Podcasts about non negotiables

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SummaryIn this episode of the ZenOne Podcast, Tiger and Dr. Bryan Stimmler discuss the current state of the dental economy, skepticism towards ADA reports, and the challenges faced by dentists in both private practice and DSO settings. They explore the emotional toll on dentists, the impact of social media, and the importance of non-negotiables in practice management. The conversation highlights the need for dentists to adapt to changing market conditions and find fulfillment in their careers.TakeawaysThe dental economy is facing potential headwinds, but data shows consumer spending is up.Skepticism towards ADA reports is prevalent among dentists, especially post-COVID.The quality of new dentists is declining in both clinical skills and communication.Dentistry is a challenging profession, with many feeling disillusioned.Social media has changed the landscape of dentistry, leading to unhealthy comparisons.Insurance plays a significant role in the frustrations of dental practices.Rural practices often thrive despite the challenges faced by urban practices.Identifying non-negotiables in practice management is crucial for success.Dentists need to focus on building strong patient relationships to thrive.The future of dentistry holds both challenges and opportunities for those willing to adapt.Chapters00:00 Introduction to Dental Sector Challenges03:01 Economic Confidence and Skepticism in Dentistry05:59 The Changing Landscape of Dental Practices08:59 Insurance Impact on Dental Practices11:58 Emotional Responses and Career Satisfaction in Dentistry14:59 The Role of Social Media in Dentistry17:58 Disenchantment with the Dental Profession21:07 The Future of Dental Practices and Insurance Dynamics24:49 Understanding Insurance Challenges in Dentistry27:31 The Importance of Health Consciousness28:05 Navigating the Dental Practice Landscape31:17 Finding Opportunities in Rural Dentistry33:31 Positive Voices in Dentistry35:41 Building a Successful Dental Practice39:30 Non-Negotiables in Dental Business Management

Mental roadblocks can sabotage our health goals. The key to success is identifying them, and replacing them with clear, empowering strategies. We'll also introduce a powerful framework to help you stay consistent with what you'll do daily, weekly, monthly—and what you'll never do again. We're moving forward on our health journeys in a big way today!   LET'S TALK THE WALK! Wellness While Walking on Instagram Wellness While Walking Facebook page Community FB Group Wellness While Walking website for show notes and other information wellnesswhilewalking@gmail.com   RESOURCES AND SOURCES (some links may be affiliate links) Daily, Weekly, and Monthly Habits: How a Simple Framework Can Transform Your Physical and Mental Health, Brad Stulberg Function Health: 100+ lab tests annually With over 100 advanced lab tests, followed by a 60+ test follow-up after 3-6 months, it's 5x more lab testing than the average physical. Personalized insights Get data-driven insights from the world's top doctors based on your unique results. Whole-body testing Comprehensive lab testing covering your heart, hormones, metabolic, stress, autoimmunity, toxins, reproductive health, and much more. Tracked over time Seamlessly track your lab results all in one secure place over time. Monitor how your health evolves as you do. 168 Hours: You have More Time Than You Think, Laura Vanderkam   HOW TO RATE AND REVIEW WELLNESS WHILE WALKING How to Leave a Review on Apple Podcasts on Your iOS Device 1.   Open Apple Podcast App (purple app icon that says Podcasts). 2.   Go to the icons at the bottom of the screen and choose “search” 3.   Search for “Wellness While Walking” 4.   Click on the SHOW, not the episode. 5.   Scroll all the way down to “Ratings and Reviews” section 6.   Click on “Write a Review” (if you don't see that option, click on “See All” first) 7.   Then you will be able to rate the show on a five-star scale (5 is highest rating) and write a review! 8.   Thank you! I so appreciate this!   How to Leave a Review on Apple Podcasts on a Computer  1.   Visit Wellness While Walking page on Apple Podcasts in your web browser (search for Apple Podcasts or click here)  https://www.apple.com/apple-podcasts/ 2.   Click on “Listen on Apple Podcasts” or “Open the App” 3.   This will open Apple Podcasts and put in search bar at top left “Wellness While Walking” 4.   This should bring you to the show, not a particular episode – click on the show's artwork 5.   Scroll down until you see “Rating and Reviews” 6.   Click on “See All” all the way to the right, near the Ratings and Review Section and its bar chart 7.   To leave a written review, please click on “Write a Review” 8.   You'll be able to leave a review, along with a title for it, plus you'll be able to rate the show on the 5-star scale (with 5 being the highest rating) 9.   Thank you so very much!! OTHER APPS WHERE RATINGS OR REVIEWS ARE POSSIBLE Spotify Goodpods Overcast (if you star certain episodes, or every one, that will help others find the show)  Castbox Podcast Addict Podchaser Podbean   HOW TO SHARE WELLNESS WHILE WALKING Tell a friend or family member about Wellness While Walking, maybe while you're walking together or lamenting not feeling 100% Follow up with a quick text with more info, as noted below! (My favorite is pod.link/walking because it works with all the apps!) Screenshot a favorite episode playing on your phone and share to social media or to a friend via text or email! Wellness While Walking on Apple – click the up arrow to share with a friend via text or email, or share to social media Wellness While Walking on Spotify -- click the up arrow to share with a friend via text or email, or share to social media Use this universal link for any podcast app: pod.link/walking – give it to friends or share on social media Tell your pal about the Wellness While Walking website Thanks for listening and now for sharing! : )       DISCLAIMER Neither I nor many of my podcast guests are doctors or healthcare professionals of any kind, and nothing on this podcast or associated content should be considered medical advice. The information provided by Wellness While Walking Podcast and associated material, by Whole Life Workshop and by Bermuda Road Wellness LLC is for informational and entertainment purposes only. It is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment, and before undertaking a new health care regimen, including walking.     Thanks for listening to Wellness While Walking, a walking podcast and a "best podcast for walking"!

these are just my persona preferences on things not medical advice ;) the girlies that get it get it. All things Kela Rose + Online community

We explore the non-negotiable factors necessary for effective player development, such as possession-based gameplay and actual results on the field. We also dive into sideline coaching, creativity in players, and the critical role of charisma and care in coaching. Throughout, we address the misconceptions within the American soccer environment and propose ways to cultivate genuine […] The post Ep 390: Messi, Hulk Hogan, and the 3 Non-Negotiables in What Makes a Great Coach appeared first on 3four3.

Main Dish - 4:50This episode is for those of you who are in the search for a new church. What should you be looking for? There are some non-negotiables on my list, and I am drawing this list from some pretty plain principles expressed very clearly in the Bible. You will see that I didn't just make these up and pull them out of my back pocket. Really think about these, and then use them as a filter when you visit one church to the next. I also encourage you to visit where I preach at the Chapel Grove Church of Christ in Summertown, TN (30 N. Old Military Rd., Summertown, TN 38483). I believe you will find all of the non-negotiables from this episode fulfilled in this wonderful body of believers. Check us out at chapelgrovechurch.com before you visit!

Welcome to episode 167 of the Bodybuilding Down Under podcast! This week's episode is a mixed bag of insight, opinion, and laughs as we answer your listener-submitted questions, ranging from the weirdly specific to the surprisingly deep. Here's what we cover:

Welcome to Newbreed Christian Community!This July, The School of Greatness continues with another indispensable pillar in the greatness curriculum. Pastor David Oghenerobor delivers:

Aller guten Dinge sind bekanntlich drei und das gilt auch für die Folgen mit der diesmaligen Gästin. Nicht nur wird über ihr Kapitel im kommenden Buch gesprochen, sondern auch, warum es so wichtig ist zu wissen, was ein Klient an einem Samstag um 3h in der Früh brauchen könnte.    LinkedIn: https://www.linkedin.com/in/linakrawietz/  This is Legal Design: https://www.thisislegaldesign.com  9 Non-Negotiables: https://www.nerdsoflaw.com/wp-content/uploads/2025/07/9-Non-Negotiables-for-Legal-Innovation.pdf   NoL-Folge 62 mit Lina (damals noch) Krawietz: https://www.nerdsoflaw.com/2021/07/nerds-of-law-62-i-want-to-design-away-mit-lina-krawietz/   NoL-Folge 64 zu Founders in Law: https://www.nerdsoflaw.com/2021/08/nerds-of-law-64-grunde-furs-grunden-mit-den-founders-in-law/  Liquid Legal Institute: https://liquid-legal-institute.com  Agile Law Firm Workbook (Download): https://liquid-legal-institute.com/wp-content/uploads/2024/07/e-book_LLI_agile_law_firm_workbook.pdf  Legal Foresight Office: https://liquid-legal-institute.com/legal-foresight-office/  Digital Leaders Exchange: https://liquid-legal-institute.com/digital-leaders-exchange/     Subscribe to the Podcast  RSS Feed https://nerdsoflaw.libsyn.com/rss   Apple Podcast https://podcasts.apple.com/de/podcast/nerds-of-law-podcast/id1506472002   SPOTIFY https://open.spotify.com/show/12D6osXfccI1bjAzapWzI4   Google Play Store https://playmusic.app.goo.gl/?ibi=com.google.PlayMusic&isi=691797987&ius=googleplaymusic&apn=com.google.android.music&link=https://play.google.com/music/m/Idvhwrimkmxb2phecnckyzik3qq?t%3DNerds_of_Law_Podcast%26pcampaignid%3DMKT-na-all-co-pr-mu-pod-16   YouTube https://www.youtube.com/playlist?list=PL7rmwzBy-IRGh8JkLCPIjyGMA-nHMtiAC   Deezer https://www.deezer.com/de/show/1138852     Nerds of Law®   http://www.nerdsoflaw.com   https://twitter.com/NerdsOfLaw   https://www.instagram.com/nerdsoflaw/   https://www.facebook.com/NerdsOfLaw/   Music by Mick Bordet www.mickbordet.com    Nerds of Law ® ist eine Unionsmarke (Wortmarke). 

Welcome to Newbreed Christian Community!This July, we press deeper into The School of Greatness as Pastor David Oghenerobor delivers a vital continuation in the greatness curriculum titled:

In this episode of Feng Shui Living I take you behind the scenes and share my non-negotiables for my own home. Don't forget my VIP subscriber episodes are now available with new episodes being continually added. Support the showThanks so much for listening to Feng Shui Living!Hosted by Lisa MortonMake sure you subscribe wherever you listen to podcasts. Learn more and follow Lisa here:www.purelivingwithlisamorton.comwww.instagram.com/purelivingwithlisamortonwww.facebook.com/purelivingwithlisamortonwww.pinterest.com/purelivingwithlisamortonLearn with Elevated Living School of Holistic Design & Feng Shuihttps://www.elevatedlivingschool.com/Thanks to our secondary show sponsor:Good Chi - Balance your energy and space

Send us a textThis episode is by request from my friend Fallon, who asks, "How do you find the balance between the art consuming you and the other important things/people in your life?  Do you let it overtake you for the month(s) before, and then have a break after?  Are you able to find breaks in between?  If so, how??"What you'll hear:shitty sound quality because I don't have my microphone here in Ireland (blame the snake).  One week down at the IADF, one week to go 2:00Getting into the meat of Fallon's question of how to find balance during crunch time by defining what balance is and understanding that it's a dynamic state, not a static one 4:00Why my initial thought of "yeah let it consume you!" is very biased because of the failsafe's I have built into my life 6:45One approach to finding the elusive, dynamic balance during crunch time:  Find your 5 non-negotiables and protect them with your whole chest 9:00My five, as a starter pack:  sleep, food, water, down time, solitudeEpisode 141:  "Rest" is not enough 16:30Don't go back to sleep.xoRachelSign up here for monthly blasts and functional wooFind me on InstagramSupport this podcast on Patreon

Welcome to Newbreed Christian Community!This July, we continue our life-shaping journey in The School of Greatness with a powerful follow-up teaching by Pastor David Oghenerobor titled:

Sam Wood is one of Australia's leading health and fitness experts, entrepreneurs, and media commentators with 25 years in the industry. Best known as the founder of 28 by Sam Wood - one of Australia's most popular and trusted at-home fitness programs. Sam has helped over 1 million Aussies move more, eat better and change their lives. Sam's passion has always been the same: to simplify health and fitness and make it accessible for real people. Behind the workouts and the business wins, Sam is husband to beautiful wife Snezana, and a proud dad of four girls. Sam and Snezana met on The Bachelor in 2015 and quickly became one of Australia's favourite couples. Today they juggle family life with Eve, Willow, Charlie, and Harper and embrace the chaos of family and fitness. Sam is also the owner of The Woodshed Gym (Australia's leading personal and small group training facility), is a best-selling author of two books and regular media commentator on all things health, fitness and family. Hosted on Acast. See acast.com/privacy for more information.

6-figures is hard work, but it shouldn't be an uphill battle. If it feels like one, you might be overcomplicating things.In this episode, we break down the 4 foundational pillars every creative business needs to scale sustainably to 6 figures.We'll cover:1️⃣ How to craft a dialed-in offer that practically sells itself2️⃣ How to consistently generate leads that convert to ideal clients3️⃣ How your community can make or break your 6-figure goals4️⃣ How to scale your creative business without burning outPlus, we share the real results our grads have seen from incorporating these pillars into their own creative business strategies.

You're functioning. Performing. Keeping it together.But deep down, your mind is racing. Your shoulders are tense. And you're one more Slack notification away from snapping.If you're looking calm on the outside—but buzzing underneath, it might be high-functioning anxiety—and most women don't even realize they're living in it.Today, we're pulling back the curtain on high-functioning anxiety from a nervous system perspective. I'll walk you through what it really is, how it forms, and the hidden habits that keep you stuck in the loop—plus simple body-based ways to start shifting out.You'll learn: 

“Simplicity was something I learned from my family and grew up with. The fact is, you do not need fancy food, you do not need a huge variety of food. You can have some potatoes, and you can have one vegetable, and you make a brothy sauce with the vegetables, and you pour it over the freshly cooked potatoes. It can be so comforting and nourishing. So simplicity is something that is important for us to understand.” —Daniela Kratz   “I grew up in a household where we cooked together. Cooking was a way of connecting for us. Culturally, food is a language of love, poetry, and respect for nature. We grew up and used everything that was available; nothing went to waste. So for my kids it was important to pass that on.” —Shirin Gonili Aryanpour   What if the most radical act of sustainability isn't what you buy, but how you gather your family around the table? In a world that tells working moms to do it all, the real challenge is weaving mindful choices into the chaos of daily life without losing the joy, the flavor, or the connection. If you've ever wondered how to nurture your kids, your career, and the planet—without burning out—this conversation is for you. Meet Shirin Aryanpour, a mom and former physical therapist who transformed her family's kitchen into a hub of love, culture, and zero-waste creativity, and Daniela Kratz, founder of Farmhouse Lab, who brings the wisdom of generations and the simplicity of real food to her own children. Together, they share honest stories of juggling work, family, and the pursuit of a sustainable lifestyle, offering practical rituals, cultural insights, and the reassurance that perfection isn't the goal.   Tune in as Justine, Shirin, and Daniela explore how food rituals, cultural traditions, and open-door community spirit can empower working moms to teach their kids about conscious choices, nurture respect for nature, balance busy schedules, and celebrate the beauty of imperfection.    Meet Daniela:  A SF Bay Area-based mom of two, Daniela Kratz, the mastermind behind Farmhouse Lab's high-quality specialty dressings, which she launched in 2016, shifted from a sustainability leadership role with a large global corporation to focus on what inspired her most — directly helping individuals make healthier, more locally-driven and sustainable food choices. Daniela's inspiration for creating high-quality, sustainably sourced, delicious dressings originated from her realization that the majority of dressings on the shelves contain emulsifiers, preservatives, artificial flavors, and/or refined sugars. And what was easy for her to whip up in the kitchen wasn't so simple for many on-the-go parents and professionals. With the start of her own family, combined with her love of entertaining and passion for sustainability, it was a natural for Daniela to create a business designed to promote a healthy lifestyle. Website LinkedIn Instagram Facebook X   Meet Shirin:  Shirin Gonili Aryanpour is a passionate leader, healer, and advocate for women's empowerment. She is the founder of Illuminate Her Path, a transformative digital community that blends wellness, education, spiritual connection, and collective growth. With over 16 years of experience as a physical therapist and a decade of humanitarian work through Operation Smile (co-founder of Northern California Chapter), Shirin has long been devoted to healing and service. Her journey as a two-time breast cancer thriver revealed the critical gaps in women's healthcare and ignited her mission to create spaces where women can thrive. Through curated events, sacred women's circles, and evidence-based wellness resources, Shirin cultivates environments where women can share their stories, access healing, and build lasting connections. She believes in the power of community to create a more equitable and balanced world—one heart at a time. LinkedIn Instagram   Connect with NextGen Purpose: Website Facebook Instagram LinkedIn YouTube   Episode Highlights: 02:16 Cultural and Family Cooking Practices  06:32 Teaching Kids to Cook  10:01 Community and Shared Meals  13:35 Educating Kids on Food Choices.   17:27 Regenerative Agriculture and Sustainable Living 20:27 Non-Negotiables in Family Food Practices  

In this solo episode of The Empowered Team Podcast, Kari Schneider reveals the five non-negotiable habits she commits to every single morning, no matter the time zone, weather, or environment. Whether she's in a cabin by a frozen lake or traveling internationally, these core practices set the foundation for her mental clarity, physical energy, and laser-sharp focus. Kari dives deep into how these morning habits from hydration to daylight exposure to brain-fueling nutrition, create a domino effect for peak performance. She also shares personal stories of sleep struggles, circadian rhythm mistakes, and how science-backed strategies have helped her and her clients build unshakable energy.

In this powerful episode of the Single Parent Success Stories podcast, Lisa Johnson, co-founder of Been There Got Out, reveals how she survived a 20-year high-conflict marriage and turned her painful experience into purpose. Lisa discusses narcissistic abuse, legal strategies for high-conflict divorce, protecting your children, and how to create joy and healing after separation. Whether you're facing divorce or seeking strength after one, Lisa's story will inspire and empower you.Resources: Splitting: Protecting Yourself While Divorcing Someone with Borderline or Narcissistic Personality Disorder: https://amzn.to/4lPmqBlChapters:00:00 Introduction to Lisa Johnson and Her Journey02:43 The Birth of Been There, Got Out05:36 Navigating High-Conflict Divorces10:33 Recognizing Red Flags in High-Conflict Situations12:31 Protecting Children from Toxic Ex-Partners16:53 Tools for Emotional and Mental Resilience21:57 Instilling Critical Thinking in Children24:08 Lisa's Superpower and Advice for Single Parents25:13 Radical Empathy and Support for Single Parents27:38 Fun Projects and Creating Joy30:18 Non-Negotiables for a Fulfilling LifeConnect with Lisa:

We're bringing you some of our favorite gems from the archives, as chosen by our staff. This week, we're hearing from comedian and actor Bill Hader, as chosen by our digital media manager, Hayden Broom. Hader was part of our “Non-Negotiables” series, and he told Dan, with some disappointment, that “the hippies were right.” Full Episode:  Bill Hader on Anxiety, Imposter Syndrome, and Leaning Into Discomfort   Join Dan's online community here Follow Dan on social: Instagram, TikTok Subscribe to our YouTube Channel To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/10HappierwithDanHarris

Dr. Dickson Thom is a Doctor of Dental Surgery and a Naturopathic Doctor with over 50 years of clinical experience and 20+ years as a medical professor. He is one of the co-founders of the American Center of Biological Medicine and author of numerous books, including Bioregulatory Medicine: An Innovative Holistic Approach to Self-Healing, Begin Again: Trauma, Disease, and Healing with The Brain Protocol and Biological Medicine, and others.In this conversation with Dr. Thom we discuss:Running afoul of the dentist regulatory bodies for questioning mercuryThe best time to brush your teethMiasms, termperaments, and constitutionsHow all dis-ease begins as an energetic imbalanceThe role of spirituality in healthHis 6 foundational non-negotiables for optimal health...and more!Learn more about Dr. Dickson Thom at his website https://drdicksonthom.com/Support Terrain Theory on Patreon! Our recently-launched member platform gives you access to a ton of free & exclusive content. Check it out: https://www.patreon.com/TerrainTheoryTerrain Theory episodes are not to be taken as medical advice. You are your own primary healthcare provider.If you have a Terrain Transformation story you would like to share, email us at ben@terraintheory.net.Learn more at www.terraintheory.netMusic by Chris Merenda

Are you ready to elevate your leadership, transform your habits, and create success that aligns with the life you dream of living? In this episode of The Genesis Frequency, Dr. Stephen J. Kosmyna reveals 5 daily non-negotiable practices that every leader, entrepreneur, minister, and high achiever must embrace to achieve their goals and live intentionally.Discover how to:

What if your health journey started with your story—not your symptoms? In this powerful episode, we sit down with renowned functional nutritionist and educator Andrea Nakayama to explore the healing potential of personalized care, root cause medicine, and therapeutic partnerships.  As the founder and former CEO of Functional Nutrition Alliance, Andrea draws on systems biology, mental models, root cause methodology and the therapeutic partnership to offer long-awaited solutions for the rapidly growing chronic illness epidemic.  She has led thousands of clients, and now teaches even more coaches and clinicians around the world in a revolution reclaiming ownership of both their own and their clients' health.  Andrea shares how her journey into functional nutrition began after her husband's diagnosis, and how it shaped her mission to change the way we approach chronic illness. She introduces the concept of narrative medicine, explaining why understanding a person's unique story is key to restoring health. Key takeaways: How to address root causes instead of chasing symptoms The essential "non-negotiables" for health: sleep, digestion, and blood sugar balance The role of biohacking and hormone support in context of foundational health How to create a therapeutic partnership with your healthcare provider Why supplements and testing should be used intentionally—not impulsively Simple strategies to feel empowered in your healing journey Chapters Understanding Functional Medicine 10:42 The Importance of Therapeutic Partnership 14:19 The Role of Story in Healing 19:18 Non-Negotiables for Health 23:10 Empowering Patients in Their Health Journey 27:10 Understanding the Role of Biohacking Tools 34:46 Navigating Hormone Therapy and Its Implications 41:57 Addressing Weight Gain and Aging 46:43   Whether you're navigating chronic symptoms or just want to better understand your body, Andrea's insights will help you connect the dots between your story and your health.

What if the key to real transformation isn't doing more — but honouring what matters most?In this episode of The Full Circle Podcast, Gillian explores the non-negotiables that form the foundation of lasting personal growth. These are the habits, behaviours, values, and boundaries that keep you anchored, even when life gets chaotic.From identifying what truly supports your wellbeing, to learning how to implement these priorities with consistency, flexibility, and self-respect — this episode is a masterclass in intentional living.If you're ready to stop drifting and start living in alignment with your values, this is the episode to guide you home to yourself.In This Episode, You'll Learn:

In this episode, I'm pulling back the curtain on my non-negotiables-the daily practices that truly anchor me. From starting my mornings in prayer and attending Mass to hitting the gym, and diving into scripture, I'll walk you through what helps me stay centered.This isn't just about my schedule; it's about the intention behind each moment and the faith that guides me. I'll share how I find joy in the journey and build my life around what truly matters.So, what are your non-negotiables? What are you willing to sacrifice for what matters most?  Tune in and let's explore how to create a life built on purpose.Please share this episode with someone in your life who needs to hear this. Thank you! Connect with me on social media at Instagram @fitandfueledbyfaith and leave me a message of what you got out of listening to this episode today or just to say hi!

Send us a textWe all fall into patterns – but some of them silently chip away at our self-worth. In today's episode, Carly Ann is uncovering the sneaky habits and thought loops that keep you stuck in low self-esteem and anxiety. These are 3 common patterns that damage your self-worth if left ignored. In this episode you will receive practical, powerful tips to start rebuilding your self worth from the inside out. Plus, stay tuned for a self-worth challenge you can start this week to begin showing up as the most confident, secure version of you.Support the showOther useful links: FREE BREAKING THE CYCLE OF ANXIOUS ATTACHMENT WORKSHOP FREE ANXIOUS ATTACHMENT BUNDLE Follow Carly Ann on Instagram

Dr. Vitz talks about what we allow to change about ourselves within a relationship and what we deem non-negotiable. (Originally aired 07-05-2024)

Mackenzie Grate shares her powerful journey from NYC educator to bold property investor in the Hudson Valley. Learn how she used grit, CrossFit, and fix-and-flip strategy to build a thriving life on her terms.See full article: https://www.unitedstatesrealestateinvestor.com/building-a-real-estate-empire-from-nyc-dreams-to-hudson-valley-deals-with-mackenzie-grate/(00:00) - Introduction to The REI Agent Podcast(00:06) - Meet the Hosts: Mattias and Erica(00:14) - Weekly Motivation and CrossFit Open Prep(01:01) - Erica's Goal: First Bar Muscle-Up(01:28) - Explaining the CrossFit Open and Mattias' Progress(02:34) - Will Mattias Repeat the Workout?(03:31) - Entering the Pain Cave: A Strategy for Success(04:24) - Monday Deadlines and Workout Strategy(05:07) - Seasonal Motivation and Training Cycles(06:52) - Finding Life Motivation Through Fitness(08:04) - Introducing Today's Guest: Mackenzie Grate(08:21) - Mackenzie Shares Her Real Estate Journey(12:28) - Living Two Hours from Investments(12:52) - Mentorship and Choosing the Right Brokerage(14:42) - Finding Community with McCree Group(15:24) - Legal Considerations and Investing Outside NYC(15:42) - Mackenzie's Bold Move to NYC at 17(17:58) - Embracing Boldness Despite Uncertainty(18:41) - Why Mackenzie Chose Her First Property(19:11) - Age of First Investment and Personal Growth(20:24) - Choosing Broker Support Over Commission Splits(21:39) - Building Your Business with Freedom and Authenticity(22:35) - Creating Daily Structure and Non-Negotiables(23:14) - Joining CrossFit and Rebuilding Routine(24:26) - Mackenzie's CrossFit Strategy and Endorphin High(25:34) - Benefits of CrossFit for Mindset and Business(26:42) - Gaining Business and Community from the Gym(27:17) - CrossFit and Real Estate: Breaking Down Barriers(28:09) - No Regrets: Learning From Bad Deals(28:56) - Building Business Through Relationships(29:44) - Why Fitness Communities Are Great for Leads(30:29) - The Power of Airbnb and the Accidental Launch(33:07) - Lessons from Hosting and Airbnb Burnout(34:01) - Local Laws and Airbnb's Future in New York(36:44) - Mackenzie's Fix-and-Flip Airbnb Strategy(37:35) - Agent-Investor Synergy and Contractor Loyalty(38:28) - Building a Trusted Referral Network(39:11) - Stocking Airbnbs Based on Guest Intentions(41:50) - Designing a Comfortable Yet Sustainable Rental(42:07) - Clients Becoming Friends and Shared Wisdom(43:23) - Synergies Between Sales and Investing(46:06) - Housing Accessibility and Ownership Empowerment(47:36) - Debunking the Myth of the Perfect Property(49:15) - House Hacking and Growing From Your First Home(50:24) - Living With Parents: Accidental House Hacking(50:36) - Book Recommendation: The Year of Yes by Shonda Rhimes(51:50) - Shonda Rhimes' Growth as an Introvert(52:43) - Final Thoughts and Contact Info(53:39) - Where to Find Mackenzie Online(54:12) - Show Wrap-Up and OutroContact Mackenzie Gratemackofalltrades.com--Visit reiagent.com for more amazing content!

In this episode, George Vaz is joined by Liam Jefferson and Will Twigg to discuss their experiences in creating a competitive environment for youth basketball players. They share insights on instilling values, non-negotiables, and the importance of player ownership in practice. They also reflect on adapting coaching styles to fit player development and offer transformative tips for coaches to enhance their practice environments. Chapters:00:00 - Creating a Competitive Environment in Basketball 03:05 - Values and Non-Negotiables in Coaching 05:54 - Accelerating Player Learning and Development 08:53 - Practice Design and Intentionality 12:05 - Constraints and Desired Behaviors in Practice 15:03 - Adapting Coaching Styles and Strategies 18:00 - Transformative Tips for Coaches Level up your coaching with our Amazon Best Selling Book: https://amzn.to/3vO1Tc7 Access tons more of evidence-based coaching resources: https://transformingbball.com/products/ Links: Website: http://transformingbball.com/ Twitter: https://twitter.com/transformbball Instagram: https://www.instagram.com/transformingbasketball/ YouTube: https://www.youtube.com/@transformingbasketball Facebook: https://www.facebook.com/transformingbasketball/ TikTok: https://www.tiktok.com/@transforming.basketball

Love, Relationships, and Personal Growth with Glenn and Mili In this raw and emotional episode, Glenn and Mili give us an inside look at their relationship while answering questions from listeners. They open up about everything from communication and conflict resolution to ambition, emotional support, and unconditional love. Mili shares powerful insights on setting standards in relationships and not accepting the bare minimum from a partner. Glenn reflects on his personal growth around managing emotions and creating a safe space for vulnerability. The genuine connection between these two is palpable as they navigate tricky topics with honesty, empathy and humility. Key Moments: 6:45 - Mili on her relationship "non-negotiables" 13:20 - Handling conflict with emotional maturity 18:30 - Supporting each other's big dreams and ambitions 27:00 - Glenn on providing emotional support 35:20 - Uplifting the women in your life 42:00 - The intention behind making your partner coffee This raw conversation will give you hope, perspective and tools to build healthy, supportive relationships. Press play to witness the deep love and respect between two people doing meaningful personal work.ADVENTURE WITH US ONLINE MINDSET PROGRAMS 1-ON-1 MENTORINGSee omnystudio.com/listener for privacy information.

This past year cracked me open — in the best way. In this episode, I'm sharing the 5 non-negotiables that keep me grounded, sane, and fully in my body. If you've been living in your head, hustling, or just feeling disconnected… this one's for you. Here's what I'm carrying into 38 (and what I'm leaving behind).

What are the non-negotiables that keep a marriage grounded when life gets busy—especially with kids in the picture? In this practical and honest episode, Adam and Ashlee talk about how parenting has challenged and strengthened their relationship. They unpack the values that keep them aligned, the systems they've put in place to stay connected, and how they navigate tough moments without losing sight of what matters most.From spiritual rhythms to dividing up household responsibilities, this conversation offers wisdom for couples trying to balance family, faith, and each other. If you're in the thick of parenting—or just want to build a healthier foundation before you get there—this one's for you.--Join our AFTER I DO community for Exclusive Content & community!www.afterido.app--Have a question about relationships? Ask us by clicking the link below!https://patria.church.ai/form/BeyondIdo_BEYOND I DO: MARRIAGE COURSEhttps://beyondido.thinkific.com/courses/beyond-I-do--Connect with Adam & Ashlee Mesahttps://instagram.com/amesa?igshid=YTQwZjQ0NmI0OA==https://instagram.com/ashleemesa?igshid=YTQwZjQ0NmI0OA==--Don't forget to stay connected with us: Instagram @beyond.idoTik Tok @beyond.ido--We've entered into an exciting new partnership with renowned jeweler Erin Barnett in Los Angeles. This partnership perfectly aligns with our love for relationships and jewelry. Whether you're looking for a special gift, an engagement ring, or a wedding band, Erin has you covered. And as part of the Beyond I Do community, you get exclusive discounts and the opportunity for a private showroom experience. It's time to celebrate your love with exquisite jewelry from our partner, Erin Barnett.How to get the exclusive discount?SEND HIM A DM and tell him you are part of the BEYOND I DO family or mention Adam Mesa. https://www.instagram.com/by.barnett/?hl=enhttps://bybarnett.com

A recent poll was done on what are non-negotiables for employers to provide us and it was broken down by generation.

Are your Sunday habits secretly saving your week?In this episode, Jenna Zint shares what happened when she got “flexible” with her Sunday routine—and everything fell apart. From wasted food to calendar chaos, she realized those few habits were doing way more than she thought.Tune in to learn why some small habits have high ROI, how to identify your own sacred time slots, and how protecting them can actually bring more peace and spontaneity to your week.What rhythms in your life are worth protecting?✨ Setting Up Your Summer is your simple guide to creating a summer that's restful, fun, and intentional. Grab it here for $27→ [ click here ] --------------------------------------------------------------------------------------Want to join Jenna's Bible Habit group- become a $9/month sponsor of our podcast & you get access to the Private Group, monthly calls & more - Click this link to start patreon.com/TheHabitLab You can start at any point in the year!

What if the secret to building a thriving business wasn't more hustle, but alignment? In this episode of BUILD, Stephen Scoggins sits down with JM Ryerson, entrepreneur, bestselling author of Let's Go Win, and peak performance coach, for a raw, powerful conversation about building a meaningful life from the inside out. JM shares how he sold 3 companies, faced near-divorce, lost his father to suicide, and completely reinvented himself by finally getting aligned with who he really is. If you're tired of building success that doesn't feel successful… this episode is your wake-up call. Topics we cover: - Why hustle culture is broken (and what to do instead) - How to make decisions that are always in alignment - Healing your body to unlock your mind - Spirituality, stillness, and connecting to your higher self - How to rebuild your life after loss, pain, or burnout - The truth about vulnerability, masculinity, and redemption Connect with JM Ryerson: Website: https://letsgowin.com Instagram: @letsgowin365 Podcast: Let's Go Win Podcast

Think discipline is all about cold plunges, waking up at 5 a.m., and resisting chocolate cake? Think again. In this high-impact episode, Craig Ballantyne reveals the real secret to scaling your income, slashing your work hours, and dominating your day without burnout—his 5 non-negotiables for peak performance. You'll discover why systems—not willpower—create freedom, and how… The post 422 – The Missing Link: The 5 Non-Negotiables Of Highly Disciplined People appeared first on Early To Rise.

Would you go on a date and use a coupon? Santi pranked Justin and we discussed dating non-negotiables. Listen to Billy & Lisa weekdays from 6-10AM on Kiss 108! 

In this episode of Life of a CISO, Dr. Eric Cole welcomes a true cybersecurity trailblazer: Dan Lohrmann. With a career that spans the NSA, Lockheed Martin, the State of Michigan, and now Presidio, Dan brings a rare depth of experience in both government and the private sector. As the first Chief Security Officer for an entire U.S. state and now a Field CISO advising public sector clients across the country, Dan shares practical wisdom and compelling stories about navigating the evolving CISO landscape. Together, Dr. Cole and Dan explore what it takes to build lasting trust as a security leader, the importance of strengthening your personal brand, and how to overcome barriers when leadership resists public visibility. Dan emphasizes the power of public speaking, blogging, and storytelling—not just to elevate your own profile, but to position cybersecurity as a strategic business enabler. They also dive into the value of setting clear non-negotiables when evaluating job opportunities, the role of culture and leadership alignment in long-term success, and tactical advice for those trying to land their first CISO role. Whether you're in government, the private sector, or somewhere in between, this episode is a masterclass in influence, resilience, and leadership at the highest level.  

Making friends in your 20s and 30s is different, it's harder, and requires more intentionality. We're here to help. God designed you as a young adult to crave contagious community, and you're feeling lonely. That's all normal. Join us as we dive into questions that YOU, as the viewer and young adults, have asked us! O ur sponsors for this series: Follow us on IG: https://www.instagram.com/f.y.i.podcast www.fyi-podcast.com | www.youngadults.today

Dakota Johnson shared her dating non negotiable so we asked the listeners to chime in. Website

The Billy & Lisa Show cover a whole bunch of topics during today's show including the Post Malone Stanley Cup, frosting on cake and our dating non-negotiables! Listen to Billy & Lisa weekdays from 6-10AM on Kiss 108!   

This week, Adelaide Kane joins us to talk about the non-negotiables we wish we had throughout our twenties. From emotional regulation to actual effort, we break down what makes someone worth dating and what makes someone a real friend. If you wouldn't trust them with your heart or your group chat, it's probably a no. Let's get into it.Follow Adelaide on IG and TikTok.Follow us on ⁠⁠⁠⁠⁠⁠⁠⁠⁠IG⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow ⁠⁠⁠⁠⁠⁠⁠⁠⁠Chloe⁠⁠⁠⁠⁠⁠⁠⁠⁠ & ⁠⁠⁠⁠⁠⁠⁠⁠⁠Alexa⁠⁠⁠⁠

Here at MAPS Global, we have built a robust culture of health in our community and missions work. One of the key facets of our culture is our Non Negotiables: Joy, Presence of God, Servant Leadership, and Personal Growth. Tune into this series as we dive into each topic and why it is Non Negotiable for MAPS Global!

Today, John explores the power of identifying and honoring your personal non-negotiables. He highlights the importance of emotional congruence, setting clear boundaries, and shifting out of survival mode to create space for growth. Order John's new book, Break Up. On Purpose, HERE Jump into John's new Single. On Purpose app HERE Follow John on Instagram HERE Find out more about John HERE Learn more about your ad choices. Visit podcastchoices.com/adchoices

If your life were a recipe, these three ingredients would be non-negotiable. In this episode, Maria, a mental health therapist, shares the three foundational elements that every woman needs to thrive — self-worth, self-esteem, and self-love — and explains how a lack of these essential ingredients shows up in our daily lives through burnout, people-pleasing, self-doubt, and overgiving. Together, we explore what each of these concepts really means, how to recognize where you might be running low, and how to start rebuilding your internal foundation,  not for others, but for you. In this episode: The difference between self-worth, self-esteem, and self-love — and why all three matter How low self-esteem shows up subtly (and not-so-subtly) in your career, relationships, and health Real-life stories that reveal what happens when you don't know your worth Why women often resist rest, joy, and slowing down (and how to change that) How to audit your relationships and protect your energy The game-changing mindset of treating yourself like someone you're dating This episode was brought to you by Leading Lady Coaching. Learn more here: https://leadinglady-coaching.com/   The Ultimate Self Care Planner: https://elizabethharrisnutrition.ck.page/9e817ab37e   Elizabeth Harris, MS, RDN, LDN FB: Health and Healing with Intuitive Eating community https://www.facebook.com/groups/healthandhealingwithintuitiveeating Instagram: https://www.instagram.com/ElizabethHarrisNutrition Free download to break up with diet culture: https://elizabethharrisnutrition.com/invisible-diet   Tara De Leon, Master Personal Trainer Email: FitnessTrainer19@hotmail.com Instagram: https://www.instagram.com/tara_de_leon_fitness   Maria Winters, LCPC, NCC Instagram: https://www.instagram.com/coaching_therapist/ FB: https://www.facebook.com/MWcoachingtherapy Website: www.thecoachingtherapist.com Attend an Emotional Fitness Studio Class: https://thecoachingtherapist.com/emotional-fitness-studio/

Subscribe for $5.99 a month to get bonus content most Mondays, bonus episodes every month, ad-free listening, access to the entire 800-episode archive, Discord access, and more: https://axismundi.supercast.com/ Brad sits down with Max from UNFTR to tackle a pressing question: What does a bold, progressive platform look like after 2024? They critically examine the Democratic Party's lack of a cohesive narrative in the wake of the election and propose a new vision built on five non-negotiables: Housing First Civilian Labor Corps Medicare for All Election Integrity Climate Action These pillars are presented as essential to creating a more inclusive, human-centered society—one that's prepared to confront the challenges of AI displacement, economic inequality, and the climate crisis. Max also unpacks the economic and societal benefits of these priorities, calling for a united, grassroots effort to re-establish a progressive agenda. The conversation explores the ways organized religion intersects with socio-economic policy and how those links can either hinder or help meaningful change. UNFTR's 5 Non-Negotiables: https://www.unftr.com/5nn Linktree: https://linktr.ee/StraightWhiteJC Order Brad's book: https://bookshop.org/a/95982/9781506482163 Check out BetterHelp and use my code SWA for a great deal: www.betterhelp.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Want to Start or Grow a Successful Business? Schedule a FREE 13-Point Assessment with Clay Clark Today At: www.ThrivetimeShow.com   Join Clay Clark's Thrivetime Show Business Workshop!!! Learn Branding, Marketing, SEO, Sales, Workflow Design, Accounting & More. **Request Tickets & See Testimonials At: www.ThrivetimeShow.com  **Request Tickets Via Text At (918) 851-0102   See the Thousands of Success Stories and Millionaires That Clay Clark Has Helped to Produce HERE: https://www.thrivetimeshow.com/testimonials/ Download A Millionaire's Guide to Become Sustainably Rich: A Step-by-Step Guide to Become a Successful Money-Generating and Time-Freedom Creating Business HERE: www.ThrivetimeShow.com/Millionaire   See Thousands of Case Studies Today HERE: www.thrivetimeshow.com/does-it-work/