Podcasts about athletes

Athletes using infrared saunas post-workout experience faster reductions in soreness, improved strength recovery, and better neuromuscular performance within 24 hours compared to passive rest Using infrared saunas immediately after exercise yields stronger results than delayed sessions, as it extends the body's natural repair window when circulation and metabolic signaling are elevated Consistent post-workout infrared sauna sessions over several weeks increase muscle thickness, explosive strength, and power output more effectively than training alone, especially for intermediate lifters Far-infrared saunas provide safer, more practical detoxification and circulation benefits, while near-infrared units risk burns and don't effectively deliver photobiomodulation benefits despite higher costs When using a sauna, begin at 120 degrees Fahrenheit three times weekly, gradually increasing temperature by two degrees weekly. Avoid overuse — start with daily sessions for 10 to 11 days initially, then every two to three days for maintenance

In a new episode of Project NIL with Anthony Gargano & William Penn Charter School Director of Athletics Danny DiBerardinis discuss the wild west of NIL and the transfer portal in big programs vs small programs, how Congress plans to intervene and much more!See omnystudio.com/listener for privacy information.

Michael Phelps BioSnap a weekly updated Biography.Michael Phelps stirred up waves in the swimming world this Christmas week, firing off a pointed Instagram Story on December 24 that slammed USA Swimming's new policy barring international athletes from US Olympic training facilities during the 2028 Olympic year. According to EssentiallySports, the 28 time Olympic medalist questioned CEO Kevin Rings announcement, posting, What are our goals I thrived training all athletes Never discriminated, arguing it could stifle the competitive edge that fueled his dominance by blocking global rivals from US pools. Parade reports fans and coaches echoed his blast, calling the move shortsighted and anti Olympic spirit, amid US mens medal woes at the 2024 Paris Games and 2025 Worlds where foreign swimmers training stateside grabbed podiums.This isnt Phelps first rodeo against the federations leadership hes railed since August on systemic failures, from a letter ignored by USA Swimming and USOPC brass to declaring hed hesitate pushing his four boys Boomer Beckett Maverick and Nico into competitive swimming given the heartache. EssentiallySports quotes him lamenting the US teams medal share drop from 57 percent in Rio 2016 to 44 percent in Paris, pinning it on exec mismanagement not athletes.Shifting to family cheer, Phelps and wife Nicole went Instagram official on their holiday bliss December 26 per Sportskeeda, sharing snaps of the clan amid gifts and a twinkling tree captioned The calm Happy Christmas from the Phelps, a cozy counterpoint to his activism.No fresh public appearances or business deals popped in the last few days older chats like his ELFA convention talk this fall or evergreen endorsements with Under Armour stay quiet. Social buzz fixates on his USA Swimming feud with headlines like Michael Phelps USA Swimming Episode Takes New Turn screaming from EssentiallySports. Phelps positioning as the sports conscience could ripple into 2028 reforms a biographical pivot from pool legend to reformer.Get the best deals https://amzn.to/3ODvOtaThis content was created in partnership and with the help of Artificial Intelligence AI

Shohei Ohtani 1st in Hakuhodo's 2025 Survey on Most Successful Japanese Athletes

Everyone talks about clean eating like it's the holy grail for performance.But is it actually costing athletes strength, power, and durability?In this episode, we break down:1. Why extreme leanness can kill strength2. The difference between performance fuel vs. physique dieting3. Bodybuilding prep vs. real-world athletics4. Why some elite athletes thrive on “dirty” foods5. Ocho Cinco's viral take on nutrition and performance6. When calories matter more than food purityFrom NFL players and bodybuilders to combat sports and everyday lifters, this conversation digs into energy availability, recovery, and what actually keeps athletes on the field.Performance isn't about eating perfectly.It's about eating enough, training hard, and understanding the demands of your sport.Special perks for our listeners below!

Rob and Kelvin explain why it’s become apparent that professional athletes like DK Metcalf have become way too sensitive, and debate whether the Colts should allow Philip Rivers to finish off the season even though Indy has been eliminated from playoff contention.See omnystudio.com/listener for privacy information.

Merry Christmas!! Tri Bourne and Travis Mewhirter drop a Christmas Eve special 2025 year in review podcast, talking their biggest life lessons in a year in which they both had kids, Tri Bourne retired from professional beach volleyball, Travis Mewhirter dove into coaching full-time at Florida State while hitting his stride as a commentator for VBTV. They also take on a few fan questions, talking about the future of beach volleyball, whether it's a financially stable sport (or ever can be), the need for superstars, and, of course, a Christmas lightning round. Chapters of SANDCAST with Tri Bourne and Travis Mewhirter 00:00 Winging It: The Podcast Journey Begins 02:57 Christmas Traditions: Celebrating in Different Places 05:56 Parenting and Holiday Memories: The Joys of Family 09:01 Reflecting on the Year: Changes and Transitions 11:51 The Athlete's Transition: Finding New Purpose 14:57 Mindset Shifts: Embracing Parenthood 18:05 Balancing Work and Family: The Provider's Dilemma 21:13 The Future of Beach Volleyball: Challenges and Opportunities 24:06 Building a Legacy: The Importance of Superstars 26:57 Fan Engagement: The Role of Athletes in Growing the Sport 30:06 Funding the Dream: How Athletes Afford the Tour 32:57 The Business of Beach Volleyball: Finding the Right Model 35:59 Starting Sandcast: The Podcast's Origin Story 39:01 The Future of Juniors: Growing the Next Generation 42:12 Partnerships and Transparency: The Athlete's Perspective 44:51 The Importance of Media: Engaging Fans and Building Stars SHOOTS AND MERRY CHRISTMAS!! *** WE'VE GOT MERCH! Check it out here!! Get 20 PERCENT off all Wilson products with our code, SANDCAST-20. https://www.wilson.com/en-us/volleyball Get 10 PERCENT OFF VBTV using our discount code, SANDCAST10 Want to get better at beach volleyball? Use our discount code, SANDCAST, and get 10 percent off all Better at Beach products!  We are FIRED UP to announce that we've signed on for another year with Athletic Greens! Get a FREE year's supply of Vitamin D by purchasing with that link.  If you want to receive our SANDCAST weekly newsletter, the Beach Volleyball Digest, which dishes all the biggest news in beach volleyball in one quick newsletter, head over to our website and subscribe! We'd love to have ya! https://www.sandcastvolleyball.com/  

Andy and Randy get in to the CFB picture in the current Wild Wild West that is NIL, and preview UGA vs Ole Miss

In this episode, I sit down with THE industry's photographer Mario Wilkinson to talk about what the camera actually captures, and what athletes are really living through behind the scenes.Mario has photographed everyone from first-time competitors to Olympia-level athletes, and his perspective is rare: he sees the peak moments, the crashes after the stage lights turn off, and the emotional patterns that repeat backstage year after year.We talk about:The difference between athletes who are grounded in their process vs. chasing validationWhat bodybuilding photos don't show about pressure, comparison, and mental healthHow social media has changed the way athletes see themselvesThe emotional cost of being judged on stage, online, and internallyWhy photos matter in the off-season — not just at your “best”What longevity in bodybuilding actually looks like (and who tends to last)This isn't a highlight-reel conversation. It's an honest look at identity, discipline, image, and what it really means to pursue physique goals without losing yourself in the process.Whether you're a competitor, coach, creative, or someone navigating comparison culture in fitness — this episode will make you think differently about the photos you see and the stories you tell yourself.Connect with Mario: Instagram / TikTok / Facebook: @mwilk.media https://www.instagram.com/mwilk.media@shotby.wilkhttps://www.instagram.com/shotby.wilkIf this episode resonates, subscribe to the channel and share it with someone who needs a more grounded perspective on fitness, bodybuilding, and self-trust.Find me on IG: ⁠⁠@noamccabe_ifbbpro⁠⁠.BEcoming Relentless IG: ⁠@becomingrelentless_⁠.If you are interested in working with me, I am looking for new athletes, general lifestyle clients, and contest prep competitors. Schedule a call using the link below!Work With Me: ⁠⁠https://calendly.com/elenoa-mccabe/30min⁠⁠Inquires/Questions: elenoa.mccabe@gmail.comAffiliates: Ryze HRT + Bloodwork "NOA"Purefactor Formulations "NOA10"Free Spirit Outlet "NOA"The Shoe Fairy "ELENOA"More from me: patreon.com/Elenoa#BEcomingRelentless #stayrelentless #ifbbpro #ifbb #becomingrelentless #podcast #contestprep #bodybuilding #BikiniCompetition #BodybuildingPrep #FitnessJourney #bikinibodybuilding #BecomingRelentlessPodcast

3HL - 12-24-25 - Hour 1 - Which Athletes Would Make Santa's Starting 12 Reindeer?See omnystudio.com/listener for privacy information.

3HL - 12-24-25 - Hour 1 - Which Athletes Would Make Santa's Starting 12 Reindeer?See omnystudio.com/listener for privacy information.

Mike Pesca, host of “The Gist” joins Chuck Todd for a wide-ranging conversation about the state of media, technology, and trust at the end of 2025—and where things may be headed next. They dig into how legacy media is being reshaped by new owners, shrinking business models, and audience capture, with a close look at CBS, the Ellisons, and whether disruption is a threat or a lifeline for traditional news brands. Pesca also reflects on the rise of nonprofit journalism, the limits of AI in reporting, and why Congress has largely abdicated its role in regulating both media and tech. The discussion then turns to the growing unease around AI, gambling, and prediction markets, from bipartisan support for getting smartphones out of schools to fears that unregulated betting is distorting journalism, sports, and public life. Pesca and Todd explore why optimism around AI is collapsing, how insider information can be exploited in everything from sports gambling to political markets, and why many of today’s “innovations” feel eerily similar to past technological panics. The throughline: institutions are lagging behind rapid change, and the cost of that delay is showing up everywhere—from newsrooms to classrooms to democracy itself. Get your wardrobe sorted and your gift list handled with Quince. Don't wait! Go to https://Quince.com/CHUCK for free shipping on your order and 365-day returns. Now available in Canada, too! Go to https://getsoul.com & enter code TODDCAST for 30% off your first order. Got injured in an accident? You could be one click away from a claim worth millions. Just visit https://www.forthepeople.com/TODDCAST to start your claim now with Morgan & Morgan without leaving your couch. Remember, it's free unless you win! Protect your family with life insurance from Ethos. Get up to $3 million in coverage in as little as 10 minutes at https://ethos.com/chuck. Application times may vary. Rates may vary. Timeline: (Timestamps may vary based on advertisements) 00:00 Mike Pesca joins the Chuck ToddCast 01:30 Rundown of Mike’s many “hustles” 03:15 Is the information ecosystem better or worse at the end of 2025? 04:30 CBS News under Bari Weiss is now selling a different product 06:00 Legacy media could benefit from some disruption 06:45 Weiss gave up working for the Salzbergers to work for the Ellisons 07:30 There’s no money in producing network news 09:45 There was audience capture at the New York Times 11:00 A boring president will make the Ellisons care less about CBS 13:00 David Ellison isn’t ideologically MAGA or even a Republican 14:00 Silicon Valley is less ideological, just want less regulation 14:45 Ellisons are treating CBS as part of their lobbying budget 15:45 A huge part of 60 Minutes popularity is that it airs after football 16:30 CBS has brands that will survive even if the network doesn’t 17:45 We’re a few years away from local TV affiliates going a-la-carte 19:00 Channel numbers are meaningless to younger audiences 19:30 Non profits like ProPublica are doing some of the best journalism 20:45 AI can’t replace people in the journalism space 21:45 NOTUS is the only organization covering DC locally 23:15 Historically, American media has been partisan 24:00 Big newspapers should have two editorial sections 26:30 Imagine if Bezos built an “everything” newspaper like he did Amazon 28:00 AI transition will be painful, fear of AI displacement will dominate 28:45 New polling shows huge drop in optimism surrounding AI 30:15 Sam Altman shocked the world by saying “Please regulate me” 31:15 We need more visibility into how AI actually works 32:00 The regulators are always too old & removed from new tech 32:45 Congress has willingly abdicated their regulatory role 34:30 Employees at AI companies express worry it could go very wrong 35:30 Getting tech/smartphones out of schools has bipartisan agreement 37:15 There have always been panics about major tech change 38:15 Sports gambling without regulation has been a disaster 40:45 Athletes can easily fix a player prop to make money 42:15 Online casinos should have never been allowed to exist 44:15 Insider info can easily been cashed in on prediction markets 46:15 Will insider trading laws now affect copy editors at publications? 47:30 Betting has drastically affected coverage at ESPN 49:00 College football playoff selection is totally subjective 51:30 Potential fixes to college football playoff selection 55:00 Will prediction markets remain legal? 56:45 Pandemics make society do crazy things 57:45 Online casinos will likely become illegal in the coming years 1:00:00 The states didn’t roll out marijuana legalization the right waySee omnystudio.com/listener for privacy information.

Chuck Todd digs into the growing crisis of trust in American media and politics, sparked by CBS News pulling a 60 Minutes episode amid controversy and perceptions of corporate and political pressure. He examines how Bari Weiss’s handling of the situation exposed a lack of understanding of television news culture, why 60 Minutes has become the ultimate measure of CBS’s credibility, and how ownership, mergers, and appeasing power have once again put business interests ahead of journalism. The episode also explores troubling signals from the Justice Department’s handling of Epstein-related releases and what they reveal about political favoritism and eroding institutional independence. Chuck then widens the lens to the political fallout, arguing that Donald Trump squandered his political capital and failed to build a durable coalition, and lays out how cracks in Trump’s coalition are becoming chasms. Then, Mike Pesca, host of “The Gist” joins Chuck Todd for a wide-ranging conversation about the state of media, technology, and trust at the end of 2025—and where things may be headed next. They dig into how legacy media is being reshaped by new owners, shrinking business models, and audience capture, with a close look at CBS, the Ellisons, and whether disruption is a threat or a lifeline for traditional news brands. Pesca also reflects on the rise of nonprofit journalism, the limits of AI in reporting, and why Congress has largely abdicated its role in regulating both media and tech. The discussion then turns to the growing unease around AI, gambling, and prediction markets, from bipartisan support for getting smartphones out of schools to fears that unregulated betting is distorting journalism, sports, and public life. Pesca and Todd explore why optimism around AI is collapsing, how insider information can be exploited in everything from sports gambling to political markets, and why many of today’s “innovations” feel eerily similar to past technological panics. The throughline: institutions are lagging behind rapid change, and the cost of that delay is showing up everywhere—from newsrooms to classrooms to democracy itself. Finally, he answers listeners’ questions in the “Ask Chuck” segment and breaks down the biggest stories in the world of sports. Get your wardrobe sorted and your gift list handled with Quince. Don't wait! Go to https://Quince.com/CHUCK for free shipping on your order and 365-day returns. Now available in Canada, too! Go to https://getsoul.com & enter code TODDCAST for 30% off your first order. Got injured in an accident? You could be one click away from a claim worth millions. Just visit https://www.forthepeople.com/TODDCAST to start your claim now with Morgan & Morgan without leaving your couch. Remember, it's free unless you win! Protect your family with life insurance from Ethos. Get up to $3 million in coverage in as little as 10 minutes at https://ethos.com/chuck. Application times may vary. Rates may vary. Timeline: (Timestamps may vary based on advertisements) 00:00 Chuck Todd’s introduction 04:00 CBS News embroiled with controversy after pulling 60 Minutes episode 04:30 Bari Weiss’s inexperience in TV news is on full display 05:30 Weiss’s made incorrect assumption that everyone saw NYT story 06:45 The perception is the administration leaned on Weiss to kill story 08:00 Too many news executives don’t understand the process 09:30 Trump has complained publicly about 60 Minutes 10:15 Ellison willing to appease Trump in order to get merger approval 11:00 CBS News will be judged entirely on 60 Minutes 12:30 Weiss has lost the trust of the journalists at CBS 13:15 Corporate owned media has once again let the public down 14:00 WaPo’s editorial board completely changed after Bezos bought it 15:00 This event will further erode the public trust in media 16:15 Journalism that’s tethered to popularity will be compromised 17:15 Trust is more important than popularity for journalists 18:45 Corporations won’t let their news divisions interfere with business 19:30 DOJ frontloaded Clinton/Epstein releases & Trump releases later 20:45 DOJ releases statement that sounds like they’re Trump’s defense attorney 22:45 It’s notable that DOJ only singled out Trump for a defensive statement 24:45 Trump blew his “honeymoon” period in less than a year 25:30 Both Biden & Trump burned their political capitol early 28:15 Trump blew the chance to build a GOP that outlasts him 29:30 Trump didn’t win the 2024 election - Biden/Harris lost it 31:15 Voters don’t like party in power, 2008 was last “Vote for” election 33:00 Biden misinterpreted 2022 results, lots of bad GOP candidates 34:00 Liberation Day destroyed Trump’s goodwill with the public 36:15 The cracks in Trump’s coalition are turning into chasms 38:00 The GOP has been too concerned with appeasing the online right 39:15 Democrats could be having their own “Tea Party” moment 46:45 Mike Pesca joins the Chuck ToddCast 48:15 Rundown of Mike’s many “hustles” 50:00 Is the information ecosystem better or worse at the end of 2025? 51:15 CBS News under Bari Weiss is now selling a different product 52:45 Legacy media could benefit from some disruption 53:30 Weiss gave up working for the Salzbergers to work for the Ellisons 54:15 There’s no money in producing network news 56:30 There was audience capture at the New York Times 57:45 A boring president will make the Ellisons care less about CBS 59:45 David Ellison isn’t ideologically MAGA or even a Republican 1:00:45 Silicon Valley is less ideological, just want less regulation 1:01:30 Ellisons are treating CBS as part of their lobbying budget 1:02:30 A huge part of 60 Minutes popularity is that it airs after football 1:03:15 CBS has brands that will survive even if the network doesn’t 1:04:30 We’re a few years away from local TV affiliates going a-la-carte 1:05:45 Channel numbers are meaningless to younger audiences 1:06:15 Non profits like ProPublica are doing some of the best journalism 1:07:30 AI can’t replace people in the journalism space 1:08:30 NOTUS is the only organization covering DC locally 1:09:00 Historically, American media has been partisan 1:09:45 Big newspapers should have two editorial sections 1:13:15 Imagine if Bezos built an “everything” newspaper like he did Amazon 1:14:45 AI transition will be painful, fear of AI displacement will dominate 1:15:30 New polling shows huge drop in optimism surrounding AI 1:17:00 Sam Altman shocked the world by saying “Please regulate me” 1:18:00 We need more visibility into how AI actually works 1:18:45 The regulators are always too old & removed from new tech 1:19:30 Congress has willingly abdicated their regulatory role 1:21:15 Employees at AI companies express worry it could go very wrong 1:22:15 Getting tech/smartphones out of schools has bipartisan agreement 1:24:00 There have always been panics about major tech change 1:25:00 Sports gambling without regulation has been a disaster 1:27:30 Athletes can easily fix a player prop to make money 1:29:00 Online casinos should have never been allowed to exist 1:31:00 Insider info can easily been cashed in on prediction markets 1:33:00 Will insider trading laws now affect copy editors at publications? 1:34:15 Betting has drastically affected coverage at ESPN 1:35:45 College football playoff selection is totally subjective 1:38:15 Potential fixes to college football playoff selection 1:41:45 Will prediction markets remain legal? 1:43:30 Pandemics make society do crazy things 1:44:30 Online casinos will likely become illegal in the coming years 1:46:45 The states didn’t roll out marijuana legalization the right way 1:54:00 Chuck’s thoughts on interview with Mike Pesca 1:54:45 Trump floats leaving the presidency for “hosting” in social post 1:55:45 Is Trump soft launching stepping down from the presidency? 1:57:00 Ask Chuck 1:57:45 What wing of the party will the GOP lean towards in 2028? 2:04:00 What are the classes you teach like? 2:11:15 How would things be different if H.W. Bush won a second term? 2:16:00 How do we address the erosion of historical education? 2:20:45 Was the country really that united over Garfield’s death? 2:26:15 Sports roundupSee omnystudio.com/listener for privacy information.

The Sports Chasers Monday Night Football Blitz – Episode 457 dives deep into college football playoff flaws, NFL parity, quarterback development, and stadium politics.The crew debates separate championships for Group of Five teams, breaks down Week 16 NFL results, and explains how teams use relocation threats to secure public funding. Insightful, direct, and unbiased sports talk for real fans.

In this episode of the Plant-Based Canada podcast, we talk to an amazing duo who are putting their athletic endurance to the test for a first of its kind project they call Wings of Survival. A 30,000 km, 9-month cycling and packrafting traverse of the Pacific Americas Flyway, emulating the extraordinary journeys of migratory birds, from the remote reaches of Alaska's High Arctic to the extreme lands of Patagonia.Timm Döbert has a PhD in Global Change Ecology from University of Western Australia. He's a lecturer at the University of Alberta. A Royal Canadian Geographical Society fellow. A Scientific Exploration Society fellow. A Global Sustainable Sport ambassador. And an Ironman athlete.Leanna Carriere is Canada's first female decathlete. She's a former international track & field athlete. An Ironman athlete. A personal trainer. A Seven Summits Snacks co-founder. An EcoAthlete champion. A Global Sustainable Sport ambassador. And a mom.Together, they're embarking on a project called Wings of Survival in June of 2026.ResourcesOn Wings of Survival  Canada30x30“Energy balance in cyclists on plant-based diets during a 30-day, 4300-km ride across Canada: Two case studies”InstagramGoFundMeU of A FolioUNCNBonus PromotionCheck out University of Guelph's online Plant-Based Nutrition Certificate. Each 4-week course will guide you through essential plant-based topics including nutritional benefits, disease prevention, and environmental impacts. You can also customize your learning with unique courses such as Plant-Based Diets for Athletes and Implementing a Plant-Based Diet at Home. As the first university-level plant-based certificate in Canada, you'll explore current research, learn from leading industry experts, and join a community of like-minded people. Use our exclusive discount code PBC2026 to save 10% on all Plant-Based Nutrition Certificate courses. uoguel.ph/pbn.Support the show

For the fourth year in a row, Corrine Malcom returns for our end-of-season retrospective podcast to summarize the year in trail running. It was another incredible season with so many amazing athletes and performances - we do our best to encapsulate everything in this episode.    The Docket: 00:00 Celebrating Trail Running Traditions 12:21 Trail Runner of the Year: Women's Picks 20:40 Trail Runner of the Year: Men's Picks 33:00 Trail Performances of the Year 39:06 Rookies of the Year 45:18 Key Storylines of 2025 50:58 The Bill Dooper Spirit Award: Celebrating Contributions Beyond Performance 56:29 Predictions for 2026: The Future of Trail Running 01:05:11 Personal Highlights of 2025 and 2026 Goals     REGISTER FOR THE BIG ALTA   REGISTER FOR GORGE WATERFALLS   Sponsors: Grab a trail running pack from Osprey Use code FREETRAIL25 for 25% off your first order of NEVERSECOND nutrition at never2.com Go to ketone.com/freetrail30 for 30% off a subscription of Ketone IQ Freetrail Links: Website | Freetrail Pro | Patreon | Instagram | YouTube | Freetrail Experts   Dylan Links: Instagram | Twitter | LinkedIn | Strava

What happens when you mix a live Sweet Spot group ride, real-time coaching, fueling advice, tech questions, and unfiltered athlete Q&A? You get a live, no-BS training session led by Coach Frank that covers how cyclists train. Pardon the audio as we recorded from our discord channel that was live during the ride. In this ride & podcast, we dove into a dozen or more topics, including: 1. How to ride Sweet Spot by feel (no rigid intervals required) 2. Why Sweet Spot is "not too hard, not too easy — just right" 3. Fueling correctly indoors (70–90g carbs/hr and why it matters) 4. ERG mode: when to use it and when it hurts your training 5. Using time-in-zone instead of chasing perfect watts 6. Heart rate vs power for Sweet Spot Time in Zone Accuracy 7. Training consistency, durability, and long-ride fatigue resistance 8. How to adapt training when life, travel, injuries, or holidays happen 9. Festive 500 strategy for road, gravel, crit, and masters athletes 10. Strength training + endurance: how to blend them without burnout 11. Why most plateaus are caused by doing the same thing too long 12. How CoachCat helps revise plans, answer questions, and guide decisions in real time

We dive into an honest conversation with Roy Ward, CEO, President, and Founder of Pre-Game Athletics, on why he moved from a 20-year career in the reactive medical device industry to pioneer a proactive movement focused on preparing for peak performance. It's not about just "warming up"—it's about committing to a ritual that fuels you mentally and physically.In this episode, we challenge the idea of preparation as a forced habit, exploring the three-step process of making it a ritual you feel. Roy details how music integration and new sports tech wearables are central to this shift, helping entrepreneurs, athletes, and "movers" of all kinds optimize their performance without taking extra time out of their day.It's time to move beyond the Band-Aid fixes of a reactive lifestyle and embrace proactivity. Discover the secret sauce behind the Pre-Game community, the power of a "voluntary discomfort" ritual (sauna and cold plunge), and the vital role of recovery—because your recovery is the start of your warm-up for the next event.Roy's final message: "Appreciate every moment. Make the most of every moment. Prepare to be your best at everything you do, and always stay in the saddle."===========================⚡️PODCAST: Subscribe to our podcast here ➡ https://elevatemedia.buzzsprout.com/⚡️Need post-recording video production help? Let's chat ➡ https://calendly.com/elevate-media-group/application⚡️For Support inquires or Business inquiries, please email us at ➡︎ support@elevate-media-group.comOur mission here at Elevate Media is to help purpose-driven entrepreneurs elevate their brands and make an impact through the power of video podcasting.Disclaimer: Please see the link for our disclaimer policy for all our episodes or videos on the Elevate Media and Elevate Media Podcast YouTube channels. https://elevatemediastudios.com/disclaimer This episode is NOT sponsored. Some product links are affiliate links, meaning we'll receive a small commission if you buy something.===========================⚡️PODCAST: Subscribe to our podcast here ➡ https://elevatemedia.buzzsprout.com/⚡️Need post-recording video production help? Let's chat ➡ https://calendly.com/elevate-media-group/application⚡️For Support inquires or Business inquiries, please email us at ➡︎ support@elevate-media-group.comOur mission here at Elevate Media is to help purpose-driven entrepreneurs elevate their brands and make an impact through the power of video podcasting.Disclaimer: Please see the link for our disclaimer policy for all our episodes or videos on the Elevate Media and Elevate Media Podcast YouTube channels. https://elevatemediastudios.com/disclaimer Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

High school athletes can now enter deals based on their name, image and likeness.

Junior Ski Jump Camp December 27 – 28, 2025 Athletes ages 7+. • No experience necessary• Learn the basics of Ski Jumping: safety and control• Practice on the smallest hill • Bring helmet and warm clothing, alpine skis if you... Read More ›

Junior Ski Jump Camp December 27 – 28, 2025 Athletes ages 7+. • No experience necessary• Learn the basics of Ski Jumping: safety and control• Practice on the smallest hill • Bring helmet and warm clothing, alpine skis if you... Read More ›

LEXINGTON, Ky. (December 22, 2025) – College athletics is undergoing one of the most significant transformations in its history, as Name, Image and Likeness (NIL) opportunities and revenue-sharing models reshape how universities support student-athletes. This week on "Behind the Blue, our recurring feature The Business of UK continues with an in-depth look at BBNIL, the University of Kentucky's approach to NIL and its collaboration with JMI Sports.  On this episode, UK Executive Vice President for Finance and Administration and Co-Executive Vice President for Health Affairs Eric Monday is joined by Mitch Barnhart, UK's Athletics Director, and Paul Archey, president of JMI Sports. Together, they examine how NIL fits into the broader financial ecosystem of college sports and how UK is positioning its student-athletes for success in a rapidly evolving landscape.  Barnhart, who has led UK Athletics since 2002, outlines the dramatic changes of the past decade — from cost-of-attendance stipends and academic awards to the COVID-19 pandemic and the emergence of NIL. He explains that NIL opportunities exist alongside, but separate from, revenue sharing made possible through the House settlement.  Under the new framework, UK is participating fully in revenue sharing, with up to $20.5 million available annually, while also working to maximize NIL opportunities for student-athletes through education, partnerships and brand development. Barnhart emphasizes that the goal is both competitive excellence and long-term preparation. "We're creating really good rosters," he says, "and we're giving our young people the best opportunity to monetize and make money for themselves… while also preparing them for what comes next."   Archey describes BBNIL as a collaborative, holistic approach that goes beyond individual deals. "BBNIL is a collaboration between us as their multimedia rights partner and the university athletic department to create this structure in which we can provide opportunities — revenue and marketing opportunities — for student-athletes," he explains.  That support includes brand development, content creation, compliance navigation and access to long-standing corporate partners across Kentucky and beyond.  The episode also addresses common questions about restrictions and flexibility within NIL. Both Barnhart and Archey stress that student-athletes are not limited to a single pathway. Athletes may work through BB-NIL, pursue independent deals, or bring existing agreements to the university for review and support.   Throughout the conversation, Monday returns to UK's guiding principles — transparency, accountability and putting students first. He notes that UK's approach to NIL builds on earlier efforts such as financial literacy programs and academic awards designed to help student-athletes manage resources responsibly and leave the university prepared for life beyond competition.   Listeners are encouraged to submit questions and ideas for future Business of UK episodes by emailing businessofUK@uky.edu. Upcoming installments will focus on the university's $8.7 billion enterprise budget, how it is structured, and how resources are allocated across education, research, health care and service throughout the Commonwealth.  "Behind the Blue" is available via a variety of podcast providers, including Apple Podcasts, YouTube and Spotify. Subscribe to receive new episodes each week, featuring UK's latest medical breakthroughs, research, artists, writers and the most important news impacting the university.  "Behind the Blue" is a production of the University of Kentucky. Transcripts for this or other episodes of "Behind the Blue" can be downloaded from the show's blog page.   To discover how the University of Kentucky is advancing our Commonwealth, click here. 

In this episode Coach Athena joins the podcast to answer questions about optimizing running form. Athena ran her first marathon in 2002 and some lessons she learned the hard way! She answers questions about over-striding, heel striking, glute activation, core strength, proper form while running hills, and if it makes sense to tinker with your natural running form. Enjoy! Links Mentioned in This Episode Run Coaching. Work with an expert MTA running Coach. Join the Academy and access our new course Optimizing Your Running Form by Coach Athena! Joint Health Plus by Previnex -prevention is the best medicine and you need to protect your joint cartilage from breakdown. Get 30% off during their Black Friday Sale (no coupon code needed) or use code MTA for 15% off your first order the rest of the year. Altra Running -Altra shoes are designed to fit the natural shape of feet with room for your toes, for comfort, balance, and strength. So you focus on what really matters:  Getting out there. IQBAR brain and body-boosting bars, hydration mixes, and mushroom coffees. Their Ultimate Sampler Pack includes all three! Get 20% off plus FREE shipping. Just text “MTA” to 64000. AG1 Next Gen has new flavors: Citrus, Tropical, and Berry. Get a free Welcome Kit with your first order which includes 5 AG1 Travel Packs, a shaker bottle, metal canister, and a bottle of AG Vitamin D3+K2. Coach Athena has a Masters degree in Exercise Science and Health Promotion and is an Exercise Physiologist. She is also a RRCA Level 2 Certified Running Coach, UESCA
Ultra Run Coach a Certified Personal Trainer, Corrective Exercise Specialist, Performance
Enhancement Specialist, and Certified Coach in Menopause for Athletes and Women Are Not Small Men courses and Menopause Fitness Specialist. She has completed 18+ marathons (5 Boston qualifiers), 11+ ultras, countless half marathons and numerous obstacle race 1st place finishes. She lives and trains in San Antonio, Texas.

Welcome to Season 2 of the Orthobullets Podcast.In this episode, we review the high-yield topic of⁠⁠ ⁠⁠Infectious Diseases in Athletes⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠from the ⁠Knee & Sports section.⁠Follow ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Orthobullets⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ on Social Media:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube

In this Season 14 review (Part 3) Andrea revisits key insights from Dr. Shane Creado on the critical link between sleep, concussions and performance. The episode explains how even mild or repeated head impacts and sleep deprivation damage the same brain regions that support learning, memory, decision-making and emotional regulation, and how one all‑nighter can reduce hippocampal learning capacity by around 40%. Practical takeaways include treating sleep as neurological recovery (7–9 hours), protecting the brain after head jolts, avoiding late alcohol and screens, and prioritizing consistent sleep routines to restore learning, resilience and long‑term brain health for athletes, students and professionals. Welcome back to SEASON 14 of The Neuroscience Meets Social and Emotional Learning Podcast, where we connect the science-based evidence behind social and emotional learning and emotional intelligence training for improved well-being, achievement, productivity and results—using what I saw as the missing link (since we weren't taught this when we were growing up in school), the application of practical neuroscience. I'm Andrea Samadi, and seven years ago, launched this podcast with a question I had never truly asked myself before: (and that is) If productivity and results matter to us—and they do now more than ever—how exactly are we using our brain to make them happen? Most of us were never taught how to apply neuroscience to improve productivity, results, or well-being. About a decade ago, I became fascinated by the mind-brain-results connection—and how science can be applied to our everyday lives. That's why I've made it my mission to bring you the world's top experts—so together, we can explore the intersection of science and social-emotional learning. We'll break down complex ideas and turn them into practical strategies we can use every day for predictable, science-backed results. As we are nearing the end of Season 14 here, it has been about reflection as we have looked back and reviewed past interviews. Our goal has not been about nostalgia, or remembering these interviews, the goal has been about integrating what we have learned. Taking what we know, aligning it with how the brain actually functions, and applying it consistently enough to change outcomes. And if there's one thing this season has reinforced, it's this: Sustainable success isn't built on intensity or focus alone—it's built on alignment. As we move into what's next, (Season 15) the focus shifts from understanding this alignment to bringing this alignment into a tangible, physical form, or embodiment. Not more information—but better execution. After hundreds of conversations with neuroscientists, educators, peak performers, and thought leaders, one truth keeps resurfacing— lasting success is never about doing more. It's about alignment. Alignment between how the brain actually works, how emotions drive behavior, and how daily habits compound over time. Season 14 has been about stepping back—not to reminisce, but to integrate what we have learned into our current life. I knew the minute that I was sent a couple of video clips from our past episodes, that I had forgotten about, that while I thought I had implemented the ideas from our past guests, I had some work to go myself. For this reason, we spent Season 14 and will resume with Season 15 next January, reviewing past episodes, with the goal of noticing what we have now aligned, that's bringing us results in our daily life. Core Reflection When we started this podcast 7 years ago, the goal was simple: bridge neuroscience research with practical strategies people could actually use. What I didn't fully appreciate then—what only became clear through repetition, reflection, and real-life application—is that information alone doesn't create change. Understanding the brain doesn't matter if we ignore what to do with the information we release each week: improving our sleep reducing our stress practicing emotional regulation with consistency that actually changes who we are at the core: our identity Season 14 has been about connecting those dots. Listening again to conversations with voices like Dr. John Medina, Dawson Church, Bob Proctor, Dr. John Ratey, Friederike Fabritius, and so many others, one pattern became impossible to ignore: The brain thrives on simplicity, repetition, and finding emotional safety to implement these concepts—not intensity or a quick fix. We will take the time with each interview review to offer ways for all of us to implement the lessons learned, so that when we finish 2026, we will be able to look back, and see where our changes all began. This week, we move onto PART 3 of our review of EP 72[i] with Shane Creado, MD and his book Peak Sleep Performance for Athletes recorded back in July of 2020. ✔ In PART 1[ii], we covered: How strategic napping, morning brain habits, and even the Silva Method all work together to reset your brain, boost performance, and transform your health from the inside out. ✔ In PART 2[iii] we continued with our review, diving a bit deeper into sleep deprivation and its impact of performance (whether you are an athlete, or just someone looking to improve productivity). ✔ PART 3, we will go a bit deeper into the impacts of concussions and brain injuries on our sleep and performance. Let's go back to 2020 and revisit what Dr. Creado had to say about sleep in this last episode of this season.   VIDEO 1 – Click Here to Watch   In the first clip of this episode, with Dr. Creado, he dives into the connection with concussions and sleep. He says, “Most people who have had a concussion end up with sleep problems. It makes a lot of sense when you think about the brain and how it regulates sleep and wakeful cycles and then it gets jarred. But what people don't realize is that even a mild head injury can really damage your brain. Even if you're not officially diagnosed with a concussion, you don't have to lose consciousness to have a concussion. You don't even need to have any symptoms to have your brain injured in some way. And then the little injuries along the way add up over time. So the brain is as soft as butter and in a hard, bony skull. Anything that jars it, even whiplash can cause your brain to be injured. And it accumulates over time. What's interesting is that the same regions of the brain that are most damaged in head injuries are also damaged in sleep deprivation and also alcohol use. The frontal lobes, the temporal lobes and the parietal lobes at the top of the brain.”

In this episode, we engage in a deep conversation with Eryn Kubinski about mental health, motivation, and personal growth in the context of sports. We explore the importance of self-reflection, the power of positive thinking, and the necessity of accountability in achieving personal goals. Eryn shares practical techniques for managing anxiety, reframing negative thoughts, and embracing discomfort as a pathway to growth. The discussion emphasizes the significance of surrounding oneself with inspiration and finding lessons in challenges, ultimately leading to a more fulfilling and resilient mindset.   You can find out more from Eryn here: https://adventuresofhealth.com/about   If you want to go above and beyond consider supporting us over on Patreon by clicking here!   Follow us on Instagram at @realtrisquad for updates on new episodes.    Individual Instagram handles: Garrick Loewen - @loeweng Nicholas Chase - @race_chase Jackson Laundry - @jacksonlaundrytri Lisa Becharas - @lisabecharas  

How to Be Clutch in Basketball | Sports Psychology Podcast In this episode, you will learn how to perform in big moments. We discuss mindset strategies to use your mind to help you execute and be clutch. Dr. Patrick Cohn is a master mental performance coach who works with professional athletes at Peak Performance Sports, LLC. ​​ Improve your mindset for sports with our certified mental performance coaches. Learn more at peaksports.com. Resources for Athletes, Coaches, and Sports Parents Learn about Mental Performance Coaching For Athletes Download a FREE Mental Toughness Report Read our articles for Sports Parents Check out our Sports Psychology Audio Programs *Subscribe to The Sports Psychology Podcast on Apple *Subscribe to The Sports Psychology Podcast on Spotify  

What does it really take to coach elite triathletes to world-class performances? Reto Braendli, Swiss triathlon coach and former performance lab specialist, joins us to share the individualized approach behind some of pro triathlon's most remarkable recent results.Reto coaches Sara Svensk (8th Kona 2024 with sub-3hr marathon), Anne Reischmann (back-to-back Ironman wins at Cozumel & South Africa), and Imogen Simmonds (9th overall T100 2024). In this Expert Series episode, he reveals how Sara ran one of the fastest marathons at Kona with only 4 hours of running per week (50% on a treadmill) due to injury.We dive deep into body composition analysis, Reto's balanced fueling philosophy that rejects both extreme high-carb and low-carb trends, and the truth about how pro athletes' nutrition needs differ from weekend warriors. Plus, insights on indoor versus outdoor cycling, optimal cadence, Anne's decision to race Kona while pregnant, and why loving what you do matters more than any training protocol.Whether you're a coach or athlete, this conversation offers practical wisdom for smarter, more sustainable training.00:00 Welcome and Introduction00:27 Reto's Background and Career01:33 Coaching Philosophy and Approach02:16 Case Studies: Coaching Elite Athletes05:25 Training Strategies and Adaptations11:39 Balancing Training and Life for Age Groupers17:36 Body Composition in Endurance Sports25:20 Nutrition and Fueling Strategies35:06 Approximate Energy Demand in Athletes36:23 Fueling Strategies for Endurance Athletes37:46 Integrating Cycling into Triathlon Training39:54 Indoor vs. Outdoor Cycling: Pros and Cons43:37 Cadence and Bike Position: Optimizing Performance49:02 Coaching Anne Reischmann Racing Kona Pregnant: A Unique Challenge55:45 Handling Doping Allegations: A Coach's Perspective01:02:04 Final Advice for Athletes and Coaches

Helmut Hensel from Athletes in Action unpacks the power and beauty of God's love in our third week of Advent.

Welcome to another edition of HSSS with Tate Mathews! This episode features deep dives into women’s basketball and wrestling, alongside reflections on the local community and coaching legacies. In This Episode: Forest Lady Rockets Basketball: Coach John Wild Forrest joins the show to discuss the Lady Rockets' recent 66-30 victory over Franklin Christian Academy. He shares insights on building team depth, the importance of coaching relationships, and the impact of former players returning to the coaching ranks. Nolensville Knights Wrestling: Coach Johnny Melzoni checks in from Orlando to discuss the Knights' ambitious schedule. With the program growing to record numbers, Melzoni details splitting the team to compete in major tournaments in Florida and Georgia simultaneously. He highlights the leadership of seniors Nolan Barton, Cruz Pryor, and Brody Melzoni, and the rise of promising freshmen like Dalton Poteet. The End of an Era at Barbara’s: The hosts reflect on the upcoming closure of the iconic Franklin meat-and-three, Barbara’s, on December 31st. They reminisce about the restaurant’s 30-year legacy as a community staple for coaches and athletes alike. The Tennessean’s Year-End Rankings: Tom Kreager provides a preview of The Tennessean’s "All-Midstate" football teams and the final "Super 25" rankings. Discussion includes the remarkable turnaround at Centennial under Taylor Burks and the historic #6 finish for Nashville Christian. Athletes of the Week: Recognition for Nolensville’s Nyla Johnson (31 points vs. Summit) and Brody Melzoni (undefeated season through the McCallie Invitational). See omnystudio.com/listener for privacy information.

The Detroit Lions head into Steelers week with a sharper injury picture and a clearer offensive to-do list. Thursday brought both concern and relief. It also underscored where this NFL team must win situationally, and how the Detroit Lions Podcast sees the fixes lining up. Injury Ledger and Depth Moves Graham Glasgow did not practice with a knee after being listed as a full participant in Wednesday's walkthrough. That is a setback. He has stabilized the interior and played better since the 10-day break. Taylor Decker returned on his standard rest plan. Thomas Harper stacked a second full practice and should clear concussion protocol, putting him on track to start at safety. Sione Vaki moved to full. That helps special teams and sub packages. Giovanni Manu was officially activated. The knee injury was a hyperextension, not surgical. Practice reps are the priority. He needs every snap he can get, even as a scout team tackle or emergency sixth lineman. The planet theory applies here. Athletes that big who move like that are rare. The realistic goal is tackle three next year. Getting him back in the building now accelerates that plan. Morton's Offense After Rams Coordinator John Morton loosened up in front of the mics and still drilled the core point. Detroit must get off the ball better in the run game. The Rams teed off when the Lions showed two backs. Safeties crashed the A gap and squeezed the edges. Tight end blocking did not hold up. That shrank lanes for Jahmyr Gibbs and wasted early downs. The Detroit Lions still scored 34, but the tape says there is meat left on the bone. The fix is personnel. Stop leaning on 12 when you do not have two NFL-caliber tight ends available. Lean into the wideouts. Jameson Williams, Amon-Ra St. Brown, Isaac TeSlaa and Kalif Raymond give Detroit burst, leverage, and spacing. More 11 and spread looks stress rules without telegraphing the run fit. It also creates cleaner access throws that let Gibbs and Amon-Ra work after the catch. Morton even joked about foot speed with Williams and Gibbs. The speed is real. Use it. Special Teams and Steelers Prep Dave Fipp backed Jake Bates after a rough outing. The kicker had a bad day. It happens. Confidence from the coordinator matters in December. Hidden yards and calm operations matter even more. The Steelers are up. That front punishes hesitation. Detroit's path is simple to say and hard to do. Win first contact in the run game. Keep protection firm if Glasgow cannot go. Feature tempo and spacing. Rotate receivers and challenge leverage. Trust Bates when points are on offer. The Detroit Lions Podcast view is consistent. Health is trending up, the offensive identity is clear, and the details now decide games. https://www.youtube.com/watch?v=afM4bK-Jj3s #detroitlions #lions #detroitlionspodcast #dailydlp #grahamglasgow #thomasharper #concussionprotocol #taylordecker #sionevaki #giovannimanu #johnmorton #tightendblocking #jahmyrgibbs #jamesonwilliams Learn more about your ad choices. Visit megaphone.fm/adchoices

(December 19, 2025) They get wheeled on flights and miraculously walk off… praise ‘Jetway Jesus.’ A lesson in false limits: Are athletes retiring too soon? The show closes with ‘Ask Handel Anything.’See omnystudio.com/listener for privacy information.

Three Point Stance - Must see athletes across all sports // Sunday night, a measuring stick for both Patriots & Ravens // Ted looks back on practices before Super Bowls //

Chad and John reflect on the first quarter of the 21st century, as they rank five athletes who have had the biggest cultural impact of the past 25 years.2:40 - Chad recounts his freezing and fun time at the NCAA Men's Soccer Championship game7:25 - Philip Rivers comeback and a NFL update19:30 - Top Five Athletes of the Century: Number 539:30 - Number 443:30 - Number 31:01:30 - Number 21:14:50 - Number 1As always, make sure to share this episode if you enjoyed it, and give us a follow on all your social media platforms!

In this episode of the Braun Performance & Rehab Podcast, Dan is joined by Jim Beebe to discuss his journey from finance to coaching athletes and what it takes to help develop athletes holistically while succeeding in business. Jim Beebe is the Founder and Head Coach of Athlete Builder, where he guides athletes and coaches to elevate performance, resilience, and competitive consistency. He also hosts the Athlete Builder podcast, sharing actionable insights on coaching, mindset, and performance development with leaders across sport and business. You can learn more about his work at https://athlete-builder.com/. Connect with Jim on Instagram at @jim_beebe_unbreakable and follow Athlete Builder on Instagram at @athlete_builder for training insights and performance content.Season 6 and 7 of the Braun Performance & Rehab Podcast is brought to you by Pura Health - Bringing ultrasound into every clinician's hand. For more on Pura Health be sure to check out https://www.purahealth.net & @pura.health_ultrasound*SEASON 6 of the Braun Performance & Rehab Podcast is brought to you by Isophit. For more on Isophit, please check out isophit.com and @isophit -BE SURE to use coupon code BraunPR25% to save 25% on your Isophit order!**Season 6 of the Braun Performance & Rehab Podcast is also brought to you by Firefly Recovery, the official recovery provider for Braun Performance & Rehab. For more on Firefly, please check out https://www.recoveryfirefly.com/ or email jake@recoveryfirefly.com***This episode is also powered by Dr. Ray Gorman, founder of Engage Movement. Learn how to boost your income without relying on sessions. Get a free training on the blended practice model by following @raygormandpt on Instagram. DM my name “Dan” to @raygormandpt on Instagram and receive your free breakdown on the model.Episode Affiliates:MoboBoard: BRAWNBODY10 saves 10% at checkout!AliRx: DBraunRx = 20% off at checkout! https://alirx.health/MedBridge: https://www.medbridgeeducation.com/brawn-body-training or Coupon Code "BRAWN" for 40% off your annual subscription!CTM Band: https://ctm.band/collections/ctm-band coupon code "BRAWN10" = 10% off!Ice shaker affiliate link: https://www.iceshaker.com?sca_ref=1520881.zOJLysQzKeMake sure you SHARE this episode with a friend who could benefit from the information we shared!Check out everything Dan is up to by clicking here: https://linktr.ee/braun_prLiked this episode? Leave a 5-star review on your favorite podcast platform

Send us a textIn this episode, Steven sits down with Coach Alex Gibson of APG Strength for a wide-ranging conversation on coaching, athlete development, and building a training culture that truly works. Coach Gibson shares her journey in the strength and conditioning world, including how APG Strength grew into a thriving facility with a balanced mix of male and female athletes by prioritizing communication, confidence, and connection.The discussion dives into practical coaching strategies—from programming efficient two-day training splits and prioritizing compound lifts, to using fewer words and more physical demonstrations to improve learning and movement quality. Steven and Shane also explore how data and tools like Universal Speed Rating can enhance performance tracking, athlete buy-in, and recruiting visibility.You'll also hear insights on: • Training and empowering female athletes through strength work • Creating confidence by allowing athletes to fail, adapt, and grow • Managing fatigue, anxiety, and engagement in long-term development • Youth Olympic lifting progressions and athlete psychology • Acceleration training tools and coaching speed mechanics • Building trust with parents through clear communication and education • Growing a podcast and a coaching network in today's performance spaceThis episode blends real-world coaching experience with actionable takeaways for strength coaches, sport coaches, and anyone invested in developing athletes the right way—physically, mentally, and culturally.https://youtube.com/@platesandpancakes4593https://instagram.com/voodoo4power?igshid=YmMyMTA2M2Y=https://voodoo4ranch.com/To possibly be a guest or support the show email Voodoo4ranch@gmail.comhttps://www.paypal.com/paypalme/voodoo4ranch

A modern mystery haunts professional sports: Why are today's star athletes—who are bigger, faster, and stronger than ever—getting injured at such catastrophic rates?The glory days when all-stars like Cal Ripkin Jr. played 2,632 consecutive games seem far behind us.These days, promising careers are tragically cut short by horrific injuries televised to the masses. Some managers even see pro athletes as expendable, as surgeons circle broken bodies like buzzards. The strange truth is this: sometimes getting stronger actually makes us worse at sports. Athleticism is much more than just an arms race of strength and speed. It's about physical intelligence, skill development, and building fluency in the language of movement.We're here today with Henry Abbott, award-winning journalist, podcaster, and author of the new book “Ballistic: The New Science of Injury-Free Athletic Performance.”From jaw-dropping moments on the NBA court to the hidden science and technology in cutting-edge elite training labs, Henry unpacks the secrets behind how to build and maintain athletic mastery for life.if you're looking for extra motivation to get out of your chair, this is it. In this episode, you'll discover:How cutting-edge research is reshaping the way athletes train Surprisingly sneaky causes of common injuries (and how to prevent them)What professors and elite athletes know about recovering from injury that you don'tHow to incorporate more "play" and joyful movement into your fitness routineAnd much more.... Find Henry Abbott and his work at: Website: henryabbott.comBook: Ballistic: The New Science of Injury-Free Athletic PerformanceSubstack: truehoop.comTrueHoop podcast: Apple / SubstackX: @TrueHoopInstagram: @true.hoopQuick note: Very soon, we'll be sharing a very special invitation with our newsletter subscribers. Alyson and I are building a brand-new gamified, member's-only private community completely outside of social media.The internet doesn't have quite the vibe it used to, so we're building our own "space" where health nuts like us can level-up together.We're planning challenges you can join from anywhere as well as live events and in-person meetups in Austin, Texas and beyond.It's called Club Wild, and it's almost ready for you. If you're not already subscribed to our newsletter, be sure to sign up at https://abeljames.com/.You can also join Substack as a free or paid member for ad-free episodes of this show, to comment on each episode, and to hit me up in the DM's. Join at abeljames.substack.com. And if you're feeling generous, write a quick review for the Abel James Show on Apple or Spotify. You rock.This episode is brought to you by:Crowd Health - Go to JoinCrowdHealth.com and use the code WILD at checkout to get started for as low as $80 per month.Troscriptions - Go to troscriptions.com/WILD or enter WILD at checkout for 10% off your first order.Nature's Sunshine - Go to NaturesSunshine.com and use code WILD for free shipping and 20% off your first order.

Asker Jeukendrup is a sport scientist whose work has been massively influential, especially in the world of endurance nutrition. His resume is incredible, working with many of the top athletes, teams, brands, and research institutions during his remarkable career. In addition to his academic, consulting, and speaking work, Asker is a co-founder of Neversecond -- a leading supplier of feuling and recovery products in endurance sport and an important partner of Freetrail. This is Asker's first appearance on the podcast.    Timestamps:   04:15 What Makes You You? 09:28 Founding NeverSecond: A Science-First Approach 12:37 The Carbohydrate Revolution in Endurance Sports 15:09 Understanding Carbohydrate Absorption and Ratios 17:44 Nutrition Strategies for Varied Trail Running Distances 22:29 Gut Training: Assessing and Improving Carb Tolerance 27:49 Fasted Runs and Fat Metabolism 36:04 The Role of Carbohydrates in Performance 40:43 Understanding Nutrition for Racing Performance 45:15 Cooling and Its Impact on Nutrition Absorption 48:55 The Sodium and Electrolyte Debate 51:49 Caffeine: Benefits and Cautions 52:15 The Future of Health Monitoring in Athletes 59:47 Personal Stories and Lessons from Elite Athletes 1:00:15 Looking Ahead: The Future of Nutrition in Sports   Asker's consultancy   REGISTER FOR THE BIG ALTA   REGISTER FOR GORGE WATERFALLS   Sponsors: Grab a trail running pack from Osprey Use code FREETRAIL25 for 25% off your first order of NEVERSECOND nutrition at never2.com Go to ketone.com/freetrail30 for 30% off a subscription of Ketone IQ Freetrail Links: Website | Freetrail Pro | Patreon | Instagram | YouTube | Freetrail Experts   Dylan Links: Instagram | Twitter | LinkedIn | Strava

"Head first" isn't a choice for Kendall Wesenberg. It's a job requirement. The skeleton slider has also turned it into her life mantra. And her grit to push through life and it's challenges is becoming legendary. The 2018 Olympian is working toward qualifying for her second Olympic Team. But she's already put in a gold medal worthy effort just trying to qualify for the 2026 Winter Games. Kendall grew up in Modesto, California, playing a variety of sports. She graduated from CU-Boulder and in 2010 watched the sport of skeleton for the first time during the Vancouver Olympics. She thought, "I wonder if I could do that?" She attended a sliding athletes combine and discovered she had an irrational need for speed and the innate talent to get good at one of the most niche Olympic sport. Skeleton athletes slide head first on their stomachs down the same icy track the bobsleds go down. Athletes use their shoulder sand knees to steer. Kendall explains, "There are anywhere from 12 to 20-something curves that you try and cover in about a minute, usually less." She's gone as fast at 86 miles per hour on a track. And, she competed in the 2018 Pyeongchang Winter Olympics. But she failed to make the 2022 Olympic Team. It turns out she had an undiagnosed spinal injury that had gone untreated for three years. It explained the immense pain she'd experienced training and competing. "The things that hold your spine in place snapped off of my back. And when it didn't get diagnosed, my vertebrae just slid out of my spinal column. So it was like fully pinching my nerves. I couldn't feel my legs," says Kendall. Her surgeon recommended a spinal fusion, a surgery with a very long recovery. Kendall jokes, "The playbook's pretty thin on a return to sport post spine fusion." But her doctor didn't close the door on a return to the sport she loved. Kendall spent three months in a back brace, seven months barely walking and couldn't start serious physical therapy until 10 months post surgery. 600 days later she returned to the ice describing her return to a track as "awesome." A year later, she's earned a spot on the U.S. World Cup Skeleton Team and she's actively trying to qualify for that second Olympic Team. On this Dying to Ask: The Road to Milan- Cortina: Advice for anyone trying to heal from a major injury How Kendall stays positive despite spending years healing her body Kendall's wife did some sliding...into her DMs. How being married has added balance to her athletic life  

Ben Criddle talks BYU sports every weekday from 2 to 6 pm.Today's Co-Hosts: Ben Criddle (@criddlebenjamin)Subscribe to the Cougar Sports with Ben Criddle podcast:Apple Podcasts: https://itunes.apple.com/us/podcast/cougar-sports-with-ben-criddle/id99676

scott and chauncey count down their top 10 athletes of 2025 Learn more about your ad choices. Visit podcastchoices.com/adchoices

A modern mystery haunts professional sports: Why are today's star athletes—who are bigger, faster, and stronger than ever—getting injured at such catastrophic rates?The glory days when all-stars like Cal Ripkin Jr. played 2,632 consecutive games seem far behind us.These days, promising careers are tragically cut short by horrific injuries televised to the masses. Some managers even see pro athletes as expendable, as surgeons circle broken bodies like buzzards. The strange truth is this: sometimes getting stronger actually makes us worse at sports. Athleticism is much more than just an arms race of strength and speed. It's about physical intelligence, skill development, and building fluency in the language of movement.We're here today with Henry Abbott, award-winning journalist, OG podcaster, and author of the new book “Ballistic: The New Science of Injury-Free Athletic Performance.”From jaw-dropping moments on the NBA court to the hidden science and technology in cutting-edge elite training labs, Henry unpacks the secrets behind how to build and maintain athletic mastery for life.if you're looking for extra motivation to get out of your chair, this is it. In this episode, you'll discover:How cutting-edge research is reshaping the way athletes train Surprisingly sneaky causes of common injuries (and how to prevent them)What professors and elite athletes know about recovering from injury that you don'tHow to incorporate more "play" and joyful movement into your fitness routineAnd much more.... Find Henry Abbott and his work at: Website: henryabbott.comBook: Ballistic: The New Science of Injury-Free Athletic PerformanceSubstack: truehoop.comTrueHoop podcast: Apple / SubstackX: @TrueHoopInstagram: @true.hoopQuick note: Very soon, we'll be sharing a very special invitation with our newsletter subscribers. Alyson and I are building a brand-new gamified, member's-only private community completely outside of social media.The internet doesn't have quite the vibe it used to, so we're building our own "space" where health nuts like us can level-up together.We're planning challenges you can join from anywhere as well as live events and in-person meetups in Austin, Texas and beyond.It's called Club Wild, and it's almost ready for you. If you're not already subscribed to our newsletter, be sure to sign up at https://abeljames.com/.You can also join Substack as a free or paid member for ad-free episodes of this show, to comment on each episode, and to hit me up in the DM's. Join at abeljames.substack.com. And if you're feeling generous, write a quick review for the Abel James Show on Apple or Spotify. You rock.This episode is brought to you by:Crowd Health - Go to JoinCrowdHealth.com and use the code WILD at checkout to get started for as low as $80 per month.Troscriptions - Go to troscriptions.com/WILD or enter WILD at checkout for 10% off your first order.Nature's Sunshine - Go to NaturesSunshine.com and use code WILD for free shipping and 20% off your first order.

Athletes can now perform sweat analysis, check skin temperature, and monitor insulin in the field. But should they? We review the latest in nutrition technologies. We also talk about the potential adverse impacts of carbohydrates and caffeine on our health. Learn more about your ad choices. Visit megaphone.fm/adchoices

-Dannen spoke on Sports Nightly on Tuesday and mentioned when Matt Rhule said that Nebraska's roster needed $25-30 million to contend, and then he signed his contract extension a few weeks later and those comments were done on money -Dannen said the university has fully pledged its resources to football but the other programs will also benefit from it---and he even said “whether its $25 or $30 million, $22 to $50 million, we can compete” because of reallocations approved by the university president….are we reading this wrong or does it sound like they are taking away any excuses?  Show Sponsored by SANDHILLS GLOBALOur Sponsors:* Check out Hims: https://hims.com/EARLYBREAK* Check out Infinite Epigenetics: https://infiniteepigenetics.com/EARLYBREAK* Check out Washington Red Raspberries: https://redrazz.orgAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

What does it really take to stand between billion-dollar owners and the most elite athletes in the world?On this powerful episode of the Black in Sports Podcast, we sit down with DeMaurice Smith, former Executive Director of the NFL Players Association, for an unfiltered conversation about leadership, leverage, and legacy at the highest level of professional sports.In 2009, DeMaurice Smith was unanimously voted to lead the NFLPA—stepping into one of the most influential and high-pressure roles in sports business. Over a 14-year tenure, he became one of the most consequential labor leaders in modern sports history, navigating collective bargaining agreements, player safety battles, revenue sharing, health benefits, and guaranteed contracts, all while protecting the interests of NFL players in a system built on power and profit.We dive deep into:

Vic and Max are ushering in the holidays with a Christmas Spectacular episode filled with nostalgia, tradition, and plenty of laughs. They swap childhood memories, debate the most iconic modern Christmas songs, reflect on the traditions they want to keep or create for their family, and share the sweet (and chaotic) moments that shaped their holidays growing up. From heartfelt gift stories to surprising hot takes on Christmas cards and a rapid-fire Christmas edition of “this or that,” this episode will instantly put you in the holiday mood. Tune in to celebrate the season with Vic and Max and feel all the festive joy!// SPONSORS // Quince: Go to quince.com/realpod to get free. Shipping and 365-day returns.Crunchmaster: Find Crunchmaster at a store near you!Storyworth: Save $10 or more during their Holiday sale when you go to storyworth.com/realpod! Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What if the same mental skills that elevate athletes could transform how leaders and teams perform at work? In this conversation, Drs. Milt Lowder and Gabby Caviedes explore how sport psychology seamlessly applies to the corporate world. Sport is a microcosm of life, teaching resilience through adversity, composure in success, accountability, and the power of teamwork. From handling pressure to sustaining performance over time, they unpack how lessons learned in competition translate directly to leadership, culture, and long-term success in business and beyond.

The transfer portal does not open until January 2nd, but you would not have known that by looking at the news coming from the college football world on Monday. Athletes continue to announce their intentions to enter the transfer portal, and some top quarterbacks will be on the move in a couple of weeks. Florida's DJ Lagway, Nebraska's Dylan Raiola and Cincinnati's Brendan Sorsby all announced they will be playing for a different school next season. Andy Staples, Ross Dellenger and Steven Godfrey discuss who the top available quarterback is and where some of these guys might land. They also discuss NIL's impact on all of this. A common thought is that players are transferring for more money, but are some quarterbacks transferring because they are being forced out of their current NIL contracts?Then, the guys chat about a judge granting Jeremy Pruitt a preliminary injunction against the NCAA. This blocks the six-year show-cause order against Pruitt and moves him one step closer to returning to the sidelines. Jesse Minter also has a show-cause from his time at Michigan, and Pruitt's ruling makes the crew wonder if his show-cause order could get overturned should Michigan look to hire him as their next head coach. In the latest news from the Michigan coaching search, Kalen DeBoer has now said multiple times that he is not leaving Alabama. Although part of the crew is not convinced, the guys discuss who else the Wolverines may look to.Later, Godfrey finally makes his case to save the bowls. The bowl season is a time that used to be cherished by many, but the creation of the College Football Playoff, among other issues, has caused a decline in anticipation and excitement for bowl games. Steven Godfrey turns the bowl season on its head and makes his pitch for how the bowls could be revitalized.Stay caught up on all things college football with College Football Enquirer.0:00 - Top QBs entering transfer portal11:36 - How NIL could be forcing transfers25:24 - Jeremy Pruitt wins big court ruling33:45 - Michigan's coaching search42:56 - Steven Godfrey saves the bowls  Subscribe to the College Football Enquirer on your favorite podcast app:

In this episode, Jerred and Dave discuss the implications of using ChatGPT for workout programming. They explore the limitations of AI in creating personalized training plans, particularly for advanced athletes. The conversation delves into specific examples, such as the Murph workout, and highlights the importance of volume, recovery, and community in fitness. Ultimately, they emphasize that while AI can assist in programming, it cannot replace the value of human experience and community support in achieving fitness goals. 00:00 Introduction to Chat GPT and Workout Programming 02:40 Challenges with Chat GPT in Personalized Programming 05:49 Evaluating Chat GPT's Workout Programs 08:35 Analyzing Specific Workouts for Murph Training 11:25 Strength and Conditioning Insights 14:18 Murph Simulation and Its Effectiveness 17:09 Final Thoughts on Chat GPT vs. Human Programming 23:51 Understanding the Importance of Strength and Conditioning 28:00 Analyzing a Training Program: The First Week Breakdown 33:29 The Nuances of Concurrent Training and Injury Prevention 38:21 Community Engagement and Future Plans for Garage Gym Athlete