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#699: You've probably heard that mindset matters. But what does that actually mean, and is there science behind it? Nir Eyal, author of Beyond Belief, joins us to break down the research. Eyal, who writes about the intersection between psychology and technology and taught at Stanford Graduate School of Business, opens with a counterintuitive claim: Motivation has nothing to do with rewards, he says. All motivation, he argues, stems from the desire to escape discomfort. That means money management, time management, and weight management are all really just pain management. That reframe sets up a bigger argument about beliefs. Our brains can't process the roughly 11 million bits of information hitting them every second, so instead of seeing reality, we predict it - based on whatever we already believe. That's why two people can face the same circumstances and have completely different outcomes. We dig into why visualization often backfires. Research by psychologist Gabrielle Oettingen found that people who pictured their ideal outcomes became less likely to do the work to achieve them. Athletes don't visualize trophies - they visualize obstacles. Eyal calls the productive version "mental contrasting": imagining what's in your way and planning how you'll handle it. We also cover the difference between limiting beliefs and liberating ones, and walk through a four-question exercise called a "turnaround" - a technique from Byron Katie's inquiry-based stress reduction practice - that helps you examine a belief, test whether it's absolutely true, and consider alternative perspectives. On the topic of quitting versus persisting, Eyal lays out three criteria: Did you hit your checkpoint? Are you still learning? Does persistence actually change anything? If all three answers are no, quitting makes sense. We close on money prioritization. When the math can settle a financial question, run the numbers. When it can't, it becomes a values question - and Eyal defines values as "attributes of the person you want to become." Resources: Download the four question turnaround exercise developed by Byron Katie, for free, at https://affordanything.com/turnitaround Book: Beyond Belief: The Science-Backed Way to Stop Limiting Yourself and Achieve Breakthrough Results, by Nir Eyal Learn more about your ad choices. Visit podcastchoices.com/adchoices
Boston Police officers turned out to support officer Nicholas O'Malley. Then, Grace points out the hypocrisy of American athletes who are very quiet on Iran. Visit the Howie Carr Radio Network website to access columns, podcasts, and other exclusive content.
Swarmer's drone stock surged 1,100% since its IPO… and it reminds us of The Bachelor.The mystery artist Banksy just had his real identity revealed… His secret art biz is worth $250M.JPMorgan just hired Tom Brady & Dwayne Wade?… Jamie's got a Hall of Fame strategy.Plus, it's the 1st day on the job for Disney's new CEO… so we have some ideas (dude, buy an airline).$JPM $SWMR $DISBuy tickets to The IPO Tour (our In-Person Offering) TODAYNew York, NY (4/8): https://www.ticketmaster.com/event/0000637AE43ED0C2Los Angeles, CA (6/3): SOLD OUTGet your TBOY Yeti Doll gift here: https://tboypod.com/shop/product/economic-support-yeti-doll NEWSLETTER:https://tboypod.com/newsletter OUR 2ND SHOW:Want more business storytelling from us? Check our weekly deepdive show, The Best Idea Yet: The untold origin story of the products you're obsessed with. Listen for free to The Best Idea Yet: https://wondery.com/links/the-best-idea-yet/NEW LISTENERSFill out our 2 minute survey: https://qualtricsxm88y5r986q.qualtrics.com/jfe/form/SV_dp1FDYiJgt6lHy6GET ON THE POD: Submit a shoutout or fact: https://tboypod.com/shoutouts SOCIALS:Instagram: https://www.instagram.com/tboypod TikTok: https://www.tiktok.com/@tboypodYouTube: https://www.youtube.com/@tboypod Linkedin (Nick): https://www.linkedin.com/in/nicolas-martell/Linkedin (Jack): https://www.linkedin.com/in/jack-crivici-kramer/Anything else: https://tboypod.com/ About Us: The daily pop-biz news show making today's top stories your business. Formerly known as Robinhood Snacks, The Best One Yet is hosted by Jack Crivici-Kramer & Nick Martell. Hosted on Acast. See acast.com/privacy for more information.
Katie Austin is pregnant! In this episode, Victoria sits down with the Sports Illustrated model, fitness creator, and founder of the Your Daily app to talk about all things pregnancy; from how long it took to conceive to the brutal reality of her first trimester to what pregnancy is teaching her already. Katie opens up about the mental health toll of being sick for months, pregnancy anxiety, body image changes, whether she'll put her kids on social media, and what it's like stepping into motherhood in the public eye. Plus, we talk about how empowering it is to educate yourself about your body and your hormones, no matter what stage of life you're in. Tune in if you have baby fever, you're pregnant, or you're thinking about kids, because you are going to love this episode!Connect with Katie:Instagram: @katieaustin and @yourdailyDownload the Your Daily app: kadaily.app// SPONSORS // BetterHelp: Visit betterhelp.com/realpod today to get 10% off your first month.Premier Protein: Find your favorite flavor at premierprotein.com or at Amazon, Walmart, and other major retailers. Vuori: Go to vuori.com/realpod to receive 20% off your first purchase and enjoy free shipping on any U.S. orders over $75 and free returns.Peloton: Let yourself run, lift, sculpt, push, and go. Explore the new Peloton Cross Training Tread+ at onepeloton.com. Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this episode of Barbell Shrugged, Doug Larson, Travis Mash, and Dr. Mike Lane sit down with Center College strength coach Jeremy Carlson to unpack how he built a high-functioning strength and conditioning culture at a small Division III school with limited staff, limited time, and one shared weight room. Jeremy explains how he went from being a former soccer player and CrossFit gym manager to launching Center's strength program at just 24 years old. What started as a scrappy operation with seven double-sided racks and hundreds of athletes eventually turned into one of the most organized and culture-driven systems in college strength and conditioning. The conversation centers on Jeremy's unconventional model: instead of training athletes only by team, Center athletes train in mixed-group sessions across the day, with different sports sharing the same space while following sport-specific programming. That system not only solved a logistics problem, it helped create a true department-wide culture. Jeremy breaks down his three-part mission: prepare athletes for sport, build character, and give them the tools to become lifelong fitness enthusiasts. He also explains why simple programming still works incredibly well for most college athletes, especially when they are still relatively novice in the weight room. Rather than chasing complexity, he focuses on getting athletes stronger with basic lifts, teaching movement well, and making conditioning and change-of-direction work more specific to the sport. The deeper takeaway from this episode is that great coaching is not just about sets and reps. Jeremy shares how consistency, standards, buy-in, and real human development matter more than flashy programming. He talks about teaching athletes to manage their own training, empowering upperclassmen to lead, and creating an environment where a golfer can confidently tell a lacrosse player to get off her assigned rack. The result is a system that develops stronger athletes, better habits, and more capable adults. If you care about coaching, leadership, culture building, or how to create excellence with constraints, this episode delivers a practical blueprint. Links: Doug Larson on InstagramCoach Travis Mash on Instagram
Visualising success feels productive. Vision boards, manifesting, picturing the finish line. It gives the sense that you’re moving closer to the goal. But according to the research, that mental shortcut might actually be working against you. In Part 2 of this two-parter (listen to Part 1 here), I continue my conversation with behavioural scientist and author Nir Eyal to unpack why. Nir spent six years researching how beliefs shape what we see, feel, and do, and why the stories we tell ourselves can dramatically change our behaviour. We talk about the surprising power of “failure goals”, why lucky people often manufacture their own luck, and how leaders shape behaviour through the invisible simulations they create at work. Nir also explains why framing matters more than many leaders realise, and why the way you interpret discomfort can completely change how you perform. And when it comes to visualisation, Nir shares a key insight from elite sport. High-performing athletes aren’t picturing themselves standing on the podium. They’re visualising the moment things get hard, and exactly what they’ll do next. Nir and I discuss: Why setting a failure goal can actually increase your chances of success The study that shows why some people experience themselves as “lucky” How beliefs shape what we see, feel, and do in everyday life Why leaders are effectively designing simulations through workplace culture The powerful role of framing when introducing ideas to teams The “believe, anticipate, feel, confirm” loop that shapes our experiences How expectations influence the way we experience products and brands Why visualising the finish line can reduce motivation What high-performing athletes actually visualise when preparing to succeed Key quotes “Failure without learning is a different story. But as long as you are failing and learning, that is progress.” “Athletes aren’t visualising the trophy. They’re visualising the obstacles in their way.” Connect with Nir Eyal on Instagram, X (Twitter), and LinkedIn and his website and check out his latest book Beyond Belief. My latest book The Health Habit is out now. You can order a copy here: https://www.amantha.com/the-health-habit/ Connect with me on the socials: Linkedin (https://www.linkedin.com/in/amanthaimber) Instagram (https://www.instagram.com/amanthai) If you are looking for more tips to improve the way you work and live, I write a weekly newsletter where I share practical and simple to apply tips to improve your life. You can sign up for that at https://amantha-imber.ck.page/subscribe Visit https://www.amantha.com/podcast for full show notes from all episodes. Get in touch at amantha@inventium.com.au Credits: Host: Amantha Imber Sound Engineer: The Podcast Butler See omnystudio.com/listener for privacy information.
In this episode of the Champion Living Podcast, we dive into the role that discipline and the right equipment play in rodeo performance and why both matter more than most athletes realize. From behind-the-chutes conversations to real-world insight, we break down how your approach to training, preparation, and gear can directly impact how you show up when it's time to compete. We also introduce one of our newest partners, Barstow Pro Rodeo Equipment, the original one-stop shop for roughstock gear. For over 40 years, Barstow has been building handmade equipment trusted by bull riders and bronc riders across the country. If you're serious about improving your performance in and out of the arena, this is an episode you don't want to miss. Topics Covered: Rodeo discipline and consistency The importance of quality gear Behind-the-scenes insight from the chutes How preparation impacts performance Check out Barstow Pro Rodeo Equipment: BarstowProRodeo.com and use our dicsount code Barstowchamp26 to save at check out! And, make sure to download the Rodeo Now App today in the app store, its totally free and incredible tool for athletes and fans.
Show Open, Replay of GBAG of the Day Champ, Woolly's Top 10 Athletes named Pat or Patrick, and a look at the WBC with Around the Bases.
Show Open, Replay of GBAG of the Day Champ, Woolly's Top 10 Athletes named Pat or Patrick, and a look at the WBC with Around the Bases. The latest Dallas Cowboys news with the CNOTE, Matt Hicks joins the Nation to talk all things Texas Rangers, and teams that busted the budget with Crusty's Corner. Ari Temkin joins the Nation to talk all things NCAA Tournament, Sounds of the Sports Day, and Wolchuk's Mixed Bag. Eric Chiofalo has Football's Finest, Breaking Sports News at 5, and Lucious Alexander has GBAG of the Day and LA Live. An NFL Draft Big Board Report, Eric Chiofalo has a Sports Hodge Podge, and Crosstalk with The Fan After Dark.
(00:00) Zolak & Bertrand start the show by reacting to Team USA choking against Team Venezuela last night.(12:08) We touch on Aaron Judge's history of coming up short on the big stage.(23:45) The crew starts going back and forth on the biggest chokers in the history of Boston sports.(36:19) We finish the hour by questioning the expectations for Roman Anthony in 2026.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Hour 3: World Baseball Classic, Chiefs Chances in the West, Least Clutch Athletes full 2436 Wed, 18 Mar 2026 14:43:48 +0000 FlCMaxLQfXyVfufQTkgWR0si7ukRHB50 nfl,ncaa basketball,kansas city chiefs,sports Fescoe & Dusty nfl,ncaa basketball,kansas city chiefs,sports Hour 3: World Baseball Classic, Chiefs Chances in the West, Least Clutch Athletes Fescoe in the Morning. One guy is a KU grad. The other is on the KU football broadcast team, but their loyalty doesn't stop there as these guys are huge fans of Kansas City sports and the people of Kansas City who make it the great city it is. Start your morning with us at 5:58am! 2024 © 2021 Audacy, Inc. Sports False https://pla
Hillary is back from her recent travels, Corrine shares some upcoming race decisions, and then they dive into the topic of the day: Why some athletes are “clutch” on the world's biggest stages, while others “choke”—and what the rest of us can learn from those moments.Corrine and Hillary explore the science of performance under pressure—from Olympic heartbreak to gold-medal breakthroughs.They break down the neuroscience of choking, why overthinking sabotages performance, and the psychological tools athletes can use to re-set mid-race. They also highlight Olympic champion Alysa Liu's joy-first approach to sport and what endurance athletes can learn from it.You'll hear:What “choking” actually means in sports psychologyWhy pressure can disrupt automatic skillsThe neuroscience behind overthinking during competitionThe role of embarrassment and identity in athletic performanceWhy “just treat it like another race” rarely worksPractical tools to re-set your brain mid-raceSelf-determination theory: autonomy, competence, and communityWhy joy and intrinsic motivation can unlock peak performanceFrom the pointy end of performance to mid-pack athletes, If you've ever panicked under pressure or struggled with self-doubt, you'll understand.This episode is sponsored by:rabbit: If you're looking to treat yourself after the holidays or upgrade your winter running kit, head to www.runinrabbit.com and use code TSMARCH in March for 10% off.ProBio: Use code Trail20 for 20%-off orders (30%-off + free shipping w/ subscriptions) at probionutrition.comInjinji: use code trailsociety15 to get 15% off at https://www.injinji.com/@feisty_media@trail.society
My most certain factors to do and avoid to reach your fitness goals.
Richie Contartesi interviews Coach CJ Scarpa, who explains how college coaches evaluate recruits by prioritizing “violence” and effort on film, proactive communication with coaches, and strong academics to navigate the college football recruiting process.Want Some 1:1 Help With Getting Your Son a College Football Scholarship? Click Here To Learn More & Schedule Your 15 Minute Scholarship Evaluation:https://gonextplay.com/book-evaluation-call?el=youtube-orgClick Here to Register for My Free Live Training:https://gonextplay.com/free-training?el=richie-yt-bio
Kumar Sangakkara is one of cricket's greatest legends, known for his unparalleled skill, leadership, and transformative philosophy. In this episode, Kumar joins Jake and Damian to share the key moments and philosophies that shaped his career both on and off the field, offering a profound perspective on performance, identity, and resilience.Kumar explains how this philosophy shaped his approach to coaching and his own career, emphasising that separating who you are from what you do allows for greater perspective, freedom, and calm. He also discusses the dark side of excellence, revealing the personal sacrifices athletes make and how maintaining balance and relationships outside of performance is crucial for staying human.He shares the powerful lessons he learned during the 2009 Lahore attack, where he witnessed violence firsthand but emerged with a newfound perspective on gratitude. Kumar also reflects on his country's unity through cricket, especially during the controversial Murali incident, and how that moment played a key role in shaping Sri Lanka's identity. This episode offers a rare and deeply personal look at what it truly means to be a world-class performer while remaining grounded in your humanity, showing how gratitude, balance, and perspective can guide us through even the toughest challenges.Heights
Your College Bound Kid | Scholarships, Admission, & Financial Aid Strategies
In this episode you will hear: Mark shares insights from a few articles that discuss which jobs AI will displace and which ones AI will not replace. Mark shares what is going on with changes ot the University of Florida and their admission policy Interview-Student Athlete Advisors-Part 3 of 4 o Amy talks about what she wants in a coaches recommendation letter and when does she want to receive this o Joe talks about how essential it is to send customized letters to each college but how you have to be creative o Joe talks about how ID camps can be extremely useful or a total waste of time and he gives some of the best advice for a student-athlete on how to know if a camp is a waste of your time. Friends, I have asked a lot of experts this question and Joe's answer is the best one I have ever heard o Amy talks about how important it is to start with a great targeted list o Amy talks about whether she liked it as a coach when a student asked her, where am I on your recruitment priority list? o Amy talks about how you have to translate the coach speech? o Reid talks about how parents who are overinvolved hurt their kid in recruiting o Katie shares some areas for parents to be involved Recommended Resources Colleges that allow self reporting of test scores Colleges that Allow Self-Reporting of SAT and ACT Scores Great source for questions about finances and college Edvisors: Financial Aid, Student Loans, Scholarships and Money Management FAFSA Walkthroughs Mark recommends Complete FAFSA 2026‑2027 Walkthrough | From Start to Submit 2023-2024 FAFSA Walkthrough Video English CSS PROFILE Walkthroughs CSS Profile Walkthrough MEFA Institute: A Deep Dive into the CSS Profile Speakpipe.com/YCBK is our method if you want to ask a question and we will be prioritizing all questions sent in via Speakpipe. Unfortunately, we will NOT answer questions on the podcast anymore that are emailed in. If you want us to answer a question on the podcast, please use speakpipe.com/YCBK. We feel hearing from our listeners in their own voices adds to the community feel of our podcast. You can also use this for many other purposes: 1) Send us constructive criticism about how we can improve our podcast 2) Share an encouraging word about something you like about an episode or the podcast in general 3) Share a topic or an article you would like us to address 4) Share a speaker you want us to interview 5) Leave positive feedback for one of our interviewees. We will send your verbal feedback directly to them and I can almost assure you, your positive feedback will make their day. To sign up to receive Your College-Bound Kid PLUS, our new monthly admissions newsletter, delivered directly to your email once a month, just go to yourcollegeboundkid.com, and you will see the sign-up popup. We will include many of the hot topics being discussed on college campuses. Check out our new blog. We write timely and insightful articles on college admissions: https://yourcollegeboundkid.com/category/blog/ 1. To access our transcripts, click: https://yourcollegeboundkid.com/category/transcripts/ 2. Find the specific episode transcripts for the one you want to search and click the link 3. Find the magnifying glass icon in blue (search feature) and click it 4. Enter whatever word you want to search. I.e. Loans 5. Every word in that episode when the words loans are used, will be highlighted in yellow with a timestamps 6. Click the word highlighted in yellow and the player will play the episode from that starting point 7. You can also download the entire podcast as a transcript We would be honored if you will pass this podcast episode on to others who you feel will benefit from the content in YCBK. Please follow our podcast. It really helps us move up in Spotify and Apple's search feature so others can find our podcast. If you enjoy our podcast, would you please do us a favor and share our podcast both verbally and on social media? We would be most grateful! If you want to help more people find Your College-Bound Kid, please make sure you follow our podcast. You will also get instant notifications as soon as each episode goes live. Check out the college admissions books Mark recommends: https://yourcollegeboundkid.com/recommended-books/ Check out the college websites Mark recommends: https://yourcollegeboundkid.com/recommended-websites/ If you want to have some input about what you like and what you recommend, we change about our podcast, please complete our Podcast survey; here is the link: https://docs.google.com/forms/d/e/1FAIpQLScCauBgityVXVHRQUjvlIRfYrMWWdHarB9DMQGYL0472bNxrw/viewform If you want a college consultation with Mark just text Mark at 404-664-4340 or email at mark@schoolmatch4u.com. All we ask is that you review their services and pricing on their website before the complimentary session; here is link to their services with transparent pricing: https://schoolmatch4u.com/services/compare-packages/
Coach Preston WestEmail: coachwest41@gmail.comInstagram: @coachwest41Facebook: Preston West★★★★★Thank You to our Big Time Sponsors!TeamBuildrTeambuildr is a strength and conditioning software that allows coaches to build training programs, create wellness questionnaires, access and track athlete data, and more. Athletes can log data using phones, tablets, or laptops and can watch exercise videos so they know exactly what to do. Coaches can use the tools within the platform to monitor athlete recovery and readiness.Head to teambuildr.com and sign up with code BigTime and you will gain access to a 30-day free trial.★★★★★Power LiftThis episode is also brought to you by Power Lift. Taking your athletic facility from concept to completion can be a challenge. It is Power Lift's goal to make the process as seamless as possible from start to finish.Their weight equipment is made with the toughest materials that can withstand excessive use from coaches and athletes for years to come. It's sought after for its unique design, customizable appearance, affordability, and superior warranty that training facilities deserve.Power Lift helps design weight rooms with the athlete in mind, and they pride themselves on their ability to outfit athletic facilities based on a team's unique goals. That's why high schools, universities, professional sports teams and athletic performance facilities around the world have chosen Power Lift to help maximize their strength training goals.Call Power Lift today to be contacted with a rep in your area, and give them a follow on Facebook, Instagram, and Twitter to see for yourself why their clients are Power Lift Proud.Website: www.powerliftusa.comEmail: mrichardson@power-lift.com★★★★★VitruveVitruve is a Velocity Based Training System designed for colleges & high schools around the world. It is accurate, reliable, and affordable! The software is quick and easy to set up and use with a whole room of athletes simultaneously. Coaches have chosen Vitruve because it simplifies VBT and allows them to seamlessly integrate it on a daily basis. Check out Vitruve now for your school's FREE demo unit.Website: vitruve.fitEmail: contact@vitureve.fit★★★★★Big Time StrengthEmail: bigtimestrength@gmail.comTwitter: @BigTimeStrengthInstagram: bigtimestrength★★★★★Thanks for listening! If you enjoyed the episode please subscribe, like, share, or leave a comment. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit bigtimestrength.substack.com
In this episode of She Who Dares Wins, Michelle sits down with Chloe Brennan – two-time World's Strongest Woman (u73kg), England's Strongest Woman, coach, and founder of Lift Your Limits – to explore what really sits behind strength, success, and daring to change your life.Chloe shares how she walked away from a “perfect” academic path in psychology, pivoted into learning disability nursing, and then again into elite strongwoman competition and holistic strength coaching. She opens up about therapy, hypnotherapy, and the “not good enough” complex that drove her, as well as the identity crisis that hit after she'd ticked off all her biggest goals.You'll hear Chloe and Michelle dig into:Why going against expectations was the first real act of daring in Chloe's lifeHow sport exposed deep-rooted beliefs about not being good enoughWhat hypnotherapy actually is (and isn't) – and why high-performing athletes love itIdentity, external validation, and what happens when you've achieved “everything”The pressure to stay in one box – athlete, creator, or coach – and how to let yourself be all of youThis is a conversation for anyone standing at a crossroads, feeling they “should” stay where they are, but knowing there's more.Key TakeawaysGoing against expectations is often the first brave step – leaving psychology for nursing was Chloe's first real act of owning her life.Performance problems are usually mindset problems – most athletes Chloe works with hit the same beliefs: “I'm not good enough”, fear of failure, and perfectionism.Hypnotherapy isn't mind control – it's about self-efficacy, rewiring limiting beliefs, and using evidence of who you already are.Identity is fluid, not fixed – you don't have to choose between being an athlete, a creator, or a coach. You're allowed to be all of it.Success without inner work can feel empty – Chloe hit podiums and world records and still felt flat until she faced the deeper stuff in therapy.External validation isn't evil, just incomplete – it feels good, but it can't replace self-acceptance.Backing yourself is a dare – confidence doesn't mean no doubt; it means moving with the doubt anyway.Timestamps0:00:00 – Introducing Chloe and the “She Who Dares Wins” question: how she's dared and won0:01:30 – Leaving a “perfect” psychology path for disability nursing and owning her first big pivot0:03:40 – Discovering strongwoman through trampolining injuries, powerlifting and an accidental first comp0:08:40 – From nurse to full-time strength coach and building a holistic coaching business0:09:50 – Hypnotherapy explained: busting myths and how it transforms athlete mindsets0:15:55 – Titles, world records and still not feeling “enough” – when success doesn't fix the emptiness0:18:12 – Therapy, triggers, and realizing sport was carrying a deep “not good enough” story0:25:05 – Identity, parts integration, and letting “athlete Chloe” and “human Chloe” coexist0:31:16 – Purpose, presence and Alan Watts – questioning the obsession with “getting somewhere”0:38:53 – Friendship, boundaries and letting people (and followers) go when they're not your people0:46:39 – January pivot: saying she was “done” competing to finding her way back to strongwoman0:52:26 – Athletes, businesswomen and mindset: why Chloe's work goes far beyond the gym0:56:57 – Chloe's dare for women: back yourself, acknowledge your wins, and do it even when you doubt yourselfJoin Dare Club HereShop hoodies and Tees www.shewhodareswins.com Hosted on Acast. See acast.com/privacy for more information.
How to Stay Focused During Games in Basketball | Sports Psychology Podcast In this episode, you will learn how to stay locked in during competition. We discuss potential distractions and how to refocus during the game to play at your best. Dr. Patrick Cohn is a master mental performance coach who works with professional athletes at Peak Performance Sports, LLC. Improve your mindset for sports with our certified mental performance coaches. Learn more at peaksports.com. Resources for Athletes, Coaches, and Sports Parents Learn about Mental Performance Coaching For Athletes Download a FREE Mental Toughness Report Read our articles for Sports Parents Check out our Sports Psychology Audio Programs *Subscribe to The Sports Psychology Podcast on Apple *Subscribe to The Sports Psychology Podcast on Spotify
Stoney has Valenti blind rank the all-time Detroit sports figures named Mike this century.
In this episode of The Gametime Guru Podcast, Shane Larson interviews Tom Cillo, a 59-year-old college football player, about resilience, mental toughness, leadership, and chasing dreams later in life. Tom Cillo's story has inspired people around the world. After retiring from a 33-year career, Tom decided to pursue a dream he originally had back in the 1980s: playing college football. Now in his late 50s, he's balancing the physical demands of collegiate athletics, the academic pressure of returning to school after 41 years away from the classroom, and the mental challenge of competing with athletes decades younger than him. In this powerful sports interview, Tom shares how he prepared physically and mentally for college football in his late 50s, what he learned from the intense grind of training camp, and how he pushed through self-doubt, injuries, and the pressures that come with competing at the collegiate level. Tom also talks about earning Dean's List honors, finding his role on the team, and discovering that his journey has inspired thousands of people around the world to pursue their own goals — no matter their age. This episode explores the lessons sports teach us about discipline, leadership, perseverance, athlete mindset, and never giving up on a dream. If you enjoy sports podcasts, athlete interviews, football stories, motivational conversations, and leadership lessons from sports, this is an episode you won't want to miss. Sponsored by Aesthreadics Weight Lifting Belts Today's episode is brought to you by Aesthreadics Weight Lifting Belts. If you're looking for a customized weightlifting belt, Aesthreadics offers high-quality belts that can be designed specifically for your personal brand, sports team, gym, or business. These belts are perfect for: • Athletes building their brand • NIL athletes and college programs • Teams outfitting their weight rooms • Businesses creating custom gear Get your own customized belt today: www.aesthreadics.com About The Gametime Guru Podcast The Gametime Guru Podcast, hosted by Shane Larson, interviews athletes, coaches, and sports figures from around the world to explore the lessons learned through competition. Each episode dives into sports leadership, athlete mindset, resilience, and the life lessons that come from competing at the highest levels. Follow the show on Spotify and Apple Podcasts for weekly interviews with inspiring athletes and sports professionals.
Many endurance athletes swing between two extremes when it comes to nutrition: ignoring hunger signals until they’re ravenous or obsessing over every calorie and macro. But, there's a smarter middle ground. In this Mindful March episode of Making Shift Happen, we're talking about how mindful eating can help athletes fuel better, manage hunger, and support performance without turning nutrition into a full-time job. Mountain bikers, gravel cyclists, and endurance athletes often experience suppressed hunger after hard rides or efforts, which can lead to under-fueling early in the day and then overeating later at night. Learning how to recognize these signals – and when to eat even when you're not hungry – can dramatically improve recovery, energy levels, and overall training consistency. In this episode, you’ll learn simple strategies to eat with more awareness, improve your fueling habits, and support better performance on the bike. What You'll Learn in This Episode Why hard training can suppress hunger signals The difference between mindful eating and restrictive dieting How endurance athletes accidentally under-fuel early in the day Why late-night hunger is often a fueling problem, not a discipline problem Simple habits that help athletes eat more intentionally How mindful eating can improve energy, recovery, and performance Check out these other relevant episodes: 241. From Mountain Bike trails to Mindfulness with Karen Jarchow 243. Navigating Concussions in Sports: Insights from an Expert 12. 5 Simple Steps to Mindful Eating Do you have nutrition and fitness goals? I’m your coach! If you’re ready to finally make some sustainable progress, feel strong and powerful on every climb uphill, feel less pain, perform better, or lose a few extra pounds, then apply to work with me by clicking here. I work with people just like you, and you’ll see results a helluva lot faster than on your own. #ShredStrong: Our Month Starts on Monday, April 3, 2026! #ShredStrong is my year-round strength training program for mountain bikers and gravel cyclists. You can join any time you want, but why not now?! Learn more about the program and sign-up HERE! Keywords: cyclist-specific training, gravel cycling training, mountain bike strength, cycling recovery, busy athlete training, Shred Strong podcast
In this solo episode, I share six powerful lessons on excellence inspired by the Olympics, emphasizing the importance of showing up, mental toughness, embracing process, caring deeply, having fun, and accepting failure as part of growth. - 00:00 The Power of Showing Up 03:48 Mental Toughness and Embracing Emotions 08:02 The Importance of Outcomes and Process 11:44 Caring Deeply and Vulnerability 14:45 The Competitive Advantage of Fun 18:13 Accepting Failure as Part of Growth - Habits 101 episode: https://youtu.be/w-SyHV_yGJw -
Q is a physical therapist and strength coach. He is a former college lacrosse player at BYU and at the University of North Carolina, team USA Bobsled athlete, and strength coach with experience between UNC men's and women's basketball, football lacrosse, volleyball, and high school football and lacrosse teams. Currently Q teaches seminars as well as offers in-person and long-distance private consultation and services for professional and collegiate teams, athletes, and recreational athletes of all ages. https://www.instagram.com/coach_q_physio/ https://www.findphysiotherapy.com/ Check Out My Game Speed Course and Programs at www.multidirectionalpower.com
Expectations for strength and conditioning coaches now extend far beyond the weight room. Athletes and sport coaches demand better data, deeper insight, and stronger performance. Faith Brown, Associate Director of Strength and Conditioning at George Mason University, supports women’s basketball and volleyball while collaborating with the Patriot Performance Lab. Brown describes balancing teams, testing, and athlete monitoring as a “circus act.” At the heart of her coaching is one goal: be the coach she wishes she had as a college track athlete. She demonstrates ways strength and conditioning coaches can contribute as scientists, creating impact and value outside the weight room walls. Brown shares how GPS, heart rate monitoring, and force plates support workload monitoring. However, she believes that technology should only be used when it answers a real question. Learn how to turn data into better training decisions, translate sport science so sport coaches buy in, and reach out to other coaches to refine your program. Connect with Faith on Instagram: @faithsabrown, LinkedIn: @faith-brown, or by email: fbrown20@gmu.edu | Find Eric on Instagram: @ericmcmahoncscs and LinkedIn: @ericmcmahoncscs From the Episode: Explore NSCA’s Essentials of Sport Science, a foundational text defining the field and the role of sport scientists in high-performance environments. It also supports preparation for the Certified Performance and Sport Scientist® (CPSS®) certification exam.Show Notes“We have a lot of interns that come through the weight room. And 85% of them aren't going to continue in strength conditioning especially, or maybe collegiate strength and conditioning, but a part of them doing that internship is figuring out this is not what I want to do. So what else is left out there that maybe I want to explore?” 7:50 “I think it's just being a two-way street with talking to coaches and learning from them about the sport and what they want to see.” 14:32 “The biggest thing when you're working with the new sport is just get out there, watch a sport, talk to the coaches, talk to the athletes, learn as much as you can about it.” 15:30 “For me, I went into student conditioning, obviously, because I loved it. I had a passion for it. But I think also being able to be what I didn't have when I was in college, I didn't have a conditioning coach and me and my friends, still, best friends with two of the girls I ran track with. And they always they're like, face, like all this stuff you all do is like, so cool.” 36:00
In this episode, I explain why athletes lose confidence after one mistake and why a single error can cause negative thinking, fear, and hesitation during competition. I also share a simple mental reset strategy athletes can use to regain focus and prevent one mistake from turning into many more.
There is more pressure to perform in sports than meets the eye. For former Olympic boxer and professional champion Danny O’Connor, high school wrestling, the Olympic Games, and professional boxing, all included extreme weight-cutting, starvation, dehydration, purging, even collapse. The sad part was that it was not only tolerated but normalized as preparation. Dan talked with Danny O’Connor, author of Weight Class: A Fighter’s Life-or-Death Battle with an Eating Disorder.See omnystudio.com/listener for privacy information.
What if the secret to producing great athletes wasn't early specialization or year-round competition? Today we look at Norway's Olympic success, why the World Baseball Classic is one of the best events in baseball, and a few early MLB spring training storylines. Norway's dominance at the Winter Olympics is of the most fascinating stories in […] The post Episode 20-28: Why Norway Wins | Lessons for Your Athletes + WBC & MLB Spring Storylines appeared first on Radio Influence.
Which Athletes Live the Longest? The Answer May Surprise You.In this episode we take a look at a 2024 study that looked at public data of over 95K athletes in 44 different sports spanning over 100 years to see which athletes live the longest and to give us some insight to why and how you can utilize this information to help you give add more years to your life. Read the study here; Sport and longevity: an observational study of international athletesThanks for Listening!Contact: info@riseabovestrength.com Clickable Links:Newsletter YouTube ChannelBlogInstagram Facebook Twitter
In this episode of the Demystifying Mental Toughness Podcast, David Charlton explores an often overlooked aspect of confidence in sport, interpersonal confidence. He discussed a common dynamic seen in sporting environments: a coach with very high interpersonal confidence working alongside an athlete who struggles to speak up. Highly confident coaches often communicate clearly and persuasively. They lead conversations, provide direction and bring strong conviction to their coaching. Yet when this confidence dominates the interaction, quieter athletes can become increasingly passive, hesitant and disengaged. Using Sophia Jowett's 3 + 1 Cs model of the coach–athlete relationship; closeness, commitment, complementarity and co-orientation, David explains how coaches can create environments where athletes feel psychologically safe to contribute their ideas and ask questions. He argues great coaching creates space for an athlete's voice to be heard. >> Key Takeaways · Confidence in sport is not just about performance, it also includes interpersonal confidence and the ability to communicate. · When coaches dominate conversations, quieter athletes can become passive and disengaged. · Creating psychological safety through listening, open questions and patience allows athletes to develop the confidence to contribute. If you enjoyed this episode, check out the other parts of this mini-series and our previous podcasts on the coach–athlete relationship: Ep308 – Confidence in Ability – When Coaches and Athletes Think Differently Ep307 - Achievement Orientation: When Coaches and Athletes Think Differently Ep306 - Goal Orientation: When Coaches and Athletes Think Differently Ep305 – Emotional Control: When Coaches and Athletes Think Differently Ep304 – David Charlton - Life Control: When Coaches and Athletes Think Differently Connect with David Charlton · Sign Up To The Mental Edge · Join David @ The Sports Psychology Hub · LinkedIn
What if the secret to producing great athletes wasn't early specialization or year-round competition? Today we look at Norway's Olympic success, why the World Baseball Classic is one of the best events in baseball, and a few early MLB spring training storylines. Norway's dominance at the Winter Olympics is of the most fascinating stories in sport: At the 2026 Milano-Cortina Games, Norway once again topped the medal table with 18 gold medals and 41 total medals, the highest total ever for a single Winter Games. Even more impressive — this is a country of just 5.5 million people, outperforming nations many times its size. So what's their secret? Norway has built a youth sport system around participation, joy of sport, and delayed specialization. Kids aren't ranked before age 13, and the focus is on long-term development rather than early talent selection. The result is a massive participation base — and eventually, elite performance. We also dive into the excitement building around the World Baseball Classic, one of the best international tournaments in sport. With 20 national teams competing in a round-robin format before the single-elimination playoff bracket, it's true best-on-best baseball on the global stage. And finally, we touch on a few early MLB spring training storylines: The Dodgers chasing a historic three-peat, pressure building in New York, big expectations around the Mets, and why the Toronto Blue Jays and Seattle Mariners could be two teams to watch this season. Learning from sport's top performers is an absolute must when you are Creating Coachable Players. The 20th season of Krush Performance is in full swing! Have a favorite guest or topic you'd like us to revisit? Or a burning issue you want us to investigate? Let us know at jeffkrushell.com. While you're there, subscribe to the Krush podcast and sign up for our weekly newsletter to stay on the cutting edge of human performance. Subscribe to the show on Apple Podcasts, Spotify, iHeartRadio, and TuneIn Radio! Don't forget to rate and review the show! Follow @JeffKrushell for weekly updates, show notes, and behind-the-scenes insight from Krush's CREATING COACHABLE PLAYERS PROGRAM. E-Mail Jeff with your questions and comments for the show and don't forget to visit KrushPerformance.com for live streaming, blogs, links, and so much more The post Episode 20-28: Why Norway Wins | Lessons for Your Athletes + WBC & MLB Spring Storylines appeared first on Radio Influence.
Today on the Mark Reardon Show; Leland Vittert, NewsNation Host and St. Louis native joins to discuss Iran, lobster and more. Kaitlynn Wheeler, NCAA Champion Swimmer & Women's Sports Advocate joins to talk about former NCAA volleyball player Brooke Slusser coming out against playing with a trans athlete and speaking up in that situation. Mark Sutherland, "His Majesty's Honorary Consul of Great Britain and Northern Ireland to the state of Missouri" joins to talk about St. Patrick's Day parade and party in Defiance as well as The Spirt of St. Louis Air Show coming in June. KMOX Sports Director Tom Ackerman joins to talk about Mizzou basketball and Cardinals spring training. David Strom, Associate Editor with HotAir.com joins to talk about operation epic fury and more. John Ziegler, Co Host of the podcast “The Death of Journalism” discusses mis information in science, the Trump administration and more. KMOX Golf Correspondent Dan Reardon provides update on the Player's Championship Plus, we have Sue's News and an Audio Cut of the Day.
What actually makes an autograph signing great?In this episode of the Powers Sports Memorabilia Show, we break down three simple things that can turn an average signing into a memorable one for collectors, fans, and everyone involved. Inspired by recent signings with Matthew Stafford and Sam Darnold, we talk about what athletes can do that truly makes a difference at the signing table.First, it starts with the quality of the autograph. Taking the time to sign clearly and consistently shows respect for the fans and collectors who value the item for years to come.Second, great handwriting matters. Some athletes naturally have beautiful signatures, and when they take pride in how their autograph looks, it instantly elevates the item and the overall experience.Finally, the best signings always include personality and energy. When athletes interact with the room, enjoy the moment, and make the process fun, the entire event becomes more memorable for everyone involved.Autograph signings are more than just signatures on memorabilia. They are moments between athletes and fans. In this episode, we discuss why recognizing and complimenting athletes who do these three things well can help encourage better signings across the hobby.Visit PowersSportsMemorabilia.com and Follow us on Instagram @PowersAutographs.
John Maytham speaks to Dr. Ross Tucker, high-performance coach and sports scientist, to discuss the significance of Two-time Marathon winner Eliud Kipchoge, choosing Cape Town to launch his dream of uniting the world through running. Afternoon Drive with John Maytham is the late afternoon show on CapeTalk. Presenter John Maytham is an actor and author-turned-talk radio veteran and seasoned journalist. His show serves a round-up of local and international news coupled with the latest in business, sport, traffic and weather. The host’s eclectic interests mean the program often surprises the audience with intriguing book reviews and inspiring interviews profiling artists. A daily highlight is Rapid Fire, just after 5:30 pm. CapeTalk fans call in to stump the presenter with their general knowledge questions. Another firm favourite is the humorous Thursday crossing with award-winning journalist Rebecca Davis, called “Plan B”. Thank you for listening to a podcast from Afternoon Drive with John Maytham Listen live on Primedia+ weekdays from 15:00 to 18:00 (SA Time) to Afternoon Drive with John Maytham broadcast on CapeTalk https://buff.ly/NnFM3Nk For more from the show, go to https://buff.ly/BSFy4Cn or find all the catch-up podcasts here https://buff.ly/n8nWt4x Subscribe to the CapeTalk Daily and Weekly Newsletters https://buff.ly/sbvVZD5 Follow us on social media: CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/CapeTalk CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 See omnystudio.com/listener for privacy information.
No one understands what it takes to navigate life and career transitions better than NFL veteran, sports broadcast host, and content creator Isaac Rochell. He joins Vic to get real about navigating life after football, redefining who you are beyond your job, and confronting the food and body image struggles men rarely talk about. The former Notre Dame standout opens up about life in the league, from tough coaching dynamics and the constant fear of getting cut to walking away from the NFL and building a new career in media. Vic and Isaac also dive into supporting a wildly successful partner (and being proudly known as “Mr. Kuch”), becoming a girl dad of two, and the GLP-1 conversation entering sports culture. Tune in for a grounded, transparent conversation about athlete identity, career reinvention, and healing your relationship with food.Connect with Isaac on Instagram: @isaacrochell and TikTok: @isaacrochellRelated episodes:Allison Kuch: Life as a Creator & NFL WifeBody Image Q&A with Vic!! Navigating GLP-1 Pressure, Quieting Food Noise & Managing Triggers// SPONSORS //Premier Protein: Find your favorite flavor at premierprotein.com or at Amazon, Walmart, and other major retailers. Vuori: Go to vuori.com/realpod to receive 20% off your first purchase and enjoy free shipping on any U.S. orders over $75 and free returns.CozyEarth: Head to cozyearth.com and use my code REALPOD for up to 20% off.Thrive Market: Join Thrive Market with my link ThriveMarket.com/REALPOD for 30% off your first order plus a FREE $60 gift!Peloton: Let yourself run, lift, sculpt, push, and go. Explore the new Peloton Cross Training Tread+ at onepeloton.com. Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Dave Crosland has been seeing more bloodwork that doesn't add up. Athletes running high doses of testosterone are coming back with surprisingly low test levels. We look at a possible issue with China's raw testosterone powder supply, underground labs receiving bad batches, and what this could mean for the PED market. Timestamps below. 0:00 Why Bloodwork Is Showing Unexpectedly Low Testosterone 0:30 DnS Podcast Intro + Sponsor Support 4:10 Is There a Testosterone Shortage on the Underground Market? 7:45 Decline in Underground Lab Gear Quality 8:50 Raw Testosterone Powder Testing Results 10:45 Reports From a Source Board Super Moderator 14:20 Labs Substituting One Testosterone Ester for Another 19:20 Paul Barnett Seeing Suspicious Bloodwork From Clients 25:20 Test, EQ, NPP Cycle… Then Switching NPP to Tren 29:00 Masteron vs Primobolan for Building Muscle 36:15 Minimum Effective Dose of Trenbolone 40:30 Fat Loss Stalled — Should You Add Growth Hormone? 45:30 Titrating Steroid Doses Up During a Cycle 56:00 How Carrier Oil Can Affect Steroid Half-Life 58:00 Warm-Up Sets vs Working Sets for Maximum Intensity 1:11:40 Running a Steroid Cycle Without Looking Suspiciously Huge 1:13:00 Uncle Dave's Advice
In this episode of the Financial Guys Podcast, Mike Hoeflich and Glenn Wiggle tackle a wide range of political issues shaping the national conversation. They begin with frustration over the SAVE Act and the debate around voter ID laws, arguing that adding unrelated policy issues makes meaningful election reform harder to pass. The conversation expands into broader concerns about election integrity, the idea of making Election Day a national holiday, and the challenges of immigration, assimilation, and cultural integration in the United States. Later, Mike and Glenn discuss rising political tensions at home and abroad, including terrorism concerns, unrest in major cities, and America's ongoing conflicts in the Middle East. They wrap up with a sharp critique of Washington's political class, comparing the relentless drive of elite athletes to what they see as complacency among many elected officials—and why accountability and stronger leadership in government are needed now more than ever. (00:01:58) Legislation Focus: Voter ID Requirements in SAVE Act(00:05:42) First Saturday National Voting Day Proposal(00:15:45) Controversy Over Muslims in American Society(00:17:44) Melting Pot Analogy in Integration Process(00:30:03) Athletes vs Legislators: Commitment to Excellence(00:30:59) Politicians' Dedication to Positive Change(00:33:06) Straightforward GOP Senator's Admirable Stance(00:36:31) Barriers to Unseating Incumbents in Politics
This is Dylan's mission: As the Founder & CEO of G-TEC, I'm dedicated to revolutionizing sportswear and recovery products for athletes around the globe. My journey began as a professional American Football player, competing at the highest levels in the US, Sweden, Austria, and Germany. This experience gave me unique insights into the needs of athletes, which inspired me to establish G-TEC in 2021 with just € 300.Since then, G-TEC has become one of the fastest-growing sports brands in the world, with headquarters in The Netherlands and a US base in both Dallas, Texas & Miami, Florida. Our mission is to provide athletes with the best gear to enhance their performance, needs and $1 Trial Membership to SCN
On this episode of the Sport of Fitness Podcast, host Chase Ingraham is joined by the elite lineup for the live announcement of Open Workout 26.2, presented by Velites.
This episode will cover:Golf News of the WeekRecap of Past TournamentsThis weeks Tournaments19th Hole Topic: Most overrated Athletes of All Time in your opinionWhat Are We Hating On (Pick something you hated on this week)Golf Giggin Song of the Week (Hate or Love It): Ama - Need It Bad feat. Brent Faiyaz (Official Music Video)Hosts(IG): Suga @kaluaa7878 Emitch @chuck_da_nerd Chachi Uppity Negro @thatmarcusdude Buga @ny2sd28 Listen to episode here: https://www.dontbealarmedwerenegros.com/Go watch and subscribe https://www.youtube.com/@dontbealarmedwerenegrospod Download on Apple, Spotify, Stitcher, Amazon Music, Overcast, Deezer.Sponsors (IG):@golfgents @nerdygentlemen @kaluaa7878 @chuck_da_nerd @4youreyesonlyesthetics @hardknockslicegolf
Six years ago on March 11th, 2020, the New Normal kicked off. The world we knew on, say, March 10th no longer existed. The way the politicians and pundits flood the public with war propaganda (as seen with the recent Iran strikes), the same tactics were used during the Covid years. Instead of a Middle Easterner, the enemy we needed to fight was a spooky, invisible virus. In this annual episode, Tony Mazur takes a look back at the insanity that was 2020, as well as 2021 when the vaccine mandates and subsequent intimidation and coercion techniques were unleashed. Has there been "hell to pay," as Rand Paul suggested with accountability towards Dr. Anthony Fauci? Nope. Even though Fauci, Bill Gates, and even Jeffrey Epstein were hip to plans surrounding a potential pandemic. Mothers lost their babies in Pfizer trials. Athletes lost out on the big leagues and big money due to vaccine injury. And here in March 2026, no one has or will be held accountable. If anything, people will be miffed at Tony for still discussing Covid after all these years. Be sure to subscribe to Tony's Patreon. $3 gets you just audio, $5 gets video AND audio, and $10 has all of the above, as well as bonus podcasts per week. Visit Patreon.com/TonyMazur. Tony is also on Rumble! Go find his video podcasts over there for free. Cover art for the Check Your Brain podcast is by Eric C. Fischer. If you need terrific graphic design work done, contact Eric at illstr8r@gmail.com.
It's Day 5 of the Milano Cortina 2026 Winter Paralympics, and the running theme of the Games seems to be, "It's getting hot," as the snow gets slushier in the heat. Athletes are using coded language (and sometimes not-so-coded) to express just how tough the snow conditions are, and how hard it is to compete under them. Jill and Alison went up to Cortina today for the medal round of mixed doubles wheelchair curling, which had amazing gameplay in both matches. Did Team Keep the Flame Alive's Steve Emt and Laura Dwyer beat the ice, or did the ice beat them? Para cross-country skiing was also on the docket today, and it featured several TKFLASTANIs climbing the podium. Who had a great day? Meanwhile, Jill opted for a culture morning and found something shocking at the post office. GRAND FINALE 150! Help us end our coverage of Milano Cortina 2026 on a high note by covering our train fare to the para ice hockey medal matches. Please chip in and help us get back to Milano to give para ice hockey the coverage it deserves! For a transcript of this episode, please visit http://flamealivepod.com. Thanks so much for listening, and until next time, keep the flame alive! Photo courtesy of OIS Photos. *** Keep the Flame Alive: Obsessed with the Olympics and Paralympics? Just curious about how Olympic and Paralympic sports work? You've found your people! Join your hosts, Olympic aunties Alison Brown and Jill Jaracz for smart, fun, and down-to-earth interviews with athletes coaches, and the unsung heroes behind the Games. Get the stories you don't find anywhere else. Tun in weekly all year-round, and daily during the Olympics and Paralympics. We're your cure for your Olympic Fever! Call us: (208) FLAME-IT. *** Support the show: http://flamealivepod.com/support Bookshop.org store: https://bookshop.org/shop/flamealivepod Become a patron and get bonus content: http://www.patreon.com/flamealivepod Buy merch here: https://flamealivepod.dashery.com Hang out with us online: Facebook: https://www.facebook.com/flamealivepod Insta: http://www.instagram.com/flamealivepod Facebook Group: hhttps://www.facebook.com/groups/flamealivepod Newsletter: Sign up at https://flamealivepod.substack.com/subscribe VM/Text: (208) FLAME-IT / (208) 352-6348
Rodney Woods joins Target Talk to share the path that took him from Nashville to chasing a professional basketball career, including earning a tryout with the Dallas Mavericks. He reflects on what the game taught him about discipline, the moment injury forced him to rethink everything, and how his time in law enforcement reshaped the way he approaches pressure, responsibility, and leadership.That journey eventually led him into business, where he founded Diversity in Promotions and later helped launch Playbook Investors Network. Rodney talks about the gaps he kept seeing in supplier diversity, why access to capital remains one of the biggest barriers for founders, and how PIN was built to connect athletes, investors, and entrepreneurs. He also shares what he has learned working alongside Tracy McGrady and what he is focused on building next.Learn more:Playbook Investors Network: https://www.playbookinvestorsnetwork.comDiversity in Promotions: https://diversityinpromotions.com
The FBI raids the homes of two ISIS-inspired men in NYC, the price of oil surges over the Iran conflict, and the Iranian women's soccer team makes a bold stand for freedom—at their own peril. Get the facts first with Morning Wire. Get the facts first with Morning Wire.- - -Ep. 2673- - -Wake up with new Morning Wire merch: https://bit.ly/4lIubt3- - -Today's Sponsors:Lean - Get 20% off when you enter code WIRE at https://TakeLean.comAlliance Defending Freedom - Visit https://JoinADF.com/WIRE or text 'WIRE' to 83848 to learn more.- - -Privacy Policy: https://www.dailywire.com/privacymorning wire,morning wire podcast,the morning wire podcast,Georgia Howe,John Bickley,daily wire podcast,podcast,news podcast Learn more about your ad choices. Visit podcastchoices.com/adchoices
We stocked up on neck floaties before this great episode! The main topic was a discussion of the constrained total energy expenditure model, which argues that physical activity will often have a smaller impact on energy expenditure than predicted. We do an interdisciplinary zoom-out to talk about how it relates to the research on low energy availability and within-day deficits. The conclusion: fueling the fire is key to prevent the fire from going cold.We also have an exciting update from the US Half Marathon Champs! People always deserve love and compassion. But systems respond to pressure.And this one was full of amazing topics! Other topics: our hot tub experiment continues (DO NOT DO THIS), strange nervous system responses to uphill treadmill workouts, the Canyons 100k, why we love the LA Marathon giving an option to stop at 18 miles and receive a finisher's medal, a rant about people who are angry about “participation trophies,” what runners can learn from cyclists about pre-race training, colon health for runners, training race timing and approach, worries about outdoor risks when running, and lots more.Let's stock up on some big boss meals and GET SOME. We love you all! HUZZAH!-David and MeganClick "Get 40% Off" button for 40% off at The Feed here: thefeed.com/swapBuy Janji's amazing gear: https://janji.com (code "SWAP")The Wahoo KICKR Run is the best treadmill on the market: https://www.wahoofitness.com/devices/running/treadmills/kickr-run-buy (code “SWAP”)For training plans, weekly bonus podcasts, heart rate zones, articles, and videos: patreon.com/swap
If your daughter is constantly comparing herself to other athletes more than focusing on her own game, or losing confidence this is your episode! Have her take this quiz to find out your competitor style: elitecompetitor.com/athlete Comparison is one of the most common confidence killers in girl athletes. It feels normal. It even feels productive sometimes. But when her focus is on everyone else, she loses the one thing that actually moves the needle - her own game.
What if confidence isn't something you're born with—but something you can train? In this episode of Healthy Mind, Healthy Life, hosted by Avik, we explore how mindset coaching can transform performance, leadership, and self-belief. Guest Janet Dickey, a field hockey coach with 35 years of experience, shares how she built championship teams by focusing on confidence, culture, and mental resilience. This conversation is for coaches, athletes, parents, and anyone who struggles with self-doubt or pressure. You'll hear practical tools—from mindset resets to team culture strategies—that help people show up fully, even when confidence feels shaky. About the Guest: Janet Dickey is a professional mindset coach, creator of the Build to Compete mindset blueprint, and longtime head field hockey coach at Westbrook High School. Over 35 years, she has led teams to multiple honors and built a culture centered on confidence and resilience. Episode Chapters: 00:03:39 – Why confidence is a trainable skill 00:07:34 – The turning point that changed Janet's coaching approach 00:11:07 – Confidence vs. comparison in the social media era 00:13:00 – The BRAVER mindset reset technique 00:16:11 – Turning a small team into champions 00:18:38 – Helping underperforming athletes rediscover belief 00:26:09 – A simple mantra for everyday resilience Key Takeaways: Confidence grows through practice, support, and mindset tools—not personality. Create distraction-free environments where athletes can focus and reset mentally. Use simple frameworks like breathing, affirmations, visualization, and reset cues. Celebrate small wins publicly to reinforce belief within the team. Coaches should guide athletes to become problem-solvers, not just followers. How to Connect With the Guest: Website: https://www.victorymindsets.com Email: https://www.podmatch.com/hostdetailpreview/avik Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer. Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it's become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty, storyteller, survivor, and wellness advocate. With over 6000+ episodes and 200K+ global listeners, we unite voices, break stigma, and build a world where every story matters.
In Episode 113 of High Performance Parenting, Greg and Jacquie Francis unpack the truth behind real confidence before competition.It doesn't come from hype.It comes from preparation.They discuss:How last year's disappointments created motivation for growthWhy injuries often come from lack of preparationThe difference between looking good in practice and performing in competitionHow strategy and consistency beat flashy performanceThe importance of mental preparation before big momentsWhy fueling your body properly matters in long tryoutsIf your child competes in sports, this episode will help you prepare them to step onto the court — or field — with real confidence.(00:00) Turning Disappointment Into Motivation(01:27) Why Siblings Competing Together Matters(02:24) Preparing Mentally for Tryouts(03:37) Injuries That Come From Poor Preparation(05:27) Changing Technique for Better Efficiency(06:26) Strategy vs Flashy Tennis(08:12) Studying Opponents Before Competition(09:34) Confidence Comes From Preparation(10:37) Practice vs Competitive Tennis(12:40) Using Disappointment as Motivation(14:20) Bringing Your A Game
Your College Bound Kid | Scholarships, Admission, & Financial Aid Strategies
In this episode you will hear: Mark shares 10 Speakpike messages from listeners and he has a little commentary on each message Interview-Student Athlete Advisors-Part 2 of 4 o Amy discusses how a player can find out the level that they can play at o Joe talks about how much you can learn from studying the rosters of the students o Reid talks about the best way to reach out to colleges once you know you are interested in them o Reid talks about the importance of video and the importance of having an effective call to action in your outreach o Katie talks about using social media to reach out and she talks about how to tell if a coach is serious about you o Katie talks about the importance of follow-up o Joe talks about which coaches you should read about o Joe gives his view on athletic resumes o Recommended Resources Colleges that allow self reporting of test scores Colleges that Allow Self-Reporting of SAT and ACT Scores Great source for questions about finances and college Edvisors: Financial Aid, Student Loans, Scholarships and Money Management FAFSA Walkthroughs Mark recommends Complete FAFSA 2026‑2027 Walkthrough | From Start to Submit 2023-2024 FAFSA Walkthrough Video English CSS PROFILE Walkthroughs CSS Profile Walkthrough MEFA Institute: A Deep Dive into the CSS Profile Speakpipe.com/YCBK is our method if you want to ask a question and we will be prioritizing all questions sent in via Speakpipe. Unfortunately, we will NOT answer questions on the podcast anymore that are emailed in. If you want us to answer a question on the podcast, please use speakpipe.com/YCBK. We feel hearing from our listeners in their own voices adds to the community feel of our podcast. You can also use this for many other purposes: 1) Send us constructive criticism about how we can improve our podcast 2) Share an encouraging word about something you like about an episode or the podcast in general 3) Share a topic or an article you would like us to address 4) Share a speaker you want us to interview 5) Leave positive feedback for one of our interviewees. We will send your verbal feedback directly to them and I can almost assure you, your positive feedback will make their day. To sign up to receive Your College-Bound Kid PLUS, our new monthly admissions newsletter, delivered directly to your email once a month, just go to yourcollegeboundkid.com, and you will see the sign-up popup. We will include many of the hot topics being discussed on college campuses. Check out our new blog. We write timely and insightful articles on college admissions: https://yourcollegeboundkid.com/category/blog/ 1. To access our transcripts, click: https://yourcollegeboundkid.com/category/transcripts/ 2. Find the specific episode transcripts for the one you want to search and click the link 3. Find the magnifying glass icon in blue (search feature) and click it 4. Enter whatever word you want to search. I.e. Loans 5. Every word in that episode when the words loans are used, will be highlighted in yellow with a timestamps 6. Click the word highlighted in yellow and the player will play the episode from that starting point 7. You can also download the entire podcast as a transcript We would be honored if you will pass this podcast episode on to others who you feel will benefit from the content in YCBK. Please follow our podcast. It really helps us move up in Spotify and Apple's search feature so others can find our podcast. If you enjoy our podcast, would you please do us a favor and share our podcast both verbally and on social media? We would be most grateful! If you want to help more people find Your College-Bound Kid, please make sure you follow our podcast. You will also get instant notifications as soon as each episode goes live. Check out the college admissions books Mark recommends: https://yourcollegeboundkid.com/recommended-books/ Check out the college websites Mark recommends: https://yourcollegeboundkid.com/recommended-websites/ If you want to have some input about what you like and what you recommend, we change about our podcast, please complete our Podcast survey; here is the link: https://docs.google.com/forms/d/e/1FAIpQLScCauBgityVXVHRQUjvlIRfYrMWWdHarB9DMQGYL0472bNxrw/viewform If you want a college consultation with Mark just text Mark at 404-664-4340 or email at mark@schoolmatch4u.com. All we ask is that you review their services and pricing on their website before the complimentary session; here is link to their services with transparent pricing: https://schoolmatch4u.com/services/compare-packages/
“I see it as a tragedy and a cautionary tale, just think of what it could've been.” Ryan Clark Friday back with the fellas as Ryan Clark, Fred Taylor and Channing Crowder kick off March Madness and NFL's Free Agency frenzy for an unfiltered conversation where the mics seem hotter than normal...no guests—just the three guys giving fiery takes about everything happening right now in sports, culture and life. Taking a moment to talk about another young life lost to soon and why mental health is such a hard road to navigate in today's world. The conversation pivots into the wild world of podcast beefs and social media drama from 50 Cent to TI as the hosts give their honest takes on how the podcast game has changed media and why there is no standard of checks and balances. And it's Freddy T with the jaw dropping 50 Cent take. With the NFL Draft approaching and Free Agency about to shake up the league, Ryan responds to an old media clip resurfacing from 6 years ago— about his 2020 Kyler Murray projection—Chan laughs that people act like it was a new clip and is more caught up with Ryan's look from 2020 than what he said! The guys chat the biggest headlines coming out of the 2026 NFL Combine, talking about the pressure young prospects face, unfair criticisms and how media narratives can shape careers before they even begin. Getting into culture talk, crossover with sports, and how athletes and entertainers both deal with public scrutiny. They reflect on the ups and downs of life, not knowing what someone is really living with as the deeper story of Lamar Odom's addiction is revealed in a recent new documentary which opens up the discussion on what could have been for star athletes if they didn't have off the court and off the field distractions, as Channing shares his own experiences with it. Of course, it wouldn't be The Pivot without some real-life scenarios to react to as Ryan, Channing and Fred get into a funny debate about splitting the bill on a date gone wrong—you already know what Channing is chiming in with! It's a raw, funny, and honest conversation about sports, life, relationships, and navigating fame— the kind of unfiltered dialogue that makes The Pivot one of the most authentic podcasts in the game. Pivot Family, comment, like, hit the subscribe button, we enjoy hearing and learning from you- the good and the bad, we want to know! Learn more about your ad choices. Visit megaphone.fm/adchoices