Mind-body Connection with Dr Phil Parker

Dr Phil Parker explains the latest research into Long Covid and the Lightning Process. This case study report was published in the peer-reviewed journal 'Explore' in Aug 2023.     For more details on the series go to this page.  

Dr. Linda Fisher-Hoyrem, expert in the philosophy and history of healthcare models, discusses with Dr Phil Parker how and why we got to our current thinking about the disconnection between the mind and body ....and what the accepted models were before this new kid on the block became fashionable.     For more details on the series go to this page.  

Rhys Thomas, former Wesh international Rugby player shares his extraordinary story of a journey of fame, success, illness, collapse and eventual recovery with Dr Phil Parker. Part 2 of 2 For more details on the series go to this page.  

Rhys Thomas, former Wesh international Rugby player shares his extraordinary story of a journey of fame, success, illness, collapse and eventual recovery with Dr Phil Parker. Part 1 of 2 For more details on the series go to this page.  

Meditation session with Dr Phil Parker. Phil is an expert at helping you become calm, still and developing self-compassion. In this seminar, he focuses on how by connecting with nature we can gain peace and insight to stay calm and support our health. You can discover this by just listening to this free seminar. For more details on the series go to this page. This supports the earlier episodes on developing calm, self-kindness and self-compassion.   Phil is an expert in the mind-body connection. As a result, he has spent a lot of time developing ways to teach people how to calm down and reduce their stress response. The stress response is very important for keeping us well but if it is switched on for long periods of time it has damaging consequences for our body. It affects our immune system, blood sugar levels, our ability to think clearly, and our blood pressure, heart rate and breathing rate. It also changes levels of important neurotransmitters related to mood, hormone levels, and wellness. So learning how to master the ability to become calm could be one of the most important things you ever do. Just by listening to this meditation session, you will become calmer. But even more importantly you'll also learn how to develop a deepening sense of calm throughout your day each time you listen to it.

Meditation session with Dr Phil Parker. Phil is an expert at helping you become calm, still and developing self-compassion. In this seminar, he focuses on ways to help us reconnect with a sense of Inner Peace You can discover this by just listening to this free seminar. For more details on the series go to this page. This supports the earlier episodes on developing relaxation, self-kindness and self-compassion.   Phil is an expert in the mind-body connection. As a result, he has spent a lot of time developing ways to teach people how to calm down and reduce their stress response. The stress response is very important for keeping us well but if it is switched on for long periods of time it has damaging consequences for our body. It affects our immune system, blood sugar levels, our ability to think clearly, and our blood pressure, heart rate and breathing rate. It also changes levels of important neurotransmitters related to mood, hormone levels, and wellness. So learning how to master the ability to become calm could be one of the most important things you ever do. Just by listening to this meditation session, you will become calmer. But even more importantly you'll also learn how to develop a deepening sense of calm throughout your day each time you listen to it.

Meditation session with Dr Phil Parker. Phil is an expert at helping you become calm, still and developing self-compassion. In this seminar, he focuses on ways to help us improve our communication with others, by staying in a good space whilst we interact with them and with ourselves by shifting our inner voice and how we feel about ourselves. You can discover this by just listening to this free seminar. For more details on the series go to this page. This supports the earlier episodes on developing self-kindness and self-compassion.   Phil is an expert in the mind-body connection. As a result, he has spent a lot of time developing ways to teach people how to calm down and reduce their stress response. The stress response is very important for keeping us well but if it is switched on for long periods of time it has damaging consequences for our body. It affects our immune system, blood sugar levels, our ability to think clearly, and our blood pressure, heart rate and breathing rate. It also changes levels of important neurotransmitters related to mood, hormone levels, and wellness. So learning how to master the ability to become calm could be one of the most important things you ever do. Just by listening to this meditation session, you will become calmer. But even more importantly you'll also learn how to develop a deepening sense of calm throughout your day each time you listen to it.

Meditation session with Dr Phil Parker. Phil is an expert at helping you become calm, still and developing self-compassion. You can discover this by just listening to this free seminar. For more details on the series go to this page. This supports the earlier episode on developing self-kindness. Self- kindness and self-compassion has been shown to have important positive effects on your wellbeing and health- and makes you kinder to others.   Phil is an expert in the mind-body connection. As a result, he has spent a lot of time developing ways to teach people how to calm down and reduce their stress response. The stress response is very important for keeping us well but if it is switched on for long periods of time it has damaging consequences for our body. It affects our immune system, blood sugar levels, our ability to think clearly, and our blood pressure, heart rate and breathing rate. It also changes levels of important neurotransmitters related to mood, hormone levels, and wellness. So learning how to master the ability to become calm could be one of the most important things you ever do. Just by listening to this meditation session, you will become calmer. But even more importantly you'll also learn how to develop a deepening sense of calm throughout your day each time you listen to it.

Meditation session with Dr Phil Parker. Phil is an expert at helping you become calm, still and finding ways to boost your inner healing potential. You can discover this by just listening to this free seminar. For more details on the series go to this page.   Phil is an expert in the mind-body connection. As a result, he has spent a lot of time developing ways to teach people how to calm down and reduce their stress response. The stress response is very important for keeping us well but if it is switched on for long periods of time it has damaging consequences for our body. It affects our immune system, blood sugar levels, our ability to think clearly, and our blood pressure, heart rate and breathing rate. It also changes levels of important neurotransmitters related to mood, hormone levels, and wellness. So learning how to master the ability to become calm could be one of the most important things you ever do. Just by listening to this meditation session, you will become calmer. But even more importantly you'll also learn how to develop a deepening sense of calm throughout your day each time you listen to it.

Meditation session with Dr Phil Parker. Phil is an expert at helping you become calm, still and developing self-kindness and compassion. You can discover this by just listening to this free seminar. For more details on the series go to this page. Self-kindness has been shown to have important positive effects on your wellbeing and health- and makes you kinder to others.   Phil is an expert in the mind-body connection. As a result, he has spent a lot of time developing ways to teach people how to calm down and reduce their stress response. The stress response is very important for keeping us well but if it is switched on for long periods of time it has damaging consequences for our body. It affects our immune system, blood sugar levels, our ability to think clearly, and our blood pressure, heart rate and breathing rate. It also changes levels of important neurotransmitters related to mood, hormone levels, and wellness. So learning how to master the ability to become calm could be one of the most important things you ever do. Just by listening to this meditation session, you will become calmer. But even more importantly you'll also learn how to develop a deepening sense of calm throughout your day each time you listen to it.

Meditation session with Dr Phil Parker. Phil is an expert at helping you become calm, still and peaceful. You can discover this by just listening to this free seminar. For more details on the series go to this page. Becoming calm is vital for your well-being, your emotional resilience and probably most importantly your health. Phil is an expert in the mind-body connection. As a result, he has spent a lot of time developing ways to teach people how to calm down and reduce their stress response. The stress response is very important for keeping us well but if it is switched on for long periods of time it has damaging consequences for our body. It affects our immune system, blood sugar levels, our ability to think clearly, and our blood pressure, heart rate and breathing rate. It also changes levels of important neurotransmitters related to mood, hormone levels, and wellness. So learning how to master the ability to become calm could be one of the most important things you ever do. Just by listening to this meditation session, you will become calmer. But even more importantly you'll also learn how to develop a deepening sense of calm throughout your day each time you listen to it.

Dr Phil Parker provides tools and tips and answers the seminar participants questions to transform your Christmas this year  

Part 2: Pain experts Dr Phil Parker and Dr Valeria Bellan discuss how pain works, how illusions can help pain research, the latest research and how pain helps us understand the mind-body connection  

Part 1: Pain experts Dr Phil Parker and Dr Valeria Bellan discuss how pain works, how illusions can help pain research, the latest research and how pain helps us understand the mind-body connection  

Dr Phil Parker talks with Judy DeLozier, author, trainer and early developer of NLP. Judy gained her masters in comparative religion and anthropology from UCSC before becoming a pioneer in personal development in the 1970s, specialising in the importance of the body in change processes. Listen as she discusses hanging out with Gregory Bateson, philosopher, anthropologist and systems thinker and Milton Erickson, one of the worlds' most famous clinical hypnotherapist, and what she'd love you to learn from her experiences.

Dr Phil Parker talks with Prof John Froiland from Purdue University about intrinsic motivation and its effects on performance, happiness and health as they discuss the mind and body connection. Professor John Froiland researchers and lectures out of Purdue University in Educational Psychology   We also discuss how you can apply John's research to help your kids to get down to their homework without hating you :)

Dr Phil Parker talks with William Pullen, the founder of Dynamic Running Therapy about the mind and body connection. Willliam is a therapist and a runner and has a unique take on what can happen when we combine these ideas from what can seem at first to be very different disciplines. We also discuss how we can apply what we've learnt from studying the mind-body connection to make people's lives and the planet a better place... Fascinating stuff...

Dr Phil Parker introduces series 3. This series focuses on those using the mind-body connection clinically and those who have important personal stories to tell about what a difference it has made to their health journey. We'll also be interviewing those who work primarily in the field of the mind and those more focused on the body to see how these ideas all fit together from different perpsectives. I do hope you enjoy it.  

Dr Phil Parker guides you through a meditation to resolve perfectionism

Dr Phil Parker explores the importance of spotting and stopping perfectionist patterns

Dr Phil Parker guides you through a meditation to develop self compassion.

Dr Phil Parker explores the importance of self-compassion in mental and physical health

Dr Phil Parker guides you through how to access this useful state

Dr Phil Parker explores the importance of identifying if you, or others, are in a useful state or not.

Dr Phil Parker explore the importance of calm and de-stressing

Dr Phil Parker explore the importance of calm and de-stressing

Dr Phil Parker takes you deeper into the fascinating world of the Drama Triangle How to spot and deal with people taking on the victim/rescuer or perpetrator role

Dr Phil Parker guides you through a calm and relaxation session

Dr Phil Parker guides you through a sleep meditation

Dr Phil Parker takes you through more ideas and tools from research on how to help your health. Covers: Dealing with toxic relationships and people The Drama Triangle How to deal with people taking on the victim role

Dr Phil Parker takes you through more ideas and tools from research on how to help your health. Covers: Stop overeating How to learn effectively Developing compassion towards others Guided relaxation session

Dr Phil Parker takes you through more ideas and tools from research on how to help your health. Covers: De-stressing Feel positive about the future Dealing with others Sleep

Dr Phil Parker takes you through more ideas and tools from research on how to help your health. Covers: Stay Motivated Feel positive about the future Reduce stress and pain

Dr Phil Parker takes you through more ideas and tools from research on how to help your health. Covers: How to deal with feeling stuck How to create change  

Dr Phil Parker guides you through a self-kindness meditation to recruit your unconscious mind to help change any critical inner dialogues

Compassion has multiple health benefits- listen as Dr Phil Parker guides you through a compassion meditation

Dr Phil Parker takes you through more ideas and tools from research on how to help your health. Covers: How to transform our inner critic The power of your unconscious/autonomic system and how to hack it

Dr Phil Parker takes you through more ideas and tools from research on how to help your health. Covers: The research into the importance of gratitude, compassion and kindness on your health and relationships Tools to change this and deal with others in a new way

Dr Phil Parker seminar series- This week how to develop calm and resolve sleep issues to help your health and wellbeing

Dr Phil Parker guides you through a sleep meditation to help you develop calm and resolve sleep issues to help your health and wellbeing

Dr Phil Parker leads a guided meditation on what motivates you- how to rediscover your passion and your mission.

Dr Phil Parker introduces a series of recordings of live online lectures focusing on boosting your health during the corona crisis. Guided meditation on helping your immune system

Dr Phil Parker introduces a series of recordings of live online lectures focusing on boosting your health during the corona crisis.

Dr Phil Parker introduces a series of recordings of live online lectures focusing on boosting your health during the corona crisis.

Dr Phil Parker introduces a series of recordings of live online lectures focusing on boosting your health during the corona crisis.