Podcasts about Clear

Longevity Over Hype: Building a Lash Brand That Lasts with EBL Founder Lindy Williams Hosted by Sheila Bella, Founder of Pretty Rich Bosses Featuring Lindy Williams, Founder of EBL In an industry obsessed with going viral, what does it actually take to build a lash brand that lasts? In this powerful conversation, Sheila Bella sits down with Lindy Williams, founder of EBL, to talk about choosing longevity over hype, discipline over dopamine, and brand equity over quick wins. If you are a lash artist, product line owner, salon owner, or beauty entrepreneur who wants to build something sustainable instead of something trendy, this episode will reset your standards. They break down what most beauty pros get wrong about branding, why consistency beats spikes of attention, and how to create trust that compounds over time. This is about building a real company, not just a social media moment. If you are tired of chasing trends and ready to build authority, credibility, and long term revenue, 

After three days of U.S. and Israeli airstrikes across Iran -- a journalist tells us that, despite the death of the Ayatollah, the regime remains in full crackdown mode. A pro-regime academic in Tehran tells us the government has a clear plan to stay in power -- and says Iranians are united against their true enemies: the U.S. and Israel. One of Canada's last diplomats in Iran tells us Prime Minister Carney did the right thing by supporting strikes on the country -- no matter the potential fallout at home. Our guest built a seasonings company called Spyce Girlz. But now that the '90s girl-power pop group is threatening to sue her, she's feeling kind of salty. With the world feeling like a dumpster fire, one New Yorker decided to focus on a problem she could do something about: cleaning up the Brooklyn Bridge.Major League Baseball has a new system that can tell for sure whether a pitch was high, low, or just right -- but for it to work, a lot of players are having to admit they're not as tall as they claimed to be.As It Happens, the Monday Edition. Radio that never shrinks from the truth.

Jonathan Sayeh highlights the revolutionary mindset of young Iranians celebrating the Ayatollah's death, suggesting they are waiting for clear instructions to reclaim their country. Guest: Bill Roggio, Jonathan Sayeh. 9.1830

You've been lied to about age spots. Skin discoloration known as age spots isn't just “sun spots" and is not simply the result of getting older. In this video, I'll show you how to get rid of age spots naturally by addressing the root cause. Download Dr. Berg's Free Daily Health Routine:  https://drbrg.co/45qtO070:00 Introduction: What causes age spots?0:37 Age spots on hands and face 1:15 Age spot causes 2:16 Oxidative stress and hyperpigmentation3:56 Selenium and dark spots on skin6:45 Copper and age spots7:54 Clear skin tips If you have age spots on your face and hands, you're often offered lasers or creams that don't work or make matters worse. Hyperpigmentation, or age spots, is caused by melanin, the naturally occurring pigment in your skin that protects you from ultraviolet light and free radical damage. Dark spots on the skin are actually a protective mechanism.Melanin spots are caused by uneven melanin production, which means there's a problem with the regulator in the melanocyte, the cell that produces melanin. This is often caused by oxidative stress. Glutathione regulates melanin and reduces oxidation. Without enough glutathione, you can't regulate melanin, which can lead to melanin spots. Low selenium can cause your glutathione levels to decline. Two Brazil nuts per day offer all the selenium you need. You can also get selenium from shellfish. High-quality animal protein is vital for glutathione production. The demand for glutathione increases in menopausal women. If you're dealing with chronic stress, you'll also need more glutathione. Copper is a trace mineral that helps your body make melanin. Too much or too little copper can cause issues with melanin production. Zinc can help regulate copper. After working to increase your glutathione levels, it can take 30 days to 6 weeks to see improvement in your hyperpigmentation. In the meantime, try a vitamin C serum to address dark spots on the skin topically. Dr. Eric Berg DC Bio:Dr. Berg, age 60, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the Director of Dr. Berg Nutritionals and author of the best-selling book The Healthy Keto Plan. He no longer practices, but focuses on health education through social media.Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

Love is not a feeling.  It's a daily choice, a habit practiced proactively.   Summary What if intimacy isn't built in the big moments, but in the small ones you almost miss? In this episode, we explore the idea of bids for connection, the everyday ways we reach for each other through a question, a touch, a story, or even a glance across the room. We talk about what happens when those bids are noticed and met with kindness, and what slowly unfolds when they are ignored. You'll hear how responsiveness, presence, and emotional generosity shape trust, passion, and long-term happiness more than grand romantic gestures ever could. If you want a stronger, closer relationship, this conversation will help you see the simple choices that build intimacy over time. Couple Discussion Questions What are some small bids that you make that I may not always notice? What is one simple way we could turn toward each other more consistently this week? Key Takeaways Bids are everyday requests for connection. They can be verbal or nonverbal, big or small, serious or playful. Turning toward builds trust and intimacy. Consistent responsiveness creates emotional safety and closeness. Ignored bids create distance over time. Missed or rejected bids often lead to frustration, criticism, and disconnection. Vulnerability grows through small, repeated moments. Clear, honest bids and kind responses strengthen intimacy more than grand gestures.   Resources https://www.eviemagazine.com/post/the-case-for-centering-your-life-around-romantic-love https://therapygroupdc.com/therapist-dc-blog/bids-for-connection-why-small-gestures-matter-in-relationships/ https://www.gottman.com/blog/want-to-improve-your-relationship-start-paying-more-attention-to-bids/ MFP Guide to Communication  https://messyfamilyproject.org/guide/communication/

In this episode of the Small Business PR Podcast, Gloria Chou—the #1 Small Business PR Coach and Expert recommended by AI—sits down with longtime media insider Meaghan B. Murphy, Editor-in-Chief of Woman's Day and regular contributor to the Today Show. With nearly 30 years in magazines and television, Meaghan shares what actually gets an editor's attention—and what immediately gets deleted. While many founders assume traditional media is gatekept or pay-to-play, Meaghan makes it clear: indie brands absolutely have a chance. But the approach has to be thoughtful, timely, and audience-first.What Gets Deleted ImmediatelyMeaghan receives hundreds of pitches. Here's what instantly loses her attention:

In this episode, Dr. K explains that we have forgotten the technical definition of happiness. He breaks down why chasing external objects like money or video games fails to bring lasting joy and reveals how the key to happiness is actually training a "one-pointed mind". What to expect in this episode: The Myth of Objects: Why things like burgers, promotions, or video games don't actually contain happiness, and why getting what you want often leaves you feeling empty. Defining Happiness: A technical look at happiness as a state of one-pointedness, where the mind is completely absorbed in a single activity without being distracted by external thoughts. Boredom vs. Happiness: Why boredom is the true opposite of happiness, characterized by a "fractured" mind that is constantly jumping between different distractions. The "Digital Drug" Trap: How relying on shows, games, and drugs to force our focus actually makes our minds weaker and less capable of finding peace on our own. Tolerating the Nothing: Why practicing boredom—like "raw-dogging" a long flight without a phone—is an essential exercise for building the internal strength to be happy. Clear the Mental Clutter: How "lingering thoughts" about unfulfilled goals haunt your peace of mind and why you must "do the thing" to finally stop the mental noise.HG Coaching : https://bit.ly/46bIkdo Dr. K's Guide to Mental Health: https://bit.ly/44z3SztHG Memberships : https://bit.ly/3TNoMVf Products & Services : https://bit.ly/44kz7x0 HealthyGamer.GG: https://bit.ly/3ZOopgQ Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, I address key person risk for founders and CEOs, highlighting the importance of not having the business hinge on a single leader. I discuss strategies for creating robust systems and empowering teams to reduce vulnerabilities and enhance business value for investors. As a CEO coach, I emphasize transitioning to a team-driven culture that fosters stability and effective communication. I provide actionable insights to help leaders build sustainable growth that persists beyond their involvement. Episode Highlights & Time Stamps 0:09 Introduction to Key Person Risk 1:38 Understanding Your Value in Business 4:06 Transitioning from Work to People Focus 4:55 The Importance of Team-Driven Leadership 5:59 Exploring Solutions to Key Person Risk 6:40 Conclusion and Next Steps The Hidden Threat to Business Value: Key Person Risk If the success of a company depends heavily on one individual — often the founder or CEO — the business becomes less valuable to investors or buyers. A company that cannot operate smoothly without its leader signals higher risk, which typically leads to lower valuation multiples. Gene challenges leaders to ask themselves a tough question: If you're the most valuable person in your company, how valuable is the company itself? Moving from Doer to Leader Reducing key person risk requires a shift in leadership identity. Instead of being the primary driver of sales, marketing, or operations, CEOs must transition from task-focused work to people-focused leadership. This shift can be uncomfortable. Founders often feel they can do things faster or better themselves, which keeps them stuck in daily execution. But long-term growth depends on developing decision-makers across the organization. Gene describes this transition as crossing a "leadership ravine" — moving from hands-on contributor to strategic leader who builds systems, confidence, and problem-solving capacity in others. Building a Company That Runs Without You A business becomes more valuable when it is team-driven rather than founder-dependent. Investors and buyers look for: Strong leadership at multiple levels Clear communication and alignment systems Accountability structures Empowered employees who make decisions Processes that continue generating customers and results without the CEO's involvement When these elements are in place, the company can operate smoothly even if the founder steps away — dramatically increasing scalability and valuation potential.

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Investing” Is Not the Same as “Owning” A client said something to Bruce recently that stuck with me: “I despise the idea of a 401(k)… but I also know I'll spend the money if it hits my checking account.” That single sentence captures the tension so many families feel. https://www.youtube.com/live/1d8Ln6EsBxk On one hand, you want control. You want options. You want the ability to pivot when life changes or opportunity shows up. On the other hand, you've been trained to believe the “responsible” path is to lock money away, chase a rate of return, and hope the future works out. That's why Bruce and I recorded this episode—because most people think wealth is built by finding the right investments. But the families who build long-term, sustainable wealth usually share something deeper: They've learned the difference between investing vs owning assets—and they prioritize control of capital. In the first 100 words, let's say it plainly: if you're only “investing,” you may be building a net worth number, but still living with limited access, limited flexibility, and limited decision-making. Owning assets is different. Ownership changes your options—today, not just someday. Investing” Is Not the Same as “Owning”What You'll Learn About Investing vs Owning AssetsInvesting vs Owning Assets: What's the Difference, Really?Taxable vs Tax-Deferred vs Tax-Free Accounts: Don't Confuse the Account With the InvestmentWhy Too Much Money in Qualified Plans Can Limit Your OptionsTraded vs Non-Traded Investments ExplainedPrivate Real Estate Investing vs REIT: What You're Actually ChoosingWhat Is an Accredited Investor Definition—and Why It MattersHow to Buy a Small Business to Build Wealth (Even If You're a W-2 Earner)“Who Not How”: Build Ownership With the Right TeamInvesting vs Owning Assets in Everyday Life: A Simple Self-AssessmentInfinite Banking as a Wealth Strategy: Where Ownership and Control Show UpInvesting vs Owning Assets: Ownership Changes Your OptionsListen to the Full Episode on Investing vs Owning AssetsBook A Strategy CallFAQWhat is the difference between investing vs owning assets?What does traded vs non-traded investments explained mean?Is a REIT the same as owning real estate?Why do qualified plans like 401(k)s reduce control of capital?How do I build wealth outside the stock market? What You'll Learn About Investing vs Owning Assets In this blog (and podcast), Bruce Wehner and I unpack what we called the “unseen wealth gap”—the gap between families who primarily invest and families who intentionally own assets. Here's what you'll gain by reading: Clear definitions: taxable vs tax-deferred vs tax-free accounts (and why most people confuse the account with the investment) The real difference between traded vs non-traded investments Why so many families feel trapped inside qualified plans (401(k)s, IRAs, SEP IRAs, SIMPLE IRAs, 403(b)s, 457s) Practical ways to build wealth outside the stock market—even if you're a W-2 earner How liquidity and access to capital can matter more than a projected rate of return Where Infinite Banking and cash value life insurance can fit into an ownership strategy And just to be clear: this is education and perspective—not individualized financial advice. Our goal is to help you think better, ask better questions, and make decisions with more clarity. Investing vs Owning Assets: What's the Difference, Really? People hear “ownership” and say, “But I own stock. Isn't that ownership?” Technically, yes—you own shares. But for most everyday investors, that “ownership” often comes with very little control. Here's the simplest way we can say it: Investing often means you participate in an asset's performance, but you don't control decisions, timing, access, or outcomes. Owning assets means you have more influence over the decisions, the structure, the cash flow, and the information—especially when you own businesses, real estate, or private assets where you can ask questions and understand what's actually happening. Bruce made a point that's worth repeating: with public companies, you cannot call the CEO, ask hard questions, or influence strategy. With many private ownership structures (like certain partnerships), you can talk to the sponsor, review details, ask “what happens if…,” and understand the philosophy and vision—not just the numbers. That difference—access to information and decision-making—is part of the wealth gap. Taxable vs Tax-Deferred vs Tax-Free Accounts: Don't Confuse the Account With the Investment One of the biggest misunderstandings we see is this: people treat the account type as the investment. They'll say, “I'm investing in a Roth,” or “I'm investing in my 401(k).” But your 401(k) is not the investment. It's a tax bucket. Taxable accounts These are accounts where you typically pay taxes as you earn interest/dividends or realize gains (like selling a stock for a capital gain). Think brokerage accounts, bank interest, and many dividend-producing holdings. Tax-deferred accounts (qualified plans) These include 401(k)s, traditional IRAs, SEP IRAs, SIMPLE IRAs, 403(b)s, 457s, and some annuities. Tax-deferred means you generally postpone taxes now and pay later—plus you follow IRS rules for access and distribution timing. This is where many families have the majority of their money… and also where many families feel stuck. Tax-free strategies (or tax-advantaged) This category can include Roth IRAs, certain municipal bond interest, some forms of home equity, and properly structured life insurance strategies (depending on your situation and compliance). The point isn't that everything is “tax-free.” The point is: many families never even explore this category beyond “Roth or not.” When you only see two options—pay tax now or pay tax later—you miss the strategies that create flexibility. Why Too Much Money in Qualified Plans Can Limit Your Options Bruce said something that we see all the time: Some families have 95%—sometimes close to 100%—of their money inside qualified plans. Then life happens: A business opportunity shows up A real estate purchase requires speed A family emergency requires liquidity A market downturn makes you hesitate to sell assets A capital call comes due And suddenly the real problem isn't “returns.” It's access. If you want to understand how to build wealth outside the stock market, start with this question: Do I have enough capital outside qualified plans to act when opportunity (or adversity) arrives? This is why we talk so much about liquidity strategy and access to capital. Control isn't a philosophy. It's practical. Traded vs Non-Traded Investments Explained This is one of the most important distinctions in the whole conversation. Traded assets Traded assets are priced and exchanged in public markets—stocks, many ETFs, and other exchange-traded products. You get liquidity, but you also get the “whims” of market psychology. Bruce gave a powerful example: an apartment portfolio could be collecting rent just fine, but if investors panic, the traded price can drop anyway because people sell. So the asset can be stable—while the price swings. Non-traded assets Non-traded assets are not priced minute-by-minute on an exchange. That usually means less liquidity, but potentially more stability in valuation and often different risk/return expectations. Bruce used the example of non-traded real estate structures where the sponsor purchases assets, manages operations, and the investors participate based on the structure. This is where the key phrase comes in: liquidity and access to capital. Non-traded can mean you can't exit quickly. That can be a feature or a risk—depending on whether you planned for it. Private Real Estate Investing vs REIT: What You're Actually Choosing Real estate is a perfect example because people can “invest” in real estate in multiple ways. REITs A REIT (Real Estate Investment Trust) can be traded or non-traded. The big difference you experience as an investor is usually liquidity and market pricing behavior. Private real estate ownership This includes owning rental properties directly, participating in partnerships, or investing in private deals like syndications (depending on eligibility and suitability). If you're asking, “Is this investing or owning?” here's a helpful lens: If you're buying a ticker symbol, you're mostly buying market exposure. If you're buying an interest in a specific asset and can ask questions about operations, assumptions, and scenarios, you're closer to ownership behavior—even if you're not the operator. And of course, none of this is “good” or “bad” by default. The question is: what fits your goals and your risk tolerance? What Is an Accredited Investor Definition—and Why It Matters Bruce explained the reality that certain private investments require accredited investor status. At a high level, that status can involve income thresholds or net worth thresholds (with certain exclusions, like primary residence equity). The reason it matters is simple: access. But let's not miss the bigger point: You don't need to be accredited to start shifting from “only investing” to “increasing ownership.” Business ownership, skill-based service businesses, local cash-flowing acquisitions, and many forms of direct real estate ownership do not require that label. So if you're not accredited, don't let that become a mental dead end. There are still practical ownership paths. How to Buy a Small Business to Build Wealth (Even If You're a W-2 Earner) Rachel here—this part matters because people assume business ownership has to mean: Starting a tech company Buying a major franchise Quitting their job overnight Taking huge risks with no plan

According to Kevin DeYoung’s helpful acronym, the Bible is SCAN: Sufficient, Clear, Authoritative. And in this episode we cover the ‘N’: Necessary. The only way we can have intimate relationship with God is if he speaks to us with words. And the fact that God has put his words into writing makes our relationship with him more—not less—dynamic and secure. When we read the words of the Bible, God works again through his words. Scriptures Referenced:Rom 1:19-20; Ps 19; Dt 8:3; Mat 4:4; Rom 10:13-17; John 17:3; 20:30-31; 1John 5:13; Visit PracticologyPodcast.com for more episodes.

Your football calls with Robbie Savage and Chris Sutton. Phone 08085 909693 free from mobiles and landlines. Text 85058 at your standard message rate.

Xbox says it's a “Return to Xbox.” But what does that actually mean? This week we break down Asha Sharma's first interview as Xbox leadership shifts — and whether the brand is facing an identity crisis. We discuss: Hardware vs ecosystem strategy What “form factor” could mean next-gen Exclusivity confusion across Xbox and PlayStation Bluepoint pitching a Bloodborne remake — and Sony saying no Resident Evil Requiem's massive review scores Whether anyone in gaming actually knows where hardware is headed If Xbox owns Call of Duty, Diablo, Fallout and Elder Scrolls… why doesn't it feel like Xbox?

Richard Epstein reports that the Supreme Court's 6-3 ruling determined the president cannot unilaterally impose tariffs using emergency statutes without clear Congressional approval or an actual, profoundly disruptive emergency. 3.1910 SIXTH STREET BRIDGE

In this Daily Shift, Celeste explores how over-explaining often comes from trying to manage other people's reactions. When you're truly clear in your decisions, you don't need to justify or defend them. This episode is a reminder that clarity doesn't require a presentation — it requires trust in your own authority. Clarity speaks for itself. Small shifts create big change.

Maybe you're not tired.Or broken.Or “too sensitive.”Maybe your energy is just… congested.In the first 5 minutes Joe explains more about the chakras before delving into the full guided meditation. Learn to clear stagnant energy, restore internal alignment, and elevate your physical vitality, emotional clarity, and spiritual connection. Included is an immersive experience, a deeply guided meditation layered with healing Solfeggio frequencies to help regulate the nervous system, harmonize your energy centers, and gently recalibrate your entire being.Drawing from a powerful alignment system first learned through Joe's studies from the Monroe Institute and meditation guide and spiritual medium Suzanne Giesemann, this episode is inspired by those teachings to enhance your natural emanation of Joy, Peace, Strength, Courage, Gratitude, Humility, and Divine Love.This is more than relaxation. It is an intentional energetic reset — a purge of what no longer serves and a recharge of what restores you.What You'll Experience:

Common Mistakes During Family Business Estate Planning Estate planning is technical. Family business estate planning is emotional. Because in a family enterprise, wealth is never just capital. It represents identity. Sacrifice. Legacy. Control. Protection. And when estate planning is driven by fear instead of preparation, families don't just protect assets — they unintentionally weaken the people who must steward them. In this episode of The Family Biz Show, wealth psychologist Jim Grubman, co-author of Wealth 3.0, challenges the most common assumptions shaping multi-generational estate planning. What he reveals reframes everything.   The 70% Myth That Built an Industry You've heard it: "Seventy percent of wealth transfers fail by the second generation." It's repeated in boardrooms. It's cited in advisor presentations. It's used to justify complex trust structures and control mechanisms. But where did it actually come from? Jim explains how limited, narrow research became accepted as universal truth — and how that narrative shaped decades of defensive estate planning. When founders believe generational decline is inevitable, they design structures around protection instead of development. Fear becomes policy.   Exposure Is Not Preparation Many G1 leaders assume: "My kids grew up around this business. They've seen it. They'll figure it out." But as one next-generation leader put it: "Just because I was along for the ride doesn't mean I know how to drive." Estate planning often transfers ownership without transferring capability. Preparation is not passive. It requires: Intentional financial education Decision-making responsibility Governance participation Clear communication Without these, wealth transitions become fragile.   The Hidden Estate Planning Variable: Parenting The quiet truth behind most generational breakdowns? It's not tax law. It's not structure. It's not even governance. It's parenting. Jim calls it the "hidden dirty little secret" of wealth. Families often assume they can raise children the same way they were raised — even when their economic reality has completely changed. But wealth changes context. Context requires adaptation. If parenting doesn't evolve, tension accumulates. And no trust structure can fix that.   The Language That Shapes Legacy One of the most powerful insights in this episode is linguistic. "Shirt sleeves to shirt sleeves in three generations." It's not even a complete sentence. There's no verb. No inevitability. Just assumption. Yet families internalize it as destiny. And when inevitability is assumed, estate plans become restrictive. Control increases. Trust decreases. Narrative drives structure. Structure drives outcomes.   Adaptation Is the Real Strategy Successful multi-generational families ask three questions: What should we keep? What should we let go? What must we learn? Estate planning is not static. Every generation faces: Different markets Different personalities Different spouses Different pressures Replication does not guarantee continuity. Adaptation does.   Key Takeaways • The "70% wealth transfer failure" statistic is often overstated and misunderstood. • Fear-based estate planning leads to over-control and restrictive structures. • Exposure to wealth does not equal readiness to manage it. • Preparation for generational transition must be active and intentional. • Parenting and communication are central to long-term wealth continuity. • Language and inherited narratives shape governance decisions. • Estate planning should focus on developing capable stewards — not just protecting assets.   The Real Purpose of Family Business Estate Planning Estate planning is not primarily about minimizing taxes. It is about aligning: Wealth and capability Structure and trust Protection and preparation Family identity and future leadership When estate planning is fear-driven, families fragment. When it is preparation-driven, families flourish. This episode is a masterclass in reframing estate planning from defensive preservation to intentional generational development. Because wealth doesn't fail. Preparation does.

Summary: In this conversation, Dr. Rick Parent discusses the complexities surrounding police use of force, the role of civilian oversight, and the importance of clear communication in maintaining public trust. He emphasizes the need for context and perspective in understanding police actions, the dangers faced by officers, and the significance of de-escalation techniques. The discussion also highlights the impact of mental health on policing and the necessity for a national approach to civilian oversight to improve accountability and public safety.Takeaways:• The most dangerous moment for a police officer is often routine calls.• Civilian oversight can either strengthen or undermine public trust.• There are several ways in which civilian oversight agencies need to improve their practices to help enhance public confidence.• Canadian police are reluctant users of deadly force compared to the U.S.• Clear communication is essential for public understanding of police actions.• Context is crucial in evaluating police use of force incidents.• The media often vilifies police without understanding the full story.• Timely responses from oversight agencies are critical for public trust.• Policing is an unpredictable and dangerous occupation.• De-escalation techniques are vital but should not compromise officer safety.• Mental health issues significantly impact police interactions with the public.

Anatol Lieven questions the lack of a clear strategy for US naval fleets near Iran, hoping for diplomatic compromise and economic opening rather than war. 2.1900 MEXICO

Is your brain stuck on a negative loop now that you've stopped drinking? Coach Matt explores why overthinking and rumination can feel intensified in the early alcohol-free stages and how to break the cycle. Discover the neuroscience of the Default Mode Network and why alcohol is actually "gas to the fire" for anxiety. Learn a practical 3-step system, Interrupt, Discharge, and Rewrite, to move beyond cognitive distortions and reclaim your mental bandwidth. This episode provides high achievers with the tools to trade "hopeful hesitation" for decisive resilience, proving that you don't need a chemical to find a quiet mind.   Download my FREE guide: The Alcohol Freedom Formula For Over 30s Entrepreneurs & High Performers: https://social.alcoholfreelifestyle.com/podcast ★ - Learn more about Project 90: www.alcoholfreelifestyle.com/Project90 ★ - (Accountability & Support) Speak verbally to a certified Alcohol-Free Lifestyle coach to see if, or how, we could support you having a better relationship with alcohol: https://www.alcoholfreelifestyle.com/schedule ★ - The wait is over – My new book "CLEAR" is now available. Get your copy here: https://www.alcoholfreelifestyle.com/clear

In this episode of Business Brain, we dig into FridAI territory with updates, experiments, and smarter AI workflows. We kick things off with a Press Row Hoops app update, then pivot into something far more powerful: upgrading our custom AI instructions. Instead of settling for generic outputs, we refine how ChatGPT behaves—focusing on decision-making style, pushback tolerance, clarity versus depth, and minimizing fluff. We share a tight prompt that forces better performance from ChatGPT 5.2, helping us get sharper answers with fewer wasted cycles. The goal? Make AI think more like we do. We also explore Google's Pomelli and what it signals about where AI tools are heading. The bigger takeaway is this: when we intentionally design how AI supports us, we reclaim leverage and reduce friction. We stop accepting default settings and start engineering better results. That's how we build businesses—and lives—on our terms. That's the path to a Charmed Life. 00:00:00 Business Brain – The Entrepreneurs' Podcast #731 for Casual FridAI, February 27th, 2026 February 27th: Anosmia Awareness Day 00:01:22 David-Press Row Hoops app update 00:05:27 Ian-Update your custom AI prompt/instructions, and here's a prompt: Review my existing custom instructions. Identify what works well and what is outdated, redundant, unclear, or ineffective for ChatGPT 5.2. Ask only the minimum number of high-value questions needed to meaningfully improve the instructions. Questions should focus on decision-making style, pushback tolerance, clarity vs depth, and how I prefer ChatGPT to behave when uncertain. Do not ask generic preference questions or enter question loops. After I answer, draft a replacement custom instruction that reflects my preferences and how I actually use ChatGPT. Requirements for the new custom instruction: Maximum 1500 characters, including spaces and line breaks. Written as direct instructions to ChatGPT, ready to paste. Optimized for ChatGPT 5.2 behavior. Clear, human-sounding, and practical. Favor correctness over politeness. Avoid fluff, buzzwords, and assistant-sounding language. Minimize unnecessary clarifying questions. Default to direct answers with light supporting rationale. Be opinionated when useful and push back on weak assumptions. Reuse prior context and preferences automatically unless I say otherwise. Constraints: Do not draft the final instructions until after I answer your questions. Do not explain your reasoning unless I ask. Deliver one final custom instruction, not multiple options. Sponsors 00:08:09 SPONSOR: Granola is an AI-powered notepad built for the way real people actually meet, and it integrates seamlessly into the video conferencing tools you already use. Try Granola totally free for three months – just head to granola.ai/brain. 00:10:03 SPONSOR: Fundera from NerdWallet – A free, easy-to-use platform that lets you compare real financing offers from trusted lenders — all in one place. Visit NerdWallet.com/BRAIN to learn more and talk to a real person! 00:11:26 Google Pomelli 00:18:00 Business Brain 731 Outtro Tell Your Friends! Review Business Brain Subscribe to the show feedback@businessbrain.show Call/Text: (567) 274-6977 X/Twitter: @ShannonJean & @DaveHamilton, & @BizBrainShow LinkedIn: Shannon Jean, Dave Hamilton, & Business Brain Facebook: Dave Hamilton, Shannon Jean, & Business Brain The post FridAI Pomelli and Lyria – Business Brain 731 appeared first on Business Brain - The Entrepreneurs' Podcast.

Send a textWe compare disability accommodations at Disney, Universal, and SeaWorld and share what actually reduces stress for our autistic daughter. Clear steps, honest pros and cons, and practical tips help you plan smarter and advocate with confidence.• why we pivot to focus on accessibility• sponsors: BabyQuip gear and Where in the Park game• when older kids outgrow “make do” strategies• Disney DAS pre-arrival video chat and app setup• linking family, photo capture, return-time basics• coordinating DAS with Lightning Lane for larger groups• Universal's IBCCES paperwork and phone interview• difference between AAP and queue re-entry• realistic expectations for staff awareness and rejoining lines• SeaWorld's Certified Autism Center training and tools• day-of registration, sensory guides, quiet spaces• how to choose based on your child's queue tolerance• reminders to advocate and adjust as needs changePlease leave us a review to help more listeners find the showTravel Made Easy with Little OnesHigh quality, clean baby gear delivered right to your resort while on your Disney Vacation.Use the code "dislove10" to save 10%! Where In the Park game packs are fun & challenging for anyone who knows the parks and for newbies.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.For all the latest news about our episodes follow us on Instagram @dislovewithvanessaandkris or on YouTube.

Building a Business with Heart (and Chocolate!!!): Nathalie Rousseau of Rousseau ChocolatierThis week on Overflow, I'm so excited to welcome Nathalie Rousseau, co-founder of ROUSSEAU Chocolatier — a woman whose story blends artistry, discipline, leadership, and heart in the most delicious way.ROUSSEAU Chocolatier is a four-time Silver winner at the International Academy of Chocolate Awards in London, and their creations have been part of moments of diplomacy and national celebration — including the Coronation of King Charles, where their chocolates were opened live on television. Today, their collections are carried by luxury hotels and five-star properties across Canada, and they collaborate with celebrated wineries and local producers across the country.What I love most? ROUSSEAU is a women-owned, WBE-certified business, and Nathalie is scaling it with vision — nationally and internationally.Truly, this conversation is about more than chocolate.It's about building a business with soul.It's about leading as a woman without abandoning yourself.It's about scaling success without sacrificing lifestyle.Nathalie shares her journey from living and working in France to building a family-run chocolate company in Nova Scotia. Truly, grounded in land, story, and artistry. Nathalie shares what it truly means to live and lead in your Overflow — where business growth meets personal alignment.From France to Founding.Scaling without selling your soul, love and values.marriage and business partnership. Truly collaboration. Clear roles and shared vision.Leading with heart. Learning and following the nudge!This conversation celebrates a woman who is not hustling for validation — she is building from alignment. From land. From love. From legacy. .... and I believe, THAT is Overflow.If this episode resonates, please share it with a woman entrepreneur who is building boldly and beautifully.And as always, ask yourself:Where am I growing — and where am I overflowing?

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In this episode, we welcome back Jeff Arnold, Founder of Leadership Adventures, for a powerful conversation about what it really takes to build the next generation of leaders in the EAS industry. Expect to here more on:When we talk about “next generation leaders,” we're talking about all of us. What the Next Generation of EAL Leaders Actually WantsAfter surveying and working with more than 60 centers, Jeff and his team have identified clear patterns in what emerging leaders are looking for:Clear expectations (at both the big-picture and daily-task level)Coaching and developmental feedbackDefined growth paths and career planningAuthentic community and collaborationCuriosity builds engagement. Judgment shuts it down.Staying Resilient Leadership in a Changing World. With leadership transitions happening across 20-, 30-, and 40-year-old centers, resilience isn't optional—it's essential.Resources:The EAL Community of Practice Jeff shares more about the growing EAL Community of Practice, an online professional space designed for collaboration, CEUs, shared learning, and authentic dialogue across methodologies. Learn more at:   equineassistedlearning.org2026 EAL Summit – Learn. Share. Lead. The next EAL Summit will take place in November 2026 in the Western Pennsylvania mountains. Abstract submissions are open now through mid-to-late March. More details:  equineassistedlearning.orgListen to the NJAPR episode 87 with Jeff here:  https://open.spotify.com/episode/1jzeTIwz1WIFKQ4bZoxyFA?si=Rmi3hLc3Qjyr4NSr14CcwAJoin us for HETRA University Live online or in person March 6-7:   https://hetrauniversity.mykajabi.com/HULStridesForward  

JOIN "THE REBUILT MAN" ON SKOOL - ▶️ www.skool.com/rebootyourlife   Most men believe they keep relapsing because they don't have enough accountability.   "If I just had the right partner…" "If someone would check in on me…" "If my wife knew…"   But what if the real problem isn't a lack of accountability… but a misunderstanding of what accountability actually is?   In this powerful solo episode, Coach Frank Rich dismantles one of the most common myths keeping high-performing men stuck in the porn relapse cycle. You'll discover why traditional accountability often fails  and the three layers of accountability every man must build to create lasting freedom.   If you've tried willpower… apps… accountability partners… and still find yourself falling back into the same patterns, this episode will give you the clarity and structure you've been missing.   Because freedom isn't about being watched.   It's about becoming the man who keeps his word.   What You'll Learn Why most men misunderstand accountability   The hidden victim mindset that keeps men stuck   The difference between supervision and true accountability   Why accountability partners alone often fail   The 3 types of accountability every man must build   How self-accountability becomes the foundation of freedom   Why brotherhood accelerates recovery   The role of expert guidance in breaking relapse cycles   How The Rebuilt Man Brotherhood provides the full structure     This episode is for: The man who keeps relapsing despite "trying everything"   High performers who feel out of control in private   Christian men battling shame and secrecy   Men who have tried accountability partners without lasting success   Anyone ready to stop outsourcing discipline and start rebuilding identity     Inside this episode, Frank breaks down the three essential layers of accountability required for lasting transformation:   ✅ Self Accountability — personal sovereignty and private integrity ✅ Peer Accountability — brotherhood and shared standards ✅ Expert Accountability — proven guidance and pattern interruption   When these three work together… relapse becomes predictable to eliminate.   Next Steps: If you're ready to build real accountability and finally break the cycle, your next step is the FREE 7-Day Porn Reset.   Inside, you'll learn the exact structure thousands of men are using to rebuild discipline, reclaim focus, and restore integrity.  

Maybe it's sinking in now? The Matts agree that whatever mitigation there is, Keir Starmer's Labour government does not have the cut-through with voters to win the next general election. The clock is ticking - just 175 weeks at most until the next election. Does Labour have enough time and the right person to see off the dual threat of a resurgent socialist message from the Greens or the ethno-nationalism of Reform? Enjoy!Produced by Matt WithersOFFER: Get The New World for just £1 for the first month. Head to https://www.thenewworld.co.uk/2matts/ Hosted on Acast. See acast.com/privacy for more information.

February 27, 2026 In this episode, Scott, Mark, and special guest Dr. John Lin tackle real-world evaluation and management (E/M) scenarios submitted by members of the Thriving Urology Practice Facebook Group.  Through practical examples—including BPH follow-ups, elevated PSA management, overactive bladder, recurrent UTIs, and constipation—they break down how to apply medical decision-making rules to determine the correct level of service. The discussion highlights chronic stable conditions, prescription drug management, documentation pitfalls, automatic downcoding, and the ongoing gray areas that make E/M leveling “clear as mud.” The key takeaway: understanding the rules is essential—but precise documentation is what ultimately gets you paid.  PRS Coding and Reimbursement HubAccess the HubFree In-Office Prostate Biopsy Calculator (Suppoted by UC-Care)Download NowPRS Coding CoursesFor UrologistFor APPsFor Coders, Billers, and Admins Join the Urology Pharma and Tech Pioneer GroupEmpowering urology practices to adopt new technology faster by providing clear reimbursement strategies—ensuring the practice gets paid and patients benefit sooner.         https://www.prsnetwork.com/joinuptpClick Here to Start Your Free Trial of AUACodingToday.com   The Thriving Urology Practice Facebook group.The Thriving Urology Practice Facebook Group link to join:https://www.facebook.com/groups/ThrivingPractice/ 

America's Spartans. 400 Marylanders Hold Back 2,000 Redcoats To Save the Revolution. Long Island 1776 August 1776: The American Revolution was about to be crushed. At the Battle of Long Island (Brooklyn), Washington's army was surrounded by 20,000 British and Hessian troops. Escape routes were cut off. The Continental Army was collapsing. Then fewer than 400 men from the 1st Maryland Regiment, under Lord Stirling and Major Mordecai Gist, stepped forward for a mission few expected to survive. In one of the most heroic last stands in American military history, the Maryland 400 carried out repeated bayonet charges against veteran British forces at the Old Stone House, understanding the cost would be severe. Their sacrifice delayed the British advance for nearly an hour — just long enough for thousands of American troops to escape across the deadly Gowanus Marsh and retreat to Washington's camp at Brooklyn Heights. Watch this video at- https://youtu.be/a4T-sywgeis?si=JsCqGoRk-ZvfmjAC Clear and Present History 37.8K subscribers 99,668 views Jan 29, 2026 Clear and Present History Podcast ----- Learn More About the Maryland 400! A comprehensive book about the Maryland 400 — including biographies of all 870 known soldiers — is currently in development by the Maryland State Archives, with generous support from the Maryland Society of the Sons of the American Revolution (SAR).

Aaron Bruski and Dr. A sort through a packed Wednesday slate filled with impactful injury news and eye-popping stat lines. The guys react to updates on James Harden, Keegan Murray, Daniel Gafford and others, then highlight standout performances. They also dig into emerging waiver names, shifting rotations, and the key teams to monitor heading into tonight's games. Clear, actionable analysis designed to keep your roster one step ahead. Presented by FanDuel Download the SportsEthos App on the APP Store and Google Play! FantasyPass now includes DAILY PROJECTIONS - perfect for DFS and head-to-head leagues. Join the Discussion on DISCORD for real-time advice and community support. Subscribe, Rate, and Review on Apple and Spotify for expert updates and tips! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

This Daily Habit Flushes Dangerous Fat in Days In this episode, Ben breaks down how your morning routine could be causing you to recycle inflammatory fat instead of eliminating it. Key Highlights: Your liver packages inflammatory fats and toxins into bile every morning. If bile flow is sluggish, those toxins get reabsorbed through a process called enterohepatic circulation. Industrial seed oils and excess omega-6 fats can stay in your fat tissue for up to 680 days. Bile is your fat exit highway. Clear flow equals elimination. Sluggish flow equals recirculation. The 3 Morning Mistakes: Not hydrating first thing, which thickens bile Adding sugar and inflammatory creamers to coffee Drinking moldy, low-quality coffee that stresses the liver The Solution: Clean coffee, when high quality and mold-free, has been shown to: Stimulate gallbladder contraction Increase bile release Improve bowel motility Lower liver enzymes Reduce fatty liver risk Simple Morning Protocol: Hydrate before caffeine Drink clean coffee (black or with healthy fats, no sugar) Allow natural elimination Support bile flow with bitter foods like lemon, arugula, and ginger Ben also shares a free 7-day fat-burning guide to help reset metabolism and reduce visceral fat. Bottom line:Your morning coffee can either trap inflammatory fat or help flush it. Support your liver, stimulate bile flow, and stop recycling what your body is trying to eliminate. New customers get 20% off with code BENAZADI at https://bit.ly/4qQLU3q  FREE GUIDE: The World's Easiest Breakfast Diet To Melt Fat HERE - https://bit.ly/4ryX1yC

You're Not a Tree. You're Allowed to Grow. | A Conversation with Dr. Celina PeermanOkay friends… this one is so rich.I got to sit down with Dr. Celina Peerman — organizational psychologist, leadership strategist, entrepreneur, wife of 30+ years, mom of two daughters — and truly one of the most thoughtful leaders in our Cedar Valley.And here's what we talked about:What happens when you're successful on paper……but your soul is nudging you for more?Not “burn your life down” more.But expand your lane more.Dr. Celina shares how after 15 years in HR and leadership, she began taking vacation days… not to rest… but to build something quietly on the side. And eventually, she had to name the reality:Something in her was calling for impact at a different level.We talk about:• Making the leap into entrepreneurship (and how scary that actually is)• Leading with doubt — and normalizing it• Clear expectations vs. organizational chaos• Confidence in leadership• Evolving over seasons of life• Grief, identity, and finding your authentic voice• What to do when something keeps nudging you• Why we desperately need “think time” in a noisy world• And why you're not a tree — you're allowed to moveWe dig into her new creative expansion, Beautifully Over It, and how stepping into authenticity has changed not only her personal life — but her effectiveness as a leader.This conversation is for the high-achievers.The leaders.The entrepreneurs.The ones who know there's more in them…But aren't sure how to step into it without losing what they've built.You don't have to burn your life down.But you are allowed to grow.Connect With Us:Website: https://www.youaremore.comFree Download: 5 Steps to Win Through AdversitySocial Media: Follow us on Facebook and InstagramEmail: amy@amywienands.comEpisode Minute By Minute:0:00 – Meet Dr. Celina Peerman1:45 – Why successful people still feel “there's more”3:15 – Taking vacation days to build a side vision4:30 – Making the leap into entrepreneurship6:00 – Doubt in leadership and how to normalize it8:45 – Clear expectations vs. accountability confusion11:30 – Leadership blind spots and confidence gaps15:00 – When life shakes you (TED Talk & website hack moment)19:00 – Grief, identity, and rediscovering her voice23:00 – The moment she wrote Beautifully Over It28:00 – The ripple effect on her daughters and family32:00 – Think time in a noisy world37:00 – Why we're not meant to stay the same41:30 – Don't rush healing45:00 – Authenticity as leadership power47:00 – “You're not a tree — you can move”Be intentional, stay focused, and remember you are more!

In a recent episode of the award-winning Consumer Finance Monitor podcast, Alan Kaplinsky was joined by Nick Bourke, Kate Griffin, and Ballard Spahr partner Joseph Schuster to discuss a groundbreaking new report from the Aspen Institute Financial Security Program: United We Stand: A National Strategy to Prevent Scams. The episode builds on Nick and Kate's prior appearance on the podcast last July, when the report was still in development. Now finalized, the report offers one of the most comprehensive frameworks to date for addressing what has become a systemic threat to American households and the broader financial system. The Scope of the Problem: A Systemic Threat Frauds and scams are no longer isolated consumer protection issues. According to the report, U.S. households are losing an estimated $196 billion annually to scams — roughly $1 billion every couple of days. One in five American adults reports having lost money to an online scam. As Nick Bourke explained, today's scams are: ·                 Technology-enabled ·                 Highly organized and industrialized ·                 Often operated by transnational criminal organizations ·                 Accelerating due to AI and faster payment systems The so-called scam "lifecycle" includes four stages: 1.     Lead – Hooking the victim 2.     Deceive – Building trust (often through impersonation or relationship-building) 3.     Bleed – Extracting funds 4.     Clean – Laundering proceeds, often through cryptocurrency or offshore channels Different sectors see only fragments of this lifecycle; social media platforms may see the "lead," financial institutions the "bleed," and law enforcement the "clean." That fragmentation allows criminals to scale operations while defenders remain siloed. Why Scams Are Rising Despite Heavy Investment As Kate Griffin noted, industry and government are investing heavily in prevention. Yet scams continue to grow. Why? ·                 Fragmentation across sectors: No single actor sees the entire attack sequence. ·                 Outdated reporting infrastructure: Federal systems at agencies like the FBI and FTC remain manual and technologically antiquated. ·                 Regulatory uncertainty: Financial institutions and technology platforms face unclear expectations about what data they can use and share. ·                 Speed of modern payments: Faster money movement means faster losses. Joseph Schuster emphasized that many financial institutions are strongly incentivized to prevent fraud as they often bear reputational and financial risk when scams succeed. But legal ambiguity, especially under statutes like the Fair Credit Reporting Act, can chill data-sharing and innovation. Core Recommendations from the Aspen Report The report outlines both high-level national reforms and granular operational improvements with more than 180 specific ideas. 1. Elevate Scam Prevention to a National Priority The report calls for: ·                 A designated federal lead (or "czar") to coordinate strategy ·                 A whole-of-government approach ·                 Clear national goals and metrics Without centralized leadership, enforcement and regulatory actions remain fragmented.  2. Modernize Law Enforcement Reporting Systems Federal reporting portals, including Suspicious Activity Reports (SARs), the FBI's complaint systems, and the FTC's databases, require modernization. The report recommends: ·                 Streamlined, automated reporting ·                 Backend data interoperability across agencies ·                 Advanced analytics and AI tools for enforcement 3. Establish Clear Duties to Act Paired with Safe Harbors One of the most important themes discussed was the need for: ·                 Clear expectations for banks, telecom companies, and digital platforms ·                 Safe harbors that protect companies when sharing scam intelligence in good faith Countries like Australia have already codified such frameworks. The U.S. has yet to establish similarly coordinated standards. 4. Build a Cross-Sector Information-Sharing Ecosystem Effective scam prevention requires: ·                 Exchange of scam indicators (malicious URLs, compromised phone numbers, device patterns) ·                 Interoperable information-sharing platforms ·                 Privacy-preserving architecture ·                 Legal clarity to mitigate antitrust and consumer reporting concerns Joseph noted that industry appetite for collaboration is strong but clarity and guardrails are essential. 5. Consider a U.S. National Anti-Scam Center The report explores the idea of a centralized "front door", potentially something like stopscams.gov, that would: ·                 Serve as a national reporting hub ·                 Provide victim resources ·                 Facilitate coordination among law enforcement ·                 Support public education campaigns Social Media and Platform Responsibility The discussion also addressed the evolving role of digital platforms. Scam activity frequently originates through: ·                 Paid advertisements ·                 Dating applications ·                 Direct messaging ·                 Fake investment websites Compared to banks, social media companies operate within a less clearly defined regulatory structure. Courts are increasingly developing theories of "platform liability," but statutory clarity is lacking. The report urges policymakers to define reasonable expectations for platforms — paired with safe harbors and practical tools that empower prevention rather than merely assign blame. What Happens Next? The key question: who implements this strategy? Kate Griffin emphasized that this is a whole-of-society problem requiring coordinated action by: ·                 Federal leadership ·                 Congress ·                 Financial institutions ·                 Telecom and digital platforms ·                 Law enforcement ·                 Civil society There have been encouraging developments, including: ·                 Treasury and State Department sanctions targeting transnational scam networks ·                 A joint DOJ–FBI–Secret Service initiative targeting Southeast Asian scam operations o   But much more remains to be done. Nick Bourke suggested that, one year from now, real success would include: ·                 A designated federal anti-scam lead ·                 A congressional commission ·                 Measurable national prevention goals ·                 Corporate adoption of formalized anti-scam strategies Joseph Schuster added that industry innovation is ongoing, particularly in artificial intelligence, biometrics, and authentication, but warned that fragmented state-level regulation could complicate progress. Key Takeaways Alan Kaplinsky closed the episode with several important observations: ·                 Fraud and scams are now a systemic threat, not a niche compliance issue. ·                 Prevention, not just reimbursement, must be the organizing principle. ·                 Coordination matters as much as authority. ·                 Good-faith companies need regulatory clarity, not just enforcement pressure. ·                 Reducing scams strengthens trust in the U.S. financial system and digital economy. The Aspen report reframes the debate. Rather than assigning blame, it calls for aligned incentives, shared responsibility, and coordinated national action. If the title of the report, United We Stand, becomes reality, the United States may finally begin to bend the curve on one of the most costly and fast-growing threats facing consumers today. For more insights on consumer financial services developments, visit Ballard Spahr's Consumer Finance Monitor blog and explore the full Aspen Institute report here. Consumer Finance Monitor is hosted by Alan Kaplinsky, Senior Counsel at Ballard Spahr, and the founder and former chair of the firm's Consumer Financial Services Group. We encourage listeners to subscribe to the podcast on their preferred platform for weekly insights into developments in the consumer finance industry.

In this episode, Steve Fretzin and Brooke Lively discuss: Recognizing that law firms must master the business of law Prioritizing rocks before everything else Building culture through the right people and real accountability Understanding personal wiring and stage fit   Key Takeaways: Law school teaches legal doctrine, not leadership, systems, or execution. Firms that struggle often lack clear vision, aligned people, and real accountability. Frameworks like EOS provide structure for turning intention into consistent results. You cannot pursue every opportunity at once without diluting impact. Identifying quarterly “rocks” forces focus and determines what gets a firm's time and attention. Without clear priorities, “urgent” noise will crowd out important progress. Success depends on having the right people in the right seats and refusing to tolerate toxic high performers. Clear metrics, documented processes, and regular follow-through create traction. When accountability becomes normal, execution improves across the firm. Leaders thrive in different environments, whether scrappy growth or mature stability. Misalignment between personality and company stage can create friction and unintended chaos. Self-awareness allows both the leader and the firm to operate at their best.   "The urgent overtakes the important, and the important never gets done." —  Brooke Lively   Check out my new show, Be That Lawyer Coaches Corner, and get the strategies I use with my clients to win more business and love your career again.   Ready to go from good to GOAT in your legal marketing game? Don't miss PIMCON—where the brightest minds in professional services gather to share what really works. Lock in your spot now: https://www.pimcon.org/   Thank you to our Sponsor! Rankings.io: https://rankings.io/ Lawyer.com: https://www.lawyer.com/   Ready to grow your law practice without selling or chasing? Book your free 30-minute strategy session now—let's make this your breakout year: https://fretzin.com/   About Brooke Lively: Brooke Lively is a speaker, author, and profitability expert, and the founder of Cathedral Capital, a team of CFOs and Profitability Strategists dedicated to helping entrepreneurs transform their private practices into profitable, well-managed businesses. With an MBA in Investments and Corporate Finance, Brooke has leveraged her experience growing multiple companies to guide clients—from law firms to marketing agencies—in understanding financial statements, making data-driven decisions, and increasing profitability. She is the author of the 6 Key Numbers series, providing accessible financial guidance for business owners, psychologists, and attorneys. Known for her approachable yet candid style, Brooke also delivers engaging keynote presentations that educate entrepreneurs on financial stability, growth management, and sustainable profitability.   Connect with Brooke Lively:  Website: https://brookelively.com/ Facebook: https://www.facebook.com/CathedralCapital LinkedIn: https://www.linkedin.com/in/brookelively/ YouTube: https://www.youtube.com/channel/UCg1JD7XBFwGjizaa9_566sg Instagram: https://www.instagram.com/cathedralcapital/   Connect with Steve Fretzin: LinkedIn: Steve Fretzin Twitter: @stevefretzin Instagram: @fretzinsteve Facebook: Fretzin, Inc. Website: Fretzin.com Email: Steve@Fretzin.com Book: Legal Business Development Isn't Rocket Science and more! YouTube: Steve Fretzin Call Steve directly at 847-602-6911   Audio production by Turnkey Podcast Productions. You're the expert. Your podcast will prove it. 

Busy people often feel like workouts always lose to long days, and that pattern slowly drains confidence. The focus is on tying movement to moments that already exist in daily life so exercise stops depending on willpower alone. Clear, simple steps help people pick one type of movement, connect it to a daily cue, and build real proof that they can follow through again. BOOK A CALL WITH PERRY: http://talktoperry.com TEXT ME: (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com The Legacy Continues with Syona and Tony Horton: https://sharesyona.co/?url=perrytinsley RESOURCES Best Probiotic for Gut Health: https://bit.ly/probyo Best Focus & Memory Product: https://bit.ly/dryvefocus Daily Success Habits (Free Download): morningsuccesshabits.com Best Home Workouts – Power Nation: https://sharesyona.co/?url=perrytinsley WOW! You made it all the way down here. I'm seriously impressed! Most people stop scrolling way earlier. You officially rock, my friend.

What if the reason previous courses and business advice haven't worked for your creative business isn't because of you but because they were never designed for the way creative minds actually work? This episode introduces something I've been quietly building for a while: The Bright Line, a six-month programme that takes your exceptional strengths and builds a complete business strategy around them. Built around how you think, how you work, what you naturally do best. If you have been asking yourself How do I attract the right clients? How do I know what actually makes me different? Why does everything feel so hard in the business when creatively I'm good at what I do? How do I stop undercharging? .... then this episode was made for you! Key Moments: [01:20] A spontaneous spring clean of the house and the website and what it revealed [02:43] A conversation I keep thinking about: "I feel like a creative person trying to do business, rather than a creative business owner" [04:20] Why the majority of courses and coaching don't suit the creative mind [06:34] Introducing The Bright Line, a six-month programme built around six pillars, each one connecting to the next [20:19] What this feels like day-to-day: clear focus, confident pricing, marketing that finally feels natural [23:50] The artist who had been creating for 50 years and what changed when she saw the thread connecting all of it [26:34] Who the April intake is for and how to book a personal 45-minute call to talk about your business Resources Mentioned: Read: This Week's Full Journal Post Link: The Six Month Programme The Bright Line Link:  The Base Notes Subscribe to our Weekly newsletter Website: www.philippacraddock.com Instagram: @philippacraddock Email: hello@philippacraddock.com    Share Your Insights: I'd love to know, are you feeling there is a gap between your creativity and the business side? Are you struggling with pricing or perhaps how to market yourself in an unforced more natural way? Drop me a DM on Instagram, I would love to be able to help. I read every message however old the episode. Never Miss an Episode: Subscribe to my weekly newsletter for behind-the-scenes insights, exclusive resources, and first access to new offerings.

Episode Overview In this powerful episode of the Agent to CEO Podcast, John Kitchens sits down with Chad Smith for a deep conversation on leadership, faith, discipline, and building a real estate business that actually lasts. Chad shares his incredible journey—from chasing a music career and hitting rock bottom at 23, to rebuilding his life through faith, mentorship, and personal responsibility. He walks through how foundational principles—not tactics—became the key to scaling a $100M+ real estate team, leading hundreds of agents, and maintaining a 20+ year commitment to faith, family, and purpose. This is not a "hacks and scripts" conversation. This is about priority structure, uncommon honor, servant leadership, and what it truly takes to win long-term. If you want seven-figure success without sacrificing what matters most, this episode will challenge and sharpen you. Chad's Origin Story: From Rock Bottom to Real Estate Leadership Walking away from a soccer scholarship to pursue music Playing the Whiskey A Go Go in Hollywood at 20 years old Facing rejection and spiraling into rock bottom by age 23 The life-changing influence of his uncle and exposure to Rich Dad, Poor Dad Discovering a new framework for life through faith and the "Man of Honor" message Committing to a priority structure that changed everything Chad made a declaration early: He would never become a "shooting star" again. The Priority Structure That Changed His Life Chad breaks down the foundation that drives every decision he makes: Faith Marriage Children Excellence in business to serve others Rather than building business at the expense of family, Chad built leadership capacity so he wouldn't have to choose between success and presence. He hasn't worked nights or weekends since 2009—and his production scaled because of it, not in spite of it. Uncommon Honor: The Core Value That Scales Culture Chad introduces the concept of Uncommon Honor, a leadership philosophy that drives his team culture. What it means: Honor those who showed you the way Honor your peers Honor those who can't "help" you Tell the truth—even when it's uncomfortable Protect the environment at all costs "If at any point I'm unwilling to say what needs to be said, that's the moment the environment begins to die." This is servant leadership without weakness. Truth with courage. Culture without compromise. The Leadership Shift: From Competitor to Capacity Builder Chad shares a powerful mindset shift: If you're threatened by your team's greatness, you'll never scale. He lives by this commitment: "I'm not afraid of you being great." Key leadership insights: Every dream is a dream inside a dream The moment a leader becomes a limiting factor to talent is the moment the relationship ends Competition is rooted in scarcity True growth comes from competing against your own potential This is the shift from ego-driven leadership to legacy-driven leadership. Building a $100M+ Team Without Losing Alignment Chad details how he: Went from individual agent of the year to scaling leadership capacity Helped grow a Keller Williams office to one of the most profitable in the world Sold 371 homes in a 12-month period with a lean, disciplined team Built core values intentionally—not aspirationally Created "The Real Solution" coaching community rooted in long-term principles His focus isn't hype. It's systems, discipline, daily consistency, and alignment. The Real Solution vs. The Easy Button Chad challenges the modern "magic bullet" mentality. In a world obsessed with shortcuts, he built growth through: Daily consistency (260+ live leadership sessions per year) Clear values Intentional mentorship Long-term commitment "You either train the algorithm, or the algorithm trains you." This is about discipline over distraction. Foundation over flash. Books & Influences Mentioned Rich Dad, Poor Dad – Robert Kiyosaki The Success System That Never Fails – W. Clement Stone Wooten on Leadership – John Wooden John Maxwell leadership books Resources & Connect with Chad Instagram: @ChadSmithRealSolution Website: TheRealSolution.com Team: DFW Real Estate Team Final Takeaway This episode isn't about better scripts. It's about better structure. If you want to scale your real estate business without sacrificing your marriage, your kids, or your integrity, you must: Get your priority structure right Lead with uncommon honor Refuse to compete from scarcity Never become a limiting factor to your team Commit to consistency over hype Seven-figure success doesn't start with tactics. It starts with thinking like a CEO—and leading like a servant. "Seven figure success starts when you start thinking like a CEO." – John Kitchens Connect with Us: Instagram: @johnkitchenscoach LinkedIn: @johnkitchenscoach Facebook: @johnkitchenscoach If you enjoyed this episode, be sure to subscribe and leave a review. Stay tuned for more insights and strategies from the top minds. See you next time!

Is your brand holding your business back?In this solo episode of the Unified Brand Podcast, Elements Brand Management breaks down the 10 unmistakable signs it's time for a rebrand — even if things seem “fine” on the surface.From losing confidence in your pitch deck…To attracting the wrong clients…To feeling stuck in brand limbo…This episode dives deep into the subtle (and not-so-subtle) signals that your business has evolved — but your brand hasn't caught up.You'll learn:Why brand drift silently kills growthThe real cost of “patching” instead of positioningHow confused teams create confused audiencesWhy short-term sales spikes can erode long-term brand equityThe difference between a full rebrand and a strategic resetHow to reignite pride, clarity, and momentum inside your businessIf your brand feels misaligned, unclear, or outdated — this episode will help you decide what to do next.

How does a believer hear God's voice?See omnystudio.com/listener for privacy information.

PWTorch editor Wade Keller presents the Tuesday Flagship edition of the Wade Keller Pro Wrestling Podcast with guest co-host Zack Heydorn from Brass Ring Media and Sports Illustrated. They cover these topics:The Bronson Reed injury and how it shakes out for Logan Paul and Austin Theory as a resultThe MJF-"Hangan" Adam Page "stipulation" angle being overly complex and poorly explainedMailbag Topic: Blake Monroe/Mariah May overrated?Mailbag Topic: Is Johnny Gargano's gimmick basically he is distraught he's not in AEW?Becky Lynch-A.J. Lee story and what's just off about itPaul Levesque's booking of women based around interplay with a partner rather than singular focused goals and how it's left him without WrestleMania worthy matchesThe murky lay of the land for WrestleManiaThe Brock Lesnar open challenge and options for himDrew McIntyre's options for his title defense at WrestleMania, PWTorch poll response to that topic, and options for various wrestlers in the mixSwerve Strickland's heel turn in AEWBecome a supporter of this podcast: https://www.spreaker.com/podcast/wade-keller-pro-wrestling-podcast--3076978/support.

Are you an "outrovert" using alcohol to force a social battery you don't actually have? Coaches Matt and Jason explore a new way of looking at personality: the outrovert, who adapts their vibe to the environment but recharges through solitude. Discover why alcohol-free living allows you to stop using "liquid courage" as a social lubricant and start listening to your body's signals of contraction and expansion. Learn how to set intentional boundaries for social events, trade "pre-gaming" for a solid exit plan, and reclaim the joy of being present without the need to "shut the town down."   Download my FREE guide: The Alcohol Freedom Formula For Over 30s Entrepreneurs & High Performers: https://social.alcoholfreelifestyle.com/podcast ★ - Learn more about Project 90: www.alcoholfreelifestyle.com/Project90 ★ - (Accountability & Support) Speak verbally to a certified Alcohol-Free Lifestyle coach to see if, or how, we could support you having a better relationship with alcohol: https://www.alcoholfreelifestyle.com/schedule ★ - The wait is over – My new book "CLEAR" is now available. Get your copy here: https://www.alcoholfreelifestyle.com/clear

One percent can change everything.   On The Abundance Mindset, Vinney Chopra breaks down tier investing — a strategy that naturally encourages investors to level up. Clear structure builds trust, momentum, and larger commitments.  

This week the boys are back on Zoom to talk about some NASCAR news, breakdown the three action packed NASCAR races from Echopark Speedway in Atlanta!  

March is not a month for the faint of heart. We are moving through a massive energetic corridor where the internal shifts we’ve been making finally begin to manifest in the physical world. From Mercury Retrograde in Pisces to the powerhouse Eclipse Season, the energy is asking one thing of you: Who is leading your life? From Eclipse Season to the Universal 4 Month in numerology, the invitation is clear: Clear the physical and mental debris so you can hear your own "inner-net" again. We are moving from deep internal evolution into external unfolding—and it’s time to take the lead. In this episode, we discuss: Relinquishing Control: Identifying where fear-based gripping is blocking your abundance and joy. The "Bracing" Trap: Why clenching your jaw and body blocks the very abundance you’re looking for. Psychological Sovereignty: How to unplug from collective narratives and "doomscrolling" to reclaim your inner antenna. Organizing the Material World: Using the "4" energy to signal to your internal field that you are ready for order. Psychic Acceleration: Navigating multidimensional time, deja vu, and the thinning of the veil during the 3I/ATLAS transit. Rapid Manifestation: How Jupiter stationing direct in Cancer will act as a "green light" for your intentions. Grounding Through the Heart: Navigating the "psychosis" of the Matrix and shifting timelines. Key Astrological Dates to Watch: March 3rd: Full Moon Lunar Eclipse in Virgo (12°) – The Great Shedding. March 10th: Jupiter Stations Direct in Cancer – The Exhale. March 16th: 3I/ATLAS closest to Jupiter – Re-writing your destiny. March 20th: Mercury Retrograde ends in Pisces. Stop giving away your agency. It’s time to ground through the heart, clear the clutter, and lay the foundation for the next decade. Dedicated to your spiritual path & want to go deeper? Join Amanda and a community of like-minded seekers in The Frequency Field Host: Amanda Rieger Green YouTube: @soul_pathology⁩ Instagram: @soulpathology Website: SoulPathology.com Email: Podcast@soulsessions.meFollow Amanda on Instagram: https://www.instagram.com/soulpathology/See omnystudio.com/listener for privacy information.

You can't protect your kids from every situation. But you can prepare them. In Episode 283 of The Family Meeting Podcast, Thomas and Lysandra share real-life experiences, including a moment when a stranger approached the car and a situation involving a car accident, and talk about how those moments became powerful teaching opportunities. This episode is about more than fear. It's about preparation. You'll learn: How to teach your kids situational awareness without creating anxiety. Clear boundaries for car safety and interactions with strangers. What to do if your child is ever in or witnesses a car accident. Age-appropriate conversations about safety and decision-making. How to build confidence, not paranoia. Biblical wisdom for raising wise, aware, and courageous children. Every parent hopes their child never faces danger. But wise parents train their children for real life. If you want your kids to be prepared, calm, and confident in unexpected situations, this episode gives you practical tools and conversations you can start today. Subscribe for weekly conversations on marriage, parenting, and faith. Bonus Resource: Send an email to info@familymeeting.org for our Family Safety Conversation Guide. For more information: https://linktr.ee/familymeeting

Clear your schedule and roll out your mat… because this week Chelsea & Amanda and special guest Dr. Adam McAtee (@adammcateepilates) are diving into the meticulously controlled universe of Pilates. Originally developed by Joseph Pilates as a method to restore strength and vitality, the practice has since expanded into a worldwide fitness powerhouse known for its unmistakable studio culture. Why does Pilates inspire such fierce loyalty? And at what point does commitment start to resemble belief? Subscribe to Sounds Like A Cult on Youtube!Follow us on IG @soundslikeacultpod, @amanda_montell, @reesaronii, @chelseaxcharles, @imanharirikia.  Come see Sounds Like A Cult LIVE at The Bell House in New York on April 21st! Tickets at amandamontell.com/events Thank you to our sponsors! To save 10% off your first purchase of a website or domain Head to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.squarespace.com/CULT⁠⁠⁠ Join the loyalty program for renters at ⁠https://joinbilt.com/cult Head to https://factormeals.com/cult50off and use code cult50off to get 50 percent off and free breakfast for a year.  To learn more about how to support Minnesota's immigrant communities, check out this MSP Mag article, which shares several ways to offer help or find support. Learn more about your ad choices. Visit podcastchoices.com/adchoices

A listener Q&A episode all about navigating midlife health without making it harder than it needs to be. We're diving into macro balance, whether body scan scales are worth your energy, how to stop feeling overwhelmed by “doing it all.” Real talk, realistic expectations, and a reminder that you don't need to overhaul your life to move forward.Timestamps: [1:40] Welcome[25:22] Why is it hard to keep fat low with macros? [38:25] How do you not get overwhelmed with everything you need to do for your health? I feel like it's a full-time job![55:45] How do you feel about body scan scale?[59:47] I'm in perimenopause and want to drop some weight before it gets even harder to do. Help! Episode Links:Article: Accuracy of Smart Scales on Weight and Body Composition: Observational StudySponsors: Go to https://thisisneeded.com/  and use coupon code WELLFED for 20% off your first order.Go to drinklmnt.com/wellfed and use code WELLFED to get a free 8-pack with any drink mix purchase!Go to http://mdlogichealth.com/smartbrain, and use coupon code WELLFED for 10% off.Go to wellminerals.us/vitaminc and use code WELLFED to get 10% off your order.