Podcasts about Florida State University

Donna Adelson: How Far Would She Go for Family? In this deep-dive, Hidden Killers unpacks the complex web of influence surrounding Donna Adelson, the matriarch at the center of one of Florida's most infamous murder-for-hire cases. Prosecutors allege Donna's control over her family — especially her adult children — created the conditions for the 2014 killing of Florida State University law professor Dan Markel. We examine the evidence trail: a $1 million relocation bribe proposal, threats to raise the children outside their father's faith, alleged disparaging remarks to grandchildren, suspicious phone call patterns on the day of the murder, a year's worth of signed checks to convicted go-between Katherine Magbanua, and the FBI “bump” operation that caught Donna calling the matter “between the two of us.” Through psychological analysis and detailed case breakdown, we explore how family loyalty, generational influence, and unspoken rules can turn ordinary disputes into deadly conspiracies. Was Donna simply a concerned grandmother, or was she the architect of a criminal plan? #DonnaAdelson #DanMarkel #TrueCrime #HiddenKillers #FSULaw #MurderConspiracy #Matriarch #CharlieAdelson #KatherineMagbanua #FloridaCrime Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/@hiddenkillerspod Instagram https://www.instagram.com/hiddenkillerspod/ Facebook https://www.facebook.com/hiddenkillerspod/ Tik-Tok https://www.tiktok.com/@hiddenkillerspod X Twitter https://x.com/tonybpod Listen Ad-Free On Apple Podcasts Here: https://podcasts.apple.com/us/podcast/true-crime-today-premium-plus-ad-free-advance-episode/id1705422872

Donna Adelson: How Far Would She Go for Family? In this deep-dive, Hidden Killers unpacks the complex web of influence surrounding Donna Adelson, the matriarch at the center of one of Florida's most infamous murder-for-hire cases. Prosecutors allege Donna's control over her family — especially her adult children — created the conditions for the 2014 killing of Florida State University law professor Dan Markel. We examine the evidence trail: a $1 million relocation bribe proposal, threats to raise the children outside their father's faith, alleged disparaging remarks to grandchildren, suspicious phone call patterns on the day of the murder, a year's worth of signed checks to convicted go-between Katherine Magbanua, and the FBI “bump” operation that caught Donna calling the matter “between the two of us.” Through psychological analysis and detailed case breakdown, we explore how family loyalty, generational influence, and unspoken rules can turn ordinary disputes into deadly conspiracies. Was Donna simply a concerned grandmother, or was she the architect of a criminal plan? #DonnaAdelson #DanMarkel #TrueCrime #HiddenKillers #FSULaw #MurderConspiracy #Matriarch #CharlieAdelson #KatherineMagbanua #FloridaCrime Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/@hiddenkillerspod Instagram https://www.instagram.com/hiddenkillerspod/ Facebook https://www.facebook.com/hiddenkillerspod/ Tik-Tok https://www.tiktok.com/@hiddenkillerspod X Twitter https://x.com/tonybpod Listen Ad-Free On Apple Podcasts Here: https://podcasts.apple.com/us/podcast/true-crime-today-premium-plus-ad-free-advance-episode/id1705422872

The forceful music that rolled out of Muscle Shoals in the 1960s and 1970s shaped hits by everyone from Wilson Pickett and Aretha Franklin to the Rolling Stones and Paul Simon. Christopher M. Reali's in-depth look at the fabled musical hotbed examines the events and factors that gave the Muscle Shoals sound such a potent cultural power. Many artists trekked to FAME Studios and Muscle Shoals Sound in search of the sound of authentic southern Black music—and at times expressed shock at the mostly white studio musicians waiting to play it for them. Others hoped to draw on the hitmaking production process that defined the scene. Reali also chronicles the overlooked history of Muscle Shoals's impact on country music and describes the region's recent transformation into a tourism destination. Multifaceted and informed, Music and Mystique in Muscle Shoals (University of Illinois Press, 2022) reveals the people, places, and events behind one of the most legendary recording scenes in American history. Dr. Christopher Reali is an assistant professor of music at Ramapo College of New Jersey. Emily Ruth Allen (@emmyru91) holds a Ph.D. in musicology from Florida State University. Her current research focuses on parade musics in Mobile, Alabama's carnival. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/african-american-studies

The forceful music that rolled out of Muscle Shoals in the 1960s and 1970s shaped hits by everyone from Wilson Pickett and Aretha Franklin to the Rolling Stones and Paul Simon. Christopher M. Reali's in-depth look at the fabled musical hotbed examines the events and factors that gave the Muscle Shoals sound such a potent cultural power. Many artists trekked to FAME Studios and Muscle Shoals Sound in search of the sound of authentic southern Black music—and at times expressed shock at the mostly white studio musicians waiting to play it for them. Others hoped to draw on the hitmaking production process that defined the scene. Reali also chronicles the overlooked history of Muscle Shoals's impact on country music and describes the region's recent transformation into a tourism destination. Multifaceted and informed, Music and Mystique in Muscle Shoals (University of Illinois Press, 2022) reveals the people, places, and events behind one of the most legendary recording scenes in American history. Dr. Christopher Reali is an assistant professor of music at Ramapo College of New Jersey. Emily Ruth Allen (@emmyru91) holds a Ph.D. in musicology from Florida State University. Her current research focuses on parade musics in Mobile, Alabama's carnival. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network

The forceful music that rolled out of Muscle Shoals in the 1960s and 1970s shaped hits by everyone from Wilson Pickett and Aretha Franklin to the Rolling Stones and Paul Simon. Christopher M. Reali's in-depth look at the fabled musical hotbed examines the events and factors that gave the Muscle Shoals sound such a potent cultural power. Many artists trekked to FAME Studios and Muscle Shoals Sound in search of the sound of authentic southern Black music—and at times expressed shock at the mostly white studio musicians waiting to play it for them. Others hoped to draw on the hitmaking production process that defined the scene. Reali also chronicles the overlooked history of Muscle Shoals's impact on country music and describes the region's recent transformation into a tourism destination. Multifaceted and informed, Music and Mystique in Muscle Shoals (University of Illinois Press, 2022) reveals the people, places, and events behind one of the most legendary recording scenes in American history. Dr. Christopher Reali is an assistant professor of music at Ramapo College of New Jersey. Emily Ruth Allen (@emmyru91) holds a Ph.D. in musicology from Florida State University. Her current research focuses on parade musics in Mobile, Alabama's carnival. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/performing-arts

The forceful music that rolled out of Muscle Shoals in the 1960s and 1970s shaped hits by everyone from Wilson Pickett and Aretha Franklin to the Rolling Stones and Paul Simon. Christopher M. Reali's in-depth look at the fabled musical hotbed examines the events and factors that gave the Muscle Shoals sound such a potent cultural power. Many artists trekked to FAME Studios and Muscle Shoals Sound in search of the sound of authentic southern Black music—and at times expressed shock at the mostly white studio musicians waiting to play it for them. Others hoped to draw on the hitmaking production process that defined the scene. Reali also chronicles the overlooked history of Muscle Shoals's impact on country music and describes the region's recent transformation into a tourism destination. Multifaceted and informed, Music and Mystique in Muscle Shoals (University of Illinois Press, 2022) reveals the people, places, and events behind one of the most legendary recording scenes in American history. Dr. Christopher Reali is an assistant professor of music at Ramapo College of New Jersey. Emily Ruth Allen (@emmyru91) holds a Ph.D. in musicology from Florida State University. Her current research focuses on parade musics in Mobile, Alabama's carnival. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/american-studies

Key witnesses, like today's #BestGuest Stephen Webster, are preparing to take the stand in Donna Adelson's upcoming trial for the murder of Dan Markel, and what they reveal could change everything. This video focuses on the witnesses and testimony that could seal Adelson's fate and finally bring Justice for Dan Markel. Donna Adelson is set to face trial for the high-profile murder of Florida State University law professor Dan Markel, a case that has gripped the community for 11+ years. Prosecutors allege that Adelson, the matriarch of the Adelson family, orchestrated the plot to have Markel — her former son-in-law — gunned down in his Tallahassee driveway in 2014 amid a bitter custody battle involving her daughter, Wendi Adelson. With her son Charlie Adelson already convicted for his role in the murder-for-hire scheme, all eyes are now on the upcoming courtroom showdown, where key witnesses and explosive testimony could expose new details about this cold-blooded crime. This trial update is essential for anyone following the Dan Markel murder case, Donna Adelson arrest, and the search for justice in one of Florida's most shocking true crime stories. And while Donna Adelson is now at the center of the trial, this case is really about Justice for Dan Markel, and his family.More of STS:Links: Https://linktr.ee/stspodcastGet Joel's Book: Https://amzn.to/48GwbLxSTS Merch: Https://www.bonfire.com/store/sts-store/Support the show on Patreon: https://www.patreon.com/SurvivingTheSurvivorCatch us live on YouTube: Surviving The Survivor: #BestGuests in True Crime - YouTubeVenmo Donations: @STSPodcast or Https://www.venmo.com/stspodcast#justicefordanmarkel #truecrimecommunity#truestory #tallahassee #newsupdate #murderforhire #truecrimepodcast #crimenews

When he was eight years old his father, Allen, disappeared. Allen left behind more than his children; he left a legacy of loss and family secrets. He was soon replaced by another man, one with his own four children, whose strict rules and explosive temper made home a place of fear rather than refuge.Though working just miles away as a veterinarian, Allen never saw Steven or his siblings until a grisly car accident a decade later forced a reunion of sorts. Would a relationship be possible? Was one even desired—by either party?Two men had claimed to be Steven's father but neither proved to be a dad. He would spend years wrestling with the wounds of abandonment and abuse, burying his pain so deep it became “the feeling of no feeling.” His search for acceptance, belonging, and purpose would lead him from Florida to Israel to law school to a fulfilling career helping and protecting others, but the rejection he felt in his childhood would also play a role in the failure of his first two marriages. Determined not to repeat the past, Steven sought therapy and became an unwavering presence in the lives of his five children.He is a graduate of Florida State University and the University of Florida College of Law. A practicing attorney and father of five, he has spent over thirty years advocating for children as a pro bono guardian ad litem and representing families of first responders killed on 9/11. As a founding partner of Page & Eichenblatt, he has received multiple awards for legal excellence and community work supporting children.He is the author of "Pretend They Are Dead: A Father's Search for the Truth.A memoir of resilience, Pretend They Are Dead reminds us of the pivotal role fathers play in the emotional well-being of their children and the ways in which childhood trauma can be overcome. https://www.amazon.com/Pretend-They-Are-Dead-Fathers-ebook/dp/B0F6VX4Z7W http://www.yourlotandparcel.org

Just 11 days before her high-stakes murder trial, Donna Adelson faces a key pre-trial hearing where the judge will decide the fate of evidence, informant testimony and decide on all the recent motions. Welcome to Surviving the Survivor, the show that brings you the #BestGusts in all of #truecrime. On August 19th, Donna Adelson will go on trial for the shocking murder of Florida State University law professor Dan Markel, a case that has captivated the community for nearly a decade. Markel was gunned down in his Tallahassee driveway in 2014, and prosecutors allege the killing was a murder-for-hire plot tied to a bitter custody battle. Donna's son, Charlie Adelson, was already convicted for orchestrating the assassination, and now prosecutors say Donna played a critical role in planning and covering up the crime. With the trial set to begin, all eyes will be on the courtroom as the jury hears how this once-prominent family allegedly conspired to end Markel's life. STS will cover the trial gavel-to-gavel on STS and Joel will be LIVE in Tallahassee, Florida everyday. Help STS with Travel costs: Https://www.paypal.com/ncp/payment/GJ...More of STS:Links: Https://linktr.ee/stspodcastGet Joel's Book: Https://amzn.to/48GwbLxSTS Merch: Https://www.bonfire.com/store/sts-store/Support the show on Patreon: https://www.patreon.com/SurvivingTheSurvivorCatch us live on YouTube: Surviving The Survivor: #BestGuests in True Crime - YouTubeVenmo Donations: @STSPodcast or Https://www.venmo.com/stspodcast#justicefordanmarkel #truecrimecommunity#truestory #tallahassee #newsupdate #murderforhire #truecrimepodcast #crimenews 

Donna Adelson is set to appear in a courtroom in Leon County on Friday morning, just under two weeks before her murder trial is set to begin. The 75-year-old faces charges for allegedly orchestrating a murder-for-hire scheme that resulted in the death of her former son-in-law, Dan Markel, who was a law professor at Florida State University.See omnystudio.com/listener for privacy information.

Defense in Panic Mode? Donna Adelson's Team Tries To Toss Out Key Witnesses and Downplay Evidence Just 14 Days Before trial. Donna Adelson is about to go on trial for the murder-for-hire plot of her ex son-in-law and beloved FSU law professor, Dan Markel. Welcome to Surviving the Survivor, the show that brings you the #BestGuests in all of #TrueCrime. In this episode, STS Host and Emmy Award-Winning Journalist Joel Waldman brings on Private Investigator Monica Jordan, Attorney Josh Ritter ⁨@CRConfidential⁩ and Former Inmate Justin Paperny to discuss key motions, the power of the informants, the reality of people turning on each other--and what the biggest red flags are two weeks out from trial. The murder of Florida State University law professor Dan Markel in 2014 shocked the nation, and now, more than a decade later, his former mother-in-law Donna Adelson is set to stand trial for his killing. Prosecutors allege that Adelson was part of a murder-for-hire plot orchestrated to end a bitter custody battle between Markel and her daughter, Wendi Adelson. Markel was gunned down in his Tallahassee driveway in broad daylight, a crime authorities say was carried out by hired hitmen with ties to the Adelson family. Donna Adelson's upcoming trial is expected to reveal explosive new evidence, witness testimony, and details about the conspiracy that's been unraveling for years. STS will cover the trial gavel-to-gavel on STS and Joel will be LIVE in Tallahassee, Florida everyday. Help STS with Travel costs: Https://www.paypal.com/ncp/payment/GJ...More of STS:Links: Https://linktr.ee/stspodcastGet Joel's Book: Https://amzn.to/48GwbLxSTS Merch: Https://www.bonfire.com/store/sts-store/Support the show on Patreon: https://www.patreon.com/SurvivingTheSurvivorCatch us live on YouTube: Surviving The Survivor: #BestGuests in True Crime - YouTubeVenmo Donations: @STSPodcast or Https://www.venmo.com/stspodcast

Donna Adelson is making headlines again as she files new motions ahead of her highly anticipated trial set for August 19th. Adelson's defense team is now trying to silence key jailhouse informants and suppress their damning “evidence” that could link her directly to the murder-for-hire plot that left FSU Law Professor Dan Markel dead. Her defense team argues the informants are unreliable and that their statements are prejudicial, but prosecutors say the information is crucial to the case. As the courtroom showdown approaches, all eyes are on these latest filings and how they could impact the trial. The murder of Dan Markel, a respected Florida State University law professor and father of two boys, shocked the nation in 2014 when he was gunned down in his driveway in what prosecutors say was a cold-blooded murder-for-hire plot. Investigators believe the killing was orchestrated by members of the Adelson family following a bitter custody battle between Markel and his ex-wife, Wendi Adelson. The case has led to multiple arrests, including hitmen Sigfredo Garcia and Luis Rivera, as well as Katherine Magbanua then Wendi's brother, Charlie Adelson. The most recent arrest was for Donna Adelson, the family matriarch. This high-profile case continues to unfold with new revelations, court filings, and upcoming trials. STS will be in Tallahassee covering the trial from gavel to gavel.More of STS:Links: Https://linktr.ee/stspodcastGet Joel's Book: Https://amzn.to/48GwbLxSTS Merch: Https://www.bonfire.com/store/sts-store/Support the show on Patreon: https://www.patreon.com/SurvivingTheSurvivorCatch us live on YouTube: Surviving The Survivor: #BestGuests in True Crime - YouTubeVenmo Donations: @STSPodcast or Https://www.venmo.com/stspodcast

Lawyer Tim Jansen is reporting that Donna Adeldon turned down a sweet plea deal that gave Adelson time served for implicating her daughter Wendi Adelson in the murder for hire plot that killed Wendi Adelson's ex-husband, Florida State University law professor, Dan Markel. In this episode, I'll explain why this should surprise no one who has been following this case. What does this plea offer say about the State's confidence of a conviction going into Donna Adelson's August 19th trial?Get access to exclusive content & support the podcast by becoming a Patron today! https://patreon.com/robertaglasstruecrimereport Throw a tip in the tip jar! https://buymeacoffee.com/robertaglassSupport Roberta by sending a donation via Venmo. https://venmo.com/robertaglassBecome a channnel member for custom Emojis, first looks and exclusive streams here: https://youtube.com/@robertaglass/joinThank you Patrons!Therese Tunks, JC, Lizzy D, Elizabeth Drake, Texas Mimi, Barb, Deborah Shults, Debra Ratliff, Stephanie Lamberson, Maryellen Sudol, Mona, Karen Pacini, Jen Buell, Marie Horton, ER, Rosie Grace, B. Rabbit, Sally Merrick, Amanda D, Mary B, Mrs Jones, Amy Gill, Eileen, Wesley Loves Octoberfest, Erin (Kitties1993), Anna Quint, Cici Guteriez, Sandra Loves GatsbyHannna, Christy, Jen Buell, Elle Solari, Carol Cardella, Jennifer Harmon, DoxieMama65, Carol Holderman, Joan Mahon, Marcie Denton, Rosanne Aponte, Johnny Jay, Jude Barnes, JenTheRN, Victoria Devenish, Jeri Falk, Kimberly Lovelace, Penni Miller, Jil, Janet Gardner, Jayne Wallace (JaynesWhirled), Pat Brooks, Jennifer Klearman, Judy Brown, Linda Lazzaro, Suzanne Kniffin, Susan Hicks, Jeff Meadors, D Samlam, Pat Brooks, Cythnia, Bonnie Schoeneman-Dilley, Diane Larsen, Mary, Kimberly Philipson, Cat Stewart, Cindy Pochesci, Kevin Crecy, Renee Chavez, Melba Pourteau, Julie K Thomas, Mia Wallace, Stark Stuff, Kayce Taylor, Alice, Dean, GiGi5, Jennifer Crum, Dana Natale, Bewildered Beauty, Pepper, Joan Chakonas, Blythe, Pat Dell, Lorraine Reid, T.B., Melissa, Victoria Gray Bross, Toni Woodland, Danbrit, Kenny Haines and Toni Natalie.

//The Wire//1800Z August 1, 2025////ROUTINE////BLUF: CHRISTIANS AMBUSHED AT CHURCH EVENT IN SEATTLE. MULTIPLE FEDERAL INVESTIGATIONS LAUNCHED INTO STUDENT ALTERCATION AT FLORIDA STATE UNIVERSITY.// -----BEGIN TEARLINE------HomeFront-Washington: An ambush was reported in Seattle at a Pursuit Northwest Church event last night. One person was killed after unknown attackers opened fire on them, while laying in wait inside a vehicle parked on the street. The attacker(s) fled the scene after the shooting in a white Hyundai Elantra, which has a broken window. The Seattle Police Department has confirmed that the shooting was a deliberate ambush targeting churchgoers.Analyst Comment: This is the same Church at the center of recent controversy in Seattle, and the same Church that was berated by Seattle police for having the audacity to express their faith in public. This Church was condemned by the Seattle police union a few months ago for holding an event at a park deep behind the lines into ANTIFA-held terrain, with the police complaining that they had to protect the churchgoers from violent criminals. Following this incident, it was made clear that the city itself not only approved the permit for this event, but specifically suggested that exact park. Now, the violence continues, not only by parishioners being beaten by the crowd, but now including murders of people trying to go to Church. From a risk management perspective, this is one of the most clear cases of violent religious persecution in the United States, and the city is very obviously not interested in combating the violent militants which are now shooting and murdering Christians in the streets. The federal Department of Justice has not commented on this incident, nor is there any indication of federal interest in Christians persistently being attacked (and now murdered) in Seattle.Florida: The Department of Justice has responded directly to an altercation between two students at Florida State University. The FSU Police Department has launched a full investigation in to the incident, and Attorney General Pam Bondi has ordered US Attorney Jack Heekin, the US Civil Rights Division, and Assistant Attorney General for Civil Rights Harmeet Dhillon to launch a full federal investigation into the incident as well. Florida Congressional Representatives have also gotten involved, and FSU has brought in third-party therapists to provide free trauma counseling services for students who may have indirectly heard about this incident.Analyst Comment: This event, which warranted the involvement of multiple federal law enforcement agencies, revolves around verbal anti-Israeli comments a woman made in the gym toward another student; this entire response stems around a woman saying mean things to a man in the gym. Of course, a response to this would normally be carried out by a university as harassing someone in the gym in this manner is counter to good social order. Normally this type of behavioral incident is handled in-house (usually with something like a brief suspension from classes, if even that). However, as a particular foreign nationstate was mentioned this incident is being responded to as if a murder took place. Consequently, as it's very clear that these types of statements are by far the most heavily-policed speech crimes in the United States, the woman who made the comments has already been doxxed, suspended from classes, and banned from campus, pending the multiple federal investigations that are now underway. -----END TEARLINE-----Analyst Comments: In Washington D.C. politics continues as before, most of which isn't immediately pressing but worthy of note. Talk surrounding the potential pardon of both Diddy and Ghislaine Maxwell continues, with no indication of whether or not a decision has been made on either front yet. The Epstein scandal continues to develop by the hour, most of w

Today we have our good friend and colleague Dr. Andrew Koutnik on the show. Andrew is a research scientist who studies the influence of nutrition and metabolism on health, disease and performance. He specializes in Type 1 diabetes and works with a wide range of people to improve their metabolic health and athletic performance. Andrew is a visiting research scientist at IHMC and has worked with Harvard, Johns Hopkins, NASA, and the Department of Defense to develop evidence-based strategies for overcoming complex health challenges. He is a graduate of Florida State University and earned his Ph.D. in medical sciences at the University of South Florida, where he worked with another good friend of ours, Dr. Dominic D'Agostino, who has been a previous STEM-Talk guest. Show notes: [00:02:50] Dawn welcomes Andrew to the show and asks him about his website, andrewkoutnik.com, the quote on the site's homepage “Demystifying complex science to help you thrive in your health journey,” and the tagline “Challenging the status quo of metabolic health, human performance, and the management of type1 diabetes.” [00:05:31] Ken asks Andrew how old he was when he first learned he had Type 1 diabetes. [00:08:32] Dawn asks why Andrew believes his Type 1 diabetes is one of his life's ultimate assets? [00:12:51] Ken mentions that Andrew grew up in Tallahassee and that despite suffering from childhood obesity, he was relatively athletic as a child. Ken asks Andrew to talk about his childhood. [00:14:20] Dawn asks Andrew to talk about the weight-loss journey he underwent as a teenager. [00:17:25] Dawn shifts gears to ask Andrew about how he got into science, mentioning that when he was younger, he never saw himself becoming a scientist. [00:20:19] Dawn asks if it is true that Andrew was the sort of kid who would constantly asked questions. [00:22:11] Dawn asks Andrew if it is true that after enrolling at Tallahassee Community College, it took him a while to decide on his major. [00:22:58] Ken asks Andrew to talk about the impact that his undergraduate anatomy and physiology class and professor had on his journey. [00:24:44] Ken mentions that after graduating from FSU, Andrew went to the University of South Florida where he worked with Dominic D'Agostino, who is both a previous STEM-Talk guest and a current colleague of Andrew's. Ken asks Andrew how he met Dom. [00:27:46] Dawn asks Andrew how he came to work in Dom's lab. [00:29:00] Dawn asks Andrew if his wife is still in touch with her former roommate, who connected Andrew and Dom. [00:29:21] Ken asks Andrew to touch on some of the research he did with Dom while he was pursuing his Ph.D. [00:31:49] Dawn shifts gears to talk about Andrew's work in metabolic health and Type 1 diabetes. Dawn explains that a study published by the University of North Carolina found only 12 percent of Americans were metabolically healthy. Additionally, researchers from the Friedman School of Nutrition Science and Policy at Tufts University found in 2022 that only 6.8 percent of Americans had good cardiometabolic health. Dawn asks Andrew how he works with people who want to improve their metabolic health. [00:34:19] Ken asks Andrew for his thoughts on the sentiment that a ketogenic diet is hard to sustain. [00:36:55] Ken mentions that  Andrew was part of a review that looked at carbohydrate restriction for diabetes, which is a practice that had been in use since the 1700s. It fell out of favor once insulin was discovered in the 1920s. Ken goes on to explain that carbohydrate restrictive diets, like the ketogenic diet, have regained popularity for the treatment and management of diabetes, weight-loss and a range of other health issues such as migraines, cancer and depression. Ken asks Andrew to first explain the history of carb-restrictive diets as a treatment of diabetes. [00:39:43] Ken asks Andrew to talk more about the aforementioned 2021 review and its argument...

This week on RICK FLYNN PRESENTS, the worldwide podcast, we welcome author, attorney and advocate STEVEN SCOTT EICHENBLATT.Pretend They Are Dead is a gripping memoir of survival, trauma, and resilience-told with raw honesty, filmic detail, and defiant humor. Steven grew up rejected: Two men claimed to be his father but neither proved to be a dad. Determined not to repeat the past, he becomes an unwavering presence in the lives of his own five children. His story will both shock and inspire.Steven Scott Eichenblatt is a graduate of Florida State University and the University of Florida College of Law. A practicing attorney with Page and Eichenblatt, and father of five, he has spent over thirty years advocating for children as a pro bono guardian ad litem and representing families of first responders killed on 9/11. He lives with his wife, Melissa Ross, in Orlando, Florida.

Donna Adelson's upcoming trial is heating up as a new document dump reveals more people on the witness lists and pre-trial motions. With the courtroom countdown ticking, these newly filed records offer a deeper look into the state's strategy—and the defense's potential surprises. Welcome to Surviving the Survivor, the show that brings you the #BestGuests in all of #TrueCrime. In this episode, STS Host Joel Waldman is joined by STS #BestGuests as they dive into the latest documents to find out what this could mean for Donna--and her trial. Donna Adelson is heading to trial in one of Florida's most shocking murder-for-hire cases, accused of playing a key role in the 2014 killing of her former son-in-law, Florida State University law professor Dan Markel. As jury selection looms, newly released court documents—including detailed witness lists and motions—are offering a glimpse into what prosecutors and the defense plan to bring to court. This high-profile case, which has already led to multiple arrests and convictions within the Adelson family circle, is gaining renewed attention as Donna prepares to face justice. More of STS:Links: Https://linktr.ee/stspodcastGet Joel's Book: Https://amzn.to/48GwbLxSTS Merch: Https://www.bonfire.com/store/sts-store/Support the show on Patreon: https://www.patreon.com/SurvivingTheSurvivorCatch us live on YouTube: Surviving The Survivor: #BestGuests in True Crime - YouTubeVenmo Donations: @STSPodcast or Https://www.venmo.com/stspodcast#JusticeforDanMarkel #truecrimecommunity #newsupdate #donna #truecrimepodcast #truestory #murdermystery

Angela talks to Kylen Ribeiro, in a show designed to explore the often-overlooked topic of electromagnetic fields (EMFs) and radiation, discussing their potential health impacts and ways to protect ourselves. Kylen explains the spectrum of EMF radiation, from low-frequency sources like electrical devices to higher-frequency signals from cell phones and Wi-Fi. Check out Defender Shield's products and save 10% with code ANGELA at Defendershield.com/angela EMF Radiation Chart: https://defendershield.com/pages/electromagnetic-spectrum KEY TAKEAWAYS Understanding EMFs: Electromagnetic field radiation (EMF) encompasses various signals emitted from devices like cell phones, Wi-Fi, and even battery-powered items Health Risks: Long-term exposure to EMFs can lead to serious health issues, including brain tumors, DNA damage, and fertility problems Children's Vulnerability: Children are more susceptible to EMF exposure due to their developing brains and bodies Practical Solutions: To minimise EMF exposure, individuals can use protective products such as EMF-blocking phone cases, AirTube headphones, and clothing designed to shield against radiation TIMESTAMPS AND KEY TOPICS [00:00:18] EMF radiation explained. [00:21:47] Children's vulnerability to EMF exposure. [00:38:09] Bedroom environment for better sleep. [00:49:10] EMF exposure and animal health. [01:00:22] Tech-free habits for children. VALUABLE RESOURCES Click here for discounts on all the products I personally use and recommend A BIG thank you to our sponsors who make the show possible: Oxford Healthspan Primeadine: Target 9 out of the 12 Hallmarks of Aging - click here and use code ANGELA to save 15% ABOUT THE GUEST Kylen is the Chief Executive Officer at DefenderShield, and is responsible for leading the strategic growth of the company. After growing up in Raleigh, NC, Kylen moved to Tallahassee, FL to complete her lifelong swimming career at Florida State University as the Women's Swimming and Diving Team Captain. Kylen graduated with a B.S. in Marketing and Management and married her fellow teammate turned husband. She continued her education as a Seminole and went on to earn her Masters in Business Administration. ABOUT THE HOST Angela Foster is an award winning Nutritionist, Health & Performance Coach, Speaker and Host of the High Performance Health podcast. A former Corporate lawyer turned industry leader in biohacking and health optimisation for women, Angela has been featured in various media including Huff Post, Runners world, The Health Optimisation Summit, BrainTap, The Women's Biohacking Conference, Livestrong & Natural Health Magazine. Angela is the creator of BioSyncing®️ a blueprint for ambitious entrepreneurial women to biohack their health so they can 10X how they show up in their business and their family without burning out. CONTACT DETAILS Instagram Facebook LinkedIn Disclaimer: The High Performance Health Podcast is for general information purposes only and do not constitute the practice of professional or coaching advice and no client relationship is formed. The use of information on this podcast, or materials linked from this podcast is at the user's own risk. The content of this podcast is not intended to be a substitute for medical or other professional advice

How did the Nazi regime respond to protest? How did Hitler's desire for popular authority shape the relationship between state and society? Nathan Stoltzfus challenges the idea that the Third Reich relied on terror to survive in his new book Hitler's Compromises: Coercion and Consensus in Nazi Germany (Yale University Press, 2016). By examining how Hitler maintained his popularity with tactical compromises in the face of protest, Nathan shows how the dictatorship sought to gradually change norms and convince Germans to believe in Nazism. Nathan Stoltzfus is the Dorothy and Jonathan Rintels Professor of Holocaust Studies at Florida State University. He has been a Fulbright and IREX scholar in West and East Germany and an H. F. Guggenheim Foundation scholar. His work has appeared in the Atlantic Monthly, Die Zeit, Der Spiegel, and The Daily Beast. Ryan Stackhouse is a historian of modern Europe specializing in Germany and political policing under dictatorship. His research exploring Gestapo enforcement practices toward different social groups is nearing completion under the working title Policing Hitler's Critics. He also co-hosts the Third Reich History Podcast and can be reached at john.ryan.stackhouse@gmail.com or @Staxomatix. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/military-history

Against long odds, the Anishinaabeg resisted removal, retaining much of their land in the Old Northwest—what's now Michigan, Wisconsin, and Minnesota. Their success rested partly on their roles as sellers of natural resources and buyers of trade goods, which made them key players in the political economy of plunder that drove white settlement and US development in the region. But, as Michael Witgen demonstrates in Seeing Red: Indigenous Land, American Expansion, and the Political Economy of Plunder in North America (Omohundro Institute/UNC Press, 2021), the credit for Native persistence rested with the Anishinaabeg themselves. Outnumbering white settlers well into the nineteenth century, they leveraged their political savvy to advance a dual citizenship that enabled mixed-race tribal members to lay claim to a place in US civil society. Telling the stories of mixed-race traders and missionaries, tribal leaders and territorial governors, Witgen challenges our assumptions about the inevitability of US expansion. John Cable is assistant professor of history at Abraham Baldwin Agricultural College in Tifton, Georgia. He earned the Ph.D. in history at Florida State University in 2020. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/history

Florida's official hurricane season is June 1 to Nov. 30. But things really ramp up during peak season, which is between mid-August and late-October, according to the Florida State University's Florida Climate Center.So if your hurricane kit isn't quite ready for a major storm, fear not. There's still time to stock up on supplies. And when it comes to food, this week's guest can help you think outside of the soup can.This week we're revisiting our 2022 conversation with Janet Keeler. She teaches journalism at Eckerd College and writes about cookbooks on her Instagram account, The Measured Cup.You can view Janet's list of 20 tips for a better hurricane food kit here.

Florida's official hurricane season is June 1 to Nov. 30. But things really ramp up during peak season, which is between mid-August and late-October, according to the Florida State University's Florida Climate Center.So if your hurricane kit isn't quite ready for a major storm, fear not. There's still time to stock up on supplies. And when it comes to food, this week's guest can help you think outside of the soup can.This week we're revisiting our 2022 conversation with Janet Keeler. She teaches journalism at Eckerd College and writes about cookbooks on her Instagram account, The Measured Cup.You can view Janet's list of 20 tips for a better hurricane food kit here.

On this episode of The NatioNole Show, Gainstaville and Magee go through the National Championship odds for the teams in the Big 10 and SEC who seem like they might have a chance this season. The NatioNole Show is a BROHAM/BYAPN co-production.  Video is available on YouTube.  Audio is available at Betyourash.com and the 'Bet Your Ash' feeds on Spotify and Apple Podcasts.  NatioNole Show links are all here.  Say hi to and check out music by Gainstaville everywhere.  Magee is on X.  BYAPN has socials too, IG, FB, and X.

The EC Show: Enasia's Big College Move + Streaming Struggles & Fantasy Football Madness!Pack the bags and hold the Wi-Fi--because this episode is serving chaotic energy and proud parent vibes! We follow Enasia Colón's epic move-in at Florida State University, dive deep into the technical headaches of live streaming(spoiler: it's 50% magic, 50% meltdowns), and bring the heat with fantasy football as The EC Show Live Draft officially kicks off! Streaming gremlins couldn't stop us, Florida humidity couldn't break us, and fantasy football fever is hitting new highs—with help from our NEW partner  BPI Sports, the true MVPs of the nutritional supplement game! Check them out at bpisports.com  Support the movement! Snag your EC RespECt War Chant Edition merch at enasiacolon.com and rep the grind in style. Shoutout to our ride-or-die sponsor, AutoNation. Whether you're hunting for a new whip, a pre-loved gem, or just need a tune-up, visit autonation.com and tell 'em the EC crew sent you!Hit LIKE, drop a comment, and subscribe so you don't miss future episodes—because college move-ins, fantasy drafts, and livestream drama are just the beginning. #TheECShow #FSUMoveIn #StreamingStruggles #FantasyFootballHype #WarChantEdition #BPIpowered #AutoNationApproved #SupportTheGrind #ECRespECtMerch #CollegeLifeAndCables

Designing the experience is pretty much all we focus on. From the colors, textures, sounds, layouts - to the drinks themselves, people's experience is something that is born from design. If we want it to be a good one, we need to put in specific effort across many different areas. One of the areas today' encore episode guest focuses on is the building and space itself where guest drink their coffee and form opiniions that build our business or erode trust.  Today we are re-airing a wonderful episode about designing the guest experince with Dr. Lisa Waxman PHD.  Dr. Lisa Waxman, Ph.D. is an award winning professor and chair of the Interior Architecture + Design department at Florida State University. Her research includes topics related to the design of spaces that foster community, sustainable design, and design for special populations. She also serves on the board of directors for the Council for Interior Design Accreditation (CIDA). Dr. Waxman has many scholarly and creative works to her name but we will be focused on one particular study "The Coffee Shop: Social and Physical factors Influencing Place Attachment" She also has written the book, Designing Coffee Shops and Cafes for Community Please enjoy this episode and make it your goal to take action on utilizing these insights in your cafe!  Listen to these related episodes! 367 : Designing Your Coffee Shop for Community w/ Dr. Lisa Waxman Culture and Connection w/ Armen Alajain of Arto Brick 240 : What to do before your Build your Bar 343 : Founder Friday! “Curated Edition” | Hospitality + Meeting People Where They Are   SIGN UP FOR THE FALL KEY HOLDER COACHING GROUPS!  2025 Coaching Groups    KEYS TO THE SHOP OFFERS 1:1 CONSULTING AND COACHING! If you are a cafe owner and want to work one on one with me to bring your shop to its next level and help bring you joy and freedom in the process then email  chris@keystothshop.com of book a free call now:  https://calendly.com/chrisdeferio/30min      Want a beautiful coffee shop? All your hard surface, stone, Tile and brick needs!  www.arto.com Visit @artobrick The world loves plant based beverages and baristas love the Barista Series!  www.pacificfoodservice.com  

Against long odds, the Anishinaabeg resisted removal, retaining much of their land in the Old Northwest—what's now Michigan, Wisconsin, and Minnesota. Their success rested partly on their roles as sellers of natural resources and buyers of trade goods, which made them key players in the political economy of plunder that drove white settlement and US development in the region. But, as Michael Witgen demonstrates in Seeing Red: Indigenous Land, American Expansion, and the Political Economy of Plunder in North America (Omohundro Institute/UNC Press, 2021), the credit for Native persistence rested with the Anishinaabeg themselves. Outnumbering white settlers well into the nineteenth century, they leveraged their political savvy to advance a dual citizenship that enabled mixed-race tribal members to lay claim to a place in US civil society. Telling the stories of mixed-race traders and missionaries, tribal leaders and territorial governors, Witgen challenges our assumptions about the inevitability of US expansion. John Cable is assistant professor of history at Abraham Baldwin Agricultural College in Tifton, Georgia. He earned the Ph.D. in history at Florida State University in 2020. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/american-studies

Against long odds, the Anishinaabeg resisted removal, retaining much of their land in the Old Northwest—what's now Michigan, Wisconsin, and Minnesota. Their success rested partly on their roles as sellers of natural resources and buyers of trade goods, which made them key players in the political economy of plunder that drove white settlement and US development in the region. But, as Michael Witgen demonstrates in Seeing Red: Indigenous Land, American Expansion, and the Political Economy of Plunder in North America (Omohundro Institute/UNC Press, 2021), the credit for Native persistence rested with the Anishinaabeg themselves. Outnumbering white settlers well into the nineteenth century, they leveraged their political savvy to advance a dual citizenship that enabled mixed-race tribal members to lay claim to a place in US civil society. Telling the stories of mixed-race traders and missionaries, tribal leaders and territorial governors, Witgen challenges our assumptions about the inevitability of US expansion. John Cable is assistant professor of history at Abraham Baldwin Agricultural College in Tifton, Georgia. He earned the Ph.D. in history at Florida State University in 2020. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network

Against long odds, the Anishinaabeg resisted removal, retaining much of their land in the Old Northwest—what's now Michigan, Wisconsin, and Minnesota. Their success rested partly on their roles as sellers of natural resources and buyers of trade goods, which made them key players in the political economy of plunder that drove white settlement and US development in the region. But, as Michael Witgen demonstrates in Seeing Red: Indigenous Land, American Expansion, and the Political Economy of Plunder in North America (Omohundro Institute/UNC Press, 2021), the credit for Native persistence rested with the Anishinaabeg themselves. Outnumbering white settlers well into the nineteenth century, they leveraged their political savvy to advance a dual citizenship that enabled mixed-race tribal members to lay claim to a place in US civil society. Telling the stories of mixed-race traders and missionaries, tribal leaders and territorial governors, Witgen challenges our assumptions about the inevitability of US expansion. John Cable is assistant professor of history at Abraham Baldwin Agricultural College in Tifton, Georgia. He earned the Ph.D. in history at Florida State University in 2020. Learn more about your ad choices. Visit megaphone.fm/adchoices

Against long odds, the Anishinaabeg resisted removal, retaining much of their land in the Old Northwest—what's now Michigan, Wisconsin, and Minnesota. Their success rested partly on their roles as sellers of natural resources and buyers of trade goods, which made them key players in the political economy of plunder that drove white settlement and US development in the region. But, as Michael Witgen demonstrates in Seeing Red: Indigenous Land, American Expansion, and the Political Economy of Plunder in North America (Omohundro Institute/UNC Press, 2021), the credit for Native persistence rested with the Anishinaabeg themselves. Outnumbering white settlers well into the nineteenth century, they leveraged their political savvy to advance a dual citizenship that enabled mixed-race tribal members to lay claim to a place in US civil society. Telling the stories of mixed-race traders and missionaries, tribal leaders and territorial governors, Witgen challenges our assumptions about the inevitability of US expansion. John Cable is assistant professor of history at Abraham Baldwin Agricultural College in Tifton, Georgia. He earned the Ph.D. in history at Florida State University in 2020. Learn more about your ad choices. Visit megaphone.fm/adchoices

Against long odds, the Anishinaabeg resisted removal, retaining much of their land in the Old Northwest—what's now Michigan, Wisconsin, and Minnesota. Their success rested partly on their roles as sellers of natural resources and buyers of trade goods, which made them key players in the political economy of plunder that drove white settlement and US development in the region. But, as Michael Witgen demonstrates in Seeing Red: Indigenous Land, American Expansion, and the Political Economy of Plunder in North America (Omohundro Institute/UNC Press, 2021), the credit for Native persistence rested with the Anishinaabeg themselves. Outnumbering white settlers well into the nineteenth century, they leveraged their political savvy to advance a dual citizenship that enabled mixed-race tribal members to lay claim to a place in US civil society. Telling the stories of mixed-race traders and missionaries, tribal leaders and territorial governors, Witgen challenges our assumptions about the inevitability of US expansion. John Cable is assistant professor of history at Abraham Baldwin Agricultural College in Tifton, Georgia. He earned the Ph.D. in history at Florida State University in 2020.

Dan Markel, a respected Florida State University law professor, was tragically murdered on July 18, 2014, in a “murder‑for‑hire” ambush outside his Tallahassee home. After a bitter custody battle with his ex-wife Wendi Adelson—centered on her desire to relocate their two sons to South Florida—a conspiracy unfolded. Investigators uncovered that Wendi's brother, Charlie Adelson, allegedly arranged the hit, funneling payments through his then-girlfriend Katherine Magbanua. Magbanua then enlisted Sigfredo “Tuto” Garcia, who shot Markel in the head, while accomplice Luis Rivera helped orchestrate the setup. The crime was tracked down through surveillance of a rented Prius, phone and GPS data, and an undercover FBI operation that recorded coded phone calls involving Charlie and his mother, Donna Adelson. Ultimately, Garcia and Magbanua received life sentences, Rivera got 19 years for his plea and testimony, and Charlie was convicted in November 2023 on first‑degree murder, conspiracy, and solicitation charges. Now Donna Adelson will go on trial in August of 2025.More of STS:Links: Https://linktr.ee/stspodcastGet Joel's Book: Https://amzn.to/48GwbLxSTS Merch: Https://www.bonfire.com/store/sts-store/Support the show on Patreon: https://www.patreon.com/SurvivingTheSurvivorCatch us live on YouTube: Surviving The Survivor: #BestGuests in True Crime - YouTubeVenmo Donations: @STSPodcast or Https://www.venmo.com/stspodcast

IQBAR is offering our special podcast listeners 20% OFF all IQBAR products, plus get FREE shipping. To get your 20% off, text VANESSA to 64000.  That's VANESSA to sixty-four thousand. Message and data rates may apply. See terms for details. In this solo recap episode, Vanessa breaks down the top takeaways from her interview with one of the world's leading experts in body composition and metabolism — Dr. Mike Ormsbee, Professor at Florida State University and Director of the Institute of Sports Sciences and Medicine. Dr. Ormsbee has published over 200 peer-reviewed papers and is globally recognized for his pioneering research on protein intake, nutrient timing, and metabolic adaptation. This recap explores the practical strategies from his decades of research to help you not only lose fat — but actually change your body shape by preserving lean mass and boosting metabolic health. •

The trial for the Florida State University student charged with the fatal shooting of two individuals and injuring six others on campus in April is scheduled to commence this November.See omnystudio.com/listener for privacy information.

The EC Show: The Headaches of Producing Live Content Enasia Colon off to FSU MLB All Star & more.Live from the beautiful chaos of South Florida, this week's episode is a cinematic struggle bus—with your favorite host EJ Colón wrapping up his last week in the Sunshine State before marching off to Florida State University with snacks, swag, and questionable sleep hygiene.

Ted Bundy (1946-1989) was an infamous American serial killer who gained notoriety during the 1970s. He was born Theodore Bundy in Burlington, Vermont, and his early life appeared relatively normal. Bundy was regarded as charming, intelligent, and well-spoken, which enabled him to manipulate and deceive those around him.Bundy's criminal activities started in the early 1970s when he embarked on a series of violent crimes, primarily targeting young women. He would often approach his victims in public places, feigning injury or using other ruses to gain their trust before overpowering and abducting them. Bundy's exact number of victims remains uncertain, but it is estimated that he murdered and sexually assaulted at least 30 young women in several states, including Washington, Oregon, Utah, and Colorado.His killing spree came to an end in 1978 when he was arrested in Florida. Bundy initially acted as his own defense attorney and attempted to manipulate the legal system and escape conviction. However, he was eventually found guilty of multiple murders and sentenced to death.Bundy's case gained extensive media attention due to his good looks and charismatic demeanor, which contrasted with the heinous nature of his crimes. This garnered him a significant following and made him one of the most notorious and studied serial killers in history.During his incarceration, Bundy provided limited information and occasionally confessed to additional murders, but the full extent of his crimes remains unknown. He was executed in the electric chair at Florida State Prison in 1989, ending the life of one of America's most infamous serial killers. Bundy's case continues to be the subject of interest and study in the fields of criminology and psychology.In this episode, we hear from one of the survivors of Ted Bundy's murder spree at the sorority house located on the Florida State University campus and how it reminds her of the murders in Moscow.(commercial at 7:49)to contact me:bobbycapucci@protonmail.comsource:Ted Bundy survivors see eerie similarities between their gruesome attacks and Bryan Kohberger's alleged rampage (msn.com)Become a supporter of this podcast: https://www.spreaker.com/podcast/the-moscow-murders-and-more--5852883/support.

Colleen Quigley is a 2016 Olympian, steeplechaser, and former model. She accepted a full scholarship to Florida State University, where she became a nine-time NCAA All-American and a 2015 NCAA Champion in the 3000-meter steeplechase. Colleen went on to compete in the 2016 Summer Olympics in Rio, finishing 8th in the 3000-meter steeplechase. She is also a current world record-holder in the 4x1500-meter relay, set in 2020. In this episode, we discuss Colleen's: Recent training and the types of workouts she's doing Current battles with injuries Brief stint as a triathlete New athlete-owned pro track team Meridia To support this new team and its athletes, register for their upcoming Meridia Mile and test yourself over a single mile this summer! Don't miss my previous conversation with Colleen.  Thank you to 2Before! We are supported by 2Before, a powerful sports supplement made from New Zealand Blackcurrants designed to increase endurance, manage inflammation, support immunity, and promote adaptation. 2Before helps to boost performance by increasing blood flow, making it more efficient for the body to pump oxygenated nutrient-rich blood into the muscles. Just like beetroot but more effective, blackcurrant berries are vasodilators, helping you get more blood flow to where it's needed. Boost your performance and immune system with 2before: use code JASON for 30% off 20 packs and multi-serve packs at 2Before.com. Thank you to 2Before for supporting Strength Running! Thank you LMNT! A big thanks to LMNT for their support of this episode! They make electrolyte drinks for athletes and low-carb folks with no sugar, artificial ingredients, or colors. They are offering a free gift with your purchase at LMNT. And this does NOT have to be your first purchase. You'll get a sample pack with every flavor so you can try them all before deciding what you like best. LMNT's products have some of the highest sodium concentrations that you can find. Anybody who runs a lot knows that sodium, as well as other electrolytes like magnesium and potassium, are essential to our performance and how we feel throughout the day. If you're not familiar, LMNT is my favorite way to hydrate. They make electrolytes for athletes and low-carb folks with no Sugar, artificial ingredients, or colors. I'm now in the habit of giving away boxes of LMNT at group runs around Denver and Boulder and everyone loves this stuff. Boost your performance and your recovery with LMNT. They're the exclusive hydration partner to Team USA Weightlifting and quite a few professional baseball, hockey, and basketball teams are on regular subscriptions. So check out LMNT to get a free sampler pack and get your hydration optimized for the upcoming season.

Today's West Coast Cookbook & Speakeasy Podcast for our especially special Daily Special, Metro Shrimp & Grits Thursdays is now available on the Spreaker Player!Starting off in the Bistro Cafe, furious world leaders like Lula from Brazil, Modi of India, Zelenskky of Ukraine, the foreign minister in Mexico and President Sheinbaum, are taking decisive action to checkmate Trump.Then, on the rest of the menu, the ‘oppressive' Florida State University revenue-sharing deals show continued exploitation of college football players; an “anti-government militia” announced  that it is “targeting” Oklahoma weather radars for manipulating the weather, days after an individual vandalized a news station's radar; and, the Trump administration sued California, arguing animal cruelty laws are the real cause of high egg prices.After the break, we move to the Chef's Table where the European court ruled that Russia committed widespread human rights violations in Ukraine and was behind the downing of Flight MH17; and, European Commission President Ursula von der Leyen comfortably survived a ‘no confidence' vote.All that and more, on West Coast Cookbook & Speakeasy with Chef de Cuisine Justice Putnam.Bon Appétit!The Netroots Radio Live Player​Keep Your Resistance Radio Beaming 24/7/365!“Everyone in this good city enjoys the full right to pursue his own inclinations in all reasonable and, unreasonable ways.” -- The Daily Picayune, New Orleans, March 5, 1851Become a supporter of this podcast: https://www.spreaker.com/podcast/west-coast-cookbook-speakeasy--2802999/support.

On this episode of The NatioNole Show, Gainstaville and Magee have a look at some National Championship odds and check in on some Pro Noles! The NatioNole Show is a BROHAM/BYAPN co-production.  Video is available on YouTube.  Audio is available at Betyourash.com and the 'Bet Your Ash' feeds on Spotify and Apple Podcasts.  NatioNole Show links are all here.  Say hi to and check out music by Gainstaville everywhere.  Magee is on X.  BYAPN has socials too, IG, FB, and X.

What would you do if your greatest challenge became your greatest calling? For brothers Kyle and Brent Pease, the answer is racing—together. But what they've built goes far beyond the finish line. In this powerful episode, I sit down with Kyle and Brent Pease, co-founders of the Kyle Pease Foundation and Ironman finishers many times over, to talk about what it means to redefine possibility. What began as one race turned into a mission: to make endurance sports more inclusive, and to empower people with disabilities to find their own version of greatness. We dive into the early moments that sparked their journey, how they've now completed 150+ races together, and how their work through the foundation is transforming lives—not just through sport, but through employment, leadership, and connection. Kyle opens up about the physical toll of racing 16-hour days from a wheelchair, while Brent shares the emotional impact of being pushed—literally and figuratively—by his brother's unwavering drive. We talk about their unforgettable races at Kona and Boston, the birth of their inclusive employment program, and the moving story of how “five more feet” kept them going when everything inside told them to stop. At the heart of their message is a simple but transformative belief: endurance creates resilience, and everyone deserves to feel the power of crossing their own finish line.   Meet Our Guests: Kyle & Brent Pease  Brent and Kyle Pease are brothers, elite endurance athletes, and co-founders of The Kyle Pease Foundation, a nonprofit organization dedicated to promoting inclusion for individuals with disabilities in both sports and the workforce. Their story gained global recognition when they became the first push-assist brother team to complete the IRONMAN World Championship in Kona, Hawaii. Since then, they've competed in over 150 races together, becoming a symbol of what's possible when determination and brotherhood collide. Kyle, born with cerebral palsy, has shattered limitations and expectations. With a degree in Sports Management from Kennesaw State University, he not only races with Brent but also works part-time at Publix and Atlanta Braves games, spreading his message of resilience and inclusion. Through the Foundation, Kyle plays a key role in initiatives like adaptive sports equipment, inclusive employment, and scholarships, empowering others with disabilities to chase their goals. Brent, a Florida State University graduate and seasoned endurance coach, serves as the Foundation's Executive Director. His leadership has fueled programs like the Inclusive Employment Program, which helps individuals with disabilities secure meaningful work. Brent's athletic achievements, combined with his passion for advocacy, have helped raise over $10 million for the cause. Together, the Pease brothers continue to inspire through their racing, public speaking, and book, Beyond the Finish, which tells the story of their journey, their mission, and the power of relentless determination.   What You'll Learn in this Episode: How a single question sparked a life-changing partnership What it takes to complete an Ironman as a team when a wheelchair is involved, why inclusion in sport must go beyond labels and accommodations The moment Kyle realized his story could empower others How the Kyle Pease Foundation is creating jobs, purpose, and possibility The surprising power of “just five more feet” Why your struggles are not in the way—they are the way How real leadership is about showing up—for yourself and for others What Kona and Boston taught them about grace, grit, and growth   Resources & Links Kyle & Brent Pease Book: Beyond the Finish: A Story of Passion, Brotherhood and Relentless Determination Get a signed copy: Order through their site to receive Kyle's signature! Website: https://kylepeasefoundation.org/ Instagram: https://www.instagram.com/thekylepeasefoundation/ Facebook:https://www.facebook.com/TheKylePeaseFoundation LinkedIn: https://www.linkedin.com/company/kyle-pease-foundation Join the community, donate, or sign up to race: kylepeasefoundation.org   Ed Molitor LinkedIn: https://www.linkedin.com/in/themolitorgroup/ Website: https://www.themolitorgroup.com/

Send us a message!In this episode Dana interviews Award winning food and travel journalist, speaker, author, nutrition communications consultant, television personality and registered dietitian nutritionist, Carolyn O'Neil, MS, RDN.Carolyn shares how she found her love of nutrition (and writing) and started working in nutrition media. Carolyn's newly launched podcast is Watch What You Eat with Carolyn O'Neil. Find her on Instagram at @carolynoneil More about our guest:Carolyn writes about food, nutrition, travel and healthy lifestyles for numerous publications including VIE Magazine, OLTRE Magazine, Atlanta Homes & Lifestyles Magazine, Southern Living Magazine and Food & Wine Magazines. She is on the Nutrition Review Board for Southern Living Magazine and Forbes Health.Carolyn is a member of the invite-only Google Food Lab, an international group of thought leaders in all areas of food from farming to finance. She served on Delta Air Lines Culinary Council as a nutrition consultant to help update and guide the airline's inflight menu planning for special meals and wellness initiatives.As a media spokesperson, Carolyn has worked with multiply leading brands including Nestle, The Wonderful Company, Quaker, Sunsweet, Danone, ConAgra and many others. Carolyn has been a professor of nutrition science and nutrition communication for Florida State University's London Study Centre and professor of journalism for Emory University in Atlanta.She is a contributor to NBC Atlanta & Company and can be seen as “The Lady of the Refrigerator” on Alton Brown's Good Eats on Food Network. Carolyn is the author of Southern Living's best selling The Slim Down South Cookbook and co-author of The Dish on Eating Healthy and Being Fabulous winner at the World Food Media awards.A pioneer in food television, Carolyn launched and led CNN's coverage of food andnutrition for nearly 20 years as anchor and executive producer of CNN On The Menu and was senior correspondent and anchor for CNN's Travel Now program. She's earned two James Beard Foundation Awards for excellence in broadcast food journalism and is a member of the James Beard Foundation's Who's Who in American Food and Beverage. She has also been honored by the National Restaurant Association, the American Heart Association, the American Society for Nutrition and the Academy of Nutrition and Dietetics for her pioneering work in nutrition communications. Her master's degree in nutrition is from Boston University and undergraduate degree in Foods and Nutrition is from Florida State University. Carolyn lives in Atlanta.

Matthew Lenard, an assistant professor of education leadership and policy studies at Florida State University, joins Paul E. Peterson to discuss Lenard's latest research, which investigates the impact of magnet schools on student learning. "The Attraction of Magnet Schools: Evidence from Embedded Lotteries in School Assignment," co-written with Umut Dur, Robert G. Hammond, Melinda Morrill, Thayer Morrill, and Colleen Paeplow, is available now as part of the Program on Education Policy and Governance Conference Papers Series. https://www.hks.harvard.edu/sites/default/files/Taubman/PEPG/research/PEPG25_15.pdf

In this episode, Brett Cyphers sits down with Temperince Morgan, a fourth-generation Floridian who brings both personal roots and professional expertise to Florida's most pressing environmental issues. Temperince shares her story, beginning with her upbringing alongside a father with deep roots in ranching. Raised in Jacksonville and spending time with family in Lake Okeechobee, her love for nature was shaped by family trips around Florida. Her childhood was deeply connected to water and land—where cattle ranches, the St. Johns River, and Florida's state parks sparked a lasting bond with the landscape and laid the foundation for a career dedicated to its restoration and protection. She walks Brett through her time as a biology major at Florida State University and how that led to a career in environmental science. The conversation explores her roles at the Florida Department of Environmental Protection and the South Florida Water Management District, where she helped lead early efforts in Everglades restoration. Now, as Executive Director of The Nature Conservancy's Southern U.S. Division, she oversees large-scale environmental strategy across 10 states. They also dive into projects close to her, like the Pensacola East Bay Oyster Project. Rich in personal insight and professional depth, this episode offers an intimate look at one of Florida's most respected environmental leaders—and what it takes to protect the state's natural future. To explore the broader mission behind the work Temperince leads—conserving lands and waters across the U.S. and beyond visit The Nature Conservancy To hear more about the Florida-based initiatives Temperince references, including coastal resilience, water management, and Everglades restoration visit The Nature Conservancy in Florida To take a closer look at the project that Temperince highlights as an example of measurable, on-the-ground restoration visit Pensacola East Bay Oyster Project Temperince discusses values that are essential to future conservation success; this center reflects TNC's focus on science, outreach, and education. Find out more here Center for Conservation Initiatives As discussed in the episode, long-term land conservation is key to protecting Florida's water—to learn how TNC is doing it click here Florida Land Protection | The Nature Conservancy If Temperince's story inspired you, consider supporting the work she and her team are doing to build a more resilient Florida by visiting Donate Now to Protect Nature | The Nature Conservancy This episode is brought to you by our friends at Resource Environmental Solutions (RES). RES is the nation's leader in ecological restoration, helping to restore Florida's natural resources with water quality and stormwater solutions that offer communities guaranteed performance and outcomes. Check them out at www.res.us This episode is also brought to you by our friends at Sea and Shoreline. Sea and Shoreline is the Southeast's leading innovator in protecting coastal communities from devastating storms and restoring ecosystems that once faced ecological collapse. Visit their website at www.Seaandshoreline.com. Please be sure to check out the Florida Specifier Podcast hosted by Ryan Matthews and Brett as part of the environmental news and discussion brought to you by the Florida Specifier. To learn more about our flagship print publication, weekly newsletter and more, visit The Florida Specifier. You can follow the show on LinkedIn and Instagram @flwaterpod, and you can reach us directly at FLwaterpod@gmail.com with your comments and suggestions for who Brett should be talking with in the future. Production of this podcast is by Lonely Fox Studios. Thanks to Karl Sorne for making the best of what he had to work with. And to David Barfield for the amazing graphics and technical assistance.

With host retail coach Wendy Batten   https://wendybatten.com/podcast-intro/   In This Episode: Running a retail business isn't just about WHAT you sell—it's about WHO you bringing together in your retail store.  In this heartwarming and wisdom-filled episode, Cadence Kidwell of Fuzzy Goat (a yarn store in Thomasville, Georgia) shares how she's built a thriving business rooted in connection, creativity, and community support. Whether you're a seasoned retailer or just starting out, Cadence's story will inspire you to think big, act bravely, and build something meaningful. Key Takeaways from a Retail Yarn Store Owner: Cadence shares her inspirational journey from university teacher to yarn shop owner Why community is the most important product she sells How she built a strong, trusted team that loves the store like it's their own Creative marketing tools she swears by (like countdowns and story-driven videos) How events like Local Yarn Shop Day bring huge in-store traffic Why offering benefits like retirement plans helps retain staff The importance of mentorship, coaching, and always learning something new “We're not just selling yarn. We are selling connection and whimsy.” - Cadence Kidwell About Cadence and Fuzzy Goat Prior to opening Fuzzy Goat, Cadence Kidwell obtained a PhD in Creative Writing and designed a certificate program for students to develop cultural competencies while working at Florida State University. She was happy with that career but began dreaming of her own shop. She decided that she could either steady-on into the last decade of university life or she could join the makers' life by building a business from a rough-worn building & filling it with beautiful yarns made by strong women.    Luckily for Thomasville (and the rest of us) she chose the latter. Fuzzy Goat is truly an independent business with over 90% of our merchandise created by other independent women makers. Fuzzy Goat creates a space where conversation across generations and life experiences is valued and sought after.   Follow along with Cadence and Fuzzy Goat here: Website | Instagram | Facebook Use code SHOPTALK to get 11% off your order through Fuzzy Goat's website! Related podcasts we think you'll like:  Episode 183: Fine Tuning Your Business Operations with Business Strategist Gwen Bortner Episode 244: Behind the Counter: From E-Commerce to Brick and Mortar with Chris Waddy of Loopy Wool Episode 259: Behind the Counter: Building a Unique Retail Shop with Heart with Amy & Chris Hart About your host, Wendy Batten In case we haven't met yet, I'm Wendy, a small business coach and founder of the Retailer's Inner Circle, where I help other independent shop owners learn how to gain the right business skillsets to see more profits, paychecks, and joy as they navigate running their retail business.  Through online classes, business coaching programs, speaking, and a top-ranked podcast, I've helped hundreds of retailers around the globe reclaim their dream and see the success they want from their beautiful shops. My signature private coaching community, The Retailer's Inner Circle, has helped retailers around the world build their retail business skill sets and confidence.  I am proud to have been featured in several major publications, including my own business column in What Women Create magazine. I have been privileged to be a guest on top-ranked podcasts and sought-after as a guest speaker and teacher for several brands, associations, and communities that are passionate about the success of independent retailers. When I'm not coaching, you will find me either DIYing and renovating my very imperfect old crooked cottage by the sea in the UNESCO World Heritage town of Lunenburg, NS, or blogging about our travel and RVing adventures and the weird fun things we get up to in our coastal village. I'd love to invite you to check out one of my free resources for real retailers at https://wendybatten.com/free-resources/    For more support from Wendy   Join Wendy's CEO Planning Session for Retailers Retailer's Inner Circle - Join Wendy inside the best retailer's community Free resources for shop owners   Hang out and connect with Wendy on IG    All of Wendy's programs and services for shop owners can be found HERE.  Subscribe & Review on iTunes Are you subscribed to my podcast? If you're not, I'd love you to consider it. Subscribing means you won't miss an episode! Click here to subscribe to iTunes! If you want to be more of a rockstar, I'd love it if you could leave a review over on iTunes as well.  Those reviews help other retailers find my podcast and they're also fun for me to go in and read. Just click here to review, select “Ratings and Reviews” and “Write a Review” and let me know what your favorite part of the podcast is. So grateful for you! Thank you!

Did you know that oysters are not only popular items at seafood festivals, but vital to the health of our estuaries?  Join Food Sleuth Radio host and Registered Dietitian, Melinda Hemmelgarn for her conversation with Sandra Brooke, Ph.D., research faculty at Florida State University's Coastal and Marine Laboratory and scientific director and lead investigator of the Apalachicola Bay System Initiative.  Brooke has worked on deep-water coral ecosystems in the Aleutian Islands of Alaska, Norwegian Fjords, South Atlantic Bight and the Gulf of Mexico, including  assessing damage following the Deepwater Horizon oil spill. She'll discuss the ecosystem services provided by oysters, oyster shell recycling, oyster farming, and why and how oyster reefs are threatened, and can be restored.Related Websites: https://marinelab.fsu.edu/

Season 3, Episode 8“How to Fortify Your Heart”TaHa 21-24How do we fortify our hearts when we have fear, self-doubt and a loss of direction? In this episode, Dalia Mogahed is in conversation with Ustatha Samia Mubarak*, founder of @QuranicOcean, where they delve into the meanings of the signs Allah shows Musa (s). This very special discussion about hope, hardship and the power of surrender is not one you want to miss.  You will learn: 

Shannon Boone is the Head Athletic Performance Coach for USA Women's Volleyball National Team. She joined Team USA in summer 2025 after spending the previous five years as an assistant strength and conditioning coach at Florida State University. Joining FSU in 2020, she oversaw training for the volleyball and beach volleyball programs. Prior to joining the Seminoles, she served as assistant director of strength and conditioning for Olympic sports at Georgia Southern, working with the men's soccer, swimming & diving, softball, track & field and volleyball teams, in addition to overseeing all nutrition efforts for the Olympic sport student-athletes. Boone served as an assistant at the University of Connecticut for the 2018-2019 season, working directly with men's & women's swimming & diving, and tennis teams, as well as assisting with softball, track & field and volleyball. Before UConn, she was a graduate assistant coach at Mississippi State University from 2016-2018 in addition to spending time interning at both the University of Kentucky and Temple University.A former four-year college volleyball athlete, Boone competed in three Division III NCAA Tournaments including a 2013 run to the Elite Eight.. Following her collegiate career she continues to stay active and is an avid lifter and enjoys spending time outdoors hiking & backpacking with her husband and dog when she is not training in the weight room.Samson EquipmentSamson Equipment provides Professional Weight Room Solutions for all your S&C needs.Cerberus StrengthUse Code: STRENGTH_GAME at Cerberus-Strength.comSport KiltUse Code: TSG at SportKilt.comDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show

Join us for live coverage of Donna Adelson's court hearing. Donna is accused of orchestrating the 2014 murder-for-hire of her former son-in-law, FSU law professor Dan Markel. Welcome to Surviving The Survivor, the live daily show that brings you the #BestGuests in all of #truecrime. The Donna Adelson murder trial centers on the 2014 killing of Dan Markel, a Florida State University law professor, in a murder-for-hire allegedly orchestrated by the Adelsons. The state says motives stems from a custody dispute between Dan Markel and his ex-wife, Wendi Adelson, which led to a bitter a legal battle over their two children. Prosecutors believe Donna Adelson, motivated by a desire to have Wendi and her grandchildren closer to her in South Florida, conspired with her son, Charlie Adelson, to have her ex son-in-law Dan Markel killed. Charlie Adelson was convicted of first-degree murder, conspiracy, and solicitation of murder in 2023 and sentenced to life in prison. Donna Adelson was arrested days later in November 2023 at Miami International Airport while attempting to board a flight to Vietnam, a country without extradition to the United States. She faces charges of first-degree murder, conspiracy to commit murder, and solicitation of murder. Her trial is scheduled to begin in August of 2025.⸻ #Support the show:All Things STS: Https://linktr.ee/stspodcastGet Joel's Book: Https://amzn.to/48GwbLxSTS Merch: Https://www.bonfire.com/store/sts-store/Support the show on Patreon: https://www.patreon.com/SurvivingTheSurvivorCatch us live on YouTube: Surviving The Survivor: #BestGuests in True Crime - YouTubeVenmo Donations: @STSPodcast#DonnaAdelson #DanMarkel #CourtHearing #MurderTrial #TrueCrime #LegalAnalysis #FSU #FloridaNews #LiveCoverage #JusticeForDanMarkel #TrialUpdates 

Donna Adelson's 5 Most DAMNING Wiretapped Conversations - Murder-for-Hire Evidence EXPOSED The Donna Adelson murder conspiracy case has captivated true crime followers as one of the most shocking family-orchestrated assassinations in modern history. This deep dive reveals the disturbing evidence that prosecutors say proves 73-year-old Donna Adelson masterminded the brutal murder of Florida State University law professor Dan Markel in his own driveway. In this comprehensive analysis, we break down the wiretapped conversations, financial records, and family testimony that led to multiple convictions in what investigators call a sophisticated murder-for-hire plot. The case began as a bitter custody dispute between Dan Markel and his ex-wife Wendi Adelson, but escalated into an alleged family conspiracy involving Donna's dentist son Charlie Adelson, hired assassins, and a web of financial transactions designed to cover their tracks. The evidence is staggering: over 80,000 emails, recorded phone conversations, and testimony from convicted co-conspirators paint a picture of a wealthy family that believed money could solve any problem - even murder. We examine the prosecution's methodical approach to building their case, starting with the actual shooters Luis Rivera and Sigfredo Garcia, then working up to Katherine Magbanua, Charlie Adelson, and finally Donna herself. Recent developments have only strengthened the case against Donna Adelson. A jailhouse informant has alleged that she offered to pay for witness testimony, leading to new wiretaps of her husband Harvey's phone. Her recent transfer from Leon County to Wakulla Detention Facility highlights the ongoing challenges in a case where even constitutional rights become controversial when the defendant is accused of denying those same rights to her alleged victim. The psychological elements of this case are particularly disturbing. How does a grandmother allegedly become the financial mastermind behind a murder plot? What drives a successful family to choose assassination over accepting legal defeat in family court? We explore the forensic evidence, legal strategies, and family dynamics that created one of Florida's most notorious murder conspiracies. This case represents more than just another true crime story - it's a cautionary tale about privilege, entitlement, and how family loyalty can transform into criminal conspiracy. With Donna's trial approaching in August 2025, the final chapter of this devastating family saga is about to be written. #DonnaAdelson #DanMarkel #MurderConspiracy #TrueCrime #CharlieAdelson #FloridaMurder #MurderForHire #AdelsonFamily #TallahasseMurder #CriminalConspiracy Want to comment and watch this podcast as a video?  Check out our YouTube Channel. https://www.youtube.com/@hiddenkillerspod Instagram https://www.instagram.com/hiddenkillerspod/ Facebook https://www.facebook.com/hiddenkillerspod/ Tik-Tok https://www.tiktok.com/@hiddenkillerspod X Twitter https://x.com/tonybpod Listen Ad-Free On Apple Podcasts Here: https://podcasts.apple.com/us/podcast/true-crime-today-premium-plus-ad-free-advance-episode/id1705422872

Donna Adelson's 5 Most DAMNING Wiretapped Conversations - Murder-for-Hire Evidence EXPOSED The Donna Adelson murder conspiracy case has captivated true crime followers as one of the most shocking family-orchestrated assassinations in modern history. This deep dive reveals the disturbing evidence that prosecutors say proves 73-year-old Donna Adelson masterminded the brutal murder of Florida State University law professor Dan Markel in his own driveway. In this comprehensive analysis, we break down the wiretapped conversations, financial records, and family testimony that led to multiple convictions in what investigators call a sophisticated murder-for-hire plot. The case began as a bitter custody dispute between Dan Markel and his ex-wife Wendi Adelson, but escalated into an alleged family conspiracy involving Donna's dentist son Charlie Adelson, hired assassins, and a web of financial transactions designed to cover their tracks. The evidence is staggering: over 80,000 emails, recorded phone conversations, and testimony from convicted co-conspirators paint a picture of a wealthy family that believed money could solve any problem - even murder. We examine the prosecution's methodical approach to building their case, starting with the actual shooters Luis Rivera and Sigfredo Garcia, then working up to Katherine Magbanua, Charlie Adelson, and finally Donna herself. Recent developments have only strengthened the case against Donna Adelson. A jailhouse informant has alleged that she offered to pay for witness testimony, leading to new wiretaps of her husband Harvey's phone. Her recent transfer from Leon County to Wakulla Detention Facility highlights the ongoing challenges in a case where even constitutional rights become controversial when the defendant is accused of denying those same rights to her alleged victim. The psychological elements of this case are particularly disturbing. How does a grandmother allegedly become the financial mastermind behind a murder plot? What drives a successful family to choose assassination over accepting legal defeat in family court? We explore the forensic evidence, legal strategies, and family dynamics that created one of Florida's most notorious murder conspiracies. This case represents more than just another true crime story - it's a cautionary tale about privilege, entitlement, and how family loyalty can transform into criminal conspiracy. With Donna's trial approaching in August 2025, the final chapter of this devastating family saga is about to be written. #DonnaAdelson #DanMarkel #MurderConspiracy #TrueCrime #CharlieAdelson #FloridaMurder #MurderForHire #AdelsonFamily #TallahasseMurder #CriminalConspiracy Want to comment and watch this podcast as a video?  Check out our YouTube Channel. https://www.youtube.com/@hiddenkillerspod Instagram https://www.instagram.com/hiddenkillerspod/ Facebook https://www.facebook.com/hiddenkillerspod/ Tik-Tok https://www.tiktok.com/@hiddenkillerspod X Twitter https://x.com/tonybpod Listen Ad-Free On Apple Podcasts Here: https://podcasts.apple.com/us/podcast/true-crime-today-premium-plus-ad-free-advance-episode/id1705422872

A US Senator from Maryland met with Kilmar Abrego Garcia — the man illegally deported by the Trump administration — in El Salvador. Two people were killed and six wounded in a shooting on the campus of Florida State University, and economists say it could backfire if President Trump pressures the Federal Reserve to lower interest rates. Want more comprehensive analysis of the most important news of the day, plus a little fun? Subscribe to the Up First newsletter.Today's episode of Up First was edited by Willem Marx, Susanna Capelouto, Rafael Nam, Janaya Williams and Mohamad ElBardicy. It was produced by Ziad Buchh, Nia Dumas and Christopher Thomas. We get engineering support from Damian Herring. Our technical director is Zac Coleman. And our Executive Producer is Jay Shaylor.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy