Life Coaching Toolbox

Follow Life Coaching Toolbox
Share on
Copy link to clipboard

Create a thriving life coaching business with bite-sized episodes offering quick insights and proven tools and activities! The LIFE COACHING TOOLBOX PODCAST is brought to you by Joeel & Natalie Rivera of Transformation Academy, the only life coach training organization specializing in more than 20 niche life coach certifications. Visit TransformationAcademy.com/toolbox to download free life coaching worksheets that go with the activities discussed in this podcast.

Transformation Academy

  • Jan 26, 2021 LATEST EPISODE
  • weekdays NEW EPISODES
  • 9m AVG DURATION
  • 86 EPISODES


Search for episodes from Life Coaching Toolbox with a specific topic:

Latest episodes from Life Coaching Toolbox

Core Irrational Belief that Leads to Suffering #3: Comfort

Play Episode Listen Later Jan 26, 2021 10:51


The LIFE COACHING TOOLBOX PODCAST is brought to you by Joeel & Natalie Rivera of Transformation Academy. In this episode Natalie talks about comfort. This episode is 1 of 11 episodes in a series about CBT and REBT which are powerful tools for coaching and together provide a Human Mind Owner’s Manual. Visit TransformationAcademy.com/toolbox to download free life coaching worksheets that go with the activities discussed in this podcast, plus other resources for creating a thriving life coaching business. www.transformationacademy.com

Core Irrational Belief that Leads to Suffering #2: Judgment

Play Episode Listen Later Jan 21, 2021 7:55


The LIFE COACHING TOOLBOX PODCAST is brought to you by Joeel & Natalie Rivera of Transformation Academy. In this episode Natalie talks about judgment. This episode is 1 of 11 episodes in a series about CBT and REBT which are powerful tools for coaching and together provide a Human Mind Owner’s Manual. Visit TransformationAcademy.com/toolbox to download free life coaching worksheets that go with the activities discussed in this podcast, plus other resources for creating a thriving life coaching business. www.transformationacademy.com

Core Irrational Belief that Leads to Suffering #1: Approval

Play Episode Listen Later Jan 19, 2021 9:10


The LIFE COACHING TOOLBOX PODCAST is brought to you by Joeel & Natalie Rivera of Transformation Academy. In this episode Natalie talks about approval. This episode is 1 of 11 episodes in a series about CBT and REBT which are powerful tools for coaching and together provide a Human Mind Owner’s Manual. Visit TransformationAcademy.com/toolbox to download free life coaching worksheets that go with the activities discussed in this podcast, plus other resources for creating a thriving life coaching business. www.transformationacademy.com

Stop Irrational Thinking with Socratic Questioning

Play Episode Listen Later Jan 14, 2021 6:13


The LIFE COACHING TOOLBOX PODCAST is brought to you by Joeel & Natalie Rivera of Transformation Academy. In this episode Natalie talks about socratic questioning. This episode is 1 of 11 episodes in a series about CBT and REBT which are powerful tools for coaching and together provide a Human Mind Owner’s Manual. Visit TransformationAcademy.com/toolbox to download free life coaching worksheets that go with the activities discussed in this podcast, plus other resources for creating a thriving life coaching business. www.transformationacademy.com

Irrational Thinking: Cognitive Distortions, Part 2

Play Episode Listen Later Jan 12, 2021 6:56


The LIFE COACHING TOOLBOX PODCAST is brought to you by Joeel & Natalie Rivera of Transformation Academy. In this episode Joeel talks about irrational thinking and cognitive distortion. This episode is 1 of 11 episodes in a series about CBT and REBT which are powerful tools for coaching and together provide a Human Mind Owner’s Manual. Visit TransformationAcademy.com/toolbox to download free life coaching worksheets that go with the activities discussed in this podcast, plus other resources for creating a thriving life coaching business. www.transformationacademy.com

Irrational Thinking: Cognitive Distortions, Part 1

Play Episode Listen Later Jan 7, 2021 9:17


The LIFE COACHING TOOLBOX PODCAST is brought to you by Joeel & Natalie Rivera of Transformation Academy. In this episode Joeel talks about irrational thinking. This episode is 1 of 11 episodes in a series about CBT and REBT which are powerful tools for coaching and together provide a Human Mind Owner’s Manual. Visit TransformationAcademy.com/toolbox to download free life coaching worksheets that go with the activities discussed in this podcast, plus other resources for creating a thriving life coaching business. www.transformationacademy.com

Banish Approval-Seeking and Say No to “SHOULD”

Play Episode Listen Later Jan 5, 2021 9:16


The LIFE COACHING TOOLBOX PODCAST is brought to you by Joeel & Natalie Rivera of Transformation Academy. In this episode Natalie talks about how to banish approval-seeking. This episode is 1 of 11 episodes in a series about CBT and REBT which are powerful tools for coaching and together provide a Human Mind Owner’s Manual. Visit TransformationAcademy.com/toolbox to download free life coaching worksheets that go with the activities discussed in this podcast, plus other resources for creating a thriving life coaching business. www.transformationacademy.com

REBT vs CBT: Powerful Tools for Life Coaching

Play Episode Listen Later Dec 31, 2020 12:32


The LIFE COACHING TOOLBOX PODCAST is brought to you by Joeel & Natalie Rivera of Transformation Academy. In this episode Joeel talks about REBT vs CBT. This episode is 1 of 11 episodes in a series about CBT and REBT which are powerful tools for coaching and together provide a Human Mind Owner’s Manual. Visit TransformationAcademy.com/toolbox to download free life coaching worksheets that go with the activities discussed in this podcast, plus other resources for creating a thriving life coaching business. www.transformationacademy.com

What is REBT? (Rational Emotive Behavioral Therapy)

Play Episode Listen Later Dec 29, 2020 3:22


The LIFE COACHING TOOLBOX PODCAST is brought to you by Joeel & Natalie Rivera of Transformation Academy. In this episode Joeel talks about what is REBT. This episode is 1 of 11 episodes in a series about CBT and REBT which are powerful tools for coaching and together provide a Human Mind Owner’s Manual. Visit TransformationAcademy.com/toolbox to download free life coaching worksheets that go with the activities discussed in this podcast, plus other resources for creating a thriving life coaching business. www.transformationacademy.com

What is CBT? (Cognitive Behavioral Therapy)

Play Episode Listen Later Dec 24, 2020 6:59


The LIFE COACHING TOOLBOX PODCAST is brought to you by Joeel & Natalie Rivera of Transformation Academy. In this episode Natalie talks about what is CBT. This episode is 1 of 11 episodes in a series about CBT and REBT which are powerful tools for coaching and together provide a Human Mind Owner’s Manual. Visit TransformationAcademy.com/toolbox to download free life coaching worksheets that go with the activities discussed in this podcast, plus other resources for creating a thriving life coaching business. www.transformationacademy.com

The Human Mind Owner’s Manual: a Human Empowerment Story

Play Episode Listen Later Dec 22, 2020 10:33


The LIFE COACHING TOOLBOX PODCAST is brought to you by Joeel & Natalie Rivera of Transformation Academy. In this episode Natalie talks about the human mind's manual. This episode is 1 of 11 episodes in a series about CBT and REBT which are powerful tools for coaching and together provide a Human Mind Owner’s Manual. Visit TransformationAcademy.com/toolbox to download free life coaching worksheets that go with the activities discussed in this podcast, plus other resources for creating a thriving life coaching business. www.transformationacademy.com

Are You a MATCH to Your Dream Relationship?

Play Episode Listen Later Dec 17, 2020 6:48


The LIFE COACHING TOOLBOX PODCAST is brought to you by Joeel & Natalie Rivera of Transformation Academy. In this episode Natalie talks about being a match to your dream relationship. This episode is 1 of 14 episodes in a series that walks you through the complete Life Purpose Quest Virtual Workshop Visit TransformationAcademy.com/toolbox to download free life coaching worksheets that go with the activities discussed in this podcast, plus other resources for creating a thriving life coaching business. www.transformationacademy.com

Create a Relationship VISION for Your Current or Future Relationship

Play Episode Listen Later Dec 15, 2020 10:29


The LIFE COACHING TOOLBOX PODCAST is brought to you by Joeel & Natalie Rivera of Transformation Academy. In this episode Joeel talks about creating a relationship vision. This episode is 1 of 14 episodes in a series that walks you through the complete Life Purpose Quest Virtual Workshop Visit TransformationAcademy.com/toolbox to download free life coaching worksheets that go with the activities discussed in this podcast, plus other resources for creating a thriving life coaching business. www.transformationacademy.com

What are Your Relationship NON-Negotiables?

Play Episode Listen Later Dec 10, 2020 10:31


The LIFE COACHING TOOLBOX PODCAST is brought to you by Joeel & Natalie Rivera of Transformation Academy. In this episode Joeel talks about your relationship non-negotiables. This episode is 1 of 14 episodes in a series that walks you through the complete Life Purpose Quest Virtual Workshop Visit TransformationAcademy.com/toolbox to download free life coaching worksheets that go with the activities discussed in this podcast, plus other resources for creating a thriving life coaching business. www.transformationacademy.com

Understanding Love Languages is the Key to Happy Relationships

Play Episode Listen Later Dec 8, 2020 11:09


The LIFE COACHING TOOLBOX PODCAST is brought to you by Joeel & Natalie Rivera of Transformation Academy. In this episode Natalie talks about love languages. This episode is 1 of 14 episodes in a series that walks you through the complete Life Purpose Quest Virtual Workshop Visit TransformationAcademy.com/toolbox to download free life coaching worksheets that go with the activities discussed in this podcast, plus other resources for creating a thriving life coaching business. www.transformationacademy.com

Communication Strategies that Avoid Conflict and Improve Relationships

Play Episode Listen Later Dec 3, 2020 9:34


The LIFE COACHING TOOLBOX PODCAST is brought to you by Joeel & Natalie Rivera of Transformation Academy. In this episode Joeel talks about communication strategies. This episode is 1 of 14 episodes in a series that walks you through the complete Life Purpose Quest Virtual Workshop Visit TransformationAcademy.com/toolbox to download free life coaching worksheets that go with the activities discussed in this podcast, plus other resources for creating a thriving life coaching business. www.transformationacademy.com

Breaking Relationship Patterns, Habits and Drama Cycles

Play Episode Listen Later Dec 1, 2020 9:43


The LIFE COACHING TOOLBOX PODCAST is brought to you by Joeel & Natalie Rivera of Transformation Academy. In this episode Joeel talks about breaking old patterns. This episode is 1 of 14 episodes in a series that walks you through the complete Life Purpose Quest Virtual Workshop Visit TransformationAcademy.com/toolbox to download free life coaching worksheets that go with the activities discussed in this podcast, plus other resources for creating a thriving life coaching business. www.transformationacademy.com

Why is There a Love Hate Pattern in Relationships?

Play Episode Listen Later Nov 26, 2020 11:19


The LIFE COACHING TOOLBOX PODCAST is brought to you by Joeel & Natalie Rivera of Transformation Academy. In this episode Joeel talks about love hate pattern in relationships. This episode is 1 of 14 episodes in a series that walks you through the complete Life Purpose Quest Virtual Workshop Visit TransformationAcademy.com/toolbox to download free life coaching worksheets that go with the activities discussed in this podcast, plus other resources for creating a thriving life coaching business. www.transformationacademy.com

Getting to the Root of Conflict in Relationships

Play Episode Listen Later Nov 24, 2020 11:39


The LIFE COACHING TOOLBOX PODCAST is brought to you by Joeel & Natalie Rivera of Transformation Academy. In this episode Joeel talks about getting to the root of conflicts in relationships. This episode is 1 of 14 episodes in a series that walks you through the complete Life Purpose Quest Virtual Workshop Visit TransformationAcademy.com/toolbox to download free life coaching worksheets that go with the activities discussed in this podcast, plus other resources for creating a thriving life coaching business. www.transformationacademy.com

Identify Relationship Warning Signs and Triggers

Play Episode Listen Later Nov 19, 2020 11:35


The LIFE COACHING TOOLBOX PODCAST is brought to you by Joeel & Natalie Rivera of Transformation Academy. In this episode Joeel talks about relationship warning signs and triggers. This episode is 1 of 14 episodes in a series that walks you through the complete Life Purpose Quest Virtual Workshop Visit TransformationAcademy.com/toolbox to download free life coaching worksheets that go with the activities discussed in this podcast, plus other resources for creating a thriving life coaching business. www.transformationacademy.com

Are You ADDICTED to Drama in Relationships?

Play Episode Listen Later Nov 17, 2020 7:10


The LIFE COACHING TOOLBOX PODCAST is brought to you by Joeel & Natalie Rivera of Transformation Academy. In this episode Natalie talks about drama addictions in relationships. This episode is 1 of 14 episodes in a series that walks you through the complete Life Purpose Quest Virtual Workshop Visit TransformationAcademy.com/toolbox to download free life coaching worksheets that go with the activities discussed in this podcast, plus other resources for creating a thriving life coaching business. www.transformationacademy.com

What is an Enlightened Relationship?

Play Episode Listen Later Nov 12, 2020 11:44


The LIFE COACHING TOOLBOX PODCAST is brought to you by Joeel & Natalie Rivera of Transformation Academy. In this episode Natalie talks about what is an enlightened relationship. This episode is 1 of 14 episodes in a series that walks you through the complete Life Purpose Quest Virtual Workshop Visit TransformationAcademy.com/toolbox to download free life coaching worksheets that go with the activities discussed in this podcast, plus other resources for creating a thriving life coaching business. www.transformationacademy.com

The Difference Between "In Love" and “True Love”

Play Episode Listen Later Nov 10, 2020 13:07


The LIFE COACHING TOOLBOX PODCAST is brought to you by Joeel & Natalie Rivera of Transformation Academy. In this episode Natalie talks about the difference between "in love" and "true love". This episode is 1 of 14 episodes in a series that walks you through the complete Life Purpose Quest Virtual Workshop Visit TransformationAcademy.com/toolbox to download free life coaching worksheets that go with the activities discussed in this podcast, plus other resources for creating a thriving life coaching business. www.transformationacademy.com

Writing the Next Chapter of Your Story and Living Your Purpose

Play Episode Listen Later Nov 5, 2020 9:09


The LIFE COACHING TOOLBOX PODCAST is brought to you by Joeel & Natalie Rivera of Transformation Academy. In this episode Natalie talks about writing your next life chapter. This episode is 1 of 14 episodes in a series that walks you through the complete Life Purpose Quest Virtual Workshop Visit TransformationAcademy.com/toolbox to download free life coaching worksheets that go with the activities discussed in this podcast, plus other resources for creating a thriving life coaching business. www.transformationacademy.com

Putting Together the CLUES to Discover Your Life Purpose

Play Episode Listen Later Nov 3, 2020 5:35


The LIFE COACHING TOOLBOX PODCAST is brought to you by Joeel & Natalie Rivera of Transformation Academy. In this episode Natalie talks about the clues to discover your life purpose. This episode is 1 of 14 episodes in a series that walks you through the complete Life Purpose Quest Virtual Workshop Visit TransformationAcademy.com/toolbox to download free life coaching worksheets that go with the activities discussed in this podcast, plus other resources for creating a thriving life coaching business. www.transformationacademy.com

Overcoming Limiting Beliefs that Hold You Back

Play Episode Listen Later Oct 29, 2020 7:08


The LIFE COACHING TOOLBOX PODCAST is brought to you by Joeel & Natalie Rivera of Transformation Academy. In this episode Joeel talks about overcoming limiting beliefs. This episode is 1 of 14 episodes in a series that walks you through the complete Life Purpose Quest Virtual Workshop Visit TransformationAcademy.com/toolbox to download free life coaching worksheets that go with the activities discussed in this podcast, plus other resources for creating a thriving life coaching business. www.transformationacademy.com

Your Talents and Skills Hold CLUES to Your Life Purpose

Play Episode Listen Later Oct 27, 2020 8:02


The LIFE COACHING TOOLBOX PODCAST is brought to you by Joeel & Natalie Rivera of Transformation Academy. In this episode Joeel talks about your talents and skills. This episode is 1 of 14 episodes in a series that walks you through the complete Life Purpose Quest Virtual Workshop Visit TransformationAcademy.com/toolbox to download free life coaching worksheets that go with the activities discussed in this podcast, plus other resources for creating a thriving life coaching business. www.transformationacademy.com

The Growth Mindset is More Important than Talents or Skills

Play Episode Listen Later Oct 22, 2020 9:54


The LIFE COACHING TOOLBOX PODCAST is brought to you by Joeel & Natalie Rivera of Transformation Academy. In this episode Natalie talks about how a growth mindset is important. This episode is 1 of 14 episodes in a series that walks you through the complete Life Purpose Quest Virtual Workshop Visit TransformationAcademy.com/toolbox to download free life coaching worksheets that go with the activities discussed in this podcast, plus other resources for creating a thriving life coaching business. www.transformationacademy.com

How to Develop Your PASSION (and Why Purpose is Better)

Play Episode Listen Later Oct 20, 2020 11:30


The LIFE COACHING TOOLBOX PODCAST is brought to you by Joeel & Natalie Rivera of Transformation Academy. In this episode Natalie talks about how to develop your passion. This episode is 1 of 14 episodes in a series that walks you through the complete Life Purpose Quest Virtual Workshop Visit TransformationAcademy.com/toolbox to download free life coaching worksheets that go with the activities discussed in this podcast, plus other resources for creating a thriving life coaching business. www.transformationacademy.com

Your Passions and Interests Hold CLUES to Your Life Purpose

Play Episode Listen Later Oct 15, 2020 6:01


The LIFE COACHING TOOLBOX PODCAST is brought to you by Joeel & Natalie Rivera of Transformation Academy. In this episode Natalie talks about how your passions and interests hold clues to your life purpose. This episode is 1 of 14 episodes in a series that walks you through the complete Life Purpose Quest Virtual Workshop Visit TransformationAcademy.com/toolbox to download free life coaching worksheets that go with the activities discussed in this podcast, plus other resources for creating a thriving life coaching business. www.transformationacademy.com

Identity Archetypes

Play Episode Listen Later Oct 13, 2020 9:54


The LIFE COACHING TOOLBOX PODCAST is brought to you by Joeel & Natalie Rivera of Transformation Academy. In this episode Natalie talks about identity archetypes. This episode is 1 of 14 episodes in a series that walks you through the complete Life Purpose Quest Virtual Workshop Visit TransformationAcademy.com/toolbox to download free life coaching worksheets that go with the activities discussed in this podcast, plus other resources for creating a thriving life coaching business. www.transformationacademy.com

Your Personality Type Holds CLUES to Your Life Purpose

Play Episode Listen Later Oct 8, 2020 14:17


The LIFE COACHING TOOLBOX PODCAST is brought to you by Joeel & Natalie Rivera of Transformation Academy. In this episode Natalie talks about how personality types hold clues to life purpose. This episode is 1 of 14 episodes in a series that walks you through the complete Life Purpose Quest Virtual Workshop Visit TransformationAcademy.com/toolbox to download free life coaching worksheets that go with the activities discussed in this podcast, plus other resources for creating a thriving life coaching business. www.transformationacademy.com

The Roles You Play on the Stage of Life

Play Episode Listen Later Oct 6, 2020 7:45


The LIFE COACHING TOOLBOX PODCAST is brought to you by Joeel & Natalie Rivera of Transformation Academy. In this episode Natalie talks about the roles we play on the stage of life. This episode is 1 of 14 episodes in a series that walks you through the complete Life Purpose Quest Virtual Workshop Visit TransformationAcademy.com/toolbox to download free life coaching worksheets that go with the activities discussed in this podcast, plus other resources for creating a thriving life coaching business. www.transformationacademy.com

Your Childhood and Conditioning Hold CLUES to Your Life Purpose

Play Episode Listen Later Oct 1, 2020 8:17


The LIFE COACHING TOOLBOX PODCAST is brought to you by Joeel & Natalie Rivera of Transformation Academy. In this episode Joeel talks about how childhood and conditioning hold clues to your life purpose. This episode is 1 of 14 episodes in a series that walks you through the complete Life Purpose Quest Virtual Workshop Visit TransformationAcademy.com/toolbox to download free life coaching worksheets that go with the activities discussed in this podcast, plus other resources for creating a thriving life coaching business. www.transformationacademy.com

The Purpose Quest Life Story Activity

Play Episode Listen Later Sep 29, 2020 8:01


The LIFE COACHING TOOLBOX PODCAST is brought to you by Joeel & Natalie Rivera of Transformation Academy. In this episode Natalie talks about the Purpose Quest life story activity. This episode is 1 of 14 episodes in a series that walks you through the complete Life Purpose Quest Virtual Workshop Visit TransformationAcademy.com/toolbox to download free life coaching worksheets that go with the activities discussed in this podcast, plus other resources for creating a thriving life coaching business. www.transformationacademy.com

The Journey Begins: Your Purpose Quest

Play Episode Listen Later Sep 24, 2020 5:38


The LIFE COACHING TOOLBOX PODCAST is brought to you by Joeel & Natalie Rivera of Transformation Academy. In this episode Natalie talks about the beginning of your journey. This episode is 1 of 14 episodes in a series that walks you through the complete Life Purpose Quest Virtual Workshop Visit TransformationAcademy.com/toolbox to download free life coaching worksheets that go with the activities discussed in this podcast, plus other resources for creating a thriving life coaching business. www.transformationacademy.com

LIFE PURPOSE QUEST Virtual Workshop! Follow the Stepping Stones

Play Episode Listen Later Sep 22, 2020 4:23


The LIFE COACHING TOOLBOX PODCAST is brought to you by Joeel & Natalie Rivera of Transformation Academy. In this episode Joeel talks about following the stepping stones. This episode is 1 of 14 episodes in a series that walks you through the complete Life Purpose Quest Virtual Workshop Visit TransformationAcademy.com/toolbox to download free life coaching worksheets that go with the activities discussed in this podcast, plus other resources for creating a thriving life coaching business. www.transformationacademy.com

Is Your Fear Real or Just In Your Head?

Play Episode Listen Later Sep 17, 2020 8:54


The LIFE COACHING TOOLBOX PODCAST is brought to you by Joeel & Natalie Rivera of Transformation Academy. In this episode Natalie talks about situational vs psychological fear. This episode is 1 of 11 episodes in a series about coaching your clients to develop emotional intelligence and master their emotions. Visit TransformationAcademy.com/toolbox to download free life coaching worksheets that go with the activities discussed in this podcast, plus other resources for creating a thriving life coaching business. www.transformationacademy.com

Why Affirmations and Incantations Really Work

Play Episode Listen Later Sep 15, 2020 13:19


The LIFE COACHING TOOLBOX PODCAST is brought to you by Joeel & Natalie Rivera of Transformation Academy. In this episode Joeel talks about how affirmation and incantations really work. This episode is 1 of 11 episodes in a series about coaching your clients to develop emotional intelligence and master their emotions. Visit TransformationAcademy.com/toolbox to download free life coaching worksheets that go with the activities discussed in this podcast, plus other resources for creating a thriving life coaching business. www.transformationacademy.com

How to Stop Negative Emotional Momentum

Play Episode Listen Later Sep 10, 2020 10:59


The LIFE COACHING TOOLBOX PODCAST is brought to you by Joeel & Natalie Rivera of Transformation Academy. In this episode Natalie talks about how to stop negative emotion momentum. This episode is 1 of 11 episodes in a series about coaching your clients to develop emotional intelligence and master their emotions. Visit TransformationAcademy.com/toolbox to download free life coaching worksheets that go with the activities discussed in this podcast, plus other resources for creating a thriving life coaching business. www.transformationacademy.com

Identifying and Stopping Emotional Triggers

Play Episode Listen Later Sep 8, 2020 8:12


The LIFE COACHING TOOLBOX PODCAST is brought to you by Joeel & Natalie Rivera of Transformation Academy. In this episode Joeel talks about identifying and stopping emotional triggers. This episode is 1 of 11 episodes in a series about coaching your clients to develop emotional intelligence and master their emotions. Visit TransformationAcademy.com/toolbox to download free life coaching worksheets that go with the activities discussed in this podcast, plus other resources for creating a thriving life coaching business. www.transformationacademy.com

Identifying Emotions in Yourself and Others

Play Episode Listen Later Sep 3, 2020 17:51


The LIFE COACHING TOOLBOX PODCAST is brought to you by Joeel & Natalie Rivera of Transformation Academy. In this episode Natalie talks about identifying emotions in yourself and others. This episode is 1 of 11 episodes in a series about coaching your clients to develop emotional intelligence and master their emotions. Visit TransformationAcademy.com/toolbox to download free life coaching worksheets that go with the activities discussed in this podcast, plus other resources for creating a thriving life coaching business. www.transformationacademy.com

Manage Stress by Backing Away from the Cliff

Play Episode Listen Later Sep 1, 2020 18:12


The LIFE COACHING TOOLBOX PODCAST is brought to you by Joeel & Natalie Rivera of Transformation Academy. In this episode Natalie talks about backing away from the "cliff". This episode is 1 of 11 episodes in a series about coaching your clients to develop emotional intelligence and master their emotions. Visit TransformationAcademy.com/toolbox to download free life coaching worksheets that go with the activities discussed in this podcast, plus other resources for creating a thriving life coaching business. www.transformationacademy.com

Why Perspective is Everything and Reframing Your Thoughts

Play Episode Listen Later Aug 27, 2020 9:44


The LIFE COACHING TOOLBOX PODCAST is brought to you by Joeel & Natalie Rivera of Transformation Academy. In this episode Joeel talks about why perspective is everything. This episode is 1 of 11 episodes in a series about coaching your clients to develop emotional intelligence and master their emotions. Visit TransformationAcademy.com/toolbox to download free life coaching worksheets that go with the activities discussed in this podcast, plus other resources for creating a thriving life coaching business. www.transformationacademy.com

How to Move Up the Emotional Scale

Play Episode Listen Later Aug 25, 2020 16:11


The LIFE COACHING TOOLBOX PODCAST is brought to you by Joeel & Natalie Rivera of Transformation Academy. In this episode Natalie talks about moving up the emotional scale. This episode is 1 of 11 episodes in a series about coaching your clients to develop emotional intelligence and master their emotions. Visit TransformationAcademy.com/toolbox to download free life coaching worksheets that go with the activities discussed in this podcast, plus other resources for creating a thriving life coaching business. www.transformationacademy.com

How Emotions Work: The Biology and Psychology of Emotions

Play Episode Listen Later Aug 20, 2020 8:40


The LIFE COACHING TOOLBOX PODCAST is brought to you by Joeel & Natalie Rivera of Transformation Academy. In this episode Joeel talks about the biology and psychology of emotions. This episode is 1 of 11 episodes in a series about coaching your clients to develop emotional intelligence and master their emotions. Visit TransformationAcademy.com/toolbox to download free life coaching worksheets that go with the activities discussed in this podcast, plus other resources for creating a thriving life coaching business. www.transformationacademy.com

Why Emotions are Contagious (Mirror Neurons)

Play Episode Listen Later Aug 18, 2020 6:10


The LIFE COACHING TOOLBOX PODCAST is brought to you by Joeel & Natalie Rivera of Transformation Academy. In this episode Joeel talks about why emotions are contagious. This episode is 1 of 11 episodes in a series about coaching your clients to develop emotional intelligence and master their emotions. Visit TransformationAcademy.com/toolbox to download free life coaching worksheets that go with the activities discussed in this podcast, plus other resources for creating a thriving life coaching business. www.transformationacademy.com

Why Managing Your Thoughts is the Key to Managing Emotions, Decisions & Stuff

Play Episode Listen Later Aug 12, 2020 13:27


The LIFE COACHING TOOLBOX PODCAST is brought to you by Joeel & Natalie Rivera of Transformation Academy. In this episode Natalie talks about why managing your thoughts is key to managing emotions, decisions and stuff. This episode is 1 of 11 episodes in a series about coaching your clients to develop emotional intelligence and master their emotions. Visit TransformationAcademy.com/toolbox to download free life coaching worksheets that go with the activities discussed in this podcast, plus other resources for creating a thriving life coaching business. www.transformationacademy.com

Becoming the Gatekeeper of Your Own Mind by Filtering Your Exposure

Play Episode Listen Later Jul 28, 2020 3:58


The LIFE COACHING TOOLBOX PODCAST is brought to you by Joeel & Natalie Rivera of Transformation Academy. In this episode Joeel talks about becoming the gatekeeper of your own mind. This episode is 1 of 6 episodes in a series about coaching your clients to rewrite their life story using the Hero’s Journey. Visit TransformationAcademy.com/toolbox to download free life coaching worksheets that go with the activities discussed in this podcast, plus other resources for creating a thriving life coaching business. www.transformationacademy.com

Take Your Power Back by Evaluating Your Social Influences

Play Episode Listen Later Jul 23, 2020 4:51


The LIFE COACHING TOOLBOX PODCAST is brought to you by Joeel & Natalie Rivera of Transformation Academy. In this episode Joeel talks about taking your power back. This episode is 1 of 6 episodes in a series about coaching your clients to rewrite their life story using the Hero’s Journey. Visit TransformationAcademy.com/toolbox to download free life coaching worksheets that go with the activities discussed in this podcast, plus other resources for creating a thriving life coaching business. www.transformationacademy.com

Do You Know What You REALLY Want?

Play Episode Listen Later Jul 21, 2020 12:17


The LIFE COACHING TOOLBOX PODCAST is brought to you by Joeel & Natalie Rivera of Transformation Academy. In this episode Natalie talks about knowing what you really want. This episode is 1 of 6 episodes in a series about coaching your clients to rewrite their life story using the Hero’s Journey. Visit TransformationAcademy.com/toolbox to download free life coaching worksheets that go with the activities discussed in this podcast, plus other resources for creating a thriving life coaching business. www.transformationacademy.com

Claim Life Coaching Toolbox

In order to claim this podcast we'll send an email to with a verification link. Simply click the link and you will be able to edit tags, request a refresh, and other features to take control of your podcast page!

Claim Cancel