Podcasts about Clear

In this episIn this episode, I'm tackling one of the questions I get asked all the time by course creators, membership owners, and coaches: How do I know if my offer is priced correctly?Pricing isn't just about picking a number that feels good—it's about making sure your price supports your entire business, your audience, and the way you want people to move through your offers. I walk you through five key considerations to help you evaluate whether your pricing actually makes sense, not just for one offer, but for your full ecosystem.We talk about why pricing decisions should never be made in isolation, how to think about different customer levels, and why an Ascension model can create more ease, clarity, and sustainability in your business. I also share how intentional pricing can help your customers confidently move from one offer to the next—without confusion or resistance.This episode is strategic, grounded, and designed to help you feel more confident setting prices that serve both you and your audience.ode, I'm tackling one of the questions I get asked all the time by course creators, membership owners, and coaches: How do I know if my offer is priced correctly?Pricing isn't just about picking a number that feels good—it's about making sure your price supports your entire business, your audience, and the way you want people to move through your offers. I walk you through five key considerations to help you evaluate whether your pricing actually makes sense, not just for one offer, but for your full ecosystem.We talk about why pricing decisions should never be made in isolation, how to think about different customer levels, and why an Ascension model can create more ease, clarity, and sustainability in your business. I also share how intentional pricing can help your customers confidently move from one offer to the next—without confusion or resistance.This episode is strategic, grounded, and designed to help you feel more confident setting prices that serve both you and your audience.3 Key Takeaways:Pricing should support your entire offer suiteIf I price one offer without considering the rest of my ecosystem, I create confusion and friction. My pricing needs to make sense in relation to everything else I sell.Different levels of customers need different pricingNot everyone is ready for the same level of support or investment. When I price with awareness of beginner, intermediate, and advanced buyers, I serve my audience better—and sell more effectively.An Ascension model creates clarity and momentumWhen my pricing helps people naturally move from one offer to the next, I'm not just making sales—I'm guiding transformation. Clear pathways build trust and long-term growth.LINKS TO RESOURCES MENTIONED IN TODAY'S EPISODEConnect with Teresa on

Watch The X22 Report On Video No videos found (function(w,d,s,i){w.ldAdInit=w.ldAdInit||[];w.ldAdInit.push({slot:17532056201798502,size:[0, 0],id:"ld-9437-3289"});if(!d.getElementById(i)){var j=d.createElement(s),p=d.getElementsByTagName(s)[0];j.async=true;j.src="https://cdn2.decide.dev/_js/ajs.js";j.id=i;p.parentNode.insertBefore(j,p);}})(window,document,"script","ld-ajs");pt> Click On Picture To See Larger Picture The [CB] could not stop Trump’s economic system. The foundation is now set and the economy is about to take off. Lower interest rates, higher GDP, low inflation, housing market getting a push. In the end this will allow Trump to remove [CB] system. Trump is now shutting down the [DS] WW. The money flow is coming to an end and they can’t pay their terrorist organizations, he is doing this so these terrorists countries can not do us harm. DHS has now countered the left and they need to make an appointment to visit the ICE facility. Trump team sent out a message to the people. Hold the line, trust the plan and that the patriots are in control. Economy (function(w,d,s,i){w.ldAdInit=w.ldAdInit||[];w.ldAdInit.push({slot:18510697282300316,size:[0, 0],id:"ld-8599-9832"});if(!d.getElementById(i)){var j=d.createElement(s),p=d.getElementsByTagName(s)[0];j.async=true;j.src="https://cdn2.decide.dev/_js/ajs.js";j.id=i;p.parentNode.insertBefore(j,p);}})(window,document,"script","ld-ajs"); https://twitter.com/RealEJAntoni/status/2010001125358088511?s=20  ABSOLUTE FORTUNE — and has $200 BILLION DOLLARS IN CASH. Because of this, I am instructing my Representatives to BUY $200 BILLION DOLLARS IN MORTGAGE BONDS. This will drive Mortgage Rates DOWN, monthly payments DOWN, and make the cost of owning a home more affordable. It is one of my many steps in restoring Affordability, something that the Biden Administration absolutely destroyed. We are bringing back the AMERICAN DREAM that was destroyed by the last Administration. MAKE AMERICA GREAT AGAIN!     these Historic, Country saving achievements prior to the issuance of their most important (ever!) Decision. Thank you for your attention to this matter! PRESIDENT DONALD J. TRUMP https://twitter.com/WhiteHouse/status/2010062619403809183?s=20 Tariff authority decision still awaited from Supreme Court A group of states and small businesses challenged Trump’s tariffs under the 1977 law, winning in two lower courts before the administration appealed to the Supreme Court. Tariff authority by second-term Republican President Donald Trump was not decided by the U.S. Supreme Court on Friday, meaning the federal government can continue to collect the revenue for now. Source: justthenews.com Political/Rights  https://twitter.com/libsoftiktok/status/2010374266106085458?s=20 https://twitter.com/ScottJenningsKY/status/2009615236031205397?s=20 https://twitter.com/EndWokeness/status/2010196295118655688?s=20 https://twitter.com/kyledcheney/status/2010164530375184643?ref_src=twsrc%5Etfw%7Ctwcamp%5Etweetembed%7Ctwterm%5E2010164530375184643%7Ctwgr%5E86d6cd806b4b479cdf3cf46922840ff768925d5d%7Ctwcon%5Es1_c10&ref_url=https%3A%2F%2Fredstate.com%2Fterichristoph%2F2026%2F01%2F11%2Fkristi-noem-just-quietly-put-a-boot-on-the-necks-of-democrats-who-want-to-cause-chaos-at-ice-facilities-n2198003 DOGE https://twitter.com/Cernovich/status/2010170780500537562?s=20 Geopolitical https://twitter.com/nettermike/status/2009843044028428714?s=20  suddenly all our radar systems shut down without any explanation. The next thing we saw were drones, a lot of drones, flying over our positions. We didn’t know how to react. Interviewer: So what happened next? How was the main attack? Security Guard: After those drones appeared, some helicopters arrived, but there were very few. I think barely eight helicopters. From those helicopters, soldiers came down, but a very small number. Maybe twenty men. But those men were technologically very advanced. They didn’t look like anything we’ve fought against before. Interviewer: And then the battle began? Security Guard: Yes, but it was a massacre. We were hundreds, but we had no chance. They were shooting with such precision and speed… it seemed like each soldier was firing 300 rounds per minute. We couldn’t do anything. Interviewer: And your own weapons? Didn’t they help? Security Guard: No help at all. Because it wasn’t just the weapons. At one point, they launched something—I don’t know how to describe it… it was like a very intense sound wave. Suddenly I felt like my head was exploding from the inside. We all started bleeding from the nose. Some were vomiting blood. We fell to the ground, unable to move. Interviewer: And your comrades? Did they manage to resist? Security Guard: No, not at all. Those twenty men, without a single casualty, killed hundreds of us. We had no way to compete with their technology, with their weapons. I swear, I’ve never seen anything like it. We couldn’t even stand up after that sonic weapon or whatever it was. Interviewer: So do you think the rest of the region should think twice before confronting the Americans? Security Guard: Without a doubt. I’m sending a warning to anyone who thinks they can fight the United States. They have no idea what they’re capable of. After what I saw, I never want to be on the other side of that again. They’re not to be messed with. Interviewer: And now that Trump has said Mexico is on the list, do you think the situation will change in Latin America? Security Guard: Definitely. Everyone is already talking about this. No one wants to go through what we went through. Now everyone thinks twice. What happened here is going to change a lot of things, not just in Venezuela but throughout the region. https://twitter.com/WarClandestine/status/2010081288804499739?s=20  Trump To Meet Venezuelan Opposition Leader María Corina Machado Next Week President Trump plans to meet with Venezuelan opposition leader María Corina Machado next week during her planned visit to the United States. This development comes despite his earlier reluctance to back her for the country’s top leadership role. Trump told Fox News host Sean Hannity in a taped interview that aired Thursday night that he understands Machado is “coming in next week sometime” and looks forward to saying hello to her.  Source: zerohedge.com https://twitter.com/ElectionWiz/status/2010085234415714622?s=20 https://twitter.com/jk_rowling/status/2010189173937058174?s=20 https://twitter.com/AutistDivision/status/2009937092608983066?s=20  https://twitter.com/disclosetv/status/2010217195415236641?s=20 https://twitter.com/DataRepublican/status/2009953358581485759?s=20 while still buying Russian oil; sermonizing about democracy while condemning Maduro's ouster; ignoring protests in Iran while fretting over the return of a king… all contradictions that conveniently sustain NGO growth and EU rent-seeking. Like it or not, Trump is dismantling your grift and rewriting the world order. You don’t have any logical reason to oppose it, except you hate that your era of dependence on US taxpayers is finally ending. So all you can do is appeal to emotions and invent a war out of thin cloth. War/Peace Russia Strikes Back Using Hypersonic Missiles Against Kiev Following Drone Attack on Putin's Residence Someone launched the drones from Ukraine and targeted them at Putin's residence to send a message.  There is considerable debate online about it, but if President Trump and Volodymyr Zelenskyy are speaking truthfully, the most likely suspect who launched the drones was British intelligence inside Ukraine.  Then again, if the CIA was factually involved, everyone would have to deny it. In retaliation for the December 29th attack, yesterday Russia fired a hypersonic Oreshnik missile and counterattack drones directly into the heart of Kiev, Ukraine. The use of the Oreshnik missile comes just hours after Russian President Putin asserted publicly that Ukraine, Europe and NATO have no defenses against the hypersonics. President Zelenskyy said the Russian attack involved 242 drones, 13 ballistic missiles, one Oreshnik missile and 22 cruise missiles. However, as with all things Zelenskyy, this dramatic claim seems to be slightly exaggerated. Russia claims they targeted key electricity infrastructure as well as the production facilities for building drones in Kiev which are collocated in residential areas. Source: theconservativetreehouse.com https://twitter.com/disclosetv/status/2010095248115110236?s=20 https://twitter.com/WarClandestine/status/2010049768551264499?s=20 My first thought was that they know some form of terrorist attack or riots in the Jewish community are coming, and they are trying to disassociate before the violence. Or maybe it's just polling related. Or maybe related to Iran. I have no idea. But they are up to something. https://twitter.com/PSPreparedness/status/2010100027234951486?s=20   and all the panic and angst has worn off by Monday morning, so the MSM can't fully capitalize on the emotions of the public. It's genius actually. If you have to do something that might be considered controversial, just do it right before the NFL slate, and the public barely even notice. https://twitter.com/JoeLang51440671/status/2010374728012255474?s=20   Thiel has been a huge Trump supporter from the beginning and is playing a key role in this WAR. His “trilogy” strategy is a purposeful plan, to remove the cabal control over our national security, by investing in new companies that are focused on advanced technologies for our military. The military industrial complex is being FORCED to compete with these new companies aligned with Trump. Which companies? 1) Palantir > expertise in data intelligence. 2) Anduril > autonomous weapons systems. 3) General Matter > next generation energy infrastructure. These three companies are the tip of the spear, when it comes to future warfare. Trump is funding their technological advancements and they are playing critical roles in our defense and the country's future. It's not a coincidence that Trump has recently criticized the big defense contractors. “Ah, the military industrial complex (MIC), that great behemoth blob that eats your tax dollars as a fat kid eats fried foods. Trump announced Wednesday that he plans to trim some of its fat and crack down on a notorious practice among defense companies: stock buybacks.” “Trump on the defense contractors focusing on Wall Street instead of production: “Defense contractors are currently issuing dividends and massive stock buybacks, at the expense of investing in plants and equipment. This will no longer be allowed or tolerated!” “All United State Defense Contractors, and the Defense Industry as a whole, BEWARE: While we make the best Military Equipment in the World (No other Country is even close!), Defense Contractors are currently issuing massive Dividends to their Shareholders and massive Stock Buybacks, at the expense and detriment of investing in Plants and Equipment,” Trump said. “From this moment forward, these Executives must build NEW and MODERN Production Plants, both for delivering and maintaining this important Equipment, and for building the latest Models of future Military Equipment,” the president went on. “Until they do so, no Executive should be allowed to make in excess of $5 Million Dollars which, as high as it sounds, is a mere fraction of what they are making now.” A stock buyback is when a company uses its own cash to buy its own shares on the public market to reduce the total number of shares and juice the shares' value.” https://dailycaller.com/2026/01/09/donald-trump-defense-contractors-military-stock-buybacks-dividends-tax-dollars-ceo-salaries/ This has been a huge scam on Wall Street for a long time. A company uses their cash or debt in order to buy back their own companies stock, which drives up the price. Their bonus and salary are based on that stock price, not their company's performance or whether or not they are fulfilling their contracts. That crooked scam is ending. They will build plants, hire more workers and complete their obligations on time and on budget or lose government contracts. Trump has the ability as Commander in Chief, to take over these defense contractors because of “national security.” And that leverage will be applied. The Commander in Chief has extraordinary power during WAR and national emergencies. The military industrial complex is now being dismantled. But have you heard what else, Thiel is deeply involved in? Thiel is also helping to transform our financial system too. This transformation is focused on “stablecoins.” It's another trilogy strategy. Thiel is building a comprehensive ecosystem, based on “compliance,” infrastructure, and financial control. Have you heard of these companies? 1) Bullish Exchange > front end trading platform for a “stablecoin” ecosystem. 2) Erebor Digital Bank > backend infrastructure for “stablecoin” transactions. 3) Ubyx > “stablecoin” clearing protocol. Trump is pushing “stablecoins” because of NATIONAL SECURITY. Medical/False Flags [DS] Agenda https://twitter.com/amuse/status/2010342980796690483?s=20 https://twitter.com/iAnonPatriot/status/2009681913359810771?ref_src=twsrc%5Etfw%7Ctwcamp%5Etweetembed%7Ctwterm%5E2009681913359810771%7Ctwgr%5Eccea6570c033b6b5bee351e0f564d3e416a9cf4b%7Ctwcon%5Es1_c10&ref_url=https%3A%2F%2Fwww.thegatewaypundit.com%2F2026%2F01%2Fwatch-zohran-mamdanis-crazy-tenant-advocate-explain-how%2F   paying 30% of that.” Insanity. https://twitter.com/elonmusk/status/2010259767172968606?s=20 https://twitter.com/C_3C_3/status/2010175725727596607?s=20 https://twitter.com/amuse/status/2010375277784817698?s=20  without dispersion or integration created incentives for closed networks to govern access to benefits, and state officials then ran cover when those networks were exploited criminally as they benefited from the fraud… BREAKING: Biden Judge Blocks President Trump's $10 Billion Welfare Funding Freeze in Five Blue States  A federal judge on Friday blocked President Trump's $10 billion welfare funding freeze in five blue states. US District Judge Arun Subramanian, a Biden appointee, issued a Temporary Restraining Order (TRO) and blocked Trump's halt on funding for childcare and social services. On Tuesday, President Trump sent letters to California, Colorado, New York, Minnesota and Illinois to inform them of the federal cuts. Trump made the cuts to the welfare programs due to widespread fraud in the state's programs. Politico reported: Source: thegatewaypundit.com https://twitter.com/amuse/status/2010065814444228955?s=20 https://twitter.com/LauraPowellEsq/status/2009751394224660594?s=20  put their bodies” between agents and arrestees. They do warn that there are “legal risks,” but apparently they don't realize illegally interfering with law enforcement carries an inherent risk of being physically harmed. https://twitter.com/nypost/status/2009382634174996728?ref_src=twsrc%5Etfw%7Ctwcamp%5Etweetembed%7Ctwterm%5E2009382634174996728%7Ctwgr%5E2f0d8426f34a59a7d74ee8d9f4b3e1f8b235f1af%7Ctwcon%5Es1_c10&ref_url=https%3A%2F%2Fredstate.com%2Fterichristoph%2F2026%2F01%2F08%2Fthe-truth-comes-out-about-renee-nicole-good-n2197928 https://twitter.com/AlphaNews/status/2009679932289626385?ref_src=twsrc%5Etfw%7Ctwcamp%5Etweetembed%7Ctwterm%5E2009679932289626385%7Ctwgr%5E941ba16dee719e06e4a6e020baea59d5b6f5f8fc%7Ctwcon%5Es1_c10&ref_url=https%3A%2F%2Fredstate.com%2Fnick-arama%2F2026%2F01%2F09%2Fdems-breathtakingly-despicable-gaslighting-on-new-footage-in-ice-shooting-n2197970  Curt Broomfield This was written by someone, not me. I am a father not a mom. But sums it up pretty well, what was she thinking?I'm a mother, so I'm going to comment right now. I will say this exactly the way a mother thinks it, raw, direct, and without pretending this is complicated.A 37-year-old woman. Three kids. Middle of a work week. The father of those children is dead. She is the parent left. The one job she has above every cause, every protest, every headline, is getting home to her kids.And what is she doing instead?She's out of state (other reports claim she lives there), in the street, in her car, blocking federal agents who are doing their job. Not alone! Her partner is right there filming her like this is some brave little documentary moment. Around them: sirens blaring, people yelling, pure chaos, manufactured chaos, so agents can't do their lawful duty.Her window is down. She hears the orders. She understands the orders. She ignores the orders.Then she puts the car in reverse.Still doesn't comply.Then she puts it in drive, NOT park! She moves forward into the agent.That's not “confusion.”That's not “panic.”That's decision after decision after decision.Now put yourself in the agent's shoes for half a second. A driver is already in an unlawful act! refusing commands in a hostile, chaotic scene, and now that driver uses a vehicle to move toward you. You get a split second. You don't get the luxury of “Maybe she's just stressed.” You have to assume the worst, you have to think of protecting other people like the partner at the window, because if you assume the best and you're wrong, you don't go home or someone else.So the agent fires after she makes an intentional and aggressive move toward him, because he has no idea what her intentions are, and she just demonstrated she's willing to escalate.Now… imagine her three kids. At school. Sitting there like any other day. Not knowing their mother is out playing street-hero games for criminals in the middle of a work week, with the two adults responsible for them!She didn't think about them.She didn't think, “If I get arrested, who picks my babies up?”She didn't think, “If I get hurt, who raises them?”She didn't think, “If I die, they have nobody.”She thought about protecting criminals.She thought about interfering with federal agents.She thought about the camera.She thought about the crowd.She thought about the moment.There is no amount of evidence, money, tears on TV, or news spin that can make this make sense.As a mother: NOTHING about this makes sense.At minimum, she knew her actions could get her arrested. At minimum. And she still chose it. She chose strangers. She chose chaos. She chose lawlessness.Make it make sense, because the only thing I see is three kids who just got abandoned by the only parent they had left, not by accident… but by a series of deliberate choices.  https://twitter.com/mattvanswol/status/2010336379721425112?s=20  me. One month. Again, the only reason they don't want you dead yet is because they don't know your name. https://twitter.com/AwakenedOutlaw/status/2010106701459128396?s=20  . All their nutbaggery will be dealt with in short order. https://twitter.com/AndrewKolvet/status/2009740735449358474?ref_src=twsrc%5Etfw%7Ctwcamp%5Etweetembed%7Ctwterm%5E2009740735449358474%7Ctwgr%5E13f340292b82005d5b6478d71551e8979c328155%7Ctwcon%5Es1_c10&ref_url=https%3A%2F%2Fwww.thegatewaypundit.com%2F2026%2F01%2Finfamous-former-j6-capitol-police-officer-sparks-fury%2F   lawless agency that's killing Americans.” Fanone is trying to incite the murder of federal law enforcement for doing their jobs. Arrest this man. https://twitter.com/CynicalPublius/status/2010045509776576779?s=20   nice effort in their eyes, but not good enough because we all saw the video. They need SOMETHING where the dead protestors are blameless. They are DESPERATELY seeking an image like the one below. Keep this in mind in the days and weeks ahead. Chicago Police Superintendent Reminds the Public ICE Is Law Enforcement and Has Authority Over Citizens Instagram and other social media posts have spread false claims that ICE agents are not law enforcement, have no authority over citizens, and that citizens or even illegal aliens should resist them. These posts also falsely claim that people are not required to comply with ICE orders, that ICE lacks arrest power without a warrant, or that ICE cannot arrest a citizen. All of this is untrue. These misconceptions are fueling resistance to ICE, including escalating violence and chaos. Chicago Police Superintendent Larry Snelling said during a press conference the day after an ICE agent shot and killed Renee Nicole Good in self-defense that ICE personnel are sworn law enforcement officers and must be treated as such. Snelling said that when federal agents are boxed in by vehicles, it is reasonable for them to believe they are being ambushed and that the situation could quickly become deadly. “If you box them in with vehicles, it is reasonable for them to believe that they are being ambushed,” he said, adding that officers are justified in using force in self-defense under those conditions. He warned the public not to interfere with law enforcement operations, stressing that boxing in any officer is illegal and dangerous. “You are breaking the law when you do that, and you are putting yourself in danger,” Snelling said. He added that officers are justified in viewing individuals who persistently follow them as potential threats. Source: thegatewaypundit.com President Trump's Plan https://twitter.com/GuntherEagleman/status/2009964353471295520?s=20  https://twitter.com/Notwokenow/status/2010148771066245157?s=20 https://twitter.com/BasedMikeLee/status/2010176946127417389?s=20 https://twitter.com/USDOL/status/2010094428208472352?s=20 https://twitter.com/USDOL/status/2009391453181759637?s=20 https://twitter.com/USDOL/status/2007933111729021305?s=20 (function(w,d,s,i){w.ldAdInit=w.ldAdInit||[];w.ldAdInit.push({slot:13499335648425062,size:[0, 0],id:"ld-7164-1323"});if(!d.getElementById(i)){var j=d.createElement(s),p=d.getElementsByTagName(s)[0];j.async=true;j.src="//cdn2.customads.co/_js/ajs.js";j.id=i;p.parentNode.insertBefore(j,p);}})(window,document,"script","ld-ajs");

The Gospel isn't advice on how to reach God; it's news about what God has done to reach you through Jesus Christ. John the Baptist cleared the way for Jesus by calling people to remove every obstacle blocking their approach to Him. In this message, Lead Pastor Aaron Brockett explains that everything changes when you learn who you are in Christ and operate from the Father's blessing — rather than trying to earn it.Aaron Brockett • The Urgent Kingdom • Mark 1:1-12CONNECT WITH US! Engage with this message: https://tpcc.org/messagesVisit our website: https://tpcc.orgWe believe in the power of prayer: https://tpcc.org/prayerInstagram: https://instagram.com/traderspointcc/Twitter: https://twitter.com/TradersPointCCFacebook: https://facebook.com/TradersPointCC/

Hosts Kevin Palmieri and Alan Lazaros bring a grounded conversation on clarity and why so many driven people stay stuck despite working hard. Drawing from years of building businesses, coaching clients, and recording thousands of daily episodes, they speak to the patterns they see when focus is scattered and direction is undefined. This episode is for anyone who feels ambitious but unfocused, busy but not advancing.It challenges vague thinking and calls for a higher standard of self-leadership without hype or shortcuts. Clear thinking creates decisive action. Decisive action changes outcomes. Choose your direction and remove the noise._______________________Learn more about:Your first 30-minute “Business Breakthrough Session” call with Alan is FREE. This call is designed to help you identify bottlenecks and build a clear plan for your next level. - https://calendly.com/alanlazaros/30-minute-breakthrough-sessionJoin our private Facebook community, “Next Level Nation,” to grow alongside people who are committed to improvement. - https://www.facebook.com/groups/459320958216700_______________________NLU is not just a podcast; it's a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.For more information, check out our website and socials using the links below.

In this episode I finally explore a topic I've wondered about for a long time: circumcision. How did an ancient punishment for prisoners turned religious ritual become a medical procedure carried out by over 80% of Americans? What triggered doctors to start recommending circumcision for all newborn boys starting in the late 1800s and why doesn't the rest of the world do it too? What about the ethical implications of performing a body altering procedure on someone without their consent? Is there really a good reason to do it? Or does a 5.4 billion dollar a year industry come into play? Let's fix that. Support the show! Join the Patreon (patreon.com/historyfixpodcast)Buy some merchBuy Me a CoffeeVenmo @Shea-LaFountaineSources:UNAIDS "Male Circumcision: context, criteria, and culture"Journal of Pediatric Surgery "The evolutionary saga of circumcision from a religious perspective"Advanced Urological Care "Circumcision Revisited: An Historical Perspective"National Library of Medicine "Male genital representation in paleolithic art: erection and circumcision before history"Research Gate "High Cost of Circumcision"Wikipedia "Circumcision"Wikipedia "Prevalence of Circumcision"Johns Hopkins Medicine "Johns Hopkins Study: Newborn Male Circumcision Rates In US Dropped Between 2012 and 2022"Shoot me a message! Support the show

Why does drinking feel like "the good old days" even when the reality was painful? Coach Matt dives into the neuroscience of romanticization and the Fading Effect Bias, your brain's trick of favoring euphoric memories while minimizing negative consequences . Learn why high-achieving drinkers are prone to "Rosy Retrospection" and how to break collapsed distinctions that couple alcohol with holidays, sports, or stress relief . This episode provides powerful tools like "Scene Two" visualization to help you combat nostalgia and see the "attractively packaged poison" for what it truly is .   Download my FREE guide: The Alcohol Freedom Formula For Over 30s Entrepreneurs & High Performers: https://social.alcoholfreelifestyle.com/podcast ★ - Learn more about Project 90: www.alcoholfreelifestyle.com/Project90 ★ - (Accountability & Support) Speak verbally to a certified Alcohol-Free Lifestyle coach to see if, or how, we could support you having a better relationship with alcohol: https://www.alcoholfreelifestyle.com/schedule ★ - The wait is over – My new book "CLEAR" is now available. Get your copy here: https://www.alcoholfreelifestyle.com/clear

ITB hosts Adam Caplan and Geoff Mosher go inside the injury situation for the Eagles and Niners after the first day of practice for both teams in preparation for their first-round playoff game at the Linc on Sunday.They explain why there's reason to be encouraged about RT Lane Johnson and LB Nakobe Dean, but why neither is at the finish line yet.► Subscribe to our Patreon Channel for exclusive information not seen or heard anywhere else and become among smartest Birds fans out there (just ask our members!!) + get all of our shows commercial free and a lot more!!:https://www.patreon.com/insidethebirds►Support our sponsors!!► Simpli Safe Home Alert System: https://simplisafe.com/BIRDS for 60% OFF!► Camden Apothecary: https://camdenapothecary.com/► Soul Out of Office Gummies: https://getsoul.com. Use Promo Code: BIRDS for 30% off► Sky Motor Cars: https://www.skymotorcars.com/Follow the Hosts!► Follow our Podcast on Twitter: https://twitter.com/InsideBirds► Follow Geoff Mosher on Twitter: https://twitter.com/geoffpmosher► Follow Adam Caplan on Twitter: https://twitter.com/caplannfl► Follow Greg Cosell on Twitter: https://twitter.com/gregcosellNFL insider veterans take an in-depth look that no other show can offer! Be sure to subscribe to stay up to date with the latest news, rumors, and discussions.► Sign up for our newsletter! • Visit http://eepurl.com/hZU4_n.For more, be sure to check out our official website: https://www.insidethebirds.com.

Steve Crossman is joined by Stephen Warnock, Andros Townsend, Michael Brown and Alistair Bruce-Ball reacting to Arsenals 0-0 draw against Liverpool. Arsenal are six points clear at the top of table while Liverpool stay fourth, eight points behind third-placed Aston Villa. Hear from Mikel Arteta and Liverpool boss Arne Slot who is asked about the incident when Gabriel Martinelli attempted to push Conor Bradley off the pitch after he had gone down injured. The team also discuss Manchester United and what does the ‘DNA' of the club really mean. Plus Brentford fan Michael Johnston gives an insight into why Brentford get it so right with their recruitment and is Keith Andrews manager of the season so far?Timecodes: 01:00 Arsenal 05:25 Mikel Arteta 07:30 Decent point for Liverpool? 08:45 Arne Slot 14:00 United ‘DNA' 26:30 Brentford & Keith AndrewsCommentaries this week: Fri 9th Jan - FA CUP: Wrexham v Nottingham Forest 1930 KO - LIVE ON 5 LIVE Fri 9th Jan - FA CUP: Preston North End v Wigan 1930 KO - LIVE ON SPORTS EXTRA Sat 10th Jan - WSL: Arsenal v Manchester United 1230 - LIVE ON SPORTS EXTRA Sat 10th Jan - FA CUP: Macclesfield Town v Crystal Palace 1215 KO - LIVE ON 5 LIVE Sat 10th Jan - FA CUP: Everton v Sunderland 1215 KO - LIVE ON SPORTS EXTRA Sat 10th Jan - FA CUP: Wolves v Shrewsbury Town 1215 KO - LIVE ON SPORTS EXTRA 3 Sat 10th Jan - FA CUP: Fulham v Middlesbrough 1500 KO - LIVE ON 5 LIVE Sat 10th Jan - A CUP: Manchester City v Exeter City 1500 KO - LIVE ON SPORTS EXTRA Sat 10th Jan - FA CUP: Newcastle v Bournemouth 1500 KO - LIVE ON SPORTS EXTRA 2 Sat 10th Jan - FA CUP: Stoke City v Coventry City 1500 KO - LIVE ON SPORTS EXTRA 3 Sat 10th Jan - FA CUP: Spurs v Aston Villa 1745 KO - LIVE ON 5 LIVE Sat 10th Jan - FA CUP: Bristol City v Watford 1745 KO - LIVE ON SPORTS EXTRA Sat 10th Jan - FA CUP: Cambridge United v Birmingham City 1745 KO - LIVE ON SPORTS EXTRA 2 Sat 10th Jan - FA CUP: Grimsby Town v Weston-super-mare 1745 KO - LIVE ON SPORTS EXTRA 3 Sat 10th Jan - FA CUP: Charlton v Chelsea 2000 KO - LIVE ON 5 LIVE Sun 11th Jan - FA CUP: Derby County v Leeds United 1200 KO - LIVE ON 5 LIVE Sun 11th Jan - FA CUP: Portsmouth v Arsenal 1400 KO - LIVE ON 5 LIVE Sun 11th Jan - FA CUP: West Ham v QPR 1430 KO - LIVE ON SPORTS EXTRA Sun 11th Jan - FA CUP: Norwich City v Walsall 1430KO - LIVE ON SPORTS EXTRA 2 Mon 12th Jan – FA CUP: Liverpool v Barnsley 1945KO – LIVE ON 5 LIVE SPORT

What To Do With a Frustrating Employee In Your Clinic In this episode, Doc Danny breaks down one of the hardest parts of owning a clinic: dealing with a talented but frustrating employee. You know the type. Great with patients, solid outcomes, but sloppy with systems, notes, and follow through. Danny walks through the three real options you have, why "letting it slide" destroys culture, and how to use a performance improvement plan to either turn things around or coach someone out. In This Episode, You'll Learn: The classic pattern of the friendly, high-output clinician who struggles with systems Why tolerating mediocrity from one person lowers the standard for your entire team The three options you have with a frustrating employee (and the one most owners avoid) How to build and run a simple, effective performance improvement plan (PIP) Why leadership and standards matter more than any one hire How "coaching people out" protects your culture and your A-players Questions to ask yourself about your onboarding, training, and systems Claire: Get Your Attention Back on Patients Danny opens with a reminder of how fast documentation can pull your attention away from patients. As PTs, we pride ourselves on building rapport and relationships, but it is hard to do that when you spend half the session staring at a laptop. Claire, the AI scribe built specifically for physical therapists, lets you give patients 100% of your attention while it writes your notes for you. No more "split attention" between EMR and patient Better engagement and outcomes because you are actually present Notes drafted for you based on the session so you can review and finalize Try Claire free for 7 days: https://meetclaire.ai The Talented but Frustrating Employee Danny describes a very familiar pattern in service businesses. You hire someone you like. They are a good culture fit. Patients love them. Outcomes are strong. But behind the scenes, they: Drag their feet on notes and documentation Ignore or half-follow systems and processes Show up a little late, miss small details, or respond slowly to emails and Slack They are not a disaster. They are not a clear liability. But they are not meeting the standard either. That gray area is exactly where most owners get stuck. First, Own Your Part as the Owner Before you blame the employee, Danny challenges you to look in the mirror. Have you: Actually trained them on your EMR, project management tools, and communication systems? Explained why those systems matter (data, tracking, meetings, outcomes, marketing)? Given them clear expectations, examples of "done right," and time to practice? Most owners are busy and rush onboarding. They throw people into the deep end with a few screen-share videos and hope they figure it out. Then they get mad when the systems are not followed. Your Three Options With a Frustrating Employee Once you are honest about your own role, you really have three options: Let it go. Accept that this person is just this way. They are good with patients, weak with systems, and you live with it. Let them go. Fire them for not following processes and creating extra work for others. Create a performance improvement plan. Sit down, define what needs to change, and track progress over a set period. Danny explains why the first option is the most dangerous. When you tolerate one person ignoring standards, everyone else sees it. Your A-players start to wonder why they are working so hard. Support staff quietly resent the extra work. The real standard becomes "we say we care about systems, but we do not enforce them." How to Build a Performance Improvement Plan The go-to approach in Danny's companies is a structured performance improvement plan (PIP). It usually looks like this: Define the specific problems (late notes, missing CRM updates, slow responses, etc.). Clarify why each behavior matters to the business and the team. Decide what is truly necessary for the role and remove anything redundant. Set clear, measurable expectations for the next 4–6 weeks. Meet weekly to review progress, answer questions, and coach them on better workflows. Make it clear this is a non-negotiable standard if they want to keep the role. This is not about punishment. It is about support, clarity, and accountability. The PIP gives the employee a real chance to succeed with your help. What Usually Happens Next Once you run a real PIP, you tend to see one of two outcomes: They turn the corner. With training and clear expectations, they improve their systems work, become more efficient, and turn into a strong long-term hire. They opt out. They resist change, make excuses, and realize this is not a place where they can do whatever they want. They often resign on their own. Either way, you win. You either save a good clinician by giving them structure or you protect your culture by making it clear that standards are real. Leadership, Standards, and A-Players Danny points out that your best people are always watching how you handle situations like this. A-players want: Clear standards and consistency Leaders who follow through, not just talk about culture Teammates who pull their own weight When you avoid hard conversations and let someone slide, your A-players lose respect and start looking elsewhere. When you hold the line, they respect you more and see your clinic as a place worth investing their energy. The Hard Work of Real Leadership Leading people is often the limiting factor in whether a clinic ever scales. It is not manual skills. It is not marketing hacks. It is your willingness to: Have tough, honest conversations Take responsibility for training and support Set standards and enforce them consistently Spend time coaching people, even when you feel "time poor" That work is uncomfortable, but it is the difference between a team that drifts into mediocrity and one that grows with you for years. Want Help Navigating This as a Clinic Owner? If you are facing a frustrating employee, wondering how to hold standards, or trying to grow from being the only producer to running a real team, Danny and the PT Biz advisors can help you work through it. Talk through your situation with an advisor: https://vip.physicaltherapybiz.com/discovery-call Try Claire free to buy back documentation time: https://meetclaire.ai Still part time and trying to go full time in your own practice? Join the free 5-Day Part Time to Full Time Challenge here: https://physicaltherapybiz.com/challenge

If you're feeling heavy, foggy, congested, or more run-down than usual as we move into January, this episode is for you. In Ayurveda, post-holiday sluggishness isn't just about overindulgence, it's often a sign that the lymphatic system and rasa dhatu (the body's primary nourishing fluid) need support. In this episode, we explore why sickness is so common at this time of year and how to gently restore flow, vitality, immunity, and emotional clarity without harsh detoxing. In This Episode, You'll Learn: How Ayurveda understands the lymphatic system through rasa dhatu Why winter and the festive season naturally increase Vata and Kapha How our digestive fire (agni) influences lymphatic health and immunity The role of ama (toxins) in post-holiday heaviness, congestion and sickness How Vata and Kapha affect the lymphatic system in different ways The emotional component of lymphatic stagnation Gentle, seasonal Ayurvedic practices to restore flow and balance Join the Digestive Reset Cleanse – Starting January 23rd, 2026 Ayurvedic cleansing is not about restriction, fasting or punishment it's about restoring balance and flow. This discounted group Digestive Reset Cleanse is designed to: Rekindle digestive fire (agni) Clear ama (toxins) from the digestive tract and rasa dhatu Support lymphatic health and immunity Gently restore balance to the doshas What's included: Private 90-minute consultation with Colette Recorded coaching webinars Dosha-specific yoga videos Meditation & pranayama tutorials Easy, nourishing whole-food recipes Ongoing online support Private community for accountability and connection Learn more and register at: Elements Healing and Wellbeing https://www.elementshealingandwellbeing.com/group-cleanse Sponsor: Kerala Ayurveda Academy (KAA) The internet is full of information about Ayurveda, but authentic learning matters. Kerala Ayurveda Academy, a worldwide leader in teaching classical Ayurveda from the root texts, is offering a beginner course designed for modern life: Ayurveda for Modern Living. Learn directly from Vaidya Jayarajan Kodikannath and bridge ancient wisdom with contemporary relevance. To learn more, visit Kerala Ayurveda https://www.keralaayurveda.us/ Save $50 with code Elements50 Perfect for yourself, or as a gift for someone beginning their Ayurvedic journey. Resources & Links Episode 92: Nutrition of the Dhatus https://www.elementshealingandwellbeing.com/blog/ayurvedic-nutrition-of-the-dhatus-092?rq=92 Episode 420: Ayurvedic Tips for a Happy and Healthy Holiday Season https://www.elementshealingandwellbeing.com/blog/ayurvedic-tips-for-a-happy-and-healthy-holiday-season?rq=420 Website: Elements Healing and Wellbeing https://www.elementshealingandwellbeing.com/ Instagram: @elementsofayurvedapodcast https://www.instagram.com/elementsofayurvedapodcast/ Facebook: Elements Healing and Wellbeing https://www.facebook.com/elementshealingandwellbeing Exciting News: The New Elements of Ayurveda Podcast Community is Live! Over the years, this podcast has blossomed into a global community, a gathering of seekers, healers, and lifelong learners. And now, I'm delighted to share that our revitalized community space is officially open! This new online home was created for those who wish to go deeper into Ayurveda, together. Inside, you'll find: Early access to podcast episodes  Member forums for discussion and Q&A  Mindfulness and self-care practices  Monthly live Zoom meetups  Seasonal group challenges and reflections It's a conscious, supportive space to connect, learn, and grow with others walking the Ayurvedic path. Come say hello, introduce yourself, and be part of this living, breathing sangha. Join the new Elements of Ayurveda Podcast Community here: https://www.elementshealingandwellbeing.com/community I look forward to connecting with you soon! Check out Colette's online services:  Online Consultations https://www.elementshealingandwellbeing.com/consultations At-home Digestive Reset Cleanse https://www.elementshealingandwellbeing.com/digestive-reset-cleanse Online Daily Habits for Holistic Health Program https://www.elementshealingandwellbeing.com/daily-habits Reset-Restore-Renew Program https://www.elementshealingandwellbeing.com/reset-restore-renew Have questions on Colette's online services? Book a FREE 15 min Services Enquiry Call here. https://www.elementshealingandwellbeing.com/consultations Do I have an accumulation of ama/toxins in my body? Take this quiz to find out https://www.elementshealingandwellbeing.com/resources Thank you for listening! If this episode supported you, please consider leaving a review and if you think this information would be helpful to family or friends, please share this episode so we can spread this wisdom of Ayurveda.  Stay tuned and stay aligned with the Elements of Ayurveda Podcast. 

Gary Neville is joined by Peter Drury as Arsenal spurned a chance to go eight clear as Liverpool battle to goalless draw. Gary shares his thoughts on Chelsea's appointment of Liam Rosenior, Man City dropping points against Brighton, Kevin Keegan, Newcastle's late late win and Man Utd's draw against Burnley.The Gary Neville Podcast is a Sky Sports podcast. Listen to every episode here: skysports.com/the-gary-neville-podcastYou can listen to The Gary Neville Podcast on your smart speaker by saying "ask Global Player to play The Gary Neville Podcast".Watch every episode of The Gary Neville Podcast on YouTube here: The Gary Neville Podcast on YouTubeFor all the latest Premier League news, head to skysports.com/premier-leagueFor advertising opportunities email: skysportspodcasts@sky.uk

Nick kicks off the new year by focusing on the importance of strategic planning for business growth, examining the common pitfalls of overly complex strategies that hinder execution and introduces a practical one-page strategic plan framework used in private equity.  Nick outlines the six key components of this framework, including the exit vision, value creation thesis, strategic priorities, key metrics, critical constraints, and quarterly rocks KEY TAKEAWAYS A strategic plan should be concise and fit on a single page. Overly complex strategies can hinder execution and lead to confusion among team members. The key to successful strategy is not just in planning but in execution. Clear ownership of tasks and regular reviews are essential to ensure that the plan is actively followed and adapted as needed. A one-page strategic plan should include six main components: exit vision, value creation thesis, three strategic priorities, key metrics, critical constraints, and quarterly rocks. Each component plays a crucial role in guiding the business towards its goals. The strategic plan should be a living document that is reviewed weekly and updated quarterly. This ensures that the team remains aligned and focused on the most important objectives. BEST MOMENTS "Most business owners start off with overly complex strategies that cause them to fail when it comes to execution."  "If your strategy doesn't fit on one page, you don't have a strategy, you have a wish-list."  "The planning process itself becomes the goal, not the outcome. And that is a huge, huge mistake."  "If you can't fit your strategy on one page, you don't have strategic clarity yet." VALUABLE RESOURCES Get the 1-Page Strategic Plan today. DM me “STRATEGIC PLAN” on LinkedIn or grab it here: https://nick-9ftlguzv.scoreapp.com/p/wwu-1plan Nick's LinkedIn: https://www.linkedin.com/in/realnickbradley To get your copy of Nick's new book, go to ⁠http://bit.ly/4ngC2hO⁠ Exit Your Business For Millions - Download This Guide: ⁠https://go.highvalueexit.com/opt-in⁠ Nick Bradley is a world-renowned author, speaker, and business growth expert, who works with entrepreneurs, business leaders, and investors to build, scale and sell high-value companies. He spent 10+ years working in Private Equity, where he oversaw 100+ acquisitions, 26 exits, and over $5 Billion in combined value created. He has one of the top-ranked business podcasts in the UK (with over 1m downloads in over 130 countries). He now spends his time coaching and consulting business owners in building and scaling high-value business towards life-changing exits. This Podcast has been brought to you by Disruptive Media. ⁠https://disruptivemedia.co.uk/

Everything you put into the world is doing something. Your website. Your social posts. Your emails. Your videos. Your interviews. In this episode, Shannon Jamail breaks down a truth most retreat leaders avoid: if you're not repelling anyone, you're probably being too generic. Attraction is only half the conversation. Sustainable retreat businesses are built on clarity - and clarity naturally attracts the right people while filtering out the wrong ones. Shannon explains why repelling misaligned guests isn't a flaw, it's a leadership skill, and how trying to please everyone leads to burnout, boundary issues, and low-quality experiences. She also addresses a critical nuance retreat leaders need to understand: the difference between being purposeful and being polarizing - and why "anti" messaging often does more harm than good in a business rooted in trust, safety, and connection. This episode is a must-listen for retreat leaders who want aligned guests, healthier group dynamics, and a business that actually feels good to run. Key Takeaways Everything you create either attracts or repels - and both are necessary. If you're trying to be liked by everyone, your message is likely watered down. Repelling misaligned people protects your energy, your team, and your guests. Clear messaging prevents boundary issues, complaints, and emotional drain. Strong leadership is about standing firmly in who you are - not pleasing everyone. There's a difference between purposeful messaging and polarizing, anti-focused content. Being pro what you stand for builds trust far more effectively than being anti anything. Clarity in your brand leads to alignment, ease, and long-term sustainability.     The Retreat Leaders Podcast Resources and Links: Learn to Host Retreats Join our private Facebook Group Top 5 Marketing Tools Free Guide Get your legal docs for retreats Join Shannon in Denver at the Retreat Industry Forum  Join our LinkedIn Group Apply to be a guest on our show   Thanks for tuning into the Retreat Leaders Podcast. Remember to subscribe for more insightful episodes, and visit our website for additional resources. Let's create a vibrant retreat community together!   Subscribe:  Apple Podcast | Google Podcast | Spotify ---- TIMESTAMPS The Power of Attraction and Repelling (00:01:27) Explains how everything you do as a retreat leader attracts or repels potential clients, and why repelling is necessary. Dangers of Being Generic (00:02:30) Discusses the pitfalls of trying to appeal to everyone, leading to diluted messaging and misaligned clients. Personal Examples of Not Being for Everyone (00:03:46) Shannon shares personal examples of who she is not a fit for, emphasizing the value of clarity over universal appeal. Benefits of Repelling the Wrong People (00:04:49) Highlights how repelling protects your energy, business, and ensures better alignment with clients. Retreat Industry Forum Announcement (00:04:49) Brief interruption to promote the upcoming Retreat Industry Forum event in Denver. Consequences of Appealing to Everyone (00:05:56) Describes negative outcomes when trying to please everyone, such as draining retreats and constant complaints. Purposeful vs. Polarizing Content (00:07:06) Advises against posting highly polarizing or anti-focused content, distinguishing between being purposefully polarizing and divisive. Pro-What-You-Stand-For vs. Anti-Others (00:08:28) Encourages leaders to focus on what they are for, not what they are against, and the impact on trust and safety. Brand Clarity and Authentic Leadership (00:09:46) Urges retreat leaders to clearly communicate who they serve and to lead authentically and inclusively. Final Thoughts & Call to Action (00:10:50) Wraps up with a reminder to use attraction and repelling wisely, and invites listeners to join her programs and resources.

David Jones is joined by Roy Keane and Daniel Sturridge to anaylse Arsenal's 0-0 draw to Liverpool with the Gunners moving six points clear of the top of the league.Listen to every episode of the Sky Sports Premier League Podcast here: skysports.com/sky-sports-premier-league-podcastYou can listen to the Sky Sports Premier League Podcast on your smart speaker by saying "ask Global Player to play the Sky Sports Premier League Podcast".For all the latest football news, head to skysports.com/premier-leagueFor advertising opportunities email: skysportspodcasts@sky.uk

Have you ever walked into a room and instantly felt heavy, unsettled, or drained—without knowing why?In this powerful episode, Elaine Starling sits down with intuitive guide and energy mentor K. Margaret Solorio to explore how the unseen energy in your home may be quietly influencing your intuition, creativity, and abundance.Together, they reveal how energetic clutter builds up just like dust, why your space may be aligned with who you used to be instead of who you're becoming, and how small, compassionate shifts in your environment can create immediate relief, clarity, and flow.If you've been doing the inner work but still feel stuck, this conversation may unlock the missing piece—your space itself.Topics Covered0:00 How your environment impacts energy, mood, and abundance3:30 Setting Intention as a spiritual GPS for your home8:50 What energetic clutter really is (and why it's common)11:40 Three small changes that create big energetic shifts14:45 Redefining abundance as relief and flow17:10 Signs your home may be blocking intuition or creativity24:35 Aligning your space with who you're becoming29:30 One powerful front-door ritual to invite opportunity inKey TakeawaysYour home holds energetic residue just like your body doesClearing space doesn't require dramatic overhaulsEnergy—and abundance—flow where there is easeRelief is a powerful indicator of alignmentYour space should evolve as you doSimple Process SharedEnergetic Space ResetNotice how your space feels (no judgment)Clear one small obstacle in five minutesAdjust lighting, nature, or sound to support your nervous systemRelease objects tied to guilt or obligationSet Intention for your space to support your future self(Listen for lived examples throughout the episode.)Questions AnsweredWhy does my space feel heavy even when it's clean?How does clutter affect intuition and abundance?What's the fastest way to shift the energy in my home?How do I let go of items without guilt?What's one action I can take today to invite flow?Share-Worthy Quotes“Your space should support who you're becoming—not anchor who you used to be.”“Energetic clutter builds up just like dust—and clearing it creates relief.”“Abundance isn't about having more; it's about allowing flow.”Free GiftShare what you Loved and what you Learned from this episode to download the Spiritual Alignment & Conscious Actions Guide — your roadmap to reconnect with The Divine, raise your vibration, and live as the woman your soul designed you to be.https://www.TheAbundanceJourney.com/ContactClick Share My Thoughts and complete the short Google form to automatically receive your free gift.Resources MentionedHome Frequency Reset Quiz:https://deliciousease.com/quizPodcast: Intuitive WisdomBook:...

Megan Bunnell is a high-performance life coach and speaker who helps ambitious women stop hustling for worth and start charging for wisdom. She's proof that you can turn your expertise into income—while keeping your sparkle intact.Visit Megans Website: https://meganbunnellcoaching.com/

Dr. A answers listener fantasy basketball questions, breaking down roster decisions, trades, drops and rest-of-season outlooks across formats. Clear logic, no panic, just smart fantasy advice. Presented by FanDuel Download the SportsEthos App on the APP Store and Google Play! FantasyPass now includes DAILY PROJECTIONS - perfect for DFS and head-to-head leagues. Join the Discussion on DISCORD for real-time advice and community support. Subscribe, Rate, and Review on Apple and Spotify for expert updates and tips! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Links & resources:To follow more info about the podcast@levelup.debbienealCheck out my personal instagram account@debbie_neal

Think your brain is protected from everything you ingest? Coach Matt reveals the truth about the blood-brain barrier, your brain's fortress that alcohol easily infiltrates because it is fat-soluble . Discover how chronic drinking weakens this barrier, leading to inflammation and that persistent "brain fog" .  This episode provides a hopeful recovery roadmap, explaining how the barrier begins to repair itself in just 90 days, with full restoration possible within two years . Learn the four lifestyle pillars, nutrition, exercise, hydration, and rest, that act as the repair crew to rebuild your brain's security system and reclaim your mental clarity .   Download my FREE guide: The Alcohol Freedom Formula For Over 30s Entrepreneurs & High Performers: https://social.alcoholfreelifestyle.com/podcast ★ - Learn more about Project 90: www.alcoholfreelifestyle.com/Project90 ★ - (Accountability & Support) Speak verbally to a certified Alcohol-Free Lifestyle coach to see if, or how, we could support you having a better relationship with alcohol: https://www.alcoholfreelifestyle.com/schedule ★ - The wait is over – My new book "CLEAR" is now available. Get your copy here: https://www.alcoholfreelifestyle.com/clear

How tough will the Chargers be in the first round and is it clear the Patriots will win?

So excited to kicking off a new year!Quick Updates: Going to a bi-weekly episode release Delivering more content over on instagram so come hang out Doing a “Clear the Clutter Challenge in February/Mark” stay tuned This month talking about macrodosing on your future self and why goals are out and intention is in 

In this talk, I share how to deliver clear ideas to others. You want to avoid confusing people. You will learn simple ways to deliver your message with backup ideas. CONQUER SHYNESS

We're not doing the usual “new year, new you” nonsense. Samantha lays out a radically practical (and deeply spiritual) approach to creating a year of focus, clarity, and momentum: start with identity, not goals.After hosting two in-person VIP Days—whiteboard sessions where clients map everything from vision and leadership identity to team hires, fires, and brand ecosystems—Samantha noticed the same pattern: most people try to “do” their way into results… without ever becoming the person who can hold those results.In this episode, you'll learn how to define the identity you're stepping into, run a 2025 Reality Check using your calendar and camera roll, and use the Be–Do–Have framework to change your self-concept so your habits (and results) stop collapsing like a cheap lawn chair.If you want 2026 to reward you, it's going to require discernment, discipline, and the guts to cut what drains you—even if it's profitable. KEY TOPICS:Why 2026 will reward leaders who are self-led, focused, and radically clearThe real meaning of “clear your channel, change your life”What Samantha does inside a VIP Day (identity, vision, ecosystem, team, systems)How to define your next-level identity (sensory + embodied, not vague)The trap of “I want a million dollars/downloads” without identity alignmentThe 2025 Reality Check: using your Google Calendar + camera roll as dataThe green/red method: what energized you vs. what drained youWhy you must stop keeping work just because it makes money“Pruning” your life without making it dramatic: letting things fall awayBe–Do–Have: why behavior change fails without self-concept changeHow identity creates consistency (and why “motivation” is overrated)Samantha's athlete story: “I became an athlete before I looked like one”Treating your energy like a business resource—and protecting it accordinglyWebsite: www.voiceandvisibility.comNewsletter: https://voiceandvisibility.myflodesk.com/optinFollow Samantha on Instagram: www.instagram.com/thesamanthawarrenFollow Samantha on Tiktok: www.tiktok.com/voiceandvisibilityOwn It with Samantha Warren, identity work 2026, goal setting mindset, how to change your identity, be do have method, self-concept transformation, leadership identity, discipline and consistency, protect your energy, focus and clarity, annual review exercise, reality check exercise, Google Calendar audit, personal growth strategy, entrepreneur mindset, spiritual entrepreneur, thought leader strategy, visibility and impact, habits vs identity, stop self-sabotage, manifestation and identity

Send us a textWhat if the new year didn't begin with pressure, but with looking for light?In this Epiphany episode, Amy Wicks invites you to begin the year not with goals or resolutions, but with revelation, a light appearing in the dark.Drawing from the Christian calendar, the story of the Magi, and James 1, Amy shares how a dark night of the soul and a season of spiritual warfare reframed her understanding of joy, not as circumstantial happiness, but as a forming, steadying gift rooted in Scripture.This episode explores:What Epiphany teaches us about God's guidance before clarityWhy a “word for the year” is best lived out grounded in the Word of GodHow curiosity, attention, and belovedness matter in seeking a word for the yearThe beginning of Wholehearted Storywork in 2026, a rhythm of understanding your story with compassionAnd a brief guided Epiphany practice.In addition, this conversation sets the direction for the first of four special mini-episodes this week, exploring rhythms of worship, writing, and wisdom to help you understand your story and begin a new chapter with courage and hope.Grab your gift for the new year: The Wholehearted Abundance Journalhttps://www.simplywholehearted.com/thejourneytowholeheartedabundanceRESOURCES FOR YOU: Book a High-Value Clarity Call with Amy Wicks https://www.simplywholehearted.com/callamywicks Not sure about your Enneagram Type? Start here: https://www.simplywholehearted.com/enneagramquiz Wholehearted Enneagram Coachinghttps://bit.ly/SWcoachingcollectiveEnnea-what? The Beginners Guide to the Enneagram(free course + printables)https://bit.ly/Enneagram101GuideThe Real History of the Enneagram Course(use code AMY for 40% OFF)https://bit.ly/EnneagramHistoryShould Christians Use the Enneagram? (Amy's book)https://amzn.to/3VB9PrxConnect with Amy:IGWebsite

In this episode: Visualize your ideal future with clarity and intention.Welcome! In today's guided meditation, we'll practice visualization—a powerful tool for imagining and connecting with the life you truly desire.We'll begin with the fundamentals: cultivating presence and mindfulness. By observing our thoughts without judgment, we anchor ourselves in the present moment, releasing attachment to past regrets or future anxieties.As you settle into a state of calm relaxation, we'll begin to visualize your ideal life in rich detail. You'll engage all your senses—seeing the scenes unfold, hearing the sounds around you, and feeling the emotions that arise in this envisioned reality.Once you're fully immersed in this visualization, I'll introduce an unexpected element that deepens the practice.Are you ready? Let's begin!

Welcome to 2026!Marshall and Nick discuss the evolution of the auto detailing industry as they welcome 2026. They explore the shift from traditional concentrates to more efficient products, the risks associated with improper use of concentrates, and the importance of product quality. The conversation also delves into paint protection film (PPF) and the significance of setting industry standards. As they share their aspirations for the year ahead, they emphasize the need for purity and setting a high standard in their work.Chapters00:00 Welcome to 2026: A New Era for Detailing02:03 The Evolution of Concentrates in Detailing05:52 The Risks of Concentrates: A Cautionary Tale12:00 The Importance of Product Quality and Efficiency18:00 Understanding Paint Protection Film (PPF) and Coatings30:49 Setting Standards in the Detailing Industry54:09 Goals and Aspirations for 2026

Many high performers blame stress or burnout for feeling off when the real drain on their sleep focus and relationships is hiding in plain sight inside their nightly drinking habits and the broader lifestyle choices tied to alcohol.   James Swanwick joins Dr. Andrew Fix to question the belief that alcohol only becomes an issue at the extreme. He reflects on years of socially acceptable drinking that slowly eroded his energy clarity and presence until the cost could no longer be ignored and a lasting shift felt necessary.   The conversation explores what alcohol does beneath the surface, starting with sleep and rippling into mood focus cravings and connection at home. When recovery suffers everything else follows. How often do we point to work pressure or discipline when the issue starts the night before? What changes when rest, clarity and patience return?   Rather than prescribing rigid rules Swanwick encourages awareness, experimentation and choice. Track the data. Notice the patterns. Pay attention to how you show up with the people who matter most. This episode invites listeners to stop normalizing feeling less than their best and to consider what becomes possible when alcohol no longer compromises daily life.   Quotes “Drinking is just attractively packaged poison.” (15:05 | James Swanwick) “You've just clocked out of a day's work from your job, the moment that you put your head on the pillow, you've just clocked in for a whole night's additional work, the moment that you chose to drink that red wine or that beer or that seemingly innocent gin and tonic or vodka at the end of the night.”  (19:08 | James Swanwick) “We're positioning alcohol as the fun and the reward, and not drinking alcohol is the pain and the suffering. It's ridiculous. It should be the other way around.” (28:17 | James Swanwick) “If you could have reduced or quit alcohol on your own, you would have. You haven't, so you probably can't. So try a different way.” (54:46 | James Swanwick) “I've had a life with alcohol and a life without and without as far superior.” (58:00 | James Swanwick) Connect with James Swanwick: Visit Alcohol-Free Lifestyle CLEAR by James Swanwick   James Bio James Swanwick is an Australian-American investor, entrepreneur, and speaker, and a former SportsCenter anchor on ESPN. He is the founder of Alcohol Free Lifestyle, a company that helps high achievers change their relationship with alcohol, and the host of the Alcohol Free Lifestyle podcast. James is also the creator of Project 90, a neuroscience-based program designed to help high performers gain lasting control over alcohol, and the founder of Swanwick Sleep, maker of Swannies blue-light blocking glasses to support better sleep. Over the course of his career, he has interviewed notable figures including Brad Pitt, Angelina Jolie, Kobe Bryant, David Beckham, and Arnold Schwarzenegger.   SideKick Tool   Movemate: Award-Winning Active Standing Board 15% off Promo Code: DRA15   RAD Roller   Revogreen   HYDRAGUN    Athletic Brewing 20% off: ANDREWF20     Connect with Physio Room: Visit the Physio Room Website Follow Physio Room on Instagram Follow Physio Room on Facebook Andrew's Personal Instagram Andrew's Personal Facebook     Podcast production and show notes provided by HiveCast.fm

The Financial Model Every 7–8 Figure Business Needs for Predictable Profit with Salvatore Tirabassi   Most business owners don't lack data. They lack clarity.   They have a P&L, a balance sheet, maybe even a dashboard. But when a real decision shows up—Can I afford this hire? Should I scale marketing? Why did margins drop again?—the numbers don't give a clear answer.   That's where growth starts to feel chaotic.   In this episode of Profit Answer Man, Rocky Lalvani sits down with fractional CFO and former private equity investor Salvatore Tirabassi to unpack what separates "clean books" from a finance function that actually drives predictable profit.   The core insight is simple but uncomfortable: bookkeeping is not finance. And confusing the two is one of the biggest reasons growing businesses stall, leak cash, or scale problems instead of profit.   In This Episode, You'll Learn: Why clean books and tax-ready reports are not the same as decision-ready financials How a single, integrated financial model replaces disconnected spreadsheets and gut decisions What driver-based forecasting looks like and why it creates predictable profit at scale How funnel math, capacity planning, and cash flow must work together to support growth Why tracking customer acquisition cost by channel matters more than obsessing over lifetime value How private-equity thinking exposes hidden profit leaks in people, process, and culture   Key Takeaway: If your financial reports are technically accurate but not helping you decide what to do next, the problem isn't effort—it's the model. Upgrade from bookkeeping to real finance, and your numbers will finally start working for you instead of against you.   Bio: As a seasoned finance professional with over 24 years of experience, his journey began with a passion for helping businesses thrive. After earning his degrees from Harvard and Wharton, he spent 15 years in venture capital, where he learned the ins and outs of what makes businesses successful. This experience provided him with a deep understanding of the challenges entrepreneurs face, especially in emerging and family-owned businesses.   Transitioning to the role of CFO in a high-growth company, he discovered his true calling: empowering business owners to take control of their financial futures. He founded CFO Pro + Analytics to provide virtual and fractional CFO services that demystify finance and make it accessible to all. His approach is built on a business owner-first mindset, where he prioritizes the unique needs of each client, helping them see their financial data not just as numbers, but as powerful tools for growth.   Throughout his career, He developed a methodology that combines strategic financial modeling with actionable insights. His goal is to simplify complex financial concepts so that entrepreneurs can make informed decisions confidently. Whether it's guiding them through capital raising or enhancing their operational efficiency, he strives to provide clarity and direction that drives real results.   He believes that every business has the potential to reach new heights with the right financial strategy.   Links: Website: https://cfoproanalytics.com/   Facebook: https://www.facebook.com/SalvatoreTirabassi  LinkedIn: https://www.linkedin.com/in/stirabassi Instagram: https://www.instagram.com/salvatoretirabassi/   Substack: https://salvatoretirabassi.substack.com/   Conclusion: Chaotic growth is rarely a revenue problem. It's a clarity problem. As this conversation with Salvatore Tirabassi makes clear, most businesses don't struggle because they lack effort or ambition. They struggle because their numbers are built for compliance, not for decisions. When financial reports are shaped by tax rules instead of business drivers, owners are left guessing, reacting, and hoping growth will eventually smooth things out. Predictable profit comes from upgrading how you think about finance. One integrated model. One source of truth. Clear drivers that connect marketing, sales, capacity, and cash. When those pieces line up, the noise disappears. Decisions get easier. Teams align. And growth becomes intentional instead of exhausting. Whether you plan to sell or simply want a calmer, more profitable business, running your company with CFO-level discipline gives you options. And options are what real freedom looks like.   #ProfitAnswerMan #BusinessFinance #FinancialClarity #CashFlowManagement #Profitability #FractionalCFO #FinancialModeling #DriverBasedForecasting #PredictableProfit #MarginManagement #BusinessGrowth #ScalingBusiness #RevenueDrivers #CEOInsights #7FigureBusiness   Watch the full episode on YouTube: https://www.youtube.com/@profitanswerman Sign up to be notified when the next cohort of the Profit First Experience Course is available! Free Copy of the Profit Blueprint Book: https://lp.profitcomesfirst.com/landing-page-page  Monthly Newsletter signup: https://lp.profitcomesfirst.com/newsletter-signup Relay Bank (affiliate link): https://relayfi.com/?referralcode=profitcomesfirst Profit Answer Man Facebook group: https://www.facebook.com/groups/profitanswerman/ My podcast about living a richer more meaningful life: http://richersoul.com/ Music provided by Junan from Junan Podcast Any financial advice is for educational purposes only and you should consult with an expert for your specific needs.

Zevachim 114 [1.6] Clear & Concise Daf מסכת זבחים דף קי״ד - Sponsored לזע״נ אריה ליב בן ר׳ יעקב ע״ה

In this special end-of-year episode of The RoadFS Detail Memoirs Podcast, hosts Rod and Jody sit down with Paulo of Owner's Pride Canada, an international detailing trainer and 2024 Detailing Olympics medalist. They discuss the evolution of Owner's Pride Canada, Paulo's innovative training programs, and the industry-shifting product Peel Clear—a new water-based peelable paint system offering the durability of PPF with the flexibility of paint.The conversation explores how this breakthrough could transform automotive, marine, and motorcycle protection, giving body shops and detailers faster turnaround times, new revenue streams, and eco-friendly application methods. Paulo also teases upcoming training opportunities, partnerships with Invisible Patterns UK, and his global plans for 2026. The episode closes with laughs, gratitude for the detailing community, and exciting announcements for the upcoming Mobile Tech Expo and beyond.Guest:Paulo AssuncaoPeel Clear and Owner's Pridehttps://peelclear.comOwner's Pride Canadahttps://ownerspride.ca/Hosts:Jody Sedrick and Rod PuzeyRoadFS / DetailBookie PodcastRoadFS CRM - http://roadfs.comDetailBookie CRM - https://detailbookie.com

Sermon 1-4-26 // Pastor Bryce Taylor

Max Rushden is joined by Barry Glendenning, Nick Ames and Seb Hutchinson to discuss a weekend of Premier League drama. Help support our independent journalism at theguardian.com/footballweeklypod

After taking a break from the podcast, I'm finally back!!! In today's episode I dive into detail about why I took a break and the chaos of the past year (good chaos, but chaos nonetheless). I missed the podcast so much and hope you all missed it too! Today we dive into lead dominos that helped me get my groove back. I also chat about how I was preparing for 2026 the past 2 weeks and what's helped me feel aligned. We chat goals, systems to achieve goals, and girl talk along the way.I recommend reading the One Thing by Gary Keller to figure out you 1 thing this new year! It changed my life and I hope it changes yours! https://bit.ly/4q2uWPV Follow Tori:Instagram: https://www.instagram.com/toristerling_/?hl=en Tik Tok: https://www.tiktok.com/@toridesimone_?lang=en YouTube: https://www.youtube.com/channel/UCvREnrrKuHFePQ4W6UTcgnA Newsletter: https://xotori.beehiiv.com/ 

Aaron Bruski and Dr. A break down the waiver wire landscape, highlighting the best adds, players entering the drop zone, and streamers who can swing matchups. Clear takes, actionable advice and no wasted time. Presented by FanDuel Download the SportsEthos App on the APP Store and Google Play! FantasyPass now includes DAILY PROJECTIONS - perfect for DFS and head-to-head leagues. Join the Discussion on DISCORD for real-time advice and community support. Subscribe, Rate, and Review on Apple and Spotify for expert updates and tips! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Is stress always the enemy? Not according to Coach Matt. Discover the upside of stress by understanding the difference between overwhelming distress and motivating eustress. Learn how eustress stimulates BDNF (Brain-Derived Neurotrophic Factor) to support memory and adaptability while activating your Prefrontal Cortex for better decision-making. This episode reveals five practical ways to harness "good stress", from cold plunges and fitness challenges to public commitments, to sharpen your cognitive function, build resilience, and fuel a high-performance alcohol-free life.   Download my FREE guide: The Alcohol Freedom Formula For Over 30s Entrepreneurs & High Performers: https://social.alcoholfreelifestyle.com/podcast ★ - Learn more about Project 90: www.alcoholfreelifestyle.com/Project90 ★ - (Accountability & Support) Speak verbally to a certified Alcohol-Free Lifestyle coach to see if, or how, we could support you having a better relationship with alcohol: https://www.alcoholfreelifestyle.com/schedule ★ - The wait is over – My new book "CLEAR" is now available. Get your copy here: https://www.alcoholfreelifestyle.com/clear

What is a clear, personal vision? How does it overlap (or influence) goals? Why does it matter? What are the steps to discovering and clarifying a vision? What does this have to do with my life? Why not just set goals or resolutions?In this special bonus episode, Dr. Cooper shares a range of insights and "how-to's" related to the powerful, life-shifting step of clarifying and creating a clear personal vision!Accompanying notes utilized for this special episode, including examples, are available here.Info re earning your health & wellness coaching certification, annual Rocky Mountain Coaching Retreat & Symposium & more via https://www.catalystcoachinginstitute.com/ Best-in-class coaching for Employers, EAPs & wellness providers https://catalystcoaching360.com/ Tap into the home of the (freely available) Not Done Yet! articles on unlocking life's 2nd half here. YouTube Coaching Channel https://www.youtube.com/c/CoachingChannel Contact us: Results@CatalystCoaching360.comTwitter: @Catalyst2ThriveWebsite: CatalystCoaching360.comIf you are a current or future health & wellness coach, please check out our Health & Wellness Coaching Community on Facebook: https://www.facebook.com/groups/278207545599218. This is a wonderful group if you are looking for encouragement, ideas, resources and more.

Step into 2026 feeling lighter, clearer, and more in control. In this solo episode, Janet M. Taylor shares eight simple routines to help you stay organized all year long. Here are a few you'll hear about: Put things away, not just down Give every item a home Let go of clutter without guilt Donate items that deserve a new home Tune in for the full list plus practical ways to build these habits into your daily, weekly, and monthly routines so you can enjoy a calmer, more intentional year. LISTEN TO THE FULL EPISODEShttps://gotcluttergetorganized.com/ CONNECT WITH JANET & JOIN THE COMMUNITY Facebook Group: https://www.facebook.com/groups/livinglifetotallyorganized YouTube: https://www.youtube.com/janetmtaylor Instagram: https://www.instagram.com/janettheorganizer/ Pinterest: https://www.pinterest.com/janetmtaylor/ TikTok: https://www.tiktok.com/@janettheorganizer?lang=en JANET'S ORGANIZING RESOURCES 15-Minute FREE Consultation: https://linkly.link/2FBkK Organizing Services: https://janetmtaylor.trafft.com/ EBOOKS BY JANET Prepared and Organized: https://linkly.link/2Eikc Affairs In Order: https://linkly.link/2FBnw 7 Affirmations to Organize Your Life: https://linkly.link/2Eikt PRODUCT PICK Nok Box (Next of Kin Box): https://linkly.link/2FBkO Learn more about your ad choices. Visit megaphone.fm/adchoices

When the window isn't clear, you can't see the world the way it's meant to be seen. In the same way, subluxations interfere with your body's natural communication, keeping you from functioning at your best. Chiropractic care helps clear the window, so you can live your life with clarity, balance, and full potential. How's your Atlas? Visit WakeUpHumans.org for more information and to order Steve Judson's books and merchandise. 

92.3 The Fan's own Daryl Ruiter joins Afternoon Drive. He talks about the Browns decision to fire Kevin Stefanski, why Jimmy Haslam didn't fire Andrew Berry, what the organization can learn from this regime, and more.

 It's 2026, and Dan and Stephanie start our podcast series this year on Atomic Habits. The month of January is all about NEW! Remember, Patreon is new! Part 2 of the discussion is on Patreon.In Atomic Habits, James Clear reminds us that real change doesn't come from dramatic overhauls but from small, consistent actions that add up over time. For neurodiverse marriages, this principle is especially powerful. Many couples feel stuck because change seems overwhelming or unpredictable. But Clear's 1% rule—tiny improvements repeated daily—offers a realistic, hopeful path forward for both partners.Clear also emphasizes identity formation, teaching that habits don't just shape what we do; they shape who we believe we are. “Every action is a vote for the type of person you wish to become.” This aligns beautifully with the work Dan and Stephanie bring in from Dr. Jim Wilder, who teaches that identity is formed through relational attachment, joy, and repeated experiences of being our best self with others. When neurodiverse couples practice small relational habits—brief check-ins, shared cues, predictable routines—they aren't only improving communication; they're also building trust. They are reinforcing a shared identity as a couple who grow, learns, and repair together.Starting small is essential for neurodiverse relationships. A five-minute conversation, one shared calendar habit, a single expression of appreciation, or one consistent environmental cue (like a reminder note or visual schedule) can be far more effective than trying to overhaul everything at once. Slow, steady repetition makes habits dependable, which builds trust and safety—core needs for both neurodiverse and neurotypical partners.The message is simple and deeply encouraging: meaningful change in a neurodiverse marriage doesn't require perfection or intensity. It requires small, steady steps and a shared commitment to becoming the couple God is forming you to be—one daily habit at a time.

Every January, you feel that familiar surge of motivation. You set big goals—and then, 14 weeks later, you're back in your old habits again. If you're tired of this yearly cycle, you may be sitting there thinking, ‘Why can't I ever make a resolution stick?' In this special New Year episode, you'll discover the single, small mindset shift that transforms your ability to create real, lasting change in 2026. What most people don't realize is that their reliance on motivation is the very thing causing them to fail. We'll dive into behavioral science (specifically, the work of habits expert B.J. Fogg) to show you how to harness your "fresh start energy" to set up systems that work even when your motivation is gone.You'll learn how to identify one-time decisions—like setting up a meal prep service or hiring weekly support—that automate your goals and stop the need for constant willpower. Stop trying to be a "New Me" and start creating a simple system that guarantees success.Listen in to learn:The flawed "Old Mindset" that keeps you trapped in the all-or-nothing cycle.How to apply B.J. Fogg's research to make your habits non-negotiable.Specific, real-life examples of "one-decision" systems you can implement this week.And if you want even more tools and tricks to stay in control of your eating, you can get on the wait list for Crave to Clear at reshandayates.com/foodfreedom Did you enjoy the episode? DM me on instagram and let me know what you thought.

In this empowering episode of Coaching In Session, host Michael Rearden explores what it truly means to reinvent yourself not just in January, but throughout the year. As the new year energy fades, many people lose momentum. Michael reveals how to sustain motivation, develop consistency, and stay brutally honest with yourself to achieve lasting personal transformation.Through personal reflections and practical insight, he dives into the importance of environment, the pitfalls of temporary motivation, and the role of self-awareness in shaping your identity. Whether you're aiming for better health, stronger habits, or deeper fulfillment, this episode will help you take charge of your growth journey and commit to becoming your best self.What You'll Learn:-How to sustain motivation beyond the “New Year, New You” mindset-Why self-honesty is essential for authentic transformation-How environment influences your growth and goals-Strategies for long-term mindset reinvention-Why true change starts with self-awareness and consistent effortKey Takeaways✅ January sparks the desire for reinvention, but consistency sustains it✅ Lasting change requires commitment beyond excitement✅ Brutal honesty reveals areas needing real growth✅ Clear goals provide structure and direction for progress✅ Environment impacts your mindset and habits✅ Support systems enhance personal development✅ Reflection helps guide future decisions and priorities✅ Change is gradual but deeply rewarding✅ Reinvention is a lifelong process of becoming✅ Self-awareness fuels transformation and fulfillment

Mike Schopp and The Bulldog question if their is a clear favorite in the AFC for this years playoffs

2026 is the year we stop striving—and start letting Jesus serve us.

If design has ever felt overwhelming, especially with AI tools popping up every five minutes, you're not alone. In this episode, I'm joined by Maliha Khan, founder of Khanect the Dots, to talk about what's really happening at the intersection of AI, Canva, and modern design workflows, and how creators can use these tools without spiraling into chaos.Maliha has a great way of describing where many creators get stuck, the “messy middle” between strategy and execution. We dig into how AI can either help you move faster or push you straight into tactical overload, depending on how you approach it. From Canva's latest AI features to building a tech stack that actually fits your brain, this conversation is all about clarity, consistency, and staying human in the process.This episode is especially for creators who want their visuals to look intentional, on-brand, and professional, without spending hours tweaking templates or chasing every new trend. AI isn't here to replace designers or creators, but it can absolutely make your workflow easier if you use it with purpose.Key TakeawaysAI works best when strategy comes first: Tools are helpful, but without clarity around message and audience, they just create more noise.Consistency beats chasing trends: You don't need every new feature; you need a workflow you can repeat week after week.Your input determines your output: AI needs context, brand voice, and direction; otherwise, everything it produces sounds generic.Design doesn't need to be perfect to be effective: Hitting 80 percent and shipping often beats endless tweaking.Templates are a starting point, not the finish line: Mixing elements, animations, and brand assets helps your visuals stand out.Brand voice matters as much as visuals: Clear guidelines help AI tools support your brand instead of diluting it.AI should reduce friction, not add pressure: Use it to offload busywork, not to replace creative judgment.The human layer still matters most: Taste, experience, and review are things AI can't replicate.ResourcesMaliha Khanwww.khanectthedots.comCanva Toolkit (Free Resource from Maliha)www.khanectthedots.com/canvatoolkitKhanect the Dots Workshops & TrainingsStrategy-first sessions covering Canva, AI workflows, brand voice, and content...

HR3 - Arthur Blank made it clear he thinks Falcons need fresh start & culture change In hour three Mike Johnson, Beau Morgan, and Ali Mac let listeners call in and give their take on the Atlanta Falcons dismissing Head Coach Raheem Morris and General Manager Terry Fontenot from their roles following a meeting last night in Atlanta with Falcons Owner and Chairman, Arthur M. Blank in the Wake Up Call. Mike, Beau, and Ali also react to the news that Falcons Owner Arthur M. Blank announced that Greg Beadles has been elevated from president to president and CEO of the Atlanta Falcons, effective today, succeeding Rich McKay. Then, The Morning Shift crew spends some time with former Atlanta Falcons quarterback, and now analyst for the Atlanta Falcons Radio Network Dave Archer! Ali, Mike, Beau, and Dave discuss how many texts Dave got after the news broke about the Falcons firing Head Coach Raheem Morris and General Manager Terry Fontenot, the news that Falcons president Greg Beadles is now also going to take over as CEO of the Falcons and succeed Rich McKay, who will now focus on running the AMBSE Sports group. Mike, Beau, Ali, and Dave also discuss at what point in the season Dave thought a Head Coaching change and possibly a change at General Manager was imminent, how the new Falcons regime can carry the momentum built at the end of the season and take it into next season, how the Falcons next head coach can get the most out of the Falcons players that will be apart of the Falcons long term future, and Raheem Morris and Terry Fontenot being good people who worked hard. The Morning Shift crew also gives their final thoughts on the Atlanta Falcons dismissing Head Coach Raheem Morris and General Manager Terry Fontenot from their roles following a meeting last night in Atlanta with Falcons Owner and Chairman, Arthur M. Blank, let listeners call in and give their final takes on the Falcons moving on from Raheem and Terry, and explain why they think the Falcons new regime won't tear the team down to the studs because they won't be given the time to do that.

Neuroaesthetics researcher Susan Magsamen and Google design leader Ivy Ross on creativity as a biological necessity, intuition, and the aesthetic mindset for a good life.   You'll learn:Habits that Susan and Ivy turn to when they need to re-centre.What Susan and Ivy are trying to change in the world with their day jobs. The beginning of Susan and Ivy working together.Clear evidence that proved to Susan and Ivy that their work was needed.Advice for using your intuition to be more creative.How a writer might find their voice.Questions to ask yourself if you're writing a similar book to Your Brain on Art.Principles that Susan and Ivy use to help them live a good life. The link between nature and neuroaesthetics.The transforming power of journaling.Resources and Links:

Search is changing fast. With AI overviews now appearing in the majority of Google results, the rules of visibility are being rewritten in real time. In this episode, Daniel Rowles explores what answer engine optimisation actually means in practice, and how marketers can adapt without chasing myths, hacks, or constantly shifting theories. Drawing on real testing from Target Internet over the past year, this episode cuts through the noise around GEO, AEO, and SEO to focus on what genuinely works. The result is a practical framework for improving visibility both in traditional organic search and within AI-powered results, particularly Google's AI overviews. If you are worried about falling click-through rates, changing user behaviour, or how large language models decide what to reference, this episode provides clear, grounded guidance. Rather than treating AI search as a black box to be cracked, Daniel reframes it as a probability system influenced by clarity, credibility, and consistency. The five techniques covered here are designed to future-proof your content strategy while still delivering value to real users today. In This Episode Why the industry cannot agree on GEO vs AEO, and why the distinction matters less than you think What current data tells us about AI overviews, click-through rates, and changing search behaviour How question-led content aligns with the way people now search using AI Why inverted pyramid writing is suddenly more important than ever How digital PR and brand mentions influence entity reputation in AI systems The growing role of advocacy, reviews, and online sentiment in visibility Why multimodal content is becoming a core ranking signal, not a nice-to-have How schema markup removes ambiguity for search engines and large language models Where to focus your effort while Google's AI results are still evolving rapidly Key Takeaways Answer engine optimisation overlaps heavily with traditional SEO, so doubling down on fundamentals is still smart Clear, direct answers to specific questions improve your chances of being referenced by AI Brand visibility is no longer just about links, but about being mentioned in the right contexts Positive sentiment and third-party validation increasingly influence AI recommendations Publishing content in multiple formats strengthens your overall search footprint Structured data helps machines understand your content, and humans engage with it more easily

Foster Alumni Share What They Listen For When They  Interview Job Candidates Every fall and winter, MBA students gear up for behavioral interviews with an understandable mix of anticipation and anxiety. We spend hours coaching them on frameworks, stories, and delivery. But nothing beats hearing directly from the people on the other side of the table. On this encore episode of Conversations on Careers and Professional Life, I brought together four Foster MBA alumni—now at Accenture, Google, Walmart, and Goldman Sachs—to share what they actually listen for when evaluating candidates. I spoke with each of them separately, but their messages converged with remarkable clarity.  Here are the big themes. 1. Preparation isn't optional—it's the floor, not the ceiling. Every alum highlighted the same point: the "Tell me about yourself" question is guaranteed. If you can't deliver a clear, structured, thoughtful answer, it signals a lack of intention. Adam Schmidt (Accenture) put it plainly: "This is a question you know is coming." Preparation demonstrates respect for the interviewer's time and respect for your own story. It's the discipline before the performance. 2. Authenticity beats perfection. Several alumni talked about sensing whether an answer felt honest, grounded, and human. Authenticity arises from knowing your stories well enough that you can speak naturally—not recite. Skylar Brown (Goldman Sachs) shared that authenticity often shows up in how candidates pause, think, and connect their experiences to the role. Over-scripted answers flatten your personality; thoughtful ones reveal how you'll show up as a colleague. Stoic reminder: focus on what is within your control—your preparation and your presence—not the outcome. 3. Your impact matters more than the résumé lines. At Google, Sam Eid looks for patterns that reveal how a candidate operates on a team. One of his sharpest insights: candidates who talk only in "I" form look self-centered, but candidates who talk only in "we" form leave interviewers wondering what they actually did. He advises framing a story around: The opportunity or challenge What the team achieved Your specific contribution What wouldn't have happened without you That last piece is gold. It's also how Google evaluates internal performance. 4. "Why this company?" must show you've done real homework. The alumni were unanimous: generic answers tank candidates. You should be able to articulate: What differentiates the company How its mission or values connect to you Who you've spoken with and what you learned Why this role aligns with your future trajectory Claire Herting (Nintendo, ex-Walmart) noted that specific, thought-out answers signal maturity and genuine motivation—not simply chasing the brand name. 5. Cultural fit isn't code for conformity—it's awareness. Companies want to see that you understand the environment you're entering and how you'd contribute to it. Whether it's humility, customer obsession, collaboration, or intellectual curiosity, your stories should reflect the behaviors that matter most at that organization. Not by forcing it, but by choosing experiences that naturally align. 6. The biggest mistakes happen before the interview. One of the most useful insights came from Skylar Brown: many candidates cast too wide a net. When you're interviewing for 20–40 roles you don't genuinely want, your answers sound hollow. Depth beats breadth. Focus creates authenticity. The bottom line Across industries and roles, alumni interviewers value the same things: Clear thinking Genuine enthusiasm Self-awareness A structured approach to storytelling A real understanding of the company and role Behavioral interviews aren't about trick questions—they're about surfacing who you are, how you work with others, and how you make an impact. If you're preparing for interviews this season, the wisdom from these alumni is a powerful compass.

Stop asking "where are you moving?" and start getting the truth. In this episode, we reveal exactly how to qualify seller leads so you stop wasting gas driving to appointments that never list. If you're tired of being shut down by defensive sellers, this surgical approach will fix your real estate cold calling and help you control the conversation from hello.The "Clear the Room" method replaces outdated, pushy tactics with a diagnostic framework. We break down the precise questions to ask home sellers to uncover their true motivation, financial situation, and timeline—before you ever step foot in the house.What We Cover:✅ The real estate script that disarms defensive sellers instantly.✅ How to qualify seller leads using the 6-step "Clear the Room" framework.✅ 8 powerful questions to ask home sellers that get deep answers fast.✅ The truth about how to handle real estate objections regarding price and timing.✅ Building the ultimate pre-listing package (Seller Net Sheet & Motivation Docs).✅ Why most seller scripts fail and how to use the "Surgical" approach instead.For the investor-agents, we don't just stop at retail. We show you how to pivot the conversation when there is no equity. We dive into subject to real estate deals explained simply, showing you how to transition from a retail listing appointment to a creative finance solution.Whether you are looking for better listing presentation tips or specific real estate cold calling creative financing strategies, this video delivers the blueprint. Stop being an order taker and start being a transaction engineer.Mastering creative finance real estate starts with asking the right questions. Watch now to learn how to qualify seller leads like a top 1% agent.