Podcasts about huffington post

Ask me any question: 910-463-5811 ______________ Derek Cole has been in the HVAC industry since 2001 and has been featured in Entrepreneur Magazine Franchise Player Spotlight. Derek has also been seen on CBS, FOX, NBC, ABC, Huffington Post, and Bloomberg Business sharing home comfort tips. With millions of video views on social media, over 1 million views on YouTube, and over 10,000 downloads of the podcast, Derek's tips on home energy savings are what everyday folks are looking for when it comes to learning about their HVAC system. You can also find Derek here: Text him: 910-463-5811 Facebook: facebook.com/derek.cole.779 Twitter: @derekmcole Instagram: @derekmcole Medium: medium.com/@derekmcole Snapchat: @derekmcole Podcast: Search "Derek Cole" for The Derek Cole Podcast Apple Podcast Link: https://podcasts.apple.com/us/podcast/the-derek-cole-podcast/id1260964387

Stand Up is a daily podcast. I book,host,edit, post and promote new episodes with brilliant guests every day. Please subscribe now for as little as 5$ and gain access to a community of over 800 awesome, curious, kind, funny, brilliant, generous souls Check out StandUpwithPete.com to learn more   Tim Wise, whom scholar and philosopher Cornel West calls, “A vanilla brother in the tradition of (abolitionist) John Brown,” is among the nation's most prominent antiracist essayists and educators. He has spent the past 25 years speaking to audiences in all 50 states, on over 1000 college and high school campuses, at hundreds of professional and academic conferences, and to community groups across the nation. He has also lectured internationally in Canada and Bermuda, and has trained corporate, government, law enforcement and medical industry professionals on methods for dismantling racism in their institutions. Wise's antiracism work traces back to his days as a college activist in the 1980s, fighting for divestment from (and economic sanctions against) apartheid South Africa. After graduation, he threw himself into social justice efforts full-time, as a Youth Coordinator and Associate Director of the Louisiana Coalition Against Racism and Nazism: the largest of the many groups organized in the early 1990s to defeat the political candidacies of white supremacist and former Ku Klux Klan leader David Duke. From there, he became a community organizer in New Orleans' public housing, and a policy analyst for a children's advocacy group focused on combatting poverty and economic inequity. He has served as an adjunct professor at the Smith College School of Social Work, in Northampton, MA., and from 1999-2003 was an advisor to the Fisk University Race Relations Institute in Nashville, TN. Wise is the author of seven books, including his highly-acclaimed memoir, White Like Me: Reflections on Race from a Privileged Son, as well as Dear White America: Letter to a New Minority, and Under the Affluence: Shaming the Poor, Praising the Rich and Sacrificing the Future of America. His forthcoming book, White LIES Matter: Race, Crime and the Politics of Fear in America, will be released in 2018. His essays have appeared on Alternet, Salon, Huffington Post, Counterpunch, Black Commentator, BK Nation, Z Magazine and The Root, which recently named Wise one of the “8 Wokest White People We Know.” Wise has been featured in several documentaries, including “The Great White Hoax: Donald Trump and the Politics of Race and Class in America,” and “White Like Me: Race, Racism and White Privilege in America,” both from the Media Education Foundation. He also appeared alongside legendary scholar and activist, Angela Davis, in the 2011 documentary, “Vocabulary of Change.” In this public dialogue between the two activists, Davis and Wise discussed the connections between issues of race, class, gender, sexuality and militarism, as well as inter-generational movement building and the prospects for social change. Wise is also one of five persons—including President Barack Obama—interviewed for a video exhibition on race relations in America, featured at the National Museum of African American History and Culture in Washington DC. Additionally, his media presence includes dozens of appearances on CNN, MSNBC and NPR, feature interviews on ABC's 20/20 and CBS's 48 Hours, as well as videos posted on YouTube, Facebook and other social media platforms that have received over 20 million views. His podcast, “Speak Out with Tim Wise,” launched this fall and features weekly interviews with activists, scholars and artists about movement building and strategies for social change. Wise graduated from Tulane University in 1990 and received antiracism training from the People's Institute for Survival and Beyond, in New Orleans. Ryan Busse is a former firearms executive who helped build one of the world's most iconic gun companies, and was nominated multiple times by industry colleagues for the prestigious Shooting Industry Person of The Year Award. Busse is an environmental advocate who served in many leadership roles for conservation organizations, including as an advisor for the United States Senate Sportsmen's Caucus and the Biden Presidential Campaign. He remains a proud outdoorsman, gun owner, father, and resident of Montana. About the book.... A long-time former executive at one of the country's top gun manufacturers reveals how his industry radicalized a large swathe of America, and explains how it must change before we can reduce gun violence and heal as a nation. Ryan Busse has traveled a long, circuitous path along the American gun journey. As an avid hunter, outdoorsman, and conservationist–all things that the firearms industry was built on–he rose to the highest ranks of the rapidly growing, multibillion-dollar firearms industry. But replacing self-imposed decency with rampant fear-mongering, racism, hardline conservative politics, massive profits from semi-automatic weapons sales, and McCarthyesque policing have driven Busse to do something few other gun executives have done: he's ending his 30-year career in the industry to tell its secrets. He watched the industry change from its smaller, less corporate and far-less-powerful form to the partisan, power-hungry entity it is today. He thought he could go up against the power of the industry from within, and over the years had made small inroads toward sensible gun ownership and use. But that's simply not possible anymore. This book is an insider's call-out, a voice-driven tale of personal transformation, and a fast ride through wild times and colorful characters that populate a much-speculated-about, but little-known industry. It's also a story of how authoritarianism spreads in the guise of freedom, how voicing one's conscience becomes an act of treason in a culture that demands sameness and loyalty. Check out all things Jon Carroll Follow and Support Pete Coe Follow and Support Gareth Sever  Pete on YouTube Pete on Twitter Pete On Instagram Pete Personal FB page

John O' Sullivan is the founder of Changing the Game Project (https://changingthegameproject.com/) an organization that was created to ensure that we return youth sports to our children, and put the ‘play' back in ‘play ball.'  In this episode, John talks with Jess and Jess about the real need to provide the most influential adults in our children's lives – their parents and coaches – with the information and resources they need to make sports a healthy, positive, and rewarding experience for their children, and their whole family.  John explains that parenting and coaching young athletes is an art, not a science, and how we need to look at sports as something that should be child led and fun, not an extension of our own self worth and accomplishments.At a time when recreational sports have reached a competition level that is unprecedented. John implores parents to allow space for actual enjoyment, not accomplishment, for our kids. Meet John!John O'Sullivan is the Founder of the Changing the Game project and host of the Way of Champions Podcast. He is the author of 2 #1 bestselling books, Changing the Game: The Parents Guide to Raising Happy, High Performing Athletes and Giving Youth Sports back to our Kids, and Every Moment Matters: How the World's Best Coaches Inspire Their Athletes and Build Championship Teams. John consults with organizations across the globe, including the US Olympic Committee, USA Swimming, US Soccer, Ireland Rugby, Australian Rugby League, and many others, and his work has appeared in TedX Talks, CNN, ESPN,Outside Magazine, The Boston Globe, Huffington Post, and many other outlets across the world.Thanks to our sponsors!https://artherapyinternational.org/https://www.ttrsir.com/eng/associate/279-a-3012-4043609/lyssa-sewardhttps://www.jessbuchanan.com/copy-of-coachingSupport the show

Jamal Miller, the featured guest on this episode of The All-In Podcast, has followed an entrepreneurial path illuminated by a vivid source of light: The Holy Spirit. With his wife Natasha and a dedicated team, he has built a multi-million-dollar media company that supports faith-based connection, education and inspiration. The Miller Media Group has grown exponentially in recent years, recognized as an Inc. 5000 fastest growing company and featured in a number of publications including BET, Forbes Magazine, Huffington Post, JET Magazine, and the 700 Club. The secret sauce is Jamal's passion for preaching and spreading a message of hope. It's contagious! Hear about how a breakfast with Dan came at a crucial fork in Jamal's road and what he believes have been the biggest stumbling blocks to success so far. Heading into 2022 laser-focused on growing his business, Jamal is all about supporting his family, employees and broader community. And no matter how much he has to celebrate, he remains mindful: “Success feeds your ego. It does not feed your spirit. The more successful you become, the more you have to continue to intentionally humble yourself.” Click here to learn more about Jamal's three-week series, “Theology of Purpose” as well as receive access to his free training, “How to Validate Your Business Idea.” You can learn more about the workshop that kicked off Jamal's “all-in” investment in himself here.

This is a segment of episode 319 of Last Born In The Wilderness “Overturning Roe: "Your Institutions Will Not Save You" w/ Brynn Tannehill.” Listen to the full episode: https://www.lastborninthewilderness.com/episodes/brynn-tannehill Purchase ‘American Fascism' at Bookshop: https://bit.ly/3kQgavA Activist, analyst, and author Brynn Tannehill joins me to discuss the recent leak of the Supreme Court's drafted majority opinion to overturn Roe v. Wade and Casey. Having extensively documented the factors leading to the fascist turn the United States is taking in her book American Fascism: How the GOP Is Subverting Democracy'' and elsewhere, Tannehill predicted a conservative stacked Supreme Court would, in due time, overturn several sweeping decisions the Court has made over the decades, including: the expansion and protection of reproductive rights, same-sex marriage, interracial marriage, and more. As the Republican Party openly moves into fascist territory and the Democratic Party fecklessly concedes to the GOP's sweeping agenda, whatever rights and protections that have been granted by the federal government for marginalized groups will be effectively rescinded. Overturning Roe v. Wade is just the beginning. A far-right autocracy is on the horizon. Brynn Tannehill is a leading trans activist and essayist, and has written for The New York Times, The Huffington Post, Bilerico, Slate, Salon, USA Today, The Advocate, LGBTQ Nation, The New Civil Rights Movement, as a blogger and featured columnist. She graduated from the Naval Academy with a B.S. in computer science in 1997, and earned her Naval Aviator wings in 1999 and flew SH-60B helicopters and P-3C maritime patrol aircraft during three deployments between 2000 and 2004. She served as a campaign analyst while deployed overseas to 5th Fleet Headquarters in Bahrain from 2005 to 2006. In 2008 Brynn earned a M.S. in Operations Research from the Air Force Institute of Technology and transferred from active duty to the Naval Reserves. In 2008 Brynn began working as a senior defense research scientist in private industry. She left the drilling reserves and began transition in 2010. She is the author of ‘Everything You Ever Wanted to Know about Trans (But Were Afraid to Ask),' and ‘American Fascism: How the GOP Is Subverting Democracy.' WEBSITE: https://www.lastborninthewilderness.com PATREON: https://www.patreon.com/lastborninthewilderness DONATE: https://www.paypal.me/lastbornpodcast / https://venmo.com/LastBornPodcast BOOK LIST: https://bookshop.org/shop/lastbornpodcast EPISODE 300: https://lastborninthewilderness.bandcamp.com BOOK: http://bit.ly/ORBITgr ATTACK & DETHRONE: https://anchor.fm/adgodcast DROP ME A LINE: Call (208) 918-2837 or http://bit.ly/LBWfiledrop EVERYTHING ELSE: https://linktr.ee/patterns.of.behavior

Hello Friends! As I've mentioned before, we are in the middle of a year-long series about you learning to live healthy. There is a lot we need to do to keep ourselves healthy. For example, self-care isn't about taking a nap or spending the afternoon at the spa. It is caring for your whole self - body, mind, and spirit. On the show, I'm joined once again by Kari Kampakis, an author, speaker, podcaster, and newspaper columnist from Birmingham, Alabama. Kari and I talk about her new book, self-care, and cultivating all of our relationships, especially those adult relationships and friendships. Kari's work has been featured on The TODAY Show, TODAY Parents, Focus on the Family, EWTN, Bethany Hamilton's Mother/Daughter ‘Ohana Program, Yahoo! News, Grown & Flown, FaithGateway, Jesus Calling, Your Teen, Mother.ly, For Every Mom, Love What Matters, Ann Voskamp's blog, The Huffington Post, Thrive Global, and other national outlets. She and her husband, Harry, have four daughters and their dog, Lola. Listen in to learn more about : Catch up with Kari and why she wrote another parenting book. How our worth relates to our parenting style and how it leads to being more bore prone to exhaustion. As women and mothers, we can sometimes let sacrifices evolve into self-neglect, and what can we do to prevent that? Pursuing our kids even when they don't pursue us. We can't rely on our children for our own self-worth, especially during the teenage years. Resources Connect with Kari Check out Kari's other podcast episode on Thrive, Creating Resiliency in our Kids. Kari's two books for teen girls, 10 Ultimate Truths Girls Should Know and Liked: Whose Approval Are You Living For, and her bestselling book for moms, Love Her Well: 10 Ways to Find Joy and Connection with Your Teenage Daughter, have been used widely across the country for small group studies. www.karikampakis.com Facebook Instagram Pinterest Twitter Connect with Melissa Instagram: @MelissaClarkCounseling Website - www.melisaaclarkcounseling.com

In 2014, I couldn't believe it when my Huffington Post article (of the same name as this episode!) went viral. It was translated into different languages and was shared many, many times.  I don't have to tell you that with confidence, you've won before you begin.  If tapping into more confidence is one of your goals - dial up the volume on this one!  If you like this episode, please consider rating and reviewing the podcast on Apple Podcasts! This helps to get the message out to more people just like you. And be sure to click the "Follow" button to get notified of updates.  Also, I'm hosting a free workshop that will show you how to further coach yourself through any of life's challenges. Check it out here.

There is a complex relationship between disordered eating, eating disorders and digestive disorders. It is important that these conversations happen in the GI space, and as health care providers we need to be cautious of how we are helping patients who are navigating care in this space, to prevent disordered eating patterns that can harm them further.    In today's episode we have special guest Beth Rosen, a non diet registered dietitian specializing in GI nutrition and disordered eating.    During our conversation Beth shares how her own experience with IBS inspired her to get into the field of GI and dietetics. She talks about how ED are actually a spectrum, how restrictive eating habits can present as digestive disorders or exacerbate them further and why seeking a community who understands you is the best way to support many patients who struggle with gut issues and diet.    In this episode, we cover: Beth shares how she got into dietetics  Working with patients who deal with ED and why it's a spectrum  How ED patterns can present as a digestive disorder  Tools and resources that can help  Why diversifying your food intake doesn't help your gut overnight  It's important to treat the ED first  Shifting from the restrictive eating mindset due to GI issues    What if you could develop skills to help manage IBS symptoms in only 10 minutes per day? Today's episode is sponsored by Mahana Therapeutics, who has made cognitive behavioral therapy (CBT) more accessible through their app, Mahana IBS. This is a new app that offers evidence-based CBT to reduce the severity of IBS symptoms - until the end of June 2022 this is available at no-cost for eligible patients. Get started now and download the app at mahanatx.com/TheGutShow.   About our guest:   Beth Rosen, MS, RD, CDN is a non-diet Registered Dietitian specializing in GI nutrition and disordered eating based in Connecticut. She has been working in the field of nutrition for over 25 years. Beth helps clients find relief from digestive disorders such as Irritable Bowel Disease (IBS) and Small Intestinal Bacterial Overgrowth (SIBO), Gastroparesis, Colitis, and GERD, as well as shares her knowledge with other health professionals via webinars, seminars, and peer mentoring.  Beth is currently the vice-chairperson of the Dietitians in Gluten and Gastrointestinal Diseases (DIGID) subgroup of Dietitians in Medical Nutrition Therapy dietetics practics group of the Academy of Nutrition and Dietetics.  She is also the Director of Dietary and Nutrition Services for GI OnDEMAND, a partnership between Gastro Girl and the American College of Gastroenterology to provide integrative GI virtual care and support to patients. She has also designed techniques and programs to empower chronic dieters, disordered eaters, and those in eating disorder recovery to mend their relationship with food and their bodies.  She has written for major online and print media, such as HuffingtonPost and FabUPlus Magazine, and has appeared as a recurring guest on the Fox 61 Morning Show in Hartford, CT.  To learn more about Beth, her work, her online courses, and her philosophy, go to her website at www.BethRosenRD.com.     Connect with Beth:   IG, Twitter & Facebook: @BethRosenRD Download her free Own Your IBS Organizer: https://bethrosenrd.com/its-time-you-owned-your-ibs/     Join The GUT Community: The Facebook group for those with IBS and digestive health conditions to connect, encourage one another, and dive deeper into the topics we cover on The Gut Show.  Join here: facebook.com/groups/thegutcommunity   Connect with Erin & the Gutivate team IG: @erinjudge.rd or @gutivate Website: www.gutivate.com Schedule a consult: bit.ly/jnwconsultcall   FREE: IBS Fundamentals Mini Course https://www.ibsmastermethod.com/ibs-fundamentals-sign-up   Start taking control of your IBS with the MASTER Method Foundations Course bit.ly/mmfoundations   Track your symptoms & understand your body better My Gut Journal is a 90 day gut tracker to build awareness in your mind & body. Get yours at www.gutivate.com/store/mygutjournal 

Ask me any question: 910-463-5811 ______________ Derek Cole has been in the HVAC industry since 2001 and has been featured in Entrepreneur Magazine Franchise Player Spotlight. Derek has also been seen on CBS, FOX, NBC, ABC, Huffington Post, and Bloomberg Business sharing home comfort tips. With millions of video views on social media, over 1 million views on YouTube, and over 10,000 downloads of the podcast, Derek's tips on home energy savings are what everyday folks are looking for when it comes to learning about their HVAC system. You can also find Derek here: Text him: 910-463-5811 Facebook: facebook.com/derek.cole.779 Twitter: @derekmcole Instagram: @derekmcole Medium: medium.com/@derekmcole Snapchat: @derekmcole Podcast: Search "Derek Cole" for The Derek Cole Podcast Apple Podcast Link: https://podcasts.apple.com/us/podcast/the-derek-cole-podcast/id1260964387

Calling all women! Have you ever felt like the dream of being rich is for men? The stigma around wealthy women is still a very real thing in our society, and today fellow photographer and mastermind leader, Elena S Blair and I shed some light on why the “more money, more problems” belief is the biggest misconception. Take it from two wealthy women themselves: you have the right, and dare I say – duty – to break the cycle and step into your power as a money magician and we're here to guide you every step of the way. Hit play! About Elena: Elena S Blair is an award winning lifestyle, family, and newborn photographer based in Seattle, WA. With over a decade of experience, Elena has photographed hundreds of families making her Seattle's most sought-after lifestyle portrait photographer. Her work and words have been featured on popular online publications like The Huffington Post, Click & Co Blog, Dear Photographer, and many more. Elena teaches with online platforms including CreativeLive, KelbyOne, and Click & Company, as well as independently reaching thousands of photographers each year. She is an established public speaker inspiring photographers all over the United States to make meaningful art and build profitable businesses. SHOW NOTES: https://darcybenincosa.com/play-it-brave/elena-s-blair

In this HRchat we talk about employee benefits and the dangers of burnout. Our guest today is Karen Mangia, VP of Customer and Market Insights at Salesforce. She is a TEDx Speaker and best-selling author, now publishing her latest book, Success From Anywhere, detailing the shifting landscape of working from home and what that means for the success of your business. Incredible figures have endorsed Success From Anywhere, including Arianna Huffington, Founder of the Huffington Post, and Toni Rodoni, CEO of Salesforce! Questions Include:What will it take for us to close the gap between what employers are willing to offer and what employees expect?What are some of the most innovative new benefits organizations are offering now? What new benefits are being offered to Salesforce employees? What matters more: employer brand or benefits? Burnout is the topic of our time. What advice do you have for employees who are struggling with burnout?What are your top 3-5 predictions about the future of work?We do our best to ensure editorial objectivity. The views and ideas shared by our guests and sponsors are entirely independent of The HR Gazette, HRchat Podcast, and Iceni Media Inc.  

Matthew Fray, author of This Is How Your Marriage Ends: A Hopeful Approach To Saving Relationships, has been on my guest wishlist for a really long time. That is why I am truly delighted to share our conversation with you. Matt joins me to talk about how men can show up as better partners in relationships. I first learned about Matt when I read his now-viral blog post, “She Divorced Me Because I Left the Dishes Near the Sink.”  It's not just about dishes. It never truly is, now is it?  Matt shares his experiences with writing that blog post, the lessons he has learned since his divorce, and offers insight on how men can become mindfully aware of their spouses' experiences, share in the division of labor in relationships, and more.  Show Highlights How his blog post aims to invite a conversation about what is allowed to matter (5:55) In relationships, there is a discrepancy between values, preferences, and things that affect one another (6:44) Marriage and the man card in cis-hetero gendered relationships (9:14) Matthew describes the invalidation triple threat: aka the ways in which we invalidate people when we disagree with them (17:14) Be mindful of the little things we are not paying attention to because they are often the root of relationship issues (23:41) We explore four key relationship skills including how to argue or disagree effectively (38:19) Learn more about Matthew Fray: Matthew Fray is the author of This Is How Your Marriage Ends A Hopeful Approach To Saving Relationships. With the humorous, entertaining, and counterintuitive approach of "The Subtle Art Of Not Giving A F," and the practical insights of "The 5 Love Languages," "This Is How Your Marriage Ends" helps readers identify relationship-killing behavior patterns in their own lives - and offers solutions to break free from the cycles of dysfunction and destruction. Fray is a relationship coach and writer who leans on the lessons of his failed marriage and divorce to help others avoid making the same mistakes he did. His writing has been featured in The New York Times, The Sunday Times, The Huffington Post, Babble, and many more. His blog Must Be This Tall To Ride has a dedicated following and has reached millions of readers. Resources & Links: Book a Sanity Saver Session in May or June Matthew's website Matthew's new book Matthew on Twitter Matthew on Facebook She Divorced Me Because I Left the Dishes by the Sink TODAY'S EPISODE IS SPONSORED BY: SOBERLINK Proof. Protection. Peace of Mind. The Soberlink remote alcohol monitoring system consists of a portable breathalyzer with wireless technology for real-time results. With proven use as the leading choice in child custody cases since 2011, we are the only system that combines: Court admissibility in all 50 states Facial recognition Tamper detection Easy-to-read Advanced Reporting™ Trust the Experts in Remote Alcohol Monitoring Technology™ to support the best interests of the child in your Family Law cases. JOIN THE SHOULD I STAY OR SHOULD I GO FACEBOOK GROUP

This episode was originally released on May 19, 2021Erica Reitman is teaching online coaches to break the rules in order to break through the noise and find their voice and their people. She is helping them reinvent their businesses, make money and change their corner of the world. In her past life, she was a successful interior designer, and her home has now appeared in two best-selling design books. She's written for HGTV, Elle Decor, House Beautiful and the Huffington Post. She is now on a mission to help 1,000 women build online coaching businesses that Erica promises will “turn heads, keep people talking and make all the basic bitches jealous.”In this episode, Nada sits down with Erica Reitman to discuss how she became a coach to coaches. How meta can you get? She shares her career journey from Marketing to Interior Design to her current role. Erica, an Instagram wizard, offers tips and insights that are sure to make your Instagram page thrive. Spoiler alert, she encourages you to be fully authentic and says the key is experimenting with social media. Erica talks about how age and experience have taught her to get over her need to people-please and the doors that have opened as a result. These are the same doors she believes can open for us all when we commit to being ourselves. You can learn more about Erica and her coaching services here. You can follow Erica @ericareitman on Instagram.Please follow us at @thisislibertyroad on Instagram--that's where we hang out the most. And please rate and review us —it helps to know if this podcast is inspiring and equipping you to launch and grow your ventures.

This week on the podcast I'm speaking to Debbie Hampton.  Debbie recovered from a suicide attempt and resulting brain injury to become an inspirational and educational writer. She is the author of Beat Depression And Anxiety By Changing Your Brain and a memoir, Sex, Suicide and Serotonin: Taking Myself Apart and Putting Myself Back Together Debbie writes for The Huffington Post, MindBodyGreen, and more. On her website, The Best Brain Possible, she shares information and inspiration on how to better your brain and life.   Resources Mentioned: The Brain That Changes Itself Sunnyside.co/minimalist The 6 Principles of Neuroplasticity   Buy Breaking the Bottle Legacy: How to Change Your Drinking Habits and Create A Peaceful Relationship with Alcohol on Amazon or most online retailers.  US Kindle US Paperback UK Kindle UK Paperback Apple Books Barnes & Noble Kobo Join my private FB group Alcohol Minimalists here: https://www.facebook.com/groups/changeyouralcoholhabit Has this podcast helped you? Please leave a review wherever you listen to podcasts!  Follow me on Instagram: @AlcoholMinimalist  Have you grabbed your free e-book, "Alcohol Truths: How Much is Safe?" Get it here.  Low risk drinking guidelines from the NIAAA: Healthy men under 65: No more than 4 drinks in one day and no more than 14 drinks per week. Healthy women (all ages) and healthy men 65 and older: No more than 3 drinks in one day and no more than 7 drinks per week. One drink is defined as 12 ounces of beer, 5 ounces of wine, or 1.5 ounces of 80-proof liquor. So remember that a mixed drink or full glass of wine are probably more than one drink. Abstinence from alcohol Abstinence from alcohol is the best choice for people who take medication(s) that interact with alcohol, have health conditions that could be exacerbated by alcohol (e.g. liver disease), are pregnant or may become pregnant or have had a problem with alcohol or another substance in the past. Benefits of “low-risk” drinking Following these guidelines reduces the risk of health problems such as cancer, liver disease, reduced immunity, ulcers, sleep problems, complications of existing conditions, and more. It also reduces the risk of depression, social problems, and difficulties at school or work. If you' are unsure about whether or not you have alcohol use disorder, please visit the NIAAA for more information. 

Apple, Amazon, Nike, and Coca-Cola are just a few brands we recognize. However, have you thought of yourself as a brand? Perhaps, if you are a coach or business owner. Mike Kim suggests that your brand is simply what people say about you when you aren't in the room. He joins Kevin to discuss how you become the brand, regardless of your role. Be intentional with who you are and dare to put yourself out there. Key Points Mike Kim discusses what makes a personal brand (ideas, expertise, reputation, and personality.) He shares why leaders should think about not only themselves, but also their team as a brand. He talks about platforms as you build your brand. Meet Mike Name: Mike Kim His Story: Mike is the author of the Wall St. Journal and USA Today bestseller, You Are the Brand. He has been featured in and written for Inc., Entrepreneur, and The Huffington Post. He has spoken at industry-leading events, including Social Media Marketing World, Tribe Conference, and Podcast Movement. Worth Mentioning: Mike's core philosophy of marketing is this: Marketing isn't about closing a sale; it's about opening a relationship. Before running his own consulting business, he worked for several years as the CMO of a successful multi-million dollar company near New York City. Connect with Mike mikekim.com LinkedIn: linkedin.com/in/mikekimtv YouTube: youtube.com/c/MikeKim TikTok: tiktok.com/@mikekimtv Clubhouse: joinclubhouse.com/@mikekimtv Twitter: twitter.com/mikekimtv Pinterest: pinterest.com/mikekimtv Facebook: facebook.com/mikekimtv This episode is brought to you by… Libsyn. Get up to 2 months of free podcasting service with Libsyn when you sign up for a new account! Get your show on Apple and Spotify, get critical stats and all the support you need to sound your best and grow your show! Use code RLP. Book Recommendations You Are the Brand by Mike Kim The Gap and The Gain: The High Achievers' Guide to Happiness, Confidence, and Success by Dan Sullivan and Dr. Benjamin Hardy The Five Minute Journal: A Happier You in 5 Minutes a Day | Original Creator of The Five Minute Journal – Simple Daily Guided Format – Increase Gratitude & Happiness, Life Planner, Gratitude List Related Podcast Episodes Connecting Your Company Culture with Your Brand with Denise Lee Yohn. Is it Marketing or Leadership? with Seth Godin.

Creating a Successful On-Line Course with Sarah Cordiner Through her internationally acclaimed course creation programs & services, thriving Edupreneur community and best-selling books, Sarah specialises in helping experts and organizations to turn their passions, knowledge and skills into profitable online courses and digital products. Sarah has attracted over 100,000 student enrolments in 168 countries to create, launch and sell their own online courses. She was listed by the Huffington Post as "The Top 50 Must-Follow Female Entrepreneur 2017", has had her course creation work cited in Forbes, she is a 12 x published author (and 5 times international number 1 best-seller), host of the Course Creators Podcast and holds the record for being the youngest University Head & Director in Australian history - a university that was ranked number 1 in Australia at the time of her leadership. Using Sarah's tried and tested step-by-step system, even the newest entrepreneurs, traditional businesses and even complete non-techies can quickly and easily create a profitable online course that can impact millions and create a life and business that they love. For more information visit: sarahcordiner.com *************************************************** For more information about BITEradio products and services visit: http://www.biteradio.me/index.html To view the photography of Robert at: rpsharpe.picfair.com

Have you ever been made to doubt what you know to be true by a partner, a friend, a sibling, or a parent? If so, there's a good chance you've been gaslighted. Thanks to Dr. Robin Stern, "gaslighting" -- the term she coined to describe the experience of being manipulated into doubting one's own truth or sanity -- has been brought to the collective forefront of what we now understand is a form of psychological abuse. Her book, The Gaslight Effect: How to Spot and Survive the Hidden Manipulation Others Use to Control Your Life is the gold standard in the psychology field for those who've been the victims of this insidious and soul-destructing form of control -- and for mental health providers who need to know how it may be effecting the lives of their clients. Why do some people gaslight others? Why are others more susceptible to being gaslit? And, if you are being gaslighted, what can you do about it?  Join Sisters Cracking Up hosts Abby Rodman and Julie Howard as they interview Dr. Robin Stern about gaslighting and her bestselling book. You don't want to miss this one, Sisters! Robin Stern, Ph.D., is the co-founder and associate director for the Yale Center for Emotional Intelligence and an associate research scientist at the Child Study Center at Yale. She is a licensed psychoanalyst with 30 years of experience treating individuals, couples and families. Robin is the co-developer of RULER (an acronym for the five key emotion skills of recognizing, understanding, labeling, expressing, and regulating emotions) an evidence-based approach to social and emotional learning that has been adopted by over 1,500 public, charter, and private pre-school to high schools across the United States and in other countries. Robin regularly consults with schools nationally and across the globe. She also consults with large companies, including Facebook and Google on best practices for integrating the principles of emotional intelligence into training and product design. With Facebook, she has co-developed a number of products, including a social resolution tools to help adults and youth resolve online conflict and the bullying prevention hub to support educators, families, and teens. Robin is the co-founder of Star Factor Coaching, a model of leadership coaching anchored in the skills of emotional intelligence and was a founding member of the Woodhull Institute for Ethical Leadership, where she spent 15 years creating and facilitating professional development programs for aspiring women leaders. In 2014-15 Robin was a fellow in the Yale Public Voices Fellowship, and her work is frequently published in popular media outlets, such as Psychology Today, The Huffington Post, Time.com, The Washington Post, The Hill, Harvard Business Review. She has been a guest on many local and national radio shows and has traveled widely to lecture on emotional intelligence, women in leadership and on relational bullying.    

Activist, analyst, and author Brynn Tannehill joins me to discuss the recent leak of the Supreme Court's drafted majority opinion to overturn Roe v. Wade and Casey. Having extensively documented the factors leading to the fascist turn the United States is taking in her book ‘American Fascism: How the GOP Is Subverting Democracy' and elsewhere, Tannehill predicted a conservative stacked Supreme Court would, in due time, overturn several sweeping decisions the Court has made over the decades, including: the expansion and protection of reproductive rights, same-sex marriage, interracial marriage, and more. As the Republican Party openly moves into fascist territory and the Democratic Party fecklessly concedes to the GOP's sweeping agenda, whatever rights and protections that have been granted by the federal government for marginalized groups will be effectively rescinded. Overturning Roe v. Wade is just the beginning. A far-right autocracy is on the horizon. Brynn Tannehill is a leading trans activist and essayist, and has written for The New York Times, The Huffington Post, Bilerico, Slate, Salon, USA Today, The Advocate, LGBTQ Nation, The New Civil Rights Movement, as a blogger and featured columnist. She graduated from the Naval Academy with a B.S. in computer science in 1997, and earned her Naval Aviator wings in 1999 and flew SH-60B helicopters and P-3C maritime patrol aircraft during three deployments between 2000 and 2004. She served as a campaign analyst while deployed overseas to 5th Fleet Headquarters in Bahrain from 2005 to 2006. In 2008 Brynn earned a M.S. in Operations Research from the Air Force Institute of Technology and transferred from active duty to the Naval Reserves. In 2008 Brynn began working as a senior defense research scientist in private industry. She left the drilling reserves and began transition in 2010. She is the author of ‘Everything You Ever Wanted to Know about Trans (But Were Afraid to Ask),' and ‘American Fascism: How the GOP Is Subverting Democracy.' Episode Notes: - Learn more about Brynn and follow her on Twitter: http://www.brynntannehill.com / https://twitter.com/BrynnTannehill - Purchase ‘American Fascism' at Bookshop: https://bit.ly/3kQgavA - Read Justice Alito's draft opinion at Politico: https://politi.co/3kO9T3P WEBSITE: https://www.lastborninthewilderness.com PATREON: https://www.patreon.com/lastborninthewilderness DONATE: https://www.paypal.me/lastbornpodcast / https://venmo.com/LastBornPodcast BOOK LIST: https://bookshop.org/shop/lastbornpodcast EPISODE 300: https://lastborninthewilderness.bandcamp.com BOOK: http://bit.ly/ORBITgr ATTACK & DETHRONE: https://anchor.fm/adgodcast DROP ME A LINE: Call (208) 918-2837 or http://bit.ly/LBWfiledrop EVERYTHING ELSE: https://linktr.ee/patterns.of.behavior

A&T Talks — Practical advice and insight for your creative journey.:: BREAKDOWNIn this A&T Talks episode, award-winning creative director, designer, and agency veteran Michael Janda joins us to talk about the top ten tips to successfully launch a creative agency. He's spent years as an agency owner providing design and development services for clients including Disney, Google, and Warner Bros., Fox, NBC, ABC, National Geographic and many other high-profile brands. Following 13 successful years, Michael sold his agency in 2015. He now spends his time writing, speaking, and mentoring to help freelancers and agencies navigate the complex world of design. Michael's work, book and agency have received awards and recognition from Inc. 5000, FWA, Awwwards, HOW Magazine, Print Magazine, Ad News Magazine, Huffington Post, Promax/BDA, AIGA 100, Addy Awards, Webby Awards, and BusinessQ Magazine.Discover Michael Janda: michaeljanda.comBuy the Web Design Course: Web Design Business BootcampHave a question you'd like to be discussed? Want to share your insights with new and emerging creatives? Send all inquiries to info@artisansandtradestudio.com.  :: SUPPORT USIf you're getting value from these conversations, please support the podcast with a donation at artisansandtrade.com/donate. (It helps us cover the costs of producing resourceful content for people like you.):: SO, WHAT DID YOU THINK?Be honest. Rate the podcast HERE.Remember to share an episode with a fellow creative friend. It's the best way to say "I was thinking about you!" :: FOLLOW US@artisansandtradestudio@stephenobisanya

Host Luisa Lyons chats with author, director, actor, and producer Ben Rimalower. Topics include the importance of cast recordings, working with Patti LuPone, creating the one-person show Patti Issues, and how Ben came to work with Lonny Price. We also take a deep dive into the 2001 Sweeney Todd with San Francisco Symphony Orchestra starring Patti LuPone and George Hearn, for which Ben was the assistant director! BEN RIMALOWER is the author and star of the long-running solo plays Bad with Money (The Advocate's #1 of 2014) and Patti Issues (New York Time Critics Pick, M.A.C. and Bistro Awards), available as a double audiobook on iTunes, Audible and Amazon, as well as host of the Broadwayworld/Broadway Podcast Network co-productions, Ben Rimalower's Broken Records and Next Year, Some Year. He writes the theatre column in Metrosource Magazine and is a frequent contributor to Vulture, Out, The Huffington Post and Time Out New York, with past regular columns at Playbill, Broadwayworld and Decider. Ben directed Snoopy! (Symphony Space, starring Tony winners Sutton Foster and Christiane Borle), the Off-Broadway plays Joy (Actors Playhouse) and The Fabulous Life of a Size Zero (Daryl Roth/DR2 Theatre, starring Gillian Jacobs and Anna Chlumsky), and a slew of solo shows, most notably conceiving and directing Leslie Kritzer is Patti LuPone at Les Mouches and subsequently producing Ghostlight Records' “Patti LuPone at Les Mouches.” He is recognizable around the world for his four seasons on Bravo's “The Real Housewives of New York City” as the writer-director of Luann de Lesseps's record-breaking cross-country cabaret sensation, Countess And Friends. He also co-wrote de Lesseps's hit single, “Feelin' Jovani.” Follow @benrimalower on Twitter, Facebook, Instagram and YouTube and visit benrimalower.com.Patti Issues and Bad with Money are available via Audible (as an Amazon Associate I may earn from qualifying purchases from this link) Filmed Live Musicals is the most comprehensive online searchable database for musicals that have been filmed live on stage. Visit www.filmedlivemusicals.com to learn more. Follow us on Facebook and Twitter. You can also support the site at Patreon. Patrons get early access to content, no matter how much you pledge. Filmed Live Musicals is created by Luisa Lyons. Luisa is an Australian actor, writer, and musician. She holds a Masters in Music Theatre from London's Royal Central School of Speech and Drama and now lives, works, and plays in New York. Learn more at www.luisalyons.com or follow on Twitter, Instagram, and Facebook. Enjoyed this podcast? Make sure to leave a review on Apple Podcasts! Support the show

What if I told you great intimacy was fully possible for you… even if you're totally single. Wait… what!? I know, I know. Here's the deal, my friend: intimacy is so often seen through only a sexual or romantic lens, but intimacy is simply about deeply, truly knowing. Seeing. Hearing. Understanding someone deeply. And, that means you can have a fully intimate relationship with yourself. With or without deep love from another. And, that doesn't have to mean you don't desire love from someone else. You can have a rich relationship with yourself AND desire a connected relationship with a romantic partner. This week on the show, I'm dialing up an expert on the subject of intimacy. My dear friend and colleague, Allana Pratt joins me to discuss the way our society glorifies partnership at a great cost (as in, I'll be happy and worthy as long as I'm partnered), how to cultivate an intimate relationship with yourself, and how our major barrier to intimacy is our resistance to vulnerability. (Not to mention that vulnerability is touted as weakness in our culture and in many families of origin.) Allana shares the pivotal childhood moment when her father, irritated with her childlike play, punched a hole in the wall imprinting the message that men are dangerous, can't be trusted, and she must twist and contort herself to be found valuable in a suitor's eyes. We discuss how much emotional intelligence has to do with thriving in a relationship, whether romantic or otherwise, and the steps you can take to open yourself up to intimacy (without feeling freaked-the-fuck out). If you tend to avoid your emotions rather than feel them, grab a pen and paper, friend, because this one is gooooood. This pod explores: What intimacy even is and why it's related to every single relationship we have… even the one with ourselves Knowing when you can share your story and when it may not be safe to do so Understanding the connection between intimacy and vulnerability and the reason why they can both be so fucking uncomfortable Why we run from our emotional self and try to fix everything instead of feel our way through it (and how to shift that) HIRE ME TO SPEAK AT YOUR EVENT! ACCESS ‘ENOUGHNESS'. POWERFULLY NAVIGATE FEAR. SPEAK UP FOR YOURSELF. I have three battle-tested (and badass) keynote speeches that are ready to be delivered to your company, organization, group, or association. If you or anyone you know could benefit from me droppin' some gems (um, like, who couldn't use some new tools?) please send them to THIS FANCY INFO PAGE on my site where you/they can message me directly about specific needs. ______ PERKS FOR THE POD-IENCE This podcast is sponsored by BetterHelp and The Bold-Faced Truth Podcast listeners get 10% off their first month at betterhelp.com/boldtruth or simply enter code boldtruth at checkout. Hello!! Join the millions of people who have found huge relief and support from BetterHelp therapists and save on your first month while you're at it! Check it out ~> ______ ADDITIONAL RESOURCES: POD #440: Working With Your Inner Child + Attracting Love With Veronica Grant POD #441: What to Do When You are Desiring Intimacy but Fearing Vulnerability ______ THIS WEEK'S ‘DIAL AN EXPERT ‘ GUESTIE Intimacy Expert, Allana Pratt is a global media personality and go-to authority for those who have suffered heartbreak and are ready to live unapologetically and attract an open-hearted ideal relationship. She has been chosen as an Icon of Influence, is a columnist on the GoodMenProject, and has been featured on Huffington Post, People Magazine, Forbes, CBS, ABC & FOX, and more. This Ivy League grad is the author of 6 books, has interviewed Whoopi Goldberg and Alanis Morissette, and Hosts the edgy Podcast, Intimate Conversations, where listeners learn how to find the relationship they deserve. A certified coach with close to 5 million viewers on YouTube, Allana was asked by Leeza Gibbons to coach her during Dancing with the Stars. While supporting a number of nonprofits, Allana has created a new category with an inclusive Partnering App & Intimacy Training called HeartMates.app where members Become the One to Find the One… which Keeps the One! She also offers HeartMates for Couples, private and group coaching plus retreats so that her clients have a thriving intimate relationship with themselves first, which naturally attracts and enhances their ideal partnerships. Connect with Allana on Insta, Facebook, Twitter, and Youtube. ______ HOW TO LEAVE APPLE PODCASTS REVIEWS: Click the “Subscribe on Apple Podcasts” button below or go HERE Click on blue button that reads “view in Apple Podcasts” which will open the podcast into your personal Apple Podcasts account Click “Ratings & Reviews” under the show title Click the star rating of choice and then click the “Write a Review” button You can also click “Subscribe” under the podcast photo to be automatically notified of new episodes ______ WANT TO SUBMIT A SHOW TOPIC? Swing by THIS PAGE and let us hear what you would like us to sound off on!

In the latest episode of the Empowerography Podcast, my guest is Kara Goldin. Kara Goldin is the Founder of Hint, Inc., best known for its award-winning Hint® water, the leading unsweetened flavored water. She has received numerous accolades, including being named EY Entrepreneur of the Year 2017 Northern California, one of InStyle's 2019 Badass 50, Fast Company's Most Creative People in Business, WWD Beauty Inc.'s Feel Good Force and Fortune's Most Powerful Women Entrepreneurs. The Huffington Post listed her as one of six disruptors in business, alongside Steve Jobs and Mark Zuckerberg. Previously, Kara was VP of Shopping and Ecommerce at America Online where she helped lead the growth of its shopping and ecommerce business to over a $1 billion in revenue. She is an active speaker and writer and, in 2017, she launched The Kara Goldin Show, a podcast where she interviews founders, entrepreneurs and disruptors across various industries. Kara's first book, Undaunted: Overcoming Doubts and Doubters, published by Harper Leadership, was released October 2020 and is now a WSJ and Amazon Best Seller. Kara lives in the Bay Area with her family. In this episode we discuss entrepreneurship, Hint Inc., purpose, failure and branding. Website - https://www.drinkhint.com/ IG - http://www.instagram.com/karagoldin FB - https://www.facebook.com/karagoldin "If you can actually do something that has purpose" - 00:03:38 "You can do it if you set your mind to it" - 00:31:04 "Whether you like doing puzzles or not" - 00:49:47 Empowerography would like to offer you a discount code to one of our exclusive partners, Quartz & Canary Jewelry & Wellness Co. Please use CODE EMPOWER15 to receive 15% off upon check out at www.quartzandcanary.com. Quartz & Canary is truly the place, where spirituality meets style.

Imagine this. One day, you press a few buttons on your keyboard and your unique avatar is walking into a virtual bank. You go up to a virtual ATM, poke at some keys, and withdraw that Bitcoin you've been saving for a small treat. Next stop? Who knows! With the Metaverse and Cryptocurrency creeping up on us, the future is big and uncertain and could look vastly different from today. That includes those little things you do everyday, like banking. Meet Fred Schebesta Fred's Role as a Fintech Leader at Finder Fred Schebesta is a Co-founder of Finder. Finder is an award-winning fintech assisting people around the world in making better financial decisions and improving their lives. Their vision is to become the world's go-to destination for comparing. After starting out in Australia in 2006, Finder is now the most visited personal finance comparison website in Australia and are expanding around the world, with offices in the USA, the UK, Canada, the Philippines, Poland, and Singapore. Fred's Other Work in Finance and Crypto Besides his work with Finder, Fred is currently a co-founder of Hive Empire Capital, a crypto investment fund interested in helping technical teams launch projects. He is also the Chief Executive Officer of his own project, Schebesta Ventures Pty Ltd, meant to share his proven systems and strategies with others. He is an Advisor at Balthazar, a scholar-driven NFT gaming platform for the metaverse. On top of all that, Fred is a contributor to multiple magazines where he writes on topics such as finance, crypto, entrepreneurship, and business. So far, he's written for Cointelegraph, Entrepreneur Media, Yahoo Finance, news.com.au, Forkast.News, Kidspot.com.au, value walk, The Australian Financial Review, The Daily Hodl, DynamicBusiness.com.au, The Huffington Post, SUCCESS Magazine, and Fairfax Media. He has also spoken about business at the University of London and StartCon.com. Cryptocurrency, the Metaverse, and Open Banking In this exclusive analytics podcast episode, Fred shares: His role as the Co-founder of Finder The Finder wallet and how it works Using data analytics to remove friction and improve customer experience How his work with crypto and the Metaverse industry connects with his work at Finder How the uprising of the Internet compares to the uprising of crypto How crypto and the Metaverse are impacting finance and banking What will help companies survive the uprising of crypto and the Metaverse How data science, AI, and Machine Learning impact crypto and the Metaverse What he is hoping to achieve with Open Banking and Finder Crypto and the Metaverse vs Open Banking How crypto and the Metaverse help Open Banking in creating a more fair and ethical landscape for the financial industry His advice for startups or innovators in the banking industry who want to use crypto and the Metaverse in the future If you are a data professional in the banking industry interested in how cryptocurrency and the Metaverse will affect your work in the future, this is the episode you do not want to miss out on. --- Send in a voice message: https://anchor.fm/analyticsshow/message

Today's guest is Carrie Severson. Carrie is a professional writer and the author of Unapologetically Enough: Reshaping Success & Self-Love. Her written work has appeared in Redbook, Sheknows.com, and Huffington Post to name a few. She is also the CEO of the Unapologetic Voice House, a hybrid book publishing business. She wrote Unapologetically Enough about her journey. She started the Unapologetic Voice House in 2019 after spending years pitching literary agents in the hopes of being published traditionally. Literary agents  passed on her because she didn't have a big enough platform. Carrie used that pivot in life and launched her own business. You can find her book here: Amazon  Barnes and Noble Target Walmart Goodreads You can find her here: SOCIAL MEDIA LINKS Facebook Instagram YouTube  Twitter TikTok

Join us this week as we host a very special guest - International singing sensation Seanloui! Arizona based SeanLoui has performed around the world and has been named as "the next big thing" by The Huffington Post and EDM magazine. We were fortunate to get some time with him (before a performance of his!) to talk to him about his music and the music scene in general. Download today to hear us discuss: His musical Influences Best "gig" moment On making music videos and much much more! To find out more on SeanLoui do check out his website where you can hear his music and see some news/pics etc - SeanLoui If you'd like to get in touch with us - maybe you'd like to feature on our show, suggest a topic or just say hi - you can contact us at the following: castingviewspod@gmail.com Twitter Instagram TikTok PodPage Linktree Intro - Smooth Tail by Nature's Eye Outro - Right Back Again by SeanLoui Artwork - Casting Views and Shamisai Katsukunya

Liam Martin is a serial entrepreneur who runs Time Doctor and Staff.com — one of the most popular time tracking and productivity software platforms in use by top brands today. He is also a co-organizer of the world's largest remote work conference — Running Remote. Liam is an avid proponent of remote work and has been published in Forbes, Inc, Mashable, TechCrunch, Fast Company, Wired, The Wall Street Journal, The Next Web, The Huffington Post, Venturebeat, and many other publications specifically targeting the expansion of remote work. Liam's products and services are defined by the concept of giving workers the flexibility to work wherever they want, whenever they want. Want to get the show on your podcast app or get the written versions of the stories? Subscribe to the Business of Tech: https://www.businessof.tech/   Support the show on Patreon:  https://patreon.com/mspradio/   Want our stuff?  Cool Merch?  Wear “Why Do We Care?” - Visit https://mspradio.myspreadshop.com   Follow us on: Facebook: https://www.facebook.com/mspradionews/ Twitter: https://twitter.com/mspradionews/ Instagram: https://www.instagram.com/mspradio/ LinkedIn: https://www.linkedin.com/company/28908079/

Adriana Monique Alvarez is the CEO and Founder of AMA Publishing, where she teaches women how to start highly profitable publishing companies. She's an international bestselling author and has been seen in Forbes, Huffington Post, International Living, Addicted2Success, Elephant Journal, FOX, ABC, and NBC.     CONNECT WITH Adriana Monique Alvarez Website: www.adrianamoniquealvarez.com  Facebook: www.facebook.com/A.MoniqueAlvarez/ LinkedIn: www.linkedin.com/in/adriana-monique-alvarez/   CONNECT WITH Cedric Francis Website: www.lead2greatness.com Facebook: https://www.facebook.com/cedricbfrancis Twitter: https://twitter.com/cedricbfrancis Instagram: https://www.instagram.com/cedric_francis/ LinkedIn: https://www.linkedin.com/in/cedric-francis-a0544037/   Disclosure: Links contain affiliates. When you buy through one of our links we will receive a commission. This is at no cost to you. Thank you for supporting Lead to Greatness and allowing us to continue to bring you valuable content.   Promo:    Try Audible Premium Plus and Get up to two free audiobooks: https://amzn.to/3as87Aw   Recording Equipment    Mic - https://amzn.to/3dHeSAi   Road Castor Pro - https://amzn.to/3aujvvS   Headset - https://amzn.to/2QM2O8a    Mic Cable - https://amzn.to/3dJ9Wec   USB Cable (Mac Book Only) - https://amzn.to/2PbAPy2   USB Cable (Windows Only) - https://amzn.to/3sK5K2h    Cable Compatible with Bose Brands - https://amzn.to/32BpN8j    Camera - https://amzn.to/3ncI7Oz    Mini Switcher - https://amzn.to/3dJGiWy    Micro HDMI Cable - https://amzn.to/3tISvQK    High Speed HDMI to HDMI Cable - https://amzn.to/3v3NfaG  

About the guestPaige Hernandez is a multidisciplinary artist who is critically acclaimed as a performer, director, choreographer and playwright.  As an AEA equity actress, Paige has performed on many stages throughout the country. She has collaborated with the Lincoln Center and has been commissioned by several companies including the National New Play Network, the Smithsonian, The Kennedy Center, La Jolla Playhouse and the Glimmerglass Festival. She is the recipient of an Individual Artist Award from the Maryland State Arts Council as well as four Helen Hayes nominations for choreography, directing and performance.  Paige has also been named a “classroom hero” by The Huffington Post, a “Citizen Artist Fellow” with the Kennedy Center, “40 under 40” by the Washington Post and one of “Six Theatre Workers You Should Know” by American Theatre Magazine. She is elated to be the Associate Artistic Director of Everyman Theatre in her hometown of Baltimore, MD. With her company B-FLY ENTERTAINMENT, Paige continues to develop and tour original work internationally.ses. The Truth In This ArtThe Truth In This Art is a podcast interview series supporting vibrancy and development of Baltimore & beyond's arts and culture.Mentioned in this episode:B-FLY ENTERTAINMENTTo find more amazing stories from the artist and entrepreneurial scenes in & around Baltimore, check out my episode directory.★ Support this podcast ★

If you need support in growing your business, my mentorship and mastermind program might just be the thing you and your business need. With access to TONS of resources and amazing fellow entrepreneurs to help support you, it makes growing a business a bit easier (and hopefully a lot more fun, too!) Apply here: www.cliqueforlife.com   Rachel Pedersen is the Queen of Social Media, an award-winning, internationally viral sensation, and top social media strategist. Featured on TODAY Show, Cosmopolitan, Huffington Post, Glamour, The Daily Mail. www.rachelpedersen.com   Founder and CEO of Social Media United, the leading online university for social media. Join SMU for FREE now: www.joinsmu.com

Feel Good From Within with Yvette Le Blowitz - #SPAITGIRL Podcast  EP.171 - The Emotionally Exhausted Woman, Why You're Feeling Depleted and How to Get Way You Need with Nancy Colier  Are you feeling emotionally exhausted? Do you worry about being likeable (at all cost)? Are you trying to do it all and be it all - all of the time? The Emotionally Exhausted Woman written by Therapist and Spiritual Teacher Nancy Colier offers the validation, emotional support and empowering skills you've been craving. Nancy Colier is a Thought Leader, Psychotherapist, Author, Interfaith Minister, Public Speaker and Mindfulness Teacher. Nancy is a national speaker on wellbeing, mindfulness and technology and has been featured on Good Morning America, The New York Times and countless other media outlets. She is also a regular blogger for Psychology Today and Huffington Post.  In addition, Nancy spent 25 years as a top ranked equestrian on the national horse show circuit and serves as performance consultant to professional athletes and artists. A longtime student of Eastern Spirituality, Mindfulness practices form the ground of her work. Nancy Colier is the author of the: Can't Stop Thinking: How to Let Go of Anxiety and Free Yourself from Obsessive Rumination  The Power of Off: The Mindful Way to Stay Sane in a Virtual World Inviting a Monkey to Tea: Befriending Your Mind and Discovering Lasting Contentment Getting Out of Your Own Way: Unlocking Your True Performance Potential. and upcoming book - The Emotionally Exhausted Woman: Why You're Feeling Depleted and How to Get What You Need.  The Emotionally Exhausted Woman offers the validation, emotional support and empowering skills you've been craving. You'll discover insights grounded in self-respect and awareness, to help you be on your own side and uncover your deepest psychological, spiritual, and emotional needs without feeling guilt, shame or judgment. You'll learn why you are feeling depleted, why you take care of others at the expense of taking care of yourself, and how to develop a deeper form of self-care beyond the temporary respite of a spa treatment, bubble bath, or manicure. Finally, you'll nurture greater awareness of what you truly need to achieve lasting vitality and fulfilment. As women, we are culturally conditioned to believe that we should be able to do it all and should be all things to all people, all while smiling, looking perfect, and needing nothing for ourselves. At the end of the day, these pressures can leave us feeling depleted, in body, mind and spirit. The Emotionally Exhausted Woman written by therapist and spiritual teacher Nancy Colier is an empowering guide that will help you gain a newfound awareness of your own needs, and find the courage to live a life that both nourishes and inspires you. Yvette Le Blowitz Podcast Host sits down with Nancy Colier Author of The Emotionally Exhausted Woman to find out why we are feeling depleted and how to get what you need. In Podcast Episode - EP.171 Nancy Colier shares: - a little bit about herself - insights into her new book lauching 1st of November 2022 - The Emotionally Exhausted Woman  - why Woman are feeling depleted - how to speak your truth, stand in your own shows and live an authentic life - how to validate your own self - how to develop a deeper form of self-care beyond the temporary respite of bubble bath or manicure - how to nurture greater awareness of what you truly need to achieve lasting vitality and fulfilment - how to start taking care of yourself in a deeper way - how to find the courage to live a life that both nourishes and inspires you - her self-care practices Plus so much more...  Get Ready to TUNE IN *click here   Episode 171 - #spaitgirl Podcast with Yvette Le Blowitz  available on Apple, Spotify, Google, Audible, Libysn - all podcast apps search for #spaitgirl on any podcast app or on google  -------- Available to watch on Youtube Channel - Spa it Girl or Yvette Le Blowitz Press the Play Button Below and subscribe   ------ JOIN OUR #SPAITGIRL BOOK CLUB Buy a copy of The Emotionally Exhausted Woman by Nancy Colier**pre-order through the spaitgirl podcast affiliated BookTopia link *any book purchase via this link will result in a small commission paid by BookTopia to spaitgirl **thanks for your support for more books search via Booktopia our affiliated online book store  *click here Hashtag #spaitgirlbookclub //#spaitgirl + tag @spaitgirl - when reading your book  --- STAY IN TOUCH   Podcast Guest Nancy Colier  Thought Leader, Psychotherapist, Author Website www.nancycolier.com ------ Podcast Host  Yvette Le Blowitz  Instagram @yvetteleblowitz Website www.yvetteleblowitz.com Youtube Channel: Yvette Le Blowitz  TikTok: @yvetteleblowitz ------- Become a Podcast Show Sponsor #SPAITGIRL  www.spaitgirl.com Email: info@spaitgirl.com with your sponsorship offer -- JOIN OUR #SPAITGIRL Community  Instagram: @spaitgirl TikTok: @spaitgirl Sign Up to our Mailing List: www.spaitgirl.com Search for #spaitgirl on any podcast app, youtube and subscribe    HOW TO SUPPORT The #SPAITGIRL Podcast Show  Practice a Little Random Act of Kindness  - subscribe to the #spaitgirl podcast show on any podcast app or youtube channel  - leave a 5* rating and review  - tell someone about the #spaitgirl podcast show - share your favourite episode - tag @spaitgirl in your stories - hashtag #spaitgirl to share the show &  Together "Let's Feel Good From Within" and #makefeelinggoodgoviral ---- Please note - Affiliated Links included in this spaitgirl.com blog post includes affiliated links with Amazon.com and booktopia.com.au- should you order any books from Amazon.com or Booktopia.com.au via the links contained in this blog post spaitgirl.com will receive a small paid commission fee from the online book stores.  Please note - The information in this podcast is a general conversation between the podcast host and podcast guest and is not intended to replace professional medical advice and should not be considered a substitute for medical treatment or advice from a mental health professional or qualified medical doctor or specialist.  Use of any of the material in this podcast show is always at the listeners discretion.   The podcast host and guest accept no liability arising directly or indirectly from use or misuse of any of the information contained in this podcast show and podcast episode conversation, or any trauma triggered or health concerns associated with it. If you are experiencing depression, mental illness, trauma or have any health concerns please seek medical professional help immediately. 

If you're interested in joining my mentorship and mastermind program, you can apply today! www.cliqueforlife.com   Rachel Pedersen is the Queen of Social Media, an award-winning, internationally viral sensation, and top social media strategist. Featured on TODAY Show, Cosmopolitan, Huffington Post, Glamour, The Daily Mail. www.rachelpedersen.com   Founder and CEO of Social Media United, the leading online university for social media. Join SMU for FREE now: www.joinsmu.com

When I was a kid, I used to dread gym class. My Physical Education teacher was fond of picking two captains for opposing teams, typically the most athletic kids in the grade, and then they'd hand select their team members. I was typically picked at the bottom of the list because I just wasn't that good at sports. It was embarrassing to always be picked last, or close to last, and it really impacted my desire to go to school. Kids can be mean, plain and simple. My guest today, Rob Volpe, knows exactly what I mean. Our interview started off by him telling me about a painful experience he had in grammar school but, as I came to learn, everything happens for a reason and Rob learned a very valuable lesson that day, even if he didn't realize it until decades later. MEET ROB VOLPE Rob Volpe is an astute observer of life and a master storyteller who brings empathy and compassion to the human experience. As CEO of Ignite 360, he leads a team of insights, strategy, and creative professionals helping the world's leading brands across a range of industries release untapped potential. As a thought leader in the role of empathy in marketing and the workplace, Rob frequently speaks on the topic at conferences, corporations, and college classes, and he has been quoted in Advertising Week, Mashable, Huffington Post, TheStreet.com, Gourmet Retailer, and the Chicago Tribune, among others. In his new book, Tell Me More About That: Solving the Empathy Crisis One Conversation at a Time, Rob draws on his years conducting thousands of in-home interviews with everyday people to illustrate the 5 Steps to Empathy―the actions you can take to build a strong and reflexive empathy muscle. Where did his interest in empathy come from? What's the impact of empathy being in short supply these days? How can we build empathy within ourselves and others? Listen in for the answer to these questions and learn how you can be a part of solving the empathy crisis. Tell Me More About That can be purchased at Amazon, Bookshop.org or ask for it wherever books are sold. Learn more about Rob at his website and follow him on Instagram @RMVOLPE. If you like this episode, please share it with a friend. If you have not done so already, please rate and review Uncorking a Story on Apple Podcasts, or wherever you get your podcasts and follow us on Instagram @uncorkingastory. Visit us at https://uncorkingastory.com

Today, Tes talks with Jennifer Burden. Jennifer hails from the USA and is the Founder and CEO of World Moms Network, an award-winning online media organization and website promoting a world of peace through the common bonds of motherhood. Jennifer has been nominated Global Influencer Fellow and Social Media Fellow by the UN Foundation, invited to the White House, spoken at the World Bank for the right of a universal education for all children, and her writing has been featured on Impatient Optimists, The Huffington Post, ONE.org and BabyCenter. She is currently at Columbia University in NYC, where she is working toward her Executive Masters in Public Administration with a concentration in global policy studies. She is the mother of two girls and practices Heartfulness meditation. To learn more about Jennifer Burden: worldmomsblog@gmail.com To learn more about World Moms Network: Facebook: https://www.facebook.com/worldmomsnetwork www.worldmomsnetwork.com Twitter: @WorldMomsNetwk IG: worldmomsnetwk

Hey Family, It's national autism awareness month. On this episode of Living Your Life Without Limits, we sit down with Dr. George Sachs PsyD to discuss Autism in both children and adults. If you enjoyed this episode, hit the Like Button, Leave your Comments! George Sachs is a licensed child psychologist and adult psychologist, specializing in the treatment of ADD/ADHD and Autism Spectrum Disorders in children, teens and adults. He is the founder of the Sachs Center, a boutique psychological practice in Manhattan, and co-founder of Inflow, a digital therapeutic app for adults with ADHD. Dr. Sachs did his clinical training in Chicago at Cook County Hospital, Mt. Sinai Hospital and the Child Study Center. He completed his internship and post-doctoral work at the Children's Institute in Los Angeles, where he supervised and trained therapists in Trauma-Focused Cognitive Behavioral Therapy (TFCBT). George Sachs is a Gestalt trained therapist, certified by the Gestalt Associates Training program of Los Angeles. Dr. Sachs consulted to Juilliard in New York City, providing counseling to their dance, drama, and orchestral students. Dr. Sachs is author of The Adult ADD Solution, Helping the Traumatized Child and Helping Your Husband with Adult ADD. Dr. Sachs has appeared on NBC Nightly News, CBS, WPIX and other major media outlets, discussing his unique holistic approach to ADD/ADHD treatment. Dr. Sachs also has written for the Huffington Post. To Learn More About Dr. George Sachs check out these links: www.sachscenter.com www.getinflow.io https://twitter.com/drgeorgesachs?lang=en To watch more of the LYLWL's Show, go to: https://livingyourlifewithoutlimits.com/tv-show/ To stay connected, follow us on Social Media at: Website: https://www.thepeoplesnurse.com Facebook: https://www.facebook.com/livingyourlifewithoutlimits/ Instagram https://www.instagram.com/livingyourlifewithoutlimits/ YouTube: https://www.youtube.com/c/LivingYourLifeWithoutLimits Twitter: https://twitter.com/The_Real_LYLWL LinkedIn: https://www.linkedin.com/company/livingyourlifewithoutlimits iTunes: https://podcasts.apple.com/us/podcast/living-your-life-without-limits/id1494548837 Spotify: https://open.spotify.com/show/1wafz30Lzpyv6MQ8tXEJGm?si=QaMgL-cjRdiiYYaW38v_ #LivingYourLifeWithoutLimits #Autism #DrGeorgeSachs