Podcasts about Manual

Who's that girl doin yoga next to Alec Baldwin?? It's Hilaria and she's ready to tell her side of the story. And only her side. You won't get most of the story. But you will find out who she feels wronged her in their coverage.  With special guests Eliza and Julia from Binchtopia!!!! WE'RE BACK ON TOUR May 16: London  May 18: Dublin June 14: New York  If you want to host a CMBC meetup here's a meetup 101 packet to help you plan! Keep up with all the latest:  https://celebritymemoirbookclub.biz/ Join our Geneva Community to chat with the other worms!!!!  Join the Patreon for new episodes every Thursday! https://www.patreon.com/celebritymemoirbookclub  Follow us on Twitter @cmbc_podcast and Instagram @celebritymemoirbookclub  Art by @adrianne_manpearl and theme song by @ashleesimpsonross Learn more about your ad choices. Visit podcastchoices.com/adchoices

How in the heck do Mustang GTDs get priced over HALF a MILLION dollars? It's tricky. Matt Farah and Zack Klapman talk about the most expensive option on Ford's newest speed machine. They also discuss the Avant WagonFest at the Petersen Automotive Museum; why swapping the transmission on your cool Mercedes is the perfect upgrade; some strange goings on with a transmission shop; and answer questions from Patreon including: How do you talk someone out of getting the car they want?What's the strangest hypercar gimmick?Which concept car would we buy?Will crossovers eventually turn into wagons? Why not?Which car company will build the first "enthusiast" EV? Or has it already been done....Is ceramic coat worth it?New WRX or used Civic Type R?Would the Ford Ranger SuperDuty work in the USA?You have unlimited money: which special car would you modify?Would an expensive, bespoke Miata sell in the USA?You're buying an Arial Atom. Manual transmission or sequential?Which car would you give the Mercedes "bouncy" suspension?And more! Recorded May 19, 2025DeleteMeTake control of your data and keep your private life private by signing up for DeleteMe. Now at a special discount for our listeners.Get 20% off your DeleteMe plan when you go to joindeleteme.com/TIRE and use promo code TIRE at checkout.  Car GurusBuy or sell your next car today with Car Gurus at cargurus.com. Go to cargurus.com to make sure your big deal is the best deal.  New merch! Grab a shirt or hoodie and support us! https://thesmokingtireshop.com/ Want your question answered? To listen to the episode the day it's recorded? Want to watch the live stream, get ad-free podcasts, or exclusive podcasts? Join our Patreon: https://www.patreon.com/thesmokingtirepodcast Use Off The Record! and ALWAYS fight your tickets! For a 10% discount on your first case go to https://www.offtherecord.com/TST #cars #comedy #podcast Tweet at us! https://www.Twitter.com/thesmokingtire https://www.Twitter.com/zackklapman Instagram: https://www.Instagram.com/thesmokingtire https://www.Instagram.com/therealzackklapman Click here for the most honest car reviews out there: https://www.youtube.com/thesmokingtire Want your question answered? Want to watch the live stream, get ad-free podcasts, or exclusive podcasts? Join our Patreon: https://www.patreon.com/thesmokingtirepodcast Use Off The Record! and ALWAYS fight your tickets! Enter code TST10 for a 10% discount on your first case on the Off The Record app, or go to http://www.offtherecord.com/TST. Watch our car reviews: https://www.youtube.com/thesmokingtire Tweet at us!https://www.Twitter.com/thesmokingtirehttps://www.Twitter.com/zackklapman Instagram:https://www.Instagram.com/thesmokingtirehttps://www.Instagram.com/therealzackklapman

#564 In this episode of the podcast, I dive deep into the idea that while capturing the right moment in photography matters most, it's not everything. I share my own experiences as a photographer, especially those early days when I felt overwhelmed by all the camera settings—aperture, shutter speed, ISO—and how easy it is to get distracted by what influencers say you need in terms of new gear. I open up about how sharing my photos online sometimes left me second-guessing myself when the feedback was harsh or not constructive, and how important it is for our mental health to not tie our self-worth to internet commentary.KEY TOPICS COVEREDThe Role of Moment in Great Photography - I talk about why the “moment” is king, but also share a story of photographing race cars with my son to show that technical choices—like shutter speed—are what give your images the power to convey emotion and story.Overcoming Overwhelm and Gear Envy - I reflect on my struggles with self-doubt, gear lust, and how feeling unskilled led me to blame my camera for missed shots. I encourage you to focus on learning and being patient with yourself instead of obsessing over equipment or social media critique.Shooting in Manual and Preparing for the Moment - I break down my personal workflow, from choosing settings to working with couples, so you can enter your sessions confident in exposure and ready to pay attention to the fleeting moments that matter.IMPORTANT DEFINITIONS & CONCEPTSManual Mode: The camera setting where the photographer controls ISO, aperture, and shutter speed, rather than letting the camera choose. This gives more creative control and removes uncertainty about exposure.Exposure: The overall brightness or darkness of a photograph, determined by settings such as shutter speed, aperture, and ISO. Proper exposure is essential for capturing high-quality moments.DISCUSSION & REFLECTION QUESTIONSHow has mastering camera settings changed the way you feel during a shoot?Have social media comments ever affected your confidence? How can you protect your creative process?What can you do before a session to minimize stress and maximize your ability to catch authentic moments?Sign up for your free CloudSpot Account today at www.DeliverPhotos.comConnect with Raymond! Join the free Beginner Photography Podcast Community at https://beginnerphotopod.com/group Get your Photo Questions Answered on the show - https://beginnerphotopod.com/qa Grab your free camera setting cheatsheet - https://perfectcamerasettings.com/ Thanks for listening & keep shooting!

Is "smart bidding" really that smart? This week Chris discusses the results from an experiment where the smart bidding strategy failed in comparison to the manual bidding campaign. Let's talk about why this happened and why it is important to understand that smart bidding is not always the smartest choice.Try Opteo for free for 28 days - https://opteo.com/pspChris Schaeffer - https://www.chrisschaeffer.comJoey Bidner - https://joeybidner.comWatch this episode on YouTube: https://youtu.be/jUP6KeOOmWcSubmit a Question - https://www.paidsearchpodcast.comTwitter - https://twitter.com/PaidSearchPod

After a beyond tragic weekend for the football world with the death of Adam Selwood, Roosy applauds McRae's handing of the news and his decision to protect the Collingwood team pre-match. How much does the Eagles' first win of the season mean to coach Andrew McQualter? Who were the biggest failures of round 10? And would the AFL benefit from an Indigenous advisory committee?

Amb influ

James and Ken shoot the watch and gear related breeze. Lots of new watches, gear, and form and functioney silliness. .Episode 84. .Wrist Check.Ken - Abinger prototype watch on a Zulu Alpha black multicam Nato style strapJames - Doxa sub 200T on an Erikas Original strap.Shownotes.Nivada Grenchen F77 Mk IIZenith Triple Calendar in Rose GoldRaymond Weil Milliseime Grey dial 35mmAlpina Tropic ProofFarer LissomFarer LanderWuben G5Tudor Carbon ChronoDoxa Sub 250T Limited EditionVintage Doxa 1200T Singer customs .Homework. Ken - Frontoffice Youtube.James - The Residence on Netflix and Subscale from Subminimal

Esther Krakue, Tom Slater and Fraser Myers discuss the PM's ‘island of strangers' speech, the ‘very Brexity' books that landed a pensioner in a police cell and why men should not play women's football. Has identity politics peaked? spiked will be joined by the great Andrew Doyle to discuss his new book, The End of Woke, at our next London event. This is exclusively for spiked supporters, members of our online donor community. Get tickets: https://www.spiked-online.com/events/ Losing your hair is a choice. Take back control today with Manual. Fans of spiked can get 50 per cent off their first order here: http://manual.co/SPIKED Take your business to the next level with Shopify. Sign up now and get a £1-per-month trial period: https://shopify.co.uk/spiked 

主持：余岱融 藝聞即時快報

If your go-to stress strategies aren't cutting it anymore, you're not alone, and there's a reason for that. Today on Finding Brave, we're joined by deeply inspiring The Stress Coach, Jordan Friedman, to explore what really works for managing stress during high-anxiety times and why most stress-reduction methods miss the mark. With over 30 years of experience, Jordan's science-backed, creative approach has helped thousands reduce anxiety, improve sleep, and regain control. A former Director of Columbia University's Health Education Program and author of The Stress Manager's Manual, Jordan is also the voice behind The Chill Factory podcast and app. His unique work blends evidence-based techniques with creativity and humor, including offering guided "chill tours" through Central Park to help groups manage stress in fun, unexpected ways. In this episode, we dig into why so many stress-reduction methods fail us during uncertain times and what we can do differently to support our nervous systems. Jordan breaks down what happens to the body and mind in extended states of anxiety and offers practical, sustainable strategies for managing stress. Plus, you'll get a sneak peek into our upcoming Central Park Calm Retreat on June 13th, 2025 - co-hosted by Jordan and myself - where participants will experience these transformative practices firsthand in the amazingly beautiful urban oasis of NYC's Central Park. Whether you're supporting a stressed-out team, raising anxious kids, or looking for ways to stay steady and nurture your own calm and wellbeing, this episode offers the clarity and calm you've been searching for!   Key Highlights From This Episode: The remarkable personal story that led Jordan to his work in stress management. [05:11] Hidden stressors in today's unpredictable world and their impact on your health. [15:40] How cutting back on news, TV, and social media can help ease stress. [20:39] Why so many stress reduction methods fail (and what to do instead). [25:38] Practical strategies for effective, long-term stress management. [30:03] The science behind Jordan's potent ‘Mod Squad' stress-reduction technique. [35:11] Ways that community and support help mitigate fear, anxiety, and uncertainty. [41:55] How you can connect with your inner calm at the upcoming Central Park Retreat! [46:08] For More Information: The Stress Coach Jordan Friedman on LinkedIn Jordan Friedman on YouTube The Chill Factory Podcast   Links Mentioned in Today's Episode: Learn how to thrive as a highly sensitive person with Andre Sólo's Sensitive Refuge. And hear Kathy's Finding Brave interview with Andre on Being Highly Sensitive is a Superpower: Embrace and Leverage It. And Kathy's article on SensitiveRefuge.com: How I Found Out I'm a Highly Sensitive Person and Used It To Change My Life   ——————— JOIN US JUNE 13, 2025 for a LIVE, calming in-person retreat and tour in NYC's iconic Central Park – hosted by Kathy Caprino and Jordan Friedman   Connect with Your Inner Calm on June 13th with Kathy and Jordan, in NYC's iconic Central Park  I'm thrilled to share a truly special event coming up on June 13th, designed for folks who would like a stress-reducing, calm, and enlivening retreat experience in NYC's Central Park! For the first time, I'm teaming up with my dear friend and top stress management expert, Jordan Friedman (who I've had the honor of interviewing on my podcast twice now), to offer a live retreat and tour experience on June 13th in the heart of New York City's iconic Central Park. We'll start with a two and a half-hour walking tour guided by Jordan (who is also a fabulous licensed New York City tour guide) of some of the most beautiful and relaxing spots in the park, followed by an energizing and supportive Q&A session, where Jordan and I will help you directly address and navigate some of the biggest stressors you're facing today — in your life, career, and family. We cannot wait to spend this special and meaningful time with you, surrounded by the nature, beauty, and deep calm of the urban oasis of Central Park. Spots are limited, so check out the details and register today at thestresscoach.com/central-park-retreat Jordan and I would love to be with you in this special experience on June 13th!    ——————— WANT TO BECOME THE MOST CONFIDENT, POSITIVE, AND EMPOWERED VERSION OF YOU IN LIFE AND WORK - so you can thrive at the highest level AND help others reach their highest potential as well?  It's not too late! My 8-week live training course - The Most Powerful You - starts May 15th but you can still join us. Click here to learn more and register for this transformative and life-affirming 8 weeks group couse! CLICK HERE to learn more and register >> MostPowerfulYou.com ——————— READY FOR A HUGE PERSONAL SHIFT TO ACHIEVE MORE SUCCESS, IMPACT, AND FULFILLMENT IN YOUR CAREER THIS YEAR? Work with Kathy in a private, 1:1 program and get hands-on, transformative CAREER & LEADERSHIP GROWTH COACHING SUPPORT today! Are you ready for a big positive shift in how you're working and what you're achieving today in your career? Let's make that happen for you! In my acclaimed and highly rated 6-session Career & Leadership Breakthrough 1:1 coaching program, I help people create, experience and accomplish what they want most in life and work, which includes more confidence, impact, advancement, financial reward, fulfillment and meaning. I've worked with over 20,000 professionals across 6 continents, and before that, I served as a therapist, and before that, I was a corporate VP, managing multi-million dollar budgets and global initiatives. I bring all of that experience to our work together, helping you build a new chapter that aligns with who you really are and what you're ready to create. Check out kathycaprino.com/careerbreakthru and I hope you'll register now. I'd love to support you starting today!   ——————— Order Kathy's book The Most Powerful You today! In Australia and New Zealand, click here to order, elsewhere outside North America, click here, and in the UK, click here. If you enjoy the book, we'd so appreciate your giving the book a positive rating and review on Amazon! And check out Kathy's digital companion course The Most Powerful You, to help you close the 7 most damaging power gaps in the most effective way possible. Kathy's Power Gaps Survey, Support To Build Your LinkedIn Profile To Great Success & Other Free Resources Kathy's TEDx Talk, Time To Brave Up & Free Career Path Self-Assessment Kathy's Amazing Career Project video training course & 6 Dominant Action Styles Quiz   ——————— Sponsor Highlight I'm thrilled that both Audible.com and Amazon Music are sponsors of Finding Brave! Take advantage of their great special offers and free trials today! Audible Offer Amazon Music Offer   Quotes: “Stress on its own is not a bad thing. Stress is really important. It's a vital part of life. It saves us from getting hit by cars, it helps us focus on – solving problems. But when stress becomes a way of life instead of a part of life, – that's when we see more of the problems.” — Jordan Friedman [0:20:13] “Yes, meditating can help you feel calmer. It can take the edge off [your] stress and anxiety, but if that stress and anxiety continues to flow into your life – you might get into a situation where meditation isn't enough.” — Jordan Friedman [0:26:52] “Something we get wrong – is that we're putting band aids on things that need more attention than a band aid.” — Jordan Friedman [0:27:25] “We have great control over our fight or flight responses; maybe not initially when we're first slammed with the stressor, but pretty soon after, the way we think about things [and] what we do can help us get back on our feet and move in a clearer, more confident, less stressed way.” — Jordan Friedman [0:34:37] “It's not only about changing your life situations to stop the fire hydrant of stress. It's also doing things to – keep your roots solid; breathing, sleeping, exercise, all of it.” — Jordan Friedman [0:38:34] “Reliable, predictable things in your life, [like] going to bed and waking up at the same time each day, – will help counter a lot of the lack of predictability that causes so much stress in the world.” — Jordan Friedman [0:44:09]   Watch our Finding Brave episodes on YouTube! Don't forget – you can experience each Finding Brave episode in both audio and video formats! Check out new and recent episodes on my YouTube channel at YouTube.com/kathycaprino. And please leave us a comment and a thumbs up if you like the show!

Marta García Aller reflexiona sobre cómo algunos presidentes y sus equipos resisten a cualquier situación para permanecer en el poder.

ทำงานมาทั้งเดือน เงินเดือนก็ไม่ได้น้อย แต่พอถึงสิ้นเดือนกลับเหลือเงินแทบไม่พอใช้ เคยสงสัยไหมว่าเงินของคุณหายไปไหน? บางทีปัญหาอาจไม่ได้อยู่ที่รายได้ แต่อยู่ที่พฤติกรรมการใช้เงินบางอย่างที่เราทำ “โดยไม่รู้ตัว” . Money Manual EP.นี้ จะพาทุกคนมาสำรวจ 5 พฤติกรรมทางการเงินที่ทำให้จนลงโดยไม่รู้ตัว พร้อมวิธีแก้ไขที่ใครๆ ก็ทำได้ เพื่อให้คุณกลับมาควบคุมเส้นทางการเงินของตัวเองได้อย่างมั่นใจและสร้างอนาคตทางการเงินที่มั่นคงได้อย่างที่ใจต้องการ . . #การเงิน  #MoneyManual #NamFinance #missiontothemoon

On this special Ask the Authors episode, Drs. David Doubblestein and Linda Koehler join us to discuss the non-manual lymphatic drainage narrative, why it's never been about the volume, and the evidence supporting MLD as a critical component of complete decongestive therapy for lymphedema. Don't throw MLD out with the volume!

Me Siga: https://linktr.ee/ericrocha001e

Rauschhaus makes his return to Manual Movement since his first appearance all the way back in November 2017!

Our society faces a profound crisis, with 28% of the population now living alone, up from just 9% in the 1950s, making millions vulnerable to online fraud. Dr. Phil, joined by Chris Harrison, former host of "The Bachelor," who brings nearly two decades of insight into love's complexities, discuss the societal shifts that have increased loneliness, making older adults prime targets for scams. Dr. Phil exposes a shocking tool of online scammers—a scammer MANUAL containing 100 “foolproof” pick-up lines designed to exploit the lonely and isolated, out of millions of dollars, provided by Social Catfish, a company that verifies online identities using reverse search technology.  Chris sits down with 67-year-old widow Lucy, who fell prey to a textbook romance scam, using every trick from this disturbing manual. PLUS, an 81-year-old woman who was scammed not once, but twice, within three months.Thank you to our sponsors:Beam: Visit https://ShopBeam.com/DrPhil/ and use code DRPHIL for up to 40% off. Jase Medical: Go to https://Jase.com/ and enter code PHIL at checkout Preserve Gold: Visit: https://drphilgold.com/  Get a FREE precious metals guide that contains essential information on how to help protect your accounts. Text “DRPHIL” to 50505 to claim this exclusive offer from Preserve Gold today.

Adrienne continues her look back at past Power Hour's with this excellent episode with Dr Alex George, recorded in May 2023. Dr. Alex George is a TV doctor, best-selling author, and Youth Mental Health Ambassador to the government. Alex has become a well known and respected figure amongst healthcare professionals in the UK, from his years as an A&E doctor, bringing the nation accessible and reassuring advice directly from the frontline throughout the pandemic. His first book, Live Well Every Day was published May 2021 and is a Sunday Time's Number 1 Bestseller. Alex is on a mission to improve mental health support for young people, and has become prolific throughout the UK in his campaigning for Early Support Hubs. His new book The Mind Manual teaches you how to assess your mental health today - and understand what's normal for you. The Mind Manual is released on Thursday May 11th available at the usual places. Hosted on Acast. See acast.com/privacy for more information.

  Every week, I log tons of hours behind my desk, at my computer.    I'm pounded by blue screen time every single day, but I have to recharge.    Every Saturday, for the last 3 years, I've run to my ranch in Oklahoma.    It's a quiet, and beautiful space with winding roads and rolling plains.   There I have ponds, ATV roads, a river, cattle, fish, and everything else you can imagine.   It's my workplace for my body.     While I work out every single morening, getting outside and getting dirty is required.    There's always something to collect, piles of wood from fallen branches or trees, fires to start, cows to check on, and grass to cut.     I have no shortage of things to do.    I leave my phone and take off to the wide open spaces every single week.    I've found it's been hugely beneficial for my mental health and my physical well-being.    It keeps me connected to to planet and I look forward to the end of the weekend when I'm physically tired from the work, but mentally recharged to solve problems during the week.    At minimum, I would suggest you spend a full day doing some type of manual labor every single week.    It's juicing for the soul.    Get you some.    About the ReWire Podcast The ReWire Podcast with Ryan Stewman – Dive into powerful insights as Ryan Stewman, the HardCore Closer, breaks down mental barriers and shares actionable steps to rewire your thoughts. Each episode is a fast-paced journey designed to reshape your mindset, align your actions, and guide you toward becoming the best version of yourself. Join in for a daily dose of real talk that empowers you to embrace change and unlock your full potential.    Learn how you can become a member of a powerful community consistently rewiring itself for success at https://www.jointheapex.com/   Rise Above

In this week's message, the Archbishop emphasizes the importance of understanding and living by the believer's manual—the Bible. He teaches that true success in our relationships, careers, and spiritual lives is directly connected to aligning ourselves with the divine resources God has provided to equip, empower and sustain us.  This powerful message will open your eyes to the necessity of a deep relationship with God, showing how His Word can guide you through every challenge and empower you to defeat the enemy.  Be a Kingdom Builder. Support Archbishop Nick's Podcast Today! https://patron.podbean.com/archbishopnick 

In this episode of Ditch the Binge, Renae gets real about something we all feel but rarely talk about: the weirdness of getting older and realizing the things that used to work… just don't anymore.From outgrowing old identities (like being “the fit girl” or “the hustle queen”) to feeling burnout in career and creativity, Renae unpacks what it means to be in the messy middle of life. Whether you're questioning your job, feeling disconnected from your passions, or just tired of being the person who always “does the thing,” this episode is your permission slip to pause, reassess, and do something just because it sounds fun.....Connect with Renae on IG HERE.Visit her website HERE.

Mohnish Pabrai's Talk with Shaan Puri at the My First Million podcast on March 27, 2025. (00:00:00) - Introduction (00:00:28) - Why the small investor has an advantage (00:02:51) - Investing $10K to make $1 Million (00:08:16) - Frontline (00:17:13) - Berkshire's 12 great decisions in 58 years (00:18:34) - Buffett's selection process: Moody's Manual (00:23:38) - Value Investor's Club (00:27:33) - The Japan Company Handbook (00:28:46) - Berkshire's investment in Japan (00:36:13) - Thou shall not use Excel (00:40:26) - Leverage: Rick Guerin (00:49:00) - Do not cut the flowers to water the weeds (00:51:21) - Costco (00:56:38) - My interactions with Charlie Munger & Warren Buffett (00:58:23) - Risk vs. Uncertainty (01:00:16) - Coca-Cola Icecek (01:01:42) - Warren's “Too Hard Pile” (01:03:01) - Circle of Competence: John Arrillaga (01:07:03) - Sam Walton: Walmart and Sol Price (01:12:18) - A power nap is good for productivity (01:15:39) - My owner's manual (01:21:52) - The Dakshana Foundation: A mathematical game (01:23:53) - Super 30: Model cloned by Dakshana (01:28:53) - Large inheritances cause more harm than good (01:31:35) - Mohnish's Blackjack System (01:37:46) - Michael Burry (01:41:21) - Rakesh Jhunjhunwala: Titan Industries (01:44:26) - Starting early to lengthen your runway (01:47:02) - Macroeconomic factors (01:47:37) - AI in investing The contents of this website are for educational and entertainment purposes only, and do not purport to be, and are not intended to be, financial, legal, accounting, tax or investment advice. Investments or strategies that are discussed may not be suitable for you, do not take into account your particular investment objectives, financial situation or needs and are not intended to provide investment advice or recommendations appropriate for you. Before making any investment or trade, consider whether it is suitable for you and consider seeking advice from your own financial or investment adviser.

Consulting the Manual // Ephesians 6:1-4Sunday Morning Service // May 11, 2025Pastor Greg Shipe 

Matthew 9:36-11:1 You can subscribe to our sermon podcast on iTunes by clicking this link.

This was a fascinating, wide-ranging, amusing and highly useful conversation if you're a human being! Dr Sophie Mort, known as Dr Soph is a UK Sunday Times best selling author of the book "A Manual For Being Human' and in today's podcast we discuss the topic of her new book 'Unstuck', which is just brilliant. It's a wide-ranging conversation about habit formation, automations in our life, cognitive biases, drama triangles and much more. I guarantee there's be an enjoyable mix of nods of acknowledgement, laughter and aha moments as you listen to it. Dr Soph is a clinical psychologist with a Degree in Psychology, Masters Degree in Neuroscience and PhD in Psychology. She's also witty, engaging, insightful and a great communicator. What You'll Learn: The Art of Habit Formation: Dive into why over 40% of our daily behaviours are habits, running on autopilot without our conscious decision-making. Cue-Craving-Reward: Explore the science behind habits, including the crucial role cues play in triggering automatic behaviours. Willpower & Habit Change: Discover why willpower alone isn't enough and learn to leverage the power of time-of-day biology to change habits effectively. Understanding Heuristics: Get to know about mental shortcuts that heavily influence our decision-making processes. Combatting Hyperbolic Discounting: Learn why we often choose immediate rewards over future benefits and how it impacts our decision-making. Overcoming Self-Sabotage: Delve into the reasons behind self-sabotage and how we can overcome the hurdles that keep us from reaching our full potential. The Drama Triangle: Understand repeated roles we play in conflict situations and how to break free from them. Key Takeaways: Autopilot Awareness: Recognising that a significant portion of our day is driven by habit is the first step to change. Biology’s Role: Understanding the importance of timing and how our neurochemistry can be leveraged is crucial for effective habit change. Heuristics and Decision Making: These mental shortcuts explain many of our choices and behaviours, helping us understand and improve them. Be Your Own Motivation: Creating instigation habits and setting realistic goals can boost motivation and habit formation. Overcoming Cognitive Traps: Recognising and acknowledging mental traps like confirmation bias helps in making better decisions. Self-Worth and Community: Self-esteem is deeply tied to belonging and confidence – building these can improve overall well-being. Resources: Read "Unstuck": Dive into Dr. Moore's comprehensive guide on breaking free from habits. A Manual for Being Human: Explore more insights from Dr. Moore in her first acclaimed book. Connect with Dr. Sophie: Website: drsoph.com Instagram: @drsoph Support and Share: If you found value in this episode, please consider subscribing, rating, and leaving a review on your preferred podcast platform. Your support helps us reach more people with important insights like these. Share this episode with someone who might be battling with personal habits or looking to improve their mental well-being – this conversation could be the breakthrough they need. Thank you for exploring the paths to becoming unstuck and reshaping your habits with us!See omnystudio.com/listener for privacy information.

¡NUEVO PROGRAMA! Con LA EXCUSITA de charlar sobre el juego del momento, es decir, Clair Obscur: Expedition 33, damos un repasito a una suculenta lista de videojuegos hechos en Francia. Y lo hacemos acompañados por Juan Salas, al que habréis escuchado en Podcast Reload y NAT Moderada, y podéis leer en Anait, LOOP y Manual, entre otros medios. Esperamos que os mole.

En este episodio mamasitesco de ESTÁS RICA PODCAST, Dani nos viene a compartir SU MANUAL COMPLETO SUPREMO PARA SUPERAR UN BREAK UP (por fases). Disfruta! ESTÁS RICA https://www.danisayan.com/

In this brutally honest episode, Danny McMillan and Dorian dissect the realities of working in and with agencies. From client expectations to internal pressure, Danny opens with a stark insight: “You're taking on their pressure too — to turn the ship.” He reflects on how experience helps determine what truly works and what's just “proven strategy nonsense.” The Pitfalls of the Big Agency Portfolio Dorian highlights a harsh truth about agency structure: “You'll get the lowest experience manager assigned to your account. It just doesn't matter to them.” Clients are often drawn in by flashy portfolios, but in reality, smaller accounts get junior staff and rarely the attention of top talent. Danny reinforces this, noting how agencies scale through SOPs and “sweatshop workers,” saying: “Two out of ten account managers might be elite — the rest are filler.” Software + Managed Services = Locked-In Mediocrity Software companies that bundle software with account management often fall short. Danny explains that many account managers are “demo people” turned strategists, lacking deep PPC knowledge or cross-platform experience. “They run out of strategies by month two.” The root issue? The system trains people for one tool, not the dynamics of diverse, real-world businesses. AI & Automation: The Accountant Case Study Shifting gears, Danny shares how automation is reshaping his internal team. Manual tasks are disappearing, he reallocates those team members to high-leverage roles like data validation, dashboard reporting, and performance benchmarking. “Efficiency shouldn't equal job loss — it should mean more meaningful output.”   Manus AI: Autonomous Power Tool or Overhyped Wrapper? One of the most compelling parts of the episode is Danny's deep dive into Manus AI. While it runs on Claude, he insists it's far from just a wrapper: “Manus is like dealing with a human. It uses 30 native tools, runs its own checklists, and breaks down tasks autonomously.” Dorian explains how Manus scrapes, previews, and clicks through websites, operating with depth beyond ChatGPT. Danny recounts solving major business problems — from venue bookings to accounting automation — all in four days for just $240 in credits, declaring: “The ROI was absolutely fucking priceless.” Tool Talk: LM Studio vs. Manus Danny experiments with LM Studio, an offline local LLM platform. While it's promising for airplane-mode workflows, he admits it's clunky compared to Manus. His final take? “Do you want to fiddle with open source to save a few pennies or use something that just works?”  

Jenna and Matt weigh in on a few hotly debated topics across social media right now. Also, Hilaria Baldwin joins to discuss her new memoir Manual Not Included, where she opens up about motherhood and marriage. Plus, Emma Grede stops by to catch up and talk about sharing her business smarts in her new podcast ‘Aspire with Emma Grede.' And, the woman behind Cynthia Erivo's signature accessory—her nails—Mycah Dior, shares her story.

Go to MANUAL here https://www.manual.co/SHAUN for 55% off your first order! SHOPIFY: Sign up for a £1-per-month trial period at https://www.shopify.co.uk/shaun Donate to help T-Bone rebuild his life: https://fundrazr.com/tbone1111 T-Bone FB Support Group: https://www.facebook.com/tbonesoc Message T-Bone on FB: https://www.facebook.com/profile.php?... T-Bone is free after serving decades in Arizona prison! T-Bone is a deeply-spiritual US Marine who used formidable fighting skills to stop prison rape. He is a prison gladiator covered in massive scars from repeatedly risking his life, saving vulnerable inmates from predators. All of T-Bone's videos: https://www.youtube.com/watch?v=kv6_O... Video: Who Is T-Bone: https://www.youtube.com/watch?v=Z2coW... T-Bone is a #USMarine in #Arizona #prison Shaun Attwood's social media: TikTok: https://www.tiktok.com/@shaunattwood1? https://www.instagram.com/shaunattwood/ Twitter: https://twitter.com/shaunattwood Facebook: https://www.facebook.com/shaunattwood1/ Patreon: https://www.patreon.com/shaunattwood Odysee: https://odysee.com/@ShaunAttwood:a Join this channel to get access to perks: https://www.youtube.com/channel/UC0pd... Please subscribe to our FAMILY channel: https://www.youtube.com/@AttwoodFamily Shaun Attwood's social media & book links: https://linktr.ee/shaunattwood Sitdowns with Gangsters book: https://geni.us/SitdownswithGangsters Support us on Patreon here: https://www.patreon.com/shaunattwood Shaun Attwood merch: https://shaunattwood.shop/collections... Watch our true crime podcasts: https://www.youtube.com/playlist?list... Watch our interview with Robbie Williams: https://www.youtube.com/watch?v=QPDzj... Watch our Royal Family videos here: https://www.youtube.com/playlist?list... Jen's YouTube: https://www.youtube.com/@JenHopkinsTh... Jen's Instagram: https://www.instagram.com/jenhoppothe... Jen's Twitter: https://twitter.com/jenhopkins88 Facebook: https://www.facebook.com/jenhopkins88 Our donation links: Patreon: https://www.patreon.com/shaunattwood PayPal: https://www.paypal.me/SAttwood #podcast #truecrime #prison #arizona #usa #usarmy #marine

Dr Alyson Evans has dedicated the last 20 years to mashing up her passions for healthcare and education, alongside pursuing her purpose of building and serving a team. Alyson has helped grow multiple businesses, by prioritizing professional education and product innovation. She was at the forefront of growing the RockTape brand and community for a decade. Up for a new challenge, she found herself asking "What else is possible?" Alyson is the C-CEO and Founder of Fringe, a company grounded by its dedication to improving how we live and how we learn.I hold three Master's degrees and have completed numerous postgraduate courses in physiotherapy.  I'm a Fellow of the Academy of Manual & Manipulative Physical Therapists (FCAMPT), a pelvic health Physiotherapist, an instructor for RockTape Canada and a mentor with the University of Toronto Physiotherapy Program.My greatest professional achievements aren't the letters that follow my name on my business card; they are all of the clients I've helped over my 15+ yr career.  I pride myself in my ability to listen & connect with you in order to fully understand your condition and goals.  I use a combination of manual therapy, tape, tools, personalized exercise programs , acupuncture, and intramuscular stimulation (IMS) to set you on the path to recovery.  I support, progress and teach you self-management strategies to ensure you not only recover but become stronger in the process.https://fringeheals.com/ref/467/https://www.instagram.com/fringeheals/?hl=enThank you so much for listening! I use fitness and movement to help women prevent and overcome pelvic floor challenges like incontinence and organ prolapse. There is help for women in all life stages! Every Woman Needs A Vagina Coach! Please make sure to LEAVE A REVIEW and SUBSCRIBE to the show for the best fitness and wellness advice south of your belly button. *******************I recommend checking out my comprehensive pelvic health education and fitness programs on my Buff Muff AppYou can also join my next 28 Day Buff Muff Challenge https://www.vaginacoach.com/buffmuffIf you are feeling social you can connect with me… On Facebook https://www.facebook.com/VagCoachOn Instagram https://www.instagram.com/vaginacoach/On Twitter https://twitter.com/VaginaCoachOn The Web www.vaginacoach.comGet your Feel Amazing Vaginal Moisturizer Here

James Waissel set a modest goal of £125K in year 1 of launching his own agency. Instead, he ended up billing over £300K in revenue in just seven months.On this week's episode of The RAG Podcast, I'm joined by James Waissel, founder and CEO of Huntsman Consult, a construction and real estate recruitment business based in London.James started the business in June 2024, backed by a couple of key clients, and has built a small but growing team of three. In this conversation, he shares what it's really like in the first nine months of running a recruitment agency: the wins, the lessons, and the pressure of getting it right.In this episode, we discuss:What helped him smash his first-year revenue goal in just seven monthsThe financial, emotional, and operational challenges of early-stage growthHow he's building the foundation for long-term successIf you're in the early stages of launching a recruitment business (or thinking about it), this is a must-listen.Chapters00:00 Introduction to The RAG Podcast and James Waissel02:31 James Waissel's journey into recruitment10:02 The decision to start a business16:54 Building a recruitment business from scratch25:29 First steps and early successes33:23 Achieving growth in a challenging market34:27 Transitioning to a 360 role in recruitment37:30 Leveraging LinkedIn for business growth41:34 Exploring new business verticals44:16 Building a partner network for growth46:47 The role of AI in recruitment49:44 The importance of quality over quantity52:45 Understanding client needs for business success56:35 Lessons learned from past experiences01:00:06 The importance of financial management01:03:36 Combining sales, AI, and brand for success__________________________________________Episode Sponsor: AtlasYour memory isn't perfect. So Atlas remembers everything for you. Atlas is an end-to-end recruitment platform built for the AI generation. It automates your admin so you can focus on the business tasks that matter. How many conversations do you have every day? With clients. Candidates. Your team. Service providers.Now how many of those conversations can you recall with 100% accuracy? How many hours a week do you spend making notes to try and retain as much as possible? And how much is still getting lost along the way? Traditional CRM systems weren't built for the type of recruitment business you're running right now. They were built to rely on the structured, tagged, categorised, and formal data you could feed it. Manual processes that needed you to input specific information, based on specific questions and answers. But what about all the other conversations you're having every single day? Atlas isn't an ATS or a CRM. It's an Intelligent Business Platform that helps you perform 10X better than you could on your own. How? By removing all your low value tasks, acting as your perfect memory, and providing highly relevant recommendations to impact your performance. Learn more about the power of Atlas – and take advantage of the exclusive offer for The RAG listeners – by visiting https://recruitwithatlas.com/therag/ __________________________________________Episode sponsor: HoxoRecruiters: are you sitting on a goldmine of LinkedIn connections without knowing how to turn them into real opportunities?Most recruiters spend hours every day on cold outreach and endless scrolling, hoping for replies that never come. But what if LinkedIn could work for you instead?The Hoxo 7-Day LinkedIn Challenge is a...

1) Para unirte a mi newsletter diaria: https://elestoico.com/newsletter-estoica 2) Para unirte a mi membresía en Patreon: https://patreon.com/elestoicoesp 3) Mi nuevo libro "Manual para la serenidad": https://elestoico.com/libro-estoicismo-manual-serenidad/ 4) Para hacerte con mi primer libro "Siempre en Pie" y conseguir los bonus extra: https://elestoico.com/libro-estoicismo-siempre-en-pie/ 5) Libro "El Faquir", de Ramiro Calle: https://amzn.to/3GANHIC Hoy vuelvo con una nueva entrega de Los Yoguis de Occidente, mi sección mensual con el maestro Ramiro Calle. En este episodio comentamos las principales lecciones de su libro EL FAQUIR, que te recomiendo leer encarecidamente, y que es primera parte de una tetralogía que nos adentra en el arte de andar por la cuerda floja, arte que requiere la cuidadosa atención y el perfecto sentido del equilibrio, tan necesarios, asimismo, para recorrer el camino de la vida.

This week I speak with Kim Mosiman who is a woman smack dab in the middle of her second act: Her children are grown and joyfully living lives of their own. She enjoys writing, traveling, and perfecting her technique in her new role as Nana. She is a certified nutritionist and personal trainer who closed her small boutique gym in 2017. She thought she was ready to retire and fade into the sunset, but the sudden career change created a lack of purpose in her life. She was alone during the day and abandoned the good habits she had counted on for many years. As a lifelong coach, she recognized the signals and slowly turned her health back around by adding small, sustainable practices into her daily routine. She documented her journey and felt called to share her story. Her first book, Reflections of Joy, was released in May 2024. It is a Christlit Award winner and stands out as a vital resource for women entering their second act. Mosiman nudges readers to let go of the things that have held them back so they can explore the world of opportunities available to women in their middle years. She recently released a companion journal, My Owner's Manual, to help women learn the importance of gathering data in their quest to age well and stay healthy. Kim became a certified Christian life coach in 2023 and has recently expanded her offerings to include wellness coaching and helps new authors launch their books into the world through her coaching business writer-2-writer. We look at her childhood up to the present to find the beautiful thread of Jesus in her life. You won't want to miss this encouraging episode!https://www.instagram.com/kim_mosiman/https://www.facebook.com/kim.mosiman/https://www.writer-2-writer.com/https://www.kimmosimanwellness.com/https://a.co/d/dXVxHMe*Theme Music “Blessed Time” by Ketsa

Conheça todos os produtos FEO

The Latest From SMBC!

In A Course in Miracles, Jesus invites us to think beyond his personal resurrection and even beyond our own — to a third and even greater vision: the resurrection of the entire world. In this message from a recent Sunday Gathering, Emily Perry explores Section 28 of the Manual for Teachers, What Is the Resurrection?, where Jesus describes a future where everyone — every living heart — awakens, forgives, and returns home to God together. You'll learn what the resurrected world looks like, how we know we're making progress toward it, and how our individual commitment to healing and forgiveness helps speed its arrival. Along the way, Emily reflects on the lives of moral pioneers like Benjamin Lay, ACIM co-scribe Bill Thetford, and the heroes of the Montgomery Bus Boycott — those who stood for a new world long before it became visible to others. Like them, and like Jesus himself, we are called to be early voices of the healed world. If we devote ourselves to forgiveness and love, we can shorten the time it takes for everyone to get home. ___________________________ Since 1993, our purpose has been to help with both the theory and practical application of A Course in Miracles. We are the publisher of the Complete and Annotated Edition of the Course (known as the “CE”), which is available as a paperback*, ebook*, and via Audible. Our work grows out of our commitment to be as faithful as possible to what A Course in Miracles says,  years of dedication to walking this path ourselves, and a desire to see the Course's purpose realized in the lives of students and in the world. You are invited to download the free ACIM CE App to read, search, or listen to the Course wherever you are in the world, by following the instructions at https://acimce.app/ Whether you are new to ACIM or you've been a student for many years, you are welcome to join our online community and learning platform to access a vast collection of resources designed to help you understand and apply Course teachings in everyday life: https://community.circleofa.org/ To submit a question or suggest a topic for a future podcast episode, please email info@circleofa.org. If you enjoyed this podcast, please consider subscribing and leaving a review, as this will help us reach other listeners. You are also welcome to make a donation to help support our work at circleofa.org/donate. *Amazon affiliate links  

“During the time of us rehearsing (112), we would watch Jodeci, Boyz 2 Men, Blackstreet and we would say that was going to be us one day” ~ Q Parker of 112 Q Parker of the legendary R&B group 112 skips class with Lalaa Shepard of The Progress Report to speak about singing since age 4, discovering his voice at home with his mother, growing up COGIC in church, proud jock and scholar in High School, landing his record deal in the early 90s with Diddy, contract issues with 112 and eventually going solo, solo album ‘The MANual” which released in 2012, adjusting to the new era of music, legacy and writing songs, salutes Jagged Edge for staying together 20+ years, his 2024 single “Beg”, and plans for new music. 0:00 Q Parker Skipping Class drop 0:09 introduction 0:35 born and raised in Atlanta, GA (Cleveland Ave) 2:08 grew up COGIC in the church 2:34 first realizing he could sing at age 4 3:49 vocal development 4:30 teacher support/ parent support 5:05 played football, basketball, ran track, and played tennis as a kid 5:45 college or record deal 6:49 singing for Puffy 7:10 first thoughts meeting the other members of 112 and forming the group (Slim, Mike, and Daron) 9:10 getting kicked out of 112 9:50 the culture 10:15 secular music conflicting with church background 12:10 making subtle love music 13:30 hardships of being in a group and eventually going solo 15:54 Jagged Edge staying together 20+ years 16:33 solo album ‘The MANual” released 2012 18:00 112 talented vocalists 19:04 reassurance 19:30 adjusting to the new era of music 21:04 TikTok 22:22 112 music going viral 24:03 creating the ‘Bridge Project' during Covid to help artists come together/ artists being influenced by each other with R&B and gospel music 25:25 Brothers United of Atlanta project 25:50 giving back to the community 27:30 Q Parker Legacy Foundation 27:51 writing “I Should Have Cheated” for Keyshia Cole 28:33 other records written by Q Parker 28:47 Kevin Littles/ 112 sample 29:45 residual legacy income 31:33 thoughts on artists having to perform still/ RIP Angie Stone! 34:45 original contract issues with 112 35:52 importance of accolades 37:01 relationship with Jagged Edge 39:12 112 appearing on a 1996 episode of Moesha 41:07 new music and 2024 single “Beg” 43:33 wifey 43:45 what does our keyword “progress” mean to Q Parker Website: https://linktr.ee/TheProgressReportMediaGroup Listen to us on the Revolt Podcast Network: https://tr.ee/GxMmkTcj7o Listen to us on Apple Podcasts https://podcasts.apple.com/us/podcast/the-progress-report-podcast/id1494070183 Listen to us on Spotify Podcasts https://open.spotify.com/show/5sBgF6wWa7NmHraP2QuBEv?si=a0f5f19b8a494fb5 Instagram: https://www.instagram.com/qparker112/ https://www.instagram.com/lalaashep/ https://www.instagram.com/theprogressreport101/ https://www.instagram.com/tprmediagroup1/ Website: https://TPRMediaGroup.com #TheProgressReport #112 #QParker #Diddy #JaggedEdge #KeyshiaCole #LalaaShepard #SkippingClass #AngieStone

เพราะนาฬิกาหรูไม่ใช่แค่บอกเวลา แต่ยังเป็นสินทรัพย์ลงทุนที่น่าสนใจ หลายรุ่นราคาไม่ตก แถมยังเพิ่มมูลค่าอย่างต่อเนื่อง! . ใน Money Manual EP.11 นี้จะพาทุกคนไปเจาะลึกเคล็ดลับการลงทุนในนาฬิกาว่าทำไมถึงน่าสนใจ พร้อมเรียนรู้วิธีเลือกนาฬิกาที่ราคาไม่ตกและกลยุทธ์การลงทุนแบบมืออาชีพ มาดูกันว่าทำไมนักลงทุนและนักสะสมถึงหันมาสนใจ "นาฬิกา" เป็นอีกหนึ่งช่องทางสร้างความมั่งคั่ง! . . #การเงิน  #MoneyManual #NamFinance #missiontothemoon

The Missing Manual for Medical Writing: Behind the Scenes of WriteCME AcceleratorEver wondered who creates the CME credits you earn? Or how to get started as a freelance medical writer in this niche but high-paying field?In this special behind-the-scenes episode, Tracy shares the exact kind of opportunity she wishes existed when she was first building her coaching business: a clear, strategic, step-by-step guide to becoming a profitable medical writer — without wasting time, money, or energy.Enter: WriteCME Accelerator, a yearlong, high-touch mentorship program led by CME expert Dr. Alexandra Howson (check out her story in Episode 317!). Whether you're curious about freelance writing, pivoting your clinical role, or expanding your skillset — this program delivers.Join WriteCME Accelerator: https://write-medicine.circle.so/checkout/writecme-accelerator?affiliate_code=314420Inside this episode:Why CME writing is a sustainable, flexible career path for cliniciansThe most common barriers to getting started in freelance writing — and how to overcome themAn overview of what's inside WriteCME Accelerator (hint: it's everything you need to succeed)Real stories from graduates who made the leap with confidence and clarityIf you're ready to explore this niche and get paid well for your clinical expertise, check out WriteCME Accelerator. https://write-medicine.circle.so/checkout/writecme-accelerator?affiliate_code=314420

On this week's episode, Attorney Jenn Gore takes over again to talk with Vivek AI. They chat about using AI to streamline manual data entry, organizing thousands of document types, transitioning from healthcare to law, and how COVID helped to kick start his business. Get in touch with Vivek at https://www.foundationai.com/ Get in touch with Jenn at https://atlinjurylawgroup.com/ or https://sweetjames.com/ Guest Vivek Rao (@vraoow on Instagram) is the founder and CEO of Foundation AI. Foundation AI is on a mission to eliminate mundane, tedious work so that people can spend more time doing what they want. They serve as a bridge between inbound documents and meaningful claims and legal work, leveraging AI to eliminate the friction in between. Host Jennifer Gore (@jenngorelawyer on Instagram) is an attorney and founder of Atlanta Personal Injury Law Group. Her firm was recognized on the Inc 5000 list of Fastest Growing Companies in the US in 2022 and 2023. She is also one of the co-authors of the book “Tiger Tactics CEO Edition”. Jenn most recently became managing partner at Sweet James Accident Attorneys. _____ LawRank grows your law firm with SEO Our clients saw a 384% increase in first-time calls and a 603% growth in traffic in 12 months. Get your free competitor report at https://lawrank.com/report. Subscribe to us on your favorite podcast app Rate us 5 stars on iTunes and Spotify Watch us on YouTube Follow us on Instagram and TikTok

On this week's episode, Attorney Jenn Gore takes over again to talk with Vivek AI. They chat about using AI to streamline manual data entry, organizing thousands of document types, transitioning from healthcare to law, and how COVID helped to kick start his business. Get in touch with Vivek at https://www.foundationai.com/ Get in touch with Jenn at https://atlinjurylawgroup.com/ or https://sweetjames.com/ Guest Vivek Rao (@vraoow on Instagram) is the founder and CEO of Foundation AI. Foundation AI is on a mission to eliminate mundane, tedious work so that people can spend more time doing what they want. They serve as a bridge between inbound documents and meaningful claims and legal work, leveraging AI to eliminate the friction in between. Host Jennifer Gore (@jenngorelawyer on Instagram) is an attorney and founder of Atlanta Personal Injury Law Group. Her firm was recognized on the Inc 5000 list of Fastest Growing Companies in the US in 2022 and 2023. She is also one of the co-authors of the book “Tiger Tactics CEO Edition”. Jenn most recently became managing partner at Sweet James Accident Attorneys. _____ LawRank grows your law firm with SEO Our clients saw a 384% increase in first-time calls and a 603% growth in traffic in 12 months. Get your free competitor report at https://lawrank.com/report. Subscribe to us on your favorite podcast app Rate us 5 stars on iTunes and Spotify Watch us on YouTube Follow us on Instagram and TikTok

From studying 19th-century sans serifs to expanding Gotham for the Obama Foundation, Sara Soskolne's career has helped define how the world reads today. In this episode, Doug Wilson sits down with his longtime friend and brilliant type designer, Sara Soskolne, for an honest, wide-ranging conversation about growing up curious, falling into typography, and Sara's experiences of coming into her own in a male-dominated field. It's an episode filled with humor, insights, and a touch of typographic magic.  Check out Sara's work for the Obama Foundation here: obama.org/stories/building-on-the-past-looking-ahead Take a deep dive into brand refresh for the Obama Foundation on Manual's website: https://manualcreative.com/work/obama-foundation    

This week, Renae shares what's really been going on behind the scenes — quitting caffeine, getting kicked off Instagram, pausing her business, and questioning everything she thought she wanted.Call it a mild midlife crisis, call it a pivot, call it whatever you want — either way, it's real, it's messy, and it's happening.If you've ever felt stuck in a season of "What the hell am I doing with my life?" — you're not alone. Renae's pulling back the curtain and inviting you into the messy middle...Come say HEY on IG HERE.Check out her website HERE.Order her book HERE.

Mailbox Money! What if I told you that right now-in today's market-every day people are quietly building this consistent monthly "mail box money" empires without risking their savings, dealing with tenants, or even working more than a few hours to set up each passive ATM machine. The truth is, there's a forgotten approach in real estate that the big players hope you never discovered. Why? Because it is so simple and so easy to do, it doesn't require their expensive coaching programs, doesn't depend on borrowing money, having debt, or any risk-at all! Not only that, it makes real estate investing look like a fool's game. Once you see how crazy obvious and encounter intuitive it is. Most choose to explore and implement when trying to retire early, or replace overworked for income in the Real Estate game. And a hint: it is not wholesale, buying with no money down, or other people's money. House, hacking, or chasing distress Sellers. Actually, most don't even need seller scripts when getting these "is that possible" type of transactions.

We continue this adventure from Journeys Through the Radiant Citadel anthology as our heroes begin their journey through the Llanos of Atagua. The environment is strange... and possibly dangerous? What will the party comes across in their quest to save the village of Sarire? DnD Lorecast Discord | DnD Lorecast swag Equip your own adventures: D&D 5th Edition Starter Set: https://amzn.to/2WgZX6O  D&D 5th Edition Players Handbook: https://amzn.to/3iRtcH4  D&D 5th Ed Monster's Manual: https://amzn.to/2Eeh8Qp  38 Fantasy Miniatures: https://amzn.to/34kh6kX  Awesome Looking Dice Sets: https://amzn.to/3aHFwpM Links: Lore TA Shaun's second novel, The Dissonance, is out NOW Pantheon/PRH! Buy it ANYWHERE books are sold! And pick up Shaun's Conan the Barbarian ebook short story, also available now! Fandom University - Sergio's OTHER nerdy podcast! Multi-episodes arcs deep-diving into various nerdy topics *SEASON 1 NOW COMPLETE* Check out all the socials at dndlorecast.com And send us a note! Email us at dndlorecast@gmail.com  ROBOTSRADIO.net - Smart Shows for Interesting People. Explore all the awesome shows on the network. Robots Radio Network Discord: discord.gg/JXKfVhM "Heavy Interlude" Kevin MacLeod (incompetech.com) "Leaving Home" Kevin MacLeod (incompetech.com) "Magic Escape Room" Kevin MacLeod (incompetech.com) "Chee Zee Jungle" Kevin MacLeod (incompetech.com) "Clash Defiant" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/ Learn more about your ad choices. Visit megaphone.fm/adchoices

After a horrendously failed prank involving a power loader, an electric prod, and Jonesy the cat, Dave, Michael and Ryan are sent to mandatory HR training, where they are tasked with reading and discussing the 1996 Boxtree Ltd. title, "Aliens: Colonial Marines Technical Manual," written by Lee Brimmicombe-Wood.  The crew chat about what they enjoyed most about the technical guide, including its amazing detail, the authentic sounding quotes from marines in the field, and the overall nostalgia it brought back for them.  We hope you enjoy this episode!  Thank you for listening and for your support.  Stay frosty!

"Are You Still Doing That Manually?" — Real-World Automation for Law Firms with Mike Smith & Matthew AdamsThat one question could be costing your law firm countless hours and missed opportunities. Today, we're welcoming two powerful voices in legal automation to the show:

“Everyone's brain is extremely heterogenic, so it's different. You can put five of us in a room; we can all have the same diagnosis of a [glioblastoma multiforme], but all of ours can be different. They're highly aggressive biologically. It's a small area in a hard shell. So trying to get through the blood–brain barrier is different. There's a lot of areas of hypoxia in the brain. There's a lot of pressure there. The microbiology is very different—it's a cold environment versus a hot environment—and then the pathways are just different,” Lori Cappello, MSN, APN-C, CCRP, research advanced practice nurse at the John Theurer Cancer Center of Hackensack Meridian Health in New Jersey, told Jaime Weimer, MSN, RN, AGCNS-BS, AOCNS®, manager of oncology nursing practice at ONS, during a conversation about brain malignancies and caring for patients with them. Music Credit: “Fireflies and Stardust” by Kevin MacLeod Licensed under Creative Commons by Attribution 3.0  Earn 0.5 contact hours of nursing continuing professional development (NCPD) by listening to the full recording and completing an evaluation at courses.ons.org by April 25, 2027. The planners and faculty for this episode have no relevant financial relationships with ineligible companies to disclose. ONS is accredited as a provider of nursing continuing professional development by the American Nurses Credentialing Center's Commission on Accreditation. Learning outcome: Learners will report an increase in knowledge related to brain malignancies and their diagnosis and treatment. Episode Notes  Complete this evaluation for free NCPD.  ONS Podcast™ episodes: Episode 235: Self-Advocacy Skills for Patients Episode 166: Cognitive Behavioral Interventions Help Patients With a Spectrum of Cancer Symptoms ONS Voice articles: Glioblastoma Diagnosis, Treatment, Side Effect Management, and Survivorship Recommendations Blocking Fatty Acid Storage May Induce Glioblastoma Apoptosis Brain Tumor Navigator Role Bridges the Intersection of Cancer and Neuroscience Researchers Tie More Cancers, Mortality to NF1 Disorders Larotrectinib and Other Tumor-Agnostic Targeted Therapies Are Leading Cancer Care Into the Next Frontier McCain Announcement Sheds Light on Nurses' Role in Advance Care Planning ONS book: Manual for Radiation Oncology Nursing Practice and Education (fifth edition) Clinical Journal of Oncology Nursing articles: Implementing a Standardized Educational Tool for Patients With Brain Tumors Undergoing Concurrent Temozolomide and Radiation Therapy Exercise Intervention: A Pilot Study to Assess the Feasibility and Impact on Cancer-Related Fatigue and Quality of Life Among Patients With High-Grade Glioma Society for Neuro-Oncology Musella Foundation End Brain Cancer Initiative Brain Tumor Network American Brain Tumor Association Glioblastoma Research Organization Brain Tumor Funders' Collaborative Optune Gio® website Nurse.org article: Mysterious Brain Tumor Cluster Grows: Another Nurse Diagnosed at Newton-Wellesley Lori Cappello's contact information: lori.cappello@hmhn.org To discuss the information in this episode with other oncology nurses, visit the ONS Communities. To find resources for creating an ONS Podcast Club in your chapter or nursing community, visit the ONS Podcast Library. To provide feedback or otherwise reach ONS about the podcast, email pubONSVoice@ons.org. Highlights From This Episode “A glioblastoma actually is the most predominant brain tumor that we do see. It is the most diagnosed of the brain tumors. And then I would say that an anaplastic astrocytoma is probably the second diagnosed. Historically a GBM, they used to say was probably an elderly patient for these. But we are definitely seeing it diagnosed at a much younger age now, definitely much more prevalent for people under 60.” TS 3:17 “Nine times out of ten, either a patient out of nowhere has a seizure, or they present with what they think are stroke-like symptoms. They noticed that they were slurring, or they were becoming more forgetful, or a family member noticed it and said, ‘Hey, what is going on with you?' But usually they present to the [emergency department], and a [computed tomography] scan is always done first. And lo and behold, something is seen.” TS 4:50 “The only other U.S. Food and Drug Administration-approved treatment that has come along in the last 20 years is a device called Optune Gio, which is an alternating electric field that stops cell division at the mitosis stage.” TS 7:45 “They lose so much of their independence, especially if they don't have a caregiver or help. That is huge. Medication management at home, to making sure that they're taking the medication properly, that they are actually taking their medication. Transportation is another huge problem. Getting to and from appointments is a challenge. Those are big issues—real, day-to-day, simple issues that people don't think about.” TS 17:11 “I think that having a brain tumor is very unique in the fact that you really need a dedicated neuro-oncologist. And depending on where you live, there are not a lot in the area. I actually had a patient that was moving out west, and the closest dedicated neuro-oncologist was four hours from them. … if you're not seeing dedicated neuro oncologists, you might not be getting the best treatment for yourself. So I think that having the resources and helping patients find the best care or the best brain tumor society—and there's a bunch of really good brain tumor groups to help patients find the best resources out there. I think that's really, really important for patients to know or for families to know.” TS 19:17 “So trying to help patients, there are always going to be challenges, and there are always going to be ups and downs. But finding that one person that they can go to, that they trust, that they have a great relationship with, whether at the doctor's office or whatever, and being available to them makes such a difference in their journey. I think that that is the most important for anybody in the journey.” TS 22:08 “With brain, there are going to be expectations. They are going to lose functionality at some point—and preparing them for that thing or preparing them for things that can help themselves. Like sometimes I say, ‘Go to the dollar store, get coloring books,' if they have weakness in one hand. Little tricks of the trade that can help them. About treatment options, going through the side effects, preparing them for whatever they can be prepared for.” TS 22:39 “It is not one of the better cancers to have, but it doesn't immediately mean it's a death sentence, and we shouldn't treat them like they're dying. We shouldn't take away their ability to live just because they were diagnosed with it. We shouldn't take away hope.” TS 25:35 “I think there's not enough discussed about [brain malignancies] and the lack of resources for this. These patients need a lot more resources and are available. There's just not enough available for it.” TS 26:59

En este episodio hablamos sobre el yoga como una práctica de compasión, presencia y reconexión con el cuerpo, especialmente en contextos de trauma. Junto a Luisa Pérez, exploramos cómo el yoga puede ser un acto de autocuidado profundo, una herramienta de sanación y una vía para cultivar propósito. Hablamos sobre el poder de llevar el yoga a espacios de prisión, la importancia de escuchar y habitar el cuerpo, y cómo la compasión puede transformar nuestra forma de relacionarnos con nosotras mismas y con el mundo. Un episodio que honra la ternura, la dignidad y el derecho a sentirnos en casa en nuestro propio cuerpo. Luisa es facilitadora de Yoga Sensible al Trauma y Círculos de Paz desde el 2016, ha dedicado su trayectoria a la metodología del Yoga Sensible al Trauma (TCTSY). Actualmente, es Mentora y Co-Coordinadora para la Comunidad en Español del Center for Trauma and Embodiment (CFTE), y facilita Círculos de Paz como parte de la Justicia Restaurativa, integrando herramientas de sanación desde el cuerpo y la palabra. También dirige una asociación civil, el Proyecto de Yoga en Prisiones – México, y es coautora del Manual de Yoga y Meditación para Personas Privadas de la Libertad, publicado por la ONU (Oficina de Naciones Unidas contra las Drogas y el Delito). En 2024, publico un Manual de Yoga Sensible al Trauma para Mujeres en Prisión junto a Amairani Mendez, publicado por el CFTE y Yoga Espacio. Antes de dedicarse por completo a la enseñanza del yoga, trabajo durante 15 años como abogada de derechos humanos en diversas ONG en México y organizaciones internacionales como la ONU, Amnistía Internacional y Protection International en Bruselas.   Redes sociales de Luisa: Instagram: https://www.instagram.com/cuerposresilientes/ Página web: https://cuerposresilientes.com/   Sígueme en mis redes sociales: Instagram: https://www.instagram.com/verofuentesholistica/ https://www.instagram.com/podcastvibrandoalto/ Tiktok: https://www.tiktok.com/@verofuentesholistica Facebook: https://www.facebook.com/verofuentes111   Membresía Inner Healers: patreon.com/Innerhealers   Información de mi próximo retiro: https://veronicafuentes.thinkific.com/courses/retiro-reconexion-2024   Mi página web: https://verofuentes.com.mx/

All the Episodes of the Heidelcast Subscribe to the Heidelcast! Browse the Heidelshop! On X @Heidelcast On Insta & Facebook @Heidelcast Subscribe in Apple Podcast Subscribe directly via RSS Call The Heidelphone via Voice Memo On Your Phone The Heidelcast is available wherever podcasts are found including Spotify. Call or text the Heidelphone anytime at (760) 618-1563. Leave a message or email us a voice memo from your phone and we may use it in a future podcast. Record it and email it to heidelcast@heidelblog.net. If you benefit from the Heidelcast please leave a five-star review on Apple Podcasts so that others can find it. Please do not forget to make the coffer clink (see the donate button below). SHOW NOTES How To Subscribe To Heidelmedia The Heidelblog Resource Page Heidelmedia Resources The Ecumenical Creeds The Reformed Confessions The Heidelberg Catechism Recovering the Reformed Confession (Phillipsburg: P&R Publishing, 2008) Why I Am A Christian What Must A Christian Believe? Heidelblog Contributors Support Heidelmedia: use the donate button or send a check to: Heidelberg Reformation Association 1637 E. Valley Parkway #391 Escondido CA 92027 USA The HRA is a 501(c)(3) non-profit organization