Podcasts about deep work

Wusstest du, dass du nur 20% deines Potenzials nutzt? Genau. Weil du deinen Fokus nicht maximierst.  In dieser Folge zeigt dir David, wie du mit 5+1 genialen Fokus-Techniken Ablenkungen eliminierst, deinen „inneren Buchhalter“ aktivierst und endlich die wirklich wichtigen Dinge erledigst.

Jim Johnson built the kind of success most contractors chase… until it nearly broke him.From uncovering fraud in his own company to watching his identity crumble under the weight of growth without purpose, Jim opens up about the brutal lessons that forced him to rebuild — not just his business, but his life. We dive into intentional leadership, the danger of skipping foundational work, and the personal cost of chasing scale without soul.This episode doesn't just talk shop — it gets real about legacy, relationships, recovery, and what it actually means to lead a life that matters.If you've ever felt the pressure to keep up while quietly falling apart, this conversation will hit different.Chapters:00:00 - Intro & Jim's Unfiltered Coaching Philosophy 02:00 - Why In-Person Conversations Still Matter 05:00 - From Scaling Big to Asking “What Actually Matters?” 09:00 - The Contractors Blueprint & Living with Intention 13:00 - Eric's Coaching Journey & Ego Check Moments 17:00 - When Growth Without Foundation Backfires 21:30 - Creating a Business You Actually Want to Run 27:00 - How Fraud Rocked Jim's Business & Team 32:00 - The TEAM Method: Trust, Empowerment, Accountability, Metrics 39:00 - Missed First Steps & Moments That Matter 42:00 - Tradeoffs: What Are You Not Willing to Sacrifice? 47:30 - Personal Growth, Recovery, and Realignment 51:00 - Peeling Back the Layers of Leadership 55:00 - The 7 Elements of a Prosperous Life 01:00:00 - Mental Strength, Time, Body & Community 01:07:00 - Faith, Finances & Intimacy with Self and Others 01:14:00 - Living in the Sweet Spot: Avoiding the Extremes 01:19:00 - Mentorship vs Coaching & Why Language Matters 01:22:00 - Substack, Content Without Noise, and Deep Work 01:25:00 - The pH Scale Analogy & Living in Balance 01:28:00 - Final Thoughts: Be Intentional With Your Life 01:29:00 - Outro & Links to Cult Culture and MoreListen to this episode on other podcast platforms: Spotify: https://tinyurl.com/BeAuthenticSpotifyGoogle Podcast: https://tinyurl.com/BeAuthenticGooglePodcastApple Podcast: https://tinyurl.com/BeAuthenticApplePodcastAmazon Music: https://tinyurl.com/BeAuthenticAmazonMusic Connect with "Be Authentic or GTFO" on social media:Facebook: https://www.facebook.com/beauthenticorGTFOInstagram: https://www.instagram.com/beauthenticorGTFOWebsite: https://beauthenticorgtfo.com Follow Podcast Host Eric Oberembt on social media:Facebook: https://www.facebook.com/eric.oberembtInstagram: https://www.instagram.com/oberembt

Grande nouvelle que je suis heureuse de partager avec vous aujourd'hui : mon livre "En Équilibre" est disponible en librairie ! Dans cet épisode, je vous emmène dans les coulisses de cette aventure d'écriture. Je vous raconte comment ce projet est né, comment je l'ai abordé concrètement, comme j'ai fait de la place pour transformer l'écriture d'une montagne en une succession de collines, et redécouvert le défi stimulant du travail profond, long, gratifiant.Au-delà du processus, je vous présente l'essence même de cet ouvrage : une exploration de ce que signifie réellement "préserver son équilibre vie pro-vie perso". Vous y découvrirez pourquoi cette expression mérite d'être questionnée, et les quatre besoins fondamentaux que j'ai identifiés au fil de mes années d'accompagnement. Ce livre, c'est aussi ma vision de l'équilibre comme une danse - non pas un état fixe, mais un mouvement perpétuel fait d'ancrages solides et d'appuis, une succession de déséquilibres rattrapés qui dessinent finalement une vie « bien vécue » - la vôtre.************************************************* Merci de faire une place aux Équilibristes dans votre vie. Si vous voulez soutenir le podcast, prenez quelques instants pour dire pourquoi vous l'appréciez sur votre plateforme d'écoute préférée, en laissant 5 ⭐et un commentaire. Merci pour votre soutien !Numéros d'Equilibristes est la lettre que j'envoie 2 fois par mois - c'est là que je partage ressources, observations et analyses, dont le point de départ est souvent le quotidien ou mon travail avec mes clients. C'est là aussi que j'annonce en avant-première tous les événements et opportunités de travailler ensemble. Vous pouvez vous abonner ici.Découvrez mon livre, En Équilibre, qui déconstruit le mythe de l'équilibre vie pro vie perso et explore 4 grands besoins derrière celui de préserver son équilibre de vie.Pour découvrir comment travailler ensemble, rendez-vous sur www.conscious-cultures.comPour écouter tous les épisodes, rendez-vous sur www.lesequilibristes.comConnectons-nous sur les réseaux : https://www.linkedin.com/in/sandra-fillaudeau-23947ba/ et https://www.instagram.com/les_equilibristes_podcast/Hébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.

Hey organizers! We are back with an episode about something that I am TERRIBLE at doing--which is...nothing. I am terrible at doing NOTHING. I always have to be busy, I always have to have something going on, and I always have to be in constant motion. My guest today is a friend who is wrestling with that same thing--Kielyn Simonson of OrgaNice in Minneapolis/St. Paul. This epsiode will help you know you're NOT alone in feeling this way!  LINKS FOR LISTENERS: Get in touch with Melissa: CLICK HERE  Learn more about Kielyn of OrgaNice: CLICK HERE TIMESTAMPS: 00:00 Introduction and Life Updates 01:47 Introducing Kielyn and the Topic of Rest 03:06 The Pressure to Stay Busy 04:34 The Impact of Technology on Attention 07:44 The Importance of Deep Work and Rest 16:07 Balancing Work, Rest, and Personal Time 28:33 Breaking the Cycle of Constant Activity 28:43 The Pressure of Social Media 29:29 Finding True Relaxation 30:26 The Importance of Hobbies 31:09 The Compulsion to Stay Connected 32:39 Balancing Personal and Professional Life 33:23 Learning to Say No 39:24 The Value of Rest and Delegation 51:18 Building a Supportive Network The Constant Hustle: Finding Balance as Professional Organizers In this episode, podcast host Melissa introduces her friend and fellow organizer, Kielyn Simonson of OrgaNice. They discuss the challenges of balancing rest and productivity as professional organizers and entrepreneurs. Melissa shares her ironic situation of working through the night, while emphasizing the importance of finding rest in their busy schedules. They touch on topics including societal pressures to always be busy, the impact of digital distractions, the struggle to prioritize self-care, and the value of creating boundaries and routines. Kielyn shares insights from her personal and professional life, highlighting the importance of community and support among organizers. The episode is a candid conversation about the obstacles of modern work-life balance and offers a call to action for listeners to prioritize their well-being. 

Thank YOU! For all excellent questions! [00:00] Episode Highlights[03:00] Introduction and Milestone Celebration[06:00] Setting the Stage[08:00] Investment Philosophy and Starting a Career[10:00] Business Valuation Approaches[12:00] Essential Investment Skills[13:00] Portfolio Structure and Management[15:00] Position Sizing and Client Alignment[17:00] Investment Preferences and Strategy[21:00] Performance Lessons and the "No Zero Policy"[24:00] Holding Periods and Acquisition Experiences[27:00] Market Scenarios and Economic Context[32:00] Investment Strategy Evolution[35:00] Central Banking and Political Context[38:00] Personal Insights and Time Management[40:00] Daily Structure and Deep Work[42:00] Podcast Logistics and Guest Selection[44:00] Client Relationships During Volatile Times[46:00] Personal Perspectives on Optimism and Caution[48:00] Unlearning and Media Consumption[50:00] Book Recommendations[57:00] Life Lessons and Closing Thoughts[59:00] OutroPodcast Program – Disclosure StatementBlue Infinitas Capital, LLC is a registered investment adviser and the opinions expressed by the Firm's employees and podcast guests on this show are their own and do not reflect the opinions of Blue Infinitas Capital, LLC. All statements and opinions expressed are based upon information considered reliable although it should not be relied upon as such. Any statements or opinions are subject to change without notice.Information presented is for educational purposes only and does not intend to make an offer or solicitation for the sale or purchase of any specific securities, investments, or investment strategies. Investments involve risk and unless otherwise stated, are not guaranteed.Information expressed does not take into account your specific situation or objectives, and is not intended as recommendations appropriate for any individual. Listeners are encouraged to seek advice from a qualified tax, legal, or investment adviser to determine whether any information presented may be suitable for their specific situation. Past performance is not indicative of future performance.

Stel je voor: een werkdag waarop je je écht kunt focussen. Waarin je ongestoord werkt aan iets groots. Iets dat telt. Dat is Deep Work – en in deze gloednieuwe aflevering van de Tijdwinst Podcast duiken Björn Deusings en Inge Nysten diep in deze krachtige vaardigheid, uit het boek van Cal Newport.“Shallow work voelt productief. Deep work ís productief.”In deze aflevering ontdek je:Het verschil tussen shallow en deep work (en waarom de meeste werkdruk schijn is)Hoe je je focusspier traint in een wereld vol afleidingPraktische technieken om vandaag nog Deep Work toe te passenDe 4 werkstrategieën van Newport – van monnik tot journalistWaarom discipline de brug is tussen wat je nú wil en wat je écht wilEn hoe zelfs Bill Gates, J.K. Rowling en Cal Newport hun beste werk verrichtenLuister deze aflevering als je meer impact wil maken met minder ruis. Als je voelt dat je beter kunt. En als je klaar bent om opnieuw de regie te nemen over je werkdag.En win een exemplaar van Deep Work! Volg @tijdwinst op Instagram en doe mee aan onze winactie. Laat ons weten hoe jij Deep Work toepast in jouw dag.Bekijk of beluister nu de aflevering via YouTube of jouw favoriete podcast-app.

Du kennst das sicher: Dein Kalender ist voll, dein Posteingang explodiert und Meetings rauben dir die letzten produktiven Stunden des Tages. Doch was wäre, wenn du deine Zeit zurückgewinnen könntest?

Baiju-induced suffering, questionable gorilla math, critical China intel you won't hear elsewhere, and real talk on dodging burnout.Welcome to the Alfalfa Podcast

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1674: Cal Newport challenges the popular belief that passions are magically discovered and instead argues that they're often built over time through deliberate practice and increasing competence. By exploring real-world examples and research, he shows how pursuing what you're good at can ultimately lead to deeply satisfying work. Read along with the original article(s) here: http://calnewport.com/blog/2009/11/24/are-passions-serendipitously-discovered-or-painstakingly-constructed/ Quotes to ponder: "Passion is a side effect of mastery." "Working right trumps finding the right work." "Compelling careers often have complex origins; they rarely result from a quick match to a pre-existing passion." Episode references: The Courage to Be: https://www.amazon.com/Courage-Be-Paul-Tillich/dp/0300084714 So Good They Can't Ignore You: https://www.amazon.com/Good-They-Cant-Ignore-You/dp/1455509124 Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1674: Cal Newport challenges the popular belief that passions are magically discovered and instead argues that they're often built over time through deliberate practice and increasing competence. By exploring real-world examples and research, he shows how pursuing what you're good at can ultimately lead to deeply satisfying work. Read along with the original article(s) here: http://calnewport.com/blog/2009/11/24/are-passions-serendipitously-discovered-or-painstakingly-constructed/ Quotes to ponder: "Passion is a side effect of mastery." "Working right trumps finding the right work." "Compelling careers often have complex origins; they rarely result from a quick match to a pre-existing passion." Episode references: The Courage to Be: https://www.amazon.com/Courage-Be-Paul-Tillich/dp/0300084714 So Good They Can't Ignore You: https://www.amazon.com/Good-They-Cant-Ignore-You/dp/1455509124 Learn more about your ad choices. Visit megaphone.fm/adchoices

La paranoïa de la productivité est un terme introduit dans la période postérieure à la crise sanitaire. Nos habitudes professionnelles désormais totalement changées, nous sommes de plus en plus nombreux et nombreuses à travailler à distance développant une peur de certains employeurs de voir baisser la productivité des salariés. C'est ce que nous apprend le journal The Economist dans un article du 14 novembre 2022. Le télétravail s'était déjà installé avant que ne frappe la crise mondiale du Covid-19. Mais la pratique s'est popularisée. En France par exemple, on estime qu'en 2021, 22% des salariés ont télétravaillé au moins une fois chaque semaine, selon l'Institut national de la statistique économique. Pourquoi les employés craignent-ils d'être perçus comme moins productifs ? Et que faire alors ? Écoutez la suite de cet épisode de "Maintenant vous savez". Un podcast Bababam Originals, écrit et réalisé par Johanna Cincinatis. À écouter aussi : Qu'est-ce que le détravail ? Qu'est-ce que le Deep Work, cette technique qui permet de mieux se concentrer au travail ? Le télétravail peut-il s'installer durablement dans nos vies ? Retrouvez tous les épisodes de "Maintenant vous savez". Suivez Bababam sur Instagram. Première diffusion le 11/01/2023 Learn more about your ad choices. Visit megaphone.fm/adchoices

In episode 456 host Bradley Hartmann explores the dangers of overcommitment through the lens of two contrasting figures: Jim Valvano, the national champion basketball coach at N.C. State and Cal Newport, the Georgetown University professor and author. Bradley reflects on Valvano's life, highlighting how his boundless energy and desire to seize every opportunity ultimately led to burnout and potential health consequences. He draws parallels to his own struggle with saying yes to everything and introduces Cal Newport's productivity philosophies from "Deep Work" and "Slow Productivity.” The key takeaway for listeners is a cautionary tale about the risks of constant hustle and the importance of strategic focus. Hartmann shares personal insights about the challenges faced by entrepreneurs and leaders who struggle to set boundaries. The episode offers practical advice on doing fewer things, working at a natural pace, and prioritizing quality over quantity. Listeners will gain perspective on managing professional commitments, understanding personal limits, and the value of intentional productivity.    This episode is brought to you by The Simple Sales Pipeline® —the most efficient way to organize and value any construction sales rep's roster of customers and prospects in under 30 minutes once every 30 days. *** If you enjoyed this podcast, please leave a review on Apple Podcasts. Your feedback will help us on our mission to bring the construction community closer together. If you have suggestions for improvements, topics you'd like the show to explore, or have recommendations for future guests, do not hesitate to contact us directly at info@bradleyhartmannandco.com.  

What if I told you the biggest bottleneck in your business isn't your leads, your sales team, or even your offer… it's your calendar? This episode is a game-changer. We're unpacking exactly how the highest-performing studio owners use deep work to multiply their output, slash distractions, and unlock serious momentum—without burning out. If you've been feeling stuck, scattered or just flat-out exhausted, this one's for you. Here's what we're covering: -Why studio owners are addicted to shallow work—and how to break free for good -The #1 thing to focus on (hint: it's not your merch printer) -The 7-step Deep Work System to get your time and brain back -Exactly what deep work looks like (with real examples from the trenches) -How to delegate, delay or ditch your way out of overwhelm -Why batching your shallow tasks could save your sanity -The Deep Work Challenge: 90 minutes a day for 90 days—and how to actually stick to it -How to align your calendar with your biggest goals (and your team's future) Chapters: ⏳ [00:00] Welcome Back—What We Noticed at the Manly Event ⏳ [02:00] The Deep Work Epidemic: Everyone Knows It, No One Does It ⏳ [05:10] Deep Work vs Shallow Work: Real Studio Owner Examples ⏳ [10:40] The Power of the ‘One Thing'—And How to Find Yours ⏳ [15:00] Calendar Audit: Are You a CEO or a Technician? ⏳ [18:30] How to Build a Deep Work Routine (That Actually Sticks) ⏳ [24:10] Pre-Agreements, Noise Cancelling Headphones & Stop Signs ⏳ [30:00] Where All Your Shallow Work Goes (Delegate, Delay, Ditch) ⏳ [35:00] Going Pro: How to Combine Deep Work with the BFOG ⏳ [41:00] The Deep Work Challenge: 90 Minutes a Day for 90 Days ⏳ [45:00] Final Thoughts: You Don't Need More Hours—You Need More Intention Hope you enjoy! Want free resources? DM over on IG @hey.doza with ‘books' for my personal recommendations or ‘non-negotiables' https://www.youtube.com/@GeronimoUnfiltered WANT MORE: To say thank you for listening to the pod we'd like to gift you a FREE session to brainstorm a 3 Step Action Plan for your gym or fitness studio so you know EXACTLY what step you need to take to grow. Book in yours: https://link.wingmancrm.com/widget/bookings/geronimo-3-step-action-plan Connect with us: Geronimo: https://www.instagram.com/thegeronimoacademy Doza: https://www.instagram.com/hey.doza

Marcus Aurelius' life teaches us how to live well. And because he lived well, his story also teaches us how to die well: with grace, with strength, with empathy, and with the comfort of knowing that he lived a good life as a good man.

Cal talks a lot about his ideas for producing meaningful work in a distracted world. But how do other people tackle this goal? To help better under this question, Cal reacts to a 2018 article from OpenAI CEO Sam Altman in which he details his productivity philosophy. Cal then answers listener questions and concludes with a dystopian tech corner.Find out more about Done Daily at DoneDaily.com!Below are the questions covered in today's episode (with their timestamps). Get your questions answered by Cal! Here's the link: bit.ly/3U3sTvoVideo from today's episode:  youtube.com/calnewportmediaDeep Dive: Sam Altman On Productivity [2:20]- How do I prevent administrative sprawl? [22:01]- When is the best time to schedule Deep Work? [31:12]- How can a gardener gain career capital? [32:43]- How can one go from good performance to exceptional performance? [36:21]- Is it better to write with a single monitor? [38:33]CALL: Slow Productivity in a changing world [43:09]CALL: Rory Mcllroy and his phone [48:35]TECH CORNER: Will AI Destroy Humanity by 2027? [56:46]Links:Buy Cal's latest book, “Slow Productivity” at calnewport.com/slowGet a signed copy of Cal's “Slow Productivity” at peoplesbooktakoma.com/event/cal-newportCal's monthly book directory: bramses.notion.site/059db2641def4a88988b4d2cee4657ba?blog.samaltman.com/productivityai-2027.comdaveshap.substack.com/p/common-bad-takes-in-ai-safety-a-responseThanks to our Sponsors:shopify.com/deepzocdoc.com/deepvanta.com/deepquestionsexpressvpn.com/deepThanks to Jesse Miller for production, Jay Kerstens for the intro music, Kieron Rees for the slow productivity music, and Mark Miles for mastering.

In this episode of the Successful Nurse Coach podcast, Shelby addresses a common issue plaguing nurse coaches: distraction. She reveals her own struggle with procrastination and how she overcame it by relying on creative flow. Shelby stresses the critical nature of combating distraction, emphasizing that it's not about a lack of effort or time but the inability to focus deeply on revenue-generating tasks. She shares practical steps to minimize distractions, including setting a timer for 90-minute focused work segments, prioritizing coaching experience, and setting SMART goals. Shelby underscores the importance of discipline and consistency in achieving a successful and impactful nurse coaching business.00:00 Welcome and Introduction00:33 The Power of Procrastination and Creative Flow01:24 Understanding Distraction in Nurse Coaching03:51 Common Distractions and Their Impact09:18 Strategies to Combat Distraction12:06 Examples of Deep Work and Client Success Stories17:58 Action Steps for Nurse Coaches24:14 The Importance of Discipline and Consistency26:22 Conclusion and Final Thoughts

¿Sientes que andas como zombie por la vida? ¿Te cuesta enfocarte, terminas agotadx sin haber avanzado y sientes que las distracciones te están ganando? En este episodio te comparto mi rutina personal para entrar en estado de FLOW, enfocarme al 100% y crear desde la inspiración. Además, descubrirás los consejos que me han ayudado a reducir las distracciones y reconectar con el presente

In this episode of Mudball Monday, hosts Walker Simas and Henry Shimp dive into the excitement of the golf season, reflecting on the recent Masters and the potential for back-to-back career Grand Slams. They discuss player performances on the PGA Tour, share personal anecdotes about coffee and daily life, and explore the significance of Jordan Spieth's recent form. The conversation also touches on personal development through the lens of the book 'Deep Work' and concludes with a renewed enthusiasm for professional golf. In this episode, Walker Simas and Hs delve into Jordan Spieth's performance and potential at Quail Hollow, analyzing his game, recent injuries, and statistical performance. They discuss the challenges Spieth faces on the course, his historical performance at Quail Hollow, and compare him to golf legends regarding his Grand Slam potential. The conversation highlights the complexities of predicting Spieth's success and the mental factors influencing his game.Hope you all enjoy this conversation.Thanks for the support as always!Cheers, - The Tie GuysChapters:00:00 Golf Season Kickoff and Masters Buzz03:13 The Grand Slam Discussion05:53 PGA Tour Insights and Player Performances08:59 Coffee, Wawa, and Daily Life Reflections11:53 Jordan Spieth's Career and Recent Form15:04 Deep Work and Personal Development18:02 Pro Golf Enthusiasm and Future Outlook26:04 Analyzing Spieth's Game at Quail Hollow28:11 Injury Updates and Mental Factors32:00 Statistical Insights and Recent Performance34:49 Historical Context of Spieth at Quail Hollow37:18 Challenges on the Course: Shot Execution41:07 Comparing Spieth to Golf Legends44:22 Final Thoughts on Spieth's Grand Slam PotentialWebsite: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.thetiepodcast.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.instagram.com/thetiepodcast/?hl=en⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Twitter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://mobile.twitter.com/thetiepodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠GoodWalk Coffee:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://goodwalkcoffee.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ CODE: thetie for 20% off BDraddy: bdraddy.com CODE: thetie25 for 25% offLivPur Hydration:livpur.comCODE: Sticks20Keywords:golf, Masters, Jordan Spieth, PGA Tour, Grand Slam, personal development, Deep Work, coffee, Wawa, player performance, Jordan Spieth, Quail Hollow, golf analysis, PGA Championship, injury updates, performance stats, golf legends, major championships, Spieth history, golf challenges

In this solo episode, I discuss the impact of devices on our lives and present a seven-day challenge based on the book 'Bored and Brilliant' by Manoush Zomorodi. The challenge encourages folks to embrace boredom as a means to unlock creativity and improve productivity. Key themes include the importance of deep work, self-awareness, and the necessity of disconnecting from devices to foster a more meaningful and productive life. - Timestamps:  00:00 Boredom and Creativity 06:08 Deep Work and Its Importance 11:51 Observing the Present Moment 17:57 Conclusion and Call to Action - See discounts for all the products I use and recommend: https://everybodyspod.com/deals/ - Shop For Everybody  Use code SFE10 for 10% OFF

In this episode of IN-DEPTH, Cal is joined by David Dewane, the architect responsible for the “eudaimonia machine” featured in DEEP WORK. In this wide-ranging conversation, Cal and David talk about the challenges of finding depth in a distracted world, and the results of David's personal experimentation in creating a deep life of his own. Video from today's episode:  youtube.com/calnewportmediaINTERVIEW: Architecting a Deep Life (w/ David Dewane) [04:06]Links:https://www.calnewport.com/slowhttps://donedaily.com/ Thanks to Jesse Miller for production, Jay Kerstens for the intro music, Kieron Rees for the theme music, and Mark Miles for mastering.

Beatrice Chestnut has a conversation with Dina Elbadry about the power of recognizing and accepting trauma. The act of sharing personal stories with a group of people has a profound effect on self-development. Learn how being vulnerable in a group of people who validate and resonate with pain can help release the power trauma holds. Sign up for our newsletter on our website  ⁠⁠⁠https://cpenneagram.com/newsletter⁠⁠⁠⁠ to join thousands of monthly readers. Get exclusive content and be the first to know about events. Just quality in all things Enneagram. Like learning about the Enneagram from Bea and Uranio? Join a community of Enneagram enthusiasts and participate in live monthly webinars and Q&As with Bea and Uranio. Sign up for a FREE trial of CP Online membership at ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://learn.cpenneagram.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Want to discover which Enneagram type you could be? Visit our webpage ⁠⁠⁠⁠https://cpenneagram.com/compass ⁠⁠⁠⁠to learn about the Enneagram test they created, Enneagram Compass.Please subscribe and share this podcast with others. It will help us out a lot!Subscribe to our YouTube channel: ⁠⁠⁠⁠https://www.youtube.com/@ChestnutPaesEnneagramAcademy⁠⁠⁠⁠Follow us on Instagram: ⁠⁠⁠⁠⁠⁠https://www.instagram.com/cpenneagram/⁠Sign up for our newsletter ⁠⁠⁠⁠https://cpenneagram.com/newsletter⁠⁠⁠⁠Questions? ⁠hello@cpenneagram.com⁠

In this episode, I sit down with the incredibly talented Adèle Odette, and we go deep into the magic that happens when you're truly seen—not just by others, but by yourself.Adèle shares her journey from the structure of law to the soul of photography, and how this pivot became a path to deeper purpose. We talk about the sacred power of visual identity—not in the filtered, curated sense—but in capturing your essence, your truth, your becoming.We explore how a thoughtfully planned photoshoot can be so much more than just “content creation.” It can be a mirror. A portal. A reclamation. Especially when it comes to boudoir photography, where Adèle creates the kind of safe, sacred space where women can shed the layers, drop the armour, and come home to themselves.Of course, we also unpack what's happening in the wider space—how AI is impacting the creator economy, why authenticity in branding isn't just a trend (it's the foundation), and how human design can guide us to build businesses that actually feel good.This conversation is for the woman ready to reintroduce herself to herself.To stand in her story.To build a brand rooted in truth, not performance.If you've been craving depth, alignment, and the kind of empowerment that comes from within—not from external validation—this episode will land.Ready to be seen?I've got you._______________________________________________Connect with meClick here to work with Adele https://www.byadelephotography.com/Click here to read about our brand shoot https://www.byadelephotography.com/elaine-kellys-personal-branding-photoshoot-embodying-leadership-power-and-elegance-in-mallorca/Click here to book a connection call and discuss the Brand Your Brilliance Package https://www.essentiallyelaine.com/connection-callClick here to get your Human Design Blueprint https://www.essentiallyelaine.com/human-design-foundational-blueprint_______________________________________________This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss or damage caused or alleged to be caused, directly or indirectly as a result of the information discussed. We are sovereign beings.Key TakeawaysYour imagery, your brand is more than just pictures.The process of a photoshoot is a journey of self-discovery.Capturing your essence can lead to personal growth.A well-planned photoshoot requires deep reflection and preparation.Visibility in business is an act of service to others.AI can enhance efficiency but authenticity remains key.Quality over quantity in content creation is essential.Your photos can serve as a manifestation tool for your goals.Self-love and confidence can be cultivated through photography.The creator economy is shifting towards authenticity and personal connection. Authenticity in branding is crucial for connection.People are drawn to real, imperfect individuals.Human design can guide business alignment and personal identity.Creating a sanctuary for women fosters empowerment.Boudoir photography helps women embrace their bodies and confidence.Celebrating personal milestones through photography is transformative.Deep work is essential for business success and personal growth.Photography can serve as a powerful reminder of self-worth.The journey of self-discovery is ongoing and essential for entrepreneurs.Collaboration enhances creativity and business growth.Chapters00:00 The Power of Visual Identity09:51 Adele's Journey to Photography20:12 The Process of a Transformative Photoshoot29:59 Navigating the Creator Economy and AI36:49 Embracing Authenticity in Branding38:48 The Journey of Self-Discovery and Purpose40:04 Aligning Business with Human Design42:57 Creating a Sanctuary for Women49:10 The Transformative Power of Boudoir Photography01:00:08 Celebrating Personal Growth Through Photography01:10:10 The Importance of Deep Work in Business

Send us a textWhether it's unraveling true crime mysteries, leveling up in leadership, or just escaping into a great story, what we read and listen to shapes how we think, lead, and grow. In this fun and insightful episode, I'm sharing a roundup of my current favorite books and podcasts, from the chilling corners of true crime to the motivational firestarters in business and life. It's a little dark, a little nerdy, and a whole lot of inspiration.What You'll Learn:True crime podcasts that spark curiosity, awareness, and storytelling passionBusiness, leadership, and money podcasts that fuel personal and professional growthBooks that have shifted my mindset, confidence, and leadership styleHow entertainment, education, and inspiration overlap in everyday lifePodcasts I'm LovingCrime Junkie, Park Predators, Swindled, and more: True crime captivates me and sharpens real-life skills.The Gold Digger Podcast, HR Happy Hour, TED Talks Daily:  business, leadership, and personal development insights I'm applying in real lifeGinger Biz (yes, I plug my own!) — where strategy and encouragement meet for creative professionalsBooks That Have Left a MarkBelieve It and Worthy by Jamie Kern Lima: lessons on perseverance and inherent self-worthUnreasonable Hospitality and Breaking into the Boys' Club: how I approach leadership and culture todayGreenlights and How Are You, Really?: autobiographies and personal growth wrapped in compelling storiesPlus: how I'm using books like Eat That Frog and Deep Work to cut through noise and get things doneHealing begins with awareness – When you see the signs of unworthiness, you can start to shift them.Call to Action:What's on your current read-or-listen list? Got a true crime favorite? A business book that changed everything? I'd love to hear it! Send me a DM on Instagram @gingerbiz with your recommendations, and let's inspire each other to keep learning, growing, and staying curious.Listen on: Apple Podcasts, Spotify, and more.______________________________You can find me here:Instagram: @gingerbizWebsite: https://www.katymurrayphotography.com/Facebook: https://www.facebook.com/groups/TipsandTricksforyourbusinessX: https://twitter.com/GingerBizKMLinkedIn: https://www.linkedin.com/in/katy-murray-ginger-biz/

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1654: Carl Pullein breaks down how to turn your calendar into a tool for achieving your biggest goals, not just managing daily tasks. By focusing on time-blocking for meaningful work and aligning your schedule with long-term objectives, he reveals a system that promotes intentional action over reactive busyness. Read along with the original article(s) here: https://www.carlpullein.com/blog/how-to-use-your-calendar-to-achieve-the-big-things/6/12/2017 Quotes to ponder: "Your calendar tells you where you are supposed to be at any given time of the day." "If you want to accomplish anything of significance, then you need to make time for it." "Time blocking works because it forces you to focus on one thing at a time." Episode references: Getting Things Done by David Allen: https://gettingthingsdone.com/ Deep Work by Cal Newport: https://www.calnewport.com/books/deep-work/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1654: Carl Pullein breaks down how to turn your calendar into a tool for achieving your biggest goals, not just managing daily tasks. By focusing on time-blocking for meaningful work and aligning your schedule with long-term objectives, he reveals a system that promotes intentional action over reactive busyness. Read along with the original article(s) here: https://www.carlpullein.com/blog/how-to-use-your-calendar-to-achieve-the-big-things/6/12/2017 Quotes to ponder: "Your calendar tells you where you are supposed to be at any given time of the day." "If you want to accomplish anything of significance, then you need to make time for it." "Time blocking works because it forces you to focus on one thing at a time." Episode references: Getting Things Done by David Allen: https://gettingthingsdone.com/ Deep Work by Cal Newport: https://www.calnewport.com/books/deep-work/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Send us a textAfter moving out on my own, I thought I had healed… until life and love started testing everything I'd learned. In this episode, I talk about embodiment, boundaries, and what it really looks like to be confronted with the deeper layers of healing.All things Erin: www.erinburr.comBe sure to check out the blog on the website! The Alchemist's Playbook - 8 week self-paced course to master your mindset and begin living a life you love. IG: @the.erinburr@beautifullyrebelliouspodcast The EB Collective (EBC): JOIN NOW! email: erinburr@outlook.com for inquiries.Don't forget to leave a review and or share the podcast with your friends and family!

Brotherhood and the Deep Work of Friendship In this episode of the Exploring More Podcast, Michael Thompson and SJ Jennings dive into the heart of masculine friendship—unpacking the power of vulnerability, time, and intentionality in building deep, lasting brotherhood. They explore the difficulty many men face in creating meaningful relationships, particularly the courage it takes to be known and the investment of time required. True friendship, they say, isn't just about shared interests—it's about showing up, telling the truth, and choosing to engage when it matters most. Through stories, personal reflections, and practical suggestions, the conversation highlights rhythms that foster connection, like journal-sharing, outdoor activities, and carving out regular time for honest dialogue. They also emphasize the role of accountability—not as policing, but as a loving invitation to live fully and authentically. Milestones, serve as touch points for growth, healing, and honoring the journey of friendship. Listeners are encouraged to rethink the way they show up for one another: to listen better, ride together, and move toward deeper connection. Brotherhood takes effort, but the fruit is worth it—a life lived with others, known and loved in return. We hope you enjoy this episode and invite you to connect with us!

In this episode, Steph talks about one of the missing links to having great impact and also great fulfillment in life: deep work. So often the best things come from our efforts of flow - undistracted, concentrated time where we can tap into creativity and share our gifts with the world. She shares insights from a coaching session with a client who struggled with guilt over prioritizing self-care and family time over business tasks. The conversation emphasizes the importance of creating space for deep work, overcoming distractions, and taking actionable steps towards personal and professional fulfillment.Chapters00:00 Introduction to Deep Work and Guilt01:31 Understanding Misalignment in Work and Self-Care04:07 The Challenge of Creating Space for Deep Work06:51 The Importance of Prioritizing Meaningful Work

Welcome back to the podcast! Ethan is joined today by Angel Pérez, CEO of the National Association for College Admission Counseling (NACAC). Angel has just written a new book on leadership called The Hottest Seat on Campus. It's written for leaders on college campuses, but the advice he gives is applicable to leaders everywhere, whether you are a college counselor leading in your office, a parent leading in your home, or even a student leading in your school or community. In their conversation, Angel and Ethan discuss: How does Angel define leadership? Why is detachment so important (and how do we do it)? What's the number one thing Angel believes will lead leaders to success in the future? What is deep work and why do we love it so much? Lots more. The advice is practical, given the challenges facing higher education, we believe it's timely… and we hope you find it useful. If you haven't met Angel Pérez, he is CEO of the National Association for College Admission Counseling (NACAC). In this role, he represents more than 25,000 admission and counseling professionals worldwide committed to postsecondary access and success. Named by a Forbes article in 2019 as the most influential voice in college admissions, he strives to build an educational ecosystem that better represents today's society. Prior to joining NACAC in July of 2020, Dr. Pérez served in secondary and higher education leadership positions across America, most recently, as Vice President for Enrollment and Student Success at Trinity College in Connecticut. He is an advocate for counselors everywhere, an important ally in the work of increasing access to higher education, and I'm so glad to call him my friend.   Play-by-Play 2:03 – Welcome and check-in 3:56 – Angel shares what his book is about, why he wrote it, and who it's for 5:50 – Why is it important to talk about leadership right now?  9:04 – Superpower #1: The Power of Solitude  15:23 – Superpower #2: The Art of Detachment 24:00 – Superpower #3: Inspiration through Inclusivity 36:45 – Superpower #4: Mastering Self-Management 42:31 – Superpower #5: The Power of Showing Up 50:24 – Superpower #6: The Power of Focus 54:55 – Superpower #7: Shift Your Mindset 1:04:26 – Getting comfortable saying “I don't know”  1:12:57 – Which superpowers do Angel and Ethan want to work on over the next year?  1:20:07 – Closing thoughts and sharing goals   Resources The Hottest Seat on Campus by Angel Pérez The 15 Commitments of Conscious Leadership: A New Paradigm for Sustainable Success by Diana Chapman, Jim Dethmer, and Kaley Klemp  Slow Productivity: The Lost Art of Accomplishment Without Burnout by Cal Newport  Maker Time vs. Manager Time College Essay Guy's Personal Statement Resources College Essay Guy's College Application Hub  

One of the hardest things I've learned as a researcher is this:If people can't see the depth of what you've done, it doesn't matter.You could spend years thinking through a layered, nuanced idea. Build a framework that connects pieces nobody else has connected.And what happens?Someone skims your work in 30 seconds and says:“Huh, seems basic.”It's crushing.But it's not because you did something wrong.It's because most people won't ever read deeply enough to notice.So you're stuck doing the most paradoxical thing imaginable:Make your work simple enough to remember, but layered enough to respect.That tension? That's the grind behind every “cute” idea.That's why your best work feels so invisible.The trick is not to dumb it down—but to distill it.And distilling takes more pain, time, and quiet struggle than anyone sees.So if you're in the middle of that painful space, trying to say something real in a way people will understand:You're not alone.That's where the real work is.

Everyone's obsessed with using AI to be more productive—but what if we've got it all wrong? In this mind-blowing conversation with Sublime founder Sari Azout, we uncover why the "move faster" mindset might actually be making us miserable.Sari drops truth bombs about why imagination—not technical skills—will be the career superpower of the future. She reveals how the most successful people will use AI differently than everyone else, and why being willing to be bored might become the ultimate luxury.We explore the surprising reason many tech leaders don't let their own kids use the products they create, and how to build a personal knowledge system that gives you an unfair advantage in an AI world. If you're feeling overwhelmed by productivity culture, this episode will completely change how you think about technology.ℹ️ About the GuestSari Azout is the founder of Sublime, a personal knowledge management tool designed to help people curate and connect ideas in meaningful ways. In her thought-provoking essay "The End of Productivity," she challenges conventional thinking about AI and productivity—questioning whether our obsession with efficiency is actually preventing us from doing our best work. With Sublime, she's building technology that focuses on deepening intention rather than hijacking attention, creating a refreshing alternative in today's distraction-driven digital landscape.X - @sariazoutInstagram - @sariazoutbakaiTunesSpotifyDownload MP3

How to QUICKLY Remove Distractions and Start Focusing

In this mini-episode, we dive into something we ALL struggle with as creatives - the hidden cost of context switching. Ever feel like you've run a mental marathon without actually finishing anything substantial? Turns out there's a name for that overwhelmed feeling: attention residue. Martine shares her personal struggles with toggling between creator, marketer, and business manager modes - and how neuroscience shows our brains simply aren't designed for these rapid-fire transitions. (Did you know it takes an average of 23 minutes to fully regain focus after an interruption? Whew!) But don't worry! This isn't just about naming the problem - we've got practical solutions in her context switching survival kit: Time-blocking with buffers (separate your maker days from your manager days!) The two-minute reset ritual for those unavoidable transitions The threshold technique that creates clean breaks between work sessions If you're a creative entrepreneur feeling stretched in a million directions, this episode is your nudge to protect your creative focus.  Support the Show Website: Martine Severin Follow on Instagram: @martineseverin | @thisishowwecreate Subscribe to the Newsletter: Martine's Substack This episode of This Is How We Create is produced and edited by Martine Severin.  

We're all pretty good at cramming more into our days—stretching our to-do lists until they resemble CVS receipts. But what if the real cheat code to sustained productivity has nothing to do with doing more? In this episode, I dive into an often-ignored strategy that could save you from running on fumes. And yes, I may or may not reference 90s R&B to drive the point home.For more go to: www.scottmlynch.comLevel up your life by joining my Patreon where you'll get exclusive content every week and more badass offerings (rips t-shirt in half, Hulk Hogan style, and runs around the room). And/or…Unlock practical and tactical insights on how to master your mindset and optimize your happiness directly to your inbox.If you're a glutton for punishment and want more swift kicks in the mind follow me on social:InstagramYouTubeLeave a review and tell me how I suck so I can stop doing that or you can also tell me about things you like. I'd be okay with that, too.Produced by ya boi.Past guests on The Motivated Mind include Chris Voss, Captain Sandy, Dr. Chris Palmer, Joey Thurman, Jason Harris, Koshin Paley Ellison, Rudy Mawer, Molly Fletcher, Kristen Butler, Hasard Lee, Natasha Graziano, ⁠David Hauser⁠, Cheryl Hunter, Michael Brandt, Heather Moyse, Tim Shriver, and Alan Stein, Jr.

Are you feeling overwhelmed by your business? Like your days are running you instead of the other way around? I used to feel the same way—until I discovered how to design an ideal week that GIVES me energy instead of draining me.In this episode, I'm walking you through how I structure my weeks for maximum productivity, creativity, and energy. Whether you're drowning in meetings, struggling to find deep work time, or feeling like your calendar is a chaotic mess, this episode is for you.I'm also giving you my Ideal Week Template so you can create your own!

In this engaging conversation, Catherine and Sean discuss their experiences and challenges at Premiere Outdoor Living, focusing on the changes in their roles, the dynamics of working from home, and the importance of refining their content strategy to connect more deeply with their audience. They explore the balance between personal and professional life, touching on themes of marriage, wellness trends, and the evolving landscape of social media content. In this conversation, Catherine and Sean explore various wellness trends, including mouth taping for better sleep, the benefits of sauna use, and the intriguing marketing strategies behind unusual health products. They discuss the importance of self-improvement and the challenges of implementing new strategies into daily routines, emphasizing the need for mindfulness and gradual change. The conversation is light-hearted yet insightful, touching on personal experiences and creative observations. In this conversation, Sean and Catherine discuss the complexities of homeowner and contractor responsibilities in the architectural drawing process, the absurdities of building codes, and the importance of authenticity in communication. They also engage in a fun trivia segment that highlights interesting facts about the construction industry, leading to a deeper reflection on the nature of conversations and connections in today's world.

Life can be so busy that it's hard to focus on the things that really matter. Although Cal Newport's book, Deep Work, isn't written specifically for homeschooling families, his ideas are surprisingly compatible with Charlotte Mason's philosophy of education, and can help you discover ways to create focused, peaceful, and productive habits in every area of life.  About Janice Janice Campbell, a lifelong reader and writer, loves to introduce students to great books and beautiful writing. She holds an English degree from Mary Baldwin College, and is the graduated homeschool mom of four sons. You'll find more about reading, writing, planning, and education from a Charlotte Mason/Classical perspective at her websites, EverydayEducation.com, Excellence-in-Literature.com, and DoingWhatMatters.com. Resources  Deep Work by Cal Newport Cal Newport's blog Blog post with visual notes A simple schedule from Benjamin Franklin (who didn't have nearly as many distractions as most moderns, but shared some of Newport's ideas on time) Connect Janice Campbell | Instagram | Facebook | Twitter | Pinterest | Website Homeschooling.mom | Instagram | Website Thank you to our sponsors! Medi-Share: an affordable Christian alternative to traditional health insurance Tuttle Twins: children's books to help you teach your kids how the world really works Have you joined us at one of the Great Homeschool Conventions?  We hope to see you there! For more encouragement on your homeschooling journey, visit the Homeschooling.mom site, and tune in to our sister podcast The Charlotte Mason Show. View full show notes on the blog.

I want to hear your thoughts about the show and this episode. Text us here...In this engaging episode of the Casa De Confidence podcast, we dive into the fascinating world of dopamine, the brain's motivation and reward chemical. Julie has some insightful advice and explores how our modern habits, especially social media use, can lead to feeling overwhelmed and dissatisfied. Sharing personal anecdotes, she highlights the importance of managing dopamine levels through practices like dopamine fasting, shifting to intrinsic motivation, and prioritizing deep work. Julie encourages listeners to identify and change dopamine-driven habits for better well-being and sustainable fulfillment in life and business. In this episode:The role of dopamine in motivation and rewardThe impact of modern habits, especially social media, on dopamine levelsThe concept of "dopamine fasting" and its benefitsThe effects of morning routines on motivation and dopamine reservesThe cycle of dopamine depletion due to constant stimulationThe importance of delayed gratification and embracing discomfortStrategies for prioritizing deep work and achieving flow statesThe role of self-care practices in regulating dopamine levels for better well-beingWhy Your Goals Feel Out of Reach—And How to Fix ItAre you struggling to stay motivated? You start strong, but somehow, your goals still feel just out of reach. The problem might not be your discipline—it could be your dopamine levels.This free Dopamine Boost Toolkit will help you: ✅ Understand what's draining your motivation with a quick self-assessment. ✅ Get instant motivation with science-backed dopamine-boosting hacks. ✅ Stay on track with a simple goal-tracking template that keeps you consistent. ✅ Create lasting motivation with easy, sustainable habits.DowThis is an invitation to join a supportive community of purpose-driven entrepreneurs who are creating an impact in the world.A mastermind is a community of peers who exchange ideas, provide support, and offer sound advice for running a successful business.Join the Confident YOU Mastermind now at https://goconfidentlyservices.myflodesk.com/confidentyoumastermindSupport the showOther helpful resources for you: Learn more about my Confident You Mastermind Today! Here's your Guide to Starting A Podcast in 30 days, download yours today! For more about me and what I do, check out my website. If you're looking for support to grow your business faster, be positioned as an authority in your industry, and impact the masses, schedule a call to explore if you'd be a good fit for one of my coaching programs. Thank you for listening to our podcast. Please Subscribe! Join our Facebook GroupInstagram, TikTok We love reviews! Please leave us a review.Contact us if you want to Launch, restart, or grow your podcast.

Everything you want in life is on the other side of fear. This includes going deep, facing truth, being brutally honest, and attacking your deepest insecurities and vulnerabilities.Ian Koniak shares his vulnerabilities and how you can become who you always dreamed of by going brutally deep with yourself and those around you.Listen to the full interview in Episode 141.If you enjoyed this episode, can you please help and:1. Leave a 5-star rating and review? 2. Share this with one friend?3. Support the newsletter?  ⁠⁠https://seedsofsuccess.beehiiv.com/subscribe⁠⁠Thank You

Everyone wants love and community in a fractured world. What happens when they are lost?   Host Curtis Chang and Pete Wehner, a columnist for The Atlantic and former White House staffer, explore the deep sense of political, cultural, and spiritual exile felt by many Americans. Reflecting on Pete's journey from shaping policy during 9/11 to breaking from the Republican Party over Donald Trump, they discuss the challenges of shifting identities while staying true to one's convictions. Drawing from the Psalms, cognitive psychology, and Christian history, they offer a vision for engaging culture and finding new purpose amid political disillusionment and feelings of living in exile, even in the place you call home.   This episode revisits a past conversation to examine cognitive dissonance and the pursuit of truth in times of uncertainty.   Send written questions or voice memos for “Ask Curtis” episodes to: askcurtis@redeemingbabel.org   Get a 25% discount when you buy The Art of Disagreeing by Gavin Ortland at thegoodbook.com with code: GOODFAITH   Resources From This Episode: Psalm 126 (New Living Translation) Winston Churchill's Painting as a Pastime A Short History Of The Dardanelles Campaign The GOP and the Birther Trap (article) by Pete Wehner Jonathan Haidt's The Righteous Mind: Why Good People Are Divided by Politics and Religion Jonathan Rauch's The Constitution of Knowledge: A Defense of Truth Jeremiah 29 (New Living Translation) Makoto Fujimura's Culture Care: Reconnecting with Beauty for Our Common Life  Mark Labberton's talk: The Deep Work of a New Creation Mark Labberton's talk: Beauty in Exile Rodney Stark (books) Russell Moore clip: “Jesus is a hood ornament” 2 Corinthians 5 New Living Translation   More From Pete Wehner: Read Peter Wehner's latest article: MAGA Has Found a New Model Peter Wehner's The Atlantic opinion pieces Peter Wehner at The Trinity Forum Follow Us: Good Faith on Instagram Good Faith on X (formerly Twitter) Good Faith on Facebook   Sign up: Redeeming Babel Newsletter

“Nothing can add more power to your life than concentrating all your energies on a limited set of targets.” -Nido Qubein Most people live lives of constant distraction, never giving their full attention to one person or project. They're diffused and distracted. They dabble and dawdle.  Years ago, having a high IQ was a competitive advantage. Cal Newport, the author of the book Deep Work, has said, "Focus is the New IQ." Today, amidst all the distractions, if you can develop the ability to singularly focus on a task for a sustained period, you will have a competitive advantage. Nobody has achieved anything worthwhile without the ability and discipline to focus. Every great musician, athlete, or author has needed to give their singular attention to one thing, often and for extended periods.   Your ability to do great work, master a skill, and experience success is directly proportional to your ability to concentrate. And your ability to concentrate is directly proportional to your ability to eliminate distractions.

It seems like quite a few data practitioners I talk with are miserable. Forced to deliver things ever faster, there's not enough time to THINK. Instead, the pressure is to deliver "stuff" in two-week sprints. In this episode, I rant about why not everything needs to be a sprint, and why we need to treat Deep Work versus Delivery Work differently.

Podcast Show Notes – Episode 218 | 02.25.2025 Episode Title: Sean Barnes on Time Management   Episode summary introduction: Sean Barnes delves into effective time management strategies and techniques, providing listeners with actionable insights. He explores the Pomodoro Technique and time blocking as methods to enhance productivity and focus. The episode emphasizes the significance of deep work and offers practical advice on eliminating distractions to maximize efficiency. Through these approaches, Sean guides listeners in optimizing their time management skills to achieve personal and professional growth.   Key Moments 0:00 – Time Management Strategies and Techniques 4:01 – The Pomodoro Technique and Time Blocking 7:33 – Deep Work and Eliminating Distractions   Key Takeaways Efficient time management starts with analyzing and documenting how you spend your time to identify areas for improvement. The Pomodoro Technique helps you focus intently on tasks by working in short, uninterrupted intervals followed by brief breaks. Setting boundaries and using simple tools like a calendar and timer can significantly enhance productivity and free up time for personal activities.   Host: Sean Barnes Website: https://www.wsssolutions.com/ https://www.seanbarnes.com LinkedIn: https://www.linkedin.com/in/seanbarnes/ https://www.linkedin.com/company/wsssolutions/ https://www.linkedin.com/company/thewayofthewolf/ YouTube: youtube.thewayofthewolf.com Twitter: https://x.com/the_seanbarnes Instagram: https://www.instagram.com/the_seanbarnes https://www.instagram.com/the_wayofthewolf TikTok: https://www.tiktok.com/@the_seanbarnes Email: Sean@thewayofthewolf.com Audible: https://www.audible.com/pd/The-Way-of-the-Wolf-Podcast/B08JJNXJ6C Spotify: https://open.spotify.com/show/2BTGdO25Vop3GTpGCY8Y8E?si=ea91c1ef6dd14f15

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1603: Cal Newport explores how the intense, deliberate practice of chess grandmasters offers valuable lessons for professional success. By focusing on deep work and skill refinement rather than innate talent, individuals can achieve mastery in their fields. The key is to engage in challenging, structured practice that pushes cognitive limits, rather than relying on passive experience. Read along with the original article(s) here: http://calnewport.com/blog/2010/01/06/the-grandmaster-in-the-corner-office-what-the-study-of-chess-experts-teaches-us-about-building-a-remarkable-life/ Quotes to ponder: "Chess masters are not walking encyclopedias; they are pattern experts." "The ability to recognize patterns and recall the best responses is not a gift but a skill painstakingly honed through years of deliberate practice." "If you're serious about building a remarkable life, start thinking like a chess master: identify the key patterns of success and practice them relentlessly." Learn more about your ad choices. Visit megaphone.fm/adchoices

The free livestreams for AI Engineer Summit are now up! Please hit the bell to help us appease the algo gods. We're also announcing a special Online Track later today.Today's Deep Research episode is our last in our series of AIE Summit preview podcasts - thanks for following along with our OpenAI, Portkey, Pydantic, Bee, and Bret Taylor episodes, and we hope you enjoy the Summit! Catch you on livestream.Everybody's going deep now. Deep Work. Deep Learning. DeepMind. If 2025 is the Year of Agents, then the 2020s are the Decade of Deep.While “LLM-powered Search” is as old as Perplexity and SearchGPT, and open source projects like GPTResearcher and clones like OpenDeepResearch exist, the difference with “Deep Research” products is they are both “agentic” (loosely meaning that an LLM decides the next step in a workflow, usually involving tools) and bundling custom-tuned frontier models (custom tuned o3 and Gemini 1.5 Flash).The reception to OpenAI's Deep Research agent has been nothing short of breathless:"Deep Research is the best public-facing AI product Google has ever released. It's like having a college-educated researcher in your pocket." - Jason Calacanis“I have had [Deep Research] write a number of ten-page papers for me, each of them outstanding. I think of the quality as comparable to having a good PhD-level research assistant, and sending that person away with a task for a week or two, or maybe more. Except Deep Research does the work in five or six minutes.” - Tyler Cowen“Deep Research is one of the best bargains in technology.” - Ben Thompson“my very approximate vibe is that it can do a single-digit percentage of all economically valuable tasks in the world, which is a wild milestone.” - sama“Using Deep Research over the past few weeks has been my own personal AGI moment. It takes 10 mins to generate accurate and thorough competitive and market research (with sources) that previously used to take me at least 3 hours.” - OAI employee“It's like a bazooka for the curious mind” - Dan Shipper“Deep research can be seen as a new interface for the internet, in addition to being an incredible agent… This paradigm will be so powerful that in the future, navigating the internet manually via a browser will be "old-school", like performing arithmetic calculations by hand.” - Jason Wei“One notable characteristic of Deep Research is its extreme patience. I think this is rapidly approaching “superhuman patience”. One realization working on this project was that intelligence and patience go really well together.” - HyungWon“I asked it to write a reference Interaction Calculus evaluator in Haskell. A few exchanges later, it gave me a complete file, including a parser, an evaluator, O(1) interactions and everything. The file compiled, and worked on my test inputs. There are some minor issues, but it is mostly correct. So, in about 30 minutes, o3 performed a job that would take me a day or so.” - Victor Taelin“Can confirm OpenAI Deep Research is quite strong. In a few minutes it did what used to take a dozen hours. The implications to knowledge work is going to be quite profound when you just ask an AI Agent to perform full tasks for you and come back with a finished result.” - Aaron Levie“Deep Research is genuinely useful” - Gary MarcusWith the advent of “Deep Research” agents, we are now routinely asking models to go through 100+ websites and generate in-depth reports on any topic. The Deep Research revolution has hit the AI scene in the last 2 weeks: * Dec 11th: Gemini Deep Research (today's guest!) rolls out with Gemini Advanced* Feb 2nd: OpenAI releases Deep Research* Feb 3rd: a dozen “Open Deep Research” clones launch* Feb 5th: Gemini 2.0 Flash GA* Feb 15th: Perplexity launches Deep Research * Feb 17th: xAI launches Deep SearchIn today's episode, we welcome Aarush Selvan and Mukund Sridhar, the lead PM and tech lead for Gemini Deep Research, the originators of the entire category. We asked detailed questions from inspiration to implementation, why they had to finetune a special model for it instead of using the standard Gemini model, how to run evals for them, and how to think about the distribution of use cases. (We also have an upcoming Gemini 2 episode with our returning first guest Logan Kilpatrick so stay tuned

Each Sunday, TED shares an episode of another podcast we think you'll love, handpicked for you… by us. This is an episode of ReThinking with Adam Grant. Cal Newport knows a thing or two about productivity: when he's not teaching computer science at Georgetown, he's writing for The New Yorker, hosting a podcast, or authoring New York Times bestsellers like “Deep Work” and “Digital Minimalism.” In his new book, “Slow Productivity: The Lost Art of Accomplishment Without Burnout”, Cal proposes that we trade current standards of rapid output for slower, higher-quality, and sustainable ways of working. Adam and Cal dig into the data on productivity, debate the benefits and drawbacks of doing fewer things (and spending less time on email and social media), and discuss individual habits and organizational practices for preventing burnout and promoting worthwhile work.Transcripts for ReThinking are available at go.ted.com/RWAGscripts Hosted on Acast. See acast.com/privacy for more information.