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Astros lost Game 1 of their 3 game series vs. Chicago - Game 2 is 4P @ Daiken parkLast Day for Early Bird tix - your chance at Rockets/Astros VIP packages --> dreamhome.orgGathering with family & friends is our favorite thing about sports
Send us Fan MailSeptember was the month AI agents became front-page news. An agent hit #1 on the App Store, moved the stock market and got blocked by Amazon, all in the same week. Anthropic opened an app store for AI. And the industry had its first real agent safety scare.In this month's State of AI, Anya covers both sides: the agentic future arriving faster than expected and the growing pains that came with it. She explains why "friction" was quietly holding up entire business models, why AI shopping is splitting into open and closed worlds, and why the conversation is moving from AEO to ACO (Agentic Commerce Optimization) and its 5 Cs: completeness, context, citations, correctness and customer acquisition. She also shares an honest take on the OpenAI and Hugging Face incident and what responsible AI adoption looks like for builders.Get your free AEO Assessment: email your website URL to beth@anewgo.com with the subject line "AEO Assessment."
Send us Fan MailSpecial announcement episode! Think about all the conferences in our industry - sales training events, marketing summits, the big trade shows where technology is one track out of forty. Not one of them is solely focused on new home sales and marketing technology. Until now.Builder Tech is officially back. Anewgo CEO John Lee and Chip Johnson of Builder Designs have known each other for over a decade, and after years of "we need to build this" conversations in the back rooms of conferences, they finally did. In this episode, Anya Chrisanthon shares their conversation about why Builder Tech is back, why now, and who should be in the room.Why now Tech went from a four-letter word in this industry to a two-letter word: AI. As John puts it, the fear of being left behind is now scarier than the fear of early adoption. ChatGPT has been out since 2022 - we are way past introduction and deep into application. And builders are discovering you can't just buy AI off the shelf: legacy systems, processes, and partners all have to evolve together.Where the buyer journey is heading Buyers shopping you from their Gemini and ChatGPT conversations. Buyers delegating the search to AI buyer's agents. The progression from generative AI to agentic AI to agentic commerce - with AI accompanying the buyer through the entire journey, from discovery all the way to loan applications, insurance, closing, and warranties. And the one thing that makes any of it work: good data about your unique position in your market.What the event looks like This is a working event, not a gala. Panels as real productions. Testimonials from builders who have actually implemented this technology. Roundtables where vendor partners sit with builders and learn from each other - not booths, but kiosks featuring only the best of the best. You won't just leave with ideas. You'll leave with mentors, peer partners, and relationships to help you navigate a disruptive AI world.Who should attend Marketing directors, CEOs, CTOs - anybody with a stake in their business and their digital footprint, and an appetite for getting better.
Was möchtest du in deinem Leben neu erleben – und wie kannst du zu dem Menschen werden, der genau dieses Leben lebt? Wenn du etwas verändern, ein Ziel erreichen oder etwas Neues in deinem Leben etablieren möchtest, geht es um mehr als darum, es dir zu wünschen. Es geht darum, diese neue Identität immer mehr in dir aufzunehmen und dich mit dem Erleben zu verbinden, das du dir wünschst. In dieser Folge zeige ich dir, wie du dich deinem Ziel auf eine Weise nähern kannst, bei der auch deine Gedanken, Gefühle und Körperreaktionen ihren Raum bekommen. Du erfährst, wie du innere Widerstände wahrnehmen kannst, ohne dich immer weiter mit ihnen zu beschäftigen, und wie du dich zunehmend in das hinein entspannst, was du wirklich erleben möchtest. Dabei entsteht mehr Klarheit darüber, was du tatsächlich willst, wie du dich in deinem neuen Leben erleben möchtest und welche Schritte auf dem Weg dorthin wirklich zu dir gehören. Und natürlich gehen wir auch wieder gemeinsam in eine Meditation, in der du dich noch tiefer mit deiner neuen Identität und deinem gewünschten Erleben verbinden kannst. Eine Folge über neue Identität, Bewusstsein, Bewusstseinsebenen, Bewusstseinserweiterung, innere Klarheit und die bewusste Ausrichtung auf das Leben, das du wirklich erleben möchtest. Ich wünsche dir ganz viel Freude mit dieser Folge! Alles Liebe
Most contractors take vacation one of two ways: they work the whole time from a hotel room, or they unplug completely and come back to a month of damage. Either way, ten days off turns into a thirty-day hit to the business.In this episode of Contractor Cuts, Clark and James walk through how to leave for ten days without the company stalling — and why that vacation is one of the best diagnostic tools you have.They cover:Why a 10-day vacation can quietly turn into a 30-day revenue dropHow a one-man show preps every active job before leavingCutting 28 fires a week down to five you can handle from the roadBuilding the re-entry before you leave, so you come back to work, not planningThe vacation tracker that lets a project manager cover your jobs without guessingSetting spending limits and pre-planning crew payments while you're goneWhat your time off reveals about your team — who steps up and who doesn'tWhy the habits that make vacation possible should become how you run every weekIf you haven't taken a real vacation in years, this is the episode that shows you how.
Hear more from Ru Kuwahata and Max Porter of Tiny Inventions on using grants and residencies in Europe to fund their animation practice, negotiating the slow, labor-intensive process of stop-motion animation with the demands of commercial clients, how even an Oscar nomination didn't prevent future failures or rejections, making the hard decision to shelve a feature film they'd worked on for years, and how they balance their time between family, teaching, and running a small business. Aura House – Podcast sponsor, premium home fragrance diffusers that will make your home smell like a spa with scents that are cruelty free, vegan, and safe for pets! Get 10% off on top of their site discounts with our discount code STUDIO10 at www.aurahouse.com (*affiliate link) "How to Find and Land Large-Scale Public Art Projects" – Register for co-host Nicole Mueller's upcoming virtual workshop! Use the code EARLYBIRD for 15% off through September 30th, 2026 at www.nicolemariemueller.com/workshops Find links to resources mentioned throughout the episode here in our show notes: beyondthe.studio Submit to our Listener Spotlight: Listener Spotlight Follow us on Instagram at: @beyondthestudio
"She's okay — the car isn't." One phone call about our daughter's accident exposed just how differently Snooks and Lovey respond to a crisis... and it almost turned into an argument. In this episode, married couple and marriage coaches Snooks and Lovey get real about what happens when your adult children move back home (or never fully leave). With over 25 million adults under 35 living with a parent in 2025, "boomerang kids" aren't rare — they're the new normal, and they're testing marriages everywhere. Snooks and Lovey (married 30+ years) pull back the curtain on their own household: house rules for adult kids, the sleepover debate, why vacations are off-limits, and the real story of Keanna's car accident that revealed their opposite DISC personalities in real time. Out of that moment, Snooks created the "CRAZY" framework — Compassion, Real, Accountability, Zealousness, and Yield — a practical tool for any couple navigating parenting disagreements, blended families, or high-stress "what-if" moments. This episode covers financial literacy for adult kids at home, setting boundaries without losing connection, why couples must discuss "what-ifs" before the crisis hits, and how to stay a united front in front of your children — even when you don't agree behind closed doors.
Was ist eigentlich für dich normal? Gerade wenn du etwas in deinem Leben verändern möchtest, kann es spannend sein, einmal genauer hinzuschauen: Was denke ich, was für mich möglich ist? Was fühlt sich vertraut und sicher an? Wo begrenze ich mich vielleicht schon, bevor ich eine Möglichkeit überhaupt näher betrachte? Alles, was für uns normal ist, fühlt sich auch sicher an – selbst dann, wenn wir es längst verändern möchten. Bewegst du dich aus diesem vertrauten Rahmen heraus, können deshalb Widerstände auftauchen: Gedanken, Gefühle, Aufschieben oder die Vorstellung, dass bestimmte Möglichkeiten für dich einfach nicht infrage kommen. In dieser Folge geht es darum, dein bisheriges „Normal“ bewusst wahrzunehmen und deine Fantasie dafür zu öffnen, wie du dein Leben erleben möchtest. Du erfährst unter anderem: wie du erkennst, was für dich bisher als „normal“ und damit als sicher gilt warum Veränderung häufig Widerstände hervorruft wie Dankbarkeit und Wertschätzung dich in einen anderen inneren Modus bringen können wie du deine Fantasie nutzen kannst, um dich mit einem neuen Erleben zu verbinden In der Meditation dieser Folge verbindest du dich mit einem Thema, das du gerne verändern möchtest. Du schaust zunächst auf dein bisheriges Normal und die damit verbundenen Widerstände. Danach geht es immer tiefer in die Wahrnehmung von Dankbarkeit, Wertschätzung, Verbundenheit, Wärme und Sicherheit. Aus dieser Energie heraus öffnest du dich für neue Möglichkeiten, neue Wege und für ein neues Erleben. Höre die Meditation am besten 21 Tage lang täglich – damit sich das neue Erleben immer vertrauter und schließlich immer normaler für dich anfühlen kann. Ich wünsche dir ganz viel Freude und Freiheit mit dieser Folge! Alles Liebe
Du hast erkannt, dass du dich nicht mehr passend machen musst. Du spürst deine Wahrheit und möchtest beginnen, sie wirklich zu leben. Doch was passiert, wenn Zweifel auftauchen? Wenn andere deinen Weg nicht verstehen, der Erfolg auf sich warten lässt oder du plötzlich vor Entscheidungen stehst, die dir Angst machen? In dieser 200. Folge von *The Joyful Path* schließen wir den Bogen zu den Folgen „Was, wenn du dich nicht mehr passend machst?“ und „Deine Wahrheit nicht zu leben, ist egoistisch“. Wir sprechen darüber, ✨ wie du mit Unsicherheit, Zweifeln und Rückschlägen umgehen kannst ✨ warum du nicht jedem Gedanken glauben musst ✨ wie du Menschen findest, die dich stärken, statt dich kleinzuhalten ✨ wie du deine Gefühle wahrnehmen und bewusster auf Herausforderungen reagieren kannst ✨ warum Meditation dir helfen kann, dich selbst besser kennenzulernen ✨ weshalb eine klare Vision und kleine, wiederholte Schritte so wertvoll sind Denn deine Wahrheit zu leben bedeutet nicht, immer sicher zu sein. Es bedeutet, auch dann mit dir verbunden zu bleiben, wenn das Leben dich herausfordert. Und vielleicht fragst du dich jetzt: Wie gelingt es mir, bei mir zu bleiben, wenn es im Außen stürmisch wird? Wenn Zweifel auftauchen, alte Muster anklopfen oder ich gerade nicht weiß, wie mein nächster Schritt aussehen soll? Ich glaube, wir brauchen dafür Räume. Räume, in denen wir langsamer werden, unseren Körper wieder spüren und uns selbst begegnen können. Räume, in denen wir nicht funktionieren müssen. In denen wir uns erinnern dürfen, wer wir jenseits all der Erwartungen eigentlich sind. Und genau solche Räume möchte ich mit meiner Arbeit schaffen.
You send the estimate over email and wait. They compare your number to two others and pick the cheapest one. You never had a chance — because you were never in the room.In this episode of Contractor Cuts, Clark and James walk through every point of contact between a lead coming in and a signature going on the estimate — when to call, when to Zoom, when to go face-to-face, and why you should never send new numbers by email.They cover:Why speed on the first contact matters more than anything else you doCapturing scope, budget, and the why behind the renovation on that first callThe either/or questions that reveal a client's budget without asking for itHow to turn down a job you don't want without burning the relationshipWhen the desk estimate helps the sale — and when it just adds frictionWhy you always schedule the next contact before ending the current oneThe real story of a $250K job they almost lost to a bad framing number — and won anywayGiving every lead 100%, even when 100% means "I can't take this one"Why the $5,000 job deserves the same process as the six-figure oneIf your estimates keep going out and going quiet, this is the episode that fixes the gap.
Ask Me Anything?"You are not just selling a great first class. You are managing the ninety days after it, on purpose, with a system, not just good vibes and hoping they remember how nice everyone was."Getting someone through the door was never the hard part. What happens between their first phone call and their fiftieth class is where community yoga studios actually win or lose students for good. This episode walks the entire journey start to finish, first contact, intake, the welcome email, the front desk, the mat, the follow-up, all the way to conversion and beyond.Every touchpoint gets its own close look, including a few most studios skip entirely, like the front desk handoff and the daily habit of actually checking whether someone's being quietly ignored. If your fall push brought in new faces, this is the system that decides whether they're still around at Christmas.In This Episode• Why the first ninety days decide almost everything, and the frequency numbers behind it• The four questions to ask before you ever mention pricing• Why a short video walkthrough can take the intimidation out of someone's first visit• The front desk handoff that turns a booking into a real connection• Why a mediocre class undoes every good thing that happened before it• "Daily detective work," the habit of manually checking a student's actual experience, not just the automated triggers• How to build a milestone and win-back system that catches drift before it becomes a cancellationMichael's Annual Planning Party is open to the public for the first time! Build your entire 2027 studio calendar live on Oct 14 with real numbers from your own booking software. Early Bird pricing is $47 for a limited number of spots before it jumps to $67. For existing brick-and-mortar community yoga studios only. Grab your seat: yogabizchamp.link/plan27 Get 50% off your first three months of Offering Tree, OR 15% off an entire year with my Exclusive Discount Link. SIGN UP ON THE STUDIO PLAN AND GET A FREE 1-1 CONSULTING SESSION WITH ME Offeringtree.com/yogabizchamppodcast. The Number Nobody Talks About: How to Prepare, Price, and Sell Your Boutique Fitness Studio - by Mitch McGinley. Grab Your copy on Amazon US HereFREE RESOURCES AND BOOK A CHAT LINKhttps://yogabizchamp.link/podlink
Fed sobe juros pela primeira vez desde 2023 / Ethereum em escalada. BITCOIN TALKS SUMMIT — CRIPTO & INTELIGÊNCIA ARTIFICIAL Se queres estar comigo, com o Rui e com mais de 20 dos principais nomes de Cripto e Inteligência Artificial em Portugal, este é o momento.
How have Angie's views on sleep changed since she wrote her Harvard application essay? Would starting high school later in the day be worth $8.6 billion? And what should you do if your chronotype doesn't fit the way society is structured? This episode originally aired on April 3rd, 2022. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
A Inteligência Artificial está a mudar a forma como trabalhamos, criamos e tomamos decisões. Mas até onde pode chegar? Nesta conversa, estive à conversa com os GÉMEOS AI para perceber o que está realmente a acontecer no mundo da IA, quais as grandes transformações que podemos esperar e como esta tecnologia pode mudar o futuro. E há uma razão especial para esta entrevista: os GÉMEOS AI vão estar no palco do BITCOIN TALKS, em Novembro, naquela que será uma das grandes conferências de Bitcoin, Cripto e Inteligência Artificial em Portugal. Vamos falar de IA, do futuro e também da ligação cada vez mais forte entre Inteligência Artificial, tecnologia e dinheiro. :microphone: GÉMEOS AI no BITCOIN TALKS :date: Novembro 2026 :flag-pt: Portugal Se queres perceber para onde está a caminhar a Inteligência Artificial — e conhecer alguns dos nomes que vão estar connosco em Novembro — esta conversa é para ti. EARLY BIRD :point_right: Mais informações sobre o BITCOIN TALKS: bitcointalks.pt #IA #InteligenciaArtificial #BitcoinTalks #Bitcoin #Cripto #GEMEOSAI BYBIT: Escolha nº1 do momento = Exchange + Cartão Cashback https://partner.bybit.eu/b/AVPBYBIT CODIGO: AVPBYBIT https://www.bybit.eu/pt-EU/BackOnTrackPromo CRIPTO START A formação para iniciares nos investimentos em criptomoedas por um valor de um jantar fora. 10 horas de formação - 1 live para dúvidas. Do zero ao 100 em criptomoedas, descobre o curriculum aqui. https://schoolofself.pt/courses/cripto-start/ Se queres assinar a minha newsletter 7 passos para investir - este é o link: https://marketing.egoi.page/4e9e7ZKZ/signup?= ENCONTRA MAIS CONTEUDO MEU AQUI:
Part 2 gets even deeper. After warming up with lighthearted questions in Part 1, Snooks and Lovey dig into the "We're Not Really Strangers" card game's toughest rounds — the questions that reveal fears, regrets, and the lessons that took decades to unlearn. What's your spouse's superpower? What do they fear losing most? What title would you give this chapter of your life? The answers get real fast. In this half of the game, Snooks and Lovey open up about the lesson Snooks had to unlearn from growing up with a single mother, the moment she almost walked away from their marriage, why "surrender" is Lovey's definition of love, and the shared fear every long-married couple understands but rarely says out loud — losing each other. They also get into how their opposite personalities (High D and High S/C) fit together like a "concentric circle," and finish with a few laughs about Lovey's shoe collection and Snooks' love of foreign love stories. If Part 1 made you laugh, Part 2 will make you feel — and challenge you to ask your own spouse these same questions. In this episode we cover: What do you think my superpower is? (and why it can be a burden too) The lesson Snooks had to unlearn about doing everything alone The moment their marriage almost ended — and what changed it Defining love as "surrender," not just feeling What title would you give this chapter of your life? Their opposite personalities and how they complement each other What do you fear the most? (a fear every long-married couple shares) Lighter moments: Netflix recommendations and what Lovey's shoes say about him
From Thanksgiving to New Year's, homeowners aren't calling. Nobody's booking a bathroom demo two weeks before Christmas. Which means the work you'll do in December and January has to be sold right now.In this episode of Contractor Cuts, Clark and James break down why September and October are the most critical months for growth — and exactly how to fill your winter calendar before the phone stops ringing.They cover:The stair-step revenue pattern that separates growing companies from ones that reset every springWhy you should be selling three to four months out right now, not oneSorting every lead into booked, probable, and pending — and knowing which to chaseWorking your list of past clients and dead estimates from two or three years backBuilding referral relationships with realtors, designers, architects, and engineersReal reasons a client should sign now: beating the frost, extending pre-con, permit timingValue-add follow-ups that beat "just checking in"Finding a material savings you can use as a foot in the doorLow-cost canvassing in the neighborhoods you're already working inBlocking dedicated office hours to be a salesperson, not a contractorIf your winter dips every year and you start over each spring, this is the month that changes it.
I've got a lot coming up in the final few months of the year, so in this episode I'm sharing what I'm looking forward to, what's making me nervous and what I still have capacity to add in. I love the variety of the work I do so am excited that I have some great clients, my own event, speaking at other peoples events and few other things in between to keep things interesting. If you would like to join me for the live Building Your Brand podcast event in London use the code EARLYBIRD and get your ticket here: Building Your Brand Live podcast event To sign up for Adobe MAX Miami (you can sign up to watch online for free if you can't make it in person) head here: Adobe MAX Miami Episode Highlights 00:10 – Kicking off Q4: personal and business reflections 02:30 – Preparing for major speaking events and managing nerves 05:00 – Achieving milestones and celebrating progress 08:00 – Looking ahead: new opportunities and future plans 11:00 – Inviting connections, collaborations, and new clients Key Takeaways Celebrate Your Milestones Recognize and honour the big achievements on your journey; they're proof of your growth and dedication. Growth Comes with Nerves Embracing new challenges often means stepping outside your comfort zone, but that's where real progress happens. Balance Ambition with Self-Care Pursue your goals, but remember to protect your time and energy so you can enjoy the journey. Stay Open to Connection Building relationships and sharing your expertise can lead to exciting new opportunities and collaborations. I would love to hear what you think of this episode, so please do let me know on Instagram where I'm @lizmmosley or @buildingyourbrandpodcast and I hope you enjoy the episode! This episode was written, recorded and produced by me If you like to watch your podcasts you can watch all of my solo episodes including this one on YouTube. If you enjoyed this episode please leave a 5* rating and review!
Sometimes the hardest part of a task isn't doing it. It's getting yourself to start. And when your brain has decided that taxes, paperwork, cleaning the garage, or that one annoying admin task is absolutely not happening today, more discipline may not be the answer. You may just need another person in the room. We all have frogs. Those tasks we know we need to do, but somehow keep pushing to tomorrow. In this episode of PivotMe, April explores body doubling, a simple productivity strategy that can be especially helpful for people with ADHD, but honestly, anyone who has ever stared at a task and thought, I absolutely do not want to do this. Body doubling means having another person present while you work. They don't need to coach you, supervise you, or hold you accountable. Sometimes simply having someone nearby gives your brain the support it needs to begin. April shares stories from clients who used body doubling to move through tasks they had been avoiding and explains why asking for support isn't weakness. Sometimes it's just smart strategy. What You'll Learn What April means by a "frog" and why some tasks become disproportionately difficult to start. How body doubling can make overwhelming tasks feel more manageable. Why this strategy can be especially useful for people with ADHD. How support can help bridge the gap between knowing what to do and actually doing it. Why progress matters more than doing something perfectly. How focusing on the next right step can reduce overwhelm. Memorable Quotes "Body doubling isn't about someone holding your feet to the fire. It's emotional support." "Admitting you need help isn't weakness. Sometimes it's the fastest route to action." "You don't have to finish the whole thing. You just have to take the next right step." Your Challenge Think about the task you've been avoiding. Taxes. Paperwork. Cleaning. Scheduling appointments. Finishing a proposal. Organizing that room you keep pretending doesn't exist.
After 30-plus years of marriage, do Snooks and Lovey still really know each other — or have they become strangers under the same roof? In this raw, funny, and unexpectedly emotional episode, the couple plays "We're Not Really Strangers," a 20-question card game designed to break down the walls that even long-married couples build without realizing it in PART 1 of a two part episode. From fears of failure and success, to the moment Snooks walked across the stage for her master's degree, to the "concentric circle" that defines their marriage — this episode is full of real talk, real laughs, and real vulnerability. They unpack why couples start feeling more like roommates than partners, how personality differences (High D vs. High S/C) can actually strengthen a marriage, and why asking your spouse the same "old" questions in new seasons of life matters more than you think. Whether you've been married 3 years or 30, this episode will challenge you to stop assuming you already know everything about the person you love — and start asking again. In this episode we cover: - The "We're Not Really Strangers" card game — 20 questions, 10 each - Why long-married couples start to feel like roommates instead of partners - Fear of failure vs. fear of success in marriage and life - Snooks' journey back to school and finishing her master's degree - Unlearning a "single mother" mindset inside a marriage - What it means to define love as "surrender" - How opposite personalities (High D and High S/C) complement each other in marriage - Their biggest fears, happiest memories, and hardest-to-understand quirks
Do you ever feel like the universe is trying to tell you something? Call it spirituality, intuition, or science... we've all had moments that feel like a bit of a sign – a gentle nudge in a certain direction.In this episode, Fearne looks at the Happy Place moments that have explored the things we can't always explain… This is a curious dive into what happens when we leave a little room for mystery, wonder, and the possibility that there might be more to life than meets the eye.In this episode –-Poet and actor Lucas Jones' take on why whether we call it religion, spirituality, or science, we're all ultimately searching for meaning-Spiritual leader Gabby Bernstein is clear that the best thing you can do to change the world is tend to your inner world first-Musician Charlotte Church reflects on why she turned to nature to heal from trauma-Moon mentor Kirsty Gallagher explains how to live in tandem with the moon's cycles-Holistic therapist Estelle Bingham explores the magic and the science behind the energy in your heart-Intuitive guide Sonia Choquette chats about how to trust your own gut instinct more-Entrepreneur Poppy Jamie shares a beautiful story that explains why she puts her faith in the universeCONTENT WARNING: This episode contains a number of conversations about trying to conceive and baby loss.A FESTIVAL ANNOUNCEMENT! Early Bird tickets for our London and Tatton Happy Place Festivals 2027 are out on Tuesday 8th September. Head to happyplaceofficial.co.uk to get your Early Bird tickets now.Listen to the full Happy Place episodes –Lucas JonesGabby BernsteinCharlotte ChurchKirsty GallagherEstelle BinghamSonia ChoquettePoppy Jamie Hosted on Acast. See acast.com/privacy for more information.
Can green tea boost your memory? Is the matcha craze worth the hype? In this episode, Ali Miller RD shares all about L-theanine an amino acid for stress resilience and tolerance with food-as-medicine and supplement support. She shares clinical research studies on the role of L-theanine in mental health and cognitive enhancement as well as physiological stress reduction (lower cortisol and secretory IgA) and improved sleep quality. Also in this episode, Ali unpacks how nervine and adaptogenic herbs can support stress resilience and tolerance while supporting memory and learning. She shares about the reformulation of Calm and Clear and how trace minerals are now present in each capsule with sea-derived magnesium sourcing. Leave with food-as-medicine ways to consume matcha, understanding of clinical dosage of L-theanine for results, and why stress regulation is key in your wellness. Links in this episode: Last call for Early Bird savings on Mentorship Naturally Nourished Academy Mentorship Calm and Clear has been reformulated! Check it out and use CALM15 to save (limited time offer) My favorite matcha Matcha Green Smoothie Matcha Chia Parfait Slice and Bake Matcha Almond Cookies Research studies discussed: l-Theanine, an amino acid in green tea, attenuates beta-amyloid-induced cognitive dysfunction and neurotoxicity: reduction in oxidative damage and inactivation of ERK/p38 kinase and NF-kappaB pathways - PubMed How does the tea L-theanine buffer stress and anxiety - ScienceDirect Effects of l-Theanine on Cognitive Function in Middle-Aged and Older Subjects: A Randomized Placebo-Controlled Study - PMC Effects of L-Theanine Administration on Stress-Related Symptoms and Cognitive Functions in Healthy Adults: A Randomized Controlled Trial - PMC L-theanine, a natural constituent in tea, and its effect on mental state - PubMed
A contractor's regular tile guy gets buried on another job. He finds a replacement, they show up clean, finish in four days, and ask to get paid early. He walks it, it looks fine, he pays them.Two weeks later the client's brother-in-law puts a level on the shower pan. It holds water. The tile crew's phone goes straight to voicemail and never comes back on.Now the contractor's out $6,800 minimum, the clients have stopped paying at 80% complete, and they want the whole thing torn out plus a third-party inspector for every other trade — because if the tile guy was that bad, how do they know anyone else was any good?In this episode of Contractor Cuts, Clark and James break down where the line is and how you draw it.They cover:Why you don't send a crew back out before you have a game plan and a payment agreementSeparating the work conversation, the money conversation, and the relationship conversationOwning what's genuinely yours — and holding firm on what isn'tWhy a client doesn't get to rewrite the scope because something went wrongHandling the third-party inspector demand without losing control of who inspectsThe "confusion over conflict" approach to pushing back without a fightThe trust reset conversation that saves a job — or ends it cleanlyHow to vet a new tile crew before they're on your job siteWhy the real mistake happened weeks earlier: no bench, no benchmark walk, and paying earlyIf you've ever been one bad sub away from eating five figures, this one's going to sting.
Text me what your #1 studio problem is right now for my research. Add your email."The parts of your business nobody's actively complaining about are usually the parts quietly telling on you."Years ago, someone slipped a note under my studio door. It wasn't harsh, just honest: they loved the space, and they'd noticed dust bunnies in the corner. It landed during a genuinely hard personal stretch, and instead of wrecking me, it became the start of a ritual I've done every August since.This episode walks through the full pre-September reset I still use with community yoga studio owners today: website, software, automations, and yes, actually steam-cleaning the bolsters and pulling the prop shelves out from the wall.In This Episode:The story behind the note under the doorWhy a physical studio reset changes how you see everything elseThe website audit: what a stranger sees that you don'tThe software audit: what you're paying for and who else knows how it runsEmail and SMS automations: are they still sounding like youThe physical deep clean checklist, bolsters and prop shelves includedConfirming your teacher line-up and your real numbers before launchwww.yogabizchamp.link/podlinkMichael's Annual Planning Party is open to the public for the first time! Build your entire 2027 studio calendar live on Oct 14 with real numbers from your own booking software. Early Bird pricing is $47 for a limited number of spots before it jumps to $67. For existing brick-and-mortar community yoga studios only. Grab your seat: yogabizchamp.link/plan27 Get 50% off your first three months of Offering Tree, OR 15% off an entire year with my Exclusive Discount Link. SIGN UP ON THE STUDIO PLAN AND GET A FREE 1-1 CONSULTING SESSION WITH ME Offeringtree.com/yogabizchamppodcast. The Number Nobody Talks About: How to Prepare, Price, and Sell Your Boutique Fitness Studio - by Mitch McGinley. Grab Your copy on Amazon US HereFREE RESOURCES AND BOOK A CHAT LINKhttps://yogabizchamp.link/podlink
Hey y'all ! Welcome to another Friday with CWCOI ! In this week's episode, our host, Ally Yost exposes that nasty and shameful voice that can cross our minds and make us question who God is. It can sound like "you already know this" or "you should know better" or "haven't you seen God show up for you counless times already?" Underneath those statements is a subtle, spiritual shame and that does not come from our Heavenly Father. Instead of condemning ourselves during moments of doubt, we should use those moments as opportunities to grow deeper in our relationship with God. "The Lord is like a father to his children, tender and compassionate to those who fear him. For he knows how weak we are; he remembers we are only dust." Psalm 103:13-14 _____________________________________________ ☆ PRE-ORDER 'LOVE THAT LASTS' HERE: https://allyyost.com/en-usd/pages/book ☆ OUR NEW MERCH IS LIVE! SHOP AT: https://allyyost.com ☆ Cut your wireless bill to 15 bucks a month at ➤ mintmobile.com/CWCOI ☆ Reserve your Glorify Ring now for $99 and lock in Early Bird pricing at ➤ glorify.global ☆ Find your purpose at Grand Canyon University ➤ GCU.edu ☆ MY BIBLE (code 'ALLYYOST' at checkout) ➤ https://hosannarevival.com/collections/beautiful-bibles/products/nlt-notetaking-bible-belfast-theme ☆ TUMBLER LINK ➤ https://allyyost.com/products/cwcoi-glass-tumbler-white _____________________________________________ Connect further with us ! TikTok ➤ https://www.tiktok.com/@christwithcoffeeonice Instagram ➤ https://instagram.com/christwithcoffeeonice _____________________________________________ Connect further with Ally ! TikTok (2M) ➤ https://www.tiktok.com/@ally_yost Instagram ➤ https://www.instagram.com/ally_yost/ ShopMy ➤ https://shopmy.us/allyyost Pinterest ➤ https://www.pinterest.com/ally_yost1/_created/
Ah, guests…wait a minute…that gives me an idea for a month of episodes! Yeah like 2 years ago maybe! That's right because of course we've already done it. And what a job we did do! If it wasn't one guest, it was another, right on down the line. Before you knew it, we had an episode – actually, a string of them – and there they sat on the computer until one day they were mysteriously uploaded in sequence! Ah, but that's the magic of electronics, isn't it? Of course, my dear boy.And today we're joined by a dear boy, our friend in content, Matty Real!Check out Matty's new show, The Quizard's Pit, wherever you get podcasts! And follow him on Twitch.Music for YKS is courtesy of Howell Dawdy, Craig Dickman, Mr. Baloney, and Mark Brendle. Additional research by Zeke Golvin. YKS is edited by Producer Dan. Social Media by Maddalena Alvarez.Executive Producer Tim Faust (@crulge)Go Ad-Free!!!!!!! With YKS Premium! But be forewarned, you're gonna have to find something to do with all those fuckin bonus episodes we keep cranking out. Annoying. Sorry!Follow us on Instagram: @YKSPod, TikTok: YourKickstarterSucks and subscribe to our YouTube channel for more video stuff! Wow, 2026 is gonna be lit!! Gift subscriptions to YKS Premium are now available at Patreon.com/yourkickstartersucks/giftSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Every contractor is busy. Far fewer are booked.Busy is running job to job all week putting out fires. Booked is knowing what your next six months look like — and being able to say no, raise your price, and sleep at night. In this episode of Contractor Cuts, Clark and James break down the difference, and how the rut starts before you ever notice it.They cover:Ranking and pacing your leads instead of chasing everything in front of youThe conversion-rate math that tells you exactly how much to bid each monthFilling a slow month from a bench you built — not by dropping your priceWhy "I'll get to it next week" is how you go dark on a client without meaning toTelling your subs what's coming three weeks out, and why it buys you loyalty and urgencyCreating an intentional office week instead of panicking through a slow oneMeasuring a good year by booked vs billed, not by how hard it feltThe one change to start with if you only do one thingIf you had your busiest year ever and somehow made less money, this is the episode that explains why.
The Fall Scholarship Bootcamp is now open! Most families know scholarships can help pay for college. What most families do not know is how to actually win them. They are overwhelmed by where to start. They are unsure which scholarships are worth pursuing. They do not know what scholarship judges are really looking for. And many students wait too long to begin. That is exactly why the Scholarship Bootcamp was created. The Scholarship Bootcamp is a five-week guided program for high school students in the Classes of 2027, 2028, 2029, and 2030. But this is not just another course full of generic scholarship advice. Students will actually apply for real scholarships during the program, with expert guidance, personalized feedback, and step-by-step instruction along the way. By the end of the program, your family will not only understand how the scholarship process works, but will also have the knowledge and confidence to continue applying for scholarships for years to come. So, to learn more, click here. Register by September 5th and use discount code EARLYBIRD for a 20% discount. ---------- Featured Scholarships: $250,000 Breakthrough Junior Challenge $1000 Commencing at Community College Scholarship $10,000 Scholarships360 No Essay Scholarship ---------- Subscribe to our free newsletter, Your Daily Scholarship, to have all of our interviews and featured scholarships delivered to your inbox: https://nodebtcollege.substack.com/
What if the thing you're struggling to change doesn't require more discipline? What if you don't need another book, another podcast, another course, or another morning routine? What if you just need a different room? Because most of us are working way too hard trying to manufacture motivation when we could be building an environment where the behavior we want becomes normal. You probably don't need more motivation. You may need different people around you. In Part 1 of this conversation, April explored the Pygmalion Effect and how the expectations and behaviors of the people around us quietly influence what we believe is normal, possible, and expected of us. Now it's time to actually use it. In this episode of PivotMe, April takes the concept from awareness to action with a simple three-step framework for intentionally designing your environment around the person you're becoming. And there's an important distinction: you don't need one magical group of people who elevate every part of your life. Your business peers might challenge your thinking about growth, while your fitness friends raise your health standards and another group influences your relationships, finances, parenting, or sense of adventure. In This Episode, You'll Learn: Why you need different peer groups for different areas of your life The difference between a Default Peer Group and a Designed Peer Group How to identify the gap between Current You and Future You Why obsessing over how can actually stall your progress How to identify people who already normalize the results you want Why you don't necessarily need a mentor, you need proximity How your environment can make better behaviors feel normal Why successful peers become evidence of what's possible How My3Y → Future Friends → Designed Peer Group → Pygmalion Effect work together Three actions you can take immediately to start changing your environment The 3-Step Framework 1. Find the Gap Choose one area where there's a meaningful difference between how you're living now and how you want to live. 2. Find the Person Who is already performing at or near the level you want to reach? 3. Get in Proximity Coffee. Lunch. A workout. A mastermind. A conference. A class. A running group. Just get closer. Pick one area of your life. Find someone who already lives closer to the standard you want. Then do something to get into proximity. Send the text. Schedule the coffee. Join the class. Ask for the introduction. Go to the conference. Don't just become more educated about peer groups. Change your peer group. ---------------- Want more tools to help you create momentum, clarity, and growth in your business and life? Ready to take this work beyond the podcast? Join us at Collaborate 2026, our once-a-year, in-person transformational experience in Grass Valley, California. Spend 2.5 powerful days gaining clarity, building momentum, and doing the deep work alongside growth-minded leaders. Early Bird pricing ends March 31st, and seats are limited. Reserve yours at www.theaprilgarcia.com/collaborate.
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You look at the job and the numbers work. You finish the job and somehow the profit is gone. It didn't disappear on the estimate — it leaked out in eight places you're probably not tracking.In this episode of Contractor Cuts, Clark and James walk through the leaky bucket: the specific spots where contractors quietly bleed profit, and what to tighten up so you can pick up two to four points on every job.They cover:Unbilled trips — the drive-bys, Home Depot runs, and "I'll be right over" calls eating three hours a weekTimeline slip — how a three-week job becoming four weeks costs you 20% of your annual revenueGray area absorption — saying yes to free work and never naming itFlat markup — why 35% across the board loses you bids and underprices your riskEquipment sitting idle — the toys you justify for one job and pay for all yearFree pre-construction — why every estimate needs a pre-con line, even a $150 oneRework from late decisions — the changes that cost $400 now and $4,000 laterOverhead creep — why one good month isn't permission to buy the truckWhich leak Clark and James think is the most dangerous — and why it's the hardest to seeIf you're doing good work and still wondering where the money went, start here.
I was particularly excited to sit down with one of my long term colleagues, psychiatrist Dr. James Greenblatt for an exploration of his new book "Finally Hopeful subtitle". Dr. Greenblatt is one of the pioneers of functional and integrative psychiatry, and it's his fourth interview with the MindHealth360 Show. His first three were about suicide, ADHD and Eating Disorders. This one was about the biological root causes of depression – and why identifying them could fundamentally change the way we diagnose and treat mental illness. Dr. Greenblatt argues that depression is not one uniform condition: ten people with the same diagnosis may have ten different underlying drivers. From vitamin D and B12 deficiencies, amino acids, thyroid and hormone imbalances, to low cholesterol, impaired digestion and chronic infections, he explains why common and measurable biological factors can contribute to depressive symptoms – and why testing for root causes should often come before treatment. But this is not a conversation about replacing antidepressants with supplements. Dr. Greenblatt is equally critical of functional medicine approaches that focus on tests and large supplement protocols without understanding the individual patient. We explore his mantra to "treat patients, not tests", and examine why trauma and chronic stress can impair digestion and nutrient absorption, and why nervous-system regulation, and an understanding of psycho-social factors and relationships must sit alongside biochemical treatment. In this episode, you'll learn: Why ten people with depression may have ten completely different underlying causes. Why clinicians should investigate factors including thyroid function, iron, B12, zinc and vitamin D before automatically reaching for an antidepressant. Why vitamin D deficiency is associated with depression, anxiety and suicide risk – and why testing matters more than simply giving everyone vitamin D. How trauma and chronic stress can suppress stomach acid and digestion, leaving people low in amino acids even when they eat adequate protein. Why commonly accepted B12 "normal" ranges may miss deficiencies relevant to brain and mental health. Why very low cholesterol levels may be an overlooked biological factor in depression, addiction and suicide risk. What new research tells us about lithium orotate and brain health, and why lithium is being reconsidered by mainstream psychiatry. Why "treat patients, not tests" has become one of Dr. Greenblatt's central principles – and why more supplements do not necessarily mean better treatment. Why he considers somatic therapies particularly important for patients whose stress and trauma are held in the body. Why ketogenic diets and psychedelics can be powerful tools, but may still become sophisticated "Band-Aids" if basic biological deficiencies are overlooked. Take the conversation further at IMMH 2026 At this year's Integrative Medicine for Mental Health (IMMH) Conference, Dr. James Greenblatt will take several of the ideas explored in this episode into greater clinical depth across two sessions: Amino Acids as Precursors for Neurotransmitters – exploring how amino acid deficiencies can affect neurotransmitter production, and how targeted testing and repletion may support more personalised approaches to depression. Functional Medicine for Obsessive Compulsive Disorder – examining evidence-based nutritional approaches to OCD, including inositol, NAC and 5-HTP, alongside nutrigenomic testing to inform individualised treatment. Join Dr. Greenblatt and more than 50 leading clinicians, researchers and thought leaders at IMMH 2026, October 8–11 in San Diego. Early Bird ticket prices – available until August 31 In-person ticket: $1,045 Virtual ticket: $495 Get tickets here: https://www.immh.org/immh-2026/
Cat got me up early this morning and I took advantage of it to get out before the day heated up. Still didn’t have much to talk about but I recorded it anyway.
"Marriage isn't the finish line — it's the starting line." In this episode of Married Into Crazy, Snooks & Lovey react to a powerful clip from Tonight's Conversation Podcast that exposes the real reason so many marriages struggle: couples plan the wedding but never prepare for the marriage. If you've ever wondered why "happily ever after" feels harder than the movies made it look, this reaction video is your marriage advice wake-up call. Snooks and Lovey — married almost 30 years, together 31 — break down the viral quote "The end goal is not me marrying you. The end goal is me dying married to you" and unpack what it really means to run the marathon of marriage instead of just celebrating the starting gun. They dig into: Why couples spend more time planning the wedding than preparing for the marriage The difference between healthy relationship evolution and "deviant" red-flag change How to recognize when you and your partner are in different emotional "seasons" — and why that causes conflict Why real happily-ever-after includes hard days, arguments, and growth — not a fairytale ending Practical relationship advice for couples who feel like they've grown apart or changed over time This is a candid, funny, and deeply relatable marriage podcast reaction for anyone navigating communication in marriage, long-term relationship struggles, dating with commitment in mind, or simply wanting better relationship advice from a couple who's lived it for three decades.
Pharmakeia — Show Notes: Fight Laugh Feast Documentary In this Fight Laugh Feast documentary, CrossPolitic traces a single Greek word — pharmakeia — from Homer's Odyssey through the book of Revelation to argue that the ancient world never separated medicine from sorcery, and that the modern West's attempt to draw that line may be its most consequential mistake. The film follows materialism's promise from the Big Bang to the therapy couch, tracks the ladder from prescription pharmaceuticals to ayahuasca retreats in Peru, and asks why the men who most loudly deny the existence of demons are increasingly found in dark rooms communing with named spirit entities. Along the way it draws on C.S. Lewis, Aldous Huxley, Peter Hitchens, and the testimony of a man who sat in fifteen ayahuasca ceremonies — and what finally set him free. The answer is not another ceremony. It is guilt, repentance, and the One who drank the cup fully awake so we wouldn't have to. Timestamps 0:24 — What is a woman? What is a human being? — and why getting the answer wrong collapses everything 1:04 — The materialist answer: evolved apes, accidental universe, cosmic soup — and why it can't hold 2:06 — Materialism as a religion — no God, no soul, just chemicals and atoms colliding 2:39 — The swept house: materialism cleared out demons and filled the room with diagnoses and serotonin levels 3:36 — Ayahuasca retreats, psilocybin therapy, and $7,000–$20,000 luxury ceremonies in Jamaica and Peru 4:00 — Pharmakeia — one Greek word from Homer to Revelation meaning both medicine and sorcery 4:40 — The ladder: prescription → marijuana → ecstasy → mushrooms → the dark room in Peru 7:52 — Huxley's 1962 Berkeley lecture: the controlling oligarchy will get people to love their servitude 8:43 — Peter Hitchens and the Uvalde shooter — the marijuana detail that disappeared from the New York Times 11:12 — Attacker Smoked Cannabis — the man with a laptop building the file the national press unpublished 12:08 — Orwell's jack boots vs. Huxley's chains — drugs and sex as the state's soft bribe 13:20 — Dominion Wealth Strategies — sponsor read 14:41 — CS Lewis: the materialist magician — science and magic as twins, one that worked better 16:39 — Lewis's nightmare: magic returning in a lab coat, using the language of forces and energies 17:31 — The swept house revisited — Jesus's words and the seven demons worse than the first 18:06 — Henry's Demons — marijuana at 11, madness at 14, and the father who named it correctly 20:26 — Pharmakeia in Homer, Exodus, Galatians, and Revelation — nations deceived by one word 22:38 — The seam we drew — medicine on one side, sorcery on the other, and the line beginning to blur 24:00 — PhDs communing with Mama Ayahuasca — named entities, published journals, and credit cards accepted 25:57 — Demons allowed in as aliens — keeping God out while keeping the master narrative intact 27:29 — Lewis in Screwtape: the greatest evil is conceived in carpeted offices by quiet men with smooth cheeks 28:51 — Deuteronomy 18 — the law against consulters with familiar spirits, and the modern retreat that crosses every line 29:38 — King Saul, the demonized boy, and Legion — the man in the tombs clothed and in his right mind 31:04 — 2020: churches closed, pot shops open, abortion clinics essential — and how few said no 33:03 — Nepho — morally alert: Peter's word before warning that the devil prowls looking for someone to devour 34:29 — Red Balloon Recruiter — sponsor read 35:09 — Thomas Szasz and therapy culture — the inversion of personal responsibility 36:13 — Trauma culture in the church — the failure of biblical counseling and the endless loop of buried pain 37:47 — The man who sat in fifteen ceremonies: what finally changed him was guilt 38:25 — You are not evolved slime — made in the image of God, body and soul, homesick and lost 39:34 — Circe's cup and Odysseus's men — forgetting home, waiting to be turned into pigs 40:09 — The trade runs backwards: when Jesus showed up, the demons went into the swine 40:32 — One more cup — Christ at Golgotha refusing the narcotic, drinking the wrath fully awake 42:02 — The cure: a renewed mind, a household, a book, the discovery that responsibility is the greatest pleasure 43:39 — The real hero's journey — available for free, already paid for by another Fight Laugh Feast 2026: Holy Wars Join us October 1–3 in Franklin, Tennessee at The Factory in Franklin for the Fight Laugh Feast Conference. This year's theme is Holy Wars — Just War, the Crusades, and the Christian Life. Featuring Doug Wilson, Joe Boot, George Grant, Jared Longshore, Joe Rigney, Ben Merkel, and the CrossPolitic crew. Early Bird pricing ends July 1st — nearly halfway sold out. Tickets: https://tickets.flfnetwork.com/holy-wars-conference This Episode's Sponsors Dominion Wealth Strategies How you handle your money is not a neutral act — it is not separate from your walk with Christ. Dominion Wealth Strategies helps families think biblically and act wisely about what God has entrusted to them: budgeting, saving, debt management, life insurance, estate planning, and multigenerational financial vision. Not about chasing wealth. About faithfulness. Schedule a complimentary consultation today. Website: reform.money Red Balloon Recruiter An engaged, aware employee can grow your company's performance by 5, 10, or even 25%. Red Balloon's personalized source-and-screen process connects you with top talent — people who show up sober, think in straight lines, and take responsibility before anyone asks. Revenue up, costs down. Website: redballoon.work About CrossPolitic CrossPolitic exists to put Jesus over Politics and reclaim the public square through bold, joyful, biblically grounded media. We confront the chaos discipling America and build the next generation of Christian media infrastructure. Our mission is simple: all of Christ for all of media for all of America. Mainstream media is collapsing. Eighty-seven percent of journalists identify as progressive, and even many conservative outlets prioritize profit over principle. Meanwhile, billions of hours of digital content are discipling the world every day. CrossPolitic stands in that gap, producing courageous, entertaining, truth-filled media for households, churches, and leaders across the nation. Become a CrossPolitic Club Member Support the mission and unlock exclusive content, behind-the-scenes shows, and theology series. https://pubtv.flfnetwork.com/menu/checkout Subscribe & Share! Every like, comment, and share helps push Christian media back into the algorithm where it belongs. Follow CrossPolitic YouTube: https://www.youtube.com/@CROSSPOLITIC X: https://x.com/CrossPolitic Facebook: https://facebook.com/crosspolitic Instagram: https://instagram.com/crosspolitic Join our Email List: https://crosspolitic.com/ Available on Apple Podcasts, Spotify, NRBTV, DirecTV, Dish, and everywhere podcasts are found. #CrossPolitic #Pharmakeia #FightLaughFeast #Drugs #Ayahuasca #CSLewis #ChristianMedia #Materialism
Pharmakeia — Show Notes: Fight Laugh Feast Documentary In this Fight Laugh Feast documentary, CrossPolitic traces a single Greek word — pharmakeia — from Homer's Odyssey through the book of Revelation to argue that the ancient world never separated medicine from sorcery, and that the modern West's attempt to draw that line may be its most consequential mistake. The film follows materialism's promise from the Big Bang to the therapy couch, tracks the ladder from prescription pharmaceuticals to ayahuasca retreats in Peru, and asks why the men who most loudly deny the existence of demons are increasingly found in dark rooms communing with named spirit entities. Along the way it draws on C.S. Lewis, Aldous Huxley, Peter Hitchens, and the testimony of a man who sat in fifteen ayahuasca ceremonies — and what finally set him free. The answer is not another ceremony. It is guilt, repentance, and the One who drank the cup fully awake so we wouldn't have to. Timestamps 0:24 — What is a woman? What is a human being? — and why getting the answer wrong collapses everything 1:04 — The materialist answer: evolved apes, accidental universe, cosmic soup — and why it can't hold 2:06 — Materialism as a religion — no God, no soul, just chemicals and atoms colliding 2:39 — The swept house: materialism cleared out demons and filled the room with diagnoses and serotonin levels 3:36 — Ayahuasca retreats, psilocybin therapy, and $7,000–$20,000 luxury ceremonies in Jamaica and Peru 4:00 — Pharmakeia — one Greek word from Homer to Revelation meaning both medicine and sorcery 4:40 — The ladder: prescription → marijuana → ecstasy → mushrooms → the dark room in Peru 7:52 — Huxley's 1962 Berkeley lecture: the controlling oligarchy will get people to love their servitude 8:43 — Peter Hitchens and the Uvalde shooter — the marijuana detail that disappeared from the New York Times 11:12 — Attacker Smoked Cannabis — the man with a laptop building the file the national press unpublished 12:08 — Orwell's jack boots vs. Huxley's chains — drugs and sex as the state's soft bribe 13:20 — Dominion Wealth Strategies — sponsor read 14:41 — CS Lewis: the materialist magician — science and magic as twins, one that worked better 16:39 — Lewis's nightmare: magic returning in a lab coat, using the language of forces and energies 17:31 — The swept house revisited — Jesus's words and the seven demons worse than the first 18:06 — Henry's Demons — marijuana at 11, madness at 14, and the father who named it correctly 20:26 — Pharmakeia in Homer, Exodus, Galatians, and Revelation — nations deceived by one word 22:38 — The seam we drew — medicine on one side, sorcery on the other, and the line beginning to blur 24:00 — PhDs communing with Mama Ayahuasca — named entities, published journals, and credit cards accepted 25:57 — Demons allowed in as aliens — keeping God out while keeping the master narrative intact 27:29 — Lewis in Screwtape: the greatest evil is conceived in carpeted offices by quiet men with smooth cheeks 28:51 — Deuteronomy 18 — the law against consulters with familiar spirits, and the modern retreat that crosses every line 29:38 — King Saul, the demonized boy, and Legion — the man in the tombs clothed and in his right mind 31:04 — 2020: churches closed, pot shops open, abortion clinics essential — and how few said no 33:03 — Nepho — morally alert: Peter's word before warning that the devil prowls looking for someone to devour 34:29 — Red Balloon Recruiter — sponsor read 35:09 — Thomas Szasz and therapy culture — the inversion of personal responsibility 36:13 — Trauma culture in the church — the failure of biblical counseling and the endless loop of buried pain 37:47 — The man who sat in fifteen ceremonies: what finally changed him was guilt 38:25 — You are not evolved slime — made in the image of God, body and soul, homesick and lost 39:34 — Circe's cup and Odysseus's men — forgetting home, waiting to be turned into pigs 40:09 — The trade runs backwards: when Jesus showed up, the demons went into the swine 40:32 — One more cup — Christ at Golgotha refusing the narcotic, drinking the wrath fully awake 42:02 — The cure: a renewed mind, a household, a book, the discovery that responsibility is the greatest pleasure 43:39 — The real hero's journey — available for free, already paid for by another Fight Laugh Feast 2026: Holy Wars Join us October 1–3 in Franklin, Tennessee at The Factory in Franklin for the Fight Laugh Feast Conference. This year's theme is Holy Wars — Just War, the Crusades, and the Christian Life. Featuring Doug Wilson, Joe Boot, George Grant, Jared Longshore, Joe Rigney, Ben Merkel, and the CrossPolitic crew. Early Bird pricing ends July 1st — nearly halfway sold out. Tickets: https://tickets.flfnetwork.com/holy-wars-conference This Episode's Sponsors Dominion Wealth Strategies How you handle your money is not a neutral act — it is not separate from your walk with Christ. Dominion Wealth Strategies helps families think biblically and act wisely about what God has entrusted to them: budgeting, saving, debt management, life insurance, estate planning, and multigenerational financial vision. Not about chasing wealth. About faithfulness. Schedule a complimentary consultation today. Website: reform.money Red Balloon Recruiter An engaged, aware employee can grow your company's performance by 5, 10, or even 25%. Red Balloon's personalized source-and-screen process connects you with top talent — people who show up sober, think in straight lines, and take responsibility before anyone asks. Revenue up, costs down. Website: redballoon.work About CrossPolitic CrossPolitic exists to put Jesus over Politics and reclaim the public square through bold, joyful, biblically grounded media. We confront the chaos discipling America and build the next generation of Christian media infrastructure. Our mission is simple: all of Christ for all of media for all of America. Mainstream media is collapsing. Eighty-seven percent of journalists identify as progressive, and even many conservative outlets prioritize profit over principle. Meanwhile, billions of hours of digital content are discipling the world every day. CrossPolitic stands in that gap, producing courageous, entertaining, truth-filled media for households, churches, and leaders across the nation. Become a CrossPolitic Club Member Support the mission and unlock exclusive content, behind-the-scenes shows, and theology series. https://pubtv.flfnetwork.com/menu/checkout Subscribe & Share! Every like, comment, and share helps push Christian media back into the algorithm where it belongs. Follow CrossPolitic YouTube: https://www.youtube.com/@CROSSPOLITIC X: https://x.com/CrossPolitic Facebook: https://facebook.com/crosspolitic Instagram: https://instagram.com/crosspolitic Join our Email List: https://crosspolitic.com/ Available on Apple Podcasts, Spotify, NRBTV, DirecTV, Dish, and everywhere podcasts are found. #CrossPolitic #Pharmakeia #FightLaughFeast #Drugs #Ayahuasca #CSLewis #ChristianMedia #Materialism
Pharmakeia — Show Notes: Fight Laugh Feast Documentary In this Fight Laugh Feast documentary, CrossPolitic traces a single Greek word — pharmakeia — from Homer's Odyssey through the book of Revelation to argue that the ancient world never separated medicine from sorcery, and that the modern West's attempt to draw that line may be its most consequential mistake. The film follows materialism's promise from the Big Bang to the therapy couch, tracks the ladder from prescription pharmaceuticals to ayahuasca retreats in Peru, and asks why the men who most loudly deny the existence of demons are increasingly found in dark rooms communing with named spirit entities. Along the way it draws on C.S. Lewis, Aldous Huxley, Peter Hitchens, and the testimony of a man who sat in fifteen ayahuasca ceremonies — and what finally set him free. The answer is not another ceremony. It is guilt, repentance, and the One who drank the cup fully awake so we wouldn't have to. Timestamps 0:24 — What is a woman? What is a human being? — and why getting the answer wrong collapses everything 1:04 — The materialist answer: evolved apes, accidental universe, cosmic soup — and why it can't hold 2:06 — Materialism as a religion — no God, no soul, just chemicals and atoms colliding 2:39 — The swept house: materialism cleared out demons and filled the room with diagnoses and serotonin levels 3:36 — Ayahuasca retreats, psilocybin therapy, and $7,000–$20,000 luxury ceremonies in Jamaica and Peru 4:00 — Pharmakeia — one Greek word from Homer to Revelation meaning both medicine and sorcery 4:40 — The ladder: prescription → marijuana → ecstasy → mushrooms → the dark room in Peru 7:52 — Huxley's 1962 Berkeley lecture: the controlling oligarchy will get people to love their servitude 8:43 — Peter Hitchens and the Uvalde shooter — the marijuana detail that disappeared from the New York Times 11:12 — Attacker Smoked Cannabis — the man with a laptop building the file the national press unpublished 12:08 — Orwell's jack boots vs. Huxley's chains — drugs and sex as the state's soft bribe 13:20 — Dominion Wealth Strategies — sponsor read 14:41 — CS Lewis: the materialist magician — science and magic as twins, one that worked better 16:39 — Lewis's nightmare: magic returning in a lab coat, using the language of forces and energies 17:31 — The swept house revisited — Jesus's words and the seven demons worse than the first 18:06 — Henry's Demons — marijuana at 11, madness at 14, and the father who named it correctly 20:26 — Pharmakeia in Homer, Exodus, Galatians, and Revelation — nations deceived by one word 22:38 — The seam we drew — medicine on one side, sorcery on the other, and the line beginning to blur 24:00 — PhDs communing with Mama Ayahuasca — named entities, published journals, and credit cards accepted 25:57 — Demons allowed in as aliens — keeping God out while keeping the master narrative intact 27:29 — Lewis in Screwtape: the greatest evil is conceived in carpeted offices by quiet men with smooth cheeks 28:51 — Deuteronomy 18 — the law against consulters with familiar spirits, and the modern retreat that crosses every line 29:38 — King Saul, the demonized boy, and Legion — the man in the tombs clothed and in his right mind 31:04 — 2020: churches closed, pot shops open, abortion clinics essential — and how few said no 33:03 — Nepho — morally alert: Peter's word before warning that the devil prowls looking for someone to devour 34:29 — Red Balloon Recruiter — sponsor read 35:09 — Thomas Szasz and therapy culture — the inversion of personal responsibility 36:13 — Trauma culture in the church — the failure of biblical counseling and the endless loop of buried pain 37:47 — The man who sat in fifteen ceremonies: what finally changed him was guilt 38:25 — You are not evolved slime — made in the image of God, body and soul, homesick and lost 39:34 — Circe's cup and Odysseus's men — forgetting home, waiting to be turned into pigs 40:09 — The trade runs backwards: when Jesus showed up, the demons went into the swine 40:32 — One more cup — Christ at Golgotha refusing the narcotic, drinking the wrath fully awake 42:02 — The cure: a renewed mind, a household, a book, the discovery that responsibility is the greatest pleasure 43:39 — The real hero's journey — available for free, already paid for by another Fight Laugh Feast 2026: Holy Wars Join us October 1–3 in Franklin, Tennessee at The Factory in Franklin for the Fight Laugh Feast Conference. This year's theme is Holy Wars — Just War, the Crusades, and the Christian Life. Featuring Doug Wilson, Joe Boot, George Grant, Jared Longshore, Joe Rigney, Ben Merkel, and the CrossPolitic crew. Early Bird pricing ends July 1st — nearly halfway sold out. Tickets: https://tickets.flfnetwork.com/holy-wars-conference This Episode's Sponsors Dominion Wealth Strategies How you handle your money is not a neutral act — it is not separate from your walk with Christ. Dominion Wealth Strategies helps families think biblically and act wisely about what God has entrusted to them: budgeting, saving, debt management, life insurance, estate planning, and multigenerational financial vision. Not about chasing wealth. About faithfulness. Schedule a complimentary consultation today. Website: reform.money Red Balloon Recruiter An engaged, aware employee can grow your company's performance by 5, 10, or even 25%. Red Balloon's personalized source-and-screen process connects you with top talent — people who show up sober, think in straight lines, and take responsibility before anyone asks. Revenue up, costs down. Website: redballoon.work About CrossPolitic CrossPolitic exists to put Jesus over Politics and reclaim the public square through bold, joyful, biblically grounded media. We confront the chaos discipling America and build the next generation of Christian media infrastructure. Our mission is simple: all of Christ for all of media for all of America. Mainstream media is collapsing. Eighty-seven percent of journalists identify as progressive, and even many conservative outlets prioritize profit over principle. Meanwhile, billions of hours of digital content are discipling the world every day. CrossPolitic stands in that gap, producing courageous, entertaining, truth-filled media for households, churches, and leaders across the nation. Become a CrossPolitic Club Member Support the mission and unlock exclusive content, behind-the-scenes shows, and theology series. https://pubtv.flfnetwork.com/menu/checkout Subscribe & Share! Every like, comment, and share helps push Christian media back into the algorithm where it belongs. Follow CrossPolitic YouTube: https://www.youtube.com/@CROSSPOLITIC X: https://x.com/CrossPolitic Facebook: https://facebook.com/crosspolitic Instagram: https://instagram.com/crosspolitic Join our Email List: https://crosspolitic.com/ Available on Apple Podcasts, Spotify, NRBTV, DirecTV, Dish, and everywhere podcasts are found. #CrossPolitic #Pharmakeia #FightLaughFeast #Drugs #Ayahuasca #CSLewis #ChristianMedia #Materialism
Your subs choose you every time they pick up the phone. Some say yes because they want to work with you. Some say yes because they have nothing else. The gap between those two is the difference between a good boss and a great one.In this episode of Contractor Cuts, Clark and James break down what separates a project manager crews tolerate from one they're loyal to — and why you don't need 30 years of trade knowledge to lead well.They cover:Why you can lead a crew without knowing more about construction than they doGood bosses pay — great bosses pay on time, every time, and lead the hard conversationGiving crews three weeks of visibility instead of "here's this week's work order"Why telling a crew what went right earns you the right to coach what went wrongBuilding a bench of crews instead of relying on one favoriteKnowing the line between coaching a crew up and letting them goWhy most crews who "screw up" were never told where the bar wasBeing trusted vs. being liked — and why only one of them lastsMost contractor-sub relationships die from neglect, not conflict. This is how you stop that.
Send us Fan MailEarlier this year, Soaring Bird Solutions — a name well known across Indian Country for its Tribal-focused HR consulting — joined REDW, uniting founder Karla Bylund with REDW's HR Consulting Practice Leader, Cristin Heyns. In this episode, Wes Benally sits down with Karla to trace that journey: the meaning behind her Potawatomi name, Pneshi Bmashi ("Bird Who Soars"); the gap in HR knowledge across Indian Country that led her to found Soaring Bird Solutions in 2015; and what led her, after a decade serving Tribal governments, casinos, enterprises, and nonprofits, to bring that work into REDW's broader advisory platform.The conversation turns to what's ahead: REDW's Tribal Leadership & Management (TL&M) Conference in Las Vegas — a gathering Karla co-founded to bring authentic, Tribally grounded training in leadership, governance, HR, and more to Tribal council members, administrators, and executives. Curious what expanded Tribal HR support could look like for your organization? Connect with REDW's Tribal HR Consulting team to learn more.Chapters00:00 – Introduction: Karla Bylund and the Soaring Bird Story01:14 – The Meaning Behind "Bird Who Soars" and Karla's Path into Tribal HR02:23 – Starting Soaring Bird Solutions in 2015 to Close a Gap in Tribal HR04:49 – The Toughest HR Challenges in Indian Country07:31 – Why Karla Joined REDW: Capacity, Continuity, and Shared Values09:12 – Working with an Expanded Consulting Bench13:04 – Introducing the Tribal Leadership & Management (TL&M) Conference16:03 – What Attendees Can Expect from TL&M19:00 – Closing Thoughts and the Exclusive Registration Discount for ListenersTribal HR Support, Backed by a Full Advisory Bench Whether you've worked with Karla and her team for years or you're just getting to know REDW, Tribal organizations now have access to trusted HR consulting alongside REDW's full suite of services — audit, tax, compensation, cybersecurity, and more. Learn more about REDW's Tribal HR Consulting practice, and use code REDWPOD26 to register for this year's TL&M Conference before the extended Early Bird deadline at the end of August. The 4th annual Tribal Leadership & Management Conference is October 14 – 15, 2026 | South Point Hotel & Casino | Las Vegas, NV.REGISTER BY AUG 31! ➡️ https://whova.com/portal/registration/VBG0F3LdQig8nSuY3b78/] REDW Advisors and CPAs is proud to bring you the Insight in Indian Country Podcast, covering important advisory, accounting, and finance topics that impact Tribal Nations and business affairs. Thanks for listening!
The people around you aren't just influencing what you do. They're quietly teaching your brain what's normal, what's possible, and who you're allowed to become. In this episode of PivotMe, April explores the Pygmalion Effect and the enormous influence expectations, environment, and proximity have on performance. We often think peer groups matter because of networking, introductions, or business opportunities. But April argues that the real power runs much deeper: the people around you change what your brain considers normal. When everyone around you exercises, working out feels normal. When the people around you build businesses, invest, write books, travel, or prioritize their relationships, those things stop feeling extraordinary and start feeling attainable. April introduces the difference between a Default Peer Group and a Designed Peer Group, then challenges listeners to intentionally build a group of "Future Friends" who represent where they're headed, not simply where they've been. This isn't about collecting impressive friends. It's about identity expansion through proximity. In This Episode You'll Learn How the Pygmalion Effect connects expectations to performance. Why other people's expectations can quietly influence your own. How your peer group determines what feels "normal." The difference between a Default Peer Group and a Designed Peer Group. Why being around high performers can destroy limiting beliefs. Why discomfort in bigger rooms can actually be evidence of growth. How to identify the Future Friends who represent your next chapter. Why the right relationships expand identity long before they create opportunity. Key Takeaways Expectations shape performance. What you expect from yourself matters, but so do the expectations of the people around you. Your environment normalizes behavior. The habits, conversations, and standards surrounding you eventually begin to feel ordinary. Proximity expands identity. Seeing ordinary humans accomplish extraordinary things creates evidence that you can do it too. Don't confuse discomfort with misalignment. Sometimes feeling like the least accomplished person in the room means you found exactly the room you need. Design your peer group. Your relationships should not all be accidental. Some should intentionally represent the future you're building. Quotes "Your peer group changes what your brain considers normal." "Their existence becomes evidence. Evidence destroys limiting beliefs." "Sometimes you have to stay in the room long before you feel like you belong there." "The goal isn't rich friends. The goal is identity expansion." "You don't become exceptional by begging ordinary environments to produce extraordinary results." Actionable Challenge Write down the ten people you spend the most time with and ask: What do they normalize? What expectations do they place on you? Who do you become around them? Where are you expanding? Where are you shrinking? Then identify three Future Friends you need in the next year. Don't start with names. Start with roles or identities: an author, an exceptional parent, a CEO, an athlete, a philanthropist, a healthy couple, someone who has built what you want to build. Then take one action this week to increase your proximity. Pivot Point Takeaway Your future may be shaped less by another strategy and more by the rooms you repeatedly put yourself in. Design your peer group. Protect your proximity. Choose environments where your future already feels normal. ---------------- Want more tools to help you create momentum, clarity, and growth in your business and life? Ready to take this work beyond the podcast? Join us at Collaborate 2026, our once-a-year, in-person transformational experience in Grass Valley, California. Spend 2.5 powerful days gaining clarity, building momentum, and doing the deep work alongside growth-minded leaders. Early Bird pricing ends March 31st, and seats are limited. Reserve yours at www.theaprilgarcia.com/collaborate.
The Signs Your Body Is Giving You That You're Not HealingYou may be getting everything done. You're showing up for work, taking care of your responsibilities, exercising, eating well, and doing all the things you've been told will make you healthier.But what if your body is telling you a different story?In this episode, JJ explores the difference between actually healing and simply becoming really good at coping or high functioning. Poor sleep, digestive issues, constant worry, difficulty recovering, recurring illness or injury, chronic tension, emotional reactivity, and a lack of joy can all be signals worth paying attention to.And healing works in both directions. Your mental and emotional state can influence your physical health—but your physical health can also affect your mood, resilience, energy, and ability to regulate your emotions.JJ introduces the 5 Levels to Restore Health—Physical, Mental, Emotional, Relational & Environmental, and Purpose & Spiritual—and invites you to consider whether you've been trying to address your health through only one level while another has been asking for your attention.In this episode:The difference between healing, coping, and high functioningPhysical signs that your system may be strugglingWhy knowing your patterns doesn't necessarily mean you've healed themHow sleep, digestion, stress, inflammation, and recovery can affect emotional healthHow thoughts, emotions, relationships, and environment can influence the bodyWhy healing needs to work in both directionsHow to identify which of the Five Levels may be missing from your healing journeyWhy healing is when you become different in the same situationTake the Quiz: Are You Healing or Just Coping?Discover whether you're creating lasting change—or simply getting better at functioning around patterns that haven't changed.https://jjflizanes.com/stuckThe 5 Levels to Restore Health — LIVENovember 6–8, 2026 | Redondo Beach, CaliforniaJoin JJ Flizanes for an intimate, interactive weekend exploring the five interconnected levels that influence your health and ability to heal. Inspired by Dr. Dietrich Klinghardt's Five Levels of Healing and expanded with science and practical applications in functional health, neuroscience, epigenetics, nervous system regulation, emotional healing, relationships, and purpose.Special guest Dr. William Davis, bestselling author of Wheat Belly and Super Gut, will join JJ to explore the physical foundations of restoring health.Early Bird: 50% off through September 1st.Learn more and reserve your seat:https://jjflizanes.com/restoreUSE code: 5LEVELS50
The Signs Your Body Is Giving You That You're Not HealingYou may be getting everything done. You're showing up for work, taking care of your responsibilities, exercising, eating well, and doing all the things you've been told will make you healthier.But what if your body is telling you a different story?In this episode, JJ explores the difference between actually healing and simply becoming really good at coping or high functioning. Poor sleep, digestive issues, constant worry, difficulty recovering, recurring illness or injury, chronic tension, emotional reactivity, and a lack of joy can all be signals worth paying attention to.And healing works in both directions. Your mental and emotional state can influence your physical health—but your physical health can also affect your mood, resilience, energy, and ability to regulate your emotions.JJ introduces the 5 Levels to Restore Health—Physical, Mental, Emotional, Relational & Environmental, and Purpose & Spiritual—and invites you to consider whether you've been trying to address your health through only one level while another has been asking for your attention.In this episode:The difference between healing, coping, and high functioningPhysical signs that your system may be strugglingWhy knowing your patterns doesn't necessarily mean you've healed themHow sleep, digestion, stress, inflammation, and recovery can affect emotional healthHow thoughts, emotions, relationships, and environment can influence the bodyWhy healing needs to work in both directionsHow to identify which of the Five Levels may be missing from your healing journeyWhy healing is when you become different in the same situationTake the Quiz: Are You Healing or Just Coping?Discover whether you're creating lasting change—or simply getting better at functioning around patterns that haven't changed.https://jjflizanes.com/stuckThe 5 Levels to Restore Health — LIVENovember 6–8, 2026 | Redondo Beach, CaliforniaJoin JJ Flizanes for an intimate, interactive weekend exploring the five interconnected levels that influence your health and ability to heal. Inspired by Dr. Dietrich Klinghardt's Five Levels of Healing and expanded with science and practical applications in functional health, neuroscience, epigenetics, nervous system regulation, emotional healing, relationships, and purpose.Special guest Dr. William Davis, bestselling author of Wheat Belly and Super Gut, will join JJ to explore the physical foundations of restoring health.Early Bird: 50% off through September 1st.Learn more and reserve your seat:https://jjflizanes.com/restoreUSE code: 5LEVELS50
The Signs Your Body Is Giving You That You're Not HealingYou may be getting everything done. You're showing up for work, taking care of your responsibilities, exercising, eating well, and doing all the things you've been told will make you healthier.But what if your body is telling you a different story?In this episode, JJ explores the difference between actually healing and simply becoming really good at coping or high functioning. Poor sleep, digestive issues, constant worry, difficulty recovering, recurring illness or injury, chronic tension, emotional reactivity, and a lack of joy can all be signals worth paying attention to.And healing works in both directions. Your mental and emotional state can influence your physical health—but your physical health can also affect your mood, resilience, energy, and ability to regulate your emotions.JJ introduces the 5 Levels to Restore Health—Physical, Mental, Emotional, Relational & Environmental, and Purpose & Spiritual—and invites you to consider whether you've been trying to address your health through only one level while another has been asking for your attention.In this episode:The difference between healing, coping, and high functioningPhysical signs that your system may be strugglingWhy knowing your patterns doesn't necessarily mean you've healed themHow sleep, digestion, stress, inflammation, and recovery can affect emotional healthHow thoughts, emotions, relationships, and environment can influence the bodyWhy healing needs to work in both directionsHow to identify which of the Five Levels may be missing from your healing journeyWhy healing is when you become different in the same situationTake the Quiz: Are You Healing or Just Coping?Discover whether you're creating lasting change—or simply getting better at functioning around patterns that haven't changed.https://jjflizanes.com/stuckThe 5 Levels to Restore Health — LIVENovember 6–8, 2026 | Redondo Beach, CaliforniaJoin JJ Flizanes for an intimate, interactive weekend exploring the five interconnected levels that influence your health and ability to heal. Inspired by Dr. Dietrich Klinghardt's Five Levels of Healing and expanded with science and practical applications in functional health, neuroscience, epigenetics, nervous system regulation, emotional healing, relationships, and purpose.Special guest Dr. William Davis, bestselling author of Wheat Belly and Super Gut, will join JJ to explore the physical foundations of restoring health.Early Bird: 50% off through September 1st.Learn more and reserve your seat:https://jjflizanes.com/restoreUSE code: 5LEVELS50
The Signs Your Body Is Giving You That You're Not HealingYou may be getting everything done. You're showing up for work, taking care of your responsibilities, exercising, eating well, and doing all the things you've been told will make you healthier.But what if your body is telling you a different story?In this episode, JJ explores the difference between actually healing and simply becoming really good at coping or high functioning. Poor sleep, digestive issues, constant worry, difficulty recovering, recurring illness or injury, chronic tension, emotional reactivity, and a lack of joy can all be signals worth paying attention to.And healing works in both directions. Your mental and emotional state can influence your physical health—but your physical health can also affect your mood, resilience, energy, and ability to regulate your emotions.JJ introduces the 5 Levels to Restore Health—Physical, Mental, Emotional, Relational & Environmental, and Purpose & Spiritual—and invites you to consider whether you've been trying to address your health through only one level while another has been asking for your attention.In this episode:The difference between healing, coping, and high functioningPhysical signs that your system may be strugglingWhy knowing your patterns doesn't necessarily mean you've healed themHow sleep, digestion, stress, inflammation, and recovery can affect emotional healthHow thoughts, emotions, relationships, and environment can influence the bodyWhy healing needs to work in both directionsHow to identify which of the Five Levels may be missing from your healing journeyWhy healing is when you become different in the same situationTake the Quiz: Are You Healing or Just Coping?Discover whether you're creating lasting change—or simply getting better at functioning around patterns that haven't changed.https://jjflizanes.com/stuckThe 5 Levels to Restore Health — LIVENovember 6–8, 2026 | Redondo Beach, CaliforniaJoin JJ Flizanes for an intimate, interactive weekend exploring the five interconnected levels that influence your health and ability to heal. Inspired by Dr. Dietrich Klinghardt's Five Levels of Healing and expanded with science and practical applications in functional health, neuroscience, epigenetics, nervous system regulation, emotional healing, relationships, and purpose.Special guest Dr. William Davis, bestselling author of Wheat Belly and Super Gut, will join JJ to explore the physical foundations of restoring health.Early Bird: 50% off through September 1st.Learn more and reserve your seat:https://jjflizanes.com/restoreUSE code: 5LEVELS50
The Signs Your Body Is Giving You That You're Not HealingYou may be getting everything done. You're showing up for work, taking care of your responsibilities, exercising, eating well, and doing all the things you've been told will make you healthier.But what if your body is telling you a different story?In this episode, JJ explores the difference between actually healing and simply becoming really good at coping or high functioning. Poor sleep, digestive issues, constant worry, difficulty recovering, recurring illness or injury, chronic tension, emotional reactivity, and a lack of joy can all be signals worth paying attention to.And healing works in both directions. Your mental and emotional state can influence your physical health—but your physical health can also affect your mood, resilience, energy, and ability to regulate your emotions.JJ introduces the 5 Levels to Restore Health—Physical, Mental, Emotional, Relational & Environmental, and Purpose & Spiritual—and invites you to consider whether you've been trying to address your health through only one level while another has been asking for your attention.In this episode:The difference between healing, coping, and high functioningPhysical signs that your system may be strugglingWhy knowing your patterns doesn't necessarily mean you've healed themHow sleep, digestion, stress, inflammation, and recovery can affect emotional healthHow thoughts, emotions, relationships, and environment can influence the bodyWhy healing needs to work in both directionsHow to identify which of the Five Levels may be missing from your healing journeyWhy healing is when you become different in the same situationTake the Quiz: Are You Healing or Just Coping?Discover whether you're creating lasting change—or simply getting better at functioning around patterns that haven't changed.https://jjflizanes.com/stuckThe 5 Levels to Restore Health — LIVENovember 6–8, 2026 | Redondo Beach, CaliforniaJoin JJ Flizanes for an intimate, interactive weekend exploring the five interconnected levels that influence your health and ability to heal. Inspired by Dr. Dietrich Klinghardt's Five Levels of Healing and expanded with science and practical applications in functional health, neuroscience, epigenetics, nervous system regulation, emotional healing, relationships, and purpose.Special guest Dr. William Davis, bestselling author of Wheat Belly and Super Gut, will join JJ to explore the physical foundations of restoring health.Early Bird: 50% off through September 1st.Learn more and reserve your seat:https://jjflizanes.com/restoreUSE code: 5LEVELS50
Description:You're selling two products: the kitchen, and the experience of getting the kitchen. The second one is built almost entirely out of work your client never watches you do.In this episode of Contractor Cuts, Clark and James walk through six habits that separate profitable contractors from busy ones — the invisible work that protects your margin and quietly earns you the referral.They cover:The pre-con coffee — sitting down before a job starts and asking "what's going to go wrong here?"The Tuesday job card pass — the three questions to ask on every active job, every weekPAL meetings — a weekly 30,000-foot view of each job (and how to run one on yourself if you're a one-man show)Benchmark walks — catching problems at the stage where they cost $500 instead of $5,000Documentation emails — how eating a cost on purpose builds leverage you'll need laterPre-start crew walkthroughs — the 50-point checklist that answers questions before anyone asks themWhy clients don't see any of this, but absolutely feel itHow to charge for planning work when the deliverable isn't something you can holdIf you're doing good work and still watching profit disappear, the gap is probably in the six things nobody sees.Contractor Cuts is a weekly podcast for contractors who want to build a better business — covering sales, operations, hiring, finances, and everything in between.
Hey y'all ! Welcome to another Friday with CWCOI ! In this week's episode, our host, Ally Yost talks about letting go of the pressure to be "the cool girl." What she means by that is when we are so focused on the approval of others, we start denying and suppressing all aspects of ourselves. If this is something you struggle with, we pray that you can find revelency and hope in this episode today. "Don't be selfish; don't try to impress others. Be humble, thinking of others as better than yourselves. Don't look out only for your own interests, but take an interest in others, too." Philippians 2:3-4 _____________________________________________ ☆ PRE-ORDER 'LOVE THAT LASTS' HERE: https://allyyost.com/en-usd/pages/book ☆ OUR NEW MERCH IS LIVE! SHOP AT: https://allyyost.com ☆ Start your new morning ritual & get up to 43% off your @MUDWTR with code COFFEE at ➤ mudwtr.com/COFFEE! #mudwtrpod ☆ Find your purpose at Grand Canyon University ➤ GCU.edu ☆ If you're struggling with OCD or unrelenting intrusive thoughts, NOCD can help. Book a free 15 minute call to get started ➤ https://learn.nocd.com/COFFEE ☆ Cut your wireless bill to 15 bucks a month at ➤ mintmobile.com/CWCOI ☆ Reserve your Glorify Ring now for $99 and lock in Early Bird pricing at ➤ glorify.global ☆ MY BIBLE (code 'ALLYYOST' at checkout) ➤ https://hosannarevival.com/collections/beautiful-bibles/products/nlt-notetaking-bible-belfast-theme ☆ TUMBLER LINK ➤ https://allyyost.com/products/cwcoi-glass-tumbler-white _____________________________________________ Connect further with us ! TikTok ➤ https://www.tiktok.com/@christwithcoffeeonice Instagram ➤ https://instagram.com/christwithcoffeeonice _____________________________________________ Connect further with Ally ! TikTok (2M) ➤ https://www.tiktok.com/@ally_yost Instagram ➤ https://www.instagram.com/ally_yost/ ShopMy ➤ https://shopmy.us/allyyost Pinterest ➤ https://www.pinterest.com/ally_yost1/_created/
Scholé Sisters: Camaraderie for the Classical Homeschooling Mama
Our special guest today is someone whose name you may know: Hayley Beck. Hayley was born and raised in Australia, and has been married to her husband, Randy, for 28 years. They lived in California for the first 23 years of their marriage. She and Brandy became real life friends back in 2012 when Hayley attended Brandy's Charlotte Mason book club. These days, the Becks live in Montana with their 7 children. Hayley has been the administrative assistant for Scholé Sisters for, well, we don't know how long exactly, but since at least 2018. In today's episode, Abby and Brandy sit down with Hayley to discuss group retreats, why we encourage them so much, and how sometimes you have to just do it. You're going to love this conversation! *** Registration is now open for our annual fall retreat at Early Bird prices! Come and join us for the first installment of our new virtue series. We will be talking all about the virtue of PRUDENCE. Early bird pricing ends of August 17 so register now http://scholesisters.com/prudence . *** Go here to access today's show notes: https://www.scholesisters.com/ss177 Go here to join the FREE area of the Sistership: https://www.scholesisters.com/sistership/
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