Podcasts about capable

Most men think preparedness is a bunker full of gear and ammo. My guest today, Mike Glover, knows better. A Green Beret, former CIA contractor, and founder of Fieldcraft Survival has spent his life teaching men that real readiness is a mindset before it's a skillset and that the hardest terrain you'll ever navigate isn't in the wilderness, it's the purgatory of your own worst chapter. In this conversation, Mike opens up about hardship, redemption, and what it took to pick himself up when the ground gave way beneath him. We get into why men today aren't weak so much as broken down, physically, hormonally, and spiritually. And, we talk about what it takes to rebuild. We talk about purpose and identity, the difference between the people who scatter and the people who'll always have your back, and why being targeted only sharpened his clarity about who he is and what he's built. This is a raw, unflinching look at accountability, manhood, and the courage to say what needs to be said. Mike doesn't hedge, and neither do we. SHOW HIGHLIGHTS 00:00 - Mike's public redemption story 02:23 - Why men think about giving up 05:08 - Is fatherhood enough of a purpose? 07:29 - Rendering yourself obsolete as a father 09:42 - Why mortality gives life meaning 12:35 - Surviving public controversy 15:37 - Why people judge what they don't understand 18:02 - Avoiding bitterness after betrayal 19:23 - The "Three Rows at Your Funeral" lesson 22:42 - Whose criticism actually matters 24:08 - Why criticism often reveals your own insecurities 28:36 - Stress, preparedness, and real-world emergencies 32:12 - American Contingency and government scrutiny 37:00 - The danger of putting influencers on pedestals 39:10 - Tribalism and following the crowd 40:26 - Why not everyone becomes a leader 43:08 - Natural selection and modern society 45:52 - Government investigations and censorship 51:16 - Why prepared citizens matter 55:20 - The Second Amendment and balance of power 58:41 - Why conservatives need to become more vocal 01:00:58 - Rebuilding Fieldcraft Survival 01:03:22 - Mike's mission moving forward   Battle Planners: Pick yours up today! Order Ryan's new book, The Masculinity Manifesto. For more information on the Iron Council brotherhood. Want maximum health, wealth, relationships, and abundance in your life? Sign up for our free course, 30 Days to Battle Ready

Sissy and David sit down with Sharon McMahon to discuss how parents can help children become informed, resilient, and capable in a complicated world. Sharon shares her journey from classroom teacher to becoming “America's Government Teacher,” and talks about the importance of balancing protection and preparation as kids grow. Together, they explore how children can handle difficult topics when guided by trusted adults, why self-awareness is essential for modeling calm engagement, and how teaching kids to focus on “the next needed thing” helps build confidence and agency. Sharon also shares the inspiring story of civil rights leader Septima Clark and explains why her new children's book encourages kids to believe that ordinary people can make an extraordinary difference.  Resources mentioned: We Are Mighty: 12 Ordinary Americans Who Did the Next Needed Thing by Sharon McMahon The Small and the Mighty: Twelve Unsung Americans Who Changed the Course of History, from the Founding to the Civil Rights Movement by Sharon McMahon @sharonsaysso . . . . . .  Sign up to receive the⁠ bi-⁠⁠⁠⁠⁠monthly newsletter⁠⁠⁠⁠⁠⁠ to keep up to date with where David and Sissy are speaking, where they are taco'ing, PLUS conversation starters for you and your family to share! Order our new book, Capable, here!! See our speaking dates, purchase books and check out our courses here.. . . . . .  If you would like to partner with Raising Boys and Girls as a podcast sponsor, fill out our⁠ ⁠⁠⁠⁠⁠Advertise With Us⁠⁠⁠⁠⁠⁠ form. QUINCE: Go to ⁠Quince.com/rbg⁠ for free shipping on your order and three hundred and sixty-five -day returns. BOLL & BRANCH: Get 15% off plus free shipping on your first set of sheets at Bollandbranch.com/rbg⁠. Exclusions apply. SHOPIFY: Go to https://tinyurl.com/RBGShopify to learn more about Shopify! THE WONDER PROJECT: Subscriber support makes more great content like I Gotta Ask with Annie F. Downs possible. The Wonder Project subscription on Prime Video is available in the U.S. for $8.99/month or $89.99/year after a 7-day free trial. Visit IGottaAsk.com to learn more! LIBERTY HEALTH SHARE: Visit LibertyHealthShare.org to learn more about healthcare sharing options for your family.  Learn more about your ad choices. Visit megaphone.fm/adchoices

This week on the pod, Seth and Josh welcome Jimmy Tatro! Jimmy talks about growing up in Los Angeles in Venice, CA and the family trips that shaped his childhood. He shares stories from annual adventures to Sequoia family camp, long road trips to Colorado ski resorts, and the snowboarding accident that left him with a broken back. Jimmy also reflects on making early comedy and skate videos with his brother, the creative path that led to his career in entertainment, and what it was like working alongside Will Ferrell. Plus, he discusses a whirlwind trip to Japan to watch his brother compete in the Deaf Olympics, and he chats about his upcoming Netflix golf series, The Hawk! Get your tickets for Family Trips Live! 8/12 - Philadelphia: https://tickets.citywinery.com/event/family-trips-with-the-meyers-brothers-il7k6b 8/13 - Boston: https://tickets.citywinery.com/event/family-trips-with-the-meyers-brothers-iipsfk Watch more Family Trips episodes: https://www.youtube.com/playlist?list=PLlqYOfxU_jQem4_NRJPM8_wLBrEEQ17B6 Support our sponsors: Mint MobileTo get your new wireless plan for just 15 bucks a month, go to https://MINTMOBILE.com/TRIPS. That's it there's no catch.Upfront payment of: $45 for 3-months, $90 for 6-months, or $180 for 12-months, plan required, $15 per month equivalent. Taxes & fees extra. Initial plan term only. Greater than 50GB may slow when network is busy. Includes up to 20GB hotspot. Capable device required. Availability, speed & coverage varies. See MINTMOBILE.com for details Whisker Take an additional $50 off bundles with code TRIPS when you shop https://whisker.com/trips Learn more about your ad choices. Visit megaphone.fm/adchoices

Builder and longtime Daystar friend Doug Durr joins his daughters, Allye Gray and Analise Glover, to reflect on the unique bond between fathers and daughters. They share stories of growing up on job sites, farms, and adventures with their dad while learning lessons about grit, resilience, service, and character. Doug discusses the importance of hard work, staying present through every season of life, and walking with his children through both joys and challenges. The family also opens up about grief, recovery, and the role counseling and honesty played in keeping them deeply connected. Ultimately, this conversation highlights how unwavering presence, truth, and love help build strong family relationships that last a lifetime. Resources mentioned: Capable by David Thomas and Sissy Goff I Am Capable by David Thomas and Sissy Goff . . . . . .  Sign up to receive the⁠ bi-⁠⁠⁠⁠⁠monthly newsletter⁠⁠⁠⁠⁠⁠ to keep up to date with where David and Sissy are speaking, where they are taco'ing, PLUS conversation starters for you and your family to share! Order our new book, Capable, here!! See our speaking dates, purchase books and check out our courses here.. . . . . .  If you would like to partner with Raising Boys and Girls as a podcast sponsor, fill out our⁠ ⁠⁠⁠⁠⁠Advertise With Us⁠⁠⁠⁠⁠⁠ form. QUINCE: Go to ⁠Quince.com/rbg⁠ for free shipping on your order and three hundred and sixty-five -day returns. BOLL & BRANCH: Get 15% off plus free shipping on your first set of sheets at Bollandbranch.com/rbg⁠. Exclusions apply. SHOPIFY: Go to https://tinyurl.com/RBGShopify to learn more about Shopify! THE WONDER PROJECT: Subscriber support makes more great content like I Gotta Ask with Annie F. Downs possible. The Wonder Project subscription on Prime Video is available in the U.S. for $8.99/month or $89.99/year after a 7-day free trial. Visit IGottaAsk.com to learn more! Learn more about your ad choices. Visit megaphone.fm/adchoices

Parents today have more resources, information, and support than ever before—yet anxiety, fragility, and emotional struggles among children continue to rise. In this conversation, bestselling author and counselor David Thomas joins Josh to explore a difficult question: Have our good intentions as parents unintentionally gotten in the way of raising capable, resilient kids? Together they discuss:Why confidence grows from competence—not constant praiseHow over-helping can undermine a child's resilienceThe surprising connection between failure and emotional healthWhy happiness should never be the primary goal of parentingThe dangers of "rescuing" kids from every struggleHow healthy boundaries create securityWhat today's anxiety epidemic reveals about modern parentingWhy children need opportunities to struggle, fail, and recoverPractical ways to build capability at every ageDavid also shares one simple challenge every parent can implement this week to begin raising children who are resourceful, resilient, and prepared for life. If you've ever wondered whether you're helping your child too much—or how to raise kids who can thrive in an increasingly fragile culture—this episode is for you. *Thank you to Bernhardt Watches for sponsoring this episode! Click here and be sure to use the code FAMOUS at checkout for free shipping! https://www.bernhardtwatch.com/ Time Stamps:0:00 Introduction1:15 David Thomas joins the show4:00 The extreme swing parents took to rescue kids from hardship and rob them from being capable9:50 Why youth mental health became the crisis of our day13:50 The decrease in stress around the house when kids are capable16:28 The problem with being committed to your child's happiness20:27 The two consequences of kids raised to be happy and the resultant relational fallout we're unknowingly preparing them for26:28 The most effective 19-word phrase to use with your kids30:20 The strategy for helping your kids F.A.I.L.34:45 How family estrangement and language inflation is impacting relationships42:05 The most practical way to start building capability in your kids Show Notes:Get Capable: How to Teach Your Kids the Strengths, Skills, and Strategies to Build Resilience https://amzn.to/4vwTyDkMen, sign up for the Living Legacy Cohort:https://www.famousathome.com/menscoaching Sign up for Raising Future Legends!www.raisingfuturelegends.com Reserve your seat for Tender & Fierce Fall Cohort beginning August 17, 2026: https://www.famousathome.com/offers/V75F6bY2 Get a copy of the Famous at Home book: https://amzn.to/4vZUQql Looking for a marriage intensive with Famous at Home? Apply now.  https://www.famousathome.com/coaching Follow Josh on Instagram: http://www.instagram.com/joshua.straub Follow Christi on Instagram: http://www.instagram.com/christistraub Sign up for our email list and Famous at Home Starter Bundle: https://www.famousathome.com/newsletter Download NONAH's single Find My Way Home by clicking here: https://bellpartners.ffm.to/findmywayhome

David and Sissy explore the unique role fathers play in helping daughters develop confidence, resilience, and capability. Through personal stories, research, and counseling insights, they discuss how dads build capability by spending time with their daughters, teaching practical skills, staying emotionally engaged, and continuing to pursue connection even during the challenging adolescent years. They also address common pitfalls, such as aligning with daughters against moms or withdrawing when daughters seem distant, and offer practical ways fathers can strengthen connection through shared experiences, curiosity, encouragement, and consistent presence.  Resources mentioned: Capable by David Thomas and Sissy Goff The Middle Place by Kelly Corrigan Books by Dan Allender . . . . . .  Sign up to receive the⁠ bi-⁠⁠⁠⁠⁠monthly newsletter⁠⁠⁠⁠⁠⁠ to keep up to date with where David and Sissy are speaking, where they are taco'ing, PLUS conversation starters for you and your family to share! Order our new book, Capable, here!! See our speaking dates, purchase books and check out our courses here.. . . . . .  If you would like to partner with Raising Boys and Girls as a podcast sponsor, fill out our⁠ ⁠⁠⁠⁠⁠Advertise With Us⁠⁠⁠⁠⁠⁠ form. QUINCE: Go to ⁠Quince.com/rbg⁠ for free shipping on your order and three hundred and sixty-five -day returns. BOLL & BRANCH: Get 15% off plus free shipping on your first set of sheets at Bollandbranch.com/rbg⁠. Exclusions apply. SHOPIFY: Go to https://tinyurl.com/RBGShopify to learn more about Shopify! THE WONDER PROJECT: Subscriber support makes more great content like I Gotta Ask with Annie F. Downs possible. The Wonder Project subscription on Prime Video is available in the U.S. for $8.99/month or $89.99/year after a 7-day free trial. Visit IGottaAsk.com to learn more! LIBERTY HEALTH SHARE: Visit LibertyHealthShare.org to learn more about healthcare sharing options for your family.  JOLIE: Jolie will give you your best skin & hair guaranteed. Head to jolieskinco.com/RBG to try it out for yourself with FREE shipping. BRODO: Get 20% off your first subscription order at brodo.com/rbg, plus an additional $10 off with promo code RBG CASPER: Save up to 30% on mattresses and up to 35% on everything else when you go to Casper.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

If your child has been diagnosed with ADHD (or you suspect they might have it) this episode will change the way you see them. Dr. Lisa Damour and Reena Ninan revisit their candid, funny, and genuinely moving conversation with Penn and Kim Holderness — viral content creators, bestselling authors, podcasters, and authors of “ADHD is Awesome: A Guide to (Mostly) Thriving With ADHD.” Together, they strip away the shame, explain what it really feels like to have ADHD, and give parents a practical, strengths-based roadmap for helping their kids thrive at home and at school.

If your child has been diagnosed with ADHD (or you suspect they might have it) this episode will change the way you see them. Dr. Lisa Damour and Reena Ninan revisit their candid, funny, and genuinely moving conversation with Penn and Kim Holderness — viral content creators, bestselling authors, podcasters, and authors of “ADHD is Awesome: A Guide to (Mostly) Thriving With ADHD.” Together, they strip away the shame, explain what it really feels like to have ADHD, and give parents a practical, strengths-based roadmap for helping their kids thrive at home and at school.

Picture walking into a week where your calendar already has the right things on it. The decisions you handed off held. The project that took a turn got handled before it reached you. Your team walked in knowing what to bring to you and what to own. That room exists. And in this episode, I name exactly what it takes to get there.   INSIDE THE EPISODE What Tuesday actually looks like right now Before 9am the questions start. The decisions that belong to your team are already landing on your lap. I name the moment most leaders recognize themselves in and why it keeps happening.   What you have been trained to do that is working against you You are not doing anything wrong. You are doing exactly what made you excellent at the last level. There is a name for what that creates at this one.   Why delegation training did not fix it Not a delegation problem. Not a communication problem. Not a boundaries problem. I name what it actually is and why that distinction changes everything.   The room I want you to walk into I paint it specifically. Not aspirational. Not theoretical. The week that becomes possible when the signal shifts.   WHAT TO TAKE WITH YOU Your team is not failing you. They are following your lead exactly. That is the whole point. Leadership runs on signals, not announcements. Your title changed. The signal did not. That gap is where the routing lives. Being the answer was the job at the last level. At this one it is the obstacle. Not because you became less capable. Because the role requires something different now.   SIT WITH THIS What signal are you still sending that belongs to the leader you were two levels ago?   MENTIONED IN THIS EPISODE The Friction Factor names what is underneath the routing before it becomes a leadership identity problem. Free, research backed, and built so you can see exactly where the gap is. Download the Friction Factor   The Invisible Weight is my free private audio series for leaders carrying more than they should have to right now. Six episodes. Straight to your phone. Listen here   Enjoyed the Episode?  If this resonated, here is how to help more leaders find it:  ✅ Share it with a leader in your world who needs to hear this.  ✅ Leave a quick rating and review so more people can find A Leader's Purpose.  ✅ Subscribe so you never miss an episode.   You already have what it takes. This is where you get to remember that.   Find me: LinkedIn: @tamiimlay  Instagram and Facebook: @tamimariecoaching  Email: tami@tamimariecoaching.com  Website: www.tamimariecoaching.com Ready to go deeper?  Book your Aligned Leadership Audit: tamimariecoaching.com/call For more information on the song: Guitalele's Happy Place by Stefan Kartenberg (c) copyright 2017 Licensed under a Creative Commons Attribution (3.0) license. https://dig.ccmixter.org/files/JeffSpeed68/56194 Ft: Kara Square (mindmapthat) Copyright Daily Choosing Joy LLC 2026

Peptides are everywhere right now. From social media influencers and wellness clinics to fitness circles and longevity enthusiasts, they're being marketed as the next big thing for recovery, muscle growth, anti-aging, and optimization. But what does the science actually say?In this episode, we sit down with Leigh Baxt, PhD, with nearly two decades of experience in translational science and drug development, to unpack the growing peptide trend. We discuss how drugs are actually developed, why most therapeutic ideas fail, the difference between FDA-approved peptide medications and unregulated compounds, and how marketing often outpaces evidence. If you've ever wondered whether peptides like BPC-157 or TB-500 are worth the hype, this conversation will help you separate science from salesmanship."If something sounds too good to be true, it probably is."- Leigh Baxt, PhD“When you do science, the experiments you design are the ones to try to poke a hole in your hypothesis."- Leigh Baxt, PhDThis week on Capable & Worthy: Fitness, Nutrition and Mindset for People Who Don't Want Life to Suck:Why more than 99% of potential drug therapies never make it to marketWhat translational science is and how new therapies are developedThe difference between FDA-approved peptide drugs and unregulated peptidesWhy peptides like BPC-157 and TB-500 raise concerns among scientistsThe role of human clinical trials in determining safety and effectivenessHow marketing language can make products appear more evidence-based than they areWhy women in midlife may be especially vulnerable to peptide marketing claimsHow to evaluate health claims critically and find trustworthy scientific information Connect with Leigh Baxt, PhD: Leigh Baxt, PhD on Instagram - sciencemomscicommThanks for tuning in to this week's episode of Capable & Worthy: Fitness, Nutrition, and Mindset for People Who Don't Want Life to Suck, where we challenge the common understanding of what it means and what it takes to be fit and healthy! If you enjoyed this episode, don't forget to subscribe and leave a review wherever you listen to your favorite podcasts.Apple Podcasts | SpotifyBe sure to share your favorite episodes on social media and tag us!Join Iris Deadlifts on Instagram and Amy Rudolph on Instagram.

Au Niger, c'est la deuxième fois de l'année que l'aéroport international de Niamey est visé par un groupe jihadiste. La dernière attaque s'est produite jeudi dernier, et a fait treize victimes selon les autorités : onze militaires et deux civils. Mais cette fois-ci, apparemment, la junte au pouvoir au Niger n'a pas eu besoin de l'aide des Russes pour repousser l'assaut des terroristes. Alors peut-on parler d'un succès ou d'un échec pour les miliaires au pouvoir à Niamey ? Le chercheur nigérien Brimaka Abdoul Azizou Garba enseigne à l'Institut de sciences politiques de Louvain-Europe, en Belgique. Il a été aussi conseiller spécial du président Mohamed Bazoum. Il répond aux questions de Christophe Boisbouvier. RFI : En janvier, les terroristes avaient attaqué l'aéroport de Niamey avec des motos. Cette fois-ci, ils ont essayé de s'y introduire par la ruse en se faisant passer pour des passagers. Pourquoi ce changement de stratégie ? Brimaka Abdoul Azizou Garba : Effectivement, lors de la première attaque, ils seraient arrivés à moto et pour cette deuxième, les informations, en tout cas, font état de l'usage de véhicules, notamment de taxis et de minibus. Donc, ce qui complique la détection et la prévention. C'est vrai qu'après la première attaque, des mesures avaient pourtant été prises pour renforcer la sécurité à l'intérieur et aux abords de l'aéroport. Mais, apparemment, cela n'a pas dissuadé les terroristes qui ont peut-être pu infiltrer la capitale pour mieux observer et tester les dispositifs et exploiter les moindres failles. Depuis quelques semaines, le régime militaire nigérien est en train de détruire un certain nombre de quartiers autour de l'aéroport pour mieux protéger celui-ci. Est-ce pour cela que les assaillants du 18 juin ont tenté de rentrer par la ruse en se déguisant en simple passagers ? Sûrement, parce qu'on a vu que ces mesures ont tendance à un peu dégager, décongestionner l'aéroport, en déguerpissant le quartier mitoyen. Et je pense que tout cela est observé de l'intérieur. Donc, c'est pour cela que je parle d'infiltration. Et ça, c'est typique des conflits asymétriques où l'on utilise l'effet de surprise. En janvier, l'attaque avait été revendiquée par l'EIS, l'État islamique au Sahara. Cette fois-ci, elle est revendiquée par le Jnim. Y a-t-il une coordination ou une compétition entre ces deux groupes terroristes ? Je ne pense pas que ce soit une coordination ou une compétition. Ce qui est sûr, c'est que les deux attaques à l'aéroport, c'est à cause des drones qui s'y trouvent et que les terroristes n'arrivent pas à se mouvoir comme ils veulent à cause de ces drones militaires. Je pense que l'objectif, c'est de tout faire pour détruire ces vecteurs aériens. Je dirais plutôt qu'il faut peut-être explorer un rapprochement entre l'Iswap [État islamique en Afrique de l'Ouest, NDLR] et le Jnim [lié à al-Qaïda, NDLR]. Je pense que, s'il y a coordination, peut-être c'est à ce niveau entre le Jnim et l'Iswap, du côté du bassin du lac Tchad, mais pas au niveau de l'EIS, l'État islamique au Sahara. Et est-ce que le Jnim et l'EIS, l'État islamique au Sahara, ont des ambitions politiques semblables ou différentes ? Je crois que, dans un premier temps, leur objectif, c'est d'affaiblir le Niger parce que c'est le pays quand même le plus solide des trois, où ils n'arrivent pas à prendre, à contrôler un espace. Et l'objectif, a priori, c'est de chercher à affaiblir l'État du Niger sur le plan militaire pour pouvoir s'en prendre facilement aux deux autres. C'est-à-dire qu'au Niger, les jihadistes n'arrivent pas à se tailler un fief comme au Mali ou comme au Burkina Faso ? Oui, les jihadistes n'arrivent pas à le faire parce que le Niger a vécu quand même 12 ans de stabilité politique, 12 ans de sécurité et de développement. Et je pense que le Niger a eu beaucoup d'acquis, y compris sur le plan militaire. Et ça, ça a fait que le Niger s'est largement démarqué des deux autres [pays membres de l'Alliance des États du Sahel, NDLR]. Et ça ne serait pas du tout facile pour les terroristes de pouvoir contrôler un espace au Niger, comme ils l'ont fait au Burkina Faso et au Mali. La résistance farouche des militaires nigériens le 18 juin, est-ce le signe que la junte commence à s'organiser face aux attaques terroristes, ou est-ce à votre avis un acte de désespoir sans lendemain ? Je connais bien nos militaires, je sais que ce sont des militaires qui sont braves. Il suffit de mettre les bonnes personnes à la bonne place pour qu'on puisse voir la différence. On a de très bons militaires, on a de très bons chefs militaires qui sont capables de bien planifier et de bien mener la résistance. Je crois que, dans les mesures que l'état-major a pu prendre, il y a sûrement eu des changements au niveau du dispositif et au niveau de la planification, et c'est ce qui a peut-être donné ce résultat. Au final, cette attaque terroriste repoussée devant l'aéroport ce jeudi 18, est-ce un échec ou un succès pour l'armée du Niger ? Moi, je pense que c'est un succès parce que, lors de la première attaque, on a vu que ce sont les Russes qui sont sortis pour dire : « Bon, on a sauvé le site, sans nous, ils allaient prendre votre aéroport. » Et le général Tiani [qui dirige le Niger depuis juillet 2023, NDLR] l'a dit lui-même dans le discours qu'il a fait : il a remercié les partenaires russes. Et je pense que, cette fois-ci, la riposte est venue des soldats nigériens et ils ont tout le mérite. Et ça montre une fois de plus que l'armée nigérienne est bel et bien capable d'assurer la sécurité de l'État. À lire aussiNiger: le Jnim revendique l'attaque de l'aéroport de Niamey qui a tué au moins 11 soldats et deux civils

Eliot Deval revient pendant deux heures, sans concession, sur tous les sujets qui font l'actualité. Vous voulez réagir ? Appelez le 01.80.20.39.21 (numéro non surtaxé) ou rendez-vous sur les réseaux sociaux d'Europe 1 pour livrer votre opinion et débattre sur les grandes thématiques développées dans l'émission du jour.Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

➡️ Search OCD HELP app on App Store and Google PlayThis podcast shows you how to fully recover from OCD.Each episode breaks down the exact techniques and nuances that stop rumination, reduce compulsions, and help you retrain your brain out of the OCD cycle. We cover every major OCD theme, including:Pure-O OCDRelationship OCDHarm OCDReal Event OCDSO-OCD / Sexuality OCDReligious / Scrupulosity OCDCleaning & Contamination OCDPhysical CompulsionsAll other OCD subtypesMy goal is simple: clear guidance that actually works, explained in a way that is calm, direct, and easy to apply immediately.You can fully recover from OCD. Don't give up — you're not stuck, and your brain can change.

Are we raising a generation that knows more but thinks less? In this episode of the Where Parents Talk podcast, educator, developmental theorist, and author Dr. Jonathan Strecker joins host Lianne Castelino to unpack why modern convenience — from AI tools to screen time — may be quietly undermining the intellectual, emotional, and social development of today's teens.Dr. Strecker, Head of School and author of How Modern Convenience Is Dumbing Down Our Children, introduces his five intelligences framework and explains what parents can do right now to rebuild their kids' capacity for deep thinking, resilience, and real-world problem-solving.Takeaways:Modern conveniences are unintentionally hindering children's emotional and physical development, requiring a mindful approach to parenting.Boredom plays a crucial role in fostering creativity and self-direction among teens, encouraging them to think independently.Parents should prioritize teaching their children the value of responsibility and discipline through meaningful chores and tasks.The overuse of technology and AI in daily life may lead to decreased critical thinking skills and emotional intelligence in children.It is essential to balance convenience with capacity-building experiences to prepare children for real-world challenges.Engaging in face-to-face communication helps develop social skills and emotional resilience, which are vital in today's screen-dominated environment.Links referenced in this episode:whereparentstalk.comCompanies mentioned in this episode:Ford ExplorerBlue CruiseMcDonald'sBurger KingChat GPTTinderBumbleJonathan HaightJohn DeweyConstance Prosser Mellon

You know the feeling: You receive one piece of feedback…One comment from your boss.One suggestion from a client.One sentence in a performance review.And suddenly you're questioning everything.You replay the conversation for hours. You second-guess yourself. You wonder if you're really ready for senior leadership. And what started as a perfectly normal day turns into a spiral of self-doubt.But here's the truth:The most successful senior leaders aren't the ones who avoid difficult feedback.They're the ones who know how to receive feedback without losing themselves in it.In this episode of Breaking Free from the Grind, I'm diving in to discuss:Why high-performing women often treat feedback as a judgment of their worth, capability, or leadership potential and how this creates self-doubt, overthinking, and the Confidence GapThe critical difference between a mid-career mindset and a senior leader mindset when it comes to feedback - and why feedback is information, not identityThe Feedback Filter: a simple tool to help you stop blindly accepting every opinion as truth, take what serves you, leave what doesn't, and strengthen your ability to trust your own judgmentIf you've ever spent days replaying a conversation, over-correcting after criticism, or questioning yourself because of one piece of feedback...This episode will show you how to process feedback with confidence, filter it through your own leadership philosophy, and stop outsourcing your self-worth to other people's opinions.Next Level™ Leader Quiz: You're smart. Capable. Proven. So why does the next level still feel harder than it should? Take my free Next Level™ Leader quiz to uncover the hidden pattern slowing your rise…and what to do next. Take the Next Level™ Leader Quiz here. 30-min. Leadership Strategy Consult: On a private consult, we'll identify exactly where you're still operating as the doer, fixer, problem-solver, and safety net inside your organization. Together, we'll uncover the patterns keeping you overwhelmed and map out the leadership shifts required to help you lead more strategically, create stronger boundaries, and thrive at the next level without burnout. If you're serious about accelerating into your next level of leadership without sacrificing your sanity to get there, this is the place to start.  Book your 30-min. Leadership Strategy Consult here. About AmeliaAmelia Noël is an executive coach and former investment banking and consulting professional who helps high-achieving women in demanding corporate roles develop their Executive Edge™ to rise into senior leadership...and thrive there without burnout. Through her coaching, workshops, and podcast, Breaking Free from the Grind, Amelia helps women strengthen their executive presence, increase visibility and influence, communicate their value with confidence, and shift from overworking to leading more strategically at their next level. Her work blends over a decade of real-world corporate experience with practical leadership development to help women become the kind of leaders that bigger opportunities, and bigger rooms, are built for. Connect with Ameliawww.amelianoelcoaching.comIG: @breakingfreefromthegrindLinkedIn: Amelia Noel

STL CITY SC broadcaster and Academy Director Dale Schilly joins Chris & Amy to talk about the USMNT's first game performance and how it looks to carry over against Australia on Friday afternoon, how the Socceroos will try to play against the US compared to the Paraguay game, why an early goal from the USMNT would open up the game, if the US played one of their best games ever last week, how Pulisic changes what they can do and how his injury factors in and trying to find perspective for Messi's unbelievable hattrick performance in Argentina's first match.

In this Capable Connections conversation, Hunter Henry and his mom, Jenny Henry, reflect on the values and experiences that shaped Hunter from childhood to adulthood. They discuss the importance of faith, grace, character, perseverance, family dinners, and meaningful connection, as well as the challenges of giving kids increasing independence as they grow. Through stories about sports, family life, and parenting missteps, they highlight how strong relationships, encouragement, and trust help children develop confidence, resilience, and capability. Resources mentioned: International Justice Mission Raising Emotionally Strong Boys: Tools Your Son Can Build On for Life by David Thomas . . . . . .  Sign up to receive the⁠ bi-⁠⁠⁠⁠⁠monthly newsletter⁠⁠⁠⁠⁠⁠ to keep up to date with where David and Sissy are speaking, where they are taco'ing, PLUS conversation starters for you and your family to share! Order our new book, Capable, here!! See our speaking dates, purchase books and check out our courses here.. . . . . .  If you would like to partner with Raising Boys and Girls as a podcast sponsor, fill out our⁠ ⁠⁠⁠⁠⁠Advertise With Us⁠⁠⁠⁠⁠⁠ form. QUINCE: Go to ⁠Quince.com/rbg⁠ for free shipping on your order and three hundred and sixty-five -day returns. BOLL & BRANCH: Get 15% off plus free shipping on your first set of sheets at Bollandbranch.com/rbg⁠. Exclusions apply. SHOPIFY: Go to https://tinyurl.com/RBGShopify to learn more about Shopify! THE WONDER PROJECT: Subscriber support makes more great content like I Gotta Ask with Annie F. Downs possible. The Wonder Project subscription on Prime Video is available in the U.S. for $8.99/month or $89.99/year after a 7-day free trial. Visit IGottaAsk.com to learn more! THE ABSORPTION COMPANY: Visit absorbmore.com and use code RBG for up to 35% off your first order. Learn more about your ad choices. Visit megaphone.fm/adchoices

This Father’s Day week, we hear from two men whose completely different experiences of childhood and fatherhood led them to the same mission: helping dads show up with intention. Jeff Hamilton, pastor and author of Dad Academy, grew up with the rare gift of an engaged, present father. Today, he’s helping dads build stronger relationships with their children through intentional parenting. Later in the episode, we hear from Glen Henry, known online as Beleaf in Fatherhood, whose story couldn’t be more different—a childhood marked by feeling unwanted and unloved, and a young adulthood spent shifting his identity just to feel accepted. It was becoming a father himself that finally forced the inner work he’d avoided and how he learned the importance of fathering yourself first. Links, Products, and Resources Mentioned: Jesus Calling Podcast Jesus Calling Jesus Always Jesus Listens Past interview: Dr. Meg Meeker Upcoming interview: Dr. Michael Guillén Jeff Hamilton Dad Academy Dad Academy: Raising Courageous, Capable, Confident Kids - Book by Jeff Hamilton Glen Henry Beleaf in Fatherhood YouTube Channel Father Yourself First: Everything You Need to Become the Father Your Family Deserves - Book by Glen Henry Interview Quotes: “Kids are going to be kind of self-conscious as they start to compare themselves to the environment or to the relationships that are around them, but our job is not to let their self-worth and value be influenced by an image of what other people want them to be.” - Jeff Hamilton “There’s inherent greatness in our kids, and it’s our job as parents to nurture it within them.” - Jeff Hamilton “I think the greatest thing that we can pass on to our kids is the value of serving. We find a sense of significance by the value and benefit that we bring to others.” - Jeff Hamilton “A dad’s mission is to prepare their kids for life by passing on their values and their skills to their children.” - Jeff Hamilton “The rituals and traditions of your family are the things that give your children a sense of identity and understanding of who they are and the priorities that they need to establish in the course of their lives.” - Jeff Hamilton “[Traditions and rituals] create memorable moments that help our kids understand when they move from one stage to another, and it affirms who they are becoming and the future and the destiny that’s ahead for them.” - Jeff Hamilton “Once I started to grow as a man by having to apply the things that people were trying to teach me my whole life, I recognized the true gift that fatherhood was.” - Glen Henry “My thought is that you would father yourself out of that and start to change your inner voice so that you always speak to yourself as a father that loves you, just like you love your children.” - Glen Henry “The way I have been held as a father, I’ve never felt closer to God than I have being a part of a family. You’re collaborating with God on a masterpiece.” - Glen Henry “There are things hidden in the relationship [with your family] that if you allow it to teach you, you will grow closer to God.” - Glen Henry ________________________ Enjoy watching these additional videos from Jesus Calling YouTube channel! Audio Episodes: https://bit.ly/3zvjbK7 Bonus Podcasts: https://bit.ly/3vfLlGw Jesus Listens: Stories of Prayer: https://bit.ly/3Sd0a6C Peace for Everyday Life: https://bit.ly/3zzwFoj Peace in Uncertain Times: https://bit.ly/3cHfB6u What’s Good? https://bit.ly/3vc2cKj Enneagram: https://bit.ly/3hzRCCY ________________________ Connect with Jesus Calling Instagram Facebook Twitter Pinterest YouTube Website TikTok Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Today's kids face unprecedented levels of anxiety, depression, and emotional stress. Author and therapist David Thomas believes the key to helping your children navigate these roadblocks is in one word: capable. Could the struggles your child is facing right now be the catalyst to producing resilience in their lives? Hear the encouragement on Chris Fabry Live. Featured resource:Capable: How to Teach Your Kids the Strengths, Skills, and Strategies to Build Resilience by Sissy Goff and David ThomasI Am Capable (workbook) by Sissy Goff and David Thomas June thank you gift:One Blood: Parting Words to the Church on Race and Love by John M. Perkins Chris Fabry Live is listener-supported. To support the program, click here.Become a Back Fence Partner: https://moodyradio.org/donateto/chrisfabrylive/partnersSee omnystudio.com/listener for privacy information.

Pascal Praud revient pendant deux heures, sans concession, sur tous les sujets qui font l'actualité. Vous voulez réagir ? Appelez le 01.80.20.39.21 (numéro non surtaxé) ou rendez-vous sur les réseaux sociaux d'Europe 1 pour livrer votre opinion et débattre sur les grandes thématiques développées dans l'émission du jour.Vous voulez réagir ? Appelez-le 01.80.20.39.21 (numéro non surtaxé) ou rendez-vous sur les réseaux sociaux d'Europe 1 pour livrer votre opinion et débattre sur grandes thématiques développées dans l'émission du jour.Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

Pascal Praud revient pendant deux heures, sans concession, sur tous les sujets qui font l'actualité. Vous voulez réagir ? Appelez le 01.80.20.39.21 (numéro non surtaxé) ou rendez-vous sur les réseaux sociaux d'Europe 1 pour livrer votre opinion et débattre sur les grandes thématiques développées dans l'émission du jour.Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

David and Sissy explore the powerful relationship between moms and sons, emphasizing that moms are often a boy's emotional home base and play a key role in shaping his confidence, emotional health, and future relationships. They discuss how boys often express their biggest emotions where they feel safest and encourage moms to respond with warmth, steadiness, and clear boundaries. The conversation also highlights the importance of helping boys build responsibility, self-regulation, and respect while avoiding unhealthy patterns of over-accommodation. Resources mentioned Capable by David Thomas and Sissy Goff Strong and Smart: A Boy's Guide to Building Healthy Emotions by David Thomas The Art Of Family: Rituals, Imagination, and Everyday Spirituality by Gina Bria Cleveland Clinic Study: Mom Burnout: Are You Dealing With Depleted Mother Syndrome? . . . . . .  Sign up to receive the⁠ bi-⁠⁠⁠⁠⁠monthly newsletter⁠⁠⁠⁠⁠⁠ to keep up to date with where David and Sissy are speaking, where they are taco'ing, PLUS conversation starters for you and your family to share! Order our new book, Capable, here!! See our speaking dates, purchase books and check out our courses here.. . . . . .  If you would like to partner with Raising Boys and Girls as a podcast sponsor, fill out our⁠ ⁠⁠⁠⁠⁠Advertise With Us⁠⁠⁠⁠⁠⁠ form. QUINCE: Go to ⁠Quince.com/rbg⁠ for free shipping on your order and three hundred and sixty-five -day returns. BOLL & BRANCH: Get 15% off plus free shipping on your first set of sheets at Bollandbranch.com/rbg⁠. Exclusions apply. SHOPIFY: Go to https://tinyurl.com/RBGShopify to learn more about Shopify! THE WONDER PROJECT: Subscriber support makes more great content like I Gotta Ask with Annie F. Downs possible. The Wonder Project subscription on Prime Video is available in the U.S. for $8.99/month or $89.99/year after a 7-day free trial. Visit IGottaAsk.com to learn more! LIBERTY HEALTH SHARE: Visit LibertyHealthShare.org to learn more about healthcare sharing options for your family.  WAYFAIR: Get organized, refreshed, and ready for the holidays for way less. Head to Wayfair.com right now to shop all things home. HIYA HEALTH: Visit hiyahealth.com/RBG to get 50% off your first order. OUR PLACE: Stop cooking with toxic cookware, and upgrade to Our Place today. Visit fromourplace.com/RBG and use code RBG for 10% off sitewide. Learn more about your ad choices. Visit megaphone.fm/adchoices

If watching "Adolescence" on Netflix left you feeling worried about your son, this episode will help you turn your concerns into action. Dr. Lisa Damour breaks down what the show gets exactly right about adolescent boys: why they're emotionally constrained by culture, how that vulnerability gets exploited by toxic online figures like Andrew Tate, and what parents can do right now to connect with their sons. This is our most-watched episode ever on YouTube — and we think you'll understand why.

The last six months of consistent classroom teaching has reminded me of an important lesson: Students are more capable than they think. In reading, writing, and math, many times what our students need aren't intensive lessons covering specific steps for success, but rather repeated opportunities to achieve, to practice doing important skills even if they do it poorly early on, and a chance to see their own growth over time.It is a beautiful thing to see a student learn a new skill, and it is a satisfying moment for everyone when that student realizes he or she is capable of learning beyond what they expected for themselves.Show Notes: https://bit.ly/4aRIEzw 

If watching "Adolescence" on Netflix left you feeling worried about your son, this episode will help you turn your concerns into action. Dr. Lisa Damour breaks down what the show gets exactly right about adolescent boys: why they're emotionally constrained by culture, how that vulnerability gets exploited by toxic online figures like Andrew Tate, and what parents can do right now to connect with their sons. This is our most-watched episode ever on YouTube — and we think you'll understand why.

This podcast shows you how to fully recover from OCD.Each episode breaks down the exact techniques and nuances that stop rumination, reduce compulsions, and help you retrain your brain out of the OCD cycle. We cover every major OCD theme, including:Pure-O OCDRelationship OCDHarm OCDReal Event OCDSO-OCD / Sexuality OCDReligious / Scrupulosity OCDCleaning & Contamination OCDPhysical CompulsionsAll other OCD subtypesMy goal is simple: clear guidance that actually works, explained in a way that is calm, direct, and easy to apply immediately.You can fully recover from OCD. Don't give up — you're not stuck, and your brain can change.

In today's episode, we're answering listener questions about all things strength training, recovery, fat loss myths, and how to build a workout routine that actually supports your life long term. Fellow Team BFF Coach Bri joins us for a candid conversation about what good programming really looks like, and some red flags to watch for.We talk progressive overload, junk volume, rest periods, recovery, and the difference between training for punishment versus training for longevity and confidence.We also unpack some of the biggest misconceptions circulating in women's fitness right now, especially around HIIT, visceral fat, cortisol, and “mandatory” exercise protocols for perimenopausal and postmenopausal women.From navigating social media misinformation to balancing strength training with hobbies like golf and tennis, this episode is a reminder that health does not have to come from extremes. You can build strength, protect your independence, and feel good in your body without burning yourself into the ground.“Go move your body because it just really feels fucking good.”- Bri Reinecke“Slow and steady will always prevail.”- Amy RudolphThis week on Capable and Worthy: Fitness, Nutrition and Mindset for People Who Don't Want Life to Suck:What progressive overload actually means and why muscle confusion is a mythRed flags of bad strength programs: junk volume, no rest, and absolutesWhy recovery and rest periods are essential for muscle growth and performanceThe difference between compound lifts and accessory movementsHow strength training supports longevity, independence, and confidenceWhy HIIT is not mandatory for fat loss or menopausal womenThe role stress, recovery, and nervous system health play in body compositionHow to balance strength training with sports like golf and tennis without burnout Connect with Us:Iris Deadlifts on InstagramAmy Rudolph on InstagramBri Reinecke on InstagramWork with us at Beth Feraco FitnessTraining Programs we Trust (Incomplete list): •Lifting Lindsay •The Gym Nurse •Val Lusvardi Strength Squad •Heather Adams UPLIFT •Ocean Trail Sustainably JackedThanks for tuning in to this week's episode of Capable and Worthy: Fitness, Nutrition, and Mindset for People Who Don't Want Life to Suck, where we challenge the common understanding of what it means and what it takes to be fit and healthy! If you enjoyed this episode, don't forget to subscribe and leave a review wherever you listen to your favorite podcasts.Apple Podcasts | SpotifyBe sure to share your favorite episodes on social media and tag us!Join Iris Deadlifts on Instagram and Amy Rudolph on Instagram.

Aujourd'hui, Mourad Boudjellal, éditeur de BD, Joëlle Dago-Serry, coach de vie, et Charles Consigny, avocat, débattent de l'actualité autour d'Alain Marschall et Olivier Truchot.

Will Julian Sayin Run More in 2026? Ohio State QB Run Game Debate | Buckeye WeeklyOn the Buckeye Weekly Podcast, hosts Tony Gerdeman and Tom Orr respond to a listener question about Ohio State quarterback Julian Sayin using his legs and whether Ryan Day might force a “square peg into a round hole.” They argue the goal isn't to build the offense around quarterback runs, but to create an implied threat—occasional scrambles or keeps on reads—to make defenses account for the QB and help the run game. They discuss how a few key runs, like Carson Beck's against Ohio State, can swing outcomes, and note Sayin is mobile enough to pick up critical first downs without being a power runner. They also touch on sacks impacting rushing totals, suggest more run reads and selective early-season reps, and speculate on a season-high carries over/under around five.00:00 Weekend Mailbag Intro00:56 Julian Legs Concern02:27 Threat Not Feature05:08 Carson Beck Example10:09 More Reads RPOs11:51 Arthur Smith Run Game13:19 Carries Over Under15:00 Wrap Up Subscribe

Sissy Goff and David Thomas sit down with father and son Randy and Scott Hearon for a deeply honest conversation about the father-son relationship. Through stories spanning childhood, adolescence, and adulthood, they explore the messages boys receive about identity, capability, performance, faith, and belonging. Randy reflects on his growth as a father, including the impact of addiction, sports culture, and grace, while Scott shares how his dad's presence, vulnerability, encouragement, and willingness to grow alongside him shaped his life. Together they discuss the importance of helping boys know they have what it takes, the dangers of performance-based identity, and the power of authentic relationships, forgiveness, and faith in building lasting connections between parents and children. Resources mentioned: Promise Keepers The Crossing Rite of Passage from Boyhood to Manhood: Young Men's Manual by Richard Rupp Wild at Heart by John Eldredge Season of Life: A Football Star, a Boy, a Journey to Manhood by Jeffrey Marx . . . . . .  Sign up to receive the⁠ bi-⁠⁠⁠⁠⁠monthly newsletter⁠⁠⁠⁠⁠⁠ to keep up to date with where David and Sissy are speaking, where they are taco'ing, PLUS conversation starters for you and your family to share! Order our new book, Capable, here!! See our speaking dates, purchase books and check out our courses here.. . . . . .  If you would like to partner with Raising Boys and Girls as a podcast sponsor, fill out our⁠ ⁠⁠⁠⁠⁠Advertise With Us⁠⁠⁠⁠⁠⁠ form. QUINCE: Go to ⁠Quince.com/rbg⁠ for free shipping on your order and three hundred and sixty-five -day returns. BOLL & BRANCH: Get 15% off plus free shipping on your first set of sheets at Bollandbranch.com/rbg⁠. Exclusions apply. SHOPIFY: Go to https://tinyurl.com/RBGShopify to learn more about Shopify! THE WONDER PROJECT: Subscriber support makes more great content like I Gotta Ask with Annie F. Downs possible. The Wonder Project subscription on Prime Video is available in the U.S. for $8.99/month or $89.99/year after a 7-day free trial. Visit IGottaAsk.com to learn more! Learn more about your ad choices. Visit megaphone.fm/adchoices

Parenting in today's world has never felt more overwhelming. Between rising anxiety, social media, and the pressure to get it all right, many Christian parents are wondering: How do I raise resilient, emotionally healthy kids?In this episode, featuring counselors Sissy Goff and David Thomas, you'll learn:Common parenting mistakes that unintentionally undermine a child's confidence, capability, and emotional growth.How to discern the difference between healthy struggle and situations that require intervention and support.Practical scripts to use when your child experiences failure and disappointment.Tools for overcoming parental shame and trusting God with your child's story.Links and Resources We Mention in This Episode:Stay connected with Sissy Goff and David Thomas by visiting their website, getting a copy of their new book Capable, and following them on social media.Fight for your family by downloading 15 Prayers for Your Husband and 15 Prayers for Your Son or Daughter.We're grateful to the American Association of Christian Counselors for being a yearlong sponsor of Therapy & Theology. Click here to apply for their Youth Mental Health Coach program — a biblically grounded, clinically excellent training to help you support youth facing today's most common mental health challenges. Go to Compassion.com/Lysa to join us in sponsoring a child through Compassion International today.Subscribe here to receive new Therapy & Theology episodes straight to your inbox.Want a chance to be featured on Listener Mail? Leave Lysa, Jim, or Joel a message or a question right here.Download a transcript of this episode. 

Peter Huessy discusses US plans to deploy nuclear-capable F-35s in Europe to counter Russian threats. He explains Russia's "escalate to win" doctrine involving low-yield battlefield nukes for "surgical" strikes. Huessy warns that Russiapossesses thousands of non-strategic weapons, far exceeding current NATO theater capabilities and its lack of transparent weaponry numbers. (15)1953 ATOMIC CANNON

You know you over-give. You know you find it hard to receive. You've probably known for a while.So why hasn't anything changed?In part 2, we get into what's actually keeping you stuck - and what it looks like to start softening without losing yourself.Join me inside Becoming Her - the group where self-aware women who are ready to go deeper than therapy come to liberate themselves from their wounds and patterns and into magnetism and mature love.Live workshop monthlyLive Q&A monthlyAccess the 21 day Foundations Path50+ somatic exercises-and more! First 7 Days Free >> Join Us

Republican Senate candidate Michele Tafoya joins Chad in studio for an extended interview about her views on several issues and why she believes she can end the long losing stream Republicans have in running in statewide offices in Minnesota.

In episode 382, Sissy Goff and David Thomas continue their Capable Connections series by exploring the unique relationship between fathers and sons. They discuss how fatherhood shapes both men and children, while highlighting challenges boys face around performance, emotional expression, and isolation. Through research, personal stories, and practical advice, they encourage dads to help sons build healthy identities, strong relationships, and emotional resilience by modeling vulnerability, prioritizing connection, and reminding boys that their worth is not based on achievement.  Resources mentioned: “Don't worry that children never listen to you; worry that they are always watching you.” - Robert Fulghum American Academy of Pediatrics research on youth sports burnout Capable by David Thomas and Sissy Goff . . . . . .  Sign up to receive the⁠ bi-⁠⁠⁠⁠⁠monthly newsletter⁠⁠⁠⁠⁠⁠ to keep up to date with where David and Sissy are speaking, where they are taco'ing, PLUS conversation starters for you and your family to share! Order our new book, Capable, here!! See our speaking dates, purchase books and check out our courses here.. . . . . .  If you would like to partner with Raising Boys and Girls as a podcast sponsor, fill out our⁠ ⁠⁠⁠⁠⁠Advertise With Us⁠⁠⁠⁠⁠⁠ form. QUINCE: Go to ⁠Quince.com/rbg⁠ for free shipping on your order and three hundred and sixty-five -day returns. BOLL & BRANCH: Get 15% off plus free shipping on your first set of sheets at Bollandbranch.com/rbg⁠. Exclusions apply. SHOPIFY: Go to https://tinyurl.com/RBGShopify to learn more about Shopify! THE WONDER PROJECT: Subscriber support makes more great content like I Gotta Ask with Annie F. Downs possible. The Wonder Project subscription on Prime Video is available in the U.S. for $8.99/month or $89.99/year after a 7-day free trial. Visit IGottaAsk.com to learn more! LIBERTY HEALTH SHARE: Visit LibertyHealthShare.org to learn more about healthcare sharing options for your family.  JOLIE: Jolie will give you your best skin & hair guaranteed. Head to jolieskinco.com/RBG to try it out for yourself with FREE shipping. HIYA HEALTH: Visit hiyahealth.com/RBG to get 50% off your first order. OUR PLACE: Stop cooking with toxic cookware, and upgrade to Our Place today. Visit fromourplace.com/RBG and use code RBG for 10% off sitewide. Learn more about your ad choices. Visit megaphone.fm/adchoices

If your child has just come out to you — or you sense they might be questioning their gender identity — you may be wondering what to say, what to do, and how to get this right. This episode is here to help. Dr. Lisa Damour walks parents through one of the most important conversations of adolescence: how to respond when your tween or teen comes out as gay, lesbian, or bi, or expresses a non-traditional gender identity. From what to say in that first moment, to navigating sleepovers, sex, family disclosure, and community attitudes, this episode gives you a clear, compassionate roadmap so you don't have to guess your way through it.

If your child has just come out to you — or you sense they might be questioning their gender identity — you may be wondering what to say, what to do, and how to get this right. This episode is here to help. Dr. Lisa Damour walks parents through one of the most important conversations of adolescence: how to respond when your tween or teen comes out as gay, lesbian, or bi, or expresses a non-traditional gender identity. From what to say in that first moment, to navigating sleepovers, sex, family disclosure, and community attitudes, this episode gives you a clear, compassionate roadmap so you don't have to guess your way through it.

Serhii Plokhy details that Khrushchev's decision was driven by the USSR having only five or six ICBMs capable of hitting the U.S. mainland. By deploying medium-range R-12 and R-14 missiles to Cuba, he sought to balance the threat from American Minutemen. He appointed General Pliyev, despite the general's poor health, because he needed a commander capable of defending the island from a potential ground invasion. Newly tapped KGB records reveal the inhuman secrecy of the transit. Soviet units, unfamiliar with the tropics, faced significant technical obstacles, like mismatched electrical frequencies, making their survival a "heroic deed." (3)1915

In today's episode, we're switching things up with an "Overrated/Underrated" style breakdown of popular fitness, nutrition, and mindset trends. From mini cuts to cold plunges to those supplements that claim to help with alcohol cravings, we're giving you our honest, unfiltered takes (as ever) - with plenty of laughs and truth bombs along the way.Whether you're curious about rucking, spin classes, or InBody scans, we're cutting through the noise to help you make informed choices that actually serve your goals. We dive into what's truly helpful and what might be a shiny distraction, and this episode will help you separate fact from fluff."There are no metabolism boosters except for eating your protein and lifting your weights.”- Amy Rudolph“Just because it's a prettier prison doesn't mean it's not a prison.”- MeriThis week on Capable & Worthy: Fitness, Nutrition and Mindset for People Who Don't Want Life to Suck:Why mini cuts are often misunderstood and misused (and who they're actually for)The truth about cold plunges and whether they really boost fat loss or mental toughnessA look at supplements marketed for alcohol reduction and what to consider insteadWhy InBody scans might do more harm than good to your motivation and mindsetThe pros and cons of rucking and who it might (or might not) benefitSpin classes - great cardio or overhyped for muscle building?Vegan muscle building: can it be done, and is it superior?When supersets are helpful - and when they might be getting in the way of real progressConnect with Us:Meri on InstagramIris Deadlifts on InstagramAmy Rudolph on InstagramEnhancing Your Diet with Plant-Based Proteins & Mindful Eating with @nomeatmacrosNet Carbs, Creatine Gummies & Vibration Plates: Sorting the HypeThanks for tuning in to this week's episode of Here's the Deal: Fitness, Nutrition, and Mindset for People Who Don't Want Life to Suck, where we challenge the common understanding of what it means and what it takes to be fit and healthy! If you enjoyed this episode, don't forget to subscribe and leave a review wherever you listen to your favorite podcasts.Apple Podcasts | SpotifyBe sure to share your favorite episodes on social media and tag us!Join Iris Deadlifts on Instagram, Meri on Instagram, and Amy Rudolph on Instagram.

Henry Sokolski warns of China's fast breeder reactor program, which produces super weapons-grade plutonium capable of fueling efficient nuclear triggers. He also notes South Korea's growing interest in developing independent nuclear capabilities and submarines to counter threats from North Korea and China, despite international non-proliferation standards.LACONIA AT SPARTA320 BCE 

Henry Sokolski explains the strategic significance of deploying Dual Capable Aircraft (DCA), such as the F-35, to reinforce NATO's nuclear deterrent in Europe. He observes that while Moscow and Beijing oppose these deployments, the aircraft act as vital "glue" for alliances, ensuring that American nuclear guarantees remain credible.1920 MARS

In this episode, Shawn Johnson East and Andrew East discuss the importance of commitment, resilience, and raising capable kids. Drawing from their experiences as elite athletes and parents, they share how supportive parents helped them build confidence through challenges rather than rescuing them from discomfort. The conversation highlights the value of letting children develop independence, discover their unique passions, learn from failure, and stick with things that matter, while emphasizing that growth and joy often come through perseverance rather than quick success. Resources mentioned: The Courage to Commit: Embrace the Radical Power of Sticking With Something by Shawn Johnson and Andrew East Couple Things with Shawn and Andrew Family Made . . . . . .  Sign up to receive the⁠ bi-⁠⁠⁠⁠⁠monthly newsletter⁠⁠⁠⁠⁠⁠ to keep up to date with where David and Sissy are speaking, where they are taco'ing, PLUS conversation starters for you and your family to share! Pre-order our new book, Capable and grab tickets for Capable - The Book Tour here! See our speaking dates, purchase books and check out our courses here.. . . . . .  If you would like to partner with Raising Boys and Girls as a podcast sponsor, fill out our⁠ ⁠⁠⁠⁠⁠Advertise With Us⁠⁠⁠⁠⁠⁠ form. QUINCE: Go to ⁠Quince.com/rbg⁠ for free shipping on your order and three hundred and sixty-five -day returns. BOLL & BRANCH: Get 15% off plus free shipping on your first set of sheets at Bollandbranch.com/rbg⁠. Exclusions apply. SHOPIFY: Go to https://tinyurl.com/RBGShopify to learn more about Shopify! THE WONDER PROJECT: Subscriber support makes more great content like I Gotta Ask with Annie F. Downs possible. The Wonder Project subscription on Prime Video is available in the U.S. for $8.99/month or $89.99/year after a 7-day free trial. Visit IGottaAsk.com to learn more! THE ABSORPTION COMPANY: Visit absorbmore.com and use code RBG for up to 35% off your first order Learn more about your ad choices. Visit megaphone.fm/adchoices

(7) Judy Dempsey reports that leaked accounts suggest the U.S. may expand nuclear-capable deployments in Europe to deter Russia. This strategy evaluates reactions to potential shifts in NATO's security umbrella as Europe takes more responsibility for self-defense.

Lisa Whelchel and Haven Weit share a rich and honest conversation about raising capable kids, cultivating independence, and building a strong mother-daughter relationship that lasts into adulthood. Through stories of entrepreneurship, trust, conflict, and repair, they explore how secure boundaries, meaningful connection, and a willingness to keep showing up for one another can shape both families and future generations. Resources mentioned: Capable by David Thomas and Sissy Goff Substack — Lisa Whelchel's newsletter Throw Out the Bathwater Haven! - Haven's Podcast . . . . . .  Sign up to receive the⁠ bi-⁠⁠⁠⁠⁠monthly newsletter⁠⁠⁠⁠⁠⁠ to keep up to date with where David and Sissy are speaking, where they are taco'ing, PLUS conversation starters for you and your family to share! Pre-order our new book, Capable and grab tickets for Capable - The Book Tour here! See our speaking dates, purchase books and check out our courses here.. . . . . .  If you would like to partner with Raising Boys and Girls as a podcast sponsor, fill out our⁠ ⁠⁠⁠⁠⁠Advertise With Us⁠⁠⁠⁠⁠⁠ form. QUINCE: Go to ⁠Quince.com/rbg⁠ for free shipping on your order and three hundred and sixty-five -day returns. BOLL & BRANCH: Get 15% off plus free shipping on your first set of sheets at Bollandbranch.com/rbg⁠. Exclusions apply. SHOPIFY: Go to https://tinyurl.com/RBGShopify to learn more about Shopify! LIBERTY HEALTH SHARE: Visit LibertyHealthShare.org to learn more about healthcare sharing options for your family. THE WONDER PROJECT: Subscriber support makes more great content like I Gotta Ask with Annie F. Downs possible. The Wonder Project subscription on Prime Video is available in the U.S. for $8.99/month or $89.99/year after a 7-day free trial. Visit IGottaAsk.com to learn more! Learn more about your ad choices. Visit megaphone.fm/adchoices

Does your family hit September feeling more exhausted than when summer started? You're not alone — and it doesn't have to be that way. In this episode, Dr. Lisa Damour shares her research-backed S.U.N. framework — Sleep, Unplug, and Nature — a simple, three-part plan for making summer genuinely restorative for your tween or teen (and for you). Whether your family is drowning in screens, running on bad sleep, or spending zero time outdoors, this episode gives you a realistic, concrete roadmap you can actually put on the calendar.

Important Links:Dad Tired Annual RetreatHost A Dad Tired Conference at your churchJoin the FREE Family Leadership ProgramShop the Dad Tired store for best-selling gearIn this episode, Jerrad sits down with David Thomas, executive director of Daystar Counseling Ministries and co-author of Capable, for a practical and deeply encouraging conversation on raising resilient kids.David explains why our goal as parents should not simply be to raise happy or confident children, but capable ones. He and Jerrad talk about the temptation to rescue our kids from hard things, how anxiety often shows up differently in boys, why chores and discomfort matter, and how kids build competence by practicing coping, problem-solving, and flexibility.They also talk honestly about dads doing their own healing work, how unhealed pain can spill onto our families, and why strong families begin with men who are willing to name what is going on in their own hearts.If you're a dad who wants to raise kids who can handle real life with courage, resilience, and dependence on Jesus, this conversation is for you.Important Links:Dad Tired Annual RetreatHost A Dad Tired Conference at your churchJoin the FREE Family Leadership ProgramShop the Dad Tired store for best-selling gear

This Episode explores the powerful and often complicated relationship between mothers and daughters, highlighting how deeply girls are shaped by their moms' words, reactions, and emotional health. Sissy Goff and David Thomas discuss the importance of modeling grace, resisting the urge to rescue or overcorrect, and helping daughters grow through hard things with support instead of protection. They also share practical ways moms can stay connected to their girls through simple everyday moments like walks, shared journals, music, dance parties, and intentional one-on-one time, all with the goal of helping girls feel safe, seen, and capable.  Resources mentioned Dance Party Button . . . . . .  Sign up to receive the⁠ bi-⁠⁠⁠⁠⁠monthly newsletter⁠⁠⁠⁠⁠⁠ to keep up to date with where David and Sissy are speaking, where they are taco'ing, PLUS conversation starters for you and your family to share! Pre-order our new book, Capable and grab tickets for Capable - The Book Tour here! See our speaking dates, purchase books and check out our courses here.. . . . . .  If you would like to partner with Raising Boys and Girls as a podcast sponsor, fill out our⁠ ⁠⁠⁠⁠⁠Advertise With Us⁠⁠⁠⁠⁠⁠ form. QUINCE: Go to ⁠Quince.com/rbg⁠ for free shipping on your order and three hundred and sixty-five -day returns. BOLL & BRANCH: Get 15% off plus free shipping on your first set of sheets at Bollandbranch.com/rbg⁠. Exclusions apply. SHOPIFY: Go to https://tinyurl.com/RBGShopify to learn more about Shopify! LEGACY BOX: Legacybox is running their Mother's Day sale and they're also offering an additional $10 off your order. Visit Legacybox.com and use discount code: RBGGO MINNO: Visit GoMinno.com to get a one month FREE TRIAL using code: RBG Learn more about your ad choices. Visit megaphone.fm/adchoices

Send us Fan MailPeaches here with the no-BS daily drop. Something's gotta die if you wanna level up—stop repeating weak shit. Army's dumping real money into leader training and brutal exercises. Navy's got five carrier groups owning the map. Marines and Coasties are out there smoking narcos, seizing fentanyl and coke by the ton. But Marines—explain the “special operations capable” tag on your MEU because it sounds like straight dork energy unless you're a Raider. Love the logistics Marines staying riflemen first and crushing endurance courses while the rest of the military whines. Air Force fixing Eagles, Space Force hardening sats. Hegseth just ordered a full UCMJ review—about damn time, that justice system is broken as hell. CENTCOM strikes in Hormuz, Trump on Iran talks, NK lobbing missiles. Ends with the truth bomb: drive ain't some motivation video, it's purpose—others may live. Lock in or stay average.⏱️ Timestamps00:00 Something's Gotta Die01:05 Sponsor Truth: Tasty Gains, Operator Training Summit, Membership03:33 Army Leads Extended Basic Leader Course05:50 Able Crucible: Breaching, Live Fire, Chem Hell07:15 Fifth Corps NATO Saber Strike Drills08:10 Navy Carriers Dominate Global Hotspots09:00 Marines MEU Narco Raids Explode10:00 Peaches Grills Marines on “Special Ops Capable” BS11:45 Logistics Marines Crush It—Rifleman First12:30 Air Force F-15 Upgrades & Sustainment Wins13:45 Space Force Satellite Resiliency Contracts14:30 Coast Guard $45M Coke Bust & Offshore Rescues17:00 Hegseth Launches UCMJ Review—Justice System FUBAR18:30 Memorial Day + Trump Iran Update19:30 CENTCOM Hormuz Strikes & NK Missiles21:50 Real Drive: Purpose That Others May Live

Josh Ireland recounts how the Mercader family, led by the radicalized Caridad, was recruited by the NKVD during the Spanish Civil War. Her son Ramon was trained as a ruthless agent capable of carrying out high-stakes assassinations. (5/16)1907

1. Renewed Strategic Threat from Cuba Despite the Cold War being considered over, Cuba is again being viewed as a potential military staging ground for U.S. adversaries. The concern is not nuclear missiles like in 1962, but modern drone systems. 2. Drone Warfare Changes Everything Drones are: Cheap, mobile, and hard to detect Capable of low-altitude flight (avoiding radar) Effective in large swarm attacks Examples cited: Russia using Iranian drones in Ukraine Drones attacking infrastructure like power grids 3. Geographic Danger Cuba is only ~90 miles from Florida, making it: Extremely close for drone operations A potential launch platform against U.S. cities, ports, and infrastructure 4. Growing Alliance Against the U.S. Increasing military and intelligence cooperation between Cuba, Russia, and Iran Activities include: Naval visits Political meetings Agreements on military and intelligence coordination Iran also expanding influence across Latin America 5. “Gray Zone Warfare” Strategy Adversaries may avoid direct war and instead use: Drone attacks Cyber warfare Infrastructure sabotage Disinformation Goal: Disrupt the U.S. without triggering full-scale conflict 6. Potential Attack Scenarios Drone swarms launched from Cuba could target: Military bases Airports Power grids Ports and fuel systems Even small attacks could cause: Economic disruption Public panic 7. U.S. Vulnerabilities Current weaknesses include: Limited counter-drone defenses Unprepared local law enforcement Vulnerable infrastructure Borders are a possible entry point for equipment or operatives Please Hit Subscribe to this podcast Right Now. Also Please Subscribe to the The Ben Ferguson Show Podcast and Verdict with Ted Cruz Wherever You get You're Podcasts. And don't forget to follow the show on Social Media so you never miss a moment! Thanks for Listening X: https://x.com/benfergusonshowYouTube: https://www.youtube.com/@VerdictwithTedCruzSee omnystudio.com/listener for privacy information.