Podcasts about The Lightning Process

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Best podcasts about The Lightning Process

Latest podcast episodes about The Lightning Process

I Am Pain Free: Naturally & Faithfully

Have you ever been told you'll never recover from an injury? Dr. Phil Parker's incredible journey from a severed hand to full recovery will make you think twice about accepting such dire predictions.In this eye-opening episode, we explore the fascinating world of mind-body connection and its potential to transform our health. Dr. Parker shares his personal story of defying medical expectations and how it led him to develop the Lightning Process, a revolutionary approach to healing chronic conditions.The Power of NeuroplasticityDr. Parker explains how neuroplasticity - the brain's ability to form new neural connections - plays a crucial role in healing. He reveals how the Lightning Process harnesses this power to help people overcome chronic fatigue, pain, and other persistent health issues.Challenging Medical AssumptionsWe discuss the limitations of conventional medical thinking and why it's essential to question prognoses that seem set in stone. Dr. Parker's experience demonstrates that with the right mindset and approach, remarkable recoveries are possible.Key Takeaways:Learn how the mind-body connection can influence healing and recoveryDiscover the role of neuroplasticity in overcoming chronic health conditionsUnderstand why challenging negative health predictions can be crucialExplore the principles behind the Lightning Process and its success storiesGain insights into holistic approaches to health and well-beingThis conversation will leave you inspired and questioning the boundaries of what's possible in healing. Whether you're dealing with chronic health issues or simply interested in the power of the mind-body connection, this episode offers valuable insights that could change your perspective on health and recovery.Ready to explore the untapped potential of your mind in healing? Listen now and discover how you might rewrite your own health story.

Rebel Health Radio
Retrain Your Brain - Different approaches to CFS/ME recovery

Rebel Health Radio

Play Episode Listen Later Jul 11, 2024 24:26


Explore with me the multi-dimensional nature of complex chronic exhaustive conditions and how you can heal. See also Raelan Agle's fabulous channel  @RaelanAgle and The @crappychildhoodfairy00:00 intro and importance of the mind in Recovery - which can and does happen!02:12 CFS/ME is not a diagnosis but a description - there are no biomarkers for the condition is 'medically unexplained and it doesn't lead to an answer or plan for recovery.04:13 Mindset means what you believe consciously and unconsciously - its not about positive thinking... getting out of denial and 'pushing through', keeping it hidden06:00 The loads can be multiple on top of the previous stresses (including epigenetics and the unconscious emotional trauma) combines to form your total allostatic load in the terrain of the bodyso the treatment path is very unclear09:20 recovery starts with accepting you have a problem and something needs to change - the mindset shift. All complex chronic conditions have a mindbody component10:50 what are the maps to recovery? nutritional supplementation which can be difficult to handle when depleted, physical/structural like Perrin technique, very intense and long.14:35 Rewiring the nervous system like Dan Kneuffer's Re-wire, Chrysalis Effect, Gupta, Lightning Process, Reorigin programs. All work on the autonomic nervous system dysregulation.16:20  Modern medicine is left hemisphere oriented and cannot look at all the various factors in such a multifactorial disease. Explore the various alternatives and get into recovery mindset.17:50 The map for each individual are different but reaching out for help from people who have been through this so they understand the mind and body factors and how to shift the pattern19:49 Personality factors, past experiences that were not metabolised, all live on in you that manifest in you - complex trauma. ACEs22:14 It's never one thing even though the trigger will be obvious. Alex Howard's metaphor of an overloaded cargo ship which runs aground. Always multi-dimensional and uncertain.*Watch a video**HEAL YOUR SPIRIT TO HEAL CFS/ME https://youtu.be/hXGaOjrV6PAWHATS THE MATTER WITH MEDICINE - IAIN MCGILCHRIST https://youtu.be/CdE1QphYKoUHOW TO HEAL BIRTH TRAUMA WITH EMDR  https://youtu.be/JmtarRiGsgYEMOTIONAL RESILIENCE  https://youtu.be/E5TYi9dEBEUWHY ANXIETY IS NOT A MIND ISSUE https://youtu.be/Ty-J2pu37tAHOW CHILDHOOD EMOTIONS STILL AFFECT YOU: https://youtu.be/8LzR8yhR8u8 *If you're suffering from Chronic pain, fatigue or anxiety, I CAN HELP*CONTACT ME: https://www.alchemytherapies.co.uk/Alchemy Therapies & Emotional MasterclassOTHER USEFUL RESOURCESGroup Healing Program: http://myemotionalaudit.comAuthor/Book site: https//patriciaworby.comPodcast: https://www.alchemytherapies.co.uk/po...121 and group therapy and training for stress related conditions like anxiety, fatigue and pain: https://alchemytherapies.co.ukSee in particular: Thrive! - an introductory mindbody connection program and The Emotional Audit for more intensive training.COMING SOON:Intensive Training Program: https://emotionalmasterclass.com

The Documentary Podcast
Trending: Long Covid: Think yourself well?

The Documentary Podcast

Play Episode Listen Later May 22, 2024 23:09


Long Covid can ruin lives, and scientists are striving to understand the condition and beginning to get some early clues about possible treatments. While there are still more questions than answers, though, many have turned online for help. But could what they find there sometimes do more harm than good? Rachel Schraer goes undercover to investigate the Lightning Process, a controversial treatment programme for Long Covid being promoted online. Reporter: Rachel Schraer Producer: Paul Grant Editor: Flora Carmichael

Trending
Long Covid: Think yourself well?

Trending

Play Episode Listen Later May 21, 2024 18:19


Long Covid can ruin lives, and scientists are striving to understand the condition and beginning to get some early clues about possible treatments. While there are still more questions than answers, though, many have turned online for help. But could what they find there sometimes do more harm than good? Rachel Schraer goes undercover to investigate the Lightning Process, a controversial treatment programme being promoted online for Long Covid. Reporter: Rachel Schraer Producer: Paul Grant Editor: Flora Carmichael

Unlearn with Bianca
15. Why The Brain and Nervous System Are Key To Health & Recovery with Liz Allen

Unlearn with Bianca

Play Episode Listen Later Apr 8, 2024 53:13


Hi FriendsToday on the podcast I have another Lightning Process Practitioner - Liz Allen. Liz shares her journey through fatigue back to energy and vitality, and why a brain and nervous system approach was the key to change for her recovery. We delve more into the Lightning Process - the 3 day training we both facilitate that is designed for people how are stuck with ongoing chronic symptoms:https://www.neurospark.co.nz/lightning-process-workshopConnect with Liz here (Australia based)https://www.rewirewellbeing.com/  - Rewire Wellbeinghttps://www.instagram.com/rewirewellbeing/ - InstagramConnect with Bianca here:https://www.neurospark.co.nz/ - Neurosparkhttps://www.instagram.com/neuro.spark/ - Instagrambianca@neurospark.co.nzB x

Wellness with Liz Earle
What chronic illness taught me, with Lily Earle

Wellness with Liz Earle

Play Episode Listen Later Mar 8, 2024 57:58


How do you keep hope alive in hard times? Lily Earle, Liz's eldest daughter, joins Liz on this podcast for Mother's Day to share what helped on her journey through chronic pain to better health.Lily talks to Liz about her years of health struggles, and the realities of living with Ehlers-Danlos syndrome, chronic migraine, cluster headaches, MCAS, and seronegative inflammatory arthritis.Lily shares her pain of pregnancy loss, how some medications added to her health struggles, plus how sorrow and joy can co-exist.They also covered how medicinal cannabis, The Lightning Process, fasting and hyperbaric oxygen therapy may be beneficial for those struggling with chronic pain and autoimmune conditions.And the episode ends with some very exciting news for the whole family!Content warning - this episode contains discussion of pregnancy loss. Links mentioned in the episode:Follow Lily Earle on InstagramVisit Lucinda Miller's NatureDoc websiteVisit Dr Tina Peers websiteVisit Professor Vik Khullar's websiteListen to our podcast on The Lightning ProcessListen to our podcast on fasting with the Buchinger Wilhelmi wellness clinicPre-order A Better Second Half by Liz Earle Hosted on Acast. See acast.com/privacy for more information.

Unlearn with Bianca
4. HEALING STORIES: Olympian to Chronic Fatigue with Francie Aitken

Unlearn with Bianca

Play Episode Listen Later Nov 29, 2023 55:05


Welcome back guys!On this episode I chat with Francie Aitken - a client,  former Olympian , and Founder of Flourish and Free Coaching. Francie was diagnosed with Chronic Fatigue in 2022 and is now back to thriving after taking a brain retraining and nervous system approach to healing..Join us as Francie shares her insights, the lessons learned during her journey through chronic illness, and the transformative impact of the Lightning Process on reclaiming her health.Send questions and feedback to:www.neurospark.co.nz / www.mindflexwellbeing.com@neuro.sparkLightning Process Training:https://lightningprocess.comB x

Wellness with Liz Earle
Creating the life you really want, with Sarah Wilson

Wellness with Liz Earle

Play Episode Listen Later Nov 17, 2023 50:39


Are you living the life you truly want? Founder of the I Quit Sugar movement, TV host and author Sarah Wilson joins Liz on this episode to share how she carved her own path to health and happiness.Sarah and Liz discuss the ‘uncertainty epidemic', what it really means to thrive in midlife, and how to find what brings you joy.The episode also covers the benefits of walking in nature and meditation, and Sarah shares how she quit sugar, plus how you can too.Links mentioned in the episode:Purchase This One Wild and Precious LifePurchase I Quit SugarFollow Sarah Wilson on InstagramListen to our episode on The Lightning Process with Lauren StoneyPre-order A Better Second Half by Liz EarleSubscribe to Liz Earle Wellbeing Hosted on Acast. See acast.com/privacy for more information.

Unlearn with Bianca
2. My Story & Why I Show Up In This Space

Unlearn with Bianca

Play Episode Listen Later Nov 9, 2023 33:16


Welcome back friendsIn episode two I'm shining a light on moments and experiences that guided me towards a passion for the mind-body connection, personal growth, and resilience.  Lets say it is a peak into my past, the up's and down's, and some of what has got me to where I am now.I'd love to here your reflections, and as always, I'm open to questions and can point you in the right direction for further resources.IG-  neuro.sparkWork with me  - https://calendly.com/neurospark/Email - bianca@neurospark.co.nzMore about the Lightning Process (brain retraining programme) -https://lightningprocess.com/

Helping organisations thrive with Julian Roberts
Alison Petty | Resilience Redefined: From Wheelchair to Rock Climbing

Helping organisations thrive with Julian Roberts

Play Episode Listen Later Sep 11, 2023 46:06


Alison Petty shares her incredibly inspirational personal transformational story: a true epitome of resilience. From being chronically ill for 24 years and living in a wheelchair, to now freely rock climbing and hiking, Alison shares with us her amazing journey. From the age of 17 Alison became suddenly extremely unwell, completely shifting what she thought her life would have been. Alison discusses the challenges, the fear, and the disbelief that she experienced throughout the next 24 years, when every treatment option had been exhausted and failed. Not willing to give up, Alison encountered the Lightning Process, which completely changed her life. No wheelchair. No relapses. No flare ups. Alison shares her passion for this programme and her purpose in now coaching others who are suffering.    Connect with Alison: LinkedIn: https://www.linkedin.com/in/alisonpettymindsetcoach/ Website: http://www.alisonpetty.com/     ########## This podcast is brought to in association with Lodge Court, who are Experts in HR.  They can support you with every people issue you may face. So, focus on what you do best and let Lodge Court deliver your HR support as an extension of your business with a tailored, flexible monthly retained package that is right for you and your people. Please contact them on this link: https://mailchi.mp/lodgecourt.com/podcast ##########   If you are looking for a Blueprint to help you and your business manage uncertainty, deal with failure and navigate change then reach out to Julian on the link below. https://calendly.com/julianroberts/45min   https://www.julianrobertsconsulting.com/

Mind-body Connection with Dr Phil Parker
Mind-body connection: Long Covid and The LP – New Research Published

Mind-body Connection with Dr Phil Parker

Play Episode Listen Later Aug 31, 2023 11:08


Dr Phil Parker explains the latest research into Long Covid and the Lightning Process. This case study report was published in the peer-reviewed journal 'Explore' in Aug 2023.     For more details on the series go to this page.  

Wellness with Liz Earle
The Lightning Process for pain, with Lauren Stoney

Wellness with Liz Earle

Play Episode Listen Later Aug 11, 2023 42:28


Struggling with chronic pain, anxiety, or burnout? The Lightning Process practitioner Lauren Stoney joins Liz on this episode of the podcast to share how this training programme can help people to bounce back from chronic issues.Lauren reveals how she uses The Lightning Process to help those struggling with burnout, anxiety and chronic pain issues such as fibromyalgia and migraine by rewiring nerve pathways.Liz explains how the neurophysiological technique - originally developed by Phil Parker - has helped her own family, while Lauren shares what brought her to it, how it works and how it can help us live our best lives.Links mentioned in the episode:Follow Lauren Stoney on InstagramVisit Lauren's websiteListen to our podcast with Lauren WindasVisit The Lightning Process websiteSubscribe to Liz Earle Wellbeing Magazine Hosted on Acast. See acast.com/privacy for more information.

The Neurologic Wellness Podcast
Primal Trust: Retraining the Limbic System in Chronic Illness

The Neurologic Wellness Podcast

Play Episode Listen Later Mar 13, 2023 29:17


Dr. King graduated with her doctorate degree in PT from Pacific University in 2003 with post-graduate training in orthopedic manual therapy and specializing in somatic movement and neuroscience. She was training using principles from Hanna Somatics, The Sarno Method, and other mind-body connection practices. Her advanced training has focused primarily on neuroplasticity based healing methods and limbic system rewiring programs. She's studied programs such as the Lightning Process, DNRS, Gupta Program, Joe Dispenza's Work, The Polyvagal Theory, Emotional Freedom Technique (EFT), PSYCH-K trained facilitator, HeartMath Training, NLP, Germanic Healing Knowledge, MAP Recode, Matrix Energetics, and Memory Repatterning. Her education is vast, and her personal healing experience outweighs anything she has read in a book. She brings evidence-based science, quantum energetics, and profound personal experiences together in her training and programs.

The Chronic Comeback
Phil Parker, Creator of The Lightning Process, Explains How Healing is Possible with Brain Retraining

The Chronic Comeback

Play Episode Listen Later Mar 1, 2023 64:56


In this episode, I am excited to have Dr. Phil Parker, creator of The Lightning Process. The Lightning Process is a training programme that teaches people about the way the nervous system control the body, and empowers people with tools that involve gentle movement, meditation-like techniques and mental exercises, with the aim of teaching people how to switch on pathways to promote health and switch off the ones that are not serving you. In this episode, Phil and I discuss how the Lightning process started and developed, and what it is and what it involves, and practical ways you can incorporate the Lightning Process into your daily life. We also discuss the mind-body connection, and the importance of believing that recovery IS possible, and exposing yourself to positive recovery stories so that this becomes your inner conversation. We also cover the obstacles that could stand in people's way to recovery, perfectionism and how your inner critic can contribute to keeping you sick.TIMESTAMPS0:00 - Intro1:36 - Phil Parker's life-changing accident and how this led him to discover the mind body connection6:11 - Being told that recovery isn't possible and the consequence of those kind of statements 7:19 - How Phil started working with people Chronic fatigue and ME 8:38 - How that led to the beginning of The Lightning Process and how it helped people with chronic fatigue9:03 - How this then led to working with people with ME10.48 - The Lightning Process and what it is and a breakdown of what it involves15:48 - Neuroplasticity and how you can use this in recovery16:45 - What are the obstacles that may hold someone back from recovering with something like the Lightning Process?21:58 - How it's about finding that ‘stuckness' and how to move past that23:35 - Perfectionism and your inner critic, and how the Lightning Process encourages coaching yourself compassionately 26:01 - How you can integrate The Lightning Process into your day 27:41 - The Lightning Process as an in-person process, and how it translates to online/zoom33:14 - How important is the belief that recovery is possible?41:31 - How disheartening it can be when you've tried a lot of things to get better and haven't recovered yet, and how it's important not to lose trust42:23 - How the Lightning Process is a training programme, and therefore works by teaching people the skills that other people have found useful, and supporting people through that45:19 - The Lightning Process success rates49:29 - How applicable the Lightning Process is to a range of different chronic conditions 54:13 - Phil's advice for someone who is progressing but is doing so slowly and is struggling to keep up the motivation55:04 - How it's so important to be seeking out inspirational stories and recovery stories, to bolster the belief that recovery is possible59:16 - Phil's advice to those in their darkest hours right now01:01:48 - Letting go of the idea that recovery has to be complicatedFOLLOW PHIL PARKER▶ Website - https://lightningprocess.com/▶ Instagram - https://www.instagram.com/lightningprocess▶ Instagram - https://www.instagram.com/drphilparkerFOLLOW US ON SOCIAL▶ Facebook - https://www.facebook.com/TheChronicComeback▶ Instagram - https://www.instagram.com/thechroniccomebackSUBSCRIBE TO THE PODCAST▶ Apple Podcast - https://podcasts.apple.com/gb/podcast/the-chronic-comeback/id1533970626▶ YouTube - https://www.youtube.com/channel/UCW_BGsN1LaeL4iudgSNUw7A▶ Spotify - https://open.spotify.com/show/71485tI9o4JPPkg1IpmDaXRemember, the comeback is always greater than the setback

Faszination Fatigue
Der LIGHTNING PROCESS als Hilfe bei ME/CFS vorgestellt # Ep 37

Faszination Fatigue

Play Episode Listen Later Jul 19, 2022 66:21


Bei ME/CFS gibt es die unterschiedlichsten Herangehensweisen, wie man diese Erkrankung behandeln kann. Ein Teil neben der biochemischen medizinischen Herangehensweise ist die Body-Mind-Verbindung, also die innere Einstellung und das Einwirken auf das autonome Nervensystem. In dieser Episode geht es um den Lightning Process, bei dem es hauptsächlich um eine geistige heilerische Methode geht.

Faszination Fatigue
Gwendolins CFS Genesungsgeschichte und interessante Einblicke in ME/CFS # Ep 36

Faszination Fatigue

Play Episode Listen Later Jul 12, 2022 45:15


Diese Episode ist sozusagen ein Vorgespräch, bevor wir dann in den umstrittenen Lightning-Process einsteigen und Gwendolin ihre Erfahrungen zu diesem Selbsthilfe-Programm teilt.

LP team podcast
Podcast 4: The Power of Language in Health

LP team podcast

Play Episode Listen Later Jul 11, 2022 11:21


Dr Phil Parker, the Lightning Process's designer explores the research on how words affect your wellbeing and health. Fascinating listening for all those involved in healthcare and anyone interested in how they use these ideas to assist their own health journey.

Tomprat med Gunnar Tjomlid
Episode 292: Er karragenan i skolemelk farlig? Forsikringssurr. Shaman Durek, rasisme, idioti og LP.

Tomprat med Gunnar Tjomlid

Play Episode Listen Later Jun 17, 2022 69:48


Det har vært en varm dag med picnic-tur og mye forsikrings-research, men jeg har likevel hatt tid til å diskutere litt shaman Durek og Lightning Process på Twitter. I denne episoden tar jeg også en kikk på kontroversen rundt tilsetningsstoffet karragenan for å se om det egentlig er farlig? Og så snakker jeg litt om en grov feil i min siste bloggpost...Twitter-debatt om Shaman Durek. LP, homeopati og sånt...https://twitter.com/PerHelgeM/status/1537428676530298880Advarer mot kakaomelk på skolen: – Hva betyr vel risikoen for tarminflammasjon hos barna hvis Tine får mer penger i kassa?https://www.dagsavisen.no/fremtiden/nyheter/2022/06/13/advarer-mot-kakaomelk-pa-skolen-hva-betyr-vel-risikoen-for-tarminflammasjon-hos-barna-hvis-tine-far-mer-penger-i-kassa/The Role of Carrageenan and Carboxymethylcellulose in the Development of Intestinal Inflammationhttps://pubmed.ncbi.nlm.nih.gov/28507982/Carrageenan-Free Diet Shows Improved Glucose Tolerance and Insulin Signaling in Prediabetes: A Randomized, Pilot Clinical Trialhttps://pubmed.ncbi.nlm.nih.gov/32377523/The Carrageenan Controversyhttps://www.quickanddirtytips.com/health-fitness/healthy-eating/know-your-nutrients/the-carrageenan-controversyIS CARRAGEENAN SAFE?https://followyourheart.com/is-carrageenan-safe/Is carrageenan safe to eat?https://www.medicalnewstoday.com/articles/323117The Role of Carrageenan and Carboxymethylcellulose in the Development of Intestinal Inflammationhttps://www.ncbi.nlm.nih.gov/pmc/articles/PMC5410598/Revisiting the carrageenan controversy: do we really understand the digestive fate and safety of carrageenan in our foods?https://pubmed.ncbi.nlm.nih.gov/29469913/

Tomprat med Gunnar Tjomlid
Episode 288: LP og kaneldryss. Frøolje-svada. Fotoredigering.

Tomprat med Gunnar Tjomlid

Play Episode Listen Later May 27, 2022 80:59


Etter forrige episode hvor jeg svarte på noen spørsmål om Lightning Process og Live Landmark fra en anonym person på Twitter, har vedkommende skrevet en bloggpost med sine tanker om de siste podcastepisodene mine. Jeg tar for meg denne bloggposten i denne episode for å gi litt mer kontekst og svar til bloggeren. Jeg har også fått et lytterspørsmål om den nye frøolje-hypen og SoulSeeds, så jeg snakker en del om hva forskningen sier - og ikke sier - om dette. I tillegg blir det selvsagt litt prat om menneskeskyhet og fotoredigering.Edzard Ernst: The ‘Lightning Process': implausible, unproven, hyped and expensivehttps://edzardernst.com/2020/06/the-lightning-process-implausible-unproven-hyped-and-expensive/– Flere bør få kognitiv atferdsterapi mot ME, mener forsker(Bl.a. om hvor mange med "ME" som ikke egentlig har ME.)https://forskning.no/me/flere-bor-fa-kognitiv-atferdsterapi-mot-me-mener-forsker/1867188Kaneldryss: TJOMLID SNAKKER OM ME/CFS OG LP I PODCAST 286 OG 287 I MAI. 2022https://kaneldrysskurs.blogspot.com/2022/05/tjomlid-snakker-om-mecfs-og-lp-i.htmlwww.soulseeds.noThe truth about superfoodshttps://www.theguardian.com/lifeandstyle/2016/aug/29/truth-about-superfoods-seaweed-avocado-goji-berries-the-evidenceBlack Cumin – Be Skepticalhttps://sciencebasedmedicine.org/black-cumin-be-skeptical/VKM: Risk assessment of D-ribosehttps://vkm.no/english/riskassessments/allpublications/riskassessmentofdribose.4.66c32ee6174e35286fd46459.htmlSAKSYNT: Antioksidanter – en moderne helsemytehttps://tjomlid.com/2013/02/04/antioksidanter-en-moderne-helsemyte/

Tomprat med Gunnar Tjomlid
Episode 287: LP-spørsmål. Farlige altier. Bryllupsfotografering. Beste sovestilling.

Tomprat med Gunnar Tjomlid

Play Episode Listen Later May 24, 2022 99:37


Etter forrige episode fikk jeg noen spørsmål om Lightning Process på Twitter som jeg forsøker å besvare i denne episoden. Jeg forteller også om min opplevelse som bryllupsfotograf i Geilo, om farlige alternativkonspier, og Jordan Peterson som har ditchet Twitter, om NRK som har ditchet Facebook, og om hva forskning sier om hva som er beste sovestilling.Kjøp mitt videoforedrag om kritisk tenkning her:https://voyd.tv/nb-NO/m/c/tjomlid/foredrag-om-kritisk-tenking-7494Støtt meg på patreon.com/tjomlid– Den offentlige samtalen skapt gjennom Facebook har begrenset verdihttps://journalisten.no/espen-olsen-langfeldt-facebook-kommentarfelt/den-offentlige-samtalen-skapt-gjennom-facebook-har-begrenset-verdi/520162

Tomprat med Gunnar Tjomlid
Episode 286: Eurovision. EU-overvåking og seksualitet. Bitcoin-skylapper. Jordan Peterson og body-shaming. LP og Recovery Norge-idioti igjen.

Tomprat med Gunnar Tjomlid

Play Episode Listen Later May 17, 2022 116:27


I denne episoden var det mye å snakke om. Jeg #fruster litt rundt skylappene og hykleriet til Bitcoin-tilhengere som roser El Salvador og president Nayib Bukele for å ha innført Bitcoin som gyldig nasjonal valuta, samtidig som de ignorerer at han er en anti-demokratisk, autoritær fjott og at kruptovalutaens inntog i landet har vært en katastrofal fadese. Jordan Peterson bruker sin Twitter-konto til body-shaming (og til å hylle El Salvador/Bukele som enhver kontrær liberterianer med respekt for seg selv ikke klarer å unngå å gjøre). EU sitt lovforslag om overvåking av kryptert kommunikasjon på internett vil ikke bare kvele ytringsfrihet og rasere personvern, men er også en fundamentalt kontraproduktiv måte å forebygge seksuelle overgrep på. Til slutt snakker jeg mer om Recovery Norge og hvorfor det er et så hårreisende tåpelig prosjekt som ødelegger alt av vitenskapelig integritet, samt litt mer om denne studien på Lightning Process som ble godkjent, så stanset, så godkjent igjen, og som nå er klaget inn på nytt. Puh.(Jeg sa to feil i episoden: 1) For å få podcasten på Patreon må du betale kr 60,-/mnd. 2) El Salvador har hatt Bitcoin i et halvt år, ikke halvannet år.)Wikipedia: Nayib Bukelehttps://en.wikipedia.org/wiki/Nayib_BukeleThe EU Commission's New Proposal Would Undermine Encryption And Scan Our Messageshttps://www.eff.org/deeplinks/2022/05/eu-commissions-new-proposal-would-undermine-encryption-and-scan-our-messagesOmstridt ME-studie ble etisk godkjent. Så ble den stoppet. Nå er studien godkjent igjenhttps://forskning.no/me-medisinske-metoder/omstridt-me-studie-ble-etisk-godkjent-sa-ble-den-stoppet-na-er-studien-godkjent-igjen/1979324Full strid om NTNU-studie: ME-foreningen klager inn på nytthttps://psykologisk.no/2022/03/full-strid-om-ntnu-studie-me-foreningen-klager-inn-pa-nytt/Why This Computer Scientist Says All Cryptocurrency Should “Die in a Fire”https://www.currentaffairs.org/2022/05/why-this-computer-scientist-says-all-cryptocurrency-should-die-in-a-fire/Six months in, El Salvador's bitcoin gamble is crumblinghttps://restofworld.org/2022/el-salvador-bitcoin/

God bedring
Vetle Velstad, selvmordsforsøk og begjær

God bedring

Play Episode Listen Later May 10, 2022 48:25


Vetle lurer på hvordan «Lightning Process» gjorde han frisk fra ME, en lytter sliter med forholdet til svigerfamilien etter et selvmordsforsøk og Kaveh forteller om de merkeligste sykdommer. Hvordan finner man egentlig tilbake til begjæret i et langt forhold? Hør episoden i appen NRK Radio

The Chronic Comeback
How Lauren Stoney Got Her ‘Oomph' Back From Hashimoto's With The Lightning Process

The Chronic Comeback

Play Episode Listen Later Apr 27, 2022 57:43


In this episode, we have Lauren Stoney. Having entered the world of marketing as a driven and ambitious professional, Lauren experienced first-hand the effects of living life at 100mph. Living every day from a ‘work-hard, play-hard' mentality, it wasn't long before she suffered the effects of burnout; facing the diagnosis of a ‘lifelong' autoimmune condition – Hashimoto's disease.Her future seemed bleak with rapidly deteriorating health, the potential loss of her career and a social life that was drawing to a close. Above all else, Lauren felt she had become a shadow of herself.In 2016 she discovered the Lightning Process® and never looked back. She rediscovered what it was like to have the prospect of a career, the opportunity to see friends, and the return of her health. Above all, she rediscovered her sense of self and got her oomph back.So now, Lauren helps others do the same.FOLLOW LAUREN HERE▶ Instagram - https://www.instagram.com/lauren_stoney_life_crafting/▶ Website - https://www.laurenstoney.co.uk/FOLLOW US ON SOCIAL▶ Facebook - https://www.facebook.com/TheChronicComeback▶ Instagram - https://www.instagram.com/thechroniccomebackSUBSCRIBE TO THE PODCAST▶ Apple Podcast - https://podcasts.apple.com/gb/podcast/the-chronic-comeback/id1533970626▶ YouTube - https://www.youtube.com/channel/UCW_BGsN1LaeL4iudgSNUw7A

LP team podcast
Podcast 1: What is the Lightning Process?

LP team podcast

Play Episode Listen Later Apr 4, 2022 11:49


Dr Phil Parker, the Lightning Process's designer explains what is the Lightning Process and introduces you to the idea of being influential in your health and life.

LP team podcast
Podcast 1: What is the Lightning Process?

LP team podcast

Play Episode Listen Later Apr 4, 2022 11:49


Dr Phil Parker, the Lightning Process's designer explains what is the Lightning Process and introduces you to the idea of being influential in your health and life.

The Chronic Comeback
How the Lightning Process Steered Jodie Goss' Chronic Fatigue Syndrome (ME/CFS) Into Recovery

The Chronic Comeback

Play Episode Listen Later Mar 16, 2022 50:02


Jodie's chronic health story began In early 2006, she came down with shingles and flu like symptoms. Having just accepted her dream job, she pushed through her sometimes debilitating symptoms but although she hoped they would improve, they just got worse. After getting tested for every illness under the sun, she was eventually told she had Chronic Fatigue Syndrome (CFS). The doctor said it could last for months or even years and that there was no cure or treatment and so was understandably devastated.  She went from Dr to Dr with little improvement and was even told by one that ‘she would need to learn to live with it'; this was something she would not accept however and she kept pushing on and looking for solutions.  Then one day, she read a newspaper article about someone who had fully recovered from CFS after taking the Lightning Process. and so she took a leap of faith and booked herself onto a course in January 2009.And it was this course that changed her life forever. Since doing the course she had run the London Marathon; got married; had and is raising 2 children, moved continents to start a new life in Los Angeles and retrained in an entirely new professional discipline as a Lightning Practice practitioner and so she now helps countless others recover from chronic illness

Post Viral Podcast
#9 Puffer Fish: Brain Retraining & Self Love

Post Viral Podcast

Play Episode Listen Later Mar 9, 2022 54:31


Lightning Process, DNRS, Gupta Method… chances are if you have chronic fatigue syndrome you may have come across one of the many ‘Brain retraining' programmes that claim to help people heal. But can changing the brain really heal the body from a physical ailment? In today's epsiode, we delve into some of the science that supports brain retraining methods, the impact an impaired limbic system can have on the body and our own experiences with brain retraining. As always, these are purely our views and are not medical advice, but for more infor here's the resources we cite in the episode: Netflix series Free Solo David Hamilton ‘How Your Mind can heal your Body' Lightning Process and Phil Parker's Book 'Get the Life you Love Now' DNRS programme Gupta method Miguel Batista CFS recovery programme ANS Rewire Alex Howard: Optimum Health Clinic Reset Program CFS Health Program Curable app Barry McDonagh 'DARE response' Cognitive Behavioural Therapy Tara Brach meditations and podcast Abraham Hicks Daily Affirmation If you have thoughts or questions we'd love to hear from you @postviralpodcast and postviralpodcast@gmail.com. Lots of love! Lindsay & Stu x

Tomprat med Gunnar Tjomlid
Episode 258: Digitalt foredrag. Tesla-bomtur. Transpersoner, drap og vold. Lightining Process, ME og statistiske tilfeldigheter.

Tomprat med Gunnar Tjomlid

Play Episode Listen Later Jan 14, 2022 69:12


Det blir en del tomprat i denne episoden hvor jeg forteller om Tesla-oppgradering, digitalt foredrag og alt styret i etterkant, ny video om "autisme" på YouTube, datters bursdag og ikke minst om et nytt tilbud med reklamefrie podcastepisoder. Men hovedtema er en sak om transpersoner og deres utsatthet for drap og vold, samt noen kritiske tanker rundt en sak om ME-syke Emilie som fikk hjelp gjennom Lightning Process på mirakuløst vis. Neither marginalised, abused nor vulnerable https://thecritic.co.uk/neither-marginalised-abused-nor-vulnerable/ Fact check: How many trans people are murdered in the UK? https://www.channel4.com/news/factcheck/factcheck-how-many-trans-people-murdered-uk Trans people twice as likely to be victims of crime in England and Wales https://www.theguardian.com/society/2020/jul/17/trans-people-twice-as-likely-to-be-victims-of-in-eng... Trans people and cisgender gay men in the UK are most likely to experience violence https://www.surrey.ac.uk/news/trans-people-and-cisgender-gay-men-uk-are-most-likely-experience-viole... Transgender people over four times more likely than cisgender people to be victims of violent crime https://williamsinstitute.law.ucla.edu/press/ncvs-trans-press-release/ Seksuell orientering, kjønnsmangfold og levekår. Resultater fra spørreundersøkelsen 2020. https://www.bufdir.no/Bibliotek/Dokumentside/?docId=BUF00005350 Foreldrene fryktet ME-syke Emilie skulle dø – nå skal hun til OL https://www.nrk.no/sport/foreldrene-fryktet-me-syke-emilie-skulle-do-_-na-skal-hun-til-ol-1.15785145

The Chronic Comeback
James Wilson's Journey Overcoming Chronic Fatigue

The Chronic Comeback

Play Episode Listen Later Nov 13, 2021 56:28


In this episode we have James Wilson. James has dealt with chronic illness from a young age, being diagnosed with chronic fatigue at nine years old. He spent much of his time being bed bound and was even in a wheelchair. After making a full recovery, he was able to get back to a normal life, going to university and playing tennis at a high level—only for his health issues to return in his 20s and therefore having to face a new set of challenges as an adult this time.As he worked on his own recovery, he delved deep into the mind-body connection which actually has led him to becoming an NLP Practitioner, Hypnotherapist & Life Coach.  He was fortunate enough to be trained by Lightning Process creator Phil Parker alongside an incredible variety of medical and holistic wellbeing practitioners, GPs, academics, creatives and coaches, who have all experienced the power of NLP and the mind-body connection in their own lives. FOLLOW JAMES ON SOCIAL▶ Instagram - https://www.instagram.com/mindswitchcoach▶ Website - https://www.mind-switch.co.uk/FOLLOW US ON SOCIAL▶ Facebook - https://www.facebook.com/TheChronicComeback▶ Instagram - https://www.instagram.com/thechroniccomebackSUBSCRIBE TO THE PODCAST▶ Apple Podcast - https://podcasts.apple.com/gb/podcast/the-chronic-comeback/id1533970626▶ YouTube - https://www.youtube.com/channel/UCW_BGsN1LaeL4iudgSNUw7A▶ Spotify - https://open.spotify.com/show/71485tI9o4JPPkg1IpmDaX#cfs #chronicfatigue #chronicfatiguesyndrome

Paper Fox Radio
Rebuilding Health with Mind and Body: 'Lightning' Liz Allen

Paper Fox Radio

Play Episode Listen Later Oct 26, 2021 88:15


‘Lightning‘ Liz Allen is one of a rare number of Lightning Process practitioners - on the planet. A process that helps thousands of people overcome issues from chronic fatigue, chronic pain, anxiety, depression, IBS and more. After months of illness, chronic fatigue ended Liz's design career. In this conversation we follow Liz's transformation from chronically ill, back to health and being of service to others. We dive into the nuts-and-bolts of chronic illness, NLP and the Lightning Process. We explore the massively fascinating mind-body connection and how life altering change can happen - much quicker than we believe. What really landed for me is how people who's lives are impacted by chronic conditions, often continue to live with it long after their initial trauma event. When getting out of bed, having a conversation or catching a bus become virtual mountains to climb (Things most of us don't think twice about, and often can't see the pain it causes from the outside). What's remarkable about the Lightning Process is not just how fast it can work but how empowering it is to the individual. Who go on to reclaim their autonomy, confidence, sense of self and often lead more fulfilling lives. A big, big thank you to Liz for her time and sharing her story so generously. Her passion and energy for making real, lasting change in people's lives is abundant. Az ⚡️

Connecting the Human Dots
#Ep 5 with Jennifer Mann on CFS/ME recovery, her journey of transformation and her mission to support others on their healing journey

Connecting the Human Dots

Play Episode Listen Later Oct 22, 2021 74:39


On today's episode, I am joined by Jennifer Mann. Jen is an amazing Mind-Body Practitioner. She comes from a very interesting background. She grew up in many different countries and speaks 5 languages fluently. She used to be a professional ballet dancer and performer and after a career-ending injury she turned to working with people as a Yoga teacher, Pilates instructor and movement practitioner. She then combined Eastern and Western bodywork techniques to help people move better and feel better. Her curiosity around the holistic human experience brought her to become increasingly passionate about human physiology and to go back to school in her late 20's to study first Life Sciences then Physiotherapy. After a few years of persistent symptomatic patterns, she was finally diagnosed with chronic fatigue syndrome which would fully transform her life. She is now dedicated to being a trauma informed mind-body practitioner committed to the holistic perspective of health and well-being. The experience of recovering from chronic fatigue and learning to heal her past trauma sparked a mission within to share hope, self-empowerment, self-acceptance and healing with the greater collective. Our conversation covers her journey with being bed-bound with Chronic Fatigue Syndrome, the tools she used to recover, such as the Lightning Process training, nervous system regulation & Somatic Experiencing. Jen went from being so scared about her symptoms & illness to research, learn & regulate her nervous system, to use brain retraining tools such as the Lightning Process to address her thought patterns and bottom up approaches such as Somatic Experiences to address traumas stored in the body. An integrative & holistic healing that includes top down & bottom up approaches is what supported Jen to NOT only recover from CFS/ME, POTS and chronic dysregulation, but to create a full transformation. Jen is so passionate about supporting others in their journey of recovery from CFS/ ME, long-covid, POTS and other chronic health challenges and that is why her and Karden Rabin are putting together the first Chronic Fatigue Syndrome trauma-informed recovery program that will include both top-down AND bottom-up therapy modalities. If you resonate with this, please get in touch with them. You can find Jen here: https://www.instagram.com/jcamylee/ If you'd like to share your takeaways from this conversation with me, I'd love to hear from you via email on teo@teodorapile.com or through my website: https://teodorapile.com If you enjoyed this podcast episode, I'd love for you to leave a 5* review or share it with a friend that would also benefit from this conversation. Thank you for being here and connecting the human dots. With heart, Teo

The Wellness Platform Podcast
#19. A Beautiful & Honest Chat About Grief with Bianca Smeekes

The Wellness Platform Podcast

Play Episode Listen Later Sep 8, 2021 43:28


Today's podcast is with  Bianca Smeekes, a second time guest on the podcast. Bianca runs Neurospark and teaches NLP, the Lightning Process and loves mixing neuroscience and pyschology with spirituality. She came into this line of work through her own journey with chronic pain. On today's chat we talk about grief and the journey she has recently been on, of losing her Mum to cancer. Bianca brings so much authenticity, vulnerability and wisdom to this conversation so I hope you can take something away from it, I know that I did.You can find more about Bianca on:Instagram: @neuro.sparkWebsite: https://www.neurospark.co.nz/If you felt moved by this podcast, please leave a 5-star review so I can continue to inspire you. 

True Grit and Grace
Turn Pain Into Purpose with Dr. Phil Parker

True Grit and Grace

Play Episode Listen Later Sep 1, 2021 64:39


You can't overcome pain without going THROUGH the pain. But today on the True Grit and Grace podcast we have an incredible expert and one of my dear friends to teach us a whole new way to think about finding PURPOSE in pain.  I met Dr. Phil Parker when we shared the stage at the Annual Reflex Sympathetic Dystrophy Association Conference and I instantly knew I wanted to learn more about his amazing healing practice and techniques. Dr. Phil is an acclaimed personal development lecturer, therapist, innovator and the author of 4 books.  He created the Lightning Process which helps individuals to profoundly change their lives and health. Since then he has trained practitioners who deliver it in 15 countries and on 5 different continents. Because of his wealth of experience helping clients make rapid and sustained change using a range of tools, including the Lightning Process, and his talent for explaining complex ideas and concepts simply, Dr. Phil is regularly called upon to make keynote speeches/talks all over the world. He has recently worked with The British Olympic team, GP appraisers in the UK and Osteopathic practices around the world. For the last 20 years Phil has been training students to be practitioners in NLP, Coaching, Clinical Hypnotherapy and the Lightning Process. He runs practitioner and post-graduate courses and also personal development courses for people just wanting to work with him personally and benefit from his expertise. Dr. Phil completed his PhD in the Psychology of Health at London Metropolitan University and is involved in research into a number of areas including the Lightning Process and Substance Use Disorders. In this episode, Dr. Phil shares powerful insights into how we can manage our pain, turn it into purpose, and keep it from consuming us. This is an incredible resource that I hope you share with anyone you know who experiences any kind of pain. (ESPECIALLY COMPLEX REGIONAL PAIN SYNDROME, CRPS)   Here's what you will learn: How to turn personal pain into purpose (2:31) Why Phil chose to believe that change was possible and his miraculous story of defying the odds (9:24) How to achieve a balance between accepting and acknowledging pain but not letting it becoming your identity (14:21) How the brain's pathways are created through practice and repetition (19:41) What to use to calm pain (26:09) How the people you surround yourself with affects your energy (37:27) How to stay positive while helping people that carry negative energy (46:21) Screenshot your favorite part and post to your IG story and tag me @amberlylagomotivation and @drphilparker so we can see and repost to our stories! Join me along with other world-class mentors in North Carolina, in person or virtually, and get UNSTOPPABLE MOMENTUM in a high-octane experience!! I will be sharing how to harness the power within you along with Tom Bilyeu, Lisa Bilyeu, Anthony Trucks, Mel Abraham and so many more!!! Grab your ticket now!   Follow Dr. Phil: Facebook Instagram Website   Mentioned in this episode: The Lightning Process   Ready to activate your highest potential and live the life you deserve? Join the waitlist for the next Your Unstoppable Life Mastermind! Apply now and let us know you are ready for greatness! Read the "True Grit and Grace" book here and learn how you can turn tragedy into triumph!  Thank you for joining us on the True, Grit, & Grace Podcast! If you find value in today's episode, don't forget to share the show with your friends and tap that subscribe button so you don't miss an episode! You can also head over to amberlylago.com to join my newsletter and access free downloadable resources that can help you elevate your life, business, and relationships! Want to see the behind the scenes and keep the conversation going?  Head over to Instagram @amberlylagomotivation! Audible @True-Grit-and-Grace-Audiobook  Website @amberlylago.com Instagram @amberlylagomotivation Facebook @AmberlyLagoSpeaker

Tomprat med Gunnar Tjomlid
Episode 222: Boligsalg, post-gjest-tanker, og mer rangeringer av politiske partier

Tomprat med Gunnar Tjomlid

Play Episode Listen Later Aug 23, 2021 83:59


Jeg har fått en del respons på forrige episode hvor jeg hadde med gjest Henrik Vogt for å snakke om ME/CFS, Lightning Process og Recovery Norge, og jeg deler her noe feedback og tanker i kjølvannet... Vi har også fått solgt vår bolig, og leter nå etter nytt sted å bo i Kristiansand. Til slutt gjennomgår jeg noen rangeringer og vurderinger av politiske partier politikk på områdene sex, flytkningepolitikk, psykisk helse, folkehelse og ruspolitikk. Anmeldelse av partienes ruspolitikk for 2021 https://www.rusreform.no/nyheter/2021/8/12/evaluering-av-partienes-politiske-program-fra-2021 Mental helse om Psykisk helse https://mentalhelse.no/attachments/76a53e7a3589b58e6547edcfe4aa1653940da5f0/1970-2021081707052219831... NOAS' velgerguide om flyktningpolitikk 2021 https://www.noas.no/noas-velgerguide-om-flyktningpolitikk-2021/ Hva mener partiene om folkehelse? https://fysio.no/Hva-mener-NFF/Stortingsvalget-2021/Hva-mener-partiene-om-folkehelse Sex og Politikk https://kommunikasjon.ntb.no/pressemelding/sex-og-politikk-mdg-er-best-pa-sex

Tomprat med Gunnar Tjomlid
Episode 221: ME/CFS, LP og Recovery - med gjest Henrik Vogt

Tomprat med Gunnar Tjomlid

Play Episode Listen Later Aug 19, 2021 127:29


I denne episoden er initiativtaker til organisasjonen Recovery Norge, Henrik Vogt, gjest for å dele mer av sine tanker rundt "uforklarlige sykdommer", ME/CFS, Lightning Process, forskning, evidens og ikke minst om hva intensjonene med Recovery Norge er. Det ble en spennende, engasjert og forhåpentligvis informativ og interessant prat.

Tomprat med Gunnar Tjomlid
Episode 211: Kan menneskeheten utryddes? Leserinnlegg om nabovarsling. Og mer om LP og Me.

Tomprat med Gunnar Tjomlid

Play Episode Listen Later Jul 15, 2021 84:15


Kan menneskeheten utryddes totalt? Jeg har alltid undret meg over dette, men heldigvis synes det å være nesten umulig. Jeg har også debattert pedofili, nabovarsling og offentlige overgrepsregistre i Saltenposten, og leser opp mitt nyeste debattinnlegg der. Du kan også lese den på linken under. Til slutt tenker jeg litt høyt rundt Lightning Process, ME, forskning, fallgruver og mer. Støtt gjerne arbeidet mitt på https://patreon.com/tjomlid Mitt leserinnlegg i Saltenposten: https://saltenposten.no/nyheter/kunnskapslost-om-pedofile-fra-fauske-frp/19.29050

Tomprat med Gunnar Tjomlid
Episode 210: MDG i Kina, Lightning Process og ME, og litt om vaksinering av gravide

Tomprat med Gunnar Tjomlid

Play Episode Listen Later Jul 12, 2021 76:49


Denne episoden skulle egentlig være covid-fri, men endte opp med å ha litt covid likevel. Men jeg snakker først om et håpløst Frp-utspill om MDG sitt manglende miljøengasjement i Asia, deretter en del om forskning på Lightning Process og ME, og til slutt litt om vaksinering av gravide og ammende mot covid-19. Sjekk ut mine siste naturbilder fra idylliske Hidra her: https://tjomlid.pixieset.com/hidra2021/ (Ta kontakt for bestilling av prints.) Nettavisen: MDG skal redde kloden, men holder kjeft om det som skjer i Asia https://www.nettavisen.no/norsk-debatt/mdg-skal-redde-kloden-men-holder-kjeft-om-det-som-skjer-i-asi... Saksynt (2010): En analyse av The Phil Parker Lightning Process https://tjomlid.com/2010/07/13/en-analyse-av-the-phil-parker-lightning-process/ Dagens Medisin (nov 2020): Helseproblemer etter covid-19: Vi trenger et helhetlig kunnskapssyn https://www.dagensmedisin.no/artikler/2020/11/24/helseproblemer-etter-covid-19-vi-trenger-et-helhetl... Khrono om LP/ME-studien: https://khrono.no/etisk-komit-stopper-forskning-etter-klage-fra-me-foreningen/586029 https://khrono.no/forskergruppe-ber-etisk-komit-omgjore-vedtak-om-me-studie/587866 https://khrono.no/verdilos-og-uetisk-me-forskning/595007 Twitter-tråd om vaksinering av gravide/ammende: https://twitter.com/SabiVM/status/1414709076672622592

The Wellness Platform Podcast
#6. Overcoming Illness & Adversity: Becoming Your Authentic Self with Bianca Smeekes

The Wellness Platform Podcast

Play Episode Listen Later Jun 2, 2021 45:50


Today's podcast is with  Bianca Smeekes. Bianca runs Neurospark and teaches NLP, the Lightning Process and loves mixing neuroscience and pyschology with spirituality. She came into this line of work through her own journey with chronic pain.On today's chat we talk about:-Bianca's personal journey with chronic pain-Why she was ready to heal when she was-Becoming more in alignment and discovering her boundaries-Navigating a family member going through cancerYou can find more about Bianca on:Instagram: @neuro.sparkWebsite: https://www.neurospark.co.nz/If you felt moved by this podcast, please leave a 5-star review so I can continue to inspire you. 

The Vibing and Thriving Podcast
The MIND-BODY Connection w/ Lightning Process® ⁣Practitioner and NLP Coach

The Vibing and Thriving Podcast

Play Episode Play 60 sec Highlight Listen Later May 21, 2021 49:14


HEY FAM!!!In the Ep, I chatted with the gorgeous Bianca from Neuro Spark all about the mind-body connection.Bianca is a Certified NLP, and Lightning Process Practitioner from Christchurch, NZ. She has the ultimate drive to teach others about the power of the brain-body connection, and our ability to retrain ourselves towards health and happiness.After overcoming her own health struggles, Bianca is inspired to help others do the same. She uses a revolutionary & science-based approach to empower others with tools and teachings, so they too can take an active role in their own health, happiness, and recovery.If you find this episode helpful please reach out to us on our Instagrams:Follow Bianca hereCheck out Bianca via her website hereFollow me hereHave a fab rest of your day.LY guys xx

ProudlyADHD at work and in business
#60: Two powerful methods to access your best state of mind | Guest Dr. Phil Parker

ProudlyADHD at work and in business

Play Episode Listen Later Mar 18, 2021 28:15


In this episode, I talk with Dr. Phil Parker, mind-body connection expert, about the automated programs that we have developed over time in our brain and their impact on our day-to-day life, and ways that we can reprogram our thoughts to really take control of our brain. key highlights Importance of Managing our State of mind and how to shift to useful states to optimally manage the way we respond to situations. The power of language and its effects on our neurology and how to reframe our language How labels that we put on ourselves have a direct impact on our state and how we choose to pay attention to them About Dr. Phil  Dr. Phil Parker is a lecturer, therapist, and innovator in the field of personal development. He has been lecturing on neuro-physiological training, how the brain can be used to affect physiology, since the late 1980s. He designed Lightning Process® seminars, which is now available in 16 different countries. He is known for his engaging lecturing style and ability to make complex concepts simple to understand. He is principal of the Phil Parker Training Institute and lectures at London Metropolitan University where he researches and designs programs, and trains students. He first trained as an Osteopath and then post-graduate as a brief solution therapist, coach, Ericksonian Hypnotherapist, and Master Trainer in NLP, and completed his PhD in the Psychology of Health researching into a new approach for addictions. He coaches performers at the highest level, including Premiership footballers, European Tour golfers, Olympic medalists and was the performance psychologist for Ed Stafford’s successful Guinness World Record attempt to walk the Amazon. He has authored a number of papers and four books on coaching and health, which have been translated into a range of languages. Learn more about Dr. Phil at https://www.philparker.org/ **************************************** Access my complimentary online mini-lesson,  to learn a new perspective of what impacts your focus and immediate actions you can take to move through your tasks with ease.

Medical Error Interviews
Alice Urbino: scam ‘lightning process’ causes internalized gaslighting - beware of charlatans

Medical Error Interviews

Play Episode Listen Later Mar 8, 2021 47:45


When Alice Urbino was a young teenager she got the flu and never got better. Her mother - desperate for her daughter to recover - paid for what she thought was a legitimate treatment -- even though young Alice could plainly see the ‘lightning process’ was based on pseudoscience. Nevertheless, Alice was pressured to partake in a cult like atmosphere with absurd rituals that amounted to brain washing. Alice was made to believe that she chose to be sick, and that even expressing feelings of nausea or fatigue were signs that she wasn’t trying hard enough and that she had the wrong attitude and that’s why she was still sick. Not surprisingly, young Alice was brain washed and internalized the blame and shame and soon became depressed and started hating herself. For years, belief in this ‘treatment’ affected Alice’s mental health and belief in herself and the physical symptoms she experienced. In our interview, Alice tells us how she overcame the internalized gaslighting caused by the lightning process, and to warn us about what she learned about the lightning process’s infamous founder Phil Parker, who professes to have the “ability to step into other people’s bodies...to assist them in their healing”. Parker - who is often called out as a charlatan on social media - has a long history of financially preying on the sick, vulnerable and desperate. Link to Phil Parker’s old prototype page: https://t.co/VNjPRdxjjd?amp=1 Connect with Alice Urbino: twitter and instagram are both @aliceurbino Be a podcast patron Support Medical Error Interviews on Patreon by becoming a Patron for $2 / month for audio versions.  Premium Patrons get access to video versions of podcasts for $5 / month.   Be my Guest I am always looking for guests to share their medical error experiences so we help bring awareness and make patients safer. If you are a survivor, a victim’s surviving family member, a health care worker, advocate, researcher or policy maker and you would like to share your experiences, please send me an email with a brief description:  RemediesPodcast@gmail.com    Need a Counsellor? Like me, many of my clients at Remedies Counseling have experienced the often devastating effects of medical error. If you need a counsellor for your experience with medical error, or living with a chronic illness(es), I offer online video counseling appointments. **For my health and life balance, I limit my number of counseling clients.**  Email me to learn more or book an appointment:  RemediesOnlineCounseling@gmail.com Scott Simpson:  Counsellor + Patient Advocate + (former) Triathlete I am a counsellor, patient advocate, and - before I became sick and disabled - a passionate triathlete. Work hard. Train hard. Rest hard. I have been living with HIV since 1998. I was the first person living with HIV to compete at the triathlon world championships. Thanks to research and access to medications, HIV is not a problem in my life. I have been living with ME (myalgic encephalomyelitis) since 2012, and thanks in part to medical error, it is a big problem in my life. Counseling / Research I first became aware of the ubiquitousness of medical error during a decade of community based research working with the HIV Prevention Lab at Ryerson University, where I co-authored two research papers on a counseling intervention for people living with HIV, here and here.  Patient participants would often report varying degrees of medical neglect, error and harms as part of their counseling sessions. Patient Advocacy I am co-founder of the ME patient advocacy non-profit Millions Missing Canada, and on the Executive Committee of the Interdisciplinary Canadian Collaborative Myalgic Encephalomyelitis Research Network. I am also a patient advisor for Health Quality Ontario’s Patient and Family Advisory Council, and member of Patients for Patient Safety Canada. Medical Error Interviews podcast and vidcast emerged to give voice to victims, witnesses and participants in this hidden epidemic so we can create change toward a safer health care system. My golden retriever Gladys is a constant source of love and joy. I hope to be well enough again one day to race triathlons again. Or even shovel the snow off the sidewalk.

Soigne-toi
Inspiration #1. Guérir la dépression et l'anxiété grâce à la neuroplasticité

Soigne-toi

Play Episode Listen Later Jan 22, 2021 35:18


⭐️NOUVEAU FORMAT: Interview "INSPIRATION"⭐️ L'interview est également visible en vidéo sur la chaine YouTube Glie Factory  Episode #1⭐️ Invitée: Ann GRANDCHAMP ⭐️Thème: Guérir la dépression et l'anxiété grâce à la neuroplasticité ⭐️ Description: Ann a vécu plus de 7 ans avec une dépression sévère et plus de 4 ans avec une anxiété extrêmement forte. Sa vie se résumait à tenir et à survivre. En 2016, elle découvre le Lightning Process qui a littéralement changé sa vie puisqu'elle guérit grâce à cette méthode. Depuis, elle en a fait son métier et accompagne des personnes pour retrouver le chemin de la santé et du bien être.   

That's So Chronic
Bianca Smeekes & Vulvodynia, Fibromyalgia, Central Sensitization Syndrome & NLP

That's So Chronic

Play Episode Listen Later Nov 30, 2020 43:31


Hi! Welcome to That's So Chronic. Today I am chatting with Bianca Smeekes from Neurospark. On the 22 of February 2011, Bianca was in the city during the horrific Christchurch Earthquake. Following this she was diagnosed with vulvodynia, fibromyalgia, and central sensitization syndrome - all very generalised diagnoses. In this episode Bianca shares her health journey, breaks down what those diagnoses mean, how she took control of her pain, and then she helps me understand what on earth Neuro Linguistic Programming (NLP) and the Lightning Process is all about, as well as the work she does with Neurospark. I mention this in the episode, but I would not have been able to have this conversation even 18 months ago. It's only now after interviewing so many incredible people for That's The Chronic that I have a bit more of an open mind and am willing to talk about neurological pain in the way Bianca explains. Find out more about Bianca and Neurospark at @neuro.spark on instagram, or at neurospark.co.nz I'm curious… Have you ever tried NLP or Lightning Process? Or perhaps you just have something to say? Feel free to message me on instagram @thatssochronic I would love to hear from you! @thatssochronic | @jessssbrien | #thatssochronic If you liked this episode, don't forget to subscribe, leave a review, and tell everyone you know! That helps TSC get into more ears around the world, to hopefully spread awareness, and more importantly… hope. Disclaimer: Here at That's So Chronic we are sharing personal stories and are not advocating any type of treatment, therapy, procedure or intervention. Everyone is unique so please seek professional medical advice before making any decisions for yourself or for others. Hosted on Acast. See acast.com/privacy for more information.

This Week in Virology
TWiV 680: Long-term COVID and ME/CFS

This Week in Virology

Play Episode Listen Later Nov 12, 2020 112:14


Mady, Fiona, and David join TWiV to discuss patients with long-term COVID and similarities and differences with ME/CFS. Hosts: Vincent Racaniello, Rich Condit, and Brianne Barker Guests: Mady Hornig, Fiona Lowenstein, and David Tuller Subscribe (free): iTunes, Google Podcasts, RSS, email Become a patron of TWiV! Links for this episode Body Politic Survivor Corps Long-haulers redefining COVID-19 (Ed Yong) I’m 26. Coronavirus sent me to the hospital (Fiona Lowenstein) We need to talk about what coronavirus recoveries look like (Fiona Lowenstein) COVID-19 long term disability (Mady Hornig, David Tuller) At 12, she’s a COVID long-hauler (Davie Tuller) NICE rejects GET, Lightning Process, CBT as cure (virology blog) I want to scream (Occupy M.E.) Timestamps by Jolene. Thanks! Intro music is by Ronald Jenkees Send your virology questions and comments to twiv@microbe.tv

This Week in Virology
TWiV 680: Long-term COVID and ME/CFS

This Week in Virology

Play Episode Listen Later Nov 12, 2020 112:14


Mady, Fiona, and David join TWiV to discuss patients with long-term COVID and similarities and differences with ME/CFS. Hosts: Vincent Racaniello, Rich Condit, and Brianne Barker Guests: Mady Hornig, Fiona Lowenstein, and David Tuller Subscribe (free): iTunes, Google Podcasts, RSS, email Become a patron of TWiV! Links for this episode Body Politic Survivor Corps Long-haulers redefining COVID-19 (Ed Yong) I’m 26. Coronavirus sent me to the hospital (Fiona Lowenstein) We need to talk about what coronavirus recoveries look like (Fiona Lowenstein) COVID-19 long term disability (Mady Hornig, David Tuller) At 12, she’s a COVID long-hauler (Davie Tuller) NICE rejects GET, Lightning Process, CBT as cure (virology blog) I want to scream (Occupy M.E.) Timestamps by Jolene. Thanks! Intro music is by Ronald Jenkees Send your virology questions and comments to twiv@microbe.tv

me&my health up
Exploring The Lightning Process for Chronic Fatigue, Anxiety and High Performance!

me&my health up

Play Episode Play 59 sec Highlight Listen Later Sep 11, 2020 24:49 Transcription Available


In this episode we explore The Lightning Process for chronic fatigue, anxiety and high performance with Lightning Process Practitioner - Amanda Sully.  We discuss:- what is it?- how it works?- the benefits!- who can benefit from it!To connect with Amanda visit her website or Facebook page:Website: https://www.mindbodywealth.com/Facebook page: https://www.facebook.com/MindBodyWealth.AmandaSullyAbout the Podcast & Hostme&my Health Up seeks to enhance and enlighten the wellbeing of others. Host Anthony Hartcher is the founder and CEO of me&my wellness which provides holistic health solutions using food is medicine, combined with a holistic, balanced, lifestyle approach. Anthony holds three bachelor degrees in Complementary Medicine; Nutrition and Dietetic Medicine; and Chemical Engineering. https://meandmywellness.com.au/Support the show (https://www.patreon.com/meandmy)

DO Lectures Podcast
159: Phil Parker | Why The Words You Say To Yourself Matter

DO Lectures Podcast

Play Episode Listen Later May 19, 2020 24:05


Phil Parker is an internationally renowned lecturer, therapist and innovator in the field of personal development.He has also changed the lives of thousands of people by designing the groundbreaking Lightning Process® seminars.He has been lecturing in NLP, Self-hypnosis and Hypnosis, Life Coaching and Osteopathy, at both Undergraduate and Postgraduate levels, since the early 1980s.He is the Director of The Phil Parker Training Institute where he researches and designs programmes, and trains students.He is well known for his encouraging, entertaining and stimulating style of teaching, and his ability to break down complex ideas so that they are easily communicable and understandable.Phil now runs an internationally renowned practise based in London; people from all over the world and all walks of life, including actors, celebrities and sports personalities are drawn to his practice and his work has been translated into a number of languages.His core principle is that people are geniuses with amazing skills, qualities and talents, and he hopes he can help as many people as possible to find that out about themselves.—Recorded live at the global event in Cardigan, west Wales in 2010.Watch Phil's full talk here: www.thedolectures.com/talks/phil-parker-why-the-words-you-say-to-yourself-matter

Tomprat med Gunnar Tjomlid
Lightning process, ytringsfrihet og vitamin D

Tomprat med Gunnar Tjomlid

Play Episode Listen Later May 17, 2020 28:40


Lightning process rører seg i diskusjonene igjen, og jeg er begynt å bli engasjert på nytt - etter mange års fravær i den debatten. Ytringsfrihet misforstås atter en gang, og beskytter vitamin D egentlig mot  Covid-19? Jeg mimrer også litt om hva 17. mai har vært for meg de siste 25 år, og ser frem til å finne på nye og spennende ting her inne på Patreon for dere. Få mer ekslusivt innhold på Patreon!Support this show http://supporter.acast.com/tompratmedgunnartjomlid.

Me My Relationships And I
The lightning process with Jodie Goss #20

Me My Relationships And I

Play Episode Listen Later May 6, 2020 24:39


Jodie Goss knows what it’s like to feel stuck and overwhelmed in the pursuit of getting your health back on track. She is only one of two practitioners in the USA of 'The Lightning Process®' a life changing training program that teaches you how to change the way your mind and body are interacting. Over the last 20 years, the LP has delivered amazing results in resolving a huge range of chronic illnesses for over 25,000 people across the world. To find out more about the process and Jodie: https://www.jodiegoss.com/

Helserelatert
Intervju med tidligere ME/CFS-syk

Helserelatert

Play Episode Listen Later Apr 9, 2020 51:27


Vi intervjuer Asta Sandbakken som var MS/CFS-syk store deler av tenåra, men som i dag er frisk ved hjelp av Lightning Process. Hentet fra episode 9 av Helserelatert.

Holistic Business Matters
Introductions – what's it all about?

Holistic Business Matters

Play Episode Listen Later Mar 31, 2020 2:29


A short introduction to let you know what you can expect from this podcast Who is it for? For complementary practitioners, therapists and coaches working in health and well-being and want to create a sustainable, thriving practice, on your terms. What is it about? A weekly, bite-sized podcasts with the occasional interview with an accompanying full blog post. We'll be covering topics to help you build your practice, so everything from business, to marketing and mindset. I want to show you that marketing isn't a dark art and you don't have to sell your soul. How you can create really good quality marketing that's ethical. Who am I? I'm Helen Harding, I'm a complementary practitioner and I'm also a chartered marketer. As a practitioner I work with clients using a specialised training called the Lightning Process. I help my clients influence their life and health based on the mind body connection. As a marketer, I help other practitioners create amazing businesses that they're proud of, based on them, their skills and their strengths. I want you to discover that marketing can be good and even fun. Join me and other like-minded practitioners in our Facebook group ‘Holistic Business Matters' and continue the conversations in there. For show notes and links to any resources I talk about in this podcast, head over to my website: https://www.helenharding.co.uk (helenharding.co.uk)

Medical Error Interviews
Joan McParland interview: “I have been conned” - When sick patients are sold psychological snake oil

Medical Error Interviews

Play Episode Listen Later Feb 24, 2020 69:45


When people are very sick and suffering, especially for months and years, they are desperate to try almost anything to have even a little improvement in their quality of life.  This makes patients susceptible to shysters preying on desperation. Like the snake oil salesman of yesteryear, today we have their modern incantations and must contend with their psychological snake oil. For a short while, Joan McParland metaphorically drank the snake oil laced Kool-Aid. Joan had been very sick and bedbound for years with the neuroimmune illness myalgic encephalomyelitis - which literally means ‘inflammation of the brain and spinal cord’ - Joan was desperate to try anything so she could be well enough to the healthy Mom she used to be for her son, and return to the work she loved. Joan paid big money to participate in the ‘lightning process’, a program that professes to treat all sorts of chronic symptoms in just 3 days. Evidently this is not some benign distraction, it has been reported that a Norwegian teen tried to committ suicide after failling to improve from the lightning process. In the 3 day program, Joan and the other participants were told not to share anything about how the lightning process works with anyone else, or talk to each other about the lightning process, and to only talk about themselves in positive, healthy language and to tell people they were cured --- some people even had to sign contracts with those constraints. But Joan is not one to be complicit in promoting self-blaming brainwashing and is telling the truth about what secretly happens in the costly lightning process.  It works basically like this: you stand on a piece of paper that has ‘stop - I have a choice’ written on it. Then you say that aloud. Two arrows point to your choices. One arrow points to a piece of paper that has ‘the pit’ written on it. This represents your symptoms and illness. The other arrow points to a piece of paper that has ‘the life I want to lead’ written on it. You choose which piece of paper you want to stand on and say that aloud. That’s it -- you do that repeatedly and it will cure you. Doing a little bit of googling and it turns out both the British Advertising Standards and the Nordic Consumer Ombudsman have ruled against the lighting process for making false claims on its website.  It has been described as "quackery backed by pseudoscientific theory", and as a costly pyramid scheme since people who train in the process frequently go on to become paid practitioners themselves. What makes it really dangerous, is that dubious researchers have subjected children to the snake oil. It is unclear how the research ethics board allowed children to become guinea pigs, since the program was described as ‘"like CBT, but with bullying”. When Joan continued to be very sick, she realized she’d been conned. She told family and friends she was cured, but in reality she was just as sick and disabled as before. Joan felt used and abused -- and also ashamed and embarrassed for being so gullible to pay large sums for something so obviously rooted in magical thinking and profit making off the sick.  But Joan’s shame quickly turned to anger when she thought about how many other sick and disabled people were being scammed out of their money, and made to feel it was their fault if they weren’t cured -- and so Joan has set out to tell the truth so other patients don’t fall for the same scam.   SHOW NOTES: 0:08:00 Joan was an only child and born in Northern Ireland, near the border - a happy childhood with no trauma -- hated school initially but loved it by the time she finished - went to college, took a year off, and returned to college to study something she really wanted to: cookery and commercial course 0:09:00 The 2 courses compelemented one another and Joan got a job organizing school meals, so she had some hands on work creating meals, and admin work organizing supplies, making menus, working out nurtitional values, etc - so brain work and book work and hands on, which she loved as well - it was idyllic and only 10 minute drive from home - her son attended the same school - they got all of July and August off each year 0:10:00 Joan married her first love, her love at first sight, when she was 20 - they camped, caravan, and biking - Joan often had a car full of kids from school because they would end up at her house - Joan was asked by a woman to look after her son on a long term basis, so the 2 boys became like brothers - it was a good life, really good - and then 'boom' 0:11:00 Boom' happened October 13th 1999, she got sick overnight - looking back now that Joan knows what ME is (myalgic encephalomyelitis), there was a time in France when her brain 'blipped' and she thought she was going to faint and scared the life of her for a couple of hours, 'what the hell was that' - that was summer 1999, and about 6 weeks later, 'boom' 0:12:00 Working with kids in school she would pick up a tummy bug / gastroenteritis - on waking October 13th, Joan thought she had a tummy bug or food poisoining - she tried to get out of bed but couldn't walk, the room was spinning, her brain was spinning inside her head, the nausea was horrific, and Joan had to crawl on her hands and knees to the bathroom - desperately wanting to vomit and not able to 0:13:00 She called head office to say she was sick and would be off work one or two days at the most - 2 days passed, a week passed, 2 weeks passed and Joan realized something was not right - Joan's Mom was staying with her to take care of her - her GP made a house call and diagnosed Joan with viral labyrinthitis (inner ear infection) as causing the dizziness and nausea 0:14:00 Joan was so ill, she couldn't explain her symptoms - she didn't realize she was sicker when the curtains were open or when her mother was vacuuming - in the same way a year later, when she couldn't associate pushing herself physically that was making her sicker 0:15:00 For 11 months, Joan was carried to the bathroom, looked like she was going to die, felt like she was going to die, lost about 2 stones (28 pouinds) in weight because she couldn't eat - her husband carried her to the car and drove her to the doctor and he injected Joan with cyclizine (nausea medication) - she was injected for months and months - one day another doctor said Joan didn't have to come in for injections, she could get it in tablet form - Joan wish she'd known that because it was crucifying her to travel to and fro the doctors - one day Joan felt a wee bit better 0:16:00 Joan thought she was recovering - she got a wee bit better over the next few months, but the dizziness and nausea never left, but her energy came back a bit - Joan was afraid of losing her job so went back to work about a year after she got sick - but Joan wasn't really well enough to work 0:17:00 Joan would last until about 1pm and then she'd have to come home and go to bed until the next morning - she did this for months, never associating that pushing herself to work was making her sick, that's a concept she'd never heard of - so Joan was in a cycle of 'work and collapse' - she ended up back in bed for a few months and tried to work again - this went on for about 2 years - a friend at work suggested Joan try yoga, Joan said that was a good idea, she needed more exercise (laughter) 0:18:00 Joan went to the yoga class and can remember thinking 'I can hardly lift my leg, what's wrong?' --The next morning she went to work and 10 minutes after getting to work she fell to the floor, and spent the next 7 years in bed - the 2 years of pushing and crashing cost Joan the next 7 years, a very steep price 0:19:00 Joan can remember her doctor standing at the foot of her bed saying 'I hope and pray we're not dealing with severe ME' - but he never said anything about the importance of rest - she said to him one day she couldn't get out of bed, but she wanted to, she wanted to spend time with her son Stephen, she wanted to work - he casually said 'stay in bed if that helps' - Joan says that if the doctor had of said 'Joan, if you don't rest now, this could be the rest of your life' - but he didn't know to say that, so she doesn't blame him, he was very good to Joan - he started sending Joan to specialists, like cardiology, gastroenterology, etc 0:20:00 The specialists were all coming up with different diagnosis, like menopause - Joan says its the strangest menopause she ever heard that would put you in bed for a year - Joan's husband said we're running out of options with the National Health Service (NHS), maybe they should try a private clinic and pay out of pocket - one gastroenterologist said to Joan's husband, 'take that woman to a psychiatrist' - that was the only day in 20 years that he doubted Joan, he said 'Joan, there is something I have to tell you, these doctors can't all be wrong' - that nearly broke Joan's heart, it felt like betrayal 0:21:00 Fortunately her husband knew her well enough to believe her, and now he backs ME advocacy as much as Joan does - right now he's building some stuff for Joan's ME presentation next week - she doens't know where she'd be without him, she realizes she's very lucky - their son was 12 years old when Joan got sick, so he's been to all the ME conferences Joan has attended - without her family she could not accomplish her ME advocacy, because living with ME is horrific 0:22:00 At one point Joan doubted her own sanity because all these doctors were telling her there was nothing wrong with her - so she went to a psychiatrist and he told her he would teach her to relax and not think about her bodily sensations so much (laughs), so I didn't go back to him either - Joan says 'to be honest, it was the Lightning Process that gave her mojo, she came out of that not to be empowered to be well, but to be empowered to do something about the ME medical situation' 0:23:00 In about 2007 Joan tried the Lightning Process (LP) - Joan had a relative who is a mental health nurse, a lovely lade, and she sent Joan a newspaper clipping of this wonderful new treatment for ME 0:24:00 The article said that LP had helped people get out of wheelchairs - there was an organization called the Northern Ireland ME Association and they did a newsletter and including an article about a lady bouncing out of her wheelchair in 3 days - at first Joan scoffed, but then she thought 'what if it helps?' - she was so sick couldn't not try it 0:25:00 The LP person was to phone patients to determine if they were suitable for the program, so what that means is 'are you stupid?' (laughs) - he would talk about the ME symptoms like a person with ME, he talked about the dizziness and nausea and exhaustion, etc - Joan really beleived he knew what he was talking about - he (the LP person) then started asking Joan questions like 'how much do you want to be well, how much do you want it, are you willing to invest 3 days of your life now to get well' - questions you are never going to say 'no' to 0:26:00 He was obviously an insurance salesman at some stage in his life because he could have sold anything to you - Joan says she's not stupid, but she was desperate, and he was preying on that - he said Joan needed to make it a life changing holiday - she went and stayed in a hotel about an hour and half from her home - Joan's mom came with her because Joan was too sick to be on her own 0:27:00 So they stayed in the hotel for 3 nights and had to take a taxi about 5 minutes away to a house he rented for the LP - it was supposed to be for 3 days, but it was actually only from 10am to 2pm on 2 days, and the 3rd it finished at noon, so 10 hours in total - for lunch they were served a cup of tea and a biscuit....for 880 pounds (about $1150 USD) 0:28:00 They were told not to talk to each other about what happened in the room, don't discuss it - Joan got to know 1 of the other 3 people, Paula, and they became friends over time, and great friends today 0:29:00 About a year later Paula told Joan it was her 3rd time doing LP and her husband paid the LP person to come over for personal 'training' at 1,000 - 2,000 pounds, they were so desperate - it took Paula a year to tell Joan because she was so ashamed she'd been conned repeatedly - the LP person told Joan to only ever talk in positive terms and words 0:30:00 So Joan and Paula would have these stupid conversations only in positive terms, partially out of fear, partially because they had paid so much money - but as time went on, their health went down, and they had to admit to each other that LP is a load of crap, just mind games - it mostly just LP person talking 0:31:00 He would show things like optical illusions and it all made sense the way he said it - on the 2nd day he showed them how to do LP - that's when they started to learn affirmations - he instructed them to think of a day in the past they were happy, and bring that emotion into the present - it was like 'neuro linguistic programming' - its just brainwashing 0:32:00 Joan would go back to her hotel pumped with adrenaline - she had pieces of paper she was to put on the floor and practice LP all night - her Mom watched her standing on paper circles talking like she was cured - Joan was instructed to only speak in positive terms, so she called her husband and told him she was cured (laughs) - one of the pieces of paper says 'stop - you have a choice' - another piece of paper said 'the pit of ME' and another said 'life I want to lead', and Joan was instructed to choose one to stand on 0:33:00 Of course, people choose 'life' and stand on that piece of paper - you become your own coach - and you have to do all the movements (Joan thrusts her fist in the air in victory) and say 'I choose the life I love' (laughs) 0:34:00 When your experience symptoms, Joan was instructed to put her hands in front of her and say 'stop' - nobody was going to choose 'the pit of ME' 0:35:00 It would be ridiculous to say to someone they could be cured of cancer by standing on a piece of paper and shouting 'stop' - but because medicine has erroneously said ME is psychological, they can get away with it - they are playing on the fact there is no biomarker for ME yet, so when you can't prove a disease, it can be called anything 0:36:00 Of the 3 people who did LP with Joan, none of them recovered - one of them had ME, another depression, and another fibromyalgia - Joan practiced the self-affirmations daily and almost became evangelical about it 0:37:00 If any one had of said to Joan at the time that LP was a load of crap, she would have argued that it wasn't - the LP person phoned and asked the patients if they would go on tv or radio to tell about their experience - if he had of phoned Joan a week earlier then he did, she would've gone on tv to say how great LP was, he was like the Messiah to Joan - Joan was so desperate to better after years of being sick, she believed it 0:38:00 Joan stopped believing when her ME symtpoms started to creep back - in her head she was screaming 'no' - she did the LP and was torturing herself - but a small voice in her head kept saying LP was rubbish - so her mind was bouncing between reality and LP 0:39:00 Eventually Joan ended up bed bound again - and feeling psycholigically disturbed about how foolish she'd been, having been taken in, and telling everybody she was cured - Joan felt stupid and used and abused 0:40:00 Joan felt ashamed for being so stupid - so psychologically Joan ended up in a worse place 0:41:00 When Joan's friend finally disclosed that she was still sick, Joan was shocked and at the same time understood her desperation - since none of the 4 people recovered, Joan knew she would never do LP again and the reality "I've just been conned" started to set in - Joan only has about 20-30% of ability compared to her full health - if she's not horizontal most of the day, nothing gets accomplished - it was psychologically tough because LP felt like the last hope 0:42:00 Joan had lots of tears, heartbreak, disappointment - it was a horrible experience - Joan didn't go into depression, it was great sadness - then that sadness turned to anger, 'I've got to do something about this' - people can not go on abusing and make fools of patients - a match was lit inside Joan to do something, she didn't know yet what it was 0:43:00 The support of her husband and wanting to support her son motivated Joan - she doesn't know how people with severe ME survice on their own without some family support 0:44:00 The one thing that kept Joan sane during the years she was very sick, was a tree outside her window and she watched the seasons change - there were days when she felt like she was going to die, couldn't get out of bed, and sometimes she just counted the leaves on the tree because she couldn't read or watch tv - anything to take her mind off the suffering because she couldn't physically leave the bed - everytime her son walked down the hall, Joan thought 'better me, than him'. 0:45:00 Joan couldn't make sense of the written word due to cognitive impairment - it was like a switch in here brain was turned off - Joan can remember looking at a 4 week menu plan for work and not being able to come up with one meal plan 0:46:00 Joan wondered what was happening to her brain, she couldn't think straight or get her thoughts into order - affecting her concentration, memory, ability to focus - when she could tolerate tv, she couldn't follow the story line 0:47:00 Joan would try to fake that she knew what the tv show was about - if the radio is on and her husband says something to her, it all gets jumbled - her brain can't filter out what she doesn't want to focus on - when Joan is feeling 'well' she can go out for a meal as along as there is no background music and only 1 or 2 other people there 0:48:00 If people talk across each other, Joan is cognitively impacted and she doesn't have a clue what people are talking about - Joan has used her anger toward ME advocacy - Joan didn't even have a laptop until about 10 years into being sick, she had no contact with the outside world - she had to self learn the laptop when she got it 0:49:00 Joan and her husband where scheming how to doing something about ME - they heard about a ME support group about 20 miles away...that was a whole different experience - Joan could barely sit up at that point but the group was talking about the activities they were planning for the weekend - Joan thought she must've been in the wrong support group because she can't do any of those things - she was despondent 0:50:00 But Joan and her husband decided to start their own ME support group - Joan contacted the local newspaper and they did an article about Joan and ME - Joan booked a room at a hotel for the meeting - Joan didn't know what to expect, or if any one would actually show up...then they started coming and she thought they'd never stop coming through the door - Joan wasn't a public speaker or know what direction the group would go, they hadn't even paid for the room, but everyone put in 1 pound to pay for it 0:51:00 So Joan just spoke from her heart, about what had happened to her - she said she needed help and they formed a committee that night - and the next thing she knows they're organizing conferences and bringing over researchers from Harvard, Stanford - it was like the stars lined up and everything fell into place with very little effort, but sometimes with a massive effort - sometimes she felt like running away from it but then an opportunity awareness and educatin would come and she could not let it pass - and the group grew and grew 0:52:00 Joan says the only thing she did was to tell the truth, she's not a doctor or scientist, she's just one person who got ME and is not going to leave this world quietly - doors started opening 0:53:00 This year in particular, they've been asked to do a presentation in the GPs surgery (clinic), that is massive - last week Joan was asked to talk to the European Health Connection - Joan realizes instead of her having to ask people to learn and hear about ME, now they're coming to Joan's group 0:54:00 LP didn't take off too much in Northern Ireland, or people are too ashamed to admit it, which Joan can understand - there is zero ME research in North Ireland - advocates had been trying for years to get services but hadn't got any where 0:55:00 One day Joan got a call from Horace Reid (SPELLING??) from the Northern Ireland ME Association to tell her she was doing a great job and keep up the good work, and that was a real boost for Joan - Horace ended up joining Joan's group's committee and has been a great friend, advisor, and advocate 0:56:00 Soon Joan and other advocates met with Health and Social Care Board - Joan was frightened and just listened - they kept meeting with them but nothing happened - they then asked the Patient Client Council to help them 0:57:00 They are supposed to represent the patient voice - they started to come to the meetings with the Board and hold them more accountable - that's when people started to listen and things started to change, that was in 2012 -- in 2018, the Chief Medical Officer for Northern Ireland opened the conference and it was announced a new ME Clinical Lead for NI was being interviewed for the new ME clinic - but the clinic hasn't opened yet, it it was left to patients it would've been started by now 0:58:00 They are just waiting for the press release to announce the new clinic - it is exciting but the down side is only it is only a part time position and no supports for kids, so a long way to go yet - doctors are now referring them to the support group because there is no other place to refer, and they will get the best support from other patients 0:59:00 Joan has to spend a lot of time horizontal, drapes and windows closed, phone off, don't any body think of coming into the room, so not just lay down, but complete shut down - Joan has tried antivirals and antiretrovirals (ARVs) - another friend started ARVs first and she got good results, not cured, but she was severe and now she's at moderate / severe 1:00:00 So it improved her health one level and she's holding that - ARVs are expensive, maybe about 300 pounds a month - Joan tried ARVs but started to feel worse 1:01:00 Joan persisted taking them until one day she was having trouble breathing so stopped them, but tried them again about 6 months later but had the same reaction - but that didn't bother her as much as the LP because it didn't mess with her head 1:02:00 Joan's illness impacted her son - he was just moving up from primary to high school when Joan got sick and it affected him 1:03:00 Knowing how ME was impacting her son, motivated Joan to fight on - it made Joan very angry she couldn't protect her child from pain, that's a big reason she got into advocacy - no kid needs to see there mother in bed like a vegetable 1:04:00 Joan doesn't know how parents with kids with ME cope - if Joan's son had ME, she would've murdered somebody in health service by now 1:05:00 Joan's support group has parents of children with ME, but they have to keep a low profile for fear of having health services accuse them of 'fabricating illness' in their child - they have to play along with mental health services, not cause a fuss, don't fight too hard - Joan hopes once the adult ME services are running, those parents will have an easier time - but they are scared 1:06:00 It happens more often in England, but a few parents in Northern Ireland have come close to having their sick child taken away from them 1:07:00 Joan doesn't want to take away people's hope, but she also doesn't want them to go through what she did with LP, the false hope - Joan says to put yourself in the place of someone who had cancer and ask yourself, 'would I do LP for cancer?' - ME is a physical disease and can't be cured with psychological tricks 1:08:00 You've got a physical disease that nobody can see on an x-ray or a blood test, but it is there and it cannot be talked out of your body   Be a podcast patron Support Medical Error Interviews on Patreon by becoming a Patron for $2 / month for audio versions.  Premium Patrons get access to video versions of podcasts for $5 / month.   Be my Guest I am always looking for guests to share their medical error experiences so we help bring awareness and make patients safer. If you are a survivor, a victim’s surviving family member, a health care worker, advocate, researcher or policy maker and you would like to share your experiences, please send me an email with a brief description:  RemediesPodcast@gmail.com    Need a Counsellor? Like me, many of my clients at Remedies Counseling have experienced the often devastating effects of medical error. If you need a counsellor for your experience with medical error, or living with a chronic illness(es), I offer online video counseling appointments. **For my health and life balance, I limit my number of counseling clients.**  Email me to learn more or book an appointment:  RemediesOnlineCounseling@gmail.com    Scott Simpson:  Counsellor + Patient Advocate + (former) Triathlete I am a counsellor, patient advocate, and - before I became sick and disabled - a passionate triathlete. Work hard. Train hard. Rest hard. I have been living with HIV since 1998. I was the first person living with HIV to compete at the triathlon world championships. Thanks to research and access to medications, HIV is not a problem in my life. I have been living with ME (myalgic encephalomyelitis) since 2012, and thanks in part to medical error, it is a big problem in my life.   Counseling / Research I first became aware of the ubiquitousness of medical error during a decade of community based research working with the HIV Prevention Lab at Ryerson University, where I co-authored two research papers on a counseling intervention for people living with HIV, here and here.  Patient participants would often report varying degrees of medical neglect, error and harms as part of their counseling sessions.   Patient Advocacy I am co-founder of the ME patient advocacy non-profit Millions Missing Canada, and on the Executive Committee of the Interdisciplinary Canadian Collaborative Myalgic Encephalomyelitis Research Network. I am also a patient advisor for Health Quality Ontario’s Patient and Family Advisory Council, and member of Patients for Patient Safety Canada. Medical Error Interviews podcast and vidcast emerged to give voice to victims, witnesses and participants in this hidden epidemic so we can create change toward a safer health care system. My golden retriever Gladys is a constant source of love and joy. I hope to be well enough again one day to race triathlons again. Or even shovel the snow off the sidewalk.  

Healing from ME, CFS and Fibromyalgia
Episode 16 - The problem with psychology approaches for recovery

Healing from ME, CFS and Fibromyalgia

Play Episode Listen Later Nov 27, 2018 16:02


Alex discusses the limitations of psychological approaches and miracle recovery stories from psychological therapies for ME, CFS and Fibromyalgia. Through the Optimum Health Clinic, the patient gets both psychological support to encourage healing, and also functional medicine to look at various biological systems that may be out of balance. Exploring the Lightning Process and Mickel Therapy and Reverse Therapy, EFT and more, and their places in some parts of recovery, Alex explains how they can help with parts of the puzzle, but is not the full picture for the broadest patients with ME CFS.

The Adelaide Podcast
How to rewire your brain and become unstoppable with Phil Parker

The Adelaide Podcast

Play Episode Listen Later Apr 30, 2017 38:21


Why are so many of us passive to our emotions, thoughts and functioning of our body? I chat to my guest today about how we can claim back the power to influence our mind-body connection, by simply changing our thoughts and emotions and rewiring our brain.Phil Parker is the Psychologist of Health, Happiness and Genius Guy. He's an internationally renowned lecturer, therapist and innovator in the field of personal development.Phil has also transformed my life and thousands of others with the Lightning Process seminars.So I'm stoked about this episode, as Phil shares many stories, tips and tricks that will empower you to be extraordinary, happy and live a truly awesome life.Check out the show notes here; http://www.lillywild.com/the-lilly-wild-show-episodes/phil-parker (http://www.lillywild.com/the-lilly-wild-show-episodes/phil-parker)

Lightning Process London
Lightning Process London: 18 Why you NEED to make yourself a priority

Lightning Process London

Play Episode Listen Later Mar 14, 2017 13:51


Kate and Phil on why this is SO important The podcast dedicated to answering your questions about the LP and giving you deeper insights into what it is and what it can do.  Hope you find it useful and please send in any questions to us, Phil and the London team: Jacqui, Kate and Helen

Lightning Process London
Lightning Process London: 17 – starting- and keeping – new habits

Lightning Process London

Play Episode Listen Later Feb 28, 2017 18:42


Helen and Phil discuss great ways to change habits The podcast dedicated to answering your questions about the LP and giving you deeper insights into what it is and what it can do.  Hope you find it useful and please send in any questions to us, Phil and the London team: Jacqui, Kate and Helen

Lightning Process London
Lightning Process London: 16 – How I moved from sceptical to ready to take the Lightning Process

Lightning Process London

Play Episode Listen Later Jan 17, 2017 27:20


In this edition Jacqui talks about how she felt about the LP when she first came across it, and what lead her to take the course. The podcast dedicated to answering your questions about the LP and giving you deeper insights into what it is and what it can do.  Hope you find it useful and please send in any questions to us, Phil and the London team: Jacqui, Kate and Helen

Lightning Process London
Lightning Process London: 15 – Tools to move from stuck to flourishing with the Lightning Process

Lightning Process London

Play Episode Listen Later Jan 3, 2017 14:20


In this edition Phil and Kate talk about tools to move from stuck to flourishing- a great way to start the new year The podcast dedicated to answering your questions about the LP and giving you deeper insights into what it is and what it can do.  Hope you find it useful and please send in any questions to us, Phil and the London team: Jacqui, Kate and Helen

Lightning Process London
Lightning Process London: 14 – Social confidence, party going and the Lightning Process

Lightning Process London

Play Episode Listen Later Dec 19, 2016 16:21


In this edition Phil and Helen talk about the Lightning Process and issues around social confidence. The podcast dedicated to answering your questions about the LP and giving you deeper insights into what it is and what it can do.  Hope you find it useful and please send in any questions to us, Phil and the London team: Jacqui, Kate and Helen

Lightning Process London
Lightning Process London: 13 – Sleep and the Lightning Process

Lightning Process London

Play Episode Listen Later Dec 5, 2016 16:54


In this edition Phil and Helen talk about the Lightning Process and sleep issues. The podcast dedicated to answering your questions about the LP and giving you deeper insights into what it is and what it can do.  Hope you find it useful and please send in any questions to us, Phil and the London team: Jacqui, Kate and Helen

Lightning Process London
Lightning Process London: 12 – FAQ 3 about the Lightning Process

Lightning Process London

Play Episode Listen Later Nov 21, 2016 27:43


In this edition Phil and Jacqui answer the most commonly asked questions about the Lightning Process The podcast dedicated to answering your questions about the LP and giving you deeper insights into what it is and what it can do.  Hope you find it useful and please send in any questions to us, Phil and the London team: Jacqui, Kate and Helen

Lightning Process London
Lightning Process London: 11 – FAQ 2 about the Lightning Process

Lightning Process London

Play Episode Listen Later Nov 15, 2016 27:18


In this edition Phil and Helen answer the most commonly asked questions about the Lightning Process The podcast dedicated to answering your questions about the LP and giving you deeper insights into what it is and what it can do.  Hope you find it useful and please send in any questions to us, Phil and the London team: Jacqui, Kate and Helen  

Lightning Process London
Lightning Process London: 10 – FAQ about the Lightning Process

Lightning Process London

Play Episode Listen Later Sep 20, 2016 21:21


In this edition Phil and Jacqui answer the most commonly asked questions about the Lightning Process The podcast dedicated to answering your questions about the LP and giving you deeper insights into what it is and what it can do.  Hope you find it useful and please send in any questions to us, Phil and the London team: Jacqui, Kate and Helen

Zentertainment Talk Radio
Zentertainment Talk Radio | Episode 122 | Phil Parker - The Lightning Process

Zentertainment Talk Radio

Play Episode Listen Later Sep 16, 2016 22:03


Phil Parker joins us to talk about his training program called "The Lightning Process" which has been used to help many people make positive changes in their life! Phil is the author of the books "Get The Life You Love Now," "10 Questions to Ask For Success" and many others as well as many audio programs. He specializes in working with people suffering from conditions ranging from M.E and fibromyalgia to MS, chronic pain, digestive disorders, addictions and more.

Lightning Process London
Lightning Process London: 9 – The cost of trying to be perfect

Lightning Process London

Play Episode Listen Later May 23, 2016 13:35


In this edition Phil and Helen discuss how perfection can ruin your health and happiness. The podcast dedicated to answering your questions about the LP and giving you deeper insights into what it is and what it can do.  Hope you find it useful and please send in any questions to us, Phil and the London team: Jacqui, Kate and Helen

Lightning Process London
Lightning Process London: 8 – The surprising health benefits of being kind to yourself

Lightning Process London

Play Episode Listen Later May 16, 2016 13:20


In this edition Phil and Kate discuss how important being kind is to your health. The podcast dedicated to answering your questions about the LP and giving you deeper insights into what it is and what it can do.  Hope you find it useful and please send in any questions to us, Phil and the London team: Jacqui, Kate and Helen You can also watch the video here...

Lightning Process London
Lightning Process London: 7 – Parenting and guilt during and after ME and other illnesses

Lightning Process London

Play Episode Listen Later May 9, 2016 18:04


In this edition Phil and Jacqui discuss the how parents can feel guilty during and after illness, Jacqui's personal experience of this and how to deal with it in a healthy way. The podcast dedicated to answering your questions about the LP and giving you deeper insights into what it is and what it can do.  Hope you find it useful and please send in any questions to us, Phil and the London team: Jacqui, Kate and Helen You can also watch the video here...

Lightning Process London
Lightning Process London: 6 – Pain and Fibromyalgia

Lightning Process London

Play Episode Listen Later Apr 26, 2016 21:40


In this edition Phil and Jacqui discuss pain and Fibromyalgia, both from a clinical perspective and from Jacqui's personal experience of recovering from it. The podcast dedicated to answering your questions about the LP and giving you deeper insights into what it is and what it can do.  Hope you find it useful and please send in any questions to us, Phil and the London team: Jacqui, Kate and Helen You can also watch the video here...

Lightning Process London
Lightning Process London: 5 – Dealing with your inner critic

Lightning Process London

Play Episode Listen Later Apr 15, 2016 16:44


In this edition Phil and Helen discuss the inner critic, how that can affect anybody's health and how to start replacing it with something nicer. The podcast dedicated to answering your questions about the LP and giving you deeper insights into what it is and what it can do.  Hope you find it useful and please send in any questions to us, Phil and the London team: Jacqui, Kate and Helen You can also watch the video here...

Lightning Process London
Lightning Process London: 3 – Anxiety – tips to improve it

Lightning Process London

Play Episode Listen Later Feb 3, 2016 21:18


This edition covers dealing with Anxiety, stress and panic attacks- what it is and tips for dealing with it The podcast dedicated to answering your questions about the LP and giving you deeper insights into what it is and what it can do.hope you find it useful and please send in any questions to us, Phil and the London team, Jacqui, Kate and Helen

Lightning Process London
Lightning Process London: 2 – From ME/CFS to well

Lightning Process London

Play Episode Listen Later Feb 2, 2016 16:58


This edition covers Kate's story of being ill to fully well, and she feels 10 years on. The podcast dedicated to answering your questions about the LP and giving you deeper insights into what it is and what it can do.hope you find it useful and please send in any questions to us, Phil and the London team, Jacqui, Kate and Helen

Lightning Process London
Lightning Process London: 1 – Why this podcast?

Lightning Process London

Play Episode Listen Later Feb 2, 2016 2:46


Introducing this podcast dedicated to answering your questions about the LP and giving you deeper insights into what it is and what it can do. I hope you find it useful and please send in any questions to us, Phil and the London team: Jacqui, Kate and Helen

Lightning Process London
Lightning Process London: 1 – Why this podcast?

Lightning Process London

Play Episode Listen Later Feb 1, 2016 2:46


Introducing this podcast dedicated to answering your questions about the LP and giving you deeper insights into what it is and what it can do. I hope you find it useful and please send in any questions to us, Phil and the London team: Jacqui, Kate and Helen

Social Anxiety Solutions - your journey to social confidence!
How to stop worrying and take control of your mind

Social Anxiety Solutions - your journey to social confidence!

Play Episode Listen Later Aug 12, 2015 52:35


Whatever your situation is, there’s someone that’s gotten over that. For certain. The words of Phil Parker, Master Trainer of NLP, Expert in the psychology of health, happiness & genius, Hay House Author, PhD Researcher and Designer of the Lightning Process.  He shares two simple and effective techniques you can use immediately to let go of worrying and release stress. He says: Anxiety relies on triggering sympathetic nervous system consistently, which is the part of your nervous system that is all about fighting beasts. It triggers adrenaline, it triggers cortisol, noradrenaline and dopamine as well… but is is very linked to the speed at which we talk. Your breathing is linked to your internal voice speed. Slow your internal voice speed down and your breathing will slow down. Slow down your breathing and your nervous system will start to settle and get back to balance. QUOTE: If you start to use the pathway towards calm more and more then what will happen is the connection to the stress pathway will start to fade. The gap will increase between that pathway and the stress pathway. And, the gap between that pathway and the happiness and calm pathway will get smaller. And so more and more nerve pathways will start to develop into happiness calm and relaxation. Phil's show notes page (www.social-anxiety-solutions.com/phil)My homepage (find the 12 shortcuts to social confidence here):www.social-anxiety-solutions.comContact me directly: www.social-anxiety-solutions.com/contact/Warm regards,Sebastiaan van der Schrier  

Lightning Process podcasts
Lightning Process Podcast: 2 – is the LP open or as some claim ‘secretive'

Lightning Process podcasts

Play Episode Listen Later Nov 3, 2014 10:44


Dr Phil Parker, the Lightning Process's inventor explains how the entire content of the LP is available in published books and online in research papers and manuals. He also looks at why, despite this, some people want to hoodwink you into thinking it's secret... For more on these strange issues visit here

Lightning Process podcasts
Lightning Process Podcast: 3 – CFS – Stanford brain scan research

Lightning Process podcasts

Play Episode Listen Later Nov 3, 2014


Phil Parker, the Lightning Process's inventor explains the latest research on CFS and brain changes, and what it means for your recovery.

Lightning Process podcasts
Lightning Process Podcast: 1 – Dr. Phil Parker explains what the LP is

Lightning Process podcasts

Play Episode Listen Later Oct 30, 2014 11:52


Dr Phil Parker, the Lightning Process's inventor kicks of the series with an explanation of what the LP is.

Get The Life You Love Now - Phil Parker
7: Mark Williamson, Happiness expert

Get The Life You Love Now - Phil Parker

Play Episode Listen Later Jul 21, 2014


Mark Williamson, the awesome director of Action for Happiness, and Phil Parker, the Lightning Process designer and Life You Love NOW author, talk about the vital importance of happiness, and how to get it. Audio and video versions available

Goldstein on Gelt
Goldstein on Gelt - Part 1, 062314

Goldstein on Gelt

Play Episode Listen Later Jun 22, 2014 23:01


In the first half of The Goldstein on Gelt Show, Doug meets Phil Parker, bestselling author and designer of The Lightning Process. Listen to useful tips on reacting to stress and find out why the way to cope with difficult situations is inside you.

Real Talk With Lee
Thirsty Thursdays

Real Talk With Lee

Play Episode Listen Later Jun 12, 2014 119:00


Maryanne Christiano-Mistretta has been writing professionally since 1995. She’s a self-employed award-winning writer and public speaker. Her work has appeared in The Paterson Press, Westfield Alternative Press, Millburn-Short Hills Alternative Press, South Orange Alternative Press, Maplewood Alternative Press, Suburban Essex, The Patch, The Montclair Times, The Jersey City Independent, Skinny News, NJ Health & Fitness, The Aquarian Arts Weekly (which was inducted into the Rock and Roll Hall of Fame, April 2012), The West Sider, The Chelsea Clinton News, music dot com, Tattoo Review, Punk Magazine, and Exit, to name a few. Phil wrote his first book in 2007, the 10 Questions To Ask For Success, which was published by Nipton Publishing.  He then went on to write the Introduction to the Lightning Process and Dû – Unlock Your Potential With a Word.