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View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter's Weekly Newsletter In this episode from July 2022, Peter dives deep into the topic of bone health and explains why this is an important topic for everyone, from children to the elderly. He begins with an overview of bone mineral density, how it's measured, how it changes over the course of life, and the variability between sexes largely due to changes in estrogen levels. From there he provides insights into ways that one can improve bone health, from exercise to nutrition supplements to drugs. Additionally, Peter discusses what happens when one may be forced to be sedentary (e.g., bedrest) and how you can work to minimize the damage during these periods. While this original episode is an AMA, it is available in full to all listeners as a special rebroadcast. We discuss: Overview of bone health topics to be discussed [2:30]; Bones 101: bone function, structure, and more [6:15]; Bone mineral density (BMD), minerals in bone, role of osteoblasts and osteoclasts, and more [9:30]; The consequences of poor bone health [14:30]; The devastating nature of hip fractures: morbidity and mortality data [18:00]; Where fractures tend to occur in the body [23:45]; Defining osteopenia and osteoporosis [25:30]; Measuring BMD with DEXA and how to interpret scores [28:00]; Variability in BMD between sexes [35:15]; When should people have their first bone mineral density scan? [37:45]; How BMD changes throughout the life and how it differs between men and women [40:15]; How changes in estrogen levels (e.g., menopause) impact bone health [45:15]; Why HRT is not considered a standard of care for postmenopausal bone loss [49:00]; Factors determining who may be at higher risk of poor bone health [52:00]; Common drugs that can negatively impact BMD [55:45]; How children can optimize bone health and lay the foundation for the future [59:30]; Types of physical activity that can positively impact bone health [1:03:30]; How weight loss can negatively impact bone health and how exercise can counteract those effects [1:12:15]; Nutrition and supplements for bone health [1:16:00]; Pharmaceutical drugs prescribed for those with low BMD [1:18:45]; Impact of extreme sedentary periods (e.g., bedrest) and how to minimize their damage to bone [1:23:30]; and More. Connect With Peter on Twitter, Instagram, Facebook and YouTube
I am honored to reconnect with Dr. Tracy Gapin today. He is a board-certified urologist and men's health expert. The current state of metabolic health in the United States and most Westernized countries has sparked a great interest in a GLP1 agonist, AKA Semaglutide Ozempic. I wanted to speak with a clinician who actively uses this medication. Dr. Gapin and I discuss what this drug class represents. (These are synthetic peptides.) We speak about Semaglutide, Ozempic, Wegovy, and oral Rybelsus. We get into current research, side effects, who should not take these medications, the mechanisms of action specific to the pancreas and beta cells, reductions, gastric emptying, and the upregulation of satiety. We discuss changes in the brain regarding leptin and how these drugs work. We also talk about weight loss resistance, and I answer questions from listeners. From my perspective, it all comes back to basics. I believe that if we are to prescribe these medications, we must help our patients understand how lifestyle impacts weight-loss resistance and metabolic health. I loved that Dr. Tracy spent some time talking about the specific ways he works with his patients, even before prescribing medications. He also explains how important he feels this drug has been for his patients. I approached today's conversation with an open mind, and I hope you will do the same. IN THIS EPISODE YOU WILL LEARN: GLP1 agonists, and how they help Dr. Tracy motivate his patients to lose weight What are GLP1 agonists, and how do they work? Physical benefits of GLP1 agonists Who is Semaglutide not appropriate for? Common side-effects of GLP1 agonists How those who fail to implement lifestyle changes when they stop using Semaglutide may regain all the weight they lost Hydration while using Semaglutide Protein intake when taking Semaglutide How to follow the metrics that matter Factors that could hinder successful weight loss What Dr. Tracy does to ensure his patients do not regain the weight they lost after they stop using Semaglutide Listener questions: Why is a diabetic drug being used for non-diabetics? Does this drug target muscle versus fat in terms of weight loss? For how long do most patients take it? Are there unique characteristics in perimenopausal and menopausal women that must be accounted for differently? Bio: Dr. Tracy Gapin is a board-certified urologist and a world-renowned expert in men's health and performance, as well as the founder of the Gapin Institute, the global leader in High-Performance Health. He has over 20 years of experience focused on men's health optimization, human performance, and longevity, providing executives & entrepreneurs a personalized path to fulfill their highest potential. He's been featured in Entrepreneur, Dave Asprey's Biohacking Conference, and as a TEDx speaker. Connect with Cynthia Thurlow Follow on Twitter, Instagram & LinkedIn Check out Cynthia's website Connect with Tracy Gapin On his website Gapin Institute
Following his conviction on two counts of transporting individuals for prostitution, Sean "Diddy" Combs faces a sentencing range influenced by federal guidelines and the specifics of his case. While each count carries a maximum sentence of 10 years, legal experts anticipate a sentence closer to the lower end of the spectrum. Prosecutors have suggested a sentence between 51 to 63 months (approximately 4 to 5 years), considering factors such as the nature of the offenses and Combs's conduct . In contrast, the defense posits that a sentence between 21 to 27 months is more appropriate, emphasizing Combs's lack of prior criminal history and the absence of convictions on more severe charges like racketeering or sex trafficking .The judge holds significant discretion in determining the final sentence, taking into account the pre-sentence investigation report and arguments from both the prosecution and defense. Factors such as time served since Combs's arrest in September 2024 and his conduct during the trial may also influence the decision. While the possibility of a lengthy sentence exists, many legal analysts believe that a sentence exceeding five years is unlikely, given the circumstances and the charges for which Combs was convicted .to contact me:bobbycapucci@protonmail.comsource:Diddy Could Get 20 Year Prison Sentence but Will Likely Get Less - Business Insider
I am thrilled to connect with Zora Benhamou today. She is a gerontologist and biohacker, dedicated to challenging stigmatized views of menopause and ageist stereotypes. She is also the host of the Hack My Age podcast, which focuses on empowering women navigating the menopause transition through biohacking techniques. In our discussion, we cover various factors that influence menopausal timing and question whether it is possible to reverse menopause. We dive into midlife biohacks, such as blood-flow restriction bands, that deliver real results, and explore health optimization, how people become super agers, and the benefits of peptides, exosomes, and HRT. We also examine the issue of loneliness and clarify why mindset is crucial for aging with resilience. This conversation is full of insights and takeaways, so you will likely return to it more than once. IN THIS EPISODE, YOU WILL LEARN: Factors that could influence the menopause transition How stress and trauma can impact menopause timing The necessity of cultivating positive relationships How loneliness affects health Importance of challenging the brain with new activities as we age Zora explains where gadgets fit into her biohacking pyramid The value of training with blood flow restriction bands A closer look at the benefits of peptides How a positive attitude toward aging can lead to a longer lifespan Power of finding joy and humor in challenging times Connect with Cynthia Thurlow Follow on X Instagram LinkedIn Check out Cynthia's website Submit your questions to support@cynthiathurlow.com Connect with Zora Benhamou On her website
With so many running coaches out there, finding a coach can be overwhelming. In this episode, we discuss how to determine whether you even need a coach, and, if so, what factors to consider when selecting a coach. We also suggest what to ask a potential coach and some red flags to look for when interviewing a coach.Thanks for listening. If you are inclined to leave a five star review, we would be so grateful!Follow us on Instagram and Facebook at @runfartherandfaster.Questions? Email us at julieandlisa@runfartherandfaster.com or head over to our website (www.runfartherandfaster.com).Please follow, share and review our show!
Value: After Hours is a podcast about value investing, Fintwit, and all things finance and investment by investors Tobias Carlisle, and Jake Taylor. See our latest episodes at https://acquirersmultiple.com/podcastWe are live every Tuesday at 1.30pm E / 10.30am P.About Jake Jake's Twitter: https://twitter.com/farnamjake1Jake's book: The Rebel Allocator https://amzn.to/2sgip3lABOUT THE PODCASTHi, I'm Tobias Carlisle. I launched The Acquirers Podcast to discuss the process of finding undervalued stocks, deep value investing, hedge funds, activism, buyouts, and special situations.We uncover the tactics and strategies for finding good investments, managing risk, dealing with bad luck, and maximizing success.SEE LATEST EPISODEShttps://acquirersmultiple.com/podcast/SEE OUR FREE DEEP VALUE STOCK SCREENER https://acquirersmultiple.com/screener/FOLLOW TOBIASWebsite: https://acquirersmultiple.com/Firm: https://acquirersfunds.com/ Twitter: ttps://twitter.com/GreenbackdLinkedIn: https://www.linkedin.com/in/tobycarlisleFacebook: https://www.facebook.com/tobiascarlisleInstagram: https://www.instagram.com/tobias_carlisleABOUT TOBIAS CARLISLETobias Carlisle is the founder of The Acquirer's Multiple®, and Acquirers Funds®. He is best known as the author of the #1 new release in Amazon's Business and Finance The Acquirer's Multiple: How the Billionaire Contrarians of Deep Value Beat the Market, the Amazon best-sellers Deep Value: Why Activists Investors and Other Contrarians Battle for Control of Losing Corporations (2014) (https://amzn.to/2VwvAGF), Quantitative Value: A Practitioner's Guide to Automating Intelligent Investment and Eliminating Behavioral Errors (2012) (https://amzn.to/2SDDxrN), and Concentrated Investing: Strategies of the World's Greatest Concentrated Value Investors (2016) (https://amzn.to/2SEEjVn). He has extensive experience in investment management, business valuation, public company corporate governance, and corporate law.Prior to founding the forerunner to Acquirers Funds in 2010, Tobias was an analyst at an activist hedge fund, general counsel of a company listed on the Australian Stock Exchange, and a corporate advisory lawyer. As a lawyer specializing in mergers and acquisitions he has advised on transactions across a variety of industries in the United States, the United Kingdom, China, Australia, Singapore, Bermuda, Papua New Guinea, New Zealand, and Guam. He is a graduate of the University of Queensland in Australia with degrees in Law (2001) and Business (Management) (1999).
Nothing says “summertime” like visiting friends. And what's the podcast equivalent of a summer get together? Why a whole month devoted to guest episodes! This July we're doing a world tour of topics from all over the ABA map. We kick things off with Dr. Roseanne Lesack and Dr. Jillian Wilson updating us on some of the best practices in improving social validity of parent training planning before crossing the country to discuss many of the questionable practices lurking in single-case experimental design with Dr. Matthew Tincani. Next we take a quick trip back home in our ongoing series on professional collaboration with special education teacher/BCBA, Carolyn Beaumier. Finally, , we travel to the other side of the topic world to listen to Dr. James Meindl on his work regarding a hypothetical functional account of mass shooting behavior. It's a podcast vacation for the ages, and you're invited to join us for free! The only thing missing is the little bag of pretzels. Articles for July 2025 Social Validity of Parent Training w/ Dr. Roseanne Lesack + Dr. Jillian Wilson Allen, K.D. & Warzak, W.J. (2000). The problem of parental nonadherence in clinical behavior analysis: Effective treatment is not enough. Journal of Applied Behavior Analysis, 33, 373-391. doi: 10.1901/jaba.2000.33-373 Wilson, J.B. & Lesack, R.S. (2024). Parent perceptions of behavior analytic interventions. Behavior Analysis in Practice, 17, 1050-1073. doi: 10.1007/s40617-024-01010-3 Identifying Questionable Research Practices w/ Dr. Matthew Tincani Tincani, M., Gilroy, S.P., & Dowdy, A. (2024). Extensions of open science for applied behavior analysis: Preregistration for single-case experimental designs. Journal of Applied Behavior Analysis. doi: 10.1002/jaba.2909 Tincani, M., Travers, J., Dowdy, A., Slocum, T.A.,& Dietrich, R. (2025). Questionable and improved research practices in single-case experimental design: Initial investigation and findings. Perspectives on Behavior Science. doi: 10.1007/s40614-025-00441-9 Professional Collaboration (Special Education Teachers) w/ Carolyn Beaumier Giangreco, M.F., Pennington, R.C., & Walker, V.L. (2023). Conceptualizing and utilizing board certified behavior analysts as related services providers in inclusion-oriented schools. Remedial and Special Education, 44, 73-85. doi: 10.1177/07419325211063610 Squires, M., Cutrer-Pãrraga, E.A., Morris, J.R., Miller, E.E., & Hansen, B.D. (2024). Navigating collaboration: Factors influencing special education teachers' relationships with BCBAs in diverse school contexts. Behavior Analysis in Practice, 17, 1033-1049. doi: 10.1007/s40617-024-010009-w Reilly, A.M., Crowell, G.E., Thoele, J.M. et al. School-Based Transdisciplinary Teaming to Maximize Behavioral Supports. Behav Analysis Practice (2025). doi: 10.1007/s40617-025-01054-z Predicting and Preventing Mass Shootings w/ Dr. James Meindl Meindl, J.N., Ivy, J.W, Delgado, D.M., & Swafford, L. (under review). Towards a functional account of mass-shooting: Prediction and influence of violent behavior. Meindl, J.N. & Ivy, J.W. (2018). Reducing media-induced mass killings: Lessons from suicide prevention. American Behavioral Scientist, 62, 242-259. doi: 10.1177/0002764218756918
The guys opened the third hour shifting away from the Red Wings to talk Tigers and who/what they think is the biggest driving force behind their success. They took a couple of your calls on this topic before returning again to the Red Wings conversation.
Today, we are tackling the topic of laminitis and exploring those early-stage situations where your horse begins to show signs of soreness and tenderness.What we focus on today does not include the more mechanical cases of founder laminitis but rather horses that tend to become sugar-sensitive as the grass begins to turn green in spring. Recognizing Sugar Sensitivity in HorsesSome horses become sore or tender as soon as lush spring grass appears. It is often due to sugar sensitivity, and these horses may also be insulin resistant. Insulin resistance can present as swelling in the eyes, sheath, udders, lower limbs, or a general puffiness in the body. It is not always related to obvious hoof problems but often reflects a broader systemic reaction to dietary sugar.Real-Life ExampleAt the facility I manage, several horses broke into a lush pasture and soon showed signs of swelling and tenderness despite us urging them to move. Even horses that were not usually at risk began showing symptoms. That highlighted just how quickly sugar overload can tip the balance and why it is crucial to act early.Step 1: Reduce SugarsThe first step in managing sugar-induced laminitis is reducing sugar intake, especially from grass. Some horses can tolerate limited pasture, while others may not. Create dry lots, use fencing or panels to limit access, and have your hay sugar levels analyzed. Watch out for feeds containing molasses, vegetable oils, preservatives, and other additives that may spike insulin and cause inflammation.Step 2: Encourage MovementExercise is critical. Even when a horse is sore, movement helps lower insulin, burn sugar, and reduce inflammation. It can be as simple as walking, ponying, or hand-jogging. Any movement counts, even 20 extra minutes a few times a week. For horses not currently ridden, gentle groundwork or hand-walking is enough to make a meaningful difference.Step 3: Add Supportive Footwear When NeededHoof boots with padding can help to relieve pain and make movement possible for horses in extreme pain. Movement is essential for healing, so boots are a helpful short-term solution to get your horse comfortable enough to walk. Creative options, like diapers or duct tape, can also work until you find a better solution.When It Is More Than Just SugarIf you have reduced sugar and increased movement, and your horse is still inflamed or tender, you may be dealing with more than just dietary sugar overload. Persistent fat pads, a crested neck, and excessive thirst and urination can point to deeper insulin resistance. Every Horse is UniqueHorses respond differently to diet and management. While some thrive on pasture combined with regular movement, others may continue to struggle, even when their sugar intake gets reduced and they exercise enough. Factors like breed, history, and individual constitution can influence their response. If you are following best practices but not seeing progress, you may need to explore deeper metabolic factors and consider targeted nutritional and organ support.Final ThoughtThe sooner you become aware of early signs of sugar sensitivity and act on them, the better. Reducing sugar, increasing exercise, and providing hoof support when needed can make all the difference. If those measures are not enough, there is still hope, as most horses can regain their balance and comfort with the appropriate nutritional and metabolic support.Links and resources:Connect with Elisha Edwards on her website Join my
Commentary by Dr. Jian'an Wang.
Is there a "safe" cycle"? Factors to consider for health vs gains. Then new theory on the primo raw powder drought & your steroid QA. Dave Crosland & Scott McNally ✅ ✅ Modern Aminos New Peptide and Research Chem Affiliate : https://tinyurl.com/y4nts94n ✅ ✅Code THINKBIG ✅ Parabolic Peptides Great Research Tabs and Peps https://tinyurl.com/ycpnbjzd ✅ ✅Code THINK 0:45 Intro and advertisers 12:00 Getting The Most Out Of Your Cycle 3:30 - Reason for the Primo & Masteron Shortage? 9:40 Reaching out to Chinese Raws Contact 11:30 SAFEST CYCLES 13:00 Testosterone, Primo, Masteron? 14:30 Other factors 16:15 Equipoise 18:22 Follow up from Chinese Raw Source 19:40 Low Dose Tren VS High Dose Primo 21:15 Safest Oral? Anavar vs Tbol 25:20 Scott's MK677 Experiment 29:00 Winstrol Oral vs Winstrol Suspension 34:00 Test, EQ, NPP - How long on NPP? 35:00 Pump in the jaw when eating 36:00 Spot injections with GH ? 37:10 Thank you Justin Bruce! 38:00 BPC157 Average Dose and High Dose 44:10 Help with high BG 47:55 Creatine non-responder? 49:20 Oral Minoxidil on cycle ? 52:30 Expired Gear 1:02:10 Uncle Dave's Wisdom
Fireworks are fun—until they wake your toddler at 10 PM. In this episode, Allison Egidi is joined by fellow pediatric sleep coach and returning guest Ellen Hayden to talk all things July 4th, bedtime anxiety, and how to prep kids for loud nighttime celebrations. They cover real-life examples from Ellen's son, who's three and full of questions, and offer evidence-based tips for parents trying to keep bedtime intact during a noisy holiday weekend. In this episode, you'll learn: How to frame fireworks in a positive light (without planting fear) Factors to consider when deciding whether to keep your child up for fireworks Why white noise can be your secret weapon How to prep for sleep disruptions without feeding anxiety What to do if your child wakes up during fireworks Allison's go-to solution to recover from a night of firework-disrupted sleep Resources Mentioned: Episode 37: July 4th Fireworks and Sleep Episode 185: How To Help Your Child Sleep Without Extra Tuck-Ins – Allison and Ellen discuss how to help your child sleep through storms in the Before We Dive In segment at the beginning of episode 185
Osteoporosis is showing up at younger ages in women. So, waiting until menopause to start thinking about your bones is just way too late. That's why in this episode, I'm joined by orthopedic medicine expert Dr. Doug Lucas for a powerful conversation on bone health, aging, longevity, and why your bones are one of the most important (yet often overlooked) pieces of your long-term wellness. We'll dive into the surprising ways your daily habits impact your bone density—and what you can do right now to protect and even rebuild your bones as you age. Dr. Lucas breaks down the importance of supporting your musculoskeletal system, screening and early prevention measures, and why your 30s and 40s are critical decades for building lifelong bone strength. Strong bones mean a strong life—and it's never too early (or too late!) to start taking care of them! Doug Lucas, DO Dr. Doug Lucas is a double board-certified orthopedic surgeon turned osteoporosis specialist. His mission is to show the world that osteoporosis is preventable AND reversible. He's the founder of Optimal Human Health MD and PEMA BioIdentical, as well as the creator of The OsteoCollective– where he empowers others to optimize bone health, hormones, and longevity. IN THIS EPISODE The importance of bone health throughout ALL of adulthood Imaging and biomarker screening for osteoporosis detection Factors driving bone loss in younger women The role hormones play in bone health and bone loss Lifestyle strategies to enhance bone health and longevity Strength training recommendations for building strong bones HRT for women to improve bone health QUOTES “I get it from a public health perspective, you want to screen when you're most likely to see the disease… But that doesn't help us prevent it. And preventing osteoporosis is so much easier than reversing osteoporosis.” “If you are a postmenopausal woman, I strongly encourage you to consider bioidentical hormone replacement, because estradiol is the biggest tool you can use for bone health.” RESOURCES MENTIONED Dr. Doug's Masterclass on Osteoporosis Reversal Dr. Doug's Website: Osteo Collective The Dr. Doug Show on YouTube The Dr. Doug Show podcast Dr. Doug on Instagram Dr. Doug on Facebook Perimenopause Revolution RELATED EPISODES #576: How to Build Bone, Muscle, Tendon, and Metabolic Resilience in Perimenopause and Menopause with Dr. Vonda Wright #552: The Midlife Muscle Crisis: Why Maintaining Muscle Is Necessary For Fat Loss, Strength and Longevity with Dr. Gabrielle Lyon 638: Unlocking Mobility, Strong Bone, and Healthy Joints in Midlife with Dr. Jocelyn Wittstein #554: The Little Known Connection Between Declining Hormones and Bone Loss Plus Tips How to Build Stronger Bones with Kevin Ellis
Is early onset dementia becoming more common, or are we just getting better at spotting it? Could our modern lifestyle of isolation, poor air quality, and sedentary living be quietly damaging our brains? This week, Teepa and Greg explore this complex puzzle and tackles the heartbreaking question of how we care for those our current system has failed.To learn more about Positive Approach to Care, visit: www.teepasnow.com.
She Breaks Free....Ditch the Diet & Change Your Relationship with Food & Fitness
Have you ever looked in the mirror after weeks of consistent workouts and thought—why am I not seeing results? You're showing up, putting in the effort, but nothing seems to be changing. What if the missing piece isn't in the gym, but everything happening outside of it? In today's episode, I'm sharing 4 powerful factors that could be holding back your progress—even when your workouts are on point. These might just be the difference between spinning your wheels and finally seeing results you're proud of. So stick with me today—because this might be the shift you've been needing. And if you're ready for accountability and a program that's actually built for you, email me at taraj@dietditching.com. I've got you!
Parker Levinson, a graduate student in the Department of Ecology at Montana State University, discusses her passion for animals, love for field research, and her research on Weddell seals.
Change. It can be exciting. It can also be tough. And it happens a lot in international schools. At first, new ideas and the buzz around implementing them can feel electrifying. But here's the catch: often, the people involved, the processes, and the long-term sustainability of these ideas—whether they're initiatives or programs—don't quite make it past the starting line.So, why does this happen? And how do we successfully navigate the twists and turns of the change process? Audrey and David have been through countless new initiatives in schools over the years, and we have often wondered what makes some changes "stick" while others fall flat. That curiosity led us to Dr. Jim Reese. Many of you may know Jim, either as the previous facilitator of the Harvard Project Zero Summer Institutes or as a trusted consultant in your own school.Jim lives in Washington, DC. After a long career teaching in international and U.S. schools, he now works as a consultant with schools, museums, and educational organizations. Jim has a long-term affiliation with Project Zero, a research group at the Harvard Graduate School of Education. In 2004, along with Dr. David Perkins from Harvard, Jim co-authored an article about managing change in a school to help it last. The article was called "When Change Has Legs: Four key factors help determine whether change efforts will be sustained over time." Each "leg" refers to one aspect of the change; all 4 are required for the change to last.Our guiding question for the episode was, “What are proven ways to bring about sustainable change in international schools?”The Four Legs of Sustainable Change are:Frameworks — Structures that guide and support learningLeaders — People who champion and drive the processCommunity — Collective buy-in and engagement from everyone involvedInstitutionalization — Embedding change so it becomes part of the school's DNAResources cited in the episode: When Change Has LegsHarvard Project ZeroEdtech Co-Op Podcast interview with Jim (2015) Professional Development Collaborative at Washington International School Jim's Contact Information: LinkedInCategories: PD | Leadership | School Change This episode was recorded on April 14th, 2025. Remember to access our Educators Going Global website for more information and consider joining our Patreon community at patreon/educatorsgoingglobal!Email us with comments or suggestions at educatorsgoingglobal@gmail.com Follow us on LinkedIn, Facebook, Instagram or YouTube.Listen on your favorite podcast app: connect from our share page.Music: YouTube. (2022). Acoustic Guitar | Folk | No copyright | 2022❤️. YouTube. Retrieved October 11, 2022, from https://www.youtube.com/watch?v=YOEmg_6i7jA.
In this episode of the Retire Sooner Podcast, Wes Moss and Christa DiBiase explore the role of dry powder assets in retirement planning and revisit “FOMO Freddie”—a cautionary character representing the risks of chasing investment trends without a long-term strategy.
In this episode, we explore the motivations, findings, and clinical implications of a recent study examining patient understanding of the terms “sex” and “gender” in the context of prenatal testing, particularly non-invasive prenatal testing (NIPT). “Patient understanding of fetal sex versus gender in the context of routine cell-free DNA screening” Mindy Kolodziejski (she/her) is a Senior Genetic Counselor at University of Kentucky (UK) HealthCare and a graduate of the UTHealth Houston Genetic Counseling Program (UTGCP). She is the first author of "Patient understanding of fetal sex versus gender in the context of routine cell-free DNA screening," published in the Journal of Genetic Counseling, and presented this research at the National Society of Genetic Counselors (NSGC) conference in 2024. As a queer genetic counselor, Mindy is passionate about LGBTQIA+ issues in genetic counseling and strives to improve care, inclusion, and accessibility for transgender and gender-diverse (TGD) individuals. She also provides genetics services in the UK Differences of Sex Development (DSD) clinic. Connect with Mindy on LinkedIn: https://www.linkedin.com/in/mindy-kolodziejski-a07573186/ In this segment we discuss: - Why the terms sex and gender are different, but are often used interchangeably - Factors influencing patient understanding of sex and gender - Ways to help patients understand the information being presented while balancing being accurate and appropriate with the language being used - Specific content and approaches that can be added to prenatal education programs Would you like to nominate a JoGC article to be featured in the show? If so, please fill out this nomination submission form here. Multiple entries are encouraged including articles where you, your colleagues, or your friends are authors. Stay tuned for the next new episode of DNA Dialogues! In the meantime, listen to all our episodes Apple Podcasts, Spotify, streaming on the website, or any other podcast player by searching, “DNA Dialogues”. For more information about this episode visit dnadialogues.podbean.com, where you can also stream all episodes of the show. Check out the Journal of Genetic Counseling here for articles featured in this episode and others. Any questions, episode ideas, guest pitches, or comments can be sent into DNADialoguesPodcast@gmail.com. DNA Dialogues' team includes Jehannine Austin, Naomi Wagner, Khalida Liaquat, Kate Wilson and DNA Today's Kira Dineen. Our logo was designed by Ashlyn Enokian. Our current intern is Sydney Arlen.
In this episode, we take pen collecting up a notch and share 5 key factors to consider for your next level pen purchase.Hang out til the end for a give away.(0:00) Intro(1:05) 5 Factors(1:21) Budget(2:45) Aesthetics(5:21) Reliability(7:27) Writing Experience(9:36) Collectibility(11:03) Staff Picks - Magazine(11:38) Ink Spotlight(15:03) Pen Tip(19:40) Giveaway and Outro
Microbiologist and Associate Professor at the University of Washington Dr. Olusegun Soge reviews six different ways that the microbiology of Neisseria gonorrhoeae contributes to its antimicrobrial resistance. Dr. Soge and National STD Curriculum Podcast Host Dr. Meena Ramchandani then explore how current overuse and misuse of antibiotics in the STI field might be part of the problem. View episode transcript at www.std.uw.edu.This podcast is dedicated to an STD [sexually transmitted disease] review for health care professionals who are interested in remaining up-to-date on the diagnosis, management, and prevention of STDs. Editor and host Dr. Meena Ramchandani is an Assistant Professor of Medicine at the University of Washington (UW), Program Director of the UW Infectious Diseases Fellowship Program, and Associate Editor of the National STD Curriculum.
We're digging into how to prepare for a successful embryo transfer. You've cleaned up your diet, taken all the right supplements, and maybe even had a few rounds of IUI or IVF. But if implantation keeps failing, or you're dealing with low AMH, poor egg quality, or recurrent miscarriage - there's more going on. What if the issue isn't just your hormone levels or egg count… but something hidden like the vaginal or seminal microbiome, your gut health or undetected inflammation? In this episode of Get Pregnant Naturally we're looking at the often overlooked factors that are silently sabotaging your chances of getting pregnant and how functional testing and targeted support can give you answers. This episode is for you if: You've had a failed transfer, early miscarriage, or are prepping for IVF and want to understand how inflammation, microbiome, and hormone metabolism affect implantation. You've never looked into gut health, vaginal/seminal microbiome, or food sensitivities—but suspect something deeper is going on. You're ready to explore functional testing and personalized strategies to optimize your environment for egg quality, embryo health, and implantation success. In this episode you'll learn: Why the vaginal and seminal microbiome are key players in implantation and early pregnancy success. The most effective tests to identify hidden microbial imbalances in both partners. How to use targeted protocol to shift an unhealthy microbiome. The surprising ways the male microbiome can affect embryo quality and trigger inflammation in the uterus. A step-by-step functional strategy to optimize your microbiome before IVF or IUI. --- RESOURCES
AABP Executive Director Dr. Fred Gingrich is joined by Dr. Sarah Wager, Professor of Pharmacology and Assistant Dean at Texas Tech University College of Veterinary Medicine. Wagner is the principal investigator for a survey of bovine veterinarians and the results of this research were published in the AABP peer-reviewed journal The Bovine Practitioner. This episode of Have You Herd? is sponsored by Boehringer Ingelheim. Bacteria can strike udders from any angle. The dairy health portfolio that rises to the challenge is Mastitis 360 by Boehringer Ingelheim. It offers powerful solutions for lactation through dry-off. So, manage udder health with the ultimate tools at your disposal. Because you're more than a veterinarian. You're... a hero of the herd. For more information, visit this link. The objectives of this study were to find out what bovine veterinarians earn, what factors affect incomes, and what factors affect job satisfaction. Out of 900 respondents, 600 were private practitioners and this paper provides the results from the private practitioner responses working 40 or more hours per week. The overall mean income reported was $150,000 per year and the median income was $120,000 per year with a range of $40,000 to $1,000,000. Sixty-two percent of respondents were compensated via salary only, 25% were a mix of salary and production, and 6% were production only. Factors that are positively associated with increased income include years since graduation, practice ownership, type-exclusive practice (beef or dairy only), and a production-based compensation structure. Wagner discusses the gender disparity in salary with women reporting lower earnings than men for all graduation year decades. We also discuss the interaction between practice ownership, gender and pay structure. The only situation where women earned the same as men were when they were compensated on a production basis vs. straight salary basis. Wagner also reports drivers of job satisfaction. Income transparency is positively associated with job satisfaction, while being on call and working increased hours are negatively associated with job satisfaction. It has been reported that only 17% of private sector jobs (vs. 80% of public sector) have income transparency. In this study, 55% of respondents were aware of how much other veterinarians at their workplace were paid. Only 10% of respondents reported leaving a job primarily due to income. To find out more information about the AABP Veterinary Practice Sustainability Committee, visit this page. AABP members can view the presentation from Dr. Wagner at the 2023 AABP Conference in Milwaukee by going to the online CE portal found here. Incomes and satisfaction among bovine focused veterinary practitioners in the United States and Canada. (2025). The Bovine Practitioner, 59(2), 17-25. https://doi.org/10.21423/bpj20259256
This talk was given by Gil Fronsdal on 2025.06.22 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/2cdrPPIfIrE. ******* A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. Download Transcript: https://www.audiodharma.org/transcripts/23782/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
This talk was given by Gil Fronsdal on 2025.06.22 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/2cdrPPIfIrE. ******* A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. Download Transcript: https://www.audiodharma.org/transcripts/23782/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
In this deeply insightful episode of The Worst Girl Gang Ever, we welcome back Dr. Sami, Fertility Consultant at Plan Your Baby, to unpack a vital but often overlooked factor in recurrent miscarriage and pregnancy loss: blood clotting disorders, also known as thrombophilias. Dr. Sami explains: What inherited and acquired clotting disorders are How conditions like Factor V Leiden, Prothrombin mutations, and Antiphospholipid Syndrome (APS) dramatically increase the risk of miscarriage Why APS is one of the most treatable causes of miscarriage with aspirin and heparin therapy The shocking statistic: with proper treatment, miscarriage rates can drop from 80% to just 20% Why many women are told "everything is normal"—and why that may be far from the truth What you can and should ask for if you've had two or more miscarriages The difference in treatment approaches between NHS vs private fertility care In this episode, we discuss: Recurrent miscarriage causes and treatments Blood clotting and pregnancy loss APS and miscarriage Factor V Leiden miscarriage risk Miscarriage and low-dose aspirin Heparin in pregnancy Fertility consultant insights Blood thinning medication in pregnancy Safe treatments for preventing miscarriage Plan Your Baby fertility support Whether you've been through pregnancy loss or are supporting someone who has, this episode offers hope, science, and practical steps toward your next healthy pregnancy. About The Worst Girl Gang Ever The Worst Girl Gang Ever is a real, honest, and emotive podcast that covers the heartbreaking subject of miscarriage, infertility, and baby loss. Expect raw conversations about unspoken experiences, hosted by TWGGE founders Bex Gunn and Laura Buckingham. This show aims to break the silence and open dialogue around miscarriage and pregnancy loss. No more shame, no more taboo—let's change the narrative for future generations. Support and Resources: The Worst Girl Gang Ever Foundation - Live Brunch and Podcast Recording Come join us for a fun-filled morning at Big Creative Training Campus! We're hosting a live brunch and podcast recording where you can meet the hosts and be part of the action. Expect laughter, good food, and empowering conversations with a side of sass. Don't miss out on this unique opportunity to be part of The Worst Girl Gang Ever Foundation community in person. Grab your tickets now!https://www.eventbrite.com/e/the-worst-girl-gang-ever-foundation-live-brunch-and-podcast-recording-tickets-1299445058149?aff=oddtdtcreator Lunch Time Support Sessions We are running FREE drop in sessions for ANYONE that needs them. The session will run from 12-1pm GMT you can just come drop in at any point during that time slot. https://docs.google.com/forms/d/e/1FAIpQLSfIHuqZMIAoL3_4e_HvjqlbNRKyypQEUfxon-9yJ5B3npD8Tw/viewform?fbclid=PAZXh0bgNhZW0CMTEAAaZ0INPJ1b6lBMfyh71mlZcZjKKjog7u2j3Qp9y6aacI5bUwn93aUVTxsLM_aem_LFb-GGo98awVY62Lt_7YEw Our book We are here to tell you that you are entitled to grieve, and that your grief is not disproportionate to your loss. We are here to oxapen up the dialogue around miscarriage, so we don't perpetuate the shame, judgement and isolation so many of us feel following pregnancy loss. We are here to equip you with knowledge, tools and guidance to support and help you in whatever way you need. https://www.amazon.co.uk/gp/aw/d/0008524998/ref=tmm_pap_swatch_0?ie=UTF8& Learn more about your ad choices. Visit megaphone.fm/adchoices
She Breaks Free....Ditch the Diet & Change Your Relationship with Food & Fitness
Have you ever wondered if your faith might be the missing piece in your weight loss journey? What if it's not just about willpower... but about His will? Trusting God with your body, your mind, and your habits could be the very shift you've been needing. In today's episode, I'm sharing 3 powerful faith-based factors that could deeply influence your success—far beyond the scale. If you've felt stuck, discouraged, or like something deeper is going on, I hope you'll stay with me. Because when we invite God into this journey, He can do more than we could ever ask or imagine. If you want accountability and a more individualized approach, I am here for you. I offer one on one coaching. Email me at taraj@dietditching.com and let's do this together!
Welcome to episode 284 of the Grow Your Law Firm podcast, hosted by Ken Hardison. In this episode, Ken sits down with Ilona Anderson, founder of Carpe Diem Law Firm, a legal practice that helps businesses, employers, and employees navigate trademark protection, employment law compliance, and workplace disputes. Ilona is a trademark and employment law attorney. She helps entrepreneurs protect their brands and build compliant, high-integrity teams. With a decade of experience co-leading one of Florida's fastest-growing employment law practices, Ilona brings a unique dual perspective—having represented both employees and business owners. Known for her mindful and practical legal approach, Ilona empowers business owners to avoid costly lawsuits and protect what they've built. What you'll learn about in this episode: 1. Importance of Trademarking: - Trademarking your name, slogan, or business elements is crucial for business protection and growth. - Getting a trademark is relatively affordable, typically costing around one to two thousand dollars. 2. Hiring Offshore Workers: - Hiring offshore workers through agencies can simplify compliance with employment and tax laws. - Offshore workers can be managed by agencies, reducing direct employer responsibilities. 3. Distinction Between Independent Contractors and Employees: - Simply labeling a worker as an independent contractor is not sufficient for legal compliance. - The Department of Labor and IRS use economic realities tests to evaluate worker classifications. 4. Factors for Determining Worker Status: - Control over work schedules, tools, and independence are key factors in determining worker classification. - The totality of circumstances, not individual factors, is considered by courts in determining employee versus independent contractor status. 5. Resource for Determining Worker Classification: - Access to a guide for determining employee or independent contractor status based on the latest Department of Labor guidance. - Listeners can request the guide from Ilona Anderson or through Ken for additional assistance. Resources: Website: Carpe Diem Law Firm | Helping Your Brand & Team Blossom LinkedIn: https://www.linkedin.com/in/ilona-anderson Facebook: https://www.facebook.com/CarpeDiemLawFirm/ Additional Resources: https://www.pilmma.org/aiworkshop https://www.pilmma.org/the-mastermind-effect https://www.pilmma.org/resources https://www.pilmma.org/mastermind
Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.You may have heard of Adam Brown's popular article from Diatribe, “42 Factors That Affect Blood Glucose”—a game-changing guide for anyone living with diabetes. But how do those 42 factors actually show up in real life? And are there other variables we should be paying attention to?In this episode, I dive into Adam Brown's list and compare it to the 42 factors I've personally identified through years of living with Type 1 Diabetes and coaching others. We'll explore the overlaps, the differences, and the surprising variables that often get overlooked. Whether you're newly diagnosed or a seasoned pro, this episode will give you a fresh perspective on just how many things can influence blood sugar—and how you can stay ahead of them.DiaTribe - The 42 Factors That Affect Blood GlucoseBright Spots & Landmines: By Adam BrownCoach Ken's Resources:Website: www.simplifyingdiabetes.comNewsletter Sign Up"More Than A1C" - My Signature Coaching ProgramThe Diabetes Nutrition Master CourseThe 5-Pillars Of Diabetes Success WorksheetSet Up a Free Call...Apparel StoreSupport & Donate To The PodcastThe T1D Exchange Registry is a research study, conducted over time, for individuals with type 1 diabetes and their supporters. Participants volunteer to provide their data for Diabetes research. Once enrolled, Registry participants have the opportunity to sign up for other studies on various topics related to type 1 diabetes.You can make an impact on the future of Diabetes now! Fill out an online survey and gain access to tons of new research and the online portal. It only takes 10-15 minutes.Have a question, send me a DM or email. I'd love to connect and answer any questions you have.You can find the show on any platform you listen to your podcasts!Don't forget to click on that subscribe button and leave a 5-star review, so you're notified when new episode drop every week.Questions about diabetes, don't hesitate to reach out:Instagram: @CoachK3NInstagram: @thehealthydiabeticpodFacebook: @Simplifying Life With DiabetesEmail: ken@simplifyingdiabetes.comPodcast DiscSupport the show
Justin Huhn, Founder and Publisher of the Uranium Insider, joins me for yet another very comprehensive macro update on the supply and demand fundamentals for uranium and the nuclear fuel sector, how the longer-term contracting cycle is setting up with utility companies, and what he is watching and how he is positioning in the uranium equities as we've started to see a bounce across the sector the last 2 months. This is a longer-format discussion building upon our prior conversations in 2024, because even more key news and developments have been announced in the nuclear and uranium sector. We start off reviewing the 4 executive orders out of the Trump Administration in May that deal with the nuclear and uranium industries, and what this means for the sector and public perception. We spend some time discussing both the tailwinds from the broader generalist interest in Small Modular Reactors (SMRs) and nuclear stocks, but also make the larger point about the attractive supply/demand fundamentals that already existed and still exist, even without AI datacenter electricity demand or even modeling in the SMRS. The global reactor fleet is only continuing to grow, with more new reactor builds in the East, plus mine restarts and mine extensions. There are growing initiatives globally, coming out of the COP29 conference for many nations to triple their nuclear power capacity by 2050. Transitioning over the supply environment from the uranium mining companies, we've seen a flurry of news all year out of US and African producers struggling to ramp up production, noting the slower than anticipated restart of the Langer Heinrich Mine operated in Namibia by Paladin Energy (ASX: PDN) (OTCQX: PALAF). Additionally, with Kazakhstan being the largest uranium swing producer via Kazatomprom, we've seen guidance lowered the last couple years due to a shortfall of sulphuric acid, and increased taxes on production, with both expected to crimp output. Then, there were even more surprises when Kazatomprom announced a big decrease in their JV production for Canada with Cameco (CCO.V) (CCJ). Next we point out that large development projects in the Athabasca Basin of Canada, like the Phoenix Project held by Denison Mines (TSX: DML) (NYSE: DNN), and in specific the Arrow Project from NexGen Energy (TSX: NXE) (NYSE: NXE), initially anticipated to start bringing on production by 2028 are also seeing timelines get pushed back to 2030 or later. There is very little new supply coming online globally, with the exception of some smaller production out of the US and Australian producers. All of this points to a much more constrained output from global uranium producers, even in face of growing demand. Wrapping up, Justin weighs in on which types and what stage of uranium mining stocks have his interest, and why he remains bullish on US producers and developers, and select Canadian developers and explorers. Click here to visit the Uranium Insider website.
In this episode, we dive into the world of real estate investment and business optimization with John Lewis, the founder of The Virtual Legacy. With a passion for helping others, John streamlines how coaches, consultants, and agency owners book top-tier sales appointments and convert them into lucrative clients effortlessly – all without resorting to paid ads or tedious sales calls… How does The Virtual Legacy turn its clients' passions and expertise into profit? Join us now to discover how John has helped countless entrepreneurs through wisdom, encouragement, and professional advice on their entrepreneurial journeys. Tune in to explore: How John got into the business world. Why wholesaling is a foundational step in the real estate game. The opportunities that exist within short-term rentals (STRs). Factors to consider when seeking viable STR investment opportunities. You can learn more about John and his work with The Virtual Legacy here! Take advantage of a 5% discount on Ekster accessories by using the code FINDINGGENIUS. Enhance your style and functionality with premium accessories. Visit bit.ly/3uiVX9R to explore latest collection. Episode also available on Apple Podcasts: http://apple.co/30PvU9
In this episode, Ashleigh answers listener questions about: -how to work around "limiting factors" like grip strength and weaker muscles when trying to challenge the lower body -can you heal and "tighten" fascia in your stomach and get rid of "mommy pooch" after multiple pregnancies -how to avoid being "skinny fat" when you're looking to lose fat and change body composition -advice for people looking to become a professional health coach And more! Check timestamps below. And listeners learned about the NEW program from Muscle Science for Women: The Fit Pregnancy Specialization program! There has been a slight delay in launch, but if you want to be the first to gain access to the program (and our early bird discount) you can email and let us know at musclescience4women@gmail.com If you have comments, feedback, or questions please send them to musclescience4women@gmail.com. Support for this podcast comes from Kion. Use code MUSCLEMAVEN at this link to save on high-quality protein powder, creatine, the tastiest EAA's (I recommend watermelon!) and other tested supplements to support your goals. Learn more about the hosts at rgfit.com and ashleighvanhouten.com Timestamps: 2:00: how to work around limiting factors like grip and upper body strength 7:45: can you tighten stomach fascia after pregnancy? 13:00: how to reverse the "skinny fat" look after years of sedentary living 22:30 advice for folks who want to get into the health coaching business
Explore Liz Roman's holistic approach to gut health and autoimmune issues. Learn practical strategies for detox, stress relief, and sustainable self-care.Dr. Jen Pfleghaar speaks with Liz Roman, a certified functional nutritional and restorative wellness practitioner. Liz shares her journey from chronic illness to holistic healing, highlighting the critical role of gut health in managing autoimmune conditions and inflammation. Learn how environmental toxins, chronic stress, and a holistic approach to detoxification are key to addressing the root causes of disease and achieving lasting well-being. Liz also offers valuable insights for busy women seeking to balance self-care with the demands of family and career.Liz Roman is a certified functional nutritional and restorative wellness practitioner specializing in gut health and holistic healing. She is the founder and co-owner of Fit Mom, a top-tier functional nutrition practice dedicated to uncovering and addressing the root causes of digestive disorders, hormonal imbalances, autoimmune challenges, and metabolic health issues. Liz is also the co-host of the top 100 podcast on alternative health, "The Health Revival Show," where she shares powerful, down-to-earth health strategies that empower women to reclaim control over their well-being.Instagram: https://www.instagram.com/thepoopqueen/?hl=en PODCAST: Thank you for listening please subscribe and share! Shop supplements: https://healthybydrjen.shop/CHECK OUT a list of my Favorite products here: https://www.healthybydrjen.com/drjenfavorites FOLLOW ME:Instagram :: https://www.instagram.com/integrativedrmom/Facebook :: https://www.facebook.com/integrativedrmomYouTube :: https://www.youtube.com/@integrativedrmom FTC: Some links included in this description might be affiliate links. If you purchase a product through one of them, I will receive a commission (at no additional cost to you). I truly appreciate your support of my channel. Thank you for watching! Video is not sponsored. DISCLAIMER: This podcast does not contain any medical or health related diagnosis or treatment advice. Content provided on this podcast is for informational purposes only. For any medical or health related advice, please consult with a physician or other healthcare professionals. Further, information about specific products or treatments within this podcast are not to diagnose, treat, cure or prevent disease.
In this episode, Dr. Rita Khan, CPM®, ARM®, and ACoM®, joins us to talk about the findings of her research project, “Effective Strategies to Improve Job Satisfaction and Reduce Property Manager Turnover”. Find knowledge for the dynamic world of real estate management at irem.org.
What if the very thing that gives your life meaning is also what's burning you out? That's the paradox. Leah Weiss found herself in teaching compassionate leadership at Stanford. Working with organizations inspired by the Dalai Lama. Doing the kind of work most of us dream of. And yet she was falling apart. In today's conversation, we unpacked the silent erosion of self that can happen even when everything looks right on the outside. Leah shares how burnout crept in under the guise of purpose, why discernment can't be done alone, and how the small act of knitting helped her find her way back to herself. This episode is a map for anyone wondering is it me? Is it the job or is it the world we're trying to survive in?Key Takeaways:The issue of burnout, particularly in the workplace.Personal experiences and challenges related to burnout.The importance of recognizing signs and symptoms of burnout.The concept of discernment in addressing dissatisfaction.Distinction between burnout and compassion fatigue.The role of community and support in navigating burnout.Factors contributing to burnout at individual, team, and organizational levels.The significance of psychological safety and team dynamics.The search for meaning and alignment of personal values in work.The impact of entrepreneurship on well-being, particularly for women founders.If you enjoyed this conversation with Leah Weiss, check out these other episodes:Embracing Emotions at Work with Liz FosslienHow to Deal with Burnout Through Self-Compassion with Kristin NeffFor full show notes, click here!Connect with the show:Follow us on YouTube: @TheOneYouFeedPodSubscribe on Apple Podcasts or SpotifyFollow us on InstagramThe Tao Te Ching is one of those books I keep coming back to. Ancient wisdom, wrapped in poetry, that somehow feels more relevant every year. Like this line: “If you look to others for happiness, you will never be happy. If your well-being depends on money, you will never be content.“Simple. Clear. Actually useful.I've teamed up with Rebind.ai to create an interactive edition of the Tao—forty essential verses, translated into plain, everyday language, with space to reflect, explore, and ask questions. It's like having a conversation not just with the Tao, but with me too. If you're looking for more clarity, calm, or direction, check it out here.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this episode of The Core Report Weekend Edition, Govindraj Ethiraj speaks with Anshul Jain, Chief Executive - India, SE Asia & APAC Tenant Representation at Cushman & Wakefield, to unpack the sharp rise in commercial real estate demand across India — especially driven by Global Capability Centres (GCCs), domestic expansion, and post-pandemic workplace shifts.From Bangalore's dominance in leasing activity to the rise of institutional investors, Anshul breaks down the numbers, the sectors driving growth (like BFSI, pharma, and engineering), and how green buildings, amenities, and hybrid work models are transforming modern office demand.The conversation also explores:a) Why GCCs are driving a third of India's office space demandb) How net absorption post-COVID surged by over 30%c) The premiumization of office space and rise of Grade-A infrastructured) The future of REITs and office investments in Indiae) Key policy and infrastructure gaps that must be addressed to sustain growth
“In this climate of being a trade professional in Washington, expect to be in an Uber for about half of the day and then the other half of it sitting in rooms making cases of why people either should be not paying tariffs or how other people should be paying tariffs.” - Samir Kapadia, Managing Principal at Vogel Group and Founder and CEO at India Index Supply chain professionals have always had to keep a close eye on trade–both the policies and the geopolitical happenings that affect it. But with tariffs launching trade-related topics to the top of the news cycle repeatedly since January, all of us - supply chain professionals and otherwise - have learned something new. One person who spends a majority of his time right in the thick of it all is Samir Kapadia, Managing Principal at Vogel Group and Founder and CEO at India Index. Samir and Kelly Barner have discussed global sourcing and tariffs in the past, but in this interview they take a broader approach, exploring how trade policies and lobbying intersect and what they really mean in today's volatile geopolitical environment. In this episode of the Art of Supply podcast, Samir shares his expertise about the: Nuances of trade relationships between companies and governments Factors that influence trade agreements and tariffs Types of lobbying methods that influence and shape trade practices Links: Samir Kapadia on LinkedIn India Index The Dawn of a New Era in U.S. Trade Policy Evaluating India as a Viable Alternative to China Kelly Barner on LinkedIn Art of Supply LinkedIn newsletter Art of Supply on AOP Subscribe to This Week in Procurement
The Year of the Change - Part 20 The Faith Lens June 1st 2025 - Sunday Morning
Valerie Anne Smith's journey is a testament to resilience, transformation, and the power of dietary change in overcoming severe health challenges. Diagnosed with anorexia nervosa at 14, Valerie endured a harrowing 40-year battle with multiple mental health diagnoses, including schizoaffective disorder, clinical depression, anxiety, OCD, and body dysmorphia, compounded by extreme physical health issues. Despite numerous interventions, including inpatient treatment, psychiatric medications, and dietetic guidance that focused on high-carb, low-fat diets, her mental and physical health continued to deteriorate, reaching a critical point with a BMI of 11 and a weight under 80 lbs for most of her adult life. In 2018, at the brink of despair and after decades of suffering, Valerie's relentless pursuit of knowledge led her to explore the healing potential of a carnivore diet, focusing on nutrient-dense foods like beef, salt, and water. This radical dietary shift, initially met with personal resistance due to years of conditioned fear and restrictive eating habits, gradually quieted the debilitating mental turmoil and reversed her numerous physical ailments. Six years into her carnivore journey, Valerie has not only achieved complete remission from her mental and physical disorders but has also embraced a fulfilling life as a wife, mother, and health advocate. In this episode, Dr. Brian, Dr. Tro and Valerie talk about… (00:00) Intro (03:14) Valerie's history of struggling with mental illness, anorexia, and metabolic dysfunction (08:26) The horrible nutrition standards in eating disorder clinics and the nutrition lies plaguing our society in general (10:19) Valerie's upbringing and medical history (11:52) Valerie's frustrating experience with doctors trying to treat her many issues with meds (16:01) Body dysmorphia and the differences between fasting and starving (20:06) The horrible nutrition prescribed by hospitals and served to their patients (23:36) The incredible and heartbreaking story of how Valerie finally discovered the link between diet and mental health (37:36) The evolution of Valerie's diet as she began transitioning to carnivore and how her doctors reacted (45:45) Valerie's blood markers when she ate no meat and how she started to rebuild her body (51:03) How Valerie's family reacted to her new diet and lifestyle (53:08) The many health benefits that Valerie has experienced since becoming carnivore (57:05) Advice for those struggling with anorexia and mental disorders (01:01:31) Factors other than diet that have been HUGE for Valerie For more information, please see the links below. Thank you for listening! Links: Please consider supporting us on Patreon: https://www.lowcarbmd.com/ Resources Mentioned in this Episode: The Anorexia Case Study that Valerie Participated In: https://journalofmetabolichealth.org/index.php/jmh/article/view/84/254#:~:text=Contribution%3A%20This%20case%20series%20is,nature%20of%20the%20disease%20itself Valerie Smith: Instagram: https://www.instagram.com/valerieanne1970/ X: https://x.com/valerieanne1970 Links: https://linktr.ee/valerieanne1970 FB: https://www.facebook.com/profile.php?id=61559029245657 Dr. Brian Lenzkes: Website: https://arizonametabolichealth.com/ Twitter: https://twitter.com/BrianLenzkes?ref_src=twsrc^google|twcamp^serp|twgr^author Dr. Tro Kalayjian: Website: https://www.doctortro.com/ Twitter: https://twitter.com/DoctorTro Instagram: https://www.instagram.com/doctortro/ Toward Health App Join a growing community of individuals who are improving their metabolic health; together. Get started at your own pace with a self-guided curriculum developed by Dr. Tro and his care team, community chat, weekly meetings, courses, challenges, message boards and more. Apple: https://apps.apple.com/us/app/doctor-tro/id1588693888 Google: https://play.google.com/store/apps/details?id=uk.co.disciplemedia.doctortro&hl=en_US&gl=US Learn more: https://doctortro.com/community/
Grief is a painful journey that can feel isolating and endless. So what tools can we use to process grief, experience its pain, and ultimately learn how to live fully again? Claudia Coenen, a creative grief counselor and certified thanatologist, joins the podcast to discuss her unique perspective on this sensitive topic. Claudia has a private practice at The Karuna Project and is a consultant and grief specialist at The REACH Center for Crime Victims. She is also the author of Shattered by Grief: Picking Up the Pieces to Become WHOLE Again, a book that helps readers work through their grief via expressive therapies and activities. Tune in now to learn about: How to deal with different types of grief. Factors that help and hinder the process of grief. The most impactful ways to manage grief. The ways that journaling can help people externalize their pain. By encouraging others to explore their pain through storytelling, self-care and ritual, and honest reflection, Claudia has achieved remarkable results. This creative approach to grief counseling was inspired by her own experience of loss – and she's eager to share it with the world… You can learn more about Claudia by clicking here! Episode also available on Apple Podcasts: http://apple.co/30PvU9
On this week's Musky 360 Podcast, early Musky season bucktail program. Speed and profile on your musky lure selection, and how to fish emerging weeds correctly. All this week with host Steven Paul and co-host Jay Esse.
As Infosecurity Europe prepares to mark its 30th anniversary, Portfolio Director Saima Poorghobad shares how the event continues to evolve to meet the needs of cybersecurity professionals across industries, sectors, and career stages. What began in 1996 as a niche IT gathering has grown into a strategic hub for over 14,000 visitors, offering much more than just vendor booths and keynotes. Saima outlines how the event has become a dynamic space for learning, collaboration, and strategic alignment—balancing deep technical insight with the broader social, political, and technological shifts impacting the cybersecurity community.The Power of the Crowd: Community, Policy, and Lifelong LearningThis year's programming reflects the diverse needs of the cybersecurity community. Attendees range from early-career practitioners to seasoned decision-makers, with representation growing from academia and public policy. The UK government will participate in sessions designed to engage with the community and gather feedback to inform future regulation—a sign of how the show has expanded beyond its commercial roots. Universities are also getting special attention, with new student guides and tailored experiences to help emerging professionals find their place in the ecosystem.Tackling Today's and Tomorrow's Threats—From Quantum to GeopoliticsInfosecurity Europe 2024 is not shying away from bold topics. Professor Brian Cox will open the event by exploring the intersection of quantum science and cybersecurity, setting the tone for a future-facing agenda. Immediately following, BBC's Joe Tidy will moderate a session on how organizations can prepare for the cryptographic disruption quantum computing could bring. Rory Stewart will bring a geopolitical lens to the conversation, examining how shifting alliances, global trade tensions, and international conflicts are reshaping the threat landscape and influencing cybersecurity priorities across regions.Maximizing the Experience: Prep, Participate, and PartyFrom hands-on tech demos to peer-led table talks and new formats like the AI and Cloud Security Theater, the show is designed to be navigable—even for first-time attendees. Saima emphasizes preparation, networking, and follow-up as keys to success, with a new content download feature helping attendees retain insights post-event. The celebration culminates with a 90s-themed 30th anniversary party and a strong sense of pride in what this event has helped the community build—and protect—over three decades.The message is clear: cybersecurity is no longer just a technical field—it's a societal one.___________Guest: Saima Poorghobad, Portfolio Director at Reed Exhibitions | https://www.linkedin.com/in/saima-poorghobad-6a37791b/ Hosts:Sean Martin, Co-Founder at ITSPmagazine | Website: https://www.seanmartin.comMarco Ciappelli, Co-Founder at ITSPmagazine | Website: https://www.marcociappelli.com___________Episode SponsorsThreatLocker: https://itspm.ag/threatlocker-r974___________ResourcesLearn more and catch more stories from Infosecurity Europe 2025 London coverage: https://www.itspmagazine.com/infosec25Catch all of our event coverage: https://www.itspmagazine.com/technology-and-cybersecurity-conference-coverageWant to tell your Brand Story Briefing as part of our event coverage? Learn More
Welcome to Gill1918, the track & field coaching podcast powered by Gill Athletics. Since 1918, Gill has been dedicated to empowering coaches with innovative equipment—now, we're bringing elite coaching education straight to your ears.Our goal is to create the Ted Talks of track/field podcasts bringing the annual track clinic to your ears DAILY! Topics will include but are not limited to covering key strategies, techniques, and training principles to help you improve athlete performance, structure better workouts, enhance team culture, and more!Whether you're a high school, collegiate, or club coach, Gill1918 is your go-to resource for quick, high-impact coaching education from the best minds in the sport.
Demand for turbines is growing fast, but so are lead times — causing serious headaches for developers and even cancellations. In Texas, one of six cancelled projects cited “equipment procurement constraints” as the reasons for its withdrawal. Lead times are stretching to four years and sometimes more. Costs are climbing. So what's behind the bottleneck? In this episode, Shayle talks to Anthony Brough, founder and CEO of Dora Partners, a consulting firm focused on the turbine market. Shayle and Anthony cover topics like: Why previous boom-bust cycles in turbine manufacturing have left the industry skittish — and why Anthony says leaders are approaching this new peak with “guarded optimism” The competing demands on the turbine supply chain, including from power, oil and gas, and aerospace industries How lead times have ballooned to four years and, in some cases, even longer Factors affecting the market beyond load growth, like renewables, storage, affordable gas, and coal retirements How investment in tech innovation has raised turbine efficiency How the industry is preparing for hydrogen — if hydrogen scales up Resources: Latitude Media: Engie's pulled project highlights the worsening economics of gas Latitude Media: High costs, delays prompt withdrawal of five more Texas gas plants Power Magazine: Gas Power's Boom Sparks a Turbine Supply Crunch Marketplace: Will we have enough natural gas turbines to power AI data centers? CTVC:
In this episode of Zen and the Art of Real Estate Investing, Jonathan welcomes REIT industry veteran David Auerbach, Chief Investment Officer at Hoya Capital and publisher of The Daily REITBeat Newsletter. David shares his 25-year journey in the world of real estate investment trusts (REITs), helping listeners understand how REITs work, how they fit into a balanced portfolio, and why they're a powerful option for long-term, income-focused investing. They break down the differences between public and private REITs, explain why REITs can be a great entry point for investors seeking exposure to commercial real estate, and discuss how dividend income plays a central role in REIT performance. David also explains how REITs provide accessibility, transparency, and liquidity that most traditional real estate investments can't. In this episode, you will hear: How REITs offer an accessible, flexible way to gain exposure to real estate The importance of dividend income and holding long-term for compounding returns Ways to evaluate REITs based on asset type, such as multifamily, industrial, or senior housing What sets public REITs apart in terms of liquidity, reporting, and transparency REITs give access to diversified commercial real estate without requiring large amounts of capital or property management. Long-term investing in REITs is more effective than chasing short-term gains. Factors like interest rates and treasury yields that influence REIT performance Smart portfolio positioning strategies that include REITs alongside stocks and bonds Follow and Review: We'd love for you to follow us if you haven't yet. Click that purple '+' in the top right corner of your Apple Podcasts app. We'd love it even more if you could drop a review or 5-star rating over on Apple Podcasts. Simply select “Ratings and Reviews” and “Write a Review” then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast. Supporting Resources: Hoya Capital website - www.hoyacapital.com Hoya Capital's YouTube channel - www.youtube.com/channel/UCOUuce409dsUDz0Te4xWXLA Connect with David Auerbachon LinkedIn - www.linkedin.com/in/david-auerbach Daily REITBeat on X - x.com/DailyREITBeat The Daily REITBeat Newsletter - thedailyreitbeat.com Website - www.streamlined.properties YouTube - www.youtube.com/c/JonathanGreeneRE/videos Instagram - www.instagram.com/trustgreene Instagram - www.instagram.com/streamlinedproperties TikTok - www.tiktok.com/@trustgreene Zillow - www.zillow.com/profile/StreamlinedReal Bigger Pockets - www.biggerpockets.com/users/TrustGreene Facebook - www.facebook.com/streamlinedproperties Email - info@streamlined.properties Episode Credits If you like this podcast and are thinking of creating your own, consider talking to my producer, Emerald City Productions. They helped me grow and produce the podcast you are listening to right now. Find out more at https://emeraldcitypro.com Let them know we sent you.
Eno, Jed and DVR discuss the highly-anticipated debut of Jac Caglianone on Tuesday night, and take a quick stroll down memory lane to remember Jed's debut back on April 15, 2008. Plus, they discuss the diminished stuff from Spencer Strider, Corbin Burnes' second opinion, and Eury Pérez's upcoming return to the Marlins' rotation, before looking at the way in which park factors might not be capturing unique park effects.Rundown1:23 Jac Caglianone's Debut with the Royals6:14 Jed's Major League Debut13:55 Elite Bat Speed Already on Display20:10 Corbin Burnes Seeks Second Opinion & Expecting Changes From Spencer Strider29:12 The Giants Shuffle Up a Few Roster Spots37:37 How Well Do Park Factors Capture Park Effects?56:24 A Seemingly Unavoidable Collision Leads to an EjectionFollow Eno on Bluesky: @enosarris.bsky.socialFollow DVR on Bluesky: @dvr.bsky.sociale-mail: ratesandbarrels@gmail.comJoin our Discord: https://discord.gg/FyBa9f3wFeSubscribe to The Athletic: theathletic.com/ratesandbarrelsHosts: Derek VanRiper & Eno SarrisWith: Jed LowrieProducer: Brian SmithExecutive Producer: Derek VanRiper Hosted on Acast. See acast.com/privacy for more information.
The Evidence Based Chiropractor- Chiropractic Marketing and Research
This week's episode dives into brand new research on prognostic factors for patients with nonspecific low back pain—one of the most common challenges chiropractors face every day in practice. Dr. Jeff breaks down a recent prospective study that tracked nearly 250 patients across multiple chiropractic practices, revealing what really predicts improvement, how long meaningful outcomes take, and which strategies can set your patients up for lasting success.You'll learn not only about the numbers—like the remarkable drop in pain and disability over just four weeks—but also about the power of mindset, patient expectations, and your own confidence as a provider.Episode Notes: Prognostic factors associated with improvement in patients with an episode of non-specific low back pain without radicular syndrome: a prospective observational exploratory studyThe Best Objective Assessment of the Cervical Spine- Provide reliable assessments and exercises for Neuromuscular Control, Proprioception, Range of Motion, and Sensorimotor-Integration. Learn more at NeckCare.comTurncloud EHR- Minimalist design, without being sparse. Practical, yet elegant. Turncloud's design was to find the most efficient path in a day in the life of a chiropractic office. Connect with their team at www.turncloud.com Patient Pilot by The Smart Chiropractor is the fastest, easiest to generate weekly patient reactivations on autopilot…without spending any money on advertising. Click here to schedule a call with our team.Our members use research to GROW their practice. Are you interested in increasing your referrals? Discover the best chiropractic marketing you aren't currently using right here!
Are you waiting on the sidelines for interest rates to drop before making your next real estate investment? In this episode, Matt Myre breaks down the "perfect storm" of economic forces—from failed Treasury auctions to massive deficit spending to potential Fannie Mae privatization—that could keep borrowing costs elevated much longer than expected. He reveals why the "wait and see" approach is costing investors opportunities and shares actionable strategies for adapting to today's higher-rate environment, including alternative financing options, adjusted underwriting standards, and why focusing on cash flow over appreciation is more critical than ever. Whether you're a seasoned investor or just getting started, this episode will help you stop waiting for perfect conditions and start building wealth with the market conditions you have right now. Subscribe to the BiggerPockets Channel for the best real estate investing education online! Become a member of the BiggerPockets community of real estate investors - https://www.biggerpockets.com Learn more about your ad choices. Visit megaphone.fm/adchoices
In today's episode, we dive into the science of hair restoration with Dr. Alan Bauman. As the founder of Bauman Medical and a prominent hair restoration physician, Dr. Bauman has committed more than 20 years of his career to treating hair loss. He is known for his multi-therapy approach to hair restoration – combining many diverse techniques to help patients enhance, maintain, and restore their hair… Join the conversation to find out: What drew Dr. Bauman to this unique field of medicine. How hair restoration has evolved and improved over the years. Factors that contribute to hair thinning. The difference between hair plugs and modern hair transplants. Preventative treatments for hair loss. Why hair is such an important part of people's self-image. Dr. Bauman earned his medical doctorate from New York Medical College in Valhalla, NY. He completed his internship and residency in surgery at Beth Israel Medical Center and Mount Sinai Medical Center in Manhattan before moving into the field of hair transplant surgery and the treatment of hair loss, with a primary focus on androgenetic alopecia — otherwise known as hereditary male or female pattern hair loss. To learn more about Dr. Bauman and his work, visit the Bauman Medical website! Episode also available on Apple Podcast: http://apple.co/30PvU9C
Episode Highlights With KatieWhich test I took that showed my biological age substantially lower than my actual ageDifferent ways to test biological age and how they're calculatedThe things this particular test looks at and things I think helped me in each categoryFactors I think contributed to my biological age being so lowResources MentionedJust ThriveEidonBeam MineralsCarolyn Dean's MineralsFunction Health for testingMethylated B- vitaminsCholineCollagenMagnesium BreakthroughLevels for blood sugar monitoring
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