Mind-body Connection with Dr Phil Parker

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Dr Phil Parker’s research into the mind-body connection over the last 30 years has resulted in thousands of people making extraordinary changes in their health. However for many the mind-body connection is still something that seems strange, unfamiliar or unlikely to be based in science. In this f…

Phil Parker


    • Aug 31, 2023 LATEST EPISODE
    • infrequent NEW EPISODES
    • 33m AVG DURATION
    • 62 EPISODES


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    Latest episodes from Mind-body Connection with Dr Phil Parker

    Mind-body connection: Long Covid and The LP – New Research Published

    Play Episode Listen Later Aug 31, 2023 11:08


    Dr Phil Parker explains the latest research into Long Covid and the Lightning Process. This case study report was published in the peer-reviewed journal 'Explore' in Aug 2023.     For more details on the series go to this page.  

    Mind-body connection: The Mind Body Problem

    Play Episode Listen Later Apr 23, 2021 39:55


    Dr. Linda Fisher-Hoyrem, expert in the philosophy and history of healthcare models, discusses with Dr Phil Parker how and why we got to our current thinking about the disconnection between the mind and body ....and what the accepted models were before this new kid on the block became fashionable.     For more details on the series go to this page.  

    Mind-body connection: Healing Journeys- Rhys Thomas 2

    Play Episode Listen Later Apr 23, 2021


    Rhys Thomas, former Wesh international Rugby player shares his extraordinary story of a journey of fame, success, illness, collapse and eventual recovery with Dr Phil Parker. Part 2 of 2 For more details on the series go to this page.  

    Mind-body connection: Healing Journeys- Rhys Thomas 1

    Play Episode Listen Later Apr 23, 2021


    Rhys Thomas, former Wesh international Rugby player shares his extraordinary story of a journey of fame, success, illness, collapse and eventual recovery with Dr Phil Parker. Part 1 of 2 For more details on the series go to this page.  

    Mind-body connection: Meditation session – The Power of Nature

    Play Episode Listen Later Apr 23, 2021 15:29


    Meditation session with Dr Phil Parker. Phil is an expert at helping you become calm, still and developing self-compassion. In this seminar, he focuses on how by connecting with nature we can gain peace and insight to stay calm and support our health. You can discover this by just listening to this free seminar. For more details on the series go to this page. This supports the earlier episodes on developing calm, self-kindness and self-compassion.   Phil is an expert in the mind-body connection. As a result, he has spent a lot of time developing ways to teach people how to calm down and reduce their stress response. The stress response is very important for keeping us well but if it is switched on for long periods of time it has damaging consequences for our body. It affects our immune system, blood sugar levels, our ability to think clearly, and our blood pressure, heart rate and breathing rate. It also changes levels of important neurotransmitters related to mood, hormone levels, and wellness. So learning how to master the ability to become calm could be one of the most important things you ever do. Just by listening to this meditation session, you will become calmer. But even more importantly you'll also learn how to develop a deepening sense of calm throughout your day each time you listen to it.

    Mind-body connection: Meditation session – Inner peace

    Play Episode Listen Later Apr 23, 2021 22:08


    Meditation session with Dr Phil Parker. Phil is an expert at helping you become calm, still and developing self-compassion. In this seminar, he focuses on ways to help us reconnect with a sense of Inner Peace You can discover this by just listening to this free seminar. For more details on the series go to this page. This supports the earlier episodes on developing relaxation, self-kindness and self-compassion.   Phil is an expert in the mind-body connection. As a result, he has spent a lot of time developing ways to teach people how to calm down and reduce their stress response. The stress response is very important for keeping us well but if it is switched on for long periods of time it has damaging consequences for our body. It affects our immune system, blood sugar levels, our ability to think clearly, and our blood pressure, heart rate and breathing rate. It also changes levels of important neurotransmitters related to mood, hormone levels, and wellness. So learning how to master the ability to become calm could be one of the most important things you ever do. Just by listening to this meditation session, you will become calmer. But even more importantly you'll also learn how to develop a deepening sense of calm throughout your day each time you listen to it.

    Mind-body connection: Meditation session – Positive Communication

    Play Episode Listen Later Apr 23, 2021 26:15


    Meditation session with Dr Phil Parker. Phil is an expert at helping you become calm, still and developing self-compassion. In this seminar, he focuses on ways to help us improve our communication with others, by staying in a good space whilst we interact with them and with ourselves by shifting our inner voice and how we feel about ourselves. You can discover this by just listening to this free seminar. For more details on the series go to this page. This supports the earlier episodes on developing self-kindness and self-compassion.   Phil is an expert in the mind-body connection. As a result, he has spent a lot of time developing ways to teach people how to calm down and reduce their stress response. The stress response is very important for keeping us well but if it is switched on for long periods of time it has damaging consequences for our body. It affects our immune system, blood sugar levels, our ability to think clearly, and our blood pressure, heart rate and breathing rate. It also changes levels of important neurotransmitters related to mood, hormone levels, and wellness. So learning how to master the ability to become calm could be one of the most important things you ever do. Just by listening to this meditation session, you will become calmer. But even more importantly you'll also learn how to develop a deepening sense of calm throughout your day each time you listen to it.

    Mind-body connection: Meditation session – Self-Compassion

    Play Episode Listen Later Apr 23, 2021 37:50


    Meditation session with Dr Phil Parker. Phil is an expert at helping you become calm, still and developing self-compassion. You can discover this by just listening to this free seminar. For more details on the series go to this page. This supports the earlier episode on developing self-kindness. Self- kindness and self-compassion has been shown to have important positive effects on your wellbeing and health- and makes you kinder to others.   Phil is an expert in the mind-body connection. As a result, he has spent a lot of time developing ways to teach people how to calm down and reduce their stress response. The stress response is very important for keeping us well but if it is switched on for long periods of time it has damaging consequences for our body. It affects our immune system, blood sugar levels, our ability to think clearly, and our blood pressure, heart rate and breathing rate. It also changes levels of important neurotransmitters related to mood, hormone levels, and wellness. So learning how to master the ability to become calm could be one of the most important things you ever do. Just by listening to this meditation session, you will become calmer. But even more importantly you'll also learn how to develop a deepening sense of calm throughout your day each time you listen to it.

    Mind-body connection: Meditation session – Healing

    Play Episode Listen Later Apr 23, 2021 20:02


    Meditation session with Dr Phil Parker. Phil is an expert at helping you become calm, still and finding ways to boost your inner healing potential. You can discover this by just listening to this free seminar. For more details on the series go to this page.   Phil is an expert in the mind-body connection. As a result, he has spent a lot of time developing ways to teach people how to calm down and reduce their stress response. The stress response is very important for keeping us well but if it is switched on for long periods of time it has damaging consequences for our body. It affects our immune system, blood sugar levels, our ability to think clearly, and our blood pressure, heart rate and breathing rate. It also changes levels of important neurotransmitters related to mood, hormone levels, and wellness. So learning how to master the ability to become calm could be one of the most important things you ever do. Just by listening to this meditation session, you will become calmer. But even more importantly you'll also learn how to develop a deepening sense of calm throughout your day each time you listen to it.

    Mind-body connection: Meditation session – Self-Kindness

    Play Episode Listen Later Apr 23, 2021 23:00


    Meditation session with Dr Phil Parker. Phil is an expert at helping you become calm, still and developing self-kindness and compassion. You can discover this by just listening to this free seminar. For more details on the series go to this page. Self-kindness has been shown to have important positive effects on your wellbeing and health- and makes you kinder to others.   Phil is an expert in the mind-body connection. As a result, he has spent a lot of time developing ways to teach people how to calm down and reduce their stress response. The stress response is very important for keeping us well but if it is switched on for long periods of time it has damaging consequences for our body. It affects our immune system, blood sugar levels, our ability to think clearly, and our blood pressure, heart rate and breathing rate. It also changes levels of important neurotransmitters related to mood, hormone levels, and wellness. So learning how to master the ability to become calm could be one of the most important things you ever do. Just by listening to this meditation session, you will become calmer. But even more importantly you'll also learn how to develop a deepening sense of calm throughout your day each time you listen to it.

    Mind-body connection: Meditation session 1- calm

    Play Episode Listen Later Jan 28, 2021 27:20


    Meditation session with Dr Phil Parker. Phil is an expert at helping you become calm, still and peaceful. You can discover this by just listening to this free seminar. For more details on the series go to this page. Becoming calm is vital for your well-being, your emotional resilience and probably most importantly your health. Phil is an expert in the mind-body connection. As a result, he has spent a lot of time developing ways to teach people how to calm down and reduce their stress response. The stress response is very important for keeping us well but if it is switched on for long periods of time it has damaging consequences for our body. It affects our immune system, blood sugar levels, our ability to think clearly, and our blood pressure, heart rate and breathing rate. It also changes levels of important neurotransmitters related to mood, hormone levels, and wellness. So learning how to master the ability to become calm could be one of the most important things you ever do. Just by listening to this meditation session, you will become calmer. But even more importantly you'll also learn how to develop a deepening sense of calm throughout your day each time you listen to it.

    Mind-body connection: De-stress this Christmas

    Play Episode Listen Later Dec 18, 2020 43:00


    Dr Phil Parker provides tools and tips and answers the seminar participants questions to transform your Christmas this year  

    Mind-body connection: Dr Valeria Bellan- Innovative Pain Researcher- Part 2

    Play Episode Listen Later Nov 24, 2020


    Part 2: Pain experts Dr Phil Parker and Dr Valeria Bellan discuss how pain works, how illusions can help pain research, the latest research and how pain helps us understand the mind-body connection  

    Mind-body connection: Dr Valeria Bellan- Innovative Pain Researcher- Part 1

    Play Episode Listen Later Nov 24, 2020


    Part 1: Pain experts Dr Phil Parker and Dr Valeria Bellan discuss how pain works, how illusions can help pain research, the latest research and how pain helps us understand the mind-body connection  

    Mind-body connection: Judy DeLozier – Mind body pioneer

    Play Episode Listen Later Nov 10, 2020 53:35


    Dr Phil Parker talks with Judy DeLozier, author, trainer and early developer of NLP. Judy gained her masters in comparative religion and anthropology from UCSC before becoming a pioneer in personal development in the 1970s, specialising in the importance of the body in change processes. Listen as she discusses hanging out with Gregory Bateson, philosopher, anthropologist and systems thinker and Milton Erickson, one of the worlds' most famous clinical hypnotherapist, and what she'd love you to learn from her experiences.

    Mind-body connection: Prof. John Froiland ‘Dr Happiness’

    Play Episode Listen Later Nov 4, 2020


    Dr Phil Parker talks with Prof John Froiland from Purdue University about intrinsic motivation and its effects on performance, happiness and health as they discuss the mind and body connection. Professor John Froiland researchers and lectures out of Purdue University in Educational Psychology   We also discuss how you can apply John's research to help your kids to get down to their homework without hating you :)

    Mind-body connection: William Pullen- running therapy

    Play Episode Listen Later Oct 29, 2020


    Dr Phil Parker talks with William Pullen, the founder of Dynamic Running Therapy about the mind and body connection. Willliam is a therapist and a runner and has a unique take on what can happen when we combine these ideas from what can seem at first to be very different disciplines. We also discuss how we can apply what we've learnt from studying the mind-body connection to make people's lives and the planet a better place... Fascinating stuff...

    Mind-body connection: Series 3 intro

    Play Episode Listen Later Oct 29, 2020


    Dr Phil Parker introduces series 3. This series focuses on those using the mind-body connection clinically and those who have important personal stories to tell about what a difference it has made to their health journey. We'll also be interviewing those who work primarily in the field of the mind and those more focused on the body to see how these ideas all fit together from different perpsectives. I do hope you enjoy it.  

    Mind-body connection: meditation for resolving perfectionism

    Play Episode Listen Later Sep 1, 2020 24:06


    Dr Phil Parker guides you through a meditation to resolve perfectionism

    Mind-body connection: perfectionism seminar

    Play Episode Listen Later Sep 1, 2020 10:54


    Dr Phil Parker explores the importance of spotting and stopping perfectionist patterns

    Mind-body connection: self-compassion meditation

    Play Episode Listen Later Sep 1, 2020 22:36


    Dr Phil Parker guides you through a meditation to develop self compassion.

    Mind-body connection: self-compassion seminar

    Play Episode Listen Later Sep 1, 2020 34:37


    Dr Phil Parker explores the importance of self-compassion in mental and physical health

    Mind-body connection: Getting into ‘coach’ state

    Play Episode Listen Later Sep 1, 2020 43:30


    Dr Phil Parker guides you through how to access this useful state

    Mind-body connection: Crash and coach state

    Play Episode Listen Later Sep 1, 2020 44:43


    Dr Phil Parker explores the importance of identifying if you, or others, are in a useful state or not.

    Mind-body connection: Deep calm meditation

    Play Episode Listen Later Sep 1, 2020 43:30


    Dr Phil Parker explore the importance of calm and de-stressing

    Mind-body connection: Importance of calm

    Play Episode Listen Later Sep 1, 2020 40:53


    Dr Phil Parker explore the importance of calm and de-stressing

    Mind-body connection: Drama triangle 2

    Play Episode Listen Later Sep 1, 2020 43:30


    Dr Phil Parker takes you deeper into the fascinating world of the Drama Triangle How to spot and deal with people taking on the victim/rescuer or perpetrator role

    Mind-body connection: Calm meditation

    Play Episode Listen Later Sep 1, 2020 15:41


    Dr Phil Parker guides you through a calm and relaxation session

    Mind-body connection: Sleep meditation

    Play Episode Listen Later Jun 10, 2020 18:34


    Dr Phil Parker guides you through a sleep meditation

    28: Mind-body connection: Boost your health 11

    Play Episode Listen Later Jun 10, 2020 58:38


    Dr Phil Parker takes you through more ideas and tools from research on how to help your health. Covers: Dealing with toxic relationships and people The Drama Triangle How to deal with people taking on the victim role

    27: Mind-body connection: Boost your health 10

    Play Episode Listen Later Jun 10, 2020 48:23


    Dr Phil Parker takes you through more ideas and tools from research on how to help your health. Covers: Stop overeating How to learn effectively Developing compassion towards others Guided relaxation session

    26: Mind-body connection: Boost your health 9

    Play Episode Listen Later Jun 10, 2020 50:34


    Dr Phil Parker takes you through more ideas and tools from research on how to help your health. Covers: De-stressing Feel positive about the future Dealing with others Sleep

    25: Mind-body connection: Boost your health 8

    Play Episode Listen Later May 13, 2020 58:31


    Dr Phil Parker takes you through more ideas and tools from research on how to help your health. Covers: Stay Motivated Feel positive about the future Reduce stress and pain

    24: Mind-body connection: Boost your health 7

    Play Episode Listen Later May 13, 2020 57:53


    Dr Phil Parker takes you through more ideas and tools from research on how to help your health. Covers: How to deal with feeling stuck How to create change  

    23-2: Mind-body connection: Self-kindness meditation

    Play Episode Listen Later Apr 30, 2020 29:39


    Dr Phil Parker guides you through a self-kindness meditation to recruit your unconscious mind to help change any critical inner dialogues

    22-2: Mind-body connection: Compassion meditation

    Play Episode Listen Later Apr 29, 2020 19:00


    Compassion has multiple health benefits- listen as Dr Phil Parker guides you through a compassion meditation

    23: Mind-body connection: Boost your health 6

    Play Episode Listen Later Apr 29, 2020 56:28


    Dr Phil Parker takes you through more ideas and tools from research on how to help your health. Covers: How to transform our inner critic The power of your unconscious/autonomic system and how to hack it

    22: Mind-body connection: Boost your health 5

    Play Episode Listen Later Apr 29, 2020 47:39


    Dr Phil Parker takes you through more ideas and tools from research on how to help your health. Covers: The research into the importance of gratitude, compassion and kindness on your health and relationships Tools to change this and deal with others in a new way

    21: Mind-body connection: Boost your health 4

    Play Episode Listen Later Apr 29, 2020 54:08


    Dr Phil Parker seminar series- This week how to develop calm and resolve sleep issues to help your health and wellbeing

    21-2: Mind-body connection: Guided sleep meditation

    Play Episode Listen Later Apr 20, 2020 35:40


    Dr Phil Parker guides you through a sleep meditation to help you develop calm and resolve sleep issues to help your health and wellbeing

    20- 2: Mind-body connection: Find what motivates you

    Play Episode Listen Later Apr 14, 2020 12:43


    Dr Phil Parker leads a guided meditation on what motivates you- how to rediscover your passion and your mission.

    19-2: Mind-body connection: Meditation for your immune system

    Play Episode Listen Later Apr 14, 2020 0:42


    Dr Phil Parker introduces a series of recordings of live online lectures focusing on boosting your health during the corona crisis. Guided meditation on helping your immune system

    20: Mind-body connection: Boost your health 3

    Play Episode Listen Later Apr 14, 2020 52:14


    Dr Phil Parker introduces a series of recordings of live online lectures focusing on boosting your health during the corona crisis.

    19: Mind-body connection: Boost your health 2

    Play Episode Listen Later Apr 14, 2020 55:53


    Dr Phil Parker introduces a series of recordings of live online lectures focusing on boosting your health during the corona crisis.

    18: Mind-body connection: Boost your health 1

    Play Episode Listen Later Apr 14, 2020 48:24


    Dr Phil Parker introduces a series of recordings of live online lectures focusing on boosting your health during the corona crisis.

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