Podcasts about athletes

Your twenties are a time of major change and transition, and here to help you navigate it all are Krista Williams and Lindsey Simcik - founders, authors, and co-hosts of the Almost 30 podcast. In this soul-nourishing episode, Krista and Lindsey share what their Saturn Return taught them about becoming the most authentic version of themselves, and help Vic work through what's surfacing in her own Saturn Return. From inner child healing to evolving friendships, they explore how to tune into your own energy, recognize patterns, and extend yourself grace through growth. Because the truth is, change isn't something to fear, it's the exact thing that shapes you into who you're meant to be. Tune in for big sister wisdom and a reminder that you're not behind - you're becoming.Book Pre-Order: Almost 30: A Definitive Guide to a Life You Love for the Next Decade and Beyond by Krista Williams and Lindsey SimcikInstagram: @almost30podcastWebsite: almost30podcast.comRelated Real Pod episodes:RAINN WILSON: From The Office to Enlightenment, Why The World Needs A Soul BoomMy Live Therapy Session with Gabby Bernstein!// SPONSORS // LMNT: LMNT is offering a free sample pack with any purchase, that's 8 single serving packets FREE with any LMNT order. This is a great way to try all 8 flavors or share LMNT with a friend. Get yours at DrinkLMNT.com/realpod.Better Help: Visit betterhelp.com/realpod today to get 10% off your first month. Beam: Go to shopbeam.com/realpod and use REALPOD at checkout for up to 40% off! Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In hour four we talk about today's athletes off the topic of some NFL rule changes and Joe has a story of what made him one of the original difficult players.

She's one of the fastest rising wrestlers on the independent scene, a former Ohio Valley Wrestling Women's Champion who has seen action in Illinois at DREAMWAVE, Uprising Women's Athletes and Chicago Style Wrestling. “The Ultimate Athlete” J-Rod joins Windy City Slam Podcast to discuss the great names who have held the OVW Women's title, working for DREAMWAVE, career aspirations in and out of the ring, what she learned from her WWE tryout in 2019, getting schooled by Rikishi and Reno J Anoa'i at KnoKX Pro Academy and more. Plus, we recap highlights from Chicago Style Wrestling, AAW Pro and 2econd Wrestling and preview a stacked Memorial Day weekend with events from WWE, NXT, TNA, AEW, Freelance Wrestling, ARW Pro, POWW Entertainment, Squared Circle Megastars and Illiana Pro Wrestling. Mike Pankow is a 25-year-plus professional journalist and wrestling superfan who covers local Chicagoland wrestling and national promotions like AEW and WWE. If there is something going on in Chicago, Mike knows about it. Enjoy "Wrestling, Chicago-Style" on The Broadcast Basement On-Demand Radio Network! Music by Jason Shaw on Audionautix.com. Get your local wrestling fix every Tuesday everywhere podcasts can be found and always at WindyCitySlam.com!

Today we're delighted to welcome Guy Kinnings to the show. Guy is the CEO of European (DP World) Tour and Ryder Cup Europe. Our first venture into golf and it couldn't be better timed. An Incredible Rory McIlroy Masters win to kick off the season followed by a summer of elite culminating in the Ryder Cup in New York in September.  The business or politics of golf have been hotly debated since the inception of Saudi backed LIV Golf a few years ago. Big cheques attracting some of the world's top players put huge pressure on the DP World Tour & PGA Tour to retain talent and continue to create elite sporting events. As Guy talks through today, this should be viewed as a development of the game; an opportunity to build on the successes of what have gone before while elevating the global product of golf. Naturally, with responsibility falling on his shoulders (behind the scenes at least) to deliver a rare Ryder Cup away win, there is plenty of conversation around what makes one of the most special events in sport tick. In a sport of genuine global icons and unparalleled moments of drama, we take a look at how the game develops behind the glamour of the 18th green. On today's show we discuss: What is the DP World Tour: There are many tours and competitions taking place around the world. What is the DP World Tour responsible for? Who gets to play on the Tour? How the reference to ‘European' is a misnomer; this is a sporting organisation with global reach. The finances associated with golf. From major sponsorship and broadcast deals to the cost of creating elite sporting events. With many of the key European players going and playing their golf on the PGA Tour in America, how do they retain value and participation at the top of the DP Tour? What does the strategic alliance with the PGA Tour look like and how have they been impacted by the arrival of LIV Golf? Athletes as Icons: Golf has produced some of sport's most famous names; the rise of Jack Nicklas, Arnold Palmer, Tiger Woods and now Rory McIlroy. The Rory McIlory effect: from completing the grand slam winning the Masters to driving the European game forward, how important is individual stardom in the sport? How the commercial value of talent can drive a tournament forward or undermine its credibility. Where do the opportunities lie for golfers to really write their name in the history books: a Ryder Cup special! If golfers were on the stock market, which player would Guy invest in? The Future of Golf: The arrival of LIV has brought in private equity investment and a new set of eyeballs. Should this be viewed as an opportunity to grow the game at all levels? Building value in new markets can create additional opportunities for organisations like the DP World Tour to develop. How influential is something like the Ryder Cup in shaking off some negative perceptions of the sport? Is golf genuinely accessible and if not, can more be done to bring the game to areas of the world with the least access? A huge thank you to our partners RUNNA. Whether you're an existing user or if it's your first time on the app, use the code below for exclusive access: BOSRUNNA https://join.runna.com/lKmc/redeem?code=BOSRUNNA You can also get more exclusive Business of Sport content from our newly launched Patreon. Come and see what we have for you! https://patreon.com/BusinessofSport  

Klaus Obermeyer has had a bigger impact on skiing than any man alive, and when he wasn't innovating the sport, he was in Aspen or traveling the world to ski. He was often found surrounded by a harem of beautiful women. In part 2 of his podcast, we talk about inventing sunscreen, mirrored sunglasses, ski brakes, the down jacket, and so much more.  It's crazy the innovations and the fun that Klaus has brought to skiing over his 105 years Klaus Obermeyer Show Notes Part 2: 4:00:  Aspen, 1947 ski school, Freedle Pfieffer, inventing a new ski boot, inventing sun block, raising money, inventing the down jacket,   18:30:  Liquid Force, Feel the Pull and get 15% off your LF Purchase by using the code Powell15 at checkout Stanley:  The brand that invented the category! Only the best for Powell Movement listeners.  Check out Stanley1913.com   Best Day Brewing:  All of the flavor of your favorite IPA or Kolsch, without the alcohol, the calories, or sugar. 22:00:  Inventing the mirrored sunglass, inventing the ski brake, inventing aluminum ski poles, patents, Snowmass, and Spider Sabich   34:00: Elan Skis:  Over 75 years of innovation that makes you better. Outdoor Research:  Click here for 25% off Outdoor Research products (not valid on sale items or pro products) 36:30:  Athletes, snowboarding, working a lot, and life  

After Journalism's performance at the Preakness, Valenti wants to know if we can all consider horses athletes.

Mike and Rico spend the first hour wondering if horses should be considered athletes. Then, Rico goes through some NFL odds for 2025 in an "In Football Today".

Leila Rahimi, Marshall Harris and Mark Grote discussed who the best athletes in Chicago sports are right now.

In the third hour, Leila Rahimi, Marshall Harris and Mark Grote held the 5 On It segment, where they debated a variety of sports topics. After that, they discussed who the three best athletes in Chicago sports are right now. Later, they pondered Cubs legend Anthony Rizzo's future in the game as he remains a free agent. Is retirement on the horizon for him?

Elite 15 athlete Rich Ryan breaks down the true fundamentals of HYROX performance. If you want better results, it's time to stop skipping steps. From movement quality to training structure, Rich outlines what every HYROX athlete should know—but most overlook. Whether you're new to HYROX or chasing a World Championship spot, this episode delivers insight into how to optimize your performance, stay consistent, and train smarter. #HYROX #rmrtraining #hyroxtrainingChapters:00:00 – Why Fundamentals Matter02:04 – Skill vs. Knowledg07:48 – Movement Quality14:30 – Running as a Skill21:52 – Strength Under Load23:10 – Building a Real Training Base38:40 – What to Focus on NowColorado HYROX Weekend with Eric Hinman https://www.rmr.training/hyrox-training-weekendRMR Training Apphttps://www.rmr.training/rmr-app

In this jam-packed episode, we kick things off with bold predictions for the upcoming UofL football season—how many wins can the Cards stack up? Then we shift gears to the greens for a quick dive into the PGA Championship and who we're watching closely. For our real estate listeners, we've got two must-hear segments: first, practical advice for realtors making the leap to a new state—how to hit the ground running, build a network fast, and avoid common pitfalls. Then we explore why former athletes often thrive in real estate, bringing a competitive edge and team mindset that sets them apart. We also break down the new tax bill just released by the House, including its massive proposed tax cuts and what it could mean for the market. Next, Jay gives Ryan parenting advice for his second son on the way, and we lighten things up with a fun draft of our final meals!

The Secret To Success? These Athletes Choose Plant-Based Diets “Despite widespread belief that a plant-based diet isn't compatible with peak physical performance, numerous high-profile athletes have proven otherwise, showing that a diet rich in plant-based protein and fibre can help you to thrive and excel in the sporting world, regardless of your chosen field. Here are just a few examples to inspire you!” Written by Emily Styrka at ProVeg.org. #vegan #plantbased #plantbasedbriefing #plantbasednutrition #plantbasedathlete #veganathlete #athleticperformance #djokovic #Lewishamilton   ======================== Top 15 Plant Based Food Podcasts I'm pleased to be listed in the top 15 Plant Based Food Podcasts! Check out the list here: https://podcast.feedspot.com/plant_based_food_podcasts/ ========================== Original post: https://proveg.org/news/professional-vegan-athletes/  Related Episodes: 763: 6 Reasons Athletes Should Opt for Plant Protein Over Animal Protein https://plantbasedbriefing.libsyn.com/763-6-reasons-athletes-should-opt-for-plant-protein-over-animal-protein-by-brenda-davis-rd-vesanto-melina-rd-and-cory-davis-pag-at-forksoverknivescom    723: All of These 13 Vegan Athletes Are at the Top of Their Game https://plantbasedbriefing.libsyn.com/723-all-of-these-13-vegan-athletes-are-at-the-top-of-their-game-by-charlotte-pointing-at-vegnewscom  654: Vegan Athlete Fiona Oakes on Her Remarkable Journey from Orthopedic Surgery to World-Record Marathons https://plantbasedbriefing.libsyn.com/654-vegan-athlete-fiona-oakes-on-her-remarkable-journey-from-orthopedic-surgery-to-world-record-marathons-by-karen-asp-at-forksoverknivescom  607: [Part 2] A Vegan Diet for Athletes and Sportspeople fhttps://plantbasedbriefing.libsyn.com/607-part-2-a-vegan-diet-for-athletes-and-sportspeople-from-provegcom  606: [Part 1] A Vegan Diet for Athletes and Sportspeople https://plantbasedbriefing.libsyn.com/606-part-1-a-vegan-diet-for-athletes-and-sportspeople-from-provegcom  590: Ultramarathon Champion Austin Meyer on Life as a Vegan Endurance Athlete https://plantbasedbriefing.libsyn.com/590-ultramarathon-champion-austin-meyer-on-life-as-a-vegan-endurance-athlete-by-megan-edwards-at-forksoverknivescom  413: Why All Athletes Should Eat Plant-Based Diets https://plantbasedbriefing.libsyn.com/413-why-all-athletes-should-eat-plant-based-diets-by-dr-michael-greger-at-nutritionfactsorg  400: 'Animal Protein vs. Plant-Based Protein' & 'The Protein-Combining Myth' https://plantbasedbriefing.libsyn.com/400-animal-protein-vs-plant-based-protein-the-protein-combining-myth-by-dr-michael-greger-at-nutritionfactsorg   347: ‘From Couch Potato to One of the World's Fittest Men' by Rich Roll & ‘How a Plant Based Diet Can Benefit Endurance Athletes' Heart Health, Performance, and Recovery' https://plantbasedbriefing.libsyn.com/347-from-couch-potato-to-one-of-the-worlds-fittest-men-by-rich-roll-how-a-plant-based-diet-can-benefit-endurance-athletes-heart-health-performance-and-recovery-by-karen-asp-at-forksoverknivescom  346: Nutrition for Plant-Based Runners https://plantbasedbriefing.libsyn.com/346-nutrition-for-plant-based-runners-by-brigitte-gemme-at-veganfamilykitchencom  219: What I Eat in a Day as a Vegan Nutritionist and Athlete https://plantbasedbriefing.libsyn.com/219-what-i-eat-in-a-day-as-a-vegan-nutritionist-and-athlete-by-adam-meyer-at-thebeetcom  ===================== ProVeg International is a food awareness organization striving for a world where everyone chooses delicious and healthy food that is good for all humans, animals, and the planet. Their mission is to reduce the global consumption of animals by 50% by the year 2040. They aim to transform the global food system by replacing conventional animal-based products with plant-based and cultured alternatives. ProVeg works with international decision-making bodies, governments, food producers, investors, the media, and the general public to help the world transition to a society and economy that are less dependent on animal agriculture and more sustainable for humans, animals, and the planet. ======================== FOLLOW THE SHOW ON: YouTube: https://www.youtube.com/@plantbasedbriefing     Spotify: https://open.spotify.com/show/2GONW0q2EDJMzqhuwuxdCF?si=2a20c247461d4ad7 Apple Podcasts: https://podcasts.apple.com/us/podcast/plant-based-briefing/id1562925866 Your podcast app of choice: https://pod.link/1562925866 Facebook: https://www.facebook.com/PlantBasedBriefing   LinkedIn: https://www.linkedin.com/company/plant-based-briefing/   Instagram: https://www.instagram.com/plantbasedbriefing/     

JP Nerbun and Nate Sanderson sit down with renowned Elite Performance Coach and author, Alex Auerbach, PhD , for a practical and insightful discussion on the psychology of coaching high-performing teams.In this episode, you'll learn actionable strategies to:Identify the 3-5 Key Behaviors that truly drive success for your athletes and team.Cultivate a Winning Mindset by understanding and instilling the core beliefs of "belief in me, belief in we, and belief in us."Bridge the Gap Between Belief and Action with concrete techniques to reinforce positive thinking and translate it into consistent high-level performance.Navigate Challenges and Setbacks by maintaining belief in the process and focusing on long-term growth.Prioritize Athlete and Coach Well-being as the foundational element for sustainable elite performance and avoiding burnout.Challenge the "Grind" Mentality and understand why rest and recovery are crucial components of high achievement.Lead Authentically by embodying the mindsets and behaviors you expect from your athletes, building trust and credibility.Alex shares his wealth of experience working with elite NBA teams and his insights as an author to provide practical takeaways you can implement immediately to elevate your coaching. JP and Nate bring their unique perspectives from leadership coaching and the high school level, making this conversation relevant for coaches at all stages.Don't miss this episode packed with valuable insights and practical advice to unlock elite performance in your athletes and teams!#ElitePerformance #HighPerformanceTeams #CoachingAthletes #SportsPsychology #AthleteDevelopment #Leadership #MentalPerformance #Wellbeing #TeamCulture #AlexAuerbach #JPNerbun #NateSandersonSubscribe to our weekly newsletter: the Team Culture Toolbox https://www.tocculture.com/newsletter

Welcome to the latest episode of L.I.F.T.S – your bite-sized dose of the Latest Industry Fitness Trends and Stories.   Host Matthew Januszek, Co-Founder of Escape Fitness attended FIBO in Cologne, Germany, joined by guest co-host Grace McNamara, Partnerships Director EMEA at Elfie.   In part 2 of this episode, Matthew and Grace are joined by: Igor Krezić, Founder & CEO of Rolla. Riccardo Turri, CEO of Starpool. Marco Stefano Guiducci, VP International Sales at EGym. This episode covers: Redefining longevity as quality of life rather than just extended lifespan. Democratizing the term "athlete" to include everyday people of all abilities. Leveraging AI to provide personalized health and fitness recommendations. Implementing proper cold therapy protocols with individual customization. Using gamification to increase engagement in health and fitness activities. Industry responsibility in providing accessible, evidence-based education. To learn more about FIBO, click here: https://www.fibo.com ====================================================== Support fitness industry news by sponsoring future LIFTS episodes. Contact us at marketing@escapefitness.com for advertising opportunities. Subscribe to our YouTube channel and turn on your notifications so you never miss a new video when it's published: https://www.youtube.com/user/EscapeFitness Shop gym equipment: https://escapefitness.com/shop View our full catalog: https://escapefitness.com/support/catalog (US) https://escapefitness.com/support/catalogue (UK)  ====================================================== Facebook: https://www.facebook.com/Escapefitness Instagram: https://www.instagram.com/escapefitness Twitter: https://www.twitter.com/escapefitness LinkedIn: https://www.linkedin.com/company/escapefitness/   00:00 Intro 03:35 Defining Longevity 06:03 The Role of Athletes and Everyday Habits 15:38 Gamification and Community 19:10 Cold Therapy and Personalisation 32:00 Education and Responsibility

Send us a textTom & Kenny discuss the critical importance of situational awareness for athletes, particularly during triathlons. We emphasize the need for awareness in various race scenarios, including navigating aid stations, bike handling, and group ride dynamics. We also highlight practical tips for improving safety and efficiency during races, as well as the importance of predictability and etiquette among athletes.Make sure to subscribe!On the Web:www.athletesinmotionpodcast.comOn YouTube:https://www.youtube.com/@AthletesinMotionPodcastEpisodes Sponsored by:TriTomR Endurance LLC www.tritomrendurance.com

Rob and Kelvin use Rory McIlroy’s attitude towards his peers as a backdrop for a debate about whether or not a healthy animosity between competitors makes sports better and tell us why they were so disappointed in Jimmy Butler’s performance in Games 5 and 6 against the Minnesota Timberwolves.See omnystudio.com/listener for privacy information.

Are you a shorter basketball player trying to stand out? This episode is for you. Former Boise State standout and pro guard Montigo Alford (aka Tigo) shares exactly how shorter guards can dominate, impact winning, and build long-term success—on and off the court.

You heard from Lynchburg's coach Jake Reed last week, now hear from the Athletes that went Sub 4 and broke the 5k record.We're joined by Chasen Hunt, Tor Hotung-Davidsen, and Sam Llaneza to talk about their training journeys, team dynamics, and the emotional significance of their milestones. The athletes reflect on their challenges, the importance of teamwork, and their aspirations for the future as they prepare for Nationals. Get an inside look into the Lynchburg program but from the Athlete's perspective.NATIONALS EVENTJoin us on Wednesday, May 21 for a Pre-Race event with Nike and Second Sole as we get ready for Outdoor Track and Field Nationals. The event will take place at Farmer Butcher Chef Bistro kicking off at 12pm and will include a live podcast conversation talking all things track and field, carnival themed game, photos, and more.  Additionally, you'll also have the chance to test the all-new Nike Vomero 18.Second Sole Looking for Nike's latest footwear for road, race, or track? Second Sole has you covered. With six locations across Ohio, our team offers the full range of Nike performance footwear and the expert guidance to help support you for every type of run. Shop the latest—including Nike's newest Track & Field styles—at shop.secondsoleohio.comHow to Support D3 Glory Days:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Shirts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠THE NEWSLETTER!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠D3 Glory Days Venmo⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠We launched a Patreon!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe and leave us a review on Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠,⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Strava⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

Can technology truly enhance athletic performance, or are athletes becoming overly dependent on data? Join us as we explore how tech overload affects endurance athletes, sometimes hindering performance by drowning them in a sea of metrics. We share personal experiences and introduce Product 28, an initiative urging athletes to unplug, trust their instincts, and focus on the essence of training, much like the precision required in NASCAR, where only a few key metrics really matter. From primitive tracking tools to social media-like community hubs, training platforms like TrainingPeaks and Strava have revolutionized how athletes engage with their routines. We examine the cultural shift they've sparked—where sharing workouts has become as anxiety-inducing as missing them. Strava's evolution, in particular, serves as a fascinating case study of how gamification and social sharing reshape training behaviors, often prioritizing social validation over personal fitness goals. Data paralysis is real, and it's reshaping athletic training. Athletes can find themselves overwhelmed by sleep trackers, HRV graphs, and AI-driven workouts that make decisions for them, leading to outsourced decision-making and a disconnect from their intuition. We recount a personal tale from the 2009 Ironman Coeur d'Alene that underscores the value of listening to one's body over blindly following data. Through this narrative, we highlight the importance of balancing technology with personal insight for a more fulfilling training journey.

You're about to get the inside scoop on intersection between state-of-the-art performance enhancers and longevity ingredients.  You'll learn about overlooked molecules to build energy, mimic exercise, balance neurotransmitters, & bulletproof your nervous system. From the foundations like hydrating coconut compounds, to designer substances like paraxanthine, T2, SLU-PP-332, 5-amino-1MQ, JBSNF-0088, and DNF-10. In this episode, you'll learn how to upgrade your molecular routine with BioHarmonized, high-performance ingredients that energize without the crash. Meet our guest Kyal Van Der Leest is a Nutritionist, Naturopath & Functional Health Coach turned supplement formulator He founded LVLUP Health to create the kinds of products he wished he had access to during his clinical practice, retail experience & personal health journey. LVLUP's formulas blend evidence-based nutrition, functional medicine & various health modalities, targeting root causes & supporting multiple biochemical pathways With a results-driven approach, Kyal designs supplements that actually work as promised, offering effective tools for those seeking real, lasting wellness Thank you to our partners Outliyr Biohacker's Peak Performance Shop: get exclusive discounts on cutting-edge health, wellness, & performance gear Ultimate Health Optimization Deals: a roundup article of all the best current deals on technology, supplements, systems and more Gain mental clarity, energy, motivation, and focus with the FREE Outliyr Nootropics Mini-Course The simple, guided, and actionable Outliyr Longevity Challenge helps you unlock your longevity potential, slow biological aging, and maximize your healthspan Key takeaways Using inferior pre-workout supplements hinders progress due to inactive ingredients & overstimulation Caffeine boosts performance but overstresses adrenals when overused, affecting gains & health Choosing the right form of B vitamins supports neurotransmitter synthesis & avoids toxicity High-quality ingredients lead to better supplement absorption & health benefits Newer stimulants like paraxanthin boost energy without causing adrenal fatigue Overloading one ingredient disrupts balance—use a well-rounded supplement approach Support thyroid health with safe supplements to improve energy & metabolism Regular detox practices like sauna use remove toxins &enhance performance Take supplements wisely to maximize nutrient absorption & effectiveness Supporting mitochondrial health boosts energy & resilience in modern life In animal studies, the peptide epitalon (a bioregulator peptide) has shown to increase lifespan by around 30% in rats/mice Some mainstream pre-workouts contain up to 500mg of caffeine per serving Episode Highlights 4:30 Why the Industry Uses Inferior Vitamin Forms 8:37 Problems With Traditional Pump Ingredients 10:38 Breakdown of LVLUP's Pre-Workout Formula 21:19 Methylene Blue for Mitochondria, EMF Protection & Formulas 29:01 Supporting Detox for Weight Loss & Fat Burners 44:19 Oral Bioavailability & Dosing of Peptides Links Watch it on YouTube: https://youtu.be/jtUtviSXcsU   Full episode show notes: outliyr.com/209 Connect with Nick on social media Instagram Twitter (X) YouTube LinkedIn Easy ways to support Subscribe Leave an Apple Podcast review Suggest a guest Do you have questions, thoughts, or feedback for us? Let me know in the show notes above and one of us will get back to you! Be an Outliyr, Nick

On this episode of 10kTV, Adam, Kevin, and Dustin do a draft of their top FICTIONAL athletes of all time.

11am-12pm Hour 2 - Derek Kramer and Joe Cali talk about the Caleb Williams situation in Chicago and if he will stay there long term. They also talk about the Sabres front office moves and what could be next this offseason.

(00:00-11:40) – Paul Skenes and the Pirates come to town to face the Phillies. (11:40-19:54) – Non-Philly athletes you would pay to see. (19:54-31:08) – Could the NFL have a draft lottery? (31:08-40:05) – Checking the text line and teasing the 8:00 hour.

Summer is almost upon us! A time of beaches! Dining al fresco! Watching sunsets! Smooching people! And what better way to welcome the arrival of dating season than reading about crazy-ass relationship drama from Reddit. So sit back, relax, and enjoy the show... Nikki is now an ambassador for Club WPT Gold! Check out: ⁠https://clubwptgold.com⁠ and use code NIKKI to sign up!  Follow the podcast on Insta: @shttheydonttellyou Follow Nikki on Insta: @NikkiLimo Follow Steve on Insta: @SteveGreeneComedy To visit our Patreon: ⁠http://www.patreon.com/stikki⁠ To watch the podcast on YouTube: ⁠http://bit.ly/STDTYPodYouTube⁠ Don't forget to subscribe to the podcast for free wherever you're listening, or by using this link: ⁠http://bit.ly/ShtTheyDontTellYou⁠ If you want to support the show, and get all our episodes ad-free go to: ⁠https://stdty.supercast.tech/⁠ If you like the show, telling a friend about it would be amazing! You can text, email, Tweet, or send this link to a friend: ⁠http://bit.ly/ShtTheyDontTellYou⁠ To submit your questions/feedback, email us at: ⁠podcast@nikki.limo⁠ To call in with questions/feedback, leave us a voicemail at: (765) 734-0840 To watch more Nikki & Steve on YouTube: ⁠http://www.youtube.com/nikkilimo⁠ To watch more of Nikki talking about Poker: ⁠https://www.twitch.tv/trickniks⁠ To check out Nikki's Jewelry Line: ⁠https://kittensandcoffee.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode, Lindsey Elizabeth Cortes, host of the Female Athlete Nutrition Podcast, engages in a comprehensive discussion with Kerstin Schulze, a former junior Olympic athlete turned Hollywood actress and fitness expert. Kerstin shares her journey from being an athlete to a Hollywood trainer, emphasizing the challenges and pressures associated with maintaining specific physiques in the entertainment industry.They discuss the importance of balanced nutrition, the misconceptions around diet and supplementation, and the critical role of strength training, especially for women going through menopause. Additionally, they explore age-appropriate fitness strategies, with Kerstin detailing her programs for busy professionals and older adults. The episode concludes with practical tips for sustaining long-term health and longevity through mindful nutrition and regular exercise.Episode Highlights:01:22 Meet Our Hollywood Athlete Guest03:45 Kerstin Schulze's Athletic Journey05:25 Balancing Fitness and Hollywood10:03 Nutrition and Body Image16:53 Training and Nutrition for Athletes26:36 Supplements and Performance27:31 Creatine and Daily Supplements28:36 Liquid Nutrition for Busy Lifestyles31:37 Training for the 40-70 Age Group35:55 Importance of Strength Training40:20 Fitness for Busy Lifestyles41:08 Encouraging Lifelong Fitness45:58 Menopause and Exercise49:10 Conclusion and Final ThoughtsKerstin Schulze is a powerhouse in entertainment and wellness, bringing energy, humor, and authenticity to every role she plays—both on and off-screen. Originally from Germany, Kerstin's journey began with a silver medal at the Junior Olympics in Berlin. From there, she pursued her love for performance with formal theater training and a business degree before making her way to Los Angeles.Now in her early 50s, Kerstin brings a deeply personal perspective to the conversation around midlife transformations. As a perimenopausal woman and seasoned fitness expert, she understands the challenges of maintaining vitality, strength, and balance during this transitional stage of life. Through her work, Kerstin empowers women to embrace midlife with confidence, focusing on strategies that blend wellness, mindfulness, and self-compassion.Find Kerstin on Instagram: @partyanddiet and @kerstin_schulzeFind Kerstin's Website at https://partyanddiet.comFor more information about the show, head to work with Lindsey on improving your nutrition, head to:http://www.lindseycortes.com/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Summary In this episode of the Conqueror Athlete podcast, hosts Ryan Bucciantini and Jason Leydon discuss the journey of rebuilding confidence after injury, particularly focusing on athlete Tudor's recovery from elbow surgery. They explore the importance of mental resilience, effective training methodologies, and the significance of monitoring and adjusting training loads to ensure optimal performance. The conversation also touches on the psychological aspects of injury recovery and the strategies employed to help athletes regain their confidence and performance levels.   Takeaways Rebuilding confidence after injury is crucial for athletes. Taking time off after surgery can be beneficial for long-term performance. Effective communication between coach and athlete is key during recovery. Training methodologies should be tailored to the athlete's needs and recovery status. Monitoring training loads helps prevent setbacks and injuries. Mental resilience plays a significant role in an athlete's recovery process. Athletes should focus on gradual progression in their training post-injury. Understanding the psychological impact of injury is essential for recovery. Utilizing data-driven approaches can enhance training effectiveness. Building a strong coach-athlete relationship fosters trust and confidence. Topics Rebuilding Confidence: The Athlete's Journey From Injury to Performance: Tudor's Story Sound Bites "How to rebuild confidence after injury." "He was gonna take the year off." "He crushed it. Crushed it." "We were like, wow, that's legit." "He was able to listen to him." Chapters   00:00 Introduction and Personal Updates 03:01 Rebuilding Confidence After Injury 05:59 Tudor's Journey Post-Surgery 09:10 Training Methodology and Progression 11:55 Monitoring and Adjusting Training Loads 14:59 Mental Resilience and Performance 17:56 Final Thoughts and Future Outlook

Bickley, Marotta, Sammy, and Jarrett draft their favorite athletes with religious sounding names.

If perfectionism is your favorite weakness, this one's for you. Dr. Ellen Hendriksen, clinical psychologist and author of How to Be Enough: Self-Acceptance for Self-Critics and Perfectionists, joins Vic to unpack the roots of perfectionism, how it shows up in everyday life, and why so many of us feel like we have to earn our worth. They explore the difference between healthy ambition and toxic self-criticism, how to find that middle ground where you're still growing without burning out, and what it really means to practice self-compassion. Vic opens up about her own struggles with perfectionism—from how playing D1 volleyball enhanced her inner critic to why she regrets overplanning Max's 30th birthday—and shares the tools she's learning to prioritize presence over performance. Whether you overthink, overachieve, or feel like you're never quite doing enough, this conversation will help you let go of the pressure and embrace the messiness of being human.Website: ellenhendriksen.comInstagram: @ellen_hendriksenBook: How to Be Enough: Self-Acceptance for Self-Critics and Perfectionists by Dr. Ellen Hendriksen// SPONSORS // Quince: Treat your closet to a little summer glow-up with Quince. Go to quince.com/realpod for free shipping on your order and 365-day returns! Paper Doll By Dylan Mulvaney: Buy your copy of Paper Doll here or wherever books are sold!Paired: Head to paired.com/realpod to get a 7-day free trail and 25% off if you sign up for a subscription. Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

“I think it's really important to celebrate the intermediate steps along the way because if you're only thinking about the highest level of the NCAA…it gets overwhelming. You have to have those goals along the way.”We're back with more Office Hours episodes. My guest today is someone that's become synonymous with Hoya distance running — Brandon Bonsey, the head men's cross country coach and longtime leader of Georgetown's storied middle-distance program.He's more than a decade into his coaching career on the Hilltop — Bonsey has guided the Hoyas to dozens of All-America honors, multiple Big East titles, and a steady presence at the national level across cross country and track. A proud alum himself, Bonsey competed for Georgetown from 2004 to 2009, and since returning to his alma mater, he's played a pivotal role in both honoring the program's legacy and evolving it for today's generation.In this episode, we talk about what it's like to coach at the place that shaped you, what he learned from mentors like Pat Henner and Chris Fox, and how he's helping develop two of the most exciting young middle-distance talents in the country — Tinoda Matsatsa and Abel Teffra. We also get into recruiting at a high-academic institution, what sets the Georgetown culture apart, and how Bonsey blends emotional investment with long-view composure as a coach.This is a great one for anyone who loves hearing how tradition meets innovation in today's NCAA coaching landscape.Host: Chris Chavez | ⁠@chris_j_chavez on InstagramGuest: Brandon Bonsey | @thebonz21 on InstagramSUPPORT OUR SPONSORSOLIPOP: Olipop is a prebiotic soda that tastes like a throwback to your favorite childhood drinks, but it's loaded with benefits that your body will thank you for. Each can has 2-5g of sugar, 6-9g of fiber, and a science-backed formula designed to help you support your digestive health. They've got plenty of flavor options like Classic Root Beer, Crisp Apple, Grape, Cream Soda and wild hits like Peaches and Cream. You can grab Olipop at Target, Whole Foods, and Walmart or you can go to DrinkOlipop.com and use promo code CITIUS25 at checkout for 25% off all of your orders.PILLAR PERFORMANCE: We all know that sleep is where the magic happens. That's when your body is rebuilding – but getting into those deeper stages of sleep is what makes the difference between just going to bed and actually recovering. Just mix in a scoop of water about 30 to 60 minutes before bedtime. It's simple, it's clean, it's vegan, and NSF certified. If you're someone who takes their training and recovery seriously, this is something worth trying. Head to pillarperformance.shop, or if you're in North America, go to thefeed.com and use code CITIUS for 15% off your first purchase.GRAND SLAM TRACK: This isn't your average track meet. This is Grand Slam Track, where legends are made, records fall, and the stakes are high. After a sellout crowd in Miami and $100,000 awarded to each Slam champion, the league now heads to one of the most iconic stages in American track: Franklin Field in Philadelphia, May 30th-June 1st. Grab your tickets now at GrandSlamTrack.com and witness it all packed into one unforgettable weekend. VELOUS: Recover smarter with VELOUS' new active adjustable slide! Tired feet? VELOUS has you covered. VELOUS just launched the NEW Active Adjustable Slide, designed to take your recovery to the next level. With a perfectly contoured midsole, these slides maximize cushioning and support to help ease tired feet and legs. Run. Recover. Repeat with VELOUS. Check out the entire collection and enjoy 20% off your purchase by entering code CITIUSMAG20 at checkout!

We're covering the top news stories in running on today's show, including a roundup of headlines including: Top American performances at the Boston Marathon Women's course records at both the London Marathon and Boston Marathon Alex Yee runs the fastest marathon by a pro triathlete Tokyo Marathon running out of water cups What happened at the first Grand Slam Track Meets Faith Kipyegon to attempt breaking the 4-minute barrier in the mile And more… We love the Spring racing season and if you missed some of the big races, this is your chance to hear the highlights all together in one podcast.  Grand Slam Track Schedule: https://www.grandslamtrack.com/events Breaking 4 Project: https://about.nike.com/en/newsroom/releases/breaking4-faith-kipyegon-vs-the-four-minute-mile McKirdy Micro Races: https://mckirdytrained.com/mckirdy-micro-races/   Connect, Comment, Community Follow RunnersConnect on Instagram Join the Elite Treatment where you get first dibs on everything RTTT each month! Runners Connect Winner's Circle Facebook Community  RunnersConnect Facebook page GET EXPERT COACHING AT RUNNERSCONNECT! This week's show brought to you by: MAS Iron Outside of training deficiencies, low iron is one of the most common reasons for poor results during workouts and races.  Recent research indicates that almost 56% of male runners and 86% of female runners suffer from an iron deficiency that severely hampers performance. The problem with eating iron-rich foods or supplementing with traditional iron supplements is that iron is notoriously difficult for the body to absorb and utilize. In fact, only about 25% of dietary iron found in animal sources is absorbed while 17% or less of the iron from plant sources is absorbed. But MAS Iron has found a way to combat these absorption issues to ensure you can get the iron you need for health and performance. By combining the most efficiently absorbed form of elemental iron with clinically proven ingredients to aid in absorption, MAS Iron performs like no other iron product on the market. In fact, clinical research has shown the combination of ingredients in MAS Iron can quadruple absorption and increase bioavailability by 30%, all while reducing GI issues by 50%. Check out the research and the results for yourself at masedge.com/iron.  Runnersconnect fans will automatically save 20% on any purchase. MetPro Using Metabolic Profiling, MetPro's team of experts analyzes your metabolism and provides an individualized approach to obtaining your goals.  Your MetPro coach then works with you to consistently make adjustments based on your metabolic data as well as how your plan fits your lifestyle.  MetPro's coaches are not only educated experts in their field, but they're empathetic that people have demanding schedules and often stressful lives. They will work one-on-one with you to identify the best nutrition and fitness strategy that is going to work for your personal goals and lifestyle needs. Get a complimentary Metabolic Profiling assessment and a 30-minute consultation with a MetPro expert at metpro.co/rttt

Bran and Pat discuss the latest news from around the NFL and the ongoing 100 men vs 1 gorilla debate

Athletes in youth sports are often told things like, “It's not about winning, it's about having fun!” Sure, but what if you haven’t won a single game all season? That’s something Eau Claire Writer in Residence Ken Szymanski dealt with as a soccer coach. He shared a story, “As the Sun Sets on Summer Soccer,” at a live storytelling event hosted by Wisconsin Public Radio’s “Wisconsin Life” and the Chippewa Valley Writers Guild. It was held on Nov. 14, 2024 in Eau Claire at The Lakely.

Melanie Redd is the Strength and Conditioning Coach for a number of Teams and Athletes in the Ohio area and she's back on Wednesday Wisdom to share some more Best Practices for ADs and Coaches! This is the Educational AD Podcast!

In this episode of the Supporting Champions Podcast, I'm joined by Lisa Trainor – a former varsity athlete turned researcher – to explore the evolving landscape of athlete well-being. Drawing from her own experiences and her academic work, Lisa discusses how injury and major disruptions like the postponement of the Tokyo Games can influence an athlete's psychological state. She offers insight into the distinction between hedonic (feeling good) and eudaemonic (functioning well and finding purpose) well-being, and how each contributes to sustainable elite performance. We unpack key themes including the importance of psychological safety, the value of self-confidence and identity in sport, and how athletes can remain fulfilled even when faced with setbacks. Lisa provides a compelling case for redefining success beyond medals and rankings – encouraging us to view thriving and performance not as opposites, but as intertwined outcomes of a well-supported sporting experience.

Ben Criddle talks BYU sports every weekday from 2 to 6 pm.Today's Co-Hosts: Ben Criddle (@criddlebenjamin)Subscribe to the Cougar Sports with Ben Criddle podcast:Apple Podcasts: https://itunes.apple.com/us/podcast/cougar-sports-with-ben-criddle/id99676

Get the Growth Weekly Newsletter sent straight to your inbox and join 1000's of other high-performers on the road to self-mastery  - https://www.jjlaughlin.com/newsletterWhat happens when a pro-level athlete doesn't make the cut—and has to start over? Damon Lembi went from almost being drafted into Major League Baseball to starting as a receptionist at his father's small business. Now, he's CEO of Learnit, a leadership training company that's impacted over 3 million professionals worldwide.In this episode, Damon breaks down the exact framework he's used to overcome imposter syndrome, how to transition from sport to business, and why humility is the secret weapon for every great leader. If you've ever questioned your ability to step up, this is the pep talk you didn't know you needed.WE DISCUSS:How Damon's career pivot started with rejection and self-doubtHis 4-step framework for conquering imposter syndromeWhy your “past life” skills are more transferable than you thinkCoaching your team through failure without stealing their growthThe five traits of a Learn-It-All LeaderWhat Damon would ask the next U.S. President about humilityHow sports, parenting, and business all come back to leadership mindsetWHO THIS IS FOR: Aspiring leaders. Athletes in transition. Parents. Founders. Coaches. Anyone who wants to lead with humility while still playing to win.This episode was proudly sponsored by NZ Mortgages. You can contact them here - https://www.nzmortgages.co.nzLearn more about Damon here - https://www.thelearnitallleader.com/aboutGrab your copy of Damon's book here - https://www.thelearnitallleader.com/booksListen to Damon's podcast here - https://www.thelearnitallleader.com/podcastThe episode mentioned with Doug Conant here - https://podcasts.apple.com/nz/podcast/the-learn-it-all-podcast/id1714645917?i=1000674885812Connect with Damon on LinkedIn here - https://www.linkedin.com/in/damonlembi/-----Website: https://www.jjlaughlin.com YouTube: https://www.youtube.com/channel/UC6GETJbxpgulYcYc6QAKLHA Facebook: https://www.facebook.com/JamesLaughlinOfficial Instagram: https://www.instagram.com/jameslaughlinofficial/ Apple Podcast: https://podcasts.apple.com/nz/podcast/life-on-purpose-with-james-laughlin/id1547874035 Spotify: https://open.spotify.com/show/3WBElxcvhCHtJWBac3nOlF?si=hotcGzHVRACeAx4GvybVOQ LinkedIn: https://www.linkedin.com/in/jameslaughlincoaching/James Laughlin is a High Performance Leadership Coach, Former 7-Time World Champion, Host of the Lead On Purpose Podcast and an Executive Coach to high performers anSend me a personal text messageSupport the show

This week on Australia Wide, Yasuo Imanari reports from Perth on three remarkable records set by West Australian athletes at last month's Australian Athletics Championships. - 国内各地の話題や情報をお伝えするコーナー「オーストラリアワイド」。今週はパースから今城 康雄さんのリポートです。先月パースで行われたオーストラリア陸上選手権でパース勢が打ち立てた３つの記録についてお話しいただきました。

Happy 513 Day! Mo is broadcasting live from the Lindner Center on the University of Cincinnati's campus, and is joined by Coaches, Athletes, Administrators and more.

5/11/25 - Dr. Jacobs On The Impact That Mothers Have on Athletes by Dr. Andrew Jacobs

The managing partner at MAI Capital Management discusses his time as a professional basketball player and how that experience helps him connect with and create successful outcomes for clients. Host: Greg Bartalos. Learn more about your ad choices. Visit megaphone.fm/adchoices

Jonathan talks about Natural Selection's first ski comp with Craig ‘Weazy' Murray, winner of the men's division. Craig blew minds in AK with his style and massive transfer gaps, and it's all even more impressive when you consider the ludicrous talent level at the comp, as well as the fact that Craig was dealing with a knee injury that had him questioning whether he'd even be able to compete.Weazy takes us behind the scenes of Natural Selection; what differentiates it the most from other comps; and we also talk about Craig's other passions, including riding mountain bikes at an increasingly high level, and the work he and his friends are doing with their organization, GRITT, which is providing pathways for kids to get into the outdoors and action sports, with a focus on snowsports, climbing, and mountain biking.RELATED LINKS:Get Covered: BLISTER+Craig's Organization: GRITTCraig's Natural Selection Runs:* Run 1 (first round)* Run 2 (Semi-Final run 1 w/ the ridiculous transfer gap)* Run 3 (Semi-Final run 2)* Run 4 (Final run 1)* Run 5 (Final run 2)MSP Behind the Scenes: Craig's Dub-FlatArc'teryx Film, WeazyPivot Cycles: Holiday w/ a PurposeTOPICS & TIMES:News: BLISTER+ and Physical Therapy (1:15)Winning the 1st Natural Selection Ski comp (4:03)Getting Contacted about NST? (5:15)Dealing with a Knee Injury (7:39)What Differentiates NST from Other Comps? (12:52)Your Strategy for the Comp (15:51)Communication Between the Athletes (18:20)Approaching Comps vs Filming Lines (29:37)Kiwis and Style (31:42)GRITT: Why it Matters so Much to Craig (38:20)Racing Bikes as Prep for Skiing (46:51)What Do You Do in Your Free Time? (53:19)CHECK OUT OUR OTHER PODCASTS:Blister CinematicCRAFTED Bikes & Big IdeasGEAR:30 Hosted on Acast. See acast.com/privacy for more information.

In this revelatory episode, I sit down with Caroline Alan, founder of Beam Minerals, to explore why minerals—specifically humic and fulvic—may be the most overlooked cornerstone of modern health. Caroline shares her personal journey from corporate burnout and mold illness to discovering the regenerative power of nature's oldest detox tools. We discuss why 75% of Americans are walking around chronically dehydrated at the cellular level, why your multivitamin might not be working, and how minerals act as the missing link between nutrition, energy, and resilience.We also dig into the science of how these plant-derived substances bind to heavy metals and glyphosate, restore gut integrity, and deliver nutrients directly to your mitochondria. Whether you're an athlete looking for performance edge or navigating chronic fatigue, this is your crash course in ecosystem-based healing. No fluff, no hype—just the raw, unfiltered truth about what your body really needs. HIGHLIGHTS[1:48] - Caroline's health collapse—and the single mineral shift that changed everything[3:19] - How one little cup of minerals resolved years of gut, sinus, and adrenal symptoms[7:42] - Seeing the body as a 37-trillion-cell ecosystem[10:21] - What are minerals? Why they're foundational and not optional[14:43] - Humic and fulvic acids: nature's delivery and detox system[19:11] - Where Beam sources its minerals (hint: it's 65 million years old)[21:33] - “Mother Nature's janitor”: how humic binds and clears toxins[26:10] - The superpower of fulvic: nutrient delivery + cellular cleanup[30:09] - HTMA testing, pill graveyards, and why most supplement routines don't work[34:02] - Athletes, osteoporosis, and the dark side of over-supplementation[38:49] - Why Beam is in my course—and how it changed my brain and workouts[43:12] - Reallocating funds: what to stop taking when you start with minerals[47:07] - Why modern food, water, and soil leave us depleted[51:15] - Glyphosate 101: what it does and how humic can help[54:34] - The electrical current of life: how minerals drive every biological function[57:46] - What makes Beam different—and how to start slow if you're sensitive[59:41] - Kids, hydration, and giving the next generation a better foundationGet BEAM MINERALShttp://beamminerals.com/beautifullybrokenUse code beautifullybroken for 15% off your orderUPGRADE YOUR WELLNESSSilver Biotics Wound Healing Gel: https://bit.ly/3JnxyDD (30% off)(Use Code: BEAUTIFULLYBROKEN for Discount)StemRegen: https://www.stemregen.co/products/stemregen?_ef_transaction_id=&oid=1&affid=52Code: beautifullybrokenLightPathLED: https://lightpathled.pxf.io/c/3438432/2059835/25794Code: beautifullybroken CONNECT WITH FREDDIE Check out my website and store: (http://www.beautifullybroken.world) Instagram: (https://www.instagram.com/beautifullybroken.world/) YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)

Training NFL Athletes with Josh Cuthbert of Alpha 1 Strength – Featuring Jason Fitz (Yahoo Sports)What does it really take to train NFL players?In this episode, we sit down with Josh Cuthbert—founder of Alpha 1 Strength and one of the go-to coaches for high-level football talent. Josh has built a reputation for developing elite-level performance in pro athletes, and today, he pulls back the curtain on what it actually looks like to coach at that level.We dive into how he approaches programming for NFL players, the education that helped (and what was a waste of time), and how he's built a system around what gets results—not what looks good on paper. If you're a coach who wants to work with pros or someone curious about what separates the average from the elite, Josh lays it out.We're also joined by Jason Fitz, NFL analyst with Yahoo Sports, who brings his perspective from the other side of the industry. Fitz gets to ask Josh some key questions about player performance, training gaps, and what he sees on the field that ties back to the gym.Whether you're a strength coach, personal trainer, athlete, or just a fan of the game—you'll walk away with real insight into what it takes to train pros the right way.

We’re back with Part 2 of Basic Movement Patterns for Lifetime Athletes. This episode features a discussion of the 7 major patterns and examples of how we program for athletes and fitness enthusiasts of all ages and abilities. This podcast was brought to you by The Lifetime Athlete App. Available on the App Store and Google Play. It's the ultimate…

 In this episode, Nurse Doza breaks down the key differences between weekly intravenous (IV) vitamin therapy and daily oral supplementation. Learn how IVs provide near-instant benefits, higher absorption, and faster results, while oral vitamins offer long-term support. Plus, discover how Boost can enhance your health regimen with optimal nutrient absorption. FEATURED PRODUCTS Boost: A comprehensive blend of vitamins, minerals, and amino acids designed to support energy, immune function, and overall wellness. With high-quality nutrients that fuel your body at a cellular level, Boost enhances the benefits of both IV therapy and daily supplementation. Shop now. Looking for a quick energy boost without leaving home? Now you can experience the benefits of NAD+ with easy-to-use NAD shots from TryShed. Support your metabolism, energy, and cellular repair—all from the comfort of your home.  

You've probably heard a thousand different things about core strength. From "abs are made in the kitchen" to "crunches are bad for you" to...really who knows what else?! Craig Hoffman and Chris Gorres get to the core of the issue, bad pun intended: what does it really take to have functional core strength to maximize your athleticism?The guys talk about some of the key things to know, and the methods they use to accomplish them in the latest episode of the Train With The Best Podcast.Support the showFollow the show on Instagram: instagram.com/trainwiththebest21. Follow Craig at instagram.com/craig_hoffman and Chris at instagram.com/trainergorres.We have a brand new code with our friends at Momentous! Use the brand new code TWTB at LiveMomentous.com (automatic when you click the link) for 15% off all orders.JAWKU provides an elite level timing device at a price anyone can afford. Plus, they have a brand new muscle blaster mini - the smallest and most powerful massage gun on the market. Head to jawku.com/discount/twtb for a 20% discount on all JAWKU products!We're thrilled to welcome Blazepod to the TWTB family. Use the code TWTB for 15% off your order at Blazepod.com.Craig is an official Whoop affiliate! You can join him on Whoop by getting $30 off your membership at join.whoop.com/hoffman.Our theme music was made by Jamarian Bates. You can contact him via Soundcloud here: @jaybates40oz!

NFL legend Drew Bledsoe sits down to chat about his hometown, getting into the wine business, the importance of sustainability, being proud of the culture he's built with his company, and more!The views and opinions expressed in this video are solely those of the individuals featured and do not necessarily represent the views or opinions of Athletes & Assets. We do not accept liability for any advice given in this video, and viewers are encouraged to seek professional guidance before making any business decisions. Additionally, the participation of athletes in this video does not imply endorsement or sponsorship by their respective employers

#222: What happens when an NFL team decides to fuel its players with real organic food? Houston Texans wellness coach Ladd Harris shares how he's building a performance-driven nutrition program based on soil-grown, nutrient-dense ingredients - including Hugh and Lisa Kent's blueberries. Ladd explains how organic food for athletes goes beyond macros — it's about integrity, flavor,  knowing your farmer and rejecting synthetic, lifeless alternatives.https://realorganicproject.org/feeding-nfl-athletes-real-organic-food-222Ladd Harris serves as the Director of Team Wellness for the Houston Texans and was previously the Director of Performance Nutrition for the Oakland Raiders from February 2017 to February 2018. He has a Master of Science in Sports Nutrition from the University of Utah and a Bachelor of Science in Nutrition Sciences at Utah State University.The Real Organic Podcast is hosted by Dave Chapman and Linley Dixon, engineered by Brandon StCyr, and edited and produced by Jenny Prince.The Real Organic Project is a farmer-led movement working towards certifying 1,000 farms across the United States this year. Our add-on food label distinguishes soil-grown fruits and vegetables from hydroponically-raised produce, and pasture-raised meat, milk, and eggs from products harvested from animals in horrific confinement (CAFOs - confined animal feeding operations).To find a Real Organic farm near you, please visit:https://www.realorganicproject.org/directoryWe believe that the organic standards, with their focus on soil health, biodiversity, and animal welfare were written as they should be, but that the current lack of enforcement of those standards is jeopardizing the ability for small farms who adhere to the law to stay in business. The lack of enforcement is also jeopardizing the overall health of the customers who support the organic movement; customers who are not getting what they pay for at market but still paying a premium price. And the lack of enforcement is jeopardizing the very cycles (water, air, nutrients) that Earth relies upon to provide us all with a place to live, by pushing extractive, chemical agriculture to the forefront.If you like what you hear and are feeling inspired, we would love for you to join our movement by becoming one of our 1,000  Real Friends:https://www.realorganicproject.org/real-organic-friends/To read our weekly newsletter (which might just be the most forwarded newsletter on the internet!) and get firsthand news about what's happening with organic food, farming and policy, please subscribe here:https://www.realorganicproject.org/email/

Have you ever wondered how Vic started The Hidden Opponent? Or what it really takes to launch and run a non-profit? This episode is your crash course! Vic shares why she founded THO, how Kobe Bryant played a key role, and the real behind-the-scenes of building a movement for student-athlete mental health. She also introduces THO's new CEO, their Avengers-level Board of Directors, and gives a sneak peek at the adidas x The Hidden Opponent collab — out now! If you're passionate about mental health or want to make a difference, this episode will leave you fired up to take action. Shop the collection: Learn more: thehiddenopponent.orgFollow: @thehiddenopponentVic's TEDx Talk: The Hidden Opponent: Student Athletes And Mental HealthRead:  Geese Are Never Swans by Kobe Bryant// SPONSORS // Beam: Get 40% off their best-selling Dream Powder by heading to shop beam.com/realpod or using code REALPOD. Cozy Earth: Get 40% off with my code REALPOD and to celebrate Moms everywhere, this weekend only May 2-4, Cozy Earth is giving my listeners a special promo: Buy One, Get One Free Bamboo pajamas! Use code REALPODBOGO to take advantage of this. She deserves the best! LMNT: LMNT is offering a free sample pack with any purchase, that's 8 single serving packets FREE with any LMNT order. This is a great way to try all 8 flavors or share LMNT with a friend. Get yours at DrinkLMNT.com/realpod.BetterHelp: Visit betterhelp.com/realpod today to get 10% off your first month. Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.