Podcasts about non negotiables

Subscribe for $5.99 a month to get bonus content most Mondays, bonus episodes every month, ad-free listening, access to the entire 800-episode archive, Discord access, and more: https://axismundi.supercast.com/ Brad sits down with Max from UNFTR to tackle a pressing question: What does a bold, progressive platform look like after 2024? They critically examine the Democratic Party's lack of a cohesive narrative in the wake of the election and propose a new vision built on five non-negotiables: Housing First Civilian Labor Corps Medicare for All Election Integrity Climate Action These pillars are presented as essential to creating a more inclusive, human-centered society—one that's prepared to confront the challenges of AI displacement, economic inequality, and the climate crisis. Max also unpacks the economic and societal benefits of these priorities, calling for a united, grassroots effort to re-establish a progressive agenda. The conversation explores the ways organized religion intersects with socio-economic policy and how those links can either hinder or help meaningful change. UNFTR's 5 Non-Negotiables: https://www.unftr.com/5nn Linktree: https://linktr.ee/StraightWhiteJC Order Brad's book: https://bookshop.org/a/95982/9781506482163 Check out BetterHelp and use my code SWA for a great deal: www.betterhelp.com Learn more about your ad choices. Visit megaphone.fm/adchoices

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QFF: Quick Fire Friday – Your 20-Minute Growth Powerhouse!   Welcome to Quick Fire Friday, the Grow A Small Business podcast series that is designed to deliver simple, focused and actionable insights and key takeaways in less than 20 minutes a week.   Every Friday, we bring you business owners and experts who share their top strategies for growing yourself, your team and your small business. Get ready for a dose of inspiration, one action you can implement and quotable quotes that will stick with you long after the episode ends!   In this episode of Quick Fire Friday, host Amanda Jones interviews Shane Fell shares his incredible journey from the corporate world of luxury cars to becoming the driving force behind Fellini, Hobart's renowned Italian restaurant. With a passion for hospitality, Shane emphasizes the importance of trust, teamwork, and creating WOW experiences that leave lasting impressions. He discusses his leadership approach, focusing on empowering staff, fostering innovation, and building a people-first culture. Shane's insights into crafting unforgettable dining experiences showcase his commitment to excellence and adaptability. From customer connections to operational precision, Shane's story inspires business owners to pursue growth through passion and resilience. Other Resources:    “Unreasonable Hospitality: The Remarkable Power of Giving People More Than They Expect”, by Will Guidara The 10X Rule: The Only Difference Between Success and Failure by Grant Cardone 7 Tenets of Taxi Terry: How Every Employee Can Create and Deliver the Ultimate Customer Experience by Scott McKain Would You Do That to Your Mother?: The "Make Mom Proud" Standard for How to Treat Your Customers by Jeanne Bliss Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones by James Clear Key Takeaways for Small Business Owners: Passion Drives Success: Pursue what you love, as passion fuels energy and commitment in both business and personal life.   Trust Builds Culture: Trust is the foundation of a strong team and an exceptional customer experience. Without trust, culture deteriorates.   Empower Your Team: Value your staff by giving them a voice, encouraging innovation, and fostering an environment where they feel appreciated. Our hero crafts outstanding reviews following the experience of listening to our special guests. Are you the one we've been waiting for?   Customer Experience Matters: Success lies in crafting memorable experiences by focusing on relationships, first impressions, and understanding customer needs.   Adaptability is Key: Stay open to change and embrace new technologies or ideas to remain relevant and competitive in your industry.   Invest in Self-Growth: Continuously learn and grow through books, audio, and personal discipline to achieve goals and inspire others. One action small business owners can take: According to Shane Fell, one action a small business owner should take is to set clear non-negotiables for their operations, such as service quality and team behavior. Regularly reviewing these standards with the team ensures consistency and drives growth. Do you have 2 minutes every Friday? Sign up to the Weekly Leadership Email. It's free and we can help you to maximize your time. Enjoyed the podcast? Please leave a review on iTunes or your preferred platform. Your feedback helps more small business owners discover our podcast and embark on their business growth journey.

- What You'll Learn in This Episode:Why Mental Health Awareness Month still matters in 2025Startling statistics around burnout and anxiety in the tech industryThe unique strengths and struggles of veterans in techHow burnout impacts your identity, not just your energyThe difference between high-functioning and truly being wellHow the Rewire Roadmap One-on One Session can help you realign mentally, emotionally, and spirituallySpecial Offer — Rewire & Roadmap One on One Coaching Call In honor of Mental Health Awareness Month, Jahmaal is offering the Rewire Roadmap One-on One Session at a discounted rate throughout May until the end of June.This One-on-One intensive call is built for high-performing professionals and includes:Guided exercises with Mindset, Non-Negotiables, Root Cause Analysis, Mental Health Hacks and Next StepsTools for breaking cycles of burnout and over-functioning (including a time audit) A Downloadable sheet so you can track your progress and measure results

Download my free Nutrition 101 for Body Composition guide to implement these principles with exact calorie and macro targets:https://www.witsandweights.com/free/nutrition-101-guide--Tired of regaining the weight or losing muscle every time you diet? Sick of feeling like garbage during fat loss phases?Today I'm breaking down The 3+3 Model, a science-based framework for optimal fat loss that separates what you absolutely need from what's just nice to have.Learn the 3 foundational elements you must have in place for effective fat loss (the non-negotiables), plus 3 powerful enhancers that can take your results to the next level (the optimizers).This isn't about suffering through chicken and broccoli or earning your carbs with cardio. It's about engineering a fat loss process that preserves your hard-earned muscle, maintains your metabolic rate, and actually feels sustainable.Main Takeaways:The 3 Non-Negotiables form the foundation of effective fat lossThe 3 Optimizers enhance your results once the foundation is in placeWeight loss is not the same as fat loss – this model ensures you lose fat while preserving your hard-earned muscleA properly executed fat loss phase can actually improve your body's future muscle-building capacity through enhanced insulin sensitivity and nutrient partitioningTimestamps:0:01 - Weight loss vs. fat loss and The 3+3 Model 4:12 - Non-Negotiable #1 7:41 - Non-Negotiable #2 11:02 - Non-Negotiable #3 15:05 - Optimizer #1 17:55 - Optimizer #2 20:56 - Optimizer #3 24:36 - How to put everything together 27:42 - Why a proper fat loss phase improves future muscle gain 29:11 - Final recap and tips to implementSupport the show

Today's Swoleosophy covers some of the basics and essentials that you cannot avoid if you want to be successful. Membership Specials https://swolenormousx.com/membershipsDownload The Swolenormous App https://swolenormousx.com/swolenormousappMERCH - https://papaswolio.com/Watch the full episodes here: https://rumble.com/thedailyswoleSubmit A Question⁠ For The Show: https://swolenormousx.com/apsGet On Papa Swolio's Email List: https://swolenormousx.com/emailDownload The 7 Pillars Ebook: https://swolenormousx.com/7-Pillars-EbookTry A Swolega Class From Inside Swolenormous X: https://www.swolenormousx.com/swolegaGet Your Free $10 In Bitcoin: https://www.swanbitcoin.com/papaswolio/   Questions? Email Us: Support@Swolenormous.com

If you're trying to scale your business but feel stuck between chaos and growth, this episode is your roadmap. Join Rion Westfall, a serial entrepreneur who's built nine companies, as he reveals the playbook behind building scalable operations, leveraging AI, and regaining control of your time.This conversation is packed with insights for SMB owners who want to break through revenue plateaus and build a business that runs without constant firefighting. Whether you're stuck at 10 employees or trying to leap from $5M to $10M, Rion's strategies will feel tailor-made to your journey.Learn how to:Build repeatable revenue growth strategies without burnoutStructure your customer roadmap for growth and stop losing leads in the cracksUse business coaching for SMBs that focuses on systems, not just motivationTurn overwhelm into freedom with the delegate delete automate methodTake advantage of AI for small business without getting overwhelmedApply serial entrepreneur insights to create momentum that lastsInstall the “own your revenue” mindset and reclaim your work-life balance

Here at MAPS Global, we have built a robust culture of health in our community and missions work. One of the key facets of our culture is our Non Negotiables: Joy, Presence of God, Servant Leadership, and Personal Growth. Tune into this series as we dive into each topic and why it is Non Negotiable for MAPS Global!

Ready to unlock the secrets of successful entrepreneurship? Join me and LuAnn Nigara as we dive into the 10 essential principles that every entrepreneur should embrace. With decades of experience and over 1,100 podcast episodes under her belt, LuAnn offers invaluable insights that can help you elevate your business. Resources and links mentioned in this episode can be found on the show notes page at http://www.staceybrownrandall.com/362

What if the key to your chronic health issues starts with your mouth? In this eye-opening episode, Dr. Michelle Jorgensen reveals the powerful, often-overlooked connection between oral health and full-body wellness. Sharing her personal transformation from conventional dentist to holistic health advocate, Dr. Jorgensen uncovers the hidden dangers of common dental procedures—like mercury fillings, root canals, and untreated airway obstructions—and how they can silently fuel disease. You'll learn how nutrition, genetics, and even the position of your wisdom teeth can influence everything from hormonal balance to gut health. From the science of tooth meridians to the surprising role of the oral microbiome, this conversation will completely change the way you think about dental care—and empower you to ask smarter questions at your next appointment. SPONSORS Troscriptions:  There's a completely new way to optimize your health. Give it a try at troscriptions.com/GABBY or enter GABBY at checkout for 10% off your first order. CHAPTERS 00:00 The Connection Between Oral Health and Overall Wellness 02:12 Dr. Michelle Jorgensen's Journey to Holistic Dentistry 08:02 Understanding Mercury Poisoning and Its Impact 13:58 The Role of Root Canals in Chronic Disease 21:03 Airway Obstruction and Its Dental Indicators 30:18 Nutrition's Role in Dental Health 34:01 Empowering Patients to Advocate for Their Health 37:22 Understanding Tongue Ties and Genetic Variants 39:49 The Connection Between Oral Health and Hormones 40:55 Exploring Tooth Meridians and Energy Flow 42:24 The Impact of Wisdom Teeth on Hormonal Health 45:46 The Importance of Cone Beam CT Scans 47:16 Bad Breath and Microbiome Issues 49:58 The Controversy of Fluoride in Dental Care 54:06 Remineralizing Teeth with Hydroxyapatite 59:21 The Joy of Restoring Smiles and Health 01:03:36 Navigating Patient Motivation and Health Choices 01:08:32 The Importance of Personal Motivation 01:09:29 Tongue Scraping: A Personal Journey 01:14:17 Non-Negotiables in Dental Care 01:16:20 The Role of Tonsils in Health 01:18:31 Stress and Its Impact on Oral Health 01:20:08 Learning from Weston Price 01:21:32 Balancing Multiple Roles as a Parent 01:24:09 The Challenge of Parenting a Child with Mental Health Issues 01:25:02 Chronic Inflammation and Its Indicators 01:29:15 Nutritional Needs in Adolescents and Women 01:33:30 Living Well: Resources and Final Thoughts For more Gabby: Instagram: https://www.instagram.com/gabbyreece/ TikTok: https://www.tiktok.com/@gabbyreeceofficial The Gabby Reece Show Podcast on Youtube: https://www.youtube.com/channel/UCeEINLNlGvIceFOP7aAZk5A KEYWORDS oral health, holistic dentistry, chronic disease, mercury poisoning, root canals, airway obstruction, nutrition, dental health, patient advocacy, wellness, tongue tie, genetic variants, oral health, hormones, tooth meridians, wisdom teeth, hormonal health, cone beam CT scans, bad breath, microbiome, fluoride, remineralization, hydroxyapatite, dental care, patient motivation, motivation, tongue scraping, dental care, tonsils, stress, Weston Price, parenting, inflammation, nutrition, health Learn more about your ad choices. Visit megaphone.fm/adchoices

Join our prep team to dive into this past weekend where our hosts attended the Pittsburgh Pro and ProQualifier show. Our hosts recap the weekend from start to finish and dive into their observations of Fit Model given that this was the first show in the US to hand out pro cards in the fit model division. They also discuss their takeaways after discussing and getting feedback, regarding Fit Model, from several of the judges.

Ryan and Will delve into the complexities of maintaining a healthy relationship with your startup. They discuss their personal experiences and challenges in balancing the demands of a startup with personal well-being. Will shares an incredulous story about a friend enjoying a Tuesday afternoon in the pool, leading to a broader discussion on the importance of setting boundaries and recognizing the signs of burnout. The hosts emphasize the need for self-awareness, prioritizing personal values, and finding joy in the journey, not just the destination. They also touch on the benefits of giving team members autonomy and creating a supportive, non-toxic work culture.Resources:Startup Therapy Podcast https://www.startups.com/community/startup-therapyWebsitehttps://www.startups.com/beginLinkedIn https://www.linkedin.com/company/startups-co/Join our Network of Top Founders Wil Schroterhttps://www.linkedin.com/in/wilschroter/Ryan Rutanhttps://www.linkedin.com/in/ryan-rutan/What to listen for:00:32 The Pool Story: A Lesson in Work-Life Balance02:08 The Toxic Relationship with Work03:11 Startup Therapy: The Podcast's Origin08:15 Balancing Work and Family13:17 Non-Negotiables and Personal Values14:51 Conclusion and Final Thoughts15:35 Mitigating Guilt Through Productivity17:29 The Elusive Goal of Profit19:21 Emotional ROI in Startups21:57 Autonomy and Company Culture24:50 Balancing Safety and Happiness28:26 Avoiding the Trap of Obligations29:40 Creating a Non-Abusive Startup Relationship30:50 Join the Startups.com Community

What if everything you've built was just the beginning? In this episode, I sit down with Anne Mahlum – serial entrepreneur, founder of Solidcore and Back on My Feet, and a powerhouse of personal transformation. Anne shares her journey from a $100 million exit to a life of deep contentment and empowerment, emphasizing the power of simplicity, self-trust, and deliberate life design. We talk about the art of letting go, the strength found in creating boundaries, and the often-overlooked importance of defining your own metrics for success. If you've ever wondered how to keep moving forward without losing yourself in the process, this episode is for you. Opening Reflection: What would your life look like if you truly lived by your values, not just your goals? Anne's Journey: From negative net worth to a $100 million exit – the power of purpose-driven work Letting Go for Growth: Why your identity should never be tied to just one role or outcome Building a Game You Can Win: The importance of setting clear, simple goals in business Lessons in Risk and Reward: How Anne navigated her exits and built companies that outlast her Non-Negotiables for High Performance: The simple daily habits that fuel Anne's energy and clarity Empowering Others: Anne's current chapter of impact through public speaking and mentorship Closing Takeaway: Why simplicity is the ultimate sophistication in business and life   **** ✨ Personal Socrates is on SALE! >>> Use UPGRADE20 at baronfig.com for 20% off through May and June.    Release details for the NEW BOOK.   Connect with Marc >>>  Website | LinkedIn | Instagram | Drop a review and let me know what resonates with you about the show! Thanks as always for listening and have the best day yet! * A special thanks to MONOS, our official travel partner for Behind the Human! Use MONOSBTH10 at check-out for savings on your next purchase. ✈️ * Special props

https://wallicases.com/⁠Use code DURAND10 for 10% offSummaryIn this conversation, Jessica and Sav explore the complexities of motherhood, parenting challenges, and the dynamics of personal relationships. They discuss the emotional toll of raising strong-willed children, the importance of communication in relationships, and the struggle for self-respect and boundaries. The dialogue highlights the impact of past experiences on current relationships and the journey of personal growth through adversity. Ultimately, they emphasize the need for mutual effort in relationships and the importance of recognizing one's self-worth. In this conversation, Sav and Jessica delve into the complexities of relationships and dating, exploring themes of emotional resilience, the challenges of modern dating, and the importance of self-reflection. They discuss the non-negotiables in relationships, the impact of expectations versus reality in life, and the journey towards finding stability and creating a home. The dialogue is rich with personal anecdotes and insights, highlighting the struggles and triumphs of navigating personal connections in today's world. In this conversation, Sav and Jessica explore themes of personal growth, the challenges of streaming services, the complexities of adulthood, and the joys of subscription boxes. They reflect on transformative experiences, the burdens of financial responsibilities, and the lightheartedness of discussing hair and identity. The dialogue flows through various topics, emphasizing the importance of self-reflection and the shared experiences of navigating life's ups and downs. In this lively conversation, Jessica and Sav explore a variety of topics ranging from personal style and the challenges of wearing sunglasses to the world of PR packages and influencer culture. They share humorous anecdotes about parenting, the accumulation of unexpected gifts, and the nostalgia of shared musical experiences, particularly the excitement of attending concerts with their children. The discussion highlights the intersection of fashion, functionality, and the evolving dynamics of parenting in a digital age.

Max and 99 return from their Show Notes hiatus to discuss the 5 Non-Negotiables, global events, and share some genuinely insightful tangents (for a change lol). Enjoy! Chapters Intro: 00:00:21 Discord Comments: 00:06:46 5NN: 00:10:04 Emails: 00:33:34 Memberships: 01:58:40 Outro: 02:01:41 Resources Only 3 days left in our Spring Fund, Friend, and Hell Raiser! Become a member today. Subscribe to the YouTube Channel. Visit our 5NN homepage. Save PBS and NPR! Unf*cker Recommendations Sarah Smarsh: Heartland: A Memoir of Working Hard and Being Broke in the Richest Country on Earth Timothy Snyder: On Tyranny Graphic Edition: Twenty Lessons from the Twentieth Century Jason Stanley: How Fascism Works:The Politics of Us and Them Ilan Pappe: A Very Short History of the Israel–Palestine Conflict Sayash Kapoor + Arvind Narayanan: AI Snake Oil: What Artificial Intelligence Can Do, What It Can't, and How to Tell the Difference -- If you like #UNFTR, please leave us a rating and review on Apple Podcasts and Spotify: unftr.com/rate and follow us on Facebook, Bluesky, TikTok and Instagram at @UNFTRpod. Visit us online at unftr.com. Join our Discord at unftr.com/discord. Become a member at unftr.com/memberships. Buy yourself some Unf*cking Coffee at shop.unftr.com. Visit our bookshop.org page at bookshop.org/shop/UNFTRpod to find the full UNFTR book list, and find book recommendations from our Unf*ckers at bookshop.org/lists/unf-cker-book-recommendations. Access the UNFTR Musicless feed by following the instructions at unftr.com/accessibility. Unf*cking the Republic is produced by 99 and engineered by Manny Faces Media (mannyfacesmedia.com). Original music is by Tom McGovern (tommcgovern.com). The show is hosted by Max and distributed by 99.Support the show: https://www.buymeacoffee.com/unftrSee omnystudio.com/listener for privacy information.

In a world that glorifies hustle and constant accessibility, creating non-negotiables isn't just self-care—it's survival. In this episode, we're talking about the power of personal boundaries, why saying "no" is a full sentence, and how to move through life protecting your peace like it's your job (because it is). Whether you're navigating work, relationships, motherhood, or your own inner critic, this conversation will help you get clear on what matters most—and how to honor it without guilt.  

How the sleep economy is convincing you to buy a good night's sleep, the sleepy girl hacks we think are a BUST and our non-negotiables for the best sleep you could dream of. Plus, Al shares her brutally honest opinion on Kourtney Kardashian's Lemme Sleep Gummies.

Stephie Smalls is back and more chaotic than ever in an episode that tackles sports drama, betting strategy, and the hard lines we draw in both dating and fandom. She's joined by SGPN's Scott Reichel and football analytics savant Anand Nanduri for a jam-packed ride through hot takes and personal truths.⛹️‍♂️ 1:30 – Stephie and Scott kick it off with love for Jaxson Dart (naturally), then shift into NBA Playoff picks and the Top 5 Most Dramatic NBA Players.

Here at MAPS Global, we have built a robust culture of health in our community and missions work. One of the key facets of our culture is our Non Negotiables: Joy, Presence of God, Servant Leadership, and Personal Growth. Tune into this series as we dive into each topic and why it is Non Negotiable for MAPS Global!

Want to dominate your next pageant interview? In this episode, Coach Megan breaks down the four non-negotiables every titleholder must master to instantly increase judge connection, boost confidence, and skyrocket your interview score. From crafting a magnetic presence to decoding subconscious self-sabotage, this episode goes far beyond surface-level tips. You'll learn how to develop a winning self-image, avoid common energy leaks, and build trust with judges before you even speak. Whether you're a first-time competitor or a seasoned queen, these strategies will transform the way you prepare for interview—and how you show up in life.  

Why do we need non-negotiables as part of our business?  In this conversation, Kirsten Flory discusses the need for clarity on what one is willing to accept in client relationships and the significance of defining personal and business missions and values.  The discussion also covers the necessity of having hard conversations, effective negotiation tactics, and the importance of trusting one's gut feelings in business decisions.  These are valuable tools for entrepreneurs looking to create a successful and fulfilling business. Key Takeaways: Non-negotiables are essential for a productive business Identify what you are willing to accept and say "no" to Respect and good communication are key in client relationships Get comfortable walking away from unfit clients Defining your mission and values is crucial for clarity Hard conversations are necessary for growth and resolution Negotiation requires confidence and calmness Integrity is vital in maintaining non-negotiables Trust your gut feelings in business decisions Be slow to hire and quick to fire when necessary Kirsten Flory is the President & CEO of Foundations Commercial Real Estate and host of The Small Business Mindset podcast. www.kirstenflory.com 

"Ridiculously Easy" Customer Experience Secrets with David AvrinSummary: Julie Riga sits down with David Avrin, one of the world's most in-demand customer experience speakers and author of "Ridiculously Easy to Do Business With." David reveals why businesses lose customers to friction (not competitors), how to future-proof your client interactions, and why "speed" is the new loyalty driver. Packed with laugh-out-loud stories and actionable fixes for broken customer journeys.

Dr. Vitz talks about what we allow to change about ourselves within a relationship and what we deem non-negotiable. (Originally aired 07-05-2024)

In this kickoff episode of the Relationship Revamp Series, we're diving deep into the true foundation of every relationship — your standards, non-negotiables, and preferences. Whether you're single, dating, in a long-term relationship, or married, this episode is your starting point for building healthier, more aligned connections.What we cover:Why knowing the difference between a non-negotiable and a preference is crucialHow your standards set you up for lasting successWhy clarity here matters more than you thinkPlus, I'll guide you through key questions to help you get crystal clear on what truly matters to you. Let's dive in.

Episode 108: Juggling a 9–5, a side hustle, and a social life? Same. In this episode, we're sharing the 5 non-negotiables that help us stay (mostly) sane — from time management hacks and setting boundaries to finding your "why" and more. We're talking real strategies, real struggles, and how we make it all work... mostly :).

I'm spilling my REAL secrets to feeling like the ultimate BADASS — no matter how busy life gets. In today's solo episode, I break down the 3 non-negotiables that transformed my body, my skin, and my mindset. Why lifting weights is a MUST (even on your period!), the “skincare product” nobody talks about (hint: it's free), and the controversial beauty hack I swear by (no, it's NOT face tape). Get ready for some serious truth bombs and unapologetic advice. Tap in — your best self is waiting!My Eight Sleep code is CRISTINACATAMAN for $350 off on Pod 4 Ultra and $200 for Pod 4https://www.eightsleep.com/cristinacatamanSHOP NEW CATAMANIA MERCH:https://mbhtv.com/collections/catamaniaSubscribe here: https://youtube.com/@catamaniashow?feature=sharedCATAMANIA SocialsInstagram: https://www.instagram.com/catamania/TikTok: https://www.tiktok.com/@catamaniashow?utm_source=hoobe&utm_medium=socialCRISTINA SocialsInstagram: https://www.instagram.com/cristinacataman/Follow MBHTV:https://www.instagram.com/mbhtv/AUDIO VersionsApple Podcasts: https://podcasts.apple.com/us/podcast/catamania/id1609694116?utm_source=hoobe&utm_medium=socialSpotify: https://open.spotify.com/show/47s5K3sixX7PzqQUlk8SbZ?si=53017589d00f40a5&utm_source=hoobe&utm_medium=social&nd=1&dlsi=ac5ab91cd41a416a

Today we dive into the five essential components that every growing TPT business must prioritize, regardless of how busy life gets. These strategies separate successful sellers from those who struggle to gain traction in the marketplace.• Consistent product creation remains critical for driving traffic and sales, even during busy seasons• Market research should precede all product development to ensure you're creating resources buyers actually want• Long-term marketing strategies that build organic traffic are essential for sustainable growth without constant content creation• Continuous learning from other successful sellers provides fresh ideas and keeps you from falling into stagnant routines• Strategic SEO implementation is non-negotiable for visibility and is often the simplest way to boost revenueDon't miss Teacher Seller Summit this June! Grab your free ticket through the link in the description to access 19 mini masterclasses, meet other sellers, and learn tools to grow your TPT business.Get your ticket to the Teacher Seller's Summit:https://laurenfulton.krtra.com/t/oTIxSLPqfhYfCheck Out "4 TpT Seller Tips from an 8 Year Teachers Pay Teachers Seller":https://www.youtube.com/watch?v=X1Fg-k3huqsCheck Out "SEO Strategies for Top TPT Listings":https://www.youtube.com/watch?v=04Qlg2ZgDFACheck Out "SEO Best Practice for Your TPT Business with Kristen Doyle":https://www.youtube.com/watch?v=eHSG4TZWcX0Check Out My YouTube Channel:https://www.youtube.com/c/laurenfultonMy Instagram:https://www.instagram.com/laurentschappler/My Other YouTube:https://www.youtube.com/@LaurenATschFree Rebranded Teacher Facebook Group:https://www.facebook.com/groups/749538092194115 Support the show

This is how we win. This is the closing argument of the project to build the foundation of the people’s platform and take over the Democratic Party: The 5 Non-Negotiables of the Left. Three to earn the trust of the American people to win back the country, and two to salvage our democracy and our planet. The Trump administration is the culmination of a 70 year neoliberal plan to divide the population and place the wealth of the nation and levers of power into the hands of the few. The dystopian doctrine that drives this agenda is rooted in fear born from economic precarity. As such, the opposite holds true as well. Everything positive is attainable when a population lives in economic security and has satisfied the most basic human needs. We need a politics centered on achieving this goal before we can broaden our horizon. To accomplish this we have to use the tools at our disposal, which means we have to take over most functional political apparatus available: The Democratic Party. Our contribution to this plan is simply to provide structure and clarity. This is how we win. Access the episode resources. Chapters Intro: 00:00:30 Non-Negotiable #1: 00:26:16 Non-Negotiable #2: 00:28:14 Non-Negotiable #3: 00:30:04 Non-Negotiable #4: 00:31:59 Non-Negotiable #5: 00:33:56 The People's Platform: 00:36:22 Get Involved: 00:37:50 UNFTR Episode Resources Housing First: Non-Negotiable #1. Building a Civilian Labor Corps: Bracing for the AI Job Apocalypse: Non-Negotiable #2. Medicare for All: Non-Negotiable #3. Election Integrity: Getting Money Out of Politics: Non-Negotiable #4. Climate Action: Non-Negotiable #5. -- If you like #UNFTR, please leave us a rating and review on Apple Podcasts and Spotify: unftr.com/rate and follow us on Facebook, Bluesky, TikTok and Instagram at @UNFTRpod. Visit us online at unftr.com. Join our Discord at unftr.com/discord. Become a member at unftr.com/memberships. Buy yourself some Unf*cking Coffee at shop.unftr.com. Visit our bookshop.org page at bookshop.org/shop/UNFTRpod to find the full UNFTR book list, and find book recommendations from our Unf*ckers at bookshop.org/lists/unf-cker-book-recommendations. Access the UNFTR Musicless feed by following the instructions at unftr.com/accessibility. Unf*cking the Republic is produced by 99 and engineered by Manny Faces Media (mannyfacesmedia.com). Original music is by Tom McGovern (tommcgovern.com). The show is hosted by Max and distributed by 99.Support the show: https://www.buymeacoffee.com/unftrSee omnystudio.com/listener for privacy information.

When everything feels uncertain, your non-negotiables become your anchor. They help you draw the line between compromise and self-betrayal. Knowing what matters most—whether it's stability for your kids, financial clarity, or emotional peace—allows you to approach each conversation with confidence instead of chaos. This episode will help you get clear, so you can stop second-guessing and start advocating for yourself without apology. - - - - - - - - - - - -- - - - - - For more information on the the "From Devastated to Divorced" Course, click the HERE! Find the Prompt Journal Digital Downloads HERE! Great news! Now you can find everything you need in one spot! Want that chapter checklist just visit www.JosieFalcon.com want to listen to this podcast off of apple, visit www.JosieFalcon.com Want to know about my services, you guessed it visit www.JosieFalcon.com you can email me at CoachJFalcon@gmail.com If you want to just send me a quick note, you can find me on Instagram https://www.instagram.com/Josie.Falcon And lastly, If you would like to interact with me and share with others please join my Facebook group  "Separation, Divorce & Starting Over"

Here at MAPS Global, we have built a robust culture of health in our community and missions work. One of the key facets of our culture is our Non Negotiables: Joy, Presence of God, Servant Leadership, and Personal Growth. Tune into this series as we dive into each topic and why it is Non Negotiable for MAPS Global!

Welcome to the Grow Your Biz without Social virtual event (April 14-18). Once talks are released, they will be available through April 20 on the podcast. New talks released each day throughout the event! Need to register still or want to share with a friend? (lots of goodies included in the event!)

In today's episode of the Connect Method Parenting Podcast, I'm diving headfirst into the messy, confusing, absolutely necessary world of figuring out what to tolerate in your relationships with your kids (and honestly, everyone else in your life). Because let's face it - we're all walking that tightrope between doormat and dictator DAILY.Here's what we're unpacking today:• The "Compassionate Alpha" approach - that magical middle ground between permissive pushover and authoritarian tyrant (spoiler alert: both extremes come from the same place of fear!)• My "Seen and Heard Sandwich" framework that starts with Connection and ends with Bridge - your step-by-step guide for handling everything from epic Target checkout meltdowns to homework battles• Why "accepting" your child's behavior is NOT the same as "condoning" it (say it with me, people!)• The traffic circle of frustration (thanks Dr. Neufeld!) and why our job isn't to punish the attacking energy but to help our kids move from mad to sad• My embarrassingly real Target story involving two toddlers, a public meltdown, and a stranger's birth control commentary (I literally abandoned my cart and fled)• The mind-blowing concept that "their behavior is information" - they're not trying to ruin your life, they're communicating something!Remember: You teach people how to treat you by what you tolerate. But tolerating your child's emotions doesn't mean letting go of boundaries - it means showing up with both compassion AND firmness.Whether you're dealing with eye-rolling teens or cookie-demanding toddlers, this episode is your permission slip to stop trying to "win" the power struggle and start winning the relationship instead.DM on IG @connectmethodparenting about YOUR tolerance dilemmas - I read every single one while contemplating whether I should have that last cookie in my fridge (Dollar Cookie Day, you are my weakness!).Stay boundaried but beautiful!xo AndeeNext Steps: Leave a review if you've been enjoying the CMP Podcast My Book: https://cmp.works/1xs My IG: https://cmp.works/ista

Building a simple 6-figure business isn't complicated. Focus on ideal clients, scalable offers, simplified systems, and consistent marketing.Want to be the first to hear about updates to GROW Business & Marketing Academy? Join the waitlist at peggyrejames.com/grow and get notified when doors open again! Ready to work less and make more through a scalable business model? Enrollment is open for GROW Business & Marketing Academy - Click here to join. Connect with me on Instagram: @peggyrejames Join the community: https://www.facebook.com/groups/sixfigureshiftcommunity/

In this conversation, Danielle and Casey discuss the essential non-negotiables for brands when hiring influencer marketing agencies. They explore the importance of transparency in agency fees, the need for agencies to deliver on promises, and the significance of having a knowledgeable team behind the agency. The discussion also touches on the challenges faced by the industry and the expectations brands should have from their agencies. Learn more about your ad choices. Visit megaphone.fm/adchoices

Tired all the time? Mood all over the place? Period wrecking your week?But every time you get your labs done, it's the same thing: “Everything looks normal.”

Saturday morning me sat at my workspace, juggling client documents for The Fitness FYX alongside content strategy for my new venture, The Clarity Collective. It hit me—this exact overwhelm is what 99.9% of my clients experience when chasing fat loss goals. In this episode we dive into:• The exact time management trap preventing your body from releasing fat (even when you're "doing everything right") • Why reducing training frequency might accelerate your progress when life gets chaotic • The counterintuitive approach that lets you eat more food while still seeing body composition changes • How strategic delegation transforms both your business and body (hint: it's the same skill)The Reality Behind "Having No Time" • The West Village hustle that has you measuring days in back-to-back meetings while simultaneously tracking macros to the gram • The hidden physiological battle between cortisol and fat release happening when you've booked yourself from 7am to 9pm • Why your body won't release fat when you're consistently below 6 hours of sleep (and why that's actually protective) • The unexpected connection between decision fatigue and weekend overeating that sabotages Monday's weigh-inThe Transformation Process (Slowing Down to Speed Up) • Reducing strength training to two strategic full-body sessions instead of the "required" four (and why the 17,000 daily NYC steps make all the difference) • Creating a standardized meal framework that eliminates decision fatigue without feeling restrictive • Implementing science-backed stress management techniques you can do between meetings (the big seven lymphatic protocol takes just 5 minutes) • The mindset shift around asking for help that both type-A women and entrepreneurs resist most (yet changes everything)The New Performance Horizon • Maintaining results becomes almost automatic when you've mastered stacking your physiological deck instead of fighting against it • The unexpected confidence that emerges when you've created a system that handles both busy seasons and fat loss phases • How real clients transformed their relationship with time and food simultaneously (water-to-tequila ratio and all) • The lighthouse leadership philosophy that positions you to guide others only after you've mastered guiding yourselfThis conversation reminds us that success isn't about perfectionism—it's about precision in the areas that actually move the needle. Whether you're juggling multiple businesses or simply trying to balance career ambitions with health goals, this episode offers the practical insights and emotional permission to stop chasing time and start creating it.Looking for more on this topic? Check out Krysta's masterclass "Chaos to Consistency" where she breaks down exactly how to audit your time for maximum impact.⁠APPLY FOR 1:1 COACHING WITH THE FITNESS FYXFollow Krysta:Instagram:⁠@thekrystahuber⁠⁠@thefyx.officialpod⁠⁠@thefitnessfyx⁠YouTube: ⁠@thefitnessfyx

Why does it feel like no matter how many wellness trends we follow—clean eating, intense workouts, meditation… we're still exhausted, moody, or stuck in a cycle of burnout?In this episode of Rooted in Wellness, I sit down with Alisa Vitti, a hormone expert, best-selling author, and pioneer in the field of cycle syncing, to uncover what most women are missing when it comes to energy, metabolism, and overall health.We break down the real reason so many women struggle with PMS, cravings, fatigue, and anxiety, and why the problem isn't your willpower, but rather how you're working against your body's natural rhythms. Alisa explains how our infradian rhythm (our monthly cycle) influences brain function, metabolism, and stress response—and how small shifts in our diet, workouts, and daily habits can transform our energy, productivity, and long-term health.Alisa Vitti is a functional nutritionist, women's hormone expert, and founder of Flo Living, a digital platform dedicated to hormonal health. She is the creator of the Cycle Syncing Method® and the author of In the Flo and WomanCode.We Also Discuss:(00:09) Embodied Wellness(09:08) Feminine Energy and Non-Negotiables(13:23) Female Infradian Rhythms and Health(17:14) Optimizing Women's Health Through Cycle Syncing(31:00) Holistic Nutrition for Menstrual Health(39:36) Reclaiming Ovulation and Hormonal Health(46:21) Empowering Mothers in Hormone Education(59:32) Reclaiming Hormonal Health for Women(01:08:52) Cycle Syncing App Empowers Women(01:15:38) Healing Remedies and Women's HealthThank You to Our Sponsors:OneSkin: Get 15% off your first order with the code MONA at oneskin.co/MONARooted Academy: Join Rooted Academy by Mona Sharma, a science-backed, community-driven wellness platform designed to help you heal from within. Enroll today and start your journey to balance, vitality, and lasting transformation. https://www.monasharma.com/rooted12Tips: Ready to reclaim your vitality? Download Mona's 12 Wellness Tips and take actionable steps to transform your health, energy, and mindset. Get started now at https://monasharma.com/12tips.Learn more about Mona Sharma:Download Your FREE Guide - 12 Wellness Tips to Unlock Your Best Health Now: Ready to reclaim your vitality? Download Mona's 12 Wellness Tips and take actionable steps to transform your health, energy, and mindset. Get started now at https://monasharma.com/12tips.Visit Mona's website: https://monasharma.com – Unlock powerful tools and wisdom rooted in wellness to elevate your health, energy, and clarity. Mona blends ancient healing practices with modern science to help you achieve lasting transformation.Follow Mona on Instagram: Stay connected with Mona for daily inspiration, holistic health tips, and personal growth. Join the conversation on Instagram at https://instagram.com/monasharma.Learn more about Alisa Vitti:Instagram: @alisa.vittiFLO Living: @FLOlivingWebsite: www.floliving.comGet free month access to the Cycle Syncing Feature in the MyFLO app with the code MONAFLO at www.floliving.com/appBooks: WomanCode by Alisa VittiIn the FLO by Alisa Vitti

On this week's episode, we're diving into the art of personal evolution and how to thrive as both a woman in business and a mother. I know, it's not easy to juggle everything, but trust me when I say it's time to stop pretending we can perfectly "balance" it all. Instead, we're embracing the power of presence and redefining what success really looks like. I'll share my non-negotiables for success, the must-have habits that help me show up for both my family and my dreams, and why setting audacious goals is the secret sauce to pushing past any limitations. If you're a mom, it's only one part of who you are, and in this episode, I'm challenging you to tap into your full potential — beyond the “mom role” and into the greatness you're meant for. But here's the kicker: it's not just about achieving more or doing it all. It's about setting clear priorities, giving yourself the permission to challenge your limits, and embracing the fact that life doesn't need to be perfectly balanced to be extraordinary. I'll walk you through how to prioritize what truly matters, set big goals that excite you, and finally ditch the guilt that comes with trying to do it all. If you're ready to stop holding yourself back and step into your greatness, hit play now — because you don't want to miss this episode. Let's shake up the way we approach life and motherhood and start thriving unapologetically. Let's do this! What you'll hear in this episode: [1:10] Personal Evolution and Motherhood [2:35] Balancing Ambitions and Life [5:50] Non-Negotiables for Success [6:45] The Importance of Goals [12:20] Challenging Yourself Beyond Motherhood [18:05] Setting Clear Priorities [22:45] Embracing Presence Over Balance Related Episodes: How to Ignite Change and Reclaim Your Control How to Embrace Self-Compassion Without Settling Parenting Lessons That Fuel Entrepreneurial Greatness with My Husband, Richmond Champion Connect with Paige on Instagram @paigelawrencecoaching

Hey friends—it's Amy! I'm so excited for this conversation because we're diving into something that will absolutely shift the direction of your life: your daily habits.You've probably heard it before—if I can observe your daily habits, I can predict your future. And I've found that to be 100% true. So today, I'm sharing the 3 non-negotiables that have radically changed the way I show up in my life, my business, my family, and my walk with God.This episode is all about creating a foundation that you can return to when life gets chaotic, because principle trumps pressure. Whether you feel stuck, distracted, tired, or unmotivated—this will help you reset, refocus, and move forward.Grab your notebook (and your celery juice

The BAM - the Bare Arse Minimum habits that create a rock-solid foundation for thriving health, not just coping. When you get the basics right, everything else starts to fall into place. In this episode, Jen breaks down the five essential, non-negotiable pillars you need to support your energy, hormones, and overall wellbeing.LINKS: Take The Burnout Quiz Everyone Is Talking About!⁠⁠https://jenniferjefferies.com/wellness-superpower-quiz/⁠⁠Download your Podcast Shownotes (Ep 1 - 200)⁠⁠https://jenniferjefferies.com/shownotes/⁠⁠Feed Your Body⁠⁠https://jenniferjefferies.com/feed-your-body-eguide/⁠⁠Pelvic floor prolapse doesn't have to hold you back. Learn how to regain control and improve your quality of life with my team of expert guidance.⁠⁠https://jenniferjefferies.com/pelvic-floor-prolapse/⁠⁠Have you checked out my new Healthy Life Hacks App? 

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Dan and Ian break down what makes a great lifestyle business in 2025—one that delivers both strong cash flow and location freedom. They dive into the nuanced tension between building a lifestyle-friendly business and “going big,” and share five essential design principles for creating a business that supports the life you want. CHAPTERS (00:00:14) Intro (00:04:25) Lifestyle Business vs “Going Big” (00:10:25) Cash Flow Logic that Solves Financial Needs of Founders (00:19:04) Solid Perspective on Acquiring Customers (Strong Channel Logic) (00:24:05) You're Actively Turning Away Customers (00:28:26) You Can Leave the Business for 4 Weeks Minimum (Cash Flow Does Not Suffer) (00:34:07) Cash Flow Does Not Suffer Based on Your Location CONNECT Dan “at” tropicalmba dot com Ian “at” tropicalmba dot com LINKS Join the DC (http://dynamitecircle.com/) Follow us on Instagram (https://www.instagram.com/tropicalmba/) PLAYLIST "The Tailwind Index" & Dodging Business Blindspots (https://tropicalmba.com/episodes/tailwind-index-dodging-business) The Unexpected Downsides of Selling Your Business (https://tropicalmba.com/episodes/exit-founders-disappointed) Success Without Sacrifice? (https://tropicalmba.com/episodes/success-without-sacrifice)

This episode of the Relationship Advice podcast explores the value of creating a Non-Negotiables List to establish clear boundaries and expectations in relationships. Colter, Cayla, and Lauren discuss how striking the right balance—neither too rigid nor too lenient—can lead to healthier connections in both dating and marriage. They also offer practical strategies for crafting a personalized list that promotes self-awareness, intentional decision-making, and meaningful communication. In the episode, we talk about topics such as: Understanding Non-Negotiables Balancing the List Application in Dating Role in Marriage Flexibility / Rigidity and more! Give Me Discounts! Amazfit - Visit www.amazfit.com/IDO to get 10% off Spark My Relationship Course: Get $100 off our online course. Visit SparkMyRelationship.com/Unlock for our special offer just for our I Do Podcast listeners! If you love this episode (and our podcast!), would you mind giving us a review in iTunes? It would mean the world to us and we promise it only takes a minute. Many thanks in advance! – Colter, Cayla, & Lauren Learn more about your ad choices. Visit megaphone.fm/adchoices

Fresh off the heels of our fifth and final Non-Negotiables of the Left series, 99 and I spent some time in the studio reviewing feedback from the UNFTR audience. While I stomped my feet like a toddler, 99 was able to finally get me under control and a productive conversation ensued. The upshot is that the feedback was fairly muted, with most of you signaling that the Climate Trust is out of step with the other four Non-Negotiables. While I stand by the concept of Social Security for the planet and the funding mechanism behind the idea, I hear you. In the consolidated episode that will serve as the baseline for our curriculum moving forward, I’m making notes and adjustments to improve this perspective. Chapters Intro: 00:00:20 Emails + Comments: 00:16:25 Memberships: 01:23:13 Outro: 01:25:42 Resources Spring Fund, Friend, and Hell Raiser: Become a UNFTR Member or donate today, and subscribe to us on YouTube The Ezra Klein Show: Democrats Need to Face Why Trump Won UNFTR Episode Resources The Climate Trust: Non-Negotiable #5. UNFTR Non-Negotiables. A (Mostly) Vegan World. -- If you like #UNFTR, please leave us a rating and review on Apple Podcasts and Spotify: unftr.com/rate and follow us on Facebook, Bluesky, TikTok and Instagram at @UNFTRpod. Visit us online at unftr.com. Buy yourself some Unf*cking Coffee at shop.unftr.com. Check out the UNFTR Pod Love playlist on Spotify: spoti.fi/3yzIlUP. Visit our bookshop.org page at bookshop.org/shop/UNFTRpod to find the full UNFTR book list, and find book recommendations from our Unf*ckers at bookshop.org/lists/unf-cker-book-recommendations. Access the UNFTR Musicless feed by following the instructions at unftr.com/accessibility. Unf*cking the Republic is produced by 99 and engineered by Manny Faces Media (mannyfacesmedia.com). Original music is by Tom McGovern (tommcgovern.com). The show is hosted by Max and distributed by 99. Podcast art description: Image of the US Constitution ripped in the middle revealing white text on a blue background that says, "Unf*cking the Republic."Support the show: https://www.buymeacoffee.com/unftrSee omnystudio.com/listener for privacy information.

The Los Angeles Chargers have exited the main hysteria of free agency and are now mostly looking ahead to the 2025 NFL Draft to fill remaining roster spots. Here's what we think the Chargers absolutely must do in the upcoming draft to exit the weekend a winner. Make sure to join up as channel members at: https://www.youtube.com/channel/UCBnSd0Mx4BHUXlpxVegCoOg/join To make your selections, go to PrizePicks.com/GUILTY and use code GUILTY for a first deposit match up to $100! Follow us on Twitter! Podcast: @GACPodcast17 Steven: @StevenIHaglund Tyler: @tylerjschoon Tyler's Patreon: https://patreon.com/TylerSchoon?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink #BlueWireVideo #NFL #Chargers #NFLPodcasts

Ep. 184: In this solo Q&A, I'm giving you all the IVF updates—what's working, what's frustrating, and the little rituals I never expected to care about (yes, Arnold is involved). I'll share the one wellness rule I swore I'd never follow, why I'm suddenly rethinking caffeine and ice water, and how I'm handling the emotional side of this process. Plus, we need to talk about baby names—because I think I've decided, but now I'm second-guessing everything. Let's chat! Leave Me a Message - click here! For Mari's Instagram click here! For Pursuit of Wellness Podcast's Instagram click here! For Mari's Newsletter click here! Sponsored By: Get the most comprehensive look at your body with Function Health—over 100 advanced lab tests covering hormones, metabolism, fertility, and more. Skip the waitlist at functionhealth.com/a/mari-llewellyn. Save time, eat better, and make grocery shopping effortless with Hungryroot. Get 40% off your first box plus a free item in every box for life at hungryroot.com/pow with code POW. Optimize your metabolism with Lumen, the handheld device that helps you understand your body and fuel it better. Get 20% off at lumen.me/POW. This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/POW and get on your way to being your best self. Show Links: Dr. Mindy Pelz on the Truth About Birth Control, Hormones, Cortisol, Fasting & Cycle Syncing Bloom Creatine fuels muscle hydration, strength, and cognitive function—perfect for daily wellness, recovery, and energy. Elevate your routine with every scoop. Topics Discussed 00:00:09 Welcome 00:00:42 Laser hair removal 00:01:12 Why are you avoiding ice cold drinks 00:02:29 Nail color 00:03:17 Progesterone shots during IVF 00:03:57 Bloom Pop 00:05:20 Thoughts on IUI 00:06:24 Baby names 00:07:29 Thoughts on dairy 00:07:59 Benefits of pomegranate juice and seeds 00:08:48 How to avoid stressing during vacation without wellness routine 00:13:20 Intermittent fasting 00:14:23 Was sharing life on social media hard in the beginning? 00:15:49 favorite places in Jackson Hole 00:16:15 Where to go for husband's birthday in Austin? 00:16:34 Go-to haircare 00:16:55 House decorating updates 00:18:39 Hardest part about IVF 00:19:52 Mari and Greg's summer plans 00:21:12 How to turn off thoughts and worries before bed 00:21:51 Creatine 00:22:02 Where are the expert guests? 00:22:47 Welsh family 00:26:21 Do you have a stylist? 00:26:37 Lymphatic drainage massage recommendations in L.A 00:27:25 Arnold 00:27:39 Church service 00:27:50 Ghee 00:27:58 Skin update 00:28:22 Sourdough recipe 00:28:50 What did you eat in the beginning of your fitness journey? 00:29:48 Next big purchase 00:30:15 When did you fully dedicate yourself to growing your business?  00:31:10 Shows or movie recommendations 00:31:43 How to overcome being self conscious and embrace content creation  00:32:18 Wellness trend you cannot get behind 00:32:25 Favorite travel destinations 00:32:48 Do you ever drink? 00:33:07 Do you recommend the Cocker Spaniel breed? 00:34:21 Are you friendly with your neighbors?

Join us for an insightful conversation with Joel Ludwik as he shares his personal journey from struggling with gut health issues and brain fog to becoming an accredited practicing dietitian and personal trainer. Joel opens up about the pivotal moments that led him to found Eating Easier, where he now helps clients simplify their nutrition, improve gut health, and achieve sustainable results. With his approachable style and evidence-based strategies, Joel empowers listeners to take control of their health through practical, personalized nutrition.About our guest:Joel Ludwik is the founder of Eating Easier, an accredited practicing dietitian, personal trainer, and gut health specialist. After overcoming his own health challenges, Joel was inspired to study dietetics and has since helped hundreds of clients unlock their best selves through nutrition and lifestyle changes. He specializes in simplifying complex nutrition concepts, emotional eating, and sports nutrition, guiding his clients towards sustainable health and performance goals.Follow Our Guest:Website: https://www.eatingeasier.com.au/Follow Us On:Instagram: https://www.instagram.com/thestevehodgson/Instagram: https://www.instagram.com/sharewithsteve/Episode Highlights:00:00 - Episode Trailer02:00 - Joel's Journey: From Gut Issues to Gut Health Expert06:40 - The Bali Trip That Changed Everything12:10 - What's the Difference Between a Dietitian, Nutritionist & Naturopath?18:20 - Emotional Eating: How to Break the Cycle24:15 - Exercise vs Nutrition: Which Matters More?31:00 - How Joel Helps Clients Unlock Their Superpowers40:50 - Weight Loss Myths & Why Most Diets Fail50:05 - Joel's Non-Negotiables for Health & Wellness55:20 - First Steps for Better Nutrition & Health01:02:00 - Final Thoughts & Key Takeaways

This is the final installment of our 5 Non-Negotiables of the Left series where we detail three short-term goals to take back the country and two long-term fights that must be waged for the sake of our democracy and the planet. This fifth entry speaks to the now back-burnered but ever-present threat to life on this planet: Climate change. This is the most difficult case we’ll make to you. We expect pushback and disappointment at first but if we do our job, we’ll shift you to acknowledgement and resolve. This fifth Non-Negotiable isn’t for us. It’s for someone you might know, but more than likely it’s for someone you’ll never meet. We present the establishment of The Climate Trust: Social Security for the Planet. Chapters Intro: 00:00:57 Chapter One: Diet, Exercise and Nuclear Power. 00:01:25 Chapter Two: The Social Cost of Carbon. 00:06:21 Chapter Three: Settling into Reality. 00:10:37 Chapter Four: We’ve Known It All Along. 00:17:55 Non-Negotiable #5: The Climate Trust. 00:26:36 Post Show Musings: 00:30:30 Outro: 01:23:22 Resources IPCC: Summary for Policymakers — Special Report on Climate Change and Land Institute for Policy Integrity: Gauging Economic Consensus on Climate Change The Center for Climate & Security: Chronology of Military and Intelligence Concerns About Climate Change World Economic Forum: This is How Climate Change Could Impact The Global Economy Swiss Re: World economy set to lose up to 18% GDP from climate change if no action taken, reveals Swiss Re Institute's stress-test analysis The New York Times: 40 Million People Rely on the Colorado River. It’s Drying Up Fast. The Black Vault: Global Climate Change Implications for the U.S. Navy Thomas Malthus: On the Principle of Population United Nations: Food Systems Summit United Nations: Secretary-General’s Chair Summary and Statement of Action on the UN Food Systems Summit US EPA: Global Greenhouse Gas Overview Penn State: Plant-Based Diet Rodale Institute: Farming Systems Trial Coller FAIRR Protein Producer Index The EAT-Lancet Commission on Food, Planet, Health Energy Education: Discovery of the greenhouse effect APS: August 1856: Eunice Foote Concludes That Carbon Dioxide Could Warm the Atmosphere, Three Years Before John Tyndall Did DQYDJ: Income Percentile Calculator for the United States Eunice Foote: Circumstances Affecting the Heat of the Sun’s Rays CNA: National Security and the Threat of Climate Change GovInfo: National Security Implications of Global Climate Change to 2030 U.S. Department of Defense: Department of Defense 2014 Climate Change Adaptation Roadmap Global Monitoring Laboratory: Chlorofluorocarbons (CFCs) UNIDO: HCFC Phase-Out PBS NewsHour: Antarctic ozone hole believed to be shrinking Book Love James Howard Kunstler: The Long Emergency: Surviving the End of Oil, Climate Change, and Other Converging Catastrophes of the Twenty-First Cent Cass R. Sunstein: Climate Justice: What Rich Nations Owe the World—and the Future Tad Delay: Future of Denial: The Ideologies of Climate Change Nicoletta Batini: The Economics of Sustainable Food: Smart Policies for Health and the Planet Mark Bittman: Animal, Vegetable, Junk: A History of Food, from Sustainable to Suicidal: A Food Science Nutrition History Book Michael T. Klare: All Hell Breaking Loose: The Pentagon's Perspective on Climate Change Lester R. Brown: Plan B 3.0: Mobilizing to Save Civilization John Tyndall: Heat Considered as a Mode of Motion William Stanley Jevons: The Coal Question UNFTR Resources Building the Climate Industrial Complex. The Montreal Protocol. Phone A Friend: Tad Delay. A (Mostly) Vegan World. UNFTR Non-Negotiables. -- If you like #UNFTR, please leave us a rating and review on Apple Podcasts and Spotify: unftr.com/rate and follow us on Facebook, Bluesky, TikTok and Instagram at @UNFTRpod. Visit us online at unftr.com. Buy yourself some Unf*cking Coffee at shop.unftr.com. Check out the UNFTR Pod Love playlist on Spotify: spoti.fi/3yzIlUP. Visit our bookshop.org page at bookshop.org/shop/UNFTRpod to find the full UNFTR book list, and find book recommendations from our Unf*ckers at bookshop.org/lists/unf-cker-book-recommendations. Access the UNFTR Musicless feed by following the instructions at unftr.com/accessibility. Unf*cking the Republic is produced by 99 and engineered by Manny Faces Media (mannyfacesmedia.com). Original music is by Tom McGovern (tommcgovern.com). The show is hosted by Max and distributed by 99. Podcast art description: Image of the US Constitution ripped in the middle revealing white text on a blue background that says, "Unf*cking the Republic."Support the show: https://www.buymeacoffee.com/unftrSee omnystudio.com/listener for privacy information.