Bowel dysfunction that is characterized by infrequent or difficult evacuation of feces
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When you think of constipation, you might think it's having to push really hard, but it can also be passing too little stool, or going too infrequently. But constipation is more than just no pooping enough - it's a gateway to sysemic toxicity, immune issues, hormonal imbalances, bowel diseases, and so much more.If you're not having at least 2 bowel movements a day that pass with minimal effort, you're constipated. In this episode with Functional Nutritionist, Liz Roman ("The Poop Queen"), we're diving into the reason why you're constipated, what it really means, and how you can fix it. TOPICS DISCUSSED IN THIS EPISODE: Why you not pooping means that you're not detoxing Why you still feel crappy, even on a healthy diet The connection between bile flow, hormones and constipation Why symptoms like not sweating, feeling puffy or having itchy skin are warning signs of other problems The difference between "detoxing" and "drainage" Healing your skin Avoiding laxatives (and the problems with them) Modern air toxicity How to reverse constipation and have normal bowels again More from Liz Roman Instagram: @thepoopqueen Website: The Health Revival Show Podcast: Uncover Your Eyes Leave us a Review: https://www.reversablepod.com/review Need help with your gut? Visit my website gutsolution.ca to join a program: Get help now Contact us: reversablepod.com/tips FIND ME ON SOCIAL MEDIA: Instagram Facebook YouTube
The Language of Play - Kids that Listen, Speech Therapy, Language Development, Early Intervention
Hey Friends~ “What caused this language delay?” That's a deeply important question, and one that parents ask often, sometimes with worry or guilt. The truth is, speech and language delays are common, and they have many possible causes, not just one. Most experts today agree that it's rarely a single factor, but rather a combination of influences that shape how communication develops. Today we will unpack some causes and more importantly, how you can make a difference in the lives of those who need the gift of communication. Always cheering you on! Dinalynn CONTACT the Host, Dinalynn: hello@thelanguageofplay.com A BIG THANK YOU TO OUR SPONSORS! Cindy Howard Lightening Admin VA cindy@lightningadminva.com The Center for Play & Exploration: Click here to set up a conversation with Director Dave Bindewald Mention the Language of Play and get a 20% discount YOUR NEXT STEPS: 5 Ways To Get Your Kids To Listen Better: https://dinalynnr.systeme.io/7ca5ce43-d436ea91 Sign up for the Newsletter: https://dinalynnr.systeme.io/newsletter-optin 21 Days of Encouragement: https://dinalynnr.systeme.io/1-21signup To discuss working together: https://calendly.com/hello-play/strategy-session For Workshops, Speaking Events, or Partnerships: https://calendly.com/hello-play/discovery-session ** For Speaking Engagements, Workshops, or Parent Coaching (virtual or live), contact me at hello@thelanguageofplay.com MORE INFORMATION ON TOPICS MENTIONED IN THIS EPISODE: 65 Melissa Deally- Part 1 - How Food Impacts Your Child's Behavior! Learn to Recognize a Food Reaction and How to Make the Right Changes for Your Kiddo 66 Melissa Deally- Part 2 - How Food Impacts Your Child's Behavior! Learn Simple Strategies to Detect Food Sensitivities 101 Need to De-Stress? Why A Return to Play Works! 173 Alicia Mazari: Your Child is Constipated? How Poop impacts sleep, behavior, and learning 184 Do Your Habits Reduce Your Child's Need To Speak? 4 Strategies To Build Opportunities For Communication Growth 219 Kerre Burley: Bedtime Resistance A Problem? SleepTalk Helps With Cooperation 228 Sherinatta Pollock:Raising Happy, Healthy Kids in a Digital Age: EMFs & Brain 234 Dr. Funke Afolabi-Brown: Is Sleep A Struggle? Practical Guidance From A Sleep Physician REVIEW, FOLLOW, SUBSCRIBE, LEAVE A MESSAGE, SPONSOR, DONATE: Love this podcast? Let us know! https://lovethepodcast.com/play Follow & subscribe in 1-click! https://followthepodcast.com/play Leave a voice message! https://castfeedback.com/play To SPONSOR The Language Of Play, schedule your call here: https://calendly.com/hello-play/discovery-session To DONATE to The Language Of Play, Use this secure payment link: https://app.autobooks.co/pay/the-language-of-play
In this episode, Dr. Nicole and Dr. Nick dive into the surprising relationship between coffee, constipation, and the deeper mind-body connection. Starting with a poolside conversation about why so many people rely on coffee to “go,” they unravel the root causes of sluggish digestion—going far beyond the obvious. The duo explores the powerful interplay between liver/gallbladder health and our willingness to let go of what no longer serves us, both physically and emotionally. With stories, science, and a bit of humor, they challenge listeners to stop masking symptoms and start asking better questions about their health and habits. #IntegrativeHealth #MindBodyConnection #DigestiveHealth #LetGoToGrow #HolisticWellness #RootCauseHealing #LiverHealth #GutHealth #EmotionalDetox #InspiredLiving #FunctionalMedicine #CoffeeTalk #ConstipationCure 3 Key Takeaways: Coffee Isn't the Root Solution: Relying on coffee (or any quick fix) for bowel movements is just masking the real problem. True, lasting digestive health starts by addressing the root causes—especially liver and gallbladder function. Your Mind and Body Are Bi-Directional: Physical constipation often mirrors emotional or mental “stuckness.” If you're holding onto anger, resentment, or old stories, your body will reflect it—sometimes literally. Quality Questions = Quality Health: If you want different results, ask deeper questions. Don't settle for “why am I constipated?”—get curious about what you're holding onto and how your decisions and mindset might be driving physical symptoms. Quotes: “You become dependent on coffee to go to the bathroom, but what you're really doing is avoiding the real work—letting go of the shit (literally and figuratively) that doesn't serve you.” “The quality of your life is dictated by the quality of the questions you ask. If you want to change your health, start by changing your questions.” Find Integrative You Radio On: Website Youtube Apple Spotify 2 Doctors Committed to Innovating the Healthcare Experience. Integrative You Radio is hosted by husband-and-wife duo, Dr. Nicole Rivera and Dr. Nick Carruthers. With their voracious curiosity for Integrative Medicine, the Human Mind, Aligned Parenting, and Entrepreneurship, they bring a fresh perspective to the table. They aim to debunk the BS that is holding you back in your health, your relationships, and your life. Each episode is designed to challenge your thinking, push boundaries, and inspire you to see your life through a new lens. Dr. Nicole and Dr. Nick share transformative insights that have revolutionized their lives and the lives of their clients at Integrative You. This is raw. This is real. This is Integrative You Radio— where we blow shit up for the sake of human innovation. Links: Website: Integrative You Instagram: Dr. Nicole Rivera & Integrative You Apply to Work With Us We're all about real relationships and lasting results. Our application process helps us get to know you and make sure we're the right fit—because your health deserves a true partnership, not a quick fix. Apply now (no strings attached): integrativeyou.health/onboarding Questions? Call or text 732-810-1084.
Eagles offense is bi=polar Kyler Murray contines to underwhelm Gannon hits Demercado Football is religion Bill Belichick needs to get out of Chapel Hill Giannis wants the Knicks? LeBron James out for start of the season For all pod and video content hit up -> WWW.THEESAMD.COM Follow: Twitter https://twitter.com/TheeSamD Pod Twitter https://twitter.com/TheeSamDPodcast Subscribe -> Sports YouTube Subscribe -> Tech YouTube Never Forget: #phillywillALWAYSletYOUdown #blackvoicesmatter
Hello to our lovely coven, happy Wednesday! This week, Katie's feeling congested but spiritually uplifted after her music-packed weekend, while Dayna dives headfirst into holiday mode…because the second a chill blows in the wind, we're practically at Christmas. The girlies chat Keith Urban and Daddy Donnie Darko, dive into Katie's perfume collection, continue to warn us about the dangers of AI, anthropology rocks (literally), and a library hobby moment. Plus: Jane Goodall's alleged final words, unique competitions we wish were real, and of course… we end up in The Basement. In need of something cute and cool for the summer? Get yourself or whoever's on your daddy list a tee, hoodie, or daddy hat from our store! Please support our show and show off your love for Disrespectfully by repping our official gear :) K Love ya bye! Thank you to our sponsors! OPositiv: Head to https://OPositiv.com/DRF or enter DRF at checkout for 25% off your first purchase Connect with the Coven! Facebook: https://www.facebook.com/groups/1930451457469874 Reddit: https://www.reddit.com/r/disrespectfullypod/ Listen to us on Apple: https://podcasts.apple.com/us/podcast/disrespectfully/id1516710301 Listen to us on Spotify: https://open.spotify.com/show/0J6DW1KeDX6SpoVEuQpl7z?si=c35995a56b8d4038 Follow us on Social! Disrespectfully Instagram: https://www.instagram.com/disrespectfullypod Disrespectfully Tiktok: https://www.tiktok.com/@disrespectfullypod Katie Maloney Instagram: https://www.instagram.com/musickillskate Dayna Kathan Instagram: https://www.instagram.com/daynakathan Leah Glouberman Instagram: https://www.instagram.com/leahgsilberstein Allison Klemes Instagram: https://www.instagram.com/allisonklemes/ Buy our merch! https://disrespectfullypod.com/ Disrespectfully is an Envy Media Production.
A short message meant to encourage, inspire, and serve as a call to action, THURSDAY FIRE is posted weekly. This is the 315th THURSDAY FIRE, written by BUILD Founder Ben Rogers on September 25th, 2025. To request a THURSDAY FIRE in print or to learn more about leadership development with BUILD, please visit www.buildthearmy.com or email brogers@buildthearmy.com. Our mission is to build an army of Disciplined Leaders. Thanks for helping us build the army!
If you're one of those people who thinks pooping every few days is "normal for you," we need to talk. In this episode of The Wellness Effect, we're diving deep into why constipation isn't just a gut issue—it's a whole-body problem that could be the root cause of your acne, irregular periods, bloating, and even anxiety. From the emotional component of "letting go" to the very real fact that you could be holding 30 pounds of waste in your colon, this conversation will change how you think about your daily (yes, daily!) bowel movements forever. In this episode, you'll hear: What actually counts as constipation - and why needing Metamucil every night means you're constipated How constipation creates estrogen dominance, leading to fertility issues, painful periods, and stubborn weight Why your poop is the bottom of your drainage funnel - and what happens when that pathway gets backed up The connection between your pelvic floor, emotional trauma, and your ability to have a good bowel movement Why your morning routine might be sabotaging your digestive system before you even start the day The real deal on fiber intake How chronic stress and mineral depletion are literally backing you up from the inside out Key Takeaways: You should be pooping 1-3 times every single day - anything less means those toxins and excess hormones are recirculating through your body Your gut can hold up to 30 pounds of waste, creating bacterial overgrowth that shows up as bloating, mood issues, and digestive problems Constipation isn't a laxative deficiency - if you've been taking the same supplement for years to poop, you need to dig deeper into the root cause You might want to check out: Meal Hygiene 101: How Mindful Eating Can Transform Your Digestion and Health Drainage Pathways 101: How to Support Detox, & Eliminate Toxins Naturally Want more from us? Visit our website: https://www.lifestyleucoaching.ca/ Follow us on Instagram: @wellnesseffectpod Lacey Iskra - @laceeiskk Jensen - @wellnesswjensen Kira Iskra - @kiraiskk Lifestyle U have helped over 1,000+ women transform their mind and body and become the best version of themselves. Want to be next? Click Here to Apply! - https://www.lifestyleucoaching.ca/apply Help more women to heal from within, please leave a review on your chosen podcast streaming platforms.
What does your poop mean? Let's talk different types of constipated poop and what might be going on! The Poop Troop Waitlist: www.plantsfirst.ca/membership Mind Over Movements, the workshop: https://www.plantsfirst.ca/mind-over-movements
The Fat One closes out the week with a recap of his day in Fat Acres which included a visit with the Nip, Big Brother nattering, Seniorcize class, a gas report and a return trip to the Von's East. Happy National Cheese Pizza Pie Day.
Morse code transcription: vvv vvv 30,000 homes fitted with botched insulation under government schemes, ministers admit Constipated children being failed by lack of services, say parents Marthas rule rolled out to all acute hospitals in England Streameast Largest illegal live sports streaming site shut down Its 4,000 miles from Ukraine but even this Asian city is part of Russias war Car accidents The six things you should do if youre in a crash Counting rings reveals Sycamore Gap tree age range Liverpool parade accused Paul Doyle pleads not guilty Graham Linehan in court over alleged harassment of trans woman Riba Stirling Prize Big Ben tower restoration up for architecture award
Morse code transcription: vvv vvv Constipated children being failed by lack of services, say parents 30,000 homes fitted with botched insulation under government schemes, ministers admit Marthas rule rolled out to all acute hospitals in England Streameast Largest illegal live sports streaming site shut down Car accidents The six things you should do if youre in a crash Graham Linehan in court over alleged harassment of trans woman Liverpool parade accused Paul Doyle pleads not guilty Riba Stirling Prize Big Ben tower restoration up for architecture award Counting rings reveals Sycamore Gap tree age range Its 4,000 miles from Ukraine but even this Asian city is part of Russias war
Morse code transcription: vvv vvv 30,000 homes fitted with botched insulation under government schemes, ministers admit Marthas rule rolled out to all acute hospitals in England Liverpool parade accused Paul Doyle pleads not guilty Graham Linehan in court over alleged harassment of trans woman Riba Stirling Prize Big Ben tower restoration up for architecture award Constipated children being failed by lack of services, say parents Counting rings reveals Sycamore Gap tree age range Streameast Largest illegal live sports streaming site shut down Its 4,000 miles from Ukraine but even this Asian city is part of Russias war Car accidents The six things you should do if youre in a crash
Morse code transcription: vvv vvv Streameast Largest illegal live sports streaming site shut down Its 4,000 miles from Ukraine but even this Asian city is part of Russias war Constipated children being failed by lack of services, say parents Riba Stirling Prize Big Ben tower restoration up for architecture award 30,000 homes fitted with botched insulation under government schemes, ministers admit Graham Linehan in court over alleged harassment of trans woman Liverpool parade accused Paul Doyle pleads not guilty Marthas rule rolled out to all acute hospitals in England Car accidents The six things you should do if youre in a crash Counting rings reveals Sycamore Gap tree age range
Morse code transcription: vvv vvv Hot mic catches Xi and Putin discussing organ transplants and immortality Three dead after historic funicular railway derails in Lisbon Constipated children being failed by lack of services, say parents 30,000 homes fitted with botched insulation under government schemes, ministers admit Angela Rayner at risk of fine over stamp duty, say tax experts Car accidents The six things you should do if youre in a crash Newspaper headlines Rayner clings on as she fights for political survival Angela Rayner admits underpaying tax on flat as PM backs her Its 4,000 miles from Ukraine but even this Asian city is part of Russias war Putin says Russia will achieve all aims militarily if Ukraine does not agree deal
Morse code transcription: vvv vvv Its 4,000 miles from Ukraine but even this Asian city is part of Russias war Hot mic catches Xi and Putin discussing organ transplants and immortality Car accidents The six things you should do if youre in a crash Three dead after historic funicular railway derails in Lisbon Angela Rayner at risk of fine over stamp duty, say tax experts Putin says Russia will achieve all aims militarily if Ukraine does not agree deal Constipated children being failed by lack of services, say parents 30,000 homes fitted with botched insulation under government schemes, ministers admit Newspaper headlines Rayner clings on as she fights for political survival Angela Rayner admits underpaying tax on flat as PM backs her
Morse code transcription: vvv vvv Constipated children being failed by lack of services, say parents Putin says Russia will achieve all aims militarily if Ukraine does not agree deal Its 4,000 miles from Ukraine but even this Asian city is part of Russias war 30,000 homes fitted with botched insulation under government schemes, ministers admit Hot mic catches Xi and Putin discussing organ transplants and immortality Three dead after historic funicular railway derails in Lisbon Angela Rayner at risk of fine over stamp duty, say tax experts Newspaper headlines Rayner clings on as she fights for political survival Angela Rayner admits underpaying tax on flat as PM backs her Car accidents The six things you should do if youre in a crash
Morse code transcription: vvv vvv 30,000 homes fitted with botched insulation under government schemes, ministers admit Newspaper headlines Rayner clings on as she fights for political survival Hot mic catches Xi and Putin discussing organ transplants and immortality Constipated children being failed by lack of services, say parents Three dead after historic funicular railway derails in Lisbon Its 4,000 miles from Ukraine but even this Asian city is part of Russias war Car accidents The six things you should do if youre in a crash Angela Rayner at risk of fine over stamp duty, say tax experts Putin says Russia will achieve all aims militarily if Ukraine does not agree deal Angela Rayner admits underpaying tax on flat as PM backs her
This week on What the Folklore, we read The Nodding Tiger, a Chinese story that introduces us to the humble beginnings of a beloved friend.Suggested talking points: Modular Lego Road, Trained on Gas Station Roller Food, A Robust Evening Wood-Market, These are Man-Catchin' Nets, The Only Son That's Ever Mattered, The Definitive Temp-Tiger TimelineIf you'd like to support Carman's artistic endeavors, visit: https://www.patreon.com/carmandaartsthingsIf you like our show, find us online to help spread the word! Follow us on Twitter, Facebook, and Youtube. Support us on Patreon to help the show grow at www.patreon.com/wtfolklore. You can find merchandise and information about the show at www.wtfolklorepodcast.com.
Wake up. Rush to gym. Coffee in hand. Sweat your a** off. Come home. Shower. Grab and go breakfast. Rush to work. When in the heck are you expecting to have time to poop? Let's talk about your morning routine, because it's likely keeping you in a constipation cycle. Follow me on Instagram: www.instagram.com/plantsfirstnutrition Get on the waitlist for The Poop Troop: www.plantsfirst.ca/membership
Send us a textStruggling with constipation, diarrhea, or hemorrhoids—and not sure why? In this gut health deep dive, Jessie Wong is joined by colorectal surgeon and Constipation Nation author Dr. Carmen Fong to unpack the real reasons your IBS symptoms might still be flaring up, even when you're doing “everything right.”In This Episode, You'll Learn:✔️ What GLP-1 meds are really doing to your digestion✔️ Constipation fixes that actually work (food, fibre, hydration & more)✔️ Which gut health trends to skip (microbiome tests, detoxes, etc.)Timestamps:[00:00] Intro – Meet Dr. Carmen Fong and today's gut health topics[03:41] GLP-1 medications & gut side effects (constipation, diarrhoea)[11:06] Breaking stigma: why talking about poop matters[19:15] Top tips to relieve constipation without meds[21:18] What to know about haemorrhoids, fissures & rectal health[33:47] Debunking myths: gut microbiome tests, food sensitivity tests & probiotics[53:04] How to properly follow (and not fear) the low FODMAP diet[59:51] Colon cleanses, detoxes & intermittent fasting: helpful or harmful?[01:07:01] Intuitive eating & how restriction leads to food obsessionResources Mentioned:Episode 15Episode 6Episode 17www.carmenfong.comInstagram: Dr. Carmen FongGet Dr. Carmen Fong's book https://carmenfong.com/best-gut-health-book ⭐ Love this episode? Leave us a 5-star review! It helps us reach more people who need IBS support. As a special bonus, I want to give you FREE access to my signature IBS Course. • Leave a review of this podcast • Email a screenshot of your review to info@ibsdietitian.comGet our help:
A number of topics to talk about in this first hour, everything from Trujillo's constipated dog, and a story of evolution baby, as TJ talks about rebelling AI. Then the crew debates what Holly Holm should do after fighting, and a good feud between Trump and Musk. All this and more with TJ on News Radio KKOBSee omnystudio.com/listener for privacy information.
The Language of Play - Kids that Listen, Speech Therapy, Language Development, Early Intervention
Hey Friends~ Wouldn't it be nice to be able to teach your kids while they slept? Today's guest says it is possible - especially when it comes to behaviors like bed wetting, and difficult emotions! You'll LOVE this episode if you wish for a way to slide under the radar to teach your kiddo - at least for SOME of the millions of topics we want to teach them! You'll be inspired today as you learn about “SleepTalk!” Always cheering you on! Dinalynn CONTACT the Host, Dinalynn: hello@thelanguageofplay.com ABOUT THE GUEST: Kerre Burley is an award winning international speaker and trainer. CEO of The Goulding Institute, and Owner of Creating Functional Families, Kerre is known for her expertise in the SleepTalk® process, family dynamics and empowering parents in creating healthy fun relationships. CONTACT THE GUEST: "Discovering the SleepTalk® Solution. https://creatingfunctionalfamilies kerre@creatingfunctionalfamilies.com YOUR NEXT STEPS: DON'T MISS A THING! Sign Up for the NEWSLETTER: https://dinalynnr.systeme.io/newsletter-optin LET'S DISCUSS WORKING TOGETHER! https://calendly.com/hello-play/strategy-session FREE STUFF: 5 Ways To Get Your Kids To Listen Better: https://dinalynnr.systeme.io/7ca5ce43-d436ea91 21 Days of Encouragement: https://dinalynnr.systeme.io/1-21signup EASY TO REVIEW: Love this podcast? Let us know! https://lovethepodcast.com/play EASY TO FOLLOW: Follow & subscribe in 1-click! https://followthepodcast.com/play EASY TO CONNECT: Leave a voice message! https://castfeedback.com/play For Workshops, Speaking Events, or Partnerships: https://calendly.com/hello-play/discovery-session ** For Speaking Engagements, Workshops, or Parent Coaching (virtual or live), contact me at hello@thelanguageofplay.com IF YOU LIKED THIS EPISODE, YOU WILL WANT TO LISTEN TO THESE EPISODES: 48 One Effective Way to Make the Transition to Summer Easier For All Ages 137 STEP 4 - Would You Rather Not Repeat Again? Plan A Visual Summer Calendar For Your Kids 166 Bonus! Narrating: Effective to handle difficult behaviors and build language! Here's how! 173 Alicia Mazari: Your Child is Constipated? How Poop impacts sleep, behavior, and learning
This week, we talk chainlink fence grip strength, Muscle Beach jack-off rituals, and revisit the Mission Impossible franchise (spoiler: it's always nukes), Will is constipated, Liam is getting blackout sleeves, and Emily isn't paying attention to any of this. LIAM'S GOFUNDME: https://fridaybeers.shop/collections/af-pod FOLLOW OUR SOCIALS: https://www.flowcode.com/page/almostfridaypod SUPPORT OUR SPONSORS: HEAD TO https://HIMS.COM/FRIDAY FOR PERSONALIZED HAIR LOSS TREATMENT OPTIONS! DOWNLOAD THE BETMGM APP AND USE BONUS CODE “AFPOD” AND YOU WILL GET UP TO A $1500 FIRST BET OFFER ON YOUR FIRST WAGER! Visit https://dollarshaveclub.com/almostfriday and use promo code FRIDAY for 20% off $20 or more. (0:00) - Intro (0:40) - Muscle Beach Routine (3:38) - Will is Constipated (6:13) - Airsoft Squirrel Trauma (13:24) - Ving Rhames' Hats (18:06) - Nuking the Pope? (28:43) - Claymation Suicide Pact (30:11) - Cracker of the Week (35:49) - Liam's Mission Impossible Sketch Idea (42:11) - Vapors of New York (45:52) - Characters Learn more about your ad choices. Visit megaphone.fm/adchoices
ALMOST EVERYONE HAS PARASITES! - Can't Sleep? Constipated? Bloated? Brain Fog? Fatigued? Weight Gain? Anxiety? - These are just a few indicators you may have parasites…..but good news is that we can get rid of them and we SHOULD be doing parasite cleanses regularly. Kim Rogers (The Worm Queen) joins me in this conversation about how we can take action and our own health into our own hands even when medical professionals disregard our concerns. Kim shares her miraculous near death story with parasites and how she was able to regain her health (and her life!) after discovering she was suffering with parasites for years. Topics Discussed: What parasites actually are Common ways we get parasites Different types of parties How to identify parasites in your stool Symptoms of parasites Foods to avoid How to get tested How to cleanse your body Products Mentioned Parasite Cleanse Kit | Discount code: DIGEST Happy Bum Co. Enema Kit | Discount code: LILSIPPER As always, if you have any questions for the show please email us at digestthispod@gmail.com. And if you like this show, please share it, rate it, review it and subscribe to it on your favorite podcast app. Sponsored By: Timeline | Go to timeline.com/DIGEST for 10% off BIOptimizers | Go to bioptimizers.com/digest and use code: DIGEST for 10% off Ollie | Go to https://www.myollie.com/digest/ & enter code DIGEST to get 60% off your first box. Connect with Kim Rogers Website Instagram YouTube Facebook TikTok Check Out Bethany: Bethany's Instagram: @lilsipper YouTube Bethany's Website Discounts & My Favorite Products My Digestive Support Protein Powder Gut Reset Book Get my Newsletters (Friday Finds)
CONSTIPATED? Most Americans are! I haven't been constipated in years, and so in this episode I am sharing my personal tips and tricks and what keeps me regular day in and day out!....It's NOT what you think! As always, if you have any questions for the show please email us at digestthispod@gmail.com. And if you like this show, please share it, rate it, review it and subscribe to it on your favorite podcast app. Sponsored By: ARMRA | For a discount use code DIGEST at tryarmra.com Pique Tea | piquelife.com/digest for up to 20% OFF and a free starter kit Check Out Bethany: Bethany's Instagram: @lilsipper YouTube Bethany's Website Discounts & My Favorite Products My Digestive Support Protein Powder Gut Reset Book Get my Newsletters (Friday Finds)
When baby is constipated, she has difficulty having bowel movements. It can be very uncomfortable for her. There are some things you can try to help. Examine ways to help relieve the problem. Find out when it's time to call the doctor. Learn more at yourpregnancyweekbyweek.com.
Ever find yourself apologizing just for having feelings? Congrats, you're officially emotionally constipated—yes, that's a thing. It happens when you stuff your emotions deep down until they burst out at the worst possible moment (hello anxiety, meet embarrassment). This delightful cycle is extra fun if you're an HSP, by the way. Here's an idea: stop shoving your sensitivity into a corner like it's misbehaving. Feelings need regular release, or they'll make your life awkward real fast. You're allowed to let it out—no apologies needed. Learn more about your ad choices. Visit megaphone.fm/adchoices
No fun. Especially when the pilot drags you out with your pants down.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Are You Emotionally Constipated?Let's get real. Most of us have been taught to hold it in, our feelings, our tears, our truth. Crying? Nope. Suck it up. Be strong. Don't be “too emotional.” But let's talk about what actually happens when you keep all that
The Language of Play - Kids that Listen, Speech Therapy, Language Development, Early Intervention
Hey Friends~ Although it's true that our children do better when they nap, there is a transition out of naps. And it's usually not a smooth ride. Today we will talk about when your 3 & 4 year-old does not nap. Always cheering you on! Dinalynn CONTACT the Host, Dinalynn: hello@thelanguageofplay.com Information about Costa Rica retreat: https://www.speakfeedlead.org/family-talks-retreat.html Enter Coupon Code LANGUAGEOFPLAY to get 20% off your cost! YOUR NEXT STEPS: FREEBIES: 5 Ways To Get Your Kids To Listen Better: https://dinalynnr.systeme.io/7ca5ce43-d436ea91 21 Days of Encouragement: https://dinalynnr.systeme.io/1-21signup Sign up for the Newsletter: https://dinalynnr.systeme.io/newsletter-optin Send Dinalynn a thought or question! hello@thelanguageofplay.com **For Speaking Engagements, Workshops, or Parent Coaching (virtual or live), contact me at hello@thelanguageofplay.com If You Liked This Episode, You Will Want To Listen To These Episodes: 173 Alicia Mazari: Your Child is Constipated? How Poop impacts sleep, behavior, and learning 107 How Your Internal Dialog Confuses Simple Communication With Your Child 204 A Simple Direction Made Your Child Burst Into Tears? Let's Look At How The Brain Processed That! 196 I'm always giving in! How do I stop? 2 Examples to support the process
A dude got so #Constipated on a flight from Mexico to Houston, he camped out in the lavatory for 30 minutes—#PottyProtest! The pilot wasn't having it, broke down the door, and yanked him out, pants down, in front of everyone. #MidFlightMeltdown Jeff's cackling at the guy's #CheekyExit, while Jeremy's debating if 30 minutes is a record or just bad tacos. #TacoTrouble CBP hauled him off in cuffs, and now he's suing—talk about a #CrappyFlight!
Amat is in Ghana, so Jon brought in the homie, Ahmed Berhan to discuss the important things that are going on in the world right now. First and foremost, they discuss Ahmed's bowel movements - or lack thereof - since he started back eating meat. Prepare for a very detailed account of Ahmed's most recent trip to the bathroom that almost made him not show up.Then they discuss the ever-right-moving political landscape of the western world, with Donald Trump going full mafia mode against a very fragile Ukraine whilst also calling himself the law of the land in respect to the governor of Maine. Ahmed believes it's all over for America, as the damage is done, but Americans (including Jon) aren't willing to accept that as fact. Meanwhile in Germany, their (center-right) Christian-based political party (CDU) is now the majority, with the far-right party doubling in size. The CDU leader promised to wipe out the far-right party. Will that be through bringing the voters to them, or will the CDU shift their policies to those extremist voters? Time will tell, but the guys have their thoughts, considering that dilemma was on the table here in Sweden not too long ago.***Patreon subscribers get a bonus discussion about one of Diddy's lawyers asking to leave the legal team, as well as Ahmed's thoughts on Diddy's rise and fall and all the crappy documentaries we got as a result of it.***Then Ahmed and Jon discuss fatherhood and how it affects their art. Has "girl dad" life effected Ahmed's artistic choices? What's next for him (besides performing at Jon's club this Friday)? The And what would a conversation between a Black American and a Black Swede be without an old woman, a ski slope and the "N-Word"? Enjoy! Stötta oss på Patreon för regelbundna bonusavsnitt + mer! Hosted on Acast. See acast.com/privacy for more information.
Science editor Ian Sample joins co-host Madeleine Finlay to discuss some of the most intriguing science stories of the week. From a concerning rise in hospital diagnoses of constipation in children, to research suggesting that the environment is far more important for ageing and longevity than our genes, and how squeaks from genetically engineered mice are providing insight into how human language may have emerged. Help support our independent journalism at theguardian.com/sciencepod
Let's chat about what you should be focusing on in your constipation this year! // Follow me on Instagram here: https://www.instagram.com/plantsfirstnutrition // Purchase the Motility Bundle here: https://www.plantsfirst.ca/motility-bundle-offer
Here are some key marketing traps and fads that you should AVOID if you're constipated. Get on the waitlist for my new offer here: https://plantsfirst.ca/membership Follow me on Instagram here: https://www.instagram.com/plantsfirstnutrition/
My guest on today’s show, Derek Norsworthy, is an author, athlete, songwriter, entrepreneur, and health enthusiast. Most recently, he is the author of Toilet Yoga—a new, unique, and highly practical book that offers innovative techniques for improving bowel movements, featuring strategies I’ve never discussed on the show before. 06:26 - His journey from music and entrepreneurship to overcoming adrenal fatigue and gut issues, inspiring the creation of "Toilet Yoga."10:22 - Linking adrenal fatigue, mold, heavy metals, and constipation, plus strategies to address these gut health challenges.16:02 - From a gifted Squatty Potty to insights on primal defecation posture, flawed toilet design, and historical usage.25:25 - Toilet Yoga: combining breathwork, modified yoga poses, reflexology, and fascia work for optimal digestion and elimination.43:02 - Using toilet yoga, reflexology, and massage techniques to naturally stimulate bowel movements and support detoxification.45:44 - Prioritizing daily, complete bowel movements aligned with circadian rhythms for effective detoxification and a refreshed start to the day.55:38 - Scheduled morning and afternoon bowel movements, plus routines like taking magnesium or stretching, ensure thorough elimination and mental clarity.1:00:58 - Supporting gut health with toxin-free toilet paper, supplements like TUDCA, enzymes, magnesium, mindful hydration, and detox strategies for overall digestive wellness. Full Show Notes: http://bengreenfieldlife.com/toiletyoga Episode Sponsors: Fatty15: Get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/BEN and using code BEN at checkout. Our Place: Go to fromourplace.com and enter my code BEN at checkout to receive 10% off sitewide. CAROL Bike: For a limited time, you can get $100 off your new bike with the code BEN. Don't wait any longer, join over 25,000 riders and visit carolbike.com/ben today. Hiya: Receive 50% off your first order by going to hiyahealth.com/BEN. This deal is not available on their regular website. Organifi Shilajit Gummies: Harness the ancient power of pure Himalayan Shilajit anytime you want with these convenient and tasty gummies. Get them now for 20% off at organifi.com/Ben. See omnystudio.com/listener for privacy information.
Tim Meadows stopped by and found out that someone is constipated and about hippos in Columbia.Follow us @RizzShow @MoonValjeanHere @KingScottRules @LernVsRadio @IamRafeWilliams - Check out King Scott's Linktr.ee/kingscottrules + band @FreeThe2SG and Check out Moon's bands GREEK FIRE @GreekFire GOLDFINGER @GoldfingerMusic THE TEENAGE DIRTBAGS @TheTeenageDbags and Lern's band @LaneNarrows http://www.1057thepoint.com/Rizz Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Tim Meadows stopped by and found out that someone is constipated and about hippos in Columbia. Follow us @RizzShow @MoonValjeanHere @KingScottRules @LernVsRadio @IamRafeWilliams - Check out King Scott's Linktr.ee/kingscottrules + band @FreeThe2SG and Check out Moon's bands GREEK FIRE @GreekFire GOLDFINGER @GoldfingerMusic THE TEENAGE DIRTBAGS @TheTeenageDbags and Lern's band @LaneNarrows http://www.1057thepoint.com/Rizz Learn more about your ad choices. Visit podcastchoices.com/adchoices
Today's episode Pastor Todd & Katie Holmes speak on what it means to be BOUND in your thoughts and how they can negatively impact every area of your life. Getting FREE in our mind is essential to fulfilling the call of God and truly living the life that He has called us to live. God has created us to be people of a flow and of joy, NOT constipation and frustration! NEW EPISODES every Monday & Friday @ Noon. https://www.facebook.com/TheRiverOfTriCities/ https://www.youtube.com/@TheRiverofTriCitiesChurch https://www.instagram.com/rivertcchurch/?hl=en https://www.instagram.com/thelastdayspodcast/?hl=en
92%ers, we are back with another episode of New Heights and in this episode we are joined by an incredible guest, Pat McAfee! Before we get to Pat we've got an update on Travis' debut as a game show host and when you can expect our review of Sisterhood of the Travelling Pants. We've also got a full recap of the double tailgates Jason attended over the weekend, we try to figure out what was on Travis' shirt, and what he thought of Game 1 of the ALCS. We also get into everything else from Week 6 in the NFL, including Jason's full thoughts on everything that happened in the Eagles/Browns game, Davante Adams becoming a Jet, and the Cowboys getting blown out again at home. Finally, we sit down for an electric conversation with Pat McAfee. The guys get into everything from his thoughts on Jason's kicker slander, how he got started in the media after playing, his way too early Super Bowl pick, and so much more. You can listen to new episodes early and ad-free on Wondery+. Join Wondery+ in the Wondery App, Apple Podcasts or Spotify. Start your free trial by visiting http://wondery.com/NewHeightsOffer now....Follow New Heights on Social Media for all the best moments from the show: https://lnk.to/newheightshowSupport the Show: PELOTON: Find your push. Find your power with Peloton at http://onepeloton.comMINT MOBILE: Go to http://mintmobile.com/newheights for Unlimited talk, text, and data plans for $15 a month when you purchase a 3-month plan ACCELERATOR: Use Code 5KELCES to get $5 off a case of Accelerator on Amazon through October 22nd. https://www.amazon.com/stores/page/FB06B38E-F0C2-479F-9DA5-FD4A1C852B07?ingress=2&visitId=5d9b00e8-f3bd-418b-916f-039cbabcdb46&ref_=ast_blnAMEX: Experience the powerful backing of American Express. For terms and to learn more, visit https://americanexpress.com/withamex.LOWES: Download the app http://lowes.com/hometeamFARMER'S DOG: Get 50% off your first box of fresh, healthy food at https://www.thefarmersdog.com/hewheights Plus, you get FREE shipping!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Q Myers and Hembo discuss Mike Tomlin once again waffling on who his starting QB is going to be this Sunday...the guys don't understand why he would switch to Russell Wilson. Has the Eagles offense been stagnant ever since their Super Bowl loss? Mike Tannenbaum joins the show to discuss two star WRs getting dealt yesterday and how the Browns can possibly dig themselves out of the hole they're in. We wrap up the show with Aaron Judge getting his mojo back and Bubba excited for his Mets to take a 2-1 NLCS lead. Learn more about your ad choices. Visit podcastchoices.com/adchoices
In this solo episode of the Balancing Chaos Podcast, Kelley focuses on the essential role of nutrition in fueling our bodies for long-term health and vitality, moving beyond the short-term goals of weight loss so that you can improve metabolic health for the long run. She emphasizes how diets that focus solely on calories and restriction fail because they eliminate key macronutrient groups or restrict calories too severely -- both of which are vital for metabolic health, hormonal balance, and disease prevention.Kelley highlights the importance of understanding nutrition as a tool for maintaining not just a healthy weight but also for long term health and lifespan; metabolic health is the greatest predictor of chronic disease. By nourishing our bodies with the right balance of nutrients, we can optimize metabolic health, support hormonal balance, and enhance digestive function. Throughout the episode, she answers listener questions on topics such as the critical role of fiber in the diet, why fruit for breakfast alone isn't a good option for weight loss and energy and what your diet should look like for fertility and pregnancy.Kelley also touches on digestive health and how to use nutrition to improve gut health, which is foundational for immune function, cognition and energy . She provides insights into how to get more fiber into your diet since 90%+ of Americans are not getting enough for detoxification and finally offers her personal recommendations for prenatal vitamins, comparing different supplements to help listeners make informed decisions.This episode is packed with actionable advice and insights on how to nurture your metabolism through proper nutrition so that you can lose weight in a sustainable way AND elongate your lifespan by preventing chronic disease, offering listeners a holistic approach to health that goes far beyond dieting. Tune in to learn how to create sustainable, health-boosting habits that support both weight management and overall well-being.To book a lab review click HERE
The Language of Play - Kids that Listen, Speech Therapy, Language Development, Early Intervention
Hey Friends~ Kids love talking about POOP! Adults often feel uncomfortable with this topic. We are not afraid to talk about poop on The Language of Play - because this is a very important health topic - and an inability to eliminate well impacts a child's behavior, sleep, and their ability to learn. Many kids struggle with constipation. Have you ever wondered what is healthy and normal? Alicia explains what to look for in detail so that you can help your child more easily. Teach your kids to listen to their bodies and find the root cause. She talks about this awkward topic with ease and fun. Always cheering you on! Dinalynn CONTACT the Host, Dinalynn: hello@thelanguageofplay.com ABOUT THE GUEST: Alicia has been a university instructor for 25+ years, and a holistic nutrition coach for 12+ years. She has enjoyed seeing families transform their habits and reducing tantrums and food fights. She loves teaching the kids and families to explore new food through play in the Happy Healthy Kids Adventure program, a step-by-step learning program that allows kids and their parents to realize that creating healthy habits completely transforms their home environment and their relationships. CONTACT THE GUEST: alicia@naturesheal.ca FREE GIFT from Alicia: https://dinalynnrosenbus.krtra.com/t/kN9AsfH3vUa4 RESOURCES from The Language Of Play: Free Parent Group Coaching/ Open Office Hours: Available Summer 2024 ONLY! August 20 - Register Here: https://dinalynnr.systeme.io/group-coaching-2ddd5182-38d33cf4 Let's have a conversation about your thoughts, concerns, & wonderings! Email me directly with any questions - or if links aren't working! More Resources: Sign up for my newsletter! Newsletter Opt-in Sign up for FREE 21 Days of Encouragement in your inbox!https://dinalynnr.systeme.io/1-21signup Join my Facebook Page: https://www.facebook.com/profile.php?id=61557381098806 Sign up for a 15 min "Let's Meet Session" on zoom! Let's Meet Session For Speaking Engagements or For 1:1 or Group Parent Coaching (virtual or live), contact me at hello@thelanguageofplay.com If You Liked This Episode, You Will Want To Listen To These Episodes: 65 Melissa Deally- Part 1 - How Food Impacts Your Child's Behavior! Learn to Recognize a Food Reaction and How to Make the Right Changes for Your Kiddo 66 Melissa Deally- Part 2 - How Food Impacts Your Child's Behavior! Learn Simple Strategies to Detect Food Sensitivities 118 Diann Alexander: Does The Chaos Of Your Home Life Feel Like “A Theater Of Little People”? 139 Is There a Simple Way to Lessen Picky Eating? Here is One Fun Way! 115 - 3 Ways To Ensure Travel With Kids Is Enjoyable!
On today's episode of the Balancing Chaos Podcast, Kelley is joined by Dr. Roshini Raj, board certified gastroenterologist and author of "Gut Renovation: Unlock the Age-Defying Power of the Microbiome to Remodel Your Health from the Inside Out". Dr. Raj is a graduate of Harvard College and NYU School of Medicine. She has an active practice and holds a faculty position as Associate Professor of Medicine at the NYU Grossman School of Medicine. Dr. Raj is also the founder of TULA Skincare, a probiotic-based skin care line sold through Ulta Beauty, Neiman Marcus, Nordstrom and many more! Plus, she recently launched Yay Day, a next generation fiber supplement that is a calming, self-care moment every evening that will help you rest and digest, to wake up and have a satisfying bowel movement, and go on to have a fantastic day. A true superwoman doing all the things! Through their conversation you will learn all about the facts and fiction related to gastrointestinal health: what's normal, and what's not. Dr. Raj offers insights about how the health of your microbiome impacts everything from your immune function and your metabolic health, to your skin and your cognitive function. In this episode you will learn about: What some of the biggest issues women face with bowel movements and how often you should really be having a bowel movementWhy women typically bloat more than menHow gut health plays into acute and chronic health issues: (Dementia, Parkinson's, Cancer, IBS, SIBO, GERD etc.)How gut health affects beauty, energy, sleep and your cognitive functionHow to proactively care for your gut health Whether or not food sensitivities tests are reliableThe truth about elimination diets for improving gut health Healing heartburn and acid refluxDairy and Alcohol: GI friend or foe? There is no doubt that you will enjoy this episode with Dr. Raj and gain valuable insights into gut and skin health. Enjoy!To connect with Kelley click HERETo book a lab review click HERETo connect with Dr. Raj click HERETo get Tula Probiotic Skincare click HERETo get YAY Day Digestive Supplement click HERE
It's finally here - the hilarious & brilliant Caroline Goldfarb joins us this week for a Glowing Up Reunion & it's everything. PLUS Gen Z Correspondent Jules is in the stu to hang - I hope you're ready for some tinned fish content because its coming at ya hard & fast, along with Utah Soda TikTok girlies, Arbys & the squad answers questions from the slugs about all things BEAUTY! *THIS EPISODE IS SPONSORED BY* **BETTERHELP** - Take a moment, with BetterHelp. Visit betterhelp.com/TRASHTUESDAY today to get 10% off your first month. Betterhelp.com/trashtuesday ***VISIT Ebboceanclub.com to check the new wave in performance haircare.We made a code for listeners. SLUGS15 FOR 15% OFF FIRST ORDERVisit Ebboceanclub.com*** FOLLOW US: SUBSCRIBE TO OUR YOUTUBE!! FOLLOW TRASH TUESDAY INSTAGRAM FOLLOW TRASH TUESDAY TIKTOK FOLLOW ESTHER & KHALYLA Khalyla Kuhn - INSTAGRAM Esther Povitsky -INSTAGRAM THIS EPISODE IS SPONSORED BY: **BETTERHELP** - Take a moment, with BetterHelp. Visit betterhelp.com/TRASHTUESDAY today to get 10% off your first month. Betterhelp.com/trashtuesday THIS EPISODE IS SPONSORED BY: 00:00 Medical pedicures 00:40 Welcome to the show - Caroline Goldfarb 04:40 Welcome Our Gen Z Correspondent Jules!!!! 06:52 Caroline & Esther Spend Hours Planning Business Ventures 08:35 Caroline is a genius who co-owns Fish Wife 14:00 Caroline Pitches Her Biz Idea 18:00 Motherhood is funny 24:00 Esther got a Full Body MRI 28:00 Jules is Constipated 38:40 Trying Japanese Snacks and Bananas 45:06 Mexican Police Woman Breast Feeds Victim's Baby 49:00 Is it Problematic to Call My Daughter a Princess 55:00 Hemorrhoids and Styes 01:03:36 Slugs Ask Beauty/Glowing Up Q's 01:17:00 Wrapping up LISTEN! LISTEN TO TRASH ON ITUNES LISTEN TO TRASH ON SPOTIFY LISTEN & FOLLOW OUR OTHER PODCASTS TigerBelly Podcast w/ Bobby Lee Rick and Esther Have a Time Creds: Exec. Producer & Showrunner: Stella Young and Tiny Legends Productions Shot and Edited By: Guy Robinson and Sean Wanless Edited By: Andrew Tarr (Audio) & Guy Robinson (Video) Theme Song Written by: Bobby Lee Banana Break Song by: Can Nguyen This Video Contains Paid Advertising
Episode 1471 - Brought to you by: BetterHelp - If you're thinking about giving Therapy a try, use BetterHelp to make it convenient, online, and get 10% off your first month at https://betterhelp.com/hardfactor Timestamps: (00:00:00) Teasers!
Sonalee Rashatwar (they/he) joins us for an international story about families, inheritance, and haunting. Follow Sonalee on Instagram! PRE-ORDER KELSEY'S BOOK, YOU DIDN'T HEAR THIS FROM ME, HERE!!!Subscribe to our new newsletter for writing from Kelsey and Alex, blog recommendations, and bonus secrets! You can support Normal Gossip directly by buying merch or becoming a Friend or a Friend-of-Friend at supportnormalgossip.com.Our merch shop is run by Dan McQuade. You can also find all kinds of info about us and how to submit gossip on our Komi page: https://normalgossip.komi.io/Episode transcript here.Follow the show on Instagram @normalgossip, and if you have gossip, email us at normalgossip@defector.com or leave us a voicemail at 26-79-GOSSIP.Normal Gossip is hosted by Kelsey McKinney (@mckinneykelsey) and produced by Alex Sujong Laughlin (@alexlaughs) and Ozzy Llinas Goodman. Jae Towle Vieira (@jaetowlevieira) is our associate producer. Abigail Segel (@AbigailSegel) is our intern. Justin Ellis is Defector's projects editor.Show art by Tara Jacoby.Normal Gossip is a proud member of Radiotopia.