Podcasts about Feels Good

Being [at Work] offers a daily dose of leadership focused on helping you, the leader. During challenging times we need all of the encouragement we can get. Sometimes there's simply no playbook and we just need to do the best we can. Sometimes the best we can is being reminded of the gifts and insight you already have within. Be sure to subscribe and get your daily dose.   About Andrea Butcher Andrea Butcher is a visionary business leader, executive coach, and keynote speaker—she empowers leaders to gain clarity through the chaos by being MORE of who they already are. Her experiences—serving as CEO, leading at an executive level, and working in and leading global teams—make her uniquely qualified to support leadership and business success. She hosts the popular leadership podcast, Being [at Work] with a global audience of over 600,000 listeners and is the author of The Power in the Pivot (Red Thread Publishing 2022) and HR Kit for Dummies (Wiley 2023).   Connect with Andrea https://www.abundantempowerment.com/ LinkedIn - https://www.linkedin.com/in/leaderdevelopmentcoach/   Abundant Empowerment Upcoming Events https://www.abundantempowerment.com/events      

In this episode, Dominic sits down with Alex Ostberg to distill the three biggest lessons from 2025 and set the framework for a better 2026.They unpack why you sometimes have to “throw out your long-term plans,” how to invest in preparedness without trying to predict the future, and why embracing voluntary struggle is the best training for the inevitable hardships life will bring.They also talk about a hard truth: you've already achieved goals you thought would make you happy — and why joy, fulfillment, and “a string of good days” matter more than chasing the next milestone.If you're trying to make 2026 your breakthrough year in running, business, or life, this conversation will rewire how you think about goals, uncertainty, discipline, and what success actually costs.S H O W N O T E S-The Run Down By The Running Effect (our new newsletter!): https://tinyurl.com/mr36s9rs-Our Website: https://therunningeffect.run -THE PODCAST ON YOUTUBE: https://www.youtube.com/channel/UClLcLIDAqmJBTHeyWJx_wFQ-My Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/therunningeffect/?hl=en⁠⁠⁠⁠⁠⁠-Take our podcast survey: https://tinyurl.com/3ua62ffz

In this episode of The Observatory Podcast, hosts Scott and LaRae Wright sit down with Bobby Ahlander for an expansive and deeply human conversation about suffering, healing, and what it means to truly come home to yourself. Bobby shares his journey growing up in a rigid religious environment marked by instability and fear, living much of his adult life on “autopilot,” and eventually reaching a breaking point that included leaving the Church, divorce, job loss, and a prolonged season of depression with suicidal ideation.Through therapy, psychiatry, EMDR, Buddhist study, and eventually plant medicine, Bobby describes the slow and nonlinear rebuilding of his inner world. He introduces a personal “numbers” framework that helped him track emotional states — from survival, to “fine,” to happiness, joy, bliss, and ultimately a state he later names cosmic union. At the heart of this conversation is the embodied realization that arrived not through force or fixing, but through surrender: peace feels good.Timestamps [01:10] Introducing Bobby Ahlander and the theme “peace feels good”[04:05] Childhood in a conservative religious home marked by instability[08:45] Learning invisibility, safety, and survival as a child[14:55] Living adulthood on “autopilot” and inherited identity scripts[20:15] Becoming a bishop and the weight of enforcing institutional rules[25:35] LGBTQ+ policy conflict and values colliding with authority[31:50] Leaving the Church, divorce, and relocation all at once[36:40] Wiping the slate clean and questioning every belief[41:05] First acts of autonomy and reclaiming personal choice[46:00] Discovering Buddhism and non-dual thinking[51:40] First psilocybin experience and expanded awareness[58:45] COVID, job loss, unhealthy relationship, and emotional collapse[01:05:40] Suicidal ideation and surviving for his children[01:12:30] Therapy, medication, and the “numbers” emotional scale[01:20:10] Ayahuasca: opening a door that never closes[01:27:30] Integration, healing, and learning to live at “fine”[01:33:40] Oregon coast turning point and happiness returning[01:38:10] Discovering joy, bliss, and something beyond the scale[01:41:00] Embodied peace, “peace feels good,” and what comes next[01:41:58] Closing message and listener invitationNotable Quotes“You have just opened a door that can never close again.” — Scott Webb (quoted by Bobby Ahlander) [00:36:08]“I don't want to die, but I don't want to be alive.” — Bobby Ahlander [00:31:58]“The whole choice to awake puts you on a path.” — Scott Wright [01:13:33]“So we honor you for being there and being able to express that.” — LaRae Wright [01:29:42]“The cost of the new is the old.” — Scott Wright [01:32:36]“Turbulence is just a reminder you're flying.” — Bobby Ahlander [01:34:42]“You will continue to suffer until you've learned the lesson that the suffering is trying to teach you.” — Bobby Ahlander [01:38:18]“This is peace.” — Bobby Ahlander [01:23:57]“Peace feels good.” — Bobby Ahlander [01:25:01]Relevant LinksBobby's Instagram: https://www.instagram.com/bobbyahlander/Subscribe to the podcast: Apple Podcasts

Episode 263 of It's My Time Podcast features a powerful conversation with Alan Jermarc Stubbs—one rooted in reflection, accountability, and action.Asher and Alan discuss:Why some volunteer and nonprofit organizations fail to live up to their potentialThe difference between personal growth and chasing validationLeadership, accountability, and the coaching industry's blind spotsFitness as discipline, healing, and identityBodybuilding, jiu-jitsu, boxing, and the mindset required to commitFaith, prayer, and the responsibility to actTurning pain into purpose without exploiting itWhy consistency beats charisma every timeAlan shares his journey as a police officer, his commitment to fitness inspired by his late mother, and his vision for building something real—physically, spiritually, and professionally.This episode isn't about hype.It's about doing the work.

This is a time of year that seems to move at lightning speed. it can feel like, if we don’t also move at lightning speed, we’ll fall behind and miss something truly important. What if moving fast isn’t the flex you’ve been told it is? It might seem like FAST is the way to get more out of life. Think of all the magic we can experience and things we can accomplish if we move at the fastest possible pace! But what if we’re wrong about that? In this weeks episode I want to give you permission to move much more slowly than is culturally normal this time of year, and maybe even more slowly than you’re used to moving. Fast might be “normal” for you but take a minute and ask if it feels gentle or even good in your system. What if you could move more slowly and actually get MORE (rather than less) out of your life? Today, I suggest exactly that. It’s a little benediction for you as you move through the busiest time of year. Host: Ally Fallon // @allyfallon // allisonfallon.comFollow Ally on Instagram: https://www.instagram.com/allyfallon/See omnystudio.com/listener for privacy information.

Hear why Eagles offensive lineman Jordan Mailata is confident this team is ready to make a deep run in the playoffs.

Join The Creative Finance Playbook Coaching Program & Learn Directly from Jenn & Joe:⁠⁠⁠⁠⁠⁠⁠⁠https://creativefinanceplaybook.com/Ever felt like your friends, family, or even your spouse doesn't “get” your real estate journey?In Part 2 of Creative Finance Playbook, Jenn & Joe Della Fave continue their conversation with Trevor Mauch (Carrot.com)—and this one hits deep. If you're building a real estate investing business while people around you question your vision, this episode will reset your mindset and your strategy.Trevor breaks down how to handle unsupportive voices, stay consistent through trials, and shift your thinking from “if it will work” to “when it will work.” He shares powerful lessons on burnout, identity, and why success without peace feels empty. Then we go tactical: how Trevor “pumpkin plans” his focus, eliminates distractions, and uses a pre-stacked calendar to protect family time and build a business that fuels freedom—not stress.You'll LEARN:

The New Year always comes with pressure.New goals. New energy. New expectations.But what if 2026 doesn't need more force — just more intention?In this honest and grounding conversation, Brittany and Christina sit down to unpack the real difference between resolutions and intentions, and why consistency matters more than perfection when it comes to personal growth.About Brittany and Christina:Meet Brittany and Christina, your dynamic podcast hosts who bring their unique blend of expertise, passion, and life experience to every conversation.Brittany, affectionately known as Britt, mom, mommy, bruh, and Queen, lives in Vancouver with her husband and their three fantastic kids (tweens and teens, hence the playful nicknames). Together for nearly two decades, Brittany and her husband share a love for travel and adventure. A self-proclaimed endurance sport junkie, Brittany thrives on pushing herself beyond her comfort zone to unlock her full potential. As a coach, she specializes in helping clients overcome overwhelm by aligning personal goals and values with actionable steps for success. Her greatest joys come from connecting with new people and witnessing their incredible achievements.Christina Lecuyer, a former professional golfer and TV host, is recognized as one of GlobeNewswire's Top Confidence Coaches. She works with clients worldwide, including entrepreneurs, Wall Street executives, stay-at-home moms, and small business owners. Through her signature "Decision, Faith & Action" framework, Christina has guided thousands of clients in creating their own versions of fulfillment and success, often leading to thriving six- and seven-figure businesses. Her 1-on-1 coaching model focuses on mindset and strategy to build self-trust, confidence, and long-term results.Together, Brittany and Christina bring their authentic, energetic, and empowering perspectives to help listeners navigate life, achieve their goals, and embrace their fullest potential. Feeling like you want to share a hot topic you'd like us to discuss on the podcast? Send us a DM over on Instagram at @anythingbutaveragepod. Your hot topic just might make it in the next episode!

Welcome back to Small Business School! In today's episode, Staci sits down with copywriter Evie Tavares to unpack what ethical, emotion-led copywriting really looks like  and why trust matters more than tactics in today's marketing landscape.From ditching false urgency to navigating AI without losing your voice, this conversation is a refreshing reminder that selling doesn't have to feel manipulative to be effective. If you've ever struggled with “selling with confidence,” this episode will shift how you think about words, value, and connection.Key topics covered:What copywriting actually is and how it differs from content writingWhy trust-based marketing outperforms scarcity-driven tactics long termHow false urgency and “pain-point poking” quietly erode your brandWhen it makes sense to outsource copywriting and what to do firstHow AI and ChatGPT are changing discoverability (and what consistency has to do with it)Good copy isn't about pressure, it's about clarity, empathy, and confidence in the value you bring. When your words are aligned with your beliefs, selling becomes an act of service, not persuasion.Connect with Evie:Instagram: @evietavaresbrandingWebsite: evietavaresbranding.caBrand Voice Guide: https://evietavaresbranding.myflodesk.com/hzgkbrldybEmail Starter Kit: https://evietavaresbranding.myflodesk.com/emailstarterkitStaci's Links:Instagram. Website.The School for Small Business Podcast is a proud member of the Female Alliance Media. To learn more about Female Alliance Media and how they are elevating female voices or how they can support your show, visit femalealliancemedia.ca.Head over to my website https://www.stacimillard.com/ to grab your FREE copy of my Profit Playbook and receive 30 innovative ways you can add more profit to your business AND the first step towards implementing these ideas in your business!

It's been a while but we're back! This time Punisher is joining me live! Doc is on vacation but, we get Citizen John to jump in and Uncle Lenny is in rare form! It feels so good to be back! We'll be catching up for a while!

In this week's episode of How Yoga Changed My Life a Podcast, Adrienne and Nora sit down with Deb Flashenberg, founder of the Prenatal Yoga Center in NYC, to explore what it truly means to listen to your body through pregnancy, birth, and beyond.Deb brings decades of experience as a prenatal yoga teacher, labor support doula, childbirth educator, and pelvic health specialist. After a challenging first birth, her curiosity and commitment to understanding pelvic health, functional movement, and empowered birth deepened—leading her to advanced training in Yoga, pelvic floor health, pregnancy and postpartum corrective exercise.Together, Adrienne, Nora, and Deb discuss:Why pregnancy and birth should never be one-size-fits-allThe importance of non-prescriptive, non-restrictive movement practicesHow functional yoga supports a functional birthPelvic health as a lifelong conversation—not just a postpartum concernLearning to trust your body's wisdom instead of overriding itDeb also shares how her passion for education and advocacy inspired her podcast, Yoga | Birth | Babies, where she has had conversations with some of the most respected voices in the birth world, including Penny Simkin, Gail Tully, Pam England, Rebecca Dekker, Dr. Sarah Buckley, and many more.At the heart of this episode is a simple but powerful reminder...Know what feels good to you. Have a conversation with your body.Whether you're pregnant, postpartum, a movement professional, or simply curious about embodied choice and empowerment, this episode offers insight, compassion, and permission to do things your way.Learn more about Deb and her work:Prenatal Yoga Center – NYChttps://prenatalyogacenter.com/Listen to Deb's podcast:Yoga | Birth | BabiesFollow Prenatal Yoga Center on InstagramClick here for more about Deb and the Prenatal Yoga Center Send us a textWanna be on the show? Click here to fill out our guest info form or drop us a email at yogachanged@gmail.comFollow us on TikTok:https://www.tiktok.com/@yogachangedFollow us on Instagram:https://www.instagram.com/yogachanged/For more, go to https://howyogachangedmylife.comThe theme music for this episode, “Cenote Angelita”, was written and produced by Mar Abajo Rio AKA MAR Yoga Music. Dive deeper into this and other original yoga-inspired compositions by visiting bio.site/mcrworks. For the latest updates on upcoming events featuring his live music for yoga and meditation, be sure to follow @maryogamusic on Instagram.

Misfits Makin' It is the podcast component of the misfit comedy shows produced by Lauren LoGiudice. Show dates and info at www.laurenlogiudice.com In this episode Lauren chats with creative powerhouse Manny Martins-Karman, a 61-year-old fashion stylist, powerlifter, and online creator redefining what it means to age out loud. Manny opens up about rediscovering her creativity after years of motherhood, building a global community of women over 50, and rejecting the limiting stories society tells about age, beauty, and worth. Together they dive into creativity, self-expression, and how to “just start” when you feel disconnected from your weird, wonderful self. Since recording Manny has passed. She is sorely missed and this interview stands as a testament to her boundless positive energy that will no doubt impact the world in only the best ways for years to come. [Ep 48] CONNECT WITH MANNY'S WORK: Instagram: @mannyfashionstylist Facebook:@mannyfashionstylist To submit your story for Misfit Melodrama segments leave a voicemail at 646-WANG-0-X-1 or send us a message at www.laurenlogiudice.com/podcast. HOW TO SUPPORT THE PODCAST: Rate and review: Misfits trust other misfits to tell them what is good! Tell a friend: Word of mouth is the #1 way misfits learn about their next pod. Sponsor a podcast: Affordable for individuals and small businesses, also makes the perfect gift. Support this art directly with a podcast that's custom-tailored to you or your friends. Make it happen by reaching out to inthemidstprod@gmail.com. CONNECT WITH LAUREN LOGIUDICE: Instagram: @laurenlogi Twitter/TikTok/Threads: @laurenlogi Website: www.laurenlogiudice.com CONNECT WITH MISFIT COMEDY SHOWS AND PODCAST EPISODES: Instagram: @misfitcomedyco

If you are a man struggling with focus, intimacy issues, or feeling empty after quick hits of pleasure, in this episode, you'll learn how porn addiction rewires your brain, how to spot the subtle signs porn might be affecting your relationships, and why community is essential for breaking free. Learn how neural pathways become deeply grooved habits and what actually lives on the other side of recovery. Whether you are battling compulsive behaviors alone or ready to build deeper connection with your partner, this episode has insight for you. The isolation stops when you understand what's actually happening in your brain.  

What happens when you realize you're making big life and career decisions without truly knowing what brings you joy or fulfillment? Scott reveals how measuring the invisible parts of your life—enjoyment, memories, and meaningful work—can completely shift the way you make decisions and guide you toward more intentional choices and a career that genuinely fits.   What you'll learn How to measure "unmeasurable" parts of life Why simple data tracking can dramatically improve your decision-making How to compare experiences so you invest in the ones that matter most Why intentional living starts with asking harder and more meaningful questions How measuring your experiences can lead to a more fulfilling career and life   Our book, Happen To Your Career: An Unconventional Approach To Career Change and Meaningful Work, is now available on audiobook! Visit  happentoyourcareer.com/audible to order it now! Visit happentoyourcareer.com/book for more information or buy the print or ebook here! Want to chat with our team about your unique situation? Schedule a conversation   Free Resources What career fits you? Join our free 8 Day Mini Course to figure it out! Career Change Guide - Learn how high-performers discover their ideal career and find meaningful, well-paid work without starting over.   Related Episodes An Overthinker's Guide To Making Better Career Decisions (Spotify /Apple Podcasts) Discover Your Strengths to Find Your Ideal Career (Spotify / Apple Podcasts) The Power Of Using Your Strengths To Advance Your Career (Spotify / Apple Podcasts) Click the link to listen to our audiobook: Happen to Your Career: An Unconventional Approach to Career Change and Meaningful Work  

In this solo episode of Hope and Possibilities: A Love Letter to the Future of Work, I'm talking honestly about how LinkedIn and social media are changing, and what that means for how I show up, get found, and build my business. I share how I went from casually using LinkedIn to becoming a LinkedIn Top Voice with a "small but mighty" following, and why the latest algorithm shifts are nudging me to rethink my strategy.​ I get into what's really going on with discoverability, including how proxy bias can quietly disadvantage women, people of color, trans folks, and anyone who doesn't fit the traditional leadership mold. I also talk about the emotional side of it—what it feels like when your impressions drop, your posts don't land the way they used to, and how I'm choosing to respond with experimentation instead of discouragement.​ I walk you through how I'm shifting from "cheerleader" style commenting to more thoughtful, strategic contributions that actually support my consulting work and signal my expertise. I share how I'm reworking my profile for people who are discovering me for the very first time through a comment, and why I'm putting more energy into things I own—like my website, blog, Substack, newsletter, and search-friendly content on platforms like Pinterest and YouTube.​ I also push back on the narrative that "everything needs to be in-person now." I talk about what it's really like living outside a major city, the time and energy cost of commuting, and why in-person events have to clear a pretty high bar for me: they need to help me make money, save time, or reduce risk—not just feel good in the moment.​ Throughout the episode, I keep coming back to one question: will future me be grateful for how I'm spending my time and attention right now? I share how I'm choosing to support important conversations about bias, platforms, and ethical AI without making "fighting the algorithm" the center of my business, and how I'm designing a visibility strategy that feels sustainable, values-aligned, and genuinely hopeful about the future of work.​ Key insights The LinkedIn algorithm is shifting from prioritizing posts to rewarding meaningful commenting, which changes how people get discovered and how you think about visibility and strategy.​ Proxy bias means that even if gender isn't a stated factor, variables like role, seniority, and activity levels can still disadvantage women, people of color, trans folks, and others who don't match the "default" leadership profile.​ Commenting as pure cheerleading doesn't necessarily drive business; strategic comments that demonstrate insight, credibility, and clarity on your services are far more valuable.​ Building on platforms you own (website, blog, email list) is essential so your work and relationships are not entirely dependent on platform whims and opaque algorithms.​ In-person-only strategies are exclusionary for many people, especially those who don't live near major hubs or carry significant logistical and emotional costs to attend events.​ Future-focused visibility is about making choices that future you will be grateful for—balancing values, energy, and the reality that friends are wonderful, but clients pay the bills. A personalized LinkTree for Nola Simon's presence on social media — Nola Simon Listen:   Hope + Possibilties: A Love Letter to the Future of Work Review: Hope + Possibilties: A Love Letter to the Future of Work  

Revenge is one of the most human impulses — and in this episode of Raw and Real, Danah and Stacy dive into the messy, painful, and sometimes darkly hilarious ways people try to get even. From silent treatment to petty sabotage to seven-figure karma, they break down why revenge feels so tempting… and why it almost never delivers the closure we imagine. The twins unpack two viral stories that shook social media: • A girlfriend who secretly took a ₱70,000 loan under her cheating boyfriend's name • A woman who unexpectedly inherited ₱1 million from the ex-fiancé who betrayed her Is revenge justice? Immaturity? A survival instinct? Or a slow form of self-destruction? In this conversation, they discuss: • Why revenge feels satisfying at first • How it exposes wounds we haven't healed • Why relationships today feel more transactional and disposable • What “justice” actually looks like in love and commitment • The difference between reacting out of bitterness vs. responding with wisdom • How faith, character, and emotional maturity shift the entire conversation If you've ever fantasized about getting even — or wondered if you should — this episode will hit hard. Revenge is human. Restraint is maturity. Healing is freedom. Tune in. You're not alone.

This week your favourite Aunties AK, Farrah and Nana are joined by three extraordinary women transforming how we think about work, leadership and wellbeing.Tamu Thomas, TEDx speaker and author of Women Who Work Too MuchDavina Forbes Williamson, Co CEO of the Forbes Family Group and co founder of 6 Degrees TalentMelissa Berry, leadership and diversity consultant and founder of Pow Her CollectiveTogether they unpack modern womanhood how to live fully without burning out how motherhood and ambition can coexist and what healthy living really looks like when women are carrying careers, families and community.A grounded and inspiring conversation about joy, rest, boundaries and choosing yourself.

On this episode of The Sick Podcast, Pierre McGuire and Brian Wilde join Tony Marinaro to break down the Montreal Canadiens' 3-2 shootout win over the Winnipeg Jets, discuss the beautiful ceremony honouring Habs legend Andrei Markov, the new line combinations, Jakub Dobes giving his team a chance to win, Cole Caufield and Lane Hutson showing off in front of Team USA general manager Bill Guerin, Ivan Demidov's most complete game of the season, Juraj Slafkovsky's ascension this season and much more! Learn more about your ad choices. Visit megaphone.fm/adchoices

What if happiness isn't something you chase…but something you build?In this episode, I sit down with entrepreneur, speaker, and new dad Morgan T. Nelson for one of the most honest, refreshing conversations we've had on the 30 Days to Happiness Podcast.We talk about the kind of happiness that lasts — the kind that doesn't come from “success” or hustle, but from alignment, values, boundaries, and knowing which season of life you're in.Inside the episode, Morgan shares:✨ The real difference between discipline and burnout (and why most people get this wrong)✨ How becoming a dad sharpened his purpose instead of slowing him down✨ Why high achievers feel empty, even when life looks good on paper✨ The “white space” rule that transforms overwhelm into clarity✨ How to decide what truly matters in each season of your life✨ The one mindset shift that makes success feel GOOD, not heavy✨ Why you shouldn't aim for balance — and what to aim for instead✨ How fatherhood, faith, and boundaries created his happiest season yetThis is a conversation about identity, success, and what freedom really feels like.If you've been questioning your direction, craving more peace, or wanting a life that feels as good as it looks… this episode is for you.

In this episode of the Zone of Action Podcast, Jerold Jackson dives deep into one of the most rewarding signs of personal growth—when the things that once drained you no longer control your energy, emotions, or peace of mind. With real-life examples, practical strategies, and motivational insights, Jerold unpacks how to let go of worry, protect your peace, and redirect your energy toward your purpose. This episode will inspire you to celebrate your progress, embrace your resilience, and keep moving forward with confidence. If you've ever wondered what growth feels like, this conversation will remind you: it feels good, and it gets even better.Check us out - Instagram and Twitter: JeroldJax Facebook: Jerold Action Jackson and Zone Of Action JeroldJackson.com Happiness starts with you. Not with your relationship, not with your job, not with your money, but with you in the Zone of Action.

Comfort feels good — until it doesn't. In this episode, we talk about what comfort is really costing you, and why staying in your comfort zone might be the very thing holding you back from the life you want.You'll learn how your brain tricks you into choosing safety over growth, how to recognize the “cost of comfort” in your everyday life, and what to do to start pushing past it — one small step at a time.This one's for anyone who's tired of feeling fine… but not fulfilled. It's time to stop living under your own glass ceiling and start stretching into the version of yourself you were meant to become.Become a supporter!Listen To My Music!YouTube ChannelMake a one time donation?VENMOPAYPALCASH APPSupport the showBecome a Supporter!

Ever wonder why hearing an old song or seeing a childhoodtoy can instantly pull you back into a moment that feels both distant and alive? Nostalgia isn't just sentimentality—it's a biological and neurological process deeply embedded in the way our brains link emotion, memory, and reward. What feels like a trip down memory lane is, in truth, a carefully orchestrated cascade of neural activity, neurotransmitter release, and sensory reactivation that binds who we were to who we are now. Far from being an indulgent whim, nostalgia is a fundamental biological function that supports mental health, resilience, and the continuity of identity - and this podcast will explore how.

Best Of 2GG; Brooke Feels Good by Two Girls and a Guy

We all want the holidays to feel meaningful and connected, but the pressure to meet expectations often pulls us away from what truly matters to us. Between obligations, traditions, cooking, cleaning, and planning, we often miss out on quality time with the people we care about or a chance to rest. If you're exhausted just thinking about putting on another holiday for everyone else, this episode will walk you through a simple four-step framework to help you create the holiday season you actually want. Here's what I cover:​Why people-pleasing is at an all-time high during the holidaysThree questions to help you pause and ask yourself what you truly wantHow to predict the discomfort that comes with prioritizing yourselfAn exercise to write down what support you need to make the holiday you want possibleHow to mentally rehearse the holiday and regulate your nervous system beforehandFind Sara here:https://sarafisk.coachhttps://pages.sarafisk.coach/difficultconversationshttps://www.instagram.com/sarafiskcoach/https://www.facebook.com/SaraFiskCoaching/https://www.tiktok.com/@sarafiskcoachhttps://www.youtube.com/@sarafiskcoaching1333What happens inside the free Stop People Pleasing Facebook Community? Our goal is to provide help and guidance on your journey to eliminate people pleasing and perfectionism from your life. We heal best in a safe community where we can grow and learn together and celebrate and encourage each other. This group is for posting questions about or experiences with material learned in The Ex-Good Girl podcast, Sara Fisk Coaching social media posts or the free webinars and trainings provided by Sara Fisk Coaching. See you inside!Book a Free Consult

After Chris, Rob and John sell shoutouts for money, they discover that Chris needs sleep, but Rob is apparently an expert. Also, Rob schedules something for his butt and Desecrator is available on the secondary market.  Those two are not related (or are they?). Finally, they round out the episode by building up their confidence with an elementary school level quiz (Buzzfeed) only to shatter it with Buffalo sports trivia (hardcopy).   Enjoy!!

What if wellness didn't have to feel complicated?

In this week's pep talk, I am sharing what nine retreats and five years of running the Collective Co-Op have taught me about building a business that's strategic and joyful. From soulful strategy to simplicity and community, these lessons prove that growth doesn't have to come at the cost of your schedule—or your sanity. In today's episode, I share:02:50 – Why growth doesn't have to come at the cost of your schedule (and how I learned this the hard way)05:00 – How pairing strategy with soul creates deeper, faster results that actually last07:20 – The power of simplicity—and the question that helps you scale without burnout09:50 – Why community changes everything and how connection fuels longevity12:20 – How to make your business fit your life (not the other way around)14:40 – Why fun is a legitimate business strategy—and the energy shift it creates16:50 – My final reflection after nine retreats and five years: what it really means to build something that lasts 

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Alex Hutchinson is an award-winning journalist who writes about the science of endurance, fitness and health. His books include the New York Times bestseller Endure: Mind, Body, and the Curiously Elastic Limits of Human Performance and, most recently, The Explorer's Gene: Why We Seek Big Challenges, New Flavors, and the Blank Spots on the Map. His Sweat Science column appears in Outside magazine, and he was previously a columnist for Runner's World. Before journalism, he was a postdoctoral physicist and a long-distance runner for the Canadian national team.  Podcast host Adharanand Finn is the author of three award-winning books, Running with the Kenyans, The Way of the Runner, and The Rise of the Ultra Runners. Follow The Way of the Runner podcast on Instagram: @thewayoftherunner or find it at thewayoftherunner.com The podcast is supported by Adharanand's Patreon page, which is full of original and exclusive material: patreon.com/adharanandfinn Music by Starfrosch

Do you really need to hustle nonstop, post every day, and build a huge following to sign clients as a coach?Nope.In this episode of She Coaches Coaches, I'll show you how to shift from the burnout model to the boutique model so you can attract your best match clients and grow a business that feels good to run.You'll learn:The difference between the boutique vs. burnout coaching modelWhy a few dream clients matter more than thousands of followersThe 3 C's: Clarity, Courage, and Conversations, the foundation of signing clients without the hustleIf you've been worried, you'll have to grind yourself into the ground to grow your business, this episode is your permission slip to build a business that pays and feels good. Free course: Stop Guessing and Start Signing Clients→ https://candymotzek.lpages.co/vfo/

Getting active doesn't have to feel like a battle. The reason most people fall off track isn't because they lack discipline. It's because they're doing workouts they don't enjoy or forcing routines that don't fit their lifestyle. When movement feels like punishment, your brain resists it. But when it feels like something that gives you life, your body starts craving it. BOOK A CALL WITH PERRY: http://talktoperry.com TEXT ME: (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com The Legacy Continues with Syona and Tony Horton: https://freedom2b.automaticceo.com/ RESOURCES Best Probiotic for Gut Health: https://bit.ly/probyo Best Focus & Memory Product: https://bit.ly/dryvefocus Daily Success Habits (Free Download): morningsuccesshabits.com Best Home Workouts – Power Nation: https://sharesyona.co/?url=perrytinsley WOW! You made it all the way down here. I'm seriously impressed! Most people stop scrolling way earlier. You officially rock, my friend.

Send us a textINTRO TIME!This one's for every lady who's ever felt the pressure to “do it all” and keep it all together. In this powerful and deeply honest conversation, Tanya sits down with Amy Looper, author of Leading Motherhood, trauma and resilience coach, and total badass advocate for working moms. Amy shares her story of breaking free from burnout, rediscovering her purpose, and helping other women build courageous, joy-filled lives on their own terms.MEET OUR GUESTAmy Looper is a powerhouse for ambitious moms who are ready to ditch the guilt and thrive in both career and motherhood. After leaving a high-powered corporate sales career, Amy created Resilient Growth to help women lead themselves with courage and authenticity. She's the author of Leading Motherhood and the creator of the Trust Yourself Summit, inspiring women to overcome self-doubt, embrace boundaries, and trust the woman they're becoming.WHY THIS EPISODE KICKS ASS…..

Kevin Sheehan from the Team 980 joins G&D to tell us why he thinks the Commanders score a TON against the Bears.

Feels good in the hand @emamicigars @fergandharris @pca1933 #cigars101 #cigars #radioshow #podcast Co hosts : Good ol Boy Rich, Good ol Boy Benjamin, Good ol Boy Barger,  and Good ol Boy MikeSMOKES  Episode – We're diving deep into the world of Emami Cigars, a fresh name in the cigar industry that caught our attention at the PCA 2025 trade show. Join our co-hosts Good ol Boy Barger, Good ol Boy Benjamin, Good ol Boy Mike, and Good ol Boy Rich as they explore the remarkable journey of founder Amin, who turned his passion for cigars into a thriving brand. With a factory in Estelí, Nicaragua, Emami Cigars is dedicated to crafting premium cigars that cater to a variety of palates, boasting 6 unique blends and plans to expand with several more by 2025.In this lively episode, our hosts will rate and discuss several standout cigars from Emami's lineup, including the Cyrus King of Kings, Petra, Diamond Series Habano, and the Labella Victoria. Expect a mix of humor, insightful commentary, and detailed tasting notes as they share their experiences with each cigar. Whether you're a seasoned cigar aficionado or a curious newcomer, there's something here for everyone. Tune in to find out which cigars scored top marks and why!We smoke and rate the following cigars from 1-5: 5:54 Cyrus King of Kings SMOKES - 413:37 Petra SMOKES - 518:24 Diamond series Habano SMOKES - 425:37 La Bella Viktoria SMOKES - 430:35 Pompeii rise of the Ashes SMOKES - 433:32 Komodo Series Mordedura Venenosa SMOKES - 4Here is that 12 year Caol Ila finished in Brunello that GoB Mike swooned about:https://www.fergandharris.co.uk/products/12-yo-caol-ilainfo@sipssudsandsmokes.comX- @sipssudssmokes IG/FB/Bluesky - @sipssudsandsmokesSips, Suds, & Smokes® is produced by One Tan Hand Productions using the power of beer, whiskey, and golf. Available on Apple Podcasts, YouTube Music, Amazon Music, Pandora, iHeart, and nearly anywhere you can find a podcast.The easiest way to find this award winning podcast on your phone is ask Alexa, Siri or Google, “Play Podcast , Sips, Suds, & Smokes” Credits:TITLE: Maxwell Swing / FlapperjackPERFORMED BY: Texas GypsiesCOMPOSED BY: Steven R Curry (BMI)PUBLISHED BY: Alliance AudioSparx (BMI)COURTESY OF: AudioSparxTITLE: Back RoadsPERFORMED BY: Woods & WhiteheadCOMPOSED BY: Terry WhiteheadPUBLISHED BY: Terry WhiteheadCOURTESY OF: Terry WhiteheadPost production services : Pro Podcast SolutionsAdvertising sales: Contact us directlyContent hosting services: Talk Media Network, Audioport, Earshot, Radio4All, & PodBeanProducer: Good ol Boy BargerExecutive Producer: Good ol Boy MikeCigar, Emami Cigars, Pca 2025, Premium Cigars, Cigar Review, Cigar Tasting, Cigar Enthusiasts, Nicaragua Cigars, Cigar Construction, Cigar Ratings, Cigar Flavors, Cigar Pairing, Cigar Industry, Cigar Brands, Cigar Lifestyle, Cigar Aficionados, Cigar Smoking Tips, Cigar Experience, Cigar Recommendations, Cigar Community

@emamicigars @fergandharris @pca1933 #cigars101 #cigars #radioshow #podcast Dive into the rich world of Emami Cigars! In our latest episode, we explore their unique blends and what makes them stand out in the cigar industry. Perfect for every palate! Join us this Fri. @ noon on FB, Apple Podcasts, YouTube Music, Amazon Music, Pandora, iHeart, and nearly anywhere you can find a podcast.

Oliver Burkeman is a British writer and former Guardian columnist best known for Four Thousand Weeks: Time Management for Mortals, exploring how accepting life's limits beats chasing productivity hacks.We recorded this right before Oliver's show, crammed into his dressing room at the Assembly Rooms. It's intimate, honest, and very Origin Story: where did these ideas come from, and how do they shape a life you're proud of? Oliver (author of 4,000 Weeks) takes us past productivity hacks to acceptance, attention, and the power of choosing enough.In this episodeThe efficiency trap: why getting faster just attracts more work“Life task”: finding your next right thing with the resources you actually havePlanning that breathes (navigation, not micromanagement)Daily-ish over streaks—the kinder path to consistencyHobbies done for their own sake (the case for atelic joy)Attention over productivity: designing a week that actually feels goodAI, inboxes, and why “caught up” is a myth--Tell me in the comments: what would you cut this week if you truly accepted you'll never be on top of everything?Support the showEarly access & bonus episodes: https://www.patreon.com/c/davidmcintoshjrFollow Me on Instagram: https://www.instagram.com/davidmcintoshjr

Today we are going to be talking about one of the most well known and often quoted texts from scripture. It is undoubtedly one of the most freeing passages that any Christian can sink their teeth into, because it affords so much wisdom and truth that we need. It also helps us not lose sight of exactly what Jesus has done and provided for his people. But it is important for us to walk out our freedom in the most reverent and God-honoring way possible. And that is going to start, for us, with understanding that we are not condemned. This is going to be an encouraging and stirring sermon today. Romans 8:1-11

What if revenge was an addiction and forgiveness the cure? Dr. Phil and Dr. James Kimmel Jr. reveal the neuroscience that proves it. Home Title Lock: Go to https://hometitlelock.com/drphil and use promo code PHIL to get a FREE title history report and a FREE TRIAL of their Triple Lock Protection! For details visit https://hometitlelock.com/warranty

Jessi is officially in her ‘‘Under The Tuscan Sun' era- she tells ALL from her scandalous trip to Cuba. Then- the surprising reason Taylor Swift is NOT playing the Superbowl and Bad Bunny is. Selena Gomez is married and Nicole Kidman is NOT. Plus- how would YOU feel if a guest brought their own food to your wedding? All that and Jessi's husband is working on The Golden Bachelor- she's got insider details on the shocking season premiere and why Bachelor Nation has TURNED on the Bachelor. Will you accept this episode? As always, ask Jessi Anything, HERE: 323-448-0068 Hosted on Acast. See acast.com/privacy for more information.

In this episode, you'll discover:Why your brain rewards comparison and what to do about itHow ancient mammal wiring drives modern addiction patterns and self-sabotageThe real reason happiness chemicals fade and how to retrain your responseEver notice how you can't stop comparing yourself to other people, even when you know it makes you miserable?There's a reason for that. And it has nothing to do with social media, your childhood trauma, or some defect in your personality.It's because your brain works exactly like a goat's. I know that sounds strange. But stay with me. Because understanding this one piece of mammal brain science explains why you scroll Instagram feeling inadequate, why you can't stop reaching for that thing you swore you'd quit, why happiness never seems to stick around as long as you want it to.We spend so much energy trying to fix ourselves. Trying to stop comparing. Trying to feel content. Trying to be happy all the damn time. But what if the problem isn't you? What if your brain is just doing exactly what it evolved to do?Today our guest is Loretta Breuning, founder of the Inner Mammal Institute and author who spent decades studying how mammal brain chemistry shapes human behavior. After observing goat social dynamics at a farm, she uncovered patterns that completely changed how she understood human conflict, competition, and happiness.Links from the episode:Show Notes: mindlove.com/421Join the Mind Love CollectiveSign up for The Morning Mind Love for short daily notes to wake up inspiredSupport Mind Love SponsorsSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Drew gives an update on his "Pull-up for Pets" numbers. Paul is really excited for Sonic Temple 2026, and maybe Drew is into one of the bands too? Drew watched "Day of the Jackal" on Peacock and really liked it. The boys talk about iOS 26, and Paul shares his initial impressions of his new iPhone 17 Pro. Drew buys a new toy. Recorded 08/26/25 Show Links: Sonic Temple 2026 Lineup The Day of the Jackal - 1971 Book The Day of the Jackal - 1973 Film The Jackal - 1997 Film Day of the Jackal - TV Series Sako TRG 22 A1

Get instant access to the Why You Aren't Taking Action Video : successbykayla.com

Sometimes you have to stop waiting for permission and start building what you know is meant for you. That's exactly what today's guest, Milou Pietersz, did when she realized no one was going to hand her the opportunity she deserved.After being ghosted by every agency she applied to, Milou founded her own marketing agency, Simply Multimedia. In this episode, she shares how she created a values-aligned business that reflects who she is, not just what she does. From her beginnings as a collegiate athlete to her current role as a team leader and strategist, Milou's journey is all about resilience, intention, and staying aligned through every phase of growth.The Unbreakable Business podcast is powered by HoneyBook, the AI-powered CRM platform for anyone with clients. Scale yourself and your business with all your leads, clients, projects, and payments in one place. Use the code PODCAST to get 20% off your first year as a new member.Important sections of the conversation[1:24] From college athlete to independent business owner[6:34] Pushing through imposter syndrome to build a solid team[14:51] Nonnegotiables when you're building a team[17:53] Top tips to succeed on social media right now[20:57] How to land leads through social media[28:53] Don't wait until you're desperate to secure new leads[33:35] Should you create more “unselfish” content?[41: 07] Rapid fire questions[42:53] What does having an unbreakable business mean to you?Resources mentionedGary VeeConnect with the guestInstagram: instagram.com/miloupietersz Website: simply-multimedia.com Hosted on Acast. See acast.com/privacy for more information.

For years, I felt allergic to marketing. It seemed pushy, manipulative, and out of alignment with the values I hold dear. I wanted to share my work in the world, but I couldn't stomach doing it in a way that felt sleazy—or worse, harmful. So for a long time, I hid. I avoided marketing at all costs, and it kept me from truly growing my business. Fast forward to today, and I actually love marketing. I see it as a sacred way of serving, inspiring, and creating real transformation—even before someone hires me. And what changed everything for me was finding a way to market and sell that was ethical, heart-based, and deeply in integrity. In this episode, I'm sharing some of the most important principles I've learned along the way so that you, too, can market your business in ways that feel authentic and true to who you are. Here's what you'll hear inside: The critical difference between “activating the gap” in empowering versus shaming ways How to use urgency to motivate without triggering fear or manipulation The truth about marketing promises—and how to set them in a way that builds trust instead of disappointment Why ethical marketing isn't just possible, but actually more effective in attracting the right clients How aligning your sales approach with your values can unlock confidence and visibility If you've ever felt turned off by traditional marketing strategies—or found yourself holding back from promoting your work because you don't want to compromise your integrity—this episode will be a breath of fresh air. You don't have to choose between being effective and being ethical. You can do both. FOLLOW JOANNA   applieddepthinsitute.com   instagram.com/joanna.lindenbaum   The Coaching r(E)volution Facebook Group   RATE, REVIEW, SHARE & FOLLOW (I so appreciate it!)   If you love me and the podcast, please consider rating and reviewing my show! And also sharing it with others who would love it. It makes a difference and helps us reach more people who will find the podcast valuable. Be sure to give it 5 stars and post a comment and let us know what you loved most about the episode!   Join our newsletter community and get a copy of 55 Effective Breakthrough Coaching Questions   The Sacred Depths Transformational Practitioner Training is starting soon!  

Hitting the snooze button might feel good when you're trying to sneak in a few more minutes of sleep—but is it doing more harm than good?     On today's show, I'll walk you through why this daily habit could be disrupting your sleep cycle more than you realize.     I'll share what I've seen in my practice, how snoozing impacts your hormones, and what you can do instead to wake up feeling refreshed.     Join me on today's Cabral Concept 3492 to discover why hitting snooze feels good in the moment, but can actually leave you more tired.     Enjoy the show and let me know your thoughts.   - - - For Everything Mentioned In Today's Show: StephenCabral.com/3492 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!  

In this episode, K+L sit down with Mimi Bouchard, manifestation expert and founder of Activations (try 14 days completely FREE → activations.com/almost30). This conversation goes far beyond the surface-level manifestation advice. Mimi opens up about the internal shifts that helped her "glow up" and change her confidence, self-worth, and business (including what she learned during her eight-month break from social media break...) Mimi will share neuroscience-backed techniques for manifestation and show us that self-growth and transformation can feel FUN + playful. In this episode, she breaks down exactly how her guided audios work, why Activations are very different from meditation or affirmations, and very specific ways on how to use them to feel more focused, magnetic, and emotionally alive in your own life... If you want to learn how to romanticize your routines, soften your self-talk, and rebuild trust with yourself (even when you're in a rut), this episode is for you.  We also talk about:  -The truth behind “Lucky Girl Syndrome” (and how to actually embody it) -Letting go of limiting beliefs + building self-worth from the inside out -The bounce-back rate: how to recalibrate quickly after a set back -Using Activations to reprogram your thoughts + get results faster -Creating gentle, feminine routines without losing structure or momentum -How to find a sense of joy + play along your self-development journey -Science-backed tools for improving your confidence + enhancing your self-image Resources: -Special limited-time offer for Almost 30 listeners: Get a massive discount on the Activations app, only through this exclusive link (not available in the App Store). → ⁠activations.com/almost30⁠ Try risk-free with our 14-day money-back guarantee.  -Get our book, Almost 30: A Definitive Guide To A Life You Love For The Next Decade and Beyond, here: http://bit.ly/Almost30Book.  Sponsors: BetterHelp | This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/almost30 and get on your way to being your best self with 10% off your first month. Cymbiotika | Go to Cymbiotika.com/Almost30 for 20% off + free shipping.  Evlo Fitness | You can try Evlo FREE for 6 weeks - use code ALMOST30TRIAL at evlofitness.com. IQ Bar | Get 20% off all IQBAR products, plus get FREE shipping. Just text ALMOST to 64000 to get your discount. Ka'Chava | Go to https://kachava.com and use code ALMOST30 for 15% off your next order. Quince | Go to Quince.com/ALMOST30 for free shipping on your order and 365-day returns.  To advertise on this podcast please email: partnerships@almost30.com. Learn More: -https://almost30.com/about -almost30.com/morningmicrodose -https://almost30.com/book Join our community: -facebook.com/Almost30podcast/groups -instagram.com/almost30podcast -tiktok.com/@almost30podcast -youtube.com/Almost30Podcast Podcast disclaimer can be found by visiting: almost30.com/disclaimer.  Find more to love at almost30.com! Almost 30 is edited by Garett Symes and Isabella Vaccaro.  Learn more about your ad choices. Visit megaphone.fm/adchoices

This week on The Lo Life, I sit down with anesthesiologist, author, and Real Housewives of Dallas star Dr. Tiffany Moon—a woman who wears a dozen hats without burning out. How does she do it? We've got the answers. It all comes from a prescription for joy… and she's written the book on it—literally. In this honest and inspiring conversation, Tiffany opens up about her childhood, growing up as a Chinese immigrant, and navigating the pressure of perfection. From family conflict, to being bullied to comparison traps, she shares how she found her way back to what really matters: connection, authenticity, and joy that isn't tied to performance or perfection. We also talk motherhood (hello, twin life), money dynamics in her marriage, and how she and her husband have found a healthy balance that works. Plus, Tiffany gets candid about her time on The Real Housewives—from her biggest regret to the friendships that fizzled and what she'd do differently if she could. If you're tired of chasing the highlight reel, constantly comparing yourself, or just need a reminder of what truly sparks joy—this episode is your reset button! Facebook: Join the Coven: The Lo Life FB Group Instagram: @thelolifepodcast Your host: @stylelvr Guest: Tiffany Moon TikTok: @thelolifepodcast We have deals and steals for our kings and kweens- All thanks to our sponsors! QUINCE: High fashion clothing for affordable prices. Discount code lolife at check out for free shipping NUTRAFOL: $10 off your first month's subscription and FREE travel kit with promo code LOLIFE PIQUE PU'ER TEA: Lo lifers will get 20% off FOR LIFE and a FREE STARTER KIT (yesss... a rechargeable frother and chic glass beaker to elevate your tea experience) at PIQUELIFE.com/LOLIFE SPOT and TANGO: Delicious and nutritious meals for your pup made with 100% whole, fresh ingredients- real USDA meats, fruits and veggies. Use code LOLIFE to get 50% off your first order! Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week on The Lo Life, I sit down with anesthesiologist, author, and Real Housewives of Dallas star Dr. Tiffany Moon—a woman who wears a dozen hats without burning out. How does she do it? We've got the answers. It all comes from a prescription for joy… and she's written the book on it—literally. In this honest and inspiring conversation, Tiffany opens up about her childhood, growing up as a Chinese immigrant, and navigating the pressure of perfection. From family conflict, to being bullied to comparison traps, she shares how she found her way back to what really matters: connection, authenticity, and joy that isn't tied to performance or perfection. We also talk motherhood (hello, twin life), money dynamics in her marriage, and how she and her husband have found a healthy balance that works. Plus, Tiffany gets candid about her time on The Real Housewives—from her biggest regret to the friendships that fizzled and what she'd do differently if she could. If you're tired of chasing the highlight reel, constantly comparing yourself, or just need a reminder of what truly sparks joy—this episode is your reset button! Facebook: Join the Coven: The Lo Life FB Group Instagram: @thelolifepodcast Your host: @stylelvr Guest: Tiffany Moon TikTok: @thelolifepodcast We have deals and steals for our kings and kweens- All thanks to our sponsors! QUINCE: High fashion clothing for affordable prices. Discount code lolife at check out for free shipping NUTRAFOL: $10 off your first month's subscription and FREE travel kit with promo code LOLIFE PIQUE PU'ER TEA: Lo lifers will get 20% off FOR LIFE and a FREE STARTER KIT (yesss... a rechargeable frother and chic glass beaker to elevate your tea experience) at PIQUELIFE.com/LOLIFE SPOT and TANGO: Delicious and nutritious meals for your pup made with 100% whole, fresh ingredients- real USDA meats, fruits and veggies. Use code LOLIFE to get 50% off your first order! Learn more about your ad choices. Visit megaphone.fm/adchoices