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It never gets any easier. How'd Cam feel about doing 5 hours yesterday? Wrinkled men can't jump. Cam's office is under construction. Disappointing Cardinal game yesterday. Audio of Walker's standing ovation in his first at-bat back at Busch since the HR derby. The issue is compounding issues. That bullpen. The last player to not wear a batting helmet in MLB. CTE in sports. Cam's career as an auctioneer. Moosejaw, Saskatchewan.A little heavy metal for Cam. Mosh pits. Scrapping with the locals. Sean Avery. Cam going to the ball game on Sunday with Blues alumni. Jaromir Jagr shirtless. Would you rather be Ovi or Crosby? Ruptured testicles. Do pitchers wear cups?Why'd Doug request this? Have confidence in your takes. What band has Cam seen live the most? Oli marmol talking about the loss against the Diamondbacks yesterday. Marmol talking about the shift in the fan base over his time as manager. Where would be the place to live as a young, rich, STL athlete. Religious bulls. Cyclists on the road.How about this fall time weather today. Audio of Nick Saban when asked about the Big 10 winning three straight championships and not necessarily meaning it's the best conference. Audio of Drink on with Jim Rome talking about the possibility of the SEC breaking away from the NCAA. The Protect College Sports Act. Baggy pants in baseball and pants above the knee.Moontower. YouTube monetization. Michael is on the phone lines and wants to talk about the SEC breaking away from the NCAA. A hypothetical super league. People aren't loving the call. Drops of the Week. Detroit style pizza. Peanut butter mayonnaise pizza.Age limitations on college athletics. Jackson's having internet issues but he's back. Market Moves. Who's on the Mt. Rushmore of QBs in college who never panned out in the pros. Is Tom Brady going to fight Logan Paul in WWE?Megadeth. We need to see Doug in a mosh pit. Audio of friend of the show, Michael McGreevy, talking about his performance yesterday in the loss. Fun with guessing games with Doug. Boston Red Sox win streak finally snapped. Could Cam pull off a speedo? Jackson's bone spurs and flat feet. Best crossover since Christopher Columbus.Cam's making the room smell like meat. E-Mail of the Day. Food talk.Power Ranking Cam's favorite holidays. Cam believes in aliens but not sure about ghosts. Horror movies. Video games.Eli Drinkwitz sound. He's got more Kansas jokes. Cam showering with Yogi Berra. Athletes going off to war.Cam's favorite interview. Hockey players as golfers.EMOTD winnerSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Eli Drinkwitz sound. He's got more Kansas jokes. Cam showering with Yogi Berra. Athletes going off to war.Cam's favorite interview. Hockey players as golfers. EMOTD winnerSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Hour 3 opens up with Isaac and Suke discussing Tom Brady being a part of the WWE, and if there are any athletes who don't ruin their reputations. Later, Isaac goes through a lot of Suke sounds. Isaac and Suke discuss some important people that will be making the decisions in the Moda Center renovations.
Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Al Smith. Interview Purpose The purpose of this interview is to explore life transitions, resilience, and financial discipline through the lens of elite performance, using Al Smith’s journey from NFL All‑Pro to executive, entrepreneur, and community leader as a blueprint. The conversation highlights how preparation, education, mindset, and adaptability are essential when dreams evolve or abruptly change. This interview also serves to connect the experiences of professional athletes with those of small business owners and entrepreneurs, emphasizing that success in both arenas requires discipline, accountability, and long‑term thinking. Major Themes & Key Takeaways 1. Education as a Safety Net and Strategy Al Smith made the deliberate decision to finish his college degree before fully committing to the NFL, recognizing that professional sports offered no guarantees. This choice gave him leverage, confidence, and security—both mentally and financially—throughout his career. Key takeaway: Always secure something tangible before going “all in” on an uncertain opportunity. 2. Turning Fear into Fuel Smith openly discusses fear—fear of being cut, fear of competition, fear of uncertainty—and how he learned to convert fear into motivation rather than paralysis. He treated each season as if it were his last, approaching preparation with urgency and focus. Key takeaway: Fear is inevitable; how you respond to it determines longevity and success. 3. Competition Is Not the Enemy Competition played a central role in Smith’s development. Rather than avoiding it, he embraced it, understanding that growth requires discomfort. He credits adversity, pressure, and coaching challenges with sharpening his performance and character. Key takeaway: Competition strengthens discipline and reveals accountability. 4. Financial Literacy and Lifestyle Discipline Smith addresses the common financial pitfalls faced by professional athletes, many of which also apply to entrepreneurs: Lifestyle inflation Supporting others without boundaries Delegating financial decisions without understanding them Trying to maintain an image instead of sustainability Smith’s financial stability was aided by mentors, personal involvement in decisions, and a mindset focused on not owing—not just earning. Key takeaway: Financial success is not about income—it’s about control, habits, and awareness. 5. Mentorship and Environment Matter Smith emphasizes the value of surrounding himself with successful, disciplined people both on and off the field. Mentorship influenced how he thought about money, effort, competition, and leadership. Key takeaway: Proximity shapes thinking; environment influences outcomes. 6. Preparing for Life After the Dream Even while succeeding in the NFL, Smith planned for the transition ahead. This forward thinking led to opportunities in the front office, business, and leadership. He viewed this transition as a chance to open doors for others and to understand the business side of sports. Key takeaway: The end of one dream can be the beginning of a larger purpose. 7. Athletes and Entrepreneurs Face the Same Reality Smith draws a direct parallel between: Athletes competing yearly with no guarantees Entrepreneurs running businesses without security or routine Both require maximum effort, preparation beyond the clock, and resilience. Key takeaway: There is no 40‑hour workweek when you are building something of your own. Notable Quotes “I turned my fear into fire.” “There are no guarantees—every year is a one‑year deal.” “I treated every season like it was my last.” “You don’t want to owe. You want to own.” “Don’t be scared of competition.” “The gain outweighs the strain.” “Prepare so that if it ends tomorrow, you’re still standing.” Overall Message Al Smith’s interview is a powerful lesson in discipline, foresight, and adaptability. It reframes success as something built through preparation before opportunity arrives and sustained by humility, mentorship, and intentional decision‑making. His story reinforces that dreams evolve—but character, work ethic, and financial awareness determine whether those transitions become setbacks or stepping stones. #SHMS #BEST #STRAWSteve Harvey Morning Show Online: http://www.steveharveyfm.com/See omnystudio.com/listener for privacy information.
View This Week's Show NotesStart Your 7-Day Trial to Mobility CoachJoin Our Free Weekly Newsletter: The AmbushMarin Lazic believes the best athletes aren't just physically prepared – they're mentally free to perform. But that flies in the face of how many of us were taught to think about high performance. In this episode of The Ready State Podcast, Kelly and Juliet Starrett sit down with the Australian Men's Olympic Water Polo team's Head Strength & Conditioning Coach to explore why fun, play, and psychological safety may be some of the most overlooked performance tools in sport.Drawing from his own experience as an athlete whose performance collapsed under stress, Marin shares how that moment completely reshaped his coaching philosophy. We dive into why reducing anxiety can improve movement, decision-making, and resilience, how breathwork and vision training are becoming part of elite athletic preparation, and why creating a culture where athletes genuinely enjoy the process leads to better long-term results.Whether you're coaching athletes, raising competitors, or simply trying to perform better under pressure, this episode offers a fresh perspective on building durable, high-performing humans.What You'll Learn in This EpisodeWhy reducing stress and performance anxiety and creating psychological safety can unlock higher levels of athletic performanceHow fun, play, and positive team culture improve movement, resilience, and performance under pressureWhy elite coaching extends beyond strength training to include recovery, mindset, and athlete well-beingHow breathwork, vision training, and movement quality help athletes perform at their best when it matters mostWhy the best coaches develop durable athletes who can stay healthy, adapt to setbacks, and perform consistently over timeKey Highlights: (0:00) Intro & Meet Coach Marin Lazic(0:38) Marin's Background & Coaching Philosophy(0:58) Marin's Athlete Setback Story(8:16) The Stressful Moment That Changed Everything(9:13) How Stress Physically Tanks Performance(16:55) Evolving from Old-School to Modern Coaching(18:12) Happy Athletes Are Better Athletes(20:17) Entrenched Thinking in Sport(20:57) Finding a Head Coach Who Buys In(24:38) Making Fun a Performance Strategy(26:43) Pre-Game Warmup Games to Ease Performance Anxiety(27:08) Beating Serbia at the Olympics(29:27) Preparing for Paris Olympics(30:25) Six Weeks in Europe Pre-Game(32:39) Removing Decision Fatigue on Game Day(33:04) Quarterfinal Loss to USA in Shootout(34:24) The Physicality of Elite Water Polo(36:04) Wrestling, MMA, & Water Training Methods(43:21) Eye Training & Vision Work(47:19) Breath Work & Session Structure(48:18) Post-COVID Efficiency Approach(54:29) The Concept of the "Stoke Tank"(55:53) Being a "MacGyver" Coach on the Road(1:00:33) Coaching Influences: Peter Twist & Pavel(1:02:11) Losing Size, Gaining Water Strength(1:06:14) Dad of the Year & Bluey(1:09:56) Infinite Shelf: The Book Legacy(1:12:17) Where to Find Marin & Watch World CupHuge thanks to our sponsors, LMNT and Momentous.
Emily Richards is getting ready for her 13th USATF National Championship. Her first was in 2017 as a junior at Ohio Northern.She speaks to her longevity, how the move to NY has helped, and why she's not nervous that her build looks differently this year.After her fastest opener ever, she since has dealt with a back injury that has changed the way she is training. She's done more cross training, emphasized her strength training, and is ready to see what she can do.Emily competes on Friday in the 800!Tailwind Nutrition is sponsoring today's episode. Whatever your training looks like turn to Tailwind to fuel you.Complete Nutrition Made Simple - Tailwind offers easy-to-digest, all-in-one fueling, recovery, and hydration for endurance athletes. Made for Athletes, by Athletes - Born out of real experience on the trails and refined with customer feedback. Get 20% off your first order when you used code GloryDays20 at tailwindnutrition.com/GLORYDAYSBoulderthonAre you looking for your next race? You hear Noah talk about how much he loves running in Boulder and now's your chance to see why he loves it so much. is Boulder, CO's signature downtown marathon series taking place on September 27, 2026!Boulderthon has it all. From the 5k to the marathon, there is a race for everyone. Believe you can and you will!Boulderthon is offering $20 off to our readers for the Half or Marathon. Use code D3GloryDays at boulderton.orgHow to Support D3 Glory Days:THE NEWSLETTER!D3 Glory Days Venmo.We launched a Patreon!Subscribe and leave us a review on Apple PodcastsInstagram,Twitter and Strava.
https://teachhoops.com/ If you look at the modern grassroots basketball landscape, you will see a massive, high-pressure push toward year-round, single-sport specialization. Club directors, private trainers, and over-eager parents will tell you that if your athletes aren't holding a basketball twelve months a year, playing in seventy summer showcase games, and skipping the fall football schedule or spring baseball tracks, they are falling behind the developmental curve. But when you step into the "Truth Room," you realize that this intense, hyper-specialized model is introducing an enormous operational leak into youth sports. Year-round specialization doesn't build better basketball players; it builds physically burnt-out, mentally exhausted, and highly fragile athletes who are prone to overuse injuries and emotional fatigue long before they reach their varsity peak. In this episode, we tackle one of the most critical cultural debates in high school sports: The Multi-Sport Athlete. We look at why the absolute best program builders don't just tolerate multi-sport athletes—they actively actively recruit them out of their school's hallways. Discover how playing multiple sports accelerates an athlete's physical coordination, protects their mental health, and sharpens a high-volume Decision IQ that transfers perfectly to the hardwood when the winter schedule tips off. To evaluate whether your program's culture actively fosters versatile athletic development or is quietly contributing to the single-sport specialization trap, ask yourself this question: "Are your off-season training expectations and summer scheduling demands designed to accommodate and value the kid who is currently competing on the gridiron, soccer pitch, or track, or are you quietly penalizing them on your winter depth chart because they chose to own another room during the basketball off-season?" If your gym standard treats a multi-sport athlete like an outsider who has "missed too much time," your culture is stuck in a transactional leak. But if you embrace the overlapping traits of multi-sport competition, you unlock a diverse roster of resilient, battle-tested winners. An elite multi-sport athlete brings unique physical and psychological traits to your winter roster that cannot be replicated by spending twelve straight months playing standard 5-on-5 basketball: The Hardwood Transfer: A kid who spent their fall absorbing contact on a football field or navigating tight spatial vision constraints on a soccer pitch does not shrink when physical friction arrives on a Friday night basketball court. They understand how to establish a low center of gravity, anchor their stance in the low post, and play through heavy contact to secure an interior rebound. They naturally protect your defensive Effective Field Goal Percentage ($eFG%$) because they possess an inherent standard of physical toughness. The Hardwood Transfer: Track athletes understand baseline stride efficiency, linear deceleration, and explosive leaping mechanics. Baseball and softball players possess elite hand-eye coordination and kinetic rotational timing. When you jam these diverse movement profiles into a 120-minute basketball practice script, their physical Rep Density scales rapidly because their bodies are structurally balanced and resilient against overuse strains. The Hardwood Transfer: When a multi-sport athlete walks into your locker room in November, they are starving for basketball. They aren't carrying the psychological exhaust of playing one hundred meaningless summer showcase games. They bring a fresh, competitive energy to the floor. They are experts at adjusting to different coaching lenses—knowing exactly how to submit to The Antagonist's defensive demands or follow The Yoda's tactical schemes because they've operated under different leadership models all year. Coach's Note: "Stop listening to the multi-million dollar club circuits telling you your kids need to specialize at fourteen years old. Look at the data: the absolute best competitors, the ones who know how to close out games under extreme pressure, are the kids who have spent their entire lives competing in every arena possible. When an athlete is a quarterback in the fall, a point guard in the winter, and a shortstop in the spring, they spend all year learning how to lead, how to handle adversity, and how to win. Share the kids, cooperate with your fellow coaches, and let's build complete athletes." Title Ideas: Should Basketball Players Specialize or Play Multiple Sports? Why the Best Basketball Coaches Active Hire Multi-Sport Athletes The Hidden Danger of Year-Round Basketball Specialization How Other Varsity Sports Can Maximize Your Team's Game-Night eFG% Primary Keywords: The multi-sport athlete basketball coaching, sports specialization vs multi-sport, TeachHoops, Coach Collins, basketball team culture development, high school basketball athletic cross-training, standard of tolerance. Secondary Keywords: Next play speed resilience, own the room coaching language, active density practice scripts, Types of Coaches (3).pdf, effective field goal percentage focus, decision IQ constraints, player-led team autonomy, preventing athlete burnout. Description Snippet: "Are you forcing your basketball players into a year-round specialization trap, or are you leveraging the massive competitive benefits of the multi-sport athlete? In this podcast episode, Coach Collins breaks down why the absolute best coaches actively welcome multi-sport players into their programs. Discover the physical and psychological data behind athletic cross-training, and learn how to structure your off-season to build durable, high-IQ winners." Suggested Tags: #BasketballCoaching #TeachHoops #CoachCollins #MultiSportAthlete #CoachingPhilosophy #TeamCulture #SportsLeadership #HighSchoolBasketball #AthleteDevelopment Are you navigating this multi-sport dynamic to design a unified off-season workout schedule alongside your school's football and soccer coaching staffs to protect your athletes from physical overload, or are you looking for specific communication strategies to present to parents who are feeling heavy external club-circuit pressure to specialize their children early? Show NotesThe Diagnostic Question Every Varsity Leader Must AskThe Cross-Training Symmetry: How Other Sports Drive Basketball Efficiency [FOOTBALL / SOCCER] ───► Physical Friction & Spatial Vision ───► High-Hands Posture [TRACK / BASEBALL] ───► Explosive Footwork & Kinetic Timing ───► Next Play Speed 1. The Physicality & Contact Shield (Football/Soccer)2. The Multi-Angle Acceleration (Track/Baseball)3. The Psychological Clean SlateThe Program Audit: The Specialization Leak vs. The Versatile StandardProgram AttributeThe Year-Round Specialization Trap (Leak)The Multi-Sport Championship StandardOff-Season FilterMandatory summer demands; forcing kids to chooseCoordinated scheduling with other varsity head coachesPhysical ProfileOveruse patterns; chronic fatigue; soft-tissue issuesBalanced kinetic development; elite structural durabilityCompetitive MindsetBurnt-out; robotic compliance; low emotional varianceHigh-volume winner; thrives under pressure and frictionLocker Room VibeQuiet, single-track focus; individual stat huntingA dynamic, Player-Led shield focused on winningYouTube SEO Strategy Learn more about your ad choices. Visit podcastchoices.com/adchoices
Jenna Bush Hager spent the day aboard the magnificent Queen Mary Two ocean liner. Also, Olympians Noah Lyles and Melissa Jefferson-Wooden stop by to talk about a brand new global athletic competition. Plus, Vicky Nguyen shares the best ways to upgrade your home before selling to maximize your returns. And, the winners of our fourth annual Shop Today Beauty Awards. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Strength means nothing if your nervous system never gets the signal to rest.In this episode, I sit down with Dr. Abbie Smith-Ryan, exercise physiologist and professor at UNC Chapel Hill, to break down sympathetic versus parasympathetic states, why "central nervous system fatigue" shows up in athletes and high performers alike, and how recovery, not more output, is often the missing lever. We get into simple breathwork, the role of community and mindset in downregulation, and how nutrition, hydration, and hormones shape your capacity to handle stress at every life stage. This isn't about doing less. It's about learning to periodize the push so you can sustain it.What we explore:- Sprint-then-rest cycles, and why sustainable performance depends on both.- Sympathetic vs. parasympathetic states, explained in plain terms.- Diaphragmatic breathwork, the two-minute reset that works anywhere.- Burnout warning signs in high performers and athletes.- Recovery tech, from hyperbaric chambers to guided vibration therapy.- Hormones and midlife, and their direct impact on nervous system regulation.Chapters:00:00 What Is Proof of Practice With Gabby and Abbie03:19 Why You Can't Sprint Forever Without Burning Out05:29 Sympathetic vs Parasympathetic Nervous System Explained07:47 How to Recognize Franticness Before It Takes Over11:41 The Breathwork Trick: Belly First, Longer Exhale18:12 Why Pushing Hard Without Recovery Backfires25:03 Burnout Warning Signs in Athletes and High Performers37:32 Inside the Hyperbaric Chamber and Shiftwave Chair Setup44:29 Why Under-Eating Sabotages Cortisol and Recovery47:41 Hydration, Supplements, and Microdosing After 5054:39 How Hormones Affect Your Nervous System in Midlife56:46 How to Regulate Your Nervous System Under LoadAbout Dr. Abby Smith-Ryan:Dr. Abbie Smith-Ryan is a professor of exercise physiology and nutrition at the University of North Carolina at Chapel Hill, where she directs the Applied Physiology Laboratory. Her research focuses on exercise and nutrition interventions for body composition, metabolism, and women's health across the lifespan, including perimenopause and menopause.Connect with Dr. Abby Smith-Ryan:Website: http://asmithryan.comInstagram: https://www.instagram.com/asmithryan/This episode is sponsored by:TRUE NUTRITION:
World's Toughest Mudder 2026 came and went and there was a lot of excitement captured both on the live stream as well as in our interviews! This is our part 4 of 4 of our WTM coverage and it focuses on everything during the bar crawl! See time stamps below for more information as to who we got on the mic! Part 1 was focused on Friday interviews and the TMHQ course announcements! Part 2 was race weekend interviews and audio, and part 3 was from the brunch! Start – 2:55 – Intro 2:55 – 8:12 – Quick News 8:12 – 8:53 – Content Preface 8:53 – 1:48:44 - Interviews (Melissa Linden and James Del Verde, Miko, Jack O'Reilly, Kris Mendoza, Kye Chapman, Carlo Piscitello, Grant Thompson, Jason Dupree, Gary Judd, Fran Chiorando, and Dave Webster) 1:48:44 – End – Outro Next weekend we will be airing part 1 of our Spartan Ultra World Championships coverage! ____ News Stories: Rowing from California to Hawaii Record Spartan Pays On Site Thunder Run Race Map James and Missy Married Magida Pregnancy Announcement Justin Manning 5 Year Anniversary Spartan New England Super and Sprint Podiums Spartan Morzine Beast Men Podium Spartan Northeast US Series Leaderboard Spartan West US Series Leaderboard Kid Dreams Secret Link Karate Humor Secret Link Lego Sibling Secret Link Difference Championship Secret Link Samsung Concert Secret Link ____ Related Episodes: 360. World's Toughest Mudder 2023! (Part 3: Bar Crawl Interviews and a Musical Performance) 412. World's Toughest Mudder 2024! (Part 3: Brunch Interviews and Audio) 438. World's Toughest Mudder First Timer Questions with Josh Fiore! 441. World's Toughest Mudder in UK Prep with Wil Chung and Fran Chiorando! 442. Katelyn's Pre-World's Toughest Mudder Thoughts! 443. World's Toughest Mudder 2025! (Part 1: Course Walkthrough with The OCR Report) 444. World's Toughest Mudder 2025! (Part 2: Event Day Audio, Interviews, and Katelyn's Pit Audio) 445. World's Toughest Mudder 2025! (Part 3: British Brunch Interviews and Audio) 446. World's Toughest Mudder 2025 (Part 4: Bar Crawl Interviews) 449. World's Toughest Mudder 2025! (Part 5: Giles Chater Interview) 493. Mike's First Hyrox Experience and Katelyn's Pre-World's Toughest Mudder Thoughts! 494. Grant Thompson on Scotland, UKOCR Endurance Series, World's Toughest Mudder, and More! 495. World's Toughest Mudder 2026! (Part 1: Pit Set Up Interviews, and Course Briefing Audio) 496. World's Toughest Mudder 2026! (Part 2: Event Weekend Interviews and Audio with Athletes, Pit Crew, and Volunteers) 497. World's Toughest Mudder 2026! (Part 3: Brunch Interviews and Audio) ____ The OCR Report Patreon Supporters: Jason Dupree, Kim DeVoss, Samantha Thompson, Matt Puntin, Brad Kiehl, Charlotte Engelman, Erin Grindstaff, Hank Stefano, Arlene Stefano, Laura Ritter, Steven Ritter, Sofia Harnedy, Kenny West, Cheryl Miller, Jessica Johnson, Scott "The Fayne" Knowles, Nick Ryker, Christopher Hoover, Kevin Gregory Jr., Evan Eirich, Ashley Reis, Brent George, Justin Manning, Wendell Lagosh, Logan Nagle, Angela Bowers, Asa Coddington, Thomas Petersen, Seth Rinderknecht, Bonnie Wilson, Steve Bacon from The New England OCR Expo, Robert Landman, Shell Luccketta Jules Estes, and Alan "Muddy Duck" Moore. Sponsored Athletes: Javier Escobar, Kelly Sullivan, Ryan Brizzolara, Joshua Reid, and Kevin Gregory! Support us on Patreon for exclusive content and access to our Facebook group Check out our Threadless Shop Use coupon code "adventure" for 15% off MudGear products Use coupon code "ocrreport20" for 20% off Caterpy products Like us on Facebook: Obstacle Running Adventures Follow our podcast on Instagram: @ObstacleRunningAdventures Write us an email: obstaclerunningadventures@gmail.com Subscribe on Youtube: Obstacle Running Adventures Intro music - "Streaker" by: Straight Up Outro music - "Iron Paw" by: Dubbest
Send us Fan MailOn this episode of the Hockey Cards Gongshow podcast we start with Get To Know Your Hockey Hall of Famers, this time looking at the life, hockey career, and hobby market for hockey hall of famer, Harry Lumley (12:11). Next in the Weekly 7; Opening night of the 2026-27 season is early!, Yzerplan is over, early fantasy rankings, top remaining free agents, Zegras and Bedard resign, top goalie prospects, and Celebrini is the EA NHL 27 cover athlete (27:51). In Hobby News, the top 50 highest selling athletes on eBay YTD, and a hockey card takes a huge award (1:03:30). Next, we preview this week's huge hockey release 2025-26 Ultimate Collection (1:12:30). We answer your hockey cards questions in the Gongshow mailbag (1:41:05), then end the show by sharing our recent personal pickups (2:17:25). Partners & SponsorsThe Upper Deck Company - https://www.UpperDeck.comGongshow Breaks - https://www.GongshowBreaks.comGongshow Reloaded - https://www.GongshowReloaded.comHockeyChecklists.com - https://www.hockeychecklists.comSlab Sharks Consignment - http://bit.ly/3GUvsxNSlab Sharks is now accepting U.S. submissions!GP Sports Cards - https://gpsportcards.com/Total Sports Cards - https://totalsportcards.comSign up for Card Ladder - https://app.cardladder.com/signup?via=HCGongshoFollow Hockey Cards Gongshow on social mediaInstagram - https://www.instagram.com/hockey_cards_gongshow/TikTok - https://www.tiktok.com/@hockey_cards_gongshowFacebook - https://www.facebook.com/HockeyCardsGongshowTwitter - https://twitter.com/HCGongshowThe Hockey Cards Gongshow podcast is a production of Dollar Box Ventures LLC
These 10 ways to improve your mental game in sports will help you develop greater confidence, focus, mental toughness, and composure under pressure. Learn how mental training and sports psychology can help you manage your thoughts, prepare your mind for competition, and perform more consistently as an athlete. If you want a personalized plan to strengthen your mental game, click below to learn more about 1-on-1 mental performance coaching.Work with me!
Often times we place so much pressure on ourselves to achieve the goal, whatever it may be, that we for get that one step forward is better than no steps forward. There is no such thing as failure, unless you quit. Everything in life is practice. Athletes practice to compete and then consider the competition practice for the next competition. Thinking this way can actually bleed over into life as well. Everything we do is just practice for life. Persistence, dedication, discipline, learning to deal with setbacks. Meditation is the same way. We are practicing for life. Mindfully. One breath at a time.
STRONG Life Podcast ep 572
Steve Hartman & Veejay Huskey preview the World Cup Final between Spain - Argentina, FSR MLB / World Cup insider Jon Paul Morosi joins the show, the third place game draws Steve's ire & what is the point of the World Cup having a halftime show?? The guys then talk & debate Veejay's Mount Rushmore of athletes.See omnystudio.com/listener for privacy information.
Hello & Welcome! I'm so excited to share this discussion with a leader in the field of sports medicine, who brings her personal experience as a high performance athlete, her vast clinical experience and her research insights to today's conversation. I'm talking about Dr Fiona Wilson,who as well as all of the above is also a Deputy Editor of the BJSM; the highest ranking sports and exercise medicine journal globally. She is also a professor of physiotherapy in Trinity College Dublin, as well as Deputy Editor of the Journal of Science and Medicine in Sport, leading their Injury Prevention subsection, and she is on the editorial board of the Journal of Sport Sciences and the German Journal of Sports Medicine.Her research focus is the role of sport and exercise on low back pain (LBP) and on brain health, and she's published many clinical practice papers that are changing how we manage back pain in athletes, as well as a growing interest in menstrual pain in athletes (she was a coauthor on the Harrison 2026 paper that I discussed in a recent episode on menstrual pain, as well as a co-author on Dr Ciara Everard's paper on menstrual health (check out episode 113 where I chatted with Ciara about that paper)In today's episode, Fiona shared her personal journey from becoming an elite rower to transitioning into sports medicine research, including her experience with a career-ending back injury that motivated her to study athlete-specific approaches to back pain management. Our conversation focused on how athletes' back pain differs from general population back pain due to the unique nature of using their bodies as tools for performance, and the importance of keeping athletes' voices centered in research rather than relying solely on average population data. We discussed the specific challenges female athletes face with menstrual pain and pelvic health issues, highlighting gaps in knowledge and the need for better support systems. Fiona emphasised the importance of precision rehabilitation approaches that consider multiple factors including biomechanics, systemic inflammation, and the athlete's individual circumstances rather than using generic interventions like static exercises (planks - we are talking to you!)Our conversation also covered the stigma surrounding menstrual health in sports and the need for athletes to lead conversations about normalising these issues, with Fiona noting that better support could help retain female athletes who might otherwise drop out of sports during their periods.Some of Fiona's publications that we talked about today include:Whittaker JL, Schulz JM, Galarneau JM, Moore IS, Ackerman KE, Butler M, Dane K, Dubé MO, Ferraz Pazzinatto M, Gomez CD, Hayden KA, Marmura H, Mizuta R, Mosler AB, Schneider G, Schneider KJ, Sharma S, Trease L, Wilson F, Thornton JS, Crossley KM, Emery CA., Prevention strategies and modifiable risk factors for spine, chest, abdominal and/or pelvic injury and pain: a systematic review and meta-analysis for the Female, woman and/or girl Athlete Injury pRevention (FAIR) consensus., British Journal of Sports Medicine, 2025"The pain isn't the hardest challenge...it's the frustration at how much it affects my day-to-day life, my mental health and my ability to train”: a qualitative thematic analysis of elite athletes' lived experiences of persisting low back pain'' Trease et al 2026'“I'm breaking my back for this sport and they're not supporting me” Trease et al 2024Fiona is an absolute legend in the world of sports medicine - for good reason, I'm sure you'll agree after listening to this episode!Want to learn more about supporting female athletes? When you join the online course 'The Menstrual Detective'. you'll get access to the bonus course 'Pelvic Health for the Young Female Athlete' for free! All the details are at CelebrateMuliebrity.comUntil next time, Onwards & Upwards! Mx #celebratemuliebrity
This is episode 3 of a six-part series on food imperialism. Welcome to Edible Empire, a podcast by Planet Pulse Pacific about the hidden cost of our food.Food isn't just about taste—it's power. This podcast explores how empires and corporations built control through agriculture, reshaping cultures and feeding some at the expense of others.This episode traces the global impact of the palm oil industry from its indigenous roots to modern supply chains through three expert interviews.Dr Jonathan Robins opens by detailing the pre-colonial history of oil palm in West Africa and explaining how European empires weaponised the crop to fuel the Industrial Revolution, establishing structural patterns that mirror today's agribusiness models.Dr Helena Varkkey then unpacks the political economy of Malaysian production, exposing how entrenched relationships between political elites and conglomerates shield the industry from regulation.Farwiza Farhan brings a frontline conservation perspective from Indonesia, documenting how government-incentivised monoculture plantations drive deforestation, threaten endangered species, and violate Indigenous land rights. Together, the experts critique the effectiveness of voluntary sustainability certification schemes like the RSPO, debate whether palm oil can ever be truly sustainable at scale, and highlight the efforts of local communities fighting back against corporate food imperialism.Make sure you subscribe so you don't miss out on the next episode!Resources from this episode:https://www.mtu.edu/social-sciences/department/faculty/robins/https://commoditiesofempire.org.uk/about/jonathan-robins/https://theconversation.com/profiles/jonathan-e-robins-1227071https://seapeat.wixsite.com/homehttps://cgsea.org/https://umexpert.um.edu.my/helenav To view all the links to the websites and documents, visit the show notes on our website.Please support our work and enable us to deliver more content by buying us a coffee or becoming a member of Athletes for Nature.Follow us on Instagram and Facebook, subscribe to this podcast, and share this episode with your friends and family.
Ben Criddle talks BYU sports every weekday from 2 to 6 pm.Today's Host: Ben Criddle (@criddlebenjamin) and Co-Host: (ronthe3manweav)Subscribe to the Cougar Sports with Ben Criddle podcast: Apple Podcasts: https://itunes.apple.com/us/podcast/cougar-sports-with-ben-criddle/id99676
Today find a way to testify about Christ – that way, your gold medal, your crown will last forever. -------- Thank you for listening! Your support of Joni and Friends helps make this show possible. Joni and Friends envisions a world where every person with a disability finds hope, dignity, and their place in the body of Christ. Become part of the global movement today at www.joniandfriends.org Find more encouragement on Instagram, TikTok, Facebook, and YouTube.
LeBron James just revealed his real GOAT — and it's not Michael Jordan. The NBA's all-time scoring leader admits he's never had a single conversation with Jordan. But Jay-Z? Every business decision, every partnership, every move is filtered through one question: "Is this going to make him proud?" Jason Whitlock and former Jay-Z mentee and NFL star Larry Johnson break down LeBron's stunning admission. This isn't just a basketball story — it's about mentorship, legacy, and what LeBron's real ambitions have always been. Jordan built a brand by becoming the standard of excellence. LeBron built a brand by following a rap mogul steeped in occult imagery. One path leads to an undisputed GOAT. The other leads to something else entirely. Jason has thoughts. ➢ Show Outline 0:00 - LeBron Names Jay-Z His “GOAT” 8:13 - The Decline of Athletes as Cultural Influencers 10:51 - Larry Johnson on Jay-Z's Business Tactics 17:14 - Larry Johnson's Roc-A-Fella Experience 25:26 - Michael Jordan vs. Jay-Z as a Mentor 31:08 - The NBA, Hip-Hop and Cultural Decline 33:32 - AI, Truth and the Holy Spirit 38:57 - Caitlin Clark and the WNBA 49:16 - Lamar Jackson's NFL Ranking 58:09 - Aaron Donald and the Rams' “Dream Team” 1:02:24 - Aaron Rodgers' “Last Rodeo” 1:05:13 - Coach JB on Lamar Jackson 1:08:57 - Lamar Jackson's Playoff Struggles 1:15:16 - Stefon Diggs and the NFL Offseason 1:21:47 - Michigan Football and College Sports Scandals 1:27:27 - Shawn King's Talking Points 1:29:01 - Top 10 Quarterback Rankings 1:34:10 - Steve Young, Joe Montana and Quarterback Legacy ➢ Follow Our GUESTS https://www.youtube.com/@DreAllDay https://www.youtube.com/@skap_attack https://www.youtube.com/@coachjb https://www.instagram.com/2larryjohnson7/ https://x.com/BuckyBrooks ➢ Subscribe to Jason's other channel https://www.youtube.com/JasonWhitlock?sub_confirmation=1 https://www.youtube.com/@JasonWhitlockHarmony?sub_confirmation=1 https://www.youtube.com/@JasonWhitlockBYOG?sub_confirmation=1 https://www.youtube.com/@JasonWhitlockClips?sub_confirmation=1 ➢ Connect with Jason on Social Media: https://x.com/JasonWhitlock https://www.instagram.com/realjasonwhitlock/ https://www.facebook.com/jasonwhitlock ➢ Send Jason an Email FearlessBlazeShow@gmail.com ➢ Support The Blaze Visit https://TheBlaze.com. Explore the all-new ad-free experience and see for yourself how we're standing up against suppression and prioritizing independent journalism. Support Conservative Voices! Subscribe to BlazeTV at https://www.fearlessmission.com and get $20 off your yearly subscription. Learn more about your ad choices. Visit megaphone.fm/adchoices
Mike Mulligan and David Haugh continue to discuss the top six sports stories of the day in the Pick 6 segment
Mark Mitchell has spent 15 years coaching Division I men's basketball, and in this conversation he shares the principles that have shaped his approach to developing elite athletes. Rather than following one training system, Mark explains why he's become principle-based instead of method-based, blending traditional strength training with modern performance methods to meet the demands of today's basketball athlete.___$1 Trial Membership to SCN
Send us Fan MailWhat separates elite jumpers from everyone else? According to legendary performance coach Jeremy Fisher, it isn't just strength—it's mastering movement.In this episode of Plates and Pancakes, Steven sits down with one of the most respected coaches in track and field to discuss the biomechanics behind explosive performance. Jeremy breaks down why sprint mechanics, posture, hip position, and technical precision are the true foundations of speed and jumping ability, and how the weight room should enhance those qualities rather than replace them.The conversation dives into developing high school and collegiate athletes, the importance of teaching movement before loading strength, and why America continues to produce talented jumpers who struggle to transition into international medal contenders.Whether you're a strength coach, track and field coach, sports performance coach, athlete, or parent, this episode is packed with practical coaching insights that can immediately improve athletic development.In this episode:* Sprint mechanics for explosive athletes* Long jump, high jump, and triple jump technique* Why biomechanics matter more than chasing bigger lifts* Developing speed through proper posture and hip position* Eccentric, isometric, and concentric training methods* Dynamic core stability for athletic performance* K-Box, VertiMax, and specialized performance training tools* Motor learning and skill acquisition* Building explosive power that transfers to sport* The future of American track and field developmentIf you're serious about speed training, vertical jump development, explosive power, athletic performance, biomechanics, strength and conditioning, sprint coaching, and track and field, this conversation is one you won't want to miss.
Is your child struggling with sports anxiety, nervousness before games, fear of mistakes, or pressure to perform? In this episode, I explain how to help your child overcome sports anxiety so they can manage nerves, build confidence, and play more like themselves in competition. If your young athlete needs personalized help with youth sports anxiety or sports performance anxiety, click the link below to learn more about 1-on-1 mental performance coaching.Work with me!
Jake & Ben Full Show from July 16, 2026 Hour 1 Fans assume the Jazz's starting Shooting Guard will be either Ace Bailey or Darryn Peterson. Are we sure about that? Top 3 Stories of the Day: Utah Mammoth 2026-27 Schedule is here, The NBA is investigating the Milwaukee Bucks for Gary Trent Jr.'s suspicious contract, LeBron James is not ready to reveal his next team Have you ever had staples taken out? Hour 2 What's up with this trend of professional athletes complaining about the millions of dollars they earn not being enough? Real Golf Radio's Bob Casper joined to talk about the slow start to the British Open today. Jake loves his sedans. Hour 3 Jay Stevens, Host of the Utah Puck Report, joined the show to talk Utah Mammoth schedule release and what games particularly stick out. Did any NBA team in the West actually get better this offseason? Audio Vault: Mike Tyson didn't know Shohei Ohtani is a Guy Hour 4 Summer League has been a Good Thing for Darryn Peterson The NBA Should Suspend Kawhi Leonard Jake & Ben are Soccer Experts
At its core, this episode isn't just about transgender athletes—it's about the future we're building for our children. Lo sits down with Ellie Roscher, author, educator, and former collegiate athlete, and Dr. Anna Baeth, sports researcher and Director of Research at Athlete Ally, for a thoughtful conversation about youth sports, fairness, belonging, and the questions many parents and families are asking today.Together, they explore the research behind hormone therapy, the importance of girls' athletics, why sports matter for children's confidence, resilience, and sense of community and how we can create environments where every child feels supported, encouraged, and empowered to grow into their authentic self. Throughout the conversation, Lo asks the questions many listeners have shared with him—approaching a complex topic with curiosity, compassion, and an open mind.Whether you're a parent, coach, athlete, or simply someone who cares about the next generation, this episode is an invitation to listen, learn, and join a respectful conversation about fairness, opportunity, and creating a brighter future for all kids.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Send us Fan MailCombining these mindsets leads to:Better decision-making: You see the full picture and choose actions wisely.Increased motivation: Positive beliefs fuel your energy, while productive plans keep you moving.Greater resilience: Realistic thinking prepares you for setbacks without losing hope.Improved results: You turn ideas into achievements through focused effort.Continue Your Mindset JourneyDiscover the power of the Healthy Mindset AI Platform at HealthyMindset.ai.Explore the Healthy Mindset AI Podcast for practical mindset strategies, mindfulness techniques, breathing exercises, performance insights, and self-coaching tools designed for athletes, leaders, and workplace professionals.The Healthy Mindset AI Platform combines targeted assessments, personalized growth plans, digital mindset tools, accountability support, and 24/7 access to the Digital Mind Mike Hartman to help you build confidence, strengthen focus, improve consistency, and perform at your best.For additional support, Coaching On Demand with Mike Hartman provides personalized coaching focused on mindset development, goal achievement, leadership, confidence, and performance.Healthy Mindset for Athletes & Workplace Athletes Available on Amazon: Healthy Mindset for Athletes & Workplace AthletesASSESS. IMPROVE. PERFORM. HealthyMindset.ai
SNY's top 10 New York athletes list sends Shaun Morash and Tiki Barber into a full-blown revolt. Shaun Morash is in for Evan Roberts alongside Tiki Barber, and while Jalen Brunson and Aaron Judge are accepted as the obvious top two, the rest of the rankings are ripped apart for their glaring inconsistencies. Brian Burns and Matthew Schaefer are labeled outrageous omissions, while the placements of Josh Hart, Francisco Lindor and Breanna Stewart turn the debate into an argument over performance, popularity and SNY's potential bias. Tiki also explains how England's prevent-style defense gave Lionel Messi the space to engineer Argentina's comeback, sparking a countdown of the worst coaching decisions in sports history. Plus, Shaun challenges soccer's mysterious stoppage-time clock, the show examines the Yankees' financial maneuvering, and callers weigh in on whether star power or actual performance should define New York's best athletes.
Many athletes are not good candidates for GLP-1s. But for some, these medications can be a useful tool.In episode 141 of The Eat for Endurance Podcast, I'm joined by fellow Sports Dietitian and endurance athlete Jennifer O'Donnell-Giles, MS, RDN for the final installment of my GLP-1 mini-series. Jenn brings 27 years of clinical experience to this conversation, along with a perspective that's evolved a lot over the past few years.Jenn and I discuss:How natural GLP-1 production can decline with ageWhy under-fueling is still the primary issue for many athletesWho should (and shouldn't) consider these medicationsPotential risks of GLP-1 use, including lean body mass loss and GI distressPotential benefits to inflammation, autoimmune conditions, gut health, and moodNutrition and supplement strategies when appetite is lowerDosing and microdosing for therapeutic use, not just weight lossWhy athletes cycle on and off GLP-1s, including around race trainingJenn's own story: early menopause, a cardiovascular family history, and how a short course of GLP-1s changed her health and performanceJenn's biggest takeaway: in the athlete population, a GLP-1 is just one piece of the puzzle, and works best alongside solid nutrition and lifestyle habits. Weight loss can be part of why someone uses one, but there are other potential benefits as well.Whether a GLP-1 is right for an athlete depends on who they are, why they want it, and whether the foundation is already in place. It's not appropriate for everyone, especially anyone with a history of disordered eating or a complicated relationship with food. Tune in for a nuanced, experience-based look at where these medications can genuinely help endurance athletes, and where they can do real harm.Links & ResourcesFollow Jenn on Instagram and visit her website Support my sponsor Tailwind Nutrition: Use code EATFORENDURANCE20 for 20% off your first purchaseJoin my membership, Fuel for Life Crew, for just $39/month (cancel anytime)Check out my free nutrition downloadsSupport the podcast by shopping all my affiliate links and joining my Patreon communityInterested in comprehensive, in-depth 1:1 coaching? Fill out a new client inquiry form (limited spots available)Have a topic you'd like to request? Email me at claire@eatforendurance.comEnjoyed this episode? Please leave a 5-star review and subscribe to help more athletes fuel better!Disclaimer: All information provided is for educational and entertainment purposes only and is not a substitute for individualized medical or nutrition recommendations.Want to get in touch? Send Claire a message!Support the showThanks for listening! Follow me on Instagram and Facebook (@eatforendurance).
Robby & Rexrode kicks off with the Argentina 2-1 take down of England in the world cup simi-finals. Who is the greatest athlete of all time? Brady? Messi? Lebron? Joey Chesnutt (Does this even count)? Robby, Joe, & Ian give us their Best & Worst in sports!
Fear of failure in sports can cause athletes to hesitate, play scared, and judge their performance only by the result. In this episode, I walk you through a three-step mental training plan to understand what you're truly afraid of, prepare yourself to handle it, redefine success around your actions, and mentally rehearse the way you want to compete.Work with me!
For many athletes, especially in the world of endurance sport, the exhaustion that follows a hard effort is part of the reward for the training it took to make it happen. But when the mountaintop feeling of a new personal best fades away and the fatigue still lingers, it might be a sign of something deeper lurking beneath the surface. What if that fatigue you're battling during a heavy training block is more than simply the product of hard work? What if the impacts of an activity-filled lifestyle might actually be contributing to long term health risks? These are the questions that have often gone unheard or overlooked by athletes at all ability levels, but are crucial to making sure that sport remains a healthy part of any athlete's life. While there's no simple catchall answer to the above questions, a recurring theme that has drawn the ongoing attention of leading sports scientists, dieticians, and doctors is the impact of low iron levels. Yet for all iron's importance to our overall health–and sport performance–it remains largely misunderstood by many athletes. That's why a group of Canada's leading sport-science minds have spent the last three years compiling the research for a landmark consensus on the role of iron in sport. This week on The Shakeout Podcast we're joined be Kelly Anne Erdman, a registered sport dietitian, Olympian, and co-author of “Canada's Best Practice Guidelines for Iron Optimization in Athletes”. Kelly Anne joins us to discuss the critical importance of maintaining healthy iron levels for general wellbeing, how to spot and treat the signs and symptoms of iron deficiency, and how making iron a priority could be the path to feeling–and performing–at your best. Subscribe to The Shakeout Podcast feed on Apple, Spotify, YouTube or wherever you find your podcasts. Find out more about Kelly Anne's work with Canadian Olympian teams and athletes at all abilities at https://healthandperformancenutritioninc.com/about/ or contact Kelly Anne: kellyanne.erdman@gmail.com Push past the finish line with nutrition that fuels you. CanPrev is proudly Canadian and has been delivering supportive natural health supplements for over two decades. Whether you're training for your next goal race or looking to maximize performance when the gun goes off, make CanPrev's top-quality products part of your well rounded nutrition plan. Discover more at canprev.ca
Henry Lake's second hour focuses on trying to create smarter athletes, the cyclospora outbreak, President Trump endorsing Mike Lindell for Minnesota governor and our big problem with insider trading via Kalshi, Polymarket and others within the prediction market.
Hour 2 of Jake & Ben on July 16, 2026 What's up with this trend of professional athletes complaining about the millions of dollars they earn not being enough? Real Golf Radio's Bob Casper joined to talk about the slow start to the British Open today. Jake loves his sedans.
Former NFL offensive lineman Ephraim Salaam is in for Rob, and he and Kelvin use Jordan Walker’s comments about getting more Black kids into baseball as a backdrop into a conversation about why American athletes refuse to play multiple sports at a young age, and discuss why overseas basketball players are better developed than American-born players.See omnystudio.com/listener for privacy information.
We are back with another episode of Unsanctioned Talk! We recap the 2026 World Cup, including Spain's huge win over France and how the tournament has played out as it reaches its final stages.We also debate on of the biggest hypothetical questions in American sports; If the United States' best athletes had played soccer from birth, just how good would the US national team be? Could athletes like Tyreek Hill, Saquon Barkley, or other elite American athletes have changed the way the country competes on the world stage.Finally, we look ahead to SummerSlam, previewing the biggest matches and storylines heading into WWE's biggest event of the summer/As always, expect plenty of sports debates, strong opinions, and the usual Unsanctioned Talk tangents.
Bickley, Kellan, Sammy, and Jarrett draft the best athletes from the same country and different sports.
WEDNESDAY HR 3 Monster Sports - World Cup action. Spain defense stops France. MLB All-Star game. WNBA scores. Sho!! Catching up with the Monsters. Ray Traendly from TK Law instudio. One of the hardest parts of a relationship is when the role changes from being a partner to a caregiver. See omnystudio.com/listener for privacy information.
If you've ever felt like nobody around you understands what it's like to lose your old identity to a diagnosis, this episode names that experience using language borrowed from an unlikely place: sport psychology. The same identity disruption athletes face after a career-ending injury shows up almost exactly the same way after a chronic illness diagnosis.In this episode, you'll hear from Kelsey Ruffing, MA, MS, LCPC, who draws a direct line between an athlete being ignored by a coach and a chronically ill patient being dismissed by a doctor, and explains why both create the same kind of lasting trust injury.Connect with Destiny: Instagram / Facebook / Website______________________________
Sports performance anxiety can leave athletes feeling nervous, tight, and unable to play like themselves before games. Learn three practical steps to manage pregame anxiety, release physical tension, and regain control of your focus so you can compete with more confidence. Work with me!
Sports Reference (03:37)153 Charges ? (07:37)You can't be 12 son (14:00)Sports betting (21:00)Athletes not listening (26:00)CJ2k
What if the next Lionel Messi or Simone Biles is out there right now ... but no one knows? Sports scientist Richard Felton-Thomas shows how new AI tools are expanding the reach of talent discovery in sports, helping scouts find the next great superstar — and letting athletes showcase their skills from anywhere in the world.(This episode originally aired in 2025.) Hosted on Acast. See acast.com/privacy for more information.
The Supreme Court has BANNED trans athletes in women and girl's schools. This is a huge win for common sense, but not everyone is happy. Woke TikTokers are having a meltdown. Learn more about your ad choices. Visit megaphone.fm/adchoices
Comparison at tryouts is costing her more than she realizes. What's Your Competitor Style Quiz → https://athlete.fyi/yt-quiz
Natasha Van Der Merwe is a former professional triathlete with an Ironman PR of 9:25. She is also the Founder and CEO of NVDM Coaching where she has coached over a thousand athletes from the ironman American record holder to CEOs and public figures like Nick Bare. In this episode, we dive into how to perform at a high level, nutrition, mindset, training and much more.If you enjoyed this episode please share it with a friend. It helps me out a lot.https://podcasts.apple.com/us/podcast/built-for-more-with-jacob-oconnor/id1594231832Jacob's Instagram: https://www.instagram.com/jacoboconnorBuilt For More Instagram: https://www.instagram.com/bfmpodYouTube Channel: https://www.youtube.com/@jacob-oconnor
Dr. Alan Castel, PhD, is a professor of psychology at the University of California, Los Angeles (UCLA) and one of the world's foremost experts on human memory and cognitive aging. We discuss what science actually tells us about how to improve our learning ability and memory at any age. We also discuss how memory works, why all planning and imagination about the future is based on the past, false memories, and how to leverage curiosity, emotion, and self-testing retrieval practice to stamp in memories for the long term. We discuss what "superagers"—people who actually improve their cognitive capacity with age—do differently than everyone else. This episode is for anyone interested in the science of memory and tools to maintain and improve your memory across the lifespan. Thank you to our sponsors AG1: https://drinkag1.com/huberman Wealthfront*: https://wealthfront.com/huberman Helix Sleep: https://helixsleep.com/huberman Function: https://functionhealth.com/huberman Lingo: https://hellolingo.com/huberman Timestamps (00:00:00) Dr. Alan Castel (00:02:41) What Is Memory?, Reconstruction & Metacognition (00:04:49) Mnemonics, Remembering Names & Deeper Learning (00:08:22) The Penny & Apple Logo, Noticing vs Seeing, Learning Through Mistakes (00:10:43) Sponsors: Wealthfront & Helix (00:14:05) Neuroplasticity, Frustration, Curiosity & Mindset (00:17:42) Maintaining vs Learning New Things, Habits, Novelty & Emotional Memory (00:24:28) "Mental Photographs," Photo-Taking & Imagining the Future (00:29:28) Eyewitness Memory, the Ronald Cotton Case, Confidence vs Accuracy (00:35:07) Medium-Term & Prospective Memory, Hotel Fire Exits (00:40:28) Sponsor: AG1 (00:41:47) When Habits Turn Lethal, Aviation & Human Error (00:49:01) Why Memory Changes With Age; Alzheimer's & the Nun Study (00:52:34) Exercise & Hippocampal Volume, Falls & Balance (00:57:14) SuperAgers & Athletes; Regret, Balance & Being Driven (01:12:08) Sponsor: Function (01:13:45) Age Stereotypes, Subjective Age & Positive Age Beliefs (01:20:02) Goals & Plans, Scams; Anterior Midcingulate Cortex & SuperAgers (01:26:23) Culture, Resilience, Blue Zones & COVID (01:29:18) Adversity, the Positivity Effect & Intergenerational Learning (01:36:31) Sponsor: Lingo (01:38:00) Limitations & Purpose; Time, Family & Connection (01:44:58) Deliberately Building Memories; the ABCs of Successful Aging (01:51:02) Following Your Interests; Castel's Path & Older Adults (01:57:16) Mental Simulations, Curiosity Studies & Selectivity (02:01:19) Socioemotional Selectivity Theory; Steve Jobs & Lifespan (02:07:10) The Secret to Successful Aging; State vs Trait Curiosity (02:11:04) Scams & AI Voice Cloning (02:14:31) John Wooden, Wisdom, Love & Balance (02:17:41) Learning Through Mistakes; Does the Brain Get Better With Age? (02:25:00) Conclusion, Better With Age (02:26:00) Zero-Cost Support, YouTube, Spotify & Apple Follow, Reviews & Feedback, Sponsors, Protocols Book, Social Media, Neural Network Newsletter Disclaimer & Disclosures *This experience may not be representative of other Wealthfront clients, and there is no guarantee of future performance or success. Experiences will vary. Andrew Huberman receives cash compensation from Wealthfront Brokerage for paid testimonials in his podcast, creating a conflict of interest. The Cash Account, which is not a deposit account, is offered by Wealthfront Brokerage LLC, member FINRA/SIPC. Wealthfront Brokerage is not a bank. The base APY is 3.30% on cash deposits as of January 30, 2026, is representative, subject to change, and requires no minimum. If eligible for the overall boosted rate of 4.05% offered in connection with this promo, your boosted rate is also subject to change if the base rate decreases during the 3 month promo period. Additional terms and conditions apply, which can be found on Wealthfront.com/Huberman. Funds in the Cash Account are swept to program banks, where it earns the variable APY. Same-day withdrawal or instant payment transfers may be limited by destination institutions, daily transaction caps, and by participating entities such as Wells Fargo, the RTP® Network, and FedNow® Service. New Cash Account deposits are subject to a 2-4 day holding period before becoming available for transfer. Investment advisory services are provided by Wealthfront Advisers LLC, an SEC-registered investment adviser. Securities investments: not bank deposits, bank-guaranteed or FDIC-insured, and may lose value. Learn more about your ad choices. Visit megaphone.fm/adchoices
In this message from our “Cutting Through the Noise” series, Pastor J.D. picks up the analogy Paul uses in chapter 9—of an athlete in training—and asks us, “How can we run like disciplined athletes in pursuit of the race God has set before us?” Athletes are ruthless, eliminating everything that stands in the way of winning. And we should be the same. Whether we're looking at our personal preferences, our worship services, our political decisions, even our ethnic identity … we lay it all on the line for the sake of the gospel—that we might save some.
Robert DeNiro is worth over 500 million dollars. That's a lot of money, but it's child's play compared to some of the higher paid athletes. They're making $700,000,000 across a single contract sometimes. They're also winning, so I guess that's what it takes these days. Hint hint.
The Evidence Based Chiropractor- Chiropractic Marketing and Research
In today's episode, let's dive into groundbreaking research exploring whether lower-limb joint manipulation can immediately boost squat strength and ankle range of motion. Drawing from a double-blind, randomized crossover trial, he discusses the implications for athletes and everyday patients alike, translating the study's findings into actionable insights for your practice. Whether you're a seasoned practitioner or just curious about the intersection of movement, performance, and manual therapy, tune in to discover how adjustments may influence functional ability and what this means for your approach to care.Research:Effects of lower limb joint manipulation on squat strength and ankle range of motion: a sham-controlled double-blind randomised cross-over trialSpecial Offers for Listeners:TURN YOUR CHIROPRACTIC PRACTICE INTO A 7-FIGURE REVENUE MACHINE: The 'Hybrid Practice Model' That Helps Chiropractors & PTs Generate $40K-$200K Per Month While Taking FEWER AppointmentsSave $500 and Get a Free Cart- Learn more at Shockwave Center of America Today!Leander Tables- Save $750 on the Series 950 Table using the code EBC2026 — their most advanced flexion-distraction tableNovoPulse OA Recovery Program- learn more herePatient Pilot by The Smart Chiropractor is the fastest, easiest to generate weekly patient reactivations on autopilot…without spending any money on advertising. Click here to schedule a call with our team.Our members use research to GROW their practice. Are you interested in increasing your referrals? Discover the best chiropractic marketing you aren't currently using right here!