Fik-Shun is straight up a legend that we got to bring on the podcast! A winner of So You Think You Can Dance, a katana-wielding warrior that can cut bullets in mid-air, and one of the strongest dudes out there that does 500 pushups daily, Fik-Shun also watches One Piece! This episode will get you inspired to make your dreams come true and should get you into One Piece. 1- intro 2- how Fik-Shun got into dancing (Power Rangers, martial arts background 4- training regimen (Super Trunks, calisthenics) 12- favorite anime characters (Asta, Zoro, Rock Lee) 21- learning how to use a sword 29- almost stopping swordsmanship thanks to anime 36- type of anime protagonist 38- Avatar tribe/Book of Five Rings 43- One Piece 1:25- Ending quote Special Guest: Fik-Shun Stegall.
Welcome back to the Millionaire Real Estate Podcast! Today, we sat down with TShane Johnson to discuss the power of accountability, your mindset, setting actionable goals, managing your time like a millionaire, and more! - Motivational Speaker, Marine Corps Veteran, & 2 Time World Record Athlete TShane Johnson is one of the most inspiring Speakers and sales coaches in the country. TShane has had numerous speaking and coaching engagements including University of Central Florida, LSU, GoDaddy, Caesar's Entertainment, Veterans Voice, Best Western Hotel and Resorts, Red Bull, Celebrities, Billionaires, Politicians, and Major Non Profits. He has shared his inspiring message with major media outlets such as Fox Business, Forbes, USA Today, IHeart Radio, WLOX 13, ABC 13, Real Radio 104.1, KLBK 13, Fox34, the Tallahassee Democrat, Panama City News Herald, Orange Observer and the Daily Record. Every year TShane Hikes Across America as Motivational Keynote Speaker running from Coast to Coast to Inspire the Homeless, Veterans, Communities, and raise awareness about Veteran suicides. His journey has covered over 7,000 Miles, 20 states, speaking in 60 plus cities passing out over 10,000 Hygiene kits to those in need and raising over $150,000 in non profit funds in 65 Days. All this while continuing to successfully operate his three businesses, and becoming a #1 Best Selling Author. Recently TShane Johnson broke the World Record for the Most Pushups in 1 Hour Completing 3,050 Pushups.. Website: https://tshaneinspires.com/ - This episode is sponsored by CanZell Realty. CanZell is one of the fastest-growing virtual/hybrid companies with a focus on providing local leadership, revenue share opportunities, and top technology for agents. Learn how you can keep more of your commission and sell more real estate at joincanzell.com - Join CanZell HERE: https://joincanzell.com/
70 MILES, 700 PUSHUPS AND 70 BEERS Was completed by pappy and he talks to us about how the endeavor went. Then we talk about how to avoid depression and get your ass in gear. SPONSORS @pioneer_fit www.generalleathercraft.com Song intro by- Joshua Brown & The Hard Livin Legends -LETS GET STUPID Manscaped code -STUPID Show Hosts @tomkal1 @huckfinnbarbell @hfbapparel @letsgetstupidpodcast @smartstrengthofficial firstname.lastname@example.org www.huckfinnbarbell.com www.smartstrengthofficial.com
00:00 - Intro00:55 - Benefits and Differences of Feel the Jerk and the Press07:04 - How Does Dan Balance Training for Sports, Strength and Recovery15:53 - Training High Reps for Certain Muscles18:14 - The Best Exercise for the Upper Body20:00 - How to Reach 100 Pushups for a Single Set26:33 - What Did Dan Do To Optimize His Walking ProblemsJoin Dan John University at danjohnuniversity.com to get custom workouts specifically designed for you. FREE for a limited time!Enjoy!---Have a question? Send it to email@example.com[Dan John University](https://www.danjohnuniversity.com)
A great tip from The 4-hour Body by Tim Ferriss is to do 50 wall pushups and 50 squats before you eat. This will deplete your muscle of glucose so when you eat, more of the food will be absorbed by your muscle and less by your liver. If your liver grabs it, then it will turn it into fat. If you're in a restaurant or at work, go to the bathroom to do them if you feel uncomfortable exercising in public. This only takes 2 minutes to do but it could save you from buying larger clothes. Journal Prompts Can you remind yourself to do 50 squats and 50 wall push ups before every meal? How can you use the same method to help you stay disciplined in other parts of your life?
00:00 - Intro01:05 - Benefits and Differences of Feel the Jerk and the Press07:24 - How Does Dan Balance Training for Sports, Strength and Recovery16:13 - Training High Reps for Certain Muscles18:34 - The Best Exercise for the Upper Body20:19 - How to Reach 100 Pushups for a Single Set26:53 - What Did Dan Do To Optimize His Walking ProblemsJoin Dan John University at danjohnuniversity.com to get custom workouts specifically designed for you. FREE for a limited time!Enjoy!---Have a question? Send it to firstname.lastname@example.org[Dan John University](https://www.danjohnuniversity.com)
In this episode of Quah (Q & A), Sal, Adam & Justin answer four Pump Head questions drawn from last Sunday's Quah post on the @mindpumpmedia Instagram page. 1893: The Best Way to Get Better at Push-Ups, the Truth About the Accuracy of Fitness Trackers, the Importance of Training the Core Through a Full Range of Motion & More Mind Pump Fit Tip: If your kids are fat, it's your fault. (3:20) Italians go HARD! (21:16) NFL athletes are NOT normal. (23:17) You wouldn't put it past Donald Trump. (32:25) Taking a problem and adding more to the problem. (33:52) How Public Goods is meeting the demands of their customers. (42:57) Felix Gray taking over the Mind Pump households. (46:28) An interview with Harry Soza of CAREMINDr. (48:53) #Quah question #1 - What's the best way to get better at push-ups when you can barely do them? (1:11:44) #Quah question #2 - How important are core-specific exercises if you always brace your core while lifting? (1:14:58) #Quah question #3 - How accurate are trackers, such as a Fitbit, at measuring NEAT and calories burned? (1:19:23) #Quah question #4 - Do you target a postural problem or a weight problem first with a client? (1:26:31) Related Links/Products Mentioned Visit Public Goods for an exclusive offer for Mind Pump listeners! **Receive $15 off your first Public Goods order with NO MINIMUM purchase** Visit Felix Gray for an exclusive offer for Mind Pump listeners! CAREMINDr x Mind Pump September Promotion: Skinny Guy Bundle (MAPS ANABOLIC // MAPS AESTHETIC // NO B.S. 6-PACK FORMULA // INTUITIVE NUTRITION GUIDE // OCCLUSION TRAINING GUIDE.) HALF OFF!! Also, the Fit Mom Bundle (MAPS ANYWHERE // MAPS ANABOLIC // MAPS HIIT // and INTUITIVE NUTRITION GUIDE.) HALF OFF!! **Code SEPT50 at checkout** US life expectancy continues historic decline with another drop Kids today run slower than their parents did, study finds Italian man tests positive for COVID, monkeypox and HIV Trump accused of burying ex-wife Ivana at his golf club for tax break Biden announces $10,000 student loan forgiveness plan: who qualifies Monthly car payments hit record high of $712 in May - ABC News Health Center Program Uniform Data System (UDS) Data CAREMINDr Overview 2022 – 3 min. video Visit NED for an exclusive offer for Mind Pump listeners! How To Get Good At Push Ups (REGRESSIONS) - Mind Pump TV The RIGHT Way To Do Push-Ups (PERFECT FORM) - Mind Pump TV Mind Pump Podcast – YouTube Mind Pump Free Resources People Mentioned Robert Oberst (@robertoberst) Instagram Jen Cohen (@therealjencohen) Instagram
Sondre Berg (@sondre_berg) - the sensation from Norway is on the Passive Hang! Sondre is a coach living in Norway. Sondre amazes me with all the physical prowess he displays - explosive, skilful, mobile, taking on skills I haven't seen before such as the one arm handstand pushup. It was a pleasure to find out that he also has the training wisdom and ability to teach that wisdom. So how does Sondre manage to do all that he does? One of the main points he raises in discussion is basic - relying on volume, and not underestimating how much capacity you have towards volume. It's a simple message which we can forget. Repetition and recover. You can see how he uses this to devastating effect. Sondre not only has finesse with advanced one arm handstand skills, but also exuberance in explosive acrobatics. I also selfishly ask him about tips on the 90 degree pushup, something I'm working on. We go through some tips and tricks for developing it, as well as considerations for developing strength where skill is a big component. Sondre also shares some tools for developing power within the lower body. Sondre coaches in person and online, you can check it all out at www.bergmovement.com Thanks Sondre!
Minisode minisode minisode! We talk about the tris and tribs of a life in showbiz, naked dudes cranking pushups on the highway, vintage kitten murder techniques and flavored vodkas. Dive in with us you sexy babesWe've all heard about Florida Man, but what about Florida Woman? Join us weekly as we explore the humid landscape, absurd crimes, bizarre history, and beautiful fucking maniacs that make up our country's weirdest state.You can follow us on Instagram at:@FloridaWoman.PodEmail us at FloridaWoman.Pod@Gmail.comHelp the show by becoming a patron today! patreon.com/floridawomanpodFlorida Woman theme song is My Heart Is Open by So Sensitive Band from their debut album Bedroom Drama. You can find them on Spotify, BandCamp, Apple Music, or wherever you listen! Follow them on Instagram at @sosensitivebandSOURCES:https://www.standard.co.uk/news/world/drunk-florida-man-lawnmower-police-motorway-a4522841.htmlhttps://www.clickorlando.com/news/local/2022/08/09/naked-florida-man-with-machete-tried-to-rob-man-of-clothes-in-volusia-deputies-say/https://www.dailymail.co.uk/news/article-3604102/The-place-pedophiles-rapists-call-home-Florida-trailer-park-126-residents-sex-offender-live-there.htmlhttps://www.wbtw.com/news/state-regional-news/florida-woman-breaks-into-home-makes-sandwich/https://sfmn.fiu.edu/a-florida-woman-is-behind-bars-after-allegedly-throwing-a-cat-into-a-river-includes-video-story/
CW: Post surgery discussion, talking about pain meds, discussion of weird old anime nudity, death, amputation. Jo and Autumn talk about the first three episodes of Gunbuster, a series that holds up! Intro and Outro by https://the-troubadours.bandcamp.com/ --- Send in a voice message: https://anchor.fm/arp1033/message
Ohhh She's A Feel Good Friday | The Latest News Etc.. | Thanks! | What The Fluck Florida: Naked + Machete = Police Helicopter | DUGY SHAME! | OttaWHAT? | Are You Showering Right? | A Bonus Joke Text | Instant Answer Question Time
Bobby finally gets to share more details with Lunchbox about his acting audition and possible job. Scuba Steve puts his money where his mouth is and tries to perform over 22 push-ups. Abby recaps her first time singing downtown on Broadway in Nashville.See omnystudio.com/listener for privacy information.
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In this second edition of Keeping up with the Cousins, Jacob and Evan discuss some of the exciting things they've done over the past few months. They discuss Evan losing a pie eating challenge, President Biden visiting our family farm in northern Illinois, their trip to Chicago, and other interesting life updates. If you enjoyed this episode, please rate and review it with this link: https://podcasts.apple.com/ca/podcast/real-conversations/id1594231832 Follow Evan on Instagram: www.instagram.com/evan__oconnor Check out Venture Mentality: www.venturementality.com Follow Real Conversations on Instagram: www.instagram.com/real.conversations
Nicotine use is something that has become mainstream in society for as long as anyone can remember. If you are in high school, you have, or will be, faced with vaping and other drug use. Tune in to hear our conversation about it! Tell us what you think! Our Path Survey Follow our socials! Instagram Tik Tok Youtube "This isn't just our path, this is your path too" --- Support this podcast: https://anchor.fm/ourpathpodcast/support
Hey there, Fit Fans! We're changing the cadence of episode releases over here at the Emotionally Fit podcast. Episodes will now drop twice a week, every Tuesday and Thursday. We'll continue to run Emotional Push-Ups every Thursday, and rotate between Push-Ups and Taboo Tuesdays on Tuesdays. See you all tomorrow to flex those feels! Thank you for listening! Staying emotionally fit takes work and repetition. That's why the Emotionally Fit podcast with psychologist Dr. Emily Anhalt delivers short, actionable Emotional Push-Ups every Monday and Thursday to help you build a better practice of mental health. Join us to kickstart your emotional fitness. Let's flex those feels and do some reps together! Follow Dr. Emily on https://twitter.com/dremilyanhalt (Twitter), and don't forget to follow, rate, review and share the show wherever you listen to podcasts! #EmotionallyFit The Emotionally Fit podcast is produced by https://www.joincoa.com/ (Coa), your gym for mental health. Katie Sunku Wood is the show's producer from https://www.studiopodsf.com/ (StudioPod Media) with additional editing and sound design by https://nodalab.com/ (Nodalab), and featuring music by https://open.spotify.com/artist/4opkPECBBcY1LIDa3quwpy?si=l53ce-ONSG2l0yvfJaOVBA (Milano). Special thanks to the entire Coa crew!
In this episode we discuss... R Kelly sentenced to 30 years in jailBig Zuu on BBC breakfast Usher's memeable videoGirl does push ups for a drink from Kojo Funds Jhene Aiko and Big Sean's babyKhloe & Tristan second baby Airport madness Timpson's N word scandal Music Festivals - Afronation/WirelessEmojis and She's a 10 Twitter trends Love Island plus our #TweetsOfTheWeek Hosts:DanyelleTwitter: @dxgtweets : https://twitter.com/dxgtweetsOliviaTwitter: @Olivia891 : https://twitter.com/OliviaLiv891Instagram: @liv_21.x : https://www.instagram.com/liv_21.x/ See acast.com/privacy for privacy and opt-out information.
Welcome to another episode of Semi Organised Chaos!On this week's episode we talk about:-Simon's push up challenge against Harry Styles-Do you pick the hot doctor for your screening?-The worst cheat meal you can imagine-And the strangest viral moment on tik tok-Plus the world's weirdest news.Harry Styles push up challenge link: https://www.youtube.com/watch?v=79Zh1LFuihsIf you enjoy the podcast we'd really appreciate it if you can share it with a friend and leave a review where ever you're listening!xx Simon and Keeshia Hosted on Acast. See acast.com/privacy for more information.
Today on The Other Side of Midnight: Frank Morano stamps out the stigma of aliens as he goes on the defensive for ex-military pilots who claim to have seen UFOs while patrolling the skies. The patriotism continues as Frank sits down with historian Logan Stagg Istre to talk about the Supreme Court and calls upon the spirit of Theodore Roosevelt to help. Could former President Donald Trump run again in the next election, and what is up with these out-of-shape cops who think they can replace our current regiment? Frank is also joined by legendary music artist Don McClean to talk about his hit song American Pie which came out 50 years ago this week. Plus, sex educator Dorothy Stover is excited to announce a new topless beach in nantucket. Learn more about your ad choices. Visit megaphone.fm/adchoices
Mange lurer på hvordan de skal klare sin første Chinups eller Pushups. I denne episoden snakker vi om hele veien fra din første repetisjon til å klare mange på rad.Sterkere Podkast hostes av Benjamin Christensen og Martin Norum.HUSK:Abonner på podkasten så får du nye episoder rett inn på telefonen din.ØNSKER DU HJELP?Vi hjelper deg gjerne med treningen din. Du finner oss på DinTrening.no.PRODUKSJON:Sterkere produseres av Shaw Mediawww.shawmedia.no See acast.com/privacy for privacy and opt-out information.
Back for round 4, Jon Peterson joins Jacob to discuss their 2,000 challenge that they completed in late April. Jon did 2,000 push ups and Jacob did 2,000 pull ups. In this episode they do an in depth debrief of the challenge, what it was like, their takeaways, etc. Follow Jon on Instagram: www.instagram.com/thejonpete Follow Real Conversations on Instagram: www.instagram.com/real.conversations
On today's catch up with the crew, Erin can't get Eliza to eat vegetables, Rob Mills comes in for a push-up challenge with a great cause and Hughesy HATES graffiti. See omnystudio.com/listener for privacy information.
We recap our weekends, Wally talks about an email he never thought he would get, someone sent us fly with Kay swag, we debate if we can change our core personality traits or just modify them, and we talk about what tv shows we would want to be in. You can join our Wally Show Poddies Facebook group at www.facebook.com/groups/WallyShowPoddies
Heidi is LIVE on Fireside (aka no editing) with Jenna to discuss her 4 very different birth stories. Check out Jenna's blog at parenthoodandpushups.com and her IG at instagram.com/parenthoodandpushups If you are still searching for the best online childbirth education to take to prepare you for a hospital birth, use code BIRTHSTORYFRIEND for $20 OFF of Birth Story Academy at BirthStory.com
I have this one principal that I live by; that being that nobody can do your pushups for you. Today I wanted to share some thoughts with you about putting in the effort and doing what it takes to accomplish your goals. "Don't be upset with the results you didn't get, from the investment that you didn't make" Are you ready and willing to do what it takes?
Jenna is one of Heidi's doula clients and a mom of 4. She is also a popular blogger with Parenthood and Pushups where she puts out clean content on fitness and parenthood in a funny way. Jenna sits down with Heidi and they share about what to register for and what not to register for as well as some awesome parenting gold tips! Enjoy. And if you are looking for really good childbirth education that balances the hospital policies and your own choices, please jump into Birth Story Academy. It is only $178 when you use code BIRTHSTORYFRIEND for $20 OFF!
How did 17 pushups lead to a different coach finding themselves in charge in Sacramento? It is a story that only Trysta can tell on this episode. Jokic is going to win the MVP and people in Philly are sad. There is tons of news from the playoffs, All of this inside this incredible installment. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Thirsty Thursday: Just a Tip Edition Join Doc Sarah is this week's bonus episode on some tips and tricks with tactical napping! Learn what it is, a few ideas on how to make it work for your tactical needs and some of the benefits on why it is so great!Liked what you heard? Check out some Tactical Napping Research:"Tactical Naps, Caffeine Jolts: Military Sleep Study Recommends New Policy for Better Troop Rest" via military.com"Tactical Napping: The More Sleep You Get the Better You Will Perform Physically, Cognitively & Emotionally" via wrair.army.mil"The Army Rolls Out a New Weapon Strategic Napping" via the New York Times"Pushups, run, plank and ... tactical nap? Soldiers need more sleep, Army research says" via armytimes.com
League of Wildness - It does not have to be complicated to WORK. I do this type of workout ALL the time as a way to build a foundation of fitness. It doesn't break you down and leaves you feeling energized. 1. Walk/hike 1-4 miles. 2. 2-4 sets of 8-15 reps: Rows, Pushups, Tucks, Curls (can be a bonus) Try it out and let us know what you think! If you have questions, comments, or a potential guest suggestion please send a note to email@example.com or send us a DM to @monkii.co on Instagram. Let's keep the conversation going. Thanks for tuning in and if you are enjoying the episodes we would be eternally grateful if you could leave a 5-star review. It helps to grow the show and spread the good word of the Wild. Thank you. See you out there, -Wildman Dan www.monkii.co
Episode 329: In this episode you'll learn about…Anchors & triggers. (0:46)Becoming Kings book support. (5:24)Pushups for apologizing. (9:16)So what if they don't like you. (12:50)Challenge yourself to be in integrity. (14:55)
@IAmJoeMcMiller I am A Personal Trainer but understand not everyone needs a coach. I've built a program for people who don't mind the gym but are looking for a plan. Check the link below. https://onetruewarrior.com/joinusoffers/the-blueprint
Hour 3: A story about draft prospect Kayvon Thibodeaux breaking out in pushups no matter where he is at sparked the conversation if we as a show should adopt that. Plus, the boys react to the Nets ticket prices for the playoffs.
Q&A 3.13.22----Can you back calculate maintenance calories based on your rate of fat loss?-How do I help clients set goals?-Is it OK if I don't want to bulk/cut and just recomp?-Is there a benefit to syncing your macros to your menstrual cycle?-Can you work on getting stronger in the deadlift while training for hypertrophy?-Are push-ups and pull-ups good for hypertrophy?---Where to find me:Instagram: @JordanLipsFitnessYoutube: Jordan Lips FitnessPodcast: Where Optimal Meets PracticalWebsite: JordanLipsFitness.comEmail: JordanLips@Jordanlipsfitness.com---Apply for 1:1 Coaching HERESign up for FULL GYM group programming HERESign up for AT HOME group programming HERE---Helping you find the balance between OPTIMAL and PRACTICAL----JL
New Donation link for you to support the podcast! HERE!Please see all my other links in one spot: LINKS HERE*Don't forget to share, subscribe, rate, post your favorite parts and leave a review !-Logan Support the show (https://www.paypal.com/donate/?hosted_button_id=K462F9M9XB3YN)