Podcasts about distractions

Drew and Roth ring in the new year with Kalyn Kahler, and go long about the NFL post-season. First and foremost, what the hell is going on with the Raiders? Has Tom Brady been an awful shadow president for the team? And then, to the Playoffs: How is Kalyn liking the Bears' chances? What would be the most interesting matchup? Do you want to hear your question answered on the pod? Well, give us a call at 909-726-3720. That is 909-PANERA-0!Stuff We Talked About€30 Plane WiFiGrinding the press conference tapesNepotism at its finestWaking up with Dave PortnoyTurtle death pactSponsors- Blueland, where you can get 15% off your first orderCredits- Hosts: Drew Magary & David Roth- Producer: Brandon Grugle- Editor: Mischa Stanton- Production Services & Ads: Multitude Podcasts- Subscribe to Defector!About The ShowThe Distraction is Defector's flagship podcast about sports (and movies, and art, and sandwiches, and certain coastal states) from longtime writers Drew Magary and David Roth. Every week, Drew and Roth tackle subjects, both serious and impossibly stupid, with a parade of guests from around the world of sports and media joining in the fun! Roth and Drew also field Funbag questions from Defector readers, answer listener voicemails, and get upset about the number of people who use speakerphone while in a public bathroom stall. This is a show where everything matters, because everyone could use a Distraction. Head to defector.com for more info.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is A More Civilized Age: Three hours of podcast when another team would make an hour and a half. Distractions. Diatribes. Deep dives into the databanks to learn, live on air, factoids about characters who hardly matter. But that's what makes A More Civilized Age A More Civilized Age: All of it might matter. Five years running and it's still asking questions a first year podcast might.  And today it is going to learn what it already knew: That Anakin Skywalker is driven by love and fear in equal, but precarious measure. That Obi-Wan Kenobi, the ultimate blueprint of a Jedi, always knows when he's looking at a butt. That R2-D2 and C-3PO are slaves, but like, don't worry about that so much, they're more like friends, right? That Palpatine always has a plan, but always loves to pivot. And that Padme was there, too. And it is proud to be your podcast. Next Time: Chapters 8-14! Show Notes Camile Paglia about Revenge of the Sith It's All Stover, a Matthew Stover Podcast, hosted by Carter Richmond and Ina Hosted by Rob Zacny (robzacny.bsky.social) Featuring Alicia Acampora (ali-online.bsky.social), Austin Walker (austinwalker.bsky.social), and Natalie Watson (nataliewatson.bsky.social) Produced by Michael Hermes Music by Jack de Quidt (notquitereal.bsky.social Cover art by Xeecee (xeecee.bsky.social)  

This week on Two Parents & A Podcast — we're back in ATX and easing into 2026 (our christmas decorations are still up). We kick it off by talking about why traveling with friends (especially with kids) is the ultimate compatibility test, how wild it is that a one-year-old can actually ski (like WHAT), and why our current neighborhood setup feels like college (in the best way!!!).  Then we get into the thing everyone keeps asking: our childcare plan for baby #2. We talk about Maria's mom (Peggy!! our angel), how the cross-house setup actually works, and what we're looking forward to most with this set up!   Then we spiral into airline-mile skepticism, childhood “world-class” foods that absolutely do not hold up, and our early thoughts on Heated Rivalry (NOTE FROM JULES: it's 9pm wednesday night and they've texted me that they've already changed their minds). Alex explains her beef with dramatic New Year's resolutions, and Harrison shares the four phone-reduction rules he's committing to in 2026 — no phone before 8am, no phone at dinner, no phone in the bathroom, and no doom-scrolling in bed. We also talk couples who work out together, our current coffee-order identity crisis, babysitter etiquette (and the horror stories you sent in), “technoference” and how parental phone habits affect toddlers, Illinois' new paid pumping-break law, and whether caviar really is “breast milk for adults”????  LOVE YOU GUYS and thanks for listening! Timestamps:  00:00:00 Welcome back to Two Parents & A Podcast!  00:01:32 You learn a lot about people when you travel with them (ESPECIALLY with kids) 00:05:11 Our childcare plan for baby #2  00:11:23 Are airline miles worth it or is the points game a scam? 00:15:05 When “world-class” childhood favorites don't hold up 00:21:01 We're watching Heated Rivalry 00:25:42 What's Alex's beef with New Year's resolutions?  00:28:36 Harrison's 4 phone-reduction goals for 2026 00:33:50 Couples who work out together are 600% more likely to hit their fitness goals 00:36:30 We're switching up our coffee orders?!  00:40:10 Babysitter etiquette & horror stories 00:46:50 Things We DMed Each Other: “technoference” & parental digital distraction 00:49:22 Things We DMed Each Other: paid pumping breaks for moms in Illinois 00:50:40 This Week I Learned: Is eating caviar for adults kind of like breast milk for babies? 00:53:06 LOVE YOU GUYS! #twoparentsandapod --------------------------------------------------------------- Thank you to our sponsors this week: *Ollie: Cozy up with your pup this season! Go to https://www.ollie.com/twoparents and use code twoparents to get 60% off your first box! *Nutrafol: Get $10 off your first month's subscription plus free shipping at https://www.nutrafol.com with code TWOPARENTS. *Quince: Go to https://www.Quince.com/ALEX for 365-day returns, plus free shipping on your order! --------------------------------------------------------------- Listen to the pod on YouTube/Spotify/Apple: https://www.youtube.com/@twoparentsandapod https://open.spotify.com/show/7BxuZnHmNzOX9MdnzyU4bD?si=5e715ebaf9014fac https://podcasts.apple.com/us/podcast/two-parents-a-podcast/id1737442386 --------------------------------------------------------------- Follow Two Parents & A Podcast: Instagram | https://www.instagram.com/twoparentsandapod TikTok | https://www.tiktok.com/@twoparentsandapod Follow Alex Bennett: Instagram | https://www.instagram.com/justalexbennett TikTok | https://www.tiktok.com/@justalexbennett Follow Harrison Fugman: Instagram | https://www.instagram.com/harrisonfugman TikTok | https://www.tiktok.com/@harrisonfugman --------------------------------------------------------------- Powered by: Just Media House – https://www.justmediahouse.com/ --------------------------------------------------------------- Learn more about your ad choices. Visit megaphone.fm/adchoices

January has a way of forcing clarity. Some people lean into that through Dry January, which is about far more than alcohol. It's about recognizing the distractions we use to numb discomfort, delay discipline, and avoid our best work. In sales—and in life—success rarely breaks down because of a lack of talent. It breaks down because distractions keep winning. Today's conversation focuses on how discipline allows us to control ourselves, influence others, and make a meaningful difference. If you're serious about cutting distractions, honoring your God-given gifts, and building a better 2026, join Bill and I as we welcome Tim Murray to discuss Why Discipline Beats Distraction Every Time on Episode 702 of the Winning at Selling podcast. Bravo Zulu House – Tim Murray –  https://www.bravozuluhouse.org/ Johnny Franchise - https://www.johnnyfranchise.com  Book: Great Leaders Make Sure Monday Morning Doesn't Suck:  https://www.amazon.com/Great-Leaders-Monday-Morning-Doesnt/dp/B0B8F7W838/ref=sr_1_1 Eric Harkins - https://ericharkins.com/ Keystone Club Class - https://mnsales.com/keystone/ Offerings Page - https://mnsales.com/offers Bill Hellkamp – See my LinkedIn profile and send me an invite Visit my website: http://www.reachdev.com/ Scott "Professor Plum" Plum – See my LinkedIn profile and send me an invite Visit my website: https://www.mnsales.com

EP 216: Were hanging out finishing up some story telling from the season. Wild stories, a surprise guest - Murphy, and a whole lot more to come! Enjoy!  IF YOU WANT TO SUPPORT THE SHOW, CHECK OUT OUR PATREON! The Whitetail Distraction Podcast is creating Podcasts and Videos | Patreon   If you want some badass broadheads, head over to VIP's website: https://www.viparchery.com or give Matt and Cindy Futtere a call and tell them the Whitetail Distraction Podcast boys sent you. They are truly some of the best people in the business! The Combat Veteran will cause major damage to the intended target as combat veterans are trained to do!  One of the best seed companies in the game has agreed to offer 10% off! Go check out Back Forty Seed Co. and use code DISTRACTION10. https://backfortyseedco.com To complement our broadhead usage - check out VPA's full lineup of products at www.vparchery.com use discount code WDP for 10% off! You have to see their project at www.50forged.com Skre Gear is back!! You know the routine, high quality products with a lifetime warranty at an affordable cost! Use discount code WDP for 15% off!! Check their growing lineup at www.skregear.com Our newest partner is Hunt Arsenal!! Platforms, saddles, packs and more! They are taking the mobile hunting space by storm! Give them a serious consideration at https://huntarsenal.com/ Like this episode? Head over to iTunes and give us a 5-star rating and leave a review. Not hearing what you like, or just simply have suggestions? Send us an email at TheWhitetailDistractionPodcast@gmail.com   Also, check us out on Facebook, Instagram, and YouTube @TheWhitetailDistractionPodcast, Twitter @TheWDPodcast and TikTok @TheWhitetailDistraction. The Distraction is Real!

Guest: Gregory Copley. King Charles III is demonstrating resilience by outworking other royals and returning to full duties despite his ongoing cancer treatment, while steadfastly ignoring the distraction of gossip surrounding Prince Harry and Prince Andrew. The King faces a challenging year managing a relationship with Prime Minister Keir Starmer, whose government Copley describes as hostile to the monarchy and struggling with a tattered economy and a severe illegal migration crisis.1828 BANK OF ENGLAND

Will the Browns hire Deion Sanders as head coach? Maduro is being held in a NYC jail. Charlie believes Venezuela is just a distraction from other issues. Group 764.  See omnystudio.com/listener for privacy information.

Will the Browns hire Deion Sanders as head coach? Maduro is being held in a NYC jail. Charlie believes Venezuela is just a distraction from other issues. Group 764.  

Hour 2 of the Ken Carman Show with Anthony Lima

This week, Minnesota Governor Tim Walz abruptly ended his bid for a third term. This episode was recorded four days earlier during a live conversation and, in hindsight, it explains exactly why this outcome was almost inevitable. Amid a sprawling welfare fraud crisis that Republicans and former President Donald Trump turned into a national political flashpoint, the pressure escalated, division deepened, and Walz found himself trying to govern while defending his political future at the same time. Walz ultimately said he could not justify campaigning while confronting systemic fraud and the blowback it was generating, choosing to focus on governing instead. What looks like a Walz versus Trump showdown is really a cautionary tale about how leadership falters when distraction becomes the strategy and noise replaces accountability.Want More Behind the Breakdown? Follow The PR Breakdown with Molly McPherson on Substack for early access to podcast episodes, private member chats, weekly live sessions, and monthly workshops that go deeper than the mic. It is the inside hub for communicators who want real strategy, clear judgment, and a little side-eye where it counts.Follow Molly on Substack Subscribe to Molly's Weekly Newsletter Subscribe to Molly's Live Events Calendar. Need a Keynote Speaker? Drawing from real-world PR battles, Molly delivers the same engaging stories and hard-won crisis insights from the podcast to your live audience. Click here to book Molly for your next meeting. Follow & Connect with Molly: https://www.youtube.com/mollymcpherson https://mollymcpherson.substack.com/ https://www.tiktok.com/@mollybmcpherson https://www.instagram.com/molly.mcpherson/ ...

Author of Indistractable, Nir Eyal, is here to reshape the way we think about attention, willpower, and the forces that pull our minds in a thousand different directions.   Together we explore:   - The surprising science showing that internal triggers (not technology) drive most of our daily distractions. - How stress, boredom, overwhelm, and discomfort quietly shape our habits (and our kids'). - Nir's simple 4-step framework for becoming "indistractable." - What parents can do to model healthy tech habits without constant nagging, power struggles, or guilt. - How to help kids build executive functioning skills like focus, follow-through, and frustration tolerance. - A scheduling hack families can use to reduce battles and increase connection. - The small mindset shifts that turn everyday moments of distraction into opportunities for growth.   If you've ever found yourself checking your phone without thinking, losing time to endless tasks, struggling to stay present with your child, or worrying about how screens are affecting your family, this episode offers clarity, practical tools, and a completely new way to approach focus and intentionality — for both you and your kids.     LEARN MORE ABOUT MY GUEST:

Tonight we're diving into the chaos surrounding Donald Trump's strike on Venezuela and the capture of Nicolás Maduroa dramatic escalation that has raised alarms at home and abroad. And looming over all of it is one unavoidable question: Is this a distraction from the Epstein files? As damaging revelations continue to surface and pressure mounts for accountability, the timing of this action has many asking whether a foreign crisis is being used to change the subject, flood the news cycle, and rally political loyalty through fear and spectacle. Joining Don tonight is James Carville, who lays out why he believes this escalation fits a familiar political playbook and why Americans should be paying close attention to what's happening behind the headlines. This episode is sponsored by Wildgrain. Right now, Wildgrain is offering our listeners $30 off your first box - PLUS free Croissants for life - when you go to https://Wildgrain.com/LEMON to start your subscription today. This episode is brought to you by Lean. If you want to lose meaningful weight at a healthy pace and keep it off... Add LEAN to your diet and exercise lifestyle. Get 20% OFF WHEN YOU ENTER LEMON at https://TAKELEAN.com This episode is sponsored by Fatty15. Get an additional 15% off their 90-day subscription Starter Kit by going to https://fatty15.com/LEMON and using code LEMON at checkout. This episode is brought to you by BetterHelp. BetterHelp makes it easy to get matched online with a qualified therapist. Sign up and get 10% off at https://BetterHelp.com/donlemon Learn more about your ad choices. Visit megaphone.fm/adchoices

Nick and Jonathan continue their conversation on how Shedeur Sanders factors into the Browns search for a new head coach.

Kelly connects with Tony Wagner, senior research fellow at the Learning Policy Institute and former codirector of Harvard Graduate School of Education's Change Leadership Group. They discuss his latest book – co-written with Ulrik Juul Christensen: “Mastery: Why Deeper Learning is Essential in an Age of Distraction.”  “Practice is an essential element of mastery learning.”  […]

In this week's episode, I redefine sin not as moral failure or religious guilt, but as self-betrayal — any behaviour that pulls us out of alignment with our highest good. I then explore how what we label as "sin" is often an attempt to fill unacknowledged voids created by unmet needs, unresolved pain, or emotional wounds.  KEY TAKEAWAYS Sin is misalignment, not guilt. It's any action or habit that pulls you away from your highest self and inner truth. All sin attempts to fill a void. Behaviours we judge are often coping mechanisms for unmet needs and unresolved pain. Distraction delays healing. Ignoring the void strengthens patterns instead of resolving them. Awareness dissolves temptation. When pain is acknowledged with compassion, the need for external fixes naturally fades. HOST BIO I am Summer. A spiritual being having human experiences. From age 11 I have been obsessed with all things self-development; looking at it from every angle, in pursuit of finding answers for my life. Like all other humans I am figuring it out. Along the way I have discovered knowledge and concepts that have changed my existence and helped navigate my youth, The process of learning and undoing, growing, and evolving has led me right here. The host of 'Inner Wealth', where I bring together the most profound teachings I've learnt during my time here on earth; in hopes of making it a little easier for others to get to the same wisdom. Sharing the line of truth to living a prosperous life. The core of my purpose is to be of service to humanity.  CONTACT ME Follow me on Instagram for more insights and to stay up to date with the pod @innerwealth.podcast This podcast was brought to you by Frankly Podcasting.

SummaryIn this episode, Clayton Cuteri delves into significant current events, focusing on the U.S. military operation in Venezuela and the Minnesota fraud case. He explores the underlying economic motivations, the role of Israel, and the distractions posed by ongoing allegations against political figures. The conversation also touches on the importance of empowerment and spiritual wealth, encouraging listeners to seek personal growth and understanding in a complex world.Clayton's Social Media LinkTree | TikTok | Instagram | X (Twitter) | YouTube | RumbleTimecodes 00:00 - Intro00:30 - Major Stories of the Week: Venezuela and Minnesota Fraud01:23 - U.S. Military Operation in Venezuela: The Facts03:11 - Understanding the Layers of Venezuela's Situation06:27 - The Economic Motivations Behind Venezuela's Takeover15:22 - The Role of Israel in Venezuela's Political Landscape18:08 - Distractions and Allegations: The Epstein Files21:05 - America's Military Role in Global Politics24:48 - Minnesota Fraud: A Local Perspective33:40 - Empowerment and Spiritual WealthIntro/Outro Music Producer: Don Kin IG: https://www.instagram.com/donkinmusic/Spotify: https://open.spotify.com/artist/44QKqKsd81oJEBKffwdFfPSuper grateful for this guy ^NEWSLETTER - SIGN UP HEREBecome a supporter of this podcast: https://www.spreaker.com/podcast/traveling-to-consciousness-with-clayton-cuteri--6765271/support.Official Traveling to Consciousness Website HEREALL Indigo Education Podcasts HEREMy Book: The Secret Teachings of Jesus HERE

You know what's been missing from the podcast space? A GROUP podcast where neurodivergent aliens with ED lived experience come together to share their struggles & insights. Because let's be real, there's nothing more validating than hearing from others that have the EXACT same thoughts as you… Which is why I'm beyond excited to share that myself and past Autistically ED-Free Academy participants have launched that group podcast! In this first episode, we discuss why eating disorders are distractions from our creative potential, the fear of emptiness in quasi recovery, and how we're one quantum system in different bodies communicating through a collective unconscious energy field

​​Join our champion program: mark@themomentumcompany.comAttend a Thriving Leader event: https://thriving-leader-2026.lovable.app/Instagram: @the.momentum.companyLinkedIn: /momentum-companyIn this episode of the Intentional Agribusiness Leader Podcast, Mark Jewell sits down with Amanda De Jong, CEO of the American Society of Farm Managers and Rural Appraisers (ASFMRA) — a nearly 100-year-old organization representing over 2,000 rural land experts across all 50 states.Amanda brings a deeply grounded, refreshing perspective on leadership, one rooted in active listening, stewardship of time, and respect for legacy. From land transitions and farm succession to culture-building inside long-standing institutions, this conversation highlights the often unseen professionals who quietly shape the future of rural America.This episode is not about loud leadership.It's about intentional leadership — the kind that listens first, honors history, and builds for the next generation.Key Takeaways1. Intentional Leadership Starts with ListeningAmanda defines intentionality as being fully present — listening deeply to boards, staff, members, and stakeholders before rushing to solutions. Especially when stepping into a role held for decades, listening isn't passive — it's strategic leadership.2. Time Is the Most Valuable Resource Leaders StewardIf you take someone's time, you owe them your attention. Amanda challenges leaders to end meetings that lack engagement and to stop multitasking their way through conversations. Presence builds trust. Distraction erodes it.3. ASFMRA: The Silent Force Behind Land TransitionFarm managers and rural appraisers often work behind the scenes during some of the most emotional moments families face — death, succession, retirement, and land sale. These professionals ensure land is valued correctly, managed responsibly, and preserved for future generations.4. Land Is Personal and Business — Both Can Be TrueAmanda speaks from lived experience as both a farm kid and a farm wife. Legacy isn't about forcing the next generation into agriculture — it's about stewarding land wisely so future choices remain possible.5. Culture Isn't Fixed — It's FedOrganizational culture is a living system. Amanda emphasizes that culture must be modeled, nurtured, and protected — not “fixed.” Leaders must remove negativity, reward learning, and allow failure without fear.6. The Best Leaders Don't Have All the AnswersStrong leaders surround themselves with trusted advisors — a “kitchen cabinet” — and listen to those with expertise. Leadership is not knowing everything; it's knowing who to listen to.7. Agriculture Needs a New North StarThe old rally cry of “feeding the world” no longer resonates in an age of abundance. Amanda and Mark explore a new calling for agriculture — one rooted in stewardship, distribution, legacy, and thriving rather than survival.Notable Quotes“People want to be heard — and there's usually truth in what they're saying.” – Amanda De Jong“Time is the most precious resource we have. If I take your time, I'm going to listen.” – Amanda De Jong“Culture isn't a thing to fix. It's something you care for.” – Amanda De Jong“The best leaders don't have all the answers — but they listen to the people who do.” – Amanda De Jong“Land carries emotion, history, and responsibility — not just value.” – Mark JewellAction StepsAudit how present you truly are in meetings and conversations.Identify your personal “kitchen cabinet” — trusted advisors you listen to consistently.If navigating land...

Is your heart feeling overwhelmed by negativity? Daniel Amstutz reveals how keeping God as your first love can transform your perspective and help you stay positive in a negative world.

Most marriages don't fall apart because of one explosive moment. They slowly drift. In this episode of Operation: Thriving Marriage, Bryon and Jennifer Harvey talk about one of the most common—and most overlooked—threats to marriage: busyness. Not the dramatic kind that feels like a crisis, but the everyday, socially acceptable kind that fills calendars, eats attention, and quietly pushes connection to the margins. The truth is, many couples don't realize anything is wrong until something small suddenly feels overwhelming. By then, the relationship has already been weakened—not by one big failure, but by a long season of being stretched thin. One of the biggest misunderstandings couples have is confusing proximity with connection. You can be sitting right next to each other, working at the same table, scrolling on the same couch, or sharing the same space—and still feel emotionally disconnected. Being close physically doesn't automatically mean you're close relationally. Marriage doesn't thrive on shared airspace; it thrives on shared attention. Another trap couples fall into is waiting for the “right time” to reconnect. We tell ourselves things will feel better on the next vacation, after date night, or when life slows down. But big moments can't carry the weight of a relationship that isn't being nourished day to day. If connection isn't happening in the ordinary moments, even the best getaway won't fix the distance. That's why Bryon and Jen emphasize something they call marriage CPR—Connection, Positivity, and Resilience. The goal isn't adding more to an already packed schedule. It's choosing small, intentional habits that keep the relationship alive even in busy seasons. These aren't grand gestures. They're doable rhythms that fit real life. Sometimes it starts with the morning. A few calm minutes together—sharing coffee, saying a short prayer, or simply acknowledging each other before the rush begins—can set the emotional tone for the entire day. It doesn't have to be long to be meaningful. Connection can also happen while you're apart. A quick text that isn't about logistics—a meme, an encouraging word, a simple “thinking of you”—can remind your spouse they matter in the middle of the workday. Small digital check-ins can keep emotional closeness alive when physical closeness isn't possible. They also talk about the importance of individual resets. Taking time to recharge on your own isn't selfish; it's how you make sure you're bringing your best self into the marriage instead of what's left over. A rested spouse is usually a more present spouse. Another powerful habit is guarding just one screen-free moment each day. It might be dinner, a short walk, or sitting together for a few minutes in the evening. Phones down. Distractions away. Those protected moments often become the most meaningful points of connection. And finally, there's the end of the day. Checking in matters—but so does timing. Gratitude, prayer, or a simple emotional touchpoint can be powerful, as long as it respects energy levels. If one of you is exhausted, forcing a deep conversation can do more harm than good. Connection should feel life-giving, not like another obligation. What this episode ultimately reminds us is that thriving marriages aren't built by big fixes—they're sustained by daily faithfulness. Life will always be full. The real question is whether your marriage is being fed. When couples choose small, consistent moments of connection, they build resilience. And when resilience is strong, the marriage is far less vulnerable to the slow erosion that busyness so often brings. If your marriage feels stretched thin by life right now, this episode isn't about guilt—it's about hope. Not through dramatic change, but through simple, intentional habits that work right in the middle of real life.

When new people find the Nutritional Therapy and Wellness Podcast, they ask, "Where do I start?" While we'd love for you to go back to the beginning and take them all in, this is for those who need a quick catch-up. We're doing a Rapid Replay Series of condensed episodes, including the most popular episodes according to streams and downloads, and a few of our team's personal favorites.   In this replay episode of The Nutritional Therapy and Wellness Podcast, host Jamie Belz, FNTP, MHC, brings back a historical lecture given by the founder of The Nutritional Therapy Association, Gray Graham. Gray discusses the optimal function of digestion in a way you've never heard it explained. Listen to this, then come back tomorrow to catch the next episode as Gray explains digestive dysfunction.   Optimal digestion is crucial for vitality. It ensures that the body efficiently breaks down food into nutrients, which are then absorbed and utilized for energy, growth, and cellular repair. Proper digestion supports a strong immune system, maintains a healthy gut microbiome, and helps prevent gastrointestinal disorders. Additionally, it plays a significant role in mental health, as the gut is often referred to as the "second brain" due to its impact on mood and cognitive function. Therefore, maintaining optimal digestion is vital for promoting physical and mental health, enhancing quality of life, and preventing chronic diseases. The follow-up to yesterday's explanation of how digestion works when functioning optimally, today's episode continues along the journey of digestion, explaining that if someone is not properly digesting their food, they will not be able to absorb and assimilate the nutrients from the foods they are eating, regardless of how healthful those foods are. Gray walks you through "Digestive Hell" – the myriad of diseases, conditions, and other unpleasantries that arise from a suboptimal digestive system.   Every cell in an organism's tissues, organs, and systems relies on the ability to absorb nutrients from food properly. Factors such as stress, poor eating habits, gallbladder removal, and reduced stomach acid (HCl) levels can hinder digestion. Given the critical role of nutrition in maintaining healthy cells, any disruption in digestion can be harmful in various ways. A dysfunctional digestive system catalyzes a domino effect, impacting the functioning of other bodily systems.   Topics Discussed: – Recap of optimal digestion – Start of digestive dysfunction – "Where's 'Digestive Hell'?" – Distraction, stress, sympathetic state – Pancreatic amylase – Dysbiosis, yeast, pathogens – It's all about acid/pH levels – Macronutrient degradation – Inputs for the production of HCl – Things that cause hypochlorhydria (stress, too much protein, zinc, other nutrient deficiencies, allergies…) – Dr. Jonathan Wright, Heidelberg Test, hypochlorhydria, pH for proper hormone function, and enzymatic action – Pasteur vs. Bechamp / Microorganisms vs. Terraine (Which is to blame?) – H. pylori – Heartburn, acid reflux, GERD, ulcers – Homework/experiment – Incomplete digestion, whole food particles in the small intestine – Gallbladder, bile, fats, cholecystokinin, liver, fat-free or low-fat diet as the cause of gallstones and gallbladder dysfunction, cholecystectomy (gallbladder removal) – Burping up fish oil and delayed-release fish oil – Undigested proteins, microvilli, leaky gut/gut permeability, immune dysfunction – Dr. Natasha Campbell-McBride, healing her autistic child, GAPS Diet – Large intestine/colon, ileocecal valve, dysbiosis, inflammation, diverticulitis, irritable bowel, Crohn's disease, celiac disease/gluten reactivity, hormones/endocrine system, enzymes, heart health, allergies, butyric acid, and foul-smelling feces   ________________________________________ Thanks for listening! If you like what you're hearing, please don't forget to subscribe and give us a five-star rating!

Chronic pain therapist Nicole Sachs explains how mind-body therapy and nervous system regulation work together to alleviate long-term pain and heal generational trauma in episode 232 of the Far Out with Faust podcast.Nicole Sachs, LCSW, is a psychotherapist known for helping people recover from persistent physical symptoms by addressing emotional stress patterns, fear, and conditioned responses in the brain. She trained with John Sarno, MD, a rehabilitation physician at NYU's Rusk Center for Rehabilitative Medicine whose work helped popularize the TMS (Tension Myoneural Syndrome) model. Through her clinical practice, podcast, and book Mind Your Body, Sachs teaches that unresolved emotions and inherited family dynamics can surface as real physical symptoms — and that education and self-compassion are key to breaking the cycle.In this conversation, Faust and Nicole examine why so many people live with ongoing physical symptoms despite doing everything “right.” Their discussion moves through pain, emotion, and perception, questioning what the body is responding to when tests come back inconclusive. Sachs challenges common assumptions about recovery and introduces a different way of understanding what the body may be signaling when it refuses to settle.In this episode: 

This episode is a replay from The Existential Stoic library. Enjoy! Are you anxious? Do you know what causes your anxiety? What can you do to overcome your anxiety or depression? In this episode, Danny and Randy discuss anxiety, depression, and what might help.Subscribe to ESP's YouTube Channel! Thanks for listening!  Do you have a question you want answered in a future episode? If so, send your question to: existentialstoic@protonmail.com

(0:00) Leroy Irvin & Cerrone Battle begin the show with the Music of the Day revealed to be a Neo Soul Music Saturday. Leroy discussed the benefits of being sick before transitioning the conversation to the Patriots news of the week: Allegations of criminal misconduct by Patriot players, Stefon Diggs and Christian Barmore. Could the Diggs/Barmore situations become a distraction to the locker room? What are the chances the NFL steps in for disciplinary reasons?(13:40) Irvin & Battle continue to weigh-in on the distraction component of the Diggs/Barmore situations. Can the allegations levied against them derail the Patriots playoff momentum? Callers chime in.(23:17) Leroy & Cerrone comment on the job of Mike Vrabel this season, and how influential he is to the Patriots' turnaround.(33:23) The guys react to some more negative commentary from former Patriots QB, Cam Newton directed towards current Patriots, QB Drake Maye. Is Drake Maye the rightful MVP of the 2025 NFL Season?-------------------------------------------FOLLOW ON TWITTER/X: @BostonLIrvin | @Cerrone_Battle | @jorgiesepulvedaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, Hali and I are covering the January transits and sharing why this is our last monthly transit episode. We dive into why January 1st isn't the energetic new year (the Human Design new year starts January 22nd), what the Quarter of Mutation means for how you should actually be using this month, and why New Year's resolutions often fail.Plus, we explore the January transits and feature this week's Incarnation Cross - the Left Angle Cross of Distraction (2).Tired of fighting your own energy? Your Human Design for Energetic Clarity guidebook translates your Human Design into practical wisdom so you can stop forcing what doesn't work and start living what does. Grab yours here:https://www.humandesignhive.com/guidebookIncarnation Cross Unlocked Workshop (Replay)If you've ever looked up your Cross name and thought, “Okay, but what does that really mean for me?” — this workshop is going to make it click.https://www.humandesignhive.com/icx-workshopWant insight on your design, on your time? Check out the customized Audio Human Design Reading: https://www.humandesignhive.com/audio_readingGrab your FREE copy of your Human Design chart (Bodygraph) Here: https://www.humandesignhive.com/freechartFollow Dana on IG: Instagram (@humandesignhive)Website: https://www.humandesignhive.comemail: Dana@humandesignhive.comIn This Episode:Why we're ending monthly transit episodesThe truth about January energy and New Year's resolutionsHow the Quarter of Mutation supports reflection over actionWhen the actual Human Design new year beginsThis week's Incarnation Cross: Left Angle Cross of Distraction (2)Connect With Us: Subscribe to never miss an episode and get on our email list to stay updated on what's coming next for Human Design Hive. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit danaphillips.substack.com/subscribe

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515-New Years Resolutions with Hope Happy New Year! If you're reading this a couple days into 2026—welcome. And if you're reading this in the middle of 2037, it still applies. Because God is still on the throne. He is still a good Father. And He is still interested in crafting and molding your heart—especially in the middle of real life… including the hard parts. Put Your Growth Mindset On (Yes, Literally) If you've been in our Delight Your Marriage sphere for any length of time, you know I'm a little obsessed with growth. So, the New Year is one of the things I look forward to the most. I want to share something that we do in coaching calls. It can honestly look silly… but it works. We put our hands over our heads like a hat and we say: "Put your growth mindset on." Why?  Because the posture matters. A growth mindset says: "God can change me." "I'm not finished yet." "This isn't the end of my story." "My marriage isn't stuck forever." A fixed mindset says: "This is just how I am." "Take it or leave it." "This is all there is." For us as believers, a growth mindset is a reflection of our faith.  Our hope is rooted in a God who raises the dead (Romans 8:11), who changes hearts of stone into hearts of flesh (Ezekiel 36:26), and who redeems the years the locusts have stolen (Joel 2:25).  Having a growth mindset is a reflection of the hope we have in Jesus. A New Year Reflection That Actually Changes You Here's what I like to do around the New Year (and yes, if you haven't done it yet, you still have time). I go month by month through the previous year and write down what I remember—hard things, good things, major moments, heartache, breakthroughs. Then, I pray: "God, what do You want me to learn from this year?" Because honestly… if He doesn't bring it to mind, maybe it isn't the thing He wants me to carry forward. Then after I list the moments, I write two categories: Wins Learnings Not because I'm trying to build a scrapbook of accomplishments or places I fell short, but because I'm trying to build wisdom. When You've Been Crushed… God Is Doing Something There's a passage in 2 Corinthians 1 where Paul describes being: utterly weighed down crushed despairing of life itself And then he says this: 7 And our hope for you [our confident expectation of good for you] is firmly grounded [assured and unshaken], since we know that just as you share as partners in our sufferings, so also you share as partners in our comfort. 8 For we do not want you to be uninformed, brothers and sisters, about our trouble in [the west coast province of] Asia, how we were utterly burdened beyond our strength, so that we despaired even of life [itself]. 9 Indeed, we felt within ourselves that we had received the sentence of death and were convinced that we would die, but this happened so that we would not trust in ourselves, but in God who raises the dead. 10 He has rescued us from so great a danger of death, and will rescue us; on Him we have set our hope [and confident expectation] that He will continue to rescue us. -2 Corinthians 1:7–10 (AMP) That suffering was to keep them from trusting in themselves… and to depend on God who raises the dead. Friend… what if that pain you walked through wasn't proof God forgot you? What if it was proof He was calling you deeper? Not into self-reliance. Not into "I'll just manage." But into dependence. And yes, dependence feels vulnerable. But it's also where hope is born. And we have a God that we CAN depend on. So wherever you relied on yourself this past year… know you can rely on God. The Subtle Trap: Distracting Yourself Instead of Depending on God Sometimes sneaks in during suffering: Distraction. When we hurt, we're tempted to numb. A screen. A scroll. A snack. A show. A YouTube rabbit hole. A constant something to get us away from feelings that are uncomfortable. And the question becomes: What am I trusting to comfort me? Is it God? Or is it a coping mechanism—even a "normal" one—that quietly replaces Him? If we want to be dependent on God, it must be for our comfort too. You Can Do "Christian Things" and Still Miss Love In thinking of resolutions for the new year, we need to also think about the heart behind it.  I want you to take into consideration 1 Corinthians 13. It is not just a wedding reading. It's a mirror. You can do all sorts of impressive things: serve teach sacrifice prophesy lead build give generously …and Scripture says: if it isn't done in love, it amounts to nothing. So here's a New Year question that matters more than "Did I hit my goals?" Did I love? Conviction Is Kindness (And Shame Is Not From God) In thinking about growth for the new year, consider Hebrews 12. It says 'God disciplines those He loves.' So, conviction is not God crushing you. Conviction is God reminding you of truth. The world doesn't know what to do with guilt and shame—so they do mental gymnastics, or distract, or blame, or numb. But we know what to do. We run to Jesus. Because the gospel is not "try harder." The gospel is: Jesus lived the life we couldn't live, died the death we deserved, and made a way for us to walk in freedom. So whatever is being brought up as you look through your past year that you feel convicted of… good. That means you're alive.  Now bring it to Him. Don't Forget to Thank God for the Ways He Changed You In all of this, in looking back at your past year and all the things you "checked off", don't forget to also say thank you. One of the most humbling moments in Scripture is when Jesus heals ten lepers… and only one comes back to thank Him. How many times have we prayed: "God, change me." …and then He does… …and we move on like it was our willpower? When God grows you—thank Him. Because He is good. Because He is faithful. Because your testimony becomes someone else's hope. Your Identity Isn't What People Say—It's What God Says Another thing to take into this year is that people may misunderstand you. They may assume motives, they may hold your past over your head, even after you've repented. And you know what? Jesus was falsely accused too. So yes, sometimes we process feedback and ask God: "Is there something I need to learn here?" But other times? You release it. Because your identity is: Beloved daughter.  Beloved son. He created you. He delights over you. And He is not done with you. Do not let the misunderstandings of this past year stop you from stepping into who God wants you to be in this new year. Jesus Has a Yoke for You—and It's Lighter Than What You're Carrying Jesus says: "Come to me, all you who are weary and burdened, and I will give you rest. Take my yoke upon you and learn from me, for I am gentle and humble in heart, and you will find rest for your souls. For my yoke is easy and my burden is light."  -Matthew 11:28-30 So ask yourself: What have I been carrying that Jesus didn't ask me to carry? What do I need to leave behind in this past year? Social expectations? Other people's opinions? Constant stimulation? Endless noise? And then ask: What does it look like for me to come to Jesus? For me, it can look like: journaling on the couch with coffee and water worship on a walk playing the piano and singing to Him getting on my knees on the carpet and saying, "Lord, I need You." What about you? Because loving God with all your heart, soul, mind, and strength is not just good in theory. It is meant to be a lived practice. Who Are You Assigned to Love This Year? Finally, this is about WHO your assignment is this year. In most seasons, your assignments go like this: your spouse your children (if you have them) the people God places in front of you And yes—when someone is suffering, priorities shift. We don't walk by wounded people like the Pharisee. But we also don't try to become the Holy Spirit for everyone. So here's a New Year question: Who is God calling me to love well—consistently—this year? Final Thoughts Maybe as you read this you're realizing: "I'm not patient or kind… not at home." "I don't know how to love my spouse well." "My spouse was so mean last year." "I was misunderstood by my friends and family." "I'm exhausted and numb and discouraged." We are here for you. And here's what I know after years of seeing real transformation: When God changes a man or a woman from the inside out… the marriage changes too. Not by manipulation or control. But by genuine love. We believe that this new year can be a year of incredible personal growth as well as beautiful transformation in your marriage. Don't let another year go by. We are here for you and we are rooting for you. Welcome to 2026!   With love,   The Delight Your Marriage Team   PS - If you want help taking real action—especially in your marriage—your next step is to Schedule a free Clarity Call. It's a conversation to help you get clarity on where you are, what's happening, and what support would actually help. You can find it at: delightyourmarriage.com/cc PPS - Here is a quote from a recent Coaching graduate: "My biggest struggle was frustration that while my wife and I were both committed to the LORD and faithful in personal prayer and devotions, as well as church attendance and fellowship with other mature Christians, we did not feel like our relationship was thriving… I felt alone and abandoned, didn't realize I craved respect, and rarely ever felt it. Intimacy was fairly regular, but very regimented…[Now,] I have the tools…I already see a lot of personal change in so many specific ways in which I interact with my wife, how I focus on her…we've just enjoyed being together more, with mini dates to delight her, and so many little practices I'm implementing to revive her spirit"

Show NotesKeywords: spiritual growth, intentionality, relationship with God, distractions, faith, personal development, prayer, scripture, self-reflection, commitmentSummary: In this conversation, Ms. G emphasizes the importance of spiritual growth, especially as we enter a new year. She discusses the need for intentionality in nurturing one's relationship with God, the distractions that can hinder growth, and practical steps to stay focused on spiritual development. Ms. G encourages listeners to commit to their spiritual journey, protect their quiet time with God, limit distractions, and be patient with their progress, reminding them that spiritual growth is a continuous journey rather than a race.TakeawaysSpiritual growth requires intentional focus and commitment.Distractions can hinder spiritual growth; identify and limit them.Protect your quiet time with God as a priority.Faith grows when it is consistently fed through scripture.Be patient with your spiritual progress; it's a journey.Establish a routine that allows for sincere connection with God.Limit negative influences that drain your spirit.Reflect on scripture for deeper understanding and transformation.Choose depth in your relationship with God over routine.Seek first the kingdom of God for alignment in life."Limit what drains your spirit.""Faith grows when it is fed.""Choose focus over frenzy."

Drew and Roth reflect on their years, personally, professionally, and politically, and look forward to 2026 being, if not better, then maybe just a little more consistent. Then, they open the funbag to answer real questions from real listeners. Thank you for listening for another year!Do you want to hear your question answered on the pod? Well, give us a call at 909-726-3720. That is 909-PANERA-0!Stuff We Talked AboutThe J PassLil DavieYosemite, Four Kings' crab, & Metallica/OasisFake cough syrupPills the size of a bialySponsors- Mint Mobile, where you can get 50% off Unlimited premium wireless- Factor, where you can get 50% off your first box plus free breakfast for a yearCredits- Hosts: Drew Magary & David Roth- Producer: Brandon Grugle- Editor: Mischa Stanton- Production Services & Ads: Multitude Podcasts- Subscribe to Defector!About The ShowThe Distraction is Defector's flagship podcast about sports (and movies, and art, and sandwiches, and certain coastal states) from longtime writers Drew Magary and David Roth. Every week, Drew and Roth tackle subjects, both serious and impossibly stupid, with a parade of guests from around the world of sports and media joining in the fun! Roth and Drew also field Funbag questions from Defector readers, answer listener voicemails, and get upset about the number of people who use speakerphone while in a public bathroom stall. This is a show where everything matters, because everyone could use a Distraction. Head to defector.com for more info.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Anxiety Isn't the Problem — It's the Habit Loop Behind It I recently had a conversation with psychiatrist and neuroscientist Jud Brewer that stopped me in my tracks — not because it was abstract or inspirational, but because it finally explained something I've lived with for decades. Even in long-term sobriety. Even with years of self-work, therapy, meetings, journaling, and personal development. That thing is anxiety — and more specifically, how anxiety quietly turns into habits like worrying, overthinking, scrolling, information hoarding, procrastinating, and self-judgment. What Dr. Brewer helped me see is this: Anxiety isn't a personal flaw. It's a learned habit loop. And once I saw that clearly, everything changed.     Worry Is a Behavior — Not a Personality Trait One of the most powerful reframes from our conversation was this: Worry isn't just a feeling — it's something we do. Anxiety shows up as a sensation in the body. Worry is the mental behavior we use to try to control that sensation. And here's the trap: Worry feels productive. It feels like we're doing something. That tiny sense of relief is enough to reward the brain — which means the loop gets reinforced. Anxiety → Worry → Temporary relief → Repeat Over time, this becomes automatic. So automatic we don't even realize we're doing it. That's the definition of a habit.     Why "Why Am I Like This?" Keeps Us Stuck As someone in recovery, I'm very familiar with the idea of "getting to the root cause." Childhood trauma, identity, shame, conditioning — all of that matters. But here's what surprised me: Dr. Brewer says the "why" is often the least important part when it comes to changing anxiety. Not because the past doesn't matter — but because focusing on why often keeps us stuck in our heads instead of helping us change what we're doing right now. When anxiety hits, the more helpful question isn't: "Why am I like this?" It's: "What am I getting from this behavior?" That question shifts us from self-blame to curiosity — and curiosity is where real change begins.     The Default Mode Network (AKA: The Overthinking Machine) We also talked about the brain's default mode network — the system that activates when we're not focused on a task. This network lights up when we: Worry about the future Replay the past Judge ourselves Compare ourselves to others Crave, resist, or ruminate In other words: it's the "me, me, me" network. When fear (an urge to act now) gets crossed with planning (thinking about the future), we get anxiety. Anxiety doesn't help us act. It freezes us. That's why so many high-achievers know exactly what to do — and still don't do it.     The Three Gears of Change (This Is the Part That Actually Helps) Dr. Brewer's work focuses on a simple but profound process he calls the three gears: ⚙️ Gear 1: Awareness Notice the behavior. Worrying. Scrolling. Self-judging. Avoiding. No fixing. No shaming. Just noticing. If it's automatic, it's a habit — and habits can be changed.     ⚙️ Gear 2: Ask "What Am I Getting From This?" This is the most overlooked step. Not: "What should I be doing?" "What's wrong with me?" "Why can't I just stop?" But: What is this giving me right now? Safety? Distraction? Avoidance of shame? Temporary relief? When we see clearly that the reward is small — and the cost is high — the habit starts to lose its power.     ⚙️ Gear 3: Find the Bigger, Better Offer This is where things shift. Instead of numbing, distracting, or fighting anxiety, we learn to meet it differently — and that feels better than the habit itself. That's where the RAIN practice comes in.     RAIN: A Way to Be With Anxiety Without Escaping It RAIN stands for: R – Recognize what's happening A – Allow it to be there I – Investigate with curiosity (What does this feel like in my body?) N – Note what's happening moment to moment Here's the surprising part: When we stop trying to get rid of anxiety and simply observe it, it often passes on its own. Cravings peak and fall. Sensations rise and fade. Even when they feel like they'll last forever — they don't.     Action Steps (Try This This Week) If anxiety, overthinking, or procrastination are showing up in your life, try this: Catch the Habit Notice when anxiety turns into worrying, scrolling, or self-judgment. Ask One Question What am I getting from this right now? Practice RAIN Don't fix. Don't flee. Just observe. Change the Language Instead of "I am anxious," try: "I'm noticing anxiety in my body." Let the Wave Pass You don't have to do anything for it to end.     Resources Mentioned Unwinding Anxiety by Jud Brewer Trigger–Habit–Outcome Mapping (free worksheet referenced by Dr. Brewer) RAIN mindfulness practice Going Beyond Anxiety program (Dr. Brewer's advanced work)     Final Thought You're not broken. You're not failing. You're not missing some secret piece of information. Your brain learned a habit — and habits can be unlearned. With awareness, curiosity, and kindness, anxiety doesn't have to run your life. It can become a signal — not a sentence.

Books That Matter for Photographers, Artists, Writers and all Creators: Steven Pressfield and The War of Art, Resistance, and Professionalization. Recorded on New Year's Day from a busy coffee shop in Bali, Indonesia, this solo episode of Beyond The Lens is a deep, honest meditation on why photographers, artists, writers, and creators struggle to do the work that matters most—and what to do about it.Drawing from The War of Art by Steven Pressfield, Richard unpacks the idea of Resistance: the invisible, internal force that shows up whenever we try to create, grow, or change. Procrastination. Self-doubt. Distraction. Rationalization. That voice that says, “Do it tomorrow.” That's Resistance.This episode is part book review, part personal reflection, and part practical field guide for photographers, writers, artists, and anyone trying to live a more intentional, creative life.Notable Links:The War of Art on AmazonSteven Pressfield OnlineRichard's Essay on Resistance: Beyond The Lens Newsletter*****If you're looking for that next-level boost to your creativity and photography skills, you've got to check out my Beyond The Lens Newsletter on Substack. It's like having a backstage pass to everything I explore with my guests here on the podcast - delivered straight to your email inbox.Think practical photography tips, mind-expanding ideas for personal vision, and real-world tactics to level up your craft. Plus I'm sharing my thoughts on travel, conservation, creativity and more.It's straight to the point, super actionable, and it shows you how to see the world in an entirely new way. So if that sounds like your vibe, head on over to beyondthelens.fm/go and prepare to take your creative game to new heights. *****This episode is brought to you by Kase Revolution Plus Filters. I travel the world with my camera, and I can use any photography filters I like, and I've tried all of them, but in recent years I've landed on Kase Filters.Kase filters are made with premium materials, HD optical glass, shockproof, Ultra-Low Reflectivity, zero color cast, round and square filter designs, magnetic systems, filter holders, adapters, step-up rings, and everything I need so I never miss a moment.And now, my listeners can get 10% off the Kase Filters Amazon page when they visit. beyondthelens.fm/kase and use coupon code BERNABE10Kase Filters, Capture with Confidence.

Distraction is the Greatest Threat • Fire Power!   #firepower #mariomurillo #toddcoconato #distraction #greatestthreat #revival #2026 Right as the revival is beginning in America, the devil has stepped in to divide and distract the church. 2026 will be the most distracting year of your life, unless you take hold of it right now and listen to what we have to say. Do not be distracted. This broadcast is probably going to be one of the most important broadcasts we've ever done and the anointing of the Holy Spirit is in the studio right now. You're going to want to hear what God has to say! https://toddcoconato.com/give  https://mariomurillo.org/         fire

VIDEO VERSIONPlus as always, my sincere and honest critique, along with a history lesson that links the past with what is happening at present. I want you all to be healthy and to live a more fruitful and rewarding life and truly experience the warmth of the belevolent creator every time you stand in the sunlight.Join the thousand and counting people who have discovered the 90 Essential Nutrients from Dr Monzo's Whole Food Supplements, by Azure Well. Go to my site and use code BB5 here: https://SemperFryLLC.comClick His Picture on the Right for the AZURE WELL products and use code BB5 for your discount.Find clickable portals to Dr Monzo and Dr Glidden on Dan's site, and it's the home of the best hot sauce, his book, and Clean Source Creatine-HCL.Pods & Exclusives AD-FREE!https://patreon.com/c/DisguisetheLimitsTwitter Account: https://x.com/KristosCastDon't be a schmoe, Support the Show! https://buymeacoffee.com/BaalBustershttps://paypal.me/BaalBustershttps://GiveSendGo.com/BaalBustersBecome a supporter of this podcast: https://www.spreaker.com/podcast/ba-al-busters-broadcast--5100262/support.

https://www.tiktok.com/@grizzled_takes?lang=en https://www.tiktok.com/@malenky10?lang=en https://fydpodcast.podbean.com/ Facebook - www.facebook.com/foryourdistraction feeds.feedburner.com/foryourdistraction https://www.patreon.com/ForYourDistraction YouTube - www.youtube.com/channel/UCuEgNqvW…JPRHxHrA/featured For Your Distraction is a member of the Electronic Media Collective! To listen to us and more great shows head to electronicmediacollective.com/distraction/

Distraction

How to Beat Digital Distraction and Do Deep Work From HomeSummaryIn this conversation, John Ball and Steven Puri explore the challenges of remote work, emphasising the importance of focus, intention, and managing distractions. They discuss how digital distractions are engineered to capture attention and the significance of establishing rituals and habits to enhance productivity. Puri shares insights on achieving a flow state for peak performance and the role of luck in success. The discussion also highlights practical strategies for overcoming procrastination and the power of prioritisation in achieving meaningful work.TakeawaysFocus is about intention, not discipline.Most of us are overwhelmed, not lazy.Distraction is engineered to steal your attention.You can do meaningful work without burning out.Don't die with the great thing inside you.You need to jealously guard your brain energy.The difference is I hit play in your app?Intention is key to moving your life forward.You can achieve more by doing less.Don't let distractions dictate your day.Sound bites"Most of us are overwhelmed, not lazy.""Don't let distractions dictate your day.""You can achieve more by doing less."Chapters00:00 The Evolution of Remote Work07:17 The Role of Luck in Career Paths13:16 Distractions in the Digital Age18:35 Active Procrastination and Focus Strategies24:37 Weekly Planning and Daily Tasks32:35 Personal Development and Productivity Mindset39:36 Understanding Flow State for Enhanced Productivity48:42 The Challenge of Focus in a Distracted World49:11 The Importance of Intention and Environment49:37 Finding Clarity and Direction in WorkVisit presentinfluence.com/quiz to take the Speaker Radiance Quiz and discover your Charisma Quotient.For speaking enquiries or to connect with me, you can email john@presentinfluence.com or find me on LinkedInYou can find all our clips, episodes and more on the Present Influence YouTube channel: https://www.youtube.com/@PresentInfluenceThanks for listening, and please give the show a 5* review if you enjoyed it.

The Minnesota fraud case isn't new. It's a distraction weaponized to smear Democrats and justify cutting social programs while real corruption goes ignored.Subscribe to our Newsletter:https://politicsdoneright.com/newsletterPurchase our Books: As I See It: https://amzn.to/3XpvW5o How To Make AmericaUtopia: https://amzn.to/3VKVFnG It's Worth It: https://amzn.to/3VFByXP Lose Weight And BeFit Now: https://amzn.to/3xiQK3K Tribulations of anAfro-Latino Caribbean man: https://amzn.to/4c09rbE

From Minnesota fraud smears to Trump's tariffs, the right diverts attention while policies punish workers, protect elites, and undermine democratic accountability. Dr. Richard Wolff explains.Subscribe to our Newsletter:https://politicsdoneright.com/newsletterPurchase our Books: As I See It: https://amzn.to/3XpvW5o How To Make AmericaUtopia: https://amzn.to/3VKVFnG It's Worth It: https://amzn.to/3VFByXP Lose Weight And BeFit Now: https://amzn.to/3xiQK3K Tribulations of anAfro-Latino Caribbean man: https://amzn.to/4c09rbE

Thank you Laura

WATCH MY PREVIOUS PODCAST w/ MIKE: https://open.spotify.com/episode/3DwbyHh13igCPVSx3Aa5uV?si=nceziBn2RWCsBAKLlqF6Ig (***TIMESTAMPS in description below) ~ Mike Ritland is a former 12-year Navy SEAL Team 3 member, world-renowned dog trainer, NYT-Award-Winning Author, & YouTuber. Ritland saw significant action in Iraq and later became one of the Navy SEAL's first dog trainers. MIKE's LINKS - YOUTUBE: https://www.youtube.com/@MikeRitland - IG: https://www.instagram.com/mritland/?hl=en - X: https://x.com/MRitland - MIKE WEBSITE: ​​https://mikeritland.com/ FOLLOW JULIAN DOREY INSTAGRAM (Podcast): https://www.instagram.com/juliandoreypodcast/ INSTAGRAM (Personal): https://www.instagram.com/julianddorey/ X: https://twitter.com/julianddorey JULIAN YT CHANNELS - SUBSCRIBE to Julian Dorey Clips YT: https://www.youtube.com/@juliandoreyclips - SUBSCRIBE to Julian Dorey Daily YT: https://www.youtube.com/@JulianDoreyDaily - SUBSCRIBE to Best of JDP: https://www.youtube.com/@bestofJDP ****TIMESTAMPS**** 00:00 – Intro 01:23 – YouTube Titles, Algorithm, Culture, Populism, Zohran 10:04 – Trump Comparisons, Distraction, Comfort, Service 20:13 – Military Life, Purpose, Discipline, Balance 30:06 – Complacency, Self-Governance, Stoicism, Gratitude 40:42 – Stoicism, Meditations, Entrepreneurship, Mindset 51:35 – Human Nature, Morality, If Religion Disappeared 01:01:45 – Iraq War, Power, Money, Military-Industrial Complex 01:11:42 – Politics, Corruption, Accountability, Protests 01:22:02 – Rule of Law, Government Failure, Founding Principles 01:31:42 – Extremism, Authority, Israel–Palestine 01:34:29 – Emotion, Judgment, Roman Empire, Movies 01:43:43 – Christopher Nolan, Interstellar, Storytelling 01:50:55 – China, Social Collapse, Nuclear Family 02:02:09 – Hardship, Comfort, Discipline 02:10:55 – Charlie Kirk 02:23:31 – Polarization, 2016 Election, Charlie Kirk Symbolism 02:40:47 – Mike's Work CREDITS: - Host, Editor & Producer: Julian Dorey - COO, Producer & Editor: Alessi Allaman - https://www.youtube.com/@UCyLKzv5fKxGmVQg3cMJJzyQ - In-Studio Producer: Joey Deef - https://www.instagram.com/joeydeef/ Julian Dorey Podcast Episode 369 - Mike Ritland Music by Artlist.io Learn more about your ad choices. Visit podcastchoices.com/adchoices

Texas could lose as many as 17 members of Congress next year. What does that mean for the Lone Star State in terms of clout?The clock is ticking as federal funding for the 988 Crisis Lifeline expires next year.Distractions are everywhere. “Indistractable” author Nir Eyal offers strategies for focusing on what matters to you.And as […] The post Tips to stop doomscrolling in 2026 appeared first on KUT & KUTX Studios -- Podcasts.

What to listen for:Our hosts, Robin Greubel and Stacy Barnett, announce the opening of signups for the 2026 Distraction Camp and Intentional Handling and Hide Setting. Signups begin on January 4 at noon Central Standard Time. Christi Raak, who has been on the podcast, will lead the Distraction Camp, focusing on engagement, focus, arousal, and mobility. Lily Strassberg, currently in Israel, has given a tentative yes to co-teach Intentional Handling and Hide Setting. Both camps are expected to sell out quickly, with past camps selling out in 45 minutes and 24 hours, respectively.The Dames of Detection wish you a Happy New Year and hope to seeya soon at an upcoming event!Resources:K9 Detection Collaborative Upcoming Events!K9 Detection Collaborative Episode 83: Kickin Back with Christi RaakChristi's New Venture: DogWizard.comLily StrassbergWe want to hear from you:Check out the K9 Detection Collaborative FB page and comment on the episode post!K9Sensus Detection Dog Trainer AcademyK9Sensus Foundation can be found on Facebook and Instagram. We have a Trainer's Group on Facebook!Scentsabilities Nosework is also on Facebook. Here is a Facebook group you should join!You can follow us for notifications of upcoming episodes, find us at k9detectioncollaborative.com to enjoy the freebies, and tell your friends so you can keep the conversations going.And don't forget to check out the YouTube Channel!

The sporting universe provided both a welcome distraction from the problems of the world in 2025... as well as a whole heap of drama and intrigue of its own. Let's look back at some of the year that was. - 2025年の勢いは2026年も続きそうです。オーストラリア国内外で大きな大会のあるサッカーを筆頭に、人気スポーツのニュースで過去１年間振り返ります。

Bills Playoff Hopes Dart's Dad A Distraction and Goz's Xmas Grandma Dilemma

Ron and Nick talk about how our atmosphere affects our hearts and how we learn to distract ourselves from trauma. Question from the heart about depression. Continuing bible study through the book of Acts.Join Us EVERY DAYDaily 7A The Movement Launch Meeting ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Launch Code⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠5 minutes to light the fuseHear from GodRemember who we areReceive blessingGo change the world

In this episode, we explore the growing tension between loyalty and logical consistency in today's celebrity-obsessed culture. With social media magnifying every action of public figures, people are quick to defend, condemn, and emotionally invest. But in the rush to take sides, how often do we actually question the logic behind our loyalties?"You can't be loyal to someone who is wrong just because of who they are."Become a supporter of this podcast: https://www.spreaker.com/podcast/the-realist-the-visionary--3304218/support.Check out our website:https://www.therealistthevisionary.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-realist-the-visionary--3304218/support.Follow us on IGFollow Us on TikTok

Distraction is everywhere—but faith that isn't focused will never produce lasting fruit. In “Focused Faith,” Pastor DeWayne L. Wright delivers a prophetic and practical word, calling believers to develop intentional, disciplined faith for the year ahead. Drawing from Hebrews 11:6, Romans 1:16–17, and Mark 4:14–20, Pastor Wright unpacks how faith must be fed, exercised, protected from distractions, and anchored in Christ's unlimited supply. Through the parable of the sower and clear real-life application, this message challenges listeners to tune out competing voices, trust God at every level of life, and live with a faith that is active, consistent, and firmly fixed on Jesus. pasted

On today's page, Zevachim 102, the Gemara suggests that Moses was too preoccupied with the Divine Presence to fulfill a basic priestly duty. Israeli rabbi Avihud Schwartz unpacks why that startling answer explains not just Moses's role, but Judaism's broader vision of sanctity. Is being “too spiritual” ever a real excuse for skipping the work of this world? Listen and find out. To support Tablet and make a tax-deductible donation, click here.

Focus. Productivity. Relationships. Distraction. Neurodiversity. How do you know if you have ADHD? How can you get others to understand your ADHD brain? What are your treatment options and how can they help? In this encore of our wildly popular Part 1 episode, we talk racing thoughts, brilliant brains and the causes and effects of Attention-Deficit Hyperactivity Disorder with the world's leading expert, Dr. Russell Barkley who is A BIG DEAL. Psychologist, retired professor of clinical psychiatry, author and speaker, Dr. Barkley has a personal connection to ADHD and has studied it for nearly 40 years. Is it all cute quirks? Nope. It's serious business. But next week, we'll hear about tips and tricks and self-love from 3 more experts — Jessica McCabe of How to ADHD, René Brooks of Black Girl Lost Keys and ADHD researcher Dr. Jahla Osborne. I'M TRYING NOT TO USE A BUNCH OF EXCLAMATION POINTS. It's exciting. Dr. Russell Barkley's website dedicated to education and research on ADHDDr. Barkley's book: Taking Charge of Adult ADHDMore books and papers by Dr. BarkleyDonations were made to CHADD and Partners in HealthMore episode sources and linksOther episodes you might enjoy: Somnology (SLEEP), Chronobiology (CIRCADIAN RHYTHMS), Volitional Psychology (PROCRASTINATION), Sports & Performance Psychology (ANXIETY & CONFIDENCE), Personality Psychology (PERSONALITIES), Molecular Neurobiology (BRAIN CHEMICALS)Sponsors of OlogiesTranscripts and bleeped episodesSmologies (short, classroom-safe) episodesBecome a patron of Ologies for as little as a buck a monthOlogiesMerch.com has hats, shirts, masks, totes!Follow Ologies on Instagram and BlueskyFollow Alie Ward on Instagram and TikTokEditing by Mercedes Maitland of  Maitland Audio Productions and  Jake ChaffeeTranscripts by Aveline MalekWebsite by Kelly R. DwyerTheme song by Nick Thorburn Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Tired of ADHD strategies that don't work? Here's what actually does. FREE training here: https://programs.tracyotsuka.com/signup_____Join Tracy as she breaks her women only guest rule by welcoming Dr. Edward Hallowell to Episode 106 of ADHD for Smart Ass Women. If you know anything at all about ADHD you recognize Dr. Hallowell's name as the leading authority in the field of ADHD. Dr. Hallowell is a board-certified child and adult psychiatrist, and a New York Times bestselling author. He, along with Dr. John Ratey wrote what Tracy considers to be the bible of ADHD, Driven to Distraction. Now retired from the faculty of Harvard Medical School, Dr. Hallowell has been featured on 20/20, 60 Minutes, Oprah, PBS, CNN, Today, Good Morning America, and in The New York Times, USA Today, Newsweek, Time. He is a regular columnist for ADDitude magazine, and is also the host of his weekly podcast called Distraction. Dr. Hallowell is the founder of The Hallowell Centers in Boston, New York City, San Francisco, Palo Alto, and Seattle. He lives in the Boston area with his wife and their three grown children.Dr. Hallowell shares the circumstances surrounding his ADHD diagnosis, Why he and Dr. John Ratey decided to write their new book ADHD 2.0: New Science and Essential Strategies for Thriving with Distraction. Who he wrote this book for, Why most medical professionals have ignored the strengths in ADHD for so long, His opinion on ADHD and intelligence, Exciting research around the task positive network and default mode network and how you can use them to benefit the ADHD brain, The ADHDers need to create and constantly improve their life, Why those of us with ADHD should never worry alone, Where he believes the field of ADHD research and treatment is going, Whether he believes that there's a relationship between introversion/extroversion and ADHD types, Why ADHD women have not been part of ADHD studies.Resources:Website: drhallowell.comADHD 2.0 Book: https://drhallowell.com/read/books-by-nedAmazon: ADHD 2.0: https://www.amazon.com/ADHD-2-0-EssenSend a Message: Your Name | Email | Message If this podcast helps you understand your ADHD brain, Shift helps you train it. Practice mindset work in just 10 minutes a day. Learn more at tracyotsuka.com/shift Instead of Struggling to figure out what to do next? ADHD isn't a productivity problem. It's an identity problem. That's why most strategies don't stick—they weren't designed for how your brain actually works. Your ADHD Brain is A-OK Academy is different. It's a patented, science-backed coaching program that helps you stop fighting your brain and start building a life that fits.