Podcasts about non negotiables

The summer transfer window is underway and The NN Pod launches its new weekly Transfer Show with a discussion that quickly turns into a full Arsenal squad rebuild.The episode opens with “Fantasy Threesome”, a summer planning game where Gavin, Justin and Elliott each select three current Arsenal players they would move on and three replacements they would target. Gabriel Jesus, Ben White, Martin Ødegaard, Gabriel Martinelli, Ethan Nwaneri and Kai Havertz all come under discussion as the hosts debate what Arsenal's next evolution could look like.Attention then turns to the latest transfer rumours surrounding the club. The team discuss the persistent links to Morgan Rogers, why Morgan Gibbs-White appears less convincing, and whether either player represents the level Arsenal should be targeting after another title-winning campaign.There is also discussion around reports linking Arsenal with PSG youngster Emmanuel Mbemba, the latest Riccardo Calafiori to Real Madrid rumours, and Bayern Munich's reported interest in Gabriel Martinelli.Elsewhere, Brighton continue their search for the next breakout talent, Manchester United move closer to signing Ederson from Atalanta, and the show finishes with a debate on Andy Robertson's proposed move to Tottenham and what it could mean for his Liverpool legacy.Fantasy Threesome, transfer rumours and summer rebuild debates — The NN Pod's weekly Transfer Show is underway. Chapters:(00:00) - Arteta's Non-Negotiables & Intro(00:18) - Transfer Show Set Up(01:16) - Fantasy Threesome: The Summer Rebuild Game(02:12) - Elliott's Three Sales: Jesus, White & Ødegaard(06:08) - Replacements: Vlahović, Right-Back Options & The Ødegaard Problem(08:36) - Justin's Three Sales: Jesus, Martinelli & Nwaneri(10:05) - Justin's Replacement Targets: Kroupi, Tonali & Godts(12:00) - Gavin's Three Sales: White, Martinelli & Havertz(14:10) - Gavin's Replacement Targets: Palestra, Barcola & Kroupi or Endrick(16:53) - The Morgan Links: Should Arsenal Move?(22:02) - Emmanuel Mbemba Rumours & Arsenal's Recruitment Model(23:46) - Calafiori, Real Madrid & The Value Question(25:51) - Martinelli, Bayern Munich & Potential Departures(27:31) - Brighton Sign Zadoc Yohanna(29:14) - Ederson to Manchester United Discussion(30:55) - Andy Robertson, Spurs & Premier League Legacy(34:52) - Outro

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Derek and Blair discuss the latest Rangers news in Thursday's Morning Briefing. // For the best Rangers journalism, subscribe today

Derek and Blair discuss the latest Rangers news in Thursday's Morning Briefing. // For the best Rangers journalism, subscribe today

The first edition of the NN Pod World Cup Show sees Gavin, Elliott and Justin make their tournament picks, selecting the favourites, dark horses, minnows and breakout stars they believe could define the summer.The lads each select a tournament favourite, with discussions centred around Spain, Argentina and the Netherlands. The conversation covers coaching styles, squad strengths, key players, group-stage routes and whether weather conditions across North America could play a significant role in determining who ultimately lifts the trophy.Attention then turns to the dark horses. Ecuador, the United States and Turkey all come under the spotlight as the team discuss emerging talent, tournament pathways and which nations could outperform expectations if momentum starts to build.The pod also highlights some of the most intriguing first-time or lesser-fancied nations at the tournament. Curacao, Uzbekistan and Haiti each receive their moment in the spotlight as the hosts explore the stories, players and personalities that make them worth watching.Finally, the conversation shifts to individual honours. The team nominate their Players to Watch and Breakout Stars of the tournament, before debating England's chances, the pressure surrounding Thomas Tuchel, potential group-stage surprises and which nations could exceed expectations once the knockout rounds begin.A World Cup preview built around players, nations and narratives rather than predictions alone.Chapters:(00:00) - Arteta's Non-Negotiables & Intro(00:18) - World Cup Preview Set Up(01:27) - Justin's Tournament Favourite: Netherlands(04:21) - Elliot's Tournament Favourite: Spain(10:23) - Gavin's Tournament Favourite: Argentina(11:44) - Elliot's Dark Horse: Ecuador(15:17) - Justin's Dark Horse: USA(18:38) - Gavin's Dark Horse: Turkey(21:04) - Justin's Minnows Pick: Curacao(23:09) - Elliot's Minnows Pick: Uzbekistan(26:34) - Gavin's Minnows Pick: Haiti(28:48) - Elliot's Player to Watch: Kai Havertz(30:57) - Justin's Player to Watch: Declan Rice(32:01) - England Discussion: Rice, Bellingham & Tuchel(38:10) - Gavin's Player to Watch: Kylian Mbappé(39:50) - Elliot's Breakout Star: Nico Paz(42:51) - Gavin's Breakout Star: Kenan Yıldız(44:40) - Justin's Breakout Star: Yann Diomande(46:00) - Potential Group Stage Shock Exits(48:40) - Host Nations, Groups & Qualification Paths(50:31) - Final World Cup Thoughts & Outro

On this episode I talk about the importance and the value of intentionally establishing non-negotiables each day.Stories to Inspire are stories I share about my own personal life.  I use my stories to find the lessons, solutions, to move forward, and to live the best life I possibly can.  I hope to inspire you to look at the stories in your own life.  WebsiteAffordable Coaching  Find me on Instagram Blank Page Girl Etsy Shop21 Day Marriage Challenge workbook/planner/journal

Building wealth is just one piece of the puzzle to living a fulfilling life, but aligning purpose with financial success creates a powerful blueprint for long-term happiness. In this episode, William Green shares strategies and mindset shifts that can help you achieve not just financial freedom, but a meaningful, balanced life. He dives into how to create wealth while staying true to your values, navigating challenges, and ultimately building a life that reflects your true passions. Tune in to hear about the importance of living intentionally, making decisions with purpose, and using wealth as a tool to fuel your bigger vision for the future. In this episode, Darius and William will discuss: (00:00) The Power of Connection and Enlightenment (02:52) Impermanence and the Pursuit of Happiness (05:59) Balancing Complexity and Simplicity in Life (08:52) Creating Impact and Building Relationships (11:51) Navigating Life's Buckets and Non-Negotiables (15:04) Destination Analysis: Long-Term Thinking for a Beautiful Life (31:21) Investing in Peace of Mind (34:20) Navigating Life's Complexities with Kindness (37:05) A Memorable Encounter with Charlie Munger (46:55) Lessons from Charlie Munger on Ethics and Success (52:35) The Journey of Redefining Success and Wealth William Green is the author of “Richer, Wiser, Happier: How the World's Greatest Investors Win in Markets and Life,” a bestselling book translated into 26 languages and ranked #1 on Goodreads' “Top 100 Most Popular Investing Books.” Drawing on decades of interviews with legendary investors like Charlie Munger and Peter Lynch, the book offers deep insights into their strategies and successes. William also hosts the Richer, Wiser, Happier podcast, featuring top investors and thinkers, with episodes on the popular We Study Billionaires network. Connect with William:  Website: https://williamgreenwrites.com/  LinkedIn: https://www.linkedin.com/in/william-green-richerwiserhappier  Twitter: https://x.com/williamgreen72  Podcast: https://www.theinvestorspodcast.com/richer-wiser-happier/  Connect with Darius: Website: https://therealdarius.com/ Linkedin: https://www.linkedin.com/in/dariusmirshahzadeh/ Instagram: https://www.instagram.com/imthedarius/ YouTube: https://www.youtube.com/@Thegreatnessmachine  Book: The Core Value Equation https://www.amazon.com/Core-Value-Equation-Framework-Limitless/dp/1544506708 Write a review for The Greatness Machine using this link: https://ratethispodcast.com/spreadinggreatness.  Learn more about your ad choices. Visit megaphone.fm/adchoices

The NN Pod begins its end-of-season player review series as Gavin returns to the show following Arsenal's Premier League title celebrations and a football-filled trip across England, Scotland and Europe. From the atmosphere around the Emirates on trophy-lift day to watching the Champions League Final in Amsterdam, the hosts reflect on a memorable few weeks before turning their attention to the squad review.  Part One focuses on the foundation of Arsenal's title-winning side. The panel grades the goalkeepers, defenders and deeper midfielders, discussing the seasons of David Raya, Jurriën Timber, Ben White, Cristhian Mosquera, William Saliba, Gabriel Magalhães, Piero Hincapié and Riccardo Calafiori.  The conversation then moves into midfield, where Declan Rice, Martín Zubimendi, Christian Nørgaard and Myles Lewis-Skelly come under the microscope. The hosts debate Player of the Season contenders, discuss the impact of injuries and availability, and consider which players exceeded expectations during Arsenal's championship campaign.  With grades ranging from A* to F, there are disagreements, surprises and plenty of discussion around the players who helped Arsenal lift the Premier League trophy. Part Two, covering the attacking players, follows next week.  The grades are in. The debates begin.Chapters:(00:00) - Arteta's Non-Negotiables & Intro(00:18) - End of Season Review Series Introduction(01:22) - Gavin's Arsenal Trophy Lift Travel Diary(08:02) - Elliot's Emirates Trophy Celebration Experience(13:18) - Champions League Final Reflections(19:18) - Player Review Format & Grading Criteria(19:29) - David Raya(21:57) - Kepa Arrizabalaga(23:58) - Tommy Setford (Mention)(24:18) - Jurriën Timber(25:55) - Ben White(28:06) - Cristhian Mosquera(30:20) - William Saliba(32:00) - Gabriel Magalhães(33:30) - Piero Hincapié(35:10) - Riccardo Calafiori(37:33) - Declan Rice(40:23) - Martín Zubimendi(44:26) - Christian Nørgaard(46:30) - Myles Lewis-Skelly(50:36) - Looking Ahead To Part Two & Outro

Do you know your 5 non-negotiables in a partner? If you want a partnership that lasts, you have to look deeper than chemistry. This is where your must-haves come in; what you need in order to feel emotionally safe, respected, and fulfilled. Here are the top five must-haves to help you move out of confusion and into clarity.►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio or Spotify https://tinyurl.com/lfdradio ►If you're feeling stuck in dating and relationships and would like to find your last first date, apply for a complimentary 30-minute breakthrough session with Sandy https://lastfirstdate.com/application ►Join Your Last First Date on Facebook https://facebook.com/groups/yourlastfirstdate ►Get Sandy's books, Becoming a Woman of Value; How to Thrive in Life and Love https://bit.ly/womanofvaluebook , Choice Points in Dating https://amzn.to/3jTFQe9 and Love at Last https://amzn.to/4erpj7C ►Get FREE coaching on the podcast! https://bit.ly/LFDradiocoaching ►Submit your dating dilemma to be answered on my podcast https://tinyurl.com/datingdilemma ►FREE download: “Top 10 Reasons Why Men Suddenly Pull Away” http://bit.ly/whymendisappear ►FREE download: “The Green Light Guide to Dating After 50” https://lastfirstdate.com/green-light-guide/ ►Group Coaching: https://lastfirstdate.com/the-woman-of-value-club/ ►Website → https://lastfirstdate.com/ ► Instagram → https://www.instagram.com/lastfirstdate1/ ► TikTok → https://www.tiktok.com/@lastfirstdate1►Get Amazon Music Unlimited FREE for 30 days at https://getamazonmusic.com/lastfirstdate  

Step into Episode 215 of On The Delo as Delo sits down with Scott and Josh, co-founders of Craft Culture Draft Solutions, to pull back the curtain on one of the most overlooked profit leaks in the bar and restaurant business — your draft beer system. From foamy pours and dirty lines to bad CO2 pressure and undertrained bartenders, these two Arizona-based draft pros break down exactly why money is literally going down your drain, and what you can do about it right now.Founded on April 1st, 2022, Craft Culture was born out of a shared passion for doing this work the right way — with 25+ years of industry experience behind Scott and 10 years of hands-on install and service work behind Josh. Together they bring a rare mix of technical expertise, hospitality roots, and genuine service-first mentality to a niche most bar owners barely think about. The conversation covers the science of temperature and CO2, the danger of a walk-in cooler flooded with gas (yes, it nearly happened to Scott), keg yields that should hit 95% but often drop to 50%, and what a red-yellow-green system health report can do for your beverage program. Delo also gets the scoop on their current big push: free draft system health checks for bars and restaurants across Arizona — and why they're giving it away.Chapter Guide (Timestamps):(0:00 - 2:17) Delo's Intro, Batching Episodes & Why In-Person Always Wins(2:17 - 6:12) Scott's Origin Story: Hensley, Micromatic, Austin, and Starting Craft Culture(6:12 - 8:00) Josh's Background: Navy, Trucking, Logistics & Becoming a Draft Nerd(8:00 - 12:00) The Real Cost of Foam: Temperature, CO2, and Keg Yield Math(12:00 - 14:20) Line Cleaning, Off Flavors, and Bartender Training That Saves Profit(14:20 - 18:05) The YouTube Channel, Free Phone Calls, and Owning Your Beverage Program(18:05 - 21:30) Wine, Cocktails & Coffee on Tap: Why 304 Stainless Steel Matters(21:30 - 26:15) How to Find Craft Culture: The Guild, Distributors, Breweries & Word of Mouth(26:15 - 32:00) Free Draft System Health Checks: What's Included and Why It Matters(32:00 - 36:40) Non-Negotiables, Family Time, Sleep, and Running a Business with Heart(36:40 - 43:00) Rapid Fire: Cows, 80s vs. 90s, Aliens, Beans, and Build the Bar Right(43:00 - 45:15) Best Local Installs, Formation Brewing, Red House Cask System & Kansas City Airport

Can Africa Feed the World? | Prof. Rattan Lal on Soil, Climate & the Purpose Behind his Work | AAA Dialogues In this powerful episode of AAA Dialogues in partnership with Leaders On Purpose Podcast, Manal Bernoussi sits down with Prof. Rattan Lal, one of the world's leading soil scientists, contributor to the IPCC (Nobel Peace Prize 2007), recipient of the World Food Prize, and globally recognized expert on soil health, climate resilience, and regenerative agriculture. But this conversation goes far beyond soil science. From his childhood growing up on a farm to his lifelong mission to restore degraded land, Prof. Lal shares lessons on purpose, resilience, food security, climate action, leadership, and the future of Africa. Why does healthy soil matter? Can agriculture become part of the climate solution? What must Africa do to unlock its agricultural potential? And what role can policymakers, scientists, and farmers play in shaping a better future? A thought-provoking and deeply inspiring conversation on the power of nature, stewardship, and human responsibility.

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Four MPs that visited Taiwan recently in an unofficial capacity have been banned from entering China for one year citing a betrayal of the One-China Policy.Qiulae Wong, leader of Opporunity Party, addresses criticisms of her party but also lays out some non-negotiables for the party should they enter coalition talks.Trevor Noah and Hasan Piker discuss politics and the state of America, echoing much of what is playing out in NZ's democracy.++++++++++++++++++++Like us on Facebook.com/BigHairyNetwork Follow us on Twitter.com/@bighairynetworkFollowing us on TikTok.com/@bighairynetworkSupport us on Patreon www.patreon.com/c/BigHairyNewsCheck out our merch https://bhn.nz/shop/Donate to our work https://bhn.nz/shop/donation/

Alison welcomes J.D. Tremblay, director of Hungry Warrior Academy in Canada, discussing his DECA system for building clarity, resilience, and high performance through physical, mental, and spiritual health. He says emotions should be treated as data, with decisions based on facts, logic, and personal goals, purpose, health, and direction.He explains the four parts of DECA: discipline, energy regulation, capacity, and action. Tremblay says discipline comes from structure and a non-negotiable routine, energy should be managed through food, hydration, and exercise, capacity should be developed by understanding and stretching one's abilities, and action means choosing one priority and building a structure around it.HIGHLIGHTS:2:59 Emotions as Data4:40 The DECA System7:39 Discipline Defined11:32 Regulating Energy13:02 Building Capacity16:41 Take One Action20:15 Connecting the Dotsconnect with J.D. Tremblay:website: https://hungrywarrioracademy.com360 Club 1 year birthday!June promo code: 360BIRTHDAYSPONSOR:Cellev8Discount code: THEALISONK ALISON'S LINKS:Website | Facebook | Twitter | InstagramGET MY FREE 4 part Pop-up Podcast SeriesJOIN Borderless Hybrid Innovators FB GroupINNOVATION AVENUE: Fitness and Self-Care Revolution

Arsenal's Champions League final ended in the cruellest way possible.After a dramatic night in Budapest, Mikel Arteta's side fell to Paris Saint-Germain on penalties following a 1-1 draw across 120 minutes. Kai Havertz gave Arsenal the perfect start, PSG responded from the spot, and what followed was a tactical battle between Europe's most dangerous attack and one of the continent's strongest defensive units.In this Match Review episode, Elliott, Justin and JJ break down the final in full. They discuss Arsenal's game plan, Havertz's early goal, Gabriel's outstanding defensive performance, the key moments that shaped the contest and whether Arsenal showed too much respect to the reigning European champions.The panel also examine the major refereeing decisions, including the penalty awarded to PSG, Arsenal's late appeal involving Noni Madueke and the wider frustration surrounding the officiating on the night.There is a detailed discussion on Arteta's substitutions, the impact of Viktor Gyökeres, Gabriel Martinelli, Noni Madueke, Martin Zubimendi and Eberechi Eze, as well as Arsenal's approach during extra time as the game drifted towards penalties.The shootout itself is analysed, including Arsenal's misses, David Raya's role and the emotions of seeing European glory slip away after such a long and impressive campaign.Away from the final, the conversation shifts to the following day's Premier League champions parade. The hosts reflect on the scenes across North London, the reported 1.5 million supporters in attendance, Ben White's antics, Josh Kroenke's celebrations and what the day meant after the disappointment of Budapest.The episode closes with a broader reflection on Arsenal's 2025/26 season, the progress made under Arteta, the lessons learned from reaching a Champions League final and why the squad believe this journey is far from finished.Premier League Champions. Champions League Finalists. Proud of the journey.Chapters(00:00) - Arteta's Non-Negotiables & Intro(00:18) - Champions League Final Review & Season Reflection(02:13) - Morning After Emotions & Parade(06:46) - Arsenal's Premier League Champions Parade(07:57) - Ben White, Josh Kroenke & Parade Highlights(14:21) - Starting XI & Myles Lewis-Skelly's Historic Night(17:06) - 1-0 | Kai Havertz Gives Arsenal The Dream Start(20:06) - Havertz Chance Before Half-Time(22:15) - Arsenal's Defensive Display Against PSG(29:08) - 1-1 | Mosquera Penalty & Dembélé Equaliser(33:20) - Refereeing Controversies & Arsenal's Penalty Appeal(41:03) - Timber, Gyökeres & Arteta's Substitutions(44:03) - Martinelli, Madueke & Arsenal's Late Threat(46:07) - Extra Time, Zubimendi & Eze Enter The Fray(47:25) - PSG Settle For Penalties?(50:10) - Gyökeres' Blocked Chance & Arsenal's Final Opportunity(51:29) - Match Stats & Tactical Reflection(53:39) - Penalty Shootout Heartbreak(58:55) - Season Reflection: What Arsenal Achieved(01:01:38) - Lessons From Budapest & Looking Ahead(01:06:08) - Pride, Progress & Final Thoughts(01:07:18) - World Cup Discussion & Outro

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If you are rehabbing a foot and ankle injury, there are 4 things you want to make sure you address, especially as you start thinking about returning to run. The big 4 are focusing on movement patterns and how the biomechanics of your foot and ankle are affected when one is missing.Runners Complete Program: 12 week strength and mobility program that helps runners prevent injuries and run stronger. Receive 3 full body strength workouts that take 45 minutes and 3 post run mobility routines each week. Has helped over 2,000 runners take the guesswork out of what they should be doing outside of runningHip Program: At home rehab program for hip injuries including hip impingement, gluteal tendinopathy, low back soreness/pain, SIJ pain, psoas/hip flexor pain, piriformis syndrome and ITB syndromeRunners Knee Program: At home rehab program for pain around the kneecap, under the knee cap or around the joint lineFoot and Ankle Program: At home rehab program for injuries including plantar fasciitis, shin splints, achilles tendinopathy, ankle sprains, posterior tibialis pain and big toe painToe Spacers (use discount code DRLISA10)Mobo Board (use discount code DRLISAMITRO10)

On this week's Week in Football show, Elliott and Justin look back at a chaotic end to the domestic and European season as English clubs continue to dominate across the continent.Crystal Palace make history by winning the UEFA Conference League under Oliver Glasner, while Aston Villa lift the Europa League with Unai Emery collecting yet another European trophy. The lads discuss what these victories say about the growing financial and competitive power of Premier League clubs in Europe, and whether Emery's remarkable Europa League record changes how he should be viewed among modern managers.There's also reaction to Tottenham surviving relegation on the final day while West Ham go down despite beating Leeds, with discussion around Spurs' injury crisis, the media reaction to their survival, and the wider state of both clubs heading into next season.Elsewhere, Granit Xhaka's Sunderland secure European football in their first season back in the Premier League, Chelsea collapse out of Europe entirely after defeat to Sunderland, and questions continue around the structure of their bloated squad and long-term direction.The show also reflects on major Premier League farewells as Mohamed Salah, Andy Robertson, Bernardo Silva and John Stones all potentially close chapters with Liverpool and Manchester City. The conversation explores what those exits mean for the identities of both clubs moving forward.Plus: Hull City return to the Premier League after late Wembley drama, Southampton's Spygate fallout continues, Leicester City's decline into League One is examined, and the lads close by reflecting on football's ability to move quickly from glory to crisis.A wide-ranging look at the week that was in football — through an Arsenal lens.Chapters:(00:00) - Arteta's Non-Negotiables & Intro(00:18) - Week in Football Introduction & Final Day Overview(01:27) - WATG: Premier League Final Day Roundup(03:59) - Tottenham Survive & West Ham Relegated(13:07) - Arsenal, Media Narratives & Premier League Coverage(19:42) - Granit Xhaka's Sunderland Reach Europe(24:44) - Chelsea Collapse & Squad Questions(28:05) - Manchester City Farewell: Bernardo Silva & John Stones(34:32) - Mohamed Salah, Robertson & Liverpool's End of Era(41:19) - Liverpool's Rebuild & Arne Slot Discussion(44:57) - Aston Villa & Crystal Palace Win European Trophies(51:10) - Unai Emery's Legacy & European Record(54:21) - Hull City Promotion & Southampton Spygate Fallout(01:00:12) - Leicester City's Decline & Football's Cruelty(01:03:19) - Outro

In this episode, Jill breaks down the self-liquidating offer—a paid traffic sales system where ads send cold audiences directly to a low-ticket checkout page—and shares the three must-haves for making one convert. A successful SLO comes down to: (1) an irresistible offer that solves a problem people are actively searching for, backed by a strong price anchor; (2) hyper-specific, resonant messaging that speaks directly to the ideal client's frustrations in concrete, tangible terms; and (3) social proof in the form of testimonials or case studies, even if they're from other offers, to quickly establish credibility with an audience that has zero prior relationship with you.   Join the Strategy Lab! https://www.jillfitprograms.com/the-strategy-lab   Jill is a fitness professional and business coach who effectively made the transition from training clients in person and having no time to build anything else to training clients online and actually being more successful. Today, Jill helps other coaches to do the same.   Connect with me! Instagram: @jillfit | @fitbizu Facebook: @jillfit Website: jillfit.com

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This was supposed to be a match review.Instead, it became something else.Arsenal closed the Premier League season with victory away at Crystal Palace — but the football quickly gave way to reflection, celebration and everything that came with finally seeing the trophy lifted after a twenty-two-year wait.  Elliot and Justin react to the final day atmosphere, the guard of honour at Selhurst Park, the celebrations in North London and the emotions of finally watching this Arsenal side complete the journey. There's discussion on the trophy presentation, the symbolism of seeing ownership hand over the title, Martin Ødegaard's moment as captain and the scenes shared across the Arsenal fanbase worldwide.  On the pitch, there is still a game to review.The lads work through Mikel Arteta's heavily rotated starting XI, discuss Martin Zubimendi's surprise role at right back, look at Max Dowman's involvement and reflect on Gabriel Jesus marking the day with a goal in what could prove to be one of his final Premier League starts for Arsenal. The performance itself is unpacked through the lens of freedom, rotation and whether anything meaningful can actually be learned from football played after the title is already secured.  There's also reflection on the moments behind the moments — player leadership, the conversations that helped carry the squad through difficult periods, the significance of lifting the trophy after years of near misses, and what this achievement means for the club's future rather than simply its past.  And finally, one image, one quote and one feeling.Standing there together.Standing in our dreams.Chapters:(00:00) - Arteta's Non-Negotiables & Intro(00:18) - Match Review Setup & Champions Reflection(00:58) - Guard of Honour & Final Day Atmosphere(03:07) - Trophy Lift Emotions & Watching Arsenal Become Champions(06:15) - Kroenkes Deliver the Trophy & Symbolism Discussion(07:58) - Arteta's Entrance & Trophy Presentation(09:33) - Ødegaard Lifts the Trophy & Celebration Moments(10:41) - Favourite Celebration Scenes & “We Are Unbearable”(12:18) - Starting XI Reaction & Rotation Discussion(13:14) - Max Dowman Impressions & Christian Nørgaard Start(13:58) - Martin Zubimendi at Right Back Debate(15:53) - Midfield Selection & PSG Thoughts(18:50) - Gabriel Jesus Goal, Captaincy & Future Discussion(22:07) - Arsenal's Freedom, Match Context & Performance Reflection(23:47) - Palace Push Back & Closing Match Moments(25:42) - Match Stats & Control Analysis(28:30) - Post-Match Scenes Around North London(30:30) - Global Arsenal Celebrations & Fan Connection(32:29) - Mikel Arteta's Trophy Lift Reflections(34:02) - Josh Kroenke, Belief & What Comes Next(38:51) - Martin Ødegaard's Journey to the Title(41:10) - Declan Rice, Player Meetings & Leadership Voices(44:36) - Bukayo Saka, Perspective & “Standing In Our Dreams”(47:35) - PSG Question & Looking Towards the Final(49:22) - Outro & Champions Sign Off

Milk quality doesn't happen by chance. It's supported by consistent management, strong protocols and the right herd foundation. In this episode, we're back with Craig Gerrits of Country Aire Farms to discuss the day-to-day practices that support milk quality. From parlor prep and dry cow management to breeding decisions informed by genomic testing, Craig shares the key factors his team prioritizes. Tune in to hear how consistency across people, protocols and genetics helps support milk quality goals. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

One more game. One more moment. One more trophy lift.Arsenal head into the final Premier League game of the season with the title already secured and a first league crown in twenty-two years confirmed. Before attention shifts elsewhere, this episode stays firmly in the present and looks ahead to one final league outing away at Crystal Palace — and everything that comes with trophy lift day.  The conversation opens with the season's final round of Who Am I? before moving into the wider Premier League picture and a final set of prediction calls. Liverpool's closing-day atmosphere, the noise surrounding Arne Slot, Brentford's season, and the tension surrounding Tottenham and West Ham all feature as the hosts reflect on how strange final-day football can become when scoreboards start to matter as much as the pitch.  There is also a special Six Pack celebrating six iconic Arsenal trophy lifts — from Patrick Vieira and the Invincibles to Tony Adams, Wembley memories and the anticipation of Martin Ødegaard preparing to lift the Premier League trophy. A reflection on moments that helped define eras and what this title means in the wider story of Arsenal Football Club.  Then attention turns to Selhurst Park. The hosts discuss whether Mikel Arteta should prioritise rhythm or rotation, balancing a final Premier League performance with what comes next. There is conversation around team news, the freedom that comes with pressure removed, Arsenal's defensive discipline this season, and whether lifting the title changes how this team plays.  The episode closes with reflections on players who have carried Arsenal through different eras, what this title means emotionally, and who the hosts are most looking forward to seeing lift the trophy when the moment finally arrives.  Champions of England. One final league game remains.Chapters:(00:00) - Arteta's Non-Negotiables & Intro(00:18) - Show Setup & Final Day Preview(01:56) - Who Am I? Game(02:49) - Prediction Game | Liverpool vs Brentford(06:05) - Final Day Stakes: Spurs, West Ham & Relegation Drama(09:05) - Six Pack: Six Iconic Arsenal Trophy Lifts(14:17) - Crystal Palace (A) Preview & Trophy Lift Day Context(16:17) - Rotation Debate: One Eye on Europe?(18:43) - Final Day Atmosphere & Managing the Occasion(20:06) - Freedom, Pressure & Arteta's Arsenal(22:42) - Glasner's Farewell & Defensive Discipline Discussion(24:55) - Refereeing, PGMOL & Arsenal This Season(27:41) - Lineup Decisions, Fringe Players & Squad Management(30:10) - Eberechi Eze Returns to Selhurst Park(32:03) - Trophy Lift Reflections & What It Means(34:38) - Players We Most Want To See Lift The Trophy(36:38) - Who Am I? Answer & Outro

Kyle Schlesser is back in studio, and this time the conversation goes somewhere most business podcasts are too afraid to go — marriage, guardrails, and what it actually looks like to run a company with your spouse without turning into glorified roommates. Kyle shares the three daily non-negotiables that keep him grounded, why he journals notes for each of his kids and his wife on his phone, and what his wife Katie meant when she looked him in the eye and said "we deserve your best, and we're not getting it." It's equal parts raw, practical, and the kind of conversation that makes you want to put your phone down and go bounce on the trampoline with your five-year-old. Support the show - https://www.curiousbuilderpodcast.com/shop See our upcoming live events - https://www.curiousbuilderpodcast.com/events The host of the Curious Builder Podcast is Mark D. Williams, the founder of Mark D. Williams Custom Homes Inc. They are an award-winning Twin Cities-based home builder, creating quality custom homes and remodels — one-of-a-kind dream homes of all styles and scopes. Whether you're looking to reimagine your current space or start fresh with a new construction, we build homes that reflect how you live your everyday life. Sponsors for the Episode:  Pella Website: https://www.pella.com/ppc/professionals/why-wood/  Where to find the Guest:  Website: https://solidgroundconstructionco.com/ Instagram: https://www.instagram.com/solidgroundconstructionco/ Facebook: https://www.facebook.com/solidgroundconstructionco Where to find the Host:  Website - https://www.mdwilliamshomes.com/  Podcast Website - https://www.curiousbuilderpodcast.com Instagram - https://www.instagram.com/markdwilliams_customhomes/  Facebook - https://www.facebook.com/MarkDWilliamsCustomHomesInc/  LinkedIn - https://www.linkedin.com/in/mark-williams-968a3420/  Houzz - https://www.houzz.com/pro/markdwilliamscustomhomes/mark-d-williams-custom-homes-inc

E212: “It's Over” — Drama in Scotland, Bournemouth End Pep's Title Chase, Pep Exit Rumours & Southampton Expelled (Week in Football)One week after lifting the Premier League title, The Non-Negotiables turn their attention to the rest of football and there was no shortage of stories to unpack.WATG returns for Matchweek 37 as European places tighten, relegation pressure remains alive and attention turns to the final day. Aston Villa edge closer to Champions League football, Bournemouth make more history and questions remain around who joins Europe's biggest stage next season.  North of the border, Celtic secure a 56th league title after late drama against Hearts. The lads discuss what made the Scottish title race feel different this season, whether the Old Firm monopoly was genuinely under threat and reflect on former Arsenal figures involved in the celebrations.  There's also discussion around the changing place of the FA Cup, managerial culture, and the growing feeling that football's traditional landmarks continue to shift.  Then attention turns to the biggest Premier League story of the week. Bournemouth get the result that ends Manchester City's title defence and confirms Arsenal as champions. The conversation moves from the title itself into what comes next — Pep Guardiola's future, succession talk, timing of the reports and what a changing landscape could mean.  Elsewhere, there's reaction to Southampton's extraordinary play-off controversy, wider debate around punishment in football and whether the game has become too comfortable with rule breaches and inconsistent consequences.  Plus final-day permutations, Champions League qualification scenarios and one last look at the relegation battle before the season reaches its conclusion. Chapters:(00:00) - Arteta's Non-Negotiables & Intro(00:18) - Week in Football Introduction & WATG: Matchweek 37(02:33) - Celtic Win Title 56 & Hearts Fall Short(05:02) - Former Gunners & Alex Oxlade-Chamberlain Debate(08:10) - Is the FA Cup Losing Its Place?(11:21) - Chelsea, Xabi Alonso & Managerial Chaos Discussion(14:07) - Pep Guardiola Exit Rumours & Manchester City Succession Talk(17:24) - Charges, Legacy & Arteta Beating Pep(22:33) - Slot Stays & Salah's Statement(24:37) - Southampton Expelled From Play-Offs? Spying Scandal Discussion(28:58) - Punishments, Rules & Football Governance Debate(34:14) - Champions League Qualification Permutations(37:52) - Relegation Battle: Spurs vs West Ham(43:17) - Arsenal Confirmed As Premier League Champions(44:33) - Bournemouth's European Qualification & Junior Kroupi Discussion(48:23) - Champions Outro

ITS OFFICALLY HERE... "Hot Girl Summer" is back!! Wer are starting a new series of how were going to level up this summer, habits & non negotiables for this new season. Hope you enjoy and make sure to follow our socials below:MY SOCIALS:Instagram https://www.instagram.com/kaylieestewart/?hl=enhttps://www.instagram.com/hotgirlenergypodcast/?hl=entiktokhttps://www.tiktok.com/@kaylieestewart?_t=8UV3DMjINID&_r=1Youtubehttps://www.youtube.com/channel/UCiAlWpmp905JHvVLtZnIk8A

In this episode, I'm sharing a powerful realization that surfaced for me in my 40s: your standards shape everything in your life. From your business to your relationships, the energy you tolerate will always reflect what you believe you're available for. I open up about the deeper shifts I've been experiencing over the last year—especially around what I'm no longer willing to carry, entertain, or overextend myself for—and how raising your standards often requires radical honesty with yourself first. I also dive into what happens when you begin choosing alignment over obligation and stop holding onto dynamics that no longer support the woman you're becoming. This conversation is about self-respect, identity, boundaries, and the courage it takes to let things either rise to meet you or fall away completely. If you've been feeling the tension between who you've been and who you're evolving into, this episode will help you trust the changes you know you need to make. Liked this episode? Make sure to subscribe to our podcast and leave a review with your takeaways, this helps us create the exact content you want!    KEY POINTS:  00:00 Outgrowing Old Dynamics 04:33 Doing the Inner Work 07:07 Growth Collective Offer 08:50 Raise Your Standard 11:52 Energetic Trash Analogy 13:45 Compatibility and Discernment 15:35 Shedding Across Life 18:17 New Non Negotiables 19:07 Four Relationship Standards   QUOTABLES: “ This small still voice that I started hearing a couple of years ago, and I think it had always been there. It just started to kind of get louder and the voice was telling me that I was going to start outgrowing a lot of things that no longer served me. A lot of things that had gotten me here, but they weren't going to get me where I was going.” - Julie Solomon  “ I am a work in progress friends. I am not perfect. I am learning and growing and expanding as I go, but I believe that the more accountability that we have to take stock of what no longer serves us and really have people that see that in us and honor those non-negotiables, the more that we can do it for others.” - Julie Solomon    RESOURCES: [UNSCRIPTED: THE MASTERMIND] This 12-month, application-only mastermind is designed for high-caliber entrepreneurs ready to refine their positioning, amplify visibility, and scale strategically. If selected, you'll receive 2 1:1 calls with me, monthly mastermind sessions, two retreats, and a guest feature on Woman of Influence. Apply now and, if it's aligned, we will personally reach out with next steps.   

Arsenal are Premier League champions.In a special instant-reaction episode, Gavin, Elliot and Justin react to Bournemouth's late result against Manchester City confirming Arsenal as champions of England for the first time in 22 years.  The lads relive where they were for the final whistle, the surreal emotions of watching the final seconds tick down, and the feeling of finally seeing Arsenal get over the line after years of rebuilds, near misses and setbacks.  There's reflection on Mikel Arteta's journey from the early rebuild years through to delivering the title, the evolution of the squad across multiple seasons, and the players who helped shape the project along the way — from Emile Smith Rowe and Granit Xhaka to Aaron Ramsdale, Kieran Tierney and Jorginho.  The episode also looks at the scale of Arsenal's global support, the scenes outside the Emirates Stadium, the reaction across social media, and what this title means to supporters who have waited more than two decades for this moment.  The hosts revisit some of their defining moments of the season, including David Raya's huge save against West Ham, Gabriel's winner at St James' Park and Gabriel Martinelli's late equaliser against Manchester City.  There's also discussion around Arteta's tactical evolution, squad building, recruitment, injuries, mentality and how Arsenal adapted across multiple title challenges before finally becoming champions.  Finally, attention turns to the celebrations at the Emirates this weekend, the atmosphere around the club, and why nobody inside the Arsenal fanbase wants to think about anything beyond lifting the Premier League trophy.  Chapters:(00:00) - Arteta's Non-Negotiables & Intro(00:35) - Arsenal Confirmed As Premier League Champions(00:58) - Final Whistle Reactions & Emotional Scenes(03:44) - Watching The Clock During Bournemouth vs Man City(07:41) - Arteta's Arsenal Journey & Players Who Didn't Complete It(13:13) - Edu, Josh Kroenke & Arsenal's Structural Rebuild(15:04) - “We Kept The Receipts” | Rival Reactions & Online Narratives(17:19) - Arsenal's Growth Into A Global Football Power(19:51) - Emirates Celebrations & Supporter Connection(21:34) - Worldwide Arsenal Celebrations & Global Fanbase Discussion(23:45) - Arsenal Content, Club Media & Celebrating The Moment(25:46) - Moment Of The Season Picks(29:42) - Mikel Arteta's Impact, Evolution & Squad Building(36:56) - Palace Celebrations, Sunday Atmosphere & Staying Present(39:01) - Champions League Final Put To One Side(40:30) - Crystal Palace Rotation Discussion & Outro(42:20) - “Champions”

This week, TJ and Sam dig into one of the most important defensive questions every coach faces: What are your true non-negotiables? Instead of getting lost in schemes, coverages, and endless tactical adjustments, they challenge coaches to narrow their focus and identify the 2–3 defensive habits their team must become elite at—whether that's guarding the dribble, winning the glass, or eliminating transition layups. They discuss whether being exceptional at a few things beats generalizing on everything. If you want to reflect and be intentional about your team's defensive identity—and coach with greater clarity—this episode will help you sharpen your focus and raise your team's standard.Show Notes:Defining defensive non-negotiables Choosing what to be elite at Guarding the dribble and winning your yard Eliminating straight-line drives Prioritizing competitive effort daily Playing in an athletic stance Building communication habits No layups in transition Finishing possessions with rebounds Avoiding the trap of average Creating a clear defensive identity Aligning drills with priorities Measuring what matters most Practicing with intentional focus Becoming elite through consistencySend us a Message. If you'd like us to reply, include your contact info.After analyzing over 100 million shots, basketball data scientists at Noah Basketball have uncovered the formula of the perfect shot, helping players on 28 of 30 NBA teams improve their accuracy faster than ever before.This same patented shot-tracking technology is now available to you in the Noah Backboard for a fraction of the cost. Learn more today at noahbasketball.com. Inquire while supplies last! Keeping Players Busy this offseason Isn't the Goal - Making Sure They Come Back Better IsUse our free Player Development Assistant to help you build a personalized and comprehensive development plan for each of your players.Get the Free Player Development Assistant: https://coach.pgcbasketball.com/hustle-gpt/

This week, we're reposting one of our top episodes from back in October 2025. With all the options out there—strength training, cardio, recovery tools, nutrition strategies, supplements—it's easy to feel overwhelmed trying to "do it all." But the truth is, you don't have to. In this episode, we're pulling back the curtain on how we prioritize our own health and fitness routines based on real life, current goals, evolving interests, and actual needs—not trends. We break down: · Why we don't always do what's "optimal" · How we adjust protocols based on seasons of life · How we choose the way we're going to train · What we're saying no to in order to say yes to what matters most · How to build a plan that reflects your priorities Whether you're deep in a training block, just getting back into a routine, or trying to juggle it all—this episode will help you simplify, focus, and make your fitness serve your life. L5 Health Score Quiz https://score.lvltnhealth.com/ The Fitness League app https://www.fitnessleagueapp.com/ Join the Facebook Community: https://www.facebook.com/groups/lvltncoaching Alessandra's Instagram: http://instagram.com/alessandrascutnik Joelle's Instagram: https://www.instagram.com/joellesamantha?igsh=ZnVhZjFjczN0OTdn Josh's Instagram: http://instagram.com/joshscutnik Chapters 00:00 The Myth of the Perfect Routine 02:52 Navigating Life's Chaos 05:28 The Importance of Flexibility 08:26 Prioritizing Health in Busy Seasons 11:24 Non-Negotiables in Fitness 14:09 Intentionality in Decision Making 16:43 The Role of Communication in Relationships 19:33 Finding Balance in Family Life 22:37 The Impact of Social Media on Well-being 25:17 The Power of Nature 28:15 Adapting Fitness Goals 30:52 Enjoyment in Fitness 33:48 The Importance of Movement 36:40 Building a Supportive Community 39:45 The Challenge of Time Management 42:20 The Fitness League App Launch 45:01 Final Thoughts and Takeaways

Arsenal arrive at match 37 knowing only a win will do. Two points clear, two games left, one goal behind on goal difference — the context is everything. Gavin, Elliot, and Justin open by unpacking a lineup that raises as many questions as it answers. Havertz up top, Eze and Ødegaard in midfield together, Cristhian Mosquera at right back — it's a selection with ambition baked in, but the balance debate starts immediately.The first half is where the episode lives longest. Arsenal are dominant, chances arrive, and the hosts walk through a sequence of missed opportunities and near-misses that paint a picture of a side that should have been out of sight. Then comes the moment that defines the conversation around officiating — a foul on Saka that every player on the pitch apparently recognises, waved away, and left alone by VAR. The hosts don't let it go quickly, and nor should they.The goal, when it comes, is a set piece. Saka's delivery, Havertz rising, and a celebration that starts before the ball lands. A moment of clarity in an episode full of tension.The second half shifts the texture of the review. A Havertz challenge on Lesley Ugochukwu dominates the discussion — studs down, no force, the ref waves it on, VAR stays silent. The hosts are divided on whether fortune or officiating is the bigger factor, and the broader conversation about how referees and VAR interact becomes one of the episode's most structured debates. Two significant calls in one game, both wrong — the mechanics of why get a full airing.Burnley's physical approach and the referee's willingness to allow it runs as a thread throughout, culminating in a wider reckoning with refereeing consistency and the narrative pundits and commentators build around it.After the match is wrapped, the hosts pull back. The stats versus feelings disconnect — a dominant display that felt like a stress test — opens a broader conversation about what this Arsenal side has become, and why each win in the run-in feels harder than it should. From playing to the level of the opposition, to the gradual erosion of freedom in Arsenal's play across three seasons, to whether this is now Arteta's Premier League — the second half of the episode carries real weight.It ends on Palace. One game. Everything still to play for.Chapters:(00:00) - Arteta's Non-Negotiables & Intro(00:18) - Match Review Setup & Title Race Context(01:01) - Lineup Debate: Brave or Unbalanced?(03:39) - Arsenal's Strong Opening & Early Chances(05:55) - The Penalty That Wasn't(09:17) - 1-0 | Havertz Heads Arsenal In Front(10:35) - Half-Time Reflections & First Half Dominance(12:13) - Second Half Chances & Frustrations(13:25) - Havertz Red Card Escape(15:07) - Refereeing Standards & VAR Consistency Debate(22:47) - Burnley Physicality & Game Management(24:14) - A Win, Mosquera's Footwork & Hincapié's Moon(26:10) - Match Stats & Arsenal Control Analysis(27:28) - Pressure, Palace & Title Race Tension(28:35) - Do Arsenal Play To The Level Of The Opposition?(30:29) - The Freedom That's Gradually Gone(34:11) - Is This Arteta's Premier League?(37:39) - Will Arteta Ever Receive Full Credit?(38:45) - Fan Culture & the Emirates Transformation(41:05) - Wenger Era vs Arteta Era Supporter Culture(43:38) - Arteta's Cultural Impact On Arsenal(47:03) - Come On Bournemouth(49:41) - One Game From Glory, Two From History(50:18) - Outro

Today on the Uplevel Dairy Podcast, Peggy Coffeen interviews Greg Shoemaker, Cargill's Commercial Director for North America Dairy Nutrition, about leading teams that support dairy producers through nutrition strategy, technology, and on-farm partnership across the US and Canada. Shoemaker shares how his path from rural Pennsylvania roots to a career as a US Army Ranger shaped his leadership approach today ensuring dairy farmers' success.Greg details the power of building trust, clarity and acting as a multiplier by removing barriers. He discusses learning from mistakes, investing in culture during normal times to withstand hard times, maintaining composure under stress, and adopting an “infinite game” mindset focused on long-term success in dairy.This episode is brought to you by Cargill Dairy Nutrition.No two dairies are alike, Cargill Dairy doesn't expect them to be. When your dairy faces challenges, you need a partner with an original approach. Cargill has their own world-class research labs, developed their own proprietary nutrition software, and fostered an original team approach… all to deliver profitability on YOUR terms. Partner with a nutrition company as original as you are: cargillanimalnutrition.com/original02:31 Greg's Role at Cargill03:40 What Army Rangers Do05:08 From Military to Cargill07:16 Life in Dairy Consulting08:59 Mission and Values Leadership12:38 Building Culture and Trust15:49 Leading Under Pressure19:18 No Decision Is a Decision21:35 Infinite Game Mindset25:10 Better Questions Better Leadership26:20 Execute Iterate Lesson27:51 Vision for the Team29:11 Rallying Through Tough Times33:49 Morning Routine and Journals35:43 Nonnegotiables and Balance37:11 Hardest Leadership Lesson39:16 Purpose in Dairy Industry40:50 Rapid Fire Leadership Round47:18 Problem Solving and OODA Loop

Arsenal head into their final home game of the Premier League season knowing the equation is simple: two wins from two.In this Match Preview episode, the panel look ahead to Burnley's visit to the Emirates with the title race entering its decisive stage. The conversation covers Arsenal's growing injury concerns, the ongoing right-back dilemma following Ben White's setback, and how Mikel Arteta could structure his midfield with Martin Ødegaard, Declan Rice, Martin Zubimendi and Myles Lewis-Skelly all part of the discussion.  There's debate around Arsenal's pressure heading into the game, whether goal difference still matters at this stage of the title race, and why the Burnley fixture may not be the straightforward assignment the league table suggests. The panel also discuss Bukayo Saka's fitness management, William Saliba training separately, Riccardo Calafiori's latest injury concerns, and whether Arsenal are entering the final weeks of the season at full strength or simply surviving physically.  Elsewhere, the show previews Aston Villa vs Liverpool and Newcastle vs West Ham, including discussion around Unai Emery's balancing act between league football and a European final, Eddie Howe's future at Newcastle, and the growing pressure around the Premier League's race for European places.  The episode also includes another edition of “Who Am I?”, a Burnley-themed Six Pack, discussion around Arsenal's Monday night scheduling frustration, and reflections on the atmosphere expected at the Emirates for a potentially defining night in the title race.  Two games left.Crunch time has arrived.#TheNNPodChapters:(00:00) - Arteta's Non-Negotiables & Intro(00:25) - Show Introduction & Burnley Preview Setup(01:01) - Who Am I? Game(02:13) - Aston Villa vs Liverpool Preview(07:47) - Newcastle vs West Ham Preview(12:06) - Six Pack: Arsenal vs Burnley Key Talking Points(15:44) - Burnley Preview, Injury News & Title Race Context(17:23) - Does Goal Difference Still Matter?(20:24) - Right Back Debate: Mosquera, Calafiori & Defensive Options(25:42) - Burnley Pressure Discussion & Arsenal Expectations(27:07) - Predicted Lineup & Midfield Debate(31:00) - Havertz, Ødegaard & Midfield Structure Discussion(31:52) - Saka, Saliba & Ødegaard Fitness Management(35:28) - Palace, Bournemouth & Final Day Title Race Discussion(37:36) - Monday Night Scheduling Frustration & Fan Impact(41:17) - Who Am I? Answer & Outro

Barcelona clinch La Liga against Real Madrid as The NN Pod looks at the growing instability inside Madrid, the pressure surrounding Xabi Alonso, and why Europe's biggest clubs increasingly resemble vanity projects rather than coherent football teams.The lads discuss Real Madrid's dressing room issues, Jude Bellingham scrutiny, Vinícius Júnior tensions, and the possibility of José Mourinho returning to the Bernabéu. There's also praise for Hansi Flick's Barcelona, the emergence of Lamine Yamal, and discussion around whether finishing second in a “two-team league” can ever be viewed as success.Elsewhere, Sergio Ramos edges closer to buying Sevilla, prompting debate around ex-players owning football clubs, modern ownership structures, and whether football intelligence translates into boardroom leadership.The conversation then shifts into a wider look at European football's competitive imbalance. PSG, Bayern Munich and Inter dominate their domestic leagues again, leading into a broader discussion around Premier League financial power, TV distribution, squad rotation advantages, and why English clubs continue overpowering Europa League and Conference League opposition.There's also debate around player awards after Ousmane Dembélé's Ligue 1 recognition and Bruno Fernandes winning Player of the Year despite Manchester United's struggles.Later in the episode, Chelsea's latest managerial search takes centre stage as Xabi Alonso becomes linked with Stamford Bridge following his difficult spell at Real Madrid. The lads discuss whether Chelsea remains a career opportunity or simply a high-paying trap for elite coaches.Finally, Southampton are caught in a bizarre Championship “Spygate” controversy after allegedly sending a staff member to watch Middlesbrough training hidden in the bushes ahead of the play-offs.Chapters:(00:00) - Arteta's Non-Negotiables & Intro(00:18) - Week in Football Introduction & European Football Overview(01:00) - WATG: Matchweek 36 Roundup(02:21) - Barcelona Clinch La Liga & Real Madrid Turmoil(05:08) - Fede Valverde, Mourinho & Madrid Dressing Room Debate(08:00) - Galácticos Discussion & Real Madrid Team Structure(08:53) - Barcelona Praise, Hansi Flick & Lamine Yamal Discussion(10:17) - Sergio Ramos Buying Sevilla(14:44) - Dembele Award Debate & European League Dominance(16:57) - Premier League Financial Strength vs Europe(21:15) - Europa League, Conference League & English Dominance(24:48) - PSG Advantage, Squad Rotation & Competitive Balance(28:36) - Bruno Fernandes Award Debate & Footballer of the Year Discussion(32:27) - Chelsea Managerial Chaos & Xabi Alonso Links(36:18) - Alonso, Gerrard & The Risks of Reputation Damage(39:11) - Southampton Spygate & Championship Play-Off Discussion(42:24) - Outro

Arsenal survived one of the season's most chaotic afternoons at the London Stadium to remain top of the Premier League — but this was far from a comfortable title-race performance.The panel breaks down Arsenal's dominant opening spell, the tactical structure that initially overwhelmed West Ham, and why the game completely changed following Ben White's injury and Mikel Arteta's controversial reshuffle.There's detailed discussion around Declan Rice moving to right back, Martin Zubimendi's difficult introduction into the game, and whether Arteta once again overthought a high-pressure moment.The episode also focuses heavily on David Raya's enormous late save from Matías Fernández, with debate over where it ranks among Arsenal's most important moments of the season.Martin Ødegaard's substitute cameo, Leandro Trossard's decisive winner, and Arsenal's ability to survive difficult moments under pressure are all analysed as the title race enters its final weeks.The second half of the show is dominated by VAR controversy after West Ham's stoppage-time equaliser was ruled out for a foul on David Raya. The panel reacts to the media fallout, pundit reaction, and the wider narrative surrounding Arsenal's set pieces and corner routines.There's also discussion around Ben White and Riccardo Calafiori injury concerns, the emotional toll of the run-in, Manchester City's remaining fixtures, and whether Arsenal can finally get over the line.A chaotic afternoon. A massive result. And two league games left.Chapters:(00:00) - Arteta's Non-Negotiables & Intro(00:18) - Match Review Setup & Arsenal's Huge Week Context(01:09) - Starting XI Debate & Arteta Sticking With The Same Team(02:15) - Rotation Questions, Ødegaard & Squad Management(03:18) - Arteta's “Vibes” Moments & Tactical Contradictions(04:04) - Arsenal's Dominant Opening & Early Chances(07:01) - Set Piece Pressure & Calafiori Threat Discussion(08:26) - Ben White Injury Blow & Tactical Consequences(09:19) - Arteta's Zubimendi Substitution Debate(13:10) - Declan Rice at Right Back & Midfield Collapse Discussion(16:56) - Pressure Moments, Pep Comparisons & Arteta Debate(19:21) - West Ham Chances & Half-Time Context(19:45) - Calafiori Injury & Second Half Tactical Balance(21:04) - Havertz, Ødegaard & Arsenal Losing Control(22:06) - David Raya's Huge Save vs Fernández(25:03) - Defensive Trust & Goalkeeping Discussion(26:42) - Ødegaard Build-Up & Trossard's Winning Goal(28:17) - Late West Ham Pressure & Disallowed Goal Drama(30:33) - VARse: Raya Foul Debate & Media Reaction(35:38) - Arsenal Corner Narratives & Set Piece Discussion(39:23) - Souček, Kai Havertz & Penalty Debate(41:18) - Why The Goal Was Correctly Disallowed(44:10) - Arteta, VAR & Darren England Discussion(46:18) - Risk of Mistakes?(48:45) - Raya Save Comparisons & Son Heung-min Discussion(50:05) - Arsenal's Title Run-In & Final Two Games(52:11) - Final Thoughts: Injuries, Trossard & Staying Calm(55:34) - Outro & Upcoming Shows

Arsenal head into the final three Premier League matches of the season with the title race back in their hands — but first comes a difficult trip across London to face a West Ham side fighting for survival.The lads preview Sunday evening's clash at the London Stadium, discussing the pressure of the occasion, Arsenal's recent form, and whether this is the toughest remaining hurdle in the run-in. There's debate around handling the emotion of the title race, the impact of Manchester City's slip, and why Arteta's side now have to focus solely on winning the next game in front of them.The conversation also turns to Myles Lewis-Skelly's emergence in midfield and whether his introduction has arrived at exactly the right moment in Arsenal's season. The panel discuss squad management ahead of the Champions League final, Bukayo Saka's fitness, Kai Havertz's return, and the balancing act Arteta faces with four enormous matches still to come.Elsewhere, there are predictions for Fulham vs Bournemouth and Liverpool vs Chelsea, before Justin delivers a particularly ruthless West Ham-themed Six Pack.The episode closes with a look back at Arsenal Who Am I reveal.Chapters:(00:00) - Arteta's Non-Negotiables & Intro(00:48) - Who Am I Game(01:27) - Fulham vs Bournemouth Predictions(02:59) - Liverpool vs Chelsea Discussion(05:22) - Six Pack: Top Six Things West Ham Allegedly Invented(08:51) - Arsenal vs West Ham: Match Context & Title Race Stakes(10:10) - “Play the Game, Not the Occasion”(12:12) - Relegation Pressure vs Mid-Table Opponents Debate(13:46) - Myles Lewis-Skelly Midfield Discussion(17:56) - Arsenal's Strong Record at the London Stadium(19:18) - Champions League Semi-Final Impact & Momentum(22:10) - Squad Depth, Rotation & Champions League Final Incentive(24:10) - Bukayo Saka Fitness & Selection Debate(26:11) - Manchester City Pressure & Brentford Discussion(27:59) - “Put the Blinkers On” | Arsenal Focus Discussion(28:51) - Who Am I Answer(32:32) - Outro

https://teachhoops.com/ Every coach has a "vision" in August, but by January, most of those visions have been buried under the weight of turnovers, injuries, and parent meetings. Communicating your vision isn't a one-time speech in a locker room; it is a continuous marketing campaign for the soul of your program. If your players can't summarize your vision in one sentence, you don't have a vision—you have a wish list. To bridge the gap between your "inner blueprint" and their "on-court execution," you must move from being a "Play-Caller" to a "Chief Storyteller." You have to make the destination so compelling that the "muck and grind" of the journey feels like a privilege. If you can't explain your program's identity in the time it takes to ride an elevator, it's too complex. Your vision should be distilled into 3-5 "Non-Negotiables." For example: "We play fast, we defend the paint, and we are the most unselfish team in the state." These aren't just words; they are the filters for every decision you make. When you sub a player out for not sprinting back in transition, you aren't "benching" them; you are protecting the vision. Consistency in enforcement is the loudest form of communication. In an era of short attention spans, your vision must be visible. This goes beyond posters. The "Wall of Standards": Instead of listing rules (which are negative), list Standards (which are aspirational). Digital Integration: Use your team's group chat or social media to highlight "Vision-Aligned" plays. If a bench player celebrates a teammate's bucket, clip that video and send it out with the caption: "This is our culture." * Graphic Clarity: Use professional-grade charts to show players their "Value Over Replacement." When they see their contribution quantified, the vision becomes a tangible reality rather than a vague concept. To communicate a vision, you must own the dictionary. You need a specific "Language of the Program." If you want to be a great rebounding team, don't just yell "Rebound!" Use a specific term like "Hit-Find-Fetch." When your players start using your terminology with each other on the floor, the vision has officially moved from your clipboard to their DNA. This is the "Echo Effect"—where the coach's voice is amplified by the players' actions. Coach's Note: "A vision is not what you say to your team; it is what your team does when you aren't in the gym. If you want to know if your vision is clear, ask your 12th man to explain the 'DNA' of the program. If they can do it, you've succeeded." While you are the architect, the players are the builders. To increase "Buy-In," try a "Vision Workshop" during the pre-season. Ask your seniors: "What do you want this team to be remembered for?" When a piece of the vision comes from the players, they will defend it far more fiercely than if it only came from you. This creates a sense of Shared Ownership that can survive a mid-season slump. Basketball coaching vision, leadership communication, team culture, athletic leadership, program building, high school basketball, youth basketball, basketball IQ, coach development, "The Villanova Way," Jay Wright leadership, character development, championship habits, coach unplugged, teach hoops, basketball success, mental toughness, leadership standards, coaching philosophy. Show Notes1. The "Elevator Pitch" for Your Program2. Visual Anchors and "Environmental Design"3. The "Echo Effect" (Language as a Tool)Vision vs. Reality: The Communication AuditThe Vision GoalThe "Vague" WayThe "Vision-Driven" WayToughness"We need to play harder!""We win every 50/50 ball and 'floor-dive' for loose change."Unselfishness"Share the ball.""The 'extra pass' is the greatest play in our playbook."Resilience"Don't give up.""Zero 'hang-time' after an error; we sprint to the next play."Accountability"Listen to the coaches.""We are a 'player-led' program where we hold the standard."The "Wildcard": Co-Creating the VisionSEO Keywords Learn more about your ad choices. Visit podcastchoices.com/adchoices

Arsenal's title race took another dramatic turn after Everton F.C. stunned Manchester City F.C. in one of the biggest results of the Premier League season — and The NN Pod reacts to the chaos, the psychology, and what it means heading into the final stretch.The panel opens with a full Whip Around the Grounds from Matchweek 35, including defeats for Chelsea F.C., Brighton & Hove Albion F.C. and Liverpool F.C., the race for Europe, Spurs' win over Aston Villa F.C., and the growing tension at both ends of the table.VARse returns with a breakdown of the weekend's biggest officiating moments, including the Dean Henderson collision against A.F.C. Bournemouth, the delayed handball angle at Old Trafford, and the Michael Oliver controversy during Everton vs Manchester City. The panel debates “rules is rules”, forensic VAR analysis, and whether consistency in officiating is becoming impossible.Attention then turns to the title race after Everton's dramatic comeback against Manchester City. The hosts discuss the emotional swing of the evening, Rodri's absence, Manchester City's defensive vulnerability, Arsenal's mentality heading into the run-in, and why the Emirates atmosphere for the Champions League semi-final felt inevitable after the result at “Dick Hill”.The conversation then shifts to European football, with detailed reaction to Paris Saint-Germain F.C. vs FC Bayern Munich and what Arsenal could face in a potential Champions League final. There's discussion around Luis Enrique's tactical discipline, Ousmane Dembélé's threat, Manuel Neuer's decline, PSG's defensive structure, fixture congestion, and the growing gap between Premier League demands and the rest of Europe.Elsewhere, the pod reacts to Coventry City F.C. and Ipswich Town F.C. securing promotion to the Premier League, debates who should join them through the play-offs, reflects on Frank Lampard's managerial recovery, and discusses Jack Wilshere's season with Luton Town F.C..There's also discussion on Unai Emery's team selection decisions, the morality of weakened sides late in the season, and whether football's calendar is reaching breaking point.A huge week in football — and a huge week for Arsenal.

Arsenal are through to the Champions League final for the first time in two decades after a 1-0 win over Atlético Madrid at the Emirates — and the NN Pod breaks down the emotion, atmosphere and tactical story behind a historic European night.The panel react to Mikel Arteta's decision to keep faith with Myles Lewis-Skelly in midfield, the balance it brought alongside Declan Rice and Ethan Nwaneri, and why Arsenal looked far more connected in possession than in recent weeks. There's detailed discussion on Viktor Gyökeres' channel-running performance, Bukayo Saka's decisive goal, and the growing importance of Arsenal playing forward earlier into the striker.The conversation also covers the major refereeing moments, including both Atlético Madrid penalty appeals, Leandro Trossard's own claim inside the box, and why Arsenal may have ridden their luck at key moments in the tie.Beyond the football itself, this episode captures the atmosphere around the Emirates before kick-off, during the match and long after full-time. From the coach welcome and crowd energy to the post-match celebrations, the hosts reflect on what the occasion meant for supporters witnessing Arsenal reach a European final again.There's also praise for Declan Rice's authority in midfield, Gabriel's defensive display, and Mikel Arteta's management through injuries, pressure and squad rotation across the season.Plus:• The “celebration police” debate• Andrea Berta confronting Diego Simeone• Why Arsenal's injury management deserves more credit• Gyökeres' best all-round performance yet• The emotional significance of Budapest

In Episode 129 of High Performance Parenting, Greg and Jacquie Francis break down one of the biggest reasons families struggle:

In this special Mother's Day episode of SHE MD, Kris Jenner sits down for a raw, emotional, and deeply insightful conversation about motherhood, resilience, and building a life you're proud of. From raising six children to navigating divorce and launching a global empire at 52, Kris shares the real story behind the woman the world thinks it knows.The conversation dives into everything from her highly publicized hysterectomy and approach to proactive health, to how she built an unbreakable bond with her children. She opens up about the hardest moments of her life, how she pushed through them, and why surrounding yourself with strong women is one of the most important decisions you can make.This episode is ultimately about perspective: motherhood as a lifelong journey, success as something you build step by step, and the reminder that it's never too late to start over. Whether you're a new mom, navigating a tough season, or redefining your purpose, Kris shares the mindset shifts that helped her turn challenges into opportunities and create a life filled with meaning, connection, and joy.Subscribe to SHE MD Podcast for expert tips on PCOS, endometriosis, fertility, hormonal balance, mental health, and more. Share with friends and visit SHE MD website and Ovii for research-backed resources, holistic health strategies, and expert guidance on women's health and well-being.Sponsorships:Transcendental Meditation: Release stress at the root with a natural, effortless technique practiced 20 minutes twice a day. Visit tm.org to find a certified teacher near you and learn more about getting started.Babbel: Make fast, lasting progress on a new language with a science-backed app designed by over 200 language experts. Get up to 55% off your Babbel subscription at Babbel.com/SHEMD. Rules and restrictions may apply.OSEA: Clean, clinically tested, seaweed-powered body care made in Malibu — including the award-winning Undaria Algae Body Oil and the new Dream Bio-Retinol Body Serum. Get 10% off your first order sitewide with code SHEMD at OSEAMalibu.com.Midi Health: Specialized, virtual, expert care for women navigating perimenopause and menopause — created by women, for women. Book your virtual visit today at joinmidi.com.Momentous: Fiber Plus is a complete 3-in-1 formula with soluble fiber, insoluble fiber, and prebiotic resistant starch to support gut health from multiple angles. Get up to 35% off your first order with promo code SHEMD at livemomentous.com.Myriad Genetics: The MyRisk Hereditary Cancer Test with RiskScore can help you understand your risk for 11 different types of cancer, including breast and ovarian. Most patients face no out-of-pocket costs. Learn more at GetMyRisk.com and talk with your healthcare provider about whether the MyRisk test might be right for you.What You'll LearnHow Kris approached her hysterectomy decision and why proactive health mattersThe difference between hysterectomy vs. ovary removal (and why it matters)How to navigate fear and uncertainty when it comes to your healthWhy financial independence and awareness are essential for womenHow to rebuild your life after divorce or a major life shiftThe mindset that helped Kris go from overwhelmed mom → global businesswomanHow to raise confident, ambitious, and emotionally connected childrenWhy being “friends” with your kids can actually strengthen your relationshipHow to balance motherhood and career (without sacrificing connection)The importance of female friendships and building a support systemWhy your 50s (and beyond) can be your most powerful eraHow to handle chaos, stress, and “fires” as a parentThe role of routine, discipline, and energy management in successKey Timestamps0:00 Introduction to SHE MD02:58 Introducing Kris Jenner — "America's Mother"07:57 Kris's Hysterectomy Story09:08 Why Postmenopausal Ovarian Cysts Matter11:39 Hysterectomy vs. Salpingo-Oophorectomy Explained13:25 Becoming a Mom (Six Times Over)16:48 From Stay-at-Home Mom to Working Mom19:28 Learning Financial Literacy After Divorce27:25 Confidence, Grandma's Candle Store & a Donut Shop30:20 Raising Strong Daughters by Example32:10 Pivotal Moments, Faith & "Show Me Who Your Friends Are"36:32 The Decision to Bring Cameras Into Their Lives39:36 The Stripper Pole Heard 'Round the World43:14 Turning Lemons Into Lemonade46:29 Kris's 4:30 AM Morning Routine55:00 The LA Fires: What She'd Grab From Her Closet57:12 Working With Family — No Boundaries, Just Love1:05:21 Advice for Moms Who Are Struggling1:11:13 It's Never Too Late1:13:31 Rapid Fire: The Daughters1:15:24 Khloé's Sneaky Side & Big Heart1:17:10 Facelifts, Peptides, Hormones & Supplements1:20:25 Strength Training, Pilates & Walking1:21:30 Non-Negotiables for Health: Get the Scan1:23:22 Protecting Mental Health & Brain Health1:25:32 A Mother's Day MessageKey TakeawaysEverything in life builds & no experience is wastedYou can start over at any age (Kris started her show at 52)Motherhood is not a phase, it's a lifelong relationshipYour kids learn more from what you do than what you sayAdversity is inevitable & resilience is a skill you buildKeep your circle small, but meaningful and supportiveStrong female friendships are a lifelong lifelineIt's okay to feel overwhelmed, those moments passPreparation (financial, emotional, physical) creates freedomSuccess comes from consistency, not perfectionHealth is non-negotiable. Don't ignore warning signs!Loving yourself makes you a better parentGuest BioKris Jenner is a globally recognized businesswoman, producer, and media personality best known for building one of the most influential families and brands in modern pop culture. As the manager behind her children's multi-billion-dollar ventures, Kris has redefined what it means to be both a mother and an entrepreneur.Kris turned a family reality show into a global empire, becoming a pioneer in personal branding, media, and business strategy. Beyond her professional success, she is a devoted mother of six and grandmother of thirteen, known for her unwavering commitment to family, resilience through adversity, and ability to lead with both strength and heartSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What actually gets results when you're chasing a big goal? After facilitating multiple cohorts of the Finish Line coaching program, I've identified 5 key patterns that separate people who reach the finish line smoothly from those who scramble at the end.In this episode, I share my top takeaways from coaching real people to complete their goals, dreams, and passion projects in 12 weeks — no excuses.You'll learn:Why less is always more when you're just getting startedHow consistent execution generates better ideas than endless planningThe two accountability habits that separate smooth finishers from last-minute scramblersWhy finishing your MVP is really just the beginningThe power of creating in community vs. going it aloneWhether you're writing a book, launching a podcast, building a business, or working on any personal project — these takeaways will help you reduce friction and fast-track your progress.Ready to cross your own finish line? Apply to join the next cohort here: http://thefinishlinecoaching.com/Send us a text message. We'd love to hear from you!

Join Kendra Perry on the Wealthy Coach podcast as she outlines the five key components of successful online programs: education, action steps, personalized support, accountability, and resources.Kendra emphasizes structuring educational content for easy understanding and the importance of clear directives for action. Personalized support, accountability, and purposeful resources are also crucial for client success. Tune in for actionable insights to elevate your coaching programs!Here's what's covered:Why giving your clients MORE education is actually setting them up to fail... and the dead simple shift that gets people taking action instead of freezing up.The real reason 85% of people never finish a DIY course ... and what you need to include in your program if you actually care about your clients getting results.The one thing that makes the difference between a client who does the work and a client who ghosts you ... and no, it's not better content or more modules.Why shorter sessions are more valuable than longer ones ... and how to cut your one-on-one calls in half without your clients feeling shortchanged.The resource mistake that makes your program feel bloated and overwhelming ... and how to figure out exactly what to include and what to cut.MENTIONED ON THIS EPISODEWatch the free HTMA training video: https://go.kendraperry.net/practitioner-training EPISODES YOU MAY ALSO ENJOY:210: How To Run A Group Program When You Have No Audience202: Real Coaches Share Their Experience Running Online ProgramsLEAVE THE PODCAST A 5-STAR REVIEW: HTTPS://RATETHISPODCAST.COM/WEALTHY

Step into Episode 210 of On The Delo as Delo sits down with Mark Miller, a five-decade veteran of Arizona's beverage and food industry, whose career took him from delivering beer on a Hensley truck in 1978 to serving as VP of Sales for the state's largest Anheuser-Busch wholesaler, leading the Arizona Food Marketing Alliance (AFMA), and now heading BACIC Arizona — the industry-backed organization dedicated to reducing underage drinking across the state. If you're in hospitality, food retail, distribution, or simply want an insider's look at how the food and beverage world really works, this episode is packed with perspective you won't find anywhere else.Mark breaks down how the Arizona beverage landscape evolved from a handful of brands and no light beer to craft explosions, hard seltzers, THC beverages, and the booming non-alcoholic movement — and how consumer behavior, dram shop laws, and lower BAC limits quietly reshaped where and how people drink. He unpacks the three-tier distribution system from the ground up, explains why consolidation among distributors is accelerating, and gives local Arizona food and beverage brands the honest roadmap for getting their products onto grocery shelves, into restaurants, and in front of the right distributors. You'll also hear about BACIC Arizona's newest initiative — funding alcohol-free prom and graduation parties for high school students across the state with $10,000 in grants awarded to schools through organizations like Chicanos Por La Causa.Chapter Guide (Timestamps):(0:00 - 1:41) Episode 210 Intro, Toilet Paper Roll Theory & Mark's Origin Story(1:42 - 4:33) Iowa Farm Roots, Hensley Beverage, Copper Mines & Coming Home to Phoenix(4:34 - 8:41) Beer Evolution: Light Beer, Craft, Seltzers & What Gen Z Is Drinking Now(8:42 - 12:22) THC Beverages, the Three-Tier System & How Prohibition Shaped Today's Laws(12:23 - 17:39) Dram Shop, Liquor Liability, Drunk Driving, Uber & Distributor Consolidation(17:40 - 22:09) AFMA, Food Supply Chain & Lobbying for Online Grocery Delivery Before COVID(22:10 - 25:11) Taxation Battles, Tips Policy & Defending the Food Industry at the Legislature(25:12 - 30:39) Local Brand Playbook: Brokers, Shelf Space, SEO, Siete & Tito's Success Stories(30:40 - 36:28) BACIC Arizona: Underage Drinking Prevention, $10K School Grants & Prom Parties(36:29 - 42:07) Giving Back, Non-Negotiables & Rapid Fire: Golf, Fine Dining & Convenience Stores(42:08 - 43:26) Delo's Close, BACIC Arizona Resource & Bar and Restaurant Insurance Shoutout

Arsenal delivered one of their most complete Premier League performances of the season with a commanding 3-0 victory over Fulham at the Emirates — and with Atlético Madrid looming, Mikel Arteta's rotation, tactical adjustments, and squad management all come under the microscope.The team breaks down the surprise inclusion of Myles Lewis-Skelly in midfield, his standout technical performance, and what his display may mean for Arsenal's midfield options moving forward. Bukayo Saka's sharpness, Riccardo Calafiori's influential return, and Leandro Trossard's best attacking display in months all feature heavily as Arsenal finally produced the kind of fluid, aggressive attacking football that has often felt missing.There's major focus on Viktor Gyökeres' evolving performance, with two goals and an assist raising fresh discussion around confidence, technical level, and whether Arsenal may finally be seeing signs of his full integration.The pod also examines Arsenal's game management, second-half control, goal difference frustrations, and what this result means in the wider title race as Manchester City continue to apply pressure.Beyond the match itself, the conversation expands into media narratives around Arsenal's season, perceived anti-Arsenal discourse, Fulham's performance level, and how wider football coverage may be shaping external perceptions of Arteta's side.A huge home win. A breakout midfield display. A title race that remains firmly alive.

This week we welcome Dusty May, Head Coach of the 2026 NCAA Champion Michigan Wolverines Men's Basketball team. He was hired in 2024 by Michigan and immediately turned the program around winning 18 more games than 2023 and leading the Wolverines back to the top of the Big 10 and to the NCAA Sweet 16. In 2026 they went 37-3 and defeated UConn in the NCAA final to take their second ever national title. In this incredible conversation, May shares what his non negotiables are, how he creates a player centered environment centered around decision making and a willingness to make the right kind of mistakes. He also speakes to why he has such a calm sideline demeanor, the role of love in coaching, and so much more.  Prior to Michigan, may led Florida Atlantic for six straight winning seasons in Boca Raton, Fla. (2018-24), May captured Florida Atlantic's first regular-season and tournament championships while playing in Conference USA in 2023. He compiled a program record of 126 wins and helped the Owls make a run to the 2023 NCAA Final Four. Before earning his first head coaching job at Florida Atlantic, May was an assistant under Mike White for seven years with stints at Florida (2015-18) and Louisiana Tech (2011-15). Before working under White, May was an assistant under Kerry Rupp at Louisiana Tech for two seasons (2009-11).  May started his coaching career at Eastern Michigan (2005-06) with Charlies Ramsey, before heading to Murray State (2006-07) to work under Billy Kennedy. Before joining Louisiana Tech, May spent two seasons with Mike Davis at UAB (2007-09). BE THE FIRST TO KNOW ABOUT THE RELEASE OF OUR NEW BOOK Captain: The Athlete's Guide to Being an Exceptional Team Leader, due out in May 2026. Please fill out this quick Google form and you will be notified when discounted book pre-orders are available. We are constantly asked "where have all the leaders gone?" Now more than ever, it is up to schools, clubs and coaches to develop our leaders, and this new book is a perfect guide to train and develop them. It is filled with stories of champion team captains on the professional and college level, Hall of Fame coaches, and more, and is a masterclass on leadership. It will help your athletes understand the qualities needed to lead, the responsibilities they must accept, and the most common challenges they will face. The chapters are short and sweet and have discussion questions so that your leaders can work through them together and set your team up for great success. BOOK A SPEAKER: Interested in having John or one of our speaking team present to your school, club or coaching event, either in person or virtually? Looking for leadership training for your student athletes, a coach development workshop or parent education? We are still booking Fall 2026 events, please email us to set up an introductory call John@ChangingTheGameProject.com PUT IN YOUR BULK BOOK ORDERS FOR OUR BESTSELLING BOOKS, AND JOIN 2025 CHAMPIONSHIP TEAMS FROM SYRACUSE MENS LAX, UNC AND NAVY WOMENS LAX, AND MCLAREN F1! These are just the most recent championship teams using THE CHAMPION TEAMMATE book with their athletes and support teams. Many of these coaches are also getting THE CHAMPION SPORTS PARENT so their team parents can be part of a successful culture. Schools and clubs are using EVERY MOMENT MATTERS for staff development and book clubs. Are you?  We have been fulfilling numerous bulk orders for some of the top high school and collegiate sports programs in the country, will your team be next? Click here to visit John's author page on Amazon Click here to visit Jerry's author page on Amazon Please email John@ChangingTheGameProject.com if you want discounted pricing on 10 or more books on any of our books. Thanks everyone. This weeks podcast is brought to you by our newest sponsor, Zone 14 Coaching. Zone 14 Coaching is a company built by coaches for coaches. If you have ever ended a session thinking, "Did that practice really hit the mark?" you will love what they have created. Zone 14's next-gen journals for coaches and players help you plan every practice, reflect on what worked and track progress all season long. Built on intentional coaching and backed by neuroscience, they bring structure and purpose to your training. Visit zone14coaching.com and use code Champions20 for 20% off. Or if you want to outfit your whole team or club and improve consistency across coaches, you can get in touch with Zone 14 via their website to discuss bulk discounts. This week's podcast is brought to you by our friends at Sprocket Sports.  Sprocket Sports is a software platform for youth sports clubs.  Yeah, there are a lot of these systems out there, but Sprocket provides the full enchilada. They give you all the cool front-end stuff to make your club look good– like websites, communication tools and marketing tools – AND all the back-end transactions and services to run your business better so you can focus on what really matters – your players and your teams. Sprocket is built for those clubs looking to thrive, not just survive, in the competitive world of youth sports clubs.  So if you've been looking for a true business partner – not just another app – check them out today at https://sprocketsports.me/CTG. BECOME A PREMIUM MEMBER OF CHANGING THE GAME PROJECT TO SUPPORT THE PODCAST If you or your club/school is looking for all of our best content, from online courses to blog posts to interviews organized for coaches, parents and athletes, then become a premium member of Changing the Game Project today. For over a decade we have been creating materials to help change the game. and it has become a bit overwhelming to find old podcasts, blog posts and more. Now, we have organized it all for you, with areas for coaches, parents and even athletes to find materials to help compete better, and put some more play back in playing ball. Clubs please email John@ChangingTheGameProject.com for pricing.  Become a Podcast Champion! This weeks podcast is also sponsored by our Patreon Podcast Champions. Help Support the Podcast and get FREE access to our Premium Membership, with well over $1000 of courses and materials. If you love the podcast, we would love for you to become a Podcast Champion, (https://www.patreon.com/wayofchampions) for as little as a cup of coffee per month (OK, its a Venti Mocha), to help us up the ante and provide even better interviews, better sound, and an overall enhanced experience. Plus, as a $10 per month Podcast Super-Champion, you will be granted a Premium Changing the Game Project Membership, where you will have access to every course, interview and blog post we have created organized by topic from coaches to parents to athletes. Thank you for all your support these past eight years, and a special big thank you to all of you who become part of our inner circle, our patrons, who will enable us to take our podcast to the next level. https://www.patreon.com/wayofchampions

This week we welcome Dusty May, Head Coach of the 2026 NCAA Champion Michigan Wolverines Men's Basketball team. He was hired in 2024 by Michigan and immediately turned the program around winning 18 more games than 2023 and leading the Wolverines back to the top of the Big 10 and to the NCAA Sweet 16. In 2026 they went 37-3 and defeated UConn in the NCAA final to take their second ever national title. In this incredible conversation, May shares what his non negotiables are, how he creates a player centered environment centered around decision making and a willingness to make the right kind of mistakes. He also speakes to why he has such a calm sideline demeanor, the role of love in coaching, and so much more.  Prior to Michigan, may led Florida Atlantic for six straight winning seasons in Boca Raton, Fla. (2018-24), May captured Florida Atlantic's first regular-season and tournament championships while playing in Conference USA in 2023. He compiled a program record of 126 wins and helped the Owls make a run to the 2023 NCAA Final Four. Before earning his first head coaching job at Florida Atlantic, May was an assistant under Mike White for seven years with stints at Florida (2015-18) and Louisiana Tech (2011-15). Before working under White, May was an assistant under Kerry Rupp at Louisiana Tech for two seasons (2009-11).  May started his coaching career at Eastern Michigan (2005-06) with Charlies Ramsey, before heading to Murray State (2006-07) to work under Billy Kennedy. Before joining Louisiana Tech, May spent two seasons with Mike Davis at UAB (2007-09). BE THE FIRST TO KNOW ABOUT THE RELEASE OF OUR NEW BOOK Captain: The Athlete's Guide to Being an Exceptional Team Leader, due out in May 2026. Please fill out this quick Google form and you will be notified when discounted book pre-orders are available. We are constantly asked "where have all the leaders gone?" Now more than ever, it is up to schools, clubs and coaches to develop our leaders, and this new book is a perfect guide to train and develop them. It is filled with stories of champion team captains on the professional and college level, Hall of Fame coaches, and more, and is a masterclass on leadership. It will help your athletes understand the qualities needed to lead, the responsibilities they must accept, and the most common challenges they will face. The chapters are short and sweet and have discussion questions so that your leaders can work through them together and set your team up for great success. BOOK A SPEAKER: Interested in having John or one of our speaking team present to your school, club or coaching event, either in person or virtually? Looking for leadership training for your student athletes, a coach development workshop or parent education? We are still booking Fall 2026 events, please email us to set up an introductory call John@ChangingTheGameProject.com PUT IN YOUR BULK BOOK ORDERS FOR OUR BESTSELLING BOOKS, AND JOIN 2025 CHAMPIONSHIP TEAMS FROM SYRACUSE MENS LAX, UNC AND NAVY WOMENS LAX, AND MCLAREN F1! These are just the most recent championship teams using THE CHAMPION TEAMMATE book with their athletes and support teams. Many of these coaches are also getting THE CHAMPION SPORTS PARENT so their team parents can be part of a successful culture. Schools and clubs are using EVERY MOMENT MATTERS for staff development and book clubs. Are you?  We have been fulfilling numerous bulk orders for some of the top high school and collegiate sports programs in the country, will your team be next? Click here to visit John's author page on Amazon Click here to visit Jerry's author page on Amazon Please email John@ChangingTheGameProject.com if you want discounted pricing on 10 or more books on any of our books. Thanks everyone. This weeks podcast is brought to you by our newest sponsor, Zone 14 Coaching. Zone 14 Coaching is a company built by coaches for coaches. If you have ever ended a session thinking, "Did that practice really hit the mark?" you will love what they have created. Zone 14's next-gen journals for coaches and players help you plan every practice, reflect on what worked and track progress all season long. Built on intentional coaching and backed by neuroscience, they bring structure and purpose to your training. Visit zone14coaching.com and use code Champions20 for 20% off. Or if you want to outfit your whole team or club and improve consistency across coaches, you can get in touch with Zone 14 via their website to discuss bulk discounts. This week's podcast is brought to you by our friends at Sprocket Sports.  Sprocket Sports is a software platform for youth sports clubs.  Yeah, there are a lot of these systems out there, but Sprocket provides the full enchilada. They give you all the cool front-end stuff to make your club look good– like websites, communication tools and marketing tools – AND all the back-end transactions and services to run your business better so you can focus on what really matters – your players and your teams. Sprocket is built for those clubs looking to thrive, not just survive, in the competitive world of youth sports clubs.  So if you've been looking for a true business partner – not just another app – check them out today at https://sprocketsports.me/CTG. BECOME A PREMIUM MEMBER OF CHANGING THE GAME PROJECT TO SUPPORT THE PODCAST If you or your club/school is looking for all of our best content, from online courses to blog posts to interviews organized for coaches, parents and athletes, then become a premium member of Changing the Game Project today. For over a decade we have been creating materials to help change the game. and it has become a bit overwhelming to find old podcasts, blog posts and more. Now, we have organized it all for you, with areas for coaches, parents and even athletes to find materials to help compete better, and put some more play back in playing ball. Clubs please email John@ChangingTheGameProject.com for pricing.  Become a Podcast Champion! This weeks podcast is also sponsored by our Patreon Podcast Champions. Help Support the Podcast and get FREE access to our Premium Membership, with well over $1000 of courses and materials. If you love the podcast, we would love for you to become a Podcast Champion, (https://www.patreon.com/wayofchampions) for as little as a cup of coffee per month (OK, its a Venti Mocha), to help us up the ante and provide even better interviews, better sound, and an overall enhanced experience. Plus, as a $10 per month Podcast Super-Champion, you will be granted a Premium Changing the Game Project Membership, where you will have access to every course, interview and blog post we have created organized by topic from coaches to parents to athletes. Thank you for all your support these past eight years, and a special big thank you to all of you who become part of our inner circle, our patrons, who will enable us to take our podcast to the next level. https://www.patreon.com/wayofchampions

Pausing a business you built from zero is one of the most honest tests of whether you actually believe in what you made.Host Lindsay Pinchuk sits down with Angie Tebbe, founder of Rae Wellness, for one of those real founder stories that doesn't gloss over the hard parts. Angie built Rae Wellness into a brand with 4.5 million customers in three years. Then came the scaling challenges that most founders never talk about publicly. A retail rollout that went sideways, misalignment with a key partner, and a foundation that wasn't ready for the speed of the growth. Instead of patching holes or chasing short-term recovery, Angie paused the entire company.What happened next is a testament to the authentic relationship Angie built with her customers. The community didn't move on. Customers kept checking the site. They kept spreading the word. They kept asking when Rae Wellness was coming back. That kind of loyalty is the direct result of years of community building for business and treating customers like partners from day one. Angie had been running focus groups with women before the brand even launched, getting feedback on values, messaging, and products before anything hit the market.This episode speaks directly to women founders who are building something that actually means something to people. Angie talks about the decision to return, the team she reassembled, and the mindset shift she brought into this second round. She's growing an audience again, but on different terms. No paid lists, no boosted ads, no manufactured momentum. Word of mouth is driving new customers in numbers she didn't expect.The bigger message is about scaling responsibly as a real strategy, not a fallback. Angie is staying close to inventory, operations, and aligned partners. She's moving at a pace the business can actually hold.If you're facing scaling challenges or questioning whether your business deserves another shot, this conversation gives you something real to work with.Episode Breakdown:00:01 Rae Wellness Comeback Story and Why Angie Tebbe Paused the Company02:35 Rapid Growth, Retail Setbacks, and Scaling Challenges07:55 Community Building Strategy That Shaped Rae Wellness10:41 What Angie Tebbe Learned During the Business Pause14:44 Retail Buyer Interest and the Rae Wellness Relaunch15:37 How Rae Wellness Rebuilt Customer Trust After the Pause18:33 Relaunch Sales, Subscriptions, and Returning Customer Loyalty20:26 Word of Mouth Marketing and Growing Without Paid Influencers24:10 How Angie Tebbe Is Scaling Responsibly the Second Time32:10 Three Founder Lessons on Values, Non-Negotiables, and Trusting Your GutConnect with Angie Tebbe:Visit the Rae Wellness websiteSubscribe to The FoundHer Files Follow Dear FoundHer on Instagram Podcast production and show notes provided by HiveCast.fm Hosted on Acast. See acast.com/privacy for more information.

You're doing all the things…so why aren't clients happening consistently?   In this episode of The Divorce Revolution Podcast, I'm breaking down what I call the three non-negotiables—the foundational pieces that actually determine whether your coaching business gets clients or stays stuck in what I call the "messy middle."   Because I know how frustrating it is to feel like you're showing up, posting, and doing what you think you're supposed to be doing but nothing is really moving. No traction, no consistent clients, and definitely no momentum.   And the truth is, it's usually not because you need another strategy or some new "shiny" tactic. It almost always comes down to a breakdown in one (or more) of these three core areas.   So in this episode, I walk you through what those non-negotiables are, how to identify which one might be off in your business, and why focusing here is what actually creates progress—not jumping from one strategy to the next.   If you've been stuck in the messy middle and wondering what's actually broken in your business, then this episode is for you.   Resources Mentioned: Book your FREE Diagnostic Call: https://calendly.com/amber-shaw/client-traction-diagnostic   What I Discuss: 01:05 What the "messy middle" really looks like (and why it's so frustrating) 02:12 The unsexy truths about building a coaching business 04:01 The 3 non-negotiables every coaching business needs 08:16 Why your niche and messaging are ground zero 12:05 Creating an offer people actually say "yes" to 15:21 Building a system that turns visibility into clients 18:13 How to identify what's actually broken in your business 20:15 Next steps if you're ready to fix it   Find more from Amber Shaw: Instagram: @msambershaw Website: ambershaw.com

When we face challenges with getting pregnant, it's easy to feel like a passenger in a car with no control over the destination. In this episode, Dr. Natalie Crawford breaks down why fertility isn't just a matter of luck or age, but a reflection of your body's fundamental physiologic foundations. By shifting the focus from quick fixes to the biological "radio static" that disrupts our hormones, Dr. Crawford empowers you to take the wheel through five non-negotiable lifestyle pillars. This conversation is for anyone who has ever felt like the fertility industry simplified their body down to a single number and wants to reclaim their agency. What You'll Learn: The hidden "radio static" within your internal environment that causes the brain and ovaries to misfire. The critical metabolic distinction between chronological age and the cellular competency of your reproductive system. How a specific type of physical resistance serves as a "secret key" for glucose transport and hormonal balance. The physiological domino effect of chronic stress that triggers a survival-mode fuel dump in the bloodstream. The profound connection between the "vault" of eggs you are born with and the modern environmental triggers that accelerate genetic wear and tear. Resources: Order The Fertility Formula! ⁠https://www.nataliecrawfordmd.com/book⁠ Newsletter: nataliecrawfordmd.com/newsletter Instagram: @nataliecrawfordmd Youtube Channel: Natalie Crawford MD Interested in becoming a patient?: Fora Fertility Earn FREE CE/CME: Learn at Pinnacle App This episode is brought to you by The Pinnacle Podcast Network.  Learn more about your ad choices. Visit megaphone.fm/adchoices