State of harmony characterized by lack of violent conflict and freedom from fear of violence
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10 Minute Sleep Meditation for Anxiety Drift Off to Peaceful Rest TonightA gentle 10 Minute Sleep Meditation for Anxiety designed to help you Drift Off to Peaceful Rest Tonight. Quiet your racing mind at night!If a racing mind at night is keeping you awake, this 10 Minute Sleep Meditation for Anxiety is your simple solution to fall asleep fast. Join Martin for a gentle, effective practice designed specifically to help you drift off to peaceful rest tonight and access deep, restorative sleep.We use proven quick sleep induction techniques, guided physical tension release, and soothing affirmations to overcome bedtime anxiety and let go of the day's worries. Stop counting sheep and start enjoying tranquility and rest within minutes.What You Will Find in This Session A deep, calming breathwork technique to prepare the body for sleep induction.Immediate anxiety relief to quiet your racing mind at night.A guided full-body scan for sleep to achieve deep relaxation for sleep.Tools for letting go of the day's worries and finding inner peace.Your perfect nighttime coping skill to manage bedtime anxiety effortlessly.Make this your daily habit for better sleep hygiene and long-term stress management. You deserve a night of tranquil, healing rest.
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In this episode of "Normal World," Dave Landau, 1/4 Black Garrett, and Angela open with Tyra Banks' attempt to launch “hot ice cream” and the 50th anniversary of Jaws. The hosts then turn their attention to the now-infamous Mississippi “herpes monkey” story, where an escaped lab monkey was fatally shot after a highway crash left one still on the loose. They react to the viral interview that followed, unpacking how a small-town encounter spiraled into national headlines and online hysteria. From there, they rediscover the long-lost reality show Gary Busey: Pet Judge, exploring how the actor's bizarre courtroom rants unintentionally capture the absurdity of modern entertainment. The episode pivots into a heated cultural debate after a viral clip from Gold's Gym in Los Angeles shows a woman confronting management for allowing a biological man in the women's locker room. The hosts weigh in on safety, double standards, and the growing confusion around privacy and identity in public spaces. Lighter moments return as they trade post-Halloween stories about over-the-top neighborhood displays, unexpected adult treats, and childhood memories of awkward school “safety” programs. The night wraps with an irreverent take on political headlines and the show's signature blend of skepticism and satire about fame, hypocrisy, and the line between news and parody. Today's guests on "Normal World" are Kevin Sullivan and Frank Easterling from the 21 Gun Podcast. Learn more about your ad choices. Visit megaphone.fm/adchoices
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Enjoy 2 hours of continuous waterfall sounds as clear water cascades over smooth rocks in a tranquil forest setting. The steady flow creates a natural white noise that relaxes the mind, ideal for sleeping, studying, or meditation. Let the constant rush of water wash away distractions and surround you with the pure serenity of nature's rhythm.Become a supporter of this podcast: https://www.spreaker.com/podcast/asmr-rain-recordings--5347561/support.Lose the AD intros by becoming a subscriber!https://www.spreaker.com/podcast/asmr-rain-recordings--5347561/support
Text us your feedback or questions - we'd love to hear from you.You really can get through your divorce without it turning into an all-out war.I'm breaking down how to keep your peace and your power. Because being the “peacemaker” doesn't mean being a pushover. It means you're smart, strategic, and keeping your eyes on the long game instead of getting lost in the drama.We'll talk about what a real peacemaker looks like (hint: calm and confident, not quiet and compliant), and how to protect what matters most to you without letting emotions run the show.Here's what we're diving into:The real difference between being peaceful and being passiveHow to get in the right headspace before a big talk or mediationWhy your emotional "state" affects how well you negotiateWhat to say when your ex pushes back without making things worseRed flags that you're giving too much away (and how to stop before you do)The one thing that can save you time, money, and a lot of stressIf you've been trying to “keep the peace” but end up feeling walked on, this one's for you. I'll show you how to stay grounded, protect your interests, and actually get to the finish line faster, with a lot less stress and way fewer lawyer bills.MEDIATION STARTER GUIDE: https://mailchi.mp/2939c428981d/mediation-resourcesKELLY'S BOOK: Victim Is Not Your Name – https://a.co/d/e4VguRk LEGAL: Legal & Mediation Help: https://saperelawfirm.com INSTAGRAM: https://instagram.com/saperelawfirm FACEBOOK: https://facebook.com/saperelawfirm
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Adam creates a hypnosis session for a client with health issues in their eye and chest to experience a healing metaphor of healing angels which is also linked to better quality sleep. To access a subscriber-only version with no intro, outro, explanation, or ad breaks with just the hypnosis and nothing else, click subscribe. To access all hypnosis-only versions and exclusive subscriber sessions and have invitations to live hypnosis sessions over Zoom, tap 'Subscribe' nearby or click the following link.https://creators.spotify.com/pod/profile/adam-cox858/subscribe
This episode will expire in 24 hours! Missed an episode? Pick it back up anytime! Want the back catalog? Become a supporter on Patreon! patreon.com/mercuryradio More info about ARTC And Mercury at artc.org/mercury Follow us on Bluesky @mercury870
(music) (10 hours) Peaceful places | Trivia Tuesday | LMBYTS #1480 | Jason Newland | 4th November 2025 by Jason Newland
(no music) Peaceful places | Trivia Tuesday | LMBYTS #1480 | Jason Newland | 4th November 2025 by Jason Newland
(music) Peaceful places | Trivia Tuesday | LMBYTS #1480 | Jason Newland | 4th November 2025 by Jason Newland
(no music) (5 hours) Peaceful places | Trivia Tuesday | LMBYTS #1480 | Jason Newland | 4th November 2025 by Jason Newland
(music) (5 hours) Peaceful places | Trivia Tuesday | LMBYTS #1480 | Jason Newland | 4th November 2025 by Jason Newland
(no music) (10 hours) Peaceful places | Trivia Tuesday | LMBYTS #1480 | Jason Newland | 4th November 2025 by Jason Newland
In this episode, we explore affirmations that create balance and harmony in relationships. We focus on calm energy, mutual respect, and shared growth.https://selfpause.com/app/
(no music) (5 hours) Peaceful places | Trivia Tuesday | LMBYTS #1480 | Jason Newland | 4th November 2025 by Jason Newland
(no music) (10 hours) Peaceful places | Trivia Tuesday | LMBYTS #1480 | Jason Newland | 4th November 2025 by Jason Newland
(music) Peaceful places | Trivia Tuesday | LMBYTS #1480 | Jason Newland | 4th November 2025 by Jason Newland
(no music) Peaceful places | Trivia Tuesday | LMBYTS #1480 | Jason Newland | 4th November 2025 by Jason Newland
(music) (10 hours) Peaceful places | Trivia Tuesday | LMBYTS #1480 | Jason Newland | 4th November 2025 by Jason Newland
(music) (5 hours) Peaceful places | Trivia Tuesday | LMBYTS #1480 | Jason Newland | 4th November 2025 by Jason Newland
Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!
Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!
If every December feels like too much (too many gifts, too many plans, too many expectations) this episode will help you get ahead of it. December should be a peaceful time for your entire family. You'll learn:Why deciding once eliminates guilt and decision fatigueHow to set spending and schedule boundaries that stickWhat to pre-decide about gifts for your kids, events, and family expectationsHow to keep peace when others push past your limitsWhy a pre-decided season leads to more joy, not lessBy the end, you'll have a simple plan to protect your peace before the holiday rush begins.
Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium The day may have left behind noise,Heavy thoughts,Waves too big to quiet on your own.And now the sky within you feels swollen—Thick with emotion,Unspoken worries gathering like clouds. PAUSE… You are not alone in this storm.And you don't need to chase it away.Tonight,You rise through it. PAUSE… Breathe in slowly—A breath that moves like steady rain,Softening what's tense.And exhale—Letting go,Even just a little. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want! Namaste, Beautiful,
He is an exceptional physician who has spent a lifetime attempting to facilitate communication between patients and their doctors and patients and their families. He has authored a brilliant book summarizing his life's experience regarding preparations for dying well. This book is necessary for anyone who has loved ones who may be grappling with this issue. It is a masterpiece, says Philip W. Gold, M.D.Library of Congress Council of Scholars, Former Investigator in the Intramural Research Program of the NIMH.It has been over 50 years of medical practice and teaching for understanding what is needed to navigate the obstacles in the way of a peaceful departure. The subject of his commencement speech at the Duke Medical School graduation in 1970 concerned the lack of human understanding in medical education.The most human of understandings, the wisdom to accept illness, old age (if you are lucky), and death, is called existential intelligence. This is the core intelligence of Doctor Horton's two current books and the ones to follow.He is the author of "Good to Go: Five Understandings to Navigate a Peaceful and Elegant Last Chapter of Life." https://drjohnhorton.com/http://www.yourlotandparcel.org
River Sounds for Sleeping | Calming Nature Ambience for Peaceful Night Rest river sounds for sleeping, water sounds, nature sounds, river ambience, deep sleep sounds, sleep sounds, relaxing river, water flow sounds, relaxing ambience, meditation sounds, sleep aid, calming nature sounds, white noise river, river relaxation, peaceful river, sleep ambience, natural white noise, soothing sounds, relaxation music, stress relief sounds, nature sleep sounds, meditation ambience, deep sleep river sounds, relaxing night ambience, 8 hours of river sounds, insomnia relief, calm background sounds, mindfulness sounds, relaxation nature, river for deep sleep, peaceful sleep sounds, calming ambience, study sounds, relaxing flow, focus and calm, river sleep noise Learn more about your ad choices. Visit megaphone.fm/adchoices
Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!
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Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!
Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!
Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!
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For generations, one family's 18th-century farmhouse has been the heart of every gathering — and the source of countless ghost stories. Beneath its whitewashed beams and slanted floors, something unseen lingers. The house carries the weight of history: a rumor of an infant buried in the basement, a cold corner no one dares enter, and whispers of footsteps from a time long gone. Even the family dog reacts to the sound of phantom engines — a spectral pickup rolling up the gravel drive, a door slamming shut, and then silence. Inside, the hauntings are subtle but constant. A ball rolling across the upstairs hallway. The soft patter of small feet chasing after it. A faceless Amish doll that appeared at the top of the stairs one day and began changing positions when no one was watching. No one has ever been harmed by the house. Yet its presence is undeniable, as if the walls themselves remember. Some homes hold memories. Others remember us. This is the story of one farmhouse that refuses to let go — where love, loss, and time all blur into one long haunting. #TrueGhostStory #HauntedFarmhouse #ParanormalActivity #GhostStories #RealHaunting #FamilyHistory #HauntedHouse #SupernaturalEncounters #SpiritEnergy #UnexplainedMysteries #CreepyStory #HauntedPlaces Love real ghost stories? Don't just listen—join us on YouTube and be part of the largest community of real paranormal encounters anywhere. Subscribe now and never miss a chilling new story:
In this episode of 5 Minutes of Peace, listeners are invited to explore how Reiki can be used to bring calm, balance, and harmony to every part of a journey—from the moment you pack your bags to the moment you return home.Through five simple yet powerful practices, this reading offers a mindful way to travel with greater peace and ease:Reiki Your Itinerary – Before your trip, send Reiki energy to your travel plans, setting intentions for smooth connections, safe passage, and joyful discoveries along the way.Charge Your Luggage – Infuse your bags with Reiki for safe handling and timely arrival, wrapping them in light and intention for security throughout your travels.Practice In Transit – Use self-Reiki during flights, drives, or train rides to relieve fatigue, ease anxiety, and maintain energetic balance while on the move.Share Reiki with Companions – Send Reiki to fellow travelers, friends, or family to promote patience, harmony, and mutual enjoyment of the journey.Infuse Your Accommodations – Upon arrival, use Reiki to cleanse and bless your hotel room or temporary stay, creating a calm and welcoming environment for rest and renewal.These practices remind us that Reiki can travel with us anywhere, transforming ordinary trips into experiences of presence and peace.The 5 Minutes of Peace podcast is created by The Peace Room in Boise, Idaho. Learn more at www.ThePeaceRoom.love.
Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!
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