No Excuses to a Healthier YOU with Jonathan Roche

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This show is about empowering you to avoid making excuses and to help you maximize your fitness and weight loss results. No gimmicks, just research-based facts from Award-Winning Fitness Expert, Best Selling Author, 21-time Boston Marathon Finisher and 12-time Ironman Triathlon Finisher Jonathan Ro…

Jonathan Roche


    • Oct 28, 2020 LATEST EPISODE
    • monthly NEW EPISODES
    • 55m AVG DURATION
    • 304 EPISODES


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    Latest episodes from No Excuses to a Healthier YOU with Jonathan Roche

    The Weekly Peak Performance Coaching Call

    Play Episode Listen Later Oct 28, 2020 31:00


    The Weekly Peak Performance Coaching Call

    The Weekly Peak Performance Coaching Call

    Play Episode Listen Later Oct 14, 2020 34:00


    The Weekly Peak Performance Coaching Call 

    The Weekly Peak Performance Coaching Call

    Play Episode Listen Later Sep 23, 2020 25:00


    The Weekly Peak Performance Coaching Call 

    The Weekly Peak Performance Coaching Call

    Play Episode Listen Later Sep 16, 2020 21:00


    The Weekly Peak Performance Coaching Call

    The 12-Month Permanent Weight Loss Coaching Weekly Team Call

    Play Episode Listen Later Dec 12, 2018 21:00


    The 12-Month Permanent Weight Loss Coaching Weekly Team Call

    Play Episode Listen Later Nov 14, 2018 26:00


    Join Award-Winning Fitness Expert, Bestselling Author, 12-time Ironman Triathlon Finisher and 23-time Boston Marathon Finisher Jonathan Roche to learn how to permanently drop weight without dieting!  Start your 7-Day Free Trial of Boot Camp Hub (22 World-Class Coaches doing 57 Live Streaming 30-Minute Workouts per Week and 6,000 Unique Recorded Workouts - that can all be accessed through our App) by going to www.BootCampHub.com/free_trial. 

    The 12-Month Permanent Weight Loss Coaching Weekly Team Call

    Play Episode Listen Later Nov 7, 2018 32:00


    Join Award-Winning Fitness Expert, Bestselling Author, 12-time Ironman Triathlon Finisher and 23-time Boston Marathon Finisher Jonathan Roche to learn how to permanently drop weight without dieting!  Start your 7-Day Free Trial of Boot Camp Hub (22 World-Class Coaches doing 57 Live Streaming 30-Minute Workouts per Week and 6,000 Unique Recorded Workouts - that can all be accessed through our App) by going to www.BootCampHub.com/free_trial. 

    The 12-Month Permanent Weight Loss Coaching Weekly Team Call

    Play Episode Listen Later Oct 31, 2018 29:00


    Join Award-Winning Fitness Expert, Bestselling Author, 12-time Ironman Triathlon Finisher and 23-time Boston Marathon Finisher Jonathan Roche to learn how to permanently drop weight without dieting!  Start your 7-Day Free Trial of Boot Camp Hub (22 World-Class Coaches doing 57 Live Streaming 30-Minute Workouts per Week and 6,000 Unique Recorded Workouts - that can all be accessed through our App) by going to www.BootCampHub.com/free_trial. 

    The 12-Month Permanent Weight Loss Coaching Weekly Team Call

    Play Episode Listen Later Oct 24, 2018 19:00


    Join Award-Winning Fitness Expert, Bestselling Author, 12-time Ironman Triathlon Finisher and 23-time Boston Marathon Finisher Jonathan Roche to learn how to permanently drop weight without dieting!  Start your 7-Day Free Trial of Boot Camp Hub (19 World-Class Coaches doing 50 Live Streaming 30-Minute Workouts per Week and 6,000 Unique Recorded Workouts - that can all be accessed through our App) by going to www.BootCampHub.com/free_trial. 

    The 12-Month Permanent Weight Loss Coaching Weekly Team Call

    Play Episode Listen Later Oct 17, 2018 50:00


    Join Award-Winning Fitness Expert, Bestselling Author, 12-time Ironman Triathlon Finisher and 23-time Boston Marathon Finisher Jonathan Roche to learn how to permanently drop weight without dieting!  Start your 7-Day Free Trial of Boot Camp Hub (19 World-Class Coaches doing 50 Live Streaming 30-Minute Workouts per Week and 6,000 Unique Recorded Workouts - that can all be accessed through our App) by going to www.BootCampHub.com/free_trial. 

    The 12-Month Permanent Weight Loss Coaching Weekly Team Call

    Play Episode Listen Later Sep 26, 2018 26:00


    Join Award-Winning Fitness Expert, Bestselling Author, 12-time Ironman Triathlon Finisher and 23-time Boston Marathon Finisher Jonathan Roche to learn how to permanently drop weight without dieting!  Start your 7-Day Free Trial of Boot Camp Hub (19 World-Class Coaches doing 50 Live Streaming 30-Minute Workouts per Week and 6,000 Unique Recorded Workouts - that can all be accessed through our App) by going to www.BootCampHub.com/free_trial.  

    The 12-Month Permanent Weight Loss Coaching Weekly Team Call

    Play Episode Listen Later Sep 19, 2018 24:00


    Join Award-Winning Fitness Expert, Bestselling Author, 12-time Ironman Triathlon Finisher and 23-time Boston Marathon Finisher Jonathan Roche to learn how to permanently drop weight without dieting!  Start your 7-Day Free Trial of Boot Camp Hub (19 World-Class Coaches doing 50 Live Streaming 30-Minute Workouts per Week and 6,000 Unique Recorded Workouts - that can all be accessed through our App) by going to www.BootCampHub.com/free_trial.  

    The 12-Month Permanent Weight Loss Coaching Weekly Team Call

    Play Episode Listen Later Sep 12, 2018 42:00


    Join Award-Winning Fitness Expert, Bestselling Author, 12-time Ironman Triathlon Finisher and 23-time Boston Marathon Finisher Jonathan Roche to learn how to permanently drop weight without dieting!  Start your 7-Day Free Trial of Boot Camp Hub (19 World-Class Coaches doing 50 Live Streaming 30-Minute Workouts per Week and 6,000 Unique Recorded Workouts - that can all be accessed through our App) by going to www.BootCampHub.com/free_trial.  

    The 12-Month Permanent Weight Loss Coaching Weekly Team Call

    Play Episode Listen Later Sep 5, 2018 52:00


    Join Award-Winning Fitness Expert, Bestselling Author, 12-time Ironman Triathlon Finisher and 23-time Boston Marathon Finisher Jonathan Roche to learn how to permanently drop weight without dieting!  Start your 7-Day Free Trial of Boot Camp Hub (19 World-Class Coaches doing 50 Live Streaming 30-Minute Workouts per Week and 6,000 Unique Recorded Workouts - that can all be accessed through our App) by going to www.BootCampHub.com/free_trial.  

    The 12-Month Permanent Weight Loss Coaching Weekly Team Call

    Play Episode Listen Later Jun 27, 2018 32:00


    Join Award-Winning Fitness Expert, Bestselling Author, 12-time Ironman Triathlon Finisher and 23-time Boston Marathon Finisher Jonathan Roche to learn how to permanently drop weight without dieting!  Start your 7-Day Free Trial of Boot Camp Hub (19 World-Class Coaches doing 50 Live Streaming 30-Minute Workouts per Week and 6,000 Unique Recorded Workouts - that can all be accessed through our App) by going to www.BootCampHub.com/free_trial.  

    The Drop 40 in 20 Weekly Coaching Call

    Play Episode Listen Later Jun 25, 2018 39:00


    Join Award-Winning Fitness Expert, Bestselling Author, 12-time Ironman Triathlon Finisher and 23-time Boston Marathon Finisher Jonathan Roche to learn how to permanently drop weight without dieting!  Start your 7-Day Free Trial of Boot Camp Hub (19 World-Class Coaches doing 50 Live Streaming 30-Minute Workouts per Week and 6,000 Unique Recorded Workouts - that can all be accessed through our App) by going to www.BootCampHub.com/free_trial.  

    The 12-Month Permanent Weight Loss Coaching Weekly Team Call

    Play Episode Listen Later Jun 20, 2018 45:00


    Join Award-Winning Fitness Expert, Bestselling Author, 12-time Ironman Triathlon Finisher and 23-time Boston Marathon Finisher Jonathan Roche to learn how to permanently drop weight without dieting!  Start your 7-Day Free Trial of Boot Camp Hub (19 World-Class Coaches doing 50 Live Streaming 30-Minute Workouts per Week and 6,000 Unique Recorded Workouts - that can all be accessed through our App) by going to www.BootCampHub.com/free_trial.  

    The Drop 40 in 20 Weekly Coaching Call

    Play Episode Listen Later Jun 18, 2018 25:00


    Join Award-Winning Fitness Expert, Bestselling Author, 12-time Ironman Triathlon Finisher and 23-time Boston Marathon Finisher Jonathan Roche to learn how to permanently drop weight without dieting!  Start your 7-Day Free Trial of Boot Camp Hub (19 World-Class Coaches doing 50 Live Streaming 30-Minute Workouts per Week and 6,000 Unique Recorded Workouts - that can all be accessed through our App) by going to www.BootCampHub.com/free_trial.  

    The 12-Month Permanent Weight Loss Coaching Weekly Team Call

    Play Episode Listen Later Jun 13, 2018 20:00


    Join Award-Winning Fitness Expert, Bestselling Author, 12-time Ironman Triathlon Finisher and 23-time Boston Marathon Finisher Jonathan Roche to learn how to permanently drop weight without dieting!  Start your 7-Day Free Trial of Boot Camp Hub (19 World-Class Coaches doing 50 Live Streaming 30-Minute Workouts per Week and 6,000 Unique Recorded Workouts - that can all be accessed through our App) by going to www.BootCampHub.com/free_trial.  

    The Drop 40 in 20 Weekly Coaching Call

    Play Episode Listen Later Jun 11, 2018 25:00


    Join Award-Winning Fitness Expert, Bestselling Author, 12-time Ironman Triathlon Finisher and 23-time Boston Marathon Finisher Jonathan Roche to learn how to permanently drop weight without dieting!  Start your 7-Day Free Trial of Boot Camp Hub (19 World-Class Coaches doing 50 Live Streaming 30-Minute Workouts per Week and 6,000 Unique Recorded Workouts - that can all be accessed through our App) by going to www.BootCampHub.com/free_trial.  

    The 12-Month Permanent Weight Loss Coaching Weekly Team Call

    Play Episode Listen Later Jun 6, 2018 22:00


    Join Award-Winning Fitness Expert, Bestselling Author, 12-time Ironman Triathlon Finisher and 23-time Boston Marathon Finisher Jonathan Roche to learn how to permanently drop weight without dieting!  Start your 7-Day Free Trial of Boot Camp Hub (19 World-Class Coaches doing 50 Live Streaming 30-Minute Workouts per Week and 6,000 Unique Recorded Workouts - that can all be accessed through our App) by going to www.BootCampHub.com/free_trial.  

    The Drop 40 in 20 Weekly Coaching Call

    Play Episode Listen Later Jun 4, 2018 15:00


    Join Award-Winning Fitness Expert, Bestselling Author, 12-time Ironman Triathlon Finisher and 23-time Boston Marathon Finisher Jonathan Roche to learn how to permanently drop weight without dieting!  Start your 7-Day Free Trial of Boot Camp Hub (19 World-Class Coaches doing 50 Live Streaming 30-Minute Workouts per Week and 6,000 Unique Recorded Workouts - that can all be accessed through our App) by going to www.BootCampHub.com/free_trial.  

    The 12-Month Permanent Weight Loss Coaching Weekly Team Call

    Play Episode Listen Later May 30, 2018 17:00


    Join Award-Winning Fitness Expert, Bestselling Author, 12-time Ironman Triathlon Finisher and 23-time Boston Marathon Finisher Jonathan Roche to learn how to permanently drop weight without dieting!  Start your 7-Day Free Trial of Boot Camp Hub (19 World-Class Coaches doing 50 Live Streaming 30-Minute Workouts per Week and 6,000 Unique Recorded Workouts - that can all be accessed through our App) by going to www.BootCampHub.com/free_trial.  

    The 12-Month Permanent Weight Loss Coaching Weekly Team Call

    Play Episode Listen Later May 23, 2018 18:00


    Join Award-Winning Fitness Expert, Bestselling Author, 12-time Ironman Triathlon Finisher and 23-time Boston Marathon Finisher Jonathan Roche to learn how to permanently drop weight without dieting!  Start your 7-Day Free Trial of Boot Camp Hub (19 World-Class Coaches doing 50 Live Streaming 30-Minute Workouts per Week and 6,000 Unique Recorded Workouts - that can all be accessed through our App) by going to www.BootCampHub.com/free_trial.  

    The Drop 40 in 20 Weekly Coaching Call

    Play Episode Listen Later May 21, 2018 23:00


    Join Award-Winning Fitness Expert, Bestselling Author, 12-time Ironman Triathlon Finisher and 23-time Boston Marathon Finisher Jonathan Roche to learn how to permanently drop weight without dieting!  Start your 7-Day Free Trial of Boot Camp Hub (19 World-Class Coaches doing 50 Live Streaming 30-Minute Workouts per Week and 6,000 Unique Recorded Workouts - that can all be accessed through our App) by going to www.BootCampHub.com/free_trial.  

    The 12-Month Permanent Weight Loss Coaching Weekly Team Call

    Play Episode Listen Later May 16, 2018 18:00


    Join Award-Winning Fitness Expert, Bestselling Author, 12-time Ironman Triathlon Finisher and 23-time Boston Marathon Finisher Jonathan Roche to learn how to permanently drop weight without dieting!  Start your 7-Day Free Trial of Boot Camp Hub (19 World-Class Coaches doing 50 Live Streaming 30-Minute Workouts per Week and 6,000 Unique Recorded Workouts - that can all be accessed through our App) by going to www.BootCampHub.com/free_trial.  

    The Drop 40 in 20 Weekly Coaching Call

    Play Episode Listen Later May 14, 2018 14:00


    Join Award-Winning Fitness Expert, Bestselling Author, 12-time Ironman Triathlon Finisher and 23-time Boston Marathon Finisher Jonathan Roche to learn how to permanently drop weight without dieting!  Start your 7-Day Free Trial of Boot Camp Hub (19 World-Class Coaches doing 50 Live Streaming 30-Minute Workouts per Week and 6,000 Unique Recorded Workouts - that can all be accessed through our App) by going to www.BootCampHub.com/free_trial.  

    The 12-Month Permanent Weight Loss Coaching Weekly Team Call

    Play Episode Listen Later May 9, 2018 28:00


    Join Award-Winning Fitness Expert, Bestselling Author, 12-time Ironman Triathlon Finisher and 23-time Boston Marathon Finisher Jonathan Roche to learn how to permanently drop weight without dieting!  Start your 7-Day Free Trial of Boot Camp Hub (19 World-Class Coaches doing 50 Live Streaming 30-Minute Workouts per Week and 6,000 Unique Recorded Workouts - that can all be accessed through our App) by going to www.BootCampHub.com/free_trial.  

    The Drop 40 in 20 Weekly Coaching Call

    Play Episode Listen Later May 7, 2018 30:00


    Join Award-Winning Fitness Expert, Bestselling Author, 12-time Ironman Triathlon Finisher and 23-time Boston Marathon Finisher Jonathan Roche to learn how to permanently drop weight without dieting!  Start your 7-Day Free Trial of Boot Camp Hub (19 World-Class Coaches doing 50 Live Streaming 30-Minute Workouts per Week and 6,000 Unique Recorded Workouts - that can all be accessed through our App) by going to www.BootCampHub.com/free_trial.  

    The 12-Month Permanent Weight Loss Coaching Weekly Team Call

    Play Episode Listen Later May 2, 2018 21:00


    Join Award-Winning Fitness Expert, Bestselling Author, 12-time Ironman Triathlon Finisher and 23-time Boston Marathon Finisher Jonathan Roche to learn how to permanently drop weight without dieting!  Start your 7-Day Free Trial of Boot Camp Hub (19 World-Class Coaches doing 50 Live Streaming 30-Minute Workouts per Week and 6,000 Unique Recorded Workouts - that can all be accessed through our App) by going to www.BootCampHub.com/free_trial.  

    The Drop 40 in 20 Weekly Coaching Call

    Play Episode Listen Later Apr 30, 2018 49:00


    Join Award-Winning Fitness Expert, Bestselling Author, 12-time Ironman Triathlon Finisher and 23-time Boston Marathon Finisher Jonathan Roche to learn how to permanently drop weight without dieting!  Start your 7-Day Free Trial of Boot Camp Hub (19 World-Class Coaches doing 50 Live Streaming 30-Minute Workouts per Week and 6,000 Unique Recorded Workouts - that can all be accessed through our App) by going to www.BootCampHub.com/free_trial.  

    The 12-Month Permanent Weight Loss Coaching Weekly Team Call

    Play Episode Listen Later Apr 11, 2018 23:00


    Weekly Call - 12-Month Permanent Weight Loss Coaching Weekly Team Call This is our private Weekly Coaching Call that is only for our 12-Month Permanent Weight Loss Coaching Program Team.   Please do not share the link to this show or any of these shows with anyone else.   Thanks for letting me guide you to your best you! Make sure when you dial in to hit the 1 to get in-cue. Call in number: (845) 277-9246

    Permanent Weight Loss Radio Show

    Play Episode Listen Later Feb 16, 2018 60:00


    This weekly show is a great way to stay motivated during Boot Camp! You can listen, catch up with other Boot Campers in Chat and/or call Jonathan with questions. Make sure when you dial in to hit the 1 to get in-cue. Call in number: (845) 277-9246 For more motivation and to workout with World-Class Coaches start your free 7-day trial by going to www.BootCampHub.com/free_trial

    Permanent Weight Loss Radio Show

    Play Episode Listen Later Feb 9, 2018 63:00


    This weekly show is a great way to stay motivated during Boot Camp! You can listen, catch up with other Boot Campers in Chat and/or call Jonathan with questions. Make sure when you dial in to hit the 1 to get in-cue. Call in number: (845) 277-9246 For more motivation and to workout with World-Class Coaches start your free 7-day trial by going to www.BootCampHub.com/free_trial

    Permanent Weight Loss Radio Show

    Play Episode Listen Later Feb 2, 2018 28:00


    This weekly show is a great way to stay motivated during Boot Camp! You can listen, catch up with other Boot Campers in Chat and/or call Jonathan with questions. Make sure when you dial in to hit the 1 to get in-cue. Call in number: (845) 277-9246 For more motivation and to workout with World-Class Coaches start your free 7-day trial by going to www.BootCampHub.com/free_trial

    Permanent Weight Loss Radio Show

    Play Episode Listen Later Jan 19, 2018 60:00


    This weekly show is a great way to stay motivated during Boot Camp! You can listen, catch up with other Boot Campers in Chat and/or call Jonathan with questions. Make sure when you dial in to hit the 1 to get in-cue. Call in number: (845) 277-9246? For more motivation and to workout with World-Class Coaches start your free 7-day trial by going to www.BootCampHub.com/free_trial

    Permanent Weight Loss Radio Show

    Play Episode Listen Later Jan 12, 2018 60:00


    This weekly show is a great way to stay motivated during Boot Camp! You can listen, catch up with other Boot Campers in Chat and/or call Jonathan with questions. Make sure when you dial in to hit the 1 to get in-cue. Call in number: (845) 277-9246?

    Permanent Weight Loss Radio Show

    Play Episode Listen Later Jan 5, 2018 53:00


    This weekly show is a great way to stay motivated during Boot Camp! You can listen, catch up with other Boot Campers in Chat and/or call Jonathan with questions. Make sure when you dial in to hit the 1 to get in-cue. Call in number: (347) 215-8225

    Weekly Boot Camp Radio Show

    Play Episode Listen Later Jun 16, 2017 59:00


    This weekly show is a great way to stay motivated during Boot Camp! You can listen, catch up with other Boot Campers in Chat and/or call Jonathan with questions. Make sure when you dial in to hit the 1 to get in-cue. Call in number: (347) 215-8225

    Weekly Boot Camp Radio Show

    Play Episode Listen Later Jun 9, 2017 7:00


    This weekly show is a great way to stay motivated during Boot Camp! You can listen, catch up with other Boot Campers in Chat and/or call Jonathan with questions. Make sure when you dial in to hit the 1 to get in-cue. Call in number: (347) 215-8225

    Weekly Boot Camp Radio Show

    Play Episode Listen Later May 26, 2017 60:00


    This weekly show is a great way to stay motivated during Boot Camp! You can listen, catch up with other Boot Campers in Chat and/or call Jonathan with questions. Make sure when you dial in to hit the 1 to get in-cue. Call in number: (347) 215-8225

    Weekly Boot Camp Radio Show

    Play Episode Listen Later May 19, 2017 58:00


    This weekly show is a great way to stay motivated during Boot Camp! You can listen, catch up with other Boot Campers in Chat and/or call Jonathan with questions. Make sure when you dial in to hit the 1 to get in-cue. Call in number: (347) 215-8225

    No Excuses Weight Loss Radio Show

    Play Episode Listen Later Jun 1, 2016 7:00


    You deserve to be getting fit and losing weight (1-3 pounds per week) without dieting and without long workouts! No gimmicks, just research-based facts from Award-Winning Fitness Expert, Best-Selling Author, 20-time Boston Marathon Finisher and 12-time Ironman Triathlon Finisher Jonathan Roche. To start your 7-Day Free Trial of Online Boot Camp go to www.BootCampHub.com! Call in number: (347) 215-8225

    No Excuses Weight Loss Radio Show

    Play Episode Listen Later May 25, 2016 22:00


    You deserve to be getting fit and losing weight (1-3 pounds per week) without dieting and without long workouts! No gimmicks, just research-based facts from Award-Winning Fitness Expert, Best-Selling Author, 20-time Boston Marathon Finisher and 12-time Ironman Triathlon Finisher Jonathan Roche. To start your 7-Day Free Trial of Online Boot Camp go to www.BootCampHub.com! Call in number: (347) 215-8225

    No Excuses Weight Loss Radio Show

    Play Episode Listen Later May 11, 2016 19:00


    You deserve to be getting fit and losing weight (1-3 pounds per week) without dieting and without long workouts! No gimmicks, just research-based facts from Award-Winning Fitness Expert, Best-Selling Author, 20-time Boston Marathon Finisher and 12-time Ironman Triathlon Finisher Jonathan Roche. To start your 7-Day Free Trial of Online Boot Camp go to www.BootCampHub.com! Call in number: (347) 215-8225

    No Excuses Weight Loss Radio Show

    Play Episode Listen Later Apr 20, 2016 52:00


    You deserve to be getting fit and losing weight (1-3 pounds per week) without dieting and without long workouts! No gimmicks, just research-based facts from Award-Winning Fitness Expert, Best-Selling Author, 20-time Boston Marathon Finisher and 12-time Ironman Triathlon Finisher Jonathan Roche. To start your 7-Day Free Trial of Online Boot Camp go to www.BootCampHub.com! Call in number: (347) 215-8225

    No Excuses Weight Loss Radio Show

    Play Episode Listen Later Apr 13, 2016 60:00


    You deserve to be getting fit and losing weight (1-3 pounds per week) without dieting and without long workouts! No gimmicks, just research-based facts from Award-Winning Fitness Expert, Best-Selling Author, 20-time Boston Marathon Finisher and 12-time Ironman Triathlon Finisher Jonathan Roche. To start your 7-Day Free Trial of Online Boot Camp go to www.BootCampHub.com! Call in number: (347) 215-8225

    No Excuses Weight Loss Radio Show

    Play Episode Listen Later Apr 6, 2016 60:00


    You deserve to be getting fit and losing weight (1-3 pounds per week) without dieting and without long workouts! No gimmicks, just research-based facts from Award-Winning Fitness Expert, Best-Selling Author, 20-time Boston Marathon Finisher and 12-time Ironman Triathlon Finisher Jonathan Roche. To start your 7-Day Free Trial of Online Boot Camp go to www.BootCampHub.com! Call in number: (347) 215-8225  

    Weekly Boot Camp Radio Show

    Play Episode Listen Later Jun 19, 2015 6:00


    This weekly show is a great way to stay motivated during No Excuses Boot Camp! You can listen, catch up with other Boot Campers in Chat and/or call Erik, Stephanie, Maggie, and Jonathan with questions.

    Weekly Boot Camp Radio Show

    Play Episode Listen Later May 15, 2015 60:00


    This weekly show is a great way to stay motivated during No Excuses Boot Camp! You can listen, catch up with other Boot Campers in Chat and/or call Erik, Stephanie, Maggie and Jonathan with questions.

    No Excuses Weight Loss Show

    Play Episode Listen Later May 13, 2015 51:00


    You can drop weight and get fit without dieting or long workouts.  Join me to learn the simple habits that lead to lasting weight loss without dieting or long workouts!

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