POPULARITY
Categories
Cultivating happiness requires an active investment, yet some believe true personal growth only follows a "dark night of the soul." By navigating the tension between nihilism and existentialism, we transform an existential crisis into a search for fulfillment. Is discovering the meaning of life an individual pursuit, or is metaphysical life devoid of a moral truth? For a thoughtful exploration of meaning, happiness, and the human search for fulfillment, Harvesting Happiness Podcast Host Lisa Cypers Kamen speaks with public policy professor, author, and thought leader in the science of wellbeing, Dr. Mark Fabian. Mark describes the existence of nihilism and existentialism within the social and political spectrum as well as the key differences in how they translate into happiness and personal growth. He highlights the beneficial effects of being of use in one's community. Like what you're hearing? WANT MORE SOUND IDEAS FOR DEEPER THINKING? Check out More Mental Fitness by Harvesting Happiness bonus content available exclusively on https://harvestinghappiness.substack.com/ and https://medium.com/@HarvestingHappiness.
As I ponder what I want to become more of this year, I must take seriously the cultivating of my own soul, so that when others come to draw from me, they are drawing from Him, because I have invested time in Him, His word, His wisdom, His truth and His ways.
In this inspiring episode of the Emory University series on Nurse Converse, host Dr. Everett Moss II, CRNA, sits down with three powerful voices from the Emory University School of Nursing—Dr. Beth Ann Swan, Dr. Shawana Moore, and recent graduate Sofi Igyan—to unpack one of the most misunderstood words in nursing: power.Together, they challenge the idea that power is something loud, aggressive, or purely positional. Instead, they explore power as the ability to influence change, whether you're an academic leader, an advanced practice nurse, or a new graduate stepping into the profession for the first time.Listeners will hear:Why power is deeply personal and often situational—shifting with the room you're in, the role you hold, and how others perceive you.How humility and silence can be profound sources of strength, including the concept of the “silent storm” and the impact of knowing when not to speak.The student and new-graduate perspective on power—how embracing agency, mentorship, and opportunities can transform the nursing school and early-career experience.The role of mentorship in cultivating influence and the responsibility to lift others as you rise.How storytelling and social media can serve as powerful platforms when nurses share lived experiences and credible information.Practical advice for nurses at every stage—from flowing like water through challenges, to embracing new opportunities, to navigating imposter syndrome.From redefining influence to owning your voice at any stage of a career, this conversation highlights the many forms of power nurses hold—and how harnessing that power can shape both individual careers and the future of the profession.>>8 Keys to Cultivating Power in Your Nursing CareerJump Ahead to Listen: [00:02:19] Understanding power and influence in nursing [00:04:43] Navigating personal power and professional presence [00:10:15] Influence within nursing's power structures [00:14:32] Elevating student confidence and empowerment [00:20:17] How nursing students shape conversations online [00:21:24] Examining influencers and credibility in nursing [00:26:01] Storytelling as a catalyst for impact [00:30:09] Mentorship as a foundation for future leaders [00:37:01] Staying open to unexpected opportunities [00:40:05] Adapting and “flowing like water” in your career [00:42:15] Growth through professional and personal challenges [00:47:00] Books and ideas that inspire empowered nursing practice For more information, full transcript and videos visit Nurse.org/podcastJoin our newsletter at nurse.org/joinInstagram: @nurse_orgTikTok: @nurse.orgFacebook: @nurse.orgYouTube: Nurse.org
In this Emory University series episode of Nurse Converse, data isn't just for tech bros and spreadsheets—nurses are doing it every day.Host Raquél Pérez, RN sits down with Dr. Jacqueline Nikpour and Dr. Jane Chung, nurse scientists and faculty at Emory University's School of Nursing, to unpack the real power of data science in healthcare. From big data and AI to smartwatches and home sensors, they break down how these tools can actually support nurses rather than replace them—and why nursing expertise is essential at every step of designing and implementing new technology.Whether you're a student, bedside nurse, or nurse entrepreneur, this conversation will help you see that you're already a “data person”—and that the future of data, AI, and healthcare desperately needs your nursing brain.In this episode, you'll hear about:What “big data,” data science, and AI really mean in a nursing contextHow nurses are already doing data science at the bedside through clinical judgmentWays data and AI can reduce documentation burden and free up time for patient careCareer paths in nursing informatics, research, and tech-driven rolesHow nurses can step into leadership, advocacy, and innovation in the data spacePerfect for anyone curious about data and AI, but unsure where (or if) they fit in. (Spoiler: you absolutely do.)>>5 Key Things Nurses Need to Know About Data ScienceJump Ahead to Listen: [00:02:39] Understanding data science in modern healthcare. [00:06:13] How data science supports everyday nursing decision-making. [00:10:50] Evolving responsibilities of nurses in primary care settings. [00:12:49] Using home-based sensors to support aging adults. [00:16:09] Applying data analytics to improve nursing workflows. [00:22:09] Bridging nursing practice with data-driven approaches. [00:26:10] The supportive—not replacement—role of AI in nursing. [00:31:15] Exploring careers in nursing informatics. [00:33:15] Challenges and opportunities in technology adoption. [00:37:31] How nursing care models shape patient outcomes. [00:42:10] Pathways for advancing into informatics and data roles. [00:48:34] Leveraging data for nurse-led businesses and innovation. [00:49:50] Making sense of data across different nursing environments. [00:54:41] Emerging technologies reshaping nursing practice. [01:00:20] Building advocacy and leadership skills in data-focused nursing. [01:04:44] Cultivating innovation and long-term career development. [01:09:04] Why big data depends on nursing—and vice versa. For more information, full transcript and videos visit Nurse.org/podcastJoin our newsletter at nurse.org/joinInstagram: @nurse_orgTikTok: @nurse.orgFacebook: @nurse.orgYouTube: Nurse.org
How do we create Reiki spaces where people feel safe, seen, and supported? This week, Colleen and Robyn welcome Michaela Daystar, founder of Heartscapes Insight, Reiki teacher, SoulCollage facilitator, trauma-informed practitioner, and co-host of the Reiki Women Podcast, for a deep and thoughtful conversation about healing, personal transformation, and the skill of holding space with integrity. Michaela shares her powerful story of moving from university-level social justice leadership to a full-time Reiki and SoulCollage practice, describing how her own life transitions opened the doorway to energy work, intuitive healing, and a trauma-informed understanding of care. Her insights offer a grounded and compassionate perspective on how Reiki practitioners can build trust with their clients, communicate clearly, and create containers that invite empowerment rather than pressure. This episode also explores: What trauma-informed Reiki looks like in real practiceConsent, choice, language, scope of practice, and why a safe container protects both practitioner and client. The difference between trauma-informed care and trauma treatmentHow Reiki fits into integrative healing and why it is essential to understand practitioner scope of practice. The role of self-practice in becoming a confident practitionerWhy our own inner work supports the safety of our clients. How SoulCollage works and why it is such a powerful toolMichaela explains how images and intuition reveal inner wisdom, and Colleen and Robyn share personal stories of life-changing cards. The Reiki Women Podcast and the importance of women's voices in ReikiHow Michaela and her colleagues explore Japanese origins of the system, cultural dynamics, and current events through a Reiki lens. The Cultivating a Trauma-Informed Reiki Practice courseMichaela describes her 10-principle framework for Reiki practitioners and teachers who want to deepen their skills and create safer, more intentional spaces. She also extends a continuing coupon for Reiki Lifestyle listeners. Throughout the conversation, you'll hear practical guidance, heartfelt storytelling, and thoughtful insights about the evolving role of Reiki in today's world. Michaela's clarity and compassion offer valuable wisdom for practitioners, teachers, and anyone interested in healing work. HeartScapes Website: www.heartscapesinsight.com YouTube: @heartscapesreiki1496 Email: michaela@heartscapesinsight.com Self-paced Courses (including the Cultivating a Trauma-Informed Reiki class): https://www.heartscapesinsight.com/selfpaced-courses-catalog Coupon code for self-paced classes, good any time: take10 Thank you for joining us.For more Reiki resources, training, and community offerings, visit Reikilifestyle.com. **DISCLAIMER** This episode is not a substitute for seeking professional medical care but is offered for relaxation and stress reduction, which support the body's natural healing capabilities. Reiki is a complement to and never a replacement for professional medical care. Colleen and Robyn are not licensed professional health care providers and urge you to always seek out the appropriate physical and mental help professional health care providers may offer. Results vary by individual.
Happy Mindful Monday Everyone!In this week's epsiode, our host Allie Brooke sits down with C. Vicki Gold, PT, MA. Vicki Gold is a retired physical therapist who is proud to say she turned 80 in September of '24. Her background was rich in both clinical and academic experiences, including serving as Director of a Physical Therapist Assistant Program in NYC. She also has had extensive experience in a large variety of mind-body approaches to physical and mental well-being, including yoga, tai chi, Pilates, Alexander, and Feldenkrais Techniques. Vicki is a perpetual student of personal growth and transformation, and is a graduate of many trainings through Landmark Worldwide. Vicki and her husband, Tom, relocated from Long Island, NY, to the Foothills of NC, where Vicki completed a book meant to educate, empower, and inspire people to “Age Safely, Wisely, and Well,” which just happens to be the book's title! The title goes on to say that it is “A Movement and Mindset Guide for Older Adults,” however is relevant to adults of all ages. The book comprises many of the tips, tricks, strategies, and skills Vicki gathered over her many years as a therapist and as a woman. It also has several collaborators from specialties like fall-prevention, aging in place, nutrition, etc. Vicki's mission now is to encourage listeners to learn their ABCs to look, feel, and function optimally – at every age!In this epsiode we talk about:The "ABCs" of Optimal Function: Vicki breaks down her signature framework for looking, feeling, and functioning at your best,proving that vitality isn't a matter of age, but a matter of alignment.The Evolution of a Healer: From clinical Physical Therapy in NYC to mind-body mastery (Yoga, Tai Chi, and Pilates); a look at how integrating various modalities creates a holistic path to wellness.Movement + Mindset: The Duo for Longevity: Why a book about aging well required more than just physical exercises, and how our internal dialogue dictates our external physical capabilities.Reimagining 80: Breaking the "Fade Out" Mold: Vicki shares the reality of entering her ninth decade with more purpose and energy than ever, challenging the societal expectations of what "getting older" looks like.The Power of One Word: A deep dive into the specific vocabulary that can instantly shift an adult's motivation, helping them move from a "default" life to one of intentional design.Becoming a Perpetual Student: How Vicki's journey through personal transformation trainings (like Landmark) allowed her to pivot in her 70s and write her book in the foothills of North Carolina.Building Your Aging Village: The importance of collaboration—from nutrition to fall prevention—in creating a sustainable, safe, and joyful legacy. How To Connect w| VickiLINK TO BOOK: https://thera-fitness.com/the-book/FACEBOOK: https://www.facebook.com/TheraFitnessLINKEDIN: https://www.linkedin.com/in/cvickigoldptma/INSTAGRAM: https://www.instagram.com/c.vicki.gold/ABC FREEBIE PDF The Growth METHOD. FREE Membership◦ Join Here! 1:1 GROWTH MINDSET COACHING PROGRAMS!◦ Application Form What are the coaching sessions like?• Tailored weekly discussion questions and activities to spark introspection and self-discovery.• Guided reflections to help you delve deeper into your thoughts and feelings.• Thoughtfully facilitated sessions to provide maximum support, accountability, and growth.• Please apply for a FREE discovery call with me!• Allie's Socials• Instagram:@thegrowthmindsetgal• TikTok: @growthmindsetgal• Email: thegrowthmindsetgal@gmail.comLinks from the episode• Growth Mindset Gang Instagram Broadcast Channel• Growth Mindset Gang Newsletter • Growth Mindset Gal Website• Better Help Link: Save 10%SubstackDonate to GLOWIGloci 10% off Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
We had the pleasure of visiting with leadership consultant Greg Hawks, who brings a unique perspective shaped by years of directing large-scale youth programs. He discusses his transition from the non-profit sector to the corporate marketplace and how that background helped him develop his signature "Ownership Mindset".In this episode, Greg breaks down three primary workplace mindsets—Owners, Renters, and Vandals—and introduces the concept of "Thinking Whole House". This approach encourages employees to look beyond their specific departments and value the health of the entire organization. We also explore:Bridging Generational Gaps: How to connect with a workforce spanning five generations by focusing on universal human needs like voice and value.The Power of Connection: Using a unique mental exercise of envisioning colleagues as middle schoolers to foster empathy and better communication.Building "Thick Trust": Moving away from "thin trust" through intentional, brave conversations and choosing to like others based on your own character rather than their differences.Actionable Next Steps: Why leadership must move beyond theory into immediate, practical application to produce real resultsEnjoy the show!
Send us a textFollow along with message notes at https://www.westsidecommunitychurch.com/notes-resourcesJoin us as Gabe Kolstad brings us a message about Cultivating Your Heart.#king #cultivating #Jesus #fullservice #fullchurchservice #christian #sermon #worship #westside #church #2026sermon #churchonline #gabekolstadWestside is a place made up of real people from all walks of life. We are a “come as you are” church that strives to be a safe place for people to investigate faith. No matter your story, questions, doubts or struggles, we're glad you're here today.LINKS & RESOURCES:SUBSCRIBE to always see our content and let us reach more people for Jesus: https://www.youtube.com/westsidecommunitychurchpdx?sub_confirmation=1Give to support this ministry and help us reach people all around the world: https://www.westsidecommunitychurch.com/giveSTAY CONNECTED:Website: https://www.westsidecommunitychurch.com/Instagram: https://www.instagram.com/westsidecommunitychurch/?hl=enFacebook: https://www.facebook.com/westsidecommunitychurchpdx/
In this episode of The Sacred Speaks, we explore what it means to embrace the full range of our humanity — including shadow, aggression, sexuality, contradiction, and desire — not as something to be corrected, but as something that longs to be understood. My guest, Dr. Douglas Thomas, joins me for a wide-ranging and thoughtful conversation about BDSM and kink through the lens of depth psychology. Rather than approaching these practices as pathology or spectacle, Douglas invites us to see them as symbolic, archetypal expressions of the psyche — places where power, surrender, ritual, and imagination reveal what we most often exile from consciousness. Together, we explore why sexuality and kink function as cultural “third rails,” why moral rigidity so often masks unconscious shadow, and how ordinary people can participate in extraordinary harm when disowned material is projected outward. This conversation moves beyond questions of “good” and “bad” and instead asks what wholeness actually requires of us — personally, culturally, and spiritually. At its heart, this episode is an invitation into a more courageous ethic: facing the darkness within so that we reduce hatred, loosen moral certainty, and relate to ourselves and one another with greater honesty, humility, and compassion.
In a world marked by rising anxiety, Pastor Tom turns to Philippians 4 to show how personal peace is possible. Drawing from his own journey, he unpacks how the peace of Christ flows from Jesus' nearness, is practiced through prayer, petition, and thanksgiving, and is protected by renewing our minds with what is true, pure, and praiseworthy. This message offers a hopeful, practical path for breaking cycles of worry and cultivating a deep, guarding peace that transcends understanding. Discover how the God of peace meets us right where we are.
Marcy Neumann, founder of HeartShift Coach, a spiritual development business that helps women, coaches, and communities reconnect with their power and purpose through the healing energy of love.Through private coaching, energy work, metaphysical teaching, and visionary program design, Marcy guides clients and leaders to integrate spiritual wisdom into every part of life and business.Now, Marcy's five-decade journey as an RN, energy healer, and spiritual minister shows how deep compassion and clear vision can drive personal and collective transformation.And while leading bold shifts in religious institutions, parenting programs, and spiritual leadership education, she continues to walk the path of surrender, showing others how to rise with heart-centred strength.Here's where to find more:MarcyNeumann.comSelfLoveUniversity.com ( under revision)HeartShiftCoach.comLiveWithMarcyandAmy.comFACEBOOK: www.facebook.com/HeartShiftCoach(business) FACEBOOK: www.facebook.com/marcyneumann(personal)FB Groups: Self Love and HeartShifts The High Vibe TribeTWITTER: @HeartShiftCoachwww.twitter.com/HeartShiftCoachINSTAGRAM: theheartshiftcoachwww.instagram.com/theheartshiftcoach. Linked In marcyneumannwww.linkedin.com/marcyneumann________________________________________________Welcome to The Unforget Yourself Show where we use the power of woo and the proof of science to help you identify your blind spots, and get over your own bullshit so that you can do the fucking thing you ACTUALLY want to do!We're Mark and Katie, the founders of Unforget Yourself and the creators of the Unforget Yourself System and on this podcast, we're here to share REAL conversations about what goes on inside the heart and minds of those brave and crazy enough to start their own business. From the accidental entrepreneur to the laser-focused CEO, we find out how they got to where they are today, not by hearing the go-to story of their success, but talking about how we all have our own BS to deal with and it's through facing ourselves that we find a way to do the fucking thing.Along the way, we hope to show you that YOU are the most important asset in your business (and your life - duh!). Being a business owner is tough! With vulnerability and humor, we get to the real story behind their success and show you that you're not alone._____________________Find all our links to all the things like the socials, how to work with us and how to apply to be on the podcast here: https://linktr.ee/unforgetyourself
Get the book, Cultivating Exceptional Principals: A Guide for Principal Supervisors to Hire, Develop, and Retain School Leaders About The Authors Jasmine K. Kullar, EdD, is an assistant superintendent of a large metropolitan school district. She is also a faculty member in the College of Professional Studies Educational Leadership Department at Albany State University in Georgia. Bruce R. Fraser, EdD, is an assistant superintendent with a metro Georgia school district. He has been in education for over 25 years, serving as teacher, principal at the elementary- and middle-school level, and director of human resources Lisa M. Reddel recently retired as executive principal of school improvement in a large metropolitan school district in Northern Virginia. She has over 32 years of experience in schools and districts as a teacher, assistant principal, principal, district director, executive principal, and educational consultant.
1 Corinthians 9:19 For though I be free from all men, yet have I made myself servant unto all, that I might gain the more.
Renewal in 2026 takes more than just good intentions and will-power! In this best-of show, Valorie Burton, author of "Rules of Resilience," talks about laying certain foundational skills and attitudes that build resilience in your life. Brazos Fellowship's Paul Gutacker, author of "Practicing Life Together," talks about the importance of living and relating in community as a means for the Holy Spirit to transform our lives. The Reconnect with Carmen and all Faith Radio podcasts are made possible by your support. Give now: Click here
Entrepreneur, nurse practitioner and Manhattan medspa founder Andi Assebian, MSN, AGNP-C, joins the podcast to share her journey from the Ivory Coast to the heart of New York City's aesthetic medicine scene. Drawing from her extensive background in physiology and perioperative nursing, Andi discusses how she built a practice that supports anatomy-driven beauty standards. She shares the stark reality of navigating the medical field as a woman of color and the determination required to scale a business while raising a family. You'll hear Andi discuss: The Global Mirror: How growing up in the Ivory Coast and living across France and Canada shaped her view of beauty as a tool for identity and community rather than a quest for perfection. Precision Under Pressure: Andi shares insights from her time as an operating room nurse, exploring how that high-stakes environment still dictates her meticulous approach to patient safety and treatment plans today. Anatomy-Driven Aesthetics: Why she travels the globe to learn techniques that focus on balance and harmony over simple volume, and why the best aesthetic work should remain undetectable. The Courage to Ask: How asking for support and networking allowed her to expand from a single room to a thriving Midtown Manhattan practice in just two years. Rapid Fire Favorites: From the French classic Coq au Vin to the skincare trend she wants everyone to stop immediately. Important Links:Savvy Ladies (https://www.savvyladies.org/)Precious Williams' LinkedIn (https://www.linkedin.com/in/precious-l-williams/)Lisa Zeiderman's LinkedIn (https://www.linkedin.com/in/lisazeiderman/Important Links for Andi:Andi Assebian, MSN, AGNP-C's Site: https://dermartisan.com/About Andi Assebian, MSN, AGNP-C's:Andi is a board-certified Nurse Practitioner with extensive experience in medical aesthetics. She received her Bachelors in Physiology from University of Calgary, Nursing degree from Duke University, and Masters as a Nurse Practitioner from New York University. She began her career in the operating room at Yale University hospital as a Perioperative Nurse and transitioned to NYC to work with world-class plastic surgeons and aesthetic practitioners. Andi founded Derm Artisan to share her passion and vision for a MedSpa – one built on an unwavering commitment to care, excellence and empowerment. Andi has lived in France, Canada, U.S., the Ivory Coast. Her appreciation for different cultures, beauty standards, and people of all backgrounds is deeply reflected in the makeup of Derm Artisan. She is an avid learner and travels the globe to stay on top of the latest techniques and technologies. Andi currently lives in NYC with her husband and baby boy. She enjoys spending time with family and friends, traveling, and is fluent in French a language that connects her to her roots and enriches the welcoming, multicultural spirit she brings into her practice each day.
One on One Video Call W/George https://tidycal.com/georgepmonty/60-minute-meetingSupport the show:https://www.paypal.me/Truelifepodcast?locale.x=en_USTrueLife: Rites of Passage - Episode: The Cultivation of DependenceIn this eye-opening episode of TrueLife: Rites of Passage, host George Monty exposes the dark underbelly of modern dependency engineering—how corporations systematically turn free individuals into captive consumers through biological, psychological, and economic addictions. From pharmaceuticals that hook you for life to hyper-palatable foods and addictive apps, Monty reveals how “customer lifetime value” is just code for human farming, where independence is eroded for perpetual profit. Monty dives deep into real-world examples: Purdue Pharma's deliberate strategies to create dependence with OxyContin, as uncovered in internal documents ; Eli Lilly's knowledge of Prozac's permanent neurochemical changes and severe discontinuation syndrome since 1984 ; and the infamous 2018 Goldman Sachs report questioning if “curing patients” is a sustainable business model, favoring chronic treatments instead. He also uncovers the DSM-5's expansion of mental disorders in 2010, influenced by pharmaceutical ties ; AstraZeneca's proton pump inhibitors creating “annuity patients” through long-term use ; and Meta's (Facebook's) 2021 leaked memo admitting Instagram worsens body image issues for 32% of teen girls to keep users hooked. Beyond drugs, Monty explores food engineering at Frito-Lay, where flavors are lab-designed to mimic cocaine-like dopamine hits ; Meta's 2017 internal tactics using variable rewards to ensure users return compulsively ; and the shift to subscription models in software and finance that make opting out impossible.This episode challenges listeners to audit their dependencies—medications, apps, subscriptions—and reclaim autonomy. End with a call to action: Research your “needs,” break the hooks, and become unfarmable. Tune in for tomorrow's unmasking of automated compliance.https://www.cnbc.com/2018/04/11/goldman-asks-is-curing-patients-a-sustainable-business-model.htmlhttps://arstechnica.com/tech-policy/2018/04/curing-disease-not-a-sustainable-business-model-goldman-sachs-analysts-say/https://www.statnews.com/2019/12/03/oxycontin-history-told-through-purdue-pharma-documents/https://pmc.ncbi.nlm.nih.gov/articles/PMC2622774/https://www.wisnerbaum.com/advocacy_campaigns/ssri-documents/https://www.scribd.com/document/413333146/Eli-Lilly-Prozac-Documents-What-Do-They-Revealhttps://arstechnica.com/tech-policy/2018/04/curing-disease-not-a-sustainable-business-model-goldman-sachs-analysts-say/https://www.aaup.org/academe/issues/2010-issues-4/diagnosing-conflict-interest-disorderhttps://pmc.ncbi.nlm.nih.gov/articles/PMC3302834/https://www.bradleygrombacher.com/nexium-proton-pump-inhibitor-lawsuit-claims-severe-patient-injurieshttps://www.astrazeneca.com/content/astraz/media-centre/press-releases/2023/astrazeneca-settles-nexium-and-prilosec-product-liability-litigations.htmlhttps://www.theguardian.com/technology/2021/sep/14/facebook-aware-instagram-harmful-effect-teenage-girls-leak-revealshttps://topclassactions.com/lawsuit-settlements/lawsuit-news/frito-lay-sued-over-no-artificial-flavors-claim-on-poppables-snacks/https://www.bakeryandsnacks.com/Article/2025/10/07/pepsico-sued-over-mold-made-citric-acid-in-poppables/ One on One Video call W/George https://tidycal.com/georgepmonty/60-minute-meetingSupport the show:https://www.paypal.me/Truelifepodcast?locale.x=en_US
Mentioned in the episode:All Things Elderberry- www.allthingselderberry.com Code- GOLDIVY at checkout for 15% off your first orderDr. Stephanie's- Shop Dr. Stephanie's Here Code- GOLDIVY30 for 30% off at checkoutChai Tonics- Ritual Starter Kit – 30-Day Chai Ritual Bundle | Chai TonicsSmidge- All Supplements and Products | Smidge® Code- GOLDIVY10 for a 10% discount at checkoutRelievance- Relievance Daily Fiber Supplement Welcome to Season 6! We are kicking off the year by shifting our vibration and setting a powerful tone for the months ahead. In this episode, we are taking you behind the scenes of our personal evolutions, revealing our Words of the Year and reflecting on the pivotal lessons learned in 2025.We're getting honest about what is no longer serving us and exactly what we are leaving behind to make room for more. You'll hear our personal abundance strategies and the tangible steps we are taking to step into a higher, more aligned, and empowered version of ourselves.We aren't just dreaming—we're doing. We're leaving you with a toolkit of goal ideas, actionable strategies, and a whole lot of love to ensure you head into this new year feeling absolutely on fire. It's time to tune into your highest frequency. LET'S GO, 2026!!!#newyearsgoals #goalsetting #abundance #evolution #ivyunleashedSupport the show
In this New Year's Day best-of show, Embodied Faith's Geoff Holsclaw, co-author with his wife Cyd of "Landscapes of the Soul," looks at the science around attachment and how it really points us to God's design for us. He offers ideas for applying God's word and this science to our relationship with Him and others. Jessica Smartt, author of "Come On Home," talks about how to cultivate a family environment that makes it so that you family loves to be together, especially as adults. The Reconnect with Carmen and all Faith Radio podcasts are made possible by your support. Give now: Click here
Susan Jarema is the Chief Connection Officer at Grand Connection, a collaborative community for heart-centered entrepreneurs built on the principles of grand giving, generosity, and mutual support. Get a free guest pass to the Grand Connection at https://grandconnection.ca/free-guest-pass/ For more great insight on professional relationships and business networking contact Frank Agin at frankagin@amspirit.com.
Already working on your 2026 mood board? Or maybe listing your resolutions and goals for the next 12 months? Well, for this special New Year's episode, we're revisiting our end-of-year conversation with Hero Bonnie Heim about the secret to achieving even your loftiest ambitions. As an Accountability Coach, Bonnie gives insightful tips and valuable reminders for accomplishing any new goals you set for yourself. Enjoy!And stay tuned, new episodes are on the way in 2026!---------Self-trust is the cornerstone of achieving your New Year's goals, and it begins with small daily commitments. These tiny but mighty non-negotiable wins can reinforce your belief in your ability to follow through. Self-trust is about showing up for yourself consistently, even when faced with discomfort, and using accountability as a tool to stay on track. Each step, when taken with intention, creates a cycle of growth, building confidence and resilience along the way. Cultivating self-trust also requires self-compassion, as acknowledging your efforts and celebrating progress enhances a positive mindset. By trusting yourself, you unlock the power to overcome challenges and create meaningful, lasting change.In this episode, we talk about self-trust—what it is, why it matters, and how to identify and leverage it for your 2026 aspirations.What You Will Learn[09:47] What true self-trust is, and how it shows up in our life[11:01] The 3 daily non-negotiable wins that will help you ground and build up trust[14:27] How cultivating self-trust helps us lean into discomfort to achieve[15:47] How to set goals, build trust, and consistently show up for yourself [23:27] Why following through on commitments is so vital to self-trust[26:46] An example of how the ability to trust oneself can transform with accountability[30:15] The role of self-compassion in cultivating self-trust [37:31] How accountability coaches can serve as external validation [42:28] Daily practices to hold yourself accountable and build self-trust[46:50] How accountability and self-trust help create fulfillment and confidence in life[50:12] Slow and steady: Setting and achieving your 2025 resolutions Let's Connect!Follow The Healing Heroes on Instagram & LinkedIn.Bonnie HeimWebsite | InstagramChandler StroudWebsite | LinkedIn | InstagramMixing and editing provided by Next Day Podcast.
Welcome to Episode 086 of the Beyond the Diagnosis Podcast. Come along with us in this episode as we share a replay of the HopeCast, originally broadcast on Giving Tuesday 2025. Filled with stories, accomplishments and a look ahead, this is an episode that is sure to provide much hope for the future. Let us know what you think! Leave us a review, drop us a comment or share an idea for a future podcast with us at podcast@histio.org. Take a screenshot and tag us @histiocytosis_association on Instagram. We'd love to hear your feedback! Be sure to subscribe so you can be notified the moment a new episode of Beyond the Diagnosis is released. Resources mentioned in the podcast: Watch the full Hopecast 2023 here: https://www.youtube.com/live/YBAGz22cujE?si=OSc8Aq_r3aaEQlh2 Learn more about the Histio Ambassador Program here: https://histio.org/histio-ambassadors/ Podcast episodes 27 and 48 that talk about our research grant program: Episode 27 – Seeds of Funding: The Foundation of the Research Grants Program Episode 48 – Cultivating the Seeds of Research: Understanding the Scoring Process Learn all about the Histiocyte Society here: https://histiocytesociety.org To make a year end gift to help the Association keep doing the important work that we're doing, go to www.histio.org and click on the big green “Donate” button in the upper right. Follow the Histiocytosis Association on social media: Facebook: https://www.facebook.com/histio Twitter: @histiocytosis Instagram: histiocytosis_association YouTube: https://www.youtube.com/histiocytosisassoc Music: “Heroes” by Noah Smith Sound effects from Pixabay
Want to share your thoughts about the podcast? Text a Message!Welcome to the brand new Animal Wisdom SeriesFeaturing Jana Wagner, Animal Communicator.Episode 1: Invitations From Your Horse: Cultivating Deeper Relationships Spotlight: "Kenny Do It", Jana's Thoroughbred GeldingLearn directly from Kenny how humans can benefit from creating a deeper relationship with their horses. He shares some profound insights that are not to be missed! One of my favorites: Ask yourself: What is my horse's incentive to be with me... to spend time with me?Enjoy!! Jana Wagner works with both animals and people as an animal communicator. She also does holistic energy work, is a spiritual director, and Associate Practitioner in Equine Positional Release.She works with all species of animals, including a racoon and geckos! Jana has been an Equestrian since the age of 8 when she took her first riding lesson. In addition to animal communication sessions, Jana offers an animal communication course for individuals who wish to access and hone their own skills. Her next course will be available soon in early 2026! Email or message her to get on the waitlist! janawagnerancomm@gmail.com You can find her here: https://www.facebook.com/jwagnerancommand IG here: https://www.instagram.com/janawanimalcommunicator/Please leave a review and share this with friends, if you enjoyed this episode! Thank you so much for listening and...
Send us a textIn this episode of The Lifestyle MD, Dr. Angela interviews Dr. Jim Walter, PhD—founder of the Institute for Preservation of Health and an expert in cardiovascular exercise physiology. Dr. Walter shares insights from more than a decade of research on how meaningful health benefits can come from integrating small, intentional movements into daily life—without relying on traditional exercise routines.Together, they explore the science behind “move more moments,” how incremental movement compares to structured exercise, and practical ways to re-engineer everyday activities for better long-term health. Dr. Walter also reflects on his personal motivation, shaped by the early loss of his father to heart disease, and how it continues to influence his work today.Listeners are invited to share their own “move more moments” and connect with Dr. Walter at https://www.jimwalterspeaks.com, by email at jim@jimwalterspeaks.com, or on Instagram @jimwalterspeaks.00:00 Introduction and Guest Welcome00:59 Dr. Jim Walter's Background and Passion01:46 The Importance of Movement Over Exercise03:57 Practical Tips for Integrating Movement07:14 Personal Stories and Motivation11:51 Re-engineering Daily Routines19:29 Tracking Progress and Staying MotivatedSupport the showFollow me on Instagram @angelalifestylemd and don't forget to SUBSCRIBE to my podcast & SHARE this episode.
This week Ivy Slater, host of Her Success Story, chats with her guest, Brawley Chisholm III. The two talk about the journey of founding a nonprofit, the challenges of getting started, and the game-changing benefits of offering free events that teach everything from financial literacy to coding, yoga, and basketball. In this episode, we discuss: How Brawley Chisholm III, former Harlem Globetrotter, channeled his basketball passion and New York roots into founding CHAMP (Cultivating Humanity And Manifesting Purpose), inspired by childhood programs that provided free access to sports for inner-city kids. What drove Brawley to launch CHAMP—recognizing that while he achieved his athletic dreams, he felt a void in community impact, leading him to create free events blending sports, life skills, and professional development for underserved youth. When CHAMP's first event took place at a Baltimore public school, quickly snowballing into larger back-to-school initiatives like the Bronx event at Mallalis Park near Yankee Stadium, serving 200 kids with rotating skill-building stations. Why consistency and starting small matters—Brawley emphasizes overcoming overthinking by leaning on mentors, with CHAMP expanding to teen summits in Indiana featuring panels, meditation, sales training, coding, and gaming scholarships. How CHAMP addresses modern needs like social media, AI, and gaming careers, teaching kids to look beyond playing games to opportunities in production, logos, and business behind them. Brawley Chisholm III is a three-time Emmy-nominated entertainer, longtime Harlem Globetrotter, and founder of CHAMP—his youth nonprofit focused on financial literacy, wellness, creativity, and career development for ages 8–18. After performing in over 60 countries, he's dedicated his platform to mentorship and purpose-driven impact. He also co-leads EMCC Media, producing cinematic brand storytelling for companies like Converse and Jordan Brand, and hosts "Confidently Different," a motivational series centered on confidence and mental wellness. Born in Brooklyn and raised in The Bronx, Brawley's mission is simple: inspire through authenticity, purpose, and service. https://becomeachamp.org/
In this episode of the Soil Sisters Podcast, meet Dr. Ken Mix, the Director of the Small Producers Initiative and professor of Soil and Crop Science at Texas State University. Dr. Mix discusses his experience educating the next generation of farmers and the recent rollout of regenerative agriculture degree pathways at the university level. We discuss the challenges associated with off-ramping from conventional agriculture. We delve into farmers' mental health and initiatives to create supportive community networks. The conversation also touches on the newly established soil lab at Texas State University, which offers advanced soil testing services to support and enhance regenerative practices. This episode explores the intersection of education, policy, and on-the-ground agricultural practices, emphasizing the need for collaboration and community to cultivate successful farming pathways that will save family farms and ranches. MEET OUR GUEST: DR. KEN MIX is the Director of the Small Producers Initiative (SPI) whose mission is to support small producers by providing opportunities and assistance that help build sustainable, thriving businesses while promoting environmental stewardship and long-term resilience. SPI helps program the Southern Family Farmers and Foods Systems Conference and statewide workshops on soil health and regenerative agriculture. Dr. Mix is also Professor of Soil and Crop Science at TXState University, teaching both undergraduate and graduate students while actively advancing research and education in sustainable agriculture. And he leads the Soil, Plant, and Animal Health Research Continuum Lab (SPAHRC), housed in the Department of Agricultural Sciences at Texas State University.TIME STAMPS:00:00 Welcome to the Soil Sisters Podcast00:29 Introducing Dr. Ken Mix02:13 Challenges in Regenerative Agriculture10:09 Educational Pathways in Regenerative Agriculture12:50 Economic Realities of Farming20:30 Health and Safety in Farming34:28 Historical Farming Practices36:45 Challenges of Non-GMO Cotton37:52 Regenerative Agriculture Practices38:41 Technological Impact on Farming46:33 Mental Health in Farming47:28 Community and Cooperation Among Farmers01:03:07 Introduction to the TX State University Soil Lab01:08:39 The Role of Water in Agriculture01:10:57 Conclusion and Final Thoughts
Inserted Ad Free Dopey: www.patreon.com/dopeypodcastThis week on Dopey! For our post-Christmas Dopey episode we kick it off with a Christmas gift review and we read Spotify comments on the Alec Baldwin episode we shout out NANA/Lili Coffin hitting 6 years sober, and weaves in sponsor love. The return of White Tighties Jeremy Turner accidentally shooting Viagra and an email all about meth-fueled multi-day porn marathons that destroy skin and phones another about brutal long-term benzo withdrawal horrors, and a wild prison-submitted bath salts tale full of paranoia and fake-reality glitches.Then, at 25:42, Yellow Balloon recovery powerhouse Jen Dawson takes over with her unforgettable Southern story – from feeling like an outsider in a "normal" family, early prescribed Adderall and wild "nipple" psilocybin mushrooms, diving headfirst into '99 Phish tour life, crystal meth insanity, toxic soulmate drama (including a pistol-whipping incident), a venomous spider bite leading to near foot amputation and a pain-clinic fentanyl jackpot, research chemicals, shooting heroin, the devastating stillbirth of her son Dakota, a suicide attempt, multiple jail stints, and finally true surrender in a strict year-long program. Now 11 years sober, Jen shares how sweat lodges helped her connect with Dakota's spirit, rebuilding life with daughter Cyprus (now 18 and thriving), going to college, and finding lifelong community in the Yellow Balloon sober jam-band scene. Raw, funny, tragic, and deeply inspiring – peak Dopey.All That and MUCH MORE ON THIS HIPPY DIPPY FAR THE FUCK OUT NEW EPISODE OF THE GOOD OL DOPEY SHOW! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
In episode 236 – Cultivating Commitment, I'm talking all about what commitment really is, why it matters, and how it shows up in your mission and post-mission life. We'll look at the difference between feeling like life is just "happening to you" versus owning your choices with emotional maturity and agency. I share stories about my own commitment to this podcast, why December 26th is secretly my favorite day of the year, and how we can rethink phrases like "no excuses," "sleep when you're dead," and "winners never quit" in a more compassionate, Christ-centered way. In this episode, I'll teach you a simple definition of commitment as a feeling created by the thought "no matter what," and how that applies to missions, school, work, dating, goal setting, and even picking up your little sister or daughter from school every day. We'll talk about the difference between obligation and choice, how to stop farming out your emotions to companions, professors, bosses, or mission leaders, and how to step into being an agent and co-creator with God in your own life. If you're a preparing missionary, currently serving, a returned missionary, or a missionary mama who wants to feel more empowered and less resentful, episode 236 – Cultivating Commitment will help you see your decisions, your goals, and your future in a whole new way. As always, if you found this episode helpful, I want to invite you to subscribe if you aren't already, share this episode with your friends and missionaries you know, and write a review. I know this work will help LDS missionaries around the world and it would mean so much to me if you did. Until next week my friends. Website | Instagram | Facebook 5 Ways to Process Any Less-Than Happy Mission Memories Article: HERE Get the Full Show Notes and Text/PDF Transcripts: HERE Free PDF Download: Podcast Roadmap Free PDF Download: Preparing Missionary Cheat Sheet Free Training for Preparing Missionaries: Change Your Mission with this One Tool RM Transition Free Video Series: 3 Tools to Help RMs in Their Transition Home Free Guide: 5 Tips to Help Any Returning Missionary Schedule a Free Strategy Call: Click Here
In this special live episode of Mindful Moments, we gather in real time for a guided meditation centered on gratitude—not as a fleeting feeling, but as a steady practice that anchors us in the present moment. Gratitude invites us to slow down, breathe deeply, and reconnect with what is already here. In this live meditation, we explore how appreciation can soften stress, build emotional resilience, and deepen our awareness—even during challenging seasons of life. This session is designed to be accessible whether you're new to meditation or returning to your practice. You'll be gently guided through breath awareness, body grounding, and reflective pauses that encourage mindful appreciation for the body, the breath, and the quiet moments we often overlook.
In this special live episode of Mindful Moments, we gather in real time for a guided meditation centered on gratitude—not as a fleeting feeling, but as a steady practice that anchors us in the present moment. Gratitude invites us to slow down, breathe deeply, and reconnect with what is already here. In this live meditation, we explore how appreciation can soften stress, build emotional resilience, and deepen our awareness—even during challenging seasons of life. This session is designed to be accessible whether you're new to meditation or returning to your practice. You'll be gently guided through breath awareness, body grounding, and reflective pauses that encourage mindful appreciation for the body, the breath, and the quiet moments we often overlook.
Episode SummaryJoin Adam Coelho for a gentle guided meditation focused on the transformative practice of starting again. This 10-minute meditation guides you through mindful breathing, present moment awareness, and the powerful reminder that no matter how many times your mind wanders, you always have the ability to begin fresh with just one breath.This practice emphasizes self-compassion and the understanding that distraction isn't a failure—it's simply an opportunity to return to the present moment. The meditation concludes with a gratitude practice, inviting you to connect with something you're grateful for and feel that appreciation throughout your body.Perfect for both beginners and experienced meditators looking for a reminder that starting again is always available, anywhere, anytime.What You'll PracticeBreath awareness: Finding your home base in the sensations of breathingNon-judgmental awareness: Meeting your experience with openness, kindness, and curiosityThe art of beginning again: Recognizing when attention has wandered and gently returning to the presentGratitude practice: Cultivating appreciation and letting it infuse your entire beingAccessibility: Understanding that this practice is available with just one mindful breathKey TakeawaysMeditation isn't about never getting distracted—it's about noticing when you've wandered and choosing to come backEach in-breath is a new beginning; each out-breath is a chance to let goThe ability to start again applies not just to meditation, but to life more broadlyWhen you notice your mind has wandered, you're already back—simply choose to begin againGratitude can be a full-body experience that infuses every cellThis practice is accessible anywhere, anytime, with just one conscious breathResources MentionedMindful Fire Envisioning Guide: mindfulfire.org/start - Download this free 10-minute guide to craft a clear and inspiring vision for your life
That Solo Life, Episode 326: A Holiday Wish List for PR Pros Episode 326 Summary As the year winds down, hosts Karen Swim, APR, and Michelle Kane take a moment for a lighthearted yet insightful discussion about what they're wishing for all solo PR pros in the coming year. This isn't your typical list of gadgets and software; instead, it's a heartfelt collection of the intangible gifts that truly matter for independent practitioners. From the confidence to own your value and the assertiveness to stand your ground to a slate of clients who bring you joy, this episode is about setting the stage for a more fulfilling and successful year. Karen and Michelle also discuss the importance of rediscovering fun, embracing creativity without limits, and finding joy in your work. It's a dose of holiday cheer and professional encouragement wrapped into one, reminding every solo that they deserve to thrive. Episode Highlights [02:26] - Introducing the PR Pro's holiday wish list. [02:43] - Wish #1: Focusing on and communicating your value. [03:56] - Wish #2: Gaining the confidence to own your expertise and charge what you're worth. [04:47] - Wish #3: Cultivating assertiveness (not aggression) to stand up for your work. [06:09] - Wish #4: Attracting a slate of clients that brings you joy and fulfillment. [08:35] - Wish #5: Rediscovering the joy in your work after a challenging few years. [09:38] - Wish #6: Bringing more fun and wild creativity back into your professional life. [12:11] - Final thoughts on replenishing your creative energy and being good to yourself. Related Episodes & Additional Information As you reflect on these wishes, below are a few of our most popular episodes. We hope you find helpful hints to make your wishes a reality in the new year. Episode 307: Media Under the Influence Episode 323: Confidence, Capability and Why PR Needs More Collaboration Episode 300: How to Manage Sticky Situations in PR Host & Show Info That Solo Life is a podcast created for public relations, communication, and marketing professionals who work as independent and small practitioners. Hosted by Karen Swim, APR, founder of Words For Hire and President of Solo PR, and Michelle Kane, Principal of Voice Matters, the show delivers expert insights, encouragement, and advice for solo PR pros navigating today's dynamic professional landscape. What's on your professional wish list for the upcoming year? Hit us up on social media and let us know. We'd love to hear from you!
T.S. Eliot's poem captures the wonder, mystery, and even fear of Christmastime, anticipating Christ's restoration of all things lost. __________ Register for CCNC at colsonconference.org
The way of Jesus is for organizations to nurture flourishing individuals and societies. But many of us have experienced the devastating effects of a toxic work environment. This is not the way God meant organizations to run. From the ancient Old Testament Scriptures and the teachings of Jesus and his Apostles, everything in life is meant for universal flourishing, or Shalom.Our guest is Dr. Justin Irving, Professor of Christian Leadership at The Southern Baptist Theological Seminary in Louisville, Kentucky. His newest book is titled, Healthy Leadership for Thriving Organizations: Creating Contexts Where People Flourish (Baker Academic, 2024), In it, he provides theological foundations for healthy Christian leadership in for-profit corporations, nonprofits, and churches. He also provides insights from interviewing over 200 executive leaders.In our discussion, we discuss: * Leadership for human flourishing* Cultivating healthy teams* Delegation for the good of the people we lead and for the organization* What hinders good organizational communication* How to measure how healthy an organizational culture is* How to be sure that every aspect of an organization aligns with the organization's values and beliefsIn our conversation, we discussed the Good Place Operating System (GPOS), from The Good Place Institute, for which Bob Robinson is a Partner Consultant. The GPOS is a systematic approach to clearly stating a purpose and mission in a charter, to build all the systems in an organization to align with the charter, and then to measure success on business dashboards. If you'd like to explore implementing an operating system meant for kingdom purposes in which people are valued, communities flourish, and profits are made for these regenerative purposes, connect with Bob by emailing him at Bob.Robinson@goodplaceinstitute.com .Scroll down to learn more about Justin Irving.Subscribe to the podcast on your favorite app:Thanks for listening!If you enjoyed this podcast, please share it with your friends. Your hosts are Dr. Bob Robinson and David Loughney. For further resources on reintegrating all of life with God's mission, go to re-integrate.org.Dr. Justin IrvingAfter serving for 20 years at Bethel Seminary in a variety of faculty and administrative roles, Dr. Justin Irving now serves as Professor of Leadership, Chair of the Department of Leadership and Discipleship, and Director of the Ed.D. program at Southern Baptist Theological Seminary in Louisville, KY. Check out his Purpose in Leadership blog. Dr. Irving is a member at Sojourn Church Midtown in Louisville, Kentucky. He is married to Tasha, and they have five children.Would you consider buying Dr. Irving's books from independent booksellers Byron and Beth Borger at Hearts & Minds Bookstore? They are eager to serve God's people with great books. Order online through their secure server or call 717-246-333. Mention that you heard about the book on the Reintegrate Podcast and get 20% off. Get full access to Bob Robinson's Substack at bobrobinsonre.substack.com/subscribe
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3845: Irene Elias gently guides readers through the process of silencing their inner critic by transforming self-talk, not through resistance but through awareness, compassion, and spiritual alignment. With practical tools and mindset shifts, she shows how embracing your negative thoughts with l Read along with the original article(s) here: https://selflovejunkie.com/whats-the-first-big-step-toward-loving-yourself/ Quotes to ponder: "Your mind was designed to help you move forward and work in your favor." "You can be positive and still have negative thoughts floating around in your mind, however, you get to choose which ones you're going to dance with." "Part of loving yourself is allowing your inner critic to come to the surface and marinating it with love." Learn more about your ad choices. Visit megaphone.fm/adchoices
To learn directly from Ethan Hsieh, John Vervaeke and Taylor Barratt, The Lectern is partnering with 5ToMidnight to offer a long form hybrid (online/in-person) practice program called TIAMAT-X. This program brings a full ecology of practices, endorsed by The Vervaeke Foundation to help you develop the capacity to… perceive what matters regulate in real time and act with clarity …through a cohesive method that weaves together mindful dialogue, embodiment, imaginal practice, and disciplined mindfulness. Learn more about the program here: https://www.5tomidnight.org/offerings/tiamat-x https://lectern.johnvervaeke.com/courses/tiamat-x In part three of the Lectern Dialogues series, John Vervaeke and Ethan Hsieh explore how virtue can be cultivated as a lived, embodied practice through an immersive ecology of education. The focus is on layered accounts of virtue — civic, purification, and illumination — and the role of ritual, altered states, and phenomenology in shaping meaning and sacredness. The conversation also addresses the risks of deification, authenticity loss, and cult dynamics, inviting a participatory, relational understanding of education oriented toward wisdom and agency. Ethan Hsieh Ethan Hsieh is a facilitator, educator, and philosophical practitioner whose work bridges performance, cognition, and transformative pedagogy. As the creator of TIAMAT—a three-tiered developmental framework—he integrates insights from performance practice, cognitive science, and dialogical philosophy to help individuals cultivate virtuosity as a way of life. Through immersive training containers and collaborative inquiry, he guides participants in mapping their inner experience, expanding their relational capacities, and enacting what he calls "postures of presence." Ethan's approach emphasizes participatory learning, metacognitive mapping, and the cultivation of agency through shared practice. His work with the collective 5toMidnight seeks to foster deliberately developmental communities grounded in relational ontology, where philosophical understanding becomes lived transformation. — 00:00 Welcome to the Lectern 02:00 Exploring virtue and sacredness 04:00 Layers of virtue and practice 06:00 Rituals and altered states of consciousness 10:30 Phenomenology and the sacred 18:00 Transformative insight and lived experience 30:30 Being-in-the-world and interconnectedness 38:00 Framework rejection and deification concerns 40:30 Ego, deification, and demonization 41:00 Virtue and the ego's filtration function 44:00 Addressing cult dynamics 46:00 Identifying healthy traditions and practices 51:30 Realness, resonance, and authenticity 55:00 Logos and the Good 01:06:00 The value of embodied experience — Follow John Vervaeke https://lectern.johnvervaeke.com https://x.com/DrJohnVervaeke https://www.youtube.com/@johnvervaeke https://www.patreon.com/johnvervaeke — Thank you for watching!
It's that time of year when Amazon carts are full, kitchens are buzzing, and hearts are already looking ahead to the New Year. In the midst of all that doing, we invite you to pause alongside us. This week, we're revisiting one of our most meaningful and relevant conversations with Hero Rev. Lizzie—a grounding reminder of what truly matters beneath the hustle.Stay tuned, new episodes are on the way in early 2026!--------The holiday season, while often filled with joy and celebration, can also amplify feelings of loneliness, grief, and overwhelm. In those moments, it's easy to feel as though we're navigating life's challenges alone, carrying burdens too heavy to bear. But what if the very struggles we face are opportunities to connect with a deeper source of strength? In this episode, Rev. Lizzie reminds us that through spirituality, we can find a wellspring of resilience and hope. Whether we're juggling endless to-do lists or grieving a profound loss, Lizzie shares how God's presence and love offer us the courage to endure, grow, and heal—even in life's most trying seasons.What You Will Learn[06:57] How spirituality helps build emotional resilience during challenging times[09:42] How spiritual communities offer emotional strength and support [16:14] Spiritual practices to build trust and manage difficult emotions[28:26] Two Advent practices to cultivate peace and trust this holiday season [34:06] Rev. Lizzie's upcoming book and its message on emotional resilience[43:22] How God calls us to walk and transform us through a refining fire [47:18] What inspired Rev Lizzie to write her book, and how it will support readers [53:48] One key takeaway from Rev Lizzie to apply to your life this holiday season[54:56] Wrap up and end of the showResources MentionedThe Mystics Would Like a Word by Shannon K. EvansInterior Castle by St. Teresa of AvilaLet's Connect!Rev. Lizzie MacManus-DailWebsite | Instagram | TikTok | YouTubeChandler StroudWebsite: https://healingheroespodcast.com/ Mixing, editing, and show notes provided by Next Day Podcast.
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3845: Irene Elias gently guides readers through the process of silencing their inner critic by transforming self-talk, not through resistance but through awareness, compassion, and spiritual alignment. With practical tools and mindset shifts, she shows how embracing your negative thoughts with l Read along with the original article(s) here: https://selflovejunkie.com/whats-the-first-big-step-toward-loving-yourself/ Quotes to ponder: "Your mind was designed to help you move forward and work in your favor." "You can be positive and still have negative thoughts floating around in your mind, however, you get to choose which ones you're going to dance with." "Part of loving yourself is allowing your inner critic to come to the surface and marinating it with love." Learn more about your ad choices. Visit megaphone.fm/adchoices
The family table has always been about more than food, yet it's common to let this rhythm of family connection fall to the wayside in the midst of busy family life. In this conversation, we explore why shared meals have slowly faded from many homes, the real obstacles that make dinnertime feel difficult, and how simple, nourishing food can still anchor our families in busy seasons. We talk about flexible from-scratch recipes, rethinking productivity as mothers, and why the table becomes even more important as children grow. This episode offers practical encouragement for cultivating belonging around the family table without the pressure of perfect or elaborate meals. In this episode, we cover: - How family dinner slowly faded from American life and why reclaiming the table matters more now than ever - The biggest obstacles modern families face when it comes to eating together and which ones are worth pushing back against - Why gathering around the table becomes more important as children get older, not less - A realistic look at simple, nourishing dinners that can come together in 20 minutes without elaborate planning - What it really looks like to keep a “flow” going throughout the day without being tied to the kitchen - How meal prep, sourdough, broth, and slow cooking create flexibility instead of pressure in busy seasons - Setting boundaries around activities and schedules while still allowing teens to grow in their independence - Practical ways to cultivate connection at the table with young children, even when meals feel chaotic - Using stories, shared rituals, and simple questions to turn mealtime into a natural place for conversation and safety - Reframing productivity in motherhood by embracing choppy, interrupted work rhythms and learning how small pockets of effort still add up to progress - Rethinking kids' snacking habits, how constant grazing impacts appetite and mealtime connection, and why “hunger” can actually work in your favor - Why hosting doesn't require special menus or extra effort and how shared meals foster community View full show notes on the blog + watch this episode on YouTube. Thank you for supporting the sponsors that make this show possible! RESOURCES MENTIONED Spark conversation around the table with Cultivating the Restorative Table by Dr. Ashley Turner Listen in on my conversation with Dr. Ashley Turner on SFL Browse the Folk School classes over at Well Folk Revival Check out Sarah's Greenhouse Group online membership Get your copy of Sarah's DIY book, Homemade Gifts from the Heart and Home Join my FREE masterclass to learn my 4-step framework for making money on YouTube Master the rhythm of sourdough with confidence in my Simple Sourdough course Gain the sewing knowledge and skills every homemaker needs in my Simple Sewing series Keep all my favorite sourdough recipes at your fingertips in my Daily Sourdough cookbook CONNECT Sarah of Well Folk Revival | Website | Instagram | Facebook | YouTube Lisa Bass of Farmhouse on Boone | Blog | YouTube | Instagram | TikTok | Facebook | Pinterest Do you have a question you'd like me to answer on the podcast? A guest you'd like me to interview? Submit your questions and ideas here: bit.ly/SFLquestions.
As our wellness theme continues, today we're focused on student wellness, which is essential to producing competent, confident, and emotionally healthy CRNAs. Erin and Greg welcome Matthew Zinder, DNAP, CH, CRNA, practice owner, educator, wellness researcher, and co-founder of Program Prep, to break down the realities of stress inside anesthesia programs and what both faculty and students can do about it. Here's some of what you'll hear in this episode:
“Generosity means that you give of the things that you really can't get back.” “I was happiest and most fulfilled anytime I was giving or fully engaged with another person.” “Generally when people hear generosity, they think you're asking them for money. So I specifically wanted to focus on generosity that had nothing to do with money, especially using an ROG.” Episode summary | In this final episode of the Return on Generosity podcast, hosts Shannon Cassidy and Susan Jin Davis reflect on the journey of the podcast, discussing the importance of generosity in leadership, the insights gained from over 250 episodes, and the impact of generosity on personal and professional growth. They emphasize the need for self-care, the power of listening to diverse voices, and the call to action for listeners to live generously in their own lives. R.O.G. Takeaway Tips | The importance of being present and listening to others is crucial in leadership. Generosity is often misunderstood and is not just about money. The Return on Generosity concept emphasizes the joy and fulfillment that comes from giving. Leaders set the tone for a culture of generosity within their teams. Listening to diverse voices can amplify underrepresented perspectives. Self-care is a crucial aspect of being able to give generously to others. Generosity can lead to better business results and stronger team dynamics. The podcast has highlighted the importance of mentoring and thoughtful feedback. Gratitude can serve as a gateway to a more generous mindset. The impact of generosity can be profound, changing lives and communities. Living generously can help combat feelings of loneliness and disconnection. Chapters | 00:00 Farewell to ROG: A Reflective Goodbye 03:04 The Genesis of Generosity: Understanding ROG's Foundation 05:55 Defining Generosity: Beyond Money 08:50 The Impact of Generosity on Leadership and Culture 11:54 Lessons from 250 Episodes: Insights and Reflections 14:38 Diverse Voices: Amplifying Underrepresented Perspectives 17:28 The Transformative Power of Generosity 20:28 Generosity in Today's World: Challenges and Opportunities 23:17 Cultivating an Abundance Mindset: The Path to Generosity 27:44 The Power of Love as an Action 30:18 Generosity and Self-Care: A Holistic Approach 34:12 Leadership Lessons from the Podcast Journey 37:28 Stories of Generosity: Transformative Experiences 40:54 The Impact of Generosity on Listeners 42:39 Reflections on Achievements and Future Aspirations 47:33 Activating Generosity in Personal Life 50:28 A Call to Action: Embracing Generosity Guest Bio | Shannon Cassidy is the Founder and CEO of Bridge Between, Inc., a Certified Woman-Owned Business celebrating 25 years of helping leaders and teams thrive. A Certified Executive Performance Coach, Keynote Speaker, and High-Performance Team Facilitator, Shannon is an authority on behavioral change and the transformative power of generosity in leadership. As the host of the R.O.G. Return on Generosity podcast, Shannon amplifies the message that generosity isn't just a virtue—it's a competitive advantage. She believes that small, intentional acts of generosity—whether through time, attention, knowledge, or opportunity—can revolutionize workplace culture, drive engagement, and unlock extraordinary business results. Her keynote presentations are designed to equip audiences with actionable wisdom and practical frameworks that make their lives easier, more productive, and more fulfilling. Through compelling storytelling and real-world strategies, Shannon challenges audiences to embrace generosity as a powerful leadership philosophy—one that fosters trust, strengthens collaboration, and accelerates success. With a proven track record of coaching CEOs and senior executives, Shannon helps leaders integrate generosity into their daily practices, empowering them to step up as role models and create environments where teams feel valued, motivated, and inspired to give their best. She is the author of Grounded in Gratitude, V.I.B.E.—an in-depth self-discovery journey—and The 5 Degree Principle, a leadership fable illustrating how small changes lead to extraordinary results. Recognized for her practical, impactful, and authentic approach, Shannon is a sought-after speaker for conferences, leadership summits, and corporate events. Audiences leave her sessions feeling energized, empowered, and equipped to implement strategies that boost their productivity, fulfillment, and overall effectiveness. Bridge Between Resources: 5 Degree Change Course Free N.D.I. Network Diversity Index Free Generosity Quiz Crazy Good Turns Podcast Credits: Guest Host, Susan Jin Davis interviewing R.O.G. Host, Shannon Cassidy, Bridge Between, Inc.
Episode 4 - Cultivating One's Personal Vocation and Mission This final episode of the series explores how God works powerfully through wounded hearts, generous mentors, and ordinary people who choose to say yes. It reveals that leadership is not reserved for the perfect or the fearless, but for those willing to be shaped through faith, trust, and perseverance. These are stories of personal transformation, where grace meets human weakness and turns it into something fruitful and life-giving. Steve Lawrence invites us to rediscover what it truly means to live with purpose. Through reflection and lived experience, this episode encourages viewers to consider how influence, faith, and courage intersect in everyday life, and how responding to God's call can lead not only to personal renewal, but to meaningful service of others. Visit Steve's website: stevelawrence.com.au altumgroup.net Steve's book Tiny Book for Giant Men: https://parousiamedia.com/the-tiny-book-for-giant-men-steve-lawrence-paperback/ Join the Parousia mailing list at https://www.parousiamedia.com/mailing-list/ Parousia is committed to proclaiming the fullness of truth! If you wish to help us in our mission with a donation please visit our website here https://www.parousiamedia.com/donate/ to learn ways that you can contribute.
Kids are no strangers to big emotions. This can be scary for parents to navigate. Michelle Nietert is a licensed professional counselor, author, and mother of two. With personal stories and expert advice, Michelle provides practical and faith-based tools for parents to guide their little ones through emotions – big and small! Receive Bringing Big Emotions to a Bigger God Bundle and the audio download of the broadcast "Cultivating Healthy Emotional Habits with Your Children" for your donation of any amount! Your Gift DOUBLES to Help Deliver Hope and Joy! Save 2X the marriages and families this Christmas with your life-changing gift today! Get More Episode Resources If you enjoyed listening to Focus on the Family with Jim Daly, please give us your feedback.
Learn about parenting with political awareness & building diaspora connections and political solidarity across borders. _____________________________ Subscribe to The Maverick Show's Monday Minute Newsletter where I email you 3 short items of value to start each week that you can consume in 60 seconds (all personal recommendations like the latest travel gear I'm using, my favorite destinations, discounts for special events, etc.). Follow The Maverick Show on Instagram ____________________________________ In Part 2 of Matt's conversation with Courtney Orgias—recorded in Rio, where her family is currently based—they dive deeper into the political, ethical, and emotional dimensions of digital nomad motherhood. Courtney explains how she talks to her young children about power, oppression, genocide, and policing in age-appropriate but honest ways, and why cultivating empathy is central to her parenting philosophy. She reflects on experiencing anti-Blackness around the world, connecting with the African diaspora, and why understanding local struggles is essential for ethical travel. Courtney also shares her evolving sense of identity, how travel has transformed her marriage and personal growth, and the origins of The Village Abroad, her new community-building initiative for digital nomad families that is launching its first retreat in Grenada. They close with reflections on home, belonging, raising kids globally, and the radical possibilities that travel opens for Black families. FULL SHOW NOTES WITH DIRECT LINKS TO EVERYTHING DISCUSSED ARE AVAILABLE HERE. ____________________________________ See my Top 10 Apps For Digital Nomads See my Top 10 Books For Digital Nomads See my 7 Keys For Building A Remote Business (Even in a space that's not traditionally virtual) Watch my Video Training on Stylish Minimalist Packing so you can join #TeamCarryOn See the Travel Gear I Use and Recommend See How I Produce The Maverick Show Podcast (The equipment, services & vendors I use) ____________________________________ ENJOYING THE SHOW? Please Leave a Rating and Review. It really helps the show and I read each one personally. You Can Buy Me a Coffee. Espressos help me produce significantly better podcast episodes! :)
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2834: Vironika shares deeply personal and touching stories that redefine romance, not as something reserved for couples, but as acts of love, presence, and celebration with oneself. Through moments of solitude, reflection, and self-compassion, she illustrates how solo experiences can be just as intimate and fulfilling as any romantic partnership. Read along with the original article(s) here: https://www.vironika.org/my-most-romantic-moments-with-myself/ Quotes to ponder: "Romance is something we do with other people, right? But at the end of the day, 'romance' is just a word we use to describe experiences of love, mystery, and excitement." "I've taken myself out and danced the night away, feeling not only happy about being alone but also happy for all the people around me who were together."
This message was inspired by Susie's book "Prepare Him Room." Check out Susie's new podcast God Impressions on Apple, Spotify, or wherever you listen to podcasts! Faith Radio podcasts are made possible by your support. Give now: click here
Looking through a Jungian lens, Psychologist Dr. John Price and Raghu Markus have a discussion on the mechanics of awakening.This week on Mindrolling, Raghu and John chat about:What we can learn from the book Zen and the Art of Motorcycle Maintenance Jungian philosophy and creating balance within the psyche Attraction to the arts, music, and alternative ways of beingComparing youth and coming of age today versus in the pastThe growth and learning that happens through adversity Cultivating trust with those who are woundedMaking compassionate response our default state, especially when dealing with childrenLeaving one's culture to truly understand where we come fromVarious ways of cultivating non-ordinary statesHow society often stifles our experiences of mystical eventsThe current psychedelic revolution and therapeutic utility of entheogens Check out William Blake's The Book of Urizen for a deep dive into mystical literature“That's obviously one's religious and spiritual experience that is totally, uniquely yours. We know the definition of a mystical experience: it's ineffable, it's transitive, it's a unitive experience. I'm willing to say that most of us have had these kinds of experiences, and yet because our culture doesn't support that world view, we write them off as what you can call the ‘nothing but'.” –Dr. John PriceAbout Dr. John Price:Dr. John Price is a Jungian psychotherapist, co-founder of The Center for Healing Arts & Sciences, and host of The Sacred Speaks podcast. John's journey from touring musician to single fatherhood reshaped his understanding of human transformation. John's work bridges ancient wisdom with modern psychology—offering tools for shedding the adaptations that once saved us but now imprison us. Learn more about John's offerings on his website.“Jung would call this the inferior function given that I'm so feeling-oriented and intuitive. To actually get into the thinking and sensing function is something that I'm very much trying to counterbalance. That's my inferior function. From his philosophical orientation, it's a way to create wholeness where you counterbalance the one-sidedness of our psyche.” –Dr. John PriceSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Imagine feeling a burst of joy every time someone else wins. A friend gets a promotion, your sister finds love, a stranger shares good news, and you feel happiness with them. That spark of delight is the heart of sympathetic joy, or mudita, a Buddhist practice that flips the script on comparison and jeaousy. It turns the happiness of others into a source of our own happiness. It's not magic, but it feels like it. When sympathetic joy is practiced with the bodhicitta intention to become a Buddha for the benefit of all beings, it becomes "Immeasurable Joy." Immeasurable Joy is a trained capacity, a state of mind you can cultivate until it becomes natural and limitless. When we learn to genuinely rejoice in others' good fortune, our own heart becomes lighter. Life feels less like a competition and more like a shared celebration. Science-backed Benefits of Sympathetic Joy: Greater life satisfaction and happiness Better relationships More willingness to help others Better health outcomes and lower stress (Smith, 2022) Ways to practice sympathetic joy: Use meditation: Start with a loved one: Begin by focusing on someone you care about and genuinely rejoicing in their happiness. Expand the feeling: Gradually extend this feeling to others you are neutral toward, and then to those you find difficult. Change your mindset: Instead of feeling that happiness is scarce, recognize the interconnectedness of all beings and cultivate an appreciation for what you have. Practice gratitude: Cultivating a sense of gratitude for your own life can help you rejoice in the good fortune of others without feeling like there is less for you. Sympathetic joy is one of the Four Immeasurables in Mahayana Buddhism: Immeasurable Love Immeasurable Compassion Immeasurable Joy Immeasurable Equanimity "One day, a Brahmin man asked the Buddha, 'What can I do to be sure that I will be with Brahma after I die?' The Buddha replied,'As Brahma is the source of Love, to dwell with him you must practice the Brahma-viharas [Four Immeasurables]—love, compassion, joy, and equanimity. (Hahn, 1997)" References with links: Smith, Jeremy Adam (March, 2022). What Is Sympathetic Joy and How Can You Feel More of It? Greater Good: The Science of a Meaningful Life. Retrieved from: https://greatergood.berkeley.edu/article/item/what_is_sympathetic_joy_and_how_can_you_feel_more_of_it Hahn, Thich Naht (1997). Dharma Talk: The Four Immeasurable Minds. Parallax Press. Retrieved from: https://www.parallax.org/mindfulnessbell/article/dharma-talk-the-four-immeasurable-minds-2/ Find us at the links below: Our Link Tree: https://linktr.ee/BuddhismForEveryone Facebook: https://www.facebook.com/Buddhismforeveryone Private Facebook Group:: https://www.facebook.com/groups/sanghatalk/ Website: Buddhismforeveryone.com Instagram: @buddhism4everyone X: @Joannfox77 TikTok: @buddhism4everyone YouTube: @Buddhism4Everyone To learn more about virtual classes with JoAnn Fox: Buddhist Study Program To learn about Life Coaching with JoAnn Fox visit www.BuddhismforEveryone.com/coaching or email JoAnn Fox at joann@buddhismforeveryone.com
Joseph Goldstein responds to questions on spiritual craving, mental focus, and what it truly means to become aware of awareness.This time on Insight Hour, Joseph Goldstein mindfully explains:Bringing your daily life into your spiritual practiceMindfulness of seeing: focusing on the seeing itself rather than on what we are looking atResting in open, non-reactive spaciousnessThe cognizing power of emptiness and realizing that there is nothing to knowKeeping the mind steady and how concentration deepens insight Understanding both relative and ultimate reality Defining dukkha as the inevitability of unwanted experiencesHow to not waste suffering: taking an interest in the shadows of our own minds Having agency over our own minds during difficult experiencesMindfulness of anger and other negative emotions This episode was originally published on Dharmaseed“How do I become aware of awareness? Where is it? How can I put my finger on it? When we realize that there's nothing to find, and yet the knowing is happening, then we relax back into the mystery of consciousness, and you're very aware of the capacity of the mind to know.” –Joseph GoldsteinSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.