Podcast appearances and mentions of miracle morning

Starting your weekend off right, with the king of mindset. We had to replay this one because it's too goo not to!Meet a man who makes miracles happen. Today, I'm joined in the studio by Hal Elrod, author of the international bestseller The Miracle Morning and his newest book, The Miracle Equation. After overcoming multiple near-death experiences and financial hardships, Hal channeled his adversity into helping others overcome their own challenges. His Miracle Morning approach has impacted millions of lives.On today's episode, Hal tells us all about his updated version of The Miracle Morning. He explains SAVERS, the six foundational practices that will transform your morning and change your life. We also talk about tips for hacking your sleep, productivity, and relationships. Hal shares the stories of his devastating car accident and rare cancer diagnosis—and the superpowers he gained from coming back to life. We explore how these near-death experiences changed his perspective on life and what he values most. He also tackles some tough questions… Should we try to help everyone? What does it mean to be a “man”? And what does it take to truly serve others? There's so much to take away from Hal's refreshing and optimistic perspective. (00:03:20) Creative Ways To Hold Yourself Accountable(00:13:57) Ditching Veganism(00:21:08) Hal's Near-Death Experiences(00:27:35) Taking Your Health in Your Hands(00:29:37) Did Hal Come Back With Superpowers?(00:31:55) Are You Supposed To Help Everyone?(00:40:51) How the Miracle Morning Changed Hal's LIfe(00:43:42) What Does It Mean To Be a “Man”?(00:51:25) Customizing Your Morning To Meet Your Needs(00:54:05) The Six Savers for Success(00:56:53) Tips To Save Your Sleep(01:01:51) The MVP of Personal Development Practices(01:06:14) Nourishing Our ConnectionsSponsors-Download Dave's Free Peptide Guide at daveasprey.com/peptide-guide.-The One Device | Use code DAVE for $10 off at theonedevice.com/dave-iRestore | Unlock your best hair & skin with @iRestorelaser and HUGE savings on iRESTORE with code DAVE at irestore.com/DAVEResourcesDave Asprey's NEW Book ‘Smarter Not Harder' is out now: https://daveasprey.com/books Read: The Miracle Morning and The Miracle EquationWebsite: halelrod.comFacebook: Hal ElrodX: @HalElrodYouTube: @HalElrodSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What would you do if you were told you were diagnosed with cancer and had only 4 to 6 months to live? That's exactly what happened to today's guest. Two and a half years ago, Mark Allen Ruegg was diagnosed with stage 4 pancreatic cancer that had already spread to his liver and lymph nodes. His doctors hoped chemotherapy could stabilize the cancer and give him more time, but Mark wasn't willing to accept that as the best possible outcome. He wanted to do everything in his power to beat the odds. After discovering the documentary Heal, Mark began taking an integrative approach that combined conventional treatment with major changes to his diet, meditation, spirituality, exercise, stress, and mindset. Within months, his scans showed no evidence of cancer, and even his doctor was stunned when he could no longer find the tumor in Mark's pancreas.  But Mark's story didn't end there. Three months ago, a tumor was discovered in his pancreas again. The fears and unknowns came back with a vengeance, sending him into what he describes as a deep, dark place.  In our conversation, Mark shares how that recurrence forced him to confront his fear, return to the fundamentals of his Healing Recipe, and recognize the missing ingredient he needed most: unwavering faith. We talked about why healing doesn't have to be an either/or choice between conventional and holistic medicine, what it means to surrender without giving up, and how the combination of unwavering faith and extraordinary effort can help you navigate even the most difficult moments of your life. KEY TAKEAWAYS Why Mark refused to accept a terminal prognosis Combining conventional treatment with an integrative approach The lifestyle changes Mark made after his diagnosis How Mark's cancer disappeared after his initial diagnosis Why Mark believes fear became his greatest challenge What happened when Mark's cancer returned Unwavering faith and extraordinary effort leads to results How to get Mark's Healing Recipe of seven ingredients The journey to becoming someone who fears less Get The Full Show Notes To get full access to today's show notes, including audio, transcript, and links to all the resources mentioned, visit MiracleMorning.com/650 Subscribe, Rate & Review I would love if you could subscribe to the podcast and leave an honest rating & review. This will encourage other people to listen and allow us to grow as a community. The bigger we get as a community, the bigger the impact we can have on the world. To subscribe, rate, and review the podcast on iTunes, visit HalElrod.com/iTunes. Get Access to Hal's Books and the Miracle Morning App For access to Hal's Miracle Morning books, CLICK HERE.  To upgrade your morning routine, CLICK HERE to download the Miracle Morning App.  Book Hal to Speak At Your Event! If you'd like to book Hal to speak at your next event, CLICK HERE. Connect with Hal Elrod Facebook Twitter Instagram LinkedIn YouTube TikTok   Copyright © 2026 Miracle Morning, LP and International Literary Properties LLC

I've always believed that no matter what happens in our lives, we can choose who we become. Your circumstances may limit what you can do, but they shouldn't prevent you from becoming the person you want to be. No matter how far you've fallen or how hopeless your situation might feel, your past does not have to equal your future. Today, I'm joined by Robert Valentine. Robert's story is one of the most powerful examples of personal transformation I've ever heard. After years of addiction and spending over 10 years in prison, Robert had a huge breakthrough and decided to take responsibility and change his life. During his third prison sentence, he discovered the Achieve Your Goals podcast and began focusing on personal development to completely transform himself from the inside out. In our conversation, Robert shares how he rebuilt his identity one day at a time and kept the promises he made to himself. He also shares how he lost 90 pounds, earned his college degree, became a certified yoga instructor, and ultimately rebuilt relationships with his family.  His story is a powerful reminder that no matter where you are today, you can still change who you become and create a better future for yourself. KEY TAKEAWAYS Why Your Past Does Not Equal Your Future It Starts With You, Nobody Is Coming To Save You Take Responsibility For The Life You Want Keep Your Word And Rebuild Belief In Yourself Rebuilding Your Identity Through Consistent Daily Action How Personal Development Can Transform Your Life Keep Striving To Become The Person You Want To Be How Serving Others Helps Transform Yourself Change From The Inside And Learn To Live Free Full Episode Available on YouTube Here: MiracleMorning.com/649 Subscribe, Rate & Review I would love if you could subscribe to the podcast and leave an honest rating & review. This will encourage other people to listen and allow us to grow as a community. The bigger we get as a community, the bigger the impact we can have on the world. To subscribe, rate, and review the podcast on iTunes, visit HalElrod.com/iTunes. Get Access to Hal's Books and the Miracle Morning App For access to Hal's Miracle Morning books, CLICK HERE.  To upgrade your morning routine, CLICK HERE to download the Miracle Morning App.  Book Hal to Speak At Your Event! If you'd like to book Hal to speak at your next event, CLICK HERE. Connect with Hal Elrod Facebook Twitter Instagram LinkedIn YouTube TikTok   Copyright © 2026 Miracle Morning, LP and International Literary Properties LLC

The first few minutes after you wake up are far more important than you even realize. Before your mind gets flooded with emails, notifications, news, and everyone else's priorities, there's a window that will influence your thoughts, emotions, and how you approach the rest of your day. Today, I'm joined by my good friend Jim Kwik, a world-renowned coach and expert in memory, learning, and cognitive performance. His first book, Limitless, transformed the way I think about my own brain and helped me improve my memory after the brain damage I suffered in my car accident. His upcoming book, Limitless Daily, gives you 366 simple lessons designed to help you train your brain and master your mind in just five minutes a day. In our conversation, Jim explains why you should put your "mind before media" and "intention before interruption" every morning, how small daily actions compound into extraordinary change, and why strengthening your human intelligence is more important than ever in the age of AI. He also shares practical strategies to improve your focus, protect your ability to think for yourself, and intentionally become the person that you aspire to be. KEY TAKEAWAYS Why Your First Morning Inputs Matter Mind Before Media & Intention Before Interruption Small Daily Actions Create Extraordinary Change Reading Is Exercise For Your Brain Build Self-Trust By Keeping Promises To Yourself Your Identity Shapes What You Believe Is Possible Why Human Intelligence Matters More Than Ever Build Your Brain Before Borrowing From AI Turn Big Goals Into Small, Simple Steps Stop Feeding The Life You Don't Want Details About Jim's Live Event and The New Book Get The Full Show Notes To get full access to today's show notes, including audio, transcript, and links to all the resources mentioned, visit MiracleMorning.com/648 Subscribe, Rate & Review I would love if you could subscribe to the podcast and leave an honest rating & review. This will encourage other people to listen and allow us to grow as a community. The bigger we get as a community, the bigger the impact we can have on the world. To subscribe, rate, and review the podcast on iTunes, visit HalElrod.com/iTunes. Get Access to Hal's Books and the Miracle Morning App For access to Hal's Miracle Morning books, CLICK HERE.  To upgrade your morning routine, CLICK HERE to download the Miracle Morning App.  Book Hal to Speak At Your Event! If you'd like to book Hal to speak at your next event, CLICK HERE. Connect with Hal Elrod Facebook Twitter Instagram LinkedIn YouTube TikTok   Copyright © 2026 Miracle Morning, LP and International Literary Properties LLC

Send us Fan MailWhen was the last time you kept a promise to yourself that nobody else knew about?For most of my life, I couldn't have answered that question. I told people I was training for a marathon I never started. I called myself a business owner while doing none of the things business owners actually do behind the scenes. And I was broke, desperate, and nearly destitute the entire time.The money was a symptom. The disease was that I had spent years breaking promises to myself.In this solo episode of The Sign & Thrive Podcast, I unpack the half of self-love that almost nobody teaches. We hear endless advice about rest, boundaries, and protecting your peace, and I'm a fan of all of it. But there's no language at all for the kind of self-love that gets you moving toward your own dream instead of everyone else's.I've been coaching notaries for ten years, and I can count on one hand how many people said they'd focus on their business "after this season" and actually came back ready to build. I still have fingers left. This episode is about why that happens and how to break the pattern.What we cover:Why your confidence erodes without a single moment you can point toThe confidence account, and why your mind records the broken promise but never the excuseHow The Miracle Morning and the S.A.V.E.R.S. gave me a starting point when I couldn't build my own systemWhy your calendar is a ranked list of what you actually believe mattersPrioritization as a learnable skill, not a personality trait, and why nobody ever taught usHow order taker status keeps notaries reactive to rings, dings, and pingsThe three-layer system I run: weekly top three, daily big three, and my Daily Do'sFive practical ways to protect your focus time without losing responsive, fast-answer businessThe oxygen mask principle for helpers who feel selfish prioritizing themselvesIf you've been putting your dream on the back burner in the name of helping everyone else, this one is for you.Ready to build your own Daily Do's? Join me inside High Performance Notary on Skool and upgrade to VIP, and we'll build your routine together. Get the link at NotaryCoach.comMentioned in this episode: The Miracle Morning by Hal Elrod

What if the limitations you believe about yourself aren't the truth but a prison of your mind's design? Today, we'll explore how our deepest struggles—feelings of fear, not being enough, or childhood trauma—are rooted not in reality but in subconscious stories we've come to accept as true. Those invisible narratives keep us in a state of suffering and prevent us from reaching our full potential. Peter Crone, known as The Mind Architect, has helped world-class athletes, executives, and everyday people rewire their subconscious beliefs and unlock "the power of infinite possibility." Having tragically lost both of his parents by the age of 17, Peter learned firsthand the pain of loss and the impact of unconscious trauma. But rather than letting it define him, he used it as a catalyst to understand the inner architecture of the mind, and now helps others break free from their own constraints. In this conversation, Peter guides me through a live coaching experience and unpacks the nature of emotional suffering, the origins of limiting beliefs, and why healing starts with awareness. If you've ever felt stuck, burdened by the events in your past, or disconnected from your true self, this episode is a masterclass on navigating negative emotions and returning to a place of freedom, love, and possibility. KEY TAKEAWAYS How early life trauma wires subconscious beliefs that shape our identity. The difference between emotional pain and psychological suffering. Why affirmations often don't work—and the language used to dissolve limiting beliefs. The 10 "primal prisons" that keep us stuck in patterns of fear, shame, and inadequacy. How to access inner freedom through self-inquiry and conscious awareness. A powerful mindset shift for men and women around emotional expression and empathy. Get The Full Show Notes To get full access to today's show notes, including audio, transcript, and links to all the resources mentioned, visit MiracleMorning.com/647 Subscribe, Rate & Review I would love if you could subscribe to the podcast and leave an honest rating & review. This will encourage other people to listen and allow us to grow as a community. The bigger we get as a community, the bigger the impact we can have on the world. To subscribe, rate, and review the podcast on iTunes, visit HalElrod.com/iTunes. Get Access to Hal's Books and the Miracle Morning App For access to Hal's Miracle Morning books, CLICK HERE.  To upgrade your morning routine, CLICK HERE to download the Miracle Morning App.  Book Hal to Speak At Your Event! If you'd like to book Hal to speak at your next event, CLICK HERE. Connect with Hal Elrod Facebook Twitter Instagram LinkedIn YouTube TikTok   Copyright © 2026 Miracle Morning, LP and International Literary Properties LLC

What if finding peace started with just five minutes?In this inspiring episode, I sit down with Hal Elrod, creator of The Miracle Morning, to explore his powerful 5-Minute Rule - a simple mindset shift that helps you process difficult emotions, let go of what you can't control, and move forward with greater peace.Hal has long been on my ‘must meet' list, and after hearing his story, you'll understand why. From surviving a near-fatal car accident to rebuilding his life after the financial crisis and overcoming cancer, he's faced extraordinary adversity. In this conversation, he shares how those experiences shaped his purpose and the daily habits that transformed his life.We also explore why personal development is the foundation of lasting success, practical morning routines that help you build better habits, and how small, consistent actions can create meaningful change in your life and business.Whether you're navigating a difficult season or simply looking to grow, this conversation will leave you with practical tools, a fresh perspective, and the inspiration to move forward with purpose.⚠️ Disclaimer: This episode contains discussion of sensitive topics, including the death of a child, a serious car accident, and cancer.WE'LL BE TALKING ABOUT:➡ [01:58] Hal's Incredible Life Story➡ [05:46] The Five-Minute Rule➡ [15:06] Feel Your Emotions First➡ [19:28] Tools for Life's Challenges➡ [23:28] The Birth of The Miracle Morning➡ [29:22] Beat the Snooze ButtonABOUT OUR GUEST: Hal Elrod has lived a life that would break most people, yet he's found a way to turn all of his adversities into perspectives and practices that have helped millions of people transform their lives. At 8 years old, his baby sister died in front of him. At age 20, a drunk driver hit his car head-on at 70 miles per hour, and he was found dead at the scene. At 37, as the father of two young children, he was diagnosed with a rare, aggressive form of cancer and given a 30% chance of surviving. Now, he is an international keynote speaker and bestselling author of 12 books, including The Miracle Morning (Expanded Edition)—which has been translated into 42 languages and sold over 3 million copies—and his follow up, The Miracle Equation. The Miracle Morning was also made into a feature-length movie that shows how millions of people are changing their lives simply by changing the way they start their day. It also captured Hal's unbelievable and inspiring journey to beat cancer by combining Western medicine with the best holistic protocols, and his Miracle Morning practices. Most importantly, Hal is a family man, first. He is a loyal husband to his wife of 16 years and a dedicated father to their two children.RESOURCES: Book Recommendation ➡ Illusion of Money by Kyle Cease: https://bit.ly/4yGR5b9Favourite Quote: “Your level of success will seldom exceed your level of personal development” - Jim RohnLooking for more? Head to our earlier episode or check out:Show Up Anyway by Sam Hind: https://a.co/d/8rk0QthFree Facebook community: https://www.facebook.com/groups/socialmediafordirectsellerswithgregandsam/CONNECT WITH HAL ELROD:➡ Miracle Morning Resources: MiracleMorning.com ➡ Books: https://miraclemorning.com/books/ ➡ App: https://miraclemorning.app/ ➡ Movie: https://www.youtube.com/watch?v=GTxT7PVFaTg ➡ Facebook: https://facebook.com/yopalhal CONNECT WITH US:➡ Visit our website: https://www.auxano.global/➡ Subscribe to YouTube: https://www.youtube.com/c/DirectSellingAccelerator➡ Follow us on Instagram: https://www.instagram.com/auxanomarketing/➡ Sam Hind's Instagram: https://instagram.com/samhinddigitalcoach➡ Follow us on Facebook: https://facebook.com/auxanomarketing ➡ Email us: community_manager@auxano.globalIf you have any podcast suggestions or things you'd like to learn about specifically, please send us an email at the address above. And if you liked this episode, please don't forget to subscribe, tune in, and share this podcast.Are you ready to join the Auxano Family to get live weekly training, support and the latest proven posting strategies to get leads and sales right now - find out more here: https://go.auxano.global/welcome

Why is it that we'll spend most of our lives believing that happiness, peace, and fulfillment are waiting for us somewhere in the future? Maybe it'll happen after the next promotion, once our finances improve, or when our relationships get better. But what if everything you've been searching for has been not only available to you, but has been inside of you all along? In today's episode, I'm challenging one of the biggest assumptions we've been conditioned to believe: our circumstances determine our emotional well-being. I'll share why lasting peace isn't something we create by changing our lives, but something we uncover by changing our consciousness. I'll also explain why resisting reality is the true source of emotional suffering, how accepting reality can create freedom instead of complacency, and why learning to choose your mental and emotional state consciously may be the greatest superpower you can develop. KEY TAKEAWAYS Why everything you're searching for already exists within you. The hidden cost of resisting reality instead of accepting it. How to consciously choose your mental and emotional state. Why inner peace creates better decisions, relationships, and results. A simple perspective shift that can transform every moment of your life. Get The Full Show Notes To get full access to today's show notes, including audio, transcript, and links to all the resources mentioned, visit MiracleMorning.com/646 Subscribe, Rate & Review I would love if you could subscribe to the podcast and leave an honest rating & review. This will encourage other people to listen and allow us to grow as a community. The bigger we get as a community, the bigger the impact we can have on the world. To subscribe, rate, and review the podcast on iTunes, visit HalElrod.com/iTunes. Get Access to Hal's Books and the Miracle Morning App For access to Hal's Miracle Morning books, CLICK HERE.  To upgrade your morning routine, CLICK HERE to download the Miracle Morning App.  Book Hal to Speak At Your Event! If you'd like to book Hal to speak at your next event, CLICK HERE. Connect with Hal Elrod Facebook Twitter Instagram LinkedIn YouTube TikTok   Copyright © 2026 Miracle Morning, LP and International Literary Properties LLC

Have you ever wondered how some people find the strength to keep going when life keeps knocking them down? In this conversation, I sit down with bestselling author and creator of the global phenomenon The Miracle Morning, Hal Elrod, to explore what it really means to heal, persevere, and choose hope in the face of overwhelming adversity. Millions know Hal for transforming their mornings — but fewer know the extraordinary journey that led him there. From a car accident that left him clinically dead for six minutes and being told he'd never walk again, to a rare cancer diagnosis with only a 20-30% survival rate, Hal has been forced to confront life's darkest moments over and over, and has found his way back every single time. What struck me most wasn't just his resilience — it was his perspective. We get into the five-minute rule, the difference between optimism and delusion, why he believes resistance — not circumstance — is the real source of emotional pain, the true origin of the Miracle Morning and the SAVERS practice, his approach to affirmations and visualization (and why most people get both wrong), the holistic modalities he pursued alongside conventional treatment, and what no one warns you about when medication starts changing who you are. If you've ever felt stuck, overwhelmed, or needed a reminder that difficult seasons don't last forever — this one's for you. Content Advisory: If you or someone you know is struggling with thoughts of suicide or is in emotional distress, please reach out to a trusted loved one or a qualified mental health professional. If you're in the U.S. or Canada, you can call or text 988 to reach the Suicide & Crisis Lifeline. If you are elsewhere, please contact your local crisis services. You are not alone. Key Moments You'll Love ✨ :

A year ago, I had serious concerns about the impact AI could have on humanity. Today, I use it in nearly every area of my life, from my business to my marriage and even with my kids. But learning how to use AI effectively requires a lot more thought and intention, and treating it less like a smarter version of Google. Today, I'm sitting down with my good friend Geoff Woods. Geoff is the author of the #1 international bestseller The AI-Driven Leader: Harness AI to Make Faster, Smarter Decisions. He helps individuals and executive teams use AI not as a replacement for human thinking, but as a thought partner that helps them solve problems, challenge assumptions, and make better decisions. In our conversation, Geoff shares his CRIT framework and explains how it can completely transform the way you use AI. He also shares how he created an AI marriage coach and how his executive assistant used AI to completely redefine her role, earning two promotions and putting herself on a path to becoming Geoff's COO. Whether you're skeptical of AI or already using it every day, this episode will challenge the way you think about what's possible. KEY TAKEAWAYS Why Most People Are Barely Scratching The Surface Of AI Stop Searching For AI Use Cases The CRIT Framework For Thinking More Strategically The Skills That Will Always Remain Valuable Geoff's Biggest Concerns About AI How To Leverage AI Improve Your Professional Life  Using AI To Become A Better Parent And Spouse How AI Helped An Employee Become 100X More Valuable How Geoff Can Help You With Your Business Where You Can Learn More From Geoff Woods Get The Full Show Notes To get full access to today's show notes, including audio, transcript, and links to all the resources mentioned, visit MiracleMorning.com/645 Subscribe, Rate & Review I would love if you could subscribe to the podcast and leave an honest rating & review. This will encourage other people to listen and allow us to grow as a community. The bigger we get as a community, the bigger the impact we can have on the world. To subscribe, rate, and review the podcast on iTunes, visit HalElrod.com/iTunes. Get Access to Hal's Books and the Miracle Morning App For access to Hal's Miracle Morning books, CLICK HERE.  To upgrade your morning routine, CLICK HERE to download the Miracle Morning App.  Book Hal to Speak At Your Event! If you'd like to book Hal to speak at your next event, CLICK HERE. Connect with Hal Elrod Facebook Twitter Instagram LinkedIn YouTube TikTok   Copyright © 2026 Miracle Morning, LP and International Literary Properties LLC

Episode Description The Power of Words Find Your Leadership Confidence Podcast with Host Vicki Noethling featuring Dean Taylor The words we speak—to ourselves and to others—have the power to shape our confidence, influence our relationships, and determine the direction of our lives. In this inspiring episode of the Find Your Leadership Confidence Podcast, host Vicki Noethling welcomes mentor, speaker, and purpose-driven coach Dean Taylor for a meaningful conversation about how intentional language can transform the way we lead, parent, and live. Drawing from more than 25 years of personal growth and life experience, Dean shares how simple daily habits, gratitude, and purposeful self-talk helped him overcome obstacles and discover a deeper sense of purpose. Inspired by The Miracle Morning and The Miracle Equation, he now empowers seasoned career fathers to replace limiting beliefs with empowering words that create lasting change. Together, Vicki and Dean explore the incredible influence our language has on mindset, resilience, and leadership. Whether you’re a business owner, executive, parent, or someone striving to become your best self, this episode offers practical wisdom you can begin applying immediately. During this conversation, you’ll discover: Why the words you speak to yourself matter more than you realize. • How affirmations and intentional language influence confidence and success. • The connection between gratitude and developing an abundant mindset. • Practical strategies for replacing negative self-talk with empowering beliefs. • How fathers can use their words to positively impact future generations. • Why leadership begins with the conversations happening inside your own mind. • Daily habits that create purpose, balance, and long-term fulfillment. If you’ve ever questioned your purpose, struggled with self-doubt, or wanted to become a stronger leader at home or in your career, this episode will encourage you to choose words that build rather than break, inspire rather than discourage, and lead rather than limit. Because every great leader understands that changing your words can ultimately change your life. A free guide for career fathers who are feeling stuck in mediocrity and looking to find their purpose so they can start working towards the life they want. https://offers.deantaylorofficial.com/home Subscribe to Our PodcastConnect With Our Guest Website: https://deantaylorofficial.com/ Facebook: https://www.facebook.com/dean.taylor.7330763/ Instagram: https://www.instagram.com/deantaylorofficial/ The post Dean Taylor on The Power of Words first appeared on The Find Your Leadership Confidence Podcast with Victoria Noethling.

Can the right habits really carry you to 100 — and beyond?

Chapitre 2 : Développer son business.La semaine dernière, Manon Lasne nous expliquait comment elle est entrée dans le marketing multiniveau, pleine d'espoir et d'enthousiasme. Dans le deuxième volet de cette série, nous plongeons dans le quotidien de la distributrice investie qu'elle fut ; ses premiers succès et son ascension au sein de la société Younique. Elle nous initie au jargon du milieu et parle sans détour de ses revenus de l'époque. La rentabilité financière exceptionnelle est-elle vraiment au rendez-vous ?•• SOUTENIR ••Méta de Choc est gratuit, indépendant et sans publicité. Vous pouvez vous aussi le soutenir en faisant un don ponctuel ou mensuel : https://soutenir.metadechoc.fr/.•• RESSOURCES ••Toutes les références en lien avec cette émission sont sur le site Méta de Choc : https://metadechoc.fr/podcast/mlm-ou-arnaque-pyramidale/.•• SUIVRE ••Facebook, Instagram, LinkedIn, TikTok, Bluesky, Mastodon, Threads, PeerTube, YouTube.•• TIMECODES ••00:00 Introduction.01:06 Une distributrice investie : Combien de temps par semaine doit-on consacrer à son activité de MLM ? Le MLM permet-il vraiment d'avoir plus de temps pour soi ? À quoi ressemble un live Younique ?08:25 Le succès des premiers mois : Le MLM est-il rentable ? Y a-t-il des dépenses cachées ?12:27 Le vocabulaire du MLM : Upline, downline, crossline, branche forte, autoship, quel est le sens de ces termes utilisés en MLM ?14:55 Recruter pour constituer une équipe : Est-on obligé de recruter ? Comment fonctionne le plan de rémunération ?20:04 Les sources d'inspiration : David Laroche, Go Pro, Miracle Morning, Père riche, père pauvre, quels sont les ouvrages et auteurs qui inspirent les représentants en MLM ?27:31 L'ascension : Qui fixe les objectifs à atteindre chaque mois ? Pourquoi tant de personnes quittent le MLM ?40:25 Les phrases types : « Pensées limitantes », « se défaire de son ego », « quand on veut on peut », quelles sont les phrases répétées pour motiver les équipes ? Pourquoi certain·es conseiller·ères parlent d'emprise ?52:32 La rentabilité financière : Combien gagnent réellement les distributeurs ? Quels sont les chiffres officiels ? Est-ce que je vais perdre de l'argent ? Peut-on vivre de Younique ? Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

What do you do when a lender sends you a legal notice, demands more renovation money, and your deal is on the edge? Vinney "Smile" Chopra did something most investors never think of — he got GRATEFUL.

We're running one of our favorite episodes from The Business of You archives. If you missed it the first time, or just want to listen again, check this one out! Are you thinking of starting a podcast? Or maybe you already have a show and are wondering how to take it to the next level? Today's guest shares everything you need to know to launch and grow a successful, purpose-driven podcast. Erik Cabral is a leading expert in brand development, trusted by Fortune 100 and Inc. 5000 companies to define and deliver their core messages. Having built thousands of brands over his career, Erik has shared the stage with powerhouse brands like Shark Tank's Matt Higgins and Kevin Harrington, VaynerMedia, David Meltzer, and Hal Elrod of the Miracle Morning.  As the founder of On Air Brands, Be Your Brand, PodMAX, and Mindado Investment Group, Erik is dedicated to helping entrepreneurs develop their personal and corporate brands through podcasting and media strategies. His work has been featured in major publications and has contributed to raising millions in capital for his investor clients. Preventing Podfade After launching dozens of podcasts, Erik says the biggest obstacle is "podfade" — where a podcast gradually disappears over time because it runs out of content ideas. Thousands of new shows were created in the past few years, but very few of them survived past 20 episodes. The reason comes down to a lack of purpose. If you don't have a clear goal for your show, it's unlikely to last. That's why Erik's company has shifted more into personal branding. Before launching a podcast, be clear on your goals, your mission, and who you want to serve. Focus on your purpose, because that's what makes great content.  In Erik's own business, he's rebranded his podcast to The Erik Cabral Show and is focused on incorporating his faith into his brand. His mission is to build personal brands that glorify God, and his openness about that mission has helped him attract people who share those values. What to Know Before Starting a Podcast If you want to start a podcast, the first step is to manage your expectations. The average number of downloads per episode is 29. That may not sound like a lot, but even a small audience can create momentum in your business!  If you have 30 loyal listeners every week, that's the same as having 30 people in a room who are eager to learn from you. Don't believe the noise on social media that says you need massive numbers to create an impact.   When it comes to growing your show, podcasting is like starting a business. It starts with word of mouth and your personal network. Most of the biggest podcasts are hosted by someone who already had a personal brand with a large following. Audience growth is a slow build, so don't give up too soon. Enjoy this episode with Erik Cabral… Soundbytes 13:23–13:42 "It's what we call pod fade: all these shows got started, and the statistics are running away from me, but all the hundreds of thousands of podcasts that started during that era, we benefited from, for sure, but then a lot of them faded because they didn't have clarity and purpose and an end goal in mind." 33:07–33:41 "There is a purpose outside of money. Your purpose could be money and earthly things and earthly desires and material things. But I've recognized, and I've been around a lot of successful people…sharing the room in stages with millionaires and billionaires. I've recognized there are people that aren't happy with all that money, but the ones that are have that greater purpose, and they're usually God-fearing people that know there's something bigger than themselves beyond this life here on Earth." Quotes "Podcasting is very much like starting a business. We have to start with friends and family, word of mouth. We have to be grassroots." "Having a podcast, especially with a YouTube channel, you're set apart from most business owners who don't want to do that." "We want to build personal brands that glorify God." "Building a business is personal. It comes from us, our heart." Links mentioned in this episode: From Our Guest Website: https://www.erikcabral.co/ Free Podcasting Guide: https://www.erikcabral.co/guide Connect with Erik Cabral on LinkedIn https://www.linkedin.com/in/erikcabral/ Connect with brandiD Find out how top leaders are increasing their authority, impact, and income online. Listen to our private podcast, The Professional Presence Podcast: https://thebrandid.com/professional-presence-podcast Ready to elevate your digital presence with a powerful brand or website? Contact us here: https://thebrandid.com/contact-form/

Many high achievers look successful on the outside yet quietly feel stuck in a “three-star life,” burned out, underperforming, and knowing they're capable of more. Today's guest, Jarvis Leverson, the creator of The Morning Hero and author of Every Damn Day: The Morning Hero's Guide to Building a Five-Star Life, shares how to escape that mediocre middle and build a life of health, wealth, and happiness through simple, repeatable daily systems. In this episode, Jarvis explains why success rarely comes from a single act of greatness and almost always comes from consistency, what you do every damn day. He tells the story of nearly bowling a perfect 300 game, only to end the season ranked near the bottom because he wasn't consistent. That lesson became the backbone of his philosophy: stop chasing occasional peaks and start raising your baseline. Jarvis unpacks the “penny doubling” parable, the idea of a tipping point, and why most people quit right before their results would have compounded. Jarvis also shares his personal rock-bottom story, burning out in high-pressure tech sales, losing his high-income job, his relationship, and his penthouse lifestyle, and ending up back in his mom's basement at 35. Discover how reading The Miracle Morning and experimenting with a 5:00 a.m. wake-up time exposed him to something he'd never had before: real peace, margin, and space to think. From that quiet, distraction-free time, he rebuilt his life, created “Jarvis 2.0,” and developed a new identity rooted in intentional mornings. From there, Jarvis introduces his “Hero's Habits,” a daily operating system he reverse-engineered as an engineer to reliably create health, wealth, and happiness. You'll learn why he focuses on five core behaviors: raising your heart rate, eating right, reading, doing one big action, and spreading joy. Practiced every day, these become a personal scoreboard for five-star days and, ultimately, a five-star life. He also dives into mindset and language: how affirmations and the way you “program” your subconscious can make waking up early and doing hard things dramatically easier. https://youtu.be/bIa05pYb1IQ?si=UDXtYNEVeCQMTjpy Finally, Jarvis talks about the real catalyst for change that most people are missing: getting honestly pissed off at wasted potential. He shares the powerful moment of seeing a former classmate become a successful CTO, someone who had the same background and opportunities, and realizing how far below his potential he had been living. That wake-up call fueled his commitment to early mornings, discipline, and long-term consistency. If you've been feeling “mid,” stuck in comfort, or trapped by excuses like “I'm not a morning person,” this episode will challenge your beliefs and show you a practical, gamified path forward using Jarvis's Every Damn Day philosophy and Morning Hero app. Quotes: “The moment I saw someone else living the life I knew I was capable of, I realized my real rock bottom wasn't losing everything, it was seeing my lost potential.” “You have to reverse-engineer health, wealth, and happiness into daily behaviors. If you do the right five things every damn day, you don't have a choice but to become successful.” “Your overall results in life don't come from single acts of greatness; they come from being consistent, doing the little things that matter over and over and over every damn day.” Contact Details: Follow Jarvis Leverson on Facebook for Daily Motivation Connect with Jarvis Leverson on LinkedIn Download The Morning Hero App and Start Every Day with The Motivation Your Mornings Have The Power to Change your Life. Follow The Morning Hero on Instagram Get a Copy of Every Damn Day: The Morning Hero's Guide To Building A 5-Star Life on Amazon Visit The Morning Hero Today and Take the First Step Toward Transforming Your Mornings and Your Life

The healthcare system was designed to manage symptoms, but too often, it fails to address the root cause of why we're tired, inflamed, overweight, and not feeling our best. And with so many people relying on prescription drugs without understanding the deeper connection between their mindset, lifestyle, and biology, it can become very easy to feel overwhelmed by what it really takes to heal and thrive. That's why I'm excited to introduce you to my friend, Jay Campbell. Jay is a health optimization expert, six-time international bestselling author, and one of the most respected voices in the world on peptides, hormone optimization, and longevity. For more than two decades, he's been researching and teaching people how to move beyond normal and struggling, and start living with more energy, vitality, and control over their health. In our conversation, Jay breaks down what peptides are, why GLPs and other peptide therapies are on the cusp of becoming one of the biggest breakthroughs in longevity, but also why they're not magic bullets or shortcuts. We also discussed why mindset can either amplify or sabotage your health, how to take more personal responsibility for your healing, and how to find purpose in pain so you can grow through life's most difficult challenges. KEY TAKEAWAYS A Simple Definition of Peptides The Benefits Of Peptide Therapy The Truth About GLP Drugs Why Celebrities Are Using GLP-1s Incorrectly What's Broken In Healthcare How Mindset Impacts Our Biology Finding Purpose In Your Pain How To Learn More About Peptides From Jay   Jay's Top 5 Favorite Peptides Get The Full Show Notes To get full access to today's show notes, including audio, transcript, and links to all the resources mentioned, visit MiracleMorning.com/644 Subscribe, Rate & Review I would love if you could subscribe to the podcast and leave an honest rating & review. This will encourage other people to listen and allow us to grow as a community. The bigger we get as a community, the bigger the impact we can have on the world. To subscribe, rate, and review the podcast on iTunes, visit HalElrod.com/iTunes. Get Access to Hal's Books and the Miracle Morning App For access to Hal's Miracle Morning books, CLICK HERE.  To upgrade your morning routine, CLICK HERE to download the Miracle Morning App.  Book Hal to Speak At Your Event! If you'd like to book Hal to speak at your next event, CLICK HERE. Connect with Hal Elrod Facebook Twitter Instagram LinkedIn YouTube TikTok   Copyright © 2026 Miracle Morning, LP and International Literary Properties LLC  

If you have ever tried the 5 AM Club or the Miracle Morning and felt like you failed at it, this episode is going to feel like a deep breath. So many of us have downloaded the perfect morning routine, set the early alarm, committed to the exact sequence of activities, and then watched the whole thing fall apart within a week. And when it falls apart, we do not blame the routine. We blame ourselves.In this episode, I am breaking down the 5 AM Club, where it came from, and the one detail about the person who created it that changes how you should think about the entire approach. I looked into the research, the formula, and the man behind the book, and what I found is something almost nobody talks about when they are handing out morning routine advice. If you have ever wondered why these expert routines work beautifully for some people and feel impossible for you, this is the conversation you have been waiting for.What You'll Learn:What the 5 AM Club actually is, including the exact formula it is built on and where it came fromThe one thing about the creator of this routine that should change how you evaluate any productivity adviceThe piece of the morning routine conversation that almost no expert is willing to talk aboutWhat a morning routine is really supposed to do for you, and why it has nothing to do with how productive your day isMentioned in the Episode:Learn my step-by-step process for building a morning routine around your real life and personality, not someone else's in Master Your Morning: www.megansumrell.com/morningThe FREE Master Your Morning Event is Back!Join me July 20 - 24 to discover YOUR perfect morning routine.☀️ www.megansumrell.com/morning________________________________

The most important organ that we need to take care of is our brain. Yet it's also the organ most people ignore, even though it influences every thought we have, every decision we make, and every emotion we feel. From our finances to our relationships, our brains shape nearly every aspect of our lives. That's why I'm so excited to introduce you to Dr. Daniel Amen. Dr. Amen is one of the world's leading experts on brain health, a double board-certified psychiatrist, founder of Amen Clinics, and the author of more than 40 books, including Change Your Brain, Change Your Life. In his clinics, they've scanned nearly 300,000 brains, giving him a unique understanding of what helps the brain thrive and what damages it over time. In our conversation, Dr. Amen shares his BRIGHT MINDS framework, which addresses the major risk factors affecting brain health, what most people misunderstand about free will, and simple daily habits that will help you think better, feel better, and live a better life. KEY TAKEAWAYS Why Brain Health Matters More Than You Think How Your Brain Impacts Free Will How Damaged Brains Can Heal The 3 Keys To Brain Health Daily Habits That Are Terrible For Your Brain Dr. Amen's BRIGHT MINDS Framework Is ADD A Problem Or A Superpower? Natural Supplements & Treatments For ADD The Truth About What Alcohol Does To Your Brain The Damage That Smartphones Are Doing To Kids Morning Routines to Promote Healthy Brains Dr. Amen's 7-Day Brain Challenge How You Can Learn More From Dr. Amen Get The Full Show Notes To get full access to today's show notes, including audio, transcript, and links to all the resources mentioned, visit MiracleMorning.com/643 Subscribe, Rate & Review I would love if you could subscribe to the podcast and leave an honest rating & review. This will encourage other people to listen and allow us to grow as a community. The bigger we get as a community, the bigger the impact we can have on the world. To subscribe, rate, and review the podcast on iTunes, visit HalElrod.com/iTunes. Get Access to Hal's Books and the Miracle Morning App For access to Hal's Miracle Morning books, CLICK HERE.  To upgrade your morning routine, CLICK HERE to download the Miracle Morning App.  Book Hal to Speak At Your Event! If you'd like to book Hal to speak at your next event, CLICK HERE. Connect with Hal Elrod Facebook Twitter Instagram LinkedIn YouTube TikTok   Copyright © 2026 Miracle Morning, LP and International Literary Properties LLC  

Keith explores when the U.S. median home price could realistically hit $1 million and what long-term drivers like inflation, construction costs, and housing scarcity mean for investors.  He reveals the hidden issue of America's aging housing stock, explaining how outdated and inadequate homes quietly distort inventory data and reshape opportunities for renovation and build-to-rent strategies.  Keith also draws lessons from former Fed Chair Alan Greenspan and unpacks why some of the "worst" high-crime cities can still offer strong rental fundamentals, helping listeners think more clearly about risk, market selection, and long-term wealth building through real estate. Episode Page: GetRichEducation.com/612 For access to properties or free help with a GRE Investment Coach, start here: GREmarketplace.com GRE Free Investment Coaching: GREinvestmentcoach.com Get mortgage loans for investment property: RidgeLendingGroup.com or call 855-74-RIDGE  or e-mail: info@RidgeLendingGroup.com Invest with Freedom Family Investments.  For predictable 10-12% quarterly returns, visit FreedomFamilyInvestments.com/GRE or text  FAMILY to 66866  Unlock truly passive real estate income—visit flockhomes.com/GRE today to see if your properties qualify for a 721 exchange with Flock Homes. To get in the best physical, mental, and professional shape of your life, go to DanielThomasHind.com and apply for Daniel's intensive 1-on-1 coaching for burnt-out entrepreneurs and executives. Will you please leave a review for the show? I'd be grateful. Search "how to leave an Apple Podcasts review"  For advertising inquiries, visit: GetRichEducation.com/ad Best Financial Education: GetRichEducation.com Get our wealth-building newsletter free— GREletter.com  Our YouTube Channel: www.youtube.com/c/GetRichEducation Follow us on Instagram: @getricheducation Complete episode transcript:   Keith Weinhold  0:01   Welcome to GRE. I'm your host, Keith Weinhold. When will the median US home value hit the $1 million mark? I have the best answer for the exact year that it will happen, and it's probably sooner than you think. Also, there's a big hidden problem in America's housing market today, and no one is talking about it. It's not prices, mortgage rates, affordability, nor is it inventory. I'll tell you about it and more today on Get Rich Education.   Speaker 1  0:30   Since 2014 the powerful Get Rich Education podcast has created more passive income for people than nearly any other show in the world. This show teaches you how to earn strong returns from passive real estate investing in the best markets without losing your time being a flipper or landlord, show host Keith Weinhold writes for both Forbes and Rich Dad Advisors, and delivers a new show every week. Since 2014 there's been millions of listener downloads of 188 world nations. He has a list show guests and key top-selling personal finance author Robert Kiyosaki. Get rich education can be heard on every podcast platform, plus it has its own dedicated Apple and Android listener phone apps. Build wealth on the go with the Get Rich Education podcast. Sign up now for the Get Rich Education podcast, or visit getricheducation.com   Keith Weinhold  1:14   You know, Mid South Home Buyers, that top Memphis turnkey provider, I learned that a secret weapon behind their explosive growth is more than just you buying their properties. It's an executive coach for nine years now. Their CEO, Terry Kerr, and his COO, Pat Nix, have worked privately with a coach who I've now learned from too, and he doesn't market himself online anywhere. After 12 years behind the scenes, that coach is now making himself available exclusively for GRE listeners, his name is Daniel Thomas Hind. If you're a hard-charging business owner or investor who wants to get in the best shape of your life, physically, mentally, and professionally, you can fill out an application for a free consult. This is private one on one coaching for those willing to go to uncommon lengths to achieve uncommon results. Thanks to Daniel, we've all become better leaders, better operators, and better men. It started by showing up for ourselves. Now it's your turn. Go to danielthomashind.com h i n d, that's danielthomashind.com and sign up before Spotsville Flock Homes helps multifamily owners exit the operator grind, whether it's your sixplex or a 50 unit apartment through a 721 exchange. This defers your capital gains tax. It's a strategy long used by institutions. Now you can swap tenants and toilets for passive income and zero management. Request your initial valuations. See if your property qualifies at flockhomes.com/gre that's F L O C K homes . com / G R E.   Speaker 2  3:00   You're listening to the show that has created more financial freedom than nearly any show in the world. This is Get Rich Education.   Keith Weinhold  3:16   You're listening to One America's longest running and most listened to shows on real estate investing, not flipping, not speculating, not whatever the latest hot thing is, but prudent long-term real estate investing. This is Get Rich Education. I'm your host, Keith Weinhold. You've got to believe that you were not put on this earth to live a mediocre life and waddle in the safety of mediocrity. Your investing should be a reflection of that. You've got to believe that you can obtain financial freedom when you're young enough to enjoy it. What would be the point of deferring financial freedom until you're old, like, what would that point even be? I mean, just imagine a rich elderly version of you. It cannot buy youth. Youth cannot be bought. Look, right now, if someone offered you $20 million to be age 85 tomorrow, the probability that you would take it is pretty much zero. So then build sustainable, durable wealth now today, and with a sense of urgency. That's what we're doing here. A $1 million national median home price. When do we get there? Well, back in 1990 the median national home price was about 120k and you know, funny as it sounds, you can read about how back in 1990 people thought that homes were highly priced, even overpriced, and that maybe they'd need to start. Going down, why was that? Well, just three years earlier, in 1987 they crossed over 100k for the first time. So psychologically, six figures for a home price, that was still a fairly new phenomenon. In 1990 mortgage rates were 10% then for a 30 year fixed rate loan, and by the way, 10% mortgage rates didn't feel too bad to homeowners and real estate investors in 1990 because as recently as 1984 they were 14 and a half percent. Roll it back a little earlier to 1981 and mortgage rates were over 18% then, and of course, mortgage rates are a friendlier six to 7% today, but remember we're talking about home prices here, and when it comes to the trajectory of home prices, rates are really just trivia, because as I've discussed here on the show for years, to many people surprised, mortgage rates have almost nothing to do with home prices, contrary to popular belief, but to those people in 1990 that were still somewhat freshly getting used to six figure prices that were now 120k at that time today's median home price of 429,000 to $300 would have sounded as absurd as paying $18 for airport trail mix and $24 for airport beef jerky, yet here we are.    Keith Weinhold  6:36   All of those prices are true. That's where we are today, all right. Well, from 1990 till today, home prices have nearly four exed. So, with that backdrop from recent history, what about a million dollars? When do we get to that point? Well, home prices only need to go up about 2.3x from here. Yogi Berra said it's tough to make predictions, especially about the future, and I want to credit Dr. Lawrence Yuen, any our chief economist, for doing this analysis and sort of getting this conversation started, because when we look at the national median home price hitting million dollars, this forecast assumes zero price growth for this year, although home prices are now up 1.8% year over year. Here we go at 3% price growth from today, we get to a million in 2056 at 4% it's 2049 at 5% price growth, it's 2045 and it's 6% home price growth, it's 2042 and that's just 15 and a half years away. One part that I really want to credit Dr. Yoon for is that if you take the actual price trend from the last 25 years with all of its ups and downs, which also gives you an average annual gain of four and a half percent, by the way, and you project this into the future, that path reaches $1 million in 2048 just over two decades away, so taking the past quarter century, then, and extrapolating it into the future means we hit a million dollars in just a little over 20 years. So, therefore, perhaps the most prudent and sensible projection gets us there in 2048 But look, it's easy to make the case that growth is going to be on the higher side of these estimates, I mean, just look at what's going on now.   Keith Weinhold  8:45   Already, inflation is over 4% and there are all kinds of forces that are poised to push that inflation rate higher. I've talked about those in recent episodes. Today, 42 out of 50 states show annual home price gains. Near-term sparks to more home price growth are energy and material price volatility from tariffs and wars, which are poised to push up the replacement cost of homes. And you know, when your property's replacement cost rises, all capital values tend to rise as well. There's also pent-up demand and still paltry supply in most US regions. I'll get to that, but regulatory costs alone are now $132,000 for a new single-family home. You heard that right? Yes, the cost of zoning and other regs is now 132k and that figure is sticky. That does not tend to come down, and then you've got these longer term bonfires, not just the short term sparks that I mentioned, but the longer term bonfires that could make million dollar median home. Dollars occur before 2048 This construction of data centers and all the resources that it takes, and chips, and copper, and electricity, that's all inflationary for our society. When we're building that infrastructure, our currency will keep getting diluted to deal with huge debts like defense and social security payment commitments and interest payments themselves, I mean that part is plain as day new household formation that's expected to push up demand until at least the late 2040s and after that demographically things could turn, but the base case remains 2048 here for the million dollar median home, so this million dollar mark, you know, it's not some sci-fi housing fantasy where your realtor shows up in a flying car, okay, values are already approaching a half million, and this figure of a million that is just 1000 1000, it's not some incomprehensibly gigantic number that's shooting for the moon and the stars, so really the bottom line here is that a million dollar median national home price is an almost inevitable destination and is being pushed up by appreciation, inflation, replacement costs, and scarcity.    Keith Weinhold  11:25   The real question is not whether this happens, but it's when it happens. That's why I gave you the year of 2048 as the base case. I want to talk more about housing scarcity shortly, but first, for some historic perspective, do you want to know how much my parents paid for their home in 1974 I thought I knew the figure, but I wanted to check with Dad, and he let me know, and it was what I thought. All right, first, I think I've shared with you before that my parents still live in the same Countersport, Pennsylvania home, the old smallish Victorian style home built in 1917 They've lived in that continuously since Richard Nixon was our president. And you know, when I go visit my parents, I get to sleep in the same bedroom that I have since I was an infant, just amazing. Also, do you know that that home where I grew up, and they still live in.. Do you know that home is location? Do you know where that location is? On what I'll call the urban to rural spectrum, it's interesting. The home is not in a city, it's not in the suburbs, it's not in the exurbs, it's not in the country, and it's not in a planned community either. What's left? Do you know where it might be? Maybe you're thinking too hard. It is in a small town, that's the answer. A small town with a gridded street pattern and Main Street, that's called Main Street, and old brick businesses. It is a standalone community with its own identity and a really slow pace of life. Its population was about 2600 at the turn of the century, and it's down to about 2100 residents today. And Cowder Sport, Pennsylvania, is a remote place, it's over two hours to the nearest international airport in Buffalo, New York, and there really aren't that many flight routes out of Buffalo either. So, for that detached single-family home that does have a big yard, my parents bought it in 1974 for $20,000 exactly 20k and they quickly got that home paid off back in the day, about 58 years ago.   Keith Weinhold  13:48   The only financing they had, it wasn't a mortgage in the traditional sense, rather my mom's parents gave them a small loan to put toward that 20k and it was an interest-free loan, and the seller kind of gave them my parents there this adjacent grassy lot, practically free. The person that sold it said they didn't feel like mowing it. That wouldn't happen today. Real estate is just more coveted and calculated, I think. It'll just go throw in a lot, and you can guess who had to mow that adjacent grassy lot more than a few times? Yours truly. And hey, I might even mow it again this year when I visit my parents, and my dad listens to this show, and he sure hopes so. It's not a bad looking home today. I definitely did not grow up dirt poor, but just modestly, there was only one bathroom for our family of four that we all shared, and yes, what this meant was patience, timing, and the ancient art of knocking on the bathroom door with urgency sometimes, and we all took baths only until I was age eighteen, there was just simply no shower until then. We all shared one car, a Subaru station wagon, definitely not deprived in a great childhood, just living modestly. Well, today's median home price is now 22 times the 20k that my parents paid for their home in 1974. Homes in countersport are a lot cheaper, so maybe it's just 12x there. But see, the point is that the home doesn't have more utility because it doesn't have any more than the same three bedrooms today. It's got about the same amount of usefulness they did add a second bathroom. What happened is that our currency has just debased enough to be worth about 1/12 as much as it was in 1974 That's why the price is up 12x Before I get to national housing scarcity factor, maybe you've always wondered where I get my abundance mindset from, since I grew up in a small simple remote place, I'm not sure it's just an internal confidence gain from somewhere. Sometimes I wonder if where I grew up actually contributed to growing my means rather than living below my means, because at some point subconsciously I might have thought before that, you know what, if I fail big in life, then I could always move back to old counter sport and own a decent home for just 200k in a town where I know people, maybe it worked that way, and I moved away from that home for good at age 23.   Keith Weinhold  16:44   By the way, that's when I left the nest. As you know, I like to say the most important thing here is that I won the parent lottery - decent, stable married parents. That means considerably more than inflation or economic factors ever could two grade A parents now getting back to housing's scarcity factor. Did you know about what's happening with the available inventory of homes now after four years of rising supply? The inventory trend has flipped. There are now fewer homes for sale nationally than there were a year ago, and this has really thrown off some forecasters that thought inventory would climb about 10% this year. Instead, we have fewer one to four unit properties on the market today than we did last year. This matters because it could signal the next phase of the housing market, it's important to identify these inflection points right here, if it truly is one, because shrinking inventory, that means fewer options for buyers, more competition, and eventually upward price pressure, if the trend holds, but that's not here yet, we haven't seen home prices really take off. A decade ago, there are about one and a half million available homes. The pandemic low in 2022 is where we hit a jaw-droppingly low, 350,000 available homes. I mean, really scraping the bottom, those were the days when there were 40 people in line to see one open house, that was nuts.   Keith Weinhold  18:28   Okay, from those scarce, scarce days that has rebounded to 1.1 million available homes the past year or two, and this year it stepped back a little to about 1 million available homes for sale in this nation, so bigger picture today we have 30 to 35% fewer homes available now than we had a decade ago, and remember we've also got to account for the fact that we've had population growth since that time as well, that's why demand continues to exceed supply, so really the housing shortage is a little worse whenever you factor in population growth. So this really speaks to the scarcity, and so does something else here. And there's a big hidden problem in America's housing market today, and nobody, like no one is talking about this, it's not prices, it's not mortgage rates, affordability, nor is it inventory, it's the fact that America's housing is aging with the median now 45 years old, that's older than America's homes have ever been, and 45 is also about the median age of a TikTok user's parents, I think. Now, an 80s built home isn't exactly ancient, but this really factors in here. Now, in Buffalo, Pittsburgh, and Cleveland, the typical home predates 1960 in Austin and Raleigh, it. Is post 2000 so it feels like the Northeast is replacing avocado green appliances, and the Southeast is just replacing Ring camera batteries, because, as you'd expect, fast growth areas have a young housing stock like Florida and Texas and Tennessee to a lesser extent, and at the beginning of the month, I sent our newsletter subscribers this terrific national map that shows the median age of homes by city, a rare map that's pretty fascinating, and in fact, the oldest homes in the nation are in Elmira, New York. They are about 70 years old, not far from where my parents live in Countersport, Pennsylvania, and this is such an under-discussed part of the housing shortage. See, a market it can technically have what seems like available inventory, but still not actually have habitable, financeable, insurable, affordable housing, and older housing stock that creates friction with repairs and appraisals and insurance and affordability.    Keith Weinhold  21:10   Harvard's Joint Center for Housing studies found that 3.6 million renter households, that's 8% live in inadequate housing with problems in multiple structural deficiencies like water leaks or serious problems with electrical HVAC or other systems, and this is a real threat to NOAA housing. Are you familiar with this term, NOAH? NOAA stands for Naturally Occurring Affordable housing, and it means properties that are affordable purely due to free market conditions, not public funding. What's interesting is that America isn't just not building enough. See, we're also retaining a lot of older homes longer than generations past did in the mid 20th century, what cities routinely did is that they demolished obsolete housing, and they rebuilt aggressively. Today, that just doesn't work in most places. Replacement happens slowly, because of higher construction costs. In this not in my backyard bickering, and zoning restrictions, and labor shortages and environmental rules. I mean, it just doesn't work that way anymore. Now, here at GRE, we introduce you to providers across the nation that do deep, extensive quality rehabs, but much of America, they just kind of keep patching their homes like it's a 1998 Honda Accord with 280,000 miles in three glowing dashboard warning lights, that's what they're doing, that's why the average age of the home keeps going up. All right, so what are some of the big takeaways for real estate investors with America's homes being older than ever? Number one, it's supply. America still needs more housing, even in cities with stable populations. A lot of them are going to see more units become obsolete than will get built. That's why when you see a headline like inventory is up, all right, that can be true, but it can also be misleading if it's a 1952 duplex with knob and tube wiring, and a furnace that's held together with hope and duct tape. All right, a surprising amount of America's housing stock is basically running on CPR and Lowe's rewards points. The second takeaway with this aging housing stock is that obviously more renovations are required again, that is, if you're not buying new or turnkey, so therefore states like New York, Pennsylvania, Ohio, Massachusetts, they all have busy Home Depots.   Keith Weinhold  23:56   When obsolete properties get renovated, okay, well, then rents have to increase to support those costs, and then you know what happens a lot of times. Cynics call that process right there gentrification. Aging homes are going to be a major policy topic over the next decade. There is this tension between keeping buildings affordable and keeping them standing, you can't preserve what's falling apart, but see, then fixing it prices some people out, and then the third investor takeaway with this aging housing is yet again the arrow points here one more time, build to rent housing, yeah, new build rental homes, they're often the way to go. Usually the trade off for you is that you pay more upfront, and then you have fewer maintenance and repair costs. It usually works out for you, and today this is really tilted to your advantage, because home builders are still doing. Generously buying down your mortgage rate to perhaps 5% it depends on the builder, but this is a rare setup for you in this cycle of the market. New property, low maintenance, and mortgage rates that feel like they came from a different decade, you're getting them now. Not only is our housing aging, hey, so are we. The median age of all Americans is 39 Back in 1980 it was just 30, so this is a massive demographic shift in a short period of time. I mean, you and I are both older than we ever have been, of course, and we're both about 20 minutes older than when you and I started talking today. That is why I endeavored to make this show well worth your time. The bottom line with the aging homes is that by most measures, US housing stock is older than it's ever been. New construction has not kept up with population growth, and this is going to shape housing affordability and construction trends and investment opportunities across America, perhaps for the rest of your investor life. I need to tell you about America's worst cities for crime shortly, because it includes a lot of cities popular with investors, including cities that we frequently talk about here. So, what is going on? This is something that I've wanted to tell you about for a long time. Hey, if you like learning from me, you are in luck. This week and next week, it will be monolog episodes, just you and I together. I'm Keith Weinhold. More for you straight ahead here on episode 612 of Get Rich Education.    Keith Weinhold  26:41   What if you got your mortgage loans the same place I get mine? You sure can at Ridge Lending Group, NMLS 42056 They provided GRE listeners with more loans than anyone, because Ridge specializes in investment property. They'll help you build a long-term plan for growing your real estate empire with leverage. Start your prequal, and even chat directly with President Chaley Ridge. While it's on your mind, start at ridgelendinggroup.com That's ridgelendinggroup.com    Keith Weinhold  27:12   Let me ask you something. If you've worked hard to build wealth, is your money positioned to actually support your goals? A lot of accredited investors leave capital sitting in cash because it feels safe, but inflation and missed income opportunities can quietly erode its value. Freedom Family Investments offers freedom notes for investors seeking structured income backed by real estate. It's a straightforward approach built on real assets, not speculation. In full disclosure, I'm an investor myself. What I like is that their team walks you through how it all works, so you can decide if it aligns with your portfolio and income goals. Every investment carries risk, and nothing is guaranteed, but with a track record of consistent on-time investor payouts, they built real credibility. Go to freedomfamilyinvestments.com to book a clarity call, or text family to 66866 that's Family 266866.   Speaker 3  28:14   This is Hal Elrod, author of The Miracle Morning, and listen to Get Rich Education with Keith Weinhold and don't quit your daydream.   Keith Weinhold  28:28   Welcome back to Get Rich Education. I'm your host, Keith Weinhold. America turns 250 years old this coming weekend. That's our semiquincentennial, which is a word that sort of sounds like it should come with a Latin tutor and a necktie. If you live in the US, like I do, happy birthday to us. Enjoy it, celebrate it, be grateful for it. We're living through a milestone that only comes around once every two and a half centuries. Remember that, despite our differences, we still get to live in one of the most remarkable nations ever built. Warren Buffett said, No one has ever been a success betting against America since 1776 and they're not going to be a success in the future doing it either. End quote. Before I discuss the worst investor cities for crime, Alan Greenspan died last week. Let's learn from history with this long-tenured Fed chair. He served for 19 years, from 1987 to 2006 And then I'll talk about what it means to you. And I actually met Greenspan in person, just briefly, at the New Orleans Investment Conference several years ago, he led the Federal Reserve under four presidents from both parties, and really he was regarded as somewhat of a celebrity economist. He shaped economic policy during this period of massive wealth creation, again 1987 to. 2006 almost two decades, Greenspan was held for his well-timed interest rate moves to fight inflation, all while promoting economic growth, but you know, a lot of prominent economists, they also blamed his big financial deregulation for causing the 2008 global financial crisis. Greenspan and Nomics were really about entering government during the Ford administration after he co-founded a successful economic forecasting firm, and then Greenspan really became known for basing his decisions on this sort of meticulous data analysis, not textbook economics, and he ultimately gained this guru status for really capable monetary policy, including during one of the longest economic booms in the country's history, between 1991 and 2001 all years in which he reigned, and he helped engineer a swift recovery from a massive financial crash during the late Reagan administration, and he did that by slashing interest rates, and then pouring tons of money into the economy, and you know, yeah, everyone is popular when they slash interest rates and print tons of money in the short term, because that makes everybody feel really prosperous, but I think you know what that leads to. Say it with me, inflation in the mid 90s. He presided over rate increases to stem that price growth without causing a recession, and that is a tough balancing act that's known as a soft landing. Jerome Powell basically did that too, despite his faults. But anyway, later Greenspan didn't pay attention to people that wanted him to keep jacking up rates, but he got it right to hold off from doing that.    Keith Weinhold  31:50   There was an economic upswing because Greenspan correctly predicted that we'd have all these productivity gains from personal computers that would help tame inflation. He got that part right, and Greenspan, he was like famous for using these hard to decipher pieces of jargon known as Fed speak. I mean, it was unforgettable in 1996 when he dropped the term irrational exuberant, so that really just means these unduly escalated asset values, and he also pioneered these interest rate change announcements as a way to help guide the markets, instead of surprising everybody. But, on the other hand, you know, anyone that shapes the economy is gonna get some criticism. A lot of people said that Greenspan would just always rescue the stock market, and investors sort of knew that he would come rescue it, and that made investors make these riskier and riskier bets. He was an acolyte of libertarian Ayn Rand, and so Greenspan lobbied for this sort of light touch financial regulation during the Clinton years, and that combined with his refusal to raise interest rates and rein in subprime mortgage lenders to stamp out the housing bubble in the 2000s that's really what caused people to say that he was partially responsible for the global financial crisis. His influence definitely remains today. Alan Greenspan lived from 1926 to 2026. Now we've all seen those lists, like America's worst cities or the highest crime metros in the US, floating around on social media, in articles like Newsweeks published for decades, and everywhere in between, right.   Keith Weinhold  33:42   It's like the 10 places where your wallet, your hubcaps, and your will to live disappear, something like that, in some form. When you consider real estate markets that you want to invest in, the quality of the area absolutely matters. A bad neighborhood. Oh, that's going to contribute to stagnant rents, flat or declining values, higher vacancy, and you'll probably attract a tenant who treats your property like it's a borrowed jet ski. All right, not where you want to be, but a faulty modus operandi is that a reader? They often see a list like this, and then they extrapolate an area's crime or their public safety issues and blankets them across an entire city. Now, one of these lists came across my desk recently, the 50 worst cities to live in in the United States, and the cities are ranked, and here's what struck me as wild, paradoxical. At least seven of the top eight cities have areas with strong investment fundamentals. Actually, so the eight worst, in order, are Detroit, Memphis, Jackson, Mississippi. St. Louis, Baltimore, Cleveland, Shreveport, Louisiana, and then eighth worst is Birmingham, Alabama. Most all of these have good investment pockets in them. Now, I've never visited Shreveport, so that's one that I can't speak to. All right. Well, what is going on here? Why am I calling them good investor cities if they all make this list, and by the way, I was born in the 34th worst on this list, Redding, Pennsylvania. One of my degrees is in geography, and I get out and see the world, and what's weird, and you'll see this over and over and over again in society throughout your life, and that is when people talk about their own city that they live in. Oh, they understand the nuance. Okay, you know your own city has posh areas and rough places and working class areas, and that city that you live in has improving neighborhoods, and it also has don't stop there for gas after midnight areas, but see, when there's another city that people aren't familiar with, or they haven't visited, well, then suddenly the entire area gets slapped with one label, like, oh, that's nice, or that place is a dump, or the world would be better if that entire city slid into the ocean. Well, that's lazy thinking. Almost every city has sections that they're proud of. And then, well, the garbage collector has to live somewhere. Take Memphis, for example.    Keith Weinhold  36:38   It has long been one of America's most real estate investor advantaged cities, and it is a favorable place for income property owners, because it's got landlord friendly laws, a deep base of blue collar distribution jobs, a high ratio of rent income to purchase price, and Memphis also has such an embedded renter culture that tenants appliances actually move around with them, but yet Memphis, like I said, is a dreadful number two on this worst cities list due to high crime. Okay, that's the problem with citywide statistics. Bad neighborhoods can skew stats for an entire city, in fact, since we just mentioned them here on the show last week, take a reputable Memphis-based income property provider like Mid South Homebuyers, they renovate and provide investors with property in neighborhoods like Fraser and White Haven, but wait a moment, you can easily read about crime and blight and disinvestment into these same exact two Memphis neighborhoods, Fraser and Whitehaven. That's real, and that is accurate. And simultaneously, Fraser is anchored economically by nearby world-class hospitals, a massive Amazon presence. You've got Nike's largest distribution center in the world. I mean, that's not exactly a tumbleweed economy. Drive down Fraser's Pamela Drive, and you're going to see an established leafy middle-class neighborhood, mostly built in the 60s, with these modest, well-kept properties, and you can see that if you pull up Pamela Drive, Memphis on Google Street View, and they're often three bed, one bath ranch homes, about 1000 square feet in size, with two tenths of an acre lots. I mean, everything I just described there is ideal for cash flowing rentals, driveways, lawns, normal life - it's not posh, but pride of ownership is apparent here. People mold their lawns, trash stays picked up, you see orderly cars, maybe a jogger or a baby stroller, or a neighbor watering flowers.   Keith Weinhold  38:58   You do not see dumped furniture, no cars on blocks, no front yards that look like a failed episode of storage wars. Community stalwarts live here, like our police officers, nurses, public school teachers. So, see, there's substantial variation in investability, even within Fraser in Whitehaven, it's almost a block by block phenomenon, even within one neighborhood. So, to mentally stigmatize every neighborhood in Greater Memphis as bad due to their high crime areas is a really gross aberration. So, when one isn't familiar with an area, there's often an inclination to broad brush stroke at all. I mean, gosh, I wonder if people in Kazakhstan think that you are an abject degenerate simply for sending your child to school because they read that America has lots of school shootings. See, it's. The same principle here, and just like any provider the GRE tells you about, Mid South Homebuyers wants you to visit their neighborhoods in person. In fact, they frequently arrange investor tours and even welcome your visit so much that you'll get a $500 credit on your first property for attending the tour, they will pay you to come see Memphis effectively, and the bigger picture, national crime rates of all kinds just keep plummeting, because everybody is on their phone. Frankly, a lot of places on worst cities lists, like Memphis, they can be dangerous to invest in without a free consultation from our GRE investment coaching or a resource like Mid South Home Buyers.    Keith Weinhold  40:51   So, the bottom line is that investors, they don't buy a city, you're going to buy one specific house on one specific street with one specific tenant profile in one specific property management system. Micro locations are what determine your ROI, and by the way, Mid South Home Buyers has good income properties, some of them for about 200k or under 200k and right now they're offering investors their triple five program. This means they buy down your mortgage rate to 5.5% or maybe a little lower, and have a property management fee of just 5% for the first five years on every new turnkey property purchase. That is currently one of the best deals in the nation for income property. You can learn more at Mid South homebuyers.com If that sounds interesting, hopefully you've learned about real estate today and have helped clear up some misconceptions. Million dollar median homes are not some far-fetched fantasy. 2048 is my best guess as to when we reach that point. Housing is more scarce than you think, especially when you consider that America's homes are older than they've ever been, and when we look at one city's crime or demographic statistics, that broad brush strokes quite a wide area. Hey, if you enjoyed today's episode, there's a way to get more out of it for you and others, that is by telling two friends about the show, I love it when you do that, and I'm grateful for it. Text them this episode right now. Until next week, I'm your host, Keith Weinhold. Don't quit your daydream.   Speaker 1  42:37   Nothing on this show should be considered specific personal or professional advice. Please consult an appropriate tax, legal, real estate, financial, or business professional for individualized advice. Opinions of guests are their own. Information is not guaranteed. All investment strategies have the potential for profit or loss. The host is operating on behalf of Get Rich Education LLC exclusively.    Speaker 1  43:05   The preceding program was brought to you by Your Home for Wealth Building, getricheducation.com  

Depression. Insecurity. Seven-figure verdicts that didn't feel like enough. Michael Cowen — national trucking lawyer, trial veteran with 130+ cases, and host of his own podcast — had achieved the kind of success most lawyers dream about, and it still wasn't working for him psychologically. The turning point came when he stopped chasing a specific result and started trusting the process. In this conversation with guest host Przemek Lubecki, recorded live at TLU Huntington Beach 2026, Michael opens up about the mindset overhaul that unlocked eight-figure verdicts, the mantra he still repeats while waiting for a judge to take the bench, and the firm-wide case review system he uses to prevent his lawyers from undersettling cases. Train and Connect with the Titans☑️ Michael Cowen | LinkedIn☑️ Cowen Law on Facebook, Twitter/X, LinkedIn, Instagram, & YouTube☑️ Przemek Lubecki | LinkedIn☑️ Trial Lawyers University☑️ TLU On Demand Instant access to live lectures, case analysis, and skills training videos☑️ TLU on X | Facebook | Instagram | LinkedIn☑️ Subscribe Apple Podcasts | Spotify | YouTubeEpisode Snapshot★ Michael graduated from law school, clerked on the Fifth Circuit, and joined a big law firm in New York City.★ After moving back to Brownsville, Texas for his future wife, Michael joined a plaintiff firm under mentor Ed Stapleton, tried four cases in his first year, and inherited his own law firm just four years out of law school.★ Michael describes a prolonged period of cyclical depression, weight gain, and insecurity — driven by taking too much personal responsibility for case outcomes.★ His mindset transformation came through intensive coaching with Sari De La Motte, daily use of "The Miracle Morning" routine, and a mantra about trusting judges and juries that he still repeats silently in the courtroom.★ Michael explains that truly earning courtroom confidence requires two experiences: winning a case to prove it's possible, and losing a big one to prove you survive it.★ At Michael's firm, no commercial-policy case is allowed to proceed to a demand or mediation until the attorney has first presented it to the full firm at their weekly Tuesday lunch — a structured review designed to prevent undersettling.★ Michael's Big Rig Bootcamp (July 9) will feature live cross-examination demonstrations, medical testimony training, and a deep dive on why facet joint injuries treated with radiofrequency ablation are million-dollar cases.Produced and Powered by LawPods

What does it actually feel like to be told you have a 20 to 30% chance of surviving? And what happens after - not the comeback story everyone wants to hear, but the years of brain fog, depression, and suicidal ideation that almost nobody talks about? What if the real miracle isn't beating the disease, but what you do in the long, dark years that follow? Michael finally sits down with his dear friend Hal Elrod, bestselling author of The Miracle Morning and survivor of both a near-fatal car accident at 20 and a rare, aggressive leukemia at 37, for the interview that was supposed to happen a decade ago but got swallowed by Hal's diagnosis instead. This isn't the polished mindset story you've heard Hal tell a hundred times. These are two men who've both been hit by trucks, literally and figuratively, comparing notes on what dying actually teaches you about being alive, including the parts of the journey Hal has never fully unpacked on a podcast before. This isn't about beating cancer. This is about what comes after the remission, the brain damage, the despair, the six years it took just to feel human again, and the daily practice that, against everything, pulled him back. Key Topics: The diagnosis that changed everything: the night Hal woke up unable to breathe, the misdiagnosis, and the oncologist's words, "you have a 20 to 30% chance of surviving", that started it all. The decision that reframed his odds: why Hal refused to see himself as having a 30% chance of survival, and instead committed to doing everything the survivors did, giving himself a "100% chance of being among the 30%." The three-step affirmation formula Hal actually used to fight for his life: affirm what you're committed to, affirm why it's a must, and affirm exactly what you'll do and when, not the vague, magical-thinking affirmations most people are taught. The five deeply personal reasons Hal read aloud every single day during his darkest, 105-degree-fever nights, reasons that kept him going when he no longer wanted to fight for himself. Chemo brain laid bare: the year of two-to-four-hours-a-night sleep deprivation, the major depression, the suicidal ideation, and the moment Hal quietly began planning a way to end his life without it looking intentional. Why his children, not faith in his own recovery, were the real reason he didn't go through with it, and the moment he finally told his oncologist he was done with chemotherapy against doctor's orders. The nocebo effect: why being told a list of everything wrong with your body can be just as powerful, and just as dangerous, as any positive affirmation, and why Michael and Hal both refuse to let a doctor's opinion become their reality. Dr. Bernie Siegel's stunning finding from 3,000 cancer patients: the single common trait among every survivor was that there was simply no other option for them than survival. The healing that didn't begin in remission: why Hal says his real recovery only started in May 2020, when he quit every pharmaceutical drug he was on, and why it's taken six full years, with real progress only in the last twelve months. Why Hal is now releasing the belief that suffering is required to help others, and what it means to finally choose ease over earned wisdom. The mic-drop moment from the Miracle Morning documentary: filming himself mid-migraine, in unbearable pain, sobbing, and still saying, through tears, "I am grateful for this moment." Faith isn't certainty. It's choosing the possibility you want and committing to it completely, every single day, in writing, fueled by reasons big enough to carry you through the nights you want to give up. You can't guarantee the outcome. You can only stack the deck by becoming, every single day, a little more the person who gets there. Your best is yet to come. Say it until you believe it. Then go live like it's already true. Join the Inspire Nation Soul Family!

Writing a book is a goal that many people talk about for years, but very few actually follow through. We convince ourselves that we'll get started when life slows down, and before you know it, years have gone by with a great idea just sitting on the back burner. As someone whose life was completely transformed by writing The Miracle Morning book series, I truly believe a book can become one of the most valuable assets you ever create. It can amplify your impact, preserve your legacy, and open doors that would never have opened otherwise. Today, I'm joined by my good friend Chandler Bolt, the founder of SelfPublishing.com and author of Published.: The Proven Path From Blank Page To 10,000 Copies Sold. Chandler has helped thousands of authors write and publish their books and, in the process, has scaled his company into an eight-figure business. In our conversation, Chandler explains why writing a book can become the best business card you'll ever create, how to leverage your book to grow your business, and how he's using AI to help authors write better books and build better companies. KEY TAKEAWAYS Why Chandler Wrote His First Book The Tragedy That Changed Chandler's Life Just Get In The Room And Get Started Why Everyone Can and Should Write A Book How A Book Preserves Your Legacy Your Book Can Grow Your Business Exponentially How Chandler Scaled An Eight-Figure Company The 4 Ps Of A High-Converting Offer Decide What You Want Your Business Looks Like Hire People Who Compliment Your Skills Chandler's Goal To Publish 100,000 Books How AI Is Changing Book Writing How Chandler Uses AI To Scale His Business  Get The Full Show Notes To get full access to today's show notes, including audio, transcript, and links to all the resources mentioned, visit MiracleMorning.com/642 Subscribe, Rate & Review I would love if you could subscribe to the podcast and leave an honest rating & review. This will encourage other people to listen and allow us to grow as a community. The bigger we get as a community, the bigger the impact we can have on the world. To subscribe, rate, and review the podcast on iTunes, visit HalElrod.com/iTunes. Get Access to Hal's Books and the Miracle Morning App For access to Hal's Miracle Morning books, CLICK HERE.  To upgrade your morning routine, CLICK HERE to download the Miracle Morning App.  Book Hal to Speak At Your Event! If you'd like to book Hal to speak at your next event, CLICK HERE. Connect with Hal Elrod Facebook Twitter Instagram LinkedIn YouTube TikTok   Copyright © 2026 Miracle Morning, LP and International Literary Properties LLC  

This week on the show, All-In Front Row Dads member Dave Powders pulls out a decade of notes and shares the 5 best lessons he's learned in 10 years of brotherhood. These are the tips that have made him a better father, a better husband, and a more present man at home. Short, practical, and worth your time. What you'll hear in this episode: Tip 1: Your calendar reflects your priorities. From Adam Stock. Why looking at your week tells you the truth about where your attention actually goes. Tip 2: When you take care of yourself, you're better equipped to take care of your family. From Jay Papasan. Why the Miracle Morning, sleep, meditation, and small habits compound into a better dad. Tip 3: The Family Board Meeting. From Jim Sheils. Why a one-on-one day with each kid every 90 days might be the most impactful thing you do as a parent. Tip 4: Ask your kids at night, "What was the best part of your day?" A simple question that helps them go to sleep lighter and opens up the conversation you didn't know they needed. Tip 5: You're not just responsible for your actions. You're responsible for your reactions. From Adam Stock. The meditation practice that grew Dave's EQ and changed how his kids talk to each other.   About the Front Row Dads Brotherhood: Front Row Dads is a community of family men with businesses, not businessmen with families. We've spent the last 10 years building the resources, frameworks, and brotherhood that help dads win at home and at work. If you're ready to be in the room with men who get it, learn more at frontrowdads.com. One More Thing: We just dropped a curated list of the best family games from our community. Card games, board games, dinner table games, and after-dinner favorites. All vetted by 300+ Front Row Dads who play with their families. Free download here: frontrowdads.com/games  

In this episode of the Morning Upgrade Podcast, Ryan talks with Sheree Young, COO of Vitality Natural Wellness. Sheree shares how The Miracle Morning helped her create slower, more intentional mornings, why breathwork has become one of her go-to tools for stress, and how a consistent nighttime routine supports better sleep. She also opens up about life as an empty nester, working in functional medicine, navigating busy seasons, and the value of taking hard seasons one step at a time.Take the ideas from this show and put them to work. Grateful Go-Getters is my daily accountability community...post what you're grateful for and your #1 task each morning. $5/month or $37/year. Free trial: https://www.skool.com/grateful-go-getters-8488/about

Hal Elrod, bestselling author of "The Miracle Morning", shares the experience that set him down the path to self-improvement, and the snooze‑proof wake‑up strategy that KEEPS him on that path each day.Hear Hal's full interview in Episode 53 of The Action Catalyst.

Implementing a new habit rarely feels life-changing at first. Going for a morning walk and getting a few minutes of sunlight, or visualizing checking something off a to-do list, might sound like activities that barely move the needle. Yet over time, those small actions often become the difference between feeling stuck and becoming the person you're capable of being. And after reading the first chapter of Jon Gordon's newest book, The Power of Positive Habits, I felt the benefits from that one simple action in the first 5 minutes. Jon is the bestselling author of 33 books, including The Energy Bus, which has sold more than 3.5 million copies worldwide. But before becoming one of the most respected voices in leadership and personal development, Jon struggled with negativity to the point that his wife told him their marriage wouldn't survive unless he changed. That wake-up call led him on a journey that transformed his mindset, career, and life. In our conversation, Jon shares the habits that reduce friction and make it easier to follow through, why becoming your own greatest encourager can change everything, and how letting go of the past can unlock the mental blocks that prevent you from becoming the best version of yourself. KEY TAKEAWAYS Why Jon Wrote The Power Of Positive Habits The Morning Habit That Changed Everything The Habit Before The Habit Using Visualization To Follow Through Become Your Own Greatest Encourager Learn From Everyone: The Habit & Mindset Forgive Fast And Start Growing Don't Let Old Battles Block New Victories Don't Let Good Get In The Way Of Great  The Beginning of Success for the Savannah Bananas How Reading Jon's Book Will Payoff On The First Day How You Can Learn More with Jon Gordon Get The Full Show Notes To get full access to today's show notes, including audio, transcript, and links to all the resources mentioned, visit MiracleMorning.com/641 Subscribe, Rate & Review I would love if you could subscribe to the podcast and leave an honest rating & review. This will encourage other people to listen and allow us to grow as a community. The bigger we get as a community, the bigger the impact we can have on the world. To subscribe, rate, and review the podcast on iTunes, visit HalElrod.com/iTunes. Get Access to Hal's Books and the Miracle Morning App For access to Hal's Miracle Morning books, CLICK HERE.  To upgrade your morning routine, CLICK HERE to download the Miracle Morning App.  Book Hal to Speak At Your Event! If you'd like to book Hal to speak at your next event, CLICK HERE. Connect with Hal Elrod Facebook Twitter Instagram LinkedIn YouTube TikTok   Copyright © 2026 Miracle Morning, LP and International Literary Properties LLC  

What happens when a woman who spent decades holding everyone else together finally has no choice but to let go? In episode 265 of Joy Found Here, Florence Acosta — former Certified Registered Nurse Anesthetist, healthcare executive, and the person everyone leaned on — shares how a stroke at 50 became the moment that shattered her old identity and cracked her wide open. Her story is a powerful reminder that sometimes the body says stop long before we ever will.In This Episode, You Will Learn:(3:46) How Florence went from holding everything together to having a stroke at 50(6:05) Why chronic givers struggle to receive — and the mindset keeping them stuck(7:43) The sisterhood circle that cracked open her awareness around control and letting go(11:51) The childhood moment at age three that silently took her voice for decades(13:17) How writing on Substack became an unexpected act of reclaiming her voice(20:54) How the Miracle Morning helps Florence create space and stay grounded in recovery(23:04) The "Question of the Day" ritual she runs for her Substack subscribers(24:15) Florence's new business venture with her sister — and why she broke her own rule(26:41) Her "C-cubed" self-care approach: cooking, crocheting, and creative writing(31:03) Why people want to help — and how telling them how changes everythingFlorence Acosta spent nearly 30 years in healthcare — first as a Certified Registered Nurse Anesthetist, then as executive director of a surgical center — carrying the weight of patients, teams, and everyone around her without ever pausing to fill her own cup. At 50, a stroke caused by an undetected arteriovenous malformation forced her to stop, and through the slow road of recovery, a women's sisterhood circle, and the discovery of writing, she found the voice she had quietly lost decades before. Today she writes about intentional living, mindset, and personal development through her Substack publication Becoming You with Florence Acosta.In this episode, Florence shares how decades of over-giving as both a healthcare professional and the person everyone leaned on ultimately led to her stroke — and how that rupture became the catalyst for rebuilding on her own terms. She traces her lifelong silence back to a childhood moment at age three, and how Substack became the unexpected place where she finally reclaimed her voice. Florence also opens up about her Miracle Morning practice, a new business venture with her sister, and her "C-cubed" self-care approach — cooking, crocheting, and creative writing — while delivering a powerful message to fellow chronic givers: open your hands and let people in before life forces you to.Connect with Florence Acosta:SubstackInstagramLet's Connect:WebsiteInstagram Hosted on Acast. See acast.com/privacy for more information.

Show notes and links: https://www.chrisbeatcancer.com/how-miracle-morning-author-hal-elrod-survived-cancer-against-the-odds

What happens after you die? It's a question that has fascinated humanity for thousands of years. Today's guest has an answer that might surprise you.  Dannion Brinkley has been clinically dead multiple times, and what he learned from those experiences led him to one extraordinary conclusion: nobody ever dies. Dannion is the bestselling author of Saved by the Light and Secrets of the Light, a hospice volunteer with nearly 50 years of service, and one of the world's most well-known near-death experience survivors.  After being struck by lightning in 1975 and clinically dead for 28 minutes, Dannion says he experienced what he calls a panoramic life review that completely transformed the course of his life. Dannion has devoted his life to helping people face death without fear. He has spent more than 34,000 hours at the bedside of veterans in the VA, provided hospice support to over 2,000 people during their final days, and helped build one of the largest end-of-life volunteer programs for veterans, the Brinkley Center Foundation. In our conversation, Dannion shares what he has learned from decades spent helping people navigate life's final transition, why he believes no one truly dies, what happens during the panoramic life review, and how we can live in a way that brings more love, service, and meaning to the people around us. KEY TAKEAWAYS What Dannion Experienced From the Lightning Strike The One Question We All Will Eventually Face The Visions Dannion Saw About The Future What Happens in 95% of Near-Death Experiences  Dannion Describes His Other Near-Death Experiences When You Feel The Impact Of Your Actions In An Instant What People Most Need At The End Of Life What Dannion Says To Skeptics Dannion's Message For Living Without Fear How To Support Caregivers And Loved Ones The Power Of Each Breath Get The Full Show Notes To get full access to today's show notes, including audio, transcript, and links to all the resources mentioned, visit MiracleMorning.com/640 Subscribe, Rate & Review I would love if you could subscribe to the podcast and leave an honest rating & review. This will encourage other people to listen and allow us to grow as a community. The bigger we get as a community, the bigger the impact we can have on the world. To subscribe, rate, and review the podcast on iTunes, visit HalElrod.com/iTunes. Get Access to Hal's Books and the Miracle Morning App For access to Hal's Miracle Morning books, CLICK HERE.  To upgrade your morning routine, CLICK HERE to download the Miracle Morning App.  Book Hal to Speak At Your Event! If you'd like to book Hal to speak at your next event, CLICK HERE. Connect with Hal Elrod Facebook Twitter Instagram LinkedIn YouTube TikTok   Copyright © 2026 Miracle Morning, LP and International Literary Properties LLC  

Hal Elrod, bestselling author of "The Miracle Morning", shares the life‑changing philosophy behind his globally influential morning routine, recounts his extraordinary journey from being clinically dead after a head‑on collision with a drunk driver and weathering financial collapse, to overcoming the odds. Learn about the six core practices that help individuals improve health, income, mindset, and relationships, the snooze‑proof wake‑up strategy, a powerful morning routine speed-run for busy schedules, and why success is driven by who you become daily.Mentioned in this episode:Dr. Jeremy S. Owoh: Leading Today, Transforming Tomorrow. Click here to learn more.Create Your Own Luck / Dr. Jeremy S. Owoh

AI is evolving faster than most of us can comprehend. And for many people, it's creating a very real fear about the future. If machines can outthink us and eventually outwork us, what does that mean for our careers, our purpose, and even our identity?  Perhaps an even better question is: what does it mean to be human in the age of AI? Today, I'm joined by Jeff Burningham. Jeff is an entrepreneur, investor, and author who has built more than a dozen companies valued at over a billion dollars and recently released his powerful new book, The Last Book Written by a Human: Becoming Wise in the Age of AI. Unlike most conversations about AI that focus on productivity, efficiency, or making more money, Jeff explores something much deeper: how AI can actually help humanity reconnect with wisdom, presence, empathy, and the qualities that make us uniquely human. In our conversation, Jeff explains why AI is not just a technological disruption, but a spiritual challenge and a mirror reflecting humanity back to itself. We talk about fear, optimism, consciousness, emotional regulation, and why wisdom—not intelligence—may become the most valuable human trait moving forward.  If you've felt uncertain or overwhelmed about where humanity is headed, this episode will challenge the way you think about both AI and yourself. KEY TAKEAWAYS Why AI Forces Us To Reevaluate Humanity Why AI Is A Spiritual Challenge For Humanity The Human Qualities AI Can Never Replicate Jeff Addresses The Fears People Have About AI Fear vs. Optimism In The Age Of AI Using AI As A Bridge Back To Human Connection How To Use AI Wisely And Mindfully The Real Challenge Facing Humanity Right Now The Choice Is To Focus On Who You Choose To Be Simple Questions That Reveal Your Awareness What Jeff Hopes Readers Take Away From His Book The Conversation About AI Humanity Needs To Have  Get The Full Show Notes To get full access to today's show notes, including audio, transcript, and links to all the resources mentioned, visit MiracleMorning.com/639 Subscribe, Rate & Review I would love if you could subscribe to the podcast and leave an honest rating & review. This will encourage other people to listen and allow us to grow as a community. The bigger we get as a community, the bigger the impact we can have on the world. To subscribe, rate, and review the podcast on iTunes, visit HalElrod.com/iTunes. Get Access to Hal's Books and the Miracle Morning App For access to Hal's Miracle Morning books, CLICK HERE.  To upgrade your morning routine, CLICK HERE to download the Miracle Morning App.  Book Hal to Speak At Your Event! If you'd like to book Hal to speak at your next event, CLICK HERE. Connect with Hal Elrod Facebook Twitter Instagram LinkedIn YouTube TikTok   Copyright © 2026 Miracle Morning, LP and International Literary Properties LLC

The biggest win of your life is already waiting for you and accountability is the only thing standing between you and it. In this episode of The Fulfillionaire, Hal Elrod, keynote speaker and bestselling author of The Miracle Morning with over 3 million copies sold, talks about how accountability transforms failure into unstoppable success. You'll learn the Five Minute Rule that keeps you moving through setbacks, the Miracle Equation of unwavering faith plus extraordinary effort, and why the Miracle Morning is one of the most powerful financial tools a small business owner can have.  You'll also learn why your affirmations need a "why" that makes you cry, how your identity shapes your income, and why chasing a number without knowing what it's for leaves you empty.This is not a pep talk. It is a practical blueprint for building wealth across all four dimensions of life: purpose, people, presence, and play.  If you are ready to stop waiting and start building your Fulfillionaire life, visit fulfillionaire.com to take the next step.  Tune in to the full episode of How Accountability Turns Failure Into Unstoppable Success with Hal Elrod. Hal Elrod is a bestselling author, keynote speaker, and entrepreneur best known for creating the global phenomenon The Miracle Morning, a book that has transformed millions of lives across more than 70 countries. After surviving multiple near-death experiences, Hal dedicated his life to helping people create more purposeful, fulfilling, and meaningful lives through personal growth and mindset transformation. His work centers on gratitude, resilience, and intentional living. Above all, Hal is passionate about elevating human consciousness one person at a time. Website: https://halelrod.com/  Facebook: https://www.facebook.com/yopalhal  Instagram: https://www.instagram.com/hal_elrod  LinkedIn: https://www.linkedin.com/in/halelrod/  YouTube: https://www.youtube.com/@HalElrod  TikTok: https://www.tiktok.com/@halelrod  X: https://x.com/halelrod    The Miracle Morning book link: https://www.amazon.com/Miracle-Morning-Updated-Expanded-Not-So-Obvious-ebook/dp/B0C1MLNWCW?ref_=ast_author_mpb  JP Newman is the founder of Fulfillionaire and CEO of Thrive FP, known for helping high-achievers align financial success with deeper human connection and purpose. With over $1.4 billion in real estate transactions and hundreds of investors coached, he brings a powerful blend of strategy, psychology, and emotional intelligence to the world of investing and negotiation. JP teaches that the best deals are built by understanding people, energy, and intention. Through his Fulfillionaire™ movement, he helps leaders stop operating from fear and start making decisions rooted in clarity and alignment. His approach redefines negotiation as a human-centered skill that turns insight into influence and lasting success. IG: https://www.instagram.com/jpnewman_/  LI: https://www.linkedin.com/in/jp-newman-45a1ba/     

One of the biggest challenges parents face today is creating a real connection with their kids in a world where phones and screens dominate so much of their attention. And here's where it really hits home. We only have "18 summers to create lasting connections" with our kids before they become adults, so why not make the most of it? Today, I'm joined by two of my favorite people, Mike and Lindsay McCarthy. Mike and Lindsay are the co-authors of The Miracle Morning for Parents and Families and the Miracle Morning for Parents and Families Playbook. Mike is also the CEO and co-founder of the Gobundance mastermind and co-created Fambundance with his wife, Lindsay. Together, they've spent more than a decade helping families create stronger relationships, healthier communication, and intentional family meetings and habits through events and their family legacy framework. In our conversation, we talk about the systems and values that have helped them create a deeply connected family culture, how intentional parenting evolves as your kids grow older, and why creating shared experiences and family traditions can shape your children long after they leave home. KEY TAKEAWAYS Getting Kids Involved In The Miracle Morning Teaching Kids About Service Through Daily Habits Creating Family Values, Not Parenting by Default The McCarthy "Dream, Define, Do" Family Framework Parenting Beyond The First 18 Summers Family Legacy Is About Much More Than Money  How Family Meetings Foster Deep Connection Why Fambundance Was Created What to Expect At the Next Fambundance Event Parenting Gets More Fruitful Over Time Raising Kids Without Creating Entitlement  Creating Family Experiences That Last Forever    Get The Full Show Notes To get full access to today's show notes, including audio, transcript, and links to all the resources mentioned, visit MiracleMorning.com/638 Subscribe, Rate & Review I would love if you could subscribe to the podcast and leave an honest rating & review. This will encourage other people to listen and allow us to grow as a community. The bigger we get as a community, the bigger the impact we can have on the world. To subscribe, rate, and review the podcast on iTunes, visit HalElrod.com/iTunes. Get Access to Hal's Books and the Miracle Morning App For access to Hal's Miracle Morning books, CLICK HERE.  To upgrade your morning routine, CLICK HERE to download the Miracle Morning App.  Book Hal to Speak At Your Event! If you'd like to book Hal to speak at your next event, CLICK HERE. Connect with Hal Elrod Facebook Twitter Instagram LinkedIn YouTube TikTok   Copyright © 2026 Miracle Morning, LP and International Literary Properties LLC

JB Thibodeaux grew up in Acres Homes in Houston and is a third-generation carpenter and concrete specialist who turned that craft into a vertically-integrated real estate development business. His firms, J.B. Thibodeaux Homes & Properties, CCB Construction LLC, and CCB General Contractors LLC, have led over $100 million in projects across mass development, pocket development, and affordable housing infill. This year, the Houston market crowned him the "Duplex King."In this episode, Ed and JB unpack a contrarian lesson the real estate education industry rarely teaches: the difference between the real estate hustle and the real estate business. Hustle gets you doors. Business gets you a sustainable enterprise. Most operators only ever learn the first one.JB walks through the Houston duplex pricing math that vindicated his long conviction on the market, from "praying to get $350" on a 2,500 square foot duplex to selling at $479, almost $500,000. He explains his concept-to-keys pocket-development model, Houston's no-zoning-but-deed-restrictions quirk, the 60/40 build-to-sell vs. build-to-hold split for his client base, and why vertical integration (owning the GC) is a margin lever most flippers underestimate.In this episode:Pocket development inside a major metro: the frameworkThe duplex math that vindicated a Houston long-holdHouston's "no zoning" reality: where the leverage actually livesWhy "the gurus teach you doors, not business"House hacking as the duplex exit strategyGenerational construction knowledge as competitive moatMayor Sylvester Turner naming February 20 "James 'JB' Thibodeaux Day" (2019)If you're a flipper, wholesaler, or operator trying to build a business and not just a deal pipeline, this is the episode.This week's book: The Miracle Morning by Hal ElrodGuest: JB Thibodeaux, Founder & Managing Partner, J.B. Thibodeaux Homes & PropertiesWebsite: jbthibodeaux.comLinkedIn: linkedin.com/in/james-thibodeaux-8a98b51b7Instagram: @jbthibodeauxhomesElevista - Speed as a Service™Elevista Connect is the first AI-powered lead conversion system built for real estate investors.

The truth is, almost everyone struggles with procrastination. It keeps us stuck in unhealthy patterns, convinces us to wait for the "perfect" time to take action, and gets in the way of what we truly want. Whether it's starting a business, improving your health, writing a book, or having a difficult conversation, procrastination often becomes a roadblock between who we are and who we want to become. Today, I'm joined by Jon Acuff. Jon is an 11-time NYT bestselling author, a top-100 INC keynote speaker, and has just released his newest book, Procrastination Proof. Jon has spent years studying mindset, perfectionism, and the habits that keep people from taking action to achieve their biggest goals. His ability to simplify complicated ideas into practical frameworks has helped millions of people create meaningful change in their personal and professional lives. In our conversation, Jon explains why procrastination isn't actually a character flaw or a sign of laziness, but a "solution" we use to avoid discomfort, fear, uncertainty, and criticism. We unpack the mindset patterns that keep people stuck, the hidden reasons why we procrastinate, and why so many people mistakenly believe they "work best under pressure." Jon also shares a 4-step framework that makes someone "procrastination proof," along with practical ways to overcome perfectionism and finally stop delaying the life you truly want. If you've ever felt stuck between your intentions and your actions, this episode will help you close that gap and start moving forward. KEY TAKEAWAYS Why Procrastination Is Actually A "Solution" The Power of Giving Yourself Permission Why Mindset Drives Every Result In Your Life The Five Hidden Reasons People Procrastinate Hal's Results From Overcoming Procrastination at Work Why Desire and Disappointment Create Change Jon's Passion for Blogging The Four Permissions That Make You Procrastination Proof Comparing Ourselves to Others Is Terrible Habit How Procrastination Blocks Your Best Life How To Start Sending Blessings To Your Future Self How to Get Jon's Book and Learn More   Get The Full Show Notes To get full access to today's show notes, including audio, transcript, and links to all the resources mentioned, visit MiracleMorning.com/637 Subscribe, Rate & Review I would love if you could subscribe to the podcast and leave an honest rating & review. This will encourage other people to listen and allow us to grow as a community. The bigger we get as a community, the bigger the impact we can have on the world. To subscribe, rate, and review the podcast on iTunes, visit HalElrod.com/iTunes. Get Access to Hal's Books and the Miracle Morning App For access to Hal's Miracle Morning books, CLICK HERE.  To upgrade your morning routine, CLICK HERE to download the Miracle Morning App.  Book Hal to Speak At Your Event! If you'd like to book Hal to speak at your next event, CLICK HERE. Connect with Hal Elrod Facebook Twitter Instagram LinkedIn YouTube TikTok   Copyright © 2026 Miracle Morning, LP and International Literary Properties LLC

In today's episode of The Life of a Bon Vivant podcast, Beeta shares the simple daily rituals that help her create a calmer, softer, and more intentional life at home. Inspired by the beauty of slowing down and finding comfort in everyday moments, she reflects on how small habits and mindful routines can shift the emotional atmosphere of both your space and your mindset. This episode is a cozy conversation about creating peace proactively, romanticizing ordinary life, and embracing the little things that make life feel more grounded, comforting, and beautifully lived.To shop the candle warmer: https://go.shopmy.us/p-54290788To listen to the episode on the Miracle Morning routine: https://www.monpetitfour.com/s3ep39/

If you love your partner but still feel disconnected, misunderstood, or frustrated by recurring issues in your relationship or marriage, you're not alone. Today's episode is about bridging the gap between the relationship you have and the one you want. Today, I'm joined by my friends Christine Hassler and Stefanos Sifandos, a married couple and master relationship coaches with over 30 years of combined experience helping people heal relationship wounds, break the cycles that keep showing up in their love lives, and build the kind of relationship most people have stopped believing is possible. Stefanos is the author of a powerful new book, Tuned In and Turned On, which offers a path to self-healing, deeper connection, and true love that lasts. Christine brings the feminine perspective and spiritual psychology, while Stefanos brings deep work around masculinity, trauma, and what he calls Sacred Union. In our conversation, we discussed why relationships can be so challenging, even when both people are committed to growth. Christine and Stefanos also explain why attempting to change your partner often creates more disconnection, how unmet childhood needs are projected onto your relationship, and why true repair matters more than avoiding conflict in the first place. KEY TAKEAWAYS Doing The Work But Relationships Are Still Hard? What If Your Partner Isn't Growing With You? How We Project Unmet Needs Onto Our Partner Marriage as the Greatest Opportunity for Self-Mastery The Difference Between Ownership and Over-Functioning Why Couples Keep Repeating the Same Arguments What Healthy Relationship Repair Actually Looks Like Never Make Big Decisions When You're Dysregulated Why AI Can't Replace Relational Healing What "Tuned In and Turned On" Really Means How Mental Load Impacts Polarity and Connection The 3 Stages of Healing in Stefanos' New Book    Get The Full Show Notes To get full access to today's show notes, including audio, transcript, and links to all the resources mentioned, visit MiracleMorning.com/636 Subscribe, Rate & Review I would love if you could subscribe to the podcast and leave an honest rating & review. This will encourage other people to listen and allow us to grow as a community. The bigger we get as a community, the bigger the impact we can have on the world. To subscribe, rate, and review the podcast on iTunes, visit HalElrod.com/iTunes. Get Access to Hal's Books and the Miracle Morning App For access to Hal's Miracle Morning books, CLICK HERE.  To upgrade your morning routine, CLICK HERE to download the Miracle Morning App.  Book Hal to Speak At Your Event! If you'd like to book Hal to speak at your next event, CLICK HERE. Connect with Hal Elrod Facebook Twitter Instagram LinkedIn YouTube TikTok   Copyright © 2026 Miracle Morning, LP and International Literary Properties LLC

We are living in a world that is more digitally connected than ever, yet there are millions of people who are struggling with loneliness. Whether it's your marriage, friendships, or work, that lack of deep connection can quietly affect your overall health and happiness. Today, I'm joined by my friend Michael Trainer, who has a new book out called Resonance: The Art and Science of Human Connection. Michael is one of the most fascinating people I've ever met, and his work is centered around helping people create deeper, more aligned relationships in every area of life. From co-creating the Global Citizen Festival, which has helped raise over $40 billion to defeat extreme poverty, to studying human connection across cultures and the neuroscience behind it, Michael brings a unique blend of real-world experience and science-based insights. In our conversation, we discussed the loneliness epidemic and why so many people feel disconnected despite having greater access to communication than ever before. Michael shares what it means to create "resonance" in your relationships, how the people you surround yourself with directly influence your emotional and physical well-being, and practical ways to become someone who attracts and builds powerful, life-giving connections. We also explore how to identify the relationships that energize you versus the ones that drain you, and how taking intentional actions can completely transform the quality of your relationships and your life. KEY TAKEAWAYS The Loneliness Epidemic Is Actually Killing us What Resonance In Relationships Really Means Getting Jumped at 12 y/o & Michael's Healing Journey Why You Have to Tune Your Own Instrument First Defining "The More" in Relationships and Life Identifying The People Who Are Positive or Negative Energy The Relational Bucket List: Why Shared Experiences Matter Networking 3.0 - Leading by Being an Offering How Resonance Lives in the Space Between the Notes The Morning Three Practice for Building Better Relationships Relationships Are The Biggest Driver Of Health & Happiness   Get The Full Show Notes To get full access to today's show notes, including audio, transcript, and links to all the resources mentioned, visit MiracleMorning.com/635 Subscribe, Rate & Review I would love if you could subscribe to the podcast and leave an honest rating & review. This will encourage other people to listen and allow us to grow as a community. The bigger we get as a community, the bigger the impact we can have on the world. To subscribe, rate, and review the podcast on iTunes, visit HalElrod.com/iTunes. Get Access to Hal's Books and the Miracle Morning App For access to Hal's Miracle Morning books, CLICK HERE.  To upgrade your morning routine, CLICK HERE to download the Miracle Morning App.  Book Hal to Speak At Your Event! If you'd like to book Hal to speak at your next event, CLICK HERE. Connect with Hal Elrod Facebook Twitter Instagram LinkedIn YouTube TikTok   Copyright © 2026 Miracle Morning, LP and International Literary Properties LLC

Theresa Corazon, TV producer turned entrepreneur, was at the peak of her career when everything changed. She woke up days after Easter Sunday with frontal lobe brain trauma, eight broken ribs, a hand that nearly required amputation, and no memory of what had happened. She would spend eight months across five hospitals. Christmas, New Year's, and her birthday, alone, during COVID, with a rosary in her hand and her mother on the phone every single night. Rebuilding everything for the next 5 years: the ability to walk,  talk, read, and even breathe without complication. In this episode, Kelly sits down with Theresa for one of the most powerful, raw, and faith-filled conversations where she and Theresa dig deep into the anger, the depression, the dark night of the soul, the surrender, and the framework she built from the rubble of her recovery to help others find their way back when everything has been stripped away. This episode is not about business strategy. It is about what holds you when strategy is not enough. It is about faith, resilience, and what becomes possible when you stop asking why and start asking how you can be used. Timestamps: 00:45:  From aspiring pediatrician to TV journalist to entrepreneur 08:30: The idea that was born from a sticky note, and launched to a thousand people four months later 11:00: How producing the Miracle Morning documentary unknowingly prepared Theresa for her greatest fall 14:30: Easter Sunday and the moment everything changed 17:00: Waking up surrounded by medical professionals with no memory of what happened (and the words no one wants to hear) 25:00: The emotional journey through trauma, anger, depression, dark night of the soul, and the moment of surrender 31:00: Advice for anyone who feels like they are in the darkest place of their life right now 34:00: The RISE framework, and how it was built from her hospital bed 41:00: The books and voices that carried Theresa through recovery 44:30: What Theresa is most excited to bring into the world now: speaking, the Rise online program, and the official announcement of her upcoming book 47:00: The prayer that guides everything 48:30: Where to connect with Theresa and how to follow the Rise movement Resources: Follow Theresa on Instagram: https://www.instagram.com/theresacorazonwithlove/  Connect with Theresa on LinkedIn: https://www.linkedin.com/in/theresalaurico/ Visit Theresa's website: www.theresacorazon.com Watch the Miracle Morning documentary — now free on YouTube: youtube.com/watch?v=pI8xsLp7hqg&vl=en  Learn more about the RISE online program and Theresa's upcoming book: www.theresacorazon.com

Imagine the possibilities if you stopped waiting until you felt ready and just committed to the idea you've had that could make a huge impact on other people's lives. If you've ever felt the pull to make a bigger difference but told yourself you didn't have enough time, money, or clarity to begin, this conversation will challenge that excuse in the best possible way. It's a powerful reminder that impact doesn't start when everything is figured out. It starts the moment you decide to take action. Today, I'm joined by my friend Matt King, CEO of GoBundance, who is preparing to ride his bike 2,000 miles from Mexico to Canada over 13 consecutive days! Why is he doing it? His goal is to raise over $1 million that will be given directly to people in overlooked communities along the route. No nonprofit overhead, just real people helping others in ways that will make a huge impact immediately. In our conversation, Matt shares why he committed to this mission before he knew exactly how it would come together, and how that decision set everything in motion. We talk about how great outcomes are achieved by taking action first, what it means to lead by example for your kids, and why so many of us spend our lives waiting for permission instead of trusting that we'll find the way once we begin. Above all else, Matt explains how seemingly small acts of kindness can make someone feel seen, loved, and heard, and how anyone can get started if they want to achieve something that's bigger than themselves. KEY TAKEAWAYS Matt's Unique Approach to Charitable Giving Commit to The Outcome & Then Figure It Out 150 Miles A Day for 13 Straight Days When the Why Is Strong Enough, You'll Persevere The Moment Matt Realized He Had To Go First How Matt Finds The People He's Going To Help Who You Become by Doing Hard Things The First Step to Making a Huge Impact   Get The Full Show Notes To get full access to today's show notes, including audio, transcript, and links to all the resources mentioned, visit MiracleMorning.com/634 Subscribe, Rate & Review I would love if you could subscribe to the podcast and leave an honest rating & review. This will encourage other people to listen and allow us to grow as a community. The bigger we get as a community, the bigger the impact we can have on the world. To subscribe, rate, and review the podcast on iTunes, visit HalElrod.com/iTunes. Get Access to Hal's Books and the Miracle Morning App For access to Hal's Miracle Morning books, CLICK HERE.  To upgrade your morning routine, CLICK HERE to download the Miracle Morning App.  Book Hal to Speak At Your Event! If you'd like to book Hal to speak at your next event, CLICK HERE. Connect with Hal Elrod Facebook Twitter Instagram LinkedIn YouTube TikTok   Copyright © 2026 Miracle Morning, LP and International Literary Properties LLC

If your doctor said chemotherapy is your only option, would you automatically say yes? If you or someone you love is facing a cancer diagnosis, or you simply want to do everything you can to prevent it, this conversation may completely change the way you think about healing, health, and the questions you should be asking right now. Today, I'm joined by my good friend, Chris Wark. Chris was diagnosed with stage three colon cancer at just 26 years old, shortly after getting married. After surgery, his doctors told him chemotherapy was required, but Chris chose a different path. He radically changed his diet, leaned into his faith, and over the last two decades has remained cancer-free. He later turned that experience into Chris Beat Cancer, a platform that has helped millions of people find hope, guidance, and practical support. In our conversation, we talked about what it really means to take ownership of your health, especially when the stakes couldn't be higher. We explore the mindset shift from being a passive patient to becoming an active participant in your healing, along with the role faith, nutrition, and lifestyle can play when you're facing one of the most difficult moments of your life. We also dive into the questions many people never think to ask their oncologist, why Chris believes healing begins with believing it's possible, and how forgiveness, gratitude, and reducing stress can impact your health in powerful ways. KEY TAKEAWAYS Why Chris Wark Was A Pivotal Resource For Me Life Isn't Fair: Chris Wark's Stage 3 Cancer Diagnosis  Trusting God & Finding Meaning in Hardship A Prayer Is Answered: A Path to Reject Chemo Healing Is Possible: The "Beat Cancer Mindset"  How to Have Better Conversations With Your Doctor Questions Everyone with Cancer Should Be Asking Diet Tips & Daily Habits That Reduce Cancer Risks The Second Leading Cause of Cancer Is Surprising  How to Connect & Learn From Chris Anger Is Toxic But Forgiveness Heals Pain Practicing Gratitude Is The Ultimate Stress Reliever   Get The Full Show Notes To get full access to today's show notes, including audio, transcript, and links to all the resources mentioned, visit MiracleMorning.com/633 Subscribe, Rate & Review I would love if you could subscribe to the podcast and leave an honest rating & review. This will encourage other people to listen and allow us to grow as a community. The bigger we get as a community, the bigger the impact we can have on the world. To subscribe, rate, and review the podcast on iTunes, visit HalElrod.com/iTunes. Get Access to Hal's Books and the Miracle Morning App For access to Hal's Miracle Morning books, CLICK HERE.  To upgrade your morning routine, CLICK HERE to download the Miracle Morning App.  Book Hal to Speak At Your Event! If you'd like to book Hal to speak at your next event, CLICK HERE. Connect with Hal Elrod Facebook Twitter Instagram LinkedIn YouTube TikTok   Copyright © 2026 Miracle Morning, LP and International Literary Properties LLC

Why is it so easy to let negative thoughts creep into our minds, even when we know they're holding us back? For many people, negative self-talk can feel so familiar that it starts to sound like the truth, even when it isn't. Today, we're exploring how your thoughts shape beliefs, how those beliefs influence your reality, and why making positive changes often begins with the language you use toward yourself. Lucy Osborne is the global leader of intenSati, a movement and mindfulness practice that combines spoken affirmations with physical exercise, and the voice behind the guided S.A.V.E.R.S. practices in the Miracle Morning app. Over a decade ago, she walked into her first intenSati class believing that if she could just get smaller, her life would finally get better. By the end of the class, she experienced real joy and realized that nothing had changed on the outside, only the input she was feeding her mind. In our conversation, Lucy explains why the brain works a lot like ChatGPT, finding evidence for whatever you feed it. She explains how a belief is simply a repeated thought and why you don't have to believe a new affirmation before you start saying it. We also talk about how guided S.A.V.E.R.S. can help you interrupt morning routines on autopilot, shift your inner voice, and begin creating more joy, confidence, and intention in your life. KEY TAKEAWAYS Defining intenSati and Its Health Benefits Lucy's First Life-Changing intenSati Experience A Belief Is Just a Thought Repeated Bringing S.A.V.E.R.S. to Life Through Guided Practice A Live Demo of intenSati with Lucy How Your Words Impact Your Kids  Getting the Most From the Miracle Morning App Where to Connect & Learn More With Lucy   Get The Full Show Notes To get full access to today's show notes, including audio, transcript, and links to all the resources mentioned, visit MiracleMorning.com/632 Subscribe, Rate & Review I would love if you could subscribe to the podcast and leave an honest rating & review. This will encourage other people to listen and allow us to grow as a community. The bigger we get as a community, the bigger the impact we can have on the world. To subscribe, rate, and review the podcast on iTunes, visit HalElrod.com/iTunes. Get Access to Hal's Books and the Miracle Morning App For access to Hal's Miracle Morning books, CLICK HERE.  To upgrade your morning routine, CLICK HERE to download the Miracle Morning App.  Book Hal to Speak At Your Event! If you'd like to book Hal to speak at your next event, CLICK HERE. Connect with Hal Elrod Facebook Twitter Instagram LinkedIn YouTube TikTok   Copyright © 2026 Miracle Morning, LP and International Literary Properties LLC

Imagine that you've spent years optimizing your health, dialing in your routines, pushing yourself to the limit, and doing everything right, but something still feels missing. In this conversation, we explore what it really means to live well and in alignment, along with the biohacks and daily habits, and how to approach your diet in a way that actually improves your health and well-being. Today, I'm sitting down with my good friend, Ben Greenfield. Ben is a bestselling author, speaker, and world-renowned expert in biohacking and longevity, who has spent decades at the highest level of health, fitness, and human performance. But what makes this conversation so powerful is how his perspective has evolved—from extreme performance and optimization to a more meaningful, balanced, and intentional way of living focused on family, relationships, and legacy. We also dive into how to approach testing your body, from blood work to hormones, including what to focus on for long-term health and cancer prevention. And beyond physical health, Ben shares the powerful rites of passage he's created for his sons and how intentionally instilling family values can shape confidence, independence, and purpose for generations. KEY TAKEAWAYS Living Fully vs Chasing Longevity Rites of Passage for Parents & Kids Pros and Cons of Plant Medicines The Passage Into Adulthood & Learning Responsibility Why Most Young Men Struggle with Manhood The Value of Creating a Family Constitution What Kickstarted Ben's Journey in Biohealth How to Think About AI Will Reshape the Future The Problems With Too Much Exercise Super Slow Strength Training Explained Ideal HIIT, VO2 Max, and Cardio Intervals Simple Fasting Methods to Burn Fat & Lose Weight Ben's Advice for Creating the Optimal Diet Cost-Effective Ways to Get Health Tests Done Function Health: How To Get to Started The Most Underrated Health & Fitness Habit   Get The Full Show Notes To get full access to today's show notes, including audio, transcript, and links to all the resources mentioned, visit MiracleMorning.com/631 Subscribe, Rate & Review I would love if you could subscribe to the podcast and leave an honest rating & review. This will encourage other people to listen and allow us to grow as a community. The bigger we get as a community, the bigger the impact we can have on the world. To subscribe, rate, and review the podcast on iTunes, visit HalElrod.com/iTunes. Get Access to Hal's Books and the Miracle Morning App For access to Hal's Miracle Morning books, CLICK HERE.  To upgrade your morning routine, CLICK HERE to download the Miracle Morning App.  Book Hal to Speak At Your Event! If you'd like to book Hal to speak at your next event, CLICK HERE. Connect with Hal Elrod Facebook Twitter Instagram LinkedIn YouTube TikTok   Copyright © 2026 Miracle Morning, LP and International Literary Properties LLC

Today's guest, J. Brad Britton, is one of my earliest mentors and the co-author of the new book, Real Words with Sam. J. Brad's son Sam was diagnosed with autism at age two, and he remained largely non-speaking for most of his life. But after attending a symposium and seeing the success other families had with a unique spelling method, J. Brad discovered that Sam had been thinking, listening, understanding, and was capable of communicating, often poetically, in ways that changed everything. In our conversation, Brad shares the emotional story of how his relationship with Sam has evolved and how it has completely changed the way he understands his son, himself, and others. You'll also understand why this conversation is about so much more than autism, what it means to move beyond assumptions and truly see someone, and why becoming a more patient, present, empathetic human being may be one of the most powerful transformations any of us can experience. KEY TAKEAWAYS The Inspiration For Writing "Real Words with Sam" How Brad's Entire View of People Changed The Symposium That Created A Huge Breakthrough Spelling to Communicate Changed Everything The Relationship Between Apraxia and Autism The Power of Open Questions and Original Thought Everyone Needs to Be Seen and Heard Learning and Adapting Never Stops As a Dad Spiritual Lessons Learned On This Ongoing Journey The Chapter That Intentionally Induces Tears Why This Book Is For Every Human Being   Get The Full Show Notes To get full access to today's show notes, including audio, transcript, and links to all the resources mentioned, visit MiracleMorning.com/630 Subscribe, Rate & Review I would love if you could subscribe to the podcast and leave an honest rating & review. This will encourage other people to listen and allow us to grow as a community. The bigger we get as a community, the bigger the impact we can have on the world. To subscribe, rate, and review the podcast on iTunes, visit HalElrod.com/iTunes. Get Access to Hal's Books and the Miracle Morning App For access to Hal's Miracle Morning books, CLICK HERE.  To upgrade your morning routine, CLICK HERE to download the Miracle Morning App.  Book Hal to Speak At Your Event! If you'd like to book Hal to speak at your next event, CLICK HERE. Connect with Hal Elrod Facebook Twitter Instagram LinkedIn YouTube TikTok   Copyright © 2026 Miracle Morning, LP and International Literary Properties LLC

If you're like me and struggle with always being a fixer by trying to solve problems and offering unwanted advice when the one you love just needs to vent, this episode is for you.  My guest today is Mat Boggs. Mat is a bestselling author, world-renowned relationship coach, and co-founder of the Brave Thinking Institute's Love and Relationships division. For nearly two decades, he has helped women around the world attract and create deeply connected, lasting relationships, and his videos and coaching programs have impacted more than 200 million people worldwide.  In his new book, Cracking the Man Code, Mat reveals the hidden emotional needs many men struggle to express and shares practical ways to communicate, connect, and build stronger, more fulfilling partnerships. In this episode, you'll learn what men and women often misunderstand about each other, discover the difference between masculine and feminine energy, and understand why criticism can quietly erode respect in a relationship. Mat also shares a simple 5-step framework to help you ask for what you want, navigate conflict with more understanding, and create the emotional safety that allows love and trust to deepen over time. KEY TAKEAWAYS The First Personal Development Lesson From Mat's Childhood The Masculine and Feminine Energy in Relationships Healthy Masculinity vs. Toxic Masculinity What Men and Women Most Need to Feel Loved Tips for Being Present When Your Partner is Venting Give Your Man Some Dopamine Time With The Guys Friendship Is the Foundation of Keeping Romance Alive Keeping Date Nights From Turning Into a Logistics Meeting How Criticism Erodes Respect in Relationships 5 Steps to Starting Healthy & Hard Conversations   What Couples Will Learn From Cracking the Man Code Where to Learn More From Mat Boggs (Free Resources!)   Get The Full Show Notes To get full access to today's show notes, including audio, transcript, and links to all the resources mentioned, visit MiracleMorning.com/629 Subscribe, Rate & Review I would love if you could subscribe to the podcast and leave an honest rating & review. This will encourage other people to listen and allow us to grow as a community. The bigger we get as a community, the bigger the impact we can have on the world. To subscribe, rate, and review the podcast on iTunes, visit HalElrod.com/iTunes. Get Access to Hal's Books and the Miracle Morning App For access to Hal's Miracle Morning books, CLICK HERE.  To upgrade your morning routine, CLICK HERE to download the Miracle Morning App.  Book Hal to Speak At Your Event! If you'd like to book Hal to speak at your next event, CLICK HERE. Connect with Hal Elrod Facebook Twitter Instagram LinkedIn YouTube TikTok   Copyright © 2026 Miracle Morning, LP and International Literary Properties LLC

If you're feeling stuck or like you've plateaued in your personal growth, the breakthrough you're looking for likely won't come from just trying harder with the same strategies.  Real transformation happens when we do the inner work most of us avoid because it forces us to confront the parts of ourselves we've been resisting. And today's guest has dedicated his life to helping people do exactly that and awaken their highest self. Danny Morel is a spiritual teacher and global thought leader in personal transformation. He's the host of The Higher Self podcast and the creator of the Awaken Your Highest Self live experiences, where he helps people from all over the world break free from old identities and step into real healing. And if attending a live event feels out of reach, Danny has distilled his signature framework into his new book, Awaken Your Highest Self, available for pre-order now! In our conversation, Danny breaks down his three-part framework and explains why awakening starts with questioning everything. You'll also learn why healing requires reclaiming your power from the stories you've been living in, how forgiveness can become the doorway to peace and freedom, and how plant medicine—including ayahuasca—can serve as a powerful catalyst for deeper healing and self-discovery. KEY TAKEAWAYS Why Success Still Feels Empty The Inspiration for Writing The Book How We Sabotage Our Self-Worth Danny's Awaken, Heal, Transform Framework Victim Consciousness vs Creator Consciousness Forgiveness Creates The Path To Freedom We Are All One: Unpacking Oneness  Ayahuasca: The Desire For Truth & Healing Psilocybin vs Ayahuasca & Psychedelic Journeys The Incredible Benefits of Plant Medicines Living Inside-Out vs Outside-In  The Shift From Living In Fear to In Love   Get The Full Show Notes To get full access to today's show notes, including audio, transcript, and links to all the resources mentioned, visit MiracleMorning.com/628 Subscribe, Rate & Review I would love if you could subscribe to the podcast and leave an honest rating & review. This will encourage other people to listen and allow us to grow as a community. The bigger we get as a community, the bigger the impact we can have on the world. To subscribe, rate, and review the podcast on iTunes, visit HalElrod.com/iTunes. Get Access to Hal's Books and the Miracle Morning App For access to Hal's Miracle Morning books, CLICK HERE.  To upgrade your morning routine, CLICK HERE to download the Miracle Morning App.  Book Hal to Speak At Your Event! If you'd like to book Hal to speak at your next event, CLICK HERE. Connect with Hal Elrod Facebook Twitter Instagram LinkedIn YouTube TikTok   Copyright © 2026 Miracle Morning, LP and International Literary Properties LLC

In this episode, we sit down with Hal Elrod, bestselling author of The Miracle Morning, to explore the habits and mindset shifts that can transform your life. Hal shares the story behind his life-changing morning routine and how the S.A.V.E.R.S. method — Silence, Affirmations, Visualization, Exercise, Reading, and Scribing — has helped millions take control of their days before the world takes control of them. We also dive into his personal journey of overcoming a near-fatal car accident and a battle with cancer, and how those experiences shaped his philosophy on resilience, emotional responsibility, and choosing faith over fear. This conversation is packed with practical strategies for building discipline, elevating your mindset, and creating extraordinary results through small, consistent actions. If you're looking to upgrade your mornings — and ultimately your life — this episode delivers both inspiration and a clear roadmap to get started. We enjoyed this interview so much and hope you did as well! Love you guys, Shawn & Andrew (00:00:00) how we met hal (00:02:45) the milestones that changed hal's life (00:07:45) the five-minute rule (00:09:25) accepting what we can't change vs resisting reality (00:13:30) unwavering faith — but faith in what? (00:21:15) the miracle equation (00:31:10) learning to pay attention to feedback (00:33:19) the miracle morning (00:40:20) discovering your gifts and “divine” calling (00:44:44) chosen convictions vs personality traits (00:49:10) navigating cancer (00:57:50) unlimited potential (01:00:30) the “there is no other option” mentality (01:04:52) choosing the mindset that leads to a fulfilled life (01:10:07) balancing miracle morning in different seasons of life Learn more about your ad choices. Visit megaphone.fm/adchoices

Are you tired of feeling overwhelmed by the to-do list that's preventing you from setting and achieving goals that would actually improve your life? We've become conditioned to chase instant gratification from the quick wins and dopamine hits that come from staying "productive." But those short-term victories often distract us from making meaningful progress toward the goals that truly matter. And today's guest is the perfect person to help shift your mindset to create long-term impact that can transform your career, relationships, and life. Dorie Clark has been named one of the Top 50 Business Thinkers in the World by Thinkers50 and Inc. Magazine. She teaches executive education at Columbia Business School and is the Wall Street Journal bestselling author of The Long Game, Entrepreneurial You, and Reinventing You. Her work focuses on helping professionals think strategically, build lasting influence, and achieve goals that compound over time. In our conversation, we explored why so many people get trapped in short-term thinking, how patience and consistency create extraordinary outcomes, and Dorie shared practical strategies to stay motivated, build habits that support your future self, and stay committed to achieving your biggest long-term goals. KEY TAKEAWAYS Escaping Short-Term Reward Traps Balancing Urgent Work With Long-Term Goals Real Examples Of Playing the Long Game Doing Favors For Your Future Self How AI Changes Long-Term Achievement How Hal & Dorie Are Using AI  People Give Up On Ideas & Goals Too Soon Be Aware Of The Raindrops: Clues Of Progress Daily Habits That Support Long-Term Success The Hidden Cost Of Short-Term Living Making Daily Progress That Motivates You How You Can Connect With & Learn from Dorie   Get The Full Show Notes To get full access to today's show notes, including audio, transcript, and links to all the resources mentioned, visit MiracleMorning.com/627 Subscribe, Rate & Review I would love if you could subscribe to the podcast and leave an honest rating & review. This will encourage other people to listen and allow us to grow as a community. The bigger we get as a community, the bigger the impact we can have on the world. To subscribe, rate, and review the podcast on iTunes, visit HalElrod.com/iTunes. Connect with Hal Elrod Facebook Twitter Instagram YouTube   Copyright © 2026 Miracle Morning, LP and International Literary Properties LLC

Meet a man who makes miracles happen. Today, we revist my conversation with Hal Elrod, author of the international bestseller The Miracle Morning and his newest book, The Miracle Equation. After overcoming multiple near-death experiences and financial hardships, Hal channeled his adversity into helping others overcome their own challenges. His Miracle Morning approach has impacted millions of lives. On today's episode, Hal tells us all about his updated version of The Miracle Morning. He explains SAVERS, the six foundational practices that will transform your morning and change your life. We also talk about tips for hacking your sleep, productivity, and relationships. Hal shares the stories of his devastating car accident and rare cancer diagnosis, and the superpowers he gained from coming back to life. We explore how these near-death experiences changed his perspective on life and what he values most. He also tackles some tough questions… Should we try to help everyone? What does it mean to be a “man”? And what does it take to truly serve others? There's so much to take away from Hal's refreshing and optimistic perspective. You'll Learn: • What the SAVERS morning routine is and how to customize it from 6 to 60 minutes for any schedule • How Hal Elrod survived cancer with a 20-30% survival rate by combining chemotherapy with holistic practices • Why affirmations fail when done wrong and the 3-part formula that actually programs your subconscious mind • How emotional optimization meditation works, choosing your optimal mental state before meditating instead of just clearing your mind • Why the Miracle Morning doesn't require waking up early and how shift workers can do it at any time • What the SLUMBERS evening routine includes for better sleep: blue light blocking, natural supplements, and bedtime affirmations Thank you to our sponsors! • AquaTru | Go to https://aquatruwater.com/daveasprey and save $100 on all AquaTru water purifiers. • BEYOND Biohacking Conference 2026 | Register now at https://beyondconference.com/ • Puori | Use code DAVE at puori.com/DAVE to get 32% off your Puori Fish Oil when you start a subscription. You save more than $18. • GOT MOLD? | Go to http://gotmold.com/shop and use DAVE10 to save 10% and see what's in your air. Dave Asprey is a four-time New York Times bestselling author, founder of Bulletproof Coffee, and the father of biohacking. With over 1,000 interviews and 1 million monthly listeners, The Human Upgrade brings you the knowledge to take control of your biology, extend your longevity, and optimize every system in your body and mind. Each episode delivers cutting-edge insights in health, performance, neuroscience, supplements, nutrition, biohacking, emotional intelligence, and conscious living. New episodes are released every Tuesday, Thursday, Friday, and Sunday (BONUS). Dave asks the questions no one else will and gives you real tools to become stronger, smarter, and more resilient. Keywords: miracle morning updated edition, hal elrod cancer survival, SAVERS routine explained, emotional optimization meditation, SLUMBERS evening routine, how to do affirmations correctly, flexible morning routine, shift worker morning routine, holistic cancer treatment, combining chemo and holistic practices, valerian root sleep, blue light blocking glasses, masculine feminine energy balance, daveasprey hal elrod, miracle morning new book Resources: • Hal Elrod's Website: https://halelrod.com/ • Get My 2026 Biohacking Trends Report: https://daveasprey.com/2026-biohacking-trends-report/ • Dave Asprey's Latest News | Go to https://daveasprey.com/ to join Inside Track today. • Danger Coffee: https://dangercoffee.com/discount/dave15 • My Daily Supplements: SuppGrade Labs (15% Off) • Favorite Blue Light Blocking Glasses: TrueDark (15% Off) • Dave Asprey's BEYOND Conference: https://beyondconference.com • Dave Asprey's New Book – Heavily Meditated: https://daveasprey.com/heavily-meditated • Join My Substack (Live Access To Podcast Recordings): https://substack.daveasprey.com/ • Upgrade Labs: https://upgradelabs.com Timestamps: • 00:00 — Introduction • 02:35 — Coffee and The Miracle Morning • 08:38 — Accountability and Habit Apps • 13:44 — Vegan Journey and Diet Shifts • 20:58 — Near-Death Experience • 22:04 — Cancer Diagnosis and Treatment • 29:41 — Spiritual Insights • 33:12 — Helping Others • 43:09 — Masculinity and Partnership • 53:33 — The SAVERS Framework • 56:19 — Evening Routine and SLUMBERS • 1:03:06 — Intimacy and Energy • 1:09:01 — Emotional Optimization See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.