Podcasts about peaceful

State of harmony characterized by lack of violent conflict and freedom from fear of violence

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Latest podcast episodes about peaceful

Rain Sounds
River Ambience - 10 Hours for Sleep, Meditation, & Relaxation

Rain Sounds

Play Episode Listen Later Jul 21, 2025 600:00


Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!

Rain Sounds - 10 Hour
Green Noise - 10 Hours for Sleep, Meditation, & Relaxation

Rain Sounds - 10 Hour

Play Episode Listen Later Jul 21, 2025 599:35


Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!

Rain Sounds
Rain Storm Against Bedroom Window - 10 Hours for Sleep, Meditation, & Relaxation

Rain Sounds

Play Episode Listen Later Jul 20, 2025 600:00


Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!

Rain Sounds - 10 Hour
Thunderstorm Rain Splatter Ambience - 10 Hours for Sleep, Meditation, & Relaxation

Rain Sounds - 10 Hour

Play Episode Listen Later Jul 20, 2025 600:00


Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!

Rain Sounds
Stream Running Into Lake Michigan - 10 hours for Sleep, Meditation, & Relaxation

Rain Sounds

Play Episode Listen Later Jul 19, 2025 600:00


Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!

Rain Sounds - 10 Hour
Creaky Pirate Ship - 10 Hours for Sleep, Meditation, & Relaxation

Rain Sounds - 10 Hour

Play Episode Listen Later Jul 19, 2025 600:00


Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!

Rain Sounds
Bubbling River Rocks - 10 hours for Sleep, Meditation, & Relaxation

Rain Sounds

Play Episode Listen Later Jul 18, 2025 600:00


Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!

Rain Sounds - 10 Hour
White Noise - 10 hours for Sleep, Meditation, & Relaxation

Rain Sounds - 10 Hour

Play Episode Listen Later Jul 18, 2025 600:00


Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!

Rain Sounds
Rapid Stream - 10 hours for Sleep, Meditation, & Relaxation

Rain Sounds

Play Episode Listen Later Jul 17, 2025 600:00


Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!

Rain Sounds - 10 Hour
Thunderstorm Ambience - 10 Hours for Sleep, Meditation, & Relaxation

Rain Sounds - 10 Hour

Play Episode Listen Later Jul 17, 2025 600:00


Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!

The Enchanted Library
This Country Of Ours - Chapter 93: Grant - A Peaceful Victory

The Enchanted Library

Play Episode Listen Later Jul 17, 2025 5:03


This Country Of Ours by H E Marshall - Chapter 93: Grant - A Peaceful Victory ★ Support this podcast on Patreon ★

Good Morning Orlando
GMO HR1: Will there be trouble at “mostly peaceful”'rallies today? 7.17.25

Good Morning Orlando

Play Episode Listen Later Jul 17, 2025 29:07


HOA horror stories. Will today's Anti-Trump rallies be peaceful? Annabelle the Doll update. Jonathan Savage on Israeli jets strike Damascus to protect religious minority. Changes to the Big Beautiful Bill continues

Rain Sounds
City With Rain - 10 Hours for Sleep, Meditation, & Relaxation

Rain Sounds

Play Episode Listen Later Jul 16, 2025 600:00


Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!

Rain Sounds - 10 Hour
Jungle Day - 10 Hours for Sleep, Meditation, & Relaxation

Rain Sounds - 10 Hour

Play Episode Listen Later Jul 16, 2025 600:00


Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!

ASMR Sleep & Relax Meditation
2 Hours of Light Rain and Birdsong in a Peaceful Garden

ASMR Sleep & Relax Meditation

Play Episode Listen Later Jul 16, 2025 120:01


Relax with the gentle sound of light rain falling among trees and the soft calls of birds in a tranquil garden. This two-hour soundscape is ideal for meditation, sleep, or focused work, blending nature's calm elements into a serene backdrop. Perfect for stress relief and quiet reflection.Lose the AD intros by becoming a subscriber!https://www.spreaker.com/podcast/asmr-rain-recordings--5347561/support

Your Daily Prayer Podcast
A Prayer for Peaceful Family Vacations

Your Daily Prayer Podcast

Play Episode Listen Later Jul 15, 2025 5:04


In this uplifting episode, Chelsey DeMatteis shares how treasured family memories—both chaotic and sweet—point us back to God’s faithfulness. Discover how vacations can become moments of spiritual growth when we shift our focus from our own needs to His peace and presence. Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Rain Sounds
Evening Thunderstorm - 10 Hours for Sleep, Meditation, & Relaxation

Rain Sounds

Play Episode Listen Later Jul 15, 2025 600:00


Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!

The Niche Is You
The Aligned Life Isn't a Perfect One… It's a Peaceful One

The Niche Is You

Play Episode Listen Later Jul 15, 2025 17:07


In this episode, I talk about why chasing perfect keeps you in fear and indecision, the difference between alignment and perfection, how peace becomes a compass for discernment, why your next level doesn't require pressure… it requires presence and more.CONNECT WITH ME…→ Instagram — @mattgottesman→ My Substack — mattgottesman.substack.com → Apparel — thenicheisyou.comRESOURCES…→ Recommended Book List — CLICK HERE→ Workshops — CLICK HERE→ Masterclass — CLICK HEREWORKSHOPS + MASTERCLASS:→ Need MORE clarity? - Here's the FREE… 6 Days to Clarity Workshop - clarity for your time, energy, money, creativity, work & play→ Write, Design, Build: Content Creator Studio & OS - Growing the niche of you, your audience, reach, voice, passion & incomeOTHER RELATED EPISODES:You Don't Need to Reinvent Yourself… You Need to Remember YourselfApple: https://bit.ly/3ImWKgYSpotify: https://bit.ly/4nJAKwY

Rain Sounds - 10 Hour
Ocean Waves Crashing Ambience - 10 Hours for Sleep, Meditation, & Relaxation

Rain Sounds - 10 Hour

Play Episode Listen Later Jul 15, 2025 600:00


Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!

The PCOS Repair Podcast
Calming the PCOS Overwhelm: Practical Tips for a More Peaceful Journey

The PCOS Repair Podcast

Play Episode Listen Later Jul 15, 2025 26:24


In this episode of the PCOS Repair Podcast, the focus turns to a topic that resonates deeply with many women navigating PCOS—feeling overwhelmed by all the conflicting advice, supplements, diets, and strategies flooding the internet. This episode brings a refreshing mindset shift, showing how you can step away from the chaos and start creating clarity by tuning into your body's unique signals.Understanding Why PCOS Feels So OverwhelmingThe explosion of PCOS-related content online, though well-intentioned, can easily lead to confusion. From contradictory diet advice to aggressive supplement promotions, the sheer volume of information often leaves women feeling stuck or discouraged. This episode offers a reminder that your PCOS diagnosis, while challenging, is also a helpful tool—it gives you the insight needed to begin supporting your body more effectively. Instead of chasing every new piece of advice, you'll learn in this episode, how to use your symptoms as feedback and shift into a more empowered perspective.The Power of Slowing Down and Focusing on Root CausesInstead of adopting a one-size-fits-all solution, this episode encourages you to start by identifying your root cause of PCOS. Once you know whether insulin, inflammation, stress, or nutrient and hormone disruption is most prominent, you can begin supporting your body with targeted changes, one habit at a time. You'll discover how to take action without the pressure to be perfect, and how even small steps like packing your lunch or adding a short walk can make a meaningful difference over time.Mindset Tools for Building a Sustainable PCOS LifestyleThis episode explores how to shift from all-or-nothing thinking into a flexible mindset. You'll hear how celebrating progress—even when it's not perfect—can keep motivation high. Practical mindset tips, including managing anxiety, setting up your environment for success, and having go-to calming strategies, are discussed as ways to create stability and momentum in your healing journey.Redefining Progress and Honoring Your PaceRather than chasing scale numbers or perfect cycles, I encourage you to focus on what truly matters: feeling better, gaining energy, and enjoying your life more. This episode reminds listeners that it's not about doing everything right—it's about doing what matters most right now, and letting each habit build on the last. Whether your journey is fast or slow, the goal is to feel at home in your body again.You can take the quiz to discover your root cause hereLet's continue the conversation on Instagram! What did you find helpful in this episode and what follow-up questions do you have?The full list of Resources & References Mentioned can be found on the Episode webpage at:https://nourishedtohealthy.com/ep-155

Homeschool Mama Self-Care: Turning Challenges into Charms
A Summer Reset for Homeschool Moms: The Secret to a More Peaceful Year Ahead

Homeschool Mama Self-Care: Turning Challenges into Charms

Play Episode Listen Later Jul 15, 2025 24:18


Discover why a summer reset for homeschool moms is essential to avoid burnout and start the new school year refreshed and focused. The post A Summer Reset for Homeschool Moms: The Secret to a More Peaceful Year Ahead appeared first on Capturing the Charmed Life.

Sol Good Sounds
Peaceful Park at Night - 10 Hours for Sleep, Meditation, & Relaxation

Sol Good Sounds

Play Episode Listen Later Jul 15, 2025 600:00


Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!

Rain Sounds
Splashing Rain Sounds - 10 hours for Sleep, Meditation, & Relaxation

Rain Sounds

Play Episode Listen Later Jul 14, 2025 600:00


Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!

Rain Sounds - 10 Hour
Traffic After Rain - 10 Hours for Sleep, Meditation, & Relaxation

Rain Sounds - 10 Hour

Play Episode Listen Later Jul 14, 2025 600:00


Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!

Stories From Women Who Walk
60 Seconds for Motivate Your Monday: Join Us for “Good Trouble Lives On” Rally on July 17th!

Stories From Women Who Walk

Play Episode Listen Later Jul 14, 2025 3:01


Hello to you listening here, there, and everywhere your feet touch the ground!  Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds (and a bit more) for Motivate Your Monday and your host, Diane Wyzga.We know the power of We the People coming together to defend our democracy against the lawlessness of this administration. We've felt our power at Hands Off rallies! We've seen it multiply at No Kings rallies! Now, are you ready to join the next major national mass mobilization?  July 17th is time for getting in “Good Trouble - Necessary Trouble” to defend our democracy, and carry forward the legacy of civil rights hero and Congressman John Lewis. Good Trouble Lives On is a national day of peaceful, non-violent action to challenge injustice, take a stand against the attacks on our civil and human rights by the Trump administration, and remind them that in America, the power lies with We the People. Are you with us?The Trump administration has launched full-scale attacks on our civil and human rights. Good Trouble Lives On is more than a rally; it's a moral reckoning. We the People are establishing new fronts in the struggle to redeem the soul of America! Are you with us?Click HERE to find over 1,300 Good Trouble Lives On events scheduled in all 50 states on Thursday 17th July 2025 and join one near you!    Click HERE to sign up for GOOD TROUBLE LIVES ON on  WHIDBEY ISLAND!    Co-sponsored by: Indivisible Whidbey and Whidbey Island League of Women VotersWHEN: Thursday, July 17 from 11AM to 1 PM PDTWHERE: Intersection of State Route 20 & North Main Street, Coupeville, WA 98239WHAT: Sign waving, singing, and rallying, followed by a symbolic walk across the highway bridge to honor the life of civil rights leader and human rights champion, John Lewis.WHY: Sharing our values and commitment to fight for our nation and our democracy.Click HERE to access, John Lewis: Good Trouble, the documentary film and learn the back story of good trouble, necessary trouble  TrailerThanks for listening and see you out there Thursday 17th July You're always invited: “Come for the stories - stay for the magic!” Speaking of magic, would you subscribe and spread the word with a generous 5-star review and comment - it helps us all - and join us next time!Meanwhile, stop by my Quarter Moon Story Arts website to:✓ Check out Services I Offer✓ For a no-obligation conversation about your communication challenges, get in touch with me today✓ Stay current with Diane as “Wyzga on Words” on SubstackStories From Women Who Walk Production TeamPodcaster: Diane F Wyzga & Quarter Moon Story ArtsMusic: Mer's Waltz from Crossing the Waters by Steve Schuch & Night Heron MusicAll content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved. 

Relaxation Audio with Candi
Peaceful Relaxation - Feeling Weightless (with music)

Relaxation Audio with Candi

Play Episode Listen Later Jul 14, 2025 20:19


Imagine feeling weightless as you relax your muscles, release tension, and experience total relaxation. A full body passive progressive muscle relaxation that will leave you feeling completely calm and relaxed. You can find more peaceful relaxation scripts for sleep, stress relief, and health at https://relaxation-audio.com.    Music Credit: Music by Sakartvelo from Pixabay Soft Piano Music. https://pixabay.com/music/modern-classical-soft-piano-music-368174/ Relaxing Piano Music. https://pixabay.com/music/modern-classical-relaxing-piano-music-372015/ Elegia Piano Music. https://pixabay.com/music/modern-classical-elegia-piano-music-365823/  Daydreamer Piano Music. https://pixabay.com/music/modern-classical-daydreamer-piano-music-358052/ Nocturne Piano Music. https://pixabay.com/music/modern-classical-nocturne-piano-music-334365/ Distance Piano Music. https://pixabay.com/users/jezrenkai-50393460/ Prelude Piano Music. https://pixabay.com/music/modern-classical-prelude-piano-music-331538/ Beautiful Piano Music. https://pixabay.com/music/modern-classical-beautiful-piano-music-331537/   PIXABAY LICENSE CERTIFICATE ============================================== This document confirms the download of an audio file pursuant to the Content License as defined in the Pixabay Terms of Service available at https://pixabay.com/service/terms/ Licensor's Username: https://pixabay.com/users/sakartvelo-47322697/ Pixabay, a Canva Germany GmbH brand Pappelallee 78/79 10437 Berlin Germany Pixabay is a user-contributed stock content website. The above-named Licensor is responsible for this audio file. Pixabay monitors uploaded audio files only to a reasonable extent. Pixabay cannot be held responsible for the acts or omissions of its users and does not represent or warrant that any required third-party consents or licenses have been obtained. For any queries related to this document please contact Pixabay via info@pixabay.com.https://pixabay.com/service/license-summary/  

Rain Sounds
Rain Storm - 10 hours for Sleep, Meditation, & Relaxation

Rain Sounds

Play Episode Listen Later Jul 13, 2025 600:00


Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!

Rain Sounds - 10 Hour
Blue Noise - 10 Hours for Sleep, Meditation, & Relaxation

Rain Sounds - 10 Hour

Play Episode Listen Later Jul 13, 2025 599:37


Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!

Phil and Maude on Successful Relationships
For Peaceful Relationships, Share Your Opinions But Don’t Be Opinionated

Phil and Maude on Successful Relationships

Play Episode Listen Later Jul 13, 2025 2:58


Maude is away with a friend on one of those adventures she described last week (hence the photo), so I'm here writing solo. The other night, as we were settling in for our evening's entertainment, I said what I wanted … For Peaceful Relationships, Share Your Opinions But Don't Be Opinionated Read More »

Rain Sounds
Campfire In The Rain - 10 hours for Sleep, Meditation, & Relaxation

Rain Sounds

Play Episode Listen Later Jul 12, 2025 600:00


Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!

Rain Sounds - 10 Hour
River and Lake Connecting - 10 hours for Sleep, Meditation, & Relaxation

Rain Sounds - 10 Hour

Play Episode Listen Later Jul 12, 2025 600:00


Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!

Joni and Friends Radio
In the Mundane Moments

Joni and Friends Radio

Play Episode Listen Later Jul 11, 2025 4:00


Send Us Your Prayer Requests --------Thank you for listening! Your support of Joni and Friends helps make this show possible. Joni and Friends envisions a world where every person with a disability finds hope, dignity, and their place in the body of Christ. Become part of the global movement today at www.joniandfriends.org. Find more encouragement on Instagram, TikTok, Facebook, and YouTube.

Rain Sounds
Thunderstorm Ambience - 10 Hours for Sleep, Meditation, & Relaxation

Rain Sounds

Play Episode Listen Later Jul 11, 2025 600:00


Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!

Construct Your Life With Austin Linney
Driven and Peaceful | Friday Rant with Austin Linney | Construct your life #749

Construct Your Life With Austin Linney

Play Episode Listen Later Jul 11, 2025 4:06


Episode Summary:Welcome back! In today's Friday rant, I'm diving into a topic that hit me hard: Can you be both driven and peaceful? I came across this concept in the book Shine by Gino Wickman, and it made me stop and reflect. For most of my life, I believed that success came from chaos—gritting my teeth, pushing harder, never slowing down. But what if that's not the only way? In this episode, I talk about shifting that mindset, doing the inner work, and realizing that rest, peace, and stillness can actually fuel even greater growth.Key Highlights:- Driven & Peaceful: I unpack the fear that many of us entrepreneurs carry—that if we slow down, we'll lose our edge.- Thriving in Chaos: I share my own journey of living in constant hustle mode, and how I've been addicted to that pace since I was 17.- A Different Way: I truly believe now that there's another path—one that doesn't require burnout to succeed.- Inner Work Pays Off: From taking retreats to working with coaches, I've seen how investing in myself creates more clarity and energy in my business.- Change Your Fuel: If you're feeling tired and burnt out, maybe it's time to stop running on the old fuel that got you here—and find a new one that serves you better.Final Tips:You can be peaceful and still be driven. The chaos isn't the only path to growth. If you're feeling like the way you've always done things isn't working anymore, I want you to know: there is another way.If this spoke to you, share it with someone who needs to hear it. Let's keep doing the inner work—together.

Rain Sounds - 10 Hour
Long Rumbling Thunderstorm - 10 Hours for Sleep, Meditation, & Relaxation

Rain Sounds - 10 Hour

Play Episode Listen Later Jul 11, 2025 600:00


Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!

High Five Motherhood
338. Summer Podcast Mini-Series: Peaceful Workdays With Kids Home: 3 Summer Time Blocks That Save Your Sanity (Ep. 3) | Routines, Schedules, Time Management, Time Blocking, Planning, Organize

High Five Motherhood

Play Episode Listen Later Jul 11, 2025 31:25


338. Summer Podcast Mini-Series: How to Work With Kids at Home: 3 Summer Work Blocks That Align With Your Real Life & Core Values (Episode 3) | Routines, Schedules, Time Management, Time Blocking, Planning, Plan, Organize, Family, ParentingEpisode 2: Summer Podcast Mini-Series: Peaceful Workdays With Kids Home: 3 Summer Time Blocks That Save Your Sanity Trying to get work done with kids home 24/7 this summer? You're not alone. The constant interruptions, noise, and unpredictability can make even the simplest task feel impossible.But here's the truth: You don't need to hustle harder—you need smarter rhythms that honor both your work goals and your family life.In this episode, I'm sharing 3 simple, powerful summer work blocks that actually work with your real life, not against it. You'll also learn how to use habit stacking (a game-changer from Atomic Habits by James Clear) to make these time blocks stick—so you can finally focus, get things done, and be present with your family.In this episode you'll learn:✅ The 3 best time blocks for summer work when kids are home ✅ How to align your work with your energy, season, and values ✅ Simple ways to stack work habits onto existing routines ✅ Why you don't need more time—you need more intention ✅ How to protect your peace, purpose, and presence while working from home[2:40] Why working all day doesn't work—and what to do instead[5:15] Morning Power Hour – How to do your best work before breakfast[10:05] Midday Reset – How to get a second wind during nap or quiet time[15:12] Nightly Wrap-Up – How to tie up loose ends without sacrificing sleep[19:30] Habit stacking tips to anchor your work blocks with ease[23:44] What truly matters—and how to let go of the rest[26:05] Your next step to simplify your schedule & thrive this summer“You were never meant to sacrifice your sleep, your health, or your family time in order to succeed.” – Kim, High Five Motherhood“A calm environment creates space for deep work. You don't need hours. You need intention.” – HFM, Episode 313

Markley, van Camp and Robbins
Mostly Peaceful… Until Someone Looks Into It

Markley, van Camp and Robbins

Play Episode Listen Later Jul 10, 2025 121:48


Apparently, lighting a federal building on fire is “mostly peaceful” again. Trump says he's going to expose who's funding these little Marxist cosplay warriors. Spoiler: it ain't Girl Scout cookie money.

The Markley & Van Camp Show
Mostly Peaceful… Until Someone Looks Into It

The Markley & Van Camp Show

Play Episode Listen Later Jul 10, 2025 121:48


Apparently, lighting a federal building on fire is “mostly peaceful” again. Trump says he's going to expose who's funding these little Marxist cosplay warriors. Spoiler: it ain't Girl Scout cookie money.

Rain Sounds
Steady Rain - 10 Hours for Sleep, Meditation, & Relaxation

Rain Sounds

Play Episode Listen Later Jul 10, 2025 600:00


Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!

Optimal Relationships Daily
2653: The Little-Known Secret to Stop Yelling at Your Kids by Alyssa of Your Unbusy Life on Creating a Peaceful, Connected Family Life

Optimal Relationships Daily

Play Episode Listen Later Jul 10, 2025 11:45


Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2653: When parenting feels like balancing on the edge, Alyssa of Your Unbusy Life.com reveals how setting clear boundaries, not relying on willpower, can help you stop yelling and create a calmer home. Learn how to recognize your limits, communicate them to your kids, and prioritize your well-being so everyone benefits from a more peaceful, connected family life. Read along with the original article(s) here: https://yourunbusylife.com/stop-yelling-at-your-kids/ Quotes to ponder: "I cannot handle their playlist on repeat for 40 minutes at full volume. I can handle it for 40 minutes at low volume, or I can take it at high volume for 10 minutes." "If you say, 'I am about to lose patience with you,' watch how fast they start to reform." "You need to know that, and then build that into your days." Learn more about your ad choices. Visit megaphone.fm/adchoices

Rain Sounds - 10 Hour
Rainy Afternoon - 10 hours for Sleep, Meditation, & Relaxation

Rain Sounds - 10 Hour

Play Episode Listen Later Jul 10, 2025 600:00


Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!

Daily Meditation Podcast
Peaceful Breathing Technique, Day 3: A Daily Dose of Inner Peace Meditations

Daily Meditation Podcast

Play Episode Listen Later Jul 9, 2025 10:04


Manage tension in everyday life with your breath. A simple yet powerful breathing technique can provide you with instant peace and calm. It's all too easy to become entangled in stress and anxiety. This week, get ready to give yourself a daily dose of calm as you are guided using meditation techniques to help you manage stress. This is day 3 of a 7-day A Daily Dose of Inner Peace meditation series, episodes 2755-2761. YOUR WEEKLY CHALLENGE You're Invited to take part in a Reset Stress Challenge. As you start your day, anticipate the stress you might experience. Consider what you could do to best alleviate stressful events that happen during your day. As you go to bed at night, reflect on how you managed stress throughout your day. SHARE YOUR MEDITATION JOURNEY WITH YOUR FELLOW MEDITATORS Let's connect and inspire each other! Please share a little about how meditation has helped you by reaching out to me at Mary@SipandOm.com or better yet -- direct message me on https://www.instagram.com/sip.and.om. We'd love to hear about your meditation ritual!  WAYS TO SUPPORT THE DAILY MEDITATION PODCAST SUBSCRIBE so you don't miss a single episode. Consistency is the KEY to a successful meditation ritual. SHARE the podcast with someone who could use a little extra support. I'd be honored if you left me a podcast review. If you do, please email me at Mary@sipandom.com and let me know a little about yourself and how meditation has helped you. I'd love to share your journey to inspire fellow meditators on the podcast! SURVEY: Help us get to know more about how best to serve you by taking our demographics survey: https://survey.libsyn.com/thedailymeditationpodcast All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com. FOR DAILY EXTRA SUPPORT OUTSIDE THE PODCAST Each day's meditation techniques are shared at: sip.and.om Instagram https://www.instagram.com/sip.and.om/ sip and om Facebook https://www.facebook.com/SipandOm/   SIP AND OM MEDITATION APP Looking for a little more support? If you're ready for a more in-depth meditation experience, allow Mary to guide you in daily 30-minute guided meditations on the Sip and Om meditation app. Give it a whirl for 7-days free! Receive access to 2,000+ 30-minute guided meditations customized around a weekly theme to help you manage emotions. Receive a Clarity Journal and a Slow Down Guide customized for each weekly theme.  2-Week's Free Access on iOS https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&preserveScrollPosition=true#platform/iphone All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com.Let go of repetitive negative thoughts. The beach waves were composed by Mike Koenig. Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com, and also by musician Greg Keller. Learn more about your ad choices. Visit megaphone.fm/adchoices

Calming Anxiety
My calm breath soothes my mind and spirit.

Calming Anxiety

Play Episode Listen Later Jul 9, 2025 10:47


If you would like all this lovely content without the adverts then follow the link https://www.spreaker.com/podcast/calming-anxiety--4110266/supportBook your one on one hypnotherapy with Martin - https://calendar.app.google/rXHMt8sRYft5iWma8Take back control over your negative thoughts and calm pain and anxiety with this beautiful course in conjunction with The Physio Crew - https://offers.thephysiocrew.co.uk/home-pain Don't forget the app and now all our podcasts are also on YouTube.Gift the app to a loved one, friend or colleague - https://www.martinhewlett.co.uk/shop/calming-anxiety-gift-subscription/Try out the new , beautiful and simple breathing challenge to help you relax.https://www.martinhewlett.co.uk/breathing-challenge/Don't forget to download app....Calming Anxiety for IOS - https://apps.apple.com/gb/app/calming-anxiety/id1576159331Calming Anxiety for Android - https://play.google.com/store/apps/details?id=digital.waterfront.calming.anxiety&hl=en-GBPlease download and enjoy.If you have found benefit from my podcast I do have a "buy me a coffee" page which helps to fund the hosting costs and all the time. :)https://www.buymeacoffee.com/calminganxietyI am always open to requests and tips as I try to help as many people as possible .My email is calminganxiety@martinhewlett.co.ukFor those younger listeners struggling with the stress of social media, do check out this amazing website. https://www.icanhelp.net/If you have found benefit in any of our podcasts then it would really help if you could subscribe as well to our YouTube Channel - https://www.youtube.com/c/martinhewlett?sub_confirmation=1Backing Music by Chris Collins============Affiliate links to the gear I use the items that give me a more tranquil life.Rode Podmic - https://amzn.to/3LN1JEdZoom Livetrak L8 - https://amzn.to/36UCIbySony ZV 1 - https://amzn.to/3JvDUPTGoPro Hero 8 Black - https://amzn.to/372rzFlDJI Mini 2 - https://amzn.to/3NQfMdY=============================Items I use for a more relaxed way of life :)Organic Pure Hemp CBD Capsules - https://amzn.to/3

Rain Sounds
White Noise - 10 hours for Sleep, Meditation, & Relaxation

Rain Sounds

Play Episode Listen Later Jul 9, 2025 600:00


Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!

I Will Read for You: The Voice and Writings of Jaiya John
303. bless you who set our people free.

I Will Read for You: The Voice and Writings of Jaiya John

Play Episode Listen Later Jul 9, 2025 22:43


Reading a fresh new unpublished piece titled, Bless You Who Set Our People Free. This poem was written as part of a keynote message for a Community Development Resources of Ventura all-staff celebration of 400+ early childhood support and education workers, Ventura, California, April 25, 2025. All of my books are available at booksellers worldwide. Birthing Life personal phone sessions, book specials, Substack journal, apparel, keynotes, talks, and book/poetry readings are available at my website. Thank you for posting your copies and readings of my books and writings, tagging #jaiyajohn, encouraging others to purchase, and sharing online book reviews. My whole heart cries Grateful. jaiyajohn.com...                Send us a textSupport the show

Rain Sounds - 10 Hour
Peaceful Park at Night - 10 Hours for Sleep, Meditation, & Relaxation

Rain Sounds - 10 Hour

Play Episode Listen Later Jul 9, 2025 600:00


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Rain Sounds
Window Open During Light Thunderstorm - 10 Hours for Sleep, Meditation, & Relaxation

Rain Sounds

Play Episode Listen Later Jul 8, 2025 600:00


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Rain Sounds - 10 Hour
Rain Fall - 10 Hours for Sleep, Meditation, & Relaxation

Rain Sounds - 10 Hour

Play Episode Listen Later Jul 8, 2025 600:00


Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!