Luc Geiger - Mister NO Stress

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Des séances audio pour faire baisser votre stress

Luc GEIGER


    • Apr 27, 2015 LATEST EPISODE
    • infrequent NEW EPISODES
    • 6m AVG DURATION
    • 25 EPISODES


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    Latest episodes from Luc Geiger - Mister NO Stress

    j21_capitalisation

    Play Episode Listen Later Apr 27, 2015


    Capitaliser les résultats et les projeter vers l'avenir

    stress antistress capitalisation
    j20_volcan

    Play Episode Listen Later Apr 26, 2015


    Se débarrasser du négatif dans le volcan

    stress volcan antistress
    j19_polygone-equilibre

    Play Episode Listen Later Apr 25, 2015


    Confiance en soi par la prise de conscience de l'équilibre

    stress confiance antistress equilibre polygone
    j18_enracinement

    Play Episode Listen Later Apr 24, 2015


    Confiance en soi par la prise de conscience de notre enracinement

    stress confiance antistress
    j17_marche-virtuelle

    Play Episode Listen Later Apr 23, 2015


    Prise de conscience des jambes

    stress marche prise virtuelle antistress
    j16_rotation

    Play Episode Listen Later Apr 22, 2015


    Prise de conscience du bassin

    stress rotation prise antistress
    j15_soufflet-abdo

    Play Episode Listen Later Apr 21, 2015


    Prise de conscience de l'abdomen

    stress prise antistress abdo
    j14_mains-griffe

    Play Episode Listen Later Apr 20, 2015


    Prise de conscience du ventre

    stress prise mains antistress griffe
    J13_ecartement-bras

    Play Episode Listen Later Apr 19, 2015


    Prise de conscience de l'arrière de la poitrine

    stress bras prise antistress
    j12_poing-main

    Play Episode Listen Later Apr 18, 2015


    Prise de conscience de la poitrine

    stress prise antistress poing
    j11_rotation-bras

    Play Episode Listen Later Apr 17, 2015


    Prise de conscience des bras

    stress bras rotation prise antistress
    j10_pompage-epaules

    Play Episode Listen Later Apr 16, 2015


    Prise de conscience des épaules

    stress prise antistress
    j9_grimace-du-cou

    Play Episode Listen Later Apr 15, 2015


    Ressentir le cou

    stress grimace antistress ressentir
    j8_mvmts-tete

    Play Episode Listen Later Apr 14, 2015


    Mouvements de la tête

    stress tete antistress mouvements
    j7_5-sens

    Play Episode Listen Later Apr 13, 2015


    Découverte des 5 sens

    stress sens antistress
    j6_conscience_tete

    Play Episode Listen Later Apr 12, 2015


    Prendre conscience de la tête

    stress conscience prendre tete antistress
    j5_3cles

    Play Episode Listen Later Apr 11, 2015


    Les 3 techniques clés

    stress antistress
    j4_inspire-positif

    Play Episode Listen Later Apr 10, 2015


    Inspirer du positif

    stress inspire positif inspirer antistress
    j3_degagement-negatif

    Play Episode Listen Later Apr 9, 2015


    Dégagement du négatif

    stress antistress negatif
    j2_parcours

    Play Episode Listen Later Apr 8, 2015


    Parcours corporel

    stress parcours antistress
    01b_3s_05mn-respi-carre

    Play Episode Listen Later Apr 7, 2015


    Respiration en carré 5 minutes en 3 secondes

    stress respiration carre antistress
    5sec-5min-lente

    Play Episode Listen Later Apr 5, 2015


    5 minutes de respiration lente

    stress lente antistress
    Test de vitesse de respiration

    Play Episode Listen Later Apr 4, 2015 6:46


    stress vitesse respiration antistress
    Metta : Méditation d'amour bienveillant

    Play Episode Listen Later Apr 3, 2015


    Émettre de l'amour bienveillant est l'une des meilleures sources anti-stress de bonheur, de bien-être de de santé comme le démontrent les études de Barbara FREDRICKSON

    meditation loving kindness metta d'amour barbara fredrickson

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