Meditations that Heal by Christina Galvez Ph.D

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Meditations that Heal by Christina Galvez Ph.D founder of Hi Freque Center for Healing, Spiritual Teacher and Master Healer based in L.A. Free meditations that guide the listener to heal naturally, become self aware and create lasting results. Christina curates guided meditations and bite-size conv…

Meditations that Heal by Christina Galvez Ph.D


    • Aug 18, 2022 LATEST EPISODE
    • infrequent NEW EPISODES
    • 27m AVG DURATION
    • 23 EPISODES


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    Latest episodes from Meditations that Heal by Christina Galvez Ph.D

    2of4HeartChamberHealing

    Play Episode Listen Later Aug 18, 2022 58:01


    2of4HeartChamberHealing by Meditations that HE+AL™ by Christina Galvez Ph.D

    meditation
    headtoheart

    Play Episode Listen Later Jul 20, 2021 16:53


    headtoheart by Meditations that HE+AL™ by Christina Galvez Ph.D

    meditation
    Hs4of4

    Play Episode Listen Later May 29, 2021 23:47


    Hs4of4 by Meditations that HE+AL™ by Christina Galvez Ph.D

    meditation
    Hs3of4

    Play Episode Listen Later May 29, 2021 10:06


    Hs3of4 by Meditations that HE+AL™ by Christina Galvez Ph.D

    meditation
    Hs2of4

    Play Episode Listen Later May 29, 2021 10:07


    Hs2of4 by Meditations that HE+AL™ by Christina Galvez Ph.D

    meditation
    Hs1of4

    Play Episode Listen Later May 29, 2021 10:28


    Hs1of4 by Meditations that HE+AL™ by Christina Galvez Ph.D

    meditation
    5emotions.beliefs.patterns

    Play Episode Listen Later May 19, 2021 41:52


    5emotions.beliefs.patterns by Meditations that HE+AL™ by Christina Galvez Ph.D

    meditation beliefs patterns
    May 4th clearing resistance to awareness .m4a

    Play Episode Listen Later May 6, 2021 33:43


    May 4th clearing resistance to awareness .m4a by Meditations that HE+AL™ by Christina Galvez Ph.D

    meditation resistance clearing may 4th
    HE+AL™ Method Process Exp.#3

    Play Episode Listen Later Apr 8, 2021 11:48


    HE+AL™ Method Process Exp.#3 by Meditations that HE+AL™ by Christina Galvez Ph.D

    meditation method
    clear, surrender, divine: integrate

    Play Episode Listen Later Mar 19, 2021 33:48


    clear, surrender, divine: integrate by Meditations that HE+AL™ by Christina Galvez Ph.D

    meditation divine clear surrender integrate
    From Mini Me 2 Higher Self 0 to 10

    Play Episode Listen Later Feb 25, 2021 6:28


    From Mini Me 2 Higher Self 0 to 10 by Meditations that HE+AL™ by Christina Galvez Ph.D

    meditation higher self
    The HE+AL™ Exp. #1

    Play Episode Listen Later Feb 20, 2021 21:28


    The HE+AL™ Exp. #1 by Meditations that HE+AL™ by Christina Galvez Ph.D

    meditation
    Day: 10 warmth, loved and everything you needed.

    Play Episode Listen Later Feb 12, 2021 30:31


    Day: 10 warmth, loved and everything you needed. by Meditations that HE+AL™ by Christina Galvez Ph.D

    meditation loved warmth
    Day 9: I'm becoming more of what I am capable of becoming

    Play Episode Listen Later Jan 14, 2021 35:32


    Day 9: I'm becoming more of what I am capable of becoming by Meditations that HE+AL™ by Christina Galvez Ph.D

    meditation capable
    Day 8: I’m Self Aware of my Self Image.

    Play Episode Listen Later Jan 12, 2021 26:04


    Take 5 minute to write in your journal what’s different?

    self image self aware
    Day 7: I choose what I love.

    Play Episode Listen Later Jan 10, 2021 30:44


    I chose to be more patient and love to be less bothered by the small stuff. I would love to be more _________________ and choose to _____________________. I'd love to be successful and choose to commit to my projects. I choose to be successful and I love to committing to my projects.

    Day 6: It feels good to feel good.

    Play Episode Listen Later Jan 9, 2021 27:03


    Day 6: It feels good to feel good. by Meditations that HE+AL™ by Christina Galvez Ph.D

    meditation feel good feels good
    Day: 5 I clear feeling wrong, bad and small from within and all around

    Play Episode Listen Later Jan 8, 2021 30:17


    Day: 5 I clear feeling wrong, bad and small from within and all around by Meditations that HE+AL™ by Christina Galvez Ph.D

    meditation clear
    Day 4: I become more like the person I’d like.

    Play Episode Listen Later Jan 6, 2021 26:39


    Day 4: I become more like the person I’d like. by Meditations that HE+AL™ by Christina Galvez Ph.D

    meditation
    Day 3: I replace want with I will!

    Play Episode Listen Later Jan 4, 2021 32:16


    Cultivating the most powerful relationship: the one with yourself. You can talk yourself into or out of anything you want. And you’re will to do, have and be what it takes.

    cultivating
    Day 2: Whatever I say, I say it with Love.

    Play Episode Listen Later Jan 3, 2021 31:48


    FIND A MIRROR: GRAB PEN, PAPER + PRESS PLAY

    Day 1: Cultivating the Most Important Relationship

    Play Episode Listen Later Jan 1, 2021 39:19


    Day 1: Cultivating the Most Important Relationship by Meditations that HE+AL™ by Christina Galvez Ph.D

    relationships meditation cultivating
    Making The Field Familiar

    Play Episode Listen Later Jun 5, 2019 48:02


    Listen with headphone, do not listen unless you'll be undisturbed for more than 50 minutes

    field

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