Podcasts about unnecessary

From cold plunges to booty bands, 75 Hard to walking pads — the fitness world is flooded with trends claiming to be the next big thing. But are they actually worth your time… or just another fast track to burnout, boredom, or broken knees? In this episode, we put 20 of the most popular fitness fads on trial. No filters — just real talk, bold opinions, and honest takes on what's actually helpful… and what's total nonsense. We cover: The real deal with 12-3-30 Whether HIIT every day is helping or hurting you Why some trends are all hype and no science The hidden risks behind influencer workouts And the one trend we secretly love (but kind of hate ourselves for it) If you've ever wondered, “Should I be doing that too?” — this one's for you. Tune in, laugh a little, and walk away knowing which trends are worth your energy… and which belong in the trash. Because when it comes to your health, clarity beats chaos. Every time. APPLY FOR COACHING: https://www.lvltncoaching.com/1-1-coaching SDE Method app: https://www.lvltncoaching.com/sde-method-app Project B Waiting List https://quest.lvltncoaching.com/project-b Macros Guide https://www.lvltncoaching.com/free-resources/calculate-your-macros Join the Facebook Community: https://www.facebook.com/groups/lvltncoaching FREE TOOLS to start your health and fitness journey: https://www.lvltncoaching.com/resources/freebies Alessandra's Instagram: http://instagram.com/alessandrascutnik Joelle's Instagram: https://www.instagram.com/joellesamantha?igsh=ZnVhZjFjczN0OTdn Josh's Instagram: http://instagram.com/joshscutnik Chapters: 00:00 Introduction to Fitness Trends 02:30 75 Hard: Mental Toughness or Burnout? 09:00 Walking Pads: Productivity or Distraction? 12:50 Carnivore Diet: Survival Mode or Nonsense? 14:29 High Rep, Lightweight Workouts: Are They Effective? 18:53 10,000 Steps a Day: Myth or Reality? 24:41 Energy Drinks: Boost or Burden? 30:59 Refreshing Mocktails and Hydration Choices 33:01 Caffeine: Energy Blocker or Performance Enhancer? 34:04 Barefoot Training: Trendy or Beneficial? 36:46 Fasted Cardio: Effective or Unnecessary? 42:36 Running Safety and Awareness 45:47 Booty Bands: Effective Tool or Marketing Gimmick? 48:10 HIIT: Efficient Fat Loss or Stress Inducer? 48:39 The Influence of HRV on Workouts 49:26 Pros and Cons of Influencer Workouts 50:40 Cold Plunges and Ice Baths: A Personal Perspective 51:57 Exploring Red Light Therapy 53:54 The Myths of Sweating and Fat Loss 55:17 Ankle Weights: Functional Boost or Risky Business? 55:58 Group Fitness Classes: Community or Chaos? 57:27 The 12-3-30 Treadmill Method: A Trend or Effective Workout? 59:32 Smartwatches and HRV: Helpful Tool or Mental Trap? 01:02:30 Fitness Challenges: Jumpstart or Yo-Yo Effect? 01:05:00 Peloton: Game-Changer or Overpriced Spin Cult?

Etiquette, manners, and beyond! In this episode, Nick and Leah tackle saving seats in Singapore, avoiding unnecessary meetings, bringing your own sodas to parties, and much more. Please follow us! (We'd send you a hand-written thank you note if we could.) Have a question for us? Call or text (267) CALL-RBW or visit ⁠⁠⁠⁠⁠⁠ask.wyrbw.com⁠⁠⁠⁠⁠⁠ EPISODE CONTENTS AMUSE-BOUCHE: Chope-ing in Singapore A QUESTION OF ETIQUETTE: Does this need to be a meeting? QUESTIONS FROM THE WILDERNESS: What should I do about friends who bring their own fountain sodas to my parties? Should we let our house guests use our master bedroom? VENT OR REPENT: Bad audience members, Too much glassware CORDIALS OF KINDNESS: Thanks to old friends, A nice message THINGS MENTIONED DURING THE SHOW ⁠The Newton Food Center scene from "Crazy Rich Asians" YOU ARE CORDIALLY INVITED TO... ⁠⁠⁠⁠⁠⁠Support our show through Patreon⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Subscribe and rate us 5 stars on Apple Podcasts⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Call, text, or email us your questions⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Follow us on Instagram⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠, and ⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Visit our official website⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Sign up for our newsletter⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Buy some fabulous official merchandise⁠⁠⁠⁠⁠⁠ CREDITS Hosts: ⁠⁠⁠⁠⁠⁠Nick Leighton⁠⁠⁠⁠⁠⁠ & ⁠⁠⁠⁠⁠⁠Leah Bonnema⁠⁠⁠⁠⁠⁠ Producer & Editor: ⁠⁠⁠⁠⁠⁠Nick Leighton⁠⁠⁠⁠⁠⁠ Theme Music: ⁠⁠⁠⁠⁠⁠Rob Paravonian⁠⁠⁠⁠⁠⁠ ADVERTISE ON OUR SHOW ⁠⁠⁠⁠⁠⁠Click here for details⁠⁠⁠⁠⁠⁠ TRANSCRIPT ⁠⁠⁠⁠⁠⁠Episode 274 Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3690: David Cain explores how we often turn fleeting problems into enduring struggles by mentally amplifying them. By learning not to “make a thing out of it,” we can reduce unnecessary suffering and let difficulties pass without becoming emotional narratives. His practical insight shows how small mindset shifts can make life smoother and more peaceful. Read along with the original article(s) here: https://www.raptitude.com/2014/08/dont-make-a-thing-out-of-it/ Quotes to ponder: "Most of our suffering comes from what we do after a problem appears." "The trick is not to give the moment any new meaning it doesn't already have." "Let the bad moment hang there, raw and unprocessed, without turning it into a story." Episode references: Wherever You Go, There You Are: https://www.amazon.com/Wherever-You-There-Are-Mindfulness/dp/1401307787 The Power of Now: https://www.amazon.com/Power-Now-Guide-Spiritual-Enlightenment/dp/1577314808 Learn more about your ad choices. Visit megaphone.fm/adchoices

It turns out, something that would make America great again, is more room for dancing, but don't worry...it won't cost us a dime. Then, we present a new segment called "Audio Gripes" and in celebration of MTV's 44th anniversary (that made you feel old, right?), Jane gives us her unvarnished opinion on the channel and what it did for music and society. We then switch gears to Audio Sorbet and The State Fair, which began yesterday. We want to know, what is your "Fair Musts" and we also celebrate the winners of this year's Sporkies Competition. We're closing this week out with This Shouldn't Be A Thing - Poach This Edition. As always, thank you for listening, texting and calling, we couldn't do this without you! Don't forget to download the free Civic Media app and take us wherever you are in the world! Matenaer On Air is a part of the Civic Media radio network and airs weekday mornings from 9-11 across the state. Subscribe to the podcast to be sure not to miss out on a single episode! You can also rate us on your podcast distribution center of choice. It goes a long way!

Jay Valentine, a career tech professional explains fractal computing and how big data is trampling on our electrical grid and water supply. Ongoing construction of these mammoth structures seems to never end and are invading our landscapes. Billions are spent on these buildings and they will be obsolete before they are finished. A new computing technology eliminates the need for data centers and the cloud . Information can be retrieved 1,000 times faster and on a a cell phone. See how you can now oppose new construction of a data center to your local city and county commissions.https://thesustainablecomputinginitiative.com--------------------------Check out all of our vendors at: https://patriotswithgrit.com/patriot-partners/ SPONSORS FOR THIS VIDEO❤️ Cardio Miracle - Boost your energy, help support your immune system, and improve your mental clarity-plus use promo code GRIT and save 10% on your order https://cardiomiracle.myshopify.com/discount/GRIT➡️ RNC Store- Immunity is your first line of defense and laetrile/B17 from Richardson Nutritional Center can provide you with natural health supplements to improve your wellness. - Use promo code GRIT and save 10% on your order https://rncstore.com/GRIT

Hello and welcome to your weekly smorgasbord of titbits and treats from the world of car news with the team at Electrifying.com.This week we're talking posh MGs, a hot Mokka, and the fact we still don't know which cars qualify for the Electric Car Grant.We also answer YOUR electric car questions and dipping into the postbag to find out your views on last week's episode. Welcome to the Kilowatt half hour.This podcast is also available on the Electrifying.com YouTube channel (https://www.youtube.com/channel/UC29JbxEwr7q5bP7ANJMSqAg) where you can leave comments and questions for the team. We can also be reached at podcast@electrifying.com. Hosted on Acast. See acast.com/privacy for more information.

The fellas discuss Cliff and Brian's return from two separate Vegas trips as well as Pamela Anderson, Tape Face, Ozzy Osbourne, and a bunch of other random topics on this week's episode of UnNecessary Talk with Brian Sturges!Hosted by Brian Sturges  @BrianSturges  @MrBrianSturgeshttp://www.briansturges.com With Cliff Beach @CliffBeachMusic @BlackCliffBeachhttp://www.cliffbeachmusic.com http://www.californiasoulmusic.com Cliff's book: https://www.amazon.com/Side-Hustle-Flow-Principles-Productive/dp/1915406005/ref=sr_1_1?crid=3K7GDXMDD9O0E&keywords=side+hustle+and+flow&qid=1655746796&sprefix=side+hustle+and+flow%2Caps%2C114&sr=8-1Cliff's New Album: https://open.spotify.com/album/4HaIgObFa5DUo7wJy8970R?si=1q4LHYfNQni3JIfvfgGFgQCliff's New Audiobook: https://www.barnesandnoble.com/w/side-hustle-flow-cliff-beach/1146434583?ean=2940193398844https://www.amazon.com/Side-Hustle-Flow-Shape-Up/dp/B0DKFZLY8T?ref_=ast_author_dphttps://www.audible.com/pd/Side-Hustle-and-Flow-Shape-Up-Audiobook/B0DKG152DK?eac_link=vDLgovIu2n7R&ref=web_search_eac_asin_1&eac_selected_type=asin&eac_selected=B0DKG152DK&qid=RqYKZY0uvG&eac_id=136-4124974-1465107_RqYKZY0uvG&sr=1-2Sometimes Produced by Tim Hall | 1192 Studios @TimothyHallMusic @1192Studios@timhallisabitchProduced by Poor Life Choices Productions @PoorLifeChoicesProductions https://www.PoorLifeChoices.tv@UnNecessaryTalkhttp://www.UnNecessaryTalk.com More UnNecessary Brian Sturges Socials:YouTube | https://www.youtube.com/@BrianSturgesTikTok | https://www.tiktok.com/@briansturgesIMDb | https://www.imdb.me/briansturges Instagram | https://www.instagram.com/mrbriansturges Facebook | https://www.facebook.com/mrbriansturges Twitter | https://twitter.com/briansturges Spotify | https://open.spotify.com/artist/25q56skn2D4RM9l10JITPl Pandora | https://www.pandora.com/artist/briansturges/ARkwjPf2bX92fVV #UNT237 #UNT #UnNecessaryTalk #UnNecessaryTalkPodcast #BrianSturges #BrianSturgesComedy #MrBrianSturges #PoorLifeChoicesTV #PoorLifeChoicesProductions #PoorLifeChoicesComedy #TimothyHallMusic #1192Studios #CliffBeach #CliffBeachMusic #BlackCliffBeach #ComedyPodcast #Comedy #Podcast #fyp

Misidentification is no small thing in war. The problem is who is friend and who is foe? In the fog of it all, wires can get crossed as you attack your own countrymen. To this end, a group of planes due to a misidentification end up attacking their own boats that ends up becoming 27 hours of absolute hell. But what happened? Lets discuss in todays episode. Thank you for watching Roanoke Tales and I hope you enjoy learning about 27 Hours of Terror: The Deadly, Unnecessary Mistake That Changed WWII Patreon: https://www.patreon.com/RoanokeTalesPatreon Merch: Roanokemerch.com #history #wwii #militaryhistory

Is your business more complicated than it needs to be? Khalil and Martin unpack why owners often create unnecessary steps—and how to cut the clutter. Tune in to learn the top 3 causes of complexity and how to build a business that runs simpler, faster, and smarter.Time Stamps00:54 - Episode Intro03:43 -The Importance of Clarity in Business08:57 -Reasons Behind Business Complexity17:39 -Elon Musk's Approach to Workforce and Efficiency21:03 -The Challenge of Simplifying Business Processes23:10 -Navigating Employee Changes and AI Integration29:07 -Strategies for Promoting Simplicity in OrganizationsSnippets from the Episode“We make things complex to avoid pain. Sometimes it's just easier to keep an inefficient process than to go through the challenge of simplifying it.” — Khalil Benalioulhaj“Clarity is the goal. Simplicity just happens to be one of its hallmarks.” — Martin Holland“AI's not taking anybody's job. It's the people who are using AI that are going to take people's jobs.” — Khalil Benalioulhaj“Complexity is extra steps, extra cost, extra time—period. If it's not needed, it's waste.” — Martin HollandResources⁠⁠24 Things⁠⁠⁠⁠⁠⁠⁠⁠ Construction Business Owners Need to Successfully Hire & Train an Executive Assistant⁠⁠⁠⁠⁠⁠⁠⁠Schedule⁠⁠⁠⁠⁠⁠⁠⁠ a 15-Minute Roadblock CallCheck out ⁠⁠⁠⁠⁠⁠⁠⁠OpenPhone⁠⁠⁠⁠⁠⁠⁠⁠Build a Business that Runs without you. Explore our ⁠⁠⁠⁠⁠⁠⁠⁠GrowthKits ⁠⁠⁠⁠⁠⁠⁠⁠Need Marketing Help? We Recommend ⁠⁠⁠⁠⁠⁠⁠⁠Benali⁠⁠⁠⁠⁠⁠⁠⁠Need Help with podcast production? We recommend ⁠⁠⁠⁠⁠⁠⁠⁠Demandcast⁠⁠⁠⁠⁠⁠⁠⁠More from Martin Holland⁠⁠⁠⁠⁠⁠⁠⁠theprofitproblem.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠annealbc.com ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Email Martin⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Meet With Martin⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠More from Khalil⁠⁠⁠⁠⁠⁠⁠⁠benali.com ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Email Khalil⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Meet With Khalil⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠More from The Cash Flow ContractorSubscribe to our ⁠⁠⁠⁠⁠⁠⁠⁠YouTube channel⁠⁠⁠⁠⁠⁠⁠⁠Subscribe to our ⁠⁠⁠⁠⁠⁠⁠⁠Newsletter⁠⁠⁠⁠⁠⁠⁠⁠Follow On Social: ⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠,⁠⁠⁠⁠⁠⁠⁠⁠ Facebook⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠Instagram, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠X(formerly Twitter)⁠⁠⁠⁠⁠⁠⁠⁠Visit our ⁠⁠⁠⁠⁠⁠⁠⁠website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Email⁠⁠⁠⁠⁠⁠⁠⁠ The Cashflow Contractor

WEATHER, TIPTON QUEEN, UNNECESSARY THINGS IN 50 YRS AND AGE FOR PHONESSee omnystudio.com/listener for privacy information.

The fellas talk about Vegas, guitars, Justin Bieber, back injuries, Cliff's Vegas show, and Brian gives Tim a knife for physical protection on this week's episode of UnNecessary Talk with Brian Sturges!Hosted by Brian Sturges  @BrianSturges  @MrBrianSturgeshttp://www.briansturges.com With Cliff Beach @CliffBeachMusic @BlackCliffBeachhttp://www.cliffbeachmusic.com http://www.californiasoulmusic.com Cliff's book: https://www.amazon.com/Side-Hustle-Flow-Principles-Productive/dp/1915406005/ref=sr_1_1?crid=3K7GDXMDD9O0E&keywords=side+hustle+and+flow&qid=1655746796&sprefix=side+hustle+and+flow%2Caps%2C114&sr=8-1Cliff's New Album: https://open.spotify.com/album/4HaIgObFa5DUo7wJy8970R?si=1q4LHYfNQni3JIfvfgGFgQCliff's New Audiobook: https://www.barnesandnoble.com/w/side-hustle-flow-cliff-beach/1146434583?ean=2940193398844https://www.amazon.com/Side-Hustle-Flow-Shape-Up/dp/B0DKFZLY8T?ref_=ast_author_dphttps://www.audible.com/pd/Side-Hustle-and-Flow-Shape-Up-Audiobook/B0DKG152DK?eac_link=vDLgovIu2n7R&ref=web_search_eac_asin_1&eac_selected_type=asin&eac_selected=B0DKG152DK&qid=RqYKZY0uvG&eac_id=136-4124974-1465107_RqYKZY0uvG&sr=1-2Sometimes Produced by Tim Hall | 1192 Studios @TimothyHallMusic @1192Studios@timhallisabitchProduced by Poor Life Choices Productions @PoorLifeChoicesProductions https://www.PoorLifeChoices.tv@UnNecessaryTalkhttp://www.UnNecessaryTalk.com More UnNecessary Brian Sturges Socials:YouTube | https://www.youtube.com/@BrianSturgesTikTok | https://www.tiktok.com/@briansturgesIMDb | https://www.imdb.me/briansturges Instagram | https://www.instagram.com/mrbriansturges Facebook | https://www.facebook.com/mrbriansturges Twitter | https://twitter.com/briansturges Spotify | https://open.spotify.com/artist/25q56skn2D4RM9l10JITPl Pandora | https://www.pandora.com/artist/briansturges/ARkwjPf2bX92fVV #UNT236 #UNT #UnNecessaryTalk #UnNecessaryTalkPodcast #BrianSturges #BrianSturgesComedy #MrBrianSturges #PoorLifeChoicesTV #PoorLifeChoicesProductions #PoorLifeChoicesComedy #TimothyHallMusic #1192Studios #CliffBeach #CliffBeachMusic #BlackCliffBeach #ComedyPodcast #Comedy #Podcast #fyp

Scott brings Daniel Davis back on the show for an update on where things stand in Ukraine right now. Discussed on the show: Daniel Davis Deep Dive “THE END FOR ZELENSKY?” (Seymour Hersh) Daniel Davis did multiple tours in Iraq and Afghanistan during his time in the army. He is a Senior Fellow at Defense Priorities and is the author of the reports “Dereliction of Duty II: Senior Military Leaders' Loss of Integrity Wounds Afghan War Effort” and “Go Big or Go Deep: An Analysis of Strategy Options on Afghanistan.” Find him on Twitter @DanielLDavis1and subscribe to his YouTube Channel. This episode of the Scott Horton Show is sponsored by: Roberts and Roberts Brokerage Incorporated; Moon Does Artisan Coffee; Tom Woods' Liberty Classroom; Libertas Bella; ExpandDesigns.com/Scott. Get Scott's interviews before anyone else! Subscribe to the Substack. Shop Libertarian Institute merch or donate to the show through Patreon, PayPal or Bitcoin: 1DZBZNJrxUhQhEzgDh7k8JXHXRjY Learn more about your ad choices. Visit megaphone.fm/adchoices

 Download Episode. Scott brings Daniel Davis back on the show for an update on where things stand in Ukraine right now. Discussed on the show: Daniel Davis Deep Dive “THE END FOR ZELENSKY?” (Seymour Hersh) Daniel Davis did multiple tours in Iraq and Afghanistan during his time in the army. He is a Senior […]

This Halacha was developed from multiple transcriptions of Rabbi Eli Mansour's lectures in the "Beki'im BaHalacha" series. The original audio recordings for this Halacha were delivered on the following dates and can be accessed here: 06-24-25 Audio File ; 06-25-25 Audio File ; 06-26-25 Audio File ; 06-29-25 Audio File The Three Weeks , spanning from Shiba Asar BeTammuz (the 17th of Tammuz) through Tisha B'Av , is a time designated for national mourning over the tragedies that befell Am Yisrael throughout history—most notably the destruction of both Bateh Mikdash. Our Sages instituted a number of customs and halachot during this period to reduce our joy and help us internalize the gravity of the losses. While the Nine Days and week of Tisha B'Av carry stricter restrictions, even from the start of the Three Weeks, there are behaviors and activities that should be avoided due to their association with excessive joy, lightheartedness, or distraction from mourning. Entertainment and Recreational Outings The Rambam writes (Hilchot Ta'aniyot 5:1) that the proper response to communal suffering is to reflect and act—not to carry on with business as usual. For this reason, it is customary to avoid outings and events that are designed purely for fun or celebration . This includes: Attending concerts, comedy shows, musical performances, or theater productions Going to amusement parks, carnivals, bowling alleys, or arcades Group activities or trips organized for entertainment and leisure Recreational barbecues, parties, or similar festive gatherings The She'elat Ya'abets and Ben Ish Hai (Parashat Devarim) both emphasize avoiding such joyous outings during this period. Rav Moshe Feinstein (Iggerot Moshe, O.C. vol. 3, siman 87) also addressed recreational gatherings and ruled that they should be avoided even when music is not involved. Sports and Physical Activity Recreational sports are another category of concern. While physical activity for health is permitted, engaging in sports for fun—especially if competitive and emotionally charged—should be avoided. Casual jogging or gym workouts for health reasons are permitted . Joining in competitive team sports, tournaments, or pickup games, especially those that attract crowds or bring heightened excitement, are discouraged . Swimming for fitness may be permitted during the Three Weeks, but not during the Nine Days. The Mishna Berura (O.C. 551:16) cites that joyous activity should be limited even during the early part of the Three Weeks, especially when it mimics festivity. Poskim such as Rav Shmuel Kamenetsky extend this to include sporting events with celebratory atmospheres. Shopping for Enjoyment During the Three Weeks, one should refrain from shopping for enjoyment , even if no Beracha Shehechiyanu would be required. This includes: Buying new clothing, shoes, jewelry, accessories, or electronics Making home décor upgrades or indulging in hobby-related purchases Shopping sprees or window-shopping done for leisure Essential purchases (like school supplies or items urgently needed) are permitted. If one finds a limited-time deal or discount that will not be available later, they may buy the item during the Three Weeks but should wait to use it until afterward , if possible. This is ruled by Rav Moshe Feinstein and others (Iggerot Moshe, O.C. vol. 3, siman 80). Travel and Leisure Trips The Three Weeks are also considered a time of danger (see Shulchan Aruch O.C. 551:18), and for this reason, many refrain from leisure travel or long road trips. Rav Ovadia Yosef (Yechave Da'at 1:37) writes that unless there is a real need, vacation trips should be postponed until after Tisha B'Av. This includes: Cruises, resort stays, or beach vacations National parks or nature sightseeing trips Visiting distant relatives for enjoyment rather than necessity However, if the travel is required for business, medical needs, family obligations, or other pressing reasons, it is permitted—though one should still avoid turning it into a joyous excursion. Maintaining the Right Tone Some mistakenly believe that the Three Weeks require sadness or depression. On the contrary, the Torah teaches that a Jew must always serve Hashem with joy (Devarim 28:47). But during periods of national mourning, the tone of that joy must be subdued and introspective. The Gemara in Ta'anit 30b teaches, "Mi'shenichnas Av, mema'atin b'simha"—as the month of Av begins, we reduce our joy. We do not eliminate joy, but we avoid external expressions of frivolity and celebration. This balance is echoed by the Aruch HaShulchan (O.C. 551:23) , who writes that one's behavior during these days should reflect a seriousness and awareness of our national losses, even if one continues to smile, work, and engage with others normally. Summary During the Three Weeks, one should avoid: Concerts, shows, amusement parks, and festive outings Competitive or recreational sports done for fun Unnecessary shopping for non-essential or luxury items Travel taken for leisure or vacation Parties and gatherings unrelated to Misvot This helps us remain focused on the deeper meaning of this period—a time to reflect, mourn, and yearn for the rebuilding of the Bet HaMikdash.

Bumper to Bumper Radio, the car guys on KTAR, 92.3 FM in Phoenix, AZ, broadcast every Saturday from 11:00 am ...

Keith Murphy and Andy Fales discuss the nauseating SEC Media Days, Shane Gillis' night at the ESPYs, and Caitlin's All-Star absence. ThrowDowns, Scott School, Unnecessary Censorship, and MORE! Presented by Ramsey Subaru. Learn more about your ad choices. Visit megaphone.fm/adchoices

This episode of Steve & Larson's Pro Wrestling Podcast is sponsored by DeleteMe and Hims.  Get 20% off your DeleteMe plan when you text RAW to 64000. Start your free online visit for personalized hair loss treatment options today at http://www.hims.com/goinginraw Consider joining Friendo Club by clicking JOIN ($5/month) OR becoming a $5+ Patron at http://www.patreon.com/steveandlarson!

Colorado St. DL Mukendi Wa-Kalonji College Football Playoff executive director Rich Clark Final thoughts

The new NIH policy calls for greater incorporation of new approach methodologies in all future Notices of Funding Opportunities related to animal model systems.

The fellas discuss the numerous cracked out individuals that surround Brian's home, Cliff regales all with the heroic tale of his battle with a non responsive public address system, and whether AI will take musicians jobs on this week's episode of UnNecessary Talk with Brian Sturges!Hosted by Brian Sturges  @BrianSturges  @MrBrianSturgeshttp://www.briansturges.com With Cliff Beach @CliffBeachMusic @BlackCliffBeachhttp://www.cliffbeachmusic.com http://www.californiasoulmusic.com Cliff's book: https://www.amazon.com/Side-Hustle-Flow-Principles-Productive/dp/1915406005/ref=sr_1_1?crid=3K7GDXMDD9O0E&keywords=side+hustle+and+flow&qid=1655746796&sprefix=side+hustle+and+flow%2Caps%2C114&sr=8-1Cliff's New Album: https://open.spotify.com/album/4HaIgObFa5DUo7wJy8970R?si=1q4LHYfNQni3JIfvfgGFgQCliff's New Audiobook: https://www.barnesandnoble.com/w/side-hustle-flow-cliff-beach/1146434583?ean=2940193398844https://www.amazon.com/Side-Hustle-Flow-Shape-Up/dp/B0DKFZLY8T?ref_=ast_author_dphttps://www.audible.com/pd/Side-Hustle-and-Flow-Shape-Up-Audiobook/B0DKG152DK?eac_link=vDLgovIu2n7R&ref=web_search_eac_asin_1&eac_selected_type=asin&eac_selected=B0DKG152DK&qid=RqYKZY0uvG&eac_id=136-4124974-1465107_RqYKZY0uvG&sr=1-2Sometimes Produced by Tim Hall | 1192 Studios @TimothyHallMusic @1192Studios@timhallisabitchProduced by Poor Life Choices Productions @PoorLifeChoicesProductions https://www.PoorLifeChoices.tv@UnNecessaryTalkhttp://www.UnNecessaryTalk.com More UnNecessary Brian Sturges Socials:YouTube | https://www.youtube.com/@BrianSturgesTikTok | https://www.tiktok.com/@briansturgesIMDb | https://www.imdb.me/briansturges Instagram | https://www.instagram.com/mrbriansturges Facebook | https://www.facebook.com/mrbriansturges Twitter | https://twitter.com/briansturges Spotify | https://open.spotify.com/artist/25q56skn2D4RM9l10JITPl Pandora | https://www.pandora.com/artist/briansturges/ARkwjPf2bX92fVV #UNT235 #UNT #UnNecessaryTalk #UnNecessaryTalkPodcast #BrianSturges #BrianSturgesComedy #MrBrianSturges #PoorLifeChoicesTV #PoorLifeChoicesProductions #PoorLifeChoicesComedy #TimothyHallMusic #1192Studios #CliffBeach #CliffBeachMusic #BlackCliffBeach #ComedyPodcast #Comedy #Podcast #fyp

Here's a prep guide for hospital births that will help you feel more confident, and empower you with information that could help you avoid unnecessary procedures that can result in trauma and/or injury.Our guest is HeHe Stewart, a birth doula and founder of The Birth Lounge, a non-judgmental, evidence-based childbirth education online platform known for helping parents navigate birth. HeHe also has her own podcast called the Birth Lounge. Here's some of what we discuss:how to avoid unnecessary C-sectionshow to confidently ask for optionswhat to do if things don't go as expectedcrucial information to prepare you for hospital birthFull show notes: fourthtrimesterpodcast.comConnect with HeHe Stewart Tranquility by HeHe | The Birth Lounge Education PlatformHeHe's Podcast The Birth Lounge PodcastLearn more The 10 Questions Every First-Time Parent Asks | Home Birth As An Alternative To The Hospital | How a Friend or Family Member Can Help You if You Don't Have a Doula (What is a Doula?)Resources HelloGaia Parenting Copilot | FREE DOWNLOAD Customizable Birth Plan | FREE DOWNLOAD Customizable Fourth Trimester Plan | Postpartum Soups and Stews CollectionConnect with Fourth Trimester Facebook | Instagram

2 Descriptions of the Old Man 1. Unnecessary, v. 17a 2. Unrighteous, vv. 17b-19

The cost of living is crunching down again, as more than 30-thousand Kiwis reportedly moved abroad last year. Are there any more changes can people make to save money? What things can they afford to cut? Additionally, at what point do we look in the mirror and say the problem is our lack of personal discipline? "Financial Force of Nature", and Founder of financial strategy site joins Tim Beveridge for Smart money... LISTEN NOWSee omnystudio.com/listener for privacy information.

In the show's final hour, Kyle weighs in on the radio host who called Mahomes "Dad Bod" unnaceptable, and Chip Patterson joins Kyle to discuss the outlook for NC State.See omnystudio.com/listener for privacy information.

In this episode of the Grace & Grit podcast, I help listeners explore the concept of unnecessary labor and how releasing these burdens can transform your midlife health and vitality: Discover what “unnecessary labor” is and why it's particularly harmful during the midlife transition Understand the direct connection between unnecessary labor and hormonal imbalance, chronic stress, and inflammation Identify the warning signs that you're carrying too much and the thought patterns perpetuating this cycle Get practical first steps to put down what isn't yours to carry Access the free guide “Permission to Put It Down” for deeper insights and tools This episode provides a powerful reframe: setting down unnecessary burdens isn't selfish—it's essential medicine for your midlife body and mind. You can listen here: https://graceandgrit.com/podcast-385 MENTIONED IN THIS EPISODE Grab your FREE Permission to Put It Down Guide  https://graceandgrit.com/resources *** ⬇️ Tools to rock your second act. ✅ Start Here: https://graceandgrit.com/start-here/ ✅ Listen to the Podcast: https://graceandgrit.com/podcast ✅ Weekly Bit of Grace & Grit: https://graceandgrit.com/rumbleandrise ✅ ️Leave a Podcast Review: https://graceandgrit.com/podcastreview ✅ Rumble & Rise with Courtney: https://graceandgrit.com/readytorumble ✅ Subscribe on YouTube: https://graceandgrit.com/youtube-subscribe ✅ Visit us online: https://graceandgrit.com

Democratic Rep. Adriano Espaillat of New York is endorsing Zohran Mamdani for mayor. Plus, supporters of federal Environmental Protection Agency employees who were put on leave last week are pushing the agency to reinstate them. Also, a decades-old Manhattan diner is closing its doors later this month. Meanwhile, a report from the Legal Aid Society suggests that New York City's Administration for Children's Services is subjecting families to more traumatic investigations than is really necessary. And finally, a woman whose son died while subway surfing is suing the social media companies that helped to popularize the dangerous trend.

Send us a textMatt Cameron's departure from Pearl Jam has sent shockwaves through the rock community. After 27 years behind the kit, Cameron's exit marks a pivotal moment for one of rock's most enduring bands. What does this mean for Pearl Jam's future? We explore the physical toll of touring on aging musicians and why Pearl Jam's next chapter might look dramatically different from their marathon-show past.The Rock and Roll Hall of Fame's 2025 inductee announcement has sparked heated debate among music fans. Bad Company gets in while Mariah Carey waits another year? Oasis is passed over despite their triumphant reunion tour selling out stadiums worldwide? We dissect the curious logic behind the Rock Hall's selections and what these decisions reveal about how musical legacies are officially recognized.The White Stripes induction promises to be the most anticipated moment of the November ceremony. Will the notoriously private Meg White actually perform with Jack for the first time since their 2011 breakup? We explore the possibilities and share why this potential reunion matters so much to rock fans. Meanwhile, 90-year-old session bass legend Carole Kaye takes a principled stand by declining her induction, demanding recognition for her fellow musicians.From Joy Division to Mariah Carey, we identify the most egregious Rock Hall snubs and discuss why certain artists continue to be overlooked despite their massive influence. Along the way, we share new music discoveries like Dublin's Sprints and Wolf Alice's remarkable vocal range on their new single.Whether you're mourning Matt Cameron's Pearl Jam exit or scratching your head at the Rock Hall's decisions, this episode captures the passionate conversations happening among music lovers when institutions fail to honor artists appropriately. What band deserves recognition next? Who should induct this year's class? Join us as we celebrate the music that matters and question the gatekeepers who decide what's worthy of remembrance.www.TheTouringFanLive.commedia@TheTouringFanLive.Comwww.facebook.com/TheTouringFanLiveInstagram-@TheTouringFanLiveCopyright The Touring Fan Live 2026

There are some negative side effects for anyone getting a Brazilian Butt LiftSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This hour Henry discusses the unnecessary cuts to NOAA, NWS and why they're incredibly irresponsible, and Lake is joined in studio by Photographer/Artist Kurt Kueffner as they discuss his exhibit entitled “Shelter in Place.”

Keith Murphy and Andy Fales react to the Indiana Fever's celebration following their Commissioner's Cup victory before deciding on a new nickname for the Casey's Center. Mr. Movie joins the show and MORE! Presented by Ramsey Subaru. Learn more about your ad choices. Visit megaphone.fm/adchoices

What if the Lord wanted to use you to make a difference in the world today, to be a part of the answer to the prayer he taught us to pray—"your kingdom come, your will be done"—but our own unwitting actions put unnecessary difficulties in the way of its fulfillment? Find out how you to avoid unwittingly hamstringing your effectiveness and ending up crossways to the Holy Spirit's activity in this Sunday's episode of GO Make a Difference...

Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!

Send us a textTrav and Steve get together and talk about the most unnecessary mechanics in video games.Games this episodeDeath Stranding 2: On The Beach (PlayStation 5) – June 26Ruffy and the Riverside (PlayStation 5, Xbox Series X/S, Switch, PC) – June 26Teenage Mutant Ninja Turtles: Splintered Fate (Xbox Series X/S, Xbox One) – June 24Diddy Kong Racing DSBilly the WizardWolfenstein: The New OrderPursuit ForceGround Zero: Texas428 Shibuya ScrambleDragon Quest VIIICastlevania: Lords of Shadow: Mirror of FateWild Arms 3Trav's comedy travterry.comFind more shows at polymedianetwork.com, BlueSky: Trav, Steve, Polykill, Polymedia twitch.tv/blinkoom, Send us an email polykillpodcast@gmail.com, Check out our patreon at Patreon.com/polykill How to be a Polykiller: Beat a game, take a screenshot, post it on BlueSky or Polymedia Discord, use #justbeatit, write a review and be sure to include @Polykill. Beat the most, become Polykiller. Beat any, have your Skeet potentially read on the show! Check out the Bonus Beats episodes on Patreon for more beat-skeet coverage!

Keith Murphy and Andy Fales discuss the Pacers forcing a Game 7 in the NBA Finals before diving into "Mebounds," Gen Z's downfall, Unnecessary Censorship, Scott School, and MORE! Presented by Ramsey Subaru. Learn more about your ad choices. Visit megaphone.fm/adchoices

The Scrum community is buzzing about a new 55-page expansion to the Scrum Guide. Is this the depth practitioners have been asking for, or is it turning the lightweight framework into bloatware? In this episode, Enterprise Business Agility Coach Om Patel and Product Manager Brian Orlando critically examine the "DLC" that claims the original guide was "deliberately oversimplified." We explore new concepts like outcome vs output definitions of done, the "supporters" role, and the inclusion of complex frameworks like Cynefin.Stick around as we debate whether these additions help teams navigate complexity or create more confusion, while highlighting crucial omissions around organizational structure and practical implementation guidance. #Scrum #Agile #ProductDevelopment= = = = = = = = = = = =LINKS= = = = = = = = = = = = http://arguingagile.comYouTubehttps://www.youtube.com/@arguingagileSpotify https://open.spotify.com/show/362QvYORmtZRKAeTAE57v3Applehttps://podcasts.apple.com/us/podcast/agile-podcast/id1568557596= = = = = = = = = = = =Toronto Is My Beat (Music Sample)By Whitewolf (Source: https://ccmixter.org/files/whitewolf225/60181)CC BY 4.0 DEED (https://creativecommons.org/licenses/by/4.0/deed.en)

Joey Chestnut returns… McDonalds settles with Byron Allen… AI commercials coming for all?... NBA / NHL update… MLB all in on Pride… Top weekend movies… Tribeca is over Email:ChewingTheFat@theblaze.com Coca Cola Music Label… Content providers making ad money… Thursday is Juneteenth… Bernie and AOC? coming to Fort Worth... Who Died Today: Leonard Lauer 92… Huma and Alex get married… USAID contractor guilty of bribery scheme… More RFK files released… Man uses a raccoon as a weapon… Joke of The Day…www.blazetv.com/jeffy Promo code Jeffy… Learn more about your ad choices. Visit megaphone.fm/adchoices

Members of Congress aren't having it. Trump’s ICE raids and troop deployments in California sparked outrage — and Pete Hegseth got absolutely cooked trying to defend it.

Keith Murphy and Andy Fales, live from Bondurant, talk Stanley Cup Final, NBA Finals, Caitlin Clark, Tyrese Haliburton, US Open, and more including Scott Siepker and Unnecessary Censorship. Learn more about your ad choices. Visit megaphone.fm/adchoices

The National Security Hour with Col. Mike and Dr. Mike – This discussion highlights constitutional history, focusing on foundational documents like the Constitution, Articles of Confederation, and early plans. It examines the influence of prominent figures, the impact of amendments, and the importance of constitutional principles in shaping American governance. The conversation underscores the ongoing relevance of these issues in...

[The episode has three friends in it: Joey Svendsen, Amy Alderman, and Hayne Griffin and Stoy Prioleau]Joey stands up for himself when a peer calls him a "fake pastor" for not having time to engage in a conversation, uncharacteristically responding to this guy with a bit of abrasiveness.  Joey ponders with his friends whether the confrontation  was necessary, helpful or good.  Amy, Hayne, Stoy and Joey discuss confronting others as well as their personal comfort levels with times when it's necessary for them to do the confronting.  When close relationships go awry, Joey articulates why solidarity and support from others feels like a need. Amy shares why she believes some people are garbage and are deserving of being ghosted, Hayne processes confrontations the same way he processes mowing the lawn, and Stoy recounts a lesson that stuck with him, when he learned to listen more and speak less.  E-mail Joey here.Support Joey's work by Being a Patron / (Venmo)Check out Joey's Substack.Theme Song by Stoy Prioleau (aka: Riggy Roc): Apple MusicE-mail Joey here. Support Joey's work by Being a Patron / (Venmo) Check out Joey's Substack. Theme Song by Stoy Prioleau (aka: Riggy Roc): Apple Music

The National Security Hour with Col. Mike and Dr. Mike – This discussion highlights constitutional history, focusing on foundational documents like the Constitution, Articles of Confederation, and early plans. It examines the influence of prominent figures, the impact of amendments, and the importance of constitutional principles in shaping American governance. The conversation underscores the ongoing relevance of these issues in...

When you see a cute old couple who looks like they've been married 120 years, wrinkled, hunched over, walking down the street holding hands, you may be tempted to think they had some kind of special luck to make it together for that long. But, no two people are completely compatible. NONE. If you were to ask them what the key to their marital success has been, they'd likely tell you that they learned to let a lot of stuff go. They endured and maybe even ignored the things that weren't going to change. They may have had issues that would lead a lot of today's couples to divorce, but they found a way to work through them. And in this Deep Dive, I want to teach you how to do the same so that you can save your marriage.Follow me on social media:Facebook.com/DrLauraInstagram.com/DrLauraProgramYouTube.com/DrLauraJoin My Family!!Receive my Weekly Newsletter + 20% off my Marriage 101 course & 25% off Merch! Sign up now, it's FREE!Each week you'll get new articles, featured emails from listeners, special event invitations, early access to my Dr. Laura Designs Store benefiting Children of Fallen Patriots, and MORE! Sign up at DrLaura.com

When you see a cute old couple who looks like they've been married 120 years, wrinkled, hunched over, walking down the street holding hands, you may be tempted to think they had some kind of special luck to make it together for that long. But, no two people are completely compatible. NONE. If you were to ask them what the key to their marital success has been, they'd likely tell you that they learned to let a lot of stuff go. They endured and maybe even ignored the things that weren't going to change. They may have had issues that would lead a lot of today's couples to divorce, but they found a way to work through them. And in this Deep Dive, I want to teach you how to do the same so that you can save your marriage.Follow me on social media:Facebook.com/DrLauraInstagram.com/DrLauraProgramYouTube.com/DrLauraJoin My Family!!Receive my Weekly Newsletter + 20% off my Marriage 101 course & 25% off Merch! Sign up now, it's FREE!Each week you'll get new articles, featured emails from listeners, special event invitations, early access to my Dr. Laura Designs Store benefiting Children of Fallen Patriots, and MORE! Sign up at DrLaura.com

Adam Maguire, from the RTÉ Business Desk

THIS WEEK: Blues Brothers 2000 (1998), Basic Instinct 2 (2006) and Wall Street: Money Never Sleeps (2010)We wrap up our tangled series of series-es with a trio of films that really left us questioning the artistic merits of the decades late, creatively bankrupt sequel.Donate to Palestinian Medical Aid Support Optimism Vaccine on Patreon

Keith Murphy and Andy Fales discuss Tyrese Haliburton's clutch shots, the Wienermobile 500, Caitlin Clark, and MORE! Plus, Scott Siepker joins for Scott School and This Week in Iowa Unnecessary Censorship. Presented by Ramsey Subaru. Learn more about your ad choices. Visit megaphone.fm/adchoices

TODAY: A rural NY gun dealer fires on a lost DoorDash delivery driver, hitting him in the back and causing serious injury.  The right wing unites around calls to hold these reckless gig employees responsible for their actions. Shouldn't they know better than to ask an American Homeowner for help? PLUS: Finland wages war on the successful by ticketing drivers with fines weighted to their income. We explore how driving extremely fast is like capitalism (good) and requires superior intellectual capabilities, such as rationalizing vehicular homicide. Get a bonus episode every week by signing up at http://patreon.com/miniondeathcult for only $5/month     

Meghan Ottolini and Justin Turpin fill-in for Arcand reacting to the others' reactions about the Celtics Game 5 win over the Knicks and "looking better" without Jayson Tatum. Mego and Turp have had it with what they call more disrespect towards a guy who just tore his Achilles.

Bible Discussion: We explore the contrast between weak and mature faith in the life of a believer, emphasizing that spiritual maturity is marked by freedom in Christ—not legalistic rule-keeping. A mature believer understands that salvation comes solely through Jesus' sacrifice, not through self-imposed regulations. While weaker believers often create rules to feel worthy or safe, mature believers trust the Holy Spirit to guide them into truth and righteousness, especially in morally complex areas like alcohol or sexuality. This discussion challenges us to examine where we may still be relying on rules over grace and to embrace a life led by love, not fear, trusting that true freedom in Christ produces purity, peace, and compassion—not condemnation. Partner with Us: https://churchforentrepreneurs.com/partner Connect with Us: https://churchforentrepreneurs.com