Podcasts about distractions

Mike Schur is back! With guest co-host Rohan Nadkarni and Drew to talk about how tech brainrot has infected how TV is made, as well as trades, sandwiches, and more. Then, they open up the funbag to answer real questions from listeners.Do you want to hear your question answered on the pod? Well, give us a call at 909-726-3720. That is 909-PANERA-0!Stuff We Talked AboutThe tech takeover of entertainmentPoor, sweet GrokMinkah Fitzpatrick for Jalen Ramsey and Jonnu Smith, why?Roth as a sex symbol for moms in BrooklynBill Belichick…The Devers tradeReally great (and one really bad) sandwichesSponsors- Raycon, where you can get 15% off Raycon's best-selling Everyday EarbudsCredits- Hosts: Drew Magary & David Roth- Producer: Brandon Grugle- Editor: Mischa Stanton- Production Services & Ads: Multitude Podcasts- Subscribe to Defector!About The ShowThe Distraction is Defector's flagship podcast about sports (and movies, and art, and sandwiches, and certain coastal states) from longtime writers Drew Magary and David Roth. Every week, Drew and Roth tackle subjects, both serious and impossibly stupid, with a parade of guests from around the world of sports and media joining in the fun! Roth and Drew also field Funbag questions from Defector readers, answer listener voicemails, and get upset about the number of people who use speakerphone while in a public bathroom stall. This is a show where everything matters, because everyone could use a Distraction. Head to defector.com for more info.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

>Join Jocko UndergroundExplore Jocko Store< Exploring deeper themes from the Marine Corps Institute's Leadership Credo. Leadership isn't about rank—it's about earning trust through action. True leadership requires understanding human will, stress, fear, and mission focus. The will to fight is central in combat—and in life. Emotional control, both personally and within teams, determines success or failure. Jiu-jitsu parallels are drawn to show how will, not just skill, defines performance. Leaders must inspire through hardship, guiding others even amid chaos, loss, and uncertainty. Leadership is the art of influencing people to push beyond their limits toward shared goals.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

The question is not if AI will advance. It will. The real question is whether humans will advance with it?This week on The Finding Mastery Podcast, we sit down with Soren Gordhamer — founder of Wisdom 2.0, a global movement exploring the intersection of mindfulness, purpose, and technology.Soren's latest book, The Essential: Discovering What Really Matters in an Age of Distraction, invites us to slow down, turn inward, and reconnect with what truly counts — even as the world speeds up around us.In this conversation, we explore:How suffering and early identity struggles shaped Soren's lifeWhy achievement alone isn't enough for true fulfillmentHow to stop performing and start beingWhy cultivating inner power is essential in the age of AIIf you've ever felt overwhelmed by technology or stuck chasing external success, this episode offers a grounded path forward — toward presence, purpose, and authentic living. Subscribe to our Youtube Channel for more conversations at the intersection of high performance, leadership, and wellbeing: https://www.youtube.com/c/FindingMasteryGet exclusive discounts and support our amazing sponsors! Go to: https://findingmastery.com/sponsors/Subscribe to the Finding Mastery newsletter for weekly high performance insights: https://www.findingmastery.com/newsletter Download Dr. Mike's Morning Mindset Routine: https://findingmastery.lpages.co/morningmindset!Follow on YouTube, Instagram, LinkedIn, and XSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Hour One of the Good Morning Football Podcast begins with hosts Jamie Erdahl, Kyle Brandt, Manti Te’o and Willie Colon discussing if the Washington Commanders can continue their success from last season with ongoing distractions. Then they analyze the state of the Miami Dolphins after Asante Samuel Sr. took a shot at their organization. Season 2 of Quarterback has begun: Will we talk about Joe Burrow, Kirk Cousins or Jared Goff the most this season? Does Atlanta, Cincinnati or Detroit need a Super Bowl win more?See omnystudio.com/listener for privacy information.

Distraction kills our purpose. It keeps us from focusing on what we truly want by throwing our attention to other things.   Social media offers a new type of distraction for humanity and we are experiencing the repercussions. So how do we know if our own social media habits are hurting us? How do we assess we need a break? And then how do we actually take one?   Our guest on the podcast this week, Allie Smith, gives us true and firm words about how social media use can impact quality of life. She also offers some ways to take a break, or "fast", or simply to turn down the volume of the virtual noise. It takes some humility and discernment to look at our own use and how it may be distracting us to a point of trouble.   If you log on to a social media account on a regular basis, this is a great listen. If you have young people in your life that you are trying to guide through the murky waters of social media, listen. Full of practical tips, you won't want to miss this episode. FIND MORE ABOUT ALLIE MARIE SMITH Allie Marie Smith's – Website and Instagram Allie Marie's Podcast- Wonderfully Made Podcast Allie Marie Smith's Book- Social Media Reset A FEW THINGS MENTIONED Allie's More Books -Wonderfully made The Anxious Generation by Jonathan Haidt Psalms 139 QUESTIONS TO HELP YOU RISE What do you want your legacy to be? How does social media serve you, and where is it positive in your life? In what way might social media be harming you? What opportunities would a social media fast provide? What boundaries can you set up to proactively prevent phubbing? (Phubbing means paying more attention to your phone than the person Infront of you) LET'S CONNECT! Did you like this episode? Let us know and leave a review on itunes or share it with a friend. Or message us on Instagram – we'd love to hear from you! Get the Daily Dozen Checklist -12 habits that will im

In this episode of How to Win, Mike and Tiffany talk about the real fight leaders face, staying focused. With distractions everywhere, how do you stay committed to what God called you to do? We're getting into what self-discipline really looks like, how to protect your focus, and what habits can help you follow through. If you've struggled to stay on track, this one's for you. Want to go deeper? Grab your copy of Mike Moore's new book The Big Pivot here: https://mikemoore.com/thebigpivot/  

In this episode, I'm sharing a personal journey I've been on to reclaim my time, focus, and presence—and how I've been using the Roots App to set healthier boundaries around screen time. If you've ever found yourself mindlessly scrolling through your phone, feeling distracted even when you're with your family, or constantly bouncing between apps and tasks, this episode is for you. I talk openly about: My own struggles with screen overuse (especially in motherhood) Why our phones are wired to pull us in (and how it's not your fault!) The link between screen time and mental health, productivity, and even parenting What I've learned from the Roots App and how it's helped me retrain my brain Why presence—not perfection—is the real goal We also dive into some eye-opening research, including the “switch cost” effect, the Rat Park study, and how being bored again might actually be the secret to living a more meaningful life. If you're craving more focus, clarity, and intention in your day-to-day—this episode will speak to you. Thank you to Roots App for sponsoring this episode! This app has been a game-changer for helping me reduce screen time, be more present with my kids, and live more aligned with what actually matters.

Send us a textIf we aren't careful, our stuff, obligations and daily tasks can easily get in the way of making time with God and the things he wants us to sow into for the kingdom. In this episode we talk about ways to ruthlessly edit to go further, where we see this in scripture and how it can benefit you and your family. VersesHebrews 12:11 Corinthians 10:23Judges 7Luke 102 Corinthians 10:5WorshipGoodbye Yesterday EncouragementJillianwhinery.com

Stop burnout at the source with this powerful energy-reset strategy. In this video, I'll walk you through the unconventional truth about burnout that most entrepreneurs miss. Burnout doesn't come from working too much—it comes from cutting out the things that fuel you outside of work. I'll break down my Momentum Meter model and show you how eliminating distractions, dialing in physical energy, and creating mental clarity keeps me energized as a CEO. These are the same steps I coach 7- and 8-figure entrepreneurs through inside my EPIC coaching program. This isn't about theory—it's what actually works to create energy, joy, and lasting momentum while running a business you love. -------------------------------------------------- [CTA Placeholder: Video Link 1] -------------------------------------------------- Get my Business Growth Levels and EFF Graphics: https://trevormauch.com/freedom Follow me on Instagram: @trevor.mauch Evergreen Marketing Podcast: https://plnk.to/Carrot Join the Evergreen Marketing Facebook Group: https://www.facebook.com/groups/officialcarrotcommunity Take a demo of Carrot: https://carrot.com/choose-demo -------------------------------------------------- Quotes from the Episode: “Burnout isn't from working too much. It's from cutting out the things that give you energy.” “You don't beat burnout by grinding harder—you beat it with decisions and calendar changes.” “Distraction and busywork keep you stuck. Momentum comes from clarity and energy.” -------------------------------------------------- References and Mentions: Momentum Meter™ (Trevor's model) Opal app (for limiting social media distractions) Joe Dispenza meditations -------------------------------------------------- At EPIC, we're on a mission to help entrepreneurs build businesses that provide true freedom. Whether it's scaling your impact or stepping back for balance, we're here to guide you every step of the way. Carrot.com, a 5x Inc 5000 company, with millions of motivated leads generated over 10+ years. *** Want to generate motivated leads consistently, online? Check out my other podcast, Evergreen Marketing: https://link.chtbl.com/gkGhAnYN*** My Instagram: https://www.instagram.com/trevor.mauch/*** My YouTube videos on how to grow as a leader: http://youtube.com/@TheTrevorMauch*** Learn more at https://Carrot.com/shows - Carrot.com, millions of motivated leads generated over the last 10+ Years.

Distractions | Tim Bell by NoLimits Church - Sunday Messages

In this special episode of Finding Peaks, Chris Burns is joined by Peaks Recovery Centers' Clinical Director, Dr. Marissa Prince, and Primary Therapist Alissa Carey, for a thoughtful and necessary conversation around screen addiction. In our world, screens are nearly unavoidable — from work and school, to social media and entertainment — distinguishing between healthy use and harmful dependence can be challenging. Together, our team explores where screen addiction begins, the impact of social media on our attention and wellbeing, and how we can recognize, treat, and heal from problematic screen use. Whether you're a clinician, a loved one, or someone navigating your own relationship with screens, this episode offers insight, compassion, and hope, reminding us that we are not alone.

I'm honored to welcome back Mr. Donald Jeffries, journalist, commentator, news analyst, and author of multiple articles and books including Hidden History and Crimes and Cover-ups in American Politics.Find More about Donald Jeffries here:https://donaldjeffries.mediahttps://substack.com/@djeffrieshttps://x.com/DonJeffrieshttps://SemperFryLLC.comPods & Exclusives AD-FREE! Just $5/mo makes a Huge Difference for this Independent Broadcast!https://patreon.com/c/DisguisetheLimitsDaughter's Piggy Bankhttps://givesendgo.com/BaalBustersSUBSCRIBE HERE:https://www.instagram.com/drgliddenclips/https://www.tiktok.com/@dr.glidden.clipshttps://www.youtube.com/@baalbustershttps://rumble.com/c/BaalBustershttps://www.brighteon.com/channels/baalbusters/videos/allBecome a supporter of this podcast: https://www.spreaker.com/podcast/ba-al-busters-broadcast--5100262/support.

Jump in with Carlos Juico and Gavin Ruta on episode 242 of Jumpers Jump. This episode we discuss: Our Bell Witch Cave experience, Exploring the John Bell cabin, Communicating with spirits, Using stereophonic to talk to spirits, The power of prayer, Rocks from cave are cursed, Hearing spirits in our ears, High forms of chakras, Mimic cat video, Feeling of the afterlife in the hospital, First time living life, Villain vs hero side, Real advice is scary, John Bell haunted attic story, Faith in pulp fiction, Meaningful conversations with people, How we were raised in our childhood, Using chatgpt for advice, Spirits trying to come back alive through objects, God sending you signs, Present vs future signs, Distractions in life, Cave dive gone wrong, Deja vu theory, ghosts in the house and much more! Start your free online visit today at https://Hims.com/JUMPERS Follow the podcast: @JumpersPodcast Follow Carlos: @CarlosJuico Follow Gavin: @GavinRutaa Check out the podcast on YouTube: ⁠⁠⁠⁠https://bit.ly/JumpersJumpYT Learn more about your ad choices. Visit podcastchoices.com/adchoices

Shira Gill shares minimalist strategies for reducing both physical and mental clutter.— YOU'LL LEARN — 1) The hidden costs of clutter2) Why organizing tools won't help you—and what will3) The easiest way to make your space feel less overwhelmingSubscribe or visit AwesomeAtYourJob.com/ep1073 for clickable versions of the links below. — ABOUT SHIRA — Shira Gill is a world-renowned organizing expert and the bestselling author of three books: Minimalista, Organized Living, and LifeStyled. She's a sought-after expert for media outlets and has been featured by Good Morning America, The Wall Street Journal, TIME, People, Forbes, goop, Architectural Digest, Oprah Daily, Vogue, and The New York Times. Her popular newsletter The Life Edit inspires readers from all 50 states and 150 countries. • Book: LifeStyled: Your Guide to a More Organized & Intentional Life • Book: Minimalista: Your Step-by-Step Guide to a Better Home, Wardrobe, and Life • Book: Organized Living: Solutions and Inspiration for Your Home [A Home Organization Book] • Instagram: @shiragill • Newsletter: “The Life Edit” • Website: ShiraGill.com — RESOURCES MENTIONED IN THE SHOW — • Book: No New Things: A Radically Simple 30-Day Guide to Saving Money, the Planet, and Your Sanity by Ashlee Piper• Past episode: 327: Unclog Your Brain through Unfocusing with Dr. Srini Pillay• Past episode: 782: How to Overcome Distraction through Minimalism with Joshua Becker— THANK YOU SPONSORS! — • Strawberry.me. Claim your $50 credit and build momentum in your career with Strawberry.me/Awesome• Plaud.ai. Use the code AWESOME and get a discount on your order• Rula. Connect with quality therapists and mental health experts who specialize in you at Rula.com/AwesomeSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

EP 206: We are taking calls from listeners about HB 1431 repealing Sunday hunting prohibitions in Pennsylvania.  Enjoy!  IF YOU WANT TO SUPPORT THE SHOW, CHECK OUT OUR PATREON! The Whitetail Distraction Podcast is creating Podcasts and Videos | Patreon   If you want some badass broadheads, head over to https://www.viparchery.com or give Matt and Cindy Futtere a call and tell them the Whitetail Distraction Podcast boys sent you. They are truly some of the best people in the business! The new Combat Veteran will cause major damage to the intended target as combat veterans are trained to do! They also have a brand-new line of products ranging from inserts to broadheads. One of the best seed companies in the game has agreed to offer 10% off! Go check out Back Forty Seed Co. and use code DISTRACTION10. https://backfortyseedco.com Our newest partner on the show - check out their full lineup of products at www.vparchery.com use discount code WDP for 10% off or the new project at www.50forged.com Skre Gear is back!! You know the routine, high quality products with a lifetime warranty at an affordable cost! Check their growing lineup at www.skregear.com Like this episode? Head over to iTunes and give us a 5 star rating and leave a review. Not hearing what you like, or just simply have suggestions? Send us an email at TheWhitetailDistractionPodcast@gmail.com   Also, check us out on Facebook, Instagram, and YouTube @TheWhitetailDistractionPodcast, Twitter @TheWDPodcast and TikTok @TheWhitetailDistraction. The Distraction is Real!

Nehemiah faced relentless attempts to distract, discredit, and derail him from completing God's work. His enemies used deceit, false accusations, and even spiritual manipulation to try to lure him off the wall, but Nehemiah responded with bold focus, unwavering conviction, and consistent prayer. Refusing to come down, he modeled what it means to stand firm in the face of pressure and stay faithful to God's mission. This passage challenges us to silence the noise, resist fear that's been dressed as faith, and declare with confidence: “I'm doing a great work—I cannot come down.”I. The Distraction of DeceitII. The Distraction of False AccusationsIII. The Distraction of Spiritual ManipulationTalk with God: Meditate on Isaiah 41:10 this week and ask the Lord to give you the strength to continue faithfully in your calling.Talk with others: If you're facing a struggle or battling distraction, ask a pastor, mentor, or trusted believer to lock shields with you in prayer and practical ways.Talk with kids: How can we show thankfulness in all circumstances?

It's crazy, but it's true: Every single thing you read, listen to, or interact with molds the outcome of your life. Why? Because your input shapes your mind, and your thoughts have a lot of power. If your thought life has ever felt a bit...chaotic, this one's for you.

It's crazy, but it's true: Every single thing you read, listen to, or interact with molds the outcome of your life. Why? Because your input shapes your mind, and your thoughts have a lot of power. If your thought life has ever felt a bit...chaotic, this one's for you.

Sermon in a Sentence:"Jesus's priority was always people."Application:Prioritize the mission and make room for MTOC. (hometownchurch.com/mtoc)

 Don't Let the Wolf Distract You”  A Salute to Walter of the R&B group "The Whispers" - (Jewel and her sister Joy discuss their memories and the hidden meaning in the song "Olivia").www.linktr.ee/JewelDiamondTaylorSupport the show

Distractions can take many forms and are even welcomed at times. However, when necessary, we must set boundaries to become our most productive selves. In today's episode, "The World Doesn't Stop Just Because You're Feeling Distracted," Jacquette explains why, although the world may love a somewhat efficient "multitasker", there's value in being able to focus on the task at hand.BuyMeACoffee.com/Jacquettewww.jacquettetimmons.comwww.instagram.com/jacquettemtimmonsSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

It's summer, and Drew and Roth are both sunburned, so it's time to talk about politics. Then, they answer questions from the Funbag, full of real questions from real listeners. Happy July 4th!Do you want to hear your question answered on the pod? Well, give us a call at 909-726-3720. That is 909-PANERA-0!Stuff We Talked AboutFoot meatNYC grocery stores being badBeing the child in your own relationshipSponsors- Raycon, where you can get 15% off Raycon's best-selling Everyday Earbuds- Mint Mobile, where you can get 3-months of premium wireless service for $15 a monthCredits- Hosts: Drew Magary & David Roth- Producer: Brandon Grugle- Editor: Mischa Stanton- Production Services & Ads: Multitude Podcasts- Subscribe to Defector!About The ShowThe Distraction is Defector's flagship podcast about sports (and movies, and art, and sandwiches, and certain coastal states) from longtime writers Drew Magary and David Roth. Every week, Drew and Roth tackle subjects, both serious and impossibly stupid, with a parade of guests from around the world of sports and media joining in the fun! Roth and Drew also field Funbag questions from Defector readers, answer listener voicemails, and get upset about the number of people who use speakerphone while in a public bathroom stall. This is a show where everything matters, because everyone could use a Distraction. Head to defector.com for more info.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Have you ever felt like you're not enough? Or maybe you feel overwhelmed by the constant hustle and expectations of life. If so, you're not alone, and this episode is just for you!   Barbara Burgess is the author of the book "Enough: Finding Peace in a World of Distractions, Hustle, and Expectations." In our conversation, we discuss the concept of enoughness and its impacts on our lives as entrepreneurs, parents, and individuals.   In this episode, we explore: The difference between the small nos and big nos, and how they help create beautiful boundaries with zero apologies The journey of self-discovery and the importance of creating space for yourself How to tune into your own needs and desires amidst societal expectations The power of vulnerability and authenticity in fostering genuine connections. Practical tips for recognizing and embracing your own sense of enoughness   Barbara shares her personal journey from being an accidental entrepreneur to embracing the beautiful messiness of life. With her peaceful demeanor and insightful reflections, she encourages us to ask ourselves, "Who do I get to be now?"   Connect with Barbara: Website: https://corluma.com/enough/  LinkedIn: https://www.linkedin.com/in/barbaraburgess1/    ✨ Join my Mompreneur Glow Up email list. It's your go-to source for all things life, leadHERship, and mindset.  

You've listened to the podcasts… read the posts… devoured all the free content… but your symptoms? Still here.Sound familiar? You're not alone — but there's a sneaky survival pattern most people miss that's keeping you stuck: Over-consuming information without taking aligned action.In today's episode, I'm breaking down how your addiction to learning might feel productive — but is actually holding you back. You'll walk away knowing:✔ Why consuming more feels safe but keeps you in survival ✔ The subconscious patterns fueling your need for information ✔ The signs you're stuck in this loop ✔ What it really looks like to take action that rewires your patterns and finally moves the needleIf you've been spinning in research mode, this is your wake-up call to take your power back — and when you do, your body follows.------------------------------------------------------Ready to ditch the fear and become the healer you've been searching for?

The 3 Big Questions We're Answering: 1. What are the key distractions that prevent us from living with passion and purpose, and how can we overcome them? 2. How can we develop awareness of our true desires and align our actions with our values to achieve a fulfilling life? 3. In what ways can we break free from busyness and numbing behaviors to create meaningful habits that support our health and happiness? 

In this episode of Productivity Smarts, Gerald J. Leonard sits down with Cindy Baker, productivity coach, speaker, and author of Focus to Fortune: Profitable Time Management for Busy Minds. With a background in education and counseling, and a deep understanding of how ADHD impacts daily life, Cindy helps entrepreneurs cut their work time in half by eliminating distractions and leveraging their neurodiverse strengths for better results in less time. Cindy shares how a late-in-life ADHD diagnosis reshaped her approach to focus, structure, and productivity. Drawing from personal experience and years of coaching, she reveals why traditional productivity hacks often fail for ADHD minds and what to do instead. Gerald and Cindy explore how time audits expose hidden inefficiencies, how to implement 90-minute sprints to access deep focus, and how to use the Eisenhower Matrix to prioritize work that drives real impact. They also tackle how to set boundaries, say no without guilt, and build lasting habits through simple techniques like habit stacking. Rather than trying to “fix” ADHD, Cindy encourages listeners to reframe it as a competitive advantage; one that, with the right tools and mindset, can fuel purpose, profitability, and balance. If you're overwhelmed by distractions or want a productivity system that works with your brain and not against it, this episode is your starting line. What We Discuss [00:00:00] Introduction to Cindy Baker [00:03:27] Cindy's ADHD journey & success [00:06:03] The power of gratitude & mindset shifts [00:07:12] Time audit & time blindness [00:10:18] Distraction management & the 90-minute sprint method [00:13:30] Deep work & digital discipline [00:15:05] Matching energy to tasks & circadian rhythms [00:17:54] Prioritization: The Eisenhower Matrix for ADHD minds [00:21:11] Saying no without guilt & qualifying your “yes” [00:24:47] Strategies for building lasting routines that stick [00:28:02] Cindy's free gift & closing thoughts Notable Quotes [05:40] “I've figured out what works with an ADHD brain and what doesn't, and I think that's the key. Instead of focusing on what needs fixing, ask what are the strengths, and how can you leverage those?” – Cindy  [07:13] "Awareness is the first step. And so if you don't understand where your time is going and how you're wasting time, then you can't fix it.” – Cindy [23:35] "Every time you say yes to one thing, you're saying no to something else; often yourself.” – Cindy [25:24] “Habit stacking is really helpful. For instance, I used to lose my keys all the time, so I started to put my keys in a coffee mug that I keep by the coffee maker, and I always have coffee. I don't have to think about that the night before.” – Cindy Our Guest Cindy Baker is a productivity coach, speaker, and advertising strategist who helps entrepreneurs maximize profits and performance — especially those managing ADHD. A former teacher and counselor, Cindy blends research, personal experience, and proven frameworks to guide busy minds toward focused, impactful action. Cindy is the author of Focus to Fortune: Profitable Time Management for Busy Minds and leads programs that help clients reduce overwhelm, boost effectiveness, and build lives aligned with their true strengths. Resources Cindy Baker Website - https://cindybakercoaching.com/ LinkedIn - https://www.linkedin.com/in/adhdcoachcindybaker/ Book: Focus to Fortune: https://www.amazon.com/Focus-Fortune-Profitable-Management-Minds Beat Procrastination Course – https://waitnomore.net/ Productivity Smarts Podcast Website - productivitysmartspodcast.com Gerald J. Leonard Website - geraldjleonard.com Turnberry Premiere website - turnberrypremiere.com Scheduler - vcita.com/v/geraldjleonard   Kiva is a loan, not a donation, allowing you to cycle your money and create a personal impact worldwide. https://www.kiva.org/lender/topmindshelpingtopminds

EP 205: We are hangin around talking about all kinds of nonsense. Bears named Berry, doe tags, season goals, and few other topics sprinkled in for good measure. Enjoy!  IF YOU WANT TO SUPPORT THE SHOW, CHECK OUT OUR PATREON! The Whitetail Distraction Podcast is creating Podcasts and Videos | Patreon   If you want some badass broadheads, head over to https://www.viparchery.com or give Matt and Cindy Futtere a call and tell them the Whitetail Distraction Podcast boys sent you. They are truly some of the best people in the business! The new Combat Veteran will cause major damage to the intended target as combat veterans are trained to do! They also have a brand-new line of products ranging from inserts to broadheads. One of the best seed companies in the game has agreed to offer 10% off! Go check out Back Forty Seed Co. and use code DISTRACTION10. https://backfortyseedco.com Our newest partner on the show - check out their full lineup of products at www.vparchery.com use discount code WDP for 10% off or the new project at www.50forged.com Skre Gear is back!! You know the routine, high quality products with a lifetime warranty at an affordable cost! Check their growing lineup at www.skregear.com Like this episode? Head over to iTunes and give us a 5 star rating and leave a review. Not hearing what you like, or just simply have suggestions? Send us an email at TheWhitetailDistractionPodcast@gmail.com   Also, check us out on Facebook, Instagram, and YouTube @TheWhitetailDistractionPodcast, Twitter @TheWDPodcast and TikTok @TheWhitetailDistraction. The Distraction is Real!

Luke Falk, the Pac-12 all-time passing leader, discussed his journey from a walk-on at Washington State to the NFL. He highlighted the importance of mental strength, sharing his experiences with Coach Leach and the challenges of maintaining focus amidst external pressures. Falk emphasized the need for athletes to develop mental resilience and self-acceptance, citing his own struggles with anxiety and the impact of external validation. He also reflected on his NFL career, acknowledging his shortcomings and the lessons learned, and expressed his passion for coaching and helping athletes improve their mental performance.0:00:00 - Intro 0:00:20 - Luke's Journey to Washington State 0:05:27 - Opportunity to Play at Washington State 0:06:57 - Walk On Vs Playing at a Small School 0:08:05 - Star Ratings, Draft Picks & Pay to Play 0:10:13 - Luke's Journey & Overcoming Adversity 0:14:39 - Apple Cup Struggles 0:19:05 - Sam Darnold's Struggles 0:20:55 - Distraction & Focus Techniques 0:28:32 - Mike Leach's Style & Philosophy 0:37:13 - Changing Things Senior Season 0:40:25 - Dark Cloud Head Space & Mental Health 0:42:25 - Hilinski's Hope & Building Mind Strength 0:50:15 - Shedeur Sanders & Falling in the Draft 0:51:45 - Luke's NFL Career Contrasted to College Career 0:57:00 - Love Being a Coach, Self-Work & Identity 1:02:05 - Wrapping It Up 1:02:55 - Outro Luke Falk Mind Strength site:https://www.falkmindstrengthcoaching.com/meetcoachfalkChuck Shute link tree:https://linktr.ee/chuck_shuteSupport the showThanks for Listening & Shute for the Moon!

In a world of digital overload, short-form media, and AI-powered personalization, staying focused has never been harder. Today, the average attention span on any screen is just 47 seconds. What's causing this decline in focus, and what should educators do about it?Those are some of the questions we discuss with Dr. Gloria Mark, UC Irvine informatics professor and author of Attention Span: A Groundbreaking Way to Restore Balance, Happiness and Productivity. Dr. Mark explains the psychology behind attention, including the difference between controlled and automatic processing, the role of self-regulation, and how sleep debt, stress and individual cognitive rhythms factor into a student's ability to concentrate. She also points to a growing trend in education: designing classroom content to accommodate short attention spans, which may be unintentionally reinforcing them.The conversation also takes a timely turn into how AI tools—from TikTok's recommender systems to ChatGPT—are changing the way students interact with information, and what that means for deep learning, retention, and even courage in the classroom.Listen to learn:Why shrinking attention spans aren't your fault—and what's really driving themHow schools may be unintentionally reinforcing short-form thinkingWhat AI and automation are doing to deep learning and reflectionThe hidden role of sleep, stress, and self-regulation in attention3 powerful strategies students can use to take back control of their focus3 Big Takeaways from this Episode:1. Short attention spans are not a personal failure—they're shaped by both individual traits and digital environments.Gloria distinguishes between controlled and automatic attention, noting that much of our behavior—like checking phones or clicking notifications—happens without conscious thought. These automatic habits are reinforced by our environment, particularly digital technologies that train us to switch rapidly and respond to constant stimuli.2. Classroom strategies that cater to short attention spans may be doing more harm than good.Gloria highlights a trend in education toward breaking lectures into smaller chunks or assigning only short passages instead of full books. While well-intentioned, these adaptations risk further weakening students' ability to engage in long-form content and develop deep, reflective thinking.3. AI tools like TikTok and ChatGPT are reshaping how students consume and process information—often at the cost of deeper learning.Platforms driven by recommender algorithms use random reinforcement to keep users engaged, conditioning them for rapid content consumption. In the classroom, reliance on generative AI can create a disconnect between students and the material, undermining “depth of processing” and reducing the cognitive benefits of making mistakes.Resources in this Episode:Official website of Dr. Gloria MarkSee official show notes page for more resources!Connect with Dr. Gloria MarkFacebook  |  We want to hear from you! Send us a text.Instagram - Facebook - YouTube - TikTok - Twitter - LinkedIn

Send us a textBonus Episode #91: Ever feel like time is slipping away while your biggest goals remain unfulfilled? You're not alone. The difference between dreaming and achieving often comes down to one critical factor: your ability to stay focused in a world designed to distract you.We explore three powerful approaches to maintaining laser-like focus. First, you'll learn how to identify and change the habits that consistently pull you off course. Those morning and evening routines? They're more critical to your success than you might realize. Second, I'll show you how creating a vision board transforms abstract dreams into concrete daily motivation, keeping your biggest aspirations front and center when decisions get tough. Finally, we'll cover the documentation and scheduling systems that turn intentions into actions, including how to use production timers, prioritization techniques, and progress tracking to build unstoppable momentum.What makes this conversation particularly valuable is its honesty about the role your inner circle plays in your success. The people closest to you profoundly influence your mindset and behaviors—are they lifting you up or holding you back? By the end of this episode, you'll have a clear framework for minimizing distractions, maximizing productivity, and staying relentlessly focused on what matters most. Ready to transform your approach to goal achievement? This is your roadmap to results that last.Episode outline:Change your habits so you avoid the usual distractions,Create a vision board to help turn your dream into reality, andSchedule and document your goal achievement plan.Please connect with me on:1. Instagram: stephen.mclain2. Twitter: smclainiii3. Facebook: stephenmclainconsultant4. LinkedIn: stephenjmclainiiiFor more resources, please visit Finance Leader Academy:  financeleaderacademy.com. Please download the Goal Setting Workbook that follows Episode 115: hereOn the website, you can download the Become a Finance Leader Guide. You can use this guide to build your Finance Leadership skills so you can help senior leaders develop and execute the strategy.Support the show

Jeff Cook is a professor of philosophy and co-host of the Around the Circle podcast. He lives in Greeley, Colorado, and is the author of three books, including Around the Circle | An Enneagram Book, available HERE. www.aroundthecircle.orgORDER OUR Hunter, Farmer, and Teamer BOOK: HERE Get Enneagram Certified HERE.www.theartofgrowth.orgEmail us your thoughts and questions! Follow us on Instagram at ArtofGrowth for more on this subject this month and let us know what you are doing. Go to our website to sign up for:Corporate Training  One-on-one coaching  Enneagram Certification    AND MORE...Support the showhttps://www.theartofgrowth.org/Support the showhttps://www.theartofgrowth.org/

Tom Bodrovics welcomes Edward Dowd, founder of Phinance Technologies, to the show to discuss the unfolding economic landscape and the probable looming recession. Dowd explains that initial recession predictions for late 2023 and early 2024 were incorrect due to an unprecedented economic variable: mass illegal immigration. He estimates that between 20 million people were brought into the U.S. over three-and-a-half years, supported by deficit spending ranging from $500 billion to $2 trillion. This influx of labor and spending temporarily propped up the economy, masking underlying weaknesses, particularly in the housing market. However, with the Trump administration now halting immigration flows and initiating deportations, Dowd expects a significant economic impact. Housing, which constitutes 20% of the consumption economy and 45% of the CPI, is already rolling over, with new home sales plummeting and delinquencies rising. Dowd predicts this will lead to a housing-driven recession, similar to the 2008 crisis but less systemic, barring an oil price shock. Inflation, which Dowd believes is overstated due to faulty shelter cost metrics, is expected to fall below 2% by year-end. This deflationary trend will likely prompt the Fed to cut rates, but Dowd warns that rate cuts during an economic downturn are bearish for stocks, as seen in 2000 and 2008. He advises investors to focus on U.S. Treasury bonds and gold, which is being re-monetized as a tier-one capital asset. Dowd also highlights the potential for fiscal dominance to worsen, with governments globally struggling under unsustainable debt burdens. He points to Europe and Japan as particularly vulnerable due to demographic declines and debt crises, which could lead to currency collapses or conflicts. In the U.S., he emphasizes the need for fiscal discipline and warns that the current debt trajectory, exacerbated by the Biden administration's spending, will require painful adjustments. Despite the challenges, Dowd sees opportunities for younger generations should a reset come for the housing markets and for investors during the eventual market correction. Timestamps:00:00:00 - Introduction00:00:36 - Metrics & U.S Outlook00:05:16 - Real Estate & Oil Crisis00:08:04 - U.S. Employment Stats00:11:47 - Fiscal Hangover & DXY00:14:34 - Fear & Dollar Safety?00:15:30 - Fiscal Dominance & Fed00:17:47 - Asset Allocation Changes00:19:27 - CPI & Fed Reactions00:25:50 - Powell's Replacment & Q.E.00:27:23 - Recession & Risk Assets00:28:48 - Conflicts, Truth, & Timing00:32:16 - Gold's Behavior & Oil00:34:05 - Trump, Threats, Econ Shocks00:36:24 - Finding Good Information00:39:41 - Distractions & Geopolitics00:40:13 - Euro & Asian Demographics00:45:12 - Taxes & Gov't Desperation00:47:44 - Macro Econ. Alt. Hedge Fund00:48:48 - Depressions & Commodities00:50:05 - Wrap Up Guest Links:X: https://x.com/DowdEdwardGETTR: @EdwardDowdLinkedIn: https://www.linkedin.com/in/edward-dowd-87902158/ Edward Dowd is a founding partner with Phinance Technologies. Edward worked on Wall Street the majority of his career most notably at Blackrock as a portfolio manager where he managed a $14 billion Growth equity portfolio for ten years. His book 'Cause Unknown: The Epidemic of Sudden Death in 2021 & 2022' propelled him as an alternative voice during the pandemic and the economic implications that continue to plague us today. Their unique alternative macroeconomic analysis of the global debt crisis and what may unfold has given many a deeper understanding of the global nature of our problems today.

Being easily distracted by the latest technologies has been a consistent feature of the human race since the time of Plato. But is the technology to blame? Or is the key to being more productive and present in life have to do with forming healthy habits around the technology?Nir Eyal, writer, consultant, and former lecturer in marketing at Stanford, is the author of Indistractable: How to Control Your Attention and Choose Your Life and Hooked: How to Build Habit-Forming Products. In his work, Nir explores the psychology behind habit-forming technology.Nir and Greg discuss the positive applications of habit-forming technologies, the timeless nature of distraction, the importance of forethought in combating impulsiveness, and practical strategies for becoming “Indistractable.” *unSILOed Podcast is produced by University FM.*Episode Quotes:The antidote to impulsiveness is forethought15:32: Studies have found that 90% of your distractions are not external triggers. They do not come from the outside world. Ninety percent of the time you check your phone, you check your phone not because of a ping, ding, or ring, but because of an internal trigger. Because 90% of distractions begin from within. They start because of these internal triggers. What are internal triggers? Internal triggers are uncomfortable emotional states—boredom, loneliness, fatigue, uncertainty, anxiety. This is the source of 90% of our distractions. So what that means is, when you let those impulses take over, right? The antidote to impulsiveness is forethought. When you allow yourself to check social media or watch something on the news or whatever it is that is not what you want to do, because of an immediate sensation, that tends to be, 90% of the time, the source of the problem. That is when it becomes something of, “Oh my gosh, what was I doing? I wasted the whole day worrying about somebody else's problems online,” as opposed to what I really need to do. Whereas if you plan that time in advance, it is fine. There is nothing wrong with it.How do you become indistractable?50:42: The first step to becoming indistractable is mastering internal triggers, or they will master you. So you can have the best tools, the best life hacks, the best—all that stuff. But if fundamentally you do not know how to deal with that sensation, you do not know how to process boredom, loneliness, fatigue, uncertainty, anxiety—if you do not know what to do with that sensation—you are always going to find a way to escape.Humans adapt and adopt with every new technology07:29: The solution is not to abandon the technology. The solution is to make it better, to do what we as Homo sapiens have always done. We have always done two things in the face of dramatic technological innovation. What we have done is to adapt and to adopt, right? We adapt our behaviors. We adapt to new social norms. We adapt to the downsides of these behaviors by changing our manners, and then we adopt new technologies to fix the last generation of technologies.Show Links:Recommended Resources:AkrasiaPaul VirilioPeter GrayAmy Edmondson | unSILOedRobert D. PutnamGuest Profile:Official Website Professional Profile on LinkedInGuest Work:Indistractable: How to Control Your Attention and Choose Your LifeHooked: How to Build Habit-Forming Products

A follow up to my interview with Jake from Returning Retrohttps://www.youtube.com/watch?v=A3eZuu17cQoThis podcast is for entertainment purposes only.

In this week's episode, we take a look at five obstacles that can impact your writing, and offer tips and tricks for dealing with them. This coupon code will get you 50% off the audiobook of Cloak of Dragons, Book #1 in the Cloak Mage series, (as excellently narrated by Hollis McCarthy) at my Payhip store: DRAGONAUDIO50 The coupon code is valid through July 21, 2025. So if you need a new audiobook this summer, we've got you covered! TRANSCRIPT 00:00:00 Introduction and Writing Updates   Hello, everyone. Welcome to Episode 257 of The Pulp Writer Show. My name is Jonathan Moeller. Today is June 27th, 2025, and today we are looking at mindset obstacles to writing. Before we get to that, we'll have Coupon of the Week, an update at my current writing progress, and then we will do Question of the Week.   First up, let's do Coupon of the Week. This week's coupon code will get you 50% off the audiobook of Cloak of Dragons, Book Number One in the Cloak Mage series (as excellently narrated by Hollis McCarthy) at my Payhip store. That is DRAGONAUDIO50. And as always, the coupon code and the links to the store will be included in the show notes. This coupon code is valid through July the 21st, 2025, so if you need a new audiobook this summer, we've got you covered. Now let's have an update on my current writing and audiobook projects. The rough draft of Shield of Power, the sixth and final book in the Shield War series, is done and I'm editing it. As of this recording, I am about 68% of the way through the first pass of editing. I had hoped to be a bit further along than I actually was, but there was a lot to do this week and because of that, I think it's going to slip to early July for the release date. I'd hoped to have it out in June, but I don't think that's going to happen, but it should be not too much longer once we get to July. Stealth and Spells Online: Final Quest, I'm 114,000 words into that. So I am very much hoping that will come out very quickly once Shield of Power is out. And I'm also 14,000 words into Ghost in the Siege, which would be the sixth and final book in the Ghost Armor series. So it sounds like my Super Summer of Finishing Things is well underway and making good progress. Hopefully I can continue that.   In audiobook news, Shield of Battle and Ghost in the Corruption are both essentially done in audio and just have to get through processing. Shield of Battle was narrated by Brad Wills and Ghost in the Corruption was narrated by Hollis McCarthy. They both did an excellent job and I'm looking forward to being able to share those audiobooks with you in July. So it looks like July is going to be a big month for releases with Shield of Power, Stealth and Spells Online: Final Quest, and then the audiobooks of Ghost in the Corruption and Shield of Battle. So lots to look forward to in July.   00:02:20 Question of the Week Now it's time for Question of the Week, which is intended to inspire interesting discussions of enjoyable topics. This week's question: how do you pass the time when you find yourself compelled to spend a good chunk of time waiting away from home or work (such as in the hospital waiting room, in line at the Department of Motor Vehicles, or waiting in your car to pick up someone from sports practice, a sort of situation like that)? And as you can expect, we had a range of answers.   Justin says: Reading your books.   Mary says: Reading.   David says: Reading or listening to books is my default. Sometimes email.   Keith says: I pace around mulling on problems that I otherwise have no time to think about.   Gary says: A variety of things. I do think it is good practice to teach yourself to wait an hour or more without something external to occupy your mind. My own opinion is that our constant need for distraction hinders us in many ways.   Mandy says: Reading. If I know I'm going to be waiting (or suspect it), I bring a book or my Kindle and I read. I almost always have a book in my car, too.   Mike says: I read books by Jonathan Moeller.   John says: I bring my tablet and read.   Juana says: I read.   Catriona says: Read a book or play a game on my phone. When I worked, I'd do emails, but I am retired now.   Tom says: Usually I read a book on my Kindle app on my phone. Often it's one of yours.   Bonnie says: Usually I scroll through Facebook or do one of the games on my phone or tablet. Don't usually read because I get focused and have a hard time tearing back to reality.   And Jesse says: Reading ebooks or thinking through Work problems for later. If I know up front it'll be an hour or more, I'll bring a laptop and tether it.   For myself, the answer is easy. I bring my laptop and work on my current book. The inspiration for this question was that I had to bring my car in for some maintenance, so I spent the time working on Stealth and Spells Online: Final Quest and got a thousand words more into it. I've been doing that for a long time. I think most of my books for the last 10 years, or at least a majority of them, I had a session where I worked in a waiting room on them. I think the earliest I can recall working in a book in a waiting room would be Soul of Skulls way back in 2013, possibly 2012.   00:04:22 Handling Obstacles as a Writer   Now onto our main topic of this week, obstacles. We're going to do a series of a couple mindset obstacles that get in the way of writers. The first one we're going to talk about is obstacles because no writer works without obstacles. Some of them are internal, like mental or physical illness, self-doubt, and perfectionism. Others are external, like having your fence collapse in a storm or being interrupted every five minutes by a toddler who needs something. There is a false belief that time is the biggest obstacle, and if only a writer could write full-time, they would finally be able to start writing or finish a draft. The sea of full-time writers with unfinished books would easily prove this wrong, as would the wide variety of traditionally published authors with full-time day jobs.   I would argue that the biggest obstacle you'll face is how well you handle any kind of obstacle and develop mental flexibility and resilience. In previous series, I've talked about some of the practical ways to help with distractions, procrastination, and managing time wasters. In this series, I'm going to focus on things that derail writers from a mindset perspective. In this episode, we're going to focus on five examples of obstacles that writers face and how to mentally shift your perspective on them.   #1: Getting started. The perfect is the enemy of the possible. I say this often, and I say it often because it's true. Many people don't want to write until they have perfect conditions and feel like they're creatively inspired. Those days I'm afraid, are quite few. It's more productive to work consistently within your limitations than to wait for inspiration and motivation to magically find you. It's generally easier to edit than it is to write, so just get something done on the page without editing as you go.   Activation energy is also the enemy of many. Essentially, some people struggle with transitions and starting something because it takes a lot of mental energy for them to get going or to switch gears. Routines remove the decision making that takes up a lot of that energy. Making the process of starting as easy and pleasant as possible also makes it less daunting. How can I make this easy? It is a great question to ask yourself. Start with a block of time that is so small it feels ridiculously easy, such as one minute. Write without stopping for one minute each day without making any edits, and you'll end up with paragraphs sooner rather than later.   #2: Short amounts of time with purpose add up over the long run. For example, our transcriptionist started writing 300 to 500 words each weekday for 15 minutes as a part of our November Writing Challenge. Even with taking time off for the holidays and real life stuff, she hit 50,000 words on her rough draft in May just by committing to the short burst of focused work as part of her daily routine.   For myself, I mentioned earlier that I'm 114,000 words into Stealth and Spells Online: Final Quest, and I started that back in October 2024, and I've been scratching away at it for 500 words a day for that entire time, which as you can clearly see, adds up. More time doesn't necessarily mean more productivity. A small liberal arts college was once concerned that students with a work study award (meaning a part time job on campus offered to those under a certain family income) didn't have as much time to study as their more privileged peers. What they found after looking into the matter was that students with work study awards were getting better grades, so they set out to interview them to find out why. Those they interviewed had schedules and routines for studying that the more affluent students hadn't developed. Even if you don't have the privilege of having a whole day free to do whatever you want, spending your day purposefully is far more important.   Finally, be honest about how you're actually spending your time. For example, the American Bureau of Labor Statistics shows that the average person surveyed spent 2.7 hours per day watching television, to say nothing of wasting time on social media or other forms of entertainment. By taking an honest look at how you're spending your time, you might find time that you can take from other less useful or even less enjoyable activities.   My mindset about managing my time is that I do try to be pretty disciplined about it. When I'm writing new material, I use the Pomodoro method and try to hit a minimum of 6,000 words a day of new stuff. When I'm editing, I have a number in mind of words I want to edit per day. Usually I try to get around 18,000 to 25,000. Though with that, it can depend very strongly on how much needs to be moved or changed or deleted in the section that I'm editing.   I do have things that I spend time on that aren't necessarily productive, of course. I did probably spend about 50 minutes last night playing Oblivion Remaster on Xbox. I do go to the gym for an hour every morning, though I really think at my age that's more necessary maintenance than an indulgent hobby. But it's always good to be honest about what you're spending time on and where you can improve it and maybe rearrange things to be a bit better.   #3: Number three is interruptions. Interruptions are inevitable and unavoidable. There will never be a day in your life when you're not interrupted by family members, friends, domestic tasks, chores, and even the occasional genuine emergency. Accepting that no perfect day exists and interruptions will be part of your writing routine is the first step in helping yourself manage them.   Focus on the interruptions you can control. If you can pick where you write, pick a spot where it's harder for people to pass by and interrupt you. If you can wake up a bit earlier than the rest of your household to squeeze out a quick hundred words with your first cup of coffee, then choose that time, even if it's a smaller block of time than after when the kids go to bed. Plan what you'll do when interruptions come and how you'll need to be flexible with your routine in order to get writing done. Here are some examples. Your computer breaks down or you're stuck in a hospital waiting room during your writing time. The solution is to keep a pocket notebook somewhere convenient or to use a notes app on your phone so you at least get some words down in either of these situations. You have a long commute and find that when you get home, your kids come to see you every five minutes while you're trying to write. Where is there time in your day you can control? Maybe you could squeeze out five minutes writing on your lunch break. Maybe you could find a way to dictate your writing on the way home, provided your local laws allow for hands-free device use and it doesn't impair your attentiveness while driving. You have a whole day planned to write and a storm hits, and sometimes you just have to accept that getting something done is better than trying to get the whole goal in the event that something comes up. Like for example, I've recently had to spend a good deal of time doing fence repair due to storm damage, and on those days I didn't get as much writing done as I wanted, but I did get some writing done, and as I do frequently say, one slice of pizza is better than no pizza at all. So when you do have days like that, it's better just to grab the one slice of pizza and get a little bit of writing done than to beat yourself up over how you didn't get to the writing goal that was in your head.   #4: Number four is distractions. Distractions like social media and doom scrolling are a huge obstacle, even though they feel more like a treat or a break than a problem. Treating them like a problem instead of a solution to not wanting to work is an important mindset shift. If such things like social media and doom scrolling are keeping you from beating your goals, distractions have to be managed like any other obstacle we're talking about. I've talked about practical ways to manage distractions in my November Writing Challenge series. I recommend you check that out for practical tips.   #5: And finally, number five, motivation. Consistency over passion or motivation wins the day. Slogging through when you don't feel motivated doesn't mean that you're not creative or a good writer. In fact, every good writer will admit that they do that more often than you might think. Removing your ideal of what you should be as a writer and focusing instead on your actual daily behaviors is important. It's easier to keep a routine going (even imperfectly or badly) than it is to keep having to start it over and over again.   There's a theory that was popularized on Reddit called No Zero Days that essentially says that you must do something (however small) each day in order to further your goal.   For example, instead of having the goal of writing 1,000 words each day, the goal is to write every single day. Even getting one single word on the page each day helps keeps the routine or habit going. It makes it easier to start the next day and helps with any guilt associated with a bad day or difficulties getting started.   In conclusion, obstacles are inevitable, but many of the ones we discussed today, especially distractions, are largely within your control. Even when you're not in control of an obstacle, you're fully in control of how you react to it and how quickly you can regroup and keep going. So those five tips, hopefully they will help you navigate your way around any obstacles to your writing goals.   So that is it for this week. Thanks for listening to The Pulp Writer Show. I hope you found the show useful. A reminder that you can listen to all the back episodes at https://thepulpwritershow.com. If you enjoyed the podcast, please leave your review on your podcasting platform of choice. Stay safe and stay healthy and see you all next week.  

There is amazing brevity & clarity given the challenges in Crete! MAP Complex issues yet no long book is written - no second book is written (like Timothy). Final comments are aimed at RELATIONSHIPS — The challenges & The celebrationsThe damage of division is the distraction to discipleship! The Great Commission is the evangelistic pillar of the church. Division distracts from TRUTH from GRACE from LOVE as well! Remember that Timothy and Titus are more than Leadership Books (Pastoral Epistles). They are getting back to discipleship books, too! This is why the deceiver sows the discord of division. • Jesus - John 7:34; 9:16; 10:19 • Matthew 7:1-5 (see the sin in others) - legalism; lacking truth or lacking grace• What division is and what division isn't - Disagreeing is not division - Philippians 4:1-3 • A Corinthian Concern (not just a problem in Crete) - I Cor. 1:10-18; 3:1-9; 11:17-22; Romans 16:17-20; II Thess 3:14-15; II Timothy 2:24-26; III John 9-10; Jude 17-19 I. REMIND / REMEMBER (II Tim. 2:1-9) II. REJECT (3 Steps) 1. Warn them -2 . Warn them again - 3. Remove them - I Cor. 5 III. RESTORE Matthew 18:15-17; Acts 6; II• FALSE TEACHERS -• FACTIOUS PEOPLE - • FELLOW SERVANTS - • FAITHFUL FRIENDS -• 12-15 — Paul's common practice was to mention his faithful team • “We must have the heart of a child and the hide of a rhino” - Wise as serpents but gentle as doves!

In this episode of the Tommie Runz Show, hosts Tommie and Ern discuss their return from out of town, the importance of sleep tracking, and share valuable tips for improving sleep quality. They explore the significance of sleep in overall health, the role of technology in tracking sleep, and practical advice for creating a conducive sleep environment. They share insights from a recent Juneteenth event in DC, emphasizing the importance of community and the joy of running together. The conversation transitions into a deeper discussion about the mentality for success, exploring how personal control and mindset play crucial roles in achieving one's goals. Tommie reflects on the subjective nature of success and the importance of setting high aspirations while also acknowledging the challenges of distractions in today's world. The episode concludes with encouragement for listeners to pursue their fitness goals and support one another in their journeys.Takeaways* The importance of sleep for overall health.* Tracking sleep can help identify patterns and improve sleep quality.* The Juneteenth event was a community-focused celebration with zero cost for participants.* Running can create a sense of family and belonging.* Success is subjective and varies from person to person.* You must decide to take control of your own success and happiness.* Your mentality is the one thing you can control in life.* It's important to set high goals and aspirations for yourself.* Distractions in today's world can hinder personal growth and success.* It's okay to want to improve your fitness and running performance.* Community support is vital for personal and collective success.

In this episode, I bring you something that's been on my heart to recreate for years. Inspired by the spontaneous, powerful moments I used to have during the Clubhouse era, I've launched a new live format called "How May I Serve You Today? Ask Me Anything." The idea is simple: I open a Zoom room, stream it live on Facebook, YouTube, and LinkedIn, and invite people to jump in for real-time, unscripted conversations. Just like the Clubhouse rooms I used to host, my intention is to hold space for deep coaching, authentic dialogue, and transformational moments in full view of a live audience. This is what I love most about coaching: witnessing the miraculous in everyday moments. Now, I get to bring that to you in podcast form. This episode features four unique conversations, each with its own flavor and insight: Conversation 1 – Ramon: Distraction as Enlightenment | Time Stamp 00:11:30 Ramon Ray, motivational keynote speaker and event host asked how to stay focused when a flurry of possibilities tugs at his attention. Together we: Clarified his personal definition of distraction as “not being focused on a single task for a meaningful amount of time.” Explored how repeated distractions can signal mis-alignment, tasks that belong in someone else's zone of excellence, not his own zone of genius. Reframed procrastination as feedback rather than failure, helping Ramon see that some tasks may simply need to be delegated or dropped. Listen for: A practical mindset shift that turns every interruption into a cue for deeper self-inquiry and better task design. Conversation 2 – Curtis: Re-awakening the Power to Dream | Time Stamp 00:37:18 Long-time listener Curtis joined to envision life after retirement. He struggled at first, so I invited him to “play make-believe.” Once he let his imagination lead, an inspiring vision unfolded: Curtis is guiding a bus tour across Europe, Abbey Road photos in London, the Isle of Wight Festival, Disneyland Paris, Normandy beaches, and more. The exercise linked childhood memories of GI Joe adventures to present-day possibilities, proving his imaginative muscles are still strong. Listen for: A repeatable prompt you can use to help clients (or yourself) move past “I don't know” and paint a vivid future. Conversation 3 – DeLyn: Launching a Grief Podcast without Perfection Paralysis | Time Stamp 01:12:21 DeLyn, an educator and grief advocate, has several episodes recorded but hasn't published due to fear and tech concerns. Together we: Identified her top blockers—perfectionism, intro/outro music, editing, and a self-imposed August 30 National Grief Awareness Day deadline. Reframed “perfect” to mean “the best I can with what I have right now,” reducing her fear score from a nine to about a three. Offered simple launch logistics (Buzzsprout hosting, minimalist artwork, optional music) and reminded her that an unpolished but heartfelt episode serves more people than silence. Listen for: Practical tips for shipping creative work even when your inner critic demands studio-level production. Conversation 4 – Mark: Releasing a Lifelong Fear of Judgment | Time Stamp 01:47:04 Mark arrived carrying a visceral fear of sending invoices to clients, a pattern that traces back to ridicule on his first day of kindergarten. Our dialogue centered on: Using The Four Agreements, especially “Don't take anything personally” and “Don't make assumptions” as daily practice. Viewing critics and trolls as mirrors that reveal hidden internal triggers, turning them into unexpected allies. Recognizing the physical release of fear (a “lightness in the chest” and tears) as evidence that old stories are dissolving. Listen for: A real-time demonstration of how a single mindset tool can lift decades-old emotional weight. Enjoy the episode, and if you'd like to join a future live session, keep an eye on my email list or hop into the stream the next time you see the “How May I Serve You Today?” banner.

For some reason, known only to network and streaming service executives, late spring often seems like a wasteland in the TV landscape, leaving even Tod struggling to find something to watch. In this episode the Regular Joe's catch up on what they've been viewing in recent weeks. As we ease into summer there is hope, along with a pair of high stakes superhero films, on the horizon and they run down the high points for the coming weeks. Also, with Barry finally caught up, they close the door on The controversial second season of The Last of Us. And, in case you were wondering, what was on their respective minds this past Monday there's the usual Random Topics. Thanks for listening!

It might seem counterintuitive, but intentionally tuning into what's distracting you can actually help strengthen your ability to focus.  In today's guided practice, meditation teacher Toby Sola introduces what he calls a “concentration algorithm.” This practice will help you identify which type of sensory experience you are naturally drawn to, and then give you a structure for how to focus on it, so that you can quickly attain deep concentration. Toby Sola is dedicated to helping you create a feedback loop between your meditation practice and your ability to make the world a better place. Toby has been teaching meditation for two decades and has refined his craft through years of monastic training and close collaboration with the world-renowned teacher Shinzen Young. He is an award-winning designer and founder of the Brightmind Meditation app. Note that this practice includes long pauses of complete silence to give you time to spend in contemplation. If you want more time, feel free to pause the recording as you go.  The transcription of this guided meditation will be online at Mindful.org next week.  Stay curious, stay inspired. Join our community by signing up for our free newsletter:  mindful.org/signup Show Notes Find more from Toby Sola and his company Brightmind here. Go Deeper Want to learn more about training your attention? Here are two articles we think you'll love: Paying Attention to the Space In Between Reclaiming Our Attention From “Convenience” For more practice, try this 3-Part Focused Attention Meditation Series you can use to strengthen your focus when you feel distracted. And more from Mindful here: More episodes of 12 Minute Meditation Let us know what you thought of this episode of 12 Minute Meditation by leaving a review or by emailing yourwords@mindful.org.

Defector's own Ray Ratto joins Drew & Roth once again! First up, the NYC mayoral race, and whether New York mayors are a special breed all their own, or if all mayors all across the country are just Like That. Will Zohran Mamdani, fresh off a trouncing of Andrew Cuomo in this week's primary, be any different? Then, speaking of huge paradigm shifts, they talk the NBA Championship. The OKC Thunder are the 7th champion in 7 years - no one's doing dynasties anymore, what gives? And then, with only the briefest diversion for some MLB mishegoss for Ray, they'll dig into the Funbag, answering real questions from real listeners.Do you want to hear your question answered on the pod? Well, give us a call at 909-726-3720. That is 909-PANERA-0!Stuff We Talked AboutNYC mayoral primaryWill the Thunder be a dynasty?Falling down on the moonSponsors- IDEO U, where you can get 15% off sitewide- Raycon, where you can get 15% off Raycon's best-selling Everyday Earbuds- Green Chef, where you can get 50% off your first month, then 20% off for two months with free shippingCredits- Hosts: Drew Magary & David Roth- Producer: Brandon Grugle- Editor: Mischa Stanton- Production Services & Ads: Multitude Podcasts- Subscribe to Defector!About The ShowThe Distraction is Defector's flagship podcast about sports (and movies, and art, and sandwiches, and certain coastal states) from longtime writers Drew Magary and David Roth. Every week, Drew and Roth tackle subjects, both serious and impossibly stupid, with a parade of guests from around the world of sports and media joining in the fun! Roth and Drew also field Funbag questions from Defector readers, answer listener voicemails, and get upset about the number of people who use speakerphone while in a public bathroom stall. This is a show where everything matters, because everyone could use a Distraction. Head to defector.com for more info.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The brilliant Tracy Otsuka is back on the show for another rich conversation about why ADHD so often gets misdiagnosed (or completely missed) in women, how trauma can mimic or amplify ADHD symptoms, and what you can actually do to function and advocate for yourself if you're dealing with either (or both) during divorce. We also dig into the very real challenges of trying to function while your brain is in a constant state of overwhelm: whether that's from trauma, ADHD, or the mental chaos that comes when the lines between them blur. Tracy breaks down the importance of understanding how your brain is wired, why traditional systems so often fail neurodivergent women, and how to build supports that actually work for you. Whether you're navigating ADHD or the aftermath of trauma, reclaiming your own narrative isn't just important, it's necessary, especially if someone else is trying to write it for you. Here's what else we discuss in this episode: How ADHD presents differently in women than men and why so many of us go undiagnosed (3:23) The difference between a trauma state and ADHD and why knowing the distinction matters (10:15) What to do when your ADHD diagnosis is used against you by your partner or ex in a weaponized or manipulative way (22:10) How gender roles and stereotypes create additional shame and pressure for neurodivergent women (26:16) Tracy's brilliant tip for using ChatGPT as a digital support tool in divorce (30:58) Learn more about Tracy Otsuka: Tracy Otsuka, JD, LLM, AACC, ACC, is a certified ADHD coach and the host of the ADHD for Smart Ass Women podcast. Her book of the same name with Harper Collins - William Morrow is an Amazon Editors' Top 20 Best Nonfiction Book of 2024 recipient.  Over the past decade, she has empowered thousands of clients (from doctors and therapists to C-suite executives and entrepreneurs) to see their neurodivergence as a strength–not a weakness. Leveraging her analytical skills from her time as lead counsel at the U.S. Securities and Exchange Commission she helps clients boost productivity, improve finances, save relationships and live happier lives. Tracy's expertise and experience as an adult living with ADHD are regularly sought out by top tier media including Bloomberg, CBS Mornings, ABC News Live, Forbes, Inc, Prevention, ADDitude magazine, and The Goal Digger Podcast. When she's not sharing her thought leadership around ADHD on other platforms, she hosts her own podcast which ranks #1 in its category and has over 7 million downloads across 160 countries. She also moderates a Facebook group with over 100,000 members. A married mother of two, Tracy lives in Sonoma County outside of San Francisco.  Resources & Links:The Divorce Survival Guide Resource BundlePhoenix Rising: A Divorce Empowerment CollectiveFocused Strategy Sessions with Kate  Episode 287: ADHD for Smart Ass Women with Tracy Otsuka (Neurodivergence in Relationships) Tracy's book, ADHD for Smart Ass WomenTracy's podcast ADHD 2.0: New Science and Essential Strategies for Thriving with Distraction--from Childhood through Adulthood, Edward M. Hallowell, M.D. ChatGPTAimee Says AI =================== DISCLAIMER:  THE COMMENTARY AND OPINIONS AVAILABLE ON THIS PODCAST ARE FOR INFORMATIONAL AND ENTERTAINMENT PURPOSES ONLY AND NOT TO PROVIDE LEGAL OR PSYCHOLOGICAL ADVICE.  YOU SHOULD CONTACT AN ATTORNEY, COACH, OR THERAPIST IN YOUR STATE TO OBTAIN ADVICE WITH RESPECT TO ANY PARTICULAR ISSUE OR PROBLEM. Episode Link: https://kateanthony.com/podcast/episode-329-divorcing-with-adhd-tracy-otsuka-on-trauma-misdiagnosis-and-mental-overload/  

Send Dr. Li a text here. Please leave your email address if you would like a reply, thanks.Ready to stop getting distracted and feel more accomplished every day? In this episode, Dr. Christine Li shares eight surprisingly simple habits that might be keeping you from your goals—and how you can break free from them quickly. With relatable stories and actionable advice, she reveals how letting go of comparison, clutter, perfectionism, and more can transform your focus and boost your productivity. Tune in for a practical, uplifting guide to reclaiming your time and enjoying a calmer, more intentional life!Timestamps:[00:03:07] – Distraction #1: Comparison—Why comparing yourself to others is a major focus drain.[00:04:49] – Distraction #2: Counting Time—How obsessing over lost or remaining time doesn't help productivity.[00:06:50] – Distraction #3: Physical Clutter—The benefits of decluttering for mental clarity and focus.[00:08:12] – Distraction #4: Focusing on What You Don't Want—How negative daydreaming stalls action.[00:09:45] – Distraction #5: Catastrophizing Tasks—Why making tasks seem scary or enormous feeds procrastination.[00:11:49] – Distraction #6: Lack of Planning—The power of setting a daily plan and intentions.[00:14:09] – Distraction #7: Perfectionism—How striving for perfect can keep you stuck and distracted.[00:16:12] – Distraction #8: Letting Time Slip By—The danger of not “pushing the go button” and acting on your intentions.To get the free download that accompanies this episode, go to https://maketimeforsuccesspodcast.com/distractionTo sign up for the Waitlist for the Simply Productive Program, go to https://maketimeforsuccesspodcast.com/SPFor more information on the Make Time for Success podcast, visit: https://www.maketimeforsuccesspodcast.comGain Access to Dr. Christine Li's Free Resource Library -- 12 downloadable tools and templates to help you bypass the impulse to procrastinate: https://procrastinationcoach.mykajabi.com/freelibraryTo work with Dr. Li on a weekly basis in her coaching and accountability program, register for The Success Lab here: https://www.procrastinationcoach.com/labConnect with Us!Dr. Christine LiWebsite: https://www.procrastinationcoach.comFacebook Group: https://www.facebook.com/groups/procrastinationcoachInstagram: https://www.instagram.com/procrastinationcoach/TikTok: https://www.tiktok.com/@procrastinationcoachThe Success Lab: https://maketimeforsuccesspodcast.com/lab                        Simply Productive: https://maketimeforsuccesspodcast.com/SP

In part two of our conversation with Jessica Rivers, we dive deeper into the battle for significance and the lies the enemy uses to distract us—especially through comparison and the constant noise of the world. As women, it's easy to get caught up in measuring ourselves against others or numbing out through endless scrolling. Jessica shares wisdom on how to stay focused on God's voice and the importance of guarding who we allow to speak into our lives. What distractions is the enemy using to pull your eyes away from truth?

We'd love to hear from you, send us a text about your favorite show!When we hit a crossroads in life, it's only natural to look for solutions.   In fact, our mind starts working overtime to find just the perfect solution to keep you moving forward and get you out of that uncomfy transitional space as quickly as possible.  Lo and behold, the perfect solution seems to appear and your engines start going full steam ahead.  Only, you realize later that something just doesn't feel right with your Soul?It's always hard to realize that you've been spinning your wheels when you thought you were actually going somewhere.  Our mind loves a "this will fix everything!" idea, because it puts all of the uncertainty to bed (temporarily). In this episode, we are talking about the calling cards of shiny distractions vs. Soul level guidance.  You'll learn to recognize the "quick fix" energy that pulls you away from your deeper truth and what to do if you're halfway down the path of shiny distraction and feeling disheartened.  If you've ever wrestled with decisions that seemed right but felt off in practice this episode will help you with your discernment and connecting with a deeper level of self-trust.About Christina Wooten, Sedona Medium:Want to take more aligned action in your life?  Want to understand the energies at play each month, so you can flow with Divine Timing?  Join the Inner Circle to get access to Monthly Readings with Christina and the Energetic Calendar!Christina Wooten helps you access the wisdom and support of the Spirit World to elevate your life.She is a Certified Psychic Medium and Reiki Master Teacher.  Christina is the owner of Sedona Medium and co-host of Modern Life and Spirit podcast.She offers Psychic Medium Readings, Soul Readings, Past Life Regressions, and teaches how you can start communicating and receiving messages from your Spirit Guides - through her program.Learn more about her offerings hereEnroll in Fall Reiki Classes Today! Space is limited.Visit sedonamedium.com to learn more.Support the show

Episode OverviewDavid and Adam welcome Father Mike Schmitz to discuss the transformative power of prayer. With humor and candor, they explore the difference between merely saying prayers and truly praying, addressing how to cultivate a prayer life that aligns with God's will. Drawing from Saint John Chrysostom and Fr. Thomas Dubay, the conversation emphasizes the universal need for prayer, especially for laypeople navigating the challenges of daily life, and offers practical insights for moving from rote recitation to a deeper, relational encounter with God.Key Discussion PointsPrayer for All Vocations: Fr. Mike Schmitz challenges the assumption that monks have a deeper prayer life, citing Saint John Chrysostom's teaching that laypeople need prayer and scripture more than monks due to the “arrows and spears” of daily life—annoying bosses, irritating spouses, and bothersome kids. This resonates as a call for everyone to prioritize prayer, regardless of their state in life.From Saying to Praying: The hosts and Fr. Mike discuss the transition from reciting set prayers to engaging in mental prayer (e.g., Ignatian prayer, Lectio Divina). Fr. Mike shares a personal story of a silent retreat where a memorized psalm provided words when his own failed, highlighting the value of rote prayers as a foundation for deeper communion.Distractions in Prayer: The conversation addresses the common struggle of distractions, distinguishing between intentional distractions (e.g., checking a phone during prayer) and natural ones that God may use to purify prayer. Adam emphasizes the beauty of “wasting time” with God in contemplative presence, akin to an old couple silently enjoying each other's company, versus being distracted by external devices.Why Prayer Matters: Prayer is an act of faith, rooted in the belief that time spent with God transforms us into the person He calls us to be. Fr. Mike compares prayer's motivation to health practices like intermittent fasting: if you're convinced it makes a difference, you'll commit. Prayer changes us to love like Jesus, even when we feel inadequate.Overcoming Apathy and Ignorance: Referencing a humorous anecdote about a coach and player discussing “ignorance and apathy,” Fr. Mike stresses that convincing someone to pray requires sparking a desire to become more like Christ. Without an encounter with Jesus (the kerygma), prayer may seem irrelevant to those who don't yet care to grow in holiness.Practical Advice for Laymen: Fr. Thomas Dubay's blunt wisdom—“If you're content being a mediocre dad or mom, don't pray”—underscores that prayer is essential for excellence in any vocation. Fr. Mike encourages introducing children to mental prayer early, as seen in his summer camp where sixth graders learn Lectio Divina and Ignatian prayer.Featured GiftCatholic Woodworker Rosary: Fr. Mike receives an heirloom-quality rosary from The Catholic Woodworker, featuring handcrafted wood beads built to last. The hosts highlight its durability, even with young children handling it, and promote the official Catholic Man Show rosary.Spiritual TakeawayPrayer is not just a checkbox but an act of faith that transforms us into the image of Christ. Whether through memorized prayers that anchor us when words fail or mental prayer that fosters intimate communion, the key is presence with God. Laypeople, facing daily trials, need prayer as much as—if not more than—monks. By committing to prayer, even amidst distractions, we grow in love and align with God's will for our lives.Call to ActionGet a

C-Lane is hosting again, Shawn is basically dead and buried at this point, there's so many distractions out there, bad news about a popular medicine, Sabrina does The Next Episode, Joshua Maria Fowler charms everyone as per usual and so much more!

In this compelling conclusion to Proverbs Chapter 4, Rick Wiles and Doc Burkhart explore the powerful call to ponder the path of your feet. This lesson challenges believers to take personal responsibility for their spiritual focus, choices, and speech. The discussion unpacks the importance of guarding the heart, fixing our eyes and ears on God's Word, and avoiding distractions that lead to destruction. Rick and Doc emphasize that true wisdom demands daily discipline, intentional listening, and unwavering obedience — all in pursuit of a life marked by wholeness and divine direction.Rick Wiles, Doc Burkhart. Airdate 6/24/25Join the leading community for Conservative Christians! https://www.FaithandValues.comYou can partner with us by visiting https://www.FaithandValues.com/donate, calling 1-800-576-2116, or by mail at PO Box 399 Vero Beach, FL 32961.Get high-quality emergency preparedness food today from American Reserves!https://www.AmericanReserves.comIt's the Final Day! The day Jesus Christ bursts into our dimension of time, space, and matter. Now available in eBook and audio formats! Order Final Day from Amazon today!https://www.amazon.com/Final-Day-Characteristics-Second-Coming/dp/0578260816/Apple users, you can download the audio version on Apple Books! https://books.apple.com/us/audiobook/final-day-10-characteristics-of-the-second-coming/id1687129858Purchase the 4-part DVD set or start streaming Sacrificing Liberty today. https://www.sacrificingliberty.com/watchThe Fauci Elf is a hilarious gift guaranteed to make your friends laugh! Order yours today! https://tru.news/faucielf

If spiritual beauty is deeper and more important, does aesthetic beauty still have value? And why do we emphasize it with fashion or makeup?After embracing modesty through TOB, I feel convicted not to wear a revealing bridesmaid dress for a Catholic wedding. How do I honor my conscience without offending my cousin?Sex feels clinical and disconnected while trying to conceive. Am I wrong to want emotional connection even when we're being practical?Resources:TOBI Event CalendarLove & Responsibility YouTube Series---Ask Christopher West is a weekly podcast in which Theology of the Body Institute President Christopher West and his beloved wife Wendy share their humor and wisdom, answering questions about marriage, relationships, life, and the Catholic faith, all in light of John Paul II's beautiful teachings on the Theology of the Body.---