Podcasts about distractions

In this solo episode, Travis Chappell breaks down why most people aren't actually lost — they're just distracted. Drawing from over 1,500 podcast episodes, hundreds of guest appearances, and years of studying high performers, Travis shares hard-earned lessons on focus, responsibility, and building momentum in a noisy world. This episode is a straight-talk deep dive into why focus is the new superpower — and how simplifying your path can radically change your results. On this episode we talk about: Why distraction — not lack of opportunity — is holding most people back Taking responsibility for your life instead of blaming circumstances The “rider, elephant, and path” framework for building better habits How shiny object syndrome sabotages entrepreneurs Why doing less (but better) creates bigger results Top 3 Takeaways Focus is the ultimate competitive advantage. In a world full of noise, the ability to concentrate on one thing until it succeeds is a superpower. You can't control everything — but you can control your environment. Design your “path” to remove distractions so better decisions become automatic. Progress comes from commitment, not novelty. Whether in business or life, jumping paths feels exciting — but staying the course is what actually produces results. Notable Quotes “Most people aren't lost — they're just distracted.” “Distraction is the enemy of progress, and focus is the competitive advantage.” “Don't do more. Do less — but do it better.” Connect with Travis Chappell: LinkedIn: https://www.linkedin.com/in/travischappell Twitter/X: https://twitter.com/TravisChappell Instagram: https://www.instagram.com/travischappell Other: https://travischappell.com Travis Makes Money is made possible by High Level – the All-In-One Sales & Marketing Platform built for agencies, by an agency. Capture leads, nurture them, and close more deals—all from one powerful platform. Get an extended free trial at gohighlevel.com/travis Learn more about your ad choices. Visit megaphone.fm/adchoices

In this lively Thursday broadcast, Frank reunites with Jordan Sather for a long-awaited on-air catch-up, diving straight into the resurgence of Epstein headlines, the sudden bipartisan push for “file transparency,” and whether political opportunists are weaponizing the scandal. They unpack Big Tech's censorship reversal, the evolving Q narrative, and the strategic timing behind renewed media focus on elite wrongdoing. The conversation shifts into the growing “cannabis psychosis” panic sweeping conservative media, with a candid breakdown of marijuana strength, regulation, and cultural overcorrection. From health controversies and cancer cure clickbait to AI chatbot absurdities, nothing is off limits. Matt drops in for the second half, bringing classic Quite Frankly chaos, Olympic nostalgia, and unforgettable archive moments. It's equal parts cultural commentary, media skepticism, humor, and unfiltered late-night energy—exactly what you expect from Quite Frankly.

On the 11 February 2026 Wednesday Night Live show, Stefan Molyneux discusses demoralization, comparing it to a leaf drifting toward a waterfall. He points out problems with cultural distractions, media manipulation, and the decline in family values, while pushing people to consider their own choices and what matters most. He advocates for a group effort to foster resilience amid growing societal despair.GET FREEDOMAIN MERCH! https://shop.freedomain.com/SUBSCRIBE TO ME ON X! https://x.com/StefanMolyneuxFollow me on Youtube! https://www.youtube.com/@freedomain1GET MY NEW BOOK 'PEACEFUL PARENTING', THE INTERACTIVE PEACEFUL PARENTING AI, AND THE FULL AUDIOBOOK!https://peacefulparenting.com/Join the PREMIUM philosophy community on the web for free!Subscribers get 12 HOURS on the "Truth About the French Revolution," multiple interactive multi-lingual philosophy AIs trained on thousands of hours of my material - as well as AIs for Real-Time Relationships, Bitcoin, Peaceful Parenting, and Call-In Shows!You also receive private livestreams, HUNDREDS of exclusive premium shows, early release podcasts, the 22 Part History of Philosophers series and much more!See you soon!https://freedomain.locals.com/support/promo/UPB2025

Drew and Roth are joined by Kathryn Xu (Defector) to talk dogs! Kathryn covered the Westminster Dog Show, and it was a lovely, fluffy, yappy experience. Did her favorite, Aslan the Pomeranian, come out on top? Then, they talk Figure Skating and Olympic infidelity. Finally, they open the funbag to answer a strong question from a (probably) less-than-sober listener. Do you want to hear your question answered on the pod? Well, give us a call at 909-726-3720. That is 909-PANERA-0!Stuff We Talked AboutDogs!Daniel the GoldenAslan the PomeranianDoggie eugenicsSemen marketplaceFigure skating in How To Train Your DragonOne jacked armCredits- Hosts: Drew Magary & David Roth- Producer: Brandon Grugle- Editor: Mischa Stanton- Production Services & Ads: Multitude Podcasts- Subscribe to Defector!About The ShowThe Distraction is Defector's flagship podcast about sports (and movies, and art, and sandwiches, and certain coastal states) from longtime writers Drew Magary and David Roth. Every week, Drew and Roth tackle subjects, both serious and impossibly stupid, with a parade of guests from around the world of sports and media joining in the fun! Roth and Drew also field Funbag questions from Defector readers, answer listener voicemails, and get upset about the number of people who use speakerphone while in a public bathroom stall. This is a show where everything matters, because everyone could use a Distraction. Head to defector.com for more info.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Pull up a chair and join Founder and Head of School, Howe Whitman, and beloved Explorer's teacher, Cheryl Greco, for an honest and heartfelt conversation about the principles that shape parenting at every stage. Through stories of their own parenting triumphs and challenges, Howe and Cheryl share wisdom, laughter, and encouragement for the journey. Be reminded that you're not alone—and that our school community is here to walk alongside you as you shepherd your children in faith and love.  

Join Dr. Glidden's Membership site here:https://leavebigpharmabehind.com/?via=pgndhealth⁠Code: baalbusters for 25% OFFMake Dr. Glidden Your DoctorPods & Exclusives AD-FREE!https://patreon.com/c/KristosCasthttps://buymeacoffee.com/BaalBustershttps://paypal.me/BaalBustershttps://GiveSendGo.com/BaalBustersTwitter Account: https://x.com/KristosCasthttps://open.spotify.com/show/0vtEmTteIzD2nB5bdQ8qDRWant Dan's book or his Award winning hot sauces and spicy honey?Go here: https://SemperFryLLC.comBooks and Documentaries You Should Own: https://www.bannedbyamazon.com/Use Code: BBDan for 10% OffWe're Conquering Our Success to the Point of Failure. We're really showing success just how much we hate it by the way we treat it. Running at danger is brave. Jumping onto the enemy's blade is not. So let's learn to constructively break things instead.What better way to describe the most mentally crippling, paradoxical mathematic problem than with a tattoo of Tattoo?Can we please stop viewing history like retarded barn owls? Thinking you're wise while attacking the wrong prey.Many thanks for the channel campaign help. We're still a ways away from the goal. See the links below to help get the stuff we need. Thank You!Use Code BB5 here: https://SemperFryLLC.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/ba-al-busters-broadcast--5100262/support.

Zappi CMO Nataly Kelly joins to talk about the Sizzle, Systems & Sales Impact of The Super Bowl.The Super Bowl is advertising's biggest stage. $8 million for 30 seconds. Cultural noise at maximum volume. Celebrities everywhere. Music in almost every ad.But once the spectacle fades, one question remains: which ads actually drove impact?In this episode, we unpack the Zappi Super Bowl 2026 report (check it out here) built from testing every ad live with 20,000 American category buyers and benchmarking them against the top 100 performing TV ads in the US.We explore:– Why emotional response alone isn't enough – The role of purchase likelihood in predicting sales impact – How celebrities can amplify an ad — or bury the brand – Why distinctive brand assets (Budweiser's Clydesdales, Nerds' characters) still matter – The Pepsi polar bear debate and what it says about brand memory – How health brands like Wegovy, Hims & Hers and Ro cut through – Why the best Super Bowl ads are part of a system, not a one-night stuntThis conversation goes beyond ranking ads. It looks at what actually moves the needle — and what marketers without Super Bowl budgets can learn from the world's most expensive media moment. Zappi's full report is available at zappi.io here.Chapters2:25 – What Zappi Measures 4:07 – How the Super Bowl Ads Were Tested Live 5:00 – Celebrity Usage: Amplifier or Distraction? 8:54 – Brand Recall vs Entertainment 10:15 – Super Bowl Ads as Part of a System 12:38 – Music, Multi-Screening & Attention 13:54 – Health Brands, Outrage & Cultural Relevance 16:12 – Why Budweiser Still Wins with Distinctive Assets 18:34 – Pepsi, Polar Bears & the Coke Asset Debate 20:41 – System Over Sizzle: Campaign vs One Night 23:40 – The Emotional Power of Lays 24:35 – Nerds, Product Demonstration & Penetration 27:00 – What Marketers Without Super Bowl Budgets Should Learn 31:56 – Are Super Bowl Trends Changing? 36:50 – Favourite Ad 38:00 – Why Sales Impact Still Matters Most Hosted on Acast. See acast.com/privacy for more information.

Terron and Lee kick off the morning questioning what they describe as a massive media fixation on a missing-person case while major political developments allegedly receive little coverage. The hosts discuss newly surfaced affidavits, election-related irregularity claims, FBI controversies, and accusations surrounding Fulton County investigations — all while criticizing cable news priorities. The episode blends media analysis, political commentary, and ongoing election-integrity debates as the hosts argue that critical stories are being overshadowed by sensational coverage.

Tara and Lee break down what they call one of the strangest media weeks in recent memory — contrasting wall-to-wall missing-person coverage with explosive political allegations circulating online and in alternative outlets. The conversation dives into claims surrounding newly unsealed FBI affidavits, reported election irregularities in Fulton County, accusations of media blackout, foreign interference allegations, and questions about federal law enforcement preparation before the 2020 election. They also discuss disparities in national missing-person coverage and the broader role of cable news narratives. This episode contains strong opinions, controversial claims, and a deep critique of mainstream media priorities — presented through the hosts' commentary and analysis. In this episode, Tara opens by criticizing cable news coverage, arguing that major networks focused heavily on a single missing-person case while ignoring what she describes as major political revelations. The discussion centers on claims reported by alternative investigative outlets alleging FBI-documented election irregularities in Fulton County, Georgia, including alleged double-counting issues, missing ballot images, and certification concerns. The hosts also discuss allegations of foreign interference — including claims involving China and Iran — and speculate on connections between voter data breaches and absentee ballot fraud narratives. They examine reports that federal agencies prepared for potential post-election unrest months before the 2020 vote, questioning why such preparations were made. Throughout the episode, Tara and Lee frame these developments as evidence of media bias and a broader political cover-up, while comparing national media attention on high-profile missing-person cases with lesser-known kidnapping cases they argue received little coverage. The conversation blends political commentary, media criticism, and analysis of ongoing investigations and allegations. AmperWave Daily, Politics, Media Criticism, Election Controversy, FBI Affidavit Claims, Fulton County, News Analysis, Investigative Commentary, Cable News, Media Bias, Missing Persons Coverage, True Crime Discussion, Government Oversight, Political Commentary, Breaking News Analysis

Todd Foxx is LOSING IT over Dak Prescott's luxury suite views while the real champions play ball. We're breaking down the Seahawks' dominant Super Bowl win over Drake May and the Patriots—is the "offense-first" NFL a lie? Plus, the Enforcer and the Dog weigh in on the OKC Thunder's trade deadline "steal" of Jared McCain and how the roster holds up against LeBron and the Lakers with SGA sidelined.⏳ Episode Chapters00:00 - The Dak Prescott Rant: Why the Cowboys are Crippled01:20 - Super Bowl Recap: Defense Still Wins Championships?02:40 - Sam Darnold's Redemption & The Patriots' Easy Path06:23 - Offensive vs. Defensive Coaches: A Changing of the Guard?09:05 - Was the Super Bowl Boring? (Clay's Hot Take)11:36 - Sam Darnold: From "Bust" to USC Legend12:20 - Cowboys in Brazil: Global Brand vs. Winning Product17:15 - NBA Trade Deadline: Why it was a Total Dud18:29 - Presti Strikes Gold: The Jared McCain Trade Breakdown25:05 - OKC vs. Lakers: Can J-Dub & McCain Carry the Load?28:09 - Chet Holmgren vs. LeBron: Stopping the King30:00 - Schedule Lookahead: Phoenix, Milwaukee, and the 1-Seed Race

Distraction is one of the most universal—and misunderstood—experiences in meditation.We sit down to practice with sincere intention, and before long the mind wanders. Emotions pull us in. Sounds and events from the world around us intrude. And often, we quietly conclude that something has gone wrong.In this episode, Craig takes a closer look at distraction—not as a problem to solve, but as an experience worth understanding more deeply.In the first part of the episode, Craig explores how we tend to relate to distraction in meditation, and why that may matter more than we realize.He then responds to questions from two listeners. One is concerned about a wandering mind and the other describes trying to meditate amid noise and chaos.Together, these reflections invite a deeper inquiry into what meditation is really asking of us when conditions aren't ideal—and when distraction feels unavoidable.To access the full transcript of this episode and discover more resources, visit the episode page on MeditationChangesEverything.com. You can also sign up there for Craig's weekly newsletter.For a deeper experience of Craig's approach to meditation, consider joining our Awakened Life membership program which offers in-depth guidance, a meditation workshop, and a live online retreat with Craig. Register today to receive your first month for 50% off at AwakenedLifeMembership.com.If you're interested in exploring more of Craig's meditation experiments, you're invited to tune in to a 90-minute online workshop Craig will be hosting called Meditation 2.0 – The Miracle of Direct Awakening. Register for free at FreeMeditationWorkshop.com.If you would like to share your experience of the podcast or have questions about Craig's teachings, please feel free to email us at support@craighamiltonglobal.com.

LATE NITE

Tonight on The Last Word: Ghislaine Maxwell pleads the fifth at a virtual closed-door House deposition. Also, Rep. Ro Khanna says Maxwell should go back to maximum security prison. Plus, Donald Trump's post about the Obamas revives his long history of racism. And a Democrat wins big in a Louisiana district Trump won three times. Rep. Robert Garcia, Rep. Ro Khanna, Jamelle Bouie, and Chasity Martinez join Lawrence O'Donnell. To listen to this show and other MS podcasts without ads, sign up for MS NOW Premium on Apple Podcasts. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Guests: Bill Roggio and Edmund Fitton-Brown. The U.S. deploys military assets to pressure a defiant Iran, but the weakened regime refuses concessions to avoid looking vulnerable, relying on bluster and proxy distractions.1890 TEHRAN

"NFL and The Monkey Distraction" Silk gives her take. Tonight at 10pm ET on Lindell TV. #DiamondandSilk http://DiamondandSilkMedia.com Use Promo Code: DIAMOND or TRUMPWON 1. http://DiamondandSilkStore.com2. https://thedrardisshow.com/shop-all/?aff=123. http://PatchThat.com4. https://cardiomiracle.com/?ref=DIAMOND5. https://MyPillow.com/TrumpWon6. https://DrStellaMD.com7. https://www.Curativabay.com/?aff=18. http://MaskDerma.comSee omnystudio.com/listener for privacy information.

Like the show? Show your support by using our sponsors.Promotive can help you find your dream job. Touch HERE to see open jobs.Need to update your shop systems and software? Try Tekmetric HERERegister for Tektonic HERE!In this episode, Jeff is joined by Josh Whiteman to discuss his role as an instructor with Garage Gurus which offers automotive training. Josh talks about the importance of ongoing education and adapting diagnostic processes to real-world conditions. They also speak on industry challenges, from technician pay structures to fostering a culture of compassion and mentorship within workshops.Timestamps:00:00 Life as a Full-Time Instructor10:30 "Importance of Transparent Auto Repair"15:43 "Skill Gaps and Training Challenges"16:51 Trade Education Builds Knowledge24:59 "Learning Through Osmosis Everywhere"27:55 "Efficient Module Testing Insights"33:15 "Diagnostic Tools and Strategies"38:41 Resistance Testing Flaws and Tools45:37 Managing Customer Expectations52:13 "Flat Rate Tech Efficiency"55:39 "Pay Over Hours: A Debate"01:01:36 "Listening vs Distraction at Work"01:07:29 "Dealing with Difficult Techs"01:14:32 Engine Diagnostics and Pressure Analysis01:16:09 "Practical Testing and Tools Guide"01:22:00 "A-Techs vs. Specialists: Shop Roles"01:28:16 "Free Training Event Explanation" Follow/Subscribe to the show on social media! TikTok - https://www.tiktok.com/@jeffcompton7YouTube - https://www.youtube.com/@TheJadedMechanicFacebook - https://www.facebook.com/profile.php?id=100091347564232

Submit your question and we'll answer it in a future episode!Join our Patreon Community!https://www.patreon.com/badassbreastfeedingpodcastToday on the Badass Breastfeeding podcast, Dianne and Abby are discussing whatis a normal baby problem and what is a breastfeeding problem. Listen in today tolearn more about your baby's behavior and why they are doing what they aredoing!If you are a new listener, we would love to hear from you.  Please consider leavingus a review on iTunes or sending us an email with your suggestions and commentsto badassbreastfeedingpodcast@gmail.com. You can also add your email to ourlist and have episodes sent right to your inbox!Things we talked about:Question about gas [4:50]Cluster feeding [11:05]Distraction [18:39]Shallow latch [24:48]Sleepy babies [28:27]Links to information we discussed or episodes you should check out!https://badassbreastfeedingpodcast.com/episode/sleepy-breastfeeding-babies/https://badassbreastfeedingpodcast.com/episode/latch-regression/Set up your consultation with Diannehttps://badassbreastfeedingpodcast.com/consultations/Check out Dianne's blog here:https://diannecassidyconsulting.com/milklytheblog/Follow our Podcast:https://badassbreastfeedingpodcast.comHere is how you can connect with Dianne and Abby:AbbyTheuring ,https://www.thebadassbreastfeeder.comDianne Cassidy @diannecassidyibclc, http://www.diannecassidyconsulting.comMusic we use:Music: Levels of Greatness from We Used to Paint Stars in the Sky (2012)courtesy of Scott Holmes at freemusicarchive.org/music/ScottHolmes

Season 6 kicks off with the latest in the long line of Epstein unveilings. Fitz and McShane take a swing at what they have seen so far and how none of it matters unless people start going to jail for it. Did you know Arizona State University is all over the Epstein files? We'll tell you why. The Olympics is back. One day in and male Ski Jumpers have a little problem due to some injections they are taking. WAYMO employees Philipeanos to help you with your "automated" car. Bitcoin crashed and then it kinda bounced back? Fitz calls his shot on it. Jefe has Superbowl predictions galore!Become a supporter of this podcast: https://www.spreaker.com/podcast/razor-wire-news--5683729/support.www.razorwirenews.com

Sam recaps the latest developments as the regime continues to signal their plan to undermine midterm elections and anything that will impede their goal of ethnic cleansing. Then, she speaks with Cliff Willmeng, Minneapolis resident, nurse and activist, about the crisis facing the Twin Cities: the occupation by ICE and other federal forces and the unprecedented resistance that the cities have demonstrated on all fronts to this fascist offensive. Mentioned in this episode: Heather Cox Richardson: February 7, 2026Zeteo: This Week in Democracy – Week 55: Trump's Racism Isn't Distraction. It's PolicyThe Marshall Project: ‘Why Is This Happening to Us?' Daily Number of Kids in ICE Detention Jumps 6x Under TrumpChildren trapped in Texas immigration facility recount nightmares, inedible food, no schoolTo get involved, text REFUSE to 855-755-1314 or ⁠⁠⁠⁠⁠sign up online⁠⁠⁠⁠⁠, follow @RefuseFascism on social media (@RefuseFashizm on TikTok) and our YouTube channel: @Refuse_Fascism. Support:⁠⁠⁠⁠⁠⁠⁠⁠Subscribe to Refuse Fascism on Substack⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠patreon.com/refusefascism⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠donate.refusefascism.org⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Venmo: Refuse-Fascism⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Buy merch (Big Cartel)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Buy merch (Fourth Wall)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Music for this episode: Penny the Snitch by Ikebe Shakedown

In Episode 387, the crew is back and choosing violence! We start off by asking: Is Don Toliver officially bigger than Travis Scott after his #1 album? And... did J. Cole manifest his own destiny? We give a raw review of The Fall Off and debate if the "stimulus package" features saved the project. Plus, we get political (briefly) to talk about the Trump/Epstein distractions, draft our dream Super Bowl food spreads (warning: it involves an unhealthy amount of glizzys), and play the hardest "Would You Rather" yet: Would you rather win a Super Bowl ring OR be the legendary Mi Tienda Security Guard who knocked out two people on camera? Follow the crew: @ThePourHorsemen @ShyThugg | @HardbodyKiotti | @Phi1TheDon | @LebronaldPalmer I @yo.dj.silk I @armourie.official Production Crew @TheJohnSims | @1Kharyy Shot at @TheHiveHouston Hurt At Work? Contact our partners at https://crockett.law for all of your legal needs. @bankonbriantx is ready to help. Join our Patreon for more exclusive content: https://www.patreon.com/thepourhorsemen By supporting us, you're not just a listener but a valued part of our community. Use our Code POUR at Bluechew.com for your discount. Follow The Pour Horsemen on Instagram @thepourhorsemen and email at thepourhorsemen@gmail.com. Chapters: 00:00 - Intro: 07:23 - Super Bowl Vibes 09:17 - Parenting 101 11:47 - The Probate 20:00 - Don Toliver Goes 24:24 - The "Melodic Rap" Debate: T-Pain, Future & The Houston Sound 32:42 - J. Cole Review: Why We Think He Actually Fell Off 46:17 - Trump, Epstein & Distractions 50:00 - Black History Month: "Pass Us The Ball" 54:16 - The Ultimate Super Bowl Food Draft: 100 Glizzys vs. Turkey Leg Hut 01:02:17 - Would You Rather 01:09:55 - Houston Hood Black History: Macaroni Tony, South Park Shorty & Tone The Security Guard

In Episode 3 of Two Bald Dudes, Joe and Romain explore mirrors, awareness, and the algorithms shaping both our screens and our minds.Using humor, cultural references, and grounded insight, they unpack how attention feeds perception, how distraction dulls intuition, and why the body acts as a tuning fork for truth. From social media algorithms to internal belief systems, this episode reveals how what we focus on is reflected back to us again and again.The conversation weaves through belonging, tribal identity, purpose, and the subtle ways awareness disappears when fitting in matters more than truth. This episode invites listeners to slow down, reconnect with their internal guidance system, and take responsibility for the mirror they stand in front of.Get on the Two Bald Dudes newsletter and get a weekly journal to go along with each episode. CLICK HERE Follow Romain on IG

In this no-holds-barred segment of The Clay Edwards Show, host Clay Edwards teams up with Andrew Gasser for a deep dive into America's cultural rifts exposed by the Super Bowl. They break down the battling halftime shows—Bad Bunny's divisive spectacle versus Turning Point USA's patriotic counterpunch—and how the NFL's global push is alienating fans while shoving agendas down throats. The duo tackles real distractions like Epstein files, massive fraud schemes in states like Minnesota, and the quiet offloading of U.S. weapons abroad. Plus, they unpack the viral "monkey meme" frenzy tied to Trump, calling out faux outrage, media manipulation, and Never-Trumpers using it for cover. Raw takes on division, purity tests, and fighting for America's soul—unfiltered and unapologetic.

In this episode, Neil dives into the essential topic of advanced time management for beginners, emphasizing the importance of treating time as a strategic asset. Drawing from his 27 years of experience, Neil shares practical strategies to help tutors, teachers, and coaches enhance their productivity and achieve their goals.  KEY TAKEAWAYS  Focus on identifying the top three priorities that will significantly impact your day or week. Utilize time blocking to create a structured schedule with fixed commitments and flexible tasks. This helps visualize available capacity and prevents overcommitment. Work in concentrated blocks of time followed by short breaks, and eliminate distractions to maximize productivity. Conduct weekly reviews to assess what worked and what didn't. This practice allows for continuous improvement and helps in adjusting strategies for better performance. Set boundaries for communication and create a distraction-free environment to enhance productivity. BEST MOMENTS "Treating time as a strategic resource and asset... will guarantee higher performance from you." "Every yes is a time loan with interest. If you default to answering no to every low-value request, you have time to do those most important top three things." "Multitasking is a myth. In reality, you're just flip-flopping from one thing to the next." "Distractions are costly. Every single interruption steals minutes from your life and drains your cognitive energy." "If everything's a priority, then nothing is." VALUABLE RESOURCES www.Neilcowmeadow.com info@neilcowmeadow.com HOST BIO Neil Cowmeadow is a maverick peripatetic guitar teacher from Telford with over 19 years' experience in the business of helping people. Learn how to start, grow and love your business with Neil's invaluable advice and tips without the buzzwords and BS! This Podcast has been brought to you by Disruptive Media. https://disruptivemedia.co.uk/

In this powerful spiritual talk, Rev. Lee Wolak explores how distraction disconnects us from presence, purpose, and authentic living. Discover practical insights from Zen philosophy, mindfulness, and conscious awareness to reclaim focus, deepen self-awareness, and reconnect with what truly matters. Perfect for seekers of spiritual growth, personal transformation, and inner peace.  Sign up for my daily thought and weekly newsletter by clicking this link: https://www.agapespiritualcenter.com/free-affirmations If you find value in what Agape offers spiritually, emotionally, and in community, consider becoming a supporting member. Your recurring contribution helps us continue to share truth, healing, and transformation with the world. Click here to become a supporter: https://www.agapespiritualcenter.com/recurring-contributions/

In Episode 430 of Devolution Power Hour, Jon Herold and Chris Paul break down a chaotic news cycle filled with narrative overload, cultural distractions, and increasingly transparent psyops. The conversation opens with reactions to recent media moments, including high-profile interviews, viral clips, and the growing sense that information warfare is accelerating rather than slowing down. From there, the discussion moves into how major events like the Super Bowl, Olympic coverage, and trending controversies are used to flood the information space and blur accountability. Jon and Chris examine the difference between signal and noise, pushing back on reactionary narratives while emphasizing the importance of timing, context, and restraint. Along the way, they touch on media credibility, public conditioning, and how repeated spectacle can desensitize audiences to genuinely important developments. The episode blends humor, cultural commentary, and analytical perspective, offering listeners a grounded way to assess the week without getting pulled into manufactured urgency.

Continuing in Nehemiah 4–9, this message highlights that while the enemy consistently opposes God's work through discouragement, distraction, and division, God always completes what He begins. Through the rebuilding of Jerusalem's walls, we see that God brings not only physical restoration but deep spiritual renewal through His Word. Believers are called to recognize opposition, respond faithfully through prayer and persistence, and remain anchored in Scripture as the ongoing means of transformation.Main Points:The enemy opposes God's work (through discouragement, distraction, and division)God always completes His workGod works renewal in His people through His wordScripture Referenced: Nehemiah 4-9 (main passage); 2 Corinthians 4:4; Ephesians 2:10; John 15:20; Ephesians 6:12; Joshua 1:9; Nehemiah 4:14; Nehemiah 6:3; 1 Corinthians 15:58; Nehemiah 6:15; Psalm 133:1; Romans 12:18; Matthew 18:15; Daniel 4:35; Psalm 19:7; John 6:63Community Group Guide:Begin with PrayerBegin by thanking God for bringing your group together and ask the Holy Spirit to guide your discussion and reveal how He wants to work through each person present.Discussion QuestionsPart 1: Understanding Opposition (Read Ephesians 2:10)The sermon identified three tactics of the enemy: discouragement, distraction, and division. Discuss each of these through the questions below.Discouragement Discussion: Discouragement is theological, not just emotional—it happens when we believe something that is out of step with God's power or promises. What specific area of discouragement in your life might actually be a crisis of belief about who God is?Distraction Discussion: Newley shared “Distraction doesn't usually announce itself as disobedience. It shows up as overcommitment.” What “good things” might be pulling you away from the “great work” God has called you to?Division Discussion: Are there any relationships in your life where unity needs to be pursued or restored? Do you find biblical conflict resolution (Matthew 18:15-17) difficult to follow? If so, why?Part 2: God's Faithful Completion (Read Nehemiah 6:15-16)Newley admitted struggling to believe God could use Grady as a worship leader because of his limitations, yet God was already doing it differently than expected. Where might you be putting God in a box by defining what completion or success must look like in your life?Part 3: Renewal Through God's Word (Read Psalm 19:7 and John 6:63)If someone asked you, “Tell me what you're learning from God right now. What are you reading in God's word?” would you have an answer?In Nehemiah 8-9, The Israelites' renewal came through hearing, studying, weeping over, confessing, and acting on God's word. How would you honestly assess your own active and intentional engagement with Scripture right now?Personal Reflection and Practical ApplicationCombat DiscouragementWrite out 3-5 promises of God from ScriptureWhen discouragement hits, speak these truths out loudShare with one person how God is at work, even if you can't see the finish lineEliminate DistractionIdentify one “good thing” that's pulling you from the “great work” God has called you toMake one practical decision to create margin for God's prioritiesPractice saying “no” to something this week, internally remembering Nehemiah's words: “I am doing a great work and I cannot come down”Pursue UnityIf there's division in a relationship, pray for the Spirit to help you take the Matthew 18:15 step this week as He leads: Reach out privately, speak truth in love, and pursue restorationIf no division exists, encourage someone in the body of Christ who might be strugglingWorship Setlist: Psalm 150; Lord I Need You; Stand Firm; Behold Him

Send us a textDistractions are a very real and effective method used by satan to take our focus off of TRUTH.They are used by the media and political parties as well.   Minnesota's paid riots are just one of many current examples.Don't be distracted!www.LeagueOfLogic.com

Distraction of the week is broken down to sensible clarity as the world reacts to tweets again like it is 2015 all over again, meanwhile the Epstein list gets darker as more famous people are embarrassed, but nothing is done to stop them.

I point out to my viewers and listeners how these public figures, these "influencers" deceive, and I encourage people to stay out of their webs of deception.  If you know their names, it's almost certain they are a manufactured figure.  They are the handpuppet on the tentacle of the Hydra. WTF AMU? The Alpha Male Universe just recalled their Earth Ambassador. Mr. Cool to Mr. Cucklehead. Fresh off a loss to a girly fighter, Andrew Tate has been handed one self-destructive script after another. The OYs writing his part have inverted his previous persona in a matter of weeks. I'm not sure if Tristan was even booked on the return flight to Universe Alpha. I've never paid attention to any of these people, but it's sure to enter my radar when they begin their direct work to destroy the psyche of mankind for their Ghoulie handlers.Many thanks for the channel campaign help. We're still a ways away from the goal. See the links below to help get the stuff we need. Thank You!Use Code BB5 here: https://SemperFryLLC.comClick Picture on the Right for the AZURE WELL products and use code BB5 for your discount.Find clickable portals to Dr Monzo and Dr Glidden on Dan's site, and it's the home of the best hot sauce, his book, and Clean Source Creatine-HCL.Join Dr. Glidden's Membership site here:https://leavebigpharmabehind.com/?via=pgndhealth⁠Code: baalbusters for 25% OFFMake Dr. Glidden Your DoctorPods & Exclusives AD-FREE!https://patreon.com/c/KristosCasthttps://buymeacoffee.com/BaalBustershttps://paypal.me/BaalBustershttps://GiveSendGo.com/BaalBustersTwitter Account: https://x.com/KristosCasthttps://open.spotify.com/show/0vtEmTteIzD2nB5bdQ8qDRWant Dan's book or his Award winning hot sauces and spicy honey?Go here: https://SemperFryLLC.comBooks and Documentaries You Should Own: https://www.bannedbyamazon.com/Use Code: BBDan for 10% OffFind clickable portals to Dr Monzo and Dr Glidden on Dan's site.Subscribe to the NEW dedicated channel for Dr Glidden's Health Solutions Show https://rumble.com/c/DrGliddenHealthShowBecome a supporter of this podcast: https://www.spreaker.com/podcast/ba-al-busters-broadcast--5100262/support.

Most men and women enter marriage wildly untrained—and then wonder why connection, intimacy, and trust slowly erode over time. In this powerful and deeply thought-provoking conversation, I sit down with January Donovan, founder of the Woman School and Wholeness Coaching School, to explore why information alone will never change a marriage—and why training is the missing ingredient for lasting connection.   January shares her personal story of trauma, mentorship, and formation, and explains how emotional command, discipline, tonality, and boundaries shape the way men and women show up in relationships. We talk about why modern culture resists discipline, how "freedom" without formation leads to loneliness, and why both men and women must train intentionally if they want marriages that actually get better over time. This episode will challenge the way you think about growth, leadership, and what it really means to live fully alive.     Timeline Summary [0:00] Why most people feel unprepared for marriage and parenting [2:06] Introducing January Donovan and her work training women globally [3:02] Why information alone never leads to real change [4:10] January's origin story and the wounds that led her to this work [6:12] The power of mentorship and intentional formation [8:33] Growing up with deep insecurity and identity wounds [10:17] Unprocessed trauma, abortion, and living in quiet desperation [11:52] How disciplined training reshaped January's life [13:18] Why women resist the word "discipline" [14:50] Formation vs. freedom and the danger of untrained choice [16:07] Emotional command and generational anxiety [17:37] Why marriage requires the same training as any profession [19:35] Decision-making, tonality, and communication gaps [21:12] Why motherhood feels overwhelming without training [22:02] Studying your spouse as a form of love [23:12] Larry reflects on minimal marriage prep vs. decades of marriage [25:10] Why people resist investing in growth [27:06] Distraction, shallow desires, and information overload [28:35] Re-educating sexuality and restoring healthy masculinity and femininity [32:30] Dad Edge Alliance preview call invitation [36:14] Why training together is the future for men and women [40:18] Micro-skills that shape daily life and marriage [43:07] Tonality and how women can build or break men emotionally [47:02] Proactivity, masculinity, and relational safety [49:25] Gossip, integrity, and protecting your spouse's reputation [53:20] Excellence, interior freedom, and choosing your highest good [59:02] Casting a long-term vision for marriage and legacy     Five Key Takeaways Marriage doesn't fail because people don't care—it fails because they were never trained. Information without formation leads to frustration, not transformation. Discipline and emotional command create freedom, not restriction. Tonality, presence, and self-regulation shape attraction and safety in marriage. Men and women must train together if they want relationships that thrive long-term.     Links & Resources Dad Edge Alliance Preview Call: https://thedadedge.com/preview January Donovan Website: https://januarydonovan.com Instagram: https://www.instagram.com/january.donovan_/ YouTube: https://www.youtube.com/@JanuaryDonovan Episode Show Notes & Resources: https://thedadedge.com/1436     Closing Remark If this episode challenged how you think about marriage, growth, or leadership, please rate, review, follow, and share the podcast. Beautiful lives don't happen by accident—they're trained for. From my heart to yours, go out and live legendary.

Their biggest fear isn't disagreement, it's discovery. Being found out. And once that happens, everything becomes “dangerous,” “racist,” or “misinformation,” depending on which word fits on a chyron.The political left used to believe sunlight was the best disinfectant. Now they install blackout curtains and accuse the sun of hate speech. Because once citizens started recording what local governments were quietly tolerating, the spell broke. And that's the story Democrats cannot control. Not ballots yet, but cameras. Not voting machines, but iPhones. The age of the credentialed liar is being interrupted by people who didn't ask permission to notice things.Minnesota was supposed to be the wholesome Midwestern buffer. Turns out it's a case study. Massive fraud cases involving nonprofit abuse and taxpayer-funded programs didn't just slip through the cracks. They were marched through the front door, stamped approved, and waved along. The Feeding Our Future case alone involved over $250 million in alleged fraud tied to pandemic relief, with political connections that raised eyebrows across party lines. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Strap in for raw Mississippi politics as Clay Edwards chats with State Rep. Fred Shanks from Brandon in this no-holds-barred "Under the Dome" segment from Episode #1150. Fred breaks down the week's big moves in the House: Mobile sports betting passing (potentially raking in $80-100 million for the state—third time's the charm?), PBM reform to support independent pharmacies, and teacher pay raises to boost education. They dive into the ballot initiative bill finally out of committee, requiring around 170,000 signatures, and Fred's push for a castration bill as a deterrent against pedophiles (it died this year, but it's coming back).   Clay and Fred call out the Epstein files as a massive distraction—why obsess over dead billionaires when immigration enforcement is the real fight tearing up the country? They slam hypocritical politicians dodging ICE support and urge listeners: If you care about these bills, call your senators now and push hard. Plus, insights on California's meddling in Southern states and why mobile betting won't hurt casinos—it's untapped revenue from folks who'd never hit the slots anyway.   If you're tired of distractions and ready for real action on teacher pay, betting, and accountability, this interview demands solutions and exposes the games in Jackson. Listen now and get in the fight!

February 6th, 2026:  St Paul Miki & Companions, St Titus & St Dorothy;  How to Deal with Distractions & Aridities in Prayer;  The Life of St Ignatius of Antioch

We remember Dan McQuade.Do you want to hear your question answered on the pod? Well, give us a call at 909-726-3720. That is 909-PANERA-0!Stuff We Talked AboutLone Wolf McQuadeAmerican mallsBaywatchSneakersKnight RiderBeing jumbotron-worthySponsors- Blueland, where you can get 15% off your first orderCredits- Hosts: Drew Magary & David Roth- Producer: Brandon Grugle- Editor: Mischa Stanton- Production Services & Ads: Multitude Podcasts- Subscribe to Defector!About The ShowThe Distraction is Defector's flagship podcast about sports (and movies, and art, and sandwiches, and certain coastal states) from longtime writers Drew Magary and David Roth. Every week, Drew and Roth tackle subjects, both serious and impossibly stupid, with a parade of guests from around the world of sports and media joining in the fun! Roth and Drew also field Funbag questions from Defector readers, answer listener voicemails, and get upset about the number of people who use speakerphone while in a public bathroom stall. This is a show where everything matters, because everyone could use a Distraction. Head to defector.com for more info.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Today's episode: Are any players guilty of looking ahead to the Olympics? Hear award-winning columnist Dejan Kovacevic's three Daily Shot podcasts -- one each on Steelers, Penguins, Pirates -- every weekday morning, plus the DOUBLE SHOT shows that follows up at 4:00 p.m. Eastern! Learn more about your ad choices. Visit megaphone.fm/adchoices

Clarity, focus, and wisdom are the foundation for building a life with purpose, momentum, and less stress, and in this powerful podcast episode we break down the simple principle that changes everything: when you focus on what you want, you stop being controlled by what you don't. If you're looking for practical life lessons, personal growth strategies, and real-world wisdom for better decisions, this episode will hit home.Ever feel like life is one long game of Whack-A-Mole?Solve one problem.Two more pop up.You stay busy… but nothing really moves forward.Here's the shift most people miss:You weren't meant to live in reaction mode.You were built to prepare, build, and move with clarity.I learned this as a kid, standing in the doorway of my childhood home on Sixth Street in Lompoc, California. My mama was in the kitchen next to an old-school juicer, the kind that had history. Outside, sheer curtains blurred the courtyard where a lemon tree grew — the same tree she'd grab from to make fresh lemonade whenever I asked.She looked at me and said something simple that stuck for life:“If you focus on what you want, you won't have to worry about what you don't.”And here's the truth:The people who win at life aren't just reacting.They're preparing.While everyone else is running around putting out fires…They're investing in the foundation.When you invest in wisdom and clarity:• Decisions get easier• Distractions lose power• Progress speeds upThere will always be noise.There will always be shortcuts.There will always be shiny things pulling at your attention.But focus guards your purpose.And when your mind is full of wisdom, the fork in the road stops being confusing.The right move gets clearer.The wrong ones get louder (in a good way).You still choose.But clarity makes the choice easier.So maybe today's the day you stop chasing every fire…And start building something that actually lasts.Because when you focus on what you want,the rest stops running your life.COME AND JOIN US AT THE VIBE ROOMMARCH 11 IN CARLSBAD

Should You Get Away During the Season… or Is That a Distraction? www.teachhoops.com — In-season is a grind. Practices, film, buses, school stress, parents, injuries… it adds up fast. In this episode, Coach Collins talks about the idea of “getting away” during the season—whether that's a short team event, a dinner, a bowling night, a team retreat, or even just a change of environment—and when it actually helps your team play better. We break down the difference between a good “get away” and a wasted one. The goal isn't to escape the season—it's to reset the mind, strengthen connection, and come back sharper. You'll hear how to spot when your team needs it (tension, mental fatigue, cliques, negativity) and how to build it without losing your edge or your standards. Coach Collins also shares simple rules to make it work: keep it short, keep it purposeful, keep it team-first, and tie it back to one clear commitment for the week. If your players are worn down mentally, sometimes the smartest coaching move is a strategic reset—so you can finish the season with energy and trust. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Is the truth about the unsealed Epstein files being suppressed by a protected elite? On this episode of Eyes Wide Open, we're joined by Kit Cabello of Hard Lens Media to dismantle the dark networks of power, systemic corruption, and the global manipulation used to control the narrative. In this investigative deep dive, we explore the intersection of blackmail, child trafficking, and political influence found within the 2026 DOJ document releases.  We analyze the specific roles of individuals like Ghislaine Maxwell and the documented connections involving high-profile figures such as Bill Clinton, Donald Trump, and Elon Musk.  Kit Cabello provides expert insight into how mainstream media narratives act as a shield for these networks and what grassroots actions are necessary for societal change. Key Takeaways & Revelations Unsealed Documents: A breakdown of the 2026 Epstein file releases and their global implications. Elite Blackmail Networks: How trafficking is used as a tool for political and celebrity control. Media Deception: The specific tactics used by Hollywood and mainstream news to distract from systemic abuse. Symbolism in Culture: Understanding the real-world parallels in Stanley Kubrick's Eyes Wide Shut. Systemic Solutions: Why the legal system may not deliver justice and why grassroots activism is the answer. Our Mission Eyes Wide Open is a space for honest communication. Our goal is to remove the stigmas around mental health, holistic lifestyles, culture, and free speech so you can show up as your authentic self with your eyes wide open. By having real conversations about difficult truths, we move toward collective healing.   Chapters: 00:00 - Introduction to Epstein files and societal implications 02:15 - Major revelations from the recent file release 05:30 - Celebrity and political involvement in trafficking networks 08:45 - The Wayfair and Pizza Gate investigations – new insights 12:00 - Authenticity of claims and confirmation through leaked documents 15:20 - Systemic cover-ups and the role of Hollywood and media 18:41 - Exploring symbolic meanings in Kubrick's Eyes Wide Shut 22:50 - Notorious figures on the Epstein list: Clinton, Trump, Jay-Z, Musk, Chomsky, and more 26:15 - The role of fear, complicity, and victim silence in elite circles 30:00 - Distractions like ICE, Iran conflicts, and geopolitical maneuvers 33:20 - The evidence of missing children and underground facilities 37:10 - The rise of whistleblowers and potential vigilante justice 40:00 - The importance of grassroots activism and voter apathy in systemic change 43:03 - Why the legal system likely won't deliver justice - real solutions? 47:00 - How to stay aware and uncompromised amidst deception 50:10 - The societal trauma of uncovering these truths and healing 55:03 - Personal stories of trafficking, manipulation, and covert operations 58:45 - The significance of media control and distraction tactics 61:00 - Final thoughts: what's next for society and the importance of unity 62:30 - Resources for further research and avenues for activism Find Kit Cabello here:   Instagram: instagram.com/hardlensmedia | https://www.instagram.com/kitcabello/  Twitter: twitter.com/HardLensMedia  YouTube: https://www.youtube.com/@HardLensMedia99  Rumble: rumble.com/c/HardLensMedia  Patreon: patreon.com/HardLensMedia  GoFundMe: https://www.gofundme.com/f/help-kit-daniel-fight-unfair-lawsuits    Find Nick Thompson here:   Instagram: https://www.instagram.com/nthompson513/  |  https://www.instagram.com/the_ucan_foundation/  YouTube: https://www.youtube.com/@EyesWideOpenContent   LinkedIn: https://www.linkedin.com/in/nickthompson13/     UCAN Foundation: https://theucanfoundation.org/  Website: https://www.engagewithnick.com/

If you're ready to live an undistracted life, join me in the School of Self-Image Membership. https://schoolofselfimage.com/join Can I tell you about something that happened to me recently? I developed a habit. It started innocently enough – just a little extra scrolling during a difficult time. But soon, I was reaching for my phone instead of a book. Checking the news before I'd even made my morning coffee. After a month of this, something felt off. I felt empty. Scattered. Not like my usual focused, happy, life-loving self. Then I saw my screen time report: four hours a day. On average. I thought about everything I could have done, read, created during that time – and it became clear. I needed to fix this. So I put myself through a Distraction Detox, and I did it in four steps. Here's what we cover: • Why distraction isn't a discipline problem, but your brain trying to avoid discomfort • How the pain–pleasure principle quietly pulls you toward scrolling instead of creating • The hidden cost of low-quality consumption on your self-image, focus, and confidence • The emerging divide between the creator class and the consumer class and why it matters • How distraction reinforces an identity of avoidance while focus builds power and momentum • The four-part Distraction Detox that helps you reclaim your attention and your life Did you enjoy this episode? Subscribe to the podcast and leave a 5-star review! You can also listen to this show on YouTube and on all your favorite podcast platforms. How to Connect with Tonya Leigh Website: https://schoolofselfimage.com/ Instagram: https://www.instagram.com/tonyaleigh Facebook: https://www.facebook.com/TonyaLeighOfficial/ LinkedIn: https://www.linkedin.com/in/tonyaleighofficial/ Pinterest: https://ph.pinterest.com/tonyaofficial/ Twitter: https://x.com/tonyaleigh YouTube: https://schoolofselfimage.com/yt-tl

This is a clip from Raised By Giants! Get access to the full episode and all thier content on all podcast platforms or click the link below!Full episode here!https://www.spreaker.com/episode/the-epstein-distraction-wayne-steiger--69776818Get access to every Raised by Giants episode! Podcasthttps://spreaker.page.link/Q1qN1M4A9Ve8QqaX8Forbidden Knowledge Network https://forbiddenknowledge.news/Become a supporter of this podcast: https://www.spreaker.com/podcast/forbidden-knowledge-news--3589233/support.

Find more biblical joy in hard seasons of motherhood with my 40-day “Joy In The Journey” devotional.   Episode 285 // If we want to truly enjoy Christian family life, we have to be intentional about how we approach our busy days. Marriage and motherhood are a long road. There are ups and downs and twists and turns.    But the Lord has great wisdom for us in how to enjoy that long and windy road. Today, we'll dive into Hebrews 12:1-3 to find three keys for intentional living.    Not only that, but I'll share 10 super practical tips for how to actually live this out when you're busy, tired, and struggling - tips from my 10+ years as a marriage and family therapist (and my own family life!).   Are you ready, friend? This is Part 4 of our series “Intentional Living As A Christian Mom.” Let's dive in.   hugs & blessings, Jess   RESOURCES FOR YOU   FREE: Grab your conflict resolution cheat sheet, Bible and prayer guide, and more freebies at loveyourpeoplewell.com/free    DEVOTIONAL: Learn biblical wisdom for emotional control, spiritual identity, marriage communication, and more at loveyourpeoplewell.com/devotionals    RELATED ON THE PODCAST:    RELATED ON THE BLOG:    GET MORE & SUPPORT THE SHOW   Support the show on Patreon for just a few dollars a month, and grab access to behind-the-scenes family life encouragement.   Please leave a 5-star review and share the link to this episode with a friend who needs encouragement today!   FIND EXACTLY THE RESOURCE YOU NEED: Faith | Marriage | Parenting | Emotions | Communication | Home & Family | Freebies | Devotionals | Blog | Pinterest   DISCLAIMERS    I am a licensed therapist in South Carolina, but this podcast is not therapy. I may use affiliate links and earn a small commission if you purchase through my links. Read my full disclaimers here.   MISSION   Love Your People Well is all about helping you ENJOY family life as you build healthy, happy, and holy family relationships. Keep Jesus at the center of it all and joy at the center of your days.   Find your resources, devotionals, and more support at www.LoveYourPeopleWell.com

Welcome to the latest episode of the Stuck In My Mind Podcast, where host Wize El Jefe welcomes guest Steven Puri a man whose career has spanned Hollywood blockbusters, tech startups, successful exits, and daring entrepreneurial attempts. This episode is a masterclass in finding fulfillment, reclaiming focus, and redefining success amidst the noise and distraction of our modern world. A Journey from Blockbusters to Purpose Steven Puri opens up about his high-profile career, giving listeners a candid look at life behind the scenes. He's worked as an executive in major studios, produced well-known films, and raised millions for tech ventures. But rather than resting on these laurels, Steven Puri brings refreshing honesty about the realities of so-called "success": the burnout, the unfocused hustle, and the underlying unhappiness that often comes with chasing external achievements. His decision to pivot from Hollywood, where he ran iconic franchises like Die Hard and Wolverine, to founding a platform dedicated to flow states and true fulfillment marks a turning point: “I reached a point where I wanted to do something where people came to me and said, 'Hey man, because of what you did, I was able to actually do the thing I was meant to do.'” The Battle for Your Attention and Your Life In one of the episode's most thought-provoking segments, Steven Puri and Wize El Jefe dissect the ways major tech companies and apps have mastered the art of distraction, essentially making it their business model to "steal your life." From endless scrolling to addictive dopamine hits, we're reminded just how easy it is to lose hours—or even years—to platforms designed to capture our attention, often at the expense of our deeper goals. Unlocking Flow States and Redefining Success What's the antidote? Steven Puri shares his deep dive into the concept of "flow state" those rare moments when we're fully immersed, productive, and genuinely satisfied. Inspired by psychologist Mihaly Csikszentmihalyi's seminal work, Steven Puri explains the science and spirit of flow, revealing how artists, athletes, and inventors across disciplines describe these states in strikingly similar ways. He delivers actionable advice: forget multitasking (a myth sold by hustle culture), embrace monotasking, and begin each day by identifying the one thing that will move your life forward. These practical steps, backed by his tech platform the Suka Company, help listeners shift from depletion and regret (“Where did the day go?”) to empowerment and joy (“I crushed it today and can spend time with my family.”). Podcasting, Creativity, and the Power of Community In a touching exchange, Wize El Jefe shares his own journey from a furloughed casino pit boss to a podcaster investing in quality and community. The hosts discuss how investing in yourself and your craft pays dividends—not just in the quality of your work, but in the connections and impact you create. From networking at Podfest to collaborating with his nephew, Wize El Jefe highlights how stepping outside your comfort zone can ignite creative energy and open new doors. Their conversation explores how creativity and focus aren't rivals they feed each other, and nurturing both is essential for success in the AI age. Steven Puri draws on neuroscience to explain the balance between free association and executive function, sharing anecdotes from film and tech about how the best ideas often come when you're not directly engaged with the task. Challenges of the Future—and Reasons for Hope Not shying away from the big issues, Steven Puri expresses concern about the rise of AI and large language models, warning that jobs centered on rote pattern-matching are vulnerable, and urging listeners to double down on distinctly human strengths: creativity, strategic thinking, and community. While his views on the economy and tech landscape are sobering, his faith in people's innate potential remains strong. Takeaways for Anyone Who Feels Stuck Ultimately, the episode is an invitation to reflect, recharge, and recalibrate. If you're feeling overwhelmed, overworked, or disconnected, Steven Puri offers clear guidance: each morning, identify the one thing that will genuinely advance your life, and let that guide your focus and energy for the day. Reclaim control from the apps, demands, and distractions; invest in yourself and your relationships; and don't die with your greatness left inside you. Connect and Continue the Conversation As the episode closes, listeners are invited to reach out directly Steven Puri makes his email public and welcomes questions from anyone interested in learning more about flow states or focus. For those ready to put the tools and mindset into practice, his Suka Company website offers resources and community to help you start building the life you actually want. Why You Should Listen This episode is a must-listen for anyone who wants to break free from the cult of busy, escape the digital vortex, and start living with intention and fulfillment. Whether you're a creator, entrepreneur, executive, or everyday achiever, the candid stories, researched insights, and authentic wisdom from both Steven Puri and Wize El Jefe will motivate you to rethink what success means and how to claim it on your own terms. Share this episode with someone struggling behind the scenes but winning on the outside. It's a heartfelt, energizing conversation packed with relatable anecdotes, actionable strategies, and a blueprint for getting unstuck—so you can stay grounded, curious, and empowered.

This Mindset Debrief episode is a short-form reflection on personal accountability, discipline, and self-leadership for people navigating pressure, responsibility, and growth. In this episode, we focus on: How constant mental pull and unfinished attention slowly wear you downYou know that end-of-day tired where you sit down and realize you're wiped out, but you can't point to a single hard thing that “earned” it. No crisis. No deep, focused stretch. Just a vague, unsettled fatigue that makes you quietly question your drive, your focus, maybe even your edge. This Mindset Debrief episode pulls that apart, starting with a simple idea from Herbert Simon: a wealth of information can create a poverty of attention. The point here isn't that you're lazy or undisciplined. The argument is that what's wearing you down is the constant splitting of attention, the starting and stopping, and the never fully finishing anything before something else reaches for you. It also gets into why rest sometimes doesn't work the way it should. You can be off the clock and still not be at rest, because your mind stays on alert, waiting for the next thing, checking, scrolling, keeping mental tabs open, living in a “potentially urgent” ready state. Over time, that keeps the system revving above idle, and the episode frames it as a slow energy leak, not a single spike. From there, it shifts into accountability without guilt: noticing how often the pull isn't outside of you, it's you, interrupting yourself. The closing lens is simple: stop asking only “why am I so tired,” and start asking where your attention is being spent without realizing it. Clarity isn't gone, it's been crowded out, and it waits for permission. Share this episode with someone who could benefit from the information.CONNECT WITH THE PODCAST:IG: https://www.instagram.com/paulpantani/WEBSITE: https://www.transitiondrillpodcast.comLinkedIn: https://www.linkedin.com/in/paulpantani/SIGN-UP FOR THE NEWSLETTER:https://transitiondrillpodcast.com/home#aboutQUESTIONS OR COMMENTS:paul@transitiondrillpodcast.com

The Spiel looks at the latest Epstein document dump and why each release manages to embarrass powerful people while resolving almost nothing. With millions of files still unreleased, disclosure itself becomes a spectacle that displaces accountability. Then, David Greene joins to talk about an act that may be either civic heroism or mild insanity: helping turn Lancaster's 230-year-old newspaper into a nonprofit newsroom built for a digital future. Plus, the arrest of Jill Biden's former husband and a mini history lesson on the semi-legendary the Delaware bar he once owned. Produced by Corey Wara Video and Social Media by Geoff Craig Do you have questions or comments, or just want to say hello? Email us at ⁠⁠⁠⁠thegist@mikepesca.com For full Pesca content and updates, check out our website at https://www.mikepesca.com/⁠ For ad-free content or to become a Pesca Plus subscriber, check out ⁠⁠⁠⁠https://subscribe.mikepesca.com/ For Mike's daily takes on Substack, subscribe to The Gist List https://mikepesca.substack.com/ Follow us on Social Media:⁠⁠⁠⁠ YouTube https://www.youtube.com/channel/UC4_bh0wHgk2YfpKf4rg40_g⁠⁠⁠⁠ Instagram https://www.instagram.com/pescagist/ X https://x.com/pescami TikTok https://www.tiktok.com/@pescagist To advertise on the show, contact ⁠⁠⁠⁠ad-sales@libsyn.com⁠⁠⁠⁠ or visit ⁠⁠⁠⁠https://advertising.libsyn.com/TheGist

Michael Cohen reacts to Trump and his pundits' attempts to distract from the Epstein files, as Trump now claims he and Epstein were never even friends. As the pressure mounts, Trump pivots again, announcing he wants $1 billion from Harvard! Learn more about your ad choices. Visit megaphone.fm/adchoices

How to deal with distractions and manage them, injury prevention and rehab, plus lots of other questions plus some Balls Deep videos where Rosie returns with a face-melting video.Join The SwoleFam https://swolenormousx.com/membershipsDownload The Swolenormous App https://swolenormousx.com/swolenormousappMERCH - https://papaswolio.com/Watch the full episodes here: https://rumble.com/thedailyswoleSubmit A Question⁠ For The Show: https://swolenormousx.com/apsGet On Papa Swolio's Email List: https://swolenormousx.com/emailDownload The 7 Pillars Ebook: https://swolenormousx.com/7-Pillars-EbookTry A Swolega Class From Inside Swolenormous X: https://www.swolenormousx.com/swolegaGet Your Free $10 In Bitcoin: https://www.swanbitcoin.com/papaswolio/   Questions? Email Us: Support@Swolenormous.com

What if spiritual growth didn't require more intensity—but more consistency? In this episode of Michael Easley InContext, Michael is joined by Hanna Seymour to discuss her book Everyday Spiritual Habits and the powerful idea that spiritual disciplines are meant to become reflexes, not burdens. Drawing from Scripture, spiritual formation theology, and the science of habit formation, Hanna explains how small, daily practices—what she calls “seed habits”—can lead to lasting spiritual maturity over time. Rather than chasing an idealized version of quiet times or comparing ourselves to pastors and scholars, this conversation reframes spiritual disciplines as accessible, grace-filled rhythms for real life. Together, Michael and Hanna explore prayer, Scripture, joy, gratitude, celebration, solitude, and practicing the presence of God in ordinary moments—while also addressing distractions, comparison, and the pressures of modern life. This episode offers a hopeful vision for anyone longing to walk tethered to Jesus in the middle of busy, demanding seasons. Chapters / Timestamps 00:00 – Introduction & Why Habits Matter 02:45 – The Survey That Sparked the Book 05:10 – Atomic Habits Meets Spiritual Formation 08:30 – Consistency vs. Intensity 12:10 – Reframing Spiritual Disciplines for Real Life 15:20 – Prayer as a Daily Reflex 18:45 – Habit Triggers and Spiritual Cues 22:40 – Technology, Distraction, and Attention 26:50 – Joy, Gratitude, and Celebration 31:20 – Practicing the Presence of God 36:10 – Seed Habits and Spiritual Growth 41:45 – Closing Encouragement Key Topics Covered -Spiritual disciplines as habits and reflexes -Why consistency matters more than intensity -Habit formation and Christian growth -Prayer in busy seasons of life -Scripture intake without overwhelm -Gratitude, joy, and celebration -Practicing the presence of God -Technology, distraction, and attention -Spiritual formation for ordinary believers Links Mentioned: Everyday Spiritual Habits by Hanna Seymour Follow on Instagram and Facebook: https://www.facebook.com/MichaelinContext https://www.instagram.com/dreasley/ For more information on Dr. Michael Easley and Ask Dr. E Visit: https://www.michaelincontext.com

The Seahawks have been in the news over the last few days with both the team being reportedly up for sale and Klint Kubiak reportedly set to be the next head coach of the Raiders, so Brock and Salk discuss it all and if this will have any impact on the team in terms of it being a distraction ahead of the Super Bowl. Later, Jeff Saturday joins the show to help preview the big game, what he'll be watching for and what jumps out about the Seahawks.

(0:00) Felger and Mazz are live from Radio Row in San Francisco ahead of Patriots - Seahawks.(15:06) More on the distractions facing Seattle plus, your calls.(19:41) Mike Florio of ProFootballTalk joins the show.(35:17) More of your calls on a Re-Entry Monday live from Radio Row.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.