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Mental Melissa

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Navigating Life with Bipolar & Mental Illness

Melissa

Mar 10, 2020 LATEST EPISODE
infrequent NEW EPISODES
21m AVG DURATION
62 EPISODES

drowsiness on high bipolar depression eyeglasses mental illness downward spiral brain fog bipolar whine walkin brain health glasses reinvention medication dropping bp cheating workplace cheese rage

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Latest episodes from Mental Melissa

Depression and anxiety go hand in hand.

Play Episode Listen Later Mar 10, 2020 20:05

Just an update on how bad things have become.

Sleep Issues

Play Episode Listen Later Nov 13, 2019 9:56

Are you getting restorative sleep or just going comatose?

Letting Go

Play Episode Listen Later Oct 8, 2019 16:13

Update on the strife in my life as I am being judged by someone I love.

Heal yourself and find your happiness!

Play Episode Listen Later Sep 18, 2019 19:13

Forgiveness and happiness

Finding Balance in Your Life

Play Episode Listen Later Sep 11, 2019 15:28

My thoughts on finding balance in a hectic day.

Being Outed

Play Episode Listen Later Aug 21, 2019 11:18

Am I ready to be outed to my friends and family? It is happening one person at a time. I am trying to be at peace.

Day to day challenges of bipolar

Play Episode Listen Later Aug 16, 2019 23:21

What my challenges are right now living with bipolar.

My Birthday 2019

Play Episode Listen Later Aug 12, 2019 21:54

My birthday rituals!

Sunshine on my shoulders makes me happy

Play Episode Listen Later Jun 19, 2019 9:45

Being in that middle space.

Trying to figure out if I am really feeling better.

Play Episode Listen Later Jun 4, 2019 13:24

Trying to figure out if I am really feeling better.

If roles were reversed would I date someone with bipolar

Play Episode Listen Later May 17, 2019 17:35

If I didn’t have BP would I date someone who did? If roles were reversed?

Being a Bipolar Parent

Play Episode Listen Later May 14, 2019 13:12

From birth to late teens

5 Things I am loving Right Now

Play Episode Listen Later May 10, 2019 11:02

My favorite things right now that are getting me through the week.

Take a Peak into what is important to me.

Play Episode Listen Later May 9, 2019 12:03

My bedside table is a mess

Anxiety

Play Episode Listen Later Feb 28, 2019 12:26

My anxiety around driving.

Procrastination

Play Episode Listen Later Feb 27, 2019 11:03

Who smells? I do when I can’t find the energy to bathe.

10 worst things about having bipolar

Play Episode Listen Later Feb 14, 2019 24:28

1. Cheating on your spouse. 2. Money, Money, Money 3. Downward Spiral

money cheating downward spiral

Sunshine On My Shoulder

Play Episode Listen Later Jan 4, 2019 14:15

Working your list of things to do to snap out of your depression.

My eyes are burning

Play Episode Listen Later Jan 3, 2019 10:00

Bipolar Depression

bipolar depression

Depression creeping in

Play Episode Listen Later Jan 3, 2019 9:15

Jan 3 2019

Bipolar and negative thoughts

Play Episode Listen Later Dec 6, 2018 7:11

Bipolar and negative thoughts

Mental Melissa is done!

Play Episode Listen Later Nov 29, 2018 11:14

Depression has settled in

Brain Fog and trudging through the day.

Play Episode Listen Later Nov 14, 2018 21:57

Bipolar and Brain Fog

bipolar brain fog

Bipolar Rage & Reinvention

Play Episode Listen Later Nov 11, 2018 51:04

Reinvention of your self and your career. Dropping the ball and getting criticism. Rage as part of your communication style.

rage reinvention dropping

People asking “are you still talking about your bipolar?”

Play Episode Listen Later Nov 7, 2018 33:18

Yes I am.

Mental Health and Stessors

Play Episode Listen Later Sep 12, 2018 30:32

How does stress affect your mental health?

Episode 45

Play Episode Listen Later Aug 9, 2018 23:56

What's Appp

Play Episode Listen Later Jul 27, 2018 30:28

What's Appp

Post vacation

Play Episode Listen Later Jul 23, 2018 36:47

Mental Illness and Paranoia

Play Episode Listen Later Jul 11, 2018 31:32

Coming on Down

Play Episode Listen Later Jul 9, 2018 29:36

Coming down from On High!

Holy f*#%+<= Manic Panic

Play Episode Listen Later Jul 1, 2018 36:36

Where did the month of June go? Did I get anything done?

Women’s Mood Disorder Meeting

Play Episode Listen Later Jun 29, 2018 7:54

Slug bug black, chicken coops, loud ass scooters

Play Episode Listen Later Jun 24, 2018 51:47

Walkin and talkin

Fear and Anger

Play Episode Listen Later Jun 23, 2018 25:58

Fear of Taking a Poop With Someone in the Bathroom With Me

Part 2 of What’s your rock bottom.

Play Episode Listen Later Jun 17, 2018 17:35

Part 2 of What’s your rock bottom.

Play Episode Listen Later Jun 17, 2018 14:31

What’s your rock bottom?

Play Episode Listen Later Jun 17, 2018 24:17

Long story short, not!

Episode 33

Play Episode Listen Later Jun 14, 2018 2:56

Uncomfortable conversations!

Play Episode Listen Later Jun 11, 2018 16:22

Mental Illness and uncomfortable conversations!

Mental Rambling while hanging out in my car.

Play Episode Listen Later Jun 11, 2018 40:04

Mental Illness, suicide, #endthestigma health care reform

Mo cheese please

Play Episode Listen Later May 30, 2018 46:58

Whine and Cheese

Mental Illness and Pregnancy

Play Episode Listen Later May 9, 2018 36:42

Mental Parenting/Divorce

Play Episode Listen Later May 6, 2018 25:33

Mixed State Bipolar

Play Episode Listen Later May 3, 2018 12:17

@mentalmelissa mixed state mentioned by @fabbipolarlife

Panic not Manic

Play Episode Listen Later May 1, 2018 13:19

Mental Weekend

Play Episode Listen Later Apr 29, 2018 33:58

Trying to stay centered and calm during an emotionally rocky weekend.

Manic Decisions

Play Episode Listen Later Apr 28, 2018 31:03

The buzzing in my chest.

Med Check Day

Play Episode Listen Later Apr 12, 2018 13:45

Trying to sort through all of the items I need to bring up today to determine if my meds are working.

Mental Illness and Relationships

Play Episode Listen Later Apr 10, 2018 33:51

Sleep, Adult Sleep Overs, Dating

Mental Illness and being Fixed

Play Episode Listen Later Apr 9, 2018 29:06

Medication updates, loved ones wanting to fix you and the whirling.

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