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In the design industry, clarity is power. Whether you're running a firm with a business partner, leading a solo practice with or without a team, or collaborating with your spouse, like today's guests, how you divide tasks can make or break your projects and your business. Marli Jones and Michael Kreuser share how they define their roles, delegate responsibilities like procurement and project management, and rely on trusted team members to keep every project running smoothly. There's real value in having clear job descriptions—for project managers, operations managers, and even for yourself—so that creativity can flourish without chaos. In this episode: - Establish clear roles and responsibilities—clarity eliminates confusion. - Define ownership and decision-making authority from the start. - Use contracts and agreements to keep partnerships clean and professional. - Build systems and processes before you delegate. - Separate creative work from operations for balance and efficiency. - Foster a culture that accepts mistakes and learns from them. - Choose clients based on fit, not just project size or budget. - Let process create space for creativity and innovation. - Empower your team with trust, autonomy, and shared accountability. - Nurture strong relationships with clients, trades, and vendors.
Learn how to restore your adrenal function and reclaim your energy with this comprehensive 90-day reset plan. Nurse Doza maps out a practical approach to reversing adrenal fatigue through measurable testing (DHEAS and HRV), lifestyle modifications including belly breathing and sunlight exposure, and targeted supplementation to support your body's stress response and energy production. Character count: 394 5 KEY TAKEAWAYS Measure Your Adrenal Function: DHEAS blood testing (optimal range: 200-250) provides a stable measurement of adrenal function over time without daily variation, while Heart Rate Variability (HRV) tracks your recent stress response and nervous system health in real-time. Activate Rest and Digest Mode: Belly breathing (diaphragmatic breathing) actively shifts your nervous system from fight-or-flight to rest-and-digest mode by increasing parasympathetic activity, lowering cortisol levels, and improving HRV with just 4-7 minutes daily. Morning Sunlight Resets Your System: Getting sunlight within the first hour of waking naturally boosts cortisol production, increases serotonin synthesis, provides vitamin D, and sets your circadian rhythm for better sleep—aim for 30-45 minutes of direct sunlight without sunglasses. Support with Targeted Nutrition: Bovine adrenal gland extracts provide building blocks for your own adrenal glands to resume normal function, a practice used successfully since the early 1900s, while B vitamins (especially B5 and B6) help regulate cortisol production and support energy metabolism. Address Underlying Trauma: Unresolved trauma from childhood or adulthood chronically activates your stress response and suppresses adrenal function—addressing it through therapies like CBT, EMDR, or somatic experiencing is essential for long-term adrenal recovery and nervous system regulation. FEATURED PRODUCT Zen – featuring bovine adrenal gland extracts, is designed to support adrenal function and help regulate cortisol production—key factors in restoring energy and recovering from burnout as discussed in this episode. The bovine adrenal gland provides the building blocks for your own adrenal glands to resume normal function, while B vitamins (especially B5 and B6) support healthy stress response. Zen is the gentle, targeted support your adrenals need during this 90-day reset. Shop Zen TIMESTAMPS 00:00 – START – Welcome and episode overview 02:15 – Understanding adrenal glands beyond traditional teaching 05:30 – Common symptoms of adrenal dysfunction and chronic fatigue 08:45 – First 30 days: Measuring DHEAS blood test for adrenal function 12:20 – Understanding Heart Rate Variability (HRV) for stress monitoring 16:40 – Optimal ranges for DHEAS and HRV measurements 20:15 – Days 31-60: Switching from fight-or-flight to rest-and-digest 23:50 – Belly breathing (diaphragmatic breathing) technique explained 27:30 – Legs on the wall yoga pose for nervous system reset 31:10 – Morning sunlight exposure and circadian rhythm 35:20 – Days 61-90: Zen supplement with bovine adrenal gland and B vitamins 40:45 – Making sleep a priority throughout the reset 44:20 – Addressing trauma for long-term adrenal recovery 47:00 – 90-day plan recap and final recommendations RESOURCES Mayo Clinic: Adrenal Fatigue – Overview of adrenal fatigue as a general term for symptoms like tiredness, weakness, and sleep problems https://www.mayoclinic.org/diseases-conditions/addisons-disease/expert-answers/adrenal-fatigue/faq-20057906 DHEA Potent Effects on Cytokine Production – Research on DHEA's anti-inflammatory effects and IL-2 synthesis https://www.sciencedirect.com/science/article/abs/pii/S0083672918300347?via%3Dihub DHEA-S vs DHEA: Brain Health – Explains why DHEA-S doesn't exhibit diurnal rhythm and is more stable for testing https://www.zrtlab.com/blog/archive/difference-dhea-dheas-brain-health Neuroendocrine and Immune System Communication – Study on DHEA, inflammation, infection, and the HPA axis https://pmc.ncbi.nlm.nih.gov/articles/PMC9207529/ Heart Rate Variability and Mortality – Research showing low HRV predicts mortality, morbidity, depression, anxiety, and chronic stress https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5575449/ Fight-or-Flight Response Overview – Comprehensive guide to autonomic nervous system stress response https://positivepsychology.com/fight-or-flight-response/ Diaphragmatic Breathing Benefits – Study showing DB reduces respiratory rate and salivary cortisol levels https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7602530/ VA: Diaphragmatic Breathing and HRV – Veterans Affairs resource on how diaphragmatic breathing increases heart rate variability https://www.va.gov/WHOLEHEALTHLIBRARY/tools/diaphragmatic-breathing.asp Health Effects of the Sun and Vitamin D – Article on morning light exposure and circadian rhythm https://www.businessinsider.com/health-effects-of-the-sun-and-vitamin-d-2014-6 Morning Sunlight Exposure Benefits – Guidelines for optimal morning light exposure (30-45 minutes within first hour) https://www.verywellhealth.com/morning-sunlight-exposure-3973908 Music with Binaural Beat Therapy – Study on sympathetic/parasympathetic responses https://pubmed.ncbi.nlm.nih.gov/28544507/ Whole Body Vibration and HRV – Research on WBV improving heart rate variability https://pubmed.ncbi.nlm.nih.gov/30100286/ Glandular Therapies for Modern Challenges – Overview of how adrenal glandulars provide building blocks for adrenal function https://www.clinicaleducation.org/news/glandular-therapies-an-age-old-solution-for-modern-challenges-and-chronic-disease/ Historical Use of Adrenal Glandulars – Dr. Isaacs research on Merck's 1905 Manual and bovine adrenal content https://pmc.ncbi.nlm.nih.gov/articles/PMC10289114/ Heart Rate Variability and Nighttime – Study showing HRV is typically higher during nighttime https://www.ahajournals.org/doi/full/10.1161/01.cir.91.7.1918 Early Evening Light and Sleep – Research on how light timing affects sleep quality https://www.nature.com/articles/s41598-019-52352-w Melatonin and Happiness Levels – Study on relationship between melatonin, cortisol, and mood https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4449495/ Melatonin and Adrenal Glands – Research on melatonin's role as endogenous pacemaker for adrenal function https://www.ncbi.nlm.nih.gov/sites/books/NBK550972/ MSW Nutrition Zen Supplement – Bovine adrenal gland with B5 and B6 for adrenal support https://www.mswnutrition.com/products/zen Nursedoza.com – Book a consultation for adrenal testing and personalized protocols http://www.nursedoza.com/ CONNECT
JOIN THE 7 DAY RESET - ▶️ www.therebuiltman.com/7dayreset In this powerful Coaches Corner edition of The Rebuilt Man Podcast, Coach Frank Rich sits down with Joe Masek, founder of The Freedom Group and co-host of The Manual podcast, to unpack what it truly takes to live craving-free and rebuild your identity as a man. Joe combines neuroscience, psychology, and faith to help men break porn addiction by rewiring the brain, mastering emotional regulation, and discovering their God-given purpose. From his early exposure at seven years old to leading hundreds of men through year-long transformation programs, Joe's story is one of redemption, science-backed recovery, and unshakable hope. Expect To Learn The two questions every man must answer to break free from addiction Why porn isn't the problem, it's the solution you've been using to cope How to retrain your nervous system and regulate emotions without porn Why most men stay stuck in cycles of hopelessness and avoidance The difference between "trying" and actually doing the work How pain and suffering become the path to masculine integration Why men need both challenge and attunement to heal and grow The spiritual battle behind addiction and how the enemy attacks your identity How to replace anxiety with presence, and live life in full color again Key Takeaways Porn was never your problem, it was your coping mechanism. Learn to replace it, not just remove it. Pain is the path. Freedom comes when you stop escaping discomfort and start facing it. Tell the truth. Confession isn't shame, it's clarity and power. Every man faces resistance. True brotherhood calls it out, not coddles it. You can rewire your brain in 3–12 months with the right habits, tools, and accountability. Freedom is possible. If Joe could do it after 23 years of addiction, so can you. About Joe Masek Joe Masek is the founder of The Freedom Group, where he and his team help men build craving-free lives through a holistic blend of neuroscience, psychology, and faith. He's also the co-host of The Manual podcast and teaches at a seminary in Minnesota. His mission: lead men out of darkness and into purpose. Connect with Joe & The Freedom Group: Instagram - https://www.instagram.com/freedomcoach_joe The Freedom Group - https://www.thefreedomgroup.co/ Podcast - https://open.spotify.com/show/5oGIkiaRoHcTcPVyOK2Xqw Call to Action: If you're tired of waiting for motivation to show up and ready to start building real structure and freedom in your life — join the FREE 7-Day Porn Reset today. ▶️ www.therebuiltman.com/7dayreset – Follow Coach Frank: IG - https://www.instagram.com/coachfrankrich YouTube - https://www.youtube.com/@CoachFrankRich Website - https://www.rebuiltrecovery.com/homepage
Can AI replace manual backtesting? Akil shares the three pillars of effective backtesting and reveals where AI can help, where it can't, and how to use it without blowing up your process.Register for our MARKET MASTERY workshop - https://tieronetrading.com/Your Trading Coach - Akil
Suddhayu introduces the Wheel of Life beginning with an exploration of the three poisons and how our actions form our lives. From 'The Wheel of Life: A User's Manual for Samsara. Talk given at Portsmouth Buddhist Center, Portsmouth, NH (USA), 2025. ••• Help us keep FBA Podcasts free for everyone! Donate now: https://freebuddhistaudio.com/donate Subscribe to our Free Buddhist Audio podcast: A full, curated, quality Dharma talk, every week. Apple Podcasts: https://podcasts.apple.com/us/podcast/dharmabytes-from-free-buddhist-audio/id416832097 Spotify: https://open.spotify.com/show/4UHPDj01UH6ptj8FObwBfB YouTube: https://www.youtube.com/@FreeBuddhistAudio1967
C8 Manual, GTD Manual, Sports Car Sales, What is a NEW car, and a Trillion Dollars. We are going to talk about a bunch tonight. Join us on the Livestream, and we can discuss your comments
1) Para unirte a mi newsletter: https://elestoico.com/newsletter-estoica 2) Para unirte a mi membresía en Patreon: https://patreon.com/elestoicoesp 3) Mi segundo libro "Manual para la serenidad": https://elestoico.com/libro-estoicismo-manual-serenidad/ 4) Para hacerte con mi primer libro "Siempre en Pie" y conseguir los bonus extra: https://elestoico.com/libro-estoicismo-siempre-en-pie/ Hoy quiero empezar con una pregunta para ti: ¿Cuál es la diferencia entre aceptar que estás en un callejón sin salida y resignarte a vivir ahí para siempre? Hoy tengo conmigo a alguien que ya conoces muy bien, alguien que lleva más de cinco décadas —cinco décadas— explorando este tema desde todos los ángulos posibles. Ramiro Calle. Pionero del yoga en España, profesor de filosofía oriental, autor de más de 250 libros. En esta nueva entrega de "Los Yoguis de Occidente", vamos a hablar del concepto estoico de amor fati —amor al destino— y por qué amar lo que es no significa que no puedas cambiarlo. Vamos a explorar por qué la humildad es probablemente la habilidad más subestimada del siglo XXI. Y Ramiro va a compartir insights de décadas de práctica sobre cómo reconciliarte con la vida tal como es, sin perder tu capacidad de transformarla.
Everyone's a critic. Especially exposé-writing investigative journalists publishing books about the funeral industry's underbelly. But can we, as funeral directors, face accusations with grace and learn something about ourselves in the process?
Por Yaiza Santos Le preocupa que lo que se ponga en el centro al hablar de este joven Mamdani –que naturalmente no parece tener ni idea de lo que significa el socialismo– es que sea musulmán. ¿No tenemos que empezar a ignorar todo esto? La religión es un defecto y, como tal, debe llevarse por dentro –¡ya se lo dice siempre a Salvador Illa!–, como una cruz. Tuvo algo que añadir a lo que ya escribió. Y es que Mazón no es un hecho excepcional en la vida política: el mundo, y sobre todo España, está lleno de mazones. Gente sin carácter ni competencia para gestionar una crisis, que no otra cosa es la política. ¡Tómese a ese Moreno Bonilla! Lo único que pasa es que la suerte les sonríe. Laurence Debray tiene toda la razón: celebrar los 50 años de la monarquía sin el protagonista es «bastante original». Con el rey viejo, apostilló, ha pasado lo mismo que con las estatuas. Se las ha derribado por razones ajenas a las que hicieron erigirlas. Una vez más, maldijo a la Aemet –por asustarlo mientras veía The Coñing Show– y, sobre todo, la política de los cuidados instalada en el discurso público. Eso le llevó a su sección favorita, Boom boom, y aquella época donde se llevaban paraguas y botas de agua. Informó que lo recaudado para Ahmed Tommouhi ha llegado a su mujer en Nador y comentó un nuevo burning paper: el problema no es que no veamos el fracaso, sino que creemos que no nos afecta. Y fue así que Espada yiró. Bibliografía Pascal Bruckner, Vivir en zapatillas Juanma Moreno Bonilla, Manual de convivencia Ernesto Hernández Busto, Cerdos y niños Oskar Panizza, The Pig: In Poetic, Mythological, and Moral-Historical Perspective Lauren Eskreis-Winkler y otros, «The Failure Gap», APA Teatro: El Rey que fue See omnystudio.com/listener for privacy information.
ทำไมบางคนดูเหมือนมีแม่เหล็กดึงดูดเงิน ในขณะที่หลายคนทำงานหนักแต่ยังไม่รวยสักที? คำตอบอาจไม่ได้อยู่ที่สูตรลับหรือโชคชะตา แต่อยู่ที่ "จิตวิทยาการเงิน" ที่แตกต่างกัน . ใน Money Manual EP.16 นี้ เราจะมาเปิดโปง 5 Mindset เรื่องเงินที่เศรษฐีระดับโลกใช้จริง ตั้งแต่ Elon Musk ไปจนถึง Rihanna พร้อมวิธีปรับใช้ให้เข้ากับชีวิตของคุณเอง . มาดูกันว่าทำไมเศรษฐีถึงมีวิธีคิดเรื่องเงินที่แตกต่างจากคนทั่วไปอย่างสิ้นเชิง! . . #MoneyMindset #จิตวิทยา #NamFinance #moneymanual #missiontothemoon #missiontothemoonpodcast
Acesse o link abaixo para fazer sua compra com a Manual. Adquirindo o produto no mês de Novembro de 2025, você receberá estes brindes fantásticos. Oferta exclusiva e válida somente neste mês.https://www.manual.com.br/queda-de-cabelo-black-friday25?coupon=ICONOFRIDAY&utm_source=youtube&utm_medium=promo&utm_campaign=IconografiadaHistoriaNovembro25Siga nosso canal de CORTES: https://www.youtube.com/@IconografiadaHistoria-cortesAJUDE-NOS A MANTER O CANAL ICONOGRAFIA DA HISTÓRIA: Considere apoiar nosso trabalho, participar de sorteios e garantir acesso ao nosso grupo de Whatsapp exclusivo: https://bit.ly/apoiaoidhSe preferir, faz um PIX: https://bit.ly/PIXidhSiga ICONOGRAFIA DA HISTÓRIA em todas as redes: https://linktr.ee/iconografiadahistoriaoficialSiga o JOEL PAVIOTTI: https://bit.ly/joelpaviottiApresentação: Joel PaviottiTexto e roteirização: Adriana de PaulaRevisão: Adriana de PaulaCâmera e produção: Fernando ZenerattoEdição: Eduardo GoesDireção: Fernando Zeneratto / Joel Paviotti
ทำไมบางคนดูเหมือนมีแม่เหล็กดึงดูดเงิน ในขณะที่หลายคนทำงานหนักแต่ยังไม่รวยสักที? คำตอบอาจไม่ได้อยู่ที่สูตรลับหรือโชคชะตา แต่อยู่ที่ "จิตวิทยาการเงิน" ที่แตกต่างกัน . ใน Money Manual EP.16 นี้ เราจะมาเปิดโปง 5 Mindset เรื่องเงินที่เศรษฐีระดับโลกใช้จริง ตั้งแต่ Elon Musk ไปจนถึง Rihanna พร้อมวิธีปรับใช้ให้เข้ากับชีวิตของคุณเอง . มาดูกันว่าทำไมเศรษฐีถึงมีวิธีคิดเรื่องเงินที่แตกต่างจากคนทั่วไปอย่างสิ้นเชิง! . . #MoneyMindset #จิตวิทยา #NamFinance #moneymanual #missiontothemoon #missiontothemoonpodcast
Discover why your body after 40 isn't broken - it just comes with an updated operating system.Coach Brian breaks down the real changes happening in your metabolism, hormones, and recovery, plus what you can actually control to feel stronger and more energetic than you have in years.Stop fighting against your body's natural evolution and start working with it using science-backed strategies designed for busy professionals over 40.TIME-STAMPED SHOW NOTES:[0:00 - 0:30] Welcome & HookYour body after 40 comes with a different instruction manualWhy the same strategies from your 30s aren't working anymore[0:30 - 1:15] The Problem You're FacingSame habits, different resultsWhy you might think something's wrong with youThe truth: your body upgraded its operating system[1:15 - 2:45] What Actually Changes After 40Metabolism shifts: 2-3% decrease per decade after 30Muscle mass decline: 3-8% per decade after 30Hormonal changes affecting fat storage and recoveryJoint and connective tissue changes[2:45 - 3:15] What Doesn't ChangeYour ability to get stronger remains intactCapacity for energy and vitality doesn't disappearPotential for best shape of your life doesn't expire at 40[3:15 - 3:45] Why This Matters NowFighting your body vs. working with itOthers your age are getting stronger by using the right approach[3:45 - 4:30] What You Can ControlSmart strength training approach (compound movements, recovery)Nutrition timing becomes criticalStress management directly impacts body compositionSleep quality for enhanced recoveryMindset about aging[4:30 - 5:00] Practical Action Steps & ClosingFocus on 2-3 strength sessions vs. long cardioAdequate protein for muscle supportBuild recovery into your routineCompare yourself to yesterday's versionReframe: your body is evolved, not brokenKEY TAKEAWAYS:✓ Your body after 40 isn't broken - it's evolved and more sophisticated✓ Metabolism and muscle mass changes are normal and manageable✓ Strength training becomes non-negotiable, not optional✓ Recovery and stress management are as important as exercise✓ Your best years can still be ahead of you
La entrada de Elena Gijon en Noticias mediodia el 6 de noviembre de 2011.
Estudiemos lo que propone el icónico Manual de Urbanidad y Buenas Maneras de Carreño acerca del buen comportamiento dentro de una iglesia, actualizando sus normas de urbanidad al tiempo contemporáneo.
Welcome to Episode 130 of the #EverybodyHatesHR Podcast.This episode is sponsored by Teamflect!Learn more about Teamflect and try it for free here: https://bit.ly/4nboGE5In this episode:Transgender Royal Mail worker wins discrimination caseGovernment worker given manual on what they can't say anymoreDentons create new policy supporting employees experiencing domestic abuse Everybody Hates HR is a HR podcast with some seasoning. We're a couple of less conventional people (HR) professionals on a mission to bring practical and relatable work(ish) related content to the masses.We'll be responding to your work related dilemmas as well as keeping you up to date with news that affects your rights and sharing our hilarious (and sometimes unbelievable) HR stories!If you'd like us to anonymously answer your dilemma, drop us an email at dilemmas@everybodyhateshrpod.co.uk.Follow us!Instagram: @EverybodyHatesHRPodTwitter: @EvrybodyHatesHRTikTok: @EverybodyHatesHRPodLolaInstagram: @adultingbylolaTwitter: @AdultingByLolaTikTok: @adultingbylolaVelisaInstagram: @thehausofhrTikTok: @thehausofhrUse Code “EHHR5” to get 5% off CIPD & PRINCE2 courses with DPG until 30 November 2025. Visit the link below for more information!https://dpglearn.co.uk/lp/ehhr/
In this episode of Pipeline Visionaries, Ian Faison sits down with Gil Allouche, CEO of Metadata, to explore how AI is reshaping the way B2B marketers work.Gil explains why marketers should stop fearing AI and start using it to eliminate repetitive work, freeing teams to focus on creativity and strategy. Gil also dives into how AI-driven optimization can save companies time and money, enabling bold experiments that cut through the noise.Key Takeaways:Speed beats consensus. The future of marketing belongs to fast-moving, experiment-driven teams.Reinvest efficiency into innovation. Use time and budget saved through automation to fund bold creative ideas.When something works — double down. Don't move on too quickly from success; scale what performs. Quote:“You don't have to wait for someone technical anymore. There's no barrier between idea and execution. You can get everything to the finish line yourself — and see if it was a good idea or not.”Episode Timestamps03:10 AI's Role in Modern Marketing07:30 The Future of Marketing Teams30:20 Experimentation in Marketing33:01 Encouraging Innovation44:31 Embracing AI in Everyday TasksSponsor:Pipeline Visionaries is brought to you by Qualified.com — the pipeline generation platform for revenue teams.Turn your website into a pipeline machine with PipelineAI. Engage and convert your most valuable visitors with live chat, chatbots, meeting scheduling, and intent data.Visit Qualified.com to learn more.Links:Connect with Ian on LinkedInConnect with Gil on LinkedInLearn more about MetadataLearn more about Caspian Studios Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Today's episode explores an array of different tangets: most notably, Sacco-era Mercedes-Benzes, the ALSO Elecric Bike, and a broad discussion of manual swaps. === This episode is sponsored by Battery Tender. Visit https://www.batterytender.com/ and use code HAGERTY20 for 20% off. === Derek and Jason begin the episode discussing yet another Sacco-era Mercedes-Benz fleet update - Derek's newly acquired W140 Mercedes-Benz S500 Grand Edition and the installation of a new steering box on Jason's 190E 2.3-16 Cosworth. Jason then takes a turn to discuss the new ALSO Electric Bike, a sister company of Rivian. The first Series-Hybrid Bicycle of its kind, the ALSO draws parallels in function to road cars like BMW i3 REX, where both vehicle have a backup generator propelled by an alternate energy source (in this case, pedal power). Jason gives reason for why car enthusiasts should take an interest in this new two-wheeled technology and how it might change the future of mobility. Naturally, conversation finds its way into the discussion of manual swaps and whether or not there is a case in which a manual swap is unfavorable vs. an automatic. Derek and Jason extrapolate on different types of manual swaps (IE: modifying a semi-automated manual in a Ferrari 360 Challenge Stradale vs replacing an automatic transmission in a Mercedes-Benz C63 AMG). All this and more on this episode of The Carmudgeon Show. Learn more about your ad choices. Visit megaphone.fm/adchoices
November's here, the final ordering deadline is near, and Abby and Karli are bringing the cheer! They've got your checklist, your action items, and your back. Press Play now for your friendly reminder that you've totally got this on…Coordinated.Be sure to check out the 2025-26 AP Coordinator Checklist on pages 15-21 of the AP Coordinator's Manual, Part 1.-----Chat it up with fellow AP coordinators on Chat with a Coordinator.Watch the AP Coordinator: Back-to-School Workshop videos on-demand. There is one video for those who are new to the role, and one for experienced AP coordinators.Watch the Coordinated podcast on YouTube.Subscribe to the AP Coordinator Experience YouTube Channel.Bookmark the AP Coordinator Experience webpage.Download the AP Coordinator Academic Calendar (2025-26).Watch this video series on how to use AP Registration and Ordering.Join the AP Coordinator Community. Read up at the AP Coordinator Resource Library. Podcast theme song, “Good as Gold,” courtesy of former AP Music Theory student, Jackie Rae.
This sermon explores Jesus' commissioning of His disciples and the calling He places on all believers to make a difference in a hostile world. The message emphasizes that God calls ordinary people to do extraordinary things, starting in their own communities before reaching the world. The sermon addresses three main themes: the courage needed to face a world hostile to God, the cost of true discipleship, and the eternal compensation God provides for faithful service. Pastor Erin reminds us that while following Christ may bring division and difficulty, God's presence, power, and promises sustain believers. The call is not to produce results but to obediently serve where God has planted us, knowing that even the smallest acts done in Jesus' name carry eternal significance.
Join us for the first episode of our Design Leadership in the Boardroom series, where we speak with executive leaders across architecture, product, AI, branding and psychology to unpack the strategies, practices and frameworks that help them succeed at the highest level.This time we're joined by neurodiversity coach Emma Wee to learn how to create environments where neurodivergent talent thrives, and how to lead authentically with your own neurodivergent identity.From ADHD and Autism to Dyslexia and Dyspraxia, Emma shares practical, humane tactics leaders can use today to help every brain do its best work.What you'll learn how to:► Navigate ADHD at work► Leverage dyslexia strengths► Dismantle autism myths► Build inclusive teams► Implement meeting hygiene► Handle tricky momentsLearn about our Design Leaders programme: https://fla.wiki/43brqJMTimecodes:00:00:00 – Intro & why neurodiversity matters in creative leadership00:01:06 – Meet Emma Wee, Neurodiversity Coach00:03:50 – Emma's journey: from theatre design to Neurodiversity coaching00:06:22 – Masking explained (code-switching, cost, and relief in naming it)00:16:19 – ADHD 101: attention selection, hyperfocus arcs, RSD, boom-and-bust00:21:28 – Finishing & focus: define “done,” emotional tags, pick tasks by brain-state00:31:25 – Dyslexia strengths & tools: pattern spotting, dictation, read-aloud, color contrast00:40:32 – Autism realities: sensory seesaw, clarity over small talk, change vs. variables00:45:11 – Leading Neurodiverse teams: briefs, check-ins, inclusive defaults, “Manual of Me”01:00:12 – Disclosure & safety: when to share (or not), alternatives to get support01:06:11 – Rapid-fire coaching: brainstorms, missed deadlines, interruptions, feedback clashes01:15:40 – Closing & big question: one change Emma would make in the worldEmma Wee — Neurodiversity Coach working with organisations from Universal Music Group to the UK FCDO, EY and PwC, helping teams adapt working practices for neurodivergent professionals. Emma is faculty member at Executive programme for Design Leaders.
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La Tertulia de La Trinchera se centra en el análisis de la comparecencia de Sánchez con Luca Costantini, Esperanza Aguirre y Javier Benegas
They blamed menopause as Shannon approached 50. But Shannon knew the fatigue, weight loss and feeling like she was 'losing her mind' was beyond a natural life change. Her primal instincts were SCREAMING for help. After near death with COVID, finally a deep TAN LINE free tan alerted her doctor to test her cortisol and blood ACTH. The diagnosis ADDISON'S DISEASE.Shannon gives us a teachers manual full of tips and reminders on how we can all thrive at life with ADRENAL INSUFFICIENCY.MUST WATCH | POPULAR VIDEOS
Greg and Ben discuss Trump using music without permission AGAIN, Ian Watkins, Drake's lawsuit dismissed, LimeWire buys Fyre Festival, Halsey on record labels, concert tickets, Songs About Jane, and Earworms of the Week!Kara's Flowers - Soap DiscoAnthony Vincent - Black Hole Sun (in the style of the Backstreet Boys)Ella Fitzgerald - Sunshine of Your LoveOlivia Dean - Nice To Each OtherGreat Good Fine Ok - BreathingMaroon 5 - TangledFollow us on Facebook: facebook.com/bythetimeuhearthisFollow us on TikTok: @bythetimeuhearthisFollow us on Instagram: @bythetimeuhearthis, @gplaysitcool, @benwattsstudios, @nbg.g.mediaEmail: bythetimeuhearthis@gmail.com Leave us a review and rating on your favorite platform!Search us on listennotes.com
1. Melissa, un huracán ‘de manual' en tiempos de crisis climática.Meteorólogos advierten de que la intensidad mantenida del ciclón es unarespuesta al aumento de la temperatura del mar. “El calor funciona comocombustible”, señalan2. Elhuracán Melissa cruza Jamaica tras tocar tierra históricamente. Volvió a tomarfuerza y entro a Cuba donde hay cerca de 1 millón de personas evacuadas3. Más de tres compañías estarían interesadas en reemplazar a LUMA Energy4. Red eléctrica enfrentaría déficit de hasta $600 millones al culminar elaño fiscal5. LUMA advierte que limitar su inmunidad podría aumentar las facturas deluz.6. New Fortress Energy quiere vender más gas del que necesitamos7. Puerto Rico es el tercer mercado residencial de energía solar en EEUU8. El costo del paraíso fiscal: $18,400 millones menos para Puerto Rico9. Control de los polos y concentración armada en el Caribe10. Trump y Xi discutiránreducción de aranceles a China para combatir el fentanilo11. La fiscalía pidió hastaun año de prisión por ciberacoso a Brigitte MacronEste es un programa independiente y sindicalizado. Esto significa que este programa se produce de manera independiente, pero se transmite de manera sindicalizada, o sea, por las emisoras y cadenas de radio que son más fuertes en sus respectivas regiones. También se transmite por sus plataformas digitales, aplicaciones para dispositivos móviles y redes sociales. Estas emisoras de radio son:1. Cadena WIAC - WYAC 930 AM Cabo Rojo- Mayagüez2. Cadena WIAC – WISA 1390 AM Isabela3. Cadena WIAC – WIAC 740 AM Área norte y zona metropolitana4. WLRP 1460 AM Radio Raíces La voz del Pepino en San Sebastián5. X61 – 610 AM en Patillas6. X61 – 94.3 FM Patillas y todo el sureste7. WPAB 550 AM - Ponce8. ECO 93.1 FM – En todo Puerto Rico9. WOQI 1020 AM – Radio Casa Pueblo desde Adjuntas 10. Mundo Latino PR.com, la emisora web de música tropical y comentario Una vez sale del aire, el programa queda grabado y está disponible en las plataformas de podcasts tales como Spotify, Soundcloud, Apple Podcasts, Google Podcasts y otras plataformas https://anchor.fm/sandrarodriguezcotto También nos pueden seguir en:REDES SOCIALES: Facebook, X (Twitter), Instagram, Threads, LinkedIn, Tumblr, TikTok BLOG: En Blanco y Negro con Sandra http://enblancoynegromedia.blogspot.com SUSCRIPCIÓN: Substack, plataforma de suscripción de prensa independientehttps://substack.com/@sandrarodriguezcotto OTROS MEDIOS DIGITALES: ¡Ey! Boricua, Revista Seguros. Revista Crónicas y otrosEstas son algunas de las noticias que tenemos hoy En Blanco y Negro con Sandra.
Molly and Clarissa get real about the spoken and unspoken "rules" we inherit—from family, culture, religion, peers, and recovery spaces—and how those rules can quietly run our lives. They explore when structure is protective (especially early recovery) and when rigidity shrinks our world. The invitation: notice the rule, name whose voice it is, examine its intention, and rewrite it as a flexible, values-aligned boundary (a loving guardrail) that serves your recovery today. What we cover Invisible operating systems: How covert rules ("Don't cry in public," "Finish your plate," "Don't upset Dad," "Work before rest") get encoded as truth and shape choices, identity, and self-worth. Where rules come from: Family modeling, culture/diet/purity narratives, religion & tradition, media comparison loops, and past painful moments that birthed survival strategies. When rules help vs. harm: The cast-to-brace metaphor—early structure can be lifesaving; never taking the brace off becomes its own injury. Food-recovery example: "The kitchen is closed after dinner." Helpful as temporary scaffolding; harmful if it overrides true hunger, fuels all-or-nothing thinking, or becomes punishment. Language that frees: Swap "I can't" for "I choose not to (right now)." Replace rules with loving guardrails anchored in values, not fear. Meeting the Rebel: How the inner rebel shows up when we feel controlled, and how flexibility + permission reduces backlash and binge risk. Compassion over condemnation: Seeing the origin story of a rule reveals it was protective, not defective—which softens shame and opens space to change. Support matters: Borrowing a "prosthetic prefrontal cortex" from trusted people (group, therapist, friend) to reality-check and practice flexibility safely. Try this: a simple Rule Audit Spot it: What's one rule you notice yourself following today? Name the voice: Whose rule is it (family, program, culture, scared younger you)? Intention check: What safety or benefit was it trying to create? Does that need still exist? Cost check: How does it limit you now (shame, rigidity, disconnection from body needs)? Rewrite it: Old: "I can't eat after dinner." New: "I stop after dinner unless I'm truly hungry—then I have a planned, recovery-friendly snack without shame." Make it safer: Pre-plan options, text a support person, add a brief grounding before eating, pre-portion, and debrief after. Nuggets & reframes "Rules kept me safe then; values-based guardrails grow me now." "Different doesn't equal dangerous. It's okay if new feels wobbly." "Recovery should make life bigger, not smaller." "Permission reduces rebellion." "Thank you, old rule, for what you protected. I'm choosing something kinder now." Reflection questions for listeners Which rule in your life feels most rigid right now? What would a kinder, values-aligned version look like? If you replaced one "I can't" with "I choose not to—for now," what changes in your body and nervous system? Who are your go-to people to borrow perspective from when your threat system is loud? The content of our show is educational only. It does not supplement or supersede your healthcare provider's professional relationship and direction. Always seek the advice of your physician or other qualified mental health providers with any questions you may have regarding a medical condition, substance use disorder, or mental health concern.
Ep 149 Description: "Women have the power to transform this world. If we really want to save our world and bring peace and prosperity, and harmony, we need to go the mother's way away from this male-dominated mode, which is not working. Let's save the world one orgasm at a time." —Ibu Robin Lim Have you ever wondered about the untold stories hidden within the most intimate part of a woman's body? What secrets lie beneath the surface of our most misunderstood and often silenced anatomical landscape? The Yoni is more than just a physical space—it's a powerful narrative of strength, pleasure, and ancestral wisdom. Ibu Robin Lim is a CNN Hero and internationally renowned midwife who has delivered over 16,000 babies across disaster zones in Indonesia and The Philippines. With decades of experience and a passion for women's reproductive health, she brings revolutionary insights into female sexuality, childbirth, and holistic wellness. Tune in as Debra and Ibu Robin shatter taboos, celebrate female anatomy, and explore how understanding our Yonis can unlock personal healing, challenge societal norms, and ultimately reshape our collective approach to women's health, pleasure, and potential. Connect with Debra! Website: https://www.orgasmicbirth.com Instagram: https://www.instagram.com/orgasmicbirth X: https://twitter.com/OrgasmicBirth YouTube https://www.youtube.com/c/OrgasmicBirth1 Tik Tok https://www.tiktok.com/@orgasmicbirth Linkedin: https://www.linkedin.com/in/debra-pascali-bonaro-1093471 Episode Highlights: 02:26 A Unique Model of Care 07:05 Challenges and Successes at Maternal Health Care 13:55 The Yoni Owner's Manual 20:51 The Yoni's Historical and Cultural Significance 27:33 The Role of the Clitoris in Childbirth 33:25 Advice for Pregnant Women 34:48 Connect with Ibu 39:06 Women Supporting Women Resources:
Ever Notice The IRS Manual Calls The Tax Code 'Voluntary'? Have you ever noticed that in the IRS' own manual, it repeatedly refers to the tax code as voluntary? Seems a bit strange, doesn't it? If so, prepare to be stunned. Because when you find out what's really going on, it might be hard to believe. But that doesn't mean that certain things aren't the reality. And let's just say you're going to want to see this interview, as it is truly eye-opening. And to find out more, click to watch the video now! - To contact Bradley Freedom go to: https://thefreedompeople.org/?campaignid=21723944389&adgroupid&keyword&device=c&utm_source=google&utm_medium=ad&utm_campaign=campaignId-21723944389&utm_term=adGroupId-&utm_content&gad_source=1&gad_campaignid=21720026837&gbraid=0AAAAAqQ056vV9uQoPySr4KNucvGR7xxSJ&gclid=CjwKCAjw04HIBhB8EiwA8jGNbdYQ_0cU2gzJqODgX4bEFB5wrTAAQuIysG-pyXH7dbKI-LvxFjNVmBoCIH8QAvD_BwE To get Joe Bannister's incredible book that dives more deeply into this topic, go to: https://www.amazon.com/Investigating-Federal-Income-Tax-American/dp/0578468271/ref=sr_1_1?dib=eyJ2IjoiMSJ9.RAOgkxPWYzT4IIv2UVa3qv6gkd90FB3hra_XHEbMrMU.8bfiYXDTo4pgbbIenhG4y5eThomCkQFy-od8X_sKrHk&dib_tag=se&hvadid=700311231289&hvdev=c&hvexpln=0&hvlocphy=9052237&hvnetw=g&hvocijid=4721651129450083473--&hvqmt=e&hvrand=4721651129450083473&hvtargid=kwd-2310589776906&hydadcr=22536_13531205&keywords=joe+banister+book&mcid=d3b0c7bbbee43f8799a0f81fd9eaefe1&qid=1761740687&sr=8-1 - Get access to Arcadia's Daily Gold and Silver updates here: https://goldandsilverdaily.substack.com/ - Join our free email list to be notified when a new video comes out: click here: https://arcadiaeconomics.com/email-signup/ - Follow Arcadia Economics on twitter at: https://x.com/ArcadiaEconomic - To get your copy of 'The Big Silver Short' (paperback or audio) go to: https://arcadiaeconomics.com/thebigsilvershort/ - Listen to Arcadia Economics on your favorite Podcast platforms: Spotify - https://open.spotify.com/show/75OH2PpgUpriBA5mYf5kyY Apple - https://podcasts.apple.com/us/podcast/arcadia-economics/id1505398976 - #silver #silverprice #gold And remember to get outside and have some fun every once in a while!:) (URL0VD)Subscribe to Arcadia Economics on Soundwise
Kat, Nic and special guest Stephanie Siete get into all of the scary infuences in our children's lives and how to best protect them. Stephanie speaks nationally to schools, police departments, and parent groups to educate and empower them. Stephanie has received national recognition from the FBI for her service. and more importantly kids actually like and listen to her!-----------Being a working mom is the most crazy, amazing, powerful, frustrating, loving experience you will ever have in your entire life. The Working Mommy's Manual podcast, hosted by Nicole Corning & Kathleen Wilson.-----------Tune in for new episodes every other Tuesday!-----------CONNECT WITH US ELSEWHERE:• TikTok: @workingmommysmanualpod• Instagram: @workingmommypodcast• YouTube: @TheWorkingMommysManual• LinkTree: linktr.ee/WorkingMommyManual• Website: theworkingmommysmanual.com• Email: workingmommypod@gmail.com
Adrian Shaughnessy is a British graphic designer, writer, and educator, best known for bridging design practice with critical thought. A self-taught creative, he co-founded the influential studio Intro and later the publishing imprint Unit Editions, producing landmark works on design culture. His 2005 book How to Be a Graphic Designer Without Losing Your Soul remains a favorite worldwide. Adrian teaches at the Visual Communication program of the Royal College of Art in London as an associate lecturer. He has contributed essays, critiques and editorial work across major design publications, and under Unit Editions has published monographs on figures such as Herb Lubalin, Ken Garland, Lance Wyman, and Paula Scher. Visit our sponsors:* Framer: build websites, the easy way* Rize: magically track everything you do* Color AI: generate meaningful colour palettes* Sublime: turn ideas into worlds of inspirationFrom the conversation:* Graphic Design: A User's Manual by Adrian Shaughnessy* Herb Lubalin: American Graphic Designer by Unit Editions* How to be a Graphic Designer Without Losing Your Soul by Adrian Shaughnessy* Manuals 2: Design & Identity Guidelines by Unit Editions* Paula Scher: Works by Unit Editions* Pentagram: Living by Design by Unit Editions* Studio Culture Now by Unit Editions* What is a Designer: Things, Places, Message by Norman Potteruniteditions.com | x.com/AJWShaughnessy | shaughnessyworks-prints.com This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.designdisciplin.com/subscribe
Medical emergencies with kids can feel overwhelming, but what if you knew exactly what to do? In this powerful and practical episode, pediatric ER nurse and mom of four, Shannon Tripp, joins us to share her real-world wisdom on how to handle scary moments with calm and clarity. You'll learn how to differentiate between urgent care and ER visits, how to stay composed during a choking episode, when to worry about head injuries or broken bones and what symptoms matter most with fevers. We also dive into how to prevent three of the most common emergencies she sees in the ER, the one thing she wishes every mom knew about their intuition, and her go-to items in a well-stocked first aid kit. Whether you're dealing with falls, cuts, seizures, or vaccine reactions, Shannon provides empowering guidance so you can act quickly, feel prepared and take care of your child with confidence. This is a must-listen for every mom who wants to feel calm instead of panicked when the unexpected happens. Topics Covered In This Episode: When to go to urgent care vs ER Choking prevention and what to do Red flags after head injuries and falll What to know about febrile seizures First aid kit essentials for families Show Notes: Sign up for Shannon's Online Course: Mom's Manual for Illness, Injury, and Emergency Use code DOCTORMOM for 20% off! Learn more at Shannon Tripp's website Follow @shantripp on Instagram Click here to learn more about Dr. Elana Roumell's Doctor Mom Membership, a membership designed for moms who want to be their child's number one health advocate! Click here to learn more about Steph Greunke, RD's online nutrition program and community, Postpartum Reset, an intimate private community and online roadmap for any mama (or mama-to-be) who feels stuck, alone, and depleted and wants to learn how to thrive in motherhood. Listen to today's episode on our website Shannon Tripp is passionate about motherhood and the pursuit of natural living and an overall holistic approach. Shannon has worked as a pediatric ER nurse for 10 years and that has given her a unique perspective at home with her own family. She truly believes the greatest joys in life come through intentional motherhood. She dedicates her time to educate mothers on how to keep their children happy and healthy through illness and injury at home. Shannon believes each mother is innately capable of keeping their babies safe and healthy using their mama instincts. Shannon is very proud of the launch of her new online course "Mastering Medical Emergencies at Home" which has been very well received by thousands of moms around the world who are using it to become more confident and knowledgeable to care for their children at home. Shannon Tripp is a wife to a golf addict, a mother of four (three girls and boy), former college basketball athlete, and has found a love for surfing as she has recently moved between Hawaii and Puerto Rico. Shannon invites you to hang out with her on Instagram @shantripp INTRODUCE YOURSELF to Steph and Dr. Elana on Instagram. They can't wait to meet you! @stephgreunke @drelanaroumell Please remember that the views and ideas presented on this podcast are for informational purposes only. All information presented on this podcast is for informational purposes and not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a healthcare provider. Consult with your healthcare provider before starting any diet, supplement regimen, or to determine the appropriateness of the information shared on this podcast, or if you have any questions regarding your treatment plan.
Author Paul Kingsnorth and Professor James Matthew Wilson on September 25, 2025 at the University Club of Chicago. “Our culture is not in danger of dying; it is already dead, and we are in denial. This, now, is the reality we have to wrestle with—and transcend.” We all experience how the rapid advance of technology, especially AI, has affected the way we live, think, and experience the world. But has it also changed who we are? In his new book, "Against the Machine: on the Unmaking of Humanity," Paul Kingsnorth explores the consequences of hyper-technologized society. With the deftness of an essayist who is also a poet, Kingsnorth takes us through the historical and theological roots of post-Industrial Revolution advancement. He ultimately suggests that the dangers we face have a spiritual cause, and spiritual consequences. “If you knock out the pillars of a sacred order,” he writes, “the universe itself will change shape.” This technological reshaping will lead man to become the machine—unless we can learn to transcend it.
We dive into a critical examination of the 3rd Ku Klux Klan. This episode challenges the notion that the Klan was simply a product of its time to be understood as a bad group of individuals representing white supremacy, as opposed to a strain of white supremacy that many people opposed. We return with Rasul Mowatt to review the history of the KKK's decline in the 1940s and 50s to its resurgence through multiple chapters during the Civil Rights Movement. Discover the tactics, motivations, and ultimate failures of the Klan in preventing the formal end of Jim Crow. We'll also delve into the Greensboro massacre and its precursors, examining the characters involved and the tragic events of November 3rd, 1979, and the accountability (or lack thereof) that followed. Finally, we explore how even within white supremacist circles, there was pushback against their extreme methods, ultimately paving the way for a new, darker white power movement. Some Sources: Klansman's Manual (1925) https://history.hanover.edu/courses/excerpts/336KKKmanual.html Hooded Americanism https://www.dukeupress.edu/hooded-americanism Klansville, U.S.A.: The Rise and Fall of the Civil Rights-Era Ku Klux Klan https://www.amazon.com/Klansville-U-S-Civil-Rights-Era/dp/0199752028 Patreon https://www.patreon.com/c/blackmythsth
Hoy en Ya Párate… La broma del Atomix … Iván Elizondo con el resumen deportivo … El cosmos te nos habló en “La carta astral” … los peques de la casa nos contaron muchos chistes en “Chiquillos y Chiquillas”.... Pedro Prieto, nos visitó en la cabina y nos habló de su podcast “Auténtico”... Los mejores tips de ayuda en "Manual de Supervivencia" … Tuvimos un tour musical por el tiempo en el “Viaje Retro” y mucha diversión...
Radio City Music Hall is getting the Sphere audio treatment, so which iconic venues deserve this immersive revolution next? AI platforms are now speaking your language to manage complex AV networks, literally. Four airports, hijacked screens, pro-Hamas propaganda, your AV network isn't just playing content anymore, it's a potential security vulnerability.The video version of this podcast can be found here.Host Tim Albright and his industry expert guests bring you another must-watch AVWeek episode covering critical topics from the commercial AV world. From the exciting expansion of Sphere Immersive Sound technology into new venues, to the game-changing potential of AI-powered platforms like NetSpeek's Lena for Pro AV operations, to the sobering reality of AV network security threats exposed by recent airport cyberattacks, this episode tackles the stories every AV professional needs to understand right now.Host: Tim AlbrightGuests:Joel Carroll – Mersive TechnologiesWillie Franklin – Willie on LinkedInThis Week In AV:CNN – Hackers Breach Airport PA SystemForbes – Microsoft Pushes Urgent Update for Windows 11Innavate – Yealink joins NDI EcosystemAV Network – Zones Looks at AV IndustryrAVe Pubs – ISE & Fira Partner with EduTech for EdTech ConferenceRoundtable Topics:AV Network – Immersive AV ExperiencesAV Buyers' Club – NetSpeek Introduces AI PlatformAV Magazine – Airport Speakers HijackedSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Pixability Chief Product Officer Jackie Paulino joins Ari Paparo to discuss how their new AI agent, Pixie, is revolutionizing YouTube ad curation. Discover how Pixability combines data, agentic AI, and human insight to enhance performance, ensure brand safety, and navigate the world of AI-generated video content. Takeaways Pixability introduces Pixie, its first agentic AI tool for YouTube ad curation. Pixie moves beyond GenAI by making decisions and taking actions. Data from years of YouTube experience drives Pixability's advantage. AI handles 80% of the work, leaving creativity to humans. AI-generated video brings new brand safety and copyright risks. YouTube Shorts are fully integrated into the wider ad ecosystem. Advertisers seek both performance and transparency. Pixability's main challenge is keeping pace with rapid AI and platform changes. Pixie's evolution reflects the blend of automation, data, and human input. Pixability's “elephant” spirit symbolizes intelligence, memory, and teamwork. Chapters 00:01 Welcome to Marketecture with Jackie Paulino of Pixability 01:16 What Pixability Does and the Launch of Pixie 03:41 How Pixie Uses Agentic AI for YouTube Curation 05:44 Manual vs. AI Workflow and the 80/20 Adoption Rule 07:56 Pixie's Personality and Expanding Into Reporting 08:34 The Impact of AI on Video Creation and Brand Safety 15:48 Lightning Round and Closing: Data, Challenges, and “Pixie the Elephant” Learn more about your ad choices. Visit megaphone.fm/adchoices
This sermon examines Jesus' commissioning of the twelve disciples in Matthew 10, presenting it as the "Master's Mission Manual" for all believers. The message emphasizes that God calls ordinary, imperfect people for extraordinary purposes, not based on their qualifications but on their willingness to be used. The sermon challenges believers to recognize that they are conduits of God's power, dependent on His provision rather than their own resources. The core message is that our mission field begins not across the ocean but across the street—in our families, workplaces, and communities.
According to the latest data from the Canadian Real Estate Association, national home sales declined by 1.7% month-over-month in September, ending a string of steady gains that began in the spring. Even so, this was still the strongest September for sales since 2021. On a year-over-year basis, transactions were up 5.2%, while both new listings and total active listings fell 0.8%. That left just 4.4 months of inventory available nationwide — the lowest level since January, and below the long-term average of five months.The Home Price Index dropped 0.1% month-over-month and is now down 3.4% year-over-year. Average prices, meanwhile, rose a modest 0.7% compared to last year. Regionally, B.C. and Ontario are the only provinces still showing price declines, while every other province posted gains. Yukon led the pack with a 13.4% annual price increase.But when you adjust for inflation and measure from the February 2022 peak, the story changes dramatically. Real home prices in Canada are now down roughly 29%. In nominal terms, they're down 18%. Hamilton has taken the biggest hit—down about 40% after inflation—followed by the GTA and then Vancouver, which is sitting around a 20% real decline. On the flip side, Greater Moncton and Saskatoon are actually up roughly 19% nominal, or about 8% in real terms, since that same peak.The widening gap between new listings and completed sales continues to point toward more downward pressure on prices ahead. And even though affordability has “improved” from the record-breaking lows of 2024, it remains completely out of reach for most Canadians. In Vancouver, the monthly mortgage payment on a median-priced home still eats up about 87% of the median household income — a figure that's almost comically unsustainable.So where does that leave us heading into the final stretch of 2025? Will collapsing affordability finally force the next rate cut — or will the Bank hold the line, freezing the market even further? We break it all down — from record-level mortgage exposure to the cities where prices have quietly crashed 40%.This episode also marks a huge milestone — Episode 300 of The Vancouver Life Real Estate Podcast. Since launching on June 22nd, 2020, the team has released a new episode every single Saturday without missing a week. Now with over 7,000 subscribers and 70,000+ monthly views, The Vancouver Life remains one of Canada's most consistent and data-driven real estate channels.To celebrate, we're giving away our exclusive Home Seller's Manual — the guide we use to help clients sell for top dollar. It includes prep strategies, curb-appeal tips, organization hacks, and a 100-point checklist showing which areas matter most. To get your copy make sure you watch the episode and comment TOP DOLLAR.We also unpack Vancouver's sweeping new rezoning — a city-initiated move affecting over 4,000 properties across the Broadway Plan and Cambie Corridor. Projects that meet the new criteria can skip rezoning entirely, shaving up to 12 months off approval times. It's a bold step toward faster housing — but with costs high and demand soft, will developers take advantage?Episode 300 of The Vancouver Life Real Estate Podcast — available now and join the discussion about where Canada's housing market is heading next. _________________________________ Contact Us To Book Your Private Consultation:
Today we're joined by Emmy award winning writer and musician Genevieve LeDoux (ig: @last_unicorn_mom) for a chat about her new music project, Neil Diamond (and his various crimes), E.T. (and his selfless heroics), living in Georgia, kid-friendly horror, Jersey foods, and more! This is a fun one. You can check out Star Forest at www.starforest.rocks. Do you hate ads but love this show? Do you want an incredible deal on access to our entire 5 year backlog of video and ad-free episodes for TWO DOLLARS A MONTH? Then check out our Patreon and support the show at patreon.com/leightonnight! Kick us $5 a month and you even get a MINISODE every week, too. AND access to the fan discord, which is cool and fun. It's a steal. We literally shouldn't be doing this. Follow us on Twitter at @leightonnight and on Instagram/TikTok at @leighton_night. You can find Brian on Twitter/Instagram at @bwecht, and Leighton at @buttchamps (Instagram). Hosted on Acast. See acast.com/privacy for more information.
Recordamos a Pedro Vargas, el samurai de la canción, y les platico del Manual Espirita escrito por Francisco I. Madero bajo el seudónimo de Bhima. ¿Y quién no sintió admiración o curiosidad por el Concorde? Recordamos ese avión a ritmo de Franck Pourcel, y con eso del robo al Museo de Louvre, les platico del robo del siglo en el Museo de Antropología. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
Dave Malda discusses the significance of iPaaS (Integration Platform as a Service) in the e-commerce sector. He explains how iPaaS serves as middleware that facilitates seamless data transfer between various systems, enhancing user experience and operational efficiency. The discussion highlights the importance of automation in reducing manual errors and improving overall business growth. Malda emphasizes the need for e-commerce businesses to consider integration solutions early on to stay competitive in a rapidly evolving market.TakeawaysiPaaS is an integration platform as a service that automates data transfer.It serves as middleware, connecting various systems in the cloud.Automation through iPaaS enhances user experience by providing timely updates.Manual processes can lead to delays and errors in data handling.High-volume businesses benefit significantly from implementing iPaaS solutions.E-commerce owners should prioritize integration to remain competitive.Custom integrations can hinder business efficiency and growth.Choosing the right platform is crucial for successful integration.iPaaS can help businesses market effectively to their customers post-purchase.Understanding the architecture of iPaaS is essential for leveraging its benefits.Chapters00:00Introduction to iPass and E-commerce Integration02:48Understanding Integration Platforms as a Service (iPaaS)05:19The Importance of Automation in E-commerce
Manual de Capacitação está em sua 11ª revisão; no Brasil, diretrizes devem passar a valer em janeiro de 2027; ex-coordenador da agência na área de saúde mental frisa que tempo de tela não é doença, mas usuários precisam estar atentos ao conteúdo para evitar influência negativa.
Links & Mentions: Consult booking link: www.dryazdancoaching.com/consult Email me: DrDYazdan@gmail.com Make more money video: www.dryazdancoaching.com/MDM Follow me for more tips: (@DrYazdan) www.instagram.com/dryazdan and (@DrYazdanCoaching) www.Instagram.com/dryazdancoaching Are you constantly frustrated with your team? Do you feel like no one does things quite the way you want — even when you've told them before? If so, you're not alone… and you're probably running your practice from an invisible “manual.” In today's episode, Dr. Yazdan breaks down the hidden expectations that might be sabotaging your growth, draining your energy, and keeping you stuck in micromanagement mode. She shares how to identify your “manual,” why it's not working, and the step-by-step process to replace it with systems that actually scale. This episode is packed with real-world examples from dental practices just like yours — and practical tools you can start using today to stop spinning your wheels and start leading with strategy.
Season 3 begins with the Book of Leviticus!For more information about Valley Beth Shalom, please visit www.VBS.org. Please LIKE this video and SHARE it with your friends and loved ones.
Have you ever wondered if manual therapy is useful in the later stages of rehab? In this episode< Dr. Zach Baker and Dr. Corrie Jones talk about times and situations where manual therapy really can be helpful during those bridge phases in leaning towards performance and return to sport. There are definitely appropriate times and places where this can be something the keeps your athletes on-track and helps ensure progression through the phases. Listen in to hear what years of experience and understanding from elite athlete rehab has taught these therapists!
Have you ever run a Facebook ads test that completely defied logic? That's exactly what happened to us, and it led to one of the most eye-opening conversations we've had about Meta's new creative testing feature. In this episode, we explore the Meta AI tools for creative diversification.Lauren shares her real campaign results from a live test using Meta's latest Advantage+ creative tools. We also get into the details of how Meta's system distributes spend, why it doesn't always follow its own rules, and what you can do to avoid wasting money while still taking advantage of Meta's cutting-edge tools like AI-powered image generation and editing. If you're running ads for clients or scaling your own campaigns, you'll want to hear this one before you hit “publish” on your next creative test. We'll tell you what works, what breaks, and how to stay ahead of Meta's fast-moving automation. In this episode:- How Meta's in-campaign creative testing works- Step-by-step demo of Meta's creative testing interface- Using AI-generated ad images inside Ads Manager- Editing AI-generated images with custom prompts- Meta's ad enhancements: translate text, music, and site links- The “Flex Media” feature and its risks for client brandsResources Mentioned In The Episode:Previous Episodes on Meta's Andromeda Update: https://perpetualtraffic.com/?s=meta Watch the Episode on YouTube: www.perpetualtraffic.com/youtube Apply to Work With Tier 11: https://www.tiereleven.com/apply-now Watch Previous Live Ad Lab Sessions: tiereleven.com/youtube Creative Diversification Playbook, Practitioners' Guide From Meta: https://perpetualtraffic.com/wp-content/uploads/2025/10/Creative-Diversification-Playbook-Practitioner-Guidance.pdf Listen to this episode on your favorite podcast channel:Follow and listen on Apple: https://podcasts.apple.com/us/podcast/perpetual-traffic/id1022441491 Follow and listen on Spotify:https://open.spotify.com/show/59lhtIWHw1XXsRmT5HBAuK Subscribe and watch on YouTube: perpetualtraffic.com/youtube We appreciate your support!Visit our website: https://perpetualtraffic.com/ Follow us on X: https://x.com/perpetualtraf Connect with Ralph Burns: LinkedIn - https://www.linkedin.com/in/ralphburns Instagram -
Open Enrollment Reactivation: How Clinics Turn Past Patients into Six-Figure Months (with Jeremy Dupont) In this episode, Doc Danny Matta sits down with Jeremy Dupont (founder of Patch) to break down the most reliable campaign in cash PT: Open Enrollment. They cover simple and advanced playbooks for reactivating past patients, the offers that convert (and why), how to mobilize your team, and what realistic results look like for a growing clinic. Quick Ask Help us move toward our mission of adding $1B in cash-based services to physical therapy—share this episode with a clinician friend or post it on your Instagram stories and tag Danny. He'll reshare it! Episode Summary Low-hanging fruit: Reactivation beats cold lead gen. Past patients already know, like, and trust you—bring them back with a clear, time-bound offer. Timing that works: Run Open Enrollment mid-September to early November to avoid competing with Black Friday and holiday noise. Proven offers: Classic 12 for 10 pack (two “free” visits or a clear $-savings) and a higher-commitment 24 for 20 pack (often on a 3-pay plan) to grow LTV and stabilize MRR. Clinical cadence: Frame packages for twice-monthly visits (habit & outcomes), not “stretch it for a year.” Families often share bigger packs. FSA nudge: “Use it or lose it.” Encourage spending FSA dollars before year-end; HSA rolls, FSA often doesn't. Manual > fancy: Individual reach-outs (text, call, in-person) outperform gimmicks. Emails nurture; humans convert. Team power: Involve providers in personalized follow-ups. Incentives like a Christmas week off can crush goals. Results you can expect: A clinic with an owner + two staff PTs commonly sells 20–30 packages when they execute well. Lessons & Takeaways Offer clarity wins: Know exactly what you're selling and how you'll message savings and value. Context is king: Choose channels and scope based on capacity. Don't flood a full schedule. Nurture all year: A warm list responds; a cold list ignores asks. Give value before you ask. Plan the calendar: Open Enrollment → Black Friday → Holidays → New Year. Map campaigns, staffing, and hiring to demand. Mindset & Motivation It's an ecosystem: Reactivation is part of your hiring, space, continuity, and cashflow strategy—not a one-off promo. Follow-up is a skill: Segmented, human follow-up turns “maybe later” into revenue now. Give, give, ask: Consistent education builds reciprocity. Then earn the right to sell. What Works (Tactical) Simple path (solo or lean): Pick one clear offer (12 for 10), email your list, text/call past patients, and have providers invite current patients who are nearly out of visits. Advanced path (bigger teams): 5–6 email drip over 2–3 weeks, landing page specific to Open Enrollment (not your contact page), track opens/clicks and manually follow up with “warm” engagers. Personalization buckets: Current patients with 2–3 visits left, past patients who finished care recently, old leads who inquired but didn't buy—each gets tailored copy and a direct ask. Motivate the team: Group goals (e.g., hit X packages = Christmas week off). Time off > small cash bonuses. Avoid time wasters: Fancy video email “personalization” tools didn't move the needle. In-person and 1:1 messages did. Notable Quotes “Reactivation is the lowest hanging fruit—people who already trust you just need a clear reason to come back.” “If the last time you emailed your list was last Open Enrollment, don't expect fireworks.” “Less is more: pick the right window, keep the offer simple, and follow up like a pro.” Pro Tips for Owners Define the offer: Choose 12 for 10 or 24 for 20 (with 3-pay). Set the clinical cadence (2x/month). Own the landing page: Dedicated Open Enrollment page with a single CTA—don't dump traffic on a generic contact form. Mine your analytics: Build manual follow-up lists from people who opened multiple times or clicked the CTA. Right-size promotion: If you're at capacity, keep it tight (email + in-clinic). If you're feeding 6–7 PTs, amplify everywhere. Think families: Position bigger packs for active households who'll share visits across the year. Action Items Pick your Open Enrollment dates (target mid-Sept to early Nov) and one offer. Spin up a simple landing page with FAQs and a clear “Talk to Us” form. Segment lists: current (low visits left), past 3–6 mo, old leads. Draft 3 tailored scripts. Schedule a 5-email drip and build warm-engager follow-up tasks for your team. Set a team goal & reward (e.g., holiday week off) and daily scoreboard. Programs Mentioned PT Biz Part-Time to Full-Time 5-Day Challenge (Free): Get clear on your numbers, choose your path to full-time, and build a one-page plan. Resources & Links PT Biz Website Free 5-Day PT Biz Challenge Patch (Strategy Calls & Implementation) Follow Jeremy on Instagram: @_jeremydupont (marketing deep dives & Open Enrollment tips) About the Host: Doc Danny Matta—physical therapist, entrepreneur, and founder of PT Biz and Athlete's Potential. He's helped over 1,000 clinicians start, grow, and scale successful cash-based practices across the U.S.
Hoy en Ya Párate… La broma del Atomix … Iván Elizondo nos dio el resumen deportivo … El cosmos nos habló en “La carta astral” … Muchos chistes en … “Chiquillos y Chiquillas”… Sofi Saar, nos habló de su sencillo” Quién se va primero”...Tuvimos los mejores tips para ir a un festival en "Manual de Supervivencia"… y el “Viaje Retro”...
We talk about why working in an office can be a source of happiness—and why making a very successful recommendation is so satisfying. Plus we talk about why a quest is more fun than a jaunt. Resources & links related to this episode: Dog cave bed Visit happiercast.com/finishstrong to find your Tendency and get the tools you need to finish the year strong Scamanda podcast Manual massage cane Sign up for my "Five Things Making Me Happy" newsletter Get in touch: podcast@gretchenrubin.com Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier app. Find the transcript for this episode on the episode details page in the Apple Podcasts app. See omnystudio.com/listener for privacy information.