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Evan Ross Katz chats with FRANCOIS ARNAUD on all things HEATED RIVALRY and much more.Host: Evan Ross KatzProducer: Sophia Asmuth Correction: Real Housewives of New Jersey Season 1 has been restored and is now available on Peacock. Show links: Evan Ross Katz on Instagram https://www.instagram.com/evanrosskatz/Watch the full episode: https://www.youtube.com/@ShutUpEvan CHAPTERS(00:00) Intro(00:40) Heated Rivalry press tour(8:30) Childhood(15:00) Working with Jacob Tierney(24:20) Favorite movies, TV, Love on the Spectrum(31:30) Early acting roles, views on success(38:00) Life at 40-years-old(43:26) Francois filmography, Fuck Toys, The Winter HouseSee acast.com/privacy for privacy and opt-out information. Hosted on Acast. See acast.com/privacy for more information.
Lon shares his true lifelong paranormal experiences that began in early childhood. From spirit visitations and messages from the deceased to a chilling haunted aviation museum encounter, this story explores real ghost experiences, mediumship phenomena, and life-after-death evidence. Lon is also a highly educated man of science, making this conversation a fascinating blend of paranormal testimony and rational inquiry. Are these unexplained phenomena proof of spirit communication, reincarnation, or something science has yet to fully understand? If you're interested in: • True paranormal encounters • Childhood angel experiences • Scientific perspectives on the afterlife • Angel and spirit communication Then this episode is for you. Have a story to share on the show? Submissions are open through this form or by emailing angelencounterspodcast@gmail.com. ✨ Real-Life Angel Encounters: Real People Share Real Stories of Miraculous Encounters is available wherever books are sold.
Winning doesn't start with talent. It starts with ownership. In this episode of Harder Than Life, Kelly Siegel sits down with Dan Sachkowski for a real conversation about leadership, discipline, and taking responsibility for your outcomes. Dan shares lessons from navigating adversity, building standards that don't fluctuate, and why most people stay stuck blaming circumstances instead of owning results. This episode explores pressure, accountability, discipline over motivation, and why leadership always starts with leading yourself first. Key Takeaways
The church at Corinth was jacked up in all kinds of ways...just like the church in our day! People make comments how they don't want to go to “church” because it's full of hypocrites. Churches are full of people...people are jacked up...we ALL need Jesus! However, the church in Corinth seemed to bring a lot of their culture into the church instead of allowing the Holy Spirit to shape them but in all of that, Paul still tells them, “You are God's holy people.” Despite being jacked up in all kinds of ways, they said “yes” to Jesus and his blood washes their sins away...just like you and me if we have said “yes” to him.
Anthony Milbourne traveled all the way from Australia to sit down with Ian Bick and share his journey into becoming a correctional officer inside an Australian youth prison. In this episode, Anthony breaks down how his life experiences led him to the job, what daily life was really like inside the facility, and the key differences between the Australian and American prison systems — from food, routine, and commissary to discipline and inmate culture. He also opens up about the violent attack he suffered at the hands of inmates, an incident that ultimately pushed him to walk away from the career. _____________________________________________ #YouthPrison #PrisonOfficer #AustralianPrison #PrisonLife #BehindBars #TrueCrimePodcast #InmateStories #lockedinwithianbick _____________________________________________ Connect with Anthony Milbourne: LinkedIn: www.linkedin.com/in/anthony-milbourne-806b66333 Buy his book: https://www.amazon.com/Psych-Warden-Officers-psychological-account/dp/B0B2TTDCKL _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ _____________________________________________ Shop Locked In Merch: http://www.ianbick.com/shop _____________________________________________ Timestamps: 00:00 Violent Prison Attack That Changed Everything 00:25 Meet Anthony Milbourne & What This Episode Covers 00:53 Childhood, Family Life & Early Trauma 03:54 Growing Up in Australia: School & Early Struggles 11:10 Dreams, Ambitions & Early Career Goals 17:40 Art School, Adulthood & Finding Direction 24:42 Career Shift: Entering Law Enforcement 29:04 The Incident That Changed My Life Forever 33:31 Trauma, Recovery & Moving Into Juvenile Corrections 39:42 First Days Working Inside a Youth Prison 45:01 Inside an Australian Youth Detention Center 54:43 Daily Life in Youth Prison: Routine & Structure 01:01:36 Commissary, Prison Food & Inmate Ingenuity 01:07:12 Rehabilitation Programs & Mental Health Inside 01:10:01 Violence, Staff Safety & Gang Attacks 01:21:37 After the Assault: Media, Court & Fallout 01:32:46 Recovery, Career Changes & Personal Loss 01:36:13 Life as a Youth Prison Officer: Daily Realities 01:41:00 Officer Culture, Burnout & Brotherhood 01:44:01 System Failures, Reflections & Writing a Book 01:45:20 Final Thoughts & Lessons Learned Learn more about your ad choices. Visit megaphone.fm/adchoices
Get AudioBooks for FreeBest Self-improvement MotivationHow Lewis Howes Conquered Childhood Fear | Jim KwikDiscover how Lewis Howes overcame childhood fear and built confidence. Learn powerful mindset and resilience lessons shared with Jim Kwik.Get AudioBooks for FreeWe Need Your Love & Support ❤️https://buymeacoffee.com/myinspiration#Motivational_Speech#motivation #inspirational_quotes #motivationalspeech Get AudioBooks for Free Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
n this powerful and deeply honest episode of Quick Book Reviews, Philippa is joined by award-winning author Catriona Ward to discuss her haunting new novel Nowhere Burning.This conversation goes far beyond the book. Catriona opens up about writing through profound personal grief, why she cries while writing, and how love — especially between siblings — can become both a source of salvation and destruction. Together, they explore childhood trauma, abandoned places, hostile landscapes, and the unsettling idea that some environments remember what happened there.They also dive into:The origins of Nowhere Burning and its unsettling settingWhy Catriona prefers the word reveal over plot twistHorror, literary fiction, and why genre labels often miss the pointThe worst writing advice Catriona has ever receivedCreative writing courses, resilience, and finding your voiceWhy “dark” fiction makes people uncomfortable — and why that mattersBooks Catriona is reading and recommending right nowBiscuits, dunking rules, and the surprising truth about stroopwafelsAlongside the interview, Philippa also reviews:The Favorites by Layne FargoBody of Lies by Jo Callaghan — the gripping finale to the AI crime seriesFollow Quick Book Reviews for book recommendations, author interviews, and weekly podcast episodes.
Send a textIn this episode of Letters to the Sky, Stephan and Adam speak with Dave Biggs, a UK-based nondual teacher whose path grew out of a highly controlled religious upbringing, childhood trauma, and years of anxiety, panic disorder, addiction, and a bipolar diagnosis. Drawing on his experience supporting others in distress through the NHS and Samaritans, Dave explores why awakening can become a subtle escape when intense suffering makes the idea of “no self” feel like a final hope—and how that denial eventually crashes.Together, they unpack the overlooked work of post-awakening integration: the way emotions can become more raw and intense when resistance falls away, why kindness and gentleness still matter, and how labeling and story-making can trap sensations instead of letting them move through. Dave describes an “absolute” ground of unconditioned awareness as a stabilizing landing pad—like a starter before the main course—that makes it possible to face trauma without bypassing the human experience. The conversation closes with Dave sharing brief details of his childhood split between Jehovah's Witness fear and his father's atheism, his long search to disprove a malicious God, and the eventual recognition of an unconditionally loving presence, along with ways to connect with him at dualitydetox.com.00:00 Welcome 01:00 How They Met Dave: Voice Memos, Nonduality Groups & Shared Language02:07 Dave's Background: Trauma, Mental Health, and Teaching Without Bypassing05:53 The Trap of ‘No One Here': Spiritual Bypassing, Denial, and the Crash11:54 Real Self-Realization: Ordinary, Subtle, and Noticed by the Absence of Suffering13:46 Integration Mechanics: Momentum After Awakening & the ‘Last 5%' of Work16:41 Emotions After Awakening: Anger, Grief, Tears, and Feeling It Fully19:24 Letting Emotions Move: Disney Tears, Accessibility, and Dropping the Labels22:58 The ‘Child Catcher' Metaphor: Stop Netting Feelings and Naming Them27:02 Mind's Story-Making vs Witnessing: Grasping, Aversion, and Waves Passing Through30:18 Groundlessness & Ultimate Truth: Returning to What We Are32:00 The “Landing Pad”: Unconditioned Awareness as the Base34:08 Starter vs Main Course: Letting Experience Move Through You37:02 Macbeth, Despair, and Finding the Ground Beneath the “Sound and Fury”40:32 Post-Awakening Reality Check: Emotions Don't Disappear41:49 Why the Ground Makes Healing Possible (and the Hand Analogy Explained)44:14 Healing Is Reachable: Safety, Integration, and Trauma Unraveling46:23 When Pain Becomes Identity: The MS Patient Story49:30 Dave's Lived-Experience Work & Dropping the Trauma “Performance”54:40 Dave's Childhood & Awakening Turning Point (High-Level Story)59:27 Wrap-Up: Keep Doing the Work + Where to Find DaveSupport the showCopyright 2025 by Letters to the Sky
In this episode, Hattie shares the winding, courageous journey that led her to becoming a full-time flower farmer living on a smallholding in the countryside.She talks with Michelle about:Childhood upheaval and losing her family home at 11Surviving bacterial meningitis at 15 and a serious car crash at 19Working in waste management, landfill, and wildlife conservationCareer pivots into events, volunteering, and charity leadershipQuietly carrying a “one day” dream of a flower farm and wedding flowersFinally backing herself during the pandemic to rebuild life around natureWe explore how Hattie's life “tapestry” was woven from life shocks, resilience, and micro joys, and why she believes purpose, not speed or status, is the truest measure of success.Key TakeawaysDreams can take a decade (or more) and still be worth itHattie spent over 10 years moving through different roles and industries before landing in the life she'd imagined—proof that slow progress is still progress.Life shocks can create deep resilience and clarityLosing her home, surviving meningitis, and a near-fatal car accident all became pivotal points that sharpened her sense of what really matters.Your career is a tapestry, not a straight lineEach “random” job—waste management, conservation, city of culture, leadership programs—gave her skills she now uses daily on the farm (from land management to events to people skills).Purpose beats prestigeA lecturer's challenge—“Do you want low pay doing good, or big money defending harm?”—anchored her to roles with meaning and social/environmental impact.Nature is medicineTime outdoors has been central to Hattie's healing from grief and burnout. Her farm is designed as much for wildlife and immersion as for flowers.Micro joys can rebuild a broken season of lifeInstead of chasing big highs, Hattie learned to collect tiny, daily joys—a robin in the garden, a bird sighting, a small moment of beauty—and use them to slowly climb out of difficult years.You're allowed to change your mind—and your careerHattie repeatedly “started again” in new sectors. Each leap was scary, but reinforced the idea that confidence often comes after you jump, not before.Listening to your gut is a skill, not fluffFrom saying yes to the podcast invite to finally starting the flower farm, following her gut has been Hattie's compass—even when fear and imposter syndrome show up later.Timestamps00:00 – Welcome to the show & Hattie's “She Dares Wins” intro02:30 – Tapestry vs chapters: how Hattie views her life story04:45 – Losing her home at 11 and joining a new school mid-year06:30 – Contracting meningitis at 15 and the “life is short” wake‑up09:00 – The near-fatal Land Rover crash and a new sense of spirituality18:30 – From landfill and waste to wildlife conservation and values26:40 – Pandemic reflections and the decision to finally start a flower farm34:50 – Nature, micro joys, and inviting others to heal on the farmJoin Dare Club Now: Hosted on Acast. See acast.com/privacy for more information.
Happy Potluck Saturday (and Valentine's Day!) Heal Squad. Surprise!! Today we're popping Super Bowl halftime fantasies, Valentine's Day history, and of course a little candy time. We talk trolling for fun (not harm), why lightness is sometimes the smartest response to a loud world, and how a halftime show is really just a business play anyway… so you might as well add buttered popcorn dancers and commit to the insanity. We talk how Valentine's Day went from Roman ritual to Hallmark pressure cooker, and why doing kind things daily beats one performative day every February. Nostalgia marketing, candy loyalties, cupid skepticism, doilies that won't die, and the lasting trauma of elementary-school Valentines. Whatever you're doing (buying discount candy, dodging expectations, or auditioning as a dancing snack) remember to keep your perspective and follow the fun. Talk shawtly! HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website:https://www.healsquad.com/ Heal Squad x Patreon: https://www.patreon.com/HealSquad/membership Maria Menounos Website: https://www.mariamenounos.com My Curated Macy's Page: Shop My Macy's Storefront EMR-Tek Red Light: https://emr-tek.com/discount/Maria30 for 30% off Airbnb: https://www.airbnb.com/host AUDIBLE: https://audible.com/healsquad AG1: drinkag1.com/healsquad ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos' passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER:This Podcast and all related content (published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company's Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.
Checkout Orchestro.AI: https://orchestro.ai/Guest Suggestion Form: https://forms.gle/bnaeY3FpoFU9ZjA47Disclaimer: This video is intended solely for educational purposes and opinions shared by the guest are his personal views. We do not intent to defame or harm any person/ brand/ product/ country/ profession mentioned in the video. Our goal is to provide information to help audience make informed choices. The media used in this video are solely for informational purposes and belongs to their respective owners.Order 'Build, Don't Talk' (in English) here: https://amzn.eu/d/eCfijRuOrder 'Build Don't Talk' (in Hindi) here: https://amzn.eu/d/4wZISO0Follow Our Whatsapp Channel: https://www.whatsapp.com/channel/0029VaokF5x0bIdi3Qn9ef2JSubscribe To Our Other YouTube Channels:-https://www.youtube.com/@rajshamaniclipshttps://www.youtube.com/@RajShamani.Shorts(00:00) Intro(03:51) Childhood & Poverty(22:48) Landing a Job at Coca-Cola & His Career(47:15) Helping Disney with MagicBand(1:00:25) Nvidia May Face a Strong Downturn(1:06:25) Will AI Reach a Certain Level of Creativity to Make Things Engaging?(1:10:08) What Is Angelic Intelligence?(1:18:12) Do You Think Digital Colonialism Will Take Place?(1:26:31) Where Can Youngsters Make Money Today?(1:31:32) Will Service Businesses Lose Their Value?(1:39:08) Problem He's Facing That He Would Pay Someone to Solve(1:42:41) BTS(1:43:16) OutroIn today's episode, we have Shekhar Natarajan, Founder & CEO of Orchestro AI, sharing lessons from poverty to boardrooms.He talks about what poverty really teaches, how he solved a major challenge at Coca-Cola, why he moved to PepsiCo, and Pepsi's turnaround playbook. We discuss Disney and its most profitable engine, whether it can survive the next decade, and if NVIDIA is heading toward a correction. He explains the breakthrough behind AlphaFold, who may rule the next decade, and why Perplexity AI could struggle.We also explore angelic intelligence, replacing our minds with machines, the biggest opportunity right now, investing in health prediction, and why intent shapes outcomes.Subscribe for more such conversationsFollow Shekhar Natarajan here: https://linktr.ee/shekharnatarajanofficialAbout Raj ShamaniRaj Shamani is an Entrepreneur at heart that explains his expertise in Business Content Creation & Public Speaking. He has delivered 200+ speeches in 26+ countries. Besides that, Raj is also an Angel Investor interested in crazy minds who are creating a sensation in the Fintech, FMCG, & passion economy space.To Know More,Follow Raj Shamani On ⤵︎Instagram @RajShamani https://www.instagram.com/rajshamani/Twitter @RajShamani https://twitter.com/rajshamaniFacebook @ShamaniRaj https://www.facebook.com/shamanirajLinkedIn - Raj Shamani https://www.linkedin.com/in/rajshamani/About Figuring OutFiguring Out Podcast is a Candid Conversations University where Raj Shamani brings raw conversations with the Top 1% in India.
On the restless streets of Kampala, childhood flickers in traffic lights, small hands stretched between cars, soft voices swallowed by engines, eyes too weary for their years. To many, they are just street children. To others, they are a nuisance. But behind their presence lies a calculated trade, a shadowy network that has, for years, turned innocence into income.In this opening episode of Karamoja's stolen childhood, we begin where the story is most visible — on the pavements of Kampala and trace the hidden pipeline that moves children more than 500km from Karamoja into a cycle of exploitation. Who is profiting? How are they recruited? And why does the system keep regenerating?For 75 days, our undercover reporter followed the trail from the capital's busy junctions to the heart of Napak. This is where the investigation begins.
This is The Briefing, a daily analysis of news and events from a Christian worldview.On today's edition of The Briefing, Dr. Mohler discusses the U.S. housing shortage, and he answers questions about sin in babies, where believers go when they die, how young is too young to get married, if sin destroys the image of God, and more.Part I (00:14 – 14:07)The U.S. Has a Major Housing Shortage: If the U.S. Does Not Address This Problem, It Will Destabilize Our SocietyPeter Thiel warns of ‘catastrophe' in US real estate, will deal a massive blow to young Americans — but also predicts ‘giant windfall' for 1 class of boomers. Are you part of this group? by Moneywise (Jing Pan)Part II (14:07 – 17:38)Is It Wrong to Speak of Babies as Being Born in Sin? — Dr. Mohler Responds to Letters From Listeners of The BriefingPart III (17:38 – 19:34)Where Do Believers Go When We Die? — Dr. Mohler Responds to a Letter From an 8-Year-Old Listener of The BriefingPart IV (19:34 – 22:27)Am I Too Young to Get Married? — Dr. Mohler Responds to Letters From Listeners of The BriefingPart V (22:27 – 24:55)I Don't Have Feelings For My Boyfriend Who is a Godly Young Man. Is That a Sign We Should Not Get Married? — Dr. Mohler Responds to Letters From Listeners of The BriefingPart VI (24:55 – 28:09)Does Sin Destroy the Image of God in Humanity? — Dr. Mohler Responds to Letters From Listeners of The BriefingSign up to receive The Briefing in your inbox every weekday morning.Follow Dr. Mohler:X | Instagram | Facebook | YouTubeFor more information on The Southern Baptist Theological Seminary, go to sbts.edu.For more information on Boyce College, just go to BoyceCollege.com.To write Dr. Mohler or submit a question for The Mailbox, go here.
In this episode, I sit down with Dr. Deepika Chopra to talk about what real optimism actually means — and why it's so different from toxic positivity. We unpack the science behind resilience, curiosity, and staying open when life is hard, and we get practical about how to grow your “optimism muscle” in everyday moments. We talk about language shifts (like the power of “never” and “always”), parenting through low-capacity seasons, rituals that ground families, and why affirmations and manifestation don't always work the way we think they do.I WROTE MY FIRST BOOK! Order your copy of The Five Principles of Parenting: Your Essential Guide to Raising Good Humans Here: https://bit.ly/3rMLMsLSubscribe to my free newsletter for parenting tips delivered straight to your inbox: https://dralizapressman.substack.com/Follow me on Instagram for more:@raisinggoodhumanspodcast Sponsors:Quince: Go to Quince.com/humans for free shipping on your order and 365-day returnExperian: Get started with the Experian App now!Little Spoon: Get 30% off your first online order at littlespoon.com/RGH with code RGHOneSkin: Get 15% off OneSkin with the code RGH at https://www.oneskin.co/RGH #oneskinpodMonarch: 50% off your first year at monarch.com with code HUMANSSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Send Me To Sleep Podcast - World's Sleepiest Stories, Meditation & Hypnosis
Tonight, Andrew reads The Story Girl by L. M. Montgomery, first published in 1911. Chapter 7: How Betty Sherman Won a Husband and Chapter 8: A Tragedy of Childhood.Start your 7-day free trial of Send Me to Sleep Premium today, and enjoy our two upcoming exclusive episodes: https://sendmetosleep.supercast.com/Welcome to Send Me To Sleep, the place to find a good night's rest. My name is Andrew, and I help you fall asleep by reading relaxing books and stories.If you find this podcast effective, please consider following, so you can stay up-to-date with new weekly episodes and fall asleep consistently, each night.Enjoying the show? Leave us a rating and review: Apple Podcasts - SpotifyVisit our website: www.slumberstudios.comFollow us on Instagram: https://www.instagram.com/sendmetosleepco/Do not listen to this sleep story whilst driving or operating machinery. Please only listen to the Send Me To Sleep podcast in a safe place where you can relax and fall asleep. Our AppsRedeem exclusive, unlimited access to premium content for 1 month FREE in our mobile apps built by the Slumber Studios team:Deep Sleep Sounds App: deepsleepsounds.com/sendmetosleepSlumber App: slumber.fm/sendmetosleep Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Send Me To Sleep Podcast - World's Sleepiest Stories, Meditation & Hypnosis
Tonight, Andrew reads The Story Girl by L. M. Montgomery, first published in 1911. Chapter 7: How Betty Sherman Won a Husband and Chapter 8: A Tragedy of Childhood.Start your 7-day free trial of Send Me to Sleep Premium today, and enjoy our two upcoming exclusive episodes: https://sendmetosleep.supercast.com/Welcome to Send Me To Sleep, the place to find a good night's rest. My name is Andrew, and I help you fall asleep by reading relaxing books and stories.If you find this podcast effective, please consider following, so you can stay up-to-date with new weekly episodes and fall asleep consistently, each night.Enjoying the show? Leave us a rating and review: Apple Podcasts - SpotifyVisit our website: www.slumberstudios.comFollow us on Instagram: https://www.instagram.com/sendmetosleepco/Do not listen to this sleep story whilst driving or operating machinery. Please only listen to the Send Me To Sleep podcast in a safe place where you can relax and fall asleep. Our AppsRedeem exclusive, unlimited access to premium content for 1 month FREE in our mobile apps built by the Slumber Studios team:Deep Sleep Sounds App: deepsleepsounds.com/sendmetosleepSlumber App: slumber.fm/sendmetosleep Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
What if the “impossible” standing in front of you right now is the very thing God is using to build your discipline, leadership, and next-level success?In this powerful inspirational episode, Reginald D sits down with world-renowned chef, entrepreneur, military veteran, author of Overcoming Impossible, and founder of the Robert Irvine Foundation — Robert Irvine — for an inspirational and motivational conversation on faith, resilience, service, and leadership. Known globally for Restaurant Impossible and Dinner Impossible, on the Food Network, Robert shares the inspirational story behind his rise from poverty to becoming a respected business leader, philanthropist, and unwavering advocate for America's service members and first responders.This is more than a success story — it's a masterclass in faith and motivation, self-improvement, discipline, and servant leadership. Robert opens up about how the military shaped his mindset and why true success is rooted in empathy, trust, humility, and the courage to serve others first. If you need a motivational speech that challenges you to level up your mindset, strengthen your faith, and pursue your purpose with grit, this episode delivers.One of the most powerful parts of this conversation isn't just what Robert has built — it's what he's rebuilding. Through his newest project with the military, Robert is helping revamp and elevate the way food is prepared and served to our service members, ensuring those who protect our country are fueled with dignity, nutrition, excellence, and respect. For Robert, food is not just sustenance — it's morale, readiness, strength, and honor. And that same heart extends into schools and military families, where his foundation provides service dogs, mental health and wellness programs, mobility devices, and critical support so that no veteran, first responder, child, or military family feels forgotten.This episode is packed with inspirational stories, faith-driven leadership principles, and motivational insights on overcoming impossible odds. You'll hear why leadership starts with serving, why discipline beats motivation every time, and how adopting an unbreakable mindset can change your life and business. Whether you are an entrepreneur, leader, or someone fighting through adversity, this conversation will inspire, motivate, and challenge you to rise higher.Chef Robert Irvine's Contact Info:Robert Irvine Foundation: https://www.robertirvinefoundation.orgInstagram: https://www.instagram.com/chefirvineSend a textSupport the showFor daily motivation and inspiration, subscribe and follow Real Talk With Reginald D on social media:Instagram: realtalkwithreginaldd TikTok: @realtalkregd Youtube: @realtalkwithreginald Facebook: realtalkwithreginaldd Twitter Real Talk With Reginald D (@realtalkRegD) / TwitterWebsite: Real Talk With Reginald D https://www.realtalkwithreginaldd.com Real Talk With Reginald D - Merchandise
Send a textEver catch yourself wondering why the grind never pays off—like you're hustling hard but money, love, or joy keep slipping through your fingers in predictable ways? It's not karma or "your lot in life." It's subtle childhood programming from before age 7, absorbed in those super-suggestible theta brain waves, morphing kid fears into your everyday reality without a second thought.In this real-talk episode of Alison Answers #MissionAwake, Alison Lager LCSW reads right from Chapter 2 of her book The Wake Up Call ("Facing the Truth: The Ultimate Power Move"), walking you through a straightforward "whole life inventory" across 8 everyday areas to uncover the hidden beliefs driving your repeats in money, love, health, joy, and purpose.
This content was created in 2020. Beautiful soul, this episode is a powerful moment inside the Rewrite Your Story series. Julie works with Tiffany as she processes the loss of her family business and the grief of a dream that ended too soon. By honoring the pain instead of pushing past it, a new story begins to emerge. This conversation shows how God meets you where you are and how clarity and momentum return when you choose to move forward again. You are not behind. You are being invited to play offense. Short Episode Chapters (00:00) Opening and honoring Tiffany's story (01:20) Naming overwhelm and the fear of starting (02:24) Why desire proves it is not too late (03:20) Queen mindset versus self judgment (05:10) Honoring the grief of losing a family dream (07:30) Losing the dream versus losing your path (09:22) God places desires in your heart for a reason (10:03) Childhood dreams and generational hopes (11:46) Rewriting the story together (13:08) Future focused visualization exercise (14:23) Playing offense after grief (15:21) Closing gratitude and reflection Work with Julie and Your Angels Book a session: theangelmedium.com Angel Membership: theangelmedium.com/angelmembership Angel Reiki School Certification: theangelmedium.com/get-certified Keywords Rewrite Your Story, Grief Healing, Lost Dreams, Family Business Loss, Divine Guidance, Emotional Healing, Manifestation, Co Creation with God, Spiritual Growth, Momentum, Self Trust, Playing Offense, Life Transitions
First--why aren't you smiling? Followed by Joe's re-telling of an Arthur Brooke's column on happiness. See omnystudio.com/listener for privacy information.
From school assemblies to “Mr. Rogers Neighborhood,” Ella Jenkins was a rhythm specialist and children's music pioneer. Her childhood in Chicago was her launching pad. In our last episode, we learned that the first Chicago public school named after a Black person was DuSable High School, in honor of Chicago's first nonindigenous settler, Jean Baptiste Point DuSable. It turns out some of the most notable Chicagoans graduated from DuSable, including Mayor Harold Washington, historian Timuel Black and Jenkins. Today, we bring you a conversation about this music icon, who harnessed curiosity, life experience and charisma to create some of the most unique and prolific art of the 20th century. Jenkins forged a path in the music industry during a time when children's musicians didn't really exist. She persevered through the civil rights era, took ownership of her music in an industry that often took advantage of women and made the focus about children. Professor of American studies at George Washington University Gayle Wald sat down with Curious City Editor Susie An at the 2025 Evanston Folk Festival to talk about Jenkins' life. Wald is the author of “This is Rhythm: Ella Jenkins, Children's Music and the Long Civil Rights Movement.”
In today's episode, we're running it back. I've heard the response loud and clear, you want more Shawna. So sit back and enjoy a deeper dive into the life of Mrs. Shawna Lee Janko.Follow George! Instagram: https://www.instagram.com/georgejanko Twitter: https://twitter.com/GeorgeJanko TikTok: https://www.tiktok.com/@georgejanko Follow Shawna! Instagram: https://www.instagram.com/shawnadellaricca/ Youtube: https://www.youtube.com/@ShawnaDellaRiccaOfficial Business Inquiries Email: george@divisionmedia.coChapters: 00:00 The Tension Before the Apology01:10 George Apologizes to Shawna04:02 Why I Didn't Let My Wife Speak05:17 Shawna's Childhood & Family Dynamic07:37 Watching My Mom Start Over08:22 My Relationship With My Father10:48 Growing Up Between Stability and Chaos14:27 When Modeling Entered My Life18:03 The Pressure of Being Seen21:14 The Dark Side of the Industry25:36 Learning Self-Worth Outside of Money29:50 Seasons of Financial Uncertainty33:09 What I Learned From My Parents' Marriage36:10 How Divorce Shaped My View of Love40:02 How I Found My Faith45:06 What Surrender Actually Meant49:05 Trusting God Over Emotions52:38 Faith During Career Growth56:46 Keeping God Above Success01:02:03 When My Career Took Off01:03:00 Meeting George & Early Red Flags01:07:35 Power Dynamics in Marriage01:12:11 Respect, Submission & Misunderstanding01:16:05 What Marriage Actually Requires01:21:46 Choosing Love When It's Hard01:24:03 Business, Ambition & God's Order01:28:30 Final Reflections on Faith & Marriage
Many of us start our disability parent journey early in our child’s life, with signs that something is medically awry sometimes as early as birth or in utero. But that’s not the story for Deonna. Instead, a seemingly minor injury for her four year old daughter Allie led to a medical event that changed the course of their lives in an instant.In this episode, Deonna shares what happened after her daughter suffered a stroke, from the months in the hospital, the acclimation to life at home with a medically complex child and in-home nursing, and the long road to reclaim her mental and emotional health in the aftermath.From all the ways her community changed to the impact on siblings of disabled children, Deonna covers so much ground in this episode. If you’ve ever felt like your life has been turned upside down and you’re worried that you’ll never feel grounded again, this episode will offer you a warm embrace and so much hope.And our FUEL The Rare Life fundraiser is live! Help us fund the podcast for another year by sharing our fundraiser with your loved ones and community so we can keep supporting you! Learn more here.Links:Share our FUEL The Rare Life fundraiser!Listen to Ep 211: Trachs & Vents.Listen to the Raising Disabled podcast.Follow Deonna on Instagram @deonnawadeart!Follow Raising Disabled on Instagram @raisingdisabledpodcast!Follow us on Instagram @the_rare_life!Join The Rare Life newsletter and never miss an update!Fill out our contact form to join upcoming discussion groups!Donate to the podcast or Contact me about sponsoring an episode.
In this episode, I sit down with Juliette Blake, Founder of Moxies, for a powerful and deeply relevant conversation about kids, technology, and what it truly means to build with intention. Juliette walks us through the growing mental and emotional toll today's attention-driven platforms are having on kids—especially girls—and why parents are desperate for better solutions. With Moxies, she's building a gamified social platform for girls ages 8–12 that prioritizes safety, wellbeing, and healthy digital habits over engagement metrics. This isn't about limiting technology—it's about creating technology that actually serves our children. Key Moments from the Episode: * Juliette shares how a simple introduction led her to connect with someone she had admired for years—reinforcing the power of community and open doors. * We unpack the dangers of the attention economy and why current social platforms were never designed with children's wellbeing in mind. * Juliette explains how Moxies was built "safe by design," from co-registration with parents to moderated group chats and limited access through real-life group codes. * She shares compelling early research showing that 80% of users experienced increased wellbeing outcomes, including improvements in mood, confidence, and self-regulation. * We discuss why there's no one-size-fits-all approach to parenting in the digital age—and why what kids are doing online matters more than simply the device itself. Join me, Ramon Vela, in listening to this important and hopeful conversation. If you're a parent—or simply someone who cares about the next generation—this episode will challenge you to think differently about technology and remind you that digital spaces can be built with care, intention, and wellbeing at their core. For more on Moxies, visit: https://moxies.xyz/ If you enjoyed this episode, please leave The Story of a Brand Show a rating and review. Plus, don't forget to follow us on Apple and Spotify. Your support helps us bring you more content like this! * Today's Sponsors: Saral - The Influencer OS: https://www.getsaral.com/demo SARAL is the all-in-one influencer platform that finds brand-aligned creators, automates outreach, and manages everything in one place. Request a live demo today. Let the SARAL team know you're a The Story of a Brand Show podcast listener to get an extended free trial! Visit the link above.
This week, I talk with Sam Vander Wielen—entrepreneur, author, and founder of a multi-million-dollar legal education business. We talk about what happens when the life you built for safety no longer fits—and when success and grief collide at the same time. Sam shares how childhood survival strategies shaped her career, how a scrappy food blog became the bridge out of law, and why listening deeply to customers changed everything in her business. We also explore the parallel track of her personal life: losing both of her parents while scaling her company and signing a book deal. At its core, this conversation is about agency—about recognizing that even after trauma, even after achievement, you still get to choose who you're becoming. It's a conversation about grief, reinvention, and the courage to build a life that's truly your own. Let's get to it! In this episode: (00:00) - Intro (00:44) - The story of “Sourdough Joe” and what it reveals about vision versus follow-through (03:35) - Why community matters so much (06:44) - Moving to Long Island and building a calmer life (09:01) - Childhood chaos vs. adult stability (12:55) - Tools for regulating the nervous system (16:52) - How survival shaped Sam's personality (18:29) - Why law felt like safety—and the only viable path forward (21:28) - The moment that forced Sam to confront her career (26:31) - Starting a food blog (29:02) - The spark behind her pivot (32:04) - Turning law into leverage (36:42) - Building the business (40:18) - Doing the unglamorous work (45:44) - “Mac & cheese” marketing (55:01) - Deciding what to share publicly (01:06:55) - Signing a book deal during tragedy (01:08:25) - Building through grief (01:14:18) - Building a team that creates stability and trust (01:16:29) - Sam's mental model for hiring (01:22:01) - Defining roles as the business evolves (01:24:06) - The systems and discipline behind consistent, high-quality content (01:26:33) - How Sam is thinking about the next chapter (01:30:53) - The risk of telling the truth (01:37:29) - Where Sam has become truly world-class (01:38:06) - Who Sam is becoming Get full show notes and links at https://GoodWorkShow.com. Watch the episode on YouTube: https://www.youtube.com/@barrettabrooks.
On this episode, Frank & Skylar discuss couples having ugly friends, foreign whites with hairy arms, and childhood fist fights. Enjoy!
As wars drag on across continents and conflicts grow more complex, children continue to bear the heaviest and most heartbreaking cost.Marking 30 years since the United Nations first established its mandate to protect children caught in war, Vanessa Frazier, the Special Representative of the Secretary-General for Children and Armed Conflict, is sounding the alarm, and calling for renewed global commitment to prevention, protection, and accountability.Ms. Frazier warned that grave violations against children are rising sharply, with more than 7,400 cases of child recruitment verified in 2024 alone.Charlotte Frantz began by asking where child recruitment is happening the most – and what is driving it.
This is The Briefing, a daily analysis of news and events from a Christian worldview.Part I (00:14 – 13:21)Gambling and the Corruption of Sports: We are Looking at a Moral Crisis in SportsEverybody Loses: The Tumultuous Rise of American Sports Gambling by Simon and Schuster (Danny Funt)Basketball's Game-Fixing Scandal Now Includes 17 U.S. Colleges—and China's Pro League by The Wall Street Journal (Jared Diamond and Louise Radnofsky)Part II (13:21 – 16:37)‘This is Gambling': The Prediction Markets Are Turning Into Just Another Form of GamblingAll bets are on by Deseret News (Ethan Bauer)Part III (16:37 – 19:47)Gambling Aims Younger and Younger: This is Intentional, and Sports Gambling is Particularly Attractive to Men and Young MenSuper Bowl is betting bonanza. Behind the scenes apps are busting kids by USA Today (Nick Penzenstadler and Carlie Procell)Part IV (19:47 – 22:41)Even Secularists Know We Have a Sports Gambling Problem: Christians Cannot Continue to Ignore This CrisisPart V (22:41 – 25:33)Do Sports Fans Even Care About Gambling? There is a Dangerous Denial of Evil HereSign up to receive The Briefing in your inbox every weekday morning.Follow Dr. Mohler:X | Instagram | Facebook | YouTubeFor more information on The Southern Baptist Theological Seminary, go to sbts.edu.For more information on Boyce College, just go to BoyceCollege.com.To write Dr. Mohler or submit a question for The Mailbox, go here.
Amanda Tarver opens up about one of the most shocking chapters of her life, discovering she was pregnant just weeks after self-surrendering to federal prison, navigating pregnancy and childbirth behind bars, and the emotional reality of giving birth while incarcerated. In this conversation with Ian Bick, Amanda breaks down how her decisions led to federal prison time, the trauma and resilience of motherhood inside the prison system, and how that experience inspired her and her husband to start 300 Letters, a nonprofit supporting families impacted by incarceration and helping break the cycle of trauma. _____________________________________________ #PregnantInPrison #GaveBirthInPrison #PrisonStory #TrueCrimePodcast #PrisonLife #InmateStories #LifeAfterPrison #lockedinwithianbick _____________________________________________ Connect with Amanda Tarver: Website: https://300letters.org/ Instagram & Tiktok: @IAMLEGENDFITNESS @300LETTERS @TRUTHBYAMANDA _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ _____________________________________________ Shop Locked In Merch: http://www.ianbick.com/shop _____________________________________________ Timestamps: 00:00 Amanda's Story: Pregnancy, Prison & Survival 00:54 Childhood, Family Instability & Constant Moving 02:58 Parents' Relationship & Early Trauma 06:42 Strict vs. Lenient Parenting & Control 08:34 Money, Independence & Teen Responsibilities 09:25 School Behavior & Early Warning Signs 09:55 Never Imagining Prison as a Teen 10:34 Family History of Incarceration 11:02 Growing Up Cuban in Miami 11:58 Early Adulthood & First Pregnancy 13:32 Motherhood, Independence & College Life 14:04 Family Reaction to Becoming Pregnant 15:44 Navigating Complicated Family Dynamics 17:51 Meeting Legend Tarver & Falling in Love 20:54 Discovering the Drug Operation 22:59 Getting Involved & Sending Money 25:02 Normalizing Crime & Ignoring Red Flags 28:10 Consequences, Arrest & Federal Indictment 32:44 Detention Center, Court Dates & Legal Process 41:11 First Days in Prison & Culture Shock 47:46 Pregnant in Prison: Fear, Stress & Reality 52:26 Taking a Plea Deal & Self-Surrender 58:09 Adjusting to Prison & Finding Support 01:03:20 Pregnancy Programs & Giving Birth While Incarcerated 01:08:32 Motherhood in Prison: Nutrition & Daily Life 01:15:13 Family Impact & Reentry Challenges 01:19:08 Halfway House & Reuniting With My Kids 01:27:16 Talking to Children About Prison 01:34:32 Finding Purpose After Prison 01:38:28 Starting 300 Letters & Giving Back 01:44:22 Breaking the Cycle & Empowering Others 01:46:03 Final Advice to My Younger Self Learn more about your ad choices. Visit megaphone.fm/adchoices
Today we're talking about our childhoods! What are the differences between our childhoods and those of our children and grandchildren? Join us as we reminisce and reflect on growing up in the 70s and 80s! We'd love to hear from you! Find us here: Instagram: Midlife Matters Podcast Website: midlifematterspodcast.com Email: midlifematterspodcast@gmail.com
On today's Take 2 with Jerry & Debbie our topic is: What Item(s) Have You Saved from Your Parents/Childhood?
In this episode, we explore how childhood trauma and emotional health directly impact entrepreneurs' business performance. Nicole Lewis Keeber, a business therapist and mindset coach, shares insights on harnessing therapeutic tools to overcome subconscious barriers, leading to sustainable success. Whether you're growing a startup or feeling stuck at a ceiling, this conversation offers actionable strategies to align your emotional health with your business goals. Key topics: How childhood trauma influences entrepreneurial mindset and business outcomes Recognizing and addressing patterns of overworking, burnout, and self-sabotage The impact of trauma on nervous system regulation and capacity building Practical steps to heal trauma through therapeutic approaches and leadership Why investing in trauma-informed coaching benefits your business and family The significance of core values and family mission statements for balanced leadership How to differentiate between mindset challenges and trauma responses The role of self-leadership and nervous system capacity in scaling Resources for trauma-conscious business practices and emotional sustainability Timestamps: 00:00 - Introduction: Healing trauma to unlock business growth 02:06 - Nicole's background as a therapist and transition to business coaching 03:16 - Childhood trauma's influence on money mindset and entrepreneurship 04:39 - How trauma responses show up in business patterns 06:11 - Recognizing the signs of trauma affecting business performance 07:02 - The importance of working with trauma-informed coaches 08:11 - Dreading Monday mornings: uncovering underlying trauma patterns 09:32 - Adaptations learned in childhood as over-functioning or overworking behaviors 10:31 - Managing nervous system capacity to prevent burnout 11:55 - Building capacity for change without sabotage 12:44 - Investing in trauma-informed support as a family and business decision 13:23 - How trauma shows up in business relationships and client interactions 14:38 - Integrating emotional health into business strategy for sustainability 15:45 - Impact of personal healing on family and business balance 17:10 - Identifying the founder's emotional attachment to their business 18:21 - How leadership reflects on the nervous system of the business 19:05 - Various ways to work with Nicole: one-on-one and group programs 20:37 - Personal example: blending family leadership with business growth 21:07 - Values as guiding principles for navigating business and family life 22:24 - Creating family mission statements and aligning values 22:49 - Connecting with Nicole: website, social media, and book Resources & Links: How to Love Your Business by Nicole Lewis Keeber Nicole's Website LinkedIn: Nicole Lewis Keeber Trauma-Conscious Business Programs Connect with Nicole: LinkedIn - Nicole Lewis Keeber TikTok - The Business Therapist Website - nicole.lewis-keeber.com Book on Amazon - How to Love Your Business _______________________________ CONNECT
This is The Briefing, a daily analysis of news and events from a Christian worldview.Part I (00:14 – 10:51)What Happens in Brazil Won't Stay in Brazil: Brazil Criminalizes Those Speak Against Transgender IdeologyBrazil Criminalizes Transgender Dissent by The Wall Street Journal (Mary Anastasia O'Grady)Part II (10:51 – 21:12)A Wave of Detransitioners is Coming: Woman Wins Lawsuit Over So-Called Transgender Procedure as MinorWoman Wins Malpractice Suit Over Gender Surgery as a Minor by The New York Times (Andrew Jacobs)Doctors' Group Endorses Restrictions on Gender-Related Surgery for Minors by The New York Times (Andrew Jacobs)California Sues a Children's Hospital to Maintain Transgender Health Care by The New York Times (Jill Cowan)Part III (21:12 – 25:48)LGBTQ in the Culture War: Des Moines Pushes Back Against LGBTQ Ideology, But a Teacher is Forced to Apologize for Using Terms ‘Male' and ‘Female'Uncounted and ‘invisible?’ Why Iowa stopped counting nonbinary students by The Des Moines Register (Samantha Hernandez) The Rise and Fall of Youth Gender Medicine by The Free Press (Emily Yoffe)Sign up to receive The Briefing in your inbox every weekday morning.Follow Dr. Mohler:X | Instagram | Facebook | YouTubeFor more information on The Southern Baptist Theological Seminary, go to sbts.edu.For more information on Boyce College, just go to BoyceCollege.com.To write Dr. Mohler or submit a question for The Mailbox, go here.
Today's guest is a multi-platinum DJ, producer, and songwriter who turned personal devastation into one of electronic music's most emotionally resonant careers.From opioid addiction in high school to wilderness therapy at rock bottom, he rebuilt his entire life in Denver—sober, alone, and teaching himself music theory from scratch.Now 13 years clean, he's become a voice for mental health in a scene built on excess, collaborating with Jon Bellion, Halsey, Teddy Swims, and countless others to create music that connects survivors.His latest album, Odyssey, is a cinematic journey through heartbreak, recovery, and the sessions that saved his life.And The Writer Is... Illenium!In this episode of And The Writer Is…, Nick Miller (Illenium) opens up about:* Moving every two years as a kid and never having roots* Falling into opiates at 15 and hitting bottom by 2011* Moving to Denver alone and getting sober at 21* The Good Things Fall Apart session (and demo)* How music saved his life entirelyand much more...Hit the subscribe button and turn on notifications...Every week we go deep with the most interesting creatives in music.Follow us on socials at @andthewriterisA special thank you to our sponsors…Our lead Sponsor, NMPA— the National Music Publishing Association. Your support means the world to us.And @splice — the best sample library on the market. Period.Chapters:0:00 Intro1:00 Childhood and Moving Every Two Years5:00 Getting Into Music Through Tiesto's Album6:30 The Electronic Artist That Inspires Industry Musicians9:00 Getting Sober—His Rough Patch in 201110:00 Escapism and Addiction12:30 The Wilderness Program That Saved His Life16:30 Getting Lost in Music and How He Learned to Create17:30 Illenium's Roots18:00 Learning From Other Producers and YouTube20:00 Thinking of Sound as a Picture21:00 World Building and Finding His Brand… and His Purpose23:00 Ross Opens Up on How Music Saved Him24:00 The Personality Trait All Successful Creatives Have26:00 How He Popped Off31:00 Working With Unknown Artists and How He Picks Them33:00 How to Find Your Sound34:30 NMPA and Splice Midroll41:00 Touring—The Downs After a Show44:00 Good Things Fall Apart47:00 Collaboration in DJ Culture49:00 Why He Doesn't Chase Big Songs54:24 COVID1:13:00 Gaming on Tour1:17:00 Good Things Fall Apart DemoHosted by Ross GolanProduced by Joe London and Jad SaadCreative Direction by Jad SaadPost-Production VFX by Pratik KarkiGuest Watercolor Art by Michael White Hosted on Acast. See acast.com/privacy for more information.
Els and Jan have fewer than three days left on Earth. Childhood sweethearts who met in kindergarten more than six decades ago, they know precisely when they will die. And how. On an early summer's Monday morning they will travel to a nearby hospice. Some of their family and friends will accompany them. And then precisely at 10.30am - holding hands, they hope - two doctors will administer lethal medication to each of them. In the Netherlands, euthanasia and assisted suicide are legal if someone is suffering unbearably with no prospect of getting better. The suffering can be physical or psychological. Els was diagnosed with dementia. Jan lived with pain 24/7. Last year, 33 Dutch couples chose to die like Els and Jan. And in February, one of the Netherlands' former Prime Ministers ended his life by euthanasia together with his wife. For Assignment, Linda Pressly meets Els and Jan as they prepare for the end. And she explores the complex issue of allowing euthanasia in cases of dementia. A warning: some listeners might find the content of this documentary upsetting.
On this week's Vogue & Amber: Vogue gets unexpectedly emotional hosting a classical music night, Amber overpacks for her five-night holiday to Lanzarote, Vogue's now planning an orchestra for her 50th and Sandra's making Amber cry.Plus, Amber shares the full story of how she met her girlfriend Lea, the girls debate what really counts as “low intelligence,” swap rebellious childhood confessions, Valentine's Day icks, and why late nights are officially overrated.Watch us on Youtube! CLICK HERE! or search Vogue & AmberRemember, if you want to get involved you can:Email us at vogueandamberpod@global.com OR find us on socials @voguewilliams, @ambrerosolero @vogueandamberpodListen and subscribe to Vogue & Amber on Global Player or wherever you get your podcasts.
Pryce Seymour opens up about growing up in chaos, being conceived in jail, surviving a violent and unstable childhood, and finding purpose in the United States Marine Corps. From prison visits as a kid… to boot camp prank wars… to brutal infantry training… to nearly dying in a high‑speed rollover accident… this story doesn't let up.Pryce was later selected to be followed by Netflix for a Marine Corps documentary — but what you didn't see on screen is even crazier. The drinking, the injuries, the culture shock, the fights, the deployments, and the mental toll of living life at full throttle.This Urban Valor episode goes deep into Marine infantry life, the reality of training and deployment, the brotherhood, and the mindset that forms when you're pushed past what most people ever experience.
If you've ever been told that you need to "heal the root" of your eating disorder, but no one ever really explained what that actually means, this episode is for you. Maybe you've done the meal plans. The behavior tracking. The symptom management. And yet… something still feels unresolved. Fragile. Like the eating disorder quiets down for a while, only to resurface later in a different form. In this episode, we slow the conversation way down and talk honestly about unmet childhood needs. Not as a way to blame parents, caregivers, or anyone else, but as a way to finally understand why your eating disorder made sense in the first place. Tweetable Quotes "Relapse isn't the end of recovery. It's a moment inside of it." - Rachelle Heinemann "Eating disorders don't just happen. They happen within the context of the rest of your life." - Rachelle Heinemann "When emotional needs aren't consistently met, we still develop strategies internally to help us survive." - Rachelle Heinemann "You can stop the behaviors temporarily, but if the underlying emotional needs remain unmet, something else will pop up." - Rachelle Heinemann "Healing means giving yourself now what you didn't get then." - Rachelle Heinemann "Part of the process in therapy is creating a pause between the urge and the behavior." - Rachelle Heinemann "Your behaviors make sense in the context that you grew up in." - Rachelle Heinemann Resources Group Training for Clinicians, led by Jack Heinemann. Details: • 6 weekly sessions (75 minutes each) • Thursdays at 12pm EST • Begins 2/12 • $85 per session • Limited spots Looking for more information? Email jack@jackheinemanntherapy.com or info@bergenmentalhealthgroup.com Grab my Journal Prompts Here! Looking for a speaker for an upcoming event? Let's chat! Now accepting new clients! Find out if we're a good fit! LEAVE A REVIEW + help someone who may need this podcast by sharing this episode. Be sure to sign up for my weekly newsletter here! You can connect with me on Instagram @rachelleheinemann, through my website www.rachelleheinemann.com, or email me directly at rachelle@rachelleheinemann.com
Is a "forest fire" of inflammation destroying your health from the inside out? Today on Eyes Wide Open, we sit down with Dr. Shivani Gupta to decode the "Inflammation Code" and reveal how ancient Ayurvedic wisdom can put out the fire of chronic disease. In this deep dive, we bridge the gap between ancient wisdom and modern science to uncover the "Inflammation Code." We discuss how childhood experiences shape our health journeys, the physiological impact of being out of sync with nature's clock, and the importance of advocating for root-cause medicine in a world dominated by quick-fix pharmaceuticals. Dr. Shivani shares practical, daily Ayurvedic rituals, from tongue scraping to seasonal eating, that empower you to take control of your vitality and navigate the complex supplement industry with transparency and confidence. Key Takeaways & Revelations The Circadian Clock: Why aligning your meal timing and sleep rituals with your circadian rhythm is the foundation of metabolic health. Inflammation as a "Forest Fire": How to identify the silent signs of systemic inflammation and use natural anti-inflammatories like turmeric to prevent chronic disease. Patient Advocacy: Why moving away from "pill-based" medicine requires a cultural shift toward preventative lifestyle strategies and personalized care. Supplement Transparency: How to identify medical-grade supplements and avoid the fillers and misinformation common in big-box retail brands. Ayurvedic Rituals: Practical steps for daily detoxification, including the benefits of oil pulling and tongue scraping. Our Mission Eyes Wide Open is a space for honest communication. Our goal is to remove the stigmas around mental health, holistic lifestyles, culture, and free speech so you can show up as your authentic self with your eyes wide open. By having real conversations about difficult truths, we move toward collective healing. Chapters 00:00 - Introduction to Dr. Shivani Gupta and her holistic health philosophy 03:05 - Childhood stories that inspired a passion for healing 08:49 - The significance of the circadian rhythm in maintaining health 12:41 - Best practices for supporting your circadian clock through diet and routines 18:28 - Balancing the "hustle" with seasonal rhythms and off-seasons 20:22 - Ayurveda's approach to detox: Tongue scraping and oil pulling 24:32 - Researching inflammation and her new book, The Inflammation Code 28:48 - Debunking myths around processed foods and the influence of big corporations 33:53 - Conventional medicine vs. patient advocacy 45:33 - Building trust in the supplement industry with quality controls 50:24 - Personal stories about gluten-free living and body signals 55:12 - The science of turmeric and the launch of Fusionary Formulas 64:36 - From childhood health struggles to holistic advocacy 65:24 - Resources to connect with Dr. Shivani Gupta Resources & Links Get the Book: The Inflammation Code by Dr. Shivani Gupta Connect with Dr. Shivani Gupta: Instagram: @dr.shivanigupta Fusionary RX: @fusionaryformulasrx YouTube: @dr.shivanigupta Website: shivanigupta.com | fusionaryformulas.com Connect with Nick Thompson: Instagram: @nthompson513 UCAN Foundation: theucanfoundation.org YouTube: @EyesWideOpenContent LinkedIn: Nick Thompson
Get your MGM Slam tickets here! https://bit.ly/mgmslam2026The 4.5/5.0 Challenge trailer is now live on our Instagram! Full challenge releasing on YouTube on Wednesday the 11th! https://www.instagram.com/nothingmajorshow/Upgrade your denim game with Rag & Bone!. Get 20% off sitewide with code NOTHINGMAJOR at https://www.rag-bone.com #ragandbonepodUpgrade your sleep with Miracle Made! Go to https://trymiracle.com/NOTHINGMAJOR and use the code NOTHINGMAJOR to claim your FREE 3 PIECE TOWEL SET and SAVE over 40% OFF.On this Monday episode of Nothing Major, debuting a new segmented format, Sam, John, and Stevie break down last week's winners, preview the tournaments kicking off today, and lock in their picks for who they expect to have a big week. They also share an update on the unofficial sponsored players from the Wildcard Wheel.Plus, they cover all the latest news from around the tour, including revealing which player Carlos Alcaraz was a massive fan of growing up.Get your MGM Slam tickets here! https://bit.ly/mgmslam2026The 4.5/5.0 Challenge trailer is now live on our Instagram! Full challenge releasing on YouTube on Wednesday the 11th! https://www.instagram.com/nothingmajorshow/Write into us if you are interested in our Matchmaking segment! https://www.nothingmajorshow.com/Upgrade your denim game with Rag & Bone!. Get 20% off sitewide with code NOTHINGMAJOR at https://www.rag-bone.com #ragandbonepodUpgrade your sleep with Miracle Made! Go to https://trymiracle.com/NOTHINGMAJOR and use the code NOTHINGMAJOR to claim your FREE 3 PIECE TOWEL SET and SAVE over 40% OFF.On this Monday episode of Nothing Major, debuting a new segmented format, Sam, John, and Stevie break down last week's winners, preview the tournaments kicking off today, and lock in their picks for who they expect to have a big week. They also share an update on the unofficial sponsored players from the Wildcard Wheel!Plus, they cover all the latest news from around the tour, including revealing which player Carlos Alcaraz was a massive fan of growing up.00:00:00 Welcome, format, and announcements00:01:44 Winners Circle: Davis Cup highlights00:04:02 Winners Circle: ATP/WTA results00:06:33 Nothing Major News00:18:29 Wildcard Wheels update00:19:28 Major Opinions: Stats, servebot, debate00:19:42 Stevie Stats00:21:13 Servebot of the Week00:21:30 Sam's Query: Would Novak have 30 slams?00:29:36 Transition Game: Week preview and picks00:29:36 Dallas Open preview and field00:30:42 Rotterdam 500 preview, key matches00:31:21 Buenos Aires, WTA Doha 100000:31:59 Locks of the week begin00:33:15 Long shots of the week00:34:04 Jaume Munar name debate00:34:23 Outro and subscribe reminders
Dr. Kathryn Paige Harden, PhD, is a psychologist, behavioral geneticist and professor of psychology at the University of Texas at Austin. We discuss how genes interact with your upbringing to shape your level of risk-taking and morality. We also discuss how genes shape propensity for addiction and impulsivity in males versus females. Finally, we discuss how biology impacts societal views of sinning, punishment and forgiveness. Read the episode show notes at hubermanlab.com. Pre-order Protocols: https://go.hubermanlab.com/protocols Thank you to our sponsors AG1: https://drinkag1.com/huberman BetterHelp: https://betterhelp.com/huberman Lingo: https://hellolingo.com/huberman Our Place: https://fromourplace.com/huberman Helix Sleep: https://helixsleep.com/huberman Timestamps (00:00:00) Kathryn Paige Harden (00:03:10) Adolescents, Genes & Life Trajectory; Adolescence Ages (00:06:44) Puberty, Aging & Differences; Epigenome; Cognition (00:14:05) Sponsors: BetterHelp & Lingo (00:16:45) Puberty Onset & Family; Communication & Empathy (00:22:26) 7 Deadly Sins, Substance Use & Conduct Disorders, Genes (00:27:33) Family History; Genes & Brain Development (00:33:05) Personality & Temperament, Motivation, Addiction; Trauma (00:37:59) Knowing Genetic Risk & Outcomes; Understanding Family History (00:46:06) Sponsor: AG1 (00:46:57) Genetic Information & Decision Making; Personal Identity & Uncovering Family (00:52:12) Nature vs Nurture, Bad Genes?; Aggression, Childhood & Males (01:00:17) The Original Sin; Whitman Case & Brain Tumor; Genetic Predisposition (01:10:31) Free Will; Genes & Moral Judgement; Skillful Care for Kids; Social Cooperation (01:21:03) Breaking the Cycle; Genetic Recombination & Differences; Identity (01:25:21) Sponsor: Our Place (01:27:01) Status, Dominance, Science; Positive Attributes of Negative Traits (01:36:15) Relational Aggression & Girls; Male-Female Differences & Conflict (01:40:36) Genes, Boys vs Girls, Impulse Control (01:45:00) Behavior Punishment vs Rewards, Responsibility (01:51:29) Sponsor: Helix Sleep (01:53:03) Accountability; Suffering, Cancel Culture & Punishment (02:00:01) Life Energy & Punishment, Prison (02:08:16) Backward vs Forward-Looking Justice; Forgiveness, Retribution, Power, Choice (02:16:11) Reward, Unfairness & Inequality (02:21:59) Punishment, Reward & Power; Online vs In-Person Communities (02:29:49) Identical Twin Differences; Genetic Influence & Age; Sunlight & Genes (02:39:24) Zero-Cost Support, YouTube, Spotify & Apple Follow, Reviews & Feedback, Sponsors, Protocols Book, Social Media, Neural Network Newsletter Disclaimer & Disclosures Learn more about your ad choices. Visit megaphone.fm/adchoices
The Dad Edge Podcast (formerly The Good Dad Project Podcast)
Some men are shaped by comfort. Others are forged in chaos. In this episode, I sit down with Kelly Siegel, founder of the Harder Than Life movement, to unpack what it actually takes to break generational cycles, rebuild trust with yourself, and lead your family with discipline and integrity—no matter where you came from. Kelly shares his raw story of growing up in extreme abuse, addiction, and instability, and how sobriety, radical self-discipline, and daily non-negotiable routines completely transformed his life. We talk about nervous system healing, trusting yourself again, enforcing boundaries instead of talking about them, and what it looks like to be the father you never had. This conversation is intense, honest, and deeply hopeful for any man who refuses to let his past dictate his future. Timeline Summary [0:00] Why excuses keep men stuck and how discipline breaks the cycle [1:39] Introducing Kelly Siegel and the Harder Than Life movement [2:22] Growing up in extreme chaos, abuse, and addiction [2:50] Turning trauma into fuel instead of identity [5:21] Seven years of sobriety and the decision that changed everything [7:31] Handling judgment, criticism, and online hate without losing integrity [8:55] Keeping your word to yourself when no one is watching [10:10] Childhood abuse and how it dysregulates the nervous system [12:03] Why sobriety unlocked clarity, discipline, and purpose [14:48] Cutting off toxic family relationships to protect healing [18:52] Forgiveness as freedom—not reconciliation [19:48] EMDR, hypnotherapy, and deep therapeutic work [22:03] Kelly's exact daily routine and why structure creates safety [24:26] Learning to love yourself when you never experienced it growing up [26:04] Cooking breakfast daily and building connection with his daughter [27:53] Asking better questions to deepen parent-child connection [29:38] Trusting yourself as the foundation of confidence [33:04] Boundaries vs. standards—and the power of enforcement [35:36] Why hard challenges build unshakeable self-trust [40:33] Breaking generational cycles and raising a confident daughter [45:44] Finding the gifts inside even the most painful childhoods [50:31] Why you don't owe access to people who hurt you [54:03] Strong fathers as the solution to cultural chaos [57:29] Healing yourself to heal the world Five Key Takeaways Discipline creates freedom, especially for men who grew up in chaos. Trust is built by keeping promises to yourself, not by motivation or hype. Boundaries only work when they're enforced, not just talked about. Healing your nervous system changes how you lead, parent, and love. You can break generational cycles, even if no one modeled it for you. Links & Resources Kelly Siegel on Instagram: https://www.instagram.com/kelly.siegel.71/ Kelly Siegel on Facebook: https://www.facebook.com/officialkellysiegel Kelly Siegel on LinkedIn: https://www.linkedin.com/in/kelly-siegel-0146a3/ Harder Than Life Podcast: https://www.harderthanlife.com/podcasts/ Episode Show Notes & Resources: https://thedadedge.com/1437 Closing Remark If this episode challenged you to stop making excuses and start keeping promises to yourself, please rate, review, follow, and share the podcast. Your past does not define you—but your daily discipline will. From my heart to yours, go out and live legendary.
If you're not happy, it means something is wrong ... right? Dr. Loretta Breuning is a PhD researcher & author. Since becoming unconvinced by prevailing theories on human behavior, she has researched everything from monkeys to the mafia. Now she's not only helping people hack their brain, she's shedding light on how the altruistic outlook may be popular, but ultimately damaging. In this episode, she explains WHY we believe that if we are unhappy something is wrong, how simply “getting back to nature” can backfire, the problem with happiness studies & (this is important) how to start your own happiness plan. This episode originally aired March 7, 2024. If you like this episode, you'll also like episode 275: IS AMBITION ANTI-HAPPINESS? REASONABLE HAPPINESS & FETISHIZING WEALTH Guest:https://innermammalinstitute.org/https://podcasts.apple.com/us/podcast/the-happy-brain/id1377502232 https://www.instagram.com/inner.mammal.inst/https://innermammalinstitute.org/course/ https://www.facebook.com/LorettaBreuningPhD https://twitter.com/lbreuning Host: https://www.meredithforreal.com/ https://www.instagram.com/meredithforreal/ meredith@meredithforreal.comhttps://www.youtube.com/meredithforreal https://www.facebook.com/meredithforrealthecuriousintrovert Sponsors: https://www.jordanharbinger.com/starterpacks/ https://www.historicpensacola.org/about-us/ 02:05 — Rousseau's “nature is happy” legacy02:48 — Why academia spreads the meme03:36 — The medical model of unhappiness04:18 — Blaming society vs building skills07:24 — Hunter-gatherer reality check09:58 — Culture shapes how we report happiness10:32 — Why Americans hesitate to say “I'm happy”11:32 — Cortisol: when expectations miss13:42 — Childhood culture becomes adult politics14:06 — Status envy in academia15:10 — Moral superiority as serotonin15:48 — The “I did it the right way” trap16:38 — Everyone thinks they're the overlooked underdog18:06 — Popularity: the motivator no one admits19:02 — How biology gets politicized23:18 — Why therapy and religion sell unhappiness24:08 — The media and your happy chemicals25:02 — News as a brain-chemical cocktail31:04 — How not to throw the baby out with the bathwater34:08 — Reward yourself like animal training34:42 — Train your inner mammalRequest to join my private Facebook Group, MFR Curious Insiders https://www.facebook.com/share/g/1BAt3bpwJC/
Send us a textNavigating Childhood Tics and Tourette Syndrome: Expert Insights with Dr. GreenbergIn this episode, we sit down with Dr. Greenberg, director of the pediatric psychiatry OCD and Tic disorders program in Boston, to discuss the complexities of childhood tics and Tourette Syndrome. Dr. Greenberg shares his extensive expertise and personal experiences to help parents understand what tics are, how they manifest, and their natural progression. He provides insights on effective treatments such as CBIT therapy and when medication might be necessary. Additionally, Dr. Greenberg emphasizes the importance of differentiating between normal tics and those that may indicate other co-occurring conditions like ADHD and OCD. This episode is a must-watch for parents seeking reassurance and practical advice on managing their child's tics.Erica Greenberg, M.D. is an assistant Professor in Psychiatry at Harvard Medical School and a child/adolescent psychiatrist at Massachusetts General Hospital (MGH) where she is the Director of the Pediatric Psychiatry OCD and Tic Disorders Program. Dr. Greenberg is also a co-Director of the MGH Tourette Association of America (TAA) Center of Excellence and the co-president of the Medical Advisory Board of the TAA. Her interests include Tourette syndrome (TS), OCD, “Tourettic OCD,” ADHD, body-focused repetitive behavior disorders, and other Tourette syndrome spectrum conditions. She has authored several peer-reviewed manuscripts on TS, OCD, and related disorders, and has presented on these conditions nationally and internationally. Dr. Greenberg graduated from Weill Cornell Medical College with Alpha Omega Alpha honors, and completed her general psychiatry residency at Harvard Longwood and her child/adolescent fellowship training at MGH.Contact Dr Greenberg: MassGeneral Brigham; Massachusetts General Hospital for ChildrenPediatric Psychiatry OCD and Tic Disorders ProgramEmail: MGHPediOCDTics@partners.org617-643-2780Your Child is Normal is the trusted podcast for parents, pediatricians, and child health experts who want smart, nuanced conversations about raising healthy, resilient kids. Hosted by Dr. Jessica Hochman — a board-certified practicing pediatrician — the show combines evidence-based medicine, expert interviews, and real-world parenting advice to help listeners navigate everything from sleep struggles to mental health, nutrition, screen time, and more. Follow Dr Jessica Hochman:Instagram: @AskDrJessica and Tiktok @askdrjessicaYouTube channel: Ask Dr Jessica If you are interested in placing an ad on Your Child Is Normal click here or fill out our interest form.-For a plant-based, USDA Organic certified vitamin supplement, check out : Llama Naturals Vitamin and use discount code: DRJESSICA20-To test your child's microbiome and get recommendations, check out: Tiny Health using code: DRJESSICA The information presented in Ask Dr Jessica is for general educational purposes only. She does not diagnose medical conditi...
Learn More about Mich at:https://www.michcarpenter.com/https://www.instagram.com/michmedium/https://www.facebook.com/MichMediumhttps://www.youtube.com/@Michmedium Show Notes
This is The Briefing, a daily analysis of news and events from a Christian worldview.Part I (00:14 – 06:15)News Alert, Dads Matter: Important New Research Confirms the Importance of the Father in the Home on Their Children's Physical HealthResearch Finds Interaction With Father, Not Mother, Affects Child Health by The New York Times (Ellen Barry)Longitudinal associations between father– and mother–child interactions, coparenting, and child cardiometabolic health. by American Psychological AssociationPart II (06:15 – 11:32)The Glory of a Baby's Laugh: Evolutionary Theory Simply Cannot Explain ThisThe Evolutionary Brilliance of the Baby Giggle by The New York Times (Gina Mireault)Part III (11:32 – 13:00)‘Bluey' and the Beauty of Creation Order: America's Most Streamed Show For the Last Two Years is Basically Conservative and Happy‘Bluey' Is the Most Conservative Show on TV by The Wall Street Journal (Louise Perry)Part IV (13:00 – 16:36)It's Not Just a Problem of Boys on Girls Teams — Dr. Mohler Responds to Letters From Listeners of The BriefingPart V (16:36 – 21:00)Why is Spycraft Okay If We are Supposed to Love Our Neighbors? — Dr. Mohler Responds to a Letter From a 5-Year-Old Listener of The BriefingSpycraft and Soulcraft on the Front Lines of History by Thinking in Public (R. Albert Mohler, Jr. and James Olson)Part VI (21:00 – 23:31)Should Single People Adopt Children? — Dr. Mohler Responds to Letters From Listeners of The Briefing by Greater Than CampaignPart VII (23:31 – 26:39)Does God Love Everyone, Even Those Who are in Hell? — Dr. Mohler Responds to a Letter From a 8-Year-Old Listener of The BriefingSign up to receive The Briefing in your inbox every weekday morning.Follow Dr. Mohler:X | Instagram | Facebook | YouTubeFor more information on The Southern Baptist Theological Seminary, go to sbts.edu.For more information on Boyce College, just go to BoyceCollege.com.To write Dr. Mohler or submit a question for The Mailbox, go here.
We go straight at it today with Celebrity News! Is proposing during the Super Bowl the ultimate romantic gesture—or just a way to guarantee your engagement photos smell like buffalo chicken dip? The Rizzuto Show debates a listener's halftime proposal idea and somehow turns it into a full-blown relationship autopsy complete with ranch stains, Kid Rock jokes, and worst-case-scenario crowd reactions.From there, things go exactly where you'd expect: nowhere reasonable. The crew reacts to Bad Bunny's upcoming Super Bowl halftime show, discusses why performers make zero dollars for the biggest stage on Earth, and dives into newly discovered Ozzy Osbourne rehearsal tapes recorded right after his split from Black Sabbath. This naturally evolves into the accidental creation of a new music genre called Cigarette Mom Rock, featuring smoky kitchens, indoor ashtrays, and aggressively emotional 90s anthems.The nostalgia doesn't stop there. Childhood icons are dragged into the light as Mr. Wizard is exposed as possibly the angriest man to ever teach science to children. Bill Nye somehow escapes unscathed, dinosaurs make a triumphant return thanks to Spielberg and Morgan Freeman, and Guns N' Roses fandom takes over the studio with passionate debates over intros, ballads, and Axel Rose's voice.This episode is a perfect snapshot of a funny podcast doing what it does best—overthinking everything, oversharing trauma, and laughing through pop culture chaos. If you're looking for a daily dose of sarcasm, nostalgia, and unhinged conversation, this funny podcast delivers exactly what it promises. Consider this your warning and your invitation.It's messy. It's unhinged. It's extremely on-brand. And it's exactly what a daily comedy show should be.Follow The Rizzuto Show → https://linktr.ee/rizzshow Connect with The Rizzuto Show Comedy Podcast online → https://1057thepoint.com/RizzShow Hear The Rizz Show daily on the radio at 105.7 The Point | Hubbard Radio in St. Louis, MO.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this solo episode, I'm diving into 10 practical tips to help make listening and cooperation with your kids easier. I'll walk you through straightforward strategies for strengthening connection and communication, plus I'll share a quick mindfulness exercise to keep you feeling centered, even on the toughest days.I WROTE MY FIRST BOOK! Order your copy of The Five Principles of Parenting: Your Essential Guide to Raising Good Humans Here: https://bit.ly/3rMLMsLSubscribe to my free newsletter for parenting tips delivered straight to your inbox: https://dralizapressman.substack.com/Follow me on Instagram for more:@raisinggoodhumanspodcast Sponsors:Quince: Go to Quince.com/humans for free shipping on your order and 365-day returnWayfair: Head to wayfair.comBrodo: Head to Brodo.com/HUMANS for20% off your first subscription order and use code HUMANS for an additional $10 offPique: Secure 20% off your order and begin your intentional wellness journey today at Piquelife.com/humansBetterHelp: Sign up and get 10% off at BetterHelp.com/humansFora: Become a Fora Advisor today at Foratravel.com/HUMANSSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
This is The Briefing, a daily analysis of news and events from a Christian worldview.Part I (00:14 – 13:23)Texas A&M Ends Women's Studies Major: Texas A&M Cuts Women's Studies Major, But the Ideology May Still RemainTexas A&M Ends Women's Studies and Overhauls Classes Over Race and Gender by The New York Times (Alan Blinder)Part II (13:23 – 18:55)The Ideological Echo Chamber of Higher Education: A New Study Shows American-Studies Journal Ran Zero Positive Articles Over the U.S. in Last 3 YearsAmerican-Studies Journal Articles Biased Against U.S., Analysis Says by The Wall Street Journal (Richard D. Kahlenberg and Lief Lin)Part III (18:55 – 23:40)Harvard's A Inflation: Prestigious University Considers Adding A+ Grades to the Scale – As If That Will Solve the ProblemOne Solution for Too Many A's? Harvard Considers Giving A+ Grades. by The New York Times (Mark Arsenault)Part IV (23:40 – 24:59)Will DHS Retain Funding? Congress Considers the Massive Question, and the Funding is Running Out FastSign up to receive The Briefing in your inbox every weekday morning.Follow Dr. Mohler:X | Instagram | Facebook | YouTubeFor more information on The Southern Baptist Theological Seminary, go to sbts.edu.For more information on Boyce College, just go to BoyceCollege.com.To write Dr. Mohler or submit a question for The Mailbox, go here.
Bobby has not been able to work out for over 3 months because of his ankle surgery. He wants to know if he should get back into shape or just stay how he is? Lunchbox got bad news about his car and he is in his feelings about the dilemma it's put him in. According to child development experts, it's okay for your kids to have a crush! We share our Top 3 Celeb Crushes from our childhood. Bobby plays a movie quote from the 2000s and the show has to name it!See omnystudio.com/listener for privacy information.
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