Podcasts about Versatile

In this episode, host Ashleigh Bodell sits down with the wildly magical Sarah Key-DeLyria—herbalist, gardener, performer, former professor, and the creative force behind Green Moon Witchery. Based in Portland, Oregon, Sarah has spent over twenty years weaving together science, spirituality, and earthy enchantment through her passion for plants and handmade soap.Sarah shares the origins of her connection to herbs, from gardening with her father to discovering witchcraft in her early adulthood, and how her academic journey in speech-language pathology and neurolinguistics informs her approach to magical practices. Together, Ashleigh and Sarah explore how science and spellwork can coexist, the evolution of their personal relationships with tools like tarot and crystals, and how creativity helps keep their spiritual practice vibrant in the chaos of daily life. Sarah also reveals the inspiration behind her tarot-themed soaps and how each bar becomes a little moment of magic woven into the mundane.Whether you're a seasoned witch, a crystal enthusiast, or just curious about integrating a little more meaning into your routine, this episode is packed with wisdom, laughter, and enchanting inspiration.Key Moments: 01:32 Herbal Soap Magic with Sarah05:56 Gardening Struggles and Small Wins08:18 "Intellectual to Personal Connection"11:10 Embracing Wholeness Beyond Academia15:02 Nature Connection Overcoming Stigma18:39 Occasional Card-Reading Habit22:57 "Tarot for Cognitive Support"24:00 "Tarot's Versatile and Fun Benefits"30:19 Tarot-Inspired Design Process31:03 Calendula Soap for Skin Healing35:37 Deepening Understanding Through Tarot39:28 "Creative Outlets Enhance Well-Being"42:15 Sensory Moments with Homemade Soap44:10 Handmade Soap: A Personal Touch48:24 Musicians, Housing, and Tax ChallengesAbout the Guest : Sarah Key-DeLyria's journey into witchcraft began before she truly knew it, rooted in a childhood surrounded by plants and the gardening hands of her father, who called working outside his “church.” Raised in Houston among nine sheltering live oak trees, Sarah felt deeply connected to nature from an early age—the trees themselves felt like family. This early spirituality blossomed further after she spent a year studying in Berkeley, a place she jokes makes it nearly impossible to leave without embracing witchcraft. Over time, Sarah found that her love for herbs and her spiritual path intertwined, leading her to cultivate a practice that honors both the magic of the natural world and her own personal journey.How to connect Sarah : Website : https://www.greenmoonwitchery.com/Instagram : https://www.instagram.com/greenmoonwitchery/Linkedin: https://www.linkedin.com/in/sarahekd/Meet Ashleigh Bodell – your guide to the mystical and the magical on the Big Crystal Energy Podcast.By day, she's a dedicated orthopedic physician assistant, but by night, she dives deep into the metaphysical, exploring crystals, energy work, and the unseen forces that shape our world. From childhood fascinations with witches and faeries to a transformative rediscovery of crystals, Ashleigh's journey bridges science and spirituality, the practical and the mystical. A mom, a wife, and a seeker, she brings a relatable, no-fluff approachSend me any questions or comments you may have and I will answer them on upcoming podcast episodes!! Looking forward to hearing from you!Please message me with any questions or comments. bigcrystalenergypodcast @gmail.com

Mike Johnson, Beau Morgan, and Ali Mac let you hear Atlanta Falcons Defensive Coordinator Jeff Ulbrich talk about if it helps the young guys that the vets are learning a new defense just like them, and react to what Ulbrich had to say. Mike, Beau, and Ali also talk about how the Falcons' DC has simplified his defense and brought in versatile players to do multiple things.

Steve begins his 2025 NBA Draft Prospect Breakdowns by staying local and analyzing University of Arizona forward Carter Bryant.⁠Follow RezBall on BlueSky⁠⁠Add RezBall on Instagram⁠⁠Read RezBall on Threads⁠⁠Subscribe to RezBall on YouTube⁠

Northampton and England winger Tommy Freeman joins the pod for a laugh-out-loud, raw and at times deeply personal chat. Fresh off a Lions call-up and in red-hot form - with 15 tries in his last 10 games - Tommy reflects on the moments that shaped him, from the heartbreak of missing out on the 2023 Rugby World Cup to living with epilepsy. With Saints heading into the Investec Champions Cup Final, we look ahead to his blockbuster showdown with Louis Bielle-Biarrey as Northampton prepare to face Bordeaux. Season 5 is sponsored by Continental Tyres.  WOB Group & GB&R Competition Entry Form

The Buckeyes just locked in a major piece of the 2026 class with the commitment of 4-star CB Jordan Thomas out of New Jersey powerhouse Bergen Catholic! In today's episode of The Daily Buckeye Blitz, we break down what Thomas brings to the table, how he fits into Matt Patricia's defense, and why this is a huge win for Tim Walton and Ryan Day. We'll also discuss the impact on Ohio State's recruiting rankings and what this means for the rest of the 2026 DB class. Don't miss this in-depth look at one of the Buckeyes' most important recruiting victories of the year! The Buckeyes are heating up on the recruiting trail as we head into summer official visits. In this episode of The Daily Buckeye Blitz, we break down the latest intel on 5-star linebacker Tyler Atkinson, top running back targets like Favour Akih, Derrek Cooper, and Carsyn Baker, plus rising linemen and elite defensive prospects eyeing Columbus. Hear direct quotes from the recruits, what matters most in their decision-making, and why the Buckeyes are still in pole position with multiple Top 100 talents. This class is loaded — and it's only getting started. Tuesday, May 13, 2025 Subscribe to the Podcast

Learn about the growing trend of using PVC Panels NZ and PVC Mouldings NZ in New Zealand due to their cost-effectiveness and design flexibility. Get in touch for more information - call 021 736 577 or visit our contact page at https://qmlining.com/contact-us. QM Lining Ltd City: Auckland Address: 1h Highbrook Drive Website: https://qmlining.com Phone: +64 9 265 0599

In this episode of the Ducks Unlimited Podcast, we sit down with Kat and Ethan Pippit of Standing Stone Kennels for an in-depth discussion on versatile hunting breeds and their role in the duck blind. From training strategies to the key differences between versatile dogs and traditional retrievers, Kat and Ethan share expert insights to help you find the right fit for your hunting style. Whether you're considering a versatile breed or just want to learn more, this episode offers the full breakdown.Listen now: www.ducks.org/DUPodcastSend feedback: DUPodcast@ducks.org

Episode 194– Hall Of Fame and Versatile Terrain Whilst we wait for GW to give us something new with Heresy (Hearsay) we plug away with the podcast introducing a new segment – Heresy Hall of Fame. We are going to build a Hall of Fame of miniatures for the game so let us know what you think of our choices and who should be in there. Plus we have Keith on to talk about Versatile Terrain's awesome new kickstarter.     00:00:00 – 00:40:58 – Intro, Hobby, rambling 00:40:58 – 01:06:21 – News 01:06:21 – 01:28:14 – Versatile Terrain 01:28:14 – 02:05:17 – Heresy Hall of Fame 02:05:02 – 02:06:21 – Closing the Show Charity Raffle: https://www.justgiving.com/page/heresyraffle   Teespring store: https://teespring.com/en-GB/stores/the-imperial-truth If you want to support the show then consider purchasing from Element Games. http://elementgames.co.uk/?d=10057 Don't forget you can use the codes for extra crystals. Greg – GRE259 Howard – HOW583 You can also support the Patreon here: https://www.patreon.com/TheImperialTruth Or via Ko-fi here: https://ko-fi.com/theimperialtruthfullstride   If you enjoyed the show then please leave a positive review on Itunes. You can contact the show via Greg@TheImperialTruth.com You can follow us on Twitter: Show – @Imperial_Truth Greg – @ChildofFang Also our facebook page: https://www.facebook.com/the.imperial.truth.au And our facebook group https://www.facebook.com/groups/436768449815184/  

So many people ask me, Sara, how can I get to my daily protein requirement without consuming animal products? After recording this episode with Mege, I thought….think of beans like chicken! I often hear people say, I'm so tired of chicken. Yet, many of us are compelled to find a new and different flavorful recipe to prepare it, right?  So I hope this episode opens your mind to the diverse ways you can add a wide variety of legumes to your meals. We know that when beans, peas, and lentils are combined with other foods, the result is a dish with all of the 9 essential amino acids found in animal products. I'm definitely going to implement some of Mége's time saving and taste tips this week. To learn more visit my website empoweredhealthyliving.org where you can subscribe to my Reset & Launch membership to give you all the tools, strategies, and support you need to transform your life and health. Most of us need support to transform - it's not a question of will power! I've designed this membership program to be a no brainer - easy and flexible because no matter how badly we want different results, without the right support, education, accountability, and structure, it's nearly impossible to get there.  May you be happy and healthy.

Story at-a-glance Versatile therapeutic benefits — Dimethyl sulfoxide (DMSO) is a potent compound known for treating a wide range of conditions, including chronic pain, stroke recovery, tissue damage, autoimmune disorders, various skin conditions, and complex infections Unique role in cancer care — DMSO's distinctive properties enable it to support the body in combating cancer while safeguarding healthy cells from the harmful effects of chemotherapy and radiation Enhanced chemotherapy delivery — When paired with chemotherapy, DMSO improves the drug's ability to penetrate cancer cells that are typically inaccessible, significantly boosting treatment effectiveness Lower doses, reduced toxicity — By enhancing the potency of chemotherapy, DMSO allows for the use of lower doses, substantially reducing the toxic side effects associated with conventional cancer treatments Synergistic potential — DMSO demonstrates promising results when combined with various pharmaceutical agents, amplifying their cancer-fighting capabilities

In the rapidly evolving landscape of workplace technology, the integration of artificial intelligence (AI) into everyday tools is reshaping the way we work. One of the most innovative advancements in this realm is the AI-powered ergonomic desk, exemplified by products like the ErgoFlex desk. This groundbreaking piece of furniture not only addresses the physical needs of users but also enhances productivity and comfort through intelligent design.The Future of WorkAt its core, the ErgoFlex desk is not merely a sit-and-stand desk; it represents a significant leap forward in ergonomic design. Traditional desks typically offer limited functionality, often forcing users to choose between sitting and standing. However, the ErgoFlex desk transforms this experience by adapting to various body shapes, sizes, and tasks. With a height adjustment range from 26 inches to 50 inches and a patented tilting capability of up to 65 degrees, the desk can seamlessly transition between a traditional workspace, an artist's easel, or even a drafting table for architects. This versatility allows users to customize their work environment according to their specific needs and preferences, thereby fostering a more engaging and productive work experience.The ergonomic design of the ErgoFlex desk addresses a critical issue in modern workplaces: the negative impact of prolonged sitting. Research has shown that sitting for extended periods can lead to a myriad of health problems, including obesity, cardiovascular disease, and musculoskeletal disorders. By encouraging movement and allowing for various working positions, the ErgoFlex desk promotes better posture and reduces the risk of these health issues. This adaptability is particularly beneficial for individuals with mobility disabilities, as the desk features wheeled bases that allow for easy movement, further enhancing its accessibility.AI-Powered Ergonomic Desks That Adapt to Our NeedsThe integration of AI technology takes the ErgoFlex desk to an entirely new level. Unlike conventional desks, the ErgoFlex desk incorporates smart features that respond to voice commands. Users can simply say, "Hey Ergo, lower the desk," and the desk will adjust its height accordingly. Future enhancements are set to include an AI-enabled camera that will allow the desk to follow users around the workspace. This level of automation not only simplifies the user experience but also demonstrates how AI can create a more intuitive and responsive work environment.Pricing for the ErgoFlex desk reflects its advanced features and capabilities, with models ranging from $3,000 for the base model to $5,000 for the premium version, which includes additional features such as LED lighting and custom finishes. While these prices may seem steep, the investment is justified when considering the long-term benefits of improved ergonomics and productivity. The desk is designed to last, with durability that promises to make it the last desk users will ever need. This longevity is particularly appealing in a world where consumer products are often designed for obsolescence.Conclusion: A Novel Approach to Workspace DesignIn conclusion, the AI-powered ErgoFlex desk exemplifies the future of ergonomic furniture, combining intelligent design with user-centric features that adapt to individual needs. As the workplace continues to evolve, tools like the ErgoFlex desk will play a crucial role in enhancing productivity, promoting health, and creating a more dynamic work environment. For those seeking to invest in their well-being and efficiency, the ErgoFlex desk offers a compelling solution that is as versatile as it is innovative. By embracing such advancements, we can look forward to a future where our workspaces are not just functional but also adaptive and responsive to our unique requirements.Interview by Don Baine, The Gadget Professor.Sponsored by: Get $5 to protect your credit card information online with Privacy. Amazon Prime gives you more than just free shipping. Get free music, TV shows, movies, videogames and more. The most flexible tools for podcasting. Get a 30 day free trial of storage and statistics.

In the rapidly evolving landscape of workplace technology, the integration of artificial intelligence (AI) into everyday tools is reshaping the way we work. One of the most innovative advancements in this realm is the AI-powered ergonomic desk, exemplified by products like the ErgoFlex desk. This groundbreaking piece of furniture not only addresses the physical needs of users but also enhances productivity and comfort through intelligent design.The Future of WorkAt its core, the ErgoFlex desk is not merely a sit-and-stand desk; it represents a significant leap forward in ergonomic design. Traditional desks typically offer limited functionality, often forcing users to choose between sitting and standing. However, the ErgoFlex desk transforms this experience by adapting to various body shapes, sizes, and tasks. With a height adjustment range from 26 inches to 50 inches and a patented tilting capability of up to 65 degrees, the desk can seamlessly transition between a traditional workspace, an artist's easel, or even a drafting table for architects. This versatility allows users to customize their work environment according to their specific needs and preferences, thereby fostering a more engaging and productive work experience.The ergonomic design of the ErgoFlex desk addresses a critical issue in modern workplaces: the negative impact of prolonged sitting. Research has shown that sitting for extended periods can lead to a myriad of health problems, including obesity, cardiovascular disease, and musculoskeletal disorders. By encouraging movement and allowing for various working positions, the ErgoFlex desk promotes better posture and reduces the risk of these health issues. This adaptability is particularly beneficial for individuals with mobility disabilities, as the desk features wheeled bases that allow for easy movement, further enhancing its accessibility.AI-Powered Ergonomic Desks That Adapt to Our NeedsThe integration of AI technology takes the ErgoFlex desk to an entirely new level. Unlike conventional desks, the ErgoFlex desk incorporates smart features that respond to voice commands. Users can simply say, "Hey Ergo, lower the desk," and the desk will adjust its height accordingly. Future enhancements are set to include an AI-enabled camera that will allow the desk to follow users around the workspace. This level of automation not only simplifies the user experience but also demonstrates how AI can create a more intuitive and responsive work environment.Pricing for the ErgoFlex desk reflects its advanced features and capabilities, with models ranging from $3,000 for the base model to $5,000 for the premium version, which includes additional features such as LED lighting and custom finishes. While these prices may seem steep, the investment is justified when considering the long-term benefits of improved ergonomics and productivity. The desk is designed to last, with durability that promises to make it the last desk users will ever need. This longevity is particularly appealing in a world where consumer products are often designed for obsolescence.Conclusion: A Novel Approach to Workspace DesignIn conclusion, the AI-powered ErgoFlex desk exemplifies the future of ergonomic furniture, combining intelligent design with user-centric features that adapt to individual needs. As the workplace continues to evolve, tools like the ErgoFlex desk will play a crucial role in enhancing productivity, promoting health, and creating a more dynamic work environment. For those seeking to invest in their well-being and efficiency, the ErgoFlex desk offers a compelling solution that is as versatile as it is innovative. By embracing such advancements, we can look forward to a future where our workspaces are not just functional but also adaptive and responsive to our unique requirements.Interview by Don Baine, The Gadget Professor.Sponsored by: Get $5 to protect your credit card information online with Privacy. Amazon Prime gives you more than just free shipping. Get free music, TV shows, movies, videogames and more. The most flexible tools for podcasting. Get a 30 day free trial of storage and statistics.

HR3 - Falcons got two versatile chess pieces in Jalon Walker and James Pearce Jr. In hour three Mike Johnson, Beau Morgan, and Ali Mac let listeners react to the NFL fining the Atlanta Falcons $250,000 dollars and Falcons' Defensive Coordinator Jeff Ulbrich $100,000 dollars for failing to prevent the disclosure of confidential information distributed to the club in advance of the 2025 NFL Draft that ultimately led to 21-year old son of Jeff Ulbrich, Jax, prank calling Shedeur Sanders. Mike, Beau and Ali also let callers talk about what they are doing to be boyfriend, girlfriend, or spouse of the year, and The Morning Shift Crew also lets callers talk about what their favorite card game is in the Wake Up Call! Next, Mike, Beau and Ali let you hear Falcons' Outside Linebackers Coach Jacquies Smith talk about how he's happy to have an infusion of edge talent, and the differences between Jalon Walker and James Pearce Jr. The Morning Shift crew also talks about how the Falcons may use Jalon Walker to rush, spy, and contain mobile quarterbacks. Finally, Mike, Beau, and Ali close out this Thursday edition of The Morning Shift by spending some time with College Football and NFL Draft Analyst and Co-Host on Sports Radio WWL in Louisiana Mike Detillier! Mike, Beau, Ali, and Mike discuss the Saints drafting Kelvin Banks Jr. with the ninth overall pick, what Mike thinks the Saints liked about Louisville quarterback Tyler Shough's game, why Mike thinks the Saints didn't pick Jalon Walker, what Mike likes about Saints third round pick Jonas Sanker, and how Mike felt about the Falcons trading up for James Pearce Jr.

More weather coverage (this time focusing on Wellington and Christchurch), plus what can you use when you've run out of laundry soap? LISTEN ABOVE See omnystudio.com/listener for privacy information.

Ellie Omiya, a Japanese cultural figure who was active across various fields, died of illness at the age of 49, her management agency said on Sunday on her official website.

Show #1099 All The While Versatile 01. The Love Dogs - Took The Wrong Road (4:06) (Get Off My Lawn, T-Ray Records, 2025) 02. Emilia Quinn - Call Me By Her Name (4:34) (Dented Halos, self-release, 2025) 03. Canyon Lights - Seventh Son (2:27) (Breath Easy, self-release, 2025) 04. Polyrhythmics - Chophouse (6:06) (Life From Below, self-release, 2025) 05. Carolyn Wonderland - Sooner Or Later (4:13) (Truth Is, Alligator Records, 2025) 06. Little Georgie & the Shuffling Hungarians - Down In New Orleans (5:58) (The Compendium of Unruly Caterwauling, Queen Bee Brand, 2025) 07. Mike Dangeroux - Empty Chair (3:45) (Empty Chair EP, RD Records, 2025) 08. Travellin' Blue - Death Smiles At Us All (4:53) (Take The Edge Off, Naked Productions, 2025) 09. The Commoners - Gone Without Warning (4:26) (Live In The UK, Gypsy Soul Records, 2025) 10. Mudcats Blues Trio - Sweetheart Valerie (6:13) (A Taste Of Honey, Chocolate Fireguard Music, 2025) 11. Johnny Iguana - Another One For The Cleaning Crew (2:42) (At Delmark, Delmark Records, 2025) 12. Allison August - Born Yesterday (3:42) (August Moon, MoMojo Records, 2025) 13. Dudley Taft - Same Mistakes (3:04) (The Speed Of Life, American Blues Artists Group, 2025) 14. Muddy What? - Shoelace Fuss (7:15) (Live at Victoria Teatern, Howlin' Who Records, 2025) 15. Bob Lanza Blues Band - Roller Coaster (2:46) (Breadman's Blues, MoMojo Records, 2025) 16. Mick Clarke - Politicians (3:32) (Mozelle, Rockfold Records, 2025) 17. Jimmy Vivino - Ain't Nuthin's Gonna Be Alright (4:11) (Gonna Be 2 of Those Days, Gulf Coast Records, 2025) 18. TuskHead - Hello, Goodbye (4:07) (Two Faced, self-release, 2025) 19. Jennifer Lyn & the Groove Revival - '59 Cadillac (3:18) (Retrograde, J&R Collective, 2025) 20. Johnny Rawls - Say That You Love (3:12) (Make Them Dance, Catfood Records, 2025) 21. Joe Hodgson - Stick or Twist (3:22) (Fields Of Redemption, self-release, 2025) Bandana Blues is and will always be a labor of love. Please help Spinner deal with the costs of hosting & bandwidth. Visit www.bandanablues.com and hit the tipjar. Any amount is much appreciated, no matter how small. Thank you.

In this podcast series, we speak with friends of SSPI who recently made big executive moves. We'll find out what they're doing now and what they hope to achieve in their new roles in the industry. In the second episode of season 2, we hear from Dr. Femi Ishola, Founder and CEO of Phemotron Systems Corporation. Dr. Femi Ishola is an experienced Innovator, Entrepreneur, Engineer, and Researcher with a strong background in Electro-Optics, Space, and Satellite Systems Engineering. Accredited and licensed engineering practitioner by the Council for the Regulation of Engineering(COREN); Reg. No. R.4218. With over 15 years of professional experience in the global space industry, Dr. Femi brings a super-heavyweight perspective to aerospace engineering projects and gatherings across the continents! Founder and CEO of Phemotron Systems Corporation, a multinational new space company with operations in Nigeria, Japan, and USA. Served as a Researcher at the Japanese Space Communication Systems Laboratory, National Institute of Information Communications Technology (NICT), Tokyo, Japan. Systems pioneer and Project Manager at the National Space Research and Development Agency, Nigeria. Versatile in optical systems development, antennas, and microwave systems. Actively conducting research on Laser Communication technologies for Small Satellites, Drones, Beyond-5G integration, Beamed Energy Systems, and Unmanned Autonomous Systems. He received a Bachelor of Science degree in Electrical/Electronics Engineering from the University of Lagos, Nigeria in 2010, Incorporated Phemotron Systems Ltd in 2013, obtained a Master of Science degree from the International Space University, France, in 2014, and a Ph.D. degree from the Laboratory of Lean Satellites Enterprises and In-Orbit Experiments, Kyushu Institute of Technology, Japan in 2021. His Ph.D. research was focused on free-space optical communication technologies for small satellites. Completed advance satellite design course at the Samara National Research University, Samara, Russia. Dr. Femi served as the SSPI Nigeria Director of Student Affairs where he galvanized undergraduate student exposure to space education and general STEM activities. Dr. Femi participated and contributed to the Japanese Engineering Test Satellite (ETS-9) HICALI project and the 6U CubeSOTA optical communication terminal and mission development. He also participated in the Southern Australian Universities QB50 Collaboration Satellite project. He was the Pioneer and Project Manager of the Nigerian Space Agency Centre for Space Transport and Propulsion (CSTP) Ground Control Station. Recipient of the Best and Most Innovative Project Award, SEEES National Universities Competition 2009, Kano State Government Award for the Best Millennium Development Goals (MDGs) Project, in 2011, the International Astronautical Federation (IAF) Emerging Space Leaders Award, 2019 and the grand prize winner of 9th Annual SATShow (SATELLITE). Startup Space Competition, Washington DC, 2025.

The Advertising Landscape shows that not only is podcasting an option for advertisers, it's a rare multitool in a world of single-use options. Written by Tom WebsterEdited by Gavin GaddisAudio edited by Gavin GaddisHosted by SpreakerSounds Profitable: Narrated Articles is a production of Sounds Profitable. For more information, visit soundsprofitable.com.

The Advertising Landscape shows that not only is podcasting an option for advertisers, it's a rare multitool in a world of single-use options. Written by Tom WebsterEdited by Gavin GaddisAudio edited by Gavin GaddisHosted by SpreakerSounds Profitable: Narrated Articles is a production of Sounds Profitable. For more information, visit soundsprofitable.com.

This week the boys talk about the latest seasons of White Lotus for no particular reason whatsoever as well as getting into the latest Mr. Versatile expansion with Driller's Turn. Also talking about actually finishing a TTRPG campaign as well as running some heavy and dark scenes at the table. All of that and more in this versatile episode of Gayme Boys!

Whole Body Vibration for menopause is revolutionizing fitness, boosting bone density, flexibility, and recovery — all essential for thriving through midlife and beyond..  This science-backed solution supports strength, balance, and energy. Get ready to explore how Whole Body Vibration for menopause can elevate your wellness routine and redefine what's possible at any age. My Guest: Scott Hopson, co-founder of Pivotal Coaching, is a global leader in fitness and performance education. With over 25 years of expertise, Scott leverages Whole Body Vibration through Power Plate to optimize strength, flexibility, recovery, and holistic well-being for women in midlife.   Questions We Answer in This Episode: [00:05:45] What is Whole Body Vibration (WBV)? How does it support wellness? [00:15:48] How does WBV address fitness challenges for women over 50, including hormonal balance and muscle maintenance? [00:21:33] How does WBV build bone density and lower osteoporosis risk? [00:29:01] How does WBV improve flexibility and mobility, especially for recovery or limited movement? [00:29:46] What are the energy-boosting and fatigue-reducing benefits of WBV? [00:25:21] How does WBV support stress relief and enhance mental clarity? [00:13:47] What are simple ways to integrate WBV into daily routines efficiently? [00:29:52] How does WBV compare to traditional strength training? Can it complement it? [00:33:35] How has Power Plate been successfully paired with other wellness practices? Whole Body Vibration Using platforms like the Power Plate to boost muscle activation, bone density, and overall wellness. How Whole Body Vibration Works: Platforms move 30-50 times per second, creating powerful muscle contractions without high-impact stress. Mimics the benefits of gravity and ground reaction force, ideal for building strength and bone density.   Key Benefits of Whole Body Vibration for Menopause: Bone & Muscle Health: Helps improve bone density, critical for those at risk of osteoporosis. Low Impact, High Reward: Get muscle activation without jumping or heavy lifting—perfect for those with joint issues. Efficient Workouts: Hundreds of muscle contractions in the same time as regular exercises—hello, results! Versatile for All Ages: From teens in sports to older adults wanting more strength and stability.   "You've never needed intensity in exercise more in your life than now."Debra Atkinson, MS, CSCS Connect with Scott: Shake up your strength training, get your Power Plate here! https://flippingfifty.com/powerplate CODE: Flipping50 Instagram - @pivotal_coaching YouTube - @pivotalcoaching5715 Other Episodes You Might Like: Previous Episode - More Simple Strategies for Effective Short Workouts in Menopause Next Episode - Is This Perimenopause or Something Else? More Like This - Joy of Movement: Finding the Lost Art of Exercise After 50 More Like This - Why Creativity Matters More in Midlife Movement Resources: Join the Flipping50 Membership for evidence-based workout programs. Short & Easy Exercise videos in this 5 Day Flip Challenge. Don't know where to start? Book your Discovery Call with Debra.

Bad Bunny, born Benito Antonio Martínez Ocasio, is a Puerto Rican singer, rapper, and songwriter who has made significant waves in the music industry with his unique blend of Latin trap and reggaeton. Since his rise to fame, Bad Bunny has become one of the most influential Latin artists globally, known for his deep, resonant voice and genre-bending music style.Bad Bunny's popularity surged with his debut album "X 100PRE," released in December 2018. The album was well-received and showcased his ability to blend traditional Latin sounds with modern urban music. Hits like "Mía," featuring Drake, further catapulted him to international stardom, establishing Bad Bunny as a household name.In 2020, Bad Bunny continued to break boundaries with the release of "YHLQMDLG," an abbreviation for "Yo Hago Lo Que Me Da La Gana," which means "I Do Whatever I Want." The album debuted at number two on the Billboard 200, marking the highest-charting all-Spanish album at the time. Featuring a mix of reggaeton and Latin trap with playful and often introspective lyrics, "YHLQMDLG" solidified Bad Bunny's place as a leading figure in Latin music.Apart from his musical achievements, Bad Bunny is known for his bold fashion choices and activism. He often uses his platform to address social issues such as gender equality and LGBTQ+ rights. In various public appearances and social media posts, he has expressed support for the Puerto Rican community, speaking out against political corruption and advocating for positive change.Bad Bunny's influence extends beyond music, as he frequently collaborates with other artists across different genres, further expanding his reach and impact. His collaborations with artists like J Balvin, Rosalía, and Jennifer Lopez have been both commercially successful and critically acclaimed.In addition to his music career, Bad Bunny made his acting debut in 2021, appearing in the third season of the Netflix series "Narcos: Mexico." His venture into acting demonstrates his versatility and eagerness to explore new creative outlets.Bad Bunny's success is also reflected in numerous awards and nominations, including Latin Grammy Awards and American Music Awards. His ability to connect with a broad audience while staying true to his Puerto Rican roots has made him an icon in the music world.Despite his rapid rise to fame, Bad Bunny remains committed to his artistic vision and cultural identity. His fresh perspective and fearless approach continue to resonate with fans worldwide, making him a symbol of the modern Latin music movement.

Si dice spesso che i robot sono ideali per sostituire l’uomo in ambienti estremi, ma ambienti estremi con caratteristiche diverse possono richiedere soluzioni altrettanto peculiari con buona pace delle economie di scala che pure sarebbero necessarie a rendere questi stessi robot anche abbordabili da un punto di vista economico. E qui entra in scena la start-up di cui parliamo stasera. Si chiama Fluid Wire Robotics e ha progettato un sistema di azionamento per bracci robotici che, grazie a un’innovazione radicale, è adattabile ad ambienti ostili di ogni tipo: dagli abissi marini allo spazio, dal freddo estremo alla presenza di radiazioni. Ne parliamo con Ivan De Leonardis, Co-founder Fluid Wire Robotics.

Regina Rorrer of Heritage Chapel in Willard, Missouri takes us on a virtual tour of her historic wedding venue, showcasing the perfect blend of tradition and modern celebration in a beautifully preserved 1887 church.• The chapel features original 100+ year-old floors, beautiful pews, and historical architecture with hewn beams likely milled on-site• Versatile spaces include the historic chapel for ceremonies, a twinkling light-adorned courtyard for outdoor gatherings, and a banquet room for receptions• Accommodates up to 200 guests with most weddings averaging 130-160 people• Well-designed bridal and groom suites include private bathrooms, with the bridal suite featuring a covered private entrance• Full-service kitchen surprises caterers with four ovens, two refrigerators, and ample prep space• Flexible booking options include DIY rental or comprehensive décor packages without nickel-and-diming for individual items• Rich local history includes connections to the old Willard Hotel where Bonnie and Clyde reportedly stayed• Playful ghost stories add character to this historic venue where unexplained candle-lighting has occurredFollow @heritagechapel on Instagram for impromptu open houses - stop by, book same day, and receive $200 off your wedding package!

Trina Earl, Doniphan County Pet Rescue and DT Canine Deer TrackingDoniphan County (KS) Pet Rescue: ⁠⁠⁠⁠https://www.facebook.com/DPCountyPetRescue/⁠ (913) 370-3297Farm Dog is presented by ⁠Goats On The Go®⁠ and hosted by its founder, Aaron Steele. Questions, comments, or topic suggestions? Let us know  at  ⁠⁠⁠FarmDogPodcast.com.⁠⁠⁠Get the audio book, Goats for Good: Making Goats Profitable for Your Farm, Your Community, and the World at GoatForGood.com.Creative Commons Music by Jason Shaw on ⁠⁠⁠Audionautix.com

Christian ; Follower of GOD Servant of CHRIST        Decorated Combat VeteranCorporate; U.S. Marine Corps Urban Warfare Instrictor;       S.R.T. Commander Active Shooter Response Team Law Enforcement Los Angeles Police (L.A.P.D.) Police Officer / Fugitive RecoveryF.B.I. Instructor N.R.A Instructor Competition Shooter; Multi Time State Rifle Pistol Champion Hunting; Life Long Hunter Proffessional Hunter and Guide Private Security Contractor; Several Agencies,  Current. GOD Provides / JESUS SavesPatreon https://bit.ly/3jcLDuZServant MilitoBecome a supporter of this podcast: https://www.spreaker.com/podcast/gunfighter-life-survival-guns-tactical-hunting--4187306/support.

Gametime Ticket Offer: $20 off with code "FARZY" at gametime.co The Farzy Show presented by MyBookie Promo: No-strings-attached cash bonus up to $200 Promo Codes: FARZY ..  https://mybookie.website/joinwithFARZYManscaped Offer: 20% off AND Free Shipping with code "Farzy20" at Manscaped.comCopyright Disclaimer under section 107 of the Copyright Act 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, education and research. Fair use is a use permitted by copyright statute that might otherwise be infringing.

NFL Network Insiders Tom Pelissero, Judy Battista, and Mike Garafolo discuss the biggest stories from around the NFL, including potential number one pick and top quarterback prospect Cam Ward working out at Miami’s pro day. Brian Baldinger and Cam Wolfe sit down with Cam Ward following his workout. Alabama head coach Kalen DeBoer joins the Insiders to discuss several Crimson Tide prospects including quarterback Jalen Milroe. Lance Zierlein reveals some of the most versatile prospects in the draft, and Judy Battista shares the teams who are in position to turn the corner following free agency.See omnystudio.com/listener for privacy information.

Want to learn more about watches?email us at support@chriswarnes.comWe buy, sell, trade, consign, service, source and repair. Do you want to work with us on a timepiece? email us support@chriswarnes.comRolex Datejust 36mm 126234 | Blue Dial, Fluted Bezel & Jubilee Bracelet ReviewIn today's video, we're diving deep into the Rolex Datejust 36mm, reference 126234—a classic with modern upgrades that make it one of the most desirable Datejust models on the market.

Christian - Follower of GOD Servant of CHRIST        Decorated Combat VeteranCorporate; U.S. Marine Corps Urban Warfare Instrictor;       S.R.T. Commander Active Shooter Response Team Law Enforcement Los Angeles Police (L.A.P.D.) Police Officer / Fugitive RecoveryF.B.I. Instructor N.R.A Instructor Competition Shooter; Multi Time State Rifle Pistol Champion Hunting; Life Long Hunter Proffessional Hunter and Guide Private Security Contractor; Several Agencies,  Current. GOD Provides / JESUS SavesPatreon https://bit.ly/3jcLDuZServant MilitoBecome a supporter of this podcast: https://www.spreaker.com/podcast/gunfighter-life-survival-guns-tactical-hunting--4187306/support.

Retired law enforcement officer and academic leader Kelly Enos shares how first responders can leverage their unique skill sets in new careers. Discover how adapting, learning, and teaching others can open doors far beyond the badge.A special thanks to YOU. The criminal justice / first responder professional. Thank you for what you do every day for our communities. Remember you are honored, cherished, and loved. Keep up the good work and please be safe. I struggled. I was in a dark place for a long time. I was in pain, and I masked it with alcohol.  I was contemplating hurting myself.  I finally decided to reach out and ask for help, and I am grateful I did. FHE Health and The Shatterproof Program saved my life. If you are struggling, you don't have to stay there. We can and will help you. Visit the site or call 303.960.9819.

On today's episode of “The Drive,” automotive expert Alan Taylor and Automotive Journalist and Voice of Reason, BJ Killeen, discussed the challenges facing the automotive industry, particularly Nissan. With the disappearance of brands like Pontiac and Saturn, concerns about support... The post The Versatile 2024 Ford Maverick Lariat FX4 | #600 appeared first on THE DRIVE with Alan Taylor.

Steve and Charlie criticized the Pelicans for holding Zion Williamson out of home games in back-to-backs. The guys listened to audio from new Saints DC Brandon Staley. Staley discussed his philosophy for building a defense, his connection with head coach Kellen Moore, and the Saints' assistant coaching staff. Oleh Kosel, a credentialed NBA reporter covering the Pelicans, joined Sports Talk. Kosel reviewed New Orleans' issues in the third quarter. He also previewed their upcoming matchups with the Clippers and Magic. Steve and Charlie spoke to a WWL listener about the Pelicans.

Today on the radio show. 1 - Smoko chat. 5 - Fish hook to the back of the head. 8 - I was supposed to catch a fish but instead, I caught what? 12 - Renaming movies as ‘British’. 16 - Tales from the frat house. 20 - NFR Sunglasses. https://shorturl.at/WlJMR 23 - Versatile catering company. 26 - Laughable injuries. 29 - Hardest Geezer runs NZ. 33 - Chat CPT affirmation test. 37 - Get in my belly. https://shorturl.at/AHomc 40 - Late mail. 45 - Last drinks. Get in touch with us: https://linktr.ee/therockdrive

In this engaging conversation, the hosts discuss various themes surrounding outdoor equipment design, teaching methods in bowling, and the balance between functionality and aesthetics in everyday carry items. They explore the journey of transitioning from traditional gear to innovative designs, emphasizing the importance of quality and personal experiences in the bushcraft community. In this engaging conversation, Jason from Tietz Design shares insights on knife maintenance, innovative hunting gear solutions, and the importance of learning through experience. He discusses the evolution of knife technology, the creation of a versatile field scalpel, and culinary traditions surrounding venison recipes. The dialogue emphasizes problem-solving in product design and the significance of having the right tools for outdoor adventures. Takeaways: Technical glitches can lead to unexpected opportunities. Teaching bowling involves creative methods to engage students. Everyday carry items should be functional and well-designed. Personal experiences shape the evolution of outdoor gear. Balancing aesthetics and functionality is crucial in product design. Bushcraft skills enhance self-sufficiency in the outdoors. Innovative designs can improve traditional tools. Quality materials are essential for durability in outdoor gear. Tradition and modernity can coexist in tool design. Feedback is vital for refining product designs. Knife maintenance is crucial for optimal performance. Experience teaches valuable lessons in hunting and gear usage. Innovative solutions can enhance hunting efficiency. Problem-solving is key in product design and development. Culinary traditions add nostalgia to hunting experiences. Versatile tools can simplify outdoor tasks. Understanding gear limitations helps in making informed choices. Learning from past mistakes leads to better solutions. Quality over quantity is essential in gear selection. Sharing knowledge and experiences enriches the hunting community. Show Partners: Umai Dry Instagram: @umaidry Website: bit.ly/3WhfnnX Sign up for the newsletter for 10% off TieBoss Instagram: @tiebossllc Website: https://tieboss.com/pod?ref=pod Learn more about your ad choices. Visit megaphone.fm/adchoices

In this engaging conversation, the hosts discuss various themes surrounding outdoor equipment design, teaching methods in bowling, and the balance between functionality and aesthetics in everyday carry items. They explore the journey of transitioning from traditional gear to innovative designs, emphasizing the importance of quality and personal experiences in the bushcraft community. In this engaging conversation, Jason from Tietz Design shares insights on knife maintenance, innovative hunting gear solutions, and the importance of learning through experience. He discusses the evolution of knife technology, the creation of a versatile field scalpel, and culinary traditions surrounding venison recipes. The dialogue emphasizes problem-solving in product design and the significance of having the right tools for outdoor adventures.Takeaways:Technical glitches can lead to unexpected opportunities.Teaching bowling involves creative methods to engage students.Everyday carry items should be functional and well-designed.Personal experiences shape the evolution of outdoor gear.Balancing aesthetics and functionality is crucial in product design.Bushcraft skills enhance self-sufficiency in the outdoors.Innovative designs can improve traditional tools.Quality materials are essential for durability in outdoor gear.Tradition and modernity can coexist in tool design.Feedback is vital for refining product designs. Knife maintenance is crucial for optimal performance.Experience teaches valuable lessons in hunting and gear usage.Innovative solutions can enhance hunting efficiency.Problem-solving is key in product design and development.Culinary traditions add nostalgia to hunting experiences.Versatile tools can simplify outdoor tasks.Understanding gear limitations helps in making informed choices.Learning from past mistakes leads to better solutions.Quality over quantity is essential in gear selection.Sharing knowledge and experiences enriches the hunting community.Show Partners:Umai DryInstagram: @umaidryWebsite: bit.ly/3WhfnnXSign up for the newsletter for 10% offTieBossInstagram: @tiebossllcWebsite: https://tieboss.com/pod?ref=pod

In Episode 138 of The Jason Khalipa Podcast, The Home Team—featuring Gabe Yanez and Dennis Marshall—breaks down how burnout, stress, and overtraining could secretly be holding you back from making progress. The team shares personal stories of pushing through illness, overcoming injuries, and finding balance amidst life's chaos. Whether it's managing family, fitness, or mental challenges, this episode is packed with insights on staying healthy, training smarter, and recovering stronger. Tune in as the guys dive into the habits and mindset shifts you need to stop burnout from killing your gains!Code: JKPODCAST for 50% off Lab Work at BlokesFor Him: https://blokes.co/jkpodcastFor Her: https://choosejoi.co/jkpodcastNever let momentum get to zero. Listen to the Jason Khalipa Podcast every Monday and Thursday on Apple Podcasts, Spotify, or YouTube.Follow Jason: https://instagram.com/jasonkhalipa?igshid=MzRlODBiNWFlZA==Follow TRAIN HARD: https://www.instagram.com/trainhard.fit/?hl=enNever Zero Newsletter: https://www.th.fit/NCFIT Programming For Gym Owners: https://www.nc.fit/programmingPhilanthropy: https://avaskitchen.org/Chapters:0:00 Introduction: Podcast dreams and pushing through personal setbacks0:02 Starting a podcast: Turning dreams into reality1:57 Overcoming illness: Fighting through COVID and pneumonia6:02 Recovering from injury: Lessons learned from sciatic pain7:57 Burnout and stress: Why you feel sick when you finally relax11:56 Managing stress: How to stay present amidst chaos14:02 Focus and balance: Prioritizing what truly matters17:53 Pushing through workouts: When should you back off?19:43 Building resilience: Staying healthy for a quicker recovery23:07 Injury prevention: How healthy habits boost confidence24:53 Cancer detection: Screenings that could save your life28:21 Sleep struggles: Finding balance with family priorities30:02 Parenting challenges: The temporary chaos of raising kids33:46 Exercise for mental health: How it shifts your perspective35:32 Fitness in relationships: Encouraging without pressuring39:08 Fitness machine review: Versatile tool for targeted exercise40:50 Easing back into fitness: Avoiding overexertion after time off44:44 Workout soreness: Understanding what it really means46:33 Muscle loss myth: Why soreness isn't always progress50:36 Mindset in challenges: How mental toughness affects success52:15 Rowing tips: Mastering the mental game after 500 meters55:17 Bench press discomfort: When leg pain overshadows upper body gains57:08 Mets fan hopes: Chatting bench goals and baseball dreams

Episode 366: Core Cards for Commander: WHITE Edition!

In this podcast episode, we dive deep into motorcycle heated riding gear. Riding in cold weather can be uncomfortable without proper gear. Over the years, I've tested a range of heated gear—from budget to premium—and have real-world experience as a police motor officer and personal rider. In this guide, I'll walk you through heated gear options, share insights, and explain why Gerbing gear stands above the rest. 1. The Problem with Cheap Heated Gear White-Labeled & Generic Gear Many low-cost heated gear products, like Mobile Warming, are white-labeled items from platforms like Alibaba. These products appear across Amazon and eBay, rebranded and sold under different names. The Issue: Cheap materials lead to quick failure, poor battery performance, and safety concerns. Flimsy Batteries & Chargers Cheap heated gear often uses low-quality lithium-ion batteries. Problems include: Fire hazard concerns. Poor charge indication (no light or status). Chargers that break quickly. Batteries don't last and will have to be replaced often. Tip: Avoid relying on inexpensive gear for long-term riding needs. 2. Why Gerbing Sets the Standard Unmatched Quality & Reliability Gerbing heated gear is tested, durable, and built for serious riders. Their batteries, chargers, and construction far outperform budget brands. Gerbing 7V Soft Shell Vest Versatile & Stylish: Wearable on motorcycles, outdoor activities, or day-to-day tasks. Battery Performance: High: ~2 hours Medium: ~3-4 hours Design Note: Should fit snugly to maximize heat transfer. 3. My Favorite Heated Gear: Gerbing Heated Shirt The Gerbing heated shirt is my go-to for daily police motor duty and personal riding. Why I Love It: Thin material fits under any jacket.  Versatile enough for any outdoor tasks.  Battery Life: Up to 5 hours on low. Functionality: Easy controls with visible power indicators. SUPPORT US AND SHOP IN THE OFFICIAL LAW ABIDING BIKER STORE 4. Battery-Powered vs. Plug-In Gear Battery-Powered Gear Pros: Portable and versatile for short trips or off-bike use. Cons: Limited runtime; requires carrying extra batteries. Plug-In Gear (Gerbing Heated Jacket Liner) Why Plug-In? Unlimited runtime while riding. Always in my saddlebag, ready for unexpected cold weather. Setup: Plugs into your bike's power system, offering a reliable heat source for long rides. Pro Tip: Use both for maximum versatility! 5. Heated Gloves, Pants, and Socks: Do You Need Them? For riders or bikes without fairings or heated seats, heated gloves, pants, and socks are invaluable. My Setup: Heated jacket liner. Heated grips. Saddlemen Heated Seat. This combination is sufficient for even freezing temperatures. 6. First Gear vs. Gerbing: A Comparison Key Differences Feature Gerbing First Gear Construction Wind-resistant nylon; ripstop shell Standard nylon Redundancy Backup manual controls Limited to lowest heat if remote fails Wireless Control Redundant options available No manual fallback Verdict: Gerbing's durability and redundancy give it the edge for serious riders. CHECK OUT OUR HUNDREDS OF FREE HELPFUL VIDEOS ON OUR YOUTUBE CHANNEL AND SUBSCRIBE! 7. Wireless Controllers for Convenience Manual in pocket controllers can be awkward on the road. Solution: Gerbing's wireless controller. I mount it with velcro on my bike's dash. Setup: The manual controller offers redundant and  is needed to pair with the wireless remote  8. Wiring Your Bike for Heated Gear Option 1: Using OEM Accessory Plugs Newer Harleys (like my 2024 Street Glide) come with accessory plugs. Extension Needed: Use Gerbing's male-to-female extension to make connections accessible. Option 2: Direct Battery Connection Pigtail Setup: Attach Gerbing's pigtail connector to your battery terminals. Safety Tip: Choose the correct fuse size for your gear combination (see Gerbing's fuse chart/comes with your gear). 9. SAE Connections for Adventure Bikes Use an SAE-to-Gerbing adapter for bikes equipped with battery tender leads. This works seamlessly for adventure bikes like my KLR or any other bike for that matter.  10. Final Thoughts Heated gear transforms cold-weather riding, but quality matters. Gerbing delivers unmatched performance, durability, and comfort. Whether you prefer battery-powered or plug-in options, they have solutions for all riding styles. Benefits of Shopping Law Abiding Biker Store No sales tax (outside WA state). Free shipping on orders over $100. Expert customer support from riders who understand your needs. Explore Heated Gear Options Today Browse the Law Abiding Biker Store to find the best heated gear for your riding needs. Stay warm, ride longer, and keep enjoying the journey! [Shop Heated Gear Now] NEW FOR PURCHASE VIDEO RELEASED (TWO-PART DOCUMENTARY): Journey to the Hottest Place on Earth: Our Motorcycle Adventure to Death Valley-Part 1 of 2 California Dreams to Desert Extremes: Our Epic Motorcycle Journey-Part 2 of 2 Sponsor-Ciro 3D CLICK HERE! Innovative products for Harley-Davidson & Goldwing Affordable chrome, lighting, and comfort products Ciro 3D has a passion for design and innovation Sponsor-Butt Buffer CLICK HERE Want to ride longer? Tired of a sore and achy ass? Then fix it with a high-quality Butt Buffer seat cushion? New Patrons: Derrick Galan of Regina, Canada Scott Bendall of Garden City, Idaho Jeffrey Szarley of Kouts, Indiana If you appreciate the content we put out and want to make sure it keeps on coming your way then become a Patron too! There are benefits and there is no risk. Thanks to the following bikers for supporting us via a flat donation: Ryan Lambright of Shipshewana, Indiana Terry Graham of Culpeper, Virginia Quinn Smith of Albuquerque, New Mexico HELP SUPPORT US! JOIN THE BIKER REVOLUTION! #BikerRevolution #LawAbidingBiker #Bikaholics #RyanUrlacher

Jeff, Chad and myself chat about the Federation and it's commitment to a testing system that gives owners, breeders and breed clubs the best information on their pups, dogs and their hunting ability.  No ribbons. No Prizes. Just results!

Versatile distance runner and HOKA professional, Ahmed Muhumed, joins the show today to discuss his humble beginnings and his ambitions for the future. Ahmed was born and raised in Ethiopia, before coming to the U.S. with his family in 2011. He started running in middle school, and then became a cross country and track star at West Salem High School in Oregon. (Ahmed won back to back cross country titles in high school.)At Boise State, Ahmed was the Mountain West freshman of the year in cross country in 2017. He was also the 2020 champion in the indoor mile in the Mountain West conference. Ahmed then went on to grad school at Florida state, where he similarly thrived on the running scene. He finished 20th at the 2021 NCAA Cross Country Championships; he also competed at both the NCAA indoor and outdoor championships his final semester. Ahmed parlayed his college success into a professional contract, and in his rookie year as a professional for HOKA in 2022-23 he set PRs in the 3k, 5k and 10k. His list of PRs include a sizzling 13:08.73 in the 5k; 3:37.36 in the 1,500m; and 3:57.32 in the mile. Ahmed had a successful 2024 campaign, as he started it with a third place finish at the USATF Cross Country championships, and then closed it out in the fall of 2024 with a second national title–this time at the USATF 5k Championships in New York City. His impressive range was on display as he won the Philadelphia Half Marathon in late November with a time of 1:03.15.Ahmed earned a degree in International and Global Studies at Boise State before receiving his master's degree in International Relations and Affairs from Florida State. In today's conversation, Ahmed takes me through his humble beginnings, how he transitioned into the states and went from soccer player to runner, how his upbringing shaped him, how he has built up and maintained self-belief throughout the years, his ambitions as a professional runner, and much more.It's hard not to listen to Ahmed and love the guy. I hope you all are inspired by this conversation. Tap into the Ahmed Muhumed Special.  If you enjoy the podcast, please consider following us on Spotify and Apple Podcasts and giving us a five-star review! I would also appreciate it if you share it with your friend who you think will benefit from it. Comment the word “PODCAST” below and I'll DM you a link to listen. If this episode blesses you, please share it with a friend!S H O W  N O T E S-BUY MERCH BEFORE IT'S GONE: https://shop.therunningeffect.run-Our Website: https://therunningeffect.run -THE PODCAST ON YOUTUBE: https://www.youtube.com/channel/UClLcLIDAqmJBTHeyWJx_wFQ-My Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/therunningeffect/?hl=en⁠⁠⁠⁠⁠⁠

Dorin Dickerson and Donny Football try to compare the skills and versatility of athletes from the United States to any other country in the world. Does the US have the best?

In this episode of Skin Anarchy, host Dr. Ekta sits down with Dr. Purvisha Patel, a board-certified dermatologist and cosmetic surgeon, to discuss the science and innovation behind Visha Skincare. Dr. Patel explains how her global background and extensive training inspired her to create a line of skincare products that deliver medical-grade results while addressing key concerns like hyperpigmentation, acne, and skin health for all.Dr. Patel's journey into skincare began in her practice, where she observed a significant gap in effective treatments—especially for skin of color. This led her to collaborate with top chemists and develop innovative solutions, such as the patented Illuminotex blend. By combining potent ingredients like azelaic acid, kojic acid, licorice extract, and malic acid, Illuminotex safely inhibits melanin production and performs on par with prescription-strength alternatives.She also highlights two hero products: the Advanced Purifying Cleanser and the Advanced Correcting Serum. The cleanser uniquely blends lactic, glycolic, and malic acids with zinc pyrithione and B vitamins to gently exfoliate and balance the skin, while the serum consolidates multiple steps with retinol, a vitamin C & E complex, niacinamide, hyaluronic acid, and Illuminotex to rejuvenate and brighten skin.Dr. Patel further explores how inflammation, gut health, and social media influence our understanding of skincare. With an eye on the future, she envisions Visha Skincare expanding to offer even more tailored, science-backed solutions. Tune in to discover how her insights and innovations are setting a new standard in dermatologist-developed skincare that is both safe and effective.To learn more about Visha Skincare, visit their website and social media. Don't forget to subscribe to Skincare Anarchy on Apple Podcasts, Spotify, or your preferred platform. Reach out to us through email with any questions.Shop all our episodes and products mentioned through our ShopMy Shelf! Hosted on Acast. See acast.com/privacy for more information.

In this episode of the Purpose, Profits, and Pixie Dust podcast, host Lindsay chats with Angela, a style coach who helps high-achieving women enhance their personal brands through confident and authentic wardrobes. Angela shares her inspiring origin story of transitioning from a corporate career to becoming a full-time style coach. The discussion covers practical tips on using wardrobe to reflect personal brands, the importance of accessories, and strategies for planning effective brand photo shoots. Angela also provides insights into creating versatile wardrobes, overcoming mental blocks around clothing, and the significance of dressing for one's body shape. Listeners will learn about Angela's five-step process for developing a distinctive personal style and various ways to incorporate fun and playfulness into a professional look. 00:00 Welcome to the Purpose Profits and Pixie Dust Podcast 00:24 Meet Angela: Style Coach Extraordinaire 00:52 Angela's Journey: From Corporate to Style Coaching 02:55 The Deeper Layers of Personal Style 04:48 Strategic Wardrobe Tips for Entrepreneurs 07:50 Creating a Versatile and Impactful Wardrobe 10:38 Accessorizing to Enhance Your Personal Brand 16:11 Adding Fun and Playfulness to Professional Attire 18:33 Keeping an Open Mind with Brand Photos 19:07 Outfit Changes and Planning for Brand Photoshoots 20:36 Color Psychology and Outfit Selection 21:35 Practical Tips for Brand Photoshoots 23:31 Starting Your Personal Style Journey 26:44 Morning and Evening Routines 28:17 Favorite Books and Travel Destinations 30:59 How to Connect and Work with Angela Website: https://angelastylecoach.com/LinkedIn: https://www.linkedin.com/in/angelastylecoach/ Connect with Lindsay: Learn more about the travel agent business or get quotes for a trip: https://www.lindsaydollinger.com/travel Join the Confident and Ambitious Mastermind: https://www.lindsaydollinger.com/mastermind Connect with Lindsay: https://www.lindsaydollinger.com Get your ticket to Purpose, Profits, and Pixie Dust Live here: https://lindsaydollinger.regfox.com/purpose-profits-and-pixie-dust-live Get 10% off your order at https://www.bellablingshop.com with code PODCAST Tag @purposeprofitsandpixiedust on IG when you listen and share the show! Please subscribe to the show and leave a quick review! Appreciate you!

Send us a textIs Josh Addo the most versatile defensive prospect in the 2025 NFL Draft? Could he be the next Kam Chancellor, delivering hard-hitting plays and game-changing versatility in the secondary? In this exclusive interview, we talk to Josh Addo' about his elite skill set, NFL Draft stock, and potential impact at the next level!A standout from Merrimack College, Addo has been a dominant force on defense, showcasing elite speed, hard-hitting ability, and lockdown coverage. Whether he's lining up at safety, linebacker, or slot corner, his athleticism, football IQ, and physicality make him one of the most intriguing defensive prospects in the upcoming draft. Could he be a perfect fit for the Miami Dolphins or another NFL team in need of a hybrid defender?Support the showSubscribe and like for more GTD content! Patreon: https://patreon.com/GoTimeDolphins YouTube: Go Time Dolphins Twitter: @GoTimeDolphins Instagram: @GoTimeDolphins Email: gotimedolphins@gmail.com TikTok: @GoTimeDolphins #MiamiDolphins #FinsUp #NFLDraft #NFLUK #TuaTagovailoa

E ae!Welcome to Deep Space Podcast - 15 years! Many thanks for listening.Big shouts to the Spatial Listener of the week J. VAN HOLTEN, many thanks for your monthly subscription! Now you can support the podcast with subscriptions from 1 dollar and you receive early episodes plus many other perks:https://deepspacepodcast.com/subscribe Enjoy the week488! Playlist:Artist – Track Name – [Label] 1) A Vision Of Panorama - Sensitive - [Star Creature]2) Jay Sound - Shades Of Blue3) Eloi - Foundation's Edge - [Ltd, W/Lbl]4) Orlando Voorn - Freedom - [Fluid Funk]5) Ibex - 360 (Dub) - [Rush Hour]6) Moniquea - Red Light (Instrumental) - [MoFunk]7) Château Flight - Allô? - [Versatile]8) Half Dead Dave - Them Salsa People - [Omena]9) Arnau Obiols & KAYYAK - Faith - [Compost]10) Phil Stroud - Scintillating11) Masaki Morii - DPCT 2 - [M2SOUL Music]12) The Rurals - Welcome Brook - [peng]

Gina Deem was a nursing student in Bozeman, Montana when she adopted her first hunting dog in 2014. At the time, she wasn't a hunter, but her then-boyfriend was. “He said, ‘If we're going to get a dog, we're going to get a bird dog. And that bird dog's going to be a German Shorthair,'” she recalls. Aware of how many dogs were in shelters, Deem wanted to adopt a bird dog. Deem and her partner didn't have the funds to put down a deposit with a reputable GSP breeder. Plus, she figured they'd be able to find a GSP up for adoption. She was right. Within days, she and her then-boyfriend picked up a Shorthair named Boone from a small shelter near Sand Point, Idaho. He had been surrendered after his former owner's health declined. That fall, Deem took Boone hunting and watched him point his first rooster pheasant. Deem was hooked and soon developed a deep passion for bird dogs and upland hunting. After adopting several more GSPs and observing how many popped up at shelters in her region, she started Paws to Peak Rescue in 2018. Since then, she's rehomed over 130 bird dogs in Montana, Idaho, Utah, and beyond.

Bud Lyon has emerged as a prominent name In the world of ranch riding over the past six years. This talented trainer from Whitesboro, Texas, has amassed an impressive array of world champion titles across several prestigious organizations, including the American Paint Horse Association (APHA), the American Quarter Horse Association (AQHA), and the National Snaffle Bit Association (NSBA). Among the many exceptional equine athletes in his barn, one standout has played a pivotal role in elevating Lyon's career: Sumac Gunnabeflashy, affectionately known as “Romeo,” who was honored as the NSBA's 2023 Horse of the Year. Join us as we delve into Bud Lyon's remarkable journey, his training philosophy, and the bond he shares with his incredible horses. www.alongfortheride.pro   Thank you everyone who made the  2025  AFTR Symposium possiple   Presenting Sponsor: Bosque Ranch   Supporting Sponsor: Bimeda   Carol Rose/Carol Rose Tim Anderson.   Rick Clark Foals R Us     Profit Equine Tom Balding Classic Equine Markel Nutrena Eric Storey Q Stallions Cinch Clinton Anderson/Downunder Horsemanship NRCHA Platinum Performance World Reining/XCS Ranch Tenda Horse Products/FarmPaint Elite Equipment National Horse Blanket Shorty's Caboy Hattery Jimmy Nichols Diane Yoder Spooks Gotta Spark Spooks Gotta Whiz Arcese Quarter Horses Pacific Coast Journal World Ranch Horse Association Steve Ross Academy