Podcasts about self image

Be yourself, no matter how people respond.Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter:  @elliottspeaksInstagram: @elliottspeaks  Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

The Art of Joyfully Hustling: Balancing Ambition and Ease

Let's dive into FREQUENCY, BABY! I'm offering you some truths about PLAY in this episode - bringing the fun, lighthearted, sparkly energy into anything/everything in your life: your career. manifestations. dating. relationships. projects.  SIT BACK, RELAX, AND LET THIS ABSORB! Lmk which Play concepts hit hardest for you. AND GO HAVE SOME FUN THIS WEEK!!!   Join us in the premier Dreamaway Membership for so many resources including 40+ Dreamaway-exclusive Slingshot Sessions (90 minutes of deep-dive subconscious rewiring/EFT tapping), visualizations, 40+ tapping "Money Dates" (abundance programming), daily tapping videos, weekly energy readings, astrological updates, and so much more! https://haleyhoffmansmith.com/dreamaway   @dreamawaymembership on IG   Pre-order my upcoming book, You Have the Magic: https://www.hachettebookgroup.com/titles/haley-hoffman-smith/you-have-the-magic/9780762489213/?lens=running-press @haleyhoffmansmith on IG/TikTok   April in Dreamaway: Ease & Magnetism Month    From Forcing to Allowing: The Ease & Magnetism Activation | Saturday, April 26th 12:00-1:30pm ET   In this potent 90 minute session, we'll be installing new beliefs: that maybe, just maybe, it can be EASY. You can be a MAGNET to what you want. Just via your energy, your BEING over your DOING, you can easily and naturally walk the magic carpet of life. Imagine…instead of the hustle, the need to MAKE IT HAPPEN, you can simply align your energy to what you want, receive inspired action, and the doors will open. You'll attract everything you need for your success. I'm imagining Tinkerbell just lightly tapping a door with her little magic wand, instead of Hulk coming through to try to destruct the door. THIS IS POSSIBLE FOR US! But our beliefs must align — which is a part 2 of Self Image month. What we believe of ourselves comes true every, single, time. So…yeah! We are POWERFUL MAGNETS!   What's Time Got to Do With It? Money Date | Thursday, April 17th 5:00-6:00pm ET  In this money date, we'll deconstruct the age-old notion that time & money must somehow correlate. I.e., that we must put in a certain number of hours to yield a certain payout, or put in extra hustle to unlock wealth. Because what if it could be SO MUCH EASIER? This is like the “It's Allowed to be Easy” money date on steroids: all about easily & naturally making more money in sparkly, “oh, wow, look at that!” ways, and releasing the need to work to the bone for it, or believe there must be a trade off.    Visualization: Doors Swing Open | [NOW IN VAULT] In this visualization, you'll be guided to imagine your dream manifestation on the other side of a door. But, you don't need to wrestle with this door to get it open. You can simply embody the belief and truth that you are worthy of all you've ever wanted — and the door swings open. Let's deepen into trust, allowing, and our natural magnetism.    Group Coaching | Tuesday, April 22nd, 10am-11am ET    Taurus Intention Setting Ceremony | Monday, April 21st, 6:00-6:30pm ET    90 MIN REPLAY: You Are A Winner - Top 1% | Saturday, April 19th, 3-4:30pm ET    Money Date Replay: Vision Board Purchases | Monday, April 7th, 9:00pm ET   

In this episode, we dive into the importance of a healthy self-image.In this episode:- What is self-image?- Benefits of a healthy self-image- Key strategies and tips on how to improve and heal your self-image- Ways to embody an elevated or expanded self-imageConnect with me on the Socials:Instagram: @Pam_RoccaTik Tok: @Pam_RoccaWebsite: www.pamrocca.comWork with me:Intuitive Oracle Reading:  https://calendly.com/divinehealth/60-minute-intuitive-oracle-card-readingIntuitive Reiki SessionIn-person:https://calendly.com/divinehealth/in-person-intuitive-reiki-healing-session-60-minsEnergy Work Sessions - Energy Healing: https://calendly.com/divinehealth/energy-healing-sessionIf you enjoyed this episode, please let me know so I can create more of the content you love. Also, please share the podcast with anyone you know who would love this community, these tools, information and free resources. Have the most love filled week and shine on my friends.

There are many layers in style that can help us unravel more of our essence. Some principles enhance our image while others reveal more about our inner truth - our personality and why we are drawn to some of the things we are. These clues are like little gifts to our most intimate selves. In this podcast episode, I uncover how your colour palette reveals clues to your style personality - your energetic code. Not only do our colour palettes showcase what colours are best for our clothing, hair, and makeup, but they can give clues to how we operate in life and what we're drawn to in style. I hope you enjoy this episode! Join The Online Colour Analysis Training: https://www.fashiontranslated.com/online-colour-analysis-training Want to learn more about your Style Personality? Discover it here: https://www.fashiontranslated.com/codes Connect with me on Instagram: https://www.instagram.com/ChristieRessel 

Hello, Gorgeous Creators!In this episode, we're diving into the power of self-image and why it impacts every aspect of your life:The definition of self-image (based on Psycho-Cybernetics)The importance of being mindful of what you identify with—because you just might attract itHow your self-image sets the boundaries of what you can achieveA case study: The $5000 Commission Man exampleThe surprising lesson from athletic housekeepersMy unbothered experiment and how it generated 50k in 3 monthsFor 1:1 mentorship, reach out here:Instagram: https://www.instagram.com/inespadar/E-mail: ines@neuropeak.chGet the Law of assumption Mastery bundle here:https://inespadar.thrivecart.com/law-of-assumption-mastery/

Send us a textWhat role does your image play in shaping your success? Celeste Moore, a certified image consultant, shares her incredible journey from overcoming personal struggles to empowering others to command presence in any room. In this episode, we discuss:How Celeste found her calling in image consulting.The journey of rebranding her career and aligning with her true passion.Practical tips for showing up as your best self in business and life.The psychology behind first impressions and why they matter.Investing in yourself and the power of proximity to success.If you've ever wondered how to elevate your presence and make lasting impressions, this episode is packed with actionable insights and inspiring stories to help you get there. Don't miss it!Connect With CelesteWebsite: https://www.celestemoore.com/Support the showHOW TO SUPPORT THE WALK 2 WEALTH PODCAST: 1. Subscribe, Rate, & Review us on Apple Podcasts, Spotify, YouTube, or your favorite podcast platform. 2. Share Episodes with your family, friends, and co-workers.3. Whether you're just starting your business or your business is established, ChatGPT can help you take your business to the next level. Get Instant Access To My List of Top 10 ChatGPT Prompts To Save You Time, Energy, & Money: HTTPS://WWW.STOPANDSTARE.MEDIA/AI

In this episode, Colt talks about the impact our self-image and self-perception have on our performance in both sports and life as well as how much an impact a poor self-image can have on our success. He walks through some things you can do to improve your self-image so you can achieve the goals you have set out for yourself.  Work with ColtMonkey Mind WebsiteFollow Monkey Mind on Instagram

This year's German Film Festival starts on April 30 — including Cicadas, the new film by director Ina Weisse with Nina Hoss in the lead role. The softly told film explores the fragile balance between closeness and demarcation, self-image and care. A conversation with director Ina Weisse talked about her work, film festivals and the importance of European co-productions. - Am 30. April beginnt das diesjährige German Film Festival – mit dabei: Cicadas, der neue Film von Regisseurin Ina Weisse mit Nina Hoss in der Hauptrolle. Der leise erzählte Film erkundet das fragile Gleichgewicht zwischen Nähe und Abgrenzung, Selbstbild und Fürsorge. Ein Gespräch mit der Regisseurin Ina Weisse über ihr Werk, Film-Festivals und die Bedeutung von europäischen Koproduktionen gesprochen.

The Drama Triangle Explained: How to Reclaim Your Power The Drama Triangle, a concept developed by psychologist Stephen Karpman, illustrates how individuals can become entangled in a cycle of emotional exhaustion and conflict through three distinct roles: the victim, the rescuer, and the villain. Each role plays a significant part in perpetuating drama in our lives, often without our conscious awareness. Host Tonya Leigh explores the concept of the Drama Triangle, a framework that reveals the subconscious patterns we create in our lives. The discussion highlights how many people gravitate towards drama, whether for a sense of identity, adrenaline, or connection, often without realizing it. Tonya emphasizes that while some drama may serve a purpose, much of it keeps us trapped in familiar, chaotic states, preventing us from experiencing peace and ease in our lives.  Tune in as we break down the three roles in the Drama Triangle—victim, villain, and hero—and how to recognize and escape these patterns to achieve a more elegant and fulfilling life. 00:47 - The Allure of Drama: Why We Create It 01:03 - Craving Peace and Elegance 02:09 - Role 1: The Victim 04:16 - The Victim's Self-Image 07:10 - Role 2: The Rescuer 09:50 - Examples of the Rescuer Role 11:07 - The Rescuer's Self-Image 16:00 - Role 3: The Villain 19:30 - Examples of the Villain Role 22:26 - The Villain's Self-Image 23:32 - Stepping Out of the Drama Triangle 24:03 - Becoming the Main Character Quotes: "What we crave is a sense of ease, a sense of peace, a sense of elegance in our lives, which means that we're going to have to give up some of the drama." "You're not the problem, but you are the solution." "If you want to grow your impact, if you want to have more ease in your life, you must be willing to let other people fail." "I'm only valuable when I'm needed." "The control, the criticism, and the blame comes from a fear of losing control, of not being enough, of being exposed." "You're the main character, but more importantly, you're also the writer and the director." Useful  Resources: Click HERE to join the Membership  Click HERE for a FREE download  Click HERE to sign up for our newsletter, The Edit   Connect with Self-Image Coach Tonya Leigh: Click HERE to follow our Instagram Click HERE to visit our website Click HERE to visit our Facebook group Click HERE to follow our TikTok Click HERE to subscribe to our YouTube channel   

If your style still eludes you after many years of searching for helpful tips online, shopping, trying new strategies, and trying to look elevated, there may be a reason why. Today, we're going to discuss some sneaky ways we self-sabotage our style and may not even know it.  Want to learn the art of colour analysis and learn how to create $10k+ months while making people feel beautiful? Join my online colour analysis training! https://www.fashiontranslated.com/online-colour-analysis-training Ready to create style piece and finally tap into the power of style? Join me inside of Rise Through Style: https://www.fashiontranslated.com/rise Come hang out with me on Instagram: https://www.instagram.com/ChristieRessel  

For all its popularity as a talking point, shame remains one of the least-documented human emotions.  On this episode of Transforming Trauma, host Emily Ruth is pleased to welcome back Dr. Laurence Heller, Ph.D., author, international trainer, and creator of the NeuroAffective Relational Model® (NARM®). The pair discuss the psychology of shame and its significant role in protecting attachments (or relationships) starting at a young age. This conversation also explores the benefits of a NARM-focused approach to shame and its impact on patients' personal agency, relationships, and quality of life. They also examine how shame, the emotion, informs behavioral patterns and how accessing anger can ultimately diffuse shame-based orientations.  About Dr. Laurence Heller: Dr. Laurence Heller is the creator of the NeuroAffective Relational Model® (NARM®), international trainer, and co-author of Healing Developmental Trauma: How Early Trauma Affects Self-Regulation, Self-Image and the Capacity for Relationship and Crash Course: A Self-Healing Guide to Auto Accident Trauma and Recovery. Dr. Heller co-authored, with CTTC Training Director Brad Kammer, The Practical Guide for Healing Developmental Trauma: Using the NeuroAffective Relational Model to Address Adverse Childhood Experiences and Resolve Complex Trauma which presents one of the first comprehensive therapeutic models for addressing complex post-traumatic stress disorder (C-PTSD), introducing an integrated mind-body approach for treating attachment, relational, cultural and intergenerational trauma. Dr. Heller's forthcoming book, co-authored with Stephan Konrad Niederwieser, is untitled at the time of this podcast's release. Dr. Heller is the Founder & Director of the NARM Training Institute and teaches regularly in the US and Europe. Learn More: NARM Training Institute Facebook To read the full show notes and discover more resources, visit https://complextraumatrainingcenter.com/transformingtrauma SPACE: SPACE is an Inner Development Program of Support and Self-Discovery for Therapists on the Personal, Interpersonal, and Transpersonal Levels offered by the Complex Trauma Training Center. This experiential learning program offers an immersive group experience designed to cultivate space for self-care, community support, and deepening vitality in our professional role as therapists. Learn more about how to join. *** The Complex Trauma Training Center: https://complextraumatrainingcenter.com View upcoming trainings: https://complextraumatrainingcenter.com/schedule/ The Complex Trauma Training Center (CTTC) is a professional organization providing clinical training, education, consultation, and mentorship for psychotherapists and mental health professionals working with individuals and communities impacted by Adverse Childhood Experiences (ACEs) and Complex Trauma (C-PTSD). CTTC provides NARM® Therapist and NARM® Master Therapist Training programs, as well as ongoing monthly groups in support of those learning NARM. CTTC offers a depth-oriented professional community for those seeking a supportive network of therapists focused on three levels of shared human experience: personal, interpersonal & transpersonal.  The Transforming Trauma podcast embodies the spirit of CTTC – best described by its three keywords: depth, connection, and heart - and offers guidance to those interested in effective, transformational trauma-informed care. We want to connect with you! Facebook @complextraumatrainingcenter Instagram @complextraumatrainingcenter LinkedIn YouTube  

#98: On today's episode, Kimberly Tish, content creator and influencer, jumps on the podcast to share her personal story. How she struggled to assimilate as an immigrant from the Philippines, how she redefined beauty standards personally and professionally, and allowed passion to fuel her drive. The girls get into:healing self image issuesredefining beauty standardsrewriting our insecuritieswhat it looks like to become who we are meant to bespeaking reality into existenceinclusivity on social media/becoming a full time content creatorthe ups and downs of what it ACTUALLY looks like to build a business what it actually takes to execute your dreams creating content from an authentic placeways we can honor our inner childpivoting with our industry showing up authentically online and IRLtips for aligning with your truest selfhow to pick the right support systemPCOS and how our hormone cycles effect our internal narratives& MORE!CONNECT BELOW:follow Kimberly ⁠here⁠CONNECT with HAN:follow Han herefollow HOW I SEE IT hereshop the podcast merch ⁠here⁠work with Han: howhanseesit@gmail.com

In this thought-provoking episode, the first ever America's Next Top Model winner Adrianne Curry joins host Josie to delve into the complex and often controversial world of women's beauty standards. Together, they explore the societal pressures, media influences, and cultural norms that shape how women are expected to look. As they discuss personal experiences and broader societal trends, they ask the tough question: Who's to blame for these ever-evolving ideals? Tune in for a candid conversation on the challenges women face in navigating beauty expectations and the impact of these standards on self-image and confidence.

Have you noticed how AI-generated images have been portraying people according to specified parameters on how some people define beauty? Why is this dangerous given that 70% of millennials believe that AI tools will allow us to be more creative in imagining the future of beauty? Lester Kiewit speaks to Kirsty Bisset, MD of HaveYouHeard Marketing.See omnystudio.com/listener for privacy information.

Clearing the Clutter: Transforming Your Self-Image for a New Season Spring is often associated with renewal and fresh beginnings, and this concept can be applied to our self-image as well. Just as we clean out our closets or declutter our homes, we can also take the time to refresh how we see ourselves and how we show up in the world.  Host Tonya Leigh explores the concept of spring cleaning your self-image, much like we do with our homes. As nature begins to awaken from winter, it's the perfect time to reflect on how we perceive ourselves and make necessary changes for personal growth. The host invites listeners to embrace this season of renewal by clearing out old beliefs and habits that no longer serve them and to welcome in new, positive energy that aligns with the woman they're becoming. Join us as we discuss practical steps to refresh your self-image, create an environment that supports your evolution, and ignite your journey toward self-reinvention. Get ready to dive deep and transform your perspective this spring! Talking Points: 00:47 - A Time for Reinvention 02:02 - Identify the Area to Spring Clean 04:00 - Paint the Vision for Your After Story 07:10 - Clear the Clutter of Limiting Beliefs 12:21 - Bring in Fresh Energy and New Beliefs 20:02 - Protect the Space with Boundaries and Systems 27:52 - Elevate and Upgrade Your Environment Quotes: "Within each of us, we always have a new after story that's just waiting to be revealed, waiting to be experienced, waiting to be created, but you have to paint it first." "Identity is built in tiny decisions." "If you continue to do what you're doing for the next 10 years, are you going to like the result?" "My workouts go in my calendar like a meeting with my most important client because honestly, I am." "If you love this podcast, if it brings a spark of joy to your life, if it's helped you to navigate some challenging times." Useful  Resources: Click HERE to join the Membership  Click HERE for a FREE download  Click HERE to sign up for our newsletter, The Edit   Connect with Self-Image Coach Tonya Leigh: Click HERE to follow our Instagram Click HERE to visit our website Click HERE to visit our Facebook group Click HERE to follow our TikTok Click HERE to subscribe to our YouTube channel   

What if you don't need to work harder/try more/give more... but adjust your beliefs to become extra magnetic? Maybe it isn't about MAKING it happen, but letting it happen by matching the frequency and upgrading your self-image. Let's dive in. And on that topic of ease, I also talk about a side note on my health journey - shared with no medical/scientific background, just a pal sharing what worked for her! My stress levels (as documented by my Oura ring) have PLUMMETED and I share what I've tried/added,  specifically for liver detox/regulating cortisol. AGAIN, I'M NOT A DOCTOR! :)    Join us in the premier Dreamaway Membership for so many resources including 40+ Dreamaway-exclusive Slingshot Sessions (90 minutes of deep-dive subconscious rewiring/EFT tapping), visualizations, 40+ tapping "Money Dates" (abundance programming), daily tapping videos, weekly energy readings, astrological updates, and so much more! https://haleyhoffmansmith.com/dreamaway   @dreamawaymembership on IG   Pre-order my upcoming book, You Have the Magic: https://www.hachettebookgroup.com/titles/haley-hoffman-smith/you-have-the-magic/9780762489213/?lens=running-press @haleyhoffmansmith on IG/TikTok   April in Dreamaway: Ease & Magnetism Month   From Forcing to Allowing: The Ease & Magnetism Activation | Saturday, April 26th 12:00-1:30pm ET   In this potent 90 minute session, we'll be installing new beliefs: that maybe, just maybe, it can be EASY. You can be a MAGNET to what you want. Just via your energy, your BEING over your DOING, you can easily and naturally walk the magic carpet of life. Imagine…instead of the hustle, the need to MAKE IT HAPPEN, you can simply align your energy to what you want, receive inspired action, and the doors will open. You'll attract everything you need for your success. I'm imagining Tinkerbell just lightly tapping a door with her little magic wand, instead of Hulk coming through to try to destruct the door. THIS IS POSSIBLE FOR US! But our beliefs must align — which is a part 2 of Self Image month. What we believe of ourselves comes true every, single, time. So…yeah! We are POWERFUL MAGNETS!   What's Time Got to Do With It? Money Date | Thursday, April 17th 5:00-6:00pm ET    In this money date, we'll deconstruct the age-old notion that time & money must somehow correlate. I.e., that we must put in a certain number of hours to yield a certain payout, or put in extra hustle to unlock wealth. Because what if it could be SO MUCH EASIER? This is like the “It's Allowed to be Easy” money date on steroids: all about easily & naturally making more money in sparkly, “oh, wow, look at that!” ways, and releasing the need to work to the bone for it, or believe there must be a trade off.    Visualization: Doors Swing Open | Wednesday, April 9th, 8:00-8:30pm ET    In this visualization, you'll be guided to imagine your dream manifestation on the other side of a door. But, you don't need to wrestle with this door to get it open. You can simply embody the belief and truth that you are worthy of all you've ever wanted — and the door swings open. Let's deepen into trust, allowing, and our natural magnetism.    Group Coaching | Tuesday, April 22nd, 10am-11am ET    Taurus Intention Setting Ceremony | Monday, April 21st, 6:00-6:30pm ET    90 MIN REPLAY: You Are A Winner - Top 1% | Saturday, April 19th, 3-4:30pm ET    Money Date Replay: Vision Board Purchases | Monday, April 7th, 9:00pm ET   

What if the biggest thing holding you back in business isn't your strategy, your team, or even your audience - but your self-image? In this episode, I'm breaking down the subconscious ways we sabotage our success when our identity doesn't match our ambition. From undercharging and perfectionism to procrastination and playing small, your self-perception sets the limits on what you allow yourself to receive.We'll explore how to rewire your beliefs, shift from a 10K mindset to a 100K identity, and build the resilience to cancel out the noise and own your next level. I'm also sharing a free seven-day Millionaire Mindset Mantra audio series to help you embody the CEO version of you now. If you're ready to stop being your own barrier - this one's your wake-up call.Highlights:Impact of Low Self-Image on Business (1:47)Changing Self-Image and Mindset (3:10)Millionaire Mindset Mantra Audio Series (6:12)Supporting Female Founders (9:47)Connect with Dawn:Instagram @dawnmcgruer @dawnofanewerapodcastFacebook https://www.facebook.com/dawnamcgruerLinkedIn https://www.linkedin.com/in/businessconsort/Web www.dawnmcgruer.comThis podcast is in association with @HerPowerCommunity - The #1 Female Founders Global Community where connections flourish & growth is intentionalhttps://www.patreon.com/c/herpowercommunity This podcast uses the following third-party services for analysis: Podkite - https://podkite.com/privacy

Emma B is a great friend and a bodybuilder who last competed in the bikini division. She's also a professional baker with some of the most creative and delicious recipes I've ever tried/seen - though somehow when I make them, they never come out as well as when I try hers. Emma is also Paul Romzek's girlfriend, a frequent guest on the show and another very great friend. https://www.instagram.com/emmaebollinger/   Enjoy HOT LMNT flavors from the Chocolate Medley pack including Chocolate Mint, Chocolate Chai, and Chocolate Raspberry in any warm beverage! LMNT is offering a free sample pack along with any regular purchase when you use my custom link www.drinklmnt.com/ScottMys. The LMNT Sample Pack includes one packet of every flavor. This is the perfect offer for 1) anyone who is interested in trying all of our flavors or 2) wants to introduce a friend to LMNT. Go to www.drinklmnt.com/ScottMys to claim this awesome deal!   Interested in working with me 1-1? I offer personalized coaching where I can help you reach your goals whether it be fat loss, muscle building, health improvements, or all of the above. I provide tailored nutrition, training, and supplementation advice (one or all together) with 24/7 ongoing support to help guide you every step of the way. DM me on Instagram and I can answer any questions. If you like, we can even set up a FREE consult call to go over your goals, answer questions, and discuss what it could look like to work together!

Welcome to the Grow With The Flow Podcast by Vibe and Flow. The Mindset, Manifestation and Self Image podcast helping you become the version of you who gets what you want.  Think of this podcast as one long voice note from your Manifesting Bestie, that's the vibe.In this ep, I talk about the no.1 thing to master energetically to scale to your next money level.MembershipIf you want to be a Founding Member of our All- In- One Manifestation Membership, here's the link and use the code ‘up level' to grab your discount before our pre-launch.  ➡️ https://the-money-mindset-map.teachable.com/p/self-image-manual21-quickpageFollow on Insta and TikTok: @itschloeslade@vibe_and_flowFreebiesFree 4 Step Manifestation Method Training 

Cultivating Quiet Confidence as a Woman In today's fast-paced world, power is often associated with loudness, dominance, and aggressive behavior. However, Tonya Leigh highlights a different perspective: quiet power, which is rooted in presence, certainty, and self-trust. This form of power is not about making noise or asserting oneself over others; rather, it embodies a calm and confident energy that naturally commands respect. The concept of "quiet power" and what it truly means to be a strong, influential woman without conforming to traditional expectations of dominance. Tonya reflects on her personal journey and how her quietness and feminine energy have often been misinterpreted as weaknesses. She shares insights on the importance of authenticity and self-trust, emphasizing that true power lies in being aligned with one's true self rather than succumbing to external pressures. Join Tonya as she uncovers how to embrace your presence, influence without force, and become undeniably powerful in your own unique way. Talking Points: 01:42 - Misalignment and Loss of Power 04:25 - True Power and Insecurity 06:33 - Knowing Your Worth 11:04 - Acting Out of Character 14:49 - Rosa Parks' Quiet Defiance 18:24 - Unshakable Boundaries 22:07 - Importance of Emotional Management 26:04 - Dressing and Moving with Intentionality 28:29 - Embodying Quiet Power 30:22 - Taking Action Without Announcing Quotes: "If you are trying to be something that your soul is not in alignment with, if you are trying to be powerful in a way that doesn't feel true to you, there is going to be misalignment." "I am that quiet power. I have no interest in dominating you. I want us all to win together." "Her strength lay in her unshakable presence, her certainty, and her quiet refusal to be moved, literally and figuratively." "There's something magnetic about a woman who's in that energy that's just so in who she is, who's so present, who has nothing to prove and everything to give." "How would you dress, walk, and speak if you fully believed in your power?" "A woman with quiet power doesn't waste time talking about what she's going to do. She just does it." Useful  Resources: Click HERE to join the Membership  Click HERE for a FREE download  Click HERE to sign up for our newsletter, The Edit   Connect with Self-Image Coach Tonya Leigh: Click HERE to follow our Instagram Click HERE to visit our website Click HERE to visit our Facebook group Click HERE to follow our TikTok Click HERE to subscribe to our YouTube channel   

In this episode of the Rena Malik, MD podcast, Dr. Nicole Prause joins Dr. Malik to discuss complex topics related to pornography and sexual behavior. They explore the physiological and psychological impacts of pornography use, addressing misconceptions about dopamine's role in addiction narratives. Dr. Prause provides insights into how pornography can sometimes positively influence sexual knowledge and behavior. She also discusses the challenges of defining and understanding problematic pornography use and highlights effective therapeutic interventions, such as acceptance and commitment therapy, that help individuals align their behaviors with personal values. Throughout the episode, Dr. Malik and Dr. Prause emphasize the importance of nuanced, evidence-based discussions about sexuality and sexual media consumption. Become a Member to Receive Exclusive Content: renamalik.supercast.com Schedule an appointment with me: https://www.renamalikmd.com/appointments ▶️Chapters: 00:00 Introduction 00:35 Physiological and Psychological Aspects 01:51 Pornography Scripts and Consent 04:26 Perceptions and Source of Sex Education 06:37 Self-Image and Representation 07:18 Problematic Porn Use 10:14 Factors Influencing Porn Addiction 13:05 Interventions for Porn Distress 16:12 Dopamine and Addiction Myths Stay connected with Dr. Prause on social media for daily insights and updates. Don't miss out—follow her now and check out these links! X - https://x.com/NicoleRPrause Facebook - https://www.facebook.com/LiberosCenter LinkedIn - https://www.linkedin.com/in/nprause/ ResearchGate - https://www.researchgate.net/profile/Nicole-Prause https://bsky.app/profile/nicolerprause.bsky.social www.liberoscenter.com Let's Connect!: WEBSITE: http://www.renamalikmd.com YOUTUBE: https://www.youtube.com/@RenaMalikMD INSTAGRAM: http://www.instagram.com/RenaMalikMD TWITTER: http://twitter.com/RenaMalikMD FACEBOOK: https://www.facebook.com/RenaMalikMD/ LINKEDIN: https://www.linkedin.com/in/renadmalik PINTEREST: https://www.pinterest.com/renamalikmd/ TIKTOK: https://www.tiktok.com/RenaMalikMD ------------------------------------------------------ DISCLAIMER: This podcast is purely educational and does not constitute medical advice. The content of this podcast is my personal opinion, and not that of my employer(s). Use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of information contained in this podcast including but not limited to economic loss, injury, illness or death. Learn more about your ad choices. Visit megaphone.fm/adchoices

On this week's episode of Raising Confident Girls, your host, Melissa Jones, welcomes Laura Conley, the founder of the Yummy Mummy Method and a passionate advocate for helping women break free from diet drama and embrace food freedom. Laura has earned the loving title of “Fun Weight Loss Coach” from her clients, and she is on a mission to empower mothers to lose weight for the last time, create healthy relationships with food, and pass down a legacy of body positivity to their children.In this conversation, Melissa and Laura discuss the importance of body positivity and self-image for women and mothers. Laura shares her journey of overcoming negative body image, leading to the creation of her Yummy Mummy Method, which helps women balance hunger hormones, rewire their brains, and build emotional resilience. They also explore the impact of diet culture, the need to empower the next generation with self-compassion, and how mothers can foster positive self-image in their daughters. Tune in for an inspiring conversation on empowering choices and raising confident, body-positive girls! Mothers healing their own body image issues is key to teaching body positivity to children.Healthy food restrictions should be balanced with self-compassion.Societal beauty standards pressure women, leading to unhealthy behaviors.Empowering girls to embrace their unique bodies fosters self-love and confidence.You can join Laura's FREE class here - How to Weigh What You Want Without Doing Sh*t That You HateListen to Laura's Podcast here - Loose Weight for the Last TimeDon't miss this episode to learn how empowering mothers and daughters to embrace body positivity can create a lasting legacy of self-love and confidence!Download the Quick Tips PDF of today's episode for future reference.If you know a parent who could benefit from this conversation, share this episode with them! Let's work together to raise the next generation of confident girls.Connect With Laura ConleyWebsiteInstagramMelissa's Links:• Website • Instagram • Facebook• TikTok• LinkedIn

Whether you are stepping into new environments or navigating famliar ones, stay your authentic self with ease and confidence with "Socially Confident." The sister episode to this one is Episode 496 Socializing With Friends https://AffirmationPod.com/SocializingWithFriends This episode is brought to you by AquaTru. AquaTru is a water purifier that transforms your tap water!  AquaTru removes 15x more contaminants than ordinary pitcher filters and AquaTru filters last from 6 months to 2 years! I use mine daily for drinking and cooking! AquaTru also comes with a 30-day Money-Back Guarantee. Use promo code AFFIRMATION to get 20% OFF any AquaTru purifier at AquaTru.com This episode is sponsored by Cozy Earth. Great days start with better nights! Thanks to Cozy Earth's advanced temperature-regulating technology, their bedding promotes uninterrupted and freshing sleep. Your special offer is 40% OFF Cozy Earth bedding and more when you use code AFFIRMATION at CozyEarth.com Ready to change the way you think and start seeing real results? Want to start thinking more positively and feel more confident? Secure your one-on-one coaching spot at AffirmationPod.com/Coaching WANT MORE EPISODES LIKE THIS ONE? Episode 376 Making New Friends https://AffirmationPod.com/MakingNewFriends Episode 272 Affirmations After Being Ghosted https://affirmationpod.com/Ghosted Episode 192 Self Image and Social Media Comparisons https://AffirmationPod.com/SelfImage Episode 152 Social Confidence https://AffirmationPod.com/SocialConfidence Episode 49 Dating Affirmations https://AffirmationPod.com/Dating LISTENER LOVE

Send us a textRHOBH-Naked Truths & Fake Apologies: RHOBH Deep DiveRHOBH S14 E16 - "Sutton on Trial"Getting Ready:Kathy & Kyle do their own glam.Jennifer Tilly showcases her outfit; Sutton jokes she's "wearing vodka."Boz gets her hair done while talking to her assistant.Dorit has a full glam squad.Garcelle and Kyle accidentally match in identical white dresses.Villa Talk & Intimacy:Ladies discuss thirst trap photos.Boz mentions her outdoor shower, sparking a convo about nudity in relationships.Jennifer Tilly shares a Broadway story about accidental full nudity on stage.Dorit vs. Sutton Tension:Dorit accuses Sutton of being mean-spirited.Sutton apologizes but is met with skepticism.Boz challenges Dorit to also take accountability.Erika sides with Dorit, calling Sutton's apologies inconsistent.Kyle, Morgan & Garcelle's Frustration:Kyle is questioned about Morgan, but she remains vague.Erika throws shade at Garcelle, questioning her own transparency.Garcelle is upset Sutton didn't back her up.Nighttime & Loose Ends:Kathy juggles calls while changing.Boz debates whether to take her hair out before bed.Dorit, Erika & Boz discuss apology challenges.Morning Conversations:Garcelle & Sutton talk about backing each other up.Discussion about Boz calling Kyle when she saw Mo out.Boat Day Drama:Ladies slay in swimwear.Sutton reiterates her sincere apology to Dorit.Erika accuses Sutton of being critical of struggling women.Heated debate ensues—Sutton refuses to be "on trial at sea."She storms off, Kathy follows.Support the showhttps://www.wewinewhenever.com/

Welcome to the Grow With The Flow Podcast by Vibe and Flow. The Mindset, Manifestation and Self Image podcast helping you become the version of you who gets what you want.  Think of this podcast as one long voice note from your Manifesting Bestie, that's the vibe.In this short ep, I am going to share the no. 1 mantra to get things done!MembershipIf you want to be a Founding Member of our All- In- One Manifestation Membership, here's the link and use the code ‘up level' to grab your discount before our pre-launch.  ➡️ https://the-money-mindset-map.teachable.com/p/self-image-manual21-quickpageFollow on Insta and TikTok: @itschloeslade@vibe_and_flowFreebiesFree 4 Step Manifestation Method Training 

Grab Your Style Icon "I AM" Statement Here Follow Afton on Instagram Find Afton on Facebook Real Estate Icons Facebook Group     In this conversation, Afton Porter discusses the importance of an intentional wardrobe and how clothing can influence our mindset and behavior. She emphasizes the psychological effects of clothing, encouraging listeners to envision their future selves and create a personal style icon statement. The discussion also covers the significance of mindful decluttering and donation practices to enhance personal style and self-image. takeaways The clothes you wear can change your brain. Wearing clothes that fit your personality helps you step into your true self. Clothing can enhance creativity and brain functionality. Your style reflects your inner self and evolves over time. Envisioning your future self can guide your style choices. Creating a style icon I am statement helps redefine self-perception. Maximizing your current wardrobe is essential before making new purchases. Mindful decluttering can free up space for your desired style. Donating clothes should be done thoughtfully to avoid cluttering others' lives. Your style is a powerful tool for personal branding and self-expression. titles Unlocking Your Style Potential The Psychology of Fashion Sound Bites "Imagine your goals for 2025." "You are already all of those things." "Think like a style icon, ladies." Chapters 00:00Introduction to Spring Closet Cleanse 00:50The Power of Intentional Wardrobe 07:04Setting Goals for 2025 12:36Imagining Your Future Self 19:12Creating Your Style Icon I Am Statement 26:01Mindful Closet Evaluation 33:23Season 4 Music.mp3

TRAIN YOUR BRAIN. In this episode of the Came to Believe Recovery Podcast, hosts Monty, Tom, and Alicia discuss mental health, focusing on the concept of 'Train Your Brain,' where they explore the connection between thoughts, actions, beliefs, and identity. The hosts also share personal challenges and practical applications of these concepts in their lives, emphasizing the importance of self-awareness and support in the recovery journey. In this conversation, the speakers explore themes of communication, personal growth, and the importance of embracing imperfection. They discuss the challenges of being approachable, the impact of teaching, and the significance of individual connections. The dialogue emphasizes the need for transparency, the power of discipline in creating positive habits, and the importance of changing thought patterns for healing. Ultimately, the conversation encourages listeners to reflect on their self-image and the perceptions they hold about themselves and others. Closing Song: Draw Me Close to You by Maranatha Praise Band. #higherpower #aa #na #alcoholicsanonymous #recovery #recovered #alcoholic #twelvesteps #wedorecover #narcoticsanonymous #addiction #bigbook

Have you ever stood in front of your closet, overwhelmed by the options yet feeling like you have nothing to wear? Do you wish getting dressed felt effortless instead of frustrating? In this episode, we're diving into the three core principles that will change the way you approach your style forever. What You'll Learn: Why style is more than just clothes—it's a tool for self-discovery and confidence. How understanding the levels of dress helps you show up powerfully in any setting. The role of experimentation in defining your personal aesthetic (and why there's no such thing as getting it “wrong”). Style should be fun, not restrictive. When you build a wardrobe that aligns with your personality and lifestyle, getting dressed becomes a joyful, empowering act. If you're ready to create a wardrobe that feels effortless and learn how to express yourself authentically through fashion, you'll love this episode.   If you love this episode, I'd love to know! Please leave a 5 star review letting me know to support our community. Ready to create your own feel-good style? Join me inside Rise Through Style to create a personal style that looks as magnetic as you are: https://www.fashiontranslated.com/rise  Join me on Instagram for more behind the scenes: https://www.instagram.com/ChristieRessel Want a list of styling essentials for your wardrobe? Get it free when you join our newsletter! https://www.fashiontranslated.com/sign-up  

Self image affects our decisions and judgement way more than weToday's episode is something dear to my heart. I didn't need to look ‘ extraordinary' for it too cause this message and lesson is weighty. #Podcast #selfimage #Christianity

In this message, Pastor Dale addresses the importance of born-again believers developing an accurate spiritual self-image based on God's Word, as well as the dangers of falling into self-righteousness. Just as we must avoid the temptation to become dependent on works to maintain our right standing with the Father, we must also resist the urge to continue viewing ourselves as the “poor old sinners” we once were. Both are bondage. To come up higher into the plan God has for our lives, we must know - and be willing to receive as fully ours - who we are and what we have in Christ.

In this episode Lovey shares how powerful establishing a new self-image can be when manifesting!

Transforming Your Self-Image: The Key to Attracting Effortless Love Your love story begins with self-love and an understanding of your own worth before seeking love from others. This foundational concept is beautifully illustrated in Tonya Leigh's podcast episode, where she shares her personal journey of transformation and the shifts in self-image that led her to a fulfilling relationship. Tonya Leigh shares her personal love story and the pivotal self-image shifts that led to her engagement. She explores the connection between self-worth and the quality of relationships, emphasizing that our experiences in love often reflect how we see ourselves. Tonya invites listeners to consider the lessons learned from past relationships and how they can apply these insights to foster more fulfilling connections. With a light-hearted tone, she encourages self-reflection and growth, reminding us that relationships are powerful mirrors of our inner world. Tune in for an inspiring discussion on attracting the love you deserve! Talking Points: 01:02 - Tonya's Love Story: Self-Image Shifts 03:08 - Part One: The Attraction Stage 05:07 - Embracing Alone Time: Self-Discovery 07:47 - Dating Mindset: Enjoying the Process 10:24 - Online Dating: Authentic Profiles 14:44 - Authenticity: Sharing Fears 17:34 - Part Two: The Partnership Stage 20:04 - Redefining Love: Beyond Hollywood Rom-Coms 23:10 - Enjoying the Journey: No Rush to Marry 25:07 - The Beginning of Love: Self-Love First 26:02 - Embodying Love Quotes: "I just allowed myself to cry and to grieve and to feel all of the feelings because I knew that if I didn't deal with that, I was just going to keep attracting more of the same." "I was open, but not attached. There was no rush, no timeline, no pressure." "I'm not going to abandon me to get someone else's approval." "I wasn't out there searching for love; I was fully immersed in a life that felt joyful and fulfilling." "His love is steady, strong, and unwavering. His love is a beautiful, masculine love. Strong yet soft." "Your love story doesn't begin when someone else enters into your life. It begins the moment you decide to love yourself deeply, unapologetically, and completely." Useful  Resources: Click HERE to join the Membership  Click HERE for a FREE download  Click HERE to sign up for our newsletter, The Edit   Connect with Self-Image Coach Tonya Leigh: Click HERE to follow our Instagram Click HERE to visit our website Click HERE to visit our Facebook group Click HERE to follow our TikTok Click HERE to subscribe to our YouTube channel

THE THIRD IN THE SELF-IMAGE TRILOGY! Let's get eeeeven deeper, and talk about how we can identify our own self-image gap, BLIND SPOT edition. So much of this is subconscious, which is why choosing a new identity & consciously choosing to show up as that new version of us is quite difficult to persist in consistently. Deep rewiring can entirely change this. Plus, some other sneaky thoguht processes that can indicate a self image gap.  Join us in the premier Dreamaway Membership for so many resources including 40+ Dreamaway-exclusive Slingshot Sessions (90 minutes of deep-dive subconscious rewiring/EFT tapping), visualizations, 40+ tapping "Money Dates" (abundance programming), daily tapping videos, weekly energy readings, astrological updates, and so much more! https://haleyhoffmansmith.com/dreamaway @dreamawaymembership on IG Pre-order my upcoming book, You Have the Magic: https://www.hachettebookgroup.com/titles/haley-hoffman-smith/you-have-the-magic/9780762489213/?lens=running-press - and save your receipt WINKY FACE @haleyhoffmansmith on IG/TikTok 90 Minute Session - Self Image Reconstruction

James 5:16-20; John 20:19-23 The Rev. Dan Marotta

I'm fortunate to understand my personal relationship with myself, so how about you?Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter:  @elliottspeaksInstagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

The Power of Setting Boundaries and Trusting Yourself Managing other people's emotions is a common behavior that many individuals engage in, often with the intention of maintaining harmony and avoiding conflict. However, this habit can lead to significant negative consequences, including emotional exhaustion, resentment, and stifled personal growth for both yourself and those around you. Tonya Leigh explores the detrimental habit of managing other people's emotions and how it impacts our own happiness and growth. She discusses the importance of breaking free from the need to control how others feel, emphasizing that this behavior stifles both personal and collective development. Tonya shares her recent experience with guided visualization walks, which she refers to as immersion walks, and how they have positively shifted her energy and focus on vibrant well-being. By incorporating practices like Pilates, meditation, and self-care, she reveals how she is reclaiming her health and happiness. Join Tonya as she dives into strategies for cultivating emotional independence and nurturing your own well-being. Talking Points: 00:49 - Tonya's Self-Care Routine 02:15 - The Cost of Controlling Emotions 06:10 - Fear of Being the Bad Guy 09:02 - Loss of Self-Trust 12:27 - Self-Image and Managing Emotions 14:54 - Creating Your Own Safety 17:55 - Types of Emotional Management 23:28 - How to Stop Managing Emotions 25:17 - Setting Boundaries Without Guilt 25:50 - Building Emotional Resilience Quotes: "I want to challenge you to stop managing other people's emotions." "True belonging doesn't come from keeping everyone happy. It comes from being unapologetically yourself and trusting that the right people will love and accept you." "Recognizing it and having the courage to be true to yourself is where you begin to turn your life around." "I speak my truth with confidence and I let other people have their emotions and their opinions about it." "So you might as well be the version of you that you love." "Managing other people's emotions is not your job. Being the fullest, most authentic version of you, that is your job." Useful  Resources: Click HERE to join the Membership  Click HERE for the FREE Identity Code class Click HERE for a FREE download  Click HERE to sign up for our newsletter, The Edit   Connect with Self-Image Coach Tonya Leigh: Click HERE to follow our Instagram Click HERE to visit our website Click HERE to visit our Facebook group Click HERE to follow our TikTok Click HERE to subscribe to our YouTube channel  

Let's get deeper. This is like a part 2 to last week's Self Image episode - let's discuss the 'messy middle,' and the deep self love and self forgiveness that goes into creating an 'idealized' Self Image. Upleveling requires healing. The higher we go, the deeper we go. They go together. Maybe you've ALWAYS been making progress, even when you were stuck & going in circles. Maybe it's all been leading you here, and ultimately, (when you envision your dream future)... there. Maybe it's all your come-up story, but that means there has to be radical self-love, for all versions and parts of you. Let's dive in. YOU ARE WORTH IT. Join us in the premier Dreamaway Membership for so many resources including 40+ Dreamaway-exclusive Slingshot Sessions (90 minutes of deep-dive subconscious rewiring/EFT tapping), visualizations, 40+ tapping "Money Dates" (abundance programming), daily tapping videos, weekly energy readings, astrological updates, and so much more! https://haleyhoffmansmith.com/dreamaway @dreamawaymembership on IG Pre-order my upcoming book, You Have the Magic: https://www.hachettebookgroup.com/titles/haley-hoffman-smith/you-have-the-magic/9780762489213/?lens=running-press @haleyhoffmansmith on IG/TikTok MARCH 2025 in Dreamaway: Self-Image Month  90 Minute Session - Self Image Reconstruction

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Evolving Your Success: How to Let Go of Outdated Strategies In the journey of personal and professional development, individuals often rely on success strategies that have previously yielded positive results. However, as we evolve and our goals change, these strategies can become outdated and may even hinder our growth. Recognizing and letting go of these outdated success strategies is crucial for achieving new results and stepping into the next version of ourselves. Tonya Leigh explores the concept of breaking up with outdated success strategies that may have once propelled you to achievement but are now holding you back. She emphasizes the importance of recognizing what no longer serves you in order to evolve into your next best self. Tonya shares insights on how to identify these limiting beliefs and practices, and encourages listeners to embrace change for greater ease, confidence, and alignment in their lives. Tune in to discover how letting go of past strategies can lead to a more fulfilling and authentic path to success. Talking Points: 01:12 - Breaking Up with Your Success Strategy 03:32 - People Pleasing as a Success Strategy 06:14 - Inner Conflict with People Pleasing 08:02 - Building Walls for Protection 10:08 - Hitting a Ceiling with Current Strategies 11:04 - Breaking Down the 14 Success Strategies We Adopt 23:46 - Other Success Strategies 24:07 - Worry as a Success Strategy 25:32 - Breaking Up with Your Strategy 27:21 - Practical Experiments for Change 29:18 - Visualization and Growth 31:06 - Willingness to Burn Down Old Strategies Quotes: "What if the very thing that has made you successful is now the very thing keeping you stuck?"  "I'm going to have to burn down my success strategy in order to create what it is that I see in my mind in order for me to have the impact that I know I am here to make."  "I have been willing to break up with my success strategy of people pleasing." "You've got to break up with your risk aversion." "I want to invite all of us to consider success strategies that are fun, expansive, and full of ease." "Are you willing to burn down your current success strategy to see what's possible for you?" "To create something you've never had, you're going to have to become someone you've never been." Useful  Resources: Click HERE to join the Membership  Click HERE for the FREE Identity Code class Click HERE for a FREE download  Click HERE to sign up for our newsletter, The Edit   Connect with Self-Image Coach Tonya Leigh: Click HERE to follow our Instagram Click HERE to visit our website Click HERE to visit our Facebook group Click HERE to follow our TikTok Click HERE to subscribe to our YouTube channel  

We aren't playing around, baby. This episode is probably one of my top 3 favorite episodes I've ever, ever done - I've been deep in learning more about Self Image and, so far, it has made so many things kick into place. This is like belief & manifestation work on STEROIDS. So, let's dive in!  Join us in the premier Dreamaway Membership for so many resources including 40+ Dreamaway-exclusive Slingshot Sessions (90 minutes of deep-dive subconscious rewiring/EFT tapping), visualizations, 40+ tapping "Money Dates" (abundance programming), daily tapping videos, weekly energy readings, astrological updates, and so much more! https://haleyhoffmansmith.com/dreamaway @dreamawaymembership on IG Pre-order my upcoming book, You Have the Magic: https://www.hachettebookgroup.com/titles/haley-hoffman-smith/you-have-the-magic/9780762489213/?lens=running-press @haleyhoffmansmith on IG/TikTok MARCH 2025 in Dreamaway: Self-Image Month  90 Minute Session - Self Image Reconstruction

The Source of Your Self-Image (Psalm 139)

In this week's episode, both of our storytellers experience a shift in how they see themselves. Part 1: Fangfang Ruose fears that her prosthetic legs will exclude her from becoming a fashion model. Part 2: When engineering student Devan Sandiford runs into an old friend from his former college, he desperately wants her to think he's cool. Fangfang Ruose is originally from a small village in China and grew up in a Chinese Catholic orphanage, where she received her first prosthetics at the age of three. Later, she was adopted by an American father and a Spanish mother, and moved to Miami as a teenager. She graduated from FIU with a Bachelor's in Finance and is now pursuing a Master's in International Real Estate and Finance, focusing on development. Alongside her studies, she models, proudly showcasing her prosthetics and embracing her unique journey to advocate for body positivity and self-acceptance. Devan Sandiford is a published writer, award-winning storyteller, and community activist. His stories have been featured in The Washington Post, NPR, The Moth Podcast, Story Collider, Simple Families Podcast, Speak Up Storytelling, and elsewhere. He is an alumni of and former writer-in-residence at the Voices of Our Nations Arts Foundation (VONA), a finalist for The Kenyon Review Developmental Editing Fellowship for Emerging Writers, and a recipient of the Corporeal Writing Scholarship for Writing Trauma Toward Healing and Joy with Terese Maria Mailhot. He has a poem in the anthology Excitement and Talisman (2023) and an essay in the anthology Bodies of Stories (2022). Devan has contributed his opinions on race, identity, grief, parenting, and storytelling for articles in The New York Times, The Washington Post, and Slate Magazine. He has received acclaim from multiple New York Times bestselling authors, including Roxane Gay, who called him "an excellent writer who will be endlessly interesting to his readers." Devan lives in Brooklyn, New York with his wife and their two sons and works as a story developer at The Bill & Melinda Gates Foundation. He loves brunch, biking in a morning chill, bookstore crawls, and being roasted on his birthday. Learn more about your ad choices. Visit megaphone.fm/adchoices

Today we're diving into the transformative world of style, soul purpose, and self-expression with Jessica Papineau. Growing up off the grid in rural Maine, Jessica discovered her gift for styling at a young age, despite her unconventional upbringing. Her journey from playing dress-up in salvation army clothes to becoming a successful fashion stylist showcases the power of following your soul's purpose. We explore how dressing with intention isn't just about looking good – it's about embodying your authentic self and raising your frequency to attract the right opportunities and people. Jessica shares profound insights about the connection between our external presentation and internal transformation, emphasizing that true style comes from claiming your power and allowing yourself to be seen. The conversation also delves into practical tips for tapping into your soul's purpose through morning consciousness practices and the importance of quality over quantity when it comes to building a wardrobe. We discuss how stepping into your power might mean letting go of relationships that no longer serve you, and why claiming your gifts is actually an act of service to others. In this episode, you will hear: How personal style reflects your soul's purpose and energy. The power of dressing with intention to attract aligned opportunities. Practical tips for conscious styling and stepping into your authentic self. Why embracing your gifts and allowing yourself to be seen is an act of service. Resources from this Episode Website: https://csjstyling.com/  Instagram: @thejessicapapineau Facebook: Customized Styling by Jessica Special offer for our listeners: first lesson of Jessica's Wardrobe Edit Digital Course, Simplify and Elevate for free!   MORE MICHELLE CHALFANT My Website: michellechalfant.com   Membership: The Academy of Awakening theacademyofawakening.com   Instagram  https://www.instagram.com/themichellechalfant    Facebook https://www.facebook.com/TheMichelleChalfant/    The Adult Chair® Facebook Group https://www.facebook.com/groups/theadultchair/    YouTube https://www.youtube.com/c/Michellechalfant  

Introducing Claudia Oshry: How to Stop Letting Your Body Image Hold You Back & Build Lasting Confidence from On Purpose with Jay Shetty.Follow the show: On Purpose with Jay ShettyDo you ever feel held back by body image? What’s one thing that instantly boosts your confidence? Today, Jay welcomes Claudia Oshry, a comedian, podcaster, and social media personality. Claudia is the co-host of the extremely popular podcast "The Toast" and has gained a large following on Instagram for her relatable and often self-deprecating posts. Claudia has been open about her personal life, including her struggles with body image and her journey to motherhood. Claudia opens up about the misconceptions surrounding her online persona, her journey with Ozempic, and her decision to embrace motherhood. She discusses the challenges of vulnerability on social media and the importance of self-acceptance and living life on your own terms and finding fulfillment. Jay and Claudia share their personal experiences with weight and body image, revealing the societal pressures and internal struggles they have faced. They explore the complexities of Claudia's weight loss journey and decide to use Ozempic openly in the public eye. Claudia shares her personal transformation and the newfound confidence she gained through her weight loss journey. In this interview, you'll learn: How to Overcome Misconceptions How to Embrace Vulnerability How to Deal with Weight Stigma How to Build Confidence How to Find the Right Partner Remember, it's okay to seek support and share your struggles. Embrace your true self, live life on your own terms, and never stop pursuing your dreams. With Love and Gratitude, Jay Shetty Join over 750,000 people to receive my most transformative wisdom directly in your inbox every single week with my free newsletter. Subscribe here. Join Jay for his first ever, On Purpose Live Tour! Tickets are on sale now. Hope to see you there! What We Discuss: 00:00 Intro 02:27 How It Feels to Be Misunderstood 04:57 Protect Your Own Peace 06:56 What is Fat Camp? 08:34 The Struggle of Losing Weight 12:38 Responsible Use of Ozempic 16:20 Struggle with Self Image and Confidence 19:36 How Does Getting Pregnant Feel? 24:18 Getting Ready to Start a Family 30:46 Friends Change Throughout Your Life 33:08 Choosing What to Share About Your Life 39:45 Becoming a Content Creator 42:45 Learnings from the Corporate Life 46:16 Building a Brand as a One-Man Team 49:26 Smart Advice for Content Creators 52:49 Just Get Started 55:08 Stability is Beneficial in Running a Business 58:04 Running a Business with Family 01:01:44 How to Record a Good Episode 01:03:27 Know When to Listen 01:07:11 The Worst Type of Humor 01:10:46 Greatest Lesson from Grief 01:14:50 The Girl with a Dead Dad 01:18:37 The Dangers of Exposing Children Online 01:21:30 Claudia on Final Five Episode Resources: Claudia Oshry | Website Claudia Oshry | TikTok Claudia Oshry | Instagram Claudia Oshry | Youtube Girl With No Job: The Crazy Beautiful Life of an Instagram Thirst MonsterSee omnystudio.com/listener for privacy information.DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to team@podroll.fm.

Introducing Claudia Oshry: How to Stop Letting Your Body Image Hold You Back & Build Lasting Confidence from On Purpose with Jay Shetty.Follow the show: On Purpose with Jay ShettyDo you ever feel held back by body image? What’s one thing that instantly boosts your confidence? Today, Jay welcomes Claudia Oshry, a comedian, podcaster, and social media personality. Claudia is the co-host of the extremely popular podcast "The Toast" and has gained a large following on Instagram for her relatable and often self-deprecating posts. Claudia has been open about her personal life, including her struggles with body image and her journey to motherhood. Claudia opens up about the misconceptions surrounding her online persona, her journey with Ozempic, and her decision to embrace motherhood. She discusses the challenges of vulnerability on social media and the importance of self-acceptance and living life on your own terms and finding fulfillment. Jay and Claudia share their personal experiences with weight and body image, revealing the societal pressures and internal struggles they have faced. They explore the complexities of Claudia's weight loss journey and decide to use Ozempic openly in the public eye. Claudia shares her personal transformation and the newfound confidence she gained through her weight loss journey. In this interview, you'll learn: How to Overcome Misconceptions How to Embrace Vulnerability How to Deal with Weight Stigma How to Build Confidence How to Find the Right Partner Remember, it's okay to seek support and share your struggles. Embrace your true self, live life on your own terms, and never stop pursuing your dreams. With Love and Gratitude, Jay Shetty Join over 750,000 people to receive my most transformative wisdom directly in your inbox every single week with my free newsletter. Subscribe here. Join Jay for his first ever, On Purpose Live Tour! Tickets are on sale now. Hope to see you there! What We Discuss: 00:00 Intro 02:27 How It Feels to Be Misunderstood 04:57 Protect Your Own Peace 06:56 What is Fat Camp? 08:34 The Struggle of Losing Weight 12:38 Responsible Use of Ozempic 16:20 Struggle with Self Image and Confidence 19:36 How Does Getting Pregnant Feel? 24:18 Getting Ready to Start a Family 30:46 Friends Change Throughout Your Life 33:08 Choosing What to Share About Your Life 39:45 Becoming a Content Creator 42:45 Learnings from the Corporate Life 46:16 Building a Brand as a One-Man Team 49:26 Smart Advice for Content Creators 52:49 Just Get Started 55:08 Stability is Beneficial in Running a Business 58:04 Running a Business with Family 01:01:44 How to Record a Good Episode 01:03:27 Know When to Listen 01:07:11 The Worst Type of Humor 01:10:46 Greatest Lesson from Grief 01:14:50 The Girl with a Dead Dad 01:18:37 The Dangers of Exposing Children Online 01:21:30 Claudia on Final Five Episode Resources: Claudia Oshry | Website Claudia Oshry | TikTok Claudia Oshry | Instagram Claudia Oshry | Youtube Girl With No Job: The Crazy Beautiful Life of an Instagram Thirst MonsterSee omnystudio.com/listener for privacy information.DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to team@podroll.fm.

Get started with WHYGOLF Training Aids - the best training aids to help your practice sessions (use code WICKEDSMART to save 15%).  Your self-image is the hidden force behind every round you play. Whether you realize it or not, the way you see yourself as a golfer directly impacts your confidence, decision-making, and ability to perform under pressure. If you've ever felt stuck at a certain handicap or struggled with consistency, it's not just about mechanics—it's about who you believe you are on the course. In this solo episode, I break down why self-image is the missing link for so many golfers and how you can start thinking, acting, and training like your future self—starting today. When you listen to this episode, you will learn:  Why your identity as a golfer dictates your results. A journaling exercise that will help you embody your future self.  Practical strategies to reprogram your mindset for lower scores. Why taking consistent action builds confidence faster than motivation. How to shift your internal self-talk to match the golfer you want to become. The difference between playing to your handicap vs. playing to your potential. If you want to break 80, win tournaments, or just feel more confident on the course, it starts with seeing yourself as that golfer before you get there. This episode will help you bridge the gap between where you are now and where you want to be. Plus, I'll share how I began to upgrade my self-image in 2016 leading up to Pebble Beach. And interview Nicholas Tucker, a 10-year PGA Tour caddy.  WICKED SMART GOLF Recommended Products DECADE Golf: The #1 course management system to think like a pro (use code WICKEDSMART to save 20%). Rypstick: The #1 speed trainer to add 10+ yards in 40 days or less (use code WICKEDSMART to save 10%)  Wicked Smart Golf Academy - The FASTEST way to play consistent golf.  Mental Golf Type: The Best Mental Game Training (use code WICKEDSMART to save 25%).  PrimePutt: The best putting mats in golf, use code “WICKEDSMART” to save 10% on your investment.  Arccos Golf: The easiest way to track and analyze your stats (use code WICKEDSMART to save 10% on sensors or grips).  Also, don't forget to connect on social media: Follow on TikTok Follow on Instagram   Subscribe on YouTube Buy Wicked Smart Golf Amazon or Audible  Buy Wicked Smart Golf II on Amazon (Audible coming soon).

Have you ever considered simplifying your wardrobe and gone down a rabbit hole of capsule wardrobe inspiration to see if it's the right fit? Some find the idea of capsule wardrobes limiting to when it comes to their style while others may find it to be the perfect fit (no pun intended) for making their style feel easy and having less decision fatigue. In today's episode, I'm breaking down the top myths around capsules so you can decide whether they are the right idea for you and your style. Want to get my list of styling tools that are must-haves in the closet? Get it free when you join my VIP newsletter: https://www.fashiontranslated.com/sign-up Want to see a module/capsule come to life (in colour?) see a live example here that I had done on YT a few years back: https://www.youtube.com/watch?v=bHxDPsL8ro0&t Join me on Instagram here: https://www.instagram.com/ChristieRessel Join Rise Through Style here to elevate your life and style: https://www.fashiontranslated.com/rise  

From Burnout to Empowerment: How One Woman Took Control of Her Story In the journey of personal growth, particularly when grappling with feelings of isolation and burnout, the significance of surrounding oneself with supportive individuals cannot be overstated. Caroline Lacaille-Gaudy's experience, as shared in the podcast episode, underscores the importance of having a network that fosters growth and provides a sense of belonging. In this episode of the School of Self-Image, host Tonya Leigh welcomes Caroline, who shares her transformative journey after leaving a successful corporate career in late 2021. Caroline discusses how she learned to become the editor in chief of her own life, empowering herself to create meaningful changes. Since embracing this mindset, she has launched two purpose-driven businesses, published a book on Amazon, and enhanced her relationships as a mother and wife. Caroline's inspiring story highlights the importance of living intentionally and provides insights on how to stop reacting to life's twists and instead, start creating your own narrative. Join Tonya andd Caroline as they explore the tools and mindset shifts that can help you stop living life by default and start creating it intentionally. Plus, learn more about the upcoming Live Like an Editor workshop. Talking Points: 00:22 - Caroline's Achievements Post-Corporate Career 01:21 -  Corporatte Burnout 02:57 - Feeling Unfulfilled Despite Success 04:06 - Realization of Misalignment with Motherhood 06:22 - Living Life by Default 08:45 - Shifting Perspectives and Addressing Objections 11:44 - Becoming a Coach and Finding Purpose 15:02 - Being the Editor-in-Chief of Your Life 18:15 - Caroline's Word for the Year: Expansive 21:07 - Learning Through Stories 24:06 - Unpacking Past Experiences 27:43 - Realization of Isolation 30:07 - Managing Spousal Stress 34:00 - Impact of Learning Tools on Parenting 37:56 - Belief in Possibility and Daily Habits 43:30 - Teaching Gratitude to Daughter 46:11 - Advice for Burnt Out Women Quotes: "I had been following this path of success, ticking the boxes, having the wonderful office with the view and the title and the car... and yet it felt like there was always something missing." "Knowing that I'm in control of my emotional state of being is the most liberating news ever." "How would bold me, how would worthy me, how would discipline me... behave right now?" "It's OK to have certain standards. It's OK to ask for certain things. It's OK to behave such a way." "It's the books on your bookshelf. It's the music you listen to. It's the clutter or not clutter, depending on how you keep your home, all of it is sending a message to you about who you think you are." "I switched from fixing to, I get to create, I get to create myself. It's a very different energy." "A well-lived life is nothing more than a collection of well-lived days." "There is no hurry. My favorite mantra." Useful  Resources: Click HERE for the Live Like an Editor Workshop Click HERE to join the Membership  Click HERE for a FREE download  Click HERE to sign up for our newsletter, The Edit   Connect with Self-Image Coach Tonya Leigh: Click HERE to follow our Instagram Click HERE to visit our website Click HERE to visit our Facebook group Click HERE to follow our TikTok Click HERE to subscribe to our YouTube channel Connect with Caroline: Click HERE for Caroline's Website Click HERE for Bliss by Caroline    

Live Like an Editor: Transforming Your Life with Vision and Creativity In the journey of personal development, one of the most transformative shifts you can make is to curate your life by focusing on potential rather than flaws. This perspective not only empowers you but also allows you to see the beauty and possibilities in your current circumstances. Here's how you can implement this mindset in your life. Tonya Leigh invites listeners to reimagine their lives through a designer's lens. Inspired by the idea of viewing life as a fixer-upper, she encourages embracing one's potential rather than focusing on flaws. Tonya shares her recent experiences, including a snowy morning and a revitalizing Pilates class, setting a positive tone for the discussion. She also announces her beloved annual workshop, "Live Like an Editor," a transformative five-day experience designed to help participants gain a fresh perspective on their lives. This workshop emphasizes creativity, possibility, and joy, rather than fixing perceived flaws, empowering women to curate their lives with intention. Tune in to discover how to approach personal development with style and creativity! Talking Points: 00:39 - Morning Routine and Excitement 01:22 - Live Like an Editor Workshop 02:05 - Possibility, Creativity, and Joy 04:24 - Curate Your Life Like a Designer 05:05 - Perspective Shift: See Potential, Not Flaws 07:10 - Thoughtfully Select and Organize 07:54 - Transform Possibilities into Reality 11:09 - Create a Vision and Anchor It 14:00 -Work with What You Have 17:48 - Focus Room by Room 21:10 - Cultivate a Figure-Outable Mindset 26:11 - Perspectives to Curate Your Life Quotes: "When you curate your life like a designer, you look at possibility." "Being a designer means seeing potential where others see limitations." "You're afraid of choosing the wrong thing to work towards, and so therefore it's just easier to pretend that you don't know and you're confused about it because then you don't have to take action." "You've got to start with where you are and with what you have." "If you could choose one area of your life to focus on this year that would have the biggest impact on the rest of your life, where would you focus?" "When you think like a designer, you know that every challenge has a solution." "The quality of your life really does depend on the quality of your questions." Useful  Resources: Click HERE for the Live Like an Editor Workshop Click HERE to join the Membership  Click HERE for a FREE download  Click HERE to sign up for our newsletter, The Edit   Connect with Self-Image Coach Tonya Leigh: Click HERE to follow our Instagram Click HERE to visit our website Click HERE to visit our Facebook group Click HERE to follow our TikTok Click HERE to subscribe to our YouTube channel