Podcasts about Manual

[SPONSORED] Health IT roadmaps used to span years. Now they are collapsing into months. The question many leaders are asking is whether vendors can actually keep up.In this interview, David Cohen, Chief Product and Technology Officer at Greenway Health, explains why the pace of change in healthcare has outgrown traditional multi-year planning cycles. He shares how Greenway is shifting to shorter delivery timelines to stay aligned with what ambulatory practices need right now, using provider–payer data exchange as a clear example of where faster execution matters.The conversation also touches on why manual workflows are becoming harder to justify, how expectations around delivery speed have changed, and what healthcare IT leaders should listen for when vendors talk about their roadmaps.How have shorter timelines changed what you expect from your technology partners?Where do you feel the most pressure to move faster?

6 COISAS IMPORTANTES:1 - AULÕES PARA RESOLVER ESSE BURNOUT AÍ:Aulão TENHO BURNOUT: E AGORA?E aulão ESTILO DE VIDA NO BURNOUTTodas as informações e links dos dois aulões aqui: https://abreai.com/auloesdaroberta2 - DESCONTO E BENEFÍCIOS PARA ASSINAR O LOJONG:Assine o Lojong com TRINTA dias de teste gratuito e descontão (e pode parcelar em 12 vezes) usando esse link: ⁠https://lojongapp.com/af/ROBERTACARUSI⁠ (pagamento pela Hotmart);Ou vc pode usar o cupom ROBERTACARUSI, dentro do próprio app, se tiver Android. Mas, se vc tiver IOS, para usar o cupom dentro do app é preciso ir por esse link: https://lojongapp.com/convite3 – MANDE SEU DEPOIMENTO PARA O QUADRO “NÃO É SÓ COM VC”: https://abreai.com/depoimento4 - SE INSCREVA LÁ NO INSTAGRAM: @robertacarusi5 – CONHEÇA MEUS CANAIS NO YOUTUBE”- canal de vídeos: https://www.youtube.com/@robertacarusi1- canal de aulas: https://www.youtube.com/@RobertaCarusi36 - COMPRE MEUS LIVROS:- No Limite do Stress (2018): https://abreai.com/nolimite- Pequeno Manual do Burnout (2024): https://abreai.com/pequenomanualEspero que esse vídeo tenha te ajudado de alguma forma :)

fWotD Episode 3231: Duckport Canal Welcome to featured Wiki of the Day, your daily dose of knowledge from Wikipedia's finest articles.The featured article for Tuesday, 10 March 2026, is Duckport Canal.The Duckport Canal was an unsuccessful military venture by Union forces during the Vicksburg campaign of the American Civil War. Ordered built in late March 1863 by Major General Ulysses S. Grant, the canal stretched from the Mississippi River near Duckport, Louisiana, to New Carthage, Louisiana, and utilized a series of swampy bayous for much of its path. It was intended to provide a water-based supply route for a southward movement against the Confederate-held city of Vicksburg, Mississippi, as high water levels made overland travel difficult. Manual digging was provided by 3,500 soldiers from Grant's army and was finished on April 12. The next day, the levee separating the canal cut and the Mississippi River was breached, and water flowed into the canal. Trees that had grown up in the bayous and falling water levels that reached as shallow as 6 inches (15 cm) at one point hampered the use of the canal, and the project was abandoned on May 4. Grant moved men and supplies through the overland route, which had been made more accessible by the same falling water levels that doomed the canal. After some inland maneuvering and a lengthy siege, Vicksburg surrendered on July 4, marking a significant turning point in the war.This recording reflects the Wikipedia text as of 01:02 UTC on Tuesday, 10 March 2026.For the full current version of the article, see Duckport Canal on Wikipedia.This podcast uses content from Wikipedia under the Creative Commons Attribution-ShareAlike License.Visit our archives at wikioftheday.com and subscribe to stay updated on new episodes.Follow us on Mastodon at @wikioftheday@masto.ai.Also check out Curmudgeon's Corner, a current events podcast.Until next time, I'm neural Gregory.

Today’s Topics: 1, 2, 3, 4)  In Part 39 of this series, Jesse and Eddie discuss “Part of the Proper Disposition,” beginning on page 198, in The Liber Christo Method of Healing and Deliverance, by Dr. Dan Schneider

(Natalicio de Francisco del Rosario Sánchez) Francisco del Rosario Sánchez nació en Santo Domingo el 9 de marzo de 1817, durante los últimos años del período colonial conocido como la «España Boba». No se sabe cuándo comenzó su relación con Juan Pablo Duarte, pero se cree que fue después de 1838 debido a que Sánchez no figuró entre los fundadores de la sociedad secreta «La Trinitaria». Pero aquel joven mulato posteriormente se hizo miembro de esa organización patriótica, se ganó la confianza de Duarte y pasó a ser el segundo jefe del movimiento. A mediados de 1843, perseguido por el General Charles Hérard, Sánchez se dirigió de Los Llanos a Santo Domingo, cruzó a nado el río Ozama para avisar a Duarte, y logró evadir la persecución haciendo correr el rumor de que había muerto a causa de una enfermedad repentina. Desde su escondite, donde asumió la dirección del movimiento independentista como resultado del exilio de Duarte, Sánchez, con la colaboración de Matías Ramón Mella y Tomás de Bobadilla, redactó el Manifiesto de Independencia, que se publicó el 16 de enero de 1844. De ahí que la noche del 24 de febrero los conspiradores lo eligieran Comandante de Armas con el rango de coronel, reconociendo así su jefatura política y militar, y acordaran que Sánchez presidiera la Junta de Gobierno que había de dirigir los destinos de la república naciente. A las once de la noche del 27 de febrero, los revolucionarios se reunieron en la Puerta de la Misericordia, y desde allí se lanzaron a ocupar el baluarte de El Conde. Fue así como en la madrugada del 28, Sánchez, de apenas veintisiete años de edad, izó la bandera nacional al amparo del lema «¡Dios, Patria y Libertad!» El golpe se consumó rápida y pacíficamente, pero una vez que se proclamó la independencia, se organizó la Junta Central Gubernativa en lugar del Comité Insurreccional, se impusieron en la nueva Junta los representantes del sector social más influyente, y resultó electo presidente Tomás de Bobadilla en lugar de Francisco del Rosario Sánchez. En junio de 1861, habiendo proclamado unilateralmente el entonces presidente Pedro Santana la reincorporación de la República Dominicana a España con la que los dominicanos renunciaban a su soberanía nacional, Sánchez, a pesar de encontrarse gravemente enfermo, organizó una invasión por el territorio haitiano, pero finalmente cayó en una emboscada de las fuerzas del gobierno, fue herido, tomado prisionero y condenado a muerte. Consagrado por la historia como fundador y prócer de la República dos veces, murió fusilado el 4 de julio en el cementerio de San Juan de la Maguana.1 Gracias a Dios, cuya preeminencia Sánchez y sus compañeros trinitarios reconocieron en el lema nacional, todos podemos disfrutar de la libertad por la que dio su vida aquel prócer dominicano. Es que a fin de que pudiéramos ser verdaderamente libres, Dios invadió este mundo al enviar a su Hijo Jesucristo a que consumara pacíficamente nuestra independencia del reino del Maligno.2 Cristo fue traicionado, tomado prisionero, herido y condenado a muerte. Murió crucificado y fue sepultado como nuestro Prócer divino, pero resucitó y hoy está a la derecha del Padre como nuestro Soberano victorioso, ofreciéndonos libertad espiritual y eterna a todos los que nos apropiemos de ella. Carlos ReyUn Mensaje a la Concienciawww.conciencia.net 1 Frank Moya Pons, Manual de historia dominicana, 13a ed. (Santo Domingo: Editora Corripio, 2002), pp. 274,278-80,289,339,342-43; Enciclopedia Virtual Dominicana En línea 18 julio 2008. 2 Jn 3:16; 8:32,36; 1Jn 5:19-20

José Antonio Sande Martínez terapeuta emocional, ha publicado en la editorial Desclée de Brouwer, "Manual de emergencia para mujeres maltratadas", donde te cuenta la gran cantidad de bloqueos que tienen las mujeres de forma inconsciente que provoca que normalicen situaciones intolerables. Como dice José Antonio hay que estar muy atentos a la primera falta de respeto en una relación, porque una falta de respeto puede ser una coincidencia, dos una incidencia, pero tres se convierte en un patrón. En el maltrato los terapeutas lo que más trabajan es el sentimiento de culpa. "La mujer de forma inconsciente cree que amar y sufrir van de la mano". En este manual te da las pautas y las herramientas para dar los primeros pasos hacia tu libertad y el bienestar de tus hijos. No dudes en pedir información en el instituto de la mujer, allí te asesorarán.

Bora ouvir o terceiro episódio da temporada Manual de liderança para um mundo fora de controle?

Is the US/Israeli invasion of Iran going according to plan? The mainstream media wants you to think so, but the reality on the ground tells a very different story. In this episode of Common Censored, Lee Camp and Elanor Goldfield expose the massive blind spots in corporate media coverage, revealing how Iran appears to be successfully penetrating Israeli defenses, the staggering cost of $11,500 per second, and the terrifying "Samson Option" nuclear threat. We break down the US torpedoing an unarmed Iranian ship, the 30% child death toll in Iran, why Iraqi Kurds are refusing to be America's "guns for hire," and how the FBI may have manipulated Trump into this war. Plus, the ethnic cleansing unfolding in Lebanon and Trump's new DHS head—an MMA fighter with zero experience and proud ignorance of geography.My comedy news show, Unredacted Tonight, airs every Thursday at 7pm ET/4pm PT. My livestreams are on Mon and Fri at 3pm ET/Noon PT and Wednesday at 8pm ET/5pm PT. I am one of the most censored comedians in America. Thanks for the support!

We kick off the show with hobby updates, channel announcements, and a look at what appears to be major momentum in the vintage market coming out of the Philly Show. Leighton Sheldon checks in with a quick report from the floor, and the early conversation turns into a broader read on hobby health, market energy, and why community continues to be one of the strongest forces keeping collectors engaged. We also revisit last week's Jackie Robinson PSA 1 story and share an important follow up that brought some peace of mind to David Chase after the eBay bidding glitch. From there, the discussion shifts into manual sniping, bidding psychology, and how collectors think in those final seconds when a truly special card is on the line. Then the conversation moves into a strong discussion on eye appeal, condition, grading, and what really matters when evaluating a card. Is a PSA 9 actually a condition, or just a label? How should collectors think about centering, registration, surface, and overall visual impact? Jeremy and Joe dig into the difference between technical grade and the feeling a card gives you when you look at it, while the chat adds some great commentary of its own. The segment wraps with the arrival of Jason from Professor Sports Cards, who shares his collecting origin story, his return to the hobby, and why he started creating content on YouTube in the first place. If you enjoy thoughtful hobby conversation, real collector perspective, and live stream energy carried over into podcast form, make sure to subscribe to Sports Cards Live across your podcast platform of choice, follow the show on YouTube, and share this episode with another collector. Learn more about your ad choices. Visit megaphone.fm/adchoices

What if the fastest route to clarity is the one we usually skip—where are you, when is it, and who are you—before asking what to do next? In this episode, Jackie sat down with Tommy Kilpatrick to explore his book, Human Occidental Owner's Manual, and translate big human questions into practical habits for teachers, creators, and lifelong learners. Using a crisp computer setup analogy, we reset our defaults: location determines time, identity shapes action, and context beats assumptions.From there, we unpack communication through vivid sports metaphors that actually change how you host conversations. Conversation plays like tennis with cooperative volleys, debate ranges from elegant fencing to MMA intensity, dialogue becomes chess for co-solving, and discussion moves like rugby with many roles carrying the ball. We also map single-voice modes—lecture, rant, sermon, story—and show how choosing the right mode prevents conflicts and keeps teams, classes, and families aligned.We close with the “first fork,” the early identity choice that silently guides a life. Write one sentence for each of the four essential human questions, choose your fork for the week, and watch momentum return. If this conversation helped you reset your settings, subscribe, share it with a colleague, and leave a review to help others find the show. What's the first question you'll answer today?

Is the US/Israeli invasion of Iran going according to plan? The mainstream media wants you to think so, but the reality on the ground tells a very different story. In this episode of Common Censored, Lee Camp and Elanor Goldfield expose the massive blind spots in corporate media coverage, revealing how Iran appears to be successfully penetrating Israeli defenses, the staggering cost of $11,500 per second, and the terrifying "Samson Option" nuclear threat. We break down the US torpedoing an unarmed Iranian ship, the 30% child death toll in Iran, why Iraqi Kurds are refusing to be America's "guns for hire," and how the FBI may have manipulated Trump into this war. Plus, the ethnic cleansing unfolding in Lebanon and Trump's new DHS head—an MMA fighter with zero experience and proud ignorance of geography.My comedy news show, Unredacted Tonight, airs every Thursday at 7pm ET/4pm PT. My livestreams are on Mon and Fri at 3pm ET/Noon PT and Wednesday at 8pm ET/5pm PT. I am one of the most censored comedians in America. Thanks for the support!

Introduction to the Topic of Faithfulness: The discussion shifted to continuing the study of the characteristics of God for God's teachers. Jevon Perra identified that they were starting with "faithfulness," which is the ninth characteristic in the manual for teachers.Reading and Interpretation of Faithfulness: Brian Genovese read the passage defining faithfulness as the measure of a teacher's advancement and their complete trust in the word of God to "set all things right". Jevon Perra summarized that true faithfulness involves reversing the world's thinking entirely by surrendering all problems, not just some, to one answer.Application of Faithfulness to Daily Life: Jevon Perra admitted that while it is easy to discuss spiritual lessons, it is hard to apply them to daily life, noting they struggle with compartmentalizing spiritual principles away from "real world" issues like money or family stress. They recognized that attachment to any outcome brings suffering, and true faithfulness means trusting that all things are perfect. Soo Kim then joined the meeting.Challenges of Implementing Faithfulness: Brian Genovese commented that using these enlightened concepts in daily activities is the tough part, especially the concept of faithfulness. Jevon Perra pointed out that whether faithfulness is easy or tricky is determined by the individual, and they noted that Brian Genovese appeared easygoing on the outside but admitted to struggling internally.Personal Growth and Letting Go of Judgments: Jevon Perra shared that as they get older, their problems are not as deep, and they are increasingly able to catch themself in moments of stress and let go of judgments. They concluded that fulfillment and peace come from faithfulness, which involves letting go of resistance to how things are, even though struggle is inherent to physical existence.The Necessity of Drama and Struggle: Jevon Perra emphasized that nobody wants a life or a movie without challenge or suffering, which is necessary for a good story. Jevon Perra shared that a mistake in a novel they wrote was not including an antagonist, because drama is essential for a better story.Relating Personal Drama to Conflict: The conversation turned to the issue of personal drama, which Jevon Perra noted they try to avoid and often judges in others, leading to their own suffering. Jevon Perra provided the example of marital conflicts, which can escalate from a small issue, like a misplaced toothbrush, into a battle of disrespect and attacks.Addressing Family Conflict and Judgment: Jevon Perra shared a personal conflict with their mother, who they feel persistently takes advantage of them, leading to feelings of anger and frustration. They questioned why they hold on to the suffering-inducing judgment that their mother should have the capacity to do things for herself.Discussing Manipulation and Lack of Forgiveness: Brian Genovese related to Jevon Perra's experience, describing growing up with a depressive mother who knew how to manipulate their emotions. Brian Genovese shared that the childhood experience of walking on eggshells and being afraid to speak led them to cut their mother out of their life for the last 15 years, preventing her from ever knowing their daughter. Jevon Perra connected the lack of forgiveness to the belief in separation and noted that these irritations are "gifts" that reveal inner errors.Weakness and Strength Translation to Career: Jevon Perra observed that Brian Genovese's greatest strength—being gentle, kind, and considerate—can also be a weakness, making it difficult for them to aggressively pursue their goals. Brian Genovese acknowledged that this translated into their professional career, where they initially sought security over freedom but eventually forgave their mother and transitioned to real estate, which offered the freedom to volunteer and help others, an action they always felt they needed to do.The Futility of Seeking External Change: Jevon Perra concluded that suffering is not resolved by changing one's environment, job, or people, noting their recent experience of resigning from a job for freedom, only to find themself working harder. They realized that attachment to a better past or future state is part of the cycle of self-judgment.Deepening the Definition of Faithfulness: Brian Genovese read the concluding passage on faithfulness, which describes it as consistent, wholly honest, unswerving, full of trust, gentle, joyous, and tolerant. The passage concludes that faithfulness, which implies the acceptance of God's word, rests in quiet certainty on that alone to which all faithfulness is due.Separation vs. Connection and Identity: Jevon Perra discussed the difference between heaven (connectedness with God) and hell (separation), noting that the world one sees depends on whether they are using Christ's vision or their own. Jevon Perra illustrated how identity is often based on superficial comparison, using examples of moving from California to Missouri and then to Orange County, where their sense of self-worth fluctuated based on where they were relative to others. They concluded that their ability to feel good has nothing to do with external circumstances because their identity is not that of a human in a body, but an eternal being who chose this experience.Resistance and Atonement: Jevon Perra stated that when they perceive an "unpushable boulder" that they must move, they experience stress and resistance. The only work to be done is letting go of resistance and judgment, a process called atonement, which is the recognition that the work is already done and there is no need to hold on to any grievances.Enlightenment and the Non-Person: Soo Kim introduced a concept from a meditation teacher that a "person" can never achieve enlightenment, because believing one is a person is already a form of separation. Soo Kim noted that the goal is to let go of the person and "pop into that state of enlightenment". Soo Kim observed that the ego tries to hijack and take credit for spiritual progress, which reinforces the personhood.Recognition vs. Service: Brian Genovese added that people often join volunteer groups for recognition, wanting credit for the work they do. Brian Genovese asserted that service should be for the greater good and to accomplish good works, not for personal recognition. Jevon Perra connected the desire for recognition to the belief that one is a separate "person".Ego Struggle with Status Change: Jevon Perra shared their personal ego struggle with a recent change in status, moving from president of their company to a sales representative with an office in a storage closet. Jevon Perra noted the irony that this demotion was what they wanted but that their ego struggled with the worse-looking business card and inability to feel superior in conversations.Self-Validation and Spiritual Bypassing: Soo Kim related to the desire for self-sufficiency and the feeling of unfairness when others receive more praise. Soo Kim emphasized the importance of self-validation and pointed out the danger of spiritual bypassing, questioning whether they are in a body or if the body is in them.The Body as a Fragmented Consciousness: Jevon Perra proposed a different perspective: the body is *in* the self, not the self *in* the body. Jevon Perra presented the analogy of consciousness as a powerful, shattered mirror, with the individual being one isolated fragment that lowered its awareness to experience separateness, demonstrating an "incredible amount of control".Acceptance and the Inevitable Script: Jevon Perra concluded that this perspective makes the individual completely separate from the character's script, enabling the character to be faithful, patient, and defenseless, even if the character's personality is always "sketchy". They stated that enlightenment might not change the things that they judge, and the suffering person will never be changed.Life as a Dream or Simulation: Brian Genovese furthered the discussion by questioning if their current reality is another dream, similar to the dream world entered during sleep. Jevon Perra agreed, citing Elon Musk's high probability assessment that this is a simulation or "base reality".The Appeal of Drama in the Simulation: Jevon Perra noted that the most popular video games are not focused on "hugging," but on conflict, stealing, and conquering, demonstrating a human preference for drama. They reflected on the hypocrisy of accepting drama in movies and games but rejecting it in their own life and with their family, which leads to suffering.Closing and Future Topic: Brian Genovese expressed that the discussion had "open[ed] another chamber" in their mind. The meeting concluded with the agreement to discuss "open-mindedness" next time.

Tenemos hoy nuevo Pol&Pop de servicio público. En este caso, de servicio sindical. Cualquiera que se adentrara en la vida política entrado ya el Régimen del 78, como es nuestro caso, lleva incorporada de serie la idea de que no se hace política desde los sindicatos. Se hace política para ampliar y roturar el campo desde los movimientos sociales o se hace política para cosecharlo desde el plano institucional. Lo que traemos hoy, a partir del libro de Jane McAlevey, «No hay atajos. Organizar el poder sindical» (Verso, 2024), es una memoria reciente que desmiente eso: en el sindicalismo radical contemporáneo de Estados Unidos, la acción sindical ha constituido un foco de politización principal en contextos diversos marcados por la afinidad de clase, al tiempo que distintos procesos de politización han desembocado en la sindicalización como una vía imprescindible para avanzar. Lo hacemos de la mano de Jaime Caro, traductor e introductor al libro, y de Alejandra Ríos, abogada laboralista de Autonomía Sur coop. Si es un mal hábito reducir el sindicalismo a una gran estructura de prestación de servicios jurídicos y certificados de formación, también lo es despreciar la experiencia sindical estadounidense. Es cierto que el marco regulativo resulta antisindical de una forma marcada, pero también que ha sido un fructífero espacio de innovación. La trayectoria de McAlevey como organizadora de sindicatos en las últimas décadas comprende desde la derrota infligida por el neoliberalismo, que arrinconó a esas organizaciones en el levantamiento de burocracias, la recaudación de cuotas, el lobbismo y la elitización, hasta las victorias de la última década, impulsada por una nueva generación de prácticas radicales, basadas en la organización, una democracia interna masiva y la producción de comunidad sindical. El libro de McAlevey recoge algunas de las premisas estratégicas para este giro victorioso, desde la concepción extendida de quien trabaja como un miembro de la comunidad -y, por lo tanto, de esa retaguardia como clave del conflicto-, hasta la incorporación de los destinatarios de los servicios laborales -las personas atendidas en la residencia, las familias en los colegios- como parte principal del sujeto político. Con esta orientación, desarrolla una visión empírica del proceso de organización y pelea sindicales que da buenas pistas de lo que funciona, tanto a quien pretenda fortalecer su pequeño sindicato, como a quien aspire a desburocratizar alguna federación de las grandes centrales. Como decíamos, programa de servicio, de agitar estereotipos y de primeros auxilios en la tarea de ganar terreno a la vida en el campo de juego del capital. Que lo practiquen a gusto.

Chris Kaufman is a Detroit-based creative leader, entrepreneur, investor, and author. As co-founder and former Chief Creative Officer of StockX, he helped scale the platform to a $3.8 billion valuation, serving customers in over 200 countries and facilitating billions in gross merchandise volume. Chris is also the bestselling author of 'Empathy at Work', where he breaks down how practical empathy drives innovation, retention, and long-term business success. In this episode, Chris shares how a paper route sparked his entrepreneurial mindset, the bold decision to walk away from a Yahoo acquisition, and how applying stock market mechanics to sneakers changed an entire industry. On this episode we talk about: The early entrepreneurial lessons Chris learned delivering newspapers in Detroit Turning design into a business discipline Walking away from a Yahoo acquisition to build something bigger The core mechanics that made StockX explode globally Why removing friction is the fastest path to scalable growth How empathy fuels high-trust, high-performance teams Top 3 Takeaways: 1. There's always a better way to make money. Manual labor teaches discipline — but entrepreneurship starts when you ask how to make income scalable. 2. Remove friction to unlock growth. StockX succeeded because it eliminated guesswork: transparency, anonymity, and authenticity allowed buyers and sellers to transact with confidence. 3. Empathy is a competitive advantage. Leaders who build with empathy see stronger innovation, better retention, and more sustainable growth over time. Notable Quotes: “There has to be a better way to make money than this.” “Transparency changes behavior.” “Empathy isn't soft — it's strategic.” Connect with Chris: Company: StockX Book: Empathy at Work Travis Makes Money is made possible by HighLevel – the all-in-one sales & marketing platform built for agencies, by an agency. Capture leads, nurture them, and close more deals — all from one powerful platform. Get an extended free trial at gohighlevel.com/travis Learn more about your ad choices. Visit megaphone.fm/adchoices

In this insightful interview, Dr. Desiree Feierabend shares her journey into oncology rehabilitation, emphasizing the importance of early prehab, manual therapy, and emotional support for cancer patients. Discover practical strategies for integrating rehab into cancer care and supporting patients through their challenging journeys. Key Topics Oncology rehabilitation journey Importance of prehabilitation in cancer care Manual therapy and pelvic health in oncology Addressing emotional and mental health in cancer patients Integrating rehab with medical teams for holistic care

Neste podcast, eu costumo comentar dois ou três links selecionados da curadoria diária que faço no Manual do Usuário. (Desta vez foi só um. Desculpe.) Recomendo que você dê uma olhada no arquivo de links para descobrir mais links. Um novo MacBook “barato”, 0:08 Diga olá para o MacBook Neo. MacBook Neo bate MacBook Air com o chip M1 em benchmark, MacMagazine. Um novo notebook, o meu, 5:28 O que eu uso (2026). Espanso.

1) Para unirte a mi newsletter: https://elestoico.com/newsletter-estoica   2) Para unirte al reto de mi membresía en Patreon: https://patreon.com/elestoicoesp   3) Mi segundo libro "Manual para la serenidad": https://elestoico.com/libro-estoicismo-manual-serenidad/   4) Para hacerte con mi primer libro "Siempre en Pie" y conseguir los bonus extra: https://elestoico.com/libro-estoicismo-siempre-en-pie/ Quiero comenzar el episodio de hoy haciéndote una pregunta: ¿Cuántas veces has intentado crear un hábito nuevo… y has acabado dejándolo y volviendo al punto de partida? No por falta de motivación, ni por falta de disciplina, o porque “no sirvas para esto”. El problema es que nadie nos ha enseñado cómo funcionan realmente los hábitos. Por eso, en el episodio de hoy, desde la filosofía estoica y la psicología práctica,voy a hablar de 6 técnicas para crear mejores hábitos y 6 técnicas para destruir los que te están frenando. Vamos:: – Por qué cada acción repetida define quién eres. – Cómo dejar de depender de la fuerza de voluntad. – La diferencia clave entre crear y eliminar hábitos, – Cómo usar la visualización como lo hacían los estoicos, – El poder del modelo y el antimodelo, – Cómo debilitar un mal hábito sin luchar contra él. Porque si los hábitos no son solo cosas que haces, sino la persona en la que te estás convirtiendo, la pregunta que cabe hacerse es: ¿Quién estás practicando ser cada día?

¿Todas las guerras son oportunidades de inversión? En caso afirmativo, ¿qué estrategia nos planteamos?

Hoy en "El Ajo" desmenuzamos la agenda política para entender qué hay detrás del ruido. Analizamos la evidente desesperación de las administraciones de Claudia Sheinbaum en México y Donald Trump en EE. UU. por desviar la atención pública de las verdaderas crisis. ¿Es el conflicto con Irán una táctica de supervivencia electoral? ¿La Reforma Electoral en México es una cortina de humo para tapar el violento reacomodo de las plazas del crimen organizado? Además, destapamos el desastre logístico y de seguridad que se avecina con el Mundial 2026, un megaevento que prometía ser "pan y circo" y se está convirtiendo en una pesadilla binacional. TEMAS DEL DIRECTO: 0:00:00 Hoy en el programa 0:02:00 Bienvenida ⚱️ 0:08:00 Funeral de Estado y Montajes ️ 0:33:00 La Verdad detrás de la Cortina 0:41:00 Sectas, Carmen Salinas ⚠️ 0:50:00 Penitencia, Peligros y la Idealización 1:40:00 CHAT y Trastornos en Sociedad ️ 2:00:00 Al Día ️ 2:16:00 Reforma Electoral 2:33:00 Medio Oriente ⚽ 2:45:00 Mundial 2026 3:20:00 Conclusiones ‍♂️ 3:25:00 Saludos ¡No olvides suscribirte y activar la campana para no perderte el análisis sin censura! #NoticiasMexico #DonaldTrump #CLAUDIA #Mundial2026 #Politica Mónica Maciel y Salvador Gaviño Romero los acompañan con todo el sazón en la mesa número 1 de El Ajo, Estamos en todos los moles. Emisión: 04/03/2026 Temporada 17 Episodio 05 Conviértete en miembro de este canal para disfrutar de ventajas: https://www.youtube.com/channel/UCovCkTauWfbvVYKbYjAYw1w/join Gracias por Suscribirte: https://www.youtube.com/user/recetarioelajo?sub_confirmation=1 Follow en Twitter: https://x.com/recetarioelajo Like en FB:https://www.facebook.com/recetarioelajo/ WEB: http://www.elajoproducciones.com Podcast Ivoox: https://go.ivoox.com/sq/2458 Ajófono:(+52) 56.100.56.1.56 (MX) Ajomail: elajo.producciones@gmail.com #ElAjo Animación Intro: cortesía de El Último Escriba Animación Logos: cortesía de El Último Escriba Música de Fondo: El Ajo Producciones ***** Enlaces de Interés ***** Anacrónico ¡Ya Disponible! : https://a.co/d/8Z5OABJ PODCAST Dante: https://www.youtube.com/watch?v=rZkE2IKIJVc Dante Vanzetti spotify: https://open.spotify.com/artist/08MlOZSrQ6psjZbZWEVCgH?si=j6fSsfBATw-HwwjInMyOCg Dante Vanzetti YT: https://youtu.be/N8BJxFrRbGQ?si=ACbIH2GEOQoVzbkK Yasfer Cuadrante Mágico: https://yasferlvx.wixsite.com/arcano-obscuro-radio Marcos Urbex: https://youtube.com/@markoz320?si=qH2JyDW1gX2ohDH_ Mónica Canal Misterio: https://youtube.com/@proyectoguionenblancomiste3209?si=xt2T2iYtlIlwag-f Canal Vladimir Chargoy: https://www.youtube.com/@vladimirchargoy1711

This episode of The C.L. Brown Show features Louisville native Brian Thornton, who serves as vice president of men's basketball for the Big 12 Conference. Thornton talks about how, despite growing up a Louisville basketball fan and attending Manual High, he ended up playing at Vanderbilt and later Xavier. He also gives insight on what it was like as an assistant coach under UofL coach Pat Kelsey at his first head coaching stop at Winthrop. Thornton then discusses his journey from playing to coaching to becoming an administrator.

เคยสงสัยไหมว่า ทำไมเศรษฐีและกองทุนระดับโลกถึงไม่ยอมซื้อหุ้นในตลาดเหมือนคนทั่วไป? แต่กลับเลือกลงทุนใน "บริษัทที่ไม่มีในกระดานหุ้น" แทน คำตอบอยู่ใน 2 คำคือ 'Private Equity' . ใน Money Manual EP.24 นี้ เราจะพาไปเปิดโลกการลงทุนที่คนรวยต้องลงมาเล่น ทำไมถึงให้ผลตอบแทนสูง? มันทำงานอย่างไร? แล้วคนธรรมดาอย่างเราจะเข้าถึงได้ไหม? มาหาคำตอบไปพร้อมกัน .  #MoneyManual #NamFinance #PrivateEquity #การลงทุน #missiontothemoon

This week Kat and Nic talk about menopause! GASP! Don't worry, it's not as scary as you think! Hot flashes, mood swings, brain fog, sleep that vanishes at 2 a.m.—menopause isn't “just a phase,” it's a full-body plot twist. We'll break down what's happening, the symptoms nobody warned you about, what can actually help, and how to advocate for yourself without being dismissed.No shame, no fluff—just honest talk and practical takeaways for the season of change.-----------Being a working mom is the craziest, most amazing, powerful, frustrating, and loving experience you will ever have in your entire life. The Working Mommy's Manual podcast, hosted by Nicole Corning & Kathleen Wilson.-----------Tune in for new episodes every other Tuesday!-----------CONNECT WITH US ELSEWHERE:• TikTok: @workingmommysmanualpod• Instagram: @workingmommypodcast• YouTube: @TheWorkingMommysManual• LinkTree: linktr.ee/WorkingMommyManual• Website: theworkingmommysmanual.com• Email: workingmommypod@gmail.com

Bonnie Blue Releases Manual Filled With Bedroom Secrets Including How to Please a Woman in Bed - And Claims Size Doesn't MatterAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

It's EV News Briefly for Sunday 01 March 2026, everything you need to know in less than 5 minutes if you haven't got time for the full show.Patreon supporters fund this show, get the episodes ad free, as soon as they're ready and are part of the EV News Daily Community. You can be like them by clicking here: https://www.patreon.com/EVNewsDailyVOLKSWAGEN HITS 2 MILLION EV DELIVERIESVolkswagen delivered its 2 millionth battery electric vehicle — an ID.3 handed to customer Kirsten Vormbrock at the Transparent Factory in Dresden — capping a journey that began with the e-up! in 2013. The ID.4 leads the tally with roughly 901,000 units sold globally, while the brand now looks ahead to four new affordable EVs including the ID. Polo, arriving in 2026.ŠKODA GIVES SUPERB HATCH A 200 KW PHEVŠkoda has unveiled a 200 kW plug-in hybrid for the Superb Hatch, pairing a 1.5 TSI petrol engine with an 85 kW electric motor and a 25.7 kWh battery — making it the most powerful combustion-engine model in Škoda's current lineup. The launch reflects growing demand: one in four Superb models now sells with a PHEV powertrain, and more than 68,000 Superb iV models have been delivered since 2019.CANADA OPENS CHINA-BUILT EV QUOTA AT 6.1% TARIFFCanada began accepting import permit applications from 1 March 2026, allowing up to 49,000 China-built EVs per year to enter at a 6.1% tariff — a sharp cut from the 106.1% rate imposed in 2024 — on a first-come, first-served basis. Tesla, Polestar, and Volvo are considered frontrunners to use the allocation, which Ottawa plans to scale to 70,000 vehicles annually by 2030, with 50% of that expanded quota reserved for EVs below a set price threshold.CUPRA SETS 5 MARCH BORN FACELIFT REVEALCupra will unveil the Born facelift on 5 March, bringing harder-edged front and rear styling that aligns the model visually with the newer Terramar and Tavascan, plus expected interior upgrades including more premium materials and a revised infotainment layout. The refresh matters commercially: the Born has sold nearly 30,000 units in the UK alone since its 2022 launch, and Cupra will also soon introduce the smaller Raval electric hatchback from approximately £23,000.RANGE ROVER VELAR EV SPOTTED ON WINTER TESTA Range Rover Velar EV prototype has been caught in European winter testing, revealing a dramatically reshaped body with a cab-forward stance, angular haunches, and a fastback-leaning roofline that breaks sharply from traditional boxy SUV design. Crucially, it will be the first Jaguar Land Rover model built on the new 800-volt Electric Modular Architecture (EMA) platform, which is engineered to deliver over 300 miles of range and faster charging capability.RIVIAN LAUNCHES RAD PERFORMANCE SUB-BRANDRivian has launched the Rivian Adventure Department (RAD), a dedicated performance sub-brand targeting harder and faster off-road driving that puts it in direct competition with Land Rover's Octa and Ford's Raptor line. RAD formalises the engineering team already responsible for the R1S and R1T Quad Motor variants, giving Rivian's performance ambitions an official identity and a public-facing platform.TESLA TELLS MODEL Y OWNERS TO CHARGE GENTLYTesla has updated the Model Y Owner's Manual to advise owners to rely on home Level 1 or Level 2 charging for daily use — keeping limits at 80% — and to reserve Superchargers for road trips, warning that frequent DC fast charging accelerates long-term battery degradation. For long-term storage, Tesla recommends parking at approximately 50% state of charge and flagging that features like Sentry Mode and Dog Mode can silently drain the battery at roughly 1% per day while the car sits idle.VOLVO PLOTS FASTER ZERO-EMISSION TRUCK PUSHVolvo Group is accelerating its battery-electric heavy truck strategy from a position of strength, holding a 19% share of the European heavy-truck market for the second consecutive year. Its flagship FH Aero Electric packs 780 kWh of batteries for up to 600 km of range and supports megawatt charging that takes the pack from 20% to 80% in just 45 minutes — aligning recharge stops with mandatory driver rest breaks.LYTEN TAKES OVER NORTHVOLT'S SWEDISH BATTERY ASSETSLyten has completed its acquisition of Northvolt's Swedish operations — covering Northvolt Ett, Ett Expansion, and Northvolt Labs — in a deal encompassing nearly $5 billion in book value, 16 GWh of manufacturing capacity, and Europe's largest battery R&D centre. The company plans to restart lithium-ion NMC cell production at the Skellefteå site in the second half of 2026, and will use Northvolt Labs in Västerås to advance its proprietary lithium-sulfur battery technology.BRIM EXPLORER ORDERS TWO ELECTRIC TRIMARANSOslo-based Brim Explorer has signed contracts for two fully electric trimarans — each 24 metres long, carrying 180 passengers — which the firm claims will be the world's most efficient battery-powered vessels upon their spring 2027 delivery. The boats will operate silent, emission-free sightseeing cruises along Norway's coast with a battery-only range of 100 nautical miles at speeds up to 20 knots, expanding Brim's existing five-vessel fleet.

30+ premium credit cards—including the Amex Platinum and Chase Sapphire Reserve—without paying a single dollar in annual fees? Spencer Reese breaks down exactly how active duty service members, Guard/Reserve on orders, and military spouses can access over $10,000 in annual fee waivers through the Military Lending Act (MLA) and SCRA. Recorded on Veterans Day, this episode is packed with tactical strategies for building wealth while traveling the world in luxury. Summary Spencer Reese joins Ross from Itinerary Boss for a comprehensive breakdown of military credit card benefits. Spencer explains the Military Lending Act (MLA) and Servicemembers Civil Relief Act (SCRA), revealing how active duty members and military spouses can access premium cards like the $895 Amex Platinum with zero annual fees. The conversation covers optimal credit card sequencing, what happens when you transition from active duty to veteran status, how to leverage OCONUS assignments for incredible award travel, hotel status strategies, and Spencer's personal redemption stories including luxury stays in Dubai and business class flights around the world. Spencer also addresses common misconceptions about credit cards, shares tracking tools and automation tips, and explains why most military families are "stepping over dollars to pick up pennies" by not taking advantage of these benefits. Key Topics & Questions Covered Understanding Military Credit Card Benefits The Legal Foundation Eligible Cards & Annual Fee Savings Multiple Cards Strategy Credit Card Sequencing Strategy Building Your Foundation Optimal Application Order Why Order Matters Maximizing Credit Card Benefits Annual Recurring Credits Per Card Stacking Strategy Example International Usage Transitioning from Active Duty to Veteran What Happens to Your Cards Chase Timeline American Express Timeline Downgrade Strategy Travel Redemption Strategies OCONUS Assignment Advantages Spencer's Success Stories Hotel Status Strategy Common Mistakes & Misconceptions Biggest Mistakes Military Families Make Stopping at one card - Missing thousands in benefits Opening Amex Platinum first - Should start with Chase Using wrong card for purchases - Groceries on Platinum instead of Gold Fear of credit cards - Dave Ramsey's influence Not checking MLA database first - Missing automatic waivers Buying too much car - #1 financial mistake Spencer sees Ignoring hotel status cards - Missing upgrade opportunities Dave Ramsey Debate Credit Score Myths Tools & Automation Tracking Apps & Software Card Pointers - Credit optimization MaxRewards - Best card for each purchase Travel Freely - Track card opening dates, 5/24 status Use Your Credits - Find Resy restaurants with e-gift cards Spreadsheet method - Spencer's preferred approach Automation Tips Batching Strategy Hotel & Airline Status Hotel Status Cards Why Hotel Status Matters Hyatt Globalist Priority Resources & Links Mentioned Military Benefits Resources MLA Database - Check your Military Lending Act eligibility SCRA (Servicemembers Civil Relief Act) DOD MWR Libby App - Free ebook/audiobook access to Spencer's book Credit Card Tools Card Pointers - Credit card optimization app MaxRewards - Best card selector Travel Freely - Card tracking for 5/24 status Use Your Credits - Find Resy restaurants with e-gift cards United Travel Bank - Trigger airline credits Key Tactical Takeaways Immediate Actions (This Week) Verify MLA eligibility at mla.dmdc.osd.mil (print PDF for records) Check credit score - Need 720+ for premium cards Open Chase Freedom or Freedom Unlimited if no Chase relationship Set up automatic payments on all existing cards Calculate current annual fee savings if already have cards Short Term (This Month) Apply for Chase Sapphire Reserve or Preferred (check welcome bonuses) Open Amex Green → Start the Amex family progression Verify military status on existing accounts Set up recurring digital entertainment credits Create spreadsheet to track cards and credits Medium Term (This Quarter) Add Amex Gold after 90 days from Green Apply for hotel status cards (Hilton Aspire, Marriott Brilliant) Set quarterly reminders for Resy credits Purchase United Travel Bank in January for airline credits Book TDY/deployment hotels to build status Long Term (This Year) Add Amex Platinum after Amex Gold established Upgrade Freedom to CSR after 12 months (if desired) Build toward hotel Globalist status with Hyatt Plan OCONUS travel using points from home airport Prepare transition strategy if separating Spencer and Jamie offer one-on-one Military Money Mentor sessions. Get your personal military money and personal finance questions answered in a confidential coaching call. militarymoneymanual.com/mentor Over 20,000 military servicemembers and military spouses have graduated from the 100% free course available at militarymoneymanual.com/umc3 In the Ultimate Military Credit Cards Course, you can learn how to apply for the most premium credit cards and get special military protections, such as waived annual fees, on elite cards like The Platinum Card® from American Express and the Chase Sapphire Reserve® Card. https://militarymoneymanual.com/amex-platinum-military/ https://militarymoneymanual.com/chase-sapphire-reserve-military/ Learn how active duty military, military spouses, and Guard and Reserves on 30+ day active orders can get your annual fees waived on premium credit cards in the Ultimate Military Credit Cards Course at militarymoneymanual.com/umc3 If you want to maximize your military paycheck, check out Spencer's 5 star rated book The Military Money Manual: A Practical Guide to Financial Freedom on Amazon or at shop.militarymoneymanual.com. Want to be confident with your TSP investing? Check out the Confident TSP Investing course at militarymoneymanual.com/tsp to learn all about the Thrift Savings Plan and strategies for growing your wealth while in the military. Use promo code "podcast24" for $50 off. Plus, for every course sold, we'll donate one course to an E-4 or below- for FREE! If you have a question you would like us to answer on the podcast, please reach out on instagram.com/militarymoneymanual.

There's a big deadline ahead—and a big reveal, too. Abby and Karli are sharing final order must-dos and debuting brand-new Test Day Toolkit enhancements designed with coordinators in mind. Press Play now for a Toolkit glow-up and some deadline-day dazzle on this episode of…Coordinated.Manage your exam order. Check out Test Day Toolkit.-----Chat it up with fellow AP coordinators on Chat with a Coordinator.Watch the Coordinated podcast on YouTube.Subscribe to the AP Coordinator Experience YouTube Channel.Bookmark the AP Coordinator homepage and visit for all the latest!Download the AP Coordinator's Manual, Part 2.Watch the video featuring “What's New in the AP Coordinator's Manual, Part 2.”Join the AP Coordinator Community. Read up at the AP Coordinator Resource Library. Podcast theme song, “Good as Gold,” courtesy of former AP Music Theory student, Jackie Rae.

Contact Ian at ian.berman@qad.com and Joshua at joshua.guy@qad.com for further conversationGlobal trade does not have a compliance problem. It has an execution gap. The classifications exist. The brokers are in place. The duties are being paid. Yet too often, trade is treated as documentation instead of strategy. In this episode, Jan Griffiths and Tom Roberts sit down with Ian Berman, Global Trade and Transportation expert, and Joshua Guy, Foreign Trade Zone specialist, to challenge that mindset and introduce a new one.Ian and Joshua make the case that tariffs are no longer a temporary disruption. They are a structural operating condition. With layered duties, stacked exposure, and policy volatility, organizations cannot afford to treat trade compliance as a cost center. The companies that will win are the ones that shift from a system of record to a system of action. That means modeling exposure before it hits. Scenario planning under uncertainty. Using infrastructure like FTZs deliberately. And building systems that react at the speed policy changes.The honesty in this conversation sets the tone. Jan openly admits she once treated trade compliance as something to “just like keep me clean. Don't get me into trouble.” Ian confirms how common that mindset is, saying, “They look at that as just a cost center. Honestly, Jan…” That old-world thinking no longer works.Joshua explains why the stakes have changed: “This is way too complicated of an environment that is changing daily, and so you have to be dependent on systems for this. You cannot be dependent on the old way of how things work.” In a world where executive orders drop on Friday and implementation happens Tuesday, modeling tools and automation are no longer optional. They are survival mechanisms.This episode is a reminder that global trade is not back-office reporting. It is strategic infrastructure. Leaders who treat it as such gain flexibility, cash flow timing advantages, and margin recovery. Those who do not will absorb cost and call it unavoidable.Themes Discussed in This EpisodeWhy treating trade compliance as a cost center is a strategic mistakeThe shift from system of record to system of action in global tradeTariffs as a structural operating condition, not a temporary disruptionModeling exposure before policy changes hitThe critical role of data accuracy under refund and audit scrutinyBuilding scenario capability to react at the speed of volatilityForeign Trade Zones as strategic infrastructure, not paperworkTurning landed cost management into a competitive advantageFeatured GuestName: Ian BermanTitle: Global Trade and Transportation ExpertAbout: Ian is the Manager of Business Consulting with QAD Supply Chain. Ian has been with QAD for 11 years and has 20 years of experience in global trade and transportation management. He holds a Masters Degree in Supply Chain Management as well as an ASCM CLTD Certification.Connect: LinkedInName: Joshua GuyTitle: Foreign Trade Zone (FTZ) SpecialistAbout: For more than 25 years, Joshua has worked at the intersection of engineering, product leadership, and global trade, helping organizations bring structure and clarity to complex supply chains. Today, he leads strategy for Foreign-Trade Zone solutions that enable multinational importers to manage tariff exposure, reduce compliance risk, and strengthen financial performance. He also led the development of QAD FTZ, an industry-leading Inventory Control and Recordkeeping System that supports manufacturers, distributors, and 3PLs as they move from reactive compliance to proactive, resilient trade strategy in a volatile global environment.Connect: LinkedInAbout Your HostsJan GriffithsJan is the host and producer of the Auto Supply Chain Champions Podcast and The Automotive Leaders Podcast. A former automotive manufacturing and supply chain executive, Jan is recognized as a Champion for Culture Change in the automotive industry. She brings direct, grounded conversations to leaders navigating execution, disruption, and transformation across the global automotive ecosystem.Tom Roberts (Co-host)Tom is Co-host of the Auto Supply Chain Champions Podcast and Vice President of Strategic Industry Development at QAD. He works closely with automotive and industrial manufacturers to close the gap between insight and execution, helping leaders move from visibility to systems of action that drive real operational outcomes.Episode Highlights[01:38] Falling on the Sword: Jan opens with honesty, acknowledging that she once viewed trade compliance as protection, not potential. It was about staying out of trouble, not driving advantage. That mindset, she admits, is exactly what leaders must now challenge.[03:58] Cost Center Thinking: Ian names the pattern many organizations fall into. Trade teams are treated as overhead, brought in after decisions are made, measured by cost instead of contribution. In today's environment, that thinking leaves value on the table.[10:51] The New Reality: Joshua reframes the moment with clarity. Uncertainty is not a phase. It is the operating model. Leaders who accept that shift can move from reacting to preparing.[17:30] Start with a State of the Union: Before making bold moves, Ian calls for alignment. Understand what you buy, where it comes from, what you pay, and what systems support it. Clarity is the foundation for action.[10:33] Volatility Isn't Going Away: Ian delivers the hard truth. Today's structure will change again. Waiting for stability is not a strategy. Building agility is.[12:29] Systems Over Spreadsheets: Joshua draws the line between the old world and the new. Manual tracking cannot keep pace with stacking tariffs and shifting rules. Systems of action are no longer optional. They are essential.[19:37] FTZ as a Lever: Joshua shifts the lens from compliance to opportunity. Foreign Trade Zones are not paperwork exercises. Used well, they become a financial lever that improves cash flow and protects margin.[22:07] Leadership Urgency: Tom closes with resolve. When double-digit cost increases appear, leaders cannot hesitate. They must understand the full landed cost, explore every lever, and act decisively.Top Quotes[04:49] Ian: “They look at that as just a cost center. Honestly, Jan, and again, you fell on the sword and you're not alone.”[10:51] Joshua: “I think the only certainty is uncertainty in these times, right?”[12:29] Joshua: “You have to be dependent on systems for this. You cannot be dependent on the old way of how things work.”[22:07] Tom: “If I'm facing 10% additional cost, or 15 or 40, or whatever it is. I am gonna figure this out.”Follow the Auto Supply Chain Champions Podcast for real conversations with leaders who are making hard choices, focusing their bets, and leading with intent.

Discover how to recognize, unhook from, and rise above false power dynamics so your true authority can lead.

Most driving schools look great online until they don't. Bern experts break down the hidden fees, red flags, and instructor shortcuts that catch learners off guard, and exactly what separates a school worth trusting from one worth avoiding.Learn more: https://www.fahrschule-aare.ch or https://maps.app.goo.gl/bYUYFmSApbdd1HnH8 Fahrschule Aare | Bern City: Bern Address: 255 Freiburgstrasse Website: https://www.fahrschule-aare.ch

Introduction of Generosity (Characteristic Seven): Jevon Perra confirmed the group was reading from the "Manual for Teachers," specifically focusing on the seventh characteristic, generosity. Soo Kim volunteered to read the text defining generosity, which is noted to have a special meaning for the "teacher of God" that is contrary to the world's usual meaning.Definition of Generosity in the Context of the Text: The text defines the world's generosity as "giving away in the sense of giving up," while for the teacher of God, it means "giving away in order to keep". The concept of generosity rests ultimately on trust. The true meaning is considered alien to worldly thinking due to its clear reversal of the world's perspective.Discussion on Keeping Through Giving: Jevon Perra elaborated that non-physical things, such as love, compassion, creativity, curiosity, and courage, are kept through the act of giving them away. Giving away non-physical items is presented as a non-zero-sum game, unlike the physical world where giving away a dollar results in a loss of that dollar.Generosity and True Self-Interest: The text states that the teacher of God is generous out of self-interest, but this does not refer to the world's definition of self, as anything they cannot give away is considered valueless. This self-interest relates to the true self, which seeks abundance, connection, and forgiveness, in contrast to the separate self which operates under a zero-sum game.Atonement and the Recognition of Perfection: Jevon Perra discussed atonement as the recognition of one's inherent perfection and connection, noting it is not about paying a price for sins. Suffering in the perceived world is considered inevitable, but resistance to suffering is what causes pain.Generosity, Trust, and Transcendence: Brian Genovese agreed that trust and giving lead to a feeling of lightness and transcendence, citing the example of the yogi Yogananda. Jevon Perra noted that the search for spiritual achievement can itself become another path of separation if it focuses on external forms.Critique of Religious Structures and Artificial Experiences: Jevon Perra discussed how structures are built around genuine spiritual experiences to keep them alive, referencing figures like Joseph Smith and Muhammad. They argued that trying to artificially transfer someone else's connection with God diminishes the authentic, personal experience.Introduction of Patience (Characteristic Eight): Following the discussion on generosity, the group moved on to the eighth characteristic, patience. Soo Kim read that patience is natural to the teacher of God because they are certain of the outcome, even if the timing is unknown, allowing them to wait without anxiety.Patience and the Illusion of Achievement: Jevon Perra discussed how the world, where the desired outcome has not yet happened, is a world of anxiety because one feels the need to achieve and search. They concluded that the game of life is not about achievement, but about noticing the dynamic that achievement never truly brings lasting contentment.The Illusion of Happiness and Wanting: kristen and Jevon Perra discussed how happiness is often a fleeting sensation of wanting that is temporarily satiated before the desire returns. The concept of contentment is defined as the lack of wants.Noticing and Releasing Anxiety: Jevon Perra explained that the key to moving past these struggles is to notice one's own patterns and to practice releasing inner tension, often through meditative breathing exercises. Jevon Perra stressed that all suffering is self-imposed and is caused by clinging to things one believes are necessary for protection or survival.

"La inf

Repasamos la actualidad de la semana con nuestros dibujantes José María Pérez 'Peridis', Julio Rey, Carla Berrocal y Mauro Entrialgo. Sumamos a la conversación a la archipremiada productora Chelo Loureiro y a la storyboarder Maca Gil para reflexionar sobre el estado de la animación en el audiovisual de nuestro país.

New Orleans witnessed its first modern Mardi Gras procession - kick-started by a group of students eager to revive the traditional masquerade, banned for six decades - on 27th February, 1827.  The city's parades and revelry can trace their origins back to ancient pagan festivals and European traditions, cemented by the arrival of French-Canadian explorer (and MASSIVE ‘Fat Tuesday' fan) Jean-Baptiste Le Moyne de Bienville into Louisiana in 1699.  In this episode, The Retrospectors Krewe dig into the celebration's impact on revenue and refuse; consider the discriminatory practices that accompanied the festivities until the late 20th century; and get angry about the British equivalent: Pancake Day…  Further Reading: • ‘Here's a Brief History of Mardi Gras and How It All Started' (The Manual, 2024): https://www.themanual.com/culture/history-of-madi-gras/ • ‘Unmasking the History of Mardi Gras in New Orleans' (The Crescent Magazine, 2022): https://tulanemagazine.com/unmasking-the-history-of-mardi-gras-in-new-orleans/ • ‘Mardi Gras New Orleans Louisiana 4K' (Dan Usher Films, 2017): https://www.youtube.com/watch?v=9Bv1mFl9SI4 We'll be back on Monday - unless you join CLUB RETROSPECTORS, where we give you ad-free listening AND a full-length Sunday episode every week!Plus, weekly bonus content, unlock over 70 bonus bits, and support our independent podcast.Join now via Apple Podcasts or Patreon. Thanks!The Retrospectors are Olly Mann, Rebecca Messina & Arion McNicoll, with Matt Hill.Theme Music: Pass The Peas. Announcer: Bob Ravelli. Graphic Design: Terry Saunders. Edit Producer: Ollie Peart.Copyright: Rethink Audio / Olly Mann 2026. This episode originally aired in 2024. Learn more about your ad choices. Visit podcastchoices.com/adchoices

(Independencia de la República Dominicana) Hija de Fernando Sánchez e Isidora Ramona, María Trinidad Sánchez formó parte del grupo de Febreristas que lucharon por la Independencia dominicana. Como fiel seguidora de Juan Pablo Duarte, confeccionó la primera bandera nacional junto con Concepción Bona, habiendo participado desde el principio en aquel movimiento independentista que culminó el 27 de febrero de 1844. Esa noche histórica, María Trinidad transportó pólvora en sus propias faldas y elaboró muchos de los cartuchos que utilizaron los trinitarios. Lamentablemente, durante los seis meses siguientes hubo pleitos constantes entre los miembros liberales trinitarios y los miembros conservadores de la Junta Central Gubernativa que se formó. Fue tal la discordia entre los dos bandos que el 22 de agosto la Junta, presidida por el general Pedro Santana, declaró traidores e infieles a la Patria a los tres próceres Juan Pablo Duarte, Matías Ramón Mella y Francisco del Rosario Sánchez, junto con cinco de sus compañeros, y decretó su destierro a perpetuidad. Acto seguido, María Trinidad Sánchez, tía de Francisco del Rosario, se integró al movimiento que surgió para derrocar al general Santana. En el transcurso de los meses siguientes, ella alojó en su casa a los disidentes y se convirtió en la organizadora y orientadora de la conspiración que tenía el propósito de lograr el regreso de los patriotas. Cuando se descubrió la insurrección, María Trinidad y sus cómplices fueron apresados. Conscientes de que María Trinidad era la única que conocía el escondite de su sobrino debido a que ella misma le llevaba las comunicaciones de parte de los conspiradores, la presionaron a que lo revelara. Pero, tal como lo manifiesta el dictamen del Consejo de Guerra que la condenó a muerte, ella se negó «obstinadamente a delatar a los principales». Prefirió callar y enfrentarse al pelotón de fusilamiento antes que traicionar a sus compañeros de conjura. El 27 de febrero de 1845, María Trinidad Sánchez partió de la fortaleza Ozama hacia el cementerio donde se ejecutaría la sentencia. Al pasar por la Puerta del Conde, exclamó: «¡Dios mío, cúmplase en mí tu voluntad y sálvese la República!» Fue así como, en el primer aniversario de la Independencia nacional, aquella heroica mujer dio su vida por la causa de la soberanía de su patria.1 ¡Qué bueno sería que todos nosotros, al igual que María Trinidad, siguiéramos el ejemplo de Jesucristo, el Hijo de Dios, rogándole a Dios Padre que se cumpla su voluntad en nosotros! Aquella heroína dominicana lo hizo a fin de salvar la república a la que tanto amaba, para que cada uno de sus compatriotas pudiera disfrutar de plena libertad en una patria soberana. En cambio, cuando Jesucristo, en el huerto de Getsemaní la noche en que fue arrestado, pocas horas antes de ser crucificado, le rogó al Padre celestial: «Padre mío, si no es posible evitar que yo beba este trago amargo, hágase tu voluntad»,2 Él lo hizo a fin de salvar al mundo pecador al que tanto amaba, para que cada uno de nosotros sus hermanos pudiera ser verdaderamente libre.3 Gracias a Dios, si queremos que se cumpla su voluntad en nosotros, sólo tenemos que clamar: «¡Sálvame, Señor!» para que nos libre de las cadenas del pecado.4 Carlos ReyUn Mensaje a la Concienciawww.conciencia.net 1 Frank Moya Pons, Manual de historia dominicana, 13a ed. (Santo Domingo: Editora Corripio, 2002), pp. 278-97; Enciclopedia Virtual Dominicana, s.v. «María Trinidad Sánchez» En línea 24 septiembre 2009. 2 Mt 26:42 3 Jn 3:16; 8:36 4 Sal 6:4,9; Jer 17:14; Ro 5:8; 6:6; Gá 5:1; 1Ti 2:3-4

Have you considered how much potential your agency loses each day simply because of tasks that should be automated? Could the real barrier to your growth be the silent drain of manual work you've unknowingly accepted as normal? In this episode of The Agency Blueprint podcast, we discuss the hidden cost of inefficiency that agencies overlook far too often. We explore how repetitive, low-value tasks quietly kill profitability, drain creative energy, and slowly smother the passion that agency owners once felt at the beginning of their journey. Don't miss this episode to learn how, by embracing automation and AI, you can reclaim valuable time, elevate team performance, and reignite the creativity required for meaningful growth! Key Questions: [00:55] Are manual processes slowly killing your agency's profitability and creativity without you realizing it? [03:56] Which repetitive tasks do you perform five or more times per week that could instantly be automated? [10:54] How much time and energy would you reclaim if all your small administrative tasks vanished tomorrow? [13:54] What is the real cost of refusing to automate, and how much capacity could you gain with just one simple workflow? [22:39] What small task have you repeated multiple times this week that could become your next automation win? What You'll Discover: [01:53] How to stop letting circumstances dictate your agency's direction and instead build the world you want. [03:56] How automation can replace hours of tedious bookkeeping work, unlocking time for higher-value tasks. [06:03] How automating overflow work can free your time and your team's, creating capacity across your entire organization. [07:34] The emotional toll of repetitive tasks and how they slowly chip away at an owner's creativity and passion. [09:08] The emotional trap of wanting to feel “needed,” even when it leads to burnout. [10:54] Reframing burnout as a symptom of doing work that drains energy instead of fuels it. [13:54] A simple framework for starting automation, even if you're non-technical or feel overwhelmed. [15:03] The financial cost of having high-skill team members perform low-skill manual tasks. [16:25] The difference between eliminating waste and replacing people, plus a warning to agencies ignoring basic automation. [19:08] The importance of clean data as a foundational step toward successful automation. [20:35] The inconsistency of human work and how automation minimizes errors and bottlenecks. [22:35] How small automations lead to compounding improvements in agency capacity and growth. [23:19] Why doing repetitive tasks manually in 2026 is a strategic choice, and an expensive one.

Neste podcast, eu comento dois ou três links selecionados da curadoria diária que faço no Manual do Usuário. Recomendo que você dê uma olhada no arquivo de links para descobrir mais links. Um celular com IA?, 0:25 Samsung anuncia Galaxy S26: o Galaxy AI Phone mais intuitivo, Samsung. Um Android mais inteligente no Galaxy S26 (em inglês), Google. Botão para desligar IA do Firefox, 4:52 Botão para desligar IA chega ao Firefox. A IA vai devorar a web? Um pedido de ajuda, 5:42 O sistema de estatísticas de audiência está em manutenção. Quando voltar, atualizo esta descrição com o link.

Seth Deutsch is the Founder and Managing Partner of Samson Partners Group, a strategic advisory firm that helps founders build investor-ready companies and maximize value before a private equity exit. He has managed teams in over 80 countries, acquired more than 70 companies, executed four recapitalizations, and operated businesses with revenues from $25 million to $2 billion. Seth is the author of The Owner's Manual and the creator of the Exit Value Realization System™ (EVRS), a framework that helps owners reduce risk, increase valuation, and prepare for successful transitions. In this episode… Building a business is one thing. Turning it into a valuable, investor-ready asset is another. What separates founders who scale successfully from those who leave millions on the table at exit? Seth Deutsch, a seasoned dealmaker who has acquired more than 70 companies and led multiple recapitalizations, believes strong exits start with intentional value creation long before a sale. He emphasizes de-risking the business by reducing key-person dependency, improving financial visibility, and strengthening margins. The shift from operator to investor — focusing on predictable future cash flow — is critical. In The Owner's Manual, he outlines specific value levers to help founders scale strategically and exit stronger. In this episode of the Inspired Insider Podcast, Dr. Jeremy Weisz sits down with Seth Deutsch, Founder and Managing Partner at Samson Partners Group, to discuss scaling and preparing a business for a successful exit. They explore the seven levers of value creation, how to reduce key-man and client concentration risk, and why investor readiness should start years before a sale. Seth also shares how his personal journey shaped his philosophy on leadership and value creation.

Jon and Gus discuss where our motivation to love others come from when we don't feel like loving those around us.

1) Para unirte a mi newsletter: https://elestoico.com/newsletter-estoica 2) Para unirte al reto de mi membresía en Patreon: https://patreon.com/elestoicoesp 3) Mi segundo libro "Manual para la serenidad": https://elestoico.com/libro-estoicismo-manual-serenidad/ 4) Para hacerte con mi primer libro "Siempre en Pie" y conseguir los bonus extra: https://elestoico.com/libro-estoicismo-siempre-en-pie/ 5) Para donar con mi equipo de "Ayuda Efectiva": https://ayudaefectiva.org/equipo/elestoico Hoy os traigo una entrevista especial, una conversación que gira en torno al concepto de altruismo racional y efectivo. Hoy, vuelvo a conversar con mi amigo Pablo Melchor, que es fundador y presidente de "Ayuda Efectiva". "Ayuda Efectiva" es una organización cuyo objetivo es financiar los programas benéficos más efectivos, seleccionados por evaluadores independientes. Donando con "Ayuda Efectiva", tu impacto puede ser decenas de veces mayor, y Pablo explica por qué en el episodio de hoy. Y es que mientras el mundo se vuelca ante tragedias visibles, miles de niños mueren cada día por causas que se pueden prevenir con unos pocos euros. Porque quizá el problema no es que no ayudemos…sino que no lo hacemos de la forma más eficaz. En el episodio hablamos de: – Qué es el altruismo racional. – Por qué donar con el corazón no siempre es suficiente. – El error más común al intentar ayudar. – Por qué probablemente estés en el 5% más rico del mundo. – Cómo salvar más vidas con el mismo dinero. Una conversación sobre ética, responsabilidad y ambición moral. Es un episodio ideal para practicar la virtud de la justicia estoica, y si te animas puedes ayudarme en el equipo de "Ayuda Efectiva" que creé hace 3 años en el enlace que te dejo en las notas del episodio.

¿Sientes que tu "batería social" se apaga a los 30 minutos de llegar a una reunión? Hoy en La Casa, Manuel Silva, Natalia Moretti y Samuel Rodríguez reciben a la experta en etiqueta, Maggie Díaz, para armar el Manual de Supervivencia para Introvertidos. Descubre los protocolos más elegantes para rechazar invitaciones, cómo sobrevivir a eventos sociales llenos de gente y, lo más importante, cómo irte temprano de una fiesta sin que nadie se ofenda. Y de la tranquilidad de la soledad, pasamos al campo de batalla del amor. Hablamos de los famosos "Dealbreakers" y los "Icks". ¿Qué es eso que hace que te desencantes automáticamente de un hombre o una mujer? Desde la forma en que tratan a los mesoneros, la falta de higiene, hasta hábitos que simplemente no puedes tolerar. Confesamos qué nos frena por completo a la hora de formalizar una relación.

A five-year-old boy named William in Colorado spotted a mistake in a Southwest Airlines training manual. And it earned him a tour of their headquarters. STORY: https://www.fox8live.com/video/2026/02/24/boy-5-spots-discrepancy-southwest-airlines-training-manual-earns-tour-headquarters/

This Day in Legal History: Hiram Rhodes RevelsOn February 25, 1870, Hiram Rhodes Revels was sworn in as the first African American to serve in the United States Senate. His election came during the turbulent Reconstruction era that followed the Civil War, a period defined by constitutional change and political uncertainty. Revels represented Mississippi, a former Confederate state that had only recently been readmitted to the Union. In a moment heavy with symbolism, he filled the Senate seat once held by Jefferson Davis, the former president of the Confederacy. The contrast between the two men reflected the profound transformation taking place in American law and government.Revels' swearing-in came after the ratification of the 13th, 14th, and 15th Amendments, which abolished slavery, guaranteed equal protection, and protected voting rights regardless of race. His presence in the Senate gave tangible meaning to those constitutional promises. Yet his path to office was not without challenge. Some senators argued that he did not meet the Constitution's nine-year citizenship requirement, claiming that the Supreme Court's decision in Dred Scott v. Sandford had denied Black Americans citizenship before the Civil War. Supporters countered that the 14th Amendment had settled the question of citizenship, making Revels eligible to serve. The Senate ultimately voted to seat him, affirming the legal force of the Reconstruction Amendments.Revels served only a brief term, but his impact was lasting. His election marked a rare window in American history when federal power was actively used to expand civil and political rights in the South. Although Reconstruction would eventually give way to decades of segregation and disenfranchisement, February 25, 1870 stands as a reminder of a constitutional moment when the nation attempted to redefine equality under the law.The U.S. Securities and Exchange Commission released its first major update to its enforcement manual in eight years, outlining a new vision focused on fairness and transparency. SEC Chairman Paul Atkins described the revisions as overdue and said the agency will now review the manual annually. The updated 115-page guide provides clearer direction on how enforcement investigations will proceed and what options are available to individuals and companies under scrutiny.One key change involves the Wells process, which notifies potential defendants that SEC staff intend to recommend enforcement action. Under the revised policy, recipients of a Wells notice will have four weeks to submit a written response. After filing that response, they may request a meeting with senior leadership in the Division of Enforcement to argue against pursuing charges or to present their perspective on the case.Atkins has previously indicated that reforming the Wells process is a priority, emphasizing the need for accurate and carefully considered enforcement actions. Enforcement Division Director Meg Ryan also noted that a persuasive Wells response can influence whether commissioners ultimately approve a case. The manual further reinstates the ability of settling parties to request waivers from automatic industry bars that can follow enforcement actions. In addition, it introduces clearer guidance on how cooperation may reduce penalties and explains how the SEC may coordinate with criminal authorities. Overall, the agency says the revisions aim to clarify how it enforces federal securities laws and strengthen public confidence in the process.SEC Lays Out New Enforcement Vision In Revised Guidelines - Law360Paramount Skydance has submitted a revised proposal to acquire Warner Bros. Discovery, as a bidding battle with Netflix continues. The new offer follows the expiration of a seven-day waiver period under WBD's existing merger agreement with Netflix. For Paramount's deal to move forward, WBD's board must first determine that the revised bid qualifies as a “Company Superior Proposal” under the Netflix agreement. After that, a four-business-day match period would need to pass, the Netflix agreement would have to be terminated, and a new definitive agreement would need to be signed with Paramount.While the board reviews the updated proposal, Paramount said it will keep its tender offer in place and continue urging shareholders to reject what it calls the less favorable Netflix transaction. The rivalry between the bidders has spilled into public statements, with Paramount criticizing the structure of the Netflix deal as potentially reducing shareholder value. Netflix has pushed back, accusing Paramount of mischaracterizing regulatory issues and focusing on appearances rather than results.WBD confirmed it received the revised bid but reiterated that its current merger agreement with Netflix remains active and that the board still recommends the Netflix deal. Specific terms of Paramount's updated offer were not disclosed, though it recently added financial safeguards, regulatory commitments, and an offer to cover the breakup fee if WBD exits the Netflix agreement. Netflix's agreement to acquire WBD's studio and streaming operations is valued at about $82.7 billion, while Paramount's competing proposal to purchase the entire company is valued at roughly $108.4 billion.Paramount Revises WBD Offer As Netflix Bid War Goes On - Law360​​A federal judge has temporarily barred prosecutors from freely searching devices seized from a Washington Post reporter during a national security leak investigation. The FBI searched reporter Hannah Natanson's home in January and took electronic devices as part of a probe into the alleged disclosure of government secrets. Natanson, who has reported on President Donald Trump's efforts to dismiss large numbers of federal employees, has not been charged with any crime.U.S. Magistrate Judge William Porter ruled that the government may not conduct an unrestricted review of the seized materials. Instead, he said the court will oversee the examination of the devices to ensure that journalistic protections are respected while still allowing investigators to seek relevant evidence. Porter rejected the Justice Department's request to let prosecutors carry out a broad, unsupervised search.Justice Department attorneys had argued that reviewing the materials was essential to a criminal investigation involving national security concerns. They proposed using a separate FBI “filter team” to screen the data and remove irrelevant content before investigators accessed it. The judge's order reflects an effort to balance press freedom with the government's authority to pursue evidence in sensitive cases.US judge blocks search of Washington Post reporter's devices | ReutersA California woman is set to testify in Los Angeles that her early use of Instagram and YouTube harmed her mental health, in a closely watched trial against Meta and Google. The plaintiff, identified as Kaley G.M., says she began using YouTube at age six and Instagram at nine, and later struggled with depression and body dysmorphia. Her attorneys argue the companies deliberately designed their platforms to attract and retain young users despite being aware of potential psychological risks.The case is part of a broader international push to address the impact of social media on children, with some countries already imposing restrictions. Earlier phases of the trial focused on what the companies knew about the effects of their platforms on young users and how they targeted that demographic. Now the proceedings are turning to Kaley's personal experiences and whether the platforms substantially contributed to her mental health challenges.To succeed, her legal team must prove that the design or operation of the platforms was a significant factor in causing or worsening her condition. Meta has pointed to her history of family instability and alleged abuse as alternative explanations for her struggles. Her lawyer, however, referenced internal company research suggesting that teens facing difficult circumstances were more likely to use Instagram compulsively.The lawsuit also challenges features such as autoplay videos, endless scrolling, “like” buttons, and beauty filters, which the plaintiff claims encouraged prolonged use and distorted self-image. YouTube's defense argues that she did not fully use available safety tools and presented data indicating her recent average viewing time was relatively limited.Woman suing Meta, YouTube over social media addiction takes the stand at trial | Reuters This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.minimumcomp.com/subscribe

Welcome to this episode of The New Warehouse Podcast, where Kevin chats with Audrey Djiya, CEO and Co-Founder of Handled. Audrey shares how her team is tackling one of the most overlooked areas of logistics: what happens after the customer clicks 'buy'. Handled is building an AI-powered operations platform focused on eliminating the manual, fragmented, and reactive work that dominates post-purchase workflows. From disconnected systems to return chaos and SLA blind spots, the conversation explores how automating manual tasks can shift 3PLs from constant firefighting to proactive execution.Learn more about Sonaria here. Follow us on LinkedIn and YouTube.Support the show

In this episode of the Fellowship of Kingdom Professionals (FKP), Bishop Michael Blue launches a powerful new series: The Professional and the Proverbs. Drawing from ancient Hebrew wisdom literature, he reframes Proverbs not as generalized life advice, but as royal formation literature, king-making instruction from Solomon to those destined to lead. This episode will challenge executives, entrepreneurs, clergy, creatives, educators, and emerging leaders to embrace Proverbs as a royal curriculum — written for those who are called to influence culture. If you are a kingdom professional committed to leadership, excellence, and dominion thinking, this episode will expand your framework for wisdom, authority, and cultural impact.

Manual therapy is one of those topics that seems to quickly descend to polarised debates in musculoskeletal rehabilitation. Today, we're talking about what manual therapy looks like and does in the 2020s. Dr Jodi Young explains the mechanisms of manual therapy, the typical effects and why you might think about adding manual therapy as another tool in your physical therapy toolkit. Dr Young is the Director of Research for the Doctor of Science in Physical Therapy program at Bellin College in Green Bay, Wisconsin, where she mentors doctoral clinicians and helps turn clinical and educational research questions into meaningful, publishable research. She is also a fellow of the American Academy of Orthopaedic Manual Physical Therapists. ------------------------------ RESOURCES Modern definition and description of manual therapy: https://pubmed.ncbi.nlm.nih.gov/38457654/ Modern way to teach and practice manual therapy: https://pubmed.ncbi.nlm.nih.gov/38773515/ Living review of manual therapy mechanisms: https://pubmed.ncbi.nlm.nih.gov/40100908/ Unravelling the mechanisms of manual therapy: https://www.jospt.org/doi/10.2519/jospt.2018.7476 Developing manual therapy frameworks: https://www.jospt.org/doi/10.2519/josptopen.2023.0002 Integrating person-centred concepts and modern manual therapy: https://www.jospt.org/doi/full/10.2519/josptopen.2023.0812 How do patients believe manual therapy works? https://www.jospt.org/doi/10.2519/josptopen.2025.0149 Does it matter how you apply spinal manipulation? JOSPT Insights ep 221: https://pod.link/1522929437/episode/NmM0MTg4OGMtODMwMi00ZTA3LTg1NzUtYjY2ZjBiMThiZGUy

**Jeep Talk Show: Why Jeeps Will NEVER Be Self-Driving Pods! + Stellantis' $26 BILLION EV Disaster** Hi diddly-ho, Jeep fam! Neighborino!

Tonight,Justin throws a ball at a horse.  Lots of great questions too.

Cuando hay gente fastidiosa en la fiesta que organizaste muchas veces no puedes hacer nada para que se vayan, pero si te fastidian tanto, mejor escucha estos pasos que te vamos a dar para que se vayan como ratas. Mantente al día con los últimos de 'El Bueno, la Mala y el Feo'. ¡Suscríbete para no perderte ningún episodio!Ayúdanos a crecer dejándonos un review ¡Tu opinión es muy importante para nosotros!¿Conoces a alguien que amaría este episodio? ¡Compárteselo por WhatsApp, por texto, por Facebook, y ayúdanos a correr la voz!Escúchanos en Uforia App, Apple Podcasts, Spotify, y el canal de YouTube de Uforia Podcasts, o donde sea que escuchas tus podcasts.'El Bueno, la Mala y el Feo' es un podcast de Uforia Podcasts, la plataforma de audio de TelevisaUnivision.

Today's conversation will transform your thinking about emotions. Instead of viewing emotions as negative experiences to push away or control, our guest helps us understand them as our body's guidance system, much like a compass that helps us navigate. Fear and anger, often thought of as negative emotions, are the body's survival mechanisms that are designed to protect our lives. You'll discover practical insights on recognizing physical sensations, befriending your feelings, and using emotional intelligence to become a better coach and leader. Want to know more about relating to your own emotions and showing up as your best for your clients? Join us to learn more!Joie Seldon, MA, is the founder of the Emotional Evolution Institute and the author of Emotions: An Owner's Manual. An innovator in emotional intelligence, she is a life and professional success coach and EQ trainer. She has worked with clients at NASA, AT&T, Wells Fargo, Blue Shield, Dolby, and others. Her clients range from tech professionals and healthcare workers to C-suite executives. With 25 years of experience as an actor and acting teacher, 10 years as a somatic psychology therapist, and a lifetime of personal growth engagement, Joie has developed an innovative approach to teaching people how to release limiting behaviors and use their emotions as the powerful guidance system they are meant to be.Show Highlights:Misconceptions, judgments, and misunderstandings about emotionsGrowing the relationship with your emotions, especially fear and anger, by recognizing and tolerating the sensations you experienceOur feelings and thinking have to work together.The message of fear is “pay attention.”The results when people shift their perspective on emotionsDealing with emotions that arise in coaching conversationsUnderstanding the difference between stress tears and sad tearsThe value of taking private time to process your grief and effectively giving others space for their grief and discomfortA coach's job is not to rescue or “fix”; everyone just wants to be seen and heard.Joie's top “Aha moments” with clientsWhat coaches should understand about emotions being used as a compass“Emotions are energy in motion.” (Be curious about emotions.)Joie's key takeaway for listeners: “Emotions are the link between the tangible and intangible. Pay attention to how you feel, and listen to what information emotions give you.

Poner límites no te hace fría, egoísta ni difícil. Te hace honesta contigo. En este video hablamos de cómo poner límites sin culpa, sin miedo y sin necesidad de explicarte de más. Aprender a decir no también es una forma de cuidarte, respetarte y elegirte. Tus límites son válidos, incluso cuando incomodan.