Podcasts about inspire

Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Natalie Southwell. Founder and CEO of The Essence of a Woman, LLC, a female empowerment agency dedicated to helping high‑achieving women rise with confidence, courage, clarity, and faith-driven purpose. The conversation explores: How women can overcome fear, trauma, and misaligned life decisions The role of faith, purpose, and intentionality in decision-making Her frameworks: PAIN and REAL Her personal journey to launching The Essence of a Woman How she guides women across generations—including students, early professionals, mid-career women, and women 50+—toward alignment and leadership.

We took Pass the Mic to the dealership… and the answers on self-care and life were powerful.

Ireland and castles go hand in hand. With thousands scattered across the island, it can feel like there's one around every bend in the road. The real challenge isn't finding castles in Ireland — it's deciding which ones to add to your itinerary. Barbican Gate Rock of Dunamase, County Laois, Ireland This article is based on the Traveling in Ireland podcast, episode 331. Use the player below to listen or scroll to continue reading the article and get resource links. No matter the type of travel you enjoy—or the type of transportation you're using—you'll find castles that easily fit into your trip. With more than 30,000 castles and castle ruins scattered across Ireland, the real challenge isn't finding them… it's deciding which ones make sense for your route and the time you have. That's exactly the kind of planning the Ireland Travel Compass is designed to help with. It brings attractions and accommodations together geographically, helps you see what fits well together, and makes it much easier to build an itinerary that actually works. And if you'd like a simple way to start thinking about your own itinerary, I've created a resource that walks you through my TRIP framework – a straightforward way to avoid the most common Ireland planning mistakes and build a trip that feels manageable and enjoyable. 10 Castles in Ireland Worth Visiting With thousands of castles scattered across Ireland, choosing which ones to visit can feel a bit overwhelming. Here are a few of my favorite castles in Ireland—and why they stand out. Rock of Dunamase (County Laois) – The Dramatic Castle Ruin Rock of Dunamase may be one of the most atmospheric castle ruins in Ireland. The site dates back to the 9th century when it served as a stronghold of the Kings of Laois. The ruins visitors see today sit on top of a massive rocky outcrop and were largely destroyed during Cromwell's invasion in 1650. Even in ruin, the location tells you why it mattered: the views stretch for miles across the countryside. Traveler tips: Free OPW-managed site Rarely crowded Easy detour when traveling between Dublin and Kilkenny Short walk up to the ruins with sweeping views Driving through narrow country roads and farmland to reach it only adds to the experience. Lawn games in front of Malahide Castle : Crack the whip.By Aoife for Flytographer; Dublin, Ireland. All rights reserved. Malahide Castle (County Dublin) – The Fairy Tale Castle Just 10 minutes from Dublin Airport, Malahide Castle is a perfect first stop after arriving in Ireland. The castle itself offers fascinating guided tours led by engaging storytellers who bring the Talbot family history to life. But the estate offers far more than the castle alone. Visitors can enjoy: Extensive parklands perfect for stretching your legs after a flight Walled gardens A fairy trail Butterfly house Dining at Avoca café The grounds are partly free to explore, while the gardens and castle tour require tickets. During busy months (May–September), it's smart to pre-book the castle tour. Malahide is also very easy to reach from Dublin city center by DART or bus, making it a great half-day excursion. Looking for more day trips from Dublin? Click Here! Bunratty Castle beyond Durty Nellie's Bunratty Castle (County Clare) – The Irish Tower House Experience If you want to understand the most common type of castle in Ireland, Bunratty Castle is the perfect example. Tower houses — tall, four-story defensive structures — once dotted the Irish landscape. Bunratty is considered the most completely restored example in the country. Visitors can explore: Dungeon levels Narrow spiral staircases Battlements with views over the countryside Surrounding the castle is Bunratty Folk Park, a 26-acre living history village that showcases historic Irish homes and daily life. Highlights include: Traditional farmhouses and cottages Costumed interpreters A recreated village with shops, schoolhouse, and pub Bunratty is also famous for its medieval banquet experience, held year-round. These dinners are extremely popular, so booking well in advance is highly recommended. Kilkenny Castle viewed from the parklands Kilkenny Castle (County Kilkenny) – Ireland's Castle Palace Unlike many defensive castles, Kilkenny Castle evolved into a grand aristocratic residence. Originally built as a fortress, it was transformed over centuries by the Butler family — Earls and later Dukes of Ormond — who held the castle for more than 600 years. Today visitors will find: Elegant reception rooms Decorative plasterwork ceilings Large windows overlooking parkland Formal gardens The castle sits in the center of Kilkenny City, surrounded by roughly 50 acres of parkland that locals still use for picnics, sports, and relaxing on sunny days. Kilkenny Castle is an OPW managed site. Tickets are available on site, and advance booking is rarely necessary. Learn about the OPW Heritage Card – the best deal in Irish history Cahir Castle along the River Suir Cahir Castle (County Tipperary) – The Norman Stronghold Cahir Castle is one of the largest and best-preserved Norman castles in Ireland. Set on the River Suir, the fortress features massive stone walls, towers, and defensive structures typical of Norman military design. Visitors can: Climb the tower Explore defensive passages Stand beneath the working portcullis Look for cannonballs embedded in the walls Guided tours are included with admission and provide fascinating insight into how these massive defensive castles operated. Despite its impressive size, Cahir Castle often sees surprisingly small crowds, making it a rewarding stop between other popular attractions like the Rock of Cashel and Blarney Castle. Leap Castle Photo credit: Mike Searle, CC BY-SA 2.0 Leap Castle (County Offaly) – Ireland's Haunted Castle Leap Castle is often called the most haunted castle in Ireland. Built in the late 15th century, the castle is tied to dark legends and family power struggles. The castle chapel is known as the “Bloody Chapel,” named after a violent incident during a rivalry between brothers. During restoration work in the early 20th century, a hidden dungeon filled with human remains was reportedly discovered. Leap Castle is privately owned and lived in by musician Sean Ryan, who has carried out much of the restoration work. Visits are possible, but only by appointment, so travelers must contact the owner ahead of time to arrange a tour. Dunluce Castle on the Causeway Coast Dunluce Castle (County Antrim) – The Dramatic Cliffside Castle Few castles in Ireland match the dramatic setting of Dunluce Castle along the Causeway Coast. The ruins sit right on the edge of towering Atlantic cliffs, creating one of the most photographed castle locations in Ireland. Visitors can explore: Ruins of the castle keep Clifftop viewpoints Visitor center exhibits about the castle's history The castle itself is impressive, but the surrounding views may be even more memorable. Two particularly stunning viewpoints include: The bend in the road east of the castle, where it suddenly appears in front of you Magheracross viewpoint west of the castle, offering a sweeping coastal perspective Bring a jacket — the winds here are often strong even on calm days. Ireland's Best Castle Hotels Ashford Castle viewed from the gardens Ashford Castle (County Mayo) – The Luxury Castle Stay For travelers dreaming of staying in a castle, Ashford Castle delivers a truly luxurious experience. Once owned by the Guinness family, the estate now consistently ranks among the best hotels in Ireland. Activities on the estate include: Falconry Golf Horseback riding Boat tours on Lough Corrib Gardens and woodland walks Afternoon tea is particularly popular and should be reserved ahead of time. Ashford Castle works best as a destination stay rather than a touring base — there is so much to experience on the estate that most guests prefer to stay at least two nights. Access to the estate is restricted to guests or visitors with reservations. Lough Eske Castle from the guest car park Lough Eske Castle (County Donegal) – A Relaxing Castle Retreat Lough Eske Castle offers a luxurious but peaceful castle experience surrounded by the landscapes of County Donegal. The focus here is relaxation rather than packed schedules. Highlights include: Spacious rooms Beautiful lake and woodland setting A highly regarded spa Fine dining and afternoon tea Unlike some castle hotels, Lough Eske also works well as a touring base. Nearby excursions include: Slieve League Cliffs Glencolmcille Scenic drives along Donegal's coast Families will appreciate that the hotel offers interconnecting rooms — something not commonly found in castle accommodations. Approaching Kinnity Castle Kinnitty Castle (County Offaly) – The Most Authentic Castle Stay For travelers who want a castle experience that feels historic and intimate, Kinnitty Castle is a wonderful option. Unlike many castle hotels that have been extensively modernized, Kinnitty retains much of its traditional character. The baronial rooms at the top of the castle feature exposed stone and wood, creating the feeling of being a guest in a historic residence. Activities nearby include: Horseback riding Archery Hill walking in the Slieve Bloom Mountains Guests can also visit nearby attractions like Birr Castle and Gardens. Inside the castle, the Dungeon Bar is a memorable spot for a meal, while the Library Bar is perfect for relaxing by the fire with a drink. One practical tip: there is no elevator, so pack lightly if you're staying on the upper floors. No matter how you choose to explore Ireland, castles have a way of connecting you to the country's history, its stories, and sometimes even its legends. And with so many scattered across the island, chances are you'll find at least one – or several – that fit perfectly into your trip. The post 10 Castles in Ireland to Inspire Your Trip appeared first on Ireland Family Vacations.

Birgit Hermann is a global leadership coach, speaker, executive leader, ocean advocate, professional freediver, and extreme endurance athlete who translates lessons from the edge into meaningful impact for people and planet.  She supports purpose-driven leaders to turn bold challenges into grounded, values-led action. She has raced the Marathon des Sables, run a marathon in Antarctica, freedived beneath Arctic ice without a wetsuit, and cycled across the African continent — often as the only woman on the start line. Alongside these edge-tested experiences, Birgit brings over 20 years of leading and coaching teams across marine conservation, climate resilience, international development, and peace building in more than 20 countries. Based between Timor-Leste, Germany, New Zealand, and Egypt, she is the founder of Inspired by Nature and the author of B.O.L.D.E.R.™ — a leadership framework forged at the edge and built for real-world change. ***  New episodes of the Tough Girl Podcast drop every Tuesday at 7 AM (UK time)! Make sure to subscribe so you never miss the inspiring journeys and incredible stories of tough women pushing boundaries.  Do you want to support the Tough Girl Mission to increase the amount of female role models in the media in the world of adventure and physical challenges? Support via Patreon! Join me in making a difference by signing up here: www.patreon.com/toughgirlpodcast.  Your support makes a difference.  Thank you x *** Show notes Who is Birgit Growing up in Germany Spending a lot of her life in Asia- Pacific, specifically New Zealand Considering herself a change maker  Working in management positions in relation to climate change adaptions, marine conservation, supporting livelihoods and communities to make changes for the better  Growing up sporty and active  Becoming an outdoor lover after moving to New Zealand  Being a competitive swimmer for many years Trying all sports from judo, to volleyball and cycling  Being interested in different cultures and travelling  Deciding to do her Masters Degree in New Zealand  Deciding to take on Tour d'Afrique Cycling 12,000km from north to south Africa Feeing unsettled and wanting more from life  Getting her courage together to sign up for the challenge  Planning and training for a 4 month challenge Changing her perspective on what's possible  The physical achievement and trusting herself Realising how all the small steps accumulate over time especially at the end of the journey and looking back on what's been achieved Knowing that there was more to what she believed she could achieve  Deciding to spend more time in Africa  Freeing herself up to be open to something new  Testing herself in a new environment  Making something close to impossible happen Starting to think and dream big  Why the physical experience can change your mindset  Knowing that the next step was the right step  Why it wasn't easy  Deciding to head back to New Zealand Being a pioneer and looking to find a role model  Continuing to take on big challenges Living in Timor-Leste in 2016  Wanting to share her experiences of traveling the world while doing endurance challenges  Her experience in Antarctica and wanting to raise awareness and funds for climate change Learning how to free-dive and the benefits experienced  The importance of relaxing - truly relaxing The journey over the last 3 years and putting all the lessons together Boosting her confidence and starting to work for herself Deciding to write her book Being a trail blazer, and shifting culture The lessons to be learned  Inspire change, shift culture and build sustainable impact - without burnout!  Who would benefit from reading from the book Wanting to make a positive change in the world Shout out for the Tough Girl Podcast! How to connect with Birgit Final words of advice for other women who want to live bolder  Talk about it!! Why it's the first step - talking about it out loud.  There will be people who will support you.  Social Media Website: www.birgithermann.com Instagram: @b_inspiredbynature Facebook: @b.inspiredbynature Youtube: @b.inspiredbynature  Linkedin: www.linkedin.com/in/birgithermann Direct link to the book: www.birgithermann.com/bolder.html  

This encore presentation revisits our conversation with Natasha Miller Williams, a speaker and writer who brings data and insight together to advance the conversation about inclusion in the workplace. Together we explore a powerful idea: one person can challenge an established system.We talk about why systems inside organizations often continue long after they stop serving people well, and how leaders at every level can begin shifting them. Natasha introduces the S.E.E.R. approach: See, Expect, Express, Repeat. It offers a practical way to recognize unfair or unbalanced systems, speak up with clarity, and stay committed to change even when resistance appears.We also discuss the responsibility leaders have to create environments where people feel safe sharing perspectives that may be unpopular or overlooked. When leaders listen with empathy and act on what they hear, they strengthen trust and open the door for better decisions.This conversation reminds us that meaningful change often begins with one voice choosing to speak.Key HighlightsOne Voice Can Start Change – We explore how any leader, regardless of title, can challenge systems by speaking up and sharing a perspective that may not yet be represented in the room.Awareness Comes First – We learn why noticing whose voices are heard and whose are missing is the first step toward creating more balanced and inclusive systems.Clarity Drives Better Outcomes – We discuss the importance of knowing the outcome we expect when challenging a system so conversations stay focused on meaningful change.Communication Shapes Influence – We look at how understanding what others value helps us express ideas in ways that increase the chances they will be heard and acted on.Persistence Creates Momentum – We reflect on why challenging systems requires patience, support from others, and the courage to keep going when change takes time.About the Guest:Natasha Miller Williams is a speaker and a writer who brings data and insights together to advance the conversation on inclusion in the workplace. Her career has spanned many aspects of business, but what matters most to Natasha is finding ways to improve how we all relate to each other and the opportunities we can create for everyone.Natasha shares her perspective and research on belonging, self-expression, and organizational resilience at keynotes, panels and workshops. She's been a guest speaker for The Conference Board, Society for Human Resource Management, DiversityInc, DiversityMBA, Human Capital Institute, and many talent, inclusion and performance conferences.She is recognized as one of Crain's Notable DE&I Executives, DiversityMBA Magazine's Top 100 Executive Leaders and Top 100 Women of Influence. Natasha has been featured in several career and lifestyle magazines including Black Enterprise and SharpHeels. She sits on the editorial board for Training Industry Magazine and on the board of directors for the Village of Oak Lawn's Chamber of Commerce.About the Host:Amy L. Riley is an internationally renowned speaker, author and consultant. She has over 2 decades of experience developing leaders at all levels. Her clients include Cisco Systems, Deloitte and Barclays.As a trusted leadership coach and consultant, Amy has worked with hundreds of leaders one-on-one, and thousands more as part of a group, to fully step into their leadership, create amazing teams and achieve extraordinary results.Amy's most popular keynote speeches are:The Courage of a Leader: The Power of a Leadership LegacyThe Courage of a Leader: Create a Competitive Advantage with Sustainable, Results-Producing Cross-System CollaborationThe Courage of a Leader: Accelerate Trust with Your Team, Customers and CommunityThe Courage of a Leader: How to Build a Happy and Successful Hybrid TeamHer new book is a #1 international best-seller and is entitled, The Courage of a Leader: How to Inspire, Engage and Get Extraordinary Results.www.courageofaleader.comhttps://www.linkedin.com/in/amyshoopriley/Link mentioned in the podcastThe Inspire Your Team assessment (the courage assessment): https://courageofaleader.com/inspireyourteam/ Thanks for listening!Thanks so much for listening to The Courage of a Leader podcast! If you got inspired and/or got valuable leadership techniques you can use from this episode and think that others could benefit from listening, please share using the social media buttons on this page.Do you have questions or feedback about this episode? Leave a comment in the section below!Subscribe to the podcastIf you would like to get automatic updates of new The Courage of a Leader podcast episodes, you can subscribe to the podcast on Apple Podcasts. You can also subscribe in your favorite podcast app.Leave us an Apple Podcasts reviewRatings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which helps us ignite The Courage of a Leader in more leaders! Please take a minute and leave an honest review on Apple Podcasts.Mentioned in this episode:The Inspire Your Team to Greatness Assessment (The Courage Assessment)https://courageofaleader.com/inspireyourteam/

You are creative, but it might not be what you think. On this episode I show you how to make your creativity work to your benefit.Stories to Inspire are stories I share about my own personal life.  I use my stories to find the lessons, solutions, to move forward, and to live the best life I possibly can.  I hope to inspire you to look at the stories in your own life.  WebsiteAffordable Coaching  Find me on Instagram Blank Page Girl Etsy Shop21 Day Marriage Challenge workbook/planner/journal

Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Howard Hewett. Legendary R&B vocalist and former frontman of Shalamar—joins Rushion McDonald to reflect on his early career, his rise through the music industry, and the philosophy that fueled his longevity. Hewett recounts growing up in Akron, Ohio, his early professional singing experiences, and ultimately his path to Los Angeles where he worked in show groups before joining Shalamar. A large portion of the discussion focuses on preparation, visualization, integrity, and being ready when opportunities show up. Hewett reveals the remarkable story of how he joined Shalamar: a surprise phone call during a tense meeting at the Motown building, followed by an audition the next day, a flight to meet the group, and a TV performance within 72 hours. The interview blends career storytelling, business lessons, and personal philosophy—making it valuable for creatives, entrepreneurs, and anyone pursuing long-term success.

Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Howard Hewett. Legendary R&B vocalist and former frontman of Shalamar—joins Rushion McDonald to reflect on his early career, his rise through the music industry, and the philosophy that fueled his longevity. Hewett recounts growing up in Akron, Ohio, his early professional singing experiences, and ultimately his path to Los Angeles where he worked in show groups before joining Shalamar. A large portion of the discussion focuses on preparation, visualization, integrity, and being ready when opportunities show up. Hewett reveals the remarkable story of how he joined Shalamar: a surprise phone call during a tense meeting at the Motown building, followed by an audition the next day, a flight to meet the group, and a TV performance within 72 hours. The interview blends career storytelling, business lessons, and personal philosophy—making it valuable for creatives, entrepreneurs, and anyone pursuing long-term success.

Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Howard Hewett. Legendary R&B vocalist and former frontman of Shalamar—joins Rushion McDonald to reflect on his early career, his rise through the music industry, and the philosophy that fueled his longevity. Hewett recounts growing up in Akron, Ohio, his early professional singing experiences, and ultimately his path to Los Angeles where he worked in show groups before joining Shalamar. A large portion of the discussion focuses on preparation, visualization, integrity, and being ready when opportunities show up. Hewett reveals the remarkable story of how he joined Shalamar: a surprise phone call during a tense meeting at the Motown building, followed by an audition the next day, a flight to meet the group, and a TV performance within 72 hours. The interview blends career storytelling, business lessons, and personal philosophy—making it valuable for creatives, entrepreneurs, and anyone pursuing long-term success.

“Send Coach John a message”I found an outstanding post that I wanted to share with you today. It comes from my friend - Mark Hickie  (@MPHickie)  “Purpose is magnetic! It attracts the right energy & repels the rest. Move with intention, not ego. Inspire some, challenge others—that's how real impact happens. Stay focused, authentic & let your purpose lead. If some feel inspired & others are challenged, you're doing it right.”  This is Mark's take on the video clip I played for you today. You can find the link for Devante Warner (@imdevantewarner) HERE.  Some great advice for all of us to live more towards our purpose, be authentic, get rid of the ego and keep helping others to do the same for themselves! Powerful stuff that got me fired up and I hope it helps you do the same.  Thanks for listening.  Please take a few moments to subscribe & share this with someone, also leave a 5 Star rating on Apple Podcasts and ITunes or other services where you find this show.  Find me on Facebook:  https://www.facebook.com/coachtoexpectsuccess/   on Twitter / “X”:  @coachtosuccess   and on Instagram at:  @coachjohndaly  - My YouTube Channel is at: Coach John Daly.   Email me at: CoachJohnDalyPodcast@gmail.com     You can also head on over to https://www.coachtoexpectsuccess.com/ and get in touch with me there on my homepage along with checking out my Top Book list too.  Other things there on my site are being worked on too.  Please let me know that you are reaching out to me from my podcast.  ** I would appreciate anyone to try clicking on the top of the show notes where it says "Send us a text" to leave a few thoughts / comments / questions.  It's a new feature that I'd like to see how it works. **

The Shift Is Happening - Embrace The Change is an inspirational video designed to help you cultivate a positive mindset and unlock your full potential. By incorporating daily affirmations for happiness and confidence building into your routine, you can develop the mental positivity and resilience needed to navigate life's challenges with ease. This motivational video is packed with visualization techniques and inspiration to help you achieve law of attraction success and maintain a positive energy that attracts abundance and prosperity into your life. As you embark on your personal development journey, remember that self love and self confidence are essential for personal growth and self improvement. By practicing mindfulness and mental wellness, you can level up your life and unlock a deeper sense of inner peace and self awareness. So, take the first step towards transforming your life and embracing the shift that is happening, and get ready to experience the power of positive thinking and positive vibes. With consistent practice and dedication, you can achieve a profound level of self growth and become the best version of yourself, living a life filled with purpose, inspiration, and motivation.If you're ready to start your week with clarity, confidence, and a positive mindset…

In this episode of The Dream Journal, host Katherine Bell talks with psychiatrist Greg Mahr and visionary artist/psychologist Heather Taylor-Zimmerman about how dreams—especially nightmares—can support healing, personal growth, and creativity. They introduce the Dream Wisdom Oracle Deck, explore “befriending” difficult dream imagery, and share practical ways to re-enter and work with dreams through reflection, art, and intuitive tools. Chapters: 00:00:23 — Welcome + what the show explores 00:01:26 — Catherine's falling-elevator dream as an opening metaphor 00:03:12 — Greg on nightmares, trauma, and why meaning matters 00:07:11 — Heather on dream rescripting + “active agency” in dreams and recovery 00:10:04 — Using an oracle deck to clarify a dream (simple draw + follow-up draw) 00:11:33 — What “visionary art” means + Jung's influence and active imagination 00:21:20 — Creative flow: reverie, atmosphere, and leaning into discomfort 00:23:38 — Dreams + psychedelics: overlapping brain states and how dreams are a “mini trip every night” 00:32:49 — Caller dream: foundation stone “portal,” money envelope, and houses as psyche 00:42:13 — Caller question: recurring “raw chicken” symbol + how to work it with cards BIOS: Greg Mahr, M.D., is a psychiatrist actively involved in teaching and research on acute trauma and nightmares. He is on the faculty of the medical schools at both Michigan State University and Wayne State University and has published more than 30 academic research articles. The author of The Wisdom of Dreams: Science, Synchronicity and the Language of the Soul. SoulofCreativity.com Heather Taylor-Zimmerman, Ph.D., is a psychologist trained at Pacifica, a Jungian program in California. She is the director of an experiential teaching program in personal transformation through visionary art, and her healing artwork has appeared in clinics and hospitals as well as in public and private collections. GregMahr.com This show, episode number 354, was recorded during a live broadcast on March 14, 2026 at KSQD.org, community radio of Santa Cruz. Videos available on YouTube at youtube.com/@experientialdreamwork. Popular playlists: “Dream Journal shorts” and “FULL LENGTH VIDEOS”. Here are links to some other Dream Journal episodes you might be interested in: Rewilding the Dream with Laura Smith-Riva Dreaming the Future with Paul Kalas, PhD Intro and outro music by Mood Science. Ambient music new every week by Rick Kleffel. Archived music can be found at Pandemiad.com. Many thanks to Rick for also engineering the show and to Erik Nelson for answering the phones. SHARE A DREAM FOR THE SHOW or a question or enquire about being a guest on the podcast by emailing Katherine Bell at katherine@ksqd.org. Follow on LI, IG, YT, FB, & LT @ExperientialDreamwork #thedreamjournal. To learn more or to inquire about exploring your own dreams go to ExperientialDreamwork.com. The Dream Journal aims to: Increase awareness of and appreciation for nightly dreams. Inspire dream sharing and other kinds of dream exploration as a way of adding depth and meaningfulness to lives and relationships. Improve society by the increased empathy, emotional balance, and sense of wonder which dream exploration invites. A dream can be meaningful even if you don’t know what it means. The Dream Journal is produced at and airs on KSQD Santa Cruz, 90.7 FM. Catch it streaming LIVE at KSQD.org 10-11am Pacific Time on Saturdays. Call or text with your dreams or questions at 831-900-5773 or email at onair@ksqd.org. Podcasts are available on all major podcast platforms the Monday following the live show. The complete KSQD Dream Journal podcast page can be found at ksqd.org/the-dream-journal/. Thanks for being a Dream Journal listener! Available on all major podcast platforms. Rate it, review it, subscribe, and tell your friends.

Brett Ledbetter shares practical strategies for coaches to foster unselfish team environments, manage high-performance stress, and build resilient, motivated athletes. Discover how modeling, effective feedback, and understanding motivation can transform coaching and team culture.—RYG x NIKE SPORTS CAMPS: Become a Camp DirectorThe Better Coaching Podcast is powered by RYG Athletics, a proud provider of NIKE Sports Camps.If you're interested in becoming one of our NIKE Sports Camp directors, fill out the form below.- Director interest form:⁠⁠ ⁠⁠https://docs.google.com/forms/d/e/1FAIpQLScFXxRUOb9-pdYbDkRktNiCTD1PDwm4zisPexHCLH0341YlRg/viewform?usp=dialog⁠⁠- RYG Website:⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://rygathletics.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠—FREE PODCAST NOTES, NEWSLETTER, & COACHES COMMUNITY

Welcome to Life in the Leadership Lane where I am talking to leaders making a difference in the workplace and in our communities. How did they get to where they are andwhat are they doing to stay there! Buckle up and get ready to accelerate in the Leadership Lane! This week, I am talking with Troy Ashby, President, Benchmark Search Group and Host Beyond The Ledger Podcast. How did Troy get started in his career and what ledhim to leadership? What does Troy share about the current market?What does Troy share about “finding his lane”?What does Troy share about building trust? What does Troy share about standing out?What does Troy share about AI in recruiting?What does Troy share about hosting Beyond The Ledgerpodcast? What advice does Troy share to help others in theworkplace?…and more as we spend “Time to Accelerate” with afew more questions.Interview resources:Favorite quote from Troy:“I love what I do. I learn so much from people I talk toevery single day.”Connect with Troy on LinkedInVisit Benchmark Search GroupCheck out Beyond the Ledger Podcast and subscribe!Learn more about the podcast host Bruce WallerCheck out Bruce's books Drive With Purpose: Move Your Career from Success toSignificance (#1 New Released book on Amazon)Life in the Leadership Lane; Moving Leaders to Inspire and Change the Workplace Find Your Lane; Change your GPS, Change your Career (“Book Authority” Best Books)Milemarkers; A 5 Year Journey …helping you record daily highlights to keep you on track.Connect with Bruce on LinkTreeSubscribe to Bruce's Blog “Move to Inspire” Get relocation support for your next household goods orcommercial office move across the US by reaching out to Bruce at bwaller@goarmstrong.com or visit The Armstrong Company

Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Robert Fitzpatrick, a Navy veteran, business consultant, fraternity brother (ΩΨΦ), and now the owner reviving his family’s historic Texas barbecue legacy. The conversation dives deeply into Fitzpatrick’s upbringing, his father’s groundbreaking barbecue business in 1950s Texas, his educational and military journey, his corporate career, and his decision to launch Dewey’s Barbecue Market in Skokie, Illinois—honoring his father’s original recipes and values. The interview blends entrepreneurship, legacy, cultural history, and personal transformation, while highlighting the courage of Fitzpatrick’s father and the humility and faith-driven foundation of his family. Purpose of the Interview The interview aims to: 1. Inspire entrepreneurship and legacy-building Fitzpatrick’s story showcases how family heritage and values can shape a business vision across generations. 2. Highlight resilience, faith, and leadership His upbringing in a household rooted in Christian humility, strong expectations, and boundary-breaking courage provides a blueprint for character-driven success. 3. Educate listeners on transitioning careers Fitzpatrick exemplifies pivoting from engineering and corporate consulting to pursuing passion-driven entrepreneurship. 4. Promote Dewey’s Barbecue Market The interview introduces the Chicago-area community—especially the Skokie region—to his upcoming restaurant built on a 70-year-old Texas barbecue tradition. Key Takeaways 1. A powerful family legacy rooted in courage Fitzpatrick’s father, Dewey, opened a barbecue restaurant in 1951—before desegregation—and insisted that Blacks and whites could eat together. He enforced respect and safety in his establishment, even confronting racist patrons. 2. Education was non-negotiable in the Fitzpatrick household Robert is the youngest of seven siblings, all college graduates; five hold master’s degrees. He himself holds an MBA and an MS in Management Information Systems. 3. A bridge between technology and business Fitzpatrick spent decades in consulting with major firms (EDS, Dell, Arthur Andersen, KPMG) focusing on business process improvement. His dual MS/MBA made him a translator between tech and finance. 4. Military discipline shaped his personal and professional life Served in the U.S. Navy from 1986–1990, plus reserve duty (including deployment to Iraq). Balanced military service with graduate studies and advancing his corporate career. 5. A calling to revive his father’s barbecue His wife recognized his talent early, telling him for years he should be barbecuing. A shortage of good Texas barbecue in Virginia pushed him to recreate his father’s recipes. 6. Skokie, Illinois: the ideal launchpad After moving to the Great Lakes Naval Base area for a federal role, Fitzpatrick began scouting locations. Skokie offered: active support from city leadership grants an ideal building community enthusiasm 7. Dewey’s Barbecue Market offerings Meats: brisket, sausage, hot links, smoked boudin (monthly special) Sides: potato salad (egg/mayo base), pineapple vinegar coleslaw, fried okra, smoked pinto beans Desserts: apple cobbler, blueberry cobbler, sweet potato pie, possibly fried pies Bread: sliced “light bread” for dipping—traditional Texas style Experience: dine-in with 60s–80s “feel-good” music 8. A commitment to doing things the right way Fitzpatrick refuses to launch unless he can deliver “the best product on the planet.” Focuses on simplicity, authenticity, and quality. Notable Quotes About his father and legacy “He said anybody who wants to eat here can eat here.”(His father defying segregation laws in the 1950s.) “I can call an undertaker or an ambulance. Which one do you prefer?”(Dewey enforcing respect from a belligerent white customer.) “That was my barbecue.”(On being raised around his father’s legendary pit.) About family and humility “We are firmly rooted in Christ. If you try to get too big, He has a way of humbling you.” “Seven kids, all with degrees… that’s normal to you. But we know that’s not normal.”(McDonald highlighting the family’s extraordinary achievement.) About his calling “If I didn’t think I was bringing the best product on the planet, I wouldn’t even do it.” “My wife tasted the barbecue and said, ‘This is what you need to be doing.’” About launching in Skokie “They really want me to be there… the economic development team didn’t treat it like just another restaurant.” Short 3–5 Sentence Summary (For Quick Use) In his interview with Rushion McDonald, Robert Fitzpatrick shares his journey from Navy veteran and Fortune 500 consultant to entrepreneur reviving his family’s historic Texas barbecue. He describes growing up with a courageous father who defied segregation in 1951 by serving Black and white customers together, and a family culture steeped in education, discipline, and humility. Fitzpatrick’s passion for barbecue and encouragement from his wife led him to bring his father’s 70-year-old recipes to Skokie, Illinois through Dewey’s Barbecue Market. The interview emphasizes legacy, faith, courage, and the pursuit of purpose. #SHMS #STRAW #BESTSupport the show: https://www.steveharveyfm.com/See omnystudio.com/listener for privacy information.

Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Robert Fitzpatrick, a Navy veteran, business consultant, fraternity brother (ΩΨΦ), and now the owner reviving his family’s historic Texas barbecue legacy. The conversation dives deeply into Fitzpatrick’s upbringing, his father’s groundbreaking barbecue business in 1950s Texas, his educational and military journey, his corporate career, and his decision to launch Dewey’s Barbecue Market in Skokie, Illinois—honoring his father’s original recipes and values. The interview blends entrepreneurship, legacy, cultural history, and personal transformation, while highlighting the courage of Fitzpatrick’s father and the humility and faith-driven foundation of his family. Purpose of the Interview The interview aims to: 1. Inspire entrepreneurship and legacy-building Fitzpatrick’s story showcases how family heritage and values can shape a business vision across generations. 2. Highlight resilience, faith, and leadership His upbringing in a household rooted in Christian humility, strong expectations, and boundary-breaking courage provides a blueprint for character-driven success. 3. Educate listeners on transitioning careers Fitzpatrick exemplifies pivoting from engineering and corporate consulting to pursuing passion-driven entrepreneurship. 4. Promote Dewey’s Barbecue Market The interview introduces the Chicago-area community—especially the Skokie region—to his upcoming restaurant built on a 70-year-old Texas barbecue tradition. Key Takeaways 1. A powerful family legacy rooted in courage Fitzpatrick’s father, Dewey, opened a barbecue restaurant in 1951—before desegregation—and insisted that Blacks and whites could eat together. He enforced respect and safety in his establishment, even confronting racist patrons. 2. Education was non-negotiable in the Fitzpatrick household Robert is the youngest of seven siblings, all college graduates; five hold master’s degrees. He himself holds an MBA and an MS in Management Information Systems. 3. A bridge between technology and business Fitzpatrick spent decades in consulting with major firms (EDS, Dell, Arthur Andersen, KPMG) focusing on business process improvement. His dual MS/MBA made him a translator between tech and finance. 4. Military discipline shaped his personal and professional life Served in the U.S. Navy from 1986–1990, plus reserve duty (including deployment to Iraq). Balanced military service with graduate studies and advancing his corporate career. 5. A calling to revive his father’s barbecue His wife recognized his talent early, telling him for years he should be barbecuing. A shortage of good Texas barbecue in Virginia pushed him to recreate his father’s recipes. 6. Skokie, Illinois: the ideal launchpad After moving to the Great Lakes Naval Base area for a federal role, Fitzpatrick began scouting locations. Skokie offered: active support from city leadership grants an ideal building community enthusiasm 7. Dewey’s Barbecue Market offerings Meats: brisket, sausage, hot links, smoked boudin (monthly special) Sides: potato salad (egg/mayo base), pineapple vinegar coleslaw, fried okra, smoked pinto beans Desserts: apple cobbler, blueberry cobbler, sweet potato pie, possibly fried pies Bread: sliced “light bread” for dipping—traditional Texas style Experience: dine-in with 60s–80s “feel-good” music 8. A commitment to doing things the right way Fitzpatrick refuses to launch unless he can deliver “the best product on the planet.” Focuses on simplicity, authenticity, and quality. Notable Quotes About his father and legacy “He said anybody who wants to eat here can eat here.”(His father defying segregation laws in the 1950s.) “I can call an undertaker or an ambulance. Which one do you prefer?”(Dewey enforcing respect from a belligerent white customer.) “That was my barbecue.”(On being raised around his father’s legendary pit.) About family and humility “We are firmly rooted in Christ. If you try to get too big, He has a way of humbling you.” “Seven kids, all with degrees… that’s normal to you. But we know that’s not normal.”(McDonald highlighting the family’s extraordinary achievement.) About his calling “If I didn’t think I was bringing the best product on the planet, I wouldn’t even do it.” “My wife tasted the barbecue and said, ‘This is what you need to be doing.’” About launching in Skokie “They really want me to be there… the economic development team didn’t treat it like just another restaurant.” Short 3–5 Sentence Summary (For Quick Use) In his interview with Rushion McDonald, Robert Fitzpatrick shares his journey from Navy veteran and Fortune 500 consultant to entrepreneur reviving his family’s historic Texas barbecue. He describes growing up with a courageous father who defied segregation in 1951 by serving Black and white customers together, and a family culture steeped in education, discipline, and humility. Fitzpatrick’s passion for barbecue and encouragement from his wife led him to bring his father’s 70-year-old recipes to Skokie, Illinois through Dewey’s Barbecue Market. The interview emphasizes legacy, faith, courage, and the pursuit of purpose. #SHMS #STRAW #BESTSee omnystudio.com/listener for privacy information.

Hour 1 of Jake & Ben on March 13, 2026 BYU won 2 games in the Big 12 Tournament and was competitive in their loss to Houston. Do you feel better about them heading into next week's NCAA Tournament?  Top 3 Stories of the Day: USU still alive in Mountain West Conference Tournament, Jazz at Trailblazers tonight, Utah Mammoth lose to Chicago Blackhawks AGAIN.  The Big 12 announced this morning that they have given up on the glass courts and will go back to hardwood for the last 2 days of the Conference Tournament. 

Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Natalie Southwell. Founder and CEO of The Essence of a Woman, LLC, a female empowerment agency dedicated to helping high‑achieving women rise with confidence, courage, clarity, and faith-driven purpose. The conversation explores: How women can overcome fear, trauma, and misaligned life decisions The role of faith, purpose, and intentionality in decision-making Her frameworks: PAIN and REAL Her personal journey to launching The Essence of a Woman How she guides women across generations—including students, early professionals, mid-career women, and women 50+—toward alignment and leadership.

Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Natalie Southwell. Founder and CEO of The Essence of a Woman, LLC, a female empowerment agency dedicated to helping high‑achieving women rise with confidence, courage, clarity, and faith-driven purpose. The conversation explores: How women can overcome fear, trauma, and misaligned life decisions The role of faith, purpose, and intentionality in decision-making Her frameworks: PAIN and REAL Her personal journey to launching The Essence of a Woman How she guides women across generations—including students, early professionals, mid-career women, and women 50+—toward alignment and leadership.

A casa onde morava foi a segunda da Barra da Tijuca. Cresceu entre a praia e a lagoa. Aprendeu a nadar cedo, foi um dos primeiros a surfar no Quebra-Mar e bateu muita bola na areia. Levou o surfe a sério e viveu no Havaí por um ano, onde disputou competições e realizou um curso de guarda-vidas. Também praticou judô, karatê e jiu-jitsu. Em um teste para ingressar na natação do Fluminense, se envolveu em uma discussão que despertou no treinador da equipe de polo aquático o interesse por ele. Durante mais de dez anos foi jogador, representando também o Flamengo. Chegou a ministrar treinos e viveu intensamente o ambiente competitivo das piscinas. Ingressou inicialmente na Engenharia, mas acabou se formando em Educação Física, conciliando estudos, treinos e trabalho. Em 1982, iniciou no triathlon, junto com as primeiras competições da modalidade no Brasil. Seu excelente condicionamento físico fez com que se destacasse rapidamente em um cenário que já se mostrava bastante competitivo. Ainda no primeiro ano, participou do Ironman do Havaí ao lado de Beto Dolabella e Ronaldo Borges, cruzando a linha de chegada como o melhor atleta sul-americano, com o tempo de 12h00'50". Sua trajetória evoluiu em paralelo ao crescimento do esporte no país, com pódios em diversas provas. Além de competir no Rio de Janeiro, São Paulo e Brasília, correu na Argentina, Suíça e até no Suriname. Retornou ao Havaí outras três vezes até 1987 e mostrou, em uma época ainda resistente a essa ideia, que atletas acima dos 30 anos podiam alcançar um alto rendimento. Acostumado a treinar sozinho, competiu também no ciclismo de estrada e em provas de mountain bike. O destaque nas competições o levou a ser eleito interventor e, posteriormente, presidente da Federação de Triathlon do Rio de Janeiro. Fundou uma empresa organizadora de eventos esportivos que, além do triathlon, promoveu provas de mountain bike. Paralelamente ao esporte, construiu sua carreira profissional primeiro como guarda-vidas e depois como policial civil. Participou da criação do centro de instrução do grupamento marítimo no Rio de Janeiro e contribuiu para a formação de gerações de profissionais. Mesmo aposentado, nunca se afastou do esporte, que define como seu vício. Conosco aqui, o policial aposentado que é um personagem central da história do triathlon nacional, pioneiro do Ironman, primeiro Campeão Brasileiro de triathlon, vice-campeão do Triathlon de Zurique em 1984, bicampeão do Triathlon do Atlântico em Mar del Plata, o carioca Marco Antônio Ripper Nogueira. Inspire-se! Um oferecimento @2peaksbikes A 2 Peaks Bikes é a importadora e distribuidora oficial no Brasil da Factor Bikes, Santa Cruz Bikes e de diversas outras marcas e conta com três lojas: Rio de Janeiro, São Paulo e Los Angeles. Lá, ninguém vende o que não conhece: todo produto é testado por quem realmente pedala.  A 2 Peaks Bikes foi pensada e criada para resolver os desafios de quem leva o pedal a sério — seja no asfalto, na terra ou na trilha. Mas também acolhe o ciclista urbano, o iniciante e até a criança que está começando a brincar de pedalar. Para a 2 Peaks, todo ciclista é bem-vindo.  Conheça a 2 Peaks Bikes, distribuidora oficial da Factor, da Santa Cruz e da Yeti no Brasil. @2peaksbikesla SIGA e COMPARTILHE o Endörfina no Youtube ou através do seu app preferido de podcasts. Contribua também com este projeto através do Apoia.se.  

“And wherever he came, in villages, cities, or countryside, they laid the sick in the marketplaces and implored him that they might touch even the fringe of his garment. And as many as touched it were made well.”‭‭- Mark‬ ‭6‬:‭56‬ ‭ESV

Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Dr. Nicole Roberts Jones.

Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Dr. Nicole Roberts Jones.

“But overhearing what they said, Jesus said to the ruler of the synagogue, “Do not fear, only believe.” - ‭‭Mark‬ ‭5‬:‭36‬ ‭ESV‬

Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Latrisha McIntosh and LaTasha Taylor. Founders of BSM Media Group and the award‑winning BSM Magazine. The conversation covers beauty standards, entrepreneurship, their journey from a one-page blog during the recession to becoming media entrepreneurs, the highs and lows of their career, their spiritual grounding, their historic interview with Oprah Winfrey, and their mission to create dignified, uplifting media. Purpose of the Interview The interview serves to: ⭐ Highlight the twins’ entrepreneurial journey How they built BSM Magazine and BSM Media Group from scratch during the 2008 recession. ⭐ Discuss their philosophy on beauty, representation, and purpose They emphasize inner beauty, authenticity, and rejecting societal pressure—values that shape their platform and interviews. ⭐ Inspire entrepreneurs Through transparency about lows (being undervalued) and highs (interviewing Oprah), they demonstrate resilience, faith, and consistency. ⭐ Showcase their impact Including discovering rising talent early (e.g., Tabitha Brown), providing media opportunities, and evolving into producers, writers, and content creators. Key Takeaways 1. The Origin of BSM Magazine Started as a one‑page business blog during the 2008 recession to serve rising entrepreneurs. They credit the magazine’s creation as “something that God gave us.” Their natural creativity as twins carried over from childhood. 2. Inner Beauty and Authenticity They define beauty as inner strength, confidence, and embracing the way God created you. Social media culture magnifies appearance, but they insist “outer beauty must align with inner beauty.” 3. Sustaining Success Their differentiation comes from focusing on: Quality content Spotlighting overlooked talent Doing things mainstream outlets often ignore They interviewed Tabitha Brown before she became widely known and gave actress Essence Atkins her first magazine cover. 4. Challenges and Low Points Being undervalued and overlooked in the media industry. Being judged by numbers or pushed to the back of the line. Yet, they emphasize:“That ‘no’ comes back around … bigger and better.” 5. High Points Their divine‑timed interview with Oprah in April 2018: They put Oprah on a vision board in January. LaTasha tweeted her daily for six months. Oprah unexpectedly turned around on the red carpet and approached them for an interview.This became a milestone moment in their career. 6. Operating a Media Company as Twins They learned to respect each other’s strengths: LaTasha: writing, articles, layouts Latrisha: creative direction and balance Their partnership is spiritually rooted and purpose-driven. 7. Expanding Beyond a Magazine The magazine now lives under BSM Media Group, which produces: Celebrity content Corporate and government media The Twins a Media Show They evolved into scriptwriters, producers, and consultants. 8. Longevity Comes From Quality They prioritize: Clean, dignified media Positive storytelling Production standards They tell entrepreneurs not to focus on numbers—focus on quality, and longevity will follow. Notable Quotes On Beauty “Inner beauty has such a powerful way of allowing us to be our true selves.” “Embrace your eyes, your nose, your hips—all the way God made you.” “Imagine if everybody operated in their own lane. That signifies beauty at its highest level.” On Entrepreneurship “We realized we were in the business of seeing people—because we were the underdogs.” “Don’t worry about your numbers. Quality will always stand.” “Sometimes your visions are crazy, and they don’t make sense to people—but believe anyway.” On Overcoming Doubt “A low point is being undervalued—but God has a sense of humor. That ‘no’ comes back around.” “We’ve heard it all. You need layers of skin to accept when someone thinks you're not good enough.” On Their Oprah Moment “She turned around, walked past everyone, and came straight to us.” “Nobody but God—and a little effort from Tasha!” On Partnership “God made us twins for a reason. I couldn’t do this journey without her.” “Working in business taught me more about my sister than growing up together ever did.” #SHMS #STRAW #BESTSupport the show: https://www.steveharveyfm.com/See omnystudio.com/listener for privacy information.

Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Valerie Obaze. Founder of R&R Skincare.

Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Latrisha McIntosh and LaTasha Taylor. Founders of BSM Media Group and the award‑winning BSM Magazine. The conversation covers beauty standards, entrepreneurship, their journey from a one-page blog during the recession to becoming media entrepreneurs, the highs and lows of their career, their spiritual grounding, their historic interview with Oprah Winfrey, and their mission to create dignified, uplifting media. Purpose of the Interview The interview serves to: ⭐ Highlight the twins’ entrepreneurial journey How they built BSM Magazine and BSM Media Group from scratch during the 2008 recession. ⭐ Discuss their philosophy on beauty, representation, and purpose They emphasize inner beauty, authenticity, and rejecting societal pressure—values that shape their platform and interviews. ⭐ Inspire entrepreneurs Through transparency about lows (being undervalued) and highs (interviewing Oprah), they demonstrate resilience, faith, and consistency. ⭐ Showcase their impact Including discovering rising talent early (e.g., Tabitha Brown), providing media opportunities, and evolving into producers, writers, and content creators. Key Takeaways 1. The Origin of BSM Magazine Started as a one‑page business blog during the 2008 recession to serve rising entrepreneurs. They credit the magazine’s creation as “something that God gave us.” Their natural creativity as twins carried over from childhood. 2. Inner Beauty and Authenticity They define beauty as inner strength, confidence, and embracing the way God created you. Social media culture magnifies appearance, but they insist “outer beauty must align with inner beauty.” 3. Sustaining Success Their differentiation comes from focusing on: Quality content Spotlighting overlooked talent Doing things mainstream outlets often ignore They interviewed Tabitha Brown before she became widely known and gave actress Essence Atkins her first magazine cover. 4. Challenges and Low Points Being undervalued and overlooked in the media industry. Being judged by numbers or pushed to the back of the line. Yet, they emphasize:“That ‘no’ comes back around … bigger and better.” 5. High Points Their divine‑timed interview with Oprah in April 2018: They put Oprah on a vision board in January. LaTasha tweeted her daily for six months. Oprah unexpectedly turned around on the red carpet and approached them for an interview.This became a milestone moment in their career. 6. Operating a Media Company as Twins They learned to respect each other’s strengths: LaTasha: writing, articles, layouts Latrisha: creative direction and balance Their partnership is spiritually rooted and purpose-driven. 7. Expanding Beyond a Magazine The magazine now lives under BSM Media Group, which produces: Celebrity content Corporate and government media The Twins a Media Show They evolved into scriptwriters, producers, and consultants. 8. Longevity Comes From Quality They prioritize: Clean, dignified media Positive storytelling Production standards They tell entrepreneurs not to focus on numbers—focus on quality, and longevity will follow. Notable Quotes On Beauty “Inner beauty has such a powerful way of allowing us to be our true selves.” “Embrace your eyes, your nose, your hips—all the way God made you.” “Imagine if everybody operated in their own lane. That signifies beauty at its highest level.” On Entrepreneurship “We realized we were in the business of seeing people—because we were the underdogs.” “Don’t worry about your numbers. Quality will always stand.” “Sometimes your visions are crazy, and they don’t make sense to people—but believe anyway.” On Overcoming Doubt “A low point is being undervalued—but God has a sense of humor. That ‘no’ comes back around.” “We’ve heard it all. You need layers of skin to accept when someone thinks you're not good enough.” On Their Oprah Moment “She turned around, walked past everyone, and came straight to us.” “Nobody but God—and a little effort from Tasha!” On Partnership “God made us twins for a reason. I couldn’t do this journey without her.” “Working in business taught me more about my sister than growing up together ever did.” #SHMS #STRAW #BESTSee omnystudio.com/listener for privacy information.

Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Valerie Obaze. Founder of R&R Skincare.

We dig into strategic dating, secure attachment, and the skills that turn chemistry into commitment. Valerie Greene shares questions, scripts, and a four-part roadmap for inspiring commitment and creating a win-win culture at home.• defining vision, values and relationship culture• writing profiles that show values, not just hobbies• first-date questions that reveal growth and integrity• safe haven and secure base behaviors for security• anxious attachment tools for belief change and self-soothing• meeting avoidants with empathy while keeping standards• the four-part roadmap to inspire commitment• needs vs strategies for true collaboration• assessing partners when calm, not when triggeredIf you love this episode, be sure to tell your friends about it and rate it as wellSend a textSupport the showThanks for listening!Check out this site for everthing to know about women's pleasure including video tutorials and great suggestions for bedroom time!!https://for-goodness-sake-omgyes.sjv.io/c/5059274/1463336/17315Take the happiness quiz from Oprah and Arthur Brooks here: https://arthurbrooks.com/buildNEW: Subscribe monthly: https://www.buzzsprout.com/1805181/support Email questions/comments/feeback to tamara@straightfromthesourcesmouth.co Website: https://straightfromthesourcesmouthpod.net/Instagram: @fromthesourcesmouth_franktalkTwitter: @tamarapodcastYouTube and IG: Tamara_Schoon_comic Want to be a guest on Straight from the Source's Mouth: Frank Talk about Sex and Dating? Send Tamara Schoon a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/17508659438808322af9d2077

Show SummaryOn this episode, we have a conversation with Keith Hotle, the Chief Executive Officer of Stop Soldier Suicide, a nonprofit with the goal of reducing service member and veteran suicide by using enhanced data insights, focused client acquisition, and suicide-specific intervention services.Provide FeedbackAs a dedicated member of the audience, we would like to hear from you. If you PsychArmor has helped you learn, grow, and support those who've served and those who care for them, we would appreciate hearing your story. Please follow this link to share how PsychArmor has helped you in your service journey Share PsychArmor StoriesAbout Today's GuestIn his previous role as Chief Program Officer at Stop Soldier Suicide, Keith was responsible for all programmatic activities and strategic efforts. During his six years with the organization, he has developed, implemented and evaluated a best-in-class clinical service model to deliver suicide prevention and early intervention treatment and support services to veterans and service members. Keith directly oversees our operations for the ROGER wellness service, research and evaluation activities, and community-based suicide prevention efforts including the development of veteran firearm safety teams in three North Carolina counties. Prior to his tenure at Stop Soldier Suicide, Keith was a senior public health administrator at the Wyoming Department of Health for ten years, as well as CEO of the Prevention Management Organization, a statewide public health prevention agency. Keith has a Master of Public Administration degree from the University of Wyoming and a Juris Doctorate from the University of Texas Law School.Links Mentioned During the EpisodeStop Soldier Suicide Web SiteThe ROGER Wellness ProgramThe Black Box Project PsychArmor Resource of the WeekThis week's PsychArmor Resource of the Week is the PsychArmor course The Basics of Veteran Suicide Prevention. This course is designed to equip you with knowledge to make a difference, providing you with essential insights and practical abilities to positively impact your community by nurturing hope, healing, and resilience  You can find the resource here:  https://learn.psycharmor.org/courses/basics-of-veteran-suicide-prevention Episode Partner: Are you an organization that engages with or supports the military affiliated community? Would you like to partner with an engaged and dynamic audience of like-minded professionals? Reach out to Inquire about Partnership Opportunities Contact Us and Join Us on Social Media Email PsychArmorPsychArmor on XPsychArmor on FacebookPsychArmor on YouTubePsychArmor on LinkedInPsychArmor on InstagramTheme MusicOur theme music Don't Kill the Messenger was written and performed by Navy Veteran Jerry Maniscalco, in cooperation with Operation Encore, a non profit committed to supporting singer/songwriter and musicians across the military and Veteran communities.Producer and Host Duane France is a retired Army Noncommissioned Officer, combat veteran, and clinical mental health counselor for service members, veterans, and their families.  You can find more about the work that he is doing at www.veteranmentalhealth.com  

It's not a question as to if you're significant. You ARE. On this episode I talk the things that make you significant and what it means for your life.Stories to Inspire are stories I share about my own personal life.  I use my stories to find the lessons, solutions, to move forward, and to live the best life I possibly can.  I hope to inspire you to look at the stories in your own life.  WebsiteAffordable Coaching  Find me on Instagram Blank Page Girl Etsy Shop21 Day Marriage Challenge workbook/planner/journal

ALC Recommends: There is More by Randy Clark“She had heard the reports about Jesus and came up behind him in the crowd and touched his garment. For she said, “If I touch even his garments, I will be made well.”  - ‭‭Mark‬ ‭5‬:‭27‬-‭28‬ ‭ESV

The supplement aisle can feel overwhelming with every bottle yelling at you FOCUS! BRAIN! ENERGY!  But which supplements actually make a difference for ADHD brains?In this episode, I'm breaking down the simple, science-backed supplements I personally take to support my ADHD.You'll learn:Why certain nutrients matter for dopamine, mood & brain functionThe 5 daily supplements I take & the research behind themWhen to use other supplements such as L-theanine, ashwagandha & ironThe timing of when I take each one & whyWhat to look for in blood work Important considerations so you can choose safely & avoid common pitfallsTo learn more about the link between low Iron & ADHD check out episode #125LINKS TO OTHER GOOD SH*T:*Get our ADHD Coach in your pocket! + the ADHD Goal Setting Workbook (life planner tool)*12 Things I wished my Doctor had told me about Adult ADHD*Find out if you might be living with ADHD - Download Symptoms List*Check out Courses & Coaching with Xena*Learn, Inspire, Share & Connect inside our Facebook Community *Come hang out with me on Instagram!

Quantum entanglement? Time traveling information? What is behind the phenomenon of precognitive dreaming? Meet astrophysicist, oneironaut, and author Paul Kalas, who argues that precognition is naturally selected for because of its unmistakable evolutionary advantage. Paul Kalas explains that precognitive dreams are dreams that appear to contain information about future events. Paul introduces the concept of the “Oneironaut” (a dream traveler) and draws from his personal archive of more than 300 recorded precognitive dreams. The discussion spans personal anecdotes, neuroscience, evolutionary theory, and physics—particularly quantum mechanics and the many‑worlds interpretation. Kalas describes how some dreams feel “unmistakably precognitive” due to the sense of surprise and improbability felt within the dream and shares a childhood dream involving an unusual phrase that was later spoken verbatim, and a detailed dream sketch that matched a real astronomical discovery nine years later (the offset debris disk around the star Fomalhaut). The episode also explores the possible evolutionary value of precognition, suggesting dreams may “prime” individuals for future learning or decision‑making. Kalas proposes that information may travel backward in time—from future selves to past selves—rather than consciousness traveling forward. The conversation touches on déjà vu as a possible memory of forgotten dreams, the importance of novel environments, and practical advice for cultivating dream recall through journaling. Finally, the discussion turns to the future: how large‑scale dream recording, AI analysis, and neuroscience might one day allow collective patterns in dreams to be identified, potentially offering early insight into future events. 00:00 – Welcome & Can Dreams Really Predict the Future? Katherine Bell opens the show and introduces astronomer Paul Kalas and the topic of precognitive dreaming. 05:00 – So… What Is a Precognitive Dream? What makes some dreams feel different — vivid, specific, and strangely tied to future events and evoking a sense of curiosity even within the dream. 10:00 – A Dream Phrase That Came True Paul shares a childhood dream involving a bizarre phrase that later appeared in real life. 15:00 – Déjà Vu: Have You Dreamed This Before? How déjà vu may come from forgotten dreams — why some moments feel uncannily familiar. 20:00 – Why Would Humans Have Precognitive Dreams? Exploring evolution, learning, and how future information might quietly guide us. 25:00 – When a Dream Matches a Scientific Discovery A remarkable story of a dream sketch that later matched an astronomical breakthrough. 30:00 – Time Travel, Parallel Lives, and Changing Outcomes Could information flow backward in time? A deep dive into many‑worlds and alternate timelines. 35:00 – Listener Question: Is This All Just Interpretation? An audience question sparks discussion about science, skepticism, and testable ideas. 40:00 – AI, Brain Science, and Reading Dreams What neuroscience and artificial intelligence might reveal about dreams — and the future. 48:00 – How to Work With Your Own Dreams + Final Thoughts Practical advice on dream journaling, recognizing meaningful dreams, and closing reflections. AI, Brain Recording, and the Future of Dream Research (00:50:53) BIO: Dr. Paul Kalas is an accomplished astronomer at UC Berkeley who searches for undiscovered planets among the billions of stars in our galaxy. In his book The Oneironauts he documents more than 300 precognitive dreams, explores alternate explanations, describes connections to neuroscience, physics, and evolution, discusses the significance for the individual, and foretells the future impact on humanity. Find our guest at Oneironauts.org Videos available on YouTube at youtube.com/@experientialdreamwork. Popular playlists: “Dream Journal shorts” and “FULL LENGTH VIDEOS”. This show, episode number 353, was recorded during a live broadcast on March 7, 2026 at KSQD.org, community radio of Santa Cruz. Here are links to some other Dream Journal episodes you might be interested in: Precognitive Dreamwork and the Long Self with Eric Wargo Dreaming up the World We Want to Live in with Katrina Dreamer Intro and outro music by Mood Science. Ambient music new every week by Rick Kleffel. Archived music can be found at Pandemiad.com. Many thanks to Rick for also engineering the show and to Erik Nelson for answering the phones. SHARE A DREAM FOR THE SHOW or a question or enquire about being a guest on the podcast by emailing Katherine Bell at katherine@ksqd.org. Follow on LI, IG, YT, FB, & LT @ExperientialDreamwork #thedreamjournal. To learn more or to inquire about exploring your own dreams go to ExperientialDreamwork.com. The Dream Journal aims to: Increase awareness of and appreciation for nightly dreams. Inspire dream sharing and other kinds of dream exploration as a way of adding depth and meaningfulness to lives and relationships. Improve society by the increased empathy, emotional balance, and sense of wonder which dream exploration invites. A dream can be meaningful even if you don’t know what it means. The Dream Journal is produced at and airs on KSQD Santa Cruz, 90.7 FM. Catch it streaming LIVE at KSQD.org 10-11am Pacific Time on Saturdays. Call or text with your dreams or questions at 831-900-5773 or email at onair@ksqd.org. Podcasts are available on all major podcast platforms the Monday following the live show. The complete KSQD Dream Journal podcast page can be found at ksqd.org/the-dream-journal/. Closed captioning is available on the YouTube version of this podcast and an automatically generated transcript is available at Apple Podcasts within 24 hours of posting. Thanks for being a Dream Journal listener! Available on all major podcast platforms. Rate it, review it, subscribe, and tell your friends.

Today we chat with actor Clifton Taylor and boy... is it a blast! Literally! During our conversation we have a little scare - an explosion happens in our studio! But that didn't stop us from learning more about Clifton and how he transitioned from professional wrestling to acting! Great dude and a very inspiring episode! Remember to follow Around The Reel on Spotify, Apple Podcasts, Amazon Music and anywhere you get your podcasts!And join our live recordings every Wednesday at 6pm PST on Facebook and YouTube!

As a member of Tri-City Baptist Church, you will exalt Christ by keeping a complete ministry awareness, contributing to the health and advancement of the whole church body.

On October 7th, Iris Chaim's son Yotam Chaim was taken hostage by Hamas. For weeks, she held onto hope that he was alive. In an unbelievable turn of events, Yotam escaped captivity - only to be tragically killed by the IDF after being mistaken for a terrorist. In this deeply emotional conversation, Iris and her son Tuval Chaim share how their family faced unimaginable loss and chose a path of faith, resilience, and forgiveness instead of anger. Iris & Tuval opens up about his own struggle with grief, the anger he felt after his brother's death, and how he ultimately channeled that pain into music, healing, and purpose - continuing Yotam's legacy. Together, they tell a powerful story about October 7th, hostages, trauma, hope, and the strength of the Jewish spirit - and how one family turned tragedy into a mission to bring unity, healing, and light to the world.Help the Chaim's org here: https://bit.ly/4suDNL8✬ SPONSORS OF THE EPISODE ✬► The Dream Raffle: Win a $1.2 Million Apartment in Jerusalem (LAST CHANCE!)Help beautiful causes and also walk away with keys to a gorgeous - fully furnished - apartment in Jerusalem (if you win!)Use PROMO code: INSPIRE for $10 OFF + DOUBLE Tickets→ http://bit.ly/4nUg7gV► Wheels To Lease: #1 Car Company For over 35 years, Wheels To Lease has offered stress-free car buying with upfront pricing, no hidden fees, and door-to-door delivery. → CALL/TEXT: 718-871-8715 → EMAIL: inspire@wheelstolease.com → WEB: https://bit.ly/41lnzYU → WHATSAPP: https://wa.link/0w46ce ► BitBean: Smart Custom Software Built for YouYaakov here. Just make the call. They can help you.Reach Out Here→ https://bitbean.link/MeEBlY► Feldheim Books to Grab!→ The Book of Our HeritageA classic three-volume work that explores the Jewish calendar—its holidays, fast days, and traditions—combining laws, Midrashic insights, and teachings of the Sages to inspire and educate Jews of all backgrounds.GET HERE: https://bit.ly/4leLRNL→ Eternal FireThe fire and passion of the legendary Mechanech Rav Shmuel KaufmanGET HERE: https://bit.ly/4cxXXPQ→ The Ahavas Yisrael ProjectA 40-Day Torah-Based Program for Developing Love for Fellow JewsGET HERE: https://bit.ly/4aU48MHJoin the Lchaim Book Club→ https://bit.ly/3YsHoMp_____________________________________✬ IN MEMORY OF ✬ This episode is in memory of: • Miram Sarah bas Yaakov Moshe • Shimon Dovid ben Yaakov Shloima #iftn Lchaim.

In this episode of the Healthy, Wealthy and Smart podcast, Dr. Karen Litzy speaks with Dr. Yosi Amram about the often-overlooked power of spiritual intelligence in leadership. They explore how cultivating inner virtues like purpose, trust, and compassion can transform leadership styles, prevent burnout, and enhance organizational performance. Dr. Amram, a Harvard-educated engineer and spiritual leadership expert, shares a framework that combines scientific research with practical strategies, such as gratitude and purpose clarification, to foster resilience and authentic fulfillment in high-stress environments. This episode is a must-listen for leaders and professionals seeking to elevate their impact and personal growth.   Key Topics   ·      Definition of spiritual intelligence and its difference from beliefs and traits ·      The relationship between emotional and spiritual intelligence ·      Research findings on the impact of spiritual intelligence on leadership and organizational success ·      Practical exercises to enhance spiritual intelligence ·      The importance of purpose, gratitude, and interconnectedness in leadership   Chapters   ·      00:00 Introduction to Spiritual Intelligence ·      02:05 Defining Spiritual Intelligence ·      06:33 Measuring Spiritual Intelligence ·      10:51 Spiritual Intelligence vs. Emotional Intelligence ·      14:38 The Impact of Low Spiritual Intelligence ·      17:05 Spiritual Intelligence and Burnout Prevention ·      19:46 Practical Exercises for Boosting Spiritual Intelligence ·      27:00 Final Thoughts on Spiritual Intelligence   More About Dr. Amram:   Yosi Amram Ph.D. is a licensed clinical psychologist, a CEO leadership coach, and a best-selling and award-winning author. Previously the founder and CEO of two companies he led through successful IPOs, Yosi has coached over 100 CEOs—many of whom have built companies with thousands of employees and revenues in the billions. In addition to working with individuals, Yosi works with couples interested in passionate, conscious relationships that serve their psycho-spiritual healing and growth and expand their hearts' capacity for love. With engineering degrees from MIT, an MBA from Harvard, and a Ph.D. in Psychology from Sofia University, he is a pioneering researcher in the field of spiritual intelligence whose research has received over 1000 citations. As an Amazon best-selling author of the Nautilus Book Award Gold Medal-winning Spiritually Intelligent Leadership: How to Inspire by Being Inspired, Yosi is committed to awakening greater spiritual intelligence in himself and the world.   Resources from this Episode:   Dr. Amram's website LinkedIn Instagram YouTube Free SI Assessment Psychology Today Blog Buy His Book on Amazon Dr. Amran's Nonprofit SI Leadership   Jane Sponsorship Information: Book a one-on-one demo here Mention the code LITZY1MO for a free month   Follow Dr. Karen Litzy on Social Media: Karen's Instagram Karen's LinkedIn   Subscribe to Healthy, Wealthy & Smart: YouTube Website Apple Podcast Spotify SoundCloud Stitcher iHeart Radio

This year's Sunday School curriculum is the Old Testament (better titled the Hebrew Bible). And before too long, those of us who follow the Come Follow Me calendar will begin moving into the study of the prophets Isaiah through Malachi. For most Latter-day Saints, this is generally their least favorite months of study. They don't contain much narrative, action, or other things that keep readers' attention.  But are there profound lessons to be learned from the prophets and their writings? The wise and powerful writer Richard Rohr thinks so, and this episode features some of his approaches.  Latter-day Faith hosts Dan Wotherspoon, Terri Petersen, and Mark Crego have each recently finished his beautiful book, The Tears of Things: Prophetic Wisdom in an Age of Rage and discuss their takeaways from Rohr's book, focusing on the way we presents the prophets as teachers, but also very much themselves "works in progress." Rohr even singles out two Hebrew Bible and one New Testament prophets as "unfinished" prophets. They also focus on one of the primary reminders in Rohr's book that prophets always come from "outside" a communities' power structure. And it must be so, because only someone not tied up in the various hierarchies (whether royal or religious/priestly) can truly look at the consequences/suffering inflicted upon others by their policies, teachings, and rites. It is very hard to worry about organizational and purity concerns and also see the big picture. Hence there is need for wise community members to critique what is happening and to offer paths it might follow to draw closer to its highest ideals and its covenant with God Rohr also argues that, as evidenced by their writings, each of the prophets have and are experiencing what he refers to as the "prophetic wisdom pattern": moving from "order" to "disorder" and then (in most cases) "reorder." When they notice failures in "order" they will become angry, railing on the failures of the leaders and community members. Others will exhibit great suffering themselves (such as in Jeremiah's Lamentations.") It is only after experiencing this great disorder themselves that they can and do begin to offer messages of hope. How can their lives and struggles be examples to us? Inspire us? Call us to learn to be truth-tellers who still very much love their communities? How might we be "faithful" and also voices who critique things in our circles from a place of love? It is rich material. Listen in as Dan, Terri, and Mark try to make sense of some of it!

Na escola em que estudou, foi incentivada a ter contato com diferentes modalidades esportivas, como atletismo e ginástica artística. Aprendeu a nadar ainda criança, porém apenas o suficiente para se virar nas viagens à praia. A primeira modalidade pela qual se encantou foi o handebol, que lhe ensinou o conceito de equipe e aflorou sua competitividade. Contudo, algo improvável aconteceu quando tinha 16 anos e foi, com algumas amigas, integrar o time em formação de polo aquático na atlética da Faculdade de Medicina da USP. Durante dois anos, conciliou os treinos na piscina com o handebol, até que chegou a um ponto em que teve de escolher e optou pelo segundo. Em 1998, foi convocada para a seleção brasileira júnior. O início tardio não impediu uma evolução rápida e, dois anos depois, passou a integrar também a seleção adulta. Representou o Club Athletico Paulistano e, posteriormente, passou a defender o Esporte Clube Pinheiros. Integrou a Seleção Brasileira feminina de polo aquático até 2012. Ao longo desse período, participou de cinco Campeonatos Mundiais de Esportes Aquáticos e de dois Jogos Pan-Americanos, encerrando a participação em Guadalajara, em 2011, com a medalha de bronze, após uma estreia pan-americana em 2007, no Rio de Janeiro, com a quarta colocação. Pela seleção, conquistou cinco títulos sul-americanos e foi campeã brasileira interclubes por dezesseis vezes, consolidando uma trajetória marcada por longevidade, regularidade e alto rendimento. Paralelamente à carreira esportiva, escolheu o curso de Nutrição, conciliando os estudos e, depois, o trabalho com os treinos. A decisão de parar com o polo aquático abriu uma oportunidade há tempos aguardada pelo marido: a de ingressar no triathlon. A partir de 2016, a modalidade passou a ocupar o centro da sua vida pessoal e esportiva. A adaptação foi rápida. Em 2017, conquistou o título do Circuito do Troféu Brasil de Triathlon. Em 2018, foi vice-campeã do Triathlon Internacional de Santos. Em 2019, viveu um dos momentos mais marcantes da carreira ao vencer o Ironman 70.3 de Maceió e, meses depois, o Ironman 70.3 de São Paulo. Em 2022, mesmo em meio a um período de reorganização profissional, voltou ao pódio ao conquistar o vice-campeonato do Ironman 70.3 de Florianópolis. Desde então, decidiu focar na carreira, mas sem deixar os treinos de lado. Conosco aqui, a ex-jogadora de polo aquático, nutricionista especialista em fisiologia do exercício e em modulação intestinal, triatleta campeã que, neste ano, tem tudo para voltar a figurar na largada das maiores provas do calendário brasileiro, marcando o início de um novo ciclo esportivo, agora sustentado pela experiência acumulada em uma década, maturidade e integração entre esporte e profissão: a dedicada paulistana Fernanda Palma Lissoni. Inspire-se! Um oferecimento @2peaksbikes A 2 Peaks Bikes é a importadora e distribuidora oficial no Brasil da Factor Bikes, Santa Cruz Bikes e de diversas outras marcas e conta com três lojas: Rio de Janeiro, São Paulo e Los Angeles. Lá, ninguém vende o que não conhece: todo produto é testado por quem realmente pedala.  A 2 Peaks Bikes foi pensada e criada para resolver os desafios de quem leva o pedal a sério — seja no asfalto, na terra ou na trilha. Mas também acolhe o ciclista urbano, o iniciante e até a criança que está começando a brincar de pedalar. Para a 2 Peaks, todo ciclista é bem-vindo.  Conheça a 2 Peaks Bikes, distribuidora oficial da Factor, da Santa Cruz e da Yeti no Brasil. @2peaksbikesla SIGA e COMPARTILHE o Endörfina no Youtube ou através do seu app preferido de podcasts. Contribua também com este projeto através do Apoia.se.  

Welcome back to the Messy Success Podcast. Elizabeth sits down with messaging strategist, storytelling expert, and fractional CMO Alisa Kay, a featured speaker at Elevate and Inspire. Known for blending psychology, AI strategy, and narrative frameworks, Alisa helps established coaches and service providers turn their expertise into premium positioning and sustainable revenue. This conversation goes far beyond AI. It is about leadership, ownership, burnout, and what it really takes to build a business in a rapidly shifting market. If you know things have changed and you are ready to lead differently, this episode will meet you there.

Dave shares his journey from military service to building a purpose-driven life focused on family and financial freedom. He breaks down his holistic wealth strategy, which goes beyond money to include intellectual, emotional, physical, and spiritual capital. We explore how major life events can spark a shift toward generational wealth, and discuss practical steps to move beyond simply earning income—by creating a clear vision, building the right team, and repositioning assets for growth, tax efficiency, and cash flow. If you're looking to align your wealth with your purpose and explore alternative investments, this episode delivers actionable insights you can use right away. [00:00] "Rethinking Wealth and Parenting" [05:12] Building Legacy Through Investment Strategy [08:39] Defining Fulfillment Through Self-Investment [11:49] "Holistic Wealth and Fulfillment" [14:42] "Scaling Wealth Through Strategy" [18:39] Asset Repositioning for Financial Efficiency [22:21] "Invest Beyond Savings for Growth" [23:56] "Achieving Financial Freedom Strategically" [28:56] "Game-Changing Investment Opportunities" [32:24] Invest Smart, Beyond One Market [33:56] "Year of Opportunity Framework" [36:23] Resilience: Navigating Life's Cycles [40:20] "Life-Changing Impact for All" [42:17] Inspire, Act, Impact Lives Connect with Dave Wolcott! Website LinkedIn Connect with The Cashflow Project! Website LinkedIn YouTube Facebook Instagram

Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Sonia Balfour-Fears. Here you go — a clean, structured summary of the Sonia Balfour‑Fears interview with Rushion McDonald, plus purpose, key takeaways, and notable quotes, all based on the transcript you provided. SUMMARY OF THE INTERVIEW In this Money Making Conversations Masterclass episode, Rushion McDonald interviews Sonia Balfour‑Fears, a high‑ranking Global Sports & Entertainment Director and Financial Advisor at Morgan Stanley. Sonia discusses the Black wealth gap, financial literacy, investing basics, barriers that minorities face in wealth-building, and the realities of long-term investing. She emphasizes education, discipline, and access as critical factors for closing the wealth gap. She also explains how investors of different ages—from young adults to retirees—share a common need: guidance and a financial plan. Sonia breaks down misconceptions about stock market participation, cryptocurrency, “hot stocks,” risk tolerance, dividend investing, and the best way to start investing even with small amounts of money. Throughout the interview, Sonia provides approachable frameworks for beginners—emergency funds, diversified investing, index funds—and stresses that it’s never too late to begin investing, even at age 60 or older. PURPOSE OF THE INTERVIEW The interview aims to: 1. Educate listeners on financial literacy Sonia explains fundamentals such as emergency funds, risk tolerance, asset allocation, diversification, and long‑term wealth building. 2. Address misconceptions about minority participation in investing She clarifies that minority participation is rising but that more people need professional guidance rather than DIY risk-taking. 3. Provide practical starting points for new investors She gives clear steps for people with small amounts of money and explains how to build wealth intentionally. 4. Encourage multigenerational financial conversations Sonia discusses creating the first African‑American mother‑daughter wealth management team, emphasizing the importance of knowledge transfer. 5. Inspire listeners to rethink age and investing She strongly argues that it is never too late to start building wealth. KEY TAKEAWAYS 1. Closing the Black Wealth Gap Requires Knowledge + Access Wealth-building is tied to discipline, education, and opportunity. Financial literacy helps people understand how money works so they can build long-term wealth..txt) 2. Discipline Is as Important as Income Sonia compares investing discipline to waking up early, exercising, and staying consistent with lifestyle habits..txt) 3. Everyone — Young or Old — Needs Professional Financial Guidance Clients in their 20s and clients nearing retirement share a common need:a roadmap created by someone who does this every day..txt) 4. Minorities Are Investing More — But Not Always With Advisors Many young minorities enter through crypto or apps, but they often lack solid planning..txt) 5. Cryptocurrency Isn’t for Everyone Morgan Stanley limits Bitcoin access to accredited investors with at least $1M on the platform due to high volatility..txt) 6. How to Start Investing: Build an Emergency Fund First 6 months of expenses if single; 3 months if married. After that, “start where you are”—even $100/month..txt) 7. Avoid “Hot Stock” Thinking Sonia discourages short-term stock chasing. Recommends S&P 500 index funds instead of individual picks..txt) 8. Risk Tolerance Shapes Your Portfolio Aggressive = stocks. Conservative = more fixed income. Use personal behavior (e.g., gambling habits) to assess risk comfort..txt) 9. It Is Never Too Late to Invest A 60-year-old caller is reminded she could live to 90–95; that’s 30 years to grow investments..txt) 10. Dividend Stocks Provide Strong Income Today Dividend-paying stocks often yield more income than bonds in today’s market..txt) NOTABLE QUOTES (from transcript) On Closing the Wealth Gap “Education is another way… to understand the different components of building wealth.”.txt) On Discipline “It’s the discipline to really… be intentional about understanding what your money can do for you.”.txt) On Minority Participation “I really see a lot more minorities getting into investing… but working with a financial professional, not as many.”.txt) On Crypto + Risk “We set the criteria very high because the potential for loss is tremendous. So is the potential for gain.”.txt) On Starting with Small Amounts “You start where you are. And if it’s $100 a month, that’s where you start.”.txt) On ‘Hot Stocks’ “Our team primarily focuses on longer‑term investing… it’s all about asset allocation.”.txt) On Being 60 and Beginning to Invest “It is definitely, definitely not too late… If you’re close to 60, we anticipate you’ll live to 90 or 95.”.txt) On Dividend Investing “You get more income from dividends these days than you do from bonds.”.txt) #SHMS #STRAW #BESTSteve Harvey Morning Show Online: http://www.steveharveyfm.com/See omnystudio.com/listener for privacy information.

Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Sonia Balfour-Fears. Here you go — a clean, structured summary of the Sonia Balfour‑Fears interview with Rushion McDonald, plus purpose, key takeaways, and notable quotes, all based on the transcript you provided. SUMMARY OF THE INTERVIEW In this Money Making Conversations Masterclass episode, Rushion McDonald interviews Sonia Balfour‑Fears, a high‑ranking Global Sports & Entertainment Director and Financial Advisor at Morgan Stanley. Sonia discusses the Black wealth gap, financial literacy, investing basics, barriers that minorities face in wealth-building, and the realities of long-term investing. She emphasizes education, discipline, and access as critical factors for closing the wealth gap. She also explains how investors of different ages—from young adults to retirees—share a common need: guidance and a financial plan. Sonia breaks down misconceptions about stock market participation, cryptocurrency, “hot stocks,” risk tolerance, dividend investing, and the best way to start investing even with small amounts of money. Throughout the interview, Sonia provides approachable frameworks for beginners—emergency funds, diversified investing, index funds—and stresses that it’s never too late to begin investing, even at age 60 or older. PURPOSE OF THE INTERVIEW The interview aims to: 1. Educate listeners on financial literacy Sonia explains fundamentals such as emergency funds, risk tolerance, asset allocation, diversification, and long‑term wealth building. 2. Address misconceptions about minority participation in investing She clarifies that minority participation is rising but that more people need professional guidance rather than DIY risk-taking. 3. Provide practical starting points for new investors She gives clear steps for people with small amounts of money and explains how to build wealth intentionally. 4. Encourage multigenerational financial conversations Sonia discusses creating the first African‑American mother‑daughter wealth management team, emphasizing the importance of knowledge transfer. 5. Inspire listeners to rethink age and investing She strongly argues that it is never too late to start building wealth. KEY TAKEAWAYS 1. Closing the Black Wealth Gap Requires Knowledge + Access Wealth-building is tied to discipline, education, and opportunity. Financial literacy helps people understand how money works so they can build long-term wealth..txt) 2. Discipline Is as Important as Income Sonia compares investing discipline to waking up early, exercising, and staying consistent with lifestyle habits..txt) 3. Everyone — Young or Old — Needs Professional Financial Guidance Clients in their 20s and clients nearing retirement share a common need:a roadmap created by someone who does this every day..txt) 4. Minorities Are Investing More — But Not Always With Advisors Many young minorities enter through crypto or apps, but they often lack solid planning..txt) 5. Cryptocurrency Isn’t for Everyone Morgan Stanley limits Bitcoin access to accredited investors with at least $1M on the platform due to high volatility..txt) 6. How to Start Investing: Build an Emergency Fund First 6 months of expenses if single; 3 months if married. After that, “start where you are”—even $100/month..txt) 7. Avoid “Hot Stock” Thinking Sonia discourages short-term stock chasing. Recommends S&P 500 index funds instead of individual picks..txt) 8. Risk Tolerance Shapes Your Portfolio Aggressive = stocks. Conservative = more fixed income. Use personal behavior (e.g., gambling habits) to assess risk comfort..txt) 9. It Is Never Too Late to Invest A 60-year-old caller is reminded she could live to 90–95; that’s 30 years to grow investments..txt) 10. Dividend Stocks Provide Strong Income Today Dividend-paying stocks often yield more income than bonds in today’s market..txt) NOTABLE QUOTES (from transcript) On Closing the Wealth Gap “Education is another way… to understand the different components of building wealth.”.txt) On Discipline “It’s the discipline to really… be intentional about understanding what your money can do for you.”.txt) On Minority Participation “I really see a lot more minorities getting into investing… but working with a financial professional, not as many.”.txt) On Crypto + Risk “We set the criteria very high because the potential for loss is tremendous. So is the potential for gain.”.txt) On Starting with Small Amounts “You start where you are. And if it’s $100 a month, that’s where you start.”.txt) On ‘Hot Stocks’ “Our team primarily focuses on longer‑term investing… it’s all about asset allocation.”.txt) On Being 60 and Beginning to Invest “It is definitely, definitely not too late… If you’re close to 60, we anticipate you’ll live to 90 or 95.”.txt) On Dividend Investing “You get more income from dividends these days than you do from bonds.”.txt) #SHMS #STRAW #BESTSupport the show: https://www.steveharveyfm.com/See omnystudio.com/listener for privacy information.

Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Dr. Yolanda “Yo-Yo” Whitaker. SUMMARY OF THE INTERVIEW In this interview on Money Making Conversations Master Class, host Rushion McDonald speaks with Dr. Yolanda “Yo-Yo” Whitaker—Grammy‑nominated rapper, actress, radio host, philanthropist, and now the star of Downright Delicious with Yo-Yo, a cooking series on AspireTV. The conversation moves through Yo‑Yo’s evolution as an artist and entrepreneur, her spiritual and personal transformation, her love for food and cooking, and the creation of her television cooking show. She reflects on surviving and thriving in an unpredictable entertainment industry, learning discipline, overcoming fear, and discovering new purpose later in life through cooking. Yo‑Yo also shares her philosophy on authenticity, family, and faith. She describes how the pandemic deepened her love for cooking, how her show blends food + family + culture, and offers practical cooking tips. PURPOSE OF THE INTERVIEW According to the interview content, the purpose is to: Highlight Yo‑Yo’s transition from iconic hip‑hop entertainer to food‑focused TV personality. Promote her Aspire TV series “Downright Delicious with Yo‑Yo.” Share insights on career longevity, entrepreneurship, reinvention, and personal growth. Inspire listeners with actionable advice on fearlessness, budgeting, confidence, and purpose‑driven living. Celebrate cooking as an expression of love, culture, peace, and family connection. KEY TAKEAWAYS 1. Reinvention Requires Honesty & Letting Go Yo‑Yo stresses that overcoming fear came from “getting real” with herself, abandoning trying to look successful, and restructuring her finances and lifestyle.She had to “let the old me die so the money could grow.” 2. Entrepreneurship Is a Lifelong Reality for Artists She and McDonald emphasize that entertainers are entrepreneurs, without the stability of 40‑hour jobs, making resilience essential. 3. Purpose Matters More Than Fame She encourages people to seek purpose—not just fame or quick money—and do the work that builds confidence and personal foundation. 4. Cooking Became Her “Happy Place” and Divine Gift Yo‑Yo says cooking is a God‑given gift and a therapeutic practice that began thriving during the pandemic.It helped her through depression and opened new creative fulfillment. 5. Her Cooking Show Blends Food + Family + Culture The show features: Her mother Her partner Her kids Celebrity friends Authentic cultural dishes with her unique twistIt’s not guest‑driven; it’s family‑driven storytelling in the kitchen. 6. Technique & Tools Matter She emphasizes: Good knives (sharpen weekly) Quality pots Measuring ingredients Understanding seasonings Building confidence by cooking regularly 7. Simplicity + Love = Great Food According to Yo‑Yo, love is the secret ingredient, and cooking is about joy, connection, and comfort, not rigid perfection. [ NOTABLE QUOTES FROM THE INTERVIEW (All quotes drawn exactly or near‑exactly from the transcript.) [ On Fear and Growth “I had to let the old me die so that the money could grow.” “What I did to overcome my fear was to call myself fearless.” “You have to get real with yourself. You really have to do the work.” On Purpose and Success “If you don’t find your purpose, you’re just job hunting.” “God told me, because of your obedience, I’m going to give you the desires of your heart.” On Cooking “Cooking is my happy place.” “I’m not a chef—I just love to cook.” “If you don’t love what you cook, we don’t want to taste it.” On Family “More than serving a meal, I’m serving family.” “When mama’s in the house and they can smell food cooking… that’s everything.” On Her Show “You get to see Dr. Yolanda ‘Yo‑Yo’ Whitaker for the first time.” “I only cook things I love—things I’m comfortable with.” “The food is the star.” On Technique “Great knives will save your life.” “If you use your knives a lot, sharpen them every week.” On Pandemic Transformation “I started really cooking during the pandemic… it took me out of my depression.” #SHMS #STRAW #BESTSupport the show: https://www.steveharveyfm.com/See omnystudio.com/listener for privacy information.

Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Sonia Balfour-Fears. Here you go — a clean, structured summary of the Sonia Balfour‑Fears interview with Rushion McDonald, plus purpose, key takeaways, and notable quotes, all based on the transcript you provided. SUMMARY OF THE INTERVIEW In this Money Making Conversations Masterclass episode, Rushion McDonald interviews Sonia Balfour‑Fears, a high‑ranking Global Sports & Entertainment Director and Financial Advisor at Morgan Stanley. Sonia discusses the Black wealth gap, financial literacy, investing basics, barriers that minorities face in wealth-building, and the realities of long-term investing. She emphasizes education, discipline, and access as critical factors for closing the wealth gap. She also explains how investors of different ages—from young adults to retirees—share a common need: guidance and a financial plan. Sonia breaks down misconceptions about stock market participation, cryptocurrency, “hot stocks,” risk tolerance, dividend investing, and the best way to start investing even with small amounts of money. Throughout the interview, Sonia provides approachable frameworks for beginners—emergency funds, diversified investing, index funds—and stresses that it’s never too late to begin investing, even at age 60 or older. PURPOSE OF THE INTERVIEW The interview aims to: 1. Educate listeners on financial literacy Sonia explains fundamentals such as emergency funds, risk tolerance, asset allocation, diversification, and long‑term wealth building. 2. Address misconceptions about minority participation in investing She clarifies that minority participation is rising but that more people need professional guidance rather than DIY risk-taking. 3. Provide practical starting points for new investors She gives clear steps for people with small amounts of money and explains how to build wealth intentionally. 4. Encourage multigenerational financial conversations Sonia discusses creating the first African‑American mother‑daughter wealth management team, emphasizing the importance of knowledge transfer. 5. Inspire listeners to rethink age and investing She strongly argues that it is never too late to start building wealth. KEY TAKEAWAYS 1. Closing the Black Wealth Gap Requires Knowledge + Access Wealth-building is tied to discipline, education, and opportunity. Financial literacy helps people understand how money works so they can build long-term wealth..txt) 2. Discipline Is as Important as Income Sonia compares investing discipline to waking up early, exercising, and staying consistent with lifestyle habits..txt) 3. Everyone — Young or Old — Needs Professional Financial Guidance Clients in their 20s and clients nearing retirement share a common need:a roadmap created by someone who does this every day..txt) 4. Minorities Are Investing More — But Not Always With Advisors Many young minorities enter through crypto or apps, but they often lack solid planning..txt) 5. Cryptocurrency Isn’t for Everyone Morgan Stanley limits Bitcoin access to accredited investors with at least $1M on the platform due to high volatility..txt) 6. How to Start Investing: Build an Emergency Fund First 6 months of expenses if single; 3 months if married. After that, “start where you are”—even $100/month..txt) 7. Avoid “Hot Stock” Thinking Sonia discourages short-term stock chasing. Recommends S&P 500 index funds instead of individual picks..txt) 8. Risk Tolerance Shapes Your Portfolio Aggressive = stocks. Conservative = more fixed income. Use personal behavior (e.g., gambling habits) to assess risk comfort..txt) 9. It Is Never Too Late to Invest A 60-year-old caller is reminded she could live to 90–95; that’s 30 years to grow investments..txt) 10. Dividend Stocks Provide Strong Income Today Dividend-paying stocks often yield more income than bonds in today’s market..txt) NOTABLE QUOTES (from transcript) On Closing the Wealth Gap “Education is another way… to understand the different components of building wealth.”.txt) On Discipline “It’s the discipline to really… be intentional about understanding what your money can do for you.”.txt) On Minority Participation “I really see a lot more minorities getting into investing… but working with a financial professional, not as many.”.txt) On Crypto + Risk “We set the criteria very high because the potential for loss is tremendous. So is the potential for gain.”.txt) On Starting with Small Amounts “You start where you are. And if it’s $100 a month, that’s where you start.”.txt) On ‘Hot Stocks’ “Our team primarily focuses on longer‑term investing… it’s all about asset allocation.”.txt) On Being 60 and Beginning to Invest “It is definitely, definitely not too late… If you’re close to 60, we anticipate you’ll live to 90 or 95.”.txt) On Dividend Investing “You get more income from dividends these days than you do from bonds.”.txt) #SHMS #STRAW #BESTSee omnystudio.com/listener for privacy information.

Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Dr. Yolanda “Yo-Yo” Whitaker. SUMMARY OF THE INTERVIEW In this interview on Money Making Conversations Master Class, host Rushion McDonald speaks with Dr. Yolanda “Yo-Yo” Whitaker—Grammy‑nominated rapper, actress, radio host, philanthropist, and now the star of Downright Delicious with Yo-Yo, a cooking series on AspireTV. The conversation moves through Yo‑Yo’s evolution as an artist and entrepreneur, her spiritual and personal transformation, her love for food and cooking, and the creation of her television cooking show. She reflects on surviving and thriving in an unpredictable entertainment industry, learning discipline, overcoming fear, and discovering new purpose later in life through cooking. Yo‑Yo also shares her philosophy on authenticity, family, and faith. She describes how the pandemic deepened her love for cooking, how her show blends food + family + culture, and offers practical cooking tips. PURPOSE OF THE INTERVIEW According to the interview content, the purpose is to: Highlight Yo‑Yo’s transition from iconic hip‑hop entertainer to food‑focused TV personality. Promote her Aspire TV series “Downright Delicious with Yo‑Yo.” Share insights on career longevity, entrepreneurship, reinvention, and personal growth. Inspire listeners with actionable advice on fearlessness, budgeting, confidence, and purpose‑driven living. Celebrate cooking as an expression of love, culture, peace, and family connection. KEY TAKEAWAYS 1. Reinvention Requires Honesty & Letting Go Yo‑Yo stresses that overcoming fear came from “getting real” with herself, abandoning trying to look successful, and restructuring her finances and lifestyle.She had to “let the old me die so the money could grow.” 2. Entrepreneurship Is a Lifelong Reality for Artists She and McDonald emphasize that entertainers are entrepreneurs, without the stability of 40‑hour jobs, making resilience essential. 3. Purpose Matters More Than Fame She encourages people to seek purpose—not just fame or quick money—and do the work that builds confidence and personal foundation. 4. Cooking Became Her “Happy Place” and Divine Gift Yo‑Yo says cooking is a God‑given gift and a therapeutic practice that began thriving during the pandemic.It helped her through depression and opened new creative fulfillment. 5. Her Cooking Show Blends Food + Family + Culture The show features: Her mother Her partner Her kids Celebrity friends Authentic cultural dishes with her unique twistIt’s not guest‑driven; it’s family‑driven storytelling in the kitchen. 6. Technique & Tools Matter She emphasizes: Good knives (sharpen weekly) Quality pots Measuring ingredients Understanding seasonings Building confidence by cooking regularly 7. Simplicity + Love = Great Food According to Yo‑Yo, love is the secret ingredient, and cooking is about joy, connection, and comfort, not rigid perfection. [ NOTABLE QUOTES FROM THE INTERVIEW (All quotes drawn exactly or near‑exactly from the transcript.) [ On Fear and Growth “I had to let the old me die so that the money could grow.” “What I did to overcome my fear was to call myself fearless.” “You have to get real with yourself. You really have to do the work.” On Purpose and Success “If you don’t find your purpose, you’re just job hunting.” “God told me, because of your obedience, I’m going to give you the desires of your heart.” On Cooking “Cooking is my happy place.” “I’m not a chef—I just love to cook.” “If you don’t love what you cook, we don’t want to taste it.” On Family “More than serving a meal, I’m serving family.” “When mama’s in the house and they can smell food cooking… that’s everything.” On Her Show “You get to see Dr. Yolanda ‘Yo‑Yo’ Whitaker for the first time.” “I only cook things I love—things I’m comfortable with.” “The food is the star.” On Technique “Great knives will save your life.” “If you use your knives a lot, sharpen them every week.” On Pandemic Transformation “I started really cooking during the pandemic… it took me out of my depression.” #SHMS #STRAW #BESTSee omnystudio.com/listener for privacy information.

Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Dr. Yolanda “Yo-Yo” Whitaker. SUMMARY OF THE INTERVIEW In this interview on Money Making Conversations Master Class, host Rushion McDonald speaks with Dr. Yolanda “Yo-Yo” Whitaker—Grammy‑nominated rapper, actress, radio host, philanthropist, and now the star of Downright Delicious with Yo-Yo, a cooking series on AspireTV. The conversation moves through Yo‑Yo’s evolution as an artist and entrepreneur, her spiritual and personal transformation, her love for food and cooking, and the creation of her television cooking show. She reflects on surviving and thriving in an unpredictable entertainment industry, learning discipline, overcoming fear, and discovering new purpose later in life through cooking. Yo‑Yo also shares her philosophy on authenticity, family, and faith. She describes how the pandemic deepened her love for cooking, how her show blends food + family + culture, and offers practical cooking tips. PURPOSE OF THE INTERVIEW According to the interview content, the purpose is to: Highlight Yo‑Yo’s transition from iconic hip‑hop entertainer to food‑focused TV personality. Promote her Aspire TV series “Downright Delicious with Yo‑Yo.” Share insights on career longevity, entrepreneurship, reinvention, and personal growth. Inspire listeners with actionable advice on fearlessness, budgeting, confidence, and purpose‑driven living. Celebrate cooking as an expression of love, culture, peace, and family connection. KEY TAKEAWAYS 1. Reinvention Requires Honesty & Letting Go Yo‑Yo stresses that overcoming fear came from “getting real” with herself, abandoning trying to look successful, and restructuring her finances and lifestyle.She had to “let the old me die so the money could grow.” 2. Entrepreneurship Is a Lifelong Reality for Artists She and McDonald emphasize that entertainers are entrepreneurs, without the stability of 40‑hour jobs, making resilience essential. 3. Purpose Matters More Than Fame She encourages people to seek purpose—not just fame or quick money—and do the work that builds confidence and personal foundation. 4. Cooking Became Her “Happy Place” and Divine Gift Yo‑Yo says cooking is a God‑given gift and a therapeutic practice that began thriving during the pandemic.It helped her through depression and opened new creative fulfillment. 5. Her Cooking Show Blends Food + Family + Culture The show features: Her mother Her partner Her kids Celebrity friends Authentic cultural dishes with her unique twistIt’s not guest‑driven; it’s family‑driven storytelling in the kitchen. 6. Technique & Tools Matter She emphasizes: Good knives (sharpen weekly) Quality pots Measuring ingredients Understanding seasonings Building confidence by cooking regularly 7. Simplicity + Love = Great Food According to Yo‑Yo, love is the secret ingredient, and cooking is about joy, connection, and comfort, not rigid perfection. [ NOTABLE QUOTES FROM THE INTERVIEW (All quotes drawn exactly or near‑exactly from the transcript.) [ On Fear and Growth “I had to let the old me die so that the money could grow.” “What I did to overcome my fear was to call myself fearless.” “You have to get real with yourself. You really have to do the work.” On Purpose and Success “If you don’t find your purpose, you’re just job hunting.” “God told me, because of your obedience, I’m going to give you the desires of your heart.” On Cooking “Cooking is my happy place.” “I’m not a chef—I just love to cook.” “If you don’t love what you cook, we don’t want to taste it.” On Family “More than serving a meal, I’m serving family.” “When mama’s in the house and they can smell food cooking… that’s everything.” On Her Show “You get to see Dr. Yolanda ‘Yo‑Yo’ Whitaker for the first time.” “I only cook things I love—things I’m comfortable with.” “The food is the star.” On Technique “Great knives will save your life.” “If you use your knives a lot, sharpen them every week.” On Pandemic Transformation “I started really cooking during the pandemic… it took me out of my depression.” #SHMS #STRAW #BESTSteve Harvey Morning Show Online: http://www.steveharveyfm.com/See omnystudio.com/listener for privacy information.

Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Blayther Sabbat. Purpose of the Interview The interview aims to: Showcase Blayther Sabbat’s mission through his nonprofit Pillars of Success, which empowers returning citizens and at-risk youth. Discuss strategies for reducing recidivism and creating pathways to success via mentorship, financial literacy, and career development. Inspire individuals and communities to take action toward social impact and economic empowerment. Key Takeaways Background and Motivation First-generation Haitian-American from Washington, D.C. Athletic background (DeMatha Catholic High School football) instilled discipline and leadership. Personal experiences with family and community challenges inspired his commitment to mentorship and reentry programs. Pillars of Success A 501(c)(3) nonprofit providing wraparound services: Mentorship Financial literacy Life and work skills Career development and housing support Focus on empowering returning citizens and at-risk youth to reintegrate successfully into society. Challenges and Misconceptions Common stigma: People assume returning citizens are “bad individuals.” Reality: Many are in survival mode and lack resources, not character. Success requires personal accountability and willingness to change. Impact and Measurement Success is defined as progress, even small steps like consistent routines or positive mindset. Emphasis on action: “The difference between success and failure is taking action.” Affordable Housing Advocacy Sabbat worked at D.C. Housing Authority for 8 years, rising from clerical assistant to certified housing inspector. Purchased property at age 26, faced conflict-of-interest issues, and resigned to pursue real estate and community impact full-time. Career Development and Partnerships Promotes trades (plumbing, HVAC, carpentry, IT) as sustainable career paths. Partnerships with Google for digital literacy tools and scholarships. Collaborates with local universities and organizations for training and job placement. Financial Literacy Learned through personal experience buying property on a $35K salary. Advocates understanding credit, banking, and responsible money management. Call to Action Support through donations, mentorship, volunteering, and spreading awareness. Website: www.pillarsofsuccess202.com Notable Quotes On stigma:“People judge returning citizens as bad individuals without knowing their story. Many are just in survival mode.” On success:“Progress—any form of it—is success. The difference between success and failure is taking action.” On leadership:“We don’t succeed unless they succeed.” On financial literacy:“It’s not about how much you make—it’s about what you do with it.” On courage:“I walk by faith. Fearless. Failure and fear are the same—you learn from mistakes.” #SHMS #STRAW #BEST Support the show: https://www.steveharveyfm.com/See omnystudio.com/listener for privacy information.

Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Blayther Sabbat. Purpose of the Interview The interview aims to: Showcase Blayther Sabbat’s mission through his nonprofit Pillars of Success, which empowers returning citizens and at-risk youth. Discuss strategies for reducing recidivism and creating pathways to success via mentorship, financial literacy, and career development. Inspire individuals and communities to take action toward social impact and economic empowerment. Key Takeaways Background and Motivation First-generation Haitian-American from Washington, D.C. Athletic background (DeMatha Catholic High School football) instilled discipline and leadership. Personal experiences with family and community challenges inspired his commitment to mentorship and reentry programs. Pillars of Success A 501(c)(3) nonprofit providing wraparound services: Mentorship Financial literacy Life and work skills Career development and housing support Focus on empowering returning citizens and at-risk youth to reintegrate successfully into society. Challenges and Misconceptions Common stigma: People assume returning citizens are “bad individuals.” Reality: Many are in survival mode and lack resources, not character. Success requires personal accountability and willingness to change. Impact and Measurement Success is defined as progress, even small steps like consistent routines or positive mindset. Emphasis on action: “The difference between success and failure is taking action.” Affordable Housing Advocacy Sabbat worked at D.C. Housing Authority for 8 years, rising from clerical assistant to certified housing inspector. Purchased property at age 26, faced conflict-of-interest issues, and resigned to pursue real estate and community impact full-time. Career Development and Partnerships Promotes trades (plumbing, HVAC, carpentry, IT) as sustainable career paths. Partnerships with Google for digital literacy tools and scholarships. Collaborates with local universities and organizations for training and job placement. Financial Literacy Learned through personal experience buying property on a $35K salary. Advocates understanding credit, banking, and responsible money management. Call to Action Support through donations, mentorship, volunteering, and spreading awareness. Website: www.pillarsofsuccess202.com Notable Quotes On stigma:“People judge returning citizens as bad individuals without knowing their story. Many are just in survival mode.” On success:“Progress—any form of it—is success. The difference between success and failure is taking action.” On leadership:“We don’t succeed unless they succeed.” On financial literacy:“It’s not about how much you make—it’s about what you do with it.” On courage:“I walk by faith. Fearless. Failure and fear are the same—you learn from mistakes.” #SHMS #STRAW #BEST See omnystudio.com/listener for privacy information.