More Than Just Mom With Elisha Beach

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More Than Just Mom Podcast with Elisha Beach features chats with moms of all backgrounds and resources to support and empower women as individuals that happen to be on this crazy journey called motherhood. We discuss all aspects of life from parenting, to relationships, to health, to career and beyond and focus on helping moms find themselves in Motherhood. 

Mom Forum Media

  • Sep 3, 2020 LATEST EPISODE
  • monthly NEW EPISODES
  • 34m AVG DURATION
  • 66 EPISODES


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Latest episodes from More Than Just Mom With Elisha Beach

64: A Conversation With White Moms About Race And Racism

Play Episode Listen Later Sep 3, 2020 56:01


Host Elisha Beach, sits down with award winning bloggers Carly Anderson Of Lip Gloss and Crayons (https://lipglossandcrayons.com) and Summer Len Davis of Dirty Floor Diaries (https://dirtyfloordiaries.com) . We discuss everything from how they viewed and understood racism growing up, what they learned from their families and their own personal experiences when confronted with seeing racism happen.  We also discuss how their perspectives of racism have recently evolved and what they are doing now to be the change they want to see. You can find Carly Anderson at... https://lipglossandcrayons.com https://www.instagram.com/lipglossandcrayons/ https://www.facebook.com/LipglossandCrayons/ https://twitter.com/lipglosscrayons You can find Summer Len Davis at... https://dirtyfloordiaries.com https://www.instagram.com/summerlendavis/ https://www.facebook.com/SummerLenDavis/ https://twitter.com/SummerLenDavis We are so grateful to have you as a listener of More Than Just Mom! To further support our work you can become a PATRON of The Mom Forum (https://www.patreon.com/join/themomforum?) . Visit our Patreon Page (https://www.patreon.com/themomforum) and chose a monthly subscription rate for more behind the scenes of the podcast and other fun extras. Are you struggling with balancing all the roles that come along with motherhood? Are you feeling overwhelmed and like there is no room on the to-do list for you? The Mom Selfcare Planner (https://themom-forum.com/selfcareplanner/) will help you create a plan for daily practice of selfcare that will support your mental, spiritual, social, physical, and emotional health. Purchase The Mom Selfcare Planner Today! (https://themom-forum.com/selfcareplanner/) Be sure to listen to other Mom Forum Podcast episodes - https://themom-forum.com/podcast/ Or listen on your favorite podcasting platform and don't forget to subscribe... Itunes - https://itunes.apple.com/…/podc…/the-mom-forum/id1409972470… (https://itunes.apple.com/us/podcast/the-mom-forum/id1409972470?mt=2&uo=4&fbclid=IwAR3-Y9SJgbs-M3EFgM1YGzgpkAABCW9f6FAKYbI4e_FkVK2JYS6BF2FwfXw) Google Play - https://www.google.com/podcasts… (https://www.google.com/podcasts?feed=aHR0cHM6Ly9hdWRpb2Jvb20uY29tL2NoYW5uZWxzLzQ5NjQ0MzEucnNz&fbclid=IwAR3i9kCi_nl55-QujGF1WE9giUwCGc1RT8E5CH4OceCRW7yUGehODq1u2H4) Spotify - https://open.spotify.com/show/0egPMqhBFg9FOYZPaniBXT (https://open.spotify.com/show/0egPMqhBFg9FOYZPaniBXT?fbclid=IwAR0mQRQfI_nzx4Q48s4yRysoYuYqA0JFcwt8A8ULH3tWDUV0A_88LH1jTw4) Stitcher - http://www.stitcher.com/s?fid=207275&refid=stpr (http://www.stitcher.com/s?fid=207275&refid=stpr&fbclid=IwAR3CTG9o2nWYrXPDe7zv06aJfAc0KSOiacrjRhyCFMND8nqApS1dJmwZ1oI) Deezer - http://www.deezer.com/fr/show/58531 (https://l.facebook.com/l.php?u=http%3A%2F%2Fwww.deezer.com%2Ffr%2Fshow%2F58531%3Ffbclid%3DIwAR0jA_xWMfhvZb_rXnGj8O4QW9gkXH9OqdJeAqccHYkIwfNZxVuFWzksrOA&h=AT1aEOkq2lfTdwnc3_oIfBKUbDnGHhTo7PVmAPiZznN2QTlrbL2KYt55BHnyQqpnASBcq0kqwThTLiaIzYG9SR643dIDxQEcZMw2xiuCB3nBxjgNkMP-v6fsiG9YAMvG9DvkfhFYeQcKWJbIw7UHkd-ShjQ3g7BPrREcRRT6Z_2BllH3WG6E0ZgYaGMbVU8n5qJ6GWA2864gA9kF6WPQbSSXNccF7ATjMHJPhoENX1ZMRhiB2EPr9b50aDNNc8mVTibiV6YiB1RgMbt9oILPZocvOwNgN9T_6RIiEby8yja4DlNlcjby8N3VVKltm1hUIJF4J1ew5rq8xYwIAjVPS1uRKVOmS4nltWtRj5n1vCVAgp4GklybT6BhQUEB91HDu2rag53cALRryNNIThTCc6cSxeo1QOQooB226LRJ63fiMbCQkzwMl_PtAtt5PGKYbmrukRQ2UXfc2TfIb_9WtM45cOjjP5WfiXP4EgWz_olVMHZuOGPF2BR7eJ0Za_l5FDpaZk67pfD7Ew1nFxv40ViC5-0gcL2X-3O2tA24duzliywz83QfRfFWQS953u6R9suLrzZHiLoLZB8f4A6n4j_Tws9x_BbV20WIUjMQi_U3HeiZaTyHHQdkvtAaGQbW4IT9H628EQ5z1yMO_aW50uRmR6s)   Want to learn about The Mom Forum (https://themom-forum.com/) …   •Read our blogs - https://themom-forum.com/blog/   •Watch "Best Mom Friends" - https://themom-forum.com/videos/   • Check out our Mom Picks - https://themom-forum.com/mom-picks/   • Shop our products - https://themom-forum.com/shop/   Join our community of moms at https://themom-forum.com/subscribe.   Get social with us!   https://www.instagram.com/themomforum/   https://www.facebook.com/TheMomForum/   https://twitter.com/themomforum   And follow our host and founder Elisha Beach…   https://www.instagram.com/mylifeisabeach/   https://twitter.com/mylifesabeach

63: What Black Moms Want You To Know

Play Episode Listen Later Aug 26, 2020 64:23


Host Elisha Beach sits down with her friends and fellow Mocha Moms Actress and Comedian Angel Moore, Licensed Psychotherapist Rhonda Richards Smith and Marriage and Family Therapist Stephanie Hazzard. They openly and honestly discuss their experiences of motherhood as black women raising black children. These 4 mothers share their reactions to the recent murder of George Floyd, the worldwide protest for Black Lives Matter and how they are talking their children about race, racism and police brutality. Angel Moore can be found at... http://www.thatchickangel.com https://www.instagram.com/thatchickangel/ https://www.facebook.com/thatchickangel https://twitter.com/AngeltheActress Rhonda Richards Smith can be fond at... https://www.rhondasmithlcsw.com https://www.instagram.com/rhondasmithlcsw/ https://www.facebook.com/RhondaTheRelationshipExpert https://twitter.com/RhondaSmithLCSW Stephanie Hazzard can be found at... https://www.instagram.com/msneenee77/ Click here to find out more about Mocha Moms or find a local chapter. (https://www.mochamoms.org/i4a/pages/index.cfm?pageid=1) We are so grateful to have you as a listener of The Mom Forum Podcast! To further support our work you can become a PATRON of The Mom Forum (https://www.patreon.com/join/themomforum?) . Visit our Patreon Page (https://www.patreon.com/themomforum) and chose a monthly subscription rate for more behind the scenes of the podcast and other fun extras. Are you struggling with balancing all the roles that come along with motherhood? Are you feeling overwhelmed and like there is no room on the to-do list for you? The Mom Selfcare Planner (https://themom-forum.com/selfcareplanner/) will help you create a plan for daily practice of selfcare that will support your mental, spiritual, social, physical, and emotional health. Purchase The Mom Selfcare Planner Today! (https://themom-forum.com/selfcareplanner/) Be sure to listen to other Mom Forum Podcast episodes - https://themom-forum.com/podcast/ Or listen on your favorite podcasting platform and don't forget to subscribe... Itunes - https://itunes.apple.com/…/podc…/the-mom-forum/id1409972470… (https://itunes.apple.com/us/podcast/the-mom-forum/id1409972470?mt=2&uo=4&fbclid=IwAR3-Y9SJgbs-M3EFgM1YGzgpkAABCW9f6FAKYbI4e_FkVK2JYS6BF2FwfXw) Google Play - https://www.google.com/podcasts… (https://www.google.com/podcasts?feed=aHR0cHM6Ly9hdWRpb2Jvb20uY29tL2NoYW5uZWxzLzQ5NjQ0MzEucnNz&fbclid=IwAR3i9kCi_nl55-QujGF1WE9giUwCGc1RT8E5CH4OceCRW7yUGehODq1u2H4) Spotify - https://open.spotify.com/show/0egPMqhBFg9FOYZPaniBXT (https://open.spotify.com/show/0egPMqhBFg9FOYZPaniBXT?fbclid=IwAR0mQRQfI_nzx4Q48s4yRysoYuYqA0JFcwt8A8ULH3tWDUV0A_88LH1jTw4) Stitcher - http://www.stitcher.com/s?fid=207275&refid=stpr (http://www.stitcher.com/s?fid=207275&refid=stpr&fbclid=IwAR3CTG9o2nWYrXPDe7zv06aJfAc0KSOiacrjRhyCFMND8nqApS1dJmwZ1oI) Deezer - http://www.deezer.com/fr/show/58531 (https://l.facebook.com/l.php?u=http%3A%2F%2Fwww.deezer.com%2Ffr%2Fshow%2F58531%3Ffbclid%3DIwAR0jA_xWMfhvZb_rXnGj8O4QW9gkXH9OqdJeAqccHYkIwfNZxVuFWzksrOA&h=AT1aEOkq2lfTdwnc3_oIfBKUbDnGHhTo7PVmAPiZznN2QTlrbL2KYt55BHnyQqpnASBcq0kqwThTLiaIzYG9SR643dIDxQEcZMw2xiuCB3nBxjgNkMP-v6fsiG9YAMvG9DvkfhFYeQcKWJbIw7UHkd-ShjQ3g7BPrREcRRT6Z_2BllH3WG6E0ZgYaGMbVU8n5qJ6GWA2864gA9kF6WPQbSSXNccF7ATjMHJPhoENX1ZMRhiB2EPr9b50aDNNc8mVTibiV6YiB1RgMbt9oILPZocvOwNgN9T_6RIiEby8yja4DlNlcjby8N3VVKltm1hUIJF4J1ew5rq8xYwIAjVPS1uRKVOmS4nltWtRj5n1vCVAgp4GklybT6BhQUEB91HDu2rag53cALRryNNIThTCc6cSxeo1QOQooB226LRJ63fiMbCQkzwMl_PtAtt5PGKYbmrukRQ2UXfc2TfIb_9WtM45cOjjP5WfiXP4EgWz_olVMHZuOGPF2BR7eJ0Za_l5FDpaZk67pfD7Ew1nFxv40ViC5-0gcL2X-3O2tA24duzliywz83QfRfFWQS953u6R9suLrzZHiLoLZB8f4A6n4j_Tws9x_BbV20WIUjMQi_U3HeiZaTyHHQdkvtAaGQbW4IT9H628EQ5z1yMO_aW50uRmR6s)   Want to learn about The Mom Forum (https://themom-forum.com/) …   •Read our blogs - https://themom-forum.com/blog/   •Watch "Best Mom Friends" - https://themom-forum.com/videos/   • Check out our Mom Picks - https://themom-forum.com/mom-picks/   • Shop our products - https://themom-forum.com/shop/   Join our community of moms at https://themom-forum.com/subscribe.   Get social with us!   https://www.instagram.com/themomforum/   https://www.facebook.com/TheMomForum/   https://twitter.com/themomforum   And follow our host and founder Elisha Beach…   https://www.instagram.com/mylifeisabeach/   https://twitter.com/mylifesabeach

62: Let’s Chat About 2020: Moms Are Drowning

Play Episode Listen Later Aug 18, 2020 20:23


2020 has been one of hell of a year to say the least. And with all that has come along with this year, so much of it has landed on moms’ plates. And frankly, moms are drowning trying to manage an unreasonable amount of day-to-day expectations. Let’s talk about why and the support that mommas need right now. We are so grateful to have you as a listener of The Mom Forum Podcast! To further support our work you can become a PATRON of The Mom Forum (https://www.patreon.com/join/themomforum?) . Visit our Patreon Page (https://www.patreon.com/themomforum) and chose a monthly subscription rate for more behind the scenes of the podcast and other fun extras. Are you struggling with balancing all the roles that come along with motherhood? Are you feeling overwhelmed and like there is no room on the to-do list for you? The Mom Selfcare Planner (https://themom-forum.com/selfcareplanner/) will help you create a plan for daily practice of selfcare that will support your mental, spiritual, social, physical, and emotional health. Purchase The Mom Selfcare Planner Today! (https://themom-forum.com/selfcareplanner/) Be sure to listen to other Mom Forum Podcast episodes - https://themom-forum.com/podcast/ Or listen on your favorite podcasting platform and don't forget to subscribe... Itunes - https://itunes.apple.com/…/podc…/the-mom-forum/id1409972470… (https://itunes.apple.com/us/podcast/the-mom-forum/id1409972470?mt=2&uo=4&fbclid=IwAR3-Y9SJgbs-M3EFgM1YGzgpkAABCW9f6FAKYbI4e_FkVK2JYS6BF2FwfXw) Google Play - https://www.google.com/podcasts… (https://www.google.com/podcasts?feed=aHR0cHM6Ly9hdWRpb2Jvb20uY29tL2NoYW5uZWxzLzQ5NjQ0MzEucnNz&fbclid=IwAR3i9kCi_nl55-QujGF1WE9giUwCGc1RT8E5CH4OceCRW7yUGehODq1u2H4) Spotify - https://open.spotify.com/show/0egPMqhBFg9FOYZPaniBXT (https://open.spotify.com/show/0egPMqhBFg9FOYZPaniBXT?fbclid=IwAR0mQRQfI_nzx4Q48s4yRysoYuYqA0JFcwt8A8ULH3tWDUV0A_88LH1jTw4) Stitcher - http://www.stitcher.com/s?fid=207275&refid=stpr (http://www.stitcher.com/s?fid=207275&refid=stpr&fbclid=IwAR3CTG9o2nWYrXPDe7zv06aJfAc0KSOiacrjRhyCFMND8nqApS1dJmwZ1oI) Deezer - http://www.deezer.com/fr/show/58531 (https://l.facebook.com/l.php?u=http%3A%2F%2Fwww.deezer.com%2Ffr%2Fshow%2F58531%3Ffbclid%3DIwAR0jA_xWMfhvZb_rXnGj8O4QW9gkXH9OqdJeAqccHYkIwfNZxVuFWzksrOA&h=AT1aEOkq2lfTdwnc3_oIfBKUbDnGHhTo7PVmAPiZznN2QTlrbL2KYt55BHnyQqpnASBcq0kqwThTLiaIzYG9SR643dIDxQEcZMw2xiuCB3nBxjgNkMP-v6fsiG9YAMvG9DvkfhFYeQcKWJbIw7UHkd-ShjQ3g7BPrREcRRT6Z_2BllH3WG6E0ZgYaGMbVU8n5qJ6GWA2864gA9kF6WPQbSSXNccF7ATjMHJPhoENX1ZMRhiB2EPr9b50aDNNc8mVTibiV6YiB1RgMbt9oILPZocvOwNgN9T_6RIiEby8yja4DlNlcjby8N3VVKltm1hUIJF4J1ew5rq8xYwIAjVPS1uRKVOmS4nltWtRj5n1vCVAgp4GklybT6BhQUEB91HDu2rag53cALRryNNIThTCc6cSxeo1QOQooB226LRJ63fiMbCQkzwMl_PtAtt5PGKYbmrukRQ2UXfc2TfIb_9WtM45cOjjP5WfiXP4EgWz_olVMHZuOGPF2BR7eJ0Za_l5FDpaZk67pfD7Ew1nFxv40ViC5-0gcL2X-3O2tA24duzliywz83QfRfFWQS953u6R9suLrzZHiLoLZB8f4A6n4j_Tws9x_BbV20WIUjMQi_U3HeiZaTyHHQdkvtAaGQbW4IT9H628EQ5z1yMO_aW50uRmR6s)   Want to learn about The Mom Forum (https://themom-forum.com/) …   •Read our blogs - https://themom-forum.com/blog/   •Watch "Best Mom Friends" - https://themom-forum.com/videos/   • Check out our Mom Picks - https://themom-forum.com/mom-picks/   • Shop our products - https://themom-forum.com/shop/   Join our community of moms at https://themom-forum.com/subscribe.   Get social with us!   https://www.instagram.com/themomforum/   https://www.facebook.com/TheMomForum/   https://twitter.com/themomforum   And follow our host and founder Elisha Beach…   https://www.instagram.com/mylifeisabeach/   https://twitter.com/mylifesabeach

61: Becoming More Than Just Mom

Play Episode Listen Later Aug 11, 2020 20:42


It is very easy to lose yourself to motherhood and it is often very hard to maintain your individuality as you journey through motherhood. So we have decided to rebrand as More Than Just Mom to support moms in this journey through motherhood. And listen for a few things you can do to feel like more than just mom. We are so grateful to have you as a listener of The Mom Forum Podcast! To further support our work you can become a PATRON of The Mom Forum (https://www.patreon.com/join/themomforum?) . Visit our Patreon Page (https://www.patreon.com/themomforum) and chose a monthly subscription rate for more behind the scenes of the podcast and other fun extras. Are you struggling with balancing all the roles that come along with motherhood? Are you feeling overwhelmed and like there is no room on the to-do list for you? The Mom Selfcare Planner (https://themom-forum.com/selfcareplanner/) will help you create a plan for daily practice of selfcare that will support your mental, spiritual, social, physical, and emotional health. Purchase The Mom Selfcare Planner Today! (https://themom-forum.com/selfcareplanner/) Be sure to listen to other Mom Forum Podcast episodes - https://themom-forum.com/podcast/ Or listen on your favorite podcasting platform and don't forget to subscribe... Itunes - https://itunes.apple.com/…/podc…/the-mom-forum/id1409972470… (https://itunes.apple.com/us/podcast/the-mom-forum/id1409972470?mt=2&uo=4&fbclid=IwAR3-Y9SJgbs-M3EFgM1YGzgpkAABCW9f6FAKYbI4e_FkVK2JYS6BF2FwfXw) Google Play - https://www.google.com/podcasts… (https://www.google.com/podcasts?feed=aHR0cHM6Ly9hdWRpb2Jvb20uY29tL2NoYW5uZWxzLzQ5NjQ0MzEucnNz&fbclid=IwAR3i9kCi_nl55-QujGF1WE9giUwCGc1RT8E5CH4OceCRW7yUGehODq1u2H4) Spotify - https://open.spotify.com/show/0egPMqhBFg9FOYZPaniBXT (https://open.spotify.com/show/0egPMqhBFg9FOYZPaniBXT?fbclid=IwAR0mQRQfI_nzx4Q48s4yRysoYuYqA0JFcwt8A8ULH3tWDUV0A_88LH1jTw4) Stitcher - http://www.stitcher.com/s?fid=207275&refid=stpr (http://www.stitcher.com/s?fid=207275&refid=stpr&fbclid=IwAR3CTG9o2nWYrXPDe7zv06aJfAc0KSOiacrjRhyCFMND8nqApS1dJmwZ1oI) Deezer - http://www.deezer.com/fr/show/58531 (https://l.facebook.com/l.php?u=http%3A%2F%2Fwww.deezer.com%2Ffr%2Fshow%2F58531%3Ffbclid%3DIwAR0jA_xWMfhvZb_rXnGj8O4QW9gkXH9OqdJeAqccHYkIwfNZxVuFWzksrOA&h=AT1aEOkq2lfTdwnc3_oIfBKUbDnGHhTo7PVmAPiZznN2QTlrbL2KYt55BHnyQqpnASBcq0kqwThTLiaIzYG9SR643dIDxQEcZMw2xiuCB3nBxjgNkMP-v6fsiG9YAMvG9DvkfhFYeQcKWJbIw7UHkd-ShjQ3g7BPrREcRRT6Z_2BllH3WG6E0ZgYaGMbVU8n5qJ6GWA2864gA9kF6WPQbSSXNccF7ATjMHJPhoENX1ZMRhiB2EPr9b50aDNNc8mVTibiV6YiB1RgMbt9oILPZocvOwNgN9T_6RIiEby8yja4DlNlcjby8N3VVKltm1hUIJF4J1ew5rq8xYwIAjVPS1uRKVOmS4nltWtRj5n1vCVAgp4GklybT6BhQUEB91HDu2rag53cALRryNNIThTCc6cSxeo1QOQooB226LRJ63fiMbCQkzwMl_PtAtt5PGKYbmrukRQ2UXfc2TfIb_9WtM45cOjjP5WfiXP4EgWz_olVMHZuOGPF2BR7eJ0Za_l5FDpaZk67pfD7Ew1nFxv40ViC5-0gcL2X-3O2tA24duzliywz83QfRfFWQS953u6R9suLrzZHiLoLZB8f4A6n4j_Tws9x_BbV20WIUjMQi_U3HeiZaTyHHQdkvtAaGQbW4IT9H628EQ5z1yMO_aW50uRmR6s)   Want to learn about The Mom Forum (https://themom-forum.com/) …   •Read our blogs - https://themom-forum.com/blog/   •Watch "Best Mom Friends" - https://themom-forum.com/videos/   • Check out our Mom Picks - https://themom-forum.com/mom-picks/   • Shop our products - https://themom-forum.com/shop/   Join our community of moms at https://themom-forum.com/subscribe.   Get social with us!   https://www.instagram.com/themomforum/   https://www.facebook.com/TheMomForum/   https://twitter.com/themomforum   And follow our host and founder Elisha Beach…   https://www.instagram.com/mylifeisabeach/   https://twitter.com/mylifesabeach

60: Season 1 Replay 023: The Truth About Transitioning Into Motherhood With Tammy Talbot

Play Episode Listen Later Apr 7, 2020 48:31


Tammy Talbot is a single mom of 1 boy. She is a hair stylist and the owner of Crowning Glory Hair Studio (https://www.instagram.com/crowninggloryhair/) and who lived a very full and exciting life before having her child at 45. She honestly shares her experiences of transitioning into motherhood and the ways she has evolved as a woman and a mother. We are so grateful to have you as a listener of The Mom Forum Podcast! To further support our work you can become a PATRON of The Mom Forum (https://www.patreon.com/join/themomforum?) . Visit our Patreon Page (https://www.patreon.com/themomforum) and chose a monthly subscription rate for more behind the scenes of the podcast and other fun extras. Are you struggling with balancing all the roles that come along with motherhood? Are you feeling overwhelmed and like there is no room on the to-do list for you? The Mom Selfcare Planner (https://themom-forum.com/selfcareplanner/) will help you create a plan for daily practice of selfcare that will support your mental, spiritual, social, physical, and emotional health. Purchase The Mom Selfcare Planner Today! (https://themom-forum.com/selfcareplanner/) Be sure to listen to other Mom Forum Podcast episodes - https://themom-forum.com/podcast/ Or listen on your favorite podcasting platform and don't forget to subscribe... Itunes - https://itunes.apple.com/…/podc…/the-mom-forum/id1409972470… (https://itunes.apple.com/us/podcast/the-mom-forum/id1409972470?mt=2&uo=4&fbclid=IwAR3-Y9SJgbs-M3EFgM1YGzgpkAABCW9f6FAKYbI4e_FkVK2JYS6BF2FwfXw) Google Play - https://www.google.com/podcasts… (https://www.google.com/podcasts?feed=aHR0cHM6Ly9hdWRpb2Jvb20uY29tL2NoYW5uZWxzLzQ5NjQ0MzEucnNz&fbclid=IwAR3i9kCi_nl55-QujGF1WE9giUwCGc1RT8E5CH4OceCRW7yUGehODq1u2H4) Spotify - https://open.spotify.com/show/0egPMqhBFg9FOYZPaniBXT (https://open.spotify.com/show/0egPMqhBFg9FOYZPaniBXT?fbclid=IwAR0mQRQfI_nzx4Q48s4yRysoYuYqA0JFcwt8A8ULH3tWDUV0A_88LH1jTw4) Stitcher - http://www.stitcher.com/s?fid=207275&refid=stpr (http://www.stitcher.com/s?fid=207275&refid=stpr&fbclid=IwAR3CTG9o2nWYrXPDe7zv06aJfAc0KSOiacrjRhyCFMND8nqApS1dJmwZ1oI) Deezer - http://www.deezer.com/fr/show/58531 (https://l.facebook.com/l.php?u=http%3A%2F%2Fwww.deezer.com%2Ffr%2Fshow%2F58531%3Ffbclid%3DIwAR0jA_xWMfhvZb_rXnGj8O4QW9gkXH9OqdJeAqccHYkIwfNZxVuFWzksrOA&h=AT1aEOkq2lfTdwnc3_oIfBKUbDnGHhTo7PVmAPiZznN2QTlrbL2KYt55BHnyQqpnASBcq0kqwThTLiaIzYG9SR643dIDxQEcZMw2xiuCB3nBxjgNkMP-v6fsiG9YAMvG9DvkfhFYeQcKWJbIw7UHkd-ShjQ3g7BPrREcRRT6Z_2BllH3WG6E0ZgYaGMbVU8n5qJ6GWA2864gA9kF6WPQbSSXNccF7ATjMHJPhoENX1ZMRhiB2EPr9b50aDNNc8mVTibiV6YiB1RgMbt9oILPZocvOwNgN9T_6RIiEby8yja4DlNlcjby8N3VVKltm1hUIJF4J1ew5rq8xYwIAjVPS1uRKVOmS4nltWtRj5n1vCVAgp4GklybT6BhQUEB91HDu2rag53cALRryNNIThTCc6cSxeo1QOQooB226LRJ63fiMbCQkzwMl_PtAtt5PGKYbmrukRQ2UXfc2TfIb_9WtM45cOjjP5WfiXP4EgWz_olVMHZuOGPF2BR7eJ0Za_l5FDpaZk67pfD7Ew1nFxv40ViC5-0gcL2X-3O2tA24duzliywz83QfRfFWQS953u6R9suLrzZHiLoLZB8f4A6n4j_Tws9x_BbV20WIUjMQi_U3HeiZaTyHHQdkvtAaGQbW4IT9H628EQ5z1yMO_aW50uRmR6s)   Want to learn about The Mom Forum (https://themom-forum.com/) …   •Read our blogs - https://themom-forum.com/blog/   •Watch "Best Mom Friends" - https://themom-forum.com/videos/   • Check out our Mom Picks - https://themom-forum.com/mom-picks/   • Shop our products - https://themom-forum.com/shop/   Join our community of moms at https://themom-forum.com/subscribe.   Get social with us!   https://www.instagram.com/themomforum/   https://www.facebook.com/TheMomForum/   https://twitter.com/themomforum   And follow our host and founder Elisha Beach…   https://www.instagram.com/mylifeisabeach/   https://twitter.com/mylifesabeach

59: Season 1 Replay 021: Having Babies and Pursuing Dreams with Codie Elaine Oliver

Play Episode Listen Later Mar 31, 2020 58:42


Codie Elaine Oliver (https://www.instagram.com/codieco/) is a married mom of a 2 year old with twin boys on the way. She and her husband Tommy are the creators of the docuseries Black Love on Own TV (http://www.oprah.com/app/black-love.html) . They also launched Blacklove.com (https://blacklove.com/) sharing content about all things love and marriage from Tantric Perspective (https://blacklove.com/video/tantric-perspective-dating-for-depth/) to All Things Money (https://blacklove.com/video/all-things-money-realities-of-financial-abuse/) to Moms With Coffee (https://blacklove.com/video/moms-with-coffee-elisha-beach-being-a-badass/) . Codie shares the reality of having babies while pursuing her dreams. We are so grateful to have you as a listener of The Mom Forum Podcast! To further support our work you can become a PATRON of The Mom Forum (https://www.patreon.com/join/themomforum?) . Visit our Patreon Page (https://www.patreon.com/themomforum) and chose a monthly subscription rate for more behind the scenes of the podcast and other fun extras. Are you struggling with balancing all the roles that come along with motherhood? Are you feeling overwhelmed and like there is no room on the to-do list for you? The Mom Selfcare Planner (https://themom-forum.com/selfcareplanner/) will help you create a plan for daily practice of selfcare that will support your mental, spiritual, social, physical, and emotional health. Purchase The Mom Selfcare Planner Today! (https://themom-forum.com/selfcareplanner/) Be sure to listen to other Mom Forum Podcast episodes - https://themom-forum.com/podcast/ Or listen on your favorite podcasting platform and don't forget to subscribe... Itunes - https://itunes.apple.com/…/podc…/the-mom-forum/id1409972470… (https://itunes.apple.com/us/podcast/the-mom-forum/id1409972470?mt=2&uo=4&fbclid=IwAR3-Y9SJgbs-M3EFgM1YGzgpkAABCW9f6FAKYbI4e_FkVK2JYS6BF2FwfXw) Google Play - https://www.google.com/podcasts… (https://www.google.com/podcasts?feed=aHR0cHM6Ly9hdWRpb2Jvb20uY29tL2NoYW5uZWxzLzQ5NjQ0MzEucnNz&fbclid=IwAR3i9kCi_nl55-QujGF1WE9giUwCGc1RT8E5CH4OceCRW7yUGehODq1u2H4) Spotify - https://open.spotify.com/show/0egPMqhBFg9FOYZPaniBXT (https://open.spotify.com/show/0egPMqhBFg9FOYZPaniBXT?fbclid=IwAR0mQRQfI_nzx4Q48s4yRysoYuYqA0JFcwt8A8ULH3tWDUV0A_88LH1jTw4) Stitcher - http://www.stitcher.com/s?fid=207275&refid=stpr (http://www.stitcher.com/s?fid=207275&refid=stpr&fbclid=IwAR3CTG9o2nWYrXPDe7zv06aJfAc0KSOiacrjRhyCFMND8nqApS1dJmwZ1oI) Deezer - http://www.deezer.com/fr/show/58531 (https://l.facebook.com/l.php?u=http%3A%2F%2Fwww.deezer.com%2Ffr%2Fshow%2F58531%3Ffbclid%3DIwAR0jA_xWMfhvZb_rXnGj8O4QW9gkXH9OqdJeAqccHYkIwfNZxVuFWzksrOA&h=AT1aEOkq2lfTdwnc3_oIfBKUbDnGHhTo7PVmAPiZznN2QTlrbL2KYt55BHnyQqpnASBcq0kqwThTLiaIzYG9SR643dIDxQEcZMw2xiuCB3nBxjgNkMP-v6fsiG9YAMvG9DvkfhFYeQcKWJbIw7UHkd-ShjQ3g7BPrREcRRT6Z_2BllH3WG6E0ZgYaGMbVU8n5qJ6GWA2864gA9kF6WPQbSSXNccF7ATjMHJPhoENX1ZMRhiB2EPr9b50aDNNc8mVTibiV6YiB1RgMbt9oILPZocvOwNgN9T_6RIiEby8yja4DlNlcjby8N3VVKltm1hUIJF4J1ew5rq8xYwIAjVPS1uRKVOmS4nltWtRj5n1vCVAgp4GklybT6BhQUEB91HDu2rag53cALRryNNIThTCc6cSxeo1QOQooB226LRJ63fiMbCQkzwMl_PtAtt5PGKYbmrukRQ2UXfc2TfIb_9WtM45cOjjP5WfiXP4EgWz_olVMHZuOGPF2BR7eJ0Za_l5FDpaZk67pfD7Ew1nFxv40ViC5-0gcL2X-3O2tA24duzliywz83QfRfFWQS953u6R9suLrzZHiLoLZB8f4A6n4j_Tws9x_BbV20WIUjMQi_U3HeiZaTyHHQdkvtAaGQbW4IT9H628EQ5z1yMO_aW50uRmR6s)   Want to learn about The Mom Forum (https://themom-forum.com/) …   •Read our blogs - https://themom-forum.com/blog/   •Watch "Best Mom Friends" - https://themom-forum.com/videos/   • Check out our Mom Picks - https://themom-forum.com/mom-picks/   • Shop our products - https://themom-forum.com/shop/   Join our community of moms at https://themom-forum.com/subscribe.   Get social with us!   https://www.instagram.com/themomforum/   https://www.facebook.com/TheMomForum/   https://twitter.com/themomforum   And follow our host and founder Elisha Beach…   https://www.instagram.com/mylifeisabeach/   https://twitter.com/mylifesabeach

58: Season 1 Replay 019: Balancing Marriage, Parenting and Work with Lynn Johnson and Allison Kenny

Play Episode Listen Later Mar 27, 2020 63:02


Lynn Johnson and Allison Kenny are married moms of 1 adopted daughter. They are the founders of the amazing organization Spotlight Girls, a multi-media platform and summer camp that educates, inspires, and activates girls and women to take center stage. They openly share how they manage working together and parenting together while keeping their marriage a priority. We are so grateful to have you as a listener of The Mom Forum Podcast! To further support our work you can become a PATRON of The Mom Forum (https://www.patreon.com/join/themomforum?) . Visit our Patreon Page (https://www.patreon.com/themomforum) and chose a monthly subscription rate for more behind the scenes of the podcast and other fun extras. Are you struggling with balancing all the roles that come along with motherhood? Are you feeling overwhelmed and like there is no room on the to-do list for you? The Mom Selfcare Planner (https://themom-forum.com/selfcareplanner/) will help you create a plan for daily practice of selfcare that will support your mental, spiritual, social, physical, and emotional health. Purchase The Mom Selfcare Planner Today! (https://themom-forum.com/selfcareplanner/) Be sure to listen to other Mom Forum Podcast episodes - https://themom-forum.com/podcast/ Or listen on your favorite podcasting platform and don't forget to subscribe... Itunes - https://itunes.apple.com/…/podc…/the-mom-forum/id1409972470… (https://itunes.apple.com/us/podcast/the-mom-forum/id1409972470?mt=2&uo=4&fbclid=IwAR3-Y9SJgbs-M3EFgM1YGzgpkAABCW9f6FAKYbI4e_FkVK2JYS6BF2FwfXw) Google Play - https://www.google.com/podcasts… (https://www.google.com/podcasts?feed=aHR0cHM6Ly9hdWRpb2Jvb20uY29tL2NoYW5uZWxzLzQ5NjQ0MzEucnNz&fbclid=IwAR3i9kCi_nl55-QujGF1WE9giUwCGc1RT8E5CH4OceCRW7yUGehODq1u2H4) Spotify - https://open.spotify.com/show/0egPMqhBFg9FOYZPaniBXT (https://open.spotify.com/show/0egPMqhBFg9FOYZPaniBXT?fbclid=IwAR0mQRQfI_nzx4Q48s4yRysoYuYqA0JFcwt8A8ULH3tWDUV0A_88LH1jTw4) Stitcher - http://www.stitcher.com/s?fid=207275&refid=stpr (http://www.stitcher.com/s?fid=207275&refid=stpr&fbclid=IwAR3CTG9o2nWYrXPDe7zv06aJfAc0KSOiacrjRhyCFMND8nqApS1dJmwZ1oI) Deezer - http://www.deezer.com/fr/show/58531 (https://l.facebook.com/l.php?u=http%3A%2F%2Fwww.deezer.com%2Ffr%2Fshow%2F58531%3Ffbclid%3DIwAR0jA_xWMfhvZb_rXnGj8O4QW9gkXH9OqdJeAqccHYkIwfNZxVuFWzksrOA&h=AT1aEOkq2lfTdwnc3_oIfBKUbDnGHhTo7PVmAPiZznN2QTlrbL2KYt55BHnyQqpnASBcq0kqwThTLiaIzYG9SR643dIDxQEcZMw2xiuCB3nBxjgNkMP-v6fsiG9YAMvG9DvkfhFYeQcKWJbIw7UHkd-ShjQ3g7BPrREcRRT6Z_2BllH3WG6E0ZgYaGMbVU8n5qJ6GWA2864gA9kF6WPQbSSXNccF7ATjMHJPhoENX1ZMRhiB2EPr9b50aDNNc8mVTibiV6YiB1RgMbt9oILPZocvOwNgN9T_6RIiEby8yja4DlNlcjby8N3VVKltm1hUIJF4J1ew5rq8xYwIAjVPS1uRKVOmS4nltWtRj5n1vCVAgp4GklybT6BhQUEB91HDu2rag53cALRryNNIThTCc6cSxeo1QOQooB226LRJ63fiMbCQkzwMl_PtAtt5PGKYbmrukRQ2UXfc2TfIb_9WtM45cOjjP5WfiXP4EgWz_olVMHZuOGPF2BR7eJ0Za_l5FDpaZk67pfD7Ew1nFxv40ViC5-0gcL2X-3O2tA24duzliywz83QfRfFWQS953u6R9suLrzZHiLoLZB8f4A6n4j_Tws9x_BbV20WIUjMQi_U3HeiZaTyHHQdkvtAaGQbW4IT9H628EQ5z1yMO_aW50uRmR6s)   Want to learn about The Mom Forum (https://themom-forum.com/) …   •Read our blogs - https://themom-forum.com/blog/   •Watch "Best Mom Friends" - https://themom-forum.com/videos/   • Check out our Mom Picks - https://themom-forum.com/mom-picks/   • Shop our products - https://themom-forum.com/shop/   Join our community of moms at https://themom-forum.com/subscribe.   Get social with us!   https://www.instagram.com/themomforum/   https://www.facebook.com/TheMomForum/   https://twitter.com/themomforum   And follow our host and founder Elisha Beach…   https://www.instagram.com/mylifeisabeach/   https://twitter.com/mylifesabeach

57: Season 1 Replay 017: Keeping The Bigger Picture In Mind With Summer Bellessa

Play Episode Listen Later Mar 17, 2020 45:12


Summer Bellessa is a married mom of 3 kids. She is a creative that has done everything from modeling and acting to starting her own magazine. You can find her incorporating her love for all things creative and motherhood on her website and youtube channel Girls With Glasses which is just one of the many projects she has her hands in. And in her attempt to “balance” it all, she and her husband work together to always keep the bigger picture in mind in their marriage and in raising their kids. You can find Summer on social media at... https://www.facebook.com/thegirlswithglasses/ https://www.instagram.com/thegirlswithglasses/ https://www.instagram.com/SummerBellessa/ https://www.youtube.com/user/thegirlswithglasses https://www.pinterest.com/thegwgshow/ https://twitter.com/thegwgshow/ https://twitter.com/summerbellessa We are so grateful to have you as a listener of The Mom Forum Podcast! To further support our work you can become a PATRON of The Mom Forum (https://www.patreon.com/join/themomforum?) . Visit our Patreon Page (https://www.patreon.com/themomforum) and chose a monthly subscription rate for more behind the scenes of the podcast and other fun extras. Are you struggling with balancing all the roles that come along with motherhood? Are you feeling overwhelmed and like there is no room on the to-do list for you? The Mom Selfcare Planner (https://themom-forum.com/selfcareplanner/) will help you create a plan for daily practice of selfcare that will support your mental, spiritual, social, physical, and emotional health. Purchase The Mom Selfcare Planner Today! (https://themom-forum.com/selfcareplanner/) Be sure to listen to other Mom Forum Podcast episodes - https://themom-forum.com/podcast/ Or listen on your favorite podcasting platform and don't forget to subscribe... Itunes - https://itunes.apple.com/…/podc…/the-mom-forum/id1409972470… (https://itunes.apple.com/us/podcast/the-mom-forum/id1409972470?mt=2&uo=4&fbclid=IwAR3-Y9SJgbs-M3EFgM1YGzgpkAABCW9f6FAKYbI4e_FkVK2JYS6BF2FwfXw) Google Play - https://www.google.com/podcasts… (https://www.google.com/podcasts?feed=aHR0cHM6Ly9hdWRpb2Jvb20uY29tL2NoYW5uZWxzLzQ5NjQ0MzEucnNz&fbclid=IwAR3i9kCi_nl55-QujGF1WE9giUwCGc1RT8E5CH4OceCRW7yUGehODq1u2H4) Spotify - https://open.spotify.com/show/0egPMqhBFg9FOYZPaniBXT (https://open.spotify.com/show/0egPMqhBFg9FOYZPaniBXT?fbclid=IwAR0mQRQfI_nzx4Q48s4yRysoYuYqA0JFcwt8A8ULH3tWDUV0A_88LH1jTw4) Stitcher - http://www.stitcher.com/s?fid=207275&refid=stpr (http://www.stitcher.com/s?fid=207275&refid=stpr&fbclid=IwAR3CTG9o2nWYrXPDe7zv06aJfAc0KSOiacrjRhyCFMND8nqApS1dJmwZ1oI) Deezer - http://www.deezer.com/fr/show/58531 (https://l.facebook.com/l.php?u=http%3A%2F%2Fwww.deezer.com%2Ffr%2Fshow%2F58531%3Ffbclid%3DIwAR0jA_xWMfhvZb_rXnGj8O4QW9gkXH9OqdJeAqccHYkIwfNZxVuFWzksrOA&h=AT1aEOkq2lfTdwnc3_oIfBKUbDnGHhTo7PVmAPiZznN2QTlrbL2KYt55BHnyQqpnASBcq0kqwThTLiaIzYG9SR643dIDxQEcZMw2xiuCB3nBxjgNkMP-v6fsiG9YAMvG9DvkfhFYeQcKWJbIw7UHkd-ShjQ3g7BPrREcRRT6Z_2BllH3WG6E0ZgYaGMbVU8n5qJ6GWA2864gA9kF6WPQbSSXNccF7ATjMHJPhoENX1ZMRhiB2EPr9b50aDNNc8mVTibiV6YiB1RgMbt9oILPZocvOwNgN9T_6RIiEby8yja4DlNlcjby8N3VVKltm1hUIJF4J1ew5rq8xYwIAjVPS1uRKVOmS4nltWtRj5n1vCVAgp4GklybT6BhQUEB91HDu2rag53cALRryNNIThTCc6cSxeo1QOQooB226LRJ63fiMbCQkzwMl_PtAtt5PGKYbmrukRQ2UXfc2TfIb_9WtM45cOjjP5WfiXP4EgWz_olVMHZuOGPF2BR7eJ0Za_l5FDpaZk67pfD7Ew1nFxv40ViC5-0gcL2X-3O2tA24duzliywz83QfRfFWQS953u6R9suLrzZHiLoLZB8f4A6n4j_Tws9x_BbV20WIUjMQi_U3HeiZaTyHHQdkvtAaGQbW4IT9H628EQ5z1yMO_aW50uRmR6s)   Want to learn about The Mom Forum (https://themom-forum.com/) …   •Read our blogs - https://themom-forum.com/blog/   •Watch "Best Mom Friends" - https://themom-forum.com/videos/   • Check out our Mom Picks - https://themom-forum.com/mom-picks/   • Shop our products - https://themom-forum.com/shop/   Join our community of moms at https://themom-forum.com/subscribe.   Get social with us!   https://www.instagram.com/themomforum/   https://www.facebook.com/TheMomForum/   https://twitter.com/themomforum   And follow our host and founder Elisha Beach…   https://www.instagram.com/mylifeisabeach/   https://twitter.com/mylifesabeach

56: Season 1 Replay 015: Finding Your Voice And Choosing Self With Brandi Riley

Play Episode Listen Later Mar 10, 2020 33:03


Brandi Riley is a married mom of 2 kids. She began her journey in motherhood as a single mom to her daughter and she shares her journey on her blog mamaknowsitall.com (https://mamaknowsitall.com/) . She talks about releasing the shame around being a single mom and finding her voice as a woman, mother and entrepreneur. She is also the founder of Courage To Earn (http://couragetoearn.com/) where she helps woman of all walks of life find their voice in business. You can find Brandi Riley on… Facebook https://www.facebook.com/mamaknowsitall/ https://www.facebook.com/groups/couragetoearn/ Instagram https://www.instagram.com/brandijeter/ https://www.instagram.com/couragetoearn/ Twitter https://twitter.com/BrandiJeter https://twitter.com/CourageToEarn We are so grateful to have you as a listener of The Mom Forum Podcast! To further support our work you can become a PATRON of The Mom Forum (https://www.patreon.com/join/themomforum?) . Visit our Patreon Page (https://www.patreon.com/themomforum) and chose a monthly subscription rate for more behind the scenes of the podcast and other fun extras. Are you struggling with balancing all the roles that come along with motherhood? Are you feeling overwhelmed and like there is no room on the to-do list for you? The Mom Selfcare Planner (https://themom-forum.com/selfcareplanner/) will help you create a plan for daily practice of selfcare that will support your mental, spiritual, social, physical, and emotional health. Purchase The Mom Selfcare Planner Today! (https://themom-forum.com/selfcareplanner/) Be sure to listen to other Mom Forum Podcast episodes - https://themom-forum.com/podcast/ Or listen on your favorite podcasting platform and don't forget to subscribe... Itunes - https://itunes.apple.com/…/podc…/the-mom-forum/id1409972470… (https://itunes.apple.com/us/podcast/the-mom-forum/id1409972470?mt=2&uo=4&fbclid=IwAR3-Y9SJgbs-M3EFgM1YGzgpkAABCW9f6FAKYbI4e_FkVK2JYS6BF2FwfXw) Google Play - https://www.google.com/podcasts… (https://www.google.com/podcasts?feed=aHR0cHM6Ly9hdWRpb2Jvb20uY29tL2NoYW5uZWxzLzQ5NjQ0MzEucnNz&fbclid=IwAR3i9kCi_nl55-QujGF1WE9giUwCGc1RT8E5CH4OceCRW7yUGehODq1u2H4) Spotify - https://open.spotify.com/show/0egPMqhBFg9FOYZPaniBXT (https://open.spotify.com/show/0egPMqhBFg9FOYZPaniBXT?fbclid=IwAR0mQRQfI_nzx4Q48s4yRysoYuYqA0JFcwt8A8ULH3tWDUV0A_88LH1jTw4) Stitcher - http://www.stitcher.com/s?fid=207275&refid=stpr (http://www.stitcher.com/s?fid=207275&refid=stpr&fbclid=IwAR3CTG9o2nWYrXPDe7zv06aJfAc0KSOiacrjRhyCFMND8nqApS1dJmwZ1oI) Deezer - http://www.deezer.com/fr/show/58531 (https://l.facebook.com/l.php?u=http%3A%2F%2Fwww.deezer.com%2Ffr%2Fshow%2F58531%3Ffbclid%3DIwAR0jA_xWMfhvZb_rXnGj8O4QW9gkXH9OqdJeAqccHYkIwfNZxVuFWzksrOA&h=AT1aEOkq2lfTdwnc3_oIfBKUbDnGHhTo7PVmAPiZznN2QTlrbL2KYt55BHnyQqpnASBcq0kqwThTLiaIzYG9SR643dIDxQEcZMw2xiuCB3nBxjgNkMP-v6fsiG9YAMvG9DvkfhFYeQcKWJbIw7UHkd-ShjQ3g7BPrREcRRT6Z_2BllH3WG6E0ZgYaGMbVU8n5qJ6GWA2864gA9kF6WPQbSSXNccF7ATjMHJPhoENX1ZMRhiB2EPr9b50aDNNc8mVTibiV6YiB1RgMbt9oILPZocvOwNgN9T_6RIiEby8yja4DlNlcjby8N3VVKltm1hUIJF4J1ew5rq8xYwIAjVPS1uRKVOmS4nltWtRj5n1vCVAgp4GklybT6BhQUEB91HDu2rag53cALRryNNIThTCc6cSxeo1QOQooB226LRJ63fiMbCQkzwMl_PtAtt5PGKYbmrukRQ2UXfc2TfIb_9WtM45cOjjP5WfiXP4EgWz_olVMHZuOGPF2BR7eJ0Za_l5FDpaZk67pfD7Ew1nFxv40ViC5-0gcL2X-3O2tA24duzliywz83QfRfFWQS953u6R9suLrzZHiLoLZB8f4A6n4j_Tws9x_BbV20WIUjMQi_U3HeiZaTyHHQdkvtAaGQbW4IT9H628EQ5z1yMO_aW50uRmR6s)   Want to learn about The Mom Forum (https://themom-forum.com/) …   •Read our blogs - https://themom-forum.com/blog/   •Watch "Best Mom Friends" - https://themom-forum.com/videos/   • Check out our Mom Picks - https://themom-forum.com/mom-picks/   • Shop our products - https://themom-forum.com/shop/   Join our community of moms at https://themom-forum.com/subscribe.   Get social with us!   https://www.instagram.com/themomforum/   https://www.facebook.com/TheMomForum/   https://twitter.com/themomforum   And follow our host and founder Elisha Beach…   https://www.instagram.com/mylifeisabeach/   https://twitter.com/mylifesabeach

55: Season 1 Replay 013: Having A Zest For Life Even Through Divorce With Alaine McClenahan

Play Episode Listen Later Mar 2, 2020 39:16


Alaine McClenahan is a mother of two boys who is currently in the process of a divorce. She is a life coach and one bad ass, inspiring momma. She has a rock band and rock hard abs and is a all about self-love, self-acceptance and embracing imperfections. You can find her doling out her infectious zest for life on her youtube channel Dirty, Ugly Fitness and on Instagram at @alainekashian (https://www.instagram.com/alainekashian/) . We are so grateful to have you as a listener of The Mom Forum Podcast! To further support our work you can become a PATRON of The Mom Forum (https://www.patreon.com/join/themomforum?) . Visit our Patreon Page (https://www.patreon.com/themomforum) and chose a monthly subscription rate for more behind the scenes of the podcast and other fun extras. Are you struggling with balancing all the roles that come along with motherhood? Are you feeling overwhelmed and like there is no room on the to-do list for you? The Mom Selfcare Planner (https://themom-forum.com/selfcareplanner/) will help you create a plan for daily practice of selfcare that will support your mental, spiritual, social, physical, and emotional health. Purchase The Mom Selfcare Planner Today! (https://themom-forum.com/selfcareplanner/) Be sure to listen to other Mom Forum Podcast episodes - https://themom-forum.com/podcast/ Or listen on your favorite podcasting platform and don't forget to subscribe... Itunes - https://itunes.apple.com/…/podc…/the-mom-forum/id1409972470… (https://itunes.apple.com/us/podcast/the-mom-forum/id1409972470?mt=2&uo=4&fbclid=IwAR3-Y9SJgbs-M3EFgM1YGzgpkAABCW9f6FAKYbI4e_FkVK2JYS6BF2FwfXw) Google Play - https://www.google.com/podcasts… (https://www.google.com/podcasts?feed=aHR0cHM6Ly9hdWRpb2Jvb20uY29tL2NoYW5uZWxzLzQ5NjQ0MzEucnNz&fbclid=IwAR3i9kCi_nl55-QujGF1WE9giUwCGc1RT8E5CH4OceCRW7yUGehODq1u2H4) Spotify - https://open.spotify.com/show/0egPMqhBFg9FOYZPaniBXT (https://open.spotify.com/show/0egPMqhBFg9FOYZPaniBXT?fbclid=IwAR0mQRQfI_nzx4Q48s4yRysoYuYqA0JFcwt8A8ULH3tWDUV0A_88LH1jTw4) Stitcher - http://www.stitcher.com/s?fid=207275&refid=stpr (http://www.stitcher.com/s?fid=207275&refid=stpr&fbclid=IwAR3CTG9o2nWYrXPDe7zv06aJfAc0KSOiacrjRhyCFMND8nqApS1dJmwZ1oI) Deezer - http://www.deezer.com/fr/show/58531 (https://l.facebook.com/l.php?u=http%3A%2F%2Fwww.deezer.com%2Ffr%2Fshow%2F58531%3Ffbclid%3DIwAR0jA_xWMfhvZb_rXnGj8O4QW9gkXH9OqdJeAqccHYkIwfNZxVuFWzksrOA&h=AT1aEOkq2lfTdwnc3_oIfBKUbDnGHhTo7PVmAPiZznN2QTlrbL2KYt55BHnyQqpnASBcq0kqwThTLiaIzYG9SR643dIDxQEcZMw2xiuCB3nBxjgNkMP-v6fsiG9YAMvG9DvkfhFYeQcKWJbIw7UHkd-ShjQ3g7BPrREcRRT6Z_2BllH3WG6E0ZgYaGMbVU8n5qJ6GWA2864gA9kF6WPQbSSXNccF7ATjMHJPhoENX1ZMRhiB2EPr9b50aDNNc8mVTibiV6YiB1RgMbt9oILPZocvOwNgN9T_6RIiEby8yja4DlNlcjby8N3VVKltm1hUIJF4J1ew5rq8xYwIAjVPS1uRKVOmS4nltWtRj5n1vCVAgp4GklybT6BhQUEB91HDu2rag53cALRryNNIThTCc6cSxeo1QOQooB226LRJ63fiMbCQkzwMl_PtAtt5PGKYbmrukRQ2UXfc2TfIb_9WtM45cOjjP5WfiXP4EgWz_olVMHZuOGPF2BR7eJ0Za_l5FDpaZk67pfD7Ew1nFxv40ViC5-0gcL2X-3O2tA24duzliywz83QfRfFWQS953u6R9suLrzZHiLoLZB8f4A6n4j_Tws9x_BbV20WIUjMQi_U3HeiZaTyHHQdkvtAaGQbW4IT9H628EQ5z1yMO_aW50uRmR6s)   Want to learn about The Mom Forum (https://themom-forum.com/) …   •Read our blogs - https://themom-forum.com/blog/   •Watch "Best Mom Friends" - https://themom-forum.com/videos/   • Check out our Mom Picks - https://themom-forum.com/mom-picks/   • Shop our products - https://themom-forum.com/shop/   Join our community of moms at https://themom-forum.com/subscribe.   Get social with us!   https://www.instagram.com/themomforum/   https://www.facebook.com/TheMomForum/   https://twitter.com/themomforum   And follow our host and founder Elisha Beach…   https://www.instagram.com/mylifeisabeach/   https://twitter.com/mylifesabeach

54: Season 1 Replay 011: Pursuing Your Passion While Being A Mom With Hilary Thomas

Play Episode Listen Later Feb 25, 2020 34:30


Hilary Thomas is a mother of 1 with her life partner. She is a classroom teacher and founder and Artistic Director of her company Lineage Dance (http://www.lineagedance.org/) . She started the company in 1999 to help raise money for nonprofit organizations and it has since raised over $100,000 and opened the Lineage Performing Arts Center (http://www.lineagepac.org/) to make dance accessible to all ages and stages of life. She shares how she feared motherhood would stop her from pursuing her passion and talks about the “tribe” she has built around herself in order to pursue her passion in life. We are so grateful to have you as a listener of The Mom Forum Podcast! To further support our work you can become a PATRON of The Mom Forum (https://www.patreon.com/join/themomforum?) . Visit our Patreon Page (https://www.patreon.com/themomforum) and chose a monthly subscription rate for more behind the scenes of the podcast and other fun extras. Are you struggling with balancing all the roles that come along with motherhood? Are you feeling overwhelmed and like there is no room on the to-do list for you? The Mom Selfcare Planner (https://themom-forum.com/selfcareplanner/) will help you create a plan for daily practice of selfcare that will support your mental, spiritual, social, physical, and emotional health. Purchase The Mom Selfcare Planner Today! (https://themom-forum.com/selfcareplanner/) Be sure to listen to other Mom Forum Podcast episodes - https://themom-forum.com/podcast/ Or listen on your favorite podcasting platform and don't forget to subscribe... Itunes - https://itunes.apple.com/…/podc…/the-mom-forum/id1409972470… (https://itunes.apple.com/us/podcast/the-mom-forum/id1409972470?mt=2&uo=4&fbclid=IwAR3-Y9SJgbs-M3EFgM1YGzgpkAABCW9f6FAKYbI4e_FkVK2JYS6BF2FwfXw) Google Play - https://www.google.com/podcasts… (https://www.google.com/podcasts?feed=aHR0cHM6Ly9hdWRpb2Jvb20uY29tL2NoYW5uZWxzLzQ5NjQ0MzEucnNz&fbclid=IwAR3i9kCi_nl55-QujGF1WE9giUwCGc1RT8E5CH4OceCRW7yUGehODq1u2H4) Spotify - https://open.spotify.com/show/0egPMqhBFg9FOYZPaniBXT (https://open.spotify.com/show/0egPMqhBFg9FOYZPaniBXT?fbclid=IwAR0mQRQfI_nzx4Q48s4yRysoYuYqA0JFcwt8A8ULH3tWDUV0A_88LH1jTw4) Stitcher - http://www.stitcher.com/s?fid=207275&refid=stpr (http://www.stitcher.com/s?fid=207275&refid=stpr&fbclid=IwAR3CTG9o2nWYrXPDe7zv06aJfAc0KSOiacrjRhyCFMND8nqApS1dJmwZ1oI) Deezer - http://www.deezer.com/fr/show/58531 (https://l.facebook.com/l.php?u=http%3A%2F%2Fwww.deezer.com%2Ffr%2Fshow%2F58531%3Ffbclid%3DIwAR0jA_xWMfhvZb_rXnGj8O4QW9gkXH9OqdJeAqccHYkIwfNZxVuFWzksrOA&h=AT1aEOkq2lfTdwnc3_oIfBKUbDnGHhTo7PVmAPiZznN2QTlrbL2KYt55BHnyQqpnASBcq0kqwThTLiaIzYG9SR643dIDxQEcZMw2xiuCB3nBxjgNkMP-v6fsiG9YAMvG9DvkfhFYeQcKWJbIw7UHkd-ShjQ3g7BPrREcRRT6Z_2BllH3WG6E0ZgYaGMbVU8n5qJ6GWA2864gA9kF6WPQbSSXNccF7ATjMHJPhoENX1ZMRhiB2EPr9b50aDNNc8mVTibiV6YiB1RgMbt9oILPZocvOwNgN9T_6RIiEby8yja4DlNlcjby8N3VVKltm1hUIJF4J1ew5rq8xYwIAjVPS1uRKVOmS4nltWtRj5n1vCVAgp4GklybT6BhQUEB91HDu2rag53cALRryNNIThTCc6cSxeo1QOQooB226LRJ63fiMbCQkzwMl_PtAtt5PGKYbmrukRQ2UXfc2TfIb_9WtM45cOjjP5WfiXP4EgWz_olVMHZuOGPF2BR7eJ0Za_l5FDpaZk67pfD7Ew1nFxv40ViC5-0gcL2X-3O2tA24duzliywz83QfRfFWQS953u6R9suLrzZHiLoLZB8f4A6n4j_Tws9x_BbV20WIUjMQi_U3HeiZaTyHHQdkvtAaGQbW4IT9H628EQ5z1yMO_aW50uRmR6s)   Want to learn about The Mom Forum (https://themom-forum.com/) …   •Read our blogs - https://themom-forum.com/blog/   •Watch "Best Mom Friends" - https://themom-forum.com/videos/   • Check out our Mom Picks - https://themom-forum.com/mom-picks/   • Shop our products - https://themom-forum.com/shop/   Join our community of moms at https://themom-forum.com/subscribe.   Get social with us!   https://www.instagram.com/themomforum/   https://www.facebook.com/TheMomForum/   https://twitter.com/themomforum   And follow our host and founder Elisha Beach…   https://www.instagram.com/mylifeisabeach/   https://twitter.com/mylifesabeach

53: Season 1 Replay 09: Asking for Help and Relinquishing Control In Motherhood With Claudine Cooper

Play Episode Listen Later Feb 18, 2020 33:46


Claudine Cooper (http://claudinecooper.com/) is a wife and busy mom of 3 kids. She is a passionate fitness trainer and a master at giving no nonsense advice with just the right amount of love. She shares her struggles as a mom with asking for help and relinquishing control. You can follow her on Instagram @fitwit3 (https://www.instagram.com/fitwit3/) or Twitter @fitwit3 (https://twitter.com/fitwit3) for some fitness tips and no nonsense advice or better yet buy her book 25 To Life (https://www.amazon.com/gp/product/1507704712/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=1507704712&linkCode=as2&tag=themomforum01-20&linkId=a2aaef47ed4454bf1394775e7b80ab26) for a look at her personal journey and 25 mental exercises to reshape your mind, body and spirit. We are so grateful to have you as a listener of The Mom Forum Podcast! To further support our work you can become a PATRON of The Mom Forum (https://www.patreon.com/join/themomforum?) . Visit our Patreon Page (https://www.patreon.com/themomforum) and chose a monthly subscription rate for more behind the scenes of the podcast and other fun extras. Are you struggling with balancing all the roles that come along with motherhood? Are you feeling overwhelmed and like there is no room on the to-do list for you? The Mom Selfcare Planner (https://themom-forum.com/selfcareplanner/) will help you create a plan for daily practice of selfcare that will support your mental, spiritual, social, physical, and emotional health. Purchase The Mom Selfcare Planner Today! (https://themom-forum.com/selfcareplanner/) Be sure to listen to other Mom Forum Podcast episodes - https://themom-forum.com/podcast/ Or listen on your favorite podcasting platform and don't forget to subscribe... Itunes - https://itunes.apple.com/…/podc…/the-mom-forum/id1409972470… (https://itunes.apple.com/us/podcast/the-mom-forum/id1409972470?mt=2&uo=4&fbclid=IwAR3-Y9SJgbs-M3EFgM1YGzgpkAABCW9f6FAKYbI4e_FkVK2JYS6BF2FwfXw) Google Play - https://www.google.com/podcasts… (https://www.google.com/podcasts?feed=aHR0cHM6Ly9hdWRpb2Jvb20uY29tL2NoYW5uZWxzLzQ5NjQ0MzEucnNz&fbclid=IwAR3i9kCi_nl55-QujGF1WE9giUwCGc1RT8E5CH4OceCRW7yUGehODq1u2H4) Spotify - https://open.spotify.com/show/0egPMqhBFg9FOYZPaniBXT (https://open.spotify.com/show/0egPMqhBFg9FOYZPaniBXT?fbclid=IwAR0mQRQfI_nzx4Q48s4yRysoYuYqA0JFcwt8A8ULH3tWDUV0A_88LH1jTw4) Stitcher - http://www.stitcher.com/s?fid=207275&refid=stpr (http://www.stitcher.com/s?fid=207275&refid=stpr&fbclid=IwAR3CTG9o2nWYrXPDe7zv06aJfAc0KSOiacrjRhyCFMND8nqApS1dJmwZ1oI) Deezer - http://www.deezer.com/fr/show/58531 (https://l.facebook.com/l.php?u=http%3A%2F%2Fwww.deezer.com%2Ffr%2Fshow%2F58531%3Ffbclid%3DIwAR0jA_xWMfhvZb_rXnGj8O4QW9gkXH9OqdJeAqccHYkIwfNZxVuFWzksrOA&h=AT1aEOkq2lfTdwnc3_oIfBKUbDnGHhTo7PVmAPiZznN2QTlrbL2KYt55BHnyQqpnASBcq0kqwThTLiaIzYG9SR643dIDxQEcZMw2xiuCB3nBxjgNkMP-v6fsiG9YAMvG9DvkfhFYeQcKWJbIw7UHkd-ShjQ3g7BPrREcRRT6Z_2BllH3WG6E0ZgYaGMbVU8n5qJ6GWA2864gA9kF6WPQbSSXNccF7ATjMHJPhoENX1ZMRhiB2EPr9b50aDNNc8mVTibiV6YiB1RgMbt9oILPZocvOwNgN9T_6RIiEby8yja4DlNlcjby8N3VVKltm1hUIJF4J1ew5rq8xYwIAjVPS1uRKVOmS4nltWtRj5n1vCVAgp4GklybT6BhQUEB91HDu2rag53cALRryNNIThTCc6cSxeo1QOQooB226LRJ63fiMbCQkzwMl_PtAtt5PGKYbmrukRQ2UXfc2TfIb_9WtM45cOjjP5WfiXP4EgWz_olVMHZuOGPF2BR7eJ0Za_l5FDpaZk67pfD7Ew1nFxv40ViC5-0gcL2X-3O2tA24duzliywz83QfRfFWQS953u6R9suLrzZHiLoLZB8f4A6n4j_Tws9x_BbV20WIUjMQi_U3HeiZaTyHHQdkvtAaGQbW4IT9H628EQ5z1yMO_aW50uRmR6s)   Want to learn about The Mom Forum (https://themom-forum.com/) …   •Read our blogs - https://themom-forum.com/blog/   •Watch "Best Mom Friends" - https://themom-forum.com/videos/   • Check out our Mom Picks - https://themom-forum.com/mom-picks/   • Shop our products - https://themom-forum.com/shop/   Join our community of moms at https://themom-forum.com/subscribe.   Get social with us!   https://www.instagram.com/themomforum/   https://www.facebook.com/TheMomForum/   https://twitter.com/themomforum   And follow our host and founder Elisha Beach…   https://www.instagram.com/mylifeisabeach/   https://twitter.com/mylifesabeach

52: Season 1 Replay 07: Becoming a Mom Through Foster & Adoption With Autumn Hicock

Play Episode Listen Later Feb 11, 2020 18:46


Autumn Hicock is a married mom of 2 kids. She and her wife adopted biological siblings through fostering. Autumn shares openly about their choice to foster to adopt and everything that comes along with that choice…her fears, interacting with the court system, parenting challenges and the joys of parenting she gets to share with her wife. We are so grateful to have you as a listener of The Mom Forum Podcast! To further support our work you can become a PATRON of The Mom Forum (https://www.patreon.com/join/themomforum?) . Visit our Patreon Page (https://www.patreon.com/themomforum) and chose a monthly subscription rate for more behind the scenes of the podcast and other fun extras. Are you struggling with balancing all the roles that come along with motherhood? Are you feeling overwhelmed and like there is no room on the to-do list for you? The Mom Selfcare Planner (https://themom-forum.com/selfcareplanner/) will help you create a plan for daily practice of selfcare that will support your mental, spiritual, social, physical, and emotional health. Purchase The Mom Selfcare Planner Today! (https://themom-forum.com/selfcareplanner/) Be sure to listen to other Mom Forum Podcast episodes - https://themom-forum.com/podcast/ Or listen on your favorite podcasting platform and don't forget to subscribe... Itunes - https://itunes.apple.com/…/podc…/the-mom-forum/id1409972470… (https://itunes.apple.com/us/podcast/the-mom-forum/id1409972470?mt=2&uo=4&fbclid=IwAR3-Y9SJgbs-M3EFgM1YGzgpkAABCW9f6FAKYbI4e_FkVK2JYS6BF2FwfXw) Google Play - https://www.google.com/podcasts… (https://www.google.com/podcasts?feed=aHR0cHM6Ly9hdWRpb2Jvb20uY29tL2NoYW5uZWxzLzQ5NjQ0MzEucnNz&fbclid=IwAR3i9kCi_nl55-QujGF1WE9giUwCGc1RT8E5CH4OceCRW7yUGehODq1u2H4) Spotify - https://open.spotify.com/show/0egPMqhBFg9FOYZPaniBXT (https://open.spotify.com/show/0egPMqhBFg9FOYZPaniBXT?fbclid=IwAR0mQRQfI_nzx4Q48s4yRysoYuYqA0JFcwt8A8ULH3tWDUV0A_88LH1jTw4) Stitcher - http://www.stitcher.com/s?fid=207275&refid=stpr (http://www.stitcher.com/s?fid=207275&refid=stpr&fbclid=IwAR3CTG9o2nWYrXPDe7zv06aJfAc0KSOiacrjRhyCFMND8nqApS1dJmwZ1oI) Deezer - http://www.deezer.com/fr/show/58531 (https://l.facebook.com/l.php?u=http%3A%2F%2Fwww.deezer.com%2Ffr%2Fshow%2F58531%3Ffbclid%3DIwAR0jA_xWMfhvZb_rXnGj8O4QW9gkXH9OqdJeAqccHYkIwfNZxVuFWzksrOA&h=AT1aEOkq2lfTdwnc3_oIfBKUbDnGHhTo7PVmAPiZznN2QTlrbL2KYt55BHnyQqpnASBcq0kqwThTLiaIzYG9SR643dIDxQEcZMw2xiuCB3nBxjgNkMP-v6fsiG9YAMvG9DvkfhFYeQcKWJbIw7UHkd-ShjQ3g7BPrREcRRT6Z_2BllH3WG6E0ZgYaGMbVU8n5qJ6GWA2864gA9kF6WPQbSSXNccF7ATjMHJPhoENX1ZMRhiB2EPr9b50aDNNc8mVTibiV6YiB1RgMbt9oILPZocvOwNgN9T_6RIiEby8yja4DlNlcjby8N3VVKltm1hUIJF4J1ew5rq8xYwIAjVPS1uRKVOmS4nltWtRj5n1vCVAgp4GklybT6BhQUEB91HDu2rag53cALRryNNIThTCc6cSxeo1QOQooB226LRJ63fiMbCQkzwMl_PtAtt5PGKYbmrukRQ2UXfc2TfIb_9WtM45cOjjP5WfiXP4EgWz_olVMHZuOGPF2BR7eJ0Za_l5FDpaZk67pfD7Ew1nFxv40ViC5-0gcL2X-3O2tA24duzliywz83QfRfFWQS953u6R9suLrzZHiLoLZB8f4A6n4j_Tws9x_BbV20WIUjMQi_U3HeiZaTyHHQdkvtAaGQbW4IT9H628EQ5z1yMO_aW50uRmR6s)   Want to learn about The Mom Forum (https://themom-forum.com/) …   •Read our blogs - https://themom-forum.com/blog/   •Watch "Best Mom Friends" - https://themom-forum.com/videos/   • Check out our Mom Picks - https://themom-forum.com/mom-picks/   • Shop our products - https://themom-forum.com/shop/   Join our community of moms at https://themom-forum.com/subscribe.   Get social with us!   https://www.instagram.com/themomforum/   https://www.facebook.com/TheMomForum/   https://twitter.com/themomforum   And follow our host and founder Elisha Beach…   https://www.instagram.com/mylifeisabeach/   https://twitter.com/mylifesabeach

51: Season 1 Replay 05: Owning Your Version Of Motherhood With Angel Laketa Moore

Play Episode Listen Later Feb 4, 2020 36:55


Angel Laketa Moore is a married mom of 3 kids which includes a set of twins. She is a talented actress and hilarious comedian and she candidly shares about motherhood on her Youtube Channel That Chick Angel TV (https://www.youtube.com/user/ThepregnantAngel) . Her hilarious vlogs Mommy Confessions (https://www.facebook.com/ThatChickAngelMommyConfessions/) , Monday Motivation (https://www.facebook.com/ThatChickAngelMondayMotivation/) and Petty Prayers (https://www.facebook.com/thatchickangel/videos/1287348414646160/) are all must sees. Angel shares how balance doesn’t always look pretty but that doesn’t stop her from seeing herself as the “Boss Mom” that she is. Follow Angel on Instagram (https://www.instagram.com/thatchickangel/) , FaceBook (https://www.facebook.com/thatchickangel/) , and Twitter (https://twitter.com/AngeltheActress) . And here is her Grown Woman Parody (https://www.facebook.com/angel.tanksley/videos/10154082199850656/UzpfSTM0MzI1Mjc6MTAxMDM0OTIxMzE4NDE2MjU/) . We are so grateful to have you as a listener of The Mom Forum Podcast! To further support our work you can become a PATRON of The Mom Forum (https://www.patreon.com/join/themomforum?) . Visit our Patreon Page (https://www.patreon.com/themomforum) and chose a monthly subscription rate for more behind the scenes of the podcast and other fun extras. Are you struggling with balancing all the roles that come along with motherhood? Are you feeling overwhelmed and like there is no room on the to-do list for you? The Mom Selfcare Planner (https://themom-forum.com/selfcareplanner/) will help you create a plan for daily practice of selfcare that will support your mental, spiritual, social, physical, and emotional health. Purchase The Mom Selfcare Planner Today! (https://themom-forum.com/selfcareplanner/) Be sure to listen to other Mom Forum Podcast episodes - https://themom-forum.com/podcast/ Or listen on your favorite podcasting platform and don't forget to subscribe... Itunes - https://itunes.apple.com/…/podc…/the-mom-forum/id1409972470… (https://itunes.apple.com/us/podcast/the-mom-forum/id1409972470?mt=2&uo=4&fbclid=IwAR3-Y9SJgbs-M3EFgM1YGzgpkAABCW9f6FAKYbI4e_FkVK2JYS6BF2FwfXw) Google Play - https://www.google.com/podcasts… (https://www.google.com/podcasts?feed=aHR0cHM6Ly9hdWRpb2Jvb20uY29tL2NoYW5uZWxzLzQ5NjQ0MzEucnNz&fbclid=IwAR3i9kCi_nl55-QujGF1WE9giUwCGc1RT8E5CH4OceCRW7yUGehODq1u2H4) Spotify - https://open.spotify.com/show/0egPMqhBFg9FOYZPaniBXT (https://open.spotify.com/show/0egPMqhBFg9FOYZPaniBXT?fbclid=IwAR0mQRQfI_nzx4Q48s4yRysoYuYqA0JFcwt8A8ULH3tWDUV0A_88LH1jTw4) Stitcher - http://www.stitcher.com/s?fid=207275&refid=stpr (http://www.stitcher.com/s?fid=207275&refid=stpr&fbclid=IwAR3CTG9o2nWYrXPDe7zv06aJfAc0KSOiacrjRhyCFMND8nqApS1dJmwZ1oI) Deezer - http://www.deezer.com/fr/show/58531 (https://l.facebook.com/l.php?u=http%3A%2F%2Fwww.deezer.com%2Ffr%2Fshow%2F58531%3Ffbclid%3DIwAR0jA_xWMfhvZb_rXnGj8O4QW9gkXH9OqdJeAqccHYkIwfNZxVuFWzksrOA&h=AT1aEOkq2lfTdwnc3_oIfBKUbDnGHhTo7PVmAPiZznN2QTlrbL2KYt55BHnyQqpnASBcq0kqwThTLiaIzYG9SR643dIDxQEcZMw2xiuCB3nBxjgNkMP-v6fsiG9YAMvG9DvkfhFYeQcKWJbIw7UHkd-ShjQ3g7BPrREcRRT6Z_2BllH3WG6E0ZgYaGMbVU8n5qJ6GWA2864gA9kF6WPQbSSXNccF7ATjMHJPhoENX1ZMRhiB2EPr9b50aDNNc8mVTibiV6YiB1RgMbt9oILPZocvOwNgN9T_6RIiEby8yja4DlNlcjby8N3VVKltm1hUIJF4J1ew5rq8xYwIAjVPS1uRKVOmS4nltWtRj5n1vCVAgp4GklybT6BhQUEB91HDu2rag53cALRryNNIThTCc6cSxeo1QOQooB226LRJ63fiMbCQkzwMl_PtAtt5PGKYbmrukRQ2UXfc2TfIb_9WtM45cOjjP5WfiXP4EgWz_olVMHZuOGPF2BR7eJ0Za_l5FDpaZk67pfD7Ew1nFxv40ViC5-0gcL2X-3O2tA24duzliywz83QfRfFWQS953u6R9suLrzZHiLoLZB8f4A6n4j_Tws9x_BbV20WIUjMQi_U3HeiZaTyHHQdkvtAaGQbW4IT9H628EQ5z1yMO_aW50uRmR6s)   Want to learn about The Mom Forum (https://themom-forum.com/) …   •Read our blogs - https://themom-forum.com/blog/   •Watch "Best Mom Friends" - https://themom-forum.com/videos/   • Check out our Mom Picks - https://themom-forum.com/mom-picks/   • Shop our products - https://themom-forum.com/shop/   Join our community of moms at https://themom-forum.com/subscribe.   Get social with us!   https://www.instagram.com/themomforum/   https://www.facebook.com/TheMomForum/   https://twitter.com/themomforum   And follow our host and founder Elisha Beach…   https://www.instagram.com/mylifeisabeach/   https://twitter.com/mylifesabeach

50: Season 1 Replay 03: Sofia Dickens - The Truth Behind Motherhood and Entrepreneurship

Play Episode Listen Later Jan 28, 2020 47:46


Sophia Dickens is an entrepreneur and married mom of 4 kids. She is Founder and Chief Creative Officer of EQtainment, an educational company that focuses on children’s social and emotional learning. She has also managed to homeschool her children. Sophia shares the truth about how she “balances” it all and how motherhood never fails to keep her humble. Please check out Sofia's amazing company EQtainment (https://qwunder.com/) .  Subscribe to the Qwunder Youtube (https://www.youtube.com/channel/UC8rg1yg9MJ-KqrrkHOVEdrA) and follow Qwunder on Instagram (https://www.instagram.com/q_wunder/) , Twitter (https://twitter.com/q_wunder) and Facebook (https://www.facebook.com/qwunder/) . We are so grateful to have you as a listener of The Mom Forum Podcast! To further support our work you can become a PATRON of The Mom Forum (https://www.patreon.com/join/themomforum?) . Visit our Patreon Page (https://www.patreon.com/themomforum) and chose a monthly subscription rate for more behind the scenes of the podcast and other fun extras. Are you struggling with balancing all the roles that come along with motherhood? Are you feeling overwhelmed and like there is no room on the to-do list for you? The Mom Selfcare Planner (https://themom-forum.com/selfcareplanner/) will help you create a plan for daily practice of selfcare that will support your mental, spiritual, social, physical, and emotional health. Purchase The Mom Selfcare Planner Today! (https://themom-forum.com/selfcareplanner/) Be sure to listen to other Mom Forum Podcast episodes - https://themom-forum.com/podcast/ Or listen on your favorite podcasting platform and don't forget to subscribe... Itunes - https://itunes.apple.com/…/podc…/the-mom-forum/id1409972470… (https://itunes.apple.com/us/podcast/the-mom-forum/id1409972470?mt=2&uo=4&fbclid=IwAR3-Y9SJgbs-M3EFgM1YGzgpkAABCW9f6FAKYbI4e_FkVK2JYS6BF2FwfXw) Google Play - https://www.google.com/podcasts… (https://www.google.com/podcasts?feed=aHR0cHM6Ly9hdWRpb2Jvb20uY29tL2NoYW5uZWxzLzQ5NjQ0MzEucnNz&fbclid=IwAR3i9kCi_nl55-QujGF1WE9giUwCGc1RT8E5CH4OceCRW7yUGehODq1u2H4) Spotify - https://open.spotify.com/show/0egPMqhBFg9FOYZPaniBXT (https://open.spotify.com/show/0egPMqhBFg9FOYZPaniBXT?fbclid=IwAR0mQRQfI_nzx4Q48s4yRysoYuYqA0JFcwt8A8ULH3tWDUV0A_88LH1jTw4) Stitcher - http://www.stitcher.com/s?fid=207275&refid=stpr (http://www.stitcher.com/s?fid=207275&refid=stpr&fbclid=IwAR3CTG9o2nWYrXPDe7zv06aJfAc0KSOiacrjRhyCFMND8nqApS1dJmwZ1oI) Deezer - http://www.deezer.com/fr/show/58531 (https://l.facebook.com/l.php?u=http%3A%2F%2Fwww.deezer.com%2Ffr%2Fshow%2F58531%3Ffbclid%3DIwAR0jA_xWMfhvZb_rXnGj8O4QW9gkXH9OqdJeAqccHYkIwfNZxVuFWzksrOA&h=AT1aEOkq2lfTdwnc3_oIfBKUbDnGHhTo7PVmAPiZznN2QTlrbL2KYt55BHnyQqpnASBcq0kqwThTLiaIzYG9SR643dIDxQEcZMw2xiuCB3nBxjgNkMP-v6fsiG9YAMvG9DvkfhFYeQcKWJbIw7UHkd-ShjQ3g7BPrREcRRT6Z_2BllH3WG6E0ZgYaGMbVU8n5qJ6GWA2864gA9kF6WPQbSSXNccF7ATjMHJPhoENX1ZMRhiB2EPr9b50aDNNc8mVTibiV6YiB1RgMbt9oILPZocvOwNgN9T_6RIiEby8yja4DlNlcjby8N3VVKltm1hUIJF4J1ew5rq8xYwIAjVPS1uRKVOmS4nltWtRj5n1vCVAgp4GklybT6BhQUEB91HDu2rag53cALRryNNIThTCc6cSxeo1QOQooB226LRJ63fiMbCQkzwMl_PtAtt5PGKYbmrukRQ2UXfc2TfIb_9WtM45cOjjP5WfiXP4EgWz_olVMHZuOGPF2BR7eJ0Za_l5FDpaZk67pfD7Ew1nFxv40ViC5-0gcL2X-3O2tA24duzliywz83QfRfFWQS953u6R9suLrzZHiLoLZB8f4A6n4j_Tws9x_BbV20WIUjMQi_U3HeiZaTyHHQdkvtAaGQbW4IT9H628EQ5z1yMO_aW50uRmR6s)   Want to learn about The Mom Forum (https://themom-forum.com/) …   •Read our blogs - https://themom-forum.com/blog/   •Watch "Best Mom Friends" - https://themom-forum.com/videos/   • Check out our Mom Picks - https://themom-forum.com/mom-picks/   • Shop our products - https://themom-forum.com/shop/   Join our community of moms at https://themom-forum.com/subscribe.   Get social with us!   https://www.instagram.com/themomforum/   https://www.facebook.com/TheMomForum/   https://twitter.com/themomforum   And follow our host and founder Elisha Beach…   https://www.instagram.com/mylifeisabeach/   https://twitter.com/mylifesabeach

49: Season 1 Replay 01: Advocating For Your Children And Your Self With Jeena Quansah

Play Episode Listen Later Jan 23, 2020 53:49


This is a replay of Season 1 Episode 1 Jeena Quansah is a part-time working, married mother of 2 and my dearest mom friend. Her son was born hard of hearing and received a cochlear ear implant at 1 year old. Jeena shares how motherhood and advocating for her son has taught her a lot about advocating for herself, what selfcare really looks like and how important friends can be. We are so grateful to have you as a listener of The Mom Forum Podcast! To further support our work you can become a PATRON of The Mom Forum (https://www.patreon.com/join/themomforum?) . Visit our Patreon Page (https://www.patreon.com/themomforum) and chose a monthly subscription rate for more behind the scenes of the podcast and other fun extras. Are you struggling with balancing all the roles that come along with motherhood? Are you feeling overwhelmed and like there is no room on the to-do list for you? The Mom Selfcare Planner (https://themom-forum.com/selfcareplanner/) will help you create a plan for daily practice of selfcare that will support your mental, spiritual, social, physical, and emotional health. Purchase The Mom Selfcare Planner Today! (https://themom-forum.com/selfcareplanner/) Be sure to listen to other Mom Forum Podcast episodes - https://themom-forum.com/podcast/ Or listen on your favorite podcasting platform and don't forget to subscribe... Itunes - https://itunes.apple.com/…/podc…/the-mom-forum/id1409972470… (https://itunes.apple.com/us/podcast/the-mom-forum/id1409972470?mt=2&uo=4&fbclid=IwAR3-Y9SJgbs-M3EFgM1YGzgpkAABCW9f6FAKYbI4e_FkVK2JYS6BF2FwfXw) Google Play - https://www.google.com/podcasts… (https://www.google.com/podcasts?feed=aHR0cHM6Ly9hdWRpb2Jvb20uY29tL2NoYW5uZWxzLzQ5NjQ0MzEucnNz&fbclid=IwAR3i9kCi_nl55-QujGF1WE9giUwCGc1RT8E5CH4OceCRW7yUGehODq1u2H4) Spotify - https://open.spotify.com/show/0egPMqhBFg9FOYZPaniBXT (https://open.spotify.com/show/0egPMqhBFg9FOYZPaniBXT?fbclid=IwAR0mQRQfI_nzx4Q48s4yRysoYuYqA0JFcwt8A8ULH3tWDUV0A_88LH1jTw4) Stitcher - http://www.stitcher.com/s?fid=207275&refid=stpr (http://www.stitcher.com/s?fid=207275&refid=stpr&fbclid=IwAR3CTG9o2nWYrXPDe7zv06aJfAc0KSOiacrjRhyCFMND8nqApS1dJmwZ1oI) Deezer - http://www.deezer.com/fr/show/58531 (https://l.facebook.com/l.php?u=http%3A%2F%2Fwww.deezer.com%2Ffr%2Fshow%2F58531%3Ffbclid%3DIwAR0jA_xWMfhvZb_rXnGj8O4QW9gkXH9OqdJeAqccHYkIwfNZxVuFWzksrOA&h=AT1aEOkq2lfTdwnc3_oIfBKUbDnGHhTo7PVmAPiZznN2QTlrbL2KYt55BHnyQqpnASBcq0kqwThTLiaIzYG9SR643dIDxQEcZMw2xiuCB3nBxjgNkMP-v6fsiG9YAMvG9DvkfhFYeQcKWJbIw7UHkd-ShjQ3g7BPrREcRRT6Z_2BllH3WG6E0ZgYaGMbVU8n5qJ6GWA2864gA9kF6WPQbSSXNccF7ATjMHJPhoENX1ZMRhiB2EPr9b50aDNNc8mVTibiV6YiB1RgMbt9oILPZocvOwNgN9T_6RIiEby8yja4DlNlcjby8N3VVKltm1hUIJF4J1ew5rq8xYwIAjVPS1uRKVOmS4nltWtRj5n1vCVAgp4GklybT6BhQUEB91HDu2rag53cALRryNNIThTCc6cSxeo1QOQooB226LRJ63fiMbCQkzwMl_PtAtt5PGKYbmrukRQ2UXfc2TfIb_9WtM45cOjjP5WfiXP4EgWz_olVMHZuOGPF2BR7eJ0Za_l5FDpaZk67pfD7Ew1nFxv40ViC5-0gcL2X-3O2tA24duzliywz83QfRfFWQS953u6R9suLrzZHiLoLZB8f4A6n4j_Tws9x_BbV20WIUjMQi_U3HeiZaTyHHQdkvtAaGQbW4IT9H628EQ5z1yMO_aW50uRmR6s)   Want to learn about The Mom Forum (https://themom-forum.com/) …   •Read our blogs - https://themom-forum.com/blog/   •Watch "Best Mom Friends" - https://themom-forum.com/videos/   • Check out our Mom Picks - https://themom-forum.com/mom-picks/   • Shop our products - https://themom-forum.com/shop/   Join our community of moms at https://themom-forum.com/subscribe.   Get social with us!   https://www.instagram.com/themomforum/   https://www.facebook.com/TheMomForum/   https://twitter.com/themomforum   And follow our host and founder Elisha Beach…   https://www.instagram.com/mylifeisabeach/   https://twitter.com/mylifesabeach

48: 5 Important Lessons That Will Help You Enjoy Motherhood More

Play Episode Listen Later Jan 1, 2020 20:12


As we wrap up season 2, host Eisha Beach shares 5 important lessons on being a mom that will help you enjoy motherhood more. We are so grateful to have you as a listener of The Mom Forum Podcast! To further support our work you can become a PATRON of The Mom Forum (https://www.patreon.com/join/themomforum?) . Visit our Patreon Page (https://www.patreon.com/themomforum) and chose a monthly subscription rate for more behind the scenes of the podcast and other fun extras. Are you struggling with balancing all the roles that come along with motherhood? Are you feeling overwhelmed and like there is no room on the to-do list for you? The Mom Selfcare Planner (https://themom-forum.com/selfcareplanner/) will help you create a plan for daily practice of selfcare that will support your mental, spiritual, social, physical, and emotional health. Purchase The Mom Selfcare Planner Today! (https://themom-forum.com/selfcareplanner/) Be sure to listen to other Mom Forum Podcast episodes - https://themom-forum.com/podcast/ Or listen on your favorite podcasting platform and don't forget to subscribe... Itunes - https://itunes.apple.com/…/podc…/the-mom-forum/id1409972470… (https://itunes.apple.com/us/podcast/the-mom-forum/id1409972470?mt=2&uo=4&fbclid=IwAR3-Y9SJgbs-M3EFgM1YGzgpkAABCW9f6FAKYbI4e_FkVK2JYS6BF2FwfXw) Google Play - https://www.google.com/podcasts… (https://www.google.com/podcasts?feed=aHR0cHM6Ly9hdWRpb2Jvb20uY29tL2NoYW5uZWxzLzQ5NjQ0MzEucnNz&fbclid=IwAR3i9kCi_nl55-QujGF1WE9giUwCGc1RT8E5CH4OceCRW7yUGehODq1u2H4) Spotify - https://open.spotify.com/show/0egPMqhBFg9FOYZPaniBXT (https://open.spotify.com/show/0egPMqhBFg9FOYZPaniBXT?fbclid=IwAR0mQRQfI_nzx4Q48s4yRysoYuYqA0JFcwt8A8ULH3tWDUV0A_88LH1jTw4) Stitcher - http://www.stitcher.com/s?fid=207275&refid=stpr (http://www.stitcher.com/s?fid=207275&refid=stpr&fbclid=IwAR3CTG9o2nWYrXPDe7zv06aJfAc0KSOiacrjRhyCFMND8nqApS1dJmwZ1oI) Deezer - http://www.deezer.com/fr/show/58531 (https://l.facebook.com/l.php?u=http%3A%2F%2Fwww.deezer.com%2Ffr%2Fshow%2F58531%3Ffbclid%3DIwAR0jA_xWMfhvZb_rXnGj8O4QW9gkXH9OqdJeAqccHYkIwfNZxVuFWzksrOA&h=AT1aEOkq2lfTdwnc3_oIfBKUbDnGHhTo7PVmAPiZznN2QTlrbL2KYt55BHnyQqpnASBcq0kqwThTLiaIzYG9SR643dIDxQEcZMw2xiuCB3nBxjgNkMP-v6fsiG9YAMvG9DvkfhFYeQcKWJbIw7UHkd-ShjQ3g7BPrREcRRT6Z_2BllH3WG6E0ZgYaGMbVU8n5qJ6GWA2864gA9kF6WPQbSSXNccF7ATjMHJPhoENX1ZMRhiB2EPr9b50aDNNc8mVTibiV6YiB1RgMbt9oILPZocvOwNgN9T_6RIiEby8yja4DlNlcjby8N3VVKltm1hUIJF4J1ew5rq8xYwIAjVPS1uRKVOmS4nltWtRj5n1vCVAgp4GklybT6BhQUEB91HDu2rag53cALRryNNIThTCc6cSxeo1QOQooB226LRJ63fiMbCQkzwMl_PtAtt5PGKYbmrukRQ2UXfc2TfIb_9WtM45cOjjP5WfiXP4EgWz_olVMHZuOGPF2BR7eJ0Za_l5FDpaZk67pfD7Ew1nFxv40ViC5-0gcL2X-3O2tA24duzliywz83QfRfFWQS953u6R9suLrzZHiLoLZB8f4A6n4j_Tws9x_BbV20WIUjMQi_U3HeiZaTyHHQdkvtAaGQbW4IT9H628EQ5z1yMO_aW50uRmR6s)   Want to learn about The Mom Forum (https://themom-forum.com/) …   •Read our blogs - https://themom-forum.com/blog/   •Watch "Best Mom Friends" - https://themom-forum.com/videos/   • Check out our Mom Picks - https://themom-forum.com/mom-picks/   • Shop our products - https://themom-forum.com/shop/   Join our community of moms at https://themom-forum.com/subscribe.   Get social with us!   https://www.instagram.com/themomforum/   https://www.facebook.com/TheMomForum/   https://twitter.com/themomforum   And follow our host and founder Elisha Beach…   https://www.instagram.com/mylifeisabeach/   https://twitter.com/mylifesabeach

47: The Truth About Practicing Mindfulness With Hunter Clarke-Fields

Play Episode Listen Later Dec 17, 2019 58:08


Hunter Clarke-Fields is a mindful mama mentor, author, podcast host and married mom of 2 kids. She openly discusses her personal struggles with depression and her journey to a practice of mindfulness. She shares the realities of mindful practice as mom and what “being present” really means. Be sure to get her new book Raising Good Humans (https://amzn.to/34wOMYU) . Click here to buy now! (https://amzn.to/34wOMYU) (*affiliate link) You can find Hunter at... http://mindfulmama.com https://www.instagram.com/mindfulmamamentor/ https://www.facebook.com/huntercyoga/ https://twitter.com/HClarkeFields We are so grateful to have you as a listener of The Mom Forum Podcast! To further support our work you can become a PATRON of The Mom Forum (https://www.patreon.com/join/themomforum?) . Visit our Patreon Page (https://www.patreon.com/themomforum) and chose a monthly subscription rate for more behind the scenes of the podcast and other fun extras. Are you struggling with balancing all the roles that come along with motherhood? Are you feeling overwhelmed and like there is no room on the to-do list for you? The Mom Selfcare Planner (https://themom-forum.com/selfcareplanner/) will help you create a plan for daily practice of selfcare that will support your mental, spiritual, social, physical, and emotional health. Purchase The Mom Selfcare Planner Today! (https://themom-forum.com/selfcareplanner/) Be sure to listen to other Mom Forum Podcast episodes - https://themom-forum.com/podcast/ Or listen on your favorite podcasting platform and don't forget to subscribe... Itunes - https://itunes.apple.com/…/podc…/the-mom-forum/id1409972470… (https://itunes.apple.com/us/podcast/the-mom-forum/id1409972470?mt=2&uo=4&fbclid=IwAR3-Y9SJgbs-M3EFgM1YGzgpkAABCW9f6FAKYbI4e_FkVK2JYS6BF2FwfXw) Google Play - https://www.google.com/podcasts… (https://www.google.com/podcasts?feed=aHR0cHM6Ly9hdWRpb2Jvb20uY29tL2NoYW5uZWxzLzQ5NjQ0MzEucnNz&fbclid=IwAR3i9kCi_nl55-QujGF1WE9giUwCGc1RT8E5CH4OceCRW7yUGehODq1u2H4) Spotify - https://open.spotify.com/show/0egPMqhBFg9FOYZPaniBXT (https://open.spotify.com/show/0egPMqhBFg9FOYZPaniBXT?fbclid=IwAR0mQRQfI_nzx4Q48s4yRysoYuYqA0JFcwt8A8ULH3tWDUV0A_88LH1jTw4) Stitcher - http://www.stitcher.com/s?fid=207275&refid=stpr (http://www.stitcher.com/s?fid=207275&refid=stpr&fbclid=IwAR3CTG9o2nWYrXPDe7zv06aJfAc0KSOiacrjRhyCFMND8nqApS1dJmwZ1oI) Deezer - http://www.deezer.com/fr/show/58531 (https://l.facebook.com/l.php?u=http%3A%2F%2Fwww.deezer.com%2Ffr%2Fshow%2F58531%3Ffbclid%3DIwAR0jA_xWMfhvZb_rXnGj8O4QW9gkXH9OqdJeAqccHYkIwfNZxVuFWzksrOA&h=AT1aEOkq2lfTdwnc3_oIfBKUbDnGHhTo7PVmAPiZznN2QTlrbL2KYt55BHnyQqpnASBcq0kqwThTLiaIzYG9SR643dIDxQEcZMw2xiuCB3nBxjgNkMP-v6fsiG9YAMvG9DvkfhFYeQcKWJbIw7UHkd-ShjQ3g7BPrREcRRT6Z_2BllH3WG6E0ZgYaGMbVU8n5qJ6GWA2864gA9kF6WPQbSSXNccF7ATjMHJPhoENX1ZMRhiB2EPr9b50aDNNc8mVTibiV6YiB1RgMbt9oILPZocvOwNgN9T_6RIiEby8yja4DlNlcjby8N3VVKltm1hUIJF4J1ew5rq8xYwIAjVPS1uRKVOmS4nltWtRj5n1vCVAgp4GklybT6BhQUEB91HDu2rag53cALRryNNIThTCc6cSxeo1QOQooB226LRJ63fiMbCQkzwMl_PtAtt5PGKYbmrukRQ2UXfc2TfIb_9WtM45cOjjP5WfiXP4EgWz_olVMHZuOGPF2BR7eJ0Za_l5FDpaZk67pfD7Ew1nFxv40ViC5-0gcL2X-3O2tA24duzliywz83QfRfFWQS953u6R9suLrzZHiLoLZB8f4A6n4j_Tws9x_BbV20WIUjMQi_U3HeiZaTyHHQdkvtAaGQbW4IT9H628EQ5z1yMO_aW50uRmR6s)   Want to learn about The Mom Forum (https://themom-forum.com/) …   •Read our blogs - https://themom-forum.com/blog/   •Watch "Best Mom Friends" - https://themom-forum.com/videos/   • Check out our Mom Picks - https://themom-forum.com/mom-picks/   • Shop our products - https://themom-forum.com/shop/   Join our community of moms at https://themom-forum.com/subscribe.   Get social with us!   https://www.instagram.com/themomforum/   https://www.facebook.com/TheMomForum/   https://twitter.com/themomforum   And follow our host and founder Elisha Beach…   https://www.instagram.com/mylifeisabeach/   https://twitter.com/mylifesabeach

46: Why Moms Should Pursue Personal Goals

Play Episode Listen Later Dec 13, 2019 15:36


Motherhood can be all consuming and it is so easy to lose yourself along the way. We get focused on being the “be all, do all” for our families and we forget to do for ourselves. But it is important that we as moms continue to pursue personal goals no matter how big or small and here is why. We are so grateful to have you as a listener of The Mom Forum Podcast! To further support our work you can become a PATRON of The Mom Forum (https://www.patreon.com/join/themomforum?) . Visit our Patreon Page (https://www.patreon.com/themomforum) and chose a monthly subscription rate for more behind the scenes of the podcast and other fun extras. Are you struggling with balancing all the roles that come along with motherhood? Are you feeling overwhelmed and like there is no room on the to-do list for you? The Mom Selfcare Planner (https://themom-forum.com/selfcareplanner/) will help you create a plan for daily practice of selfcare that will support your mental, spiritual, social, physical, and emotional health. Purchase The Mom Selfcare Planner Today! (https://themom-forum.com/selfcareplanner/) Be sure to listen to other Mom Forum Podcast episodes - https://themom-forum.com/podcast/ Or listen on your favorite podcasting platform and don't forget to subscribe... Itunes - https://itunes.apple.com/…/podc…/the-mom-forum/id1409972470… (https://itunes.apple.com/us/podcast/the-mom-forum/id1409972470?mt=2&uo=4&fbclid=IwAR3-Y9SJgbs-M3EFgM1YGzgpkAABCW9f6FAKYbI4e_FkVK2JYS6BF2FwfXw) Google Play - https://www.google.com/podcasts… (https://www.google.com/podcasts?feed=aHR0cHM6Ly9hdWRpb2Jvb20uY29tL2NoYW5uZWxzLzQ5NjQ0MzEucnNz&fbclid=IwAR3i9kCi_nl55-QujGF1WE9giUwCGc1RT8E5CH4OceCRW7yUGehODq1u2H4) Spotify - https://open.spotify.com/show/0egPMqhBFg9FOYZPaniBXT (https://open.spotify.com/show/0egPMqhBFg9FOYZPaniBXT?fbclid=IwAR0mQRQfI_nzx4Q48s4yRysoYuYqA0JFcwt8A8ULH3tWDUV0A_88LH1jTw4) Stitcher - http://www.stitcher.com/s?fid=207275&refid=stpr (http://www.stitcher.com/s?fid=207275&refid=stpr&fbclid=IwAR3CTG9o2nWYrXPDe7zv06aJfAc0KSOiacrjRhyCFMND8nqApS1dJmwZ1oI) Deezer - http://www.deezer.com/fr/show/58531 (https://l.facebook.com/l.php?u=http%3A%2F%2Fwww.deezer.com%2Ffr%2Fshow%2F58531%3Ffbclid%3DIwAR0jA_xWMfhvZb_rXnGj8O4QW9gkXH9OqdJeAqccHYkIwfNZxVuFWzksrOA&h=AT1aEOkq2lfTdwnc3_oIfBKUbDnGHhTo7PVmAPiZznN2QTlrbL2KYt55BHnyQqpnASBcq0kqwThTLiaIzYG9SR643dIDxQEcZMw2xiuCB3nBxjgNkMP-v6fsiG9YAMvG9DvkfhFYeQcKWJbIw7UHkd-ShjQ3g7BPrREcRRT6Z_2BllH3WG6E0ZgYaGMbVU8n5qJ6GWA2864gA9kF6WPQbSSXNccF7ATjMHJPhoENX1ZMRhiB2EPr9b50aDNNc8mVTibiV6YiB1RgMbt9oILPZocvOwNgN9T_6RIiEby8yja4DlNlcjby8N3VVKltm1hUIJF4J1ew5rq8xYwIAjVPS1uRKVOmS4nltWtRj5n1vCVAgp4GklybT6BhQUEB91HDu2rag53cALRryNNIThTCc6cSxeo1QOQooB226LRJ63fiMbCQkzwMl_PtAtt5PGKYbmrukRQ2UXfc2TfIb_9WtM45cOjjP5WfiXP4EgWz_olVMHZuOGPF2BR7eJ0Za_l5FDpaZk67pfD7Ew1nFxv40ViC5-0gcL2X-3O2tA24duzliywz83QfRfFWQS953u6R9suLrzZHiLoLZB8f4A6n4j_Tws9x_BbV20WIUjMQi_U3HeiZaTyHHQdkvtAaGQbW4IT9H628EQ5z1yMO_aW50uRmR6s)   Want to learn about The Mom Forum (https://themom-forum.com/) …   •Read our blogs - https://themom-forum.com/blog/   •Watch "Best Mom Friends" - https://themom-forum.com/videos/   • Check out our Mom Picks - https://themom-forum.com/mom-picks/   • Shop our products - https://themom-forum.com/shop/   Join our community of moms at https://themom-forum.com/subscribe.   Get social with us!   https://www.instagram.com/themomforum/   https://www.facebook.com/TheMomForum/   https://twitter.com/themomforum   And follow our host and founder Elisha Beach…   https://www.instagram.com/mylifeisabeach/   https://twitter.com/mylifesabeach

45: When Life Lessons Lead You To Creating Your Best Life With Annie Vovan

Play Episode Listen Later Dec 4, 2019 48:16


Annie Vovan is a married mom of 2 children and self described “multi-passionate serial entrepreneur.” She is the youngest of 7 children from a Vietnamese immigrant family and she shares how she succumbed to the pressure of becoming a pharmacist and working in her parent’s pharmacy. She went on to have a successful corporate career in health care but eventually decided to leave the corporate world to pursue her own passion of photography. But due to life circumstances, she was unable to fully pursue her passion. However, after losing 3 people very close to her she decided to pursue her passions full force and make every attempt to live her best life. You can find Annie Vovan at... http://www.annievovan.com http://www.instagram.com/annievovan https://www.facebook.com/Annie-Vovan-Photography (https://www.facebook.com/Annie-Vovan-Photography-199453650080842/) Avenue Mama... http://www.avenuemama.com https://www.instagram.com/avenuemama/ https://www.facebook.com/avenuemama/ The book we referred to in the podcast episode as a "life changer" is The Miracle Morning by Hal Elrod. Click here to buy (https://amzn.to/2qpyL9q) . (*affiliate link) We are so grateful to have you as a listener of The Mom Forum Podcast! To further support our work you can become a PATRON of The Mom Forum (https://www.patreon.com/join/themomforum?) . Visit our Patreon Page (https://www.patreon.com/themomforum) and chose a monthly subscription rate for more behind the scenes of the podcast and other fun extras. Are you struggling with balancing all the roles that come along with motherhood? Are you feeling overwhelmed and like there is no room on the to-do list for you? The Mom Selfcare Planner (https://themom-forum.com/selfcareplanner/) will help you create a plan for daily practice of selfcare that will support your mental, spiritual, social, physical, and emotional health. Purchase The Mom Selfcare Planner Today! (https://themom-forum.com/selfcareplanner/) Be sure to listen to other Mom Forum Podcast episodes - https://themom-forum.com/podcast/ Or listen on your favorite podcasting platform and don't forget to subscribe... Itunes - https://itunes.apple.com/…/podc…/the-mom-forum/id1409972470… (https://itunes.apple.com/us/podcast/the-mom-forum/id1409972470?mt=2&uo=4&fbclid=IwAR3-Y9SJgbs-M3EFgM1YGzgpkAABCW9f6FAKYbI4e_FkVK2JYS6BF2FwfXw) Google Play - https://www.google.com/podcasts… (https://www.google.com/podcasts?feed=aHR0cHM6Ly9hdWRpb2Jvb20uY29tL2NoYW5uZWxzLzQ5NjQ0MzEucnNz&fbclid=IwAR3i9kCi_nl55-QujGF1WE9giUwCGc1RT8E5CH4OceCRW7yUGehODq1u2H4) Spotify - https://open.spotify.com/show/0egPMqhBFg9FOYZPaniBXT (https://open.spotify.com/show/0egPMqhBFg9FOYZPaniBXT?fbclid=IwAR0mQRQfI_nzx4Q48s4yRysoYuYqA0JFcwt8A8ULH3tWDUV0A_88LH1jTw4) Stitcher - http://www.stitcher.com/s?fid=207275&refid=stpr (http://www.stitcher.com/s?fid=207275&refid=stpr&fbclid=IwAR3CTG9o2nWYrXPDe7zv06aJfAc0KSOiacrjRhyCFMND8nqApS1dJmwZ1oI) Deezer - http://www.deezer.com/fr/show/58531 (https://l.facebook.com/l.php?u=http%3A%2F%2Fwww.deezer.com%2Ffr%2Fshow%2F58531%3Ffbclid%3DIwAR0jA_xWMfhvZb_rXnGj8O4QW9gkXH9OqdJeAqccHYkIwfNZxVuFWzksrOA&h=AT1aEOkq2lfTdwnc3_oIfBKUbDnGHhTo7PVmAPiZznN2QTlrbL2KYt55BHnyQqpnASBcq0kqwThTLiaIzYG9SR643dIDxQEcZMw2xiuCB3nBxjgNkMP-v6fsiG9YAMvG9DvkfhFYeQcKWJbIw7UHkd-ShjQ3g7BPrREcRRT6Z_2BllH3WG6E0ZgYaGMbVU8n5qJ6GWA2864gA9kF6WPQbSSXNccF7ATjMHJPhoENX1ZMRhiB2EPr9b50aDNNc8mVTibiV6YiB1RgMbt9oILPZocvOwNgN9T_6RIiEby8yja4DlNlcjby8N3VVKltm1hUIJF4J1ew5rq8xYwIAjVPS1uRKVOmS4nltWtRj5n1vCVAgp4GklybT6BhQUEB91HDu2rag53cALRryNNIThTCc6cSxeo1QOQooB226LRJ63fiMbCQkzwMl_PtAtt5PGKYbmrukRQ2UXfc2TfIb_9WtM45cOjjP5WfiXP4EgWz_olVMHZuOGPF2BR7eJ0Za_l5FDpaZk67pfD7Ew1nFxv40ViC5-0gcL2X-3O2tA24duzliywz83QfRfFWQS953u6R9suLrzZHiLoLZB8f4A6n4j_Tws9x_BbV20WIUjMQi_U3HeiZaTyHHQdkvtAaGQbW4IT9H628EQ5z1yMO_aW50uRmR6s)   Want to learn about The Mom Forum (https://themom-forum.com/) …   •Read our blogs - https://themom-forum.com/blog/   •Watch "Best Mom Friends" - https://themom-forum.com/videos/   • Check out our Mom Picks - https://themom-forum.com/mom-picks/   • Shop our products - https://themom-forum.com/shop/   Join our community of moms at https://themom-forum.com/subscribe.   Get social with us!   https://www.instagram.com/themomforum/   https://www.facebook.com/TheMomForum/   https://twitter.com/themomforum   And follow our host and founder Elisha Beach…   https://www.instagram.com/mylifeisabeach/   https://twitter.com/mylifesabeach

44: Finding Ways To Create Joy With Your Children

Play Episode Listen Later Nov 19, 2019 13:54


The truth is It is sometimes a challenge to find joy in  parenting. It’s easy to focus in on the mom fails and how hard it can be. But we can find ways to actively cultivate joy with our children. We are so grateful to have you as a listener of The Mom Forum Podcast! To further support our work you can become a PATRON of The Mom Forum (https://www.patreon.com/join/themomforum?) . Visit our Patreon Page (https://www.patreon.com/themomforum) and chose a monthly subscription rate for more behind the scenes of the podcast and other fun extras. Are you struggling with balancing all the roles that come along with motherhood? Are you feeling overwhelmed and like there is no room on the to-do list for you? The Mom Selfcare Planner (https://themom-forum.com/selfcareplanner/) will help you create a plan for daily practice of selfcare that will support your mental, spiritual, social, physical, and emotional health. Purchase The Mom Selfcare Planner Today! (https://themom-forum.com/selfcareplanner/) Be sure to listen to other Mom Forum Podcast episodes - https://themom-forum.com/podcast/ Or listen on your favorite podcasting platform and don't forget to subscribe... Itunes - https://itunes.apple.com/…/podc…/the-mom-forum/id1409972470… (https://itunes.apple.com/us/podcast/the-mom-forum/id1409972470?mt=2&uo=4&fbclid=IwAR3-Y9SJgbs-M3EFgM1YGzgpkAABCW9f6FAKYbI4e_FkVK2JYS6BF2FwfXw) Google Play - https://www.google.com/podcasts… (https://www.google.com/podcasts?feed=aHR0cHM6Ly9hdWRpb2Jvb20uY29tL2NoYW5uZWxzLzQ5NjQ0MzEucnNz&fbclid=IwAR3i9kCi_nl55-QujGF1WE9giUwCGc1RT8E5CH4OceCRW7yUGehODq1u2H4) Spotify - https://open.spotify.com/show/0egPMqhBFg9FOYZPaniBXT (https://open.spotify.com/show/0egPMqhBFg9FOYZPaniBXT?fbclid=IwAR0mQRQfI_nzx4Q48s4yRysoYuYqA0JFcwt8A8ULH3tWDUV0A_88LH1jTw4) Stitcher - http://www.stitcher.com/s?fid=207275&refid=stpr (http://www.stitcher.com/s?fid=207275&refid=stpr&fbclid=IwAR3CTG9o2nWYrXPDe7zv06aJfAc0KSOiacrjRhyCFMND8nqApS1dJmwZ1oI) Deezer - http://www.deezer.com/fr/show/58531 (https://l.facebook.com/l.php?u=http%3A%2F%2Fwww.deezer.com%2Ffr%2Fshow%2F58531%3Ffbclid%3DIwAR0jA_xWMfhvZb_rXnGj8O4QW9gkXH9OqdJeAqccHYkIwfNZxVuFWzksrOA&h=AT1aEOkq2lfTdwnc3_oIfBKUbDnGHhTo7PVmAPiZznN2QTlrbL2KYt55BHnyQqpnASBcq0kqwThTLiaIzYG9SR643dIDxQEcZMw2xiuCB3nBxjgNkMP-v6fsiG9YAMvG9DvkfhFYeQcKWJbIw7UHkd-ShjQ3g7BPrREcRRT6Z_2BllH3WG6E0ZgYaGMbVU8n5qJ6GWA2864gA9kF6WPQbSSXNccF7ATjMHJPhoENX1ZMRhiB2EPr9b50aDNNc8mVTibiV6YiB1RgMbt9oILPZocvOwNgN9T_6RIiEby8yja4DlNlcjby8N3VVKltm1hUIJF4J1ew5rq8xYwIAjVPS1uRKVOmS4nltWtRj5n1vCVAgp4GklybT6BhQUEB91HDu2rag53cALRryNNIThTCc6cSxeo1QOQooB226LRJ63fiMbCQkzwMl_PtAtt5PGKYbmrukRQ2UXfc2TfIb_9WtM45cOjjP5WfiXP4EgWz_olVMHZuOGPF2BR7eJ0Za_l5FDpaZk67pfD7Ew1nFxv40ViC5-0gcL2X-3O2tA24duzliywz83QfRfFWQS953u6R9suLrzZHiLoLZB8f4A6n4j_Tws9x_BbV20WIUjMQi_U3HeiZaTyHHQdkvtAaGQbW4IT9H628EQ5z1yMO_aW50uRmR6s)   Want to learn about The Mom Forum (https://themom-forum.com/) …   •Read our blogs - https://themom-forum.com/blog/   •Watch "Best Mom Friends" - https://themom-forum.com/videos/   • Check out our Mom Picks - https://themom-forum.com/mom-picks/   • Shop our products - https://themom-forum.com/shop/   Join our community of moms at https://themom-forum.com/subscribe.   Get social with us!   https://www.instagram.com/themomforum/   https://www.facebook.com/TheMomForum/   https://twitter.com/themomforum   And follow our host and founder Elisha Beach…   https://www.instagram.com/mylifeisabeach/   https://twitter.com/mylifesabeach

43: Healing From Trauma And Finding Joy With Nurjahan Boulden

Play Episode Listen Later Nov 13, 2019 53:03


Nurjahan Boulden is a married mom of 3 children, educator, public speaker, community builder, and a survivor of gun violence. She was shot in the leg by a random shooter while dancing in a club on vacation. This experience fundamentally altered who she was and how she moved in the world. She thought if she just avoided certain situations she could keep herself safe. However, she realized she was living a very small and unhappy life and the trauma she suppressed from the gun violence began to show up in her parenting as fear and anxiety. Nurjahan shares her journey of learning to work through her fears and live with joy again. ***Trigger warning.... Gun Violence and miscarriage are discussed in this episode. You can find Nurjahan at... https://www.feelsafeagainprogram.com https://www.facebook.com/ShootingSurvivors/ https://www.instagram.com/nurjahanboulden/ We are so grateful to have you as a listener of The Mom Forum Podcast! To further support our work you can become a PATRON of The Mom Forum (https://www.patreon.com/join/themomforum?) . Visit our Patreon Page (https://www.patreon.com/themomforum) and chose a monthly subscription rate for more behind the scenes of the podcast and other fun extras. Are you struggling with balancing all the roles that come along with motherhood? Are you feeling overwhelmed and like there is no room on the to-do list for you? The Mom Selfcare Planner (https://themom-forum.com/selfcareplanner/) will help you create a plan for daily practice of selfcare that will support your mental, spiritual, social, physical, and emotional health. Purchase The Mom Selfcare Planner Today! (https://themom-forum.com/selfcareplanner/) Be sure to listen to other Mom Forum Podcast episodes - https://themom-forum.com/podcast/ Or listen on your favorite podcasting platform and don't forget to subscribe... Itunes - https://itunes.apple.com/…/podc…/the-mom-forum/id1409972470… (https://itunes.apple.com/us/podcast/the-mom-forum/id1409972470?mt=2&uo=4&fbclid=IwAR3-Y9SJgbs-M3EFgM1YGzgpkAABCW9f6FAKYbI4e_FkVK2JYS6BF2FwfXw) Google Play - https://www.google.com/podcasts… (https://www.google.com/podcasts?feed=aHR0cHM6Ly9hdWRpb2Jvb20uY29tL2NoYW5uZWxzLzQ5NjQ0MzEucnNz&fbclid=IwAR3i9kCi_nl55-QujGF1WE9giUwCGc1RT8E5CH4OceCRW7yUGehODq1u2H4) Spotify - https://open.spotify.com/show/0egPMqhBFg9FOYZPaniBXT (https://open.spotify.com/show/0egPMqhBFg9FOYZPaniBXT?fbclid=IwAR0mQRQfI_nzx4Q48s4yRysoYuYqA0JFcwt8A8ULH3tWDUV0A_88LH1jTw4) Stitcher - http://www.stitcher.com/s?fid=207275&refid=stpr (http://www.stitcher.com/s?fid=207275&refid=stpr&fbclid=IwAR3CTG9o2nWYrXPDe7zv06aJfAc0KSOiacrjRhyCFMND8nqApS1dJmwZ1oI) Deezer - http://www.deezer.com/fr/show/58531 (https://l.facebook.com/l.php?u=http%3A%2F%2Fwww.deezer.com%2Ffr%2Fshow%2F58531%3Ffbclid%3DIwAR0jA_xWMfhvZb_rXnGj8O4QW9gkXH9OqdJeAqccHYkIwfNZxVuFWzksrOA&h=AT1aEOkq2lfTdwnc3_oIfBKUbDnGHhTo7PVmAPiZznN2QTlrbL2KYt55BHnyQqpnASBcq0kqwThTLiaIzYG9SR643dIDxQEcZMw2xiuCB3nBxjgNkMP-v6fsiG9YAMvG9DvkfhFYeQcKWJbIw7UHkd-ShjQ3g7BPrREcRRT6Z_2BllH3WG6E0ZgYaGMbVU8n5qJ6GWA2864gA9kF6WPQbSSXNccF7ATjMHJPhoENX1ZMRhiB2EPr9b50aDNNc8mVTibiV6YiB1RgMbt9oILPZocvOwNgN9T_6RIiEby8yja4DlNlcjby8N3VVKltm1hUIJF4J1ew5rq8xYwIAjVPS1uRKVOmS4nltWtRj5n1vCVAgp4GklybT6BhQUEB91HDu2rag53cALRryNNIThTCc6cSxeo1QOQooB226LRJ63fiMbCQkzwMl_PtAtt5PGKYbmrukRQ2UXfc2TfIb_9WtM45cOjjP5WfiXP4EgWz_olVMHZuOGPF2BR7eJ0Za_l5FDpaZk67pfD7Ew1nFxv40ViC5-0gcL2X-3O2tA24duzliywz83QfRfFWQS953u6R9suLrzZHiLoLZB8f4A6n4j_Tws9x_BbV20WIUjMQi_U3HeiZaTyHHQdkvtAaGQbW4IT9H628EQ5z1yMO_aW50uRmR6s)   Want to learn about The Mom Forum (https://themom-forum.com/) …   •Read our blogs - https://themom-forum.com/blog/   •Watch "Best Mom Friends" - https://themom-forum.com/videos/   • Check out our Mom Picks - https://themom-forum.com/mom-picks/   • Shop our products - https://themom-forum.com/shop/   Join our community of moms at https://themom-forum.com/subscribe.   Get social with us!   https://www.instagram.com/themomforum/   https://www.facebook.com/TheMomForum/   https://twitter.com/themomforum   And follow our host and founder Elisha Beach…   https://www.instagram.com/mylifeisabeach/   https://twitter.com/mylifesabeach

42: How To Implement Selfcare Into Your Daily Life

Play Episode Listen Later Nov 6, 2019 24:13


Mom life is a very busy life and there is never enough time to get all the things done. As moms, we often drop ourselves off of the todo list and many of us are at a loss how to even incorporate Selfcare into our daily lives. But here are simple straight forward steps to implementing Selfcare into your busy life. We are so grateful to have you as a listener of The Mom Forum Podcast! To further support our work you can become a PATRON of The Mom Forum (https://www.patreon.com/join/themomforum?) . Visit our Patreon Page (https://www.patreon.com/themomforum) and chose a monthly subscription rate for more behind the scenes of the podcast and other fun extras. Are you struggling with balancing all the roles that come along with motherhood? Are you feeling overwhelmed and like there is no room on the to-do list for you? The Mom Selfcare Planner (https://themom-forum.com/selfcareplanner/) will help you create a plan for daily practice of selfcare that will support your mental, spiritual, social, physical, and emotional health. Purchase The Mom Selfcare Planner Today! (https://themom-forum.com/selfcareplanner/) Be sure to listen to other Mom Forum Podcast episodes - https://themom-forum.com/podcast/ Or listen on your favorite podcasting platform and don't forget to subscribe... Itunes - https://itunes.apple.com/…/podc…/the-mom-forum/id1409972470… (https://itunes.apple.com/us/podcast/the-mom-forum/id1409972470?mt=2&uo=4&fbclid=IwAR3-Y9SJgbs-M3EFgM1YGzgpkAABCW9f6FAKYbI4e_FkVK2JYS6BF2FwfXw) Google Play - https://www.google.com/podcasts… (https://www.google.com/podcasts?feed=aHR0cHM6Ly9hdWRpb2Jvb20uY29tL2NoYW5uZWxzLzQ5NjQ0MzEucnNz&fbclid=IwAR3i9kCi_nl55-QujGF1WE9giUwCGc1RT8E5CH4OceCRW7yUGehODq1u2H4) Spotify - https://open.spotify.com/show/0egPMqhBFg9FOYZPaniBXT (https://open.spotify.com/show/0egPMqhBFg9FOYZPaniBXT?fbclid=IwAR0mQRQfI_nzx4Q48s4yRysoYuYqA0JFcwt8A8ULH3tWDUV0A_88LH1jTw4) Stitcher - http://www.stitcher.com/s?fid=207275&refid=stpr (http://www.stitcher.com/s?fid=207275&refid=stpr&fbclid=IwAR3CTG9o2nWYrXPDe7zv06aJfAc0KSOiacrjRhyCFMND8nqApS1dJmwZ1oI) Deezer - http://www.deezer.com/fr/show/58531 (https://l.facebook.com/l.php?u=http%3A%2F%2Fwww.deezer.com%2Ffr%2Fshow%2F58531%3Ffbclid%3DIwAR0jA_xWMfhvZb_rXnGj8O4QW9gkXH9OqdJeAqccHYkIwfNZxVuFWzksrOA&h=AT1aEOkq2lfTdwnc3_oIfBKUbDnGHhTo7PVmAPiZznN2QTlrbL2KYt55BHnyQqpnASBcq0kqwThTLiaIzYG9SR643dIDxQEcZMw2xiuCB3nBxjgNkMP-v6fsiG9YAMvG9DvkfhFYeQcKWJbIw7UHkd-ShjQ3g7BPrREcRRT6Z_2BllH3WG6E0ZgYaGMbVU8n5qJ6GWA2864gA9kF6WPQbSSXNccF7ATjMHJPhoENX1ZMRhiB2EPr9b50aDNNc8mVTibiV6YiB1RgMbt9oILPZocvOwNgN9T_6RIiEby8yja4DlNlcjby8N3VVKltm1hUIJF4J1ew5rq8xYwIAjVPS1uRKVOmS4nltWtRj5n1vCVAgp4GklybT6BhQUEB91HDu2rag53cALRryNNIThTCc6cSxeo1QOQooB226LRJ63fiMbCQkzwMl_PtAtt5PGKYbmrukRQ2UXfc2TfIb_9WtM45cOjjP5WfiXP4EgWz_olVMHZuOGPF2BR7eJ0Za_l5FDpaZk67pfD7Ew1nFxv40ViC5-0gcL2X-3O2tA24duzliywz83QfRfFWQS953u6R9suLrzZHiLoLZB8f4A6n4j_Tws9x_BbV20WIUjMQi_U3HeiZaTyHHQdkvtAaGQbW4IT9H628EQ5z1yMO_aW50uRmR6s)   Want to learn about The Mom Forum (https://themom-forum.com/) …   •Read our blogs - https://themom-forum.com/blog/   •Watch "Best Mom Friends" - https://themom-forum.com/videos/   • Check out our Mom Picks - https://themom-forum.com/mom-picks/   • Shop our products - https://themom-forum.com/shop/   Join our community of moms at https://themom-forum.com/subscribe.   Get social with us!   https://www.instagram.com/themomforum/   https://www.facebook.com/TheMomForum/   https://twitter.com/themomforum   And follow our host and founder Elisha Beach…   https://www.instagram.com/mylifeisabeach/   https://twitter.com/mylifesabeach

41: Why Selfcare Is An Important Part Of Motherhood With Lizzy Mathis

Play Episode Listen Later Oct 30, 2019 29:38


Lizzy Mathis is a married mom of 3 kids. She is a model, host and the founder of TheCoolMom.Co (https://thecoolmom.co) . She shares how easily she lost herself in motherhood and the important role selfcare plays in her life. You can find Lizzy on social media at... https://www.instagram.com/lizzymathis/ https://www.facebook.com/lizzymathisxo/ https://twitter.com/ElizabethMxo https://www.youtube.com/user/ElizabethMathisxo We are so grateful to have you as a listener of The Mom Forum Podcast! To further support our work you can become a PATRON of The Mom Forum (https://www.patreon.com/join/themomforum?) . Visit our Patreon Page (https://www.patreon.com/themomforum) and chose a monthly subscription rate for more behind the scenes of the podcast and other fun extras. Are you struggling with balancing all the roles that come along with motherhood? Are you feeling overwhelmed and like there is no room on the to-do list for you? The Mom Selfcare Planner (https://themom-forum.com/selfcareplanner/) will help you create a plan for daily practice of selfcare that will support your mental, spiritual, social, physical, and emotional health. Purchase The Mom Selfcare Planner Today! (https://themom-forum.com/selfcareplanner/) Be sure to listen to other Mom Forum Podcast episodes - https://themom-forum.com/podcast/ Or listen on your favorite podcasting platform and don't forget to subscribe... Itunes - https://itunes.apple.com/…/podc…/the-mom-forum/id1409972470… (https://itunes.apple.com/us/podcast/the-mom-forum/id1409972470?mt=2&uo=4&fbclid=IwAR3-Y9SJgbs-M3EFgM1YGzgpkAABCW9f6FAKYbI4e_FkVK2JYS6BF2FwfXw) Google Play - https://www.google.com/podcasts… (https://www.google.com/podcasts?feed=aHR0cHM6Ly9hdWRpb2Jvb20uY29tL2NoYW5uZWxzLzQ5NjQ0MzEucnNz&fbclid=IwAR3i9kCi_nl55-QujGF1WE9giUwCGc1RT8E5CH4OceCRW7yUGehODq1u2H4) Spotify - https://open.spotify.com/show/0egPMqhBFg9FOYZPaniBXT (https://open.spotify.com/show/0egPMqhBFg9FOYZPaniBXT?fbclid=IwAR0mQRQfI_nzx4Q48s4yRysoYuYqA0JFcwt8A8ULH3tWDUV0A_88LH1jTw4) Stitcher - http://www.stitcher.com/s?fid=207275&refid=stpr (http://www.stitcher.com/s?fid=207275&refid=stpr&fbclid=IwAR3CTG9o2nWYrXPDe7zv06aJfAc0KSOiacrjRhyCFMND8nqApS1dJmwZ1oI) Deezer - http://www.deezer.com/fr/show/58531 (https://l.facebook.com/l.php?u=http%3A%2F%2Fwww.deezer.com%2Ffr%2Fshow%2F58531%3Ffbclid%3DIwAR0jA_xWMfhvZb_rXnGj8O4QW9gkXH9OqdJeAqccHYkIwfNZxVuFWzksrOA&h=AT1aEOkq2lfTdwnc3_oIfBKUbDnGHhTo7PVmAPiZznN2QTlrbL2KYt55BHnyQqpnASBcq0kqwThTLiaIzYG9SR643dIDxQEcZMw2xiuCB3nBxjgNkMP-v6fsiG9YAMvG9DvkfhFYeQcKWJbIw7UHkd-ShjQ3g7BPrREcRRT6Z_2BllH3WG6E0ZgYaGMbVU8n5qJ6GWA2864gA9kF6WPQbSSXNccF7ATjMHJPhoENX1ZMRhiB2EPr9b50aDNNc8mVTibiV6YiB1RgMbt9oILPZocvOwNgN9T_6RIiEby8yja4DlNlcjby8N3VVKltm1hUIJF4J1ew5rq8xYwIAjVPS1uRKVOmS4nltWtRj5n1vCVAgp4GklybT6BhQUEB91HDu2rag53cALRryNNIThTCc6cSxeo1QOQooB226LRJ63fiMbCQkzwMl_PtAtt5PGKYbmrukRQ2UXfc2TfIb_9WtM45cOjjP5WfiXP4EgWz_olVMHZuOGPF2BR7eJ0Za_l5FDpaZk67pfD7Ew1nFxv40ViC5-0gcL2X-3O2tA24duzliywz83QfRfFWQS953u6R9suLrzZHiLoLZB8f4A6n4j_Tws9x_BbV20WIUjMQi_U3HeiZaTyHHQdkvtAaGQbW4IT9H628EQ5z1yMO_aW50uRmR6s)   Want to learn about The Mom Forum (https://themom-forum.com/) …   •Read our blogs - https://themom-forum.com/blog/   •Watch "Best Mom Friends" - https://themom-forum.com/videos/   • Check out our Mom Picks - https://themom-forum.com/mom-picks/   • Shop our products - https://themom-forum.com/shop/   Join our community of moms at https://themom-forum.com/subscribe.   Get social with us!   https://www.instagram.com/themomforum/   https://www.facebook.com/TheMomForum/   https://twitter.com/themomforum   And follow our host and founder Elisha Beach…   https://www.instagram.com/mylifeisabeach/   https://twitter.com/mylifesabeach

40: How You Can Realistically Simplify Your Mom Life

Play Episode Listen Later Oct 22, 2019 15:25


Handling all that comes along with being a mom can be overwhelming and stress inducing. And as moms, we often feel like we have to do it all in order to be doing it right. But the truth is all of us could stand to simplify our lives quite a bit but how?!?! Here are a few realistic things you can do to simplify your mom life. We are so grateful to have you as a listener of The Mom Forum Podcast! To further support our work you can become a PATRON of The Mom Forum (https://www.patreon.com/join/themomforum?) . Visit our Patreon Page (https://www.patreon.com/themomforum) and chose a monthly subscription rate for more behind the scenes of the podcast and other fun extras. Are you struggling with balancing all the roles that come along with motherhood? Are you feeling overwhelmed and like there is no room on the to-do list for you? The Mom Selfcare Planner (https://themom-forum.com/selfcareplanner/) will help you create a plan for daily practice of selfcare that will support your mental, spiritual, social, physical, and emotional health. Purchase The Mom Selfcare Planner Today! (https://themom-forum.com/selfcareplanner/) Be sure to listen to other Mom Forum Podcast episodes - https://themom-forum.com/podcast/ Or listen on your favorite podcasting platform and don't forget to subscribe... Itunes - https://itunes.apple.com/…/podc…/the-mom-forum/id1409972470… (https://itunes.apple.com/us/podcast/the-mom-forum/id1409972470?mt=2&uo=4&fbclid=IwAR3-Y9SJgbs-M3EFgM1YGzgpkAABCW9f6FAKYbI4e_FkVK2JYS6BF2FwfXw) Google Play - https://www.google.com/podcasts… (https://www.google.com/podcasts?feed=aHR0cHM6Ly9hdWRpb2Jvb20uY29tL2NoYW5uZWxzLzQ5NjQ0MzEucnNz&fbclid=IwAR3i9kCi_nl55-QujGF1WE9giUwCGc1RT8E5CH4OceCRW7yUGehODq1u2H4) Spotify - https://open.spotify.com/show/0egPMqhBFg9FOYZPaniBXT (https://open.spotify.com/show/0egPMqhBFg9FOYZPaniBXT?fbclid=IwAR0mQRQfI_nzx4Q48s4yRysoYuYqA0JFcwt8A8ULH3tWDUV0A_88LH1jTw4) Stitcher - http://www.stitcher.com/s?fid=207275&refid=stpr (http://www.stitcher.com/s?fid=207275&refid=stpr&fbclid=IwAR3CTG9o2nWYrXPDe7zv06aJfAc0KSOiacrjRhyCFMND8nqApS1dJmwZ1oI) Deezer - http://www.deezer.com/fr/show/58531 (https://l.facebook.com/l.php?u=http%3A%2F%2Fwww.deezer.com%2Ffr%2Fshow%2F58531%3Ffbclid%3DIwAR0jA_xWMfhvZb_rXnGj8O4QW9gkXH9OqdJeAqccHYkIwfNZxVuFWzksrOA&h=AT1aEOkq2lfTdwnc3_oIfBKUbDnGHhTo7PVmAPiZznN2QTlrbL2KYt55BHnyQqpnASBcq0kqwThTLiaIzYG9SR643dIDxQEcZMw2xiuCB3nBxjgNkMP-v6fsiG9YAMvG9DvkfhFYeQcKWJbIw7UHkd-ShjQ3g7BPrREcRRT6Z_2BllH3WG6E0ZgYaGMbVU8n5qJ6GWA2864gA9kF6WPQbSSXNccF7ATjMHJPhoENX1ZMRhiB2EPr9b50aDNNc8mVTibiV6YiB1RgMbt9oILPZocvOwNgN9T_6RIiEby8yja4DlNlcjby8N3VVKltm1hUIJF4J1ew5rq8xYwIAjVPS1uRKVOmS4nltWtRj5n1vCVAgp4GklybT6BhQUEB91HDu2rag53cALRryNNIThTCc6cSxeo1QOQooB226LRJ63fiMbCQkzwMl_PtAtt5PGKYbmrukRQ2UXfc2TfIb_9WtM45cOjjP5WfiXP4EgWz_olVMHZuOGPF2BR7eJ0Za_l5FDpaZk67pfD7Ew1nFxv40ViC5-0gcL2X-3O2tA24duzliywz83QfRfFWQS953u6R9suLrzZHiLoLZB8f4A6n4j_Tws9x_BbV20WIUjMQi_U3HeiZaTyHHQdkvtAaGQbW4IT9H628EQ5z1yMO_aW50uRmR6s)   Want to learn about The Mom Forum (https://themom-forum.com/) …   •Read our blogs - https://themom-forum.com/blog/   •Watch "Best Mom Friends" - https://themom-forum.com/videos/   • Check out our Mom Picks - https://themom-forum.com/mom-picks/   • Shop our products - https://themom-forum.com/shop/   Join our community of moms at https://themom-forum.com/subscribe.   Get social with us!   https://www.instagram.com/themomforum/   https://www.facebook.com/TheMomForum/   https://twitter.com/themomforum   And follow our host and founder Elisha Beach…   https://www.instagram.com/mylifeisabeach/   https://twitter.com/mylifesabeach

39: Why A Tiny Home May Be The Way To A Happier Life With Sarahi Mejia

Play Episode Listen Later Oct 16, 2019 38:25


Sarahi Mejia is a working mom of 1 kid. She started out with a job she loved in the corporate world that required a lot of travel but once she became a mom she quickly realized she could not maintain that lifestyle. After making a few changes, her husband and her made what some might see as the extreme decision to build and move into a 500 sq ft home in order to make a happier life for their family. You can learn more about Sarah's home and tiny living journey at https://livingtinyinla.com. https://www.instagram.com/livingtinyinla/ https://www.facebook.com/LivingTinyinL.A/ We are so grateful to have you as a listener of The Mom Forum Podcast! To further support our work you can become a PATRON of The Mom Forum (https://www.patreon.com/join/themomforum?) . Visit our Patreon Page (https://www.patreon.com/themomforum) and chose a monthly subscription rate for more behind the scenes of the podcast and other fun extras. Are you struggling with balancing all the roles that come along with motherhood? Are you feeling overwhelmed and like there is no room on the to-do list for you? The Mom Selfcare Planner (https://themom-forum.com/selfcareplanner/) will help you create a plan for daily practice of selfcare that will support your mental, spiritual, social, physical, and emotional health. Purchase The Mom Selfcare Planner Today! (https://themom-forum.com/selfcareplanner/) Be sure to listen to other Mom Forum Podcast episodes - https://themom-forum.com/podcast/ Or listen on your favorite podcasting platform... Itunes - https://itunes.apple.com/…/podc…/the-mom-forum/id1409972470… (https://itunes.apple.com/us/podcast/the-mom-forum/id1409972470?mt=2&uo=4&fbclid=IwAR3-Y9SJgbs-M3EFgM1YGzgpkAABCW9f6FAKYbI4e_FkVK2JYS6BF2FwfXw) Google Play - https://www.google.com/podcasts… (https://www.google.com/podcasts?feed=aHR0cHM6Ly9hdWRpb2Jvb20uY29tL2NoYW5uZWxzLzQ5NjQ0MzEucnNz&fbclid=IwAR3i9kCi_nl55-QujGF1WE9giUwCGc1RT8E5CH4OceCRW7yUGehODq1u2H4) Spotify - https://open.spotify.com/show/0egPMqhBFg9FOYZPaniBXT (https://open.spotify.com/show/0egPMqhBFg9FOYZPaniBXT?fbclid=IwAR0mQRQfI_nzx4Q48s4yRysoYuYqA0JFcwt8A8ULH3tWDUV0A_88LH1jTw4) Stitcher - http://www.stitcher.com/s?fid=207275&refid=stpr (http://www.stitcher.com/s?fid=207275&refid=stpr&fbclid=IwAR3CTG9o2nWYrXPDe7zv06aJfAc0KSOiacrjRhyCFMND8nqApS1dJmwZ1oI) Deezer - http://www.deezer.com/fr/show/58531 (https://l.facebook.com/l.php?u=http%3A%2F%2Fwww.deezer.com%2Ffr%2Fshow%2F58531%3Ffbclid%3DIwAR0jA_xWMfhvZb_rXnGj8O4QW9gkXH9OqdJeAqccHYkIwfNZxVuFWzksrOA&h=AT1aEOkq2lfTdwnc3_oIfBKUbDnGHhTo7PVmAPiZznN2QTlrbL2KYt55BHnyQqpnASBcq0kqwThTLiaIzYG9SR643dIDxQEcZMw2xiuCB3nBxjgNkMP-v6fsiG9YAMvG9DvkfhFYeQcKWJbIw7UHkd-ShjQ3g7BPrREcRRT6Z_2BllH3WG6E0ZgYaGMbVU8n5qJ6GWA2864gA9kF6WPQbSSXNccF7ATjMHJPhoENX1ZMRhiB2EPr9b50aDNNc8mVTibiV6YiB1RgMbt9oILPZocvOwNgN9T_6RIiEby8yja4DlNlcjby8N3VVKltm1hUIJF4J1ew5rq8xYwIAjVPS1uRKVOmS4nltWtRj5n1vCVAgp4GklybT6BhQUEB91HDu2rag53cALRryNNIThTCc6cSxeo1QOQooB226LRJ63fiMbCQkzwMl_PtAtt5PGKYbmrukRQ2UXfc2TfIb_9WtM45cOjjP5WfiXP4EgWz_olVMHZuOGPF2BR7eJ0Za_l5FDpaZk67pfD7Ew1nFxv40ViC5-0gcL2X-3O2tA24duzliywz83QfRfFWQS953u6R9suLrzZHiLoLZB8f4A6n4j_Tws9x_BbV20WIUjMQi_U3HeiZaTyHHQdkvtAaGQbW4IT9H628EQ5z1yMO_aW50uRmR6s)   Want to learn about The Mom Forum (https://themom-forum.com/) …   •Read our blogs - https://themom-forum.com/blog/   •Watch "Best Mom Friends" - https://themom-forum.com/videos/   • Check out our Mom Picks - https://themom-forum.com/mom-picks/   • Shop our products - https://themom-forum.com/shop/   Join our community of moms at https://themom-forum.com/subscribe.   Get social with us!   https://www.instagram.com/themomforum/   https://www.facebook.com/TheMomForum/   https://twitter.com/themomforum   And follow our host and founder Elisha Beach…   https://www.instagram.com/mylifeisabeach/   https://twitter.com/mylifesabeach

38: Why You Should Share Your Story

Play Episode Listen Later Oct 8, 2019 14:24


We all have experienced something in our lives that we see as shameful, scary or negative. Keeping those things inside only serves as a breeding ground for more shame, fear and negativity. But your story matters and the more you share your story the less isolated and shamed you feel and the more connected and empowered you feel. We are so grateful to have you as a listener of The Mom Forum Podcast! To further support our work you can become a PATRON of The Mom Forum (https://www.patreon.com/join/themomforum?) . Visit our Patreon Page (https://www.patreon.com/themomforum) and chose a monthly subscription rate for more behind the scenes of the podcast and other fun extras. Are you struggling with balancing all the roles that come along with motherhood? Are you feeling overwhelmed and like there is no room on the to-do list for you? The Mom Selfcare Planner (https://themom-forum.com/selfcareplanner/) will help you create a plan for daily practice of selfcare that will support your mental, spiritual, social, physical, and emotional health. Purchase The Mom Selfcare Planner Today! (https://themom-forum.com/selfcareplanner/) Be sure to listen to other Mom Forum Podcast episodes - https://themom-forum.com/podcast/ Or listen on your favorite podcasting platform... Itunes - https://itunes.apple.com/…/podc…/the-mom-forum/id1409972470… (https://itunes.apple.com/us/podcast/the-mom-forum/id1409972470?mt=2&uo=4&fbclid=IwAR3-Y9SJgbs-M3EFgM1YGzgpkAABCW9f6FAKYbI4e_FkVK2JYS6BF2FwfXw) Google Play - https://www.google.com/podcasts… (https://www.google.com/podcasts?feed=aHR0cHM6Ly9hdWRpb2Jvb20uY29tL2NoYW5uZWxzLzQ5NjQ0MzEucnNz&fbclid=IwAR3i9kCi_nl55-QujGF1WE9giUwCGc1RT8E5CH4OceCRW7yUGehODq1u2H4) Spotify - https://open.spotify.com/show/0egPMqhBFg9FOYZPaniBXT (https://open.spotify.com/show/0egPMqhBFg9FOYZPaniBXT?fbclid=IwAR0mQRQfI_nzx4Q48s4yRysoYuYqA0JFcwt8A8ULH3tWDUV0A_88LH1jTw4) Stitcher - http://www.stitcher.com/s?fid=207275&refid=stpr (http://www.stitcher.com/s?fid=207275&refid=stpr&fbclid=IwAR3CTG9o2nWYrXPDe7zv06aJfAc0KSOiacrjRhyCFMND8nqApS1dJmwZ1oI) Deezer - http://www.deezer.com/fr/show/58531 (https://l.facebook.com/l.php?u=http%3A%2F%2Fwww.deezer.com%2Ffr%2Fshow%2F58531%3Ffbclid%3DIwAR0jA_xWMfhvZb_rXnGj8O4QW9gkXH9OqdJeAqccHYkIwfNZxVuFWzksrOA&h=AT1aEOkq2lfTdwnc3_oIfBKUbDnGHhTo7PVmAPiZznN2QTlrbL2KYt55BHnyQqpnASBcq0kqwThTLiaIzYG9SR643dIDxQEcZMw2xiuCB3nBxjgNkMP-v6fsiG9YAMvG9DvkfhFYeQcKWJbIw7UHkd-ShjQ3g7BPrREcRRT6Z_2BllH3WG6E0ZgYaGMbVU8n5qJ6GWA2864gA9kF6WPQbSSXNccF7ATjMHJPhoENX1ZMRhiB2EPr9b50aDNNc8mVTibiV6YiB1RgMbt9oILPZocvOwNgN9T_6RIiEby8yja4DlNlcjby8N3VVKltm1hUIJF4J1ew5rq8xYwIAjVPS1uRKVOmS4nltWtRj5n1vCVAgp4GklybT6BhQUEB91HDu2rag53cALRryNNIThTCc6cSxeo1QOQooB226LRJ63fiMbCQkzwMl_PtAtt5PGKYbmrukRQ2UXfc2TfIb_9WtM45cOjjP5WfiXP4EgWz_olVMHZuOGPF2BR7eJ0Za_l5FDpaZk67pfD7Ew1nFxv40ViC5-0gcL2X-3O2tA24duzliywz83QfRfFWQS953u6R9suLrzZHiLoLZB8f4A6n4j_Tws9x_BbV20WIUjMQi_U3HeiZaTyHHQdkvtAaGQbW4IT9H628EQ5z1yMO_aW50uRmR6s)   Want to learn about The Mom Forum (https://themom-forum.com/) …   •Read our blogs - https://themom-forum.com/blog/   •Watch "Best Mom Friends" - https://themom-forum.com/videos/   • Check out our Mom Picks - https://themom-forum.com/mom-picks/   • Shop our products - https://themom-forum.com/shop/   Join our community of moms at https://themom-forum.com/subscribe.   Get social with us!   https://www.instagram.com/themomforum/   https://www.facebook.com/TheMomForum/   https://twitter.com/themomforum   And follow our host and founder Elisha Beach…   https://www.instagram.com/mylifeisabeach/   https://twitter.com/mylifesabeach

37: Thriving After Postpartum Depression With Felicia LaTour

Play Episode Listen Later Oct 1, 2019 41:08


Felicia La Tour is a celebrity makeup artist and self described “creative momma” of 2. After having her first child, she suffered from postpartum depression and attempted to take her life. But with the support of professionals and loved ones, Felicia was able to not only improve her mental health but figure out how to thrive in all aspects of her life. She is now using her social media presence to share her journey and encourage others to intentionally live their best life. You can find Felicia at... https://www.instagram.com/felicialatour/ https://www.instagram.com/MindfulFee/ https://www.youtube.com/channel/UCSLV331axsBXjfqZxGeDY3g We are so grateful to have you as a listener of The Mom Forum Podcast! To further support our work you can become a PATRON of The Mom Forum (https://www.patreon.com/join/themomforum?) . Visit our Patreon Page (https://www.patreon.com/themomforum) and chose a monthly subscription rate for more behind the scenes of the podcast and other fun extras. Are you struggling with balancing all the roles that come along with motherhood? Are you feeling overwhelmed and like there is no room on the to-do list for you? The Mom Selfcare Planner (https://themom-forum.com/selfcareplanner/) will help you create a plan for daily practice of selfcare that will support your mental, spiritual, social, physical, and emotional health. Purchase The Mom Selfcare Planner Today! (https://themom-forum.com/selfcareplanner/) Be sure to listen to other Mom Forum Podcast episodes - https://themom-forum.com/podcast/ Or listen on your favorite podcasting platform... Itunes - https://itunes.apple.com/…/podc…/the-mom-forum/id1409972470… (https://itunes.apple.com/us/podcast/the-mom-forum/id1409972470?mt=2&uo=4&fbclid=IwAR3-Y9SJgbs-M3EFgM1YGzgpkAABCW9f6FAKYbI4e_FkVK2JYS6BF2FwfXw) Google Play - https://www.google.com/podcasts… (https://www.google.com/podcasts?feed=aHR0cHM6Ly9hdWRpb2Jvb20uY29tL2NoYW5uZWxzLzQ5NjQ0MzEucnNz&fbclid=IwAR3i9kCi_nl55-QujGF1WE9giUwCGc1RT8E5CH4OceCRW7yUGehODq1u2H4) Spotify - https://open.spotify.com/show/0egPMqhBFg9FOYZPaniBXT (https://open.spotify.com/show/0egPMqhBFg9FOYZPaniBXT?fbclid=IwAR0mQRQfI_nzx4Q48s4yRysoYuYqA0JFcwt8A8ULH3tWDUV0A_88LH1jTw4) Stitcher - http://www.stitcher.com/s?fid=207275&refid=stpr (http://www.stitcher.com/s?fid=207275&refid=stpr&fbclid=IwAR3CTG9o2nWYrXPDe7zv06aJfAc0KSOiacrjRhyCFMND8nqApS1dJmwZ1oI) Deezer - http://www.deezer.com/fr/show/58531 (https://l.facebook.com/l.php?u=http%3A%2F%2Fwww.deezer.com%2Ffr%2Fshow%2F58531%3Ffbclid%3DIwAR0jA_xWMfhvZb_rXnGj8O4QW9gkXH9OqdJeAqccHYkIwfNZxVuFWzksrOA&h=AT1aEOkq2lfTdwnc3_oIfBKUbDnGHhTo7PVmAPiZznN2QTlrbL2KYt55BHnyQqpnASBcq0kqwThTLiaIzYG9SR643dIDxQEcZMw2xiuCB3nBxjgNkMP-v6fsiG9YAMvG9DvkfhFYeQcKWJbIw7UHkd-ShjQ3g7BPrREcRRT6Z_2BllH3WG6E0ZgYaGMbVU8n5qJ6GWA2864gA9kF6WPQbSSXNccF7ATjMHJPhoENX1ZMRhiB2EPr9b50aDNNc8mVTibiV6YiB1RgMbt9oILPZocvOwNgN9T_6RIiEby8yja4DlNlcjby8N3VVKltm1hUIJF4J1ew5rq8xYwIAjVPS1uRKVOmS4nltWtRj5n1vCVAgp4GklybT6BhQUEB91HDu2rag53cALRryNNIThTCc6cSxeo1QOQooB226LRJ63fiMbCQkzwMl_PtAtt5PGKYbmrukRQ2UXfc2TfIb_9WtM45cOjjP5WfiXP4EgWz_olVMHZuOGPF2BR7eJ0Za_l5FDpaZk67pfD7Ew1nFxv40ViC5-0gcL2X-3O2tA24duzliywz83QfRfFWQS953u6R9suLrzZHiLoLZB8f4A6n4j_Tws9x_BbV20WIUjMQi_U3HeiZaTyHHQdkvtAaGQbW4IT9H628EQ5z1yMO_aW50uRmR6s)   Want to learn about The Mom Forum (https://themom-forum.com/) …   •Read our blogs - https://themom-forum.com/blog/   •Watch "Best Mom Friends" - https://themom-forum.com/videos/   • Check out our Mom Picks - https://themom-forum.com/mom-picks/   • Shop our products - https://themom-forum.com/shop/   Join our community of moms at https://themom-forum.com/subscribe.   Get social with us!   https://www.instagram.com/themomforum/   https://www.facebook.com/TheMomForum/   https://twitter.com/themomforum   And follow our host and founder Elisha Beach…   https://www.instagram.com/mylifeisabeach/   https://twitter.com/mylifesabeach

36: 036: How To Create A Strategic Family Plan

Play Episode Listen Later Sep 24, 2019 21:44


A strategic family plan… what the heck is that and who has the time for it?!?! But strategic simply means identifying long term goals and the steps you will take to achieve them. That may seem intimidating but here are the steps you can take to create a strategic plan for your family. We are so grateful to have you as a listener of The Mom Forum Podcast! To further support our work you can become a PATRON of The Mom Forum (https://www.patreon.com/join/themomforum?) . Visit our Patreon Page (https://www.patreon.com/themomforum) and chose a monthly subscription rate for more behind the scenes of the podcast and other fun extras. Are you struggling with balancing all the roles that come along with motherhood? Are you feeling overwhelmed and like there is no room on the to-do list for you? The Mom Selfcare Planner (https://themom-forum.com/selfcareplanner/) will help you create a plan for daily practice of selfcare that will support your mental, spiritual, social, physical, and emotional health. Purchase The Mom Selfcare Planner Today! (https://themom-forum.com/selfcareplanner/) Be sure to listen to other Mom Forum Podcast episodes - https://themom-forum.com/podcast/ Or listen on your favorite podcasting platform... Itunes - https://itunes.apple.com/…/podc…/the-mom-forum/id1409972470… (https://itunes.apple.com/us/podcast/the-mom-forum/id1409972470?mt=2&uo=4&fbclid=IwAR3-Y9SJgbs-M3EFgM1YGzgpkAABCW9f6FAKYbI4e_FkVK2JYS6BF2FwfXw) Google Play - https://www.google.com/podcasts… (https://www.google.com/podcasts?feed=aHR0cHM6Ly9hdWRpb2Jvb20uY29tL2NoYW5uZWxzLzQ5NjQ0MzEucnNz&fbclid=IwAR3i9kCi_nl55-QujGF1WE9giUwCGc1RT8E5CH4OceCRW7yUGehODq1u2H4) Spotify - https://open.spotify.com/show/0egPMqhBFg9FOYZPaniBXT (https://open.spotify.com/show/0egPMqhBFg9FOYZPaniBXT?fbclid=IwAR0mQRQfI_nzx4Q48s4yRysoYuYqA0JFcwt8A8ULH3tWDUV0A_88LH1jTw4) Stitcher - http://www.stitcher.com/s?fid=207275&refid=stpr (http://www.stitcher.com/s?fid=207275&refid=stpr&fbclid=IwAR3CTG9o2nWYrXPDe7zv06aJfAc0KSOiacrjRhyCFMND8nqApS1dJmwZ1oI) Deezer - http://www.deezer.com/fr/show/58531 (https://l.facebook.com/l.php?u=http%3A%2F%2Fwww.deezer.com%2Ffr%2Fshow%2F58531%3Ffbclid%3DIwAR0jA_xWMfhvZb_rXnGj8O4QW9gkXH9OqdJeAqccHYkIwfNZxVuFWzksrOA&h=AT1aEOkq2lfTdwnc3_oIfBKUbDnGHhTo7PVmAPiZznN2QTlrbL2KYt55BHnyQqpnASBcq0kqwThTLiaIzYG9SR643dIDxQEcZMw2xiuCB3nBxjgNkMP-v6fsiG9YAMvG9DvkfhFYeQcKWJbIw7UHkd-ShjQ3g7BPrREcRRT6Z_2BllH3WG6E0ZgYaGMbVU8n5qJ6GWA2864gA9kF6WPQbSSXNccF7ATjMHJPhoENX1ZMRhiB2EPr9b50aDNNc8mVTibiV6YiB1RgMbt9oILPZocvOwNgN9T_6RIiEby8yja4DlNlcjby8N3VVKltm1hUIJF4J1ew5rq8xYwIAjVPS1uRKVOmS4nltWtRj5n1vCVAgp4GklybT6BhQUEB91HDu2rag53cALRryNNIThTCc6cSxeo1QOQooB226LRJ63fiMbCQkzwMl_PtAtt5PGKYbmrukRQ2UXfc2TfIb_9WtM45cOjjP5WfiXP4EgWz_olVMHZuOGPF2BR7eJ0Za_l5FDpaZk67pfD7Ew1nFxv40ViC5-0gcL2X-3O2tA24duzliywz83QfRfFWQS953u6R9suLrzZHiLoLZB8f4A6n4j_Tws9x_BbV20WIUjMQi_U3HeiZaTyHHQdkvtAaGQbW4IT9H628EQ5z1yMO_aW50uRmR6s)   Want to learn about The Mom Forum (https://themom-forum.com/) …   •Read our blogs - https://themom-forum.com/blog/   •Watch "Best Mom Friends" - https://themom-forum.com/videos/   • Check out our Mom Picks - https://themom-forum.com/mom-picks/   • Shop our products - https://themom-forum.com/shop/   Join our community of moms at https://themom-forum.com/subscribe.   Get social with us!   https://www.instagram.com/themomforum/   https://www.facebook.com/TheMomForum/   https://twitter.com/themomforum   And follow our host and founder Elisha Beach…   https://www.instagram.com/mylifeisabeach/   https://twitter.com/mylifesabeach

35: 035: Thinking Strategically About Your Family Life With Anitra Durand

Play Episode Listen Later Sep 17, 2019 46:16


Anitra Durand of The Mom on The Move (http://www.themomonthemove.com) is a work-at-home mom and bonus mom of 3 and married to her college sweetheart. She worked in corporate america for many years as a project manager and eventually made the choice to stay at home so that she could focus on her family. She quickly realized that many of the structures and strategies she used in her corporate position could be used to create my purpose and direction in her family life and an overall happier family. You can find Anitra at... https://www.facebook.com/TheMomontheMove/ https://www.instagram.com/themomonthemove/ https://twitter.com/themomonthemove https://www.youtube.com/channel/UCM6rbkA2PEX8qwwREZjy3Yw/feed?view_as=subscriber We are so grateful to have you as a listener of The Mom Forum Podcast! To further support our work you can become a PATRON of The Mom Forum (https://www.patreon.com/join/themomforum?) . Visit our Patreon Page (https://www.patreon.com/themomforum) and chose a monthly subscription rate for more behind the scenes of the podcast and other fun extras. Are you struggling with balancing all the roles that come along with motherhood? Are you feeling overwhelmed and like there is no room on the to-do list for you? The Mom Selfcare Planner (https://themom-forum.com/selfcareplanner/) will help you create a plan for daily practice of selfcare that will support your mental, spiritual, social, physical, and emotional health. Purchase The Mom Selfcare Planner Today! (https://themom-forum.com/selfcareplanner/) Be sure to listen to other Mom Forum Podcast episodes - https://themom-forum.com/podcast/ Or listen on your favorite podcasting platform... Itunes - https://itunes.apple.com/…/podc…/the-mom-forum/id1409972470… (https://itunes.apple.com/us/podcast/the-mom-forum/id1409972470?mt=2&uo=4&fbclid=IwAR3-Y9SJgbs-M3EFgM1YGzgpkAABCW9f6FAKYbI4e_FkVK2JYS6BF2FwfXw) Google Play - https://www.google.com/podcasts… (https://www.google.com/podcasts?feed=aHR0cHM6Ly9hdWRpb2Jvb20uY29tL2NoYW5uZWxzLzQ5NjQ0MzEucnNz&fbclid=IwAR3i9kCi_nl55-QujGF1WE9giUwCGc1RT8E5CH4OceCRW7yUGehODq1u2H4) Spotify - https://open.spotify.com/show/0egPMqhBFg9FOYZPaniBXT (https://open.spotify.com/show/0egPMqhBFg9FOYZPaniBXT?fbclid=IwAR0mQRQfI_nzx4Q48s4yRysoYuYqA0JFcwt8A8ULH3tWDUV0A_88LH1jTw4) Stitcher - http://www.stitcher.com/s?fid=207275&refid=stpr (http://www.stitcher.com/s?fid=207275&refid=stpr&fbclid=IwAR3CTG9o2nWYrXPDe7zv06aJfAc0KSOiacrjRhyCFMND8nqApS1dJmwZ1oI) Deezer - http://www.deezer.com/fr/show/58531 (https://l.facebook.com/l.php?u=http%3A%2F%2Fwww.deezer.com%2Ffr%2Fshow%2F58531%3Ffbclid%3DIwAR0jA_xWMfhvZb_rXnGj8O4QW9gkXH9OqdJeAqccHYkIwfNZxVuFWzksrOA&h=AT1aEOkq2lfTdwnc3_oIfBKUbDnGHhTo7PVmAPiZznN2QTlrbL2KYt55BHnyQqpnASBcq0kqwThTLiaIzYG9SR643dIDxQEcZMw2xiuCB3nBxjgNkMP-v6fsiG9YAMvG9DvkfhFYeQcKWJbIw7UHkd-ShjQ3g7BPrREcRRT6Z_2BllH3WG6E0ZgYaGMbVU8n5qJ6GWA2864gA9kF6WPQbSSXNccF7ATjMHJPhoENX1ZMRhiB2EPr9b50aDNNc8mVTibiV6YiB1RgMbt9oILPZocvOwNgN9T_6RIiEby8yja4DlNlcjby8N3VVKltm1hUIJF4J1ew5rq8xYwIAjVPS1uRKVOmS4nltWtRj5n1vCVAgp4GklybT6BhQUEB91HDu2rag53cALRryNNIThTCc6cSxeo1QOQooB226LRJ63fiMbCQkzwMl_PtAtt5PGKYbmrukRQ2UXfc2TfIb_9WtM45cOjjP5WfiXP4EgWz_olVMHZuOGPF2BR7eJ0Za_l5FDpaZk67pfD7Ew1nFxv40ViC5-0gcL2X-3O2tA24duzliywz83QfRfFWQS953u6R9suLrzZHiLoLZB8f4A6n4j_Tws9x_BbV20WIUjMQi_U3HeiZaTyHHQdkvtAaGQbW4IT9H628EQ5z1yMO_aW50uRmR6s)   Want to learn about The Mom Forum (https://themom-forum.com/) …   •Read our blogs - https://themom-forum.com/blog/   •Watch "Best Mom Friends" - https://themom-forum.com/videos/   • Check out our Mom Picks - https://themom-forum.com/mom-picks/   • Shop our products - https://themom-forum.com/shop/   Join our community of moms at https://themom-forum.com/subscribe.   Get social with us!   https://www.instagram.com/themomforum/   https://www.facebook.com/TheMomForum/   https://twitter.com/themomforum   And follow our host and founder Elisha Beach…   https://www.instagram.com/mylifeisabeach/   https://twitter.com/mylifesabeach

34: 034: Why Surrendering To The Reality Of Motherhood Is Important

Play Episode Listen Later Sep 11, 2019 12:23


So many of us moms have these romanticized ideas of what motherhood should be like and how we will be as mothers. And even though we know it’s not realistic, it’s so hard to let go of these expectations and we beat ourselves up for not living up to these ridiculous standards. But one of the biggest lessons motherhood will teach you over and over is to surrender. We are so grateful to have you as a listener of The Mom Forum Podcast! To further support our work you can become a PATRON of The Mom Forum (https://www.patreon.com/join/themomforum?) . Visit our Patreon Page (https://www.patreon.com/themomforum) and chose a monthly subscription rate for more behind the scenes of the podcast and other fun extras. Are you struggling with balancing all the roles that come along with motherhood? Are you feeling overwhelmed and like there is no room on the to-do list for you? The Mom Selfcare Planner (https://themom-forum.com/selfcareplanner/) will help you create a plan for daily practice of selfcare that will support your mental, spiritual, social, physical, and emotional health. Purchase The Mom Selfcare Planner Today! (https://themom-forum.com/selfcareplanner/) Be sure to listen to other Mom Forum Podcast episodes - https://themom-forum.com/podcast/ Or listen on your favorite podcasting platform... Itunes - https://itunes.apple.com/…/podc…/the-mom-forum/id1409972470… (https://itunes.apple.com/us/podcast/the-mom-forum/id1409972470?mt=2&uo=4&fbclid=IwAR3-Y9SJgbs-M3EFgM1YGzgpkAABCW9f6FAKYbI4e_FkVK2JYS6BF2FwfXw) Google Play - https://www.google.com/podcasts… (https://www.google.com/podcasts?feed=aHR0cHM6Ly9hdWRpb2Jvb20uY29tL2NoYW5uZWxzLzQ5NjQ0MzEucnNz&fbclid=IwAR3i9kCi_nl55-QujGF1WE9giUwCGc1RT8E5CH4OceCRW7yUGehODq1u2H4) Spotify - https://open.spotify.com/show/0egPMqhBFg9FOYZPaniBXT (https://open.spotify.com/show/0egPMqhBFg9FOYZPaniBXT?fbclid=IwAR0mQRQfI_nzx4Q48s4yRysoYuYqA0JFcwt8A8ULH3tWDUV0A_88LH1jTw4) Stitcher - http://www.stitcher.com/s?fid=207275&refid=stpr (http://www.stitcher.com/s?fid=207275&refid=stpr&fbclid=IwAR3CTG9o2nWYrXPDe7zv06aJfAc0KSOiacrjRhyCFMND8nqApS1dJmwZ1oI) Deezer - http://www.deezer.com/fr/show/58531 (https://l.facebook.com/l.php?u=http%3A%2F%2Fwww.deezer.com%2Ffr%2Fshow%2F58531%3Ffbclid%3DIwAR0jA_xWMfhvZb_rXnGj8O4QW9gkXH9OqdJeAqccHYkIwfNZxVuFWzksrOA&h=AT1aEOkq2lfTdwnc3_oIfBKUbDnGHhTo7PVmAPiZznN2QTlrbL2KYt55BHnyQqpnASBcq0kqwThTLiaIzYG9SR643dIDxQEcZMw2xiuCB3nBxjgNkMP-v6fsiG9YAMvG9DvkfhFYeQcKWJbIw7UHkd-ShjQ3g7BPrREcRRT6Z_2BllH3WG6E0ZgYaGMbVU8n5qJ6GWA2864gA9kF6WPQbSSXNccF7ATjMHJPhoENX1ZMRhiB2EPr9b50aDNNc8mVTibiV6YiB1RgMbt9oILPZocvOwNgN9T_6RIiEby8yja4DlNlcjby8N3VVKltm1hUIJF4J1ew5rq8xYwIAjVPS1uRKVOmS4nltWtRj5n1vCVAgp4GklybT6BhQUEB91HDu2rag53cALRryNNIThTCc6cSxeo1QOQooB226LRJ63fiMbCQkzwMl_PtAtt5PGKYbmrukRQ2UXfc2TfIb_9WtM45cOjjP5WfiXP4EgWz_olVMHZuOGPF2BR7eJ0Za_l5FDpaZk67pfD7Ew1nFxv40ViC5-0gcL2X-3O2tA24duzliywz83QfRfFWQS953u6R9suLrzZHiLoLZB8f4A6n4j_Tws9x_BbV20WIUjMQi_U3HeiZaTyHHQdkvtAaGQbW4IT9H628EQ5z1yMO_aW50uRmR6s)   Want to learn about The Mom Forum (https://themom-forum.com/) …   •Read our blogs - https://themom-forum.com/blog/   •Watch "Best Mom Friends" - https://themom-forum.com/videos/   • Check out our Mom Picks - https://themom-forum.com/mom-picks/   • Shop our products - https://themom-forum.com/shop/   Join our community of moms at https://themom-forum.com/subscribe.   Get social with us!   https://www.instagram.com/themomforum/   https://www.facebook.com/TheMomForum/   https://twitter.com/themomforum   And follow our host and founder Elisha Beach…   https://www.instagram.com/mylifeisabeach/   https://twitter.com/mylifesabeach

33: 033: Learning To Surrender To Motherhood With Melanie Fiona

Play Episode Listen Later Sep 3, 2019 55:48


Melanie Fiona is a 2 time Grammy award winning artist and mother one.  She is a beautifully talented singer and likes to refer to herself as the singing nurse. Melanie is a voice of inspiration at the intersections of music,motherhood and wellness. She shares the fears that came up for her in her journey to motherhood and the disappointment of not having the birth experience she planned for. She shares that the biggest lesson that motherhood has taught her is to surrender. You can find Melanie Fiona at... https://www.melaniefiona.com https://www.instagram.com/melaniefiona/ https://www.facebook.com/MelanieFiona/ https://twitter.com/melaniefiona (https://twitter.com/melaniefiona?lang=en) https://www.youtube.com/channel/UCkE3L-7ZGzfO6yDcQRWFKeQ https://open.spotify.com/artist/4O2YL4ygn6eTBC0w1hyWUM We are so grateful to have you as a listener of The Mom Forum Podcast! To further support our work you can become a PATRON of The Mom Forum (https://www.patreon.com/join/themomforum?) . Visit our Patreon Page (https://www.patreon.com/themomforum) and chose a monthly subscription rate for more behind the scenes of the podcast and other fun extras. Are you struggling with balancing all the roles that come along with motherhood? Are you feeling overwhelmed and like there is no room on the to-do list for you? The Mom Selfcare Planner (https://themom-forum.com/selfcareplanner/) will help you create a plan for daily practice of selfcare that will support your mental, spiritual, social, physical, and emotional health. Purchase The Mom Selfcare Planner Today! (https://themom-forum.com/selfcareplanner/) Be sure to listen to other Mom Forum Podcast episodes - https://themom-forum.com/podcast/ Or listen on your favorite podcasting platform... Itunes - https://itunes.apple.com/…/podc…/the-mom-forum/id1409972470… (https://itunes.apple.com/us/podcast/the-mom-forum/id1409972470?mt=2&uo=4&fbclid=IwAR3-Y9SJgbs-M3EFgM1YGzgpkAABCW9f6FAKYbI4e_FkVK2JYS6BF2FwfXw) Google Play - https://www.google.com/podcasts… (https://www.google.com/podcasts?feed=aHR0cHM6Ly9hdWRpb2Jvb20uY29tL2NoYW5uZWxzLzQ5NjQ0MzEucnNz&fbclid=IwAR3i9kCi_nl55-QujGF1WE9giUwCGc1RT8E5CH4OceCRW7yUGehODq1u2H4) Spotify - https://open.spotify.com/show/0egPMqhBFg9FOYZPaniBXT (https://open.spotify.com/show/0egPMqhBFg9FOYZPaniBXT?fbclid=IwAR0mQRQfI_nzx4Q48s4yRysoYuYqA0JFcwt8A8ULH3tWDUV0A_88LH1jTw4) Stitcher - http://www.stitcher.com/s?fid=207275&refid=stpr (http://www.stitcher.com/s?fid=207275&refid=stpr&fbclid=IwAR3CTG9o2nWYrXPDe7zv06aJfAc0KSOiacrjRhyCFMND8nqApS1dJmwZ1oI) Deezer - http://www.deezer.com/fr/show/58531 (https://l.facebook.com/l.php?u=http%3A%2F%2Fwww.deezer.com%2Ffr%2Fshow%2F58531%3Ffbclid%3DIwAR0jA_xWMfhvZb_rXnGj8O4QW9gkXH9OqdJeAqccHYkIwfNZxVuFWzksrOA&h=AT1aEOkq2lfTdwnc3_oIfBKUbDnGHhTo7PVmAPiZznN2QTlrbL2KYt55BHnyQqpnASBcq0kqwThTLiaIzYG9SR643dIDxQEcZMw2xiuCB3nBxjgNkMP-v6fsiG9YAMvG9DvkfhFYeQcKWJbIw7UHkd-ShjQ3g7BPrREcRRT6Z_2BllH3WG6E0ZgYaGMbVU8n5qJ6GWA2864gA9kF6WPQbSSXNccF7ATjMHJPhoENX1ZMRhiB2EPr9b50aDNNc8mVTibiV6YiB1RgMbt9oILPZocvOwNgN9T_6RIiEby8yja4DlNlcjby8N3VVKltm1hUIJF4J1ew5rq8xYwIAjVPS1uRKVOmS4nltWtRj5n1vCVAgp4GklybT6BhQUEB91HDu2rag53cALRryNNIThTCc6cSxeo1QOQooB226LRJ63fiMbCQkzwMl_PtAtt5PGKYbmrukRQ2UXfc2TfIb_9WtM45cOjjP5WfiXP4EgWz_olVMHZuOGPF2BR7eJ0Za_l5FDpaZk67pfD7Ew1nFxv40ViC5-0gcL2X-3O2tA24duzliywz83QfRfFWQS953u6R9suLrzZHiLoLZB8f4A6n4j_Tws9x_BbV20WIUjMQi_U3HeiZaTyHHQdkvtAaGQbW4IT9H628EQ5z1yMO_aW50uRmR6s)   Want to learn about The Mom Forum (https://themom-forum.com/) …   •Read our blogs - https://themom-forum.com/blog/   •Watch "Best Mom Friends" - https://themom-forum.com/videos/   • Check out our Mom Picks - https://themom-forum.com/mom-picks/   • Shop our products - https://themom-forum.com/shop/   Join our community of moms at https://themom-forum.com/subscribe.   Get social with us!   https://www.instagram.com/themomforum/   https://www.facebook.com/TheMomForum/   https://twitter.com/themomforum   And follow our host and founder Elisha Beach…   https://www.instagram.com/mylifeisabeach/   https://twitter.com/mylifesabeach

32: 032: Why We Should Deal With The Hurt And Anger From Our Childhood

Play Episode Listen Later Aug 28, 2019 15:03


Unfortunately, not everyone is lucky enough to have a happy childhood and so many of us carry anger, hurt and grief from what happened or didn’t happen to us in our childhood. That anger, hurt and grief can show up in our parenting and at some point it must become our own responsibility to deal with it. We are so grateful to have you as a listener of The Mom Forum Podcast! To further support our work you can become a PATRON of The Mom Forum (https://www.patreon.com/join/themomforum?) . Visit our Patreon Page (https://www.patreon.com/themomforum) and chose a monthly subscription rate for more behind the scenes of the podcast and other fun extras. Are you struggling with balancing all the roles that come along with motherhood? Are you feeling overwhelmed and like there is no room on the to-do list for you? The Mom Selfcare Planner (https://themom-forum.com/selfcareplanner/) will help you create a plan for daily practice of selfcare that will support your mental, spiritual, social, physical, and emotional health. Purchase The Mom Selfcare Planner Today! (https://themom-forum.com/selfcareplanner/) Be sure to listen to other Mom Forum Podcast episodes - https://themom-forum.com/podcast/ Or listen on your favorite podcasting platform... Itunes - https://itunes.apple.com/…/podc…/the-mom-forum/id1409972470… (https://itunes.apple.com/us/podcast/the-mom-forum/id1409972470?mt=2&uo=4&fbclid=IwAR3-Y9SJgbs-M3EFgM1YGzgpkAABCW9f6FAKYbI4e_FkVK2JYS6BF2FwfXw) Google Play - https://www.google.com/podcasts… (https://www.google.com/podcasts?feed=aHR0cHM6Ly9hdWRpb2Jvb20uY29tL2NoYW5uZWxzLzQ5NjQ0MzEucnNz&fbclid=IwAR3i9kCi_nl55-QujGF1WE9giUwCGc1RT8E5CH4OceCRW7yUGehODq1u2H4) Spotify - https://open.spotify.com/show/0egPMqhBFg9FOYZPaniBXT (https://open.spotify.com/show/0egPMqhBFg9FOYZPaniBXT?fbclid=IwAR0mQRQfI_nzx4Q48s4yRysoYuYqA0JFcwt8A8ULH3tWDUV0A_88LH1jTw4) Stitcher - http://www.stitcher.com/s?fid=207275&refid=stpr (http://www.stitcher.com/s?fid=207275&refid=stpr&fbclid=IwAR3CTG9o2nWYrXPDe7zv06aJfAc0KSOiacrjRhyCFMND8nqApS1dJmwZ1oI) Deezer - http://www.deezer.com/fr/show/58531 (https://l.facebook.com/l.php?u=http%3A%2F%2Fwww.deezer.com%2Ffr%2Fshow%2F58531%3Ffbclid%3DIwAR0jA_xWMfhvZb_rXnGj8O4QW9gkXH9OqdJeAqccHYkIwfNZxVuFWzksrOA&h=AT1aEOkq2lfTdwnc3_oIfBKUbDnGHhTo7PVmAPiZznN2QTlrbL2KYt55BHnyQqpnASBcq0kqwThTLiaIzYG9SR643dIDxQEcZMw2xiuCB3nBxjgNkMP-v6fsiG9YAMvG9DvkfhFYeQcKWJbIw7UHkd-ShjQ3g7BPrREcRRT6Z_2BllH3WG6E0ZgYaGMbVU8n5qJ6GWA2864gA9kF6WPQbSSXNccF7ATjMHJPhoENX1ZMRhiB2EPr9b50aDNNc8mVTibiV6YiB1RgMbt9oILPZocvOwNgN9T_6RIiEby8yja4DlNlcjby8N3VVKltm1hUIJF4J1ew5rq8xYwIAjVPS1uRKVOmS4nltWtRj5n1vCVAgp4GklybT6BhQUEB91HDu2rag53cALRryNNIThTCc6cSxeo1QOQooB226LRJ63fiMbCQkzwMl_PtAtt5PGKYbmrukRQ2UXfc2TfIb_9WtM45cOjjP5WfiXP4EgWz_olVMHZuOGPF2BR7eJ0Za_l5FDpaZk67pfD7Ew1nFxv40ViC5-0gcL2X-3O2tA24duzliywz83QfRfFWQS953u6R9suLrzZHiLoLZB8f4A6n4j_Tws9x_BbV20WIUjMQi_U3HeiZaTyHHQdkvtAaGQbW4IT9H628EQ5z1yMO_aW50uRmR6s)   Want to learn about The Mom Forum (https://themom-forum.com/) …   •Read our blogs - https://themom-forum.com/blog/   •Watch "Best Mom Friends" - https://themom-forum.com/videos/   • Check out our Mom Picks - https://themom-forum.com/mom-picks/   • Shop our products - https://themom-forum.com/shop/   Join our community of moms at https://themom-forum.com/subscribe.   Get social with us!   https://www.instagram.com/themomforum/   https://www.facebook.com/TheMomForum/   https://twitter.com/themomforum   And follow our host and founder Elisha Beach…   https://www.instagram.com/mylifeisabeach/   https://twitter.com/mylifesabeach

31: Confronting Hurt And Anger From Your Childhood With Virginia Duan

Play Episode Listen Later Aug 20, 2019 63:01


Virginia Duan is a Tawainese American raising her multi-ethnic family in the Bay Area of CA. She “begrudgingly” homeschools her 4 children in english and chinese and still finds the time to write on her Blog Mandarin Mama (https://mandarinmama.com) . Virginia dispels some myths about being a homeschooler, discusses her love of BTS and shares about her recent “midlife crisis” and confronting the hurt and anger from her childhood. You can find Virginia on social media at.. https://www.instagram.com/themandarinmama/ https://twitter.com/TheMandarinMama https://www.facebook.com/MandarinMama/ We are so grateful to have you as a listener of The Mom Forum Podcast! To further support our work you can become a PATRON of The Mom Forum (https://www.patreon.com/join/themomforum?) . Visit our Patreon Page (https://www.patreon.com/themomforum) and chose a monthly subscription rate for more behind the scenes of the podcast and other fun extras. Are you struggling with balancing all the roles that come along with motherhood? Are you feeling overwhelmed and like there is no room on the to-do list for you? The Mom Selfcare Planner (https://themom-forum.com/selfcareplanner/) will help you create a plan for daily practice of selfcare that will support your mental, spiritual, social, physical, and emotional health. Purchase The Mom Selfcare Planner Today! (https://themom-forum.com/selfcareplanner/) Be sure to listen to other Mom Forum Podcast episodes - https://themom-forum.com/podcast/ Or listen on your favorite podcasting platform... Itunes - https://itunes.apple.com/…/podc…/the-mom-forum/id1409972470… (https://itunes.apple.com/us/podcast/the-mom-forum/id1409972470?mt=2&uo=4&fbclid=IwAR3-Y9SJgbs-M3EFgM1YGzgpkAABCW9f6FAKYbI4e_FkVK2JYS6BF2FwfXw) Google Play - https://www.google.com/podcasts… (https://www.google.com/podcasts?feed=aHR0cHM6Ly9hdWRpb2Jvb20uY29tL2NoYW5uZWxzLzQ5NjQ0MzEucnNz&fbclid=IwAR3i9kCi_nl55-QujGF1WE9giUwCGc1RT8E5CH4OceCRW7yUGehODq1u2H4) Spotify - https://open.spotify.com/show/0egPMqhBFg9FOYZPaniBXT (https://open.spotify.com/show/0egPMqhBFg9FOYZPaniBXT?fbclid=IwAR0mQRQfI_nzx4Q48s4yRysoYuYqA0JFcwt8A8ULH3tWDUV0A_88LH1jTw4) Stitcher - http://www.stitcher.com/s?fid=207275&refid=stpr (http://www.stitcher.com/s?fid=207275&refid=stpr&fbclid=IwAR3CTG9o2nWYrXPDe7zv06aJfAc0KSOiacrjRhyCFMND8nqApS1dJmwZ1oI) Deezer - http://www.deezer.com/fr/show/58531 (https://l.facebook.com/l.php?u=http%3A%2F%2Fwww.deezer.com%2Ffr%2Fshow%2F58531%3Ffbclid%3DIwAR0jA_xWMfhvZb_rXnGj8O4QW9gkXH9OqdJeAqccHYkIwfNZxVuFWzksrOA&h=AT1aEOkq2lfTdwnc3_oIfBKUbDnGHhTo7PVmAPiZznN2QTlrbL2KYt55BHnyQqpnASBcq0kqwThTLiaIzYG9SR643dIDxQEcZMw2xiuCB3nBxjgNkMP-v6fsiG9YAMvG9DvkfhFYeQcKWJbIw7UHkd-ShjQ3g7BPrREcRRT6Z_2BllH3WG6E0ZgYaGMbVU8n5qJ6GWA2864gA9kF6WPQbSSXNccF7ATjMHJPhoENX1ZMRhiB2EPr9b50aDNNc8mVTibiV6YiB1RgMbt9oILPZocvOwNgN9T_6RIiEby8yja4DlNlcjby8N3VVKltm1hUIJF4J1ew5rq8xYwIAjVPS1uRKVOmS4nltWtRj5n1vCVAgp4GklybT6BhQUEB91HDu2rag53cALRryNNIThTCc6cSxeo1QOQooB226LRJ63fiMbCQkzwMl_PtAtt5PGKYbmrukRQ2UXfc2TfIb_9WtM45cOjjP5WfiXP4EgWz_olVMHZuOGPF2BR7eJ0Za_l5FDpaZk67pfD7Ew1nFxv40ViC5-0gcL2X-3O2tA24duzliywz83QfRfFWQS953u6R9suLrzZHiLoLZB8f4A6n4j_Tws9x_BbV20WIUjMQi_U3HeiZaTyHHQdkvtAaGQbW4IT9H628EQ5z1yMO_aW50uRmR6s)   Want to learn about The Mom Forum (https://themom-forum.com/) …   •Read our blogs - https://themom-forum.com/blog/   •Watch "Best Mom Friends" - https://themom-forum.com/videos/   • Check out our Mom Picks - https://themom-forum.com/mom-picks/   • Shop our products - https://themom-forum.com/shop/   Join our community of moms at https://themom-forum.com/subscribe.   Get social with us!   https://www.instagram.com/themomforum/   https://www.facebook.com/TheMomForum/   https://twitter.com/themomforum   And follow our host and founder Elisha Beach…   https://www.instagram.com/mylifeisabeach/   https://twitter.com/mylifesabeach

30: Being Intentional About Building Relationships With Our Children

Play Episode Listen Later Aug 13, 2019 11:09


Communicating with our children and building connection with them is not always easy. And the older they get the harder it gets. It takes intentional actions to ensure that we are creating an environment that helps us to foster healthy and supportive relationships with our children. We are so grateful to have you as a listener of The Mom Forum Podcast! To further support our work you can become a PATRON of The Mom Forum (https://www.patreon.com/join/themomforum?) . Visit our Patreon Page (https://www.patreon.com/themomforum) and chose a monthly subscription rate for more behind the scenes of the podcast and other fun extras. Are you struggling with balancing all the roles that come along with motherhood? Are you feeling overwhelmed and like there is no room on the to-do list for you? The Mom Selfcare Planner (https://themom-forum.com/selfcareplanner/) will help you create a plan for daily practice of selfcare that will support your mental, spiritual, social, physical, and emotional health. Purchase The Mom Selfcare Planner Today! (https://themom-forum.com/selfcareplanner/) Be sure to listen to other Mom Forum Podcast episodes - https://themom-forum.com/podcast/ Or listen on your favorite podcasting platform... Itunes - https://itunes.apple.com/…/podc…/the-mom-forum/id1409972470… (https://itunes.apple.com/us/podcast/the-mom-forum/id1409972470?mt=2&uo=4&fbclid=IwAR3-Y9SJgbs-M3EFgM1YGzgpkAABCW9f6FAKYbI4e_FkVK2JYS6BF2FwfXw) Google Play - https://www.google.com/podcasts… (https://www.google.com/podcasts?feed=aHR0cHM6Ly9hdWRpb2Jvb20uY29tL2NoYW5uZWxzLzQ5NjQ0MzEucnNz&fbclid=IwAR3i9kCi_nl55-QujGF1WE9giUwCGc1RT8E5CH4OceCRW7yUGehODq1u2H4) Spotify - https://open.spotify.com/show/0egPMqhBFg9FOYZPaniBXT (https://open.spotify.com/show/0egPMqhBFg9FOYZPaniBXT?fbclid=IwAR0mQRQfI_nzx4Q48s4yRysoYuYqA0JFcwt8A8ULH3tWDUV0A_88LH1jTw4) Stitcher - http://www.stitcher.com/s?fid=207275&refid=stpr (http://www.stitcher.com/s?fid=207275&refid=stpr&fbclid=IwAR3CTG9o2nWYrXPDe7zv06aJfAc0KSOiacrjRhyCFMND8nqApS1dJmwZ1oI) Deezer - http://www.deezer.com/fr/show/58531 (https://l.facebook.com/l.php?u=http%3A%2F%2Fwww.deezer.com%2Ffr%2Fshow%2F58531%3Ffbclid%3DIwAR0jA_xWMfhvZb_rXnGj8O4QW9gkXH9OqdJeAqccHYkIwfNZxVuFWzksrOA&h=AT1aEOkq2lfTdwnc3_oIfBKUbDnGHhTo7PVmAPiZznN2QTlrbL2KYt55BHnyQqpnASBcq0kqwThTLiaIzYG9SR643dIDxQEcZMw2xiuCB3nBxjgNkMP-v6fsiG9YAMvG9DvkfhFYeQcKWJbIw7UHkd-ShjQ3g7BPrREcRRT6Z_2BllH3WG6E0ZgYaGMbVU8n5qJ6GWA2864gA9kF6WPQbSSXNccF7ATjMHJPhoENX1ZMRhiB2EPr9b50aDNNc8mVTibiV6YiB1RgMbt9oILPZocvOwNgN9T_6RIiEby8yja4DlNlcjby8N3VVKltm1hUIJF4J1ew5rq8xYwIAjVPS1uRKVOmS4nltWtRj5n1vCVAgp4GklybT6BhQUEB91HDu2rag53cALRryNNIThTCc6cSxeo1QOQooB226LRJ63fiMbCQkzwMl_PtAtt5PGKYbmrukRQ2UXfc2TfIb_9WtM45cOjjP5WfiXP4EgWz_olVMHZuOGPF2BR7eJ0Za_l5FDpaZk67pfD7Ew1nFxv40ViC5-0gcL2X-3O2tA24duzliywz83QfRfFWQS953u6R9suLrzZHiLoLZB8f4A6n4j_Tws9x_BbV20WIUjMQi_U3HeiZaTyHHQdkvtAaGQbW4IT9H628EQ5z1yMO_aW50uRmR6s)   Want to learn about The Mom Forum (https://themom-forum.com/) …   •Read our blogs - https://themom-forum.com/blog/   •Watch "Best Mom Friends" - https://themom-forum.com/videos/   • Check out our Mom Picks - https://themom-forum.com/mom-picks/   • Shop our products - https://themom-forum.com/shop/   Join our community of moms at https://themom-forum.com/subscribe.   Get social with us!   https://www.instagram.com/themomforum/   https://www.facebook.com/TheMomForum/   https://twitter.com/themomforum   And follow our host and founder Elisha Beach…   https://www.instagram.com/mylifeisabeach/   https://twitter.com/mylifesabeach

29: Building Strong Family Relationships With Rhonda Richards-Smith

Play Episode Listen Later Aug 6, 2019 44:56


Rhonda Richards-Smith a married mom of 2 girls and is an award-winning psychotherapist & relationship expert. Her advice has been featured in Oprah Magazine, US Weekly Magazine, The Huffington Post, Bravo TV, Ebony Magazine, Teen Vogue, and Glamour Magazine among others. She shares what she does with her own family to build strong, open relationships with her children, her husband and herself. You can find Rhonda on her website https://www.rhondasmithlcsw.com and follow her in Instagram (https://www.instagram.com/rhondasmithlcsw/) , Facebook (http://www.facebook.com/RhondaTheRelationshipExpert) and Twitter (https://twitter.com/RhondaSmithLCSW) . We are so grateful to have you as a listener of The Mom Forum Podcast! To further support our work you can become a PATRON of The Mom Forum (https://www.patreon.com/join/themomforum?) . Visit our Patreon Page (https://www.patreon.com/themomforum) and chose a monthly subscription rate for more behind the scenes of the podcast and other fun extras. Are you struggling with balancing all the roles that come along with motherhood? Are you feeling overwhelmed and like there is no room on the to-do list for you? The Mom Selfcare Planner (https://themom-forum.com/selfcareplanner/) will help you create a plan for daily practice of selfcare that will support your mental, spiritual, social, physical, and emotional health. Purchase The Mom Selfcare Planner Today! (https://themom-forum.com/selfcareplanner/) Be sure to listen to other Mom Forum Podcast episodes - https://themom-forum.com/podcast/ Or listen on your favorite podcasting platform... Itunes - https://itunes.apple.com/…/podc…/the-mom-forum/id1409972470… (https://itunes.apple.com/us/podcast/the-mom-forum/id1409972470?mt=2&uo=4&fbclid=IwAR3-Y9SJgbs-M3EFgM1YGzgpkAABCW9f6FAKYbI4e_FkVK2JYS6BF2FwfXw) Google Play - https://www.google.com/podcasts… (https://www.google.com/podcasts?feed=aHR0cHM6Ly9hdWRpb2Jvb20uY29tL2NoYW5uZWxzLzQ5NjQ0MzEucnNz&fbclid=IwAR3i9kCi_nl55-QujGF1WE9giUwCGc1RT8E5CH4OceCRW7yUGehODq1u2H4) Spotify - https://open.spotify.com/show/0egPMqhBFg9FOYZPaniBXT (https://open.spotify.com/show/0egPMqhBFg9FOYZPaniBXT?fbclid=IwAR0mQRQfI_nzx4Q48s4yRysoYuYqA0JFcwt8A8ULH3tWDUV0A_88LH1jTw4) Stitcher - http://www.stitcher.com/s?fid=207275&refid=stpr (http://www.stitcher.com/s?fid=207275&refid=stpr&fbclid=IwAR3CTG9o2nWYrXPDe7zv06aJfAc0KSOiacrjRhyCFMND8nqApS1dJmwZ1oI) Deezer - http://www.deezer.com/fr/show/58531 (https://l.facebook.com/l.php?u=http%3A%2F%2Fwww.deezer.com%2Ffr%2Fshow%2F58531%3Ffbclid%3DIwAR0jA_xWMfhvZb_rXnGj8O4QW9gkXH9OqdJeAqccHYkIwfNZxVuFWzksrOA&h=AT1aEOkq2lfTdwnc3_oIfBKUbDnGHhTo7PVmAPiZznN2QTlrbL2KYt55BHnyQqpnASBcq0kqwThTLiaIzYG9SR643dIDxQEcZMw2xiuCB3nBxjgNkMP-v6fsiG9YAMvG9DvkfhFYeQcKWJbIw7UHkd-ShjQ3g7BPrREcRRT6Z_2BllH3WG6E0ZgYaGMbVU8n5qJ6GWA2864gA9kF6WPQbSSXNccF7ATjMHJPhoENX1ZMRhiB2EPr9b50aDNNc8mVTibiV6YiB1RgMbt9oILPZocvOwNgN9T_6RIiEby8yja4DlNlcjby8N3VVKltm1hUIJF4J1ew5rq8xYwIAjVPS1uRKVOmS4nltWtRj5n1vCVAgp4GklybT6BhQUEB91HDu2rag53cALRryNNIThTCc6cSxeo1QOQooB226LRJ63fiMbCQkzwMl_PtAtt5PGKYbmrukRQ2UXfc2TfIb_9WtM45cOjjP5WfiXP4EgWz_olVMHZuOGPF2BR7eJ0Za_l5FDpaZk67pfD7Ew1nFxv40ViC5-0gcL2X-3O2tA24duzliywz83QfRfFWQS953u6R9suLrzZHiLoLZB8f4A6n4j_Tws9x_BbV20WIUjMQi_U3HeiZaTyHHQdkvtAaGQbW4IT9H628EQ5z1yMO_aW50uRmR6s)   Want to learn about The Mom Forum (https://themom-forum.com/) …   •Read our blogs - https://themom-forum.com/blog/   •Watch "Best Mom Friends" - https://themom-forum.com/videos/   • Check out our Mom Picks - https://themom-forum.com/mom-picks/   • Shop our products - https://themom-forum.com/shop/   Join our community of moms at https://themom-forum.com/subscribe.   Get social with us!   https://www.instagram.com/themomforum/   https://www.facebook.com/TheMomForum/   https://twitter.com/themomforum   And follow our host and founder Elisha Beach…   https://www.instagram.com/mylifeisabeach/   https://twitter.com/mylifesabeach

28: 028: I Am The Mom Of A Heart Warrior

Play Episode Listen Later Jul 30, 2019 32:50


Host, Elisha Beach, is the mom of a child that was born with the congenital heart defect TAPVR. This is the story of her family’s journey through the diagnosis, open heart surgery and recovery and how she dealt with it, or not, as a heart mom. We are so grateful to have you as a listener of The Mom Forum Podcast! To further support our work you can become a PATRON of The Mom Forum (https://www.patreon.com/join/themomforum?) . Visit our Patreon Page (https://www.patreon.com/themomforum) and chose a monthly subscription rate for more behind the scenes of the podcast and other fun extras. Are you struggling with balancing all the roles that come along with motherhood? Are you feeling overwhelmed and like there is no room on the to-do list for you? The Mom Selfcare Planner (https://themom-forum.com/selfcareplanner/) will help you create a plan for daily practice of selfcare that will support your mental, spiritual, social, physical, and emotional health. Purchase The Mom Selfcare Planner Today! (https://themom-forum.com/selfcareplanner/) Be sure to listen to other Mom Forum Podcast episodes - https://themom-forum.com/podcast/ Or listen on your favorite podcasting platform... Itunes - https://itunes.apple.com/…/podc…/the-mom-forum/id1409972470… (https://itunes.apple.com/us/podcast/the-mom-forum/id1409972470?mt=2&uo=4&fbclid=IwAR3-Y9SJgbs-M3EFgM1YGzgpkAABCW9f6FAKYbI4e_FkVK2JYS6BF2FwfXw) Google Play - https://www.google.com/podcasts… (https://www.google.com/podcasts?feed=aHR0cHM6Ly9hdWRpb2Jvb20uY29tL2NoYW5uZWxzLzQ5NjQ0MzEucnNz&fbclid=IwAR3i9kCi_nl55-QujGF1WE9giUwCGc1RT8E5CH4OceCRW7yUGehODq1u2H4) Spotify - https://open.spotify.com/show/0egPMqhBFg9FOYZPaniBXT (https://open.spotify.com/show/0egPMqhBFg9FOYZPaniBXT?fbclid=IwAR0mQRQfI_nzx4Q48s4yRysoYuYqA0JFcwt8A8ULH3tWDUV0A_88LH1jTw4) Stitcher - http://www.stitcher.com/s?fid=207275&refid=stpr (http://www.stitcher.com/s?fid=207275&refid=stpr&fbclid=IwAR3CTG9o2nWYrXPDe7zv06aJfAc0KSOiacrjRhyCFMND8nqApS1dJmwZ1oI) Deezer - http://www.deezer.com/fr/show/58531 (https://l.facebook.com/l.php?u=http%3A%2F%2Fwww.deezer.com%2Ffr%2Fshow%2F58531%3Ffbclid%3DIwAR0jA_xWMfhvZb_rXnGj8O4QW9gkXH9OqdJeAqccHYkIwfNZxVuFWzksrOA&h=AT1aEOkq2lfTdwnc3_oIfBKUbDnGHhTo7PVmAPiZznN2QTlrbL2KYt55BHnyQqpnASBcq0kqwThTLiaIzYG9SR643dIDxQEcZMw2xiuCB3nBxjgNkMP-v6fsiG9YAMvG9DvkfhFYeQcKWJbIw7UHkd-ShjQ3g7BPrREcRRT6Z_2BllH3WG6E0ZgYaGMbVU8n5qJ6GWA2864gA9kF6WPQbSSXNccF7ATjMHJPhoENX1ZMRhiB2EPr9b50aDNNc8mVTibiV6YiB1RgMbt9oILPZocvOwNgN9T_6RIiEby8yja4DlNlcjby8N3VVKltm1hUIJF4J1ew5rq8xYwIAjVPS1uRKVOmS4nltWtRj5n1vCVAgp4GklybT6BhQUEB91HDu2rag53cALRryNNIThTCc6cSxeo1QOQooB226LRJ63fiMbCQkzwMl_PtAtt5PGKYbmrukRQ2UXfc2TfIb_9WtM45cOjjP5WfiXP4EgWz_olVMHZuOGPF2BR7eJ0Za_l5FDpaZk67pfD7Ew1nFxv40ViC5-0gcL2X-3O2tA24duzliywz83QfRfFWQS953u6R9suLrzZHiLoLZB8f4A6n4j_Tws9x_BbV20WIUjMQi_U3HeiZaTyHHQdkvtAaGQbW4IT9H628EQ5z1yMO_aW50uRmR6s)   Want to learn about The Mom Forum (https://themom-forum.com/) …   •Read our blogs - https://themom-forum.com/blog/   •Watch "Best Mom Friends" - https://themom-forum.com/videos/   • Check out our Mom Picks - https://themom-forum.com/mom-picks/   • Shop our products - https://themom-forum.com/shop/   Join our community of moms at https://themom-forum.com/subscribe.   Get social with us!   https://www.instagram.com/themomforum/   https://www.facebook.com/TheMomForum/   https://twitter.com/themomforum   And follow our host and founder Elisha Beach…   https://www.instagram.com/mylifeisabeach/   https://twitter.com/mylifesabeach

27: 027: Finding Your Inner Mom Warrior With Lucy Riles

Play Episode Listen Later Jul 23, 2019 66:53


Lucy Riles is the founder of Life of Mom (https://lifeofmom.com) and mom of 3 kids and she is married to Tom Riles, founder of Life of Dad (https://www.lifeofdad.com) . Lucy’s journey to and through motherhood has been filled with a number of challenges including a child born with a congenital heart defect that required open heart surgery, miscarriage, still birth and postpartum depression and anxiety. She so openly shares how she dealt with the ups and downs and has managed to “turn lemons into lemonade” and still find her inner mom warrior. You can find Lucy at https://www.instagram.com/lifeofmomofficial/ https://twitter.com/lifeofmomuncut And you should absolutely check out her Facebook Live Show... Wine Wednesdays! https://www.facebook.com/lifeofmom/ We are so grateful to have you as a listener of The Mom Forum Podcast! To further support our work you can become a PATRON of The Mom Forum (https://www.patreon.com/join/themomforum?) . Visit our Patreon Page (https://www.patreon.com/themomforum) and chose a monthly subscription rate for more behind the scenes of the podcast and other fun extras. Are you struggling with balancing all the roles that come along with motherhood? Are you feeling overwhelmed and like there is no room on the to-do list for you? The Mom Selfcare Planner (https://themom-forum.com/selfcareplanner/) will help you create a plan for daily practice of selfcare that will support your mental, spiritual, social, physical, and emotional health. Purchase The Mom Selfcare Planner Today! (https://themom-forum.com/selfcareplanner/) Be sure to listen to other Mom Forum Podcast episodes - https://themom-forum.com/podcast/ Or listen on your favorite podcasting platform... Itunes - https://itunes.apple.com/…/podc…/the-mom-forum/id1409972470… (https://itunes.apple.com/us/podcast/the-mom-forum/id1409972470?mt=2&uo=4&fbclid=IwAR3-Y9SJgbs-M3EFgM1YGzgpkAABCW9f6FAKYbI4e_FkVK2JYS6BF2FwfXw) Google Play - https://www.google.com/podcasts… (https://www.google.com/podcasts?feed=aHR0cHM6Ly9hdWRpb2Jvb20uY29tL2NoYW5uZWxzLzQ5NjQ0MzEucnNz&fbclid=IwAR3i9kCi_nl55-QujGF1WE9giUwCGc1RT8E5CH4OceCRW7yUGehODq1u2H4) Spotify - https://open.spotify.com/show/0egPMqhBFg9FOYZPaniBXT (https://open.spotify.com/show/0egPMqhBFg9FOYZPaniBXT?fbclid=IwAR0mQRQfI_nzx4Q48s4yRysoYuYqA0JFcwt8A8ULH3tWDUV0A_88LH1jTw4) Stitcher - http://www.stitcher.com/s?fid=207275&refid=stpr (http://www.stitcher.com/s?fid=207275&refid=stpr&fbclid=IwAR3CTG9o2nWYrXPDe7zv06aJfAc0KSOiacrjRhyCFMND8nqApS1dJmwZ1oI) Deezer - http://www.deezer.com/fr/show/58531 (https://l.facebook.com/l.php?u=http%3A%2F%2Fwww.deezer.com%2Ffr%2Fshow%2F58531%3Ffbclid%3DIwAR0jA_xWMfhvZb_rXnGj8O4QW9gkXH9OqdJeAqccHYkIwfNZxVuFWzksrOA&h=AT1aEOkq2lfTdwnc3_oIfBKUbDnGHhTo7PVmAPiZznN2QTlrbL2KYt55BHnyQqpnASBcq0kqwThTLiaIzYG9SR643dIDxQEcZMw2xiuCB3nBxjgNkMP-v6fsiG9YAMvG9DvkfhFYeQcKWJbIw7UHkd-ShjQ3g7BPrREcRRT6Z_2BllH3WG6E0ZgYaGMbVU8n5qJ6GWA2864gA9kF6WPQbSSXNccF7ATjMHJPhoENX1ZMRhiB2EPr9b50aDNNc8mVTibiV6YiB1RgMbt9oILPZocvOwNgN9T_6RIiEby8yja4DlNlcjby8N3VVKltm1hUIJF4J1ew5rq8xYwIAjVPS1uRKVOmS4nltWtRj5n1vCVAgp4GklybT6BhQUEB91HDu2rag53cALRryNNIThTCc6cSxeo1QOQooB226LRJ63fiMbCQkzwMl_PtAtt5PGKYbmrukRQ2UXfc2TfIb_9WtM45cOjjP5WfiXP4EgWz_olVMHZuOGPF2BR7eJ0Za_l5FDpaZk67pfD7Ew1nFxv40ViC5-0gcL2X-3O2tA24duzliywz83QfRfFWQS953u6R9suLrzZHiLoLZB8f4A6n4j_Tws9x_BbV20WIUjMQi_U3HeiZaTyHHQdkvtAaGQbW4IT9H628EQ5z1yMO_aW50uRmR6s)   Want to learn about The Mom Forum (https://themom-forum.com/) …   •Read our blogs - https://themom-forum.com/blog/   •Watch "Best Mom Friends" - https://themom-forum.com/videos/   • Check out our Mom Picks - https://themom-forum.com/mom-picks/   • Shop our products - https://themom-forum.com/shop/   Join our community of moms at https://themom-forum.com/subscribe.   Get social with us!   https://www.instagram.com/themomforum/   https://www.facebook.com/TheMomForum/   https://twitter.com/themomforum   And follow our host and founder Elisha Beach…   https://www.instagram.com/mylifeisabeach/   https://twitter.com/mylifesabeach

26: 026: Releasing Shame Around Conception, Pregnancy and Birth

Play Episode Listen Later Jul 16, 2019 12:35


So much about conception, pregnancy and birth is not openly discussed. This leaves many women feeling isolated and ashamed when they experience such "taboo" things as miscarriages, infertility, and so much more. But the more women share their stories, the more we can normalize these oh so common experiences and release much of the shame surrounding conception, pregnancy and birth. We are so grateful to have you as a listener of The Mom Forum Podcast! To further support our work you can become a PATRON of The Mom Forum (https://www.patreon.com/join/themomforum?) . Visit our Patreon Page (https://www.patreon.com/themomforum) and chose a monthly subscription rate for more behind the scenes of the podcast and other fun extras. Are you struggling with balancing all the roles that come along with motherhood? Are you feeling overwhelmed and like there is no room on the to-do list for you? The Mom Selfcare Planner (https://themom-forum.com/selfcareplanner/) will help you create a plan for daily practice of selfcare that will support your mental, spiritual, social, physical, and emotional health. Purchase The Mom Selfcare Planner Today! (https://themom-forum.com/selfcareplanner/) Be sure to listen to other Mom Forum Podcast episodes - https://themom-forum.com/podcast/ Or listen on your favorite podcasting platform... Itunes - https://itunes.apple.com/…/podc…/the-mom-forum/id1409972470… (https://itunes.apple.com/us/podcast/the-mom-forum/id1409972470?mt=2&uo=4&fbclid=IwAR3-Y9SJgbs-M3EFgM1YGzgpkAABCW9f6FAKYbI4e_FkVK2JYS6BF2FwfXw) Google Play - https://www.google.com/podcasts… (https://www.google.com/podcasts?feed=aHR0cHM6Ly9hdWRpb2Jvb20uY29tL2NoYW5uZWxzLzQ5NjQ0MzEucnNz&fbclid=IwAR3i9kCi_nl55-QujGF1WE9giUwCGc1RT8E5CH4OceCRW7yUGehODq1u2H4) Spotify - https://open.spotify.com/show/0egPMqhBFg9FOYZPaniBXT (https://open.spotify.com/show/0egPMqhBFg9FOYZPaniBXT?fbclid=IwAR0mQRQfI_nzx4Q48s4yRysoYuYqA0JFcwt8A8ULH3tWDUV0A_88LH1jTw4) Stitcher - http://www.stitcher.com/s?fid=207275&refid=stpr (http://www.stitcher.com/s?fid=207275&refid=stpr&fbclid=IwAR3CTG9o2nWYrXPDe7zv06aJfAc0KSOiacrjRhyCFMND8nqApS1dJmwZ1oI) Deezer - http://www.deezer.com/fr/show/58531 (https://l.facebook.com/l.php?u=http%3A%2F%2Fwww.deezer.com%2Ffr%2Fshow%2F58531%3Ffbclid%3DIwAR0jA_xWMfhvZb_rXnGj8O4QW9gkXH9OqdJeAqccHYkIwfNZxVuFWzksrOA&h=AT1aEOkq2lfTdwnc3_oIfBKUbDnGHhTo7PVmAPiZznN2QTlrbL2KYt55BHnyQqpnASBcq0kqwThTLiaIzYG9SR643dIDxQEcZMw2xiuCB3nBxjgNkMP-v6fsiG9YAMvG9DvkfhFYeQcKWJbIw7UHkd-ShjQ3g7BPrREcRRT6Z_2BllH3WG6E0ZgYaGMbVU8n5qJ6GWA2864gA9kF6WPQbSSXNccF7ATjMHJPhoENX1ZMRhiB2EPr9b50aDNNc8mVTibiV6YiB1RgMbt9oILPZocvOwNgN9T_6RIiEby8yja4DlNlcjby8N3VVKltm1hUIJF4J1ew5rq8xYwIAjVPS1uRKVOmS4nltWtRj5n1vCVAgp4GklybT6BhQUEB91HDu2rag53cALRryNNIThTCc6cSxeo1QOQooB226LRJ63fiMbCQkzwMl_PtAtt5PGKYbmrukRQ2UXfc2TfIb_9WtM45cOjjP5WfiXP4EgWz_olVMHZuOGPF2BR7eJ0Za_l5FDpaZk67pfD7Ew1nFxv40ViC5-0gcL2X-3O2tA24duzliywz83QfRfFWQS953u6R9suLrzZHiLoLZB8f4A6n4j_Tws9x_BbV20WIUjMQi_U3HeiZaTyHHQdkvtAaGQbW4IT9H628EQ5z1yMO_aW50uRmR6s)   Want to learn about The Mom Forum (https://themom-forum.com/) …   •Read our blogs - https://themom-forum.com/blog/   •Watch "Best Mom Friends" - https://themom-forum.com/videos/   • Check out our Mom Picks - https://themom-forum.com/mom-picks/   • Shop our products - https://themom-forum.com/shop/   Join our community of moms at https://themom-forum.com/subscribe.   Get social with us!   https://www.instagram.com/themomforum/   https://www.facebook.com/TheMomForum/   https://twitter.com/themomforum   And follow our host and founder Elisha Beach…   https://www.instagram.com/mylifeisabeach/   https://twitter.com/mylifesabeach

The Mom Forum Podcast Season 2 Intro

Play Episode Listen Later Jul 11, 2019 4:55


We are so excited to announce Season 2 of The Mom Forum Podcast. Our host Elisha Wilson Beach (https://www.instagram.com/mylifeisabeach/) is chatting with amazing women about their journey to and through motherhood. We cover all the things...parenting, working, relationships, mental health, selfcare and so much more.  We are so grateful to have you as a listener of The Mom Forum Podcast! To further support our work you can become a PATRON of The Mom Forum (https://www.patreon.com/join/themomforum?) . Visit our Patreon Page (https://www.patreon.com/themomforum) and chose a monthly subscription rate for more behind the scenes of the podcast and other fun extras. Be sure to listen to other Mom Forum Podcast episodes - https://themom-forum.com/podcast/ Or listen on your favorite podcasting platform... Itunes - https://itunes.apple.com/…/podc…/the-mom-forum/id1409972470… (https://itunes.apple.com/us/podcast/the-mom-forum/id1409972470?mt=2&uo=4&fbclid=IwAR3-Y9SJgbs-M3EFgM1YGzgpkAABCW9f6FAKYbI4e_FkVK2JYS6BF2FwfXw) Google Play - https://www.google.com/podcasts… (https://www.google.com/podcasts?feed=aHR0cHM6Ly9hdWRpb2Jvb20uY29tL2NoYW5uZWxzLzQ5NjQ0MzEucnNz&fbclid=IwAR3i9kCi_nl55-QujGF1WE9giUwCGc1RT8E5CH4OceCRW7yUGehODq1u2H4) Spotify - https://open.spotify.com/show/0egPMqhBFg9FOYZPaniBXT (https://open.spotify.com/show/0egPMqhBFg9FOYZPaniBXT?fbclid=IwAR0mQRQfI_nzx4Q48s4yRysoYuYqA0JFcwt8A8ULH3tWDUV0A_88LH1jTw4) Stitcher - http://www.stitcher.com/s?fid=207275&refid=stpr (http://www.stitcher.com/s?fid=207275&refid=stpr&fbclid=IwAR3CTG9o2nWYrXPDe7zv06aJfAc0KSOiacrjRhyCFMND8nqApS1dJmwZ1oI) Deezer - http://www.deezer.com/fr/show/58531 (https://l.facebook.com/l.php?u=http%3A%2F%2Fwww.deezer.com%2Ffr%2Fshow%2F58531%3Ffbclid%3DIwAR0jA_xWMfhvZb_rXnGj8O4QW9gkXH9OqdJeAqccHYkIwfNZxVuFWzksrOA&h=AT1aEOkq2lfTdwnc3_oIfBKUbDnGHhTo7PVmAPiZznN2QTlrbL2KYt55BHnyQqpnASBcq0kqwThTLiaIzYG9SR643dIDxQEcZMw2xiuCB3nBxjgNkMP-v6fsiG9YAMvG9DvkfhFYeQcKWJbIw7UHkd-ShjQ3g7BPrREcRRT6Z_2BllH3WG6E0ZgYaGMbVU8n5qJ6GWA2864gA9kF6WPQbSSXNccF7ATjMHJPhoENX1ZMRhiB2EPr9b50aDNNc8mVTibiV6YiB1RgMbt9oILPZocvOwNgN9T_6RIiEby8yja4DlNlcjby8N3VVKltm1hUIJF4J1ew5rq8xYwIAjVPS1uRKVOmS4nltWtRj5n1vCVAgp4GklybT6BhQUEB91HDu2rag53cALRryNNIThTCc6cSxeo1QOQooB226LRJ63fiMbCQkzwMl_PtAtt5PGKYbmrukRQ2UXfc2TfIb_9WtM45cOjjP5WfiXP4EgWz_olVMHZuOGPF2BR7eJ0Za_l5FDpaZk67pfD7Ew1nFxv40ViC5-0gcL2X-3O2tA24duzliywz83QfRfFWQS953u6R9suLrzZHiLoLZB8f4A6n4j_Tws9x_BbV20WIUjMQi_U3HeiZaTyHHQdkvtAaGQbW4IT9H628EQ5z1yMO_aW50uRmR6s)   Want to learn about The Mom Forum (https://themom-forum.com/) …   •Read our blogs - https://themom-forum.com/blog/   •Watch "Best Mom Friends" - https://themom-forum.com/videos/   • Check out our Mom Picks - https://themom-forum.com/mom-picks/   • Shop our products - https://themom-forum.com/shop/   Join our community of moms at https://themom-forum.com/subscribe.   Get social with us!   https://www.instagram.com/themomforum/   https://www.facebook.com/TheMomForum/   https://twitter.com/themomforum   And follow our host and founder Elisha Beach…   https://www.instagram.com/mylifeisabeach/   https://twitter.com/mylifesabeach

25: 025: The Ups and Downs of IVF and Surrogacy with Glozell Green

Play Episode Listen Later Jul 10, 2019 42:08


Glozell Green is a Youtube sensation (https://www.youtube.com/user/glozell1) with over 4 million followers. She is also an author, motivational speaker and actor. She has publicly shared her long and difficult journey to motherhood and her experience with IVF and surrogacy via her Youtube channel (https://www.youtube.com/user/glozell1) . She candidly answers all the questions about IVF and surrogacy and how the process affected herself, her marriage and her work. You can follow Glozell @ https://www.facebook.com/glozell/ https://twitter.com/GloZell https://www.instagram.com/glozell (https://www.instagram.com/glozell/?hl=en) We are so grateful to have you as a listener of The Mom Forum Podcast! To further support our work you can become a PATRON of The Mom Forum (https://www.patreon.com/join/themomforum?) . Visit our Patreon Page (https://www.patreon.com/themomforum) and chose a monthly subscription rate for more behind the scenes of the podcast and other fun extras. Are you struggling with balancing all the roles that come along with motherhood? Are you feeling overwhelmed and like there is no room on the to-do list for you? The Mom Selfcare Planner (https://themom-forum.com/selfcareplanner/) will help you create a plan for daily practice of selfcare that will support your mental, spiritual, social, physical, and emotional health. Purchase The Mom Selfcare Planner Today! (https://themom-forum.com/selfcareplanner/) Be sure to listen to other Mom Forum Podcast episodes - https://themom-forum.com/podcast/ Or listen on your favorite podcasting platform... Itunes - https://itunes.apple.com/…/podc…/the-mom-forum/id1409972470… (https://itunes.apple.com/us/podcast/the-mom-forum/id1409972470?mt=2&uo=4&fbclid=IwAR3-Y9SJgbs-M3EFgM1YGzgpkAABCW9f6FAKYbI4e_FkVK2JYS6BF2FwfXw) Google Play - https://www.google.com/podcasts… (https://www.google.com/podcasts?feed=aHR0cHM6Ly9hdWRpb2Jvb20uY29tL2NoYW5uZWxzLzQ5NjQ0MzEucnNz&fbclid=IwAR3i9kCi_nl55-QujGF1WE9giUwCGc1RT8E5CH4OceCRW7yUGehODq1u2H4) Spotify - https://open.spotify.com/show/0egPMqhBFg9FOYZPaniBXT (https://open.spotify.com/show/0egPMqhBFg9FOYZPaniBXT?fbclid=IwAR0mQRQfI_nzx4Q48s4yRysoYuYqA0JFcwt8A8ULH3tWDUV0A_88LH1jTw4) Stitcher - http://www.stitcher.com/s?fid=207275&refid=stpr (http://www.stitcher.com/s?fid=207275&refid=stpr&fbclid=IwAR3CTG9o2nWYrXPDe7zv06aJfAc0KSOiacrjRhyCFMND8nqApS1dJmwZ1oI) Deezer - http://www.deezer.com/fr/show/58531 (https://l.facebook.com/l.php?u=http%3A%2F%2Fwww.deezer.com%2Ffr%2Fshow%2F58531%3Ffbclid%3DIwAR0jA_xWMfhvZb_rXnGj8O4QW9gkXH9OqdJeAqccHYkIwfNZxVuFWzksrOA&h=AT1aEOkq2lfTdwnc3_oIfBKUbDnGHhTo7PVmAPiZznN2QTlrbL2KYt55BHnyQqpnASBcq0kqwThTLiaIzYG9SR643dIDxQEcZMw2xiuCB3nBxjgNkMP-v6fsiG9YAMvG9DvkfhFYeQcKWJbIw7UHkd-ShjQ3g7BPrREcRRT6Z_2BllH3WG6E0ZgYaGMbVU8n5qJ6GWA2864gA9kF6WPQbSSXNccF7ATjMHJPhoENX1ZMRhiB2EPr9b50aDNNc8mVTibiV6YiB1RgMbt9oILPZocvOwNgN9T_6RIiEby8yja4DlNlcjby8N3VVKltm1hUIJF4J1ew5rq8xYwIAjVPS1uRKVOmS4nltWtRj5n1vCVAgp4GklybT6BhQUEB91HDu2rag53cALRryNNIThTCc6cSxeo1QOQooB226LRJ63fiMbCQkzwMl_PtAtt5PGKYbmrukRQ2UXfc2TfIb_9WtM45cOjjP5WfiXP4EgWz_olVMHZuOGPF2BR7eJ0Za_l5FDpaZk67pfD7Ew1nFxv40ViC5-0gcL2X-3O2tA24duzliywz83QfRfFWQS953u6R9suLrzZHiLoLZB8f4A6n4j_Tws9x_BbV20WIUjMQi_U3HeiZaTyHHQdkvtAaGQbW4IT9H628EQ5z1yMO_aW50uRmR6s)   Want to learn about The Mom Forum (https://themom-forum.com) …   •Read our blogs - https://themom-forum.com/blog/   •Watch "Best Mom Friends" - https://themom-forum.com/videos/   • Check out our Mom Picks - https://themom-forum.com/mom-picks/   • Shop our products - https://themom-forum.com/shop/   Join our community of moms at https://themom-forum.com/subscribe.   Get social with us!   https://www.instagram.com/themomforum/   https://www.facebook.com/TheMomForum/   https://twitter.com/themomforum   And follow our host and founder Elisha Beach…   https://www.instagram.com/mylifeisabeach/   https://twitter.com/mylifesabeach

24: 024: Embracing the Diversity of Motherhood - Tammy Talbot Recap

Play Episode Listen Later Dec 11, 2018 19:24


The journey of motherhood is different for every mother and yet there is a common bond in motherhood that we all share. We all come to motherhood on our own path and we each approach motherhood with our own unique perspective. And instead of judging others or expecting everyone to fit in neat boxes, let’s embrace the diversity of motherhood and create safe spaces to share and support each other in this motherhood journey. **Want to learn about The Mom Forum…** •[Read our blogs](https://themom-forum.com/blog/) •[Watch "Best Mom Friends"](https://themom-forum.com/videos/) • [Check out our Mom Picks](https://themom-forum.com/mom-picks/) • [Shop our products](https://themom-forum.com/shop/) • [Buy The Mom Selfcare Planner](https://themom-forum.com/selfcare/) Join our community of moms at [https://themom-forum.com/subscribe](https://themom-forum.com/subscribe). Get social with us! [Instagram.com/themomforum](Instagram.com/themomforum) [Facebook.com/themomforum](Facebook.com/themomforum) [Twitter.com/themomforum](Twitter.com/themomforum) And follow our host and founder Elisha Beach… [Instagram.com/mylifeisabeach](Instagram.com/mylifeisabeach) [Twitter.com/mylifesabeach](Twitter.com/mylifesabeach)

23: 023: The Truth About Transitioning Into Motherhood With Tammy Talbot

Play Episode Listen Later Dec 7, 2018 48:31


Tammy Talbot is a single mom of 1 boy. She is a hair stylist and the owner of [Crowning Glory Hair Studio](https://www.instagram.com/crowninggloryhair/) and who lived a very full and exciting life before having her child at 45. She honestly shares her experiences of transitioning into motherhood and the ways she has evolved as a woman and a mother. **Want to learn about The Mom Forum…** •[Read our blogs](https://themom-forum.com/blog/) •[Watch "Best Mom Friends"](https://themom-forum.com/videos/) • [](https://themom-forum.com/shop/)[Check out our Mom Picks](https://themom-forum.com/mom-picks/) • [Shop our products](https://themom-forum.com/shop/) • [Buy The Mom Selfcare Planner](https://themom-forum.com/selfcare/) Join our community of moms at [https://themom-forum.com/subscribe](https://themom-forum.com/subscribe). Get social with us! [Instagram.com/themomforum](https://www.instagram.com/themomforum/) [Facebook.com/themomforum](https://www.facebook.com/TheMomForum/) [Twitter.com/themomforum](https://twitter.com/themomforum) And follow our host and founder Elisha Beach… [Instagram.com/mylifeisabeach](https://www.instagram.com/mylifeisabeach/) [Twitter.com/mylifesabeach](https://twitter.com/mylifesabeach)

22: 022: The Truth About Pregnancy and Postpartum - Codie Elaine Oliver Recap

Play Episode Listen Later Nov 29, 2018 29:00


Our bodies go through so much during pregnancy and postpartum and we often don’t share the not so pretty side of having babies. We don’t often discuss the realities of everything that comes along with having babies that can range from constipation and postpartum bleeding to postpartum depression and anxiety because they all seem taboo and tmi. But the more moms share the more we know we are not alone. **Want to learn about The Mom Forum…** •[Read our blogs](https://themom-forum.com/blog/) •[Watch "Best Mom Friends"](https://themom-forum.com/videos/) • Check out our Mom Picks • Shop our products Join our community of moms at [https://themom-forum.com/subscribe](https://themom-forum.com/subscribe). Get social with us! Instagram.com/themomforum Facebook.com/themomforum Twitter.com/themomforum And follow our host and founder Elisha Beach… Instagram.com/mylifeisabeach Twitter.com/mylifesabeach

21: 021: Having Babies and Pursuing Dreams with Codie Elaine Oliver

Play Episode Listen Later Nov 20, 2018 58:42


[Codie Elaine Oliver](https://www.instagram.com/codieco/) is a married mom of a 2 year old with twin boys on the way. She and her husband Tommy are the creators of the docuseries [Black Love on Own TV](http://www.oprah.com/app/black-love.html). They also launched [Blacklove.com](https://blacklove.com) sharing content about all things love and marriage from [Tantric Perspective](https://blacklove.com/video/tantric-perspective-dating-for-depth/) to [All Things Money](https://blacklove.com/video/all-things-money-realities-of-financial-abuse/) to [Moms With Coffee](https://blacklove.com/video/moms-with-coffee-elisha-beach-being-a-badass/). Codie shares the reality of having babies while pursuing her dreams. **Want to learn about The Mom Forum…** •Read our blogs •Watch "Best Mom Friends" • Check out our Mom Picks • Shop our products **Join our community of moms at [https://themom-forum.com/subscribe](https://themom-forum.com/subscribe).** **Get social with us!** Instagram.com/themomforum Facebook.com/themomforum Twitter.com/themomforum **And follow our host and founder Elisha Beach…** Instagram.com/mylifeisabeach Twitter.com/mylifesabeach

20: 020: Making Your Marriage A Priority - Lynn Johnson and Allison Kenny Recap

Play Episode Listen Later Nov 13, 2018 23:22


Making your marriage a priority is not always easy. It can often seem like yet another task to add to your never ending to-do list. But in order for your marriage to survive parenting, it sometimes has to come before the kids and everything else.  **Want to learn about The Mom Forum…** •[Read our blogs](https://themom-forum.com/blog/) •[Watch "Best Mom Friends"](https://themom-forum.com/videos/) • [Check out our Mom Picks](https://themom-forum.com/mom-picks/) • [Shop our products](https://themom-forum.com/shop/) Join our community of moms at [https://themom-forum.com/subscribe](https://themom-forum.com/subscribe). **Get social with us!** [](https://www.instagram.com/mylifeisabeach/)[Instagram.com/themomforum](https://www.instagram.com/themomforum/) [Facebook.com/themomforum](https://www.facebook.com/TheMomForum/) [Twitter.com/themomforum](https://twitter.com/themomforum) **And follow our host and founder Elisha Beach…** [Instagram.com/mylifeisabeach](https://www.instagram.com/mylifeisabeach/) [Twitter.com/mylifesabeach](https://twitter.com/mylifesabeach)

19: 019: Balancing Marriage, Parenting and Work with Lynn Johnson and Allison Kenny

Play Episode Listen Later Nov 6, 2018 63:02


[Lynn Johnson](https://www.instagram.com/lynniepj/) and [Allison Kenny](https://www.instagram.com/raisingagogirl/) are married moms of 1 adopted daughter. They are the founders of the amazing organization [Spotlight Girls](https://spotlightgirls.com), a multi-media platform and summer camp that educates, inspires, and activates girls and women to take center stage. They openly share how they manage working together and parenting together while keeping their marriage a priority. You find out about Spotlight Girls at... [https://spotlightgirls.com](https://spotlightgirls.com) [https://www.instagram.com/spotlightgirlshq](https://www.instagram.com/spotlightgirlshq/) **Want to learn about The Mom Forum…** •[Read our blogs](https://themom-forum.com/blog/) •[Watch "Best Mom Friends"](https://themom-forum.com/videos/) • [Check out our Mom Picks](https://themom-forum.com/mom-picks/) • [Shop our products](https://themom-forum.com/shop/) Join our community of moms at [https://themom-forum.com/subscrib](https://themom-forum.com/subscrib)e. **Get social with us!** [Instagram.com/themomforum](https://www.instagram.com/themomforum/) [Facebook.com/themomforum](https://www.facebook.com/TheMomForum/) [Twitter.com/themomforum](https://twitter.com/themomforum) **And follow our host and founder Elisha Beach…** [Instagram.com/mylifeisabeach](https://www.instagram.com/mylifeisabeach/) [Twitter.com/mylifesabeach](https://twitter.com/mylifesabeach)

18: 018: Practicing Selfcare In The Chaos of Motherhood - Summer Bellesa Recap

Play Episode Listen Later Oct 30, 2018 26:02


Selfcare has become a buzzword, the in thing to do. It has become glamourized to point that it seems out of reach for every day moms. But in order to keep the big picture in mind in the chaos of day-to-day motherhood, practicing a selfcare routine is a must. Checkout [The Mom Forum's Selfcare Blogs here](https://themom-forum.com/bloglist/category/self-care/). It's not to late to join us for [The Mom Selfcare Workshop](https://themom-forum.com/event/the-mom-selfcare-workshop/) on Saturday November 3. It's going to be an amazing day of selfcare. Podcast listeners get $25 off ticket purchase with the coupon code "podcast". Click here to purchase tickets today. $115 for a single ticket and $200 for you and a friend. Hope to see you there! Want to learn about The Mom Forum… •[Read our blogs](https://themom-forum.com/blog/) •[Watch "Best Mom Friends"](https://themom-forum.com/videos/) • [Attend our upcoming Mom Selfcare Workshop on November 3, 2018](https://themom-forum.com/event/the-mom-selfcare-workshop/) • [Check out our Mom Picks](https://themom-forum.com/mom-picks/) • [Shop our products](https://themom-forum.com/shop/) Join our community of moms at [https://themom-forum.com/subscribe](https://themom-forum.com/shop/). Get social with us! [Instagram.com/themomforum](Instagram.com/themomforum) [Facebook.com/themomforum](Facebook.com/themomforum) [Twitter.com/themomforum](Twitter.com/themomforum) And follow our host Elisha Beach… [Instagram.com/mylifeisabeach](Instagram.com/mylifeisabeach) [Twitter.com/mylifesabeach](Twitter.com/mylifesabeach)

17: 017: Keeping The Bigger Picture In Mind with Summer Bellessa

Play Episode Listen Later Oct 23, 2018 45:12


Summer Bellessa is a married mom of 3 kids. She is a creative that has done everything from modeling and acting to starting her own magazine. You can find her incorporating her love for all things creative and motherhood on her website and youtube channel Girls With Glasses ([http://thegirlswithglasses.com](http://thegirlswithglasses.com)) which is just one of the many projects she has her hands in. And in her attempt to “balance” it all, she and her husband work together to always keep the bigger picture in mind in their marriage and in raising their kids. You can find Summer on social media at... [https://www.facebook.com/thegirlswithglasses/](https://www.facebook.com/thegirlswithglasses/) [https://www.instagram.com/thegirlswithglasses/](https://www.instagram.com/thegirlswithglasses/) [https://www.instagram.com/SummerBellessa/](https://www.instagram.com/SummerBellessa/) [https://www.youtube.com/user/thegirlswithglasses](https://www.youtube.com/user/thegirlswithglasses) [https://www.pinterest.com/thegwgshow/](https://www.pinterest.com/thegwgshow/) [https://twitter.com/thegwgshow/](https://twitter.com/thegwgshow/) [https://twitter.com/summerbellessa](https://twitter.com/summerbellessa) Want to learn about The Mom Forum… •[Read our blogs](https://themom-forum.com/blog/) •Watch "Best Mom Friends" • Attend our upcoming Mom Selfcare Workshop on November 3, 2018 • Check out our Mom Picks • Shop our products Join our community of moms at [https://themom-forum.com/subscribe](https://themom-forum.com/subscribe/). **Get social with us!** Instagram.com/themomforum Facebook.com/themomforum Twitter.com/themomforum **And follow our host Elisha Beach…** Instagram.com/mylifeisabeach Twitter.com/mylifesabeach

16: 016: Ask For What You Want - Brandi Riley Recap

Play Episode Listen Later Oct 16, 2018 22:57


Asking for what you want is not easy. It can be scary and sometimes it is often easier to complain about the things we don’t have or not say anything at all. But more often than not, stating what you want can get you that and so much more. Visit Brandi's website to find out more information on [Courage To Earn](http://couragetoearn.com) or join the [Courage To Earn Facebook Group](https://www.facebook.com/groups/couragetoearn/) today. Join Elisha and The Mom Forum for the [Mom Selfcare Workshop](https://themom-forum.com/event/the-mom-selfcare-workshop/) on Nov. 3, 2018, 9am-5pm at Six01 Studio in Burbank, CA. It's going to be an amazing day of selfcare. Podcast listeners get $25 off ticket purchase. [Click here to purchase tickets today.](https://themom-forum.com/event/the-mom-selfcare-workshop/) $115 for a single ticket and $200 for you and a friend. Hope to see you there! **Want to learn about The Mom Forum…** •[Read our blogs](https://themom-forum.com/blog/) •[Watch "Best Mom Friends"](https://themom-forum.com/videos/) • [Attend our upcoming Mom Selfcare Workshop on November 3, 2018](https://themom-forum.com/event/the-mom-selfcare-workshop/) • [Check out our Mom Picks](https://themom-forum.com/mom-picks/) • [Shop our products](https://themom-forum.com/shop/) Join our community of moms at [https://themom-forum.com/subscribe](https://themom-forum.com/subscribe). Get social with us! [Instagram.com/themomforum](Instagram.com/themomforum) [Facebook.com/themomforum](Facebook.com/themomforum) [Twitter.com/themomforum](Twitter.com/themomforum) And follow our host Elisha Beach… [Instagram.com/mylifeisabeach](Instagram.com/mylifeisabeach) [Twitter.com/mylifesabeach](Twitter.com/mylifesabeach)

15: 015: Finding Your Voice And Choosing Self With Brandi Riley

Play Episode Listen Later Oct 9, 2018 33:03


Brandi Riley is a married mom of 2 kids. She began her journey in motherhood as a single mom to her daughter and she shares her journey on her blog [mamaknowsitall.com](https://mamaknowsitall.com). She talks about releasing the shame around being a single mom and finding her voice as a woman, mother and entrepreneur. She is also the founder of [Courage To Earn](http://couragetoearn.com) where she helps woman of all walks of life find their voice in business. You can find Brandi Riley on… Facebook [https://www.facebook.com/mamaknowsitall/](https://www.facebook.com/mamaknowsitall/) [https://www.facebook.com/groups/couragetoearn/](https://www.facebook.com/groups/couragetoearn/) Instagram [https://www.instagram.com/brandijeter/](https://www.instagram.com/brandijeter/) [https://www.instagram.com/couragetoearn/](https://www.instagram.com/couragetoearn/) Twitter [https://twitter.com/BrandiJeter](https://twitter.com/BrandiJeter) [https://twitter.com/CourageToEarn](https://twitter.com/CourageToEarn) **Want to learn about The Mom Forum…** •[Read our blogs](https://themom-forum.com/blog/) •[Watch "Best Mom Friends"](https://themom-forum.com/videos/) • [Check out our Mom Picks](https://themom-forum.com/mom-picks/) • [Shop our products](https://themom-forum.com/shop/) Join our community of moms at [https://themom-forum.com/subscribe](https://themom-forum.com/subscribe). Get social with us! [Instagram.com/themomforum](Instagram.com/themomforum) [Facebook.com/themomforum](Facebook.com/themomforum) [Twitter.com/themomforum](Twitter.com/themomforum) And follow or host Elisha Beach… [Instagram.com/mylifeisabeach](https://www.instagram.com/mylifeisabeach/) [Twitter.com/mylifesabeach](https://twitter.com/mylifesabeach)

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