Podcasts about bootcamp

In this episode Real Estate Video Coach Kim Rittberg interviews Sabina Hichen, the PR Fairy Godmother. Sabina and Kim discuss why would a real estate agent want to invest both their time and money into getting press. Sabina explains what are the first things an agent should do to when trying to get press and discusses the importance of starting locally. Last Sabina shares 3 stories agents should be pitching to get themselves press. If you'd prefer to watch this interview, click here to view on YouTube!  Sign up for Kim's “5 Videos Every Real Estate Agent Must Make to Sell More Homes“. Check out Kim Rittberg's REAL ESTATE VIDEO KICKSTART. Follow Kim on Instagram. Subscribe to Kim on YouTube. Listen to Kim's 5 minute mini-master classes on marketing every Friday on The Exit Interview with Kim Rittberg podcast. This episode is brought to you by Real Geeks and Courted.io.

The pressure's on Oranga Tamariki - as it announces it won't release more details around bootcamp reoffending. The Ministry for Children initially confirmed teens in the pilot military-style academy programme had offended again. It's since said releasing information could've been harmful to those involved. Green MP Tamatha Paul says the agency is shifting the goalposts. "That is one of the measures of success for the pilot, so I think it's really important that we do know." Paul claims Oranga Tamariki doesn't want to publish the data because the programme's been a failure. LISTEN ABOVESee omnystudio.com/listener for privacy information.

Mark and Dan discuss more forgotten trading terms on this episode of Options Boot Camp.

Mark and Dan discuss more forgotten trading terms on this episode of Options Boot Camp.

Adil Soundardjee était Data Analyst pendant 3 ans au sein du comité des JO. Il s'est spécialisé en Analytics Engineering grâce à une formation continue et travaille aujourd'hui pour Lacoste.On aborde :

Real, live stories from Boot Camp participants who are CAUSING things to happen for themselves. Holding eye contact, smiling, sharing a calling card, doing a little research, and mustering up the courage to extend an invitation. It's not as hard as they thought it was!

Struggling to stay consistent? Wondering if your daily latte is secretly holding you back? Or maybe you find yourself snacking when you're not even hungry and don't know why?If any of that sounds familiar, this episode's for you.Here's what we cover today:☕ Are takeaway lattes really really really bad? Is there an alternative that would make it better (different milks etc)?

In this episode, we wrap up our three-part series on the history of WIIRE by diving into the key moments and decisions that have shaped our journey. We reflect on the genuine need that inspired WIIRE, the role community feedback has played in our growth, and the exciting evolution of our offerings, like CEO Bootcamp and the WIIRE Community itself. We also share what it was like to hire our first employees and how building a dedicated team has elevated everything we do. From authenticity and consistency to partnerships and future plans, this episode highlights what has made WIIRE thrive and where we're headed next!  Resources:Simplify how you manage your rentals with TurboTenantMake sure your name is on the list to secure your spot in The WIIRE Community  - doors open TODAY!Find out all the details on working with our WIIRE BookkeeperLeave us a review on Apple PodcastsLeave us a review on SpotifyJoin our private Facebook CommunityConnect with us on Instagram

Episode 256 of the Pool Nation Podcast. Ready to build a pool service business that doesn't just keep pools blue, but also pays you what you're worth? This week, Edgar De Jesus, John “JJ Flawless,” and Zac “the Pool Boy” Nicholas get real about what it actually takes to succeed—and stay profitable—in the pool industry. Join us for a candid, behind-the-scenes roundtable as we break down the Pool Nation Roadmap to Profitability, from rookie mistakes to seasoned strategies.You'll hear how most pool pros start out obsessed with water chemistry and “splash and dash” service, only to realize—sometimes after years of burnout and struggle—that real success requires learning the business side. The team shares their personal journeys: seven-day workweeks, long hours, undercharging, and near-burnout, plus the exact turning points that helped them finally build thriving, profitable companies. What you'll learn in this episode: Why most pool pros focus on cleaning and chemistry first, but ignore business basics The actual progression from service to repairs—and why so many get stuck The hidden dangers of chasing account numbers instead of profit Real talk on burnout: what it feels like, and how to pivot before it's too late Why knowing your numbers—from cost per pool to true take-home pay—changes everything The “Profit Crossroads:” that critical moment every owner faces (and how to survive it) How top pool companies achieve more with fewer pools and fewer headaches Why quality of service—and quality of customers—beats quantity every time How a shift in mindset, confidence, and education leads to a more enjoyable, sustainable business Exclusive preview: Upcoming Pool Nation Boot Camps, Women's Summit, and the business-focused Pool Nation Conference at the PSP Expo [00:00:00] — Welcome & July 4th stories: The team shares family time, fireworks, and what it's like juggling business during the summer rush. [00:03:00] — Deepfakes, AI, and Pool Myths: How fake news (and viral pool “hacks”) are impacting the industry, and why learning to separate fact from fiction matters for pool pros. [00:08:00] — Event Rundown: Key dates and reasons not to miss the hands-on Boot Camp, Pool Nation Awards nominations, Women's Summit, $10K Pool Pro Challenge, and the only business-focused conference in the industry. [00:16:00] — Why Most Pool Pros Start with Service: Edgar and Zac explain the overwhelming pull toward water chemistry and service basics, and why business training often comes last. [00:23:00] — From Cleaner to Water Manager: John and Zac talk about changing the customer perception from “pool boy” to water management expert, and why it's crucial for long-term success. [00:26:00] — Graduating to Repairs: The team gets honest about the messy, expensive, and sometimes humbling transition into equipment repairs—and how most pros learn the hard way. [00:31:00] — Where Most Pros Go Wrong: The dangers of underpricing, not paying yourself first, and letting cash flow dictate your business. [00:34:00] — Burnout & The Profit Crossroads: Candid stories of working seven days a week, living on cash flow, and the exact moment each host realized they needed to change. [00:38:00] — How to Build a Profitable Company: Why focusing on fewer, better accounts (and charging what you're worth) creates freedom, growth, and a healthier work-life balance. [00:49:00] — Quality Over Quantity: A look at how great customers, higher service standards, and business systems can supercharge your income—and enjoyment—without scaling up your headaches. [00:52:00] — What's Next? A sneak peek at the upcoming “Profit Killers” episode, plus the basic math every pool pro should know to calculate cost of service and profit margin. Actionable Takeaways: Start with your numbers: Knowing your true cost per pool and setting profit targets is the fastest way to build a business that pays you back. Don't chase every account: Not all growth is good growth—sometimes less is more. Profit is freedom: When you're profitable, you can take time off, invest in your team, and actually enjoy your business. Mindset matters: The right education and support turns a “pool boy” into a respected business owner. Don't forget:

A very unique segment for you all this morning, as Shane and Colm chat with Today FM's Hebe Lawson, who spent several years as a ball girl at Wimbledon!She talks through the rigorous training process, which players are naughty and which players are nice, and the traditions of the tournament.Off The Ball Breakfast from 7:30am with UPMC Ireland | #GetBackInAction

Send us a textHere is the John 3:16 Boot Camp link:John 3:16 Ministries | The cure for drug and alcohol addiction.Support the show

We're halfway through 2025! This episode is a raw look at what's working, what's not, and the experiments we're doubling down on. From running premium events at zero profit to building lean teams with talent from Latin America, we share the trade-offs and results behind every decision. Dan and Ian open the books on DC BLACK and DC Accelerator, plus they uncover how Remote First Recruiting quietly had one of its best quarters yet. LINKS: Dan's Four Bricks presentation (https://www.youtube.com/watch?v=5ZooQo760Ik&ab_channel=TropicalMBA) Meet the world's most generous global entrepreneurs inside Dynamite Circle (https://dynamitecircle.com/) Connect with 7+ figure founders inside DC BLACK (https://dynamitecircle.com/dc-black) Remote First Recruiting: Find your next best remote hire in 21 days (https://remotefirstrecruiting.com/) CHAPTERS: (00:00:42) Can You Break a Plateau Without Spending $200K? (00:01:45) Why Your Next Growth Phase Starts With You (00:06:45) What Happened When Our CFO Left (00:11:27) Why We Finally Launched a Premium Tier (00:16:01) The Real Results of Our $5K Coaching Program (00:22:03) Is Our Recruiting Arm About To Have Its Best Quarter Yet? (00:28:01) We're Going to Bangkok This October CONNECT: Dan@tropicalmba.com Ian@tropicalmba.com Past guests on TMBA include Cal Newport, David Heinemeier Hannson, Seth Godin, Ricardo Semler, Noah Kagan, Rob Walling, Jay Clouse, Einar Vollset, Sam Dogan, Gino Wickam, James Clear, Jodie Cook, Mark Webster, Steph Smith, Taylor Pearson, Justin Tan, Matt Gartland, Ayman Al-Abdullah, Lucy Bella. PLAYLIST: “It's easier to 10X than to 2X” + 8 Lessons from CEO Bootcamp (https://tropicalmba.com/episodes/easier-10x-than-2x) Building ‘Brick by Brick': Goals, Plans, Scorecards, Cadence (https://tropicalmba.com/episodes/brick-by-brick) 90-Day Growth Plan in 10 Questions (https://tropicalmba.com/episodes/90-day-growth) The Wheel of Despair and the Paradox of Growth (https://tropicalmba.com/episodes/wheel-despair-paradox-growth)

As Emmy nominations approach, we're revisiting one of our standout conversations of the year! Actor Taylor Dearden delivers a powerful performance as Dr. Mel King in The Pitt, the gripping medical drama now streaming on HBO Max. In this encore episode, Taylor joins Christina to talk about filming the intense series, medical boot camp, how her ADHD shaped her performance, working with Noah Wyle, and much more. Don't miss this interview with one of the season's most talked-about breakout stars! Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of Options Bootcamp, hosts Mark Longo and Dan Passarelli delve into a series of forgotten trading terms submitted by listeners. Topics include terms from the movie "Boiler Room," scalping, stockbroker, SOES bandits, stock certificates, and more. They also discuss recent trading activities, such as the VIX July 17 puts and IBIT straddle trades. Listener questions about deep in-the-money options and thoughts on the new Pope from Dan's neighborhood add a touch of humor and relatability.   01:04 Welcome to Options Bootcamp 02:31 Pro Trading Crate Giveaway 04:41 Listener Questions: Forgotten Trading Terms 20:01 The Nostalgia of Physical Stock Certificates 21:47 Forgotten Trading Terms: Round Turn 25:07 Listener Questions: Straddles and VIX Puts 30:43 Asset Class Predictions for the Second Half of the Year 35:30 Deep in the Money Options: Use Cases 37:55 The New Pope and Hot Dog Toppings 40:37 Closing Remarks and Upcoming Shows  

In this episode of Options Bootcamp, hosts Mark Longo and Dan Passarelli delve into a series of forgotten trading terms submitted by listeners. Topics include terms from the movie "Boiler Room," scalping, stockbroker, SOES bandits, stock certificates, and more. They also discuss recent trading activities, such as the VIX July 17 puts and IBIT straddle trades. Listener questions about deep in-the-money options and thoughts on the new Pope from Dan's neighborhood add a touch of humor and relatability.   01:04 Welcome to Options Bootcamp 02:31 Pro Trading Crate Giveaway 04:41 Listener Questions: Forgotten Trading Terms 20:01 The Nostalgia of Physical Stock Certificates 21:47 Forgotten Trading Terms: Round Turn 25:07 Listener Questions: Straddles and VIX Puts 30:43 Asset Class Predictions for the Second Half of the Year 35:30 Deep in the Money Options: Use Cases 37:55 The New Pope and Hot Dog Toppings 40:37 Closing Remarks and Upcoming Shows  

keywordscybersecurity, culinary arts, penetration testing, career transition, high-pressure situations, horror films, IT, social engineering, cooking, cybersecurity horror, dark web, pen testing, B-Sides community, cybersecurity, lifestyle polygraph, music, childhood memories, culinary skills, competition takeawaysKathy Collins transitioned from IT to culinary arts and back to cybersecurity.Her journey highlights the transferable skills between cooking and cybersecurity.Physical penetration testing involves unpredictable human elements.High-pressure situations in cooking can prepare one for cybersecurity challenges.Unexpected challenges can arise in both culinary events and cybersecurity tests.The importance of communication in cybersecurity engagements is crucial.Kathy's experience in cooking for large groups parallels the complexities of cybersecurity.The need for proper notification in penetration testing to avoid misunderstandings.Kathy's culinary background influences her approach to problem-solving in cybersecurity.There is a lack of big-budget horror films focused on cybersecurity. Going with the correct skeptical mindset is crucial.Using tools like Flare helps in dark web monitoring.B-Sides events are affordable and beneficial for newcomers.Engaging with the community fosters excitement and learning.Hannibal Lecter would be an interesting pen test partner.The Jaws soundtrack sets a perfect mood for stealth.Bonding over music can strengthen family relationships.Childhood toys can reveal early hacker tendencies.Culinary skills can be approached with a hacker mindset.Competition in cooking shows often emphasizes drama over skill. summaryIn this episode of the No Password Required podcast, host Jack Clabby and co-host Kaylee Melton welcome Kathy Collins, a security consultant at Secure Ideas. Kathy shares her unique journey from working in IT to pursuing a culinary career, and then back to cybersecurity. The conversation explores the transferable skills between cooking and cybersecurity, the unpredictability of physical penetration testing, and the high-pressure situations faced in both fields. Kathy also recounts memorable experiences from her culinary career and discusses the lack of horror films centered around cybersecurity. In this engaging conversation, the speakers delve into various aspects of cybersecurity, including the use of the dark web in penetration testing, the importance of community events like B-Sides, and the fun of the Lifestyle Polygraph segment. They also share personal anecdotes about music, childhood memories, and culinary skills, creating a rich tapestry of insights and experiences in the cybersecurity field. titlesFrom Chef to Cybersecurity: A Unique JourneyThe Culinary Path to CybersecurityHigh Stakes: Cooking and Cybersecurity Under PressurePenetration Testing: The Culinary Connection Sound Bites"I had to do some soul searching.""I was like, what if I have to do...""It's disturbingly easy.""There are so many opportunities there.""Going with the correct skeptical mindset.""We have a tool that we use called Flare.""They should attend them, first of all.""I had an Easy Bake Oven and took it apart." Chapters00:00 Introduction to Cybersecurity and Culinary Journeys02:46 From IT to Culinary Arts: A Unique Transition06:02 The Shift Back to Cybersecurity09:00 Experiences in Physical Penetration Testing11:48 High-Pressure Situations: Cooking vs. Cybersecurity15:02 Unexpected Challenges in Culinary Events17:54 The Intersection of Horror and Cybersecurity23:32 Exploring the Dark Web in Pen Testing25:34 Engaging with the B-Sides Community27:09 The Lifestyle Polygraph: Fun and Games 31:09 Bonding Over Music and Childhood Memories34:17 Culinary Skills and Competition Insights

In this episode, we sit down with dancer and musical theater artist Quiantae Mapenzie Johnson to talk about her journey from the South to the stage.She opens up about the culture shock of attending an HBCU, finding her path through trial and error, and the emotional moment she realized she wasn't coming back home — because Broadway was calling.

In today's episode of the Pørn to Purpose podcast, I sit down with Coach Yeadon to dive deep into what really happens when you commit to freedom from pørn — and why most men are totally unprepared for what comes next. Spoiler: it's not just about quitting pørn. It's about transforming into a better man — one who leads, loves, and lives with purpose. We explore the powerful ripple effects of active recovery — how shedding pørn isn't the end, but the beginning of a new chapter: stronger marriages, deeper fatherhood, more personal integrity, and emotional clarity. If you've ever said, “I just want to quit,” this episode will wake you up to what's actually possible on the other side. Top 10 Show Highlights: [00:12] Welcoming you to the episode and introducing Coach Yeadon. [01:29] Why we recite “How you do anything is how you do everything” — and how it ties to freedom from pørn. [02:00] Pørn recovery isn't just about quitting — it's about building a new set of skills to live well [02:29] Coach Yeadon shares how he felt “catfished” by the Bootcamp — came to quit pørn, ended up changing his life. [03:57] Celebrating 865 days sober — and how that transformation has healed his marriage and fatherhood. [04:49] “You don't have a pørn problem, you have a pain problem.” — Coach Yeadon breaks this wide open. [05:18] Pørn as a coping mechanism — how it became the one thing that offered quick (but false) peace. [06:08] Real-life examples of fatherhood stress, emotional chaos, and how pørn became the escape. [07:35] The surprising ways that recovery made him a better dad, not just a better man. [08:05] Life on the other side: confidence, clarity, leadership, connection — and why the journey is worth it. Resources & Links Mentioned: Join the Pørn to Purpose Brotherhood on Facebook: https://www.facebook.com/groups/porntopurpose Apply for the Liberation Bootcamp: https://www.porntopurpose.com

The six-man supergroup Boot Camp Clik has - from day 1 - been a unique blend of talent, culminating in four decent-to-great albums and poses to be in the mind for whenever we cover the groups/individuals that make the group.TIMESTAMPS:Weekly Music Roundup - (0:49)Ben:JID - GDLU the PreluxeSmoke DZA - On My Way to BerlinCharlie:SAMSON - UNDERSTOOD!?Madison McFerrin - SCORPIOThe Doppelgangaz - Still LeftAnnie and the Caldwells - Can't Lose My (Soul) Akil The MC - TaxesSOUFSIDE KATHLEEN - I PREFER REVENGESolene & J. Rawls - Midnight AngelKota The Friend - NO RAP ON SUNDAYArrested Development - Adult Contemporary Hip-HopTopic Intro/Ben's Research House - (12:32)For the People - (19:51)The Chosen Few - (28:01)The Last Stand - (34:27)Casualties of War - (39:07)Lighter Note - (46:43) Thanks for listening. Below are the Social accounts for all parties involved.Music - "Pizza And Video Games" by Bonus Points (Thanks to Chillhop Music for the right to use)HHBTN (Twitter & IG) - @HipHopNumbers5E (Twitter & IG) - @The5thElementUKChillHop (Twitter) - @ChillhopdotcomBonus Points (Twitter) - @BonusPoints92Other Podcasts Under The 5EPN:"What's Good?" W/ Charlie TaylorIn Search of SauceBlack Women Watch...5EPN RadioThe Beauty Of Independence

In this episode, we pull back the curtain on one of the foundational tools we use with our clients across Unshakeable You, Phoenix Rising, Bootcamp and The Village: our deceptively simple “Wins, Effective/Ineffective, and Questions” check-in.  We talk about what we're rewatching, orthorexia and the clean eating rabbit hole, your grandmother's apple pie (and why Brandon says it can't be the best) You'll hear: Why labeling things “good” or “bad” might be killing your creativity and momentum. How “maladaptive coping” (hi cigarettes, doomscrolling, productivity spirals) is often just your body's attempt to stay alive, and maybe even deserves a trophy. How your cycle phase might be the real reason you thought that project, person, or plan sucked. A real-time story of our teenager dragging us for our financial choices… then un-dragging us with shocking emotional maturity. We ask questions like: What actually counts as a win (and who decided what counts)? Why is “just thinking about it” part of the process? How do you know if something was ineffective… or if you were just doing it in the wrong phase of your cycle? Can you celebrate a “bad” coping strategy and want something better next time? What's the difference between emotional dysregulation and eating snacks in the garage? Drop your favorite "small win" in our DMs or come join a free community call to experience what this work feels like in real time  Join

RE-RELEASE This was first published in 2023 but it's so good we are running it back! Buckle up, PGY-1's! Intern year is starting whether you're ready or not. Don't fret, BTK has your back to make sure you dominate the first year of residency.  In this last episode of the intern bootcamp mini-series, we'll talk about tips & tricks as well as good habits to establish in order to dominate intern year. Hosts: Shanaz Hossain, Nina Clark Tips for New Interns:  GENERAL TIPS FOR SUCCESS ON THE WARDS Spend time with the patient! Trust, but verify. Be kind to everyone. Stay humble. Be flexible. Seek and apply feedback. HOW TO LEARN IN THE OR Double scrub as many cases as you can. Write down/record everything after a case. MAINTAIN YOUR PERSONAL SANITY Figure out your stress outlets and what brings you joy. Decompress after work. Maintain work/life boundaries. Keep in touch with loved ones. Vacations are meant for relaxation.Repeat after me: NO WORK ON VACATION! Please visit https://behindtheknife.org to access other high-yield surgical education podcasts, videos and more. If you liked this episode, check out our new how-to video series on suture and knot-tying skills – https://behindtheknife.org/video-playlists/btk-suture-practice-kit-knot-tying-simulator-how-to-videos/

VIvimos en desamor sin reconocer que, siempre el amor nos empujara ir a el. Tus propósitos necesitan la energía del amor, por eso te invitamos al Bootcamp de Propósitos Deseos y Algo Más por zoom 7pm 17 22,24 y 29. Hay inversión. Descubre porqué no se ha cumplido tu propósito y que hay detrás de tus deseos. Información en mis redes sociales

RE-RELEASE This was first published in 2023 but it's so good we are running it back! Buckle up, PGY-1's! Intern year is starting whether you're ready or not. Don't fret, BTK has your back to make sure you dominate the first year of residency. Today, we're hitting the wards and tackling some of the scary clinical scenarios you will see as an intern. Hosts: Shanaz Hossain, Nina Clark Tips for new interns: THINGS TO REMEMBER ·       BREATHE. In most cases, you have a little bit of time – at least enough to take a breath and calm down outside the room before heading into an emergency. Panic doesn't help anybody. ·       See the patient. Getting a bunch of pages? Worried about someone? Confused as to what's going on? Go see the patient and chat with the bedside team. ·       Know your toolbox. There are a ton of people around who can help you in the hospital, and knowing the basic labs/imaging studies and when to use them can help you to triage even the sickest patients. ·       Load the boat. You've heard this one from us all week! Loop senior level residents in early. HYPOTENSION ·       Differential: measurement error, patient's baseline, and don't miss – SHOCK.            - Etiologies of shock: hemorrhagic, hypovolemic, ·       On the phone: full set of vitals, accurate I/Os, ·       On the way: recent notes, PMH/PSH including from this hospital stay, and vitals/I&Os/studies from earlier in the day ·       In the room: ABCDs – rapidly gives you a sense of how high acuity the patient is ·       Get more info: labs, consider imaging, work up specific types of shock based on clinical concern. ·       Initial management: depends on etiology of hypotension; don't forget to consider peripheral or central access, foley catheterization for close monitoring of urine output, and level of care HYPOXEMIA ·       Differential: atelectasis, baseline pulmonary disease, pneumonia, PE, hemo/pneumothorax, volume overload ·       On the phone: full set of vitals, amount of supplemental oxygen required and delivery device, rate of escalation in oxygen requirement ·       On the way: review PMH/PSH, known injuries (known hemothorax/pneumothorax? Rib fractures? Chest tubes in already?), risk factors for DVT/PE, review I/Os for evidence of volume status, vitals and labs for evidence of infection ·       In the room: ABCDs, pulmonary and cardiac exam, volume status exam ·       Get more info: basic labs, ABG if worried about oxygenation, CXR, consider bedside US of the lungs/heart, if high suspicion for PE consider CTA chest ·       Initial Management: supplemental O2, higher level of care, consider intubation or other supplemental oxygenation adjuncts, additional management dependent on suspected etiology ·       ABG Vs VBG (IBCC): https://emcrit.org/ibcc/vbg/ ALTERED MENTAL STATUS ·       Differential: stroke, medication effect, hypoxemia or hypercarbia, toxic or medication effect, endocrine/metabolic, stroke or MI, psychiatric illness, or infections, delirium ·       On the way: review PMH/PSH, recent notes for evidence of altered mentation or agitation, or signs hinting at above etiologies ·       In the room: ABCDs, focal neuro deficits?, alert/oriented? Be sure the patient's mental status is adequate for airway protection! ·       Get more info: basic labs, blood gas/lactate, CT head noncontrast if concerned for stroke. ·       Initial management: rule out above; if concerned about delirium, optimize sleep/wake cycles, pain control, and lines/drains/tubes. OLIGURIA ·       Differential: prerenal due to hypovolemia or low effective circulating volume, intrinsic renal disease, post-renal obstruction ·       On the phone: clarify functional foley or bladder scan results, full set of vitals ·       On the way: review PMH/PSH, known injuries (known hemothorax/pneumothorax? Rib fractures? Chest tubes in already?), risk factors for DVT/PE, review I/Os for evidence of volume status, vitals and labs for evidence of infection ·       In the room: ABCDs, confirm functioning foley catheter ·       Get more info: basic labs, urine electrolytes, consider fluid challenge to evaluate responsiveness, consider adjuncts including renal US ·       Initial management: typically consider IVF bolus initially, but if patient not volume responsive, don't overload them -- look for other etiologies! TACHYCARDIA ·       Differential: sinus tachycardia (pain, hypovolemia, agitation, infection), cardiac arrhythmia, MI, PE ·       On the phone: full set of vitals, acuity of change in heart rate, updated I/Os ·       On the way: Review PMH/PSH, known cardiac history, cardiac and PE risk factors, volume resuscitation, signs concerning for infection, updated I/Os ·       In the room: ABCDs, cardiac/pulmonary exam, evaluate for any localizing signs for infection ·       Get more info: basic labs, EKG, consider CXR, troponins ·       Initial management: depends heavily on etiology Please visit https://behindtheknife.org to access other high-yield surgical education podcasts, videos and more. If you liked this episode, check out our new how-to video series on suture and knot-tying skills – https://behindtheknife.org/video-playlists/btk-suture-practice-kit-knot-tying-simulator-how-to-videos/

In this After Dark episode of the Iron Sights Podcast, I sit down with Shelton Stevens, a seasoned strength coach and human performance specialist for U.S. Army Special Operations at Fort Bragg. With over 16 years in the game, Shelton is helping elite operators stay sharp, strong, and durable.We dive deep into microdosing workouts—short, effective training sessions designed for high performers who need results without burnout. Shelton breaks it all down in a way that's simple and usable, whether you're in the military, law enforcement, or just training hard in the real world.We also get into 13 Bar Performance, his coaching platform helping people train smarter with both custom and pre-built programs.Packed with takeaways for anyone looking to perform better and stay mission-ready. Tune in and enjoy the conversation.Timestamps:04:42 Introduction & Guest Welcome06:46 Breaking Into Strength & Conditioning10:49 Transition To Military Training14:52 Challenges In Military S&C24:17 Individualized Programs & Athletes31:48 Bootcamp & Selection Process37:32 Concussion Protocol & Testing39:18 Common Training Mistakes41:26 Importance Of Force Plates48:35 Personalized Athlete Programming54:45 Microdosing Training Sessions01:05:49 Velocity-Based Training01:10:13 Mobility & Stability Focus01:15:32 Overhead Movement Considerations01:38:00 Training-Life Balance01:42:22 Consistency & LongevityRed Dot Fitness Training Programs:rdfprograms.comOnline Membership (Full Access To All Programs & Virtual Coaching):https://www.reddotfitness.net/online-membershipVirtual Coaching:https://www.reddotfitness.net/virtual-coachingSelf-Guided Programs:https://www.reddotfitness.net/Self-Guided-Programs1Connect With Us:Website - https://ironsightspodcast.com/Instagram - https://www.instagram.com/ironsightspodcast/Facebook - https://www.facebook.com/

Have you watched this week's YouTube Video yet? Watch it here, see Germán working on transitions with Poppy to help his connection and balance with her!We had a quick recap on Bootcamp, we had the most epic week, I loved seeing everyone's progress, and I think my favorite part was seeing everyone's posts with their #ilovemyhorse comments and photos!Happy Riding,AmeliaPS. This month's Strides topic is Rhythm, Tempo & Stride Length, if you haven't joined Strides yet, you can check it out here.

RE-RELEASE This was first published in 2023 but it's so good we are running it back! Buckle up, PGY-1's! Intern year is starting whether you're ready or not. Don't fret, BTK has your back to make sure you dominate the first year of residency.  This episode, we'll talk about how to give and receive consults in the hospital like a pro. We'll also provide some tips on how to make those long call days a little more manageable. Hosts: Shanaz Hossain, Nina Clark Tips for New Interns:  GIVING CONSULTS Clear and Concise Question! Develop a script, such as: “Hi, this is XX with the general surgery team. We're calling to request an evaluation for a patient presenting with XX. I can give you the MRN whenever you are ready…” Follow this with a brief H&P. If you are asking another team to perform a procedure on your patient, be prepared with the following information: NPO Status Ability to Consent or Proxy Contact Blood Thinners Urgency of Procedure RECEIVING CONSULTS Make sure you are clear on what the team is asking of you as a consultant. Clarify if the patient is expecting to receive a surgery before talking to them about an operation! Quickly gather information about the patient and their hospital course from the consultant, electronic medical record, and, most importantly, the patient! Note the callback number on the primary team and call them with the plan after you have staffed the patient with your attending. If you are asked to perform a procedure as a consultant, clarify the following information: NPO Status Ability to Consent or Proxy Contact Blood Thinners Urgency of Procedure Develop a system to stay organized and keep track of your to-do list with consults! CALL SHIFTS Bring a survival bag with toothbrush/toothpaste, face wash, deodorant, change of clothes, etc to reset. Try to nap when you can, but: PM round to address non-urgent pages ahead of time Set alarms! Please visit https://behindtheknife.org to access other high-yield surgical education podcasts, videos and more. If you liked this episode, check out our new how-to video series on suture and knot-tying skills – https://behindtheknife.org/video-playlists/btk-suture-practice-kit-knot-tying-simulator-how-to-videos/

What happens when you've optimized everything… and growth still stalls? In this episode, Dan and Ian break down a powerful distinction most founders miss: the difference between optimization (making your business run smoother) and growth (finding and testing new paths to scale). They unpack insights from Growth Levers by Matt Lerner, a framework that helped PayPal and other startups unlock massive growth and why it still applies to bootstrappers today. You'll also get a behind-the-scenes look at how Dan and Ian run operations in under 5 hours per week using the “Four Bricks”: financials, a measured plan, individual scorecards, and pulse meetings (aka the Daily Huddle). Plus: why growth experiments often fail, how to avoid optimization creep, and how interviewing your customers using the “Jobs to Be Done” framework can reveal the 10% that leads to 90% of your growth. LINKS: “Growth Levers and How to Find Them” by Matt Lerner (https://www.amazon.com/Growth-Levers-How-Find-Them/dp/173842622X) “Scaling Up” By Verne Harnish (https://www.amazon.com/Scaling-Up-Mastering-Rockefeller-Habits/dp/0986019593/ref=sr_1_1?crid=I82ETY13E1ZJ&dib=eyJ2IjoiMSJ9.EunjEAWizJJCnRStrVvxOJwktAGOrvzCg7v4AoNJfIU6bVKGlwoaahD13GvmODVvdHfxaCtbalOfRWgZOg5S21BtHBMaKYq62OqBxcVCNbGCvxTyjwgDSB-CCVhwxnkkdUIfFUnmjvgMdP0NNqU-7ueWn59X5uFP1GVKtTr9KukRePtfM9H9riTjX7cbPcSSX6o8FtAMy464cHeRDDiEG-HRIkkMFr6E78CM5s3og_g.lpyuAh6r5azEIrwxxEgYJiq8LPg5qtpavZ6HnojzTvo&dib_tag=se&keywords=scaling+up&qid=1751519981&s=books&sprefix=scaling+up%2Cstripbooks-intl-ship%2C115&sr=1-1) Daily Huddle Template (https://docs.google.com/document/d/14i_qZjKFDP_IEjiF3XHd1j41H6Vop_Cp987L41QjXOQ/edit?tab=t.0) Company Scoreboard Template (https://docs.google.com/document/d/1ArOv-eMCWIxF8Yk3ngUlAuxITgMK3GUR5E6mfw57vR4/edit?tab=t.0#heading=h.3olbivi0zybz) Individual Scorecard Template (https://docs.google.com/document/d/1J_EGV0SnmhjBRRYr5GDnUGV9ULTd1Bbz9RaJQfEVAQw/edit?tab=t.0) “Jobs to Be Done” Interview Framework (https://www.dscout.com/people-nerds/the-jobs-to-be-done-interviewing-style-understanding-who-users-are-trying-to-become) Dan's Four Bricks presentation (https://www.youtube.com/watch?v=5ZooQo760Ik&ab_channel=TropicalMBA) Connect with generous global entrepreneurs (https://dynamitecircle.com/) CHAPTERS: (00:00:13) Intro: Founders, Channels, and What's Working in 2025 (00:01:40) Growth vs Optimization: The Lens That Changes Everything (00:09:34) The Four Bricks: How to Run Ops in Under 5 Hours/Week (00:18:38) Why Most Teams Avoid Growth (00:20:32) Growth Levers: The 10% That Drives 90% of Growth (00:28:00) Jobs to Be Done: Why Customers Really Buy (00:33:26) Growth Sprints: How to Experiment Without Burning Out (00:36:22) Common Mistakes That Kill Growth Early CONNECT: Dan@tropicalmba.com Ian@tropicalmba.com Past guests on TMBA include Cal Newport, David Heinemeier Hannson, Seth Godin, Ricardo Semler, Noah Kagan, Rob Walling, Jay Clouse, Einar Vollset, Sam Dogan, Gino Wickam, James Clear, Jodie Cook, Mark Webster, Steph Smith, Taylor Pearson, Justin Tan, Matt Gartland, Ayman Al-Abdullah, Lucy Bella. PLAYLIST: “It's easier to 10X than to 2X” + 8 Lessons from CEO Bootcamp (https://tropicalmba.com/episodes/easier-10x-than-2x) Building ‘Brick by Brick': Goals, Plans, Scorecards, Cadence (https://tropicalmba.com/episodes/brick-by-brick) 90-Day Growth Plan in 10 Questions (https://tropicalmba.com/episodes/90-day-growth) The Wheel of Despair and the Paradox of Growth (https://tropicalmba.com/episodes/wheel-despair-paradox-growth)

RE-RELEASE This was first published in 2023 but it's so good we are running it back! Buckle up, PGY-1's! Intern year is starting whether you're ready or not. Don't fret, BTK has your back to make sure you dominate the first year of residency.  You've been a doctor for about 3.5 seconds, and suddenly that bright eyed, bushy-tailed medical student on service is looking to you for advice? Don't fret, in this episode we'll give you some tips for how to handle it. Hosts: Shanaz Hossain, Nina Clark Tips for new interns: REMEMBER HOW INTERNS DO AND DO NOT TEACH - Nobody, not even the med students, expect you to be an expert in everything or give a fully-planned formal lecture - You WILL however spend a ton of time working with students on your team – and via modeling and teachable moments, you can help them learn how it's done! MODELING - Remember how hard everything has been in the few days since you started residency? Think about all the information you've picked up, tips and tricks you're developing for efficiency, and best practices you're learning in the care of your patients. ALL of these are things you can pass on to students. - Presentations, case prep, answering questions from senior members of the team are ALL excellent opportunities to teach (and show students how you learn yourself, so they can do it independently). TEACHABLE MOMENTS - Find small topics that you know or are getting to know well – things like looking at a CXR, CT scan, etc. - Once you're getting more comfortable caring for specific disease processes, think about high yield lessons for students: - Acute trauma evaluation and management (ABCDE's), appendicitis, diverticulitis, benign biliary disease all make great 5 minute chalk talks that you can have in your back pocket IN THE OR - Watch students practice skills, and try to give some feedback and tips that you use (you learned knot tying and suturing more recently than ANYONE else in the OR and probably have some tips that you're still using to improve) - If you're not sure where or why the student is struggling with a particular skill (like tying a knot), model doing it yourself in slow motion while watching them do it – often the side by side comparison can help you identify where they're going astray BE THE RESIDENT YOU WISH YOU HAD - Refer to EVERYONE with respect - Model being a kind, conscientious, and curious physician - Try to find universal lessons and crossover topics that non-surgeons need to know - A great student makes their interns look even better – be explicit about how they can be successful, then advocate for them to have opportunities to show everything they're learning! Please visit https://behindtheknife.org to access other high-yield surgical education podcasts, videos and more. If you liked this episode, check out our new how-to video series on suture and knot-tying skills – https://behindtheknife.org/video-playlists/btk-suture-practice-kit-knot-tying-simulator-how-to-videos/

In this episode, we're sitting down with Rick Marotto, a High 6 Associate in the Wicked Smart Community, who shares his incredible journey from healthcare professional to real estate investor. Rick and his wife Linda initially ventured into house flipping as a means to secure their retirement, only to face roadblocks, setbacks, and disappointing coaching. But their story didn't end there.   After a rough start in traditional real estate, Rick discovered the Smart Real Estate Coach community and completely transformed his approach. In this episode, he shares how the “in-the-trenches” support, bootcamps, and clear planning helped him confidently close creative deals and generate three-payday profits—all while helping buyers get back on their feet.    If you're looking to ditch the W-2 and replace it with a step-by-step investing strategy, Rick's story is packed with insight and encouragement.   Key Talking Points of the Episode   00:00 Introduction 03:24 Rick's story: from the medical field to real estate investing05:10 Bootcamp experience and a boost in confidence 07:27 Real-time coaching, dials, and how practice built belief 09:00 Managing full-time jobs while launching a real estate business 10:14 Setting a retirement plan vs. just a goal 14:42 Rick's first creative deal and how it helped a buyer reclaim his family 18:51 How Rick's 2nd deal turned a seller's problem into a sub-to success 20:33 Defining terms in creative real estate: VA, AO, resetting the clock 24:06 Buyers vs. Sellers: Which is harder to find? 25:37 Why bootcamps and QLS Live are game-changers Quotables   “We were working full-time, trying to get the flipping business off the ground. It just wasn't sustainable.”   “After the bootcamp, I started making dials and I could hear myself differently. The confidence boost was huge.”   “Creative real estate creates a win-win-win. The buyer wins, the seller wins, and we win.”   Links   QLS Live https://qlslive.com   Real Estate On Your Terms and Deal Structure Overtime https://wickedsmartbooks.com/podcast   FREE Master's Class http://smartrealestatecoach.com/masterspodcast   FREE Strategy Session with Chris Pre http://smartrealestatecoach.com/actionpodcast   QLS 4.0 https://smartrealestatecoach.com/qlspodcast   Investor Resources https://smartrealestatecoach.com/resources   Apprentice Program https://smartrealestatecoach.com/apprentice-pod   In the Trenches Bootcamp https://smartrealestatecoach.com/ittb-pod   3 Paydays Virtual Event https://smartrealestatecoach.com/3paydayspodcast   REI Blackbook https://smartrealestatecoach.com/REIBB-pod   7 Figures Funding https://smartrealestatecoach.com/7figures-pod   Land Voice https://smartrealestatecoach.com/landvoice-pod

In this episode, Dr. Aimee goes live to answer your fertility questions, covering topics like DNA fragmentation, thyroid health, PCOS, embryo transfer timing, and more. She's joined by Paula the Producer and takes additional questions from viewers tuning in live! Here are the listener-submitted questions featured in this episode: 1. Sarah (39) from Maryland wrote in to ask: After four early pregnancy losses from unassisted conceptions, and now with four frozen euploid embryos, could DNA fragmentation still be a factor in causing miscarriage? 2. Stephanie (41) from California is wondering: Her doctor suggested doing a second egg retrieval and a frozen embryo transfer in the same week, using an embryo from the first retrieval. Is this really possible, and what are the pros and cons of doing both in one cycle? 3. Alex (38) from England asks Dr. Aimee: With a frozen embryo transfer coming up, does she really need to stop her favorite high-intensity workouts like Hyrox and Barry's Bootcamp? 4. Rebecca (37) from the United Kingdom is asking: After her TSH spiked unexpectedly to 27, can she still proceed with egg retrieval and freeze any good-quality embryos now, even if she needs to delay the transfer until her thyroid is back in range? 5. Lindsay (33) from Rhode Island wrote to ask: With a high antral follicle count but low mature egg yield, what else can she do (beyond lifestyle changes and supplements) to improve egg maturity during IVF? 6. Fab (37) from Australia wonders: After years of endometriosis, multiple surgeries, and one failed IVF cycle with no successful transfers, what can she do differently or consider for her upcoming round? 7. Elise (38) from Oregon wrote in with this question: She experienced intense pregnancy-like symptoms, like breast soreness, cramps, and dizziness, during failed transfers and unmedicated cycles. Is it possible for an embryo to cause these symptoms without actually implanting?

In this episode, hosts Mark Longo and Dan Passarelli (Market Taker Mentoring) delve into various aspects of options trading, starting with a discussion on the current conflicts in the Middle East and their potential impact on volatility indices like the VIX. Listener questions are addressed on topics ranging from early call assignments to the appropriate time to venture into calendar spreads. The hosts also explain the concept of risk premium and the importance of liquidity when trading options. Useful advice is given for enhancing options trading strategies, emphasizing the significance of understanding market conditions and the nuances of different trading instruments.   01:04 Welcome to Options Bootcamp 02:40 Listener Mail Call 06:41 Market Taker Question of the Week 09:37 Understanding Risk Premium 13:12 Transitioning to Calendar Spreads 17:27 Handling Early Option Exercises 21:10 Midpoint Order Execution Challenges 25:07 Conclusion and Future Content  

In this episode, hosts Mark Longo and Dan Passarelli (Market Taker Mentoring) delve into various aspects of options trading, starting with a discussion on the current conflicts in the Middle East and their potential impact on volatility indices like the VIX. Listener questions are addressed on topics ranging from early call assignments to the appropriate time to venture into calendar spreads. The hosts also explain the concept of risk premium and the importance of liquidity when trading options. Useful advice is given for enhancing options trading strategies, emphasizing the significance of understanding market conditions and the nuances of different trading instruments.   01:04 Welcome to Options Bootcamp 02:40 Listener Mail Call 06:41 Market Taker Question of the Week 09:37 Understanding Risk Premium 13:12 Transitioning to Calendar Spreads 17:27 Handling Early Option Exercises 21:10 Midpoint Order Execution Challenges 25:07 Conclusion and Future Content  

RE-RELEASE This was first published in 2023 but it's so good we are running it back! Buckle up, PGY-1's! Intern year is starting whether you're ready or not. Don't fret, BTK has your back to make sure you dominate the first year of residency.  This episode, we'll tackle the resources that you should know about to support your own learning throughout residency. Hosts: Shanaz Hossain, Nina Clark Tips for new interns: STRUCTURE YOUR STUDYING - 2 things you need to do: (1) develop a knowledge base and (2) answer questions - Knowledge base Pick a level-appropriate textbook, read it (ideally all of it) yearly.  Ideally, lead a little bit every day - 10 pages/day is a good goal to start with and you may need to adjust.  - Questions Do some questions every week – 50/week is a good goal to start Plan to do more questions closer to ABSITE! Consider storing everything you learn in one place – either a notebook you carry with you or a cloud-based note app Share this with others, use it to take notes while reading, doing cases, getting feedback, or gaining experience while taking care of patients every day. SPECIFIC RESOURCES  - Textbooks Sabiston: big book, very dense, with a lot of great information. Schwartz: shorter chapters, clinically oriented, ideal for junior residents Cameron: shorter chapters, clinically oriented, ideal for senior residents - ABSITE review books Fiser: Classic, packed with facts but can be difficult to read, good for looking things up quickly BTK ABSITE Companion: https://www.amazon.com/Behind-Knife-ABSITE-Review-Companion-ebook/dp/B0CLBZ273F/ref=sr_1_2?crid=3382SFZ81ZHKA&keywords=absite+review+behind+the+knife&qid=1698106031&sprefix=absite+review+behind+the+knife%2Caps%2C64&sr=8-2 - Question banks TrueLearn: high quality, can be pricy depending on program  SCORE: written/edited by ABS, free for subscribing programs LEARN HOW TO OPERATE?? - Carry suture and a needle driver with you and practice basic moves - Consider a home suture kit for practice when you don't want to be in sim lab – BTK released one this year - Use VIDEOS to ensure learning things the correct way! Please visit https://behindtheknife.org to access other high-yield surgical education podcasts, videos and more.  If you liked this episode, check out our new how-to video series on suture and knot-tying skills – https://behindtheknife.org/video-playlists/btk-suture-practice-kit-knot-tying-simulator-how-to-videos/

The Iron Snail, aka Michael Kristy, is one of my favorite YouTube inhabitants, thanks to his legitimately unique approach to reviewing, historicizing, and manufacturing crazily high-quality footwear and clothing. I sat down with Michael to chat about his favorite historical nuggets from the footwear he's covered, how he manages to deliver accurate information in a world that often lacks it, where his collaborative footwear projects are going, how damn hard small-scale quality manufacturing is in the US (and basically anywhere), and how and why people start caring about expensive stuff that's actually made the right way.https://www.youtube.com/@TheIronSnailhttps://theironsnail.us/This episode was sponsored by Coblr—the business management system powering the repair industry. https://www.coblros.com/ Support the Shoecast, get full bonus episode access, and join the most interesting shoe-and-boot-loving community on the internet with a Stitchdown Premium membershiphttps://www.stitchdown.com/join-stitchdown-premium/Check out our site!https://www.stitchdown.com/2025 dates and location for Stitchdown's Boot Camp 3—the world's fair of shoes and boots and leather and more—coming soon.https://www.stitchdownbootcamp.com/

If you know me, you know Municipal Broadband, also known as Public Broadband, is an important issue to me. Matthew Rantanen is one of the founders of Tribal Broadband Bootcamp. It's an extensive that teaches the development and maintenance of public broadband systems on tribal lands. I got to attend one. It was life-changing.Matt's also a crazy interesting guy. He's a soccer player, a graphic designer, he grows food, and he found his way to being a broadband advocate. He's petitioned government, and brought countless networks to life.

RE-RELEASE This was first published in 2023 but it's so good we are running it back! Buckle up, PGY-1's! Intern year is starting whether you're ready or not. Don't fret, BTK has your back to make sure you dominate the first year of residency. First up, the first day of intern year. Hosts: Shanaz Hossain, Nina Clark Tips for new interns: BRING WHAT YOU NEED Name badge Scrubs, white coat, and extra clinic clothes Comfortable shoes - even on clinic days Pager Phone Pen Bonus stuff that's good to keep in your bag: Snacks, extras of everything, toothbrusth/toothpaste/deodorant, suture  STAY ORGANIZED Preround purposefully and systematically  Look at the same things in the same order every day on every patient Write data in the same physical location on your sheet so you can quickly find information on the fly  Keep track of to-do's from rounds Check box system:  Nina's system: empty = not done, half full = ordered/needs follow up, full = completely done and followed up on  Don't forget to look at the results of imaging studies, labs, or consults after they are entered!  Prioritize urgent/emergent things first, then consults and discharges, then routine orders, then notesAs you get more efficient, start drafting your notes as you pre-round – it will save you lots of time later in the afternoon!  OWN THE FLOOR  During the day, be ready to shift your priorities as urgent issues arise.  Develop a system for remembering what happened after rounds so you can quickly update seniors Shanaz's system: One color for AM rounds, a different color for afternoon events Load the boat! Your team is there to help you. If you are concerned about someone or have a question, ask. There is truly no better time than as an intern. Master the art of getting your seniors' attention in the OR - be conscientious, be clear in what you're asking, and be prepared to report back about urgent findings!  Please visit https://behindtheknife.org to access other high-yield surgical education podcasts, videos and more.  If you liked this episode, check out our new how-to video series on suture and knot-tying skills - https://behindtheknife.org/video-playlists/btk-suture-practice-kit-knot-tying-simulator-how-to-videos/

#092 Think you need a partner to explore BDSM? Think again. Learn how to build skills, rituals, and confidence as a Dom or sub—solo. Avoid beginner mistakes and prep for your ideal dynamic. Ready to start your journey? Join our free Bootcamp!➡️ Free Jumpstart Your BDSM Journey Bootcamp: https://domsubliving.com/bootcamp➡️ Show notes and more: https://domsubliving.com/092➡️ Join the FREE BDSM Jumpstart bootcamp: https://domsubliving.com/bootcamp/

A teenager participating in the government's young offender bootcamp pilot has been kicked out of the programme, after appearing in court. The pilot programme wraps up in just a few weeks' time and the Prime Minister is continuing to defend the scheme despite strong opposition. Political reporter Giles Dexter spoke to Lisa Owen. 

If you would like to join the evening Bootcamp sessions inside Strides, you can join Strides here: https://amelianewcombdressage.com/strides-special-enrollment-period/?utm_source=podcast&utm_campaign=Strides+2025

The gals are whipped into stage-ready shape by a handful of showbiz veterans, recruited by absentee director Caitlyn Jenner, with Jolly Rodger stage managing. The only problem? Resisting the sweet flavors of Spanish Vermut. Will they hit bottom? Or will they learn to cope. Meanwhile, Jeffree Star approaches by air...

Don't forget to invite your friends to Bootcamp: https://amelianewcombdressage.com/5-day-riding-bootcamp/?utm_source=podcast&utm_campaign=Strides+2025If you would like to join the evening Bootcamp sessions inside Strides, you can join Strides here: https://amelianewcombdressage.com/strides-special-enrollment-period/?utm_source=podcast&utm_campaign=Strides+2025

night's live we had a super quick session as we have so much prep to do for tomorrow's Bootcamp session, we're going to be doing an epic demonstration on riding position so I hope to see you there!If you're not registered for Bootcamp, sign up here so you can come tomorrow!

Jackie Farris ran away from home at just 15 years old and spiraled into a world of addiction, chaos, and prison. But behind bars, her nightmare got worse — she was assaulted by a prison guard. Most people would stay silent… Jackie didn't. She fought the system and won $3 million. This is the story they never wanted you to hear. #PrisonSurvivor #ExposingAbuse #PrisonLawsuit #JusticeForWomen #GuardExposed #PrisonStories #SurvivorSpeaks #truecrimepodcast Thank you to RIDGE for sponsoring today's episode: Upgrade your wallet today! Get 10% Off @Ridge with code LOCKEDIN at https://www.Ridge.com/LOCKEDIN #Ridgepod #sponsored Connect with Jackie Farris: Tiktok: https://www.tiktok.com/@jacquelinefarris?_t=ZT-8xLELEDL0MH&_r=1 https://www.instagram.com/jacquelinefarris_?igsh=ZG80ejZkaml3Z2tj&utm_source=qr Instagram: https://www.instagram.com/jacquelinefarris_?igsh=ZG80ejZkaml3Z2tj&utm_source=qr Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ Presented by Tyson 2.0 & Wooooo Energy: https://tyson20.com/ https://woooooenergy.com/ Buy Merch: https://convictclothing.net/collections/convict-clothing-x-ian-bick Timestamps: 00:00:00 Jackie Ferris: From Chaos to Triumph 00:05:37 From Small Town Struggles to JobCore Milestones 00:11:41 Unexpected Sugar Daddy: Dating a Doctor 00:17:36 Relationship Turmoil and Personal Choices 00:23:39 The Impact of Absent Father Figures on Relationships 00:30:35 End of a Troubled Relationship 00:36:42 Hitting Rock Bottom: From Addiction to Arrest 00:42:13 Unexpected Journey from Boot Camp to Prison 00:48:28 Experience of Abuse by Authority Figures in Prison 00:54:58 Retaliation by the Prison System 01:00:25 Learning Patience and Calm in Prison 01:06:00 Officer Misconduct and Prison Dynamics 01:11:47 Transformative Stories of Faith 01:17:42 Overcoming Challenges After Prison 01:24:12 Life After Prison: From Settlement to Social Media Success 01:30:49 Real Estate Journey: Flipping Houses 01:36:23 Farewell and Safe Travels: A Personal Story Powered by: Just Media House : https://www.justmediahouse.com/ Creative direction, design, assets, support by FWRD: https://www.fwrd.co Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of Literally, Not OK, I sit down with my personal trainer James Baldwin—owner of Switch Fitness in Dallas and my Aries twin—to talk all things mental health, marriage meltdowns, sweat wraps (trash), and why cardio is NOT the magic fix we all think it is.We cover boob jobs, Barry's Bootcamp drama, and the emotional journey of finding your fit fam. Whether you're trying to lose weight, gain muscle, or just feel better mentally, this one's for YOU.Plus, James spills the tea on cheat meals, motivation, and why being uncomfortable is actually the key to growth.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ever feel like you're grinding non-stop but still falling short of that big dream? In this episode of The Happy Hustle Podcast, I'll drop some serious truth bombs on what it takes to live the life you want, without sacrificing your sanity, family, or soul.In this powerful conversation, I sit down with none other than Bedros Keuilian, a straight-up beast of an entrepreneur and the founder of Fit Body Bootcamp, one of the fastest-growing fitness franchises in the world. Bedros isn't just a business boss—he's a man who's done the deep inner work, battled through chaos, and come out the other side more dialed-in than ever.We jammed on a ton of important topics, from smashing the myths around the “American Dream” to redefining what true success really looks like. Bedros shares how he shifted from being a hands-on CEO to a leader of leaders, and how that move changed the game, not just in business, but in his marriage, fatherhood, and personal growth.This episode is a reminder that discipline backed by standards is the real flex. Not hustle till you burn out. Not “fake it till you make it.” But showing up every day aligned, intentional, and willing to lead yourself first. Bedros opens up about how he makes decisions through the lens of his standards, even something as simple as deciding whether or not to hang with the bros on a Friday night. And that level of clarity? It's rare—and powerful.Here are a few game-changing takeaways from the convo:The American Dream isn't dead—it's more accessible than ever. But you've gotta stop blaming the system and start owning your actions.Discipline is overrated if it's not backed by non-negotiable standards. Set your standards, filter every decision through them, and you'll move differently.Success in business means nothing if you're failing at home. Bedros keeps it real about showing up for his wife and kid, even when it's hard.Marriage takes work, and walk-away moments happen. But how you show up when things get tough defines the strength of your relationship.Faith, AI, and community all play a role in this new era of leadership. Whether it's spiritual growth or embracing tech, it's about evolving while staying grounded.If you're a purpose-driven hustler looking to harmonize your ambition with a deep, meaningful connection, this is the episode for you.In this episode, we cover:The American Dream: Misconceptions and RealitiesEntrepreneurial Journey: From Idea to SuccessTransitioning from CEO to LeaderThe Importance of Standards in Life and BusinessBalancing Family and BusinessNavigating Fatherhood and RelationshipsOvercoming Walk-Away Moments in MarriageThe Journey of Marriage and Personal GrowthFaith and Spirituality in Modern LifeThe Role of AI in Business and LifeBuilding Community and Leadership Among MenWhat does happy Hustlin mean to you? Ryan says be happy, be happy with the journey, be happy with the struggle, be happy with the destination, be happy with the frustration. Never be satisfied keep pushing further, right to me, that's what happy hustles I'm gonna be Happy while Hustling my nuts off to become the greatest version of myself.Connect with Bedroshttps://www.facebook.com/bedroskeuilian/https://www.instagram.com/bedroskeuilianhttps://www.youtube.com/bedroskeuilianhttps://x.com/bedroskeuilianFind Ryan on this website: https://bedroskeuilian.com/Connect with Cary!https://www.instagram.com/caryjack/https://www.facebook.com/SirCaryJackhttps://www.linkedin.com/in/cary-jack-kendzior/https://twitter.com/thehappyhustlehttps://www.youtube.com/channel/UCFDNsD59tLxv2JfEuSsNMOQ/featuredGet a free copy of his new book, The Happy Hustle, 10 Alignments to Avoid Burnout & Achieve Blissful Balance https://www.thehappyhustle.com/bookSign up for The Journey: 10 Days To Become a Happy Hustler Online Course https://thehappyhustle.com/thejourney/Apply to the Montana Mastermind Epic Camping Adventure https://thehappyhustle.com/mastermind/“It's time to Happy Hustle, a blissfully balanced life you love, full of passion, purpose, and positive impact!”Episode Sponsors:If you're feeling stressed, not sleeping great, or your energy's been kinda meh lately—let me put you on to something that's been a total game-changer for me: Magnesium Breakthrough by BiOptimizers. This ain't your average magnesium—it's got all 7 essential forms that your body needs to chill out, sleep deeper, and feel more balanced. I take it every night and legit notice the difference the next day. No more waking up groggy or tossing and turning all nightIf you're ready to sleep like a baby, calm your nervous system, and optimize your recovery, go grab yours now at bioptimizers.com/happy and use code HAPPY10 for 10% OFF.99 Designs- Need a killer logo, stunning website, or next-level brand design?Stop DIY-ing and start delegating like a boss with 99designs by Vista! Neurable- If you're looking to level up your focus, productivity, and mental wellbeing all at once, do yourself a favor and check out Neurable. You get a special hookup—just use the code HAPPY at checkout and get $100 off.

In this episode Real Estate Video Coach Kim Rittberg shares content and messaging ideas to show people you are worth the investment. Sign up for Kim's “5 Videos Every Real Estate Agent Must Make to Sell More Homes“. If you'd prefer to watch this interview, click here to view on YouTube!  Check out Kim Rittberg's REAL ESTATE VIDEO KICKSTART. Follow Kim on Instagram. Subscribe to Kim on YouTube. Listen to Kim's 5 minute mini-master classes on marketing every Friday on The Exit Interview with Kim Rittberg podcast. This episode is brought to you by Real Geeks and Courted.io.

In this episode, Mohamed welcomes back Dr. Kevin Harland, a recent graduate from the OU College of Dentistry, for a candid conversation about the realities of life just two years out of dental school. Dr. Harland shares a powerful personal story about his daughter's health journey, which profoundly reshaped his perspective on his career and life. He then offers invaluable advice for fourth-year dental students, covering everything from tackling board exams and the importance of gaining hands-on clinical experience to the nuances of treatment planning and material selection. Dr. Harland also discusses the benefits of joining a professional study club and shares what motivates him daily as he navigates the challenges and rewards of his growing career. A New Perspective: Dr. Harland opens up about his daughter's recent major surgery and recovery, a life-altering experience that helped him prioritize his family and find a deeper meaning in his work. Board Exam Tips: For fourth-year students, Dr. Harland advises using question banks like Bootcamp for the INBDE and getting comfortable with plastic teeth for the clinical boards, emphasizing that these exams don't define your career. Fourth-Year Focus: He recommends that fourth-year students should start thinking seriously about their desired work environment by shadowing in various practices (DSO, private practice, public health). Clinically, the focus should be on getting comfortable with the handpiece and experimenting with different materials and techniques in the safe environment of the dental school. Clinical Growth: Dr. Harland's biggest areas of growth have been in the efficiency and confidence of his handpiece skills and in the complexities of treatment planning, especially when dealing with difficult cases. Navigating Difficult Conversations: He emphasizes the importance of under-promising and over-delivering, and having honest conversations with patients about the possibility of different treatment outcomes. The Value of Community: Dr. Harland shares his positive experience with a local study club, highlighting the camaraderie and the invaluable access to a collective mind of experienced clinicians. Materials Matter: He discusses his material selection for partial and full crowns, weighing the pros and cons of materials like EMAX, Tetric CAD, and Zirconia based on the clinical situation. Daily Motivation: Dr. Harland finds motivation in providing for his family, the satisfaction of creating excellent restorations, and the positive feedback from patients who recognize his care and dedication. Join the Very Dental Facebook group using the password "Timmerman," Hornbrook" or "McWethy," "Papa Randy" or "Lipscomb!" The Very Dental Podcast network is and will remain free to download. If you'd like to support the shows you love at Very Dental then show a little love to the people that support us! -- Crazy Dental has everything you need from cotton rolls to equipment and everything in between and the best prices you'll find anywhere! If you head over to verydentalpodcast.com/crazy and use coupon code “VERYDENTAL10” you'll get another 10% off your order! Go save yourself some money and support the show all at the same time! -- The Wonderist Agency is basically a one stop shop for marketing your practice and your brand. From logo redesign to a full service marketing plan, the folks at Wonderist have you covered! Go check them out at verydentalpodcast.com/wonderist! -- Enova Illumination makes the very best in loupes and headlights, including their new ergonomic angled prism loupes! They also distribute loupe mounted cameras and even the amazing line of Zumax microscopes! If you want to help out the podcast while upping your magnification and headlight game, you need to head over to verydentalpodcast.com/enova to see their whole line of products! -- CAD-Ray offers the best service on a wide variety of digital scanners, printers, mills and even  their very own browser based design software, Clinux! CAD-Ray has been a huge supporter of the Very Dental Podcast Network and I can tell you that you'll get no better service on everything digital dentistry than the folks from CAD-Ray. Go check them out at verydentalpodcast.com/CADRay!    

On this TACoS Tuesday episode, Destaney Wishon shares expert Prime Day tips to help you target smarter, bid stronger, and maximize your ad spend during Amazon's biggest sales event. ► Instagram: instagram.com/serioussellerspodcast ► Free Amazon Seller Chrome Extension: https://h10.me/extension ► Sign Up For Helium 10: https://h10.me/signup  (Use SSP10 To Save 10% For Life) ► Learn How To Sell on Amazon: https://h10.me/ft ► Watch The Podcasts On YouTube: youtube.com/@Helium10/videos What if your Amazon Prime Day PPC strategy could skyrocket your sales like never before? Join us for an enlightening TACoS Tuesday session with Destaney Wishon, CEO of btr media, as she unveils the secrets to making the most of this bustling shopping event. As Prime Day continues to gain traction akin to a national holiday, Destaney shares unique insights into consumer behavior, comparing it with other major shopping events such as Black Friday. Tune in to understand how deal-seeking tendencies and burgeoning search intentions can be your golden ticket to optimizing ad performance and capturing a broad audience. Together, we dissect the art and science of Amazon PPC campaigns. Destaney takes us through the intricacies of advanced keyword targeting, emphasizing the power of long-tail keywords that drive higher conversion rates due to their specific search intent. Discover how diversifying your approach with various match types can set you apart from the competition, enhancing both impressions and bid management. Avoid common pitfalls by learning the importance of not over-relying on core terms, and instead, optimize your campaigns through comprehensive keyword research. It's time to rethink your strategy and master the tools at your disposal to enhance your brand's visibility. For those looking to maximize advertising efficiency during high-traffic times like Prime Day, this episode serves as your roadmap. Destaney explains the benefits of both automatic and manual targeting, offering tips for effective campaign management using tools like Helium 10 Ads. From search term report analysis to strategic budget management, you'll gain actionable insights to refine your approach. Whether you're a seasoned seller or just starting out, this conversation is packed with expert advice to ensure your Amazon advertising strategy is primed for success. In episode 676 of the Serious Sellers Podcast, Shivali and Destaney discuss: 00:00 - Maximizing Amazon Ads for Prime Day 03:34 - Prime Day's Impact on Amazon Customers 06:22 - Advanced Amazon PPC Keyword Targeting 09:18 - Customer Intent and Long Tail Keywords 12:08 - Maximizing Amazon Advertising Efficiency and Performance 19:11 - Amazon Search Query Performance Data 20:10 - Optimizing Amazon Advertising for Prime 22:49 - Optimizing Advertising for Prime Day 27:36 - Amazon PPC Strategy for Prime Day 27:58 - Advanced Prime Day Campaign Strategy 30:18 - Advanced Audience Targeting and Rule-Based Bidding 32:06 - Amazon Prime Day Advertising Strategies 35:25 - Customizing Budgets for Prime Wee

Ben Maller (produced by Danny G.) has a fun Friday for you! He talks: Not for the Radio, Bootcamp Benny, Word of the Week, Foodie Fun, Flip-Flops, & more! ...Follow, rate & review "The Fifth Hour!" https://podcasts.apple.com/us/podcast/the-fifth-hour-with-ben-maller/id1478163837 #BenMallerSee omnystudio.com/listener for privacy information.