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Elizabeth Peratrovich is most well-known for her work to pass Alaska’s Anti-Discrimination Act of 1945. But her story also has more to it than that act. Research: Anchorage Museum. “Elizabeth Peratrovich.” https://www.anchoragemuseum.org/exhibits/extra-tough-women-of-the-north/women-of-the-north-profiles/elizabeth-peratrovich-major-force-behind-alaskas-anti-discrimination-bill/ Arnett, Jessica Leslie. “Unsettled Rights in Territorial Alaska.” Western Historical Quarterly, AUTUMN 2017, Vol. 48, No. 3 (AUTUMN 2017), pp. 233-254. Via JSTOR. https://www.jstor.org/stable/10.2307/26782857 Boochever, Ann with Roy Peratrovich Jr. “Fighter in Velvet Gloves.” University of Alaska Press. 2019. Boochever, Ann. “Fighter in Velvet Gloves: Alaska Civil Rights Hero Elizabeth Peratrovich.” Sealaska Heritage Institute. 11/19/2021. Via YouTube. https://www.youtube.com/watch?v=Gzvcc1UlrMw Central Council of Tlingit and Haida Indian Tribes of Alaska. “A Recollection of Civil Rights Leader Elizabeth Peratrovich.” August 1991. http://www.alaskool.org/projects/native_gov/recollections/peratrovich/default.htm Coen, Ross. “Elizabeth Peratrovich Day.” The Pacific Northwest Quarterly, Summer 2021, Vol. 112, No. 3 (Summer 2021), pp. 107-123. Via JSTOR. https://www.jstor.org/stable/10.2307/27165253 Cole, Terrence M. “Jim Crow in Alaska: The Passage of the Alaska Equal Rights Act of 1945.” Western Historical Quarterly , Nov., 1992, Vol. 23, No. 4 (Nov., 1992), pp. 429-449. Via JSTOR. https://www.jstor.org/stable/970301 Davis, Jennifer. “Elizabeth Peratrovich, Civil and Voting Rights Activist.” In Custodia Legis: Law Librarians of Congress. Library of Congress Blogs. 11/1/2021. https://blogs.loc.gov/law/2021/11/elizabeth-peratrovich-civil-and-voting-rights-activist/ Guise, Holly Miowak. “Listening to Generations of Activists: Truly Remembering Elizabeth Peratrovich.” Indian Country Today. 2/16/2021. https://ictnews.org/opinion/listening-to-generations-of-activists-truly-remembering-elizabeth-peratrovich/ Haycox, Stephen W. “William Paul, Sr., and the Alaska Voters' Literacy Act of 1925.” Alaska History, Vol. 2., No. 1, (Winter 1986/87). http://www.alaskool.org/native_ed/articles/literacy_act/LiteracyTxt.html Johnson, Erik. “The 19th Amendment, Elizabeth Peratrovich, and the Ongoing Fight for Equal Rights.” National Park Service. https://www.nps.gov/articles/000/dena-history-peratrovich.htm Juneau Empire. “Mrs. Roy Peratrovich Sr. Dies in Seattle Hospital following Lengthy Illness.” 12/2/1958. National Park Service. “Alberta Schenck: Teenage Activist.” https://www.nps.gov/people/alberta-schenck.htm Page, Marisa. “Honoring the Women Paving the Path to Equity.” First Nations. https://www.firstnations.org/news/honoring-the-women-paving-the-path-to-equity/ Schenck, Alberta. “To Whom It May Concern.” The Nome Nugget. 3/3/1944. https://www.nlm.nih.gov/nativevoices/assets/timeline/000/000/342/342_w_full.jpg Silverman, Jeffry Lloyd and Phil Lucas, directors. “For the Rights of All: Ending Jim Crow in Alaska.” Lincoln, NE. Vision Maker Media. 2008. “Super Race Theory Hit In Hearing.” The Daily Alaska Empire. 2/6/1945. https://www.loc.gov/resource/sn83045499/1945-02-06/ed-1/?sp=8&st=pdf Swensen, Thomas Michael. “The Relationship between Indigenous Rights, Citizenship, and Land in Territorial Alaska: How the Past Opened the Door to the Future.” GROWING OUR OWN: INDIGENOUS RESEARCH, SCHOLARS, AND EDUCATION Proceedings from the Alaska Native Studies Conference (2015). Twyman, Abby. “Alaskans and the Nation Celebrate Elizabeth Peratrovich.” Discover Prince of Wales Island. https://discoverpowisland.com/alaskans-and-the-nation-celebrate-elizabeth-peratrovich/ Vaughan, Carson. “Overlooked No More: Elizabeth Peratrovich, Rights Advocate for Alaska Natives.” New York Times. March 20, 2019. https://www.nytimes.com/2019/03/20/obituaries/elizabeth-peratrovich-overlooked.html Weingroff, Richard F. “Who Is Elizabeth Peratrovich? The Story Behind the Country's First Anti-Discrimination Law.” U.S. Department of Transportation Federal Highway Administration. https://highways.dot.gov/highway-history/general-highway-history/who-elizabeth-peratrovich-story-behind-countrys-first-anti Christen, Morgan. “Alaska Native Women’s Long Road to Suffrage.” Western Legal History, Vol. 30, No. 1-2. https://www.njchs.org/wp-content/uploads/wlh_30-1_crp_color1.pdf “Alaska Native Brotherhood and Alaska Native Sisterhood.” EBSCO. https://www.ebsco.com/research-starters/history/alaska-native-brotherhood-and-alaska-native-sisterhood Drucker, Philip. “The native brotherhoods : modern intertribal organizations on the Northwest coast.” Washington, D. C. : U. S. Government Printing office. 1958. https://archive.org/details/nativebrotherhoo0168druc/ Haycox, Stephen W. “William Paul, Sr., and the Alaska Voters' Literacy Act of 1925 .” Alaska History, Vol. 2., No. 1, (Winter 1986/87). http://www.alaskool.org/native_ed/articles/literacy_act/literacytxt.html Peratrovich, Elizabeth and Roy Peratrovich. Letter to Governor Ernest Gruening. 12/30/1941. https://vilda.alaska.edu/digital/collection/cdmg41/id/1176/rec/4?fbclid=IwY2xjawQSoR9leHRuA2FlbQIxMABicmlkETFSUTluVjJHRVlpVTlvcFhYc3J0YwZhcHBfaWQQMjIyMDM5MTc4ODIwMDg5MgABHq36iDmGp2t6h-sfgereAekSEHRQii-E6uBse3GvIQAw-72DcoQffc-LWxRO_aem_MECxGHPbZdPWw-7iUjGeow See omnystudio.com/listener for privacy information.
For episode 373, we're celebrating the Spring Equinox — that beautiful moment of balance when day and night are equal and we officially step into a new season of growth. We explore the historical and cultural significance of the equinox and why this turning point has been honored across traditions for centuries. For us, it's a powerful reminder of balance — of yin and yang harmonizing — and an invitation to realign ourselves with nature's rhythms. We share simple, meaningful ways to mark the transition, from intentional spring cleaning and refreshing your home with feng shui to planting seeds (literally and metaphorically) and practicing gratitude. This is a time to clear out what feels heavy, welcome fresh energy, and consciously step into the light.If you're ready to reset, rebalance, and move forward with clarity, this episode offers practical tools and mindful rituals to help you do just that.What we talk about in this episode:-The significance of the Spring Equinox and its timing-Four ways to honor the Spring Equinox: balance, cleaning, planting, gratitude-Historical and cultural importance of equinox celebrations-Practical feng shui tips for spring renewal…and much more!Mentioned in this episode:2026 Feng Shui Amulet for Protection and LuckOur Feng Shui Energy Map EkitRegister for our free & on-demand Feng Shui plant workshop, available for a limited timeHarmonize your Home with Feng Shui PlantsEnhance your qi, prosperity and wellnessThanks so much for listening to the Holistic Spaces Podcast brought to you by Mindful Design Feng Shui School!-Sign up for our newsletter for exclusive complimentary special workshops and offers for our newsletter subscribers ONLY! -Make sure you're following us on Instagram for feng shui tips and live Q&A's.-Learn about our courses and certification on our website at: Mindful Design School.-Check out our older episodes on our Holistic Spaces Podcast archive.Time stamps for this episode:[02:23] Understanding the spring equinox[03:19] Honoring the balance of yin and yang[06:14] Spring cleaning as a time of renewal[08:18] Inviting growth with house plants[11:10] Expressing gratitude and reflectionMORE QUESTIONSHire one of our Mindful design school Grads for a 1-1 consultation. We know so many personal questions come up. That's why you need a 1-1! Laura and Anjie offer all these freebies, but if you want to learn more it's time to ask a professional. learn more HEREORDER OUR NEW BOOK HERE
The Murder of a Corrections Officer Working in Prison: The Impact. The murder of a corrections officer working in prison is one of the most dangerous realities of law enforcement. While police officers often receive public recognition for the dangers they face, correctional officers work behind prison walls where violence can erupt without warning. The Podcast is available for free on the Law Enforcement Talk Radio Show and Podcast website, also on Apple Podcasts, Spotify, YouTube and most major podcast platforms. In this podcast episode of Law Enforcement Talk Radio Show and Podcast, retired Federal Bureau of Prisons official Robert Sorensen joined host John Jay Wiley to discuss the tragic murder of Eric Williams, the lasting impact on officers who serve in federal prisons, and the policy changes that followed. The Law Enforcement Talk Radio Show and Podcast social media like their Facebook , Instagram , LinkedIn , Medium and other social media platforms. Supporting articles about this and much more from Law Enforcement Talk Radio Show and Podcast in platforms like Medium , Blogspot and Linkedin. The episode is available across major platforms including their website, Apple Podcasts, Spotify, YouTube, with highlights shared across their Facebook, Instagram, and LinkedIn profiles. The Murder of Corrections Officer Eric Williams On February 25, 2013, Senior Officer Eric Williams was working inside a housing unit at United States Penitentiary, Canaan, a high-security federal prison. Available for free on the Law Enforcement Talk Radio Show and Podcast website, also on Apple Podcasts, Spotify, Youtube and most major Podcast networks. During his shift, an inmate attacked him with a sharpened weapon. Officer Williams was stabbed and repeatedly struck during the assault. The Murder of a Corrections Officer Working in Prison: The Impact. He was just 34 years old. Williams had built a career in law enforcement before joining the federal prison system. He previously worked as a loss prevention officer and served as a police officer with the Jefferson Township Police Department before joining the Bureau of Prisons on September 11, 2011. Look for The Law Enforcement Talk Radio Show and Podcast on social media like their Facebook , Instagram , LinkedIn , Medium and other social media platforms. He is survived by his parents, two brothers, and a sister. His name is permanently etched into the National Law Enforcement Officers Memorial, located on Panel 12, W-29. “Eric will never be forgotten,” Sorensen said during the interview. The Federal Murder Case The inmate responsible was indicted on June 25, 2013, in the U.S. District Court for the Middle District of Pennsylvania. The charges included: First-degree murder First-degree murder of a U.S. corrections officer Possession of contraband in prison In June 2017, a federal jury found the inmate guilty. Prosecutors sought the death penalty, but on July 10, 2017, the jury ultimately sentenced him to life imprisonment. The Murder of a Corrections Officer Working in Prison: The Impact. Available for free on their website and streaming on Apple Podcasts, Spotify, Youtube and other podcast platforms. The Personal Impact on Federal Officers For Sorensen, the murder of Officer Williams was more than a tragic news headline. It deeply affected the officers who worked inside the prison system. “When something like that happens inside a federal prison, every officer feels it,” Sorensen explained. “It reminds you how quickly things can turn violent.” He described the reality correctional officers face every day, supervising violent offenders in a confined and unpredictable environment. “People often forget that correctional officers are police officers too,” Sorensen said. “They just work behind the walls.” You can follow him on the Law Enforcement Talk Radio Show and Podcast Facebook, Instagram, watch the episode of the podcast interview and case breakdowns on YouTube, or listen to in-depth discussions on their website, on Apple Podcasts, Spotify and most major podcast platforms. Violence Inside America's Prisons The dangers faced by correctional officers are significant. The Murder of a Corrections Officer Working in Prison: The Impact. According to data from the National Law Enforcement Officers Memorial Fund, the memorial walls include the names of 528 correctional officers who have died in the line of duty. The first recorded correctional officer killed in the line of duty was William Bullard, who was beaten to death during an escape attempt in 1841. Today: More than 200,000 correctional officers work in local, state, and federal facilities. They supervise approximately 1.5 million inmates nationwide. Roughly 8,000 assaults on correctional staff occur every year. In the past 30 years alone, more than 200 correctional officers have died in the line of duty, many during inmate assaults. The Murder of a Corrections Officer Working in Prison: The Impact. It is discussed across News platforms and shared on Facebook, Instagram, LinkedIn, Apple, and Spotify, where audiences continue to get their content. Recent tragedies highlight the ongoing danger, including the deaths of Jeremy Hall in 2025 and Dustin Pedigo in 2026. “The public rarely sees the danger correctional officers face every day,” Sorensen said. “But the risks are real.” Changes in Federal Prison Policies Incidents like the murder of Eric Williams have forced federal prisons to reexamine policies designed to protect staff. According to Sorensen, the tragedy sparked discussions about: Officer safety procedures Contraband control inside prisons Tactical response training Equipment and protective tools for staff “You can't eliminate the danger completely,” Sorensen said. “But you can improve training, procedures, and awareness to better protect officers.” Robert Sorensen's Career in Federal Law Enforcement Sorensen spent decades in federal law enforcement before retiring from the Federal Bureau of Prisons. Listeners can find the show on the major platforms such as Apple Podcasts, Spotify, and YouTube, where discussions focus on mental health, leadership, wellness, and recovery from trauma. He later served as a GS-13 Special Agent with the Office of Internal Affairs, overseeing nearly 1,000 investigations involving staff misconduct, policy compliance, and interagency coordination with agencies including the Federal Bureau of Investigation, Naval Criminal Investigative Service, and the Office of Inspector General. The Murder of a Corrections Officer Working in Prison: The Impact. He also held operational roles at USP Canaan, where he contributed to crisis management and tactical training programs adopted throughout the region. Today, Sorensen serves as Director of Strategic Partnerships and Agency Liaison for SoRite, helping develop practical safety solutions for corrections and law enforcement professionals. “Training and preparation are everything,” Sorensen said. “You have to give officers the tools and knowledge they need to survive the job.” Honoring the Sacrifice The story of Eric Williams serves as a reminder that law enforcement service extends far beyond patrol cars and city streets. You can find the Law Enforcement Talk Radio Show and Podcast on Facebook, Instagram, Pinterest, X (formerly Twitter), and LinkedIn, as well as read companion articles and updates on Medium, Blogspot, YouTube, and even IMDB. Correctional officers stand on the front lines of the criminal justice system, often in environments that are isolated from public view. The Murder of a Corrections Officer Working in Prison: The Impact. “These officers deserve recognition and respect,” Sorensen said. “They put their lives on the line every day to keep the public safe.” For those who serve behind the walls, the memory of fallen officers like Eric Williams continues to shape how federal prisons train, prepare, and protect their staff. And as Sorensen emphasized during the podcast, the lessons learned from tragedies like this must never be forgotten. The Law Enforcement Talk Radio Show and Podcast social media like their Facebook , Instagram , LinkedIn , Medium and other social media platforms. Find a wide variety of great podcasts online at The Podcast Zone Facebook Page , look for the one with the bright green logo. Be sure to check out our website . Be sure to follow us on X , Instagram , Facebook, Pinterest, Linkedin and other social media platforms for the latest episodes and news. Background song Hurricane is used with permission from the band Dark Horse Flyer. You can contact John J. “Jay” Wiley by email at Jay@letradio.com , or learn more about him on their website . The Murder of a Corrections Officer Working in Prison: The Impact. Attributions So Rite NLEMOF BOP Fallen Heroes Eric J. Williams Facebook Facebook Group Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Pastoral Reflections Finding God In Ourselves by Msgr. Don Fischer
Gospel Luke 18:9-14 Jesus addressed this parable to those who were convinced of their own righteousness and despised everyone else. “Two people went up to the temple area to pray; one was a Pharisee and the other was a tax collector. The Pharisee took up his position and spoke this prayer to himself, ‘O God, I thank you that I am not like the rest of humanity — greedy, dishonest, adulterous — or even like this tax collector. I fast twice a week, and I pay tithes on my whole income.' But the tax collector stood off at a distance and would not even raise his eyes to heaven but beat his breast and prayed, ‘O God, be merciful to me a sinner.' I tell you, the latter went home justified, not the former; for everyone who exalts himself will be humbled, and the one who humbles himself will be exalted.” Reflection I know you probably have people in your life like I do that seem to always be pointing out the negative, mostly in someone else. And there's something about a disposition of self-righteousness that does tend to be critical of everyone who isn't doing what they think they should be doing. It's usually a sign that they're really not content with what they are, or who they are. So bless us with an understanding of the human nature that we all share. So we will not focus so much on judgment, but understanding and forgiveness. Closing Prayer Father, free is from the spirit of criticism and condemnation. It sneaks into our vocabulary. We find ourselves often picking at other people, picking at situations, always pointing out what is wrong. Bless us with the release of that and let us look always toward that which is positive. Honoring those who do well, complimenting those who do well. And we ask this in Jesus' name, Amen. Learn more about your ad choices. Visit megaphone.fm/adchoices
On this Make A Difference Minute, Travis Parker is sharing the mission of Wiregrass Honor Flight, an organization that provides free trips to Washington, D.C. for veterans who served between 1941 and 1975. More than just a visit to memorials, these honor flights provide a powerful two-day experience of gratitude, healing, and long-overdue recognition for the men and women who served. This MADM is brought to you by Thompson Roofing and Construction, proudly supporting stories and the people who make our communities strong. Real stories. Real people. Real impact. News That Unites!™️
This week on Minnesota Military Radio: Honoring Service: Tribute, Veterans Homes Update, and 2026 Legislative Outlook. We open with a tribute to Sergeant First Class Nicole Amor of White Bear Lake, Minnesota, and reflect on the sacrifices made by our service members and their families every day. The program features an in-depth conversation with Diane […] The post Honoring Service: Tribute, Veterans Homes Update, and 2026 Legislative Outlook appeared first on Minnesota Military Radio.
This episode almost didn't happen.Not because there wasn't something to say - but because I caught myself doing the very thing I've spent years helping women stop doing: performing instead of living.A five-hour drive home from Maine turned into a much bigger wake-up call about agency, perception, and the quiet ways we abandon our own needs.This conversation is raw, real-time reflection - the kind that happens when you notice your own patterns and decide you're done with them.Because before renewal comes something else: shedding.And sometimes the thing we need to shed most is the pressure we put on ourselves.How many times have you said to yourself “I'll just do it?” It sounds harmless. Responsible, even. But over time, those small moments of self-abandonment add up - and they quietly pull you away from the life you say you want to live.If you're entering a new season of your life…What are you no longer willing to do?What habits, obligations, or patterns are you carrying simply because you always have?Because the life you want to create - the one where you truly thrive - requires space.And sometimes the most powerful move you can make is simply stopping something that no longer serves you.A gentle reminder for you, Thrivesters…Thriving means:• Living in full alignment with your values• Setting boundaries that protect your energy• Honoring your truth without apology• Creating rituals that sustain you• Knowing exactly what you need to live your best lifeAnd sometimes the hardest boundaries to set are the ones we set with ourselves.Now go thrive like you mean it.
From Kash Patel collaborating the UFC with the FBI, Hortmans being honored, Ozzy's daughter and more with Josh's Quick Takes!
Feeling like even the smallest things are suddenly overwhelming you? This is actually part of a much bigger hormonal and neurological shift happening beneath the surface. In today's episode, I'm covering one of the most common—and least talked about—midlife experiences: the brain-related changes that come with perimenopause. Even women who experience few classic symptoms like hot flashes are still undergoing silent physiological changes affecting the brain, bones, muscles, metabolism, and cardiovascular health. We explore why perimenopause can be a destabilizing but deeply transformative recalibration where everything from hormones to lifestyle habits comes up for review. So I'm breaking down simple daily habits you can start right away to support your brain, stabilize your energy, and reduce overwhelm without adding more to your already full plate. Ready to clear the fog and feel like yourself again in midlife? Tune in here for the science-backed tools to start today.
What happens when the strongest person in your life is gone overnight? On Healthy Mind, Healthy Life, hosted by Yusuf, Julia Lindenthal shares how the sudden loss of her father reshaped her body, beliefs, and sense of time. This episode is for anyone navigating unexpected grief or questioning how to move forward after loss. Julia opens up about shock as a full-body experience, the unseen realities of arterial plaque, and how transforming sorrow into action helped her find meaning without denying pain. About the Guest: Julia Lindenthal is an advocate who launched a fundraiser in her father's name to support research focused on arterial plaque and heart disease. Through her story, she encourages open conversations about grief and inner health. Episode Chapters: 00:01 – When loss changes you overnight 02:53 – The shock of sudden death 05:07 – Health on the outside vs. inside 08:28 – Does time really heal grief? 11:07 – Grief as a full-body experience 15:27 – Turning pain into heart health advocacy 20:20 – A message of light and resilience Key Takeaways: Grief impacts the nervous system, not just emotions. Preparation and open dialogue around death reduce isolation. One full year is often a minimum to stabilize after loss. Inner health deserves as much focus as outer fitness. Purpose can emerge without dismissing sorrow. How to Connect With the Guest: Fundraiser: https://theheartfoundation.org #podmatch #healthymindbyavik #podhub.club #griefjourney #healingafterloss #hearthealthawareness #mentalhealthmatters #turnpainintopurpose #emotionalresilience #bereavementsupport #innerhealing #lifeafterloss #consciousliving #healthadvocacy #suddenloss Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer. Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it's become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty, storyteller, survivor, and wellness advocate. With over 6000+ episodes and 200K+ global listeners, we unite voices, break stigma, and build a world where every story matters.
Honoring the 'fat lady' singing...
This week, on March 8, people around the world celebrated International Women's Day. Too often, we've been conditioned to see the complementary of the sexes more as a conflict, and that has ramifications for all of society. At the Heritage Foundation, we believe that there is a better way, where the contributions and uniqueness of men and women are recognized and honored. This week, I wanted to introduce you to one of our most experienced team members, Marguerite Bowling, a Senior Communications Manager here at the Heritage Foundation, who is herself a mother of three, including one daughter. We also recognize the work of Emma Waters, Policy Analyst in the Center for Technology and the Human Person. --- Thoughts? Questions? Email us at: heritageexplains@heritage.org. --- Emma Waters on X: https://x.com/emlwaters
This week, on March 8, people around the world celebrated International Women's Day. Too often, we've been conditioned to see the complementary of the sexes more as a conflict, and that has ramifications for all of society. At the Heritage Foundation, we believe that there is a better way, where the contributions and uniqueness of men and […]
Awaken Your Inner Awesomeness with Melissa Oatman-A daily dose of spirituality and self improvement
In this powerful episode of the podcast, “Stop Suppressing, Start Healing: Honoring Your Emotions,” we explore the transformative power of emotional healing, emotional awareness, and self-acceptance. Many people are taught to suppress their feelings, ignore difficult emotions, or push through pain. But true personal growth, spiritual healing, and inner peace begin when you allow yourself to fully acknowledge, process, and honor your emotions. In this conversation, you'll learn why emotional suppression can block healing, increase stress, and disconnect you from your authentic self. We talk about how honoring your feelings, whether they are sadness, grief, anger, fear, or joy, can lead to deeper emotional clarity, self-compassion, and personal transformation. Your emotions are not weaknesses; they are powerful messages from your mind, body, and soul guiding you toward healing and alignment. If you've ever struggled with bottling up emotions, avoiding difficult feelings, or feeling overwhelmed by emotional pain, this episode will help you understand how to create space for emotional processing, mindfulness, and self-healing. You'll discover how allowing yourself to feel can open the door to greater resilience, emotional balance, and spiritual awakening. This episode is perfect for anyone interested in emotional healing, mental wellness, self-development, mindfulness, spirituality, grief healing, and personal empowerment. When you stop suppressing your emotions and start honoring them, you begin the journey toward authentic living, inner peace, and lasting transformation. Contact me: https://melissaoatman.com Purchase my book Beautiful Mourning https://a.co/d/0iZdi5hM https://a.co/d/0iZdi5hM Follow me on social media: tiktok.com/@melissaoatman https://www.facebook.com/groups/awakenyourhearttopurpose/ https://www.facebook.com/reikiwithlissa/ http://www.instagram.com/melissaoatman222 https://www.youtube.com/channel/UCQPtU9hPeEWjbHr62LxuEXA Your energetic gifts are very much appreciated! Donations can be made to my channel through Venmo or PayPal, Venmo @Melissa-Ann-161 PayPal: melissaoatman77@gmail.com
We will not have the strength to fight for a future if we keep fighting against the past. Lessons from Grandma's long gone, making peace and allowing support. Honoring the women who made me brave for who they are and not who I want them to be. ----more---- Celebrate Women's History Month by acknowledging the women in your own personal history. Who made you brave? Let me know.
In this special International Women's Day episode, I wanted to take a moment to celebrate the incredible women inside my coaching programs and share some of the momentum they're building in their photography businesses.Watching photographers grow their confidence, raise their prices, and step into stronger positioning in their businesses is one of the most rewarding parts of the work I get to do. So today I'm sharing a few wins and updates from photographers inside the community who are doing amazing things right now.I'm also recapping my recent experience at WPPI (Wedding & Portrait Photographers International). Being surrounded by photographers from all over the world was such a reminder of how powerful community can be in this industry. Conferences like WPPI always bring fresh perspective, inspiration, and new conversations about where the photography industry is headed.This episode is also sponsored by Aftershoot, a tool many photographers use to streamline their editing workflow. One of the newest updates I'm excited about is that you can now train Aftershoot with just one Lightroom gallery. That means photographers can teach the AI their editing style much faster and start saving time in post-production while still maintaining their personal look.If you're a photographer looking to grow your business, find community in the industry, and simplify your editing workflow, this episode is for you.Free Resources from me I Mentioned: https://racheltraxler.com/shop
In this heartfelt episode, Mathew Blades opens up about the loss of a beloved uncle, and the duo explores what it means to permit ourselves to feel, without compartmentalizing pain or rushing through difficult moments. Cortney McDermott guides a grounding meditation centered on collective healing, reminding us of the importance of connection and the safety found in shared experiences. Together, they discuss the beauty of honoring our emotions, the lessons of presence, and the quiet wisdom in simply being with one another. Visit our Guests: Mathew Blades - MathewBlades.com Dr. Anna Marie Frank - https://drannamarie.com Cortney McDermott - https://www.cortneymcdermott.com Dr. Dave - https://www.drdaveaz.com/ Jill McMahon - Jillmcmahoncounseling.com To grab a copy of our 6-Week Wellness course, which is video-led, visit https://a.co/d/0ihE1vaw If you want to use Streamyard to create a podcast like this, use this link: https://streamyard.com/pal/c/4656111098003456
FREE RESOURCE: Checkout our lab essentials guide to inform your next healthcare visit: https://www.michelleperis.com/lmp-shed-essential-blood-work-guide-optin In this episode of the Wild Medicine Podcast, Dr. Tara welcomes Dr. Kirsty Gaylor, a naturopathic doctor with over a decade of experience. They discuss Dr. Gaylor's journey from Canada to Costa Rica, where she immersed herself in nature and learned valuable lessons about resilience and vitality. The conversation explores the power of IV therapy and Dr. Gaylor's passion for its ability to support a variety of health concerns by working at the cellular level. Dr. Gaylor emphasizes the importance of community in healthcare and shares her vision for integrating IV therapy, including IV Iron, into the Poppy Clinic's offerings. Takeaways Dr. Kirsty Gaylor emphasizes the importance of abundant vitality in healthcare. Costa Rica taught Dr. Gaylor about the balance of beauty and danger in nature. Living close to nature can redefine one's understanding of wildness. Surfing requires a deep presence and connection to the moment. Honoring the body is essential for mental and emotional health. IV therapy provides direct support to cellular health and vitality. Postpartum women often experience significant nutrient depletion. IV vitamin C can be a game changer for autoimmune conditions. Community plays a crucial role in health and healing. The future of healthcare should focus on reconnecting individuals with their instincts and intuition. Chapters 00:00 Introduction to Dr. Kirsty Gaylor 11:21 Redefining Wildness and Presence 19:25 The Power of IV Therapy 25:29 Advice for Reconnecting with Intuition 31:07 Customizing IV Nutrient Therapies 37:45 Immediate Benefits of IV Treatments 45:26 IV Therapy and Autoimmunity Stay Wild. Connect with Dr. Gaylor on INSTAGRAM Book an IV with Dr. Gaylor HERE Connect with Dr. Tara on INSTAGRAM Connect with Dr. Michelle on INSTAGRAM FREE RESOURCE: Click the link and see if the SHED METABOLIC RESET PROGRAM is a good fit for you! This episode is brought to you by: www.MichellePeris.com Ready to reclaim your Wild? JOIN THE WAITLIST Learn more about The Poppy Clinic: www.poppyclinic.com Is Naturopathic Medicine for you: LEARN MORE HERE Take our HORMONE QUIZ Are you a clinician looking for more impact? START HERE
Send a text"I want to sing songs that sound like me." When the whole world is telling you to follow a trend, or to cover a certain song, or to jump on the bandwagon of serious artistry, how should you respond?Mark Winters says: by being unapologetically YOU.In this episode, Emmeline sits down with Houston-based singer-songwriter Mark Winters to talk about how his positive attitude, unique scientific background, and happy home life have fueled his music career. Mark shares a story about picking up a guitar to play for his wife, then talks about how songwriting increasingly set his soul on fire. He also discusses how his belief in great days and great lives has helped him to infuse his sound with infectious optimism. Plus, Emmeline and Mark talk about the nerdy science behind WHY music is such an effective--and affective--art form. To learn more about Mark Winters, or to follow his musical journey, visit his official website or follow him on Instagram.For behind-the-scenes information and more about Journey of an Artist, visit the Journey of Series official webpage, or follow Emmeline on social media at @EmmelineMusic.
What does it mean to truly belong at the table — as a guest and as the one designing the experience? This Black History Month, I'm hosting an Eating at a Meeting Podcast LIVE conversation with two extraordinary Black women leaders in the events industry: Zoe Moore (Grow with Zomo) and Diane R. Brown, MBA (Derby Brown Productions). We'll explore how to design events that honor Black history, culture, and community—not just in February, but every time we gather. We'll cover: • What Black History Month means in 2026 for event pros. • The real state of equity and belonging in events and hospitality. • How food, beverage, and supplier choices can either reinforce or repair harm. • Practical ways to source and support Black‑owned caterers, restaurants, and suppliers. Food is culture. Gathering is community. Honoring both isn't a checkbox — it's a practice you can design for.
“I should go.” “I should help.” “I should say yes.” Christina Glickman, Head of Community and Experience at THE BOARD, as well as Co-CEO + Founder of I'm Not Dead Media Company, helps us dismantle the reflexive “yes” that leads to exhaustion and resentment. We talk about body wisdom, energy protection, and how boundaries transform not just schedules — but identity. If you've ever struggled with guilt around saying no, this episode will hit home.Christina's work: I'm Not Dead PodcastReclaiming Our Voices. Women - Ones You've Been Waiting For | Christina Glickman | TEDxLehighRiverXtra: The Art of Being: Glickman, Christina - BookStay connected:Check out The Murmuration CollectiveJoin us on our next TMC Spain Immersive Retreat this May Interested in 1:1 Coaching with LucyConnect with us on Instagram & LinkedInSubscribe to our monthly newsletterBeyond Should is creatively supported by a team of dynamic women: Host and Founder of TMC : Lucy Reynolds Executive Producer: Lauren LoGrassoProducer: Daniela Silva Marketing Manager: Esti MacInnes
The head coach of the Rochester Americans stops by the show to talk about all things Amerks. Honoring the great Don Stevens. Battles with the Laval Rocket. The schedule ahead & the push to the AHL Calder Cup Playoffs. The Sabres trade deadline & AHL trade deadline. Roster moves & Devon Levi.
In this episode of Stephanie Miller's Happy Hour Podcast, Stephanie dives deep into the chaos of current events, from the fallout of the recent dignified transfer of American heroes to the unfolding political drama surrounding the U.S. military actions abroad. With her signature blend of humor and insight, she tackles the alarming state of affairs, including the war crimes allegations and the troubling dynamics in Washington. Stephanie also shares personal anecdotes about her beloved pets and the challenges of keeping a show running amid chaos. Joining her are guests Rude Pundit and Tim Matheson, who bring their own perspectives on the madness of modern politics and the importance of connection in these turbulent times. Expect plenty of laughs, poignant moments, and a call to action as they navigate the wild ride of today's headlinesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Travel is often framed as a luxury or a break from real life, but in this conversation we explore how it can be a powerful developmental tool for kids. Beyond sightseeing, travel becomes a classroom for empathy, adaptability, and connection. We talk about how exposure to new cultures, languages, and environments helps children grow socially and emotionally, even when trips don't go as planned. The goal is not perfect itineraries, but meaningful experiences that stretch comfort zones and strengthen family bonds. We also highlight how many of these lessons can happen with or without international travel. Curiosity about the world, honoring others' needs, and learning to navigate discomfort are skills families can practice anywhere. Travel simply magnifies those opportunities, giving kids real-time chances to build resilience, perspective, and compassion. What we discussed: Using travel as an opportunity for education and growth Building curiosity about other cultures and people Exposure to diversity through real-life experiences Learning empathy through cultural connection Creating global awareness even from home Turning curiosity into advocacy and compassion Practicing flexibility when plans fall apart Modeling calm problem-solving during stress Kids learning adaptability from unexpected setbacks Honoring individual needs within a group Taking turns and negotiating shared experiences Respecting parents' and siblings' preferences Practicing patience and compromise Learning to feel comfortable being different Building empathy for newcomers and outsiders Growing confidence in unfamiliar environments Prioritizing family connection over perfection Choosing time together as a core value Managing resources like time and energy intentionally Strengthening family identity through shared experiences Want more? Listen to the full, original episode. Our podcasts are also now on YouTube. If you prefer a video podcast with closed captioning, check us out there and subscribe to PedsDocTalk. Get trusted pediatric advice, relatable parenting insights, and evidence-based tips delivered straight to your inbox—join thousands of parents who rely on the PDT newsletter to stay informed, supported, and confident. Join the newsletter! And don't forget to follow @pedsdoctalkpodcast on Instagram—our new space just for parents looking for real talk and real support. We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on the PedsDocTalk Podcast Sponsorships page of the website. Learn more about your ad choices. Visit podcastchoices.com/adchoices
In Episode 147 of MAX Afterburner, former U.S. Navy TOPGUN fighter pilot Matthew “Whiz” Buckley delivers a powerful and wide-ranging debrief covering air combat, current military operations, the cultural divide in America, and the spiritual path of the warrior.Whiz breaks down the shocking report of a Kuwaiti F/A-18 Hornet shooting down three U.S. Air Force F-15E Strike Eagles, explaining how an engagement like this could unfold and what it reveals about the realities of modern aerial warfare. He also shares his thoughts on Operation Epic Fury and the broader strategic picture as military tensions escalate.The conversation then shifts to the growing cultural and political divide in America, highlighted by the backlash Olympic hockey gold medalists received simply for taking a congratulatory call from the President and attending the State of the Union.From there, Whiz dives into a deeper discussion about religious freedom, tolerance, and the difficult questions the West must confront when dealing with radical Islam. Drawing from his own combat aviation experience and years of service defending the Constitution, he explores the tension between America's commitment to religious liberty and the reality of confronting extremist ideologies that reject those same freedoms. It's an honest, thoughtful conversation about faith, freedom, and the values worth defending.Whiz also honors the courage of two extraordinary American aviators who were awarded the Medal of Honor, reflecting on the warrior ethos that defines those who willingly fly into harm's way.He then shares details about the upcoming Sacred Warrior Fellowship retreat taking place March 27–29, where veterans, first responders, and seekers gather in disciplined formation to reconnect with God and begin the journey of healing.The episode closes with a heartfelt prayer asking for peace on earth and God's guidance during uncertain times.In this episode:• Tactical debrief of the Kuwaiti F/A-18 shooting down three U.S. Air Force F-15E Strike Eagles• Analysis of Operation Epic Fury and what it signals strategically• The growing partisan divide and the reaction to Olympic gold medalists speaking with the President• A discussion on religious freedom, tolerance, and confronting radical Islamic extremism• Honoring two American aviators awarded the Medal of Honor• Sacred Warrior Fellowship retreat announcement (March 27–29)• A closing prayer for peace, wisdom, and guidanceSubscribe to MAX Afterburner on Apple Podcasts and Spotify, and watch the full episode on the No Fallen Heroes YouTube channel.
--- About The Path --- At The Path, based out of Atlanta, Georgia, our mission is simple: “seek, save, and send.” Our goal is to save as many people as possible and teach them to do the same. Please consider sharing this message; this helps us realize our vision of creating churches that mobilize the next generation. --- Media --- YouTube: @ThePathChurchAtlanta Website: thepath.church Instagram: @jointhepath --- Music --- Intro/Outro Music: "Action" Artist: JC Muzik
This week on the Queer News podcast, in top news, New York Attorney General Letitia James orders NYU Landon to resume gender-affirming care for minors. Current and past LGBTQ+ federal employees speak up about suing Trump, and Florida suddenly cuts funding for HIV and AIDS Health Care. In culture and entertainment, we uplift the 37th annual GLAAD awards. Want to support this podcast?
Travel is often framed as a luxury or a break from real life, but in this conversation we explore how it can be a powerful developmental tool for kids. Beyond sightseeing, travel becomes a classroom for empathy, adaptability, and connection. We talk about how exposure to new cultures, languages, and environments helps children grow socially and emotionally, even when trips don't go as planned. The goal is not perfect itineraries, but meaningful experiences that stretch comfort zones and strengthen family bonds. We also highlight how many of these lessons can happen with or without international travel. Curiosity about the world, honoring others' needs, and learning to navigate discomfort are skills families can practice anywhere. Travel simply magnifies those opportunities, giving kids real-time chances to build resilience, perspective, and compassion. What we discussed: Using travel as an opportunity for education and growth Building curiosity about other cultures and people Exposure to diversity through real-life experiences Learning empathy through cultural connection Creating global awareness even from home Turning curiosity into advocacy and compassion Practicing flexibility when plans fall apart Modeling calm problem-solving during stress Kids learning adaptability from unexpected setbacks Honoring individual needs within a group Taking turns and negotiating shared experiences Respecting parents' and siblings' preferences Practicing patience and compromise Learning to feel comfortable being different Building empathy for newcomers and outsiders Growing confidence in unfamiliar environments Prioritizing family connection over perfection Choosing time together as a core value Managing resources like time and energy intentionally Strengthening family identity through shared experiences Want more? Listen to the full, original episode. Our podcasts are also now on YouTube. If you prefer a video podcast with closed captioning, check us out there and subscribe to PedsDocTalk. Get trusted pediatric advice, relatable parenting insights, and evidence-based tips delivered straight to your inbox—join thousands of parents who rely on the PDT newsletter to stay informed, supported, and confident. Join the newsletter! And don't forget to follow @pedsdoctalkpodcast on Instagram—our new space just for parents looking for real talk and real support. We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on the PedsDocTalk Podcast Sponsorships page of the website. Learn more about your ad choices. Visit podcastchoices.com/adchoices
One of the greatest constants in our lives is that nothing remains the same, change is constant and we know from scripture that God is not divorced from change, he's right in the midst of it. But how we remember what has been, is so important in setting us up to partner with God in what will be. In this message Pastor Chris looks at two stories from Israel that teach us the right and the wrong way step into the future God has for us.GRACE CAPITAL CITY: "Reaching, raising, and releasing disciples for the glory of the King and the coming of His Kingdom." www.gracecapitalcity.com | @gracecapitalcity Sunday Gatherings at 4pm | 2201 P St NW, Washington DC
Razorback legend Nolan Richardson is getting the ultimate honor with a statue at Bud Walton Arena. Plus, we're previewing Arkansas' regular season finale against Missouri.
We all have those days when motivation wanes, when the gym feels too far, or the work too daunting. This episode offers a powerful reframe: your drive isn't just about personal gain; it's a debt owed to those who believed in you. Diving into the psychology of commitment and legacy, we explore how recognizing the investment others have made in your journey, from supportive teachers and family to mentors and even past generations, can be the ultimate fuel for action. Topics discussed: - Motivation beyond self- Overcoming complacency- External motivators- "Trying" vs. "Pushing"- Honoring investment- Self-compassion as a performance strategy---------- My Live Program for Coaches: The Functional Nutrition and Metabolism Specialization www.metabolismschool.com---------- [Free] Metabolism School 101: The Video Serieshttp://www.metabolismschool.com/metabolism-101----------Subscribe to My Youtube Channel: https://youtube.com/@sammillerscience?si=s1jcR6Im4GDHbw_1----------Grab a Copy of My New Book - Metabolism Made Simple---------- Stay Connected: Instagram: @sammillerscienceYoutube: SamMillerScience Facebook: The Nutrition Coaching Collaborative CommunityTikTok: @sammillerscience----------“This Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast and the show notes or the reliance on the information provided is to be done at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment and is for educational purposes only. Always consult your physician before beginning any exercise program and users should not disregard, or delay in obtaining, medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions. By accessing this Podcast, the listener acknowledges that the entire contents and design of this Podcast, are the property of Oracle Athletic Science LLC, or used by Oracle Athletic Science LLC with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of Oracle Athletic Science LLC, which may be requested by contacting the Oracle Athletic Science LLC by email at operations@sammillerscience.com. By accessing this Podcast, the listener acknowledges that Oracle Athletic Science LLC makes no warranty, guarantee, or representation as to the accuracy or sufficiency of the information featured in this Podcast."
Hey Nerdles! This week, we are paying tribute to our best friend - our dogs. Matt recently sent his companion, Dutch, across the rainbow bridge. This episode is a tribute to her , the love we have for our pets and the unconditional love and loyalty our companions provide us.Most people know what it's like to lose their beloved pet - we are all in this together. Grab a box of tissues and snuggle your furry friends a little bit harder tonight."How lucky am I to have something that makes saying goodbye so hard?” — Winnie the PoohJoin our Patreon for monthly workouts, challenges, recipes, and to become part of the Cut The Crap Community! Become a member today for exclusive content and to support our podcast: https://www.patreon.com/cutthecrappodcastThank you Cured Nutrition for sponsoring our Podcast! Just for our listeners, you can receive big savings of 20% by using our code 'CTC POD' when you purchase any Cured product! Follow the pod: @cutthecrapwithbethandmattFollow your hosts:Beth: @bethferacofitnessMatt: @mattlaarfitSend us a DM! Let us know what you think of this one, and with episode ideas! If we use your comment or suggestion, we'll give you a shoutout on the podcast!
On February 17, nine backcountry skiers were taken by an avalanche at Frog Lake, in the Northern Sierra Nevada near Truckee, California. Since then, the sense of loss and confusion over what happened has been overwhelming. This accident has impacted everyone in the Truckee and Lake Tahoe community on some level. Because of pending investigations, there are so many unanswered questions that will remain unanswered for a long time.As the community struggles to understand, people around the world continue to die in avalanches, including our friend, Stratton Matteson, who was taken by an avalanche in British Columbia a week after the Frog Lake accident. A gut punch made worse by finding out only minutes after we recorded the recap of our trip to Frog Lake. A trip to Frog Lake ending only 48 hours before the accident. Losing Stratton as we recorded made us realize it was too early to share. We needed more time to look inward and reflect.This episode is our second attempt, focused on the realizations we've had in the 18 days since the incident, and what we can all personally do to honor the lives lost, as well as move forward with compassion and a commitment to being safe and making smart decisions every time we step into the backcountry.We send our deepest sympathies to everyone involved in this tragic accident, and we encourage you to consider making a contribution to Tahoe Nordic Search and Rescue. We also urge you to not forget the names of those lost: Carrie Atkin, Lizabeth Clabaugh, Danielle Keatley, Kate Morse, Caroline Sekar, Katherine Vitt, Nicole Choo, Andrew Alissandratos, Michael Henry. 2:10 – 75 percent of this winter's snow came from 2 storms.8:00 – Reflecting on the moments leading up to the avalanche near Frog Lake on February 17.9:00 – Being pulled into the media frenzy in the hours after the avalanche.10:20 – Why we decided to speak up to the media about the avalanche.11:30 – The major red flag: the snowfall forecast.15:35 – Trail Whisperer issues an apology to families of the victims regarding our story in the New York Times.18:50 – The 8 Cs of dealing with a community tragedy.22:30 – The culture of judgement of avalanche accidents in the U.S.27:00 – Tom's sobering realization skiing on the Tuesday of the avalanche.32:15 – It's ok to not travel on high avalanche danger days.35:00 – Pow Bot shares his revelations from soul searching after the accident.37:20 – The Normalization of Deviance42:45 – Reviewing the Sierra Avalanche Center report of the avalanche below Perry's Peak.49:45 – Reviewing the human factor in avalanches from Bruce Tremper's book, Staying Alive in Avalanche Terrain.53:50 – Accountability – know what you're stepping out into, even if you are with a guide, and don't be afraid to speak up.55:40 – Planning around safety and implementing processes to eliminate group think.59:50 – Knowing your team, their specialties and how you can leverage them.1:02:20 – “Stick with the plan” versus “sick with the plan” and establishing the leader.1:04:35 – The importance of the debrief at the end of the day.1:06:10 – Matteo – East Coast Matt – calls in on the COR LORD hotline.1:08:20 – DOPE OR DERP – East coast backcountry skiing.1:09:30 – The importance of hiring a guide to help you learn the backcountry.1:12:00 – The assumption of risk and respecting people's differing levels of risk.1:13:50 – The boys get fired up for their trip to Ice Creek Lodge in British Columbia, Canada.1:18:00 – Honoring the life of Stratton Matteson – a legend taken way too early.1:22:50 – The funny story of Pow Bot's incident command rescuing a family member.
This week! On the Let It Fly Show, Drue Lovgren, a Board member of Bags of Fun, joins to highlight the incredible work Bags of Fun has done and the support and empowerment they provide for families struggling with their child's health. An inspirational story, and one that keeps on giving.
Are you telling yourself a story about your practice that's slowly draining you?In this episode of The Authentic Dentist Podcast, Shawn Zajas and Dr. Allison House tackle the invisible force behind dental burnout: the narrative running in the background of your mind. Not the schedule. Not the patients. Not the overhead. The story you tell yourself about all of it.Shawn opens up about wrestling with his own sense of meaning and significance, even while committed to a path he believes in. Dr. House shares how she's stayed energized after 26 years in clinical dentistry by reframing every challenge, every difficult patient, and every clinical mystery as a puzzle to solve. Together, they push past the shallow "I get to" reframe and dig into what it takes to generate real, sustained energy for the work you're called to do.This conversation is for the dentist who's committed to their practice but running low on fuel. The one who drives to the office on Monday morning wondering where the excitement went. You don't need a new career. You need a new frame.If you're a dental professional looking for a sustainable path forward that honors who you are, not a cookie-cutter formula, this episode will meet you right where you are.WHAT YOU'LL LEARN IN THIS EPISODE:Why "I have to" language is silently eroding your energy and fulfillment The high-performer strategy of relabeling nervousness as excitement, and how to apply it in your practice How Dr. House turns difficult patients, team challenges, and clinical unknowns into engaging puzzles Why surface-level gratitude reframes fall flat for most dental professionals The physical energy foundation (sleep, nutrition, exercise) that dentists routinely neglect How to connect your daily work to a personal mission, even if that mission is only three people Why aligning your professional frame to your natural wiring changes everythingCHAPTERS: 00:00 Introduction 01:01 The gift of aliveness: why the path isn't the problem 02:30 Why "I get to" doesn't work for everyone 03:00 The high-performer reframe: nervousness vs. excitement 03:25 Honoring what your body is telling you 04:00 Building software that matches your psychology 05:00 Reframing fatherhood, business, and legacy 05:49 Dentistry's Monday morning dread 06:15 Dr. House on building something and looking back 06:30 Praying for wisdom, not money 07:00 Life as a scavenger hunt for puzzle pieces 07:30 Aligning your perspective to your strengths 08:15 Winning over the difficult patient as a team 09:00 Energy is everything: why your frame matters 10:00 Wishing for more hours vs. working with your wiring 10:40 The physical side of energy: sleep, food, exercise 11:00 Defining your mission, even if it's smallABOUT THE AUTHENTIC DENTIST PODCAST: The Authentic Dentist Podcast bridges the gap between clinical excellence and personal fulfillment in dentistry. Hosted by Dr. Allison House, a practicing dentist with over 25 years of experience, and Shawn Zajas, a dental marketing expert and authentic brilliance strategist, this show tackles the profession's greatest challenges through honest conversations about ethical practice, authentic leadership, and sustainable success. Unlike typical dental podcasts focused on clinical techniques or production numbers, The Authentic Dentist offers wisdom for the whole practitioner, addressing who you are and how you show up in your practice and life.ABOUT YOUR HOSTS:Dr. Allison House is a practicing dentist with over 25 years of clinical experience, a former dental association president, and an advocate for ethical leadership in dentistry. She brings a grounded, pragmatic perspective shaped by decades of real-world patient care, team building, and organizational leadership. Her mission is to elevate the standards of the profession through mentorship, integrity, and authentic connection.Shawn Zajas is a dental marketing expert and the creator of the Authentic Brilliance methodology. With over 15 years in the dental industry, Shawn brings entrepreneurial insight, brand strategy, and a deep commitment to helping dental professionals find and express their authentic voice. His focus is on helping practitioners align their professional identity with their personal values for lasting fulfillment and impact.CONNECT WITH US: Website: theauthenticdentist.comKEEP THE CONVERSATION GOING: What reframe has helped you stay energized in your practice? Drop it in the comments. We read every one.If this episode resonated with you, share it with a colleague who needs to hear it. Subscribe so you never miss an episode.#theauthenticdentist #dentalpodcast #dentistburnout #authenticleadership #dentalpractice #mindsetfordentists #dentistlife #practicemanagement #dentalleadership #sustainablepractice
One organization is partnering with veterans, pairing veterans in need with service dogs. Executive director of Honoring Our Veterans Paula Pedene joined the show to discuss the work there organization is doing to help veterans.
In this episode, I talk with Dr. Malcolm Yarnell about his recent work in Systematic Theology with a focus on Christology. In our conversation, we talk about the task of theology, the life of the churches, and the urgent need for a robust Christology. Some of his books most relevant to this discussion are the first two volumes of his Theology for Every Person series: God (B&H Publishing) and Word (B&H Publishing). Yarnell is Research Professor of Theology at Southwestern Baptist Theological Seminary in Fort Worth, TX. This podcast is hosted by Ched Spellman (https://linktr.ee/chedspellman). Thanks for listening! My Most Recent Book: One Grand Story: How the Bible Tells its Story and Why it Matters Substack Series on the Canonical Approach: https://bit.ly/3rht399 Digital Tip Jar ("Buy Me a Coffee"): https://www.buymeacoffee.com/chedspellman Clarifying Note: The views of special guests are their own & do not necessarily reflect my own or the organizations with which I am formally and informally affiliated.
Resources & LinksAkashic Records Training1:1 ProgrammesAppointmentsFree ebookConnect with Carlie: Instagram | WebsiteCarlie's counselling focused practice can still be found at www.tulacollectivecounselling.comAnd you can find out about her 1:1 work through Awakening DoulaTune into Carlie's podcast Realigned and Unfiltered on Spotify and YouTubeMentioned in this episode: Wisdom from the Akasha Podcast episode 47. Conversations with Carlie WytonConnect with Suzie: Website | Instagram | YouTube | PinterestIn this Wisdom from the Akasha podcast Meet the Grads conversation, Suzie sits down with Carlie Wyton to explore how her work has evolved since her earlier appearance on the show. If you are navigating awakening, nervous system overwhelm, or the deeper layers that traditional approaches cannot always reach, this episode offers grounded insight and practical reflection.Carlie shares how she blends psychotherapy with Akashic Records work, including readings, clearings, and psychological integration, and why the two can support real, embodied change when used together. Together, Suzie and Carlie explore grief and release work, collective nervous system strain in a mass awakening period, and how archetypal and shadow work can help you come back to true self.In this episode, you'll learnHow Akashic Records work can complement psychotherapy when you are ready to meet the “missing layer” beneath mindset and behaviourA compassionate way to work with parts of self (including IFS-informed approaches) so protective patterns can soften without shameWhy honouring grief and “goodbyes” is part of spiritual development, plus practical ideas for ritualising releaseGrounded ways to support your nervous system when the collective feels dysregulated, including balancing information intake with regulation practicesHow archetypal and shadow work can help you reclaim gifts that were hidden away, and deepen your embodied spiritualityFollow Wisdom from the Akasha on Spotify and Apple Podcasts, or subscribe on YouTube, so you never miss an episode. New episodes are released every Friday at 7AM GMT +0.Timestamps02:26 - Carlie's Journey: Blending Psychotherapy with Akashic Records04:45 - Blended Sessions: Integrating Akashic Readings with Therapy05:26 - The Power of Holistic Healing: Combining Modalities08:27 - Parts Work and Internal Family Systems (IFS)10:22 - Soul Emergence Program: A New Offering14:09 - Honoring the Grieving Process: Letting Go with Love16:13 - Working with Parts: Curiosity and Compassion19:54 - The Eulogy Session: Ritualizing Release21:17 - Full Moon Practices and Symbolic Rituals23:55 - The Collective Nervous System: Navigating Mass Awakening25:53 - Grounding Practices for Collective Healing28:07 - Healing for Self is Healing for the Collective30:16 - Managing Information Overload in the Digital Age36:37 - Moving Beyond Isolation: We Are Part of the Collective38:25 - Mapping Your Nervous System: Understanding Your Patterns41:43 - The Spiritual Nervous System: Energy Bodies and Healing44:21 - Archetypal Work: Jungian and Akashic Perspectives46:07 - The Divine Feminine: Maiden, Mother, Crone49:03 - Shadow Work: Rescuing Your Hidden GiftsAboutWisdom from the Akasha is the podcast for spiritually curious people navigating awakening, growth, and real-life challenges with a grounded, embodied approach. Hosted by Suzie Ridley of Akashic Readings and Healing, an Akashic Records Teacher, practitioner and researcher, each episode is a deep dive into esoteric topics and spiritual development for soul expansion. Guided by her work in the Akashic Records, Suzie shares reflections and practical suggestions you can bring into everyday life, where the mystical meets the tangible. With thousands of hours in the Akashic Records and clients around the world, her intention is to offer a fun, helpful resource that supports clarity, intuition, and meaningful, sometimes miraculous shifts.
We have the opportunity to take down a RINO in The Senate. Honoring the fallen. A closer look at the primaries from last night. Why did Dan Crenshaw handily lose his primary. Follow The Jesse Kelly Show on YouTube: https://www.youtube.com/@TheJesseKellyShowSee omnystudio.com/listener for privacy information.
Hello Beautiful Humans,This episode is a quick update from my heart about what's coming up for me in this season of my life.I hope It servers you too, to lean into what's calling for you.For me, this moment is asking me for slowness, self-compassion and deep connection {to myself + to my loved ones}.Sending you all my love.MelodyLet's Stay Connected!As an empowerment coach, author, twin girl mom, and the creator of the GiRLiFE Academy, my mission is to help every woman and girl discover her voice and live a life that lights her up from the inside out.I'd love to connect with you and continue this beautiful journey together!
This is a leadership podcast, and for most leaders, the work looks like showing up every single day, thinking through the implications of decisions, and caring for the people you are leading. Over time, that responsibility adds weight because leadership isn't just about what you decide; it's about how you show up. Your presence matters. Your energy matters. The culture you create shapes how people experience the work every day. That is where today's conversation takes us, and that is why I asked Andrea Short to join me on this show. Because while leadership isn't always visible, it often becomes unpopular, especially when hard decisions have to be made. My guest is Andrea Short, President and CEO of First Source Bank. Andrea believes that the most important part of her role as a leader is setting the culture. She leads by example and understands that when people believe in the culture and the values, the organization becomes unstoppable, even when not everyone agrees with every decision. Every leader faces moments when they'd rather not be in the hot seat. There's the constant juggle: balancing the needs of your clients, your team, your investors, your community—and don't forget your own family. In this episode, we're leaning into the tension between popularity and principled leadership. What does it really take to set culture, live out values, and keep showing up—even when your decisions are unpopular? Episode Highlights (00:00) Why consistency and presence matter more than dramatic decisions (03:00) Why "responsibility" is a leader's anchor in difficult times (05:14) The myth of making everybody happy and what to do instead (06:26) The secret power of explaining the "why": How transparent communication fosters trust (09:47) How unpopular decisions shape culture: Behind-the-scenes of in-person vs. remote work and the why behind tough choices (12:23) How values drive organizational results: Why integrity, teamwork, and service set the tone beyond politics or opinions (21:21) Honoring your values during a time of transition (26:12) Practical ways to manage your own energy so you set the right tone for your team Connect with Andrea Short https://www.linkedin.com/in/andrea-short-25a3994/ About Andrea Butcher Andrea Butcher is a visionary business leader, executive coach, and keynote speaker—she empowers leaders to gain clarity through the chaos by being MORE of who they already are. Her experiences—serving as CEO, leading at an executive level, and working in and leading global teams—make her uniquely qualified to support leadership and business success. She hosts the popular leadership podcast, Being [at Work] with a global audience of over 600,000 listeners and is the author of The Power in the Pivot (Red Thread Publishing 2022) and HR Kit for Dummies (Wiley 2023). Connect with Andrea https://www.abundantempowerment.com/ Connect with Andrea Butcher on LinkedIn https://www.linkedin.com/in/leaderdevelopmentcoach/ Abundant Empowerment Upcoming Events https://www.abundantempowerment.com/events
In this episode of The Light Inside, host Jeffrey Besecker is joined by Scott Stolarick for an insightful discussion on the importance of client alliances in trauma-informed care. They delve into how power dynamics, consent, pacing, and relational attunement play crucial roles in fostering effective therapeutic relationships. The conversation highlights the challenges that arise during moments of rupture or misattunement in therapy, emphasizing the need for a responsive, collaborative approach to repair these disruptions. Listeners will gain practical insights into navigating the complexities of trauma-informed treatment and the significance of maintaining a strong relational foundation. Tune in for a grounded exploration of these vital concepts in mental health care.Timestamps[00:02:20] Identity and relational attunement.[00:06:06] Client relationship dynamics in therapy.[00:08:30] AI in clinical practice gaps.[00:14:07] Healing journey and emotional processing.[00:16:00] Connection between mind and body.[00:21:03] Relational interaction and attunement.[00:24:42] Recursive behavior and survivalism.[00:28:47] The nature of judgment.[00:34:07] The importance of pausing.[00:39:57] Professional growth through challenges.[00:44:04] Honoring past experiences.[00:49:54] Relational field as intervention.[00:52:10] Client support and connection.CreditsHost: Jeffrey BeseckerGuest: Scott StolarickExecutive Program Director: Anna GetzProduction Team: Aloft Media GroupMusic: Courtesy of Aloft Media GroupConnect with host Jeffrey Besecker on LinkedIn.
The Mincing Rascals this week are John Williams of WGN Radio, long-time Chicago journalist Cate Plys, publisher of Roseland, Chicago: 1972, political pundit Marj Halperin, and Steve Bertrand, host of the ‘Steve Bertrand on Books‘ podcast. This week, the Rascals start the podcast discussing the U.S. attack on Iran. Do the Rascals think the attack was warranted? Next, […]
This special episode of The Chauncey DeVega Show honors the life and legacy of Robert Duvall, who recently transitioned to the next plane of existence at the age of 95. Duvall's extraordinary career includes unforgettable performances in The Godfather, Apocalypse Now, To Kill a Mockingbird, and Tender Mercies. His cult film classics include THX 1138, The Killer Elite, Colors, and Falling Down. Yet it was The Apostle — Duvall's passion project — that may stand as his most intimate and fearless work. In the film, he portrays Euliss F. "Sonny" Dewey, a Pentecostal preacher battling inner demons who, after committing murder, flees to Louisiana and reinvents himself as "The Apostle E.F.," and builds a multiracial church. Longtime listeners know the very special place "Bobby D" and The Apostle hold in the history of this show and in Chauncey's own life journey. For this celebration of life and remembrance, Chauncey is joined by the Rev. Paul Brandeis Raushenbush, President and CEO of Interfaith Alliance. A leading advocate for civil rights and religious freedom, they reflect on Duvall's embodiment of The Apostle E.F., the film's portrayal of charismatic Christian traditions, the power of faith, and its meditation(s) on the color line and our shared humanity and life journeys. Together, they consider the meaning of Chauncey DeVega's and The Apostle E.F.'s "holy ghost walks" — and how our bodies can become sites of freedom, resistance, and power in dark and oppressive times. On this episode of the podcast, Chauncey also shares his thoughts about Trump's war of choice against Iran, our political vertigo and the worsening disaster. WHERE CAN YOU FIND ME? On Twitter: https://twitter.com/chaunceydevega On Facebook: https://www.facebook.com/chauncey.devega My email: chaunceydevega@gmail.com HOW CAN YOU SUPPORT THE CHAUNCEY DEVEGA SHOW? Via Paypal at ChaunceyDeVega.com: Patreon: https://www.patreon.com/thechaunceydevegashow
As we welcome Nowruz this year, we do so with a heavy heart. And yet, even in difficult times, we feel called to honor and commemorate this ancient, beautiful tradition. Nowruz reminds us that light returns, spring follows winter, and renewal is always possible. For Episode 186 of the Modern Persian Food podcast, we are revisiting one of our most beloved and foundational episodes — Episode 126 — where we walk through every part of the Persian New Year season and its rich cultural meaning. Nowruz (also spelled Norooz) literally translates to "new day." Celebrated for over 3,000 years and rooted in the rhythms of the spring equinox, it is the biggest holiday of the year in Persian culture — a time of rebirth, reflection, and reconnection. In this replay, Beata and Bita cover the whole 2+ week celebration, including: ✨ Khaneh Takooni (Spring Cleaning) The ritual "shaking of the house" — a deep seasonal cleaning that symbolizes clearing out stagnant energy and preparing for a fresh start.
On February 21, 2026, the University of Arkansas honored Razorback legend Pat Foster during halftime of the Missouri game — an Arkansas native, former Hog standout, and assistant under Eddie Sutton who helped build the foundation of a national powerhouse in the 1970s. That rise paved the way for the recruitment and success of "The Triplets" — Sidney Moncrief, Ron Brewer, and Marvin Delph — and their unforgettable run to the 1978 Final Four. In this special Hog Pod episode, we look back on that monumental era through the voices of Frank Broyles, Ron Brewer, Sidney Moncrief, Joe Kleine, Jim Counce, Chuck Barrett, Rick Schaeffer, and Matt Zimmerman, from Part 1 of Hogs Plus' documentary, 100 Seasons of Arkansas Basketball.
When getting winded deserves a 2nd look; TIME Names 2026 Women of the Year, Honoring 16 Global Leaders Making a Difference Learn more about your ad choices. Visit podcastchoices.com/adchoices
Chase and Sarah Gibson of Grooveberries frozen yogurt shop in Idaho join the show to talk about how they have used their business to celebrate and honor Charlie in the wake of his death, despite a wave of threats and harassment for doing so. They share why they stood firm and talk about using their business to support their local Club America chapters. Then Sean Davis breaks down the path to winning the midterms and why he's so annoyed with Senate Republican leadership over the SAVE Act. Watch every episode ad-free on members.charliekirk.com! Get new merch at charliekirkstore.com!Support the show: http://www.charliekirk.com/supportSee omnystudio.com/listener for privacy information.
What is a filibuster? Why do we have it at all? A special medal of honor Wednesday. Honoring our newest medal of honor recipients. Cigars catching up with Jesse. Carol Roth and what consumer spending trends actually mean. The best restaurant cheeseburger. Follow The Jesse Kelly Show on YouTube: https://www.youtube.com/@TheJesseKellyShowSee omnystudio.com/listener for privacy information.