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Antes de virar espetáculo de palco, a emoção era ritual, identidade, pertencimento. A Haka maori não nasceu para vender cursos, mas para lembrar um povo de quem ele é. Neste episódio, partimos dos rituais ancestrais e chegamos aos eventos de coaching que transformaram catarse em produto, emoção em controle e autoconhecimento em marketing. Transformação real ou engenharia emocional? Vem pensar comigo. Posso entrar? Sabe aquele momento... em que você precisa confiar cem por cento no freio da sua moto? É aí que entra a Nakata.Discos de aço inoxidável com alta dissipação de calor, pastilhas que mantêm performance em qualquer temperatura,e sapatas com ajuste perfeito.Frenagem eficiente, segura e confortável — faça sol ou chuva. Agora, você também pode contar com a qualidade e segurança da marca Nakata para 2 rodas.Visite @ferasdaoficinanakata no Instagram. A Nakata entrega qualidade de quem entende de estrada e confiança. Nakata. Pode contar. O comentário do ouvinte é patrocinado pela Vinho 24 Horas. Já pensou em ter um negócio que funciona 24h, sem precisar de funcionários? Uma adega autônoma instalada no seu condomínio, com vinhos de qualidade, controle pelo celular e margem de 80%. Com apenas R$ 29.900, você inicia sua franquia e ainda ganha 100 garrafas de vinho. Acesse Vinho24.com.br e comece seu novo negócio! A Terra Desenvolvimento revoluciona a gestão agropecuária com métodos exclusivos e tecnologia inovadora, oferecendo acesso em tempo real aos dados da sua fazenda para estratégias eficientes. A equipe atua diretamente na execução, garantindo resultados. Para investidores, orienta na escolha das melhores atividades no agro. Com 25 anos de experiência, transforma propriedades em empreendimentos lucrativos e sustentáveis. Conheça mais em terradesenvolvimento.com.br. Inteligência a serviço do agro! ...................................................................................................................................................................
This episode introduces the new NBAA Standard Operating Procedures (SOP) Manual and why it's a big deal for business aviation. Dylan and Max are joined by Brian Small of FlightSafety International and Tim Schoenauer of CAE to explain how the manual was developed, who it's for, and how operators can actually use it—not just shelf it. They break down the regulatory intent, training implications, and where this fits into real-world Part 91 and 135 operations. If you've ever wondered what "good SOPs" are supposed to look like, this is the starting point. Download the New NBAA SOP Manual Manual (no login required, just share contact information) Connect with Tim Schoenauer in LinkedIn Connect with Brian Small on LinkedIn Show Notes 0:00 Intro 1:46 The Start of Standardization 14:59 What's an SOP Guide? 19:08 Benefits of Standardization 32:04 Already Have an SOP? 34:36 Phasing into Training 43:19 Recommendations Going Forward Our Sponsors Tim Pope, CFP® — Tim is both a CERTIFIED FINANCIAL PLANNER™ and a pilot. His practice specializes in aviation professionals and aviation 401k plans, helping clients pursue their financial goals by defining them, optimizing resources, and monitoring progress. Click here to learn more. Also check out The Pilot's Portfolio Podcast. Advanced Aircrew Academy — Enables flight operations to fulfill their training needs in the most efficient and affordable way—anywhere, at any time. They provide high-quality training for professional pilots, flight attendants, flight coordinators, maintenance, and line service teams, all delivered via a world-class online system. Click here to learn more. Raven Careers — Helping your career take flight. Raven Careers supports professional pilots with resume prep, interview strategy, and long-term career planning. Whether you're a CFI eyeing your first regional, a captain debating your upgrade path, or a legacy hopeful refining your application, their one-on-one coaching and insider knowledge give you a real advantage. Click here to learn more. The AirComp Calculator™ is business aviation's only online compensation analysis system. It can provide precise compensation ranges for 14 business aviation positions in six aircraft classes at over 50 locations throughout the United States in seconds. Click here to learn more. Vaerus Jet Sales — Vaerus means right, true, and real. Buy or sell an aircraft the right way, with a true partner to make your dream of flight real. Connect with Brooks at Vaerus Jet Sales or learn more about their DC-3 Referral Program. Harvey Watt — Offers the only true Loss of Medical License Insurance available to individuals and small groups. Because Harvey Watt manages most airlines' plans, they can assist you in identifying the right coverage to supplement your airline's plan. Many buy coverage to supplement the loss of retirement benefits while grounded. Click here to learn more. VSL ACE Guide — Your all-in-one pilot training resource. Includes the most up-to-date Airman Certification Standards (ACS) and Practical Test Standards (PTS) for Private, Instrument, Commercial, ATP, CFI, and CFII. 21.Five listeners get a discount on the guide—click here to learn more. ProPilotWorld.com — The premier information and networking resource for professional pilots. Click here to learn more. Feedback & Contact Have feedback, suggestions, or a great aviation story to share? Email us at info@21fivepodcast.com. Check out our Instagram feed @21FivePodcast for more great content (and our collection of aviation license plates). The statements made in this show are our own opinions and do not reflect, nor were they under any direction of any of our employers.
Bem amigos do Pelada na Net, chegamos em definitivo para o 8 e a faixa! E hoje o Príncipe Vidane exalta os finalsitas da Copa do Brasil: Corinthians e Vasco!ACOMPANHE AS LIVES EM kick.com/jovemnerdCupom PELADANET na MANUAL para 40% de desconto no primeiro pedido - clique aqui e confira! ORIGINAIS DO FUT - Acesse www.originaisdofut.com, use o cupom PELADA10 para 10% de desconto! E siga a @originaisdofut_ no instagramsite https://peladananet.com.br | bsky @peladananet.com.br | twitter @PeladaNET | instagram @PeladaNaNet | grupo no telegram https://t.me/padegostosodemaisSiga os titulares:Maidana – Twitter / Instagram / BskyShow do Vitinho – Twitter / Instagram / BskyPríncipe Vidane – Twitter / Instagram / BskyProjetos paralelos:Dentro da Minha CabeçaReinaldo JaquelineFábrica de FilmesContribua com o Peladinha:Apoia.sePatreonChave pix: podcast@peladananet.com.br
Are stick swaps worth it? In today's age of cars where everyone cars about ROI, it's a question we get a ton, so let's discuss it.Resources/articles referenced in this episode:https://www.thedrive.com/news/he-turned-his-miata-into-a-side-hustle-by-teaching-enthusiasts-to-drive-stick-hell-pay-you-to-do-the-samehttps://www.yahoo.com/lifestyle/family-relationships/article/distracted-driving-is-a-real-problem-for-teens-these-parents-think-theyve-found-the-solution-110001619.html?guccounter=2Flop of the week:https://www.instagram.com/reel/DRi3MaggG38/Prop of the week:skoda-storyboard.com/en/skoda-world/rally-champion-fuel-efficiency-record-holder/Support us on Patreon for bonus, exclusive content + live stream access https://www.patreon.com/switchcastFor more information on SwitchCast & to submit vanity plates, check out our website: https://switchcast.live/Please visit our sponsors:https://sheffieldwatches.com/ - mention "SWITCHCAST"https://www.nuts4sticks.com/ - discount code "SWITCHCAST" for 10% discounthttps://switchcars.comhttps://epicvin.com/?a_aid=vvttz3hc9ogvd- the supplemental vehicle history reports you really need. Use our affiliate link!https://solonspine.com/ - Are you crooked? Solon Spine will straighten you out!Follow our socials:https://www.facebook.com/SwitchcarsInchttps://www.tiktok.com/@switchcarsdoughttps://www.instagram.com/switchcars
Good day ladies and gentlemen, this is IRC news, I am Joy Stephen, a certified Canadian Immigration practitioner, and I bring to you this Provincial News Bulletin from the province of Quebec. This recording originates from the Polinsys studios in Cambridge, Ontario.Quebec has issued 604 invitations under the Intermediate & Manual Skills stream of the Regular Skilled Worker Program on December 4, 2025. No CRS score was applicable for this selection. You can always access past news from the Province of Quebec by visiting this link: https://myar.me/tag/qc/. Furthermore, if you are interested in gaining comprehensive insights into the Provincial Express Entry Federal pool Canadian Permanent Residence Program or other Canadian Federal or Provincial Immigration programs, or if you require guidance after your selection, we cordially invite you to connect with us through https://myar.me/c. We highly recommend participating in our complimentary Zoom resource meetings, which take place every Thursday. We kindly request you to carefully review the available resources. Should any questions arise, our team of Canadian Authorized Representatives is readily available to address your concerns during the weekly AR's Q&A session held on Fridays. You can find the details for both of these meetings at https://myar.me/zoom. Our dedicated team is committed to providing you with professional assistance throughout the immigration process. Additionally, IRCNews offers valuable insights on selecting a qualified representative to advocate on your behalf with the Canadian Federal or Provincial governments, which can be accessed at https://ircnews.ca/consultant. Support the show
The traditional end of the year episode mixed by Paul Hazendonk, containing some of the most popular tracks released on the various Manual Music labels in the past year!
Las fiestas pueden ser un lugar de encuentro… o una prueba emocional. Para muchas personas LGBTQ+, diciembre no es descanso, es resistencia: comentarios que hieren, miradas que juzgan, preguntas que incomodan. En este episodio converso con Abraham Roldán, psicólogue y terapeuta de The Trevor Project México, une de les autores del Manual para crear espacios seguros – versión holidays. Hablamos de cómo cuidar el lenguaje, poner límites sin culpa, celebrar la autenticidad y construir espacios verdaderamente seguros tanto para las personas LGBTQ+ como para sus familias y amistades. Un episodio necesario para quienes quieren acompañar con respeto, empatía y amor consciente estas fiestas.Si eres una persona LGTBQ+ y necesitas ayuda puedes escribir a través de mensaje de WhatsApp al +525592253337 enviando la palabra “Comenzar” o a través del chat del sitio de Trevor: www.thetrevorproject.mx/ayudaEs gratuito, seguro y confidencial, las 24 horas del día, los 365 días del año.Y puedes seguirlos en:Instagram,Tiktok y Facebook: @trevorprojectmxYoutube: The Trevor Project LatinoaméricaLinkedin: linkedin.com/company/the-trevor-projectSobre Ángel LópezSoy conferencista, formador y mentor en educación socioemocional, mindfulness y liderazgo.Acompaño a personas y organizaciones a gestionar el estrés y la ansiedad para que vivan —de verdad— y no solo sobrevivan.Soy autor del libro El Método del Estrés Positivo, escrito junto a mi hermana y psicóloga Rebeca López, un aprendizaje para transformar tu relación con el estrés en ocho semanas.Más información en:https://linktr.ee/vivirconangelInstagram: @vivirconangel
BONUS: Swimming in Tech Debt — Practical Techniques to Keep Your Team from Drowning in Its Codebase In this fascinating conversation, veteran software engineer and author Lou Franco shares hard-won lessons from decades at startups, Trello, and Atlassian. We explore his book "Swimming in Tech Debt," diving deep into the 8 Questions framework for evaluating tech debt decisions, personal practices that compound over time, team-level strategies for systematic improvement, and leadership approaches that balance velocity with sustainability. Lou reveals why tech debt is often the result of success, how to navigate the spectrum between ignoring debt and rewriting too much, and practical techniques individuals, teams, and leaders can use starting today. The Exit Interview That Changed Everything "We didn't go slower by paying tech debt. We went actually faster, because we were constantly in that code, and now we didn't have to run into problems." — Lou Franco Lou's understanding of tech debt crystallized during an exit interview at Atalasoft, a small startup where he'd spent years. An engineer leaving the company confronted him: "You guys don't care about tech debt." Lou had been focused on shipping features, believing that paying tech debt would slow them down. But this engineer told a different story — when they finally fixed their terrible build and installation system, they actually sped up. They were constantly touching that code, and removing the friction made everything easier. This moment revealed a fundamental truth: tech debt isn't just about code quality or engineering pride. It's about velocity, momentum, and the ability to move fast sustainably. Lou carried this lesson through his career at Trello (where he learned the dangers of rewriting too much) and Atlassian (where he saw enterprise-scale tech debt management). These experiences became the foundation for "Swimming in Tech Debt." Tech Debt Is the Result of Success "Tech debt is often the result of success. Unsuccessful projects don't have tech debt." — Lou Franco This reframes the entire conversation about tech debt. Failed products don't accumulate debt — they disappear before it matters. Tech debt emerges when your code survives long enough to outlive its original assumptions, when your user base grows beyond initial expectations, when your team scales faster than your architecture anticipated. At Atalasoft, they built for 10 users and got 100. At Trello, mobile usage exploded beyond their web-first assumptions. Success creates tech debt by changing the context in which code operates. This means tech debt conversations should happen at different intensities depending on where you are in the product lifecycle. Early startups pursuing product-market fit should minimize tech debt investments — move fast, learn, potentially throw away the code. Growth-stage companies need balanced approaches. Mature products benefit significantly from tech debt investments because operational efficiency compounds over years. Understanding this lifecycle perspective helps teams make appropriate decisions rather than applying one-size-fits-all rules. The 8 Questions Framework for Tech Debt Decisions "Those 8 questions guide you to what you should do. If it's risky, has regressions, and you don't even know if it's gonna work, this is when you're gonna do a project spike." — Lou Franco Lou introduces a systematic framework for evaluating whether to pay tech debt, inspired by Bob Moesta's push-pull forces from product management. The 8 questions create a complete picture: Visibility — Will people outside the team understand what we're doing? Alignment — Does this match our engineering values and target architecture? Resistance — How hard is this code to work with right now? Volatility — How often do we touch this code? Regression Risk — What's the chance we'll introduce new problems? Project Size — How big is this to fix? Estimate Risk — How uncertain are we about the effort required? Outcome Uncertainty — How confident are we the fix will actually improve things? High volatility and high resistance with low regression risk? Pay the debt now. High regression risk with no tests? Write tests first, then reassess. Uncertain outcomes on a big project? Do a spike or proof of concept. The framework prevents both extremes — ignoring costly debt and undertaking risky rewrites without proper preparation. Personal Practices That Compound Daily "When I sit down at my desk, the first thing I do is I pay a little tech debt. I'm looking at code, I'm about to change it, do I even understand it? Am I having some kind of resistance to it? Put in a little helpful comment, maybe a little refactoring." — Lou Franco Lou shares personal habits that create compounding improvements over time. Start each coding session by paying a small amount of tech debt in the area you're about to work — add a clarifying comment, extract a confusing variable, improve a function name. This warms you up, reduces friction for your actual work, and leaves the code slightly better than you found it. The clean-as-you-go philosophy means tech debt never accumulates faster than you can manage it. But Lou's most powerful practice comes at the end of each session: mutation testing by hand. Before finishing for the day, deliberately break something — change a plus to minus, a less-than to less-than-or-equal. See if tests catch it. Often they don't, revealing gaps in test coverage. The key insight: don't fix it immediately. Leave that failing test as the bridge to tomorrow's coding session. It connects today's momentum to tomorrow's work, ensuring you always start with context and purpose rather than cold-starting each day. Mutation Testing: Breaking Things on Purpose "Before I'm done working on a coding session, I break something on purpose. I'll change a plus to a minus, a less than to a less than equals, and see if tests break. A lot of times tests don't break. Now you've found a problem in your test." — Lou Franco Manual mutation testing — deliberately breaking code to verify tests catch the break — reveals a critical gap in most test suites. You can have 100% code coverage and still have untested behavior. A line of code that's executed during tests isn't necessarily tested — the test might not actually verify what that line does. By changing operators, flipping booleans, or altering constants, you discover whether your tests protect against actual logic errors or just exercise code paths. Lou recommends doing this manually as part of your daily practice, but automated tools exist for systematic discovery: Stryker (for JavaScript, C#, Scala) and MutMut (for Python) can mutate your entire codebase and report which mutations survive uncaught. This isn't just about test quality — it's about understanding what your code actually does and building confidence that changes won't introduce subtle bugs. Team-Level Practices: Budgets, Backlogs, and Target Architecture "Create a target architecture document — where would we be if we started over today? Every PR is an opportunity to move slightly toward that target." — Lou Franco At the team level, Lou advocates for three interconnected practices. First, create a target architecture document that describes where you'd be if starting fresh today — not a detailed design, but architectural patterns, technology choices, and structural principles that represent current best practices. This isn't a rewrite plan; it's a North Star. Every pull request becomes an opportunity to move incrementally toward that target when touching relevant code. Second, establish a budget split between PM-led feature work and engineering-led tech debt work — perhaps 80/20 or whatever ratio fits your product lifecycle stage. This creates predictable capacity for tech debt without requiring constant negotiation. Third, hold quarterly tech debt backlog meetings separate from sprint planning. Treat this backlog like PMs treat product discovery — explore options, estimate impacts, prioritize based on the 8 Questions framework. Some items fit in sprints; others require dedicated engineers for a quarter or two. This systematic approach prevents tech debt from being perpetually deprioritized while avoiding the opposite extreme of engineers disappearing into six-month "improvement" projects with no visible progress. The Atlassian Five-Alarm Fire "The Atlassian CTO's 'five-alarm fire' — stopping all feature development to focus on reliability. I reduced sync errors by 75% during that initiative." — Lou Franco Lou shares a powerful example of leadership-driven tech debt management at scale. The Atlassian CTO called a "five-alarm fire" — halting all feature development across the company to focus exclusively on reliability and tech debt. This wasn't panic; it was strategic recognition that accumulated debt threatened the business. Lou worked on reducing sync errors, achieving a 75% reduction during this focused period. The initiative demonstrated several leadership principles: willingness to make hard calls that stop revenue-generating feature work, clear communication of why reliability matters strategically, trust that teams will use the time wisely, and commitment to see it through despite pressure to resume features. This level of intervention is rare and shouldn't be frequent, but it shows what's possible when leadership truly prioritizes tech debt. More commonly, leaders should express product lifecycle constraints (startup urgency vs. mature product stability), give teams autonomy to find appropriate projects within those constraints, and require accountability through visible metrics and dashboards that show progress. The Rewrite Trap: Why Big Rewrites Usually Fail "A system that took 10 years to write has implicit knowledge that can't be replicated in 6 months. I'm mostly gonna advocate for piecemeal migrations along the way, reducing the size of the problem over time." — Lou Franco Lou lived through Trello's iOS navigation rewrite — a classic example of throwing away working code to start fresh, only to discover all the edge cases, implicit behaviors, and user expectations baked into the "old" system. A codebase that evolved over several years contains implicit knowledge — user workflows, edge case handling, performance optimizations, and subtle behaviors that users rely on even if they never explicitly requested them. Attempting to rewrite this in six months inevitably misses critical details. Lou strongly advocates for piecemeal migrations instead. The Trello "Decaffeinate Project" exemplifies this approach — migrating from CoffeeScript to TypeScript incrementally, with public dashboards showing the percentage remaining, interoperable technologies allowing gradual transition, and the ability to pause or reverse if needed. Keep both systems running in parallel during migrations. Use runtime observability to verify new code behaves identically to old code. Reduce the problem size steadily over months rather than attempting big-bang replacements. The only exception: sometimes keeping parallel systems requires scaffolding that creates its own complexity, so evaluate whether piecemeal migration is actually simpler or if you're better off living with the current system. Making Tech Debt Visible Through Dashboards "Put up a dashboard, showing it happen. Make invisible internal improvements visible through metrics engineering leadership understands." — Lou Franco One of tech debt's biggest challenges is invisibility — non-technical stakeholders can't see the improvement from refactoring or test coverage. Lou learned to make tech debt work visible through dashboards and metrics. The Decaffeinate Project tracked percentage of CoffeeScript files remaining, providing a clear progress indicator anyone could understand. When reducing sync errors, Lou created dashboards showing error rates declining over time. These visualizations serve multiple purposes: they demonstrate value to leadership, create accountability for engineering teams, build momentum as progress becomes visible, and help teams celebrate wins that would otherwise go unnoticed. The key is choosing metrics that matter to the business — error rates, page load times, deployment frequency, mean time to recovery — rather than pure code quality metrics like cyclomatic complexity that don't translate outside engineering. Connect tech debt work to customer experience, reliability, or developer productivity in ways leadership can see and value. Onboarding as a Tech Debt Opportunity "Unit testing is a really great way to learn a system. It's like an executable specification that's helping you prove that you understand the system." — Lou Franco Lou identifies onboarding as an underutilized opportunity for tech debt reduction. When new engineers join, they need to learn the codebase. Rather than just reading code or shadowing, Lou suggests having them write unit tests in areas they're learning. This serves dual purposes: tests are executable specifications that prove understanding of system behavior, and they create safety nets in areas that likely lack coverage (otherwise, why would new engineers be confused by the code?). The new engineer gets hands-on learning, the team gets better test coverage, and everyone wins. This practice also surfaces confusing code — if new engineers struggle to understand what to test, that's a signal the code needs clarifying comments, better naming, or refactoring. Make onboarding a systematic tech debt reduction opportunity rather than passive knowledge transfer. Leadership's Role: Constraints, Autonomy, and Accountability "Leadership needs to express the constraints. Tell the team what you're feeling about tech debt at a high level, and what you think generally is the appropriate amount of time to be spent on it. Then give them autonomy." — Lou Franco Lou distills leadership's role in tech debt management to three elements. First, express constraints — communicate where you believe the product is in its lifecycle (early startup, rapid growth, mature cash cow) and what that means for tech debt tolerance. Are we pursuing product-market fit where code might be thrown away? Are we scaling a proven product where reliability matters? Are we maintaining a stable system where operational efficiency pays dividends? These constraints help teams make appropriate trade-offs. Second, give autonomy — once constraints are clear, trust teams to identify specific tech debt projects that fit those constraints. Engineers understand the codebase's pain points better than leaders do. Third, require accountability — teams must make their work visible through dashboards, metrics, and regular updates. Autonomy without accountability becomes invisible engineering projects that might not deliver value. Accountability without autonomy becomes micromanagement that wastes engineering judgment. The balance creates space for teams to make smart decisions while keeping leadership informed and confident in the investment. AI and the Future of Tech Debt "I really do AI-assisted software engineering. And by that, I mean I 100% review every single line of that code. I write the tests, and all the code is as I would have written it, it's just a lot faster. Developers are still responsible for it. Read the code." — Lou Franco Lou has a chapter about AI in his book, addressing the elephant in the room: will AI-generated code create massive tech debt? His answer is nuanced. AI can accelerate development tremendously if used correctly — Lou uses it extensively but reviews every single line, writes all tests himself, and ensures the code matches what he would have written manually. The problem emerges with "vibe coders" — non-developers using AI to generate code they don't understand, creating unmaintainable messes that become someone else's problem. Developers remain responsible for all code, regardless of how it's generated. This means you must read and understand AI-generated code, not blindly accept it. Lou also raises supply chain security concerns — dependencies can contain malicious code, and AI might introduce vulnerabilities developers miss. His recommendation: stay six months behind on dependency updates, let others discover the problems first, and consider separate sandboxed development machines to limit security exposure. AI is a powerful tool, but it doesn't eliminate the need for engineering judgment, testing discipline, or code review practices. The Style Guide Beyond Formatting "Have a style guide that goes beyond formatting to include target architecture. This is the kind of code we want to write going forward." — Lou Franco Lou advocates for style guides that extend beyond tabs-versus-spaces formatting rules to include architectural guidance. Document patterns you want to move toward: how should components be structured, what state management approaches do we prefer, how should we handle errors, what testing patterns should we follow? This creates a shared understanding of the target architecture without requiring a massive design document. When reviewing pull requests, teams can reference the style guide to explain why certain approaches align with where the codebase is headed versus perpetuating old patterns. This makes tech debt conversations less personal and more objective — it's not about criticizing someone's code, it's about aligning with team standards and strategic direction. The style guide becomes a living document that evolves as the team learns and technology changes, capturing collective wisdom about what good code looks like in your specific context. Recommended Resources Some of the resources mentioned in this episode include: Steve Blank's Four Steps To Epiphany The podcast episode with Bernie Maloney where we discuss the critical difference between "enterprise" and "startup". And Geoffrey Moore's Crossing the Chasm, and Dealing with Darwin. About Lou Franco Lou Franco is a veteran software engineer and author of Swimming in Tech Debt. With decades of experience at startups, as well as Trello, and Atlassian, he's seen both sides of debt—as coder and leader. Today, he advises teams on engineering practices, helping them turn messy codebases into momentum. You can link with Lou Franco on LinkedIn and learn more at LouFranco.com.
Seguimos con la serie de episodios del Manual de supervivencia para la Navidad en España con algunas recomendaciones muy útiles para evitar errores en la cena de Navidad de empresa.Enlaces interesantes:
Neste podcast, eu comento dois ou três links selecionados da curadoria diária que faço no Manual do Usuário. Recomendo que você dê uma olhada no arquivo de links para descobrir mais links. É bem legal! Austrália bane menores das redes, 0:41 Austrália bane menores das redes; entenda impactos e a tensão com Big Techs, Startups. Instagram esconde perfil do Lula na busca, 4:37 Bug no Instagram esconde da busca perfis de políticos e jornais, Núcleo. Conversa no Órbita. Versão estável do Cosmic, 8:02 Pop!_OS 24.04 LTS lançado: Uma carta do nosso fundador (em inglês). Cosmic é um ótimo desktop Linux, mas ainda limitado (em inglês), @TheLinuxEXP/YouTube. *** Seu celular é uma casa falsa , no Manual do Usuário. Boas festas e feliz 2026! ✨
If you enjoy the episode, please rate and review to help support the podcast. To get involved in next week's show use our form:: https://shorturl.at/kpEZ2TIMESTAMPS00:00:00 Nonsense 18:17 News35:05 Latest Releases46:30 Out Next Week51:44 Games Played1:04:27 Recommended1:07:07 Movie Review: Fatman 2020-----------------------------------------PureDeadGaming.comBrand @puredeadgamingCraig @puredeadcraigJess @xjesixAndy @AkGarfunkelFor everything else visit https://bio.link/puredeadgamingTheme Song by David Finlayson
El Closet de Maribel Uriel/ Manual para disfrutar/ sobrevivir a las comidas navideñas
Folklorist Christopher Blythe of Brigham Young University joins me to unpack the unofficial stories that quietly shape Latter-day Saint belief. We talk three Nephites, seer stones, missionary legends, evil spirits, and why some 'false' stories still tell real truth. Blythe defines folklore as informal ideas we pass along—what parents tell kids, what missionaries swap in apartments, what members share at campfires or in the celestial room, not the correlated manual. Folklore includes what we do, make, and especially what we say: stories, interpretations, and "off-the-record" teachings. "Official" doctrine is correlated and written; folklore is what happens the second we interpret and repeat it. We often misuse the term "folklore" to mean "false doctrine" or "wives' tales," but in academia, it refers to how ideas are transmitted, not to their truth or falsity. Folklore can be deeply sacred—sometimes things we won't share over the pulpit precisely because they mean so much. Angels & Seerstones Podcast - https://podcasts.apple.com/us/podcast... Christopher Blythe's Facebook - / christopher.blythe.3 Cwic Media Website: http://www.cwicmedia.com
View This Week's Show NotesStart Your 7-Day Trial to Mobility CoachJoin Our Free Weekly Newsletter: The AmbushDid you know your oral health is directly tied to your longevity? In this eye-opening conversation, Dr. Kenny Brown, Stanford-educated oral and maxillofacial surgeon, unpacks the shocking link between dental hygiene and overall health and wellness. Discover how bacteria in your mouth can impact your heart, brain, gut, and even reproductive system, and why gum disease could be silently affecting your body's performance. Learn the dos and don'ts of brushing, flossing, and tongue cleaning, bust common oral health myths, and explore groundbreaking innovations like the Feno Smartbrush that could revolutionize your routine. Whether it's preventing chronic inflammation or improving systemic health, this episode is packed with actionable tips that could transform your wellness journey. Don't miss out—your health starts here!What You'll Learn in This EpisodeWhy oral bacteria travel to the heart, brain, joints, and gutThe difference between brushing “daily” and brushing correctlyWhy only 3 out of 10 people brush properly — and just 1 in 10 flossWhat bleeding gums actually mean (hint: inflammation, not “brushing too hard”)The connection between gum disease and chronic illness, diabetes, heart conditions, and preterm laborWhy panoramic X-rays and cone-beam CT scans matterHow root canals can hide silent infectionsWhether oral care is improving or declining — and whyHow Zyn, vaping, and nicotine damage gum tissue and affect wellnessWhy nasal breathing and airway health matter for kids and adultsThe future of oral hygiene: AI, microbiome testing, and automated brushingChapters(00:00) - Intro(00:39) - How Often to Brush Teeth(04:10) - Mouth as Gateway to the Body(09:12) - Proper Tooth Brushing Techniques(11:39) - Importance of Flossing(13:03) - Benefits of Mouthwash(14:15) - Manual vs. Electric Toothbrush(15:34) - Teeth Whitening(17:03) - Understanding Root Canals(22:17) - Oral Health and Overall Wellness(29:40) - Hope for Non-Flossers(31:52) - Gum and Dental Health(33:55) - Effects of Mouth Breathing(38:39) - Nicotine and Oral Health Risks(44:32) - Innovations in Oral Care(47:19) - Current Trends in Oral Health(55:22) - A book for our Infinite Shelf(57:11) - Finding Dr. Kenny Brown(58:28) - The Starrett System's Durability ChallengeSponsorsThis episode of The Ready State Podcast is brought to you by LMNT and Momentous.
Bem amigos do Pelada na Net, chegamos em definitivo para o programa 759! E hoje temos o Príncipe Vidane e Marcelo Bassoli (@marcelobassoli) recebendo Taty Ferreira (@0tatyoliveira0, nosso ouvinte Cris Cris da semana) em pleno dia do sorteio.E neste programa falamos sobre o Flamengo que foi campeão brasileiro e já avançou pras semifinais do mundial de clubes, comentamos a vitória do Cruzeiro sobre o Corinthians na semifinal da Copa do Brasil, debatemos o sorteio da Copa do Mundo de 2026, analisamos a rodada da Champions League, além de muito mais!#JUVENTUDEMAN #JUVENTUDENEYACOMPANHE AS LIVES EM kick.com/jovemnerdCupom PELADANET na MANUAL para 40% de desconto no primeiro pedido - clique aqui e confira! ORIGINAIS DO FUT - Acesse www.originaisdofut.com, use o cupom PELADA10 para 10% de desconto! E siga a @originaisdofut_ no instagramsite https://peladananet.com.br | bsky @peladananet.com.br | twitter @PeladaNET | instagram @PeladaNaNet | grupo no telegram https://t.me/padegostosodemaisSiga os titulares:Maidana – Twitter / Instagram / BskyShow do Vitinho – Twitter / Instagram / BskyPríncipe Vidane – Twitter / Instagram / BskyProjetos paralelos:Dentro da Minha CabeçaReinaldo JaquelineFábrica de FilmesContribua com o Peladinha:Apoia.sePatreonChave pix: podcast@peladananet.com.brColaboradores de Novembro/2025!Seguem os nomes de alguns dos queridos que colaboraram com ao menos R$5. Obrigado a todos! :)[...] Cristiane Cardoso Avolio Gomes | Davi Andrade | Eduardo Aires Batista | Filipi Froufe | Heitor Dias | Igor Trusz | Jhonathan Romão | Josué Solano De Barros | Juliano De Souza Krieger | Khayan Joaquim Macedo Lima | Klaus Frederick Garrido Laubmeyer | Leonardo Lachi Manetti | Listen2urs2 (Listen Tchu Iór Rârrtchi)) | Luan Silva Rodrigues | Lucas Freitas | Lucas Pereira De Aguiar Afonso | Luis Alberto De Seixas Buttes | Matheus Costa Marques | Paulo Vitor Nogueira Sales | Pedro Lauria | Rafael Clementino Dos Santos | Rafael Gomes Da Silva | Robson De Sousa | Romulo Rodrigues Lapa | Vinícius Nogueira Cavalcanti | Thiago Lins | Hassan Jorge | Susana Pérez | Leonardo Motta | Felipe Pastor | Bruno Franzini | David Gilvan | Adryel Romeiro | Aline Aparecida Matias | Anderson Pires | Antonino Firmino Da Silva Neto [...]Obrigado por acreditarem em nós!Comente!Envie sua cartinha via e-mail para podcast@peladananet.com.br e comente tanto no post do Instagram com a capa deste episódio quanto no Spotify (se batermos 50 comentários em cada, leremos comentrouxas no programa que vem)!
What happens when entrepreneurial success results in a web of investments, assets, and stories that grew too complex for any one person to manage? This episode of The Angel Next Door Podcast dives into the often-overlooked challenges of building and preserving a family legacy while maintaining clarity and order for generations to come.Our guest, Josh Kanter, brings firsthand experience from growing up as the son of a legendary tax lawyer and later managing his family's highly intricate financial affairs. His journey through the legal, venture, and family office worlds inspired him to create Leaf Planner—a tool designed to help families and entrepreneurs untangle their personal and financial complexities.Listeners will gain a high-level playbook for managing investments, capturing important family stories, and laying the groundwork for true multi-generational success. Josh Kanter and Marcia Dawood offer practical steps and compelling anecdotes, making this a must-listen for anyone looking to streamline their legacy and protect what really matters. To get the latest from Josh Kanter, you can follow him below!https://www.linkedin.com/in/joshua-kanter/https://leafplanner.com Sign up for Marcia's newsletter to receive tips and the latest on Angel Investing!Website: www.marciadawood.comDo Good While Doing WellLearn more about the documentary Show Her the Money: www.showherthemoneymovie.comAnd don't forget to follow us wherever you are!Apple Podcasts: https://pod.link/1586445642.appleSpotify: https://pod.link/1586445642.spotifyLinkedIn: https://www.linkedin.com/company/angel-next-door-podcast/Instagram: https://www.instagram.com/theangelnextdoorpodcast/Pinterest: https://www.pinterest.com/theangelnextdoorpodcast/TikTok: https://www.tiktok.com/@marciadawood
El Gobierno ha dado luz verde esta semana a la reconversión de SEPES en Casa 47, la nueva empresa estatal de vivienda que pretende poner a disposición de la ciudadanía hasta 100.000 inmuebles asequibles en el medio plazo. ¿Cómo puedo acceder a ellos? ¿Cuántos habrá disponibles? ¿Cuál es el objetivo? Resolvemos las dudas en Hora 25 de los Negocios.
El Gobierno ha dado luz verde esta semana a la reconversión de SEPES en Casa 47, la nueva empresa estatal de vivienda que pretende poner a disposición de la ciudadanía hasta 100.000 inmuebles asequibles en el medio plazo. ¿Cómo puedo acceder a ellos? ¿Cuántos habrá disponibles? ¿Cuál es el objetivo? Resolvemos las dudas en Hora 25 de los Negocios.
On this episode of She Rises:We’re talking to the women who say yes before they’ve even taken a breath. The recovering people pleasers, peacekeepers, and approval-seekers who are finally ready to choose themselves first. In this episode, we walk you through the questions to ask before you say yes... the kind that protect your time, your peace, and your power. You’ll learn how to tell the difference between care and self-abandonment, how to say “no” with kindness (not guilt), and how to check in with your body before you overcommit your soul. Because boundaries aren’t rejection; they’re self-respect in action.See omnystudio.com/listener for privacy information.
This week Kat and Nic talk about the phenomenon of trad wives—short for traditional wives. Are these women delusional or do the perks outweigh the pitfalls?-----------Being a working mom is the most crazy, amazing, powerful, frustrating, loving experience you will ever have in your entire life. The Working Mommy's Manual podcast, hosted by Nicole Corning & Kathleen Wilson.-----------Tune in for new episodes every other Tuesday!-----------CONNECT WITH US ELSEWHERE:• TikTok: @workingmommysmanualpod• Instagram: @workingmommypodcast• YouTube: @TheWorkingMommysManual• LinkTree: linktr.ee/WorkingMommyManual• Website: theworkingmommysmanual.com• Email: workingmommypod@gmail.com
Bem amigos do Pelada na Net, chegamos em definitivo para o 8 e a faixa! E hoje o Príncipe Vidane lamenta a tragédia de termos 3 times nordestinos rebaixados no Brasileirão 2025.ACOMPANHE AS LIVES EM kick.com/jovemnerdCupom PELADANET na MANUAL para 40% de desconto no primeiro pedido - clique aqui e confira! ORIGINAIS DO FUT - Acesse www.originaisdofut.com, use o cupom PELADA10 para 10% de desconto! E siga a @originaisdofut_ no instagramsite https://peladananet.com.br | bsky @peladananet.com.br | twitter @PeladaNET | instagram @PeladaNaNet | grupo no telegram https://t.me/padegostosodemaisSiga os titulares:Maidana – Twitter / Instagram / BskyShow do Vitinho – Twitter / Instagram / BskyPríncipe Vidane – Twitter / Instagram / BskyProjetos paralelos:Dentro da Minha CabeçaReinaldo JaquelineFábrica de FilmesContribua com o Peladinha:Apoia.sePatreonChave pix: podcast@peladananet.com.br
Hoy en Ya Párate… El Pollo Elizondo con el resumen deportivo … El cosmos nos habló en “La carta astral” Muchos chistes en…“Chiquillos y Chiquillas”... Manual de supervivencia … Y mucha diversión
Comenzamos la serie de episodios del Manual de supervivencia para la Navidad en España con algunas recomendaciones muy útiles para evitar preguntas incómodas de familiares metomentodo.Enlaces interesantes:
Paypal: https://www.paypal.com/paypalme/editorialtpv ¿Qué ocurre cuando una iglesia tiene entusiasmo… pero no tiene “constitución”? Este episodio explora Manual para pastores y miembros de la iglesia, una edición que reúne dos textos clave de John Owen para fortalecer la vida congregacional desde una perspectiva reformada e independiente. A partir de Escol (1647), Owen ofrece reglas concretas para caminar en comunión: cómo relacionarse con los pastores, cómo cuidar la unidad, cómo asumir responsabilidades mutuas y cómo resistir la mundanalidad sin caer en sectarismos. Luego, en La adoración congregacional y la disciplina eclesiástica (1667), presenta un formato de preguntas y respuestas que ordena la adoración y la vida eclesial: medios de gracia, gobierno local, ancianos y diáconos, predicación y oración, bautismo y Cena del Señor, disciplina y membresía. El volumen incluye, además, un trasfondo histórico sobre Westminster, el interregno y Savoy, mostrando por qué el “orden” no es burocracia, sino protección pastoral y salud espiritual. Basado en: John Owen, Manual para pastores y miembros de la iglesia, ed. Jaime Daniel Caballero (Lima, Perú: Teología para Vivir, 2020). Ver aquí: https://teologiaparavivir.com/presley-santificacion-cultural/ Siguenos: - Web: https://teologiaparavivir.com/ - Blog: https://semperreformandaperu.org/ - Facebook: https://www.facebook.com/teologiaparavivir/ - Instagram: https://www.instagram.com/teologiaparavivir/ - Youtube: https://www.instagram.com/teologiaparavivir/
En el episodio de hoy os explico lo que voy a hacer con el podcast durante este mes de diciembre. ¡No os lo perdáis!Enlaces interesantes:
This episode is about depression and how to "MANually reset" yourself so you don't need medication, counseling, or a suicide vest. I'm primarily speaking to the men today, but there is value for all. On the mechanical side, some trade tech talk today on firewood, sheds, gravel, and building with railroad ties and how this is in stark contrast to children today who don't even know left vs. right, how to tie their shoes, or how to read an analogue clock.Stinger Credit: @mattbradfordmusic
Un fascinante análisis bíblico que nos ayuda a comprender la persona y misión de Juan el Bautista y su importancia en el tiempo de Adviento.COMPRENDIENDO EL DOGMA DE LA INMACULADA CONCEPCIÓNVe el video de la conferencia en YouTube:Descarga el video en nuestra tienda en línea: ¡VEN PRONTO, SEÑOR! Manual de espiritualidad litúrgica de Adviento. Libro impreso y digital para Kindle disponible en Amazon: UN PESEBRE EN TU CORAZÓN Audiolibro y copias autografiadas: Libro impreso y digital para Kindle también disponible en Amazon: LOS 4 SUEÑOS DE JOSÉ Descarga el audio o el video de la conferencia: ≈ ORACIONES PARA UNA GOTITA DE AGUA Kindle e Impreso en Amazon:
In this episode of the Ferrari Marketplace Podcast, host William Ross along with special guests Chris Miele from Prancing Horse of Nashville and Sam Murtaugh from Mecum Auctions contribute to the conversation by focusing on the Bachman Collection, a notable assemblage of Ferrari models with exceptionally low mileage. They outline the Ferrari Classiche certification process, emphasize the importance of original components and low-mileage cars, and spotlight several key models from the collection, including the two 288 GTO, multiple F40s, an F50, and the LaFerrari. Miele and Murtaugh provide anecdotes about the collection's owner, Phil Bachman, and his dedication to preserving and maintaining his cars in pristine condition. The podcast anticipates high excitement and strong interest as these prestigious Ferraris go across the auction block at the Mecum Kissimmee auction. ===== (Oo---x---oO) ===== 00:00 Welcome and Guest Introductions 00:50 Discussing the Bachman Collection 03:18 Ferrari Classiche Certification Process 06:38 Spotlight on the 166 MM 07:37 The 275 GTB/4 Alloy Body 09:27 Auction Preparation and Process 11:57 The Unique 400i Manual 15:31 The 288 GTO and F40s; The Story of Two Incredible Cars 21:59 Phil's Journey to Acquire the F50 28:04 The Unique Enzo Ferrari 29:48 Phil's Collection and Memorabilia 34:20 The Passion Behind the Collection 37:58 The Upcoming Auction Event 39:36 Conclusion and Final Thoughts ==================== The Motoring Podcast Network : Years of racing, wrenching and Motorsports experience brings together a top notch collection of knowledge, stories and information. #everyonehasastory #gtmbreakfix - motoringpodcast.net More Information: Visit Our Website Become a VIP at: Patreon Online Magazine: Gran Touring Follow us on Social: Instagram On Ferrari Friday's, William Ross from the Exotic Car Marketplace will be discussing all things Ferrari and interviewing people that live and breathe the Ferrari brand. Topics range from road cars to racing; drivers to owners, as well as auctions, private sales and trends in the collector market. Copyright William Ross, Exotic Car Marketplace a division of Sixty5 Motorsports. This episode is part of our Motoring Podcast Network and has been republished with permission.
Neste podcast, eu comento dois ou três links selecionados da curadoria diária que faço no Manual do Usuário. Recomendo que você dê uma olhada no arquivo de links para descobrir mais links. É bem legal! Protege+ do Banco Central, 1:01 BC Protege+: Banco Central lança serviço contra fraudes na abertura de contas, Banco Central. Meu BC. Galaxy Z TriFold, 3:23 Apresentando o Galaxy Z TriFold (vídeo). A tela LCD que parece a do Kindle, 4:38 TCL Tab NXTPAPER 11 Gen 2 chega ao Brasil com tela que agrada fãs de Kindle TudoCelular. Conversa no Órbita.
In this episode of Tea with GaryVee, I talk about whether AI-generated content can still be authentic, why your resume shouldn't stop you from making the right career decisions, and why manual labor will become more valuable in the future. We dive into passion, discipline, and the hard work required to build anything great, plus how to choose between multiple ideas and stop letting fear of judgment control your decisions. If you're feeling stuck, scared, or overwhelmed — this episode will give you clarity. Hope you enjoy!
Send us a textAre you confused about how Amazon PPC actually works, or how Amazon decides which product gets top ranking placements? In this step-by-step Amazon PPC tutorial, Noah Wickham (VP of Sales & Marketing at My Amazon Guy) breaks down exactly how the Amazon PPC algorithm works and shows you how to set up Sponsored Products auto and manual campaigns in just a few minutes.Whether you're an Amazon beginner or already running PPC ads, this video gives you the full breakdown of campaign types, bidding strategy, placements, relevancy, keyword targeting, and optimization fundamentals.⏱️ What You'll Learn in This Amazon PPC Tutorial✔️ How Amazon PPC decides who wins the top of search✔️ Difference between Sponsored Products, Sponsored Brands & Sponsored Display✔️ How to set up a profitable auto campaign (step-by-step)✔️ How to set manual targeting using broad, phrase & exact match✔️ How to choose the right PPC keywords using Helium 10✔️ What Amazon means by “relevancy”, CTR, conversion rate & data history✔️ How bid modifiers, top-of-search multipliers, and “dynamic bids” actually work✔️ The simplest PPC setup for new sellers (auto + 5-keyword manual strategy)Not sure your PPC setup is even working? Get a real fix before you burn more budget, talk to an expert now: https://bit.ly/4jMZtxu#AmazonPPC #AmazonAds #EcommerceTips #AmazonSellers #AmazonAdvertising----------------------------------------------------------------------Want free resources? Dowload our Free Amazon guides here:Q4 Selling Playbook: https://bit.ly/46Wqkm3 2025 Ecommerce Holiday Playbook: https://bit.ly/4hbygov Amazon PPC Guide 2025: https://bit.ly/4lF0OYX 2025 Ecommerce Holiday Playbook: https://bit.ly/4hbygovAmazon Crisis Kit: https://bit.ly/4maWHn0Amazon SEO Toolkit: https://bit.ly/457zjSlTimestamps:00:00 - What is Amazon PPC and how it works01:00 - Sponsored products vs sponsored brands02:00 - Why bidding on your own brand is powerful03:00 - Campaign types overview04:00 - Setting up a basic auto campaign05:00 - Product targeting and selection06:00 - Understanding Amazon targeting options07:00 - Bidding strategy for new campaigns08:00 - Placement modifiers explained09:00 - Where your ads show up on Amazon10:00 - Rest of search and product page placements11:00 - How Amazon decides who shows up12:00 - Bid adjustment strategy explained13:00 - Top of search and bid stacking14:00 - Relevance and data-driven ranking15:00 - Manual targeting campaign setup16:00 - Keyword match types: broad, phrase, exact17:00 - Using Helium 10 for keyword research18:00 - Choosing keywords with volume and relevance19:00 - Starting small with 5–10 keyword targets20:00 - Bidding tips and keyword match advice21:00 - Down-only bidding and why it helps22:00 - Budget strategy for new campaigns23:00 - Final setup advice and wrap-up----------------------------------------------Follow us:LinkedIn: https://www.linkedin.com/company/28605816/Instagram: https://www.instagram.com/stevenpopemag/Pinterest: https://www.pinterest.com/myamazonguys/Twitter: https://twitter.com/myamazonguySubscribe to the My Amazon Guy podcast: https://podcast.myamazonguy.comApple Podcast: https://podcasts.apple.com/us/podcast/my-amazon-guy/id1501974229Spotify: https://open.spotify.com/show/4A5ASHGGfr6s4wWNQIqyVwSupport the show
Bem amigos do Pelada na Net, chegamos em definitivo para o programa 759! E hoje temos o Príncipe Vidane e Rick (@rickandroid) recebendo Lucas Penetra (@__ucaspenetra, nosso ouvinte Cris Cris da semana) no meio da celebração maligna.E neste programa falamos sobre o Flamengo que venceu o Palmeiras com gol de Danilo e se tornou o primeiro brasileiro tetracampeão da Libertadores, comentamos sobre a estabilidade da situação de Abel Ferreira (se deve ou não seguir no comando do alviverde), exaltamos o trabalho incrível de Filipe Luís, além de muito mais!#ABELENTREGÃOACOMPANHE AS LIVES EM kick.com/jovemnerdCupom PELADANET na MANUAL para 40% de desconto no primeiro pedido - clique aqui e confira! ORIGINAIS DO FUT - Acesse www.originaisdofut.com, use o cupom PELADA10 para 10% de desconto! E siga a @originaisdofut_ no instagramsite https://peladananet.com.br | bsky @peladananet.com.br | twitter @PeladaNET | instagram @PeladaNaNet | grupo no telegram https://t.me/padegostosodemaisSiga os titulares:Maidana – Twitter / Instagram / BskyShow do Vitinho – Twitter / Instagram / BskyPríncipe Vidane – Twitter / Instagram / BskyProjetos paralelos:Dentro da Minha CabeçaReinaldo JaquelineFábrica de FilmesContribua com o Peladinha:Apoia.sePatreonChave pix: podcast@peladananet.com.brColaboradores de Novembro/2025!Seguem os nomes de alguns dos queridos que colaboraram com ao menos R$5. Obrigado a todos! :)Adriana Cristina Alves Pinto Gioielli | Adriano Marin Da Silva | Adriano Nazário | André William Jacyntho | Daniel Gonzaga De Araújo | Fellipe Miranda | Fernando Costa Campos | Gabriel Machado De Freitas | Guilherme Drigo | Guilherme Rezende Soria | Heverton Coneglian De Freitas | Higor Nunes Resende | Higor Pêgas Rosa De Faria | Ítalo Leandro Freire De Albuquerque | João Paulo Lobo Marins | Joao Pedro Barros Barbosa | Kleber Oliveira | Leonardo Delefrate | Luis Henrique Santos | Luiz Felipe Petri | Luiz Guilherme Borges Silva | Messias Feitosa Santana | Pedro Gomes | Rafael Brandão Brasil | Rebeca Cruz | Renata Pereira R Silva | Renato De Macedo | Renato Grigoli Pereira | Rodrigo Mathias | Rodrigo Petriche | Stéfano Bellote | Thais Cristine Cavalcanti | Vanessa Fontana | André Siqueira | André Stábile | Arthur Takeshi Gonçalves Murakawa | Brayan Ksenhuck | Caio Fonseca [...]Obrigado por acreditarem em nós!Comente!Envie sua cartinha via e-mail para podcast@peladananet.com.br e comente tanto no post do Instagram com a capa deste episódio quanto no Spotify (se batermos 50 comentários em cada, leremos comentrouxas no programa que vem)!
Join Nick Zei and Hitesh in Rishikesh for a long-form conversation on the Bhagavad Gita and the hidden mechanics of consciousness. This is not a religious discussion. It is a direct exploration of how Krishna's dialogue with Arjuna reveals the structure of human experience, choice, and purpose.Most recent “What If with Nick Zei” episode (Bhagavad Gita episode currently in solo production):https://youtu.be/9efBN-qWxEQFind Hitesh on YouTube:http://www.youtube.com/@UC3wxPA1Sph–HxKGdOGVjrgSupport the podcast and the work:Direct contribution:https://donate.stripe.com/bJe3cn61Ic486iE1Q1fIs0821 Day Shadow Integration Challenge:https://buy.stripe.com/5kQ3cndua6JOayU7alfIs09Black Stuff:https://www.black-stuff.com/nickzeiAll other links:https://linktr.ee/nick.zeiThe Bhagavad Gita is presented here as a living manual for the modern seeker. The discussion moves through its core teachings:Dharma and action with clarityKarma Yoga and the mechanics of choiceBhakti Yoga and devotion as intelligenceJñāna Yoga and the unity of Self and SourceEquanimity, surrender, and flow as a mode of masteryNick and Hitesh connect the Gita with broader philosophies, the biblical tradition, and the modern creator's path. Expect exploration into identity, death, devotion, and navigating life with purpose.Filmed on the banks of the Ganga in Rishikesh, this episode weaves Eastern philosophy with modern consciousness studies. It reflects on the art of living and the practical structure of the Human Game.Host: Nick ZeiGuest: HiteshLocation: Rishikesh, IndiaChapters00:00 – Opening Context in Rishikesh03:25 – The Nature of Reality and Consciousness07:42 – Why Humans Feel Confused About Purpose12:36 – The Game of Life as a Spiritual System18:44 – Identity, Ego, and the Search for Clarity26:01 – The Inner War Between Thought and Awareness34:58 – Dharma and Aligned Action Explained42:17 – Karma Yoga and the Mechanics of Choice49:06 – Hidden Structures of the Mind55:38 – How Conditioning Shapes the Player01:03:24 – The Roots of Suffering and Self-Misunderstanding01:12:10 – True Spiritual Practice in the Modern World01:21:53 – How to Discern Truth from Illusion01:30:40 – Direct Experience and Inquiry01:37:58 – Vedic Knowledge and Universal Principles01:46:22 – What the Gita Suggests About Human Nature01:55:41 – The Path of Inner Mastery02:04:12 – The Field, Subtle Perception, and Awareness02:12:54 – Why Humans Fear Change02:20:33 – Consciousness Expanding Through the Player02:29:18 – Realization and Higher Intelligence02:37:06 – Integrating Teachings into Daily Life02:45:42 – The Journey Toward Self-Knowledge02:53:33 – Reflections in Rishikesh02:59:41 – Closing Message
When a debilitating back injury derailed Jesse Prescott's own athletic endeavours over a decade ago, it created in him an obsession with better understanding the root causes of pain, learning how to strengthen his body against future injury, and sharing what he learned with athletes of all ages and abilities. What followed was a journey into the inner workings of movement and performance and a career teaching others how to overcome their own pain and unlock the best version of themselves through his corrective manual therapy practice and strength coaching. Soon, Jesse was working with some of the fastest runners in North America in Flagstaff, Arizona; constantly tweaking and improving his programming to be tailor-made for the needs of runners. Combined with his manual therapy practice, runners began finding a solution to years spent dealing with chronic pain and vicious injury cycles and The Robust Human Project was born. Today, Jesse joins the show to share his unique approach to pain management and his strength training philosophy, one that he believes is at the heart of helping runners of all abilities get healthy, stay healthy, and bring out the best performances of their career.Learn more about Jesse Prescott at The Robust Human Project websiteand on Instagram @the.robust.humanSubscribe to The Shakeout Podcast feed on Apple, Spotify, YouTube or wherever you find your podcasts.Thanks to this week's sponsor, CanPrevPrime your preparation, power your performance, and prioritize your post-run recovery with CanPrev. Learn how natural health formulas can help you reach your running goals! canprev.ca
1) Para unirte a mi newsletter: https://elestoico.com/newsletter-estoica 2) Para unirte a mi membresía en Patreon: https://patreon.com/elestoicoesp 3) Mi segundo libro "Manual para la serenidad": https://elestoico.com/libro-estoicismo-manual-serenidad/ 4) Para hacerte con mi primer libro "Siempre en Pie" y conseguir los bonus extra: https://elestoico.com/libro-estoicismo-siempre-en-pie/ Bienvenido, bienvenida al episodio número 195 del podcast. Quiero empezar el episodio de hoy con una pregunta rápida: ¿Alguna vez te has preguntado por qué tu mente parece estar activamente en tu contra? Por qué, cuando más necesitas estar calmado, tu cerebro decide ponerse a reproducir en loop todas las conversaciones incómodas de los últimos cinco años. Por qué evitas exactamente las cosas que te harían sentir mejor. Por qué rumias sobre problemas que ya pasaron o que probablemente nunca van a pasar. No eres tú. Es cómo funciona la mente humana por defecto. Y hoy vamos a analizar exactamente ese mecanismo y cómo hacerle frente. Hoy tengo el inmenso honor de a Carlos García Rubio. Doctor en Psicología Clínica, psicólogo clínico sanitario, investigador en Nirakara Lab —uno de los institutos de referencia en mindfulness y neurociencia en España— y uno de los pocos tipos en este país que realmente entiende la intersección entre la práctica contemplativa budista y la psicoterapia basada en evidencia. Carlos es instructor certificado de MBCT, que es Terapia Cognitiva basada en Mindfulness y lleva años trabajando tanto en consulta clínica con pacientes reales como enseñando en la Universidad Complutense de Madrid. Quería entrevistar a Carlos porque no es un gurú que te va a decir que todo va a ir a mejor, sino que es un científico que entiende los mecanismos neuronales y psicológicos detrás del sufrimiento humano, que tiene muchísima práctica con pacientes y, sobre todo, consigo mismo. Y en esta conversación vamos a explorar exactamente por qué tu mente hace lo que hace y, más importante, qué puedes hacer al respecto.
หลายคนอาจจะกำลังรู้สึกท้อใจ ว่าทำไมการเงินเราไม่ดีขึ้นเลย ทำไมยังไม่รวยสักที แต่จริงๆ แล้ว อาจจะมี "สัญญาณเล็กๆ" ที่เราไม่ได้สังเกต และบอกได้ชัดว่าชีวิตของเรากำลังเดินไปในทิศทางที่ถูกต้อง! . ใน Money Manual EP.18 นี้ เราจะมาดูกันว่า การเงินที่ "ดีขึ้น" ไม่ได้หมายถึงแค่เป็นคนรวย แต่ยังมีสัญญาณเล็กๆ น้อยๆ ที่บอกได้ว่า เรากำลังสร้างนิสัยการเงินที่ดี และกำลังก้าวไปสู่เป้าหมายทีละขั้น . มาดูกันว่าคุณมีสัญญาณเหล่านี้กี่ข้อ รับรองว่าจะรู้สึกดีขึ้นกับตัวเองแน่นอน! . . #การเงิน #NamFinance #moneymanual #MissionToTheMoon #missiontothemoonpodcast
หลายคนอาจจะกำลังรู้สึกท้อใจ ว่าทำไมการเงินเราไม่ดีขึ้นเลย ทำไมยังไม่รวยสักที แต่จริงๆ แล้ว อาจจะมี "สัญญาณเล็กๆ" ที่เราไม่ได้สังเกต และบอกได้ชัดว่าชีวิตของเรากำลังเดินไปในทิศทางที่ถูกต้อง! . ใน Money Manual EP.18 นี้ เราจะมาดูกันว่า การเงินที่ "ดีขึ้น" ไม่ได้หมายถึงแค่เป็นคนรวย แต่ยังมีสัญญาณเล็กๆ น้อยๆ ที่บอกได้ว่า เรากำลังสร้างนิสัยการเงินที่ดี และกำลังก้าวไปสู่เป้าหมายทีละขั้น . มาดูกันว่าคุณมีสัญญาณเหล่านี้กี่ข้อ รับรองว่าจะรู้สึกดีขึ้นกับตัวเองแน่นอน! . . #การเงิน #NamFinance #moneymanual #MissionToTheMoon #missiontothemoonpodcast
SP and GP talk about times being manual has made them more money than being automated and have a huge post-mortem on the old version of Pick6 where they both lay out most of their strategies. News is crazy as always - Poly US coming, Kalshi & Robinhood breakup, Prime plays it straight w/ winning bettors.Then a big Q&A!0:00 Intro1:15 Why Being Manual is Sometimes Better Than Being Automated22:20 Pick6 Tell-All44:00 News1:23:15 Q&AWelcome to The Risk Takers Podcast, hosted by professional sports bettor John Shilling (GoldenPants13) and SportsProjections. This podcast is the best betting education available - PERIOD. And it's free - please share and subscribe if you like it.My website: https://www.goldenpants.com/ Follow SportsProjections on Twitter: https://x.com/Sports__ProjWant to work with my betting group?: john@goldenpants.comWant 100s of +EV picks a day?: https://www.goldenpants.com/gp-picks
Steve Blank: Blind to Disruption Steve Blank is an Adjunct Professor at Stanford and co-founder of the Gordian Knot Center for National Security Innovation. Credited with launching the Lean Startup movement and the curriculums for the National Science Foundation Innovation Corps and Hacking for Defense and Diplomacy, he's changed how startups are built, how entrepreneurship is taught, how science is commercialized, and how companies and the government innovate. Steve is the author of The Four Steps to the Epiphany and The Startup Owner's Manual and is the author of his recent article at steveblank.com: Blind to Disruption: The CEOs Who Missed the Future. Leaders may see the future coming, but we aren't always incentivized to act on it. In this conversation, Steve and I discuss what we can learn from the common patterns of disruption so we don't miss what's next. Key Points In the 1890s, there were approximately 4,000 carriage and wagon makers in the United States. Only one company made the transition to automobiles. In each of the three companies that survived, it was the founders, not hired CEOs, that drove the transition. Studebaker recognized that it wasn't in the business of carriages; it was in the business of mobility. Clayton Christensen taught us that disruption begins with inferior products that incumbents don't take seriously. The real problem isn't that companies can't see the future. It's that they are structurally disincentivized to act on it. Parsing innovation theatre vs. innovation means paying attention to what's actually shipping. If nothing is and you want to innovate, look elsewhere. Bubbles in the market are normal. Timing may be off, but that doesn't mean disruption isn't happening. Resources Mentioned Blind to Disruption: The CEOs Who Missed the Future by Steve Blank Related Episodes How to Start Seeing Around Corners, with Rita McGrath (episode 430) How to Build an Invincible Company, with Alex Osterwalder (episode 470) How to Pivot Quickly, with Steve Blank (episode 476) Discover More Activate your free membership for full access to the entire library of interviews since 2011, searchable by topic. To accelerate your learning, uncover more inside Coaching for Leaders Plus.
TestTalks | Automation Awesomeness | Helping YOU Succeed with Test Automation
Manual regression testing isn't going away—yet most teams still struggle with deciding what actually needs to be retested in fast release cycles. See how AI can help your manual testing now: https://testguild.me/parasoftai In this episode, we explore how Parasoft's Test Impact Analysis helps QA teams run fewer tests while improving confidence, coverage, and release velocity. Wilhelm Haaker (Director of Solution Engineering) and Daniel Garay (Director of QA) join Joe to unpack how code-level insights and real coverage data eliminate guesswork during regression cycles. They walk through how Parasoft CTP identifies exactly which manual or automated tests are impacted by code changes—and how teams use this to reduce risk, shrink regression time, and avoid redundant testing. What You'll Learn: Why manual regression remains a huge bottleneck in modern DevOps How Test Impact Analysis reveals the exact tests affected by code changes How code coverage + impact analysis reduce risk without expanding the test suite Ways teams use saved time for deeper exploratory testing How QA, Dev, and Automation teams can align with real data instead of assumptions Whether you're a tester, automation engineer, QA lead, or DevOps architect, this episode gives you a clear path to faster, safer releases using data-driven regression strategies.
Bem amigos do Pelada na Net, chegamos em definitivo para o 8 e a faixa! E hoje o Príncipe Vidane avalia a loucura prometida para as últimas duas rodadas do Brasileirão envolvendo a luta contra o rebaixamento.ACOMPANHE AS LIVES EM kick.com/jovemnerdCupom PELADANET na MANUAL para 40% de desconto no primeiro pedido - clique aqui e confira! ORIGINAIS DO FUT - Acesse www.originaisdofut.com, use o cupom PELADA10 para 10% de desconto! E siga a @originaisdofut_ no instagramsite https://peladananet.com.br | bsky @peladananet.com.br | twitter @PeladaNET | instagram @PeladaNaNet | grupo no telegram https://t.me/padegostosodemaisSiga os titulares:Maidana – Twitter / Instagram / BskyShow do Vitinho – Twitter / Instagram / BskyPríncipe Vidane – Twitter / Instagram / BskyProjetos paralelos:Dentro da Minha CabeçaReinaldo JaquelineFábrica de FilmesContribua com o Peladinha:Apoia.sePatreonChave pix: podcast@peladananet.com.br
Hoy en Ya Párate… El Pollo Elizondo con el resumen deportivo … El cosmos nos habló en “La carta astral” … Nuestra sección favorita “Chiquillos y Chiquillas”... Los mejores tips en el "Manual de supervivencia" … Y mucha diversión...
"The mind is like water. When it's turbulent, it's hard to see. When it's calm, everything becomes clear." — Kobe Bryant Kobe Bryant was definitely onto something when he spoke those words. If you're not in control of your commitments and have no idea what needs to be done next, you're going to be stressed. And stress, like turbulent water, makes it hard to see where you should be spending your time. Links: Email Me | Twitter | Facebook | Website | Linkedin Join the Time And Life Mastery Programme here. Use the coupon code: codisgreat to get 50% off. Get Your Copy Of Your Time, Your Way: Time Well Managed, Life Well Lived The Time Sector System 5th Year Anniversary The Working With… Weekly Newsletter Carl Pullein Learning Centre Carl's YouTube Channel Carl Pullein Coaching Programmes Subscribe to my Substack The Working With… Podcast Previous episodes page Script | 395 Hello, and welcome to episode 395 of the Your Time, Your Way Podcast. A podcast to answer all your questions about productivity, time management, self-development, and goal planning. My name is Carl Pullein, and I am your host of this show. What's the point of learning how to be more productive and to be better at managing our time? Are we not just shuffling work around—work that will need to be done at some point anyway? Well, yes and no. Historically, people went to work, often in factories, where they performed repetitive manual labour. When their workday finished, they “downed tools”, clocked out and went home. As there were no TVs or smartphones, people often played cards or board games with their families, read books or went to the pub. It was easy to leave work at work. It was easy to manage our time. There was personal time and work time, and the two did not mix. Today, it's very different. Most of you listening to this podcast will likely be working in what is commonly called “knowledge work' jobs. You're not hired for your muscles. You're hired for your brain. And this causes us a problem. Manual labour meant you did a hard day's work, and when you went home, you could forget about work. In knowledge work, it's not so easy to stop your brain from thinking about a work problem. I remember when I worked in a law firm, I caught the bus home and often spent most of the journey thinking about an issue with a client and trying to figure out the simplest way to solve the problem. In the past, people would have looked forward to getting home to their families. When you're mentally distracted in that way, it's hard for you to switch off and enjoy that time with your family and friends. Today, it also means there's no barrier—except our own willpower—to sending an email or a Teams message at any time of the day or night. In the past, the factory gates were locked, or someone else was doing your job on the night shift. It wasn't possible to work beyond your regular working hours. Time management was much easier. Not so today. And that nicely leads us to this week's question. And that means it's time to hand you over to the Mystery Podcast Voice. This week's question comes from Michael. Michael asks, Hi Carl, I've spent years struggling with time management, and it's got to the point where I think there's no point. As hard as I try, there's always something that needs to be done, and I never get a chance to finish anything and end up with everything being urgent. Is there any point to all this time management and productivity stuff? Hi Michael, thank you for your question. In many respects, you might be right that managing time, or at least trying to, is a waste of time. (I think there might be a pun there) As I alluded to, with knowledge work and the explosion of communication tools over the last few years, things that could have waited a day or two now seem to have to be dealt with immediately. It's not that the task is suddenly urgent; it's a combination of people's expectations and the delivery system. The problem here is that no matter how fast the delivery system becomes—or other people's expectations— we are human. We can still only do one thing at a time. That is not going to change in our lifetime. And that's where to start—understanding that you, as an individual, can only work on one thing at a time. In other words, if you have ten equally urgent messages to reply to, you're going to have to choose which one to respond to first. Now, you could come up with a complex, convoluted system for deciding which message to respond to first, or you could adopt a more straightforward first-in-first-out approach. Start with the oldest and work your way through your list of messages. What are we talking about here—perhaps a ten-minute delay for you to get to a particular message? Does ten minutes really matter? You're not trying to save someone's life in an emergency room, are you? Messages are often more time-sensitive than emails, and I find that responding to them between work sessions works best. For instance, if you were to protect 9:30 to 11:30 am for focused work. That's two hours where you are technically not available. Once you finish that session, check your messages and respond to any that require a response. When I set these barriers of doing undisturbed, focused work for two hours a day, I used to panic every time my phone dinged. I felt I had to respond immediately. Of course, that was not true. It never was, and it's still not true for any of us today. It took a few weeks to wean myself off panicking every time a message came in, but the results were fantastic. My productivity went through the roof, leading to fewer urgent tasks. Our brains are not good at handling interruptions to the flow of work. I've seen studies showing that even a minor interruption can take you up to 18 minutes to refocus and get back to where you were before. Think about that for a moment. Even if you were taking ten minutes to refocus and getting an average of six interruptions per day, you've lost an hour. Or to put it into a better perspective, that's 12 ½ per cent of your work day gone. Wasted. By responding to messages between work sessions, you avoid losing focus and get more work done in less time. And it's there that you will find fewer urgent tasks to do. Because you are getting more done in less time, you will be able to stay on top of projects and other work without getting too close to the deadline. Another area that can make us feel that managing our time is a waste of time is focusing on the number of tasks rather than the time we have available. Again, this is linked to the fragility of being human. We are affected by how much sleep we get, our mood, and our diet. Have a bad night's sleep, then a fight with your kids over the breakfast table and a sugary doughnut as a midmorning snack, and you're not going to get a lot of work done. You have a sleep debt, you're worked up by the argument, and that doughnut is going to give you a massive energy crash. This is why estimating how long a task will take is challenging. I've been writing a 1,000-word blog post every week for around ten years now. You'd think I would be able to estimate reasonably accurately how long writing 1,000 words would take after writing over 500 blog posts. Ha! No chance. Some days I can write the first draft in forty-five minutes, other days it can take me two hours. The biggest effect on how long it will take me is sleep. If I get my seven hours, I know it'll take me less than an hour. Less than six hours, and I'm struggling to do it in two hours. A better approach is to allocate time for doing groups of linked tasks. For example, group all your actionable emails and set aside 40 to 60 minutes at the end of the day to deal with them. This way, it doesn't matter how many emails you have to act on; you do as many as you can in the time you have. If you're doing this every day, you'll soon find you have no email backlogs. What amazes me is the people who try this for a few days and give up because their huge backlog of actionable emails is not getting significantly smaller. Well, of course not. If you're starting with six hundred actionable emails, it's going to take you a long time to get that under control. What you could do is set aside a one-off period to get that backlog under control first. Then set a time each day to keep it under control. Or make sure you have a “net-gain” with your responses. For instance, if you get 20 actionable emails in a day, respond to at least 21. That's a net gain. If you do that consistently over a few weeks, your backlog of actionable emails will reduce significantly. You're not going to lose the holiday weight you gained in a few days. It might have only taken you a few days to gain that weight, but it's going to take you a few weeks, if not months, to lose it. (Life's tough, isn't it?) Most of the reasons why so many people quit making necessary changes, whether in their work or personal life, are linked to the initial difficulty of change. All change is difficult at first. You're changing. But soon that change becomes your norm, and then it becomes easy. It becomes “just what you do”. There's a time and place for the things you want to or must do. This is where your calendar comes into play. Scheduling time for play, rest and exercise is just as important as scheduling meetings with your clients or boss. Trouble is, we don't do that. We prioritise work over other essential things in our lives. As Jim Rohn said, “When you work, work. When you play, play. Don't mix the two” Ask yourself, where's your boundary? If you don't have one, you're not managing time; you're allowing time to manage you. There are many ways you can take control of your calendar. You could, for example, limit the number of hours you spend in meetings each week. If you work a typical 40-hour week, you could set the maximum time you spend in meetings at 15 hours. That will leave you with 25 hours dedicated to doing your work tasks. Most people I talk with have no idea how much time they are spending in meetings each week. They say “yes” to every meeting request. WOW! If you don't have control of that, you're “up the creek without a paddle”. Managing time is about managing your calendar and doing the hard things, like saying no to additional meetings that won't help you do your work. This is one reason why the old-fashioned paper planners were so good. Because you had to handwrite your appointments into your diary, there was no way you could double-book yourself. Sadly, that one simple feature does not exist in digital calendars. I've seen people with four appointments all scheduled at the same time. Come on, you cannot be in two meetings at once, let alone four! You can also protect blocks of time for doing your most important work each day. It's not difficult, and with shared calendars, doing so indicates to other people that you are not available at that time. And most important of all, you can do a short daily planning session where you look at your calendar to see where your commitments are, then curate your to-do list so that the number of tasks you have for today is realistic, given how much non-meeting time you have. Yet none of these are tool issues. These are human decisions we need to make, and we need to be strong enough to follow through with them. Blaming our boss, colleagues, customers, or tools won't improve the situation. Only by being strong enough to say “no, not then, how about this time”, can you ever regain control of your time and see a corresponding increase in your productivity. So there you go, Michael. Time management and productivity systems can and do work, but they only work if you are willing to make the difficult choices that come with them. Be consistent in trusting your calendar. Allow it to structure your day between your work and home life. Don't allow someone else's “urgent” to become your urgent. Respond to messages appropriately, but within your time frames. I hope that has helped, and thank you for your question. And thank you to you, too, for listening. It just remains for me now to wish you all a very, very productive week.
Matthew 13:1-30, 36-43, 51-52
New moms can sometimes feel overwhelmed when it comes to breastfeeding their babies. We're continuing our series on focused on empowering and educating moms with a look at what typically happens during first 2-6 months postpartum. How often are babies typically feeding during this time? How common are distractions and how can you overcome them? Plus, great tips on pumping, nursing in public and breastfeeding throughout the night. Learn more about your ad choices. Visit megaphone.fm/adchoices
In 1993, a family was found murdered in their home. A Maryland police spokesperson described the homicide investigation as the most “exhaustive and labor intensive” in the department's history. And then investigators found a strange manual - written by someone calling themselves Rex Feral. This episode was originally released in 2018. To hear more about who actually wrote Hit Man: A Technical Manual for Independent Contractors, sign up for Criminal Plus. You'll also get behind-the-scenes bonus episodes of Criminal, ad-free listening of all of our shows, invitations to virtual events, special merch deals, and more. Say hello on Facebook, Instagram and TikTok. Sign up for our occasional newsletter. Follow the show and review us on Apple Podcasts. We also make This is Love and Phoebe Reads a Mystery. Artwork by Julienne Alexander. Check out our online shop. Episode transcripts are posted on our website. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Bem amigos do Pelada na Net, chegamos em definitivo para o programa 758! E hoje temos o Príncipe Vidane e Maidana recebendo Abigail (nossa ouvinte Cris Cris da semana) pra curtirmos juntos essa brisa maravilhosa de final de temporada.E neste programa falamos sobre a reta final do Brasileirão que na parte de cima da tabela já parece resolvido mas que guarda muita emoção na briga contra o rebaixamento, debatemos a rodada da Champions League, comentamos a nova lesão de Neymar, além de muito mais!#PIXABEL #TREMANABARRAACOMPANHE AS LIVES EM kick.com/jovemnerdCupom PELADAFRIDAY na MANUAL para 40% de desconto no primeiro pedido - clique aqui e confira! E para os pedidos em novembro de 2025, ganha de brinde uma linda necessaire e um mini shampooORIGINAIS DO FUT - Acesse www.originaisdofut.com, use o cupom PELADA10 para 10% de desconto! E siga a @originaisdofut_ no instagramsite https://peladananet.com.br | bsky @peladananet.com.br | twitter @PeladaNET | instagram @PeladaNaNet | grupo no telegram https://t.me/padegostosodemaisSiga os titulares:Maidana – Twitter / Instagram / BskyShow do Vitinho – Twitter / Instagram / BskyPríncipe Vidane – Twitter / Instagram / BskyProjetos paralelos:Dentro da Minha CabeçaReinaldo JaquelineFábrica de FilmesContribua com o Peladinha:Apoia.sePatreonChave pix: podcast@peladananet.com.brColaboradores de Outubro/2025!Seguem os nomes de alguns dos queridos que colaboraram com ao menos R$5. Obrigado a todos! :)[...] Ryan Smallman | Albert José | Yan Andrade | Raphael De Souza | Thiago Goncales | Alvaro Modesto | Daniel Ferreira De Lima Vilha | Felipe Artemio | Tatiane Oliveira Ferreira | Bruno Vieira Silva | Itallo Rossi Lucas | Maicon Feldhaus | Bruna Almeida | Bruno Padula MorillaObrigado por acreditarem em nós!Comente!Envie sua cartinha via e-mail para podcast@peladananet.com.br e comente tanto no post do Instagram com a capa deste episódio quanto no Spotify (se batermos 50 comentários em cada, leremos comentrouxas no programa que vem)!
MS NOW (formerly MSNBC) legal analyst and former U.S. attorney Joyce Vance discusses recent impactful decisions by courts and the Justice Department, and how her son helped her understand Gen Z's view of defending democracy. Her new book is ‘Giving Up is Unforgivable.' Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy
So many guys think they have manual stimulation all figured out, but most are still doing it in a way that leaves her less than thrilled. The truth is, manual stimulation is not just a warm-up before penetration. When you know how to use your hands or her hands with the right rhythm and presence, it can be one of the most powerful ways to give her mind-blowing pleasure. In this Language of Love Bite, I am breaking down exactly how to take fingering from awkward to amazing. We will talk about the build-up most men skip, how to find and stimulate the clitoris and G-spot without rushing, and the one golden rule that will completely change the way she experiences your touch. Plus, I will give you a simple rhythm-training exercise you can practice at home that makes your hands smoother, steadier, and way more confident in bed. We cover: The biggest mistakes men make when fingering (and how to avoid them) Why slowing down makes everything hotter How to sync clitoral and G-spot stimulation for maximum impact The golden rule of fingering that most men forget A finger rhythm exercise you can try tonight to instantly improve your touch It's not just about technique. It is about patience, presence, and paying attention to her body. When you do it right, your hands alone can bring her to orgasm. If you are ready to step up your game, check out my book Sex Magic for even more step-by-step practices to deepen intimacy and pleasure. And do not forget to subscribe to the Language of Love podcast for more bite-sized tools to totally transform your love life. Learn more about your ad choices. Visit megaphone.fm/adchoices