Podcasts about peak performance coaching

In today's episode of The Mind of George Show, I'm joined by the brilliant Karina Baldwin, a performance psychologist, extreme sports enthusiast, and coach to high-achieving women who want to calm the fudge down and lead from true embodiment.This conversation is a masterclass on how to regulate your nervous system, build better mental habits, and stay grounded while running your business like the professional athlete you are.Karina brings Olympic-level insight and real-life stories (including glacier summits and surfing retreats) to help you rewire your thoughts, shift your identity, and reclaim your power… without burning out or breaking down.What You'll Learn in This EpisodeWhy entrepreneurship is a professional sport — and how to train like an athleteHow Karina's surfing metaphor can help you master your mindsetThe science of rewiring your brain for high performance (and how fun speeds it up)Why staying “calm” isn't soft — it's how high performers dominateHow to detach your identity from your business without losing your driveThe one test to check if your business identity is healthy (and what to do if it's not) Key Takeaways✔️ You don't control every thought that enters your brain — but you choose which ones to ride.✔️ Your thoughts are like waves. The more skilled you get, the better you are at choosing the right ones to surf.✔️ Slowing down isn't a weakness — it's a high-performance strategy.✔️ Identity cannot come from business. You must build it first to lead your business well.✔️ It only takes 15 reps to rewire a neural pathway — if you're having fun doing it.✔️ You're not stuck. You're just surfing the wrong wave. Timestamps[00:00] – Meet Karina: Marine trainer, adventure lover, nervous system queen[04:00] – Surfing analogy: The secret to thought mastery[10:00] – Choosing which thoughts to ride[12:00] – Real client example: Breaking the “I can't have balance” belief[18:00] – Reticular Activating System: What you focus on, grows[23:00] – Science says: fun rewires your brain faster than grind[27:00] – Identity building through results[32:00] – Summit mentality: There's always another peak[38:00] – Calm the Fudge Down: Why stress is destroying your performance[42:00] – Nervous system 101: It's a light switch, not a dial[46:00] – State shifts: Cold plunges, screaming, and sloth-walking[51:00] – Slowing down is your power move[56:00] – Who are you outside your business?[01:01:00] – How to be a peak performer without being a burnout machine[01:05:00] – The Ames Scale and assessing business identityYour Challenge This WeekTake the AIMs (Athletic Identity Measurement Scale) test — but replace “athlete” with “entrepreneur.”Are you wrapping too much of your worth in your work?Identify one way to reconnect with who you are outside your business.Then go ride the right wave.Resources Mentioned in the EpisodeConnect with Karina on:Instagram: @trueadventurecoListen to her podcast: The True Adventure PodcastThe AIMs test: Original Study – AIMS ScaleWant George's SOS model? DM “SOS” on Instagram @itsgeorgebryantLoved this episode? Let Karina know what landed for you! Drop her a DM or tag her in your IG stories.Join The Alliance – The Relationship Beats Algorithms™ community for entrepreneurs who scale with trust and connectionApply for 1:1 Coaching – Ready to build your business with sustainability, impact, and ease? Apply hereLive Events – Get in the room where long-term success is built: mindofgeorge.com/event

KERI FORD, former Creative Director and ex-corporate leader, now serves as the Holy High Council & Elite Advisor to the world's most influential women in business. As CEO & Founder of Elevate with Keri, a global wellness coaching company, she empowers female founders and executives to achieve new heights through her cutting-edge methodologies in nervous system regulation, peak neuroscience performance, and an embodied approach in leadership. Elevate with Keri isn't just a global coaching movement; it's a luxury brand that guides women at the top to cultivate elite emotional intelligence, whole-body high performance, and sustainable success. With over 15 years of experience, Keri has shared stages with top neuroscientists, doctors, and thought leaders, while hosting global transformational retreats and working with celebrities like Alison Sweeney, Jennifer Love Hewitt, and Kaley Cuoco. Awarded as one of the Top 100 Global Visionaries and 2024's Most Empowering Women's Transformational Coaching Platform, Keri brings a visionary approach to women's leadership. Through Somatic Success®, she shows driven women how to expand their potential while embracing greater peace, profit, and productivity—equipping them to lead their empires with confidence and purpose. https://elevatewithkeri.com/vault/The Wealth Vault: FREE STUFF TO HELP YOU TAKE YOUR BUSINESS TO THE NEXT LEVEL. https://elevatewithkeri.ticketspice.com/the-champagne-club-by-keri-ford2025 Champagne Club Dinner Events for female founders & investors https://elevatewithkeri.com/made-for-more/Made for More Retreat: October 15 – 19, 2025 | Island of Grenada #PeakPerformance #SomaticSuccess #EliteCoaching #EmotionalIntelligence #HighPerformance Body Transformation System!https://modere.io/NbOyU2 https://calendly.com/rebeccaelizabethwhitman/breakthrough To learn more about Rebecca…https://www.rebeccaelizabethwhitman.com/#home

Mastering SuiteDash: Projects Toolkit & Automation EssentialsJoin Mitchell, one of our Agency Partners, for an in-depth walkthrough of the Projects Toolkit in SuiteDash. In this Academy Session, you'll learn how to standardize workflows, streamline operations, and leverage automation to improve productivity. Discover the key advantages of the Projects Toolkit, such as automated project creation, streamlined task management, and workflow scalability. Follow along as Mitchell demonstrates how to set up custom fields, create task templates, and generate projects with powerful automation features. Stay updated with SuiteDash by subscribing on YouTube and following on social media. Don't miss this comprehensive guide to optimizing your business operations with SuiteDash's Projects Toolkit.Mitchell Royster, Founder of Brilliance Code Co. is a Trusted SuiteDash Agency Partner and Business Development Professional with 3+ years of hands-on experience; helping businesses streamline operations through automation, & creating breakthroughs in their RESULTS using Peak Performance Coaching.

If you've ever felt alone or unsupported in your photography journey, this episode is for you.  Today, I'm joined by two of my Peak Performance Coaching students, Allie Cline and Jenn White, who found an unexpected friendship and support system through our program. These two amazing photographers get candid about: The challenges of finding genuine friendships in a competitive industry Transitioning to a boutique model and facing negativity from peers Balancing family life with growing a photography business The importance of having a support system that understands your goals How their friendship has impacted both their businesses and personal lives So if you're looking for inspiration on how to find your tribe in the photography world and build a business that aligns with your values, hit play and get ready to feel uplifted! RESOURCES: WORTH EVERY PENNY JOYCAST SHOW NOTES: https://photographybusinessinstitute.com/podcast/episode-232 SHOW TRANSCRIPT:  Click Here BOUTIQUE BREAKTHROUGH – 8-WEEK WORKSHOP www.joyofmarketing.com/boutiquebreakthrough INSTAGRAM – DM me “Conversation Starters” for some genuine ways to strike up a conversation about your photography business wherever you are. https://www.instagram.com/sarah.petty  FREE COPY: NEW YORK TIMES BEST SELLING BOOK FOR PHOTOGRAPHERS www.joyofmarketing.com/freebook  FREE FACEBOOK GROUP: Join and get my free mini-class: How I earned $1,500 per client working 16 hours a week by becoming a boutique photographer. https://www.facebook.com/groups/ditchthedigitals  YOUTUBE: Check out my latest how to videos:  https://www.youtube.com/c/thejoyofmarketing  LOVE THE SHOW? Subscribe & Review on Apple Podcasts https://podcasts.apple.com/us/podcast/worth-every-penny-joycast/id1513676756 #201 - How a Florida Educator Transformed Her Photography from Dabbling to $3,200 Orders:  Turning Her Back Burner Hobby into Real Money

Have you ever wondered what it would be like if we teamed up? If YOU did the photography and I did the selling?    Every summer, we invite our Peak Performance Coaching students to one of our students' studios somewhere around the country. We've only done it twice, but it was such a hit last year that everybody was itching to do it again!    The deal is that the host photographer is responsible for getting the client and doing the session… and I do the presentation.   Amy Yang (a student and coach leader in our Peak Performance Coaching program) was our host photographer recently, and we had such a fun journey working together!    I want to tell you all about it because:    Amy has great insights about feeling the PRESSURE to get a client (and the right client, at that).  How she expertly ran a session with two parents and two children (5 and 7).  The difference between how Amy photographs and how I photograph and what that meant during the sales process.  How I got the client comfortable and let them know I'm there to help them.  We go deep into supporting a client while they're feeling emotional.    So if you want to deep dive into the presentation process and feel inspired to make your own big sales, grab a cup of tea and hit play!  RESOURCES: WORTH EVERY PENNY JOYCAST SHOW NOTES: https://photographybusinessinstitute.com/podcast/episode-226 SHOW TRANSCRIPT:  Click Here BOUTIQUE BREAKTHROUGH – 8-WEEK WORKSHOP www.joyofmarketing.com/boutiquebreakthrough INSTAGRAM – DM me “Conversation Starters” for some genuine ways to strike up a conversation about your photography business wherever you are. https://www.instagram.com/sarah.petty  FREE COPY: NEW YORK TIMES BEST SELLING BOOK FOR PHOTOGRAPHERS www.joyofmarketing.com/freebook  FREE FACEBOOK GROUP: Join and get my free mini-class: How I earned $1,500 per client working 16 hours a week by becoming a boutique photographer. https://www.facebook.com/groups/ditchthedigitals  YOUTUBE: Check out my latest how to videos:  https://www.youtube.com/c/thejoyofmarketing  LOVE THE SHOW? Subscribe & Review on Apple Podcasts https://podcasts.apple.com/us/podcast/worth-every-penny-joycast/id1513676756 #201 - How a Florida Educator Transformed Her Photography from Dabbling to $3,200 Orders:  Turning Her Back Burner Hobby into Real Money

Carlo Taormina has achieved the “near impossible” as he puts it when he describes overcoming clinical depression and suicidal ideation. Carlo has always been one to help people with his background in Personal Training, Peak Performance Coaching and as a Keynote Speaker.Carlo rose from the adversity of his mental illness to share his story of overcoming lack of fulfillment, destroying limiting beliefs and unleashing the real “You” in order to perform at the highest level. From sharing his story on social media, coaching clients and speaking on the largest stages, Carlo has had people approach him saying his message changed their life.As a powerful coach and keynote speaker, his drive impacts all, as he shares his message with Fortune 500's, Universities and Local Communities.Connect with Carlo for a FREE Discovery  Call instagram.com/carlotaormina_coachWebsite carlotaormina.comSend us a Text Message. Buzzsprout - Let's get your podcast launched!Start for FREEDesignrr for eBooks, BlogsCreate eBooks, Blogs, Lead Magnets and more! Riverside.fm Your Own Virtual StudioProfessional Virtual StudioAltogether Domains, Hosting and MoreBringing your business online - domain names, web design, branded email, security, hosting and more.Digital Business CardsLet's speed up your follow up. Get a digital business card.Small Business Legal ServicesYour Small Business Legal Plan can help with any business legal matter.Get Quality Podcast Guests NowKeep your podcast schedule filled with quality guests from PodMatch.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the Show.Please Rate & ReviewVisit Our Parent Company Altogether Marketing LLCRegister for our Elevating the U in Entrepreneur virtual business summit

"If you listen to your body when it whispers, you don't have to listen to it when it screams."I don't know about you, but I can't open Instagram, Facebook, or my newsfeed without seeing the word SOMATIC. There is somatic yoga, somatic workouts, somatic therapy, etc. So when I met Sara Vatore, a somatic and peak performance coach, last fall I knew I needed to have her on the podcast.As it turns out, SOMA means the body and these "new to me" modalities are all about getting in tune with our bodies so that we can heal--emotionally, spiritually and physically. I don't know about you, but I spend WAY much time thinking about my body and all of its flaws, but I very little time on actually listening to her. In this episode we dig into powerful, but simple ways, to get in tune with our bodies and all that's possible in the way of health, wellness, and healing when we are in alignment.  Sara shared so many actionable tidbits! We actually spoke for an hour, but we lost the last 20 minutes, so if we stop short, you know why!Sara's Bio:Sara Vatore (Vator-EE), is the owner of Somasynthesis Studios, where she creates spaces for healing, integration and expansion to cultivate wellness, vitality, thriving and wholeness across all layers of being. Through 1-1 Somatic and Peak Performance Coaching, hands-on-healing, Somatic Integration Sessions, nervous system nourishment retreats and group workshops, and more, Sara supports leaders, entrepreneurs, and busy humans to expand their capacity to be in the flow of life and business with more ease without overwhelm or burnout to access their potential. Sara lives in Belchertown, Massachusetts with her husband and 2 boys.Join us as we explore:The three basic bodily needs that we ignore and need to start paying attention to.A simple and powerful way to stay in constant connection to our needs throughout the day.Burnout...what it is, what we need to look for, and how we can prevent it.If you struggle with your body, your health, your energy, and/or struggle with pain, then please take the 35 minutes to listen to this powerful episode. You're ready to become one with your body and start healing, aren't you?What to listen to next:Episode 107: EFF DIET CULTURE: An Interview with Kim Barnes JeffersonEpisode106: HEARTBREAK TO WHOLENESS: An Interview with Break Up Coach Emmi FortinEpisode 71: 101: RELEASING TRAUMA: An Interview with Dr. Colleen NorrisLEARN MORE about Sara Vatore:www.saravatore.com www.peakperformwithsara.com https://www.facebook.com/expandyourcapacity  https://www.instagram.com/sara.vatore/https://www.linkedin.com/in/sara-vatore  :  http://www.saravatore.com/multidimensional-transmissions-podcast Not sure what you want to be when you grow up? Book a free 30-minute laser coaching call for us to discover what you need next! https://bit.ly/4chLQDQDon't forget to like and share the podcast with those who need this message!Have questions or an idea for an upcoming episode? Email me at jennessa@jennessadurrani.com.

On this episode of the Circuspreneur podcast, host Shenea Stiletto interviews Sandee Sgarlata. Sandee is the host of the Happiness Solved podcast, a keynote speaker, and bestselling author including “Happiness Solved, Climbing One Hundred Steps”. Sandee is also a retired U.S. National and International Figure Skating Coach, gold medalist in ice dancing, and she has been helping athletes create happiness and success in their lives for over 20 years. Helping people is her lifes purpose.Www.Circuspreneur.com

In Episode 163, we engage Ben Newman about his approach to coaching some of the top sports teams, business organizations and leaders over the last 20 years.  Ben gives us a breakdown of what motivates him to help push the top performers to greater heights, as well as keeping them at the top of their game for the long term.  Some of the most successful outcomes were the result of a combination of pain and challenges experienced by individuals who find a way to develop greater resiliency to turn things around.  And, many of these qualities can be similarly found in both the realm of business and high level sports, as well as other aspects of human achievement.  Ben provides a comprehensive overview of the key components of performance coaching that he has developed over his long career.Ben Newman is the #1 Continual Peak Performance Coach, TOP 50 Speaker and 2x Wall Street Journal Best-Selling Author, whose clients include Fortune 500 companies around the world, business executives, sales organizations and professional athletes in the NFL, PGA, NBA, MLB, UFC and NCAA. He has been Coaching CHAMPIONS in Business and Sports the last 18+ years.  You can find out more information on Ben Newman below:  Instagram:                   https://www.instagram.com/continuedfight/  Website:                      https://bennewman.net/            The D&D Fitness Radio podcast is available at the following locations for downloadable audio, including:  iTunes – https://itunes.apple.com/us/podcast/d-d-fitness-radio-podcast/id1331724217  iHeart Radio – https://www.iheart.com/podcast/dd-fitness-radio-28797988/  Spreaker.com – https://www.spreaker.com/show/d-and-d-fitness-radios-show  Spotify –  https://open.spotify.com/show/5Py2SSPA4mntNwYRm0Opri    You can reach both Don and Derek at the following locations:  Don Saladino: http://www.DonSaladino.comTwitter and Instagram - @DonSaladinoYouTube - http://www.youtube.com/donsaladino  Derek M. Hansen: http://www.SprintCoach.comTwitter and Instagram - @DerekMHansenYouTube - http://youtube.com/derekmhansen

Reynaldo is not your average coach. With a background in Peak Performance Coaching, he's dedicated to helping athletes achieve their peak mental and physical states. Certified in strength and conditioning, fitness training, and NLP Practitioner, Reynaldo brings a unique blend of expertise to the discussion today.

Embark on a transformative journey with us as we delve into the captivating realms of personal growth alongside the remarkable Mark Dhamma. Join us as we explore the depths of Mark's story from navigating challenging beginnings to emerging as a beacon of insight and wisdom in the world of Peak Performance Coaching. With a focus on evidence-based strategies and profound personal development, Mark's journey promises to inspire and enlighten.   Here's a glimpse of what we discussed:   - Mark's journey from challenging beginnings to becoming a Peak Performance Coach. - His challenges with racism, identity, and the impact of early experiences on shaping his beliefs and behaviors. - The importance of safety and its influence on academic performance and creativity, particularly in areas affected by youth violence. - A candid discussion about his personal struggles and turning his life around through personal development. - The transformative power of meditation, positive psychology, and visualization in enhancing self-awareness and presence in daily life. - Mark's personal journey of finding love and building a family. - Insights into prioritizing productivity and creativity through mindfulness practices.   Discover profound perspectives and draw motivation from Mark Dhamma's journey. Be sure to listen to this enlightening conversation!   To learn more about Mark Dhamma, go to: https://www.instagram.com/markdhamma/ www.John-Geraghty.com https://www.linkedin.com/in/john-geraghty/  

Meet John "The Buncrana Banger" Hutchinson, a true boxing legend and former WBF Australasian Super Middleweight Champion, Irish & Ulster Amateur Boxing Champion. Hailing from Buncrana, Ireland, John's boxing journey began under the mentorship of the legendary Irish coach John Breen.Transitioning from a successful amateur career with multiple Irish titles, Hutchinson entered the professional circuit, earning the moniker "The Buncrana Banger." His global journey led him to train with renowned fighters and coaches like Glenn McCory, Tony Borg, Nicky Cook, Peter Welch, Joe Ricciardi, and Petr Yan.Don't miss the latest episode of the Fruiting Body Podcast featuring the extraordinary coach, John Hutchinson! Dive into the world of record-breaking achievements as we discuss building championship teams, the Petr Yan vs. Merab Dvalishvili match, and the evolution of Tiger Muay Thai. It's a year of history-making in the fitness and fighting realm!Join us for an adrenaline-fueled conversation with John Hutchinson on the Fruiting Body Podcast. Discover the behind-the-scenes action at the Wonder Boy Camp, get insights into matchups like Sean O'Malley vs. Petr Yan, and witness the law of attraction bringing home the belts. John shares his wisdom on coordinating coaches, achieving peak performance, and the unique coaching philosophy that sets him apart. This isn't just a podcast; it's a master class in coaching excellence!#JohnHutchinson #BuncranaBanger #BoxingChampion #TigerMuayThai #FruitingBodyPodcast #CoachingExcellence #PetrYan #WonderBoyCamp #FitnessAndFighting #ChampionshipTeam #PeakPerformance #LawOfAttraction #IrishBoxing #AmateurChampion #professionalboxing 

What is Peak Performance and how can you grow as a leader is the topic of this episode.  The host Brandon Mulnix interviews Brian Bosley on how to grow through being coached.   Here are some key takeaways:Peak performance is living the best version of yourself every day. It's not about perfection, but about progress and purpose. Brian Bosley uses the analogy of sculpting away the layers of self-doubt and fear to reveal the true peak identity within us.Coaching can be a valuable tool for achieving peak performance. A good coach can act as a teacher, inspirer, and accountability partner, helping you identify your goals, overcome challenges, and stay on track.Even small improvements can make a big difference over time. Brian Bosley mentions the concept of marginal gains, where getting just 1% better every day can lead to significant progress in the long run.Everyone has the potential to achieve peak performance. Regardless of your background or current circumstances, you can always work towards becoming a better version of yourself.Brian Bosley's personal story is particularly inspiring. He has overcome significant challenges in his life, including the loss of his father and childhood abuse. However, he has used these experiences to fuel his passion for helping others reach their full potential.Here are some additional thoughts and questions that the podcast episode raises:What are some specific things that we can do to start living at peak performance today?How can we find the right coach for us?What are some challenges that can stand in the way of achieving peak performance, and how can we overcome them?I believe that this podcast episode has a lot to offer listeners who are interested in personal growth and development. It is a reminder that we all have the potential to achieve great things, and that with the right tools and mindset, we can live our best lives.Brian Bosley is the creator of the innovative philosophy “Bamboo Progress!”; a straightforward, logical method of success coaching based on the philosophy that excellence in this world starts with first choosing to think, feel, and behave like a world-class performer. As owner of The Bamboo Lab located in Gladstone- Michigan, Brian is an in-demand Peak Performance Coach, Writer and Speaker with more than twenty-five years' experience. His coaching expertise ranges from the development of leadership in multi-million-dollar companies to helping individual professionals expand and grow. He specializes in the professional services industry, and through his private coaching sessions and group training, he teaches his revolutionary Bamboo Progress System. He is a popular speaker and trainer on the topics of Leadership Development, Goal Achievement, Culture Enhancement, Client Service, and Change Acceptance.https://bamboolab3.com/brian@bamboolab3.comHosted by Brandon Mulnix - Director of Commercial Accounts - Prism ControlsThe Poultry Leadership Podcast is only possible because of its sponsor, Prism ControlsFind out more about them at www.prismcontrols.com

Love is phenomenal and one of the most powerful emotions we experience. However, love alone can't always guarantee a successful relationship. Today, hosts Kevin Palmieri and Alan Lazaros talk about the reality that love can't always guarantee a successful relationship. Relationships require nurturing from both partners. It's not just about the love you feel for each other but also about the work you both put in to maintain and strengthen the bond. They also talk about how pain often leads to transformation and the importance of making hard decisions when necessary. They also discuss that everyone deserves a partner willing to match their efforts and align with their growth.Links mentioned:Alan's Peak Performance Coaching: https://calendly.com/alanlazaros/60-minute-call-with-alan Email: Kevin@nextleveluniverse.com and/or Alan@nextleveluniverse.com______________________Website

Having completed over 28,000 professional coaching sessions, Derek Schenck knows how to help people. He is the founder and executive coach of Peak Performance Coaching, a coaching and consulting company laser-focused on the pursuit of excellence. Derek has the unique ability to entertain and inspire while guiding his audience on an engaging journey of self-discovery to create lasting change that matters. We discuss why entrepreneurs are struggling today and what separates the good from the great to help you get to the next level in your life.FOLLOW DEREK:https://derekschenck.com/https://www.livingthearetelife.com/peak-performance-bookSUBSCRIBE IF YOU'RE LOOKING TO BUILD WEALTH THROUGH OPPORTUNITIES IN THE REAL ESTATE INDUSTRY ✅   http://relfreedom.tvGET STARTED INVESTING TODAY AND ACCESS OUR DEAL LIST!

Dr. Julie Gurner is an executive performance coach. She has been compared to Wendy Rhoades of Billions by the Wall Street Journal. And in this conversation, we spoke about crowning yourself, the paradox of choice, how to approach the internet, what she learned living in an attic, and much more. 0:00 Intro 0:48 Crown Yourself 6:23 Internal Reference Point 7:30 Lessons From Growing Up On Farm 10:41 Restructuring Personalities 15:22 Imaginary Rules, Part 1 18:30 How To “Internet” 24:28 Imaginary Rules, Part 2 29:03 The Paradox Of Choice 35:02 Fight Up Front 37:51 Living In An Attic 41:02 What Are You Pulled Toward? 45:23 Winners Expect To Win 51:02 What Is Essential To Who You Are? 55:30 Finding Your Zone Of Genius 1:00:12 10x'ing Your Zone Of Genius 1:04:06 Challenge The Big Leap by Gay Hendricks – https://www.amazon.com/Big-Leap-Conquer-Hidden-Level/dp/0061735361 Julie's Links Twitter: https://twitter.com/drgurner Substack: https://drgurner.substack.com/ My Links ✉️ Newsletter: https://dannymiranda.substack.com

Are you making progress on your goals or losing momentum halfway through the year? It's time for a mid-year reality check!  In this episode,  Kevin Palmieri and Alan Lazaros share valuable insights on staying focused and motivated. They also talk about the power of accumulation and focus.  Learn how to balance celebrating your gains and acknowledging the gaps in your journey, especially if you've been struggling with self-belief or self-confidence. Links mentioned:Alan's Peak Performance Coaching - https://calendly.com/alanlazaros/60-minute-call-with-alan Next Level Nation - https://www.facebook.com/groups/459320958216700______________________ Website

In this episode, we dive deep into the fascinating world of psychology and its profound impact on our lives. Join us as we explore various topics with Bahar Alexander, a renowned expert in personal transformation and leadership development. Bahar shares her insights on shifting our mindset, self-leadership, achieving self-mastery, and the importance of understanding different psychological dynamics. Get ready to elevate your human experience and unlock your true potential.   Bahar Alexander is not your average Performance coach. With an intense curiosity for human nature and a passion for helping individuals and organizations reach their highest potential, she combines her vast background in Performance Psychology, Cognitive Behavioral Psychology, Epigenetics, Neuropsychology, Functional and Holistic Medicine, Mindfulness, NLP, Sports, and Nutrition to set into motion personal and organizational shifts conducive to Peak-Performance, Life satisfaction, Vitality, and Extraordinary Success. Bahar has a deep passion for educating and empowering individuals on how to reprogram their Self-image, which impacts every experience, to create their lives and relationships by design rather than default. For this reason, her clients refer to her as the transformation guru.   You can learn more about the Alexander Method here: https://alexandermtd.com/   Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.See omnystudio.com/listener for privacy information.

Do you ever find yourself stuck in a cycle of endless worrying and analysis, constantly focusing on a situation's potential negative outcomes? Most people tend to overthink rather than overact, getting caught up in their thoughts and losing sight of the bigger picture. In this episode, hosts Kevin Palmieri and Alan Lazaros discuss closing the gap between overthinking and taking action. Instead of getting bogged down by the potential risks and pitfalls, err on the side of momentum and the importance of taking action to move forward. They share examples of breaking free from analysis paralysis and overcoming daily fears. Links mentioned:Next Level Monthly Meetup #17: "The 3 MOST Valuable Things You Never Learn About Money" on May 4, 2023, 06:00 PM EST https://www.nextleveluniverse.com/monthly-meetups/Alan's Peak Performance Coaching -  https://calendly.com/alanlazaros/60-minute-call-with-alan ______________________ Website

An effective method to improve your productivity and streamline your morning or daily routine: habit stacking. If you're looking to establish a new habit but struggling to find the motivation to stick to it, habit stacking might just be the solution you need. In this episode, hosts Kevin Palmieri and Alan Lazaros talk about their habits, their struggles with their routines, and habit stacking. They discuss how to get started and share a few tips to help you turn habit stacking into a daily habit. They provide some valuable insights and inspiration to help you take your productivity to the next level.Links mentioned: Alan's Peak Performance Coaching - https://calendly.com/alanlazaros/60-minute-call-with-alan To learn more about group coaching - https://nextleveluniverse.com/group-coaching/ ______________________ Website

Today, hosts Kevin Palmieri and Alan Lazaros talk about whether we truly understand what romance means to us and our partners. It's no secret that many men don't think about romance. How important is it to your partner? We'll discuss how romance is a byproduct of shared experiences and how they can help keep the flame of love alive. We'll also dive into the question of whose responsibility it is to deliver the romance - is it solely the job of one partner, or should it be a shared responsibility?Links mentioned: Next Level Monthly Meetup #17: "The 3 MOST Valuable Things You Never Learn About Money" on May 4, 2023, 06:00 PM EST - https://www.nextleveluniverse.com/monthly-meetups/ Alan's Peak Performance Coaching - https://calendly.com/alanlazaros/60-minute-call-with-alan ______________________ Website

In today's episode, hosts Kevin Palmieri and Alan Lazaros talk about the importance of dreams and goals in personal growth and achievement. They delve into the journey towards realizing those aspirations, highlighting the significance of both major milestones and incremental steps, or inch pebbles. They also discuss how easy it is to become overly focused on the end result and lose sight of the smaller actions required to get there. They touch on the idea that emotional maturity involves recognizing the value of both the significant and minor steps. Finally, they emphasize the importance of taking action and embracing change to make progress toward our dreams and goals.Link mentioned: Alan's Peak Performance Coaching - https://calendly.com/alanlazaros/60-minute-call-with-alan ______________________ Website

Sometimes we go through struggles, and we instantly feel like our life is an endless loop of problems and challenges that prevents us from ever achieving our goals. But see, problems are part of our lives. And happiness and success are on the far side of the problems. Today hosts Kevin Palmieri and Alan Lazaros discuss whether there's really a life without challenges. Living life itself is a challenge that we must fight to overcome. The mere fact that you are alive guarantees that you will struggle, no matter what. All of life is problem-solving. Overcoming those problems is what leads to self-improvement, happiness, and, eventually, success.Links mentioned:Next Level Monthly Meetup #17: "The 3 MOST Valuable Things You Never Learn About Money" on May 4, 2023, 06:00 PM EST:  https://www.nextleveluniverse.com/monthly-meetups/Alan's Peak Performance Coaching: https://calendly.com/alanlazaros/60-minute-call-with-alan_______________________ Website

How into growth are you? In this episode, hosts Kevin Palmieri and Alan Lazaros discuss people's awareness of their growth and goals. Your commitment to growth depends on how much growth your dream requires and how much growth you are willing to do. The paradigm you're in also factors in – whether in a relationship or growth paradigm. The important thing here is that you are honest with yourself about where you're at and whether or not you are willing to stay the course to reach your dreams.  Links mentioned:Alan's Peak Performance Coaching - https://calendly.com/alanlazaros/60-minute-call-with-alan Next Level Monthly Meetup #17: "The 3 MOST Valuable Things You Never Learn About Money" on May 4, 2023, 06:00 PM EST - https://www.nextleveluniverse.com/monthly-meetups/ _______________________ Website

VUCA vs. VUCA MAX: (Volatility, Uncertainty, Complexity and Ambiguity is now on steroids. It's Massive. Accelerating and eXponential change moving faster than we can think. VUCA MAX is a PIVOTAL MOMENT IN HUMAN HISTORY –– a fork in the road between two futures  ––  incomprehensible danger or unparalleled opportunities. And the future we create depends upon us. To preorder the book: VUCA MAX:The Future of Leadership and Peak Performance Coaching. Four Tools to Change Your LIfe and the World. Or for more information on the VUCA MAX program go to: ⁠https://itsvuca.com⁠ or contact Chris at ⁠Chris@itsvuca.com⁠ or ⁠chris@90000Feet.com⁠ Chris Nolan is a multiple Emmy Award-winning director, creative director, marketing strategist, branding story expert and author. He brings 25 years of branding, writing, directing and production experience in both entertainment and marketing to his content production company, 90,000 Feet –– working for clients such Disney, Google and Toyota. He recently directed and co-wrote with Mike Schindler, the documentary “It's VUCA: The Secret to Living in the 21st Century”. Chris and Mike have followed up the film with a book and an extensive leadership and executive coaching program called VUCA MAX. 90,000 Feet is an award-winning production studio and full-service agency that creates groundbreaking original brand-storytelling content for the most innovative brands in the world.

VUCA vs. VUCA MAX: (Volatility, Uncertainty, Complexity and Ambiguity is now on steroids. It's Massive. Accelerating and eXponential change moving faster than we can think. VUCA MAX is a PIVOTAL MOMENT IN HUMAN HISTORY –– a fork in the road between two futures  ––  incomprehensible danger or unparalleled opportunities. And the future we create depends upon us. To preorder the book: VUCA MAX:The Future of Leadership and Peak Performance Coaching. Four Tools to Change Your LIfe and the World. Or for more information on the VUCA MAX program go to: ⁠https://itsvuca.com⁠ or contact Chris at ⁠Chris@itsvuca.com⁠ or ⁠chris@90000Feet.com⁠ Chris Nolan is a multiple Emmy Award-winning director, creative director, marketing strategist, branding story expert and author. He brings 25 years of branding, writing, directing and production experience in both entertainment and marketing to his content production company, 90,000 Feet –– working for clients such Disney, Google and Toyota. He recently directed and co-wrote with Mike Schindler, the documentary “It's VUCA: The Secret to Living in the 21st Century”. Chris and Mike have followed up the film with a book and an extensive leadership and executive coaching program called VUCA MAX. 90,000 Feet is an award-winning production studio and full-service agency that creates groundbreaking original brand-storytelling content for the most innovative brands in the world.

Have you ever struggled to believe that you're worth the prices you need to charge to run a profitable boutique photography business?  Amy Yang struggled with the same thing when she started turning her love for photography into a high-end photography business.  Hit play to learn how this military wife went from selling underpriced digital files to earning 6 figures in her photography business AND being voted by members of our Peak Performance Coaching community as Sherpa / Coach of the year! RESOURCES: WORTH EVERY PENNY JOYCAST SHOW NOTES: www.joyofmarketing.com/podcast/episode-150   SHOW TRANSCRIPT:  http://bit.ly/3FbCCdg   INSTAGRAM – DM Me “Pricing Rules” For a Copy of My 11 Rules for Pricing Boutique https://www.instagram.com/sarah.petty    FREE COPY: NEW YORK TIMES BEST SELLING BOOK FOR PHOTOGRAPHERS www.joyofmarketing.com/freebook    FREE FACEBOOK GROUP: Join and get my free mini-class: How I earned $1,500 per client working 16 hours a week by becoming a boutique photographer. https://www.facebook.com/groups/ditchthedigitals    YOUTUBE: Check out my latest how to videos:  https://www.youtube.com/c/thejoyofmarketing    LOVE THE SHOW? Subscribe & Review on Apple Podcasts https://podcasts.apple.com/us/podcast/worth-every-penny-joycast/id1513676756

Nobody is exempted from thinking about what people think. Some may value what people think more than others. In today's episode, hosts Kevin Palmieri and Alan Lazaros talk about judgment. They discuss how people judge others and how to view it logically so you can see if the feedback is valuable or not. They talk about logically reframing judgment so you can filter out those that don't matter.Link mentioned:Next Level Live on April 1, 2023, will take your life to the next level - https://www.nextleveluniverse.com/next-level-live/ Alan's Peak Performance Coaching- https://calendly.com/alanlazaros/60-minute-call-with-alan _______________________Website

Anyone with a busy, demanding job will know the feeling that, sometimes, there just aren't enough hours in the day. Sometimes, you have lots of work to do, but you realize that time is seriously against you. You may even have become so worried that you no longer know where to start. Today hosts Kevin Palmieri and Alan Lazaros talk about how you can get more tasks done faster throughout your day. In a bid to get work done faster, you don't have to use all the 24 hours you have each day. We all have so many things to do within a limited time. The secret of coping well lies in being intentional with how you spend your day.Link mentioned:Alan's Peak Performance Coaching: https://calendly.com/alanlazaros/60-minute-call-with-alan_______________________Website

“You don't have to see the whole staircase; just take the first step.” – Martin Luther KingTaking the first step can be daunting and actually very hard. Imagine leaping a chasm in the pitch dark; one misstep, and you'll fall into a deep, endless abyss. It really can feel dramatic when it comes to stepping outside our comfort zone to follow our dreams. In this episode, hosts Kevin Palmieri and Alan Lazaros talk about the importance of taking the first step and having the courage to do it no matter how difficult it could be. As they say, courage and bravery aren't about not being afraid to do something; it's about doing something even though you're scared.Links mentioned:Kevin's Mindset Coaching: https://calendly.com/kevinpalmieri/1-hour-mindset-coaching-call-with-kevinAlan's Peak Performance Coaching: https://calendly.com/alanlazaros/60-minute-call-with-alanNext Level Live on April 1, 2023, will take your life to the next level: https://www.nextleveluniverse.com/next-level-live/_______________________Website

I dissect the time management strategies Bill Gates uses, uncover why they won't work for your small business, and discuss what to do instead to manage your time more effectively. What You'll Discover In This Episode: ✔ Bill Gates' Time Management Strategies ✔ His Framework For Investing Your Time Equally ✔ What I Agree With And What I Don't ✔ Why His Strategies Will Or Will Not Work For You ✔ My 4-Bucket Time Management Framework For Small Business Owners ✔ Tips For Planning Your Annual Calendar ✔ So Much More! To access resources and links from this episode, click on https://AmberDeLaGarza.com/259. P.S. If you've been entertaining the idea of working with me, I have good news for you… I have three spots available for January start dates for my 1:1 Peak Performance Coaching program. If you want personalized coaching, strategy, and accountability that will help you level up your business in 2023, I want to talk to you. Let's discuss how we can partner together to meet your goals! Schedule your Discovery Call

Need the PERFECT GIFT this year? Why not give the gift of health - the greatest gift of all!  At Longevity & Lifestyle, we've taken the hassle out for you and put together an ULTIMATE HEALTH OPTIMIZATION & BIOHACKING GIFT GUIDE just for you! Just go to LLGIFTGUIDE.com to grab your free copy!  Please enjoy - and SHARE with those you love and tell them which your favorite gifts are too! *** Show Notes: 00:00 Grab your free copy at LLGiftGuide.com 01:04 Why sleep optimization is important 02:06 Manta Sleep - eye mask 03:15 Oura Ring - Sleep Tracker 05:12 Blue light blocking glasses from TrueDark 05:52 Mattress cooling device from Chilisleep 08:20 Grow Younger with Red Light Therapy 09:48 Red Light Devices from JOOOV 10:30 Clearlight Sauna with Red Light Therapy 11:43 JoyLux's VFit gold intimate care device for vaginal wellness 12:51 Why health optimization and biohacking devices are a must 13:39 Somavedic - EMF blocking device 15:15 Theragun - massage device 16:17 Levels Health - glucose monitoring device  18:23 Biocharger NG - cloud-based health optimization platform 19:35 KAATSU - blood flow restriction training system 20:52 Why you should try health and life optimization coaching 21:13 Peak Performance Coaching with Claudia von Boeselager - Special Offer 22:02 Mindvalley Annual Subscription 22:48 Learn how to breathe better with Airofit 24:19 Health Optimization testing with The DNA Company 25:45 Discover your biological age with GlycanAge 26:54 Test your gut health with VIOME 28:06 InsideTracker - test for health optimization 28:55 Why scalp and hair health is essential to your wellbeing 29:36 OneSkin - skin longevity products 30:28 Brain health optimization  30:44 LIFTiD -  neurostimulation device 31:41 BrainTap - fitness for the brain  32:52 Calm your vagus nerve with Sensate 33:50 Lifestyle and Productivity - The Five Minute Journal 35:35 BiOptimizers - health & longevity food suppliments 36:37 Nootopia - personalized neutropics 37:27 Longevity supplements from Oxford Healthspan 38:43 Delicious organic and free-sugar chocolate from NoMoSu 40:00 Book recommendations - see the full list at LLGiftGuide.com 40:22 Audible  -listen to your favorite books 41:39 Subscribe to the L&L Insider newsletter by going to LLInsider.com *** #happyholidays #giftguide #holidaygiftguide #gift #perfectgift #health #healthoptimization #biohacking  #livewell #healthyliving

I dive into the topic of work/life balance and discuss how getting clear on what you don't want and do want to experience can lead you to take action and create the ideal balance for yourself that you desire. What You'll Discover In This Episode: ✔ What Imbalance Looks And Feels Like ✔ Useful Visualization Techniques For Gaining Clarity ✔ 3 Specific Steps To Create More Balance In Your Life ✔ Why It's So Important To Claim Balance For Yourself ✔ So Much More! To access resources and links from this episode, click on https://AmberDeLaGarza.com/255. P.S. If you've been entertaining the idea of working with me, I have good news for you… I have three spots available for January start dates for my 1:1 Peak Performance Coaching program. If you want personalized coaching, strategy, and accountability that will help you level up your business in 2023, I want to talk to you. Let's discuss how we can partner together to meet your goals! Schedule your Discovery Call

Join us in the next episode of the Our Daily Magic Podcast (LIVE from the Facebook Group  and Youtube) as "I am Magickai" aka Kaí and Dell Henderson aka "The True Essence Connector" interview Kerry Fisher.  Kerry is a peak performance coach. Kerry was raising a family and working as an attorney when she began a daily yoga practice. She immediately noticed that yoga was the perfect antidote to her hectic lifestyle. Initially interested in yoga as a physical practice that made her feel good in her body, Kerry soon realized yoga was a lot more than that. She decided to take a teacher training and immediately began teaching. Kerry eventually left her law career and began to focus on teaching and coaching full-time.    Kerry's mission is to help others find a more balanced and fulfilled life. She believes in action and has created a system that is easy to implement so that people can create change quickly. Kerry teaches Simple Tips for Extraordinary Living using stress reduction techniques and work-life balance to help people supercharge their lives. She coaches corporate clients and elite athletes in mindset and peak performance techniques and creates tailored programs for private clients who are seeking mastery in all areas of their lives.    After many years of teaching and coaching, Kerry is focused on writing, creating courses, and speaking on the topics she is so passionate about. She is on a mission to inspire and encourage people to become the person they dream of being and to create the life they imagine.  You can usually find Kerry somewhere outdoors with her five children in tow when not teaching or writing. ***** The episode started with our hosts discussing their views and experiences on cursing/swearing (6:27). Dell then agrees to what Kerry says about how we tend to drop and stay into victim mode when some situation arises (13:50). Kerry shares what she calls "Tools of Gold" if this happens to her (14:47). She then says that it's not always bad to stay in such state, as this gives time to process your feelings and helps you decide what to do moving forward. Kai was curious how she came to these ideas setting boundaries (20:05). They then move to discuss Kerry's practice on Peak Performance Coaching and its difference from a normal coaching (22:54). She shares that she decided to pursue this when she was thirteen, which Dell further asks what led her to do it during that time (26:52). Kerry then shares what she thinks is an extraordinary life.  Kai then inquires about Kerry offered courses (35:40) where she gives overview of one of her upcoming courses , "The Snooze Button". They then talk about their morning routines (39:37). A comment about routines launched a discussion about being fully present in the moment (45:15). Listen to the whole episode as our hosts talks about being extraordinary, yoga, David Goggins, and a lot more. Stay Magical!  ***** Discover your soul's truth so you can get exactly what you want out of life. Book a FREE Soul Chat with Kaí + Dell: https://ourdailymagic.as.me/soulchat

As an international speaker, bestselling author, Rich Dad Advisor, trainer, and consultant, Blair Singer has helped tens of thousands of people increase their sales and income 15-85% in an average of just 6 weeks using experiential training that generates results before participants even leave the program. Blair's goal is to help you develop the skills and mindset to achieve your personal and business goals faster than you ever thought possible. As a keynote speaker and seminar leader, Blair has shared the stage with Tony Robbins, Robert Kiyosaki, President Clinton, T. Harv Eker and other leaders in the industry on stages across more than 35 countries. He wrote SaleDogs, a bestselling book translated into more than 15 languages. He speaks to corporate and public audiences on the subjects of Personal and Professional Development. His life-changing, experiential programs on sales, leadership, building champion teams, and facilitation create immediate transformations that yield long-term results.   In this episode, let's learn about peak sales performance from the master himself! _________________________________________________________   Rajeev Mudumba's Website: www.rajeevmudumba.com   Plan B Success Podcast: Available on your favorite platform including iTunes @ https://apple.co/2JCSysL?ls=1 or www.planbsuccess.live or www.planb.live   https://www.planbsuccessschool.thinkific.com - You can be a successful Entrepreneur and can do a LOT with your very own podcast. Follow Rajeev's FREE training & you'll discover How to ideate, create, launch, monetize and grow your podcast in just a couple of hours!   Rajeev's Book - My Inspiration: Quotes that shaped my self-improvement journey - Available on Amazon Worldwide on your local Amazon site or @https://amzn.to/2JG1DRL   Plan B Success YouTube Channel: http://bit.ly/2YegieF   Medium Articles: https://rajeevmudumba.medium.com   LinkedIn: https://www.linkedin.com/in/rajeevmud...   Facebook Plan B Success Page: https://www.facebook.com/planbsuccess...   Facebook My Inspiration Book Page: https://www.facebook.com/myinspiratio...   Instagram: @hifromraj1

It makes sense that from early on Nicole Laino aspired to become an actor. She was born curious about human behavior and how identities work. Lucky for us, she is sharing her journey on this episode of She Turned Entrepreneur, from pursuing entertainment to Wall Street project management to ultimately integrating her many talents to found Peak-Performance Coaching. Nicole helps ambitious women dig deep and break free from long-standing, embedded patterns that do not serve. “Your subconscious finds cunning and creative ways that seem very productive and plausible for you to stay right where you are,” she says. It's all too easy to fall into this addictive trap, in which all manner of “legitimate” excuses keep us from uncovering our truest desire, sense of purpose and agency. Tapping into her own entrepreneurial experience founding a software startup, Nicole understands exactly where talented women can tend to bog down. She's sharing actionable tips for breaking that cycle as well as tools for finding flow. What does that mean? It's about getting quiet and digging deep in order to “open the floodgates” of creativity and productivity. You may want to change your business in some way, but this kind of coaching also changes lives. Nicole is inviting us to let ourselves be exceptional! Interested in learning more about Nicole's Human Design Chart? Click here. And you can find her Limitless Entrepreneur Podcast here. Click here to listen to, rate and review this or previous She Turned Entrepreneur episodes. Here are key takeaways from the conversation:· Don't think your passion can pay? Yes, it can! You just need to figure it out.· Do you tend to separate your right- and left-brain talents? Integrating different creative energies and aptitudes yields powerful entrepreneurial results.· Have you invited your creative side out to play? Drop the filter and say “yes”!· Feeling stuck? Consider the possibility that you're energetically blocked. There's help!· Want something more than a horoscope or Myers-Brigg result? Try Human Design!· Feeling gridlocked? Slow down and allow some mental white space.· Investigate with curiosity whatever feelings you're harboring. Why are they there?· Remember: We're often more comfortable sticking with the known, even when it's counter-productive. · Recommended Reading: "The Big Leap: Conquer Your Hidden Fear and Take Life to the Next Level," by Gay Hendricks.· Putting other people's needs above your own? Ask why! (Coaching can really help …)· What's Next for Nicole? o Doing more of what she loves, which is coaching women. o A book is starting to take shape!o Her podcast provides strategy and practical tools for building a business + the energetic and mindset elements that are a big piece of the puzzle. Here's a quick look into the episode:· Nicole shares her journey from aspiring actor to Wall Street project manager, the bumps along the way and ultimately her surrender to an intuition that was there all along.· By welcoming in her creative side, Nicole got clues to the future she could make.· Nicole's Clients: Entrepreneurs, service providers, creative people who have the strategy and structure but are energetically blocked.· We've convinced ourselves that we need to be more, but Nicole is all about helping her clients see that they are enough right now.· Two reasons women often have difficulty accepting their truest essence:o They strive to do so much that they override their own innate value and contributions to teams.o Their central nervous systems shut down, locked in disempowering narratives.· Feeling stuck? Here are some actionable tips to help you get back in the flow:o Slow down and allow your feelings as well as some psychic space!o Use Human Design to figure out who you are and how to operate.o Really look at your feelings and be intentional about opening emotional flow.o Refrain from self-criticism, which can be an addictive response to feeling. · The familiar feels safe, but that in no way means its healthy or serves your purpose.· About the “Safe Zone,” that place our subconscious uses to keep us comfortable. Growth beyond our protective boundaries is where true comfort lies.· Self-sabotage is tricky and often elusive. Coaching can really help uncover covert patterns and defaults. About Nicole:Nicole Laino is a startup Founder, Business Strategist & Peak Performance Coach. She's also a Rapid Relief Technique & NLP Practitioner, the host of the Limitless Entrepreneur Podcast, and a self-proclaimed "Type-A Hippie". She helps ambitious women harness their feminine energy and break free from subconscious patterns of perfectionism and over-analyzing so they can sell and serve at their highest level - without burning out.

In Episode 69 of the 4D Athletes Podcast, Jim and Jason are joined by Angela Martinucci. Angela Martinucci, Founder of Mind Balance and Co-founder of the Bay Area Brain Spa. Mind Balance offers NeurOptimal® Neurofeedback and Peak Performance Coaching programs for companies, executives and athletes. Recently, Angela co-founded the Bay Area Brain Spa in the San Francisco Bay Area, a center that brings the benefits of biohacking and neurofeedback to her local community. Angela has always been passionate about health and wellness. She has a background as a nutrition consultant and as a private chef, trained in the Human Potential Coach training program as a coach and a sales representative for NeurOptimal® Neurofeedback. Since discovering the transformative benefits of NeurOptimal® Neurofeedback after a cancer diagnosis, Angela has been passionate about sharing the technology with others. Over the past decade she has worked with a wide variety of clients with neurofeedback. Through her work, Angela discovered a love for working with peak performers. Her niche is working people who are already performing at a high level, professional athletes and executives, and helping them to further unlock their potential with the combination of neurofeedback and coaching. Her recent work with a major league baseball team, professional athletes and corporate neurofeedback programs have shown tremendous benefits. She offers consulting services for sports teams and organizations to implement neurofeedback in onsite corporate wellness and athletic performance programs. Individual work with athletes and executives includes working remotely or in person with neurofeedback, coaching and progress tracking. Angela's dedication to giving back to the community and increasing access to neurofeedback is what led her to co-found the Bay Area Brain Spa. The community neurofeedback offering allows people to train at a lower cost in a group setting and offers some of her favorite biohacking tools that she has discovered over the years. Check out Angela's website by clicking the link below https://mindbalanceneuro.com/ Learn more about Angela by checking out her LinkedIn profile below https://www.linkedin.com/in/angela-martinucci-427a7214/ --- Send in a voice message: https://anchor.fm/4dathletes/message

I dive into strategies to recognize red flags in both potential clients and current clients and lay out what to do about them to make sure you're not sabotaging your business and personal life. What You'll Discover In This Episode: ✔ Potential Client Red Flags To Watch Out For ✔ Current Client Red Flags Not To Ignore ✔ Why You're Turning A Blind Eye To Red Flags ✔ The Repercussions Of Ignoring Them ✔ Strategies For Saying No To Red Flag Clients ✔ Tips For Firing Red Flag Clients ✔ So Much More! To access resources and links from this episode, click on https://AmberDeLaGarza.com/232. P.S. Interested in working with me to reduce stress, reclaim time, and increase profits?  I've created ways of working together with the various needs of small business owners in mind. Let's get to work improving your time management and elevating your productivity via 1:1 Peak Performance Coaching or my Leverage Lab® Business Coaching Training Program!

Optimizing the human brain for peak performance. We feature a leader in this space with neurofeedback specialist, Angela Martinucci. Angela has her own story that led to her fascination with cutting-edge wellness technologies. And today she works with professional sports teams, athletes, the cancer community, and many more individuals seeking peak performance and wellness. Angela Martinucci is the Founder of Mind Balance and the co-owner of Bay Area Brain Spa — she joins this AthMindset podcast episode on SportsEpreneur.In this AthMindset episode, Lisa Bonta Sumii, LCSW, CSW, shares space with Angela to discuss brain training, NeurOptimal® neurofeedback, Angela's work with players in MLB (major league baseball), young athletes, Lisa's role in working with athletes, and the stigma of mental health.Angela Martinucci as described on her websites:Mission: To provide transformative brain training programs that unlock peak performance in all aspects of life.To achieve our mission of supporting you and/or your team in achieving optimal brain function and peak performance, we combine cutting-edge Neurofeedback Brain Training technology with customized Peak Performance Coaching. Together our brain fitness sessions and personalized coaching programs track your performance and support you in achieving your unique goals.Angela Martinucci is a young breast cancer survivor who found NeurOptimal® neurofeedback when she was greatly suffering from collateral damage from cancer treatments and struggling to get her life back. Training with NeurOptimal® and optimizing her brain allowed her to find relief from the chemo brain, anxiety, depression, and insomnia that had been so debilitating. Angela was serving on the board of directors for a young survivors group in San Francisco, Bay Area Young Survivors (BAYS) when she discovered the benefits of neurofeedback. She found that other young women in her cancer community were also struggling with the same issues. She decided to pursue a new career in offering neurofeedback to others to help women in her community. Angela worked in an integrative oncology office in San Francisco for a few years and eventually opened her own storefront space for neurofeedback. For the past 6 years, she has been working in the peak performance and biohacking space. Her focus has been working with executives, professional athletes as well as individuals with rental equipment and onsite programs. She is a peak performance coach who blends neurofeedback with different coaching modalities to help her clients break through mental blocks and achieve their goals. She has always remained passionate about bringing neurofeedback to the cancer community. After seeing the immense impact that neurofeedback had on clients and that cost was sometimes a limiting factor, Angela had the vision to make neurofeedback accessible to all and to reduce suffering on a grand scale. She is beyond thrilled to see the vision come to life with the help of Carleigh Rochon and the new Bay Area Brain Spa.This is the AthMindset Podcast Series on SportsEpreneur. And it's all about mental health in sports.From Lisa:I'm Lisa Bonta Sumii and this is the AthMindset Podcast Series on SportsEpreneur. This podcast series is a space for conversations with athletes, coaches, practitioners, and stakeholders in sports. And it's where those individuals share their perspectives, experiences, and thoughts on mental health in sports. Eric Kasimov of SportsEpreneur is generously hosting the AthMindset Podcast Series on his platform as he deeply believes that these conversations are essential and deserve to be prioritized.This is the AthMindset Podcast Series on SportsEpreneur. SportsEpreneur — the content platform where sports, entrepreneurship, and mental health collide!If you are looking to start a podcast or create original content, you have to talk with the team at SportsEpreneur. I work with them and I vouch for them. It's that simple. Go to SportsE.io to learn more. Are you an athlete or entrepreneur looking to create content? Learn More.Useful web pages from this episode:SportsEpreneurKazCM Podcast ProductionAthMindset | Lisa Bonta Sumii, LCSW, CSWMind Balance | AthletesBay Area SpaMore content on Mental Health:AthMindset | Creating Mental Health Space for Athletes with Betsy CutlerSE08 | Tom Murphy | Catcher for the Seattle MarinersLet's Connect:Lisa Bonta Sumii: LinkedIn, TwitterAngela Martinucci: LinkedIn, Bay Area Spa Facebook pageEric Kasimov: Twitter, LinkedInThat's a wrap:Thank you for listening to this AthMindset Podcast Series episode on SportsEpreneur titled, “AthMindset | Peak Performance, Biohacking, and Neurofeedback with Angela Martinucci”.Follow this podcast on Apple PodcastsFollow this podcast on SpotifyIntro Music, “escape” was provided by Pluto Tracks.Check out more from our content platform: SportsEpreneur. The platform where sports and entrepreneurship and now mental health collide!Eric KasimovThe post AthMindset | Peak Performance, Biohacking, and Neurofeedback with Angela Martinucci appeared first on SportsEpreneur.

This is a fantastic episode and an amazing story. John Bozzella joins me today to discuss his journey in 2021. After a diagnosis of prostate cancer, surgery, and recovery…John trained himself into top shape, not just meeting his goals but exceeding them. His is an inspirational tale for Lifetime Athletes at every level. I know you will thoroughly enjoy visiting…

Episode at a glance: In this episode, George and John discuss theories around gamification in games and in life. They also discuss the plans for the show in the future. Episode links: Highest Life Design - Flow and Peak Performance Coaching

Episode at a glance: In this episode, George and John discuss the common traps of doing "more" and being "busy" and talk about how to design your life around focus and intention. Episode links: Highest Life Design - Flow and Peak Performance Coaching

Episode at a glance: In this episode, George and John talk about societal norms and measures around workplace productivity and wonder if we aren't coming up short by just putting in long hours. Episode links: Highest Life Design - Flow and Peak Performance Coaching

Episode at a glance: In this episode, George and John slow down and look at the benefits of tempering your speed with everything you do to allow for enriched life experiences and more readily available access to flow. Episode links: Highest Life Design - Flow and Peak Performance Coaching

Episode at a glance: In this episode, George and John dive deep into the ultimate aim of all personal development - feeling good and producing results - and discuss different philosophies, practices, and methods for increasing happiness and truly experiencing the good life. Episode links: Authentic Happiness - Martin Seligman Flourish - Martin Seligman Highest Life Design - Flow and Peak Performance Coaching

Episode at a glance: In this episode, George and John dive deep into the ultimate aim of all personal development - feeling good and producing results - and discuss different philosophies, practices, and methods for increasing happiness and truly experiencing the good life. Episode links: Authentic Happiness - Martin Seligman Flourish - Martin Seligman Highest Life Design - Flow and Peak Performance Coaching

Episode at a glance: In this episode, George and John discuss motivation as a driving factor for peak performance and how a specific form of motivation - Intrinsic Motivation - can skyrocket your achievement and trigger flow states. They provide actionable practices for designing a life of greater intrinsic motivation and flow and share advice on how to fine-tune your motivation for the best performance. Episode links: Art of Impossible - Steven Kotler Flow – Mihaly Csikszentmihalyi Mindset – Carol Dweck Highest Life Design - Flow and Peak Performance Coaching

Join me for this weeks episode of What Would Amber Do? In this episode I interview Suzanna Dreifelds!  Suzanna and her partner Courtney  are the creative forces behind Peak Performance Coaching. They are entrepreneurs, coaches, Mom's and partners in everyway possible.  They work with executives and entrepreneurs to take them to their next level of success by building stronger relationships and bodies. Join us as we discuss:- What is peak performance- The connection between our physical well being and relationships- Zone of genius- Creating a life we love- Using unforeseen or undesirable circumstances to move closer to our dreams- Being courageous and taking risks- Accountability and routine- The power of habit stacking- Discipline, integrity and trusting ourselves- The importance of mindset and community in achieving our goals Join us for this important conversation about what it takes to achieve our goals!  Connect with Suzanna and Courtney at: Website: https://peak-performance-coaching.mykajabi.comFacebook: https://www.facebook.com/PeakcoachingsuzannaInstagram: @peaklifecoachingIf you enjoy the show, please share with your connections, and leave us a review on your favourite podcast platform. If you want to connect with Amber to be a guest on the show or for any other reason reach out at info@amberhowardinc.com!

A few years ago Byron was a bit of a mess. Overweight, depressed to the point he didn't want to leave the house, void of confidence and self-belief, stuck in a job that was killing him and spiralling out of control. He knew he was meant to do something great,but had no direction or purpose, so simply drifted through life. His dad's cancer was the wakeup call that he needed to change, as after watching him go through having most of his bowel surgically removed and spending 25 days in ICU, most of that on life support and breathing through a tracheostomy, he realised he had to change. After turning his own life around he set out on a mission to help others to the same, to show them there's more to life and that they can become the best versions of themselves. That's what inspired his book and the development of his Peak Performance Coaching. https://byronmorrison.co.uk