Podcasts about factors

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Best podcasts about factors

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Latest podcast episodes about factors

RUSK Insights on Rehabilitation Medicine
Grand Rounds Part 2, Dr. Kathleen Martin Ginis: Education About Spinal Cord Injury (SCI) and Physical Activity

RUSK Insights on Rehabilitation Medicine

Play Episode Listen Later Jan 7, 2026 30:05


Dr. Kathleen Martin Ginis is a Distinguished University Scholar and a Professor in the Department of Medicine (Division of Physical Medicine and Rehabilitation) and in the School of Health and Exercise Sciences at The University of British Columbia. She holds the Reichwald Family Chair in Preventive Medicine and is a Fellow of the Royal Society of Canada, the Canadian Academy of Health Sciences, the Canadian Society for Psychomotor Learning and Sport Psychology, and as is an International Fellow of the National Academy of Kinesiology. The focus of Dr. Martin Ginis's research is placed on understanding and changing physical activity behaviour, particularly among people living with spinal cord injury. She is deeply committed to knowledge translation; specifically, the development and implementation of evidence-based best-practices to improve health and well-being among people with disabilities. By example, Dr. Martin Ginis spearheaded the formulation and knowledge translation of scientific exercise guidelines for adults with spinal cord injury. These guidelines have been translated into nearly 20 languages and are used worldwide in clinical and community settings. Part 2 Eighty percent admittedly is an arbitrary number, but it's one that most exercise scientists use as a sort of the minimum threshold for deeming someone adherent to the protocol. There were no differences in pain reduction between those with neuropathic versus musculoskeletal pain, but the small ends, small sample sizes for those two groups, make it difficult to really confirm that there is no difference in exercise outcomes for those two groups. She thinks we need to look at that further with bigger samples for each type of pain. Given the pragmatic nature of the trial that we let people exercise on their own in the community, she thinks this speaks to the feasibility of using exercise as a pain self-management strategy, but with the caveat that it's likely not going to be effective for everyone. Fifty percent of people with spinal cord injury report no leisure time physical activity whatsoever. In other words, no activity that could potentially improve cardiorespiratory fitness or muscle strength. And that's not the fault of people with spinal cord injury. Factors that influence physical activity don't just rest within the person, but they rest within society.

Voices of Women Physicians
Ep 175: How to Successfully Navigate Workplace Negotiations with Dr. Gloria Esoimeme

Voices of Women Physicians

Play Episode Listen Later Jan 6, 2026 20:36


Dr. Gloria Esoimeme is an Internal Medicine Physician with a Masters in Global Health and a PhD in Health Services Policy and Management. With her academic background and experience living in Nigeria, the United States, and the UAE, she equips professional women with the skills to lead, negotiate, and succeed. As a consultant, she helps individuals and organizations break barriers, build confidence, and achieve lasting success. Through her podcast, workshops, and keynote speeches, she shares expert insights, practical strategies, and inspiring stories to empower women in every aspect of life.  Some of the topics we discussed were: Navigating negotiations when starting a job as womenHow to prepare for job negotiations  Factors other than salary to consider when negotiating How to ask for a promotion or pay raise at your current jobThe importance of making yourself visible to successfully negotiateDirecting your energy toward roles that align with your goalsHow to negotiate with someone you doesn't like youCommon misconceptions about negotiationsOne of the most important skills to use in your negotiationsAnd more! Interested in learning more about AmazVita Wellness MD?amazvitamd@gmail.com or text (530) 332-8573 Learn more about me or schedule a FREE coaching call:https://www.joyfulsuccessliving.com/ Join the Voices of Women Physicians Facebook Group:https://www.facebook.com/groups/190596326343825/ Connect with Dr. Esoimeme: Youtube: https://www.youtube.com/@DrGloriaEsoimeme LinkedIn: https://www.linkedin.com/in/dr-gloria-esoimeme IG: https://www.instagram.com/gloriaesoimeme FB: https://www.facebook.com/share/19xtnqkCfX/?mibextid=wwXIfrEp 174: How to Be a Successful Negotiator with Dr. Gloria Esoimeme Apple Podcasts: https://podcasts.apple.com/us/podcast/voices-of-women-physicians/id1630624425?i=1000739265520 Spotify: https://open.spotify.com/episode/3jz7quTUTnJSITjwC8uGGe?si=AaRFhjJARfSIDfEUTlDUZg 

The John Batchelor Show
S8 Ep279: THE LONELY END OF NORSE GREENLAND Colleague Eleanor Barraclough. The final segment explores the disappearance of the Norse settlement in Greenland, focusing on the Herjolfsnes graveyard. Preserved clothing from the 15th century reveals garments

The John Batchelor Show

Play Episode Listen Later Jan 5, 2026 8:50


THE LONELY END OF NORSE GREENLAND Colleague Eleanor Barraclough. The final segment explores the disappearance of the Norse settlement in Greenland, focusing on the Herjolfsnes graveyard. Preserved clothing from the 15th century reveals garments that were patched repeatedly, symbolizing the colony's isolation and poverty. Barracloughdescribes a poignant detail: a woman's dress that ripped as she was buried, marking the end of the settlement. Factors discussed include a cooling climate and interactions with the Inuit, evidenced by carved wooden figures. The history closes with a report of a witch burning in 1407, near the colony's end. NUMBER 8

Clare 's Podcast
064 Real Self Care: 5 Factors for a Flourishing Life

Clare 's Podcast

Play Episode Listen Later Jan 5, 2026 18:33


This year, 2026, is going to be a year in which we look at self-care - what it is, how the human bodymind flourishes, and how the experience of being aligns more closely to the truth of being. This month, we're introducing the five variables that we're going to explore with extra focus throughout this year. These variables relate to all areas of life, from physical and mental health, to our partners, family, friends, community, our finances, work and creativity. These five variables are the self, flow, the balance of input and output, intelligence and love. Listen in to find out more about each of them!What is covered: -The self and its relation to identity, wants and needs-Flow as the constant interaction of ease and challenge-The balance of input and output for optimal health and self-care-How the intelligence of our system helps us recognise any misalignments with the actual reality of being-Love and its relation to boundaries, agreements and relationships Resources: -Sign up for the REAL Membership and experience the year of REAL self care: https://claredimond.simplero.com/page/640978 -Learn more about me and my work at https://claredimond.simplero.com/ -Find me on Facebook https://www.facebook.com/claredimondreal -Let's connect on LinkedIn https://www.linkedin.com/in/clare-dimond-b533007/ -Follow me on Instagram https://www.instagram.com/clare_v_dimond/

The Nutritional Therapy and Wellness Podcast
Ep 080: Rapid Replays - Digestive Hell - A Legacy Lecture from NTA Founder Gray Graham

The Nutritional Therapy and Wellness Podcast

Play Episode Listen Later Jan 4, 2026 62:14


When new people find the Nutritional Therapy and Wellness Podcast, they ask, "Where do I start?" While we'd love for you to go back to the beginning and take them all in, this is for those who need a quick catch-up. We're doing a Rapid Replay Series of condensed episodes, including the most popular episodes according to streams and downloads, and a few of our team's personal favorites.   In this replay episode of The Nutritional Therapy and Wellness Podcast, host Jamie Belz, FNTP, MHC, brings back a historical lecture given by the founder of The Nutritional Therapy Association, Gray Graham. Gray discusses the optimal function of digestion in a way you've never heard it explained. Listen to this, then come back tomorrow to catch the next episode as Gray explains digestive dysfunction.   Optimal digestion is crucial for vitality. It ensures that the body efficiently breaks down food into nutrients, which are then absorbed and utilized for energy, growth, and cellular repair. Proper digestion supports a strong immune system, maintains a healthy gut microbiome, and helps prevent gastrointestinal disorders. Additionally, it plays a significant role in mental health, as the gut is often referred to as the "second brain" due to its impact on mood and cognitive function. Therefore, maintaining optimal digestion is vital for promoting physical and mental health, enhancing quality of life, and preventing chronic diseases. The follow-up to yesterday's explanation of how digestion works when functioning optimally, today's episode continues along the journey of digestion, explaining that if someone is not properly digesting their food, they will not be able to absorb and assimilate the nutrients from the foods they are eating, regardless of how healthful those foods are. Gray walks you through "Digestive Hell" – the myriad of diseases, conditions, and other unpleasantries that arise from a suboptimal digestive system.   Every cell in an organism's tissues, organs, and systems relies on the ability to absorb nutrients from food properly. Factors such as stress, poor eating habits, gallbladder removal, and reduced stomach acid (HCl) levels can hinder digestion. Given the critical role of nutrition in maintaining healthy cells, any disruption in digestion can be harmful in various ways. A dysfunctional digestive system catalyzes a domino effect, impacting the functioning of other bodily systems.   Topics Discussed: – Recap of optimal digestion – Start of digestive dysfunction – "Where's 'Digestive Hell'?" – Distraction, stress, sympathetic state – Pancreatic amylase – Dysbiosis, yeast, pathogens – It's all about acid/pH levels – Macronutrient degradation – Inputs for the production of HCl – Things that cause hypochlorhydria (stress, too much protein, zinc, other nutrient deficiencies, allergies…) – Dr. Jonathan Wright, Heidelberg Test, hypochlorhydria, pH for proper hormone function, and enzymatic action – Pasteur vs. Bechamp / Microorganisms vs. Terraine (Which is to blame?) – H. pylori – Heartburn, acid reflux, GERD, ulcers – Homework/experiment – Incomplete digestion, whole food particles in the small intestine – Gallbladder, bile, fats, cholecystokinin, liver, fat-free or low-fat diet as the cause of gallstones and gallbladder dysfunction, cholecystectomy (gallbladder removal) – Burping up fish oil and delayed-release fish oil – Undigested proteins, microvilli, leaky gut/gut permeability, immune dysfunction – Dr. Natasha Campbell-McBride, healing her autistic child, GAPS Diet – Large intestine/colon, ileocecal valve, dysbiosis, inflammation, diverticulitis, irritable bowel, Crohn's disease, celiac disease/gluten reactivity, hormones/endocrine system, enzymes, heart health, allergies, butyric acid, and foul-smelling feces   ________________________________________ Thanks for listening! If you like what you're hearing, please don't forget to subscribe and give us a five-star rating!

The Meb Faber Show
Build YOUR Perfect Portfolio (w/ Cullen Roche) | #612

The Meb Faber Show

Play Episode Listen Later Jan 2, 2026 68:23


My guest today is Cullen Roche, Chief Investment Officer at Orcam Financial Group and Discipline Funds. His latest book is Your Perfect Portfolio: The ultimate guide to using the world's most powerful investing strategies. In today's episode, Cullen walks through the principles of portfolio construction. He emphasizes the importance of viewing investments as a means of savings rather than a quick path to wealth. Cullen explores the significance of time horizons in investment decisions, why real returns are what matter, and the origins of the 60/40 portfolio. (0:00) Starts (1:38) Principles of portfolio construction (6:12) Real vs nominal returns (11:01) Asset allocation and time horizon considerations (26:59) Evaluating the role of government bonds in portfolios (30:21) Origins of the 60/40 portfolio (37:44) The forward cap portfolio (46:49) The concept of duration in investing (56:23) Disciplined Funds (1:02:39) Asset liability matching (1:03:15) Factors influencing investor behavior ----- Follow Meb on X, LinkedIn and YouTube For detailed show notes, click here To learn more about our funds and follow us, subscribe to our mailing list or visit us at cambriainvestments.com ----- Follow The Idea Farm: X | LinkedIn | Instagram | TikTok ----- Interested in sponsoring the show? Email us at Feedback@TheMebFaberShow.com ----- Past guests include Ed Thorp, Richard Thaler, Jeremy Grantham, Joel Greenblatt, Campbell Harvey, Ivy Zelman, Kathryn Kaminski, Jason Calacanis, Whitney Baker, Aswath Damodaran, Howard Marks, Tom Barton, and many more.  ----- Meb's invested in some awesome startups that have passed along discounts to our listeners. Check them out here!  ----- Editing and post-production work for this episode was provided by The Podcast Consultant (https://thepodcastconsultant.com). Learn more about your ad choices. Visit megaphone.fm/adchoices

Guru Viking Podcast
Ep342: Ānāpānassati - Dhammarato

Guru Viking Podcast

Play Episode Listen Later Jan 2, 2026 78:36


In this episode, I am once again joined by Dhammarato: a lineage teacher in the Thai Buddhist tradition who is known for his unique, 1-1 teaching conversations conducted with students online.  Dhammarato guides us through the Ānāpānassatisutta, a much loved scripture which describes Buddhism's famous breath meditation practice. Dhammarato describes the technique in detail, challenges common misconceptions about this practice and the sutta, and explains how the whole Buddhist path is contained within it. Dhammarato also argues that loving kindness meditations and remembering past lives are not Buddhist practices, addresses jhana and other meditation practice mistakes, and reflects on the fruits of his own practice when faced with illness and physical pain. … Video version: https://www.guruviking.com/podcast/ep342-npnassati-dhammarato Also available on Youtube, iTunes, & Spotify – search ‘Guru Viking Podcast'. ... Topics Include: 00:00 - Intro 00:52 - Various breathing meditations 02:28 - MN 118: Ānāpānassatisutta - about the sutta 04:58 - 4 foundations of mindfulness 05:37 - Factors of Enlightenment 06:39 - Mistaken readings of the sutta 08:01 - Critique of loving kindness meditation 10:12 - Sitting meditation vs ānāpānassati 11:22 - Sati vs loving kindness meditation and recalling past lives 13:00 - Right noble looking 13:55 - Entering the first jhana and gladdening the mind 17:19 - Victim attitude 19:31 - How to make the body comfortable 22:36 - The skill of developing sukha, satisfaction 26:02 - Thoughts, feelings, and body are interrelated 27:35 - Ānāpānassati is not a breathing meditation 28:42 - Pragmatic Dharma vs Engaged Buddhism 30:25 - How to apply ānāpānassati 33:27 - The first step of nobility 36:22 - A feeling of success 39:14 - Attaining knowledge and deliverance 41:58 - Common jhana practice mistakes 46:52 - Loving kindness meditation mistakes 51:50 - Metta is a consequence not a practice 53:06 - Vipassanā vs samatha 57:10 - Explaining other Buddhist masters' enlightenments 59:23 - Comments on Ajahn Chah and correct practice 01:01:53 - Working with pain and sickness 01:03:06 - Cancer and meditation 01:05:31 - Dhammarato's aging and health 01:06:03 - Criticism of Goenka and sitting through pain 01:07:11 - Magical thinking of sitting through pain 01:08:28 - Advice for approaching death 01:10:53 - Dhammarato reflects on the deaths of his loved ones 01:13:37 - How to die happy 
Dhammarato Episode Playlist - https://www.guruviking.com/search?q=DHAMMARATO To find out more about Dhammarato, visit: - Email: dhammaratog@gmail.com - Discord: https://discord.gg/epphTGY - https://dhammaratoblog.wordpress.com/ - https://www.youtube.com/channel/UCjxg5GJFsRqnS-YLTzyrjLQ Read the Ānāpānassatisutta: - https://suttacentral.net/mn118/en/sujato?lang=en&layout=plain&reference=none¬es=asterisk&highlight=false&script=latin … For more interviews, videos, and more visit. - www.guruviking.com … Music ‘Deva Dasi' by Steve James

TD Ameritrade Network
Factors Shaping Oil Prices in 2026: U.S. Sanctions, China Demand, OPEC+ & More

TD Ameritrade Network

Play Episode Listen Later Jan 2, 2026 7:04


Ellen Wald examines the forces shaping the energy market in 2026. If oil prices fall below $60, she thinks OPEC+ could try to enforce supply cuts to push prices higher. China demand, U.S. oil sanctions, and shale producers complicate the picture as well. She thinks supply worries are “not justified.” She argues that the U.S. blockade of Venezuelan oil could push prices down even further, especially if the U.S. seizes supply.======== Schwab Network ========Empowering every investor and trader, every market day. Subscribe to the Market Minute newsletter - https://schwabnetwork.com/subscribeDownload the iOS app - https://apps.apple.com/us/app/schwab-network/id1460719185Download the Amazon Fire Tv App - https://www.amazon.com/TD-Ameritrade-Network/dp/B07KRD76C7Watch on Sling - https://watch.sling.com/1/asset/191928615bd8d47686f94682aefaa007/watchWatch on Vizio - https://www.vizio.com/en/watchfreeplus-exploreWatch on DistroTV - https://www.distro.tv/live/schwab-network/Follow us on X – https://twitter.com/schwabnetworkFollow us on Facebook – https://www.facebook.com/schwabnetworkFollow us on LinkedIn - https://www.linkedin.com/company/schwab-network/ About Schwab Network - https://schwabnetwork.com/about

Strabcast
58. Preoperative and postoperative clinical factors in predicting the early recurrence risk of X(T) after surgery - Journal Club

Strabcast

Play Episode Listen Later Jan 2, 2026 13:15


E se tivéssemos uma maneira de prever quais pacientes com X(T) terão recidiva precoce após a cirurgia?Foi isso que um grupo de pesquisadores chineses tentou descobrir através desse estudo publicado no American Journal of Ophthalmology em 2023.E a Dra Iluska Agra, da Universidade Federal da Bahia, estudou esse artigo para nos trazer seus principais achados de uma maneira bem didática!Vamos juntos?Link para o artigo https://www.ajo.com/article/S0002-9394(23)00094-6/abstractReferência: Wang Z, Li T, Zuo X, Liu L, Zhang T, Leng Z, Chen X, Liu H. Preoperative and Postoperative Clinical Factors in Predicting the Early Recurrence Risk of Intermittent Exotropia After Surgery. Am J Ophthalmol. 2023 Jul;251:115-125. doi: 10.1016/j.ajo.2023.02.024. Epub 2023 Mar 10. PMID: 36906096.

Mind Pump: Raw Fitness Truth
2762: Roxanne Saffaie Gets Us Emotional Reminiscing The Past 10 Years

Mind Pump: Raw Fitness Truth

Play Episode Listen Later Jan 1, 2026 112:46


Endlessly beginning and living to express yourself at the highest level. (2:31) "Those who live truly, shall see truly." Her introduction and special connection to Mind Pump. (5:40) Creating the trend, not following the trend. (12:47) Factors that keep the vitality of a relationship intact. (18:36) The difference between teammates and friends. (32:14) The conflicting feelings growing in the public eye. (36:46) Stay authentic. (46:04) The lives lived during Mind Pump's tenure. (49:44) Pivoting the business, stretching your capacity, and the value of a GOOD personal trainer. (59:04) "Would you have it any other way." (1:04:50) The myth of having certainty. (1:07:36) Making peace with the worst outcome. (1:09:49) Breaking through limiting beliefs. (1:11:53) Being the example. (1:18:04) How to develop good masculinity. (1:20:22) Highlighting not so seen honorable traits. (1:24:18) Where do you hope to be 10 years from now? (1:47:47) Related Links/Products Mentioned Visit Seed for an exclusive offer for Mind Pump listeners! ** Code 20MINDPUMP for 20% off your first month of Seed's DS-01® Daily Synbiotic. ** MAPS 15 Symmetry 50% off! ** Code DECEMBER50 at checkout. ** Mind Pump Store Mind Pump # 474: Arya Saffaie Lifetime Natural Men's Physique 2X Olympia Athlete Mind Pump # 2505: The Story of Mind Pump (10 Year Anniversary Special) The Start of Mind Pump | Mini Documentary Mind Pump Podcast – YouTube Mind Pump Free Resources Featured Guest/People Mentioned Roxanne Saffaie (@roxylook) Instagram Website Podcast Arya Saffaie IFBB Pro (@arya_saffaie) Instagram Dr. Gabrielle Lyon (@drgabriellelyon) Instagram Simon Sinek (@simonsinek) Instagram

The Doctor's Farmacy with Mark Hyman, M.D.
Are You Nutrient Deficient? The Hidden Factors of Accelerated Aging | Rhonda Patrick - ENCORE

The Doctor's Farmacy with Mark Hyman, M.D.

Play Episode Listen Later Dec 31, 2025 89:04


This week, in another holiday edition of The Dr. Hyman Show, I'm highlighting a conversation with Dr. Rhonda Patrick, a leading expert in nutritional science and aging — a discussion that still feels incredibly important today. We dig into how hidden micronutrient deficiencies can influence metabolism, mood, longevity, and long-term health. Here's to supporting our health in the year ahead. In this episode, you'll learn: • Why vitamin D is essential for longevity, immune health, and mood • How magnesium influences metabolism, blood sugar, and brain function • Why even “healthy” diets can leave us undernourished • What it takes to test and personalize your micronutrient intake Better aging starts by giving your cells what they're missing. When your body has the right nutrients, it can repair, renew, and thrive at any stage of life. Here's to a healthy start to the new year — I'm excited for what we'll explore together. View Show Notes From This Episode Get Free Weekly Health Tips from Dr. Hyman https://drhyman.com/pages/picks?utm_campaign=shownotes&utm_medium=banner&utm_source=podcast Sign Up for Dr. Hyman's Weekly Longevity Journal https://drhyman.com/pages/longevity?utm_campaign=shownotes&utm_medium=banner&utm_source=podcast Join the 10-Day Detox to Reset Your Healthhttps://drhyman.com/pages/10-day-detox Join the Hyman Hive for Expert Support and Real Resultshttps://drhyman.com/pages/hyman-hive This episode is brought to you by Seed, PerfectAmino, Function Health, AirDoctor, LMNT and Pique. Visit seed.com/hyman and use code 20HYMAN for 20% off your first month of Seed's DS-01® Daily Synbiotic. Go to bodyhealth.com and use code HYMAN20 for 20% off your first order. Join today at functionhealth.com/mark and use code MARK2026 to get $50 OFF toward your membership. Get cleaner air. Right now, you can get up to $300 off at airdoctorpro.com/drhyman. Get a free LMNT Sample Pack with any order—just head to drinklmnt.com/hyman. Receive 20% off FOR LIFE + a free Starter Kit with a rechargeable frother and glass beaker at piquelife com/hyman.

Baltimore Washington Financial Advisors Podcasts
Doing Everything Right but Still Anxious About Money – 12.31.25

Baltimore Washington Financial Advisors Podcasts

Play Episode Listen Later Dec 31, 2025 4:23


DOING EVERYTHING RIGHT BUT STILL ANXIOUS ABOUT MONEY FROM BALTIMORE WASHINGTON FINANCIAL ADVISORS Tyler Kluge | CFP®, CPWA®, CDFA®, CEPS Financial Planner, BWFA Tessa Hall Media and Communications Specialist, BWFA About This Episode Even with solid financial habits, money anxiety can persist. Learn why this happens and how thoughtful planning can help restore confidence. Full Description Many people follow the “right” financial rules. They save consistently, avoid major debt, and plan responsibly. Yet despite doing everything they are told to do, anxiety around money often remains. This disconnect can be confusing and frustrating. In this episode of Healthy, Wealthy & Wise, the discussion explores why financial anxiety can exist even when the numbers appear sound. Listeners will learn how uncertainty, life transitions, and emotional stressors can influence how we feel about money, regardless of outward financial success. The episode explains how financial confidence is shaped by more than balances and spreadsheets. Factors such as market volatility, changing goals, and fear of the unknown often play a larger role than expected. Without clarity and context, even well-managed finances can still feel fragile. The conversation also highlights the importance of aligning financial plans with personal values and priorities. When goals are unclear or outdated, anxiety can persist despite strong habits. This episode encourages listeners to revisit not just what they are doing with their money, but why. Rather than offering quick fixes, the discussion focuses on building understanding. Recognizing the emotional side of financial planning can help individuals move from constant worry toward informed confidence. Planning is not only about preparing for outcomes, but also about reducing unnecessary stress along the way. At BWFA, we work with individuals and families to create plans that address both financial structure and peace of mind. This episode offers perspective for anyone who feels they are doing everything right, yet still worries about what lies ahead. To learn more about creating a financial plan that supports long-term confidence, visit BWFA's Financial Planning Services.

Chasing Excellence
Our 5 Factors Year in Review: Mindset, Sleep, & Connection (Part 2)

Chasing Excellence

Play Episode Listen Later Dec 30, 2025 45:06


The three factors that get deprioritized most often - mindset, sleep, and connection - are the ones that quietly determine everything else.In Part 2 of our Year in Review, we tackle why winning your morning actually starts the night before, how to build emotional resilience by returning to center faster, and why deepening friendships as an adult requires the same intentionality you'd give to training.We explore what it means to make health your organizing principle in a culture where the default path leads to dysfunction, and why 70-80% of people now live with at least one chronic disease.You'll learn the daily practices that keep us grounded - from check-in questions to Sunday brain dumps - and why connection through service strengthens relationships more than grand gestures ever could. Being healthy today isn't about optimization - it's about swimming against the current just enough to not drift downstream.

PracticeCare
E.J. Cyran on Get An Offer To Sell? Buy Instead!

PracticeCare

Play Episode Listen Later Dec 30, 2025 47:04


Have you gotten an unsolicited offer to buy your practice recently? You might not have realized it, but that's a signal that your local market might be attractive for you to be a buyer. What do you do at that point? My guest today helps his clients buy practices, and he'll tell us what he thinks.E.J. Cyran has spent over a decade as a healthcare lawyer, which means he represents physicians, dentists and their practices in negotiating vendor agreements, buying or selling their practice, handling associate buy-ins, and getting advice on their regulatory and payor issues. He knows his way around HIPAA, telehealth, Medicare and all other matters affecting healthcare practices. E.J. is a go-to lawyer for his clients.In this episode Carl White and E.J. Cyran discuss:Why take the meeting for an unsolicited offer to buy your practiceHow to tell how serious the buyers areFinancing options availableComparing terms of sale (ex: higher vs lower offer, more control, better care for patients, etc)Determining what your own non-negotiables are (ex: you do or do not want to stay on after the sale, the buyer's approach to patient care, etc).Factors to evaluate in a good purchase offerWant to be a guest on PracticeCare®?Have an experience with a business issue you think others will benefit from? Come on PracticeCare® and tell the world! Here's the link where you can get the process started.Connect with E.J. Cyranhttps://www.foxrothschild.com/edward-j-cyranConnect with Carl WhiteWebsite: http://www.marketvisorygroup.comEmail:  whitec@marketvisorygroup.comFacebook:  https://www.facebook.com/marketvisorygroupYouTube: https://www.youtube.com/channel/UCD9BLCu_i2ezBj1ktUHVmigLinkedIn: http://www.linkedin.com/in/healthcaremktg

TD Ameritrade Network
Factors Behind Silver & Gold's Volatile Trade, Fed Chair Talks

TD Ameritrade Network

Play Episode Listen Later Dec 30, 2025 7:02


Silver and gold continue to take attention of investors as both metals rebounded ahead of Tuesday's opening bell. Kevin Hincks explains how a shift in commodity margins play a role in the volatile trade. Also on his radar: the FOMC minutes from December's meeting and signals for the next Fed Chair expected to be announced next month. Kevin later talks about the latest housing data seen in a "mixed bag" Case-Shiller home price index. ======== Schwab Network ========Empowering every investor and trader, every market day.Options involve risks and are not suitable for all investors. Before trading, read the Options Disclosure Document. http://bit.ly/2v9tH6DSubscribe to the Market Minute newsletter - https://schwabnetwork.com/subscribeDownload the iOS app - https://apps.apple.com/us/app/schwab-network/id1460719185Download the Amazon Fire Tv App - https://www.amazon.com/TD-Ameritrade-Network/dp/B07KRD76C7Watch on Sling - https://watch.sling.com/1/asset/191928615bd8d47686f94682aefaa007/watchWatch on Vizio - https://www.vizio.com/en/watchfreeplus-exploreWatch on DistroTV - https://www.distro.tv/live/schwab-network/Follow us on X – https://twitter.com/schwabnetworkFollow us on Facebook – https://www.facebook.com/schwabnetworkFollow us on LinkedIn - https://www.linkedin.com/company/schwab-network/

Hanging With Apes
The End of White America & The Societal Factors That Are Contributing to It

Hanging With Apes

Play Episode Listen Later Dec 30, 2025 63:56


"2041: The End Of White America" is a YouTube video by Andrei Jikh that the Apes found fascinating. The guys break down the key points Andrei gave on the subject of this video while also adding their views on what may be contributing to the decline of White America. 

Baltimore Washington Financial Advisors Podcasts
Passing a Home to the Next Generation – 12.29.25

Baltimore Washington Financial Advisors Podcasts

Play Episode Listen Later Dec 30, 2025 8:11


PASSING A HOME TO THE NEXT GENERATION FROM BALTIMORE WASHINGTON FINANCIAL ADVISORS with Thad Ismart | CFP®, ChFEBC, CEPS  Senior Financial Planner About This Episode A Qualified Personal Residence Trust, or QPRT, can be a powerful estate planning tool for transferring a home while managing estate taxes. Learn how it works and when it may be appropriate. Full Description Transferring a home to the next generation can be one of the most complex parts of estate planning. Between emotional attachment, tax considerations, and long-term planning goals, families often struggle to find the right approach. A Qualified Personal Residence Trust, commonly known as a QPRT, is one option that may help address these challenges. In this episode of Healthy, Wealthy & Wise, Thad Ismart, CFP®, ChFEBC, CEPS, explains how QPRTs work and why they are sometimes used in estate planning strategies. He outlines how a QPRT allows a homeowner to transfer a residence out of their estate while continuing to live in the property for a specified period of time. If structured properly, this approach can help reduce the taxable value of the estate. The discussion also highlights important considerations and potential risks. QPRTs are not a fit for every family, and they involve long-term commitments that should be carefully evaluated. Factors such as life expectancy, future housing needs, and changes in tax law all play a role in determining whether a QPRT makes sense. Thad emphasizes the importance of coordination between estate planning, tax strategy, and overall financial goals. Decisions involving property transfers should never be made in isolation. Understanding both the benefits and limitations of a QPRT helps families avoid unintended consequences. At BWFA, we work with clients and their estate planning professionals to ensure advanced strategies align with their broader financial picture. This episode provides a practical overview of QPRTs and their role in thoughtful estate planning. To learn more about estate planning strategies, visit BWFA's Financial Planning page.

Mom & Mind
465: Parents in Love: A Guide to Great Sex After Kids with Dr. Rebecca Howard Eudy, Ph.D., LMHC, PMH-C

Mom & Mind

Play Episode Listen Later Dec 29, 2025 54:42


Before discussing today's show, I'd like to provide some updates on what to expect from the podcast in 2026. First of all, there will be no more Behind the Sessions episodes. There could also be changes in the frequency of episodes at some point, but we'll see how that goes. Life shifts and different needs arise that are pulling me in other directions. Everyone has times when shifts are needed to make space for pressing needs, and that's what I'm experiencing in my life. I'm still excited about the show and the ten-year milestone that we'll reach in 2026. Remember, the archive of episodes (almost 500!) is always available through our website.  Today's episode brings important information about how parenthood changes everything, including your sex life. There are new complexities to intimacy and sex after having a child, and parents need to be prepared so they can protect their connection. Our expert guest answers questions about why passion fades, the sexual-emotional cycle that couples get stuck in, and the path back to each other in your relationship. Join us to learn more! Dr. Rebecca Howard Eudy is an AASECT-certified sex therapist and the author of Parents in Love: A Guide to Great Sex After Kids. Certified in Emotionally Focused Therapy, she helps couples navigate sex, desire, and connection in the whirlwind of parenting, even when life and kids make it feel impossible.  Show Highlights: Understanding the role of a sex therapist, what sex therapy entails, and Rebecca's journey to be a sex therapist Identity shifts and body changes that come with having a baby can greatly affect your sex life. There is much shame and stigma around talking about sex and sexuality. The need to be flexible and curious with your partner Factors that impact a couple's ability to connect and be intimate: time, hormones, exhaustion, and resentment Focusing on the “micromoments” to show your connection to your partner Common themes in sex therapy for new parents Reinvesting in the partnership and understanding each other's intimacy needs The need for disconnection and solitude (Everyone needs alone time!) The difficult mental shift from “Mommy mode” to adult partner Dealing with mismatched levels of desire, which could become more pronounced after kids Dr. Rebecca's tips for finding your way back to your partner: Become comfortable talking about sex. Be flexible during the early-parent years. Be open to other intimacies besides intercourse. Consider scheduling sexual activity. Make sure your partner feels seen, appreciated, and desired. Find ways to protect your time for intimacy. The importance of pleasure in all forms of intimacy (“Nobody wants bad sex!”) Resources: Connect with Dr. Rebecca Howard Eudy: Website, Instagram, and Parents in Love: A Guide to Great Sex After Kids Call the National Maternal Mental Health Hotline at 1-833-TLC-MAMA or visitcdph.ca.gov. Please find resources in English and Spanish at Postpartum Support International, or by phone/text at 1-800-944-4773.  There are many free resources, like online support groups, peer mentors, a specialist provider directory, and perinatal mental health training for therapists, physicians, nurses, doulas, and anyone who wants to be more supportive in offering services. You can also follow PSI on social media: Instagram, Facebook, and most other platforms. Visit www.postpartum.net/professionals/certificate-trainings/for information on the grief course.  Visit my website, www.wellmindperinatal.com, for more information, resources, and courses you can take today!  If you are a California resident seeking a therapist in perinatal mental health, please email me about openings for private pay clients. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Everyday Wellness
Ep. 534 The Hidden Forces Making Women Gain Weight – The Shocking Truth About Hormones, Trauma & GLP-1s | Hormones & Menopause with Dr. Rocio Salas-Whalen

Everyday Wellness

Play Episode Listen Later Dec 27, 2025 57:32


Today, I'm thrilled to reconnect with Dr. Rocio Salas-Whalen, a board-certified endocrinologist and obesity medicine specialist with more than 15 years of clinical experience, widely recognized as one of the earliest adopters of GLP-1 therapies in the United States. She is also the author of the upcoming book Weightless: A Comprehensive Guide to the New Era of GLP-1 Medications. In our discussion, we explore the transgenerational impact of obesity as a complex, chronic, and deeply multifactorial condition. We discuss the effects of environmental exposures and trauma, the essential role of education in overcoming weight-loss resistance and managing obesity, and the physiological changes women experience in the perimenopause-to-menopause transition. We explain the importance of body positivity and image, reframing our thoughts around obesity and being overweight, and why building and maintaining muscle is non-negotiable. We dive into the physiology of GLP-1 medications and specific targets for women in perimenopause and menopause, ways to address weight-loss stalls, and the effects of the weight bias so deeply entrenched in our society. Dr. Salas Whalen also shares her thoughts on alternatives and additions to GLP-1 therapies, clarifying the importance of protein and strength training while using GLP-1 drugs.  This conversation with Dr. Salas-Whalen is truly invaluable, and I highly recommend her upcoming book, Weightless. IN THIS EPISODE, YOU WILL LEARN: • What people come to understand about “normal eating” after starting GLP-1s • How GLP-1s interrupt the binge–guilt–shame cycle • The role GLP-1s play in helping people stay in control of food rather than letting food control them • Strategies for avoiding side effects when using GLP-1 medications • Why certain foods trigger problems on injection days • Importance of proper guidance to prevent severe side effects • The impact a prescriber's guidance has on your success with GLP-1s • Why treatment plans must be tailored to each patient's needs and metabolism • Factors doctors consider when deciding whether to add additional medications to a GLP-1 plan Connect with Cynthia Thurlow   Follow on X, Instagram & LinkedIn Check out Cynthia's website Submit your questions to support@cynthiathurlow.com Join other like-minded women in a supportive, nurturing community (The Midlife Pause/Cynthia Thurlow)  Cynthia's Menopause Gut Book is on presale now! Cynthia's Intermittent Fasting Transformation Book The Midlife Pause supplement line Connect with Dr. Rocio Salas-Whalen Website On social media: @drsalaswhalen Dr. Rocio's Book, Weightless - Pre-order now! (Releases 12-30-25)

C.S.N. The Network Podcast
Ep. 141 | CSN NFL All Quarter Century Team

C.S.N. The Network Podcast

Play Episode Listen Later Dec 27, 2025 70:27


The host's of CSN The Network Podcast return this week to discuss college football, NFL football, college basketball and NBA news. In the NFL, we discussed our CSN Player of the Week, pivotal games this weekend that has playoff implications, and we discussed our CSN NFL Quarter Century team where we discussed the best team that we can construct based on NFL players that played from 2000-2025. This served as a great conversation in our content as we discussed a variety of special players, special moments and accolades. Factors that were considered when formulating the teams were impact, personal accolades, team success and how long they dominated at their position. In college basketball, we discussed the return of UNC senior guard Seth Trimble and what that means for their season, and we discussed the play of Kiyan Anthony. In the NBA we discussed top teams and the team that is most suited to dethrone the OKC Thunder in their second title run. We then closed the show by discussing college football, followed by our CSN Pick 6 Segment, and our CSN Overreaction segment. As always we appreciate the support, please continue to like, subscribe, share and view the content.

Let’s Talk - Lozano Smith Podcast
E101 From Absences to Action: Attendance, Truancy, and Special Education Obligations

Let’s Talk - Lozano Smith Podcast

Play Episode Listen Later Dec 26, 2025 40:15


In this episode, host Sloan Simmons is joined by Lozano Smith attorneys Sarah Garcia and Karina Demirchyan to discuss why student attendance has become a critical issue for local educational agencies and how attendance concerns can evolve into legal and special education obligations. Drawing on recent legislative updates and real-world experience, the conversation highlights funding considerations, attendance terminology, notification requirements, and when chronic absenteeism may trigger child find duties and further intervention. Show Notes & References 1:21 – Why attendance is a critical issue for Local Educational Agencies (LEAs) 1:57 – School funding and average daily membership (Senate Bill (SB) 98) 2:05 – Optional attendance recovery program (SB 153) 2:19 – New excused absences (SB 1138) (See Client News Brief 45 – October 2024) 2:51 – Truancy (AB 461) (See Client News Brief 58 – December 2025) 3:09 – Lozano Smith Podcast Episode 99: New Laws Impacting Students Heading into 2026 3:49 – Heightened attention on attendance from California Department of Education (CDE) and supporting data 6:18 – Correlation between attendance and discipline 7:51 – Legal requirements for LEAs regarding attendance 9:16 – Terminology (chronic absenteeism, truancy, habitual truancy, and chronic truancy) 14:51 – Notification requirements for truancy letters (SB 691) (See Client News Brief 45 – October 2024) 16:56 – When attendance issues become a special education issue 21:44 – Child find and evaluating absent students for special education 22:34 – Factors that LEAs should be looking for with attendance when considering referring a student for assessment 25:18 – School Attendance Review Board (SARB) 27:11 – Effective attendance and behavior interventions 28:44 – Parent training 30:56 – Cautionary tales and anecdotes from the field For more information on the topics discussed in this podcast, please visit our website at: www.lozanosmith.com/podcast

Supreme Being
Episode 1118: The 2 Main Factors Influencing Your Reality and Your Future

Supreme Being

Play Episode Listen Later Dec 24, 2025 12:21


Chasing Excellence
Our 5 Factors Year in Review: Training & Nutrition (Part 1)

Chasing Excellence

Play Episode Listen Later Dec 23, 2025 47:06


After 20+ years of focusing on health, you might think we'd have it all figured out. But the truth is, the best gains still come from small, strategic tweaks - not dramatic overhauls.In Part 1 of our annual Five Factors Year in Review, we explore why structured intensity beats "just go hard" training, how mobility might be the unlocking factor you're ignoring, and why the simple nutrition habit of 30 grams of protein before 9am can transform your consistency.You'll discover why the Five Factors aren't independent pillars but ingredients in a stew - when you adjust one, you have to rebalance everything else. We break down the essential 20% across all five factors that deliver 80% of the results, and why going deeper into any single area actually works against you. This is about continuous refinement, not arriving at perfection.

Cats at Night with John Catsimatidis
Doug Burgum - National Security Concerns and Environmental Risk Are Major Factors in Decision to Stop Windmills off the East Coast | 12-23-25

Cats at Night with John Catsimatidis

Play Episode Listen Later Dec 23, 2025 8:25


Learn more about your ad choices. Visit megaphone.fm/adchoices

Dale & Keefe
What were the biggest factors for Sunday nights game?

Dale & Keefe

Play Episode Listen Later Dec 22, 2025 19:41


Aside from the 4th quarter comeback, what were the other big factors during Patriots vs Ravens

Rare Disease Discussions
Chapter 5: Factors Impacting Safety and Efficacy of AAV Mediated Gene Therapies

Rare Disease Discussions

Play Episode Listen Later Dec 22, 2025 5:54


Julie A. Parsons, MDHaberfield Endowed Chair in Pediatric Neuromuscular DisordersProfessor of Clinical Pediatrics and NeurologyUniversity of Colorado School of Medicine, Children's Hospital ColoradoAurora, CO, USAThe gene transfer trials for musculoskeletal disorders, if we look at musculoskeletal and neurologic disorders, we really do have the highest success rate in terms of treatment, but we also carry the highest incidence of treatment-emergent severe adverse events. And why is that true? Yesterday, when we were hearing about Donovan as well, we looked and said, When the first gene transfer therapies were started, he had a single muscle that was injected.When we look at Luxturna, we injected the retina. Now, what is happening with these disorders is that we're giving these huge, massive doses of viral vector to patients. There haven't been a lot of gene transfer therapies that have reached the market. But you saw yesterday, so many gene transfer therapies being worked on, but there are very few that have actually come to market. There are a couple of reasons for that.One is with the indications that we have, we know that the musculoskeletal disorders are most likely to achieve benefit, but there are the high risk of severe adverse events. Route of Administration, IV, for most of our disorders is the way we're going. We may end up having some Intrathecal therapies as well that are coming on board, but right now it's IV, and that means, a huge dose of this viral vector and antigenic risk that is being administered.In the vector design now, we actually have more specific vectors as well as promoters that are being utilized to really target specific tissues, so that we're able to focus in a little bit more on the tissues that we want to have affected. And then the dose has gone from these little tiny local injections to really systemic, much broader. And now our patients, are larger. So we're giving a viral genome per kilo dose that is just massive as we look at that.Then there really are challenges in terms of the translation of clinical trials to commercial treatment with these agents. And we don't always know, we're not always great when we do tests in clinical trials in small populations, about when that's broadened to the commercial availability and we hit larger heterogeneous populations.There are safety issues arising from these therapies, and I think that we have some experience now, certainly with the three diseases that I mentioned at the beginning, in terms of collecting some data and information to have a little bit more of an idea what to expect. Although to me, the recurring esteem is always, expect the unexpected. Because we still are learning about this. Hepatotoxicity. We know that transaminitis is something that we see in almost every gene transfer therapy that has been delivered, and we have to watch really, really closely and follow our patients closely for this. We also have to select patients that we don't think have risk for additional liver injury or underlying liver pathology, because as we found out in the XLMTM boys, we missed that. Thrombotic Microangiopathy. We look at this disorder. We've had deaths in SMA from TMA. We have Duchenne patients that have had TMA.This is scary because as many of us as clinicians who have treated patients, you know that we end up getting thrombocytopenia. So is that it this time, or are they going to be fine, or the platelet is going to go back to normal? This is another one that we have to watch really, really closely for. Cardiac Toxicity. We have had cardio myositis. We've had deaths from cardiac toxicity.Something really, really important for us to think about. In little kids, vomiting could be a sign of cardiac myositis. And for most of us who've treated patients with gene transfer therapy, what's one of the first issues that you get?You get nausea of vomiting, they don't feel good. So is that myocarditis or is it just a standard side effect that we're seeing with treatment? Importantly, as we discovered, there actually can be an immune response to the transgene. It's not just the viral vector capsid, it's actually the transgene as well. That was discovered in patients who were treated for Duchenne. So that's a really important thing in terms of looking now at what's our patient's selection and how do we pick the right patients.Next part, Dr. Parsons will discuss understanding and preparing risk factors associated with AAV gene therapies.

Confessions of a Male Gynecologist
155: Understanding Female Libido: Beyond the Pink Pill

Confessions of a Male Gynecologist

Play Episode Listen Later Dec 19, 2025 21:28


In this episode, Dr. Shawn Tassone discusses the new FDA approval of a prescription called Addyi, aimed at treating Hypoactive Sexual Desire Disorder (HSDD) in women. He explains the differences between male and female sexual responses, the limitations of Addyi, and the marketing strategies that may mislead women about its effectiveness. Dr. Tassone emphasizes the importance of addressing underlying issues related to libido and the potential risks associated with Addyi, urging listeners to have open conversations with their partners and healthcare providers about sexual health. Episode Highlights: The history of Addyi How Addyi is marketed as a solution for women's sexual desire issues How the female sexual response is more complex than the male sexual response Factors that influence female libido beyond hormonal levels How Addyi affects serotonin levels similarly to antidepressants Why the marketing of Addyi may mislead women Results of clinical trials with Addyi What women should know about taking Addyi with other medications Why open communication with partners is crucial for women's sexual health Reasons underlying issues should be addressed before considering Addyi Episode Resources: Dr. Tassone's Free Women's Health Journal Club | Dr. T's Evidence Edit Dr. Shawn Tassone's Practice | Tassone Advanced Gynecology Dr. Shawn Tassone's Book | The Hormone Balance Bible Dr. Shawn Tassone's Integrative Hormonal Mapping System | Hormonal Archetype Quiz Medical Disclaimer This podcast and website represent the opinions of Dr. Shawn Tassone and his guests. The content here should not be taken as medical advice and is for informational purposes only. Because each person is so unique, please consult your health care professional for any medical questions.  

Revolutionary Left Radio
Chinese Characteristics of Socialism: Civilizational Factors in CPC Governance

Revolutionary Left Radio

Play Episode Listen Later Dec 18, 2025 106:15


What does it really mean to speak of "socialism with Chinese characteristics"? Is it simply a matter of policy and political economy, or does it require grappling with thousands of years of civilizational history, philosophy, and culture? In this episode, Breht is joined by Zhao, the mind behind Goods for the People and author of Chinese Characteristics of Socialism: Civilizational Factors in CPC Governance to explore a bold and provocative argument: that while class struggle and material conditions must remain primary, China's socialist path cannot be understood without its deep Confucian, Daoist, and Buddhist inheritance. From Yu the Great's flood control and the origins of infrastructural legitimacy, to the Mandate of Heaven, Da Tong, and the tributary system, we examine how ancient ideas of harmony, moral legitimacy, and collective responsibility continue to shape contemporary Chinese governance and foreign policy. This is a wide-ranging conversation for Marxists, socialists, and anti-imperialists interested in China beyond caricature, reductionism, and Cold War myths -- one that asks how history, philosophy, and material struggle converge in the making of a socialist future, and what China's trajectory might mean for the global path toward communism. Other episodes mentioned in this episode: Check out our 7 hour episode on the last 250 years of Chinese History HERE Check out our episode on Italy's Years of Lead HERE Check out our episode on the German Revolution HERE Check out our episode on the Spanish Civil War HERE   ---------------------------------------------------- Support Rev Left and get access to bonus episodes: www.patreon.com/revleftradio Make a one-time donation to Rev Left at BuyMeACoffee.com/revleftradio Follow, Subscribe, & Learn more about Rev Left Radio https://revleftradio.com/

The Real Estate Preacher with Randy Lawrence
TRP 245 - Fed Rate Cut: Factors Affecting Commercial Real Estate in 2026

The Real Estate Preacher with Randy Lawrence

Play Episode Listen Later Dec 18, 2025 6:57


The Federal Reserve has once again cut interest rates, but the impact on the broader market isn't as straightforward as expected. In this macroeconomic update, Randy breaks down the current economic landscape, including why the bond market isn't following the Fed's lead and what that means for fixed-rate loans. He also touches on why interest rates are likely to remain elevated for longer and how that could affect investors going into 2026.

Optometric Insights Media
#27 The Myopia Podcast - Dr. David Kading: Other Factors Affecting Myopia

Optometric Insights Media

Play Episode Listen Later Dec 18, 2025 16:12


Send us a textWe know that Myopia has significantly increased in the past years and it's not only affecting people in the US but also globally.   On this episode Dr. Kading will discuss:How to talk to your patient or the parents about Myopia Management.The things you NEED to bring up to them other than lenses and atropine. Does genetics play a role in myopia management?The affects of Covid in myopia progression. We hope you find value on this episode. Don't forget to subscribe and share this content to your colleagues so we can spread more awareness in Myopia.  Sign up for the newsletter: LINK WILL BE AVAILABLE SOON.Learn more about Dr. David Kading---If you're considering or have ever considered getting a virtual team member for your practice check out hiredteem.com, mention The Myopia Podcast when signing up for a $250 dollar discount off of your first month's teem member.https://hireteem.com/myopia-podcast/

GREY Journal Daily News Podcast
Is the Tech Job Market Facing a Crisis?

GREY Journal Daily News Podcast

Play Episode Listen Later Dec 18, 2025 2:14


The unemployment rate for tech jobs in the United States rose to four percent in November, according to CompTIA analysis of Bureau of Labor Statistics and Lightcast data. Between October and November, the number of technology workers across industries declined by 134,000, with the tech industry itself losing more than 6,800 jobs. Tech job postings dropped by over 31,800 during the same period. Factors contributing to these trends include ongoing layoffs, reduced demand for new technology projects, and economic uncertainty. Business owners and leaders are advised to reassess talent strategies, invest in employee upskilling, and monitor labor market trends to inform workforce planning.Learn more on this news by visiting us at: https://greyjournal.net/news/ Hosted on Acast. See acast.com/privacy for more information.

Postal Hub podcast
Ep 386: Parcel lockers on the rise as secondhand goes mainstream

Postal Hub podcast

Play Episode Listen Later Dec 17, 2025 18:28


Carmen Cureu, Market Research Director at Geopost, unpacks Geopost's most recent e-shopper barometer research, covering parcel lockers, returns, consumer communications and more. Key factors driving e-commerce, including convenience and price Parcel volumes and online shopper numbers in Europe Consumer delivery preferences and out-of-home delivery Growth in popularity of parcel lockers and parcel shops (PUDO points) Generational trends in e-commerce and delivery Factors influencing e-commerce return volumes Role of OOH in returns Cross-border shopping behaviour Delivery expectations for consumers who shop cross-border Electronic communications preferences, especially for younger shoppers Out-of-hours customer support Rising expectations of delivery  

The Keto Savage Podcast
Leading Nitric Oxide Scientist: The Unseen Factors Affecting Your Health!

The Keto Savage Podcast

Play Episode Listen Later Dec 15, 2025 50:56


Your daily mouthwash routine is destroying your body's most critical molecule for blood flow, energy, and vitality. This molecule, nitric oxide, is the foundation of your health, and its decline is linked to everything from high blood pressure to erectile dysfunction and even Alzheimer's disease. In episode 840 of the Savage Perspective Podcast, host Robert Sikes and leading scientist Dr. Nathan S. Bryan expose the common habits, like using fluoride toothpaste, that are silently wrecking your well being. Discover the truth about most bodybuilding supplements, how your diet impacts your nitric oxide levels, and the simple, effective ways to restore your body's natural production for better health.Ready to build a body that performs as good as it looks? Join Robert's FREE Bodybuilding Masterclass and discover the proven strategies to get results: https://www.ketobodybuilding.com/registration-2Get Keto Brick: https://www.ketobrick.com/Subscribe to the podcast: https://open.spotify.com/show/42cjJssghqD01bdWBxRYEg?si=1XYKmPXmR4eKw2O9gGCEuQChapters:0:00 - Why Nitric Oxide Is The Key To Anti-Aging 0:39 - How a Nobel Prize Discovery Sparked a Health Revolution 1:40 - Is Age or Lifestyle To Blame for Low Nitric Oxide? 3:08 - How Nitric Oxide Works: From Blood Flow to Anti-Aging 5:16 - How To Test Your Nitric Oxide Levels (The REAL Method) 6:12 - 5 Warning Signs of Nitric Oxide Deficiency 7:54 - The Hidden Link Between Metabolic Syndrome & Nitric Oxide 9:02 - Why Standard Diabetes Treatment Is Failing Patients 9:50 - The 3 Pillars of a Healthy Life (It's Simpler Than You Think) 11:02 - The #1 Motivator To Actually Get Healthy 12:24 - Do Peptides Improve Nitric Oxide? A Biochemist Explains 13:34 - The Biggest Mistake You're Making With Your Oral Health 15:19 - Why Mouthwash Is Destroying Your Body's #1 Defense 17:06 - The Hidden Dangers of Fluoride In Your Water & Toothpaste 18:30 - Can a Toothpaste Actually Lower Your Blood Pressure? 20:44 - Does a Carnivore Diet Hurt Your Oral Microbiome? 22:24 - How Many Carbs Do You REALLY Need To Perform? 24:02 - The Truth About Nitric Oxide Bodybuilding Supplements 26:50 - How To Maximize Vascularity for Peak Performance 28:00 - A Scientist's Formula for the Perfect Pre-Workout 30:36 - Is Structured Water Worth the Hype? 32:05 - How To Build a Chemical-Free Water System At Home 33:05 - Why The "Sick Care" Medical Model is Finally Dying 34:12 - A Top Scientist's Personal Diet & Nutrition Routine 35:29 - Dr. Bryan's Non-Negotiable Daily Health Protocol 37:48 - The Real Secret to Staying Motivated on Your Health Journey 39:12 - Why Being Healthy Is Your Ultimate Responsibility 40:49 - Does Blood Flow Restriction Training Actually Work? 42:19 - How To Use Blood Flow Restriction for Maximum Gains 43:57 - The Future of Nitric Oxide: Curing Alzheimer's & More 47:08 - Why Hasn't Big Pharma Focused on Nitric Oxide? 49:51 - Where to Find Dr. Nathan S. Bryan

Get Pregnant Naturally
POI vs. Early Menopause: What's the Difference, and Why It Matters for Fertility

Get Pregnant Naturally

Play Episode Listen Later Dec 15, 2025 22:57


Being told you have Primary Ovarian Insufficiency (POI) or premature menopause can feel like the door has closed on your fertility. But these terms don't mean the same thing and understanding the distinction is essential, especially if you're still hoping to conceive. In this episode, we break down what's actually happening hormonally in each condition, why they're often confused, and how a functional fertility approach can help you understand what may still be possible. You'll learn: The key differences between POI, premature menopause, and early menopause What your labs are really telling you about ovarian function Signs that your ovaries may still be active even if your cycle has stopped Which functional tests give deeper insight into thyroid, immune, gut, and adrenal factors that influence ovarian health How inflammation, autoimmune activity, stress physiology, and nutrient imbalances can drive ovarian shutdown Supportive nutritional, lifestyle, and mind-body strategies that may improve hormone communication and egg health When to combine functional and conventional care to optimize your chances of conception This episode is especially for you if: You've been told you have POI, premature menopause, or early menopause and want clarity about whether your ovaries have truly stopped functioning You're under 45 with irregular or missing cycles, hot flashes, or elevated FSH, and want to understand your next steps from a functional-fertility lens You've felt dismissed or told "it's over," yet you want to explore supportive strategies that may help your hormones and ovaries regain activity, naturally or alongside medical care Next Steps in Your Fertility Journey Subscribe to Get Pregnant Naturally for evidence-based guidance on functional fertility, and share this episode with anyone on their fertility journey. Not sure where to start? Download our most popular guide:  Ultimate Guide to Getting Pregnant This Year If You Have Low AMH/High FSH it breaks everything down step by step to help you understand your options and take action For personalized support to improve pregnancy success, book a call here. --- Timestamps 00:00 Understanding POI and early menopause and why the distinction changes your fertility options when cycles are irregular or absent. 01:45 What POI before age 40 means and how irregular periods and fluctuating FSH can still indicate remaining ovarian activity. 03:00 Real examples of women with AMH at 0.04 ng/mL and 0.08 ng/mL who conceived by addressing inflammation, gut health, thyroid, and stress patterns. 04:00 How disrupted communication between the brain and ovaries drives POI and the role of autoimmunity, nutrient status, and the nervous system. 05:00 What premature menopause looks like on labs and why confirming ovarian shutdown matters when planning next steps. 06:10 How some women in their forties regain cycles and conceive naturally and what this reveals about hormonal resilience. 08:00 Factors that accelerate ovarian aging, including elevated hsCRP, gut infections, thyroid imbalance, environmental toxins, and nutrient gaps. 09:50 Why the gut and vaginal microbiome influence egg quality and implantation and how hidden infections affect fertility outcomes. 10:50 How functional thyroid ranges guide fertility decisions and why a TSH below 2 mIU/L supports better ovarian signaling and hormone balance. 14:40 Nutrition, mitochondrial support, mineral balance, and mind body work that help improve egg health and ovulation signaling. --- Resources

Turkey Call All Access
EP 121 13th Wild Turkey Symposium Pt. 7: Population Dynamics - A Regional Look Around the USA

Turkey Call All Access

Play Episode Listen Later Dec 15, 2025 36:08


As we know there is an elevated interest in wild turkey science within the turkey hunting community, we are working to bring you numerous updates and research summaries from the 13th National Wild Turkey Symposium in Kansas City, Missouri. This episode includes a conversation with the author from the following paper included in the "Population Dynamics - A Regional Look Around the USA" session: "Comparing nesting rate and space use between extant and translocated eastern wild turkeys" — Argabright et al. (https://wildlife.onlinelibrary.wiley.com/doi/10.1002/wsb.1626) Additional guests include the NWTF's Annie Farrell. While we were not able to sit down and have further conversations with all presenters or authors from the session about regional population dynamics, please check out the following research papers: "Vital rates and population trajectory of a decline in eastern wild turkey population in southeastern Oklahoma" — Butler et al. (https://wildlife.onlinelibrary.wiley.com/doi/10.1002/wsb.70002) "Factors influencing eastern wild turkey population growth in northeastern South Dakota" — Tyl et al. (https://wildlife.onlinelibrary.wiley.com/doi/10.1002/wsb.1636) "Spring survival of wild turkeys in Delaware" — Holland et al.(https://wildlife.onlinelibrary.wiley.com/doi/10.1002/wsb.1624) To view the full symposium agenda, visit www.wildturkeysymposium.org.

The Ken Carman Show with Anthony Lima
Mary Kay Cabot: Shedeur Sanders' traits, growth will be determining factors for Browns' QB plans

The Ken Carman Show with Anthony Lima

Play Episode Listen Later Dec 11, 2025 13:40


Mary Kay Cabot (Cleveland.com, 'The Plain Dealer') joins Ken Carman and Anthony Lima to go over the latest on the Cleveland Browns, quarterback Shedeur Sanders, head coach Kevin Stefanski, and more!

Rod Arquette Show
The Rod and Greg Show: Factors for Minnesota Fraud; Reaction to Special Session; Trump hands the GOP Talking Points

Rod Arquette Show

Play Episode Listen Later Dec 11, 2025 87:22 Transcription Available


Champions Adjust
8 Essential Factors of Resilience

Champions Adjust

Play Episode Listen Later Dec 11, 2025 17:48


Top 10 Mental Skills Every Athlete Needs to Master Grab the list here: https://t.co/yoaXVzPw9H-This Episode is Brought to you by:Champions Adjust Use code CAPod10 for 10% OFF

The Rich Keefe Show
HR 2 - One of the biggest factors in the Patriots' success: Drake Maye's health

The Rich Keefe Show

Play Episode Listen Later Dec 10, 2025 45:44


The second hour begins with new head coach of the New England Revolution Marco Metrovic joining the show and giving his thoughts on how to turn the Revs around. Then, the other team that plays at Gillette is in a great position to win the AFC East in part because of Drake Maye's health that all eyes now should go to the top seed in the AFC. And, it still is just the beginning of a hopefully long stretch of success for the Pats and there aren't that many names that feel like mainstays on this 2025 roster.

Lets Have This Conversation
Unlock Your Performance DNA with: Dr. Alex Auerbach

Lets Have This Conversation

Play Episode Listen Later Dec 10, 2025 37:27


  A significant percentage of elite athletes areaffected by psychological factors, with studies finding rates of mental healthissues like depression, anxiety, and eating disorders ranging fromabout 19% to over 40%, depending on the specific population and mentalhealth category. Factors such as performance pressure, stress, burnout, andlife events can contribute to these psychological impacts, which are present inelite sports across various cultures and levels, according to the NationalInstitute of Health.  Dr. Alex Auerbach, Ph.D., is a performance psychologistcurrently working as an executive in professional sports. He currently servesas a Performance psychologist for the Jacksonville Jaguars.“I've been fortunate to work with the best athletes in theworld in the NBA, NFL, MLB, and Olympians, as well as high-performers in otherdomains like elite military units, Fortune 5 companies, and venture-backedstart-ups. I am also a father to 2 wonderful daughters, husband to a greatwife, dog owner, enjoyer of sunshine, and a former high-level football coach.Currently serving clients throughout the Tucson, Arizona metropolitan area,including Oro Valley, Casas Adobes, and Catalina Foothills areas. “   I've seen first-hand what it takes tocompete consistently at the highest level. When your family and team depend onyou to deliver, you need high-performance mindset skills to be your best whenit matters most.‍I have worked for over a decade at the highest levels of sports, including inthe NBA and NFL.Now, I'm leveraging the science-backed, field-tested strategies I have used tohelp pro athletes be their best to help founders and CXOs raise their game anddeliver consistently.For more information: https://www.alexauerbach.com/

KNBR Podcast
12-9 Jeff Idelson joins Papa & Silver to explain how the Baseball Hall of Fame weighs the numerous factors that compile a player's resume, why ballot eligibility dropped from 15 to 10 years, and whether or not he believes that Barry Bonds will eventu

KNBR Podcast

Play Episode Listen Later Dec 9, 2025 14:46


Former president of the Baseball Hall of Fame (2008-2019) Jeff Idelson joins Papa & Silver to explain how the Baseball Hall of Fame weighs the numerous factors that compile a player's resume, why ballot eligibility dropped from 15 to 10 years, and whether or not he believes that Barry Bonds will eventually end up in the Hall of FameSee omnystudio.com/listener for privacy information.

PodcastDX
Pancreatic Cancer

PodcastDX

Play Episode Listen Later Dec 9, 2025 30:13


This week we are talking about Pancreatic cancer.  This is a type of cancer that begins as a growth of cells in the pancreas. The pancreas lies behind the lower part of the stomach. It makes enzymes that help digest food and hormones that help manage blood sugar. The most common type of pancreatic cancer is pancreatic ductal adenocarcinoma. This type begins in the cells that line the ducts that carry digestive enzymes out of the pancreas. Pancreatic cancer rarely is found at its early stages when the chance of curing it is greatest. This is because it often doesn't cause symptoms until after it has spread to other organs. Your health care team considers the extent of your pancreatic cancer when creating your treatment plan. Treatment options may include surgery, chemotherapy, radiation therapy or a mix of these. Pancreatic cancer often doesn't cause symptoms until the disease is advanced. When they happen, signs and symptoms of pancreatic cancer may include: Belly pain that spreads to the sides or back. Loss of appetite. Weight loss. Yellowing of the skin and the whites of the eyes, called jaundice. Light-colored or floating stools. Dark-colored urine. Itching. New diagnosis of diabetes or diabetes that's getting harder to control. Pain and swelling in an arm or leg, which might be caused by a blood clot. Tiredness or weakness. It's not clear what causes pancreatic cancer. Doctors have found some factors that might raise the risk of this type of cancer. These include smoking and having a family history of pancreatic cancer. Understanding the pancreas The pancreas is about 6 inches (15 centimeters) long and looks something like a pear lying on its side. It releases hormones, including insulin. These hormones help the body process the sugar in the foods you eat. The pancreas also makes digestive juices to help the body digest food and take in nutrients. How pancreatic cancer forms Pancreatic cancer happens when cells in the pancreas develop changes in their DNA. A cell's DNA holds the instructions that tell a cell what to do. In healthy cells, the instructions tell the cells to grow and multiply at a set rate. The cells die at a set time. In cancer cells, the changes give different instructions. The changes tell the cancer cells to make many more cells quickly. Cancer cells can keep living when healthy cells would die. This causes there to be too many cells. The cancer cells might form a mass called a tumor. The tumor can grow to invade and destroy healthy body tissue. In time, cancer cells can break away and spread to other parts of the body. Most pancreatic cancer begins in the cells that line the ducts of the pancreas. This type of cancer is called pancreatic ductal adenocarcinoma or pancreatic exocrine cancer. Less often, cancer can form in the hormone-producing cells or the neuroendocrine cells of the pancreas. These types of cancer are called pancreatic neuroendocrine tumors or pancreatic endocrine cancer. Risk factors Factors that might raise the risk of pancreatic cancer include: Smoking. Type 2 diabetes. Chronic inflammation of the pancreas, called pancreatitis. Family history of DNA changes that can increase cancer risk. These include changes in the BRCA2 gene, Lynch syndrome and familial atypical multiple mole melanoma (FAMMM) syndrome. Family history of pancreatic cancer. Obesity. Older age. Most people with pancreatic cancer are over 65. Drinking a lot of alcohol. As pancreatic cancer progresses, it can cause complications such as: Weight loss. People with pancreatic cancer might lose weight as the cancer uses more of the body's energy. Nausea and vomiting caused by cancer treatments or a cancer pressing on the stomach might make it hard to eat. Sometimes the body has trouble getting nutrients from food because the pancreas isn't making enough digestive juices. Jaundice. Pancreatic cancer that blocks the liver's bile duct can cause jaundice. Signs include yellowing of the skin and the whites of the eyes. Jaundice can cause dark-colored urine and pale-colored stools. Jaundice often occurs without belly pain. If the bile duct is blocked, a plastic or metal tube called a stent can be put inside it. The stent helps hold the bile duct open. This is done using a procedure called endoscopic retrograde cholangiopancreatography, also called ERCP. During ERCP, a health care professional puts a long tube with a tiny camera, called an endoscope, down the throat. The tube goes through the stomach and into the upper part of the small intestine. The health professional puts a dye into the pancreatic ducts and bile ducts through a small tube that fits through the endoscope. The dye helps the ducts show up on imaging tests. The health professional uses those images to place a stent at the right spot in the duct to help hold it open. Pain. A growing tumor may press on nerves in your abdomen, causing pain that can become severe. Pain medications can help you feel more comfortable. Treatments, such as radiation and chemotherapy, might help slow tumor growth and provide some pain relief. When medicines aren't helping, a health care professional might suggest a celiac plexus block. This procedure uses a needle to put alcohol into the nerves that control pain in the belly. The alcohol stops the nerves from sending pain signals to the brain. Bowel blockage. Pancreatic cancer can grow into or press on the first part of the small intestine, called the duodenum. This can block the flow of digested food from the stomach into the intestines. A health care professional might suggest putting a tube called a stent in the small intestine to hold it open. Sometimes, it might help to have surgery to place a feeding tube. Or surgery can attach the stomach to a lower part of the intestines where the cancer isn't causing a blockage. Prevention Screening for people with a high risk of pancreatic cancer Screening uses tests to look for signs of pancreatic cancer in people who don't have symptoms. It might be an option if you have a very high risk of pancreatic cancer. Your risk might be high if you have a strong family history of pancreatic cancer or if you have an inherited DNA change that increases the risk of cancer. Pancreatic cancer screening might involve imaging tests, such as MRI and ultrasound. These tests are generally repeated every year. The goal of screening is to find pancreatic cancer when it's small and most likely to be cured. Research is ongoing, so it's not yet clear whether screening can lower the risk of dying of pancreatic cancer. There are risks to screening. This includes the chance of finding something that requires surgery but later turns out to not be cancer. Talk about the benefits and risks of pancreatic cancer screening with your health care team. Together you can decide whether screening is right for you. Genetic testing for cancer risk If you have a family history of pancreatic cancer, discuss it with a health care professional. The health professional can review your family history and help you understand whether genetic testing might be right for you. Genetic testing can find DNA changes that run in families and increase the risk of cancer. If you're interested in genetic testing, you might be referred to a genetic counselor or other health care professional trained in genetics. Ways to lower risk You might reduce your risk of pancreatic cancer if you: Stop smoking. If you smoke, talk to a member of your health care team about ways to help you stop. These might include support groups, medicines and nicotine replacement therapy. Maintain a healthy weight. If you are at a healthy weight, work to maintain it. If you need to lose weight, aim for a slow, steady weight loss of 1 to 2 pounds (0.5 to 1 kilogram) a week. To help you lose weight, exercise most days of the week. Slowly increase the amount of exercise you get. Choose a diet rich in vegetables, fruit and whole grains with smaller portions.  (CREDITS: MAYO CLINIC)

Papa & Lund Podcast Podcast
12-9 Jeff Idelson joins Papa & Silver to explain how the Baseball Hall of Fame weighs the numerous factors that compile a player's resume, why ballot eligibility dropped from 15 to 10 years, and whether or not he believes that Barry Bonds will eventu

Papa & Lund Podcast Podcast

Play Episode Listen Later Dec 9, 2025 14:46


Former president of the Baseball Hall of Fame (2008-2019) Jeff Idelson joins Papa & Silver to explain how the Baseball Hall of Fame weighs the numerous factors that compile a player's resume, why ballot eligibility dropped from 15 to 10 years, and whether or not he believes that Barry Bonds will eventually end up in the Hall of FameSee omnystudio.com/listener for privacy information.

Unhedged
A satanic list of inflationary factors

Unhedged

Play Episode Listen Later Dec 4, 2025 30:14


Today on the show, Katie Martin and Rob Armstrong talk with special guest Adam Posen about the prospects for inflation and even a financial crisis. Posen has worked for both the Federal Reserve Bank of New York and the Bank of England, and is the current president of the non-profit Peterson Institute for International Economics. They talk about the options facing the next Fed chair, the conditions for serious inflation, and AI's role in our economic future. Also they go short crypto and long the New England Patriots. For a free 30-day trial to the Unhedged newsletter go to: https://www.ft.com/unhedgedoffer.You can email Robert Armstrong and Katie Martin at unhedged@ft.com.Read a transcript of this episode on FT.com Hosted on Acast. See acast.com/privacy for more information.

National Crawford Roundtable
Episode 329-Venezuela, National Guard Deployment, Auto Pen, and The Economy and Other Factors Leading to the 2026 Midterms

National Crawford Roundtable

Play Episode Listen Later Dec 3, 2025 57:38


In this episode of the National Crawford Roundtable podcast the guys review what is really going on with Venezuela, the National Guard deployment and its affect on U.S. cities, the current and former use of the White House's Auto Pen and how the economy and other factors will affect the upcoming 2026 Midterms.

WFYI News Now
Indiana's Congressional Map Passes Committee, Republicans Divided On Redistricting, Early Child Care Funding Cuts, Indiana Recidivism Factors, Indy's Snowfall Response

WFYI News Now

Play Episode Listen Later Dec 3, 2025 5:36


A bill that would redraw Indiana's congressional map to benefit Republicans was passed through committee Tuesday after hours of testimony. A push to redraw Indiana's congressional districts has divided Republicans in the solidly conservative state. Last year, Indiana froze enrollment for a program that helps low income families pay for child care and preschool, and the state has kept making cuts. More than 36 percent of people released from prison return within three years, according to the Indiana Department of Correction. Officials in Clark County, Indiana report drug overdose deaths so far this year are half what they were last fall. The City of Indianapolis says it's been hard at work making roads and trails safe after Monday night's snowfall. Want to go deeper on the stories you hear on WFYI News Now? Visit wfyi.org/news and follow us on social media to get comprehensive analysis and local news daily. Subscribe to WFYI News Now wherever you get your podcasts. WFYI News Now is produced by Zach Bundy, with support from News Director Sarah Neal-Estes.

Cougar Sports with Ben Criddle (BYU)
12-1-25 - John Beck - Former BYU QB & QB Coach 3DQB - What factors influence a coach's decision to leave one university for another?

Cougar Sports with Ben Criddle (BYU)

Play Episode Listen Later Dec 2, 2025 26:05 Transcription Available


Ben Criddle talks BYU sports every weekday from 2 to 6 pm.Today's Co-Hosts: Ben Criddle (@criddlebenjamin)Subscribe to the Cougar Sports with Ben Criddle podcast:Apple Podcasts: https://itunes.apple.com/us/podcast/cougar-sports-with-ben-criddle/id99676

Learn Cardano Podcast
Understanding the Crypto Market Crash

Learn Cardano Podcast

Play Episode Listen Later Dec 2, 2025 23:30 Transcription Available


In this conversation, Peter discusses the recent crash in the crypto markets, analyzing various factors contributing to the downturn, including inflation, institutional manipulation, and market sentiment. He highlights the impact of ETFs and institutional investors on market dynamics, as well as the potential for recovery in the coming months. Additionally, he examines global economic factors, particularly Japan's new tax policies and stimulus measures, and their implications for the crypto market. The conversation concludes with a call for community engagement and feedback.TakeawaysCrypto markets are experiencing significant downturns due to various factors.U.S. inflation rates have impacted market expectations.Institutional investors are playing a major role in market manipulation.The current market situation is described as a leverage reset.Quantitative tightening has ended, potentially improving liquidity.Investors are shifting towards safer assets amid market volatility.MicroStrategy continues to invest heavily in Bitcoin despite market conditions.Japan's new flat tax on crypto gains may attract more investors.A massive stimulus package in Japan could boost economic activity.Community feedback is encouraged to understand market sentiments better.Chapters00:00 Market Overview and Initial Analysis02:46 Factors Behind the Recent Crash06:09 Institutional Influence and Market Manipulation09:02 Potential Future Trends and Predictions11:55 Positive Indicators and Market Sentiment14:52 Global Economic Factors and Their Impact17:49 Japan's Economic Changes and Crypto Taxation21:04 Conclusion and Community EngagementDISCLAIMER: This content is for informational and educational purposes only and is not financial, investment, or legal advice. I am not affiliated with, nor compensated by, the project discussed—no tokens, payments, or incentives received. I do not hold a stake in the project, including private or future allocations. All views are my own, based on public information. Always do your own research and consult a licensed advisor before investing. Crypto investments carry high risk, and past performance is no guarantee of future results. I am not responsible for any decisions you make based on this content.

The Doctor's Farmacy with Mark Hyman, M.D.
Uncovering the Roots of Exhaustion—and How to Feel Like Yourself Again

The Doctor's Farmacy with Mark Hyman, M.D.

Play Episode Listen Later Dec 1, 2025 56:15


Many people experience a deep, lingering fatigue that isn't fixed by a full night's sleep, and it often stems from real imbalances inside the body. When mitochondria—the tiny engines that power our cells—are stressed by poor diet, toxins, infections, or lack of rest, the whole system can slow down. Ongoing stress can also disrupt the adrenal system, leaving some people feeling wired and anxious while others feel drained from morning to night. The encouraging news is that steady habits like nourishing whole foods, balanced blood sugar, restorative sleep, and gentle movement can help the body find its rhythm again. With the right support, energy often returns, and a sense of hope does, too. In this episode, I dive into, along with Dr. Izabella Wentz and Dr. Elizabeth Boham, the real roots of chronic fatigue, showing how stress, lifestyle, and hidden imbalances drain our energy—and how practical, nourishing habits can help restore it. Izabella Wentz is an internationally acclaimed thyroid specialist and a licensed pharmacist who has dedicated her career to addressing the root causes of autoimmune thyroid disease after being diagnosed with Hashimoto's thyroiditis in 2009. She is the author of three books on Hashimoto's: Hashimoto's Thyroiditis Lifestyle Interventions for Finding and Treating the Root Cause, Hashimoto's Food Pharmacology, and Hashimoto's Protocol, which became a #1 New York Times bestseller. Dr. Elizabeth Boham is Board Certified in Family Medicine from Albany Medical School, and she is an Institute for Functional Medicine Certified Practitioner and the Medical Director of The UltraWellness Center. Dr. Boham lectures on a variety of topics, including Women's Health and Breast Cancer Prevention, insulin resistance, heart health, weight control and allergies. She is on the faculty for the Institute for Functional Medicine. This episode is brought to you by BIOptimizers. Head to bioptimizers.com/hyman and use code HYMAN to save 15%. Full-length episodes can be found here:How to Reclaim Your Energy and Overcome Chronic Fatigue Tired And Wired: How To Heal Adrenal Fatigue Getting To The Root Causes Of Why We Are All Tired (0:00) Introduction to the episode with Dr. Izabella Wentz (1:34) Overview of health ingredients and functional medicine (2:41) Factors damaging mitochondria and lab testing for fatigue (6:27) Dietary changes and time-restricted eating benefits (9:10) Food as medicine and the impact of common drugs on energy (11:43) Exercise and optimizing nutrient levels for mitochondrial health (15:42) Stress management and sleep for better mitochondrial health (18:45) Red light therapy and key nutrients for mitochondrial protection (21:18) Dr. Izabella Wentz's personal experience with fatigue and adrenal dysfunction (28:13) Testing and types of chronic stress (36:04) Diet, blood sugar, and adrenal function (39:36) Functional vs. conventional medicine approaches to fatigue (43:40) Chronic infections and identifying the root causes of fatigue (47:34) Common drivers of fatigue and the role of heavy metals (49:11) Personal journey with chronic fatigue syndrome and functional medicine solutions (51:18) Personalized support, supplementation, and sleep quality

PBS NewsHour - Segments
The factors influencing turkey prices this Thanksgiving

PBS NewsHour - Segments

Play Episode Listen Later Nov 26, 2025 4:10


Inflation, tariffs and bird flu are all playing a role in how much you'll be paying for your holiday meal this year. PBS News digital video producer Tim McPhillips spoke with a food economist to break down the costs. PBS News is supported by - https://www.pbs.org/newshour/about/funders. Hosted on Acast. See acast.com/privacy