Lightning Process London

Follow Lightning Process London
Share on
Copy link to clipboard

Phil Parker, the Lightning Process designer, and his London team answer your questions and give insights into the Lightning Process, helping you understand the Process more how it could make a profound difference to your health. Includes tips and ideas from neuroscience on how to boost your health a…

Phil Parker


    • Mar 14, 2017 LATEST EPISODE
    • infrequent NEW EPISODES
    • 17m AVG DURATION
    • 18 EPISODES


    More podcasts from Phil Parker

    Essential NLP Podcast - Phil Parker
    Essential NLP Podcast - Phil Parker

    infrequent

    Mind-body Connection with Dr Phil Parker
    Mind-body Connection with Dr Phil Parker

    every other week

    Radio BRM - The "B" word
    Radio BRM - The "B" word

    infrequent

    Mindfulness made easy with Dr. Phil Parker
    Mindfulness made easy with Dr. Phil Parker

    infrequent

    Instant Motivation with Dr. Phil Parker
    Instant Motivation with Dr. Phil Parker

    infrequent

    Get The Life You Love Now - Phil Parker
    Get The Life You Love Now - Phil Parker

    infrequent

    Search for episodes from Lightning Process London with a specific topic:

    Latest episodes from Lightning Process London

    Lightning Process London: 18 Why you NEED to make yourself a priority

    Play Episode Listen Later Mar 14, 2017 13:51


    Kate and Phil on why this is SO important The podcast dedicated to answering your questions about the LP and giving you deeper insights into what it is and what it can do.  Hope you find it useful and please send in any questions to us, Phil and the London team: Jacqui, Kate and Helen

    priority lp lightning process
    Lightning Process London: 17 – starting- and keeping – new habits

    Play Episode Listen Later Feb 28, 2017 18:42


    Helen and Phil discuss great ways to change habits The podcast dedicated to answering your questions about the LP and giving you deeper insights into what it is and what it can do.  Hope you find it useful and please send in any questions to us, Phil and the London team: Jacqui, Kate and Helen

    starting lp new habits lightning process
    Lightning Process London: 16 – How I moved from sceptical to ready to take the Lightning Process

    Play Episode Listen Later Jan 17, 2017 27:20


    In this edition Jacqui talks about how she felt about the LP when she first came across it, and what lead her to take the course. The podcast dedicated to answering your questions about the LP and giving you deeper insights into what it is and what it can do.  Hope you find it useful and please send in any questions to us, Phil and the London team: Jacqui, Kate and Helen

    moved lp sceptical lightning process
    Lightning Process London: 15 – Tools to move from stuck to flourishing with the Lightning Process

    Play Episode Listen Later Jan 3, 2017 14:20


    In this edition Phil and Kate talk about tools to move from stuck to flourishing- a great way to start the new year The podcast dedicated to answering your questions about the LP and giving you deeper insights into what it is and what it can do.  Hope you find it useful and please send in any questions to us, Phil and the London team: Jacqui, Kate and Helen

    tools stuck lp flourishing lightning process
    Lightning Process London: 14 – Social confidence, party going and the Lightning Process

    Play Episode Listen Later Dec 19, 2016 16:21


    In this edition Phil and Helen talk about the Lightning Process and issues around social confidence. The podcast dedicated to answering your questions about the LP and giving you deeper insights into what it is and what it can do.  Hope you find it useful and please send in any questions to us, Phil and the London team: Jacqui, Kate and Helen

    lp social confidence lightning process
    Lightning Process London: 13 – Sleep and the Lightning Process

    Play Episode Listen Later Dec 5, 2016 16:54


    In this edition Phil and Helen talk about the Lightning Process and sleep issues. The podcast dedicated to answering your questions about the LP and giving you deeper insights into what it is and what it can do.  Hope you find it useful and please send in any questions to us, Phil and the London team: Jacqui, Kate and Helen

    sleep lp lightning process
    Lightning Process London: 12 – FAQ 3 about the Lightning Process

    Play Episode Listen Later Nov 21, 2016 27:43


    In this edition Phil and Jacqui answer the most commonly asked questions about the Lightning Process The podcast dedicated to answering your questions about the LP and giving you deeper insights into what it is and what it can do.  Hope you find it useful and please send in any questions to us, Phil and the London team: Jacqui, Kate and Helen

    lp lightning process
    Lightning Process London: 11 – FAQ 2 about the Lightning Process

    Play Episode Listen Later Nov 15, 2016 27:18


    In this edition Phil and Helen answer the most commonly asked questions about the Lightning Process The podcast dedicated to answering your questions about the LP and giving you deeper insights into what it is and what it can do.  Hope you find it useful and please send in any questions to us, Phil and the London team: Jacqui, Kate and Helen  

    lp lightning process
    Lightning Process London: 10 – FAQ about the Lightning Process

    Play Episode Listen Later Sep 20, 2016 21:21


    In this edition Phil and Jacqui answer the most commonly asked questions about the Lightning Process The podcast dedicated to answering your questions about the LP and giving you deeper insights into what it is and what it can do.  Hope you find it useful and please send in any questions to us, Phil and the London team: Jacqui, Kate and Helen

    lp lightning process
    Lightning Process London: 9 – The cost of trying to be perfect

    Play Episode Listen Later May 23, 2016 13:35


    In this edition Phil and Helen discuss how perfection can ruin your health and happiness. The podcast dedicated to answering your questions about the LP and giving you deeper insights into what it is and what it can do.  Hope you find it useful and please send in any questions to us, Phil and the London team: Jacqui, Kate and Helen

    cost lp lightning process
    Lightning Process London: 8 – The surprising health benefits of being kind to yourself

    Play Episode Listen Later May 16, 2016 13:20


    In this edition Phil and Kate discuss how important being kind is to your health. The podcast dedicated to answering your questions about the LP and giving you deeper insights into what it is and what it can do.  Hope you find it useful and please send in any questions to us, Phil and the London team: Jacqui, Kate and Helen You can also watch the video here...

    lp surprising health benefits lightning process
    Lightning Process London: 7 – Parenting and guilt during and after ME and other illnesses

    Play Episode Listen Later May 9, 2016 18:04


    In this edition Phil and Jacqui discuss the how parents can feel guilty during and after illness, Jacqui's personal experience of this and how to deal with it in a healthy way. The podcast dedicated to answering your questions about the LP and giving you deeper insights into what it is and what it can do.  Hope you find it useful and please send in any questions to us, Phil and the London team: Jacqui, Kate and Helen You can also watch the video here...

    parenting guilt lp illnesses lightning process
    Lightning Process London: 6 – Pain and Fibromyalgia

    Play Episode Listen Later Apr 26, 2016 21:40


    In this edition Phil and Jacqui discuss pain and Fibromyalgia, both from a clinical perspective and from Jacqui's personal experience of recovering from it. The podcast dedicated to answering your questions about the LP and giving you deeper insights into what it is and what it can do.  Hope you find it useful and please send in any questions to us, Phil and the London team: Jacqui, Kate and Helen You can also watch the video here...

    pain lp fibromyalgia lightning process
    Lightning Process London: 5 – Dealing with your inner critic

    Play Episode Listen Later Apr 15, 2016 16:44


    In this edition Phil and Helen discuss the inner critic, how that can affect anybody's health and how to start replacing it with something nicer. The podcast dedicated to answering your questions about the LP and giving you deeper insights into what it is and what it can do.  Hope you find it useful and please send in any questions to us, Phil and the London team: Jacqui, Kate and Helen You can also watch the video here...

    lp inner critic lightning process
    Lightning Process London: 3 – Anxiety – tips to improve it

    Play Episode Listen Later Feb 3, 2016 21:18


    This edition covers dealing with Anxiety, stress and panic attacks- what it is and tips for dealing with it The podcast dedicated to answering your questions about the LP and giving you deeper insights into what it is and what it can do.hope you find it useful and please send in any questions to us, Phil and the London team, Jacqui, Kate and Helen

    anxiety lp lightning process
    Lightning Process London: 2 – From ME/CFS to well

    Play Episode Listen Later Feb 2, 2016 16:58


    This edition covers Kate's story of being ill to fully well, and she feels 10 years on. The podcast dedicated to answering your questions about the LP and giving you deeper insights into what it is and what it can do.hope you find it useful and please send in any questions to us, Phil and the London team, Jacqui, Kate and Helen

    lp lightning process
    Lightning Process London: 1 – Why this podcast?

    Play Episode Listen Later Feb 2, 2016 2:46


    Introducing this podcast dedicated to answering your questions about the LP and giving you deeper insights into what it is and what it can do. I hope you find it useful and please send in any questions to us, Phil and the London team: Jacqui, Kate and Helen

    lp lightning process
    Lightning Process London: 1 – Why this podcast?

    Play Episode Listen Later Feb 1, 2016 2:46


    Introducing this podcast dedicated to answering your questions about the LP and giving you deeper insights into what it is and what it can do. I hope you find it useful and please send in any questions to us, Phil and the London team: Jacqui, Kate and Helen

    lp lightning process

    Claim Lightning Process London

    In order to claim this podcast we'll send an email to with a verification link. Simply click the link and you will be able to edit tags, request a refresh, and other features to take control of your podcast page!

    Claim Cancel