Podcasts about Brown rice

Word on the street (aka social media land) is that grains cause inflammation. Well, let's break this down, so, you know what to eat and if it will help or hurt your health. Stay until the end to get through to the meat and crusts of this whole grain sandwich:)Episodes mentioned include:Ep 84 Why are Whole Grains Better for Blood Sugar Control with Kelly Springer, RD. https://youtu.be/zJ2iHJHofEs Nutrition Nuggets 19. Brown Rice vs White Rice. https://youtu.be/eh4DYPqqzn8Nutrition Nuggets 37. Are you a Poke or a Buddha - Grain Bowl that is. https://youtu.be/im8QVUSp6KUNutrition Nuggets 109. Healthy Cornbread Recipe. https://youtu.be/SWJBfnjidPY Ep 122. Health Benefits of Resistant Starches. https://youtu.be/6S8TcEP3XwkEpisode 148. Celiac and Lifelong Gluten Free Living. https://youtu.be/NYQwFtwXG7IEp 75. Nutrigenomics - Eating For Your Genes with Hilit Milner, RD. https://youtu.be/fPptHnMqHiMEnjoying the show? Consider leaving a 5 star review, and/or sharing this episode with your friends and family :)Sign up for our newsletter on our website for weekly updates and other fun info. You can also visit our social media pages. We're on⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠,⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, and⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.Your support helps fuel the stoke and keeps the show going strong every week. Thanks!Website: www.mywifethedietitian.comEmail: mywifetherd@gmail.com

Plain white rice cooked with water night after night can get a little boring. Or, just using instant rice or pre-packaged convenient rice for your starch can also be monotonous, not to mention, loaded with sodium and preservatives.Today, we discuss ways to uplevel your rice dish for more variety, flavour and nutritional value.Episodes mentioned include:Brown Rice vs White Rice - Which is Healthier? - Nutrition Nuggets 19 https://youtu.be/eh4DYPqqzn8 The Health Benefits of Resistant Starch (Ep 122) https://youtu.be/6S8TcEP3XwkPrebiotics, Probiotics, and Postbiotics. What's the Difference? (Ep 164) https://youtu.be/ZMYDLNumffMIs Cauliflower Rice Healthy? - Nutrition Nuggets 62 https://youtu.be/xyFKMBr7t9oEnjoying the show? Consider leaving a 5 star review, and/or sharing this episode with your friends and family :)Sign up for our newsletter on our website for weekly updates and other fun info. You can also visit our social media pages. We're on⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠,⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, and⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.Your support helps fuel the stoke and keeps the show going strong every week. Thanks!Website: www.mywifethedietitian.comEmail: mywifetherd@gmail.com

Nutrition Nugget! Bite-size bonus episodes offer tips, tricks and approachable science. This week, Jenn dives into the Panera restaurant menu. While known for their bread bowls, savory soups, and baked goods, you might think this fast casual restaurant doesn't work for your healthy lifestyle. Take a closer look at the menu with Jenn and you'll find plenty of options that can align with your health and wellness goals. Tune in to learn how Jenn determines what healthier options to order at Panera. Like what you're hearing? Be sure to check out the full-length episodes, new releases every Wednesday.  Have an idea for a nutrition nugget?  Submit it here: https://asaladwithasideoffries.com/index.php/contact/       RESOURCES:Become A Member of Salad with a Side of FriesJenn's Free Menu PlanA Salad With a Side of FriesA Salad With A Side Of Fries MerchA Salad With a Side of Fries InstagramPanera Bread - Website

Brown Rice vs. White Rice: Wetin Be The Nutritional Differences and Health Benefits Wen e reach to choose between brown rice and white rice, you go need to understand the nutritional differences and health benefits wen go help you make informed decision

Brown rice vs White rice - Nutritional Differences and Health Benefits

This Sam Parish has a vege-loaded extraordinary dish, but it's still simple and easy to put together for a midweek meal. This week's version uses chicken mince but Sam says pork works just as well.

This week, Jill answers a listener question about the oxalate content of brown rice puffed cereal vs white rice puffed cereal.——This podcast is designed to entertain and inform — not provide medical advice. Always consult your doctor before starting any treatment.——HAVE A QUESTION? _Leave us a voicemail at (773) 789-8763.SUPPORT THE SHOW _Join the PatreonRate Kidney Stone Diet on Apple Podcasts or SpotifyBUY JILL'S FAVORITE PRODUCTS _Silk Coconut Milk, UnsweetenedGood Karma Non Dairy Unsweetened FlaxmilkRipple Unsweetened Pea MilkOatly Unsweetened Oat MilkHealthy ‘N Fit 100% Egg ProteinFairlife Core Power Elite High Protein Shake, VanillaHydroflaskWORK WITH JILL _Kidney Stone Prevention CourseKidney Stone Diet Meal PlansSafe Snacks and Desserts Ebook24 Hour Urine Collection AnalysisPrivate CoachingKIDNEY STONE RESOURCES _Kidney Stone DietKidney Stone Diet ResourcesOxalate Food ListKidney Stone Diet RecipesMeat Protein CalculatorKidney Stone Diet Podcast——WHO IS JILL HARRIS? _Jill is a nurse and health coach that specializes in educating patients on kidney stone prevention. For more than 20 years she's helped patients understand that kidney stones can be prevented with the right treatment plan. It's one thing to be told to lower oxalate or drink more water, but HOW do you do it? That's where she comes in. Through the educational resources at kidneystonediet.com, stone formers can learn everything they need to know to significantly lower new stone risk.——Some of the links above may be affiliate links which means that we earn a small commission from qualifying purchases at no additional cost to you. Thanks for your support!——Kidney Stone Diet is a SPYR Podcast _More SPYR Podcasts _Starting Now / By Amara

GET MY FREE INSTANT POT COOKBOOK: https://www.chefaj.com/instant-pot-download ------------------------------------------------------------------------------------ MY LATEST BESTSELLING BOOK: https://www.amazon.com/dp/1570674086?tag=onamzchefajsh-20&linkCode=ssc&creativeASIN=1570674086&asc_item-id=amzn1.ideas.1GNPDCAG4A86S ----------------------------------------------------------------------------------- Disclaimer: This podcast does not provide medical advice. The content of this podcast is provided for informational or educational purposes only. It is not intended to be a substitute for informed medical advice or care. You should not use this information to diagnose or treat any health issue without consulting your doctor. Always seek medical advice before making any lifestyle changes. Dr. Niki Davis will be making one of her (and Chef AJ's) favorite meals from the recent 2023 Plantrician Conference (with a twist)! Warm Curried Tomato Bisque with Air-Fried Tofu and Rice Recipes: Tomato Bisque: Ingredients: 8 Roma tomatoes 2 cups tomato juice 2 cups steamed cauliflower 1/4 cup diced red onion 1 Tbs minced garlic 1 Tbs minced fresh ginger 2 diced jalapeños (seeds removed) 2 Tbs curry powder 2 Tbs nutritional yeast 2 Tbs vegetable stock Instructions: In a pot, sauté onions, ginger, garlic, and jalapeños with a small amount of vegetable stock and curry powder until soft and fragrant, then add tomato juice. Add tomatoes and bring to a simmer, stir in the nutritional yeast along with the steamed cauliflower and return to a simmer for 30 minutes. Remove from heat and using blender, blend until smooth. Air Fried Tofu: Cut tofu into 1 inch square pieces, place on parchment paper and air fry at 400 for 20 minutes. Amazon link for air fryer/toaster oven: https://amzn.to/3F6W0Yp Amazon link for Blender: https://amzn.to/3ROuxTc Amazon link for microwave steamer: https://amzn.to/3LRD4Rs Niki Davis, MD is a “rocket scientist” turned medical doctor, board certified in both family and lifestyle medicine. She sees patients via telehealth at Love.Life/TeleHealth and is currently licensed in 12 states. She is passionate about using food as medicine. Join ‘Plant Fueled with Dr. Niki Davis!' LIVE on Chef AJ every 1st Friday of the month for cooking demonstrations, Q&A's, and educational presentations For more information about Dr. Niki Davis: Check out her website: https://www.drnikidavis.com/ Check out her social media: Instagram.https://www.instagram.com/nikidavismd/ Facebook.https://www.facebook.com/nikidavismd To make a Lifestyle Medicine TeleHealth appointment with Dr. Davis go to: https://love.life/telehealth/niki-davis-md/ or https://www.drnikidavis.com/

In coming weeks we have strength athletes Sean and Gaby Fairbanks in the second (and third) chair! Our 10-minute topics this time are: 1.) Food Markets & Trends: The Collagen Craze (and Claims) 2.) Breaking Science: What Makes Brown Rice Healthy?  3.) Weight Management Tip: How to Prevent Pigging Out 4.) Recipe: A Twist on Overnight Oats --------- NEW! Donate to the show: https://www.paypal.com/donate/?hosted_button_id=3J6ZFPPKG6E6N NEW! Subscribe to newsletter:  https://lp.constantcontactpages.com/su/VZMtIVF/podcastsignup Subscribe at Apple iTunes: https://podcasts.apple.com/us/podcast/nutritionradio-org/id1688282387  Podcast on Spotify: https://open.spotify.com/show/1ECHrnjxjn33DBNWgErPtp Subscribe to our YouTube backup: https://www.youtube.com/lonman07?sub_confirmation=1 Podcast on Amazon/ Audible: https://www.audible.com/pd/NutritionRadioorg-Podcast/B0BS8LFLLX?qid=1675812257&sr=1-1&ref=a_search_c3_lProduct_1_1&pf_rd_p=83218cca-c308-412f-bfcf-90198b687a2f&pf_rd_r=YKEZ8DX192TQF0CQV8KX&pageLoadId=u3x6bJ1 Podcast web site: https://sites.libsyn.com/455769/site Sister site: https://www.ironradio.org/ 

Discuss supporting friends, customers, and distributors in their Wellness/Fitness.

Join me and David for some horror talk, upcoming horror movies and SHOWGIRLS

Today, we review the nutritional characteristics of different types of rice. Plus, we discuss some considerations to think about: 1) if you are following a gluten-free diet and/or 2) if rice is one of the main grains in your regular eating routine Rob is surprised to hear about some things to be aware of, if you are eating a lot of brown rice in the diet. Be sure to check this one out! Enjoying the show? Consider leaving a 5 star review (if you loved it!), and/or sharing this episode with your friends and family :) Don't forget to visit our social media pages as well. You can find us on Facebook, Instagram, and YouTube. Your support helps fuel the stoke and keeps the show going strong every week. Thanks! Website: www.mywifethedietitian.com Email: mywifetherd@gmail.com

A listener worries that brown rice is “full of carcinogens.” What's the truth about arsenic and brown rice and is it really a healthier option?Nutrition Diva is hosted by Monica Reinagel. A transcript is available at Simplecast.Mentioned in this episode:Arsenic in Foods (Dartmouth University)Nutrition Diva 612: Why you need more (not less) phytic acid Have a nutrition question? Send an email to nutrition@quickanddirtytips.com or leave a voicemail at 443-961-6206.Find Nutrition Diva on Facebook and Twitter, or subscribe to the newsletter for more diet and nutrition tips.Nutrition Diva is a part of Quick and Dirty Tips.Links: https://www.quickanddirtytips.com/https://www.quickanddirtytips.com/nutrition-diva-newsletterhttps://www.facebook.com/QDTNutrition/https://twitter.com/NutritionDiva https://nutritionovereasy.com/

This week we've got an amazing recipe that you can probably alter to suit - but the base of it is guaranteed winter comfort food.

Rice is one of the most eaten foods in the world. It is a staple food for many cultures. But did you know there are hundreds of rice varieties?In this episode we touch on the importance of rice in the Asian culture, breakdown the make up on rice and highlight some of the most eaten varieties of rice.We also focus on the differences of white rice and brown rice - what the nutritional differences are and what are the health risks and health benefits.Note: This podcast is made for entertainment purposes only, and should not be used as any form of advice.   Our email address is veganyarns@gmail.com. Please contact us if you have any questions, suggestions, feedback or would like a specific topic discussed on the show!

This week, we're talking about food traditions--not cultural, necessarily, although they might be a part of our discussion. Instead, those from your childhood. Ours, too, of course. Why are these food traditions so important to us? Why do they leave such an imprint on us? Is it just nostalgia? Or is it more?Join us, Bruce Weinstein & Mark Scarbrough, the authors of three dozen cookbooks, for our podcast about food and cooking. We've also got a tip on making perfect ramen eggs. Bruce has an interview with TV celebrity chef Kwoklyn Wan on his new book, ONE WOK ONE POT, all about Chinese comfort food. And as always, we'll let you know what's making us happy in food this week.Here are the segments for this episode of COOKING WITH BRUCE & MARK:[01:07] Food traditions from childhood. Why do these leave such a mark on us?[13:31] Our one-minute cooking tip: how to make perfect ramen eggs.[15:08] An interview with celebrity chef Kwoklyn Wan, the author of the new book One Wok One Pot, all about Chinese comfort food.[31:36] What's making us happy in food this week? Salsa macha and perfect brown rice!

This is a teaser episode to the Patreon exclusive "P011 - Brown Rice"For The Full Patreon aka Bonus episodes early access to episodes with NO ADS - click here Hosted on Acast. See acast.com/privacy for more information.

Discussions on supporting friends, customers, and distributors in their Wellness/Fitness.

Discussions on supporting friends, customers, and distributors in their Wellness/Fitness.

I'm joined by Autumn Smith, who shared her story of how she healed her autoimmune disease in just 30 days by simply switching her diet. We also talk about what's happening in the meat industry, agricultural farming, and so much more!  Bite of Knowledge: Brown Rice Syrup Topics Covered in this Episode: Autoimmune disease + symptoms Agricultural farming Meat misconceptions IBS Dietary intervention  Gas Paleo diet  Can you eat after a workout? Eating in a distressed state vs. eating in a relaxed state  Meat  Where Crisco came from  Trans fat  Where the stigma behind meat came from  Bill Gates and plant based meats  Where the low fat movement came from  Kellogg and masterbation  Protein leverage hypothesis  Amino acids  Issues with factory farming  Grass fed vs grass finished  Omega fatty acid ratios How to read meat, egg and dairy labels  Cost of organic certification  Check Out Autumn: Wild Pastures Online Wild Pastures IG Sponsored By: Kasandrinos www.kasandrinos.com/pages/lilsipper Use code DIGEST for 25% OFF Wild Pastures Click here for 20% OFF Life Seasons https://lifeseasons.com Use code DIGEST for a discount As always, if you have any questions for the show please email us at digestthispod@gmail.com.  And if you like this show, please share it, rate it, review it and subscribe to it on your favorite podcast app.  Check Out Bethany: Bethany's Instagram: @lilsipper Bethany's Website My Digestive Support Protein Powder Gut Reset Book  Update Description

Big O talks Brown Rice

Big O talks Brown Rice

Today on the Naturally Inspired Daily Tammy Talks About: Baby's Arm Amputated Due To Blood Clots Suffered In The Womb. Childhood Obesity and Climate Change

Carbs are not canceled!  Eating the right carbs at the right time for the right reasons is the key.   Use this list of low-carb foods for breakfast, lunch, dinner, and snacks including a list of low-carb recipe ideas, and don't miss the low-carb food list download with all the hyperlinked recipes!       IN THIS EPISODE YOU WILL LEARN: About carb cycling How to calculate your total net carbs and why you should prioritize high fiber carbohydrates Tasty low-carb breakfast food list Easy Low-carb lunch and snack suggestions Tons of low-carb dinner ideas the whole family can enjoy     RESOURCES/LINKS MENTIONED: Whole Foods: Do They REALLY Make A Difference?: https://hammersnhugs.com/what-are-whole-foods-does-it-matter/ Tracking Macros Vs Counting Calories To Lose Weight [The Surprising TRUTH!]: https://hammersnhugs.com/macros-counting-calories-lose-weight/ Printable Low Carb Foods List: https://hammersnhugs.ck.page/ddd3b7e265 Low Carb Oven Omelette: https://hammersnhugs.com/low-carb-oven-omelette/ Low Carb Tuna Salad Sandwich: https://hammersnhugs.com/low-carb-tuna-salad-sandwich-recipe/ Balsamic Chicken Caprese Stack: https://hammersnhugs.com/balsamic-chicken-caprese-stack-recipe/ Organic Quinoa and Brown Rice with Garlic: https://amzn.to/3JbmwBf Mediterranean 7 Layer Dip: https://hammersnhugs.com/mediterranean-7-layer-dip-recipe/ Vanilla Peanut Butter Whip: https://hammersnhugs.com/vanilla-peanut-butter-whip-recipe/ Beef and Zucchini Spaghetti: https://hammersnhugs.com/beef-zucchini-spaghetti-recipe/ Skillet Sausage & Peppers: https://hammersnhugs.com/skillet-sausage-peppers/ Slow Cooker Chili – Turkey Recipe: https://hammerThe Kingdom Investor | PodcastTake your generosity to the next level, impact more lives and build a godly legacy! Listen on: Apple Podcasts Spotify

Want to get closer to hitting your goals? Want clarity on a specific action step you can take TODAY to get results? Grab a coaching time with coach Nate at freenutritionaudit.com to get a 15-20 min session where we'll focus on your EXACT next step.   That's what these episodes are designed to do - give you a quick win so that you can quit feeling stuck, and start getting wins.   Resources Book YOUR  "Ask Me Anything" Coaching Call (These are free, but I only do 1 per week so book ASAP) https://freenutritionaudit.com/ OR  Submit a question to the @lowcarbhustle Instagram page Get Nate's Million Dollar Body Method (Amazon Bestseller) book (Free) http://getnatesbook.com

Join Ellen and Keighty as we continue with Harry Potter and the Order of the Phoenix, covering the second half of Chapter Thirteen (Detention with Dolores) and the corresponding film scenes.   While we love Harry Potter, we do not condone or agree with its creator's ignorant opinions. We stand with the trans community. Thank you for checking out Just Keep Rowling! We post weekly podcast episodes comparing and contrasting the Harry Potter books to the movies, Potter Ponderings, a weekly trivia question (that can win you a sticker!), Sorting Hat Stories, and other Harry Potter related fun! Please subscribe and join us as we delve into our favorite book series and the films that brought them to life. Follow us on Podbean to get the episodes as early as possible and get a leg up on answering the trivia question! Check out our website at www.justkeeprowling.com for all of our latest news, merchandise, and more!  Find us at the handles below: Instagram, Twitter, and TikTok: @JustKeepRowling Facebook: @JKRPodcast - join us here for Potter Pondering discussions and the chance to answer the weekly trivia question first! Subscribe to us on YouTube to get access to our weekly episodes, vlogs, other random videos, and cooking show episodes. If you would like to share your own Sorting Hat Story with us to read on a future episode or have any other questions, email us at JustKeepRowling@gmail.com. Don't forget to subscribe so you can get the episodes sooner! If you have Apple, please Rate and Review us! (send us an email to let us know you did and we will also send you a sticker!) If you don't have Apple, you can leave us a recommendation on our Facebook page to get a sticker. We also have a Patreon Program. Become a patron for extra podcast perks, including access to Potterheads, A History, giveaways, a special Facebook group for patrons only, and more! Help us reach our monthly goals so we can create more content, t-shirts, hand-thrown mugs, other merchandise, and much more! Check it out here: https://www.patreon.com/JustKeepRowling As always, any support you can give is greatly appreciated!

How to cook brown rice the simplest, healthiest, and easiest way by Brigitte Gemme at VeganFamilyKitchen.com Original post: https://veganfamilykitchen.com/easiest-way-to-cook-brown-rice/   Brigitte offers delicious whole food plant based weekly meal plans to make meal planning and batch cooking easier! No need to worry about “what's for dinner?” anymore. You can try a one-week plan for free. She also offers free templates and printables on her website as well as great recipes and strategies for success at veganfamilykitchen.com. How to support the podcast: Share with others. Recommend the podcast on your social media. Follow/subscribe to the show wherever you listen. Buy some vegan/plant based merch: https://www.plantbasedbriefing.com/shop      Follow Plant Based Briefing on social media: Twitter: @PlantBasedBrief YouTube: YouTube.com/PlantBasedBriefing  Facebook: Facebook.com/PlantBasedBriefing  LinkedIn: Plant Based Briefing Podcast Instagram: @PlantBasedBriefing   #vegan #plantbased #veganpodcast #plantbasedpodcast #plantbasedbriefing #veganfamilykitchen #vegancooking #wfpb #wholefoodplantbased #veganfamily #rice #brownrice #arsenic #batchcooking  

 I want to pick this ingredient to our mental wellness, that is vitamin B3 (aka niacin), which is one of eight B vitamins. Why this is an amazing ingredient for our mental wellness.? And why mental wellness at this time? We truly need it with everything that wants to pull us, distract us and reroute us from our place in life where we get to be at our best. And we did use our voice and exercise our sanity. You'r listening to YOUR Mental Wellness podcast for YOUR voice and sanity. Thank you for joining us this week on your mental wellness podcast for your voice and sanity. Make sure to check out our show notes, visit our website, www dot tools for vitality.com where you can subscribe to the show. We would appreciate it if you would tell a friend about the podcast

As always we open with some chit chat:How to hit protein without exceeding calories?How do I know when I've been at maintenance long enough and ready for my fat loss phase?Why don't you have a booty guide? I am new around here :) Tips for squatting more weight?White rice VS brown rice is there a difference.._______________________________________________________________________________Follow us:Ash: https://www.instagram.com/ash__lane/Brad: https://www.instagram.com/trainwithbrad/Ready to lose fat and keep it off without giving up your entire life - coach with me!https://www.ashlane.com.au

Bio: Andrianna Natsoulas is the Campaign Director for the non-profit organization, Don't Cage Our Oceans. Prior to joining Don't Cage Our Oceans, Andrianna was the Executive Director for NOFA-NY, (Northeast Organic Farming Association of New York.) She has created and implemented comprehensive programs at several other organizations, including Greenpeace, Food & Water Watch, and the Northwest Atlantic Marine Alliance (now North American Marine Alliance) Andrianna has coordinated with the global food sovereignty movements and has served on national and international boards and steering committees. Her work inspired the interviews of over 80 farmers and fisherman, which she compiled into the book,"Food Voices: Stories of the People Who Feed Us." Through that work, she excels at alliance building and networking across cultures and backgrounds. Andrianna also has broad range of executive level experience from fundraising to budgeting to management to human resources. Andrianna received her bachelor's of science degree from SUNY College of Environmental Science and Forestry in Syracuse, New York and her master's of science degree from the University of Warwick in Coventry, England. She lives in New York's beautiful Hudson Valley.   Tagine with Butter Beans, Broccoli Raab and Cherry Tomatoes Serves 4 people  4 tbsp olive oil 1 large onion, roughly chopped 2 Tbs. Minced garlic 1 Tbs minced ginger 1 t. thyme 1 t. coriander 1 t. ground cinnamon ½ t. saffron threads, soaked in ½ cup boiling water 1 tsp cumin ¼ t. salt ¼ t. red pepper flakes 1 t. Ras Harout Spice Blend 1 bunch broccoli Raab, chopped 1 can chickpeas 1 can Trader Joe's Giant Baked Beans in Tomato Sauce 15 kalamata olives- halved 15 cherry tomatoes- Halved 2 Tbs. toasted pine nuts 1 lemon, juiced a handful fresh chopped parsley In a Tagine: 1. Heat olive oil in bottom of Tagine and sauté the onion for a few minutes until it softens. 2. Add garlic, ginger and the spices. 3. Add the broccoli raab and let that cook down a bit. 4. Add the giant beans, chickpeas, tomatoes and olives. 5. Add the saffron with the soaking water. Bring the stew to a boil, then lower the heat to a simmer and put the Tagine cone top on. 6. Let cook for 5 minutes, allowing all of the flavors to meld. 7. Remove the lid to stir once or twice, and then return the lid. 8. Add the pine nuts, the fresh chopped parsley and squeeze the juice of one lemon into the dish. 9. Garnish with fresh parsley Serve with: Brown Rice or Couscous

It is a humdinger. We talk about Will Smith's journey to India, taking a dump at a fast food joint, and Elon Musk's purchase of Twitter. Not to be missed. TWITTER: @BaboonYodel FACEBOOK: @BaboonYodel WEB: www.baboonyodel.com INSTAGRAM: BaboonYodel  

Liz Carlisle is an Assistant Professor in the Environmental Studies Program at UC Santa Barbara, where she teaches courses on food and farming. Born and raised in Montana, she got hooked on agriculture while working as an aide to organic farmer and U.S. Senator Jon Tester, which led to a decade of research and writing collaborations with farmers in her home state. She has written three books about regenerative farming and agroecology: Lentil Underground (2015), Grain by Grain (2019, with co- author Bob Quinn), and most recently, Healing Grounds: Climate, Justice, and the Deep Roots of Regenerative Farming (2022). Prior to her career as a writer and academic, she spent several years touring rural America as a country singer. Asian Stir Fry with Tofu and Peanuts Preheat oven to 350° 1 block of extra-firm tofu cut into cubes, and dried between 2 dish towels oil spray 1 onion, cut in half, then sliced into slivers 2 carrots, cut 2 Japanese Eggplants, cut 3 Tbs grated ginger 2 Tbs minced garlic 1 stalk celery, diced 1 small head broccoli raab 2 cups Napa Cabbage 2 cups Bok Choy 1 red pepper, diced Olive oil 4 Tbs. Tamari (to taste) 2 Tbs. Aji Mirin cooking wine 2 Tbs. dark sesame oil 1 t. hot sesame oil or red pepper flakes (optional) 1 cup lightly salted peanuts ¼ cup chopped cilantro, optional 1. In a wok or saucepan, set up a steamer and steam the eggplant and carrots, just until soft. 2. Meanwhile, prepare a cookie sheet with parchment paper and spray with oil. Toss the tofu cubes with 1 Tbs. minced garlic and 1 Tbs. grated ginger, and lay out onto cookie sheet. Bake until golden brown, turning as needed, about 10-15 minutes. Splash with 2 Tbs. of Tamari and 2 Tbs. of Mirin and return to oven for 5 more minutes. Remove from oven and set aside. 3. Meanwhile, lightly cover the bottom of wok with oil. When oil is hot, add the onions, and cook for a few minutes, then add the celery and red pepper. 4. Add the remaining garlic and ginger. Along with the broccoli raab, continue cooking at med. high heat, stirring constantly for 5 minutes. 5. Add the Napa cabbage and boy choy. . Add a little water if needed to prevent sticking. Cook for a few minutes more, then add the Tofu, steamed carrots, and eggplant, the 2 Tbs. Aji Mirin, dark sesame oil and Tamari. 6. Add the peanuts and optional cilantro Serve with Brown Rice or Udon Noodles

This episode originally aired on 3/13/2020. New episodes coming soon. Learn about how speed listening to podcasts (or "podfasting") affects our emotions; the health differences between white and brown rice; and the time pi was once almost legally changed to 3.2.Speed listening's effects on emotion by Ashley Hamer (Listener question from S.P.)Rousseau, S. (2020, January 24). I Tried Listening to Podcasts at 3x and Broke My Brain. Medium; OneZero. https://onezero.medium.com/i-tried-listening-to-podcasts-at-3x-and-broke-my-brain-d8823edecb7cLiebenthal, E., Silbersweig, D. A., & Stern, E. (2016). The Language, Tone and Prosody of Emotions: Neural Substrates and Dynamics of Spoken-Word Emotion Perception. Frontiers in Neuroscience, 10. https://doi.org/10.3389/fnins.2016.00506Murray, I. R., & Arnott, J. L. (1993). Toward the simulation of emotion in synthetic speech: A review of the literature on human vocal emotion. The Journal of the Acoustical Society of America, 93(2), 1097–1108. https://doi.org/10.1121/1.405558Philippou-Hubner, D., Vlasenko, B., Bock, R., & Wendemuth, A. (2012). The Performance of the Speaking Rate Parameter in Emotion Recognition from Speech. 2012 IEEE International Conference on Multimedia and Expo. https://doi.org/10.1109/icme.2012.183Kraxenberger, M., Menninghaus, W., Roth, A., & Scharinger, M. (2018). Prosody-Based Sound-Emotion Associations in Poetry. Frontiers in Psychology, 9. https://doi.org/10.3389/fpsyg.2018.01284The health differences between white and brown rice are dead even by Steffie DruckerWhelan, C. (2017, May 25). Brown Rice vs. White Rice: Which Is Better for You? Healthline; Healthline Media. https://www.healthline.com/health/food-nutrition/brown-rice-vs-white-riceAllan, P. (2020, February 19). Is Brown Rice Really That Much Healthier Than White Rice? Lifehacker. https://lifehacker.com/is-brown-rice-really-that-much-healthier-than-white-ric-1820044994Parletta, N. (2018, December 5). Rice is a major source of arsenic exposure. Cosmos Magazine. https://cosmosmagazine.com/biology/rice-is-a-major-source-of-arsenic-exposurePi Was Once Almost Legally Changed to 3.2 by Ashley Hamer: https://curiosity.com/topics/happy-pi-day-how-pi-was-almost-legally-changed-to-32-curiosityWant to learn even more? Head to discovery+ to stream from some of your favorite shows. Go to discoveryplus.com/curiosity to start your 7-day free trial today. Terms apply.

I spent years as a young dietitian trying to convince people to switch from white rice to brown rice because I was told that brown rice was healthier - with more fiber and less refined carbs. But what happens when a healthy eating recommendation goes against you're cultural values with food? What happens when you've been taught that white rice is the staple of every meal - to the point that you know you're in a house of "your people" because you smell white rice cooking or see the ever-glowing red light of the rice cooker beaming out from the kitchen? My guest is Tara Rivera MS, a fellow un-diet nutritionist, and mental health advocate who specializes in helping women of color return to their cultural roots with food and their bodies.  Here's what you'll get from our conversation: Hear Tara's definition of decolonizing food and body, what that means to her personally, and why she's passionate about helping other women in midlife do the same. How colonialism's influence on food and the definition of healthy eating has contributed to disordered eating and eating disorders among women of color. Finally, Tara share's her advice on what women in midlife can do to help themselves reconnect with their cultural foods and nourish their bodies without guilt or shame.  Tara is a Certified Nutritionist empowering Filipinx/a and Latinx/a to break from diet culture and colonial mentality around food and body image and re-engage with their culture food traditions guilt-free. While currently obtaining her Ph.D. in Clinical Psychology, she also works as a Counselor at an eating disorder residential treatment center. Tara commits to bringing a sense of cultural humility when working with clients. Her nutrition counseling approach is informed by the principles of Intuitive Eating, body acceptance, and Health At Every Size® As the third episode in our eating disorders in midlife awareness series, this episode paints a brilliant picture of how staying true to your roots with food and body will also help you create a positive healing relationship with food, your body, and your health. Like what you heard? Don't forget to leave a rating and review. This kindness helps other women in midlife find the show too! Get show notes at www.alpinenutrition.org/blog Subscribe to the Savor Food and Body Community to get weekly emails with insights, strategies, and the occasional recipe. You can also download 6 Strategies to Thrive in Midlife without diet culture  

We turned 1! Black and Brown Rice has officially been a part of this world for a whole year. Here's to more seasons to come and even though it's a new year and a new chapter, it's still the same us. We hope y'all enjoy the meal.

Of course after the last episode went live Sony decided to announce their acquisition of Bungie. Hopefully nothing major happens right after this one goes live!We of course talk about Sony's big acquisition and what it could mean for their games as a service plans for the next few years. In the backend I also give an update on my new foldable rack, starting a 5x5 routine, and our issues with brown rice.Here are the timestamps for this episode:00:00 Intro00:41 Quick News Bits - 00:41 Discord/PlayStation Linking Now Live - 01:18 It Takes Two Adaptation For The Big Screen - 03:43 MLB The Show Coming To Nintendo Switch - 06:26 Ghostwire: Tokyo  - 09:08 GTAV PS5/XB Series Release Date - 09:39 Suicide Squad: Kill The Justice League Delay Rumors - 10:43 Sony Acquires Bungie38:21 What We've Been Playing1:10:55 Rack Update And Routine Change1:17:15 Why, Brown Rice?

Why White Rice can be eaten without any fear of getting diabetes ?

Tiny and Xavier taste the 4  Jim Beam 11 yr 90 proof t experimental Mash Bills of, Brown Rice, 6 Row Barley, High Rye, and Rolled Oat.   They Barrel Bash all 4  in the series, check out which bourbon stood out in this podcast of the Scotchy Bourbon Boys!www.logstilldistillery.com Support the show

Have you ever wondered what foods were optimal for better health?  There can be a lot of confusion between grass-fed, organic, sprouted grains, and  gluten-free labels.  In this episode Dr. Armitstead takes you down the food aisles of a grocery store to really help explain the differences.  She shares with you that eating gluten-free is not just a fad but actually truly healthy for you and the differences between different types of rice and why brown rice and kale may not be as nutritious as you thought.  Resources:Sugar podcast https://healingarts.buzzsprout.com/894679/9502060-learn-how-sugar-ruins-your-health-and-how-to-detox-from-itWheat Belly https://www.wheatbellyblog.com/books/Organic sprouted grains or flour is available here. www.organicsproutedflour.net and https://onedegreeorganics.com/Chart for sprouting: https://healingartsnyc.blogspot.com/2014/12/nuts-grains-and-beans-oh-my.htmlHeavy Metal Detoxing Podcast https://healingarts.buzzsprout.com/894679/3022864-heavy-metal-detoxList of foods we muscle test for: https://www.muscletestingnyc.com/testingOrganic Egg Brand Scorecard https://www.cornucopia.org/scorecard/eggs/

In this episode of Quah (Q & A), Sal, Adam & Justin answer Pump Head questions about exercise they dislike but do regularly because they know how beneficial they are, what to do during rest times between sets, the difference between white rice and brown rice, and how much sugar a day is too much. The most impactful teachers the guys had growing up. (5:07) The importance of valuing money and how to earn it. (11:28) The two worst things to happen in the middle of the night. (23:08) How to justify your meat consumption from a kid. (28:52) Organifi, improving the quality of life for Mind Pump listeners. (31:04) What is Mind Pump watching on the big and silver screens? (39:39) Where are the protests for Dr. Fauci?! (52:04) The Ned hemp oil is QUALITY! (54:26) #Quah question #1 – What is the exercise you dislike the most, but do regularly because it's beneficial? (1:00:46) #Quah question #2 - What do you all do during rest times between sets? (1:08:10) #Quah question #3 - White rice versus brown rice, is there really a difference? (1:15:31) #Quah question #4 - How much sugar in a day is too much? (1:19:56) Related Links/Products Mentioned November Promotion: MAPS Anywhere and the Fit Mom Bundle – Both 50% off! **Promo code “NOVEMBER50” at checkout**    The Millionaire Next Door: The Surprising Secrets of America's Wealthy Lottery winners and accident victims: is happiness relative? Visit Butcher Box for this month's exclusive Mind Pump offer! Agmatine Visit Organifi for the exclusive offer for Mind Pump listeners! **Promo code “MINDPUMP” at checkout** MP Hormones Dune | In Theaters and on HBO Max October 21 | HBO Max You | Netflix Official Site Mind Pump #1642: COVID Vaccine Skepticism? Bad Sport | Netflix Official Site Lawmakers slam Anthony Fauci for alleged puppy experiments Visit NED for an exclusive offer for Mind Pump listeners! Visit Paleo Valley for an exclusive offer for Mind Pump listeners! **Promo code “Mindpump15” at checkout for 15% discount** How To Do A Perfect Pull-Up (AVOID MISTAKES!) - Mind Pump TV The Only Way You Should Be Doing Bulgarian Split Squats! (BUTT GROWTH) - Mind Pump TV HOW TO BE A HOLISTIC GANGSTER (PAUL CHEK) - Mind Pump TV The Potential Toxins in Vegetables – Mind Pump Podcast Mind Pump #1247: The Dangers Of Eating Too Much Sugar Mind Pump #1435: How To Kick Your Sugar Addiction In 5 Simple Steps Mind Pump Podcast – YouTube Mind Pump Free Resources People Mentioned Zuby (@ZubyMusic)  Twitter Joe DeSena (@realJoeDeSena)  Twitter Paul Chek (@paul.chek)  Instagram Layne Norton, PhD (@biolayne)  Instagram

Tayo ay maaaring sumampalataya sa Diyos.

Tayo ay maaaring sumampalataya sa Diyos.

Bigger is Better - The Suzanne Somers Podcast On this episode of The Suzanne Somers Podcast Suzanne reveals the new VALUE SIZE bag of her amazing GUT RENEW Superfood Protein Formula. Find out why everyone is talking about Suzanne's best-selling new product with organic, plant-based protein, gut health nutrients, immune support and more! With so many people experiencing digestive and stomach issues, Suzanne explains the importance of probiotics, prebiotics, and digestive enzymes to turn around gut health. NO MORE BLOATING! GUT RENEW contains 20 grams or organic, plant-based protein, ZERO sugars and only 3 grams of carbs. Plus, it's delicious! She and Alan enjoy a Chocolate Peanut Butter Banana smoothie that looks like a milkshake! Go to SuzanneSomers.com for GUT RENEW Superfood Protein Formula (Value Size 30-Servings!) ONLY $99.99 at SuzanneSomers.com SUZANNE™ GUT RENEW (VALUE SIZE) Superfood Protein Formula Organic Plant-Based Protein and Gut Health Support With Phyto Greens • Phyto Fruit and Vegetable Blend • Sea Minerals Each serving Includes 20 grams of protein, ZERO grams of sugar, and 3 grams of carbs! Support the critical balance of the gut with this powerhouse blend of the highest quality plant-based proteins loaded with superfoods from phyto greens, fruits and vegetables, plus the most important nutrients to support gut health.    Add to your favorite smoothie for a superfood protein burst 4 ORGANIC PLANT-BASED PROTEINS Sprouted Fermented Pea Protein • Sprouted Fermented Rice Protein Hemp Protein • Sacha Inchi Protein 5 PHYTO GREENS Chlorella • Spirulina • Young Alfafa Sprouts • Barley Grass • Wheatgrass 5 GUT HEALTH NUTRIENTS Digestive Enyzmes • Probiotic Fermented Blend • Prebiotic Jerusalem Artichoke • Triphala Blend • Marshmallow Extract Powder 5 IMMUNE SUPPORT BOOSTERS Ginger • Turmeric • Sea Buckthorn • Ceylon Cinnamon • Shiitake Mushroom 8 PHYTO FRUITS & VEGETABLES BLEND Beetroot • Carrot • Kale • Spinach • Acai • Apple • Grape • Broccoli Sprout 50+ SEA MINERALS Trace Levels of over 50 Minerals including Magnesium & Zinc ORGANIC SWEETENER Organic Stevia Leaf Extract   SERVING SUGGESTIONS: Place 2 tablespoons SUZANNE GUT RENEW + 8 oz. Coconut Milk + 1/2 cup Blueberries + Ice into blender and blend until smooth.  INGREDIENTS: Organic Sprouted Fermented Pea Protein, Organic Sprouted Brown Rice Protein, Organic Hemp Protein, Organic Sachs Inchi Protein, Organic Ceylon Cinnamon Powder, Natural Vanilla Flavor, Organic Jerusalem Artichoke Inulin Powder, Marshmallow Root Extract Powder, Aquamin. (Sea Mineral Complex Algae Powder), Organic Sea Buckthorn Juice Powder•, organic pmanthus Emblica, Organic Terminals Chebula, Organic Terminals Emblica, Organic Stevia Leaf Extract Powder, Organic Spirulina Powder, Organic Chlorella Powder, Organic Alfalfa Grass Powder, Organic Barley Grass Powder, Organic Wheatgra. Powder, Organic Ferment. Powder (Mung Bean, Brown Rice, Red Lentil, Chick Pea, Flaxseed, Millet & Quinoa)• Organic Ginger Root Powder, Organic Turmeric Root Powder, Organic D2 Shiitake Mushroom Powder, Protease, Organic Carrot Powder, Organic Beetroot Powder, Organic Kale Powder, Organic Spinach Powde•+, Organic Acai Juice Powder, Amylase, Lipase, Organic Apple Powder, Organic Grape Juice Powder, Organic Broccoli Sprout Powder, Lactase, Cellulase. US Certified Organic Australian Certified Organic + European Organic Certified  #SuzanneSomers #SUZANNEOrganics #SUZANNESelects Get the book A New Way To Age by Suzanne Somers in paperback at https://www.suzannesomers.com/products/a-new-way-to-age-paperback-book Find out what Suzanne is up to and go to SuzanneSomers.com for more info on all of her incredible products. Suzanne Somers is one of America's most popular and beloved personalities. In a multifaceted career that has spanned more than three decades, she has achieved extraordinary success as an actress, singer, comedienne, New York Times bestselling author, Las Vegas Entertainer of the Year, entrepreneur, and lecturer. She is the voice and face of alternative medicine. She received an Emmy nomination as Outstanding Host for “The SUZANNE Show,” her weekly Lifetime Network talk show, which provides a thought-provoking morning show alternative with in-depth information on health and wellness in a casual, entertaining format. Suzanne's fun, smart, empowering talk show, “Suzanne Somers' Breaking Through,” airs online on the CafeMom Studios YouTube channel. For Healthy, Clean Living Suzanne Somers has developed beauty and health products that are pure and clean, easy and fun! Suzanne Somers beauty products are made with natural botanical extracts, enzymes, skin-nurturing anti-oxidants, organic fruits, and vegetables. From nourishing skin-care to flawless make-up, these products were designed to help you glow. For an in-home fitness experience, Suzanne Somers delivers products for amazing results. Her simple, achievable guidelines for exercising and eating right help you look and feel better. With her products and fitness plans, you'll be eating right and looking great while committing to a healthier lifestyle! Be beautiful inside and out with Suzanne Somers Beauty, Health & Fitness! Find The Suzanne Somers Podcast - On YouTube, Facebook, Instagram, Apple Podcasts, Google Podcasts, Spotify, and everywhere great podcasts are found.

OOPS we did it again! We had so much fun recording our 90's episode that we HAD to keep the party going into the 2000's! From emo/punk boy bands to endless teen romcoms and so. many. tank tops, we're getting into it all! Things mentioned in the episode: Tori: Greek Salmon Bowl Recipe: Greens, Brown Rice, Garbanzo Beans, Baked Salmon, Feta Cheese, Chopped Cucumbers + Onions, Dress with Hummus + Lemon Garlic Dressing Comforter Amazon Prime Whole Foods Delivery Lanie: Kingstide Restaurant Kincaid Creates Casaluna Serenity room spray Intro + Outro Music By: Kent Woods --- Support this podcast: https://podcasters.spotify.com/pod/show/cryinglaughingpod/support

In today's world, consumers are inundated with contradicting news about foods that are good for them and foods that can be detrimental to their health. Rice is one such food. Is it good for you? Is it bad? Let's find out… In a 2019 study, researchers in India randomly assigned 169 overweight adults (aged 25-65 years) to consume meals that included white or brown rice twice a day, six days a week for three months. The research team used blood testing to measure glucose, insulin, HbA1c, insulin resistance, lipids, and inflammation. The results showed that those who consumed white rice had test results that suggested a higher risk of type 2 diabetes, while those who ate brown rice had blood test results that indicated less inflammation and a reduced diabetes risk. In 2012 and 2014, Consumer Reports raised concern about the arsenic levels in US rice. In order to determine if rice consumption is associated with an increased risk for cancer, researchers evaluated data from several long-term databases that included dietary and health information involving 45,231 men and 160,408 women who were cancer-free at the start of the study and tested every four years for 26 years. Overall, the data show that 10,833 men (23.9% of men) and 20,822 women (12.9% of women) developed cancer. Comparing participants who ate

Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here: http://OLDPodcast.com or call: 614-568-3643 Episode 330: The Debate of White Rice vs. Brown Rice, Arsenic & Chakras - Q&A Edition (Nutrition Advice & Meal Planning). The original post is located here: http://optimallivingdaily.com/white-rice-vs-brown-rice-nutrition Learn more about your ad choices. Visit megaphone.fm/adchoices

Coach Theo and Cody answer your questions [submit yours via our Facebook or Website listed below] -  Topics include: Warming up for workout in cold weather, Brown or White rice: Which is the best bang for your buck? Workout buddy motivation and more ... Get your FREE Mind vs Muscle Results Bundle: https://boomboomperformance.leadpages.co/mind-vs-muscle/ Facebook: https://www.facebook.com/mindvsmuscle Instagram: https://www.instagram.com/mind_vs_muscle Website: http://boomboomperformance.com/podcast/ Cody “Boom Boom” McBroom Blog – www.boomboomperformance.com Facebook (Personal) - https://www.facebook.com/cody.mcbroom Facebook (Business Page) - https://www.facebook.com/boomboomperformance/ Instagram - https://www.instagram.com/cody.boomboom/ Email – cody.mcbroom@boomboomperformance.com Theo Bowie Facebook (Personal) - https://www.facebook.com/theo.bowie.14 Facebook (Business Page) - https://www.facebook.com/theobowie/ Instagram - https://www.instagram.com/theobowie/ Email – theobowie@gmail.com

According to a Harvard University study, eating just a little over a cup of brown rice or Quinoa per day will cut your risk of a heart attack by as much as 9%. Why brown rice you may ask? Brown rice retains the nutrients that refined grains like white rice and flour don't. Not only will eating whole grains protect your heart, they will also improve bone strength, promote a healthy gut biome and lower cholesterol. Make brown rice, quinoa or whole grain oats part of your daily routine. Doing so, may just add years to your life.  Medical minutes are your daily dose of medical school---in under a minute! Subscribe to the Staying Young Show today so you never have to miss a minute of the most up-to-date and user friendly health and wellness information. Our itunes link is: www.itunes.com/stayingyoungshow2.0 

“Veganic Sprouted Brown Rice Cacao Crisps… Enough Said” Episode 75 of The Gospel Friends The Cold Open Sport Idolatry? Well, sure, for David a little bit… http://www.thegospelcoalition.org/article/3-diagnostic-questions-to-detect-sports-idolatry Spiral Into Silliness WWYT?! Make Sure You're Buckled Up There's No Such Thing as ‘Non-Essential' Doctrines http://scribblepreach.com/2015/10/23/theres-no-such-thing-as-non-essential-doctrines/ Now Find a Nice Corner to Curl Up In The Nature … Continue reading "“Veganic Sprouted Brown Rice Cacao Crisps… Enough Said”, Episode 75 of The Gospel Friends"