Podcasts about five rules

Coach Kelly Palace shares five rules for swimmers to achieve their personal best.We break down five repeatable rules Kelly has seen across hundreds of champions, from Olympic swimmers to NCAA standouts to masters legends. We talk about picking a goal that creates real emotional pull, then reverse engineering it into pace targets, meet choices, and bite sized milestones you can execute. We also get specific about the details that matter in masters swimming: which meets count for rankings and records, what to watch for with rules and registrations, and why “fast water” factors like pool depth, temperature, and air quality can change outcomes.The big takeaway is simple and demanding: consistency is the foundation, and mindset finishes the job. Expect the best, prepare for the worst, and stay ready to swim well on the messy day, not just the perfect one. If you are planning a new season, chasing a personal record, or making a comeback, this will give you a clear checklist you can use today. • choosing a goal that feels emotionally exciting• breaking the goal into pace, steps, and meets• executing in the right meet with the right rules• looking for fast water and favourable conditions• building consistency as the performance foundation• expecting adversity and staying ready to race anywaySubscribe to Champions Mojo, share this with a training partner, and leave us a review if it helps, what goal are you going after next?Email us at HELLO@ChampionsMojo.com. Opinions discussed are not medical advice, please seek a medical professional for your own health concerns.You can learn more about the Host and Founder of Champions Mojo at www.KellyPalace.com

The blank page is often the enemy of creativity, so why do the right constraints actually make us more inventive? First, David Epstein shares big ideas from his new book Inside the Box on how limits fuel better thinking. Then, we revisit his bestseller Range to explore why breadth of experience can be the ultimate superpower in a specialized world. Sponsored By: Homeserve — Go to homeserve.com to find the plan that's right for you. Quince — Refresh your everyday with luxury you'll actually use. Head to quince.com/nbid for free shipping on your order and 365-day returns.

Learn five actionable leadership rules to take control of your week, improve productivity, and lead with intention. This episode provides a practical framework to help leaders start strong, stay focused, and finish with purpose.Host: Paul FalavolitoConnect with me on your favorite platform: Facebook, Twitter, Instagram, TikTok, LinkedIn, Substack, BlueSky, Threads, LinkTree, YouTubeView my website for free leadership resources and exclusive merchandise: www.paulfalavolito.comBooks by Paul FalavolitoThe 7 Minute Leadership® Handbook: bit.ly/48J8zFGThe Leadership Academy: https://bit.ly/4lnT1PfThe 7 Minute Leadership® Survival Guide: https://bit.ly/4ij0g8yThe Leader's Book of Secrets: http://bit.ly/4oeGzCI

Send us Fan MailWelcome back to Proof It's Possible! This week, Dayle and Jamie are sharing five rules you can use to take charge of your life. They explore how to take back the power in your life instead of waiting for someone else to save you, to act instead of waiting for a plan, and to work hard and negotiate for what you want. These rules focus on you and your power to shape your own life. Tune in to discover:How to stack the odds in your favorWhy you can't wait for other people to save youWhy you need to negotiate to get what you want How your social and physical environments impact you Why action is more impactful than trying to plan out everythingWhat life rule would you add to our list? Share your thoughts with us — we'd love to hear! DM us on Instagram @dayle_sheehan_designs & @jamiedfrancis! See you next time!This episode is sponsored by our Ultimate Girls Trip! Be sure to go to www.proofitspossible.com for more info.For More Information:• Proof It's Possible Website• The Ultimate Girls Trip Instagram Dayle: • Instagram • Facebook • LinkedIn • Website• Interior Design Jamie:• Instagram • Facebook • LinkedIn• Website 

Today's guest on The Long View is Pat Dorsey. Pat is the founder of Dorsey Asset Management, a boutique asset manager serving institutional clients. From 2000 to 2011, Pat was the director of equity research for Morningstar, where he led the growth of Morningstar's equity research group from 20 to 90 analysts. Pat was instrumental in the development of Morningstar's economic moat ratings, as well as the methodology behind Morningstar's framework for analyzing competitive advantage. Pat is also the author of two books, The Five Rules for Successful Stock Investing, and The Little Book That Builds Wealth. Pat holds a master's degree in political science from Northwestern University and a bachelor's degree in government from Wesleyan University. Pat is a CFA charterholder. Episode Highlights 00:00:00 Defining Economic Moats and Moat Source Mistakes 00:05:34 Shifting Landscape for Returns on Invested Capital as a Metric 00:07:52 Inevitable vs. Noninevitable Moats 00:09:36 Moat Durability, Network Effects, and Lessons From PayPal 00:13:46 Management Quality, Founders, and Pricing Discipline 00:24:02 High-Quality Companies, “Too Hard” Bucket, and AI Uncertainty 00:29:29 Premortem, Behavioral Edge, and Opportunity Cost More From Morningstar AI Isn't an Economic Moat Killer, but It Will Disrupt Industries Lawrence Lam: ‘The Types of Companies That Attract Me Are Founder-Led and Profitable' How to Measure a Company's Competitive Advantage If you have a comment or a guest idea, please email us at TheLongView@Morningstar.com. Follow Christine Benz (@christine_benz) and Ben Johnson (@MstarBenJohnson) on X, and Christine Benz, Amy Arnott, and Ben Johnson on LinkedIn. Visit Morningstar.com for new research and insights from Christine, Ben, and Amy. Subscribe to Christine's weekly newsletter, Improving Your Finances. If you want more Morningstar podcasts, check out The Morning Filter and Investing Insights. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode, we sit in on a live trading session as Cam walks Joel through the exact framework he uses to evaluate high-probability trades.Built on years of studying price action and institutional behavior, Cam's system focuses on identifying when multiple signals align — and scaling position size based on conviction. This is a practical, rules-based approach designed to eliminate guesswork and improve consistency.⚠️ Best experienced on Spotify or YouTube — Cam is sharing charts throughout the episode.What You'll LearnThe 5-rule framework for identifying high-probability setupsHow to spot institutional accumulation in price actionWhen a setup is valid vs. “maybe”How to size positions based on confirmationWhy the 200-day moving average mattersHow to define risk before entering a tradeWhen you're too late to enterHow to manage trades from short-term to multi-year holdsResources

We are joined for the first time (hopefully not the last) by Professor Jonathan Sackier - Surgeon, Innovator, Aviator, Health Commentator, Author & cohost of the highly entertaining 'Join the Docs' podcast. This fascinating conversation is as much about life as it is health. We get to know Jonathan's background, medical career, longevity outlook & how, after an incredibly challenging life experience he was encouraged to create his own, very personal 'Rules for Life'.  We're sure you'll enjoy listening to this hour with him as much as we enjoyed meeting him ourselves.

In this episode of the Note Closer Show, host Scott Carson sits down with real estate veteran Felipe Soares to dissect the realities of the 2026 fix-and-flip market. With over 18 years of experience and more than 400 rehabs under his belt, Soares provides a masterclass in transitioning from wholesaling to high-volume rehabbing without using your own capital.The Anatomy of a Successful FlipSoares emphasizes that while the business is simple, it is far from easy. He argues that the biggest mistake investors make is failing to truly dial in their After Repair Value (ARV). In a market where values can fluctuate by 10% or more, Soares suggests that if you cannot accurately predict the ARV, you shouldn't touch the deal. He also stresses the importance of the 78% rule; paying more than 78 cents on the dollar (including repairs and holding costs) often leads to negative returns for short-term projects.Efficiency is the name of the game in 2026. Soares reveals his "rule of thumb" for timelines: every $10,000 in scope requires two weeks of work. To maintain this pace, he operates his own licensed construction umbrella, managing four dedicated general contracting crews that work exclusively for him. By purchasing materials directly and leveraging "Pro" relationships at major retailers, he maximizes margins while earning millions of travel points to fund a first-class lifestyle.Key Topics Covered:The Power of Persistence: Soares shared how it took him 18 months to close his first $3,000 wholesale deal, proving that "putting in the reps" is the only way to reach $60 million in transactional volume.Precision Underwriting: Why the ARV is the ultimate "deal killer" and why investors must account for the 90-day FHA anti-flip seasoning rule when projecting exit timelines.Leveraging Technology: The use of AI tools like CubiCasa for instant floor plans and Richer Values for AI-driven appraisal data even in non-disclosure states like Texas.Relationship-Based Contracting: Why treating contractors "like family" and keeping them busy year-round is better than always chasing the lowest bid.High-Impact Aesthetics: Focusing budget on "Say Yes to the Dress" moments—specifically kitchens and master suites—using quartz counters, heated floors, and strategic lighting to trigger emotional buys.Felipe Soares' journey from an underage investor trying to sneak into networking events to a "Stud Muffin-aire" educator proves that success in real estate isn't about luck—it's about systems. By combining conservative underwriting with modern AI tools and a "boots on the ground" approach to project management, investors can navigate even the toughest market cycles. As Scott Carson notes, the only way to reach the top is to take these tactics and move into action.Watch the Original VIDEO HERE!Here is a list of websites and tools mentioned in this episode:CubiCasa: A free mobile app used to scan a house and generate a blueprint with actual measurements, CAD upgrades, and floor plans within minutes.Richer Values: An AI-powered tool that provides accurate After Repair Value (ARV) data and appraisal-level documentation, even in non-disclosure states like Texas.Real.Vision: A professional photography service used for high-end property marketing, providing interactive virtual tours, drone shots, and dedicated property mini-sites.Home Depot Pro & Managed Elite Account: Felipe leverages high-level "Pro" relationships and the "ProDesk" to get bulk discounts, special pricing on paint, and managed deliveries.Floor & Decor Pro: Used for interior design coordination and logistical management of flooring materials across multiple stores.REOLink: An LTE-based security camera system that runs on SIM cards and battery power, allowing for remote monitoring of job sites without Wi-Fi.Book a Call With Scott HERE!Sign up for the next FREE One-Day Note Class HERE!Sign up for the WCN Membership HERE!Sign up for the next Note Buying For Dummies Workshop HERE!

In this TED Talk Tuesday episode of The English Zone Podcast, we break down the famous TEDx talk “How to Learn Any Language in Six Months” by Chris Lonsdale.You'll learn why fluency isn't about talent, but about the right method, focused practice, and mindset. Learn some important principles that help learners understand, speak, and improve any language faster—in a fun and enjoyable way.Perfect for anyone who wants to learn English the easy way.

In this solo episode, I'm breaking down how to start your side hustle without quitting your job or putting your paycheck at risk. I'm sharing what I've learned from building Side Hustle Pro from two very different places: one, when I was unemployed with plenty of time but no stability, and two, when I was working full-time at NPR with stability but limited time.What I've learned is this: there is no “perfect” situation for side hustling. What matters is how you build, not whether you quit your job first.I'm walking you through my five rules for side hustling the Side Hustle Pro way, plus a bonus rule to help you decide when you're actually ready to leave your job on purpose, with a plan, and on your own terms.If you've been feeling the pull to build something but don't want to move out of panic or pressure, this episode will help you build quietly, strategically, and stress-free.In This Episode, I Share:Why keeping your job can actually give you leverage and clarity as you buildThe mindset shift that turns your paycheck into startup capitalHow to choose a side hustle that fits your real life, energy, and capacityHow to decide in advance what “ready to leave” really looks like backed by numbers and a planHighlights Include00:00 Introduction to Side Hustling01:00 The Importance of Stability02:24 Five Rules for Side Hustle Success04:39 Rule 1: Keep Your Day Job06:26 Rule 2: Choose a Suitable Side Hustle08:53 Rule 3: Set Non-Negotiable Time Boundaries12:37 Rule 4: Build Basic First17:11 Rule 5: Protect Your Job While You Build20:48 Bonus Rule: Decide What 'Ready to Leave' Means24:01 Conclusion and Next StepsLinks Mentioned in This EpisodeSide Hustle Pro Website: https://sidehustlepro.co/Goal Getter Action Plan: https://side-hustle-pro.teachable.com/p/goal-getter-action-planWatch & ListenWatch this episode on YouTube and listen on all podcast platforms:Apple Podcasts: https://podcasts.apple.com/us/podcast/side-hustle-pro/id1126021323Spotify: https://open.spotify.com/show/13qDj08lBR4ymzGhXIKy8tYouTube: https://www.youtube.com/sidehustlepro Hosted on Acast. See acast.com/privacy for more information.

In this episode, we delve into the essentials of cash flow confidence with expert insights from Matthew Grant, a seasoned expert in financial advisory. Discover the five critical areas where SMEs often falter, including robust terms of trade, handling non-paying clients, understanding the cash conversion cycle, utilising payment gateways, and offering early payment discounts to strengthen business relationships. Join us as we explore these vital topics and uncover common mistakes businesses make in managing cash flow. +++ Fresh Perspectives is the business podcast from Azets – where advisers, experts, and leaders share fresh thinking to help you move forward with confidence. Each episode explores real-world challenges and opportunities for business owners and entrepreneurs, from finance and growth to leadership and technology. Formerly Bang The Drum, the show continues Azets' commitment to sharing practical advice, new ideas, and inspiring stories from across the business community. This podcast has featured at #1 in the Apple Podcast charts for Management podcasts and #19 in the Apple Podcasts charts for Business podcasts. Follow and subscribe to Fresh Perspectives on your favourite player, leave a review and share it with others who you think might enjoy it. Find more about Azets at www.azets.com. Contact us at podcast@azets.co.uk.

Pat Dorsey gilt als einer der prägenden Investmentdenker unserer Zeit. Als ehemaliger Director of Equity Research bei Morningstar entwickelte er das Konzept der „Economic Moats“. Also der wirtschaftlichen Burggräben, und schuf damit ein Bewertungsmodell, das bis heute die Analyse von Qualitätsunternehmen prägt. Sein Ansatz verbindet die Idee nachhaltiger Wettbewerbsvorteile mit einem klaren Blick auf Kapitalallokation und Reinvestitionsmöglichkeiten. Diese drei Prinzipien, „Economic Moats“, „Runways for Reinvestment“ und „Superior Capital Allocation“, bilden den Kern seines Investmentstils. Anhand seines aktuellen Portfolios mit Beteiligungen an Unternehmen wie Danaher, Meta Platforms oder ASML zeigt sich, wie konsequent Dorsey diese Philosophie umsetzt. Er setzt auf konzentrierte Portfolios hochwertiger Firmen, definiert Qualität als strategischen Wettbewerbsvorteil und grenzt sich bewusst von klassischen Value-Ansätzen ab. Seine Bücher The Little Book That Builds Wealth und The Five Rules for Successful Stock Investing zählen heute zu den Standardwerken der fundamentalen Aktienanalyse. Sie verdeutlichen, wie Dorsey Unternehmen mit Burggräben erkennt, und warum nachhaltige Überrenditen immer aus struktureller Stärke entstehen. Weitere Informationen zu seinem Investment-Ansatz, findet sich auf seiner Homepage: https://dorseyasset.com/publications-commentary/ Inhaltsverzeichnis00:00 Intro00:51 Wer ist Pat Dorsey?02:03 Sein Konzept im Überblick02:40 Economic Moat/ Burggaben04:24 Reinvestieren05:19 Beispiel: Thermo Fisher07:02 Capital Allocation08:00 Portfolio Einblick von Pat Dorsey09:10 Dorsey Asset Management vs. S&P 50009:54 Börsen-Kompass Einblick10:52 Danke fürs Einschalten!

I'm not going to yuck anybody's yumYou can find every episode of this show on Apple Podcasts, Spotify or YouTube. Prime Members can listen ad-free on Amazon Music. For more, visit barstool.link/barstoolyak

Send us a textExploring the intersection of creativity and innovation, Geoff Thatcher, Founder and CCO Creative Principals, shares his insights on how AI is revolutionizing live experiences. From personalized exhibits to universal storytelling, Geoff delves into the possibilities and pitfalls of harnessing AI to elevate our connections with others. 01:39 Introducing Geoff Thatcher 02:48 Thinking about AI Differently 13:47 What Does it Mean to "Create" Now? 19:32 Augmented Intelligence 22:27 Death By PowerPoint 23:57 Five Rules for Using AI 24:47 Difference between Better and Easier? 30:16 Don't Let AI Steal Moments of Inspiration 33:18 Always Use the Most Reliable Source 34:57 Use AI to Tell Stories 37:36 The Worry of Getting Lazy 39:48 Humanizing AI! LinkedIn: https://www.linkedin.com/in/geoffthatcher/ Website: https://www.creativeprincipals.com/ Want to be featured as a guest on Making Data Simple? Reach out to us at almartintalksdata@gmail.com and tell us why you should be next. The Making Data Simple Podcast is hosted by Al Martin, WW VP Technical Sales, IBM, where we explore trending technologies, business innovation, and leadership ... while keeping it simple & fun.

Send us a textExploring the intersection of creativity and innovation, Geoff Thatcher, Founder and CCO Creative Principals, shares his insights on how AI is revolutionizing live experiences. From personalized exhibits to universal storytelling, Geoff delves into the possibilities and pitfalls of harnessing AI to elevate our connections with others. 01:39 Introducing Geoff Thatcher 02:48 Thinking about AI Differently 13:47 What Does it Mean to "Create" Now? 19:32 Augmented Intelligence 22:27 Death By PowerPoint 23:57 Five Rules for Using AI 24:47 Difference between Better and Easier? 30:16 Don't Let AI Steal Moments of Inspiration 33:18 Always Use the Most Reliable Source 34:57 Use AI to Tell Stories 37:36 The Worry of Getting Lazy 39:48 Humanizing AI! LinkedIn: https://www.linkedin.com/in/geoffthatcher/ Website: https://www.creativeprincipals.com/ Want to be featured as a guest on Making Data Simple? Reach out to us at almartintalksdata@gmail.com and tell us why you should be next. The Making Data Simple Podcast is hosted by Al Martin, WW VP Technical Sales, IBM, where we explore trending technologies, business innovation, and leadership ... while keeping it simple & fun.

I love the Five Principles of Power (formerly the Five Rules of Engagement). I didn't have them fully formed in my mind when I began working with parents and helping them connect with their children. I just knew what children needed: to learn well, connect, and thrive. In the beginning, I connected the principles with education, as I worked with families who homeschooled. As I have transitioned to working with all families, regardless of how they educate, I have witnessed the power these principles have in not only learning, but in family systems, relationships, communities, etc. They are powerful when planning and executing activities, cooking together, sharing new ideas, adjusting family systems, doing chores, yard work, gardening, etc. When you utilize these principles, children will engage better in whatever you are doing. The Five Principles of Power 1. Structure time and be consistent 2. Be present 3. Make it special 4. Keep it simple 5. Plan ahead Last week, I shared how principles 1 and 2 helped me commit to and become successful in learning to meditate. Today, we will dive deeper. Then, in the next few weeks, we will learn more about the other principles. As you internalize these principles, you will see greater success in all parts of your life. This is a promise I can make based on my own experience.  Join me as we learn more about Principles 1 and 2. 

In the first episode of Ear Hustle's all-new, all-New-York series, Nigel and Earlonne head to Brooklyn to hang out with incarcerated kids and staff at the Crossroads Juvenile Center. For Earlonne, it's a trip down memory lane. For Nigel, it's a crash course in interviewing teenagers. For listeners, it's a window into the world of incarcerated young people and an innovative program called Drama Club. This is the first episode of “The Loop,” Ear Hustle's six-part series about kids in New York City who are caught up, one way or another, in the criminal justice system. Ear Hustle would like to thank: Joanne Smith-Darden, Associate Professor, School of Social Work, Ruth T. Koehler Endowed Professor in Children's Services, Michigan State University and Co-Director, SPARK Lab; Heather McCauley, Associate Professor, School of Social Work, Michigan State University and Co-Director, SPARK Lab; and Adam Brown, Associate Professor, Silberman School of Social Work at Hunter College, City University of New York, for their tremendous support of this project. Big thanks, too, to the Drama Club team — including Josie Whittlesey, Cesar Rosado, Tiffany “Tiny” Cruz, Abby Pierce, Sophie Jones, and Ashley Adams. You can find out more about their work here.And thanks to Nancy Ginsberg, Aylese Kanze, and Commissioner Danhauser at New York City's Administration for Children's Services for saying “yes” to this project.As always, thanks to Warden Andes and Lt. Berry at San Quentin Rehabilitation Center; Acting Warden Parker, Associate Warden Lewis, and Lt. Newborg at the California Institution for Women; and Warden De La Cruz and Lt. Williams at the Central California Women's Facility for their support of our work.Support our team and get even more Ear Hustle by subscribing to Ear Hustle Plus today. Sign up at earhustlesq.com/plus or directly in Apple Podcasts. Ear Hustle is a proud member of Radiotopia, from PRX.  Learn about your ad choices: dovetail.prx.org/ad-choices

A mother who attended one of my classes in the early days of my teaching career mentioned that because what I taught was based on principles, she could go home and put it right to work. A principle is a fundamental truth that we can build on. There are five principles I have focused on in my life and career that determine success, or mediocrity, and failure in our efforts. In the beginning, I called them the Five Rules of Engagement. Today, I call them the Five Principles of Power. These five principles help us achieve greater success in our family interactions, relationships, communities, personal learning, and growth. Today I am focusing on the first two because I have a story I want to share: 1. Structure time & be consistent, or in other words, show up, and then 2. Remain Present. Over the years, I've had many opportunities to practice these principles and prove their efficacy. A decade and a half ago, I decided to learn to meditate. Join me as I share the difficulty and the eventual triumph as I learned to use these two powerful principles. 

Leicester On The “ArgusAboutIt Report” About #BlockDAG & Jeremy Harkness (OOC) #Crypto #Cryptocurrency #podcast #BasicCryptonomics #Kaspa Website: ⁠⁠⁠⁠https://www.CryptoTalkRadio.net⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠@ThisIsCTR⁠⁠⁠⁠ Discord:⁠⁠⁠⁠ @CryptoTalkRadio⁠⁠⁠⁠   https://archive.org/details/the-block-dag-network-scam-research-report-by-argus-about-it/page/n17/mode/2up Chapters (00:00:00) - BlockDagger: Out of Cycle Update(00:02:19) - Crypto Talk: Deceptive Marketing and Unrealistic Promises(00:03:01) - Five Rules for Cryptocurrency Fraud(00:06:04) - Block DAG: Misrepresentation and Corporate Secrecy(00:13:07) - Anthony Turner and Jeremy Harkness(00:13:29) - Stepping Back: The Shopping Scam(00:19:04) - Jeremy Harkness in the Block Dag Case(00:22:01) - Scammer vs Crypto(00:25:53) - Block Dag ICO Scam: Is It Real?(00:31:24) - Attacking VOS Coin and Scammers

Ever felt lost in an art museum? I used to feel frustrated and intimidated, surrounded by masterpieces I just didn't get. That changed when I met Joanie—an art appreciation teacher for five-year-olds—who shared her simple yet powerful Five Rules of Art Appreciation. What once felt confusing became truly enjoyable. Tune in to learn how she transformed my perspective—and how her rules might transform yours, too.

I. Submit in everything II. Be well-pleasing III. Don't talk back IV. Don't steal V. Be faithful and dependable

June 22, 2025 - Pastor Phil Henry - Jude 20-23

Download Cash App Today: [https://capl.onelink.me/vFut/vhf2xn6i] #CashAppPod  TIMESTAMPS: 0:00:00 "Some Abandoned Towns Shouldn't Be Explored" 0:40:58 "I Found a Journal Washed up on a Beach." 1:20:52 "I Got a Job Working the Night Shift at McDonalds."

In today's episode, I break down five core lessons from the laws of success that have reshaped how I approach fulfillment, income, and personal growth. I talk about shifting from chasing money to becoming someone money chases by focusing on clarity, credibility, conversion, contribution, and alignment. From understanding how to measure impact instead of time to articulating value in a way that builds trust and earns more, this session maps out a framework for anyone feeling stuck, burned out, or undervalued. It is not about working more hours or grinding harder. It is about removing resistance, aligning with purpose, and letting compensation become the outcome instead of the pursuit.

Acclaimed poet Maggie Smith says everyone is creative — yes, even you.

Acclaimed poet Maggie Smith says everyone is creative — yes, even you.

You can't fake real connection — but you can learn how to create it. Robin Dreeke spent his career recruiting spies for the FBI, building trust with people trained to trust no one. In this unforgettable conversation, he reveals the mindset that transforms strangers into allies — and the key habits that turn everyday conversations into powerful relationships. Whether you're trying to lead a team, build influence, or just stop overthinking your social interactions, this episode will reset how you think about human connection. In this episode, you'll learn: – The 4 keys to instantly building trust – Why emotional safety is more powerful than persuasion – How to stop making it about you — and become the person people open up to Connect with Robin Buy Now the Book: It's Not All About Me⁠ ⁠Buy now the book: The Code of Trust: An American Counterintelligence Expert's Five Rules to Lead and Succeed ⁠ ⁠Buy Now the Book: Sizing People Up ⁠ ⁠https://www.peopleformula.com/⁠ Follow Robin on LinkedIn Contact ANI ⁠⁠⁠⁠⁠Request A Customized Workshop For Your Company⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠Follow Kwame Christian on LinkedIn⁠⁠⁠⁠⁠ ⁠⁠negotiateanything.com⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠Click here to buy your copy of Finding Confidence in Conflict: How to Negotiate Anything and Live Your Best Life!⁠

You can't fake real connection — but you can learn how to create it. Robin Dreeke spent his career recruiting spies for the FBI, building trust with people trained to trust no one. In this unforgettable conversation, he reveals the mindset that transforms strangers into allies — and the key habits that turn everyday conversations into powerful relationships. Whether you're trying to lead a team, build influence, or just stop overthinking your social interactions, this episode will reset how you think about human connection. In this episode, you'll learn: – The 4 keys to instantly building trust – Why emotional safety is more powerful than persuasion – How to stop making it about you — and become the person people open up to Connect with Robin Buy Now the Book: It's Not All About Me⁠ ⁠Buy now the book: The Code of Trust: An American Counterintelligence Expert's Five Rules to Lead and Succeed ⁠ ⁠Buy Now the Book: Sizing People Up ⁠ ⁠https://www.peopleformula.com/⁠ Follow Robin on LinkedIn Contact ANI ⁠⁠⁠⁠⁠Request A Customized Workshop For Your Company⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠Follow Kwame Christian on LinkedIn⁠⁠⁠⁠⁠ ⁠⁠negotiateanything.com⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠Click here to buy your copy of Finding Confidence in Conflict: How to Negotiate Anything and Live Your Best Life!⁠

This book was great for helping me to see the different ways I could approach making content for my own endeavors, and I think it will do the same for you. I haven't tried all the methods presented in this book, but I am APPLYING what I've learned! Make sure you do the same!00:00 Intro02:26 Basic Info and Purpose03:16 This Book Is For You If...06:00 Table of Contents07:51 Standouts08:14 Part 1: The Hook Point Viral Content Model08:17 Chapter 110:11 Chapter 212:11 Chapter 314:18 Chapter 415:05 Chapter 518:08 Part 2: Viral Formats18:11 Format Strategies - Section 318:46 Part 3: The Communication Algorithm19:46 The Five Rules - 321:40 The Five Rules - 423:24 Closing#LexCQuotes #BrendanKane #HookPoint #GoingViralEmail LEXCQUOTES@gmail.comCashApp: $LexCATLPayPal: lexcsolo@gmail.comVenmo: @lexcatlZelle: 404-552-5514Please support me by becoming a Patron on my Patreon at https://www.patreon.com/lexcatl. As a Patron, you'll get to see all my content AS SOON AS I POST, not when I schedule stuff to post, which is only once each week right now. If you want to see your requested videos IMMEDIATELY, sign up to become a Patron for just $5 each month!WORK WITH LEXChttps://www.lexcatl.com/shop/work-with-lexcLexC eBook: http://bit.ly/lexcebookMUSICAmazon - https://amzn.to/3GawyArApple Music - http://bit.ly/lexconappleSpotify - http://bit.ly/lexconspotifyTidal - http://bit.ly/lexcontidal_________________________________________________________________ Follow me: https://www.lexcatl.com/ https://www.instagram.com/lexcatl/ https://twitter.com/thisislexchttps://www.facebook.com/lexcatl https://anchor.fm/lexcatlhttps://www.patreon.com/lexcatl

This episode is sponsored by BetterHelp. Give online therapy a try at https://betterhelp.com/mrcreeps and get on your way to being your best self. TIMESTAMPS: 0:00:00 "I Work at a Restaurant for Monsters. There Are FIVE RULES to Survive." 0:57:23 "I'm Trapped in a Costco During a Storm. Strange Things Keep Happening."

Story written by Stephen & Rachel of Lighthouse Horror. For usage rights or more information, please contact us at Lighthousehorrorstories@gmail.comCover Art from NinerioMore of the artist's works at ninerioarts Original YouTube link: I'm a Small Town Cop. We have FIVE RULES.        Merch: lighthousehorror.shopFor more stories like this one, check out my YouTube channel: Lighthouse Horror | YouTube Patreon: Lighthouse Horror | PatreonMusic:Lucas King - YouTubeMyuu - YouTube IncompetechDarren Curtis Music - YouTube Thank you for listening to this scary story! If you enjoyed this new creepypasta story, please check out some of my other horror stories. We'll be uploading new episodes every week, featuring ghost stories, haunted encounters, mysteries, true stories, creepypasta, and anything supernatural and paranormal. Don't miss out on the thrill and suspense that await you in each episode!

Story written by Stephen & Rachel of Lighthouse Horror. For usage rights or more information, please contact us at Lighthousehorrorstories@gmail.comCover Art from NinerioMore of the artist's works at ninerioarts Original YouTube link: I Work in a Very Strange Town. We have FIVE RULES to Survive.       Merch: lighthousehorror.shopFor more stories like this one, check out my YouTube channel: Lighthouse Horror | YouTube Patreon: Lighthouse Horror | PatreonMusic:Lucas King - YouTubeMyuu - YouTube IncompetechDarren Curtis Music - YouTube Thank you for listening to this scary story! If you enjoyed this new creepypasta story, please check out some of my other horror stories. We'll be uploading new episodes every week, featuring ghost stories, haunted encounters, mysteries, true stories, creepypasta, and anything supernatural and paranormal. Don't miss out on the thrill and suspense that await you in each episode!

Part 1 from the new series "When Love Gets Tough."Do you and your spouse struggle with conflict? Do your arguments leave you feeling more distant instead of closer? In today's episode, we're diving into one of the most important marriage skills—fighting fair. Conflict is inevitable, but how you handle it determines whether it strengthens or weakens your relationship.We'll cover:- The 4 toxic fight patterns that destroy marriages (from Dr. John Gottman's research)- 5 biblical principles for handling conflict with love, wisdom, and patience- Practical steps to resolve arguments without resentment- How to repair damage after a disagreement and grow closer as a couple- Scripture-based wisdom on communication, forgiveness, and conflictKey Scriptures:James 1:19 | Ephesians 4:26 | Proverbs 15:1 | Colossians 3:13Takeaway: Fighting isn't the problem—it's how you fight that makes or breaks your marriage. Let's learn how to argue in a way that builds trust, connection, and love.00:00 Introduction: Fighting in Marriage00:16 The Inevitability of Conflict00:22 Internal Dialogues and Their Impact00:45 Predictors of Divorce01:34 Series Introduction: When Love Gets Tough01:55 Communication Struggles in Marriage02:24 How to Fight Fair03:09 Weekend Recap and Personal Stories04:57 Healthy Conflict Resolution10:00 Four Destructive Fight Patterns18:41 Five Rules for Healthy Conflict23:57 Final Thoughts and Encouragement30:48 Upcoming Episodes and New PodcastSupport this ministry by donating at www.empoweredcultureministries.orgFollow us on Social Media: Instagram: https://www.instagram.com/moremostforever/Facebook: https://www.facebook.com/moremostforever/TikTok: https://www.tiktok.com/@moremostforever

Want your head to explode less? Listen to this.

If you're interested in an Early Bird Toronto Retreat Spot, DM us HERE Here are 3 ways to get more BFU in your life: [NEW] Claim your FREE copy of Gym Marketing Secrets HERE Follow BFU on Instagram HERE Subscribe to MF's YouTube Channel HERE Are you a gym owner with 30+ clients per month looking to grow in the next 90 days? Then you might just be a few strategies away from adding $5k-$10k/month or more. Book your FREE Brainstorm Call HERE.  

How can we find happiness in the face of life's challenges? The inspiring story of a 92-year-old woman who, despite her struggles, chooses gratitude and positivity each day reminds us that happiness is a decision we can make at any age. 

Jim talks with Kristian Rönn, co-founder of the carbon accounting tech company Normative, about his book The Darwinian Trap: The Hidden Evolutionary Forces That Explain Our World (and Threaten Our Future). They discuss Darwinian traps & demons, the parable of Picher, Oklahoma, the "cost of doing business" mentality, beauty filter arms races, perverse incentives in science, Goodhart's law, how nature deals with defection vs cooperation, kamikaze mutants, pandas as evolutionary dead ends, close calls with nuclear weapons, engineered pathogens, AI risk, radical transparency at the nation-state level, reputation systems, types of reciprocity, distributed reputation marketplaces, developing Darwinian demon literacy, local change, and much more. Episode Transcript The Darwinian Trap: The Hidden Evolutionary Forces That Explain Our World (and Threaten Our Future), by Kristian Rönn "Five Rules for Cooperation," by Martin Nowak "The Vulnerable World Hypothesis," by Nick Bostrom Kristian Rönn is a founder, author, and global governance advocate. He pioneered cloud-based carbon accounting by founding Normative, a platform that helps thousands of companies achieve net-zero emissions. A proponent of effective altruism, Kristian advocates for prioritizing the wellbeing of Earth's inhabitants as the key metric for progress. Before Normative, he worked at Oxford's Future of Humanity Institute, focusing on global catastrophic risks and AI. He has contributed to numerous global standards, legislation, and resolutions on climate and AI governance.

Listen in as Bo gives his take on the latest hot local and national news stories. Learn more about your ad choices. Visit megaphone.fm/adchoices

Listen in as Bo gives his take on the latest hot local and national news stories. Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode 31: Five Rules I Break for Fitness   Who says you have to follow the rules to get fit? Hilary Silver unapologetically shreds the fitness handbook and proves you don't need rigid routines to look amazing at 52. Forget arm day, endless cardio, and those boring sit-ups! In this episode, Hilary shares the five fitness rules she proudly ignores (plus the one rule that she never breaks).   Episode Highlights: Break the rules! Fitness isn't one-size-fits-all. Hilary's approach to fitness is proof you can break the rules and still get good results. Start trusting yourself to do what works for you. Cardio? Only if she feels like it. Hilary skips the treadmill grind and only walks or runs when it feels good. Fun fact? Many of Hilary's podcast episode topics come to her on these walks and runs when she's moving her body! Scheduled workouts? Hard pass! Forget those “arm days” and “leg days.” Hilary calls the shots when she hits the gym. She makes sure that she chooses moves that feel right for her body that day. For abs that turn heads, Hilary swears by twisting core-focused movements that sculpt without the six-pack bulk.  Heavy weights? Only sometimes. Lifting heavy isn't a lifestyle for Hilary. She balances strength training with light weights and Tracy Anderson-inspired routines for a toned, feminine look. Rest days are overrated. Moving every day doesn't mean burnout; it means listening to your body and switching it up to keep things interesting. Learn how daily movement—on your terms—can keep your mind sharp, your body strong, and your soul happy.   Episode Breakdown: [00:00] Fitness Confusion [00:42] Why Break the Fitness Rules? [01:35] Blending Brain Science with the Laws of the Universe [01:46] Breaking Rule #1: No Cardio Workouts [03:01] Breaking Rule #2: No Scheduled Workouts [03:43] Breaking Rule #3: No Sit-Ups [04:26] Breaking Rule #4: No Heavy Weights Regularly [06:10] Breaking Rule #5: No Rest Days [08:05] Hilary's Self-Centered Approach to Fitness and Life   Hilary's self-centered philosophy is the foundation of her life; not just her fitness. If you want to unlock that mindset for yourself, grab her free mini video training, “This Changes Everything,” at hilarysilver.com/subscribe.    Rewrite your own rules now—hit play and start putting yourself first!

Want to share your thoughts? Fill out our listener form Episode Description In this episode of Negotiate Anything, host Kwame Christian, Esq., M.A., welcomes Robin Dreeke, a former Marine and FBI professional, to dive deep into the contrasts between leadership and popularity. Dreeke shares his invaluable insights on forming strong, healthy alliances and relationships, emphasizing the interdependence of human beings for positive and meaningful interactions. Through introspective questions and profound advice, Dreeke delves into the importance of mindset in negotiations, the impact of ego, and the true essence of resilience. Listeners will walk away with a richer understanding of how to build trust, communicate effectively, and lead with empathy and service. What You Will Cover The importance of mindset over tactics in successful negotiations. Four key communication strategies to foster better relationships. The concepts of ego, judgment, and curiosity in effective communication. Connect with Robin Buy Now the Book: It's Not All About Me Buy now the book: The Code of Trust: An American Counterintelligence Expert's Five Rules to Lead and Succeed  Buy Now the Book: Sizing People Up  https://www.peopleformula.com/ Follow Robin on LinkedIn: https://www.linkedin.com/in/rdreeke/ Contact ANI Request A Customized Workshop For Your Company Follow Kwame Christian on LinkedIn The Ultimate Negotiation Guide Click here to buy your copy of How To Have Difficult Conversations About Race! Click here to buy your copy of Finding Confidence in Conflict: How to Negotiate Anything and Live Your Best Life! What's in it for you? Exclusive Advice: Gain insights from top negotiation experts. Community Support: Connect with a like-minded community focused on growth. Personal & Professional Growth: Unlock strategies to enhance every aspect of your life. You deserve to negotiate more of the best things in life, and now you can! Don't wait—be the first in line to experience this game-changing resource.

Robin Dreeke is a human behavior expert, best-selling author, and professional speaker with a pretty incredible background. As a Marine Corps Officer and retired FBI Special Agent, he served as Chief of the Counterintelligence Behavioral Analysis Program, where he honed his skills in recruiting spies. He literally built relationships with citizens of other countries, earned their trust, and convinced them to become spies FOR the United States intelligence. I recently read two of his books, which I highly recommend: The Code of Trust, which teaches you to inspire trust, and It's Not All About Me: The Top Ten Techniques for Building Quick Rapport with Anyone. Robin has a unique background in helping us understand humans and how to build relationships with them, and that's exactly what we discuss in this episode. Unbreakable Alliances: A Spy Recruiter's Authoritative Guide to Cultivating Powerful and Lasting Connections It's Not All About Me: The Top Ten Techniques for Building Quick Rapport with Anyone The Code of Trust: An American Counterintelligence Expert's Five Rules to Lead and Succeed Sizing People Up: A Veteran FBI Agent's User Manual for Behavior Prediction Full transcript and show notes Robin's Website / Twitter / Instagram / Facebook / YouTube / LinkedIn *** RECOMMENDED NEXT EPISODE → #204: Bryan Harris — How to grow your audience through partnerships (even if you have a small audience) *** ASK CREATOR SCIENCE → Submit your question here *** WHEN YOU'RE READY

When you use promo code BOOTLEG at https://play.underdogfantasy.com/p-bootleg-football with any deposit, you will also get up to $250 in bonus cash to use on the platform, AND you get a new depositor pick 'em special as well! TIME CODES 0:00 – We're back! 1:09 – Thank you, Underdog! 3:04 – Five Rules for watching preseason 15:11 – Byron Murphy II 18:15 – Payton Wilson 22:10 – Graham Barton 25:22 – Dominick Puni 28:33 – J.J. McCarthy 36:40 - Jaylen Wright 42:05 – Wrap up Also while you're here, shop for Bootleg gear as well as dozens of designs for officially licensed gear for all 32 NFL teams over at Homage! Any purchase made at this link will also directly support our show. https://t.co/Ts0VRVohnV And one more thing! Follow E.J. and Brett at their respective twitter and instagram handles too: Twitter: @BrettKollmann and @FootballEJ Instagram: @brett_kollmann The Film Room: http://youtube.com/c/brettkollmann BFP on Apple: https://podcasts.apple.com/us/podcast/bootleg-football/id1501769114 BFP on Spotify: https://open.spotify.com/show/6w5GeninFTtBagyBXQklLq BFP on Stitcher: https://www.stitcher.com/podcast/bootleg-football Learn more about your ad choices. Visit podcastchoices.com/adchoices

According to the brilliant Maxwell Sackheim. Steve Sipress, entrepreneur, marketing, advertising, sales, tips, ideas, help, wow, strategy, small business owner, direct response, tactics, success, profits, growth, results, marketing consultant, AI, front, back, end, repeat, upsell, referrals, Maxwell, Sackheim, customers, acquisition, acquire,

BONUS: Leading Without Blame, Building Resilient Teams with Tricia Broderick and Diana Larsen In this BONUS episode, leadership experts Tricia Broderick and Diana Larsen explore their latest book, Lead Without Blame, talking about how leaders can create high-performing teams without resorting to blaming. This conversation tackles the key themes from their book, and offers insights on how leaders can foster resilient, learning-focused teams. Understanding "Lead Without Blame" "Leadership isn't about finger-pointing; it's about creating an environment where learning and growth can flourish." Tricia and Diana kick off the conversation by breaking down what it means to lead without blame. They explore the impact of blame in the workplace, particularly how it stifles innovation, and erodes psychological safety. The authors stress the importance of making space for learning and acknowledge that many leaders, even unintentionally, perpetuate a culture of blame. "To lead without blame, focus on building a culture where learning is prioritized over finger-pointing." The Inspiration Behind the Book "Blame has always been a leadership issue, and this book was a way to address it head-on." Tricia and Diana share personal anecdotes that inspired the book. Tricia describes writing the book as therapeutic, reflecting on her past experiences as an executive who lacked the skills to prevent a blame culture. Diana highlights how pervasive blame is in toxic work environments and the urgent need for a shift in leadership approaches to create healthier, more supportive workplaces. "Our goal is to equip leaders with the tools they need to create environments where everyone can thrive without the fear of blame." From Knowledge Work to Learning Work "Learning is the evolution of knowledge work, and it's the foundation of resilient teams." The authors discuss the shift from traditional knowledge work to what they call "learning work." They explain that building resilient teams requires fostering an environment where continuous learning is encouraged and natural. Leaders must embrace the idea that learning is an ongoing process, crucial for adapting to changes like remote work and other modern challenges. "To build resilient teams, leaders must prioritize creating a learning environment where everyone is prepared to adapt and grow." The 4Cs of Learning Leaders "Courage, Compassion, Confidence, and Complexity—these are the pillars of effective leadership in today's world." Tricia and Diana introduce the "4Cs" of Learning Leaders—Courage, Compassion, Confidence, and Complexity. They emphasize that leadership is not just about hierarchical authority but about modeling these qualities at all levels within a team. Leaders must navigate uncertainty and complexity with confidence, showing their teams how to do the same. "True leadership is about embodying the 4Cs—showing courage, compassion, confidence, and understanding complexity in every situation." Leadership Through Learning "Leaders must exemplify the learning process, guiding their teams through growth and change." The authors explore the concept of "Leadership through Learning," where leaders actively engage in and model the learning process. They discuss essential motivators like shared purpose, autonomy, and co-intelligence, which are crucial for fostering a collaborative and innovative team environment. "Leadership through learning means being intentional about creating a space where your team can grow together." The Five Rules for Accelerated Learning In their book, Tricia and Diana outline "Five Rules for Accelerated Learning" that are essential for leaders looking to cultivate high-performing teams. These rules guide leaders in creating environments where learning is continuous, rapid, and deeply integrated into the team's daily work. "Accelerated learning happens when leaders set the right conditions and provide clear, actionable guidance." Managing Conflict with the Escalating Conflict Model "Healthy conflict is a sign of engagement, but it's crucial to recognize when it starts to become destructive." The authors discuss the "Escalating Conflict Model", which helps leaders identify and manage conflict stages within their teams. The model emphasizes recognizing when conflicts move from healthy disagreements to destructive behaviors and provides strategies for keeping conflicts constructive and focused on team goals. "Understanding the stages of conflict helps leaders intervene early and keep team dynamics positive." Maximizing Learning and Adaptation through Retrospectives "Retrospectives are not just about looking back—they're about learning and adapting for the future." Tricia and Diana highlight the importance of retrospectives in team development, emphasizing that these sessions are critical for continuous learning and adaptation. They offer practical advice on how leaders can conduct effective retrospectives that focus on purpose-relevant topics and foster a culture of open, constructive dialogue. "Use retrospectives as a tool to reinforce your team's shared goals and drive continuous improvement." Learn More About the Book The book is Lead Without Blame by Tricia Broderick and Diana Larsen. You can learn more about the book and access additional resources at leadwithoutblame.com. Tricia: Ignite Insight + Innovation Diana: Diana Larsen Both: LinkedIn profiles About Tricia Broderick And Diana Larsen Tricia Broderick, co-author of Lead Without Blame, is a leadership and organizational advisor with over twenty-five years of experience. Her transformational leadership ignites the growth of leaders and resilient high-performing teams to deliver quality outcomes. She is a highly-rated trainer, coach, facilitator, and motivational keynote speaker. In 2020, she founded Ignite Insight + Innovation. You can link with Tricia Broderick on LinkedIn or visit Tricia's website. Diana Larsen is a leadership and team improvement advisor, offering consulting and mentoring services. A sought-after keynote speaker, she has co-authored several books on Agile leadership and co-originated the Agile Fluency® Model. Her book Agile Retrospectives is one of the most mentioned works on this podcast, with the 2nd edition set to release in early 2024. You can link with Diana Larsen on LinkedIn or visit Diana's website.

Fellow podcaster Kwame Christian giggles with Pete as he shares his insights and lessons learned on a novel notetaking approach. — YOU'LL LEARN — 1) How to listen and understand audio at 3X speed 2) How notetaking improves your decision-making 3) How AI can make a fun soundtrack for your life Subscribe or visit AwesomeAtYourJob.com/ep981 for clickable versions of the links below. — ABOUT KWAME — Kwame Christian is a best-selling author, business lawyer and CEO of the American Negotiation Institute (ANI). Following the viral success of his TedxDayton talk, Kwame released his best-seller Finding Confidence in Conflict: How to Negotiate Anything and Live Your Best Life in 2018. He's also a regular Contributor for Forbes and the host of the number one negotiation podcast in the world, Negotiate Anything – which currently has over 5 million downloads worldwide. Under Kwame's leadership, ANI has coached and trained several Fortune 500 companies on applying the fundamentals of negotiation to corporate success. Kwame was the recipient of the John Glenn College of Public Affairs Young Alumni Achievement Award in 2020 and the Moritz College of Law Outstanding Recent Alumnus Award 2021. He is the only person in the history of The Ohio State University to win alumni awards in consecutive years from the law school and the masters of public affairs program. That said, Kwame's proudest achievement is his family. He's married to Dr. Whitney Christian, and they have two lovely sons, Kai and Dominic. • Instagram: @kwamenegotiates • LinkedIn: Kwame Christian • Podcast: Negotiate Anything Premium — RESOURCES MENTIONED IN THE SHOW — • Song: Rise and Shine Pete• Book: The Code of Trust: An American Counterintelligence Expert's Five Rules to Lead and Succeed by Robin Dreeke, Cameron Stauth• Book: Unlearning Silence: How to Speak Your Mind, Unleash Talent, and Live More Fully by Elaine Lin Hering• Past episode: 976: How (and When) to Freely Speak Your Mind with Elaine Lin Hering• App: Voice Dream Reader• App: Suno AI• Study: Gandhi and the Anchoring Effect, Strack & Mussweiler, 1997• Study: "Why do we compare everything to the first piece of information we received?" Anchoring Bias explained— THANK YOU SPONSORS! — • Jenni Kayne. Use the code AWESOME15 to get 15% off your order!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

S Saving your marriage after an affair is possible. After 23 years together, I was devastated by my husband's infidelity, yet seven years later, we are happier and more connected than ever. Here are the five steps I recommend to my clients, and the five rules of engagement that will help you and your partner find peace and happiness again, or maybe for the first time. Five Steps to Save your Marriage after Infidelity: Ask yourself why, Prepare for all possibilities, Hold up a mirror and adore yourself, Do your work, Connect with your partner Five Rules of Engagement: Be kind to everyone (including yourself) Go slowly, Take care of yourself, Remember to receive, Feel into being About Lora: Attorney, speaker and Burnout & Betrayal Recovery Coach, Lora Cheadle believes that betrayal uncovers the truth of what's possible when we stop focusing on what was done to us and start showing up unapologetically for ourselves. She helps women rebuild their identity and self-worth after infidelity so they can reclaim (or find for the very first time) their confidence, clarity, and connection to source and create their own kind of happily ever after. Get Relief Now! Download your Sparkle After Betrayal Recovery Guide at www.BetrayalRecoveryGuide.com and start reclaiming yourself and your life today! Learn More & Apply Here! www.AffairRecoveryForWomen.com Untangle yourself from the past, reclaim your power, and own your worth so you can create a future you love on your own terms. All with a wink and a smile! Learn more at www.loracheadle.com and follow me across all social!   Thank you to BetterHelp for sponsoring this podcast! Take charge of your mental health and get 10% off your first month of therapy at https://BetterHelp.com/FLAUNT   Untangle yourself from the past, reclaim your power, and own your worth so you can create a future you love on your own terms. All with a wink and a smile! Learn more at www.loracheadle.com and follow me across all social!   The most comfortable shoes you will ever wear! Available in seven heel heights, these shoes will keep you comfortably on your feet for 12 hours. Made with cork, many styles are available including heels, wedges, and boots. www.EuropeanHeels.com $25 off with Discount Code Flaunt   SOLAWAVE Reduce the appearance of wrinkles, fine lines, dark circles, blemishes, and dark spots while de-puffing and energizing your skin. This 7x Award-Winning Skincare Wand combines Red Light Therapy, Galvanic Current, Therapeutic Warmth, and Facial Massage for an easy-to-use and effective treatment. https://www.pjtra.com/t/2-574028-273174-269792       Purchase Lora's book, FLAUNT! Drop Your Cover and Reveal Your Smart, Sexy & Spiritual Self on Amazon, IndieBound or wherever books are sold. Take the Lead in the Dance of Life, Strip out of the Past, and Choreograph Your Future Today!           #InfidelityRecovery  #RelationshipHealing  #SelfLove #SelfWorth  #EmotionalWellbeing  #BetrayalRecovery  #HealthyRelationships #CompassionateHealing #PersonalGrowth  #ManageConflict  #TherapyJourney  #ReclaimYourself  #EmotionalIntelligence  #RelationshipAdvice  #UnderstandingInfidelity  #HealingJourney  #BoundariesInRelationships  #BetrayalSupport  #PodcastCommunity  #CheatingRecovery  #HealthyConversations #cheating #infidelity #affairrecovery #saveyourmarriage #marriageadvice #savingyourmarriage #healyourrelationship #relationshipadvice #marriagerules #loveafterbetrayal

We get some great insight and advice from Robin Dreeke, the former head of the FBI's Behavior Analysis Program and a recognized expert in the field of interpersonal communication. In this episode, Robin tells us how to create an instant connection, why some communication styles work better than others, and why it's important to follow what he's deemed "the platinum rule": treating others as they want to be treated. Robin is the author of several best-selling books, including "The Code of Trust: An American Counterintelligence Expert's Five Rules to Lead and Succeed".  He is also the founder and president of People Formula, an organization that offers advanced rapport building, training, and consultation. His website is https://www.peopleformula.com/about   Shopify is the all-in-one commerce platform that makes it simple for anyone to start, run and grow your own successful business. With Shopify, you'll create an online store, discover new customers, and grow the following that keeps them coming back. Shopify makes getting paid simple, by instantly accepting every type of payment. With Shopify's single dashboard, you can manage orders, shipping and payments from anywhere. Sign up for a one-dollar-per-month trial period at Shopify.com/nobody.

Request A Customized Workshop For Your Company: https://www.americannegotiationinstitute.com/services/workshops/ In this compelling episode of "Negotiate Anything," host Kwame Christian welcomes Robin Dreeke, a former FBI spy recruiter and acclaimed author, to explore the profound nuances of human interaction and trust. Dreeke delves into the fine line between self-centeredness and being others-focused, emphasizing the vital role of adopting a problem-solving attitude over harboring grievances. With a wealth of experience in counterintelligence, he provides invaluable insights into creating healthy alliances and the transformative power of genuine curiosity. Listeners are treated to a masterclass on leveraging openness and ego management in building effective communication and leadership. Connect with Robin Buy Now the Book: It's Not All About Me: https://www.amazon.com/dp/057809665X?tag=&linkCode=osi&th=1&psc=1 Buy now the book: The Code of Trust: An American Counterintelligence Expert's Five Rules to Lead and Succeed https://www.amazon.com/dp/1250190444?tag=&linkCode=osi&th=1&psc=1 Buy Now the Book: Sizing People Up https://www.amazon.com/dp/B07RFT4118?tag=&linkCode=osi&th=1&psc=1 https://www.peopleformula.com/ Follow Robin on LinkedIn: https://www.linkedin.com/in/rdreeke/ Contact ANI Request A Customized Workshop For Your Company: https://www.americannegotiationinstitute.com/services/workshops/ Follow Kwame Christian on LinkedIn: https://www.linkedin.com/in/kwamechristian/ The Ultimate Negotiation Guide: https://www.americannegotiationinstitute.com/guides/ultimate-negotiation-guide/ Click here to buy your copy of How To Have Difficult Conversations About Race!: https://www.amazon.com/Have-Difficult-Conversations-About-Race/dp/1637741308/ref=pd_%5B%E2%80%A6%5Df0bc9774-7975-448b-bde1-094cab455adb&pd_rd_i=1637741308&psc=1 Click here to buy your copy of Finding Confidence in Conflict: How to Negotiate Anything and Live Your Best Life!: https://www.amazon.com/Finding-Confidence-Conflict-Negotiate-Anything/dp/0578413736/ref=sr_1_1?crid=2PSW69L6ABTK&keywords=finding+confidence+in+conflict&qid=1667317257&qu=eyJxc2MiOiIwLjQyIiwicXNhIjoiMC4xNCIsInFzcCI6IjAuMjMifQ%3D%3D&sprefix=finding+confidence+in+conflic%2Caps%2C69&sr=8-1