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What if the very thing that gives your life meaning is also what's burning you out? That's the paradox. Leah Weiss found herself in teaching compassionate leadership at Stanford. Working with organizations inspired by the Dalai Lama. Doing the kind of work most of us dream of. And yet she was falling apart. In today's conversation, we unpacked the silent erosion of self that can happen even when everything looks right on the outside. Leah shares how burnout crept in under the guise of purpose, why discernment can't be done alone, and how the small act of knitting helped her find her way back to herself. This episode is a map for anyone wondering is it me? Is it the job or is it the world we're trying to survive in?Key Takeaways:The issue of burnout, particularly in the workplace.Personal experiences and challenges related to burnout.The importance of recognizing signs and symptoms of burnout.The concept of discernment in addressing dissatisfaction.Distinction between burnout and compassion fatigue.The role of community and support in navigating burnout.Factors contributing to burnout at individual, team, and organizational levels.The significance of psychological safety and team dynamics.The search for meaning and alignment of personal values in work.The impact of entrepreneurship on well-being, particularly for women founders.If you enjoyed this conversation with Leah Weiss, check out these other episodes:Embracing Emotions at Work with Liz FosslienHow to Deal with Burnout Through Self-Compassion with Kristin NeffFor full show notes, click here!Connect with the show:Follow us on YouTube: @TheOneYouFeedPodSubscribe on Apple Podcasts or SpotifyFollow us on InstagramThe Tao Te Ching is one of those books I keep coming back to. Ancient wisdom, wrapped in poetry, that somehow feels more relevant every year. Like this line: “If you look to others for happiness, you will never be happy. If your well-being depends on money, you will never be content.“Simple. Clear. Actually useful.I've teamed up with Rebind.ai to create an interactive edition of the Tao—forty essential verses, translated into plain, everyday language, with space to reflect, explore, and ask questions. It's like having a conversation not just with the Tao, but with me too. If you're looking for more clarity, calm, or direction, check it out here.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
The Year of the Change - Part 20 The Faith Lens June 1st 2025 - Sunday Morning
Valerie Anne Smith's journey is a testament to resilience, transformation, and the power of dietary change in overcoming severe health challenges. Diagnosed with anorexia nervosa at 14, Valerie endured a harrowing 40-year battle with multiple mental health diagnoses, including schizoaffective disorder, clinical depression, anxiety, OCD, and body dysmorphia, compounded by extreme physical health issues. Despite numerous interventions, including inpatient treatment, psychiatric medications, and dietetic guidance that focused on high-carb, low-fat diets, her mental and physical health continued to deteriorate, reaching a critical point with a BMI of 11 and a weight under 80 lbs for most of her adult life. In 2018, at the brink of despair and after decades of suffering, Valerie's relentless pursuit of knowledge led her to explore the healing potential of a carnivore diet, focusing on nutrient-dense foods like beef, salt, and water. This radical dietary shift, initially met with personal resistance due to years of conditioned fear and restrictive eating habits, gradually quieted the debilitating mental turmoil and reversed her numerous physical ailments. Six years into her carnivore journey, Valerie has not only achieved complete remission from her mental and physical disorders but has also embraced a fulfilling life as a wife, mother, and health advocate. In this episode, Dr. Brian, Dr. Tro and Valerie talk about… (00:00) Intro (03:14) Valerie's history of struggling with mental illness, anorexia, and metabolic dysfunction (08:26) The horrible nutrition standards in eating disorder clinics and the nutrition lies plaguing our society in general (10:19) Valerie's upbringing and medical history (11:52) Valerie's frustrating experience with doctors trying to treat her many issues with meds (16:01) Body dysmorphia and the differences between fasting and starving (20:06) The horrible nutrition prescribed by hospitals and served to their patients (23:36) The incredible and heartbreaking story of how Valerie finally discovered the link between diet and mental health (37:36) The evolution of Valerie's diet as she began transitioning to carnivore and how her doctors reacted (45:45) Valerie's blood markers when she ate no meat and how she started to rebuild her body (51:03) How Valerie's family reacted to her new diet and lifestyle (53:08) The many health benefits that Valerie has experienced since becoming carnivore (57:05) Advice for those struggling with anorexia and mental disorders (01:01:31) Factors other than diet that have been HUGE for Valerie For more information, please see the links below. Thank you for listening! Links: Please consider supporting us on Patreon: https://www.lowcarbmd.com/ Resources Mentioned in this Episode: The Anorexia Case Study that Valerie Participated In: https://journalofmetabolichealth.org/index.php/jmh/article/view/84/254#:~:text=Contribution%3A%20This%20case%20series%20is,nature%20of%20the%20disease%20itself Valerie Smith: Instagram: https://www.instagram.com/valerieanne1970/ X: https://x.com/valerieanne1970 Links: https://linktr.ee/valerieanne1970 FB: https://www.facebook.com/profile.php?id=61559029245657 Dr. Brian Lenzkes: Website: https://arizonametabolichealth.com/ Twitter: https://twitter.com/BrianLenzkes?ref_src=twsrc^google|twcamp^serp|twgr^author Dr. Tro Kalayjian: Website: https://www.doctortro.com/ Twitter: https://twitter.com/DoctorTro Instagram: https://www.instagram.com/doctortro/ Toward Health App Join a growing community of individuals who are improving their metabolic health; together. Get started at your own pace with a self-guided curriculum developed by Dr. Tro and his care team, community chat, weekly meetings, courses, challenges, message boards and more. Apple: https://apps.apple.com/us/app/doctor-tro/id1588693888 Google: https://play.google.com/store/apps/details?id=uk.co.disciplemedia.doctortro&hl=en_US&gl=US Learn more: https://doctortro.com/community/
Grief is a painful journey that can feel isolating and endless. So what tools can we use to process grief, experience its pain, and ultimately learn how to live fully again? Claudia Coenen, a creative grief counselor and certified thanatologist, joins the podcast to discuss her unique perspective on this sensitive topic. Claudia has a private practice at The Karuna Project and is a consultant and grief specialist at The REACH Center for Crime Victims. She is also the author of Shattered by Grief: Picking Up the Pieces to Become WHOLE Again, a book that helps readers work through their grief via expressive therapies and activities. Tune in now to learn about: How to deal with different types of grief. Factors that help and hinder the process of grief. The most impactful ways to manage grief. The ways that journaling can help people externalize their pain. By encouraging others to explore their pain through storytelling, self-care and ritual, and honest reflection, Claudia has achieved remarkable results. This creative approach to grief counseling was inspired by her own experience of loss – and she's eager to share it with the world… You can learn more about Claudia by clicking here! Episode also available on Apple Podcasts: http://apple.co/30PvU9
On this week's Musky 360 Podcast, early Musky season bucktail program. Speed and profile on your musky lure selection, and how to fish emerging weeds correctly. All this week with host Steven Paul and co-host Jay Esse.
As Infosecurity Europe prepares to mark its 30th anniversary, Portfolio Director Saima Poorghobad shares how the event continues to evolve to meet the needs of cybersecurity professionals across industries, sectors, and career stages. What began in 1996 as a niche IT gathering has grown into a strategic hub for over 14,000 visitors, offering much more than just vendor booths and keynotes. Saima outlines how the event has become a dynamic space for learning, collaboration, and strategic alignment—balancing deep technical insight with the broader social, political, and technological shifts impacting the cybersecurity community.The Power of the Crowd: Community, Policy, and Lifelong LearningThis year's programming reflects the diverse needs of the cybersecurity community. Attendees range from early-career practitioners to seasoned decision-makers, with representation growing from academia and public policy. The UK government will participate in sessions designed to engage with the community and gather feedback to inform future regulation—a sign of how the show has expanded beyond its commercial roots. Universities are also getting special attention, with new student guides and tailored experiences to help emerging professionals find their place in the ecosystem.Tackling Today's and Tomorrow's Threats—From Quantum to GeopoliticsInfosecurity Europe 2024 is not shying away from bold topics. Professor Brian Cox will open the event by exploring the intersection of quantum science and cybersecurity, setting the tone for a future-facing agenda. Immediately following, BBC's Joe Tidy will moderate a session on how organizations can prepare for the cryptographic disruption quantum computing could bring. Rory Stewart will bring a geopolitical lens to the conversation, examining how shifting alliances, global trade tensions, and international conflicts are reshaping the threat landscape and influencing cybersecurity priorities across regions.Maximizing the Experience: Prep, Participate, and PartyFrom hands-on tech demos to peer-led table talks and new formats like the AI and Cloud Security Theater, the show is designed to be navigable—even for first-time attendees. Saima emphasizes preparation, networking, and follow-up as keys to success, with a new content download feature helping attendees retain insights post-event. The celebration culminates with a 90s-themed 30th anniversary party and a strong sense of pride in what this event has helped the community build—and protect—over three decades.The message is clear: cybersecurity is no longer just a technical field—it's a societal one.___________Guest: Saima Poorghobad, Portfolio Director at Reed Exhibitions | https://www.linkedin.com/in/saima-poorghobad-6a37791b/ Hosts:Sean Martin, Co-Founder at ITSPmagazine | Website: https://www.seanmartin.comMarco Ciappelli, Co-Founder at ITSPmagazine | Website: https://www.marcociappelli.com___________Episode SponsorsThreatLocker: https://itspm.ag/threatlocker-r974___________ResourcesLearn more and catch more stories from Infosecurity Europe 2025 London coverage: https://www.itspmagazine.com/infosec25Catch all of our event coverage: https://www.itspmagazine.com/technology-and-cybersecurity-conference-coverageWant to tell your Brand Story Briefing as part of our event coverage? Learn More
Brent crude oil prices have strengthened at the end of last week, despite discussions of potential production hikes from OPEC+. Factors such as limited cuts to Saudi selling prices and ongoing overproduction by several members are supporting prices, while the market remains in its current range, with the possibility of reaching $70/b if it breaks out. Please note: this podcast is provided for information purposes only and should not be construed as an offer, or a solicitation of an offer, to buy or sell financial instruments. This podcast does not constitute a personal recommendation and is not investment advice. Investec
Welcome to Gill1918, the track & field coaching podcast powered by Gill Athletics. Since 1918, Gill has been dedicated to empowering coaches with innovative equipment—now, we're bringing elite coaching education straight to your ears.Our goal is to create the Ted Talks of track/field podcasts bringing the annual track clinic to your ears DAILY! Topics will include but are not limited to covering key strategies, techniques, and training principles to help you improve athlete performance, structure better workouts, enhance team culture, and more!Whether you're a high school, collegiate, or club coach, Gill1918 is your go-to resource for quick, high-impact coaching education from the best minds in the sport.
Brazil Harvest ramping up with production expected to increase Corn crops encroaching on sugar? India Production to rebound in 2025/26 What are the struggles their sugar crops are facing? Thailand Next key exporter behind Brazil Can we expect a similar crop to last year? What are #11 world futures market trading at now? Our upcoming webinar! Seasonal Market Outlook Webinar: Summer Crop Estimates & Market Direction Wed., June 25, 11am PT / 2pm ET Look for your invite going out the week of June 9 or sign up now on mckeany-flavell.com Host: Michael Caughlan, President & CEO Expert: Kevin Combs, Vice President – Global Sweeteners Specialist
Is Australia really heading into the “grandaddy of all property booms” just because of a couple of interest rate cuts? If you believe the headlines, that's exactly what's happening. But here's the problem: those headlines are mostly rubbish. In this episode, we cut through the media hype and take a hard look at what's really driving property prices – and it's not interest rates. From shallow journalism to economist echo chambers, we expose the flawed logic behind the property boom narrative and explain why it doesn't stack up against real data or historical precedent. Join us as we unpack the truth about housing supply, buyer demand, and the political dysfunction fuelling affordability woes. If you're buying, selling, or just trying to make sense of the chaos, this episode is your reality check. Forget the hype. Get the facts.
Demand for turbines is growing fast, but so are lead times — causing serious headaches for developers and even cancellations. In Texas, one of six cancelled projects cited “equipment procurement constraints” as the reasons for its withdrawal. Lead times are stretching to four years and sometimes more. Costs are climbing. So what's behind the bottleneck? In this episode, Shayle talks to Anthony Brough, founder and CEO of Dora Partners, a consulting firm focused on the turbine market. Shayle and Anthony cover topics like: Why previous boom-bust cycles in turbine manufacturing have left the industry skittish — and why Anthony says leaders are approaching this new peak with “guarded optimism” The competing demands on the turbine supply chain, including from power, oil and gas, and aerospace industries How lead times have ballooned to four years and, in some cases, even longer Factors affecting the market beyond load growth, like renewables, storage, affordable gas, and coal retirements How investment in tech innovation has raised turbine efficiency How the industry is preparing for hydrogen — if hydrogen scales up Resources: Latitude Media: Engie's pulled project highlights the worsening economics of gas Latitude Media: High costs, delays prompt withdrawal of five more Texas gas plants Power Magazine: Gas Power's Boom Sparks a Turbine Supply Crunch Marketplace: Will we have enough natural gas turbines to power AI data centers? CTVC:
In this episode of Zen and the Art of Real Estate Investing, Jonathan welcomes REIT industry veteran David Auerbach, Chief Investment Officer at Hoya Capital and publisher of The Daily REITBeat Newsletter. David shares his 25-year journey in the world of real estate investment trusts (REITs), helping listeners understand how REITs work, how they fit into a balanced portfolio, and why they're a powerful option for long-term, income-focused investing. They break down the differences between public and private REITs, explain why REITs can be a great entry point for investors seeking exposure to commercial real estate, and discuss how dividend income plays a central role in REIT performance. David also explains how REITs provide accessibility, transparency, and liquidity that most traditional real estate investments can't. In this episode, you will hear: How REITs offer an accessible, flexible way to gain exposure to real estate The importance of dividend income and holding long-term for compounding returns Ways to evaluate REITs based on asset type, such as multifamily, industrial, or senior housing What sets public REITs apart in terms of liquidity, reporting, and transparency REITs give access to diversified commercial real estate without requiring large amounts of capital or property management. Long-term investing in REITs is more effective than chasing short-term gains. Factors like interest rates and treasury yields that influence REIT performance Smart portfolio positioning strategies that include REITs alongside stocks and bonds Follow and Review: We'd love for you to follow us if you haven't yet. Click that purple '+' in the top right corner of your Apple Podcasts app. We'd love it even more if you could drop a review or 5-star rating over on Apple Podcasts. Simply select “Ratings and Reviews” and “Write a Review” then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast. Supporting Resources: Hoya Capital website - www.hoyacapital.com Hoya Capital's YouTube channel - www.youtube.com/channel/UCOUuce409dsUDz0Te4xWXLA Connect with David Auerbachon LinkedIn - www.linkedin.com/in/david-auerbach Daily REITBeat on X - x.com/DailyREITBeat The Daily REITBeat Newsletter - thedailyreitbeat.com Website - www.streamlined.properties YouTube - www.youtube.com/c/JonathanGreeneRE/videos Instagram - www.instagram.com/trustgreene Instagram - www.instagram.com/streamlinedproperties TikTok - www.tiktok.com/@trustgreene Zillow - www.zillow.com/profile/StreamlinedReal Bigger Pockets - www.biggerpockets.com/users/TrustGreene Facebook - www.facebook.com/streamlinedproperties Email - info@streamlined.properties Episode Credits If you like this podcast and are thinking of creating your own, consider talking to my producer, Emerald City Productions. They helped me grow and produce the podcast you are listening to right now. Find out more at https://emeraldcitypro.com Let them know we sent you.
Eno, Jed and DVR discuss the highly-anticipated debut of Jac Caglianone on Tuesday night, and take a quick stroll down memory lane to remember Jed's debut back on April 15, 2008. Plus, they discuss the diminished stuff from Spencer Strider, Corbin Burnes' second opinion, and Eury Pérez's upcoming return to the Marlins' rotation, before looking at the way in which park factors might not be capturing unique park effects.Rundown1:23 Jac Caglianone's Debut with the Royals6:14 Jed's Major League Debut13:55 Elite Bat Speed Already on Display20:10 Corbin Burnes Seeks Second Opinion & Expecting Changes From Spencer Strider29:12 The Giants Shuffle Up a Few Roster Spots37:37 How Well Do Park Factors Capture Park Effects?56:24 A Seemingly Unavoidable Collision Leads to an EjectionFollow Eno on Bluesky: @enosarris.bsky.socialFollow DVR on Bluesky: @dvr.bsky.sociale-mail: ratesandbarrels@gmail.comJoin our Discord: https://discord.gg/FyBa9f3wFeSubscribe to The Athletic: theathletic.com/ratesandbarrelsHosts: Derek VanRiper & Eno SarrisWith: Jed LowrieProducer: Brian SmithExecutive Producer: Derek VanRiper Hosted on Acast. See acast.com/privacy for more information.
Diamond White & Carly Rose met at 13 years old competing on The X Factor USA. Today they are besties living in Los Angeles with successful careers in music and TV. On the Ex Factors podcast, Diamond and Carly spill the tea on the wild ride that was The X Factor, and interview a range of guests; from participants in singing competitions to musicians who left a major group to go solo and more— Carly and Diamond explore the liberation and excitement that comes from walking one path and moving onto another. On this show, “ex” is a stepping stone, not the blocked number in your phone.Follow Ex Factors:https://www.instagram.com/exfactorspodhttps://www.tiktok.com/@exfactorspodhttps://x.com/exfactorspod
The media often talk about the housing inventory shortage and the housing affordability crisis particularly in California. Despite increased construction projects and funding, the cost of building and housing therefore living keeps going up.Seth Larson is the CEO of Resilient Roofing. He joins me to talk about the economic factors impacting the construction and real estate industries. We also touch on the sluggish progress being made in Los Angeles after the destructive fires of January 2025.https://resilientroofing.com/*****Across The Socials @TheAndresSegovia & Twitter/X @_AndresSegoviahttps://TheAndresSegovia.comBuy American-made Knives: https://dmoknives.com/Use Promo Code SEGOVIA for 10% off your order!Buy Coffee: https://rangercandycoffee.com/theandressegovia/Buy Gainful Protein: http://gainful.com/ANDRESSEGOVIABuy From BUBS Naturals Wellness Products: https://shop.bubsnaturals.com/TheAndresSegoviaBuy The Goat Farm Skin Care: https://thegoatfarm.idevaffiliate.com/25.htmlBuy Vegan Skin Care From Vibey Soap Company:https://loox.io/z/HAu__cQPT?s=rafAll Affiliate Links: https://theandressegovia.start.page
The Evidence Based Chiropractor- Chiropractic Marketing and Research
This week's episode dives into brand new research on prognostic factors for patients with nonspecific low back pain—one of the most common challenges chiropractors face every day in practice. Dr. Jeff breaks down a recent prospective study that tracked nearly 250 patients across multiple chiropractic practices, revealing what really predicts improvement, how long meaningful outcomes take, and which strategies can set your patients up for lasting success.You'll learn not only about the numbers—like the remarkable drop in pain and disability over just four weeks—but also about the power of mindset, patient expectations, and your own confidence as a provider.Episode Notes: Prognostic factors associated with improvement in patients with an episode of non-specific low back pain without radicular syndrome: a prospective observational exploratory studyThe Best Objective Assessment of the Cervical Spine- Provide reliable assessments and exercises for Neuromuscular Control, Proprioception, Range of Motion, and Sensorimotor-Integration. Learn more at NeckCare.comTurncloud EHR- Minimalist design, without being sparse. Practical, yet elegant. Turncloud's design was to find the most efficient path in a day in the life of a chiropractic office. Connect with their team at www.turncloud.com Patient Pilot by The Smart Chiropractor is the fastest, easiest to generate weekly patient reactivations on autopilot…without spending any money on advertising. Click here to schedule a call with our team.Our members use research to GROW their practice. Are you interested in increasing your referrals? Discover the best chiropractic marketing you aren't currently using right here!
Interview with Manuel Comabella, MD, author of Prognostic Factors for Multiple Sclerosis Symptoms in Radiologically Isolated Syndrome. Hosted by Cynthia E. Armand, MD. Related Content: Prognostic Factors for Multiple Sclerosis Symptoms in Radiologically Isolated Syndrome
Seriously, dental assistants, are your handpieces living their BEST life?
People used to have their children walk long distances to school and would assume that they would be safe. Now there are cases where that has been treated as child abuse. Children are afraid to ride a bike without a helmet, but with less bike riding, there are more bike head injuries. We are a society that is filled with fearIn this episode, we want to look at risk from a Reformed perspective. We start with the fear of death, which scripture teaches is central to the lives of the unsaved. As it says in Hebrews 2:14-15 Inasmuch then as the children have partaken of flesh and blood, He Himself likewise shared in the same, that through death He might destroy him who had the power of death, that is, the devil, and release those who through fear of death were all their lifetime subject to bondage. From fear of death, we look at the damage that has been done to the family: to men's abdication of responsibility and leadership and to the rise of feminism and women-led households and communities. We have talked in other episode about how men and women prioritize safety differently, but in this episode we look at how this difference plays out when the home and therefore society becomes fundamentally disordered.Lastly we also talk about the ways that changes in technology, the news industry, and government also impact our view of risk and fear. These issues matter greatly and affect how we live our lives, how we train our children, and even how we promote and preach the gospel. Please join is as we discuss the subject of risk.Listen to the audio version here: https://theconqueringtruth.com/2025/06/america-the-fearful-raising-brave-children-in-a-generation-of-cowards-ep-220-audio/Timecodes00:00:00 Change in America00:03:52 Roots of Boldness00:20:47 Factors in Society00:28:17 Unprincipled Courage00:44:37 Teaching Children to Take Risk00:58:36 Household Changes01:02:02 Selling Fear01:09:15 Basic Statistics01:15:57 Safety RegulationProduction of Reformation Baptist Church of Youngsville, NCPermanent Hosts - Dan Horn, Charles Churchill and Joshua HornTechnical Director - Timothy KaiserTheme Music - Gabriel Hudelson
The Real Truth About Health Free 17 Day Live Online Conference Podcast
Interview with Manuel Comabella, MD, author of Prognostic Factors for Multiple Sclerosis Symptoms in Radiologically Isolated Syndrome. Hosted by Cynthia E. Armand, MD. Related Content: Prognostic Factors for Multiple Sclerosis Symptoms in Radiologically Isolated Syndrome
Did you know that nearly one-third of college students drop out after their first year? In this episode, Carey Duke, assistant professor at North Greenville University and author of A Guide to Thrive!, joins me to explore why so many students struggle and what we can do about it. Carey breaks down the six key variables he uses to measure college readiness, offering a framework that goes beyond academics to include a student's environment, mindset, motivation, and belief in their ability to succeed. Together, we unpack how these factors impact student retention and what educators, institutions, and families can do to better support students before and during their college journey. Bonus: Carey is offering a free copy of his book to anyone with an .edu email address. Just contact him directly to claim your copy at Carey@therci.netWhat you will learn:Why 1 in 3 college students drop out after their first yearThe six key factors Carey uses to assess college readinessWhy academic ability isn't the only predictor of successHow a student's background, mindset, and motivation influence persistencePractical strategies for improving first-year student success and retentionThanks for listening!Connect with GradComm:Instagram:@gradcommunicationsFacebook:@GradCommunicationsLinkedIn:@gradcommSend us a message: GradComm.com
Are you waiting on the sidelines for interest rates to drop before making your next real estate investment? In this episode, Matt Myre breaks down the "perfect storm" of economic forces—from failed Treasury auctions to massive deficit spending to potential Fannie Mae privatization—that could keep borrowing costs elevated much longer than expected. He reveals why the "wait and see" approach is costing investors opportunities and shares actionable strategies for adapting to today's higher-rate environment, including alternative financing options, adjusted underwriting standards, and why focusing on cash flow over appreciation is more critical than ever. Whether you're a seasoned investor or just getting started, this episode will help you stop waiting for perfect conditions and start building wealth with the market conditions you have right now. Subscribe to the BiggerPockets Channel for the best real estate investing education online! Become a member of the BiggerPockets community of real estate investors - https://www.biggerpockets.com Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode of Moments With MamasteFit, we dive into understanding your postpartum period, its return timeline, and influential factors such as breastfeeding, weaning, stress, and nutrition. Hosts share personal experiences and discuss how lifestyle, mental health, and diet play roles in the resumption of menstrual cycles. They also provide practical tips, recommend nutritional advice, and discuss the benefits of using Pixie Cups for menstrual management. The episode includes insights on the use of AI for meal planning and highlights the importance of self-care during the postpartum phase.00:00 Introduction to Postpartum Periods00:29 Personal Experiences with Postpartum Periods01:05 Factors Influencing the Return of Your Period01:20 Breastfeeding and Its Impact on Menstrual Cycle03:19 Stress and Lifestyle Factors08:18 Nutritional Status and Its Role12:29 First Postpartum Period: What to Expect17:30 Menstrual Products: Cups and Discs24:45 Conclusion and Final TipsUse Code MAMASTEFIT to save 15% & get free shipping on your Pixie Cup or disc:https://pixiecup.shop/pages/old----------------Get Your Copy of Training for Two on Amazon: https://amzn.to/3VOTdwH
Guards Myles Rice and Isaiah Watts, who played together at Washington State two seasons ago, will reunite in the backcourt for Maryland under Buzz Williams. Last year, Rice averaged 10 points, 3 rebounds, and 3 assists for Indiana and Watts put up 11 points, 4 rebounds, and 2 assists for Washington State. Bryce Hendricks, an assistant coach at Big Bend Community College and co-host of the Upside Swings podcast, joins Fear the Podcast to break down their games and fit at Maryland. 0:00 - Intro1:15 - Myles Rice Background and Skill Breakdown6:40 - Factors contributing to Rice's statistical regression last season11:10 - Rice's fit and ideal role at Maryland15:10 - Rice's Defense18:30 - Final Thoughts on Rice19:35 - Isaiah Watts' Background and Skill Breakdown26:05 - Watts' Defense27:35 - How did they play together? 29:03 - Bryce's Work To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
With the OKC Thunder well on their way to a finals series they'll be heavy favorites, the guys give their thoughts on what the finals might look like. Anthony thinks OKC will roll. Raj thinks otherwise. From there, the guys launch into their conversation about Austin Reaves and Rui Hachimura as part of the Lakers "core" and whether they should be considered as such. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
In this episode of the Spectrum of Health podcast, Dr. Christine Schaffner welcomes Dr. Darren Schmidt for an in-depth conversation about the MVX Plus test—an innovative tool designed to measure six key health factors linked to longevity. They explore the roots of metabolic malnutrition, the vital role of nutrients like vitamin B1, and how clinical practices are evolving to support deeper healing. With a focus on detoxification and physiological repair, this discussion highlights why a truly holistic approach is essential for long-term wellness. For the full show notes please visit my website: https://www.drchristineschaffner.com/Episode290
A sense of belonging is particularly valuable in higher education, where feeling valued, respected and part of a community are connected to students' academic achievement, retention and well-being. But belonging resists clear definition, both what it is and how it relates to other concepts such as inclusion and mattering. This is especially true in a post-pandemic world, where online learning and the digital transformation have blurred the boundaries of university life. For this episode of the Campus podcast, we speak to Karen Gravett, who is an associate professor in higher education and associate head of research in the Surrey Institute of Education at the University of Surrey. Her research covers belonging, digital education, student engagement, relational pedagogies and literacy practices. As part of the Belonging to and beyond the Digital university project, Karen (working with Rola Ajjawi of Deakin University and Sarah O'Shea from Charles Sturt University) asked students what belonging means to them, and in this conversation she shares insights into post-Covid student life and why elements such as curation, safety, non-belonging and connection to an academic discipline are powerful drivers of belonging. You'll find more advice and insight on how to build belonging at your higher education institution in our latest spotlight guide.
This week, we're diving into Bitcoin's surge to new all-time highs, with funding rates climbing, open interest nearing $100 billion, and BTC dominance holding strong at 61%. We'll explore expectations and market positioning as the major BTC Vegas conference kicks off and examine the bullish signal of the 200-day moving average golden cross. We also discuss how large Bitcoin holders are strategically managing their positions through lending and options.In markets, we compare Solana and Ethereum, including Standard Chartered's $500 SOL initiation and price target. We look at the impending arrival of SOL ETFs & ETPs and the potential for positive flows and arbitrage opportunities. For Ethereum, validators are signaling another gas limit boost, and we note the impressive TVL increase to $119.5 billion over the past month. Also in markets, we cover the COIN50 Index rebalances and its recent strong performance.On the macro front, we analyze Bitcoin demand amidst elevated bond yields, particularly focusing on Japan's significant holdings of US Treasuries. We'll provide an overview of the much-discussed "big beautiful bill" and its potential economic implications. Plus, a look at Bitcoin versus gold through the lens of their unique supply and demand characteristics. Keep an eye on key economic indicators this week with the FOMC minutes due on Wednesday, Initial Jobless Claims on Thursday, and PCE data out on Friday.We also examine the trend of corporates continuing to accumulate Bitcoin, their strategies, and spotlight The Blockchain Group and Strategy. Finally, in Coinbase news, the platform has expanded its altcoin support in Germany, adding RPL, RSR, PENGU, REZ, ATH, SYRUP, PENDLE, and L3.Topics Covered:Bitcoin Bonanza: All-time highs, funding rates, open interest, 61% market dominance, BTC Vegas conference expectations, 200 DMA golden cross, large holder strategies (lending/overwriting).OnChain: SOL vs. ETH, Standard Chartered SOL $500 target, impending SOL ETFs/ETPs, Ethereum gas limit boost, TVL increase to $119.5B.Market Dynamics: COIN50 Index rebalances and strong performance.Macroeconomic Outlook: BTC demand vs. bond yields (Japan & UST focus), overview of the "big beautiful bill," BTC vs. Gold supply/demand.Key Economic Indicators: FOMC Minutes (Wednesday), Initial Jobless Claims (Thursday), PCE Data (Friday).Corporate Crypto Adoption: Continued corporate BTC buying, strategy insights, The Blockchain Group & Strategy.Coinbase News:Expansion of altcoin support in Germany (RPL, RSR, PENGU, REZ, ATH, SYRUP, PENDLE, L3)
Is your late-night crowd disappearing faster than your beer inventory? Many bar owners watch their late-night sales plummet without understanding the real reasons why guests aren't staying - or coming back. In today's episode:Learn how to energize and optimize your late-night team Master the perfect late-night menu and pricing strategy Discover the environmental factors that keep guests longer Listen now to transform your late-night dead zone into a profit powerhouse. Learn More:Schedule a Strategy SessionBar Business Nation Facebook GroupThe Bar Business Podcast WebsiteChris' Book 'How to Make Top-Shelf Profits in the Bar Business'Thank you to our show sponsors, SpotOn and Starfish. SpotOn's modern, cloud-based POS system allows bars to increase team productivity and provides the reporting you need to make smart financial decisions. Starfish works with your bookkeeping software using AI to help you make data-driven decisions and maximize your profits while giving you benchmarking data to understand how you compare to the industry at large. **We are a SpotOn affiliate and earn commissions from the link above. A podcast for bar, pub, tavern, nightclub, and restaurant owners, managers, and hospitality professionals, covering essential topics like bar inventory, marketing strategies, restaurant financials, and hospitality profits to help increase bar profits and overall success in the hospitality industry.
In this eye-opening episode of the Uncover Your Eyes podcast, hosted by Dr. Meenal Agarwal, we uncover the intricacies of metabolism and whether you can boost your metabolism. Joined by Endocrinologist & Metabolism Expert Dr. Alessia Roehnelt, we detail how you can evaluate your metabolic health and the diet & exercise habits that can speed up your metabolism.
In today's episode, we dive into the science of hair restoration with Dr. Alan Bauman. As the founder of Bauman Medical and a prominent hair restoration physician, Dr. Bauman has committed more than 20 years of his career to treating hair loss. He is known for his multi-therapy approach to hair restoration – combining many diverse techniques to help patients enhance, maintain, and restore their hair… Join the conversation to find out: What drew Dr. Bauman to this unique field of medicine. How hair restoration has evolved and improved over the years. Factors that contribute to hair thinning. The difference between hair plugs and modern hair transplants. Preventative treatments for hair loss. Why hair is such an important part of people's self-image. Dr. Bauman earned his medical doctorate from New York Medical College in Valhalla, NY. He completed his internship and residency in surgery at Beth Israel Medical Center and Mount Sinai Medical Center in Manhattan before moving into the field of hair transplant surgery and the treatment of hair loss, with a primary focus on androgenetic alopecia — otherwise known as hereditary male or female pattern hair loss. To learn more about Dr. Bauman and his work, visit the Bauman Medical website! Episode also available on Apple Podcast: http://apple.co/30PvU9C
This episode is a compilation of answers to YOUR questions that were asked directly from my listeners who attend my weekly business education YouTube live webcast. Topics covered include: When is the best time to buy real estate, How to shift from accounting to finance, Main factors to consider when starting a business and more. Refer to chapter marks for a complete list of topics covered and to jump to a specific section. Download my free "Networking eBook": www.harouneducation.comAttend my weekly YouTube Live every Thursday's 8am-11am PT. Subscribe to my YouTube Channel to receive notifications. Learn more about my MBA Degree ProgramConnect with me: YouTube: ChrisHarounVenturesCompleteBusinessEducationInstagram @chrisharounLinkedIn: Chris HarounTwitter: @chris_harounFacebook: Haroun Education Ventures TikTok: @chrisharoun300
Recorded at the NewDEAL Forum Ideas Summit in Atlanta, GA, this week's special episode features co-host Ryan Coonerty in conversation with Ohio House Assistant Minority Leader Dontavius Jarrells. Rep. Jarrells speaks candidly about his childhood experience with lead poisoning, channeling his identity as a survivor of the devastating illness into advocacy as he works to pass comprehensive laws to reduce children's lead exposure through the legislature. He also talks about the difficulties of serving in a Democratic superminority, how he draws on his experiences growing up in Cleveland's Hough neighborhood to advocate for underserved communities, and the personal cost of public service. Jarrells also talks about his legislative priorities and the seven laws he passed since being elected in 2020 despite the doubts from naysayers. Tune in to learn about the values that keep Rep. Jarrells' in the fight even at the bleakest of times. • [01:04] Introduction to and background on Ohio State Representative Dontavius Jarrells. • [03:15] Fulfilling experiences that expanded his perspective to want to create change. • [06:54] Three buckets in which Dontavius thinks of his role in the legislature. • [09:10] The heart of his work in the legislature. • [10:39] How he came to pass seven laws since being elected in 2020. • [13:56] What it meant for Ohio to have Issue One on the ballot recently. • [16:18] Factors that keep Dontavius in the fight. • [18:17] How he motivates others to stay positive about the change the government can bring. • [20:45] His approach to dedicating his time between sessions and over the next decade. • [23:07] Contributing to the chain of excellence.
Episode Highlights With KatieWhich test I took that showed my biological age substantially lower than my actual ageDifferent ways to test biological age and how they're calculatedThe things this particular test looks at and things I think helped me in each categoryFactors I think contributed to my biological age being so lowResources MentionedJust ThriveEidonBeam MineralsCarolyn Dean's MineralsFunction Health for testingMethylated B- vitaminsCholineCollagenMagnesium BreakthroughLevels for blood sugar monitoring
Hiring great recruiters should be second nature for recruitment business owners—after all, it's what we do for clients daily. But when it comes to growing your own team, the stakes are higher, the risks are real, and the margin for error is razor-thin. In today's episode, we dive into what it really takes to attract, hire, and retain high-performing recruiters—especially in a competitive market where top talent has options. You'll hear the inside story of how one firm scaled from 7 to 50 people and 7X'd its revenue in just five years—not by chance but by building a values-driven hiring and retention strategy. Whether you're hiring your first or your fiftieth recruiter, this episode will give you the mindset, methods, and metrics to do it right. Episode Outline and Highlights [03:21] From psychology to recruitment - Andy shares how he started his recruitment career, leading to the foundation of Brainworks. [07:34] How making and learning from many mistakes are key to Andy's success. [10:20] Factors that lead to growth and scaling. [20:05] What can help you decide when considering investing in a high-compensation recruiter joining your team? [26:17] Andy reveals their hiring process when recruiting a recruiter. [31:32] How to retain top recruitment talent. [35:49] Fostering a collaborative and supportive culture - Andy elaborates on their specific action points. [43:50] Thoughts on remote work and performance management. [48:34] What the next five years look like for Brainworks. [50:53] Andy shares their tech stack that paid off. Andy Miller Bio and Contact Info Andy Miller started BrainWorks in 1991 and continues to lead the Consumer Products practice, placing talent ranging from mid level to general management and presidents, with an eye for impacting the business regardless of the level or function. Andy's client roster ranges from large Fortune 50 companies to smaller entrepreneurial organizations that are looking to grow and believe that finding the right talent makes a difference. Andy received a Master's degree in Counseling Psychology and spent 3 years in social services settings. After transitioning to business, Andy spent 10 years in the Telecommunications field, winning numerous sales awards including 5 consecutive years in the Gold Club and Salesman of the Year in 1987 and 1988. His passion and experience from competitive sports in addition to his psychology background provides a unique blend of competitiveness and people skills which has influenced how he works with both clients and candidates. This background is the basis of his philosophy -- to help clients win the competitive wars for talent by assessing, training and developing people towards greater productivity. Andy on LinkedIn Brainworks website link DRM Foundation Pinnacle Society Connect with Mark Whitby Get your FREE 30-minute strategy call Mark on LinkedIn Mark on Twitter: @MarkWhitby Mark on Facebook Mark on Instagram: @RecruitmentCoach Subscribe to The Resilient Recruiter
Leaders across Barings Global Private Credit platform discuss the similarities and differences between the direct lending markets in North America, Europe and Asia Pacific, and the potential benefits of global strategies in this space. Episode Segments:(02:41) – North American market overview(10:48) – European market overview(21:51) – APAC market overview(28:01) – The development and benefits of global direct lending strategies(34:57) – Relative value, ramp speed and building global portfolios(41:15) – How relative has shifted over time(43:38) – The mechanics of relative value decisions(46:34) – The impact of macro and geopolitical volatility (50:23) – Factors to consider when allocating to global direct lending strategies IMPORTANT INFORMATIONAny forecasts in this podcast are based upon Barings' opinion of the market at the date of preparation and are subject to change without notice, dependent upon many factors. Any prediction, projection or forecast is not necessarily indicative of the future or likely performance. Investment involves risk. The value of any investments and any income generated may go down as well as up and is not guaranteed. PAST PERFORMANCE IS NOT NECESSARILY INDICATIVE OF FUTURE RESULTS. Any examples set forth in this podcast are provided for illustrative purposes only and are not indicative of any future investment results or investments. The composition, size of, and risks associated with an investment may differ substantially from any examples set forth in this podcast. No representation is made that an investment will be profitable or will not incur losses. Barings is the brand name for the worldwide asset management and associated businesses of Barings LLC and its global affiliates. Barings Securities LLC, Barings (U.K.) Limited, Barings Global Advisers Limited, Barings Australia Pty Ltd, Barings Japan Limited, Barings Real Estate Advisers Europe Finance LLP, BREAE AIFM LLP, Baring Asset Management Limited, Baring International Investment Limited, Baring Fund Managers Limited, Baring International Fund Managers (Ireland) Limited, Baring Asset Management (Asia) Limited, Baring SICE (Taiwan) Limited, Baring Asset Management Switzerland Sarl, and Baring Asset Management Korea Limited each are affiliated financial service companies owned by Barings LLC (each, individually, an “Affiliate”).NO OFFER: The podcast is for informational purposes only and is not an offer or solicitation for the purchase or sale of any financial instrument or service in any jurisdiction. The material herein was prepared without any consideration of the investment objectives, financial situation or particular needs of anyone who may receive it. This podcast is not, and must not be treated as, investment advice, an investment recommendation, investment research, or a recommendation about the suitability or appropriateness of any security, commodity, investment, or particular investment strategy.Unless otherwise mentioned, the views contained in this podcast are those of Barings and are subject to change without notice. Individual portfolio management teams may hold different views and may make different investment decisions for different clients. Parts of this podcast may be based on information received from sources we believe to be reliable. Although every effort is taken to ensure that the information contained in this podcast is accurate, Barings makes no representation or warranty, express or implied, regarding the accuracy, completeness or adequacy of the informationAny service, security, investment or product outlined in this podcast may not be suitable for a prospective investor or available in their jurisdiction.Copyright in this podcast is owned by Barings. Information in this podcast may be used for your own personal use, but may not be altered, reproduced or distributed without Barings' consent.25-4494681
This month, for Memorial Day and Military Appreciation Month, we honor our Native American veterans. Did you know our Native people serve at the highest rate per capita of any group in the U.S.? Yet, Native veterans also face some of the highest suicide rates, often twice the national average. Factors like historical trauma, limited access to culturally relevant care, and the lingering effects of service contribute to this crisis. For younger Native male veterans, the risk is especially high, making culturally rooted, community-based support critical. Programs that reconnect veterans to nature, culture, and tradition are helping restore hope. I sat down with Choctaw veteran Teyler Williston, who continues his family's legacy of service through his work in Native veteran mental health. His story spans generations—from his Choctaw Lighthorseman Grandpa to Teyler's Air Force Firefighting and his role in the Choctaw Honor Guard. If you're a Native Veteran looking for support, please see the following information: https://www.choctawnation.com/services/warrior-wellness/ Native ChocTalk Facebook page: https://www.facebook.com/nativechoctalkpodcast All Podcast Episodes: https://nativechoctalk.com/podcasts/
This month, for Memorial Day and Military Appreciation Month, we honor our Native American veterans. Did you know our Native people serve at the highest rate per capita of any group in the U.S.? Yet, Native veterans also face some of the highest suicide rates, often twice the national average. Factors like historical trauma, limited access to culturally relevant care, and the lingering effects of service contribute to this crisis. For younger Native male veterans, the risk is especially high, making culturally rooted, community-based support critical. Programs that reconnect veterans to nature, culture, and tradition are helping restore hope. I sat down with Choctaw veteran Teyler Williston, who continues his family's legacy of service through his work in Native veteran mental health. His story spans generations—from his Choctaw Lighthorseman Grandpa to Teyler's Air Force Firefighting and his role in the Choctaw Honor Guard. Native ChocTalk Facebook page: https://www.facebook.com/nativechoctalkpodcast All Podcast Episodes: https://nativechoctalk.com/podcasts/
Today, we're diving into the ever-relevant topic of burnout, which has become a pervasive issue for many people. I want to unpack how personal traits such as perfectionism, people-pleasing tendencies, and unrealistic self-expectations, can inadvertently contribute to our own risk of burnout. Of course there are external pressures from our workplaces; but it's important to look at how we interact with those pressures and the stories we're tell ourselves that are contributing to our chronic stress. We'll discuss the signs of burnout, the different forms it can take, and how it can manifest not just in our jobs, but in roles like parenting and caregiving. Tune in to reflect on your own unhelpful patterns, and to consider how you might take proactive steps to help you manage stress better and nurture your well-being.Takeaways:Burnout is a consequence of unresolved stress, resulting in feelings of exhaustion and detachment. It's crucial to recognise the personal traits that may contribute to chronic stress and burnout. Perfectionism, people-pleasing, imposter syndrome and undiagnosed neurodivergence can significantly increase your risk of burnout. Understanding your own limits and setting realistic expectations can help prevent the downward spiral into burnout. Beyond Confident opening in July. Register to hear when enrolments open:www.cassdunn.com/beyond-confidentConnect with CassEmail: hello@crappytohappypod.comwww.crappytohappypod.comwww.instagram.com/crappytohappypodwww.tiktok.com/@crappytohappypodSubscribe to Cass's Newsletterhttps://cassdunn.substack.comYour feedback is important!To receive a FREE subscription to Beyond Happy, the subscriber only podcast and community, please take a minute to fill in our listener survey so we can keep making the show the best it can be. Note: Updated link (this is a Google form where your email address is optional).https://forms.gle/tmmuaKgn82c8TKjZA
This week on Whistle Talk, Mike D the Referee is joined by Daniel Chamberlain for a can't-miss breakdown of Rule 3 from the NFHS Football Rulebook: Periods, Time Factors, and Substitutions. If you're a coach, official, or football fan looking to master the clock, manage substitutions, and understand the nuances of game timing, this episode is for you.What's Inside This Episode:Game Structure Demystified: Learn how every high school football game is divided into four 12-minute quarters, with 1-minute intermissions between the 1st/2nd and 3rd/4th periods, and a halftime that must be between 10 and 20 minutes (with 15 minutes as the standard). Discover why a mandatory 3-minute warm-up follows halftime before the third quarter begins.Coin Toss & Starting Play: Mike and Daniel explain the coin toss procedure, captain selection, and the strategic choices teams face before kickoff. Find out why deferring is often the smartest option and what mistakes to avoid so you don't kick off both halves1.Clock Management Essentials: Get a clear explanation of when the game clock starts and stops, including the difference between major and minor clock stoppages (think incomplete passes versus measurements or injuries). The guys break down the 25- and 40-second play clock rules and why knowing the difference is crucial for both coaches and officials.Timeouts & Intermissions: Understand the rules for charged team timeouts (three per half, one minute each), official's timeouts, and what happens when you run out of timeouts but need to stop play for injuries or equipment issues.Substitution Protocols: Hear about legal and illegal substitutions, what to do if a player's equipment is faulty or missing, and why the right substitution process matters for both safety and strategy.Special Situations: The episode covers what happens during weather delays, how halftime can be shortened in special circumstances, and the referee's authority to correct timing errors or manage unusual delays.Daniel and Mike also share real-world case scenarios, practical tips for sideline management, and stories from their years on the field.Don't Miss Out!Like, subscribe, and follow Whistle Talk on Spotify so you never miss an episode. Connect with Daniel Chamberlain for more football insights and sideline wisdom:Instagram: @amfmpmxX (Twitter): @amfmpm and @CoachChamboOKSmash that follow button, drop us a review, and join the conversation - because mastering Rule 3 is the first step to controlling the game!Find more of Daniel here Daniel Chamberlain's Patreon site is:patreon.com/chamberlainfootballconsultingDaniel Chamberlain is a co-host of the following podcast shows:The Football Coaching Podcast (with Joe Daniel)The Coaching 101 Podcast (with Kenny Simpson)Voices of the Heartland (with Chris Cole)
Episode three of four on Paediatric ENT. Doctors Lisa and Sara are back with Paediatric Ear Nose and Throat Consultant Dr Simone Schaefer for this episode on Recurrent Epistaxis in Children. We discuss important differentials, including a rare condition that can present in predominantly teenage boys not to be missed, before moving on to discuss options for management and why the vast majority of these patients can often be safely managed in the community. We discuss cases that would be useful to be seen by the ENT team. Short and sweet, full of useful resources. You can use these podcasts as part of your CPD - we don't do certificates but they still count :) Resources: Success Rates of Naseptin (Chlorhexidine dihydrochloride and neomycin sulfate) in reducing Epistaxis: Garry S, Wauchope J, Hintze J, Ryan E, O'Cathain E, Heffernan C. Factors affecting Naseptin treatment success – A prospective cohort study. International Journal of Pediatric Otorhinolaryngology. Volume 171. 2023: https://www.sciencedirect.com/science/article/abs/pii/S0165587623001878#:~:text=80.8%25%20(n%20%3D%20101),effects%20(skin%20irritation%20etc.) ENT UK: How to use a Nasal Spray: https://www.entuk.org/patients/conditions/79/how_to_use_nasal_sprays/ Asthma and Lung UK, How to use a Nasal Spray useful Video for patients: https://www.youtube.com/watch?v=S31maomo1xQ Alder Hey Children's Hospital Patient leaflet: Nosebleeds: https://www.alderhey.nhs.uk/conditions/symptoms-checker/nosebleeds/ ___ We really want to make these episodes relevant and helpful: if you have any questions or want any particular areas covered then contact us on Twitter @PCKBpodcast, or leave a comment on our quick anonymous survey here: https://pckb.org/feedback Email us at: primarycarepodcasts@gmail.com ___ This podcast has been made with the support of GP Excellence and Greater Manchester Integrated Care Board. Given that it is recorded with Greater Manchester clinicians, the information discussed may not be applicable elsewhere and it is important to consult local guidelines before making any treatment decisions. The information presented is the personal opinion of the healthcare professional interviewed and might not be representative to all clinicians. It is based on their interpretation of current best practice and guidelines when the episode was recorded. Guidelines can change; To the best of our knowledge the information in this episode is up to date as of it's release but it is the listeners responsibility to review the information and make sure it is still up to date when they listen. Dr Lisa Adams, Dr Sara MacDermott and their interviewees are not liable for any advice, investigations, course of treatment, diagnosis or any other information, services or products listeners might pursue as a result of listening to this podcast - it is the clinicians responsibility to appraise the information given and review local and national guidelines before making treatment decisions. Reliance on information provided in this podcast is solely at the listeners risk. The podcast is designed to be used by trained healthcare professionals for education only. We do not recommend these for patients or the general public and they are not to be used as a method of diagnosis, opinion, treatment or medical advice for the general public. Do not delay seeking medical advice based on the information contained in this podcast. If you have questions regarding your health or feel you may have a medical condition then promptly seek the opinion of a trained healthcare professional.
Tonight's Guest WeatherBrain is a Professor of Geology from the University of Alabama, where he specializes in synoptic climatology, which focuses on the intersection of weather, risk, perception and public response. His research focuses on how people interpret severe weather messaging; especially tornadoes and hurricanes. He's also a key contributor to projects on warning communication. Dr. Jason Senkbeil, welcome to WeatherBrains! Tonight's First Guest Panelist is a WeatherBrains regular and is the Science and Operations Officer at the NWS office in Birmingham. Kevin Laws, it's always good to see you! Tonight's Second Guest Panelist is the Director of the NWS Operations Proving Ground. He graduated with a Bachelor's in Geography at Arizona State University. JJ Brost, welcome to WeatherBrains! Our email officer Jen is continuing to handle the incoming messages from our listeners. Reach us here: email@weatherbrains.com. Baseball sized hail near Bowling Green (06:28) Weather literacy in the U. S. Southeast (09:28) Factors in geography in risk perception (10:41) Path direction of tornadoes (17:15) General public's lack of geographic awareness and its long-term effects (18:40) NWS BMX leads the Nation in FAR and POD (20:55) Two Dimensional map space vs Three Dimensional world space (27:50) General public interpreting text from a NWS warning polygon (35:20) Literacy issues with audiences when distributing a weather forecast (40:30) What does an Enhanced severe risk mean and why is it so difficult to forecast? (01:03:00) Improving consistency with different NWS offices as DMAs dissolve (01:28:30) Parking under overpasses (01:53:00) Bruce Jones/Midland Weather Radio (Out this week) The Astronomy Outlook with Tony Rice (01:37:43) This Week in Tornado History With Jen (01:41:01) E-Mail Segment (01:42:38) and more! Web Sites from Episode 1009: Midland Weather Radio Picks of the Week: Dr. Jason Senkbeil - "Geographical constraints on rapid comprehension of tornado warning information" by Dr. Jason Senkbeil Kevin Laws - NWS Heat Safety Risk Program Bruce Jones - Out James Aydelott - Out Jen Narramore - Victims of Kentucky's recent severe thunderstorms/tornadoes Rick Smith - Out Troy Kimmel - KAKE News on X: News Coverage Kim Klockow-McClain - Are Smartphones Creating A Loss of Spatial Awareness In Children? John Gordon - The man who's blindness, deafness, and baldness was cured by lightning Bill Murray - Out James Spann - Aaron Brackett on X: Lightning strikes a Newcastle, OK police cruiser The WeatherBrains crew includes your host, James Spann, plus other notable geeks like Troy Kimmel, Bill Murray, Rick Smith, James Aydelott, Jen Narramore, John Gordon, and Dr. Kim Klockow-McClain. They bring together a wealth of weather knowledge and experience for another fascinating podcast about weather.
Loneliness Among US Veterans With Problematic Substance Use: Results From the National Health and Resilience in Veterans Study Journal of Addiction Medicine Loneliness is a major public health concern, especially among individuals with problematic substance use (PSU), but little research has focused on vulnerable groups like US military veterans. This study, using data from the National Health and Resilience in Veterans Study, found that nearly half of veterans with PSU (47.4%) experience clinically significant loneliness. Factors contributing to loneliness included being unmarried, higher psychological distress (depression and PTSD), a history of suicide attempts, physical disability, smaller social networks, and lower purpose in life and optimism. The analysis highlighted that depressive and PTSD symptoms had the strongest impact on loneliness, followed by social network size and sense of purpose. Furthermore, veterans with depressive symptoms who had a strong sense of purpose were less likely to feel lonely. The study underscores the need for strategies targeting psychological distress, fostering social connections, and enhancing purpose to help alleviate loneliness in this population. Read this issue of the ASAM Weekly Subscribe to the ASAM Weekly Visit ASAM
Ever wonder why some podcast episodes that you air create a ripple of new listeners and leads while others fall flat? If you've been investing time interviewing guests but not seeing your show grow, or you're preparing to launch and want to build momentum from day one, this episode will help you set the right foundation. In episode 440 of Amplify Your Success Podcast, I'm breaking down the guest factors that can make or break your podcast growth. After hosting hundreds of interviews, I've developed a clear framework for identifying which guests align with your show's goals, values, and growth strategy and which ones may quietly derail your momentum. I'll walk you through the three core areas I evaluate every guest on: value, energetic alignment, and reach. If you're serious about building a podcast that fuels your authority and generates real results, this episode will help you curate conversations that actually move the needle. Ready to amplify your authority and build a business that scales with ease? If you're craving personalized strategy and mentorship to help you grow without the hustle, check out my coaching options here: https://melaniebenson.com/coaching Key Takeaways: [1:20] Why “just any guest” can be a major misstep if you're using your podcast as a growth strategy. [3:19] A free resource for guest experts who aren't seeing traction from their podcast interviews. [6:00] Why even big-name guests aren't always a good fit—and how I vet every single one. [7:41] The three core areas I use to qualify guests: value, energy, and reach. [9:54] Why overlapping too closely with your own offers can confuse your audience (and cost you clients). [13:15] What values alignment really means—and how it protects the integrity of your show. [16:59] Red flags that indicate someone leads from ego, not impact. [19:34] The myth of “celebrity guests” and why some big names don't help grow your audience. [22:29] What I look for in a long-term collaborator—and how one podcast interview can tell you everything you need to know. Resources Mentioned in This Episode: Download my FREE Scorecard so you can avoid the 17 biggest mistakes, as a guest expert, that costs you leads and clients
On this week’s episode Monique chats with two amazing guests – Specialist GP Dr Megan Thomas (she / they) and Clinical Psychologist Bianca Comfort (she / her) – about Ehlers Danlos Syndrome (EDS), Postural Orthostatic Tachycardia Syndrome (POTS), and Mast Cell Activation Disorder (MCAS). Dr Megan is a queer, disabled, neurodivergent doctor with lived experience of EDS, POTS, MCAS, and related conditions. She is a GP Specialist and one of the Founding Directors of Connected Health Alliance, an EDS CORE Network of Excellence and health promotion charity working to improve the lives of hypermobile humans through the provision of interdisciplinary healthcare, clinician education, and research. Megan is a passionate advocate of holistic, trauma-informed, person-centred care that is affirming for people of all neurotypes, identities, and experiences. Bianca is a Melbourne-based neurodivergent Clinical Psychologist and is the Director of Comfort Psychology, a telehealth practice focused on chronic illness and neurodivergence. She is also the Vice President of the Australian Psychological Society (APS), and Co-Chair of the Australian EDS & HSD Network. Bianca's expertise lies in the intersection between neurodivergence and chronic illnesses such as EDS, POTS, and MCAS. Drawing from both her professional and lived experience, Bianca is a passionate advocate and educator. Monique, Megan, and Bianca cover: Megan and Bianca share what neurodivergence means to them, and their experiences as neurodivergent health practitioners with chronic illnesses. What are EDS, POTS, and MCAS, and how are these conditions diagnosed? Why do we see EDS, POTS, and MCAS commonly occurring together? How do these three conditions relate to Autism and ADHD? Factors to consider when managing multiple co-occurring conditions. The triple empathy problem. The types of supports people may need if they have these conditions. How to access support. Things we mentioned: The Beighton Score System for EDS and the Hakim 5 questionnaire for hypermobility can be found on the Ehlers-Danlos Society website. Mast Cell Mediator Release Syndrome Questionnaire. The EDS Society The Australian POTS foundation The Australian EDS and HSD Network The Australian Mastocytosis Society Studies on the overlap between EDS, Autism, and ADHD: Cederlöf et al., 2016; Dogan et al., 2011; Shiari et al., 2013; Csecs et al., 2020; Csecs et al., 2022. Research on “clinician associated trauma” experienced by patients with EDS - Halverson, Penwell, & Francomano, 2023. Find Bianca at her clinic, Comfort Psychology, and on Instagram @comfortpsychology. Find Megan through her website, Dr Megan Thomas, or her clinic, Connected Health Alliance, and on socials @drmeganthomas and @connectedhealthalliance. Got questions for us?? Come along to our LIVE Q&A event! Held online on 27th June (with replay available to all ticket holders). Grab a ticket here and submit your question! Enjoyed the episode and want to support us further? Join our Patreon community! Patreon subscribers receive ad-free episodes, basic episode transcripts from Season 4 onwards, access to a monthly live zoom hang out, 50% off our episode articles, plus bonus monthly content (depending on subscription tier). Check out our Patreon page to support us, as we aim to make quality mental health care information accessible to everyone: www.patreon.com/ndwomanpod. Want polished copies of our episodes in beautiful and readable pdf article format? Grab them here. Contact us at ndwomanpod@gmail.com, or visit our website: www.ndwomanpod.comSee omnystudio.com/listener for privacy information.
The 3 Big Questions We're Answering: 1. How can understanding stress impact our overall health and well-being? 2. What practical strategies can we implement to manage stress effectively in our daily lives? 3. In what ways does stress influence our pursuit of happiness and sense of purpose?
In this episode, we explore the science of lasting relationships with insights grounded in the Gottman Method. Discover the four behaviors that predict divorce with 94% accuracy, why emotional connection is key to great sex, and how couples can deepen intimacy with better communication—not perfect compatibility. From sleep-deprived parents to long-term partners, this conversation is packed with research-backed tips to transform your love life. #love #relationship #divorce Timestamps: 00:00:00 - Relationship Success & Gottman Institute 03:14 - Couple's Coffee Shop Love Story 06:33 - Predicting Relationship Success/Failure 10:03 - Four Horsemen of Apocalypse 17:03 - Relationship Workshops & Education 20:22 - Post-Baby Relationships 23:50 - Relationship Challenges & Communication 27:25 - Deepening Relationships Through Dates 30:23 - Rediscovering Shared Dreams & Values 46:33 - Factors in a Great Sex Life 1:00:00 - Prioritizing Relationships & Intimacy Join the SmartSX Membership : https://sexwithemily.com/smartsx Access exclusive sex coaching, live expert sessions, community building, and tools to enhance your pleasure and relationships with Dr. Emily Morse. List & Other Sex With Emily Guides: https://sexwithemily.com/guides/ Explore pleasure, deepen connections, and enhance intimacy using these Sex With Emily downloadable guides. SHOP WITH EMILY!: https://bit.ly/3rNSNcZ (free shipping on orders over $99) Want more? Visit the Sex With Emily Website: https://sexwithemily.com/ Let's get social: Instagram https://www.instagram.com/sexwithemily/ X https://twitter.com/sexwithemily Facebook https://www.facebook.com/sexwithemily TikTok https://www.tiktok.com/@sexwithemily Threads https://www.threads.net/@sexwithemily Let's text: Sign up here https://sexwithemily.com/text Full show notes here: https://sexwithemily.com/the-science-of-l…-prevent-divorce/
In this Topical Tuesday episode, Tyler breaks down the difficulties in underwriting and acquiring value-add multifamily real estate. Be sure to tune in if you're interested in learning about: Why some classic value-add deals no longer pencil and how market conditions are creating challenges. Factors that could lead to a rebound and that could improve the prospects surrounding value-add acquisitions. How Asym Capital is adapting and where they are focusing, given the reality of today's market. To your success, Tyler Lyons Interested in learning how to take your capital raising game to the next level? Meet us at Capital Raiser's Edge. Learn more here: https://raisingcapital.com/cre
The human body is constantly exposed to oxidative stress, which stems from free radicals produced by reactive oxygen species (ROS). This damages cells and leads to numerous human diseases, such as cancer, atherosclerosis, Alzheimer's, and Parkinson's. So, what if there was a way to mitigate these consequences and slow down the process of aging? Some experts say that Carbon 60 is the way to go – and Dr. Joe Nieusma joins the podcast to share his thoughts… Dr. Nieusma is the Senior Toxicologist at Live Longer Labs, a company that provides C60 supplements to relieve oxidative stress and promote longevity. With a history of working in the pharmaceutical industry and 37 years as a toxicologist, he is now on a mission to help others become their own advocates for their unique medical needs. This discussion covers: What C60 is, and the research that bolsters its credibility. Factors that lead to the imbalance of free radicals and antioxidants in the body. How to protect your most valuable asset as a human being. Want to learn more about how Dr. Nieusma is challenging the norm of doctors and pharmaceutical companies “pushing pills” instead of actually curing patients? Join this enlightening conversation now! Episode also available on Apple Podcasts: apple.co/30PvU9C