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Stephen Flynn, one half of The Happy Pear joins @mr_plantgeek and @ellenmarygardening for this everything plant based episode. Twins Stephen and David are best selling authors, cafe and bakery owners, recipe club creators with a 4 acre regenerative organic farm. From the emerald Isle Stephen chats about plant based eating, growing and overall health. Afterwards Michael and Ellen gossip from Coal Yard Drops about plants, getting too close and men… Series 18 is sponsored by British Garden Centres. British Garden Centres are the largest family owned, and family run garden centre group in the UK, with over 70 garden centres. “We aim to provide you with great plants and gardening products at affordable prices, with a first-class service delivered by a passionate team.” – The Stubbs Family. With garden centres offering plants, food and gift areas, outdoor living, Christmas departments, restaurants, homeware and so much more. All garden centres are pet friendly, and many welcome coach parties. The business also boasts a variety of retail partners across the group inside each garden centre. www.britishgardencentres.com
This week, we're joined by the incredible twins behind The Happy Pear, the Irish food revolutionaries who have built a thriving movement around health, sustainability, and community. From their organic farm and whole foods shop to their online courses and bestselling books, they've inspired millions to reconnect with food in a way that nourishes both body and soul.In this episode, we explore: • The life-changing benefits of eating whole foods • How cold water swimming transformed their daily routine • The incredible journey behind The Happy Pear and how it became a global phenomenon • Why food has the power to unite people, no matter whatIt's an episode brimming with passion, practical wisdom, and infectious energy. Don't miss it! Sponsored by VIVOBAREFOOT.VIVOBAREFOOT are the proud sponsors of today's episode. Use CODE: PJL20 for 20% off your first order. Reconnect with Earth by wearing REAL shoes.Please support my work & stay connected by signing up for the Philly J Lay newsletter and joining the NEW CommuniTEA membership! Start your healing journey with me and the rest of the wellness warriors TODAY. Discover more at www.phillyjlay.com.⸻Connect with Me
Looking to make healthier choices in your kitchen? In this episode, Dave and Steve Flynn of The Happy Pear share simple, practical ingredient swaps to help you upgrade your diet without sacrificing taste. Discover the best and worst cooking oils, the tastiest dairy alternatives, and natural sweetener swaps that support gut health and energy. Plus, we dive into organic vs. non-organic foods—what's worth buying and what's not. Listen now to learn: ✅ The healthiest oils for cooking (and which to avoid) ✅ Easy non-dairy alternatives for milk, cheese & more ✅ Natural sweeteners that won't spike your blood sugar ✅ Whether buying organic really makes a difference ✅ Simple ways to make plant-based eating easy & delicious Hit play now on The Food Matters Podcast! Hit follow to stay updated on new episodes and don't forget to leave a review if you enjoy the show! ⭐⭐⭐⭐⭐
The delightful David Gray serenades us with songs from his new album Dear Life, out today!Delicious duo The Happy Pear spill the beans on their new Ireland and UK Tour.Join Chris, Vassos and the team every morning from 6.30am for laughs with the listeners and the greatest guests. Listen on your smart speaker, just say: "Play Virgin Radio." Hosted on Acast. See acast.com/privacy for more information.
It's the New Year, which means you may be thinking about how to be healthier and happier in 2025. Today, Jeff invites fellow Commune Co-Founder Jake Laub into the studio to share three specific things that have been key to his health journey. Courses referenced (watch free!):Living Well with Ayurveda with Dr. Siva Mohan — onecommune.com/ayurveda Cook Once, Eat Healthy All Week with The Happy Pear — onecommune.com/eatwell Back to the Core with Schuyler Grant — onecommune.com/core Self Massage Video from Wanderlust:https://wanderlust.com/journal/watch-self-massage-with-balls
Over the last 20-years, Steven and David Flynn, aka The Happy Pear, have built one of Ireland's best-known health food brands – and they've also become international healthy living influencers, known for the 5am sea swims, the handstands, the yoga in jocks, and all of the quirky things that they have become so famous for. And as a result, they have a massive following of people who love them, and indeed those that don't. And that divided public perception is just of the things we chat about in this really fascinating conversation. . We also talk about things like being identical twins and what that feels like, why we're all too obsessed with protein and are neglecting something far more important, and some pretty out-there places they ended up in on their travels. I think you're going to see a very different side to The Happy Pear in this episode of The Mario Rosenstock Podcast.Comedy – Matt and Ivan, and Taoiseach Simon Harris leave voice notes for the twins.Check out their latest book The Happy Pear 20Produced by Patrick Haughey, AudioBrand
This week we are at The Cake and bake Show. We interviewed Matty Edgell (GBBO 2023 winner), Farley Berry from Lady Berry Cupcakes, Eric Lanlard, KitchenAid, Amy from Sweet Stamps and David from The Happy Pear. It was a great show this year with lots to see on the demonstration stages - including us!! If you would like to listen to The Bigger Slice of the episode sign up to our Patreon membership: https://www.patreon.com/c/thebusinessofcakemakingpodcast/membership
The Happy Pear is celebrating 20 incredible years, and we're overflowing with gratitude as we reflect on this amazing journey. What began in 2004 as two brothers selling cabbages from a humble veg shop has blossomed into something truly special—a thriving café, a farm, a series of bestselling cookbooks, award-winning food products, and a passionate community devoted to health, happiness, and plant-based living. None of this would have been possible without the unwavering support of our incredible community.In this week's podcast episode, hosted by our wonderful friend Andrea Splendori, we dive into the journey—sharing the highs, the lows, and everything in between.To mark this milestone, we're thrilled to announce the launch of our new book, The Happy Pear 20: Recipes and Learnings From the First 20 Years. It's a heartfelt celebration of our most-loved recipes and the lessons we've learned along the way, dedicated to the community that has supported us every step of the way.Thank you for an unforgettable 20 years. Here's to continuing to grow, share, and connect through delicious food and shared values!Lots of love,Dave and Steve xDISCOUNT CODES & SPONSORS:Namawell Juicers are AMAZING! They have absolutely revolutionised the juicing game. We have an exclusive 10% Enter the code HAPPYPEAR10LINK: https://namawell.com/collections/juicers/products/nama-j2-cold-press-juicer?ref=thehappypearVIVOBAREFOOT: Vivobarefoot Footwear have given our listeners an exclusive 2O% discount and if you buy now you also get free access to their incredible course showcasing some of the biggest names in the health and wellness space.Enter the code HP2OLINK: https://www.vivobarefoot.com/uk/the-happy-pearTHE WHOLE HEALTH TRIBE - Join the communityLINK: https://eu1.hubs.ly/H0bmqxd0 THE HAPPY PEAR RECIPE CLUB - Blending health and happiness through a range of over 600 delicious plant-based recipes. LINK: https://eu1.hubs.ly/H0bmqss0 Hosted on Acast. See acast.com/privacy for more information.
Hollywood superstars Michael Fassbender and Jeffrey Wright have the lowdown on their brand new thriller series, The Agency, which begins next Friday 29th November on Paramount+.And top twins Stephen and David Flynn, aka The Happy Pear, celebrate their 20th anniversary with their new book, The Happy Pear 20, out now.Join Chris, Vassos and the team every morning from 6.30am for laughs with the listeners and the greatest guests. Listen on your smart speaker, just say: "Play Virgin Radio." Hosted on Acast. See acast.com/privacy for more information.
David and Stephen Flynn, AKA The Happy Pear, need no introduction. Known and loved for their hearty yet healthy dishes, big flavours, delicious food and incredible sense of community, they have been bringing joy through good food for twenty years. The new book, The Happy Pear 20: Recipes and Learnings from the First 20 Years, is inspired by the dishes that are most requested in the café and the food that they (and their kids!) actually eat at home, this is healthy home-cooking at its best. The book is out now and available in stores and online!You can find out more about The Happy Pear @the happypear Hosted on Acast. See acast.com/privacy for more information.
In 2004, David and Stephen Flynn, aka The Happy Pear, opened a small fruit and veg shop in Greystones, Co. Wicklow, with a dream of helping people eat more veg. Now, two decades later, The Happy Pear is one of the best-known and loved brands in Ireland, and has scaled into a highly successful business comprising over 80 products, online courses, best-selling books, a coffee roastery, a farm and more. In this episode of Food Matters, Dave and Steve join Mick Kelly in Grow HQ to share the highs and lows of their 20-year journey building The Happy Pear. They talk about how it all started, how the business and their approach to life has evolved, navigating difficult times professionally and personally, our obsession with protein and neglect of fibre, and lots more.
David and Stephen Flynn have spent 20 years encouraging the adults and children of Ireland to eat a little bit more veg, so naturally, we had to ask them for some tips! Dave was joined by The Happy Pear to chat about their new book, looking back on 20 years and looking forward to the next 20. And yes, they brought in food, and yes, it was delicious.
The Happy Pear turn 20! David and Stephen Flynn join us with stories and lessons from their 20 years in operations and advocating for a fresh, vegetable based diet.
Stephen and David go to the Nightmare Realm for us, bring treats for Oliver and look back on 20 years of suspicious positivity.
Chris and the team are live at CarFest 2024, joined by special guests Rob Brydon, Kirsty Gallagher, Dr Rangan Chatterjee and The Happy Pear!Join Chris, Vassos and the team every morning from 6.30am for laughs with the listeners and the greatest guests. Listen on your smart speaker, just say: "Play Virgin Radio." Hosted on Acast. See acast.com/privacy for more information.
In this month's episode, Joe McCarthy sits down for a high-energy conversation with Dave and Steve Flynn from The Happy Pear at Islandbridge's office in London. The dynamic duo ignited their plant-powered revolution in 2004, and what started as a humble local veg shop has exploded into a global phenomenon. Fast forward 20 years, and The Happy Pear now boasts a vibrant café and bakery in Greystones, Ireland. They've launched more than 15 transformative online courses that have inspired over 100,000 people, and their thriving recipe club continues to bring joy to food lovers everywhere. With six bestselling cookbooks under their belt, totalling an impressive 500,000 copies sold, Dave and Steve are redefining culinary wellness. They also run a 4-acre regenerative organic farm and a coffee roastery, all while cultivating a social media community of nearly 2 million passionate followers. Their impact on how we perceive food, health, and community is nothing short of revolutionary.In today's episode, we dive deep into the minds of these inspiring entrepreneurs to explore:Balancing business with your values.The food and farming industry.Community and the importance of relationships.Navigating the use of social media.The importance of health and wellness.Stay in the loop by following us: YouTube: @HighNetPurposeInstagram: @highnetpurposeTwitter: @HighNetPurposeLinkedIn: high-net-purpose Hosted on Acast. See acast.com/privacy for more information.
Connection is key! Join us Wed April 10 at Club Soda for a special podcast recording and meet up. with Michael Happy without the Hooch. Sat 20 April, join us for a Vision Board workshop in Herts Ditch the limiting beliefs and focus on what you want for the future, Sun 21 April join us for Family Constellations, same venue. May 18-19 Its Selfcare in Sobriety at Champneys Tring All events here Thanks for the comments from last week... Here is the summary of classic quit lit books that inspired Janey in the early months, we know it needs an update! Join us in The Sober Club for inspiration, support, community and non judgemental accountability. Follow Janey @janeyleegrace Janey offers 1-1 coaching, in person and online. If you are interested in Holistic Sober Coach training email Janey at janeyleegrace.com If you want to support the work, go to www.buymeacoffee/janeyleegrace
Today's episode of the Second in Command podcast is a recast of a conversation between Cameron and David and Stephen Flynn, hosts of the Happy Pear podcast. During the conversation, Cameron shares his evolved perspective on life, business, and personal growth. He emphasizes the importance of crafting a life of balance and pleasure, focusing on meaningful experiences over material possessions. Cameron highlights his shift towards enjoying explorations, such as visiting new places like Santiago, Chile, and embarking on adventures to Antarctica, rather than accumulating wealth and status symbols. This reflects a broader change in his life's direction, prioritizing experiences and personal connections over conventional measures of success.They discuss Cameron's business strategies and how he maintains growth and passion in his work while also seeking a balanced life. He mentions achieving his company's biggest month ever and making strategic decisions to work less by focusing on impactful projects and raising his coaching fees to reduce time-consuming commitments. This approach allows him to enjoy personal explorations while ensuring his business thrives. Cameron's focus is on helping entrepreneurs achieve their dreams, aligning his activities with his core purpose and a vivid vision for both his professional and personal life.Additionally, Cameron touches on the qualities that make a successful entrepreneur, including leadership, project management, and prioritization skills, among others. He challenges the traditional view of mental health conditions like bipolar disorder and ADHD, suggesting they can be advantageous for entrepreneurs due to their unique perspectives and energy. Cameron also offers practical advice for improving business operations, such as running effective meetings and structuring projects to realize a vivid vision for companies. His insights are aimed at fostering a supportive environment for entrepreneurial growth, emphasizing skill development and strategic focus to achieve success and fulfillment.Enjoy!In This Episode You'll Learn:The significance of aiming for progress rather than perfection, and the importance of appreciating small advancements in our daily routines and personal growth efforts. (0:00)The concept of a vivid vision, a detailed description of your life or business three years in the future, to guide decision-making and goal-setting. (1:03)The unique traits that predispose individuals to entrepreneurship, including bipolar traits and attention deficit disorder, and their potential as strengths rather than weaknesses. (2:30)The strategy of outsourcing tasks outside one's expertise to concentrate on areas where one has the most impact. (23:40)The value of starting the day with a structured morning routine, including silence, affirmations, visualization, exercise, reading, and journaling, to set a positive tone for the day. (28:59)Cameron's approach to growing his business while also making time for personal exploration and enjoyment. (38:19)Practical tips on improving meeting efficiency, such as starting on time, ending five minutes early, and booking meetings for half the intended duration to ensure focus and productivity. (45:46)Why entrepreneurs need to develop a broad set of skills, including leadership, project management, and prioritization, to navigate the complexities of business successfully. (45:46)And much more...Resources:Connect with Cameron: Website | LinkedInGet Cameron's latest book
This week's conversation is with Ian Robertson, acclaimed author of "How Confidence Works: The New Science of Self-Belief." With a distinguished background as a psychologist, neuroscientist, and author, Ian brings a wealth of expertise to unravel the mysteries of confidence and self-belief.Ian Robertson is a clinical psychologist and neuroscientist with a unique ability to apply his research to the pressures of everyday life. His latest best-selling book is How Confidence Works: The new science of self-belief (Penguin) and, like his previous books The Stress Test: How Pressure Can Make You Stronger and Sharper Mind Sculpture, The Mind's Eye and The Winner Effect, has been translated into many languages. Currently Founding Director of the Global Brain Health Institute and Emeritus Professor at Trinity College Dublin, he is widely recognised as one of the world's leading researchers in neuropsychology. In this episode, Ian and The Happy Pear delve into various facets of self-belief, exploring the latest scientific insights that shape our confidence. Main topics covered:Understanding the neural mechanisms behind confidencePractical tips for boosting self-belief in everyday lifeThe impact of mindset on achieving personal and professional goalsNavigating the balance between self-assurance and humilityInsightful anecdotes and case studies illustrating the science in actionTune in to gain profound insights into the psychology of confidence and discover practical strategies to enhance your self-belief. Lots of love,Dave & Steve xDISCOUNT CODES & SPONSORS:VIVOBAREFOOT: Vivobarefoot Footwear have given our listeners an exclusive 15% discount and if you buy now you also get free access to their incredible course showcasing some of the biggest names in the health and wellness space.Enter the code HAPPYPEAR15LINK: https://www.vivobarefoot.com/uk/the-happy-pearINSTANT BRANDS: Get 20% off airfryers and instantpots with code: HAPPYPEARLINK: https://bit.ly/48R1D9VTHE HAPPY PEAR RECIPE CLUB - Blending health and happiness through a range of over 500 delicious plant-based recipes. LINK: https://eu1.hubs.ly/H06JvgK0THE HAPPY HEART COURSE - We have teamed up with Plant Based Cardiologist Dr. Joel Kahn to bring your this new course it's currently 74% OFF for the next 48 hours! https://bit.ly/HappyHeartDiscountSign up to our Newsletter, for updates on our latest recipes, events and news. LINK: https://share-eu1.hsforms.com/1hKXaawjoQOONmJe4EXkCdwf92pyProduced by Sean Cahill & Sara Fawsitt Hosted on Acast. See acast.com/privacy for more information.
We are thrilled to have Dr. Joel Kahn as our special guest. Dr. Kahn is an esteemed American cardiologist, integrative medicine practitioner, and a passionate advocate for plant-based nutrition. With a wealth of experience and expertise, he brings a unique perspective on heart health and holistic well-being. Dr. Kahn is also the co-creator of The Happy Heart course, an online program in collaboration with us, The Happy Pear, designed to empower individuals in cultivating a heart-healthy lifestyle through plant-based practices.Main Topics Covered:The Power of Plant-Based Nutrition:Dr. Kahn delves into the profound impact of a plant-based diet on cardiovascular health.Exploring the science behind how plant-based foods contribute to heart well-being.The Happy Heart Course - A Holistic Approach:Insights into the creation of The Happy Heart course in collaboration with The Happy Pear.How the course integrates nutrition, lifestyle, and mindfulness practices for comprehensive heart care.Challenges and Misconceptions:Addressing common challenges and misconceptions related to adopting a plant-based lifestyle.Practical tips for overcoming obstacles on the journey to a healthier heart.Integrative Medicine and Cardiology:Dr. Kahn shares his expertise in integrative medicine and its role in cardiovascular care.How combining traditional cardiology with holistic approaches can lead to optimal heart health.Empowering Individuals for Heart-Healthy Living:Practical advice on incorporating heart-healthy habits into daily life.The importance of community support and shared experiences in fostering positive lifestyle changes.Tune in to this engaging episode as we navigate the intricate landscape of heart health, offering valuable insights, practical tips, and inspiring stories to empower you on your journey towards a happier, heart-healthy life.Lots of love,Dave & Steve xDISCOUNT CODES & SPONSORS:VIVOBAREFOOT: Vivobarefoot Footwear have given our listeners an exclusive 15% discountEnter the code HAPPYPEAR15LINK: https://www.vivobarefoot.com/uk/the-happy-pearINSTANT BRANDS: Get 20% off airfryers and instantpots with code: HAPPYPEARLINK: https://bit.ly/48R1D9VTHE HAPPY PEAR RECIPE CLUB - Blending health and happiness through a range of over 500 delicious plant-based recipes. LINK: https://eu1.hubs.ly/H06JvgK0Sign up to our Newsletter, for updates on our latest recipes, events and news. LINK: https://share-eu1.hsforms.com/1hKXaawjoQOONmJe4EXkCdwf92pyProduced by Sean Cahill & Sara Fawsitt Hosted on Acast. See acast.com/privacy for more information.
This week we sit with esteemed Dr. Gemma Newman, widely recognised as the Plant Power Doctor. This live podcast recording, set against the backdrop of The Happy Pear cafe, offers a deep dive into the realms of holistic health and well-being. Dr. Newman, a fervent advocate for plant-based living, brings her wealth of knowledge to the forefront, discussing her latest book, "Get Well Stay Well," and unravelling the transformative power of embracing a plant-powered lifestyle.As a medical professional with a background in general practice, Dr. Gemma Newman seamlessly merges her extensive medical expertise with a holistic perspective. Renowned for her advocacy of plant-powered nutrition, Dr. Newman is not only the author of "Get Well Stay Well," a comprehensive guide to optimal health, but also a guiding voice in the plant-based health movement. Her mission extends beyond conventional medicine, emphasising the profound impact of lifestyle choices on overall well-being.Main Topics of Covered:"Get Well Stay Well": Explore the key insights and principles from Dr. Newman's latest book, providing a roadmap to wellness through plant-based living.Holistic Health: Understand the holistic approach to health and well-being, focusing on the interconnectedness of physical, mental, and emotional aspects.Plant-Powered Nutrition: Uncover the benefits and science behind adopting a plant-based diet, addressing common misconceptions and offering practical tips for a smooth transition.Live Audience Q&A: Engage with the audience as they pose questions to Dr. Gemma Newman, creating a dynamic and interactive session.The Happy Pear Cafe Atmosphere: Immerse yourself in the vibrant energy of this live podcast recording, set in The Happy Pear cafe, as Dave & Steve and Dr. Newman share insights in a warm and welcoming environment.Don't miss this enriching episode as we navigate the path to wellness, empowering you to make positive choices for a healthier and happier life. Lots of love,Dave & Steve xDISCOUNT CODES & SPONSORS:INSTANT BRANDS: Get 20% off airfryers and instantpots with code: HAPPYPEARLINK: https://bit.ly/48R1D9VTHE HAPPY PEAR RECIPE CLUB - Blending health and happiness through a range of over 500 delicious plant-based recipes. LINK: https://eu1.hubs.ly/H06JvgK0Sign up to our Newsletter, for updates on our latest recipes, events and news. LINK: https://share-eu1.hsforms.com/1hKXaawjoQOONmJe4EXkCdwf92pyProduced by Sean Cahill & Sara Fawsitt Hosted on Acast. See acast.com/privacy for more information.
This week we chat to Love Island Star, Dr. Alex George, who embarked on a life-changing journey over a year ago by choosing to go alcohol-free. In this engaging conversation, we delve into the motivations behind Alex's decision and explore the positive impacts it has had on his mental well-being.Dr. Alex George is an A&E doctor who gained fame through the popular UK TV show, Love Island. Since then, he has utilised his platform to raise awareness about mental health issues.Main Topics Covered:Embracing Sobriety:Alex shares his personal journey of going alcohol-free and the transformative impact on his life.The decision to eliminate alcohol and its profound effect on mental clarity and overall well-being.The influence alcohol on stressMental Health Advocacy:Alex's experiences as an A&E doctor and their influence on his advocacy for mental health awareness.The stigma surrounding mental health and how Alex is actively working to break down barriers.Holistic Wellness:Exploring the connection between sobriety and holistic wellness.The role of nutrition, exercise, and mindfulness in supporting mental health.How to optimise your natural dopamine hitsThe importance of your health and the effect it has on all other parts of their lifeBuilding Resilience:Strategies for developing resilience in the face of life's challenges.Alex's own coping mechanisms and how they contribute to a positive mindset.The difference between stress and burnoutLove Island Experience:Reflecting on life after Love Island and navigating fame while maintaining a focus on well-being.Balancing public visibility with a commitment to promoting mental health.Inspiring Positive Change:Encouraging others to consider an alcohol-free lifestyle and the potential benefits.Alex's vision for a society that prioritises mental health and well-being.ADHD diagnosis:The pros and cons, and how sobriety has been a brilliant impactWhether you're considering a lifestyle change or seeking inspiration for your well-being journey, this conversation offers valuable insights and practical tips.Lots of love,Dave & Steve xDISCOUNT CODES & SPONSORS:VIVOBAREFOOT: Vivobarefoot Footwear have given our listeners an exclusive 15% discountEnter the code HAPPYPEAR15LINK: https://www.vivobarefoot.com/uk/the-happy-pearINSTANT BRANDS: Airfryers, Instantpots and lots more. Get up to 50% off till the end of Jan!LINK: https://uk.instantbrands.com/promotional-offers/ ALCOHOL FREE CHALLENGE: Doing Dry January this year? Why not join the Happy Pear's Alcohol Free Challenge & benefit from our community of like-minded individuals.LINK: https://eu1.hubs.ly/H06Kz_Y0 THE HAPPY PEAR RECIPE CLUB - Blending health and happiness through a range of over 500 delicious plant-based recipes. LINK: https://eu1.hubs.ly/H06JvgK0Sign up to our Newsletter, for updates on our latest recipes, events and news. LINK: https://share-eu1.hsforms.com/1hKXaawjoQOONmJe4EXkCdwf92pyProduced by Sean Cahill & Sara Fawsitt Hosted on Acast. See acast.com/privacy for more information.
Help me make an Alcohol-free documentary!Here is the GoFundMe link - https://gofund.me/02540b1bClick on this link and anything you can give will make a massive difference!If you are in a position to donate £100 or over, the more the better, you will get a credit at the end of the film!!!Equally any amount will help so much and you will get a link to watch the movie for free when it is digitally released. How cool will that be - to see your name up in lights!Knowing that you were part of a documentary that will hopefully improve so many people's lives! Here is the GoFundMe link again just in case you missed it - https://gofund.me/02540b1bWhat the film is about:Why is it so hard to take a break?The film explores the power, influence and interference of the multi-trillion dollar alcohol industry in our daily lives. Our documentary follows my journey as I dive into the benefits of taking a break from alcohol, meeting key experts in health, the alcohol-free spaces and communities around the globe. I'll also uncover how misinformation and clever marketing have slowly duped us into a culture that can't seem to exist without a drink. We will look into our government's role in the alcohol mess, whilst uncovering stories and coverups that will SHOCK you! Most importantly, we'll invite important voices to the table and reveal how we can collectively make a difference to fuel the momentum of the alcohol-free movement to change the world!This documentary will hopefully inspire millions watching to take a break and experience the life transformational benefits.Community & Audience:Our aim is to raise the awareness of the middle-lane drinker so they can see the negative impact those few drinks are having on their health, relationships and happiness.How the film started: Over a year ago, our Director Jon Hyatt watched my TEDx talk ‘The Limitless Pill' whilst filming his latest documentary about health, and wondered why many of the experts he interviewed never mentioned alcohol? The plan was for me to be the alcohol-free expert in this documentary, but the more we spoke it became clear that there was a need for a documentary specifically for alcohol-free. Once Jon finished filming, he suggested we tell the story through my eyes and flew from Canada to the UK to film some early interviews in London and the alcohol-free documentary adventure began! Why I am making this film:2024 marks my 10th anniversary, alcohol-free, and I feel better than ever.This documentary is for the hundreds of millions of middle-lane drinkers, which is about 70% of the adult population of the Western world. I was one of them. When I first coined the term “middle lane” on the Rich Roll podcast, people understood and after millions of views and downloads later, this episode has inspired so many people. So I realised now is the time.It's been a rough time for everyone, especially during COVID. Alcohol consumption was a major contributor, and we're left with the worst hangover ever. People are fatigued, depressed and suffering from poor mental and physical health. With the recent emergence of zero-proof industries, dry trends, I've noticed a huge uptick in folks taking long breaks from alcohol, seeking help, guidance and community. Our aim is to raise the awareness of the middle-lane drinker so they can see the negative impact those few drinks are having on their health, relationships and happiness.Equally, we want to sing from the rooftops about the incredible advantages you experience when you take a break.We want to celebrate the alcohol-free communities, influencers and alcohol-free drinks industry that is propelling the alcohol-free movement.And finally, we want to champion you!We want to showcase the incredible rise of alcohol-free heroes who are courageous enough to take a break and enjoy life on the fun side of the island.And It's a movement I've championed for ten years and truly it is my life's work. What we will do with your donation:Your donation will form the most important part of our documentary road map. While our producers are pitching the project to distributors, in the interim, there are many important and exciting events that we need to capture on film that cannot wait and are crucial to the story. Your donation will contribute to production and filming, securing access to important guests and locations. Your donations will fund the early stages of the documentary, and this kickstart is vitally important!Here is what you get along with our eternal gratitude:You get to say you were part of the documentary that has the power to change the world!You get to share the joys of alcohol-free and potentially make the world a better, healthier place.We will also be sent a link to watch the documentary for free once we do a digital release. This link will be provided via email notification once the documentary is launched.You will also get regular updates via email on the behind the scenes progress.I will take you with me on this journey every step of the way, from the first interview to the red carpet.And I am sure a few of you will get to join me at the premier event!Are you ready? Let's change the world together.CheersAndy & the team!*************************************************OUR TEAM:Host - Andy Ramage, author, speaker, coach. Andy was given the title of “the Godfather of the Alcohol-Free movement” by the Happy Pear twins Stephen and David. His relentless effort spanning a decade has included starting the OneYearNoBeer movement, and co-creating the Dryy alcohol-free app and lifestyle brand, and cultivating community in the alcohol-free space. Andy's captivating TEDx talk called ‘The Limitless Pill' garnered international attention, and he has since been featured on the world's biggest podcasts including Rich Roll Podcast and The Feel Better Live More Podcast with Dr. Rangan Chatterjee. For over seven years, Andy has been creating motivational content on social media through his daily posts and live interviews, singing about the benefits of a break from alcohol. Andy also trains alcohol-free performance coaches, and his 1st book, ‘The 28-Day Alcohol-Free Challenge' is a national best-seller. Director Jon Hyatt - Jon is a documentary filmmaker from Toronto, Canada. During the pandemic, Hyatt released Screened Out a documentary feature about the effects of screen technology and its use on children and adults. It was an unbiased exploration of the tech industry, speaking with tech experts, doctors, children's advocates, behavioural scientists, and families. The film garnered international attention on CNN, The Times UK, CBC and FOX, and Screened Out was listed as one of ‘the best docs of 2020 in Variety'. In 2022, the film played a significant role in the advocacy of advancing technology regulation. It was utilised by US congressman Jamie Raskin to pass the CAMRA ACT, a bi-partisan bill, the first of its kind, dedicated to researching and reporting the effects of screen use on children. Producer Karina Rotenstein - Karina is a producer/writer based in Toronto, Canada. She produced Jon Hyatt's Screened Out, and other film titles include: Academy Award and Emmy nominated Edith + Eddie by Laura Checkoway and executive produced by Cher; Emmy award-winning series Jane for AppleTV+ and the Jane Goodall Institute; and 10% What Makes A Hero? executive produced by Michael Moore. Her award-winning work has explored: screen addiction, elder rights, environmental activism for children, heroic acts of altruism, systemic racism in education, reparative justice, homelessness and childhood PTSD. Karina Rotenstein has worked for A-list Film festivals, including TIFF, Cannes, Tribeca and Hot Docs, partnering with international filmmakers and film agencies. Karina is a master storyteller with a passion for making films that aim to cultivate social impact.
Welcome! To kick off the New Year we are joined by Dr. William W. Li, an internationally renowned physician, scientist, and bestselling author of "Eat to Beat Disease: The New Science of How Your Body Can Heal Itself." With over 30 groundbreaking medical treatments impacting 70+ diseases, Dr. Li is a leading expert in the transformative power of nutrition.Main Topics Covered:Metabolism Matters: Dr. Li delves into the intricacies of metabolism, unravelling its role in our overall health and how optimal nutrition can boost metabolic function.Myth Busting in Nutrition: Explore common misconceptions in the world of nutrition as Dr. Li separates fact from fiction, providing evidence-based insights into healthy eating.Brown Fat vs. White Fat: Gain a deeper understanding of the crucial distinction between brown and white fat, and how our food choices can impact their presence and function in the body.The Importance of Food Choices: Dr. Li emphasises the profound impact of our dietary decisions on health, longevity, and disease prevention, offering practical tips for mindful eating.Insights from "Eat to Beat Your Diet": Discover key takeaways from Dr. Li's latest New York Times bestseller, "Eat to Beat Your Diet," released in March 2023, focusing on burning fat, healing metabolism, and living longer through strategic nutritional choices.Dr. William W. Li, President and Medical Director of the Angiogenesis Foundation, is a trailblazer in medical research. His TED Talk, "Can We Eat to Starve Cancer?" has amassed over 11 million views. Featured on major platforms and in publications like USA Today and Time Magazine, Dr. Li's work has transformed care for diseases such as diabetes, heart disease, and obesity. Join us for an engaging exploration of metabolism, myth-busting, and the pivotal role of food!Lots of love,Dave & Steve xDISCOUNT CODES & SPONSORS:Vivobarefoot Footwear: Vivobarefoot Footwear have given our listeners an exclusive 15% discountEnter the code HAPPYPEAR15LINK: https://bit.ly/HPvivo15ALCOHOL FREE CHALLENGE: Doing Dry January this year? Why not join the Happy Pear's Alcohol Free Challenge & benefit from our community of like-minded individuals.LINK: https://eu1.hubs.ly/H06Kz_Y0 THE HAPPY PEAR RECIPE CLUB - Blending health and happiness through a range of over 500 delicious plant-based recipes. LINK: https://eu1.hubs.ly/H06JvgK0Sign up to our Newsletter, for updates on our latest recipes, events and news. LINK: https://bit.ly/HappyPearNewsletterProduced by Sean Cahill & Sara Fawsitt Hosted on Acast. See acast.com/privacy for more information.
Embark on a fascinating journey with Seth Hughes, a captivating filmmaker, barefoot running advocate, and foraging enthusiast from the picturesque landscapes of South West England. In this week's episode, Seth shares his diverse experiences, offering profound insights into his unique lifestyle shaped by barefoot running, foraging, and a commitment to sustainable living.Main Topics Covered:Navigating Masculinity:Engage in a thoughtful conversation about masculinity, as Seth shares his perspective on redefining traditional notions.Discover how barefoot running, foraging, and filmmaking have influenced Seth's understanding of masculinity.The Cornwall Connection:Unearth the backstory of Seth's life, including the compelling reasons behind his move to Cornwall at the age of 16.Gain insights into the transformative impact of Cornwall on Seth's personal and creative journey.Social Media's Influence:Delve into the role of social media in shaping Seth's worldview and influencing his creative pursuits.Discuss the positive and challenging aspects of navigating a digital landscape while staying true to one's values.Join us for an enriching conversation that explores not only the realms of barefoot running, foraging, and filmmaking but also delves into topics of masculinity, personal history, and the impact of social media. Follow Seth on Instagram @urfromere for a visual journey into his unique perspective on life. Lots of love,Dave & Steve xDISCOUNT CODES & SPONSORS:Vivobarefoot Footwear: Vivobarefoot Footwear have given our listeners an exclusive 20% discount until the end of Dec 2023!Enter the code HAPPYPEAR20LINK: https://www.vivobarefoot.com/uk/the-happy-pearALCOHOL FREE CHALLENGE: Doing Dry January this year? Why not join the Happy Pear's Alcohol Free Challenge & benefit from our community of like-minded individuals.LINK: https://eu1.hubs.ly/H06Kz_Y0 Sign up to our Newsletter, for updates on our latest recipes, events and news. LINK: https://share-eu1.hsforms.com/1hKXaawjoQOONmJe4EXkCdwf92pyProduced by Sean Cahill & Sara Fawsitt Hosted on Acast. See acast.com/privacy for more information.
Today's episode is a life-affirming compilation on the theme of community and connection. I chose it because it's a subject that comes up in one way or another in almost every podcast conversation I have. Researchers, thinkers, and experts alike are concluding that one of the most significant contributing factors to our mental, physical and emotional health is our interactions with other human beings.Our ancestors evolved as a collective – ancient humans thrived in tribes. From keeping safe at night to hunting for and sharing food, coming together as a community was essential for our survival. And it's easy to forget we're not that different today. Sure, the world has transformed. Travel and technology mean families often live far apart, and younger generations are more likely to communicate through screens than face to face. We can survive without community, but can we really thrive?Science has shown how loneliness affects more than mood, leaving a lasting imprint on our mental and physical health. Reaching out to others then, is one of the best things we can do to protect and improve our holistic health. And I don't just mean asking for help. By giving to others, volunteering your time or lending an ear, your own wellbeing is boosted alongside the recipients'. Feeling part of a community is as much about making a contribution as being welcomed.Of course, it can be easier said than done. Maybe you don't have family nearby, you work alone, or you find it hard to make friends. This podcast is here to help. I guarantee that by the end you'll feel compelled to embrace community, convinced of the reasons it matters, and inspired by all the simple, actionable ideas this wonderful selection of guests share.You'll hear voices including Dr Gabor Maté, Johann Hari, Dr Tommy Wood and Professors Laurie Santos, Robert Waldinger and Marc Schulz. Together we cover the reasons connection is key, the health benefits it affords, and how to find your community. We hear from Dr Pippa Grange, Dr Dacher Keltner, Kelly McGonigal, The Happy Pear, and many more on how to cultivate friendships and intimacy, and why it's kindness that counts.My team and I really enjoyed compiling this episode for you and it's served as a reminder to all of us, too, to prioritise the people in our lives a little bit more. Even if that's something you already do, is there someone you could reach out to who might be struggling to do the same? Each clip in this podcast comes from a full-length episode, so if there are voices that particularly resonate with you, check the show notes for links to listen to their episodes in full. Together, these clips are a celebration of the power of community and friendships old and new – I hope this episode helps you to find yours.Find out more about my NEW Journal here https://drchatterjee.com/journalThanks to our sponsors:https://boncharge.com/livemorehttps://exhalecoffee.com/livemorehttps://drinkag1.com/livemoreShow notes https://drchatterjee.com/410DISCLAIMER: The content in the podcast and on this webpage is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or qualified healthcare provider. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website. Hosted on Acast. See acast.com/privacy for more information.
Welcome! In this special live recording, we sit down with the incredible celebrity chef Gaz Oakley. Recorded in front of a vibrant live audience at The Happy Pear Cafe, this episode delves into Gaz's fascinating backstory and his journey to becoming a prominent plant-based chef and YouTube sensation.Gaz Oakley, widely recognised for his culinary expertise and innovative plant-based recipes, has taken the world by storm with his passion for delicious and sustainable food. As a dedicated advocate for the plant-based lifestyle, Gaz shares his inspiring story of transformation and how he discovered his love for cooking. As plant-based chefs ourselves, we share a common ground, the conversation unfolds seamlessly, exploring the challenges and triumphs that come with promoting a plant-based way of life.Tune in as we discuss Gaz's rise to fame through the digital realm, highlighting the impact of his engaging YouTube content that resonates with a global audience. From mouthwatering recipes to insightful cooking tips, Gaz Oakley has become a household name in the culinary world, and this live podcast episode offers an exclusive glimpse into the shared experiences and camaraderie between passionate plant-based chefs.Enjoy!Lots of Love,Dave & SteveSign Up for our newsletter here https://bit.ly/HappyPearNewsletterSPONSORSWe are proud ambassadors of Instant Brands ! From Airfryers to Instantpots, they have an amazing range of cooking appliances that will save you time, use less oil and create incredibly tasty dishes. Dave is obsessed and uses them nearly every meal time! USE CODE HAPPYPEAR for an exclusive 20% off!Learn to create a Vegan Christmas Feast that will impress even the pickiest relatives! The Vegan Christmas Masterclass Series, starting on December 4th, offers three live masterclasses that cater to all experience levels. This package includes an 80-recipe festive e-book, a one-year membership to the Recipe Club with over 500 plant-based recipes, as well as invitations to weekly live wellness events. Join the community for ideas, inspiration and guidance. Led by professional vegan chefs, David and Stephen Flynn, with a 7-day Click HERE to find out more. Hosted on Acast. See acast.com/privacy for more information.
We're joined this week by the lads from the Happy Pear to talk about their move to Only Fans. It's The Fine Ale Countdown! Neil Fitzpatrick tried to use a semi colon and now he needs a colostomy bag. Thanks to Sentinel Audio for giving us a home.
This week's episode is with Dr. Dani Gordon, with an impressive background, holding certifications from the American Board of Integrative Medicine (ABOIM) and the American Board of Integrative Holistic Medicine (ABIHM). With a passion for comprehensive healthcare, Dr. Gordon has become a sought-after expert in the field of Integrative Medicine. Her dedication to exploring alternative and holistic approaches to healthcare has positioned her as a leader in the global medical community.Our conversation with Dr. Dani covers a spectrum of vital topics. We begin by exploring burnout, with Dr. Gordon providing keen insights into recognising the signs and offering practical strategies for prevention. The discussion transitions into the realm of chronic diseases, where we delve into the intersection of Integrative Medicine and effective management of chronic health conditions.A significant portion of our conversation is dedicated to the critical role of sleep in maintaining overall well-being. Dr. Gordon shares actionable tips on optimising sleep patterns and enhancing sleep quality, offering valuable advice for our listeners seeking better sleep hygiene.Further, we uncover why Dr. Dani Gordon is the go-to expert for medical professionals when faced with challenging cases. Her unique perspectives and methodologies in Integrative Medicine have earned her a reputation as the person doctors turn to when conventional answers fall short.For those eager to stay connected with Dr. Dani Gordon, visit her website at London Resilience Clinic and follow her on Twitter @DrDaniGordon and Instagram @DrDaniGordon.Lots of Love,Dave & SteveBLACK FRIDAY SPECIALOur sponsors, Instant Brands have an amazing Black Friday offer, available until the 27th November!Savings of up to 40% off across their range of Instant Vortex Air Fryers – lowest prices ever.The Vortex VersaZone is now £80 off, only £119.99 from £199.99 – Choose your basket size – use as an XXL 8.5L basket for roasting big joints, tray bakes or batch cooking, or split into 2 x 4.2L zones to cook two foods two ways, ready at the same time. Visit the following LINK to avail of this offer. We, The Happy Pear, are thrilled to announce our massive Black Friday sale, featuring a 50% discount on all our online courses and membership. We've collaborated with experts in their respective fields to present these extraordinary courses. Don't miss out on this limited offer—visit the following LINKSign up to our Newsletter, for updates on our latest recipes, events and news.Produced by Sean Cahill & Sara Fawsitt Hosted on Acast. See acast.com/privacy for more information.
The secret to happinessFull length podcast episodes are found on “The Doctor's Kitchen Podcast” and the cookbooks plus weekly recipes are on the website www.thedoctorskitchen.com But here, for a few minutes a day enjoy short snippets of information about flavour as well as function & how delicious food can be enjoyable and health promoting too. I'll see you in The Daily Doctor's kitchen Hosted on Acast. See acast.com/privacy for more information.
Welcome to another illuminating episode! In this engaging discussion, we're joined by Rohini Bajekal, a highly regarded plant-based nutritionist, to explore the multifaceted realm of women's health.Together, we delve into the profound impact of plant-based nutrition on women's well-being, touching on various aspects of women's health, including managing conditions like PCOS and navigating the transformative journey of menopause.Rohini's expertise shines as we uncover the science-backed benefits of a balanced, plant-based diet, offering insights into its potential to manage and alleviate symptoms associated with conditions such as PCOS. We also explore how nutrition plays a pivotal role in promoting overall health and vitality throughout a woman's life. And how Rohini herself navigated herself through the nutrition space as a plant-based practitioner.Beyond nutrition, Rohini shares her valuable involvement in The Happy Pear's Menopause Course, a comprehensive resource designed to empower women with knowledge and practical tools to optimise their health. This course encompass a wide spectrum of topics, from hormonal balance to mental well-being, embracing a holistic approach to women's health.Whether you're interested in understanding the role of nutrition in women's health, seeking guidance on managing specific conditions, or simply looking to enhance your overall well-being, this episode offers a wealth of wisdom and inspiration.Enjoy!Lots of love,Dave & Steve xThis episode is sponsored by Air Up. This revolutionary water bottle that will blow your mind and get you drinking tons more water, have given our listeners an exclusive 10% discount when you enter the code HAPPY10 And for more information on the Happy Menopause course check out https://bit.ly/HappyMenopauseProduced by Sean Cahill & Sara Fawsitt Hosted on Acast. See acast.com/privacy for more information.
We're thrilled to share some exciting news with you - we are giving you, our community, the chance to join us on the journey as co-owners of The Happy Pear. We're selling 18.9% ownership of The Happy Pear to our community as part of our very first Crowd Investing Campaign.We have been helping people make healthier food choices that are kinder to them and the planet since starting The Happy Pear over 19 years ago. And now, we're inviting you to be part of this journey as a co-owner.Our mission in the last 19 years has not changed! Our aim is to create a happier, healthier world and build community which is more relevant than ever today.And now, we're offering you a chance to be part of this journey as a co-owner.In this episode we provide you with the behind the scenes of how and why The Happy Pear started, from a small fruit and veg shop to the business it is today. We talk through the successes and our future vision.Want to find out more? Visit https://thehappypear.ie/invest/Come Join the Fruit & Veg Revolution ;)Lots of Love,Dave, Steve & The Happy Pear TeamProduced by Sean Cahill & Sara Fawsitt Hosted on Acast. See acast.com/privacy for more information.
Welcome to the Plant-Based Canada Podcast. In this episode we are joined by the award-winning filmmaker and director Tom Pickering to chat about his upcoming documentary called “I Could Never Go Vegan” and initiative this June called “Running on Plants”. Tom Pickering is a filmmaker and long-time vegan based in the UK. In his words, he was raised on a diet of genre cinema, and from a young age wanted nothing more than to work in the film industry. A decade after graduating film at university, Tom had a number of successful corporate and narrative films under his belt, collecting a string of awards and establishing himself as a director, eventually founding his production company Lock the Tent Productions.But something was missing. Tom's parents raised him as a vegetarian, and later in life after discovering horrors of the egg and dairy industries, Tom turned vegan. At some point it dawned on Tom that these two huge passions he had in filmmaking and veganism could be combined, and that he could start telling stories that had the power to change lives.This is where the idea to bring the feature documentary “I Could Never Go Vegan” to the big screen was born. With the help of his brother, Tom set out to capture the various arguments that face the vegan movement and find whether these are justified or not.A lifelong runner, Tom has also recently launched the new health and fitness campaign called “Running On Plants”, which enables participants to take control of their health by adopting a whole food plant-based diet for the month of June and taking up running. Tom is happily married (listen to this episode and you will know that this is of particular note ;), and when not working he'll usually be with his wife and cocker spaniel, Chan, out on the trails.In this episode we discuss:Creating documentariesI Could Never Go Vegan DocumentaryRunning on Plants InitiativeEpisode Resources:Nutrients 2019 Article: https://pubmed.ncbi.nlm.nih.gov/30634559/ NURMI Study :https://pubmed.ncbi.nlm.nih.gov/35277039/ Strava: https://www.strava.com/ Switch4Good: https://switch4good.org/plant-based-nutrition-for-athletes/ The Happy Pear: https://thehappypear.ie/about/ Plant-Based Health Professionals UK: https://plantbasedhealthprofessionals.com/Tom Pickering´s SocialsDocumentary Website: https://icouldnevergovegan.co.uk/Instagram: @thetommypick Running On Plants Website: https://runningonplants.org/ Instagram: @runningonplants1Facebook Page: https://www.facebook.com/runningonplantspage/ Plant-Based Canada's SocialsInstagram (@plantbasedcanadaorg)Facebook (Plant-Based Canada, https://m.facebook.com/plantbasedcanadaorg/)Website (https://www.plantbasedcanada.org/)Thank you for tuning in! Make sure to subscribe to the Plant-Based Canada Podcast so you get notified when new episodes are published. This episode was hosted by Stephanie Nishi RD, PhD.Support the show
Derv from Dublin! Places in the order they are mentioned:Circle Sessions - www.instagram.com/circlesessions/Bray to Greystones walk - https://visitwicklow.ie/listing/cliff-walk-bray-to-greystones/The Happy Pear - https://thehappypear.ie/The Howth Cliff Walk - www.theirishroadtrip.com/howth-cliff-walk/The Flo Sho - www.instagram.com/theflosho/National Art Gallery - www.nationalgallery.ie/Merrion Square Market - www.dublinguide.ie/events/merrion-square-marketSmithfield Creatives - www.instagram.com/smithfieldcreatives/Dashi - www.dashi.ie/Rustic Stone - www.rusticstone.ie/Botanic Gardens - https://botanicgardens.ie/Irish Museum of Modern Art - https://imma.ie/Glove Box - www.instagram.com/g.l.o.v.e.b.o.x/The Port House - www.porthouse.ie/River Bar - www.instagram.com/riverbardublin/Cleaver East - https://cleavereast.ie/Bang Restaurant - www.bangrestaurant.com/Tea Gardens - www.teagarden.ie/The Black Sheep - https://galwaybaybrewery.com/blacksheep/Ayla - www.ayla.ie/All The Food (blog) - www.allthefood.ie/Sin E - www.sin-e.ieThe Cobblestone - https://visitidublin.com/cobblestoneAnseo - https://anseo.pubWhelans - www.whelanslive.comAgite Colest - agitecloset.comLe Zetigeist Market - instagram.com/lezeitgeistfleamarketGeorges Street Arcade - www.georgesstreetarcade.ie Hosted on Acast. See acast.com/privacy for more information.
"No fungi no forest no future. Fungi are as important as oxygen and yet we only think of them as icky things”The mycelium network, is vast, diverse, intelligent and everywhere! In this episode, we're thrilled to have Fungi Guy, the popular YouTuber, as our special guest.Fungi Guy, also known as Ali, is a passionate forager and mushroom enthusiast with a wealth of knowledge and experience. He has been foraging for over a decade and has a deep appreciation for the incredible diversity, importance and beauty of mushrooms.In this episode, Fungi Guy shares his vast knowledge on mushrooms, his approach to foraging, from identifying different species to selecting the best specimens for cooking. He also shares some of his favorite mushrooms and explains why they're so special to him.One of the things we love about Fungi Guy is his infectious enthusiasm for mushrooms and his commitment to sustainable foraging practices. He truly embodies the spirit of The Happy Pear, and we're honored to have him as our guest.So, if you're a mushroom lover or just curious about the world of foraging, this episode is not to be missed! Tune in to hear from Fungi Guy and learn more about the fascinating world of mushrooms.Lots of love,Dave & SteveTo find out more about Fungi Guy check out his YouTube channel: https://www.youtube.com/thefungiguyProduced by Sean Cahill & Sara Fawsitt Hosted on Acast. See acast.com/privacy for more information.
The secret to happinessFull length podcast episodes are found on “The Doctor's Kitchen Podcast” and the cookbooks plus weekly recipes are on the website www.thedoctorskitchen.com But here, for a few minutes a day enjoy short snippets of information about flavour as well as function & how delicious food can be enjoyable and health promoting too. I'll see you in The Daily Doctor's kitchen Hosted on Acast. See acast.com/privacy for more information.
The Happy Pear started out back in 2004 with Steve, Dave, a tiny shop, and a dream of helping people to eat more plant-based.Fast forward 18 years, The Happy Pear now consists of a cafe and shop in Greystones, Wicklow, 70 food products in 1000 stores, 7 online courses that more than 100k people have been through from over 120 countries, 6 international bestselling cookbooks, a 4-acre regenerative organic farm, a coffee roastery, and a following of over 1.5 million people on social media including nearly 50 million youtube views.All that said, the mission is still the same, to help everyone to get healthier and be happier! The Happy Pear App is now available! In their new app, they offer not only their courses but also tonnes of recipes and lifestyle classes helping you with meditation, yoga, sleep, and much more! Download it on Google Play or Apple They also have a few simple and delicious free recipes available to download here. ------------------- Make sure to subscribe so you don't miss future episodes! Please leave us a review to ensure that the Mastering Diabetes message reaches as many people living with diabetes as possible. Connect with us on Instagram and Facebook
Happy Birthday to the Alcohol Free Life podcast - 4 years old today! Not bad considering I've not had a week off! This podcast charts regularly in the Top 20 of the Apple Mental Health Chart and it would SO great if you'd rate, review and share it. Fave guests? Some of you have listened to every episode Please email me or dm on social media and let me know your fave episodes and why – sometimes just one little nugget makes a lightbulb come on! You can email janey at imperfectlynatural.com Follow me on social media @janeyleegrace This week we have teamed up with Punchy Drinks, fabulous soft drinks with sophisticated flavours There are three great flavours and you can enter to win a great competition https://imperfectlynatural.com/win-a-months-worth-of-punchys-delicious-low-calorie-soft-drinks/ Drink straight from the can or serve over ice with a slice of lime. www.punchydrinks.com My guests are The Happy Pear! Steve and Dave have been sober and rocking wellness and good food for 20 years! Check out their Alcohol Free Challenge, courses and books https://thehappypear.ie/ Just a reminder if you're doing Dry January - keep going! Join us in The Sober Club for connection, support and accountability Events Family Constellations Sunday 22nd Jan Herts Selfcare in Sobriety retreat Champneys Tring 11-12 Feb Sober by the Sea Sat 18 Feb See events at The Sober Club
The Happy Pear brothers David and Stephen Flynn were joined at the hip until they were 18. Active happy lads, they grew up in Ireland in a culture they described as sporty and masculine - with lots of drinking. As identical twins they played plenty of tricks: sharing teenage jobs and one on occasion trying to nick the other's girlfriend! Voyages of self discovery taken in their 20s led the boys to give up alcohol, meat and begin a movement back in Ireland together. We talk about that, about trying to attract attention as a twin, about identity and how a place can shape you and about having a soul-mate for life. Relatively is sponsored by Find My Past, who is offering you the chance to start your family tree for free! Head to www.findmypast.co.uk . Hosted on Acast. See acast.com/privacy for more information.
Stephen Flynn co-founder of The Happy Pear talks with Angela about his journey and how The Happy Pear came to be They discuss how as products of our environment, many people now have a proliferation of sugar and processed food in their diet and why the best thing you can do for your health is to eat as many and as diverse whole foods as possible. Steve also explains why little changes made over time to your diet and exercise can have a significant compounding effect bringing health and happiness KEY TAKEAWAYS There is a great synergistic effect with being twins and we always knew we'd be working together, it's exciting and wonderful The business has gone in lots of different directions and its given us meaning and purpose Adversity and resistance are part of the process of getting to where you want to be. You have to trust and believe in what you are doing When you really want something and are committed to achieving it you will find a way It's hugely beneficial for us to mix up our training and physical exercise In terms of food, we are all a product of our environment and those in blue zones typically don't have a proliferation of junk foods They don't typically live long healthy lives because they've won the genetic lottery or are superhuman it's because their environment forces them to make the healthy choice We are hardwired to crave high-fat and processed foods, it's within us. It's almost an act of rebellion to eat healthy food Little things done over time have a massive compounding effect The best thing you can do for your health is to eat as many whole foods as possible and aim for diversity, with at least 30 different types of fruit and veg per week As humans, we are hardwired to move and movement keeps us healthy Health is contagious and as social creatures, we copy the rest of our tribe As human beings, we are part of the natural world and should spend time in nature BEST MOMENTS ‘When you really truly want something and are willing to risk everything for it you can achieve it' ‘The proliferation of sugar and processed foods in western civilisation is ubiquitous' ‘It's not about being vegan or vegetarian it's just trying to eat more whole foods' ‘95% of their diet is whole plant foods compared with western civilisation where 50-55% of calories are from processed foods and only 10% from whole foods' RESOURCES FOR THIS EPISODE The Happy Pear Healthy Living App https://thehappypear.ie/ Black Friday Offer: Get 2 Weeks Free Trial Of Angela's Membership The Female Biohacker Collective angelafoster.me/fbc VALUABLE RESOURCES High-Performance Health Podcast Series -https://angelafosterperformance.com/podcasts/ Biohack Your Way to Your Best Self - Join My Exclusive Female Biohacker Collective – angelafosteracademy.com/female-biohacker-collective-enrol Get a free health check and personalised report www.yourtotalhealthcheck.com Watch my Free Masterclass on how to master your metabolism -www.angelafosteracademy.com/master-your-metabolism Download my free Guide to Harmonising Your Hormones -www.angelafosterperformance.com/hormones Download my free Fasting Guide - www.angelafosterperformance.com/fasting/ Download my free Guide to Sleep Like a Boss -www.angelafosterperformance.com/sleep Join my free Facebook Community -www.facebook.com/groups/femalebiohacker Get my bestselling book Rethink Health - https://amzn.to/3vbzYOV ABOUT THE GUEST The Happy Pear started out back in 2004 with Steve, Dave, a tiny shop and a dream of helping people to eat more veg! Fast forward 18 years, The Happy Pear now consists of over 60 food products, a suite of online courses, two wholefood retail cafes & shops, a range of international bestselling cookbooks, a farm, a roastery, a community of over 1 million people on social media living healthier happier lives and over 40 million views on YouTube. We work with a range of medical professionals including a cardiologist, gastroenterologist, dietician and other expert practitioners. With these expert partners, we have developed our suite of online courses that have helped over 60,000 people worldwide improve their health. Steve and Dave have a wealth of experience in providing health & wellness talks and cooking demonstrations across Ireland, the UK, Europe, and USA and have been key speakers in BBC Good Food, Jamie Oliver and Wellfest to name just a few. ABOUT THE HOST Angela Foster Angela is a Nutritionist, Health, and Performance Coach. She is also the Founder and CEO of My DNA Edge, an Exclusive Private Membership Site giving individuals the tools and bio hacks needed to optimise their genetic expression for optimal health and performance. After recovering from a serious illness in 2014, Angela left the world of Corporate Law with a single mission in mind: To inspire and educate others to live an energetic, healthful, and limitless life. Angela believes that we can truly have it all and has spent the last 5 years researching the habits and routines of high performers, uncovering age-old secrets, time-honoured holistic practices, and modern science to create a blueprint for Optimal Human Performance. CONTACT DETAILS Instagram Facebook LinkedInSee omnystudio.com/listener for privacy information.
On this week's episode, I am in Greystones, Ireland. Before coming, I asked my Instagram followers if they could recommend anyone in Ireland that I could bring on Slo Mo. Pretty much every other message was for The Happy Pear, David and Stephen Flynn, and now I know why. These brothers, identical twins, are two of the kindest, most positive, and most hospitable people I've met in my life. They took me to their farm, store, and restaurant, force-feeding me on levels I've only experienced in the Middle East. After an early life of adventure trying to find their identity, they started an organic store that became a full fledged venture, and now also a podcast, around making healthy choices. They are what we all try to embody when we aim to live our purpose and spread love in the process.I wanted to get serious with this conversation, and sure, we did. But in reality, the biggest benefit of this episode, one that has made it among my favorites ever, is that it's just pure fun.Listen as we discuss:What it's like growing up as twins, with unconditional love from the start.Their trajectory from searching for identity to building a food revolution.The need for rites of passage and the value of uncertainty in travel.What we can learn from the whirling and wandering dervishes.Veganism and how to incorporate it without being radical.When you grow your own food, you savor every piece.Food is the center of every economy.How can you get involved in the food revolution?Manifesting, spirituality, and blah blah blah, let's just enjoy this moment.Their secret to happiness: look at life through childlike wonder.YouTube: @mogawdatofficialInstagram: @mo_gawdatFacebook: @mo.gawdat.officialTwitter: @mgawdatLinkedIn: /in/mogawdatWebsite: mogawdat.comConnect with The Happy Pear on Instagram @thehappypear and her website, thehappypear.ieThe Unstressables membership is part of Mo Gawdat and Alice Law's initiative to take 1 million people out of stress every year. It offers a training video library, a community space to share with other like minded individuals, a monthly webinar with Alice and Mo, frequent expert guest webinars, as well as practice exercises to help you find your path to a stress free life. This week's gift code for two months of free membership for the first 50 redeemers is INEEDTOSLOWDOWN. Redeem at unstressable.com. Because living stressed is not living.Don't forget to subscribe to Slo Mo for new episodes every Sunday. Only with your help can we reach One Billion Happy #onebillionhappy
Oliver Burkeman is the author of the New York Times and Sunday Times bestseller Four Thousand Weeks, about embracing limitation and finally getting round to what counts, along with The Antidote: Happiness for People Who Can't Stand Positive Thinking and Help! How to Become Slightly Happier and Get a Bit More Done. “We are dissuaded from doing things that add great value to our lives just to avoid discomfort.”For many years he wrote a popular column for the Guardian, 'This Column Will Change Your Life'. In his email newsletter The Imperfectionist, he writes about productivity, mortality, the power of limits and building a meaningful life in an age of distraction. He lives in the North York Moors. This episode is particularly special as it is the first that was LIVE on our app, Healthy Living by The Happy Pear!“We talk about not wanting to settle when we think we can do better… but we end up becoming a commitment-phobe and don't realise that both of these are settling. One is settling for an imperfect human being and the other is denying yourself the pleasure of and benefits of a long term relationship… this doesn't just apply to dating and it's great to realise this so you stop making decisions motivated by this notion of a perfect outcome.”We had a wonderful conversation with Oliver, and members of the app got to ask their questions too. We spoke about the issues with time management, our inability to be in the present moment, how to achieve more by doing less, how the concept “to settle” isn't always a negative thing, and the importance of leaning into discomfort, amongst many other things.We hope you enjoy this episode as much as we did.Lots of Love,Dave & Steve xTo find out more about Oliver Burkeman and his work, check out: https://www.oliverburkeman.com/Produced by Sara Fawsitt & Sean Cahill Hosted on Acast. See acast.com/privacy for more information.
In this episode of Just Beings, Dave and Steve Flynn of The Happy Pear join Evanna and Melanie to discuss how they made the journey from opening a humble fruit and veg shop in Ireland to building a community of over 1 million people living healthier lives. This uplifting conversation dives deep into the benefits and challenges of being optimistic in life and work, the power of following our curiosity, and the energy, motivation, and joy that come from being mission-driven and working in service of others. Learn more about Dave and Steve's work at thehappypear.ie. Check out their books here. Join them for swimrise on the beach in Greystones, Ireland, at sunrise every day! (For more information, see here.) Follow them on social media: Instagram Facebook YouTube Twitter Follow Just Beings on social media: Instagram Facebook Twitter This episode was edited by Andrew Sims.
The Flynn brothers, David and Steven are known as the Happy Pear. And there is a secret about the lads that will SHOCK most people.The Happy Pear is the perfect name for the fun-loving, charismatic duo who are much loved in the wellness space worldwide. I first met the lads with Rich Roll on his retreat, and we became great friends. I have since visited the lads many times for a sea swim, coffee and the craic. Not only have they created a massive social following and inspired millions to transform their health they have also built a global franchise.And in this podcast I want to share their secret with the world!Let's do this!Andy
The UK's favourite fitness coach is back with series three of his podcast. This summer, Joe will be speaking to inspirational friends and some of his favourite people to ask them what they do to keep themselves feeling mentally and physically strong in the face of life's little challenges. It might be starting the morning in an ice bath or cosying up with a good book; every guest will share the one thing that works for them in the hope it might inspire you to try something new. Joe's guests this week are David and Stephen Flynn, AKA The Happy Pear. These two identical twins from Ireland are on a mission to get everyone to eat more fruit and veg. Dave and Steve were the archetypal rugby-playing jocks with an eye on financial success, but after some time spent travelling and reflecting on life, they jointly embarked on a veg revolution! They opened a greengrocers in 2004 in their hometown of Greystones, a small town south of Dublin. Cafes and shops followed, and their online courses and recipes saw them become internet stars. They're a real bundle of energy these two, always moving and trying new things. They talk to Joe about their daily sea swims, the importance of community as the root of happiness, and what they do when the chips are down. There's even time to coach Joe on how to do the perfect handstand! This is sunshine in a podcast. Joe Wicks is here for you, and he won't stop until you're fit and happy. Producer: Toby Field Editor: Dimitri Houtart A BBC Audio Bristol production for Radio 4
Today on the Light Watkins Show, we are joined by Steve and Dave Flynn, who you may know as the twin faces of The Happy Pear. Our guests have been helping people all over the world eat more delicious, plant-based diets and live better lives for the better part of the last two decades! In our chat we chart the most important parts of the brothers' journey, from their early days in Ireland to their time at university, travels, and starting their business. They have always viewed their work as a way to sell a better way of life, and not just simply as a vegetable shop, which is how they began almost twenty years ago. We talk about the value of community, movement, discomfort, and some of the elements of their lives that they see as the most impactful. Steve and Dave share thoughts on their morning routines, and what a sunrise swim does for their mental and spiritual state. We also get into meditation, yoga, and a whole lot more, so do not miss this great episode.
Have you ever wondered how to build a successful brand in the food and wellness space? Team, today I sat down with Steven Flynn who, along with his twin brother Dave Flynn, founded The Happy Pear which is now a social platform with an incredible online course, multiple epic best-selling books, products, an incredible social following, a podcast hosting some of the most incredible guests, and a baller set of cafes. These guys are true legends. In today's episode, we talk about how Steven Flynn and his brother Dave found their passion for food and eventually started The Happy Pear. Since their humble beginnings in 2004, they have built an incredible brand that is pushing the limits on what a vegan restaurant and food platform can truly do. We specifically discuss:The origin of the Happy Pear:How Steven and David Flynn built their brand the Happy PearHow they created their brand through authentic community buildingHow they used Twitter to launch their social followingHow long does it take to build a social media following?We address some frequently asked questions such as:How did the Happy Pear start?Are the Happy Pear guys twins?Where do the Happy Pear live?How the guys have built an extremely authentic and successful brand:How can social media be used to build brands?How do you introduce your brand on social media?How do I build myself as a brand?The secret to publishing a successful cookbook:How the Happy Pear wrote and published their best-selling cookbooksI am truly inspired by Steven and everything he and his brother Dave are doing. The Happy Pear is such an authentic brand driving true social and environmental good. Their new book The Veg Box is coming out June 6th. Stay up to date with the guys at the following links:The Happy Pear's WebsiteThe Happy Pear's InstagramThe Happy Pear's YouTubeThe Happy Pear's Twitter
Connection is what makes us human, and community and friendships are so important for our health.Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I'll be featuring inspirational stories and practical tips from some of my former guests.Today's clip is from episode 38 of the podcast with Stephen and David Flynn, otherwise known as the Happy Pear. They have a mission to create a healthier, happier world and have built a community around their café of the same name in their hometown in Ireland.In this clip, they explain how fundamental community is to our happiness and health and why connecting with others can bring us joy.Show notes and the full podcast are available at drchatterjee.com/38Thanks to our sponsor http://www.athleticgreens.com/livemoreOrder Dr Chatterjee's new book Happy Mind, Happy Life:UK version: https://amzn.to/304opgJUS & Canada version: https://amzn.to/3DRxjgpSupport the podcast and enjoy Ad-Free episodes. Try FREE for 7 days on Apple Podcasts https://apple.co/3oAKmxi. For other podcast platforms go to https://fblm.supercast.com.Follow me on instagram.com/drchatterjeeFollow me on facebook.com/DrChatterjeeFollow me on twitter.com/drchatterjeeukDISCLAIMER: The content in the podcast and on this webpage is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website. See acast.com/privacy for privacy and opt-out information.
The Happy Pear of David and Stephen Flynn led very different lives before finding their path. Jarlath sits down with Greystones' favourite sons to talk about their break up, risky travels, Tony Robbins, the similarities between their success and the movie Bridesmaids and so much more. Don't miss a minute over on patreon.com/irishmanabroad. Also, don't forget their new book The Veg Box can be pre-ordered now wherever you get your books. To hear every episode in full and to gain access to the entire back-catalogue of over 600 Irishman Abroad episodes that are not available on iTunes for just the price of a pint every month visit www.patreon.com/irishmanabroad Supplementary research provided by John Meagher. Our charity partner is jigsawonline.ie. In these tricky times, Jigsaw provides a range of resources, advice and care for your people to help them strengthen their mental health and the skills needed to navigate life. Please visit their website and consider making a donation. For updates on future episodes and live shows follow @jarlath on Twitter, visit www.jigser.com or email the show directly on irishmanabroadpodcast@gmail.com. Disclaimer: All materials contained within this podcast are copyright protected. Third party reuse and/or quotation in whole or in part is prohibited unless direct credit and/or hyperlink to the Irishman Abroad podcast is clearly and accurately provided.
The Happy Pear started in 2004 when identical twins Steve and Dave opened a small produce shop in their Irish hometown with the dream of helping people to eat more vegetables. Their many plant-based businesses have come a long way since then, but they still focus on simple delights: eating great vegan food, swimming in the ocean at sunrise, and staying deeply involved in their families and local community. If you want to know what makes for joyful health and longevity, this happy pair is a good place to start. Learn more about Commune at onecommune.com and connect with us on Instagram at @onecommune and @jeffkrasno.
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