Nutrition
This is what I have understood from one of the talks of His Holiness Radhanath Swami Ji.All credits for this valuable content goes to him.
Why White Rice can be eaten without any fear of getting diabetes ?
This is a book which teaches you how to live happily❤️
This is what I have learnt from Dandapani and have applied it in my life .Hence sharing this with all you guys.
Keeping a gap of 4 hours between your meals will help you get the same benefits as fasting
Avoid Ventilators or oxygen cylinders by taking preventive measures !!
These rules have been taken from the scriptures So please listen to this as it will greatly help people of every field
Diet which can cure any sort of disease whether it's acute or chronic.
Do diets really work?If yes then no one should be obese .But we can see a majority of people is tired of shifting from one diet to another .So this episode will clear all your doubts.
Simple things like changing lifestyle habits can greatly enhance your lifespan.
Starting your day with raw foods rather than cooked and processed foods helps you eliminate those toxins from your body .#TRY THIS #
How Fasting on Ekadashi can help you grow physically,mentally and spiritually as well despite the place you live in !!
Ways to deal with constipation which trouble millions of people
Trying to help others with the little knowledge and experience i have gained
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