Metaphysical Mindset

https://meatrx.com/ we discuss the many benefits of an animal diet and Dr. Baker explains the work he is doing with MeatRX --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/hartthealthylifestyle/support

We interview Pam Korgan and learn her secrets to living a long and healthy lifestyle. https://www.arbonne.com/pws/pamkorgan/tabs/home.aspx or reach out to her https://calendly.com/pamkorgan --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/hartthealthylifestyle/support

We learn how the carnivore diet can be helpful to improve health as well as learn that eating raw meat "is a thing"! Why is the carnivore diet beneficial? How hard is it to move towards this type of eating? What all can you eat to be considered eating a carnivorous diet? We review all of this with this episode today, are moving towards this way of eating more rigorously ourselves, and are so excited to share the information with you! Don't forget to visit Maurice Daher's YouTube channel to learn even more: https://youtu.be/e82FAryaQHw --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/hartthealthylifestyle/support

Gary gives us insight into autism, explaining different ways it is presented as well as how it can affect the individual that has it and individuals close to them. Experiencing this with his own daughter, he has developed a passion in learning different coping skills as well as cognitive activities that have shown great progress. As he wants to share these skills with others who are also trying to manage autism, we bring him on to educate and offer his own coaching program. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/hartthealthylifestyle/support

ZOMBIE CELLS! In this episode we interview Steve Matheson, who explains what these cells are exactly. He speaks about senescent cells and senolytic compounds with their effects. What exactly do these cells effect, how do they act and what long term effects do they bring about? What do heart rate variability, the vagus nerve and the sympathetic and parasympathetic states have to do with all of this too? Tune in and be prepared to be blown away with the biology, science and health discoveries he has to provide! steve@combilytics.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/hartthealthylifestyle/support

In this interview we learn all about pickleball and the benefits of this newer sport https://usapickleball.org/ https://www.facebook.com/joe.frasca.5 https://usapickleball.org/play/places-2-play/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/hartthealthylifestyle/support

We interviewed sex and intimacy coach Lynda Smith. Great conversation and interview. https://theintimacycode.com/ https://www.facebook.com/groups/346722452927784 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/hartthealthylifestyle/support

Dr. Ken Berry explains the unknown dangers of seed oils and we dive a little bit into the low carb diet. A great chat https://www.youtube.com/c/KenDBerryMD --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/hartthealthylifestyle/support

We interviewed superstar entrepreneur Tanisha as she shares her story and her philosophy on life and coaching http://7StarPhoenix.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/hartthealthylifestyle/support

We dive deep into blood flow restriction training. The benefits and the ease hartthealthylifestyle.com hartt.b3sciences.com kaitlinhartt.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/hartthealthylifestyle/support

We interviewed Linda Whittington about everything yoga. hartthealthylifestyle.com journeytolovewithlinda.com https://www.facebook.com/linda.whittington.3572 --- Support this podcast: https://anchor.fm/hartthealthylifestyle/support

With the new change in format Juan and Kaitlin share their experiences and the benefits of paddle boarding physically,mentally and spiritually --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/hartthealthylifestyle/support

New changes are in the works for the podcast --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/hartthealthylifestyle/support

Don’t doubt yourself --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/hartthealthylifestyle/support

You are what you think --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/hartthealthylifestyle/support

In today’s age there is no reason to be alone unless it’s your desire --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/metaphysicalmindset/support

A regular meditation practice can improve your life --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/metaphysicalmindset/support

What is it that you can do to become more independent? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/metaphysicalmindset/support

Are you being your temporary self or your real self? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/metaphysicalmindset/support

You think you can or can’t. You are right --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/metaphysicalmindset/support

Fact check what you are hearing and seeing in the media --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/metaphysicalmindset/support

Don’t wish but rather do. Take steps to achieve your goals --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/metaphysicalmindset/support

How you show up will determine how others perceive you --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/metaphysicalmindset/support

2020 is a different year but we need to celebrate dads and what they mean in their children’s lives --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/metaphysicalmindset/support

Make your changes now --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/metaphysicalmindset/support

What were your plans and what will they become --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/metaphysicalmindset/support

What’s your story and how is it affecting your choices? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/metaphysicalmindset/support

Peaceful strategies will yeald better results than non peaceful --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/metaphysicalmindset/support

Remember but don’t dwell on the painful loss but the great memories instead --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/metaphysicalmindset/support

Timing is trickier --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/metaphysicalmindset/support

Find the answers to your questions --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/metaphysicalmindset/support

There are some things that you can control but not everything --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/metaphysicalmindset/support

What are you doing to find a little relaxation during these tough times? --- Support this podcast: https://anchor.fm/metaphysicalmindset/support

How do you express yourself --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/metaphysicalmindset/support

Don't be a victim. Take responsibility for your actions --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/metaphysicalmindset/support

Busy work has it place in certain situations --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/metaphysicalmindset/support

The early bird gets the worm --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/metaphysicalmindset/support

Don't allow your mindset to suffer because you lack education --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/metaphysicalmindset/support

Emotional freedom technique is a great and easy too. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/metaphysicalmindset/support

A few tips to help you lower your stress --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/metaphysicalmindset/support

We update our status and Kaitlin goes over some immune system hacks --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/metaphysicalmindset/support

I put out a challenge to my listeners --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/metaphysicalmindset/support

Don't focus on your weak points but rather double down on your strengths and get greater results --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/metaphysicalmindset/support

A pretty simple but effective way to hack your mood --- Support this podcast: https://anchor.fm/metaphysicalmindset/support

Volunteers are needed every day. Help others and help yourself --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/metaphysicalmindset/support

In response to people being scared, isolated and dealing with the financial struggles of the pandemic we are launching new bonus episodes to help people in the way we can. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/metaphysicalmindset/support

Stay calm and be kind to others --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/metaphysicalmindset/support

You can decide if you want to let the outside world knock you down or if you want to do you and make the best decisions you can --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/metaphysicalmindset/support

Let me tell you how --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/metaphysicalmindset/support

Find value in those who don't love you --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/metaphysicalmindset/support

Put your energy into the things that bring you happiness and slack off a bit on the mundane activities that need to be done --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/metaphysicalmindset/support