Podcasts about factors

Mind Pump Fit Tip: How much of an impact do these 5 things really have on your health & fitness goals? (2:15) Cardio life for Sal. (26:30) Why you need a sleep routine, not a morning routine. (30:34) The importance of daily movement. (34:33) Pre and post Vuori style. (39:08) The coolest machines ever! (40:15) Sports performance. (43:58) Admiring LMNT's rise. (48:12) Steve Austin's important training advice for the youth, and the value of practicing the skill. (51:09) #Quah question #1 – When it comes to deadlifts, when should I use a traditional barbell and when should I use a trap bar? (57:51) #Quah question #2 – What are good non-meat protein options during Lent, as a Catholic, we abstain from meat on Fridays? Not a big fan of fish. (59:55) #Quah question #3 – If I don't get enough protein daily, how does that affect my gains? (1:02:36) #Quah question #4 – Why do I love MAPS 15 programs so much?! (1:03:52) Related Links/Products Mentioned Visit Vuori Clothing for an exclusive offer for Mind Pump listeners! ** No code to receive 20% off your first order. ** Get a free Sample Pack of LMNT's most popular drink mix flavors with any purchase! Find your favorite LMNT flavor, or share with a friend. As always, LMNT offers no-questions-asked refunds on all orders. Visit: DrinkLMNT.com/MindPump MAPS Great 8 Launch - (Retail $127, Code: LAUNCH for 50% off!) ** Launch bonus include: MAPS GREAT 8 Nutrition Guide. ** Visit: http://mapsgreat8.com/  Mind Pump Store Mind Pump #2763: Eat as Much as You Want, but Don't Get Fat (JUST follow these 2 rules) Sleep loss limits fat loss, study finds Mind Pump #2497: The Amazing & Weird Side Effects of Creatine Trajekt Sports Stop Working Out And Start Practicing - Mind Pump Media Visit Paleovalley for an exclusive offer for Mind Pump listeners! ** Discount is now automatically applied at checkout 15% off your first order! ** Mind Pump #2450: The Smartest Way to Use Protein to Burn Fat & Build Muscle Mind Pump #2572: Only 15 Minutes a Day to Build Muscle & Burn Fat Mind Pump Podcast – YouTube Mind Pump Free Resources People Mentioned Paul J. Fabritz (@pjfperformance) Instagram Joe DeFranco (@defrancosgym) Instagram  

Most of the questions I've been asked lately have been about my current hormone replacement regimen. So I have dedicated this episode to unpacking what I use transdermally, orally, and topically for hormone replacement therapy. As you might expect, my approach includes the basics, along with a few additional strategies. I also share a topical option for facial skin that Dr. Felice Gersh recently recommended. Stay tuned to find out what I do for hormone replacement therapy. IN THIS EPISODE, YOU WILL LEARN: What you need to optimize first, before even considering adding any additional items Why I might need to increase the dosage of my Dotti transdermal estrogen patch Why I consider estradiol the most potent estrogen our bodies make before menopause Factors that influenced my decision to prioritize estradiol therapy The role of testosterone, beyond libido Why I use progesterone The value of intra-vaginal products Why I use a compounded intra-vaginal product  What copper peptides, estriol, DMAE, and hyaluronic acid may do for aging skin Connect with Cynthia Thurlow   Follow on X, Instagram & LinkedIn Check out Cynthia's website Submit your questions to support@cynthiathurlow.com Join other like-minded women in a supportive, nurturing community: The Midlife Pause/Cynthia Thurlow  Cynthia's Menopause Gut Book is on presale now! Cynthia's Intermittent Fasting Transformation Book The Midlife Pause Supplement Line Research Links Efficacy of Transdermal Estradiol and Micronized Progesterone in the Prevention of Depressive Symptoms in the Menopause Transition: A Randomized Clinical Trial Hormone Replacement Therapy Effects of Ultra–Low-Dose Transdermal Estradiol on Cognition and Health-Related Quality of Life   Regenerative and Protective Actions of the GHK-Cu Peptide in the Light of the New Gene Data Treatment of skin aging with topical estrogens SCF-induced airway hyperreactivity is dependent on leukotriene production The role of dimethylaminoethanol in cosmetic dermatology The Missing lnc(RNA) between the pancreatic β-cell and diabetes

Advocates are scrambling to raise money for rent for the families that are still in hiding and losing income due to the Minnesota ICE surge. A coalition of unions in Minnesota is calling for a rent strike in solidarity with those families starting March 1. Others are asking Governor Tim Walz to enact an eviction moratorium and rent relief payments for people unable to work during the surge of federal agents in the state. Advocates said they have crowdsourced hundreds of thousands of dollars to support the people in hiding, but that it is not sustainable for the long term. Gov. Walz said he can't enact a statewide eviction moratorium without declaring a peacetime emergency. So far, he has been unwilling to make that move. Professor Larry Jacobs, the founder and director of the Center for the Study of Politics and Governance at the University of Minnesota, broke down the legal and political considerations facing the governor around an eviction moratorium.

Sky TV says even though it's had a strong first-half financial year result - the television market remains challenging. It's reported a $52 million net profit, turning around a $1.7 million loss last period. Its revenue rose eight percent, to about $414 million. Sky TV chief executive Sophie Moloney says revenue for traditional TV was softer than expected. "The TV side does seem to be suffering a bit more than others, so I do think it's incumbent on us to make sure that we're talking about that value and allowing our clients to see the benefits." LISTEN ABOVESee omnystudio.com/listener for privacy information.

Darshan H. Brahmbhatt, Podcast Editor of JACC: Advances, discusses a recently published original research paper on Risk Score Development to Predict Postpartum Cardiovascular Disease Incorporating Pregnancy and Nonpregnancy Factors: A Canada-Wide Study.

Let's talk about the phrase you see alllll over social media: calories in, calories out.According to the internet, it's the *only* thing that matters. Just “eat less, move more,” and BOOM - problem solved.But…there's a WHOLE lot of “fine print” that gets skipped over here. If you've ever felt like CICO “doesn't work” for you, this episode is going to clear it up!Yes, calories in, calories out IS the foundation, but there is sooo much that influences those calories. Factors like hormones, stress, sleep, perimenopause, thyroid issues, insulin resistance, medications, and more ALL play a part! Calories in, calories out is absolutely real - it's the basis of every fat loss strategy out there. However, it's NEVER going to be *just* your calorie intake that will lead you to reach your fitness goals.Make sure you're using a smarter plan, and actually follow it - not your mood. That alone will help you greatly, friend!Episode recap:Why calories in, calories out is the foundation for fat lossWhy CICO is real (but it's not the whole story)3 reasons why the scale probably isn't movingWhy undereating doesn't help w/fat loss (it actually makes it harder)4 non-negotiables to “lock in” before you change everything elseHow to simplify your plan + honestly look at your outputMaking ONE change at a time + giving it time to workWhy CICO can work for you, but you need a smarter approach Links/Resources:Ep. 229 | What Training Volume & Intensity Actually MeanGrab your FREE Body Recomp Meal Prep and get the UFYF NewsletterListen to the Girls with Opinions PodcastJoin FIT CLUB, my monthly membership with workouts you can do at home or the gymPRIVATE COACHING is my 1:1 program (choose 3 or 6 month option)Connect with me on Instagram @kristycastillofit and @unfuckyourfitnesspodcast so we can keep this conversation going-be sure to tag me in your posts and stories!Join my FREE Facebook group, Unf*ck Your FitnessClick HERE for my favorite fitness & life things!Send me a text with episode ideas or just to say hi! Support the show

The Year of the Extraordinary - Part 8 February 22nd 2026 - Sunday Morning

Andrew Humberman BioSnap a weekly updated Biography.Andrew Huberman, the Stanford neuroscientist and host of the worlds top health podcast, dropped his latest Huberman Lab episode on February 23, just yesterday, diving deep into restoring youthfulness and vitality to the aging brain and body with guest Dr. Tony Wyss-Coray, a Stanford neurology professor pioneering blood biomarkers for organ health and disease risk, as detailed on the official Huberman Lab site. They unpacked young blood factors, rejuvenation via exercise and fasting, NAD levels, NMN supplements, and how sunlight plus deliberate deep breathing combat accelerated aging—timely stuff with massive long-term implications for anti-aging science that could redefine longevity protocols. No public appearances or business moves popped up in the last few days, but his podcast dominance holds steady, regularly topping charts on platforms like iHeart and Amazon Music. Social buzz simmers too: Food Ingredients First spotlighted Hubermans frequent plugs for hydrogen water as a potential 2026 breakout functional beverage, while STAT News on February 20 quoted him praising nicotine for sharpening the mind, fueling biohacker chatter among influencers like Joe Rogan. Fast Life Hacks updated its February 2026 rundown of his supplement stack—Tongkat Ali, Fadogia Agrestis, omega-3s, and sleep aids like magnesium threonate—based on his recent Rhonda Patrick chat, hinting at tweaks to his testosterone-boosting routine that keep fans dissecting his protocols. No verified headlines scream drama, but this episode rollout cements Hubermans grip on neuroscience gossip, with whispers of premium membership perks like AMA access drawing over a million email subs. All quiet on personal fronts—no unconfirmed rumors or scandals, just pure science fueling the wellness whirlwind.Get the best deals https://amzn.to/3ODvOtaThis content was created in partnership and with the help of Artificial Intelligence AI

Dr. Tony Wyss-Coray, PhD, is a professor of neurology at Stanford School of Medicine who is discovering factors present in young blood and in exercised blood that can improve brain, heart and other organ health. We discuss how different organs age at different rates and how to accurately measure biological aging. We also discuss the specific proteins found in blood when we are young and that are increased by things such as exercise, sunlight exposure, short-term fasting, specific foods and social connection that can significantly increase vitality, restore youthful functioning of the brain and body and potentially increase lifespan. Read the episode show notes at hubermanlab.com. Thank you to our sponsors AG1: https://drinkag1.com/huberman David: https://davidprotein.com/huberman LMNT: https://drinklmnt.com/huberman ROKA: https://roka.com/huberman Function: https://functionhealth.com/huberman Timestamps (00:00:00) Tony Wyss-Coray (00:03:00) Young vs Old Animals, Age-Related Disease (00:06:35) Blood Biomarkers, Young vs Old Humans, Alzheimer's Disease (00:12:50) Sponsors: David & LMNT (00:15:28) 'Young Blood' Factors, Rejuvenation, Stem Cells (00:20:15) Blood Banking; Dracula (00:23:10) Rates of Aging in Organs, Age Gap & Disease Risk; Risk Profiles & Therapies (00:33:02) NAD Levels & Aging, NMN Supplements (00:36:44) Vitality vs Longevity; Periods of Accelerated Aging (00:43:17) Sponsors: AG1 & Roka (00:45:22) Sunlight; Youthful Blood Factors, Exercise & Brain Function, Fasting (00:51:25) Exercise, Injury & Inflammation (00:56:18) Pro-health Factors, Klotho, GDF11, Stem Cell Injection Risk (01:02:35) Platelet-Rich Plasma (PRP); Exosomes (01:05:43) Smoking, EMFs, Plastics, Long-Term Accumulation, Fresh Foods, Organic Food (01:11:28) Sponsor: Function (01:13:16) Intermittent Fasting, Long-Term Fasting, Snacking (01:19:07) Sleep; Cerebrospinal Fluid (CSF) Factors & Cognitive Function (01:24:44) Exercise Type & Longevity; Exercise Enjoyment (01:32:02) Lifestyle Factors & Alzheimer's Risk; Cognitive Exercise; Chocolate (01:37:05) Alcohol & Social Connection; US vs European Food Culture (01:40:50) Deliberate Deep Breathing; Wearables, Sunlight & Artificial Light (01:49:13) Future Projects (01:56:40) Zero-Cost Support, YouTube, Spotify & Apple Follow, Reviews & Feedback, Sponsors, Protocols Book, Social Media, Neural Network Newsletter Disclaimer & Disclosures Learn more about your ad choices. Visit megaphone.fm/adchoices

Send a Text Message. Please include your name and email so we can answer you! Please note, this does not subscribe you to our email list, it's just to answer if you have a questions for us. Back on your GLP-1 medication… but confused why it isn't working this time?Lots of people stop these medications for valid reasons. Cost, side effects, pregnancy plans, or simply because things were going well and it felt like the right time to try managing without them. But when weight creeps back on and you restart, it can feel really frustrating when results don't look the same.In this episode, I talk through why that happens. Factors like muscle loss, metabolism changes, weight regain patterns, and higher stress levels can all change how your body responds the second time around. If you're feeling stuck or wondering what changed, this episode will help you make sense of what's going on and figure out your next steps without beating yourself up.ReferencesGet the free podcast roadmap for The Obesity GuideJane Pilger: The GatheringA monthly guided experience to help you slow down and learn how to trust yourself.Slowing Down to the Speed of Joy by Matthew Kelly Back to Basics Mini Podcast Series 2025Ep. 100: HydrationEp. 101: ProteinEp. 102: FiberAudio Stamps00:30 - Why GLP-1 medications may stop working when you restart them after taking a break.01:20 - Book recommendation: "Slowing Down to the Speed of Joy" and how constant busyness prevents you from addressing behaviors that aren't serving you.04:04 - The common pattern: success, stopping medication, weight regain, then struggling when restarting.06:25 - Why it's harder the second time: muscle loss, weight cycling, and mismanaged expectations all impact your results.09:00 - The importance of updated lab work and comprehensive metabolic assessment before restarting.10:35 - How chronic stress and high cortisol prevent weight loss, even on medication.14:35 - The real work: learning nervous system regulation instead of constantly fighting cravings and urges.All of the information on this podcast is for general informational purposes only. Please talk to your physician and medical team about what is right for you. No medical advice is being on this podcast. If you live in Indiana or Illinois and want to work with doctor Matthea Rentea, you can find out more on www.RenteaClinic.com Not Sure Where to Start With the Podcast? I've Got You.Get my free Podcast Roadmap—a simple guide to help you find the episodes that matter most to your journey. Whether you're on GLP-1s, navigating plateaus, or just starting out, there's something here for you.Support the show

Cattle Market Movement Contributors Importance of Phosphorus in Mineral Faces in Agriculture: Anita Clubine   00:01:05 – Cattle Market Movement Contributors: Beginning the show is Derrell Peel, Oklahoma State University livestock economist, with his cattle market outlook where he discusses the Cattle on Feed report and what factors have been contributing to market movement.   00:12:05 – Importance of Phosphorus in Mineral: K-State Extension beef cattle specialist, Justin Waggoner, continues today's show as he reminds cattle producers about the importance of mineral supplementation, especially phosphorus.  ASI Newsletter - Feedlot Facts   00:23:05 – Faces in Agriculture: Anita Clubine: Anita Clubine from Montgomery County ends today's show with a segment of Faces in Agriculture where she explains how her operation has evolved and expanded.      Send comments, questions or requests for copies of past programs to ksrenews@ksu.edu.   Agriculture Today is a daily program featuring Kansas State University agricultural specialists and other experts examining ag issues facing Kansas and the nation. It is hosted by Shelby Varner and distributed to radio stations throughout Kansas and as a daily podcast.   K‑State Extension is a short name for the Kansas State University Cooperative Extension Service, a program designed to generate and distribute useful knowledge for the well‑being of Kansans. Supported by county, state, federal and private funds, the program has county Extension offices statewide. Its headquarters is on the K‑State campus in Manhattan. For more information, visit Extension.ksu.edu. K-State Extension is an equal opportunity provider and employer.

How sustainable is the narrow leadership of US equity markets? With aggressive AI-related capex plans raising concerns about long-term returns, investors have been reassessing concentrated positions in US mega cap technology and turning their attention elsewhere. What should be in focus as they look to broaden their portfolios?In this edition of Moving Markets – The View Beyond, Bernadette Anderko is joined by Nenad Dinic, one of Julius Baer's equity strategists, to discuss the drivers behind the current equity market rotation. They explore the broadening of market leadership beyond the AI-linked hyperscalers, the implications of massive capital expenditure plans, and the importance of selectivity within software and IT. The conversation also covers renewed investor interest in non-US equities, with a focus on Europe, Switzerland, Japan, and emerging markets, as well as sector preferences for healthcare, financials, and miners. Nenad shares why diversification is more critical than ever as investors position for the next phase of the cycle.(00:00) - Introduction (01:07) - Factors behind the improvement in market breadth (03:35) - How AI is reshaping equity leadership   (05:45) - Is the software selloff overdone?   (08:12) - Diversification beyond US equities: Flows and drivers   (09:20) - Regions benefiting from the broadening (12:04) - Healthcare, financials, and miners   (13:58) - Key takeaways (14:27) - Closing remarks and legal disclaimer Would you like to support this show? Please leave us a review and star rating on Apple Podcasts, Spotify or wherever you get your podcasts.

We have a fun episode of The Dunker Spot coming your way! Nekias Duncan and Steve Jones discuss Cade Cunningham's awesome performance against the Knicks (42 points, 8 rebounds, 13 assists, 1 steal, 2 blocks), as well as his status in the league. Is he gunning for MVP? Is he the best player in the league right now? From there, the guys open up the Dunker Spot mailbag. They talk through anti-tanking proposals sent in by the Dunkers, explore the Dallas Wings' ability to compete immediately with Paige Bueckers, share their favorite-looking jumpers in the NBA and much more! Finally, the guys preview the upcoming slate of Unrivaled games -- Angel Reese is back, y'all! -- with the playoffs rapidly approaching. If you ever have NBA or WNBA questions, email us at dunkerspot@yahoo.com. 2:27 Cade Cunningham is awesome 11:21 Anti-tanking rules are coming (plus proposals from the mailbag) 26:33 Appreciating Alanna Smith's defense 29:51 Deni Avdija's right-hand drives 33:25 Can Paige Bueckers and the Wings contend for a title next season? 37:05 Kawhi Leonard or Chelsea Gray shot-making? 39:17 Most aesthetically pleasing jump shots in the NBA 41:46 Why players are more willing to compete in the 3PT contest vs Dunk contest 44:36 Factors impacting the "Face of the League" selection 47:54 Ayo Dosunmu's 6th Man of the Year chances 50:22 What should Kings fans look forward to for the rest of the season? 53:12 The schematic balancing act of implementing new players + Nekias' basketball background 58:37 Who's the most rudderless team in the NBA? 01:00:10 Unrivaled preview Subscribe to the The Dunker Spot on your favorite podcast app:

We have a fun episode of The Dunker Spot coming your way! Nekias Duncan and Steve Jones discuss Cade Cunningham's awesome performance against the Knicks (42 points, 8 rebounds, 13 assists, 1 steal, 2 blocks), as well as his status in the league. Is he gunning for MVP? Is he the best player in the league right now? From there, the guys open up the Dunker Spot mailbag. They talk through anti-tanking proposals sent in by the Dunkers, explore the Dallas Wings' ability to compete immediately with Paige Bueckers, share their favorite-looking jumpers in the NBA and much more! Finally, the guys preview the upcoming slate of Unrivaled games -- Angel Reese is back, y'all! -- with the playoffs rapidly approaching. If you ever have NBA or WNBA questions, email us at dunkerspot@yahoo.com. 2:27 Cade Cunningham is awesome 11:21 Anti-tanking rules are coming (plus proposals from the mailbag) 26:33 Appreciating Alanna Smith's defense 29:51 Deni Avdija's right-hand drives 33:25 Can Paige Bueckers and the Wings contend for a title next season? 37:05 Kawhi Leonard or Chelsea Gray shot-making? 39:17 Most aesthetically pleasing jump shots in the NBA 41:46 Why players are more willing to compete in the 3PT contest vs Dunk contest 44:36 Factors impacting the "Face of the League" selection 47:54 Ayo Dosunmu's 6th Man of the Year chances 50:22 What should Kings fans look forward to for the rest of the season? 53:12 The schematic balancing act of implementing new players + Nekias' basketball background 58:37 Who's the most rudderless team in the NBA? 01:00:10 Unrivaled preview

          According to recent surveys, the number of people who say they are experiencing burnout is on the rise. Dr. Zarya Rubin practices functional medicine in Portland who specializes in identifying and relieving burnout. She started a podcast last year that she both produces and hosts called “Outsmart Burnout.” She says burnout can manifest as physical and mental exhaustion, brain fog, an increase in anxiety and a decrease in productivity. The factors that contribute to this phenomenon can include almost every aspect of life from work and family dynamics to national politics. We sit down with Rubin to hear more, including her recommendations for getting relief - and take your calls. Our call-in number is 888-665-5865.

Wild turkey biologist Reina Tyl joins us to unpack her comprehensive study assessing population growth of Easterns in South Dakota.    Resources: Lashley, M. A., et al. (2025). Decreased female survival may explain wild turkey decline. bioRxiv, 2025-05. Tyl, R. M. (2019). Factors Influencing Survival, Productivity, and Population Growth of Eastern Wild Turkeys in Northeastern South Dakota. West Virginia University. Tyl, R. M., Rota, C. T., & Lehman, C. P. (2025). Factors influencing eastern wild turkey population growth in northeastern South Dakota. Wildlife Society Bulletin, 49, e1636. Tyl, R.M., Rota, C.T. and Lehman, C.P., 2020. Factors influencing productivity of eastern wild turkeys in northeastern South Dakota. Ecology and Evolution, 10(16), pp.8838-8854. Tyl, R.M., Rota, C.T. and Lehman, C.P., 2023. Factors influencing survival of female eastern wild turkeys in northeastern South Dakota. Wildlife Society Bulletin, 47(2), p.e1429.   Our lab is primarily funded by donations. If you would like to help support our work, please donate here: http://UFgive.to/UFGameLab   Don't miss out on a chance to win a custom Benelli Super Black Eagle 3! This 28-gauge shotgun features a 28' barrel, 3" chamber, and is exclusively dipped in Mossy Oak Full Foliage not available to the public. Enter the online raffle below for a shot at owning this one-of-a-kind gun! This is literally a one-of-one collectable item. https://e.givesmart.com/events/Nqy/   We've launched our second online wild turkey course! Enroll in  Wild Turkey Manager: Biology, History & Habitat to learn about the principal biology, mating, behavior, food selection, human dimensions, hunter interactions, and historical context of wild turkeys. This course is accredited by the Society of American Foresters as a Category 2 course worth 7 Continuing Forestry Education credits. Participants can also earn up to 5 CEUs in Category I of The Wildlife Society's Certified Wildlife Biologist Program. Enroll now: https://tinyurl.com/WildTurkeyManagerBio   Be sure to check out our first comprehensive online wild turkey course featuring experts across multiple institutions that specialize in habitat management and population management for wild turkeys. Earn up to 20.5 CFE hours! Enroll Now!    Dr. Marcus Lashley @DrDisturbance, Publications Dr. Will Gulsby @dr_will_gulsby, Publications Turkeys for Tomorrow @turkeysfortomorrow  UF Game Lab @ufgamelab, YouTube   Want to help wild turkey conservation? Please take our quick survey to take part in our research!   Do you have a topic you'd like us to cover? Leave us a review or send us an email at wildturkeyscience@gmail.com!   Watch these podcasts on YouTube   Please help us by taking our (quick) listener survey - Thank you!    Check out the DrDisturbance YouTube channel! DrDisturbance YouTube   Want to help support the podcast? Our friends at Grounded Brand have an option to donate directly to Wild Turkey Science at checkout. Thank you in advance for your support!   Leave a podcast rating for a chance to win free gear!   This podcast is made possible by Turkeys for Tomorrow, a grassroots organization dedicated to the wild turkey. To learn more about TFT, go to turkeysfortomorrow.org.    Music by Artlist.io Produced & edited by Charlotte Nowak

Ajahn Dhammasiha talks about the importance of 'Beautiful, Admirable Friendship' (Kalyānamittatā) for our Dhamma progress. "Having good spiritual friends is 100% of the holy life" (The Buddha, Saṃyutta Nikāya/Connected Discourses 45.2)Ajahn points out the connection with the 4 Factors of Stream Entry (Sotāpattiyangāni):Association with Good Persons (Sappurisa-saṃseva) Hearing the True Dhamma (Saddhamma-savanaṃ)Wise Attention (Yoniso Manasikāra) Practising Dhamma in Line with Dhamma (Dhammānudhamma-patipatti)Number one is personal contact with someone who has realized the Dhamma. Personal association with an Arahant or Streamenterer, even if only for a short time, is the first of four conditions to realize the Dhamma oneself. Ajahn Dhammasīha encourages us not to completely substitute that personal association with youtube, reading and listening to recordings. Without the personal contact, we may miss out on a crucial factor for gaining the vision of Dhamma ourselves.Dhammagiri Forest Hermitage:⁠⁠⁠⁠https://www.dhammagiri.net/news⁠⁠⁠⁠Our email Newsletter:⁠⁠⁠⁠https://www.dhammagiri.net/newsletter⁠⁠⁠⁠Latest Photos⁠⁠⁠⁠https://latest-pics.dhammagiri.net⁠⁠⁠⁠Our Youtube Channel:⁠⁠⁠⁠https://www.youtube.com/⁠⁠⁠⁠@dhammatalksatdhammagiri8724#buddhism #friendship #goodfriends #buddhistwisdom #dhammatalk #dhamma #streamentry #sotapatti

Most homeowners spend weeks on paint and countertops, then rush through the door decision and quietly regret it. The right interior door comes down to material, function, layout, and details most people never think to ask about.Learn more: https://onedaydoorsandclosets.com/?tgi=9513 One Day Doors & Closets of Indiana City: Indianapolis Address: 8481 Bash St Website: https://onedaydoorsandclosets.com/?tgi=9513 Phone: +1 317 659 6836

Ben Criddle talks BYU sports every weekday from 2 to 6 pm.Today's Co-Hosts: Ben Criddle (@criddlebenjamin)Subscribe to the Cougar Sports with Ben Criddle podcast:Apple Podcasts: https://itunes.apple.com/us/podcast/cougar-sports-with-ben-criddle/id99676

For families of medically complex kids, where you live can determine what services your child gets, whether you can be paid to care for them, how long you sit on a waitlist, and whether the world around you is even built for a kid like yours.In this episode, Madeline and Alyssa dig into one of the most loaded and personal questions in this life: have you ever considered moving for better support for your child? We cover why so many of us feel that pull, what can make some places better or worse for our specific kids, and the brutal catch-22 of needing more financial support but not being able to afford to move somewhere that offers it. We also get into the Medicaid waiver maze, the politics and safety fears driving families out of certain areas, and the complicated grief on both sides — whether you want to move and can't, or moved and left everything you'd built behind.There's no single right answer, and no one place to point you toward. But if you've ever looked around and wondered whether somewhere else could be better, this episode is for you.And our FUEL The Rare Life fundraiser is live! Help us fund the podcast for another year by sharing our fundraiser with your loved ones and community so we can keep supporting you! Learn more here.Links:Share our FUEL The Rare Life fundraiser!Learn about Medicaid and waiver programs in your state at Kid's Waivers.Listen to Ep 171: Financial Strain.Listen to Ep 135: Career Impact.Listen to Ep 139: In-Home Nursing.Follow us on Instagram @the_rare_life!Join The Rare Life newsletter and never miss an update!Fill out our contact form to join upcoming discussion groups!Donate to the podcast or Contact me about sponsoring an episode. 

Rate & Term Refinancing in Florida: Is Now the Right Time?Are you staring at your mortgage statement, wondering if there's a better deal out there? You're not alone! Many Florida homeowners are considering a rate and term refinance, especially with fluctuating interest rates. The big question is: when should you jump, and are those tempting "points" really worth it? In Florida, a general rule of thumb is that a rate drop of around 2% is typically needed to make a refinance worthwhile, allowing you to recoup closing costs relatively quickly. But what happens when rates are trending downwards and another refinance might be just around the corner? Let's break down the key factors to consider, so you can make an informed decision that saves you money in the long run.Is Paying Points Smart When Rates Are Downtrending?The promise of a lower interest rate can be incredibly enticing. Lenders often offer "points," also known as discount points, which are essentially upfront fees you pay to reduce your interest rate. One point typically costs 1% of the loan amount. The catch? You need to calculate how long it will take to recoup that upfront investment through lower monthly payments.Factors to Consider Before Paying PointsHow long do you plan to stay in your home? The longer you stay, the more likely you are to recoup the cost of the points. If you plan to move in a few years, paying points might not be a wise investment.How much will you save each month? Calculate the difference between your current monthly payment and the projected payment with the lower interest rate (after paying points).What are the overall closing costs? Don't just focus on the points. Factor in all other closing costs, such as appraisal fees, title insurance, and origination fees.What are the current economic forecasts? While no one has a crystal ball, staying informed about interest rate predictions can help you gauge the potential for further rate drops.The Cost vs. Savings Analysis of RefinancingTo truly understand if a rate and term refinance is right for you, you need to conduct a thorough cost-benefit analysis. This involves comparing the costs of refinancing (including points, if any) with the potential savings over the life of the loan.Calculating Your Break-Even PointThe "break-even point" is the amount of time it takes for your cumulative savings to equal your total refinancing costs. Here's how to calculate it:Calculate your total refinancing costs: Add up all closing costs, including points, appraisal fees, title insurance, etc.Calculate your monthly savings: Subtract your new monthly payment (with the lower interest rate) from your current monthly payment.Divide the total refinancing costs by the monthly savings: This will give you the number of months it will take to break even.tune in and learn https://www.ddamortgage.com/blogdidier malagies nmls#212566dda mortgage nmls#324329 Support the show

Panos sits down with Dr Will Magness — veterinarian and founder of 5 Hounds dog food, to unpack some of the biggest (and often most misunderstood) topics affecting dogs today.   The conversation explores the three major factors influencing dog health, why Dr Will started 5 Hounds, and the common issues seen in kibble-only diets. It also dives into proper feeding, the link between food and allergies, and the ongoing discussion around early desexing, including ideal timing and possible alternatives.   They examine whether dogs are being over-vaccinated, why yearly vaccinations are still commonly recommended, and what a titre test actually is and when it makes sense.   This is a balanced, practical conversation, not fear-based, not dogmatic — just honest discussion about diet, development, and long-term health.   For anyone serious about raising a healthy, resilient dog, this episode will get them thinking. Find Dr. Will at https://5hounds.com.au/ Find us online >> Panos @ www.npdogtraining.com >> Luke @ www.instagram.com/itslukebadman >> www.facebook.com/lifewithyourdogpodcast >> www.instagram.com/lifewithyourdogpodcast >> www.lifewithyourdogpodcast.com  

In this episode, Carina discusses the implications of AI coaching in the realm of running. While acknowledging the benefits of AI, she emphasizes its limitations, particularly in providing personalized coaching that accounts for human emotions and experiences. The conversation explores the importance of human interaction, accountability, and the risks associated with relying solely on AI for training plans. Ultimately, Carina advocates for the irreplaceable value of human coaches in fostering motivation and understanding in runners.TakeawaysAI coaching has limitations that can be dangerous.Human interaction is crucial in coaching.AI cannot understand the emotional aspects of training.Accountability from a coach motivates runners.AI can provide plans but lacks personalization.The human element in coaching enhances performance.AI can lead to injury if not monitored properly.Runners need emotional support during training.AI can be a tool, but not a replacement for coaches.Investing in a coach can lead to better results.

One of the biggest challenges I hear from business owners ready to scale their reach is disappointment in how to make collaborations produce results. What could be growth fuel for their business has actually become a time and energy drain. Frustrated, they give up instead of optimizing their strategic partnership strategy. So why do collaborations work so easily for some expert-preneurs, but become a high cost for others?  In episode 478 of Amplify Your Success podcast, I talk about the four discernment factors every leader needs to consider before saying yes to a collaboration. These are the filters that protect your time, your energy, your reputation, and your momentum as your visibility and opportunities increase. I share why misaligned collaborations create hidden costs, how discernment becomes more important than enthusiasm at higher levels, and what it actually looks like to build collaboration currency you can access on demand. This conversation is not about avoiding collaboration. It's about choosing aligned collaborations intentionally, so it compounds your authority instead of fragmenting it. If you've ever said yes to something that looked aligned but didn't feel aligned once you were inside it, this episode will help you understand why and how to choose differently moving forward.   Key Takeaways:  [00:00] Why collaboration becomes more complex, not simpler, as your visibility grows. [02:48] The hidden energetic, emotional, and strategic costs of misaligned collaborations. [05:31] Why enthusiasm is not a reliable decision filter at higher levels of leadership. [07:44] The four discernment factors that protect your time, energy, and authority. [10:22] How collaboration currency is built through trust, proximity, and contribution. [13:09] The difference between collaboration that compounds and collaboration that drains. [15:46] Why saying no strategically creates more long-term opportunity. [18:27] How aligned collaborations accelerate visibility without forcing momentum.   Resources Mentioned in This Episode: The Collaborative Currency System is a 5 step strategy to unlock aligned strategic partners and activate a stream of ideal clients and growth opportunities. Get started at  - https://melaniebenson.com/collaborate The Rising Tide Collective is an online community where experts and leaders come together to co-create visibility opportunities and aligned collaborations that lift everyone up. Each month you can participate in our signature mini-minds, a curated connection space, showcase your business, and gain access to tools to build powerful, profitable partnerships. If you're ready to lead at your next level, apply for membership at MelanieBenson.com/Collective.   

Denise Chisholm brings a data‑driven look at the sector and factor forces shaping 2026. Recorded on January 28, 2026. At Fidelity, our mission is to build a better future for Canadian investors and help them stay ahead. We offer investors and institutions a range of innovative and trusted investment portfolios to help them reach their financial and life goals. Fidelity mutual funds and ETFs are available by working with a financial advisor or through an online brokerage account. Visit fidelity.ca/howtobuy for more information. For a fifth year in a row, FidelityConnects by Fidelity Investments Canada was ranked #1 podcast by Canadian financial advisors in the 2025 Environics' Advisor Digital Experience Study.   --   Denise Chisholm offre une perspective basée sur les données des forces sectorielles et factorielles qui façonneront 2026. Date : 28 janvier, 2026 Chez Fidelity, notre mission consiste à aider le public investisseur canadien à se bâtir un meilleur avenir et à rester à l'avant-garde. Nous offrons aux particuliers et aux institutions une gamme de portefeuilles de placement innovants et fiables pour les aider à atteindre leurs objectifs financiers et personnels. Les fonds communs de placement et les FNB de Fidelity sont offerts par l'intermédiaire des conseillers et conseillères en placements et de comptes de courtage en ligne. Pour de plus amples renseignements, visitez fidelity.ca/commentinvestir. Les baladodiffusions DialoguesFidelity se sont classées au premier rang pour une cinquième année consécutive lors du sondage 2025 d'Environics sur l'expérience numérique des conseillers et conseillères en placements au Canada.

Date: February 13, 2026 Reference: Lang et al. Factors associated with emergency department length of stay in Alberta: a study of patient-, visit-, and facility-level factors using administrative health data. CJEM. 2026 Jan 29. Guest Skeptic: Dr. Paul Parks is an emergency physician from Medicine Hat, Alberta. He has been the President of the Alberta […] The post SGEM#503: Waiting is the Hardest Part – Factors Associated with ED LOS first appeared on The Skeptics Guide to Emergency Medicine.

Better is the poor man who walks in his integrity than one who is perverse in his lips, and is a fool...FAITHBUCKS.COM

Welcome to Ozempic Weightloss Unlocked, where we dive into the latest news and updates on Ozempic, from its medical uses to its effects on lifestyle and health.Ozempic, containing semaglutide, mimics a natural hormone called GLP-1 to release insulin, steady blood sugar, slow digestion, and curb appetite, helping listeners feel full longer. GoodRx reports that studies show people on Ozempic lose six to seven percent of body weight, while Wegovy users average fifteen percent.Recent Cochrane reviews commissioned by the World Health Organization, released February eleventh, twenty twenty-six, confirm GLP-1 drugs like Ozempic deliver meaningful weight loss. Semaglutide leads to about eleven percent reduction after six to seventeen months, with benefits lasting up to two years if continued. Tirzepatide in Mounjaro and Zepbound shows even higher losses around sixteen percent, though more research is needed. Liraglutide offers four to five percent loss.Real-world evidence from Applied Clinical Trials highlights heterogeneous results, typically four to twelve percent loss at six to twelve months. For a twelve percent drop, the drug accounts for sixty-three percent, with context like persistence, lifestyle, and care making up thirty-seven percent. Improving persistence could boost outcomes further.Many hit an Ozempic plateau after twelve months, per GoodRx. Factors include dose, timing, diet, exercise, stress, and other meds like sulfonylureas or antidepressants. Pair it with avoiding fried foods, high-fat items, sugary drinks, and ultra-processed foods for best results.Rutgers Health research in the Journal of Medical Internet Research finds sixty-seven percent of users report weight loss or less appetite despite side effects like nausea, prioritizing effectiveness to keep going. However, stopping leads to regain, though half maintain some loss after a year.Watch for Ozempic face, gauntness from facial fat loss, as noted in a PMC study, so discuss screening and diet with doctors.These updates show Ozempic transforms lives when combined with healthy habits, but long-term independent data is key.Thank you listeners for tuning in. Subscribe for more insights. This has been a Quiet Please production, for more check out quietplease.ai. Some great Deals https://amzn.to/49SJ3QsFor more check out http://www.quietplease.aiThis content was created in partnership and with the help of Artificial Intelligence AI

Welcome back to today's Friday Review where I'll be breaking down the best of the week!     I'll be sharing specifics on these topics:     Protein Organic Pasta Recommendations Consistency Beats Intensity (tip of the week) Migraines & Cannabis (research) Yamanaka Factors & Cellular Reprograming (research)       For all the details tune in to today's Cabral Concept 3661 – Enjoy the show and let me know what you thought!   - - - For Everything Mentioned In Today's Show: StephenCabral.com/3661 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!  

The Trump administration is taking legal action against Harvard. AP correspondent Mike Hempen reports.

In recent years, the importance of sleep has garnered significant attention from health professionals and researchers alike. As our understanding of sleep's critical role in overall health deepens, innovative solutions have emerged to address common sleep-related issues. One such innovation is the adaptive sleep system cama from Water Robotics, a technological advancement designed to improve posture during sleep, thereby enhancing overall well-being.The Problem of Poor Sleep PostureMany individuals are unaware of the detrimental effects that poor sleep posture can have on their health. People often find themselves in awkward positions while sleeping, leading to discomfort and potential long-term health issues. Factors such as working from bed, lounging on soft surfaces, or simply getting too comfortable can contribute to poor posture. This phenomenon is exacerbated by the fact that, as we engage with more stimulating activities, be it scrolling through social media or watching television, our bodies tend to relax into less supportive positions.The consequences of these habits can be severe, including chronic pain, spinal misalignment, and disrupted sleep cycles. Recognizing this issue, innovators are now developing solutions that not only enhance comfort but also promote healthy sleep posture.The Concept of Adaptive Sleep SystemsThe adaptive sleep system represents a paradigm shift in how we think about sleep environments. As articulated by Teja Vinukollu, the creator of a groundbreaking product called cama from Water Robotics, these systems are designed to respond dynamically to the user's body shape, size, and even mood. The name "Water" aptly reflects this concept, as just like water conforms to the shape of its container, the adaptive sleep system molds itself to the individual.At the core of this technology lies a network of sensors, over 10,000 in the case of cama, embedded beneath the mattress. These sensors continuously monitor the user's sleep patterns and adjust the bed's configuration in real-time. The bed is divided into 50 distinct zones, each capable of independent movement, allowing for a customized sleeping experience that optimally supports the body. This means that regardless of how much one shifts during the night, the bed adapts to maintain proper alignment and comfort.Benefits of Adaptive Sleep SystemsThe primary advantage of cama is its ability to promote healthy posture while enhancing comfort. Traditional mattresses often force users to conform to their structure, which can lead to discomfort and poor spinal alignment. In contrast, an adaptive system ensures that the user maintains an optimal position throughout the night, reducing the likelihood of waking up with aches and pains.Moreover, the integration of technology into the sleep environment can lead to improved sleep quality. By continually adjusting to the user's needs, these systems can minimize disturbances caused by uncomfortable positions or excessive movement. The result is a more restful sleep experience, which is essential for physical and mental health.The Future of Sleep TechnologyAs the demand for better sleep solutions continues to rise, adaptive sleep systems are poised to become a staple in households around the world. The introduction of products like cama signals a growing awareness of the importance of sleep posture and its impact on health. While the initial price point of around $12,000 for a complete system may seem steep, the long-term benefits-both in terms of health and quality of life-can justify the investment.As we look to the future, it is clear that technology will play an increasingly vital role in our sleep environments. The challenge lies not only in creating products that are effective but also in making them accessible to a broader audience. By prioritizing health and comfort, adaptive sleep systems have the potential to transform the way we experience sleep, ultimately leading to healthier lives.ConclusionIn conclusion, the emergence of cama, an adaptive sleep system, marks a significant advancement in sleep technology. By addressing the critical issue of posture during sleep, these systems offer a solution that balances comfort with health. As we continue to explore the intersection of technology and well-being, adaptive sleep systems stand out as a promising development that could redefine our understanding of restful sleep. As more people become aware of the importance of sleep posture, the demand for such innovative solutions is likely to grow, paving the way for a healthier future.Interview by Marlo Anderson of The Tech Ranch.Sponsored by: Get $5 to protect your credit card information online with Privacy. Amazon Prime gives you more than just free shipping. Get free music, TV shows, movies, videogames and more. Secure your connection and unlock a faster, safer internet by signing up for PureVPN today.

In recent years, the importance of sleep has garnered significant attention from health professionals and researchers alike. As our understanding of sleep's critical role in overall health deepens, innovative solutions have emerged to address common sleep-related issues. One such innovation is the adaptive sleep system cama from Water Robotics, a technological advancement designed to improve posture during sleep, thereby enhancing overall well-being.The Problem of Poor Sleep PostureMany individuals are unaware of the detrimental effects that poor sleep posture can have on their health. People often find themselves in awkward positions while sleeping, leading to discomfort and potential long-term health issues. Factors such as working from bed, lounging on soft surfaces, or simply getting too comfortable can contribute to poor posture. This phenomenon is exacerbated by the fact that, as we engage with more stimulating activities, be it scrolling through social media or watching television, our bodies tend to relax into less supportive positions.The consequences of these habits can be severe, including chronic pain, spinal misalignment, and disrupted sleep cycles. Recognizing this issue, innovators are now developing solutions that not only enhance comfort but also promote healthy sleep posture.The Concept of Adaptive Sleep SystemsThe adaptive sleep system represents a paradigm shift in how we think about sleep environments. As articulated by Teja Vinukollu, the creator of a groundbreaking product called cama from Water Robotics, these systems are designed to respond dynamically to the user's body shape, size, and even mood. The name "Water" aptly reflects this concept, as just like water conforms to the shape of its container, the adaptive sleep system molds itself to the individual.At the core of this technology lies a network of sensors, over 10,000 in the case of cama, embedded beneath the mattress. These sensors continuously monitor the user's sleep patterns and adjust the bed's configuration in real-time. The bed is divided into 50 distinct zones, each capable of independent movement, allowing for a customized sleeping experience that optimally supports the body. This means that regardless of how much one shifts during the night, the bed adapts to maintain proper alignment and comfort.Benefits of Adaptive Sleep SystemsThe primary advantage of cama is its ability to promote healthy posture while enhancing comfort. Traditional mattresses often force users to conform to their structure, which can lead to discomfort and poor spinal alignment. In contrast, an adaptive system ensures that the user maintains an optimal position throughout the night, reducing the likelihood of waking up with aches and pains.Moreover, the integration of technology into the sleep environment can lead to improved sleep quality. By continually adjusting to the user's needs, these systems can minimize disturbances caused by uncomfortable positions or excessive movement. The result is a more restful sleep experience, which is essential for physical and mental health.The Future of Sleep TechnologyAs the demand for better sleep solutions continues to rise, adaptive sleep systems are poised to become a staple in households around the world. The introduction of products like cama signals a growing awareness of the importance of sleep posture and its impact on health. While the initial price point of around $12,000 for a complete system may seem steep, the long-term benefits-both in terms of health and quality of life-can justify the investment.As we look to the future, it is clear that technology will play an increasingly vital role in our sleep environments. The challenge lies not only in creating products that are effective but also in making them accessible to a broader audience. By prioritizing health and comfort, adaptive sleep systems have the potential to transform the way we experience sleep, ultimately leading to healthier lives.ConclusionIn conclusion, the emergence of cama, an adaptive sleep system, marks a significant advancement in sleep technology. By addressing the critical issue of posture during sleep, these systems offer a solution that balances comfort with health. As we continue to explore the intersection of technology and well-being, adaptive sleep systems stand out as a promising development that could redefine our understanding of restful sleep. As more people become aware of the importance of sleep posture, the demand for such innovative solutions is likely to grow, paving the way for a healthier future.Interview by Marlo Anderson of The Tech Ranch.Sponsored by: Get $5 to protect your credit card information online with Privacy. Amazon Prime gives you more than just free shipping. Get free music, TV shows, movies, videogames and more. Secure your connection and unlock a faster, safer internet by signing up for PureVPN today.

In this conversation, Vassilis Douros and Marc Binkley delve into the complexities of measuring ROI in marketing. They discuss common misconceptions about ROI, ROAS, and MER, emphasizing that these metrics often lead marketers to focus on short-term efficiency rather than long-term effectiveness. The duo highlights the importance of collaboration across teams to ensure that marketing promises align with operational capabilities, ultimately driving sustainable growth. They advocate for a shift in focus from mere ratios to understanding the broader implications of marketing investments on future cash flow and customer relationships.If you're being measured purely on short-term efficiency metrics, this conversation will change how you think about growth.ROI isn't a marketing number. It's a team sport.TakeawaysROI is often misunderstood as a measure of efficiency rather than effectiveness.Chasing high ROI can lead to short-term thinking and limit growth.Marketing success requires collaboration across teams, not just within marketing.The promise to the customer must be memorable, valuable, and deliverable.Focusing solely on financial ratios can obscure the true health of a brand.Long-term ROI is built on consistent delivery of promises to customers.Marketing should be viewed as a growth driver, not a cost center.Incrementality is crucial to understanding the true impact of marketing efforts.Operational efficiency is key to fulfilling marketing promises.Winning in marketing is a team sport, requiring alignment across departments.Chapters00:00 - Understanding ROI in Marketing03:00 - The Dangers of Chasing High ROI05:57 - The Importance of Team Collaboration09:55 - The Promise to the Customer11:58 - Shifting Focus from Ratios to RevenueSources:Ambler, T. (2000). Marketing Metrics. Business Strategy Review, 11(2), 59-66.Binkley, M. (2024). 35 Factors that Affect Marketing ROI. Quatical Fractional Marketing Leadership.B2B Institute & WARC. (2024). Making a Promise to the Business Customer: Why Customer Promise Campaigns are Even More Effective in B2B than B2C. LinkedIn.Calgary Marketing Association & Stone-Olafson. (2024). Shaping Success: Alberta's Marketing Landscape and the Trends Influencing ROI.Duhigg, C. (2012). The Power of Habit: Why We Do What We Do in Life and Business. Random House.Kaushik, A. (2023). The Best Marketing ROI Formula: Incremental Net Profit ROI!. Occam's Razor.Martin, R., & B2B Institute. (2023). Making a Promise to...

Faithbucks.com Better is a poor man who walks in his integrity than a rich man who is perverse in his speech and is a [self-confident] fool. 2 Desire without knowledge is not good, and to be overhasty is to sin and miss the mark. 3 The foolishness of man subverts his way [ruins his affairs]; then his heart is resentful and frets against the Lord. 4 Wealth makes many friends, but the poor man is avoided by his neighbor. 5 A false witness shall not be unpunished, and he who breathes out lies shall not escape. 6 Many will entreat the favor of a liberal man, and every man is a friend to him who gives gifts. 7 All the brothers of a poor man detest him—how much more do his friends go far from him! He pursues them with words, but they are gone. 8 He who gains Wisdom loves his own life; he who keeps understanding shall prosper and find good. 9 A false witness shall not be unpunished, and he who breathes forth lies shall perish. 10 Luxury is not fitting for a [self-confident] fool—much less for a slave to rule over princes. 11 Good sense makes a man restrain his anger, and it is his glory to overlook a transgression or an offense. 12 The king's wrath is as terrifying as the roaring of a lion, but his favor is as [refreshing as] dew upon the grass. 13 A self-confident and foolish son is the [multiplied] calamity of his father, and the contentions of a wife are like a continual dripping [of water through a chink in the roof]. 14 House and riches are the inheritance from fathers, but a wise, understanding, and prudent wife is from the Lord. 15 Slothfulness casts one into a deep sleep, and the idle person shall suffer hunger. 16 He who keeps the commandment [of the Lord] keeps his own life, but he who despises His ways shall die. 17 He who has pity on the poor lends to the Lord, and that which he has given He will repay to him. 18 Discipline your son while there is hope, but do not [indulge your angry resentments by undue chastisements and] set yourself to his ruin. 19 A man of great wrath shall suffer the penalty; for if you deliver him [from the consequences], he will [feel free to] cause you to do it again. 20 Hear counsel, receive instruction, and accept correction, that you may be wise in the time to come. 21 Many plans are in a man's mind, but it is the Lord's purpose for him that will stand. 22 That which is desired in a man is loyalty and kindness [and his glory and delight are his giving], but a poor man is better than a liar. 23 The reverent, worshipful fear of the Lord leads to life, and he who has it rests satisfied; he cannot be visited with [actual] evil.

Send a textThe weight loss industry has convinced us that being fat is a personal failure—a consequence of eating too much and moving too little. But the truth is far more complex and liberating. Your weight is controlled by genetics, epigenetics, environmental factors, trauma, chronic stress, and systems of oppression that were intentionally designed to control marginalized bodies. In this episode, I break down the scientific evidence showing why the "calories in, calories out" narrative is a lie, explore how everything from urbanization to discrimination drives weight gain through cortisol, and reveal how this cycle of blame was always rooted in anti-Black racism, capitalism, and misogyny. It's time to shift responsibility from individuals to the systems and institutions whose literal job it is to address these conditions—because you didn't break this, and you shouldn't have to fix it.Got a question for the next podcast? Let me know! Connect With Me WEEKLY NEWSLETTER: Get a free script when you sign up THE WEIGHTING ROOM: A community where authenticity thrives and every voice matters The CONSULTING ROOM: Get answers to all your medical questions via DM or Voice Note PLUS access to my entire library of paid resources CONSULTATION: For the ultimate transformation in your healthcare journe THE WEIGH FORWARD: For people who are being denied surgery because of their weight FREE GUIDES:Evidence-based, not diet nonsense Find me on Instagram, YouTube, and LinkedIn.

Julia Lockman, Junior Partner at OMNIC, explains how a parcel locker system is more than just infrastructure. We cover the key considerations for building a successful and coherent parcel locker system. There's no one-size-fits-all guide to launching a parcel locker network - context is crucial A systematic approach is needed when building a parcel locker network Start with the data, including peak volumes, customer ha Systems shape consumer behaviour Systems have measurable value, both for customers and for network operators Parcel locker systems must be natural - they don't care about the same things that delivery companies care about! Importance of external factors, such as access, car parking Choosing the right locker network for the market Factors such as climate and lifestyle have a huge impact on parcel locker networks Using data to increase chances of success in parcel lockers Interpreting data to build good business processes User experience is more than just the customer interface - processes are important Analytics should support forecasting, capacity planning, and proactive intervention How analytics can support decision logic, such as maximising utilisation rate Using data to optimise parcel locker networks, e.g. location management Parcel lockers aren't automatically "green" - customer behaviour and location management are crucial Bad decisions can destroy network efficiency

SpaceX Shifts Focus From Mars to Lunar Base: The Strategic Pivot and Its ImplicationsElon Musk announced on X that SpaceX has shifted its primary focus from Mars to establishing a self-sustaining city on the Moon. This strategic change comes despite SpaceX's long-standing goal of Mars colonization. The company plans an uncrewed lunar landing by March 2027 and has integrated XAI's AI capabilities through a historic $1.25 trillion merger. Factors influencing the pivot include faster lunar mission iteration cycles, fewer setbacks compared to Mars missions, and the strategic race against China to return humans to the Moon. SpaceX's recent FCC filing for 1 million orbital data center satellites and upcoming IPO, valued at $1.5 trillion, are also interconnected with this new focus. Despite these ambitious plans, challenges such as radiation exposure and extreme temperatures remain. Nevertheless, SpaceX aims to start building a Moon base within the next 10 years while maintaining long-term Mars ambitions.00:00 SpaceX's Shift from Mars to the Moon00:41 The Strategic Pivot Explained01:41 Financial and Engineering Insights02:04 Musk's Rationale and Future Plans03:26 NASA and International Competition05:10 The XAI Merger and Its Implications06:48 Orbital Data Centers and IPO Strategy08:55 Challenges and Skepticism10:26 Conclusion: Betting on the Moon

The Year of the Extraordinary - Part 6 February 8th 2026 - Sunday Morning

Running a property management business can feel like a constant juggle. Serving clients, managing a team, and trying to hold everything together behind the scenes. And when burnout creeps in or financial pressure builds, it's no surprise that many business owners start to wonder… is it time to sell?In this episode, we're diving into the future of rent roll sales and acquisitions. What's shifting, what to watch out for, and how to make smart, strategic decisions whether you're buying, selling, or just starting to think about it. I also share a bit about my own experience selling off parts of my rent roll in three different transactions, including the highs, the challenges, and a few lessons learned the hard way.I'm joined by the incredible Tarsi Taylor, rent roll strategist, business valuer, and founder of The Tarsi Way and Buy a Rent Roll. With over 26 years in the industry, she brings real talk and deep insight into what makes a rent roll valuable, what impacts your multiplier, and why the foundations of your business matter long before you decide to sell. Whether you're planning an exit or building for the long haul, this episode is packed with practical advice to help you protect your profit, reduce your risk, and grow with clarity.“Every rent roll is completely different. And the, the main things that are going to affect it is all the statistics, first and foremost of your actual portfolio.” - Tarsi TaylorWe cover:Current state of rent roll sales and acquisitions in the real estate industry.Factors driving the seller's market, including business owner burnout and financial pressures.Complexity and timeline of the rent roll selling process, emphasizing the importance of preparation.The significance of due diligence and professional audits in enhancing portfolio value.Key factors influencing rent roll valuation, including portfolio cleanliness, location, and financial stability.Common pitfalls in rent roll preparation and the necessity of engaging professionals for audits.Strategies for growing a rent roll, including organic growth, targeted growth, acquisitions, and fee optimization.Importance of industry experience and strategic planning before purchasing a rent roll.Predictions for the future of the rent roll market, including potential trends and market dynamics.The value of continuous learning and professional development in the property management field.Kylie's Resources:Property Management Growth School: https://courses.thatpropertymum.com.au/TPM-BDMSchool Digital Marketing School: https://courses.thatpropertymum.com.au/digitalschool That Property Mum Courses:...

Guest host Robin Gill talks to Tamanisha John, Assistant Professor at York University's Department of Politics Learn more about your ad choices. Visit megaphone.fm/adchoices

Wild turkey biologist Reina Tyl joins us to unpack her comprehensive study assessing population growth of Easterns in South Dakota.    Resources:   Lashley, M. A., et al. (2025). Decreased female survival may explain wild turkey decline. bioRxiv, 2025-05.   Tyl, R. M. (2019). Factors Influencing Survival, Productivity, and Population Growth of Eastern Wild Turkeys in Northeastern South Dakota. West Virginia University.   Tyl, R. M., Rota, C. T., & Lehman, C. P. (2025). Factors influencing eastern wild turkey population growth in northeastern South Dakota. Wildlife Society Bulletin, 49, e1636.   Tyl, R.M., Rota, C.T. and Lehman, C.P., 2020. Factors influencing productivity of eastern wild turkeys in northeastern South Dakota. Ecology and Evolution, 10(16), pp.8838-8854.   Tyl, R.M., Rota, C.T. and Lehman, C.P., 2023. Factors influencing survival of female eastern wild turkeys in northeastern South Dakota. Wildlife Society Bulletin, 47(2), p.e1429.   Our lab is primarily funded by donations. If you would like to help support our work, please donate here: http://UFgive.to/UFGameLab   We've launched our second online wild turkey course  ! Enroll in  Wild Turkey Manager: Biology, History & Habitat to learn about the principal biology, mating, behavior, food selection, human dimensions, hunter interactions, and historical context of wild turkeys. This course is accredited by the Society of American Foresters as a Category 2 course worth 7 Continuing Forestry Education credits. Participants can also earn up to 5 CEUs in Category I of The Wildlife Society's Certified Wildlife Biologist Program. Enroll now: https://tinyurl.com/WildTurkeyManagerBio   Be sure to check out our first comprehensive online wild turkey course featuring experts across multiple institutions that specialize in habitat management and population management for wild turkeys. Earn up to 20.5 CFE hours! Enroll Now!    Dr. Marcus Lashley @DrDisturbance, Publications Dr. Will Gulsby @dr_will_gulsby, Publications Turkeys for Tomorrow @turkeysfortomorrow  UF Game Lab @ufgamelab, YouTube   Want to help wild turkey conservation? Please take our quick survey to take part in our research!   Do you have a topic you'd like us to cover? Leave us a review or send us an email at wildturkeyscience@gmail.com!   Watch these podcasts on YouTube   Please help us by taking our (quick) listener survey - Thank you!    Check out the DrDisturbance YouTube channel! DrDisturbance YouTube   Want to help support the podcast? Our friends at Grounded Brand have an option to donate directly to Wild Turkey Science at checkout. Thank you in advance for your support!   Leave a podcast rating for a chance to win free gear!   This podcast is made possible by Turkeys for Tomorrow, a grassroots organization dedicated to the wild turkey. To learn more about TFT, go to turkeysfortomorrow.org.    Music by Artlist.io Produced & edited by Charlotte Nowak  

Psychologist Linda Mintle, author of the "Hope and Healing for Anxiety" handbook, looks at the four main factors that have lead to the huge rise of anxiety among teens and young adults.  How do you help them face them well?  Jonathan Tepper, author of "Shooting Up," shares his story of his missionary parents moved (with him and his brothers in tow) to a poor, drug-infested community in Spain.  While hard to live there, Jonathan also came to deeply love many of the addicts they ministered to.   The Reconnect with Carmen and all Faith Radio podcasts are made possible by your support. Give now: Click here  

Get Up resumes with more deciding factors! How many rushing yards does Rhamondre Stevenson need for the Pats to win, and what happens if they don't start fast? (0:00) Meanwhile - Rev up the QB carousel! Kyler, J.J. and Shedeur all struggled this season, and Jeffinitely did not secure starting roles. Should any of them Jeffinitely be their team's week 1 starter next year? (15:25) Then - Listen to the Windy blow, watch the Wemby rise! Cooper Flagg and Wemby dominated last night. Brian Windhorst on this budding rivalry! (24:50) Learn more about your ad choices. Visit podcastchoices.com/adchoices

Angela addresses the common misconception that a slowed metabolism is the primary cause of weight gain during midlife, particularly for women experiencing menopause. Instead, the focus is on the impact of visceral fat and insulin exposure, which can lead to stubborn belly fat.  Angela episode outlines five actionable levers to combat these issues, including increasing daily movement, prioritising resistance training, strategically using high-intensity interval training (HIIT), choosing fibrous whole food carbohydrates, and improving sleep and stress resilience WHAT YOU'LL LEARN: Insulin Exposure: Elevated insulin levels throughout the day hinder the body's ability to mobilise stored fat. Improving insulin sensitivity is crucial for effective fat loss, particularly around the abdomen. Five Effective Levers: To combat midlife belly fat, focus on five key strategies: Break up long periods of sitting and increase daily movement. Prioritise resistance training three times a week. Use high-intensity interval training (HIIT) strategically. Choose fibrous whole food carbohydrates instead of cutting carbs entirely. Improve sleep quality and manage stress to enhance metabolic health. Personalised Approach: The most effective strategy for reducing belly fat varies for each individual. Factors such as sleep disruption, stress load, glucose swings, and training intensity should be considered TIMESTAMPS [00:01:35] Visceral fat and health risks. [00:04:24] Break up sitting and movement. [00:09:20] Sleep disruption and stress load. VALUABLE RESOURCES ⁠Join The High Performance Health Community⁠ ⁠Click here⁠ for discounts on all the products I personally use and recommend A BIG thank you to our sponsors who make the show possible ABOUT THE HOST Angela Foster is an award winning Nutritionist, Health & Performance Coach, Speaker and Host of the High Performance Health podcast. A former Corporate lawyer turned industry leader in biohacking and health optimisation for women, Angela has been featured in various media including Huff Post, Runners world, The Health Optimisation Summit, BrainTap, The Women's Biohacking Conference, Livestrong & Natural Health Magazine. Angela is the creator of BioSyncing®️ a blueprint for ambitious entrepreneurial women to biohack their health so they can 10X how they show up in their business and their family without burning out. CONTACT DETAILS ⁠Instagram⁠ ⁠Facebook⁠ ⁠LinkedIn⁠ Disclaimer: The High Performance Health Podcast is for general information purposes only and do not constitute the practice of professional or coaching advice and no client relationship is formed. The use of information on this podcast, or materials linked from this podcast is at the user's own risk. The content of this podcast is not intended to be a substitute for medical or other professional advice, diagnosis, or treatment. Users should seek the assistance of their medical doctor or other health care professional for before taking any steps to implement any of the items discussed in this podcast. This Podcast has been brought to you by Disruptive Media. ⁠https://disruptivemedia.co.uk/

This week we break down the brutal de-leveraging across markets, why AI CapEx is flipping the old buyback playbook and what it means for Mag7, crypto's bloodbath, the next moves from the Fed and bond market. We also dig into credit risk, factor rotations, the Epstein list, and why gold is sending a louder signal than Bitcoin. Enjoy! — Follow Tyler: https://x.com/Tyler_Neville_ Follow Quinn: https://x.com/qthomp Follow Felix: https://twitter.com/fejau_inc Follow Forward Guidance: https://twitter.com/ForwardGuidance Follow Blockworks: https://twitter.com/Blockworks_ Forward Guidance Telegram: https://t.me/+CAoZQpC-i6BjYTEx Join us at Digital Asset Summit 2026 in NYC March 24-26th! Use code FORWARD200 for $200 OFF! https://blockworks.co/event/digital-asset-summit-nyc-2026 __ Weekly Roundup Charts: https://drive.google.com/file/d/1RPRDTwLzPJR9ggBsFnZ7jGUYUJUl-idb/view?usp=sharing — Grayscale offers more than 30 different crypto investment products. Explore the full suite at grayscale.com. Invest in your share of the future. Investing involves risk and possible loss of principal. https://www.grayscale.com/?utm_source=blockworks&utm_medium=paid-other&utm_campaign=brand&utm_id=&utm_term=&utm_content=audio-forwardguidance Coinbase crypto-backed loans, powered by Morpho, enable you to take out loans at competitive rates using crypto as collateral. Rates are typically 4% to 8%. Borrow up to $5M using BTC as collateral and up to $1M using ETH as collateral. Manage crypto-backed loans directly in the Coinbase app with ease. Learn more here: https://www.coinbase.com/onchain/borrow/get-started?utm_campaign=0126_defi-borrow_blockworks_FG&marketId=0x9103c3b4e834476c9a62ea009ba2c884ee42e94e6e314a26f04d312434191836&utm_source=FG — Timestamps: 00:00 Intro 02:16 De-Leveraging and Market Stress 05:20 AI CapEx vs Buybacks and Mag7 14:04 Crypto Bloodbath and Risk Assets 18:47 Ads (Grayscale) 21:42 Credit Risk, Factors, and Fed Path 32:52 Epstein Fallout 35:47 Ads (Grayscale, Coinbase) 37:19 Market Structure, Bond Market 46:18 Private Equity and AI CapEx 59:27 Final Thoughts — Disclaimer: Nothing said on Forward Guidance is a recommendation to buy or sell securities or tokens. This podcast is for informational purposes only, and any views expressed by anyone on the show are opinions, not financial advice. Hosts and guests may hold positions in the companies, funds, or projects discussed. #Macro #Investing #Markets #ForwardGuidance

Discover how integrating ICF and SDOH improves health equity and care.

700. Kevin explores how socioeconomic factors influence access to sports and fitness. Drawing from personal experience, he highlights the disparities created by costs associated with equipment, facilities, and participation fees, noting how these barriers often exclude underprivileged groups.Get-Fit Guy is hosted by Kevin Don. Find a full transcript here. Have a fitness question? Email Kevin at getfitguy@quickanddirtytips.com.Find Get-Fit Guy on Facebook and Twitter, or subscribe to the newsletter for more fitness tips.Get-Fit Guy is a part of Quick and Dirty Tips.Links:https://www.quickanddirtytips.comhttps://www.facebook.com/GetFitGuyhttps://twitter.com/GetFitGuy  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Are you still pricing yourself based on what the salon down the street charges, or maybe a "gut feeling" that you're worth more? Do you actually know if your current rates are protecting your profit, or are you accidentally losing money in the tiny gaps of your workday? In this episode, I'm finally sharing a MASSIVE update that's been months in the making. We have officially evolved from our classic 7 factors to the brand-new 9- Factor Method. While the old way served 20,000 stylists for a decade, the 2026 market is different, and your business needs to be more precise to stay profitable. If you're ready to stop guessing and start building a stable, high-demand business, then you're going to love this!  To the stylist who wants a booked out calendar and a thriving business, our 5-day bootcamp, 10 new clients every month bootcamp: 5x your demand as a hairstylist in today's economy, starts February 9th and you can join now at https://thrivingstylist.com/10clients/!  If you need a tool to keep your numbers (and business!) organized, you'll want to check out our Wealthiest Year Yet Planner. Get yours now at www.thrivingstylist.com/wealthiestyearyet/. The beauty industry is changing faster than ever. What worked in 2022 or even 2024 won't cut it in 2026, so are you ready? Grab our FREE 2026 TREND REPORT, The 2026 Must-Know Business Realities, Strategies & Trends for Stylists and Salon Owners now at https://thrivingstylist.com/mustknow/. Thriving Leadership Method hands salon owners a step-by-step strategy to implement an irresistible culture and create a powerful growth path…all while setting themselves up for structure and profit, and you can join the waitlist NOW at www.thrivingstylist.com/thrivingleadershipmethod/!  With Grow My Clientele Calculator, you'll get instant clarity on how many new clients you'll need to hit your 2025 financial goals! Enter just four numbers, and this tool will show you exactly how many new guests you need monthly and yearly to reach your target income. No guesswork or complicated math required, and you can get it now at www.thrivingstylist.com/growmyclientele/.   Do you have a question for me that you'd like answered in a future episode like this one? A great way to do that is to head over to Apple Podcasts and leave a rating and review with your question. I'm looking forward to answering your question on a future episode on the podcast!  If you're not already following us, @thethrivingstylist, what are you waiting for? This is where I share pro tips every single week, along with winning strategies, testimonials, and amazing breakthroughs from my audience. You're not going to want to miss out on this. Learn more at: https://thrivingstylist.com/podcast/