Podcasts about athletes

The Supreme Court just ruled on Title IX and transgender athletes in women's sports — and Chicks on the Right is breaking it down live, just an hour after the decision dropped. Joined by Jennifer Sey, CEO and founder of XX-XY Athletics, we unpack the bundled Idaho and West Virginia cases, what the 9-0 Title IX ruling and 6-3 Equal Protection split actually mean, and why this is being called a win — but not the final word.Jen explains why the ruling only protects the 27 states that already have laws on the books, while the remaining 23 states (including Colorado, California, and New York) can keep allowing biological males to compete in girls' sports. We dig into her work leading a successful Colorado ballot initiative, why this issue can't be solved state-by-state for elite athletes competing across state lines, and why she believes the country needs national legislation.The conversation also covers the feminist divide on trans inclusion in sports, reactions to Justice Clarence Thomas and Justice Ketanji Brown Jackson's opinions, mainstream media coverage of the ruling, and two AI-generated videos imagining how blue-state governors and Title IX itself might respond.Jen's mission at XX-XY Athletics: putting the focus back on girls!Follow XX-XY Athletics: xxxyathletics.comFollow Jennifer Sey on Twitter/X: @JenniferSeySubscribe and stay tuned for new episodes every weekday!Follow us here for more daily clips, updates, and commentary:YoutubeFacebookInstagramTikTokXLocalsMore InfoWebsite

Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Al Smith. Interview Purpose The purpose of this interview is to explore life transitions, resilience, and financial discipline through the lens of elite performance, using Al Smith’s journey from NFL All‑Pro to executive, entrepreneur, and community leader as a blueprint. The conversation highlights how preparation, education, mindset, and adaptability are essential when dreams evolve or abruptly change. This interview also serves to connect the experiences of professional athletes with those of small business owners and entrepreneurs, emphasizing that success in both arenas requires discipline, accountability, and long‑term thinking. Major Themes & Key Takeaways 1. Education as a Safety Net and Strategy Al Smith made the deliberate decision to finish his college degree before fully committing to the NFL, recognizing that professional sports offered no guarantees. This choice gave him leverage, confidence, and security—both mentally and financially—throughout his career. Key takeaway: Always secure something tangible before going “all in” on an uncertain opportunity. 2. Turning Fear into Fuel Smith openly discusses fear—fear of being cut, fear of competition, fear of uncertainty—and how he learned to convert fear into motivation rather than paralysis. He treated each season as if it were his last, approaching preparation with urgency and focus. Key takeaway: Fear is inevitable; how you respond to it determines longevity and success. 3. Competition Is Not the Enemy Competition played a central role in Smith’s development. Rather than avoiding it, he embraced it, understanding that growth requires discomfort. He credits adversity, pressure, and coaching challenges with sharpening his performance and character. Key takeaway: Competition strengthens discipline and reveals accountability. 4. Financial Literacy and Lifestyle Discipline Smith addresses the common financial pitfalls faced by professional athletes, many of which also apply to entrepreneurs: Lifestyle inflation Supporting others without boundaries Delegating financial decisions without understanding them Trying to maintain an image instead of sustainability Smith’s financial stability was aided by mentors, personal involvement in decisions, and a mindset focused on not owing—not just earning. Key takeaway: Financial success is not about income—it’s about control, habits, and awareness. 5. Mentorship and Environment Matter Smith emphasizes the value of surrounding himself with successful, disciplined people both on and off the field. Mentorship influenced how he thought about money, effort, competition, and leadership. Key takeaway: Proximity shapes thinking; environment influences outcomes. 6. Preparing for Life After the Dream Even while succeeding in the NFL, Smith planned for the transition ahead. This forward thinking led to opportunities in the front office, business, and leadership. He viewed this transition as a chance to open doors for others and to understand the business side of sports. Key takeaway: The end of one dream can be the beginning of a larger purpose. 7. Athletes and Entrepreneurs Face the Same Reality Smith draws a direct parallel between: Athletes competing yearly with no guarantees Entrepreneurs running businesses without security or routine Both require maximum effort, preparation beyond the clock, and resilience. Key takeaway: There is no 40‑hour workweek when you are building something of your own. Notable Quotes “I turned my fear into fire.” “There are no guarantees—every year is a one‑year deal.” “I treated every season like it was my last.” “You don’t want to owe. You want to own.” “Don’t be scared of competition.” “The gain outweighs the strain.” “Prepare so that if it ends tomorrow, you’re still standing.” Overall Message Al Smith’s interview is a powerful lesson in discipline, foresight, and adaptability. It reframes success as something built through preparation before opportunity arrives and sustained by humility, mentorship, and intentional decision‑making. His story reinforces that dreams evolve—but character, work ethic, and financial awareness determine whether those transitions become setbacks or stepping stones. #SHMS #BEST #STRAWSupport the show: https://www.steveharveyfm.com/See omnystudio.com/listener for privacy information.

Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Al Smith. Interview Purpose The purpose of this interview is to explore life transitions, resilience, and financial discipline through the lens of elite performance, using Al Smith’s journey from NFL All‑Pro to executive, entrepreneur, and community leader as a blueprint. The conversation highlights how preparation, education, mindset, and adaptability are essential when dreams evolve or abruptly change. This interview also serves to connect the experiences of professional athletes with those of small business owners and entrepreneurs, emphasizing that success in both arenas requires discipline, accountability, and long‑term thinking. Major Themes & Key Takeaways 1. Education as a Safety Net and Strategy Al Smith made the deliberate decision to finish his college degree before fully committing to the NFL, recognizing that professional sports offered no guarantees. This choice gave him leverage, confidence, and security—both mentally and financially—throughout his career. Key takeaway: Always secure something tangible before going “all in” on an uncertain opportunity. 2. Turning Fear into Fuel Smith openly discusses fear—fear of being cut, fear of competition, fear of uncertainty—and how he learned to convert fear into motivation rather than paralysis. He treated each season as if it were his last, approaching preparation with urgency and focus. Key takeaway: Fear is inevitable; how you respond to it determines longevity and success. 3. Competition Is Not the Enemy Competition played a central role in Smith’s development. Rather than avoiding it, he embraced it, understanding that growth requires discomfort. He credits adversity, pressure, and coaching challenges with sharpening his performance and character. Key takeaway: Competition strengthens discipline and reveals accountability. 4. Financial Literacy and Lifestyle Discipline Smith addresses the common financial pitfalls faced by professional athletes, many of which also apply to entrepreneurs: Lifestyle inflation Supporting others without boundaries Delegating financial decisions without understanding them Trying to maintain an image instead of sustainability Smith’s financial stability was aided by mentors, personal involvement in decisions, and a mindset focused on not owing—not just earning. Key takeaway: Financial success is not about income—it’s about control, habits, and awareness. 5. Mentorship and Environment Matter Smith emphasizes the value of surrounding himself with successful, disciplined people both on and off the field. Mentorship influenced how he thought about money, effort, competition, and leadership. Key takeaway: Proximity shapes thinking; environment influences outcomes. 6. Preparing for Life After the Dream Even while succeeding in the NFL, Smith planned for the transition ahead. This forward thinking led to opportunities in the front office, business, and leadership. He viewed this transition as a chance to open doors for others and to understand the business side of sports. Key takeaway: The end of one dream can be the beginning of a larger purpose. 7. Athletes and Entrepreneurs Face the Same Reality Smith draws a direct parallel between: Athletes competing yearly with no guarantees Entrepreneurs running businesses without security or routine Both require maximum effort, preparation beyond the clock, and resilience. Key takeaway: There is no 40‑hour workweek when you are building something of your own. Notable Quotes “I turned my fear into fire.” “There are no guarantees—every year is a one‑year deal.” “I treated every season like it was my last.” “You don’t want to owe. You want to own.” “Don’t be scared of competition.” “The gain outweighs the strain.” “Prepare so that if it ends tomorrow, you’re still standing.” Overall Message Al Smith’s interview is a powerful lesson in discipline, foresight, and adaptability. It reframes success as something built through preparation before opportunity arrives and sustained by humility, mentorship, and intentional decision‑making. His story reinforces that dreams evolve—but character, work ethic, and financial awareness determine whether those transitions become setbacks or stepping stones. #SHMS #BEST #STRAWSee omnystudio.com/listener for privacy information.

In this episode the guys sit down with elite speed and performance coach Brian Kula of Kula Sports Performance, the man who has trained Christian McCaffrey since he was 13 years old, Saquon Barkley, AJ Brown, and dozens of other professional and Olympic athletes. Brian breaks down his Bounce Fire system for building safe running mechanics from the ground up, why strong athletes like Sal who never sprint are actually at higher injury risk than deconditioned ones, how the nervous system is the real reason hamstrings pull, why cold plunges can shut down the nervous system for up to 24 hours before a game, the best strength training exercises for speed including trap bar deadlifts and overcoming isometrics, how he uses force plates and grip strength to gauge recovery, the role genetics play in athletic potential, why gymnastics is the best base sport for young kids, and the ACL injury connection to the menstrual cycle that most coaches don't know about.   Kula Sports Performance: https://www.kulasp.com ETS Performance: https://etsperformance.com   No BS 6-Pack Formula: https://nobs6pack.com Code: 6PACK for 50% off. Full two phase ab building system with updated videos and demos.   SPONSOR Butcher Box: https://butcherbox.com/mindpump No code needed. New users choose free thick cut ribeyes, top sirloin, or ground beef and bacon for a year plus $20 off at checkout.   LINKS Mind Pump Store: https://mindpumpstore.com Maps Fitness Products: https://mapsfitnessproducts.com Instagram: @mindpumpmedia   0:00 - Intro 3:31 - Running is a skill and why the injury rate is so high 6:06 - The Bounce Fire system — Brian's 25-year progressive running mechanics method  12:20 - Why reaching with your stride is the real cause of most hamstring pulls 15:44 - Sal's hamstring pop story and why strong athletes who never sprint are highest risk 20:28 - Recovery tools — force plates, fly tens and structured periodization 30:08 - Best strength exercises for speed — trap bar deadlift, box squat and overcoming isometrics 37:09 - Biggest changes in athletic training over 30 years and what went wrong with functional training  40:07 - Female ACL injury rates and the menstrual cycle connection nobody talks about  43:14 - CO2 paste recovery technology — why Brian thinks it beats hyperbaric chambers and cold plunges 51:00 - Biggest mistakes young athletes and coaches make and the multi-sport debate 1:00:25 - Stories from coaching Saquon, McCaffrey, AJ Brown and what separates elite athletes

The Distortions of Global Wealth Taxes. Guest: Veronique de Rugy. De Rugy discusses how the UK's tax system discourages international athletes from competing at Wimbledon by taxing their worldwide endorsements. She argues that oppressive global tax schemes, such as California's proposed billionaire tax, often result in reduced economic activity and lower wage growth for middle-class workers. 161350

The TRT advice circulating online right now is mostly targeted at one demographic, and it's being applied by people at completely different stages of life, with different goals, different health risks, and very different time horizons on medication. Inside today's featured replay interview, I get into testosterone replacement therapy, the test club industry that's popping up everywhere and questionable clinical standards, and what an actually tailored approach to hormone optimization looks like.Topics discussed: - The Test Club Industry Critique- What a Real Hormone Panel Includes- Metabolic Health Upstream of Testosterone- SHBG in Athletes and Dieters- Cookie-Cutter Scripts and Their Fallouts- The 47-Year-Old vs 26-Year-Old Problem- Hormones as a Goldilocks Problem---------- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠My Live Program for Coaches: The Functional Nutrition and Metabolism Specialization ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.metabolismschool.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠---------- [Free] Metabolism School 101: The Video Series⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.metabolismschool.com/metabolism-101⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠----------Subscribe to My Youtube Channel: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtube.com/@sammillerscience?si=s1jcR6Im4GDHbw_1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠----------⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Grab a Copy of My New Book - Metabolism Made Simple⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠---------- Stay Connected: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram: @sammillerscience⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube: SamMillerScience⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook: The Nutrition Coaching Collaborative Community⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok: @sammillerscience⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠----------“This Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast and the show notes or the reliance on the information provided is to be done at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment and is for educational purposes only. Always consult your physician before beginning any exercise program and users should not disregard, or delay in obtaining, medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions. By accessing this Podcast, the listener acknowledges that the entire contents and design of this Podcast, are the property of Oracle Athletic Science LLC, or used by Oracle Athletic Science LLC with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of Oracle Athletic Science LLC, which may be requested by contacting the Oracle Athletic Science LLC by email at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠operations⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@sammillerscience.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. By accessing this Podcast, the listener acknowledges that Oracle Athletic Science LLC makes no warranty, guarantee, or representation as to the accuracy or sufficiency of the information featured in this Podcast."

Send us Fan MailThe Power of RelationshipsIn a world that moves faster every day, it's easy to underestimate the value of relationships.We spend countless hours pursuing goals, building careers, chasing success, and managing responsibilities. Yet when people reflect on the most meaningful moments of their lives, they rarely talk about trophies, titles, or accomplishments. They talk about people.Relationships have a unique ability to influence our mindset, our well-being, and our overall quality of life. A simple conversation, a listening ear, or a genuine connection can have a greater impact than we often realize.I was recently reminded of this during a conversation with someone named Hunter. What started as a casual discussion about hockey turned into a meaningful reminder of how powerful human connection can be. There was no agenda, no life lesson being taught, and no expectation of anything in return. It was simply two people having a conversation.That experience reinforced something I have believed for many years: relationships matter.10 Reasons Relationships Are So Important1. Relationships Give Us a Sense of BelongingEveryone wants to feel connected to something bigger than themselves. Strong relationships help us feel valued, accepted, and understood.2. Relationships Reduce StressLife can be demanding. Having people we can talk to often helps us manage challenges more effectively.3. Relationships Improve Mental Well-BeingMeaningful connections provide encouragement, support, and perspective during difficult times.4. Relationships Help Us GrowThe people around us influence our thoughts, habits, attitudes, and behaviors. Strong relationships often help us become better versions of ourselves.5. Relationships Build ResilienceWhen setbacks occur, supportive relationships can provide the strength needed to keep moving forward.6. Relationships Create PerspectiveSometimes a conversation helps us see things differently and reminds us that our current challenge is only part of a much larger story.7. Relationships Make Experiences More MeaningfulSuccess is more enjoyable when it can be shared with others. Challenges are easier when they are not faced alone.8. Relationships Encourage GratitudeMeaningful connections remind us to appreciate the people who positively impact our lives every day.9. Relationships Leave Lasting MemoriesPeople may forget what was said, but they often remember how someone made them feel.10. Relationships Can Change LivesSometimes a simple conversation, a kind gesture, or a few moments of genuine attention can have a lasting impact on another person.The Healthy Mindset ConnectionA healthy mindset is not built in isolation.Athletes, leaders, professionals, and high performers often focus on discipline, goals, habits, and accountability. While those things are important, relationships are often the foundation that supports them all.The people who encourage us, challenge us, listen to us, and believe in us can make a tremendous difference in how we think, perform, and respond to adversity.Never underestimate the power of a conversation.Never underestimate the value of making someone feel heard.And never underestimate the impact a positive relationship can have on another person's life.Sometimes the most meaningful moments are not the big events. They are the simple connections that remind us we are all human.Continue Your Mindset JourneyDiscover the power of the Healthy Mindset AI Platform at HealthyMindset.ai.Explore the Healthy Mindset AI Podcast for practical mindset strategies, mindfulness techniques, breathing exercises, performance insights, and self-coaching tools designed for athletes, leaders, and workplace professionals.The Healthy Mindset AI Platform combines targeted assessments, personalized growth plans, digital mindset tools, accountability support, and 24/7 access to the Digital Mind Mike Hartman to help you build confidence, strengthen focus, improve consistency, and perform at your best.For additional support, Coaching On Demand with Mike Hartman provides personalized coaching focused on mindset development, goal achievement, leadership, confidence, and performance.Healthy Mindset for Athletes & Workplace Athletes Available on Amazon: Healthy Mindset for Athletes & Workplace AthletesASSESS. IMPROVE. PERFORM. HealthyMindset.ai 

Ike Reese reacts to a caller named Herb's controversial list of the top 80 Philadelphia athletes since 2000, featuring shocking snubs like Allen Iverson.

Host Lindsey Elizabeth Cortes interviews Brittany Miller, a certified sports nutritionist with SwimStrong Dryland who supports swimmers worldwide through a largely virtual program offering strength training, nutrition, wellness, mentorship, and mental skills for athletes from age group to Olympians. Miller shares her personal history of underfueling in softball, later developing restrictive and binge patterns before improving through Precision Nutrition and ASPDA connections, emphasizing scope and referrals to sports dietitians when needed. They discuss swimmer-specific challenges including hidden sweat/hydration, indoor training and low vitamin D, non-weight-bearing bone density risk, early morning two-a-days and underfueling, short recovery windows, nervous stomach at meets, and using interactive, competitive education activities to make nutrition engaging for youth athletes. Brittany Miller is a certified sports nutritionist through Precision Nutrition and the National Academy of Sports Medicine, and is an allied health professional through the American Sports and Performance Dietitians Association. She's been working with swim athletes for over 7 years, from age groupers to Olympians. She and her team at SwimStrong Dryland inspire and change the lives of competitive swimmers through strength training, nutrition & wellness, mentorship and care. As a lifelong athlete, she loves to equip young swimmers with practical knowledge and tools that lead to better performance, more fun, and lifelong habits. Brittany lives on the northside of Indianapolis with her amazing husband, two kids and maltese poodle. Episode Highlights: 01:22 Period Pain Sponsor 03:00 Meet Brittany Miller 04:39 Swim Strong Overview 08:15 Brittany Fueling Journey 15:28 Learning and Support 16:58 ASPD Association 24:34 Reds Resource Break 27:06 Swimmer Nutrition Needs 32:29 Hydration In The Pool 32:47 Tracking Sweat Loss 33:43 Open Water Hydration Challenges 35:36 Swim Culture Two A Days 36:33 Early Morning Fueling Fixes 38:54 Make Nutrition Fun 41:38 Interactive Nutrition Games 44:13 Gamify At Home 52:58 Female Cycle And Fueling 56:43 How To Work With Brittany 58:42 Final Wrap And Resources Resources and Links: SwimStrong Dryland Instagram - @swimstrongdryland SwimStrong Dryland Website - www.swimstrongdryland.com For more information about the show, head to work with Lindsey on improving your nutrition, head to: http://www.lindseycortes.com/ Join REDS Recovery Membership: http://www.lindseycortes.com/reds WaveBye Supplements – Menstrual cycle support code LindseyCortes for 15% off: http://wavebye.co Previnex Supplements – Joint Health Plus, Muscle Health Plus, plant-based protein, probiotics, and more; code CORTES15 for 15% off: previnex.com Female Athlete Nutrition Podcast Archive & Search Tool – Search by sport, condition, or topic: lindseycortes.com/podcast Female Athlete Nutrition Community – YouTube, Instagram @‌femaleathletenutrition, and private Facebook group Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Tired is only in the mind. Everyone's great when they aren't tired. It's when they're tired is when the real champions come out. SpeakersPatrick MouratoglouGet Patricks book "Champion Mindset: Coach Yourself to Win at Life": https://www.patrickmouratoglou.com/en/champion-mindset-pre-order/www.patrickmouratoglou.comhttps://www.instagram.com/patrickmouratoglouhttps://www.youtube.com/@patrickmouratoglou_officialMichael Phelpshttps://www.instagram.com/m_phelps00Serena Williamshttps://www.instagram.com/serenawilliams/Tim Groverhttps://www.instagram.com/timgroverRobert Greenehttps://www.youtube.com/@RobertGreeneOfficialKobe Bryanthttps://www.instagram.com/kobebryantPatrick Bet-Davidhttps://www.youtube.com/@VALUETAINMENTTim Groverhttps://www.instagram.com/timgrover/Aaron Rodgershttps://www.instagram.com/aaronrodgers12/Music: Secession Studios - Forever Upward, De Profundis, A Phoenix Riseshttps://www.youtube.com/user/thesecession Hosted on Acast. See acast.com/privacy for more information.

Boris Becker burned out at 25. Former British No1 Jo Konta carried her family's sacrifice onto court every match and Irish tennise pr Conor Niland described a tennis player's self-worth as entirely tied to winning and losing — nothing else. Three players, the same problem: identity wrapped around results, the sport becoming something to survive.This week, in the run-up to Wimbledon, Jake and Damian go back into the archive to hear from all three — then hand over to leading performance coach, Ben Crowe, who has spent 30 years helping the world's best athletes solve exactly that problem.Ben has worked with athletes Ash Barty and Steph Gilmore coached NBA teams and the Australian Cricket Team, and comes personally recommended by Andre Agassi. You'll hear the full story of Ash Barty's French Open semifinal — 5-0 up and tightening, 3-0 down and laughing — and what shifted in her mind to turn it around. Plus Ben's central idea: the opposite of play is not work. It's fear. And most people, most of the time, are in the fear state without knowing it.Where the Light Gets In by Ben Crowe is available now.Revolut Business

SGA to Nike, Caitlin Clark Sneaker Unveiled, SNKRS App, Ronnie Fieg designs New Balance Model, Pharrell at it Again, Adidas wants their Product back, Athletes being Broke, Knicks Championship, Top 10 Sports Logos, Top 10 Movie Characters we Hate, Sneaker Releases and Sneaker Pickups. Thesneakdiss.com IG:@thesneakdiss_sneaker_podcast Twitter:@the_sneakdiss Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

On the Context Coaching Podcast, athletic administrator Dustin Mones (Monte Vista Christian) shares his journey from a multi-sport athlete in Connecticut to boarding school coach and athletic director roles at Eaglebrook and Stony Brook, then returning to Monte Vista as AD. He discusses early coaching insecurity, the importance of mentors for new athletic directors, and how small paperwork mistakes can directly impact student opportunities. Mones reflects on coaching learned under Don Keithley—discipline, attention to detail, and integrating faith—and contrasts boarding school co-curricular expectations with Monte Vista's day-school model, noting he misses deeper daily student connections. The conversation covers resisting youth sports specialization, training both physical and mental/spiritual aspects, simplifying practices, aligning consequences with behavior, and blending “old school” standards with empathy.00:00 Welcome and Guest Intro00:38 From Athlete to Educator02:40 Boarding School Coaching Life03:31 Returning as Athletic Director04:20 Year One Lessons and Why07:35 AD Transition Challenges10:00 Paperwork Mistakes and Details12:07 Mentors and Coaching Philosophy15:11 Junior Boarding School Insights18:05 All In vs Balance23:55 Day School Shift and Connection26:20 Multi Sport vs Specialization29:44 Co Curricular Requirements31:31 Required Co-Curriculars Model32:27 Arts and Athletics Crossover33:30 Boarding Program Considerations34:52 Culture Builders for Coaches36:27 Training Mind and Body38:37 Structuring Lifts and Practice43:49 Advice to Younger Coaches45:58 Mentoring and Keeping It Simple49:43 Entitlement and Life Lessons52:13 Old School vs New School Coaching57:05 Consequences That Align59:57 Final Wrap and Thanks

In this week's Especially for Athletes podcast, Shad Martin and Dustin Smith tackle one of the greatest challenges facing youth sports today: patience. Too often athletes are labeled too early as stars or failures before their bodies, confidence, and abilities have fully developed. Through powerful insights about development, confidence, work ethic, and a moving story from Cameron Stewart about his son Tyson, Shad and Dustin remind parents, coaches, and athletes that development is not linear and that some of the greatest athletes are simply late bloomers. This episode is a must-listen for anyone tempted to judge potential too quickly.Key Takeaways1. Don't Label Athletes Too EarlyChildren develop physically, mentally, emotionally, and socially at different rates. Success—or struggle—at age 10 does not predict success at age 18.2. Puberty Changes EverythingMany athletes who appear average before puberty become exceptional later as their bodies and confidence develop.3. Focus on Growth, Not Playing TimeInstead of demanding opportunities, ask: "What do I need to do to improve?" Growth should always come before entitlement.4. Let Kids ExploreYoung athletes should be allowed to try different sports and activities until they discover where their talents and passions align.5. Love of the Game MattersIf a child still loves a sport, don't pull them away simply because they aren't currently the best player.6. Struggle Builds Valuable SkillsAthletes who must work for opportunities often develop resilience, work ethic, and perseverance that become major advantages later.7. There Are Lessons on the BenchAthletes learn just as much from fighting for playing time as they do from standing on the podium.00:32:17 - Introduction: Why Youth Sports Needs More Patience00:33:37 - The Danger of Labeling Kids Too Early00:36:27 - Why Puberty Changes Everything00:37:52 - Cameron Stewart's Story About His Son Tyson00:38:57 - How Parents Should Approach Playing Time Conversations00:41:42 - Why Late Bloomers Matter00:42:37 - When Should Kids Quit a Sport?00:45:02 - Family Rules About Commitment and Finishing Seasons00:46:02 - James Clear's "Explore vs. Exploit" Principle00:47:27 - Finding Your Lane Through Exploration00:48:17 - Final Advice for Parents and Coaches00:49:37 - Lessons Learned from Cameron Stewart's Example00:50:07 - Eyes Up, Do the Work⸻Especially for Athletes: Website: https://e4a.org Facebook: https://www.facebook.com/EspeciallyForAthletes/ X: https://x.com/E4Afamily Instagram: https://www.instagram.com/especiallyforathletes/ YouTube: https://www.youtube.com/channel/UCmbWc7diAvstLMfjBL-bMMQJoin the conversation using #E4APodcast⸻Credits: Hosted by Dustin SmithProduced by E4A and IMAGINATE STUDIO

Minnesota is hosting thousands of athletes, coaches and fans this week as the Special Olympics USA Games get underway in the Twin Cities. The games bring together athletes from across the country to compete in more than a dozen sports, from swimming and gymnastics to bocce ball. Bocce ball may not be as widely known as some other sports, but for many athletes, it's a chance to compete, build confidence and create lasting friendships. Kymm Salwasser is a Special Olympics bocce ball coach. She joined MPR News host Nina Moini to talk about the games.

The WIP Morning Team listens as Joe goes over everything he missed while he was gone on vacation including the Knicks and Hurricanes championships, the articles written about Jalen Hurts and the performances of Bryce Harper, Trea Turner and Andrew Painter. They also break down the Official WIP Top 11 Athletes in Philadelphia Sports list.

Houston Athletic Director Eddie Nuñez joins HEA for a conversation on how he is operating Houston athletics two years into his tenure. Nuñez discusses his working relationship with Chancellor Renu Khator and explains why he intentionally sought out presidents earlier in his career to better understand higher education leadership (and why future ADs should do that today). I asked Nuñez how ADs are blocking out the noise of so much commentary and industry news but still making sure they stay informed. He also responds to my curiosity on which would make fans more happy, Houston's pursuit of a national championship in men's basketball, or the football program making the College Football Playoff. The conversation also explores Nuñez's thoughts on what job descriptions and verticals he needed to make to fit their vision and approach to chase revenue. We also discussed the realities of competing in the state of Texas, both on the field and in the increasingly competitive business environment that now defines modern college sports.0:00 Introduction0:30 The Modern AD Preview4:25 Thoughts on Ryan Berryman and Jalen Dominguez at New Mexico11:05 Working with Long-Time Chancellor Renu Khator in this Era13:15 How The AD Job is Similar to College Presidents17:50 Blocking Out Industry Distractions and Extracting Good Information20:50 Isomorphism in Higher Education and College Athletics23:30 Competing Against Texas in Sports, Attention and Business 25:11 Men's Basketball National Championship or College Football Playoff Win?29:25 Reconfiguration of Job Descriptions for Revenue Generation Strategy33:48 Advice for Traditional Administrators to Stay the Course but LEARN Outside Comfort ZoneRead the first edition of The Modern AD: https://higheredathletics.com/AD Vantage empowers athletic directors with comprehensive staff data, performance analytics, and AI-powered candidate insights to make smarter hiring, compensation, and retention decisions in an era where every dollar counts. Learn more: https://www.athleticdirectorvantage.comOnrise provides complete mental health Coverage for your Athletes. One call. Same-day setup. Your athletes get immediate access to peer support from retired pros, licensed clinicians, and 24/7 crisis care. Less than one in-house FTE. No hiring hassles. No initiative fatigue. Learn more: https://onrise.careGame One is the apparel company that can outfit your teams in Adidas, Nike or Under Armour. Learn more: https://www.game-one.com/The Future Athletics Director Program from the University of Oklahoma's Price Executive Academy is designed to help aspiring ADs develop the skills and knowledge necessary to advance their careers. Registration is now open, with a limited number of spots available through July 1. Use discount code EARLYAD at checkout to receive 15% off the registration cost. For more information, contact Executive Director Nick Tobey, MSOD, at nick.tobey@ou.edu or visit the program page and registration links below.Program Information: https://priceexecutiveacademy.ou.edu/... (https://bit.ly/OUFutureAD)Register Here: https://bit.ly/FutureADRegistration

Learn 5 characteristics of playing freely in sports, and what you can do to take steps to begin playing more freely in games, and get closer to reaching your full athletic potential.  Work with me!

Athletes who reject wearing the protective gear. Plus, for some reason, the topic goes to hygiene and unwanted things on your body.

EPISODE 459 | INNER VOICE – A HEARTFELT CHAT WITH DR. FOOJAN What if anger isn't something to suppress, avoid, or fear—but a powerful emotion that can be understood, managed, and transformed into a force for growth? In this compelling episode of Inner Voice – A Heartfelt Chat with Dr. Foojan, Dr. Foojan Zeine welcomes renowned psychologist, author, and anger management expert Dr. Mitch Abrams for a deep conversation about the psychology of anger, emotional regulation, trauma, resilience, relationships, and personal transformation. Drawing from more than two decades of experience in sport psychology, clinical psychology, forensic psychology, and correctional mental health, Dr. Abrams challenges the common belief that anger is a "negative emotion." Instead, he explains how anger can become a valuable ally when recognized early, understood properly, and channeled effectively. As Chief Psychologist overseeing psychological services for seven New Jersey state prisons and Founder of Learned Excellence for Athletes, Dr. Abrams offers unique insights into how anger impacts athletes, executives, families, couples, and society at large. Together, Dr. Foojan and Dr. Abrams explore the emotional, cognitive, and physiological aspects of anger, providing practical tools for emotional intelligence, self-awareness, and lasting personal growth. Based on his groundbreaking book, "I'm Not F***ing Angry!!! Adjust the Flames to Get What You Want and Need," this episode reveals how to move beyond emotional reactivity and cultivate greater clarity, confidence, and resilience.

What makes a sports moment truly unforgettable? In this episode of The Man Cave Podcast, Dan continues his countdown of the 250 Greatest American Sports Moments, Athletes, Teams, and Games, diving into some of the most iconic moments in sports history. From Tiger Woods' historic 1997 Masters victory and Jackie Robinson breaking baseball's color barrier, to Jesse Owens silencing the world at the 1936 Olympics, Dan explores the moments that transcended sports and helped shape American culture. Plus:⚾ Don Larsen's perfect game in the World Series

The Mercantilist Restoration - https://anthonyfatseas.substack.com/p/the-mercantilist-restoration-how?r=1ni7opInterview recorded - 17th of June, 2026On this episode of the WTFinance podcast I had the pleasure of welcoming back Peter Grandich. Peter Grandich is a Wall Street veteran known as the Wall Street Whiz Kid, and the founder of Peter Grandich and Company.During our conversation we spoke about his economic overview, risk of a similar scenario to the great depression, K shaped economy, AI, Precious metals, underappreciated assets and more. I hope you enjoy!0:00 - Introduction3:14 - Economic overview5:52 - Stock market concern9:49 - Crash catalyst?16:28 - Lame duck president?18:25 - K shaped economy & AI boom22:34 - Government inefficiencies25:54 - Precious metals long31:07 - Underappreciated assets?33:15 - Kevin Warsh hawkish37:29 - Global overview39:12 - One message to takeaway?Peter Grandich entered Wall Street in the mid-1980s with neither formal education nor training, and within three years was appointed Head of Investment Strategy for a leading New York Stock Exchange-member firm. He would go on to hold positions as Chief Market Strategist, Portfolio Manager for four hedge funds and a mutual fund that bore his name. His abilities have resulted in hundreds of media interviews, including Good Morning America, Fox News, CNBC, Wall Street Journal, Barron's, Financial Post, Globe and Mail, US News & World Report, New York Times, Business Week, MarketWatch, Business News Network and dozens more. He has spoken at investment conferences around the globe, edited numerous investment newsletters and was one of the more sought-after financial commentators.His autobiography, Confessions of a Wall Street Whiz Kid, was first published in the fall of 2011. The second edition was released in 2014, while the third edition, Confessions of a Former Wall Street Whiz Kid, was issued in October 2015. The fourth edition of the book was later released in April 2019, and the fifth edition was issued in May 2021.The fifth edition of the book is currently available on Amazon.com, but you can also read the book for free online. Read the book online.Grandich was the editor and publisher of The Grandich Letter from 1984 to 2014. He was also Senior Commentator for Moneytalks.net from 2013 to 2015.In 2013, Grandich founded the Athletes & Business Alliance (ABA), a private organization of professional athletes and business executives who exchange ideas and build relationships with an emphasis on capitalizing on the talents of all involved. A symbiotic organization, ABA is a network of accomplished individuals in an environment where one can develop personal associations with a structured and supportive system of giving and receiving business. The ABA boasts a select membership of diverse senior-level executives, high net worth business owners, and both active and retired pro athletes. By invitation only, high-level corporate and business decision-makers and prominent athletes intermingle. To achieve success, businesses must utilize effective marketing tools, secure new customers to generate repeat business and provide superior customer service that engenders loyalty. The ABA provides an environment to do this and more.Peter Grandich currently resides in New Jersey with his wife, Mary, and they have one daughter, Tara.Peter Grandich - Website - https://petergrandich.com/X - https://twitter.com/PeterGrandichYouTube - @Peter-Grandich Blog - https://petergrandich.com/blog-posts/WTFinance -Instagram - https://www.instagram.com/wtfinancee/Spotify - https://open.spotify.com/show/67rpmjG92PNBW0doLyPvfniTunes - https://podcasts.apple.com/us/podcast/wtfinance/id1554934665?uo=4Twitter - https://twitter.com/AnthonyFatseas

Hello and welcome to today's episode where I'm delighted to share my conversation with Dr Rachel Selman, all about better pelvic health conversations with athletes.Rachel is a physical therapist and coach, who shares her experience integrating pelvic health into sports medicine practice and discussed her upcoming book aimed at educating athletes about pelvic health issues. We explored challenges in communicating with athletes about pelvic health topics, including the need for sport-specific subjective questionnaires and annual in-services (for sports AND pelvic health pro's) to normalize these discussions. Rachel explained her approach to making complex pelvic health concepts accessible to athletes and coaches, emphasizing the importance of connecting pelvic health to overall performance rather than treating it as a separate specialized field. We discussed the role of stress and anxiety in exacerbating pelvic floor symptoms, particularly during high-stakes competitions. Our conversation also highlighted the need for better integration between pelvic health and sports medicine professionals, emphasising the importance of training coaches and athletes to recognise and discuss these symptoms preventatively, comparing it to how they would address other orthopedic concerns. Rachel is doing her part to change the narrative, and is planning to release her first book, Floor It, this autumn and it is available for pre-order now!Make sure you're following Rachel on instagram @dr.rachelselman for her amazing anatomy education and exercise strategiesAaaaand...don't forget, my Summer Sale is still on for a few more days, so if you're interested in helping female athletes with their pelvic health, check out The Menstrual Detective, which includes the course 'Pelvic Health for the Young Female Athlete' for free! The code JUNE26 can be used for a €100 discount on ALL of my online courses, from Perinatal Pelvic Rehab, The Menopausal Toolbox, Female Pelvic Oncology and more - but only until June 30th!All of the course info is at CelebrateMuliebrity.com or you can find out more on my instagram feed, a haven for women's health nerds, @michellelyons_muliebrityUntil next time, Onwards & Upwards, Mx! #celebratemuliebrity

 Who do you tip your cap to? Dusty May to the Mavericks Do you want Yordan to participate in the Home Run Derby? Junkie of the day

In this episode of Supertraining in a Year, Justin Lima and Jeff Moyer break down pages 331–360 of Yuri Verkhoshansky's Supertraining and dive into some of the most misunderstood topics in strength and conditioning.___Save on your re-certification to the NSCA and CSCCa with best price CEUs

Athletes train their bodies every day, but how often do they train their minds? In this episode of The Gametime Guru Podcast, I sit down with Tyra Rickman, former collegiate basketball player, counselor, coach, and founder of Rickman Health and Wellness, to talk about one of the most important topics in sports today: athlete mental health. Tyra played college basketball at the College of Idaho, coached high school athletes here in the Treasure Valley, and now works directly with athletes on the mental health side of performance. In this conversation, we talk about the pressure young athletes face, the transition from high school to college sports, athletic identity, anxiety, depression, confidence, emotional regulation, and the tools athletes need to handle life both on and off the court. One of the biggest themes in this episode is identity. So many athletes define themselves only by the sport they play. But what happens when they get injured? What happens when they do not play as much as they expected? What happens when the season ends, the jersey comes off, or life hits hard? Tyra explains why athletes need to understand who they are outside of sports and how that foundation can help them build real confidence, resilience, and emotional strength. We also talk about practical mental skills athletes can use, including daily check-ins, learning how to name emotions, understanding where stress shows up in the body, building a mental health plan, and treating the mental game the same way athletes treat physical training. This episode is not just for athletes. It is also for parents, coaches, trainers, counselors, and anyone who works with young competitors. Tyra shares great insight on how coaches can better support their players, why listening matters, how to help athletes compartmentalize emotions, and why coaches also need to take care of their own mental health during the season. In this episode, we discuss: Why athlete mental health matters The pressure young athletes face today How athletic identity affects confidence The transition from high school sports to college athletics Why athletes need to know who they are outside of their sport Anxiety, depression, and emotional regulation in athletes How to build mental skills the same way you build physical skills Why daily check-ins can help athletes manage stress How coaches can better support athletes as humans Why coaches need mental health tools too The importance of creating a plan for mental performance How Rickman Health and Wellness supports athletes and teams Tyra also shares how she works with athletes through Rickman Health and Wellness, including mental health programs, athlete-focused support, team talks, and virtual options for athletes outside of Idaho. Learn more about Tyra Rickman and Rickman Health and Wellness here: https://rickmanhw.com Follow Rickman Health and Wellness on social media: @RickmanHW If you are an athlete, parent, coach, or someone who cares about the future of sports, this conversation is an important reminder that athletes are humans first. Make sure to subscribe to The Gametime Guru Podcast for more conversations that help you see sports through a different lens.

June 19, 2026: Your daily rundown of health and wellness news, in under 5 minutes. Today's top stories: Midjourney enters healthcare with full-body ultrasound scanner creating MR-like images in 60 seconds, plus plans for wellness spas with first San Francisco location in 2027 Nike launches elite training division dedicated to competitive fitness athletes as Adidas and On race to own the hybrid fitness ecosystem following HYROX's rapid growth State of the Nation Project finds broad declines in life satisfaction, trust, and social connection across all states despite economic growth, explaining wellness's shift toward community and belonging Today's episode is brought to you by AIIR — a modern communications and experiential agency for health, wellness, fitness, and performance brands. From earned media to events and creator-led campaigns, AIIR helps companies sharpen their story, earn attention, and build trust that compounds. Visit https://aiir.agency to learn more. More from Fitt: Fitt Insider breaks down the convergence of fitness, wellness, and healthcare — and what it means for business, culture, and capital. Subscribe to our newsletter → insider.fitt.co/subscribe  Work with our recruiting firm → https://talent.fitt.co/ Follow us on Instagram → https://www.instagram.com/fittinsider/ Follow us on LinkedIn → linkedin.com/company/fittinsider  Reach out → insider@fitt.co

Today's Poll Question at Smerconish.com: Agree or Disagree: An athlete's choice to accept or reject a White House invitation shouldn't be judged. The New York Knicks' decision to accept a White House invitation from President Trump has reignited a long-running debate about sports, politics, and tradition. Michael Smerconish explores how White House visits evolved from largely nonpartisan championship celebrations into cultural flashpoints, tracing examples from Larry Bird and Michael Jordan to Steph Curry, the Eagles, and Saquon Barkley. Should athletes be free to attend—or decline—without public scrutiny? And what does it say about America when even a ceremonial visit becomes a political statement? Listen here, then vote, and be sure to rate, review, and share this podcast. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Why do so many of us self-sabotage right when we're on the verge of success? Bands break up right after getting signed. Entrepreneurs burn out the moment they hit their goal. Athletes choke when they realize they're winning. In this episode, Joe and Brett explore the surprising mechanics behind the fear of success — and why it turns out to be nearly identical to the fear of failure. Brett opens with a personal story from a base jumping world championship where he realized mid-competition he was winning — and immediately couldn't hit the target again. From there, they unpack what's actually happening in the head, heart, and nervous system when we get close to what we want, and why expanding your capacity to feel is the real key to sustainable success. Together, they explore: Why bands often break up right after getting signed The identity crisis that gets triggered by winning Why success and failure are both states of nervous system arousal The window of tolerance — and why too much pleasure can feel as threatening as too much pain How the same emotional avoidance shows up on both sides of a decision Why billionaires often burn out and can't get out of their pajamas Letting success obliterate identity (instead of inflating it) "Don't let success go to your head" vs. fully feeling success in your body Clean fuel vs. dirty fuel — letting in the reinforcement loop of why you do the work Why fear of success is really fear of life The difference between humility as smallness and humility as a deep bow Concrete practices: visualizing both complete failure and complete success, emotional inquiry on the avoided feeling, expanding your nervous system's capacity for pleasurable arousal, and deconstructing who you think you'll be on the other side Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Dr. Chris Carr joins The Coaching Minds Podcast for a powerful conversation on performance psychology, mental health, and the evolution of mental training in sport.Dr. Carr is the Director of Performance Psychology and Team Behavioral Health Clinician for the Green Bay Packers. Over the course of his career, he has worked with athletes and teams across the NFL, NBA, WNBA, MLB, MLS, IndyCar, Olympic sports, and college athletics.In this episode, Ben and Dr. Carr discuss:• Why performance psychology and mental health are deeply connected • The blurry line between performance coaching and therapy • How the stigma around mental health in sports has changed • Why mental training needs more science and clearer standards • How coaches can help athletes handle pressure, failure, and setbacks • Why process goals matter more than outcome obsession • What high school coaches should teach first when building the mental game • Why the best coaches support the person before the playerDr. Carr also shares practical insight for coaches who want to help athletes build confidence, composure, concentration, routines, emotional regulation, and the ability to reset after mistakes.Are you an ATHLETE looking to take your training to the next level? Check out our website to learn more about 1-on-1 training opportunities:mentaltrainingplan.com/athletesAre you a COACH looking for an affordable year-round mental performance training program? Check out the MTP Academy available through our website:mentaltrainingplan.com/teams

In this episode of Million Dollar Flip Flops, Rodric sits down with executive leadership coach and team architect Daria Rudnik for a fascinating conversation about what actually makes a team work.Daria shares lessons from her background in HR, organizational development, and executive leadership across tech, telecom, mergers, acquisitions, and digital transformations. Through years of helping organizations navigate disruption, she realized one truth stands above the rest: strong teams are what allow companies to survive and grow.The conversation dives into what defines a real team, why most “teams” are not actually functioning as teams, and how communication, collaboration, and shared purpose are more important than ever in today's remote and AI-driven world. Daria also explains the five pillars from her book Clicking and why leaders must stop trying to be heroes and instead create environments where teams solve problems together.This is a thoughtful, practical conversation about leadership, communication, workplace culture, and the future of teamwork in an increasingly digital world.In This Episode, You'll LearnWhy most workplace “teams” are not actually functioning as real teamsThe five pillars every strong team needsWhy shared purpose matters more than organizational chartsHow remote work changes communication and collaborationWhy leaders need to intentionally build team connectionThe difference between managing people and building a teamHow AI agents are changing workplace collaborationWhy heroic leadership often creates disengaged teamsHighlights & Timestamps[00:00] What makes a real team? Daria opens by explaining that teams need a shared purpose, not just shared reporting lines.[01:00] Meet Daria Rudnik Daria shares her background in HR, organizational development, and leadership across major corporate transformations.[02:00] Teams are a skill, not a default She explains that most people are never actually taught how to function as part of a team.[03:00] Why most teams are misaligned The conversation explores how poor communication and unclear collaboration create conflict and slow growth.[04:00] Remote work and disconnected teams Rodric asks how remote work has impacted teams, and Daria explains why intentional communication matters more than ever.[05:00] No-email Fridays and real communication Rodric shares a story about a company implementing no-email Fridays to encourage actual human interaction.[06:00] The five pillars of strong teams Daria introduces the framework from her book Clicking.[07:00] Shared purpose and linking connections She explains why teams need clear purpose and strong relationships both internally and externally.[08:00] Why leaders create isolated employees by accident Daria explains how leaders sometimes become the only communication hub, unintentionally isolating team members from each other.[09:00] Integrated work and team norms The conversation explores how rules, rhythms, and communication structures shape healthy teams.[10:00] Collaborative decisions and ownership Daria discusses the importance of clarifying who owns which decisions and when collaboration is needed.[11:00] Knowledge sharing and continuous learning She explains how feedback and shared learning help teams grow stronger over time.[12:00] Strong teams matter at every size Rodric points out that even small businesses with five or six employees still need these systems in place.[13:00] Athletes, military backgrounds, and teamwork The conversation turns to whether athletes and military leaders naturally become better team players.[14:00] Listening as a leadership skill Daria shares why leaders with military backgrounds often excel at listening and structure.[15:00] The future of AI and teams Daria introduces the idea of human + AI collaboration and how AI agents may become part of workplace teams.[16:00] What is an AI agent? Rodric and Daria explain AI agents as automated workflows that can support teams and decision-making.[17:00] Why leaders are overloaded Daria reflects on how modern leaders are carrying enormous pressure from constant disruption and uncertainty.[18:00] The danger of heroic leadership She explains why trying to shield teams from every problem can actually disengage them.[19:00] Stop solving everything alone Daria encourages leaders to facilitate conversations and solve challenges together with their teams instead of acting as heroes.Notable Quotes“To be a real team, you need to have a shared purpose.” – Daria Rudnik “Being in the same org chart box with one manager doesn't make you a team.” – Daria Rudnik “Being a teammate is a skill.” – Daria Rudnik “Good leaders intentionally design communication.” – Daria Rudnik “Leaders need to stop being heroes and start facilitating conversations.” – Daria Rudnik “Teams are not built by accident.” – Daria RudnikConnect with Daria Rudnik

Send us Fan MailIn Part 2 of this conversation, Steven and Michael Fahey dive deeper into the principles that separate good athletes from elite performers. Building on the foundation established in Part 1, the discussion shifts toward advanced strength training methods, velocity-based training (VBT), force production, and the role specialty exercises play in long-term athletic development.Michael explains why acceleration remains one of the greatest opportunities for athletic improvement and how strength development drives performance gains across nearly every sport. The conversation explores board presses, deep box squats, time-to-peak velocity training, and how athletes can use specific exercises to build confidence, overcome sticking points, and improve force application.Steven and Michael also discuss the relationship between strength and coordination, why sprinting doesn't directly make athletes stronger, and how athletes must eventually learn to express newfound strength through technical mastery. They examine force plate data, contact times, eccentric strength, and the practical application of velocity-based training metrics for coaches working with athletes at every level.The episode concludes with a discussion on coaching philosophy, social media debates within the strength and conditioning profession, and the importance of finding training methods that create lasting athletic advantages.Topics Covered:• Velocity-Based Training (VBT)• Peak Velocity vs Average Velocity• Time to Peak Velocity (TPV)• Board Press Training• Deep Box Squats• Acceleration Development• Force Production and Ground Contact Times• Strength vs Coordination• Special Strength Exercises• Sprint Performance• Eccentric Strength• Force Plate Analysis• Athletic Development• Coaching Philosophy• Performance Training Systems• Long-Term Athlete Development• Strength and Conditioning• Sports PerformanceIf you're interested in speed development, force production, velocity-based training, or building stronger and more explosive athletes, this episode delivers practical insights from one of the most thought-provoking minds in performance training.https://youtube.com/@platesandpancakes4593https://instagram.com/voodoo4power?igshid=YmMyMTA2M2Y=https://voodoo4ranch.com/To possibly be a guest or support the show email Voodoo4ranch@gmail.comhttps://www.paypal.com/paypalme/voodoo4ranch

Hour 2: John Perrotto joins the show to break down the latest Pirates news and rumors. Joe and Dom draft their all-time favorite athletes from Syracuse University. And do people know that Scott Hanson used to play football?

Molecular hydrogen improves your body's antioxidant defenses instead of directly lowering oxidative stress, helping you recover without blocking muscle adaptation Molecular hydrogen helps you maintain speed and power during repeated sprints, especially in the final, fatigue-heavy stages where performance normally declines Hydrogen supports your cellular energy systems by improving mitochondrial function, allowing your muscles to maintain power under stress Unlike traditional antioxidants, hydrogen targets only the most damaging molecules, preserving the signals your body relies on to build strength and endurance Using hydrogen in short, repeated doses, especially through hydrogen-rich water, strengthens your body's resilience and speeds recovery over time

What's the point of sports? Why are there gendered sports? Do those assigned male at birth have a biological advantage? Mike and Kyle have an honest conversation about trans athletes in sports with Chris Mosier, a trailblazing athlete, coach, and founder of TransAthlete.com. In this episode: News- 1:27 || Main Topic (Trans Athletes)- 10:18 || Guest (Chris Mosier)- 25:05 || Gayest & Straightest- 1:13:43 Buy the book “Fair Game: Trans Athletes and the Future of Sports” by Ellie Roscher Anna Baeth, and Chris Mosier. Learn more about Chris Mosier on his website, on TransAthlete.com. or on his Instagram @thechrismosier. If you want to join Mike and Kyle on their 2027 Mexican Riviera cruise, visit cruise.freakbooty.com to sign up. Make sure to check Gayish as the podcast you're attending for. On the Patreon bonus segment, Mike and Kyle answer better questions cis people should ask themselves. If you want to support our show while getting ad-free episodes a day early, go to www.patreon.com/gayishpodcast.

In today's episode Scientific Triathlon coach Mikael Eriksson answers listener questions about time-crunched training and lots more…  HIGHLIGHTS AND KEY TOPICS:  How to train effectively on 7 hours per week, and most workout windows being just 45 minutes.  Can you use running power to do reliable shoe testing (for running economy) without a metabolic cart?  How a highly glycolytic (fast-twitch dominant) athlete should adapt their training strategies for Ironman training, and in general to get better at long, sustained efforts.  SHOWNOTES, LINKS, RESOURCES AND RELATED EPISODES:  The shownotes for today's episode can be found here.  The full podcast episode archives (including category filters) can be found here.  Coaching Thoughts: 15 Underrated Factors for Triathlon Performance | EP#440 Q&A on racing and testing | EP#399 Physiological Profiling Explained – Why, How, and Important Training Implications for Triathletes FTP, VO2max and VLaMax: what triathletes need to know with Sebastian Weber | EP#169 SPONSORS: Precision Fuel & Hydration produce our favourite gels, sports drinks, and electrolyte and carbohydrate products here at That Triathlon Show and Scientific Triathlon. Use the free Fuel & Hydration Planner to get a personalised plan for your carbohydrate, sodium and fluid intake in your next event, and get 15% off your first 2026 order by using the code TTS2026 at checkout. Rouvy is hands down the most complete indoor cycling platform for triathletes. Among their thousands of beautiful bike courses from all around the world, all filmed in stunning quality, they have over 75 IRONMAN and IRONMAN 70.3 race courses plus 20+ Challenge Family courses, so you can pre-ride your race from home. Real gradients, real visuals, and real feel! Head to rouvy.com and use the code TTS to get your first month free on top of a 7-day free trial. Effortless Swimming produce the best swim goggles for triathletes and open water swimmers. Their NanoClear anti-fog lenses give you clear, fog-free vision that lasts and doesn't wear off. Don't let foggy or leaky goggles ruin another swim. Go to shop.effortlessswimming.com and use the code TTS15 to get 15% off your goggles, and get a free two-month Effortless Swimming course membership.LEARN MORE ABOUT SCIENTIFIC TRIATHLON: The Scientific Triathlon website is the home of That Triathlon Show and everything else that we doContact us through our contact form or email me directly (note - email/contact form messages get responded to much more quickly than Instagram DMs)Subscribe to our NewsletterFollow us on InstagramLearn more about our coaching, training plans, and training camps. We have something to offer for everybody from beginners to professionals. HOW CAN I SUPPORT THAT TRIATHLON SHOW (FOR FREE)? I really appreciate you reading this and considering helping the show! If you love the show and want to support it to help ensure it sticks around, there are a few very simple things you can do, at no cost other than a minute of your time. Subscribe to the podcast in your podcast app to automatically get all new episodes as they are released.Tell your friends, internet and social media friends, acquaintances and triathlon frenemies about the podcast. Word of mouth is the best way to grow the podcast by far! Rate and review the podcast (ideally five stars of course!) in your podcast app of choice (Spotify and Apple Podcasts are the biggest and most important ones).Share episodes online and on social media. Share your favourite episodes in your Instagram stories, start a discussion about interesting episodes on forums, reference them in your blog or Substack. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Welcome to episode 337 of the Löw Tide Böyz - A Swimrun Podcast! We're going across the pond this week, and not to Sweden for once. We met Bart Vandervaal on the ferry to Sandhamn at ÖTILLÖ last year and immediately started asking about his shoes. Nine months later, Bart and his co-race director Henk de Bock are on the show to tell us about the Dutch swimrun scene and the first ever Dutch Swimrun Championship. Bart and Henk have been organizing Het Rondje Eilanden, a 6.5-kilometer island circuit race in Vinkeveen just south of Amsterdam, for 15 years. The race predates the word swimrun in the Netherlands, and for years athletes did it in Speedos and surf shoes with no wetsuits, no pull buoys, and no idea there was a global sport building around the same idea. This year, to celebrate the race's 15th edition, they're running the championship as three consecutive loops of the course, 19 kilometers total, in pairs, with 750 participants across all distance categories. The race is on Saturday, July 18th. The classic single loop (6.5K) is filling up fast, but the Dutch Championships distance (3 loops, 19K) still has spots. You can find registration and race info at hetrondjeeilanden.nl. We dig into how the Dutch swimrun community organized itself from the ground up through WhatsApp groups and international race travel, what makes Vinkeveen's clear water and 12-island layout such a natural fit for the sport, and what the race weekend actually looks like: camping on the island, hot tubs, live music, and a party culture that fits right in with the swimrun ethos. If you're a Dutch swimrunner or just curious about connecting with the community over there, the WhatsApp community lives at swimrun.group with channels organized by region and a main hub called the SwimRun Huiskamer, which translates to SwimRun Living Room. Signal groups are also linked there for the WhatsApp-averse. Henk shares his own path to the ÖTILLÖ World Series this year, and Bart recounts what it was like to race ÖTILLÖ Stockholm for the first time last year on a foot injury, getting towed to the finish by his partner. Bart and his partner Sander Berk also chronicled the whole journey on their Substack, From Zero till Ötillö, at from0tillotillo.substack.com. The first 30 weekly training blogs have English translations, and the blog has since expanded with writers covering swimrun across the Netherlands, Belgium, and Luxembourg, including race coverage from ÖTILLÖ events. We also get into the broader Dutch swimrun landscape, including the Backyard Ultra Swimrun happening just north of Amsterdam on June 20th at Het Twiske. Athletes do a 5K loop every hour with short swims and runs mixed in, up to a 10-hour max. Find details and registration at swimrun.amsterdam. And if the Dutch race scene has you wanting to plan a European summer, check the show notes for all the links. On our end, we're two weeks out from Quest Swimrun Bellingham at Lake Padden and heading into the thick of our training block. After Bellingham comes Folsom Swimrun, then the 10th anniversary of ÖTILLÖ Casco Bay, and then ÖTILLÖ World Series in September. The list is long. The stoke is real.

Ike, Spike, and Fritz break down the latest rankings in the WIP Top 11, debating whether Tyrese Maxey is being overrated compared to Joel Embiid. They analyze Quinyon Mitchell's performance and discuss his potential as a shutdown corner for the Eagles. They also mock the logistics of the Knicks' championship parade and consider a hypothetical trade for Maxx Crosby. 02:24 - Knicks Championship Parade Recap 11:10 - Tyrese Maxey Ranked Sixth 19:09 - Bryce Harper At Five 20:21 - Quinyon Mitchell Claims Fourth 26:06 - Jalen Carter Trade Poll

Brodes joins Spike and Fritz to defend his controversial decision to celebrate the Carolina Hurricanes' Stanley Cup victory. He reveals his personal rankings for the top 11 athletes in Philadelphia, sparking a heated debate for leaving Bryce Harper off the list. They also discuss the upcoming NHL draft.

Spike unveils his definitive rankings for the top 11 athletes in Philadelphia, sparking an immediate debate by placing Jalen Hurts in the final spot. They analyze the impact of Kyle Schwarber's power versus his strikeouts and evaluate Joel Embiid's placement in the top five.

Spike Eskin, Ike Reese, and Jack Fritz react to the latest setbacks for prospect Andrew Painter and the Phillies' roster adjustments before Spike unveils his controversial personal rankings of the top 11 athletes in Philadelphia. The list features shocking placements for stars like Joel Embiid and Jalen Hurts, with Cristopher Sánchez claiming the number one spot.

Ike Reese, Spike Eskin, and Jack Fritz debate a controversial trade proposal involving Eagles' defensive tackle Jalen Carter and Raiders' star Max Crosby. They reveal their rankings for the Top 11 Athletes in Philadelphia, while guest Broads joins to defend his fandom and the Phillies give an update on Andrew Painter's demotion. 01:50 - Opening At Chickies And Petes 07:24 - Debate On Jalen Carter Trade 14:00 - Corey From Columbus Joins 27:10 - New York Parade Logistics 36:25 - Top Eleven Reveal: Number Six 47:30 - Quinyon Mitchell Defensive Potential 59:40 - Julian Lurie's Future Leadership 01:10:30 - Josh Harris And Sports Business 01:20:10 - Broads Defends Hurricanes Fandom 01:28:15 - Broads Lists Top Athletes 01:43:35 - Broads Radio Career Talk 01:49:05 - Jackie Baseball Report News 01:55:15 - Andrew Painter Development Issues 02:06:25 - Jalen Carter Maturity Concerns 02:19:50 - Fritz Reveals Top Eleven 02:38:55 - Top Five Funniest Moments 02:56:45 - Jordan In Princeton Call 03:16:15 - Mayor Speeches And Crowd Chaos 03:24:15 - Phillies Vs Mets Series Preview 03:29:55 - Dave Uram Baseball Update

Eliot Shorr-Parks joins the WIP Afternoon Show to give his thoughts on Nick Sirianni's place in the Eagles organization and then reveals his entire Top-11 Athletes list.

Send us Fan MailEveryone faces adversity, but the difference is how we respond to it. Andrew Lavine's story is a powerful reminder that setbacks do not have to define our future.As a young tennis player, Andrew dreamed of competing at the Division I level. Along the way, he faced challenges that most people never experience, including moving to a new city, feeling isolated, and losing his mother at a young age. Despite the pain, uncertainty, and obstacles, he refused to quit on his dream.Instead of allowing adversity to become a scar, Andrew chose to use it as an edge. He found purpose in honoring his mother, developed a strong reason why he played, and continued taking one step forward every day. Through hard work, perseverance, and a growth mindset, he earned the opportunity to play Division I tennis.Andrew's story reminds us that success is not about avoiding challenges. It is about continuing to move forward when challenges arise. You do not need perfect circumstances, and you do not need everyone to believe in you. You need a purpose, a willingness to keep learning, and the courage to never quit.Adversity will test you, but it can also strengthen you. Never let a setback define who you are or where you are capable of going.Continue Your Mindset JourneyDiscover the power of the Healthy Mindset AI Platform at HealthyMindset.ai.Explore the Healthy Mindset AI Podcast for practical mindset strategies, mindfulness techniques, breathing exercises, performance insights, and self-coaching tools designed for athletes, leaders, and workplace professionals.The Healthy Mindset AI Platform combines targeted assessments, personalized growth plans, digital mindset tools, accountability support, and 24/7 access to the Digital Mind Mike Hartman to help you build confidence, strengthen focus, improve consistency, and perform at your best.For additional support, Coaching On Demand with Mike Hartman provides personalized coaching focused on mindset development, goal achievement, leadership, confidence, and performance.Healthy Mindset for Athletes & Workplace Athletes Available on Amazon: Healthy Mindset for Athletes & Workplace AthletesASSESS. IMPROVE. PERFORM. HealthyMindset.ai 

Kai Smith had one goal for this season: go out legendary. He did just that.He entered the meet as the #10 seed in the 100m and walked away a champion.He moves to #2 All-Time running 10.14 and #3 All-Time in the 200m. He credits his passion to his coaches and teammates for pushing him especially after not having 2025 go the way he wanted.He started sprinting his senior year of high school so his sprinting age is young! He's going to see what he can accomplish.Tailwind Nutrition is sponsoring today's episode. Whatever your training looks like turn to Tailwind to fuel you.Complete Nutrition Made Simple - Tailwind offers easy-to-digest, all-in-one fueling, recovery, and hydration for endurance athletes. Made for Athletes, by Athletes - Born out of real experience on the trails and refined with customer feedback. Get 20% off your first order when you used code GloryDays20 at ⁠⁠tailwindnutrition.com/GLORYDAYS⁠⁠BoulderthonAre you looking for your next race? You hear Noah talk about how much he loves running in Boulder and now's your chance to see why he loves it so much. is Boulder, CO's signature downtown marathon series taking place on September 27, 2026!Boulderthon has it all. From the 5k to the marathon, there is a race for everyone. Believe you can and you will!Boulderthon is offering $20 off to our readers for the Half or Marathon. Use code D3GloryDays at boulderton.orgHow to Support D3 Glory Days:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠THE NEWSLETTER!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠D3 Glory Days Venmo⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠We launched a Patreon!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe and leave us a review on Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠,⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Strava⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

What if the exercises that look the strangest are the ones that can help your body move, react, and perform better in real life?  In this episode of The MOVEMENT Movement, Steven Sashen speaks with Sam Davis, Founder of Neurologic Fitness Training Systems, who shares his unconventional approach to training, including long-duration isometrics, depth drops, plyometric-style impact work, and exercises designed to help the brain and body feel safer under stress. Together, they explore why unusual-looking movements may build stronger tendons, enhance force absorption, improve confidence, and foster more resilient movement patterns for athletes and everyday people alike. Key Takeaways: → Long-duration isometrics can challenge the body and brain in powerful ways. → The ISO extreme lunge trains strength, mobility, focus, and tolerance. → Landing hard after controlled drops can help prepare the body for real-world impact. → Athletes need to train for the forces they encounter in their sport. → Foot feedback plays a major role in balance, movement, and safety. Sam Davis is the founder of Neurologic Fitness Training Systems and a Jacksonville Beach–based strength coach and personal trainer specializing in neurologic performance training and pain relief. With a master's degree in Exercise Science from Middle Tennessee State University and more than 10 years of coaching experience, Sam has worked in collegiate, professional, and private settings, including with MTSU, Lipscomb University, and the Jacksonville Jaguars' strength and conditioning staff. Sam helps athletes and active adults bridge the gap from pain relief to peak performance. He specializes in advanced neurologic training methods, including The SQUARE 1 System, Z-Health, and Reflexive Performance Reset, to help clients address nervous system dysfunction, improve movement quality, reduce chronic pain, and return to high performance. Connect With Sam:Website: https://www.neurologicfitness.com/ Instagram: https://www.instagram.com/neurologicfitness Facebook: https://www.facebook.com/p/NeuroLogic-Fitness-Training-Systems-61578841028673/ Connect with Steven: Xero Shoes: https://xeroshoes.com/ Join the MOVEMENT Movement: https://jointhemovementmovement.com/ X: https://x.com/XeroShoes Instagram: https://www.instagram.com/xeroshoes/ Facebook: https://www.facebook.com/xeroshoes

Best Minnesota athletes to win a title elsewhere; We come up with a Minnesota Mt. Rushmore of athletes who have won a championship and we come up with current athletes who are still here that would also sting. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

After a historic season, we speak with Sydney Radigan of Calvin to hear all about it.Indoors, she broke the 200m record, won the 60m dash, and was runner-up in the 200m.Outdoors she won the 100m and 200m and moves to 2nd All-Time in both events.But this season almost didn't happen. Sydney almost hung up her spikes after her undergrad years at George Fox. In the episode she tells why you that was and her reasoning for joing the Calvin team.She overcame a lot of injuries and burnout to get to where she is today.Tailwind Nutrition is sponsoring today's episode. Whatever your training looks like turn to Tailwind to fuel you.Complete Nutrition Made Simple - Tailwind offers easy-to-digest, all-in-one fueling, recovery, and hydration for endurance athletes. Made for Athletes, by Athletes - Born out of real experience on the trails and refined with customer feedback. Get 20% off your first order when you used code GloryDays20 at ⁠tailwindnutrition.com/GLORYDAYS⁠BoulderthonAre you looking for your next race? You hear Noah talk about how much he loves running in Boulder and now's your chance to see why he loves it so much. is Boulder, CO's signature downtown marathon series taking place on September 27, 2026!Boulderthon has it all. From the 5k to the marathon, there is a race for everyone. Believe you can and you will!Boulderthon is offering $20 off to our readers for the Half or Marathon. Use code D3GloryDays at boulderton.orgHow to Support D3 Glory Days:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠THE NEWSLETTER!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠D3 Glory Days Venmo⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠We launched a Patreon!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe and leave us a review on Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠,⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Strava⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.