Podcasts about personal ig

ITP - 149, Greg and Hannah talk with Nishant Sharma, Director of Technology and Innovation at Changchun American International School in China, about his journey from corporate tech to international teaching, life in a truly international IB school, and how his school is using AI, VR, Apple technology, and a humanoid robot named Harry BOTTER in the classroom. This episode explores what technology integration really looks like in international schools, why new tools need purpose beyond the “shiny toy” stage, and what teachers should know about working and living in China.You can connect with Nishant on LinkedInThe International Teacher Podcast is a bi-weekly discussion with experts in international education. New Teachers, burned out local teachers, local School Leaders, International school Leadership, current Overseas Teachers, and everyone interested in international schools can benefit from hearing stories and advice about living and teaching overseas.Additional Gems Related to Our Show:Greg's Favorite Video From Living Overseas - ⁠https://www.youtube.com/watch?v=UQWKBwzF-hw⁠Signup to be our guest  ⁠https://calendly.com/itpexpat/itp-interview?month=2025-01⁠Our Website⁠ -  ⁠https://www.itpexpat.com/⁠Our FaceBook Group - ⁠https://www.facebook.com/groups/itpexpat⁠⁠JPMint Consulting Website  - ⁠https://www.jpmintconsulting.com/⁠Hannah's Personal IG - https://www.instagram.com/thatexpatfamily?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==Greg's Personal YouTube Channel: ⁠https://www.youtube.com/playlist?list=PLs1B3Wc0wm6DR_99OS5SyzvuzENc-bBdO⁠Books By Gregory Lemoine:Stay for the Show! Greg's first Children's Book 2026⁠International Teacher Guide: Finding the "Right Fit" 2nd Edition (2025)⁠ | by Gregory Lemoine M.Ed.⁠⁠"International Teaching: The Best-kept Secret in Education"⁠⁠ | by Gregory Lemoine M.Ed.Apps by Greg:https://apps.apple.com/app/6755244840  1. Who's That? Name & Face Trainer  Nov 21, 2025https://apps.apple.com/app/6756509803   2. Facetag | Memory Trainer   Dec 16, 2025

ITP - 153 Yolanda Reshemah joins us from California to explore the complicated, emotional, and often beautiful question of where we belong after living across cultures. Born in St. Vincent and the Grenadines, raised in England, shaped by France, and now living in the United States with a German husband and a globally minded daughter, Yolanda brings a deeply personal perspective on home, identity, relocation, culture shock, loneliness, raising TCKs, and building community after moving abroad. As the host of The Places We Call Home, Yolanda shares practical insight for international teachers, expats, parents, and globally mobile families trying to create belonging wherever life takes them.Her website: https://theplaceswecallhome.com/Her Podcast: The Places We Call HomeInstagram: placeswecallhomepod-more information-The International Teacher Podcast is a bi-weekly discussion with experts in international education. New Teachers, burned out local teachers, local School Leaders, International school Leadership, current Overseas Teachers, and everyone interested in international schools can benefit from hearing stories and advice about living and teaching overseas.Additional Gems Related to Our Show:Greg's Favorite Video From Living Overseas - ⁠https://www.youtube.com/watch?v=UQWKBwzF-hw⁠Signup to be our guest  ⁠https://calendly.com/itpexpat/itp-interview?month=2025-01⁠Our Website⁠ -  ⁠https://www.itpexpat.com/⁠Our FaceBook Group - ⁠https://www.facebook.com/groups/itpexpat⁠⁠JPMint Consulting Website  - ⁠https://www.jpmintconsulting.com/⁠Hannah's Personal IG - https://www.instagram.com/thatexpatfamily?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==Greg's Personal YouTube Channel: ⁠https://www.youtube.com/playlist?list=PLs1B3Wc0wm6DR_99OS5SyzvuzENc-bBdO⁠Books (on Amazon) By Gregory Lemoine:Stay for the Show (2026) | Greg's first Childrens Picture Book⁠International Teacher Guide: Finding the "Right Fit" 2nd Edition (2025)⁠ | by Gregory Lemoine M.Ed.⁠⁠"International Teaching: The Best-kept Secret in Education"⁠⁠ | by Gregory Lemoine M.Ed.Apps by Greg:https://apps.apple.com/app/6755244840  1. Who's That? Name & Face Trainer  Nov 21, 2025https://apps.apple.com/app/6756509803   2. Facetag | Memory Trainer   Dec 16, 2025Chapters(00:00) Introduction and Guest Introductions(01:34) Yolanda's International Journey(05:01) Cultural Identity and Belonging(11:35) The Concept of Home(16:22) Yolanda's Podcast: The Places We Call Home(20:15) Challenges of Relocation and Community Building(25:19) Navigating Life During COVID-19(30:07) Creative Connections and Future Collaborations(33:53) Navigating Cultural Transitions(37:54) Building a New Life: Tools for Adjustment(42:23) Creating Stability in a Transient Life(48:00) The Concept of Home: More Than Just a Place(51:12) Rituals and Anchors in Different Cultures(53:46) Lighthearted Travel Stories and Lessons Learned(01:01:08) Reflections on Connection and Shared Experiences

ITP - 148 follows Scott and Amanda as they share their international teaching journey from Dubai, Shanghai, the Philippines, Thailand, and Riyadh to their upcoming move to Jakarta. In this episode, they talk about meeting through OkCupid across continents, transitioning from teaching into school counseling, supporting student mental health in international schools, and what it is like to have a baby in Saudi Arabia while living overseas as educators.The conversation also explores raising a child as a third culture kid, navigating maternity and paternity leave abroad, international healthcare experiences, taxes and residency considerations for overseas teachers, and the realities of moving countries with pets, a newborn, and a teaching career. This episode is especially relevant for international teachers interested in counseling, family life abroad, overseas childbirth, and long-term expat living.-more information-The International Teacher Podcast is a bi-weekly discussion with experts in international education. New Teachers, burned out local teachers, local School Leaders, International school Leadership, current Overseas Teachers, and everyone interested in international schools can benefit from hearing stories and advice about living and teaching overseas.Additional Gems Related to Our Show:Greg's Favorite Video From Living Overseas - ⁠https://www.youtube.com/watch?v=UQWKBwzF-hw⁠Signup to be our guest  ⁠https://calendly.com/itpexpat/itp-interview?month=2025-01⁠Our Website⁠ -  ⁠https://www.itpexpat.com/⁠Our FaceBook Group - ⁠https://www.facebook.com/groups/itpexpat⁠⁠JPMint Consulting Website  - ⁠https://www.jpmintconsulting.com/⁠Hannah's Personal IG - https://www.instagram.com/thatexpatfamily?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==Greg's Personal YouTube Channel: ⁠https://www.youtube.com/playlist?list=PLs1B3Wc0wm6DR_99OS5SyzvuzENc-bBdO⁠Books By Gregory Lemoine:⁠International Teacher Guide: Finding the "Right Fit" 2nd Edition (2025)⁠ | by Gregory Lemoine M.Ed.⁠⁠"International Teaching: The Best-kept Secret in Education"⁠⁠ | by Gregory Lemoine M.Ed.Apps by Greg:https://apps.apple.com/app/6755244840  1. Who's That? Name & Face Trainer  Nov 21, 2025https://apps.apple.com/app/6756509803   2. Facetag | Memory Trainer   Dec 16, 2025Chapters:(00:00) Introduction and Location Check-In(02:38) Scott and Amanda's Journey in International Education(05:51) Navigating Long-Distance Relationships in Teaching Abroad(08:18) Transitioning from Teaching to Counseling(10:58) The Role of Counselors in International Schools(13:53) Cultural Perspectives on Mental Health(16:38) The Importance of Counseling in Diverse Environments(19:19) Advisory Programs and Their Impact(21:51) Mental Health Awareness and Support(24:42) Parenting and Teaching Abroad(25:32) The Birth Experience: Teams and Protocols(27:30) Emergency Situations and Communication Challenges(29:29) Healthcare Experiences: Comparing Countries(31:24) Maternity Leave and Support Systems(35:13) Raising Third Culture Kids(38:47) Family Dynamics and Long-Distance Relationships(45:17) Choosing the Right Place to Live(47:54) Navigating Life Changes and Challenges(49:50) Understanding Tax Implications for Expats(52:41) Creating a Sense of Home Abroad(58:50) Adventures with Law Enforcement(01:00:52) Final Thoughts and Reflections

Connor Beaton is the founder of ManTalks, an international organization focused on men's wellness, success, and fulfillment. He runs a top ranked podcast, is the author of Men's Work, and has spent a decade working with men. Show Sponsors:- Sign up for a $1 per month trial of Shopify at https://www.shopify.com/dalton - Try Rho Nutrition today and experience the difference of Liposomal Technology. Use code DALTON for 20% OFF everything at https://www.rhonutrition.com/discount/dalton- Try the Plaud Note Pro at https://ww.plaud.ai/DFP Discover more: https://bit.ly/4us0aCq - 10% off code: DFP10Amazon: https://amzn.to/4eVYdcuNotePin S: https://amzn.to/3RUZk2p 10% off code: DFPamazonConnor's Links:Website: https://connorbeaton.comBook: https://www.amazon.com/Mens-Work-Practical-Darkness-Self-Sabotage/dp/1683649907IG: @mantalks Dalton's Links:Podcast IG: https://www.instagram.com/daltonfischerpodcast Personal IG:  https://www.instagram.com/daltonfischer 00:00 | Intro 02:25 | Connor's Mission06:46 | Men are Taught to Suppress11:17 | Women25:16 | Telling the Truth34:05 | Using Anger as Fuel48:23 | Turning Yourself Into a Man That You Respect01:02:34 | Separating Who You Are From What You've Done01:31:56 | Fathers & Unconditional Love01:46:54 | “The Patriarchy Virus”01:52:52 | What Happens If Men Continue to Check Out of Society?02:03:33 | The War on Objective Truth02:23:11 | Inner Critic02:32:17 | Social Media & Modern Dating 02:42:40 | The Most Important Determining Factor for Success of a Relationship02:54:24 | Social Media & Cheating02:58:43 | Sexlessness in Relationships03:23:52 | Pornography & Onlyfans03:52:37 | Anxiety Around Sex04:04:08 | Death & Legacy04:12:28 | Outro

ITP - 147 Colin Simpson has been overseas for years. This was his first in-person job fair. Colin joins Greg and Hannah to discuss international teaching job fairs, recruitment platforms, school fit, networking strategies, and partner applications, with practical insights on navigating the overseas teaching job market more effectively.Colin has a trailing spouse and lots of dogs, but he teaches IB Physics. How awesome is that? Join us for an information packed episode about Recruiting Fairs.Platform Websites:Recruiting Fairs and Platforms: Search Associates (SEARCH):  https://www.searchassociates.com/Global Recruitment Collaborative (GRC):   https://www.grcfair.org/ International School Services (ISS): https://www.iss.edu/SCHROLE:  https://www.schrole.com/    University of Northern Iowa (UNI):  https://teachoverseas.uni.edu/uni-overseas-teaching-fairThe International Educator Online (TIEonline): https://www.tieonline.com/BASIS Schools Group: https://jobs.basisinternationalschools.com/global/en/home-more information-The International Teacher Podcast is a bi-weekly discussion with experts in international education. New Teachers, burned out local teachers, local School Leaders, International school Leadership, current Overseas Teachers, and everyone interested in international schools can benefit from hearing stories and advice about living and teaching overseas.Additional Gems Related to Our Show:Greg's Favorite Video From Living Overseas - ⁠https://www.youtube.com/watch?v=UQWKBwzF-hw⁠Signup to be our guest  ⁠https://calendly.com/itpexpat/itp-interview?month=2025-01⁠Our Website⁠ -  ⁠https://www.itpexpat.com/⁠Our FaceBook Group - ⁠https://www.facebook.com/groups/itpexpat⁠⁠JPMint Consulting Website  - ⁠https://www.jpmintconsulting.com/⁠Hannah's Personal IG - https://www.instagram.com/thatexpatfamily?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==Greg's Personal YouTube Channel: ⁠https://www.youtube.com/playlist?list=PLs1B3Wc0wm6DR_99OS5SyzvuzENc-bBdO⁠Books By Gregory Lemoine:⁠International Teacher Guide: Finding the "Right Fit" 2nd Edition (2025)⁠ | by Gregory Lemoine M.Ed.⁠⁠"International Teaching: The Best-kept Secret in Education"⁠⁠ | by Gregory Lemoine M.Ed.Apps by Greg:https://apps.apple.com/app/6755244840  1. Who's That? Name & Face Trainer  Nov 21, 2025https://apps.apple.com/app/6756509803   2. Facetag | Memory Trainer   Dec 16, 2025Chapters(00:00) Introduction to International Teaching(02:58) Colin's Journey in Education(05:58) Navigating Job Platforms for International Teaching(09:02) The Job Fair Experience(12:01) Personal Life and Language Skills(14:52) Teaching Specializations and Job Market Insights(21:01) The Importance of School Culture and Fit(24:00) Networking and Future Opportunities(27:33) Networking Strategies for Job Fairs(31:03) Insights from Job Fair Experiences(32:21) Job Fair Dynamics and Changes(36:30) The Importance of Relationships in Job Hunting(46:14) Navigating Job Fairs with a Partner(52:33) Transparency and Planning in Job Applications(56:21) Customs and Comforts of Travel(01:02:27) Final Thoughts on Job Hunting and Recruitment

ITP - 146 Audrey Forgeron, international educator, podcaster, and certified life coach, discusses her global teaching journey across Ethiopia, Saudi Arabia, Singapore, Chile, Senegal, Italy, Jamaica, and Nepal. Audrey shares insights on international education, transitioning from teaching into life coaching, cultural adjustment abroad, and how her coaching business, Forge Your Best Life, supports educators and professionals seeking growth and balance.Audrey's Coaching Website: https://forgeyourbestlife.com/Audrey's Podcast: https://educatorsgoingglobal.com/(00:00) Introduction to the International Teacher Podcast (03:24) Exploring the Educators Going Global Podcast (06:14) Audrey's International Teaching Journey (11:42) The Journey of a Life Coach (11:57) Personal Growth and Coaching Success (16:56) Cultural Insights and Personal Stories-more information-The International Teacher Podcast is a bi-weekly discussion with experts in international education. New Teachers, burned out local teachers, local School Leaders, International school Leadership, current Overseas Teachers, and everyone interested in international schools can benefit from hearing stories and advice about living and teaching overseas.Additional Gems Related to Our Show:Greg's Favorite Video From Living Overseas - ⁠https://www.youtube.com/watch?v=UQWKBwzF-hw⁠Signup to be our guest  ⁠https://calendly.com/itpexpat/itp-interview?month=2025-01⁠Our Website⁠ -  ⁠https://www.itpexpat.com/⁠Our FaceBook Group - ⁠https://www.facebook.com/groups/itpexpat⁠⁠JPMint Consulting Website  - ⁠https://www.jpmintconsulting.com/⁠Hannah's Personal IG - https://www.instagram.com/thatexpatfamily?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==Greg's Personal YouTube Channel: ⁠https://www.youtube.com/playlist?list=PLs1B3Wc0wm6DR_99OS5SyzvuzENc-bBdO⁠Books By Gregory Lemoine:⁠International Teacher Guide: Finding the "Right Fit" 2nd Edition (2025)⁠ | by Gregory Lemoine M.Ed.⁠⁠"International Teaching: The Best-kept Secret in Education"⁠⁠ | by Gregory Lemoine M.Ed.Apps by Greg:https://apps.apple.com/app/6755244840  1. Who's That? Name & Face Trainer  Nov 21, 2025https://apps.apple.com/app/6756509803   2. Facetag | Memory Trainer   Dec 16, 2025

This episode was sponsored by Cardiff    LightSpeed VT: https://www.lightspeedvt.com/ Dropping Bombs Podcast: https://www.droppingbombs.com/ Today's Dropping Bombs episode features Ryan Alexander, a credit educator who rebuilt from a 500 score to 800+ credit and now teaches everyday people how to do the same.   Ryan exposes why credit repair companies are largely a scam and the real difference between bad credit and no credit. He breaks down how to get a teenager an 800 score within 30 days of turning 18, the credit card trifecta strategy most business owners are completely missing, and the story of a man who sold his company for $220 million and still got denied for a mortgage.   Credit isn't just a number. It's leverage, and most people are leaving a fortune on the table because nobody taught them the rules.This is the conversation that changes how you see money forever.  

Ep - 145  Solo host, Greg the single guy, speaks with international Tech Directors Kyle Sumrow and Robby Cobbs about their journeys from classroom teaching into educational technology leadership across Kazakhstan, Saudi Arabia, Cameroon, Switzerland, Vietnam, and Puerto Rico. They share how careers in international schools evolved into a larger mission to improve access to technology, training, and opportunity for underserved students.Robby explains how a sabbatical in Puerto Rico turned into the founding of Tech My School, a nonprofit supporting schools with computers, digital systems, staff training, and long-term technology planning. Kyle shares how his own background in international school leadership and edtech helped shape that mission, including partnerships that redirected used school computers into Puerto Rican classrooms. Together, they discuss the realities of burnout after COVID, the importance of staying connected to students, and how curiosity often drives educators into leadership and innovation.The conversation also explores TechPlan Genie, a tool designed to help schools create living, actionable technology plans that align with teaching, learning, leadership, and school improvement goals. This episode is especially relevant for international teachers, tech directors, school leaders, and educators thinking about life after international teaching, nonprofit work, edtech strategy, and creating meaningful impact beyond the classroom.-more information-The International Teacher Podcast is a bi-weekly discussion with experts in international education. New Teachers, burned out local teachers, local School Leaders, International school Leadership, current Overseas Teachers, and everyone interested in international schools can benefit from hearing stories and advice about living and teaching overseas.Additional Gems Related to Our Show:Greg's Favorite Video From Living Overseas - ⁠https://www.youtube.com/watch?v=UQWKBwzF-hw⁠Signup to be our guest  ⁠https://calendly.com/itpexpat/itp-interview?month=2025-01⁠Our Website⁠ -  ⁠https://www.itpexpat.com/⁠Our FaceBook Group - ⁠https://www.facebook.com/groups/itpexpat⁠⁠JPMint Consulting Website  - ⁠https://www.jpmintconsulting.com/⁠Hannah's Personal IG - https://www.instagram.com/thatexpatfamily?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==Greg's Personal YouTube Channel: ⁠https://www.youtube.com/playlist?list=PLs1B3Wc0wm6DR_99OS5SyzvuzENc-bBdO⁠Books By Gregory Lemoine:⁠International Teacher Guide: Finding the "Right Fit" 2nd Edition (2025)⁠ | by Gregory Lemoine M.Ed.⁠⁠"International Teaching: The Best-kept Secret in Education"⁠⁠ | by Gregory Lemoine M.Ed.Apps by Greg:https://apps.apple.com/app/6755244840  1. Who's That? Name & Face Trainer  Nov 21, 2025https://apps.apple.com/app/6756509803   2. Facetag | Memory Trainer   Dec 16, 2025(00:00) Introduction and Background of Guests(01:02) International Teaching Journeys(04:02) Transitioning to Tech Leadership (07:01) The Impact of COVID on Education(10:18) Challenges in Educational Technology(12:58) The State of Education in Puerto Rico(15:50) Community Engagement and Nonprofit Work(19:07) Building a Nonprofit: Tech My School(21:52) Collaboration and Computer Donations(24:57) Lessons Learned from High-Performing Schools(27:55) Future Aspirations and Advice for Educators(34:10) Empowering Communities Through Free Coding Programs(38:48) The Importance of Understanding Educational Needs(42:39) Innovative Solutions for Tech Planning in Schools(46:30) Introducing TechPlan Genie: A Game Changer for Schools(50:47) Building Leadership and Collaboration in Education(59:34) Final Thoughts and Personal Insights

ITP - 144 Lidia joins us from Dubai, UAE to share stories of teaching Spanish and French in multiple countries. Greg and JP cohost this exciting episode about Spanish Jamón, China, Japan, and the UAE. -more information-The International Teacher Podcast is a bi-weekly discussion with experts in international education. New Teachers, burned out local teachers, local School Leaders, International school Leadership, current Overseas Teachers, and everyone interested in international schools can benefit from hearing stories and advice about living and teaching overseas.Additional Gems Related to Our Show:Greg's Favorite Video From Living Overseas - ⁠https://www.youtube.com/watch?v=UQWKBwzF-hw⁠Signup to be our guest  ⁠https://calendly.com/itpexpat/itp-interview?month=2025-01⁠Our Website⁠ -  ⁠https://www.itpexpat.com/⁠Our FaceBook Group - ⁠https://www.facebook.com/groups/itpexpat⁠⁠JPMint Consulting Website  - ⁠https://www.jpmintconsulting.com/⁠Hannah's Personal IG - https://www.instagram.com/thatexpatfamily?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==Greg's Personal YouTube Channel: ⁠https://www.youtube.com/playlist?list=PLs1B3Wc0wm6DR_99OS5SyzvuzENc-bBdO⁠Books By Gregory Lemoine:⁠International Teacher Guide: Finding the "Right Fit" 2nd Edition (2025)⁠ | by Gregory Lemoine M.Ed.⁠⁠"International Teaching: The Best-kept Secret in Education"⁠⁠ | by Gregory Lemoine M.Ed.Apps by Greg:https://apps.apple.com/app/6755244840  1. Who's That? Name & Face Trainer  Nov 21, 2025https://apps.apple.com/app/6756509803   2. Facetag | Memory Trainer   Dec 16, 2025

ITP - 143 Thank you to our listeners. We have been going strong since 2021. This is our longest episode yet. Why? This longer anniversary episode of the International Teacher Podcast was recorded in two parts due to time zone challenges. The first segment features Kent joining Greg and JP, while the second brings in Darian, Hannah, JP, and Greg for a full group discussion.In Part 1, Kent shares his experience transitioning back to the United States after years of international teaching. He talks about the challenges of substitute teaching, lack of stable contracts, and how U.S. schools are handling staffing shortages by increasing class sizes and cutting specialist programs. The conversation highlights growing interest in international teaching among U.S.-based educators, largely driven by dissatisfaction with domestic systems. Kent also reflects on reverse culture shock, loss of community, and the difficulty of rebuilding connections after returning home.In Part 2, the expanded group celebrates five years of the podcast, reflecting on its growth to a global audience across more than 100 countries. Darian discusses life abroad in Saudi Arabia and the importance of balancing family life with personal time, including solo travel experiences. The group shares updates on their careers, future plans, and new podcast ideas, including a potential series focused on retirement after international teaching. Throughout, the tone stays informal and conversational, blending humor with practical insights into international education and lifestyle.-more information-The International Teacher Podcast is a bi-weekly discussion with experts in international education. New Teachers, burned out local teachers, local School Leaders, International school Leadership, current Overseas Teachers, and everyone interested in international schools can benefit from hearing stories and advice about living and teaching overseas.Additional Gems Related to Our Show:Greg's Favorite Video From Living Overseas - ⁠https://www.youtube.com/watch?v=UQWKBwzF-hw⁠Signup to be our guest  ⁠https://calendly.com/itpexpat/itp-interview?month=2025-01⁠Our Website⁠ -  ⁠https://www.itpexpat.com/⁠Our FaceBook Group - ⁠https://www.facebook.com/groups/itpexpat⁠Hannah's Personal IG - https://www.instagram.com/thatexpatfamily?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==⁠JPMint Consulting Website  - ⁠https://www.jpmintconsulting.com/⁠Greg's Personal YouTube Channel: ⁠https://www.youtube.com/playlist?list=PLs1B3Wc0wm6DR_99OS5SyzvuzENc-bBdO⁠Books By Gregory Lemoine:⁠International Teacher Guide: Finding the "Right Fit" 2nd Edition (2025)⁠ | by Gregory Lemoine M.Ed.⁠⁠"International Teaching: The Best-kept Secret in Education"⁠⁠ | by Gregory Lemoine M.Ed.Apps by Greg:https://apps.apple.com/app/6755244840  1. Who's That? Name & Face Trainer  Nov 21, 2025https://apps.apple.com/app/6756509803   2. Facetag | Memory Trainer   Dec 16, 2025

Andy Stumpf spent 17 years as a Navy SEAL, including as a SEAL Team 6 Operator. During a combat deployment in Iraq, he was shot at close range by an AK-47. He returned to the battlefield six months later, and went on to earn 5 Bronze Star Medals with Valor and the Purple Heart before being medically retired in 2013. Post-military, he has set two wingsuit world records, jumping from 36,500 feet and flying over 18 miles to raise $1 million for the Navy SEAL Foundation. Today, he is a Brazilian Jiu Jitsu black belt, host of Cleared Hot Podcast, and author of Drownproof.Show Sponsors:Control Body Odor ANYWHERE with Mando and get 20% off with promo code DALTON at https://www.shopmando.com Try Rho Nutrition today and experience the difference of Liposomal Technology. Use code DALTON for 20% OFF everything at https://www.rhonutrition.com/discount/daltonTake Cheers Restore after your last drink or before going to bed and wake up feeling at least 50% better — or your money back. For a limited time our listeners are getting 20% off their entire order at https://www.cheershealth.com/DALTON Go to https://hellofresh.com/DALTON10FM to Get 10 free meals + a free Zwilling Knife (a $144.99 value) on your third boxAndy's Links:Drownproof: https://www.clearedhotpodcast.com/book Cleared Hot Podcast: https://www.youtube.com/@ClearedHotPodcastIG: https://www.instagram.com/andystumpf212Dalton's Links:Podcast IG: https://www.instagram.com/daltonfischerpodcast Personal IG:  https://www.instagram.com/daltonfischer 00:00 | Intro15:48 | Childhood26:54 | Joining the Military39:30 | The #1 Reason People Quit Navy SEAL Training47:08 | BUD/S01:10:40 | DEVGRU Pre Screening 01:22:47 | SEAL Team 6 Selection (Green Team)01:31:50 | Hooded Box Drill01:36:13 | ST6 Vs Delta Force Selection01:39:23 | Cruise Ship Takedowns01:46:28 | High Risk SERE School01:55:39 | Gold Squadron 02:06:13 | Hostage Rescue02:13:35 | Getting Shot02:24:07 | Deploying with Delta Force02:34:41 | Mental Health02:48:38 | Andy talking to his kids about Charlie Kirk02:53:33 | The Javelin Missile03:05:10 | Death of Andy's Mom03:24:03 | Leaving the Military03:33:33 | BASE jumping & Wingsuit Jumping03:46:39 | Directionally Correct 03:49:35 | Being Decisive & Problem Solving03:53:32 | Choose Your Friends Wisely03:57:20 | How to be a Good Judge of Character03:59:10 | Negative Self Talk04:09:01 | Doing Hard Things 04:13:09 | Ask For Help

In this episode of Girl Talk with Tay, I sit down with Kenzie Wesp, founder of True Form Fitness and Format, for an inspiring conversation about building a business at a young age and learning how to lead as you grow.Kenzie shares how she opened her first fitness studio at just 21 years old and scaled it into multiple locations with a team of nearly 100 employees. We talk about what it really takes to grow a brand from the ground up, including rebranding her first studio, launching new concepts, building a strong leadership team, and learning to let go of people pleasing and control while scaling a business. She also shares the importance of setting a strong culture from the beginning and why surrounding yourself with the right mentors can make all the difference.We also dive into this season of life for Kenzie, including preparing for motherhood, building a home with her husband, and learning how to step back and empower her team as her business continues to grow. If you're interested in entrepreneurship, leadership, or building something meaningful from the ground up, this episode is packed with insight and encouragement.xo, Tay⸻Follow Kenzie!

So excited to finally bring you this ep! ___________________________________________________Get in touch: Podcast IG: @resiliencyinrunning TikTok: @resiliencyinrunning Personal IG: @liznewcomer https://resiliencyinrunning.my.canva.site/linktr.ee/resiliencyinrunning OTE Discount: OTE-LIZ-20DLouise Affiliate: https://www.dlouise.co.uk/lizSave 15% off Surreal: https://www.eatsurreal.co.uk/LIZ47174Amazon storefront: https://www.amazon.co.uk/shop/lizmarathonrunnerpod £10 off runthroughuk race sign-up: https://www.letsdothis.com/r/LIZ517-AHIHBF Shokz code lizrunning: https://uk.shokz.com/?sca_ref=7214072.UNhger5u0pcSave 15% on Lagoon with code resiliencyinrunning: https://lagoonsleep.com/RESILIENCYINRUNNINGSave 10% on Cooldown Running with code resiliencyinrunning https://cooldownrunning.com/RESILIENCYINRUNNING

In this episode of Girl Talk with Tay, I'm joined by Paige Lindgren for a powerful conversation about hormonal health, wellness, and learning how to actually listen to your body.Paige shares her journey of being diagnosed with Hashimoto's as a child, struggling for years with dismissed symptoms, and eventually finding answers that changed everything. We talk about how mold exposure, hormone imbalances, and lifestyle stressors affected both of our health, and what finally helped us feel better. Paige breaks down cycle syncing in a way that actually feels doable, including how to eat, move, and support your body through each phase of your cycle, plus the small nervous system shifts that made the biggest difference in her energy and hormones.We also talk about the inspiration behind her upcoming cookbook, how she made wellness feel intuitive instead of overwhelming, and why balancing blood sugar, cortisol, and stress can change more than you think. If you've ever felt like your body is trying to tell you something or you want a more grounded, sustainable approach to wellness, this episode is full of insights you can actually apply.xo, Tay⸻Follow Paige!

Ain dilahirkan sebagai seorang little person, tapi itu tak pernah jadi penghalang untuk dia mengejar impian. Dalam episode ini, Ain berkongsi tentang cabaran yang dia hadapi, bagaimana dia menghadapinya, dan bagaimana dia membuktikan bahawa kejayaan bukan ditentukan oleh fizikal, tetapi oleh semangat dan ketabahan.Kisah yang jujur, menyentuh hati, dan penuh inspirasi.

Ain dilahirkan sebagai seorang little person, tapi itu tak pernah jadi penghalang untuk dia mengejar impian. Dalam episode ini, Ain berkongsi tentang cabaran yang dia hadapi, bagaimana dia menghadapinya, dan bagaimana dia membuktikan bahawa kejayaan bukan ditentukan oleh fizikal, tetapi oleh semangat dan ketabahan.Kisah yang jujur, menyentuh hati, dan penuh inspirasi.

LightSpeed VT: https://www.lightspeedvt.com/ Dropping Bombs Podcast: https://www.droppingbombs.com/ This episode was sponsored by Cardiff    This Dropping Bombs episode features Greg Loomis—founder of Loomis Coaching, CEO of Luminart Concrete, and multi-business entrepreneur who rebuilt his identity from alcoholism and three years of partial paralysis. Greg shares the raw truth about why men feel trapped, why going home feels harder than staying at work, and how to reclaim your family before it's too late.   Greg breaks down his identity-first coaching framework, the discipline habits that turned concrete into a tool for transformation, and why fathers must stop being their kids' friends. Whether you're hiding behind work, losing your marriage, or wondering why your kids don't respect you—this conversation delivers the wake-up call you've been avoiding.  

Authority isn't just about consistency. It's about intentional leadership and leveraging your platform in new ways.   In this episode, Erik K. Johnson welcomes Tina Dietz, founder and CEO of Twin Flames Studios, a pioneer in voice-powered publishing. Together, they explore how you can transform your podcast episodes into a book and multiply your authority in your niche.   00:00 "Repurpose Content into Authority Book" 06:19 "Drink from the Well" 08:05 "From Audiobooks to Corporate Value" 11:47 Author Community and Resource Hub 15:16 "Efficient CEO Team Engagement" 18:47 Advanced Voiceprint and Content Analysis 23:04 "From Podcasts to Published" 26:40 "Building Trust Through Marketing" 28:00 "Monetizing Connections Through Podcasts" 32:23 "Writing, Motivations, and Podcasts" 35:14 "Guide for First Responder Mental Health" 37:12 "Reflecting Work to Find Purpose" 42:54 "Purpose Behind Writing a Book" 44:52 "Organizing Content for Impact" 48:57 Comprehensive Book Development & Launch 52:25 Transform Podcast into Authority Engine 53:22 Podcast Authority & Growth Strategy     Key Takeaways: - Why Turn Your Podcast Into a Book? People don't buy your book just because of new content. They buy it because you make it easier. A book curates and condenses your "best of the best," saving your audience from sifting through dozens of free episodes.   - Repurposing Content for Maximum Impact: Tina and Erik dig deep on creative ways to repurpose content, from video, audio, and written word, and how this strategy boosts authority and visibility.   - Body of Work vs. Content: Stop viewing your podcast as scattered content; start seeing it as a body of work. Use recurring themes, values, and stories to build your brand and attract premium clients.   - The Process & Path to Your Book: Twin Flames Studios offers a guided process: analyzing your podcast, crafting a manuscript (not just copy-pasting transcripts), and publishing a book that aligns with your goals, audience, and message.   - Authority That Opens Doors: A book amplifies your recognition, whether you're a speaker, podcaster, or coach. Tina shares moving stories, from award-winning audiobooks to connecting industry experts, increasing authority and creating new opportunities.   - When Are You Ready? Signs you might be ready: you have at least 50 quality podcast episodes or pieces of content, clarity on your audience and goals, and you're coachable and ready to invest time and resources.   Episode Highlights: - The value of experimenting with formats and content as your business evolves - How Twin Flames Studios pioneered remote audiobook recording for podcasters - Examples of podcasts turned into books, including The Loud Quiet, a memoir for empty nesters - The importance of strategic vision before you publish, making sure your book is relevant, consumable, and truly builds your authority   Ready to turn your podcast into a book? Take the free assessment from Twin Flames Studios to see if your podcast is a fit: https://twinflamestudios.com/bookvision     Connect with Tina Dietz: Website URL(s) https://twinflamesstudios.com Personal FB: https://www.facebook.com/thisistinadietz Company FB: https://www.facebook.com/TwinFlamesStudiosLeadership/ Personal LI: http://www.linkedin.com/in/tinadietz Company LI: https://www.linkedin.com/company/twin-flames-studios Personal IG: https://www.instagram.com/thetinadietz/ Company IG: https://www.instagram.com/twinflamesstudios/ Company YT: https://www.youtube.com/@TwinFlamesStudios     Want to level up your authority positioning? Apply for a coaching chat and podcast audit with Erik at https://podcasttalentcoach.com/coaching   Next Week: Join Erik as he talks with Dr. Catrice Austin about growing your authority through media—and discover her surprising Jeopardy connection!      

The chemicals hiding in your shampoo, toothpaste, and grocery store produce might be stealing your energy, focus, and health without you even knowing it. I sat down with Tim to talk about his wild transformation from a stressed-out, sick entrepreneur to someone who now sprints 4-7 miles through the woods twice a week at age 52.We cover how he healed severe gut issues, eczema, and chronic fatigue in just 60 days using wheatgrass, sprouts, and living foods and why most people quit juicing (and what actually works long-term). We talk about the toxic chemicals lurking in everyday products that are poisoning you and your kids and how he turned his kitchen into a sprout-growing operation that helped cancer patients heal naturally.Tim shares the real story behind teaching 5,500 people in his home, why 9 out of 10 people won't stick with juicing, and the three pillars that fix 80% of health problems in under a year." I don't think there's anything more powerful to heal the body than doing nothing." – Tim JamesSupport the show and get 50% off MCT oil with free shipping – just leave us a review on iTunes and let us know!https://podcasts.apple.com/us/podcast/live-beyond-the-norms/id1714886566 Mentioned in the Episode:- Tim James Upgraded podcast: https://podcasts.apple.com/us/podcast/tim-james-upgraded/id1500992074 About Tim James:Tim James is the founder of Chemical Free Body and host of the Tim James Upgraded podcast. After suffering from severe gut issues, eczema, chronic fatigue, and being 42 pounds overweight at age 37, he discovered the power of cellular detox through living foods and wheatgrass at Hippocrates Health Institute. He healed completely in 60 days and went on to teach over 5,500 people in his home, grow sprouts for cancer patients, and create Green 85, a highly concentrated green juice powder. Tim walked away from a successful financial advising career to dedicate his life to helping people detox and upgrade their health naturally.Connect with Tim James:- Website: https://chemicalfreebody.com - Instagram: https://www.instagram.com/chemicalfreebody - Personal IG: https://www.instagram.com/chemicalfreebodyguy Connect with Chris Burres:- Website: https://www.myvitalc.com/ - Website: http://www.livebeyondthenorms.com/ - Instagram: https://www.instagram.com/chrisburres/ - TikTok: https://www.tiktok.com/@myvitalc - LinkedIn: https://www.linkedin.com/in/chrisburres/ DisclaimerThe content shared in this podcast is intended for educational and informational purposes only. It does not constitute medical advice of any kind, nor does it include any specific claims or guarantees. The views expressed are based on personal experiences, research, and individual perspectives, and are meant to inspire and inform listeners on topics related to wellness, lifestyle, and personal development.We strongly encourage all listeners to consult with a qualified professional or licensed expert before making any decisions related to health, finances, or other sensitive areas of life. Thank you for tuning in—and for taking proactive steps toward a more informed, intentional life.

In the spirit of Dry January I thought I'd share!___________________________________________________Get in touch:Podcast IG: @resiliencyinrunningTikTok: @resiliencyinrunninghttps://resiliencyinrunning.my.canva.site/Personal IG: @liznewcomerlinktr.ee/resiliencyinrunningDLouise Affiliate: https://www.dlouise.co.uk/lizSave 15% off Surreal: https://www.eatsurreal.co.uk/LIZ47174Amazon storefront: https://www.amazon.co.uk/shop/lizmarathonrunnerpod£10 off runthroughuk race sign-up: https://www.letsdothis.com/r/LIZ517-AHIHBFShokz code lizrunning: https://uk.shokz.com/?sca_ref=7214072.UNhger5u0pcSave 15% on Lagoon with code resiliencyinrunning: https://lagoonsleep.com/RESILIENCYINRUNNINGSave 10% on Cooldown Running with code resiliencyinrunning https://cooldownrunning.com/RESILIENCYINRUNNINGSave 10% on the Ultrahuman Ring with code resiliencyinrunning: http://ultrahuman.com/resiliencyinrunning

Sharing my thoughts and learnings from my MBA :)___________________________________________________Get in touch:Podcast IG: @resiliencyinrunningTikTok: @resiliencyinrunninghttps://resiliencyinrunning.my.canva.site/Personal IG: @liznewcomerlinktr.ee/resiliencyinrunningDLouise Affiliate: https://www.dlouise.co.uk/lizSave 15% off Surreal: https://www.eatsurreal.co.uk/LIZ47174Amazon storefront: https://www.amazon.co.uk/shop/lizmarathonrunnerpod£10 off runthroughuk race sign-up: https://www.letsdothis.com/r/LIZ517-AHIHBFShokz code lizrunning: https://uk.shokz.com/?sca_ref=7214072.UNhger5u0pcSave 15% on Lagoon with code resiliencyinrunning: https://lagoonsleep.com/RESILIENCYINRUNNINGSave 10% on Cooldown Running with code resiliencyinrunning https://cooldownrunning.com/RESILIENCYINRUNNINGSave 10% on the Ultrahuman Ring with code resiliencyinrunning: http://ultrahuman.com/resiliencyinrunning

Always my favourite episode to bring you - hope you enjoy the new video format! ___________________________________________________Get in touch:Podcast IG: @resiliencyinrunningTikTok: @resiliencyinrunninghttps://resiliencyinrunning.my.canva.site/Personal IG: @liznewcomerlinktr.ee/resiliencyinrunningDLouise Affiliate: https://www.dlouise.co.uk/lizSave 15% off Surreal: https://www.eatsurreal.co.uk/LIZ47174Amazon storefront: https://www.amazon.co.uk/shop/lizmarathonrunnerpod£10 off runthroughuk race sign-up: https://www.letsdothis.com/r/LIZ517-AHIHBFShokz code lizrunning: https://uk.shokz.com/?sca_ref=7214072.UNhger5u0pcSave 15% on Lagoon with code resiliencyinrunning: https://lagoonsleep.com/RESILIENCYINRUNNINGSave 10% on Cooldown Running with code resiliencyinrunning https://cooldownrunning.com/RESILIENCYINRUNNINGSave 10% on the Ultrahuman Ring with code resiliencyinrunning: http://ultrahuman.com/resiliencyinrunning

Huge thank you to Bethan for coming on the podcast! If you'd like to follow her and her incredible work checkout the below: IG: @bethantaylorswaine + @feministsportsociologist Resources: https://www.ourstreetsnow.org/sports-resourcesMore of Bethan's Work: https://linktr.ee/bethantaylorswaine#480038937___________________________________________________Get in touch:Podcast IG: @resiliencyinrunningTikTok: @resiliencyinrunninghttps://resiliencyinrunning.my.canva.site/Personal IG: @liznewcomerlinktr.ee/resiliencyinrunningDLouise Affiliate: https://www.dlouise.co.uk/lizSave 15% off Surreal: https://www.eatsurreal.co.uk/LIZ47174Amazon storefront: https://www.amazon.co.uk/shop/lizmarathonrunnerpod£10 off runthroughuk race sign-up: https://www.letsdothis.com/r/LIZ517-AHIHBFShokz code lizrunning: https://uk.shokz.com/?sca_ref=7214072.UNhger5u0pcSave 15% on Lagoon with code resiliencyinrunning: https://lagoonsleep.com/RESILIENCYINRUNNINGSave 10% on Cooldown Running with code resiliencyinrunning https://cooldownrunning.com/RESILIENCYINRUNNINGSave 10% on the Ultrahuman Ring with code resiliencyinrunning: http://ultrahuman.com/resiliencyinrunning

In part 2 of my chat with Deidre Sirianni, a speaker, coach, and author, she brings even more depth, clarity, and powerful truth around spiritual leadership. We get into authentic visibility, and the energetic connection between money, purpose and personal growth. Deidre shares what it looks like to lead with intuition, teach from lived experience, and fully embrace being a multi-passionate entrepreneur unapologetically. We also talk creativity, self-expression, and how storytelling, even in music, can be a healing tool when you're living in alignment. If you're ready to clear the noise, claim your voice, and expand your impact, there's so much to take from one!Tune in to hear more about: • Redefining spirituality through action, clarity, and impact • Being seen for who you truly are, not just what you do • Clearing old money blocks and expanding your ability to receive • Navigating visibility as a multi-passionate entrepreneur • Using creativity and storytelling as a tool for healing and transformationCatch Part 1 here if you missed it, then dive into the second half! If you haven't already, head to my socials @AlliArruda and let me know your favourite part of this conversation! Did it unlock anything?Deidre's Links:Website:https://www.radicallyaligned.comIG: https://www.instagram.com/iamdeidresirianni/Personal IG: https://www.instagram.com/iamdeidresirianniBook: Turn Your Light OnGift: 6 Figure Speaking Blueprint >>> https://www.radicallyaligned.com/signupLet's Connect!• INSPIRE + MOVE EVENTS• Instagram• Private Coaching• Website• Facebook• TikTok

This week on Inspire + Move, I'm joined by the incredible Deidre Sirianni, speaker, business coach, and author, for a powerful in-studio conversation! Deidre shares her deeply personal story of burnout, spiritual awakening, and how a bald spot was actually the first wake-up call from her soul. From there, we dive deep into how unprocessed trauma, unresolved misalignment, and even ignoring your own intuition can show up in your body and life in ways you might never expect.Tune in to hear more about: • Deidre's life-altering moment and the spiritual message it revealed • Healing through self-honesty, courage, and deep inner work • How grief from loss, of a parent, pet, relationship, or identity, requires a new level of compassion • What it means to be “in-between” versions of yourself and why that space matters • Stepping into your purpose even when you feel scared or unqualified • Channeling signs and messages from the universe, your soul, and even passed loved onesThis episode is packed with so much vulnerability, insight, and wisdom. I'd love to know what part landed most with you, so head over to IG to let me know or leave a review! Stay tuned for part 2 this week!Deidre's Links:Website:https://www.radicallyaligned.comIG: https://www.instagram.com/iamdeidresirianni/Personal IG: https://www.instagram.com/iamdeidresirianniGift: 6 Figure Speaking Blueprint >>> https://www.radicallyaligned.com/signupLet's Connect!• INSPIRE + MOVE EVENTS• Instagram• Private Coaching• Website• Facebook• TikTok

We so back :) Let's chat about the offseason! YouTube version: https://www.youtube.com/watch?v=PlDbH9Jpw9M&t=42s___________________________________________________Get in touch:Podcast IG: @resiliencyinrunningTikTok: @resiliencyinrunninghttps://resiliencyinrunning.my.canva.site/Personal IG: @liznewcomerlinktr.ee/resiliencyinrunningDLouise Affiliate: https://www.dlouise.co.uk/lizSave 15% off Surreal: https://www.eatsurreal.co.uk/LIZ47174Amazon storefront: https://www.amazon.co.uk/shop/lizmarathonrunnerpod£10 off runthroughuk race sign-up: https://www.letsdothis.com/r/LIZ517-AHIHBFShokz code lizrunning: https://uk.shokz.com/?sca_ref=7214072.UNhger5u0pcSave 15% on Lagoon with code resiliencyinrunning: https://lagoonsleep.com/RESILIENCYINRUNNINGSave 10% on Cooldown Running with code resiliencyinrunning https://cooldownrunning.com/RESILIENCYINRUNNINGSave 10% on the Ultrahuman Ring with code resiliencyinrunning: http://ultrahuman.com/resiliencyinrunning

Sharing a big life update! Coaching interest: https://resiliencyinrunning.my.canva.site/___________________________________________________Get in touch:Podcast IG: @resiliencyinrunningTikTok: @resiliencyinrunninghttps://resiliencyinrunning.my.canva.site/Personal IG: @liznewcomerlinktr.ee/resiliencyinrunningDLouise Affiliate: https://www.dlouise.co.uk/lizSave 15% off Surreal: https://www.eatsurreal.co.uk/LIZ47174Amazon storefront: https://www.amazon.co.uk/shop/lizmarathonrunnerpod£10 off runthroughuk race sign-up: https://www.letsdothis.com/r/LIZ517-AHIHBFShokz code lizrunning: https://uk.shokz.com/?sca_ref=7214072.UNhger5u0pcSave 15% on Lagoon with code resiliencyinrunning: https://lagoonsleep.com/RESILIENCYINRUNNINGSave 10% on Cooldown Running with code resiliencyinrunning https://cooldownrunning.com/RESILIENCYINRUNNINGSave 10% on the Ultrahuman Ring with code resiliencyinrunning: http://ultrahuman.com/resiliencyinrunning

Shields of Strength Show Notes For as long as I have hosted the Wedding Chaplain podcast, we have not had an episode dedicated solely to love. As someone who works with couples and gets them ready for their wedding, I probably should have made this our first episode. Today's guest is Kenny Vaughan. Kenny is the Founder of Shields of Strength, a Christian jewelry line that began in 1997 after a long battle with fear and anxiety. Kenny is the Author of The Right Fight, a book on how to live a loving life. So, it might be said that Kenny wrote the book on love. Kenny has been married to Tammie Vaughan for 28 years, and they have three children...Faith, Grace, and Kennedy. Kenny has spent the last twenty years studying the concept of love. For Shields of Strength social media accounts, please find them all linked below: https://instagram.com/instagram_name: Personal IG @johnkennedyvaughan Shields of Strength @shieldsofstrength www.shieldsofstrength.com To get a copy of Kenny's Book, The Right Fight, click here: https://amzn.to/4nYEfPw For more on David Anderson or WeddingChaplain.com David Anderson's Linktree Profile The Wedding Chaplain Website Pick up a copy of David's Book, Before God and These Witnesses, today: https://www.amazon.com/Before-God-These-Witnesses-Community/dp/1662876270. Find the Wedding Chaplain on social media: On Facebook On Instagram Twitter: @weddingchaplain On LinkedIn On Pinterest Sponsor: EWed Insurance

Excited to breakdown Berlin and talk about how to handle warm marathons / raceday!___________________________________________________Get in touch:Podcast IG: @resiliencyinrunningTikTok: @resiliencyinrunninghttps://resiliencyinrunning.my.canva.site/Personal IG: @liznewcomerlinktr.ee/resiliencyinrunningDLouise Affiliate: https://www.dlouise.co.uk/lizSave 15% off Surreal: https://www.eatsurreal.co.uk/LIZ47174Amazon storefront: https://www.amazon.co.uk/shop/lizmarathonrunnerpod£10 off runthroughuk race sign-up: https://www.letsdothis.com/r/LIZ517-AHIHBFShokz code lizrunning: https://uk.shokz.com/?sca_ref=7214072.UNhger5u0pcSave 15% on Lagoon with code resiliencyinrunning: https://lagoonsleep.com/RESILIENCYINRUNNINGSave 10% on Cooldown Running with code resiliencyinrunning https://cooldownrunning.com/RESILIENCYINRUNNINGSave 10% on the Ultrahuman Ring with code resiliencyinrunning: http://ultrahuman.com/resiliencyinrunning

Kevin's socials:Personal IG: canal_cowboyBusiness IG: snook_snacksWebsite: https://snooksnacks.com/?srsltid=AfmBOooYBColOK8JgYl18RbqZvTySBLwVxpdfWQ4fvZ-CXJjLOYn_6AB—Show Sponsor Links—Lake Baccarac Lodge - Don't miss your shot at the bass of a lifetime! Book your trip now at www.lakebaccaraclodge.com or call 8063168382 today!Lake Pro Tackle, your one stop shop for all your tackle needs. A small local shop in Texas that offers premium tackle at great prices. Use code SCALES at checkout to save some money! https://lakeprotackle.comIf you're like us at SNT Media, you know that a reliable pair of pliers isn't just a tool—it's essential. Toit's pliers are precision-engineered to handle everything from hook removals to tough split rings, all with a sleek, corrosion-resistant design that's built to last in any conditions. These are not your average pliers; they're designed by anglers, for anglers. And here's the deal: We're hooking you up with 15% off. Just head over to toitfishing.com and use the code SNT15 at checkout.

Hope you enjoy this one! See you next week Berlin!___________________________________________________Get in touch:Podcast IG: @resiliencyinrunningTikTok: @resiliencyinrunninghttps://resiliencyinrunning.my.canva.site/Personal IG: @liznewcomerlinktr.ee/resiliencyinrunningDLouise Affiliate: https://www.dlouise.co.uk/lizSave 15% off Surreal: https://www.eatsurreal.co.uk/LIZ47174Amazon storefront: https://www.amazon.co.uk/shop/lizmarathonrunnerpod£10 off runthroughuk race sign-up: https://www.letsdothis.com/r/LIZ517-AHIHBFShokz code lizrunning: https://uk.shokz.com/?sca_ref=7214072.UNhger5u0pcSave 15% on Lagoon with code resiliencyinrunning: https://lagoonsleep.com/RESILIENCYINRUNNINGSave 10% on Cooldown Running with code resiliencyinrunning https://cooldownrunning.com/RESILIENCYINRUNNINGSave 10% on the Ultrahuman Ring with code resiliencyinrunning: http://ultrahuman.com/resiliencyinrunning

Wishing everyone the best of luck heading into autumn marathon season! Phily's video: https://youtu.be/EoFkeMWXE5U?si=CDs-PLQ5C5T5RY0K___________________________________________________Get in touch:Podcast IG: @resiliencyinrunningTikTok: @resiliencyinrunninghttps://resiliencyinrunning.my.canva.site/Personal IG: @liznewcomerlinktr.ee/resiliencyinrunningDLouise Affiliate: https://www.dlouise.co.uk/lizSave 15% off Surreal: https://www.eatsurreal.co.uk/LIZ47174Amazon storefront: https://www.amazon.co.uk/shop/lizmarathonrunnerpod£10 off runthroughuk race sign-up: https://www.letsdothis.com/r/LIZ517-AHIHBFShokz code lizrunning: https://uk.shokz.com/?sca_ref=7214072.UNhger5u0pcSave 15% on Lagoon with code resiliencyinrunning: https://lagoonsleep.com/RESILIENCYINRUNNINGSave 10% on Cooldown Running with code resiliencyinrunning https://cooldownrunning.com/RESILIENCYINRUNNINGSave 10% on the Ultrahuman Ring with code resiliencyinrunning: http://ultrahuman.com/resiliencyinrunning

Hope you guys enjoy the new music and this announcement! Let me know if you want more marathon topic episodes :) ___________________________________________________Get in touch:Podcast IG: @resiliencyinrunningTikTok: @resiliencyinrunninghttps://resiliencyinrunning.my.canva.site/Personal IG: @liznewcomerlinktr.ee/resiliencyinrunningDLouise Affiliate: https://www.dlouise.co.uk/lizSave 15% off Surreal: https://www.eatsurreal.co.uk/LIZ47174Amazon storefront: https://www.amazon.co.uk/shop/lizmarathonrunnerpod£10 off runthroughuk race sign-up: https://www.letsdothis.com/r/LIZ517-AHIHBFShokz code lizrunning: https://uk.shokz.com/?sca_ref=7214072.UNhger5u0pcSave 15% on Lagoon with code resiliencyinrunning: https://lagoonsleep.com/RESILIENCYINRUNNINGSave 10% on Cooldown Running with code resiliencyinrunning https://cooldownrunning.com/RESILIENCYINRUNNINGSave 10% on the Ultrahuman Ring with code resiliencyinrunning: http://ultrahuman.com/resiliencyinrunning

So excited to chat trail running! Hope you enjoy this one :)___________________________________________________Get in touch:Podcast IG: @resiliencyinrunningTikTok: @resiliencyinrunninghttps://resiliencyinrunning.my.canva.site/Personal IG: @liznewcomerlinktr.ee/resiliencyinrunningDLouise Affiliate: https://www.dlouise.co.uk/lizSave 15% off Surreal: https://www.eatsurreal.co.uk/LIZ47174Amazon storefront: https://www.amazon.co.uk/shop/lizmarathonrunnerpod£10 off runthroughuk race sign-up: https://www.letsdothis.com/r/LIZ517-AHIHBFShokz code lizrunning: https://uk.shokz.com/?sca_ref=7214072.UNhger5u0pcSave 15% on Lagoon with code resiliencyinrunning: https://lagoonsleep.com/RESILIENCYINRUNNINGSave 10% on Cooldown Running with code resiliencyinrunning https://cooldownrunning.com/RESILIENCYINRUNNINGSave 10% on the Ultrahuman Ring with code resiliencyinrunning: http://ultrahuman.com/resiliencyinrunning

I've been so excited to chat about this episode! Let me know what you think and if you want an episode with Brittany, the wonderful coach behind my runner strength plans! https://www.runyourlifecoaching.com/https://www.instagram.com/runyourlife_/?hl=en___________________________________________________Get in touch:Podcast IG: @resiliencyinrunningTikTok: @resiliencyinrunninghttps://resiliencyinrunning.my.canva.site/Personal IG: @liznewcomerlinktr.ee/resiliencyinrunningDLouise Affiliate: https://www.dlouise.co.uk/lizSave 15% off Surreal: https://www.eatsurreal.co.uk/LIZ47174Amazon storefront: https://www.amazon.co.uk/shop/lizmarathonrunnerpod£10 off runthroughuk race sign-up: https://www.letsdothis.com/r/LIZ517-AHIHBFShokz code lizrunning: https://uk.shokz.com/?sca_ref=7214072.UNhger5u0pcSave 15% on Lagoon with code resiliencyinrunning: https://lagoonsleep.com/RESILIENCYINRUNNINGSave 10% on Cooldown Running with code resiliencyinrunning https://cooldownrunning.com/RESILIENCYINRUNNINGSave 10% on the Ultrahuman Ring with code resiliencyinrunning: http://ultrahuman.com/resiliencyinrunning

Creating freedom, joy, and purpose beyond the drill. In this soul-stirring episode, Dr. Tarryn McCarthy chats with Dr. Jessica Emery to unpack what it means to lead with vision, trust your inner wisdom, and break free from outdated models of success. It's a poetic invitation for ambitious women in dentistry and healthcare to reclaim their power and design a life that lights them up.Dr. Jessica Emery is the founder of Happy CEO®, a former cosmetic dentist turned multi-brand entrepreneur, and a mentor for women ready to scale with soul. Known for her signature blend of strategy, creativity, and intuition, she empowers female founders to build magnetic brands, claim their worth, and lead boldly, without burning out.Show notes:(2:04) Who is Dr. Jessica Emery?(3:45) From wild child to purpose-driven(7:42) How to escape the “trapped” mindset(12:05) Why space creates inspiration(16:09) The power of an aligned community(20:35) Dentistry's broken business model(26:11) CE Vs. Creator Energy(30:29) A new paradigm for dental leaders(33:27) OutroConnect with Dr. Jessica Emery:Website: https://drjessicaemery.com/ Personal IG: https://www.instagram.com/drjessicaemery/ Company IG: https://www.instagram.com/happyceocoach/ Learn more about:"Empowered Owner Live Event" - https://thebizofhappiness.com/empowered-owner/Release the overwhelm. Find more freedom and more profit by doing LESS. Because success should feed your soul, not steal your life. November 13 to 16, 2025 (The Diplomat Resort, Hollywood, Florida)________________IMPORTANT LINKS:Radical Happiness for Practitioners - https://thebizofhappiness.com/radicalhappiness/Connect with Dr. MacCarthy:Email: tarryn@drtarrynmaccarthy.comBook a call with Tarryn:https://api.leadconnectorhq.com/widget/bookings/happiness-and-prosperity-strategy-callUnlock your inner peace and reclaim joy in your profession with the Nervous System Regulation For Dentists Course: https://www.thebizofhappiness.com/calmPlease join my Facebook group, Business Of Happiness Hive, so we can all take this journey to find fulfillment and happiness together. Click here: https://www.facebook.com/groups/2047152905700283Where to find me:Website: www.thebizofhappiness.comFacebook: facebook.com/thebusinessofhappinessIG: @thebizofhappinessIt would mean the world to me if you subscribe, leave a review, and share this podcast with your friends, co-workers, and families. This will help the trajectory of this podcast and allow others who are seeking true happiness to find the podcast.

Thanks for being patient with this one! I wanted to encompass some of my takeaways from my MBA and relate it to a common theme of feeling the pressure of needing to do more, achieve more, etc. in your 20's-30's! Hope you enjoy :) ___________________________________________________Get in touch:Podcast IG: @resiliencyinrunningTikTok: @resiliencyinrunninghttps://resiliencyinrunning.my.canva.site/Personal IG: @liznewcomerlinktr.ee/resiliencyinrunningDLouise Affiliate: https://www.dlouise.co.uk/lizSave 15% off Surreal: https://www.eatsurreal.co.uk/LIZ47174Amazon storefront: https://www.amazon.co.uk/shop/lizmarathonrunnerpod£10 off runthroughuk race sign-up: https://www.letsdothis.com/r/LIZ517-AHIHBFShokz code lizrunning: https://uk.shokz.com/?sca_ref=7214072.UNhger5u0pcSave 15% on Lagoon with code resiliencyinrunning: https://lagoonsleep.com/RESILIENCYINRUNNINGSave 10% on Cooldown Running with code resiliencyinrunning https://cooldownrunning.com/RESILIENCYINRUNNINGSave 10% on the Ultrahuman Ring with code resiliencyinrunning: http://ultrahuman.com/resiliencyinrunning

Hope you enjoy this one! ___________________________________________________Get in touch:Podcast IG: @resiliencyinrunningTikTok: @resiliencyinrunninghttps://resiliencyinrunning.my.canva.site/Personal IG: @liznewcomerlinktr.ee/resiliencyinrunningDLouise Affiliate: https://www.dlouise.co.uk/lizSave 15% off Surreal: https://www.eatsurreal.co.uk/LIZ47174Amazon storefront: https://www.amazon.co.uk/shop/lizmarathonrunnerpod£10 off runthroughuk race sign-up: https://www.letsdothis.com/r/LIZ517-AHIHBFShokz code lizrunning: https://uk.shokz.com/?sca_ref=7214072.UNhger5u0pcSave 15% on Lagoon with code resiliencyinrunning: https://lagoonsleep.com/RESILIENCYINRUNNINGSave 10% on Cooldown Running with code resiliencyinrunning https://cooldownrunning.com/RESILIENCYINRUNNINGSave 10% on the Ultrahuman Ring with code resiliencyinrunning: http://ultrahuman.com/resiliencyinrunning

Thank you for tuning into this episode, it was a special celebration! Stay tuned for next week's trail recap :) ___________________________________________________Get in touch:Podcast IG: @resiliencyinrunningTikTok: @resiliencyinrunninghttps://resiliencyinrunning.my.canva.site/Personal IG: @liznewcomerlinktr.ee/resiliencyinrunningDLouise Affiliate: https://www.dlouise.co.uk/lizSave 15% off Surreal: https://www.eatsurreal.co.uk/LIZ47174Amazon storefront: https://www.amazon.co.uk/shop/lizmarathonrunnerpod£10 off runthroughuk race sign-up: https://www.letsdothis.com/r/LIZ517-AHIHBFShokz code lizrunning: https://uk.shokz.com/?sca_ref=7214072.UNhger5u0pcSave 15% on Lagoon with code resiliencyinrunning: https://lagoonsleep.com/RESILIENCYINRUNNINGSave 10% on Cooldown Running with code resiliencyinrunning https://cooldownrunning.com/RESILIENCYINRUNNINGSave 10% on the Ultrahuman Ring with code resiliencyinrunning: http://ultrahuman.com/resiliencyinrunning

Start your very own Credit Repair business - Learn how by joining our FREE 5-day challenge: http://startrepairingcredit.com/She went from bankrupt to millionaire, and now she's helping others do the same.Meet Daija Hopson, the newest member of our Millionaires Club, who turned her personal setbacks into a 7-figure credit repair business! Daija opens up about her journey from bankruptcy to building a credit repair empire. She shares how she managed to build a thriving business all by herself. From offering free services to build trust, to leveraging offline marketing tactics like door knocking and building strong community ties. Daija also reveals how she scaled her business and created a team that supports her mission to change lives.Ready to hear how she did it? Tune in now!Key Takeaways:00:00 Intro 01:50 Receiving the Millionaires Club Award 03:09 Daija's Background04:58 Starting a Credit Repair Business10:06 Building a Successful Affiliate Network 13:33 Getting Your First Clients15:03 Daija's Most Memorable Client16:29 The Credit Card Playbook 19:18 Mistakes Credit Repair Entrepreneurs Make 21:34 Daija's Best Marketing Tactics 25:08 Daija's Favorite Credit Repair Tactics  30:30 Rapid Fire Questions 32:53 OutroAdditional Resources:Daija's Business IG: https://www.instagram.com/luxury_creditco/Daija's Personal IG: https://www.instagram.com/coach_daija/Daija's Website: https://www.luxuryconsultinginc.com/Get a free trial to Credit Repair CloudGet my free credit repair training  How Alicia Ault Went from Helping for Free to a Million-Dollar Credit BusinessMake sure to subscribe so you stay up to date with our latest episodes.

In this episode, Drew Miles sits down with Steven Laughter —Marine Corps scout sniper turned full-time photographer and passionate hunter. From growing up chasing deer in Northern California to learning recon and camera skills in the military, Steven shares his evolution from sniper to storyteller. The two dive into gritty field stories, lessons from time spent outdoors, and practical tips for staying clean and comfortable in the backcountry. It's a raw and insightful look at blending military precision with creative vision, all in the pursuit of wild experiences.STEVE LAUGHTERInstagram - https://www.instagram.com/wayupwestoutdoors/Personal IG - https://www.instagram.com/steven.laughter.media/Website - https://stevenlaughtermedia.pixieset.com/TRICER USAWebsite – https://tricerusa.com/Instagram - https://www.instagram.com/tricerusa/Facebook - https://www.facebook.com/tricerusa/YouTube - https://www.youtube.com/@tricer6985#TricerPodcast #WesternHunting #BackcountryHunter #ScoutSniper #OutdoorPhotography #VeteranHunter #Fieldcraft #HuntingGear #PublicLandHunter #TyvekTarp #HuntCampLife #HuntingPodcast #PrecisionHunter #MilitaryToMountains #ModernOutdoorsman

In this raw and unfiltered episode, we sit down with Peter Shue, one of the biggest drug kingpins that has ever lived in New York City, as he shares his powerful life story—growing up in the notorious Hunts Point neighborhood of the Bronx. From a childhood surrounded by drug dealers, violence, and poverty, to a youth torn between basketball dreams and the fast money of the streets, Peter opens up about the pivotal choices that led to him selling insane amounts of smack and blow, dealing with Colombian cartels, becoming a fixture in NYC's celebrity party scene, and ultimately incarceration- spending over 2 decades in federal prison. Go Support Peter! Book: https://www.amazon.com/Peter-Shue-Story-Life-Party/dp/0988515008 Business IG: https://www.instagram.com/ogpetershue/ Personal IG: https://www.instagram.com/therealpetershue/?hl=en This Episode Is #Sponsored By The Following: CASH APP! Download Cash App Today And Use Code: CONNECT #CashAppPod *Referral Reward Disclaimer: As a Cash App partner, I may earn a commission when you sign up for a Cash App account. HIMS! Start your free online visit or your personalized ED treatment options today at https://www.hims.com/connect BAY SMOKES! To get your free sample just head to https://baysmokes.com/pages/free-thca-flower-gram-sample/theconnect Join The Patreon For Bonus Content! https://www.patreon.com/theconnectshow Learn more about your ad choices. Visit podcastchoices.com/adchoices

The MidPacker Pod is part of the Freetrail network of Podcasts.Join the Newsletter at: ⁠MidPack Musings SubStack⁠⁠Support the MidPacker Pod on ⁠Patreon⁠.⁠Check Out MPP Merch Make sure you leave us a rating and review wherever you get your pods.Looking for 1:1 Ultra Running Coaching? Check out Troy's Coaching PageSTOKED TO PARTNER WITH  JANJI HYPERLYTE LIQUID PERFORMANCEUSE PROMO CODE MIDPACER FOR A SWEET DISCOUNT"Your feet are your foundation—take care of them, and they'll take care of you."In this episode, Troy Meadows sits down with Dr. Jeff Hammond, a podiatrist, endurance athlete, and founder of Hammond Foot and Ankle in Provo, Utah. Jeff shares his journey from collegiate swimmer to trail runner, his unique approach to foot care, and his experiences crewing at the Cocodona 250. Dr. Jeff HammondBackground: Jeff transitioned from swimming and triathlon to trail running, bringing a deep understanding of endurance sports to his medical practice.Medical Practice: He runs a direct-care podiatry clinic, focusing on personalized treatment plans and innovative therapies like custom orthotics and minimally invasive surgeries.Cocodona 250: Jeff served as crew chief and foot-care specialist for Shelby Farrell during her remarkable 4th place finish at the Cocodona 250. Inspired by the experience, he's now training for the 2026 edition of the race.Key TakeawaysFoot Health: Jeff emphasizes the importance of proactive foot care, including proper shoe selection and addressing issues like blisters and calluses before they become major problems.Direct-Care Model: His clinic's approach eliminates insurance hassles, allowing for longer appointments and more comprehensive care.Balancing Roles: Jeff discusses the challenges and rewards of balancing his roles as a healthcare provider, athlete, and family man.Relevant LinksHammond Foot and Ankle: https://hammondfootandankle.com   IG: @hammondfootandancleJeff's Personal IG: @jeff.r.hammondQtipics 15% off link - HERE  - https://qtopix.com/?ref=HammondfootandankleIf you want to order Sidas products reach out to Jeff directly he is happy to give you 10% off and ship to you.Partner Links: Janji - Janji.comA big shoutout to our sponsor, Janji! Their running apparel is designed for everyday exploration, and 2% of sales support clean water initiatives worldwide. Plus, with a five-year guarantee, you know it's gear you can trust. Check them out at janji.comUse the code MIDPACKER for 10% off your order.Hyerlyte Liquid Performance - https://www.hyperlyteliquidperformance.comMade by the ultra-endurance athlete, for the ultra-endurance athlete.H001 is a new hydration mix that has the carbs and sodium your body needs for high-output adventures in a single serving.Check them out at hyperlyteliquidperformance.comUse the code MIDPACKER for 10% off your individual order and 10% off your first subscription order.⁠Run Trail Life⁠ - https://runtraillife.com/Find Official MPP Merch on RTL!!Use code: midpackerpod to double the donation from your purchase. Visit RunTrailLife.com to check out our line of Hats and Organic cotton T's.⁠Freetrail⁠ - https://freetrail.com/Visit Freetrail.com to sign up today.Dr. Jeff Hammond, podiatry, foot care, trail running, Cocodona 250, endurance sports, direct-care model, custom orthotics, blisters, ultramarathon, Hammond Foot and Ankle, Provo Utah, Shelby Farrell, Aravaipa Running, foot health, trail running injuries

In this episode, we're diving into the chaos: the stock market is in shambles, a recession and government shutdown might be knocking on our doors, and Trump is out here trying to demolish the Department of Education—so what's gonna happen to our student loans?? Meanwhile, Tesla owners are losing their minds. We also gotta talk about influencers—one just got arrested for unaliving someone while drunk driving, while others are suddenly turning to religion for a rebrand. Tory Lanez dropped a new album, but did he convince listeners? Wendy Williams updates continue with the #FreeWendy movement, and let's break the myth that all musicians are rich (spoiler: they're not). Oh, and Jay-Z just hit Tony Buzzbee and the alleged victim with a defamation lawsuit. Snag your fave lip glosses and oils now with 20% off! Use code WordsWithWista at NouCosmetics.shop. Personal IG:@itswista Podcast IG:@WordsWithWista

Topics: Why I've Been Slacking and How I'm Getting My Sh*t Together | Remembering Angie Stone: A Legend Lost | Trump's Antics & That Awkward Meeting with Ukraine's President | Eric Adams & Andrew Cuomo Running for Mayor? | Joy Reid & The Shift in Traditional Media | The Oscars: Wicked Got Snubbed! Plus, Do Actresses Really Have to Show Skin to Win? | Fridayy's Album Review – I'm Coming with the Criticism! | Chloë Bailey & Burna Boy: The End of a Situationship | Anthony Edwards Giving Up His Parental Rights – Let's Talk About It Snag your fave lip glosses and oils now with 20% off! Use code WordsWithWista at NouCosmetics.shop. Personal IG:@itswista Podcast IG:@WordsWithWista

In this engaging conversation, Amanda Sweet, the creative fairy godmother, shares her community-building journey through her platform ReVamp, a clothing swap and creative experience. Amanda Sweet, affectionately known as the Creative Fairy Godmother, is an immersive and experiential global speaker, community leader, event curator, and fashion junkie. Amanda Sweet's goal is to help people make friends, get fly, and save the world through sustainable community events.As the Founder of “The ReVamp”, Sweet is on a mission to teach people how local impact creates global impact, she's able to teach and practice sustainable fashion that impacts her peers and Homeless and Domestic Violence shelters in Detroit. The discussion delves into the spiritual aspects of creativity, early memories that shaped Amanda's artistic expression, and the importance of body positivity and self-love. They explore the significance of inclusivity and diversity in community spaces, the need for safe environments for marginalized groups, and the nurturing leadership style that fosters growth and empowerment. The conversation culminates in a reflection on breaking barriers and redefining spaces to create a more inclusive world. In this conversation, Amanda Sweet and The Kindling Project explore themes of self-discovery, forgiveness, and authenticity in personal and professional spaces. They discuss the importance of community support, the power of individuality in self-expression, and the need for collaboration in creating impactful change. Amanda shares her journey of overcoming past trauma and embracing her true self, while also emphasizing the significance of dressing authentically and the role it plays in self-identity. The conversation highlights the importance of nurturing diverse voices and building supportive communities.TakeawaysAmanda Sweet is a creative fairy godmother who builds community.WeVamp has donated over 26,000 pounds of clothing to nonprofits.Creativity is deeply connected to spirituality and self-identity.Body positivity is a radical act of self-love and rebellion.Inclusivity and diversity must be intentional in community spaces.Small actions can have a big impact on perceptions of body size.Creating safe spaces is essential for marginalized communities.Nurturing leadership involves letting others shine and grow.Breaking barriers requires redefining traditional spaces and norms.Empowerment comes from asking how to help others achieve their dreams. Self-discovery is a journey that often involves facing past traumas.Find Amanda here:Website: https://therevamp.org/IG: https://www.instagram.com/re.vamp.detroit/Personal IG: https://www.instagram.com/amandasweetlive/Let's Glow Show: https://www.youtube.com/@AmandaSweetLiveTake Action Now!Learn more about The Kindling Project at our website and join our Facebook group for women looking for that extra kindling to start their next big fire! Contact us via email at podcast@thekindlingproject.com for further inquiries or discussions.

Topics: Black History Month| Cowboy Carter Tour | Super Bowl | Kendrick Lamar's Halftime Performance | People Mad About the Halftime Performance | 50 Cent vs. Big Meech | Why Karma Catches Up When You Least Expect It | Companies Laying Off Black VPs During Black History Month | Wendy Williams Exposing Her Son for Allegedly Using Her Funds | #FreeWendy | Valentines Day Snag your fave lip glosses and oils now with 20% off! Use code WordsWithWista at NouCosmetics.shop. Personal IG:@itswista Podcast IG:@WordsWithWista

This one's been a long time coming! I've had the incredible opportunity to get to wear the Ultrahuman Ring Air for the past 6 months and wanted to share my honest thoughts on it today from my personal experience to how it compares to other wearables! Ultrahuman Ring Air Discount: RIR10 Amazon Discount: AMZONRIR10 ___________________________________________________ Get in touch: Podcast IG: @resiliencyinrunning TikTok: @resiliencyinrunning Personal IG: @liznewcomer linktr.ee/resiliencyinrunning DLouise Affiliate: https://www.dlouise.co.uk/liz Save 15% off Surreal: https://www.eatsurreal.co.uk/LIZ47174 Amazon storefront: https://www.amazon.co.uk/shop/lizmarathonrunnerpod £10 off runthroughuk race sign-up: https://www.letsdothis.com/r/LIZ517-AHIHBF Shokz code lizrunning: https://uk.shokz.com/?sca_ref=7214072.UNhger5u0pc Save 15% on Lagoon with code resiliencyinrunning: https://lagoonsleep.com/RESILIENCYINRUNNING Save 10% on Cooldown Running with code resiliencyinrunning https://cooldownrunning.com/RESILIENCYINRUNNING Save 10% on the Ultrahuman Ring with code resiliencyinrunning: http://ultrahuman.com/resiliencyinrunning

If you need help with: Relationships Advice Breakups / Marriage Problems Cheating / Infidelity Trust Issues Financial Planning/Retirement Confidence/Self-Awareness Business Coaching/Development Marketing/Networking Depression/Anxiety Fitness/Health Mental Health/Mindset Addiction/Trauma Sign up for 1:1 coaching : https://calendly.com/teamthoughtcast Website: https://www.thoughtcastofficial.com/ TikTok: https://www.tiktok.com/@thoughtcastofficial Instagram: https://www.instagram.com/thoughtcastofficial/ Sumi's Personal IG: https://www.instagram.com/sumedhbasani/ --- Support this podcast: https://podcasters.spotify.com/pod/show/thoughtcastofficial/support

So, what does Hollywood and media in general get right about its portrayal of magic? Ana Victoria Esquivel is a Hollywood Make-up artist, writer and painter who is credited or involved with dozens of on-screen projects, including Guillermo del Toro's Cabinet of Curiosities and Rings of Power. She gives us a peek behind the veil of how media portrays magic, shares about her devotional practice, answers your Glitch Bottle Patreon listener questions and more! ⇓ ⇓ ⇓✅►Support Ana on her excellent Substack! - https://substack.com/@avemonsters✅►Ana's Professional IG (amazing work!) - https://www.instagram.com/avemonsters/✅►Ana's Personal IG  - https://www.instagram.com/avemagic/ ✅►Ana's website - https://avemonsters.com/ ✦