Podcasts about self aware

Self-talk is not just about trying to motivate ourselves or "fake it until we make it." The things we tell ourself can have huge implications on how our lives play out. Visit ConfidenceThroughHealth.com to find discounts to some of our favorite products.Follow me via All In Health and Wellness on Facebook or Instagram.Find my books on Amazon: No More Sugar Coating: Finding Your Happiness in a Crowded World and Confidence Through Health: Live the Healthy Lifestyle God DesignedProduction credit: Social Media Cowboys

The triad ask themselves 5 questions to help them become more self-aware

Did You know that a self aware narcissist is still a narcissist. Becoming aware doesnt' mean that the person is changing, it just means that they know. Contact Me - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://link.me/mentalhealness⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠I'm Lee & I've been diagnosed with narcissistic personality disorder ( NPD ). I've been in therapy since 2017 & It has definitely changed my life because without it, I would have lost everything. My platform is dedicated to giving you the WHYs behind the things that Narcissists do. I'm not here to diagnose ANYONE or to tell you to leave your relationship. I'm just trying to give you the information to make your own informed decisions1 on 1's and all my links - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://beacons.page/mentalhealness⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Remember, It's not your fault - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://a.co/d/2WNtdKJ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Podcast Guest Form -⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://tinyurl.com/Mental-Healness-Podcast-Form⁠⁠⁠

Harry Kraemer is an executive partner with Madison Dearborn Partners, a private equity firm based in Chicago, and a Clinical Professor of Leadership at Northwestern University's Kellogg School of Management. He previously served as chairman and CEO of Baxter International, a $12 billion global healthcare company. He is also the author of three bestselling leadership books and a sought-after speaker.  Harry joined host Robert Glazer on ⁠the Elevate Podcast⁠ to discuss his leadership career, why self-awareness is essential to leadership, tips for success as a CEO, and more. This episode of the Elevate Podcast is sponsored by: Shopify: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠shopify.com/elevate⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Indeed: ⁠⁠⁠⁠⁠⁠indeed.com/elevate⁠⁠⁠⁠⁠⁠ Framer: ⁠⁠⁠⁠⁠⁠framer.com⁠⁠⁠⁠⁠⁠ BambooHR: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠bamboohr.com/freedemo⁠⁠⁠⁠⁠⁠ IDEO U: ⁠⁠⁠⁠⁠⁠ideou.com/elevate⁠⁠ Castbox: ⁠castbox.fm Learn more about your ad choices. Visit megaphone.fm/adchoices

Makua Rothman's story is as powerful as the waves he's conquered.In this raw and inspiring episode, I sit down with the 2015 Big Wave World Champion to talk about the highs, the lows, and everything in between. From a turbulent upbringing in Hawaii – including his father's time in prison – to finding purpose in the ocean, Makua opens up about how surfing gave him direction, discipline, and a sense of belonging.We dive deep into his battle with addiction and the inner work that helped him break free. Now a devoted father, Makua shares how becoming a parent shifted his perspective, helping him become more self-aware, grounded, and grateful.From world titles to world tours, his passion has flowed from surfing into music – including a collaboration with Wiz Khalifa – as he uses his voice to uplift others and share his story.We talk about:Growing up in Hawaii and his father's time in prisonFinding a lifeline in surfing and becoming Big Wave World ChampOvercoming addiction and the journey to healingFatherhood, self-awareness, and emotional growthTransitioning into a music career and sharing powerful stories through songStaying connected to culture, community, and purposeMakua's story is about resilience, rebirth, and riding life's waves with heart. An unforgettable conversation.Connect with Makua:Instagram: www.instagram.com/makuarothman/?hl=enwww.makuamusic.com/www.villains4good.com/https://open.spotify.com/artist/7pQXV7o6wsKQgdEeomlBca?si=JtkA_cLfSAO0iyqE18YNawGrab a copy of my new book coming October 1st!"The 1% Good Club" Amazon - https://amzn.to/46ve1i2Booktopia - https://booktopia.kh4ffx.net/e1xrkr

Makua Rothman's story is as powerful as the waves he's conquered.In this raw and inspiring episode, I sit down with the 2015 Big Wave World Champion to talk about the highs, the lows, and everything in between. From a turbulent upbringing in Hawaii – including his father's time in prison – to finding purpose in the ocean, Makua opens up about how surfing gave him direction, discipline, and a sense of belonging.We dive deep into his battle with addiction and the inner work that helped him break free. Now a devoted father, Makua shares how becoming a parent shifted his perspective, helping him become more self-aware, grounded, and grateful.From world titles to world tours, his passion has flowed from surfing into music – including a collaboration with Wiz Khalifa – as he uses his voice to uplift others and share his story.We talk about:Growing up in Hawaii and his father's time in prisonFinding a lifeline in surfing and becoming Big Wave World ChampOvercoming addiction and the journey to healingFatherhood, self-awareness, and emotional growthTransitioning into a music career and sharing powerful stories through songStaying connected to culture, community, and purposeMakua's story is about resilience, rebirth, and riding life's waves with heart. An unforgettable conversation.Connect with Makua:Instagram: www.instagram.com/makuarothman/?hl=enwww.makuamusic.com/www.villains4good.com/https://open.spotify.com/artist/7pQXV7o6wsKQgdEeomlBca?si=JtkA_cLfSAO0iyqE18YNawGrab a copy of my new book coming October 1st!"The 1% Good Club" Amazon - https://amzn.to/46ve1i2Booktopia - https://booktopia.kh4ffx.net/e1xrkr

Makua Rothman's story is as powerful as the waves he's conquered.In this raw and inspiring episode, I sit down with the 2015 Big Wave World Champion to talk about the highs, the lows, and everything in between. From a turbulent upbringing in Hawaii – including his father's time in prison – to finding purpose in the ocean, Makua opens up about how surfing gave him direction, discipline, and a sense of belonging.We dive deep into his battle with addiction and the inner work that helped him break free. Now a devoted father, Makua shares how becoming a parent shifted his perspective, helping him become more self-aware, grounded, and grateful.From world titles to world tours, his passion has flowed from surfing into music – including a collaboration with Wiz Khalifa – as he uses his voice to uplift others and share his story.We talk about:Growing up in Hawaii and his father's time in prisonFinding a lifeline in surfing and becoming Big Wave World ChampOvercoming addiction and the journey to healingFatherhood, self-awareness, and emotional growthTransitioning into a music career and sharing powerful stories through songStaying connected to culture, community, and purposeMakua's story is about resilience, rebirth, and riding life's waves with heart. An unforgettable conversation.Connect with Makua:Instagram: www.instagram.com/makuarothman/?hl=enwww.makuamusic.com/www.villains4good.com/https://open.spotify.com/artist/7pQXV7o6wsKQgdEeomlBca?si=JtkA_cLfSAO0iyqE18YNawGrab a copy of my new book coming October 1st!"The 1% Good Club" Amazon - https://amzn.to/46ve1i2Booktopia - https://booktopia.kh4ffx.net/e1xrkr

It's easy to get caught in the grind, chasing goals while your well-being quietly slips away. Burnout doesn't always show up as exhaustion—it can look like numbness, irritability, or just not caring anymore. And the hardest part is feeling like that pressure is the price of ambition. But deep down, most of us know success shouldn't feel like self-destruction. George Pitagorsky is a veteran project manager and mindfulness coach who blends tech leadership with decades of meditation practice. He's the author of The Peaceful Warrior's Path, a guide to reducing stress and improving performance through self-awareness. Today, he talks about using mindfulness to handle stress and stay focused in high-pressure environments. He shares how daily practices like meditation and conscious breathing can help professionals improve clarity, resilience, and decision-making. His approach centers on balance—being productive without burning out. Stay tuned! Resources: Overcome obstacles and unnecessary stress with George Pitagorsky Follow George Pitagorsky on Facebook Connect with George Pitagorsky on LinkedIn

Are You as Self-Aware as You Think? 95% of leaders think they're self-aware—but only 15% actually are. That means most leaders are leading with blind spots! The 3 types of fake self-awareness that quietly sabotage your leadership. The surprising “calendar test” that shows your real priorities (hint: it's not your mission statement) If you're ready to lead with clarity and impact, don't miss this episode. Preorder The Bridging Leader now! ⁠https://bit.ly/4kd6pVc Learn more about your ad choices. Visit megaphone.fm/adchoices

If you’re workplace is breaking in the new AI machine that they just overpaid to license, are you saving time and leaving work early? 

In this episode of She Wolf Alchemy, hosts Ashley and Ress get real about the “messy middle” of personal growth—the awkward, in-between stage where you're too self-aware to be toxic but still too triggered to be totally healed. Sound familiar? You're not alone.They dish on their own face-palm-worthy moments and breakthroughs in this emotional limbo, where the only thing more chaotic than your group chat is your inner monologue. Together, they explore the power of grace, boundaries, and community when your healing is a work-in-progress (aka: always).From navigating triggers without spiraling, to ditching the myth of "healed girl" perfection, this episode is your permission slip to be human, messy, and still growing. Because real progress? It's quiet, subtle, and never as Instagrammable as you'd like.

During a rapidly evolving time of our existence, it's an important skill to take responsibility to how we're responding to the unknown and vulnerability. To lead with balance, centeredness, and the courage to experiment in new ways of being, we have to be disciplined about regulating our nervous system while clearing out the residue of our habituations and obsolete presumptions.

In Part 2 of our series with Dan Abrahams, we go deep on practical tools for parents and coaches: game faces, match scripts, divergent questions, and creating mentally resilient players. If you've ever wondered how to truly support your child emotionally on and off the pitch, this episode is your blueprint.

What if winning in life meant more than just trophies and titles? In this inspiring episode, performance coach Jim Murphy reveals the powerful mindset shift that helped his world-class clients find peace, purpose, and record-breaking success. Whether you're an athlete, executive, or everyday high-achiever, this conversation will change how you think about what it means to be successful. Jim Murphy is a world-renowned performance coach for elite athletes and executives, and the author of Inner Excellence. From the MLB to the Olympics, Jim's powerful methods have helped world champions and top performers unlock confidence, clarity, and their best results under pressure. Through his Inner Excellence framework, Jim teaches how to train the mind for peak performance — and live a life filled with joy, purpose, and peace. WHAT'S COVERED IN THIS EPISODE: 00:00 – What Happens When Your Dream Dies? 02:53 – Rebuilding Your Life After Hitting Rock Bottom 08:15 – The Radical Move That Transformed Jim's Life 12:05 – Why High Performance Alone Isn't Enough 16:30 – Are You Self-Centered or Self-Aware? The Real Key to Confidence 19:56 – The Hidden Virus Sabotaging Your Happiness (Affluenza Explained) 27:49 – The 3 Worlds We All Live In — And How to Master Them 32:36 – Jim's 3 Must-Have Beliefs for Growth 34:04 – The 3 Pillars for a Powerful Life 36:45 – How to Give 100% (Even When You Feel Empty) 40:20 – Jim's Daily Mental Training You Can Start Today 54:01 – Breaking Free from Performance Identity Thanks for listening! New episodes drop every Tuesday. Make sure you hit the follow button to get notified.

Ken Sande joins us for PART 2 to share game-changing tools every dad needs: ✅ The SOG Plan: Self-aware, Other-aware, God-aware conflict resolution ✅ The SERVE Acrostic: How to love your wife like Christ loves the church ✅ Why bringing the gospel beats lecturing every time SUMMARY Every dad faces conflict at home, but most of us handle it all wrong. In this episode, Ken Sande shares powerful tools that will transform how you navigate family tension. You'll discover the SOG plan for conflict resolution, learn the SERVE acrostic for loving your wife well, and hear an incredible story about how bringing the gospel to his 12-year-old daughter melted her rebellious heart in seconds. These aren't just concepts—they're practical tools you can use tonight. TAKEAWAYS The SOG plan (Self-aware, Other-aware, God-aware) breaks the cycle of self-justification and blame in family conflicts. Asking "What would please and honor God right now?" can instantly transform heated arguments into opportunities for growth. The SERVE acrostic gives dads a clear roadmap for loving their wives: Smile, Explore, Reconcile, Value, Encourage. Bringing the gospel to your kids is more powerful than any lecture—it softens hearts and creates lasting change. When daddy comes home, the whole household should light up because you've learned to put wind under everyone's wings. GUEST Ken Sande is the founder of Peacemaker Ministries and Relational Wisdom 360. As a lawyer turned peacemaker, he has helped resolve over 600 family conflicts, including 300+ marriages headed for divorce. Ken is the author of multiple books on conflict resolution and relational wisdom. He and his wife Corlette have been married for nearly 40 years and are more in love today than ever before. LINKS Send a Voice Message to DadAwesome Learn about the DadAwesome Accelerator Cohort Subscribe to DadAwesome Messages: Text the word "Dad" to (651) 370-8618 Peacemaker Ministries Relational Wisdom 360 Ken Sande's Blog on Humility, Teachability, and Flexibility Seven Steps to Empathy Resource Young Peacemaker Curriculum (The 5 A's for Kids)

Regulating your energy into a higher frequency, training your ego to act on behalf of vision rather than fear-based reactivity, knowing you have self agency in your life and the world around you - these are ways we open up in brave vulnerability to try new directions and experiment with future forward ways of being. 

Zowhy Coaching is an inner peace and empowerment coach who helps people break free from limiting beliefs and emotional patterns to live more consciously and authentically.Expectations can shape our lives—but what if they're silently sabotaging our happiness? In this eye-opening episode of the Axel Schura Show, we sit down with Zoë, a coach and mindset mentor, to explore how unconscious expectations hold us back, create suffering, and distort our reality.We dive deep into where expectations come from, how they affect our relationships, careers, and self-worth, and—most importantly—how to break free from them. Zoë shares powerful tools and perspectives to help you let go, live more consciously, and experience true inner freedom.This conversation is packed with raw insights, personal stories, and practical wisdom that might just change the way you see yourself and your life. Don't miss this one—it could be the reset your mind needs.-MORE OF ZOE:https://www.instagram.com/zowhy_coaching/ (Instagram) https://www.zowhycoaching.com/ (Website)https://open.spotify.com/show/34t30xNhGpeA8BmQd9ZvP6?si=4e273ba174e64559 (Podcast)-RETREATS:× Buy a retreat ticket in combination with my success blueprint, "The Lucky One" for a discounted price of only 499€: https://axelschura.thrivecart.com/fire-within-retreat-tlo-offer/(Please read this Infosheet first:https://www.canva.com/design/DAGqx-736dI/HSPxPm4TEFYro_pciKe-Gw/view?utm_content=DAGqx-736dI&utm_campaign=designshare&utm_medium=link2&utm_source=uniquelinks&utlId=h102e30eae7)× Waiting List for future Retreats (be the first one to know!):https://axelschura.com/firewithin-retreat/#save-your-spot-FREE LIVE WEBINAR FOR 10,000$ MONTHS AND DAYS:⁠⁠⁠https://axelschura.com/live-webinar/⁠⁠⁠-MY WEBSITE:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://axelschura.com/⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠-COACHING AND COMMUNITY:× 30 days FREE membership - change your life with my visualisation and meditation practices:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://axelschura.com/membership/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠× Free Webinar on Evergreen Products:⁠⁠⁠⁠⁠⁠⁠⁠⁠https://event.webinarjam.com/register/6/yxqywig⁠⁠⁠⁠⁠⁠⁠⁠× Free Strategy Session for Influencer, Agencies, Coaches, and Nutritionists:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://calendly.com/axelschurawlow/evergreen-blueprint⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠-SOCIALS:× Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://instagram.com/axelschura⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠× You can find me and my content on all social media platforms, just follow this Linktree:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://linktr.ee/axelschura⁠⁠⁠⁠⁠⁠⁠⁠

Hello everyone! Welcome back to The Bored Cast! On this episode, I talked about growth as you become an adult and transition into an abyss you have no idea about. You have no control over. You can't plan ahead. I hope you enjoy it!If you'd like to support this podcast, you can do so through m-pesa.Till number: 3448918For business inquiries contact me through;Email: gknyambura254@gmail.comInstagram: https://www.instagram.com/the_boredcast?igsh=dWc4ZnF5M25ucGoyTikTok: https://www.tiktok.com/@gk.nyambura?_+=ZM-8x5VZij7zeA&_=1Follow me on Instagram! https://www.instagram.com/_nyambuzi?igsh=bGZIcTZueWtmMmVr

There's a difference between being self-aware—and being self-stuck.In this episode, I'm talking about the fine line between relating to your struggles and building your entire identity around them. Mental health awareness is powerful and necessary—but when the memes, the labels, and the constant self-diagnosing become your main personality trait, it can quietly keep you from actually moving forward.We'll explore: – Why over-identifying with your struggles can feel safe—but keep you stuck – The role of community, language, and internet culture in shaping your identity – How to honor your mental health without making it your entire self – What it really looks like to heal, grow, and lead yourself forwardThis one might challenge you—but in the best way. Let's trade labels for leadership.The Collab Studio: Payment plan: https://app.moonclerk.com/pay/huzc05sqykzPay-In-Full: https://app.moonclerk.com/pay/2xdvrpnxaejiVisit macierenae.com to learn more about Macie & her work!Interested in working with her? Schedule a FREE consult HERE.Follow on Facebook, Instagram, and TikTok: @Macie Renae Coaching

It's easy to point out what's wrong with everyone else. But Jesus flips the script—inviting us to examine our own hearts before we criticize anyone else's. Judgment without self-awareness turns us into hypocrites, but grace paired with humility opens the door for growth and restoration. What if, instead of condemning, we chose compassion? What if, instead of pride, we chose mercy? What if, instead of pointing fingers, we chose to reflect first? What if we chose love over judgment—every time? Because the world doesn't need more critics. It needs people willing to lead with grace, live with humility, and love like Jesus.

Rogue energy coming from ego based pride, fear of the unknown, and resistance to change is causing conflict and turbulence. Keep focusing on clearing out your own energetic field so that you're not responding with reactivity. Right now, we need brave vulnerability to try new ways of being. We need each other.

The phenomenal S.A. Cosby joins us to discuss his newest book King of Ashes, stepping into darkness as a writer, and exploring trauma and family ties through fiction. We also get a sneak peek of King of Ashes, the cameos in the S.A. Cosby universe, and touch on the dichotomy of the art vs business of writing and publishing. S. A. Cosby is a New York Times bestselling writer from southeastern Virginia. He is the author of All the Sinners Bleed, which was on more than forty Best of the Year lists, including Barack Obama's, as well as Edgar Award finalist Razorblade Tears and Los Angeles Times Book Prize winner Blacktop Wasteland. He has also won the Anthony Award, ITW Thriller Award, Barry Award, Macavity Award, BCALA Award, and Audie Award and has been longlisted for the ALA Andrew Carnegie Medal for Excellence. His upcoming novel King of Ashes is set to release on June 10 2025. Dark Waters vol. 1 & 2 are available to order! To get a copy, head over to our ⁠⁠⁠⁠⁠⁠⁠linktree⁠⁠⁠⁠⁠⁠⁠Want to submit your writing? Email darkwaterspodcast@gmail.comIntro/Outro music: www.bensound.comDisclaimer: Any and all opinions expressed are the opinions of the participants and not of the organizations or institutions with which they are affiliated.

This episode has been published and can be heard everywhere your podcast is available.Book a One on One coaching session ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Unchained -⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.rawmotivations.com/unchained⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Want to help support this podcast?⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://anchor.fm/rawmotivations/support⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Listen to the wife's perspective on our new podcast Trauma, Drama & Life:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcasts.apple.com/us/podcast/trauma-drama-life/id1639753152⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Tune in to hear the perspective of a self aware narcissist.That's me - Ben Taylor a a narcissist in recovery trying to promote awareness, healing, growth and change. I do that by these videos on here, TikTok, Instagram and Facebook.Please reach out to me if you are a:  Victim of Narcissistic Abuse -Helping provide closure, reduce guilt and break free from the trauma bond that toxic people imprison you in.   Narcissist -I understand you better than you probably understand yourself because I have been there, I am there and I am fighting daily for a better life. You can do that too.From Fantasy to Reality: A Journal for after the Toxic RelationshipGrab yours⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.Platforms I am on:TikTok (71k followers) -  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@raw_motivations⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram -  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/rawmotivations⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook -  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/Raw-Motivations-105074738842639/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Linkedin -⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/in/rawmotivations/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube -⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/c/rawmotivations?sub_confirmation=1 ⁠⁠⁠⁠⁠

Blind Spot - Week 1 - Being Self-Aware by The Summit Church

Smirks emerge quite quickly when you mention “role model” and “leaders” in the same breath.  Most peoples' experiences with leaders as role models have been that they encompass the “what not do as a leader” variety.  Hanmen Kyoshi (反面教師) or teacher by negative example, as we have noted in Japanese.  What are some of the things we should be focused on in our quest to become a real role model for our teams? We can break the role model aspect into four major areas: Self-Aware; Accountability; Others-Focused and Strategic.  Within these four categories, there are eleven sub-categories on which we are going to focus today.  Do a mental audit on yourself and see how many boxes you can check, acknowledging that you are doing a good job. 1.    Self-Aware covers a number of sub-categories: “Self-Directed”. Leaders have to give others direction, so they must be independent types who don't have to rely on others to know what to do.  They have to be “Self-Regulated” which is a fancy pants way of saying they need strong personal discipline.  The leader has to decide what needs to be done and then marshals everything needed to get the job done.  This effort has to be sustained over time and that is where the self-discipline aspect kicks in. “Develop Self” talks about taking 100% responsibility for one's own career.  Depending on others, or the company in general, to take care of your career is folly.  We need to represent value to an employer, because if we don't, then we will be replaced by someone who does.  The tricky thing about business is they keep moving the goalposts.  What was required when you started and what is required today may be quite different. Scarily different. I see so many senior leaders and friends sacked by the organisation, despite many years of loyal and successful service.  A new CEO arrives, a merger takes place or a new direction for the firm is set and the next thing you know, you are out.  If you have been pursuing your own personal growth, then there is a safety factor involved there to enable you to weather the storms.  If you have just been working hard, which is admirable, you are left tired and then on the street. “Confident” is a vague term, really.  What actually defines being “confident”.  We can recognise it more easily than we can articulate it.  A leader who has confidence speaks in a certain way, with gravitas, with a certain finality.  Hesitation never arises and the body language backs up the confident words. 2.    Accountability is another area with sub-categories: “Competent” describes our capability to understand the business and do the work.  Most people rise through the ranks, so they have done the jobs their staff are doing, so they know the content well.  Changing jobs and entering as a mid-career hire can sometimes make the competence piece a challenge, though.  We have to be a fast learner to build credibility. “Honesty and Integrity” are both problem sub-categories.  Honesty is easier to gauge than integrity.  We can see if you are honest and can measure it.  However, while everyone says how important integrity is, defining it is a challenging task.  Saying and doing what you say is a fundamental basis of demonstrating integrity, as is standing for higher ideals.  How do you actually behave when no one is watching?  3.    Others-Focused is a big sub-category and so not all aspects can be covered here, but we will focus on some key areas: “Inspiring” is in the eyes of the beholder, so as the boss, you have to create the environment where everyone can be inspired.  We need to uncover what the range of views on the subject are amongst the troops, to get an idea of how we need to appeal to everyone's individual needs.  This means making time to talk to people, rather than just barking out leader commands all day long. “Develops Others” means going beyond the managerial functions of everything done on time, to spec and to budget.  We have looked at this earlier. It means putting time into coaching staff and giving them stretch tasks through delegation.  Most people stay functionally at the manager level and never quite level up sufficiently to become a true leader.  Whose fault is that? I would argue it is their boss who has failed them.  The leader's job is to create other leaders, and every organisation is crying out for good leaders. “Positively Influences Others” is an all weather skill for leaders. Our grumpy mood, short temper, irritability can bring down the motivation of the team.  Also, speaking ill of other divisions or sections to knit our own team together, a weak leader favourite, makes the team doubt the robustness of the organisation. “Effectively Communicates” sounds reasonable, except most leaders are not very good at speaking in public.  They do not generate confidence in what they are saying by the unprofessional way in which they are saying it.  The solution is simplicity itself: we need to get the training to master this attribute. 4.  The last category we will cover here is Strategic. We will deal with just one sub-category “Uses Authority Appropriately”.  We are talking about using our position power for good, rather than self-aggrandisement.  Bossing people around to boost our own fragile ego and having the need for power over others is totally sad.  We are given power to help our people do better - that is the only reason.  So how was your self-audit?  We now have a framework to place around the term “role model” and we know where we have more work to do.  Always a good thing for a leader.   

Get your estimated IELTS Band Score now with our free 2-minute quiz. Want to get a guaranteed score increase on your next IELTS Exam? Check out our 3 Keys IELTS Online course. Check out our other podcasts: All Ears English Podcast: We focus on Connection NOT Perfection when it comes to learning English. This podcast is perfect for listeners at the intermediate or advanced level. This is an award-winning podcast with more 4 million monthly downloads. Business English Podcast: Improve your Business English with 3 episodes per week, featuring Lindsay, Michelle, and Aubrey Visit our website here or https://lnk.to/website-sn Send your English question or episode topic idea to support@allearsenglish. Learn more about your ad choices. Visit podcastchoices.com/adchoices

The Guys Like Us is joined with Will Acuff who is a non-profit leader! In this episode we dig into missions and entrepreneurship. Will is a visionary thinker and has a heart after God's kingdom! Co-founder of Corner to Corner, Will has seen hundreds of people in the greater Nashville area impact the city spiritually and economically. His latest book, “No Elevator to Everest” explores Spirit-led self-awareness opening up a renewed joy in our daily walk with the Lord. His book is now available where books are sold and more about the non-profit organization at cornertocorner.org

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In this episode, Dominic talks with artist and creative leader Calvin Nowell about what it looks like to walk through grief while holding on to God. Calvin shares about losing his entire family within a year, the impact of church hurt, and the slow process of healing through counseling, community, and worship.They talk about what it means to live honestly with pain, how worship can become a place of quiet restoration, and how creativity plays a role in making space for others to heal.Calvin is the founder of Aware Worship, The Choir Room, and Cmon Creative, and has worked behind the scenes with artists like CeCe Winans, Stevie Wonder, and Tori Kelly. His journey includes both loss and grace—and offers something meaningful for anyone learning to breathe again after heartache.Podcast Links:Pursuing FaithCalvin Nowell on Youtube

Join Eric, @BillCrane, @TimAndrewsHere, @Autopritts, @JaredYamamoto, Greg, and George in their newly extended timeslot from 3pm-7pm as they chat about MTG on TYT, the brain-butt connection, Eric's cheeseburger haze, and so much more! *New episodes of our sister shows: The Popcast with Tim Andrews and The Nightcap with Jared Yamamoto are available as well!

In the new novel Fair Play, Abigail is hosting a murder mystery party at an Irish country house on New Year's Eve. She's also in deep mourning for her brother. The story's opening reads as a typical setup for a crime novel. But Irish author Louise Hegarty's debut novel honors the golden age of detective fiction while simultaneously turning the genre on its head. In today's episode, Hegarty joins NPR's Ayesha Rascoe for a conversation that touches on Fair Play's meta elements, as well as its atypical relationship to grief.To listen to Book of the Day sponsor-free and support NPR's book coverage, sign up for Book of the Day+ at plus.npr.org/bookofthedayLearn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

You know exactly what's holding you back, you've had all the "aha moments" about your patterns, and yet... you find ways to prolong or talk yourself out of needing to take action.   In this episode, I share a powerful conversation inspired by a courageous client who recognized this exact pattern in herself - the gap between awareness and action.   Together we explore:   How you can stay connected to yourself and the change you desire   Three practical questions to bring you back into your body when your mind tries to distract you from the truth   How to create the subconscious reprogramming road-map that is right for you (because there is no one-size fits all)   Watch my free masterclass: Emotion & Symptom Mastery here Learn more about Reveal & Rise and how you can apply here   Connect with Gemma here daily on instagram, and for more resources head to gemmahanley.com

Curbstomping a tire, Switch 2 and Steam Deck stuff, & Mosin Nagants are discussed in this episode. Don't worry topics are coming back. Yap episodes are fun but the episodes are starting to blend. haha lol lmao. This week on Flag Time, aaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaa

What if the secret to stronger teams, better performance, and real engagement isn't a new system—but a more human approach to leadership? In this powerful episode of the Build a Vibrant Culture Podcast, Nicole Greer sits down with Genevieve Retzlaff, a certified transformational coach and organizational development expert with a background as colorful as her insights—including a stint with Cirque du Soleil! Genevieve brings her passion for people and performance to the forefront as she breaks down what it means to lead with a human-centric mindset in today's workplace.Together, Nicole and Genevieve dive into why the traditional command-and-control model of leadership is outdated, and how the best leaders today are those who are self-aware, emotionally intelligent, and willing to adapt. Whether you're a seasoned executive or a new team leader, this conversation will inspire you to pause, reflect, and take actionable steps toward leading with more heart, clarity, and vision.Highlights from this episode:[00:02:22] – Self-Awareness is Step One - Genevieve's assessment tool helps leaders reflect on their mindset, behavior, and impact.[00:13:00] – Ask for Feedback to Build Trust - When leaders invite honest feedback, it fosters connection, builds trust, and creates a ripple effect.[00:34:52] – Coach, Don't Command - Adopting a coach-like leadership style elevates individuals and the entire team.Take Genevieve's assessment here: https://www.grow-better-together.com/blog/leadership-selfassessmentGenevieve's website: https://www.grow-better-together.com/Find Genevieve on Linked In: https://www.linkedin.com/in/genevieve-retzlaff/Also mentioned in this episode:CliftonStrengths® 34: https://www.gallup.com/cliftonstrengths/en/403127/cliftonstrengths-34-report.aspxEmotional Intelligence by Daniel Goleman: https://a.co/d/6EC4GMqListen today at vibrantculture.com/podcast or your favorite podcast platform!Learn more about Nicole Greer, the Vibrant Coach: https://www.vibrantculture.com/

Kent Redding's path from retail mogul to real estate powerhouse isn't what you'd expect - especially when leadership, empathy, and branding collide. In this episode, Kent shares the surprising lessons he learned that still shape his business today. You'll walk away rethinking what it really means to build trust, show up, and lead with heart. Plus, don't miss the story of the open house that literally caused a traffic jam.   Key takeaways to listen for How Kent turned personal values into a business branding strategy that stuck What managing 400 retail employees teaches you about long-term client loyalty The marketing wisdom that still drives Kent's success today Reasons self-awareness and empathy matter more than market trends Is volunteering with your local REALTOR® association a great career move?   About Kent ReddingKent is a top-producing REALTOR®, 2024 President of the Austin Board of REALTORS®, and a 20-year veteran with Berkshire Hathaway. Known for his client-first approach, Kent combines entrepreneurial grit with a deep commitment to the community. He's a ten-time Platinum Top 50 award winner and holds designations including GRI, CRS, ABR, ePro, MRP, and CLHMS. Outside of real estate, Kent volunteers with groups like Community First! Village, Hungry Souls, and Red Oak Hope.   Connect with Kent Website: Kent Redding Facebook: Kent Redding | Kent Redding Team Instagram: @kentreddinggroup LinkedIn: Kent Redding Email: kent@callkent.com Contact Number: (512) 797-5737   Connect with LeighPlease subscribe to this podcast on your favorite podcast app at https://pod.link/1153262163, and never miss a beat from Leigh by visiting https://leighbrown.com. DM Leigh Brown on Instagram @ LeighThomasBrown.   Sponsors"You Ask. Leigh Answers." Your Affordable Coaching ProgramHey there, real estate pros! Are you ready for some more Leigh Brown wisdom in your life? Then don't miss out on my brand-new program, "You Ask. Leigh Answers." It's your exclusive gateway to the insights and advice you need to supercharge your real estate business. With "You Ask. Leigh Answers." you get Direct Access to Leigh Brown, directly! Expert Coaching, Community Connection, and Extensive Resources. Whether listening to this on the go or watching at home, sign up today at Answers.RealEstate and take your business to the next level. Trust me, you'll be glad you did!  

This episode is a replay from The Existential Stoic library. Enjoy! Do you know yourself? Do you make choices that align with who you are? In this episode, Danny and Randy discuss tips for how to know yourself. Subscribe to ESP's YouTube Channel! Thanks for listening!  Do you have a question you want answered in a future episode? If so, send your question to: existentialstoic@protonmail.comDanny, Randy, and their good friend, Russell, created a new podcast, CodeNoobs, for anyone interested in tech and learning how to code. Listen to CodeNoobs now online, CodeNoobs-podcast, or wherever you get your podcasts.

RELOAD: Unearth Your Own Potential by Being More Self-Aware with Tasha Eurich   Welcome to the What's Next! Podcast with Tiffani Bova.    This week I'm looking back to an inspiring conversation with Tasha Eurich I reflect on often. Tasha is an organizational psychologist, researcher, and New York Times best-selling author. Over her 15+ year career, Tasha has built a reputation as a fresh, modern voice in the business world by pairing her scientific grounding in human behavior with a pragmatic approach to professional development. She's helped thousands of leaders—from public company CEOs to early-stage entrepreneurs—improve their self-awareness and success. Her TEDxMileHigh talks have been viewed more than three million times and in 2019, Thinkers50 named her one of the top 30 emerging management thinkers in the world. She was also chosen from more than 16,000 candidates as one of Marshall Goldsmith's “100 Coaches” to advance the practice of leadership.    THIS EPISODE IS PERFECT FOR… aspiring and current leaders, as well as anyone interacting with other humans in the 21st century who want to become more self-aware.   TODAY'S MAIN MESSAGE… as the foundational skill for our success and happiness in both our professional and personal lives, it behooves us to become self-aware both internally and externally, and Tasha breaks it down.   WHAT I LOVE MOST… I have always thought that the conversation around self-awareness, how we lead and how we think we lead, and how we communicate and think we communicate is fascinating and so beneficial. This podcast will open your eyes to the reality of your own self-awareness and how others might perceive you.    Running time: 34:27   Subscribe on iTunes   Find Tiffani Online: LinkedIn Facebook X   Find Tasha Online: LinkedIn Instagram YouTube   Tasha's Website: tashaeurich.com   Tasha's Books: Insight Bankable Leadership: Happy People, Bottom-Line Results, and the Power to Deliver Both   The Insight Quiz: The Insight Quiz

https://youtu.be/ogf58Yalix8 Dr. Sharon Spano, Executive Coach, Business Strategist, and author of The Pursuit of Time and Money, is driven by a mission to help leaders realize their fullest potential and elevate their impact across business, family, and community. We learn about Sharon's journey helping high-performing leaders navigate stress, growth, and transformation through The Awareness Elevation Framework. By guiding them to witness themselves, build awareness, observe patterns, and shift behaviors, Sharon empowers deeper personal and professional growth. In this episode, Sharon unpacks the 12 stages of adult development and reveals why many leaders plateau early—despite external success. We explore how awareness creates lasting change, and how the “emptiness of success” often mirrors one's inner relationship with time, money, and life. --- Become a Self-Aware Leader with Dr. Sharon Spano Good day, dear listeners, Steve Preda here with the Management Blueprint Podcast. And I have today Dr. Sharon Spano, Executive Coach and Business Strategist, and the author of The Pursuit of Time and Money. As my guest, Sharon, thanks for joining me on the show. Thank you so much for having me, Steve. I am looking forward to this. Yeah, I am very curious about what you're bringing to the table. You have some original ideas on executive coaching and business strategy. But let's start with my favorite question. What is your personal “Why” and what are you doing to manifest it in your practice? Well, that's a very big question. The “Why” is all about helping people realize their fullest potential. And the reason that it's so important to me is because I have seen just so much damage across the country and across the world from individuals who have been under poor leadership. And I really believe that leadership is just a very important part of our economy and how businesses are run. And so anything that I can do, the primary focus is to help leaders as I've moved into this other stage of my career, really help them discover and uncover some of the things that are holding them back, even though they may be successful. I find there's always something more that they're looking for so that they can be better leaders for themselves, their families and their businesses. Yeah, I think it's such an overlooked idea that leaders are multipliers. And when you coach a leader and you make them better, then you improve the quality of not just the family, but their employees and the employees, and they are happier then they're going to help the customers and their family. So it's a real force multiplier that you do when you coach your leaders the right way. So this podcast is a podcast of frameworks, and I'm always after frameworks, as you know. So I'm wondering about your framework that you could share with us. We talked about a three-stage transition framework for entrepreneurs. I don't know if that's the right title for it. Can you talk a little bit about this framework? I operate, as most of us do, I think, from many frameworks. The primary framework that I use is grounded in human development because I believe that's a very important part of how we become more effective leaders. Many people don't understand that the stages of human development are exactly that opportunity. But if we wanted to boil it down to some of the things that you and I talked about, we talked about being able to witness oneself, have that awareness of awareness, and then to look at how to leverage opportunities for growth so that if something is going on in your life, for instance, it might feel like it's very, very challenging, it is actually an opportunity to move into another stage of development. And then to look at what is the best option to get there, because sometimes, we're not able to do that on our own. We need other people to walk alongside of us. And that's why I believe the coaching profession has grown in the way that it has...

In this flashback episode, we're not just talking the talk; we're taking a deep dive into personal struggles both therapists and clients face, challenging the stigma around seeking mental health care and embracing our vulnerabilities.I talk with Sandtrice Russell as she opens up about the need for safe spaces and advocacy, particularly for the BIPOC & LGBTQIA+ communities.3 key themes:Vulnerability as a Bridge: Therapists' self-disclosure and openness about personal struggles can build rapport and trust, making it easier for clients to open up and be vulnerable in turn.Authenticity in Practice: Showcasing your true values and creating an accepting space for clients of all backgrounds, including LGBTQIA2+, Neurodivergent, and BIPOC individuals, is not just good practice—it's essential for safety and relatability.The Human Connection: Therapy is more than a checklist; it's about actual authentic human connection and openness to change. We must prioritize the rapport and right fit in the therapist-client relationship.Note from Sandtrice:I've been in the helping profession since 2004. I've been working in my respective field for over 18 years. I graduated with my Bachelor of Science Degree in Psychology from the University of West Georgia in 2004 and later obtained my Master of Science Degree in Clinical Mental Health from Troy State University in 2012. I'm currently a Licensed Professional Counselor and Certified Professional Counselor Supervisor in the State of Georgia. Throughout my career, I've worked with individuals across various populations providing mental health counseling, career counseling, mentorship, and life coaching services. I have worked in a variety of settings including residential group homes, outpatient mental health, inpatient mental health, and community-based counseling. I specialize in working with clients coping with depression, anxiety, relationship issues, anger management, trauma, and individuals of the LGBT community who are seeking a safe space. I also have experience working with Veterans and Active Duty Serviceman. In addition to my role as a Licensed Mental Health professional, I'm a Motivational Speaker and Mental Health Advocate who shares mental health advice on my YouTube Channel and all Social Media Platforms under the handle Tree the LPC. I'm extremely passionate about helping and empowering others to prosper. My mission statement for my organizations Unique Destiny Inc & Unique Destiny Counseling is Empowerment through Education.Check out the Self Aware and Fucked Up Podcast: podcasters.spotify.com/pod/show/treethelpcMore resources by Sandtrice: linktr.ee/UniqueDestinyInc–––––––––––––––––––––***This episode is an episode that All Things Private Practice is re-releasing for 2025. Please enjoy, and we'll be back with new content, resources, and guests in a couple of months. –––––––––––––––––––––

Have you ever stopped to question if what you're thinking is actually true? Your brain might be tricking you with cognitive distortions. I break down the 6 most common distortions and show you how to identify and rewire them so you can see reality more clearly and create the life you truly want.Looking for daily motivation? Get free inspirational messages straight to your phone, plus exclusive podcast recommendations and updates on my free workshops so you never miss out. It's simple: just send "Quotes by Rob" to this link here

Mat Ishbia, James Jones and Josh Bartelstein held a press conference to discuss Mike Budenholzer's firing and the Phoenix Suns' direction moving into a crucial offseason.

Happy Tax Day! Donald and Bukele insist there's no way to return Abrego Kilmar Garcia. The art of the deal. Debunking the lie that Garcia is a member of MS13. Stephen Miller says the White House won in the Supreme Court. Heroes of Democracy: Chris Van Hollen. Donald threatens to send American citizens to El Salvador concentration camp. Sucker Bill Maher falls for the most obvious con-man in the world. Talking to political enemies is not the same as shilling for their character. You were warned: Jon Steward, Exiled Cubans, North Carolina Trump voters. With Jody Hamilton, David Ferguson, music by Natalie Cortez Band, At The Starlight, and more!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Marriage isn't static; it evolves, and to thrive in it, you have to evolve too. Often, it's the resistance to this truth, not just the circumstances you face, that makes marriage feel more difficult. Satisfaction goes down, frustration goes up. That's why personal growth and self-awareness are non-negotiables in a long-term marriage. In this episode, we unpack what “personal growth and development” actually looks like in a relationship. You'll hear six key areas to reflect on and bring more awareness to within yourself, before turning to what you want your partner to change. Growth starts with awareness, but we'll also share specific ideas and actions you can take in each area. This is the path both partners must walk individually so the marriage can continue to evolve in a connected, fulfilling way.   Relationship Resources ⏬ If you've felt stuck in patterns lately, don't miss this. We've temporarily re-opened the replay of our Marriage WebClass that 8,000 couples joined last month. Go to OnlineCouplesWorkshops.com to watch it, and right after registering, you'll get access to a rare bundle deal of our most powerful marriage guides.

In this episode, we're unpacking what really happens when high-achieving, self-aware women finally slow down—and instead of peace, they find panic. We're talking about the hidden reason stillness feels triggering, why spiraling doesn't mean you're broken, and how to meet the pause without abandoning yourself. If you've ever felt like you should be resting, but your nervous system starts freaking out instead... this one's for you. In This Episode, I Cover: Why highly creative, multi-passionate and ambitious women often feel unsafe in slowing down The truth behind why rest and space feel “wrong” or disorienting How we've attached our worth to movement, productivity, and “doing” The role of the nervous system in creating spirals when you're slowing down The difference between external success and internal safety What it really means to meet yourself in the sacred pause/void

The two criminals hanging alongside Jesus took opposite approaches in their last moments. One was arrogant, while the other was self-aware. One was selfish, while the other took a posture of humility with Jesus. Be like the criminal who recognized and declared his need for Jesus. It's what saved his life, and it's what will save yours.

In this episode of the Men's Alliance Podcast, we dive deep into the world of self-awareness and personal growth with special guest Ian Cron—a New York Times bestselling author, psychotherapist, Enneagram expert, and Episcopal priest. Discover why only 13% of people are genuinely self-aware and how you can break free from the illusion of self-knowledge.Ian breaks down the 9 Enneagram personality types, how to identify yours, and why understanding your core motivations is key to achieving real transformation. We also discuss how the 12 Steps of Recovery offer a powerful framework for anyone—not just addicts—to heal, grow, and improve relationships.

Comedian, television host, six-time New York Times best-selling author and advocate Chelsea Handler is joining the pod! Her new book, I'll Have What She's Having is out February 25th - Chelsea is divulging everything she's learned along the bumpy road to turning 50. From challenging herself to be nice while in pain to setting boundaries and how she's overcome friendship breakups, Chelsea is giving the best advice you need to hear. Plus, she tells us about her most recent "I Choose Me" decision and how it impacted her love life. Get your tickets for the live stream of the "I Choose Me" Live event! Follow the "I Choose Me" Podcast on Instagram and TikTok Follow Jennie on Instagram, TikTok, and FacebookSee omnystudio.com/listener for privacy information.