Hungry for Success

On this episode, Aaron and I discussed his incredible weight loss transformation, drastically changing your mindset, and some of the people we look to for inspiration.

On this episode, Registered Dietitian Chelsea Stegman and I discussed adrenal health, sleep, supplementation, and much more! Check out Chelsea and her coaching services on her website. www.chelseastegmanrd.com

Welcome back to the Hungry for Success podcast. On my first solo episode I discussed the 10 lessons I learned while doing a 12 week transformation challenge and my strategy for tackling maintenance! If you like the episode share it!

On this weeks episode, I sat down and talked with Shawn Donaldson Aka the Morning Lifter to discuss his weight-loss transformation, his incredible home gym, his brand the morning lifter, leadership, and much more! Check out Shawn on Instagram https://www.instagram.com/morninglifter/ (Morning Lifter )

On this episode, Willie and I discussed his incredible weight-loss journey, his daily gratitude list, and much more! Check out Willie on Instagram @williegillis

On this week's episode, I got to talk to Alyssa about her incredible weight-loss journey, how she's maintained during covid, gaining confidence during weight-loss and much more. Check her out on Instagram @Sleeven_tyler

On this episode Michael and David Roden AKA @Fit_Drock talked about his incredible 200lb transformation, journey into bodybuilding, and the Accountability Life Group.

On this episode, Michael and Mike Gorman AKA Gormy sat down to talk about his epic weight-loss journey! Check out Gormy's podcast, social media, and coaching at the link below! https://linktr.ee/gormy_goes_keto (@Gormygoesketo)

On this very special episode, I got to sit down with Dr. Nick Nwabueze and talk about all sorts of fitness and health related topics. We discussed why some doctors might or might not comment on your weight, weigh-loss tactics, and how a change in life style can drastically improve your health. Check out Dr. Nick https://www.instagram.com/thefittestdoc/ (@thefittestdoc)

On this episode I sat down with Mike Farr AKA Silent Mike to talk about weight-loss, how to get started in the gym, and some of the confusion created by social media. Mike's content has been a big part of my journey over the years and I highly suggest that you check him out. Youtube: https://www.youtube.com/user/SilentMike95 (Silent Mike ) Instagram: https://www.instagram.com/silentmikke/ (@Silentmikke) Training: https://kizentraining.com/blog/224328/itsallaboutrecovery (Kizen Training) Clothing: https://3sb.co (Good Company ) Gym: https://www.instagram.com/3rdstreetbarbell/ (@3rdstreetbarbell) Podcast: https://www.instagram.com/50percentfacts/ (50percentfacts )

On this episode, Michael talked with Frank about his 300lb weight-loss in less than 2 years. This is a story you don't want to miss! Instagram: https://www.instagram.com/frankislosingweight/ (@frankislosingweight)

On this episode, Denise and I talked about our experiences with maintenance, some of the common pitfalls, and tips to make your maintenance journey more successful. check out Denise on Instagram https://www.instagram.com/scaling_down_rny/ (@scaling_down_rny)

On this episode, Ryan and about his amazing physical transformation. Ryan went from over 400lbs to running marathons and strength training like a mad man. Be sure to check out Ryan on instagram at https://www.instagram.com/ryan_runs_marathon/ (Ryan_runs_marathon)

On this weeks episode, Michael talked with Ben Phelps about losing over 100lbs, fixing the mental side of the equation, and becoming a competitive BJJ athlete. Check Ben out athttps://www.instagram.com/primalbro/ ( @primalbro) on instagram and his podcast Primal Bro Cast!

On this episode, Michael sat down with Tamar Wiener, Co-founder of the Women Who Lift Israel Facebook group. During the episode we discussed how intimidating the gym can be for ladies and how men and women can work together to fix the issue, how strength training can increase your confidence and Tamar's recovery from a freak accident! Check out Tamar on Instagram https://www.instagram.com/ta_mar_ush/ (@ta_mar_ush)

On this episode of the Hungry for Success podcast, Michael and Matt Vincent had and intriguing conversation about pushing your boundaries, chasing your dreams even when things get dark, and how to get started pumping iron. Matt is the a multiple time Highland games world champion, owner of HVIII brand goods, and host of the UMSO podcast. If you want to find out more about Matt check him out on social media. PERSONAL IG: https://www.instagram.com/ihviiimattvincent/ (IHVIIIMATTVINCENT ) WEBSITE: https://www.thehviii.com (HVIII BRAND GOODS) YOUTUBE: https://www.youtube.com/user/mvincent4130 (MATT VINCENT )

On this episode, Michael has a very informative conversation with Nick Shaw, CEO of RP strength, host of the RP strength podcast and author of Fit For Success. During this conversation we covered a lot of topics, including how to be more successful, weight training, nutrition, and much much more! Nick Shaw Instagram: https://www.instagram.com/nick.shaw.rp/ (Nick.shaw.rp) RP Strength Instagram: https://www.instagram.com/rpstrength/ (rpstrength ) Book: https://www.amazon.com/dp/B08LT1GRWP/ref=dp-kindle-redirect?_encoding=UTF8&btkr=1 (Fit For Success) (Amazon) Book: https://renaissanceperiodization.com/fit-for-success-hardcover (Fit For Success) (RP)

On this episode of the podcast, Jeremy and I discussed his 120lb weight-loss, his recently weight-loss surgery, and much more! Check Jeremy out on Instagram at https://www.instagram.com/maddysdaddy_vsg/ (maddysdaddy_VSG)

On this episode, Michael sat down with returning guest Denise and talked about COVID, the progress she's made over the last 5 months, and the top 10 best fitness/health advise! Check out Denise on Instagram at https://www.instagram.com/scaling_down_rny/ (Scaling_down_rny )

On this weeks episode, Michael got to sit down with Sarah to discuss here incredible weight-loss journey, CrossFit, diet culture, and lots more!! Be sure to check out Sarah on instagram https://www.instagram.com/hakolisbeautiful/ (hakolisbeautiful) and her amazing https://l.instagram.com/?u=https%3A%2F%2Fwww.facebook.com%2Fgroups%2F927819437734116%2F%3Fref%3Dshare&e=ATMHJVE_qs4Vi577FcHGfomK47hMzPWpjVlzkK_7EHQctTsrEX1vxUFN23ReSFhl2o4HJmSlYyO2VufvgJ74j-Zw85dCHYg10THEJJ8&s=1 (women who lift community!)

On this episode, Michael sat down with Robert to discuss his 130lb weight-loss, large social media following, and his time on the biggest loser. Check out Robert on Instagram at https://www.instagram.com/fitrichinfaith/ (fitrichinfaith) and https://www.instagram.com/transformationfitnation/ (Transformationfitnation)

On this episode, my good friend Erika and I talk about her personal fitness journey, girls who are scared of getting bulky, toxic relationships with the scale and much much more! Check Erika out on Instagram https://www.instagram.com/ekarle_daugherty/ (@ekarle_daugherty)

On this episode, Michael sits down with Jen and discusses a wide variety of topics including Jen's massive weight-loss, the highs and lows of having a goal driven personality, and the negative perceptions of over weight people. Be sure to checkout Jen and her weight-loss/running Journey on instagram https://www.instagram.com/youearnevery_mile/ (@youearnevery_mile )

On this episode, Michael and JC sat down to discuss how JC has lost over 200lbs in just 16 months and won his first bodybuilding show! We also discussed the major wake up call he got from his doctor, his passion for sharing his story, and his big time goals! Check JC out on instagram https://www.instagram.com/fatfree.jc/ (@fatfree.jc) and on youtube at https://www.youtube.com/channel/UCLLP1deur6vlFsmPLt5a6Sw (Fat Free with JC)

On this episode, Michael sat down with Brett Yoh to discuss his 200lb weight loss and his 150 plus days of getting in 10k or more steps. We spoke a lot about consistency, goals, and nutrition! Check out Brett on instagram at https://www.instagram.com/becomingbrett/?hl=en (@becomingbrett )

On this episode, Michael sat down with Josh Settlage also know as #TheBJJStrengthCoach and the host of The Daily Discipline Manifesto for a conversation all about how discipline and how it can help you be more successful in any journey. Be sure to check out https://podcasts.apple.com/us/podcast/the-daily-discipline-manifesto-podcast/id1464014570 (The Daily Discipline Manifesto) and Josh's Instagram https://www.instagram.com/joshuasettlage/?hl=en (@joshuasettlage )

On this episode, I had a very interesting conversation with John Arpino who has lost well over 250lbs and has been fighting for his life since day 1. During this episode we also discusses self accountability, weight-loss surgery, and all the ways John is helping the fitness community. Be sure to check out John's Accountable Life Group podcast, instagram, and discord server. https://open.spotify.com/show/31r4MEd3guDXPNkmEZJIao (ALG PODCAST) https://open.spotify.com/show/31r4MEd3guDXPNkmEZJIao (ALG Instagram) https://open.spotify.com/show/31r4MEd3guDXPNkmEZJIao (jarps_journey )

On this episode, Michael sat down with Jeff to discuss his 210 lb weight-loss and his new found love for running. During this episode we also discussed weight-loss surgery, building a community, and much more. Be sure to check Jeff out on Instagram https://www.instagram.com/running_my_best_life13/?hl=en (@running_my_best_life13)

On this episode Michael Talked to Hadi Doumit about how a health scare send Hadi on a journey to lose close to 200lbs in one year! We also discussed Hadi's Journey to the powerlifting stage and training with Mark and Chris Bell! Be sure to check out Hadi and his delicious looking food on Instagram https://www.instagram.com/the_carnivore_chef/ (@the_carnivore_chef)

On this episode of the show, Michael sat down with Tony Sanders to discuss his 220lb weight-loss, goals of getting on the bodybuilding stage, and the importance of self reflection. Be sure to check Tony out on instagrm https://www.instagram.com/tsand76/ (Tsands76)

On this episode, Michael sat down with Chase Smith to discuss his 180lb weight-loss journey. We also discussed the good and bad that comes with tracking calories, setting goals, and the mindset change required to make big change! Be sure to check Chase out on Instagram https://www.instagram.com/changing_chase/?hl=en (@changing_chase) and https://www.chasesmithnutrition.com (https://www.chasesmithnutrition.com)

On this episode, Michael sat down with David Herrera who has lost over 100lbs with by following the KETO diet and using intermittent fasting. Check out David on Instagram for motivation and coaching. https://www.instagram.com/keto__d/?hl=en (@keto__d)

On this episode of the podcast, Michael sat down with Registered Dietitian Chelsea Stegman to discuss a wide variety of topics! Be sure to check out Chelsea's Instagram https://www.instagram.com/chelseastegmanrd/?hl=en (@chelseastegmanrd) and her website https://l.instagram.com/?u=https%3A%2F%2Fwww.chelseastegmanrd.com%2F&e=ATMDVsNIXUV1VZeb8E3ya3PluYoRHdYl-Vbcdmeeo1rseXQoKHHmuqQ5gF5qa7oERLdoPg3Z6sMP-eQ8CXDQick&s=1 (www.chelseastegmanrd.com)

On this episode, we changed things up and I was interviewed by my wife, Brittany Phelps. We discussed our goals, weight training, and she helped me tell my weight-loss story. If you like the show be sure to follow us on instagram at https://www.instagram.com/hungryforsuccesspodcast/?hl=en (Hungry for success podcast )

Michael sits down with Justin Weber to discuss how he's lost an extreme amount of weight, wrote a cook book, and lives a vegan life style. Be sure to check out Justin's instagram https://www.instagram.com/crowmoonkitchen/ (Crowmoonkitchen) and his book https://www.amazon.com/dp/1647396182?ref_=maas_adg_31ECF32C3DFF4CF22F6D66163149125D_afap_abs&ref=mm_d3380136-534c-438a-b052-61968f54e587&utm_campaign=9781647396183&utm_medium=bitly&utm_source=Website+non+affiliate (The WFPB cook book) Thank You for continuing to listen and support the show!

On this episode Michael sits down with Kylie Hansen to discuss how she's lost 100lbs and been able to maintain her weight-loss while her and her family live in a camper. During this conversation we discussed many topics including, weigh-loss, mental health, and setting goals. Be sure to check Kylie out in instagram at https://www.instagram.com/kyhansen.vsg/ (kyhansen.vsg) Also be sure to check out her virtual 5K to help spread awareness around child trafficking. https://l.instagram.com/?u=https%3A%2F%2Fwww.eventbrite.com%2Fe%2F5k-for-the-kids-tickets-115184351496&e=ATOauNGbq6HiBs75MVO768-uOPwe1SUZ0sRqm204k9aoWpIzSTaqeTluxDZ4uwIz7UucE5C4WlvmEcUTkX2AiMMJhq72aKLeKmDiPEs&s=1 (www.eventbrite.com/e/5k-for-the-kids-tickets-115184351496)

On this episode of the show Michael sat down with caleb to discuss how he's lost 200lbs with sheer discipline. Be sure to check out caleb on Instagram: https://www.instagram.com/goalkrusher/?hl=en (Goalkrusher)

On this episode of the show Michael sits down with Alex Porro to find out he lost 250+ pounds and is now training for his first bodybuilding show.

On this episode, Michael sits down with Santos to find out how he's made a complete physical transformation without ever stepping foot into an actual gym. Be sure to check out Santos' Instagram for tips and tricks on how to stay on track while gyms are shut down. https://www.instagram.com/santos_fitness_journey/?hl=en (Santos_fitness_journey)

On this episode of the show Michael sits down with Matt to discuss his complete physical and mental transformation. This conversation focused on mind set, goal setting, and building confidence. Be sure to check out Matts Instagram https://www.instagram.com/fat2fit.matt/?hl=en (fat2fit.matt) for more motivation!

Rodney is a father, author, fitness coach, and 130lb loser who takes a no nonsense approach to his health and fitness. During this interview, Rodney and I discussed a wide variety of topics including goals, planning, and mindset. Be sure to check out Rodney's instagram at https://www.instagram.com/rlenfit/?hl=en (https://www.instagram.com/rlenfit/?hl=en) and his book Fit for my Family: Down 130lbs https://gumroad.com/l/PAuYO (https://gumroad.com/l/PAuYO)

Michael sits down with Denise to talk about her health and fitness journey and how she's managed to lose over 100lbs. Denise is extremely motivational and can be found on IG at scailing_down_rny