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Allan Sniderman is a highly acclaimed Professor of Cardiology and Medicine at McGill University and a foremost expert in cardiovascular disease (CVD). In this episode, Allan explains the many risk factors used to predict atherosclerosis, including triglycerides, cholesterol, and lipoproteins, and he makes the case for apoB as a superior metric that is currently being underutilized. Allan expresses his frustration with the current scientific climate and its emphasis on consensus and unanimity over encouraging multiple viewpoints, thus holding back the advancement of metrics like apoB for assessing CVD risk, treatment, and prevention strategies. Finally, Allan illuminates his research that led to his 30-year causal model of risk and explains the potentially life-saving advantages of early intervention for the prevention of future disease. We discuss: Problems with the current 10-year risk assessment of cardiovascular disease (CVD) and the implications for prevention [4:30]; A primer on cholesterol, apoB, and plasma lipoproteins [16:30]; Pathophysiology of CVD and the impact of particle cholesterol concentration vs. number of particles [23:45]; Limitations of standard blood panels [29:00]; Remnant type III hyperlipoproteinemia—high cholesterol, low Apo B, high triglyceride [32:15]; Using apoB to estimate risk of CVD [37:30]; How Mendelian randomization is bolstering the case for ApoB as the superior metric for risk prediction [40:45]; Hypertension and CVD risk [49:15]; Factors influencing the decision to begin preventative intervention for CVD [58:30]; Using the coronary artery calcium (CAC) score as a predictive tool [1:03:15]; The challenge of motivating individuals to take early interventions [1:12:30]; How medical advancement is hindered by the lack of critical thinking once a “consensus” is reached [1:15:15]; PSK9 inhibitors and familial hypercholesterolemia: two examples of complex topics with differing interpretations of the science [1:20:45]; Defining risk and uncertainty in the guidelines [1:26:00]; Making clinical decisions in the face of uncertainty [1:31:00]; How the emphasis on consensus and unanimity has become a crucial weakness for science and medicine [1:35:45]; Factors holding back the advancement of apoB for assessing CVD risk, treatment, and prevention strategies [1:41:45]; Advantages of a 30-year risk assessment and early intervention [1:50:30]; More. Learn more: https://peterattiamd.com/ Show notes page for this episode: https://peterattiamd.com/AllanSniderman Subscribe to receive exclusive subscriber-only content: https://peterattiamd.com/subscribe/ Sign up to receive Peter's email newsletter: https://peterattiamd.com/newsletter/ Connect with Peter on Facebook | Twitter | Instagram.
Talking success in the work place on today's episode, no matter if you work for yourself, a small business or giant corporation. Playing off a great piece from my homie Pat Rigsby we dig into 7 Steps that can help you find deep meaningful success in your career. If you are unsure of what to do in your professional future or feel like you might need to make a career change this episode can help provide a north star of where to go next. Thanks to our sponsors: Athletic Greens www.athleticgreens.com/jeremyscott Free year supply of vitamin D3 with 5 free travel packs Dry Farms Wine - dryfarmwines.com/jeremyscottfitness Each new member will earn an extra bottle for just a penny with their first order of wine when they use this link. Beam CBD Beamtlc.com 20% off all products 35% off all subs code "jeremyscott" www.joeyshotsauce.com CODE jeremy25 for 25% off Jaylab Pro - https://jeremyscottfitness.jaylabpro.com/products.html Kettle & Fire Bone Broth Use code SCOTT20 for 20% off https://glnk.io/48z9/heathascott
In today's episode, Naila takes you through 10 papers on risk factors associated with Mild Cognitive Impairment, Alzheimer's and dementia. You'll hear a little on lifestyle factors, air and noise pollutants, and hormones. Stay tuned for Part 2! Sections in this episode: Lifestyle & Environmental Factors (2:09) Hormones (15:13) -------------------------------------------------------------- You can find the numbered bibliography for this episode by clicking here, or the link below:https://drive.google.com/file/d/1BUfTeMbAC0HzYcXRieJSQdsoNKS9r2J7/view?usp=sharingTo access the folder with all the bibliographies for 2021 so far, follow this link (it will be updated as we publish episodes and process bibliographies), or click the following link below:https://drive.google.com/drive/folders/1N1zx_itPkCDNYE1yFGZzQxDDR-NiRx3p?usp=sharingYou can also join our mailing list to receive a newsletter by filling this form. Or tweet at us: @AMiNDR_podcast --------------------------------------------------------------Follow-up on social media for more updates!Facebook: AMiNDR Twitter: @AMiNDR_podcastInstagram: @AMiNDR.podcastYoutube: AMiNDR PodcastLinkedIn: AMiNDR PodcastEmail: amindrpodcast@gmail.com -------------------------------------------------------------- Please help us by spreading the word about AMiNDR to your friends, colleagues, and networks! Another way you can help us reach more listeners who would benefit from the show is by leaving us a review on Apple Podcasts or wherever you listen to podcasts. It helps us a lot and we thank you in advance for leaving a review! Our team of volunteers works tirelessly each month to bring you every episode of AMiNDR. This episode was scripted and hosted by Naila Kuhlmann, edited by Ellen Koch, and reviewed by Elyn Rowe and Anusha Kamesh. The bibliography was made by Anjana Rajendran and the wordcloud by Sarah Louadi (www.wordart.com). Big thanks to the sorting team for taking on the enormous task of sorting all of the Alzheimer's Disease papers into episodes each month. For September 2021, the sorters were Jacques Ferreira, Ellen Koch, Christy Yu, Sarah Louadi, Kate Van Pelt, Nicole Corso, Eden Dubchak, Kira Tosefsky, Dana Clausen, and Elyn Rowe.Also, props to our management team, which includes Sarah Louadi, Ellen Koch, Naila Kuhlmann, Elyn Rowe, Anusha Kamesh, Jacques Ferreira, and Shruti Kocchar for keeping everything running smoothly.Our music is from "Journey of a Neurotransmitter" by musician and fellow neuroscientist Anusha Kamesh; you can find the original piece and her other music on soundcloud under Anusha Kamesh or on her YouTube channel, AKMusic. https://www.youtube.com/channel/UCMH7chrAdtCUZuGia16FR4w -------------------------------------------------------------- If you are interested in joining the team, send us your CV by email. We are specifically looking for help with sorting abstracts by topic, abstract summaries and hosting, audio editing, creating bibliographies, and outreach/marketing. However, if you are interested in helping in other ways, don't hesitate to apply anyways. --------------------------------------------------------------*About AMiNDR: * Learn more about this project and the team behind it by listening to our first episode: "Welcome to AMiNDR!"
“This is the answer key to zazen, the answer key to Buddhism. It's actually the answer key to enlightenment too. It might not seem like it, it might seem pretty boring. But, when they don't tell you the answers in Zen, this is what they're not saying.“ - Dave Cuomo Dave walks us through Yogacara's “Five Omnipresent Factors” - the theoretical underpinning to all of Zen's deceptively simple instructions for “just sitting,” and just maybe, to reality itself. When we stop worrying about our thoughts and “just pay attention,” what do we end up seeing with all that attention? How do our selves and reality construct themselves at every given moment? Also, bonus round! Should we let our mosquito friends bite us in zazen? And can we do Zen for simple self improvement without accidentally stripping away the illusion of reality as we know it? Find out here!
It's tax season again and so it is time to get the ball rolling on the taxes for your business. With planning and preparation being a challenge, tax professionals can be a lifesaver. They will help you understand how changes in tax laws affect your business, ensure that your business complies with tax regulations, and maintain a good relationship with the IRS. In today's episode of the Expert(ish) podcast, Jay talks with Ann Marie about tax planning. She will speak about the factors to consider when filing estimated tax payments, the benefits of working with a tax professional, and what investors can expect when preparing their estimated tax payments. Enjoy! If you are looking for an inexpensive and super convenient healthcare option, check out SkillMil Telehealth Services. It's a program that works well as a supplement to VA health care. Simply click on telehealth services on their website, fill out the basic info, and use the referral code Expert(ish) Podcast in the dropdown menu to get started. In Today's Episode4:08 - Factors to consider when filing an estimated tax payment 8:01 - What makes someone a real estate professional 14:33 - The benefits of working with a tax professional 19:10 - How investors should prepare for their first tax year 24:57 - Why the first tax year is very important 36:02 -Tax write-offs for investment property purchases Favorite Quotes"Tax planning is very important, especially this time of the year. Just get organized and now is the time. The holidays are going to hit and they're going to be like, 'oh it's Thanksgiving, I'll do it after. All of a sudden it's January and your estimated tax payments, the last one, midnight January 15th, and then you're scrambling and you're ripping your hair out. So just start now. You don't have to do it overnight. Just start hitting your ducks in a row, essentially." - Ann Marie "For your first tax year with your investment property, get your expenses deductions and your books. If you come to a person who's doing your taxes with a hodgepodge of a mess, you're going to get charged a lot more. Know what's going on." - Ann Marie "The three main topics that get audited - car, meals, and marketing. They don't want someone just throwing in a number." - Ann Marie "The first tax year is very important because you're going to understand its growing pains. There's going to be some mistakes, but then you learn and you grow." - Ann Marie Engage with Ann MarieInstagram Connect with Expert(ish) Podcast Host JAY JOHNSONCall (858) 925- 4536WebsiteLinkedInFacebookInstagram Listen to more episodes of the Expert(ish) PodcastiTunesSpotify
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This is a replay of last year's episode on managing grief in the holiday season: TIME STAMPS: 1:30 What are grief myths? 8:40 Stages of grief… 18:20 What factors impact your grief? 24:00 Your Grief Bill of Rights 33:00 Tips to handle grief in the holiday season 49:18 Dear God… GRIEF RESOURCES: Emotion Devotional Book (by Dr. Q. Perry) Emotion Devotional Workbook (by Dr. Q. Perry) https://www.dougy.org/ https://domaniforgrief.com/ https://grief.com/ Reference not mentioned in the show: **Factors that Influence the Course of Bereavement” from Treatment of complicated mourning (p. 31) by Rando, T., (1993) Champaign, IL #drqperry #christianpsychologist #blackpsychologist #mentalhealth #amazingwithgrace #celebritypsychologist #grief
This week on Flip the Switch, we are joined by Paula Courtney, CEO of the Verde Group. Partnering with many Fortune 100 companies, the Verde Group brings unique methods to studying consumer behavior and improving the customer experience. Rather than asking “How was your experience?” Paula and her team probe for customer dissatisfaction. Their research has demonstrated that innovating off of points of friction and restoring consumer confidence have a greater financial impact on organizations. This episode dives into the five key elements of consumer choice, knowing your customer and maintaining their loyalty. Show Notes3:13 The “Re-Imagined Consumer” and their Revised Personal Purpose6:43 The 5 Key Elements to Consumer Choice11:36 Identifying Moments that Matter in the Experience15:12 Factors that Influence Net Promoter Scores17:28 Creating Actionable Insights > Measuring Attitudes19:29 The Impact of Negative Experiences on the Bottom Line24:06 Studying the “Wow” Factor26:05 How Do You Want to Receive Customer Support?28:22 The Only Currency That Matters33:08 Unique Service Recovery Tools36:21 The Customer Super Agent40:54 Recognize, Not Reward Your Loyal Customers44:54 Paula's Billboard-----For more info on topics covered in this episode, check out:The Verde GroupVerde Group Studies and White PapersConsumers Aren't Feeling the Love, Here's How to Change That Exploring the Loyalty / CX ConnectionThe Great Payoff of Delivering Wow!The Reimagined Consumer Connect with Paula via Twitter or LinkedIn and follow the Verde Group for more insights (Twitter | LinkedIn)
Senior UGA Beat Writer for DawgNation Mike Griffith discusses some of the factors that Kirby Smart has to consider when selecting which QB to start, trying to find the benefits in the rivalry game with Georgia Tech, and what to look for in the coaching searches at Florida and LSU. See omnystudio.com/listener for privacy information.
If you set a small goal, you're probably going to succeed. But, if you set ambitious goals and work hard to reach them, it'll be more rewarding. But the problem with setting challenging goals is that many people don't have faith in themselves to accomplish those higher goals. And so they attempt to lower the stakes to keep themselves in their comfort zone. Andy Molinsky shares the 5 key challenges underlying our avoidance tendencies and how to overcome them to achieve your goals. To binge-listen to more career happiness success stories, find all the podcasts at https://happentoyourcareer.com/podcast Want to know high-performers discover their ideal career and find meaningful, well-paid work without starting over https://www.happentoyourcareer.com/career-change-advice-guide-backed-by-research/
With just one small act of kindness we can make this world a much better place! In this episode David and Amrit dive deep into the importance of being kind to become the best version of ourselves as well as better humans, and all the amazing benefits of kindness.David R. Hamilton, PhD is a kindness scientist, columnist, speaker and author of eleven books, including his latest bestseller, 'The Five Side Effects of Kindness'.After completing his PhD in organic chemistry, he worked in R&D in the pharmaceutical industry, developing drugs for cardiovascular disease and cancer. Inspired by the placebo effect, he left the industry to write books and educate people on how they can harness their mind and emotions to improve their mental and physical health.We all have kindness genes and they are some of the oldest genes in the human genome. We're genetically wired to love and compassion but we are also wired to self preservation. Our nervous system perceives challenges as threats to our survival. So we end up covering our kindness because we feel we need to survive.“You can be presenting clouds and storm fronts but when you pull through them, there is always sunshine”The skill is to recognize the sunshine underneath any kind of challenge. Change requires a conscious effort to recognize the way you behave and how you have to behave instead. Slowing down and becoming aware of yourself is the first step to change. And then having an interaction with your body's kindness hormones. Kindness opportunities bring out the best version of yourself.In every act of kindness, you must include yourself and recognize that this moment of exchange is vital for the evolution and the present moment of both parts.Kindness has tons of beneficial effects but you can't have them unless you are genuine and mean what you do. It impacts physical and mental health, and not only makes us happier but is also protective for our mental health against challenges that occur in life.Acts of kindness affect our brain chemistry producing more “happiness hormones” which facilitate happier experiences. Acts of kindness cause physical changes in the brain structure known as neural plasticity. This allows us to extract happiness from everyday life easier. The physiological effects of kindness and stress are due to the way you feel. Kindness generates the opposite effects of stress. When kindness hormones go up, stress hormones go down.David Hamilton Books:The Five Side-effects of Kindness: https://amz.run/541y Why Woo-Woo Works: https://amz.run/541z I Heart Me: https://amz.run/546j Tune In: Welcome David Hamilton to Inspired Evolution!: (00:00:00)The science that supports kindness: (01:09)Why is it so difficult to embrace kindness when it is innate to us: (03:45)Self kindness to facilitate kindness with others: (13:45)Kindness makes us happier: (17:00)Kindness is good for the heart: (20:00)Factors that slow down ageing: (24:36)Kindness builds connection; digital world vs face-to-face: (29:15)About kindness contagion: (40:34)What is possible in this world with kindness: (45:28)Cultivating kindness: (48:14)For all the links go to: inspiredevolution.com/cultivate-kindnessSupport this show http://supporter.acast.com/inspiredevolution. See acast.com/privacy for privacy and opt-out information.
Michael Holman is a VP at Overland Group, Inc., a vertically integrated real estate firm specializing in the development, construction, and management of real estate assets. Michael oversees the development and capital market efforts at Overland. He specializes in the development and financing of multifamily, mixed-use, and storage assets across the western US. He is actively overseeing the development and financing of over $160 million worth of real estate assets and has millions more in the pipeline. Michael has managed the development of some extremely complex projects. His development experience includes rezones, re-plats, land assemblages, HOA creation and extinguishments, easement creation and abandonments, multiple TIC owners, and much more across multiple projects. His quick rise to leading developments is because of his ability to put together first-class development teams, foresee problems, and provide strong leadership. In this episode, Michale talks about everything you need to know about new developments, from its definition to its deal structure to its average returns. Michael also shares the pros and cons of new developments and the factors he and his company consider when developing properties in a particular location. Michael and I will also share our thoughts on the current real estate market and where we think the market is heading. I learned a lot in this episode, and I am sure you will too! Listen in! [00:01 - 08:48] Introduction An overview of the episode Welcoming Michael to the show Michael shares his background Growing up around real estate development [08:49 - 22:17] New Development: The Big Picture New development: what is it? The whole development process What the team is comprised of The average timeline for a new development What the deal structure looks like Average returns Cons of a new development Less cash flow Development is more fluid Pros of a new development There's no limit to the upside Less building issues Factors to consider when finding a site to develop Macroeconomics Population and employment growth [22:18 - 46:39] Analyzing Market and Development Trends Michael on where he thinks the market is heading The current supply-demand situation On affordability of real estate How they decide what type of multifamily they would develop Michael's advice to those who want to start in new developments [46:40 - 50:45] The Pod Decks Segment What could never be replaced by technology, and why not? What would be the first few things you would try if you found out that you were completely impervious to physical harm? [50:46 - 01:02:03] The Core Four What is your favorite real estate-related book? The ONE Thing (link below) What do you think your unique skill is that helped you become successful? Being relentless Tell me something that's true about real estate that almost nobody agrees with you on Real estate, in general, is simple What one piece of advice would you give the listeners wanting to succeed in real estate investing? There is always a way Connect with Michael! A summary of the episode Closing words Key Quotes: “Partner with an experienced developer. … The experience that somebody who's in development and knows development, the key is they know what to look out for and what to anticipate before it comes up, and that's where the value is.” - Michael Holman “The team is the most important thing in a development because you have to get a lot of different people on board. … The more experienced and the better your team is surrounding that, the more smoothly that process is going to go.” - Michael Holman “There is always a way. If you are willing to put in the time, effort, pivot, and think outside the box, there is always a way.” - Michael Holman Resources Mentioned: The ONE Thing Connect with Michael on LinkedIn! Check out Overland Capital on their website, Facebook, and LinkedIn! You can reach and connect with me on Facebook, LinkedIn, Instagram, and Youtube For more information about Ferrari Capital visit us on our website https://www.ferraricapital.com SUBSCRIBE to this podcast for more episodes on how to create your own future through smart and lucrative investments. LEAVE A 5-STAR REVIEW and share this podcast with someone you know who wants to experience massive growth and success in their business. Listen to our previous episodes here
Our guest today is Jon Hook. Jon is the CEO at BoomHits, a mobile game publisher with many hits in the hypercasual and idle genres. In today's episode, Jon tells us about how the hypercasual genre has evolved to the point where it's approaching saturation in the form that it currently is - and outlines the next stage of its evolution - hybrid casual. Our conversation flows around the new dynamics involved in monetization, game design, unit economics, hiring, publishing, and much more in all things hybrid. I highly recommend this to anyone interested in moving to hybrid games and also to those that are currently working within the genre.KEY HIGHLIGHTS
(Insight Meditation Tucson) This free dharma talk is the third in a series on the "7 Factors of Awakening," which are factors that what we nurture and develop on the path of awakening, as well as being descriptors of the awakened state. Tina gives a series of three talks on the "7 Factors," providing practical descriptions of how to cultivate and recognize these factors in our practice, and in daily life.
Retirement Lifestyle Show with Roshan Loungani, Erik Olson & Adrian Nicholson
Today on the Retirement Lifestyle Show, Roshan Loungani, Erik Olson, and Adrian Nicholson welcome back Jill Daniels Myers, an integrative nutrition health and wellness coach. They talk about staying healthy during the holiday, mindful spending, and explain why health is more than just losing weight. [01:05] Why Preparing for the Holidays is Extremely Important [03:40] Tips for Staying Healthy During the Holiday Season [11:00] How and Why you Should Avoid Processed Sugar During the Holidays [19:50] A Mindful Approach to Spending During the Holidays [27:57] How to Handle the Social and Emotional Aspects of the Festive Season [31:10] Why you Need to Start Volunteering During this Time of Year [37:18] Factors that Contribute to a Happy Healthy Person [40:30] Why Health and Wellness is More than Just Losing Weight [43:30] Parting Thoughts Roshan can be reached at roshan.loungani@aretewealth.com or at 202-536-4468. Erik can be reached at erik.olson@aretewealth.com or 815-940-4652. Adrian can be reached at adrian.nicholson@aretewealth.com or at 703-915-8905. Follow Us At: Website: https://retirementlifestyleshow.com/ https://www.retirewithroshan.com https://youtu.be/hKVzI87v0tA https://twitter.com/RoshanLoungani https://www.linkedin.com/in/roshanloungani/ https://www.facebook.com/retirewithroshan/ https://www.linkedin.com/in/financialerik/ https://www.linkedin.com/in/adrian-nicholson-74b82b13b/ #retirementlifestylepodcast #fire #podcast #FI #Retire #retirewithroshan #BAM #BusinessAsMission #ImpactInvesting All opinions expressed by podcast hosts and guests are solely their own. While based on information they believe is reliable, neither Arete Wealth nor its affiliates warrant its completeness or accuracy, nor do their opinions reflect the opinion of Arete Wealth. This podcast is for general informational purposes only and should not be regarded as specific advice or recommendations for any individual. Before making any decisions, consult a professional.
Right now, buying a home has become a leap of faith. They are not even quite sure about the house they are buying! Check out the Full Episode of Coffee With The Jo(h)n's: Are You Waiting To Buy A House in 2021? Watch it here:
Cherish Santoshi is a Founding Member and Head of Community at SAWO Labs, an API authentication service. He is specialized in strategy and management and is currently managing programs for over 4 million developers across the globe and has worked for companies including Google, Microsoft, Amazon and the Government of India. Cherish is an advocate of change and believes that communities can change the world with innovation and constant progress. He is enthusiastic about building and expanding tech communities, as well as supporting technical education. During this interview we cover: 00:00 - Intro 01:27 - Insight Into User Authentication 04:44 - Authentication Before Or After Building Product? 06:12 - SAWO Labs' Advantages for Developers 09:15 - The Three Factors of Authentication 10:57 - The Building Of AppStore 14:23 - Growth Through Building Connections 15:19 - Factors of a Community & How to Build It as a SaaS Founder 18:26 - SAWO Labs Developers Community 21:45 - Cherish's Path To Build Developers Communities 25:41 - https://my.captivate.fm/Contentfy.co (Contentfy.co) Your On-Demand Podcast Editing Team 27:14 - SAWO Labs Community As a Service 29:16 - How To Give Back To The Community 33:13 - SAWO Labs Size Today 34:50 - Cherish's Vision While Starting SAWO Labs 36:51 - Piece Of Advice Cherish Would Give To His 25 Years-Old Self 38:46 - Cherish's Greatest Challenges as Being CEO at SAWO Labs 41:24 - Instrumental Resources For Cherish's Success 43:16 - What Does Success Mean To Cherish Today 43:51 - Get in Touch With Cherish Mentions: https://wordpress.com (Wordpress) https://www.shopify.com (Shopify) https://2021.devrel.net (Devrelcon) Kunal Shah https://www.notion.so/product?fredir=1 (Notion) Get In Touch With Cherish: https://www.linkedin.com/in/cherish-santoshi-55a51943/ (Cherish Santoshi's Linkedin) Tag us & follow: https://www.facebook.com/HorizenCapitalOfficial/ (Facebook) https://www.linkedin.com/company/horizen-capital (LinkedIn) https://www.instagram.com/saasdistrict/ (Instagram) More about Akeel: Twitter - https://twitter.com/AkeelJabber (https://twitter.com/AkeelJabber) LinkedIn - https://linkedin.com/in/akeel-jabbar (https://linkedin.com/in/akeel-jabbar) More Podcast Sessions - https://horizencapital.com/saas-podcast (https://horizencapital.com/saas-podcast)
All commanders know that an army (or navy) cannot operate without supplies, yet most aspects of war studies emphasize strategy, tactics, weaponry, and command. Master historian Jeremy Black fills a gap in war studies with his book, Logistics: The Key to Victory (Naval Institute Press, 2021) as a huge subject at the center of all conflict, globally and historically. The focus is on key conflicts, developments, and concepts--illustrating the vital role of logistics with technologies changing but underlying issues remaining constant. Here is a world history of logistics--a veritable compendium--but within a detailed and comprehensive but concise text. Factors affecting logistics include, for example, climate, geography, food supplies, welfare of troops, payment, transport, communications, terrain and distance, but also government policy, stability, and financial conditions. All are considered, including theoretical and practical factors of supply, from classical, ancient, early and medieval times, to modern eras of industrial warfare, especially with oil and steam, and scientific and technical advances-- even cyber warfare and smart weapons. Charles Coutinho Ph. D. of the Royal Historical Society, received his doctorate from New York University. His area of specialization is 19th and 20th-century European, American diplomatic and political history. He has written for Chatham House's International Affairs, the Institute of Historical Research's Reviews in History and the University of Rouen's online periodical Cercles. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network
Yusef Alexander has more than 20 years of working-class, real estate industry experience.He serves as VP & Chief Business Development Officer at Real Estate Asset Partners where he supports the company's asset expansion and philanthropic growth efforts.He can also give insights on all business aspects related to the RE industry, including sourcing deals, and third-party property management. His extensive working-class real estate experience spans various facets of the real estate industry including Acquisitions, Property Management, Leasing Operations, Sales & Marketing. Furthermore, Yusef is an active industry thought leader, frequent panelist, speaker and guest lecturer within the academic sector. Additionally, Mr. Alexander is a founding member and currently serves on the Board of Directors for the Literacy Up Project, a non-profit dedicated to advancing childhood literacy in underserved communities. Yusef resides in Los Angeles and embodies a panoramic perspective across several market base multi-family portfolios. For today's episode we will cover: [00:00 - 8:51] Opening Segment.Getting to know Yusef Alexander.Where he got the Real estate bug.Dealing with earthquakes. [8:51 - 16:00] Things to consider before expanding your portfolio.Looking at the different barrier of entries.Developing your skill set first and foremost.Leveraging other people's experience. [16:00 - 20:17] Dealing with minimal experienced partners Factors to consider before working with people with limited experience.Experimenting on your own.Focus on quality instead of quantity. [20:17 - 28:36] Factors to consider before expanding your real estate portfolioFamiliarity with the market.How to source deals in your area.Digging deep and finding the people who can help you get deals.Why nothing is a three-step process. [28:36 - 32:56] The investment strategy in the current marketOpportunity is everywhere, learning where to lookWhy you should have healthy stress [32:56 - 37:18] The intricacies of the current marketThe future potential of the real estate space.Why the market needs to update to the needs of the modern world. [37:18 - 42:46] The opportunity in the gap between people's needs and wantsListening to the customers for a win-win situationBeing part of the society of convenienceWhat is truly an amenity[42:46 - 47:45] Closing segment.Final words from everyoneBenefits of visiting different markets.Words to the entrepreneur.Tweetable Quotes: Develop your skill set and make money. Once you develop your skill set and make money, you can decide how to expand and collect different assets in your entrepreneurial portfolio and your personal portfolio - Yusef AlexanderI'm in the long haul. I don't necessarily need to be the greatest, claim to fame, all of that. I'm a small fry, but I'm going to keep on shooting. - Yusef Alexander SUBSCRIBE & LEAVE A 5-START REVIEW as we create a lifetime of wealth and financial freedom through multifamily investing! Invest with us! Check out B
All commanders know that an army (or navy) cannot operate without supplies, yet most aspects of war studies emphasize strategy, tactics, weaponry, and command. Master historian Jeremy Black fills a gap in war studies with his book, Logistics: The Key to Victory (Naval Institute Press, 2021) as a huge subject at the center of all conflict, globally and historically. The focus is on key conflicts, developments, and concepts--illustrating the vital role of logistics with technologies changing but underlying issues remaining constant. Here is a world history of logistics--a veritable compendium--but within a detailed and comprehensive but concise text. Factors affecting logistics include, for example, climate, geography, food supplies, welfare of troops, payment, transport, communications, terrain and distance, but also government policy, stability, and financial conditions. All are considered, including theoretical and practical factors of supply, from classical, ancient, early and medieval times, to modern eras of industrial warfare, especially with oil and steam, and scientific and technical advances-- even cyber warfare and smart weapons. Charles Coutinho Ph. D. of the Royal Historical Society, received his doctorate from New York University. His area of specialization is 19th and 20th-century European, American diplomatic and political history. He has written for Chatham House's International Affairs, the Institute of Historical Research's Reviews in History and the University of Rouen's online periodical Cercles. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/history
Welcome to another episode of the Action and Ambition Podcast! Joining us today is Andrea d'Agostini, a serial entrepreneur, renowned public speaker and mentor. He started as an actor and host on television. However, he developed an interest in communication and went into marketing. In 2014 he became the Vice President of American Power and Gas, which he helped to scale from 23 to 380 million dollars in a period of three years and a half. Andrea is a master in assisting people to scale their businesses fast. He is the Co-Founder of SalesJet, which is more like a marketing platform. Through his company Andrea d'Agostini, he helps companies improve their fit-to-market analysis, marketing structure, and sales processing. Tune in to find more on this!
Radius Athletics Randy Sherman breaks down game stats from two early season games using Hudl's advance stats.Thanks to our sponsors at 323 Sports. If you're in the market for a team dealer, the guys at 323 Sports will not disappoint. They'll "Do It Right" for you and your sports program!Sideline Interactive is a sponsor of #HoopsForum. You may be wanting to increase revenue for your program or improve the fan experience at your sporting events or maybe it's just time to replace those old scoreboards from the 90s. Sideline Interactive is the leading manufacturer of Scoring Tables and Video Display Boards for High Schools and Colleges around the country. To find out more about Sideline Interactive, visit sidelineinteractive.com.
I am delighted to have Dr. Tracy Gapin joining me today! Dr. Gapin is a board-certified urologist, world-renowned men's health expert, best-selling author, and professional speaker. Almost every day during his twenty years as a urologist, Dr. Gapin saw men grappling with issues of brain fog, difficulty in focusing, problems with physical performance, and remaining engaged and present as fathers. That inspired him to help men become the best husbands, fathers, and leaders they can be. Now, Dr. Gapin considers himself a recovering urologist because earlier this year, he formally exited traditional Western medicine to focus on men's health. In this episode, Dr. Gapin discusses his background and talks about what sparked his interest in integrative approaches to urologic problems and men's health issues, the contributing factors to low testosterone, and why there is a growing low testosterone pandemic with men. We also discuss hormone replacement therapy that goes beyond just testosterone, the role of peptides, SARMs (Selected Androgen Receptor Modulators), biohacking, libido, erectile dysfunction, and more. You won't want to miss this conversation, so be sure to tune in! IN THIS EPISODE YOU WILL LEARN: How Dr. Gapin developed a passionate interest in male hormones. The story of Dr. Gapin's vasectomy. Contributing factors to the escalating issues with low levels of testosterone. The factors that could hamper a detoxification process. How insulin resistance can drive testosterone levels down. Why it is vital to approach your health systematically. The optimal range for testosterone. Non-prescription treatments to improve testosterone levels versus prescription treatments. Lifestyle and nutritional factors that could negatively impact testosterone levels. Optimizing growth hormone levels. Some possible causes of erectile dysfunction. Are there benefits to using red light therapy for low testosterone? Common reasons for using peptide therapy. Dr. Gapin shares his thoughts about SARMs. Connect with Cynthia Thurlow Follow on Twitter, Instagram & LinkedIn Check out Cynthia's website Connect with Dr. Tracy Gapin On his website Get your free copy of Dr. Gapin's book, Male 2.0, here
Last year we brought listeners the entire volume of The Best Investment Writing Volume 4, in audio format, right here on the podcast. Listeners loved it, so we're running it back again this year with The Best Investment Writing Volume 5. You'll hear from some of the most respected money managers and investment researchers from all over the planet. Enough from me, let's let Erika van der Merwe take over this special episode on behalf of David, Pim & Guido. To read the original piece, click here ----- Follow Meb on Twitter, LinkedIn and YouTube For detailed show notes, visit mebfaber.com/podcast To learn more about our funds and follow us, subscribe to our mailing list or visit us at cambriainvestments.com ----- Today's episode is sponsored by The Idea Farm. The Idea Farm gives you access to over $100,000 worth of investing research, the kind usually read by only the world's largest institutions, funds, and money managers. Join today and get access to quarterly CAPE ratios, an excel quant backtester and the entire research library.
The much-awaited IPOs of Paytm and Nykaa, the homegrown fashion brand, finally came to an end on Thursday, 11 November, with the latter having a blockbuster start on listing day with its valuation crossing Rs 1 lakh crore. The issue price for Nykaa was Rs 2,018 apiece, with a premium of 79 percent over its issue price. But the strong demand from all categories of investors resulted in the company making it to the top 100 mid-caps on the Bombay Stock Exchange, ahead of giants like State Bank of India and even Coal India. The rally in the markets also resulted in the company's founder, Falguni Nayar, net worth touching USD$ 7 billion, making her India's wealthiest self-made female billionaire. But while on one end Nykaa made out like a bandit, Paytm's parent company, One97 Communications, struggled to garner a full subscription, with less than 50 percent of the stock being subscribed even on the second day of listing. And according to analysts, one of the reasons for the weak response could be the massive size of the issue itself. Host and Producer: Himmat Shaligram Guest: Niraj Shah, Markets Editor at Bloomberg Quint Editor: Shelly Walia Music: Big Bang Fuzz Listen to The Big Story podcast on: Apple: https://apple.co/2AYdLIl Saavn: http://bit.ly/2oix78C Google Podcasts: http://bit.ly/2ntMV7S Spotify: https://spoti.fi/2IyLAUQ Deezer: http://bit.ly/2Vrf5Ng Castbox: http://bit.ly/2VqZ9ur
Summary: If you want expert insight on the precious metals and economic factors that influence this market, you won't want to miss this episode. I sit down and chat with Craig Hemke about recent happenings, in which gold and silver broke the same number last week and are on the upward trend. There is a market inefficiency developing within gold, and this has to do with people buying into the idea of ‘transitory' inflation. Highlights: -On the same day last week, gold and silver broke the same number and have been headed up ever since -The bank created 30,000 contracts and added them to the existing contracts, which diluted the flow -There is a market inefficiency developing within gold -This is due to market participants believing the transitory claims -When copper started taking off, this was the first hint that inflation wasn't transitory -Gold is a global thing and is influenced by so many factors, so you have to keep your eye out for them -Even natgas is heavily influenced by geopolitics -Most of the people alive today don't know what inflation really is—specifically the inflationary times of the 70s -So many countries have had hyper-inflation over the last 50 years, but a lot of Americans don't understand that inflation never really left us -Inflation is going to stay and get a lot worse before it gets better Useful Links: Financial Survival Network TF Metals Report Miles Franklin
Are you an entrepreneur writing big tax checks at the end of the year and don't know how to reduce them? Dive into this episode with Todd Mardis to learn why you need an experienced tax consultant in your corner and the strategy that wealthy people use to pay less in taxes. Key takeaways to listen for How wealthy people pay less in taxes Benefits of hiring a tax planning company Factors that increase your risks of a tax audit Is the IRS a rule maker or a rule follower? Are CPAs a good fit for high-income entrepreneurs? Resources mentioned in this episode The Wealth Without Wall Street Podcast Capital Crusaders - Long Term Planning To Legally Reduce Your Taxes Every Year About Todd Mardis In 2004, Todd Mardis formed Capital Preservation Services in Flowood, Mississippi. Capital Preservation Services has since grown into a tax consulting firm with multiple locations in Mississippi, Florida, Wisconsin, Indiana, and Alabama with over 10 advisors. The firm places a high degree of focus on income tax planning for clients paying in excess of 75K in Federal Income Taxes. Todd has over 20 years of experience in the financial services industry primarily serving business owners, physicians, and those in the dental profession and is a frequent speaker to various organizations on the subjects of tax planning and business development. Todd is also the co-author of Capital Crusaders: Long Term Planning to Legally Reduce Your Taxes Every Year. Connect with Todd Website: www.cpsllcms.com E-mail: tmardis@cpsllcms.com Phone: 601-936-3911 Connect with Us Want to learn more about real estate investing? Visit Integrity Holdings Group to sign up for our 7 Day Passive Real Estate Investing Course (it's free)!
Meet Harvey Maguire. Harvey is a former soccer coach and practicing professional physical therapist in Loughborough, England. He is also a sprint coach working at the university and club level. I thought it might be an interesting conversation to record myself and Harvey discussing some of the things he faces as a development coach who works with athletes new to the sport or training at a relatively young training age. Mainly we discuss the challenges he faces sorting through the world of information in front of him and how to identify “good coaching” in an effort to cultivate his own model of good coaching practice. I think listeners from all walks of sport life will get something from this one. Topics: Harvery's background. Dale Stevo's training system. Navigating the world of information as a young or developing coach. Different approaches in training for different coaches and athletes. How to assess proven training systems / programs as a development coach. Factors that influence results in coaching (facilities, weather, drugs, talent pools, support, etc…). Limitations that influence results in coaching (bureaucracy, environment, etc…). Objectivity in coaching. Shackleton in...
Today is a really special episode. Not only because it's with a fantastic guest, Manny Laureano, but it was one of those rare occasions where I was able to record a podcast in person.That does not happen often.Manny and I just dove deep into a lot of things. And anyone who knows Manny knows that he is just a very thought provoking, very well spoken, very articulate gentleman. And he did not disappoint in this interview. I'm just going to leave it at that.Everybody knows Manny. Longtime principal trumpeter with the Minnesota Orchestra, and was also featured on a previous episode of this show which was a tribute to the great William Vacchiano.So you get to hear the relaxing hypnotic wind chimes in the background, every now and then there might be a cool breeze, but that just made it all that more special and all the more enjoyable.And I think you'll really enjoy this one.Here's what you'll hear in today's episode:-Manny's "post-graduate" education, i.e. his first gig in Seattle...05:54-The attributes of a successful musician in any field...10:03-Factors that determine which equipment one should use...18:14-Why Manny believes way too many orchestras are "playing it safe" today...27:45-Why the great Roger Voisin would be unemployed in today's audition circuit...35:21-What a creative might do if they find themselves disillusioned with the state of the "creative arts"...44:00-Using gimmicks tastefully to make the serious stuff palatable to the audience...51:23-What enables and motivates Manny to continually improve at the craft...-And much more!Support this show http://supporter.acast.com/trumpet-dynamics. See acast.com/privacy for privacy and opt-out information.
This week's episode is all about honeybees! Did you know that there are 4,000 different bee species native to North America? Honey bees, however, are not native to North America, but were brought here from Europe in the 17th century, and have since become are integral part of our ecosystem. They are efficient pollinators who, along with native bees, allow our food crops and the planet's flora to flourish. Factors in our environment such as climate change, habitat loss, and widespread usage of chemicals in modern-day agriculture are threatening to the bee population, and in turn, to our food supply. Bees have always been a part of Tierney Monahan's life, and her fascination with them has been well-documented in her new book, Beyond Honey. She weaves together beautiful stories about the economic, entrepreneurial, and environmental impacts of bees on our society. Today we will be speaking to her about her fascination with bees and how she has documented them as a writer for the Georgetown Magazine, and as author of her book as an MBA candidate at Georgetown University. Tierney also shares with us her mission of educating individuals on the impact of honey bees on society. Join us on this week's episode as we learn more about the importance of pollinators in ensuring our planet's biodiversity, how to support local beekeepers and the global impact of Colony Collapse Disorder due to habitat loss and climate change. We will be speaking to her about her personal experiences in beekeeping, how it has enhanced her life and the lives of others, and how we can take steps as individuals to ensure the survival of these essential creatures. Listen to the episode on https://podcasts.apple.com/us/podcast/the-good-dirt/id1492217846 (Apple Podcasts), https://open.spotify.com/show/2lpelAmHPGbMVdOOpxhxTo (Spotify), https://www.podchaser.com/podcasts/the-good-dirt-981565 (Podchaser), https://the-good-dirt.simplecast.com/ (Simplecast), https://podtail.com/en/podcast/the-good-dirt/ (Podtail), or on your favorite podcast platform. Topics Covered: How has human activity and interventions affected bee populations? Why are bees important and what is the profound impact that bees have on our everyday lives? Washington DC's healthy and robust bee population. The difference between honey bees and native bees Learn more about Colony Collapse Disorder Resources Mentioned: https://www.tierneymonahan.com/ (Tierney Monahan) http://www.dcbeekeepers.org/dcba-meetings (DC Beekeepers) https://www.amazon.com/Beyond-Honey-Tierney-Monahan/dp/163730451X (Beyond Honey) https://www.communityfoodrescue.org/ (Community Food Rescue) https://suzannesimard.com/finding-the-mother-tree-book/ (Finding the Mother Tree) http://www.richardpowers.net/the-overstory/ (The Overstory) https://www.instagram.com/kirstenkshockey/?hl=en (Kirsten Shockey @kirstenkshockey) https://www.instagram.com/christijay/?hl=en (Christy Johnson @christijay ) https://www.instagram.com/evakosmasflores/?hl=en (Eva Kosmas Flores @evakosmasflores) Original music composed, performed, and produced byhttps://www.instagram.com/jkingsley1026/?hl=en ( John Kingsley @jkingsley1026. ) Guest Info Connect with Tierney on Twitter @TierneyMonahan Follow Us: https://lady-farmer.com/blogs/the-good-dirt-podcast (Our Website) https://www.instagram.com/thegooddirtph/ (Instagram)
Wall Street Unplugged - Your Best Source for Finance, Investing & Economics
My friend and colleague Luke Downey—editor of The Big Money Report here at Curzio Research—joins the show to help me make a big announcement... [1:35] But first, Luke shares the story of how he began following the “Big Money”—the growth stock strategy that helped him retire from Wall Street at 31—and what led him to his latest macro prediction… which proved to be spot on. [2:55] It can be hard to commit to buying growth stocks, since they tend to trade at such high valuations… But Luke says you should look past valuations and focus on three other factors instead… [6:20] If you think it takes big money to follow the “Big Money”... think again. Luke gives two examples of how he turned two small positions into massive gains... And shares exactly how he uncovers great ideas like these. [9:05] OK, onto the big announcement… Luke's new options trading advisory, Big Money Trader, is launching soon. Here's what subscribers can expect... [15:20] And if you're not familiar with options, don't worry: Luke explains why these trades don't need to be scary. [24:50] Enjoyed this episode? Get Wall Street Unplugged delivered FREE to your inbox every Wednesday: https://www.curzioresearch.com/wall-street-unplugged/ Wall Street Unplugged podcast is available at: --: https://itunes.apple.com/us/podcast/wall-street-unplugged-frank/ -- : https://www.stitcher.com/podcast/curzio-research/wall-street-unplugged-2 -- : https://www.curzioresearch.com/category/podcast/wall-street-unplugged/ : https://twitter.com/frankcurzio :. https://www.facebook.com/CurzioResearch/ : https://www.linkedin.com/in/frank-curzio-690561a7/ : https://www.curzioresearch.com
In this final episode, we close the discussion on the relevance of mergers for competition policy authorities and focus on the various ways countries implement policy in the face of uncertainty and how they differ from each.
Discover the hidden factors that indicate whether your relationship will last - or get off the ground in the first place - and how compatible you and your partner (or potential partner) REALLY are in this live broadcast with Larry Michel. Get your FREE Personal Energetic Profile here: https://vd178.isrefer.com/go/PEP/Aligned/ Download the Energetic Romance Report for you and your partner (or potential partner) here: https://vd178.isrefer.com/go/ERR-TFA/Aligned/ You can get a lifetime membership to Genetic Energetics including unlimited Romance Reports and Personal Energetic Profiles, special trainings and a complete online library of reports here (use the coupon code LIFETIME to reduce the price to $197): https://vd178.isrefer.com/go/GE-Lifetime/Aligned/ If you want to learn the secrets to attracting the man you want and inspiring his love, devotion and commitment, get my FREE "3 Keys To Attract The Man You Want" report and audio training here: http://helenahartcoaching.com/ Get your personal dating and relationship questions answered here: https://feminineenchantment.com/ Check out my eBooks and Programs here: http://helenahartcoaching.com/ebooks/ Subscribe to my YouTube channel: https://www.youtube.com/c/HelenaHartCoaching/ Connect with me on Facebook: https://www.facebook.com/helenahartcoaching/ While I don't personally conduct one-on-one counseling, I'm sponsored by a company that can meet such a need if you'd like to get online therapy from a licensed professional (I've worked with a therapist from BetterHelp myself and it was absolutely life-changing!). You can get a discount through my exclusive invitation here: https://betterhelp.com/helenahart/ If you'd like to attend my podcast recordings LIVE and get your personal questions answered, download the Bullhorn podcast app from the App Store or Google Play here (it's 100% FREE!): http://onelink.to/gw2bn8 Once you've downloaded the Bullhorn app, search for and FOLLOW my "Master Your Magnetism" podcast to get notified when I go live. Looking forward to connecting with you and talking to you personally!
Beautification of Communication - The Communification Podcast
1. More than 50% of young people are unhappy with the way they look. 2. Body dissatisfaction is not just a problem for young girls, but for women, young boy, and men too. 3. Beauty ideals are very specific. It's hard to achieve something that is simply unattainable. 4. We tend to make upward comparisons. How does that impact us? 5. You have control. You create your social media environment. Be intentional with what you create for yourself. Show notes: https://www.malikadudley.com/show-notes2/are-you-dissatisfied-with-your-body-you-are-not-alone Mahalo for listening! Please share your thoughts on what you've learned in the review section! Pre-roll Giveback: Mahalo to Society Bikini Hawaii & Maui Pizza Truck for donating to the Maui Food Bank! For podcast updates, communication tips + resources, and more... sign up for my NEWSLETTER To support the pod, you can shop with our partners, sponsors and affiliates (10% of proceeds go to the Maui Food Bank): Noho Home - Code: MALIKA for 15% off Mindvalley Personal Development Courses: FREE "Lifebook" Master Class Primally Pure Non-toxic Skincare - Code: MALIKA10 for 10% off your first purchase Pacific Pearls - 10% off with Code: SS58USA Goli Gummy Vitamins - Code: MALIKADUDLEY for 10% off Maui Jim Sunglasses 3-months of FREE Amazon Music Unlimited
Have you been wondering why you do what you do? Maybe you're curious about what's driving the habits you want to change? If you answered yes to any of these two questions, this podcast episode is for you! Today on the @morethanyourweightpodcast I'm sharing some more information on the factors that contribute to all of your habits - the healthy and not-so-healthy ones! In this episode, you will learn about: What are habits The four primary factors that make a habit How to create a new habit by breaking an old one Details on my Healthy Habits for Sustainable Success Webinar happening THIS THURSDAY at 8pm EST Visit the episode blog post for all the resources mentioned here: http://www.madewell345.com/2021/11/02/4-factors-driving-your-healthy-and-not-so-healthy-habits/ --- Send in a voice message: https://anchor.fm/madewell345/message Support this podcast: https://anchor.fm/madewell345/support
Tonight's guests are Steve Kornacki, NBC News national political correspondent; and Dahlia Lithwick, senior editor and legal correspondent for Slate.
American born, European trained, and now working as the Division Chief and Program Director of OMS and dental medicine at Loyola, Dr. Stephen MacLeod has a broad scope of knowledge and experience and he joins me on today's show for a discussion which is brimming equally with inspirational nuggets and practical tips. Stephen did a full medical degree after he completed his oral surgery training, and found nothing in it that he enjoyed as much. So, for any prospective oral surgeons who are sitting on the fence, this is your sign to take the leap. We discuss the rewarding nature of working in trauma, why practice is essential as an oral surgeon, what Stephen looks for in residents' applications, his thoughts on externships, and more. Stephen's philosophy is one of passion, continuous learning, and a commitment to community, and there's a lot to be learnt from him! Key Points From This Episode:Stephen shares what his educational and professional career paths have looked like. Variation that exists between programs. The three broad clinical categories that Stephen spends the majority of his time working in.Advice from Stephen for anyone interested in the trauma field.How oral surgeons differ from other medical specialists in terms of our ability to handle trauma.Stephen explains the importance of practice when it comes to the oral surgery profession.Principles which form the foundation of the oral surgery profession. Traits that Stephen looks for when hiring residents. What your personal statement should and shouldn't include.Changes that Stephen's department made to their application process since the COVID-19 pandemic began.The most valuable residents to speak to. Stephen shares his thoughts about externships.Factors that Stephen doesn't see as important in a resident's application. How the OMS educational model differs between the United States and Europe.The “meat and potatoes” approach to OMS at Loyola. Elements which signal the family friendly nature of Loyola. A message to anyone considering oral surgery as a career.A rapid fire round with Stephen. Links Mentioned in Today's Episode:Dr. Stephen MacLeod on LinkedIn — https://www.linkedin.com/in/stephen-macleod-5002249/ The House of God by Samuel Shem — https://www.amazon.com/House-God-Samuel-Shem/dp/0425238091 Dr. Grant Stucki Email — grantstucki@gmail.comDr. Grant Stucki Phone — 720-441-6059
We're back for the conclusion of our conversation with Sandra Walimaki regarding essential factors of brewing. If you missed Part 1 we recommend going back, pouring a cup of coffee & starting from the beginning! See acast.com/privacy for privacy and opt-out information.
In today's show, Pancham interviews Mike Morawski - real estate investment veteran, coach for real estate investors, author of Exit Plan, and founder of My Core Intentions. With over 30 years of real estate investing, his journey has indeed been full of ups and downs. Things, unfortunately, didn't go in Mike's way as his mistakes lead him to wire and mail fraud charges and a 10-year prison sentence. With realizations from a rough wake-up call to his strong mindset, he was able to turn things around which got him to where he is today! Tune in to his story of recovery and triumph as he shares how he came back stronger from all of those unfortunate events! He'll also provide golden nuggets on lessons he learned throughout his experience, the current trends he sees in the market today, and how he manages his business the right way! Listen and enjoy the show! Quote: “My intention today is to bring a message of hope and inspiration through what I like to say is a great success, loss, and redemption.” Timestamped Shownotes: 1:09 - Pancham introduces Mike to the show 2:54 - Factors that led his successful real estate career to go downhill 12:40 - On going into receivership as a solution to their dilemma 16:32 - Important realizations from his investing failures 21:37 - On current market trends and why investors should not be afraid 24:37 - Why real estate investing is the best hedge against inflation 27:36 - On starting his day with a prayer, workout, and being intentional 30:33 - Taking the Leap Round 30:33 - His first real estate investment in 1987 31:03 - How he overcome his fears when he first invested 31:32 - Building his company as his investment that didn't work out 31:51 - Why investors should do background checks on sponsors 32:29 - How you can contact and get a copy of his book “Exit Plan” 3 Key Points: Don't rush things as the business can be unstable in the long run. Be patient and take your time to learn new things that will benefit you. Be transparent with your investors on the movement of their money as they trusted you with it. Real estate, especially multifamily properties, is a good hedge against inflation because of the economies of scale. Get in Touch: Get a FREE copy of his book “Exit Plan” at mikeatmci@thegoldcollarinvestor.com My Core Intentions Website - https://mycoreintentions.com/ Mike Morawski LinkedIn - https://www.linkedin.com/in/michael-morawski/ The Gold Collar Investor Club - https://thegoldcollarinvestor.com/club/ Pancham Gupta Email - p@thegoldcollarinvestor.com
Customers are motived by their emotions. So, why isn't your company? On season 6 episode 18 of the Making Bank podcast, Darshan Mehta discusses how insights and emotions impact your business. Using real life examples, Darshan outlines how the way people feel and think can influence what they buy. Therefore, every company needs to understand these emotions responses to be successful. Listen to the episode to hear more about how insights can impact—and improve—your business in a highly competitive world. Listen to Josh and Darshan discuss emotional insights: Problem Solving and Insights (2:47) Darshan has always been drawn to solving problems. In looking at case studies, he honed his skill of extracting insights. To him, an insight is being in touch with trends on the macro-level. Some of the most insightful people? Comedians. Today's Insights, Tomorrow's Facts (4:57) Darshan points out that everything we interact with in our modern world was first thought of by someone. Telling a story of Steve Jobs, Darshan shows the power and impact of insights on innovation. 4 Factors of Success (6:58) Darshan outlines how if an entrepreneur can save people time, money, and energy, they can be successful. However, if your product or service can evoke an emotion, you may find your success increasing by tenfold. Talking Numbers or People (9:04) Darshan weighs the value of quantitative versus qualitative research. While it can be easy to simply look at the data and make observations from there, it's also important to talk to people. Having conversations and observations can lead to great insight, which leads to great business. Valuing Emotion and Experience (12:01) In using the example of New Coke from Coca-Cola, Darshan explains how the emotional connection people have with your product can vastly influence your success. When New Coke came out, it was rejected by the public—not because of taste, but because of loyalty to the old product. So, keep in mind the emotional connection people form. It may cost you. Doing Your Research at iresearch.com (15:22) If you're an entrepreneur looking for this emotional insight, you can do your research at iresearch.com, where Darshan and his team collect the data for you. With iresearch.com, you can get feedback on what your potential customers are thinking and feeling and use that information to improve. Finding Your North Star (20:15) Darshan encourages any new entrepreneur to first determine their business north star. Do you want to be best in the state or the world? Aim as high as you can, and you'll find success. Become Your Best Competitor (21:26) In order to better your business, you must think from the perspective of your competitor. Constantly question how a competitor may eliminate your company, and then incorporate that factor into your business. Links mentioned: https://joshfelber.com https://iresearch.com/ https://www.barnesandnoble.com/w/getting-to-aha-darshan-mehta/1140381091
Customers are motived by their emotions. So, why isn't your company? On season 6 episode 18 of the Making Bank podcast, Darshan Mehta discusses how insights and emotions impact your business. Using real life examples, Darshan outlines how the way people feel and think can influence what they buy. Therefore, every company needs to understand these emotions responses to be successful. Listen to the episode to hear more about how insights can impact—and improve—your business in a highly competitive world. Listen to Josh and Darshan discuss emotional insights: Problem Solving and Insights (2:47) Darshan has always been drawn to solving problems. In looking at case studies, he honed his skill of extracting insights. To him, an insight is being in touch with trends on the macro-level. Some of the most insightful people? Comedians. Today's Insights, Tomorrow's Facts (4:57) Darshan points out that everything we interact with in our modern world was first thought of by someone. Telling a story of Steve Jobs, Darshan shows the power and impact of insights on innovation. 4 Factors of Success (6:58) Darshan outlines how if an entrepreneur can save people time, money, and energy, they can be successful. However, if your product or service can evoke an emotion, you may find your success increasing by tenfold. Talking Numbers or People (9:04) Darshan weighs the value of quantitative versus qualitative research. While it can be easy to simply look at the data and make observations from there, it's also important to talk to people. Having conversations and observations can lead to great insight, which leads to great business. Valuing Emotion and Experience (12:01) In using the example of New Coke from Coca-Cola, Darshan explains how the emotional connection people have with your product can vastly influence your success. When New Coke came out, it was rejected by the public—not because of taste, but because of loyalty to the old product. So, keep in mind the emotional connection people form. It may cost you. Doing Your Research at iresearch.com (15:22) If you're an entrepreneur looking for this emotional insight, you can do your research at iresearch.com, where Darshan and his team collect the data for you. With iresearch.com, you can get feedback on what your potential customers are thinking and feeling and use that information to improve. Finding Your North Star (20:15) Darshan encourages any new entrepreneur to first determine their business north star. Do you want to be best in the state or the world? Aim as high as you can, and you'll find success. Become Your Best Competitor (21:26) In order to better your business, you must think from the perspective of your competitor. Constantly question how a competitor may eliminate your company, and then incorporate that factor into your business. Links mentioned: https://joshfelber.com https://iresearch.com/ https://www.barnesandnoble.com/w/getting-to-aha-darshan-mehta/1140381091
Ep. 47 | Paying for Fertility Care Episode Summary Join host Eloise Drane for an honest look at the financial side of fertility. It's not always easy having a baby. Millions of people struggle with their fertility for a variety of reasons, and while technology and medicine have advanced to make parenthood possible for nearly anyone, it still remains inaccessible to a lot of intended parents because of the cost. Fertility care and third-party reproduction can be very costly, but there are ways to make it more affordable. Eloise will shed some light on important issues including: How much fertility care & third-party reproduction really costs, from medication to complex medical procedures Factors that can increase or decrease the cost of IVF The types of expenses you can expect with surrogacy How to find out what, if anything, your health insurance will cover How optional fertility insurance works, and why it's an important benefit more employers should offer Tips for lowering the cost of fertility care without using insurance Options for financing, including fertility-specific loans and personal lines of credit Creative fundraising ideas to boost your fertility savings Resources Great Fertility Education Resources: FertilityIQ Resolve.org resources: Making Infertility Affordable - RESOLVE Find Useful Infertility Treatment Grants and Scholarships Learn more about our podcast: Fertility Cafe Learn more about our surrogacy and egg donation agency: Family Inceptions On the blog: A CPA's Advice on Taxes, Escrow, and Funding - What Every Intended Parent Needs to Know On the blog: Fertility and Family Building Grants & Financial Assistance Programs On the blog: 4 Best Alternatives for IVFR Financing with Bad Credit On the podcast: Ep. 42 | State Advocacy with Mollie Walker & Chelsea Caldwell - The Fertility Cafe Rate, Review, and Subscribe! We would be honored if you took the time to rate and review our podcast! And of course, don't forget to hit that Subscribe button to have new episodes delivered straight to your feed! Podcast Review ⭐️⭐️⭐️⭐️⭐️: “Beautiful and heartfelt conversations around family building. Can't wait to hear more!”
Ruben Ugarte is a Data and Decision Strategist. He's also the author of the Data Mirage: Why Companies Fail to Actually Use Their Data. Passionate about helping small businesses and entrepreneurs leverage the power of data, Ruben has helped over 75 medium-sized and large enterprises use data to make higher quality decisions. Decisions that result in significant performance boost, increased profits, and team building. Key Takeaways Maximizing the data assets you have. Using your data the right way so you can optimize your output. Making your data easily accessible to your team. Rating your organizational structures from a scale of 1-10 based on 5 Factors: technical expertise, probability thinking, alignment with Business strategy, the role of Technology, and the decision making process. Connect with Ruben Website -https://rubenugarte.com/ LinkedIn - https://ca.linkedin.com/in/rubenugarte Twitter - https://twitter.com/ugarterd?lang=en Book - https://www.amazon.com/Ruben-Ugarte/e/B08VRJR7N9%3Fref=dbs_a_mng_rwt_scns_share
In this episode of Quah (Q & A), Sal, Adam & Justin answer Pump Head questions about the top 3 training techniques for building muscle, how much water to drink daily, whether a week without training is beneficial, and if knee sleeves are necessary. The underrated benefits of the sled drive. (6:13) Eugene Teo stirring up controversy once again. (9:29) Shout out to the #Strongwomendeadlift participants. (19:26) Donald Trump is launching his new social media platform. (21:41) Ned has knocked it out of the park with their new destress blend. (28:31) The top social media app for in-app purchases may surprise you. (31:12) Tonal is partnering with LeBron James. (33:51) Ben Greenfield is NOT a shit talker. (37:52) Hot new product alert from Caldera. (40:43) You can still get in on the Mind Pump x NCI Mentorship Coaching calls. (43:47) What is going on with Belcampo? (50:39) Fun Facts with Justin: The theory surrounding the Garden of Eden. (54:23) Astrological signs and vaccines, yes, they are connected. (58:04) #Quah question #1 – What are the top 3 training techniques for building muscle? (1:02:07) #Quah question #2 - How much water should you drink daily? (1:07:19) #Quah question #3 – Is a week without training beneficial, or will I lose muscle? (1:13:50) #Quah question #4 – Are knee sleeves necessary for powerlifting? (1:16:02) Related Links/Products Mentioned October Promotion: MAPS Anabolic and NO BS 6-Pack Formula – Get Both for $59.99! How To Do The Sled Push The RIGHT Way! (AVOID MISTAKES!) – Mind Pump TV Joe Defranco's Top 5 Ways To Develop Explosive Power Mind Pump Store Donald Trump launching new social media platform, TRUTH Social - ABC News Visit NED for an exclusive offer for Mind Pump listeners! Muscle Building Myths Busted: What Works & What Doesn't For Lifelong Muscle, What Fitness Trends Actually Work, Desert Island Workout Routines & More With Mind Pump's Sal Di Stefano. Tonal Announces LeBron James as an Investor and Brand Partner Mind Pump #1572: Is Tonal Worth The Money? With Aly Orady Visit Caldera Lab for an exclusive offer for Mind Pump listeners! **Code “mindpump” at checkout for the discount** Mind Pump x NCI Mentorship Coaching Bay Area based Belcampo shutters all its California restaurants Visit Butcher Box for this month's exclusive Mind Pump offer! Leos are most likely to get vaccinated, say Utah officials. Is it written in the stars? Visit ZBiotics for an exclusive offer for Mind Pump listeners! Exercise dosing to retain resistance training adaptations in young and older adults Mind Pump Podcast – YouTube Mind Pump Free Resources People Mentioned Joe DeFranco (@defrancosgym) Instagram Eugene Teo (@coacheugeneteo) Instagram Ben Greenfield Fitness (@bengreenfieldfitness) Instagram Jason Phillips (@jasonphillipsisnutrition) Instagram Jordan Shallow D.C (@the_muscle_doc) Instagram Max Schmarzo (@strong_by_science) Instagram Cory Schlesinger (@schlesstrength) Instagram Layne Norton, PhD (@biolayne) Instagram
Ben and Charlie are joined by Dr. Quintin Hunt (he/him) to discuss factors that contribute to LGBTQ+ suicide, common warning signs, and how loved ones can help.
Welcome to episode 294 where today I discuss 3 core factors I look into when assessing the health of my student's jazz playing. I find that there are 3 main areas of strength and weakness in a musician that can make or break their jazz solos, comping, or bass lines. If we are able to identify where we fall short within these 3 areas, we can start softening the edges and improving exponentially. Listen to episode 294 As a jazz coach and a mentor, there are 3 core areas that I assess to determine the health of one of my students' playing. And I look into these 3 core areas because I want to make sure that not only are we really getting to the bottom of the issues that are within your playing but also to make sure that we're on the trajectory towards growth. Because oftentimes I find that if we are missing out on one of these core areas, even if we have the other two together, it can completely handicap our playing and stunt our growth as musicians, and of course, as jazz players. So in today's episode, I'm going to go over those 3 core areas to assess the health of your jazz playing and what we can do with each one, and ways we can think about this to really progress further. In this episode: 1. Assessing your Technical proficiency 2. Assessing your Harmonic competency 3. Assessing your Rhythmic competency Important Links 1. LJS Inner Circle Membership 2. Free Guide to learn standards by ear: Learn Jazz Standards the Smart Way
You're finally approaching retirement after years of building your retirement income. What do you have to do now that you have arrived at the summit of your retirement? In this episode of the Secure Your Retirement podcast, we talk about the four questions to consider helping shape your strategy for spending the retirement income you've worked a lifetime to build. We also cover the different approaches you should consider when it comes to a retirement plan investment. In this episode, find out: How long should I expect to live? Factors to be considered when planning retirement around your age. How much will the cost-of-living increase during my lifetime? Have a retirement financial plan that looks at inflation. When should I retire? Factors to consider when retiring early or later. Where should I place my assets? The 2 types of money that you need for your retirement plan. Tweetable Quotes: “There's a lot of unknowns when we get into retirement, and we can only plan for so much.”- Murs Tariq “Fixed annuities offer a good alternative to pay for income needs.”- Radon Stancil Resources: If you are in or nearing retirement and you want to gain clarity on what questions you should be asking, learn what the biggest retirement myths are, and identify what you can do to achieve peace of mind for your retirement, get started today by requesting our complimentary video course, Four Steps to Secure Your Retirement! To access the course, simply visit https://pomwealth.net/3-keys-to-secure-your-retirementlp/ (POMWealth.net/podcast.)
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