Podcasts about peaceful

Build Your Mind's Calm Sanctuary: 10-Minute Guided Meditation for Stress Relief, Anxiety Reduction, and Letting Go of Fear and Panic.Forge a tranquil inner refuge with this nurturing 10-minute guided meditation affirming "My mind is now a peaceful sanctuary of calm," precisely tuned to construct a soothing mental haven where you can release escalating stress, ease persistent anxiety, and surrender fears through mindful awareness and gentle release techniques.As a pivotal episode in the Calming Anxiety podcast, this practice leverages sanctuary-building visualizations, breath-led grounding, and serenity affirmations—spot-on for surging October  2025 searches like guided meditation for stress relief and anxiety reduction, or a mindfulness meditation to let go of fear and panic to counter end-of-month overwhelm and prep for October's fresh starts.Whether you're after a 10 minute guided meditation for anxiety and fear to foster inner peace, a mindful meditation for letting go of stress panic and worry through sanctuary creation, or an accessible practice for reducing anxiety and cultivating a peaceful mind amid daily chaos, you'll master straightforward methods to quiet mental storms, enhance emotional resilience, and sustain a calm, protected mindset.Tailored for beginners exploring meditation for stress relief and peaceful mind or veterans refining their mindfulness for anxiety sanctuary, this efficient session sparks immediate tranquility and long-term mental fortitude.Catch it on Spreaker, Spotify, Apple Podcasts, and more, as Calming Anxiety serves up potent wellness anchors. Subscribe for calm-sanctuary affirmations, relief-oriented guided meditations, and tactics to detach from stress via mindful refuge. Enter your sanctuary today—peace is your mind's true home.Support the Show:Ad-Free Listening: Enjoy Calming Anxiety without ads at https://www.spreaker.com/podcast/calming-anxiety--4110266/supportBuy Me a Coffee: Support hosting costs at https://www.buymeacoffee.com/calminganxietyRate & Review: Leave a 5-star review on Spotify or Apple Podcasts to help us reach more listeners!Resources & Courses:Book Hypnotherapy: Schedule a one-on-one session with Martin at https://calendar.app.google/rXHMt8sRYft5iWma8 Pain & Anxiety Course:Manage negative thoughts and pain with The Physio Crew's course at https://offers.thephysiocrew.co.uk/home-painBreathing Challenge: Try our relaxing breathing challenge at https://www.martinhewlett.co.uk/breathing-challenge/Gift a Subscription: Share Calming Anxiety with loved ones at https://www.martinhewlett.co.uk/shop/calming-anxiety-gift-subscription/Get the App:iOS: Download Calming Anxiety at https://apps.apple.com/gb/app/calming-anxiety/id1576159331 Android:Get it on Google Play at https://play.google.com/store/apps/details?id=digital.waterfront.calming.anxiety&hl=en-GBConnect With Us:Email: Share feedback or requests at calminganxiety@martinhewlett.co.ukYouTube: Watch all episodes at https://www.youtube.com/c/calminganxiety?sub_confirmation=1 Social Media Support: For younger listeners struggling with social media stress, visit https://www.icanhelp.net/Backing Music: Chris Collins===================Affiliate links to the gear I use the items that give me a more tranquil life.Rode Podmic - https://amzn.to/3LN1JEdZoom Livetrak L8 - https://amzn.to/36UCIbySony ZV 1 - https://amzn.to/3JvDUPTGoPro Hero 8 Black - https://amzn.to/372rzFlDJI Mini 2 - https://amzn.to/3NQfMdY=============================Items I use for a more relaxed way of life :)Organic Pure Hemp CBD Capsules - https://amzn.to/3

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Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!

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Soothing Shhh & White Noise

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The main bedroom should be a quiet, peaceful sanctuary where we recharge ourselves and enjoy intimate moments. But when clutter invades, visual distractions and mental noise can drain our energy and diminish the quality of our sleep. In episode #275 of The Clutter Fairy Weekly, Gayle Goddard, professional organizer and owner of The Clutter Fairy in Houston, Texas, offers strategies for transforming your primary bedroom from a stress-inducing mess into a tranquil refuge. Show notes: https://cfhou.com/tcfw275The Clutter Fairy Weekly is a live webcast and podcast designed to help you clear your clutter and make space in your home and your life for more of what you love. We meet Tuesdays at noon (U.S. Central Time) to answer your decluttering questions and to share organizing tools and techniques, success stories and “ah-hah!” moments, seasonal suggestions, and timeless tips.To participate live in our weekly webcast, join our Meetup group, follow us on Facebook, or subscribe to our mailing list. You can also watch the videos of our webcast on YouTube.Support the show

A mailer sent out to Republicans around the Midstate ahead of this week's election crossed some serious lines. Plus, the local news for October 8, 2025, and this week's edition of What, Where, Whens-day. Credits: This is a production of Nashville Public RadioHost/producer: Nina CardonaEditor: Miriam KramerAdditional support: Mack Linebaugh, Tony Gonzalez, LaTonya Turner and the staff of WPLN and WNXP

Hello to you listening wherever your feet touch the ground!  Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds (and a bit more) for Wednesdays on Whidbey and your host, Diane Wyzga.Our rights were never given — they were earned, they were won. From the ballot box to the picket line, generations of Americans have fought to secure fundamental freedoms and dignity for all of us. President Trump thinks behaving like a king makes him one; but in America, we don't put up with would-be kings, we don't stand for attempts to crush democracy in the name of personal power. We, the People are going to make sure the world knows that our strength arises from a democratic America grounded in a healthy, well-educated and diverse nation. We, the People of Whidbey Island, Washington will join millions across the country in peaceful, non-violent gatherings to say loud and clear: No Kings! No Crowns! No Dictators! No Thrones!We, the People do stand for:•    Free Speech, not suppression•    Peace, not violence•    Healthcare, not illness, disease & death•    Immigrants, not ICE•    Rule of Law, not anarchy•    Democracy, not tyranny•    Compassion, not cruelty•    Due Process, not personal vendettas, threats & revenge•    Working Families, not fat cat billionaires•    Servicemen & women who Protect & Defend Americans, not wage war on AmericansWe, the People welcome any and all like-valued Americans to stand with us so that together we dare to create a more perfect union, building from the good up with liberty and justice for all.  CTA: Join us on Saturday October 18th, 2025 as we gather at the Coupeville Overpass, State Route 20 & North Main Street, Coupeville, WA 98239 from 10am – 12noon PDTBring your friends, family, signs, loud singing voices, and “good trouble” peaceful energy.Click HERE to RSVP for Whidbey Island's No Kings Rally 2.0 and find more details [https://www.mobilize.us/nokings/event/843947/]Click HERE to access No Kings Rally 2.0 comprehensive website with all the information you need to take part wherever your feet touch the ground. [https://www.nokings.org/]We're not watching history - we're making it!You're always welcome: "Come for the stories - Stay for the magic!" Speaking of magic, I hope you'll subscribe, share a 5-star rating and nice review on your social media or podcast channel of choice, bring your friends and rellies, and join us! You will have wonderful company as we continue to walk our lives together. Be sure to stop by my Quarter Moon Story Arts website, check out the Communication Services, arrange a no-obligation Discovery Call, and stay current with me as "Wyzga on Words" on Substack.Stories From Women Who Walk Production TeamPodcaster: Diane F Wyzga & Quarter Moon Story ArtsMusic: Mer's Waltz from Crossing the Waters by Steve Schuch & Night Heron MusicALL content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved.  If you found this podcast episode helpful, please consider sharing and attributing it to Diane Wyzga of Stories From Women Who Walk podcast with a link back to the original source.

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CANDYcolored studio podcast episode 52:what an absolute treat to spend time with the lovely sarah trop of funcycled! get yourself ready for the most wonderful chat between two new friends. we'll chat about design, family life, restoration, god's hand in our lives and business, learning along the way, starting a business without going into debt, sacrificing for those who matter most in our life, designing for trauma victims, being a therapist on the job, giving back to the community, affordable interior design, diy plans and so much more. enjoy everything sarah and for more check out her design guide freebie for our listeners, links to her blog, business, social media and watch she and her family on season 3 of byu's survivalist (sharks in the water)!links:website: https://funcycled.com/instagram: @funcycledfacebook: https://www.facebook.com/funcycled/blog: https://funcycled.com/blog/byu survivalists “sharks in the water”*** free design guide book (thanks so much sarah!!) CONNECT WITH ME:katrinaberg.comemail: k@katrinaberg.comjoin my SWEETlist (my email list)instagram @katrina.berg LEAVE ME FEEDBACK: - what should i talk about next? let me know in the comments below. - did you enjoy this episode? if so, leave me a review!

Another Democrat loon wants to make it more difficult to protect your home from violent criminals. Boortz tears apart a proposal that attacks castle doctrine.See omnystudio.com/listener for privacy information.

Another Democrat loon wants to make it more difficult to protect your home from violent criminals. Boortz tears apart a proposal that attacks castle doctrine.Atlanta's ONLY All Conservative News & Talk Station.: https://www.xtra1063.com/See omnystudio.com/listener for privacy information.

Toshi Yoshihara, Senior Fellow at the Center for Strategic and Budgetary Assessments and author of Mao's Army Goes to Sea: The Island Campaigns and the Founding of China's Navy, joins the show to discuss how the PLA took Beijing in 1949 by subversion, and how they may yet seize Taiwan.       ▪️ Times     •      01:53 Introduction     •      03:24 Peaceful liberation     •      07:19 Planning and preparation              •      10:36 Isolation     •      17:30 A tradition of manipulation             •      23:51 True believers                •      28:23 Helpless         •      34:55 Political warfare               •      41:53 Surprise     •      47:32 Holy Grail     •      50:51 Fault lines     •      57:44 What to read? Follow along on Instagram, X @schoolofwarpod, and YouTube @SchoolofWarPodcast Find a transcript of today's episode on our School of War Substack

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2 Hours of calm rain mixed with soft birdsongs creates a tranquil atmosphere perfect for relaxation, study, or sleep. The soothing patter of rainfall blends seamlessly with the cheerful calls of birds, transporting you to a serene natural setting. Let this peaceful soundscape wash away stress and bring a sense of calm and focus to your day or night.Become a supporter of this podcast: https://www.spreaker.com/podcast/asmr-rain-recordings--5347561/support.Lose the AD intros by becoming a subscriber!https://www.spreaker.com/podcast/asmr-rain-recordings--5347561/support

What if the relationships in your life are weighing you down more than you realize? In this episode, I talk about how to identify what I call 'social clutter' - the friendships, commitments, and connections that drain your energy rather than fill you up. Learn the love tour technique to first appreciate your positive relationships, then honestly assess what's no longer serving you and implementing practical steps to create better boundaries. Episodes mentioned 213 - Why a Love Tour helps you get organized219. Recognizing What Matters: Finding Your Priorities for your home and businessFrom Chaos to Peace Consulting Inc - https://connygraf.comGet my weekly emails delivered every Moon-Day (Monday) Schedule a FREE Chaos to Peace Jumpstart Consultation Take the free Quiz and figure out your >>> Organizing Personality

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Feeling Stressed & Anxious? Get our FREE 3 Day Stress & Anxiety Detox here -> https://womensmeditationnetwork.com Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Nestle into your bed. Let your shoulders soften. Let your jaw loosen. Let your belly rise and fall without effort. And just breathe. Pause… Let the breath be slow. Soft. Gentle. Like the tide kissing the shore. Like moonlight dripping through the trees. Pause… Feel your legs become heavy. Your arms settle deeper. And your mind… begin to float. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen  Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want!  Namaste, Beautiful,

Feeling Stressed & Anxious? Get our FREE 3 Day Stress & Anxiety Detox here -> https://womensmeditationnetwork.com Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Nestle into your bed. Let your shoulders soften. Let your jaw loosen. Let your belly rise and fall without effort. And just breathe. Pause… Let the breath be slow. Soft. Gentle. Like the tide kissing the shore. Like moonlight dripping through the trees. Pause… Feel your legs become heavy. Your arms settle deeper. And your mind… begin to float. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen  Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want!  Namaste, Beautiful,

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Feeling Stressed & Anxious? Get our FREE 3 Day Stress & Anxiety Detox here -> https://womensmeditationnetwork.com Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen  Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want!  Namaste, Beautiful,

Episode 102: Peaceful Presence with Dina Ghandour

Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!

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Feeling Stressed & Anxious? Get our FREE 3 Day Stress & Anxiety Detox here -> https://womensmeditationnetwork.com Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Take a gentle, steady breath. With each exhale, let the weight of the day drift further away, Leaving you here, in this quiet, sacred space. PAUSE... Feel your body begin to soften, starting with your feet. Let them grow heavy, sinking into the comfort beneath you. Allow this feeling to move upward, Gently relaxing your legs, your hips, and your belly. Each breath brings a sense of calm, a quiet invitation to rest. PAUSE... Feel your chest rise and fall in an easy rhythm, And with each exhale, let your shoulders drop, Releasing the day's burdens, letting them melt away. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen  Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want!  Namaste, Beautiful,

Greg Palast - My mom would've kicked Pete Hegseth's Ass. Apparently Stephen Miller's dreams since childhood have been about torture and pain. Should someone like this be in power? Europe may be on the verge of a nuclear disaster. Plus Twelve Steps to National Collapse: A Blueprint for How Democracies Die. Finally there was an arrest in war torn Portland. And it was a MAGA influencer for fighting. Apparently MAGA is struggling with how peaceful Portland has been.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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In this episode of Sober Stories from Everyday People we explore one of the most asked questions: when does sobriety actually get better?The truth is, there is no single timeline. The journey begins with what can feel like a muddy and overwhelming start, with cravings, exhaustion, emotions running high and a sense of loss that can feel like saying goodbye to your best friend. Social pressures and the fear of missing out only add to the challenge, but this stage is temporary. Think of it as planting a seed. Change is happening beneath the surface, even before you see the growth.Then come the subtle shifts. The first genuine belly laugh. The first deep night's sleep. The first morning you look in the mirror and see brightness return to your eyes. These breadcrumb moments are small but powerful reminders that things are changing, one step at a time.Sobriety does not get better because of a date on the calendar, it gets better through the moments you live. A sober birthday. Dancing at a wedding without a drink. Handling stress and realising you survived it sober. Brick by brick, a new life is built.We also talk through the milestones many people notice. Thirty days when your body thanks you. Ninety days when the fog begins to lift. Six months when new rhythms feel stronger than old habits. One year when you can look back on a whole cycle of life without alcohol. Beyond that, sobriety shifts into something bigger. It becomes your normal.The turning point comes when the focus moves from what you have lost to what you have gained. Peaceful mornings. Money saved. Stronger connections. Self-respect. Trust in yourself. Joy in the little things. From there, the bigger payoffs shine through, such as better health, deeper relationships, more freedom, and the space to create the life you want.Helpful links: Get help from me directly by visiting www.sassysobermum.com Visit THRIVE Sober Coaching for sobriety guidance & resources here www.thrivesobercoaching.com Get access to my new online sobriety self-paced course here https://checkout.teachable.com/secure/1930842/checkout/order_jmr0kg9w(use coupon code HALFPRICE) Join my super friendly and safe online women's sober community here: https://thrive-af-community.circle.so/checkout/thrive-subscription Email sassysobermum at thrive@sassysobermum.com Alcohol Change UKWebsite: https://www.alcoholchange.org.ukHelpline: 0800 917 8282 (Available Monday to Friday 9 AM - 8 PM)Mind (Mental Health Support)Website: https://www.mind.org.ukHelpline: 0300 123 3393NHS Alcohol Support ServicesWebsite: https://www.nhs.uk/conditions/alcohol-misuse

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Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!

Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!

Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!

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Democrats squirm as the Trump admin cracks down on crime in Portland; Another viral hoax gets debunked; and Eric Trump joins the show. Watch VINCE Live on Rumble - Mon-Fri 10AM ET ⁠⁠⁠⁠ ⁠⁠https://rumble.com/vince⁠ Democrats Reportedly Quietly Planning Luxury Getaway Escape Amid Looming Government Shutdown ⁠https://www.msn.com/en-us/news/politics/democrats-reportedly-quietly-planning-luxury-getaway-escape-to-5-star-resort-despite-looming-government-shutdown/ar-AA1NqMHj⁠ FBI Fires Agents Photographed Kneeling During 2020 George Floyd Protests ⁠https://www.foxnews.com/us/fbi-agents-fired-after-kneeling-george-floyd-protest-2020-reports⁠ Kash Patel Says Plainclothes FBI Agents Dispersed on Jan 6 Were There for Crowd Control ⁠https://townhall.com/tipsheet/mattvespa/2025/09/28/kash-patel-clarifies-why-there-were-hundreds-of-fbi-agents-on-the-hill-on-january-6-n2664081⁠ Sponsors: Blackout Coffee - ⁠https://BlackoutCoffee.com/Vince⁠ Hillsdale College - ⁠https://Hillsdale.edu/Vince⁠ Beam Organics - ⁠https://shopbeam.com/VINCESHOW⁠ code: Vinceshow Fatty 15 - ⁠https://Fatty15.com/Vince⁠ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Relax with this calm bedtime reading designed to ease insomnia and help you sleep. Drift off as you explore the serene landscapes and fascinating history of Iceland in this soothing episode. You'll learn about the island's volcanic origins, Nordic heritage, and modern culture, all at a gentle pace perfect for winding down. Benjamin's peaceful voice guides you through the facts—no whispering, no hypnosis—just calm, educational storytelling to help you manage stress, anxiety, or sleeplessness. Press play and settle in for a restful journey through Iceland. Happy sleeping! Read with permission from Iceland, Wikipedia (https://en.wikipedia.org/wiki/Iceland), licensed under CC BY-SA 4.0. Learn more about your ad choices. Visit megaphone.fm/adchoices