Podcasts about Florida State University

Art-Making as Spiritual Practice: Rituals of Embodied Understanding (Bloomsbury Academic Press, 2025), edited by Professor David Newheiser, is a new collection asks if it's possible to consider art-making as a spiritual practice independent of explicit religious belief or content. Where earlier research has focused on the religious significance of secular artworks, this innovative volume turns its attention to the role of the artist, and to specific examples of art practices, putting them into conversation with ritual practices. By creating a web of connections that emerge across multiple disciplines and practices, a team of scholars and artists shed new light on the way art-making and ritual embody non-discursive forms of understanding. Drawing on the work of scholars who argue that ritual practice is central to religious identities, they use close analysis of specific examples to address philosophical issues about the nature of knowledge and spirituality and the relationship between them. Art-Making as Spiritual Practice is a rich and in-depth examination of the possibility that art has spiritual meanings that are endemic to the practice of art-making itself, establishing a new paradigm that changes the conversation surrounding the spiritual, if not religious, significance of art. Professor David Newheiser is a returning champion on New Books in Secularism—he joined us in 2020 to talk about his book Hope in a Secular Age: Deconstruction, Negative Theology, and the Future of Faith (Cambridge University Press, 2020) and in 2023 he told us about his edited collection, The Varieties of Atheism (University of Chicago Press, 2022). He is Associate Professor of Religion at Florida State University, with research that explores the role of religious traditions in debates over ethics, politics, and culture. He received a PhD in Religion from the University of Chicago and an MPhil in early Christian thought from Oxford. He is also co-editor of the Journal for the Academic Study of Religion. Art-Making as Spiritual Practice: Rituals of Embodied Understanding is an open source publication, available free from Bloomsbury Academic Press, here. … Carrie Lynn Evans is a PhD candidate at Université Laval in Quebec City. carrie-lynn.evans@lit.ulaval.ca @carrielynnland.bsky.social Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network

Art-Making as Spiritual Practice: Rituals of Embodied Understanding (Bloomsbury Academic Press, 2025), edited by Professor David Newheiser, is a new collection asks if it's possible to consider art-making as a spiritual practice independent of explicit religious belief or content. Where earlier research has focused on the religious significance of secular artworks, this innovative volume turns its attention to the role of the artist, and to specific examples of art practices, putting them into conversation with ritual practices. By creating a web of connections that emerge across multiple disciplines and practices, a team of scholars and artists shed new light on the way art-making and ritual embody non-discursive forms of understanding. Drawing on the work of scholars who argue that ritual practice is central to religious identities, they use close analysis of specific examples to address philosophical issues about the nature of knowledge and spirituality and the relationship between them. Art-Making as Spiritual Practice is a rich and in-depth examination of the possibility that art has spiritual meanings that are endemic to the practice of art-making itself, establishing a new paradigm that changes the conversation surrounding the spiritual, if not religious, significance of art. Professor David Newheiser is a returning champion on New Books in Secularism—he joined us in 2020 to talk about his book Hope in a Secular Age: Deconstruction, Negative Theology, and the Future of Faith (Cambridge University Press, 2020) and in 2023 he told us about his edited collection, The Varieties of Atheism (University of Chicago Press, 2022). He is Associate Professor of Religion at Florida State University, with research that explores the role of religious traditions in debates over ethics, politics, and culture. He received a PhD in Religion from the University of Chicago and an MPhil in early Christian thought from Oxford. He is also co-editor of the Journal for the Academic Study of Religion. Art-Making as Spiritual Practice: Rituals of Embodied Understanding is an open source publication, available free from Bloomsbury Academic Press, here. … Carrie Lynn Evans is a PhD candidate at Université Laval in Quebec City. carrie-lynn.evans@lit.ulaval.ca @carrielynnland.bsky.social Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/art

Art-Making as Spiritual Practice: Rituals of Embodied Understanding (Bloomsbury Academic Press, 2025), edited by Professor David Newheiser, is a new collection asks if it's possible to consider art-making as a spiritual practice independent of explicit religious belief or content. Where earlier research has focused on the religious significance of secular artworks, this innovative volume turns its attention to the role of the artist, and to specific examples of art practices, putting them into conversation with ritual practices. By creating a web of connections that emerge across multiple disciplines and practices, a team of scholars and artists shed new light on the way art-making and ritual embody non-discursive forms of understanding. Drawing on the work of scholars who argue that ritual practice is central to religious identities, they use close analysis of specific examples to address philosophical issues about the nature of knowledge and spirituality and the relationship between them. Art-Making as Spiritual Practice is a rich and in-depth examination of the possibility that art has spiritual meanings that are endemic to the practice of art-making itself, establishing a new paradigm that changes the conversation surrounding the spiritual, if not religious, significance of art. Professor David Newheiser is a returning champion on New Books in Secularism—he joined us in 2020 to talk about his book Hope in a Secular Age: Deconstruction, Negative Theology, and the Future of Faith (Cambridge University Press, 2020) and in 2023 he told us about his edited collection, The Varieties of Atheism (University of Chicago Press, 2022). He is Associate Professor of Religion at Florida State University, with research that explores the role of religious traditions in debates over ethics, politics, and culture. He received a PhD in Religion from the University of Chicago and an MPhil in early Christian thought from Oxford. He is also co-editor of the Journal for the Academic Study of Religion. Art-Making as Spiritual Practice: Rituals of Embodied Understanding is an open source publication, available free from Bloomsbury Academic Press, here. … Carrie Lynn Evans is a PhD candidate at Université Laval in Quebec City. carrie-lynn.evans@lit.ulaval.ca @carrielynnland.bsky.social Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/religion

Art-Making as Spiritual Practice: Rituals of Embodied Understanding (Bloomsbury Academic Press, 2025), edited by Professor David Newheiser, is a new collection asks if it's possible to consider art-making as a spiritual practice independent of explicit religious belief or content. Where earlier research has focused on the religious significance of secular artworks, this innovative volume turns its attention to the role of the artist, and to specific examples of art practices, putting them into conversation with ritual practices. By creating a web of connections that emerge across multiple disciplines and practices, a team of scholars and artists shed new light on the way art-making and ritual embody non-discursive forms of understanding. Drawing on the work of scholars who argue that ritual practice is central to religious identities, they use close analysis of specific examples to address philosophical issues about the nature of knowledge and spirituality and the relationship between them. Art-Making as Spiritual Practice is a rich and in-depth examination of the possibility that art has spiritual meanings that are endemic to the practice of art-making itself, establishing a new paradigm that changes the conversation surrounding the spiritual, if not religious, significance of art. Professor David Newheiser is a returning champion on New Books in Secularism—he joined us in 2020 to talk about his book Hope in a Secular Age: Deconstruction, Negative Theology, and the Future of Faith (Cambridge University Press, 2020) and in 2023 he told us about his edited collection, The Varieties of Atheism (University of Chicago Press, 2022). He is Associate Professor of Religion at Florida State University, with research that explores the role of religious traditions in debates over ethics, politics, and culture. He received a PhD in Religion from the University of Chicago and an MPhil in early Christian thought from Oxford. He is also co-editor of the Journal for the Academic Study of Religion. Art-Making as Spiritual Practice: Rituals of Embodied Understanding is an open source publication, available free from Bloomsbury Academic Press, here. … Carrie Lynn Evans is a PhD candidate at Université Laval in Quebec City. carrie-lynn.evans@lit.ulaval.ca @carrielynnland.bsky.social Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/spiritual-practice-and-mindfulness

Art-Making as Spiritual Practice: Rituals of Embodied Understanding (Bloomsbury Academic Press, 2025), edited by Professor David Newheiser, is a new collection asks if it's possible to consider art-making as a spiritual practice independent of explicit religious belief or content. Where earlier research has focused on the religious significance of secular artworks, this innovative volume turns its attention to the role of the artist, and to specific examples of art practices, putting them into conversation with ritual practices. By creating a web of connections that emerge across multiple disciplines and practices, a team of scholars and artists shed new light on the way art-making and ritual embody non-discursive forms of understanding. Drawing on the work of scholars who argue that ritual practice is central to religious identities, they use close analysis of specific examples to address philosophical issues about the nature of knowledge and spirituality and the relationship between them. Art-Making as Spiritual Practice is a rich and in-depth examination of the possibility that art has spiritual meanings that are endemic to the practice of art-making itself, establishing a new paradigm that changes the conversation surrounding the spiritual, if not religious, significance of art. Professor David Newheiser is a returning champion on New Books in Secularism—he joined us in 2020 to talk about his book Hope in a Secular Age: Deconstruction, Negative Theology, and the Future of Faith (Cambridge University Press, 2020) and in 2023 he told us about his edited collection, The Varieties of Atheism (University of Chicago Press, 2022). He is Associate Professor of Religion at Florida State University, with research that explores the role of religious traditions in debates over ethics, politics, and culture. He received a PhD in Religion from the University of Chicago and an MPhil in early Christian thought from Oxford. He is also co-editor of the Journal for the Academic Study of Religion. Art-Making as Spiritual Practice: Rituals of Embodied Understanding is an open source publication, available free from Bloomsbury Academic Press, here. … Carrie Lynn Evans is a PhD candidate at Université Laval in Quebec City. carrie-lynn.evans@lit.ulaval.ca @carrielynnland.bsky.social Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/secularism

On this episode of The NatioNole Show, Gainstaville and Magee talk Pro Noles, look for interesting games in Week 3 of Bowl Season, and preview the quarterfinals of the College Football Playoffs!

It's YOUR time to #EdUp with Dr. Corey Moss-Pech, Assistant Professor of Sociology, Florida State University, & Author of Major Trade-Offs: The Surprising Truths about College Majors and Entry-Level JobsIn this episode, EdUp Extra series (because who doesn't love a little extra goodness in their life), sponsored by the ⁠⁠⁠ELIVE 2026 Conference in Denver, Colorado, April 19-22, & the 2026 InsightsEDU Conference in Fort Lauderdale, Florida, February 17-19,YOUR cohost is Zach Kinsler, Senior Solutions Engineer, BoodleboxYOUR host is ⁠Elvin Freytes⁠How does a sociology professor challenge the myth that practical arts majors succeed solely because of in demand technical skills versus cultural signaling?What happens when employers view an art history major as a risk rather than as a bundle of employable skills & critical thinking abilities?How could universities leverage their economic power to require employers recruiting at engineering fairs to also attend arts & sciences career fairs?Listen in to #EdUpThank YOU so much for tuning in. Join us on the next episode for YOUR time to EdUp!Connect with YOUR EdUp Team - ⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠Elvin Freytes⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠& ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Dr. Joe Sallustio⁠⁠⁠⁠⁠● Join YOUR EdUp community at ⁠The EdUp Experience⁠We make education YOUR business!P.S. Want to get early, ad-free access & exclusive leadership content to help support the show? Then ⁠⁠​subscribe today​⁠⁠ to lock in YOUR $5.99/m lifetime supporters rate! This offer ends December 31, 2025!

Lanier Coleman coaches from a simple truth: intent drives intensity. Now in his role as Assistant Strength and Conditioning Coach for the National Football League (NFL) Jacksonville Jaguars, Coleman brings the same determination he embodied as a collegiate defensive lineman. He shares how early adversity shaped his standards, teaching him to lead with discipline, cultivate deeper relationships, and “build a fire” in every athlete he coaches. During his coaching tenure at Florida State University, mental and emotional endurance became cornerstones of team development — these are lessons he now carries into professional football. Coleman describes the shift from building collegiate foundations to coaching with precision at the NFL level, where he fine-tunes elite qualities to manage injury risk. He also stresses the importance of unified performance staffs to support athletes through this fast-paced and demanding sport. Gain inspiration to strengthen daily purpose, be a spark in your facility, and support athlete readiness across high-performance environments. Reach out to Lanier via Instagram: @l_coleman98 | Find Eric on Instagram: @ericmcmahoncscs and LinkedIn: @ericmcmahoncscs   Join the NSCA Football Special Interest Group (SIG) and explore 24 other specialized communities designed to support your development on the Special Interest Groups page.Show Notes“It's not just what you learn about, how you learn to clean or how you drive up your numbers in the weight room. It's the standard and the discipline that it takes to be the best you can be in the gym, which also translates to how you learn in the classroom at school, but also how you learn in the classroom in the football facility around football, how you manage yourself and the intensities of football. But also, how you manage your mind and your emotions and the intensities of life as that comes to you as well.” 4:55 “I think building those relationships allows you to create not just more buy-in and belief to what we're doing, but what I think is really important when you come into the gym is to have the intent about what we're asking the athlete to do that day. So, to not get out of bed without a fire to yourself, to not come into the building without a fire and intensity towards what you're trying to achieve, to not address the bar, to not put your pads on, to not go anywhere without an intensity and a purpose and an enthusiasm to what you're trying to accomplish. And that would mean having a deeper understanding about what's going on and having a process to making sure every part of you is geared towards the success of that goal.” 11:35 “Don't try and look at the long-term thing. Have your goal in mind, but focus on each individual day and have a success in that individual day.” 15:20 “Be dynamic enough to understand where people are in their situations and help them through those individual spots.” 22:40

On this episode of The NatioNole Show, Gainstaville and Magee talk Pro Noles, look for interesting Bowl Games in Week 2, and preview the College Football Playoffs!

Envíanos un mensaje!En este episodio te hablo de un caso que por más de una década ha estado bajo el ojo público en el estado de Florida. Un asesinato por encargo que sacudió a toda una comunidad entera en el que múltiples personas enjuiciadas. Esta es la historia de Dan Markel — un profesor de derecho de Harvard y Florida State University — cuya vida fue interrumpida brutalmente en julio de 2014. Fuentes de información y documentos adicionales disponibles en Patreon.Si estás buscando un cambio de carrera o escalar al próximo nivel gerencial o ejecutivo, un buen resumé y buen perfil para LinkedIn será crucial. Los servicios de Career Branding son personalizados y conllevan una reunión telefónica para discutir la experiencia e identificar información que añada valor. Todo de manera confidencial. También trabajan resumés para el gobierno federal.  Comunícate con Career Branding al 787.300.7777 para más detalles o visita www.resumeprofesional.com.Este episodio también es traído a ustedes por Jabonera Don Gato. Los jabones Don Gato son hechos a mano, sin químicos dañinos ni detergentes. Elaborados con aceites naturales, esenciales y aromáticos, seguros para la piel. Pruébalos y siente la diferencia. Visítalos en jaboneradongato.com y utiliza el código "Crimepod" para obtener un 10% de descuento en tu compra.Puedes llamar a Fernando Fernández Investigador Privado y Forense con más de 17 años de experiencia a nivel local e internacional al 787-276-5619 o visítalo en: Fernando Fernandez PIEste episodio es traído a ustedes por Libros787.com. Ordena tus libros favoritos escritos por autores puertorriqueños desde la comodidad de tu casa. Utiliza el código promocional: CRIMEPODPR para que recibas envío gratuito en tu primera compra. Envíos a todas partes de Puerto Rico y Estados Unidos.Career Branding, Don Gato, FF & 787Support the show

WHAT HAPPENED TO OUR “HUMANITY?” with Dr. Sister Jenna & Gina Mazza  SISTER DR. JENNA Sister Dr. Jenna is a spiritual leader, author, and speaker whose life's work has been dedicated to elevating human consciousness and fostering peace worldwide. She is the director of the Meditation Museum in the metropolitan Washington D.C. area and was host of the popular America Meditating Radio Show for nearly 12 years—hosting more than 1,700 show and engaging a wide audience in discussions on mindfulness, peace, and personal growth. She currently hosts the Next Normal TV show on YouTube. Sister Jenna is the author of Meditation: Intimate Experiences with the Divine through Contemplative Practices and a contributor to Mr. President: Interfaith Perspectives on the Historic Presidency of Barack H. Obama, offering her unique spiritual insights on leadership and unity. Sister Jenna's dedication to service and unity is further demonstrated by her initiatives to plant trees for peace on Capitol Hill and on the grounds of the Pentagon, symbolizing her commitment to healing and environmental stewardship as pathways to global peace. She and her team spearheaded 21 initiatives fostering resilience and values. Sister Jenna can be seen on The Housewives of Atlanta offering meditation and spiritual support for the wives. She presented the “Illuminating the Light Within” fashion show for the Paris 2024 Olympic Gala for the African Olympians. Her profound impact on society has been recognized with the President's Lifetime National Community Service Award under President Barack Obama. She is a proud member of the Evolutionary Leaders Circle, where she joins other thought leaders in promoting conscious evolution. Sister Jenna's collaborative work with the Oprah Winfrey Network and Values Partnerships on the Belief Team highlights her role as a bridge-builder across diverse spiritual and cultural landscapes. An Honorary Doctor of Humane Letters degree from St. Thomas Aquinas College acknowledges her tireless dedication to solving critical societal issues. Sister Jenna's influence reaches into the highest echelons of power, evident in her contributions to diversity and inclusion conferences at the Pentagon, the United States Coast Guard, and various federal agencies. Her initiatives, such as producing the “Off to Work” Meditation CD for the Coast Guard and speaking at their historic Diversity Summit, underscore her commitment to fostering inclusive environments. She has graced the cover of various global magazines, and produced the Om Shanti Album with Grammy winner and composer Ricky Kej. Sister Jenna's mission remains as relevant as ever—to build bridges, foster trust, and offer clarity and inner strength in challenging times. Her voice is a beacon of hope and healing, drawing together people from all walks of life in a shared journey towards a more peaceful and enlightened world. She is light, easy, and full of love. Americameditating.org press@americameditating.org GINA MAZZA Gina Mazza has been living her passion as a word provocateur and sacred scribe for more than three decades. She is the author of four books in the personal growth category, including Everything Matters, Nothing Matters, which was praised in Publisher's Weekly. As an indie journalist, Gina's byline can be spotted in media outlets around the world. She has profiled a diversity of thought leaders—physicians, PhDs, research scientists, theologians, politicians, mythologists, conscious evolutionists, CEOs, pro athletes, and change agents—as well as everyday people of extraordinary faith who do good works and help us envision a beautiful future. In her core work as a writing coach, creative muse, book editor, communications pro and publishing consultant, Gina has helped hundreds of individuals refine and launch their writing projects. Her clients have gone onto secure literary agents, land book/film deals, build successful brands and enjoy exciting literary careers. Gina also has a solid background in entrepreneurship, PR, corporate marketing, event planning, and the use of intuitive guidance to elucidate one's life mission and soul purpose. She graduated cum laude from Florida State University and has taught as an adjunct lecturer in creative writing at several universities. One of Gina's main fascinations—in her work and in general—is dissecting life's mysteries to expose its grandeur. Her inward path has led her around the world—including Italy, England, France, Ireland, Chile, Patagonia, Bosnia, Canada and across the United States—exploring and working within intentional and eco-communities, sacred sites and creative incubators with others in the realms of quantum storytelling, the healing arts and ancient wisdom traditions. As a trained intuitionist, Gina adores communing with the Holy Muse, luring ever closer to it through incisive words, verse and discourse. Her mystic poetry contained within her latest book, Essential Astonishments, offers a taste of this expressed God-locution. Gina is a proud mother of two and grandmother of two. She remains perpetually grateful that all of her cherished loved ones are thriving and living life to the fullest—giving all praise and glory to God. ginamazza.com ginamazza@me.com Call In and Chat with Deborah during Live Show: 833-220-1200 or 319-527-2638 Learn more about Deborah here:  www.lovebyintuition.com

On this episode of The NatioNole Show, Gainstaville and Magee react to FSU Women's Soccer winning their 5th NCAA championship, discuss the CFB news from around the country, report on some Pro Noles, and acknowledge that there's some college football being played next week without the Noles!

I'm very excited to welcome Dr. Joey Muñoz to the show today. Dr. Muñoz holds a PhD in Nutritional Sciences from Florida State University, and his research explores the connection between specific foods and the prevention of diseases like osteoporosis and diabetes. In this episode, we discuss some powerful ways to maximize muscle growth and sustain weight loss, the habits stopping you from losing fat and getting lean, the best hack to satisfy hunger throughout the day,  and how to be sure you're hitting your protein targets. And perhaps most importantly, we talk about the importance of developing realistic and sustainable habits that will move you towards your goals. Dr. Joey is a wealth of knowledge, so get yourself ready for this conversation by grabbing a notepad!Suggested Resources:Joseph Muñoz | InstagramJoseph Muñoz | YouTubeEnergy Balance Model of Obesity: Beyond Calories In, Calories Out | The American Journal of Clinical Nutrition | Oxford AcademicHow Do Protein & Fiber Work Together? | Week&Impact of Post-Meal and One-Time Daily Exercise in Patient With Type 2 Diabetes Mellitus: A Randomized Crossover Study | PMCNutrition and Muscle Protein Synthesis: A Descriptive Review | PMCHabit Stacking: The One Tool You Need to Build Better Habits | Verywell FiProtein Digestibility Corrected Amino Acid Score | WikipediaMetabolic Adaptations to Weight Loss | PMCBMR CalculatorSend me a text!This episode is proudly sponsored by: SizzlefishLet's talk about fueling your body with the best nature has to offer. If you're looking for premium, sustainable seafood delivered straight to your door, you need to check out Sizzlefish! Head to sizzlefish.com and use my code “wellnstrong” at checkout for an exclusive discount on your first order. Trust me, you're going to taste the difference with Sizzlefish!Join the WellnStrong mailing list for exclusive content here!Want more of The How To Be WellnStrong Podcast? Subscribe to the YouTube channel. Follow Jacqueline: Instagram Pinterest TikTok Youtube To access notes from the show & full transcripts, head over to WellnStrong's Podcast Page

DML talks with Marc Defant, a geologist at Florida State University who recently wrote a paper on feminism in America.

Dr. Anthony Ferrari leads a team of scientists and researchers to develop innovative and effective CBD products. With over six years of experience in this role, he has successfully navigated the complex regulatory landscape of the CBD industry, ensuring compliance with FDA regulations and label requirements. Dr. Ferrari's expertise in analytical chemistry has enabled him to design and execute rigorous testing protocols, ensuring the quality and safety of the products his team produces. He is passionate about advancing the field of CBD research and education. He holds a PhD in Analytical Chemistry from Florida State University.

On this episode of The NatioNole Show, Gainstaville and Magee react to the end of the FSU Football season and try yell or scream and break things!  They also preview the upcoming conference championship games this weekend and there's a Pro Nole Report too!

A multigenerational Jesus Centered Community of Scripture, Faith, and Grace located on the campus of Florida State University in Tallahassee, FL

On this episode of the Flex Diet Podcast, I sit down with my good buddy and lab-coat-wearing performance wizard, Dr. Andrew Koutnik. We talk about how to boost muscle performance, improve body composition, and feel like an athletic human without dumpster-firing your health.We dig into cold water immersion (and when it can kick gains in the shins), blood glucose regulation, ketogenic diets, carbs (yes, they're still awesome), and how to build metabolic flexibility that actually translates to better outcomes in the gym and life.Andrew shares some killer insights from his research at Florida State University, especially around keto diets and athletic performance. If you're curious about whether low-carb can help or hurt your performance, this is your jam.If you want practical tools for a bigger physiological engine, tune in!Sponsors:Tecton Ketones: https://tectonketones.com/LMNT:  http://drinklmnt.com/mikenelson (automatically applied at Episode Chapters:05:28 Conferences and Networking08:34 The Importance of Practical Application in Science21:43 Cold Water Immersion and Stress Responses32:53 Mindfulness and Meditation39:29 Blood Glucose and Exercise Performance52:00 Limitations of Association Studies in Sports Performance52:47 Impact of Blood Glucose on Performance57:04 Historical Perspective on Ketogenic Diets01:00:52 Study on Ketogenic Diets and Ironman Competitors01:15:53 Health Implications of High Carbohydrate Diets01:18:48 Concluding Thoughts on Nutrition and Performance Episodes You Might Enjoy:Episode 254: Exploring the Frontiers of Ketone Science and Brain Health with Mike Chesne from Tecton LifeYouTube: https://youtu.be/uTsM_ETF8Us Episode 253: Enduring the Antarctic Chill and Unveiling the Power of Ketones with Akshay Nanavati and Tecton LifeYouTube: https://youtu.be/ockRFjBiOQcConnect with Dr Koutnik:Website: https://andrewkoutnik.com/Instagram: https://www.instagram.com/andrewkoutnikphd/Get In Touch:Instagram: https://www.instagram.com/drmiketnelson/YouTube: https://www.youtube.com/channel/UCn1aTbQqHglfNrENPm0GTpgEmail: https://miketnelson.com/contact-us/

Show notes: (0:00) Intro (1:17) Dr. Andrew Koutnik's background & obesity struggles (5:00) Lifestyle's surprising role in autoimmune disease risk (7:47) The rise of metabolic dysfunction in kids and adults (13:17) Key health markers to watch (18:55) Can a ketogenic diet reverse metabolic dysfunction? (30:04) 10-year ketogenic case study results (42:30) Advice for the "average" person looking to feel better (51:10) How to reduce carbs without giving up your favorite foods (57:50) Why short-term cravings can cost your long-term health (1:01:10) Why current diabetes guidelines may not reflect the latest science (1:08:36) Final thoughts and where to find Dr. Koutnik's resources (1:09:21) Outro Who is Dr. Andrew Koutnik?   Dr. Andrew Koutnik, PhD, is a biomedical researcher with expertise in metabolism, nutrition, and disease. He earned his PhD at Florida State University in Biomedical Sciences, studying how metabolism-based therapies like the ketogenic diet impact health and performance. He has worked with leading institutions, including NASA, Harvard, Johns Hopkins, and the Department of Defense, translating cutting-edge research into practical tools for improving metabolic health, managing chronic disease, and optimizing physical and cognitive performance.   As someone living with type 1 diabetes, Dr. Koutnik combines deep scientific knowledge with personal experience. He has published extensively on topics such as metabolic therapy, insulin resistance, and the ketogenic diet's role in chronic disease. He is also an advocate for evidence-based lifestyle interventions and works directly with elite athletes, military professionals, and everyday individuals to help them thrive through science-backed nutrition and lifestyle strategies.   Connect with Dr. Koutnik: Website: http://andrewkoutnik.com IG: https://www.instagram.com/andrewkoutnikphd/ YT: https://www.youtube.com/@AKoutnik     Links and Resources: Peak Performance Life Peak Performance on Facebook Peak Performance on Instagram

The Sixers lost a heartbreaker to the Hawks in double overtime in the return of Joel Embiid and VJ Edgecombe. We talk about Maxey's great night, the return of Edgecombe, and good performances from Grimes and Barlow. Then we talk about the frustrating "will he or won't be play" Joel Embiid situation, and his disappointing rebounding and defense and what it means for their future. Then we meet Mike's new dog, get a frustrated email from a lister, and become a Florida State University football podcast. Donate to Helen's fundraiser here.Reserve your spot for Fly The Process New Orleans here.The Rights To Ricky Sanchez is presented by Draft Kings SportsbookAnthony Degli Obizzi is the official Financial Planner of The Ricky, text RICKY to 484-471-4873 to set up a conversationBecome a MortgageCS Ricky VIP at mortgagecs.com/rickySurfside Iced Tea and Vodka is the official canned cocktail of The Ricky. Gambling problem? Call one eight hundred Gambler. In New York, call eight seven seven eight HOPENY or text HOPENY (four six seven three six nine). In Connecticut, Help is available for problem gambling. Call eight eight eight seven eight nine seven seven seven seven or visit ccpg dot org. Please play responsibly. On behalf of Boot Hill Casino & Resort (Kansas). Pass-thru of per wager tax may apply in Illinois. Twenty-one plus age and eligibility varies by jurisdiction. Void in Ontario. Restrictions apply. Bet must win to receive Bonus Bets which expire in 7 days. Minimum odds required. Additional terms at D K N G dot co slash audio. Limited time offer.

I tell my money coaching clients all the time that if their health isn't right, it doesn't matter how great their money is—they won't be able to make the most of it. You could have a six-figure salary and a robust investment portfolio, but if you're mentally and emotionally depleted from constantly putting everyone else first, none of it brings you peace or fulfillment. Mental health is something that doesn't get anywhere near enough attention, especially for women who are taught from a young age to be caregivers, nurturers, and people-pleasers. It impacts so many areas of our lives…our relationships, our career decisions, our spending habits, our ability to set boundaries…and deserves to always be a priority, not an afterthought. That's why I couldn't be more excited to welcome licensed marriage and family therapist Dr. Jamila Holcomb to the show today. With over a decade of experience helping individuals and families, plus her work mentoring future therapists at Florida State University, Dr. Holcomb brings invaluable insight into the people-pleasing patterns that keep so many women stuck. In this conversation, we're diving deep into how women can stop people pleasing and start prioritizing their own happiness, and how their mental health (and even their finances) will benefit as a result. As we look to close out another year, make sure you're starting 2026 with a renewed sense of self-love, worthiness, and healthy boundaries.   Here's What You'll Learn in This Episode: Recognizing subtle signs you're stuck in people-pleasing patterns The connection between people-pleasing, burnout, and mental health How childhood and cultural expectations shape caregiving behaviors Practical first steps to start prioritizing your own needs without guilt The role of self-worth in breaking free from people-pleasing How people-pleasing shows up in money habits and financial boundaries Setting healthy boundaries for emotional, mental, and financial wellness Self-reflection practices to build self-trust as you enter the new year The Mental Health-Money Connection: People-pleasing doesn't just drain you emotionally—it shows up in your bank account too. From overspending on others to avoiding financial boundaries, learn how prioritizing yourself mentally leads to better financial decisions and true wealth.   Here's a glance at this episode: [03:00] Dr. Holcomb's Journey: Over a decade in mental health therapy and what drew her to this field. [07:45] Irritability is a common symptom prescribed to women and Jamila believes it's connected to women overextending themselves. [17:57] Reclaiming Personal Time: Creating a list of neglected activities and how to reintegrate them. [30:08] Overwhelm is personal and systemic. It's important to remember that empowering yourself is a start to impacting the overall system.  [36:21] Money and Self-Worth: How finances become tools for justifying worth and gaining love through people-pleasing.   Rate, Review, & Follow: Did you love this episode? Are you a fan of the City Girl Savings podcast? If so, please consider rating and reviewing the show! This helps spread the word about City Girl Savings, and hopefully helps more people make the best money moves possible on the way to their dream life! To leave a review on Apple Podcasts, click here, scroll to the bottom, tap to rate with five stars, and select "Write a Review." Then be sure to let me know what you loved most about the episode! Also, please make sure you're subscribed and following the City Girl Savings podcast on Apple Podcasts, Spotify, and YouTube!   Resources mentioned in this episode: Follow Jamila on Instagram and TikTok Visit Jamila's website Learn about Raya's Financial Focus Coaching Program Follow City Girl Savings on Instagram, YouTube, and TikTok Join the City Girl Savings Facebook Group Subscribe to the City Girl Savings Newsletter!

On this episode of The NatioNole Show, Gainstaville and Magee review the FSU Seminoles game at NC State Wolfpack, preview the game at the UF Gators, celebrate some pro Noles and more! The NatioNole Show is a BROHAM/BYAPN co-production.  Video is available on YouTube.  Audio is available at Betyourash.com and the 'Bet Your Ash' feeds on Spotify and Apple Podcasts.  NatioNole Show links are all here.  Say hi to and check out music by Gainstaville everywhere.  Magee is on X.  BYAPN has socials too, IG, FB, and X.

Host Dave Fiore talks with Sky Nobles, a Tallahassee native, entrepreneur and the creative mind behind Fizz & Foam and Sky Pop Balloons. Sky grew up immersed in books and storytelling, a love that led her to study editing, writing and media at Florida State University and eventually to a career in public relations. Sky's path has been fueled by curiosity and connection. After experiencing agency life at BowStern, the Zimmerman Agency and now with True Story PR, her journey took an unexpected turn when a Pinterest-inspired idea led to Tallahassee's first mobile bartending service for weddings and other special occasions. That success opened the door to Sky Pop Balloons, a spin-off that adds color, joy and a little bit of whimsy to any occasion. Today, Sky juggles entrepreneurship, a growing PR career, a thriving social media presence and the launch of Tallahassee Gals — an online community designed to uplift and connect local women. Along the way, she's learned the power of trusting her instincts, asking for help and staying grounded in purpose.

Host Pastor Jack King welcomes back Captain Kelly Burke, a man whose life bridges ministry and law enforcement, having served as an associate pastor, worked with the Billy Graham Association, and spent 25 years as a captain with the Tallahassee Police Department. Burke offers a unique, dual perspective on the reality of crisis and the call to serve. They discuss the recent Will Graham "Sunshine State Good News Tour" event in Tallahassee, where Burke served with the Billy Graham Rapid Response Team. He shares the team's mission to minister to hurting people and to maintain an atmosphere where the Holy Spirit can move freely, even amidst potential opposition. Then, in a gripping segment, Captain Burke walks through the events of the tragic Florida State University shooting. He recounts the immediate, chaotic response he witnessed at police headquarters, the incredible speed of the officers, and the "muscle memory" training that enabled them to respond effectively. He emphasizes the importance of pushing the threat, rendering aid, and the crucial role he took in that moment: prayer for the students, leadership, and officers. -- The Billy Graham Rapid Response Team deploys chaplains to minister in situations of grief, chaos, and trauma, whether caused by natural disasters (hurricanes, floods) or man-made tragedies (riots, shootings). -- Chaplains are trained to look for opportunities to minister to those who are hurting, often identified by their countenance or by approaching those in fluorescent vests for help. -- Kelly Burke expresses deep pride in law enforcement's ability to run toward danger and praised the professional, multi-agency response to the FSU shooting that relied on intense training. -- The nature of active shooter training evolved significantly after events like Columbine, shifting from "surrounding and calling out" to "pushing the threat" to stop the attacker immediately. -- The FSU police officer who stopped the shooter was operating on training that became automatic, saving lives in a moment of intense danger. Scriptures for Further Study -- John 16:33 -- Psalm 46:1-3 -- Matthew 5:44 This is episode 1251. ******* This is the radio program with the music removed. By the way, I have written a new book, and you can find it here: https://www.amazon.com/Dreams-Visions-Stories-Faith-Pastor/dp/161493536X

On this episode of The NatioNole Show, Gainstaville and Magee get ready for a very big Friday night road game for the FSU Seminoles at the NC State Wolfpack.  Plus: A Pro Nole Report, other CFB action this weekend, and more!

The first in a new LSU Press series exploring facets of Louisiana's iconic culture, Mardi Gras Beads (2022) delves into the history of this celebrated New Orleans artifact, explaining how Mardi Gras beads came to be in the first place and how they grew to have such an outsize presence in New Orleans celebrations. It explores their origins before World War One through their ascent to the premier parade catchable by the Depression era. Doug MacCash explores the manufacture of Mardi Gras beads in places as far-flung as the Sudetenland, India, and Japan, and traces the shift away from glass beads to the modern, disposable plastic versions. Mardi Gras Beads concludes in the era of coronavirus, when parades (and therefore bead throwing) were temporarily suspended because of health concerns, and considers the future of biodegradable Mardi Gras beads in a city ever more threatened by the specter of climate change. Doug MacCash covers New Orleans art and culture for NOLA.com, The Times- Picayune, and The New Orleans Advocate.  Emily Ruth Allen (@emmyru91) holds a PhD in Musicology from Florida State University. Her current research focuses on parade musics in Mobile, Alabama's Carnival celebrations. Check out some of MacCash's other pertinent writings from NOLA.com here:  "Pretend Karens, marching traffic cones and French Quarter Fools: An amazing Monday before Mardi Gras" "Biodegradable Mardi Gras beads might be rarest throw of 2022 - or ever" "Mardi Gras flashback: Texas artist, 65, says she was first to bare breasts for beads at Carnival" Emily Ruth Allen (@emmyru91) holds a Ph.D. in musicology from Florida State University. Her current research is about parade musics in Mobile, Alabama's Carnival. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network

The first in a new LSU Press series exploring facets of Louisiana's iconic culture, Mardi Gras Beads (2022) delves into the history of this celebrated New Orleans artifact, explaining how Mardi Gras beads came to be in the first place and how they grew to have such an outsize presence in New Orleans celebrations. It explores their origins before World War One through their ascent to the premier parade catchable by the Depression era. Doug MacCash explores the manufacture of Mardi Gras beads in places as far-flung as the Sudetenland, India, and Japan, and traces the shift away from glass beads to the modern, disposable plastic versions. Mardi Gras Beads concludes in the era of coronavirus, when parades (and therefore bead throwing) were temporarily suspended because of health concerns, and considers the future of biodegradable Mardi Gras beads in a city ever more threatened by the specter of climate change. Doug MacCash covers New Orleans art and culture for NOLA.com, The Times- Picayune, and The New Orleans Advocate.  Emily Ruth Allen (@emmyru91) holds a PhD in Musicology from Florida State University. Her current research focuses on parade musics in Mobile, Alabama's Carnival celebrations. Check out some of MacCash's other pertinent writings from NOLA.com here:  "Pretend Karens, marching traffic cones and French Quarter Fools: An amazing Monday before Mardi Gras" "Biodegradable Mardi Gras beads might be rarest throw of 2022 - or ever" "Mardi Gras flashback: Texas artist, 65, says she was first to bare breasts for beads at Carnival" Emily Ruth Allen (@emmyru91) holds a Ph.D. in musicology from Florida State University. Her current research is about parade musics in Mobile, Alabama's Carnival. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/american-studies

On this episode of The NatioNole Show, Gainstaville and Magee react to FSU football winning in Tallahassee against VTech on Sat.  Plus: A Pro Nole Report, other CFB action this weekend, and more!

The first in a new LSU Press series exploring facets of Louisiana's iconic culture, Mardi Gras Beads (2022) delves into the history of this celebrated New Orleans artifact, explaining how Mardi Gras beads came to be in the first place and how they grew to have such an outsize presence in New Orleans celebrations. It explores their origins before World War One through their ascent to the premier parade catchable by the Depression era. Doug MacCash explores the manufacture of Mardi Gras beads in places as far-flung as the Sudetenland, India, and Japan, and traces the shift away from glass beads to the modern, disposable plastic versions. Mardi Gras Beads concludes in the era of coronavirus, when parades (and therefore bead throwing) were temporarily suspended because of health concerns, and considers the future of biodegradable Mardi Gras beads in a city ever more threatened by the specter of climate change. Doug MacCash covers New Orleans art and culture for NOLA.com, The Times- Picayune, and The New Orleans Advocate.  Emily Ruth Allen (@emmyru91) holds a PhD in Musicology from Florida State University. Her current research focuses on parade musics in Mobile, Alabama's Carnival celebrations. Check out some of MacCash's other pertinent writings from NOLA.com here:  "Pretend Karens, marching traffic cones and French Quarter Fools: An amazing Monday before Mardi Gras" "Biodegradable Mardi Gras beads might be rarest throw of 2022 - or ever" "Mardi Gras flashback: Texas artist, 65, says she was first to bare breasts for beads at Carnival" Emily Ruth Allen (@emmyru91) holds a Ph.D. in musicology from Florida State University. Her current research is about parade musics in Mobile, Alabama's Carnival. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/popular-culture

Join the Creativity Department as they talk with Dr. Jeff Broome, Professor of Art Education at Florida State University and artist-scholar Dr. Renee Sandell about their collaborative work - Real Lives Now: Narratives of Art Educators and 21st Century Learning. Together, they explore how authentic storytelling reveals the deeper meaning behind art education. Highlighting creativity, communication, and critical thinking in today's classrooms.

On this episode of The NatioNole Show, Gainstaville and Magee Get ready for the Virginia Tech Hokies game in Tallahassee […]

Jasen Lopez of Hollywood Chaminade-Madonna football and basketball standout joins Larry Blustein to talk about his football this year and why he's going to Florida State for college

On this week's episode of Inside the Headset – Presented by CoachComm, we sit down with Richie Leonard IV, a standout offensive lineman for Florida State University and a proud member of the Allstate AFCA Good Works Team. Richie has made an incredible impact not only on the field but in the lives of those around him. In addition to being a leader for the Florida State Seminoles, he's deeply committed to giving back to his communities in both Tallahassee and his hometown. He founded the Richie H. Leonard IV Football Camp, a free event that brings together over 300 kids and families for a day of skill development, mentorship, and fun. His dedication to service extends far beyond football — from participating in a Fellowship of Christian Athletes mission trip to Argentina, to volunteering locally at elementary schools and Special Olympics events. Richie even supports his childhood AAU basketball team, purchasing shoes and equipment for players in need. Inspired by his mother's courageous battle with cancer, Richie is preparing to launch a care package initiative for cancer patients later this year. Through his actions, he continues to demonstrate what it means to use your platform for good — leading with gratitude and service both on and off the field.

Learn more about the book here: https://www.cato.org/books/fighting-freedom-learn Susan Pendergrass speaks with Dr. James Shuls, fellow at the Show-Me Institute and head of the Education Liberty Branch at Florida State University, and Dr. Neal McCluskey of the Cato Institute about their new book, Fighting for the Freedom to Learn: Examining America's Centuries-Old School Choice Movement. They discuss how the fight for educational freedom long predates modern debates over public schooling, why early advocates viewed schooling as a family and community responsibility, and how today's school choice expansion connects to America's founding principles. The conversation covers the history of the common school movement, the roots of residential school assignment, and why educational freedom has always been central to the American story, and more. Produced by Show-Me Opportunity

Plus: How to take your thoughts less seriously and be the calmest person in the room. GuoGu (AKA Dr. Jimmy Yu) is the founder of the Tallahassee Chan Center  and a Professor of Buddhism and East Asian religions at Florida State University. He is the author of several books, including The Essence of Chan (2012), Passing Through the Gateless Barrier (2016), and Silent Illumination (2021).  In this episode we talk about: Embodied experiencing  How words and language shape our reality  The practice of wonderment  Body scan meditation  The importance of relaxation — and how to do it if you have pain  The 4 things you need in order for meditation to do its job  How to carry all of this into daily life — GuoGu gets super practical here Join Dan's online community here Follow Dan on social: Instagram, TikTok Subscribe to our YouTube Channel   Additional Resources:  Tallahassee Chan Center & Talks by Guo Gu (YouTube Channel)   Tickets are now on sale for a special live taping of the 10% Happier Podcast with guest Pete Holmes! Join us on November 18th in NYC for this benefit show, with all proceeds supporting the New York Insight Meditation Center. Grab your tickets here!   To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/10HappierwithDanHarris Thanks to our sponsors:  AT&T: Staying connected matters. That's why AT&T has connectivity you can depend on, or they will proactively make it right. Visit att.com/guarantee for details. Northwest Registered Agent: Protect your privacy, build your brand and get your complete business identity in just 10 clicks and 10 minutes. Visit https://www.northwestregisteredagent.com/happierfree and start building something amazing.

Send us a textOn this inspiring episode of The Plant Movement Podcast, we sit down with Jacqueline Costa, founder of The Farmer's Daughter, a luxury garden lifestyle brand redefining what it means to live beautifully, both indoors and out.Jacqueline comes from one of the most respected legacies in the Green Industry, her grandfather was the founder of Costa Farms, one of the largest horticultural growers in the world. Following in those footsteps, she has carved her own unique path, blending her family's deep horticultural roots with her own background in fashion and design to create something truly original.After earning her degree in Fashion Merchandising from Florida State University, Jacqueline began her career as a buyer for Burdines (now Macy's). She later joined her father, Mike Costa, at Mike Costa Foliage and Costa Farms, where she managed key accounts such as IKEA—driving millions in plant sales and honing her eye for product design and trend forecasting.Her journey took her across the globe to China, where she lived for over a decade establishing Costa's buying office, developing planter collections, and raising her two children. When COVID brought her family back to the U.S., Jacqueline channeled her creative passion into launching The Farmer's Daughter — a brand that fuses fashion, horticulture, and lifestyle into a single elevated experience.Today, The Farmer's Daughter offers luxury planters, curated garden accessories, and tailored apparel designed for women who live and love the garden life. In this episode, we explore: - The Costa family legacy and how it shaped Jacqueline's entrepreneurial vision. - How The Farmer's Daughter is elevating the Green Industry through design, storytelling, and sustainability. - The lessons learned from living abroad and developing global products. - The influence of her father's “hustle and heart” philosophy — and how she's passing it forward. - The intersection of fashion, gardening, and modern lifestyle, and what's next for her expanding brand.Jacqueline's story is one of heritage, creativity, and evolution — proving that the next generation of growers can innovate while honoring their roots. Whether you're in horticulture, design, or entrepreneurship, this episode will leave you inspired to grow your own movement.Listen now to Episode 85 of The Plant Movement Podcast, available on all platforms.Directed and Produced by Eddie EVDNT Gonzalez The Farmers DaughterShop: https://thefarmersdaughter1.faire.comContact: 786-295-4600Email: jackie@thefarmersdaughtertfd.comIG: www.instagram.com/thefarmersdaughtertfdweb: https://thefarmersdaughtertfd.com/ordering-and-delivery/The Plant Movement PodcastEmail: eddie@theplantmovementnetwork.com & willie@theplantmovementnetwork.comCall: (305) 216-5320Web: https://www.theplantmovement.comFollow Us: IG: https://www.instagram.com/theplantmovementpodcastA's Ornamental NurseryWE GROW | WE SOURCE | WE DELIVERCall: (305) 216-5320The Nursery GrowersHelping Nurseries Grow a Better ProductCall: 786-522-4942Plant Logistics Co.(Delivering Landscape Plant Material Throughout the State of Florida)Call: (305) 912-3098Disclaimer: The contents of this podcast/youtube video are for informational and entertainment purposes only and do not constitute financial, accounting, or legal advice. I can't promise that the information shared on my posts is appropriate for you or anyone else. By Support the show

This week Erin tells us about Dan Markel, a Florida State University law professor who was murdered in 2014 in a conspiracy involving his former in-laws and hired hitmen.Sources:Dan Markel - WikipediaDonna Adelson sentenced to life in prison for orchestrating 2014 murder of ex-son-in-law, FSU professor Daniel Markel - CBS MiamiA law professor was stalked and killed by hit men. His former mother-in-law is now on trial | CNNDan Markel News Updates pg 1 of 9 | Court TVSupport the show

Welcome to the O2X limited series Optimizing Parenthood - A Guide to Leading the Next Generation.Over this 5 episode limited series we will explore the science, strategies, and practical wisdom behind raising healthy, confident, and resilient young adults. Hosted by O2X Vice President of Government Brendan Stickles, this podcast brings together leading experts in sleep science, nutrition, fitness, psychology, and personal development to help parents navigate the complexities of modern parenting.Episode #1 features Dr. Katy Turner who discusses building confidence and resilience within young adults. Dr. Katy Tran Turner is the Manager of Curriculum and Learning Design at O2X, where she is responsible for compiling content, researching relevant background information, and helping create world-class training materials for a variety of clients and events. Additionally, Katy serves as an O2X Mental Performance Specialist, specializing in developing mental skills that optimize performance in high-pressure, fast-paced, and dynamic environments. Her expertise focuses on enhancing decision-making, confidence, self-regulation, and present-moment focus during high-stress performance moments. Dr. Turner served as the mental performance coach for the Buffalo Sabres for five seasons and spent two seasons with the Buffalo Bills, where she contributed to multidisciplinary teams providing holistic support. Before her time with professional athletes in Western New York, Katy worked with soldiers at Fort Bragg, NC, providing mental performance training for tactical athletes. Her experience also includes working in NCAA Division I athletics departments in student-athlete services and supporting a wide range of sports. Dr. Turner holds a Ph.D. in Educational Psychology with a specialization in Sport and Performance Psychology from Florida State University. She also earned a master's degree in Exercise Physiology from Kent State University and undergraduate degrees in Biology and Exercise & Sport Science from UNC-Chapel Hill. Be sure to tune into the following episodes over the following weeks...Episode 1: Dr. Katy Turner on building confidence and resilience within young adults Episode 2: Dr. Jaime Tartar on optimizing sleep schedules for the whole family  Episode 3: Josh Lamont on creating fitness habits in our youthEpisode 4: Dr. Nick Barringer on developing sustainable and healthy eating habitsEpisode 5: Adam La Reau on introducing goal setting and habit building to young adultsBuilding Homes for Heroes:https://www.buildinghomesforheroes.org/Download the O2X Tactical Performance App:app.o2x.comLet us know what you think:Website - http://o2x.comIG - https://instagram.com/o2xhumanperformance?igshid=1kicimx55xt4f 

Simone Lerrante is a Belgian orphan whose memory is damaged by the trauma of her father being shot by Nazis and her subsequent escape to England. From 1940 to 2000, we see 9-year-old Simone standing through the long voyage and later through various perspectives of those whose lives she touches. From Sussex, she reaches New York and ends up across the states, married, divorced, and alone. She falls in love with literature, experiences new traumas, but cannot remember her early years. Over the years, she recalls snippets of the parents she loved, the life she escaped, and the people who saved her along the way. Janet Burroway's beautiful novel is a remarkable portrait of a fascinating woman. Janet Burroway is the author of poems, plays, essays, children's books, a memoir and nine novels, including The Buzzards; Raw Silk; Opening Nights; Cutting Stone (all Notable Books of NYTBR); and Simone in Pieces (Nov. 2025). Her Writing Fiction, the most widely used creative writing text in America, is now in a tenth edition; her four-genre text Imaginative Writing is in its fifth. Her plays have been produced and read in Chicago, New York, Los Angeles, San Francisco, and London. Her stories and poems appear in many literary magazines, including Prairie Schooner, New Letters, Narrative Magazine, and Five Points. She is Robert O. Lawton Distinguished Professor Emerita at Florida State University and winner of the Florida Humanities Lifetime Achievement Award. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network

Simone Lerrante is a Belgian orphan whose memory is damaged by the trauma of her father being shot by Nazis and her subsequent escape to England. From 1940 to 2000, we see 9-year-old Simone standing through the long voyage and later through various perspectives of those whose lives she touches. From Sussex, she reaches New York and ends up across the states, married, divorced, and alone. She falls in love with literature, experiences new traumas, but cannot remember her early years. Over the years, she recalls snippets of the parents she loved, the life she escaped, and the people who saved her along the way. Janet Burroway's beautiful novel is a remarkable portrait of a fascinating woman. Janet Burroway is the author of poems, plays, essays, children's books, a memoir and nine novels, including The Buzzards; Raw Silk; Opening Nights; Cutting Stone (all Notable Books of NYTBR); and Simone in Pieces (Nov. 2025). Her Writing Fiction, the most widely used creative writing text in America, is now in a tenth edition; her four-genre text Imaginative Writing is in its fifth. Her plays have been produced and read in Chicago, New York, Los Angeles, San Francisco, and London. Her stories and poems appear in many literary magazines, including Prairie Schooner, New Letters, Narrative Magazine, and Five Points. She is Robert O. Lawton Distinguished Professor Emerita at Florida State University and winner of the Florida Humanities Lifetime Achievement Award. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/literature

Today Dr. Julia Brock joins in to talk about how hunting transformed and was transformed by the Modern South. We talk about dimensions of race, class, and sex and how they informed land stewarship and environmental conservation in the early twentieth century and how those changes affect us today.About our guest:Dr. Julia Brock is Associate Professor of History at the University of Alabama.

Dr. Heather Lench is Professor in Psychological and Brain Sciences and Senior Associate Provost for Faculty Affairs at Texas A&M University. Heather's research focuses on emotions, and how emotions affect people, their thinking, and their behavior. She is particularly interested in anger and boredom. In her free time, Heather enjoys exploring a variety of hobbies, and her favorite pastimes continue to change over time. She loves going scuba diving, painting, reading, long-distance running, and glassblowing. A few years ago, she also began to experiment with building things with power tools, including fences and stairs. She received her undergraduate degree in psychology from Florida State University, her Master's degree in Experimental Psychology and Marriage and Family Therapy from California State University, Fresno, and her PhD in Social Psychology from the University of California, Irvine. After completing her PhD, Heather joined the faculty at Texas A&M University in 2007. She has received numerous awards and honors for her work, including the American Psychological Association New Investigator Award, the Texas A&M University Faculty Merit Award, and she is a Fellow of the Association for Psychological Science, the Society of Personality and Social Psychology, and the American Psychological Association. In this interview, Heather shares more about her life and science.

The most beloved Cuban musician of all time was born on this day 100 years ago: Celia Cruz. We're honoring her with a brand new episode featuring Delia Poey, a professor at Florida State University who has written extensively about Celia's Career. Songs played:QuimbaraField recording of Afrocuba de Matanzas' version of QuimbaraChango Ta' VeníQue Le Den CandelaUsted AbusóSend us a textSupport the showYou can support this independently produced podcast by becoming a monthly subscriber - even $3/month helps!If you like this podcast, please hit "Follow" and give us a 5-star rating on Apple PodcastsFind The Clave Chronicles on Instagram, Facebook, & Threads @clavechronicleshttps://theclavechronicles.buzzsprout.comIntro and outro music: "Bengo Latino," Jimmy Fontanez/Media Right Productions

A TEDx speaker, author, award-winning leadership, sales coach, and former NCAA Division I football coach, Marc Nudelberg is the president of On the Ball, an award-winning family-owned sales and leadership coaching agency with over 25 years of experience helping businesses grow. Marc's coaching career was shaped by discipline, teamwork, and the ability to perform under pressure. He has always understood that the fundamentals of leadership go beyond football, which led him to transition into the business world and the success he's experiencing with On the Ball. As an expert in building high-performing organizations, he collaborates with both individuals and teams, focusing on leadership development and modern business strategies. Under his leadership, On the Ball was recently recognized as a Seminole 100 honoree, an award given to the fastest-growing businesses led by Florida State University alumni. Marc's unique perspective, shaped from both athletics and business, demonstrates how the mindset of a great coach can drive success across various fields. Though his work with clients such as Amerant Bank, Hotwire, United Way of Broward County, Junior Achievement of South Florida, Aflac, True Network Advisors, RCC Associates, City Furniture, and UKG, Marc has consistently fostered business growth across a variety of markets. Connect with Marc Nudelberg:Website: www.ontheball.co Instagram: https://www.instagram.com/coachnudel , https://www.instagram.com/ontheball.co/ TurnKey Podcast Productions Important Links:Guest to Gold Video Series: www.TurnkeyPodcast.com/gold The Ultimate Podcast Launch Formula- www.TurnkeyPodcast.com/UPLFplusFREE workshop on how to "Be A Great Guest."Free E-Book 5 Ways to Make Money Podcasting at www.Turnkeypodcast.com/gift Ready to earn 6-figures with your podcast? See if you've got what it takes at TurnkeyPodcast.com/quizSales Training for Podcasters: https://podcasts.apple.com/us/podcast/sales-training-for-podcasters/id1540644376Nice Guys on Business: http://www.niceguysonbusiness.com/subscribe/The Turnkey Podcast: https://podcasts.apple.com/us/podcast/turnkey-podcast/id1485077152

In 2014, Dan Markel, a law professor at Florida State University, was found shot and killed at his home. The murder in broad daylight concerned and confused the Tallahassee community. Dan's recent divorce and custody battle of his children would become a prime focus of the investigation. Years later, two shocking developments unfolded: the arrests of Dan's brother-in-law, Charlie Adelson, and his mother-in-law, Donna Adelson. FOX News Contributor and Criminal Defense Attorney Joshua Ritter lays out the many twists and turns in the shocking and tragic case, and provides an in-depth look into the trial of Donna Adelson. Follow Emily on Instagram: @realemilycompagno If you have a story or topic we should feature on the FOX True Crime Podcast, send us an email at: truecrimepodcast@fox.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

If you live in the modern world, you live in an “invisible rainbow” of EMFs from phones, Wi-Fi, Bluetooth, tablets, smart meters, and now 5G small cells. Episode 259 is an eye-opening conversation with Dr. Anthony Balduzzi and DefenderShield's Kylen Ribeiro. Together they demystify EMFs in plain English: what they are (ELF vs. RF), where your real exposure comes from, and how to reduce it without ditching technology.We cover the big three levers—time, distance, shielding—plus safer headphone choices, laptop and phone best practices, router placement, kids' screen habits, and what to know about smart meters and “smart home” devices. You'll also hear practical family strategies (download shows, airplane mode, bedroom sanctuaries) and how to think about 4G vs. 5G today and beyond.Key TakeawaysWhy EMFs are the “invisible stressor” most people overlookHow phones, Wi-Fi, Bluetooth, and small cells differWhat research and field reports suggest about sleep, anxiety, and fertilityThe pitfalls of “harmonizers” and how to evaluate claimsThe family plan: downloads, airplane mode, lap safety, router placementOffice & bedroom makeovers (fast wins + when to add shielding gear)Smart meters & building materials: risks, options, and cost-effective fixesAction list for this week + long-term upgradesLearn More about Kylen Ribeiro and DefenderShield:Website: https://defendershield.com/Use discount code FITFAMILY15 at checkout and receive 15% off your order.Facebook: https://www.facebook.com/defendershieldInstagram: https://www.instagram.com/defendershield/YouTube: https://www.youtube.com/DefenderShieldPinterest: https://www.pinterest.com/defendershield/Links to Dr. Anthony's EMF PresentationDr. Anthony Balduzzi's Deep Dive EMF Presentation: https://vimeo.com/manage/videos/824648488/da30d4781dResearch Document on Health Effects of EMFs referenced in the video presentation (download): https://docs.google.com/document/d/1ghsXk7wbTWrT5QHknc4JuS5E9mHssp4qXzDuBGpSKTs/edit?usp=sharingBiographical Information on Kylen RibeiroKylen is the Chief Executive Officer at DefenderShield, and is responsible for leading the strategic growth of the company. After growing up in Raleigh, NC, Kylen moved to Tallahassee, FL to complete her lifelong swimming career at Florida State University as the Women's Swimming and Diving Team Captain. Kylen graduated with a B.S. in Marketing and Management and married her fellow teammate turned husband. She continued her education as a Seminole and went on to earn her Masters in Business Administration.Upon finishing school, Kylen secured an executive management position with one of the largest International retailers in the world, where she spent over 6 years honing a wide skill set that allowed her to make an immediate impact at DefenderShield.In 2016, while pregnant with her son, Kylen completed a 200-hour Yoga Teacher Training program at a prominent studio in

Today, on what would have been Dan Markel's birthday, STS honors the life, legacy, and tragic loss of the brilliant law professor whose story continues to impact so many. Dan Markel was a respected Florida State University law professor, a father, and a beloved member of the Tallahassee community—known for his sharp intellect and devotion to justice. In 2014, Dan's life was cut short when he was gunned down in his driveway in a shocking murder-for-hire plot that would later expose a tangled web of betrayal, greed, and family secrets. Years later, arrests and convictions—including those of Charlie Adelson, Donna Adelson, and others connected to the case—have brought new attention to the tragedy and the ongoing pursuit of justice. In this emotional STS True Crime Special, Emmy Award-winning journalist Joel Waldman reflects on Dan Markel's life, his impact on the legal world, and the loved ones keeping his memory alive. We look back on who Dan was—not just a victim, but a father, scholar, and man who inspired those around him. Join us in honoring Dan Markel's memory and exploring how his legacy continues to shape conversations about justice, family, and resilience. #DanMarkel #TrueCrime #STS #JoelWaldman #AdelsonCase #JusticeForDanMarkel #DonnaAdelson #CharlieAdelson #FSU #TallahasseeThanks for supporting the show and being a part of #STSNation! Donate to STS' Trial Travel: Https://www.paypal.com/ncp/payment/GJ...VENMO: @STSPodcast or Https://www.venmo.com/stspodcastCheck out STS Merch: Https://www.bonfire.com/store/sts-store/Joel's Book: Https://amzn.to/48GwbLxSupport the show on Patreon: https://www.patreon.com/SurvivingTheSurvivorEmail: SurvivingTheSurvivor@gmail.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode, we delve into the shocking murder of Harvard-educated law professor Dan Markel. His life was cut short in a targeted hit that investigators believe was a murder-for-hire plot. This is more than just a true crime drama; it's a story of a devoted father and brilliant legal scholar caught in a bitter family feud that spiraled into something unthinkable. Dan's divorce from his ex-wife, Wendi Adelson, became an all-out war over the custody of their two young sons and relocation to South Florida. You'll hear about the powerful and controlling Adelson family, specifically Wendy's parents, Donna and Harvey, and her brother, Charlie, who had an "obsession" with their hatred of Dan. As the story unfolds, you'll discover disturbing emails from Donna Adelson detailing a plan to manipulate Dan, including using his Jewish faith against him, and even joking about dressing the children in Hitler Youth uniforms. The police investigation quickly turned to the Adelson family after Wendy made some unusual comments and her boyfriend, Jeff Lacasse, urged them to look into her family. The timing of the murder, which took place just after a hearing on family control was set, was not lost on investigators, who saw a clear motive for murder. After his death, Wendy quickly moved their children to Miami and cut off contact with Dan's parents. Join us for Part 1 of this unbelievable case as we explore the chilling details that lead to the death of Dan Markel. The second part of this episode is available now on Patreon and will be available everywhere on Thursday.   Thank you to this week's sponsors! Keep it classic and cozy this fall cool—with long-lasting staples from Quince. Go to Quince.com/moms  for free shipping on your order and 365-day returns.  See thicker, stronger, faster-growing hair with less shedding in just 3-6 months with Nutrafol. For a limited time, Nutrafol is offering our listeners $10 off your first month's subscription and free shipping when you go to Nutrafol.com and enter the promo code MOMS.    Get new episodes a day early and ad free, plus chat episodes, at Patreon.com/momsandmysteriespodcast.    To advertise on the show, contact sales@advertisecast.com or visit https://www.advertisecast.com/MomsandMysteriesATrueCrimePodcast.    Check-out Moms and Mysteries to find links to our tiktok, youtube, twitter, instagram and more.  Sources: Dan Markel Murder Who Had Dan Markel Killed? January 17, 2018 New York Times Wedding Announcement February 26, 2006 Adelson flight to Vietnam lets state argue 'consciousness of guilt' in Markel murder, November 15, 2023 DAN MARKEL MURDER TRIAL: How we got here Katherine Magbanua sentenced to life in prison July 29, 2022 Katherine Magbanua found guilty of all charges in murder of Dan Markel May 30, 2022 Suspects in Markel murder case to be tried together June 20, 2018 Sigfredo Garcia found guilty, mistrial declared for Katherine Magbanua in Dan Markel's murder Charlie Adelson arrested on murder charges in connection to Dan Markel murder  April 21, 2022 Sigfredo Garcia gets life in prison for murder of Dan Markel Sept. 20, 2019 Dan Markel case: Family says justice 'partially served' with murder verdict and mistrial Oct 11, 2019 Florida dentist guilty of hiring hitman to kill brother-in-law Daniel Markel after custody fight with relative Nov 6, 2023 Charlie Adelson sentenced to life in murder for hire plot | CNN Dec 12, 2023 Katherine Magbanua, previously convicted, testifies on Day 3 of Charlie Adelson trial Oct. 30, 2023 Sigfredo Garcia Probable Cause Affidavit Charlie Adelson Appeal Markel, Adelson sparred up to the end  ‘Chilling' conversation takes center stage as Wendi's ex testifies in Donna Adelson murder trial (Jeff, June, testimonies) Dysfunctional family reunion: Kids against mom in Donna Adelson trial | Analysis (Rob and Wendi's testimonies) Donna Adelson arrested in Dan Markel murder after booking one-way plane tickets to Vietnam Friends recall Dan Markel https://www.justicefordan.com/post/remembering-danny-on-his-50th-birthday A law professor was stalked and killed by hit men. His former mother-in-law is now on trial for the 2014 contract killing | CNN Wendi Adelson says Donna Adelson 'micromanaged my life' | Court TV Charlie Adelson trashes ‘inbred' jurors in jail calls to his mom | Court TV FL v. Adelson: Dentist Mastermind Murder Trial | Court TV https://www.stevenbepstein.com/wendi-adelson-interview https://edca.1dca.org/DcaDocs/2019/4005/2019-4005_Brief_1043927_RC12202D20Transcript20Received.pdf How Police Tracked Down and Caught 2 Suspected Hit Men in FSU Professor Murder Case  https://www.abajournal.com/news/article/bump-operation-led-to-phone-calls-restaurant-meeting-jurors-told-in-trial-for-murder-of-law-prof-markel Phone call recordings and video evidence played in courtroom to wrap day 7 of Donna Adelson trial Motives, codewords, wiretaps, and persistence: Backstory of Charlie Adelson's arrest https://www.usatoday.com/story/news/2016/09/08/police-markels-ex-brother--law-looked-into-hitman/90093878/ https://www.youtube.com/watch?v=WVpGpA-Qbno Wendi Adelson's ex-boyfriend testifies about chilling hitman comment | Court TV Wendi Adelson says Donna Adelson 'micromanaged my life' | Court TV Donna and Adelson family net worth: 'Piles' of cash, millions in bank https://www.youtube.com/watch?v=2-gyH8rXdIg ‘Spike in cash,' investigators following the money after Dan Markel's murder https://www.abajournal.com/news/article/judge_in_dan_markel_murder_case_approves_subpoena_for_breast_implant_paymen?utm_source=chatgpt.com#google_vignette Markel murder trial day 6: Retired, undercover FBI agent takes stand ​​Money was big focus on Day 6 of Dan Markel murder trial Prosecutor questions Florida dentist's claim he was extorted, not a murder-for-hire mastermind | AP News Wendi Adelson says she was surprised to learn Charlie knew Dan Markel's murderer all along Charlie Adelson testifies about gifts to co-conspirator, texts with mom in Dan Markel murder trial https://www.courttv.com/news/fl-v-donna-adelson-matriarch-mastermind-murder-trial/ Man is charged in death of law prof Dan Markel; case is reportedly investigated as murder for hire. New Suspect Arrested in 2014 Murder of Florida Professor Dan Markel - ABC News Markel, Adelson sparred up to the end See a timeline of key dates in the Dan Markel murder case Judge orders parents to appear for questioning as Charlie Adelson's trial approaches Charlie Adelson appeals conviction and life sentence for 2014 murder of Dan Markel https://www.courttv.com/news/charlie-adelson-transfers-to-south-dakota-prison/#google_vignette ‘It's not me:' Donna Adelson's plea in call to undercover agent wraps up marathon day of testimony State rests its case in Donna Adelson trial after witnesses who spent time with Donna in jail testify Donna Adelson's murder trial features her adult children, fellow inmates and an undercover FBI agent as witnesses | CNN Donna's emails (MUST READ) Ruth Markel talks about her search to find meaning after the murder of her son, Dan. https://ruthmarkel.com/ The Dan Markel Case: An Interview With Ruth Markel Wendi Adelson testifies in mother's murder trial Jury hears opening statements in trial of Florida matriarch charged in her ex-son-in-law's death Ruth Markel wins Victim/Survivor of the Year Award, for 'kind,' firm' advocacy, passage of Markel Act & more The Dan Markel Case: Video Of Wendi Adelson Reacting To His Death; Charlie Adelson Joking About Hiring A Hitman - Above the Law LIVE BLOG: ‘It will be up to y'all to decide,' Wendi Adelson testifies in brother's murder trial Ex-wife Wendi Adelson testifies under immunity in Dan Markel case PrawfsBlawg: Cubby Markel's Got a Name! Or two... or three. Was Wendi Adelson Involved in the Murder-for-Hire Plot of Her Ex-Husband? Inside Dan Markel's Killing — and Where She Is Now NEW! What Donna's Planner Says about Her Psyche & What She Was Doing to Prepare for Vietnam Donna Adelson Trial: Defense Witness Day 8 Jury asked to follow detailed communication records over Dan Markel's murder in Donna Adelson trial Markel Murder trial Day 5: Witness testimony focuses on Magbanua ‘I'm telling the truth, man': Luis Rivera testifies in Magbanua retrial Markel Trial Day 7: The bump, money drops, cash deposits and wiretaps https://www.facebook.com/reel/1548660449877864 Day 2 trial tick-tock: Wendi Adelson grilled as she testifies under immunity | Recap Day 1 of Markel Murder Trial: Witnesses called to the stand Defense rests its case in Katherine Magbanua retrial Defense rests its case in Katherine Magbanua retrial Day Four: Luis Rivera Says He Wouldn't Shoot Dan Markel In Front Of Kids | WFSU News Donna Adelson guilty as charged in murder for hire plot    

In this episode of Current Affairs, we delve into the final chapter of the Dan Markel murder-for-hire saga, focusing on the recent conviction of Donna Adelson. Discover how the 75-year-old "matriarch mastermind" orchestrated the murder of her former son-in-law, a Florida State University law professor, due to a bitter custody dispute. We'll explore the overwhelming evidence, including financial records, intercepted calls, and damning testimony, that led to her guilty verdict and a mandatory life sentence, closing a decade-long prosecution that has resulted in five convictions in this complex family-driven murder conspiracy. We also include a brief update on the Ana and Brian Walshe case.Current Affairs is Love Murder's shorter show about the cases of love gone fatally wrong that are in the news right now.Sources:https://people.com/man-awaiting-trial-accusations-he-dismembered-realtor-wife-assaulted-in-jail-11809416https://www.wcvb.com/article/brian-walshe-stabbing-norfolk-county-jail-dedham-massachusetts/66063609https://www.cnn.com/2025/08/30/us/donna-adelson-murder-trial-witnesseshttps://abcnews.go.com/US/wireStory/south-florida-matriarch-convicted-murder-hire-killing-son-125681119https://www.cnn.com/2025/09/06/us/donna-adelson-judge-murder-trialFind LOVE MURDER online:Website: lovemurder.loveInstagram: @lovemurderpodTwitter: @lovemurderpodFacebook: LoveMrdrPodTikTok: @LoveMurderPodPatreon: /LoveMurderPodCredits: Love Murder is hosted by Jessie Pray and Andie Cassette, researched by Sarah Lynn Robinson and researched and written by Jessie Pray, produced by Nathaniel Whittemore and edited by Kyle Barbour-HoffmanSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Augustin Fresnel didn’t live a long life, but he contributed significantly to the understanding of light and to the safety of coastlines. Neither of those had anything to do with his career. Research: Anderson, F.L. “Huygens' Principle geometric derivation and elimination of the wake and backward wave.” Sci Rep11, 20257 (2021). https://doi.org/10.1038/s41598-021-99049-7 Aglialoro, Todd. “Jansenism.” Catholic.com. https://www.catholic.com/magazine/print-edition/jansenism Garcia-Atutxa, Igor, et al. “The epistemological impact of Augustin-Jean Fresnel and his wave theory of light in the 19th century.” History of Science and Technology. Vol. 14, No. 1. 2024. https://www.hst-journal.com/index.php/hst/article/view/616 Clingan, Ian C.. "lighthouse". Encyclopedia Britannica, 17 Jan. 2025, https://www.britannica.com/technology/lighthouse Crew, Henry. “The wave theory of light; memoirs of Huygens, Young and Fresnel.” New York. Cincinnati American Book Company. 1900. Accessed online: https://archive.org/details/wavetheoryofligh00crewrich/page/n3/mode/2up Davidson, Michael W. “Augustin-Jean Fresnel (1788-1827).” Molecular Expressions. Florida State University. https://micro.magnet.fsu.edu/optics/timeline/people/fresnel.html The Editors of Encyclopaedia Britannica. "Augustin-Jean Fresnel". Encyclopedia Britannica, 11 Jul. 2025, https://www.britannica.com/biography/Augustin-Jean-Fresnel The Editors of Encyclopaedia Britannica. "François Arago". Encyclopedia Britannica, 22 Feb. 2025, https://www.britannica.com/biography/Francois-Arago “The Genius of Augustin-Jean Fresnel and his Lens.” Ponce Lighthouse & Museum. July 19, 2023. https://www.ponceinlet.org/the-genius-of-augustin-jean-fresnel-and-his-lens/ Herivel, John. "Christiaan Huygens". Encyclopedia Britannica, 4 Jul. 2025, https://www.britannica.com/biography/Christiaan-Huygens. “July 1816: Fresnel’s Evidence for the Wave Theory of Light.” Advancing Physics. American Physical Society. https://www.aps.org/archives/publications/apsnews/201607/physicshistory.cfm Linden, Teri Clark. “A Short Bright Flash: Augustin Fresnel and the Birth of the Modern Lighthouse.” W.W. Norton. 2013. “May 1801: Thomas Young and the Nature of Light.” Advancing Physics. American Physical Society. https://www.aps.org/archives/publications/apsnews/200805/physicshistory.cfm “Napoleon’s Russian campaign: From the Niemen to Moscow.” Napoleon Foundation. https://www.napoleon.org/en/history-of-the-two-empires/timelines/napoleons-russian-campaign-from-the-niemen-to-moscow/ Rehman, Ayaz Ur, and Muhammad Sabieh Anwar. “Light Is a Transverse Wave.” LUMS Syed Babar Ali School of Science and Engineering. August 21, 2018. https://physlab.org/wp-content/uploads/2018/08/LightTransverse-v2.pdf Silliman, Robert H. “Fresnel and the Emergence of Physics as a Discipline.” Historical Studies in the Physical Sciences , 1974, Vol. 4 (1974), pp. 137- University of California Press. https://www.jstor.org/stable/pdf/27757329.pdf Tag, Thomas. “Lens Use Prior to Fresnel.” United States Lighthouse Society. https://uslhs.org/node/1481 See omnystudio.com/listener for privacy information.