Podcasts about honoring

Are you tired of the New Year, New Me pressure? New Year's Eve can be a peak time for anxiety, driven by the stress of resolutions and feeling 'behind.' This guided self-compassion meditation is your antidote.Instead of demanding a total overhaul, this practice gently guides you to acknowledge the past year without judgment and meet any feelings of inadequacy with radical self-kindness. We focus on being enough right now, using supportive touch and simple, powerful affirmations to release the need for perfection. Perfect for finding peace and setting a gentle intention before midnight.Key Topics & Timestamps:0:00 - Introduction: Letting Go of the 'New Year, New Me' Pressure2:30 - Acknowledging Unmet Goals with Common Humanity4:30 - The Supportive Hand: Anchoring Self-Kindness6:00 - Self-Compassion Phrases: May I be free from pressure.10:00 - Setting One Soft Intention for the Year AheadDownload and save this practice to listen right before the clock strikes twelve.

Host Dr. Tarryn McCarthy speaks to high-achieving women in healthcare and dentistry who give endlessly, lead powerfully, and still feel unseen. If you are successful, capable, and driven, yet quietly exhausted from carrying it all, this episode meets you right where you are and names the tension many women feel but rarely say out loud.Dr. Tarryn shines a light on the pressure to prove, the desire to be appreciated, and the belief that fulfillment will come once others finally recognize your effort. With clarity and heart, she invites a shift in how worth, happiness, and validation are defined as you step into a new season.If you are ready to stop chasing approval and start standing fully in your value, press play and choose yourself without apology.Show notes:(1:47) Honoring how far you've come(3:06) Why women feel unseen(4:22) The cost of overgiving(8:34) Stop seeking validation outside(16:47) The person you're waiting for(19:52) Learning to value yourself(21:25) A new focus for 2026(26:27) Outro________________IMPORTANT LINKS:RADICAL HAPPINESS for Women Dentists helps you value yourself without hardening your heart or losing your care for others. - https://thebizofhappiness.com/radicalhappiness/Connect with Dr. MacCarthy:Email: tarryn@drtarrynmaccarthy.comBook a call with Tarryn:https://api.leadconnectorhq.com/widget/bookings/happiness-and-prosperity-strategy-callUnlock your inner peace and reclaim joy in your profession with the Nervous System Regulation For Dentists Course: https://www.thebizofhappiness.com/calmPlease join my Facebook group, Business Of Happiness Hive, so we can all take this journey to find fulfillment and happiness together. Click here: https://www.facebook.com/groups/2047152905700283Where to find me:Website: www.thebizofhappiness.comFacebook: facebook.com/thebusinessofhappinessIG: @thebizofhappinessIt would mean the world to me if you subscribe, leave a review, and share this podcast with your friends, co-workers, and families. This will help the trajectory of this podcast and allow others who are seeking true happiness to find the podcast.

Awards season has begun, and as we turn our attention to 2026, our WPIAL insiders Keith Barnes and Mike White hand out the first-ever VXies, honoring the top players, teams, coaches, performances and upsets in the 2025 calendar year! To keep things interesting, the two only knew of the categories and made their own selections separate from each other. . So grab some popcorn and check out the Varsity XTra Podcast, sponsored by Dave & Busters! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Today On With Mario Lopez – It's our 12th annual Lopezie Awards! Honoring the best AND worst of the radio show in 2025 with categories like Best Impression, Best Musical Moment, Mario's Most Defensive Moment, Courtney's Quote of The Year and many more!See omnystudio.com/listener for privacy information.

Aunties on Air: Honoring Where We Have Been And Where We Are GoingAs 2025 comes to a close, we are honoring our accomplishments and our struggles. Each year offers us the opportunity for learning, connecting, and serving each other and Mother Earth. We will reflect on all things and begin to discuss the year we are entering. The Aunties are excited to be with listeners as we ring in the new year together.Wabanaki Words Used:Apc-oc (again in the future, parting, good-bye, farewell) https://pmportal.org/dictionary/apc-oc Topics Discussed:WMPG, The Weavers - https://www.wmpg.org/show/tue1130/?srsltid=AfmBOooAWuxbnOBwOX6VUpSaxjOgy8HnhwgwEpEmHPgMx7Qc_zKdyCgODowntown Bangor Ball Drop - https://downtownbangor.com/events/downtown-countdown-2025/ Wabanaki Tribal Nations:Houlton Band of Maliseet  Houlton Band of Maliseet Indians | Littleton, ME (maliseets.net)Mi'kmaq Mi'kmaq Nation | Presque Isle, ME (micmac-nsn.gov)Passamaquoddy Tribe Indian Township  Passamaquoddy Tribe @ Indian Township | Peskotomuhkati MotahkomikukPassamaquoddy Tribe Sipayik  Sipayik Tribal Government – Sipayik (wabanaki.com)Penobscot Nation  Penobscot Nation | Departments & Info | Indian Island, Maine Special Thanks/Woliwon: Producer: Gavin AllenPodcast Team: Becky Soctomah Bailey, Macy Downs

The Frankfurt School's own legacy is best preserved by exercising an immanent critique of its premises and the conclusions to which they often led. By distinguishing between what is still and what is no longer alive in Critical Theory, Immanent Critiques: The Frankfurt School Under Pressure (Verso, 2023) seeks to demonstrate its continuing relevance in the 21st century. Fifty years after the appearance of The Dialectical Imagination, his pioneering history of the Frankfurt School, Martin Jay reflects on what may be living and dead in its legacy. Rather than treating it with filial piety as a fortress to be defended, he takes seriously its anti-systematic impulse and sensitivity to changing historical circumstances.  Honoring the Frankfurt School's practice of immanent critique, he puts critical pressure on a number of its own ideas by probing their contradictory impulses. Among them are the pathologization of political deviance through stigmatizing "authoritarian personalities," the undefended theological premises of Walter Benjamin's work, and the ambivalence of its members' analyses of anti-Semitism and Zionism. Additional questions are asked about other time-honored Marxist themes: the meaning of alienation, the alleged damages of abstraction, and the advocacy of a politics based on a singular notion of the truth. Rather, however, than allowing these questions to snowball into an unwarranted repudiation of the Frankfurt School legacy as a whole, the essay collection also acknowledges a number of its still potent arguments. They explore its neglected, but now timely analysis of "racket society," Adorno's dialectical reading of aesthetic sublimation, and the unexpected implications of Benjamin's focus on the corpse for political theory. Jay shows that it is a still evolving theoretical tradition which offers resources for the understanding of–and perhaps even practical betterment–of our increasingly troubled world. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network

In this week's episode of the Alex McFarland Show, Alex records at Liberty University, a location holding significant personal significance. Alex welcomes Dr. Dondi Costin, the President of Liberty University, as his guest. Dr. Costin assumed the role of Liberty University's sixth president on July 1, 2023, returning to his alma mater after serving five years as president of Charleston Southern University. With a distinguished military career spanning 36 years, Dr. Costin retired as a Major General and served as the eighteenth Air Force Chief of Chaplains in the Pentagon. Together, Alex and Dr. Costin discuss the work of God through the University and the impact of Christian education on global transformation.Scriptures:Phillipians 1:61 Corinthians 12Book of Revelation1 Corinthians 6:19-20Links:Alex McFarlandAsk AlexMy Relationship with God Free e-bookBook: 100 Bible Questions and Answers For Prophecy and End TimesThe Cove - July 17-19 & 27-31Book: 100 Bible Questions And Answers For FamiliesUnited in Prayer DevotionalsSpeaking CalendarBook AlexGive OnlineAlex McFarland MinistriesP.O. Box 485Pleasant Garden, NC 273131-877-937-4631 (1-877-YES-GOD1)Guest Info:Dr. Dondi CostinLiberty University Keywords/Hashtags:#podcast #pfcaudiovideo #thealexmcfarlandshow #alexmcfarland #podcastcommunity #Bible #author #apologist #christians #apologetics #religion #prayer #truth #scriptures #alexmcfarlandministries #DrDondiCostin #LibertyUniversity #christianeducation #military #1stamendment #billofrights #AirForce #ChiefofChaplainsSend us a text

The Frankfurt School's own legacy is best preserved by exercising an immanent critique of its premises and the conclusions to which they often led. By distinguishing between what is still and what is no longer alive in Critical Theory, Immanent Critiques: The Frankfurt School Under Pressure (Verso, 2023) seeks to demonstrate its continuing relevance in the 21st century. Fifty years after the appearance of The Dialectical Imagination, his pioneering history of the Frankfurt School, Martin Jay reflects on what may be living and dead in its legacy. Rather than treating it with filial piety as a fortress to be defended, he takes seriously its anti-systematic impulse and sensitivity to changing historical circumstances.  Honoring the Frankfurt School's practice of immanent critique, he puts critical pressure on a number of its own ideas by probing their contradictory impulses. Among them are the pathologization of political deviance through stigmatizing "authoritarian personalities," the undefended theological premises of Walter Benjamin's work, and the ambivalence of its members' analyses of anti-Semitism and Zionism. Additional questions are asked about other time-honored Marxist themes: the meaning of alienation, the alleged damages of abstraction, and the advocacy of a politics based on a singular notion of the truth. Rather, however, than allowing these questions to snowball into an unwarranted repudiation of the Frankfurt School legacy as a whole, the essay collection also acknowledges a number of its still potent arguments. They explore its neglected, but now timely analysis of "racket society," Adorno's dialectical reading of aesthetic sublimation, and the unexpected implications of Benjamin's focus on the corpse for political theory. Jay shows that it is a still evolving theoretical tradition which offers resources for the understanding of–and perhaps even practical betterment–of our increasingly troubled world. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/intellectual-history

On today’s program, hear a special feature about Mark De Jong’s final meeting with the Pella City Council after 48 years of service to the community.

Dr. Bill Davis, professor of philosophy at Covenant College, offers a brief preview of his upcoming class, "Honoring Your Dependent Parents: What the Command Means when Our Parents Become Cognitively Altered, Frail, Angry, or Bankrupt." This six-week course will be offered during the Winter 2026 adult elective class period, beginning on January 4, 2026.Host: Chad MiddlebrooksSpecial Guest: Dr. Bill DavisProducer: Ben WingardMusic arranged by David Henry and performed by David Henry and Hannah Lutz.To contact Pillar & Ground or to submit a question that you would like to hear addressed on a future episode, please email podcast@lmpc.org. 

John 13:1-11,Now before the Feast of the Passover, when Jesus knew that his hour had come to depart out of this world to the Father, having loved his own who were in the world, he loved them to the end. 2 During supper, when the devil had already put it into the heart of Judas Iscariot, Simon's son, to betray him, 3 Jesus, knowing that the Father had given all things into his hands, and that he had come from God and was going back to God, 4 rose from supper. He laid aside his outer garments, and taking a towel, tied it around his waist. 5 Then he poured water into a basin and began to wash the disciples' feet and to wipe them with the towel that was wrapped around him. 6 He came to Simon Peter, who said to him, “Lord, do you wash my feet?” 7 Jesus answered him, “What I am doing you do not understand now, but afterward you will understand.” 8 Peter said to him, “You shall never wash my feet.” Jesus answered him, “If I do not wash you, you have no share with me.” 9 Simon Peter said to him, “Lord, not my feet only but also my hands and my head!” 10 Jesus said to him, “The one who has bathed does not need to wash, except for his feet, but is completely clean. And you are clean, but not every one of you.” 11 For he knew who was to betray him; that was why he said, “Not all of you are clean.”Last Sunday, we saw that the gospel of John is a book comprised of two sections. The first section, chapters 1-12, has been called the book of signs, in which: Jesus' location frequently changes. For three years he's traveling, back-and-forth, between Galilee and Jerusalem with stops in Samaria and Bethany in between. During this time, he's also gathering crowds. Such large crowds, in fact, that he's at one point in danger of being trampled by them. And he's working miracles — so definitive and comprehensive that no realm of reality, whether Satan and demons, forces of nature, or even the human body could claim to have remained outside his jurisdiction. And he's teaching — in sermons, in conversations, in questions, in parables — all with such unparalleled authority that he renders his audience speechless, stunned. That's the first section of John's gospel, chapters 1-12.Today, our sermon text begins the second section of John's gospel, what's rightly been called, the book of glory. Here, unlike section one: Jesus' location will not change — he'll remain in Jerusalem till his death. The crowds will no longer be involved, at least not throughout the next five chapters. Jesus will not be working miracles. He will not be teaching in parables. Rather, Jesus will mainly be speaking — plainly and deliberately — to his small, rag-tag group of men he called his 12, soon-to-be 11, disciples. All the while, we are those who are invited in, brought in, by John to this most private, intimate and pivotal of settings — the final moments of the Savior prior to the cross. This morning, we'll aim to set the scene for this book of glory by taking a look at four things: the Identity of Jesus, the Love of Jesus, and two Warnings from Jesus.First, the Identity of Jesus.IdentityIt's a fitting thing to begin with. After all, Jesus' identity is the very thing that's been most doubted, debated, and called into question up to this point in the story. We've heard statements like:1:46, “Can anything good come out of Nazareth?” 4:12, “Are you greater than our father Jacob?”6:30, “Then what sign do you do, that we may see and believe you?” 6:42, “Is not this Jesus, the son of Joseph, whose father and mother we know?”8:48, “Are we not right in saying that you are a Samaritan and have a demon?”10:20, “He has a demon, and is insane; why listen to him?” It's quite the chorus of animosity, yes? And yet, chapter 13 is quick to show us that despite the many reproaches, Jesus remains unshaken.Verse 1,“Now before the Feast of the Passover, when Jesus knew that his hour had come to depart out of this world to the Father…”You see it? No doubts. No questions. No confusion here. All along, Jesus has known his hour was coming. He has known his hour was the very thing he came here for. He has known his hour would be a time when he'd be glorified (John 12:23). And now, he knows his hour has come.A major aspect of Jesus' identity, of course, relates to this hour. And yet, even more basic to his identity, is what we see in verse three. Look down with me at verse 3:“Jesus, knowing that the Father had given all things into his hands, and that he had come from God and was going back to God…”Picture this with me for a moment. Like, put yourself there, in that very room, in this very moment:Here stands Jesus — a plainly clothed Jewish carpenter from Galilee. He's in a borrowed space — an upper room of someone else's home. He's flanked by fishermen, a tax collector, and a host of other unimpressive men. By the looks of it, he has little money, or perhaps even no money, to his name. And yet, here stands the man who rules the world. The one before whom every knee will one day fall. The supreme object of the Father's eternal smile.Jesus, in that moment, knew all that. He knew he'd ultimately come from God. That he, though headed to the grave, was ultimately headed back to God in Heaven. That despite appearances, his Father had placed all things in his hand. His is an unrivaled identity — the only Son from the Father. That's point one: the identity of Jesus.Point two: the Love of Jesus.Amazingly, these two marks appear side-by-side in the narrative. Following the report of Jesus' high and exalted identity, we find his love for his own people. LoveLook back with me to verse 1:“Now before the Feast of the Passover, when Jesus knew that his hour had come to depart out of this world to the Father, having loved his own who were in the world, he loved them to the end.”For anyone in the room this morning wondering: “Now, why did Jesus, on his very last night, choose to move away from the crowds? Like, up to this point, Jesus has regularly welcomed the masses. Not all the time, to be sure, but much of the time. So, why then, in his final hours, did Jesus choose to “lock himself up in a room,” so-to-speak, with only this small, hand-selected group of men?” Answer: Because he loved them. And you might think: “Well, yeah, of course he loved them. Jesus loves the world.” That's not wrong. Jesus, like his Father, loves the world, hence, John 3:16. It would be a mistake, however, to equate Jesus' love for the world with Jesus' love for his own. The two are not identical, but distinct. And, in fact, you can see that distinction, right here in verse one:“[Jesus] having loved his own who were in the world.”You see it? It's not: having loved his own just as he loved the world, but “having loved his own who were in the world.”Jesus' love here, in other words, is specific: He's talking about the love he has for this particular people — “his own.”And, Jesus' love is persistent: He will love his own to the end — all through and well beyond the nails, the thorns, and the spear. Jesus' love, in this text, is the unique love he has for his sheep… The ones who hear his voice, and believe in his name. The ones for whom, in his hour of glory, he will lay his life down for. How About You?And how about you? Are you his this morning? Have you heard his voice? Have you come to see that this Jewish carpenter from Galilee is in fact God in the flesh and Savior of your soul? Then this very love that we're talking about here is the love he has for you.It's December 28th, yes? Christmas Sunday. Much of the holidays are now behind you. Even more of the year 2025 is now behind you. As you look back, you may see evidences of Jesus' love for you — popping up in your memory, your calendar, the images on your phone. If you see these evidences, boy, savor those things. Ask God to impress them deep into your soul that you may not forget them in days ahead. But for those of you who, as you look back, think: “You know, I feel like I just got kicked in the teeth this Christmas. In fact, really this entire year. In fact, life has been tasting bitter now for quite a number of years. I look out for evidences of Jesus' love for me, and, if I'm honest, I'm just not seeing them.” ….If that's you, then allow me to invite you this morning to turn your focus to these words instead. To set your perception of the events of life to the side. To instead, humbly before the Lord, hear him say to you, “I have loved you, and am loving you, and will continue to love you to the end.” Jesus' love for you if you are his, brother or sister, is a particular and persistent love — active today just as it was on the cross and just as it will be in the age to come.What's the identity of Jesus? He's from God, going to God, having all things in his hand.What's the love of Jesus? It's the particular, persistent love he has for his own.What about the two warnings from Jesus? Well, they're going to come in just a moment, but not before the scene shifts.Jesus the ServantJesus, knowing the love he has for his disciples, is now going to demonstrate that love through what was, at that time, one of the lowest forms of human service imaginable.It is a jolting transition to say the least. Jesus, verse 4, rises from supper. He takes off his outer garments. He grabs a servant's towel. Then, after pouring some water into a basin, he begins to “wash the disciples' feet and to wipe them with the towel that was wrapped around him.” Now, consider how absolutely soiled his disciples' feet would've been at this time — having just been walking for miles, without shoes, on roads made up of packed-down dirt and animal manure. And consider how filthy that water, as Jesus went from washing one of his disciples' feet to another, would've been getting. And the towel! The very towel that Jesus had around his body, pressing against his skin — how soaked with filth it would've appeared.So it's no wonder that by the time Jesus gets to Peter and sets down the basin before him, Peter just can't take it anymore. It's as if the shock of seeing a man so superior to himself stooped down to such degrees of humiliation just finally became too much for him to bear. Verse 6 reads:“He came to Simon Peter, who said to him, “Lord, do you wash my feet?”Jesus says to Peter, I believe, sympathetically, assuringly, verse 7:“What I am doing you do not understand now, but afterward you will understand.”Nevertheless, Peter continues his resistance. He cannot understand what Jesus is doing. Cannot fathom ever being able to understand what Jesus is doing. And so he declares, verse 8:“You shall never wash my feet.”First WarningWhat a terrifying thing to say to a Savior. What an eternity-threatening response. And Jesus treats it as such, responding to it with one of the most sobering, consequential warnings in all the Bible. In verse 8, Jesus warns,“If I do not wash you, you have no share with me.”Just think over those words for a moment: No share with Jesus. None. Peter's response, in other words, has got him teetering on the brink of complete dislocation from Jesus. But why is that? I mean, wasn't Peter just trying to be respectful of Jesus? Honoring, even? I mean, “Jesus, you walk on water. You calm storms. I'm not going to have you wash my feet.” …No? Well then, Peter, who are you going to have wash your feet? It's true. Peter's resistance may well have been his attempt at honoring Jesus, but what it did was threaten to demote Jesus instead. Demote him. Downgrade Jesus from the rank of Total, Absolute Savior to the level of partial, limited Savior.The kind of savior who serves his people this far, but no further. The kind who cleanses these sins, but not those sins. The kind who is received by his people not on his terms, but on theirs. The kind who may provide bread, bring healing, and even calm storms, but certainly won't wash feet.Peter's resistance did not honor, but demote Jesus, or at least threaten to. And it is something we all have a tendency to do.Think about it: when you sin — like when you catch yourself saying something unkind, having a thought that's unclean, doing something you know is wrong, and then realize your guilt — do you always go immediately to Jesus asking to be forgiven? Like, the moment you sin, do you always go right away to Jesus, totally empty-handed, saying: Jesus, cleanse me again?Or, do you sometimes wait a bit… To let your guilt subside first. Or to rack up a few good works first. Or to wallow in greater degrees of misery first? I mean, you're not just going to go to Jesus just like that, with your unadulterated sin so fresh out of the oven, are you?If not, then what you're attempting to do instead is take the edge off your sin. Take it from a boil, down to a simmer. Get it to a point where it is, at least, slightly less abhorrent than it was originally before handing it over to Jesus. And the reason we do that — Note: The reason we do that — is because in our pride, we don't actually want a Total, Absolute Savior to help us with our sin. We don't. Rather, what we want is to demote Jesus to the level of partial Savior, because when we do, guess who gets promoted to the level of partial Savior right alongside him?You see it? Peter's resistance, as well as ours, is not really about Jesus' honor at all. It's about human pride, and our desire to have a claim on our salvation.Here's the thing: Jesus doesn't respond to Peter with gratitude. “Oh, thank goodness, I was hoping I'd not have to wash your feet.” He responds to Peter with a warning:“If I do not wash you, you have no share with me.”Said another way: To be saved by me, Peter, you must also be served by me — and that at your very worst. Your very lowest. Your very ugliest. You must place even your feet into my hands.Jesus is as an Absolute, Total Savior. He will be received as such or he will not be received at all. That's our first warning. The second is much quicker. In fact, it's not even technically a warning, but I would like us to hear it as such this morning.Second WarningIn verse 9, Peter responds to Jesus with his usual, over-the-top vigor:“‘Lord, not my feet only but also my hands and my head!' Jesus said to him, ‘The one who has bathed does not need to wash, except for his feet, but is completely clean. And you are clean, but not every one of you.”Again, this is not technically a warning. It's a judgment. Judas, one of the twelve, was not clean. To use language from the first warning: Judas “had no share” with Jesus, for his heart had been given over to Satan. Just as we read in verse 2:“During supper, when the devil had already put it into the heart of Judas Iscariot, Simon's son, to betray him.”So Judas has got Satan motivating him. It's Satan's will he's submitted to, not God's.But the reason I'd like us to heed all this as a warning is because Judas gave off no outward impression that he was in rebellion to Jesus. In fact, we have no biblical evidence suggesting any one of his fellow disciples ever suspected Judas was the one who would betray Jesus. Judas had looked the part. Had done all the things. He'd been present for the many conversations, sermons, and miracles throughout the past three years of his public ministry. In fact, Judas, just as all the other disciples, had just finished getting his feet washed by Jesus in that upper room.But despite outward appearance, when it came to who Judas was inwardly — what Judas really loved, to what Judas really treasured — it was not Jesus. His treasure may have been money, power, praise — regardless, the fact of the matter is that despite all Judas had seen, heard, and experienced, there was still something in the world Judas valued more than Jesus. So, when finally given the opportunity to gain it by losing Jesus, he took it. He agreed to betray Jesus.Brothers and sisters, beware of increasing in Jesus-oriented things, and Jesus-oriented practices, apart from a Jesus-oriented heart. We don't want to be known as the people who merely do things for Jesus, but the people who value Jesus above all things. We want, as the Apostle Paul, to be the kind of people, the kind of disciples, who increasingly count Christ as gain, and all other things as loss in comparison to him.So, the identity of Jesus: He's from God, going to God, having all things in his hand.The love of Jesus: It's the particular, persistent love he has for his own.The warnings from Jesus: You cannot have him as partial Savior. You cannot have him unless your heart treasures him to the end.TableNow, what brings us to the table this morning is the fact that the footwashing we see here in John 13 — counter-intuitive and challenging to human pride as it may have been — was really just a preview. A foreshadowing, of the even greater ignominy still to come. In a mere matter of hours…Jesus' outer garments are not going to be set down by him, but stripped off by Roman soldiers. Jesus' hands are not going to be wet with water, but his own blood. Jesus' skin is not going to be dirtied by his disciples' feet, but pierced for his disciples' sin. Jesus is going to hang on a cross, loving his own people to the very end.

Actor Kelsey Grammer has been a fixture in American entertainment for decades, from his iconic roles in “Cheers” and “Frasier” to recent projects that reflect his personal convictions. In this episode, we speak to Grammer about his new film and how his Christian faith has shaped the roles he takes on. Get the facts first with Morning Wire. - - - Ep. 2552 - - - Wake up with new Morning Wire merch: https://bit.ly/4lIubt3 - - - Today's Sponsor: Goldbelly - Go to https://goldbelly.com and get 20% off your first order with promo code WIRE. - - - Privacy Policy: https://www.dailywire.com/privacy morning wire,morning wire podcast,the morning wire podcast,Georgia Howe,John Bickley,daily wire podcast,podcast,news podcast Learn more about your ad choices. Visit podcastchoices.com/adchoices

EP:172 In this episode of Thrive Like a Parent, I sit down with my dear friend Zabie Yamasaki – trauma-informed yoga educator, author, survivor advocate, and founder of Transcending Trauma Through Yoga. Zabie and I dive deep into what it really means to heal your nervous system, reclaim your body after trauma, and honor your capacity as a human, a parent, and a highly sensitive soul. Zabie shares her powerful story as a survivor of sexual trauma, her journey through grief, IVF, pregnancy loss, and her husband's cancer diagnosis, and how trauma-informed yoga became both her personal lifeline and her professional calling. We talk about: The difference between traditional vinyasa yoga and trauma-informed yoga (and why language and choice matter so much) How trauma lives in the body through anxiety, insomnia, GI issues, and chronic burnout Why movement can be a core regulator and healer—and how to choose the right kind of movement for your nervous system on any given day Letting go of hustle and urgency and learning to live “real slow” instead of “real quick” Honoring your capacity, boundaries, and energy without shame Redefining success as softer mornings, presence with your kids, and a regulated nervous system If you've ever thought, “I've been in survival mode for years and didn't even realize it” or “I don't know how to listen to my body, I just keep pushing,” this episode will feel like a big exhale and a loving permission slip. If this conversation resonated with you: Screenshot this episode and tag me @brookeweinstn and Zabie @transcending_trauma_with_yoga on Instagram. Tell us your biggest takeaway. Share this episode with a friend who's navigating trauma, grief, burnout, or motherhood and needs to know they're not alone. Don't forget to follow, rate, and review the podcast – it helps this work reach more nervous systems that need it. #ThriveLikeAParent #TraumaInformedYoga #NervousSystemHealing #SomaticHealing #TraumaRecovery #GriefSupport #IVFJourney #BurnoutRecovery #HighlySensitivePerson #MentalHealthPodcast #AnxietyHealing #ParentingWithTrauma #HolisticHealing #YogaForTrauma #RegulateYourNervousSystem #MindBodyConnection #EmotionalHealth #SelfRegulation #HealingAfterLoss #ProtectYourEnergy

Honoring the best decks and best new cards cEDH saw in 2025PATREON - https://www.patreon.com/playtowinDRAGONSHIELD AFFILIATE LINK - https://dragonshield.com/?ref=playtowin Use this code for 5% off!: playtowin5MERCH - https://www.playtowinmtg.com/merchLINKTR.EE - https://linktr.ee/playtowinmtgMOXFIELD - Dylan - https://moxfield.com/users/DylanToWin Cam - https://moxfield.com/users/camjamSpecial thanks to Cyrus/Cubby for helping edit this video -https://www.instagram.com/quintin_cubby_george/Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

This replay episode on spoonie productivity discusses strategies for managing the holiday season when you are a spoonie and have limited energy. Addressing chronically ill and disabled individuals, I share personal experiences and practical tips on honoring your culture and legacy without sacrificing your wellbeing. The episode highlights the importance of setting boundaries, delegating tasks, and adapting traditions to fit your capacity. I also encourage you to identify nonnegotiables and prioritize self-care to ensure you work towards having a meaningful and enjoyable holiday season.If you liked this episode, check out our previous episodes 44 and 166 on reducing overwhelm before the holiday break and navigating grad school during the holidays.Click here to learn more and sign up for my group coaching program, the Grad Empowerment Coaching Circle, by January 12.Get your free copy of my Grad School Femtoring Resource kit here.Support our free resources with a ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠one-time or monthly donation⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.To download episode transcripts and access more resources, go to my website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://gradschoolfemtoring.com/podcast/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠This podcast is a proud member of the Atabey & Co. Network.*The Grad School Femtoring Podcast is for educational purposes only and not intended to be a substitute for therapy or other professional services.* Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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Christmas isn't always joyful — and this episode gives you permission to tell the truth about that.In this special Christmas Day episode of Female Voices: Life & Loss, hosts Wayna Berry and Teresa Reiniger reflect on holiday traditions, family expectations, grief after loss, and the pressure many women carry to make everything “perfect.” Through honest storytelling, laughter, and tender moments, they explore how traditions evolve, how grief shows up during the holidays, and why choosing presence over perfection may be the greatest gift we give ourselves. Whether this season feels warm and celebratory or heavy and complicated, this conversation reminds you that you are not alone — and that your experience is valid.✨ Episode HighlightsThis Christmas episode is an intimate, reflective conversation about:● The beauty and complexity of holiday traditions● Navigating Christmas after profound loss● How childhood experiences shape our holiday expectations● Releasing the pressure women feel to make the holidays perfect● Honoring loved ones in meaningful, personal ways

Gretchen McGowan joins Let's Talk Memoir for a conversation about the grit and glam of the 90s in New York, her career producing independent films, the thrill of creating something from nothing, honoring our own process, willing to be self-deprecating, negotiating manuscript revisions in digestible ways, keeping writing momentum in mind, getting character-you into trouble, when everyone around you seems to have it figured out, loving the hustle of NY, scrappiness, her role as the head of Goldcrest films, and her memoir Flying In: My Adventures in Filmmaking. Info/Registration for Ronit's 10-Week Memoir Class Memoir Writing: Finding Your Story https://www.pce.uw.edu/courses/memoir-writing-finding-your-story  This episode is brought to you by Prose Playground. If you've been writing for years but haven't published, have tons of ideas but can't get them on the page, if you have a book coming out, or you're simply curious about writing, join Prose Playground—an active, supportive writing community for writers at every level. Visit www.ProsePlayground.com to sign up free.   Also in this episode: -doing what works -transcendental mediation -women's career memoirs   Books mentioned in this episode: -Maybe You Should Talk to Someone by Lori Gottlieb -An Unfinished Woman by Lillian Hellman -The Memoir Project by Marion Roach Smith -Fast Draft Your Memoir by Rachael Herron   Gretchen McGowan is an award-winning producer and the head of production for Goldcrest Films in New York City where she has overseen titles such as Cat Person, Carol and Restrepo. Gretchen independently produced Jim Jarmusch's The Limits of Control, helped to make his iconic film Coffee and Cigarettes and has made over sixty films across the globe. Her new memoir is Flying In: My Adventures in Filmmaking.   Connect with Gretchen: Website: www.gretchenmcgowan.com Links: https://linktr.ee/gretchenmcgowan Instagram: https://www.instagram.com/gretmcgowan Info/Registration for Ronit's 10-Week Memoir Class Memoir Writing: Finding Your Story https://www.pce.uw.edu/courses/memoir-writing-finding-your-story   – Ronit's writing has appeared in The Atlantic, The Rumpus, The New York Times, Poets & Writers, The Iowa Review, Hippocampus, The Washington Post, Writer's Digest, American Literary Review, and elsewhere. Her memoir WHEN SHE COMES BACK about the loss of her mother to the guru Bhagwan Shree Rajneesh and their eventual reconciliation was named Finalist in the 2021 Housatonic Awards Awards, the 2021 Indie Excellence Awards, and was a 2021 Book Riot Best True Crime Book. Her short story collection HOME IS A MADE-UP PLACE won Hidden River Arts' 2020 Eludia Award and the 2023 Page Turner Awards for Short Stories.  She earned an MFA in Nonfiction Writing at Pacific University, is Creative Nonfiction Editor at The Citron Review, and teaches memoir through the University of Washington's Online Continuum Program and also independently. She launched Let's Talk Memoir in 2022, lives in Seattle with her family of people and dogs, and is at work on her next book.   More about Ronit: https://ronitplank.com Subscribe to Ronit's Substack: https://substack.com/@ronitplank   Follow Ronit: https://www.instagram.com/ronitplank/ https://www.facebook.com/RonitPlank https://bsky.app/profile/ronitplank.bsky.social

Robin Long is the Founder and CEO of Lindywell, a global wellness brand helping women build strength, reduce stress, and find balance through Pilates, nutrition and nervous.system support. What began in her living room has grown into a global digital platform serving tens of thousands of members in over 80 countries - and recently celebrated 10 years of empowering women to feel strong, vibrant, and resilient at every age. Her “grace over guilt” philosophy and sustainable approach to wellness have been featured on The Today Show, LIVE with Kelly & Ryan, Well + Good, and the Lindywell app was voted Best Pilates App by Women's Health Magazine. As a mom of four, Robin is passionate about building a company that aligns with her values - proving it's possible to grow a successful business while prioritizing family, health, and purpose. In this episode, Robin shares how nervous system dysregulation impacts exercise tolerance, blood sugar balance, hormone health, and mental well-being, especially for women in midlife. Together, Erin and Robin unpack why intensity isn't always better, how short consistent movement supports resilience, and how nourishment, breath, and self-compassion create true healing from the inside out. This conversation weaves science, psychology, and faith into a compassionate framework for sustainable strength, calm, and purpose, reminding us that wholeness begins when the body feels safe. Key Topics: - How Pilates rebuilds connection to the body instead of punishing it - The hidden nervous system cost of high-intensity, all-or-nothing workouts - Why consistency matters more than intensity for long-term health - Nervous system dysregulation, burnout, and midlife hormone shifts - How stress and over-exercise contribute to blood sugar dysregulation - Why protein, fat, and fiber stabilize both mood and energy - Nutrition “noise” to let go of (supplement overload, perfectionism) - Why the body can't heal if it doesn't feel safe - Redefining health beyond body size, aesthetics, and fitness culture - Self-compassion as a biological regulator, not just a mindset shift - Honoring your God-given purpose through sustainable care of your body Download Robin's Lindywell app to access her workouts, recipes, and mediations. Follow her on Instagram at @wearelindywell and @robinmarielong Join Erin's monthly mailing list to get health tips and fresh meal plans and recipes every month: https://mailchi.mp/adde1b3a4af3/monthlysparksignup Order Erin's new book, Live Beyond Your Label, at erinbkerry.com/upcomingbook/

Click here to send me a quick message :) What can it look like, even in the fullness of the holiday season, to orient to restorative practices for deep wintertime wellbeing?What if we treated this time as the transitional rite of passage that it is along the sun's path of rebirth into the new wheel of the year?In this week's medley episode, you'll hear about practices from Ayurvedic, Traditional Chinese Medicine and Western herbalism paradigms so you can consider what approach appeals most to you. First, Ashlee Sakaishi Wilkin shares about the concept of rites of passage and how to tend the sacred window of this time (which can certainly be applied seasonally to deep winter as well which is Vata season).Then I share about herbal bitters and how they can support both your digestion and your mood, a perfect compliment to this time of year -- holiday season foods and stressors.And finally Jade Alicandro shares about the deep mineral nourishment of replenishing broths as food as medicine, and some key herbs you may want to include.It's not about doing everything, but choosing perhaps one small thing you can do to align with the power of the winter solstice season as we cultivate the foundations for the incoming wheel of the year and return of the light!Resources:Today's shownotes: Restorative practices for deep winter wellbeingFree guide: 10 key herbs for hormonal healthEpisode 44: Bitters and hormonal balanceEpisode 45: Embodying winter w Jade Alicandro Episode 49: How to create a sacred window w Ashlee Sakaishi WilkinIf you loved this episode, share it with a friend, or take a screenshot and share on social media and tag me @herbalwombwisdomAnd if you love this podcast, leave a rating & write a review! It's really helpful to get the show to more amazing humans like you.  ❤️DISCLAIMER: This podcast is for educational purposes only, I am not providing any medical advice, I am not a medical practitioner, I'm an herbalist and in the US, there is no path to licensure for herbalists, so my role is as an herbal educator. Please do your own research and consult your healthcare provider for any personal concerns.Support the show

EP 134 Title:  Honoring the Gift of Life: Erica Randall's Journey with Network for Hope and Organ Donation   Episode Summary In this heartfelt episode, Erica Randall, Community Partnership and Events Manager at Network for Hope, shares her inspiring journey in building stronger communities and advocating for organ donation. Erica opens up about her role within the organization, highlighting the rewarding experience of organizing the annual Network for Hope Community Breakfast. But the conversation takes a deeply personal turn as Erica reflects on her family's connection to organ donation, including the passing of her cousin Jason, who became an organ donor after a tragic car accident, and her mother-in-law Gail, who gave the gift of sight through cornea donation. Erica also discusses the creation of the SODA (Student Organ Donation Advocates) chapter in Cincinnati, which has now grown to 7-8 thriving chapters, and her deep passion for honoring both donors and recipients. Tune in to hear about Erica's mission to spread awareness, inspire others, and make a lasting impact on the lives of those touched by organ donation.  Episode Highlights Erica Randall discusses her role at Network for Hope as the Community Partnerships and Events Manager, where she builds bridges between communities and the life-saving mission of donation. They recently held their annual breakfast event, themed “Voices of Hope,” where speakers reflected on the joy, resilience, and positivity of children and young adults impacted by donation. The event was visually brought to life through participants' paintings surrounding the word hope, creating a powerful representation of lived experiences. Andi and Erica highlight Keegan, a young boy waiting for a lung transplant whose optimism and enthusiasm inspired everyone in the room. Erica shared the story of Jaylynn, a cornea recipient who is now thriving as a high-school senior, illustrating how donation restores independence and possibility. Erica has spent nine years in the OPO field and is deeply committed to educating communities about how the donation process truly works. Erica shares how the loss of her cousin Jason, who became an organ donor after a fatal car accident at 23, introduced her to the world of donation. She reflects on more than a decade of donation support services, building meaningful relationships with donor families during their most vulnerable moments. Erica explains why specific medical questions are asked during tissue donation, emphasizing safety, ethics, and protection for recipients. Erica's mother-in-law Gail was diagnosed with liver cancer yet still became a cornea donor at age 66, restoring sight to two people in Saudi Arabia. Gail's story highlights the importance of educating the public that certain donations are still possible—even with active cancer diagnoses. Erica shares her work with the Student Organ Donation Advocates (SODA) chapter in Ohio, where over 550 students registered as donors. She emphasizes how today's teenagers are setting a powerful standard for social impact and advocacy. Andi thanks Erica for her transparency, leadership, and dedication to sharing knowledge that empowers informed decisions about donation. Key Takeaways Education dispels fear. Accurate, compassionate education helps families and communities understand donation and make informed decisions rooted in truth—not misinformation. Hope has many voices. From children waiting for transplants to recipients thriving years later, each story demonstrates the ripple effect of donation. Legacy lives on through giving. Personal loss, like Erica's experience with her cousin Jason, can transform grief into purpose and lifelong advocacy. Tweetable Quotes “​​So our theme is voices of hope. And we did feature children and young adults. And I liked that idea because I wanted to show people it's not just adults who go through this. It does impact, you know, children at birth, or it does impact children very young age.” - Erica Randall   “So Jalen scratched her cornea when she was two years old and had to receive a cornea transplant. She is now a senior in high school in cosmetology. I'm so proud of her, and she is a signed professional Fisher woman. Oh, my God, and to see her just thrive all because of a cornea transplant, and how her life, I mean, she could be 17 years old with no eye, or she could have no vision.” - Erical Randall   “At 23 years old, he (Jason, Erica's cousin)  became a superhero, and he was able to donate his heart, his liver, his kidneys, and he was a tissue donor. So that completely flipped our lives upside down, but introduced me to a world of donation I had no clue even existed.” - Erica Randall   “I think it's an honor to give them the chance to have that light that somebody gave me when Jason became a donor. It gave us some positivity to his death. It gave us some glimpse of hope, some light in our lives, and to give that, to pass that on to somebody else, to have that chance was a great privilege.” - Erica Randall   “She (Gail, Erica's Mother-in-Law) became a cornea donor at the age of 66 in her corneas, or in Saudi Arabia. So two people in Saudi Arabia have the gift of sight because of her. So, again, great moment here to educate people that can be cornea donors and have active cancer.” - Erica Randall   Resources: Donatelifeky.org https://getoffthelist.org/ https://www.networkforhope.org/ https://www.networkforhope.org/about-us/ https://www.networkforhope.org/stories-of-hope/ https://www.facebook.com/NetworkForHopeOPO https://www.youtube.com/@NetworkforHope. https://aopo.org/ RegisterMe.org/NetworkforHope

As we kick off a new season on the show, I felt it was essential I also end the season of the year with an episode that I feel is beneficial to us all. I have shared this previously on the show, but sometimes we need to hear things more than once for it really to land and maybe the season you are in is exactly when you are ready for it. 4 years ago I started doing something that helped me enter the New Year more intentionally. It wasn't about doing another vision board, but yes I like to do those as well, It was a process that helped me end the year off peacefully and enter the new year powerfully. It wasn't about setting some New year's resolution that falls away after the first month. This was about reflecting, releasing, renewing, and creating; and then wrapping it all with a bow and setting my intention. Because this process has been so beneficial to me, I wanted to share it with all of you.  My hope is after this episode today, you will think about how you are leading your life with intention and if you are not, this is your permission to pause, reflect, and honor the season you are in. Maybe what you need is that precious time to be intentional in what matters most to you right now so that the next steps you take will be led with clarity, more focus, and a better sense of purpose and direction. In this episode I discuss: The importance of leading with intention Honoring the seasons Powerful questions to ask yourself Setting intentions for the new year Powerful process to living intentionally  For full show notes and episode resources head to: https://ericalippy.com/the-4-step-reset/ Watch episode on YouTube Episode mentions:   Download 'My Intentional Year' HERE Erica Lippy | Website  Follow me on Social Media: Listen on YouTube Your Host: @ericalippy Podcast: @passionlovepursuit PASSION LOVE PURSUIT PODCASTS: https://ericalippy.com/the-podcast/

On this episode of Hello Frances, our host Shantelle Dedicke announces the Roy Warner Memorial Scholarship, a heartfelt initiative created to honor her grandfather's memory. Open to high school seniors, graduates, or students currently enrolled in trade school programs, this scholarship is designed to support those passionate about pursuing careers in the trades. Shantelle reflects on her grandfather's legacy of hard work and generosity, sharing how this tribute ensures his impact continues to inspire and help others. View full scholarship details at https://francesroy.com/the-roy-warner-memorial-scholarship/

Send Us a Message!The holidays can be a beautiful strain on the heart—full of memories, expectations, and a thousand quiet reminders of what's changed. We sit down to unpack conscious grieving with open hands: how to honor what hurts, make space for what heals, and choose traditions that actually support your nervous system. This isn't a tidy list of stages; it's a living practice that meets you where you are, whether you're grieving a loved one, a marriage, a job, or an old identity that no longer fits.In this episode, we explore:

This Shabbat, as Chanukah and Parshat Miketz converge, our hearts are heavy and our calling is clear. From the moment the Maccabees discovered a single cruse of oil in the desecrated Temple, Jewish history hinged not on what was found, but on what was done. They could have preserved the oil as a relic. Instead, they used it and ignited a light that has burned for 2,200 years.In the shadow of the tragic attack at the Chabad Chanukah celebration in Bondi Beach, Rabbi Yisroel Bernath delivers a sermon that explores a timeless Jewish truth: Judaism does not survive through museums or memory alone, but through lived action. Like Joseph in Miketz, who steps forward from darkness with faith and purpose, we are asked to respond to pain not by retreating, but by lighting, loving, and living more Jewishly than ever before.Key TakeawaysThe miracle of Chanukah was not the oil, it was the choice to use it.Judaism survives not by being preserved, but by being practiced.Darkness is real, but it never gets the final word.Every mitzvah, no matter how small, carries generational power.In moments of pain and fear, our response is not silence, but light.Honoring tragedy in Jewish history means responding with deeper Jewish life.Like Joseph in Miketz, we don't need to know the ending, we just need to show up with what we have.Help the families of Sydney Attack: https://www.charidy.com/supportsydney #BondiBeach #chabad #Judaism #hanukkah #LightOverDarkness #Chanukah #ParshatMiketz #LiveJewish #RespondWithLight #JewishResilience #AmYisraelChai #Rabbi #Sermon Support the showGot your own question for Rabbi Bernath? He can be reached at rabbi@jewishndg.com or http://www.theloverabbi.comSingle? You can make a profile on www.JMontreal.com and Rabbi Bernath will help you find that special someone.Donate and support Rabbi Bernath's work http://www.jewishndg.com/donateFollow Rabbi Bernath's YouTube Channel https://www.youtube.com/user/ybernathAccess Rabbi Bernath's Articles on Relationships https://medium.com/@loverabbi

Send us a textThis Shabbat, as Chanukah and Parshat Miketz converge, our hearts are heavy and our calling is clear. From the moment the Maccabees discovered a single cruse of oil in the desecrated Temple, Jewish history hinged not on what was found, but on what was done. They could have preserved the oil as a relic. Instead, they used it and ignited a light that has burned for 2,200 years.In the shadow of the tragic attack at the Chabad Chanukah celebration in Bondi Beach, Rabbi Yisroel Bernath delivers a sermon that explores a timeless Jewish truth: Judaism does not survive through museums or memory alone, but through lived action. Like Joseph in Miketz, who steps forward from darkness with faith and purpose, we are asked to respond to pain not by retreating, but by lighting, loving, and living more Jewishly than ever before.Key TakeawaysThe miracle of Chanukah was not the oil, it was the choice to use it.Judaism survives not by being preserved, but by being practiced.Darkness is real, but it never gets the final word.Every mitzvah, no matter how small, carries generational power.In moments of pain and fear, our response is not silence, but light.Honoring tragedy in Jewish history means responding with deeper Jewish life.Like Joseph in Miketz, we don't need to know the ending, we just need to show up with what we have.Help the families of Sydney Attack: https://www.charidy.com/supportsydney #BondiBeach #chabad #Judaism #hanukkah #LightOverDarkness #Chanukah #ParshatMiketz #LiveJewish #RespondWithLight #JewishResilience #AmYisraelChai #Rabbi #Sermon Support the showGot your own question for Rabbi Bernath? He can be reached at rabbi@jewishndg.com or http://www.theloverabbi.comSingle? You can make a profile on www.JMontreal.com and Rabbi Bernath will help you find that special someone.Donate and support Rabbi Bernath's work http://www.jewishndg.com/donateFollow Rabbi Bernath's YouTube Channel https://www.youtube.com/user/ybernathAccess Rabbi Bernath's Articles on Relationships https://medium.com/@loverabbi

5 Shifts You Must Make Before 2026 — If You Want to Follow Through This Year Part 1 of 2: Foundational Strategies for Real, Lasting Change What if 2026 didn't start with vague goals or false promises… but with a completely new strategy for follow-through? If you're tired of telling yourself, "This is going to be my year" — only to slide back into old patterns — this episode is your wake-up call. In part one of this two-part series, we're breaking down the 5 key changes you need to make now if you want real momentum in 2026 — not just in weight loss, but in your finances, your habits, your home, your mindset, your TIME. If 2026 is going to be different, you have to be different.

"If you want to have a relationship with the more than human world, you have to spend time in the more than human world." – Mo Judith This week on Everything You Didn't Know About Herbalism, we are once again joined by the Earth-centered herbalist who bottles the alchemical intelligence of plants through the spagyric process, Mo Judith. Join Tommy and Mo for this special PART TWO episode as they expand on: The Tri Prima (three essentials) of spagyrics: soul, spirit, body  Spagyrics being about curiosity and humility, not hierarchy The spagyric process expanding beyond tinctures Honoring plants by using all its parts Dosage differences in spagyrics tinctures As always, we thank you for joining us on another botanical adventure and are so honored to have you tag along with us on this ride. Remember, we want to hear from you! Your questions, ideas, and who you want to hear from are an invaluable piece to our podcast. Email us at podcast@mountainroseherbs.com to let us know what solutions we should uncover next within the vast world of herbalism.

In this episode of The Leftover Pieces; Suicide Loss Conversations, I'm joined by Jacquelyn Dickey, a mother navigating early suicide loss after the death of her son, Austin, who died on April 4, 2025, at the age of 30. Austin left behind a loving family — his mom, dad, younger sister Victoria, girlfriend Rachel, and his beloved dog Luna — as well as an extraordinary body of photographic work that continues to speak to his creativity and spirit.Follow The Empty Chair Movement HEREJacquelyn's journey through grief has been uniquely courageous. Within weeks of Austin's death, she leaned into movement, connection, and purpose — returning to horse training and immersion in things that grounded her — not to bypass her grief, but to survive alongside it. In the process, she brought Austin's work into the world through a beautiful and powerful book, The Dash, honoring his legacy while also inviting others into honest conversation around suicide loss.You will want to add this book to your Amazon Cart -- It is incredible! We explore early grief and survival, creativity as connection, the varied ways people find a way forward, and how advocacy — through art, horses, and community — can be both deeply personal and broadly meaningful.This episode also highlights Jacqueline's advocacy work, including the Austin Dickey Creativity in Advocacy Fund, which supports young creatives advancing mental-health awareness, and her moving freestyle performance at the 2025 Thoroughbred Makeover with her horse Donner — a moment that was widely shared for its message of resilience and hope.Episode Links & Resources 

Episode 28 welcomes Cassidy Rosenblum, founder and editor-in-chief of Thunder Perfect Mind magazine, for a deep conversation about the intersection of psychedelics, the divine feminine, and cultural and religious transformation. In this episode, you'll hear: Cassidy sharing her journey from a hippie upbringing (her parents named her after Neal Cassady from On the Road.) to reporting on psychedelics for Rolling Stone. The inside story of a transformative group mushroom ceremony with former Mormon women. How Mormon women are choosing ketamine and nitrous over alcohol, which is forbidden by their religion. How Rick Perry (former Governor of Texas and Secretary of Energy) is using Biblical scripture to promote the use of psychedelics. The rising role of the goddess and the divine feminine in personal and collective healing. How psychedelics are influencing spiritual and religious landscapes, including challenges to traditional churches. The vision behind Thunder Perfect Mind: a print magazine as a devotional offering to the goddess. How to integrate psychedelic experiences into environmental activism and ethical cultural engagement.   Learn More About Cassady & Thunder Perfect Mind www.Thunderperfectmind.org https://fundraising.fracturedatlas.org/thunder-perfect-mind   Thunder Perfect Mind Instagram https://www.instagram.com/thunderperfectmag/   Links from Show Original Good Friday Experiment https://en.wikipedia.org/wiki/Marsh_Chapel_Experiment   Updated Johns Hopkins Good Friday Experiment https://www.newyorker.com/magazine/2025/05/26/this-is-your-priest-on-drugs   Cathy Coleman's book on Ralph Metzner's life: Ralph Metzner Explorer of Consciousness https://www.greenearthfound.org   Connect with Carla If you're inspired by this episode and want to stay connected, follow Carla and Psychedelic Divas on social media or visit the website to get your Psychedelic Safety Guide Including What to Do When Things Go Wrong: Website: PsychedelicDivas.com   Coaching: CarlaDetchon.com.  Instagram: https://www.instagram.com/psychedelicdivas/ YouTube: @carladetchon Subscribe & Review: If you enjoyed this episode, please subscribe, rate, and review Psychedelic Divas. Your support helps amplify these important conversations and grow our community.

The Winter Solstice marks the darkest night of the year—and with it, a sacred turning point. It is a moment of stillness, reflection, and quiet power, when the external world slows and we are invited to journey inward. Ancient cultures honored this day as a rebirth of the Sun, a reminder that even in the deepest darkness, light is always returning.In this episode, we'll explore what the Winter Solstice truly represents on an energetic, spiritual, and emotional level, and why it holds such potent wisdom for rest, release, and renewal. This is not a time for forcing or fixing—it's a time for honoring cycles, closing chapters, and planting intentions beneath the surface, where they can gestate in divine timing.I'll also be sharing 7 meaningful Winter Solstice rituals you can try this year—simple yet powerful practices to help you slow down, reconnect with yourself, and align with the returning light. Whether you're seeking clarity, closure, or a sense of grounded peace, these rituals are designed to support you in honoring the season and setting the tone for the months ahead.In this Episode:- What is the Winter Solstice- Why is this day significant?- The energy of the Winter Solstice- 7 Winter Solstice traditions or rituals to try this year1. Honoring the Darkness2. Candle Lighting Ceremony - light one candle intentionally and reflect:- What light do I want to nuture within myself?- What values do I want to carry into the next season?3. Release What No Longer Serves Ritual4. Create a Cozy, Sacred Space Ritual - or create a cozy beverage or craft5. Quiet Intuition Time - What am I being asked to slow down around? - What truth is emerging quietly? - What do I need more of right now? What's working really well for me right now? What is not working well for me right now? Or simply sit with your intuition in silence6. Set Intentions for the Return of Light Ritual7. The Year Ahead Intention Jar Connect with me:Instagram: @Pam_RoccaTik Tok: @Pam_RoccaWebsite: www.pamrocca.comWork with me:Channeling Session:https://calendly.com/divinehealth/60-minute-intuitive-channeling-sessionIntuitive Oracle Reading: https://calendly.com/divinehealth/60-minute-intuitive-oracle-card-readingIntuitive Reiki SessionIn-person:https://calendly.com/divinehealth/in-person-intuitive-reiki-healing-session-60-minsEnergy Work Sessions - Energy Healing: https://calendly.com/divinehealth/energy-healing-sessionIf you enjoyed this episode, please let me know so I can create more of the content you love. Also, please share the podcast with anyone you know who would love this community, these tools, information, and free resources. Have the most love-filled week and shine on, my friends.

There was just too much to discuss with iconic Tennessee Volunteers play-by-play broadcaster Mike Keith to fit it all into two segments. So, it's BONUS Mike Keith. Here Mike talks about his mentor, legendary broadcaster John Ward and the influence John had on Mike's broadcast style. Also, why he decided to come home to Knoxville when he could have stayed with the Titans for the rest of his career. And finally... what's something about Mike on gameday that listeners would be surprised to learn. The Christopher Gabriel Program ----------------------------------------------------------- Please Like, Comment and Follow 'The Christopher Gabriel Program' on all platforms: The Christopher Gabriel Program is available on the KMJNOW app, Apple Podcasts, Spotify, YouTube or wherever else you listen to podcasts. --- The Christopher Gabriel Program | Website | Facebook | X | Instagram | --- Everything KMJ KMJNOW App | Podcasts | Facebook | X | Instagram See omnystudio.com/listener for privacy information.

How do we make space for our grief in the midst of what is often called a joyful season? What happens when the traditions we once cherished become painful reminders of those no longer at our table?Author Lanier Ivester understands the deep ache of loss and how it reshapes the holidays. After walking through multiple griefs—many within a single year—Lanier found herself reimagining the Christmas season traditions she once loved. Through that process, she discovered how to honor her grief while allowing traditions to evolve in ways that nurture connection and relationship.In her book, Glad and Golden Hours: A Companion for Advent and Christmastide, Lanier shares cherished practices—many of which were passed down from her mother and explores the rich theology of the Christmas season—a theology that embraces both joy and sorrow in sacred tension.In this episode, Davey sits down with Lanier to discuss how grief transforms our experience of the holidays, the invitation Advent offers to bring both our celebration and lament before God, and how to thoughtfully engage—or release—traditions after loss.If you or someone you love is hurting this Christmas, this conversation offers a gentle reminder: this season is spacious enough to hold your pain and still whisper the hope of Christ—Emmanuel, God with us. Website: https://lanierivester.com/ Instagram: https://www.instagram.com/lanierivester/ Facebook: https://www.facebook.com/LaniersBooks/ Book: Glad and Golden Hours: A Companion for Advent and Christmastide https://amzn.to/46TBND515% Code off any Glad and Golden Hours products at rabbitroom.com Code: KITCHEN15Every story shared through Nothing is Wasted becomes part of a living legacy and you can be a part. Join the legacy and give today: www.nothingiswasted.com/legacyofhope Stories matter. They inspire, uplift, and remind us we're not alone in our pain. Hope in the Valley: 42 Days of Healing Through the Psalms After Loss, Grief, and Tragedy is a new devotional featuring real stories from the Nothing Is Wasted community—offering strength, comfort, and hope in life's hardest moments. Order your copy today at: www.nothingiswasted.com/hopeinthevalley Wondering where to get started on your journey towards healing? Join Davey on our next FREE, live Zoom call and find out how you can begin to take back your story and how Nothing is Wasted can help. Sign up today at: www.nothingiswasted.com/starthere Looking for help in navigating the valley of pain and trauma? Our Nothing is Wasted coaches can help: www.nothingiswasted.com/coaching Want a pathway through your pain? The Pain to Purpose Course can lead you through all you've been through: www.nothingiswasted.com/paintoppurpose Please donate today at MercyShips.org/podcast Visit www.OmahaSteaks.com for 50% off sitewide during their Sizzle All the Way Sale. And for an extra $35 off, usepromo code FUN at checkout. Learn more about your ad choices. Visit megaphone.fm/adchoices

How do we stay rooted when experiencing stories of injustice, one after another, while navigating a world that often wants to suppress our grief and anger? What is sacred about rage, and what kinds of rage are sacred? And what do we reorient ourselves towards when the dominant systems of extraction and exploitation tend to discourage acts of radical care, reciprocity, and shared abundance?In this episode, Green Dreamer's kaméa speaks with Dr. Jennifer Mullan, a major disruptor in the mental health industrial complex and the author of Decolonizing Therapy: Oppression, Historical Trauma and Politicizing Your Practice.Join us as we explore what it means to stay human during times of fracture, honoring our dynamic range of emotions from joy to heartbreak, and to tether our sacred rage to movements greater than ourselves.We invite you to…tune in and subscribe to Green Dreamer via any podcast app;tap into our bonus extended and video version of this conversation on Patreon here;and read highlights from these conversations via Kaméa's newsletter here.Music credits:“New song old prayer,” by Johanna Warren

"Now faith is confidence in what we hope for and assurance about what we do not see" Hebrews 11:1 NIVIn this episode we talk:Honoring the detours, the jobs that didn't work out, and the seasons that didn't look like success but quietly built us.Learning to recognize your own growth, effort, and progress because many of us are already living inside a prayer we whispered years ago.Releasing the fear of doing life “out of order,” and trusting that trailblazing your own path means moving on a divine timeline that can't be rushed or replicated.and SO much more...Follow Madison: @madisoncicconeWork with Madison 1 x1: https://stan.store/MadisonCicconeMadison's Website: https://madisonciccone.com/Buy the Gratitude Journal on Amazon PrimeRide with her at SoulCycle in Boston

"Overwhelm often leads to inaction, as we freeze in the face of too many tasks and not enough time."In this episode of Business is Human, Rebecca Fleetwood Hession explores the pressure that many feel as the end of the year approaches. With deadlines looming and responsibilities piling up, it's easy to spiral into a state of stress and uncertainty. Instead of powering through, Rebecca reveals how our nervous systems react to overwhelm and why taking a step back is crucial for both our productivity and well-being.Through a blend of neuroscience, practical tips, and a compassionate approach to leadership, Rebecca shows how we can transform our approach to the end-of-year chaos. She dives into the power of intentional scheduling, explains how naming our stress can help us regain control, and emphasizes the importance of creating peace in our calendars. This episode is a call to reset, to find clarity in the clutter, and to lead with calm instead of chaos during the holiday season.In this episode, you'll learn:How overwhelm triggers our nervous system and what it's really trying to tell usThe power of intentional scheduling to calm your mind and regain controlPractical steps to create peace in your calendar and lead with clarity during stressful timesThings to listen for:(00:00) Introduction(02:01) Understanding the nervous system(02:49) The power of time blocking(05:55) Writing it down: he first step(07:41) Allocating time realistically(09:14) Creating a productive environment(12:23) Honoring your time blocks(12:49) Spiritual aspect of orderConnect with Rebecca:https://www.rebeccafleetwoodhession.com/

The final stages of the expedition to summit Denali were grueling for Walter Harper and the rest of the team. And after that accomplishment, Harper's life was tragically short. Research: Bishop, Click. “Sponsor Statement SB-144 – Walter Harper Day.” Alaska State Legislature. https://www.akleg.gov/basis/get_documents.asp?session=31&docid=58198 Dean, Patrick. “How Hudson Stuck's Ascent of Denali Boosted Recognition of Indigenous Alaskans.” History News Network. 12/13/2020. https://www.hnn.us/article/how-hudson-stucks-ascent-of-denali-boosted-recogni Denali National Park and Preserve. “Superintendent Harry Karstens.” https://www.nps.gov/dena/learn/photosmultimedia/station06a.htm Ehrlander, Mary. “Walter Harper, Alaska Native Son.” UAF Summer Sessions & Lifelong Learning. Via YouTube. 7/7/2018. https://www.youtube.com/watch?v=9-FrvS3gONg Farquhar, Francis P. “Henry P. Karstens—1878-1955.” The American Alpine Club. https://publications.americanalpineclub.org/articles/12195611200/Henry-P-Karstens-1878-1955 Hayes, Alan L. “One Congregation, Two Cultures: St. Mark’s Episcopal Church Nenana, Alaska.” Anglican and Episcopal History, vol. 68, no. 1, 1999, pp. 141–46. JSTOR, http://www.jstor.org/stable/42612013. Accessed 24 Nov. 2025. James, David A. “In story of the legendary ‘Walter Harper: Alaska Native Son,’ Denali is just the beginning.” Alaska Daily News. 12/16/2017. https://www.adn.com/arts/books/2017/12/16/in-story-of-the-legendary-walter-harper-alaska-native-son-denali-is-just-the-beginning/ James, David. “The Brief, But Bright Story of Walter Harper.” Alaska. 5/21/2022. https://alaskamagazine.com/authentic-alaska/the-brief-but-bright-story-of-walter-harper/ John, Peter. “The Gospel According to Peter John.” Krupa, David J., editor. Alaska Native Knowledge Network. 1996. https://ankn.uaf.edu/publications/Books/Peter_John.pdf Johnson, Erik. “Honoring the Unsung Heroes of the 1913 Summit Expedition: Esaias George and John Fredson.” National Park Service. https://www.nps.gov/articles/000/dena-history-unsung-heroes.htm Johnson, Erik. “The Ultimate Triumph and Tragedy: Remembering Walter Harper 100 Years Later.” National Park Service. Denali National Park. https://www.nps.gov/articles/dena-history-harper.htm Manville, Julie and Ross Maller. “The Influence of Christian Missionaries on Alaskan Indigenous Peoples.” Interdisciplinary Journal of Research on Religion. Vol. 5, Article 8. 2009. Miller, Matt. “‘May Light Perpetual Shine Upon Them.’” KTOO. https://www.ktoo.org/2013/10/26/may-light-perpetual-shine-upon-them/ New York Times. “Yukon Indian Opens Coney Island Eyes.” 6/1/1914. Stuck, Hudson. “A winter circuit of our Arctic coast; a narrative of a journey with dog-sleds around the entire Arctic coast of Alaska.” New York. C. Scribner’s Sons. 1920. https://archive.org/details/wintercircuito00stuc/ Stuck, Hudson. “Ten Thousand Miles With A Dog Sled a Narrative of winter travel in Interior Alaska.” 1917. https://archive.org/details/tenthousandmiles0000huds/ Stuck, Hudson. “The ascent of Denali (Mount McKinley) a narrative of the first complete ascent of the highest peak in North America.” New York, C. Scribner's Sons. 1914. https://archive.org/details/ascentofdenalimo01stuc/ Stuck, Hudson. “Voyages on the Yukon and its tributaries: a narrative of summer travel in the interior of Alaska.” New York : Charles Scribner's Sons. 1917. https://archive.org/details/cihm_76545/ Walker, Tom. “A Brief Account of the 1913 Climb of Mount McKinley.” Denali National Park and Preserve. https://www.nps.gov/dena/learn/historyculture/1913ex.htm Woodside, Christine. “Who Led the First Ascent of Denali? Hudson Stuck, Archdeacon of the Yukon.” Vol. 63, No., 2 Summer/Fall 2012. See omnystudio.com/listener for privacy information.

In this moving and important episode, Paul Rieckhoff sits down with his old friend, acclaimed and courageous director Craig Renaud to discuss his HBO documentary, Armed Only with a Camera: The Life and Death of Brent Renaud, which honors his brother Brent, a brave and renowned journalist killed in Ukraine in 2022. Reflecting on two decades of shared history covering global conflicts, they explore the soaring cost of war and the increasingly dangerous environment for reporters. The conversation highlights a troubling shift toward restricted press access and state-led propaganda, emphasizing why "unflinching, human" truth-telling is more vital—and perilous—than ever for both troops and democracy. This conversation is as powerful as it gets. Craig shares raw, deeply personal reflections on making a film about his brother's murder, how the editing room became a place of grief and healing, and why he felt a duty to show the reality of Brent's death exactly the way Brent would have wanted: unflinching, human, and in service of others caught in the crossfire. It's a story that reveals the soaring cost of war, a brutally dangerous new era for reporters, and why truth-telling now takes more courage than ever. From the Arkansan National Guard in Iraq, to the war on drugs, to the war in Ukraine, Craig has seen it all. And documented it.  This is the kind of conversation that transcends politics and party. This is the kind of conversation that everyone should have to hear. This is the kind of conversation that reminds us of the price that is paid by the vigilant—and why we can never forget them and should always celebrate the best parts of them. It'll give you many reasons to be more thankful this holiday season.  Because every episode of Independent Americans with Paul Rieckhoff breaks down the most important news stories--and offers light to contrast the heat of other politics and news shows. It's independent content for independent Americans. In these trying times especially, Independent Americans is your trusted place for independent news, politics, inspiration and hope. The podcast that helps you stay ahead of the curve--and stay vigilant. -WATCH video of this episode on YouTube now. -WATCH the Trailer for Armed Only with a Camera. -WATCH the epic documentary film from the Renaud Brothers Warrior Champs. -Learn more about the Brent Renaud Foundation and the important work they are doing. -Learn more about Paul's work to elect a new generation of independent leaders with Independent Veterans of America. -Join the movement. Hook into our exclusive Patreon community of Independent Americans. Get extra content, connect with guests, meet other Independent Americans, attend events, get merch discounts, and support this show that speaks truth to power.  -Check the hashtag #LookForTheHelpers. And share yours.  -Find us on social media or www.IndependentAmericans.us.  -And get cool IA and Righteous hats, t-shirts and other merch now in time for the holidays.  -Check out other Righteous podcasts like The Firefighters Podcast with Rob Serra, Uncle Montel - The OG of Weed and B Dorm.  Independent Americans is powered by veteran-owned and led Righteous Media. Spotify • Apple Podcasts • Amazon Podcasts  Ways to watch: YouTube • Instagram  X/Twitter • BlueSky • Facebook  Ways to listen:Social channels: Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this moving and important episode, Paul Rieckhoff sits down with his old friend, acclaimed and courageous director Craig Renaud to discuss his HBO documentary, Armed Only with a Camera: The Life and Death of Brent Renaud, which honors his brother Brent, a brave and renowned journalist killed in Ukraine in 2022. Reflecting on two decades of shared history covering global conflicts, they explore the soaring cost of war and the increasingly dangerous environment for reporters. The conversation highlights a troubling shift toward restricted press access and state-led propaganda, emphasizing why "unflinching, human" truth-telling is more vital—and perilous—than ever for both troops and democracy. This conversation is as powerful as it gets. Craig shares raw, deeply personal reflections on making a film about his brother's murder, how the editing room became a place of grief and healing, and why he felt a duty to show the reality of Brent's death exactly the way Brent would have wanted: unflinching, human, and in service of others caught in the crossfire. It's a story that reveals the soaring cost of war, a brutally dangerous new era for reporters, and why truth-telling now takes more courage than ever. From the Arkansan National Guard in Iraq, to the war on drugs, to the war in Ukraine, Craig has seen it all. And documented it.  This is the kind of conversation that transcends politics and party. This is the kind of conversation that everyone should have to hear. This is the kind of conversation that reminds us of the price that is paid by the vigilant—and why we can never forget them and should always celebrate the best parts of them. It'll give you many reasons to be more thankful this holiday season.  Because every episode of Independent Americans with Paul Rieckhoff breaks down the most important news stories--and offers light to contrast the heat of other politics and news shows. It's independent content for independent Americans. In these trying times especially, Independent Americans is your trusted place for independent news, politics, inspiration and hope. The podcast that helps you stay ahead of the curve--and stay vigilant. -WATCH video of this episode on YouTube now. -WATCH the Trailer for Armed Only with a Camera. -WATCH the epic documentary film from the Renaud Brothers Warrior Champs. -Learn more about the Brent Renaud Foundation and the important work they are doing. -Learn more about Paul's work to elect a new generation of independent leaders with Independent Veterans of America. -Join the movement. Hook into our exclusive Patreon community of Independent Americans. Get extra content, connect with guests, meet other Independent Americans, attend events, get merch discounts, and support this show that speaks truth to power.  -Check the hashtag #LookForTheHelpers. And share yours.  -Find us on social media or www.IndependentAmericans.us.  -And get cool IA and Righteous hats, t-shirts and other merch now in time for the holidays.  -Check out other Righteous podcasts like The Firefighters Podcast with Rob Serra, Uncle Montel - The OG of Weed and B Dorm.  Independent Americans is powered by veteran-owned and led Righteous Media. Spotify • Apple Podcasts • Amazon Podcasts  Ways to watch: YouTube • Instagram  X/Twitter • BlueSky • Facebook  Ways to listen:Social channels: Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode Summary    Join us for a compelling conversation with Dr. Alexander Villahermosa, a neurosurgery resident at UT Health San Antonio and former 18 Delta Special Forces Medical Sergeant. Motivated by the events of 9/11, he enlisted with an 18 X-ray contract, embarking on a remarkable journey that took him from the battlefield to the operating room. Dr. Villahermosa shares stories from his deployments to Iraq, Afghanistan, and other austere environments, highlighting how mentorship from military physicians in Balad inspired him to pursue a medical degree.    Dr. Villahermosa provides a candid look at the Enlisted to Medical Degree Program (EMDP2), detailing his experience as part of its second class. He discusses the academic challenges of transitioning from an operational tempo to learning calculus and hard sciences, and how the program's cohort-based support system prepares active-duty soldiers for the rigors of medical school at the Uniformed Services University.   The discussion moves to the intense reality of surgical residency, where days often start at 4:00 AM and involve complex perioperative care. Dr. Villahermosa highlights the unique perspective military training brings to civilian medicine, specifically the ability to operate without advanced navigation technology—a skill emphasized by military mentors who understand downrange limitations. He also shares insights on "expectation management" regarding physical fitness while maintaining a grueling training schedule.   Finally, Dr. Villahermosa reflects on leadership lessons learned while rising from the rank of Master Sergeant to Captain, emphasizing that mentorship and staying humble are keys to success. He concludes with a crucial medical takeaway for combat medics: the best brain care starts with the basics of airway, respiration, and circulation as outlined in TCCC guidelines.     Chapters (00:00-06:00) From Enlistment to Special Forces Medic (06:00-19:30) The Path to Medical School and EMDP2 (19:30-28:30) Choosing Neurosurgery and Residency Reality (28:30-33:00) Military vs. Civilian Surgical Training (33:00-39:40) Leadership, Advice, and TBI Care   Chapter Summaries (00:00-06:00) From Enlistment to Special Forces Medic Dr. Villahermosa describes enlisting after 9/11 with the initial intent of joining the infantry, only to switch to an 18X contract to avoid a long wait for basic training. He recounts his deployments to Iraq and how mentorship from a group surgeon and an anesthesiologist in Balad first sparked his interest in becoming a physician. (06:00-19:30) The Path to Medical School and EMDP2 This section covers the process of completing undergraduate prerequisites through the Enlisted to Medical Degree Program (EMDP2), including the challenges of mastering mathematics and hard sciences. Dr. Villahermosa explains how the program's cohort system and partnership with the Uniformed Services University provided the structure and support necessary for success. (19:30-28:30) Choosing Neurosurgery and Residency Reality Initially uninterested in surgery, Dr. Villahermosa describes falling in love with the specialty during a third-year clerkship after being fascinated by spine and trauma cases. He details the daily grind of residency, which involves early mornings, long hours, and the need to seize small windows of time for physical fitness and self-care. (28:30-33:00) Military vs. Civilian Surgical Training The discussion focuses on the specific mindset instilled by military neurosurgeons, such as the ability to perform spine surgery using anatomic landmarks rather than relying solely on advanced navigation systems. This training ensures readiness for deployed environments where high-tech equipment may not be available or functional. (33:00-39:40) Leadership, Advice, and TBI Care Dr. Villahermosa reflects on the importance of humility and teamwork, noting that, regardless of rank or experience, there is always something to learn from others. He concludes by emphasizing that the best initial care for traumatic brain injury is adherence to TCCC protocols, specifically preventing hypotension and hypoxia.   Take Home Messages The Power of Mentorship: Career paths are often significantly altered by leaders who take the time to invest in their subordinates and encourage them to pursue higher goals. Dr. Villahermosa's journey to medical school began specifically because a group surgeon and an anesthesiologist took him under their wing during a combat deployment. Leaders should actively identify and encourage potential in those they lead, as this support can fundamentally change the trajectory of a service member's life. Back to Basics for Brain Injury: The most effective initial treatment for traumatic brain injury (TBI) lies in the fundamental principles of Tactical Combat Casualty Care (TCCC). Preventing secondary brain injury caused by hypotension and hypoxia is critical, meaning that controlling hemorrhage and managing the airway are the best ways to protect the brain in the pre-hospital setting. Providers should trust these protocols rather than feeling helpless without advanced neurosurgical capabilities, as stabilizing the patient's physiology is the first step in saving the brain. Operating in Austere Environments: While modern civilian neurosurgery often relies on advanced navigation technology and robotics, military surgeons must maintain the skill to operate using anatomic landmarks. Dr. Villahermosa highlights that downrange environments may lack functional high-tech equipment, making it essential to master manual techniques for spine and brain procedures. This training approach ensures that military surgeons remain adaptable and can deliver life-saving care regardless of the resources available in the field. Resilience Through Expectation Management: Surviving a demanding residency program or rigorous military training requires adjusting one's expectations regarding fitness and rest. Rather than waiting for large blocks of free time that may never come, trainees must learn to seize small, available moments for self-care, whether that is a short fifteen-minute run or catching up on sleep. Taking advantage of these brief breaks when they present themselves is crucial for maintaining long-term physical and mental performance when the schedule is unpredictable. Humility and Teamwork in Leadership: Success in high-stakes environments like the military and medicine demands humility and the recognition that no single person knows everything. Dr. Villahermosa emphasizes that rank and experience do not preclude the need to learn from others, including the newest members of the team who may bring fresh perspectives. Acknowledging one's role within the larger mission fosters a collaborative environment that improves patient outcomes and ensures the job gets done effectively.   Episode Keywords special forces medic, green beret, neurosurgery resident, military medicine, combat medic, trauma surgery, medical school, emdp2, enlisted to medical degree, uniformed services university, 18 delta, surgical training, traumatic brain injury, TCCC, tactical combat casualty care, military podcast, veteran stories, medical career, doctor journey, Brooke Army Medical Center, UT health San Antonio, neurosurgeon training, army special operations, combat veteran, medicine podcast, army doctor   Honoring the Legacy and Preserving the History of Military Medicine   The WarDocs Mission is to honor the legacy, preserve the oral history, and showcase career opportunities, unique expeditionary experiences, and achievements of Military Medicine. We foster patriotism and pride in Who we are, What we do, and, most importantly, How we serve Our Patients, the DoD, and Our Nation. Find out more and join Team WarDocs at https://www.wardocspodcast.com/ Check our list of previous guest episodes at https://www.wardocspodcast.com/our-guests Subscribe and Like our Videos on our YouTube Channel: https://www.youtube.com/@wardocspodcast Listen to the “What We Are For” Episode 47. https://bit.ly/3r87Afm   WarDocs- The Military Medicine Podcast is a Non-Profit, Tax-exempt-501(c)(3) Veteran Run Organization run by volunteers. All donations are tax-deductible and go to honoring and preserving the history, experiences, successes, and lessons learned in Military Medicine. A tax receipt will be sent to you. WARDOCS documents the experiences, contributions, and innovations of all military medicine Services, ranks, and Corps who are affectionately called "Docs" as a sign of respect, trust, and confidence on and off the battlefield,demonstrating dedication to the medical care of fellow comrades in arms.     Follow Us on Social Media Twitter: @wardocspodcast Facebook: WarDocs Podcast Instagram: @wardocspodcast LinkedIn: WarDocs-The Military Medicine Podcast YouTube Channel: https://www.youtube.com/@wardocspodcast

Need to honor Kyle Whittingham legacy no matter what Utah Jazz CEO Danny Ainge

Hour 1 Need to honor Kyle Whittingham legacy no matter what Utah Jazz CEO Danny Ainge Hour 2 BYU head coach Kalani Sitake Good, Bad & Ugly Whole World News Hour 3 Las Vegas Bowl | Pop-Tarts Bowl Sports Roulette

Hello Brave Friends! On this, our final episode of Season 5, we have such a great guest for you. Debbie Reber, who you guys probably know already, is a parenting activist, bestselling author, speaker and the CEO and founder of Tilt Parenting, a resource, top performing podcast, consultancy, and community with a focus on shifting the paradigm for parents raising and embracing neurodivergent children. Her most recent book, Differently Wired, A Parent's Guide to Raising an Atypical Child with Confidence and Hope, came out in 2018.Debbie is a wealth of information, and I highly recommend that you check out everything that she offers and get involved in her community. If you have a child who is neurodivergent, she has lots of experts on her podcast and has educated thousands of parents. Please enjoy this comforting, warm blanket of an episode with the wonderful Debbie Reber.Find the Tilt Parenting website here. Find Debbie Reber's book, Differently Wired, here. Find the Tilt Parenting Podcast here. Brave Together Podcast is a resource produced by We Are Brave Together, a global nonprofit that creates community for moms raising children with disabilities, neurodivergence, or complex medical and mental health conditions. The heart of We Are Brave Together is to preserve and protect the mental health of caregiving moms everywhere. JOIN the international community of We Are Brave Together here. Donate to our Retreats and Respite Scholarships here. Can't get enough of the Brave Together Podcast? Follow us on Instagram , Facebook and Youtube. Feel free to contact Jessica Patay via email: jpatay@wearebravetogether.org If you have any topic requests or if you would like to share a story, leave us a message here. Please leave a review and rating today! We thank you in advance! Disclaimer

While working as a guide in his youth, Walter Harper met and worked for a man named Hudson Stuck. Their friendship would lead to Walter becoming the first person to reach the summit of Denali. Research: Bishop, Click. “Sponsor Statement SB-144 – Walter Harper Day.” Alaska State Legislature. https://www.akleg.gov/basis/get_documents.asp?session=31&docid=58198 Dean, Patrick. “How Hudson Stuck's Ascent of Denali Boosted Recognition of Indigenous Alaskans.” History News Network. 12/13/2020. https://www.hnn.us/article/how-hudson-stucks-ascent-of-denali-boosted-recogni Denali National Park and Preserve. “Superintendent Harry Karstens.” https://www.nps.gov/dena/learn/photosmultimedia/station06a.htm Ehrlander, Mary. “Walter Harper, Alaska Native Son.” UAF Summer Sessions & Lifelong Learning. Via YouTube. 7/7/2018. https://www.youtube.com/watch?v=9-FrvS3gONg Farquhar, Francis P. “Henry P. Karstens—1878-1955.” The American Alpine Club. https://publications.americanalpineclub.org/articles/12195611200/Henry-P-Karstens-1878-1955 Hayes, Alan L. “One Congregation, Two Cultures: St. Mark’s Episcopal Church Nenana, Alaska.” Anglican and Episcopal History, vol. 68, no. 1, 1999, pp. 141–46. JSTOR, http://www.jstor.org/stable/42612013. Accessed 24 Nov. 2025. James, David A. “In story of the legendary ‘Walter Harper: Alaska Native Son,’ Denali is just the beginning.” Alaska Daily News. 12/16/2017. https://www.adn.com/arts/books/2017/12/16/in-story-of-the-legendary-walter-harper-alaska-native-son-denali-is-just-the-beginning/ James, David. “The Brief, But Bright Story of Walter Harper.” Alaska. 5/21/2022. https://alaskamagazine.com/authentic-alaska/the-brief-but-bright-story-of-walter-harper/ John, Peter. “The Gospel According to Peter John.” Krupa, David J., editor. Alaska Native Knowledge Network. 1996. https://ankn.uaf.edu/publications/Books/Peter_John.pdf Johnson, Erik. “Honoring the Unsung Heroes of the 1913 Summit Expedition: Esaias George and John Fredson.” National Park Service. https://www.nps.gov/articles/000/dena-history-unsung-heroes.htm Johnson, Erik. “The Ultimate Triumph and Tragedy: Remembering Walter Harper 100 Years Later.” National Park Service. Denali National Park. https://www.nps.gov/articles/dena-history-harper.htm Manville, Julie and Ross Maller. “The Influence of Christian Missionaries on Alaskan Indigenous Peoples.” Interdisciplinary Journal of Research on Religion. Vol. 5, Article 8. 2009. Miller, Matt. “‘May Light Perpetual Shine Upon Them.’” KTOO. https://www.ktoo.org/2013/10/26/may-light-perpetual-shine-upon-them/ New York Times. “Yukon Indian Opens Coney Island Eyes.” 6/1/1914. Stuck, Hudson. “A winter circuit of our Arctic coast; a narrative of a journey with dog-sleds around the entire Arctic coast of Alaska.” New York. C. Scribner’s Sons. 1920. https://archive.org/details/wintercircuito00stuc/ Stuck, Hudson. “Ten Thousand Miles With A Dog Sled a Narrative of winter travel in Interior Alaska.” 1917. https://archive.org/details/tenthousandmiles0000huds/ Stuck, Hudson. “The ascent of Denali (Mount McKinley) a narrative of the first complete ascent of the highest peak in North America.” New York, C. Scribner's Sons. 1914. https://archive.org/details/ascentofdenalimo01stuc/ Stuck, Hudson. “Voyages on the Yukon and its tributaries: a narrative of summer travel in the interior of Alaska.” New York : Charles Scribner's Sons. 1917. https://archive.org/details/cihm_76545/ Walker, Tom. “A Brief Account of the 1913 Climb of Mount McKinley.” Denali National Park and Preserve. https://www.nps.gov/dena/learn/historyculture/1913ex.htm Woodside, Christine. “Who Led the First Ascent of Denali? Hudson Stuck, Archdeacon of the Yukon.” Vol. 63, No., 2 Summer/Fall 2012. See omnystudio.com/listener for privacy information.

D&P Highlight: Honoring our fallen with Wreaths Across America. full 405 Mon, 15 Dec 2025 19:56:00 +0000 vAx1vKm7R7Wtr0lCnnuizh1gnxScfADZ news The Dana & Parks Podcast news D&P Highlight: Honoring our fallen with Wreaths Across America. You wanted it... Now here it is! Listen to each hour of the Dana & Parks Show whenever and wherever you want! © 2025 Audacy, Inc. News False https://player.amperwavepodca

Angela Bassett is an Emmy and Golden Globe-winning actress known for her role as Queen Ramonda in Marvel's Black Panther films. In this conversation from March 2025, Bassett joins Willie Geist to discuss playing the president of the United States opposite Robert De Niro in Netflix's Zero Day, her decades-long career, and the impact of portraying powerful women on screen. Plus, she reflects on her time starring alongside the late Chadwick Boseman in the Marvel Cinematic Universe. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Twyla Tharp is a world-renowned dancer, choreographer and expert on the creative process. She explains how to achieve creative success by keeping a highly disciplined routine that ultimately allows you to bring your creative visions to life. She explains how to establish a central message for each project, how to think about your audience, navigate criticism and continually elevate your standards with daily actions. We discuss how one's view of hard work, competition and even your name can shape what you think you're capable of and ultimately achieve. This episode offers direct, practical advice from a world-class creator on how to access your inner vision, build a strong body and mind, and do your best work. Show notes: https://go.hubermanlab.com/Yx57rWq Thank you to our sponsors AG1: https://drinkag1.com/huberman Our Place: https://fromourplace.com/huberman Eight Sleep: https://eightsleep.com/huberman LMNT: https://drinklmnt.com/huberman Mateina: https://drinkmateina.com/huberman Timestamps (00:00:00) Twyla Tharp (00:03:28) Focus & Creative Work, Tool: "Spine" of Creative Work (00:06:22) Creator & Audience Dynamic; Intention, Finances (00:11:57) Early vs Late Works, Learning & Selectivity throughout Career (00:15:59) Sponsors: Our Place & Eight Sleep (00:19:09) "Cubby-Holing", Career Change & Reputation (00:21:48) Creator Community & Selectivity; Success & Useful Failure (00:27:42) Work Process, Schedule; Selecting Dancers, Supporting the Arts, Expectations (00:32:36) Successful Performance; Beauty, Arts Compensation (00:36:22) Mikhail Baryshnikov, Ballet & Invention; Philip Glass, Minimalism (00:43:18) Knowledge vs Instinct, Taste; Avant Garde; Classical Training (00:47:05) Kirov Ballet, Kids, Uniformity; Body Types (00:52:13) Sponsor: AG1 (00:53:36) Movement, Body Frequency, Power (01:00:18) Creative Process, Spine; Idea, Habit (01:04:15) Rituals, Gym, Discipline; Farming, Quaker & Community; Communication (01:12:16) Communication, Signaling & Distance; Feeling Emotion (01:18:11) Boxing, Strength Training (01:21:41) Sponsors: LMNT (01:23:01) Ballet Barre Work, Fundamentals (01:29:09) Body's Knowledge, Honoring the Body, Kids & Movement (01:35:42) High Standards & Childhood; Wordlessness & Movement, Twins (01:41:31) Translator, Objectivity; Critics, Creator Honesty (01:46:50) Sponsor: Mateina (01:47:50) Evolution & Learning; Amadeus Film & Research (01:53:53) Medicine, Keto Diet; Ballet Training & Performance, Desire (02:00:50) Young Dancers & Competition, Intrinsic vs Extrinsic Reward, Hard Work (02:08:47) Tool: "The Box"; Ritual, Practice vs Habit; Honorary Degrees (02:13:37) Tool: Idea "Scratching"; Movement & Longevity, Apprentice (02:19:46) Aging & Less Movement, Fearlessness; Taking Up Space, Names (02:25:42) Acknowledgements (02:27:18) Zero-Cost Support, YouTube, Spotify & Apple Follow, Reviews & Feedback, Sponsors, Protocols Book, Social Media, Neural Network Newsletter Disclaimer & Disclosures Learn more about your ad choices. Visit megaphone.fm/adchoices