Podcasts about athletes

Guys, the Olympic season is upon us. Athletes are getting into the sharp end of the dry-land season and waiting for snow to fall; Devon and Nat have awakened from summer hibernation and have launched the new season of the podcast. This year's will be like nothing you've seen before, except with similar amounts of questionable audio production, perfunctory efforts to avoid using profanity and unkept promises of future guests.In all seriousness, we're excited to be back for a big year. In this episode, we check in with Vermonter Ben Ogden, a bona fide American Olympic medal hopeful at age 25. Ben catches us up on his summer training, his Olympic vibe and his World Cup facial hair hot takes.Comments? Complaints? Guest requests? You know where to find us: devon@fasterskier.com and nat@fasterskier.com. Stay tuned.

Discover your Meta Performance profile with our free Meta Performance (Accomplish the Impossible) Assessment.  In just 15 minutes, you’ll uncover how you show up in work, leadership, and relationships — including your greatest strengths and blind spots. It’s a powerful tool for athletes, leaders, and anyone who wants to push beyond high performance.   In this episode of the Female Athlete Nutrition Podcast, host Lindsey Elizabeth Cortes interviews Rosanna Tomiuk, an executive coach and partner at Novus Global, and former member of the Canadian Women's Water Polo Team. They discuss the importance of nutrition and overcoming societal pressures related to body image for female athletes.   Rosanna shares her personal journey with nutrition and performance, highlighting the challenges and strategies she encountered. They delve into the concept of meta performance, a mindset that goes beyond high performance by exploring what individuals and teams are truly capable of.   The episode offers insights into distinguishing between high performance and meta performance, the significance of character and growth, and how to handle failure constructively. Rosanna also explains Novus Global's services, including their assessment tools and transformational coaching approaches aimed at high performers across various fields.   Episode Highlights: 01:23 Meet Rosanna Tomiuk: Executive Coach and Former Athlete 03:33 Rosanna's Nutrition Journey and Challenges 06:27 The Importance of Uncoupling Weight from Nutrition 10:48 Exploring Meta Performance Coaching 14:19 High Performance vs. Meta Performance 21:09 Personal Reflections and Overcoming Failure 28:19 Character and Leadership in Sports and Life 35:24 The Inevitable Suffering and How to Show Up 36:22 Beyond High Performance: Embracing Failure and Dreaming Big 37:13 Living an Impossible Dream: Personal Stories of Success 39:19 Meta Performance Coaching: Redefining Possibilities 45:15 The Role of Comfort and Growth in Achieving Fulfillment 48:28 Novus Global's Unique Coaching Approach 56:59 Fun Questions and Personal Insights 01:00:58 Empowering Female Athletes: Final Thoughts and Resources Follow Rosanna on Instagram: @rosannatomiuk   For more information about the show, head to work with Lindsey on improving your nutrition, head to: http://www.lindseycortes.com/ Join REDS Recovery Membership: http://www.lindseycortes.com/reds Check out WaveBye: DISCOUNT CODE for 15% off: LINDSEYCORTES Direct referral link for discount: https://www.wavebye.co/?ref=LINDSEYCORTES Visit WaveBye's Website: http://wavebye.co Follow WaveBye: @‌wavebyeinc on Instagram @‌wavebyeinc on TikTok @‌WaveByeInc on YouTube

In this episode, Jason Leydon and Ryan discuss the importance of load management in high volume sports, emphasizing the need for proper training volume and recovery strategies. They explore the differences in athlete capabilities, the significance of tracking both internal and external loads, and the implications of performance enhancement in sports. The conversation highlights the necessity for coaches to understand individual athlete needs and the potential consequences of high-volume training without adequate preparation.   Takeaways Load management is crucial in high volume sports. Athletes need individualized training based on their capabilities. Tracking internal load is as important as external load. Movement economy affects long-term athlete durability. High volume training without foundation leads to burnout. The acute to chronic workload ratio helps in training decisions. Coaches must account for lifestyle factors affecting performance. Proper recovery protocols enhance athlete performance. Communication between athletes and coaches is vital. The future of enhanced sports raises health concerns. Topics  Mastering Load Management in Sports The Science of High Volume Training Sound Bites "I had to re-record this one card." "It's a fast track to burnout." "Tracking internal load is crucial." Chapters 00:00 Introduction and Context 01:49 Load Management in High Volume Sports 10:54 Understanding Volume and Intensity 20:50 Tracking Internal Load and Athlete Management 26:01 Concerns About Performance Enhancements

If you're looking for inspiration to keep going, today's guest Mayci Neeley is proof you can survive the darkest storms and come out thriving. You may know Mayci from the hit reality show The Secret Lives of Mormon Wives or the viral TikTok group MomTok, but beyond the drama she's built a powerhouse career as a content creator, CEO of her brand Baby Mama, and now, author of Told You So. In this vulnerable conversation, Mayci opens up about becoming a single mom in college, losing her son's father, surviving toxic relationships and sexual assault, and how she's found healing, faith, and forgiveness along the way. She shares how being an elite athlete shaped her resilience, how she's cultivated an abundance mindset, and the tools that helped her build confidence. Tune in for a moving reminder that no matter what you've been through, you can find your footing, own your story, and create a life you're proud of.Trigger warning: this episode includes conversation around grief and sexual assault. Read Mayci's New Book: Told You So by Mayci NeeleyConnect with Mayci on Instagram: @maycineeley// SPONSORS // Crunchmaster: Find Crunchmaster at a store near you! Function: Learn more and join using my link. The first 1000 get a $100 credit toward their membership.Visit www.functionhealth.com/REALPOD or use gift code REALPOD100 at sign-up to own your health.Quince: Go to quince.com/realpod for free shipping on your order and 365-day returns. BetterHelp: Visit betterhelp.com/realpod today to get 10% off your first month. Asics: Visit asics.com and use code REALPOD at checkout for 10% off your first purchase. Exclusions may apply.Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

No one really prepares you for life after pro sports. Drew Shore, former NHL player and founder of Amalfi, faced a hard transition after retiring at age 30: what happens to your career and identity when the game ends? In this episode, Drew reflects on these post-retirement struggles and how he's helping other athletes channel their competitive drive into a career. We also dive into what's changing in the world of hockey, from the impact of the NIL to the honest conversations agents should be having with athletes. Tune in to learn how athletes can reinvent themselves, why athletes make great hires, and more! Topics discussed: Introduction (00:00) Drew's hockey career and transition into business (01:48) How NIL and CHL are changing hockey (07:09) Early recruitment and “yes men” in the industry (08:57) Athletes' identity and career struggle after retirement (12:08) Founding Amalfi and how its business model has evolved (13:45) Drew's podcast, Betting the Limit (16:59) Why athletes make the best hires (18:10) NIL and the future of college hockey (19:53) Balancing fatherhood and entrepreneurship (22:16) HockeyDB vs. Elite Prospects (24:58) What brought you JOY today? (25:52) Resources: Mitlin Financial: https://www.mitlinfinancial.com/ The JOY and Productivity Journal by Lawrence Sprung: https://www.amazon.com/JOY-Productivity-Journal-brought-mindset/dp/B0CYQFYW54/ Download Your Free Copy of the Couple's JOYful Money Guide: https://mitlin.us/CouplesJOY Connect with Larry Sprung: LinkedIn: https://www.linkedin.com/in/lawrencesprung/ Instagram: https://www.instagram.com/larry_sprung/ Facebook: https://www.facebook.com/LawrenceDSprung/ X (Twitter): https://x.com/Lawrence_Sprung Connect with Drew Shore: Instagram: https://www.instagram.com/_drewshore/ X (Twitter): https://x.com/Drew22Shore Website: https://www.drewshore.com/ About Our Guest: Drew Shore is a former NHL player turned entrepreneur, passionate about bringing high performers together. After representing the U.S. on the international stage and playing professionally in the NHL, Drew transitioned to fostering connections off the ice. As the founder of Amalfi, he is determined to build a community of athletes and business leaders who help each other win. Drew also hosts Betting the Limit, a top-tier podcast spotlighting the intersection of sports and business, featuring former pros and industry leaders. Disclosure: Guests on the Mitlin Money Mindset are not affiliated with CWM, LLC, and opinions expressed herein may not be representative of CWM, LLC. CWM, LLC is not responsible for the guest's content linked on this site. This episode was produced by Podcast Boutique https://www.podcastboutique.com

What if the biggest breakthrough in recovery, performance, and long-term health wasn't another expensive device or complicated protocol, but a simple molecule we've been overlooking all along?   In this powerful conversation, Coach Frank sits down with Alex Tarnava, inventor of the open-cup hydrogen tablet and leading voice in molecular hydrogen research, to unpack why hydrogen may be the most foundational yet underutilized tool in health optimization.   Alex shares how hydrogen acts as an anticipatory stressor, similar to exercise or fasting, activating the body's natural repair and resilience pathways. Together, they explore the role of inflammation in modern life, the importance of customizing stress protocols to the individual, and why true strength is found in the interconnected journey of mind and body.   This episode also dives into hydrogen's potential in mental health, recovery from addiction, and the exciting future of personalized health monitoring through wearable technology.   If you've tried ice baths, red light therapy, or fasting but feel like something is still missing, this conversation will challenge your thinking and give you a new lens on what it takes to rebuild strength from the inside out.   What You'll Learn in This Episode: Why hydrogen is a critical and overlooked piece of health optimization.   How hydrogen works as a beneficial stressor like exercise or fasting to strengthen the body.   The importance of customizing stress protocols for individual needs.   The connection between dietary fiber, gut health, and hydrogen production.   How hydrogen may help manage inflammation, speed recovery, and support mental health.   The vital role of understanding the journey of strength in personal growth.   How wearable technology is shaping the future of health monitoring.   Why the mind and body must be treated as an interconnected system.   Who This Episode Is For: High-performing men seeking deeper recovery, resilience, and mental clarity.   Athletes, entrepreneurs, and leaders looking for an edge in performance and longevity.   Anyone navigating stress, inflammation, or addiction recovery who wants new tools to rebuild their health. Connect with Alex: Website - https://alextarnava.com/   Hydrogen Water Tablets - https://hydrogenwatertablets.com/   Instagram - https://www.instagram.com/alextarnava/?hl=en   --- Connect with Frank and The Super Human Life on Social Media: Instagram: https://www.instagram.com/coachfrankrich/   Facebook: https://www.facebook.com/groups/584284948647477/   Website: http://www.thesuperhumanlifepodcast.com/tshlhome   YouTube: https://www.youtube.com/channel/UCjB4UrpxtNO2AFtDURMzoKQ    

Meet Jaylynn Lindley — Miss Provo 2025!   At just 19, Jaylynn is already leaving her mark on the world. A biology major at BYU with dreams of becoming an orthopedic surgeon, she's passionate about helping athletes heal, grow, and rediscover who they are beyond their sport.   A former BYU Cougarette and professional dancer for OneRepublic, Jaylynn brings the same discipline and heart from the stage to everything she does. Through her initiative, Win Within: Advocating for Athletes, she's teaching young athletes that true strength comes from resilience, identity, and mental wellness.   Jaylynn, you are proof that purpose, grit, and love can change lives.  You're going to be inspired by her story and absolutely love this episode.   …. Follow her journey: Instagram: @jaylynn_lindley Miss Provo: @missprovo.ut   ….. Special thanks to our Sponsor's: Craig Swapp & Associates @craigswappandassociates Wasatch Recovery @wasatchrecovery Minky Couture @minkycouture Music by Paul Cardall @paulcardall

What can we learn from the world's top athletes about energy, recovery, and living better, longer?Dr. Mark Kovacs joins me to break down the habits and strategies that high performers use—and how to make them work in real life, even with a busy schedule.From quick recovery tactics to simple shifts that boost daily energy, you'll walk away with actionable tips you can implement today.This episode will show you how to apply the same principles to your own health and longevity that elite athletes use to stay sharp without burning out.Dr. Mark Kovacs is a globally renowned human performance strategist, and authority on healthspan, human performance, and longevity. A former NCAA Champion and professional athlete with a PhD in exercise physiology, Dr. Kovacs has spent two decades working at the highest levels of sport, business, and wellness.He's led sport science & health for the Cleveland Cavaliers in the NBA, served as VP of Health & Performance at Canyon Ranch, and held executive roles at PepsiCo and Gatorade, where he helped shape global innovation in recovery, biometrics, sport/health tech, and performance nutrition. Dr. Kovacs has coached and consulted with Grand Slam tennis champions, Olympic gold medalists, Fortune 50 executives, and venture-backed health tech companies.Today, he speaks around the world on topics like executive durability, elite performance, healthspan optimization, and the future of wellness technology—bridging cutting-edge science with real-world strategies that help people live younger, stronger, and longer.Let's talk about the future of human performance, why longevity isn't just about living longer—but living better—and what the world's top performers are doing that most people aren't.www.mark-kovacs.comCheck out Esther's website for more about her speaking, coaching, book, and more: http://estheravant.com/Buy Esther's Book: To Your Health: https://a.co/d/iDG68qUEsther's Instagram: https://www.instagram.com/esther.avantEsther's LinkedIn: https://www.linkedin.com/in/estheravant/Learn more about 1:1 health & weight loss coaching: https://madebymecoaching.com/coaching

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Grab your Pringles or do your 50 morning hops - it's Sarah and Vinnie! You don't need to be a poet to hear that Taylor Swift wrote a song about Travis Kelce's wood. Athletes are making more money than ever - can you guess the highest paid players in each sport. Overtime brought the 49ers a win and Vinnie a sleepless night. Nerd Alert: A comet and a rogue planet. Sarah demands an interview with “the man.” Learning a new instrument can help your pain tolerance, doctors have a new glue that can mend broke bones, and dark matter might not really exist! Plus: A surprise guest joins the show! Here's what's premiering at the Box Office and on streaming this weekend! Is Dwayne Johnson dropping “the rock” in search of more serious roles? ‘Avatar: The Way of Water' is back in theaters, in case you missed it the first time. Netflix's ‘Monster: The Ed Gein Story' might be the ultimate serial killer tale. SNL is BACK. Ellen DeGeneres and Portia de Rossi are on the rocks, and Matty thinks Ellen's retirement is to blame. Taylor Swift's new album has the disstrack of all disstracks. AI generated applications are flooding the job market. Are job application fees the solution? Halloween isn't just for kids - thank god! Elon Musk is on track to be the first Trillionaire by 2033. Is Taylor Swift defending Blake Lively? The gang is taking a minute to dive into a few more of Taylor's new tracks. Alcohol consumption has declined in 49 states over the past decade. The Guinness Book of World Records is in the Guinness Book of World Records! You might still be getting smarter, or at least wiser. Plus, a story from Ireland proves coincidences are real. Are Taylor Swift's exit sign Easter eggs signaling that she won't be touring The Life of a Showgirl? Wendy's may or may not be giving away free fries in honor of Taylor Swift's album release. Record Store Day is on Black Friday this year! Vinnie tells us about Zip Code dating. Then, it's time for the real Swifties to please stand up.

You don't need to be a poet to hear that Taylor Swift wrote a song about Travis Kelce's wood. Athletes are making more money than ever - can you guess the highest paid players in each sport. Overtime brought the 49ers a win and Vinnie a sleepless night. Nerd Alert: A comet and a rogue planet. Sarah demands an interview with “the man.” Learning a new instrument can help your pain tolerance, doctors have a new glue that can mend broke bones, and dark matter might not really exist! Plus: A surprise guest joins the show!

Cold calling terrifies most salespeople more than losing their biggest account. The rejection. The hang-ups. The voice telling you that you're bothering people who don't want to hear from you. Before transitioning into sales, Steve Munn spent nine years as a professional hockey defenseman. As a hockey player, his job was to make life difficult for the other team and absorb whatever they dished back.  "Part of it was getting punched in the face," he said on a recent episode of the Sales Gravy Podcast. "If I get a no from a prospect, that's maybe a bad day, but it's certainly not as bad as getting a concussion or a broken nose again." That perspective shift, understanding what actually constitutes a threat, changes everything about how you approach cold calling. It goes beyond being tougher or having thicker skin. Your Fear Isn't About the Call Most sales professionals will do anything to avoid call blocks. They'll update their CRM. Reorganize their pipeline. Respond to emails that could wait three days. Anything but pick up the phone. The problem isn't the person on the other end of the line. You don't want to be the one who fumbles, doesn't have the right answer, or proves you don't belong in that conversation. Imposter syndrome thrives in sales because every call is another opportunity to prosecute yourself. Every objection becomes evidence that you're not cut out for this. Every hang-up confirms what you secretly suspected: You're bothering people who have better things to do. That internal narrative is all in your head, and it's costing you deals. Get Your Mind Right First You can't make effective cold calls when you're living in your head. Anxiety, overthinking, or trying to sound perfect makes every conversation feel forced. Nothing bad actually happens on a sales call. Your life isn't in danger, and a hung-up phone or curt “not interested” barely registers as a problem. The best cold callers aren't fearless. They're prepared mentally before they start dialing. Find what gets you into the right frame of mind: review recent wins, remind yourself that you're solving real problems, or call a colleague for perspective. The goal is connecting with another human, not executing a perfect pitch. People can tell the difference. Separate Message From Delivery When someone says "we're all set" and hangs up, they're not making a judgment about your worth as a salesperson or a human being. They're communicating one thing: They're not interested right now. The delivery might feel harsh, and the tone might sound dismissive. But the message is simple and impersonal. Athletes learn this early. Coaches scream. Teammates criticize. Opponents talk trash. If you react emotionally to how something is said rather than hearing what's actually being communicated, you become ineffective. In sales, the same principle applies. When you stop taking the delivery personally, you can actually hear what's being said. Sometimes what sounds like a hard no is actually "you haven't given me a reason to care yet" or "call me back in six months." You Don't Need to Know Everything One of the biggest barriers to cold calling is the belief you must have all the answers. You hesitate because you think, "What if they ask something I don't know? I'll look like a fool." Here's what that thinking misses: You have a team. No salesperson operates in a vacuum. You've got service teams, technical experts, partners, and colleagues who collectively know far more than you do individually. The expectation that you should show up with encyclopedic knowledge is self-imposed and unrealistic. What matters on a cold call isn't demonstrating expertise. It's demonstrating curiosity and commitment.  When you release yourself from the pressure to be perfect, cold calling becomes about investigation rather than performance.  Ask Questions Nobody Else Does Most salespeople treat cold calls like a race to present their solution.

Hillary Seiler joins us today to discuss the finances of athletes and NFL players. She shares her journey from personal financial struggles in college to building a career helping athletes, students, and employees improve their financial wellness. She shares how supporting friends who went pro in the NFL led her into creating financial literacy programs for professional teams, eventually expanding into universities and corporate America. She talks the lack of financial education for athletes, the misconceptions around their earnings, and the systems now in place to protect players from going broke.  We discuss... Hillary is a financial education coach who began working with pro athletes and later expanded to universities and corporate America. She was inspired by her own financial struggles during her mother's illness, which gave her perspective on money management. The NFL now mandates financial education sessions for rookies and younger players to prevent bankruptcy and poor financial decisions. Many athletes face misconceptions about their earnings, with most NFL players earning far less than the public assumes. Financial downfall is often tied to lack of education, poor money management, divorce, and being targeted for bad investments. Hillary teaches athletes to evaluate deals by requiring full business plans and consulting financial advisors before investing. Support systems and career planning are critical to helping athletes adjust to life after sports and avoid identity loss. Studies show Olympic silver medalists often stay motivated while gold medalists can struggle with depression and identity loss after reaching the pinnacle. Professional athletes and military veterans face similar challenges when retiring, often losing their sense of purpose. There has been debate about requiring athletes to save in pensions or annuities, but concerns remain about limiting free will. The NFL and NBA encourage saving with strong 401k matching programs, but players cannot access funds until age 45. The Pro Athlete Community (PAC) helps retired athletes manage money and avoid financial pitfalls. Despite education programs, some athletes still make costly mistakes or fall for scams, learning lessons the hard way. For more information, visit the show notes at https://moneytreepodcast.com/the-finances-of-athletes-hillary-seiler

In this conversation, we're joined by Bucknell senior cornerback and Allstate AFCA Good Works Team honoree, Terian Williams II. After starting his career at Stanford, Terian transferred to Bucknell, where he quickly became a leader and was named team captain. Off the field, he founded the It Takes a Village Family Foundation, a nonprofit focused on empowering underserved youth and supporting families in need. From providing groceries and furniture during the holidays to supporting homeless fathers on Father's Day, Terian is making an impact in both Atlanta and Lewisburg. He's also a passionate advocate for student-athletes, recently serving as one of just seven athletes invited to the inaugural Athletes.org Leadership & Policy Summit. In this conversation, Terian shares his journey of leadership, service, and purpose—both on the field and in the community—and what it truly means to make a difference. Follow Bucknell Football: @bucknell_fb

Join Nailea and Justus at the table with Dr. Cheri Mah.
Dr. Mah unpacks what we often get wrong about rest, and why sleep is a game-changer for both mental and physical performance. She shares how Gen Z can redefine productivity by prioritizing recovery, and what science really says about getting better sleep. Enjoy!0:00 - Intro0:57 - What Does Dr. Cheri Mah Do?3:16 - Athletes vs Normal People5:23 - Breaking Down "Good Sleep" 8:29 - Paying Back Our Sleep Debt11:30 - Sleep Cycles & Types15:11 - Beating Jet Lag 18:46 - Sleep > Work 22:50 - Shifting Mindsets23:19 - Coping with Lack of Sleep26:38 - The Struggle of Sleeping Away from Home30:00 - Sleep Paralysis, Nightmares, Lucid Dreaming, and More39:25 - The Buckets of Good Sleep41:58 - Can Weed Cure My Insomnia?45:35 - A Sleep Expert's Sleep Routine47:52 - AUDIENCE QUESTIONS 55:00 - How Can Changing Our Sleep Keep Us at ease?EASE:Instagram: https://www.instagram.com/easeTikTok: https://www.tiktok.com/@easeradio?_t=..NAILEA:Instagram: https://www.instagram.com/naileadevoraTikTok: https://www.tiktok.com/@billlnai?lang=enYouTube: https://www.youtube.com/@naileadevoraDR. CHERI MAHInstagram: https://www.instagram.com/drcherimah/?hl=enWebsite: https://www.drcherimah.com/Dr. Cheri Mah's Book: https://www.amazon.com/Sleep-Journal-month-guide-sleep/dp/B0D15TRMJT

Emily Kramer Throckmorton the Owner and Head Coach of Kaizen Athletics and the Founder of Kaizen Adaptive Training, where she specializes in empowering both adaptive and able-bodied athletes through inclusive, high-performance coaching. In this convo she shares some new client success, as well as the Kaizen Adaptive training course.--Learn more and connect with Emily: https://www.kaizenathleticsvb.com/kaizen-adaptive-training__Emily prior episode: youtube.com/watch?v=i-hqaOUnBNk___Fundamentals of Sprinting | A Complete Biomechanics Course

In this episode of the Braun Performance & Rehab Podcast, Dan is joined by Angelo Gingerelli to discuss strategies to help young athletes prepare for transitions into the college realm.Angelo Gingerelli has helped thousands of student-athletes compete at the highest level of Division 1 athletics. As the former Strength & Conditioning Coach at Seton Hall University since 2005 he regularly works with hundreds of men & women each year from a variety of sports and has been a key factor in the Pirates' success in the extremely competitive Big East Conference. He has held similar positions at Virginia Tech, North Carolina State and the Pittsburgh Pirates as well as training numerous elite high school athletes each year. In addition to his duties in the weight room, Gingerelli is an adjunct professor (SHU's 2024 Adjunct Professor of the Year), winner of Seton Hall's prestigious Most Valuable Pirate Award (2011), published author, frequent podcast guest, state/regional conference presenter and has served as the New Jersey State Director of the National Strength & Conditioning Association (NSCA). For more on Angelo, be sure to follow @mr5thround and check out his books, such as "The Next 4 Years" available on Amazon. Angelo currently works with Kean University. *SEASON 6 of the Braun Performance & Rehab Podcast is brought to you by Isophit. For more on Isophit, please check out isophit.com and @isophit -BE SURE to use coupon code BraunPR25% to save 25% on your Isophit order!**Season 6 of the Braun Performance & Rehab Podcast is also brought to you by Firefly Recovery, the official recovery provider for Braun Performance & Rehab. For more on Firefly, please check out https://www.recoveryfirefly.com/ or email jake@recoveryfirefly.com***This episode is also powered by Dr. Ray Gorman, founder of Engage Movement. Learn how to boost your income without relying on sessions. Get a free training on the blended practice model by following @raygormandpt on Instagram. DM my name “Dan” to @raygormandpt on Instagram and receive your free breakdown on the model.Episode Affiliates:MoboBoard: BRAWNBODY10 saves 10% at checkout!AliRx: DBraunRx = 20% off at checkout! https://alirx.health/MedBridge: https://www.medbridgeeducation.com/brawn-body-training or Coupon Code "BRAWN" for 40% off your annual subscription!CTM Band: https://ctm.band/collections/ctm-band coupon code "BRAWN10" = 10% off!Ice shaker affiliate link: https://www.iceshaker.com?sca_ref=1520881.zOJLysQzKeMake sure you SHARE this episode with a friend who could benefit from the information we shared!Check out everything Dan is up to by clicking here: https://linktr.ee/braun_prLiked this episode? Leave a 5-star review on your favorite podcast platform

Send us a textIn this episode, we sit down with David Abernethy, high-profile strength coach, athlete, and co-founder of Tsunami Barbell. With nearly 25 years of experience as a college athlete and coach at schools like Methodist, Western Carolina, Clemson, Ole Miss, Western Kentucky, and Furman, David has shaped the performance of countless athletes — from Eli Manning to future pros across multiple sports.We dive into: • The coaching journey from college sidelines to building Tsunami Barbell • Working with legends, including the Harbaugh family and Louie Simmons' influence • The Speed Force Max Training System and Iron Disciples nonprofit • How fascia training, AR, and oscillation improve performance • Conjugate principles in the weight room and training that actually carries over to sport • Building accountable athletes, longevity in coaching, and the art of finding an edgeDavid shares wisdom on maximizing athletic potential, balancing innovation with fundamentals, and what it takes to stay passionate across decades in coaching.

FRIDAY HR 2 RRR Trivia - Highest paid Athletes according to Forbes. King Jay. Don't do the money exchange at the airport. Dog Dogs Dogs See omnystudio.com/listener for privacy information.

Nadia Snegireva is an ATHLETE - Rock Climbing, Competitive Dancing - and the founder of PASS, Practical Application of Sport Science, which helps ADs, Athletes, and Coaches wade through all of the Science and then apply it to help them win! She's also our first guest from South Africa and she shares her journey and more on The Educational AD Podcast!

In this episode of the ‘All Things Endurance Podcast,' host Rick Prince chats with physiologist and diabetes researcher, Dr. Sam Scott – CEO and co-founder of Enhance-d (https://www.enhance-d.com/).As the CEO of Enhance-d, a platform aimed at making biomarker data easier to interpret and correlate for type 1 diabetics, Dr. Sam Scott is wealth of knowledge not just in respect to type 1 and 2 diabetes, but also how diabetic knowledge can be useful to non-diabetic athletes and coaches. Below are the areas that Rick and Dr. Scott chat about during this episode: 1.       Could you give the listeners a little bit of information about you and your background?2.       For our listeners that are not familiar with type 1 and 2 diabetes, could you give a bit of information about these types of diabetes, key definitions, as well as some basic physiology about diabetes?3.       For diabetics, what are the biggest challenges that they face while exercising that non-diabetics do not?4.       What are some of the biggest misconceptions that non-diabetics have about those with diabetes (type 1 or 2)?5.       What was the genesis for founding Enhance-d?6.       If a coach has an athlete with Type 1 or 2 diabetes, what would your advice be to them with respect to the athlete?7.       What can non-diabetic athletes and coaches learn about nutrition and physiology from diabetic information and research?8.       What are the biggest challenges that diabetic athletes face with respect to the collection and interpretation of physiological biomarker data?Below are links to Dr. Scott's Book: ‘Empowered: The Science of Exercise with Type 1 Diabetes.'Amazon: https://www.amazon.com/dp/1068431717?tag=enhance-d-21Spotify: https://open.spotify.com/show/2YjTdCVPCSbBJKkE5cLkpHFree eBook version: https://book.enhance-d.com/5/empowered

Today we are joined by Liam Cullagh and Strider Wilson to Draft THE COOLEST DUDES of all time. What is COOL? is it chill vibes? Alpha energy? or just being a historical figure. The bros even go as far as childhood friends. From Rock Stars to Presidents to Athletes, the bros really breakdown all aspects of a cool dude. Today we have a LIVE chat voting and we also call Mr.Cream aka Aaron to judge! Let us know who you think won in the comments! #chadandjt #goingdeepwithchadandjt #draft #mountrushmore We are live streaming a Fully unedited version of the pod on Twitch, if you want to chat with us while we're recording, follow here: https://www.twitch.tv/chadandjtgodeep Grab some dank merch here:https://shop.chadandjt.com/ Come see us on Tour! Get your tix - http://www.chadandjt.com TEXT OR CALL the hotline with your issue or question: 323-418-2019(Start with where you're from and name for best possible advice) Check out the reddit for some dank convo: https://www.reddit.com/r/ChadGoesDeep/ Here is the Total Draft Standings: (s/o HandA on reddit)Chad: 12 wins JT: 13 wins Strider: 15 wins Chris Parr: 11 winsBrad Fuller: 1 win (The Ultimate Champ)Joe Marrese: 1 winKevin Fard: 0 wins Liam Cullagh: Going for first dub! Thanks to our Sponsors:Brotege: The Best Skincare products for bros - get started today for just 10$ Visit https://www.brotege.com/deep HomeChef: The Best Meal Kits! Go to https://www.homechef.com/godeep and get 50% off your first box + free dessert. Hims: The Best Hair Loss solutions for men. Go to https://www.hims.com/godeep and get started today with an online consult with a professional. PRODUCTION & EDITS BY: Jake Rohret

On this episode of The Jimmy Rex Show, Jimmy sits down with MLB All-Star Dexter Fowler — the Chicago Cubs leadoff catalyst from the historic 2016 World Series run. They relive Game 7 in Cleveland, from Fowler's tone-setting leadoff home run to the rollercoaster late innings, the rain delay, and Jason Heyward's now-legendary clubhouse speech. You'll hear dugout perspective on Jake Arrieta and Kyle Hendricks, the emotions behind Rajai Davis's homer, and why the Cubs played looser on the road.Dexter also shares how he landed in Chicago, what Joe Maddon told him that changed everything, and why the post-title roster couldn't stay together forever. Then it's life after baseball: Dexter's production company, sports & entertainment management, and wealth advisory work; investing (including a stake tied to Bournemouth in English football); and the mentorship lessons he's picked up from business leaders and friends.Along the way, Jimmy and Dexter riff on communication, team culture, and having tough conversations — the competitive edge athletes carry into business.00:00 Introduction02:43 Game 7 rewind: leadoff HR, momentum swing, rain delay & Heyward speech08:24 Motivation story: the “Ace of Spades” bottles09:43 Game 3 at Wrigley: pitcher duels, crowd energy, fan chaos10:41 After the title: injuries, economics, and the Cubs' breakup12:18 Routine vs. noise: why they played looser on the road13:52 Becoming the Cubs' leadoff: Iowa preview & Joe Maddon's trust17:00 Life after baseball: companies, investments, mentorship & communication lessons24:06 Outro

ACL tears used to be rare in high school sports. Today, they're an epidemic. Behind the headlines, there's one voice cutting through the noise with hard truths, practical solutions, and decades of experience: Coach Carmen Bott. Known online as “Coach Bott,” she's become the go-to expert on youth athletic development and late-stage ACL rehab, guiding parents, athletes, and coaches through one of the most pressing crises in sports performance.In this episode of The Ready State Podcast, Kelly and Juliet Starrett sit down with Coach Bott to dig into why so many kids are getting hurt, why recovery takes longer than most parents realize, and how we can protect the next generation of athletes.What You'll Learn in This EpisodeWhy ACL rehab isn't 12 weeks—it's a full yearThe difference between yesterday's athletes and today's single-sport kidsRed flags parents should watch for in youth sport programsHow to support kids when insurance and the system fall shortThe myths around strength training and growth in young athletesWhy prevention starts with play, variety, and strength—not fearThe real story behind the menstrual cycle and ACL injury debatesKey Highlights: 00:00 - Intro00:54 - Carmen's Background05:26 - Athletes 25 Years Ago10:00 - Good Rehab Program Criteria13:18 - Ideal Club System for Athletes16:40 - Supporting Kids in Sports23:46 - Post-Acute Rehab Strategies29:32 - Return to Play: Getting Fitter32:23 - Importance of Exposure in Rehab39:34 - Returning to Contact Sports44:51 - Preventing ACL Injuries in Kids52:30 - Menstrual Cycle and Athletic Performance56:04 - Myth Busting in Sports58:20 - Where to Find Carmen59:34 - OutroSponsorsThis episode of The Ready State Podcast is brought to you by LMNT and Momentous.

After being diagnosed with Osteosarcoma when she was 10 years old in 2012 Bailey Moody decided that despite what some were saying, her budding athletic career was not over. Since that time, Bailey has been a member of the Women's Wheelchair Basketball National Team since 2018 as a 16 year old, winning World Championships in 2019 and 2023, a two time Paralympian, winning a Bronze Medal in Tokyo in 2021 and a Silver Medal in Paris in 2024, winning 5 National Collegiate Championships from 2021 to 2015 at the University of Alabama, Winning the Finals MVP award after her 30 point effort in the final game of 2025, and being named an Academic All American from 2021 through 2025.

Think your breathing has little impact on performance?  Adam shows how BioHarmonizing your breath with 5.5-second rhythms, CO2 tolerance, & HRV tracking can improve sleep, reduce stress, & raise endurance. Meet our guest Adam is a serial entrepreneur who, after selling Captify Technologies in 2021, became fascinated with the power of breath work. He studied under Patrick McKeown, the world's #1 functional breath work expert & now lead advisor at FivePointFive, a breath work app built to enhance mental & physical fitness while tracking results in real time. Thank you to our partners Outliyr Biohacker's Peak Performance Shop: get exclusive discounts on cutting-edge health, wellness, & performance gear Ultimate Health Optimization Deals: a database of of all the current best biohacking deals on technology, supplements, systems and more Latest Summits, Conferences, Masterclasses, and Health Optimization Events: join me at the top events around the world FREE Outliyr Nootropics Mini-Course: gain mental clarity, energy, motivation, and focus Key takeaways Resonant frequency breath rates around 5.5 seconds in & out optimize nervous system balance & boost HRV Wearables & apps track markers like HRV & VO2 max, helping you personalize & monitor progress over time Breath work isn't one size fits all. Optimal rates & techniques shift based on your health, training, & daily needs HRV is more than daily changes. Look at trends over time & compare to your own baseline, not others Specific breath work improves oxygen use & increases VO2 max by up to 8–11% within weeks—huge for athletes Higher carbon dioxide tolerance trained with nose breathing & breath holds helps your body use oxygen more efficiently Slower longer exhales & relaxed breathing after exercise speed up recovery by up to 46%—faster performance gains Breathing through your nose especially in childhood shapes facial & dental structure & boosts immunity Intentional breathing is the quickest way to shift your nervous system within seconds you reduce stress & regain focus Functional breath work is research based & used by top athletes. Ignore old myths about breathing being just spiritual   Episode highlights 0:00 Introduction 01:09 Why 5.5 breathing matters 03:10 How to measure breath & nervous system health 13:53 How breath work boosts recovery & performance 17:42 Practical tools for safer, smarter breathing 47:11 Common breathing myths & mistakes 56:13 The FivePointFive platform & future of breath work Links Watch it on YouTube: https://youtu.be/8UwPvUohZec  Full episode show notes: outliyr.com/229 Connect with Nick on social media Instagram Twitter (X) YouTube LinkedIn Easy ways to support Subscribe Leave an Apple Podcast review Suggest a guest Do you have questions, thoughts, or feedback for us? Let me know in the show notes above and one of us will get back to you! Be an Outliyr, Nick

Northwest Arkansas has a rich history of innovation, and now that pioneering spirit has reached collegiate athletics through Pinnacle Sports Ventures. Founded by Chad Campbell, a lifelong area resident with an extraordinary background spanning banking, professional drag racing management, and automotive sales, PSV represents a revolutionary approach to NIL (Name, Image, and Likeness) management for University of Arkansas athletes.What began as frustration over the chaotic implementation of NIL policies has transformed into a mission-driven enterprise. When track and football standout Jordan Anthony missed NIL opportunities due to systemic failures, Chad recognized that athletes needed more than just sponsorship deals - they needed comprehensive support. "These kids are getting all this money and no one's helping them," he explains with genuine concern. "They don't know how to create an LLC, they don't know how to tag their cars... all the things we take for granted."PSV distinguishes itself through two mandatory contract provisions: a zero-tolerance code of conduct and required community service, typically with the Northwest Arkansas Food Bank. This reflects Chad's holistic philosophy that developing responsible citizens is as important as securing financial opportunities. A partnership with United Federal Credit Union further ensures athletes receive proper financial education.The timing couldn't be better, as collegiate athletics undergoes a transformation with the NCAA's $20.5 million NIL salary cap implementation. Chad has assembled an impressive advisory team, including Razorback legends Scotty Thurman and Lee Mayberry, alongside business leaders like Dick Trammel. His selective approach to client recruitment ensures each athlete fits the "PSV mold" of character and commitment.Perhaps most striking is Chad's authentic passion for making a difference. "I am very blessed," he reflects, "not because of money, but because of the people in Northwest Arkansas who helped make this happen." For athletes seeking representation that values character alongside compensation, Pinnacle Sports Ventures offers something truly groundbreaking in the evolving landscape of collegiate athletics.

The most important relationship you'll ever have is the one with yourself. Self-connection specialist and founder of Your Inner Babe, Jacq Gould, joins Vic for a powerful conversation on building inner trust, finding light in dark seasons, and embracing change. Jacq opens up about her eating disorder recovery, perfectionist tendencies, and how hitting rock bottom became the turning point for her purpose. She also shares practical tools for self-connection, including how to check in with yourself, set authentic boundaries, and listen to your gut, along with the biggest lessons she wishes every woman in her twenties knew. Tune in for a heartfelt and inspiring reminder that the way you connect with yourself shapes everything else in life, and learn how to strengthen that relationship. TW: This episode discusses suicide. Please take care of yourself and skip if needed. For support, call or text 988 in the U.S. or contact local services.Ready to go deeper? Explore Jacq's programs at Your Inner Babe: yourinnerbabe.com and use code RealPod for $250 off any upcoming program. Or, text RealPod to 3128472751 to get five days of messages from Jacq to help you grow your relationship with yourself.Connect with Jacq on Instagram: @jacqgouldGet Jacq's Re/Connection Deck: yourinnerbabe.com/reconnection-deck// SPONSORS // Asics: Visit asics.com and use code REALPOD at checkout for 10% off your first purchase. Exclusions may apply.CozyEarth: Go to cozyearth.com and use code REALPOD for 40% off best selling temperature-regulating sheets, apparel, and more.Headspace: Go to headspace.com/REALPOD to unlock all of Headspace FREE for 60 days.Nature's Sunshine: Go to natures sunshine.com and use the code REALPOD at checkout for 20% off your first order plus free shipping. Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode of The Influence Factor, Alessandro Bogliari chats with Alexander Frolov, CEO & Co-Founder of HypeAuditor, to unpack the evolving influencer marketing landscape. They dive into the integration of AI, the do's and don'ts of leveraging it in the creator economy, and why authenticity remains key. The conversation also explores the unique role of athletes as influencers, the challenges of measuring ROI, and how AI is reshaping marketing strategies and campaign success.

JTCC Senior Yared Alfred and Junior Eadan Waters join the show to discuss their experiences with the Laurel Springs School. They discuss how they got started with online schooling, how online schooling helped advance each of their games, the benefits of the JTCC Program, and SO much more!!  Don't forget to give a 5 star review on your favorite podcast app! In addition, add your twitter/instagram handle to the review for a chance to win some FREE CR gear!! Laurel Springs Ranked among the best online private schools in the United States, Laurel Springs stands out when it comes to support, personalization, community, and college prep. They give their K-12 students the resources, guidance, and learning opportunities they need at each grade level to reach their full potential. Find Cracked Racquets Website: https://www.crackedracquets.com Instagram: https://instagram.com/crackedracquets Twitter: https://twitter.com/crackedracquets Facebook: https://Facebook.com/crackedracquets YouTube: https://www.youtube.com/c/crackedracquets Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this week's edition of 'Everything Fast Pitch' by Fast Pitch Prep, Coach Tory flies solo as he records episode 390. The episode covers several segments: a warmup discussing the upcoming Mary Nutter Classic featuring the Japanese Olympic team, highlights Houston, Texas as the City of the Week, and celebrates a Player of the Week for her dedication and success in softball. An equipment tip highlights the Square Cuts Training Discs, and a listener questions the balance between encouraging multi-sport athletes and the practicality within the demands of travel ball. In the cleanup segment, Coach Tory addresses how to measure player development beyond traditional statistics. The action coach coaching tip discusses the difference between coaching to win versus coaching not to lose, drawing parallels between football strategies and fast pitch softball.Support the show

In this episode, Matt sits down with Long Beach State Head Baseball Coach TJ Bruce for an honest and powerful conversation about coaching, parenting, and what true success really looks like. TJ shares his journey from playing and coaching at Long Beach, to UCLA, Nevada, TCU, and now leading the Dirtbags. But this conversation goes deeper than baseball—it's about raising men of integrity, balancing faith and career, and why player development is more than just wins and losses. We dive into the challenges of today's college baseball world—the transfer portal, NIL, year-round travel ball—and how parents and players can focus on what really matters. From instilling discipline and accountability, to building a culture rooted in toughness, brotherhood, and selflessness, Coach Bruce reveals the values that define Long Beach State Baseball. If you're a parent, athlete, coach, or fan of the game, this episode will inspire you to rethink success—on and off the field. What You'll Learn in This Episode: Why coaching is about developing men, not just players The challenges of NIL, the transfer portal & today's college baseball landscape Parenting lessons: multi-sport athletes, discipline, and accountability The “Dirtbag Way” and building culture at Long Beach State Balancing faith, family, and career in a results-driven world Why success goes beyond stats, rings, and draft picks

We asked Dr. Im about the role of sleep in injury recovery, what is considered optimal sleep, and when someone should be referred for pathological sleep.Timestamps(8:50) What signs & symptoms may indicate less than optimal sleep(11:09) Sleep and recovery(17:16) Stages of sleep(18:23) Adapting stages of sleep(21:32) Recommendations to improve sleep quality(25:40) Special considerations for maintaining optimal sleep(27:21) Role of naps in improving sleep quality(30:39) Optimal timing of naps(31:49) Relationship of mental health and sleep(34:40) Pathological sleep(41:05) Changing the circadian rhythm (43:59) When to refer an athlete with pathological sleep(46:30) Monitoring sleepAction Item: What are some talking points you use with athletes to educate about their sleep and importance of sleep?--AT CORNER FACEBOOK GROUP: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/groups/atcornerpodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram, Website, YouTube, and other links: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠atcornerds.wixsite.com/home/links⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠EMAIL US: atcornerds@gmail.comSAVE on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Medbridge⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠: Use code ATCORNER to get $101 off your subscriptionWant to host a podcast like ours? Use our link to sign up for Zencastr, the service we use to record our interviews: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://zencastr.com/?via=atcorner⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Music: Jahzzar (betterwithmusic.com) CC BY-SA---Sandy & Randy

Transitions are part of every journey—whether you're graduating, changing jobs, or facing unexpected challenges. In this episode of The Player Development Pod, Dr. Jamil Northcutt, Deputy Director at Athletes.org and CEO of Strategic Transitions Advisors, shares powerful insights from the Beyond the Field Summit on how to navigate change with clarity and confidence.We dive into:Why building hedges (boundaries) protects your health, relationships, and financesHow core values reduce stress and guide your decisionsWhy cultivating competence in new areas helps you thrive in transitionThe importance of perseverance and not giving up when life gets toughDr. Northcutt reminds us that life moves in seasons, and even in difficult moments, change may be working in your favor.

Cal Dorohoy, founder of Fairway Co and director of Innovation for VaynerSports, joins Dave to discuss the ambitious Fairway Long Drive Tour across Canada and the intersection of athletics and entrepreneurship.• Cal created Fairway Lager after identifying the untapped opportunity to own the "social side of golf"• The beer contains a protease enzyme cutting 90% of gluten, making it less filling for extended days on the course• The Long Drive Tour spans from Tofino, BC to Cabot Nova Scotia over 18 days• Playing 18 rounds with over 50 athletes, creators, and entrepreneurs showcases Canadian talent• Cal transitioned from soccer to business after an injury, finding that his competitive athletic mindset transferred directly• Athletes make excellent entrepreneurs because they understand teamwork, competition, and resilience• Both professional athletics and entrepreneurship require sacrifice and dedication behind the glamorized social media presence• The vision includes building communities in each city for future tours, connecting people through golf• Law of attraction and clear goal-setting have been crucial to Cal's success in business• Sports that allow multi-generational play and moderate drinking (golf, pickleball, curling) create unique social connectionsSupport the show Check out our Website | Twitter | LinkedIn | Instagram | Tiktok | Spotify | Apple | Google | Youtube l Save 20% on Perfect Sports Supplements

Today on the Tearsheet Podcast, we're diving into a story that captures the evolution of modern finance — where professional athletes aren't just endorsing products, but building the infrastructure that empowers the next generation of wealth creators. I'm joined by Sheldon Day, Co-Founder and President of The Player's Company, a collective of over 500 professional athletes and accredited investors who are rewriting the playbook on financial empowerment. As a NFL defensive tackle with the Washington Commanders and eight-year veteran, Sheldon understands firsthand the financial realities that athletes face both during and after their careers. The Players Company isn't just another investment club — it's a platform democratizing access to wealth-building tools once reserved for the ultra-wealthy, while providing financial education many athletes never received. Since 2019, TPC has facilitated investments in startups like ZenWTR, Teamworks, and Public.com, proving athletes can be sophisticated capital allocators when given the right resources. We'll explore how Sheldon went from reading defensive formations to reading investment prospectuses, and how The Players Company is scaling to empower athletes across all sports to build generational wealth.

How can we raise strong, resilient kids who thrive in sports and everyday life? In this episode, Corey and Christine sit down with Jenny McGruther—author of The Nourished Kitchen and longtime voice in the ancestral food space—to talk about fueling young athletes with real food, not packaged snacks and sports drinks. From sideline snack culture to teen appetites that rival grown men, Jenny shares her lived experience raising two kids—one now a college-aged athlete—on nutrient-dense, traditional foods.   ✨ Topics Covered in This Episode: ✔️ The cultural norm of junky post-game snacks—and how to handle it with grace ✔️ Nourishing breakfasts and game-day meals that actually fuel performance ✔️ How teens' growing bodies demand huge amounts of nutrient-dense food ✔️ Travel hacks: feeding kids well during hotel stays and tournaments ✔️ Why beets, switchel, and even chocolate milk support recovery and stamina ✔️ The role of family meals in connection, identity, and long-term health ✔️ Injury recovery: nutrients that strengthen bones and speed healing ✔️ What decades of real food taught Jenny about health outcomes in her kids  

Bre Smedley was an Elite HS and College Athlete before becoming a very successful VB Coach and Mindset Performance Coach working with Athletes, Coaches, and Parents! Bre shares her journey and some Mindset BEST PRACTICES on Wednesday Wisdom on The Educational AD Podcast!

Are you ready to finally build a coaching business that thrives? In this episode, I'm breaking down the 3 biggest mistakes new coaches make when starting out—and, more importantly, how to avoid them.If you've been feeling stuck, overwhelmed, or unsure of how to attract your first clients, this episode is for you. I'll walk you through the exact mindset shifts and strategies you need to build confidence, sign your first athletes, and create a coaching business that works.Here's what we'll cover:

Listen as Coach Rick Gaylord joins Jeff and Mikki to discuss his passion for coaching youth, his athletic background and professional experiences. Including the tension and interplay of Power and Technique, how they may differ in women's and men's athletic development. Cross Training and Single Sport focus and their respective effects on athleticism, Raising and coaching a multi Sport National level, State Title winning athlete, Character development, "Travel ball syndrome" and more.Episode Highlights: 1. 1:41 How Athletic and professional history can contribute to a passion for coaching2. 4:52 A football injury leads to becoming a throwing athlete3. 5:57 Power & technique, "Brutes & Dancers", focus, attention to detail and refinement4. 8:36 Athleticism is at a turning point5. 11:02 Cross-Training and complimentary sports for both boys and girls6. 12:27 Coaching High School, observations on the growing gaps in athleticism7. 13:59 Performance: Raising and Coaching a successful athlete8. 18:32 Breaking the "Cycle of Doom"9. 19:12 Challenges relating to single sport athletes with isolated experience and perspectives10. 20:47 Multi Sport Athlete dominance and Parent education11. 22:43 Travel Ball Syndrome12. 25:00 Embedding an understanding of a path to a healthy life13. 26:57 Passing It On14. 32:30 Contributions: Develop a great squat or a great person?15. 34:54 "A Daily Intensive in Human Interactions"16. 40:32 Crafting the message and setting expectations17. 48:38 Teach the technical aspects of the gym itselfLinks:https://thebrandxmethod.thinkific.com/collectionshttps://www.instagram.com/thebrandxmethod/https://www.instagram.com/theacn.app/#highschoolathletics#highschoolcoaching#trackandfieldsport#highschoolthrowingsports#thebrandxmethod#YouthStrengthTraining#TeenFitnessTraining#TheAthleteCoachNetwork

Download the PrizePicks app today and use code OUTKICK to get $50 instantly when you play $5! Sign up now https://prizepicks.onelink.me/LME0/OUTKICK Learn more about your ad choices. Visit podcastchoices.com/adchoices

Tired is only in the mind. Everyone's great when they aren't tired. It's when they're tired is when the real champions come out. Best Motivational Speeches from Motiversity, featuring speeches from Michael Jordan, Muhammad Ali, Mike Tyson, Tom Brady, Serena Williams, and more.Special thanks to our partners:Chris Williamson: https://www.youtube.com/@ChrisWillxPatrick Bet-David: ttps://www.youtube.com/@VALUETAINMENTLewis Howes: https://www.youtube.com/@lewishowesThe Icons: https://www.youtube.com/@theiconsbymotiversitySpeakersMichael Jordanhttps://www.instagram.com/jumpman23/Muhammad Alihttps://www.instagram.com/muhammadali/Patrick MouratoglouGet Patricks book "Champion Mindset: Coach Yourself to Win at Life": https://www.patrickmouratoglou.com/en/champion-mindset-pre-order/www.patrickmouratoglou.comhttps://www.instagram.com/patrickmouratoglouhttps://www.youtube.com/@patrickmouratoglou_officialFull interview: The Icons: https://www.youtube.com/@theiconsbymotiversityEric Thomashttps://www.youtube.com/user/etthehiphoppreacherMichael Phelpshttps://www.instagram.com/m_phelps00Tom Bradyhttps://www.instagram.com/tombrady/LeBron Jameshttps://www.instagram.com/kingjames/Kobe Bryanthttps://www.instagram.com/kobebryantChris Williamsonhttps://www.youtube.com/@ChrisWillxPatrick Bet-Davidhttps://www.youtube.com/@VALUETAINMENTSerena Williamshttps://www.instagram.com/serenawilliams/Tim Groverhttps://www.instagram.com/timgrover/Aaron Rodgershttps://www.instagram.com/aaronrodgers12/Morgan Houselhttps://x.com/morganhousel?lang=enChris Bumsteadhttps://www.instagram.com/cbum/Stephen A. SmithInstagram: http://bit.ly/2oiTFWNTwitter: https://twitter.com/firsttakeFrank Brunohttps://www.instagram.com/frankbrunoboxer/Mike Tysonhttps://www.instagram.com/miketyson/Greg Plitthttps://www.instagram.com/gregplitt/?hl=enAlex Hormozihttps://www.instagram.com/hormozi/?hl=enRyan Holidayhttps://ryanholiday.net/Stephen Curryhttps://www.instagram.com/stephencurry30/?hl=enCoach PainYouTube: http://bit.ly/2LmRyeaInstagram: http://bit.ly/2XLcLW5Facebook: http://bit.ly/32tZdNiMarcus “Elevation” TaylorYouTube: https://bit.ly/MarcusATaylorChannelPatrick Bet-Davidhttps://www.youtube.com/@VALUETAINMENTRobert Greenehttps://www.youtube.com/@RobertGreeneOfficialArnold SchwarzeneggarThanks to Jürgen Höller: https://bit.ly/JürgenHöllerYouTubeMusic: Secession Studios - Forever Upward, De Profundis, A Phoenix Rises, The Untold IIhttps://www.youtube.com/user/thesecession Hosted on Acast. See acast.com/privacy for more information.

Is mental training for young athletes actually worth it? If you've tried pep talks, advice, or even therapy and still feel stuck, this episode brings you real parent stories that lay it all out. Hear how two families faced mental struggles, found new tools, and saw their athletes regain confidence and love for their sports.In this episode, you'll discover:How common parenting pep talks might be doing more harm than goodWhy including parents in mental training makes a big differenceHow hesitant teens can be gently introduced to mental skillsWhat real confidence looks like beyond "just be confident"Creative ways busy athletes fit mental training into their dayThe power of live community calls and coach texting supportDifferences between mental training and therapy approachesHow these mental skills also help in non-sport performance areasWhat the no-risk, two-week trial means for families trying it outCurious about the honest ups and downs these parents experienced? Ready to hear how mental training brought peace, focus, and fun back to their families?Listen to the full episode now. You won't want to miss a minute!Episode Highlights: [00:00] Introduction to Real Parent Stories. Two parents share honest experiences about how the Elite Mental Game program helped their daughters overcome mental struggles in sports.[00:01:00] Chris's Daughter's Mental Challenges. Chris talks about her 15-year-old volleyball player who used to break down in tears at tournaments and how traditional pep talks made things worse.[00:01:30] Carlos's Daughter Nearly Quitting Gymnastics. Carlos shares his daughter's loss of confidence and how nothing was working until they joined the program.[00:06:00] Presenting the Program to Teens. Chris and Carlos discuss their approaches to getting their daughters on board without making it feel like something was wrong.[00:12:30] Overcoming Mental Blocks and Shifting Mindset. Carlos shares how his daughter went from struggling with confidence to trusting herself and enjoying her sport again.[00:22:00] How Mental Training Fits Busy Schedules. The parents describe how their daughters fit 15-60 minutes of mental training into their busy days, including during car rides and before practices.[00:46:00] What Parents Gain from the Program. The program helps parents redefine their role, to support without over-coaching or pressuring, and improves family communication.[00:52:00] Mental Training vs. Therapy and Other Programs. Carlos explains how previous therapy didn't help but the practical, tool-focused approach of this program did.[00:58:00] Easy Getting Started and Lifetime Access. Athletes get clear, self-paced steps to begin, plus lifetime access to materials and parent support communities.[01:01:00] Recap: Building Trust, Confidence, and Joy. Mental training builds trusting self-confidence, equips for challenges, and helps athletes enjoy their sport, while parents learn effective support.Next Steps:Join our FREE Training for Sports Moms - How to Strengthen Your Athlete Daughter's Mental Game so She Believes in Herself as Much as You DoVisit our podcast website for more great episodesThank you in advance for joining us on our mission and leaving a rating and review on Apple Podcasts.Join our LIVE trainings for sports moms happening now! [REGISTER]

Mr. Joe discusses his past weekend events, addressing two situations that took place during competition. Mr. Joe also provides a number of personal stories that represent his behavior, specifically when playing sports.

In this episode, Dr. Kyle Gillett returns a third time to explore with me the growing issue of Relative Energy Deficiency in Sport (RED-S), how it affects athletes' performance and overall health, and strategies to mitigate its impacts.We also touch on the influence of social media on health perceptions, the effectiveness of red light therapy for recovery and sleep, and the recent buzz linking high-mileage running to colon cancer.CHAPTERS 00:00 Introduction and Welcome 02:11 Social Media and Health Information 06:18 Understanding RED-S (Relative Energy Deficiency in Sport) 10:47 Impact of RED-S on Athletes 16:05 Hormonal and Genetic Factors in RED-S 21:16 Cortisol and Its Role in RED-S 49:06 Personal Experiences and Training Insights 57:54 Unsustainable Ironman Training 59:54 Social Media's Impact on Fitness 01:04:03 Exploring Light Therapy 01:21:05 High Mileage Running and Colon Cancer 01:34:43 Alcohol and Its Effects on Health 01:41:04 Parenting and Core Values 01:48:51 Conclusion and Final ThoughtsBecome a BPN member FOR FREE - Unlock 20% off FOR LIFE ⁠https://bpn.team/member⁠Your trusted partner for Concierge Medicine & Aesthetics ⁠https://gilletthealth.com/⁠FOLLOW: IG: ⁠instagram.com/nickbarefitness/⁠ YT: ⁠youtube.com/@nickbarefitness⁠KEEP UP WITH DR. GILLETT IG: ⁠instagram.com/kylegillettmd/

Football season is well underway, and fans know those athletes get hit hard. Could better helmets and guidelines around concussion prevention someday eliminate head injuries from the sport? Host Flora Lichtman speaks with concussion doctor Michael Collins and helmet specialist Barry Miller about how our understanding of head injuries and equipment has evolved. Guests:  Dr. Michael Collins is the clinical and executive director of the Sports Medicine Concussion Program at the University of Pittsburgh Medical Center.Dr. Barry Miller is the director of outreach at the Virginia Tech Helmet Lab.Transcripts for each episode are available within 1-3 days at sciencefriday.com.   Subscribe to this podcast. Plus, to stay updated on all things science, sign up for Science Friday's newsletters.

Super Bowl champion and 3x Pro Bowler TJ Ward sits down with Jimmy to revisit Denver's epic Super Bowl 50 run, life in the league with the Browns and Broncos, and the leadership that defined one of the 2010s' most feared defenses. TJ opens up about playing a title game in his Bay Area backyard, the “clutch” side of Peyton Manning that fans forget, and why DeMarcus Ware was the OG leader of that locker room. He also dives into scheme fit, memorable matchups (Gronk, Antonio Gates, Jamal Charles), and the very real grind of injuries and concussions.College fans will love TJ's Oregon stories—Autzen's energy, the Nike effect, Chip Kelly's era, and honest thoughts on NIL, the transfer portal, and the breakup of the Pac-12. Post-football, TJ shares what he's building now with his new show Safety First and where to follow it.00:00 Introduction01:20 Super Bowl 50 homecoming memories02:27 Defense-led title run & Peyton's clutch factor03:39 Browns → Broncos culture shift & leadership (DeMarcus Ware)07:02 Oregon Ducks: Autzen energy, uniforms, coaches10:46 NIL, transfer portal, and donor money13:43 Walk-on to star: injuries, rehab, breakthrough17:03 NFL health: concussions; dropping weight in Denver19:24 Cleveland love & toughest matchups (Gronk, Gates, Charles)21:04 Scheme/coach fit: Rob Ryan, Ray Horton; Tampa frustrations24:29 Post-football: TJ's Safety First podcast25:33 Outro

This episode is sponsored by Magnesium Breakthrough and Sleep Breakthrough — two of my favourite biohacks for deeper sleep and better recovery. Right now you can get 15 % off either one when you use the code TONY15 at bioptimizers.com/tony   Is this the end of pain pills, and the start of light as medicine? Behind the scenes, elite athletes — from UFC fighters to Olympians — are quietly strapping on wearable red light therapy devices to bounce back faster.  And the question is: if it works for them, why isn't everyone using it? I've shared before how in my time as a TV sports presenter, I was stunned at the amount of athletes dosed up to the max on painkillers. Well, not for much longer.  Today I'm joined by Tom Sanderson… he's from Kineon, creators of the MOVE+, to explore all sorts of different wellness topics...   Discount link: Kineon MOVE+ with code TONY10 Follow Tom Sanderson on Instagram.   THIS SHOW IS BROUGHT TO YOU BY: BiOptimizers Sleep Breakthrough and Magnesium Breakthrough These are BIOptimizers sleep and magnesium supplements which I take every night.  I have also been using the new Magnesium Breakthrough drink - delicious way to get magnesium. I have been putting a scoop in my protein shake after a workout.  Just go to BIOptimizers.com/tony and use code TONY15 for at least 15% off (often more). Code works worldwide, and on all their products.

I'm delighted to speak with Dr Phil Kearney in this week's episode. Phil is one of the world's leading skill acquisition specialists. He is Interim Course Director of the Masters and Applied Sports Coaching course at the University of Limerick. Phil completed his PhD at the University of Limerick, exploring the application of skill acquisition principles to children's learning of fundamental movement skills. He subsequently taught at the University of Chichester, England, where he was programme coordinator for the BSc Sport Science and Coaching, before returning to Ireland. A Fellow of the Higher Education Authority, Phil is passionate about skill acquisition, and inspiring the next generation of sport scientists and coaches to apply the core principles of skill acquisition in the development of athletes. Phil is also co-founder of Movement and Skill Acquisition Ireland. Phil and I speak about what skill is and how it can be developed through session design and coach behaviour.

Former NFL Super Bowl Champ Tony Hills opens up about the day the draft went sideways, the surprise call from Pittsburgh, and walking straight into a Super Bowl. He shares the quiet moment with Troy Polamalu that changed his money life forever, the standard Mike Tomlin demands, the culture Dan Campbell builds, and why the work you do in the dark eventually gets called into the light.We also go deep on fatherhood, faith, choosing to retire on his terms, and what he tells young athletes about purpose, decisions, and money when the noise is loud and the cameras are gone. If you have a dream, a family, or a team, this one will hit you.ConnectOrder our LOW ACID COFFEE THE BROADCAST BREWThank you to Cool Beans Coffee Brewery for your partnershiphttps://www.coolbeanscoffeemi.com/product-page/broadcast-brew-low-acid-blendCheck Out My Sponsor Parler! Parler is back and better than ever! Join me and make an account now! https://app.parler.com/login?ref=7aQqhIt04W&user-ref=01jegzmhgwhtj7gzqdvpxp4t4hABOUT THE DILLON ENGLAND SHOWOur mission is authentic conversation with interesting people across personal growth entrepreneurship and lifestyle improvement while keeping it entertaining and informative.Follow DillonTwitter https://twitter.com/imdillonenglandLinkedIn https://www.linkedin.com/in/dillonmengland/Facebook https://www.facebook.com/dillon.england.5Become a supporter of this podcast: https://www.spreaker.com/podcast/the-dillon-england-show--6370921/support.