Lost in All the Chaos

Hello hello hello and welcome to a new series I am calling MAIN CHARACTER! by the end of this series, I want us to be the full and only main characters of our stories in healthy ways! In today's episode, Ahlexie has 2 great stories about how fear has been the main character of her life and how she is no longer accepting this negative space! Calling out fear at the source and making it know that fear is no longer welcome to be the main character! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/lostinallthechaos/message

Hello Hello Hello!! I am back and very excited to be starting my second season! To start the season, we will be talking about our healing and growing process! Why is this something that should be honored? Why is it so important that we give ourselves praise for the steps (big or small) toward our healing? Has someone ever made you feel like what your doing is not good enough? All these questions are answered in this episode so please buckle in, grab some water or wine and enjoy the show! Also, thank you so much for the support! I appreciate all of you! -Ahlexie --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/lostinallthechaos/message

Hello all you lovely humans! Has someone ever just unnecessarily commented on your weight or what you looked like? Has someone ever just put SO MUCH emphasize on what you should look like that it has affected your mental health? In today's episode Ahlexie talks about exactly that! Remember: Don't let someone steal your light to make theirs brighter! You are just as important as someone else! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/lostinallthechaos/message

Hello everyone! I first want to apologize for my absence BUT.. I AM BACK and I am ready to Rant. In this episode Ahlexie will be ranting just about things women go through in order to just be WOMEN! what is the world coming to! Thanks for stopping by and please enjoy the show! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/lostinallthechaos/message

Hey! When was the last time you were vulnerable with someone in your life? Can u remember a time someone was vulnerable with you? how did you feel? In todays episode Ahlexie will talk being vulnerable and how she still struggles with it today. Also, why cant we acknowledge men when they are being vulnerable and why is it frowned upon. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/lostinallthechaos/message

What would you say is your biggest toxic trait? How do u fix your toxic trait? In todays episode Ahlexie will talk about her biggest self toxic traits-Negative Self Talk and Comparison! I hope you enjoy the show. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/lostinallthechaos/message

Welcome! How many times have you struggled to set a new boundary? How did people react when you set that boundary? In todays episode Ahlexie will be talking about how she has had to set new boundaries with people in her life and how it has effect friendships and her dating world. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/lostinallthechaos/message

Hey! first things first------ MENTAL CHECK IN--------- Do you believe that you have to love yourself in order to be loved? Do you believe there is a connection between self love and confidence? In today's Ahlexie will be talking about the line famous line " you must love yourself to be loved". Also adding how confidence has help her in her this journey. todays mantra: You're greatest responsibility is to love yourself and know that you are enough! Thanks for listening :) --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/lostinallthechaos/message

In todays episode Ahlexie will be talking about her journey in learning how to protect her space and energy! Maybe she can teach you a thing or two. Please enjoy the show :) Episodes mantra: This is what is looks like when you, when you get up and you tired and you still grind, this is what it looks like when they didn't give a fuck about you and you still alive - PJ, this is what is looks like. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/lostinallthechaos/message

Hello and Welcome to the first episode! We will be chatting about how I handled my break up while dealing with mental health. If there is anything that you take from this episode, its you are not alone in whatever your going through! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/lostinallthechaos/message