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Coming up on this episode of Flirtations, Fernie is back on the show for our summer solstice dating horoscope! With a brand new season comes new energy for dating, romance, flirting, and cosmic possibility. Joining us today is Flirtations' in-house astrologer, fortune teller, and magic mystic, Fernie, here to read the stars and pull back the planetary curtain on what this season has in store for our love lives. What does the Queen of Swords want us to know? What is Jupiter up to and what opportunities might some celestial happenings present? Mars has also got something to say and we're kicking off cancer season! Lot's to get to, including the two big themes the stars and planets have for us, and how we can fill our own cups a little bit more. You don't need to be an astrology expert—just bring an open heart and an open mind, and we'll take care of the rest. So get ready to flirt with fortune, boldness, beauty, and maybe a little bit of magic. Let's do this, Flirties, and meet Fernie. Don't forget to subscribe, rate, and review Flirtations on your favorite podcast platform, and share this episode to spread BFE - big flirt energy, all over the world! Enjoying the show and want to support my work? Buy the Flirt Coach a coffee! About our guest:  Fernie Salinas (he/they) is a queer Latinx fortune telling witch from the Rio Grande Valley in Texas.  They are the owner and founder of Golden Mirror Fortunes, and they hope to be Your Favorite Fortune Teller! They grew up always knowing that magic was around us, as their great-grandfather and his son, their grand-uncle, were both curanderos (folk healers) in Rio Grande City, and it's been such a delight to have Golden Mirror Fortunes carry on the legacy of healing and mysticism they instilled in him. He's also an educator — he went to Rice University, studied English and Art History, got their teacher's certification, joined TFA, and have been a teacher and principal at various schools in the RGV.  He is currently an education consultant as well as running Golden Mirror Fortunes, their small fortune telling business.  He uses tarot and magic to help people heal and find their paths, all in service of improving their fortunes.  His deepest desire is to provide you with the light that you need to make your life a little more magical and glittery. Follow them on Instagram and let them be your favorite fortune teller! About your host:  Benjamin is a flirt and dating coach sharing his love of flirting and BFE - big flirt energy - with the world! A lifelong introvert and socially anxious member of society, Benjamin now helps singles and daters alike flirt with more confidence, clarity, and fun! As the flirt is all about connection, Benjamin helps the flirt community (the Flirties!) date from a place that allows the value of connection in all forms - platonic, romantic, and with the self - to take center stage. Ultimately, this practice of connection helps flirters and daters alike create stronger relationships, transcend limiting beliefs, and develop an unwavering love for the self. His work has been featured in Fortune, NBC News, The Huffington Post, and Yoga Journal. You can connect with Benjamin on Instagram, TikTok, stream the Flirtations Flirtcast everywhere you listen to podcasts (like right here!), and find out more about working together 1:1 here.

Sarah had a run-in at Home Depot where she was offered free plants, and she said no! And now she has regrets for being so honest and having integrity. Susie gives a tribute to her beloved Brian Wilson. We find out why Amelia Earhart wasn't actually a great pilot (seems like the disappearance should've tipped us off), but instead was just ahead of her time in...influencing. Susie explains how Amelia's famous flight has disturbing similarities to the Titan submersible tragedy. We learn about a woman who donated her body to science, but ended up blown to bits by the military. We hear why a funeral home was sending people remains of the strangers instead of their loved ones. We discuss an Olympian who has been kicked off the canoeing team for having an OnlyFans account and Susie thinks she should start an account for people whose kink is being insulted.Our Favorite Picks10:37 - Susie shares her love for the amazing Brian Wilson.18:58 - New Yorker article about Amelia Earhart30:11 - Man donated his mother's body to alzheimer's research, only to find out it was later sold on, and blown up!39:13 - Sarah's airfryer analogy45:15 - Olympic canoer pays for training by showing off his skin-paddle on Only Fans50:13 - Gen-Z and their dislike for opening a tab at the bar54:24 - Susie considers starting an Only Fans accountThe End... You're welcome.Connect with us on social media:BCP Instagram: https://www.instagram.com/braincandypodcastSusie's Instagram: https://www.instagram.com/susiemeisterSarah's Instagram: https://www.instagram.com/imsarahriceBCP on X: https://www.x.com/braincandypodSponsors:Go to https://cozyearth.com and use code BRAINCANDY for 40% off best-selling temperature-regulating sheets, apparel, and more.Save 20% Off Honeylove by going to https://www.honeylove.com/braincandy #honeylovepodSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Avanti Kumar-Singh, MD, is an internationally recognized Ayurveda and integrative medicine practitioner, a certified yoga therapist, and a former ER doctor. Her approach brings together Western medicine with the ancient wisdom of Ayurveda from her South Asian lineage. Dr. Avanti is the former co-lead facilitator at Northwestern Medicine's Osher Center for Integrative Health, hosts The Healing Catalyst podcast, and offers courses on integrative medicine. She is a sought- after speaker and advisor in the wellness community, sharing her knowledge with Fortune 500 companies, top academic institutions, and leading industry and medical conferences. She has also been featured in notable outlets such as the Huffington Post, Goop, mindbodygreen, and more. You can connect with Dr. Avanti via Instagram @avantikumarsingh, and get your own personalized box at myarvasi.com Related Episodes: Ep 289 - Niraj Naik on Efficiency with Breath Ep 288 - From the Vault: Dr. Wayne Jonas on How Healing Works If you like this episode, please subscribe to Pursuing Health on iTunes and give it a rating or share your feedback on social media using the hashtag #PursuingHealth. I look forward to bringing you future episodes with inspiring individuals and ideas about health. Disclaimer: This podcast is for general information only, and does not provide medical advice.  I recommend that you seek assistance from your personal physician for any health conditions or concerns.

Susie and Sarah had a little reunion and they're still riding that sweet high. We're happy Susie wasn't on the flight where a little girl was allowed to take over the intercom and sing a Moana song to a non-consensual audience. Sarah tells us about a company that raised millions of dollars from investors posing as an AI tech company when really they had hundreds of people working behind the scenes manually performing tasks instead. A fan is suing the Colorado Rockies after he got hit with a ball. He thinks the team should be held accountable for being so bad that he quit paying attention and got struck by the ball as a result. We hear a list of things that we learned as a result of the Covid pandemic, and one of them involves Susie's footwear.Listen to more podcasts like this: https://wavepodcastnetwork.comConnect with us on social media:BCP Instagram: https://www.instagram.com/braincandypodcastSusie's Instagram: https://www.instagram.com/susiemeisterSarah's Instagram: https://www.instagram.com/imsarahriceBCP on X: https://www.x.com/braincandypodSponsors:Visit https://www.carawayhome.com/BRAINCANDY10 or use code BRAINCANDY10 at checkout to take an additional 10% off your next purchase.Get 40% off your first box PLUS get a free item in every box for life when you go to https://www.hungryroot.com/BRAINCANDY and use code BRAINCANDYGo to https://paireyewear.com and use code BCP for 15% off your first pair.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Coming up on this episode of Flirtations, we welcome Dr. Shanté Holley to the show! Dr. Shanté is a certified life coach, writer, professor, and host of the podcast The Whole In Your Heart podcast on YouTube. Specializing in guiding individuals through the complexities of healing, wellness, and personal development, today we have a conversation for you about the art of surrender. We explore how to trust the timing of your life, the difference between surrender and submission, and how to accept what you cannot change while still believing deeply in yourself and what is possible. We'll go into how to process anger and hurt when you've been wronged, how to stop living in the past, and how the very act of trying to control outcomes is often where we lose our power.  Dr. Shanté offers insights into why force is the opposite of surrender, how to recognize the subtle ways we abandon ourselves, and why surrender is not weakness, but strength. If you've been holding on too tightly to old beliefs, are having a hard time letting go, feeling stuck, or if your strength has started to look more like struggle, this episode is for you! Let's do the Flirties, and meet Dr. Shanté! Don't forget to subscribe, rate, and review Flirtations on your favorite podcast platform, and share this episode to spread BFE - big flirt energy- all over the world! Enjoying the show and want to support my work? Buy the Flirt Coach a coffee! About our guest:  Dr. Shanté Holley is a certified, trauma-informed mental health coach with over 20 years of experience as a college professor. She is a respected voice in the mental wellness community, with a passionate following of more than 270K on social media, a ranked publication on Substack, and viral content that has reached millions.  Known for her accessible, and impactful approach to mental health, she has been featured on both local and national news outlets, using her platform to share practical insights and advocate for mental wellness. A sought-after speaker, Dr. Shanté delivers high-value content on a variety of topics related to emotional resilience, trauma recovery, and self-care, with engagements across the country. Her expertise has led to partnerships with major organizations such as the Immigrant Justice Corps, American Red Cross, SAMHSA, and the Ad Council, where she collaborates on campaigns aimed at promoting mental health awareness and community support. In addition to her work in mental health coaching, Dr. Shanté is a prolific podcaster with three successful shows that collectively boast hundreds of thousands of downloads. Her podcasts serve as valuable resources for individuals seeking guidance on personal growth, mindset, healing, and navigating life's challenges. Dr. Shanté also serves on the Board for Belonging Through Art, an organization dedicated to reducing loneliness and fostering positive social connections through art. Her commitment to improving mental wellness extends to her academic work, where she was a Fulbright Scholarship Finalist for her research on Blaxit: The Interconnectedness of Racial Trauma, Healing, and Black Immigration to Portugal, a groundbreaking project that explored the intersections of cultural identity, trauma, and healing. With her extensive background in mental health, education, and media Dr. Shanté Holley is a trailblazer in the field, committed to helping individuals heal, grow, and thrive. You can connect with Dr. Shanté on Substack, listen to the "Whole in Your Heart" podcast on YouTube, learn more on her website, and @drshantesays on Instagram. About your host:  Benjamin is a flirt and dating coach sharing his love of flirting and BFE - big flirt energy - with the world! A lifelong introvert and socially anxious member of society, Benjamin now helps singles and daters alike flirt with more confidence, clarity, and fun! As the flirt is all about connection, Benjamin helps the flirt community (the Flirties!) date from a place that allows the value of connection in all forms - platonic, romantic, and with the self - to take center stage. Ultimately, this practice of connection helps flirters and daters alike create stronger relationships, transcend limiting beliefs, and develop an unwavering love for the self. His work has been featured in Fortune, NBC News, The Huffington Post, and Yoga Journal. You can connect with Benjamin on Instagram, TikTok, stream the Flirtations Flirtcast everywhere you listen to podcasts (like right here!), and find out more about working together 1:1 here.

Brandon Leibowitz is the founder of SEO Optimizers, a digital marketing company he has been running since 2007. He specializes in helping small and medium-sized businesses increase their online visibility and drive traffic that converts into clients, sales, and leads.#podcasting #podmatch #seo====================Join Podmatch ⁠⁠ https://www.joinpodmatch.com/roy⁠Speaking Podcast Social Media / Coaching My Other Podcasts ⁠ https://bio.link/podcaster ⁠====================Bio of Brandon LeibowitzBrandon Leibowitz is the founder of SEO Optimizers, a digital marketing company he has been running since 2007. He specializes in helping small and medium-sized businesses increase their online visibility and drive traffic that converts into clients, sales, and leads.Beyond SEO, Brandon is a strong advocate for guest podcasting as a powerful yet underutilized marketing tool. Having been a guest on 300+ podcasts, he has mastered the art of leveraging these appearances to build authority, improve SEO, create repurposable content for blogs, social media, and email marketing, and ultimately drive business growth.Brandon's insights have been featured in Yahoo, Entrepreneur, Huffington Post, and other top publications. Whether through SEO strategies or podcast marketing, his mission is to help businesses expand their reach and establish themselves as industry leaders in the digital space.What we Discussed: 00:18 Who is Brandon Leibowitz01:10 His Experience on 300 Podcasts03:20 What things Podcasters do that he finds benefical06:00 The Scammers are hurting the Real Businesses09:25 Checking the Reviews for the Scammers12:20 How to get Genuine Downloads on your Podcast15:10 The Hashtags for each Platform17:10 Should you use the Smaller Hashtag or popular19:30 Why you must have engagement on a Platform20:45 Ai being used for getting Followers22:30 Using Pinterest Properly25:00 Using Platforms to Post on all your Social Media27:00 How to find the best book for different platforms29:40 SEO and how to make it work32:40 How long should you test for33:20 Landing Page on your Website35:00 email pop up on each website Tab36:15 How often should you send out emails37:20 His Process working with People39:30 How much business did he get from a Podcast tour How to Contact Brandon Leibowitzhttps://seooptimizers.com/https://seooptimizers.com/gifthttps://www.youtube.com/c/brandonleibowitz/videoshttps://www.linkedin.com/in/brandonleibowitz/https://www.instagram.com/leibowitzbrandon/https://www.facebook.com/BrandonLeibshttps://twitter.com/brandonleibshttps://www.pinterest.com/brandonleibowitz/https://www.tiktok.com/@brandonleibowitz___________________

Coming up on this episode of Flirtations, we're going to have a cheeky good time with the fabulous Jana Hocking! You might know Jana from her spicy columns in the Daily Mail, her time behind the scenes casting and producing The Bachelor, or her wildly popular 'saucy secrets' series on Instagram, where no confession is too hot to handle. In this episode, we talk about everything from orgasm camp to the realities of modern dating—including the rise of red pill culture, the shift to wanting more in real life meet cute moments, and how we can start to decenter dating in our lives without settling for singleness. Jana shares some of her favorite dating stories, we're gonna talk some kinks and sex, and yes, even a flirting tip or two. Don't forget to subscribe, rate, and review Flirtations on your favorite podcast platform, and share this episode to spread BFE - big flirt energy- all over the world! Enjoying the show and want to support my work? Buy the Flirt Coach a coffee! About our guest:  Jana Hocking is a journalist, dating columnist, and self-proclaimed “collector of stories” the juicier, the better. She pens the popular Saucy Secrets advice column for Daily Mail, writes internationally about modern romance, and has become a go-to voice on sex, dating, and relationships. Known for her cheeky wit and raw honesty, she's not afraid to ask the questions everyone's thinking - especially when it comes to love and lust in the 21st century. Follow her adventures, columns, and overshares on Instagram @jana_hocking and catch more of her writing at dailymail.co.uk. About your host:  Benjamin is a flirt and dating coach sharing his love of flirting and BFE - big flirt energy - with the world! A lifelong introvert and socially anxious member of society, Benjamin now helps singles and daters alike flirt with more confidence, clarity, and fun! As the flirt is all about connection, Benjamin helps the flirt community (the Flirties!) date from a place that allows the value of connection in all forms - platonic, romantic, and with the self - to take center stage. Ultimately, this practice of connection helps flirters and daters alike create stronger relationships, transcend limiting beliefs, and develop an unwavering love for the self. His work has been featured in Fortune, NBC News, The Huffington Post, and Yoga Journal. You can connect with Benjamin on Instagram, TikTok, stream the Flirtations Flirtcast everywhere you listen to podcasts (like right here!), and find out more about working together 1:1 here.

When Anna Brooke heard a mysterious voice say “burlesque dancer” during a meditation, she had no idea it would lead to a full-blown metamorphosis. Known on stage as the Reverend Legs Malone, Anna built a dazzling career that lit her up—until her body forced her to stop. In this deeply human episode, she opens up about listening to intuition, navigating grief, and learning to slow down. From the thrill of the spotlight to the quiet power of discernment, Anna's story is a bold invitation to shed the shoulds and embrace joy on your own terms.Guest Bio Anna Brooke is an author, speaker, and healing arts practitioner dedicated to helping people reconnect with their hearts and core creative spark. She is the author of the award-winning book Stripped Down: How Burlesque Led Me Home and co-author of WRITE! Your Guide to Revealing the Writer Within. She is also known as Rev. Legs Malone, a burlesque performer, show producer, educator and advocate who has been featured in Page Six, Buzzfeed, and Huffington Post. She has taught her transformational workshops nationally and internationally since 2010.Turning 40 and trading high heels for healingWhat happens when you finally listen to the quiet voice inside you—and it says “burlesque dancer”? Anna Brooke's story is a masterclass in trusting your gut, embracing your weird, and healing from the burnout that comes from doing all the “right” things. From her early days of internal tug-of-war between what she wanted and what others expected, to becoming Rev. Legs Malone on the stages of New York City, Anna shares how stepping fully into joy changed everything. When a back injury at 39 forced her to slow down, she began a deeper journey—this time into the healing arts, entrepreneurship, and the hard-won clarity of her 40s.Episode Highlights:How Anna navigated a lifelong conflict between doing what she wanted and what she “should” doThe serendipitous moment when intuition told her to become a burlesque dancer—and how she listenedCreating and evolving the on-stage persona of Rev. Legs MaloneThe toll of hustle culture on her physical health, and the injury that forced a complete lifestyle shiftFinding strength through slowing down, healing, and learning to trust herselfLetting go of the “shoulds” and learning to follow discernment over judgmentWhy self-expression and joy are powerful tools for personal transformationAnna's story reminds us that our bodies don't lie, joy is a radical act, and that sometimes the most powerful transformations come from sitting still long enough to hear ourselves. If you've ever felt pulled in too many directions or wondered what it might look like to trust your intuition, this conversation will inspire you to take the next right step—for you.If you enjoyed this episode, please rate, follow, and share The Big Four Oh Podcast. Your support helps us reach more people navigating life's beautiful, bumpy middle!Guest ResourcesConnect with Anna on FacebookConnect with Anna on InstagramConnectTheBigFourOh.comTBFO on InstagramTBFO on FacebookGet the Email DigestListen, Rate & Subscribe

Forbes, NYT, The Huffington Post, CNN, MSNBC have featured Renown Nutritionist & Fitness Expert. Best-selling author, Jonny Bowden, PhD, CNS.His first Love is MUSIC, but started out as a professional musician & played all over New York CIty, playing jazz, pop, Broadway, nightclub acts, Jonny studied with the great Herbie Hancock & was as a pianist at the Alvin Ailey Dance Studios. He has a Master's degree in psychology BUT after learning the lifestyle & physical effects that the professional music & entertainment scene can bring, He was able to beat his addiction to smoking, drugs & alcohol.Jonny got a PhD in holistic nutrition and earned board certification and the CNS (Certified Nutrition Specialist) designation from the College's Certifying Board of Nutrition Specialists.He is a frequent guest on television and radio, he has appeared on Fox News, ABC, NBC, and CBS as an expert on nutrition, weight loss, and longevity. the author of thirteen books on health, healing, food and longevity including several best-sellers, “The 150 Healthiest Foods on Earth” and “Living Low Carb” & "The Most Effective Ways To Live Longer".Dr. Jonny has contributed to articles for dozens of national publications (print and online) including The New York Times, The Wall Street Journal, Forbes, The Daily Beast, The Huffington Post, Vanity Fair Online, Time, Oxygen, Marie Claire, Diabetes Focus, GQ, US Weekly, Cosmopolitan, Self, Fitness, Family Circle, Allure, Men's Heath, Prevention, In Style, Natural Health, and many other publications. He appears regularly as an expert on ABC-TV Los Angeles. ~ JonnyBowden.com2025 Building Abundant Success!!All Rights Reserved © 2025  Building Abundant Success!!Join Me on ~ iHeart Media@ https://tinyurl.com/iHeartBASSpot Me on Spotify: https://tinyurl.com/yxuy23baAmazon Music ~ https://tinyurl.com/AmzBAS  

Julie Fingersh is a writer, freelance journalist, and most recently, the author of Stay: A Story of Family, Love & Other Traumas (Rowman & Littlefield), which was named one of the best memoirs of 2024 by People Magazine and called “Rich, wise, funny, and hard to put down” by NYT bestselling author Anne Lamott.Julie's personal essays, editorials, and reported stories have appeared in The New York Times, Oprah Magazine, The San Francisco Chronicle, The Huffington Post, and more. Her Substack newsletter, Take my Advice. I'm Not Using It, is a midlife sequel of an award-winning humorist column she wrote in her twenties for Billboard Publications. Julie has two adult children and lives with her husband in Marin County, California and New Haven, Connecticut. Julie FingershWriter, Journalist & AuthorNew York Times | Huffington Post | Oprah MagazineAuthor of: Stay: A Story of Family, Love, & Other Traumas  (Rowman & Littlefield) Named one of People Magazine's Best Books of 2024 Named one of Zibby Owens's Top 22 Books of 2024 and Most Anticipated Books of Fall 2024 Substack newsletter: “Take My Advice. I'm Not Using It”  Our Hosts:   ·         Linda and John(Jack) Mazur founded a nonprofit 501(c)3 organization in 2022 in memory of their daughter, Emilee which provides peer support, social connection, and education for adults with eating disorders and for their family members. For more information or to contact them go to: www.theemileeconnection.com  Linda and John (Jack) Mazur wrote, Emilee: The Story of a Girl and Her Family Hijacked by Anorexia, to honor their daughter's wish, to raise awareness, evoke compassion, and foster change in how eating disorders are viewed and treated. Paperback: and Kindle:https://www.amazon.com/Emilee-Story-Family-Hijacked-Anorexia/dp/170092012X        Audiobook :https://www.amazon.com/Emilee-Story-Family-Hijacked-Anorexia/dp/B08R6LRPDS        Linda and Jack can also be reached through the book website:   https://emileethestoryofagirl.com or at Linda.john.mazur@gmail.com  Ellen Bennett is the director of KMB for Answers, a non-profit charity providing educational and financial support for mental health professionals as well as assistance for families in search of resources. For more information about Ellen Bennett and the foundation founded in memory of her daughter Katlyn, go to: www.Kmbforanswers.com

Dans cet épisode, je réponds à une question essentielle mais encore trop taboue : faut-il décaloter les petits garçons ? Ce geste est encore recommandé par certains professionnels de santé, alors qu'il peut provoquer des douleurs, des lésions, voire des complications médicales.Je partage avec toi mon expérience personnelle de maman et de sage-femme, les recommandations actuelles, les risques réels du décalottage forcé, et surtout ce que nous disent les études et les professionnels éclairés. On parle aussi de respect du corps, de consentement, et de bon sens.Tu découvriras pourquoi laisser faire la nature est souvent la meilleure chose à faire, et comment protéger ton enfant de gestes médicaux inutiles, parfois intrusifs. Un épisode à diffuser largement pour briser les idées reçues et protéger les petits garçons d'aujourd'hui.

Today we're joined by Julie Krafchick and Yue Xu from the podcast Dateable to talk about--you guessed it--how to be dateable. We're going to be talking about traditional dating advice, dating archetypes, different perspectives on dating, and more! Julie and Yue are active daters turned dating insiders, and top influential voices of modern dating, relationships, and connection in the digital world. They're the authors of How To Be Dateable: The Essential Guide to Finding Your Person and Falling in Love and the co-hosts of the hit podcast Dateable, which has been named one of the top podcasts about modern dating and relationships by the New York Times, The Huffington Post, Oprah Daily, and more. Join Dedeker and Orit Krug for our polyamory somatic retreat in northern Spain (September 22-25, 2025) - sliding scale pricing available, use code MULTI when you apply at www.multiamory.com/retreat. Join our amazing community of listeners at multiamory.supercast.com. We offer sliding scale subscriptions so everyone can also get access to ad-free episodes, group video discussions, and our amazing Discord community. Multiamory was created by Dedeker Winston, Jase Lindgren, and Emily Matlack. Our theme music is Forms I Know I Did by Josh and Anand. Follow us on Instagram @Multiamory_Podcast and visit our website Multiamory.com. We are a proud member of the Pleasure Podcasts network. Learn more about your ad choices. Visit megaphone.fm/adchoices

A little boy returns home from school to a shocking sight, his home on fire.  His mother would be found dead in the aftermath, but there was another important discovery.. she was killed before the fire started.Help support our work.  Visit https://www.LordanArts.com today.Thank you to The Huffington Post, Phillyburbs.com, Dateline, The Bucks County District Attorney's Office, Philadelphia Inquirer, NBC Philadelphia, The Justice for Joy Website, The Michigan Daily, Wikipedia, Youtuber Gavin Fish, and Youtube channel heavy casefiles for information contributing to today's case.This episode was written by Kira McQueen, was edited by John Lordan and produced by LordanArts.You can follow Kira McQueen's Missing Person's Advocacy at https://www.instagram.com/missinginwa/This is not intended to act as a means of proving or disproving anything related to the investigation or potential charges associated to the investigation.  It is a conversation about the current known facts and theories being discussed.  Please do not contact people you are suspicious of or attempt to harass, threaten or intimidate them in any way. Do not release information that can be used to do the same, or join in attacks being conducted by others.  Everyone directly or indirectly referred to is innocent until proven guilty in a court of law.

On today's episode of Go Help Yourself, Lisa shares the benefits and drawbacks of what has become known as "Little Treat Culture." An article from Psychology Today explains the principle behind it all, and another from the Huffington Post asks if it has already gone too far. Finally, Lisa brings a list from the NYT of little treats that creatives use to keep going.In what ways does Little Treat Culture keep us motivated and on track? But if gone too far, can Little Treat Culture harm us? Tune in to find out.(The two tweets we describe in the episode can be found here and here.)Want more GHY?Download our secret episode here for FREE!Follow us on instagram @gohelpyourselfpodcastFor self-help tips delivered straight to your inbox, sign up for our newsletter at gohelpyourself.coIf you enjoy the podcast, please leave us a review as it helps other people discover our show.xoAdvertising Inquiries: https://redcircle.com/brands

John Lennon once described Yoko Ono as the world's most famous unknown artist. “Everybody knows her name, but no one knows what she does.” She has only been important to history insofar as she impacted Lennon. Throughout her life, Yoko has been a caricature, a curiosity, and, often, a villain—an inscrutable seductress, a manipulating con artist, and a caterwauling fraud. The Lennon/Beatles saga is one of the greatest stories ever told. Still, Yoko's part has been missing—hidden in the Beatles' formidable shadow, further obscured by flagrant misogyny and racism. This definitive biography of Yoko Ono's life will change that. In this book, Yoko Ono takes center stage. This book was nearly a half-century in the making. In 1980, author David Sheff met Yoko and John when Sheff conducted an in-depth interview with them just months before John's murder. In the aftermath of the killing, he and Yoko became close as she rebuilt her life, survived threats and betrayals, and went on to create groundbreaking art and music while campaigning for peace and other causes. Drawing on his experiences and interviews with her, her family, closest friends, collaborators, and many others, Sheff presents Yoko's nine decades—one of the most unlikely and remarkable lives ever lived. Yoko is a harrowing, moving, propulsive, and vastly entertaining biography of a woman whose story has never been accurately told. The book not only rehabilitates Yoko Ono's reputation but also elevates it to iconic status. Follow this link to read my review of the book for PopMatters.com https://www.popmatters.com/yoko-ono-david-sheff-biography Reading is Funktamental" is a monthly one-hour show about great books written about music and music-makers. In each episode, host Sal Cataldi speaks to the authors of some of the best reads about rock, jazz, punk, world, experimental music, and much more. From time to time, the host and authors will be joined by notable musicians, writers, and artists who are die-hard fans of the subject matter covered. Expect lively conversation and a playlist of great music to go with it. "Reading Is Funktamental" can be heard the second Wednesday of every month from 10 – 11 AM on Wave Farm: WGXC 90.7 FM and online at wavefarm.org. It can also be found as a podcast on Apple, Spotify and other platforms. Sal Cataldi is a musician and writer based in Saugerties. He is best known for his work with his genre-leaping solo project, Spaghetti Eastern Music, and is also a member of the ambient guitar duo, Guitars A Go Go, the poetry and music duo, Vapor Vespers, and the quartet, Spaceheater. His writing on music, books and film has been featured in The New York Times, Rolling Stone, PopMatters, Seattle Times, Huffington Post, Inside+Out Upstate NY, and NYSMusic.com, where he is the book reviewer.

This week on The Monday Edit, we have a very special guest joining in on the Monday fun: best selling author Anna Malaika Tubbs stopped by to tell us all about her new book, Erased: What American Patriarchy Has Hidden from Us and helps us hone in on real time examples of our Patriarchy is being weaponized today. Anna unpacks how the United States has constructed a unique—and often invisible—gendered hierarchy, one that is inextricably linked to whiteness and a deeply flawed binary system. From the founding fathers to the current Supreme Court, from the erasure of women in the Constitution to the ongoing fight for the Equal Rights Amendment, Dr. Tubbs reveals the mechanisms that have kept women's contributions hidden and their voices suppressed. Anna Malaika Tubbs is a scholar, advocate, and bestselling author (The Three Mothers: How the Mothers of Martin Luther King, Jr., Malcolm X, and James Baldwin Shaped a Nation) whose work brings a fresh, urgent perspective on American history and its gendered systems. With a Ph.D. in Sociology and a Masters in Multidisciplinary Gender Studies from the University of Cambridge and a Bachelors in Medical Anthropology from Stanford University, Anna translates her academic knowledge into clear and engaging stories. Her articles have been published by TIME Magazine, New York Magazine, CNN, Motherly, The Huffington Post, For Harriet, The Guardian, Darling Magazine, and Blavity. Anna's storytelling also takes form in her talks, including her TED Talk that has been viewed 2 million times, as well as the scripted and unscripted screen projects she has in development. She lives in Los Angeles with her husband, former Mayor of Stockton, CA Michael Tubbs  and their three young children. Not A Phase. Trans Lifeline Follow Anna Malaika Tubbs @annamalaikatubbs Follow us on Instagram @gettingbetterwithjvn Jonathan on Instagram @jvn and senior producer Chris @amomentlikechris New video episodes Getting Better on YouTube every Wednesday. Senior Producer, Chris McClure Producer, Editor & Engineer is Nathanael McClure Production support from Julie Carrillo, Anne Currie, and Chad Hall Our theme music is also composed by Nathanael McClure. Curious about bringing your brand to life on the show? Email podcastadsales@sonymusic.com. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Coming up on this episode of Flirtations, we welcome Erica Turner to the show, the creator of The Relationship Reset on Instagram and the Secure Dating Playbook, to have a conversation with us about communication in early dating! We open the show with how to reset the relationship we have with ourselves and reframe some common experiences we might have out there dating. Experiences like feeling like it's never going to happen, feeling like we're not enough or like we're too much, and ultimately how we can develop more secure connections within ourselves. Then we get into communication questions as we talk about frequency and pacing, how often to text, what to do when someone's communication style feels different from yours, are we following on social media, and how we can navigate perhaps difficult conversations when we need to express a need or boundary. Finally, we'll share guidance on building emotional intimacy and compatibility in early dating, how to know if someone might ghost you, and why vulnerability is the key to authentic connection. So, whether you're just starting something new or trying to move beyond surface-level small talk, this episode is your invitation to flirt with deeper connection. Let's do this Flirties, and meet Erica! Don't forget to subscribe, rate, and review Flirtations on your favorite podcast platform, and share this episode to spread BFE - big flirt energy- all over the world! Enjoying the show and want to support my work? Buy the Flirt Coach a coffee! About our guest:  Erica Turner is a relationship therapist & dating coach supporting people to date from the worth & attract healthy love with ease. You can connect with Erica on Instagram, download the FREE Secure Dating Playbook, and enroll in the Secure Dating Method Masterclass for more! About your host:  Benjamin is a flirt and dating coach sharing his love of flirting and BFE - big flirt energy - with the world! A lifelong introvert and socially anxious member of society, Benjamin now helps singles and daters alike flirt with more confidence, clarity, and fun! As the flirt is all about connection, Benjamin helps the flirt community (the Flirties!) date from a place that allows the value of connection in all forms - platonic, romantic, and with the self - to take center stage. Ultimately, this practice of connection helps flirters and daters alike create stronger relationships, transcend limiting beliefs, and develop an unwavering love for the self. His work has been featured in Fortune, NBC News, The Huffington Post, and Yoga Journal. You can connect with Benjamin on Instagram, TikTok, stream the Flirtations Flirtcast everywhere you listen to podcasts (like right here!), and find out more about working together 1:1 here.

Chisa Pennix-Brown Chief Experience Cultivator at Give It To the People sat down with Ja'Net Adams of EMACK Consulting on an episode of the Give It Get It Bizness Series. Ja'Net is an International Financial Literacy Speaker, Author, Consultant, and CEO of EMACK Consulting LLC. Ja'Net's path to entrepreneurship started after she was laid off from her job and found herself in $50,000 of debt. She paid that debt off in two years and that led her to speaking around the world sharing her strategies. She has spoken on stages across the United States as well as in Canada, Europe, United Arab Emirates, and South Africa.Her company has worked with K-12, higher education (minority and non minority serving institutions), Corporations, government entities, public and private sector to provide financial literacy workshops, training, curriculum, products, and consulting. Past and current clients are the NBA, Allstate, New York Times, Federal Reserve, Department of Education, White House, Dress For Success, Urban League, Ice Miller Law, TTEC Technology, Truist Bank, NC A&T University, Temple University, Winston Salem State University, University of Central Florida, and Upward Bound.Ja'Net's advice has been featured in Business Insider, Forbes, CNBC, Good Morning America, NPR, BBC, Fox Business, Black Enterprise, USA Today, Huffington Post, and Marketplace Money.

Coming up on this episode of Flirtations, we welcome Alli Goldberg to the show! Alli is a producer, writer, comedian, and creator of the in real life comedy show Love Isn't Blind that blends dating, laughter, and matchmaking, here to have a conversation with us about dating, flirting, and how we can have more fun making connections. Questions for Alli for relatively split between this sounds so fun, where can I see a show!, and I could never do that, this makes me nervous! We'll open with talking about fear and how that shows up in our dating and flirting lives - and what we can do about it.  We get into how to flirt with more freedom, how to have more fun, and answer questions like: Do I have to be funny to flirt? What if I hate flirting? What if this whole thing just makes me nervous? And most importantly, how do we step outside our comfort zones and create connections that actually feel good? We'll touch on authenticity, how both Alli and myself have navigated these very questions, and learn more about Alli's one-of-a-kind show, Love Isn't Blind, and how you can attend and participate! So, whether you're a seasoned flirt or someone who breaks out in flop sweat at the thought of making the first move, this episode is for you. Let's do this Flirties, and meet Alli! Don't forget to subscribe, rate, and review Flirtations on your favorite podcast platform, and share this episode to spread BFE - big flirt energy- all over the world! Enjoying the show and want to support my work? Buy the Flirt Coach a coffee! About our guest:  Allison Goldberg is a comedian, producer, and creator whose work has been covered by LA Magazine, Good Morning America, The Tamron Hall Show, and more. For the past 2.5 years, she's been working on her newest creation, Love Isn't Blind, which is a comedy/dating show where the men can't speak. She is currently touring the country with the show. She is a graduate of Yale University, and is repped by Gersh. Apply to be on the show Find out show dates/buy tickets Nominate a Friend Instagram About your host:  Benjamin is a flirt and dating coach sharing his love of flirting and BFE - big flirt energy - with the world! A lifelong introvert and socially anxious member of society, Benjamin now helps singles and daters alike flirt with more confidence, clarity, and fun! As the flirt is all about connection, Benjamin helps the flirt community (the Flirties!) date from a place that allows the value of connection in all forms - platonic, romantic, and with the self - to take center stage. Ultimately, this practice of connection helps flirters and daters alike create stronger relationships, transcend limiting beliefs, and develop an unwavering love for the self. His work has been featured in Fortune, NBC News, The Huffington Post, and Yoga Journal. You can connect with Benjamin on Instagram, TikTok, stream the Flirtations Flirtcast everywhere you listen to podcasts (like right here!), and find out more about working together 1:1 here.

HELLO LOVES!Julie Cole is a Entrepreneur, Speaker, Parenting Contributor and Award Winning Author Julie Cole is a recovered lawyer, mom of six and co-founder of Mabel's Labels. Julie is an award-winning entrepreneur, best-selling and award-winning author and media personality. Having appeared on NBC's The Today Show, CNN, HLN's Raising America, Breakfast Television, The Marilyn Denis Show, CP24, and CityLine, among many others. Her articles have appeared in The Huffington Post, Today's Parent, The Globe and Mail, Profit Magazine, Working Mother Magazine, and numerous websites.As always, support this independent podcast by making sure you:FOLLOW - LIKE - COMMENT - SHARE!CONNECT WITH SHANTELLEINSTAGRAM: https://www.instagram.com/shantellebisson/?hl=enYOUTUBE: https://www.youtube.com/@withoutlosingyourcoolWEBSITE: https://shantellebisson.com/NEWSLETTER: https://shantellebisson.com/pages/boo...BUNDLES: https://shantellebisson.com/collectionsCONNECT WITH JULIEWEBSITE https://mabelslabels.ca/en-CA/juliecoleINSTAGRAM https://www.instagram.com/juliecoleinc/?hl=en

Jon Hartley and Randal Quarles discuss Randy's career as a lawyer and in policy (including his time as Federal Reserve Vice Chair for Regulation) and topics such as the global financial crisis, Glass-Steagall, banking regulation, lender of last resort, Basel III, the Dodd-Frank Act, capital requirements, the potential relaxation of Treasuries in the Supplementary Leverage Ratio (SLR), deposit insurance after the Silicon Valley Bank regional banking crisis, and stablecoin regulation. Recorded on May 29, 2025. ABOUT THE SPEAKERS: Randal Quarles is the Chairman and co-founder of The Cynosure Group.  Before founding Cynosure, Mr. Quarles was a long-time partner of the Carlyle Group, where he began the firm's program of investments in the financial services industry during the 2008 financial crisis. From October 2017 through October 2021, Mr. Quarles was Vice Chairman of the Federal Reserve System, serving as the system's first Vice Chairman for Supervision, charged specifically with ensuring stability of the financial sector.  He also served as the Chairman of the Financial Stability Board (“FSB”) from December 2018 until December 2021; a global body established after the Great Financial Crisis to coordinate international efforts to enhance financial stability. In both positions, he played a key role in crafting the US and international response to the economic and financial dislocations of COVID-19, successfully preventing widespread global disruption of the financial system.  As FSB Chairman, he was a regular delegate to the finance ministers' meetings of the G-7 and G20 Groups of nations and to the Summit meetings of the G20.  As Fed Vice Chair, he was a permanent member of the Federal Open Market Committee, the body that sets monetary policy for the United States. Earlier in his career, Mr. Quarles was Under Secretary of the U.S. Treasury, where he led the Department's activities in financial sector and capital markets policy, including coordination of the President's Working Group on Financial Markets. Before serving as Under Secretary, Mr. Quarles was Assistant Secretary of the Treasury for International Affairs, where he had a key role in responding to several international crises.  Mr. Quarles was also the U.S. Executive Director of the International Monetary Fund, a member of the Air Transportation Stabilization Board, and a board representative for the Pension Benefit Guaranty Corporation. In earlier public service, he was an integral member of the Treasury team in the George H. W. Bush Administration that developed the governmental response to the savings and loan crisis. Jon Hartley is currently a Policy Fellow at the Hoover Institution, an economics PhD Candidate at Stanford University, a Research Fellow at the UT-Austin Civitas Institute, a Senior Fellow at the Foundation for Research on Equal Opportunity (FREOPP), a Senior Fellow at the Macdonald-Laurier Institute, and an Affiliated Scholar at the Mercatus Center. Jon is also the host of the Capitalism and Freedom in the 21st Century Podcast, an official podcast of the Hoover Institution, a member of the Canadian Group of Economists, and the chair of the Economic Club of Miami. Jon has previously worked at Goldman Sachs Asset Management as a Fixed Income Portfolio Construction and Risk Management Associate and as a Quantitative Investment Strategies Client Portfolio Management Senior Analyst and in various policy/governmental roles at the World Bank, IMF, Committee on Capital Markets Regulation, U.S. Congress Joint Economic Committee, the Federal Reserve Bank of New York, the Federal Reserve Bank of Chicago, and the Bank of Canada.  Jon has also been a regular economics contributor for National Review Online, Forbes, and The Huffington Post and has contributed to The Wall Street Journal, The New York Times, USA Today, Globe and Mail, National Post, and Toronto Star, among other outlets. Jon has also appeared on CNBC, Fox Business, Fox News, Bloomberg, and NBC and was named to the 2017 Forbes 30 Under 30 Law & Policy list, the 2017 Wharton 40 Under 40 list, and was previously a World Economic Forum Global Shaper.  ABOUT THE SERIES: Each episode of Capitalism and Freedom in the 21st Century, a video podcast series and the official podcast of the Hoover Economic Policy Working Group, focuses on getting into the weeds of economics, finance, and public policy on important current topics through one-on-one interviews. Host Jon Hartley asks guests about their main ideas and contributions to academic research and policy. The podcast is titled after Milton Friedman‘s famous 1962 bestselling book Capitalism and Freedom, which after 60 years, remains prescient from its focus on various topics which are now at the forefront of economic debates, such as monetary policy and inflation, fiscal policy, occupational licensing, education vouchers, income share agreements, the distribution of income, and negative income taxes, among many other topics.

Today on the show we're talking to media lawyer legend Jonathan Coad about what PR folks need to know about the law. Jonathan Coad graduated from Jesus College Cambridge with an MA in law and is one of the UK's highest profile media lawyers.His practice areas are copyright, defamation and privacy. His media clients have included Disney, ITV, Sky, Viacom, MTV, Channel 4, Sony, Huffington Post and Newsweek. He has undertaken reputation management work for corporate clients such as Amazon, Procter & Gamble, Gucci, GlaxoSmithKline and Cambridge University. He has also acted for high-profile business moguls, senior politicians, music, TV, film and sports stars and members of the Royal Family. He's had 30 years experience at the intersection of media and law and today he's going to talk about PR practitioners should know about dealing with the mediaBefore we start, two pieces of good news at PRmoment this week. The first is that the programme for PR Masterclass: AI in PR is now complete. The PR Masterclass series are hybrid events so you can attend either in person or virtually. The event is on July 2nd.Check out the microsite PRMasterclasses.com for all the details including the speaker line-up.Also, the final entry deadline for The Creative Moment Awards is 20th June. You can see all the categories for 2025 at the microsite creativemomentawards.co.Here's a summary of what Jonathan Coad and PRmoment founder Ben Smith discussed:What does the client want when a media crisis kicks off?What is the role of the corporate PR firm and what is the role of a media lawyer in a PR crisis situation?“The key tools for any PR crisis practitioner (in the UK) are The Independent Press Standards Organisation Code and Ofcom. And less important but none the less as (essential) background the law of data protection, defamation and privacy. Those are my work tools.”Why does media regulation play a vital part in crisis response in the UK?Who makes editorial decisions where contentious issues arise?  What are the criteria on which editorial decisions are made? “99 times out of 100 the editor will take the advice of the in-house lawyer.”What are the sources of perceived risk for media owners? The applicable regulation (press/IPSO, broadcast/Ofcom) or the law (privacy/defamation/date protection)?Who creates perceived risk for the media owners? Is the appetite for risk the same across the media?  Should PR folks treat broadcast and press the same?  How should PR folks treat social media crises for their clients? Where can PR folks learn more about PR, journalism and the law, including Jonathan's book, Reputation Matters.

If you're in the thick of a divorce or just thinking about what life would look like after, the big question of "What happens to the house?" probably feels overwhelming. That's precisely what we're digging into this week. I am joined by Jeff Landers, CDFA, CDLP, and the founder of Divorce House Sense®, LLC.Jeff is a Certified Divorce Financial Analyst and a Certified Divorce Lending Professional. He's worked with nearly a thousand people navigating divorce, written seven books on the subject, and contributed his expertise everywhere from Forbes to Huffington Post. If anyone can demystify the process of keeping or letting go of the family home, it's Jeff.We talk about why the home is way more than just another line on the asset sheet, the emotional issues and hidden financial pitfalls, and why talking to a specialist early on can save you significant stress, money, and heartache. Jeff shares stories of clients who've made tough choices, from those with children trying to keep stability to "gray divorce" couples without kids at home and everyone in between.You'll gain insight into everything from calculating if you can afford to keep the house to what happens when financial plans go sideways. Plus, Jeff shares practical tips on negotiating with your ex, what your divorce lawyer might not know about the mortgage process, and why you definitely don't want to be "house rich and cash poor."So if the thought of the family home is keeping you up at night, or you know someone facing this crossroads, settle in, and get ready for some expert advice that might just change how you approach this big divorce decision. About the Guest:Jeffrey A. Landers, CDFA, CDLP, is the founder of Divorce House Sense®, LLC, whose mission is to help divorcing people who want to keep their marital home. Jeff is a Certified Divorce Financial Analyst (CDFA™), Certified Divorce Lending Professional (CDLP™), licensed Real Estate Broker and licensed Mortgage Originator. Jeff has written 6 published books with 18,000+ copies sold nationwide focusing on the financial aspects of divorce for women, as well as contributing articles regularly to Forbes.com, The Huffington Post, DailyWorth, More.com, Lawyers.com, and many other online publications. Jeff's 7th book, Divorce House Sense®: How to Keep Your Marital Home So You Can Move On, Not Out® was recently published. He is a go-to expert for the financial aspects of divorce for women, interviewed extensively by CBS and FOX Television News, as well as The Wall Street Journal, Dow Jones, The Miami Herald, Smart Money, Consumer Reports, and The Christian Science Monitor. Jeff earned his BA degree in psychology from Columbia University and studied law at Pace University School of Law.For Jeff's gift of a discount on his book, use code TDS when checking out at https://divorcehousesense.com/To connect with Jeff:Website: DivorceHouseSense.com (https://divorcehousesense.com/)LinkedIn: https://www.linkedin.com/in/jefflanders/About the Host: Mardi Winder-Adams is an ICF and BCC Executive and Leadership Coach, Certified Divorce Transition Coach, Certified Divorce Specialist (CDS®) and a Credentialed Distinguished Mediator in Texas. She has worked with women in executive, entrepreneur, and leadership roles, navigating personal, life, and professional transitions. She is the founder of Positive Communication Systems, LLC, and host of Real Divorce Talks, a quarterly series designed to provide education and inspiration to women at all stages of divorce. Are you interested in learning more about your divorce priorities? Take the quiz "The Divorce Stress Test".Connect with Mardi on Social Media:Facebook - https://www.facebook.com/Divorcecoach4womenLinkedIn: https://www.linkedin.com/in/mardiwinderadams/Instagram: https://www.instagram.com/divorcecoach4women/Youtube:...

Visit thedigitalslicepodcast.com for complete show notes of every podcast episode. In this episode of The Digital Slice Podcast, Brad Friedman and Dmitry Dragilev discuss the state of SEO in 2025 and the tactics your brand needs to succeed. Dmitry Dragilev is an online entrepreneur who has built four software businesses, which were acquired by Google in 2014, Semrush in 2023, early Slack employees, and Mangools in 2024. His current role is the Growth Advisor at Mangools, where he is helping scale a set of simple and powerful SEO tools for any business or brand. He has utilized unconventional content marketing, PR, and SEO to scale his companies and achieve all four exits.  He has consulted and helped over 100 companies in the last decade, including DowJones, Realtor.com, Nextiva, Aura, Pipedrive, Wistia, CultureAmp, Backlinko, Helpscout rank #1 organically on Google for their key terms. Dmitry is a contributor for Intuit, Forbes, Entrepreneur, TheNextWeb, TechCrunch, Moz, AListApart, SEMRush, Mashable, Huffington Post, WIRED and many others. The Digital Slice Podcast is brought to you by Magai. Up your AI game at https://friedmansocialmedia.com/magai

Rachel Adams is a writer and Professor of English at Columbia University. She is the author of numerous academic articles and book reviews, as well as three books. Her most recent book is Love, Money, Duty. She is also the author of Raising Henry: A Memoir of Motherhood, Disability, and Discovery, published by Yale University Press, Sideshow U.S.A.: Freaks and the American Cultural Imagination and Continental Divides: Remapping the Cultures of North America (both published by the University of Chicago Press). Rachel is co-editor, with Benjamin Reiss and David Serlin, of Keywords for Disability Studies, published by New York University Press. Her writing has appeared in such publications as The New York Times, Washington Post, the Chronicle of Higher Education, Salon, and the Times of London. She also blogs for Huffington Post. www.racheladams.net

Today on Flirtations, we welcome Krista Williams and Lindsey Simcik, the powerhouse due behind the Almost 30 podcast, with over 100M downloads around the world, and authors of the new book Almost 30:  A Definitive Guide to a Life You Love for the Next Decade and Beyond, who are here to have a conversation with us today about dating advice I wish I knew! We open with the interplay between change and fear, and how can we navigate the space of change and life's experiences without holding ourselves back? Or self sabotaging? We also explore hyperindividualism and codependency in dating and relationships, how each manifests and what we can do if we fall into these dynamics? But that's not all, we're going to talk about the duality of loneliness and healing, self-love and how to find the right balance between just enough and feeling like it's never enough, and, if you're dating the mens, but kind of can't stand them either, we'll hear how to begin reframing relationships with men. Alright Flirties, if you're read for a heartfelt and transformative episode, this one is for you! Now let's meet Krista and Lindsey! Don't forget to subscribe, rate, and review Flirtations on your favorite podcast platform, and share this episode to spread BFE - big flirt energy- all over the world! Enjoying the show and want to support my work? Buy the Flirt Coach a coffee! About our guests:  Lindsey Simcik and Krista Williams, founders and co-hosts of the popular “Almost 30” podcast, are women's empowerment leaders and best friends releasing their debut book “Almost 30: A Definitive Guide to a Life You Love for the Next Decade and Beyond,” on June 3, 2025. Part memoir, part manual, fans are eagerly awaiting the book as their ultimate guide to navigating life's transitions. In the “Almost 30” book, Lindsey and Krista act as cosmic big sisters, providing encouragement, wisdom, and practical tools to help readers embrace change and thrive and they move into a new chapter of life. Through candid stories of their own experiences, as well as expert insight from podcast guests like Jay Shetty, Gabby Bernstein, and Glennon Doyle, Lindsey and Krista lay out a roadmap for navigating young adulthood, from relationships to spirituality, career to body image, and more.   Packed with thought-provoking exercises, meditation and journaling prompts, and sage advice, this book is a must-have companion for anyone standing at the edge of change. Whether you're figuring out who you are or where you're going next, “Almost 30” is here to guide you through life's transitions and remind us that we're all almost… something. The “Almost 30” podcast is a top wellness, spirituality, and self-development podcast. Since the show's inception, Lindsey and Krista have amassed over 100M downloads, completed a 13-city tour, hosted in-person retreats and online workshops, and built an online membership community platform. Lindsey Simcik is a content creator, author, and co-host of the successful “Almost 30” podcast. Recently having become a first-time mother, Lindsey is a mainstay lifestyle creator for moms and anyone seeking to live a natural, holistic life. Krista Williams is a content creator, author, and co-host of the successful “Almost 30” podcast. Known for her style and vibrancy, followers flock to Krista for dating, travel and self-care inspiration. You can learn more and purchase a copy of the "Almost 30" book wherever books are sold! About your host:  Benjamin is a flirt and dating coach sharing his love of flirting and BFE - big flirt energy - with the world! A lifelong introvert and socially anxious member of society, Benjamin now helps singles and daters alike flirt with more confidence, clarity, and fun! As the flirt is all about connection, Benjamin helps the flirt community (the Flirties!) date from a place that allows the value of connection in all forms - platonic, romantic, and with the self - to take center stage. Ultimately, this practice of connection helps flirters and daters alike create stronger relationships, transcend limiting beliefs, and develop an unwavering love for the self. His work has been featured in Fortune, NBC News, The Huffington Post, and Yoga Journal. You can connect with Benjamin on Instagram, TikTok, stream the Flirtations Flirtcast everywhere you listen to podcasts (like right here!), and find out more about working together 1:1 here.

Hollywood couldn't figure out how to sell a historical fiction political comedy about teenagers set twenty-five years in the past, but we're big fans of Andrew Fleming's 1999 film Dick and we're here to talk about it! Join in as we discuss teenage celebrity crushes, child stardom, an odd choice for weed storage, and a deep cast of sketch performers. Plus: Why does Nixon White House Counsel John Dean have a "special thanks" in the credits? Why is the New York Times review so fixated on connecting this movie to Monica Lewinsky? And, most importantly, why does this dog look nothing like Checkers?? Make sure to rate, review, and subscribe! Next week: Burn After Reading (2008)----------------------------------------------Key sources and links for this episode:Stephen Holden's review in the New York TimesMichael O'Sullivan's review in the Washington Post"Generation X's Tricky Dick" (Washington Post)"Dick Director on the Challenges of Making a Watergate Comedy and Whether it Could be Done Today" (The Hollywood Reporter)"9 Things You Never Really Knew about Dick" (Huffington Post)"Dick at 25: The Watergate Satire's Writer and Director on Putting Michelle Williams and Kirsten Dunst in Nixon's White House" (IndieWire)"Michelle Williams Bares All for Her Art" (Entertainment Weekly)"Michelle Williams, Naked Angel" (Paper Magazine)"Some Like Her Hot" (2012 GQ cover story on Michelle Williams)"How Did Two Elite Students Fall for the Zizians Cult?" (The Cut)"Stalkers, Disease, and Doubt: A Gymnast's Hard Road Back to the Games" (New York Times piece on Suni Lee's adjustment to fame and adult life)Dear Hollywood - Alyson Stoner's podcast on child acting"Jason Bateman" (Conan O'Brien Needs a Friend)"The Reveal of Emo Kylo Ren's Parentage is Tearing Twitter Apart" (AV Club)"The Story of the Really Weird Night Richard Nixon Hung out with Hippies at the Lincoln Memorial" (Washingtonian Magazine)

Can You Transform Your Relationship Skills With The Power Of Stoic Empathy? In this episode of "The Love Machine," we delve into the fascinating intersection of stoicism and empathy with the brilliant Shermin Kruse. Discover how merging these seemingly opposite concepts can transform your relationships and emotional landscape. Shermin shares her personal journey from Iran to becoming an expert in emotional mastery. Through her experiences, Shermin unveils the art of controlling emotions, understanding others deeply, and wielding your personal power with kindness. If you're navigating modern dating, seeking professional growth, or aspiring to live a more intentional life, this episode is your guide to unlocking confidence, intentionality, and an irresistible presence. Tune in and let Shermin and James Preece inspire you to see empathy and resilience in a whole new light! About Shermin Shermin Kruse is an author, speaker, professor, and TEDx producer who helps leaders, teams, and organizations master resilience, influence, and the power of human connection. Her upcoming book, Stoic Empathy (Hay House, April 2025), introduces a groundbreaking framework that fuses Stoic resilience with deep emotional intelligence, giving readers practical tools to navigate high-pressure decisions, lead with confidence, and build meaningful relationships in business and life. Sher's work is deeply rooted in experience. From growing up in war-torn Iran, fleeing to the West, and later becoming a successful lawyer, speaker, and executive coach, she has spent her career helping people harness both strength and connection to create lasting impact. She has been featured in Forbes, The Chicago Tribune, The Huffington Post, and on TEDx stages, speaking on leadership, negotiation, resilience, and emotional intelligence. She also works behind the scenes, producing TEDx events, coaching speakers, and consulting with CEOs, entrepreneurs, and corporate teams to help them master the art of influence, communication, and decision-making. Sher brings high energy, deep insights, and engaging storytelling to every conversation—and she's excited to bring that to your audience. WEBSITE BOOK LINK - US

Coming up on this episode of Flirtations, we're celebrating the premiere of the new season And Just Like That … with a special Sex and the City episode!  For this conversation, we welcome the multitalented and multifaceted Scott Spraags, a dancer, choreographer, producer, director, and all-around passionate creator who is a Sex and the City superfan, just like me! In this episode, we explore each of the iconic characters—Carrie, Miranda, Charlotte, and Samantha—and the enduring dating lessons their stories, romances, relationships, and sexcapades have bestowed us.  From Carrie's avoidant and yet anxious tendencies to Miranda's Type A personality and how that played out in dating, to Charlotte's hopeful romanticism and belief in love, to Samantha's unapologetic sexual confidence, we discuss how these characters and their narratives have shaped our understanding of love and relationships. So, whether you're a longtime fan or new to the series, please join us as we celebrate the show's impact on dating culture and its continued relevance today. Let's do this Flirties, and meet Scottie! Don't forget to subscribe, rate, and review Flirtations on your favorite podcast platform, and share this episode to spread BFE - big flirt energy- all over the world! Enjoying the show and want to support my work? Buy the Flirt Coach a coffee! About our guest:  Scott/Scottie is a working professional in entertainment and creative currently based in Los Angeles . He has worked with major artists such as Post Malone, Martin Short, and Broadway Choreographers, such as Connor Gallagher, and Patti Wilcox to name a few.  You can find him performing, acting, singing, and spreading love and joy all over the world . He has gotten the opportunity to walk the lifestyles of so many different cultures & people from getting to travel, perform and live across the globe his entire life.  The biggest lesson he has take away from this islearning to never take what you have for granted but to also never settle for less than you are. He is thrilled to be a guest on Flirtations! And seriously SO proud to be a Flrity just like you.  Keep up with Scott on Instagram @scottspraags. About your host:  Benjamin is a flirt and dating coach sharing his love of flirting and BFE - big flirt energy - with the world! A lifelong introvert and socially anxious member of society, Benjamin now helps singles and daters alike flirt with more confidence, clarity, and fun! As the flirt is all about connection, Benjamin helps the flirt community (the Flirties!) date from a place that allows the value of connection in all forms - platonic, romantic, and with the self - to take center stage. Ultimately, this practice of connection helps flirters and daters alike create stronger relationships, transcend limiting beliefs, and develop an unwavering love for the self. His work has been featured in Fortune, NBC News, The Huffington Post, and Yoga Journal. You can connect with Benjamin on Instagram, TikTok, stream the Flirtations Flirtcast everywhere you listen to podcasts (like right here!), and find out more about working together 1:1 here.

Losing her job, her security, and even her teeth weren't enough to silence Sage Steele, host of The Sage Steele Show and former ESPN sportscaster. On this special episode of The Narrative, Sage candidly shares why she left ESPN as well as her testimony of courage, conviction, and the sustaining power of prayer at our Cincinnati Celebration Gala. Before Sage takes the stage, CCV President Aaron Baer and Communications Director Mike Andrews sit down to discuss the school choice wins in the One, Big, Beautiful Bill. They also discuss a movement by statewide pastors and ministry leaders to oppose Senate Bill 197, Ohio's gambling expansion bill, and how this bill would impact the most vulnerable. More about Sage Steele Sage Steele is one of the country's most popular and respected broadcasters of her generation. She currently hosts The Sage Steele Show, a weekly podcast, where she sits down with entertainers, athletes, business people, and politicians to have deep dive personal one-on-one discussions that enlighten, entertain, and engage. Prior to launching her show, she was a leading fixture at ESPN from 2007-2023, hosting the network’s flagship show, SportsCenter. Through the years, Sage has been a featured guest host on ABC's The View, was a guest on Jimmy Kimmel Live, and has been profiled by numerous publications, including Rolling Stone, Variety, The Wall Street Journal, Vibe, and Huffington Post. Sage is proud to be a new member of the board of directors for The Boys & Girls Club of America. She is also in her third year as a board member for The V Foundation for Cancer Research, an advisory board member for the Multiple Myeloma Research Foundation (MMRF) and volunteers with The Alzheimer’s Association. Most importantly, Sage is the proud mother of three children, and she resides in Florida.

Jessica Ronne is an author, speaker, podcast host at Coffee with Caregivers, associate producer of the documentary "Unseen", and caregiver advocate.  She is the founder and executive director of⁠ The Lucas Project⁠, a non-profit dedicated to providing recognition, resources, and respite support for special needs families. She and her husband, Ryan live in Michigan with their 8 children, including their son Lucas, who has profound disabilities. Her story of beauty from ashes has been shared on The Today Show, Daily Mail, and Huffington Post, and is detailed in her memoir Sunlight Burning at Midnight.  To follow the ongoing saga, she can be found at ⁠www.jessplusthemess.com ⁠or purchase her latest books, Blended with Grit & Grace, Lovin' with Grit & Grace, and Caregiving with Grit & Grace. Timeline 3:00 Introduction to Jess Ronne4:36 How to ask for help as a parent and the value of consistent respite to fill your cup as a caregiver.6:21 Where is the Village?7:05 The Lucac Project9:00 Coffee with Caregivers - Marsh's highlight, Episode 62 with Alice Foran.10:00 The Intersection of Faith and Grief.12:24 The documentary Unseen and the upcoming documentary Uncertain.14: Jess's words of encouragement.

Janne Robinson is a poet, author, coach, and the founder of Your Truth is Your Medicine, a year-long program that has supported over 1,000 people in creating authentic belonging across every area of their lives: career, relationships, family, place, voice, and self.For over a decade, Janne has guided people in building lives and businesses rooted in truth and meaning. Through more than 200 one-on-one purpose sessions, she helps entrepreneurs and CEOs identify their authentic gifts and shape careers that align with who they truly are. She also works within organizations and companies to foster cultures of meaning and belonging.Janne's work lives at the intersection of truth, purpose, and meaning. Whether she's working with someone individually or speaking to thousands through her programs, her mission is to help people come home to who they uniquely are and build lives from that place.She is the author of two books of poetry, ‘This is for the Women Who Don't Give a Fuck' and ‘There's Cobwebs on Her Vagina' with over 23,000 copies sold globally and some poems read 2 million+ times. Her work has been featured on The Today Show, in Women's Health Magazine, The Sydney Morning Herald, Forbes, CBC, The Huffington Post, and Inc. Business Magazine.Sign up for the free online program, Meet Yourself In Truth: https://janne-robinson.mykajabi.com/a/2148081458/R34b9Hpz.Follow her Instagram: https://www.instagram.com/jannerobinsonScope her website: https://www.jannerobinson.com_______________________________________Follow me on Instagram @LongDistanceLoveBombs: ⁠⁠https://www.instagram.com/longdistancelovebombs⁠⁠Read my Substack: ⁠https://substack.com/@longdistancelovebombs⁠Sign up for my weekly newsletter!  Click here: ⁠⁠https://longdistancelovebombs.mykajabi.com/email⁠⁠. It's easy and takes five seconds.Check out a list of my favorite books here: ⁠⁠https://www.amazon.com/shop/longdistancelovebombsCHAPTERS:00:00 The Reunion: A Warm Welcome07:19 Janne Robinson: A Multifaceted Creator10:08 The Journey to Authentic Belonging13:11 Your Truth is Your Medicine: A New Program16:29 Facing the Truth: The Importance of Environment19:22 Vices and Numbing: The First Step to Change22:24 The Power of Choice and Truth25:15 The Courage to Change: A Personal Story28:29 Finding Freedom Through Truth31:17 The Role of Honesty in Relationships41:36 Evolving Relationships: Embracing Change in Love44:37 The Power of Small Truths: Honesty in Everyday Choices46:00 Self-Abandonment: The Quiet Betrayal of Our Truths48:22 The Cost of Dishonesty: Impact on Relationships50:44 Navigating Non-Negotiables: The Importance of Clarity53:00 Radical Honesty: A Path to Authentic Connections56:01 The Weight of Dishonesty: Recognizing Self-Deception58:29 Grace and Humility: Balancing Truth with Compassion01:02:04 Continuous Commitment: The Journey of Honesty01:04:54 Creating Safe Spaces: The Importance of Open Communication01:14:53 Introduction to Janne's Program01:15:51 The Impact of Janne's Coaching

Daria Burke joins Let's Talk Memoir for a conversation about sharing her journey out of Detroit where she was raised in poverty and the question that inspired her memoir, writing well and being well while writing, running away from the past, writing deeply and with courage, refusing to believe in inevitability, doing the unfinished business of raising ourselves, surviving the retelling of our story, holding space for each of the versions of ourselves, how she delivered the investigative reporting aspects of her memoir, rewriting the stories we tell ourselves, posttraumatic growth, embracing full frontal honesty, and her new memoir Of My Own Making.   Also in this episode:  -neuroplasticity -becoming fully available to our life -incorporating books and research   Books mentioned in this episode: -I Know Why the Caged Bird Sings by Maya Angelou  -The Glass Castle by Jeannette Walls The Art of Memoir by Mary Karr -Black Women Writers at Work by Claudia Tate The Myth of Normal by Gabor Mate MD The Body Keeps the Score by Bessel van der Kolk Emotional Inheritance by Galit Atlas   DARIA BURKE is an American writer, speaker, and wellbeing advocate. A marketer by trade and a seeker at heart, Daria is a storyteller and sense-maker, weaving together personal experience and the science of healing and transformation to explore new ways of understanding how we choose who we become. Her debut memoir, OF MY OWN MAKING (Spring 2025), is a soulful and scientific exploration of overcoming adversity, healing from childhood trauma, and rewriting one's own story. As a Chief Marketing Officer, Daria was named a 2020 AdAge Woman to Watch whose work has been recognized by Women's Wear Daily, Forbes, Vogue, Town & Country and the Cut. She has written for Fast Company, The Huffington Post, and Black Enterprise, and has appeared on The Melissa Harris-Perry Show on MSNBC. A distinguished alumna of NYU Stern School of Business (MBA) and the University of Michigan (BA), Daria was born in Detroit and now calls Los Angeles and East Hampton home. Connect with Daria: Website: dariaburke.com Instagram: https://www.instagram.com/dariaburke/ Get her book: https://www.hachettebookgroup.com/titles/daria-burke/of-my-own-making/9781538766804/ LinkedIn Newsletter: The Power of Possibility    – Ronit's writing has appeared in The Atlantic, The Rumpus, The New York Times, Poets & Writers, The Iowa Review, Hippocampus, The Washington Post, Writer's Digest, American Literary Review, and elsewhere. Her memoir WHEN SHE COMES BACK about the loss of her mother to the guru Bhagwan Shree Rajneesh and their eventual reconciliation was named Finalist in the 2021 Housatonic Awards Awards, the 2021 Indie Excellence Awards, and was a 2021 Book Riot Best True Crime Book. Her short story collection HOME IS A MADE-UP PLACE won Hidden River Arts' 2020 Eludia Award and the 2023 Page Turner Awards for Short Stories.  She earned an MFA in Nonfiction Writing at Pacific University, is Creative Nonfiction Editor at The Citron Review, and teaches memoir through the University of Washington's Online Continuum Program and also independently. She launched Let's Talk Memoir in 2022, lives in Seattle with her family of people and dogs, and is at work on her next book. More about Ronit: https://ronitplank.com Subscribe to Ronit's Substack: https://substack.com/@ronitplank Follow Ronit: https://www.instagram.com/ronitplank/ https://www.facebook.com/RonitPlank https://bsky.app/profile/ronitplank.bsky.social   Background photo credit: Photo by Patrick Tomasso on Unsplash Headshot photo credit: Sarah Anne Photography Theme music: Isaac Joel, Dead Moll's Fingers

"I became a forever parent caregiver." - Jesse RonneWhat happens when caregiving, loss, and love collide? Jess Ronnie, writer, speaker, podcaster, and founder of The Lucas Project, brings her powerful story to the mic, offering a moving look into parenting a child with special needs, enduring grief, and building a future rooted in compassion and advocacy.Jess opens up about the emotional and physical toll of raising her son Lucas, who has profound special needs, while managing life as a "forever caregiver" and navigating the heartbreak of losing her husband, Jason. She shares the raw realities of caregiving, the denial that can come with special needs diagnoses, and the heavy yet hopeful journey toward acceptance, remarriage, and healing.This episode is a powerful reminder that caregivers are not alone. Jess discusses:Surviving as a parent in crisis modeRebuilding identity after caregiving takes overBalancing love and loss in blended familiesThe critical importance of support systems and communityHow her nonprofit, The Lucas Project, is creating change for caregivers across the countryAbout Jesse:Jess Ronne is an author, speaker, podcast host at Coffee with Caregivers, associate producer of the Unseen Documentary, and caregiver advocate. She is founder and executive director of The Lucas Project, a non-profit dedicated to providing recognition, resources and respite support for special needs families. She and her husband Ryan live in Michigan with their 8 children, including their son Lucas who has profound disabilities. Her story of beauty from ashes has been shared on The Today Show, Daily Mail and Huffington Post and is detailed in her memoir Sunlight Burning at Midnight. To follow the ongoing saga she can be found at www.jessplusthemess.com or purchase her latest books Blended with Grit & Grace, Lovin' with Grit & Grace, and Caregiving with Grit & Grace.Social MediaFacebook: www.facebook.com/jessronneofficialWebsite: www.caregiverdoc.comWebsite: www.thelucasproject.orgWebsite: www.jessronne.comThank you to sponsor: CareScoutLearn more about Confessions of a Reluctant Caregiver** Caregiver Action Network Caregiver Help Desk offers free support to family caregivers via phone, chat, or email Monday through Friday, 8:00 am - 7:00 pm Eastern. Get answersSupport the showConfessions of a Reluctant Caregiver Sisterhood of Care, LLC Website: www.confessionsofareluctantcaregiver.com Like us on Facebook! Tweet with us on Twitter! Follow us on Instagram! Watch us on Youtube! Pin us on Pinterest! Link us on LinkedIn!Tune in on Whole Care Network

HOUR ONE: Different peoples build their identity around different facets of their culture: the Italians around their food, the Greeks around their architecture, America around expanding waistlines. The Isle of Man, however, has pinned its identity today on low tax rates, motorcycle races and, oh yes… mermaids and fairies. (Catching Mermaids on Man) *** Would you be willing to eat your meals off the chest of a corpse, in the process, taking on their sins as your own? That's the gruesome job of a sin eater – and there were people willing to do it even into twentieth-century. (Would You Become a Sin Eater?) *** Dr Richard Gallagher is a New York psychiatrist and a psychiatric professor. He has spent twenty-five years viewing exorcisms – and he says 'fallen angels' target the devout AND those who've meddled with the occult. He says it outright – being possessed by a demon can and does happen, and he has seen it all too often. (Psychiatrist Says Demonic Possession Is Real) *** UK homeowners believe their homes are haunted and want to rid themselves of them, while Americans don't care if a house is haunted so long as it has a swimming pool! (Ghostly Homes And Ghost-Loving Buyers)==========HOUR TWO: Investigators noted the hair on the alleged victim's arms was singed, and the skin burned. The grass where he claimed to have had the encounter was also scorched. Did this scoutmaster and the boys with him truly experience a real UFO sighting in 1952, or was it all a hoax? (The Scouts and the UFO) *** An atheist tells his story about being possessed by demons... or maybe he wasn't. (I Thought I Was Possessed By The Devil) *** Is the Thunderbird real or myth?  Most would say it is myth – or if it was real, it's now extinct. But then how do you explain sightings of the massive airborne creature as recently as 2018? (The Giant Thunderbird Lives) *** Sometimes, the darkness of night can hide frightening secrets. Especially if you are alone. (You'll Never Guess What Happened While You Were Asleep)==========SUDDEN DEATH OVERTIME: Robert Ressler came up against a lot of resistance, but his dedicated focus on the minds and motives of serial murderers created what we know today as criminal profiling. (The Man Who Created Criminal Profiling) *** An atheist tells his story about being possessed by demons... or maybe he wasn't. (I Thought I Was Possessed By The Devil)==========SOURCES AND REFERENCES FROM TONIGHT'S SHOW:BOOK: “Demonic Foes: My Twenty-Five Years as a Psychiatrist Investigating Possessions, Diabolic Attacks, and the Paranormal” by Dr. Richard Gallagher: https://amzn.to/2YSlhBJBOOK: “20 Commonly Asked Questions About Demons” by Daniel C. Okapara: https://amzn.to/3fCEsFDBOOK: “Demonic Possessions Extraordinary True Life Experiences” by C. Torrington: https://amzn.to/3fEzoAx“Psychiatrist Says Demonic Possession Is Real” by Sheila Flynn for Daily Mail: https://tinyurl.com/y7yb5x26“The Man Who Created Criminal Profiling” by Fiona Guy for Crime Traveller: https://tinyurl.com/ybeh2zke“Catching Mermaids on Man” from Beachcombing's Bizarre History Blog: https://tinyurl.com/y9uat6zq“Would You Become a Sin Eater?” by Lisa A. Flowers for Ranker: https://tinyurl.com/yco9cv44“Ghostly Homes and Ghost-Loving Buyers” by Jenn Gidman for Newser: https://weirddarkness.tiny.us/2p8tezpc; and T.K. Randall for Unexplained Mysteries: https://weirddarkness.tiny.us/2p8hvestDesVerges UFO case singed grass photo evidence: https://tinyurl.com/yax47shuBOOK: “Running From The Devil: A Memoir of a Boy Possessed” by Steve Kissing: https://amzn.to/2AfJO9ABOOK: “Unexplained!” by Jerome Clark: https://amzn.to/2YYxRj8“You'll Never Guess What Happened While You Were Asleep” by Sarah Blumert for Graveyard Shift: https://tinyurl.com/ya2bu7gk“The Scouts and the UFO” by Colin Bertram for History: https://tinyurl.com/y9wcubpk“I Thought I Was Possessed By The Devil” by Steve Kissing for the Huffington Post: https://tinyurl.com/ybhrudzc“The Giant Thunderbird Lives” by Stephen Wagner for Live About: https://tinyurl.com/y7agyegx==========Join the Weird Darkness Syndicate: https://weirddarkness.com//syndicateWeird Darkness theme by Alibi Music Library. Background music provided by Alibi Music Library, EpidemicSound and/or StoryBlocks with paid license. Music from Shadows Symphony (https://tinyurl.com/yyrv987t), Midnight Syndicate (http://amzn.to/2BYCoXZ) Kevin MacLeod (https://tinyurl.com/y2v7fgbu), Tony Longworth (https://tinyurl.com/y2nhnbt7), and Nicolas Gasparini (https://tinyurl.com/lnqpfs8) is used with permission of the artists.==========(Over time links seen above may become invalid, disappear, or have different content. I always make sure to give authors credit for the material I use whenever possible. If I somehow overlooked doing so for a story, or if a credit is incorrect, please let me know and I will rectify it in these show notes immediately. Some links included above may benefit me financially through qualifying purchases.)=========="I have come into the world as a light, so that no one who believes in me should stay in darkness." — John 12:46==========WeirdDarkness® is a registered trademark. Copyright ©2025, Weird Darkness.

Coming up on this episode of Flirtations, we're talking limerence, longing, and connection with our guest, Amanda McCracken, a journalist, speaker, and host of the insightful The Longing Lab podcast and author of the forthcoming book, When Longing Becomes Your Lover. Inside the episode, we breakdown limerence and the limerence cycle, and how this intense and often obsessive infatuation we may develop for someone ultimately keeps us from developing the connections and relationships we desire.  We'll also explore the neuroscience behind limerence and how our brains are wired to desire what we don't have, and why this longing can become a comforting distraction.  But that's not all, you all came through with questions and we've got answers, like how to break the limerence cycle? What if I just can't get over someone? I have a crush, how can I not go into limerence? What are some strategies for obsessive thoughts? What role does social media and the dating apps play in all of this? As we begin to wrap up the conversation, Amanda shares her decision to wait until 41 to have sex, which garnered national attention and sparked conversations about intimacy, self-worth, and the societal narratives that shape our romantic lives. Alright flirties, let's prepare to examine our desires and the stories we tell ourselves about love.  Time to meet Amanda! Don't forget to subscribe, rate, and review Flirtations on your favorite podcast platform, and share this episode to spread BFE - big flirt energy- all over the world! Enjoying the show and want to support my work? Buy the Flirt Coach a coffee! About our guest:  Amanda McCracken is an award-winning journalist whose writing has been published in the New York Times, Washington Post, Guardian, NPR, Elle, National Geographic, Vogue, Runner's World, Outside and elsewhere. Her TEDx talk "How longing keeps us from healthy relationships" was one of only 200 talks chosen in 2023 as a TEDx editors' pick. She is now a TEDxCU speaker coach and a writing consultant at the University of Colorado. McCracken has been interviewed about her essays on intimacy by Katie Couric, the BBC World News, USA Today, and various podcasts. After over a decade of research and interviews with 100+ people, her hybrid memoir on limerence When Longing Becomes Your Lover will be published Februrary 2026, but the greatest result of her investigative journey was meeting her husband and having their daughter.  McCracken is also an endurance athlete and triathlon coach of 25 years. Learn more about her at www.amandajmccracken.com, on Instagram @amandajmccracken,  or discover more about the science and culture of longing at her podcast The Longing Lab. About your host:  Benjamin is a flirt and dating coach sharing his love of flirting and BFE - big flirt energy - with the world! A lifelong introvert and socially anxious member of society, Benjamin now helps singles and daters alike flirt with more confidence, clarity, and fun! As the flirt is all about connection, Benjamin helps the flirt community (the Flirties!) date from a place that allows the value of connection in all forms - platonic, romantic, and with the self - to take center stage. Ultimately, this practice of connection helps flirters and daters alike create stronger relationships, transcend limiting beliefs, and develop an unwavering love for the self. His work has been featured in Fortune, NBC News, The Huffington Post, and Yoga Journal. You can connect with Benjamin on Instagram, TikTok, stream the Flirtations Flirtcast everywhere you listen to podcasts (like right here!), and find out more about working together 1:1 here.

LeeAnn Marie Webster is the creator of the Regret Release Method and author of the forthcoming book “That's Regrettable! Releasing the Past to Fuel Your Future.”. She is an attorney turned international Keynote speaker, Moth StorySLAM winner, and entrepreneur with 20+ years' experience in coaching, marketing, and business development in a range of industries. Her first national TV appearance was as a contestant on MTV's Remote Control. Since then, she has been featured in NBC, The Huffington Post, The Los Angeles Times, and dozens more. Social handles:o Instagram = https://www.instagram.com/leeannmwebster/o LinkedIn = https://www.linkedin.com/in/leeannmariewebster/• Regret Release Method = http://regretreleasemethod.com/ ***********Susanne Mueller / www.susannemueller.biz TEDX Talk, May 2022: Running and Life: 5KM Formula for YOUR Successhttps://www.youtube.com/watch?v=oT_5Er1cLvY 700+ weekly blogs / 450+ podcasts / 1 Ironman Triathlon / 5 half ironman races / 26 marathon races / 4 books / 1 Mt. Kilimanjaro / 1 TEDx Talk

On the ways in which we can respectfully learn from Indigenous cultures about creating instances of meaning, integrity, health and happiness. The Seven Circles encompass a series of interconnected, intersecting circles to help us all live well.  (0:00)- Introduction and Guest Introduction (2:54) - Overview of "The Seven Circles" (3:49) - Movement as an Antidote to Addiction (10:28) - Connection to Land and Environmentalism (16:46) - Spiritual Aspects of Land and Prayer (21:46) - Ceremony and Its Role in Wellness (38:11) - Resources for Allies and Cultural Revitalization (38:42) - Final Thoughts and Gratitude Chelsey Luger is a writer, multimedia journalist and wellness advocate whose work focuses largely on reclaiming healthy lifestyles and positive narratives in Indigenous communities. She is Anishinaabe, an enrolled member of the Turtle Mountain Band of Chippewa (maternal) and Lakota from Cheyenne River and Standing Rock (paternal). She holds a BA in history and Native American studies from Dartmouth College, and an MS in journalism from Columbia University. Luger has written for the Atlantic, Self Magazine, the Huffington Post, Well + Good, Indian Country Today and more. She is a former VJ (on-air talent), script writer, and producer for NowThis News. She is a trainer/facilitator for the Native Wellness Institute and is the cofounder of Well For Culture, an Indigenous wellness initiative. Luger has worked as talent, cultural consultant, producer, content creator and copywriter for brands such as Nike, Athleta On Running and REI. She is originally from North Dakota and now resides in O'odham Jeved (Arizona) with her husband, Thosh Collins, and their children. Chelsey and Thosh are the authors of The Seven Circles: Indigenous Teachings for Living Wellnow available everywhere books are sold.

Coming up on this episode of Flirtations, we're joined by the fabulous Maria Avgitidis— a fourth generation matchmaker, dating extraordinaire, and author of the new book Ask a Matchmaker to have a conversation with us about, well, dating! Maria brings real-world wisdom, generational insight, and just the right dose of tough love to the modern dating experience we all need. Inside the episode, we'll learn what Maria observes when two people first meet and if there are ways to observe compatibility? What early signs indicate a connection has potential? We also get into global affairs and urban planning—yes, really!,  and what these disciplines have to teach us about dating, connection, and community. Then Maria shares about the number one dating dealbreaker today, how digital and social media have impacted dating, and we'll end with some flirting tips, of course! So if you're ready for some bold insights and a few matchmaking secrets, then this episode is for you! Let's do the Flirties, and meet Maria! Don't forget to subscribe, rate, and review Flirtations on your favorite podcast platform, and share this episode to spread BFE - big flirt energy- all over the world! Enjoying the show and want to support my work? Buy the Flirt Coach a coffee! About our guest:  Maria Avgitidis is the CEO of Agape Match, an award-winning matchmaking service based out of New York City, and the host of the dating and relationship podcast Ask a Matchmaker. Maria combines strong intuition with matchmaking methodology to leverage each client's unique personality, style, and history. Their love stories are a testament to how Maria has transformed matchmaking utilizing behavioral science and the unique know-how gained through her matchmaking inheritance. Matchmaker Maria and her advice for those seeking love has been featured in The New York Times, CBS Mornings, Time Magazine, The Washington Post and more. You can follow Maria on Instagram, learn more about Agape Match and matchmaking services, listen to the Ask and Matchmaker Podcast, and check out Maria's new book, Ask a Matchmaker, for more! About your host:  Benjamin is a flirt and dating coach sharing his love of flirting and BFE - big flirt energy - with the world! A lifelong introvert and socially anxious member of society, Benjamin now helps singles and daters alike flirt with more confidence, clarity, and fun! As the flirt is all about connection, Benjamin helps the flirt community (the Flirties!) date from a place that allows the value of connection in all forms - platonic, romantic, and with the self - to take center stage. Ultimately, this practice of connection helps flirters and daters alike create stronger relationships, transcend limiting beliefs, and develop an unwavering love for the self. His work has been featured in Fortune, NBC News, The Huffington Post, and Yoga Journal. You can connect with Benjamin on Instagram, TikTok, stream the Flirtations Flirtcast everywhere you listen to podcasts (like right here!), and find out more about working together 1:1 here.

In this episode of the Touring the Holy Land Series, Jen has a conversation with Rev. Dr. Mae Elise Cannon, the executive director of Churches for Middle East Peace. Mae shares some of her transformative experiences traveling and leading trips in Palestine-Israel. She unpacks the role that privilege plays when foreigners travel to the region, emphasizing the cognitive dissonance  that travelers often face when encountering conflicting narratives and the systemic injustices that Palestinians endure. Mae shares about how Churches for Middle East Peace facilitates Christian Holy Land pilgrimages, fostering transformative possibilities for Christian peacebuilding through multi-narrative trips that uplift diverse perspectives from Palestinians and Israelis.In their extended conversation for our Patreon supporters, Jennifer and Mae discuss the impact of Christian pilgrimage on Palestinian communities, highlighting both the economic and emotional significance of solidarity. To access this extended conversation and others, consider ⁠supporting us on Patreon⁠. Rev. Dr. Mae Elise Cannon is the executive director of Churches for Middle East Peace. Cannon formerly served as the senior director of Advocacy and Outreach for World Vision U.S. on Capitol Hill in Washington, DC; as a consultant to the Middle East for child advocacy issues for Compassion International in Jerusalem; as the executive pastor of Hillside Covenant Church located in Walnut Creek, California; and as director of development and transformation for extension ministries at Willow Creek Community Church in Barrington, Illinois. Cannon holds an MDiv from North Park Theological Seminary, an MBA from North Park University's School of Business and Nonprofit Management, and an MA in bioethics from Trinity International University. She received her first doctorate in American History with a minor in Middle Eastern studies at the University of California (Davis) focusing on the history of the American Protestant church in Israel and Palestine and her second doctorate in Ministry in Spiritual Formation from Northern Theological Seminary. She is the author of several books including the award-winning Social Justice Handbook: Small Steps for a Better World and editor of A Land Full of God: Christian Perspectives on the Holy Land. Her work has been highlighted in The New York Times, The Washington Post, CNN, Chicago Tribune, Christianity Today, Leadership Magazine, The Christian Post, Jerusalem Post, EU Parliament Magazine, Huffington Post, and other international media outlets.If you enjoy our content, please consider supporting our work on Patreon at https://www.patreon.com/AcrosstheDivide Follow Across the Divide on ⁠⁠YouTube⁠⁠ and ⁠Instagram⁠ ⁠⁠⁠‪@AcrosstheDividePodcast‬⁠⁠⁠Across the Divide partners with Peace Catalyst International to amplify the pursuit of peace and explore the vital intersection of Christian faith and social justice in Palestine-Israel.Show Notes:Vox article on the influence of the book Exodus by Leon UrisCMEP TripsCMEP Action alert

Monica Zent is a true pioneer in legal innovation and entrepreneurship. She is the founder of ZentLaw, an award-winning alternative legal services provider that broke the traditional law firm mold when she founded it in 2002. ZentLaw has since grown into a nationwide legal services provider, serving global brands and major corporations with a unique subscription-based model and flexible talent approach.  But Monica's entrepreneurial journey extends well beyond ZentLaw. She's a serial entrepreneur who has founded multiple companies, including early internet startups in the 1990s. She's a patented inventor, legal tech founder, angel investor, and advisor to numerous startups. In fact, Monica describes herself as having a "career portfolio" – she's an entrepreneur who has carved her own path through the legal industry and beyond. Her latest venture is the Law Innovation Agency, a collective that brings together a think tank component, consulting services, and investment connections to help organizations navigate the rapidly changing landscape of legal technology and AI.  Throughout her career, Zent has been a strong advocate for innovation, efficiency, and diversity in the legal profession. Her articles on legal innovation, women in technology, entrepreneurship, and leadership have appeared in publications like Inc. Magazine, Bloomberg, Reuters, and the Huffington Post, and she has won numerous awards, including Corporate Counsel's Women, Influence & Power in the Law Award in the Innovative Leadership category On today's show, Monica joins host Bob Ambrogi to discuss her entrepreneurial journey and her vision for the future of legal services and legal innovation.    Thank You To Our Sponsors This episode of LawNext is generously made possible by our sponsors. We appreciate their support and hope you will check them out. Paradigm, home to the practice management platforms PracticePanther, Bill4Time, MerusCase and LollyLaw; the e-payments platform Headnote; and the legal accounting software TrustBooks. Briefpoint, eliminating routine discovery response and request drafting tasks so you can focus on drafting what matters (or just make it home for dinner). SpeakWrite: Save time with fast, human-powered legal transcription—so you can focus on your practice   If you enjoy listening to LawNext, please leave us a review wherever you listen to podcasts.  

Jon Hartley and Kenneth Rogoff discuss Ken's career as an academic economist, his time in international economic policy, rising sovereign debt burdens, monetary policy, the legacy of quantitative easing, exchange rate theories, tariffs, and the US dollar's status as the world reserve currency. Recorded on May 12, 2025. ABOUT THE SPEAKERS: Kenneth Rogoff is Thomas D. Cabot Professor at Harvard University. From 2001-2003, Rogoff served as Chief Economist at the International Monetary Fund. His 2009 book with Carmen Reinhart, This Time is Different: Eight Centuries of Financial Folly, has been very widely cited by academics, policymakers, and journalists. One regularity that Reinhart and Rogoff illustrate is the remarkable quantitative similarities across time and countries in the run-up and the aftermath of severe financial crises. In general, they show that for financial crises, the differences between emerging markets and advanced countries are far less pronounced than previously believed. Rogoff is also known for his seminal work on exchange rates and on central bank independence. His treatise, Foundations of International Macroeconomics (joint with Maurice Obstfeld), is the standard graduate text in the field worldwide. His monthly syndicated column on global economic issues is published in over 50 countries. He serves on the Economic Advisory Panel of the New York Federal Reserve. He is a member of the Council on Foreign Relations. Rogoff is an elected member of the National Academy of Sciences, the American Academy of Arts and Sciences, and the Group of Thirty. Rogoff is among the top ten on RePEc's ranking of economists by scholarly citations. He is also an international grandmaster of chess. Jon Hartley is currently a Policy Fellow at the Hoover Institution, an economics PhD Candidate at Stanford University, a Research Fellow at the UT-Austin Civitas Institute, a Senior Fellow at the Foundation for Research on Equal Opportunity (FREOPP), a Senior Fellow at the Macdonald-Laurier Institute, and an Affiliated Scholar at the Mercatus Center. Jon is also the host of the Capitalism and Freedom in the 21st Century Podcast, an official podcast of the Hoover Institution, a member of the Canadian Group of Economists, and the chair of the Economic Club of Miami. Jon has previously worked at Goldman Sachs Asset Management as a Fixed Income Portfolio Construction and Risk Management Associate and as a Quantitative Investment Strategies Client Portfolio Management Senior Analyst and in various policy/governmental roles at the World Bank, IMF, Committee on Capital Markets Regulation, U.S. Congress Joint Economic Committee, the Federal Reserve Bank of New York, the Federal Reserve Bank of Chicago, and the Bank of Canada.  Jon has also been a regular economics contributor for National Review Online, Forbes, and The Huffington Post and has contributed to The Wall Street Journal, The New York Times, USA Today, Globe and Mail, National Post, and Toronto Star, among other outlets. Jon has also appeared on CNBC, Fox Business, Fox News, Bloomberg, and NBC and was named to the 2017 Forbes 30 Under 30 Law & Policy list, the 2017 Wharton 40 Under 40 list, and was previously a World Economic Forum Global Shaper.  ABOUT THE SERIES: Each episode of Capitalism and Freedom in the 21st Century, a video podcast series and the official podcast of the Hoover Economic Policy Working Group, focuses on getting into the weeds of economics, finance, and public policy on important current topics through one-on-one interviews. Host Jon Hartley asks guests about their main ideas and contributions to academic research and policy. The podcast is titled after Milton Friedman‘s famous 1962 bestselling book Capitalism and Freedom, which after 60 years, remains prescient from its focus on various topics which are now at the forefront of economic debates, such as monetary policy and inflation, fiscal policy, occupational licensing, education vouchers, income share agreements, the distribution of income, and negative income taxes, among many other topics. For more information, visit: capitalismandfreedom.substack.com/

Jungian Psychoanalysts Laura Tuley and John White discuss Jungian Analysis in a World on Fire: At the Nexus of Individual and Collective Trauma, a volume of essays, all authored by practicing Jungian psychoanalysts, of which they were the editors. It examines and illuminates ways of working with individual analytic and therapeutic clients in the context of powerful and current collective forces, in the United States and beyond. Our Spring Fundraising Drive is live! Support this podcast by making a donation today. The first $7,000 in donations will be matched! Laura Camille Tuley, PhD (USA) is a Jungian Psychoanalyst in private practice in Madison, Wisconsin. She is the co-editor of Jungian Analysis in a World on Fire: At the Nexus of Individual and Collective Trauma (Routledge, 2024) and has contributed to Psychological Perspectives, Exploring Depth Psychology and the Female Self: Feminist Themes from Somewhere, Mothering in the Third Wave, Art Papers, Hypatia, the New Orleans Review and the APA Newsletter on Feminism and Philosophy. Tuley is a faculty member of the New Orleans Jung Seminar of the IRSJA and the co-editor of the “Clinical Commentaries” and “Film and Culture” features of the Journal of Analytical Psychology. John R. White, PhD's training was in philosophy and he was a philosophy professor for twenty years. As he moved into midlife, he began training as a psychotherapist. He has a Masters in mental health counseling from Franciscan University of Steubenville. He is also a psychoanalyst in the tradition of Carl Jung. He is a member of the Interregional Society of Jungian Analysts (IRSJA) and an associate member of the National Association for the Advancement of Psychoanalysis (NAAP). He practices psychotherapy according to psychodynamic, classical Jungian and archetypal approaches and more broadly in all approaches associated with “depth psychology”. Learn more at johnrwhitepgh.org. Edited by Laura Camille Tuley and John R. White: Patricia Martin, MFA, is the host of Jung in the World. A noted cultural analyst, she applies Jungian theory to her work as a researcher and writer. Author of three books, her work has been featured in the New York Times, Harvard Business Review, Huffington Post, and USA Today. She holds an MFA in writing and literature from Bennington College and an MA in cultural studies at the University College, Dublin (honors). In 2018, she completed the Jungian Studies Program at the C. G. Jung Institute Chicago where she is a professional affiliate. A scholar in residence at the Chicago Public Library, for the last decade she's been studying the digital culture and its impact on the individuation process. Patricia travels the world giving talks and workshops based on her findings, and has a private consulting practice in Chicago. Be informed of new programs and content by joining our mailing list! Support this free podcast by making a donation, becoming a member of the Institute, or making a purchase in our online store! Your support enables us to provide free and low-cost educational resources to all. This podcast is licensed under a Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 International License. You may share it, but please do not change it, sell it, or transcribe it.Executive Producer: Ben LawHosts: Patricia Martin, Judith Cooper, Daniel Ross, Adina Davidson, and Raisa Cabrera2024-2025 Season Intern: Kavya KrishnamurthyMusic: Peter Demuth

In Erased: What American Patriarchy Has Hidden From Us, best selling writer Anna Malaika Tubbs reveals the secret history of American patriarchal values. Tubbs argues this patriarchy is the central narrative thread of American history. She emphasizes that patriarchy affects everyone differently according to their race, class, and gender - thereby creating a "gendered hierarchy" that excludes many from traditional gender roles. Tubbs maintains that this patriarchy persists. Indeed, she presents the Trump administration's Project 2025 as a reactionary attempt to return to this central narrative of American history. Five Key Takeaways * American patriarchy was intentionally built into the nation's founding documents, with women deliberately excluded from the Constitution. This systemic design continues to influence modern American society and politics.* Patriarchy affects different groups in varying ways—white women experience oppression differently than women of color, who historically weren't even afforded the "protections" of traditional gender roles. Understanding these distinctions is crucial for building effective coalitions.* Agency is central to resistance against patriarchal systems. Throughout history, marginalized groups have consistently demonstrated alternative ways of living despite systemic constraints.* Current political movements like Project 2025 represent a conscious return to traditional patriarchal values, particularly in their emphasis on women's reproductive roles.* According to Tubbs, addressing patriarchy requires multi-level approaches: personal reflection, reimagining relationships, mindful parenting, and policy change. Understanding how patriarchy operates helps explain voting patterns and can inform strategies for social change.Anna Malaika Tubbs is a New York Times bestselling author and multidisciplinary expert on current and historical understandings of race, gender, and equity. With a Ph.D. in Sociology and a Masters in Multidisciplinary Gender Studies from the University of Cambridge in addition to a Bachelors in Medical Anthropology from Stanford University, Anna translates her academic knowledge into stories that are clear and engaging. Her articles have been published by TIME Magazine, New York Magazine, CNN, Motherly, the Huffington Post, For Harriet, The Guardian, Darling Magazine, and Blavity. Anna's storytelling also takes form in her talks, including her TED Talk that has been viewed 2 million times, as well as the scripted and unscripted screen projects she has in development. She lives in Los Angeles with her husband and their three kids.Keen On America is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit keenon.substack.com/subscribe

This week we are joined by Jane L Rosen. Jane L. Rosen is the author of six novels, Nine Women, One Dress, Eliza Starts a Rumor, A Shoe Story, On Fire Island, Seven Summer Weekends and Songs of Summer. She has a monthly column in the Fire Island and Great South Bay News called Cake Or Pie? where she whimsically interviews her fellow authors. She is also a screenwriter and New York Times, Tablet and Huffington Post contributor.In this engaging conversation, we discuss family dynamics, the nostalgia of growing up on Long Island, the unique community of Fire Island, and the role of music in storytelling. Jane shares her journey from screenwriting to novel writing, highlighting the creative process and the personal connections that inspire her work. She discusses her experiences as a writer, the nature of script ownership, and the development of her Fire Island trilogy. She shares insights into raising her children in New York City, fostering their creativity, and navigating the challenges of personal loss. The discussion also touches on the impact of her success as an author, and her upcoming projects, including her latest book, 'Songs of Summer.' Give this episode a listen!Recommendations From This Episode: Sounds Like Love by Ashley PostonFire IslandThe Summer I Turned Pretty Follow Jane L Rosen: @janelrosenFollow Carly: @carlyjmontagFollow Emily: @thefunnywalshFollow the podcast: @aloneatlunchpodPlease rate and review the podcast! Spread the word! Tell your friends! Email us: aloneatlunch@gmail.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Coming up on this episode of Flirtations, we have the first-ever guest back on the show, it's Talia Koren! Talia is the host of the Dating Intentionally podcast and creator of the Dating Intentionally Instagram and YouTube pages, who is here to have a conversation with us about dating intentionally. Inside the episode, here's what you can expect: How to identify your personal intentions and needs in the dating, and why this matters; How to set and maintain boundaries, and why those boundaries are for you first; Effective communication strategies, including texting frequency in early dating; Transitioning from dating app conversations to real-life dates; Approaches to multi-dating and determining the right balance for you; Recognizing green and red flags, and understanding your dealbreakers; Managing first-date anxiety; and How to determine emotional availability and why it starts with you. So, whether you're new to the dating scene, getting back out there after a break or relationship, or looking to refine your approach, this conversation offers practical insights to help you date with more intention. Let's do this Flirties, time to meet Talia! Don't forget to subscribe, rate, and review Flirtations on your favorite podcast platform, and share this episode to spread BFE - big flirt energy- all over the world! Enjoying the show and want to support my work? Buy the Flirt Coach a coffee! About our guest:  Talia Koren is a dating podcaster, content creator, and entrepreneur dedicated to helping people navigate modern dating with confidence and ease. As the founder of Dating Intentionally, she empowers singles—especially women in their 30s to 50s—to date with purpose, develop stronger connections, and have fun along the way. With over 170,000 Instagram followers and a thriving podcast with over 2M downloads, Talia has built a community of intentional daters seeking guidance, practical advice, and a refreshing perspective on love. Her insights, rooted in experience and research, challenge common dating misconceptions and provide actionable strategies for folks who are looking to get into a long term relationship.  Follow Talia on Instagram, YouTube, and check out the Dating Intentionally Podcast! About your host:  Benjamin is a flirt and dating coach sharing his love of flirting and BFE - big flirt energy - with the world! A lifelong introvert and socially anxious member of society, Benjamin now helps singles and daters alike flirt with more confidence, clarity, and fun! As the flirt is all about connection, Benjamin helps the flirt community (the Flirties!) date from a place that allows the value of connection in all forms - platonic, romantic, and with the self - to take center stage. Ultimately, this practice of connection helps flirters and daters alike create stronger relationships, transcend limiting beliefs, and develop an unwavering love for the self. His work has been featured in Fortune, NBC News, The Huffington Post, and Yoga Journal. You can connect with Benjamin on Instagram, TikTok, stream the Flirtations Flirtcast everywhere you listen to podcasts (like right here!), and find out more about working together 1:1 here.

Tom welcomes back Lyn Alden, Founder of Lyn Alden Investment Strategy, to the show to discuss the intricacies of trade deficits, the role of the US dollar as a global reserve currency, and the broader economic implications for the United States. Lyn explains that a trade deficit occurs when a country imports more than it exports, and while some countries experience this cyclically, others, like India, have managed structural deficits by investing in long-term growth rather than overconsumption. The US, however, faces a unique challenge: its trade deficit is deeply tied to its status as the world's reserve currency, which creates an excess demand for dollars and makes it difficult to manufacture competitively. Lyn highlights that the dollar's strength perpetuates this cycle, making imports expensive and exports cheaper, while also forcing the US to rely on foreign investment to fund its deficits. This dynamic has contributed to deindustrialization and a shift in economic power globally. She contrasts this with historical examples like the UK during the Bretton Woods era, where a similar situation led to stagnation before the rise of new powers like the US. The discussion shifts to fiscal dominance, where large government deficits constrain monetary policy, making central banks more reliant on fiscal authorities. Lyn notes that the Fed is increasingly limited in its ability to control inflation due to these fiscal pressures. She also addresses Trump's tariff policies, arguing they harm domestic industries and shift costs onto American consumers while failing to address the root causes of trade imbalances. Inflationary pressures from tariffs are uneven, with specific sectors facing price increases while others experience disinflation. Lyn emphasizes that sustained inflation requires broader money supply growth, which has not been a significant factor in recent years. She concludes by exploring alternatives like gold and Bitcoin as potential reserve assets, suggesting that diversification into neutral reserves could help mitigate risks but remains largely theoretical at this stage. Time Stamp References:0:00 - Introduction0:40 - Trade Deficits & Tariffs5:02 - Sustainable Economics?10:33 - Dollar & Liquidity14:02 - Fiat Currency 'Growth'15:49 - Fed & Fiat Deflation?21:40 - Tariff Model & Truth25:05 - Gold, Bitcoin, & Dollar28:30 - Trade, Tariffs, & Conflict33:04 - Bond Market Impacts36:36 - Taxes & Gradual Tariffs39:05 - DOGE & Reducing Deficits42:00 - Fiscal Dominance46:23 - Devaluing/Lower Dollar?49:43 - U.S. Gov't Buying Gold?52:20 - Bitcoin Reserve?56:09 - Tariffs & Inflation Effects59:40 - Watch for Fiscal Issues1:00:50 - Wrap Up Guest Links:Twitter: https://x.com/LynAldenContactWebsite: https://www.lynalden.com/ Lyn Alden is editor and publisher of LynAlden.com, where she has both a subscription and a free financial newsletter. She says, "Her background lies at the intersection of engineering and finance." Her site provides investment research and strategy, covering stocks, precious metals, international equities, and alternative investments, with a specialization in asset allocation. Whether you're new to investing or experienced, there's a lot there for you. Lyn has a bachelor's degree in electrical engineering and a master's degree in engineering management, focusing on engineering economics and financial modeling. She oversees the finances and day-to-day operations of an engineering facility. She has been performing investment research for over fifteen years in various public and private capacities. Her work has been editorially featured or cited on Business Insider, Marketwatch, Time's Money Magazine, The Daily Telegraph, The Philadelphia Inquirer, The Street, CNBC, US News and World Report, Kiplinger, and The Huffington Post. She has also appeared on Real Vision, The Investor's Podcast Network, The Rebel Capitalist Show, The Market Huddle, and many other podcasts.

Today Justin sits down with Geri Spieler. Geri is a graduate of the University of California in Los Angeles and is a journalist and investigative reporter whose work has appeared in The San Francisco Chronicle, Los Angeles Times, Huffington Post, and other publications. Geri is also a former president of the California Writers Association and has worked as the research director at Gartner Group advising major corporations on emerging technology. Today she's here to tell the story of Sara Jane Moore, a suburban housewife who fired a shot at President Gerald Ford in 1975. Geri's work uncovered the many twists and turns of Sara Jane's life from housewife to mother to political activist to FBI informant to would-be assassin. Connect with Geri:gerispieler.comFacebook: facebook.com/LiveSanFranciscoValues/Check out the book, Housewife Assassin, here.https://a.co/d/7T2rdA2Connect with Spycraft 101:Get Justin's latest book, Murder, Intrigue, and Conspiracy: Stories from the Cold War and Beyond, here.spycraft101.comIG: @spycraft101Shop: shop.spycraft101.comPatreon: Spycraft 101Find Justin's first book, Spyshots: Volume One, here.Check out Justin's second book, Covert Arms, here.Download the free eBook, The Clandestine Operative's Sidearm of Choice, here.OC Strategic AcademyLearn spy skills to hack your own reality. Use code SPYCRAFT101 to get 10% off any course!Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show

To scale sustainably, founders must not neglect their mental health. Arianna Huffington learned this the hard way after collapsing from burnout while leading The Huffington Post. She talked with host Reid Hoffman about how that wake-up call sparked her next venture, Thrive Global, which helps companies build cultures that prioritize well-being. With work wellness insights from Huffington, Chris Yeh and Dr. Matt Walker, this 2018 episode feels more essential than ever.Subscribe to the Masters of Scale weekly newsletter: https://mastersofscale.com/subscribeSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ep 237: Reconsidered: 8 - Lavena Johnson Original Airdate: 02/18/20 Lavena Johnson was just a few days shy of her 20th birthday when her body was found lifeless in a tent on a U.S. military base in Iraq. Her death was quickly ruled a suicide by army investigators, however it didn't take long for questions to arise. Was this a case of suicide? Murder? A systematic cover-up by the U.S. military? More than a decade later, questions still linger … Women & Crime: Reconsidered is where we revisit our episode catalog and bring new insights, behind the scenes or updates. Sources for Today's Episode: Democracy Now, Huffington Post, NPR, The Silent Truth, LavenaJohnson.com, St. Louis Public Radio Credits: • Written and Hosted by Amy Shlosberg and Meghan Sacks • Produced by James Varga • Music by Dessert Media Help is Available: If you or someone you know is in a crisis situation, or a victim of domestic, or other violence, there are many organizations that can offer support or help you in your specific situation. For direct links to these organizations please visit https://womenandcrimepodcast.com/resources/ Learn more about your ad choices. Visit megaphone.fm/adchoices