Podcasts about No Excuses

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Best podcasts about No Excuses

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Latest podcast episodes about No Excuses

The Accountability Minute:Business Acceleration|Productivity
7 Ways to Maintain Motivation and Drive

The Accountability Minute:Business Acceleration|Productivity

Play Episode Listen Later Nov 16, 2022 1:16


For those of us who have been in business for a while, it can be natural to hit a slump every now and then. It could be because we haven't seen results in a while, or we've lost interest in what we're doing, or we're discouraged overall with the trajectory of our business. When that does happen, how do you stay motivated and keep working towards your goals? Motivation is what fuels our actions and helps us to solve problems in our business and cope with the challenges that we face every day. Without that motivation or drive, it can be easy to feel stagnant, but it doesn't need to stay that way. Over the next 7 days we will explore 7 tips to help you get out of that rut and on your way to crushing your goals! So, tune in tomorrow for tip #1. Subscribe to my high-value business success tips and resources Blog https://www.accountabilitycoach.com/blog/) Go to https://www.accountabilitycoach.com to check out for yourself how I, as your Accountability Coach™, can help you get and stay focused on you highest payoff activities that put you in the highest probability position to achieve your professional and personal goals, so you can enjoy the kind of business and life you truly want and deserve. For more help with growing your business and accelerating your results, reach out to me today and schedule your complimentary consultation. Take advantage of all the complimentary business tips and tools by joining the Free Silver Membership on https://www.accountabilitycoach.com/coaching-store/inner-circle-store/. If you are getting value from any of Podcasts, please take a minute to leave me a short rating and review. I would really appreciate it, and love to hear from you. To help you stay focused and on track to achieving your goals, check out these other high-value resources. - Subscribe to my YouTube channel with business success principles (https://www.youtube.com/annebachrach) - Connect with me on Facebook (https://www.facebook.com/TheAccountabilityCoach) - Connect with me on Linked-in (https://www.linkedin.com/in/annebachrach) - Connect with me on Pinterest (https://pinterest.com/resultsrule/) - Connect with me on Instagram (https://www.instagram.com/annebachrach/) As an experienced accountability coach and author of 5 books, I help business professionals make more money, work less, and enjoy even better work life balance. Check out my proven business accelerator resources by going to https://www.accountabilitycoach.com/coaching-store/. Author of Excuses Don't Count; Results Rule, Live Life with No Regrets, No Excuses, and the Work Life Balance Emergency Kit, The Roadmap To Success with Stephen Covey and Ken Blanchard, and more.

The Accountability Minute:Business Acceleration|Productivity
Habit #6 to Help You Build a Better Business

The Accountability Minute:Business Acceleration|Productivity

Play Episode Listen Later Nov 15, 2022 1:16


Today we are talking about habit #6 of the 6 habits to help you build an even better business, which is to Build Connections. Relationship building is at the forefront of business success. Networking in business is more than talking to people. It is an avenue to share ideas, gain insights, and learn from new and seasoned business professionals alike. What got you to where you are today, won't be what will take you to your next level of success. When you work with the right people, you are able to create something better than you would have done were you building alone. Help other people add value to their business. By doing this, you are building strong connections that help you build an even better business, so you can ultimately enjoy having your ideal business and ideal life. If you want help, reach out to me today to schedule your complimentary consultation. Subscribe to my high-value business success tips and resources Blog https://www.accountabilitycoach.com/blog/) Go to https://www.accountabilitycoach.com to check out for yourself how I, as your Accountability Coach™, can help you get and stay focused on you highest payoff activities that put you in the highest probability position to achieve your professional and personal goals, so you can enjoy the kind of business and life you truly want and deserve. Take advantage of all the complimentary business tips and tools by joining the Free Silver Membership on https://www.accountabilitycoach.com/coaching-store/inner-circle-store/. If you are getting value from any of Podcasts, please take a minute to leave me a short rating and review. I would really appreciate it, and love to hear from you. To help you stay focused and on track to achieving your goals, check out these other high-value resources. - Subscribe to my YouTube channel with business success principles (https://www.youtube.com/annebachrach) - Connect with me on Facebook (https://www.facebook.com/TheAccountabilityCoach) - Connect with me on Linked-in (https://www.linkedin.com/in/annebachrach) - Connect with me on Pinterest (https://pinterest.com/resultsrule/) - Connect with me on Instagram (https://www.instagram.com/annebachrach/) As an experienced accountability coach and author of 5 books, I help business professionals make more money, work less, and enjoy even better work life balance. Check out my proven business accelerator resources by going to https://www.accountabilitycoach.com/coaching-store/. Author of Excuses Don't Count; Results Rule, Live Life with No Regrets, No Excuses, and the Work Life Balance Emergency Kit, The Roadmap To Success with Stephen Covey and Ken

The Accountability Coach: Business Acceleration|Productivity
Interview with Alain Hunkins, Cracking the Leadership Code

The Accountability Coach: Business Acceleration|Productivity

Play Episode Listen Later Nov 15, 2022 33:15


I think you will find my guest to be extremely knowledgeable in helping us be even better communicators, so we keep be even more effective in our business and personal lives. Alain Hunkins helps high achieving people become high achieving leaders. Over his 20-year career, Alain has worked with over 2,000 groups of leaders in 25 countries. Some of his clients include Wal-Mart, Pfizer, Citigroup, General Electric, State Farm Insurance, IBM, General Motors, and Microsoft. Alain is the author of Cracking the Leadership Code: Three Secrets to Building Strong Leaders. A faculty member of Duke Corporate Education, Alain's writing has been featured in Fast Company, Inc., Forbes, Chief Executive, Chief Learning Officer, and Business Insider. Here are some questions I asked Alain Hunkins that you will benefit from by listening to his interview: • Why is communication a skill that every business owner should work to consistently improve? • What is or should be the goal of effective communication? In other words, how do we measure how well we are communicating or not communicating? • What are some practical tools people can easily implement and use to better communicate? • What are the communication traps that many people consistently fall into? • I consistently hear people talking about having too many meetings and meetings that last too long. How can business owners and their team members simplify meetings and more quickly get to the desired outcomes? You can find my interview with Alain Hunkins at https://www.accountabilitycoach.com/my-podcast/, https://itunes.apple.com/podcast/accountabilitycoach.com/id290547573, https://podcasts.apple.com/podcast/id305208343, and on most podcast platforms and in most English-speaking countries. Subscribe and get new episodes as they are released. To download my complimentary meeting agenda and action item worksheet template to help with your meeting efficiency, go to https://bit.ly/MeetingAgendaActionsTemplate. You can find Alain's books and other great resources by going to https://alainhunkins.com/. Aim for what you want each and every day! Anne Bachrach The Accountability Coach™ The Results Accelerator™ Get a daily Accountability Minute single, simple, doable idea, so you can start your day off on the "right foot", by subscribing to The Accountability Minute at https://www.accountabilitycoach.com/my-podcast/ or you can find The Accountability Minute on most podcast platforms and in most English-speaking countries. - Subscribe to my high-value short business success tips and resources Blog (https://www.accountabilitycoach.com/blog/) - Subscribe to my YouTube channel with business success principles (https://www.youtube.com/annebachrach) - Connect with me on Facebook https://www.facebook.com/TheAccountabilityCoach) - Connect with me on Linked-in thttps://www.linkedin.com/in/annebachrach) - Connect with me on Pinterest (https://pinterest.com/resultsrule/) - Connect with me on Instagram (https://www.instagram.com/annebachrach/) I'm author of 5 books, including Excuses Don't Count; Results Rule, Live Life with No Regrets, No Excuses, and the Work Life Balance Emergency Kit, The Roadmap To Success with Stephen Covey and Ken Blanchard, and more.

Faith Outreach North
11.6.2022 Ain't No Excuses

Faith Outreach North

Play Episode Listen Later Nov 15, 2022 53:30


Goal Setting & Achievement Podcast: Business|Productivity
Interview with Alain Hunkins,Cracking the Leadership Code

Goal Setting & Achievement Podcast: Business|Productivity

Play Episode Listen Later Nov 15, 2022 33:15


I think you will find my guest to be extremely knowledgeable in helping us be even better communicators, so we keep be even more effective in our business and personal lives. Alain Hunkins helps high achieving people become high achieving leaders. Over his 20-year career, Alain has worked with over 2,000 groups of leaders in 25 countries. Some of his clients include Wal-Mart, Pfizer, Citigroup, General Electric, State Farm Insurance, IBM, General Motors, and Microsoft. Alain is the author of Cracking the Leadership Code: Three Secrets to Building Strong Leaders. A faculty member of Duke Corporate Education, Alain's writing has been featured in Fast Company, Inc., Forbes, Chief Executive, Chief Learning Officer, and Business Insider. Here are some questions I asked Alain Hunkins that you will benefit from by listening to his interview: • Why is communication a skill that every business owner should work to consistently improve? • What is or should be the goal of effective communication? In other words, how do we measure how well we are communicating or not communicating? • What are some practical tools people can easily implement and use to better communicate? • What are the communication traps that many people consistently fall into? • I consistently hear people talking about having too many meetings and meetings that last too long. How can business owners and their team members simplify meetings and more quickly get to the desired outcomes? You can find my interview with Alain Hunkins at https://www.accountabilitycoach.com/my-podcast/, https://itunes.apple.com/podcast/accountabilitycoach.com/id290547573, https://podcasts.apple.com/podcast/id305208343, and on most podcast platforms and in most English-speaking countries. Subscribe and get new episodes as they are released. To download my complimentary meeting agenda and action item worksheet template to help with your meeting efficiency, go to https://bit.ly/MeetingAgendaActionsTemplate. You can find Alain's books and other great resources by going to https://alainhunkins.com/. Aim for what you want each and every day! Anne Bachrach The Accountability Coach™ The Results Accelerator™ Get a daily Accountability Minute single, simple, doable idea, so you can start your day off on the "right foot", by subscribing to The Accountability Minute at https://www.accountabilitycoach.com/my-podcast/ or you can find The Accountability Minute on most podcast platforms and in most English-speaking countries. - Subscribe to my high-value short business success tips and resources Blog (https://www.accountabilitycoach.com/blog/) - Subscribe to my YouTube channel with business success principles (https://www.youtube.com/annebachrach) - Connect with me on Facebook https://www.facebook.com/TheAccountabilityCoach) - Connect with me on Linked-in thttps://www.linkedin.com/in/annebachrach) - Connect with me on Pinterest (https://pinterest.com/resultsrule/) - Connect with me on Instagram (https://www.instagram.com/annebachrach/) I'm author of 5 books, including Excuses Don't Count; Results Rule, Live Life with No Regrets, No Excuses, and the Work Life Balance Emergency Kit, The Roadmap To Success with Stephen Covey and Ken Blanchard, and more.

The Accountability Minute:Business Acceleration|Productivity
Habit #5 to Help You Build a Better Business

The Accountability Minute:Business Acceleration|Productivity

Play Episode Listen Later Nov 14, 2022 1:28


Today we are talking about habit #5 to help you build an even better business, which is to Manage Your Very Valuable Time. Time management skills have a direct effect on your productivity. When you learn to manage your time effectively, you are creating a habit that helps you build an even better business. Use time blocks to manage your time and focus on high payoff tasks during the day. Did you know that some of the most productive people in the world swear by time blocking? Ever heard of Elon Musk, Bill Gates, Michael Hyatt, or Cal Newport? Yep – all time-blockers. They're squeezing every drop of productivity from their days, and so can you. Avoid distractions and interruptions that may cause you to lose your focus and waste your valuable hours of the day. Attacking difficult tasks head-on helps you avoid procrastination and persistent avoidance of completing difficult tasks. When you manage your time effectively, you cultivate a habit that improves your productivity, makes you accountable, and helps you build an even better business. For more on time blocking, check out an article I wrote. I will have the link in the show notes for you. Tune in tomorrow for habit #6 to help you build a better business. For more on time blocking, check out an article I wrote by going to https://www.accountabilitycoach.com/how-to-increase-your-business-efficiency-with-calendar-time-blocks/. Subscribe to my high-value business success tips and resources Blog https://www.accountabilitycoach.com/blog/) Go to https://www.accountabilitycoach.com to check out for yourself how I, as your Accountability Coach™, can help you get and stay focused on you highest payoff activities that put you in the highest probability position to achieve your professional and personal goals, so you can enjoy the kind of business and life you truly want and deserve. To help you stay focused and on track to achieving your goals, check out these other high-value resources. - Subscribe to my YouTube channel with business success principles (https://www.youtube.com/annebachrach) - Connect with me on Facebook (https://www.facebook.com/TheAccountabilityCoach) - Connect with me on Linked-in (https://www.linkedin.com/in/annebachrach) - Connect with me on Pinterest (https://pinterest.com/resultsrule/) - Connect with me on Instagram (https://www.instagram.com/annebachrach/) As an experienced accountability coach and author of 5 books, I help business professionals make more money, work less, and enjoy even better work life balance. Check out my proven business accelerator resources by going to https://www.accountabilitycoach.com/coaching-store/. Author of Excuses Don't Count; Results Rule, Live Life with No Regrets, No Excuses, and the Work Life Balance Emergency Kit, The Roadmap To Success with Stephen Covey and Ken Blanchard, and more.

The Accountability Minute:Business Acceleration|Productivity
Habit #4 to Help You Build a Better Business

The Accountability Minute:Business Acceleration|Productivity

Play Episode Listen Later Nov 13, 2022 1:45


Today we are talking about habit #4 to help you build an even better business, which is to Clear Your Inbox. Face it, clutter distracts. Decluttering has been known to provide better focus and improved productivity. Clutter is now more than just physical clutter in your office. Virtual clutter provides just as many distractions as physical clutter does. You'll have emails, invoices, updates, memos, and many other communications in your inbox that can cause clutter in your business. When you leave your inbox full, cluttered, and unattended, you will likely miss important correspondence that will cost you something. Your email inbox is not your to-do list. Organize, sort, and respond to messages as soon as they come in. This will keep you updated and focused on more important tasks. To make it easier, make a habit of scheduling time blocks around 11:00am and at the end of each day to respond to your email messages, so you aren't constantly looking at your inbox and letting it distract you. I recommend that you don't check your emails first thing in the morning as it can get you off schedule right away, and I'm sure you know what I mean. You can also have your assistant, if you have one, read through your emails and delete or handle those they can handle. Tune in tomorrow for habit #5 to help you build a better business. Subscribe to my high-value business success tips and resources Blog https://www.accountabilitycoach.com/blog/) Go to https://www.accountabilitycoach.com to check out for yourself how I, as your Accountability Coach™, can help you get and stay focused on you highest payoff activities that put you in the highest probability position to achieve your professional and personal goals, so you can enjoy the kind of business and life you truly want and deserve. For more help with growing your business and accelerating your results, reach out to me today and schedule your complimentary consultation. Take advantage of all the complimentary business tips and tools by joining the Free Silver Membership on https://www.accountabilitycoach.com/coaching-store/inner-circle-store/. If you are getting value from any of Podcasts, please take a minute to leave me a short rating and review. I would really appreciate it, and love to hear from you. To help you stay focused and on track to achieving your goals, check out these other high-value resources. - Subscribe to my YouTube channel with business success principles (https://www.youtube.com/annebachrach) - Connect with me on Facebook (https://www.facebook.com/TheAccountabilityCoach) - Connect with me on Linked-in (https://www.linkedin.com/in/annebachrach) - Connect with me on Pinterest (https://pinterest.com/resultsrule/) - Connect with me on Instagram (https://www.instagram.com/annebachrach/) As an experienced accountability coach and author of 5 books, I help business professionals make more money, work less, and enjoy even better work life balance. Check out my proven business accelerator resources by going to https://www.accountabilitycoach.com/coaching-store/. Author of Excuses Don't Count; Results Rule, Live Life with No Regrets, No Excuses, and the Work Life Balance Emergency Kit, The Roadmap To Success with Stephen Covey and Ken Blanchard, and more.

The Accountability Minute:Business Acceleration|Productivity
Habit #3 to Help You Build a Better Business

The Accountability Minute:Business Acceleration|Productivity

Play Episode Listen Later Nov 12, 2022 1:02


Today we are talking about habit #3 to help you build an even better business, which is to Set Daily Business Goals. The advantages of setting daily business goals in business know no bounds. When you set daily business goals, you are challenging yourself to achieve these goals. Setting business goals daily helps you improve your productivity and skills. Doing this helps you productively arrange your day and allows you to identify high payoff tasks that need to be completed before the day runs out. Set daily business goals early in the morning and measure your completion rate at the end of each day to help you build an even better business. Tune in tomorrow for habit #4 to help you build a better business. Subscribe to my high-value business success tips and resources Blog https://www.accountabilitycoach.com/blog/) Go to https://www.accountabilitycoach.com to check out for yourself how I, as your Accountability Coach™, can help you get and stay focused on you highest payoff activities that put you in the highest probability position to achieve your professional and personal goals, so you can enjoy the kind of business and life you truly want and deserve. For more help with growing your business and accelerating your results, reach out to me today and schedule your complimentary consultation. Take advantage of all the complimentary business tips and tools by joining the Free Silver Membership on https://www.accountabilitycoach.com/coaching-store/inner-circle-store/. If you are getting value from any of Podcasts, please take a minute to leave me a short rating and review. I would really appreciate it, and love to hear from you. To help you stay focused and on track to achieving your goals, check out these other high-value resources. - Subscribe to my YouTube channel with business success principles (https://www.youtube.com/annebachrach) - Connect with me on Facebook (https://www.facebook.com/TheAccountabilityCoach) - Connect with me on Linked-in (https://www.linkedin.com/in/annebachrach) - Connect with me on Pinterest (https://pinterest.com/resultsrule/) - Connect with me on Instagram (https://www.instagram.com/annebachrach/) As an experienced accountability coach and author of 5 books, I help business professionals make more money, work less, and enjoy even better work life balance. Check out my proven business accelerator resources by going to https://www.accountabilitycoach.com/coaching-store/. Author of Excuses Don't Count; Results Rule, Live Life with No Regrets, No Excuses, and the Work Life Balance Emergency Kit, The Roadmap To Success with Stephen Covey and Ken Blanchard, and more.

The Accountability Minute:Business Acceleration|Productivity
Habit #2 to Help You Build a Better Business

The Accountability Minute:Business Acceleration|Productivity

Play Episode Listen Later Nov 11, 2022 1:38


Today we are talking about habit #2 to help you build an even better business, which is to Inspire Yourself. Motivation in business is everything. When you feel motivated, you feel inspired to challenge yourself and work twice as hard to achieve your goals. Inspiration comes in different strokes for many people. You need to focus on what inspires you every day and transform that inspiration and motivation into fuel to push yourself forward. If podcasts are your thing, go for it. If inspirational quotes or sayings help you get yourself in the right frame of mind, read daily inspirational quotes. If looking at your vision board gets your juices flowing, look at it every day, and maybe even several times throughout the day. When you inspire yourself, you can align your focus to the task that needs to be done. By doing this, you are building a powerful habit that ensures self-sufficiency and self-reliance. To download my complimentary Values Clarification Exercise to help get you started on defining and getting clarity on your core values that inspire you, go to https://www.accountabilitycoach.com/values-clarification/. Tune in tomorrow for habit #3 to help you build a better business. Subscribe to my high-value business success tips and resources Blog https://www.accountabilitycoach.com/blog/) Go to https://www.accountabilitycoach.com to check out for yourself how I, as your Accountability Coach™, can help you get and stay focused on you highest payoff activities that put you in the highest probability position to achieve your professional and personal goals, so you can enjoy the kind of business and life you truly want and deserve. For more help with growing your business and accelerating your results, reach out to me today and schedule your complimentary consultation. Take advantage of all the complimentary business tips and tools by joining the Free Silver Membership on https://www.accountabilitycoach.com/coaching-store/inner-circle-store/. If you are getting value from any of Podcasts, please take a minute to leave me a short rating and review. I would really appreciate it, and love to hear from you. To help you stay focused and on track to achieving your goals, check out these other high-value resources. - Subscribe to my YouTube channel with business success principles (https://www.youtube.com/annebachrach) - Connect with me on Facebook (https://www.facebook.com/TheAccountabilityCoach) - Connect with me on Linked-in (https://www.linkedin.com/in/annebachrach) - Connect with me on Pinterest (https://pinterest.com/resultsrule/) - Connect with me on Instagram (https://www.instagram.com/annebachrach/) As an experienced accountability coach and author of 5 books, I help business professionals make more money, work less, and enjoy even better work life balance. Check out my proven business accelerator resources by going to https://www.accountabilitycoach.com/coaching-store/. Author of Excuses Don't Count; Results Rule, Live Life with No Regrets, No Excuses, and the Work Life Balance Emergency Kit, The Roadmap To Success with Stephen Covey and Ken Blanchard, and more.

No Excuses
No Excuses 11/11/2022

No Excuses

Play Episode Listen Later Nov 11, 2022 57:03


Seguimos con más programas para que sigan aprendiendo y mejorando con el idioma.

The Accountability Minute:Business Acceleration|Productivity
Habit #1 to Help You Build a Better Business

The Accountability Minute:Business Acceleration|Productivity

Play Episode Listen Later Nov 10, 2022 1:25


Today we are talking about habit #1 to help you build an even better business, which is to Get Up Early. The saying ‘the early bird gets the worm' comes right into perspective. Many successful entrepreneurs have a habit of waking up early. Early in this context means 4.00 a.m. to 5.00 a.m. Waking up that early helps you get your mind in working order. When the rest of the world is asleep, this time slot helps you focus your mind and have a clear view of your day. The challenge with waking up early is if you are not a “morning person”. To gain this habit, go to bed early and set the alarm to wake up at your desired time. You may hit the snooze button regularly when you start, but you'll get up earlier most times. You want to strive for 7-8 hours of sleep every night, so adjust accordingly. Do this until your body gets used to waking up at that time. Eventually, you won't need to set the alarm because your internal clock will wake you up. Tune in tomorrow for habit #2 to help you build a better business. Subscribe to my high-value business success tips and resources Blog https://www.accountabilitycoach.com/blog/) Go to https://www.accountabilitycoach.com to check out for yourself how I, as your Accountability Coach™, can help you get and stay focused on you highest payoff activities that put you in the highest probability position to achieve your professional and personal goals, so you can enjoy the kind of business and life you truly want and deserve. For more help with growing your business and accelerating your results, reach out to me today and schedule your complimentary consultation. Take advantage of all the complimentary business tips and tools by joining the Free Silver Membership on https://www.accountabilitycoach.com/coaching-store/inner-circle-store/. If you are getting value from any of Podcasts, please take a minute to leave me a short rating and review. I would really appreciate it, and love to hear from you. To help you stay focused and on track to achieving your goals, check out these other high-value resources. - Subscribe to my YouTube channel with business success principles (https://www.youtube.com/annebachrach) - Connect with me on Facebook (https://www.facebook.com/TheAccountabilityCoach) - Connect with me on Linked-in (https://www.linkedin.com/in/annebachrach) - Connect with me on Pinterest (https://pinterest.com/resultsrule/) - Connect with me on Instagram (https://www.instagram.com/annebachrach/) As an experienced accountability coach and author of 5 books, I help business professionals make more money, work less, and enjoy even better work life balance. Check out my proven business accelerator resources by going to https://www.accountabilitycoach.com/coaching-store/. Author of Excuses Don't Count; Results Rule, Live Life with No Regrets, No Excuses, and the Work Life Balance Emergency Kit, The Roadmap To Success with Stephen Covey and Ken Blanchard, and more.

Middle Class to Millionaires
Christian Mercado – No Excuses & What It Takes to Succeed in Real Estate

Middle Class to Millionaires

Play Episode Listen Later Nov 10, 2022 78:14


In this episode, we turn the tables a bit and interview Christian Mercado, co-host of the Middle Class to Millionaires podcast. We're allowed into the mind of Christian and what it took for him to succeed in real estate. From humble beginnings and hardships – Christian's story is 100% sure to inspire others who came from nothing to get to where they want to go. This episode is jam packed (as always) with a lot of great tips and advice for you, too, to succeed! Let's get it!

No Excuses
No Excuses 10/11/2022

No Excuses

Play Episode Listen Later Nov 10, 2022 57:03


Seguimos con más programas para que sigan aprendiendo y mejorando con el idioma.

The Kingdom Business Podcast

Thanks for joining the KBP crew for another great podcast! J.R. and LZ are always discussing kingdom business, life moments, and current events that matter. Join them this week as they unpack Georgia politics and living with no excuses. Excuses kill dreams and visions. Don't get caught up listing reasons why you can't, and start doing what you can!Sit back and relax - enjoy this great conversation full of truths, jokes, and a little SEC football!!!KBP Sponsors:More Lord KingdomIgnite Fire StarterDalyn RugInvisalignCheck us out on Facebook and Instagram! @MoreLordKingdom

Reinvented After 40
61. No Complaints and No Excuses

Reinvented After 40

Play Episode Listen Later Nov 10, 2022 23:03


Tune in this week to practice thinking the kind of useful thoughts that will help you reach your goals, instead of unhelpful thoughts like complaining and excuses. I'm sharing how leaving worry, confusion, and overwhelm behind has transformed my life, and why it will do the same for you!   Get full show notes and more information here: https://www.kymshowerslifecoach.com/61

No Excuses
No Excuses 01/11/2022

No Excuses

Play Episode Listen Later Nov 9, 2022 57:03


Seguimos con más programas para que sigan aprendiendo y mejorando con el idioma.

The Accountability Minute:Business Acceleration|Productivity
6 Habits to Help You Build a Better Business

The Accountability Minute:Business Acceleration|Productivity

Play Episode Listen Later Nov 9, 2022 1:56


The most successful businesses globally are run by high-performing entrepreneurs with habits that ensure high performance and maximum productivity in their work lives. What propels their successes are the habits they have cultivated and disciplined themselves to stick to throughout their lives. Your habits have an undeniable connection to your success in business. These habits have a connection with how you think, how you feel, how you respond to positive and negative emotions and occurrences. As a high-performing professional or business owner, you need to cultivate the right habits to lead you on the path to greater success. The habits you cultivate should also position you as a leader in your business while encouraging others, your employees, and maybe even your competitors, to emulate you. Though these habits are those of successful entrepreneurs, simply cultivating these habits and doing nothing to evolve and manage your business effectively won't change your business. You have to put in the work required to ensure that you achieve your goals. Consistent application of these habits will help you transform your lifestyle and build a better business that sets you on the path to enjoying your ideal business and ideal life. Applying these 6 habits that I will be sharing over the next 6 days will help you build an even better business, so you can be on the path to having your ideal business and ideal life. So, tune in tomorrow for habit #1. Subscribe to my high-value business success tips and resources Blog https://www.accountabilitycoach.com/blog/) Go to https://www.accountabilitycoach.com to check out for yourself how I, as your Accountability Coach™, can help you get and stay focused on you highest payoff activities that put you in the highest probability position to achieve your professional and personal goals, so you can enjoy the kind of business and life you truly want and deserve. For more help with growing your business and accelerating your results, reach out to me today and schedule your complimentary consultation. Take advantage of all the complimentary business tips and tools by joining the Free Silver Membership on https://www.accountabilitycoach.com/coaching-store/inner-circle-store/. If you are getting value from any of Podcasts, please take a minute to leave me a short rating and review. I would really appreciate it, and love to hear from you. To help you stay focused and on track to achieving your goals, check out these other high-value resources. - Subscribe to my YouTube channel with business success principles (https://www.youtube.com/annebachrach) - Connect with me on Facebook (https://www.facebook.com/TheAccountabilityCoach) - Connect with me on Linked-in (https://www.linkedin.com/in/annebachrach) - Connect with me on Pinterest (https://pinterest.com/resultsrule/) - Connect with me on Instagram (https://www.instagram.com/annebachrach/) As an experienced accountability coach and author of 5 books, I help business professionals make more money, work less, and enjoy even better work life balance. Check out my proven business accelerator resources by going to https://www.accountabilitycoach.com/coaching-store/. Author of Excuses Don't Count; Results Rule, Live Life with No Regrets, No Excuses, and the Work Life Balance Emergency Kit, The Roadmap To Success with Stephen Covey and Ken Blanchard, and more.

No Excuses
No Excuses 09/11/2022

No Excuses

Play Episode Listen Later Nov 9, 2022 57:04


Seguimos con más programas para que sigan aprendiendo y mejorando con el idioma.

No Excuses
No Excuses 04/11/2022

No Excuses

Play Episode Listen Later Nov 9, 2022 57:03


Seguimos con más programas para que sigan aprendiendo y mejorando con el idioma.

No Excuses
No Excuses 08/11/2022

No Excuses

Play Episode Listen Later Nov 9, 2022 57:03


Seguimos con más programas para que sigan aprendiendo y mejorando con el idioma.

No Straight Path
Five Tips for Navigating Career and Life with Ashley Menzies Babatunde

No Straight Path

Play Episode Listen Later Nov 9, 2022 14:17


I like to use my birthday month as a time for gathering, celebration, and reflection, and this year  I wrote a blog post about some of my reflections over the past 33 years of life. Today on the podcast, I want to share some of these insights with you because I believe they will help you navigate your no-straight-path journeys. As I discuss these five tips, I give examples of how they have played out in my life and in the lives of many of the guests we've had on this show. Tuning in you'll hear about what I learned about trusting myself with my own life from Kristin Turner and how this relates to Mike Thomas's “No Excuses” approach. I explain how understanding that things are not black and white will help you achieve an abundance and a growth mindset. I also talk about how we should navigate the fact that freedom and work rarely coexist, why it's so important to balance hard work and rest, and why you should accomplish the goals you want to achieve (with an emphasis on ‘you'). For all this and more, tune in today! Links Mentioned in Today's Episode: 33 Lessons for 33 Years of Life  Finding Fulfillment with Sabreena Merchant  You Can't Lie to Yourself with Spencer Paysinger Part I  You Can't Lie to Yourself with Spencer Paysinger Part II  Becoming Your Best Teammate with Kristin Turner (Part 1)  Becoming Your Best Teammate with Kristin Turner (Part 2)  Pursue Your Dreams with Mike Thomas (Part 1) Pursue Your Dreams with Mike Thomas (Part 2)  Picking the Destination, but not the Journey with Dawn Dickson  Success Is Not a Destination with Michelle Odemwingie Part 1  Success Is Not a Destination with Michelle Odemwingie Part 2 Ashley Menzies Babatunde Ashley Menzies Babatunde on Instagram No Straight Path Podcast

The Accountability Minute:Business Acceleration|Productivity

How would you answer these questions? Are you a grateful person? Are you thankful for the good things, big and small, in your life? As quickly as time moves, technology advances, all the work deadlines and a long to-do list, and personal chores we have to do, it is sometimes too easy to forget all the things we are grateful for and all the gifts we receive every day. I'm talking about simple things like, the air we breathe, the health we have, and our friendships. There is always something to be thankful for, in my opinion. I'm just as guilty as most of us and sometimes forget to focus on all the things that I'm grateful for, but I do try to be even more grateful each week and as time goes on. Jim Rohn has a great quote. He said: “Learn to be thankful for what you already have, while you pursue all that you want.” What are all the things you are grateful for? At the end of the day, right before you go to sleep, think about all those things you are grateful for, and see how well you sleep. To download my complimentary Gratitude Journal exercise, go to https://www.accountabilitycoach.com/gratitude/. Subscribe to my high-value business success tips and resources Blog https://www.accountabilitycoach.com/blog/) Go to https://www.accountabilitycoach.com to check out for yourself how I, as your Accountability Coach™, can help you get and stay focused on you highest payoff activities that put you in the highest probability position to achieve your professional and personal goals, so you can enjoy the kind of business and life you truly want and deserve. For more help with growing your business and accelerating your results, reach out to me today and schedule your complimentary consultation. Take advantage of all the complimentary business tips and tools by joining the Free Silver Membership on https://www.accountabilitycoach.com/coaching-store/inner-circle-store/. If you are getting value from any of Podcasts, please take a minute to leave me a short rating and review. I would really appreciate it, and love to hear from you. To help you stay focused and on track to achieving your goals, check out these other high-value resources. - Subscribe to my YouTube channel with business success principles (https://www.youtube.com/annebachrach) - Connect with me on Facebook (https://www.facebook.com/TheAccountabilityCoach) - Connect with me on Linked-in (https://www.linkedin.com/in/annebachrach) - Connect with me on Pinterest (https://pinterest.com/resultsrule/) - Connect with me on Instagram (https://www.instagram.com/annebachrach/) As an experienced accountability coach and author of 5 books, I help business professionals make more money, work less, and enjoy even better work life balance. Check out my proven business accelerator resources by going to https://www.accountabilitycoach.com/coaching-store/. Author of Excuses Don't Count; Results Rule, Live Life with No Regrets, No Excuses, and the Work Life Balance Emergency Kit, The Roadmap To Success with Stephen Covey and Ken Blanchard, and more.

No Excuses
No Excuses 07/11/2022

No Excuses

Play Episode Listen Later Nov 7, 2022 57:03


Seguimos con más programas para que sigan aprendiendo y mejorando con el idioma.

The Hair Game
HIGHLIGHTS • No Excuses, Just Own It w/ Danielle Cohen-Shohet

The Hair Game

Play Episode Listen Later Nov 7, 2022 13:48


We've taken clips highlighting some of the topics discussed in the full episode and put them together here! Check it out if you want a bite-sized version of the full episode. CEO of @GlossGenius Danielle Cohen-Shohet literally helped build the technology that assists indie beauty pros, teaching herself computer coding in 6 months to get the app up and running. We get into helpful topics such as scaling up your business and the future of the beauty industry. This Week's Topics: • Started doing makeup while in college for finance • How she came up with the name Gloss Genius • Scaling up her business and product • Future of the industry • Strategy and advice for business success  Everyone is a Pod Loot Winner this month! Get 50% off your first two months of GlossGenius by using promo code ‘HAIRGAME22' * Promo code valid until Jan. 6th *   FOLLOW US http://www.instagram.com/thehairgamepodcast http://www.instagram.com/salonrepublic http://www.instagram.com/loveerictaylor http://www.facebook.com/salonrepublic

The Hair Game
Ep. 270 • No Excuses, Just Own It w/ Danielle Cohen-Shohet

The Hair Game

Play Episode Listen Later Nov 7, 2022 70:44


CEO of @GlossGenius Danielle Cohen-Shohet literally helped build the technology that assists indie beauty pros, teaching herself computer coding in 6 months to get the app up and running. We get into helpful topics such as scaling up your business and the future of the beauty industry. This Week's Topics: • Started doing makeup while in college for finance • How she came up with the name Gloss Genius • Scaling up her business and product • Future of the industry • Strategy and advice for business success  Everyone is a Pod Loot Winner this month! Get 50% off your first two months of GlossGenius by using promo code ‘HAIRGAME22' * Promo code valid until Jan. 6th *   FOLLOW US http://www.instagram.com/thehairgamepodcast http://www.instagram.com/salonrepublic http://www.instagram.com/loveerictaylor http://www.facebook.com/salonrepublic

The Accountability Minute:Business Acceleration|Productivity
6th Way to Keep up with Business Trends

The Accountability Minute:Business Acceleration|Productivity

Play Episode Listen Later Nov 7, 2022 1:38


Today we are talking about a sixth way to help you keep up with business trends, which is to Build a Deep Understanding of Your Clients' Needs. Ultimately in many businesses, you're driven by your clients' needs. Your roadmap for your business may pivot as you understand your clients' needs more deeply, and that's perfectly fine! In fact, by paying attention to your clients and staying in touch with them, you may be able to get ahead of your competition and set trends, not just follow them. Netflix invented Netflix Socks because they realized that many people who were binge watching shows were falling asleep. The socks work by detecting if someone is asleep and pausing the show for them if they are. Clever, innovative, and a great example of revolutionizing an industry because a company listened to their clients. The best way to keep up with business trends is really to consume as much content as you can—whether from other thought leaders, your clients, offline industry events, competitors, or even your own business reports. The more knowledge you have, the more you're able to do with that knowledge. For more help on creating your ideal business and ideal life, reach out to me today and schedule your complimentary consultation. Subscribe to my high-value business success tips and resources Blog https://www.accountabilitycoach.com/blog/) Go to https://www.accountabilitycoach.com to check out for yourself how I, as your Accountability Coach™, can help you get and stay focused on you highest payoff activities that put you in the highest probability position to achieve your professional and personal goals, so you can enjoy the kind of business and life you truly want and deserve. Take advantage of all the complimentary business tips and tools by joining the Free Silver Membership on https://www.accountabilitycoach.com/coaching-store/inner-circle-store/. If you are getting value from any of Podcasts, please take a minute to leave me a short rating and review. I would really appreciate it, and love to hear from you. To help you stay focused and on track to achieving your goals, check out these other high-value resources. - Subscribe to my YouTube channel with business success principles (https://www.youtube.com/annebachrach) - Connect with me on Facebook (https://www.facebook.com/TheAccountabilityCoach) - Connect with me on Linked-in (https://www.linkedin.com/in/annebachrach) - Connect with me on Pinterest (https://pinterest.com/resultsrule/) - Connect with me on Instagram (https://www.instagram.com/annebachrach/) As an experienced accountability coach and author of 5 books, I help business professionals make more money, work less, and enjoy even better work life balance. Check out my proven business accelerator resources by going to https://www.accountabilitycoach.com/coaching-store/. Author of Excuses Don't Count; Results Rule, Live Life with No Regrets, No Excuses, and the Work Life Balance Emergency Kit, The Roadmap To Success with Stephen Covey and Ken Blanchard, and more.

Calvary Baptist Church Sermons
"No Excuses" - The Son of God - Week 45

Calvary Baptist Church Sermons

Play Episode Listen Later Nov 6, 2022 30:46


Talk Purpose and Truth
Randy Spelling, Christopher Rausch and Ise’ aka Kiko Ellsworth round table talk on How to Stop Feeling Stuck and Trapped In Life

Talk Purpose and Truth

Play Episode Listen Later Nov 6, 2022


This episode is packed with immense wisdom and value from 3 top coaches! Back again for a discussion on finding their way to their authentic selves we have: Randy Spelling, Personal Success Coach, author, & speaker. Ise' AKA Kiko Ellsworth, Mens Self Mastery Coach, Emmy award winner, and speaker. Christopher Rausch, No Excuses life and business coach, speaker, & host of The Unfiltered Experience Podcast You can expect to hear us talk about: -the moments that changed their entire life trajectory -how they got unstuck in life -what it takes to become your authentic self -having to turn down life-changing opportunities because they were not aligned with their highest/authentic self

The Accountability Minute:Business Acceleration|Productivity
5th Way to Keep up with Business Trends

The Accountability Minute:Business Acceleration|Productivity

Play Episode Listen Later Nov 6, 2022 1:09


Today we are talking about a fifth way to help you keep up with business trends, which is to Keep an Eye on Your Competition. Observing your competition doesn't necessarily mean following in their footsteps. In fact, some of the most successful companies stand out from the crowd by being innovative and not by doing what their competition is doing. However, it can still be beneficial to watch how other companies in your space are positioning themselves. You don't need special tools to monitor your competition. Simple web searches for news articles or keeping an eye on their website and social media, can give you all the information you need. By watching them, there may be current trends you are currently missing out on that you can take advantage of as soon as you discover them. Tune in tomorrow for a sixth way to help you keep up with business trends. Subscribe to my high-value business success tips and resources Blog https://www.accountabilitycoach.com/blog/) Go to https://www.accountabilitycoach.com to check out for yourself how I, as your Accountability Coach™, can help you get and stay focused on you highest payoff activities that put you in the highest probability position to achieve your professional and personal goals, so you can enjoy the kind of business and life you truly want and deserve. For more help with growing your business and accelerating your results, reach out to me today and schedule your complimentary consultation. Take advantage of all the complimentary business tips and tools by joining the Free Silver Membership on https://www.accountabilitycoach.com/coaching-store/inner-circle-store/. If you are getting value from any of Podcasts, please take a minute to leave me a short rating and review. I would really appreciate it, and love to hear from you. To help you stay focused and on track to achieving your goals, check out these other high-value resources. - Subscribe to my YouTube channel with business success principles (https://www.youtube.com/annebachrach) - Connect with me on Facebook (https://www.facebook.com/TheAccountabilityCoach) - Connect with me on Linked-in (https://www.linkedin.com/in/annebachrach) - Connect with me on Pinterest (https://pinterest.com/resultsrule/) - Connect with me on Instagram (https://www.instagram.com/annebachrach/) As an experienced accountability coach and author of 5 books, I help business professionals make more money, work less, and enjoy even better work life balance. Check out my proven business accelerator resources by going to https://www.accountabilitycoach.com/coaching-store/. Author of Excuses Don't Count; Results Rule, Live Life with No Regrets, No Excuses, and the Work Life Balance Emergency Kit, The Roadmap To Success with Stephen Covey and Ken Blanchard, and more.

JayRone
fans upset with J Prince JR after Migos (TakeOff) passing; Battle Rap Excuses; LNEM Release & More

JayRone

Play Episode Listen Later Nov 5, 2022 21:00


Ending the week with great news here at the station, while the world is wielding away from the culture, JayRone releases Late Nights Early Mornings reaching 184,000+ Streams on the charts first week. Also Celebrity News drops off some interesting pointers in the death of Take Off. We soon to see that the following of the start was stopped and also the streets are banning J Prince JR from the ATL area. St Truis Blu stops by on the show to speak his peace “NO EXCUSES” talking on himself and others in the battle rap community. A harsh reality for some but the norm from the speaker! Tune in to todays show! --- Support this podcast: https://anchor.fm/voiceofahustler/support

The Accountability Minute:Business Acceleration|Productivity
4th Way to Keep up with Business Trends

The Accountability Minute:Business Acceleration|Productivity

Play Episode Listen Later Nov 5, 2022 1:48


Today we are talking about a fourth way to help you keep up with business trends, which is to Analyze Your Own Business' Trends and Benchmarks. You may be surprised to find that some of the most obvious trends are right there in your own business reports. If you're an e-commerce business and sell many different products, analyzing the performance of each product can help determine what to offer in the future. Or for example, if you're in financial services and find that most of your previous clients have been small to mid-sized businesses with a certain amount of revenue generated per year, then you may not want to look for clients with small businesses they've just started. By setting specific benchmarks or goals, you can analyze how well your business does in reaching those goals, and what factors help you succeed or lead to falling short of them. If you see a spike in sales, figure out what caused that spike and do it again. Similarly, if you see a dip in sales, figure out why that's the case and avoid making the same mistakes in the future. Tools such as Google Trends can help you plan more targeted campaigns that are on track with what keywords people are searching for. Additionally, revisiting previous campaigns can help you see if you were on the right path in your own business, and you can set or reset benchmarks according. Tune in tomorrow for a fifth way to help you keep up with business trends. Subscribe to my high-value business success tips and resources Blog https://www.accountabilitycoach.com/blog/) Go to https://www.accountabilitycoach.com to check out for yourself how I, as your Accountability Coach™, can help you get and stay focused on you highest payoff activities that put you in the highest probability position to achieve your professional and personal goals, so you can enjoy the kind of business and life you truly want and deserve. For more help with growing your business and accelerating your results, reach out to me today and schedule your complimentary consultation. Take advantage of all the complimentary business tips and tools by joining the Free Silver Membership on https://www.accountabilitycoach.com/coaching-store/inner-circle-store/. If you are getting value from any of Podcasts, please take a minute to leave me a short rating and review. I would really appreciate it, and love to hear from you. To help you stay focused and on track to achieving your goals, check out these other high-value resources. - Subscribe to my YouTube channel with business success principles (https://www.youtube.com/annebachrach) - Connect with me on Facebook (https://www.facebook.com/TheAccountabilityCoach) - Connect with me on Linked-in (https://www.linkedin.com/in/annebachrach) - Connect with me on Pinterest (https://pinterest.com/resultsrule/) - Connect with me on Instagram (https://www.instagram.com/annebachrach/) As an experienced accountability coach and author of 5 books, I help business professionals make more money, work less, and enjoy even better work life balance. Check out my proven business accelerator resources by going to https://www.accountabilitycoach.com/coaching-store/. Author of Excuses Don't Count; Results Rule, Live Life with No Regrets, No Excuses, and the Work Life Balance Emergency Kit, The Roadmap To Success with Stephen Covey and Ken Blanchard, and more.

Underground USA
It's Time to Vote...No Excuses

Underground USA

Play Episode Listen Later Nov 4, 2022 25:07


Over my lifespan, I have witnessed a growing apathy when it comes to exercising our rights to vote. Too many people hold to the notion that one vote doesn't count. That is a ridiculous and clueless notion disproven by the many purple-fingered people of Iraq and Afghanistan who once held out hope for free and fair elections.Sadly, US and international politics betrayed those people, all of whom put their lives on the line to cast a ballot. In the end, brute force won out in Iraq and the Biden administration's betrayal of the Afghanis sealed their fate to the Taliban Islamofascists.So, too, are the status quo powers that be - in the mainstream and social media spheres as well as in the political parties - not only dividing us into election chattel, they are manipulating our perception of the potency of our right to vote.There is no wave - Red or Blue - unless you turn out to vote. Truthfully, your failure to vote spits on the dead who fought and died for your right to do so. Are we so self-absorbed and selfish that we now shrug our shoulders at the sacrifices of those who protected out right to vote?I discuss this, and more, with Matt Bruce on The Captain's America: Third Watch......RELATED LINK(S):https://www.undergroundusa.com/p/its-time-to-voteno-excuseshttps://www.undergroundusa.com/p/elections-cant-continue-being-aboutSign-up for our mostly daily mail out here:https://www.undergroundusa.comSupport Underground USA (BTC)https://commerce.coinbase.com/checkout/7b2d8c35-55b9-49ed-9918-f7cc6f2a488dSupport Underground USA (USD)https://checkout.square.site/merchant/SW8KGEWAS2A22/checkout/SXG24XFCOWMROX3D5IN42TB2Convention of Stateshttp://ConventionOfStates.com/?ref=69171

The Accountability Coach: Business Acceleration|Productivity
6 Ways That Mindfulness and Exercise Impact Business Success

The Accountability Coach: Business Acceleration|Productivity

Play Episode Listen Later Nov 3, 2022 9:12


Practicing yoga and mindfulness has many health benefits. Yoga is a low-impact form of exercise that can lead to better heart health and help with back pain relief that many entrepreneurs can use. Mindfulness and meditation can lead to better cognitive health and improved moods. In addition to the health benefits that mindfulness and exercise bring, they can contribute positively to our business success as well. In a fast-paced business world, learning how to slow down is immensely important, and can give you an edge over your competitors. Not only that, but calming our minds and being able to craft a clear vision and leave room for inspired thoughts is a practice that we can refine and utilize to push our business forward. Let's now explore the six ways that mindfulness and exercise can impact your business success. 1. Mindfulness gives us clarity over our business vision Mindfulness is being aware of your thoughts, your feelings, and your environment. It's the act of removing ourselves from the hustle and bustle of our current state, and creating space for our mind to wander and to reconnect with ourselves. By practicing mindfulness, we can gain important insights into our vision for our business. You can practice mindfulness with just a few simple steps: Focus on Your Breathing Start a steady pattern of breathing in, holding it for a few seconds, and then exhaling out. Feel the sensation of your breath as it comes in through your nose and out through your mouth. Be Aware of Your Body As you breathe, start to be more aware of your body. Pay attention to how you're feeling and the places where you are holding tension, and breathe through it to release the tension. Let Your Mind Wander Give your mind the freedom to wander. You may be surprised where it takes you when you're not hyper-focused on your to-do list (or Prioritized Action List (PAL) as I like to call it). Allowing ourselves the space to be present in the moment helps strip away things that may seem more pressing. You may be stressing about how to move your business forward and practicing mindfulness could bring you back to a place of remembering your “why” and what you're truly passionate about, which could provide clarity into a longer-term vision. 2. Meditation keeps us calm in the face of tumultuous times Meditation helps us take a step back and refocus ourselves. When your business is in the midst of difficult times, meditating can help us to regain control of our emotions and prevent us from slipping into negative thoughts that aren't productive. Being able to regulate your emotions is important, especially as a leader that others look up to. When you practice meditation, you have a better understanding of yourself and what's going on in your brain. For example, if you're feeling anxious, you can better identify what's making you anxious. Rather than spiraling into a negative train of thought, you can take control of your emotions, figure out where the anxiety is coming from, and think of a solution for it. Running a business can be stressful and being able to stay calm with the many challenges business ownership brings is an invaluable skill. 3. Yoga teaches us how to focus With many yoga poses, you literally have to focus on a specific point in order to keep your balance. It's an incredibly accurate metaphor for learning how to focus when you're juggling the many aspects of your business. When you're practicing yoga, you're focusing on your body and its positions. In a similar way, we need to be able to focus on ideas that can impact our businesses in the face of many distractions. Yoga teaches us how to stay in the moment and eliminate distractions, so we can arrive at the breakthroughs we need. 4. Meditation helps us learn and process new information When we practice meditation, we're training our brains and flexing our mental muscles. As business owners, we need to be able to process new information to solve stressful situations, or to learn as much as we can to grow our business. Researchers have found that meditation actually increases gray matter and boosts your brain's cognitive and learning ability. When your cognitive abilities improve, you're able to be better about executive decision making and better about handling stress. You're more clear-minded, so you have better control of your emotions. Rather than acting impulsively when a difficult situation or decision comes up, you can observe the facts and make a more informed, and less reactive decision. 5. Yoga teaches us to be flexible Being flexible in business is one of the most important skills to have. There will inevitably be times when you need to pivot, whether from your business plan, or your business overall. Yoga helps us learn how to let go of our plans and form new ones when we need to. From a physical aspect, yoga helps us build flexibility and strengthen our core. As we practice yoga, we learn how to be emotionally flexible as well and implement more gratitude into our lives. The pressure of the business world is decreased because we know that we can handle any situation that comes our way simply through our ability and openness to pivot. When your mind is flexible, you also learn to identify any opportunities that may come up as a surprise, and to run with it. By being flexible to new opportunities, you can drive your business success even further than you imagined. 6. Yoga helps quiet our minds Between meetings, never-ending to-do lists, employee issues, and the overall stress of running a business, our minds are constantly on the go. Practicing yoga is a practice in quieting our minds. It allows space for us to breathe, to think, to be present in the moment instead of thinking ten steps ahead. Before we know it, life can pass us by. It's important to enjoy the moments before they slip away from us. Oftentimes when we accomplish something professionally, it can be easy to start reaching immediately for the next goal. Yoga can slow us down and allow us to enjoy those accomplishments and recognize ourselves for what we've been able to do. Mindfulness and yoga aren't necessarily something a lot of people think about when it comes to business success. And yet, they should not be ignored as we set goals for ourselves and for our business. When you practice mindfulness and yoga, you are gaining clarity over your business vision, learning how to stay calm during difficult times, increasing focus where it matters, learning how to be flexible, and quieting your mind. Don't underestimate the power that these practices have on the success of your business. If you would like to make more money and work less, so you can ultimately enjoy having your ideal business and ideal life, reach out to me today to schedule your complimentary consultation. Want more high-value business success tips and resources? Subscribe to my blog by going to www.acountabilitycoach.com/blog. Aim for what you want each and every day! Anne Bachrach The Accountability Coach™ The Results Accelerator™ Go to https://www.accountabilitycoach.com to check out for yourself how I, as your Accountability Coach™, can help you get and stay focused on you highest payoff activities that put you in the highest probability position to achieve your professional and personal goals, so you can enjoy the kind of business and life you truly want and deserve. Get your daily Accountability Minute shot of a single, simple, doable idea, so you can start your day off on the "right foot". You can find The Accountability Minute on https://www.accountabilitycoach.com/my-podcast/ as well as on most podcast platforms and in most English-speaking countries. Take advantage of all the complimentary business tips and tools by joining the Free Silver Membership on https://www.accountabilitycoach.com/coaching-store/inner-circle-store/. If you are getting value from any of Podcasts, please take a minute to leave me a short rating and review. I would really appreciate it, and love to hear from you. To help you stay focused and on track to achieving your goals, check out these other high-value resources. Subscribe to my high-value business success tips and resources Blog https://www.accountabilitycoach.com/blog/) - Subscribe to my YouTube channel with business success principles (https://www.youtube.com/annebachrach) - Connect with me on Facebook (https://www.facebook.com/TheAccountabilityCoach) - Connect with me on Linked-in (https://www.linkedin.com/in/annebachrach) - Connect with me on Pinterest (https://pinterest.com/resultsrule/) - Connect with me on Instagram (https://www.instagram.com/annebachrach/) As an experienced accountability coach and author of 5 books, I help business professionals make more money, work less, and enjoy even better work life balance. Check out my proven business accelerator resources by going to https://www.accountabilitycoach.com/coaching-store/. Author of Excuses Don't Count; Results Rule, Live Life with No Regrets, No Excuses, and the Work Life Balance Emergency Kit, The Roadmap To Success with Stephen Covey and Ken Blanchard, and more.

No Excuses
No Excuses 03/11/2022

No Excuses

Play Episode Listen Later Nov 3, 2022 57:03


Seguimos con más programas para que sigan aprendiendo y mejorando con el idioma.

The Accountability Minute:Business Acceleration|Productivity
2nd Way to Keep up with Business Trends

The Accountability Minute:Business Acceleration|Productivity

Play Episode Listen Later Nov 3, 2022 1:37


Today we are talking about a second way to help you keep up with business trends, which is to Listen to Podcasts. Podcasts are a terrific way to consume content on the go. You can listen to them during your commute, while you're doing chores around the house, walking your dog, working out at the gym, or running errands, set aside some inspiration time each week to listen to the latest episode of your favorite business podcasts. Listening to podcasts within your industry can help you stay up to date on what's going on. If you want to stay on top of general business knowledge, podcasts such as Business Daily compile a roundup of daily business news. Learning about trends in business in general can help you generate ideas for your own specific business to take your business to the next level of success. Marketing-specific podcasts, like Marketing School, are a great way to learn the latest trends in marketing and apply them to your business. Whether that's figuring out how to get your name out there as a guest on industry-related podcasts, or maybe even starting your own podcast to share finance tips, you can learn best practices that will help take your business to the next level. Of course, you can also listen to The Accountability Coach podcast for proven business success tips and resources, and for a daily, short business success tip, The Accountability Minute, which can be found on most podcast platforms and in most English-speaking countries. Tune in tomorrow for a third way to help you keep up with business trends. Subscribe to my high-value business success tips and resources Blog https://www.accountabilitycoach.com/blog/) Go to https://www.accountabilitycoach.com to check out for yourself how I, as your Accountability Coach™, can help you get and stay focused on you highest payoff activities that put you in the highest probability position to achieve your professional and personal goals, so you can enjoy the kind of business and life you truly want and deserve. For more help with growing your business and accelerating your results, reach out to me today and schedule your complimentary consultation. Take advantage of all the complimentary business tips and tools by joining the Free Silver Membership on https://www.accountabilitycoach.com/coaching-store/inner-circle-store/. To help you stay focused and on track to achieving your goals, check out these other high-value resources. - Subscribe to my YouTube channel with business success principles (https://www.youtube.com/annebachrach) - Connect with me on Facebook (https://www.facebook.com/TheAccountabilityCoach) - Connect with me on Linked-in (https://www.linkedin.com/in/annebachrach) - Connect with me on Pinterest (https://pinterest.com/resultsrule/) - Connect with me on Instagram (https://www.instagram.com/annebachrach/) As an experienced accountability coach and author of 5 books, I help business professionals make more money, work less, and enjoy even better work life balance. Author of Excuses Don't Count; Results Rule, Live Life with No Regrets, No Excuses, and the Work Life Balance Emergency Kit, The Roadmap To Success with Stephen Covey and Ken Blanchard, and more.

F*****g Ridiculous
No Excuses November + All Things Halloween

F*****g Ridiculous

Play Episode Listen Later Nov 3, 2022 24:49


It's November (which is crazy) and I'm decided I am making it “No Excuses November”. Shoutouts (0:27), New Hairstyles (2:10), Updates (5:52), In The News (9:02), Halloween (12:34), The Best Celebrity Halloween Costumes (20:26), (Not So) Deep Thoughts (22:18).

Goal Setting & Achievement Podcast: Business|Productivity
6 Ways That Mindfulness and Exercise Impact Business Success

Goal Setting & Achievement Podcast: Business|Productivity

Play Episode Listen Later Nov 3, 2022 9:12


Practicing yoga and mindfulness has many health benefits. Yoga is a low-impact form of exercise that can lead to better heart health and help with back pain relief that many entrepreneurs can use. Mindfulness and meditation can lead to better cognitive health and improved moods. In addition to the health benefits that mindfulness and exercise bring, they can contribute positively to our business success as well. In a fast-paced business world, learning how to slow down is immensely important, and can give you an edge over your competitors. Not only that, but calming our minds and being able to craft a clear vision and leave room for inspired thoughts is a practice that we can refine and utilize to push our business forward. Let's now explore the six ways that mindfulness and exercise can impact your business success. 1. Mindfulness gives us clarity over our business vision Mindfulness is being aware of your thoughts, your feelings, and your environment. It's the act of removing ourselves from the hustle and bustle of our current state, and creating space for our mind to wander and to reconnect with ourselves. By practicing mindfulness, we can gain important insights into our vision for our business. You can practice mindfulness with just a few simple steps: Focus on Your Breathing Start a steady pattern of breathing in, holding it for a few seconds, and then exhaling out. Feel the sensation of your breath as it comes in through your nose and out through your mouth. Be Aware of Your Body As you breathe, start to be more aware of your body. Pay attention to how you're feeling and the places where you are holding tension, and breathe through it to release the tension. Let Your Mind Wander Give your mind the freedom to wander. You may be surprised where it takes you when you're not hyper-focused on your to-do list (or Prioritized Action List (PAL) as I like to call it). Allowing ourselves the space to be present in the moment helps strip away things that may seem more pressing. You may be stressing about how to move your business forward and practicing mindfulness could bring you back to a place of remembering your “why” and what you're truly passionate about, which could provide clarity into a longer-term vision. 2. Meditation keeps us calm in the face of tumultuous times Meditation helps us take a step back and refocus ourselves. When your business is in the midst of difficult times, meditating can help us to regain control of our emotions and prevent us from slipping into negative thoughts that aren't productive. Being able to regulate your emotions is important, especially as a leader that others look up to. When you practice meditation, you have a better understanding of yourself and what's going on in your brain. For example, if you're feeling anxious, you can better identify what's making you anxious. Rather than spiraling into a negative train of thought, you can take control of your emotions, figure out where the anxiety is coming from, and think of a solution for it. Running a business can be stressful and being able to stay calm with the many challenges business ownership brings is an invaluable skill. 3. Yoga teaches us how to focus With many yoga poses, you literally have to focus on a specific point in order to keep your balance. It's an incredibly accurate metaphor for learning how to focus when you're juggling the many aspects of your business. When you're practicing yoga, you're focusing on your body and its positions. In a similar way, we need to be able to focus on ideas that can impact our businesses in the face of many distractions. Yoga teaches us how to stay in the moment and eliminate distractions, so we can arrive at the breakthroughs we need. 4. Meditation helps us learn and process new information When we practice meditation, we're training our brains and flexing our mental muscles. As business owners, we need to be able to process new information to solve stressful situations, or to learn as much as we can to grow our business. Researchers have found that meditation actually increases gray matter and boosts your brain's cognitive and learning ability. When your cognitive abilities improve, you're able to be better about executive decision making and better about handling stress. You're more clear-minded, so you have better control of your emotions. Rather than acting impulsively when a difficult situation or decision comes up, you can observe the facts and make a more informed, and less reactive decision. 5. Yoga teaches us to be flexible Being flexible in business is one of the most important skills to have. There will inevitably be times when you need to pivot, whether from your business plan, or your business overall. Yoga helps us learn how to let go of our plans and form new ones when we need to. From a physical aspect, yoga helps us build flexibility and strengthen our core. As we practice yoga, we learn how to be emotionally flexible as well and implement more gratitude into our lives. The pressure of the business world is decreased because we know that we can handle any situation that comes our way simply through our ability and openness to pivot. When your mind is flexible, you also learn to identify any opportunities that may come up as a surprise, and to run with it. By being flexible to new opportunities, you can drive your business success even further than you imagined. 6. Yoga helps quiet our minds Between meetings, never-ending to-do lists, employee issues, and the overall stress of running a business, our minds are constantly on the go. Practicing yoga is a practice in quieting our minds. It allows space for us to breathe, to think, to be present in the moment instead of thinking ten steps ahead. Before we know it, life can pass us by. It's important to enjoy the moments before they slip away from us. Oftentimes when we accomplish something professionally, it can be easy to start reaching immediately for the next goal. Yoga can slow us down and allow us to enjoy those accomplishments and recognize ourselves for what we've been able to do. Mindfulness and yoga aren't necessarily something a lot of people think about when it comes to business success. And yet, they should not be ignored as we set goals for ourselves and for our business. When you practice mindfulness and yoga, you are gaining clarity over your business vision, learning how to stay calm during difficult times, increasing focus where it matters, learning how to be flexible, and quieting your mind. Don't underestimate the power that these practices have on the success of your business. If you would like to make more money and work less, so you can ultimately enjoy having your ideal business and ideal life, reach out to me today to schedule your complimentary consultation. Want more high-value business success tips and resources? Subscribe to my blog by going to www.acountabilitycoach.com/blog. Aim for what you want each and every day! Anne Bachrach The Accountability Coach™ The Results Accelerator™ Go to https://www.accountabilitycoach.com to check out for yourself how I, as your Accountability Coach™, can help you get and stay focused on you highest payoff activities that put you in the highest probability position to achieve your professional and personal goals, so you can enjoy the kind of business and life you truly want and deserve. Get your daily Accountability Minute shot of a single, simple, doable idea, so you can start your day off on the "right foot". You can find The Accountability Minute on https://www.accountabilitycoach.com/my-podcast/ as well as on most podcast platforms and in most English-speaking countries. Take advantage of all the complimentary business tips and tools by joining the Free Silver Membership on https://www.accountabilitycoach.com/coaching-store/inner-circle-store/. If you are getting value from any of Podcasts, please take a minute to leave me a short rating and review. I would really appreciate it, and love to hear from you. To help you stay focused and on track to achieving your goals, check out these other high-value resources. Subscribe to my high-value business success tips and resources Blog https://www.accountabilitycoach.com/blog/) - Subscribe to my YouTube channel with business success principles (https://www.youtube.com/annebachrach) - Connect with me on Facebook (https://www.facebook.com/TheAccountabilityCoach) - Connect with me on Linked-in (https://www.linkedin.com/in/annebachrach) - Connect with me on Pinterest (https://pinterest.com/resultsrule/) - Connect with me on Instagram (https://www.instagram.com/annebachrach/) As an experienced accountability coach and author of 5 books, I help business professionals make more money, work less, and enjoy even better work life balance. Check out my proven business accelerator resources by going to https://www.accountabilitycoach.com/coaching-store/. Author of Excuses Don't Count; Results Rule, Live Life with No Regrets, No Excuses, and the Work Life Balance Emergency Kit, The Roadmap To Success with Stephen Covey and Ken Blanchard, and more.

The Rush Limbaugh Show
Daily Review with Clay and Buck - Nov 3 2022

The Rush Limbaugh Show

Play Episode Listen Later Nov 3, 2022 52:40


Get Out and VOTE! No Excuses. And Kari Lake's Media Masterclass. Hung Cao, Congressional Candidate from Virginia, with an Incredible Story. It's Personal for Kelly Tshibaka Running for Senate in Alaska. Bo Hines Wants to Bring Values and Opportunity Back to North Carolina. JD Vance, Senate Candidate for Ohio, on Keeping the Race Positive.Follow Clay & Buck on YouTube: https://www.youtube.com/c/clayandbuckSee omnystudio.com/listener for privacy information.

No Excuses
No Excuses 02/11/2022

No Excuses

Play Episode Listen Later Nov 2, 2022 57:03


Seguimos con más programas para que sigan aprendiendo y mejorando con el idioma.

The Accountability Minute:Business Acceleration|Productivity
1st Way to Keep up with Business Trends

The Accountability Minute:Business Acceleration|Productivity

Play Episode Listen Later Nov 2, 2022 1:55


Today we are talking about one way to help you keep up with business trends, which is to Read as Much as You Can – Never Stop Learning. The wonderful thing about the internet is that content is constantly being produced and updated. Find the most relevant blogs for your space and read as many articles as you can. Those written by thought leaders in your industry can give you insight into what trends are upcoming, and which ones are being left behind. The more you read, the more knowledge you can apply to your own business. For example, if you are a financial advisor, you want to make sure that you're up to date with the latest finance trends, so you can better advise your clients. Certain books on financial knowledge talk about foundational principles that can be applied for years and years, but to stay on top of current trends, it's important to read blogs, industry publications, newspapers, and content produced by your industry's top thought leaders. Another example, if you run a marketing consultancy, you want to make sure that you're up to date with the latest marketing trends, so you can better advise your clients. Certain books on marketing talk about foundational principles that can be applied for years and years, but to stay on top of current trends, it's important to read blogs, industry publications, newspapers, and content produced by your industry's top thought leaders. Thought leaders in other industries can also impact your thinking about your business. Tune in tomorrow for a second way to help you keep up with business trends. Subscribe to my high-value business success tips and resources Blog https://www.accountabilitycoach.com/blog/) Go to https://www.accountabilitycoach.com to check out for yourself how I, as your Accountability Coach™, can help you get and stay focused on you highest payoff activities that put you in the highest probability position to achieve your professional and personal goals, so you can enjoy the kind of business and life you truly want and deserve. For more help with growing your business and accelerating your results, reach out to me today and schedule your complimentary consultation. Take advantage of all the complimentary business tips and tools by joining the Free Silver Membership on https://www.accountabilitycoach.com/coaching-store/inner-circle-store/. If you are getting value from any of Podcasts, please take a minute to leave me a short rating and review. I would really appreciate it, and love to hear from you. To help you stay focused and on track to achieving your goals, check out these other high-value resources. - Subscribe to my YouTube channel with business success principles (https://www.youtube.com/annebachrach) - Connect with me on Facebook (https://www.facebook.com/TheAccountabilityCoach) - Connect with me on Linked-in (https://www.linkedin.com/in/annebachrach) - Connect with me on Pinterest (https://pinterest.com/resultsrule/) - Connect with me on Instagram (https://www.instagram.com/annebachrach/) As an experienced accountability coach and author of 5 books, I help business professionals make more money, work less, and enjoy even better work life balance. Check out my proven business accelerator resources by going to https://www.accountabilitycoach.com/coaching-store/. Author of Excuses Don't Count; Results Rule, Live Life with No Regrets, No Excuses, and the Work Life Balance Emergency Kit, The Roadmap To Success with Stephen Covey and Ken Blanchard, and more.

The Accountability Minute:Business Acceleration|Productivity
6 Ways to Keep up with Business Trends

The Accountability Minute:Business Acceleration|Productivity

Play Episode Listen Later Nov 1, 2022 1:08


Owning a business isn't a set it and forget it type of thing, as you know. Most industries are constantly evolving, and it's up to you, as the business owner, to make sure you're on top of trends and pushing your company forward into modern times. Business leaders are forward thinkers, and that means arming yourself with as much knowledge as possible to craft a vision for your business, years into the future. Whether you're just looking to keep up with the trends, or get ahead of them with innovative ideas, I will be sharing 6 ways you can stay on top of what's going on in your industry over the next 6 days. So, tune in tomorrow for the first one. Subscribe to my high-value business success tips and resources Blog https://www.accountabilitycoach.com/blog/) Go to https://www.accountabilitycoach.com to check out for yourself how I, as your Accountability Coach™, can help you get and stay focused on you highest payoff activities that put you in the highest probability position to achieve your professional and personal goals, so you can enjoy the kind of business and life you truly want and deserve. For more help with growing your business and accelerating your results, reach out to me today and schedule your complimentary consultation. Take advantage of all the complimentary business tips and tools by joining the Free Silver Membership on https://www.accountabilitycoach.com/coaching-store/inner-circle-store/. If you are getting value from any of Podcasts, please take a minute to leave me a short rating and review. I would really appreciate it, and love to hear from you. To help you stay focused and on track to achieving your goals, check out these other high-value resources. - Subscribe to my YouTube channel with business success principles (https://www.youtube.com/annebachrach) - Connect with me on Facebook (https://www.facebook.com/TheAccountabilityCoach) - Connect with me on Linked-in (https://www.linkedin.com/in/annebachrach) - Connect with me on Pinterest (https://pinterest.com/resultsrule/) - Connect with me on Instagram (https://www.instagram.com/annebachrach/) As an experienced accountability coach and author of 5 books, I help business professionals make more money, work less, and enjoy even better work life balance. Check out my proven business accelerator resources by going to https://www.accountabilitycoach.com/coaching-store/. Author of Excuses Don't Count; Results Rule, Live Life with No Regrets, No Excuses, and the Work Life Balance Emergency Kit, The Roadmap To Success with Stephen Covey and Ken Blanchard, and more.

Silver and Black Today Show
(Full Show) No Excuses: The Raiders Have Underperformed & Everyone's to Blame

Silver and Black Today Show

Play Episode Listen Later Nov 1, 2022 65:30


Fresh off the embarrassing 24-0 loss to the New Orleans Saints, Las Vegas Raiders head coach Josh McDaniels says all NFL teams lose. That irked co-host Moe Moton who tells Scott Gulbransen it's a loser mentality. The guys revisit the Debacle in the 'Dome and ask lots of hard and honest questions about where this Raiders team is headed. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

No Excuses
No Excuses 31/10/2022

No Excuses

Play Episode Listen Later Oct 31, 2022 57:03


Seguimos con más programas para que sigan aprendiendo y mejorando con el idioma.

Teach Music Online
E97: 4 Levels of Ultimate Studio Organization, No Excuses!

Teach Music Online

Play Episode Listen Later Oct 31, 2022 19:36


Here are your 4 levels of studio organization Level 1: Spreadsheets - student lists, curriculum, list of music, etc... Level 2: Google Drive - Digitize all of your books, activities, and sheet music Level 3: https://www.practicespaceapp.com/tmo?afmc=1o (Practice Space )or https://platform.tonara.com/login/sign-up?utm_source=Carlywalton (Tonara) - Creating lesson assignments to reuse for future students Level 4: Notion productivity tool - Create one place for everything! RESOURCES: Check out https://www.practicespaceapp.com/tmo?afmc=1o (Practice Space) Check out https://platform.tonara.com/login/sign-up?utm_source=Carlywalton (Tonara) Check out Notion Productivity Tool: https://www.notion.so/ (https://www.notion.so/) Have you left a review? Please take a moment to review this podcast on iTunes, your reviews mean so much to me! Your reviews also help other teachers find the podcast and know that it's one that can benefit their business as well. Click the link below to review the podcast: https://podcasts.apple.com/us/podcast/teach-music-online/id1522634913 (https://podcasts.apple.com/us/podcast/teach-music-online/id1522634913) Don't forget to watch my free masterclass! Learn how to double your studio income without wasting a cent on ads! If you're looking for serious studio growth, help with social media, and studio branding then you need to watch my free class. It won't be available much longer! Click the link below to check it out. https://www.teachmusic.online/training (https://www.teachmusic.online/training)

The Accountability Minute:Business Acceleration|Productivity
Effective Meeting Agenda & Action Item Worksheet Template

The Accountability Minute:Business Acceleration|Productivity

Play Episode Listen Later Oct 30, 2022 1:20


It is amazing to me how many people don't have a specific agenda for meetings they hold and then they wonder why meetings take so long. Our time is valuable, so we want to use it wisely. To help you with creating an agenda and action items that will result from the meeting, take a look at my worksheet template and modify it to work for you. The purpose for the Agenda & Action Item Worksheet is to provide clarity on what you want to accomplish in the meeting… and clarity on who is going to do what following the meeting. Download this template and see how it might be of value to you in your various meetings with clients, prospects, strategic alliances, team members, etc. To download my complimentary meeting agenda and action item worksheet template, go to https://bit.ly/MeetingAgendaActionsTemplate. This Agenda can be used for face-to-face meetings or virtual meetings. Subscribe to my high-value business success tips and resources Blog https://www.accountabilitycoach.com/blog/) Go to https://www.accountabilitycoach.com to check out for yourself how I, as your Accountability Coach™, can help you get and stay focused on you highest payoff activities that put you in the highest probability position to achieve your professional and personal goals, so you can enjoy the kind of business and life you truly want and deserve. For more help with growing your business and accelerating your results, reach out to me today and schedule your complimentary consultation. Take advantage of all the complimentary business tips and tools by joining the Free Silver Membership on https://www.accountabilitycoach.com/coaching-store/inner-circle-store/. To help you stay focused and on track to achieving your goals, check out these other high-value resources. - Subscribe to my YouTube channel with business success principles (https://www.youtube.com/annebachrach) - Connect with me on Facebook (https://www.facebook.com/TheAccountabilityCoach) - Connect with me on Linked-in (https://www.linkedin.com/in/annebachrach) - Connect with me on Pinterest (https://pinterest.com/resultsrule/) - Connect with me on Instagram (https://www.instagram.com/annebachrach/) As an experienced accountability coach and author of 5 books, I help business professionals make more money, work less, and enjoy even better work life balance. Check out my proven business accelerator resources by going to https://www.accountabilitycoach.com/coaching-store/. Author of Excuses Don't Count; Results Rule, Live Life with No Regrets, No Excuses, and the Work Life Balance Emergency Kit, The Roadmap To Success with Stephen Covey and Ken Blanchard, and more.

Two Fit Crazies and a Microphone
Diva Richards - Founder of Hard Work No Excuses (HWNE), Personal Trainer, International Fitness Educator, Motivational Speaker, Podcaster, Life Coach and Badass! - Episode 283

Two Fit Crazies and a Microphone

Play Episode Listen Later Oct 29, 2022


Episode 283 - Diva Richards - Founder of Hard Work No Excuses (HWNE), Personal Trainer, International Fitness Educator, Motivational Speaker, Podcaster, Life Coach and Badass! “Everything I say to you, I say to myself!” “Own your losses just like you own your wins.” “Safety scares me…take life by the balls.” Who is ready to get fired up and “Get Sh#* Done?” In today's episode of the Two Fit Crazies and a Microphone Podcast, Diva Richards will ignite your soul! This Philly native and former Golden Glove Champ is “crushing it” in the fitness industry and beyond...and she is just getting started! Listen up as Diva shares what it was like to be raised by a single, hard-working mother of 6, and how she was put to work at the age of 5 stocking shelves at the family corner store. Diva knows hard work, but she also knows the importance of owning your failures and overcoming the fear of “what's next.” After hustling hard, creating a 6-figure personal training business, and embracing the mantra, “failure is NOT an option…ever, ever, ever…” Diva opened her own 10,000 sq/ft gym in south Jersey called HARD WORK NO EXCUSES. Get ready, because Diva is about to shed some light on how you too can overcome the fears that are holding you back from disrupting the status quo! “Take life by the balls!” Stay Fit! Stay Crazie! Christine Brian www.TwoFitCrazies.com tfcpro@twofitcrazies.com Social Media: Diva Richards www.DivaRichards.com Do Work Podcast HWNE Live | Hard Work No Excuses #twofitcrazies #podcast #fightclub #WHNE #WorkHard #NoExcuses #WorkHardNoExcuses #DivaRichards #SCW #speaker #educator #lifecoach #Philly #GoldenGlove #Entrepreneur #CEO #fitness #boxing #canfitpro #fitnessprofessional #fitpro #southjersey #fear #overcome #dowork #business #coaching #personaltrainer #groupfitness

The Accountability Minute:Business Acceleration|Productivity
Tip #4 for Helping You Stick to Your Goals

The Accountability Minute:Business Acceleration|Productivity

Play Episode Listen Later Oct 29, 2022 1:55


Today, we are talking about Tip #4 of the 4 tips for helping you stick to your goals, which is: Do You Want To Start Over Again? When you realize that each decision could carry a consequence, you can begin to make better decisions. If you spend energy and time doing the work, it doesn't take too much “undoing” or “starting again” before you discover you do not want to do something twice or three times if you only have to do it once. We see this time and time again in people who unconsciously (sometimes consciously) sabotage their hard work. They take two steps forward - then three steps back. They go to the gym only to go home and over-indulge in a bowl of ice cream. They run five miles each day for two weeks only to spend the next six months being sedentary. They quit smoking for one week only to avoid kicking the habit for another year. When you realize the amount of work that goes into achieving your goals, taking two steps forward only to take three steps back hardly seems worth it. Each day is a new opportunity to make even better choices. The next time you're tempted to go back on your promise or get off track from your success, stop. Stop and ask: Do I want to undo the work I've already done? Do I really want to start over again? Above all, remember that life can sometimes come at you unexpectedly. There is no failure in temporary distractions as long as you get back on track, headed in the direction in which you desire to go. Subscribe to my high-value business success tips and resources Blog https://www.accountabilitycoach.com/blog/) Go to https://www.accountabilitycoach.com to check out for yourself how I, as your Accountability Coach™, can help you get and stay focused on you highest payoff activities that put you in the highest probability position to achieve your professional and personal goals, so you can enjoy the kind of business and life you truly want and deserve. For more help with growing your business and accelerating your results, reach out to me today and schedule your complimentary consultation. Take advantage of all the complimentary business tips and tools by joining the Free Silver Membership on https://www.accountabilitycoach.com/coaching-store/inner-circle-store/. If you are getting value from any of Podcasts, please take a minute to leave me a short rating and review. I would really appreciate it, and love to hear from you. To help you stay focused and on track to achieving your goals, check out these other high-value resources. - Subscribe to my YouTube channel with business success principles (https://www.youtube.com/annebachrach) - Connect with me on Facebook (https://www.facebook.com/TheAccountabilityCoach) - Connect with me on Linked-in (https://www.linkedin.com/in/annebachrach) - Connect with me on Pinterest (https://pinterest.com/resultsrule/) - Connect with me on Instagram (https://www.instagram.com/annebachrach/) As an experienced accountability coach and author of 5 books, I help business professionals make more money, work less, and enjoy even better work life balance. Check out my proven business accelerator resources by going to https://www.accountabilitycoach.com/coaching-store/. Author of Excuses Don't Count; Results Rule, Live Life with No Regrets, No Excuses, and the Work Life Balance Emergency Kit, The Roadmap To Success with Stephen Covey and Ken Blanchard, and more.

The Accountability Minute:Business Acceleration|Productivity
Tip #3 for Helping You Stick to Your Goals

The Accountability Minute:Business Acceleration|Productivity

Play Episode Listen Later Oct 28, 2022 2:02


Today, we are talking about Tip #3 for helping you stick to your goals, which is: It's Who You Become in the Process. The person you woke up as today may not be the same person you wake up as tomorrow - or the day after that - or next week - or ten years from now. While it's impossible to predict exactly who you'll be in the future, it's a safe bet that you will not be the exact same person. Life is a process of constant change and transformation. Each day we learn more about ourselves, which results in greater clarity of our true desires. The path between where we are and where we want to be becomes more clear and focused, creating a deep and focused desire to see the process through. Setting goals - and the work involved with achieving them - is not so much about the end result, as much as a deep, and often indefinable, desire to fulfill our greatest potential. To grow - to expand - to become all that we can be. The person you end up becoming by the end of a journey (the process of goal setting and achieving is most definitely a journey!) is not the same person who started the journey. Achieving goals teaches you that you had what it took to achieve something you maybe weren't sure you could, in the beginning. The process teaches you that you had more than you thought: more guts, more stamina, more determination, more commitment, more skill. The process shifts your perceptions, increases your self-esteem, confidence, and uplevels your mindset - all of which changes how you feel about the ‘work.' Tune in tomorrow for Tip #4 for sticking to your goals. Subscribe to my high-value business success tips and resources Blog https://www.accountabilitycoach.com/blog/) Go to https://www.accountabilitycoach.com to check out for yourself how I, as your Accountability Coach™, can help you get and stay focused on you highest payoff activities that put you in the highest probability position to achieve your professional and personal goals, so you can enjoy the kind of business and life you truly want and deserve. For more help with growing your business and accelerating your results, reach out to me today and schedule your complimentary consultation. Take advantage of all the complimentary business tips and tools by joining the Free Silver Membership on https://www.accountabilitycoach.com/coaching-store/inner-circle-store/. If you are getting value from any of Podcasts, please take a minute to leave me a short rating and review. I would really appreciate it, and love to hear from you. To help you stay focused and on track to achieving your goals, check out these other high-value resources. - Subscribe to my YouTube channel with business success principles (https://www.youtube.com/annebachrach) - Connect with me on Facebook (https://www.facebook.com/TheAccountabilityCoach) - Connect with me on Linked-in (https://www.linkedin.com/in/annebachrach) - Connect with me on Pinterest (https://pinterest.com/resultsrule/) - Connect with me on Instagram (https://www.instagram.com/annebachrach/) As an experienced accountability coach and author of 5 books, I help business professionals make more money, work less, and enjoy even better work life balance. Check out my proven business accelerator resources by going to https://www.accountabilitycoach.com/coaching-store/. Author of Excuses Don't Count; Results Rule, Live Life with No Regrets, No Excuses, and the Work Life Balance Emergency Kit, The Roadmap To Success with Stephen Covey and Ken Blanchard, and more.

Renewing the Mind Podcast
Parenting: Hard Questions with Real Answers!

Renewing the Mind Podcast

Play Episode Listen Later Oct 27, 2022 34:25


Have you ever wondered: “Am I the only parent who struggles with this?”  Well the answer is “No” but what do you do about it? Join our conversation to get real answers for parenting children!Follow Us on Instagram at@tylersanchez24https://www.instagram.com/pastor_tylersanchez/@raulsanchezphdhttps://www.instagram.com/raulsanchezphd/@RenewingTheMindPodcasthttps://www.instagram.com/renewingthemindpodcast/Follow us on Facebook!@RenewingTheMindPodcasthttps://fb.watch/8C5MnG_u8k/Intro & Outro songhttps://www.youtube.com/watch?v=VjZlWIRryRU