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Fart walks, they're exactly what they say on the tin...Should we all be going for a walk after we eat our dinner so that we release all the gas we've been building up all day? The experts say yes.Registered Dietitian and owner of Orla Walsh Nutrition, Orla Walsh, joins Seán to discuss.
Fart walks, they're exactly what they say on the tin...Should we all be going for a walk after we eat our dinner so that we release all the gas we've been building up all day? The experts say yes.Registered Dietitian and owner of Orla Walsh Nutrition, Orla Walsh, joins Seán to discuss.
Just five minutes. That's all it takes for junk food ads to tip the scales for young children. That's according to research in the UK, which suggests that even watching a couple minutes of junk food advertising will lead to significantly more calories eaten in a day.If that is the case, should we crack down harder on junk food marketing in Ireland?Orla Walsh, Dietitian at Orla Walsh Nutrition and Mimi Tatlow Golden, Professor of Interdisciplinary studies in Childhood and Youth at the Open University join Kieran to discuss.
Orla Walsh, Registered Dietician
Guest: Dietician Orla Walsh
Outspoken British media personality Jeremy Clarkson has called on restauarants to introduce child-sized portions for adults using weight-loss injections. To discuss this dietician Orla Walsh, of Orla Walsh Nutrition.
Migraine is the most common neurological condition in the world. 1 in 7 people suffer from migraines in Ireland. It is also three times more common for women than men.Pat is joined by Orla Walsh, a dietitian who suffers from chronic migraines.
It's January, and everyone is hitting the gym and eating healthy, but how do we know we are getting enough protein?To discuss, Andrea is joined by Registered Dietician, Orla Walsh.
The UK is set to ban junk food ads before 9 pm and introduce a total ban on paid-for online advertising from 2025 in a bid to tackle childhood obesity. We get a reaction to this with joined by Dietitian, Orla Walsh.
The UK is set to ban junk food ads before 9 pm and introduce a total ban on paid-for online advertising from 2025 in a bid to tackle childhood obesity. We get a reaction to this with joined by Dietitian, Orla Walsh.
Join us as Afif and Anne explore this intriguing question with leading dietitian Orla Walsh on the Baby Tribe Podcast. Together, we uncover the significance of maternal nutrition during the postpartum period. Through practical tips and real-life anecdotes, we emphasize the importance of maintaining energy levels and debunk common myths about supplements. We dive into humorous yet challenging experiences, like managing a baby with a voracious appetite that leaves you feeling like you're feeding twins. This episode also promises valuable advice on maintaining a balanced diet amidst the chaos of caring for a newborn, from high-fibre breakfast choices to the lifesaving convenience of slow cookers for dinner prep. As we navigate the labyrinth of postpartum challenges, we highlight the importance of monitoring iron levels and other critical nutrients. Orla provides expert insights on managing cravings without resorting to calorie counting and the benefits of quality calories for new mums. We also address the emotional and societal pressures surrounding postpartum body image, offering strategies for coping with hormonal fluctuations and the unrealistic expectations often portrayed in social media. Don't miss this episode if you're looking for a supportive community and actionable tips to optimize your postpartum wellbeing. Subscribe, share your thoughts, and become a part of our creative and curious tribe. Learn more about your ad choices. Visit megaphone.fm/adchoices
A new UCC study has shown that taking part in Dungeons & Dragons, the table-top role-playing game, can be good for players' mental health. Joining Seán to discuss her findings is Study Lead and PhD Researcher at UCC School of Applied Psychology, Orla Walsh.
A new UCC study has shown that taking part in Dungeons & Dragons, the table-top role-playing game, can be good for players' mental health. Joining Seán to discuss her findings is Study Lead and PhD Researcher at UCC School of Applied Psychology, Orla Walsh.
Whether you are an Elf, Barbarian, a Wizard, or a Human, the benefits of playing "Dungeons and Dragons" can be great for your mental health! That's according to UCC research which identified escapism and social support as key aspects of the table top game. Orla Walsh is PhD researcher in UCC School of Applied Psychology has been looking into this.
Henry Riley, Reporter, LBC News, London and Orla Walsh, Registered Dietician
Pat was joined by dietitian Orla Walsh to answer listener questions on topics such as polycystic ovary syndrome, and following TikTok diet trends.
In this episode, Dr. Orla Walsh and the hosts delve into the world of children's eating habits. They explore the common issue of picky eating, sharing personal anecdotes and tips for encouraging diverse diets without pressure. They highlight the importance of patience, small portions, and involving kids in meal prep to cultivate adventurous eaters. The discussion shifts to the challenges faced by Generation Z, including the impact of social media, the pandemic, and societal pressures on eating disorders. Strategies for recognizing and addressing these disorders are provided, along with insights on the rising rates of obesity among youth and the influence of genetics, socioeconomic factors, and the environment. Dr. Orla Walsh is an Adolescent Medicine and General Paediatrician in Children's Health Ireland at Temple Street and Connolly. She is an Honorary Clinical Senior Lecturer with RCSI and an Assistant Clinical Professor in Women& Children & Health with UCD. She completed a 2 year Fellowship in Adolescent Medicine at the Hospital for Sick Children in Toronto and then worked as an Adolescent Medicine Paediatrician and developed an Academic Division of Adolescent Medicine at North York General Hospital, and as Assistant Professor in the Department of Paediatrics at the University of Toronto. Since returning to Ireland she has contributed to the recently launched National Guidance Document on the Management of Anorexia Nervosa in Paediatric Patients, and hopefully soon to be launched National Framework on the Transition of Care from Paediatric to Adult Services. She currently works half time as an Adolescent Medicine Paediatrician within General Paediatrics in CHI where she runs a weekly adolescent clinic and provides an inpatient consult service. The other half of her job is developing and delivering the new service for adolescents with complex obesity in CHI, including the establishment of a transition pathway to adult services. Resources mentioned in the show: Bodywhys | The Eating Disorders Association of Ireland Bodywhys | Free Pilar Programme for Families Bodywhys | Free Resource - A Guide for Families Healthy eating for families - HSE.ie https://www2.hse.ie/babies-children/weaning-eating/nutrition-child/healthy-eating/ https://w82go.ie https://childhoodobesity.ie/resources/ https://www.safefood.net Learn more about your ad choices. Visit megaphone.fm/adchoices
Laura chats to Dietician, Orla Walsh about the basics of water - how much, how often, and how hydrated!
From intermittent fasting to how much coffee is too much, dietitian Orla Walsh is with Andrea to answer your questions.
Jen chats to Dietician, Orla Walsh about the myths and realities of safely storing food!
Anna opens up the conversation around Lyme Disease, how to identify it and what the symptoms are with Prof. Jack Lambert; Infectious Diseases Expert. Psychologist Jolanta Burke from RCSI Centre for Positive Health tells us why we shouldn't pursue happiness and nutritionist Orla Walsh talks about what to add to our diet to lose weight.
Anna opens up the conversation around sleep or lack of it and our body clocks, with Prof. Annie Curtis an expert in internal clock from Curtis Clock Lab, Psychologist Trudy Meehan from RCSI Centre for Positive Health giving us tips to help with sleep and nutritionist Orla Walsh talks about what to eat to give us energy.
Jen chats to Dietician, Orla Walsh about the first meal of the day - breakfast!
Is intermittent fasting the latest trend in dieting? Orla Walsh, Registered Dietitian from Orla Walsh Nutrition joins Pat in studio to discuss the pros and cons of intermittent fasting.
Jen chats to Dietician, Orla Walsh about digestive supplements to counteract bloating and if they're a waste of money!
This week Sinead delves into a cozy winter lineup. First, gardening guru Peter Dowdall shares essential tips for nurturing your garden during the chilly months. Then we unravel the do's and don'ts of mattress shopping with insights from Youlanda Kelly, alongside Des Kelly, Executive Director. Get inspired by the vibrant world of artist Orla Walsh, hailed as Ireland's own Andy Warhol. Plus, ever heard of a breakfast pantry? Niamh Maher, Creative Director at Journal Media, is here to reveal the secrets of this morning marvel.
With legislation being brought in to place warning labels on alcoholic products. Is it time we did the same with Junk Food? Kieran Cuddihy was joined on the show by Orla Walsh, Registered Dietitian, and Nutritionist Gaye Godkin.
Protein powder, vitamin, and mineral supplements. How important are they and do we really need them? Orla Walsh, Registered dietitian with Orla Walsh nutrition is our 'Ask The Expert' this morning on the
Jen chats to dietician Orla Walsh about artificial sweeteners, particularly aspartame which will be listed by the World Health Organisation this month as 'possibly carcinogenic to humans'!
Tour of Japan、Giro d'Italiaの視聴方法、BMXのスタート研究、謎のまばたき論文についてkossyさん(@mkossy)、ざいこうさん(@Zaikou)、ひなかもさん(@cima_ni_hic)お話しました お便りはTwitterのハッシュタグ #sxsradio か、番組のTwitterダイレクトメールまで。番組をサポートする投げ銭はPatreonページ まで サポートグッズも販売しています!Tシャツやパーカー、トートバッグはUT Me!から。マグカップ・iPhoneケース・クージーなどはsuzuriより購買できます Show Notes kossyさんが骨折りについて語る高田氏のポッドキャスト hinakamoさんが出演するHope of Birds II Tour de Bretagne pedalingheroine@instagram (Orla Walsh) 「ワールドツアーへのベルトコンベアでありたい」若手育成チームトリニティ・レーシング (Bicycle Club) Cameron Wurf @ procyclingstats GCNやディスカバリーチャンネルはワーナー・ブラザーズと同じグループ企業らしい 小山さんの予言 BMXスタートのコーチング研究(PDF) 松下巽(ANA HD) Power Max 1kpの考え方を間違っていたのですが、1kpで100rpmだと100Wだった。(本編中の1/10)なぜkがつくんだ。。。 謎のまばたき論文(iScience) 瞳孔径も役に立つよ(NTT) Special Thanks to 小泉享亮 様
Jen chats to dietician Orla Walsh about some of the real basics of what we put in our body. This week we are talking about protein!
We are delighted to be joined by by our special guest Orla Walsh, a registered dietician to share her knowledge of antenatal, postnatal, and infant nutrition.In this episode, we'll be discussing the importance of proper nutrition and supplements during pregnancy, as well as the postpartum period and early infancy. Our guest will be sharing her expertise on what nutrients and supplements are essential for optimal health during these critical stages of life.Whether you're a new mom or expecting, you'll gain valuable insights into how to nourish yourself and your baby to support healthy growth and development. So sit back, relax, and get ready to learn all about the best foods and supplements for antenatal, postnatal, and infant nutrition.To get in touch email info@babytribe.ie or follow us on Instagram @afif.elkhuffash & @nursingmama.ie
What can we do to improve our well-being this January? Anna is joined by dietician Orla Walsh, sports scientist David Nolan, psychologist Niamh Fitzpatrick and health and medical journalist Danielle Barron.
Orla Walsh, Dietician
A special look-back to some of the guests Miriam spoke to during 2022 - Anne Enright, Brian Cox, Vicky Phelan with Vincent Devine and David Brennan, Kieran and Orla Walsh, Patrick Kielty, John Boorman with Brendan Gleeson, Phil Coulter
Well, Christmas wouldn't be Christmas without proper eating drinking, merry-making, but you know the consequences, heartburn, hangover, weight gain, well who better to kill joy for Christmas, it's always a pleasure to see dietician Orla Walsh who joined Ivan Yates on the show.
Joining Clare this week is Dr. Clodagh Campbell, The Wellness Psychologist on helping you live your happiest life with some wellness tips, tricks, and strategies & Artist, Orla Walsh, on dealing with her husband's life-limiting condition.
Lottie chats to Dietician, Orla Walsh about how eating a big breakfast could help you lose weight!
Orla Walsh breaks down the often complicated area of nutrition. What should we eat while training, how often and how much? We also discuss tactics for weight loss, supplements and common mistakes. Orla is an expert & master practitioner in Nutrition - you'll love this chat. Follow Orla https://orlawalshnutrition.ie/ Support this podcast by buying me a beer https://www.patreon.com/anthony_walsh For coaching inquiries https://www.roadmancycling.com Follow us on Instagram https://www.instagram.com/roadman.cycling Follow us on LinkedIn If you have any questions for next weeks podcast email Sarah on sarah@roadmancycling.com --- Send in a voice message: https://anchor.fm/roadman-cycling-podcast/message
This episode first aired 18th January 2019 Left a review or rating for the podcast? Be sure to take a screen shot and email it to my assistant at brian@briankeanefitness.com or gary@briankeanefitness.com for a really cool bonus. Orla qualified as a Dietitian from Kings College London. She initially obtained an honors degree in Physiology from Trinity College, allowing her to apply her detailed knowledge of the human body to the nutritional management of conditions and diseases. Since then Orla upgraded her BA in Physiology to an MA in Physiology and went on to achieve a Masters in Clinical Nutrition at Roehampton University, London. She is one of my ‘go to' people when it comes to the latest research on topics and I love her ability to argues the pros and cons for nearly any dietary approach. If you struggle with weight or fat loss, are on the autoimmune spectrum (thyroid issues, IBS, PCOS) or want to know how alcohol affects your sex drive (for the guys), then this is a must listen.
Jen chats with dietician Orla Walsh who gives us some good information on food substitutions...
In this episode of the Podcast I chat with Dietician Instagram: https://www.instagram.com/orlawalshnutrition/?hl=en Website: http://orlawalshnutrition.ie/ We chat about Difference between coaching athletes to general population Is Caffeine good for the heart? Should we worry about eggs? The responsibility of the media Weight and self worth are unrelated The body positivity movement BRAND NEW SWF ONLINE PROGRAM STARTS 27TH JUNE 2022 SIGN UP HERE 1-1 Online coaching www.shanewalshfitness.com/onlinecoaching
Orla qualified as a Dietitian from Kings College London. She initially obtained an honours degree in Physiology from Trinity College, allowing her to apply her detailed knowledge of the human body to the nutritional management of conditions and diseases. Since then Orla upgraded her BA in Physiology to an MA in Physiology and went on to achieve a Masters in Clinical Nutrition at Roehampton University, London. She is one of my ‘go to' people when it comes to the latest research on topics and I love her ability to argues the pros and cons for nearly any dietary approach. If you struggle with weight or fat loss, are confused about metabolism and how to actually boost it or most importantly, you suffer from PCOS then this is a must listen. The first half of today's episode is about weight loss and nutritional or dietary misconceptions and the second half of this podcast is a PCOS deep dive Here are some of the things we talked about in today's show. · Genetics and hunger · Optimal protein vs adequate program with a weight loss goal · Losing muscle as we age (and how to avoid it) and why it slows down fat burning · The biggest weight loss struggles she sees · PCOS deep dive – whose at risk, the solutions and what the research is telling us. · And more. Shownotes: https://www.instagram.com/orlawalshnutrition/?hl=en https://orlawalshnutrition.ie 203: Dietitian Orla Walsh On Weight Loss, Gut Health, and IBS!https://briankeanefitness.com/podcast/weight-loss-gut-health-and-ibs-with-dietitian-orla-walsh/
Following the collision with a car that left Kieran paralysed from the waist down, he and his wife Orla chat to Miriam abut the challenges they face.
Orla Walsh's journey to professional cycling was far from ordinary. She was a self-described party girl who was smoking up to 20 cigarettes a day, but that all changed when she started biking to work. She quickly transformed her life and is now one of Ireland's best athletes, winning three straight national championships in women's sprint. She sits down with Jeremy Powers to discuss her journey to sport (3:13), her competitive spirit (8:46), getting into racing (11:28), her vegan diet (15:31), being a woman in cycling (25:06), how she uses WHOOP (31:08), her respiratory rate story with COVID-19 (32:29), rest and recovery (34:06), and the performance mindset (37:17).Support the show (http://whoop.com)
Thanks to our show sponsor Green Farm, Marie caught up with Orla Walsh to discuss one of the most important factors when it comes to nutrition - our gut health.
In this special bonus episode to kick off 2022 Mairead speaks to Orla Walsh, Dietician and Anna Geary, Performance Coach, Personal Trainer and TV personality about a healthy way to approach making positive changes for yourself for the New Year. The guests talk about the importance of feeling good, healthy, happy and content with yourself, especially when it comes to dating, looking for and finding love. Orla busts common myths around detoxes, supplements and fast weight loss plans – she also shares her view on getting health and nutrition advice from unqualified influencers and gives practical advice on breaking habits or making new ones. Anna shares advice on getting and staying motivated, how little steps can still be impactful in a big way and how being mindful of how busy we say we are can help change our mindset. She also gives her view on the ‘strong not skinny' movement and shares her thoughts and advice on self-care and goal setting. If you feel happy & positive about yourself physically & mentally you are likely to seem more attractive, feel more attractive, confident on dates, being intimate and having great sex, whether you are new to dating, have just struggled to meet someone or are starting fresh after a divorce or long-term relationship there are lots of positive, practical and helpful takeaways in this episode.
E21 That Great Business Show, Ireland's best business podcast2 mins. Bob Hamilton, founder IrishUrns.com , Ireland's biggest urner (!). Former Bank of Ireland banker Bob explains the size of the market he's after for his bespoke Irish handcrafted cremation urns. 30,000 people 'pass' in Ireland each year, too small a market for Bob, who has his eye on the 320,000 Irish Americans who die each year. He explains the extraordinary detail and internet searches he's gone into, to find and 'talk' to that market, what he learnt from Google workshops and how he worked his website from being on page 9 of search engines to being at no. 2 or 3 on the first page. Hard work does pay off. He also talks about the 10,000 memorial trees he's planting in the Naul, in North County Dublin. Bob's choice for our 'hire in a heartbeat' slot is inspirational speaker, Simon Sinek. Listen to find out why.22 mins. Gary Stokes, CEO, Microfinance Ireland (MFI) on how much money the Government sponsored, not-for-profit, lender has to give to micro-enterprises, how they've simplified the application paperwork, why he expects thousands of small business failures post-Covid, particularly in the hospitality industry, he tells why it's cheaper to get an MFI loan from the Local Enterprise Offices (LEOs), how the pillar banks are not seen by him as opposition, the gap in the market for loans between €25k - €50k and why he's hire Alan (Lord) Sugar in a heartbeat. 42 mins. Orla Walsh, director Specsavers Audiology, on the very interesting partnership model pioneered by UK based Specsavers founders, Doug and Mary Perkins, how Orla transitioned from ICU nurse to running an audiology business, what ICU nurse training brings to business practices (no room for mistakes!), the fantastic entry level opportunities for school leavers within the Specsavers 'family', where you can be paid to become an audiologist and how the model encourages staff 'partners' to take on a unit of their own. Orla's 'hire in a heartbeat' is Tony Robbins whom she heard speak at the Pendulum Summit some years ago, but hasn't forgotten the experience.59 mins. Wendy Slattery, co-founder of the Beauty Buddy app, aka the TripAdvisor for beauty products. Wendy explains why she believes her app is a world-winner, what the fascinating business model is (she has micro-influencers who get paid in product for their candid reviews), she shares the secret of how they have already had 20,000 downloads of their app, what they have to pay for each download, how soon they'll reach a critical mass of users, what they'll do with the €1 million they're currently raising and why Sheryl Sandberg would be her 'heartbeat hire' and maybe the ideal investor? Hosted on Acast. See acast.com/privacy for more information.
On The Good Glow Health today, I speak to dietician Orla Walsh about Children's Health and their diet. We touch very briefly on nutrition in pregnancy, before moving onto weaning, supplements and fussy eaters. Orla has so many tips on how to get your kids to eat well and how to introduce them to new foods. Having experienced it all herself with her own son, Orla is a wealth of knowledge and speaks too about the importance of eating as a family, how we should refer to treats as 'sometimes foods' and how we should never, ever offer an alternative. I hope you love it. This podcast is proudly sponsored by Emma. For a limited time, listeners of The Good Glow Health podcast can save a massive 42% on orders placed through https://www.emma-mattress.ie/podcast/. If you enjoy this podcast please rate and review.
The Good Glow podcast will hear how Georgie Crawford put her life back together after a breast cancer diagnosis that changed her perspective on everything. Georgie feels there is a need for women to have more in depth conversations about our health and well being in order to drive awareness of self care. This week, Georgie speaks to dietitian Orla Walsh, about cancer, myths, orthorexia and healthy habits.