Howya Now with Matt and Pat

We have moved all our podcasts on YouTube to its own channel [click here] (https://www.youtube.com/channel/UCej_7RVQY6ePOiAGV_Xny0Q?sub_confirmation=1) to subscribe! This week the lads talk about moving out for good, some of the weird interactions with their new landlord and what you would Instagram close friends stories for If you enjoyed the podcast follow us on Instagram @matt_andpat https://www.instagram.com/matt_andpat/ Leave us a review on Apple Podcasts to help us climb the charts! https://podcasts.apple.com/us/podcast/howya-now-with-matt-and-pat/id1460740322 http://howyanowpodcast.com

Another online podcast where the lads discuss their unique viewpoints on what they like and dislike about running as well some current events from around the world. If you enjoyed the podcast follow us on Instagram @matt_andpat https://www.instagram.com/matt_andpat/ Leave us a review on Apple Podcasts to help us climb the charts! https://podcasts.apple.com/us/podcast/howya-now-with-matt-and-pat/id1460740322 http://howyanowpodcast.com

This week the lads talked about the news around some famous TikTokers being arrested and the new idiot prrof camera.

This week the lads talked about moving home and what its like being at home, Tik Tok and what is self help really worth it?If you enjoyed the podcast follow us on Instagram @mattandpat https://www.instagram.com/mattandpat/Leave us a review on Apple Podcasts to help us climb the charts! https://podcasts.apple.com/us/podcast/howya-now-with-matt-and-pat/id1460740322http://howyanowpodcast.com

This week the lads discussed Outer banks, Matt getting destroyed in the TikTok comments section and moving homeIf you enjoyed the podcast follow us on Instagram @mattandpat https://www.instagram.com/mattandpat/Leave us a review on Apple Podcasts to help us climb the charts! https://podcasts.apple.com/us/podcast/howya-now-with-matt-and-pat/id1460740322http://howyanowpodcast.com

This week the lads talked about if it is possible to succeed at life, the biggest troll on TikTok and how to train yourself to like anything.

This week the lads discussed their Brent Pope dilemma, the long-term effects of social distancing and celebrated 1 year podcasting.

This week we chat about staying positive, our quaranroutines and what it means to be a narcissist.If you enjoyed the podcast follow us on Instagram @mattandpat https://www.instagram.com/mattandpat/Leave us a review on Apple Podcasts to help us climb the charts! https://podcasts.apple.com/us/podcast/howya-now-with-matt-and-pat/id1460740322http://howyanowpodcast.com

This week the lads discuss some of the weird movies they watched during their childhoods.

This week the lads talked about all the best and worst bits from the Netflix documentary Tiger King.If you enjoyed the podcast follow us on Instagram @mattandpat https://www.instagram.com/mattandpat/Leave us a review on Apple Podcasts to help us climb the charts! https://podcasts.apple.com/us/podcast/howya-now-with-matt-and-pat/id1460740322http://howyanowpodcast.com

This week the lads talked about some of the bad habits they have experienced over the self-isolation period and then how they have learned to deal with them.If you enjoyed the podcast follow us on Instagram @mattandpat https://www.instagram.com/mattandpat/Leave us a review on Apple Podcasts to help us climb the charts! https://podcasts.apple.com/us/podcast/howya-now-with-matt-and-pat/id1460740322http://howyanowpodcast.com

This week the lads were joined by author and personal development speaker Pat Divilly to chat about balancing goals and expectations, his personal development journey and dealing with stress during the coronavirus pandemic.If you enjoyed the podcast follow us on Instagram @mattandpat https://www.instagram.com/mattandpat/Leave us a review on Apple Podcasts to help us climb the charts! https://podcasts.apple.com/us/podcast/howya-now-with-matt-and-pat/id1460740322http://howyanowpodcast.com

This week the lads talk about the moment that has scarred Paddy for the rest of his life. A very funny story which had Matt doubled over. They also talked about their relationships with their mothers with some funny stories thrown in.

This week the lads chat about Paddy's diaper issue, TikTok stardom and stoicism.If you liked the podcast follow us on Instagram @matt_andpat http://instagram.com/matt_andpat

This week the lads discuss their experiences in college and what they would change if they could do it all over again.Follow us on Instagram @matt_andpathttp://instagram.com/matt_andpat

The lads are back again this week and they are chatting about an interesting study Paddy found on happiness, creative careers and silly stories Pat has about his cousins.

This week the lads are joined by the one and only Dylan Kearns. They chat about his sporting career, flat earth nuts, and Matt's kayaking achievements.If you enjoyed the episode follow us on Instagram @howyanowpodcast http://instagram.com/howyanowpodcast

This week the lads are joined by Sean Creagh to talk Irish YouTube, Rob Lipsett conspiracies and his experiences.If you enjoyed the podcast follow us on Instagram @howyanowpodcast https://www.instagram.com/howyanowpodcast/Leave us a review on Apple Podcasts to help us climb the charts! https://podcasts.apple.com/us/podcast/howya-now-with-matt-and-pat/id1460740322http://howyanowpodcast.com

The lads are back through the magic of Skype to discuss frisbee, Jeff Bezos and loss.If you enjoyed the episode follow us on Instagram @howyanowpodcast

This week the lads are chatting about productivity and Matt talks about the most recent book he read Deep Work by Cal Newport.

The lads chat about the recent vote that took place in Ireland, and why Paddy always wears shorts.

The lads are back with an update to their last conversation about awkward greetings. They also discuss #CardGate and WhatsApp video forwarding.Follow us on Instagram @howyanowpodcast http://instagram.com/howyanowpodcast

This week the lads are chatting about their first business meeting, getting their whiteboard and how much they love Harry Styles. Follow us on Instagram @howyanowpodcast

This week the lads have a chat with each other about awkward greetings and going to mass before they are joined by movement specialist Shane Flynn.Follow us on Instagram @howyanowpodcast http://instagram.com/howyanowpodcast

This week the lads are joined by the Irish TikTok sensation, Cian Gannon for a chat about his experience on YouTube and TikTok. Follow us on Instagram @howyanowpodcast http://instagram.com/howyanowpodcast Thanks!

This week it was David's second appearance on the podcast, back by popular demand. The lads got David's experience of what it was like moving country without any plan; nowhere to live and no job to now having more work than he can manage.

This week the lads are joined by the equestrian YouTube sensation, Holly Lenahan for a chat about her experience on YouTube, the fame that comes with it and some of the unseen disadvantages too!Dylan Kearns also sits in with us!Follow us on Instagram @howyanowpodcast http://instagram.com/howyanowpodcastThanks!

This week the lads chat about their Christmas and what things they've read and discovered over the break.http://instagram.com/howyanowpodcast

Today the lads chat about the growing amount of disinformation we have to filter out on a daily basis, as well as how to spot it and ways to minimise it.Follow us on Instagram @howyanowpodcast

This week the lads rabble on for 30 minutes about random things in their life. Tune in for a laugh!

This week the lads talk about the movies, tv shows, books and events that defined 2019 for them.

This week the lads talk about dealing with boredom when it comes to spending time at home with your family and the rest of the year too.

This week the lads break down why they think the boom is back, with some funny stories along the way. If you enjoyed this weeks episode, follow us on Instagram @howyanowpodcast http://instagram.com/howyanowpodcast

This week the lads break down why it's hard to say no, why it's necessary sometimes and the best techniques to do it.If you enjoyed this weeks episode, follow us on Instagram @howyanowpodcast http://instagram.com/howyanowpodcast

This week the lads respond to questions we received in an anonymous email. These answers are specific to UCD.Hope you enjoy!

This week the lads talk about their experience of overcoming FOMO and the importance of finding out who you are and how spending time alone is key to all of this. Please leave a review on Apple Podcasts if you enjoy the episode and follow and share the podcasts on Instagram (@howyanowpodcast) if you are feeling generous. Lots of love Matt and Pat xoxo

This week the lads have a chat about finding your tribe, the importance of community and the power of human connection.

This week the lads talked about what self-esteem is, how to improve your own self-esteem and why people generally struggle with the issue of self-esteem.

This week the lads tried their hands at answering questions we received from the Q&A posted on our Instagram story today.

This time on the Howya Now podcast the lads are back again and this time they focused the discussion on the only way to lose weight, the common lies and myths that are still around in modern-day nutrition.

This week we were joined by Thomas Arnold as we discussed dealing with anxiety from our perspective.

This week the lads went for another "press record and chat" episode. They covered the reasons for deleting their CV's and Newton's 3 laws of Emotion.

In this Tuesday's episode, the lads discuss their experiences in college, what they think the pros and cons to college are and what are the reasons for not going to college.

This week the lads are trying their hand at reviewing Kanye West's latest album, Jesus Is King. To help them they are joined by podcast regulars, Dylan Kearns and Jeremiah Wangaruro.If you enjoyed the episode follow us on Instagram @howyanowpodcast Consider leaving a review on Apple Podcasts also! It helps a lot!

This week is the first episode of a series we are trying where we focus on one specific topic per episode. The topic this week is drinking, our points of view on it, giving it up and how Paddy did it. Let us know what you think of this new format! If you are enjoying the podcast follow us on Instagram @howyanowpodcast. Consider leaving a review on Apple Podcasts, it helps a lot! Thanks!

This week the lads are joined by their neighbours who wanted to come on. The 4 of us just chatted about random cultural differences and shot the breeze for an hour very random episode. Happy Saturday!

This week the lads talk about the pros and cons of living forever.

The lads talk about painting yourself into a corner in health and wellness, the importance of focusing on what you want because dreams really do come true when you don't worry about the future and just focus on what you love doing!

The lads chat about conspiracy theories, O'Connell Street and The Late Late Toy Show.

This week lads discuss the importance of going all-in on what you want to do in life, along with a quick look back on their top 5 favourite moments over the last 50 episodes and what they think about the "I am not your guru" Netflix documentary on Tony Robbins' seminars.Find out more at https://howya-now.pinecast.coCheck out our podcasting host, Pinecast. Start your own podcast for free, no credit card required, forever. If you decide to upgrade, use coupon code r-a2a84b for 40% off for 4 months, and support Howya Now with Matt and Pat.

The lads discuss climate change, the anxiety this causes and anxiety from college. While we also see Paddy passing on some nuggets of wisdom to Matt about how to deal with having too much free time and not knowing how to use this time.