Podcasts about Childhood

Abdul-Ahad reflects on his militarized childhood, the cult of Saddam, and argues that sectarian conflict was a narrative imposed on Iraq after the 2003 invasion. 2.

Hi everyone! In today's episode we discuss how Iron Man may return in Avengers: Doomsday, the hidden meaning behind Courage the Cowardly Dog and also a dark secret behind Finding Nemo!

In this episode, Krista welcomes Dr. Ramani Durvasula, a licensed clinical psychologist famous for her expertise in narcissism. On a mission to educate the masses about this high-conflict personality type, Dr. Ramani hosts the popular Navigating Narcissism podcast and has written several books, including the forthcoming, It's Not You, available for preorder now.  Morning Microdose is a podcast curated by Krista Williams and Lindsey Simcik, the hosts and founders of Almost 30, a global community, brand, and top rated podcast. With curated clips from the Almost 30 podcast, Morning Mircodose will set the tone for your day, so you can feel inspired through thought provoking conversations…all in digestible episodes that are less than 10 minutes. Wake up with Krista and Lindsey, both literally and spiritually, Monday-Friday. If you enjoyed this conversation, listen to the full episode on Spotify here and on Apple here.

Send a textWelcome everyone to part one of my interview with Professor and El Paso County Sheriff's Department Investigator Jennifer Bucholtz. The conclusion of this interview will air next Sunday!Jennifer Bucholtz is a former U.S. Army Counterintelligence Agent and a decorated veteran of the Iraq and Afghanistan wars. She holds a bachelor's degree in criminal justice from Northern Arizona University, a master's degree in criminal justice from the City University of New York's John Jay College of Criminal Justice, and a master's degree in forensic science from National University. Ms. Bucholtz has an extensive background in U.S. military and Department of Defense counterintelligence operations. Ms. Bucholtz is currently an adjunct faculty member at AMU, teaching courses in criminal justice and forensic sciences. Additionally, she is a cold-case investigator for her local sheriff's office, host of AMU's investigative podcast “Break The Case,” and founder of the 501(c) (3) nonprofit, Break The Case.Please enjoy this eye opening, and fascinating interview with someone who has done so many incredible things and continues to serve her community.  In today's episode, we discuss:·      Jen's Childhood and influences. ·      Working as a corrections officer in a maximum-security prison.·      Her internship with the New York Medical Examiners' Office.·      Her first death case and autopsy.·      Joining the army and being a counterintelligence agent.·      What it was like interrogating enemies of the United States.·      Using science and intuition in her interrogations.·      Body language, micro-expressions, and other clues in interrogations.·      Her book, There is no GOAT.·      People in Afghanistan not knowing about 9/11 or Osama Bin Laden·      Post-military life and working as a contractor overseas.·      Working for the State Department, teaching Indonesian police.·      Being a college professor.·      Her interest in cold cases. All of this and more on today's episode of the Cops and Writers podcast.My first week as a rookie cop, I had to decide whether to pull the trigger on a man running at me with a butcher knife. He'd just killed his brother over the last hot dog.That was my introduction to policing in Milwaukee.From Wall Street Journal-featured author Patrick O'Donnell comes a memoir of rookie years on Milwaukee's streets.Support the show

What if some of the grief you carry isn't entirely yours? In this episode we'll open what Francis Weller identified as the Fifth Gate of Grief: ancestral grief. We're talking about the unacknowledged, untended sorrows of those who came before us: lost languages, severed connections to land and ritual, collective traumas like war, displacement, and genocide. But we're also talking about the science; specifically, epigenetics and how it can help explain how those experiences literally get woven into our biology and passed down through generations, even when we don't know the stories. The good news? What gets passed down can also be healed. You don't have to carry rancid snacks in your backpack forever (you'll get that reference when you listen). And this gate, like all the others, ultimately opens into something more expansive — resilience, power, and the steady ground of equanimity. This episode is part of a 10-part series on grief. You can jump in here and circle back to Episode 248 when you're ready.   p.s. Find a Simple Joy practice for this episode right here at our blog.  About: The Joy Lab Podcast blends science and soul to help you cope better with stress, ease anxiety, and uplift mood. Join Dr. Henry Emmons and Dr. Aimee Prasek for practical, mindfulness-based tools and positive psychology strategies to build resilience and create lasting joy. If you enjoyed this episode, please rate and review us wherever you listen to your favorite podcasts! And... if you want to spread some joy and keep this podcast ad-free, then please join our mission by donating (Joy Lab is powered by the nonprofit Pathways North and your donations are tax-deductible).   Full transcript here   Like and follow Joy Lab on Socials:  Instagram TikTok Linkedin Watch on YouTube   Sources and Notes for this full grief series: Joy Lab Program: Take the next leap in your wellbeing journey with step-by-step practices to help you build and maintain the elements of joy in your life.  Grief Series: The Grief Series: The Wholeness of Being Human [part 1, ep 248] Everything We Love, We Will Lose: Navigating the First Gate of Grief[part 2, ep 249] Welcoming Back the Parts of You That Have Not Known Love [part 3, ep 250] Why You Can't Escape the Sorrows of the World (and why that's a good thing) [part 4, ep 251] Born to Belong: Grieving What Should Have Been There From the Start [part 5, ep 252] Wild Edge of Sorrow by Francis Weller  "Something magical happens when we bear witness to each other in grief. Something alchemical. It transmutes the lead of our devastation into the gold of connection. Our own compassion is activated. Our souls are soothed. The narrow circle of our private pain expands and we recognize that we belong to each other. We take our rightful place in the web of interbeing and find refuge." -Mirabai Starr Beckes & Sbarra, Social baseline theory: State of the science and new directions. Access here Beckes, et al. (2011). Social Baseline Theory: The Role of Social Proximity in Emotion and Economy of Action. Access here Bunea et al. (2017). Early-life adversity and cortisol response to social stress: a meta-analysis. Access here. Eisma, et al. (2019). No pain, no gain: cross-lagged analyses of posttraumatic growth and anxiety, depression, posttraumatic stress and prolonged grief symptoms after loss. Access here  Kamis, et al. (2024). Childhood maltreatment associated with adolescent peer networks: Withdrawal, avoidance, and fragmentation. Access here  Lehrner, et al. (2014). Maternal PTSD associates with greater glucocorticoid sensitivity in offspring of Holocaust survivors. Access here  Hirschberger G. (2018). Collective Trauma an d the Social Construction of Meaning. Frontiers in psychology, 9, 1441. Access here  Sheehy, et al. (2019). An examination of the relationship between shame, guilt and self-harm: A systematic review and meta-analysis. Access here  Strathearn, et al. (2020). Long-term Cognitive, Psychological, and Health Outcomes Associated With Child Abuse and Neglect. Access here  Yehuda et al. (1998). Vulnerability to posttraumatic stress disorder in adult offspring of Holocaust survivors.  Access here. Yehuda, et al. (2018). Intergenerational transmission of trauma effects: putative role of epigenetic mechanisms. Access here    Please remember that this content is for informational and educational purposes only. It is not intended to provide medical advice and is not a replacement for advice and treatment from a medical professional. Please consult your doctor or other qualified health professional before beginning any diet change, supplement, or lifestyle program. Please see our terms for more information. If you or someone you know is struggling or in crisis, help is available. Call the NAMI HelpLine: 1-800-950-6264 available Monday through Friday, 10 a.m. – 10 p.m., ET. OR text "HelpLine" to 62640 or email NAMI at helpline@nami.org. Visit NAMI for more. You can also call or text SAMHSA at 988 or chat 988lifeline.org.

Why does it feel so disappointing to ask for what you want? In this episode, we unpack the hidden belief that “if I have to ask, it doesn't count” — and how that mindset turns simple needs (compliments, celebration, affection) into silent resentment. We explore the shame, fear of failure, childhood triggers, and meaning-making underneath it all — and how shifting from mind-reading to curiosity can completely change the dynamic. Main Talking Points: • Mind-reading myth • Meaning-making traps • Shame & fear • Childhood wounds • Process > content Give Me Discounts! Check out Relationship Academy! ⁠ ⁠Cozy Earth⁠⁠ -  Black Friday has come early! Right now, you can stack my code “IDO” on top of their sitewide sale — giving you up to 40% off in savings. These deals won't last, so start your holiday shopping today! ⁠⁠Beducate⁠⁠ - Use code relationship69 for 65% off the annual pass. ⁠⁠AG1 - ⁠⁠AG1 has become my go to every morning. ⁠⁠Simple Practice⁠⁠ - If you're in mental health and not using simple practice then what are you doing??? ⁠⁠Spark My Relationship Course:⁠⁠ Get $100 off our online course. Visit⁠⁠ SparkMyRelationship.com/Unlock⁠⁠ for our special offer just for our I Do Podcast listeners! ⁠⁠Skylight⁠⁠⁠ - Use code “IDO” for $30 off your 15 inch calendar.  If you love this episode (and our podcast!), would you mind giving us a⁠ review in iTunes⁠? It would mean the world to us and we promise it only takes a minute. Many thanks in advance! – Colter, Cayla, & Lauren Learn more about your ad choices. Visit megaphone.fm/adchoices

Pressure culture did not begin in your company.It began somewhere earlier.In this episode, we slow down and trace leadership stress back to attachment patterns, early responsibility, and the emotional climate of home. Not to analyze. Not to diagnose. Simply to notice.Many driven, high-performing leaders assume urgency is part of their personality. But often, urgency is learned. It was adaptive. It reduced chaos. It stabilized rooms. It protected connection. And what protected you early in life can quietly become the atmosphere you transmit at work.This is not a conversation about productivity or performance optimization. It is not a new leadership tactic.This is identity-level recalibration.In this episode, we gently explore questions such as:• Who carried anxiety in your home growing up?• Who held everything together?• What did love feel like — steady, conditional, earned through responsibility?• Where did urgency first feel necessary?For many leaders who have been in long-term committed relationships, these patterns have surfaced again. Marriage and decade-long partnerships often reveal attachment dynamics we did not see in childhood. Not because something is wrong, but because intimacy exposes what leadership can hide.Workplace culture often mirrors attachment patterns at home. If love once felt connected to performance, leadership may feel fused with responsibility. If stability required vigilance, leadership may default to hyper-responsibility. If chaos decreased when you increased, you may still increase automatically.This episode moves from unconscious repetition to conscious presence.Not to rewrite your past.Not to blame your story.But to integrate it.Because what is learned can be unlearned. Not erased. Integrated.Key takeaways:• Urgency is often inherited, not invented.• Leadership stress may be attachment stress resurfacing.• Compassion increases when you recognize adaptation instead of labeling it flaw.• You are not your survival strategy.• Culture at work mirrors nervous system patterns formed at home.We do not rush to resolution here. Recognition precedes repair. Presence precedes change.Micro Recalibration:Pause and ask yourself gently:Where did urgency first feel necessary?Let a memory surface without analysis.Then say quietly:That was then. This isExplore Identity-Level Recalibration → Schedule a conversation with Julie to see if The Recalibration is a fit for you → Learn about The Recalibration Cohort→ Join the next Friday Recalibration Live experience → Take your listening deeper! Subscribe to The Weekly Recalibration Companion to receive reflections and extensions to each week's podcast episodes. → Follow Julie Holly on LinkedIn for more recalibration insights → Download the Misalignment Audit → Subscribe to the weekly newsletter → Books to read (Tidy categories on Amazon- I've read/listened to each recommended title.) → One link to all things...

In January, I asked people if they wanted to share any children's folklore as part of my February theme. As a branch of study, this largely refers to folklore created, shared, and maintained by children. Adults are not involved in its generation. So, contributors could share folklore they remembered from their childhood. Or they could share what they'd heard from children in their lives now. Most responses came from those sharing memories of childhood folklore, and broadly fell into three categories. We've already covered urban legends and children's beliefs.  This time, we're going to focus on games. So what did my listeners play as children, both in the schoolyard and at home? Find the blog post with all the images and references here: https://www.icysedgwick.com/childhood-games/ Get your free guide to home protection the folklore way here: https://www.icysedgwick.com/fab-folklore/ Become a member of the Fabulous Folklore Family for bonus episodes and articles at https://patreon.com/bePatron?u=2380595 Get weekly articles and bonus content at Substack: https://fabulousfolklore.substack.com/ Buy Icy a coffee or sign up for bonus episodes at: https://ko-fi.com/icysedgwick Fabulous Folklore Bookshop: https://uk.bookshop.org/shop/fabulous_folklore Pre-recorded illustrated talks: https://ko-fi.com/icysedgwick/shop Request an episode: https://forms.gle/gqG7xQNLfbMg1mDv7 Get extra snippets of folklore on Instagram at https://instagram.com/icysedgwick Find Icy on BlueSky: https://bsky.app/profile/icysedgwick.bsky.social 'Like' Fabulous Folklore on Facebook: https://www.facebook.com/fabulousfolklore/

Do you say yes when you want to say no, then wonder why you feel exhausted? In this episode I talk with Dr. Alana Greco about why people-pleasing forms, how it quietly erodes self-worth, and how to stop the cycle.We trace the pattern back to childhood survival, discuss the four types of boundaries most people miss, and walk through the self-compassion shift that helps change behaviour.This episode will change your life by changing how you deal with people pleasing. Dr. Alana Greco is a clinical psychologist helping people build self-worth, set boundaries, and overcome people-pleasing and perfectionism.Timestamps:(00:00) Introduction(02:15) Why people-pleasing starts(05:40) Childhood roots and survival patterns(09:10) Recognizing the cycle(12:45) Setting and understanding boundaries(16:30) The four types of boundaries(20:05) Self-compassion and the BRAVE framework(25:20) Rebuilding self-worth(30:10) How to handle negative reactions when you change(35:40) Linking self-worth to purpose(41:00) Comparison, validation and social media(47:25) Living in alignment with your values(53:00) Instant gratification and dopamine(58:15) Redefining success(01:04:40) Purpose and growth(01:10:50) Self-care as self-respect(01:15:30) Final reflections and closing questionsGet the FREE Move Your Mind Masterclass here:go.nickbracks.com/moveyourmindAccess FREE Move Your Mind training here:https://go.moveyourmind.io/trainingConnect with Nick:Instagram: https://instagram.com/nickbracksWebsite: http://nickbracks.comEmail: contact@nickbracks.comConnect with Alana:Website: https://inspiringgrowthpsychology.com.au Hosted on Acast. See acast.com/privacy for more information.

This is The Briefing, a daily analysis of news and events from a Christian worldview.On today’s edition of The Briefing, Dr. Mohler discusses the generation that may never marry, children and Christian joy, and he answers questions about designing missiles as a Christian, if girls should participate in wrestling as a sport, and if children bear responsibility for what they believe.Part I (00:14 – 07:37)A Dark Dating Reality: Younger Generations May Never Even Marry – This is CatastrophicThe generation that may never marry by The Spectator (Aria Schrecker)Part II (07:37 – 13:44)Having Children Won't Make You Happy? Secularists are Worried About Your Happiness, but the Christian Worldview is More Concerned About JoyThink having children will make you happier? Think again by The Telegraph (Eir Nolsøe)Part III (13:44 – 17:56)Is Designing Missiles Contrary to My Christian Faith? — Dr. Mohler Responds to a Letter From a 19-Year-Old Listener of The BriefingPart IV (17:56 – 21:03)Should My Daughter Participate in Wrestling as a Sport? — Dr. Mohler Responds to Letters From Listeners of The BriefingPart V (21:03 – 26:38)Do Children Bear Moral Responsibility For What They Believe? — Dr. Mohler Responds to a Letter From a 16-Year-Old Listener of The BriefingSign up to receive The Briefing in your inbox every weekday morning.Follow Dr. Mohler:X | Instagram | Facebook | YouTubeFor more information on The Southern Baptist Theological Seminary, go to sbts.edu.For more information on Boyce College, just go to BoyceCollege.com.To write Dr. Mohler or submit a question for The Mailbox, go here.

* Sponsor read Bart Merrick Team and market confusion * Longtime advertiser becomes platinum client * Advice on buying and selling during rate changes * Friday Free Show opening * BDM Appreciation Week announced * $5 shirt presale and signup info * April 11 members party details * Dad hat merch sale * Construction noise outside studio * Seth absent due to renovation stress * Discussion of stress tolerance and burnout * Stress without recovery worsens coping * Beard turning gray conversation * Biggest regret was starting renovation * Previous mansion sale repair disputes * Video tour of unfinished house * Smart fridge ovens and propane range * Expensive decorative upgrades * Range caused house fire incident * Gaudy luxury house jokes * Wood ceiling beams and playroom prep * Project far behind schedule * Screaming in car lost voice * Wrong appliance finish frustration * Bad contractor work and service issues * Smart oven wifi and Sabbath mode * Limestone tile sealed incorrectly * Entire floor covered in hardened spots * Contractors refused repair job * Chemical strip then mechanical polish * Repair cost about five thousand * Regret selling old house * Marriage strain and cramped rental life * Wife now works at Disney hotel * Increased workload at dojo * Castleberry neighborhood comparison * Broken ride on car giveaway * Boat dock lift completed * Boat stuck in driveway tire issues * Childcare juggling during move * Sleep Number bed delivery trouble * Plumbing and wiring disputes * Move in maybe one to two weeks * Six figures over budget * Savings emotionally drained * Pool dig discovered large root * Extra charges expected * Spiral staircase delivery problems * Karate of Orlando business plug * Dojo pricing confusion email * Premium materials admiration * Tease armed speedboat near Cuba * Cuban Coast Guard shootout story * No child on the boat * Armed men attacked patrol boat * Cuba labeled infiltration * Attackers killed after gunfire exchange * Amateur invasion disbelief * Miami exile groups discussed * Childhood neighbors ran drills * Teen transporting guns to Everglades * Shooting watermelons no ear protection * Guns and Melons joke * Parent loss reflection * Growing up minority in Miami * Kids had access to guns and alcohol * Debate nature vs parenting influence * Listener sent Bentons country ham * Country ham traditions and funerals * Quick fry biscuits serving method * Anniversary restaurant indecision * Tease feeding alcohol to hawk * Man gave BuzzBall to hawk arrested * Alcohol toxic to birds * Old beer drinking camel story * Animals seeking intoxicants discussion * Mid level cruelty debate * Marijuana smoke harms birds * Dead pelican car prank * Amoeba infection fears * Pee hole fish myth debunked * Amazon travel fears comparison * Upcoming show plugs and events ### Social Media [https://tomanddan.com](https://tomanddan.com) [https://twitter.com/tomanddanlive](https://twitter.com/tomanddanlive) [https://facebook.com/amediocretime](https://facebook.com/amediocretime) [https://instagram.com/tomanddanlive](https://instagram.com/tomanddanlive) Tom & Dan on Real Radio 104.1 Apple Podcasts: [https://podcasts.apple.com/us/podcast/a-corporate-time/id975258990](https://podcasts.apple.com/us/podcast/a-corporate-time/id975258990) Google Podcasts: [https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL2Fjb3Jwb3JhdGV0aW1lL3BvZGNhc3QueG1s](https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL2Fjb3Jwb3JhdGV0aW1lL3BvZGNhc3QueG1s) TuneIn: [https://tunein.com/podcasts/Comedy/A-Corporate-Time-p1038501/](https://tunein.com/podcasts/Comedy/A-Corporate-Time-p1038501/) Exclusive Content [https://tomanddan.com/registration](https://tomanddan.com/registration)

In this episode, I sit down with behavioral geneticist and professor Dr. Kathryn Paige Harden to talk about what behavioral genetics can actually tell us about our kids—and what it can't. We unpack the reality of psychiatric risk, family history, and the limits of control, and why genes are not destiny. We discuss how thousands of tiny genetic differences shape mental health, why diagnoses are messier than we think, and how warmth and firm boundaries still matter more than any “magic bullet.”I WROTE MY FIRST BOOK! Order your copy of The Five Principles of Parenting: Your Essential Guide to Raising Good Humans Here: https://bit.ly/3rMLMsLSubscribe to my free newsletter for parenting tips delivered straight to your inbox: https://dralizapressman.substack.com/Follow me on Instagram for more:@raisinggoodhumanspodcast Sponsors:Ello: Visit ElloProducts.com/CleanStart and use code RGH at checkout for 20% off your first purchaseBrodo: Head to Brodo.com/HUMANS for 20% off your first subscription order and use code HUMANS for an additional $10 offKa'Chava: Go to https://kachava.com and use code HUMANS for 15% off your first orderExperian: Get started with the Experian App now!Fora: Become a Fora Advisor today at Foratravel.com/HUMANSBloom: Go to bloomnu.com with code HUMANS for 20% off your first orderProduced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Valentina Gomez - Colombian-born American political candidate and far-right conservative activist known for her controversial online presence and provocative campaign tactics. She immigrated to the United States from Medellín, Colombia with her family in 2009 and later earned two degrees - a bachelor's and an MBA from U.S. universities. Join us for a conversation about politics, government lies, and the fight for a better America. Follow Valentina: https://www.instagram.com/valentinagomezus/  Follow along: Instagram: https://www.instagram.com/cameronrhanes Twitter: https://twitter.com/cameronhanes Facebook: https://www.facebook.com/camhanes/ Website: https://www.cameronhanes.com Timestamps: 00:00:00 – From Swimming to Politics 00:08:26 – Running for Congress, Power in Politics, Pedophiles & Talk is Cheap 00:14:39 – Muslims, Christianity, and the American Way of Life 00:28:12 – Trump, Thoughts on the Epstein Files, & Propaganda 00:32:57 – A Product of Struggle and Hard Work 00:36:21 – Foreign Influences 00:38:10 – Valentina's Childhood and Success in Swimming 00:43:36 – War is a Failure in Diplomacy 00:47:56 – Valentina's Goals with Congress 00:52:52 – Catching Pedophiles 00:57:40 – Money Sent to Refugees 01:05:01 – Justice in the World: Wrestling with Rules of Christianity 01:09:43 – Having America's Best Interests in Mind 01:11:43 – Abortion and Feminism 01:15:51 – Gaining Citizenship the Right Way 01:20:56 – Thoughts on ICE & Illegal Immigrants  01:26:50 – The Trans Community & Reparations  01:32:54 – Learning How to Shoot a Bow, Criticism for Talking to a Drag Queen, & Final Thoughts Thank you to our sponsors: Black Rifle Coffee: https://www.blackriflecoffee.com/ Use code KEEPHAMMERING for 10% your order Grizzly Coolers: https://www.grizzlycoolers.com/ use code KEEPHAMMERING for 20% off Ketone IQ: https://www.ketone.com/Cam use code CAM for 30% off your first subscription MTN OPS Supplements: https://mtnops.com/ Use code KEEPHAMMERING for 20% off Montana Knife Company: https://www.montanaknifecompany.com/ Use code CAM for 10% off  Hoyt: http://bit.ly/3Zdamyv use code CAM for 10% off

FRASH talks all: Childhood, Bullying, Weightoss, Relationship, Marriage Pressures, Chisme & MORE!! Sign up for your one-dollar-per-month trial and start selling today at https://SHOPIFY.COM/alan Stop putting off those doctors appointments and go to https://Zocdoc.com/ALAN •Don't forget to subscribe to the podcast for free wherever you're listening or by using this link: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/NochedePendejadasPodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ •If you like the show, telling a friend about it would be helpful! You can text, email, Tweet, or send this link to a friend: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/NochedePendejadasPodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Alannized on IG⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Alannized on TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Alannized on Twitter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  Learn more about your ad choices. Visit podcastchoices.com/adchoices

The Tim Conway Jr. Show Hour 3 (2.26) Mark Thompson gets a wave of love from listeners through Talkbacks, and that opens the floodgates to one of the most relatable debates in Southern California: the worst intersections in Los Angeles. The crew explains how to leave Talkbacks on the iHeart app (and yes—yours could end up played on the air), while the list of nightmare crossings keeps growing. Then comedian Nate Bargatze drops in with a hilarious take on being the firstborn, which sends Conway into full story mode about growing up in a house with six kids—including a “Von Trapps” lineup comparison (minus the lederhosen) and a laugh-out-loud moment involving “it” staying in your slacks. And to wrap it up, the show takes a turn into classic Hollywood history: how Tim’s dad got discovered, and the surreal detail that Tim Conway was at Stan Laurel’s funeral. See omnystudio.com/listener for privacy information.

Old friends, zero filter. Tamzin Outhwaite joins Captain Alan on Alan Air for a brilliantly unhinged catch-up that proves some friendships never grow up - they just get wetter. From being pushed into a swimming pool at Amanda Holden's party, to childhood Disney holidays, solo retreats, and disastrous travel moments, this is a chat full of affection, honesty and big laughs.There's wellness, wandering the world, and the kind of stories you only tell friends you've known forever.00:04 Intro00:21 Friday Night Project flashbacks & chambermaid sketches01:59 The lesbian festival in Mexico (better than Glastonbury)02:42 Being recognised abroad thanks to Celebrity Traitors03:07 Pool-pushing incidents and apologies03:46 Abigail's Party and standing ovations04:13 Touring again & theatre love05:12 Codpieces, restoration comedy & the merkin or not debate08:22 Making Abigail's Party Tamzin's own09:34 Nearly being banned from India10:55 Solo travel, bravery & “sad tax”12:04 Childhood holidays, house swaps & Disneyland perks13:34 Holiday romances (or lack of them)14:39 Why Ibiza still doesn't work16:46 Celebrities spotted on holiday18:30 Brian Harvey, runaway cars & Alan's dad20:47 Wellness retreats & founding We Free Women24:01 Bucket-list destinations & Costa Rica dreams27:58 All-inclusive holidays: heaven or hell29:14 St Lucian Rosé volleyball at sunset31:28 Quick-fire questions & coming into land#LifesABeach #AlanCarr #TamzinOuthwaite #Chattyman #TravelStories #HolidayChaos #PoolIncident #CelebrityPodcast #WellnessTravel #FunnyFriends Learn more about your ad choices. Visit megaphone.fm/adchoices

What happens when childhood is rewired by smartphones and social media? Jonathan Haidt breaks down how a single decade transformed attention, resilience, and the emotional lives of millions of kids. In this episode of Remarkable People with Guy Kawasaki, Haidt draws from his bestselling book The Anxious Generation, explaining why Gen Z's spike in anxiety wasn't random — and what we can do to make sure Gen Alpha doesn't suffer the same fate.Visit the Rapid Response website here: https://www.rapidresponseshow.com/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

So much of how we relate to money today was shaped long before we ever earned a dollar. In this week's Chill & Prosper, I'm diving into childhood money stories - the subtle, often unspoken experiences that quietly influence how safe, worthy, and capable we feel around money as adults. This is our final topic in Love and Money month and looks closely at how childhood and family relationships shape our beliefs about love, money, and self-worth.

A powerful conversation with Hilary Momberger-Powers on how unresolved trauma fuels overachievement and control, and how true empowerment comes from inner safety, self-responsibility, and transforming pain into purpose. 5 Key Takeaways Trauma isn't just what happened — it's how it shifted your internal “survival wiring.” Overachieving, people-pleasing, isolating, or controlling are all trauma responses. If you're always in a hurry, you may be operating from trauma — not alignment. True empowerment feels grounded, not frantic. Healing begins the moment you say, “I need help.” Exposing hidden fears and taking responsibility (without self-blame) is where real transformation starts. Confidence is rooted in safety, not control. When you stabilize your body, mind, and spirit, you stop reacting to the world and start leading from calm strength. Your pain can become your purpose. When you stop identifying as a victim and start asking, “What do I get to learn from this?” trauma becomes the very thing that empowers you to help others thrive. Connect with Lucy: Instagram: https://www.instagram.com/mslucyliu Facebook: https://www.facebook.com/mslucyliu Twitter: https://www.twitter.com/mslucyliu LinkedIn: https://www.linkedin.com/in/mslucyliu TikTok: https://www.tiktok.com/@mslucyliu YouTube: https://youtube.com/@mslucyliu Website: https://www.lucyliucoaching.com Podcast: https://www.lucyliucoaching.com/podcast   Wanna double your confidence in 30 seconds?  Get the ultimate secret here: http://www.confidentandepic.com   Connect with Hilary Momberger-Powers: https://hilarymombergerpowers.com  

Send a textThis conversation will change how you think about trauma, healing, and what it actually means to be brave.

What if the gap in your financial security isn't your income or your discipline, but the fact that nobody ever taught you to speak money with confidence?In this episode of Life of And, Tiffany sits down with Nicole Lorch, President and COO at First Internet Bank, to launch a new series focused on money, influence, and leadership. Together, they explore why so many capable, high-performing women still feel uncertain when it comes to financial decisions. Nicole shares how childhood money patterns shape adult instincts, why saving without intention can stall long-term growth, and how influence is what ultimately creates meaningful impact.The conversation moves from mindset to action, covering practical starting points like building a rainy-day fund, contributing early to retirement accounts, and creating transparency inside the home. Nicole also offers insight into raising money-smart teens and helping families shift from secrecy or tension around finances to shared goals and trust. This episode reframes money as a tool: one that expands leadership, resilience, and opportunity when women become fluent in how it works.What You'll Learn:A simple, accessible starting point to make your savings work harderA healthier framework for talking about money at home without tensionA clearer understanding of how financial fluency expands your influenceReady to Put Your Money to Work? Learn More About First Internet Bank Here: https://www.tiffanysauder.com/First-Internet-Bank For more from Nicole, check out this link:LinkedIn:  https://www.linkedin.com/in/nicole-lorch/ For more from Tiffany:Follow Tiffany on Instagram: https://www.instagram.com/tiffany.sauderLearn More: https://www.tiffanysauder.com Ready to build your own Life of And? Explore the program: https://www.tiffanysauder.com/Life-of-And-ProgramTimestamps:(00:00) Intro(00:53) Money confidence as influence(04:39) Childhood money scripts: saving vs. leverage(07:29) High-yield savings as a starting point(11:46) Influence over power in leadership(20:44) Ambition and caregiving in tension(22:01) Banking without branches(24:30) Teaching teens to earn and manage money(26:54) Practicing priorities with limited funds(29:26) Rainy-day funds and family transparencyCheck out the apps and sponsor of this episode: Ready to Put Your Money to Work? Learn More Here: https://www.tiffanysauder.com/First-Internet-Bank Created in partnership with Share Your Genius Learn more about First Internet Bank: https://www.tiffanysauder.com/First-Internet-Bank

If you're the default planner, reminder, emotional regulator, and peacekeeper in your relationship — this episode is for you.We're unpacking the invisible mental load and how it slowly turns into over-functioning, resentment, and the “guilt hangover” that follows boundary setting.Joined by therapist Dr. Gloria King, we explore how this pattern intensifies in neurodiverse relationships, where executive functioning differences may push one partner into the manager role — often without either person realizing how it happened.This conversation covers:• The unseen “second shift” many women carry• How people-pleasing and perfectionism fuel over-functioning• Childhood conditioning around being “good”• Religious messaging about self-sacrifice• Why guilt doesn't mean your boundary is wrong• How to expect (and handle) pushback• Building tolerance for discomfort like a muscle• When to pause conversations for safety• Why listening to your gut mattersDr. King works with adults 21+ in individual and couples therapy, including neurodiverse couples, people-pleasing, menopause transitions, infidelity recovery, and women's issues.The core message of this episode:You matter.Fear and guilt do not automatically mean you're wrong.And self-love includes valuing your needs without calling it selfish.If this resonates, share it with someone who needs permission to stop carrying it all.And remember:Caring doesn't require disappearing.That's the Masks Off Movement.About Dr. Gloria:I'm an extroverted introvert, lol and I love saying that as I used to be so shy. I'm originally from Puerto Rico and have lived in FL since I was 8 years old. I'm married and my husband and I are both huge dog lovers and have had dogs in the office with us for quite sometime now. I love time with friends and family, murder mystery shows, and laughing out loud. I'm fascinated by what makes people tick and love being a part of clients' life journeys. I''m dually licensed as a mental health counselor and marriage and family therapist and obtained my doctorate in 2005. I've been a therapist for almost 30 years and in private practice since 2008. My specialties include women's issues including people pleasing, couples work with infidelity and intimate betrayal trauma, and neurodiverse individual and couples counseling.Connect with Dr. Gloria: www.drgloriariveraking.com, https://www.facebook.com/profile.php?id=61571809726617,Instagram: @ drgloria_

In this episode, I dive into one of the most overlooked drivers of unwanted eating: fear. I explore how judgment, self-berating, and a focus on outcomes can keep us stuck — and how curiosity can become your most powerful tool for breaking patterns.This conversation is about stepping into your nervous system, understanding cravings, and reconnecting with your natural state of curiosity — the very thing that fuels growth, learning, and freedom from emotional eating.1. Judgment vs. CuriosityNotice how often we show up with:JudgmentAngerDisappointmentSelf-beratingChasing an ideal version of ourselves through criticism rather than curiosity often blocks the results we want. Instead, try asking:“What if I approached my behaviors with curiosity instead of blame?”2. Your Nervous System Holds the AnswersOur nervous system stores:Hormonal programs influencing cravingsPsychological programs from past experiencesEnvironmental cues that trigger automatic behaviorsCravings are often context-dependent:On vacation in Mexico, nights are free from snacking.Certain environments reduce cravings for alcohol or cannabis.Understanding these patterns lets us ask why behaviors show up — without guilt or blame, just curiosity.3. Childhood Curiosity as a ModelAs kids, every action was guided by curiosity:“What would happen if I did this?”“How would this feel?”“Let me try this.”Childhood games like jumping off couches or the “lava game” show fearlessness and curiosity were innate. As adults, we trade curiosity for control, fueling fear and unwanted eating4. Fear Is the Hidden DriverFear underlies almost every unwanted eating behavior:Nighttime snackingSkipping or restricting mealsMindless or emotional eatingBinge eatingFear arises when we try to control everything instead of leaning into curiosity and exploring the unknown.5. Shift from “How” to “Who”Instead of “How do I fix this?”, ask:“Who can support me?”“Who can I reach out to for guidance?”This shifts energy from fear-driven control to curiosity-driven action. Trying to figure everything out alone takes longer and often produces less optimal results. Support guided by curiosity opens space for safety, learning, and freedom from self-sabotage.Key TakeawaysCuriosity is your natural state; reclaim it.Fear drives unwanted eating more than willpower.Judging yourself blocks insight; curiosity opens it.Context and environment strongly influence cravings.Shift from “how” to “who” when uncertain.Journal PromptsWhere am I approaching behaviors with judgment instead of curiosity?How does my environment influence my cravings and habits?When was the last time I acted purely out of curiosity as a child?Who can support me where I feel uncertain or fearful?How can I bring curiosity into my next eating or health choice?Closing ThoughtCuriosity is the antidote to fear. Approaching my nervous system, cravings, and behaviors with curiosity instead of judgment unlocks insight, freedom, and lasting transformation.Book your FREE 30-minute Food Freedom Call now and start your journey to lasting change! Schedule here: https://sherryshabanfitness.com/clarityStuck in cravings, stubborn weight, or unwanted eating? Download my free e-Book Calm The Hormones That Drive Cravings and reset your body naturally.Get Your FREE Guide Here: https://sherryshaban.com/hormonesListen to more episodes at www.makepeacewithfood.com/podcast or subscribe to me on Spotify, Podcast, and YouTube so you never miss an episode!Join my Facebook Community: www.myfoodfreedomlifestyle.com Work with me: www.sherryshaban.com/transform Go deeper: www.makepeacewithfood.com Share your biggest takeaway and tag me on Instagram, Facebook, TikTok, LinkedIn

A Growing Crisis Hidden in Plain Sight Winchester's family homelessness crisis looks nothing like what most people imagine. There are no tent encampments or visible street corners occupied by children. Instead, the crisis unfolds quietly in motel rooms, backseats of cars, and overcrowded apartments where families double up with relatives, desperately hoping their situation will improve. Chris Briganti, Executive Director of Family Promise Winchester Area, sits down with Janet Michael on The Valley Today to reveal a startling reality: 539 students in Winchester, Frederick, Warren, and Clarke County schools self-identified as homeless during the 2024-2025 school year. Since self-identification means the actual number is likely much higher, the scope of the problem becomes clear—family homelessness is Winchester's invisible emergency. "These families are not people you see on the street corner," Chris explains. "The families we are helping are your neighbor next door. They are your friends who you probably don't know about because they've gotten very good at hiding and covering it up. You would have no idea that it's your bank teller or the person checking you out at Walmart." From Growth to Impact: A Year of Transformation Family Promise Winchester Area has undergone significant changes since its inception in 2022. After beginning to serve families in 2023, the organization hired Chris as their first executive director in July 2025. Furthermore, they recently updated their name from Family Promise of Northern Shenandoah Valley to avoid confusion with their neighboring affiliate in Shenandoah County. However, the most remarkable transformation has been in their impact numbers. During all of 2025, Family Promise moved 28 families into new homes and prevented 13 evictions, serving approximately 80 children total. In contrast, by mid-February 2026—just six weeks into the new year—they had already moved seven families into housing and prevented 11 evictions, helping 45 children. That's more than half of their entire previous year's impact. "Data is everything," Chris emphasizes. "Not only is it important for advocacy, but I think one of the basic things we owe our donors and society as a nonprofit organization is to let them know where that money is going." The Help Us Move In Fund: Small Investments, Enormous Returns At the heart of Family Promise's success lies their "Help Us Move In" (HUME) fund, which provides direct financial assistance to families teetering on the edge of homelessness. The program's efficiency is staggering: it costs approximately $500 per child to secure stable housing. "Maybe they need help making the first month's rent, or maybe there's back rent and they've done everything," Chris explains. "Sometimes all we have to do is help with $500. Give that to the landlord for rental arrears, and then that family will never need assistance again." The fund recently received a transformative boost when Opequon Presbyterian Church donated $20,000 as part of their capital campaign. Chris admits he "almost fell out of his chair" when he opened the envelope. Every penny of that donation goes directly to landlords or utility providers—never into families' pockets—eliminating concerns about misuse of funds. Moreover, the organization carefully vets applicants, reviewing rent ledgers from the past year and analyzing family finances. They ask critical questions: Are families missing rent every month, or is this truly a one-time crisis? Are they spending responsibly? This scrutiny ensures limited resources go to families who will succeed with just a bit of help. The Invisible Population: Who Needs Help and Why Contrary to stereotypes about chronically homeless populations, Family Promise increasingly serves families who have never needed assistance before. These are federal contractors laid off from their jobs, workers who fell ill and couldn't maintain employment, or families facing the cascading effects of a government shutdown. "These are families that have worked a good job for a long time, who have never had to ask for assistance in any way, shape, or form," Chris notes. "But they lose their job—a lot of federal contractors have been laid off—or they get ill and can't work." Janet adds an important clarification: "I think that's a big misconception. The general public thinks these federal contractors are making multimillion dollars a year, and that is not the case. They are not making much more above minimum wage than the rest of us. They're living paycheck to paycheck, especially with cost of living going up so much." Additionally, these families often fall into a frustrating gap. They make too much money to qualify for traditional social services, yet not enough to escape the motel cycle, where families pay $2,000 monthly for temporary housing while being unable to save for first month's rent and security deposits on permanent apartments. The Devastating Impact on Children The conversation takes a sobering turn when Chris discusses the research on childhood homelessness. The statistics paint a grim picture of generational trauma and lost potential. Recent studies reveal that housing instability—even when families are "doubled up" with relatives rather than literally on the streets—produces effects on children comparable to outright homelessness. Meanwhile, a 2018 Minnesota study found that 36% of adults experiencing homelessness first became homeless at or before age 18. The physiological impacts are equally alarming. Infants born the year before or after their mother enters an emergency shelter show higher rates of low birth weight, hospitalization, and emergency room visits compared to other low-income infants. These children face increased risks of asthma, chronic illnesses, and developmental delays. When homelessness lasts more than six months, children from infancy to age four experience significantly higher risks of developmental delays and hospitalization. "How do you pay attention when you're hungry?" Chris asks. "How do you pay attention when you don't know where you're going to do your homework tonight? How do you pay attention when you're sitting in class wearing the same clothes you wore the day before?" Furthermore, emerging research in epigenetics suggests that environmental trauma can literally alter gene expression—changes that can then be inherited by the next generation. Childhood poverty costs the nation upwards of a trillion dollars annually, yet early interventions like Family Promise's programs deliver a four-to-nine-dollar return on every dollar invested. "When we invest early in these childhood interventions, which is what Family Promise is all about, we help stop a cycle," Chris emphasizes. "We all do better when children have a safe place to live." The Housing Crisis and Creative Solutions Winchester's affordable housing shortage presents one of Family Promise's biggest challenges. Nevertheless, the organization has built strategic partnerships with landlords and apartment complexes who understand their mission. These partnerships prove mutually beneficial. Landlords allow Family Promise families to move to the front of the waiting list, knowing the organization carefully vets applicants and provides ongoing case management. Some landlords even reduce rent slightly for families working with Family Promise, recognizing the reduced risk. "Landlords, that's huge for us," Chris says. "We're working with these families. We're keeping a tight eye on them, and so it limits risk for landlords." Looking ahead, Family Promise is conducting a feasibility study for a standalone shelter facility, though that goal remains years away. In the meantime, they're exploring leasing apartments directly to families to create a more immediate shelter program. Currently, families living in cars receive limited emergency assistance while the organization rushes to secure permanent housing. Beyond Housing: Comprehensive Support Services While housing assistance forms the core of their work, Family Promise offers additional support to address the secondary crises that often push families into housing instability. The organization provides up to $500 for vehicle repairs, recognizing that transportation access often determines whether families can maintain employment. They offer up to $250 for back property taxes and supply bus passes when needed. Additionally, they provide up to $300 per family for afterschool childcare, removing another barrier to employment stability. "All of this is designed to figure out what's that bump, get them over that hill, and then let them live smoothly," Chris explains. Faith-Rooted, Universally Welcoming Family Promise Winchester Area's relationship with faith communities reflects a thoughtful balance. The national Family Promise network originated in 1988 with founder Karen Olsen's rotating shelter model, where families moved between different church host sites—similar to how Winchester Area Temporary Thermal Shelter (WATTS) operates today for individuals. Church partners remain essential to the organization's funding and volunteer base, with Opequon Presbyterian's recent $20,000 donation exemplifying this support. However, while Family Promise is driven by interfaith values like compassion, love, and empathy, their programming itself remains secular. "We believe in compassion, love, empathy, helping the meek, but our programming itself is not faith-based," Chris clarifies. "We serve all families of all compositions. It doesn't matter what religion you are. There is no expectation that you'll have to go to church on Sunday in order for us to cover your rent." The organization defines family through the child's perspective: whoever the child sees as family is their family, regardless of composition. Any family with a minor child or expecting a child who lives in Winchester, Frederick, Warren, or Clarke County qualifies for services. How the Community Can Help As the conversation concludes, Chris issues a call to action for the Winchester community. Family Promise needs landlords willing to work with their families, volunteers offering even two hours of time, and financial donations of any size. "I'll get a check for $5 and people apologize, saying 'I'm sorry it's not more,'" Chris shares. "$5 makes a real difference. If you get a hundred people giving you $5, that's $500—that's one family we were able to prevent from an eviction." Beyond monetary donations, simple actions make an impact. Following Family Promise Winchester on Facebook and liking or sharing their posts helps algorithms spread awareness. Every share brings Winchester's "best kept secret" a little closer to the visibility it needs. For families needing assistance, the process starts at www.familypromisewinchester.org, where a program application allows quick assessment and entry into the case management system. Time sensitivity matters—many situations require immediate intervention. For everyone else—donors, volunteers, landlords, or simply concerned citizens—the website offers multiple ways to engage. The organization can be reached at (540) 323-8038 or info@familypromisewinchester.org. A Story That Needs Telling Perhaps the most powerful moment in the conversation comes when Chris describes a family currently receiving assistance: "The first thing the mother said to us is, 'We went from taking vacations to living in a motel.' All it took was an illness, a layoff, and that's where they are." This narrative shatters assumptions about who becomes homeless and why. It reminds listeners that family homelessness isn't about moral failing or poor choices—it's about an unforgiving housing market, stagnant wages, inadequate safety nets, and the reality that most Americans live far closer to financial catastrophe than they realize. Ultimately, Family Promise Winchester Area offers something rare and valuable: a proven intervention point where modest investment prevents catastrophic outcomes. At $500 per child, the Help Us Move In fund doesn't just house families—it preserves childhoods, protects development, prevents trauma, and breaks generational cycles of poverty. "We have to stop this because it's just so expensive," Chris concludes, referencing both the human and economic costs. "When we invest early in these childhood interventions, we help stop a cycle, and we also help everybody in society." Winchester's invisible crisis demands visible action. Family Promise Winchester Area has built the infrastructure, demonstrated the results, and proven the model works. Now they need the community's support to scale their impact and ensure no child in the region goes to sleep wondering where they'll wake up tomorrow.

Are you tired of dealing with outdated recruiting strategies? Wondering if AI can truly revolutionize hiring? This episode dives into the gritty truth about how modern metrics and emerging AI tools are reshaping talent acquisition—sometimes for better, sometimes for worse.Join us as we unpack decades of recruiting wisdom, the pitfalls of cost-per-click, and what's next in HR tech. In this episode: The history of traditional job advertising and its limitations How cost-per-application models are changing the game The messy reality of defining "qualified" applications and why subjectivity matters The myth of AI as an unbiased recruiter and its legal risks Why transparency in pay and job descriptions can fix much of the hiring chaos The dangers of scaling bad processes and how to avoid scaling mistakes Practical insights on choosing the right metrics for your hiring needs The future of AI in recruitment and the importance of process over technology Useful links: College Recruiter Work Defined Podcast Network Ultimate Guide to Recruitment Metrics Artificial Intelligence in Hiring – Industry Report The Future of Pay Transparency Reach out to Steven Rothberg: LinkedIn Twitter Timestamps: 0:00 - Welcome and episode overview: Are recruitment metrics still holding up?00:42 - Introducing Stephen Rothberg and college recruiter's journey01:14 - The roots of traditional recruiting: From flyers to newspapers02:25 - Starting a business from a summer job and risk-taking mentality03:52 - The Winnipeg Jets story: Childhood risks and lessons in boldness05:23 - The shift from inefficient to performance-based ad models06:49 - The real meaning of "click" and the confusion across platforms08:13 - The rise of cost per application and its emotional impact on employers09:54 - Defining "qualified applications"—subjectivity and its pitfalls11:35 - Why scaling bad processes makes them worse13:08 - The evolution of pay-per-click and undisclosed definitions14:54 - The deadly cycle of bad job descriptions and reposting16:23 - How hiring for "fit" often misses the mark and costs real money17:10 - Qualification in hiring: Who judges? The subjectivity of recruiters18:29 - Scaling broken processes: The airplane manufacturing example19:54 - The quiet cost of bad candidate sourcing: The ATS funnel22:17 - The dangerous hype around AI and its current limitations in hiring23:12 - The black hole of AI decision-making and lack of transparency26:24 - The importance of honest job descriptions and pay transparency28:43 - Do employers prefer CPC, duration-based, or new models?30:01 - The chase for quality candidates and the costs involved31:27 - How to effectively invest in recruitment—long-term wins over shortcuts32:28 - The impact of AI on assessments and candidate matching35:55 - The legal peril of AI-driven hiring decisions and audit trail challenges37:25 - Final thoughts: Embracing process, transparency, and smart metrics

What if the most honest answer right now is… I don't know? In this thoughtful and vulnerable coaching session, Christine works with Yasmine, who is navigating uncertainty in her relationship. She deeply values the emotional connection she shares with her partner, yet finds herself triggered by his financial instability and questioning whether this is a deal breaker. Christine helps Yasmine explore something deeper than "Should I stay or should I go?" Instead of rushing toward certainty, they unpack the childhood programming around independence, financial security, and self-reliance that may be shaping her attraction and her fear. The conversation opens a powerful invitation: sometimes clarity doesn't come from forcing a decision — it comes from doing the inner work and tolerating the discomfort of not knowing yet. If you're in a situation where there are many positives but one lingering concern, this episode will help you understand how uncertainty can actually be a doorway to growth rather than a sign to panic.    Consider / Ask Yourself: Are you trying to force certainty in a situation that needs more time? Do you feel pressure to decide instead of permission to discover? Are childhood patterns influencing what feels like a "deal breaker"? Do you believe you have to rely only on yourself? Is your discomfort about the present situation — or about something older being triggered?   Key Insights and A-HAs: The discomfort of "I don't know" often reveals deeper soul lessons. Childhood beliefs like "I can only rely on myself" shape adult attraction patterns. Emotional safety and financial stability are different forms of security. Pressure to decide can block the clarity we're seeking. We often project unmet childhood needs onto our partners. Uncertainty with a regulated nervous system is growth.   How to Deepen the Work: Explore the belief: "I have to make it work on my own." Practice allowing support — even in small, everyday decisions. Notice when you are projecting past wounds onto your partner. Shift from asking "Is this it?" to "What am I learning here?" Allow yourself to sit in "I don't know yet" without rushing toward resolution.   Free Masterclass: Untangled Christine is teaching a free masterclass called Untangled, designed to help you rewire childhood programming and release patterns rooted in uncertainty and bracing. If you're ready to move from survival-based decision-making into conscious clarity, you can register or watch the replay at: christinehassler.com/untangled   Social Media + Resources:  Christine Hassler — Take a Coaching Assessment Christine Hassler Podcasts Including Coaches Corner Christine on Facebook Expectation Hangover by Christine Hassler @ChristineHassler on Twitter @ChristineHassler on Instagram @SacredUnionCouples on Instagram Email: jill@christinehassler.com — For information on any of my services! Get on the waitlist to be coached on the show! Get on the list to be notified about the upcoming certification program for coaches!

Brandon Sanderson and Dan Wells recount childhood adventures of collapsing tents, broken bones, and arrows shot through walls. Dan also reveals the dramatic conclusion to a fan-favorite food heist.Want to send me something to open?Dragonsteel EntertainmentATTN: AdamP.O Box 698American Fork, UT 84003Get your Wheel of Time updates here with the Bound and Woven newsletter: https://mailchi.mp/brandonsanderson/eye-of-the-world-campaignStay up to date by following my newsletter: https://brandonsanderson.us10.list-manage.com/subscribe?u=7d056bb7596a3e617f82004b2&id=fa68f14db0Interested in signed books and swag? Check here: https://www.dragonsteelbooks.com/You can also follow me on:Tiktok: https://www.tiktok.com/@authorbrandonsandersonFacebook: https://www.facebook.com/BrandSandersonTwitter: https://twitter.com/BrandSandersonInstagram: https://www.instagram.com/brandsanderson/?hl=enTwitch: https://www.twitch.tv/mistbornbrandonFrequently asked questions: https://faq.brandonsanderson.com

The freedom of self-expression has become a catch-all justification for everything done online. Why should children be allowed to have social media at a young age? Because they need to express themselves! Mark Zuckerberg even used this justification of ‘self-expression’ under oath in the landmark social media addiction trial. In this episode, Kelly exposes how ‘self-expression’ has been hijacked to exploit children and steal childhood. What was once “play” is now “performance,” and what used to be “creativity” is now “content.” This is a foundational episode that helps parents understand the larger cultural narrative at play. Also, upcoming episodes build on this idea that ‘self-expression’ is a necessary part of childhood. Articles referenced: Different Creative Playgrounds: Use Social Media for Creative Development Kids Mental Health Foundation: Kids and Social Media What kids are actually doing on social media and why that matters How Online Communities Can Help Children The New Era of Self-Expression: How the next generation are tackling social media, creativity, and authenticity Social Media and Mental Health in Children and Teens Unlock the Power of Self-Expression Scripture referenced: Genesis 1:27 Ephesians 2:10 Deuteronomy 6:5-7 Proverbs 22:6 Matthew 6:1 Acts 2 Proverbs 22:15 Book a Speaking Event!! Buy the NEWLY UPDATED book: Managing Media Creating Character (2024 Revised & Updated) Get Kelly’s new Study Guide & Workbook, with video teachings for small groups. Check out our brand new Brave Parenting Merch Sign up for the Brave Bullet Points newsletter! This helps us communicate what’s happening without social media – a win for everyone!

Here's a quick clip from this week's episode that I thought you'd find useful. The full episode dropped earlier this week, you can catch it in the feed just before this one. If you're interested in the cool things I'm learning about or implementing first hand, I send out a weekly email called "Brian's 5" every Thursday lunchtime.    It's 5 things I've been doing, thinking about, and learning that week.  Training updates, book recommendations, business insights, and whatever's on my mind.  You can sign up here to see if it's useful for you (unsubscribe anytime)

What if the loss you're carrying doesn't have a name — no death, no disaster, just a quiet, persistent ache that something was always missing? In this episode of Joy Lab, we'll look at Gate Four of our grief series: What We Expected But Did Not Receive. Drawing from Francis Weller's The Wild Edge of Sorrow, we'll explore the grief that comes from never being fully welcomed, seen, or celebrated for exactly who you are — a loss so subtle it often masquerades as personal failure. This episode offers a deeply compassionate and scientifically grounded look at why so many of us feel vaguely unfulfilled and how we can actually do something about it. Spoiler: it starts with grieving what you were owed. This episode is part of a 10-part series on grief. You can jump in here and circle back to Episode 248 when you're ready.   p.s. Find a Simple Joy practice for this episode right here at our blog.   About: The Joy Lab Podcast blends science and soul to help you cope better with stress, ease anxiety, and uplift mood. Join Dr. Henry Emmons and Dr. Aimee Prasek for practical, mindfulness-based tools and positive psychology strategies to build resilience and create lasting joy.   If you enjoyed this episode, please rate and review us wherever you listen to your favorite podcasts! And... if you want to spread some joy and keep this podcast ad-free, then please join our mission by donating (Joy Lab is powered by the nonprofit Pathways North and your donations are tax-deductible).   Like and follow Joy Lab on Socials:  Instagram TikTok Linkedin Watch on YouTube   Full transcript here   Sources and Notes for this full grief series: Joy Lab Program: Take the next leap in your wellbeing journey with step-by-step practices to help you build and maintain the elements of joy in your life.  Grief Series: Why We're Doing a 10-Part Series on Grief (And Why You Need It) [part 1, ep 248] Everything We Love, We Will Lose: Navigating the First Gate of Grief[part 2, ep 249] Welcoming Back the Parts of You That Have Not Known Love [part 3, ep 250] Why You Can't Escape the Sorrows of the World (and why that's a good thing) [part 4, ep 251] Imposter phenomenon series: Imposter Syndrome is a Myth (ep. 175) What Imposter Syndrome Really Is (ep. 176)  Backdraft: When Being Good to Yourself Feels Bad (ep. 29) Wild Edge of Sorrow by Francis Weller  "Something magical happens when we bear witness to each other in grief. Something alchemical. It transmutes the lead of our devastation into the gold of connection. Our own compassion is activated. Our souls are soothed. The narrow circle of our private pain expands and we recognize that we belong to each other. We take our rightful place in the web of interbeing and find refuge." -Mirabai Starr Beckes & Sbarra, Social baseline theory: State of the science and new directions. Access here Beckes, et al. (2011). Social Baseline Theory: The Role of Social Proximity in Emotion and Economy of Action. Access here Bunea et al. (2017). Early-life adversity and cortisol response to social stress: a meta-analysis. Access here. Eisma, et al. (2019). No pain, no gain: cross-lagged analyses of posttraumatic growth and anxiety, depression, posttraumatic stress and prolonged grief symptoms after loss. Access here  Kamis, et al. (2024). Childhood maltreatment associated with adolescent peer networks: Withdrawal, avoidance, and fragmentation. Access here  Lehrner, et al. (2014). Maternal PTSD associates with greater glucocorticoid sensitivity in offspring of Holocaust survivors. Access here  Hirschberger G. (2018). Collective Trauma an d the Social Construction of Meaning. Frontiers in psychology, 9, 1441. Access here  Sheehy, et al. (2019). An examination of the relationship between shame, guilt and self-harm: A systematic review and meta-analysis. Access here  Strathearn, et al. (2020). Long-term Cognitive, Psychological, and Health Outcomes Associated With Child Abuse and Neglect. Access here  Yehuda et al. (1998). Vulnerability to posttraumatic stress disorder in adult offspring of Holocaust survivors.  Access here. Yehuda, et al. (2018). Intergenerational transmission of trauma effects: putative role of epigenetic mechanisms. Access here    Please remember that this content is for informational and educational purposes only. It is not intended to provide medical advice and is not a replacement for advice and treatment from a medical professional. Please consult your doctor or other qualified health professional before beginning any diet change, supplement, or lifestyle program. Please see our terms for more information. If you or someone you know is struggling or in crisis, help is available. Call the NAMI HelpLine: 1-800-950-6264 available Monday through Friday, 10 a.m. – 10 p.m., ET. OR text "HelpLine" to 62640 or email NAMI at helpline@nami.org. Visit NAMI for more. You can also call or text SAMHSA at 988 or chat 988lifeline.org.

Robin Zander hosted a Snafu webinar for the Sidebar community on non-sales selling—think self-promotion for career transitions, freelancers, entrepreneurs, and product people. The goal: learn to "sell yourself" without the ick factor.   Participants shared fears: follow-ups feel intimidating, sales feels slimy, and success seems like a numbers game. Robin reframed it: selling is really about enrollment—being a chief evangelist for your work, not begging for attention.   Drawing on stories from his childhood pumpkin patch, his time as a personal trainer (where desperation lost him clients), and opening Robin's Cafe in San Francisco (raising $40k, serving multiple stakeholders, training staff with Danny Meyer's principles), he showed the difference between selling from need vs. service. Long-term success comes from genuine connection, curiosity, optimism, and passion.   Attendees explored their "authentic attitude" and reflected on times self-promotion felt good versus slimy. Exercises included mapping all the people who benefit from your work—employees, customers, managers, mentees, community—and practicing generosity in selling (a "Miracle on 34th Street" mindset: help customers even if it means sending them elsewhere).   In Q&A, Robin tackled: Asking for promotions as modeling for others, especially women and minorities Persistence in follow-ups (yes, emailing Mark Benioff 53 times counts) Relationship-based enterprise selling Avoiding fear-based AI marketing by knowing who you serve and what problem you solve Recommended reading: Setting the Table (Danny Meyer), Unreasonable Hospitality (Will Guidara), The New Strategic Selling.   Robin also shared upcoming Snafu conference details (March 5, Oakland Museum of California) and reminded everyone: Snafu = situation normal; all fucked up. 00:00 Start 01:06 Audience Fears About Selling Robin Zander welcomes 93 participants to the webinar Notes the session is interactive with exercises planned Encourages participants to drop questions in chat or interrupt him Last 15–20 minutes reserved for questions Robin introduces himself briefly Focuses on storytelling as a tool for self-promotion Shares experience as a community builder Runs a conference called Responsive since 2016 (not Snafu) Tools, structures, and company cultures for resilient organizations Two-day event each September on the future of work Focus on building resilience in organizations Observations on rapid change Technology and work-life changes happening at a fast pace Questions about resilience in individuals Traits needed in careers, personal relationships, professional relationships Ability to stay resilient through change Robin frames his expertise Emphasizes his strength in asking questions and fostering honest conversations Labels himself a reluctant salesperson Not the world's leading expert on self-promotion or selling Key lessons from research and interviews Two buckets matter in business and life: Example: Sidebar community forming coalitions for learning and action Operational excellence: being competent and at least as good as others Promotion/enrollment/sales: standing up, saying what you want, building coalitions Started interviewing people about influence and persuasion Started a weekly newsletter called Snafu Written by hand, not AI Shares lessons from his life and others about self-promotion and resilience Focus on courage to take action: raising hand, offering something valuable Core characteristics of self-promotion and selling yourself Connecting with others: art of connection Courage to ask: inspired by Amanda Palmer's TED Talk and book The Art of Asking Opposes traditional "always be closing" sales mentality Advocates for simply asking for what you want Current work mostly involves storytelling for large companies Clients include Supersonic, Airbnb, Zappos, and others 12:25 Service as the Core Principle Robin introduces the concept of storytelling for self-promotion Stories used to: Get promotions Build coalitions Propel career or organizational growth Emphasizes turning personal, career, or company stories into "commercials" Focus of today's talk: self-promotion with impact Core principle: service Showing up from a place of helping others Through helping others, also helping oneself Distinguishes between sleazy salespeople and effective self-promoters Childhood anecdote: Robin's pumpkin patch Tended plants all summer, learned responsibility and care Harvested pumpkins and sold them using a small red tin box labeled "money" Ran "Robin's Pumpkin Patch" for five to seven years At age five, father had him plant pumpkin seeds Engaged neighborhood kids for fun, collaborative promotion Explained product (pumpkins) enthusiastically to potential buyers Used scarecrow costumes and creative gestures to attract attention Lessons learned from pumpkin patch: Authentic enthusiasm creates value Helping people do what they were already inclined to do Early experience of earning and serving simultaneously Self-promotion is most effective when it's service-driven, not manipulative Applying childhood lesson to career and business Asking for a raise Persuading companies to choose one service over another Promoting oneself or others (e.g., Evan, web developer) Key principle: approach self-promotion from delight and service, not need or fear Authentic enthusiasm as foundation for: Interactive exercise for participants Not influenced by sleep deprivation or stress Could be inspired by childhood or adult experiences Opposite of fear; personal and unique for each participant Question posed: what is your authentic attitude when self-promoting? Examples shared from participants: Curiosity Passion Inspiration Service to others Observation Possibility Insight Value Helping others Creativity Belief in serendipity Optimism Key takeaway from exercise and story Promoting from delight, enthusiasm, and service Promoting from need or fear Two versions of self-promotion: Effective self-promotion aligns with authenticity and enthusiasm, creating value for others while advancing oneself 18:36 Gym Job and Needy Selling Robin shares the next story and sets up the next exercise Gym culture is sales-heavy Initial motivation: love of fitness, desire to help people Quickly realizes environment incentivizes personal trainers to sell aggressively Timeframe: ~20 years later, at age 20, moved to San Francisco First post-college job: personal trainer in gyms Early experience at gyms Key lesson from early failure Selling from need feels gross Promoting oneself from fear or desperation leads to poor results Recognizes similarity to unwanted sales calls received personally First authentic success in self-promotion Worked at Petro and World's Gym in San Francisco, Pilates instructor Owner confronted Robin after two weeks: no clients, potential clients being lost to others Threatened termination by Friday if no clients acquired Robin froze under pressure, approached clients but with needy, desperate energy Outcome: fired by Friday, left gym Encounters man in pain on Valencia Street, offers help as personal trainer Approach comes from genuine care, desire to serve Leads to three-year working relationship, consistent sessions, good income Next client: world-famous photographer Michael Light at UCSF swimming pool Client comes from natural connection, not pushy salesmanship Dichotomy observed: Pushy, need-based self-promotion → freeze, poor results Service-oriented self-promotion → natural connections, sustained relationships Exercise for participants Prompt: identify two moments: One time self-promoting felt slimy → what were you doing? One time self-promoting felt good → what were you doing differently? Two-minute reflection / chat participation Participant reflections/examples Slimy examples: Interviewing for a job during layoffs, giving desperate energy Selling P&L at a hyperscaler Selling computers and printers in UK post-college Sales emails getting ghosted Feeling inauthentic or performative, taking advantage of someone Good examples: Offering services out of care and love rather than ROI Showing impact of work to junior child Knowing services add real value and solve a challenge Being clear on what the other person needs Key takeaway Self-promotion feels different depending on intent and knowledge Slimy → desperate, inauthentic, unclear value to recipient Authentic → service-driven, clear value, connection-focused Effective self-promotion combines knowing your value and serving others, not just pushing for personal gain 25:35 Miracle on 34th Street Lesson Feeling good in self-promotion comes from genuinely helping, solving problems, and sharing information Santa Claus hired at Macy's to hold kids and give candy canes, but real goal: persuade parents to buy from Macy's Santa instead sends parents to competitor to truly serve them Macy's manager initially furious Outcome: customers feel genuinely served, return praising Macy's, become loyal fans Robin references Miracle on 34th Street (original version) Key insight: providing real value, even if it benefits someone else, eventually returns value to you "Put enough bread across the water, eventually good things come back" Participant reflections Slimy: knowing audience expects judgment, catering to them for approval Good: giving the gift of knowledge, providing service freely Takeaway: authentic self-promotion is rooted in service, generosity, and sharing expertise, not manipulating for immediate gain 27:45 Starting Robin's Cafe Through Service Robin shares a major professional turning point: opening Robin's Cafe in 2016 No restaurant experience beyond college busing tables Opened in three weeks, eventually grew to 15 employees by 2018 Worked in multiple industries: Pumpkin patch, personal trainer, circus performer Opened a café/restaurant in Mission District, San Francisco Courage and conviction came from clear focus on service to others Employees: create a great workplace, go-giver culture Investors: $40k raised from friends/family, provided value and potential return Landlords (ODC, nonprofit dance center): wanted success of business to support community Customers: diverse—tech workers, kids in dance classes, local community Robin himself: financial sustainability, learning, personal growth Key audiences served by Robin's Cafe Approach to challenges Used Danny Meyer's Setting the Table as a service-focused framework for employees Philosophy: "giving in order to get paid" Examples: spouse, kids, dog, manager, peers, mentees, clients, community, customers, extended family, mentors Served multiple stakeholders during crises: break-ins, flooding, city permitting, neighborhood issues Exercise: identify all the people who benefit from your work or success Key idea: the more stakeholders served, the easier self-promotion becomes, because it comes from service, not need or pressure Show up thinking: does this serve the person I'm talking to? Principle: selling yourself from a place of service Consider multiple stakeholders simultaneously Audience question: elaborate on applying this service mindset specifically to asking for a promotion Tying service to self-promotion in career advancement Result: asking for a raise, applying for jobs, pitching clients—all easier and more authentic 38:11 Promotion As Service Asking for a promotion from a place of service Example: doing the role already, deserving recognition, asking for what you believe you've earned. Personal perspective: advocating for yourself is a form of service to yourself Recognize other stakeholders in the process: Modeling courage and advocacy for the next generation Authority enables ideas to be taken more seriously Stories gained from new responsibilities enhance value to clients or teams People you mentor, especially women or underrepresented groups The organization: your promotion can make it stronger Your family or children: showing them what it looks like to advocate Concrete examples Outcome: trajectory of career positively influenced, demonstrated courage, modeled behavior Asking first time for a manager role Later asking for VP title as a director Courage and small steps Courage = acting despite fear, not absence of fear Practice by taking incremental steps toward what scares you Avoid masking or hesitation; direct action builds confidence and results Persistence and follow-up Busy people require patience and multiple nudges Example: Mark Stubbings emailing Mark Benioff 53 times before a yes Persistence = respectful, consistent follow-ups Role modeling for women and minorities Demonstrates that asking is a normal, expected, and service-oriented act Many don't ask for promotions or raises due to upbringing or cultural norms Modeling advocacy teaches the next generation, including children, to speak up Service mindset in practice Approach self-promotion by asking: is this good for the other person? Keep intention aligned with service, not desperation Books for guidance: Setting the Table – Danny Meyer: service-driven sales and employee culture Unreasonable Hospitality – Will Guidara: lessons from the restaurant world on giving value and delight Key takeaways for promotion and asking Serve yourself, your mentees, your organization, and your broader audience Take small, courageous steps to ask for what you deserve Follow up respectfully and consistently; don't assume silence = no Self-promotion becomes easier and authentic when rooted in service, not fear or need Snafu Newsletter Weekly newsletter written by Robin Covers influence, persuasion, and modern workplace dynamics A resource for ongoing learning and practical insights 56:55 Where to Find Robin Robin's newsletter covers influence, persuasion, and modern work. Snafu Conference Responsive Conference Robin Zander on social medias  

This week I get to chat it up with Barakah J Smith, author of Vengeance Has No Sound, and we talk about everything from marketing, eating wings, AND there's some D&D nerd talk too.Where would you like to be found on the internet?IG: https://www.instagram.com/smithbarakahFB:  https://www.facebook.com/profile.php?id=1000324503922782:16 When did you know you wanted to become a writer?Lifetime of writingThe unique hero Vengeance Has No Sound11:15 What do you wish you had known when you had started out?MarketingBest advocate13:58 What's your go-to order at your favorite hometown restaurant?Wings!Best states for wings17:35 What are you curious about?AnimalsUnique takes on old tropes18:44 What should I ask you that I didn't know enough to ask?Childhood adventure25:13 If you could create a new holiday what would it commemorate?Celebrating Aurora Borealis26:24  Why Create?

Childhood emotional neglect doesn't always look like what you'd expect. Sometimes it looks like a parent who showed up to every game, made dinner every night, and still wasn't really there. That gap between what was present and what was missing is exactly what we're unpacking today.Dr. Danica Harris is a somatic experiencing practitioner and complex trauma expert, and she breaks down why emotional neglect is so hard to identify, what it costs the body to grow up as the easy kid, and what healing actually looks like when you go low and slow. If you've ever said "I had a good childhood" and still felt like something was off, this one is for you.Find Dr. Danica Harris@theempoweredtherapist on Instagram and Facebook @empoweredhealingdallas for her group practiceCheck out her group practice here and learn more about working with Danica here-Thanks for listening to The Complex Trauma Podcast! Be sure to follow, share and give us a review on your favorite podcast platform. Follow on Instagram: @sarahherstichlcsw Follow on TikTok: @sarahherstichlcsw Learn more about EMDR & trauma therapy in Pennsylvania with Reclaim Therapy This podcast is for educational and informational purposes only. It is not intended as a substitute for professional medical, psychological, or nutritional advice, diagnosis, or treatment. Remember, I'm a therapist, but I'm not your therapist. Nothing in this podcast is meant to replace actual therapy or treatment. If you're in crisis or things feel really unsafe right now, please reach out to someone. You can call 988 for the Suicide and Crisis Lifeline, text them, or head to your nearest ER. The views expressed by the host and guests are their own and do not represent the opinions of any organizations or institutions. Reliance on any information provided by this podcast is solely at your own risk.

We share injuries we've gotten and you have to guess if it happened while you were a child or one time when you were drunk! See omnystudio.com/listener for privacy information.

AP's Lisa Dwyer reports on one Ohio hospital's efforts to boost Childhood literacy.

Today Drs. Lewis and Mehta are here to talk about recent news with the measles outbreak in Texas, give information on what the childhood vaccine schedule looks like, and how babies feed! Topic times: Helath News Segment: 2:06 Vaccine Schedule: 4:27 How Babies Feed: 6:28 Trivia: 16:02

If you want a life massively different than the one you grew up in, you're kind of f^cked. Unless you know how to dismantle the cage. Genea doesn't hold back in this one. She walks through the brutal truth most people don't want to hear: the dynamics you learned in childhood … how you got safety, love, attention, needs met … are the exact dynamics you're replicating in your business, relationships, and health.  If you grew up scrambling for needs that were always slipping away, you're still scrambling.  If you grew up keeping things casual and safe because commitment felt dangerous, you're still doing that too.  The way you dealt with the world as a kid is how you're still dealing with the world. And it's why your business feels stuck, your relationships feel hollow, or your success never feels like enough. Genea shares her own story … growing up with an unpredictable mother who told her hunger was "a figment of your imagination," and a stepdad who brought stability but stayed casual, never fully showing up.  That became her model: casual equals safe but incomplete, committed equals anxious and never enough.  And she repeated it everywhere … in romantic relationships, in jobs, and most devastatingly, in her business. In this episode, Genea reveals:

Full show - Monday | Does Colorado have any tourist traps? | Reliving your childhood as an adult | Which husband should you spend eternity with? | Erica got a text she'll never recover from | OPP - My boyfriend is beige | If your dog was a person... | Server stories | Never skimp | Slacker's new bedroom - THE UPDATE | Stupid stories

Justin Buonomo Blew an $80K Settlement, Then Built a Biblical Money SystemJustin Buonomo, CEO of Journey to Financial Freedom, joins Diversified Game for a real conversation about money trauma, biblical stewardship, and the exact foundations most people skip. Justin breaks down how watching his parents file bankruptcy shaped him, how he blew an $80K settlement on an Audi and lifestyle, and how he later built a faith rooted system that helps ambitious Christians create order, stability, and long term financial freedom.If you are making more money but still feel behind, confused, or inconsistent, this episode is your reset. Justin lays out a clear 4 step process that starts with systems and mindset, then moves into strategy, income, and becoming financially unshakable through multiple wealth vehicles.Guest infoWebsite: https://journeytofinancialfreedom.coInstagram: Justin_BuonomoKey moments0:00 Welcome4:14 Justin introduces Journey to Financial Freedom6:04 Childhood bankruptcy, divorce, repo, losing his dog12:45 The $80K settlement, the Audi, and blowing the money18:00 Learning from Tony Robbins and Robert Kiyosaki22:19 Who his program is for, pricing and how the discovery call works30:27 The 4 step process for financial freedom38:21 How to stop over consuming, beliefs vs behavior42:04 Kids, inheritance, and building without spoiling46:52 His mission, freeing people from financial bondage through biblical truth52:06 Book plans, The Good Steward54:18 Where to find Justin, Matthew 6:33For business owners and high earners who want systems, strategy, and real execution, book a CPRFIRM strategy consult at https://cprfirm.comSubscribe and turn on notificationsShare this episode with one person who needs itBusiness inquiries and consulting: https://cprfirm.comGuest booking and partnerships: https://cprfirm.comNewsletter and updates: https://cprfirm.comDGP&x%

Are you brushing your teeth correctly?Why classic toys may be the key to a more grounded childhood. Murphy has a daddy/ daughter date night.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

On this month's episode of Highkey Obsessed, are sorting their favorite sci-fi and fantasy masterpieces into Tiers. Find out which of your favorites make the coveted S tier, and which are read for filth as part of D! Childhood favorites, legitimate classics, genre definers... nothing is safe! All this, plus their latest obsessions on the best podcast in the Multiverse!If you dig what you're hearing be sure to drop those 5 star ratings and reviews, and to follow the show on:Instagram: @HighkeyObsessedPodcast and @sharkbatesbookshelfYouTube: @HighkeyObsessedPodcastWebsite: www.highkeyobsessed.comEmail: highkeyobsessedpodcast@gmail.com Hosted on Acast. See acast.com/privacy for more information.

Send a textIn this episode of Journal Club, Ben and Daphna review a thought-provoking study from the Archives of Disease in Childhood titled "Chest Compression in Newborn Infants: What Anatomical Structures Are We Compressing?". The hosts explore the anatomical findings suggesting that current neonatal CPR guidelines—recommending compressions over the lower third of the sternum—may actually be targeting the right ventricle and great veins rather than the left ventricle. They discuss the implications for the "cardiac pump" vs. "thoracic pump" theories and what this means for the future of resuscitation guidelines.----Chest compression in newborn infants: what anatomical structures are we compressing? Chua CT, O'Reilly M, Surak A, Schmölzer GM.Arch Dis Child Fetal Neonatal Ed. 2026 Jan 16:fetalneonatal-2025-329582. doi: 10.1136/archdischild-2025-329582. Online ahead of print.PMID: 41545184Support the showAs always, feel free to send us questions, comments, or suggestions to our email: nicupodcast@gmail.com. You can also contact the show through Instagram or Twitter, @nicupodcast. Or contact Ben and Daphna directly via their Twitter profiles: @drnicu and @doctordaphnamd. The papers discussed in today's episode are listed and timestamped on the webpage linked below. Enjoy!

Anna Runkle is a trauma-survivor turned coach and educator, best known under the moniker The Crappy Childhood Fairy.  Her work focuses on helping adults who grew up with childhood trauma — particularly what she calls Childhood PTSD (or complex PTSD stemming from early life stress) — to understand their symptoms, regulate their nervous systems, and build more fulfilling lives. Anna's work has attracted a large following, her great YouTube channel in particular has just under 1 million followers.   She hosts a podcast, The Crappy Childhood Fairy Podcast with Anna Runkle, available on Spotify and other platforms. She has authored books such as Re-Regulated: Set Your Life Free from Childhood PTSD and the Trauma-Driven Behaviours That Keep You Stuck. Her new book CONNECTABILITY: Heal the Hidden Ways You Isolate, Find Your People, And Feel (At Last) Like You Below from Hay House is available now.    Timestamps (may vary by 2-4 minutes based on your podcast platform) 03:11 Introduction to Trauma and Healing 06:00 Understanding Complex PTSD 09:11 The Role of Positive Action in Healing 12:19 Differentiating Between Abuse and Neglect 15:05 The Impact of Early Trauma on Adult Relationships 18:20 Emotional Flashbacks and Their Effects 21:08 Techniques for Managing Dysregulation 23:56 The Importance of Self-Awareness in Healing 33:04 The Therapeutic Power of Writing 35:25 Transformative Techniques for Healing 38:44 Navigating Emotional Dysregulation 42:20 The Process of Letting Go 49:19 Overcoming the Fear of Judgment   (Website) https://crappychildhoodfairy.com/   (Facebook) www.facebook.com/CrappyChildhoodFairy/   (Youtube) www.youtube.com/@crappychildhoodfairy   (Instagram) www.instagram.com/crappychildhoodfairy/ (twitter) CrappyChildhoodFairy (@CChildhoodFairy) / X  

In this episode, Ross Rosenberg sits down with licensed clinical psychologist Dr. Steven Ross for a deep and insightful conversation about Coherence Therapy and how childhood trauma shapes our beliefs, emotions, and adult relationships. Together, they explore how early attachment experiences create unconscious narratives that influence codependency, anger, shame, and attraction to narcissistic partners. Drawing from cognitive-behavioral, psychodynamic, trauma-informed, and humanistic approaches, this interview sheds light on why our coping strategies once made sense—and how true healing comes from revisiting, understanding, and transforming the emotional learning of childhood.Dr Steven Ross's contact email: DrStevenRoss@comcast.net. Support the showABOUT ROSS ROSENBERG Ross Rosenberg, M.Ed., LCPC, CADC, is a psychotherapist, educator, expert witness, and celebrated author. He is also a global thought leader and clinical expert in codependency, trauma, pathological narcissism, narcissistic abuse, and addictions.Ross's pioneering contributions to codependency have provided sweeping theoretical and practical updates and developed a treatment program that permanently resolves the issue. Ross has been featured on national TV and radio and is a regular radio and podcast guest. In addition, he has traveled the world, giving his one-of-a-kind keynote presentations and educational workshops. His global impact is best illustrated by his YouTube channel, with 30 million views and 297,000 subscribers, and the sale of 190,000 Human Magnet Syndrome books published in 12 languages. In 2013, Ross created The Self-Love Recovery Institute, a hub for his personal development, workshops, professional training, retreats, other programs, and services.Learn more at www.SelfLoveRecovery.com. Facebook.com/TheCodependencyCure) Instagram (@rossrosenberg_slri) Twitter (@RossRosenberg1) and now…TikTok! (@RossRosenberg1)

Hannah had avoided one part of the house since childhood — the addition.It wasn't the older side with its natural creaks and settling sounds. It was the newer build, especially the downstairs bathroom beneath a small loft. Even as a child, the space made her feel exposed. Watched.When she moved back home at eighteen and began living there alone, the unease sharpened. The bathroom door tested its lock while she stood inside. The mirror fogged with handprints that didn't match her own. The cats reacted to something beside her that she couldn't see.What unsettled her most wasn't the activity — it was the pattern. Childhood nightmares of a man near a boiler cupboard. Plumbing. Enclosed spaces. The loft positioned directly above the sink.For the first time, she stopped avoiding the addition. And something seemed to respond.#TrueGhostStories #HauntedHouse #SomethingInTheLoft #ParanormalExperience #RealGhostStory #AfterMidnight #UnseenPresence #ShadowInTheWalls #HauntedBathroom #ItWasWaiting Love real ghost stories? Want even more?Become a supporter and unlock exclusive extras, ad-free episodes, and advanced access:

Hannah had avoided one part of the house since childhood — the addition.It wasn't the older side with its natural creaks and settling sounds. It was the newer build, especially the downstairs bathroom beneath a small loft. Even as a child, the space made her feel exposed. Watched.When she moved back home at eighteen and began living there alone, the unease sharpened. The bathroom door tested its lock while she stood inside. The mirror fogged with handprints that didn't match her own. The cats reacted to something beside her that she couldn't see.What unsettled her most wasn't the activity — it was the pattern. Childhood nightmares of a man near a boiler cupboard. Plumbing. Enclosed spaces. The loft positioned directly above the sink.For the first time, she stopped avoiding the addition. And something seemed to respond.#TrueGhostStories #HauntedHouse #SomethingInTheLoft #ParanormalExperience #RealGhostStory #AfterMidnight #UnseenPresence #ShadowInTheWalls #HauntedBathroom #ItWasWaitingLove real ghost stories? Want even more?Become a supporter and unlock exclusive extras, ad-free episodes, and advanced access:

In today's episode I sit down with developmental psychologist Dr. Jay Belsky to explore a question so many parents wrestle with: is temperament destiny? We talk about why children differ in how deeply they're shaped by their environments, what “developmental plasticity” really means, and why the same parenting can land so differently depending on the child. We discuss the difference between sensitivity and susceptibility, the limits of attachment research, and why focusing only on long-term outcomes can distract us from what matters in the here and now.I WROTE MY FIRST BOOK! Order your copy of The Five Principles of Parenting: Your Essential Guide to Raising Good Humans Here: https://bit.ly/3rMLMsLSubscribe to my free newsletter for parenting tips delivered straight to your inbox: https://dralizapressman.substack.com/Follow me on Instagram for more:@raisinggoodhumanspodcast Sponsors:Zip Recruiter: Try it FOR FREE at ZipRecruiter.com/HUMANSBloom: Go to bloomnu.com with code HUMANS for 20%of your first orderEllo: Visit ElloProducts.com/CleanStart and use code RGH at checkout for 20% off your first purchaseLittle Spoon: Get 30% off your first online order at littlespoon.coms/RGH with code RGHFirst Day: Our listeners get up to 57% Off AND a Free Gift with code HUMANS at FirstDay.coMinnow: Go to shopminnow.com code MEETMINNOW15 for 15% offProduced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Today's episode is all about raising boys, even if you're a girl mom like me. I sat down with Rebekah Lovell, author of Boyhood Resurrected, for a powerful and honest conversation about how modern systems are failing our boys, and what we can do about it. We talk about how boys are hardwired for adventure, movement, risk, curiosity, and strength, and how over-scheduling, over-screening, and over-labeling can slowly extinguish the light in their eyes. Rebekah shares her family's journey navigating early schooling challenges, why institutional systems often misunderstand boys, and how moms (especially!) play a crucial role in protecting and cultivating their sons' masculine design. This conversation will step on a few toes — gently. We talk about: The difference between discipline and suppression Why movement and autonomy matter Screen culture and its impact on boys The myth of being "behind" Adventure as a developmental need Respect as a love language for boys Raising driven, courageous men in a culture hostile to masculinity Even as a girl mom, I found so many parallels. Childhood matters. Wonder matters. Agency matters. And truthfully, this conversation ultimately points back to Jesus and how God intentionally wired our sons. If you're raising boys (or love someone who is), this episode will challenge, encourage, and equip you. Sponsor: Nutrafol Real growth doesn't come from quick fixes — it comes from consistent care. Nutrafol is the #1 dermatologist-recommended hair growth supplement brand, clinically shown to support thicker, stronger, faster-growing hair in 3–6 months. It's not one-size-fits-all — they offer targeted formulas for postpartum, menopause, stress, and lifestyle factors. For a limited time, get $10 off your first month + free shipping when you go to Nutrafol.com and use promo code BLAKE. That's N-U-T-R-A-F-O-L dot com, promo code BLAKE.

Episode 2764- Vinnie Tortorich and Chris Shaffer discuss Vinnie's 4-day workout videos, active rest days, and using your time well to fit in more movement. https://vinnietortorich.com/2026/02/using-your-time-well-episode-2764 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club NSNG® Foods VILLA CAPPELLI EAT HAPPY KITCHEN YOU CAN WATCH THIS EPISODE ON YOUTUBE - @FitnessConfidential Podcast Vinnie's workout videos are available to purchase! Choose from a 2-day, 4-day, or 6-day workout–or buy all three at a discount! TO PURCHASE VINNIE'S WORKOUT VIDEOS, CLICK THIS LINK: https://vinnietortorich.com/workout Using Your Time Well Vinnie's video workouts also include a digital exercise tracker and PDF printouts for each exercise. (4:00) Vinnie loves the 4-day routine. (13:00) It includes both "to failure" days and less-intense days that are still effective workouts. This allows you some flexibility. Childhood playgrounds of a couple of decades ago are very different than today's equipment. (18:00) Your body adapts over time; however, Vinnie explains that flexibility is built into the workout. (28:00) Life gets in the way, and missing a workout once or twice every 3 months or so won't be a problem. But if you miss more than that, you will not see the results you want. What about ab exercises? (33:15) Vinnie only does abs on pull days or leg days. The Winter Olympics are on, and this leads to talking about the sport of Curling. (38:00) The biggest mistake a person can make with these workouts is *not* doing them. (46:00) Find ways to make the most of your time. Use your time well. There is such a thing as *over* exercising. You need to have active rest days. (48:00) "Active rest" is movement such as walking, skating, or other activities between strength-training days. Did you miss it?: The NSNG® VIP group closed, but you can get onto the waitlist for next time by signing up at https://www.nsngvip.com/join. A New Sponsor Jaspr Air Scrubbers has a discount code, VINNIE, that gets you $300 off for a limited time. Jaspr offers a lifetime warranty. Go to Jaspr.co for more information or to purchase. (1:05:00) You can book a consultation with Vinnie to get guidance on your goals. https://vinnietortorich.com/phone-consultation-2/ More News Serena has added some of her clothing suggestions and beauty product suggestions to Vinnie's Amazon Recommended Products link. Self Care, Beauty, and Grooming Products that Actually Work! https://www.amazon.com/shop/vinnietortorich/list/3GPVU29UHHPMY?ref_=aipsflist Don't forget to check out Serena Scott Thomas on Days of Our Lives on the Peacock channel. "Dirty Keto" is available on Amazon! You can purchase or rent it here.https://amzn.to/4d9agj1 Please make sure to watch, rate, and review it! Eat Happy Italian, Anna's next cookbook, is available! You can go to https://eathappyitalian.com You can order it from Vinnie's Book Club. https://amzn.to/3ucIXm Anna's recipes are in her cookbooks, on her website, and on Substack —they will spice up your day! https://annavocino.substack.com/ PURCHASE DIRTY KETO (2024) The documentary launched in August 2024! Order it TODAY! This is Vinnie's fourth documentary in just over five years. Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries Then, please share my fact-based, health-focused documentary series with your friends and family. Additionally, the more views it receives, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! PURCHASE BEYOND IMPOSSIBLE (2022) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries FAT: A DOCUMENTARY 2 (2021) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries FAT: A DOCUMENTARY (2019) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries