Hustling Pushups

What is protein, and why is everyone seemingly obsessed with it? In this episode I dig into just that as well as why it's so critical if you want to get in better shape. --- Send in a voice message: https://podcasters.spotify.com/pod/show/hustling-pushups/message Support this podcast: https://podcasters.spotify.com/pod/show/hustling-pushups/support

Whats up hustlas? Mental health is a hot topic right now, as it should be! Your mind is the catalyst for all things fitness, and thats why, in my opinion it is the most important aspect of fitness. In this episode I'll give you a few of many reasons why! --- Send in a voice message: https://podcasters.spotify.com/pod/show/hustling-pushups/message Support this podcast: https://podcasters.spotify.com/pod/show/hustling-pushups/support

Whats up hustlas?! This week is a fun topic, DETOXing. It sounds good right, take an herb or a drink, and then lose all the weight you want...but there is a dark side. Listen up and I'll break it down so that you don't end up on this hype train. Here's some insight though, pooping doesn't equal fat loss...EVER. --- Send in a voice message: https://podcasters.spotify.com/pod/show/hustling-pushups/message Support this podcast: https://podcasters.spotify.com/pod/show/hustling-pushups/support

Welcome back hustlas, this week I address one of my favorite fitness topics ever, waist trainers. It seems like they should work right? They do not, and I touch on a few of the reasons in this episode. What does work though is hard work, consistency and discipline. If you want to work with me as your coach reach out at www.randyaikensfitness.com and you can also download the Tribe app in both the Apple and Google Play stores. --- Send in a voice message: https://podcasters.spotify.com/pod/show/hustling-pushups/message Support this podcast: https://podcasters.spotify.com/pod/show/hustling-pushups/support

Welcome back to to season 2 of Hustling Pushups! Before we dive into some of the more sexy topics, I couldn't just pass up hydration. Hydration is one of the most important aspects of being not only healthy but also ALIVE. If your hydration's off, even just a little, so listen all the way to the end...Please? As always if you want to reach out, hit me up at www.randyaikensfitness.com if you want to be a client or contribute to the show. --- Send in a voice message: https://podcasters.spotify.com/pod/show/hustling-pushups/message Support this podcast: https://podcasters.spotify.com/pod/show/hustling-pushups/support

Welcome back to Hustling Pushups! This is a reboot of sorts, the first season was born in the pandemic and features guests on every episode (it helped us stay connected). This season the episodes are more informational and shorter but don't worry, I will still have guests to share with you as well. This season features me in my element, offering expert fitness advice with a hint of sarcasm. Www.randyaikensfitness.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/hustling-pushups/message Support this podcast: https://podcasters.spotify.com/pod/show/hustling-pushups/support

Check out this weeks episode featuring my dude Lionel James! We discuss his transition from the USAF, to becoming an entrepreneur, and owner of Lions Tail Adventures...the hottest fishing charter service on the Emerald Coast. This dude is one of the most DRIVEN people I've ever met hands down! On top of all of his business endeavors, he's also a gym rat and competitive athlete! You won't regret this episode, It is full of laughter and life experience! https://www.lionstaleadventures.com/ https://www.instagram.com/lionstaleadventures/ @lioneljames_ --- Send in a voice message: https://podcasters.spotify.com/pod/show/hustling-pushups/message Support this podcast: https://podcasters.spotify.com/pod/show/hustling-pushups/support

Listen! Get in here and check out my convo with the one and only LB @lb_law9 ! We dive into her journey as a life long athlete (she's been dribbling a soccer ball since she was 4) as well as her experience getting to and through law school! She is by far one of the most passionate, successful, and grounded individuals I've ever met! Make sure to tune as she shares the wisdom that has allowed her to achieve her goals, and please be prepared to laugh

Today I talk to the homie Kimberly Desilus AKA Peanutbutterisbae on Instagram (by far the dopest handle ever). We talk about her journey from the basketball court to the Air Force and eventually to the bodybuilding stage. She is one of the most grounded and driven people I've ever met, and we are almost the same height which makes me slightly annoyed. Check this episode out, she is what this show is all about, the personification of setting and achieving impossible goals. --- Send in a voice message: https://podcasters.spotify.com/pod/show/hustling-pushups/message Support this podcast: https://podcasters.spotify.com/pod/show/hustling-pushups/support

Man!!! When you get to interview someone you not only look up to but also just enjoy talking to!! Haywood and I talked about his journey into the world of comedy...life...Amish People...cornfields...and nearly 21 years of friendship and brotherhood!!! This episode will be out tomorrow evening!!! This dude has by far the most contagious laugh I've ever heard and you can download it!!! http://haywoodturnipseedjr.com/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/hustling-pushups/message Support this podcast: https://podcasters.spotify.com/pod/show/hustling-pushups/support

Today, I talk to my good friend and peer...Mitchell Moss! We talk about what inspired him to become a trainer, and some of his trails and tribulations...which led him to the success he has today. This guy is waaaaaay too cool and wise beyond his years, he is full of so much knowledge and motivation, I left this convo pumped up! hopefully you will as well! --- Send in a voice message: https://podcasters.spotify.com/pod/show/hustling-pushups/message Support this podcast: https://podcasters.spotify.com/pod/show/hustling-pushups/support

What an amazing conversation with my friend Wes Simon. We dive into how we met, and what inspired him to become a trainer and eventually the owner of his own gym. This guy is an amazing person and awesome friend and mentor. If you are in the Houston area make sure you check out OAK fitness and hit him up on IG or Facebook if you would like to work with him online. --- Send in a voice message: https://podcasters.spotify.com/pod/show/hustling-pushups/message Support this podcast: https://podcasters.spotify.com/pod/show/hustling-pushups/support

Today I interview my friend Gavin McHale, the founder of Maverick Coaching. He is on a mission to help 100 coaches reach the six figure mark in 2020 regardless of the economic climate. In this episode we discuss how his love for hockey sparked a love for fitness which led to him becoming a six figure strength coach himself, also he shares his experience of being able to suit up as an "Emergency Goalie" for the Washington Capitals. You can listen to Gavin's Podcast "The Six Figure Strength Coach" Here: https://podcasts.apple.com/ca/podcast/6-figure-strength-coach/id1507568851 And here is his contact info: IG https://www.instagram.com/gavinmchale1 Linkedin https://ca.linkedin.com/in/gavin-mchale-001b1a55 Website https://gavinmchale.clickfunnels.com/hero-pagee33927381 --- Send in a voice message: https://podcasters.spotify.com/pod/show/hustling-pushups/message Support this podcast: https://podcasters.spotify.com/pod/show/hustling-pushups/support

Today we talk to my good friend Kim Thompson! She's a dancer, choreographer, owner of Fierce Body Fitness, and overall rockstar! She details her start in the industry, what drove her to open a studio, and what her definition of the Fierce Body Movement is. --- Send in a voice message: https://podcasters.spotify.com/pod/show/hustling-pushups/message Support this podcast: https://podcasters.spotify.com/pod/show/hustling-pushups/support

On this first episode I speak with my good friend Jay Sutton about his transition from the United States Air Force to becoming a Titan in the world of Sports Broadcasting. He is the host and associate producer of Noles All access that covers all of Florida State University's Athletic Programs, as well as his podcast "Destroying Doubt" which has thousands of subscribers in 30 countries. Jay has been on an amazing journey, and I hope you all get just as much out of hearing him share it as I have! Jay's Contact Info: Facebook: https://www.facebook.com/jaysutton87 Instagram: https://www.instagram.com/thisisjaysutton --- Send in a voice message: https://podcasters.spotify.com/pod/show/hustling-pushups/message Support this podcast: https://podcasters.spotify.com/pod/show/hustling-pushups/support

Yo...it's Randy Welcome to Hustling Pushups, the show about setting and achieving impossible goals. In this epsisode, you'll get to find out who I am and why I decided to start the show. Each week I'll be sharing powerful stories from my friends, peers, mentors and clients. They have all been on unique journeys in fitness, business and life...and have overcome all kinds of obstacles to reach and exceed their goals. Hopefully you'll get as much inspiration from them as I have! Tune in each week for new content! --- Send in a voice message: https://podcasters.spotify.com/pod/show/hustling-pushups/message Support this podcast: https://podcasters.spotify.com/pod/show/hustling-pushups/support