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What invaluable life-lessons did Gareth Southgate learn by missing a high profile penalty in the Euro 96 semi-finals? Does the former England manager see a future for himself in politics? How should we teach resilience and leadership to the next generation of men? Alastair and Rory are joined by former England manager Sir Gareth Southgate to answer all this and more. Gift The Rest Is Politics Plus this Christmas - give someone a whole year of Rory and Alastair's miniseries, ad-free listening, early access to episodes and live show tickets, an exclusive members' newsletter, discounted book prices, and a private chatroom on Discord. Just go to https://therestispolitics.supportingcast.fm/gifts And of course, you can still join for yourself any time at therestispolitics.com For Leading listeners, there's free access to the Wordsmith Academy - plus their report on the future of legal skills. Visit https://www.wordsmithai/politics To save your company time and money, open a Revolut Business account today via https://get.revolut.com/z4lF/leading, and add money to your account by 31st of December 2025 to get a £200 welcome bonus or equivalent in your local currency. Feature availability varies by plan. This offer's available for New Business customers in the UK, US, Australia and Ireland. Fees and Terms & Conditions apply. For US customers, Revolut is not a bank. Banking services and card issuance are provided by Lead Bank, Member FDIC. Visa® and Mastercard® cards issued under license. Funds are FDIC insured up to $250,000 through Lead Bank, in the event Lead Bank fails. Fees may apply. See full terms in description. For Irish customers, Revolut Bank UAB is authorised and regulated by the Bank of Lithuania in the Republic of Lithuania and by the European Central Bank and is regulated by the Central Bank of Ireland for conduct of business rules. For AU customers, consider PDS & TMD at revolut.com/en-AU. Revolut Payments Australia Pty Ltd (AFSL 517589). Social Producer: Celine Charles Video Editor: Charlie Rodwell Producer: Alice Horrell Senior Producer: Nicole Maslen Head of Politics: Tom Whiter Exec Producers: Tony Pastor + Jack Davenport Learn more about your ad choices. Visit podcastchoices.com/adchoices
The CPG Guys are joined in this episode by Mark Hardy, SVP of Walmart Data Ventures which unlocks the full value of Walmart's first-party data, delivering actionable, customer-centric insights through Scintilla, our integrated insights ecosystem. Scintilla is now available in the U.S., Mexico, and Canada, offering Merchants and brands a comprehensive solution to make informed business decisions in today's dynamic retail environment. Mark and PVSB unpack all of the happenings at WDV's Inspire 2025 event.Follow Mark on LinkedIn at: https://www.linkedin.com/in/mark-a-hardy/Follow WDV on LinkedIn at: https://www.linkedin.com/company/walmartdataventures/Follow WDV online at: https://www.walmartdataventures.com/Here's what we discussed:CPG Guys Website: http://CPGguys.comFMCG Guys Website: http://FMCGguys.comSheCOMMERCE Website: https://shecommercepodcast.com/Rhea Raj's Website: http://rhearaj.comLara Raj in Katseye: https://www.katseye.world/DISCLAIMER: The content in this podcast episode is provided for general informational purposes only. By listening to our episode, you understand that no information contained in this episode should be construed as advice from CPGGUYS, LLC or the individual author, hosts, or guests, nor is it intended to be a substitute for research on any subject matter. Reference to any specific product or entity does not constitute an endorsement or recommendation by CPGGUYS, LLC. The views expressed by guests are their own and their appearance on the program does not imply an endorsement of them or any entity they represent.CPGGUYS LLC expressly disclaims any and all liability or responsibility for any direct, indirect, incidental, special, consequential or other damages arising out of any individual's use of, reference to, or inability to use this podcast or the information we presented in this podcast.
Welcome to Life in the Leadership Lane where I am talking to leaders making a difference in the workplace and in our communities. How did they get to where they are and what are they doing to stay there! Buckle up and get ready to accelerate in the Leadership Lane! This week, I am talking with Keri Smith, Senior Vice President of Human Resources at HHHunt:How did Keri get started in her career? What does Keri share about cultivating relationships?When did Keri “find her lane” as a leader serving HR?What does Keri share about the thin book of trust?What does Keri share about being agile?What does Keri share about AI and the future of work?What does Keri share about the HR Playbook?What advice does Keri share to help others in the workplace?…and more as we spend “Time to Accelerate” with afew more questions. Interview resources:Favorite quote from Keri:“When I get to have a good conversation and I feel like there is a strong connection with somebody is what fires me up.” Connect with Keri on LinkedInVisit Careers at HHHuntLearn more about the podcast host Bruce WallerCheck out Bruce's books Drive With Purpose: Move Your Career from Success toSignificance (#1 New Released book on Amazon) Life in the Leadership Lane; Moving Leaders to Inspire and Change the Workplace Find Your Lane; Change your GPS, Change your Career (“Book Authority” Best Books) Milemarkers; A 5 Year Journey …helping you record daily highlights to keep you on track.Connect with Bruce on LinkTreeSubscribe to Bruce's Blog “Move to Inspire” Get relocation support for your next household goods or commercial office move across the US by reaching out to Bruce at bwaller@goarmstrong.com or visit The Armstrong Company
11/8/25 - Inspire Hospital https://okseniorjournal.com/latest-radio-shows/
Inspire, Empower & Educate with Rafsan Bhuiyan (@iambooyah) where they share their biggest lessons learned and words of wisdom from adopting AI! Find out more about them at Website: https://orionq.ai/ LinkedIn: https://www.linkedin.com/in/aiwithrafsan/ Join the FREE Facebook group for The Michael Brian Show at https://www.facebook.com/groups/themichaelbrianshow Follow Mike on Facebook Instagram & Twitter
When he was eight, 2025 CBC Massey Lecturer Alex Neve watched his mother fight for daycare in Alberta. It's shaped how he thinks about human rights. Ahead of his Massey Lectures next week, Neve shares the pivotal moments in his life that led to his human rights advocacy — and shines a light on the chorus of people he carries with him.
Ele é filho do casal Cristina de Carvalho e José Caputo, portanto, nasceu em meio ao esporte, às competições e à natureza. Sua base esportiva foi formada no Acampamento de Aventura, criado pela mãe, que se tornou uma lenda do triathlon brasileiro e referência nas corridas de aventura e de montanha nos anos 1990 e 2000. Foi ali, em meio à natureza, entre serras, trilhas e rios, que ele cresceu cercado de movimento, aprendendo desde muito jovem o valor do esporte e da vida ao ar livre. Quando criança, praticou natação, judô, jiu-jítsu e surfe. Sonhava ser atleta profissional, talvez um skatista, talvez um mountain biker. Aos 12 anos, participou da sua primeira competição de mountain bike e foi vice-campeão sub-18. Aos 16, venceu sua primeira prova de triathlon, o XTerra em Ilhabela, e depois o XTerra Brasil. Aos poucos, a vontade de explorar seus limites foi ganhando força e, inspirado pelas histórias que sempre ouviu sobre a mãe, passou a se dedicar com mais seriedade aos treinos. Em 2023, repetiu a vitória no XTerra Ilhabela e venceu a Epic Race, competição de mountain bike. No ano seguinte, 2024, foi vice-campeão do XTerra em Quebec (Canadá) e do XTerra Brasil, campeão do Kailash Multisport Festival e do duathlon do Rocky Mountain Games, além de ter participado do El Cruce de Los Andes ao lado do pai. Estou falando do instrutor de mountain bike, socorrista de áreas remotas, monitor no Acampamento de Aventura, educador físico em formação e multiatleta que, neste ano, venceu a Kailash Trail Run em Campos do Jordão e o Rocky Mountain Games em Atibaia, o paulistano Luigi Carvalho Caputo. Ao lado dele, uma verdadeira lenda do triathlon mundial. Um atleta que, aos 10 anos, participou de sua primeira corrida de 10 quilômetros; três anos depois, já completava meias maratonas e, aos 15, correu duas maratonas. Aos 16, leu sobre a participação de três brasileiros no Ironman do Havaí e ficou fascinado com a prova. Começou a treinar e participou das duas primeiras provas de triathlon no Brasil, em 1983. No ano seguinte, passou alguns meses se preparando nos Estados Unidos e chegou a Kona, para disputar o Ironman de 1984 como o atleta mais jovem. Aquela experiência foi transformadora e, a partir dali, o triathlon se tornaria seu estilo de vida. O Havaí seria o cenário de suas maiores conquistas. Das mais de 50 provas de Ironman das quais participou, 12 foram no Mundial de Kona. Em 1993, registrou o então recorde brasileiro do Ironman do Havaí, com o tempo de 8h49min15s. Uma década depois, venceu pela primeira vez o Ultraman do Havaí — feito que repetiria outras cinco vezes. Conosco aqui, pela segunda vez, o triatleta pioneiro que é hexa campeão mundial de Ultraman, recordista do RAAM na categoria duplas em 2000, o primeiro brasileiro a vencer a ultramaratona El Cruce de Los Andes ao lado de Cristina de Carvalho, idealizador e criador do UB515, educador físico, diretor técnico do Núcleo Aventura, mentor de uma infinidade de atletas e símbolo maior da resiliência humana, o cara mais simpático e querido do triathlon brasileiro, o curitibano Alexandre de Carvalho Ribeiro. Inspire-se! Um oferecimento @oakleybr e @2peaksbikes A 2 Peaks Bikes é a importadora e distribuidora oficial no Brasil da Factor Bikes, Santa Cruz Bikes e de diversas outras marcas e conta com três lojas: Rio de Janeiro, São Paulo e Los Angeles. Lá, ninguém vende o que não conhece: todo produto é testado por quem realmente pedala. A 2 Peaks Bikes foi pensada e criada para resolver os desafios de quem leva o pedal a sério — seja no asfalto, na terra ou na trilha. Mas também acolhe o ciclista urbano, o iniciante e até a criança que está começando a brincar de pedalar. Para a 2 Peaks, todo ciclista é bem-vindo. Conheça a 2 Peaks Bikes, distribuidora oficial da Factor, da Santa Cruz e da Yeti no Brasil. @2peaksbikesla SIGA e COMPARTILHE o Endörfina no Youtube ou através do seu app preferido de podcasts. Contribua também com este projeto através do Apoia.se.
In this energizing episode of Inspiration Nation, hosts Jose Noya and Lee Kemp dive into the personal dynamics of motivation, accountability, and the underrated power of restarting. Lee opens up about his hectic week and how despite setbacks, he's committed to keeping his cross-training goals alive. Jose connects this determination to James Clear's philosophy—if you fall off, the key is getting back on track as soon as possible. They emphasize that both motivation and inspiration aren't spontaneous miracles but habits that can be cultivated intentionally.Central Quote: "Inspiration and motivation won't happen by themselves—you have to create them." This powerful insight from Lee drives the episode's theme: even when life gets chaotic, taking small, proactive steps keeps momentum alive. Whether it's jotting down ideas the moment they strike or carving out time to move, the message is clear—do something now. The hosts wrap up by encouraging the audience to reflect: “How are you going to start your inspiration and motivation—even when you don't feel like it?”
Sound Pathways with Dr. Karen Olson Guest, Ricky Kej https://www.rickykej.com/ 3X Grammy® Award Winner, US Billboard #1 artist, GQ Hero 2020, Ricky Kej is an internationally renowned Indian Music Composer and Environmentalist. He has performed at prestigious venues in over 30 countries, including the UN Headquarters in New York and Geneva. Ricky has won over 100 music awards in 20 countries. He serves as the United Nations "Goodwill Ambassador" (UNCCD) United Nations Refugee High Profile Supporter, UNESCO MGIEP “Global Ambassador for Kindness”, UNICEF “Celebrity Supporter” & Ambassador for “Earth Day Network”. His vast repertoire of work includes 24 studio albums released internationally, over 3500 commercials and 8 feature films, including the natural history documentary ‘Wild Karnataka' narrated by Sir David Attenborough. Ricky's awards include the United Nations “Global Humanitarian Artist” award and is conferred with the title “Youth Icon of India”. ‘Real Leaders', a Signatory to the United Nations named Ricky Kej as one of the 100 Real Leaders who ‘Inspire the Future'. The House of Commons, Parliament of Canada awarded Ricky for his “Outstanding Musical and Humanitarian Achievement”. A chapter on Ricky's life and musical journey is taught in the 7th grade English textbooks in India. Ricky Kej is also a professor at the prestigious National Institute of Advanced Studies.
This week, the holidays are about to start at Disneyland, which means candy canes, upgrading a Magic Key just got easier, an opening date for two attractions, new themed suites are at Pixar Place, Life Day is coming again this year with some updates, we talk about our amazing experience dining at Club 33, and more! Please support the show if you can by going to https://www.dlweekly.net/support/. Check out all of our current partners and exclusive discounts at https://www.dlweekly.net/promos. News: The holidays are nearly here, which means that it is candy cane season at the Disneyland Resort. This year, Candy Palace in Disneyland will have hand made candy canes starting November 28th, with 9 dates ending on December 24th. Trolley Treats in Disney California Adventure will have them starting November 29th, with 9 dates ending on December 25th. For the exact dates, head on over to the link in our show notes. – https://www.disneyfoodblog.com/2025/11/09/disneylands-famous-candy-canes-are-back/#more-1082358 https://www.laughingplace.com/disney-parks/disneyland-2025-candy-cane-distribution-dates/ Upgrading a Magic Key has just become way easier! Magic Key holders can now upgrade their Magic Key to a higher pass level through Disneyland.com or the Disneyland app. Previously, you could only upgrade in person at the parks. In addition to this news, Inspire and Believe keys are still available for purchase or upgrade. Enchant and Imagine keys are still open for renewals only. – https://www.disneyfoodblog.com/2025/11/05/youre-going-to-love-this-new-change-to-the-disneyland-app/#more-1080986 We finally have an opening date for Storybook Land Canal Boats and Casey Jr. Circus Train. November 14th, which is also the start of the busy holiday season, will see the return of these two classic attractions. In addition to the refreshed experience, there will be a new Tangled section of Storybook Land. Cast members have been seen testing the boats and train through the area, and practicing the updated script. – https://www.micechat.com/426590-disneyland-news-christmas-crunch/ Pixar Place is about to get two new themed suites that guests can book. The new rooms are themed to Coco and the Incredibles. Reservations for the suites are open for stays starting in December, 2025. The Coco suite features Oaxacan-style architecture, terracotta tiling, Mexican artisan quilted and woven pieces, a fireplace, and more. The Incredibles suite is themed to mid-century modern, with a hand scanning prop at the entrance, super-inspired touches and special effects, including a spy phone, hidden messages, and more. – https://www.micechat.com/426590-disneyland-news-christmas-crunch/ November 17th is a very special day for Wookies in the Star Wars Universe. It is Life Day. For the last several years, Star Wars Galaxy's Edge has celebrated this event. This year, Chewbacca will be appearing for a limited time in his Life Day best, which includes a red cloak, and a Life Day Orb. A number of food offerings and merchandise will also be available to celebrate Life Day. – https://www.laughingplace.com/disney-parks/life-day-chewbacca-coming-to-disneyland/ https://www.laughingplace.com/disney-merchandise/life-day-merchanidse-available-disneyland-2025/ https://www.laughingplace.com/disney-parks/star-wars-life-day-menu-disneyland/ Last week, Earl of Sandwich Tavern closed permanently in Downtown Disney, with the main sandwich shop closing a day later. As of now, the only place to get an Earl sandwich in Downtown Disney is the temporary food truck near Star Wars Trading Post. The new, permanent location, which will include Gordon Ramsay at The Carnaby is expected to open sometime this winter. – https://www.laughingplace.com/disney-parks/temporary-earl-of-sandwich-closing-at-downtown-disney/ SnackChat: Holiday Foodie Guide – https://disneyparksblog.com/dlr/disney-eats-foodie-guide-to-holidays-at-disneyland-resort-2025/ Discussion Topic: Lunch at Club 33 Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Gary Danielson loves to compete. And like all elite competitors, what is never seen, or heard is the how they talk to themselves when all else is quiet. When doubters show up, they remind themselves they are playing a completely different game. Rather, an infinite one.That's Gary. For decades we have heard his voice: coaching viewers and celebrating the game. Today he joins the Y-Option podcast, fueled by our founding sponsor, 76® - keeping you on the GO GO GO so you never miss a beat.I met Gary in 2018. I was calling pre-season games for the short lived Alliance of American Football League (AAF) and he was set to be the main voice on the air for the regular season. As the broadcast began I looked over my left shoulder and there he was. A legend in the business and a man studying the game, honing his craft.At halftime I said hello but was too nervous to ask legit questions, gain advice and lean into his welcoming nature.This past July that all changed. We had a profound conversation at Big Ten Media Days, one that impacted me on so many levels, and since then have been able to forge a relationship. I learned that Gary, much like the giants in college football media, are kind, thoughtful and when in the twilight of their careers—only want to help.He did. He has.When I sat down with him for this week's episode of Y-Option, I found a man who still sees the game the way a quarterback does—scanning the field, anticipating pressure, staying calm in chaos.Gary has spent decades calling the biggest games in college football—his voice layered into the sport's history like a soundtrack for fall Saturday's. But beneath the broadcast polish is a story about grit, belief, and what it means to compete when the odds say otherwise.He began as an overlooked college player who refused to give up. When the NFL didn't call, he made his own calls—writing letters to every team in the league until one gave him a shot. That moment defined him. It wasn't luck. It was conviction.And that same conviction carried him through an extraordinary second act—not as a player, but as a broadcaster who treated every assignment like a game that mattered. Week after week, year after year, he studied film, built edges of puzzles, and trusted his instincts once the lights came on. He never coasted. He never took a play off.What stands out most about Gary isn't his longevity—it's his consistency. Whether he was breaking down a play on CBS or in a production meeting with players, he has approached each moment with respect for those who play, coach and watch. He saw broadcasting as a responsibility—not just to inform, but to teach and reveal the deeper beauty of the game.Now, in his final few games on CBS, there's a grace to how he talks about walking away. He's proud, but not boastful. Competitive, but grounded. What drives him is the same thing that fueled him as a player: doing the work, earning trust, and honoring the craft.At 74, he still sees himself as a player—not because he misses the roar of the crowd, but because the mindset never left him. Compete. Prepare. Respect the game. Elevate your teammates. Finish strong. Inspire others. And always believe in yourself. Hope you enjoy this one as much as I did.No planes this week as have a home game with Iowa visiting USC in a game that will be won at the line of scrimmage and what should be a sold out Coliseum. Hope you enjoy another week in college football, as the regular season is almost over.As always—much love and stay steady,YogiThanks for reading Y-Option: College Football with Yogi Roth! This post is public so feel free to share it. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.y-option.com/subscribe
Paige Parsons Roache and Sherri Johnson are two health-focused, powerhouse self-starters, raising their individual families plant-based, all the while maintaining their BFF status with one another. What started as two people who just happened to go to the same gym turned into two women on a mission to educate and inspire through their show Plant-Based in the Burbs. In this oh-so-good episode, Paige and Sherri share how they maintain their friendship and uplift one another, how going vegan has both empowered and educated them along with their families, and most importantly, how important laughter has been through it all. Go ahead and share this one with your own BFF. Let's celebrate friendship together, yes? _________________________ Steve's third book in his cozy mystery series, THE DOG WALKING DETECTIVES is finally here: SEASON'S SLAYINGS lights up the holidays! Get your copy on Amazon: https://bit.ly/3WYTPiR or Barnes & Noble: https://bit.ly/4hOjILR Grab the first two: Book 1: DROWN TOWN Amazon: https://amzn.to/478W8mp Barnes & Noble: https://bit.ly/3Mv7cCk & Book 2: MURDER UNMASKED Amazon: https://shorturl.at/fDR47 Barnes & Noble: https://shorturl.at/3ccTy
Inspire: to excite, encourage, or breathe life into. Do you find inspiration in the world around you? Join Ariel and Shya in Being Here and feel free to take a breath and live.
History was made today in Atlanta. Arthur Blank and AMB Sports & Entertainment officially announced that the National Women's Soccer League is coming to the city, with Atlanta's newest professional club set to kick off in 2028. Jason Longshore is joined by Madison Crews to break down the significance of the announcement — from what it means for women's soccer in Atlanta to how this move continues the city's rise as the epicenter of the sport in the United States. The conversation dives into the details of the expansion, Blank's long-term investment in the women's game, and the impact this club could have on the next generation of players and fans.
You don't have to perform to attract love! Watch the video here. These natural Feminine Energy qualities are what truly captivates a high-quality man. In this episode, I share five authentic Feminine Energy traits that instantly make Masculine men feel respected, safe, and deeply drawn to you.Feminine Energy isn't an act, it's a powerful way of being that naturally creates emotional connection, safety, and desire.In this episode, you'll learn how to stop chasing, start receiving, and feel magnetic again.Stay to the end — Tip #5 always surprises my clients!
India has secured their first-ever Women's World Cup title with a historic 52-run victory. After finishing as runners-up in 2005 and 2017, the team finally clinched the ICC World Cup this year by defeating South Africa. But when Harmanpreet Kaur lifted the trophy, it marked a new era of hope for young girls aspiring to play cricket professionally. In this podcast, we speak to a 20-year-old Australian cricketer, Hasrat Gill, who shares how this historic victory will inspire young girls chasing their dreams in the game.
Longevity, Lifestyle Medicine & the Next Evolution of Physical Therapy In this episode, Doc Danny Matta explores the growing trend of longevity and lifestyle medicine in physical therapy. From proactive health to performance-based rehab, he explains why the best clinics of the future will focus less on pain treatment and more on helping people live long, high-performing, pain-free lives. Quick Ask If this episode fires you up about the future of physical therapy, share it with another clinician who's ready to break free from the traditional model—and tag @dannymattaPT so he can reshare! Let's help more PTs step into their true potential as leaders in longevity and performance. Episode Summary The longevity shift: More people aged 30–60 are embracing proactive, lifestyle-based health—and they're looking for experts who can guide them. The rise of lifestyle medicine: Functional medicine, med spas, and peptide clinics are exploding, but performance-based PTs can lead this movement with evidence-based care. From reactive to proactive: Patients no longer want to wait until they're in pain; they want to prevent issues and stay active for life. PTs as health quarterbacks: With trust, clinical skill, and holistic understanding, physical therapists can lead the proactive health space. Longevity as opportunity: Building proactive, continuity-based patient relationships benefits the client, the clinician, and the business. Lessons & Takeaways People are seeking change: The public is more aware of health, wellness, and long-term vitality than ever before. Start the conversation early: Set longevity goals with patients during their first visit, not after discharge. Trust is currency: Use your expertise to filter out misinformation and guide patients through the noise. Be proactive, not reactive: Create continuity plans so patients come in to avoid problems, not just fix them. Health is compounding: Small daily changes, reinforced over time, create generational shifts in family health and behavior. Mindset & Motivation Imagine if... You're 60, running your best marathon, playing with your grandkids, and doing it pain-free. Positive framing wins: Inspire patients with what's possible, not fear of what could go wrong. Be the outlier: Longevity isn't luck—it's built through consistent, proactive choices over decades. Lead by example: Your own habits will influence patients and your community more than anything you say. Pro Tips for Clinicians Develop longevity programs: Build memberships or continuity models that focus on performance and proactive care. Educate your team: Make sure every provider knows how to discuss long-term health, not just pain management. Market the lifestyle shift: Use "high performance, pain-free living" as a message that resonates with the modern patient. Invest in business skills: Great care means nothing if your systems can't sustain it—learn marketing, sales, and finance. Notable Quotes "We help people live high-performance, pain-free lives for as long as they want to." "The performance-based PT is the quarterback of proactive health." "Don't undervalue your ability to change lives—people are searching for what we offer." "Imagine if you were the 60-year-old still chasing PRs and playing with your grandkids." Action Items Start proactive conversations with patients in their first session. Develop long-term membership or continuity plans for performance and wellness. Learn to filter misinformation and guide patients toward trustworthy resources. Encourage goal setting around longevity, not just pain relief. Programs Mentioned PT Biz Mastermind: Learn to build sustainable, performance-based cash practices that empower long-term patient success. PT Biz Part-Time to Full-Time 5-Day Challenge (Free): Learn how to replace your income and go full time in your practice. Join here. Resources & Links PT Biz Website Free 5-Day PT Biz Challenge About the Host: Doc Danny Matta — physical therapist, entrepreneur, and founder of PT Biz and Athlete's Potential. He's helped over 1,000 clinicians start, grow, and scale successful cash-based practices across the U.S., and is passionate about helping PTs lead the next generation of proactive healthcare.
Welcome to Life in the Leadership Lane where I am talking to leaders making a difference in the workplace and in our communities. How did they get to where they are and what are they doing to stay there! Buckle up and get ready to accelerate in the Leadership Lane! This week, I am talking with Cami Adam, Relocation and Office Services Specialist at Brinker International.How did Cami get started in her career? What does Cami share about her dream job?When did Cami “find her lane” in mobility?What does Cami share about relocating talent?What does Cami share about the future of relocation?What does Cami share about being proactive and transparent?What does Cami share about her most important goal?What advice does Cami share to help others in theworkplace?…and more as we spend “Time to Accelerate” with a few more questions. Interview resources:Favorite quote from Cami:“Keep moving up levels. Every level I moved up, I learned more.”Connect with Cami on LinkedInVisit Brinker InternationalLearn more about the podcast host Bruce WallerCheck out Bruce's books Drive With Purpose: Move Your Career from Success toSignificance (#1 New Released book on Amazon)Life in the Leadership Lane; Moving Leaders to Inspire and Change the WorkplaceFind Your Lane; Change your GPS, Change your Career (“Book Authority” Best Books) Milemarkers; A 5 Year Journey …helping you record daily highlights to keep you on track. Connect with Bruce on LinkTreeSubscribe to Bruce's Blog “Move to Inspire” Get relocation support for your next household goods orcommercial office move across the US by reaching out to Bruce at bwaller@goarmstrong.com or visit The Armstrong Company
Show SummaryOn today's episode, we're featuring a conversation with Navy Veteran David Boone, a retired Rear Admiral and President and CEO of the San Diego Military Advisory Council or SDMAC. SDMAC is a nonprofit that advocates on behalf of the service members, veterans, and their families in the greater San Diego region. Provide FeedbackAs a dedicated member of the audience, we would like to hear from you about the show. Please take a few minutes to share your thoughts about the show in this short feedback survey. By doing so, you will be entered to receive a signed copy of one of our host's three books on military and veteran mental health. About Today's GuestSan Diego Military Advisory Council (SDMAC) President and CEO David Boone is the CEO of SDMAC (sdmac.org) which is a nonprofit that advocates, informs and connects the San Diego military with the community, industry and civic leaders. Previously, he provided consulting services for a wide portfolio of clients in the engineering and construction industry. He was the Executive Vice President and Chief Growth Officer for Michael Baker International responsible for both public and private sector development in the consultant and engineering industry from highway and bridges to water, construction services and planning. Prior to that, he was President of CB&I Federal Services and its successor organization, APTIM Government Services. He joined the CB&I team in December 2013 following a 30 year career in the Navy. He began in Strategic Development, and Business Development then promoted to Chief Operating Officer and then President in the Federal sector of Engineering and Construction, Environmental Services, Energy and Base Operating Services.Mr. Boone retired from the US Navy in 2013 as a Navy Civil Engineer Corps Rear Admiral. His last active duty assignment was the Director of Shore Readiness where he was responsible for overseeing facilities and energy funding and policy for 70 bases worldwide – a $9 billion annual budget. His tours as Commanding Officer included Underwater Construction TEAM ONE (Seabees), NAVFAC MARIANAS (Guam), and NAVFAC Mid-Atlantic.Raised in Yokohama, Japan, high school in Oregon, Mr. Boone first attended the University of Oregon and the Oregon Institute of Marine Biology. He then transferred and graduated from Cal Poly SLO in Civil Engineering with Masters degrees in Coastal Engineering and Construction Management from the University of California, Berkeley. He is a registered professional engineer (Virginia and Florida). He was a Navy contracting officer, a Navy Diver, and maintains a TOP SECRET security classification. He received numerous personal Navy awards, including the Nippon Zenkokai Award from the Office of the Prime Minister of Japan. He is currently a member of the Industry Leaders Council with ASCE Industry Leaders Council | ASCE.Links Mentioned During the EpisodeSan Diego Military Advisory CouncilSan Diego Emergency Action GroupPsychArmor Resource of the WeekThis week's PsychArmor Resource of the Week is the PsychArmor course Seeking Support. Transitioning from military service can evoke strong emotions. PsychArmor Institute's “Seeking Support” offers service members the tools and resources needed to seek support during and after military transition and into civilian life. You can find a link to the resource our show notes https://learn.psycharmor.org/courses/Seeking-Support You can find the resource here: https://psycharmor.org/podcast/chris-jachemic Episode Partner: Are you an organization that engages with or supports the military affiliated community? Would you like to partner with an engaged and dynamic audience of like-minded professionals? Reach out to Inquire about Partnership Opportunities Contact Us and Join Us on Social Media Email PsychArmorPsychArmor on XPsychArmor on FacebookPsychArmor on YouTubePsychArmor on LinkedInPsychArmor on InstagramTheme MusicOur theme music Don't Kill the Messenger was written and performed by Navy Veteran Jerry Maniscalco, in cooperation with Operation Encore, a non profit committed to supporting singer/songwriter and musicians across the military and Veteran communities.Producer and Host Duane France is a retired Army Noncommissioned Officer, combat veteran, and clinical mental health counselor for service members, veterans, and their families. You can find more about the work that he is doing at www.veteranmentalhealth.com
Neste episódio do Podcast Imigrante Rico Educação, Chay Dias conversa com Fábio Poppa, fundador da Exata, uma empresa de tecnologia especializada em inteligência de dados e inteligência artificial que ajuda negócios a transformarem dados em decisões estratégicas.Direto de um evento em Miami, Fábio compartilha sua trajetória empreendedora — do início no Brasil à expansão para o México e Estados Unidos — e revela os bastidores da internacionalização da Exata, mostrando como a empresa construiu uma presença global sólida e conquistou contratos com grandes players, como a Chevron (Texas).
A CHARGE TO KEEP Lead with Purpose. Inspire with Integrity. Manage with Excellence. In A Charge to Keep, Rev. Kevin T. Taylor merges decades of leadership experience from the C-suite and the pulpit to offer timeless principles for managing change, fostering stability, and building impactful teams. Whether you're leading a corporation, ministry, or nonprofit, Taylor's actionable insights will empower you to navigate challenges with courage and clarity. Discover the power of financial stewardship, the importance of context-driven decisions, and the value of bringing your whole self―faith and all―to your leadership role. Packed with vivid stories and practical strategies, this book is a must-read for anyone ready to align their leadership with their values. If you're seeking a guide to sustainable success and meaningful impact, A Charge to Keep is your next essential read.
Dreams are crazy, but aren’t they also guidance? Our guest, Sandi Madison, helps us find sense in the nonsense of our dreams and argues that the best self-help book we can ever read is our own dream journal! We talk about the importance of keeping and reviewing a dream journal, and Sandi shares some of her recurring themes that show how she has matured over the 38 years she has been journaling. Sandi suggests we try to remember dreams as we wake up by focusing on the feelings we have when we wake up. We also talk about precognitive dreams and the power of snippets. After the break, we talk to Carrie Voorhees who is one of the artists whose work is featured in Sandi’s book, “Diving Before Dawn.” BIO: Sandi Madison shares her intuitive and experiential approach to dream work. Her journey into self-discovery, told through her dream life, is the rich source of material from which was born her book, Diving Before Dawn: A Dream Exploration. Her ardent desire is to help others utilize dreams as inner guidance. Guest info: SandiMadison.com IG: @sandimadisonauthor This show, episode number 336, was recorded during a live broadcast on November 8, 2025 at KSQD.org, community radio of Santa Cruz. Intro and outro music by Mood Science. Ambient music new every week by Rick Kleffel. Archived music can be found at Pandemiad.com. Many thanks to Rick for also engineering the show and to Erik Nelson for answering the phones. SHARE A DREAM FOR THE SHOW or a question or enquire about being a guest on the podcast by emailing Katherine Bell at katherine@ksqd.org. Follow on FB, IG, LI, & YT @ExperientialDreamwork #thedreamjournal. To learn more or to inquire about exploring your own dreams go to ExperientialDreamwork.com. The Dream Journal aims to: Increase awareness of and appreciation for nightly dreams. Inspire dream sharing and other kinds of dream exploration as a way of adding depth and meaningfulness to lives and relationships. Improve society by the increased empathy, emotional balance, and sense of wonder which dream exploration invites. A dream can be meaningful even if you don’t know what it means. The Dream Journal is produced at and airs on KSQD Santa Cruz, 90.7 FM. Catch it streaming LIVE at KSQD.org 10-11am Pacific Time on Saturdays. Call or text with your dreams or questions at 831-900-5773 or email at onair@ksqd.org. Podcasts are available on all major podcast platforms the Monday following the live show. The complete KSQD Dream Journal podcast page can be found at ksqd.org/the-dream-journal/. Closed captioning is available on the YouTube version of this podcast and an automatically generated transcript is available at Apple Podcasts within 24 hours of posting. Thanks for being a Dream Journal listener! Available on all major podcast platforms. Rate it, review it, subscribe, and tell your friends.
Sermon Notes:CLICK HERE
Relationships at Work - the Employee Experience and Workplace Culture Podcast
Accountability in leadership isn't about blame — it's about ownership.In this episode of Relationships at Work, host Russel Lolacher talks with leadership expert Michael Timms on how great leaders inspire accountability by modeling it first. Together they explore how to move beyond micromanagement, empower teams through clarity, and build trust that fuels performance.You'll learn how to:Redefine accountability as ownership, not punishment.Model accountability to inspire your team.Build a culture where people take pride in results.Michael Timms is the author of How Leaders Can Inspire Accountability: Three Habits That Make or Break Leaders and Elevate Organizational Performance.Hey! If you're enjoying the insights from our guests, you'll love our R@W Notes Newsletter. It's packed with guest takeaways, the resources that inspire them, and my own tips on how we as leaders can be better humans for the humans the are responsible for. Go to RelationshipsAtWorkShow.com and Subscribe Now and help the workplace be more human. Want more from our conversations on the show? Subscribe to the R@W Notes Newsletter! It's where I share top takeaways from our guests, the resources that fuel their success, and my personal insights on how we as leaders more human. And we need more human. Go to RelationshipsAtWorkShow.com and Sign up today to keep your leadership journey on the right path. And connect with me for more great content! Sign Up for R@W Notes Subscribe on Youtube Follow on Linkedin Follow on Instagram Follow me on Threads Follow on TikTok Email me anytime
In this 'EPISODE 438 WHO IS THE GREAT KING? WHAT WAS SO INSPIRING ABOUT JESUS? WHAT DOES OUR FUTURE HAVE FOR US BECAUSE OF OUR GREAT KING? WHY DO WE SEE IN THE BIBLE SUCH DRASTIC CHANGES IN THE APOSTLES AFTER HIS RESURRECTION?' author and host Elbert Hardy, of itellwhy.com, gives us a glimpse of our great futures because of our Great King and Savior of the World. What do we know about Jesus and how he will change the entire world as we know it into a great new world of peace, joy and righteousness for ever?!Go to itellwhy.com to read Elbert's books free of charge, no Ads and no requests for money or Email addresses. You can watch faith building YouTube Links to Videos and the listen to Elbert's Life of Christ Audio Book in 30 minute Episodes arranged and read by the author straight from the Bible, but rearranged in logical harmony of the Gospels, Revelation and other scriptures. All FREE of charge in the public interest.
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In this episode, Jannes Sörensen, founder of Kepler Hotel Group and the Kepler International Hospitality Academy, shares reflections on leadership and inspiration with our innovation correspondent Matthias Huettebraeuker. Drawing from his experience leading executive teams at the highest levels of hospitality, he reveals why the higher you rise in hospitality, the lonelier it can become, and why true leadership starts with how you lead yourself. Jannes explains the importance of cultivating your own sources of inspiration and building teams that don't depend solely on their leader for motivation. Listeners will come away with a more sustainable approach to leadership -- one that nurtures both individual well-being and organizational strength. A few more resources: If you're new to Hospitality Daily, start here. You can send me a message here with questions, comments, or guest suggestions If you want to get my summary and actionable insights from each episode delivered to your inbox each day, subscribe here for free. Follow Hospitality Daily and join the conversation on YouTube, LinkedIn, and Instagram. If you want to advertise on Hospitality Daily, here are the ways we can work together. If you found this episode interesting or helpful, send it to someone on your team so you can turn the ideas into action and benefit your business and the people you serve! Music for this show is produced by Clay Bassford of Bespoke Sound: Music Identity Design for Hospitality Brands
Inspire, Empower & Educate with Jessica Fabus Cheng (jessica_fabus_cheng) where they share their biggest lessons learned and words of wisdom from overcoming throat cancer! Find out more about them at Website: https://www.jessicafabuscheng.com/ Take 5 Guide: https://sociallyaccessible.myflodesk.com/take5guide Podcast: https://www.instagram.com/bestwithjesspodcast/?hl=en Join the FREE Facebook group for The Michael Brian Show at https://www.facebook.com/groups/themichaelbrianshow Follow Mike on Facebook Instagram & Twitter
The provided text consists of excerpts from a sermon titled “Put God First,” written by Dr. Bobby Allen, which focuses on the central theme of prioritizing God above all worldly concerns. The sermon uses Matthew 6:33 as its foundational scripture, asserting that seeking God's kingdom first ensures that all other necessary things will be provided. Allen argues that putting God first is not just about establishing priorities but about proper positioning and aligning one's plans with God's will, which is evidenced by giving Him one's first fruits, thoughts, and love. Furthermore, the text suggests that this realignment leads to positive life changes, including increased peace and clarified purpose, citing figures like Abraham and Daniel as examples of obedience. Finally, the sermon stresses that there is a blessing attached to giving God the "first things," particularly in finances and family life, by referencing the promise of provision found in Malachi 3:10.
In this thought-provoking episode of the Inspiration Nation podcast, the full trio—Lee, Ryan, and Jose—dive into the wisdom of Annie Dillard's profound quote: “How we spend our days is, of course, how we spend our lives.” Through engaging banter, personal anecdotes, and a shared appreciation for mindfulness and habit-building, the team explores how small, intentional daily actions pave the way to long-term success. From Ryan's commitment to walking 10,000 steps a day to Jose's inspiring coaching of an author, and Lee's candid reflections on goal-setting, this episode is a powerful reminder that every day counts.Whether you're chasing fitness milestones, writing your first book, or simply trying to live more in the moment, this episode offers relatable insights and motivation to keep pushing forward. Embrace the now, because your life is happening today.
After a leader turns around the performance of one of his direct reports, he and his coach explore how it happened. And how to make it stick. Core ideas in the episode:Workplaces improve when positive feedback is presentOur natural human negative bias is a barrier to giving positive feedback.Learn to notice when things go well.Tell people how they are helping solve the puzzle that is work.Research says the most effective feedback ratio is 4-to-1, positive to developmental.Positive Feedback might sound like this:Recognize what's going well – and be specificAppreciate how it's helping solve the puzzleExpress your thanksDevelopmental Feedback might sound like this:Describe what happened – and be specificExplain how it affects the puzzle solving effortExpress your hope for a different outcomeYou can Sign-up for more resources and tools in our monthly email. If you're thinking about coaching for yourself, or for someone on your team, let's talk. tom@essentialcomm.com.This episode is tagged in three categories in our podcast library:Managing YourselfPerception – How You Perceive OthersRelationship BuildingRelated episodes to listen to are:146 - Building Empathy119 - Creating Devoted Followers212 - How to Coach Your People255 - How to Deepen Relationships at Work260 - How to Guarantee Psychological SafetyThanks, as always, for your reviews!Until next time, thanks so much for listening.From The Look & Sound of Leadership team
In this podcast episode, Dr. Jonathan H. Westover talks with leveraging spiritual and emotional intelligence at work. Yosi Amram Ph.D. is a licensed clinical psychologist, a CEO leadership coach, and a best-selling and award-winning author. Previously the founder and CEO of two companies he led through successful IPOs, Yosi has coached over 100 CEOs—many of whom have built companies with thousands of employees and revenues in the billions. In addition to working with individuals, Yosi works with couples interested in passionate, conscious relationships that serve their psycho-spiritual healing and growth. With engineering degrees from MIT, an MBA from Harvard, and a Ph.D. in Psychology from Sofia University, he is a pioneering researcher in the field of spiritual intelligence whose research has received over 1000 citations. As a C-Suite, Amazon, B&N best-selling author of the Nautilus Book Award Gold Medal-winning Spiritually Intelligent Leadership: How to Inspire by Being Inspired, Yosi is committed to awakening greater spiritual intelligence in himself and the world. Yosi is also the founder of several non-profits, including trueMASCULINITY.org, Engendering-Love.org, and AwakeningSI.org. Check out all of the podcasts in the HCI Podcast Network!
Ainda criança, ele sonhava em ser jogador de futebol. Mas o destino o levou por outros caminhos e foi justamente ao enfrentar o bullying escolar, que encontrou no Kung Fu um refúgio e uma escola de disciplina e autoconfiança. Foram oito anos dedicados à arte marcial que ajudaram a moldar seu caráter. Em 2013, mudou-se para o Rio de Janeiro a trabalho e lá passou a ter contato com o que há de melhor na Cidade Maravilhosa: a natureza. O mar, a floresta e as rochas tornaram-se seu playground. Pedalar, remar, mergulhar e escalar entraram para sua rotina e foi justamente a escalada que abriu as portas para sua primeira grande experiência em alta montanha: o cume do Aconcágua, em 2015. Ali nasceu uma nova paixão. A sensação de pequenez diante da natureza e o prazer de conquistar com o próprio esforço o topo de uma montanha o levaram a seguir explorando outras montanhas andinas. Em 2018, deu um passo que mudaria sua vida. Uma nova perspectiva profissional que unia tudo o que sempre quis fazer, trabalhando com o que ama: esporte, viagem, lifestyle e fotografia. O resultado disso foi o que ele passou a compartilhar em seu perfil no Instagram, sua forma de se expressar e de mostrar seu mundo. Levar o corpo ao limite, entrar no estado de fluxo e elevar a consciência a outro nível. Afinal, isso é o que o motiva, o que o guia. Veio a pandemia, e o confinamento repentino trouxe a sensação de prisão. No início, ele até tentou levar na brincadeira — escalando pelos cômodos do apartamento e nadando na varanda —, mas à medida que a quarentena parecia não ter fim, a diversão perdeu o sentido. A falta de movimento abalou sua mente até o ponto em que decidiu tomar uma atitude: nadar no mar. Aquilo foi libertador. Além de extravasar a energia, o contato com a natureza o reconectou com sua essência. Nadando com amigos, descobriu o triathlon e logo se desafiou: completar uma prova de Ironman. Foram oito meses de preparação em um ciclo intenso de treinos, renúncias e aprendizados. Missão concluída com sucesso, decidiu ir além e encarar um Ultraman no final de 2021. Assim iniciou sua incursão nas provas de ultras distâncias. Vieram então uma sequência de feitos impressionantes. Para citar alguns: pedalou de Porto Alegre ao Rio de Janeiro, tornou-se, à época, o nadador mais jovem a concluir o desafio do Leme ao Pontal, participou do Ultraman da Floria e do UB515, conquistou o segundo lugar no Fodaxman, resultado que lhe garantiu a participação no Norseman do ano seguinte. Em 2024 correu a BR 135, a UTMB de Chamonix e o Mundial de Ultraman no Havaí. Este ano, completou a Arrowhead e venceu sua primeira competição, a UAI Ultra dos Anjos de 235 km. Ele acredita que a busca pelo autoconhecimento é a chave para superar qualquer desafio. Conosco aqui, o administrador, contador, aventureiro, escalador que é meio blogueiro, meio influenciador e agora, em sua versão pós pandemia, 110% multiatleta de ultra endurance. O ser humano mais rápido a percorrer os 170km do Deserto Salar do Uyuni correndo e o que mais correu durante 12h em um esteira não eletrônica, o paulistano Valmor Giuseppe Leonardo Lundgren Fiamoncini, ou simplesmente, Pepe Fiamoncini. Inspire-se! Um oferecimento @oakleybr e @2peaksbikes A 2 Peaks Bikes é a importadora e distribuidora oficial no Brasil da Factor Bikes, Santa Cruz Bikes e de diversas outras marcas e conta com três lojas: Rio de Janeiro, São Paulo e Los Angeles. Lá, ninguém vende o que não conhece: todo produto é testado por quem realmente pedala. A 2 Peaks Bikes foi pensada e criada para resolver os desafios de quem leva o pedal a sério — seja no asfalto, na terra ou na trilha. Mas também acolhe o ciclista urbano, o iniciante e até a criança que está começando a brincar de pedalar. Para a 2 Peaks, todo ciclista é bem-vindo. Conheça a 2 Peaks Bikes, distribuidora oficial da Factor, da Santa Cruz e da Yeti no Brasil. @2peaksbikesla SIGA e COMPARTILHE o Endörfina no Youtube ou através do seu app preferido de podcasts. Contribua também com este projeto através do Apoia.se.
In this episode of Inspire to Lead, host Talia Mashiach sits down with Beth Warren, CEO and founder of Nourished by Beth, to explore the journey of turning a love for food and helping others into a thriving nutrition practice. Beth shares her story of starting out in marketing, landing a coveted internship at American Express, and ultimately pivoting to nutrition—navigating the challenges of building a business from her Brooklyn home while raising a family. The conversation dives deep into the realities of entrepreneurship: from the decision to accept insurance, scaling to multiple offices, and the importance of networking and self-advocacy, to the sacrifices and resilience required to balance motherhood, business growth, and personal well-being. Beth opens up about the lessons learned through divorce, the power of having your own career, and the evolution of her practice to focus on emotional well-being and authentic connection. 03:15 – Discovering Nutrition: From Marketing to Food 07:00 – Landing the American Express Internship 10:00 – The Power of Networking & Self-Advocacy 15:00 – Starting a Private Practice While Raising a Family 20:00 – Accepting Insurance & Scaling the Business 25:00 – Building a Team: Assistants, Billers, and Dietitians 30:00 – Work-Life Balance: Juggling Family and Growth 35:00 – Navigating Financial Pressures & Business Pivots 40:00 – Resilience Through Divorce & Reinventing the Practice 45:00 – Focusing on Emotional Well-Being & Authenticity 50:00 – Writing Books & Building a Personal Brand 55:00 – Advice, Mindset, and Final Reflections About Our Guest: Beth Warren is a registered dietitian, entrepreneur, and author, known for her practical approach to nutrition and her commitment to helping others achieve lasting well-being. As the founder of Nourish by Beth, she has built a reputation for expertise, empathy, and innovation in the field of nutrition and wellness. Beth's journey is marked by resilience, adaptability, and a passion for empowering others to live their healthiest, most authentic lives.
The CopDoc Podcast - Season 9 - Episode 163What happens when a former DEA executive takes the helm of a major city police department with a promise to be the most proactive force in America? We invited Dallas Police Chief Danny Comeaux to walk us through his playbook—why leadership starts with empower, inspire, motivate, how quick wins build trust, and why showing up unannounced at stations can change a culture faster than any memo. From the first 90 days of look, listen, and learn to a clear target of 4,000 sworn officers, his approach blends federal-scale thinking with deep local roots.We talk strategy that bites: a relentless felony-warrants push with the U.S. Marshals, stronger ties with DEA and FBI, and a precision focus on repeat violent offenders. Then we zoom out to the backbone—evidence-based policing—through partnerships with UTSA for the city's crime plan, Prairie View A&M for juvenile pathways, and SMU's VR training to sharpen cultural competency and decision-making. Crime is down five years running, recruitment is surging, and a 10-month academy turns cadets into street-ready officers prepared to act with confidence and restraint.Technology isn't window dressing here. Drones as first responders become a triage engine for low-priority calls, freeing officers to move to real emergencies and cutting response times. Inside the department, accountability is strict yet fair: discipline with context, truth over politics, and promotions tied to peer respect and proven experience. Wellness sits near the top of the operational stack because the job demands it—support that keeps good officers healthy and effective. And across Dallas, collaboration with city services turns quality-of-life complaints into quick fixes, reinforcing that public safety is a team sport.If you're curious about modern policing that blends community engagement, transparency, data, and decisive enforcement, this conversation lays out a blueprint you can put into practice, listen to Chief Danny Comeaux on The CopdDoc Podcast. Like what you hear? Follow the show, share it with a colleague, and leave a review to tell us what your city should try next.Hey there! Send us a message. Who else should we be talking to? What topics are important? Use FanMail to connect! Let us know!Contact us: copdoc.podcast@gmail.com Website: www.copdocpodcast.comIf you'd like to arrange for facilitated training, or consulting, or talk about steps you might take to improve your leadership and help in your quest for promotion, contact Steve at stephen.morreale@gmail.com
At the 24th Clark County Prayer Breakfast, keynote speaker Dr. John Mark Yeats of Corban University called on adults of faith to rise up and lead by example for younger generations. The event brought together civic leaders, schools, and community groups in Vancouver. https://www.clarkcountytoday.com/people/clark-county-prayer-breakfast-adults-challenges-to-express-their-faith-to-inspire-children/ #ClarkCounty #Vancouver #PrayerBreakfast #Faith #Community #CorbanUniversity #ChristianEducation #Inspiration #PublicService #SpiritualLeadership
Welcome to the Win Cycle Podcast! In this episode, IRONMAN Master Coach Matt Dixon introduces Win Cycle, a performance-first leadership system inspired by elite athlete training principles. Designed for executive and academic teams, Win Cycle aims to build systems for sustained high performance. The program, developed over 18 months and launched in 2024, has seen significant growth and positive feedback. Key components include physical foundations, mental game training, and team collaboration. Results show 100% of participants report improved energy and performance habits, with an average adherence to 10 core habits at 86%. The program has received high ratings and positive feedback from clients, highlighting its effectiveness in enhancing team performance and well-being. Purple Patch and Episode Resources Visit the Win Cycle Website: https://wincycle.org/ Book a complementary needs assessment coaching call: https://calendly.com/coaches-purplepatch/offseason-assessment-call Tri Squad: https://www.purplepatchfitness.com/squad 1:1 Coaching: https://www.purplepatchfitness.com/11-coached Run Squad: https://www.purplepatchfitness/com/run-squad Strength Squad: https://www.purplepatchfitness.com/strength-1 Live & On-Demand Bike Sessions: https://www.purplepatchfitness.com/bike Explore our training options in detail: https://bit.ly/3XBo1Pi Live in San Francisco? Explore the Purple Patch Performance Center: https://center.purplepatchfitness.com Everything you need to know about our methodology: https://www.purplepatchfitness.com/our-methodology Amplify your approach to nutrition with Purple Patch + Fuelin https://www.fuelin.com/purplepatch Get access to our free training resources, insight-packed newsletter and more at purplepatchfitness.com
Abi Murray invites us to a cup of coffee and a nice conversation care of the Chatty Cafe Scheme. This all began on a typical wet and windy UK day when Abi's sister Alex Hoskyn was in a supermarket café with her four month old son, who wasn't great company, and she herself was feeling a bit tired and a bit fed up. Alex looked around the cafe and saw others who looked just as down as she felt herself and she started to think about the positive impact we can have on one other simply by sitting together and communicating. She knew from her own experience that when you are feeling lonely, a short conversation with another human can really brighten your day. It was in that very moment her ‘Chatter & Natter' table idea began (in her head where all dreams do) and it soon became reality. Now in 900 cafes throughout the UK and an additional 200 in Australia, the Chatty Cafe Scheme allows anyone feeling lonely to take a seat and connect. Abi shares the journey she and Alex have been on and the importance of creating community. We also speak with volunteer John Ford about his experience with this organization and what it's meant to him to connect with others as someone who moved to the UK from another country himself. Grab a cup of coffee and join us, won't you? _________________________ Steve is busy at work on the third book in his cozy mystery series, THE DOG WALKING DETECTIVES. Grab the first two and get caught up: Book 1: DROWN TOWN Amazon: https://amzn.to/478W8mp Barnes & Noble: https://bit.ly/3Mv7cCk & Book 2: MURDER UNMASKED Amazon: https://shorturl.at/fDR47 Barnes & Noble: https://shorturl.at/3ccTy
Reimagine your homeschool as you lean into child-inspired learning, foster curiosity, and align your homeschool with your family's values. The post Reimagine Your Homeschool: Feel Free, Inspire Curiosity and Do What Works appeared first on Capturing the Charmed Life.
Two-time Emmy and three-time NAACP Image Award-winning television Executive Producer Rushion McDonald interviewed Crystal Victoria.
Two-time Emmy and three-time NAACP Image Award-winning television Executive Producer Rushion McDonald interviewed Crystal Victoria.
Sleep is one of the most powerful tools for boosting energy, focus, and longevity — but more melatonin isn't always better. In this episode, I reveal how precise “micro” doses can support your body's natural rhythm, share science-backed habits to strengthen your sleep quality, and explain when CPAP is necessary (and how to eventually rest well without it).For full show notes and transcript: https://drgundry.com/sleep-study-melatonin-cpapThank you to our sponsors! Check them out: Visit Juvent.com/GUNDRY and use code GUNDRY at checkout to get an extra $300 off your Juvent Micro-Impact Platform.Transform your sleep experience with Cozy Earth bedding. Go to cozyearth.com/gundry for 35% off.Take your water to the next level with the AquaTru water purifier. Go to aquatruwater.com and enter code “GUNDRY20” at checkout for 20% off.For all your blue-light and EMF-blocking accessories, go to boncharge.com/GUNDRY and use the coupon code GUNDRY to save 15% off your entire order. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Two-time Emmy and three-time NAACP Image Award-winning television Executive Producer Rushion McDonald interviewed Crystal Victoria.
Welcome back to The Struts Life! As a lifelong reader, there's nothing I love more than a fantastic book recommendation, and this week, bassist Jed Elliott is opening up his personal library to share the top five essential books he most often "prescribes" to people. This isn't just a simple list of favorites; it's a deeply personal literary journey where each recommendation is tied to a pivotal moment. Discover the surreal and mind-bending novel suggested by a mysterious performer on tour in France, the powerful book that gave him the courage to take a massive career leap, and the only story that has ever made him cry mid-flight. If you're looking for your next great read and want a glimpse into the art that inspires The Struts, you'll have to listen to the full podcast episode to add these life-changing titles to your own collection. Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode, Emily opens up about how romanticizing her daily life has helped her rediscover gratitude, self-love, and peace in the middle of motherhood's chaos. From sipping coffee in a favorite glass to lighting a candle while making dinner, Emily shares how tiny, intentioal choices can transform ordinary moments into sources of genuine joy and self-love.Tune in to hear:How romanticizing life deepens your sense of gratitudeWhy joy doesn't have to be “earned” through productivitySimple rituals that help you feel more grounded and gratefulHow to reconnect with that childlike sense of wonder and joyIf this episode inspires you, don't forget to share how you're choosing to romanticize your life in the comments! Let's spread gratitude and remind each other that we're all worthy of small moments of beauty.✨ Let's keep the convo going:Follow Emily on Instagram → @honestlyemilyroseFollow the podcast on TikTok → @worthymotherpodcastSubscribe + Review:If this episode encouraged you, share it with a fellow mom and leave a 5-star review—it helps more mamas find this message.Send us a text
Two-time Emmy and three-time NAACP Image Award-winning television Executive Producer Rushion McDonald interviewed Trey Haley.
Two-time Emmy and three-time NAACP Image Award-winning television Executive Producer Rushion McDonald interviewed Trey Haley.
Two-time Emmy and three-time NAACP Image Award-winning television Executive Producer Rushion McDonald interviewed Trey Haley.
Meet Jesse Lyon, a clinical hypnotherapist with an extensive background in trauma, anxiety, dissociative disorders, and the neurodivergent community. He’s a viral social media influencer with over two million followers, captivating hearts worldwide. We talk start by talking about how dreams speak in the language of the subconscious mind and often reflect what he calls our core struggle. We then talk about neurodivergence and how dreaming shows up in people with ADHD, who are on the autism spectrum, or who have aphantasia. After the break, we take three calls. The first is from Jacob in Florida who asks about whether recurring dreams relate to a glitch in the brain. Our second call is from poet Jenny D’Angelo in Santa Cruz who shares some of her waking visions. Our final call comes from Julie of New Brunswick who shares her experience of dreaming with aphantasia. BIO: Trauma, hypnotherapy, nightmares, and counseling. Jesse Lyon, MS, LMHC, believes that dreams speak in the language of the subconscious mind and offer powerful insights into recovery for mental health. His mission is to bring this tool to clinicians and the general public so they can heal and live the lives they were always meant to live. This show, episode number 335, was recorded during a live broadcast on November 1, 2025 at KSQD.org, community radio of Santa Cruz. Intro and outro music by Mood Science. Ambient music new every week by Rick Kleffel. Archived music can be found at Pandemiad.com. Many thanks to Rick for also engineering the show and to Erik Nelson for answering the phones. SHARE A DREAM FOR THE SHOW or a question or enquire about being a guest on the podcast by emailing Katherine Bell at katherine@ksqd.org. Follow on FB, IG, LI, & YT @ExperientialDreamwork #thedreamjournal. To learn more or to inquire about exploring your own dreams go to ExperientialDreamwork.com. The Dream Journal aims to: Increase awareness of and appreciation for nightly dreams. Inspire dream sharing and other kinds of dream exploration as a way of adding depth and meaningfulness to lives and relationships. Improve society by the increased empathy, emotional balance, and sense of wonder which dream exploration invites. A dream can be meaningful even if you don’t know what it means. The Dream Journal is produced at and airs on KSQD Santa Cruz, 90.7 FM. Catch it streaming LIVE at KSQD.org 10-11am Pacific Time on Saturdays. Call or text with your dreams or questions at 831-900-5773 or email at onair@ksqd.org. Podcasts are available on all major podcast platforms the Monday following the live show. The complete KSQD Dream Journal podcast page can be found at ksqd.org/the-dream-journal/. Closed captioning is available on the YouTube version of this podcast and an automatically generated transcript is available at Apple Podcasts within 24 hours of posting. Thanks for being a Dream Journal listener! Available on all major podcast platforms. Rate it, review it, subscribe, and tell your friends.