Podcasts about factors

Today's teacher is ⁠David Senra⁠. David is an absolute force of nature who is taking the world by storm with his podcast "Founders." In class today, we enjoy access to the full spectrum of learnings from his decade-long study of history's greatest entrepreneurs, artists, athletes, and leaders. The library David built reflects a range of study that is boundless. From Alexander the Great to Catherine Graham to Alexander Graham Bell, from Warren to Jimmy Buffett, and from J. Gould all the way to Jay Z. He helps us gain an understanding of why virtually all of the greats in history devote themselves to the study of those that came before them. Please enjoy today's class with David Senra. For the full show notes, transcript, and links to mentioned content, check out the episode page⁠ ⁠⁠here.⁠ Joys of Compounding is a property of Pine Grove Studios in collaboration with Colossus, LLC. For more episodes of Joys of Compounding, visit⁠ joincolossus.com/episodes⁠.  Editing and post-production work for this episode was provided by The Podcast Consultant (⁠https://thepodcastconsultant.com⁠). Follow us on Twitter: ⁠@Buhrman_Rick⁠  | ⁠@PaulBuser⁠ | ⁠@JoinColossus⁠ Show Notes (00:00:00) Welcome to Joys of Compounding (00:05:23) Understanding the need to devote oneself to something (00:09:10) The profound and helpful insights gained from learning about historical figures (00:17:05) Advice for a 22-year-old about the value of relentless effort (00:27:14) Hard work as a prerequisite for achieving greatness (00:32:37) How time and effort influence the compound interest equation (00:41:34) Factors that hinder the pursuit of greatness (00:47:40) Seeking voices that guide you toward the right path (00:56:02) Curiosity as an innate talent or a cultivated skill (01:00:44) Letting go of interests that obstruct your goals (01:08:45) Striking a balance between work and family for a fulfilling life (01:14:50) Basic steps within our control to become the person we aspire to be (01:19:10) The unique appeal of podcasting as a business (01:24:19) Turning information from biographies into actionable knowledge.

Structured products can provide investors with capital protection, enhanced yield, or targeted exposure to specific market scenarios. While they may appear complex to those less familiar with them, this episode of the Beyond Markets podcast aims to demystify these instruments. Helen Freer is joined by two Julius Baer experts, Conrad Bruggisser and Raffaele Perroncello, to explain how structured products work and how they can add value to a portfolio. They also discuss the key risks to consider, why market volatility is relevant and how the products can be tailored to suit different investor profiles.(00:12) - Introduction (00:48) - A simple explanation of what structured products are (02:16) - How structured products can add value to a portfolio (04:03) - Which structured products might be appropriate in the current environment? (06:11) - What volatility means for structured products (07:28) - How the underlyings are selected (09:05) - How structured products can be tailored to different investor profiles (10:17) - How investments are monitored and managed once they are in a portfolio (11:15) - The common misconceptions about structured products (12:36) - Some of the main risks to be aware of (13:40) - Factors to consider when investing in a structured product for the first time (15:12) - Summary and closing remarks Would you like to support this show? Please leave us a review and star rating on Apple Podcasts, Spotify or wherever you get your podcasts.

Episode 25:40 How To Create A Roadmap For Healing People often ask me to design them a plan. A “roadmap” that will help them overcome some health condition… naturally, without drugs or surgery. Unfortunately, that's not as simple as it sounds because we're all different. Different because we all have different strengths… and we all have different weaknesses. Because of our differences, there is not one “roadmap for healing” that will work for everyone. There IS, however, one thing that WILL help. It's an outline. An outline that I share with people in an effort to help them design a personalized roadmap for healing. An outline that is based upon 5 words.   Two of the words have to do with physiological states: 1) Deficiency  2) Toxicity   The other three words have to do with the “Factors of Health”: 1) Physical 2) Nutritional  3) Emotional   On this episode I explain how to use these five words to come up with a “roadmap for healing.” A roadmap that is designed specifically to help YOU optimize your health. Be sure to give this a good listen and, as always, share it with a friend. Thanks! ———————- Want to learn more? Continue the conversation regarding this episode, and all future episodes, by signing up for our daily emails. Simply visit: GetHealthyAlabama.com  Once there, download the “Symptom Survey” and you will automatically added to our email list. ———————-           Also, if you haven't already, we'd appreciate it if you'd subscribe to the podcast, leave a comment and give us a rating. (Thanks!!!)  

           * This podcast is for informational and educational purposes only. It is not intended to diagnose or treat any disease. Please consult with your health care provider before making any health-related changes.

When most people think about blood pressure, they think about a once-a-year reading at a doctor's office. But one measurement on one day doesn't tell you much about your cardiovascular health. Just like a single fasting glucose number doesn't reveal your metabolic state, a one-off blood pressure check is largely meaningless. Blood pressure fluctuates throughout the day based on stress, sleep, exercise, hydration, and countless other factors. And even more important: the cuff on your arm measures brachial pressure — not the central pressure your heart and organs actually experience. That distinction matters. The true risk isn't just the number on a cuff, it's how elastic your arteries are and how much pressure your aorta is under. Elastic vessels absorb the shock of each heartbeat, while stiff ones reflect it back toward the heart and raise central pressure. That's why arterial stiffness is such a strong predictor of cardiovascular risk, especially as we age or when diet and lifestyle accelerate inflammation and plaque buildup. In this episode, I explain how modern devices can go beyond a simple systolic/diastolic reading. Using pulse wave analysis, they can estimate central blood pressure, pulse pressure, augmentation pressure, augmentation index, and oxygen supply-demand balance in the heart muscle. I share some of my own readings — including cases where a cuff reading looked “high” but the deeper markers showed excellent elasticity and low central pressure. It's a reminder that context matters far more than one isolated number. The takeaway is clear: don't let a single reading define your health. Look at patterns over time. Pay attention to central pressure and vessel elasticity. And above all, address the lifestyle drivers that really move the needle — diet, sleep, movement, stress, and balancing electrolytes like sodium and potassium. Elevated blood pressure is not written in your genes; it's usually written in your habits. Learn more:

Join as we explore and critique ChatGPT's answers to why wild turkeys are declining. Submit your prompt to wildturkeyscience@gmail.com!    Our lab is primarily funded by donations. If you would like to help support our work, please donate here: http://UFgive.to/UFGameLab   Resources: Boone, W. W., et al. (2024). Frequent prescribed burns reduce mammalian species richness and occurrence in longleaf pine sandhills. Forest Ecology and Management, 553, 121596.   Boone, W. W., et al. (2024). Robust assessment of associations between weather and eastern wild turkey nest success. The Journal of Wildlife Management, 88(2), e22524.   Lehman, C. P., et al. (2022). Factors influencing rate of decline in a Merriam's wild turkey population. The Journal of Wildlife Management, 86(6), e22240.   Quehl, J. O., et al. (2024). Assessing wild turkey productivity before and after a 14-day delay in the start date of the spring hunting season in Tennessee. Ecology and Evolution, 14, e11390.   Gobbler survival across the south | Ep 67 Turkey disease ecology | Ep 70 We got bug problems | Ep 73 Fly, float, and mate | Ep 83 It's not just turkeys | Ep 135   We've launched a comprehensive online wild turkey course featuring experts across multiple institutions that specialize in habitat management and population management for wild turkeys. Enroll Now!    Dr. Marcus Lashley @DrDisturbance, Publications Dr. Will Gulsby @dr_will_gulsby, Publications Turkeys for Tomorrow @turkeysfortomorrow  UF Game Lab @ufgamelab, YouTube   Donate to our wild turkey research: UF Turkey Donation Fund , Auburn Turkey Donation Fund    Want to help wild turkey conservation? Please take our quick survey to take part in our research!   Do you have a topic you'd like us to cover? Leave us a review or send us an email at wildturkeyscience@gmail.com!   Watch these podcasts on YouTube   Please help us by taking our (quick) listener survey - Thank you!    Check out the DrDisturbance YouTube channel! DrDisturbance YouTube   Want to help support the podcast? Our friends at Grounded Brand have an option to donate directly to Wild Turkey Science at checkout. Thank you in advance for your support!   Leave a podcast rating for a chance to win free gear!   This podcast is made possible by Turkeys for Tomorrow, a grassroots organization dedicated to the wild turkey. To learn more about TFT, go to turkeysfortomorrow.org.    Music by Artlist.io Produced & edited by Charlotte Nowak

Join as we explore and critique ChatGPT's answers to why wild turkeys are declining. Submit your prompt to wildturkeyscience@gmail.com!    Our lab is primarily funded by donations. If you would like to help support our work, please donate here: http://UFgive.to/UFGameLab   Resources: Boone, W. W., et al. (2024). Frequent prescribed burns reduce mammalian species richness and occurrence in longleaf pine sandhills. Forest Ecology and Management, 553, 121596.   Boone, W. W., et al. (2024). Robust assessment of associations between weather and eastern wild turkey nest success. The Journal of Wildlife Management, 88(2), e22524.   Lehman, C. P., et al. (2022). Factors influencing rate of decline in a Merriam's wild turkey population. The Journal of Wildlife Management, 86(6), e22240.   Quehl, J. O., et al. (2024). Assessing wild turkey productivity before and after a 14-day delay in the start date of the spring hunting season in Tennessee. Ecology and Evolution, 14, e11390.   Gobbler survival across the south | Ep 67 Turkey disease ecology | Ep 70 We got bug problems | Ep 73 Fly, float, and mate | Ep 83 It's not just turkeys | Ep 135   We've launched a comprehensive online wild turkey course featuring experts across multiple institutions that specialize in habitat management and population management for wild turkeys. Enroll Now!    Dr. Marcus Lashley @DrDisturbance, Publications Dr. Will Gulsby @dr_will_gulsby, Publications Turkeys for Tomorrow @turkeysfortomorrow  UF Game Lab @ufgamelab, YouTube   Donate to our wild turkey research: UF Turkey Donation Fund , Auburn Turkey Donation Fund    Want to help wild turkey conservation? Please take our quick survey to take part in our research!   Do you have a topic you'd like us to cover? Leave us a review or send us an email at wildturkeyscience@gmail.com!   Watch these podcasts on YouTube   Please help us by taking our (quick) listener survey - Thank you!    Check out the DrDisturbance YouTube channel! DrDisturbance YouTube   Want to help support the podcast? Our friends at Grounded Brand have an option to donate directly to Wild Turkey Science at checkout. Thank you in advance for your support!   Leave a podcast rating for a chance to win free gear!   This podcast is made possible by Turkeys for Tomorrow, a grassroots organization dedicated to the wild turkey. To learn more about TFT, go to turkeysfortomorrow.org.    Music by Artlist.io Produced & edited by Charlotte Nowak  

M.T. Hyland talks about the research "Mechanisms and modifying factors affecting the impact of adverse childhood experiences on executive function". Read the article in the "Journal of Modern Foreign Psychology" 2025 # 3.

Despite decades of awareness about gender equality, a persistent pleasure gap remains between women and men in sexual encounters, with women experiencing significantly fewer orgasms and less sexual pleasure. It is important to note that this gender difference exists primarily in contexts where women have sex with men, while women who have sex with women tend to experience more orgasms and sexual pleasure. Since the gendered pleasure gap cannot be explained by biological factors, researchers continue investigating hidden sociocultural forces that perpetuate this inequality. Two complementary studies from Tanja Oschatz at Johannes Gutenberg University and her colleagues reveal previously overlooked contributors to this gap: women's performance of sexual emotional labor in intimate relationships and biased media representations of sexual pleasure.

Prenups aren't romantic, but they are powerful. In this episode, NY matrimonial attorney Evan Schein explains what a prenup can and cannot do, why early conversations matter, and how precise drafting prevents costly fights later. We talk disclosure, fairness, and how to keep agreements current as life changes. What you'll learn What a prenup is, and isn't: A financial agreement signed before marriage that can cover assets, debt, and spousal support. In New York, it cannot set child support, kid expenses, custody, or parenting terms. Disclosure that holds up: Why both partners should list assets, accounts, businesses, and premarital property with as much detail as possible. Separate vs. marital property: How to define each, and why you must specify how income from a separate business is treated during marriage. Fairness and enforceability: Factors courts look at later, including independent counsel, full disclosure, and whether terms were unconscionable then or now. Avoiding the “muddy middle”: Clear drafting prevents contradictions and vague catch-all clauses that derail enforcement. Pressure is a red flag: Don't sign because the date is set. Start early, get your own lawyer, and understand real-life implications. Amend as life changes: You can update with a postnup or amend the prenup. Revisit every 3 to 5 years or after major life events. Start the conversation sooner: Talk money, lifestyle, goals, and expectations before venues are booked. With the right strategy, you can protect love and money, reduce conflict, and set expectations that age well. You don't have to figure this out alone.

Here's what we know about political violence in America: it's getting worse. Here's what we think we know about why: polarization, social media, extreme rhetoric. But what if we're looking at this all wrong?Rich Harwood has spent the last 30 years in the places many of us have written off—communities fractured by poverty, loss, and division. What he's found in those places challenges our assumptions about where progress begins. It's not happening in Washington. It's not playing out on cable news. It's emerging, quietly but powerfully, through a reawakening of what Harwood calls civic culture—the often-invisible fabric of how we live together, trust each other, and shape the future we want.Rather than simply addressing polarization as a political problem, Harwood argues we're living through something deeper: a crisis of belonging. His book, The New Civic Path, maps out a way to reverse that trend—not by starting with grand unifying movements, but by starting small, building momentum, and restoring belief in what's possible together.In this conversation—recorded just a day after a harrowing act of political violence—Harwood offers a rare kind of clarity. Not a feel-good story, but a practical invitation to shift how we work, lead, and rebuild. For anyone seeking a way forward in a time of fracture, this episode offers something even more vital than answers: it offers a way to begin.Links and NotesThe Harwood Institute for Public InnovationRich Harwood's book "The New Civic Path: Restoring Our Belief in One Another and Our Nation"Reading, Pennsylvania community reportMission Forward Podcast previous episode with Dr. John Paul Lederach (00:00) - Welcome to Mission Forward (03:44) - How do we process... the moment? (08:49) - The Factors of Civic Culture (25:46) - Putting a New Civic Path into Practice (30:45) - Enough is Enough _____This episode is supported by The Johnson Foundation at Wingspread. At their Frank Lloyd Wright–designed campus, Wingspread brings leaders and communities together to turn dialogue into action. Learn more at johnsonfdn.org or wingspread.com.This episode is also brought to you by Positively Partners. When HR starts to slow down your mission, it's time for a better solution. Positively HR is the fully outsourced HR partner that understands nonprofits—and acts like part of your team. Learn more at PositivelyPartners.org.

Today we're diving into three powerhouse ingredients that are changing the game in skin health and rejuvenation: Ectoin, PDRN, and Growth Factors. These aren't your everyday skincare buzzwords—they're science-backed, clinically researched actives that are showing real promise in calming inflammation, repairing the skin barrier, and even supporting long-term anti-aging.You'll learn what the science says about their effectiveness, the best types of formulas to look for, and how they fit into a well-rounded skincare routine.Whether you're an esthetician, skincare enthusiast, or someone curious about the next generation of treatments, this episode will give you a clear, approachable understanding of these advanced ingredients—without the fluff.Let's Work Together!

The latest developments surrounding Ozempic and weight loss continue to generate major interest and headlines, especially with new research and high-profile figures like Oprah Winfrey sharing personal experiences. In the past week, new clinical trial data and ongoing cultural conversations have kept this topic at the forefront.Researchers have revealed that a daily pill version of semaglutide—the active ingredient in Ozempic—can deliver weight loss results comparable to injectables. According to reporting in The New England Journal of Medicine, participants in a 64-week trial who took oral semaglutide lost over 16 percent of their baseline body weight, while those on a placebo lost just 2.7 percent. More than a third of those on the Ozempic pill achieved at least a 20 percent weight reduction. These findings indicate that more convenient alternatives to weekly injections could soon be available for people seeking medical weight management. Cardiovascular risk factors and physical function also improved among those taking the new pill, further supporting its potential for broader approval later in the year.While Ozempic is widely recognized for its effect on appetite—helping users feel full sooner and eat less—the discussion about its effectiveness versus other weight loss methods also remains active. Recent clinical data suggest that surgery still leads to substantially greater average weight loss over time. At New York University, researchers found that patients receiving bariatric surgery lost about 25 percent of their body weight over two years, compared to approximately 5 percent for those sticking with GLP-1 agonists like Ozempic. Factors such as medication adherence and long-term commitment play a massive role in these outcomes. In fact, studies estimate that up to 70 percent of patients may discontinue their weight loss medications within the first year. Experts say this underscores the importance of treating obesity as a chronic and complex disease rather than seeking a one-size-fits-all solution.Oprah Winfrey continues to shape the public conversation about medical weight loss, drawing both criticism and admiration for her openness and candor this week. On her podcast, Oprah confirmed she has used a GLP-1 agonist—though not specifying Ozempic by name—to quiet her mind's “food noise” and help manage her weight. She explained that the drug's effect of mimicking a natural hormone made her realize many people are not waging an internal battle with cravings but simply respond to true hunger and fullness cues. For decades, Oprah says she blamed herself for her struggles, thinking thinness was a matter of willpower or discipline, only to learn that biological predisposition can override even the strongest effort.As she approaches her seventieth birthday, Oprah's primary focus is on maintaining her health and vitality, not just the numbers on the scale. She has emphasized that the medication is one tool in a regimen that includes rigorous exercise, structured meal times, hydration, and dietary principles. In a recent interview, she stressed that there's no shortcut: she hikes daily, counts Weight Watchers points, and drinks a gallon of water each day. Oprah encourages listeners to understand that obesity is a disease based in the brain, and that shame and blame are harmful and misguided. The backlash she faced for admitting she takes medication—some critics say it is the “easy way out”—reflects larger societal debates about medical interventions, with Oprah herself challenging that narrative by sharing her experience of hard work and self-acceptance.Medical experts interviewed in national outlets continue to say that GLP-1 drugs like Ozempic can help people lose between 15 to 20 percent of their body weight when paired with lifestyle changes like healthy eating and physical activity. They caution that success is not just about taking a weekly injection or pill but requires sustained adherence and behavioral support. Side effects like nausea, vomiting, and stomach pain remain a consideration, and patients are advised to consult closely with their health care providers.Meanwhile, innovation in obesity management is accelerating. The upcoming oral formulations of semaglutide and similar molecules could make therapy more accessible and acceptable to a wider population. However, newer approaches, like targeting metabolic pathways beyond appetite control, are on the horizon and may ultimately change how weight is managed over the long term.Thanks for listening, please subscribe, and remember—this episode was brought to you by Quiet Please podcast networks. For more content like this, please go to Quiet Please dot Ai.Some great Deals https://amzn.to/49SJ3QsFor more check out http://www.quietplease.aiThis content was created in partnership and with the help of Artificial Intelligence AI

In this Topical Tuesday episode, Tyler breaks down the difficulties in underwriting and acquiring value-add multifamily real estate. Be sure to tune in if you're interested in learning about: Why some classic value-add deals no longer pencil and how market conditions are creating challenges. Factors that could lead to a rebound and that could improve the prospects surrounding value-add acquisitions. How Asym Capital is adapting and where they are focusing, given the reality of today's market. To your success, Tyler Lyons Interested in learning how to take your capital raising game to the next level? Meet us at Capital Raiser's Edge. Learn more here: https://raisingcapital.com/cre

In this eye-opening episode, I sit down with Dr. Corinne Low, Associate Professor at the Wharton School and author of "Having It All: What Data Tells Us About Women's Lives and Getting the Most Out of Yours." Dr. Low shares her groundbreaking research on the modern challenges facing working mothers and why women often find themselves "winning the bread and baking it too." Drawing from 15 years of original research and her personal journey as a working mother, Dr. Low reveals startling data about gender roles at home versus the workplace. Discover why mothers today spend twice as much time with their children as previous generations, how female breadwinners still do twice the housework of their male partners, and why the explosion in parenting time since the 1990s has created a "perfect storm" for working women. Whether you're juggling career and family or simply interested in the data behind gender dynamics, this conversation offers both validation and practical insights for creating more balanced lives. Don't miss this compelling discussion about the structural challenges women face and how we might reimagine what "having it all" really means. Exclusive for I Dare You Podcast listeners, be part of The Dare Club and get your FREE Thrive visual synopsis, Thrive worksheet, and Well-Being Assessment PDFs! Simply go to www.idareyoupod.com Connect with Dr. Corinne Low: www.corinnelow.substack.com www.corinnelow.com Instagram: @corinnelowphd

Dr. Larry Gray, associate professor of pediatrics in the division of developmental and behavioral pediatrics at Northwestern University Feinberg School of Medicine and a physician at Ann & Robert H. Lurie Children's Hospital of Chicago, joins John Williams to talk about the Trump administration linking autism to Tylenol use during pregnancy. Dr. Gray talks about […]

Dr. Larry Gray, associate professor of pediatrics in the division of developmental and behavioral pediatrics at Northwestern University Feinberg School of Medicine and a physician at Ann & Robert H. Lurie Children's Hospital of Chicago, joins John Williams to talk about the Trump administration linking autism to Tylenol use during pregnancy. Dr. Gray talks about […]

Dr. Larry Gray, associate professor of pediatrics in the division of developmental and behavioral pediatrics at Northwestern University Feinberg School of Medicine and a physician at Ann & Robert H. Lurie Children's Hospital of Chicago, joins John Williams to talk about the Trump administration linking autism to Tylenol use during pregnancy. Dr. Gray talks about […]

Welcome to Ozempic Weightloss Unlocked, the podcast where the science and the stories around Ozempic are put into focus for anyone curious about medical breakthroughs, health, and real-world results. Today we dive into the latest findings shaking up the world of weight management with Ozempic, a brand name for semaglutide. New research published mid-September in The Lancet Diabetes & Endocrinology shows that a triple-sized weekly dose of Ozempic—specifically 7.2 milligrams—helped people with obesity lose even more weight than the currently approved lower dose. Adults who took this higher dose lost on average nearly 19 percent of their body weight. Nearly half of participants on this regimen lost at least 20 percent, and a third lost a quarter or more. Similar benefits were seen for those with type 2 diabetes, with the higher dose leading to a 13 percent weight loss, compared to 10 percent for the lower dose.But there is more than just the numbers on the scale. Participants on the higher dose saw improvements in waist circumference, blood pressure, blood sugar, and cholesterol numbers. Importantly, the higher dose was found to be both safe and generally well tolerated. The most frequent issues were digestive, like nausea and diarrhea, but these tended to resolve over time with no increased risk of severe low blood sugar or other serious events. Researchers from the Wharton Medical Clinic in Canada concluded that even greater health improvements could be reached in the future, but they called for more research into the long-term effects and safety as use expands.Adding to the buzz, a recent study out of Denmark raises important questions about how long people actually stick with Ozempic for weight management. According to research presented at the Annual Meeting of The European Association for the Study of Diabetes, more than half of adults who began using the drug for weight loss ended up quitting within one year. Factors behind this drop-off included cost, side effects, and potential health complications. When treatment is stopped, most people regain weight, highlighting that Ozempic is not a short-term fix and needs to be taken long term for sustainable results. The findings raise red flags since discontinuing the medication can undermine hard-won health improvements, and the high price also risks making access unequal.Ozempic is not just for the scale—it has heart-protective effects too. Novo Nordisk, the pharmaceutical company behind the drug, released results from the REACH trial showing that once-weekly Ozempic reduced the risk of heart attack, stroke, or hospitalization for heart failure by a significant 25 percent compared to an older medication called dulaglutide. That is a substantial bonus, especially for those with both obesity and cardiovascular risk factors.Researchers are also learning that how you eat can affect how well Ozempic works. A team from Kyoto University found that people who eat in response to sights and smells of food are more likely to see weight loss benefits from Ozempic, compared to those who eat mainly for emotional reasons. Those with emotional eating patterns might require additional behavioral or psychological support for the medication to be most effective.The science is clear—GLP-1 receptor agonists like Ozempic can be life-changing, delivering substantial and safe weight loss, along with significant improvements for blood sugar, heart health, and metabolic risk factors. But to sustain progress, long-term commitment is key, and the therapy works best alongside changes in eating habits and ongoing support.Thank you for tuning in to Ozempic Weightloss Unlocked. If you found today's update helpful, be sure to subscribe for more news and expert insights on this quickly evolving topic. This has been a quiet please production, for more check out quiet please dot ai. Some great Deals https://amzn.to/49SJ3QsFor more check out http://www.quietplease.aiThis content was created in partnership and with the help of Artificial Intelligence AI

In this episode of the Making Strides for Animal Chiropractic podcast, Dr. Katie explores how to price services with confidence. Drawing on seven years of experience and guidance from her business coach, she walks through calculating your breakeven point, using tools like her pricing calculator and Fair Health Consumer, and tracking key metrics such as new patient visits and retention. She emphasizes aligning prices with financial needs, business costs, and the true value of your care. This is a deep-dive episode, so grab a notebook, take notes, and get ready to transform the way you approach pricing!Topics covered in this episode: Factors that influence pricingBreak-even point & pricing calculatorAppointment capacity & business metricsOvercoming imposter syndromeRetention strategies & client communicationMaking Strides for Animal Chiropractic Links and Resources:Visit the Making Strides for Animal Chiropractic website to learn more and access the FREE pricing calculator.Visit our Facebook PageVisit our Instagram Page Thank you to our sponsors!Academy for the Advancement of Animal ChiropracticEquigateHave an idea for the podcast? Please leave us a survey! 

Why mesh gutter guards can still cause problems and why Leaf Guard Gutters are highly recommended for any home. Andy visited a great pizza place while traveling through Colorado. Preventing mildew and algae from growing on your roof. Factors that can increase efficiency on a water heater. The cons of gutter being built into the roof. How roofs can differ across the country. When you should clear snow off of the deck. Window recommendations for Minnesota. Lubricant for windows. Contact Andy at lindusconstruction.com or you can call 844-9lindus.

Do you find it tough to maintain healthy eating habits? Do you struggle with excess weight that seems to want to stay on no matter how much you exercise or change your diet? If so, you're surely in solid company. I've found that many people struggle with diet and exercise issues and end up feeling like they are failures because they are broken or have no willpower. This destructive cycle often fosters or exacerbates mental health issues such as depression and anxiety. But what if it's not a personal failure? What if science-backed tips and stepwise change could make every difference in your overall wellness? I'm joined by an empowering health and wellness coach, Jenn Trepeck, who strongly believes that YOU can change anything in your life for the better with a few healthy shifts. Topics discussed include weight loss, diet, menopause, perimenopause, habit change, support, mental health, physical health, dieting, exercise, movement, snacking, fat, weight gain, protein, estrogen, phytoestrogen, depression, birth control, healthy eating, fruits, vegetables, and muscle. Please note that this episode may contain sensitive material; listener discretion is advised. Emergency Assistance Note: If you or someone you know needs immediate support, please call your emergency services. In the US, 24/7 help is available by calling "911" or "988" (Suicide and Crisis Hotline). Support/informational links are in the show notes. IMPORTANT DISCLAIMER: No expert in this (or any episode) is offering medical or psychological direction; the content is purely informational in nature. Please consult your physician or healthcare provider before undertaking any new regimen or procedure.https://www.nami.org/support-education/nami-helpline/Connect with Dr. Carla Manly:Website: https://www.drcarlamanly.comInstagram: https://www.instagram.com/drcarlamanly/Twitter/X: https://www.twitter.com/drcarlamanly/Facebook: https://www.facebook.com/drcarlamanlyLinkedIn: https://www.linkedin.com/in/carla-marie-manly-8682362b/YouTube: https://www.youtube.com/@dr.carlamariemanly8543TikTok: https://www.tiktok.com/@dr_carla_manlyBooks by Dr. Carla Manly:Joy From Fear: Create the Life of Your Dreams by Making Fear Your Friend Date Smart: Transform Your Relationships and Love FearlesslyAging Joyfully: A Woman's Guide to Optimal Health, Relationships, and Fulfillment for Her 50s and BeyondThe Joy of Imperfect Love: The Art of Creating Healthy, Securely Attached RelationshipsOracle decks by Dr. Carla Manly:EtsyAmazonConnect with Jenn Trepeck:Website: https://asaladwithasideoffries.com/Instagram: https://www.instagram.com/jenntrepeck/?hl=enFacebook: https://www.facebook.com/JenniferTrepeckLinkedIn: https://www.linkedin.com/in/jennifertrepeck/YouTube: https://www.youtube.com/@jenntrepeckTikTok: https://www.tiktok.com/@jenntrepeckLove the show? Subscribe, rate, review, and share! https://drcarlamanly.com/

Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.Exercise is one of the most powerful tools we have for managing blood sugar—but it can also be one of the most frustrating. In this solo episode, Coach Ken continues the 42 Factors That Affect Blood Sugar series with Part 4: Fitness & Activity.In today's episode, I break down the different types of exercise that impact blood sugars, why insulin on board is often the hidden culprit there are actually four key “buckets” of fitness every person with diabetes should understand: strength training, low intensity, high intensity, and rest/recovery.Whether you're a beginner or a seasoned athlete, this episode will help you approach exercise with confidence, avoid unnecessary highs and lows, and use movement to boost insulin sensitivity and overall health.DiaTribe - The 42 Factors That Affect Blood GlucoseBright Spots & Landmines: By Adam Brown

David Horvath, sales arborist from Davey's Lake Bluff office, talks about the many factors of tree removal on client properties, such as costs, site assessments, best practices and the importance of communication. In this episode we cover: When preservation isn't possible, removal is the only option (0:58)Factors of tree removal that arborists consider (1:25)Stag trees and left over wood (3:40)Don't wait until your tree is dead to schedule a removal (6:58)Tree removal methods and cost (8:58)Benefits of working with professional arborists (11:40)Davey's tree removal price comes with unmatched safety, care and trust (12:37)Removal costs to consider for homeowners (16:34)Arborist-to-client communication is key (19:47)Concrete-filled trees (22:00)To find your local Davey office, check out our find a local office page to search by zip code.To learn more about tree removal and making sure it's done the right way, read our blogs, How Much is the Cost of Tree Removal?,  Is Tree Stump Removal Necessary, Or Is It Better To Grind A Stump?, and 6 Signs It Might Be Time to Remove Your Tree. Connect with Davey Tree on social media:Twitter: @DaveyTreeFacebook: @DaveyTreeInstagram: @daveytreeYouTube: The Davey Tree Expert CompanyLinkedIn: The Davey Tree Expert Company Connect with Doug Oster at www.dougoster.com. Have topics you'd like us to cover on the podcast? Email us at podcasts@davey.com. We want to hear from you!Click here to send Talking Trees Fan Mail!

In our exclusive interview, Dr Chase discussed the management of recurrent endometrial cancer, emphasizing the importance of biomarker profiles and previous therapies. For first recurrences, she explained that carboplatin and paclitaxel with pembrolizumab (Keytruda) or dostarlimab-gxly (Jemperli) is recommended for patients with mismatch repair–deficient (dMMR) disease, whereas those with MMR-proficient (pMMR) disease may benefit from carboplatin, paclitaxel, and pembrolizumab (Keytruda) or lenvatinib (Lenvima). She also highlighted findings from the phase 3 RUBY trial (NCT03981796) that supported the FDA approval of dostarlimab, showing significant improvements in progression-free and overall survival in both dMMR and pMMR patients. Chase also noted the rising incidence of endometrial cancer, its deadly nature, and the importance of clinical trials for advancing treatment options. 

Justin Huhn, Founder and Publisher of the Uranium Insider, joins me for yet another very comprehensive macro update on the supply and demand fundamentals for uranium and the nuclear fuel sector.   After just getting back from the World Nuclear Symposium in London, Justin provides some boots-on-the-ground feedback as to the longer-term contracting cycle is setting up with utility companies, different bottlenecks in the nuclear fuel cycle that he is watching, and how he is positioning in the uranium equities to feed the front end of that supply chain. This is a longer-format discussion building upon our prior conversations in 2024 and early 2025, because even more key macro news and company developments have been announced in the nuclear and uranium sector.   We start off reviewing the series of right-tail risks that are propelling the sector and supply/demand fundamentals to the upside.   In addition to the global reactor builds, pinch points in enrichment, buying in the spot markets from the Yellowcake fund and Sprott Physical Uranium Trust, and the 4 executive orders out of the Trump Administration in May that focused on the nuclear and uranium industries; we've continued to see even more factors stacking up for the bullish longer-term thesis.  Justin highlights that just this afternoon we saw the Trump administration announce that it was researching building up a strategic uranium reserve, which sent many uranium stocks up double-digits on the day.   Transitioning over the supply environment from the uranium mining companies, we've seen a flurry of news all year out of producers across the board struggling to ramp up production.  Justin unpacks the news out of Kazatomprom, the largest uranium swing producer in Kazakhstan, lowering expected guidance, as well as Canadian senior uranium producer Cameco (CCO.V) (CCJ) discussing the difficulty they are having in sourcing skilled labor to expand their operations.   Next we point out that large development projects in the Athabasca Basin of Canada, like the Phoenix Project held by Denison Mines (TSX: DML) (NYSE: DNN), Paladin Energy's (ASX: PDN) (OTCQX: PALAF) Triple R/Patterson Lake Project, and in specific the importance of the Arrow Project from NexGen Energy (TSX: NXE) (NYSE: NXE), seeing timelines get pushed back to 2030 or later. There is very little new supply coming online globally, with the exception of some smaller production out of the US and Australian producers. All of this points to a much more constrained output from global uranium producers, even in face of growing uranium demand.   Justin highlights the opportunity he sees for growth in the smaller US producers and developers, and that he expects to see merger and acquisition transactions in this jurisdiction in the years to come.   Wrapping up, Justin weighs in on the importance of seeing more developers and explorers move projects forward, and that the exploration stocks in particular have been left for dead by investors and represent compelling value propositions in this current environment.   Click here to visit the Uranium Insider website.

Have you heard about people buying weight loss medications from unregulated sources online? The rise of black market weight loss drugs is putting lives at risk. In this episode, I discuss the concerning trend of people purchasing Retatrutide—a medication still in clinical trials—through illegal channels. Known as the "Godzilla Jab" for its potential power, early studies suggest this drug could help people lose up to 24% of their body weight. I explain what Retatrutide is and how it compares to FDA-approved medications like Ozempic, Wegovy, Zepbound, and Mounjaro. We explore why people take dangerous risks with black market drugs, from social media hype to cost concerns and access issues. Most importantly, I share the serious health and legal risks of buying unregulated medications and provide clear guidelines for safely accessing weight loss treatments through licensed providers. Tune in to learn how to protect yourself and make informed decisions about weight loss medications the safe way.   Episode Highlights: What is Retatrutide The dangers of purchasing unregulated medications online Factors driving people to illegal sources Legal risks of buying unapproved drugs and potential health complications from unregulated substances Safe Medication Practices Understanding that medication works best when combined with healthy eating, physical activity, adequate rest, and emotional support   Connect with Dr. Alicia Shelly: Website | drshellymd.com Facebook | www.facebook.com/drshellymd Instagram | @drshellymd Linked In | www.linkedin.com/in/drshellymd Twitter | @drshellymd   About Dr. Alicia Shelly Dr. Alicia Shelly was raised in Atlanta, GA. She received her Doctorate of Medicine from Case Western Reserve University School of Medicine in Cleveland, OH.  Dr. Shelly has been practicing Primary Care and Obesity medicine since 2014.  In 2017, she became a Diplomat of the American Board of Obesity Medicine. She is the lead physician at the Wellstar Medical Center Douglasville. She started a weekly podcast & Youtube channel entitled Back on Track: Achieving Healthy Weight loss,  where she discusses how to get on track and stay on track with your weight loss journey. She has spoken for numerous local and national organizations, including the Obesity Medicine Association, and the Georgia Chapter of the American Society of Metabolic and Bariatric Surgeons. She has been featured on CNN, Fox 5 News, Bruce St. James Radio show, Upscale magazine, and Shape.com. She was named an honoree of the 2021 Atlanta Business Chronicle's 40 under 40 award. She also is a collaborating author for the, “Made for More: Physician Entrepreneurs who Live Life and Practice Medicine on their own terms''.   Resources: FREE! Discover the 5 Reasons Your Weight-Loss Journey Has Gotten Derailed (And How To Get Back On Track!)

A reading of Pilot's Handbook of Aeronautical Knowledge (PHAK) Chapter 17. Checkout: www.wifiCFI.com for more audiobook readings and:STUDY COURSES (click any to try free!)Private Pilot >Instrument Rating >Commercial Pilot >CFI Study Course > CFII Study Course > Multi Engine Add-On > CHECKRIDE LESSON PLANS (click any to try free!)CFI Lesson Plans >CFII Lesson Plans > MEI Add-On Lesson Plans >TEACHING COURSES (click any to try free!)Teach Private Pilot >Teach Instrument Rating >Teach Commercial Pilot >Teach CFI Initial >Teach CFII Add-On >Support the show

BRONCO FOCUS EVERY MONDAY-THURSDAY AT 3:45 P.M.: Bob Behler, the voice of Boise State athletics, joins Prater and Mallory to share his early preview of the Broncos' road game against Air Force on Saturday. The Falcons are pesky (as always) on offense with two quarterbacks, but their defense looks vulnerable.See omnystudio.com/listener for privacy information.

BRONCO FOCUS EVERY MONDAY-THURSDAY AT 3:45 P.M.: Bob Behler, the voice of Boise State athletics, joins Prater and Mallory to share his early preview of the Broncos' road game against Air Force on Saturday. The Falcons are pesky (as always) on offense with two quarterbacks, but their defense looks vulnerable.See omnystudio.com/listener for privacy information.

Even when people know they can discontinue health screenings for things like cancer they often continue the practice. Nancy Schoenborn, a geriatrics expert at Johns Hopkins who studies such behaviors, says recent research on older women and breast cancer screenings … What are the factors that keep people who won't benefit from health screenings going? Elizabeth Tracey reports Read More »

Ever wonder why some content really works AND brings in sales, while other content falls flat? In this episode, I'm walking you through the 7 must-have elements that make your content actually convert. These simple principles work no matter where you're showing up—Instagram, YouTube, blogging, or email. Howeverrrrr... If you skip them, you'll keep spinning your wheels, wasting your time and your money. But learn how to use these elements consistently, and you'll start seeing more engagement, more leads, and more sales from the content you're already creating. Plus, I'll show you how to make your calls-to-action feel natural and connected to your message. Free training: Learn how to get 300% More Leads in a Year in 3 Simple Steps  Get the Keyword Research Kickstart- Cut ALL the fluff and Learn how to use Ubersuggest the easiest and most effective way possible- in less than an hour!

In this episode of Peter Lohmann's Podcast, I sit down with Valeria (“Val”) Urcuyo - VP of Operations at Appliance Repair Professionals, a nationwide appliance repair company serving property managers in 40+ states.Based in Nicaragua, Val runs the business remotely, coordinating hundreds of subcontractors and thousands of repair jobs each month. We talk about how she makes this model work without a U.S. office, the shortage of appliance techs, and why some vendors inflate diagnostic fees. Val also shares how her team vets technicians, the repair-vs-replace math, and her candid take on appliance obsolescence.On leadership, Val explains how she earned the trust of the company's owners, lessons from her mom's Taco Bell career, and the hard calls that come with scaling a business nationwide.If you're in property management and juggling vendor relationships, repair costs, or company culture, Val's story is packed with takeaways.Episode Chapters00:00 – Intro02:03 – Val's background and company overview04:22 – Running a U.S. company from Nicaragua09:20 – Challenges and strategies in appliance repair16:46 – Sponsor: Utility Profit18:21 – Expanding services and industry insights22:01 – Pricing models and property management35:41 – Factors influencing repair decisions36:40 – Customer communication and empowerment39:01 – Sponsor: Crane40:29 – Planned obsolescence in appliances43:38 – Val's journey and leadership insights52:38 – Scaling challenges and lessons1:03:46 – Team building and company culture1:06:24 – Conclusion and contact infoLearn more and connect with Valeria here: Valeria on LinkedInThe Appliance Repair ProfessionalsLearn more & connect with me here:⁠⁠Crane⁠⁠, the private community for property management business owners.⁠My Free PM Newsletter⁠⁠RL Property Management⁠⁠ 

In this episode, I provide a comprehensive guide to choosing the best podcast microphone for any budget. Whether you're a beginner or an experienced podcaster, this episode covers various microphone options, explains the differences between dynamic and condenser mics, and compares USB and XLR connectivity. I also shares recommendations for budget-friendly, mid-range, and high-end microphones, highlighting their features and performance. You'll gain insights into microphone types, connectivity options, and factors to consider for optimal sound quality in their podcast recordings.Key Takeaways and the time:- Different microphone types: Condenser and dynamic microphones [00:09:00]- Pros and cons of condenser and dynamic microphones [00:10:00]- USB microphones offer easy setup and portability, while XLR microphones provide professional quality but require additional equipment [00:11:00]- Budget-friendly microphones: Shure SM57, Audio Technica ATR2100X USB, Samsung Q2U [00:13:00]- Mid-range microphone options: Audio Technica AT2020, Rode NT1 [00:17:00]- High-end microphone recommendations: Shure SM7B, Neumann U87Ei [00:19:00]- Factors to consider for optimal sound quality: Accessories, microphone technique, audio editing software [00:22:00]Resources Mentioned:- Descript (audio editing software) [00:24:00]- SpeakPipe (platform for leaving voice messages) [00:26:00]- sevenmillionbikes.com (host's website for resources, courses, and services)Send us a text

In this episode of The Dairy Nutrition Blackbelt Podcast, Dr. Peter Erickson from the University of New Hampshire continues to explore the environmental and nutritional factors that influence colostrum yield and quality in dairy cows. He shares data on cold stress, niacin supplementation, and dry cow cooling, along with fresh insights into IgG, intestinal development, and calf outcomes. Listen now on all major platforms!"The calves that were born of dams that received niacin supplementation showed significantly greater feed efficiency during early growth stages."Meet the guest: Dr. Peter Erickson earned his Ph.D. in Dairy Science from the University of Illinois, with prior degrees in Animal Sciences from the University of Maine and the University of Massachusetts - Amherst. He serves as Professor of Dairy Management and Extension Dairy Specialist at the University of New Hampshire. His research focuses on calf and heifer nutrition, especially colostrum management.Click here to read the full research articles:Factors influencing colostrum production of multiparous Holstein and Jersey cowsCreating models for the prediction of colostrum quantity, quality, and immunoglobulin G yield in multiparous Jersey cows from performance in the previous lactation and environmental changesLiked this one? Don't stop now — Here's what we think you'll love!What will you learn: (00:00) Highlight(01:45) Introduction(02:10) Temperature vs photoperiod(04:40) Niacin and colostrum(06:42) Cooling and cow comfort(08:48) Colostrum testing tips(09:40) Colostrum quality insights(13:18) Closing thoughtsThe Dairy Nutrition Blackbelt Podcast is trusted and supported by the innovative companies:* Adisseo* Priority IAC* Kemin* Afimilk- Zinpro- Virtus Nutrition

What happens when alcohol use and metabolic factors collide? In Part 2, Stephanie Rutledge explains how alcohol-related liver disease develops, the challenges of holistic care, and the evolving role of liver transplantation. A must-listen for clinicians navigating the complexities of metabolic dysfunction and alcohol-related liver disease, and patient-centred management.  Timestamps:  0:21 – Metabolic dysfunction and alcohol-related liver disease (MetALD)  3:45 – Treatments for liver disease  5:49 – Mental health considerations  6:36 – Family support  7:51 – Factors beyond clinical treatment 

  USCIS just released two major policy memos in August 2025 that change how good moral character is evaluated for U.S. citizenship applicants. These are the biggest updates in decades and they affect how cases are reviewed, what evidence is required, and how officers judge your community contributions, financial responsibility, and past mistakes. In this video, Immigration Lawyer John Kasabi explains: ✅ What the new memos mean for citizenship applicants ✅ Examples of “positive factors” USCIS is now requiring ✅ Why community service, taxes, and testimonial letters matter more than ever ✅ How these changes could affect your approval chances

Issuing convertible derivatives can be a great way for companies to raise capital, but issuance can be complex and daunting. Today's guest, Syed "Raj" Imteaz, has made a career out of demystifying that process.Raj is the head of ICR's Convertible and Equity Derivatives Advisory. During his career at ICR, Barclays and Lehman Brothers, he has worked on more than 200 convertible and equity derivatives transactions, totalling over $125 billion in deal value. Raj joins us to discuss the state of the convert market, the importance of receiving unbiased advice, and the incredible ROI he and his team are able to provide clients.Highlights:The importance of convertible and equity derivatives advisors (2:24)How Raj's team helps companies save money (4:16)The power of the ICR platform (7:16)The importance of unbiased advice (11:50)What's behind the booming convert market? (15:09)Why some firms shy away from converts (18:13)Factors influencing the future convert market (20:18)Links:Syed "Raj" Imteaz LinkedInICR Convertible and Equity Derivatives AdvisoryICR LinkedInICR TwitterICR WebsiteFeedback:If you have questions about the show, or have a topic in mind you'd like discussed in future episodes, email our producer, joe@lowerstreet.co.

Playoff time coming.

Healthy soils are the foundation for productive pulse crops, and understanding what’s happening beneath the surface is just as important as what’s happening above ground. Once the crop is in the bin, it’s time to look ahead to next year’s pulse crop plans, and that planning starts with an accurate soil test. Fall soil sampling,... Read More

Join us as we revisit our conversation with Dr. Bronwyn Riggs about Canine Cognitive Dysfunction.  Why is my 13 y.o. dog seeming so confused by every day tasks? She doesn't seem to recognize me anymore and went to the window to be let outside. Then she seemed to get lost on our usual walk and became quite anxious. She is pacing all night long and then sleeps throughout the day. She's never had an accident, and now urinated on the dining room rug twice last week! Sound familiar? According to Bronwyn Riggs, VMD, DACVIM (Neurology), perhaps it's cognitive dysfunction that is responsible for changes in her behavior, disorientation, and confusion. The brain experiences age-related degenerative changes just like muscles. Impairment of memory and learning with age exists across all species. Factors such as genetics, diet, environment, lifestyle, and metabolic diseases contribute to susceptibility. Although there is no cure, cognitive decline can be managed with enrichment, behavior modification, targeted nutrition, medications, and certain supplements. To exercise their brain, you can teach your old dog new tricks! Links:Found out more about Thundershirts to decrease your pet's anxiety.For some great puzzle toys and brain games, check this out!!To learn more about Dr. Riggs and her place of employment, click here.DisclaimerVitalVet.org, a platform for all things related to pet rehab - product information, education, and resources abound! MedcoVet (show sponsor) Luma - advanced red-light therapy therapy that puts healing in the hands of the pet owner in the comfort of home! Use Promo Code PETPOD22, to receive discounts from our affiliates! You receive 10% off and PetAbility receives 10% to help support our show (unless stated otherwise)! Ruff Ramp - a safe alternative to stairs. Optimum Pet Vitality - Education/coursework to help you and your pet! Dr. Buzby's - The Senior Dog Company – Toe grips to prevent slipping, Encore Mobility joint supplement, and Brain Boost cognitive supplement. You receive 10% off and PetAbility receives 10% from your first order.Extra love – use this link and the entire 20% goes to support our show! Calm & Cozy Cat Wrap - a...

Today - Could Sierra Vista’s prized golf course be the key to keeping local home values high — or the reason they could tumble?Support the show: https://www.myheraldreview.com/site/forms/subscription_services/See omnystudio.com/listener for privacy information.

Today, I am delighted to connect with Dr. Heather Quaile. She is a double board-certified women's health nurse practitioner and advanced forensic nurse with specialty training in female sexual medicine. Her training focused on integrative gynecology. Today, we dive into trauma-informed care, defining big and little T trauma, examining how adverse childhood events impact gynecologic care, and clarifying how chronic stress and trauma affect ovarian aging. We discuss the role of recalibration of the nervous and autonomic nervous systems during perimenopause and menopause, and explore the importance of estrogen in supporting serotonin, dopamine, and adrenal health in middle age. We cover GLP-1s, reframing packaging around vaginal estrogen, FDA approval for testosterone, the new terminology of PET, and holistic management of low libido, and we also tackle the genitourinary syndrome of menopause, new terminology, barriers, self-advocacy, and the significance of pelvic floor Health.  This conversation with Dr. Quaile is truly invaluable. She is a most helpful resource on everything related to integrative gynecology, sexual medicine, and self-advocacy. IN THIS EPISODE, YOU WILL LEARN: How big and little T trauma differ What trauma-informed care is, and why it is particularly relevant for women in perimenopause and menopause Symptoms and behaviors that indicate trauma in women How the interrelationship between estradiol and serotonin affects our worldview, self-perception, sleep, and relationships  The benefits of addressing any hormonal imbalances before using GLP-1s for weight loss The pros and cons of gaining FDA approval for testosterone and commercializing it   Factors that could cause decreased libido in middle-aged women The genitourinary changes that occur in different life phases of women, or with cancer, or when going through gender reassignment How PET (progesterone, estrogen, and testosterone) terminology is evolving to include women outside of perimenopause and menopause  The five questions Dr. Quaile has in her DSDS (decreased sexual desire screener) for clinicians, to get to the root cause of hypoactive sexual desire disorder in patients The importance of women being comfortable about advocating for themselves Connect with Cynthia Thurlow   Follow on X, Instagram & LinkedIn Check out Cynthia's website Submit your questions to support@cynthiathurlow.com Connect with Dr. Heather Quaile On her website  Instagram

पुलियाबाज़ी में अक्सर इस बात का ज़िक्र हुआ है कि हमारे शहरों में पैदल चलना कितना मुश्किल हो गया है, और हम सब अपने आम जीवन में भी इसको महसूस तो करते ही हैं। इसीलिए, आज हमारे मेहमान हैं Walking Project के कन्वीनर ऋषि अग्गरवाल जी जो इस मुद्दे पर लंबे समय से काम कर रहे है और लोगों एवं नगरपालिका अधिकारीयों में इस विषय पर जागृति बढ़ाने का काम कर रहे हैं।We discuss:* Why is the walkability of our cities so poor?* Factors that affect walkability* Parking Policies* Footpaths with railings* What is the Indian Road Congress?* How to measure walkability?* How to affect change?* Lessons from other countries* Going Underground?* Pedestrian Manifesto* What can Citizens do?Also, please note that Puliyabaazi is now available on Youtube with video.Related Links:About Walking ProjectRead: Pedestrian ManifestoWatch: Webinar on Singapore Hawkers by Walking Project If you enjoyed listening to this Puliyabaazi, please remember to share it with others. Related Episodes:पार्किंग नीतियों को बेहतर कैसे बनाया जाए? Lessons from a Parking Policy Reform#57 पकोड़ानॉमिक्स: फेरीवालों की व्यथा. Street Vending in India ft. Prashant NarangCheck Puliyabaazi Playlist hereRead Hindi Articles on our TippaNi section: hereIf you have any questions for the guest or feedback for us, please comment here or write to us at puliyabaazi@gmail.com. If you like our work, please subscribe and share this Puliyabaazi with your friends, family and colleagues.Website: https://puliyabaazi.inHosts: @saurabhchandra @pranaykotas @thescribblebeeTwitter: @puliyabaaziInstagram: https://www.instagram.com/puliyabaazi/Subscribe & listen to the podcast on iTunes, Google Podcasts, Castbox, AudioBoom, YouTube, Spotify or any other podcast app. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit www.puliyabaazi.in

Nutritionist Jackie Lynch explains how to use supplements safely in menopause, covering multivitamins, minerals, omegas, probiotics, and essential tips.Supplements can be a minefield in menopause —in this solo episode, Jackie explains how to navigate them safely and effectively. Jackie stresses that a nutrient-rich, balanced diet is your foundation, but she also explains why getting every nutrient perfectly from food alone is harder than it sounds. Factors like stress, medications, alcohol, caffeine, depleted soil, and modern food storage all make it tricky to rely on diet alone — and that's where supplements can be a helpful top-up.She covers when a multivitamin might help, and how to choose well-absorbed forms of micronutrients, so that you get the best value for money. Jackie also shares essential safety tips on dosage, timing, and interactions with medications, and highlights which supplements might not be suitable for certain health conditions.If you want clear, practical guidance to support your energy, bones, mood, and overall wellbeing, this episode gives you the expert advice you need to make informed choices as you navigate the supplement aisle.Show Noteshttps://viridian-nutrition.com/ https://www.cytoplan.co.uk/ https://www.bionutri.co.uk/https://www.biocare.co.uk/ https://www.bio-kult.com/https://www.optibacprobiotics.com/uk/ https://betteryou.com/https://www.pure-encapsulations.co.uk/ https://www.nordic.com/  

It was a long preseason and, quite frankly, a pretty dull one, too. In other words, for a team like the Philadelphia Eagles, which kept its core intact and is looking to accomplish the exact same thing this year as last year, it was perfect. But don't let the lack of drama or juicy position battles fool you. The reigning Super Bowl champions still have some big questions to answer once they start playing for keeps Thursday at Lincoln Financial Field against the Dallas Cowboys. Will Saquon Barkley, recently voted the no. 1 player in the NFL, be able to dodge the presumptive defensive target on his back? Is the secondary deep enough to withstand the offseason departures of key veterans? The Philadelphia Inquirer's Jeff McLane tackles these issues and more as he sets the table for the 2025 regular season. 00:00 Time to get down to regular season business 02:45 Forget the yards - what type of season do the Eagles need Saquon Barkley to have? 08:59 Tyler Steen won a starting job. Is he ready? 17:40 True of false: we should be worried about the secondary 24:00 On edge about...EDGE unCovering the Birds is a production of The Philadelphia Inquirer and KYW Newsradio Original Podcasts. Look for new episodes throughout the season.

Looking 4 Healing Radio with Dr. LeAnn Fritz – When most people think of weight loss, two words come to mind: diet and exercise. But what if those are only part of the equation — and perhaps, not even the most important part? Let's pulls back the curtain on why so many people struggle with their health and weight despite doing “all the right things.” Spoiler: it's not always about...