Podcasts about wfpb

clean no 30:44

How does empathy fit in the WFPB lifestyle? Dr Dan and Phil discuss whether empathy can be helpful in your WFPB journey.

clean no 29:21 Ryan Furma

It’s more important than you may think.

Dr Dan and Phil discuss strategies to handle food pushers. Also how not to be a WFPB food pusher.

Are exhaustion and brain fog costing you next-level opportunities in your business and life? In this powerful episode of the Power On Plants Podcast, Jarrod and Anita Roussel reveal the top three hidden health killers that are sabotaging high-achieving Christian entrepreneurs. Discover why traditional dieting and health approaches fail to stick, and how the 5 step system of fueling your body with whole plant foods can radically optimize your energy and mental clarity for maximum reach, impact, and revenue.If you're ready to break free from overwhelm and finally get your body backing your vision 100%, this episode delivers the must-know solution for lasting transformation. Subscribe, listen, and step powerfully into your Kingdom purpose with the proven Accelerator system!Ready to love the meals that power fuel your calling? Inside Accelerator, you'll master our proven 5-Step Framework to fast-track yourself to steady energy, clear focus, and maximum impact in your mission. Join the Waitlist - doors open soon. Not yet inside Peak Performance Network? Join today for the faith-filled support + simple WFPB strategies that power your body optimally.

What has tipping culture done to our society, and how has our societal shift influenced tipping culture?

Are you a purpose driven entrepreneur who's tired of managing symptoms and feeling exhausted? Do you want to break free from the cycle of medications and procedures that only address the surface of your health issues so you can maximize your revenue, reach, and Kingdom impact? Welcome to the Power On Plans podcast! In this episode, Jarrod and Anita Roussel harness over 55 years of experience in healthcare to dive deep into the transformative power of whole food plant-based eating and its high level impact on inflammation, energy, and autoimmune diseases.Join us as we explore how addressing the root cause of health problems can lead to optimized productivity not just for you, but for future generations.In this episode, we discuss:The importance of whole plant foods for optimal energy and even reversing "chronic" diseases.The shortcomings of the healthcare system and over-reliance on medications.Real-life success stories of individuals who have transformed their health through simple, enjoyable, and delicious changes that last.How you can step out of the healthcare matrix and reclaim your health and vitality today.If you're ready to maximize your energy, think clearly, and finally have your body backing you 100%, this episode is for you!

What are WFPB recommendations regarding alcohol. Dr Dan and Phil discuss whether alcohol is considered a healthy food or is best avoided.

Dating dynamic has shifted rapidly, in recent years. Where are we, and where are we headed?

Ever feel like you've done so much for your health that you should have a nutrition degree by now... yet nothing seems to stick? Today we're revealing why whole food plant-based living is the simplest, most lasting way to reclaim your energy and finally drop the weight you've been carrying. We explore what we eat and the difference between "man's way" (exhausting dieting) and "God's way" (the original design) for weight loss and power fueling your body, and why shifting your fuel source with the right plan is like trading a bike for a high-performance car. Plus, Anita shares her personal WFPB journey from "stacking diagnoses" at 40 to feeling more energized at 54 than she did decades ago. Ready for the simple, sustainable path to the vibrant life you're meant to live? Tune in to find out how!Ready to love the meals that fully fuel your calling? Inside Accelerator, you'll master our proven 5-Step Framework to fast-track yourself to steady energy, clear focus, and maximum impact in your mission. Join the Waitlist - doors open soon. Not yet inside Peak Performance Network? Join today for the faith-filled support + simple WFPB strategies that power your body optimally.

Not all fats are created equal. Learn why whole food fats nourish while oils hijack hunger and impair satiety. #HealthyFats #OilFreeLiving #NutBasedNutrition

Ever wonder if you can actually get the energy, mental clarity, and productivity you want without giving up meat entirely? Today we're tackling the #2 most asked question we get: "Do I have to stop eating animal products to finally feel better?" We dive into the "premium fuel" mindset, why stewardship of your body matters for your calling, and how your taste buds (and your kitchen cleanup!) will actually thank you for the shift to wfpb eating. Plus, we share the one search tool you need to bust the big protein myth for good.Ready to love the meals that fully fuel your calling? Inside Accelerator, you'll master our proven 5-Step Framework to fast-track yourself to steady energy, clear focus, and maximum impact in your mission. Join the Waitlist - doors open soon. Not yet inside Peak Performance Network? Join today for the faith-filled support + simple WFPB strategies that power your body optimally.

Consistency overtime can either work in your favor, or be detrimental to your health.

You've been doing what your doctor recommended. Why does your body still feel like it's working against your vision every day?The inflammation in your body, including your blood vessels, is fueling the low energy and lost productivity that keeps you from maximizing your revenue, reach, and Kingdom impact. Standard lab work does not capture the full picture, so your labs may have even come back normal while the damage quietly progresses. Once you see what is actually happening inside your blood vessels, you will never look at your food, your energy, or your capacity to fully execute on your calling the same way again.The science on reversing artery damage is older than most of the medications being prescribed to "manage" it. On this episode, we cover what animal-based foods do inside your blood vessels to drive inflammation at the root, and the enjoyable way to prevent and even reverse it.If you are sick and tired of being sick and tired, and ready to attack inflammation at the root so you can start fully living the life you were created to enjoy, press play now.Your calling is too important for your body to keep holding you back.Ready to love the meals that fully fuel your calling? Inside Accelerator, you'll master our proven 5-Step Framework to fast-track yourself to steady energy, clear focus, and maximum impact in your mission. Join the Waitlist - doors open soon. Not yet inside Peak Performance Network? Join today for the faith-filled support + simple WFPB strategies that power your body optimally.

You've been hearing that cholesterol is good for you, and yet your numbers keep going higher and your doctor is concerned...Something doesn't add up.After nearly five decades in healthcare, what Jarrod and Anita share in this episode is going to explain exactly why. Cholesterol IS essential, and God designed your body to make every single bit it needs. So what happens when you stack animal products on top of what your body is already producing, day after day, with no off switch for absorption?Your numbers climb, and your doctor reaches for the prescription pad. And all the while the people God specifically called you to serve keep waiting on the version of you that your body won't allow to show up.Last August, one of their clients had a total cholesterol of 240. Six months later it was 175! Her doctor had been pushing statins hard, but her numbers are now completely normal. They had such fun celebrating with her, that today she doesn't need that prescription after all!What Jarrod and Anita share in this episode will change how you see the growing "cholesterol is good for you" trend, your labs, and what your body is actually capable of when you optimally fuel it the way God originally designed.Press play.Ready to love the meals that fully fuel your calling? Inside Accelerator, you'll master our proven 5-Step Framework to fast-track yourself to steady energy, clear focus, and maximum impact in your mission. Join the Waitlist - doors open soon. Not yet inside Peak Performance Network? Join today for the faith-filled support + simple WFPB strategies that power your body optimally.

Dr. Dan and Phil talk about the new American Heart Association dietary guidelines. Some new changes are very familiar to our WFPB way of eating.

Have you ever wondered why your energy just isn't there, even though you're doing everything the health ‘gurus' told you to do?A reliable health study followed 2,200 people for eight years and measured exactly what low-carb, animal-based diets do inside the blood vessels.Here is what those in the keto and paleo world seem to be ignoring: blood flow affects every single area of your body without exception, and when your arteries are calcifying and stiffening, the nutrients can't properly reach your cells, and the waste builds up. You can imagine how this affects every part of your body, not just your heart!You were called to change the world, not to be taken out by what is on your plate. Listen now. Ready to love the meals that fully fuel your calling? Inside Accelerator, you'll master our proven 5-Step Framework to fast-track yourself to steady energy, clear focus, and maximum impact in your mission. Join the Waitlist - doors open soon. Not yet inside Peak Performance Network? Join today for the faith-filled support + simple WFPB strategies that power your body optimally.

Why is it important to focus on actions, not words?

Have you ever laughed at a joke about healthy food tasting like garbage and just kept scrolling, not stopping to think about what seed had just been planted? Anita and Jarrod recently heard this exact joke preached from the pulpit to a global audience and could not stay quiet, because when the very thing fueling your dreams is on the line, there is nothing funny about it.Ready to love the meals that fully fuel your calling? Inside Accelerator, you'll master our proven 5-Step Framework to fast-track yourself to steady energy, clear focus, and maximum impact in your mission. Join the Waitlist - doors open soon. Not yet inside Peak Performance Network? Join today for the faith-filled support + simple WFPB strategies that power your body optimally.

Dr Dan and Phil talk about why giving up cheese can be so difficult for those going WFPB. We also talk about some of the issues with dairy cheeses and about some common ingredients used to make your own WFPB cheeses.

If you have ever wondered why you are doing everything right and still not feeling the way your calling requires, this episode was made for you. Jarrod and Anita break down the real ROI of the food on your plate, why the real cost of eating the wrong things goes so much deeper than your grocery bill, and what they learned from their own years of "clean eating" that can completely changed how you see food. This will empower you to walk in maximum energy, productivity, + revenue, reach, and legacy!It's time to say, "No more!" to the enemy trying to steal your health and your calling.If you're ready to leverage your meals for genuine joy, freedom, and lasting Kingdom Impact, this episode is for you!

What are they, what do they do, and why are they so important?

Why is it so important and what happens when you lack in it?

You finished dinner, but your mind is already on the next meal. Most have lived with that so long they think it's just who they are. It's not.After nearly five decades in healthcare, Jarrod and Anita know exactly why it's happening and how to fix it for good.In this episode they unpack what food noise actually is, why certain foods are physically keeping you trapped in it, and some foods you love keep hitting the same receptors in your brain as morphine. Yes, really. And no, it is not your fault.They also reveal how whole plant foods silence food noise completely and naturally, including your God-given GLP-1 response, the same result people are paying hundreds of dollars a month to inject. Only the amazing foods that produce GLP-1 naturally taste amazing, require no injections, and don't come with the nasty side effects.What would your days look like if food was simply no longer hijacking your thoughts or your physical condition? What if your energy skyrocketed and you could 10x your productivity while having meals you genuinely love? That is lasting food freedom. And this episode shows you exactly how to get there.Hit play.Ready to love the meals that fully fuel your calling? Inside Accelerator, you'll master our proven 5-Step Framework to fast-track yourself to steady energy, clear focus, and maximum impact in your mission. Join the Waitlist - doors open soon. Not yet inside Peak Performance Network? Join today for the faith-filled support + simple WFPB strategies that power your body optimally.

Bob has taken a leave from podcasting, pardon our short absence. Trying his hand at podcasting is a long time member of Heartland Rooted, is Phil. We talk about Phil's WFPB journey and spring gardening and recipes.

What are past and future tripping, and what you can do to live in the moment.

A successful entrepreneur recently told us, "I just need to get my eating under control."After nearly five decades in healthcare, we know exactly where that belief comes from. And we know it is a lie straight from the enemy.You have been set up. The foods you were trusting to fuel your calling have been physically working against your body this entire time. Yes, with even the “clean ones” leaving you hungry, unsatisfied, and blaming yourself for something that was never your fault.In this episode Jarrod and Anita reveal exactly why your body cannot feel full on certain foods no matter how much you eat, and how whole plant foods can fix that at the root, including how to naturally trigger your own GLP-1 response every single meal. The same response people are paying hundreds of dollars a month in hopes of lasting results, that comes with the side effects nobody warned them about.God already designed your body to produce what it needs. He already gave you the food to trigger it. This episode will change how you see your hunger, your body, and your God-given capacity to fully show up for everything He has called you to do.Hit play.Ready to love the meals that fully fuel your calling? Inside Accelerator, you'll master our proven 5-Step Framework to fast-track yourself to steady energy, clear focus, and maximum impact in your mission. Join the Waitlist - doors open soon. Not yet inside Peak Performance Network? Join today for the faith-filled support + simple WFPB strategies that power your body optimally.

The importance of asking for help.

What if the foods on your plate could actually reverse your aging at the cellular level? Not just slow it down, but reverse it. You have been quietly Googling your symptoms, pushing through anyway, and wondering why nobody seems to be getting to the root of what is actually going on with your body. It's time to escape the guessing games and the exhausting methods like "eating less" and "trying harder." The low energy and growing list of health concerns stealing your focus and your hours have a root cause, and whole plant foods are the natural, life-giving resolution God designed from the very beginning. In this episode, Jarrod and Anita show you exactly how these anti-aging foods work inside your body so you can finally stop "managing" symptoms and start experiencing the energy and mental clarity that makes you 10x more productive and fully present for the Kingdom work you were created to do. You were built for more than pushing through. And your body is capable of far more than you have seen from it. When you eat the foods God originally designed your body to thrive on, you stop having trouble physically keeping up with your own vision.God did not give you this assignment so you could show up at half capacity. There is a root cause for your health struggles, and a delicious, natural resolution. Ready to love the meals that fully fuel your calling? Inside Accelerator, you'll master our proven 5-Step Framework to fast-track yourself to steady energy, clear focus, and maximum impact in your mission. Join the Waitlist - doors open soon. Not yet inside Peak Performance Network? Join today for the faith-filled support + simple WFPB strategies that power your body optimally.

What are peptides and should you be taking them?

In this episode, Jarrod and Anita pull back the curtain on one of the most dangerous lies in modern medicine: that controlled numbers on a piece of paper equal actual health. If you're on medications for blood pressure, cholesterol, high blood sugar, or other diagnoses and your doctor says your numbers look good, this episode is going to stop you in your tracks. Because "managed" and "healthy" are not the same thing, and as a Kingdom leader with a divine assignment, you cannot afford to confuse the two.Jarrod shares the moment that broke him: sitting in a medical conference watching a healthcare provider teach other providers to stack medication on top of medication to chase symptoms, never once asking what was causing the fire in the first place. That moment changed everything!Here's what you'll discover in this episode:Why controlled numbers ≠ true health (and what it really means to be a "managed sick person")How disease starts silently, sometimes decades before you feel a single symptom (the research on children as young as four will floor you)The hay field analogy that perfectly captures everything wrong with how we approach chronic illnessAnd the good news: how to have the meals you love and achieve optimal nutritionThis episode is not anti-medicine. This is pro-you... all of you. Your calling, your legacy, your family, your full Kingdom impact. You were made for more than just pushing through or "surviving." It's time to stop managing so you can start thriving.

Daniel outperformed every leader in Babylon by 10 times. Mental clarity. Physical stamina. Zero brain fog. All in 10 days.His secret? Premium fuel that most leaders avoid because of one word our enemy loves to weaponize: "fasting."Here's what Daniel actually ate (not just salads), why his performance skyrocketed, and how the enemy still, even today, rebrands abundance as deprivation to keep you stuck in afternoon crashes that kill your productivity, destroy your revenue, and limit the kingdom impact you were created to have in this world.The shift from survival mode to 10X execution starts here.https://www.poweronplants.com/veganbundle

Ryan has an important question for the audience. Plus, more dating rants.

Ryan’s back. He shares his frustrations with the dating apps and talks about what the show will be like moving forward

You're exhausted, brain-fogged, and operating at half capacity despite your best efforts. It's completely exhausting watching so many of your dreams collect dust while chronic inflammation keeps stealing your energy, productivity, and the kind of Kingdom impact you know you could be having. Behind it all are the lies of the enemy that are keeping you stuck, like:"I could never eat that way." "Plant-based is so expensive." "I don't have time for that."These aren't just harmless thoughts. They're the carefully constructed barriers that have been specifically designed to keep you exhausted and limited in your Kingdom impact! In this episode, we're dismantling the biggest myths that keep purpose-driven leaders trapped in the energy-draining cycle. You'll discover:Why your taste buds are lying to you right now and how they can transform in just weeksThe real cost of staying stuck in not feeling goodHow chronic inflammation is the root cause stealing your productivity and capping your capacity, and how to reverse itThe shocking truth about "clean" foods that is literally designed to keep you addicted and exhaustedHow one skeptical spouse went from "no thanks" to planning a business after witnessing his wife's life-changing transformationThe stakes are too high to stay stuck in constant exhaustion, pushing, and willpowering through.Your calling won't wait for you to "feel better someday." The people God created you to serve need you fully alive, and are waiting. (Yes, you're successfully serving some, but you know you're capable of so much more, if your body would just fully back you!)Harnessing the power of whole plants foods with the 5-Step Accelerator Blueprint eliminates chronic inflammation at the root. This restore 10x energy, and transform your body from being your biggest hindrance to your #1 energized advantage!  Let's remove the things that keep standing in your way and create the exciting, energized lifestyle that you absolutely love. Goodbye Limited Life. Hello, Unstoppable Leader!

Your vision is crystal clear and your strategies are solid. You know exactly what to do to reach your goals, but your body will not cooperate...Ring. Ring. "My blood pressure keeps climbing. What do I do?""I'm pre-diabetic. What do I do?""My body feels exhausted all the time. What do I do?""My cholesterol is through the roof. What do I do?"We get these desperate calls regularly from Kingdom leaders who've tried keto, paleo, a growing list of medications, abd seeing many providers. They've received a variety of diagnoses, but all have the same question... “WHAT do I do?” Here's what breaks our hearts: there IS an answer but hardly anyone is sharing it. In this episode, we're giving it to you. This is the ONE vehicle that consistently reverses "chronic" disease, eliminates brain fog, skyrockets energy, up-levels productivity, and transforms the body from your biggest hindrance into your secret productivity weapon!Sound too simple? That's exactly what the enemy wants you to think! Because when you plug into God's original plan (the premium power fuel your body was designed to run on) your physical capacity finally starts matching the level of your calling. And he can't afford that!We reveal why this method works for high blood pressure, pre-diabetes, autoimmune disease, chronic fatigue, and more (backed by decades of research). You'll even discover why your providers often won't share it, even though they know it works. This isn't another diet to “try.” It's the original design.Don't miss this foundational episode, because it's going to open your eyes in a big way. Then, join us next week as we knock down the very reasons you think you can't do it, and why it's seemed so hard before. Here's the reality: A healthy person has a thousand dreams, but a sick person has only one.What if your body became your secret weapon instead of what's holding you back? Discover how to flip exhaustion into unstoppable energy. Listen now.

WFPB is a diet that minimizes oil. Why do we avoid it when media and other dietary guidelines include oil or even recommend it.

Staring into your fridge on repeat trying to figure out what to eat just cost you a high-value client. The mental energy you're wasting on food decisions is the same brain power you need to 10x your productivity, close deals, and scale your revenue.For busy leaders, turns out that just having recipes and "more willpower" aren't the answer. What actually works is the system that eliminates food decision fatigue altogether.I used to stand at the pantry feeling stuck while my to-do list exploded and opportunities kept slipping past. Brain fog killed my focus, afternoon crashes stole my best revenue-generating hours, and I was living for nap time instead of physically being able to fully execute on the strategies I knew would grow my business.So many things could have been skyrocketing sooner if I'd had the energy to implement. Instead, I was stuck in survival mode, showing up at half capacity while opportunities kept slipping past.The problem wasn't "needing discipline," but the constant decision-making around food that was draining my mental energy and robbing me of time!In this episode, you're getting the 7 strategic shortcuts that make whole food plant-based eating so effortless you'll never waste brain power at mealtime again. The one list that buys back hours every week. Your anchor meal you can eat on repeat without thinking. The flavor arsenal that makes healthy food taste incredible. Plus, the sauce that goes on almost anything and takes under 5 minutes to make.Implement just one strategy this week and watch what happens when you stop losing mental energy to food decisions and your body finally starts backing your vision instead of sabotaging it. This is the shift from Exhausted Entrepreneur to Limitless Leader. Welcome to Power On Plants.

Jarrod had no idea this was coming.I pulled him into a lightning round: 13 foods that are in our grocery cart on repeat, power fueling our bodies, and consistently costing us less than what we used to spend eating the old way. Cruciferous vegetables that fight cancer. Beans that reverse other “chronic” disease. Berries that slow aging. The leafy greens that protects your heart. The list just keeps going!And the thing is, this isn't some expensive, boutique health food shopping. This is real life, six people in our household, buying in bulk, eating more than we ever did before, and being freed from the things that were REALLY costing us: missing all the opportunities we wanted to take in life but couldn't because we were stuck in all the exhausting health struggles.) You'll hear exactly what we buy, why we buy it, how we use it, and the strategic thinking behind building the grocery cart that fuels your ability to make kingdom impact instead of feeding future medical bills or “managing” a growing list of symptoms. There's no fluff or “theory” here, just the exact foods sitting in our kitchen right now that keep us showing up strong for what God called us to do.So if you're done with standing in the grocery store overwhelmed and not knowing what actually works, this episode hands you the blueprint. Thirteen foods, real results. Your body, your bank account, and the people needing what you can offer are about to have something amazing to celebrate!Time to fill your cart with abundant life!

Dr Dan and Bob discuss how eating WFPB can help affect mood.

Drs. Klaper and Fuhrman explain how whole food, plant-based diets reverse chronic diseases, debunk carnivore myths, and expose flawed nutrition studies. #PlantBasedHealing #NutritionScience #ChronicDiseaseReversal

Your healthcare provider runs the tests, orders the meds, and sends you home to "manage" your condition. Meanwhile, there's something backed by reliable research that could potentially reverse it. Something simple, and nobody told you. But WHY?Not because it doesn't work. This has reversed cancers, MS, lupus, type 2 diabetes, autoimmune diseases, chronic headaches, stubborn weight, crushing fatigue, joint pain, brain fog, high blood pressure, elevated cholesterol. The list keeps going.So why the silence? That's what we're exposing in this episode. The real reasons this stays buried. What Jarrod and I discovered at 40 that changed everything. Something natural you can start today if your body has become the bottleneck to your calling.We're handing you the truth so you can break through.What if you run out of time before you reach your full potential? What if your body steals the years you need to complete your assignment?This is THE fight of our generation. Christian leaders are linking arms, refusing to let our bodies become the weapon our enemy uses to stop us. Satan is going to hate this episode, which is the perfect reason to press play.It's time for purpose-driven leaders and Kingdom entrepreneurs to rise up and bring "His Kingdom Come" to this earth….together!

Another January. Another promise to yourself that this is the year you finally get healthy. But deep down, you're already wondering if this time will be any different. Because you've tried. You really have. You know the Girl Scout Cookies aren't helping, but you love them, and were going to eat just one… yet here you are with every single row gone! You look in the mirror and think, "How did I even get here?"And the worst thought of all? "What if my body gives out before my assignment is complete?"Here's what we've learned after working with countless leaders who felt the exact same way: You think you have a discipline or willpower problem, but in reality there are five specific things that have been quietly sabotaging you.Once you identify and fix them, you can finally become the fully powered version of yourself. In this episode, we walk through all five: - why you keep reaching for foods you know aren't helping you- why your best intentions fall apart by Wednesday- how to finally make healthy eating stick without feeling like you hate the method that's getting you thereYour energy can be optimized. Your mind can be crystal clear. And your body can completely support you in showing up confidently for every Kingdom assignment God brings your way. So if you're tired of starting over, press play and let's make this the year you finally step into everything you know you're capable of, with the body that's ready to go the distance.

Can eating healthier, specifically WFPB, keep us from getting the seasonal crud? Dr Dan and Bob share our experiences and some recent studies.

At 26 years old, Chris Wark woke up from a colonoscopy and heard words no purpose-driven Christian expects to hear: “You have stage 3 colon cancer.”What happened next is the part that will stop you.After surgery, he was told chemo was the only path forward. His first meal in the hospital? A sloppy joe. His surgeon's only food advice? “Just don't lift anything heavier than a beer.”Chris walked out and made a prayerful decision that sounded “insane” to his oncologist… and then rebuilt his life with the simple, daily choices that have helped him thrive for over 20 years.In this episode of Power On Plants, Chris of ChrisBeatCancer talks straight with Jarrod and Anita about:    •    the “chemo train” and how fear steals control    •    the victimhood message that leaves people powerless when faced with           a "chronic" diagnosis    •    why family history is not a life sentence    •    the daily routine that made lasting change doable (including his famous            giant salad that he ate daily)    •    “truth is simple, lies are complicated” (and what to do with that)If you're a Christian leader or Kingdom entrepreneur carrying real responsibility, this conversation is the hopeful health reset you've been praying for. This episode shares Chris's personal story and is not medical advice. Always talk with your healthcare provider about diagnosis and treatment decisions.

To learn more about MBSR(Mindfulness Based Stress Reduction program) https://ethosprimarycare.com/programs/ To register for the course https://ethos-health.myshopify.com/products/minfulness-based-stress-reduction-mbsr-course Dr. Weiss is speaking at the NHA Virtual Conference (June 27-30,2024). Use this link to get your tickets now: https://events.ringcentral.com/events/nha-conference-2024/registration?utm_campaign=Chef+AJ&utm_source=Affiliate Dr. Weiss, founder of Ethos Primary Care, embodies what it means to be a true primary care doctor. He listens deeply and compassionately, fully aware that your health is a direct result of how you eat, sleep, move, stress, and your connection to nature. He is the kind of doctor who will help you trade your prescriptions for plants. Deeply committed to helping people obtain their optimal health through living a mindful, whole plant food-based lifestyle for more than 30 years, Dr. Weiss has been helping people reverse and prevent disease and illness to live a more energized, fulfilled life. Dr. Weiss is also the founder of Ethos Farm Project, a nonprofit organization and semifinalist in the Rockefeller Foundation 2050 Food System Vision Prize competition. He has been featured in top media, including The New York Times, The New York Post, The Today Show, New Jersey Monthly, and the feature-length documentary, "Eating You Alive." The mission of Ethos Farm Project is to address the interconnected nature of how agriculture affects human health, planetary health, and our relationship with animals. To achieve this, his 388-acre historic farm in Long Valley NJ where he operates Ethos Primary Care from, produces truly nourishing food to feed the community, restoring the land, all while cultivating and empowering a new generation of farmers, doctors, and nurses through hands-on educational programming. Dr Weiss feels that he is fulfilling his purpose in life through the work he does as a Board Certified, Lifestyle Medicine physician and the work he does through his nonprofit, Ethos Farm Project. Connecting his life's passion for medicine and the environment, Dr. Weiss believes we need "all hands on deck" to combat the healthcare and environmental crises we now face as a species, in order to ensure a habitable planet for our children. Dr. Weiss is here monthly, on Chef AJ, to answer any and all medical questions you may have. An experienced primary care doctor, there is no question too simple or too complex for him to handle. To learn more about Dr. Weiss and all he is involved with, visit the following: https://www.ethosprimarycare.com/ https://www.ethosfarmproject.org/.

If your body keeps slowing your calling, this episode is your Blueprint to optimize your health + 10x your productivity this year. You don't need more discipline to reach your health goals. You need the whole food plant-based strategy that fits REAL life and actually sticks, without any nasting tasting food that makes you hate life. That means no more calorie counting, macro tracking, or any other miserable dieting rules...because any results you get with those unnatural methods just don't last. In this episode, Jarrod and Anita break down their 5-Step Meal Strategy built for Christian leaders and Kingdom entrepreneurs to easily step into WFPB the exciting, realistic way that sticks. Right now you need maximum energy, pure mental clarity, and the lasting endurance to match your God-given assignment. And if you've tried before and slipped back, that's exactly where our common enemy loves to keep you stuck, whispering, “This is just how your health is now.” “You're too busy to do this.” “It takes too long.” “You'll never be consistent.”But a body that keeps slowing your calling, stealing your focus, and draining your strength, and bottlenecking your dreams is not your portion.In this episode, Jarrod and Anita reveal the realistic, satisfying way to start eating more and more whole plant foods so fueling your body well (literally) becomes simple even on your busiest days.Are you ready for your body to FINALLY, fully back your calling?Listen now and let's get you living your most exciting, enjoyable, and productive year yet!

Happy Holidays from Dr Dan and Bob! We discuss some holiday WFPB recipe ideas and how to navigate stressors and expectations.

Don't miss the full, life-changing VIDEO interview here. You're called to build, lead, and create… yet your body keeps slowing you down with low energy, inflammation, poor focus, and fatigue. Welcome to the natural way to steward your body well for maximum Kingdom impact. You'll learn the way to naturally increase energy, sharpen your mind, and finally break free from the symptoms blocking your productivity.In this transformational episode of the Power On Plants Podcast (Top 1% plant-powered performance for Christian leaders and entrepreneurs), Jarrod and Anita Roussel sit down with Cyd Notter, author of The Plan A Diet, to uncover how God's original healthy food supports unstoppable daily energy, crystal-clear thinking, healthy weight balance, and the kind of mental sharpness you need to thrive.This is the exact strategy purpose-driven leaders are using to:✔ increase energy naturally✔ reverse inflammation✔ break addictive food cravings✔ improve mental clarity✔ stabilize mood and focus✔ boost productivity without burnout✔ heal naturally through whole food plant-based eating the simple, enjoyable wayYou'll discover how eating God's way activates both biblical wisdom and science-backed nutrition to support your mind, body, hormones, metabolism, and mission. No dieting. No deprivation. No overwhelm. Just simple, exciting WFPB meals and real-life rhythms that let you thrive even with a full schedule.Inside this episode, you'll learn how to:• understand why so many high performers feel foggy and fatigued• fuel your brain for razor sharp clarity using whole plant foods• naturally increase energy and reduce inflammation• break emotional eating, cravings, and addictive patterns• choose foods that enhance spiritual focus and productivity• use your “big why” to create lasting lifestyle change• eat in the way that actually tastes amazing and restores your body• align your health choices with Scripture and God's original design for maximum productivityIf you've felt blocked, slowed down, or held back by your health… the real answers are inside. Your calling requires clarity. Your mission requires energy. Your people need the FULLY alive version of you.God designed your body to heal, renew, and operate with excellence, and this episode gives you the simple path to start reclaiming strength today.Your mission matters. Your health is KEY to completing your assignment. Press play now,  because the moment you fuel your body God's way is the moment your calling becomes unstoppable!