Podcasts about oprah magazine

Share on
Share on Facebook
Share on Twitter
Share on Reddit
Copy link to clipboard
  • 961PODCASTS
  • 1,680EPISODES
  • 38mAVG DURATION
  • 5WEEKLY NEW EPISODES
  • Jan 20, 2022LATEST
oprah magazine

POPULARITY

20122013201420152016201720182019202020212022


Best podcasts about oprah magazine

Latest podcast episodes about oprah magazine

Wheelbarrow Profits Podcast: Multifamily Real Estate Investment
The Home-Based Revolution w/Martha Krejci

Wheelbarrow Profits Podcast: Multifamily Real Estate Investment

Play Episode Listen Later Jan 20, 2022 44:00


On this episode, Jake and Gino interview Martha Krejci. Martha Krejci is a high-vibin' mama, wife, life coach, business-growth strategist and social media marketing powerhouse who has taken the internet by storm. Featured in Oprah Magazine, Fast Company, Cosmopolitan, Shape and Huffington Post among other places, Martha's intuitive marketing expertise has helped her make her first million in less than a year using a strategy she teaches openly through courses, group coaching and other tried-and-true resources. Martha is the author of "The Home-Based Revolution", where she shows you how to avoid stress and spend more time with those who mean the most to you by building a successful business from home. With humor and style, Martha shares the practical tips and wisdom she has learned in building her own home-based business so you can do it too. Key Insights: 00:00 Introduction 03:15 Quitting 9 to 5 04:55 Emotional response when not being around kids 08:10 Ethics versus feelings 09:35 Beginning as a mompreneur 12:00 The first pitfall 13:36 Scaling up 14:00 Mindset and accountability to take the leap always 18: 57 The first steps to home-based business 22:02 Impact of job 27:15 Value-based decision making is the key to fulfillment 31:30 Creating and building community 34:50 Best habits for success 35:30 What's good hiring all about 38:25 Book Recommendations: Traction 42:26 Wrap-up About Jake & Gino Jake & Gino are multifamily investors, operators, and mentors who have created a vertically integrated real estate company that controls over $100,000,000 in assets under management. They have created the Jake & Gino community to teach others their three-step framework: Buy Right, Finance Right and Manage Right®, and to become multifamily entrepreneurs. Subscribe to this channel: https://ytube.io/3McA Sign up for free training: https://jakeandgino.mykajabi.com/freetraining The resources you need to succeed at every level of apartment investing: https://jakeandgino.com/resources/ Apply for Mentorship: https://jakeandgino.com/apply/ #realestate #multifamilyrealestate #multifamilyinvesting #investing #apartmentinvesting Jake & Gino Facebook: https://www.facebook.com/jakeandgino/ Jake & Gino Twitter: https://twitter.com/JakeandGino Jake & Gino Linkedin: https://www.linkedin.com/company/jake-and-gino-llc/ Jake & Gino Instagram: https://www.instagram.com/jakeandgino/

Emerging Form
Episode 57: How play can fuel creativity with Catherine Price

Emerging Form

Play Episode Listen Later Jan 20, 2022 31:58


Image: Catherine, Christie and Rosemerry Feeling stuck or stumped in your creative practice? Maybe what you need is more fun. In this episode we speak with Catherine Price, author of The Power of Fun: How to Feel Alive Again. Her definition of fun feels utterly apropos of creativity. She defines fun as the spirit of playfulness—in which you engage with no attachment to outcome; connection—in that you share the experience with another; and flow—in that you become so engaged you lose track of time. We discuss these principles, plus the role of permission and how a fun squad helped her write her book.Catherine Price is a science journalist, speaker, and author of numerous books including How to Break Up With Your Phone, Vitamania: How Vitamins Revolutionized the Way We Think About Food, and the new book, The Power of Fun: How to Feel Alive Again. As a freelance journalist, her work has appeared in publications including The Best American Science Writing, The New York Times, Popular Science, O, The Oprah Magazine, The Los Angeles Times, The San Francisco Chronicle, The Washington Post Magazine, Parade, Salon, Slate, Men’s Journal, Self, Medium, Health Magazine, and Outside, among others. She's also the founder of ScreenLifeBalance.com, which is part of her mission to help people scroll less and live more.Rosemerry’s poem Porphyry BasinLearn your “fun type” Christie’s New York Times story about using play to motivate yourself to exerciseEpisode 45: Protecting Your Creative Time with Catherine PriceI Did It Dad! I LOVE This!, Christie’s Last Word On Nothing post about performative life in the age of social mediaCatherine’s drum group This is a public episode. Get access to private episodes at emergingform.substack.com/subscribe

We Can Do Hard Things with Glennon Doyle
How to Live a Little Happier with Dr. Laurie Santos

We Can Do Hard Things with Glennon Doyle

Play Episode Listen Later Jan 20, 2022 41:00


1. The simple exercises Laurie conducts with her students at Yale to help them reset their brains and restructure their days in order to access happiness.   2. Why being “time famished” is one of the most common obstacles to happiness, the signals our bodies give us that we are starved of unstructured time, and what we can do to build more of it.   3. How understanding that our brains are wired as “comparison machines” incompatible with happiness can lead to improved wellbeing.   About Laurie:  Dr. Laurie Santos is Professor of Psychology and Head of Silliman College at Yale University. Dr. Santos is an expert on human cognition and the cognitive biases that impede better choices. Her course, “Psychology and the Good Life,” teaches students what the science of psychology says about how to make wiser choices and live a life that's happier and more fulfilling. The class is Yale's most popular course in over 300 years and has been adapted into a free Coursera program that has been taken by over 3.3 million people to date. Dr. Santos has been featured in numerous news outlets including the New York Times, NBC Nightly News, The Today Show, CBS This Morning, NPR, GQ Magazine, Slate, CNN and O, The Oprah Magazine. Dr. Santos is a winner of numerous awards both for her science and teaching from institutions such as Yale and the American Psychological Association. She has been featured as one of Popular Science's “Brilliant 10” young minds and was named TIME's “Leading Campus Celebrity.” Her podcast, The Happiness Lab, launched in 2019 has over 48 million downloads. Instagram: @lauriesantosofficial Twitter: @lauriesantos Learn more about your ad choices. Visit podcastchoices.com/adchoices

We Can Do Hard Things with Glennon Doyle
The Big Lies & the Truth About Happiness with Dr. Laurie Santos

We Can Do Hard Things with Glennon Doyle

Play Episode Listen Later Jan 18, 2022 67:09


1. One easy thing we can do to increase our happiness by 1% when we're feeling tired and overwhelmed. 2. Our misconception that happiness is about our circumstances–the next promotion, the new relationship–and the reality that often people with fantastic circumstances are miserable. 3. Why our emotions flow directly from our thoughts–and how we can improve our wellbeing by changing our mind's interpretation of events. About Laurie: Dr. Laurie Santos is Professor of Psychology and Head of Silliman College at Yale University. Dr. Santos is an expert on human cognition and the cognitive biases that impede better choices. Her course, “Psychology and the Good Life,” teaches students what the science of psychology says about how to make wiser choices and live a life that's happier and more fulfilling. The class is Yale's most popular course in over 300 years and has been adapted into a free Coursera program that has been taken by over 3.3 million people to date. Dr. Santos has been featured in numerous news outlets including the New York Times, NBC Nightly News, The Today Show, CBS This Morning, NPR, GQ Magazine, Slate, CNN and O, The Oprah Magazine. Dr. Santos is a winner of numerous awards both for her science and teaching from institutions such as Yale and the American Psychological Association. She has been featured as one of Popular Science's “Brilliant 10” young minds and was named TIME's “Leading Campus Celebrity.” Her podcast, The Happiness Lab, launched in 2019 has over 48 million downloads. Instagram: @lauriesantosofficial Twitter: @lauriesantos Learn more about your ad choices. Visit podcastchoices.com/adchoices

The Menopause Movement Podcast

I was never one to let anyone tell me what I could do. Back in high school, I took a Biology class and I remember how my teacher looked straight at me and said, “I know who's going to do well in this class and who's not.” as if he expected me to fail. Have you had something similar happen to you? For Kelly Lewis who grew up with naysayers in her family, “Tell her she can't” became a personal motto when she found her purpose, and started helping other women become unstoppable badasses. And you can be one too. What's Discussed in This Episode: [0:00] Introduction [3:50] Why Kelly wrote the book, Tell Her She Can't [8:15] Turning an obstacle into an asset [9:10] Making your personal choice [11:41] What is resilience and how to develop it [14:38] Are rules meant to be followed or can we make them up? [16:56] What the school system is about [18:20] Trying activities to develop new skills [21:47] Opening closed doors [23:13] The importance of reevaluation even in menopause [23:36] Who told you, “You can't”? [27:12] Making changes how to keep them going [27:57] Finding your inner power through travel [32:20] Failing forward while managing a business [35:34] Finding your purpose and becoming an unstoppable badass About the Guest: Kelly Lewis is a women's travel industry maven and leader in the area of women's empowerment. She is most passionate about helping women to tap into their personal power through traveling the world. She's the founder of Go! Girl Guides, the world's first series of travel guidebooks for women, as well as the founder of the annual Women's Travel Fest conference. In 2016, she co-founded the boutique tour company Damesly, which has been featured in the New York Times, CNN, Travel + Leisure and National Geographic. Kelly has been called a “Dame Disruptor” by Adventure.com, a “travel veteran” by Brit + Co, a “badass female founder” by the Huffington Post and “The Woman Making Travel Safer and Better for All Women” by The Muse. Lewis and her work have also been featured in Shape magazine, ELLE, Cosmopolitan, Culture Trip, O the Oprah Magazine, and more. She is the author of several travel guidebooks. Tell Her She Can't is her debut book in memoir/ inspirational non-fiction. Resources:  Check my latest podcast or listen to the previous ones (https://www.menopausemovement.com/podcast) Connect with me on Instagram (@drmichellegordon) Follow me on Facebook (https://www.facebook.com/drmichellegordon) Visit Kelly Lewis's Website Check out the Tell Her She Can't Website Books mentioned in this episode: The Obstacle is The Way by Ryan Holiday (https://amzn.to/2Tbz71H) The Success Principles by Jack Canfield (https://amzn.to/3jeenyn) The Code of the Extraordinary Mind: 10 Unconventional Laws to Redefine Your Life and Succeed On Your Own Terms by Vishen Lakhiani (https://amzn.to/3FjenXI) I contribute to the author some of the commissions I get for purchases made through links in this post. For more podcast episodes, you may also visit my website. Tune in and subscribe to The Menopause Movement Podcast on YouTube,  Apple Podcasts, Spotify, and Stitcher. Thank you for tuning in!  See omnystudio.com/listener for privacy information.

PCTY Talks
Beyond EAP: Tackling Burnout with Paula Davis

PCTY Talks

Play Episode Listen Later Jan 6, 2022 23:12


Employee burnout is on the rise, according to a recent analysis from Indeed: 52 percent of all workers are burned out, up 9% from a pre-COVID survey. Employees of all ages and backgrounds are affected by stress, exhaustion, and mental health issues. When you look at some of the current employee burnout numbers, it's clear why this is a massive issue for businesses. In this episode of PCTY Talks, Paula Davis and host Shari Simpson discuss: The difference between stress, pre-burnout and burnout What managers can do to help employees deal with stress How HR can take care of its own Guest: Paula Davis, CEO of the Stress & Resilience Institute| Author of Beating Burnout at Work | Global Expert Specializing in Resilience & Burnout Prevention Founder of the Stress & Resilience Institute, she is uniquely qualified to teach resilience skills within high-stress professions. One of only three lawyers in the world to have graduated from the University of Pennsylvania's Applied Positive Psychology program and been trained to teach resilience skills and tools to Army personnel as part of Penn's resilience program with the Army. Her work has appeared in the New York Times, O, The Oprah Magazine, Forbes, Fast Company, and other publications around the globe. She is known for taking a "science-help" approach to work. Mentioned in Episode: Beating Burnout at Work: Why Teams Hold the Secret to Well-Being and Resilience  Stress and Resilience Institute  Forbes Article: How To Recover From Burnout 

BEautifully Unwinding
57. Wake Up To The Magic This Life Holds- Vulnerable, Authentic And Heart Driven Entrepreneurship With Makenzie Marzluff

BEautifully Unwinding

Play Episode Listen Later Jan 6, 2022 59:39


Makenzie Marzluff is a serial entrepreneur on a mission to restore the heart into business. She is the Founder of DELIGHTED BY Desserts - home of The Original Dessert Hummus as seen on ABC's Shark Tank, Cosmopoliton, Oprah Magazine and hundreds of other media outlets. Makenzie started DELIGHTED BY on her credit cards and scaled to a multimillion dollar organization within 2 years by following her intuition and focusing on service every step of the way. Makenzie is also the Co-Founder (along with her soul mate Michael) of KAKAO Ceremonial Drinking Chocolate, a 501c3 non-profit, and REQUESTbar, a mission-driven protein bar company launched October 2021 out of Makenzie and Michael's very own high-vibe manufacturing facility in Bozeman, Montana. Inspired by Makenzie's boldness of dreaming, leaping and receiving all while keeping heart centered leadership at the forefront, I was inspired to have her on the podcast.  During this episode we explore: Waking up to the magic this life holds  Vulnerable, authentic and heart driven entrepreneurship Live life as a prayer - become a channel for light & love to move through Focus on service leading from intention + heart Combining spirituality + business Don't focus on how do I do it rather who do I BE - infuse your product & or service with love & light Her passion for pioneering a better future for all It is when you take the leap that the angels swoop under and assist you and so much more…. Thank you so much for listening in today for being open to the curiosity of what healing might look like for you. If this conversation has you curious and wanting more you can find Makenzie's contact information in the show notes below. In addition, I have created a FREE journal prompt pdf to help you breakthrough the cycles that are causing you to feel stuck! - to access click > FREE JOURNAL PDF : BEautifully Unwind One Page at a Time Have a magical day my friends! CONNECT WITH MAKENZIE Instagram: @makenziemarzluff @kakaodrinkingchocolate @requestbarofficial REQUESTbar DELIGHTED BY Desserts KAKAO Ceremonial Drinking Chocolate USA Canada UK Australia/NZ/Asia CONNECT WITH TISHA Instagram : @beautifullyunwinding Blog: www.beautifullyunwinding.com Subscribe to the BEautifully Unwinding Podcast so you never miss one of these powerful and impactful conversations. 

Caviar Dreams, Tuna Fish Budget with Margaret Josephs
87: "O"-M-Glassman! with Adam Glassman

Caviar Dreams, Tuna Fish Budget with Margaret Josephs

Play Episode Listen Later Jan 5, 2022 40:22


Adam is the current Creative Director of Oprah Daily, the Oprah brand's newest venture and encompasses the entire brand reach. He previously held the same title at O, The Oprah Magazine, since 2000, overseeing O's style pages, all aspects of the magazine's cover shoots and the highly anticipated O Favorite Things. Margaret first met Adam Glassman over 20 years ago on the industry gift show circuit when he would breeze into the booth with his effervescent smile and great hair. Adam Glassman's influence was instrumental in the success of the growth of so many small businesses and brands including Macbeth Collection, our lifestyle brand. Looking back we have actually held a coveted spot on the O list SIX TIMES which is a boost to a business like no other! The Adam Glassman Oprah seal of approval continues to be a huge win. What made Adam such a pioneer was his early engagement with readers, connecting and answering questions, way before sliding into DMs was an option. Adam put real women on the pages when beauty standards were set by the couture runways. He is a daytime Emmy winner, fashion and lifestyle TV correspondent and still has great hair. 

Walk With Me Podcast
Empower Others- Dr. Pam Perry

Walk With Me Podcast

Play Episode Listen Later Jan 4, 2022 14:24


Dr. Pam Perry is an award-winning communications professional. She teaches and mentors speakers and authors on how to build a platform and attract major media and publishing contracts. She is also the publisher of SPEAKERS MAGAZINE and co-founder of Digital Business Acceleration. After working with Dr. Pam, her clients have been featured on CNN, TBN, The Word Network, Radio One, Oprah Magazine, Tom Joyner Morning Show, Essence, Ebony, Black Enterprise, PBS – and many other major media outlets. Her clients have been offered major publishing contracts, and have created successful full-time careers as “authorpreneurs” earning six-figures.   She has been called by Publishers Weekly a “PR Guru” and featured in many major publications (including several covers), and on more than 100 radio and TV programs. She also has a 20+ year career expertise in marketing, public relations and journalism in Detroit; including work with The Detroit Free Press, WNIC, The Edge with Jeffrey Miller, Radio One, Michigan Chronicle, WNIC and TheHUB Detroit magazine.   Dr. Pam has worked with many nonprofit organizations, like the Charles H. Wright Museum of African American History and the Detroit Area Agency on Aging, developing their social media presence, online brand and digital marketing programs. She is also author of Synergy Energy: How to Use the Power of Partnerships to Market Your Book, Grow Your Business and  Brand Your Ministry.   Known as the master of connecting the right people, for the right project, at the right time – Pam Perry PR works hard to help her clients brand (and get paid) like a superstar.   http://pamperrypr.com  

Into The Wild
101. How to Expand Your Capacity to Handle More Growth, Wealth, and Success with Lisa Fabrega

Into The Wild

Play Episode Listen Later Jan 3, 2022 44:40


Hey you wild women! Next guest is a leadership coach who helps ambitious people expand their capacity to handle more growth, wealth & success. For more than ten years, Lisa Fabrega has helped entrepreneurs, corporate executives, Academy Award nominees, and Nobel Prize organization candidates break through boundaries that have been holding them back from their next level.  Her signature approach enables clients to reach their highest levels of success and impact. Lisa has addressed thousands of people both on stage as a keynote speaker as well as when she appeared on Oprah Daily and on podcasts including The Unmistakable Creative, Her Rules Radio, and Tell Me A Story with Debra Silverman. She's also been featured in Oprah Magazine, Forbes, CNN, Yahoo! News and The Huffington Post. She splits her time between Florida and California with her two rescue dogs, Luna and Sadie. In this episode you will learn: What inspired Lisa to start her company (14:39)  The surprising signs one might have a scarcity mentality around money, even when they are high earners (19:43) The six sneaky ways successful women subconsciously drain their energy and power (26:24)  —----------------------------- Got a minute? We would love a review! Click here, scroll to the bottom, tap, and give me 5-stars. Then select ‘Write a Review'. Don't forget to highlight your favorite takeaways. Subscribe to level-up your business today. Subscribe here. —---------------------------- Connect with Lisa Fabrega Website: lisafabrega.com Instagram: @lisafabrega LinkedIn: @lisafabrega Twitter: @LisaFabrega Connect with Renée Warren: Instagram: @renee_warren Instagram: @we.wild.women Website: wewildwomen.com  Public Shoutouts: Book: The Big Leap by Gay Hendricks

The Chase Jarvis LIVE Show
Words Can Take You Anywhere with Arianna Davis

The Chase Jarvis LIVE Show

Play Episode Listen Later Dec 29, 2021 55:38


Words contain the power to transport you anywhere. No matter who you are and where you are in the universe, reading a story can trigger our imagination and lead to growth. Today's guest, Arianna Davis gravitated towards books and stories from a young age, setting the stage for a career that has, in a relatively short time, traversed the media landscape from Oprah Magazine to her current role as Editorial Director of the TODAY Show. Arianna's love for books created a deep sense of empathy and a keen eye for story. Arianna recently released her book, What Would Frida Do? The book is a unique lens on the life of legendary artist Frida Kahlo. Looking at Frida Kahlo's life as a masterpiece distinct from any single piece of art she created begs the question, "how can we create a masterpiece of our own lives?" This is the concept to keep at the top of mind as you press play and dive into the show. Other highlights from the episode: Embracing both sides of a mixed cultural background Why it's important to talk openly about race and culture Story of getting foot in the door in the magazine world Difficulty prioritizing your career and work/life balance The reality of the challenges involved in working with a big brand like the Today show or Oprah Enjoy! Have a question? Text me 1-206-309-5177
 Tweet me @chasejarvis --- Today's episode is brought to you by CreativeLive. CreativeLive is the world's largest hub for online creative education in photo/video, art/design, music/audio, craft/maker and the ability to make a living in any of those disciplines. They are high quality, highly curated classes taught by the world's top experts -- Pulitzer, Oscar, Grammy Award winners, New York Times best selling authors and the best entrepreneurs of our times.

How'd It Happen Podcast
Martha Krejci, Rock Bottom to Rock Star (#230)

How'd It Happen Podcast

Play Episode Listen Later Dec 29, 2021 67:32


Do you know anyone that has gone from being an exhausted and undervaluedmom in the corporate 9-5 world to a work-from-home multi-millionaire in the blink of an eye? Now let's add without a college degree and without ads... Well, today you will! In this episode, we have the CEO of Martha K Media Group, Martha Krejci to talk about her journey from being an employee to being the CEO with all the freedom she never had with her 9-5 job and everything in between.Martha Krejci is a high-vibin' mama, wife, business coach + growth strategist, and social media marketing powerhouse who has taken the internet by storm. Featured in Oprah Magazine, Fast Company, Cosmopolitan, Shape, and Huffington Post, among other places, Martha's intuitive marketing expertise has helped her make her first million in less than a year using a strategy she teaches openly through courses, group coaching, and other tried- and-true resources. From finding your passion to building a business that works, she teaches it all to anyone that's ready.Reach out to Martha at:Website: http://withmartha.comLinkedIn: https://www.linkedin.com/in/martha-krejci-571695111/FB: https://www.facebook.com/livinthedreamwithmarthaIG: https://www.instagram.com/themarthakrejci/Twitter: https://twitter.com/marthakrejciYT: https://www.youtube.com/channel/UClIlacksGohHcNHu3-myNvgShow notes:[2:10] How'd it happen for Martha?[9:48] What made her husband agree with Martha's decision[12:33] Drifting away from her job and being pulled towards being independent[15:56] Martha's journey to where she is now[23:10] On believing in oneself[25:22] Meeting her husband and getting past her addiction[27:43] Her exit plan[31:20] How she got started with her own company[34:05] Her evolution as an entrepreneur[37:24] What is network marketing?[42:43] How her business changed through scaling out[45:03] How she and her husband discuss their business[48:20] How she approaches her business[53:49] The people she wants to serve[57:10] Her thoughts on personal branding[1:00:07] The walls she went and still going through[1:05:26] Where to find Martha[1:06:18] OutroCheck the accompanying blog post of this episode at: https://mikemalatesta.com/podcast/martha-krejci-rock-bottom-to-rock-star-230/If you like this episode and want to be the first to know when new ones are released? Make sure you subscribe! Also, a review will be much appreciated, so make sure you give us a 5-star (or whatever one makes the most sense to you). Connect with Mike:Website: https://mikemalatesta.com/LinkedIn: https://www.linkedin.com/in/mikemalatesta/

Success with Soul
088 REPLAY: How to Make Time for Your Dreams Round Table

Success with Soul

Play Episode Listen Later Dec 23, 2021 29:47


It's the end of the year, which means many of us are thinking about our goals for the new year. We all have big dreams and aspirations, but one of the most common challenges I hear from people about why they haven't started their business yet or aren't further along is, "I don't have the time."   This is often a very limiting belief, something that holds us back that is not actually true. But it feels so true, doesn't it?   Here's the truth: we all have the same number of hours in a day. So how are other people able to do it?   This episode is super special, because I asked a handful of my favorite online entrepreneurs to answer the question, "How do you make time for your dreams?"   The women featured on this episode DON'T: pretend that they do it all. hustle their asses off until they're sick and completely burnt out. wear busy like a badge of honor. let the "I don't have time" excuse hold them back.   Instead, they focus on the things that matter. Remember: it's not about doing more things. It's about doing the right things.   In today's amazing lineup, we have: Amy Porterfield, an online marketing expert and the host of the top-ranked podcast, Online Marketing Made Easy. Before building a multi-million dollar digital course business, Amy worked with mega-brands like Harley-Davidson and Peak Performance Coach, Tony Robbins, where she oversaw the content team and collaborated on ground-breaking online marketing campaigns.   Selena Soo, a publicity and marketing strategist for visionary entrepreneurs, experts, and authors who want to reach millions with their message. She's helped clients and students get featured in places like O, The Oprah Magazine, Forbes, and Inc., and land interviews on popular podcasts and national TV. Many of Selena's clients have become industry leaders with 7-figure businesses, raving fan bases, and hundreds of thousands of followers.   Lattice Hudson is an online business coach and mentor who specializes in helping women entrepreneurs scale their online coaching business to 6 figures and beyond with strategy, systems, and leveraged evergreen offers.   What you'll learn in this episode: Why investing in yourself is one of the best things you can do The importance of delegating and staying in your zone of genius How to decide whether to say yes or no to an opportunity What happens when you stay connected to your vision The difference between working ON your business vs. IN your business   Subscribe and Review Thanks so much for joining me this week. If you liked what you heard, please leave an honest review for The Success with Soul Podcast on Apple Podcasts so we can improve and better serve you in the future. Plus, you could be featured on a future episode during our listener spotlights. Ratings and reviews are extremely helpful and greatly appreciated! They do matter in the rankings of the show, and I read each and every one of them.   And finally, don't forget to subscribe to the show on Apple Podcasts to get automatic updates. My goal for this podcast is to inspire those who seek flexibility and freedom in their lives by making something happen with holistic, soulful, step-by-step strategies from me and other experts.   Links + Resources Mentioned in this Episode: Visit Amy Porterfield's website and follow her on Instagram @amyporterfield 021: How to Create an Online Course with Amy Porterfield Get your domain name + hosting starting for just $2.95 with Bluehost when you use our special link! Visit Selena Soo at Impacting Millions and follow her on Instagram @selena_soo Visit Lattice Hudson's website and follow her on Instagram @latticehudson Don't forget to join the free Success with Soul Facebook community here! We have follow-up conversations about the podcast episodes and I often go live to answer your burning questions. Follow me on Instagram @katekordsmeier and @rootandrevel   More Ways to Enjoy Success with Soul Download a transcript of this episode Download on Apple Podcasts Email me new episodes Don't forget to join our free Success With Soul Facebook community for follow-up conversations about the podcast episodes and where I also often go live to answer your burning questions. Hangout with like-minded bloggers and heart-centered online business owners exchanging priceless feedback, encouragement, and other golden insights from the trenches.   EPISODE CREDITS: Produced by Danny Ozment at https://emeraldcitypro.com

Profit Boss® Radio
196: Making Money Talk More Understandable with Farnoosh Torabi

Profit Boss® Radio

Play Episode Listen Later Dec 21, 2021 58:23


Welcome to episode 196 of Profit Boss® Radio! Today, I'm sharing a timeless episode from the Profit Boss® archives with financial guru Farnoosh Torabi. In my humble opinion, there's no one better to help us with our mindset and understanding of how we talk about money. Farnoosh is the host of one of my favorite podcasts, So Money, and the author of When She Makes More: 10 Rules for Breadwinning Women and You're So Money: Live Rich, Even When You're Not. You may have seen her work in publications such as the Oprah Magazine, the New York Times, the Wall Street Journal, Fortune, and Forbes, to name just a few. If there's anyone that embodies the "work smarter, not harder" mindset, it's Farnoosh. Her insights on what it takes to make more money, avoid burnout while doing it, and the importance of having a side hustle has been incredibly beneficial for me in my career, and I know her expertise will add value for you too. So, if you're ready to earn more, live life on your terms, and negotiate your value while putting yourself in a better position for success, I know you'll absolutely love this episode. Here's what you'll find out in this week's episode of Profit Boss® Radio: Farnoosh's inherited Money Operating System, “You have to work hard for money” and how it has impacted her life. How Farnoosh works smarter, not harder and ways she avoids burnout. The core tenets of making more money–and the shift in belief that transformed Farnoosh's mindset and earning power. Why starting a side hustle on a firm foundation is key to producing something very profitable. What Farnoosh learned by producing a show every single day–and what she did to hit over 100,000 downloads within two months. Tips on how to negotiate compensation contracts with major television networks. Why so much of the world of finance is so male-oriented–and what a future of financial products for women that aren't dumbed-down could look like. What happens when a billionaire on her television show finally lets her guard down. What Farnoosh has learned from interviewing top performers, CEOs, and executives in a wide variety of fields. Show Notes To get access to the full show notes, including all the resources mentioned, visit https://hilaryhendershott.com/farnoosh-torabi-money-talk Follow Hilary on: Twitter LinkedIn Instagram Facebook YouTube Subscribe to Profit Boss® Radio Apple Podcasts Overcast Spotify Stitcher Google Podcasts

This or Something Better
Ep 59: Less Phone and More Fun with Catherine Price

This or Something Better

Play Episode Listen Later Dec 21, 2021 60:22


Hello, my name is Regan, and I am addicted to my phone. I am guilty of mindless scrolling, I feel anxious when I leave it somewhere, and I've been known to hide in bathrooms with it. When my attention isn't on a screen, a lot of my time is spent on activities that quite honestly feel boring, draining, and mundane.  Does this sound familiar to anyone? I'm guessing that many of you are shaking your heads in agreement. Today's guest Catherine Price is here to help us, not only to find better screen life balance, but she's also going to help us find some fun in our lives again. I don't know about you, but I could definitely use more fun. A quick bio on Catherine... She is a science journalist, speaker, coach, consultant, and author of the books, "How to Break Up With Your Phone" and "Vitamania." Her newest book launches today, and it is called "The Power of Fun: How to Feel Alive Again." This episode will inspire you to spend less time on your phone and more time having fun.   About Catherine Dubbed “The Marie Kondo of Brains” by The New York Times, Catherine Price is an award-winning science journalist and speaker and the author of How to Break Up with Your Phone. She is also the creator and founder of ScreenLifeBalance.com, which is dedicated to helping people learn how to scroll less and live more. Her work has appeared in The Best American Science Writing, The New York Times, O: The Oprah Magazine, Los Angeles Times, San Francisco Chronicle, The Washington Post Magazine, Slate, Men's Journal, Self, and Outside, among others.   Resources Mentioned The Shallows: What the Internet is Doing to Our Brain https://www.amazon.com/Shallows-What-Internet-Doing-Brains/dp/0393339750   Connect With Catherine Website http://catherineprice.com Twitter https://twitter.com/Catherine_Price?s=20 Instagram https://www.instagram.com/_catherineprice/?hl=en Screen Life Balance https://www.screenlifebalance.com Screen Life Balance Instagram https://www.instagram.com/ScreenLifeBalance/?hl=en Facebook https://www.facebook.com/slbalance How to Have Fun https://howtohavefun.com

The Candid Frame: Conversations on Photography
TCF Ep. 575 - Vanessa Charlot

The Candid Frame: Conversations on Photography

Play Episode Listen Later Dec 15, 2021 59:47


Vanessa Charlot is an award-winning photojournalist/ documentary photographer, filmmaker, lecturer, and curator. Her work focuses on the intersectionality of race, spirituality, economics, and sexual/gender expression. She shoots primarily in black and white to disrupt compositional hierarchy and explore the immutability of the collective human experience. The purpose of her work is to produce visual representations free of an oppressive gaze. Vanessa seeks to humanize Black bodies through her photography, restoring the dignity and vitality of those often shot as subjects divorced from context, motives, and histories. Her work invites us all to question our relationship to what we think about when we see Black bodies as static images and in motion. She has worked throughout the U.S., Caribbean, and Southeast Asia.  Her photographs have been commissioned by the New York Times, Gucci, Vogue, Rolling Stone, The New Yorker, Oprah Magazine, The Atlantic, The Guardian, Apple, New York Magazine, Buzzfeed, Artnet News, The Washington Post, and other national and international publications. She lectures at the International Center of Photography and is the recipient of the International Women's Media Foundation Courage in Journalism Award for 2021.   Websites Vanessa Charlot C.W. Griffin   Sponsors Charcoal Book Club Curious Society   Education Resources: Momenta Photographic Workshops   Candid Frame Resources Download the free Candid Frame app for your favorite smart device. Click here to download for . Click here to download Support the work we do at The Candid Frame by contributing to our Patreon effort.  You can do this by visiting or visiting the website and clicking on the Patreon button. You can also provide a one-time donation via . You can follow Ibarionex on and .  

Mark Groves Podcast
The Power of Fun with Catherine Price

Mark Groves Podcast

Play Episode Listen Later Dec 13, 2021 67:59


Themes: Fun, Technology, Social Media, Relationships, Behavioural Addiction    Summary:  I discovered Catherine Price's book, How to Break Up With Your Phone, during the height of what I like to call my “technology breakdown” this September. My relationship with my phone and Instagram was creating a lot of anxiety and resentment and discovering this book was the message I needed to explore and regain control in my relationship to technology. Dubbed “The Marie Kondo of Brains” by The New York Times, Catherine Price is an award-winning science journalist and speaker and the author of books including The Power of Fun: How to Feel Alive Again, and How to Break Up with Your Phone. She is also the creator and founder of ScreenLifeBalance.com, which is dedicated to helping people learn how to scroll less and live more. Her work has appeared in publications including The Best American Science Writing, The New York Times, O: The Oprah Magazine, Los Angeles Times, San Francisco Chronicle, The Washington Post Magazine, Slate, Men's Journal, Self, and Outside, among others.    Discover: How our phones are deliberately designed to trigger the release of dopamine and ultimately contribute to addictive behaviours The profound negative effects of our devices on intimacy and relationships with other people The importance of fleeting interactions on our wellbeing  How to create space from technology and what to do with that space How to harness the power of fun to balance the negative effects of screen time   Links: HowtoHaveFun.com ScreenLifeBalance.com Instagram: @_CatherinePrice Twitter: @Catherine_Price Sponsors: Organifi | Use code CREATETHELOVE for 20% off all products at organifi.com/createthelove Faherty Brand | Use code CREATE20 for 20% off your first order at fahertybrand.com/createthelove House of WiseCo. | Use code CREATETHELOVE for 20% off your order at houseofwise.co Create the Love Cards | Use code  CTLCGIFT10 for a discount at createthelove.com/cards (*coupon expires January 1st, 2022) See omnystudio.com/listener for privacy information.

Motherhood Unstressed
Super Model Emme ON: Healing Body Dysmorphia + Anxiety and How to Live (and Eat!) with Purpose + Joy

Motherhood Unstressed

Play Episode Listen Later Dec 13, 2021 42:29


Named in 2018 by Oprah Magazine as the Godmother of the full figured industry, super model Emme is globally recognized as an innovative social reformer for women's empowerment and positive body image. In this episode we discuss her passion for body inclusion in the fashion industry, how self-confidence changes your reality, the impact of social media and perfectionism on self-esteem, and what practice has helped her the most with aligning with her true purpose.  QUOTES "Real change, real grappling with lions and tigers and bears, is when nothing is going right"   "Athletics was the one thing that kept telling me that my body was good...find something that you're good at"   "If we find confidence, and we get ourselves out of the ashes, well then you can do it over and over and over" RESOURCES: Web: www.emmestyle.com Email:emme@emmestyle.com Podcast: Awesome Health Podcast Follow Emme on Facebook and Instagram   Fashion Without Limits (FWL)                 Here's How You Can Support the Show: Leave a review on iTunes (why do you love the Motherhood Unstressed Podcast?) Get the book "Motherhood Unstressed - Daily Meditations on Motherhood, Self-Care, and the Art of Living a Life You Love"  Got a comment, idea or question for the podcast? Submit via this form.  Subscribe to The Motherhood Unstressed Podcast Follow on Instagram @motherhoodunstressed THANK YOU TO OUR SPONSORS: Let's Get Checked  Goli Gummies- code Unstressed to save Viome - code Unstressed to save Motherhood Unstressed CBD - Use code Podcast to save  WANT MORE? Check out some of our most popular past episodes! Alex and Carlos Pena Vega Poet Kate Baer Seth Godin "Somebody Feed Phil" Phil Rosenthal  The Way of Integrity with Martha Beck Heart Mind Coherence Meditation 

Powerhouse Women
293. Creating “Wearable Joy” Out Of Humble Beginnings, Making Millimeter Choices And The Plus-One Policy With Jewelry Designer Lia Valencia Key

Powerhouse Women

Play Episode Listen Later Dec 9, 2021 52:42


Lia Valencia Key is a jewelry designer and founder of her company, Valencia Key Jewelry, where she creates “Wearable Joy” that was recently featured in OPRAH Magazine 2020 Favorite Things Issue. Raised in very humble beginnings in an impoverished neighborhood of Philadelphia, Lia lived in a homeless shelter with her mother, sister, and brother. Her mom told her, "Your predicament does not determine your destiny”, and she encouraged Lia to never leave the house without wearing her sparkling earrings that would serve as a reminder of the light within. This conversation with Lia is so uplifting and inspiring as we talk about how she broke the cycle of living in poverty, never settling for less and how she pays it forward with the “plus one policy” that once changed her life forever. You'll have to listen to find out!  In this episode we talk about: Lia's dark upbringing and how her mother inspired her to reach for more in life How she fell in love with jewelry and eventually launched her own line Millimeter choices and how they can change the trajectory you're on How she gets through the days that aren't full of light Jamie Kern Lima's “Plus One Policy” that changed Lia's life forever Click HERE to text the word MENTOR to (602) 536-7829 for weekly business + mindset tips delivered straight to your phone! CONNECT WITH LIA VALENCIA KEY Valenciakey.com instagram.com/valenciakeydesign instagram.com/liavalenciakey CONNECT WITH POWERHOUSE WOMEN instagram.com/powerhouse_women instagram.com/llindseyschwartz facebook.com/groups/powerhousewomencommunity www.powerhousewomen.co

Powerhouse Women
293. Creating “Wearable Joy” Out Of Humble Beginnings, Making Millimeter Choices And The Plus-One Policy With Jewelry Designer Lia Valencia Key

Powerhouse Women

Play Episode Listen Later Dec 9, 2021 52:42


Lia Valencia Key is a jewelry designer and founder of her company, Valencia Key Jewelry, where she creates “Wearable Joy” that was recently featured in OPRAH Magazine 2020 Favorite Things Issue. Raised in very humble beginnings in an impoverished neighborhood of Philadelphia, Lia lived in a homeless shelter with her mother, sister, and brother. Her mom told her, "Your predicament does not determine your destiny”, and she encouraged Lia to never leave the house without wearing her sparkling earrings that would serve as a reminder of the light within. This conversation with Lia is so uplifting and inspiring as we talk about how she broke the cycle of living in poverty, never settling for less and how she pays it forward with the “plus one policy” that once changed her life forever. You'll have to listen to find out!  In this episode we talk about: Lia's dark upbringing and how her mother inspired her to reach for more in life How she fell in love with jewelry and eventually launched her own line Millimeter choices and how they can change the trajectory you're on How she gets through the days that aren't full of light Jamie Kern Lima's “Plus One Policy” that changed Lia's life forever Click HERE to text the word MENTOR to (602) 536-7829 for weekly business + mindset tips delivered straight to your phone! CONNECT WITH LIA VALENCIA KEY Valenciakey.com instagram.com/valenciakeydesign instagram.com/liavalenciakey CONNECT WITH POWERHOUSE WOMEN instagram.com/powerhouse_women instagram.com/llindseyschwartz facebook.com/groups/powerhousewomencommunity www.powerhousewomen.co EPISODE TIMELINE   ( 0:01 ) Download the Lite Pink Holiday Gift Guide and look for the secret Powerhouse Women discount code that will give you three free months to our Girl Gang community.   ( 2:53 ) Welcome back to the Powerhouse Women podcast! Today, Lia Valencia Key joins Lindsey on the show.   ( 4:46 ) The conversation with Lindsey and Lia begins.   ( 5:35 ) Lindsey asks Lia, “When I had the chance to meet you in person for the first time, it confirmed what I knew about the online presence that you share, which is just that you're like pure sunshine in human form. Was that how you've always been or is it just something you've learned through your life circumstances and the journey you've been on?”   ( 7:15 ) Lindsey asks Lia, “Take us back to the beginning and what inspired your love for jewelry.”   ( 18:39 ) Lindsey asks Lia, “We can start to put up with less than the best and oftentimes in life we say, ‘oh that's okay'. I want to hear your take on that.”   ( 21:55 ) Lindsey asks Lia, “What's the process like when you wake up and you don't feel full of love and light?”   ( 28:46 ) Lindsey asks Lia, “How long after your mom gave you those earrings did you actually start to design jewelry and when did you fully launch your line?”   ( 40:54 ) Lindsey asks Lia, “You've been Jamie Kern Lima's plus one. How has that impacted your life and how are you carrying that forward and doing the same for others?”   ( 46:20 ) Lindsey asks Lia, “Tell everyone the best place to find you, connect with you personally and shop the brand.”   ( 49:11 ) Lindsey asks Lia, “What is a Powerhouse moment you've had recently, big or small, where you reflect back and think, ‘Wow I was really great' or ‘I grew through that'”.

Big Kid Problems
98. Feeling Lost, Getting Unstuck, and Making Tough Decisions with the ‘Millennial Therapist' Tess Brigham

Big Kid Problems

Play Episode Listen Later Dec 7, 2021 54:16


Feeling a little lost? It's all part of the journey baby! Adulthood is riddled with false starts, figuring sh*t out, and having to make tough life decisions that affect our life path. It's daunting! Here to help us find our way this week is  Psychotherapist and certified life coach, Tess Brigham. She has been dubbed the ‘Millennial Therapist' by CNBC, and has been featured on the Doctors, in Oprah Magazine, Forbes, The New York Times, HuffPost,  and NBC to name a few AND she even wrote The Quarter Life Crisis Handbook! Tess specializes in helping millennials discover their unique life path and she is a vital resource for those who may be feeling stuck, uninspired, or uncertain by where they are in life. She brings her experience within the worlds of psychotherapy and coaching together to work with young adults on relationships, mental health and career development, and today she is on the pod to help all of us get unstuck, feel a little less lost and lead more confident, purpose driven lives.  Want more from our guests? Tess Brigham  Website: https://tessbrighamcoaching.com/ (https://tessbrighamcoaching.com/) Ooh, Stay in touch with Sarah too! Personal Instagram: https://www.instagram.com/sarahmerrill_hall/ (@SarahMerrill_Hall) Get some laughs on https://www.instagram.com/Bigkidproblems/?hl=en (@bigkidproblems)! BigKidProblems is on https://vm.tiktok.com/ZM8qa2Hpj/ (TikTok) now!  Find more at http://www.bigkidproblems.com/ (www.BigKidProblems.com) And check out her NEW Pregnancy Podcast https://podcasts.apple.com/us/podcast/bottle-service-with-big-kid-problems/id1594639891 (BOTTLE SERVICE) Big thank you to our episode sponsors! http://www.headspace.com/BIGKID (Headspace )- Your daily dose of guided meditations in an easy-to-use app. Get a free one month trial at headspace.com/BIGKID http://creditkarma.com/LoanOffers (Credit Karma) -  Check out multiple loan offers side-by-side. Members who compare loan offers on Credit Karma save an average of 30% on interest rates! Go to CreditKarma.com/LoanOffers to find the loan for you. https://zocdoc.com/BKP (Zoc Doc) - The easiest way to find a great doctor and instantly book an appointment! Sign up for FREE at Zocdoc.com/BKP Big Kid Problems is a production of http://crate.media (Crate Media)

Wellness Force Radio
425 Alyson Charles | What Is Your Power Animal? Shamanism, Sacred Nature & How To Awaken Your Soul

Wellness Force Radio

Play Episode Listen Later Dec 7, 2021 125:47


Animals are present to us all of the time trying to get our attention; even when we're dreaming. You'll just hear of one or see one over and over again; take note of that when it happens. They are trying to work with you. Go into Animal Power, do the practice, and find out why they're here in your life now. They are the kind of spiritual allies who really do appreciate a good invitation into your life. Animals are such great teachers of not taking for granted the information and healing capabilities and medicines that are always around us but we have to return back to that presence and that honoring reverence of them. - Alyson Charles Are You Stressed Out Lately? Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free. Is Your Energy Low? Get more superfoods to improve your energy, digestion, gut health plus also reduce inflammation and blood sugar. Click HERE to try Paleovalley's Apple Cider Vinegar Complex + Save 15% with the code 'JOSH' *Review The WF Podcast & WIN $150 in wellness prizes! *Join The Facebook Group Wellness Force Radio Episode 425 Internationally renowned Shaman, Best-Selling Author, and Host of Ceremony Circle Podcast, Alyson Charles, shares how you can unleash your Animal Power with her upcoming book, unpacks her journey to becoming the Rock-Star Shaman, explains what shamanism actually is - the truths and the myths, and explores the meditative practice of candle gazing to connect with your heart center. What if I told you that every person on this planet has a direct connection to the power of animals? Discover how to use the wisdom and guidance of power animals over time to help you navigate your journey towards wellness, wholeness, and behavior change.   Discover Your Animal Power Click HERE to pre-order your copy of Animal Power today Brimming with 100 different vibrant animal illustrations, transformative practices, and captivating stories from around the world, Animal Power is an enlightening guide to the power of the animal realm and how they bring peace, healing and empowerment to your life. In this luxe compendium, get ready to discover rituals, meditations, and visualizations to connect with 100 remarkable animals and their specific messages to share with you. Learn how to connect with the animal power of the bear for comfort and protection, the leopard for confidence, the seal for healthy relationships, and the peacock for creative inspiration, and many others. The practices are paired with illuminating stories from spiritual teachers around the world, plus sidebars with fascinating details on ancient traditions, global mythology, and scientific trivia. Delivered in an enchanting package overflowing with insight and magic, Animal Power is a celebration of the natural world and an inspiring companion for modern mystics, nature and animal lovers, and the spiritually curious. Listen To Episode 425 As Alyson Charles Uncovers: [1:30] Alyson's Rock-Star Shaman Origins Alyson Charles Animal Power by Alyson Charles Ceremony Circle Podcast Alyson's life journey and how it has shifted along the way. What the "Rock-Star Shaman" name means and why Alyson took it on after a lot of deliberation. 285 Luke Storey | Plants & Breathwork: Welcome To The Jungle 361 Luke Storey: Relationships, Consciousness, & Coming Home To Yourself Why Alyson believes integrity checks are important to make sure we are in alignment with ourselves. The reality that there is spiritual bypassing happening in our world and the different challenges Josh has been faced because of this. Josh's poor experience with Ayahuasca that led him on a path of intense healing. Alyson's advice for finding a trusted spiritual mentor and how she maintains integrity as a shaman and spiritual teacher. How to lean into your intuition and what you feel like you're called to do. The vertical line that Alyson lives from: Mother Earth (Rock), Great Spirit (Star), and from her Heart (Shaman). Power that comes from being open and willing for the Divine to guide you. Why it's easier to trust in the Divine as it takes time for us to build great trust within ourselves. The fact that you don't necessarily need plant medicine to go inwards and heal yourself. How to decide which type of medicine is going to be the most beneficial for where you're at on your wellness journey.   [21:00] How to Follow Your Internal Guiding System Abraham Hicks What the internal guiding system is and how we can stop thought loops to really tune into it. Simple practices including a hand to heart morning ritual you can do every day to check-in and focus on yourself. How you can build a better relationship with yourself to build greater trust within. What Alyson did to help connect the dots and understand the truth of her traumas: being willing to do the work. Why doing the work, no matter how hard it is, is always worth it because you learn how to navigate the full spectrum of your emotions and feelings. Her Seer abilities and mentality that would turn on while she trained for long-distance running when she was young but she didn't know what to do with it with pressure from her dad. The ability she has to see people's blind spots, shadows, limitations, and how they're holding themselves back.   [26:00] The Most Powerful Teachers In Life Alyson's process for really honing in and listening to her divine intuition. Why facing challenges and knowing who you are will help build your intuitive skills. How to know if past projections or experiences are clouding your judgment. Why pain isn't the only teacher that can help us; joy can also provide us with many life lessons. The Hero's Journey we all face and why we're always students for life while on this planet. How Alyson helps people tune in and find their purpose. The practice of candle gazing meditation and how she uses it to connect with her heart center and connect with Sacred Grand Fire. How Alyson's experience as a competitive runner, athletics trainer, and talk show co-host were all part of her journey to where she is today. The moment she willingly opened herself up to the path The Universe wanted her to go on to serve her purpose.   [49:30] What is Shamanism? The fact that no one knows what they're doing and that's completely okay; it's all about doing your best. What steps you can take when you get trapped in a pain body or several at once. How you can view difficult situations as a teaching moment for yourself and those involved. Different definitions of shamanism including a direct translation of "I don't know" in a foreign language. How to make sense of shamanism and what it means to Alyson. Why she believes shamanism is a planetary practice that connects us with Gaia and one another. Soul Callings & Earthly Initiations: The Path of the Woman Shaman with Marie Mbouni Different forms of shamanism and why each shaman is completely unique. The importance of each shaman to go into that place of allness and totality with themselves in order to hold a sacred, pure safe space for others. What Alyson does before performing a shaman journey with people. The powerful transcendence and clearing that happens during a journey including one specific event she recently experienced. What people should know about the beautiful wisdom of shamanism if they truly feel called to work with someone like Alyson.   [1:11:00] Animal Power: 100 Animals to Energize Your Life and Awaken Your Soul Honoring the artist, Willian Santiago, who created the artwork for her book, Animal Power, and why finding the right person was so important for her. Why they decided to put the black panther on the cover of Animal Power and the fact that it is actually Alyson's core power animal. The training that Alyson has done with her aunt and how her power animals revealed themselves during that time: the black panther, frog, bear, and deer. Specific examples of how her power animals help guide Alyson. The moment the black panther revealed itself to Alyson and what it symbolizes in one's life. Why Alyson chose 100 power animals to feature in her book when there are more. How her personal clothing style has evolved with the upcoming release of Animal Power. Her thoughts on someday putting out a second volume of Animal Power.   [1:28:00] What's Your Animal Power? How we can decipher what our power animals are and how they specifically help. Alyson's gift to you when you pre-order her book: A guided shamanic journey she facilitates to help you find out your animal animal. Other ways to speak to your core power animal: sit in meditation and call to the animal that wants to speak to you now in your life. How Animal Power works as a reference guidebook to help you learn more about your animal including power practices and energy medicine messages. The importance of being present to the animals that come into your life frequently while you're both awake and asleep. Why these spiritual allies do appreciate an invitation into your life on Earth. The fact that the power animals that are present in our lives will shift over the course of our lifetime. How this book can be used to help you check in with your alignment. Alyson's invitation to shamans and spiritual teachers from all over the world to share a story in the book of how an animal has changed their life. Boyd Varty The powerful lesson that the snake taught Alyson one day when she found herself struggling.   [1:34:30] How to Transcend Your Personal Limitations What guidance Alyson and these animals can give you if you're holding yourself back from something like a career change or just stepping into your personal power. How we can become victimized by our own intellect at times. Solocast | A Victim of Intellectualization & The Wisdom of The Heart How we can sometimes become addicted to the process. Why we are our own teachers and people like Alyson are just there to guide us and bring us back to ourselves. How we can get easily hooked into cycles of seeking programs of personal development one after the next without really sitting and integrating with what we're taking in. Why it doesn't matter what anyone else thinks about our journeys; we are following them and listening to Great Spirit for ourselves. The importance of actually taking the time to do the real inner work instead of looking for a quick answer.   [1:43:00] What Trauma and Obstacles Can Teach Us How Alyson navigates difficult situations in her own life. Unexpected challenging conversations and relationship dynamics that recently came into her life. The space and support Luke and her friends gave her during this difficult moment. What Alyson had to let go of and allow to die off during a shamanic transition process. Difficult moments and feelings of sadness both Alyson and Josh sometimes face because of what is happening in the collective in this moment. Why Alyson sometimes feels alone with the unique gifts that she has been given. The power of facing our traumas, teachings, and initiations so that we can hold a stronger, all-encompassing space. Why she believes that willingness and vulnerability play an important key in the wellness journey. How to tune in and return back to yourself to change the world rather than focusing on what others are doing. Sacred Fire, Savanna Supernuts & Getting Down to Earth with Zac Efron with Darin Olien   Power Quotes From The Show The Beauty of Divine Intervention "When you go through the divine intervention where you have been resisting the truth of your being, the truth of your traumas, and you have been living with the veil over your head so tightly covering your third eye and living so tightly shrouded in ego and denial - once all of those systems get obliterated and you are forced to see the truth of yourself, you can't ever go back to untruth and denial any more. It can be uncomfortable but it's worth it because now you can navigate that whole spectrum of emotions and feelings. You also learn that once you get yourself through that portal of initiation, it is a magnificent process. I cannot go back to denial because it put me on a path of being unaligned with my purpose and everything else in my life." - Alyson Charles   The Planetary Practice of Shamanism "Shamanism holds within it the truths across all time and all ways of both planet and all of the universes. It truly is a planetary practice that is about oneness and acceptance and unconditional love. Thus, it is an invitation for all beings." - Alyson Charles   How to Reveal Your Core Animal Power & Guides "To call upon your core animal, the one that has been assigned to you for your entire life, it's a very sacred meeting and if you haven't done that yet my recommendation is to do a true shamanic journey which comes with Animal Power. You can do the journey at different times in your life depending on what you are going through and if you need a certain type of guidance, another animal will come into your life for however long you need it. If you have a meditation practice already, you can simply sit in meditation and call for the animal that wants to most serve you in your life right now but everyone receives the message differently. You might visualize or hear its name spoken in your ear. Then go to Animal Power and use it as your reference guidebook." - Alyson Charles Links From Today's Show Animal Power by Alyson Charles Ceremony Circle Podcast 285 Luke Storey | Plants & Breathwork: Welcome To The Jungle 361 Luke Storey: Relationships, Consciousness, & Coming Home To Yourself Abraham Hicks Soul Callings & Earthly Initiations: The Path of the Woman Shaman with Marie Mbouni Boyd Varty Solocast | A Victim of Intellectualization & The Wisdom of The Heart Sacred Fire, Savanna Supernuts & Getting Down to Earth with Zac Efron with Darin Olien Field Tripping: Great Spirit Peyote | Alyson Charles Connecting With Your Power Animals Through Modern Day Shamanism with Alyson Charles What is Shamanism? Leave Wellness Force a review on iTunes Cured Nutrition – Get 15% off of your order when you visit wellnessforce.com/cured + use the code ‘WELLNESSFORCE' Organifi – Special 20% off to our listeners with the code ‘WELLNESSFORCE' Paleovalley – Save 15% on your ACV Complex with the code ‘JOSH' Drink LMNT – Zero Sugar Hydration: Get your free LMNT Sample Pack, you only cover the cost of shipping Botanic Tonics – Save 40% when you use the code ‘WELLNESS40' Seeking Health - Save 10% with the code 'JOSH' breathwork.io M21 Wellness Guide Wellness Force Community Alyson Charles Instagram Facebook Twitter YouTube About Alyson Charles Internationally renowned Shaman, Best-Selling Author and Host of Ceremony Circle Podcast, Alyson Charles, went from being a national champion athlete, top-rated radio host and national daytime television talk show host, to aligning with her calling as a Shaman after a traumatic moment provided her awakening. Since then, her ability to share ancient sacred wisdom and divine energy and be a powerful catalyst for change ignited a global phenomenon. Forbes has called her both “a leading Shaman for expanding others into their full gifts and power” and “a full-fledged guide into your psyche,” Oprah Magazine named Alyson's guided Shamanic journey "a top meditation to try," Huffington Post championed her as “a top limit-breaking female founder,” Dazed Magazine named her “one of the top seven wellness accounts on Instagram” and Marie Claire Magazine selected her as the cover story and "the next big thing." Alyson's Connection to Source & Great Mother Earth Alyson devotes her life to living by the calls and directives of Source, spiritual immersions and expansions. She preserves the ancient wisdom practices and traditions. All while simultaneously honoring the precise way her Earth mission is to work in these modern times. Alyson's shamanic medicine and calling works directly with the wisdoms of Great Mother Earth and Great Spirit/Source (where the name she was instructed to use, Rock-Star Shaman, comes from). She honos the sacred truths of our planet and supporting the preservation of cultures and rituals (from astral and Earth) that unite humans more deeply with their Divine power within, oneness with all that is, our planet and the unseen realms. Alyson is often called to share these teachings and transmission to very large, mass audiences, through various media channels and to the mainstream in powerfully creative ways. This allows the energies to go to places that perhaps need it the most. She has been a leading pioneer in this work, taking it to places it has never been before.    

Counselor Accents
Simplifying SEL Implementation with Rupa Mehta

Counselor Accents

Play Episode Listen Later Dec 6, 2021 37:43


Check out the WORD Workouts library here Find NaliniKIDS on Instagram: @nalinikids Rupa Mehta is a teacher, entrepreneur, author, fitness expert and trailblazer in social-emotional learning. She is the founder of Nalini Method and NaliniKIDS, both based on Rupa's wellness philosophy that true health is achieved by being both emotionally and physically fit. Rupa has appeared in many national publications such as The New York Times, Forbes, SELF, and more. She has published over 40 books as part of a robust SEL curriculum spanning K-12 grade levels. A first-generation Indian American, Rupa grew up in Fairfax, Virginia, majored in journalism and marketing at New York University, and then received her MBA from the Stern School of Business at New York University. Rupa founded Nalini Method in 2003 to create a simple, highly accessible, preventive wellness system. Her goal is for clients of all body shapes and sizes to feel strong, confident and capable while taking her class. The Nalini Method, voted a top workout by Vogue, O The Oprah Magazine and The New York Times, fuses light weights, barre, pilates and stretching with motivating, specialized and personal direction achieving a full mind-body workout. Seeing how valuable lessons of both body and mind were in adults is what inspired Rupa to create NaliniKIDS in 2009. NaliniKIDS is a nonprofit 501(c)(3) organization focused on creating PK-12 programs that pair movement with reflection, so kids feel more confident, empowered and energized to learn. NaliniKIDS was founded in partnership with NYC Service within the largest school district in the US, and has expanded nationally reaching over 200,000 students. In response to the COVID-19 pandemic, NaliniKIDS launched 100% free programs available to educators, counselors and parents for use in school or at home, to remove all barriers to access and give students an outlet to process today's world. Researchers from Teachers College at Columbia University have conducted two independent evaluations of NaliniKIDS programs, finding that students who complete NaliniKIDS programs demonstrate improvements in focus, academic achievement, and emotional well-being.

Lifestyle Locker Radio Podcast
270: A Flowerevolution with Katie Hess

Lifestyle Locker Radio Podcast

Play Episode Listen Later Dec 6, 2021 45:47


Sponsored by 30/60/5 Program.  Be stronger than your excuses.  Get more info here->  https://bit.ly/30605health Flower essences, and all things flowers were foreign to me before our conversation.  It's some pretty cool stuff.  I love things that make me wonder how they work and the FLOWER POWER is a real thing!!! Katie Hess is the author of Flowerevolution, host of The Flowerlounge, and founder of LotusWei - personalized flower botanicals and elixirs. Katie's methodologies lean on plant bioenergetics, unlocking short-term results such as immediate mood shifts and long-term results like potent spiritual growth. In short, flower essences offer healing, vitality, and clarity. LotusWei was featured on O, Oprah Magazine, New York Times and LA Times. OFFER-->https://www.lotuswei.com/ - Use code PODCAST for 15% off your first order. https://www.instagram.com/lotuswei/ https://twitter.com/lotuswei https://www.facebook.com/lotuswei https://www.youtube.com/c/LOTUSWEI https://www.pinterest.com/lotuswei/_created/ https://kitcaster.com/katie-hess/ Sponsored by 30/60/5 Program.  Be stronger than your excuses.  Get more info here->  https://bit.ly/30605health Check out products we like> https://www.amazon.com/shop/lifestylelocker  https://www.LifestyleLocker.com/ www.NewYorkChiropractic.com www.Facebook.com/lifestylelocker www.facebook.com/NewYorkChiropractic www.instagram.com/drjoshhandt www.Rumble.com/DrJoshHandt www.linkedin.com/drjoshhandt Listen HERE–> https://podcasts.apple.com/us/podcast/lifestyle-locker-radio-podcast/id1228731320    

Optimal Finance Daily
1732: Crush Debt with the Unstoppable One-Bite Method by Jackie Beck on Debt Freedom & Personal Finance

Optimal Finance Daily

Play Episode Listen Later Dec 6, 2021 10:32


Jackie Beck gives you a one-bite method to crush debt Episode 1732: Crush Debt with the Unstoppable One-Bite Method by Jackie Beck on Debt Freedom & Personal Finance Jackie and her husband paid off over $147,000 in debt, including their house! She's walked the walk to become completely debt free, and she wants to help you do the same with her award-winning Pay Off Debt by Jackie Beck app. Jackie and her app have been featured in Oprah Magazine, MarketWatch, Forbes, CNBC, and more. The original post is located here: https://www.jackiebeck.com/one-bite-method/  Ladder makes it impressively fast and easy to get covered with affordable life insurance. No hidden fees. Cancel any time. Go to LadderLife.com/OFD to see if you're instantly approved.  Visit Me Online at OLDPodcast.com  Interested in advertising on the show? https://www.advertisecast.com/OptimalFinanceDaily Learn more about your ad choices. Visit megaphone.fm/adchoices

SelfWork with Dr. Margaret Rutherford | Mental Health | Depression | Perfectly Hidden Depression | Anxiety | Therapy
261 SelfWork: Keeping On Keeping On:: A Conversation with Author and Widow Leslie Streeter

SelfWork with Dr. Margaret Rutherford | Mental Health | Depression | Perfectly Hidden Depression | Anxiety | Therapy

Play Episode Listen Later Dec 3, 2021 50:03


  As a therapist, I've been honored by many to try to help them work through their grief. And it can be raw,  cutting off someone's ability to breathe deeply or feel like they're even breathing at all. Or want to. But when I met met Leslie Streeter, I knew I had to have her on SelfWork. Her story, told with candor, humor and grit, is about her husband Scott's death when suddenly she was thrust into being a single mom while trying to cope with life and grief. Leslie Gray Streeter is an author, veteran journalist and speaker. whose memoir “Black Widow,” was published in March 2020 by Little, Brown and Company. Until recently, she was the longtime entertainment and lifestyle columnist and writer for the Palm Beach Post. A native of Baltimore, Md and a University of Maryland graduate, she and her work have been featured in The Washington Post, The Atlanta Journal-Constitution, The Seattle Times, The Atlantic, The Today show, SiriusXM, O, The Oprah Magazine and more. She lives with her son Brooks and her mother Tina in her hometown of Baltimore, which she moved back to last summer. She's a slow runner, an amateur vegan cook and a true crime and “Law and Order” enthusiast. You can see her light and spirit in her Today Show interview. This certainly wasn't the life that she could've possibly imagined. And yet, she's made it work. And she's written a book that makes her husband come alive. Why am I offering this conversation now? Because in entering the holiday season, not only am I aware of millions of people around the world, and almost 800,000 people here in the US who have died from Covid. So each one of those people had families and friends, coworkers and neighbors who are grieving their absence. I wanted to offer to them the story of someone who got through – who has moved forward with her grief. So in this episode of SelfWork, sponsored by BetterHelp, it's my honor to introduce you to Leslie Streeter. Important Links: Here's the link once again to my new interactive podcast on Fireside Chat! Click here!  BetterHelp, the #1 online therapy provider, has a special offer for you now! Get Black Widow on Amazon... You can hear more about this and many other topics by listening to my podcast, SelfWork with Dr. Margaret Rutherford. Subscribe to my websiteand receive my weekly newsletter including a blog post and podcast! If you'd like to join my FaceBook closed group, then click hereand answer the membership questions! Welcome! My book entitled Perfectly Hidden Depression has been published and you can order here! Its message is specifically for those with a struggle with strong perfectionism which acts to mask underlying emotional pain. But the many self-help techniques described can be used by everyone who chooses to begin to address emotions long hidden away that are clouding and sabotaging your current life. And it's available in paperback, eBook or as an audiobook! Now there's another way to send me a message! You can record by clicking below and ask your question or make a comment. You'll have 90 seconds to do so and that time goes quickly. By recording, you're giving SelfWork (and me) permission to use your voice on the podcast. I'll look forward to hearing from you!  

On The Record With Tiffany Podcast
On the Record with Tiffany 12-2-21 La Juana (LJ) Chambers Lawson

On The Record With Tiffany Podcast

Play Episode Listen Later Dec 3, 2021 52:00


LA JUANA (LJ) CHAMBERS LAWSON OWNER AND PRINCIPAL CONSULTANT Mrs. La Juana (LJ) Chambers Lawson MPA, PMP, LSSGB, as seen in the O, The Oprah Magazine, Entrepreneur, Forbes, and Voyage Dallas, is the Owner, CEO, and Principal Consultant of Tacit Growth (TGS) Strategies LLC, a nationally awarded and internationally recognized project management firm leading a portfolio of government contracts, nonprofit, public and private sector professional development training, and a plethora of projects in construction, grant and proposal management as well as Information Technology (IT). You may have come to know La Juana through her volunteer work as she has served as a Director on a number of high-profile nonprofit Boards, has served as an elected President and nonprofit Board Chair on more than one occasion, and mentors several nonprofit and for-profit founders of business ventures situated in and around San Antonio. La Juana is also a well-known educator who has taught Advanced Placement science courses in secondary school, Federal Government in community college, and Project Management, Grant Writing, and Strategic Planning for Nonprofits for undergraduate and graduate students at universities. For as long as she can remember, La Juana has been on a mission to make a difference in her community through tacit growth. To her, sustainable change begins with self awareness and courage. Through her business, she works to systemically harness people power for success in life and profession through entrepid and culturally responsive leadership and management, actionable and data-oriented planning and goal setting, and an intentional commitment to leveraging information technology to bridge gaps and communities for a better tomorrow. In her book, “Earned Value Formula Pocket Book and Guide”, La Juana endeavors to inspire others to make decisions that are based on evidence based best practices, lessons learned and strategic thinking. With each formula, she provides a relatable scenario and example to follow or improve upon on a case-by-case basis. La Juana is a firm believer that growth begins with understanding one's agency. She is often asked to be a mentor or business coach so she does her best to give back and share what helps her drive her own success through volunteerism, writing articles, sharing thought provoking tweets, recording best practices and war stories through her podcast ‘Real Management Talk', mentoring and other means of production that can be consumed for tacit growth, innovation and motivation. Her favorite quote is: “I am deliberate and afraid of nothing.” — Audre Lorde growthistacit.com/team   See omnystudio.com/listener for privacy information.

Stanford Psychology Podcast
22 - Kelly McGonigal: Communicating Psychology

Stanford Psychology Podcast

Play Episode Listen Later Dec 2, 2021 56:22


Eric chats with Kelly McGonigal, a health psychologist and lecturer at Stanford who specializes in understanding the mind-body connection. She is the best-selling author of The Willpower Instinct and The Upside of Stress. Her TED talk, "How to Make Stress Your Friend," is one of the most viewed TED talks of all time, with over 27 million views. Kelly's latest book, The Joy of Movement, explores why physical exercise is a powerful antidote to the modern epidemics of depression, anxiety, and loneliness. In January 2020, Oprah Magazine named Kelly the first ever O! Visionary, people whose groundbreaking way of seeing the world mean a better future for us all. In this episode, Eric and Kelly chat about science communication, and the joys and challenges that come from engaging with the public about the latest findings from psychology at a time where many distrust science, and where psychologists themselves have become skeptical about the accuracy of their findings.Book: https://www.penguinrandomhouse.com/books/564895/the-joy-of-movement-by-kelly-mcgonigal/ TED talk: https://www.ted.com/talks/kelly_mcgonigal_how_to_make_stress_your_friend/up-next 

Moms Moving On: Navigating Divorce, Single Motherhood & Co-Parenting.
Learning to Love Your Body, and Yourself, After Divorce: with Supermodel and Body Positivity Activist, Emme

Moms Moving On: Navigating Divorce, Single Motherhood & Co-Parenting.

Play Episode Listen Later Nov 30, 2021 37:44


Society has been telling us for years exactly what we "should" look like, making the general population of women who don't naturally look like supermodels feel insecure without reason. And then comes divorce - a major life change that can bring even the most confident of women to her knees, leaving her rife with body issues. Well, our guest Emme, otherwise known as the 'Godmother of the full-figured industry,' has made it her life's mission to passionately advocate for size inclusivity, a power she was able to harness while raising a daughter solo after her own divorce. Spoiler alert, this was my first episode to date that had me crying on air. Emme has a really special way of making you believe in yourself - no matter what. Known for over two decades as the award winning, iconic American supermodel and trusted voice in the fashion, wellness, beauty and news industries, Emme is globally recognized as the innovative social reformer for women's empowerment and positive body image. Named in 2018 by Oprah Magazine as the Godmother of the full figured industry, a TEDx presenter, Emme has twice been selected to People Magazine's "50 Most Beautiful People" and Ladies' Home Journal chose her as one of the "Most Important Women in America" and one of the "Most Fascinating Women of the Year." She has also been honored as one of Glamour magazine's "Women of the Year" and as one of Biography magazine's “25 Most Influential Women”. Emme is a long time Ambassador to The National Eating Disorders Association, board member of the Model Alliance, honorary board member of Project Heal, and Kent School Trustee. Emme is a sought-after media, healthcare, marketing and retail consultant, tapping into her invaluable insight from her 30 years in the TV, fashion and beauty industries. She is dedicated to positive body image and celebrating a woman's body™ and is frequently interviewed by the media on a variety of topics relating to eating disorders and body image, fashion & beauty trends, marketing, inclusive fitness, wellness, surviving cancer and women's health. She regularly visits: Today Show, GMA, CBS The Early Show, CNN, MSNBC, HLN, OWN, FOX News, OMG! Insider, Huff Post Live, Access Hollywood, Entertainment Tonight, and others to share her point of view on these topics.   Emme has authored five books translated in a variety of languages, “True Beauty- Putnam”, “Life's Little Emergencies -St Martin's Press”, “Morning Has Broken - Penguin”, “What Are You Hungry For?” – Harper Collins, and Chicken Soup for The Soul book series: “Curvy and Confident: 101 Stories of Loving Yourself and Your Body”. Check out all of the amazing contributions Emme is making to the world of women by checking out her website and signing up for her email list. I'm signed up, and I HIGHLY recommend you give yourself the gift of her messages. Learn more about your ad choices. Visit megaphone.fm/adchoices

Completely Booked
#48 Lit Chat with Kristen Arnett

Completely Booked

Play Episode Listen Later Nov 25, 2021 59:31


Kristen Arnett's novels and short stories explore queer life and life in Florida, combining the two with her signature dark humor. Join us to chat with the New York Times bestselling author about the stories that motivate her to write, what she's learned from writing, and more! Kristen Arnett is the author of With Teeth: A Novel and the New York Times bestselling debut novel Mostly Dead Things, which was a finalist for the Lambda Literary Award in fiction. She is a queer fiction and essay writer. Her work has appeared at The New YorkTimes, The Cut, Oprah Magazine, Guernica, Buzzfeed, McSweeneys, PBS Newshour, The Guardian, Salon, and elsewhere. Her next book (an untitled collection of short stories) will be published by Riverhead Books. She has a Masters in Library and Information Science from Florida State University and currently lives in Miami, Florida. --- Sign Up for Library U to hear about the latest Lit Chats and catch them live! — https://jaxpubliclibrary.org/library-u-enrollment  Kristen ArnettRead: Kristen's Books in the Library Catalog Website: https://www.kristenarnettwriter.com/  Twitter: @Kristen_Arnett Jacksonville Public LibraryWebsite: https://jaxpubliclibrary.org/  Twitter: https://twitter.com/jaxlibrary  Facebook: https://www.facebook.com/JaxLibrary  Instagram: https://www.instagram.com/jaxlibrary/  YouTube: https://www.youtube.com/user/jaxpubliclibraryfl  Contact Us: jplpromotions (at) coj.net

You, Inspired
The Magnificence of Who You Are with Dr. John Demartini

You, Inspired

Play Episode Listen Later Nov 24, 2021 55:16


Dr. John Demartini is a world-renowned specialist in human behavior, a researcher, author and global educator and is considered one of the world's leading authorities on human behavior, leadership and entrepreneurialism. He has studied over 30,000 books across all the defined academic disciplines, and is the founder of the Demartini Institute. He has authored more than 40 books on a wide range of topics such corporate and financial empowerment, self-development, relationships and social transformation. He has appeared on Larry King Live and regularly contributes to the Oprah Magazine. https://drdemartini.com/ https://drdemartini.com/values/

You Matter!
Episode 86: Claire Bidwell Smith, Grief Expert

You Matter!

Play Episode Listen Later Nov 23, 2021 31:41


Claire Bidwell Smith is a renowned grief expert and author. After losing both of her parents at a young age, Claire was drawn to helping others navigate the grief process. A former therapist in private practice for over a decade, she has counseled thousands of people and written three books about grief and loss. Claire speaks and lectures widely; she is passionate about advocating for advancement in end-of-life care and bringing awareness to our culture's understanding of grief. Claire has written for The New York Times, Scientific American, The Washington Post, Goop, The Huffington Post to name a few, and she has been featured on MSNBC, Good Day LA, Today.com, the Los Angeles Times, The Chicago Tribune, NPR, Forbes, Oprah Magazine, Self Magazine, Shape Magazine, and dozens of radio shows and podcasts.

Chats from the Blog Cabin
250: Chatting about Codependency with Mary Joye

Chats from the Blog Cabin

Play Episode Listen Later Nov 15, 2021 50:24


Are you a fixer, a rescuer, or a people pleaser? Do you feel guilty — really guilty — saying no? Codependency once meant being involved with someone who was dependent upon an addictive substance. Today, the definition of codependency has expanded to encompass other unhealthy behaviors associated with relationships. “Codependency is like narcissism in reverse,” explained licensed therapist, Mary Joye, LMHC. “Narcissists are self-absorbed, while codependents are hyper-focused on the needs of others. And these two personalities can become instantly attracted to each other.” Mary Joye, LMHC, is a licensed mental health counselor and regular contributor to DailyOM.com. She was interviewed in O, The Oprah Magazine in an article titled “The Greatest Love” about her prior codependency and rise from it. Formerly, she was a professional singer/songwriter in Nashville at Warner Brothers. She reinvented herself as a licensed mental health counselor at 45. As a writer and therapist, she helps people get in touch with their emotions. Joye lives in Winter Haven, Florida. Visit her website at: winterhavencounseling.com. In her new book, Codependent Discovery and Recovery 2.0, Joye helps readers uncover the traits, psychological roots, financial aspects and neuroscience behind their codependency, and more importantly, what to do about it. As a healed codependent herself, Joye's unique approach offers readers a holistic alternative to typical 12-step addiction models and covers the full spectrum of codependency. She shows you what motivates your codependency and teaches you how to overcome the toxic thinking and behaviors associated with it by using evidence-based techniques of healing. Rather than merely learning how to say no to others, you will learn how to say yes to yourself and form healthy, reciprocal relationships. For expedited and lasting recovery, Codependent Discovery and Recovery 2.0 includes meditations, affirmations, a quick-fix chapter, and easy two-column Life Lists that allow the opportunity for self-reflection, offering readers an invaluable self-help experience. By using these transformative cognitive-behavioral tools, you can change no matter where you fall on the continuum. It is possible to reinvent yourself in a positive way while learning how to give and live well. Grab Grab Codependent Discovery and Recovery 2.0: A Holistic Approach to Healing and Freeing Yourself https://amzn.to/3F3b9I7 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/chatsfromtheblogcabin/message Support this podcast: https://anchor.fm/chatsfromtheblogcabin/support

Unwrap Romance
Unwrapping Romance with Adriana Herrera

Unwrap Romance

Play Episode Listen Later Nov 11, 2021 75:48


Today's Guest:Buy: Just for the HolidaysAdriana HerreraAdriana was born and raised in the Caribbean, but for the last fifteen years has let her job (and her spouse) take her all over the world. She loves writing stories about people who look and sound like her people, getting unapologetic happy endings. Her Dreamersseries has received starred reviews from Publisher's Weekly and Booklist and has been featured in The TODAY Show on NBC, Entertainment Weekly, OPRAH Magazine, NPR, Library Journal, The New York Times, and The Washington Post. She's a trauma therapist in New York City, working with survivors of domestic and sexual violence.Visit: http://adrianaherreraromance.com

It's All About Food
It‘s All About Food - DJ Cavem, Eco-Hip Hop

It's All About Food

Play Episode Listen Later Nov 9, 2021 57:46


Dr. Ietef “DJ Cavem” Vita, Eco-Hip Hop Dr. Ietef “DJ Cavem” Vita the O.G. (organic Gardener) is an eco-hip hop artist, educator and vegan chef from Denver. His songs are about climate change, food justice and eating healthy. He's performed at the White House, and has been featured in Oprah Magazine and on the Rachael Ray Show. His latest album BIOMIMICZ was released as a seed pack to spur listeners into action. He's shared the stage with Moe Def, Nick Jonas, Rick Ross, The Wu-Tang Clan, Public Enemy, Snoop Dogg, Wyclef Jean, among others. On the web: facebook.com/veganchefietef instagram.com/ietef twitter.com/ietef Music links: https://smarturl.it/DjCavem-Biomimicz #ECOHIPHOP #VEGAN. New BIOMIMICZ EP available in seed packs @ chefietef.com    Starting November 11th for one week only join dozens of Hip Hop, sports and entertainment stars for They're Trying To Kill Us which blows the lid off the institutional racism that has led to abhorrent rates of diabetes, cancer and other chronic diseases among Americans of Color. You can download the film for 7 days only on the website at https://www.theyretryingtokillus.com/ starting 11/11 at 11:00 am ET.  

Humans 2.0 | Mind Upgrade
Everything You Need to Manage Social Anxiety w/ Dr. Ellen Hendriksen - Episode 50

Humans 2.0 | Mind Upgrade

Play Episode Listen Later Nov 9, 2021 15:33


Dr. Ellen Hendriksen is a clinical psychologist who helps millions calm their anxiety and be their authentic selves. She serves on the faculty at Boston University's Center for Anxiety and Related Disorders (CARD) and is the author of HOW TO BE YOURSELF: Quiet Your Inner Critic and Rise Above Social Anxiety.During Ellen's tenure as founding host of the award-winning podcast, Savvy Psychologist, the podcast was downloaded 15 million times, rose as high as #3 on the overall iTunes charts, and was picked as a Best New Podcast on iTunes.Ellen's scientifically-based, zero-judgment approach has been featured in Harvard Business Review, The Observer, New York Magazine, O: The Oprah Magazine, goop, Scientific American, Psychology Today, and many other media outlets.PS. Check out Michael Stein's Podcast here - https://longshotleaders.com/Read the rest of the show notes: - Subscribe to my FREE Newsletter: https://bit.ly/3eANWld- Read or Listen to my book Screw Being Shy: https://bit.ly/2PqV2QI- Quickly Apply for 1 on 1 Coaching: https://bit.ly/2Pslqd0- Sign up for my online course: https://www.markmetry.com/program~~~CONNECT w/ MARK~~~- LinkedIn: https://www.linkedin.com/in/mark-metry/- Instagram: https://www.instagram.com/markmetry- Twitter: https://twitter.com/markymetry- Website: https://www.markmetry.com/- Email: markmetry722@gmail.com

Unapologetically Abundant
How to connect with your soul through the power of nature and shamanism w/ Alyson Charles

Unapologetically Abundant

Play Episode Listen Later Nov 9, 2021 19:22


I am expanding love   In this episode we talked about: Experimenting with biohacking techniques Elements and the 4 directions Receiving the message from the earth  Trusting your intuition Making the shift in your own home Alyson's book   "It's important to learn to trust yourself. That's a huge part of the spiritual path, really learning to trust the whispers of the wind"   About Alyson: Internationally renowned Shaman, Best-Selling Author and Host of Ceremony Circle Podcast, Alyson Charles, went from being a national champion athlete, top-rated radio host and national daytime television talk show host, to aligning with her calling as a Shaman after a traumatic moment provided her awakening. Since then, her ability to share ancient sacred wisdom and divine energy and be a powerful catalyst for change ignited a global phenomenon. Forbes has called her both “a leading Shaman for expanding others into their full gifts and power” and “a full-fledged guide into your psyche,” Oprah Magazine named Alyson's guided Shamanic journey "a top meditation to try," Huffington Post championed her as “a top limit-breaking female founder,” Dazed Magazine named her “one of the top seven wellness accounts on Instagram” and Marie Claire Magazine selected her as the cover story and "the next big thing." Alyson devotes her life to living by the calls and directives of Source, spiritual immersions and expansions and preserving ancient wisdom practices and traditions, while simultaneously honoring the precise way her Earth mission is to work in these modern times. Alyson's shamanic medicine and calling works directly with the wisdoms of Great Mother Earth and Great Spirit/Source (where the name she was instructed to use, Rock-Star Shaman, comes from), honoring the sacred truths of our planet and supporting the preservation of cultures and rituals (from astral and Earth) that unite humans more deeply with their Divine power within, oneness with all that is, our planet and the unseen realms. Alyson is often called to share these teachings and transmission to very large, mass audiences, through various media channels and to the mainstream in powerfully creative ways. This allows the energies to go to places that perhaps need it the most. She has been a leading pioneer in this work, taking it to places it has never been before: Alyson's Best-Selling book, ANIMAL POWER, is available now, she was resident guru for "Best Health Site" Well and Good for many years, where she provided a monthly power animal + energy forecast, she made history becoming the first person to ever perform on stage in the 25-year-history of the HBO Film Festival, where she guided a Shamanic journey for over 10,000 people, spoke and performed live power animal readings at the world's largest-ever female-led festival (over 15,000 attendees), POPSUGAR Play/Ground, meditation guide for the world's premier art show, Art Basel, shared tips and journeys on Amazon's award-winning technology, Alexa and Google Home and regularly partners with and speaks at renowned global brands like The New York Times, National Geographic Channel, Forbes, Art Basel, SAKS, ABC Radio, ELLE, SELF, Tory Burch and others.   Reviews are like a virtual hug and you know I  LOVE hugs! It would mean a world to me if you could please write me an honest review so more women can find this show

So You Want to Start a Business
E176 Angela Ficken psychotherapist has built a worldwide brand Progress Wellness

So You Want to Start a Business

Play Episode Listen Later Nov 8, 2021 43:12


Like many business owners Angela Ficken reached a point where she was burning the candle at both ends. She took the plunge to start private practice … and thought she would “hang out her shingle” and that's all she needed to do. It didn't work out that way and in this episode Angela tells us how she overcame the “hustle of being in business which is a constant grind” She says that she learned very fast that: “Your pay check is as much as you hustle” Angela has built her business Progress Welness into a worldwide brand. She offers online products that take her expertise out into the world for a wide range of clients.  She tells us that creating the brand allowed the creativity side of her personality. In this episode Angela walks us through the process she used to build her brand and the entire suit of online products – so helpful for every business person. Angela Ficken, LICSW is a full-time psychotherapist in private practice. She specializes in OCD, eating disorders, and anxiety-related concerns. She started her career at McLean Hospital, which is one of the top-ranking psychiatric hospitals in the country and affiliated with Harvard University. She was the head social worker on an inpatient unit that focuses on anxiety and depression. During her time at McLean, she trained in exposure therapy and became certified in CBT and DBT. Shortly thereafter, she worked at Harvard University as a primary therapist for undergraduate and graduate students. During her time there, she taught students CBT and DBT skills to help them manage a range of challenging emotions that young adults face daily.   Angela has focused her attention on working with young adults and entrepreneurs primarily after noticing that both groups struggled with anxiety disorders and stress-related issues due to life transitions and the uncertainty of what was coming next in their lives. The struggle, as they say, is "real". She has spent years fine-tuning her practice and building her business into something more than a standard full-time private practice. In this conversation she tells us how she has achieved this - with practical and actionable steps we can all implement. She began writing for Huffington Post as an expert, which then catapulted her into writing for other major online sources which include Marriage.com where she is a verified expert, YourTango.com, ThriveGlobal.com, and has been quoted in Oprah Magazine, and on Fastcompany.com, Inc.com, Forbes.com, MSN.com, Bustle.com, Popsugar.com, Buzzfeed.com, Nylon magazine, Getstigma.com, and Justluxe.com. She has also been a guest on Onward Nation with Stephen Woessner where she talked about OCD and intrusive thoughts, as well as on the radio in Chicago and Reno speaking about stress and anxiety. Through her writing and hearing from her clients how difficult it was finding an understanding therapist—one who could actually teach coping strategies to manage difficult emotions—she decided to create the Worried to Well-Balanced: Practical Skills to Deal With Everyday Stressors: Worried to Well-balanced course to reach more people other than those she could meet within her office. The course is designed to help those who have significant stress in their lives and struggle to find ways of coping and managing their emotions. You can find Angela Ficken and Progress Wellness: Pinterest.com/progresswellnes Facebook.com/progresswellness Instagram.com/progresswellness   You can find me, Ingrid Thompson: website: www.healthynumbers.com.au LinkedIn: linkedin.com/in/ingridthompson   My guess is you are listening to these podcasts because ..... My guess is that you are here because you are a business owner and what you really want - is to build and grow a successful business - whatever that means to you. We know that business owners want to feel more confident when it comes to the money side of business. Having a successful business might mean making business decisions with reliable information - facts & data as well as your "gut feel." …  ultimately you want to do what you do best AND have a successful business AND make a difference. I'm here to help you. Everything I do in my business, every decision I make is based on this question:  Will this make a difference? Will this help you, my listener - will this help you to build your business? will this help you to create your successful, viable and robust business so you can achieve Financial Independence? This is why I do what I do There are 2 ways you can access all my best material: Read my book! It is a Business 101 and can answer pretty much all your business questions. This book is designed to help you build your business - whether you are starting from scratch and creating something new or you have been in business for a couple of years and want to build from your foundations. The book is your step by step guide to building a business smarter and faster. "So You Want to Start a Business" Order your copy now from Booktopia, Amazon or Book Depository It's so exciting to be sharing it with you. If you prefer the kindle Head straight to Amazon Happy reading! AND I regularly run webinars on a range of money related topics: Managing Cash Flow so you never run out of money Understanding where your money goes - getting those expenses sorted out Understanding the Profit First book Pricing - getting it right for your studio The things you need to know before signing a commercial lease How to make more money ... and many other topics If you'd like the replay of any of these recent webinars, please email me ingrid@healthynumbers.com.au and put "Replay" in the subject and let me know which one you'd like to watch. I'll send you the link to the replay   Truly, I'm always keen to hear from you. Please send me an email ingrid@healthynumbers.com.au I personally answer all my own emails

Beyond 6 Seconds
Combating hunger and reducing food waste – with Jasmine Crowe, Founder and CEO of Goodr

Beyond 6 Seconds

Play Episode Listen Later Nov 8, 2021 20:54


Jasmine Crowe is an award-winning social entrepreneur, TED Speaker, and leader who is working to make the world a better place one cause at a time. In 2017, after years of feeding people experiencing homelessness from her own kitchen, she launched Goodr, a sustainable waste management company that leverages technology to combat hunger and reduce food waste. She has been featured on CNBC, Oprah Magazine, Inc., Forbes, Fast Company, the NY Times, and was named by Entrepreneur Magazine as one of the top 100 influential female founders. Under her direction, Goodr has redirected over 12 million pounds of surplus food from restaurants, event centers, airports, and businesses to the millions of people who are food insecure. Goodr clients include SAP, Turner Broadcasting, Hartsfield Jackson Airport, Six Flags Over Georgia, and many more. During this episode, you will hear Jasmine talk about: What makes Goodr different from a food pantry How Goodr works with large venues and local non-profits to distribute food to people who are food insecure How Goodr pivoted its business during the pandemic The free grocery store that Goodr launched inside of Ronald McNair Middle School in Atlanta, Georgia What inspired her to write her brand new children's book, Everybody Eats For more information, check out goodr.co and follow Goodr on Facebook, Twitter and Instagram. Check out the Everybody Eats website at everybodyeatsbook.com and order your copy of the book! Watch the video of this interview on YouTube! Subscribe to the FREE Beyond 6 Seconds newsletter for early access to new episodes! Click here for the episode transcript.

Gift Biz Unwrapped | Women Entrepreneurs | Bakers, Crafters, Makers | StartUp
343 – Are You Ready and Should You Even Consider Wholesale? with Emily Kerr-Finell of Wholesale in a Box

Gift Biz Unwrapped | Women Entrepreneurs | Bakers, Crafters, Makers | StartUp

Play Episode Listen Later Nov 6, 2021 59:54


Is selling handmade items wholesale a good idea for your business? It's not always the right fit. How do you know if it's for you? That's what we'll explore in this episode. Emily Kerr-Finell is the founder at Wholesale In a Box and One Mill School. A seasoned strategist, Emily has helped over 1,000 creative small business owners grow. Her fresh approach to business has been featured in The Oprah Magazine, Forbes, and Entrepreneur Magazine, and The Maker's Summit. Emily walks us through figuring out if wholesale is right for you and your business. BUSINESS BUILDING INSIGHTS Do the work that you love sustainably. For you to thrive in business, it's crucial that what you have is unique and has a good story.  Your product should be consistent, compelling, interesting, and exciting. Be able to shift to marketing your products on https://giftbizunwrapped.com/episodes/ebay/ (online platforms) so you can adapt to different circumstances. Make way for a cohesive experience, regardless of whether somebody is interacting with you online or in person. Part of being a successful marketer is sticking with the ideas that are already working. It's okay to https://giftbizunwrapped.com/episodes/how-to-find-a-profitable-niche (narrow down). Weed out products that are not consistent with what you're really trying to do. That will give the other things room to thrive.

Why You No Doctor
Malinda Lo: Telling Stories of Queer Love through Literature

Why You No Doctor

Play Episode Listen Later Nov 5, 2021 60:35


Episode 53: Malinda Lo is the bestselling author of the National Book Award finalist Last Night at the Telegraph Club, which received eight starred reviews and was named by Oprah Magazine as one of the 50 Best LGBTQ Books That Will Heat Up the Literary Landscape in 2021. Malinda's debut novel, Ash, a Sapphic retelling of Cinderella, was a finalist for the William C. Morris YA Debut Award, the Andre Norton Award for YA Science Fiction and Fantasy, the Mythopoeic Fantasy Award, and the Lambda Literary Award for Children's/Young Adult, and was a Kirkus 2009 Best Book for Children and Teens. Before she became a novelist, Malinda was an economics major, an editorial assistant, a graduate student, and an entertainment reporter. She was awarded the 2006 Sarah Pettit Memorial Award for Excellence in LGBT Journalism by the National Lesbian & Gay Journalists Association for her work at AfterEllen. She is a graduate of Wellesley College and has master's degrees from Harvard and Stanford Universities. She lives in Massachusetts with her partner and their dog.Support the show (http://whyyounodoctor.com/podcast)

None Of Your Business Podcast
Turning Your Expertise into Income with Online Courses With Martha Krejci

None Of Your Business Podcast

Play Episode Listen Later Nov 5, 2021 35:37


In this episode, the Queen of Income Streams joins Shawn on the podcast to talk about coaching, consulting and COURSES! She shares here experience in those areas and how she has used her expertise to create online courses. This has allowed Martha and her family to generate over 7 Figures of income PER MONTH! Listen in for a great conversation how she has created a life of balance with her business and family through her ventures.Main Points: 5:30 - How Speaking Life Over Someone has Lasting Effects9:15 - Confidence fuels success11:00 - What a service based entrepreneur can make a course about14:30 - Create a COMMUNITY to market and sell your course16:30 - What software to use to create a course19:00 How much content you need to create your course21:00 - You can use a FREE ZOOM account to create your first course28:00 - The power of joint ventures and affiliates to generate income32:00 - Success is doing something you love to do32:45 - Why Martha Puts EVERYTHING on her calendarMartha Krejci is a high-vibin' mama, wife, life coach, business-growth strategist and social media marketing powerhouse who has taken the internet by storm. Featured in Oprah Magazine, Fast Company, Cosmopolitan, Shape and Huffington Post among other places, Martha's intuitive marketing expertise has helped her make her first million in less than a year using a strategy she teaches openly through courses, group coaching and other tried-and-true resources. From finding your passion to building a business that works, she teaches it all — and it's all ready and waiting for you.Connect with Martha:Website: https://withmartha.com/Insta: https://www.instagram.com/themarthakrejci/Facebook: https://www.facebook.com/livinthedreamwithmarthaTwitter: https://twitter.com/themarthakrejciLinkedIN: https://www.linkedin.com/in/themarthakrejci/YouTube: https://www.youtube.com/marthakrejci

Black Entrepreneur Experience
BEE 264 Celebrate Diversity with Gift Wrap & Apparel, Co-Founder of Greentop Gifts, Jacquelyn Rodgers

Black Entrepreneur Experience

Play Episode Listen Later Nov 3, 2021 38:29


Greentop Gifts brings diversity to your celebrations with apparel, home decor and stationery.  We began in 2016 making Christmas products solely for our two year old son and we have continued to spread joy to thousands of other households across the United States expanding to other holidays and special celebrations. Our products have been featured on NBC News, People Magazine and O, The Oprah Magazine. Website: https://greentopgifts.com/

The Joy Junkie Show
[DIAL AN EXPERT] EP#417 – Dismantling Diet Culture (and Hustle Culture) with Susan Hyatt

The Joy Junkie Show

Play Episode Listen Later Nov 1, 2021 56:34


FREE WORKSHOP ~> So… You're going to an event where you'll see people you haven't seen for a hot minute. And you're a few pants sizes bigger than when they saw you last and you can't stop ruminating on what people are going to think/say about your weight. What will be running through their minds!? They will all be judging me! I'm so disgusting! I can't go out like this!  We've all been there. But have you ever stopped to think why we find this to be the absolute WORST thing that could happen to a woman? Could it possibly be that our culture values men for what they can produce and values women for what they look like? Of course it is. So, it's no wonder that most of us grow up with the idea that we need to constantly improve our bodies and for the love of god, lose some damn weight already! Never enough. Never fucking enough. And, we get this message everywhere. From our families, media, romantic partners, media, advertising. Everywhere. In this week's episode, I have the great fortune to dial up Susan Hyatt, a master certified life and business coach, who sounds OFF on the constant pull to perfect and constantly shrink our bodies in order to be deemed acceptable by society, how it's a giant pile or patriarchal bullshit, and what we can actually do about it. Susan also talks about the connection between diet culture and hustle culture and why dismantling both of these concepts is essential to our self-worth and happiness. Have a listen and get ready for a healthy dose of freedom. This pod explores: The origin of diet culture in the U.S. and how that relates to graham crackers The connection between diet culture and hustle culture and why they both need to be dismantled How trying to “shrink” your body is a metaphor for you playing small and not taking up space Where to start if you have been at war with your body for decades ______ PERKS FOR THE POD-IANCE This podcast is sponsored by BetterHelp and The Joy Junkie Show Podcast listeners get 10% off their first month at BetterHelp.com/thejoyjunkie. Hello!! Join the millions of people who have found huge relief and support from BetterHelp therapists and save on your first while you're at it! Check it out ~> ______ *FREE* WORKSHOP READY TO GET RID OF PERFECTIONISM, SELF-DOUBT, AND OVERWHELM? OF COURSE, YOU ARE! Is this the year you go from a people-pleasing, guilt-tripped perfectionist to a bold and boundaried badass? Um, yeah. I think it is! If you're DONE feeling overwhelmed, anxious, and stressed out because you're constantly doing, doing, doing for everyone else, then you must grab your seat in this brand-new workshop! You'll learn the exact five-step process I take my clients through so they can let go of all the stress and angst of striving for “perfect” and caring waaaaay too much what everyone else thinks. It's time to finally believe in yourself, find that self-confidence you crave, and start living your life for YOU. So, clickety-click RIGHT HUURRR  to get on The List! #yourewelcome ______ ADDITIONAL RESOURCES: Grab your seat at my workshop!! FOR FREE!! ___ THIS WEEK'S ‘DIAL AN EXPERT' GUESTIE Susan Hyatt is a Master Certified Life And Business Coach, and one of the world's leading voices on mindset, motivation, and how to become an unstoppable woman. Her #1 passion is helping you get more of whatever you want. More money. More confidence. More energy. More joy. More free time to hang with your kids, take that long-overdue vacation, or anything else you've been longing to do. Susan has been featured on national TV and in magazines like O: The Oprah Magazine, Cosmopolitan, Seventeen, and Woman's World. She was a Finalist for the Athena Award, recognizing leadership in the field of women's empowerment and entrepreneurship. You can find her on Instagram, Facebook, Youtube, and TikTok. ______ HOW TO LEAVE APPLE PODCASTS REVIEWS: Click the “Subscribe on Apple Podcasts” button below or go HERE Click on blue button that reads “view in Apple Podcasts” which will open the podcast into your personal Apple Podcasts account Click “Ratings & Reviews” under the show title Click the star rating of choice and then click the “Write a Review” button You can also click “Subscribe” under the podcast photo to be automatically notified of new episodes

SharkPreneur
717: Female Financial Literacy with Lisa Chastain

SharkPreneur

Play Episode Listen Later Oct 29, 2021 15:22


Female Financial Literacy Lisa Chastain, LisaChastain.com   – The Sharkpreneur podcast with Seth Greene Episode 717 Lisa Chastain As the #1 Best Selling Author of Girl, Get Your $hit Together, and for over 20 years, Lisa Chastain has been coaching, mentoring and advising millennials. From an advisor in higher education to Financial Advisor and as a seasoned life coach, she has learned what it takes to make dreams become reality. Today, as a money coach, she works with women to take control of their finances so that they can be their best in every aspect of their lives.   Throughout her 30's, Lisa struggled with money, her marriage and across the board in life. From being at the top of her game in 2011 to blowing through her life savings to start her own business (and failing!), Lisa knows firsthand what financial struggle feels like. After losing everything and going through a divorce in 2017, Lisa has rebuilt her life and business to mentor women to make money simple so that they can stop stressing, and get to living joyful, heart centered and worthy lives.    Lisa has been featured on CNBC, in Fortune, Entrepreneur, Bloomberg Business, Cosmopolitan, and O-The Oprah Magazine, and is on a mission to help women everywhere raise their collective worth so that the world can be a healthier, safer and more loving place to be.   Listen to this illuminating Sharkpreneur episode with Lisa Chastain about female financial literacy. Here are some of the beneficial topics covered on this week's show: ●    How people have financial issues because they don't talk about money at all. ●    Why 70% of people don't work with financial professionals. ●    How to make women feel more comfortable reaching out to financial professionals. ●    Why writing a book can be one of the best ways to get your message out there. ●    How people have to redefine their relationships with money as they earn more.   Connect with Lisa: Guest Contact Info Twitter @Lisa_Chastain4 Instagram @lisa_chastain4 Facebook facebook.com/lisachastain4 LinkedIn linkedin.com/in/lisachastain Links Mentioned: lisachastain.com   Learn more about your ad choices. Visit megaphone.fm/adchoices

Woman's Hour
'Maid' - new word-of mouth hit series; Toni Tone; Access to coils; Women in the UK military;

Woman's Hour

Play Episode Listen Later Oct 28, 2021 57:22


Women in the military are suffering serious long term physical and mental health problems because of widespread bullying and sexual harassment. Research by the University of Oxford, King's College London and the charity Combat Stress found over 20% were sexually harassed, over 5% were sexually assaulted and over 20% were emotionally bullied. Laura Hendrikx, is the author of the study which was published in the BMJ Military Health Journal. She and Chloe Tilley are joined by veteran Colonel Ali Brown. Have you been watching Maid on Netflix? The 10-part series is a word-of-mouth hit, about a single mother in the US who flees her abusive partner and takes up cleaning for wealthy clients to support her and her daughter. Inspired by the 2019 memoir 'Maid: Hard Work, Low Pay, and a Mother's Will to Survive', it tackles poverty, domestic abuse, motherhood and homelessness. Rachael Sigee, a freelance journalist and TV critic and Caron Kipping, a divorce and separation coach and Independent Domestic Violence Advocate, herself a survivor of domestic abuse, discuss why it's so popular. The Lowdown, the world's first review platform for contraception, has found that women prefer the coil to any other contraceptive method. Long-acting reversible contraceptives (LARCS), such as the implant, injection, the hormonal and copper coil tend to be those chosen most frequently. However, during the pandemic, the Faculty of Sexual and Reproductive Healthcare (FSRH) has found a steep fall in access to these LARCS. Alice Pelton Founder of the Lowdown and Dr Asha Kasliwal, President of the Faculty of Sexual and Reproductive Health Care, discuss. Blogger Toni Tone has thousands of followers across social media - many of whom call her “the big sister I never had”. Her work on relationships and female empowerment have been shared by the likes of Demi Lovato, Khloe Kardashian and Oprah Magazine. Toni's new book of ‘I Wish I Knew This Earlier' is a Sunday Times bestseller, and details her advice on the complicated, and sometimes painful, world of dating. Toni joins Chloe to discuss. Presenter: Chloe Tilley Producer: Kirsty Starkey Interviewed Guest: Laura Hendrikx Interviewed Guest: Colonel Ali Brown Interviewed Guest: Rachael Sigee Interviewed Guest: Caron Kipping Photographer: Ricardo Hubbs Interviewed Guest: Alice Pelton Interviewed Guest: Dr Asha Kasliwal Interviewed Guest: Toni Tone

The Digital Agency Show | Helping Agency Owners Transform Their Business Mindset to Increase Prices, Work Less, and Grow Prof

Martha Krejci is a high-vibin' mama, wife, business coach + (no fluff!) growth strategist. Featured in Oprah Magazine, Fast Company, Cosmopolitan, Shape, and Huffington Post among other places. She teaches openly through courses, group coaching, and other tried-and-true resources. From finding your passion to building a business that works, she teaches it all to anyone that's ready. Moms (and dads!), get ready. You're gonna feel this...

Earn Your Happy
793. Turning Joy and Belief into a Business Plan with Jewelry Designer Lia Key

Earn Your Happy

Play Episode Listen Later Oct 18, 2021 65:31


In This Episode You Will Learn About: Choosing to be a leader Finding your roots Defining your impact Changing the atmosphere with your presence How to cultivate perseverance Acknowledging the miracles of life   Resources: valenciakey.com Instagram: @liavalenciakey | @valenciakeydesign Lia Key is gifting all Earn Your Happy listeners 25% off Valencia Key jewelry and free access to Valencia Key's Five Strategies to Handling Fear on Your Joy Journey to Success. Sign up at this link to receive access to these gifts: valenciakey.com/lori-harder Get three months of free payroll when you visit gusto.com/lori Visit issuu.com/podcast and use promo code “LORI” for 50% off a premium account Visit litepink.com and sign up for the email newsletter for free shopping guides, discounts, and more! Text “PODCAST” to 310-496-8363 to get your questions answered on our Q&A segment or get coached on the show!   Show Notes: I'm so excited for the opportunity to interview Lia Valencia Key. She's the incredible founder of Valencia Key Jewelry. Her brand just radiates sunshine and happiness. We talk all about her jewelry line and how she created this business and turned it into the massive success it is today.   Question Highlights: How did you create such an impactful and profound brand? Do you consider yourself a creator or an integrator? How did you create a business plan and launch your brand? How do you bring miracles into your life?   Guest Bio: “Never leave the house without wearing your sparkling earrings – they will serve as reminders of the light within.” Those are words Lia Valencia Key's mother would always say to her. Lia lost her mother at an early age but those beautiful words never left Lia's heart. Raised in very humble beginnings in a super-impoverished neighborhood of Philadelphia, Lia Valencia Key lived in a homeless shelter with her mother, sister, and brother. Even in such dark times her mom told her, "Your predicament does not determine your destiny." She encouraged Lia to never leave the house without wearing her sparkling earrings because they would serve as reminders of the light within. Lia went on to rise above her challenges by radiating light, obtaining a bachelor's degree in Business, master's degree in Education, a cosmetology instructor's license, becoming a global hair & makeup artist, receiving a United States patent, and then moving onward to create Valencia Key Jewelry: wearable joy that symbolizes that all things are possible. If you can believe it, you can achieve it! Each piece was created to inspire and unlock the bravery and light within.  Lia's Valencia Key Jewelry launched on QVC, one of the largest television shopping networks in the world. With the power of believing, Lia went from homelessness to inspiring through jewelry in over 100 million homes. And big dreams continue to come true. Valencia Key Jewelry was recently featured in Oprah Magazine's 2020 Favorite Things issue, Jamie Kern Lima (founder of IT Cosmetics) brought Lia to appear on The Mel Robbins Show and speak on the stage with Brendon Burchard, Ed Mylett, Dean Graziosi, Tony Robbins, and Lia spoke to over 216k attendees at Jamie Kern Lima's Becoming Unstoppable Believe It book launch. Lia reaches back to where she comes from, donating and educating women in homeless shelters about the Keys to Light, and how to rise up out of rough environments. Lia is a living example that all things are possible by rooting yourself in the power of choosing joy and radiating light.

Earn Your Happy
784. Heal Your Past and Build Your Future with Lacey Johnson's Radical Life Renovation

Earn Your Happy

Play Episode Listen Later Sep 27, 2021 47:48


In This Episode You Will Learn About: Dealing with trauma Not letting trauma hold you back Getting tired of the life you have Lacey's Radical Life Renovation Choosing new beliefs Revising your truth   Resources: Learn more: laceyjohnson.com Instagram: @thelaceyjohnson LinkedIn: linkedin.com/in/thelaceyjohnson Facebook: facebook.com/thelaceyjohnson Twitter: @thelaceyjohnson The Radical Life Renovation 484. Stop betraying yourself and people pleasing now - with Lacey Johnson Visit litepink.com and sign up for the email newsletter for exclusive guides with coupons to female-owned businesses Text “PODCAST” to 310-496-8363 to get your questions answered on our Q&A segment or get coached on the show!   Show Notes: Lacey Johnson is a magical wordsmith. Anytime she speaks it's like pure honey. She's been on the show before, but a LOT of life has happened since then. She's had to deal with some seriously traumatic events, and, thankfully, she's managed to turn those experiences into something positive. We catch up on where she's been, what she's doing now, and her upcoming book which is just going to be LOADED with deep truths.   Question Highlights: What's happened in your life since we last met up? How did you decide to reframe your trauma,and not let it hold you back? Can you tell us about your Radical Life Renovation? What's a tangible tool people can use to make a difference in their life? How do you create a new belief? What are some of the gifts that have come out of this experience?   Guest Bio: Lacey Johnson is a doting wife and mom, self-belief enthusiast, and multi-passionate, award-winning journalist who sparks conversations that unlock hearts, energize minds, and celebrate the human experience. Having worked with a fascinating range of famed entrepreneurs, spiritual thought leaders, and top mental health professionals (including Deepak Chopra, Daymond John, Gabby Bernstein, and Dr. Caroline Leaf), her words can be read in a collective of top magazines and media sources including Oprah.com, Cosmopolitan, Marie Claire, POPSUGAR, O, The Oprah Magazine, Woman's Day and more – many of which have been syndicated by Apple News, MSN, and Yahoo! millions of times. With a deep intrigue for human beings, and a fiery passion for smacking her readers in the face with comfort and truth, she calls upon her vault of compelling experiences such as a family-wide tragedy in early childhood, life-long grief, domestic violence in young adulthood, infertility, a collective of personal and professional heartbreaks, and a near-death experience a year ago. Her writing and bold reporting unlock possibility and invite epiphany. While in the process of finishing a massive book project about transforming pain and setbacks into providence and power, she recently released a digital workbook as a prelude, entitled The Radical Life Renovation: A Guided Program to Anchor Joy, Explode with Confidence and Redesign Your Future. It's garnering rave reviews, grateful shares, and tearful praise from readers.