Podcasts about Momentum

Joshua Adams is a serial entrepreneur, EOS Implementer, and former branding agency founder dedicated to helping visionary leaders gain clarity, traction, and freedom in their organizations. After transforming his own business using the Entrepreneurial Operating System (EOS) and selling it after twenty-four years. Joshua now coaches executive teams to break through chaos, foster alignment, and build healthy, sustainable companies. He draws on rich experience in agency leadership, fractional CMO work, and his passion for empowering people to operate in their unique strengths. In this episode of Marketer of the Day, Joshua Adams returns to join Robert Plank, sharing the personal and professional pivots that set him on his current path. Joshua exposes the pitfalls of goal procrastination, the energizing power of “artificial urgency,” and why so many businesses need, not just more software but an operating framework like EOS to truly thrive. Listeners will learn about the importance of shared language, how consistency in leadership systems prevents organizational drift, and why, ultimately, professional success is built atop lessons learned from failure. Joshua also highlights the fulfillment he discovers daily by coaching leadership teams and empowering them to do their best work. Quotes: “Success is a big pile of failure that you're standing on. Without our failures, we are not, we cannot be successful.” “When you set that artificial sense of urgency, you spark the energy and momentum that gets things done. It's healthier, and it pushes us forward.” “Language matters. Calling things by different names creates confusion, but common language builds clarity and alignment across the team.” Resources: Connect with Joshua Adams on LinkedIn Learn more about how Joshua helps leaders build healthy, sustainable companies on their website.

-Nebraska carries a 29 game losing streak to ranked teams into today's game vs. Utah…and if you are in the group that hopes that TJ Lateef sticks around and potentially starts next year, it's pretty important he shows some potential today like the UCLA game-Possibly snap the 29 game skid, plus officially surpass last year's record (7-6 last year), AND add on to the B1G's great postseason so far…seems like there's a lot to play for AND gain from todayOur Sponsors:* Check out Hims: https://hims.com/EARLYBREAK* Check out Infinite Epigenetics: https://infiniteepigenetics.com/EARLYBREAKAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Every January starts with fresh goals and big intentions, and then life hits, momentum fades, and by February most people are restarting again. In this New Year's Eve episode, Kelly breaks down what momentum actually is, why it matters, and how to build it in a way that lasts, not with hype or burnout, but with consistent weekly actions that compound over time. He reframes momentum as simple forward motion, the stacking of small and significant wins, and shows how consistency is what creates the “overnight success” people think is luck.Kelly then delivers a practical momentum playbook you can apply immediately: write 15 to 20 goals by hand, create an early win by finishing one task you have been avoiding, and make the Move the Needle list a weekly non negotiable. He challenges work life balance in favor of work life coherence and lays out the habits that keep momentum alive, consistency over intensity, repeatable weekly processes, fewer priorities, tracking small wins, launching early, protecting your calendar, and staying in motion while others pause, so when the year truly starts for everyone else, you are already moving.Key Takeaways: 1. Momentum is not motivation or luck, it is simple forward motion created by consistently completing the right tasks week after week. 2. Small wins matter more than big bursts of effort because progress compounds when you keep stacking completion over time. 3. Consistency will always outperform intensity because extreme effort is temporary but repeatable action builds lasting results. 4. Writing goals down by hand dramatically increases follow through and forces clarity on what actually matters. 5. Momentum accelerates when you create early wins by finishing something you have been putting off. 6. Weekly focus beats daily chaos when you commit to a Move the Needle list and prioritize only the highest impact actions. 7. Processes create momentum while random tasks drain it, because rhythm removes decision fatigue. 8. Reducing priorities increases results since momentum dies when everything feels urgent. 9. Tracking progress builds belief, and belief fuels momentum even when results are still forming. 10. The people who win long term keep moving when others pause, downshifting if needed but never fully stopping. 2026 Title Sponsor

Retribution delivered. Statement made.Arsenal respond emphatically to Aston Villa with a dominant 4–1 win at the Emirates, reasserting control, standards, and authority after recent frustration. With Declan Rice missing, Mikel Arteta's side are forced to adapt — and ultimately overwhelm Villa through structure, pressure, and second-half execution.We break down a chaotic first half that played into Villa's running game, the key half-time reset, and how Arsenal regained control after the break. Gabriel's return to set-piece dominance, Ødegaard's midfield authority, and Zubimendi's composed finish define a ruthless spell that puts the game beyond doubt, before late sloppiness dents the scoreline.The discussion also covers Merino's second-yellow escape, left-side balance issues, Raya's late interventions, and why this performance felt inevitable after weeks of underlying dominance.Part two features the Who Am I? game, debate over the Declan Rice injury leak, Premier League prediction games including Leeds vs Manchester United, Wolves vs West Ham relegation context, and a Bournemouth preview with selection questions, injury concerns, and rotation talk ahead of a busy schedule.A response episode. A standards episode. Arsenal back on their terms.Chapters:(00:00) – Arteta's Non-Negotiables Intro(00:54) – Revenge Framing & Why This Was a Must-Win(01:44) – Starting XI Shock: Rice Out, Timber Relief(03:21) – Fitness Returns: White & Havertz on the Bench(06:01) – Match Stats: xG, Territory & Control Narrative(06:31) – First-Half Problem: Turning It Into a Running Game(09:45) – Villa Chances, Watkins Miss & Warning Signs(13:17) – Half-Time Reset: Calm, Control & Discipline(15:08) – 1–0 | Gabriel Returns: Set-Piece King Strikes(17:29) – 2–0 | Odegaard Press & Zubimendi's Class Finish(20:23) – Merino's Second-Yellow Escape Debate(22:12) – Individual Performances: Left-Side Struggles(24:53) – 3–0 | Trossard's Finish & VAR Frustration(26:06) – 4–0 | Jesus Scores: Emotion, Message & Momentum(29:20) – 4–1 | Late Sloppiness & Raya's Key Saves(31:40) – Table Context: Gap Opened, Statement Made(33:45) – PT.2 Who Am I? (Game)(35:32) – Rice Injury Leak(41:15) – GW19: Leeds vs Man United Prediction Game(46:23) – GW19: Wolves vs West Ham: Relegation Reality(49:06) – Bournemouth Preview: Selection, Injuries & Risks(01:00:23) – Who Am I? (Game) Reveal

As the new year begins, we transition from the reflective energy of the Snake into the bold momentum of the Fire Horse. In this episode, we talk about letting go of disappointment from the past year, embracing change, and stepping into a new cycle with intention.Whether last year was your best year or one that felt slow, unmotivated, or unfinished this episode is a reminder that nothing is wasted. You're allowed to change your goals, shift your habits, and move forward without pressure or perfection.Snowed in during a winter blizzard, this conversation invites stillness, reflection, and renewed hope a reminder that consistent action matters more than resolutions, and awareness is the foundation for real change.In This Episode, You'll Hear About:The transition from the Year of the Snake to the Year of the Fire HorseWhy last year doesn't define what's possible nowLetting go of guilt around unmet goalsHow to shift habits instead of chasing resolutionsCreating momentum through consistency, not pressureBeing open to change and unexpected gifts in the new yearKey Takeaway:You don't need a “new you.”You need consistent action, honest awareness, and the courage to move forward.CONNECT WITH MICHELLE  Website: www.themichellewolfe.com Podcast @themuveforwardpodcast Host @themichellewolfe Muve Life @muvelife Activewear www.muvelife.com 15% discount code for Podcast listeners  “MUVEFORWARD"

If 2025 felt like a year of pause, deep identity shifts, and stripping things back to their essence — you weren't doing it wrong. You were moving through the energy of the Year of the Snake. And now? We're stepping into the Year of the Horse — a bold, forward-moving, momentum-driven year that calls you to stop hiding and start leading from an embodied place. WORK WITH CHRISTINE: Buy my new book: Turn Impostor Syndrome Into Your Superpower Download: Consistent $10K Month Method Connect with Christine on Instagram https://www.instagram.com/christinecorcoran_coach/ Book a Discovery Call with Christine here Join the waitlist for the next round of Unstoppable Sales HERE Join the waitlist for the next round of NEXT LEVEL Mastermind HERE Christine's website https://christinecorcoran.com.au/

Episode Five Is Here! Activating ADVOCACY — The Purpose, Belief, and Power to Move Brands Forward in Burke's Relevance + Momentum® Series. In our series finale, hosts ⁠⁠⁠⁠Jeremy Cochran, PsyD⁠⁠⁠⁠ and ⁠⁠⁠⁠KelseySchmeckpeper⁠⁠⁠⁠ turn to ADVOCACY, the dimension of Relevance + Momentum® that reflects what brands stand for, how clearly they express their beliefs, and whether consumers see them taking meaningful action. Advocacy isn't about politics or performative messaging. It's about conviction, consistency, and credibility. Jeremy and Kelsey explore how brands earn trust by aligning belief with behavior, and what happens when that alignment breaks down.You'll learn: ➡️ What Advocacy means in the Relevance + Momentum® framework➡️ The two signals that define Advocacy: clear beliefs and visible action➡️ Why brands like Patagonia and Dove set the standard for authentic advocacy➡️ How inconsistency can erode trust, with lessons from Target's evolving advocacy story➡️ Six best practices for building advocacy that strengthen both brand and business From emotional capital and employee pride to long-term loyalty and resilience, this episode shows how Advocacy turns purpose into momentum, and why the brands that lead tomorrow will be the ones that stand for something today.For more information on how you can leverage the Relevance + Momentum® framework to move your brand forward, visit ⁠⁠⁠⁠⁠Burke's ⁠⁠⁠Brand Strategy⁠⁠⁠⁠⁠. Thanks for listening! Please subscribe to be notified of future episodes of ⁠⁠⁠⁠Burke's ⁠⁠⁠⁠⁠⁠⁠BeyondMeasure⁠⁠⁠⁠⁠⁠⁠ podcast⁠⁠⁠⁠.

In this episode, Emily reflects on the deep healing, endings, and transformations of 2025 and ushers you into the energetic landscape of 2026, a year of fresh starts, bold momentum, and authentic self-expression. This episode explores what's truly available to you as we move into a brand-new cycle. Emily breaks down the astrology, numerology, and energetic themes shaping 2026, including the Year of the Horse and the Year of Numerology 1, both signaling speed, initiation, and new beginnings. You'll be guided to release outdated versions of yourself, build a new foundation rooted in self-worth, and step fully into your exceptional nature. This is a grounding, empowering, and forward-looking episode designed to help you prepare energetically, emotionally, and practically for what's ahead. Stay until the end for a custom card pull and channeled messages for 2026. ✨ In this episode, Emily covers: • Why 2025 was a year of deep healing, shedding, and completion • What makes 2026 a true energetic reset and fresh start • Authenticity as your greatest asset moving forward • The Year of the Horse and what it means for momentum and rapid change • Taking initiative and being ready to receive what you've been calling in • Building a brand-new foundation for your life, work, and relationships • How relationships will shift based on self-worth and shared vision • The importance of prioritizing health, well-being, and sustainability • Embracing your uniqueness and choosing an exceptional life path • Manifestation, vision setting, and aligning with new opportunities

Four Big Lessons from 2025 for Cash-Based PT Owners In this year-end episode of the PT Entrepreneur Podcast, Dr. Danny Matta shares the four biggest lessons he learned in 2025. From a small revenue dip at PT Biz to the rise of corporate cash clinics, the longevity wave, and why happiness cannot be tied to "winning," Danny breaks down what actually matters for clinic owners who want a sustainable, meaningful business and life. In This Episode, You'll Learn: Why PT Biz saw its first year-over-year revenue decline and what actually caused it The danger of chasing brand polish while neglecting core sales and marketing fundamentals Why corporate and private-equity backed cash and hybrid clinics are coming fast How to decide if you should stay small and lifestyle-based or grow and compete Why "health is wealth" is both a mission and a major business opportunity How to think about long-term performance, longevity, and lifetime value in your clinic Why happiness cannot be tied only to hitting revenue goals or "winning" in business How gratitude, perspective, and boundaries at home change how you lead at work Lesson 1: The Year Revenue Went Backwards For the first time outside of COVID shutdowns, PT Biz saw a year-over-year decline in top-line revenue. It was not a crash, but it was the first dip in an otherwise steady climb. Going into 2025, the team made a big bet: double down on brand and visibility. That meant more clinic tours, more travel, more polished content, stronger YouTube presence, and a much more professional public-facing brand. The upside: the brand looks sharper, more consistent, and more aligned with what PT Biz actually delivers. The downside: attention and effort shifted away from core sales and marketing fundamentals that had been driving client acquisition for years. The brand got better. The KPIs that actually bring in new owners slipped. The lesson: do not starve the fundamentals to fund a big bet. Brand polish is great, but not at the expense of the boring systems that quietly keep your pipeline full. Momentum is effort multiplied by accuracy, and this year the effort was high, but the target was slightly off. Lesson 2: Corporate Cash Clinics Are Coming Regional cash and hybrid groups are already growing in multiple markets. They have strong brands, smart operators, and they are learning how to scale performance-based services across locations. As interest rates fall and borrowing becomes cheaper, larger groups and backers are going to look at cash-based PT the same way they looked at in-network PT years ago: fragmented, profitable, and ripe for consolidation. That creates a fork in the road for small clinic owners: Stay small, stay lifestyle: Keep a lean, owner-operated practice, accept your capacity ceiling, and focus on doing great work with a small team. Grow and compete: Commit to becoming a true business owner, not just a great clinician. That means learning hiring, leadership, cash flow, marketing beyond yourself, and building a place where people want to work long term. Either path can be a win. But "average" business skills will not cut it in crowded markets where well-funded competitors offer better recruiting, benefits, and systems. Lesson 3: Health Is Wealth (and Your Biggest Opportunity) There is a cultural shift happening around health and longevity. People are listening to three-hour podcasts on sleep, VO2 max, and zone 2 training. Functional medicine clinics are everywhere. High-end "longevity programs" are popping up inside luxury gyms. For movement-based, performance-focused cash practices, this is a massive opportunity. Your patients no longer just want to get out of pain. They want to stay strong, independent, and capable for as long as possible. They are looking for a guide who can help them preserve function, strength, and energy for decades, not weeks. This is where you can step in as the long-term quarterback of their health and performance. That might include: Strength and mobility programming designed for longevity Clear testing and reassessment around performance and function Coaching on sleep, recovery, lifestyle, and training hygiene Long-term continuity options and proactive care plans Done right, this dramatically increases lifetime value per client and creates deeper, more rewarding clinical relationships that match why you went into this profession to begin with. Lesson 4: Happiness Is Not Tied to "Winning" For many high achievers, revenue is the scoreboard. Hit the goal and you feel like a winner. Miss it and you feel like a loser. In past years, missing a big target would have poisoned Danny's entire year and bled into family life at home. This year, even with a small revenue decline, he is as content as he has ever been. The difference is perspective. When you zoom out, the "loss" on the scoreboard sits next to: Rebuilt personal health after knee surgery and a return to the activities he loves A stronger marriage built over nearly two decades together Healthy, growing kids who are ambitious, kind, and thriving A real sense of community and friendships at home The lesson: your mood and your identity cannot be chained to one metric inside your business. You can care deeply about your goals, push hard, and still refuse to let a missed target turn you into a miserable person for the people you love. Gratitude is not a fluffy quote. It is a practical tool. When business feels heavy, you can actively ask: what went well this year, what am I proud of, and what in my life would I never trade for a slightly bigger number on a spreadsheet? Action Steps for Clinic Owners Review the year honestly: where did effort get misdirected away from proven fundamentals? Decide which race you are running: lifestyle solo practice or growth business that competes with bigger players. Start building a true long-term health and longevity offer for your best-fit patients. Schedule time to reflect on what went right, what you learned, and what you are grateful for outside of money. Ready for Help With Your Next Step? If you want help figuring out what to focus on next and how to build a business that matches the life you actually want, set up a call with a PT Biz senior advisor. They will look at your numbers, your goals, and your current plan, then help you map out your next moves. Book a free discovery call: https://vip.physicaltherapybiz.com/discovery-call Free 5-Day Part-Time to Full-Time Challenge If you are still in the early stages and building your practice on the side, Danny's PT Biz Part Time to Full Time 5-Day Challenge will help you: Get clear on exactly how much income you need to replace Know how many people you need to see and at what visit rate Pick a path to go all in based on your current situation Learn the basic sales and marketing systems you will need Build a simple one-page business plan so you can take action Join the free challenge: https://physicaltherapybiz.com/challenge Remove Your Documentation Burden With Claire If documentation is burning you out and pulling attention away from your patients, try Claire, the AI scribe built for physical therapists. Claire listens, structures your notes, and gives you back your time so you can focus on the person in front of you. Try Claire free for 7 days: https://meetclaire.ai

If you missed our holiday Dear FoundHer... Forum promo, you didn't miss your chance. We're offering one final opportunity to join the Dear FoundHer… Forum at a special rate before they go up in January. Use the code LASTCHANCE for 20% off through December 31st. CLICK HERE TO JOIN US.Momentum grows faster when you're not building alone.Community is the difference.In the final episode of 2025, Host, Lindsay Pinchuk, reflects on a year defined by momentum—not hustle, but intentional business growth built through community.This solo episode looks back on the wins, challenges, and lessons that shaped the Dear FoundHer… ecosystem in 2025 and shares what it really takes to build a business that's sustainable, aligned, and built to last. Lindsay breaks down what this year reinforced about growth after 40, the power of boundaries, and why community compounds faster than content.You'll hear the lessons Lindsay is carrying into 2026—focused on sustainability, clarity, and future goals—along with a reminder that meaningful growth doesn't come from doing more, but from doing what works.If you're closing out the year reflecting on what's next and craving momentum that feels steady instead of exhausting, this episode is for you.Make sure you follow Dear FoundHer... on Instagram and subscribe to our weekly newsletter, The FoundHer Files. Hosted on Acast. See acast.com/privacy for more information.

The Rams are losing momentum down the stretch; there's no doubt about it. They shouldn't have lost to Carolina. They had multiple opportunities to sweep Seattle on TNF. Now, coming off nearly 12 days of rest, they lay an egg on MNF against the Atlanta Falcons. It's disheartening, considering the ways they've figured out how to lose this season. But it's not even close to over. If they find themselves in the 5th seed, they'll have their favorable match-up vs. the NFC South. If they're in the 6th seed: beating Philadelphia in Philly or the Bears in Chicago could be the boost they need to get through the NFC. To us, it's crazy to call anything over at this point. With this coach, and this QB: when the surrounding cast IS HEALTHY... anything is possible. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Titans Legend Nate Washington talks Titans New HC Search and carrying momentum into 2026See omnystudio.com/listener for privacy information.

If you've ever felt overwhelmed by the pressure to map out your entire year in January… you're not alone. Thank you to Clay & Vine for Sponsoring this Episode Inquire Here for In-Person or Virtual Support https://clayandvineinteriors.com/contact In this episode of The Modern High Performer Podcast, I'm breaking down why traditional New Year goal-setting often backfires—and what to do instead. We're flipping the script with a method I've used myself and with clients: the 12-Week Year, a strategy inspired by the book by Brian Moran and Michael Lennington. You'll learn how to: Set focused, realistic goals that you can actually execute Build momentum without getting lost in long-term vagueness Anchor your plan in personal reflection and vision Turn big goals into daily action through simple tactics This isn't about hustle—this is about clarity, ownership, and aligned execution.   Here are the some great resources I wanted to share with you: Apply for 1:1 Coaching https://www.mollyasplin.com/subscribe molly@mollyasplin.com Follow Me on Instagram Growth Day App - 7 Day Free Trail Energize - My Favorite Pre-Workout Supplement code MOLLYA3BODI for 15% off   Are you looking to improve performance and team effectiveness across your team? Book A Team Effectiveness Consult Here If this message resonated with you, I'd be so grateful if you'd leave a rating and review—it helps the show reach more high achievers who are ready to do life and work differently. And if you're listening today, take a screenshot of this episode & tag me on Instagram @molly.asplin so I can personally thank you and cheer you on!  

Show NotesMusic careers are often discussed through the lens of performance, technology, or commercial success. Less visible is the connective tissue that sustains those careers: community, advocacy, and long-term support systems. In this episode of Music Evolves: Sonic Frontiers, the conversation centers on how structured networks and intentional recognition shape opportunity across the music industry.Laura Whitmore, Founder of The Women's International Music Network and Senior Vice President of Marketing at Positive Grid, shares how the organization was created to address a simple but persistent issue: women working across music often operate in parallel, rarely connected despite facing similar challenges. The network focuses on bridging that gap by creating shared spaces for visibility, mentorship, and collaboration across roles including artists, executives, engineers, marketers, and legal professionals.A central anchor of that effort is the She Rocks Awards, now in its fourteenth year. The awards, taking place during The NAMM Show 2026, highlight women contributing across all layers of the industry, not only those on stage. The emphasis is on storytelling and presence, giving space for honorees to speak openly about career paths, obstacles, and resilience. That visibility has a ripple effect, normalizing leadership diversity and encouraging others to see themselves as part of the industry's future.The discussion also addresses how technology fits into this ecosystem. From AI-assisted music tools to digital platforms that broaden access, innovation plays a role when it amplifies creativity rather than replacing it. The focus remains on preserving human expression while using technology to remove friction and expand reach.Another recurring theme is generational continuity. Younger creators and professionals bring new perspectives on consumption, creation, and community. Engaging them early, listening closely, and building inclusive pathways ensures the industry remains relevant and sustainable.This episode frames music not only as art or business, but as a shared cultural system. Networks like this one reinforce that progress does not happen automatically. It is built through intentional connection, recognition, and sustained effort.GuestLaura Whitmore, Founder of The Women's International Music Network and Senior Vice President of Marketing at Positive Grid | On LinkedIn: https://www.linkedin.com/in/laurabwhitmore/HostSean Martin, Co-Founder at ITSPmagazine, Studio C60, and Host of Redefining CyberSecurity Podcast & Music Evolves Podcast | Website: https://www.seanmartin.com/ResourcesThe Women's International Music Network: https://thewimn.com/2026 She Rocks Awards: https://sherocksawards.com/The NAMM Show 2026 is taking place from January 20-24, 2026 | Anaheim Convention Center • Southern California — Coverage provided by ITSPmagazine — Follow our coverage: https://www.itspmagazine.com/cybersecurity-technology-society-events/the-namm-show-2026The NAMM Show 2026: https://www.namm.org/thenammshow/attendMusic Evolves: Sonic Frontiers Newsletter | https://www.linkedin.com/newsletters/7290890771828719616/Keywordssean martin, laura whitmore, women's international music network, she rocks awards, positive grid, namm, music advocacy, music marketing, women in music, music leadership, music, creativity, art, artist, musician, music evolves, music podcast, music and technology podcastMore From Sean MartinMore from Music Evolves: https://www.seanmartin.com/music-evolves-podcastMusic Evolves on YouTube: https://www.youtube.com/playlist?list=PLnYu0psdcllTRJ5du7hFDXjiugu-uNPtWMusic Evolves: Sonic Frontiers Newsletter | https://www.linkedin.com/newsletters/7290890771828719616/On Location with Sean and Marco: https://www.itspmagazine.com/on-locationITSPmagazine YouTube Channel: https://www.youtube.com/@itspmagazineBe sure to share and subscribe! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

If you're showing up consistently in your business but still not seeing the traction you deserve, this episode is for you. Today, Lori walks you through two critical stages of your client journey: Engage and Invite  -  the bridge between curiosity and commitment. You'll discover why engagement isn't about likes or views, but about readiness, connection, and trust. Lori shares how to shift from simply creating content to actually guiding your audience toward a next step  -  without feeling pushy or "salesy." She also breaks down the four business stages  -  Figure It Out, Work It Out, Rock It Out, and Boss It Out  -  and how engagement looks different at each level. You'll learn why clarity beats persuasion, and how a clear invitation can turn effort into real momentum. Lessons Learned Engagement is a filter, not a goal. Clarity beats persuasion every time. Each business stage engages differently. Invitation is leadership, not selling. Momentum requires direction - trust needs somewhere to go.   Book your Profitable Path Blueprint Call at TalkWithLori.com  

Titans Legend Nate Washington talks Titans New HC Search and carrying momentum into 2026See omnystudio.com/listener for privacy information.

What if the biggest challenge in life isn't deciding what to do next… but who you are as you move into the next chapter?In this episode of Life in Motion, George Jerjian shares how a life-altering health scare forced him to confront identity, purpose, and time in a whole new way. That journey led him to develop the D.A.R.E. Method — a framework originally designed to help people redefine retirement, but powerful for anyone navigating transition, burnout, or the feeling of “what now?”From letting go of old expectations to finding courage in uncertainty, George explores how mindset shifts, curiosity, and intentional living can help you build a life that feels fulfilling, whether you're 25, 45, or 75. This is a conversation about purpose, identity, and giving yourself permission to keep evolving.Life in Motion is brought to you by Actual Outdoors. They help build beautiful brands that highlight the approachable and authentic parts of outdoor recreation. Said simply - they “keep it real”. Find them online at actualoutdoors.com or on Instagram at @actualoutdoors.Tweet us and let us know what you think of this episode! @illuminecollectFind more episodes at www.illuminecollect.com/blogs/life-in-motion-podcastSince 2017 Illumine has donated over $50,298 to outdoor nonprofits and shared over 254 stories on the Life in Motion Podcast.

Episode Summary: It's goal-setting season — and we all know most New Year's resolutions don't stick. But it's not because people are lazy. It's because most resolutions are built on guilt, not a game plan.   In this episode, Chris and Annie unpack the psychology behind why resolutions work (and why they often don't). Whether you want to lose weight, get consistent with your workouts, or improve your marriage, you'll walk away with clarity and action steps to move forward — not burn out.   We cover:   The real reason fresh starts feel so motivating Why most goals fail by February The difference between guilt goals and identity-based habits How to create a "Household Health Plan" with your partner The top mindset shifts and micro habits that actually lead to change How to use the SISU mindset to strengthen both your body and your relationship     This isn't about becoming someone else in 2026. It's about becoming more of who you were meant to be — one habit at a time.        Action Step:     Ask yourself these 5 questions before January 1:   Who do I want to become? What's the ONE habit that will move the needle? What support do I need? What gets in my way every year? Why will this year be different?

In this episode, Linda River Valente returns to discuss the astrological landscape for the end of 2025 and the beginning of 2026. Our conversation delves into the significant planetary movements that shape collective and personal experiences, reflections on the cultural and political shifts, and a much needed optimistic outlook for new opportunities and momentum in 2026.Astrological Reflections on 2025 Challenges and Retrogrades of Early 2025 Cultural and Political ImpactsNavigating the Heavy Energies of Autumn 2025Looking Forward to 2026Astrological Events and Predictions for Early 2026Uranus in Gemini and the Evolution of CommunicationExploring the Soul in TechnologyDigital Disconnection and Human ConnectionAstrology and Human CultureThe Impact of DigitalizationNavigating Loneliness and IsolationThe Role of Retrogrades in 2025Symbolism and RealityAstrological Insights and Human ExperienceConclusion and Future OutlookConnect with Linda________BECOME YOUR OWN SHAMAN Introductory Online Course For more information about Wendy's new visionary fiction book, Raven's Daughter, or to purchase a copy, visit Three Worlds PressVisit Wendy's website to learn more about the the Harmonic Egg®  Lucid Cafe episodes by topic  Listen to Lucid Cafe on YouTube  ★ Support this podcast ★

What if one word could shape the way you move through the entire year ahead? In this episode, I'm sharing my favorite end-of-year ritual: choosing a Word of the Year and pairing it with a vision board to anchor your focus, your intention, and your emotional tone for the year. Resolutions fade because they rely on force. A word works because it connects with your subconscious, your nervous system, and the version of you you're becoming. You'll hear why this practice interrupts old patterns, strengthens the neural pathways you want to grow, and helps you filter decisions through a clearer, more aligned lens. And when you add a vision board, you activate the imagery, emotion, and spiritual laws that support real momentum long after January motivation fizzles. ☑️ Why a Word of the Year is more effective than traditional resolutions ☑️ How vision boards activate your subconscious and emotional resonance ☑️ Simple ways to stay connected to your word so it guides your daily choices If you want support, reflection, and accountability all year long, come join us inside the BuildHer Facebook group. You don't have to do this alone. Episode Highlights 00:00 Why Debbie ditched New Year's resolutions 01:00 Why a Word of the Year works better than goals 03:00 How the brain responds to repetition and focus 04:00 The RAS and how your word becomes a filter 08:00 Why pairing your word with a vision board activates momentum 14:00 How to choose your word or theme for the year 16:00 Monthly and quarterly variations that keep you aligned 20:00 Simple ways to stay connected to your word daily   HOW I CAN SUPPORT YOU

On this episode of Bussin’ With The Boys, Will Compton, Taylor Lewan, and Greg Olsenrecap Week 17 of the NFL season and dive into the biggest storylines heading into the final week of the regular season. The boys debate who should win Coach of the Year between Kyle Shanahan and Mike Vrabel, then revisit the momentum vs. analytics conversation, specifically breaking down whether the Buffalo Bills should have kicked the field goal or gone for two in a pivotal moment. From there, they look ahead to key Week 18 matchups, including Pittsburgh Steelers vs. Baltimore Ravens and Tampa Bay Buccaneers vs. Carolina Panthers, with Taylor Lewan going on record saying he likes the Panthers in that one. The conversation also takes a turn when the guys make the talk about arguably the best team in the NFL, the New England Patriots. The conversation ends again with the momentum vs. analytics debate plus plenty more reactions, arguments, and laughs along the way. Full NFL breakdowns, hot takes, and classic Bussin’ energy, enjoy. Timestamp Chapters: 0:00 Open 1:40 Michigan Has A Coach 11:00 Miami v Ohio State 22:15 Eagles v Bills 28:00 Texans v Chargers 40:55 Myles Garrett Sack Record 58:35 Panthers v Bucs – Win And In 1:01:00 Playoff Picture / Coach Of The Year 1:18:35 The Importance Of Momentum 1:42:15 New Years Resolution See omnystudio.com/listener for privacy information.

If you're an ambitious go-getter who's feeling that end-of-year / new-year hype (or coming back from a pause, pivot, or “wait… what am I even doing?” season)… this episode is for you.Because momentum is powerful — but going from 0 to 100 is the fastest way to burn out, hate your goals, and want to burn it all down.In this episode, I'm sharing how I'm personally ramping things up right now (while finishing my first trimester, parenting a toddler, switching career paths, studying for my real estate exam, building a property from the ground up, and bringing the podcast back ) — and how you can build momentum in a way that still lets you feel grounded, present, and like you're actually on your own team.In this episode, we talk about:Why direction matters more than speed (and why 0 → 100 backfires)How to set goals based on your actual season of lifeWhy your pace might need to change — and that doesn't mean you're failingThe power of choosing a 30–60 day main focus (instead of 12 goals at once)Deciding what you're not doing right now (so you don't drop yourself)Using energy as the metric vs motivation — “does this expand me or drain me?”How to make your goals more fun so you'll actually stay consistentWhy white space isn't laziness — it's strategyThe reminder you need: you're not starting from scratch… you're starting from experienceIf this hit, DM me your 2026 goals — I love hearing what you're excited about and I'm rooting for you big time.

FOLLOW RICHARD Website: https://www.strangeplanet.ca YouTube: @strangeplanetradio Instagram: @richardsyrettstrangeplanet TikTok: @therealstrangeplanet EP. #1299 2025: The Year Disclosure Ignited Join Richard Syrett for a gripping solo deep-dive into 2025—the most explosive year in UAP history. Thousands of credible sightings, Enigma's 9,000+ mapped underwater anomalies, and Palomar's peer-reviewed evidence of nuclear monitoring since the 1940s rocked the field. Landmark congressional hearings featured veterans, an active-duty sailor, and George Knapp testifying to defy-physics encounters and whistleblower reprisals. Bipartisan legislation pushed boundaries, while The Age of Disclosure documentary—featuring 34 insiders—shattered records and mainstreamed the topic. Momentum surged, stigma crumbled, yet full truth remains elusive. Are we facing non-human intelligence? The revelation cusp feels closer than ever. SUPPORT OUR SPONSORS!!! CARGURUS CarGurus is the #1 rated car shopping app in Canada on the Apple App and Google Play store. CarGurus has hundreds of thousands of cars from top-rated dealers, plus those deal ratings, price history, and dealer reviews on every listing so you can shop with confidence. Their advanced search tools and easy-to-use app put you in control, with real-time alerts for price drops and new listings so you'll never miss a great deal. And when you're ready, CarGurus connects you with trusted dealerships for a transparent and hassle-free buying process. Buy your next car today with CarGurus at cargurus dot ca. GHOSTBED Every GhostBed mattress is designed with premium materials, proven cooling technology, and their exclusive ProCore™ layer—a targeted support system that reinforces the center of the mattress where your body's heaviest. It helps keep your spine aligned and your back supported while you sleep. Right now, during GhostBed's Holiday Sale, you can get 25% off sitewide for a limited time. Just go to GhostBed.com/strangeplanet and use promo code STRANGEPLANET at checkout. FOUND – Smarter banking for your business Take back control of your business today. Open a Found account for FREE at Found dot com. That's F-O-U-N-D dot com. Found is a financial technology company, not a bank. Banking services are provided by Lead Bank, Member FDIC. Join the hundreds of thousands who've already streamlined their finances with Found. HIMS - Making Healthy and Happy Easy to Achieve Sexual Health, Hair Loss, Mental Health, Weight Management START YOUR FREE ONLINE VISIT TODAY - ⁠HIMS dot com slash STRANGE⁠ ⁠https://www.HIMS.com/strange⁠ MINT MOBILE Premium Wireless - $15 per month. No Stores. No Salespeople. JUST SAVINGS Ready to say yes to saying no? Make the switch at MINT MOBILE dot com slash STRANGEPLANET. That's MINT MOBILE dot com slash STRANGEPLANET BECOME A PREMIUM SUBSCRIBER!!!⁠ ⁠https://strangeplanet.supportingcast.fm⁠ Three monthly subscriptions to choose from. Commercial Free Listening, Bonus Episodes and a Subscription to my monthly newsletter, InnerSanctum. Visit ⁠https://strangeplanet.supportingcast.fm⁠ Use the discount code "Planet" to receive $5 OFF off any subscription. We and our partners use cookies to personalize your experience, to show you ads based on your interests, and for measurement and analytics purposes. By using our website and services, you agree to our use of cookies as described in our Cookie Policy. Learn more about your ad choices. Visit ⁠megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://strangeplanet.supportingcast.fm/

Momentum creates wealth — stagnation quietly kills it.   In this inspiring moment from The Abundance Mindset, Vinney Chopra and Gualter Amarelo talk about momentum, education, and why action compounds just like money. Vinney Smile Chopra reflects on decades of investing, explaining how confidence grows through learning, and learning turns into deal flow. Gualter shares how education, mentorship, and execution created massive growth in just a few years.   Vinney compares wealth-building to a locomotive: it takes effort to start, but once it moves, momentum carries it forward. He explains why calculated risks, informed decisions, and continuous education are non-negotiables for long-term success. They also address today's market reality — opportunity still exists for those who are prepared and positioned.   What this clip teaches:

2025 was a turning point.Personally, professionally, and mentally. This episode is a raw reflection on how fixing one overlooked area of my life changed everything, from my marriage and mindset to the growth of The Determined Society.If you feel stuck, overwhelmed, or like something small is quietly holding you back, this conversation is about identifying that one thing and committing to real change.Growth doesn't come from motivation, it comes from discipline, ownership, and doing the work when no one's watching. Key Takeaways-Personal growth off-camera directly fueled professional success on-camera.-Fixing the “one thing” holding you back unlocks progress in every area of life.-Physical health improvements led to better clarity, confidence, and communication.-Consistency and discipline drove massive growth in 2025.-Emotional regulation improved relationships with family, team, and guests.-Growth in the show was a byproduct of personal accountability and self-care.-Feeling “seen” by the audience came from staying authentic and mission-driven.-Long-term thinking (years, not months) is key to sustainable success.-Momentum is built by doing the mundane work consistently and intentionally. Connect with me :https://link.me/theshawnfrench?fbclid=PAZXh0bgNhZW0CMTEAAaY2s9TipS1cPaEZZ9h692pnV-rlsO-lzvK6LSFGtkKZ53WvtCAYTKY7lmQ_aem_OY08g381oa759QqTr7iPGA Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

WR Parker Washington and DE Travon Walker speak with the media on Monday during Week 18 of the 2025 NFL Season.See omnystudio.com/listener for privacy information.

This hypnosis session is to help you break a pattern of being stuck to start making progress and building momentum in whatever area it is that would lead you towards a dream or a grand goal. To access a subscriber-only version with no intro, outro, explanation, or ad breaks and 24 hours earlier than everyone else, tap 'Subscribe' nearby or click the following link.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://creators.spotify.com/pod/profile/adam-cox858/subscribe⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

In this episode of Mission Matters, Adam Torres interviews Sean Kanan, Partner at Flip Creative Inc., about sponsoring the AFM Buyer's Lounge, finishing the action thriller Body Man and navigating distribution offers, plus the lessons behind his award-winning relationship book Cobra Couple and why aligned partnership is a cornerstone of long-term success. This interview is part of our AFM 2025 Series. Big thank you to ⁠⁠⁠⁠⁠American Film Market⁠⁠⁠⁠⁠ ! Follow Adam on Instagram at ⁠⁠⁠⁠⁠https://www.instagram.com/askadamtorres/⁠⁠⁠⁠⁠ for up to date information on book releases and tour schedule. Apply to be a guest on our podcast: ⁠⁠⁠⁠⁠https://missionmatters.lpages.co/podcastguest/⁠⁠⁠⁠⁠ Visit our website: ⁠⁠⁠⁠⁠https://missionmatters.com/⁠⁠⁠⁠⁠ More FREE content from Mission Matters here: ⁠⁠⁠⁠⁠https://linktr.ee/missionmattersmedia⁠⁠⁠ Learn more about your ad choices. Visit podcastchoices.com/adchoices

I årets sista avsnitt bjuder jag dig på en exklusiv premium-workshop från Momentum – en helig stund för årsreflektion, identitetsskifte och riktning inför 2026. Tillsammans gör vi en ledarskapsrevision av året som gått, identifierar inre och yttre vinster, den största lärdomen och sätter ett "omöjligt" GUD-mål som kräver både Guds kraft och ditt ledarskap. Du får guidning i att se skillnaden mellan vision och ambition, hur du bygger en självbild som bär nästa nivå, vilka vanor som faktiskt bär din vision – och hur du förutser hinder innan de dyker upp. Det här är inte bara inspiration, det är ett praktiskt verktyg för kvanthopp i ditt liv, ditt ledarskap och ditt företagande. Jag delar också årets starkaste inbjudan till Utvald Ledare och Momentum Leadership Mastery – med sista chansen att kliva in i 2026 års resa till 2025 års pris, plus exklusiva bonusar för dig som tar ett snabbt, fridlett beslut. Länkar och ansökan hittar du här nedan. Ta papper, penna, en stilla stund med Gud – och låt oss ställa in siktet för ditt största år hittills. ✨

Most people don't fail at nutrition because they lack discipline.They fail because they were taught to chase extremes instead of building a life they actually enjoy living.This episode challenges the “New Year, New You” mindset and explores what sustainable health truly looks like, without guilt, shame, or the need to start over every few months.Welcome to the Happy, Healthy, Strong Podcast.Hosted by Adam Lane, this show explores what it really takes to live a healthier, stronger, and more fulfilling life, through smarter nutrition, intentional movement, mindset, and habits that actually last.Episode HighlightsIn this episode, Adam sits down with KRYSTAL BOLDUC of Life Nutrition to unpack why so many nutrition plans fail and what works instead.Krystal shares her personal journey of breaking the vicious diet cycle, the reasoning behind rebranding her company from Grow or Die to Life Nutrition, and why health isn't just about food. The conversation explores primary vs. secondary nutrition, emotional versus physical hunger, and how small, consistent changes lead to real, lasting results. This episode is a reminder that food should support life—not control it.Episode OutlineAdam Lane explains the role of nutrition, movement, mindset, and strength in long-term health.The meaning behind “Life Nutrition” and why the brand moved away from “Grow or Die”.Why the “New Year, New You” mentality often backfires.Krystal's personal experience breaking free from the diet-restart cycle.Why drastic changes lead to burnout and rebound behaviors.The difference between primary nutrition (life inputs beyond food) and secondary nutrition (what we eat)How poor primary nutrition leads to people existing instead of fully living.The dangers of quick-fix thinking and why consistency beats intensity.Momentum, habit stacking, and the cruise ship analogy for behavior change.Understanding emotional eating vs. physical hunger.Identifying triggers behind mindless or habitual eating.Practical examples of managing emotional hunger.Food psychology and rebuilding a healthy relationship with food.Building sustainable habits through small, imperfect steps.Patience, self-compassion, and long-term thinkingEpisode Chapters00:00 Intro03:56 Discussion on New Year's Resolutions and Sustainable Change07:51 The Importance of Primary and Secondary Nutrition08:08 Challenges of Quick-Fix Mentality14:23 Navigating Nutrition and Emotional Eating27:02 The Role of Food Psychology33:17 Building Sustainable Health HabitsAction TakenDevelop and plan the next podcast episode idea referenced in the conversation.Schedule and follow up on the suggested future episode topic.Reopen and accept new no-charge Life Nutrition consults after being closed for over a year.Announce availability and begin scheduling consults.Prepare and share the emotional vs. physical hunger chart used in coaching to support listener awareness.ConclusionThis episode reinforces a simple but powerful truth: health isn't built through restriction, extremes, or starting over. It's built by paying attention, making small adjustments, and choosing habits that support a life worth living.CTAIf this conversation resonated, take a moment to reflect on your relationship with food and the habits that shape daily life.Supporting InformationFacebook: https://www.facebook.com/oakstrengthInstagram: @oakstrengthConnect with Krystal BolducWebsite: https://changeyourlyfe.com/Instagram:  https://www.instagram.com/lyfenutritionFacebook: https://www.facebook.com/lyfenutrition/Don't forget to like, subscribe, and share the episode with someone who needs a healthier perspective on nutrition. Thank you for listening and for choosing to show up for your health in a thoughtful, honest way. Your support helps keep these conversations real, grounded, and focused on progress that actually lasts.

I det här avsnittet av Momentum går Emmeli in i Nyckel 2: Dina människor — om kraften i den gemenskap du omger dig med och hur mycket den påverkar både ditt liv, ditt ledarskap och din vision. Vi talar om varför vi är skapade för gemenskap, hur våra relationer formar våra värderingar och vår standard, och hur du kan urskilja om de sammanhang du befinner dig i verkligen bygger dig — eller håller dig tillbaka. Du får också reflektera över frågor som: ✨ Känner du dig trygg, hållen och uppmuntrad i dina gemenskaper? ✨ Finns det utrymme för både misslyckande och framgång — med hög integritet? ✨ Tillåter du andra att tänka annorlunda än du, utan att gå in i polarisering? Emmeli delar hur du kan leva i sanning, visa medkänsla utan att ta ifrån människor deras ansvar, och samtidigt stå trygg i din egen övertygelse — med öppenhet för att växa och förändras. Du får också hjälp att identifiera "dina människor" — de som redan lyssnar på dig, påverkas av dig och som du är kallad att tjäna med ditt liv, dina gåvor och din intention. För när du börjar gräva där du står och vara för de människor som redan finns runt dig… då startar en rörelse som skapar ringar på vattnet. Det här är ett avsnitt för dig som vill växa i ditt inre ledarskap, leva med större integritet — och bygga gemenskaper där människor hålls högt, älskas, utmanas och får blomstra i sin fulla potential.

Nyck Harbor is returning to South Carolina, joining Dylan Stewart and LaNorris Sellers. The Gamecocks got their first Class of 2027 commit and he is a good one. Also, Torrian Gray is now a million dollar man and is worth every penny. All of this is about momentum and investment to reverse South Carolina's football fortunes in 2026. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

If Kimon is going to attack Unstoppable HQ, it's going to require a distraction of some sort, but it'd be a wasted opportunity to send a message if the distraction were just a cat up a tree or some minor speedbump to the life of the city. No, this distraction is going to require a bit of classical, super villainous pinache. Of course, you really have to go through the trouble to set it up if you want it.

Transparent, juicy, and zero gatekeeping—today I'm breaking down exactly how I made $270,000 NZD in 2025 across my digital products, brand sponsorships, client work, and more. But here's the twist: I made the same amount as last year… working way less and loving my business more than ever.This isn't just a numbers episode—it's the real story behind the pivots, risks, burnout, boundaries, and breakthroughs that shaped my most aligned (and surprising!) business year yet.If you're a freelancer, service provider, or digital creator wanting to build a freedom-first business without sacrificing income—this episode is your permission slip AND your game plan. Let's get into the data, the decisions, and the energetic shifts that changed everything.⏰ TIMESTAMPS
0:00 — Welcome to the 2025 Income Report1:28 — Total Income Breakdown (What I Made & From Where)2:55 — Digital Product Revenue Breakdown4:30 — Quarter 1: Burnout, Reset & Big Decisions10:20 — Quarter 2: Buying Out YouTube, New Coach & Engagement Bubble13:12 — Sponsor: How I Use Rella to Run My Business14:15 — Quarter 3: Brand Collabs, Mastermind Creation & Summit Results18:10 — Quarter 4: Momentum, Compounding Revenue & Consistency23:20 — Mackenzie Studios: Second Business25:45 — Final Reflections, CEO Lessons & 2026 Energy

I det här avsnittet av Momentum talar Emmeli om något helt avgörande för ditt liv, ditt ledarskap och din vision: vikten av sanning och att hålla sina löften — både till andra och till dig själv. Du får praktiska nycklar för hur du kan leva i integritet, omförhandla innan ett löfte bryts, bli medveten om dina ord och skifta från begränsande till livgivande språk. Vi pratar också om hur kraftfullt det är att vara varsam med sin vision och dela den med rätt människor i rätt tid — och varför tro alltid är startpunkten för framgång. Du kommer lämna avsnittet med en djupare respekt för kraften i dina ord, och med mod och beslutsamhet att leva i sanning — i linje med ditt kall och din vision.

In this final episode of 2025, Ruth reflects on the highs and lows of her Year of Restoration—what worked, what didn't, and the unexpected lessons that shifted everything. She shares the personal breakthroughs, the hard business truths, and the big vision that's shaping her theme for 2026: LIGHT.If you're feeling the urge to reset, simplify, and step into the new year with intention and clarity, this episode will show you how to start.What You'll Learn:What “restoration” looked like in real life—and what Ruth learned from doing less.Why old business strategies are breaking down (and what's working instead).The surprising insights that redefined Ruth's focus on family, finances, and simplicity.How she's designing 2026 with purpose, not pressure.What it really takes to build momentum instead of just staying busy.Key Quotes:“Clarity doesn't arrive in chaos. Space comes first—then clarity follows.”“Success without lightness doesn't feel like freedom. It feels like another thing to manage.”“You don't stumble into a great year. You choose it—and then you build the framework to support it.”“Momentum is intentional movement. Motion is just staying busy.”“Light isn't passive. It's decisive.”----------You don't need more motivation—you need a system that helps you finish what you start.Get the coaching, confidence, and consistency to achieve your goals and create real momentum in your life—one 90-day sprint at a time.You've done the work to get clear on what you want. Now it's time to make it happen.Flourish gives you the structure, support, and rhythm you need to stay consistent—so you can stop starting over and finally follow through on what matters most.Join Flourish HERE.Resources Mentioned: Join Flourish - https://www.ruthsoukup.co/flourish-202510 Day Sugar Detox - https://www.getthinlicious.com/10daysugardetoxThin Adapted System - https://thinlicious.com/programDaily Sales Incubator - https://www.rsbcourses.com/dsiApply to Powerhouse - https://www.rsbcourses.com/applynowFind Us: Website: ruthsoukup.comInstagram: @ruthsoukup

Drawing from nearly two decades of coaching experience, I break down five universal principles I've consistently seen in individuals who actually follow through on their goals. This conversation moves beyond generic goal-setting frameworks and focuses on identity, momentum, decision-making, and psychological resilience. Topics discussed: - Why resolutions fail- Taking imperfect action- Momentum and follow-through- Measuring progress backward- Managing negative self-talk- Mistakes versus identity- Sustainable goal execution ---------- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠My Live Program for Coaches: The Functional Nutrition and Metabolism Specialization ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.metabolismschool.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠---------- [Free] Metabolism School 101: The Video Series⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.metabolismschool.com/metabolism-101⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠----------Subscribe to My Youtube Channel: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtube.com/@sammillerscience?si=s1jcR6Im4GDHbw_1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠----------⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Grab a Copy of My New Book - Metabolism Made Simple⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠---------- Stay Connected: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram: @sammillerscience⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube: SamMillerScience⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook: The Nutrition Coaching Collaborative Community⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok: @sammillerscience⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠----------“This Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast and the show notes or the reliance on the information provided is to be done at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment and is for educational purposes only. Always consult your physician before beginning any exercise program and users should not disregard, or delay in obtaining, medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions. By accessing this Podcast, the listener acknowledges that the entire contents and design of this Podcast, are the property of Oracle Athletic Science LLC, or used by Oracle Athletic Science LLC with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of Oracle Athletic Science LLC, which may be requested by contacting the Oracle Athletic Science LLC by email at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠operations⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@sammillerscience.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. By accessing this Podcast, the listener acknowledges that Oracle Athletic Science LLC makes no warranty, guarantee, or representation as to the accuracy or sufficiency of the information featured in this Podcast."

Ethan welcomes back bestselling author and Buddhist Astrologer Juliana McCarthy (Ethereal Culture, The Stars Within You) to dive headfirst into a discussion of the momentous year ahead. They break the discussion into four areas: spiritual practice, creative practice, technology and politics. Juliana predicts big personal and collective moments ahead in February, April and especially in July 2026, including a massive revolutionary placement of planets that coincides directly with July 4th, the 250th anniversary of the signing of the American Declaration of Independence (Which Ethan wishes was called the Declaration of Interdependence!). Juliana also talks about why "thick karma" is not a problem. These conversations are always fun, and this one might have been the most impactful of them all. Enjoy! In 2025, with your subscriptions, we were able to release more episodes than any previous year. This was only possible with your subscriptions. Please consider becoming a free or paid subscriber. Paid subscribers will receive occasional extras like guided meditations, extra podcast episodes and more! The Thursday Meditation Group happens each week at 8am ET on Thursdays, and a guided audio meditations are released monthly. Another bonus podcast for paid subscribers discussed a mindful take on intuition, and Ethan also offered instruction in the RAIN method for working with emotions with self-compassion. These are all available to paid subscribers. You can also subscribe to The Road Home podcast wherever you get your pods (Apple, Ethan's Website, etc). Check out about upcoming live events like a New Year's Eve Intention-Settingworkshop and a live talk with Ethan and Roshi Joan Halifax January 6th! You can also subscribe to The Road Home podcast wherever you get your pods (Apple, Ethan's Website, etc). Find out about the 2026 Yearlong Buddhist Studies program at this link! A new free video course on a classic Buddhist contemplation called The Five Remembrances is available at this link. Check out all the cool offerings at our podcast sponsor Dharma Moon. Free video courses co-taught by Ethan and others, such as The Three Marks of Existence, are also available for download at Dharma Moon.

What if the real problem with education isn't that students aren't learning enough — but that they're learning the wrong things for today's workplace? Too many graduates are prepared for exams, but not for collaboration, uncertainty, or real-world decision-making — including moneyIn this episode of The Agent of Wealth, co-host John Williams is joined by Simon Holzapfel, co-founder and CFO of L-EAF Lab, an innovation incubator designed to give students real-world, hands-on experience before they ever enter the workforce.Simon brings decades of experience from independent schools, leadership roles, and advisory work with families and institutions. At L-EAF Lab, he applies agile and evolutionary principles to education — helping students build practical skills, confidence, and adaptability in an economy that's changing faster than ever.In this episode, you will learn:Why traditional education often prepares students for tests — but not for teamwork, ambiguity, or modern workplace realities.How L-EAF Lab helps students break the “no experience, no job” paradox by working on real business problems and building verifiable skills.Why soft skills — collaboration, feedback, adaptability, and resilience — are becoming more valuable than technical skills in an AI-driven economy.How experiential learning, agile practices, and even financial literacy can better prepare young people for careers, leadership, and long-term success.And more!Tune in for a thoughtful conversation about reimagining education, expanding access to opportunity, and giving young people the tools they actually need to succeed in the real world — not just the classroom.Whether you're a parent, educator, or professional thinking about the future of work, this episode offers practical insights into how learning can evolve to meet today's challenges.Resources: Episode Transcript & Blog | LinkedIn | www.l-eaflab.org/ | www.l-eaf.org/ | https://simonholzapfel.substack.com/ | https://www.crowboxpartners.com | Bautis Financial: 8 Hillside Ave, Suite LL1 Montclair, New Jersey 07042 (862) 205-5000 | Schedule an Introductory CallWant to be a guest on The Agent of Wealth? Send Marc Bautis a message on PodMatch, here: https://tinyurl.com/mt4z6ywc

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Jeannette explores the common pitfalls that entrepreneurs and business leaders face, such as resting on past achievements and overcomplicating growth strategies. She shares five core principles of "momentum masters," including the importance of playing the long game, redefining success, and learning from failures Jeannette explains why: True mastery in business is about sustaining momentum over time, not just achieving a single success. It involves continuous growth, evolution, and the ability to adapt to new challenges. Successful leaders, or "momentum masters," embody five key principles: playing the long game, redefining success, staying in motion (even with small steps), building repeatable systems, and learning faster than they fail. Many leaders lose momentum by resting on their past successes, overcomplicating growth strategies, losing curiosity, and neglecting energy management To regain momentum, individuals should reflect on their past successes, identify what slowed their progress, develop new growth strategies, and commit to taking actionable steps, no matter how small. This episode is living proof that no matter where you're starting from — or what life throws at you — it's never too late to be brave, bold, and unlock your inner brilliant. Visit ⁠https://brave-bold-brilliant.com/⁠ for free tools, guides and resources to help you take action now

You know that feeling when you're trying to build something beautiful, but the "chaos" of life and tech just seems to swoop in and crunch your hard work? Maybe it's a 404 error at 2 AM, or maybe it's just the mental exhaustion of having a brain that never turns off. I call this the Chaos Tax—it's the price you pay in time and peace when your ideas don't have a framework to live in.If you're listening to this on Christmas Day, I want you to know: This is not a homework assignment. I'm not here to give you more "to-dos." Instead, I am inviting you into a "What Could Be" list. I want you to hear these 12 Gifts of Mic Drop Mastery as a vision for your 2026—a way to harness your beautiful swirl of ideas into a movement that changes lives, one episode at a time.Inside this episode, we're unwrapping a vision for:

Most people believe saving money is the responsible thing to do. But what if that habit is quietly costing you your future wealth?   In this episode of The Abundance Mindset, Vinney Chopra and Gualter Amarelo break down why money that sits still actually loses power over time—and how fear-based saving can limit opportunity. Vinney shares lessons from building a massive real estate portfolio after coming to the U.S. with just $7, while Gualter connects those principles to real decisions investors are making right now.   Here's what they dive into:

Tom Haberstroh, Amin Elhassan and producer Anthony Mayes welcome back referee Eric Lewis out of retirement. The NBA has implemented policy changes for injury reporting and is reviewing proposals to end tanking, but will these measures actually do anything? On Sunday December 14th, the Atlanta Hawks led the Philadelphia 76ers by 1 point with 2.5 seconds left. The ensuing possession sparked controversy surrounding a confusing rule, and caught the attention of Truth Teller Erin Grugan, writing for Liberty Ballers. She joins us, along with the NBA's former head of officiating Don Vaden, to explain the play in question and the subsequent response from the NBA Referees' official twitter account. ⁠⁠⁠⁠Subscribe to the Illuminati YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Channel⁠⁠⁠⁠ Basketball Illuminati is now part of the Count The Dings Network. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join the Count The Dings Patreon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to support the show, get ad free episodes and exclusive content at⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.patreon.com/countthedings⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ILLUMINATI MERCH HAS RETURNED⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - Check it out here:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/CTDMERCH⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow Basketball Illuminati! On⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Email us: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠basketballilluminati@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Twitter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@bballilluminati⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@basketballilluminati⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Join The Relentless Revolution challenge: 30-day discipline challenge to become the woman who executes on demand. No from New Year's motivation but because she follows through with what she says she'll do. ⁠Join for $55 now. ⁠Join BAT SHIT MONEY bundle, your money manifestation Netflix for this holiday season. This bundle isn't just basic b*tch money mindset. It lights a fire under your a$$ to remove what stands between you and the next multi 6-figs you're manifesting, now. Join here for $88LISTEN AD FREEYou can now join the podcast's monthly subscription to listen ad free AND get a bonus Mikayla's Mind episode every single month. $9.99 and cancel anytime.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Bonus Resources:Sign up for my free emails. MJ mindset and manifestation tips straight to your inbox.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sign up here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Classpass. 20 bonus credits for Classpass (obsessed!!!) -- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠free trial here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join the podcast FB community --⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠click here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Ready to master manifestation? -- LUXURY UNLEASHED: how to create your dream luxury lifestyle using manifestation.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Watch the training here!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Wanting to shift your money mindset? -- Confidence to Cash Masterclass: Steal my self worth strategy for money magnetism⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click here!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Need that push to get organized & create a morning routine? -- Ultimate Toolkit to Becoming That Girl.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Download for free here!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠1st Phorm Greens --⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠get mixed berry here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Let's connect:Message me directly on Facebook,⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠click here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @mikaylajai⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠IG ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@themikaylajai⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Tik Tok ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@themikaylajai⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Email me themikaylajai@gmail.com

Christmas is one of the most triggering times of the year, bringing both celebration and danger. This episode summarizes the core strategies from the 5-part "Christmas Clean" series, providing five top, practical tips to ensure you stay clean through the holidays and launch into the New Year with momentum. The key goal is to avoid the common pattern of accruing significant "debt" (relapses/slips) over Christmas, which can be so large that even the New Year's momentum isn't enough to overcome it. By staying clean now, you can enter a "surplus" in January, allowing you to build something meaningful and sustainable.   Know more about Sathiya's work: Join Deep Clean Inner Circle - The Brotherhood You Neeed (+ get coached by Sathiya) For Less Than $2/day Submit Your Questions (Anonymously) To Be Answered On The Podcast Get A Free Copy of The Last Relapse, Your Blueprint For Recovery Watch Sathiya on Youtube For More Content Like This   Chapters: (00:14) Introduction: Christmas—Triggering Time with Dangers. (00:48)The Goal: Stay Clean and Enter the New Year with Momentum. (01:14)This is a Summary of the 5-Part Christmas Clean Series. (02:14) Resource Plug: The Last Relapse Book. (03:19)Tip 1: You Must Know Your Holiday Triggers and Have a Plan. (04:50)Tip 2: Maintain the Routines That Mean the Most (Late Nights are Dangerous). (05:40)The Red Zone: 10 PM to Midnight. (06:00)Tip 3: Participate in Something Bigger Than You (Christmas is Not About You). (07:12)Story: The Grandkids Who Cried (The Power of Service Over Consumerism). (08:08)Tip 4: Beware the BLT (Boredom, Loneliness, Tiredness). (09:07)Tip 5: Have a Spiritual Anchor—Connect with God Every Day. (09:36)The Debt vs. Momentum Analogy: Why Staying Clean NOW Matters Most. (10:50)Course Correcting Now to Launch Yourself into a Surplus in January. (11:57)Final Encouragement and Book Offer.

The monologue today focuses on the weird and warped goings on at the Turning Point USA's first AmericaFest without Charlie Kirk. Spoiler alert: it reveals ideological rifts within the conservative movement. He also talks about CBS News editor in chief Bari Weiss who decided to shelf a planned “60 Minutes” story titled “Inside CECOT,” thereby creating an uproar inside CBS. But the story was leaked to Canada and the report has reached a worldwide audience anyway. Next, John speaks with Professor Corey Brettschneider about the horrific shooting at Brown University where Corey teaches. They discuss the latest confirmed developments in the shooting—and the parallel storm of disinformation on X that spread during the investigation: false accusations against a transgender student and a manufactured narrative about motive. They break down how these claims circulated, why they're dangerous, and how to separate verified reporting from rumor—without naming private individuals or repeating unverified allegations. Then, he welcomes back Rhonda Hansome to discuss the latest stolen Venezuelan oil tanker and the latest kidnapped victims of ICE cruelty.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Barry Selland is the President of Selland Trucking, a multigenerational family business that has been hauling freight across America for more than 50 years. Based in rural South Dakota, He has grown the company from its agricultural roots into a nationwide flatbed and step-deck carrier known for reliability, long-term customer relationships, and a team culture built on respect. With decades of on-the-road experience and a deep commitment to his employees, he embodies what it means to build big dreams from small-town America. Top 3 Value Bombs 1. A thriving family business is built on one thing above all - communication, brutal honesty, constant dialogue, and transparency. 2. Passion fuels longevity, if you don't truly love the work, the business won't survive the hard seasons. 3. Rural entrepreneurs succeed by wearing every hat, doing the work themselves, and maintaining personal relationships that technology can't replace. Visit Barry's website to learn more about their business - Selland Trucking Sponsors HighLevel - The ultimate all-in-one platform for entrepreneurs, marketers, coaches, and agencies. Learn more at HighLevelFire.com. Freedom Circle - A powerful community of entrepreneurs led by JLD. Are you ready to go from idea to income in 90-days? Visit Freedom-Circle.com to learn more.