Podcasts about bootcamp

Welcome to episode 7 of a new series of podcasts from us at the Women's Running Podcast, sponsored by Wahoo. I am your host Esther Newman and she is your other host Holly Taylor.Check out the brand new Wahoo KICKR RUN Smart Treadmill - it's the only treadmill we've run on that feels completely natural! Use the code WOMENRUN when you order yours, and you'll bag yourself a FREE heart rate monitor worth £79.99. offer expires 31st March. Run your run, with Wahoo.This is your half marathon bootcamp! And it's for everyone who's signed up to their first half marathon, or is attempting to get a better time next time round. In this series of 10 episodes, we will be covering everything from demystifying the types of running that will actually get you the results you want, to preventing niggles from cropping up along the way. We want to get us all to the start line with a smile on our faces!Fuel and hydrationIn this 7th episode, we're talking fuelling and hydration; in other words, food and drink. We chat through our inexpert fuelling in our first half marathons, and what we do now to keep ourselves well watered and fed, and how we avoid hitting the wall.Extra bitsIf you want more support with your running, make sure you subscribe to Women's Running magazine using the exclusive code WRTRY6 at the checkout. You'll get six issues for just £6 – an absolute bargain to get you started on your running journey. Head to our website and use code WRTRY6. We'd also recommend joining our Patreon if you want to chat to other runners just like you. From total beginners to everyday experts, we've got a properly diverse group chat where you can ask any burning questions, show support and feel the love. Head to patreon.com/womensrunning to subscribe now.Hosted on Acast. See acast.com/privacy for more information. Hosted on Acast. See acast.com/privacy for more information.

UAD 3.6 is a fundamental shift in how appraisal data is structured, collected, and delivered. But what does this actually means for your day-to-day work? In this episode, hosts Jim Morrison and Hal Humphreys sit down with Ken DeFeo of Fannie Mae and Sean Murphy of Freddie Mac—two of the key minds behind the development of UAD 3.6.Together, they unpack why the redesign was necessary, how UAD 3.6 moves the industry beyond legacy form-based reporting, and what appraisers should know about data consistency, clarity, and quality going forward. The conversation also tackles the very real concerns around change management, lessons learned from early production and testing, and how this new standard supports appraisal modernization—without changing the core role of the appraiser.UAD 3.6 Bootcamp is in Orlando next week! Find out more and register here: https://appraiserelearning.com/product/uad-3-6-bootcamp-orlando-fl-march-4th-6th/At The Appraisal Buzzcast, we host weekly episodes with leaders and experts in the appraisal industry about current events and relevant topics in our field. Subscribe and turn on notifications to catch our episode premieres every Wednesday! You can find the video version of this podcast at http://www.youtube.com/@TheAppraisalBuzzcast or head to https://appraisalbuzz.com for our breaking news and written articles.

Cynthia Garcia's story is one of the most powerful Marine Corps stories you'll ever hear. As a single mom, she ran into a Marine recruiting office seeking protection — and that moment changed her life forever. Today, she's an active-duty United States Marine Staff Sergeant, but her journey through Marine boot camp, recruiting duty, deployment, and motherhood was anything but easy.In today's Urban Valor Episode, we look into what it really takes to become a female Marine, the mental battles of Marine Corps boot camp, the pressure of being a mother in uniform, and how the Marines gave her something she never had before — belonging.Cynthia enlisted in 2014 after struggling with identity, self-doubt, and adversity. She almost quit during the final hike at boot camp. She faced harsh leadership in the fleet. She served on deployment in Africa and the Middle East. She became a Marine recruiter and helped change the lives of dozens of young men and women — some of whom credit her for saving their lives.But this story goes deeper.From nearly stepping out of formation at the Crucible…To becoming the very leader others depend on…To raising a daughter diagnosed with a rare genetic condition while serving on active duty…Cynthia didn't join for glory.She joined because she needed protection.And she never left!

#patchwork #Dating #kiMeine neuer Einsamkeits-Kurs ist hier!: https://www.liebeschip.de/store/RhtgM8uTKennst du das, du weißt eigentlich in welche Richtung du daten möchtest, und dann greifst du kurzfristig doch wieder total ins Klo. Ist das schlimm?Mein neues Buch "Darum funktioniert dein Gehirn wie TikTok"https://amzn.to/45tye7cLesung neues Buch in Wien, Köln & Hamburg sowie Bootcamp in Wien & Hamburg: https://www.liebeschip.de/store?tag=9.%20veranstaltungenLiebeschip KI Bot: https://www.liebeschip.de/store/opCfF4GXLizenz-Kurse: https://www.liebeschip.de/store?tag=7.%20lizenz-kurse%20für%20berater%20und%20therapeutenMeine Dating Kurse: https://www.liebeschip.de/store/K8Csuxf6Vlog / Podcast von Dipl.-Psych. Christian Hemschemeier, Institut für Integrative Paartherapie in Hamburg / Berlin. (Wichtige Hinweise findest Du unten im Text.)(Online) Kurse: https://www.liebeschip.deKurse zu toxischen Beziehungen, Umprogrammierung deines Beuteschemas, Bindungsangst, Verlustangst, Dating, Selbstliebe, Eifersucht, Glück, Dating und ganz vieles mehr! Schau einfach mal vorbei!Wichtige Informationen zu unseren AngebotenIn diesem Online-Angebot werden keine psychotherapeutischen Leistungen angeboten. Die Videos wurden mit größtmöglicher Sorgfalt und durch einen erfahrenen Paartherapeuten erstellt. Sie enthalten jedoch keine Diagnosen, Ratschläge oder Empfehlungen hinsichtlichErkrankungen und darauf bezogener Therapien. Die Videos ersetzen somit keine psychotherapeutische Behandlung. Weitere wichtige Informationen zu unseren Angeboten finden Sie hier: https://www.liebeschip.de/infoImpressum: https://www.liebeschip.de/pages/impressum Hosted on Acast. See acast.com/privacy for more information.

Savanna's out of town, so Tyler did the next best thing — put his boyfriend on the podcast. Meet Ryan: former Broadway mouse, one of Ursula's tentacles, stress tumor survivor, and the man keeping SBA running behind the scenes. We're talking theater school horror stories, how they met, favorite skincare products, and the Barry's Bootcamp incident we will never let him live down. Consider this your official introduction.Shop here now: https://www.savannaboda.com

Marriage and relationship Boot Camp

Join Blaire and Halley in this 2 part, heavy hitter. He looked ordinary.Soft-spoken. Awkward. Forgettable.But behind the walls of a modest Milwaukee apartment, something unspeakable was unfolding.In this two-part series, MACABRE dives into the chilling life and crimes of Jeffrey Dahmer — from his isolated childhood and escalating obsessions… to the gruesome discoveries that shocked the world.Can't get enough MACABRE?Spotify Exclusive subscribers get ad-free episodes, early access, and bonus content you won't hear anywhere else.Want even more? Patreon members unlock additional bonus episodes, ad-free listening, early releases, and exclusive MACABRE perks.Have a story you want us to tell?

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#neueBeziehung #patchwork Nicht immer sind bei Menschen mit Kindern "alle" Trennungen vollzogen. Oft bestehen noch so viele Bindungen, dass eine neue Beziehung praktisch unmöglich ist. Meine neuer Einsamkeits-Kurs ist hier!: https://www.liebeschip.de/store/RhtgM8uTKennst du das, du weißt eigentlich in welche Richtung du daten möchtest, und dann greifst du kurzfristig doch wieder total ins Klo. Ist das schlimm?Mein neues Buch "Darum funktioniert dein Gehirn wie TikTok"https://amzn.to/45tye7cLesung neues Buch in Wien, Köln & Hamburg sowie Bootcamp in Wien & Hamburg: https://www.liebeschip.de/store?tag=9.%20veranstaltungenLiebeschip KI Bot: https://www.liebeschip.de/store/opCfF4GXLizenz-Kurse: https://www.liebeschip.de/store?tag=7.%20lizenz-kurse%20für%20berater%20und%20therapeutenMeine Dating Kurse: https://www.liebeschip.de/store/K8Csuxf6Vlog / Podcast von Dipl.-Psych. Christian Hemschemeier, Institut für Integrative Paartherapie in Hamburg / Berlin. (Wichtige Hinweise findest Du unten im Text.)(Online) Kurse: https://www.liebeschip.deKurse zu toxischen Beziehungen, Umprogrammierung deines Beuteschemas, Bindungsangst, Verlustangst, Dating, Selbstliebe, Eifersucht, Glück, Dating und ganz vieles mehr! Schau einfach mal vorbei!Wichtige Informationen zu unseren AngebotenIn diesem Online-Angebot werden keine psychotherapeutischen Leistungen angeboten. Die Videos wurden mit größtmöglicher Sorgfalt und durch einen erfahrenen Paartherapeuten erstellt. Sie enthalten jedoch keine Diagnosen, Ratschläge oder Empfehlungen hinsichtlichErkrankungen und darauf bezogener Therapien. Die Videos ersetzen somit keine psychotherapeutische Behandlung. Weitere wichtige Informationen zu unseren Angeboten finden Sie hier: https://www.liebeschip.de/infoImpressum: https://www.liebeschip.de/pages/impressum Hosted on Acast. See acast.com/privacy for more information.

You've probably been told lies about making money — like you need ads, expensive programs, or someone else's blueprint to succeed. In this episode, I'm breaking down the 5 biggest money myths holding entrepreneurs back and showing you how to take aligned action that actually works.

On this episode, Dr. Matt Kaeberlein is joined by Noah Neiman, co-founder of Rumble Boxing and founder of Knuckle Therapy. From panic attacks and rock bottom to building global fitness brands, Noah and Matt explore the profound connection between physical training and mental resilience. Noah shares how structured movement became the foundation for managing ADHD, anxiety, and depression, and why the discipline of fight training translates directly into how we navigate life's hardest moments. A candid conversation on the neuroscience of presence, the therapeutic power of service to others, and what it truly means to train for longevity, in the ring and beyond.Timestamps:00:00 — Introduction & Cold Weather in New York01:04 — Pittsburgh Roots, Sports, and Life Metaphors02:22 — How Training Saved Noah's Life03:05 — ADHD, Physical Control, and Emotional Regulation04:36 — Early Influences: Boxing Gyms, Body for Life, and Therapy06:28 — Football, Identity, and Taking Control of the Body07:02 — College, Jiu-Jitsu, and Finding Purpose08:08 — Anxiety, Depression, and the Power of Presence09:22 — What "Training" Really Means: Sleep, Nutrition, and Mindset10:36 — How You Train Is How You Fight Is How You Live13:30 — The Turning Point: Giving to Others as Therapy14:10 — Selling Drugs, Materialism, and Misery15:23 — Muhammad Ali, Service, and Spiritual Rent17:23 — Failing Upwards: The Road to Barry's Bootcamp19:46 — Warren Stout, Jiu-Jitsu, and Rebuilding After Near-Overdose21:19 — The Craigslist Apartment and Moving to New York22:27 — Walking Into Barry's Bootcamp for the First Time25:44 — Vampire Fitness Hour: Building a Brand from One Class27:47 — Teaching Through Panic Attacks and Overcoming Them28:57 — Medication, Anxiety, and Finding the Root Cause31:12 — The Tattoo, King Henry VI, and "Fearless Minds"32:30 — The Birth of Rumble Boxing36:54 — Co-founding Rumble with Eugene Ram38:09 — Pandemic, Selling Rumble, and What Comes Next40:07 — Launching The Pack: Three Dogs, Three Modalities47:07 — Knuckle Therapy: Honoring Oz and Building a Brand52:55 — A Typical Week: Exercise, Walking, and Movement55:17 — Training at Henzo Gracie's and Teaching Daily57:03 — Recovery, Injury Prevention, and Longevity at 4101:02:37 — Nutrition: Eating a Lot, Eating Clean01:06:46 — Sleep, Balance, and Living in the Extremes01:11:43 — The Most Unexpected Part of the Journey01:16:24 — Advice for Anyone Going Through It01:19:46 — Choose Love, Not Fear: Closing Thoughts

Join us as Dr. Jon Okinaga leads us through Addiction Boot Camp: Session 4

Join us as Dr. Jon Okinaga leads us through Addiction Boot Camp: Session 3

Join us as Dr. Jon Okinaga leads us through Addiction Boot Camp: Session 2

Join us as Dr. Jon Okinaga leads us through Addiction Boot Camp: Session 1

Join us as Dr. Jon Okinaga leads us through Addiction Boot Camp: Session 5

Learn how to JournalSpeak ➡️ ⁠LEARN HOW:⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://tinyurl.com/2ph33u2s Last month inside our BreakAwake member Boot Camp, Lisa and I dove into a conversation that felt relevant for all of us: the ways we unknowingly block our own healing by staying in analysis instead of allowing real emotional processing. Overintellectualizing, building airtight narratives, replaying the same old stories—these habits can feel like we're doing the work. They feel productive and responsible. But often they are elegant survival strategies that keep us safely in our heads and out of our bodies. In this episode, we unpack the crucial difference between insight and integration, and why understanding your symptoms is not the same thing as rewiring your nervous system. We wanted to bring this Boot Camp teaching to everyone because it's foundational. None of us are trying to avoid healing. In fact, most of us are working incredibly hard at it. But sometimes our brilliance becomes a barrier. When rumination replaces feeling, nothing truly shifts. Healing happens when we drop below the neck and allow anger, grief, fear, and vulnerability to move through us without immediately explaining them away. Join us as we break down how to recognize when your mind is protecting you—and how to gently step aside so your brain and body can finally learn that you are safe. xoox N&L Want your questions answered directly by Nicole?

This is a six part series where Fr. Andrew discusses how we get into vibrant, spiritual shape.  In this 1st presentation he discusses how we evaluate our lives using external measures found in scripture, sacraments, fellowship, and our conscience. February 19, 2026 - Cathedral of Christ the King - Superior, WI Fr. Andrew Ricci - www.studyprayserve.com  

Chelsea Spieker präsentiert das Pioneer Briefing.

Bienvenidos a un nuevo episodio de Spicy4tuna. En el día de hoy hablaremos sobre el pronóstico de Ray Dalio y el nuevo orden económico mundial, cómo conseguir más ventas, la polémica de un seguidor de Willyrex, un videojuego que ha quebrado muy rápido, la estrategia ganadora de Apple con la IA, el problema de apostar en lugar de trabajar, cómo afrontar una crisis reputacional y el libro Proyecto Hail Mary. Invierte de forma segura y recibe un 2,02% sobre tu efectivo con Trade Republic: https://trade.re/spicy4tuna Invertir conlleva riesgos, los rendimientos no están garantizados. Aplican T&Cs. ‍ Clase de emprendimiento de 1€: https://emprendeaprendiendo.com/landing-metodo-impef/ Contacta con el equipo de Executive Lab para acceder al siguiente Bootcamp de Inteligencia Artificial para Empresarios y Ejecutivos: https://executivelab.ai/ Crea tu cuenta de empresa con INFOJOBS y publica tu primera oferta de empleo estándar GRATIS con el código SPICY: https://www.infojobs.net/employer/registration/registration-access-data.xhtml?navOrigen=aff_cpa_spicy4tuna_podcast&navOrigen=emCmpExt%7Caff_cpa_spicy4tuna_podcast&stc=aff-influencers-spicy4tuna-paid_b2b-podcast Crea tu Página Web con Hostinger: https://www.hostinger.com/spicy4tuna Cupón de 10% de Descuento para planes de +12 meses: SPICY4TUNA ₿ Regístrate en Venga para invertir en Cripto sin dolores de cabeza: https://venga.onelink.me/L1wB/Spicy4tunaFeb26 Prueba GRATIS la app de Odoo y gestiona todo tu negocio de una sola plataforma: https://www.odoo.com/r/TgU Inspecciona tu futura vivienda y evita que se convierta en una pesadilla: https://hausum.com/?utm_source=spicy4tuna&utm_medium=youtube&utm_campaign=premier Invierte en inmuebles de forma pasiva y sin dolores de cabeza con Inversiva: https://inversiva.com/invierte-en-inmuebles/?utm_source=referral&utm_medium=web&utm_campaign=spicy4tuna ️ Reserva tu estancia en Villa Spicy de Lombok Souls usando el código SPICY4TUNA para obtener un 10% de descuento: https://lomboksouls.com/spicy4tuna/ Aprende a hablar inglés como un Nativo: https://youtalkonline.com/spicy4tuna ️ El curso digital #1 de Oratoria y Comunicación para Hablar en Público con Confianza: https://go.hotmart.com/L97199651U ⚪️ Consigue tu pulsera Whoop: https://join.whoop.com/Spicy4tuna ════════════════ ️ Accede a la Web de Spicy4tuna y Suscríbete a nuestra Newsletter: https://www.spicy4tuna.com Contacto para Sponsors ➡ https://tally.so/r/nrPNE5 Email de Contacto ➡ podcast@spicy4tuna.com ════════════════ Todos los episodios completos: https://www.youtube.com/playlist?list=PL9XxulgDZKuzf6zuPWcuF6anvQOrukMom ════════════════ REDES SOCIALES DE SPICY4TUNA ➜ INSTAGRAM: https://www.instagram.com/spicy4tunapodcast/ ➜ TIKTOK: https://www.tiktok.com/@spicy4tuna ➜ FACEBOOK: https://www.facebook.com/spicy4tuna ════════════════ ️ ESCUCHA SPICY4TUNA EN FORMATO PODCAST Spotify: https://open.spotify.com/show/2QPC17Z9LhTntCA4c3Ijk9?si=39b610a14bb24f1f iTunes: https://podcasts.apple.com/es/podcast/spicy4tuna/id1714279648 iVoox: https://www.ivoox.com/escuchar-audios-spicy4tuna_al_33258956_1.html ════════════════ ¿QUIÉNES SOMOS? · Euge Oller: https://www.instagram.com/euge.oller/ · Willyrex: https://www.instagram.com/willyrex/ · Marc Urgell: https://www.instagram.com/marcurgelldiaz/ · Alvaro845: https://www.instagram.com/alvaro845/ ════════════════ Capítulos: 00:00:00 A continuación... 00:08:29 Quiebra de un videojuego 00:20:58 El mundo está roto 00:48:06 Conseguir más ventas 01:07:21 Apple y la IA 01:29:09 Polémica con un seguidor 01:37:52 Afrontar una crisis reputacional 01:58:33 Proyecto Hail Mary

https://verhandlungs-bootcamp.com/Nachverhandeln ist keine Gier – es ist Professionalität. Immer dann, wenn sich der Umfang ändert, zusätzlicher Wert entsteht oder neue Anforderungen dazukommen, ist ein Nachtrag nicht nur fair, sondern notwendig. Studien der Harvard Business School zeigen, dass Dienstleister, die Umfangsänderungen früh und sachlich ansprechen, bis zu 32 % mehr Akzeptanz und Zahlungsbereitschaft erreichen.Wie du Zeitpunkte erkennst, wo Mehrwert entstehtNachträge entstehen, wenn Kunden mehr verlangen als vereinbart, zusätzliche Aufgaben auftauchen oder der Aufwand steigt. Je früher du das benennst, desto natürlicher wird die Anpassung akzeptiert. Klarheit im Moment des Mehrwerts verhindert spätere Diskussionen.Wie du Nachträge charmant formulierstCharmant bedeutet klar, ruhig und selbstverständlich. Sage nicht entschuldigend „Ich müsste…“, sondern sachlich „Das ist zusätzlicher Umfang, ich ergänze dir dafür eine Position.“ Biete Optionen an, definiere den Zusatz konkret und bleib freundlich, aber bestimmt.Wie du Vertrauen in Umsatz verwandelstTransparenz schafft Bereitschaft. Zeig regelmässig Fortschritte, dokumentiere Extras und mach nachvollziehbar, wo zusätzlicher Aufwand entsteht. Kunden zahlen gerne nach, wenn sie deinen Wert klar sehen und du souverän führst.

Welcome to Bootcamp #3 of the Sound Investing Series with Paul Merriman — where real investing data meets practical long-term strategy.

Most small businesses are doing government contracting completely wrong—and it's costing them months of time, thousands of dollars, and contracts they should already have. In this live recap, Eric breaks down the 5 moves that separate winners from everyone else in 2026—without the "spray and pray" approach, without waiting on RFPs, and without wasting your life refreshing SAM.gov. This episode is a condensed bootcamp breakdown of what Eric taught during an 8-hour training—compressed into a fast, actionable playbook. You'll learn how to target the right agencies, uncover real agency pain points, use AI prompts to gain an edge, find low-competition opportunities using the Hit List Method, and tap into the expiring contracts "honeypot" so you can get positioned early—either as a prime, a sub, or part of the winning team before the recompete drops. Key Takeaways: Target, don't chase. Pick 3 agencies and focus—spraying opportunities is why most contractors lose. Solve problems, not sell services. Agencies award contracts to businesses that speak to their pain points, not their features. Expiring contracts = hidden gold. Recompetes let you get in early—before the real competition shows up. If you want to learn more about the community and to join the webinars go to: https://federalhelpcenter.com/  Website: https://govcongiants.org/  Connect with Encore Funding: http://govcongiants.org/funding

On this episode of Options Boot Camp, hosts Mark Longo and Dan Passarelli break down the real-world price tag of portfolio protection. Using current market examples, they walk through what it costs to hedge SPY with puts across different strikes and timeframes, why "insurance" isn't free, and how volatility levels can dramatically change the math. They also tackle the evergreen debate: SPY/SPX puts vs VIX calls—and why VIX products may behave more like a speculative "kicker" than a true one-to-one hedge. Plus, a listener-driven roundtable on hedging with gold and metals, the clash between 0DTE and potential 24/5 trading, and a practical primer on volume vs open interest (and why the bid/ask spread often tells the real story). Key topics include: The real cost of hedging SPY (near-term vs longer-dated puts) Strike selection, "deductibles," and the insurance analogy How elevated volatility impacts hedge pricing VIX calls as a hedge (and why timing matters more than ever) Hedging with metals: correlation, pros/cons, and when it fails 0DTE vs 24-hour trading: are these trends incompatible? Volume vs open interest for liquidity (and what to check first) Hosts: Mark Longo (The Options Insider Media Group) & Dan Passarelli (Market Taker Mentoring) This episode is brought to you by tastytrade — check them out for powerful options trading tools, education, and low pricing at tastytrade.com/podcasts.

On this episode of Options Boot Camp, hosts Mark Longo and Dan Passarelli break down the real-world price tag of portfolio protection. Using current market examples, they walk through what it costs to hedge SPY with puts across different strikes and timeframes, why "insurance" isn't free, and how volatility levels can dramatically change the math. They also tackle the evergreen debate: SPY/SPX puts vs VIX calls—and why VIX products may behave more like a speculative "kicker" than a true one-to-one hedge. Plus, a listener-driven roundtable on hedging with gold and metals, the clash between 0DTE and potential 24/5 trading, and a practical primer on volume vs open interest (and why the bid/ask spread often tells the real story). Key topics include: The real cost of hedging SPY (near-term vs longer-dated puts) Strike selection, "deductibles," and the insurance analogy How elevated volatility impacts hedge pricing VIX calls as a hedge (and why timing matters more than ever) Hedging with metals: correlation, pros/cons, and when it fails 0DTE vs 24-hour trading: are these trends incompatible? Volume vs open interest for liquidity (and what to check first) Hosts: Mark Longo (The Options Insider Media Group) & Dan Passarelli (Market Taker Mentoring) This episode is brought to you by tastytrade — check them out for powerful options trading tools, education, and low pricing at tastytrade.com/podcasts.

Welcome to episode 6 of a brand new series of podcasts from us at the Women's Running Podcast, sponsored by Wahoo. I am your host Esther Newman and she is your other host Holly Taylor.Check out the brand new Wahoo KICKR RUN Smart Treadmill - it's the only treadmill we've run on that feels completely natural! Use the code WOMENRUN when you order yours, and you'll bag yourself a FREE heart rate monitor worth £79.99. offer expires 31st March. Run your run, with Wahoo.This is your half marathon bootcamp! And it's for everyone who's signed up to their first half marathon, or is attempting to get a better time next time round. In this series of 10 episodes, we will be covering everything from demystifying the types of running that will actually get you the results you want, to preventing niggles from cropping up along the way. We want to get us all to the start line with a smile on our faces!Injury PreventionIn this 6th episode, we talk about injury prevention! We chat about our own niggles and injuries, and what we could have done to prevent them. Then we tick off all the things you need to have in your injury prevention toolbox, which is everything from the strength training we do to the food we eat.Extra bitsIf you want more support with your running, make sure you subscribe to Women's Running magazine using the exclusive code WRTRY6 at the checkout. You'll get six issues for just £6 – an absolute bargain to get you started on your running journey. Head to our website and use code WRTRY6. We'd also recommend joining our Patreon if you want to chat to other runners just like you. From total beginners to everyday experts, we've got a properly diverse group chat where you can ask any burning questions, show support and feel the love. Head to patreon.com/womensrunning to subscribe now. Hosted on Acast. See acast.com/privacy for more information.

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In this episode of the MtoM Podcast #262, we explore how a pediatric intensivist became a millionaire and share actionable lessons for other doctors looking to build wealth. From career choices and saving strategies to the mindset shifts required for financial success, this episode provides a practical roadmap for physicians at any stage of their career. We cover the pediatric intensivist's personal journey from residency to millionaire status, including the key habits, investment strategies, and financial decisions that made it possible. You'll learn how automation, disciplined saving, and smart financial planning can compound into life-changing results over time. We also include a Financial Boot Camp segment on Income-Driven Repayment (IDR) plans, explaining how doctors can manage student loans effectively and avoid common pitfalls. Whether you're early in your career, mid-career, or considering how to optimize your repayment strategy, this portion is packed with practical guidance. If you're a doctor, dentist, or other high-income professional looking for real-world financial strategies and inspiration, this episode shows how it's done—step by step. One of the most underrated financial moves in medicine is working locum tenens. It pays significantly more on average, and you can work locums full time or on the side of your full time. When you work with CompHealth, the #1 staffing agency, they cover your housing and travel costs —which on top of higher pay, really adds up. Locums also gives you more control of your career, allowing you to go where you want, when you want, with a schedule that works for you. It's the perfect way to get ahead financially while getting focused on what you love.  Whether it's locum tenens or a regular permanent position, visit https://whitecoatinvestor.com/CompHealth and build your career your way with the power of CompHealth. Celebrating your stories of success along the journey to financial freedom! Tune in every Monday to the Milestones to Millionaire Podcast, where we celebrate the financial achievements of our listeners and share practical tips for reaching your own milestones. We want to celebrate your milestones—no matter how big or small—and help inspire others to follow your lead. Every week, these episodes feature one listener who has recently achieved a milestone they are proud of and want to celebrate, and they give any advice they have for those who want to follow their example. Make sure to listen every Monday to be inspired by your fellow white coat investors. Celebrate YOUR Milestone on the Milestones to Millionaire Podcast: https://whitecoatinvestor.com/milestones  Website: https://www.whitecoatinvestor.com  YouTube: https://www.whitecoatinvestor.com/youtube  Student Loan Advice: https://studentloanadvice.com  TikTok: https://www.tiktok.com/@thewhitecoatinvestor  Facebook: https://www.facebook.com/thewhitecoatinvestor  Twitter: https://twitter.com/WCInvestor  Instagram: https://www.instagram.com/thewhitecoatinvestor  Subreddit: https://www.reddit.com/r/whitecoatinvestor  Online Courses: https://whitecoatinvestor.teachable.com  Newsletter: https://www.whitecoatinvestor.com/free-monthly-newsletter  00:00 MtoM Podcast #262: How a Pediatric Intensivist Built Wealth 02:28 How a Pediatric Intensivist Became a Millionaire 14:24 Lessons for Doctors Who Want to Build Wealth 17:00 Understanding Income-Driven Repayment Plans (IDR) for Doctors

In this episode Real Estate Video Coach Kim Rittberg talks about how to make your videos more appealing for the public. Kim discusses the importance of clarity in your videos and also stresses the importance of the hook. Last, Kim talks about her Video Bootcamp and what she teaches there this February. Please enroll to Kim's Video Bootcamp here. If you'd prefer to watch this interview, click here to view on YouTube!  Sign up for Kim's “5 Videos Every Real Estate Agent Must Make to Sell More Homes“. Follow Kim on Instagram. Subscribe to Kim on YouTube. This episode is brought to you by Real Geeks and Courted.io.

Esports podcast specializing in feeding and Overwatch. Support Plat Chat and become a member today!https://www.youtube.com/channel/UC38VAZEq3chAIPf4i2AIq7Q/joinFeaturing ...Produced by Slmn - https://x.com/slmnioThumbnail by Uberchain - https://x.com/uberchain

Chloë McPolin went to the new Irish Barry's Bootcamp and she tells PJ that to her surprise she might be back! You can read her account of it here Hosted on Acast. See acast.com/privacy for more information.

PJ hears how the Cork Fire Brigade never give up even when conditions are tough, talks to Paul McCarthy about the stunning results of Hello My Friend, finds out if Barry's Bootcamp it worth it now it's in Ireland. And more... Hosted on Acast. See acast.com/privacy for more information.

Pozor, vlagatelji! Vse, kar morate vedeti o davkih tik pred oddajo napovedi za odmero dohodnine od dohodkov iz kapitala. Kdo mora oddati napoved in kdo ne? Kaj, če zamudim? Kakšne so kazni? Ali finančna uprava ve, koliko dividend ali kapitalskega dobička sem ustvaril v preteklem letu? Kako lahko optimiziram davke? Pred mikrofonom: Ivan Kranjec, odvetnik in davčni strokovnjak v podjetju CMS ______________________ Bootcamp za mlade Vse, kar mora vaš otrok vedeti o upravljanju denarja Termini: Ljubljana - 19. februar 2026 med 10.00 Info: https://money-how.si/dogodki/ ____________________________ KNJIGA: Mami, oči, ali smo mi bogati? Od žepnine do investiranja. Vodnik za starše, ki želijo razumeti upravljanje denarja in to znanje samozavestno prenesti na otroke. Tiskana knjiga https://money-how.si/knjiga/mami-oci-ali-smo-mi-bogati/ E-knjiga + bootcamp https://money-how.si/knjiga/mami-oci-ali-smo-mi-bogati-2/ ____________________________ Money-How Premium: https://money-how.si/narocnine/ vključuje: - Modri AI - Finančni asistent, ki pomaga pri raznih finančnih dilemah https://money-how.si/modri-ai/ - Taxistent - Davčni asistent, ki pomaga pri oddaji davčne napovedi https://money-how.si/taxistent/ (deluje za IBKR; Revolut, Trade Republic... in kombinacijo vseh) - poglobljene članke ____________________________ Bootcamp v živo: Investiranje – kako sploh začeti Že dolgo razmišljaš o vlaganju in ne veš, kje in kako začeti? Nimaš energije, da bi raziskoval vse podrobnosti. Skrbijo te davki? Presekaj in se nam pridruži v živo, kjer bomo skupaj naredili prvi korak v svet investiranja! Termini: Ljubljana - 19. marec 2026 med 17.00 in 20.30 Info: www.money-how.si/dogodki/ ___________________ Finančna delavnica je lahko čudovito darilo. Več preveri https://money-how.si/izobrazevanja ______________________ (delavnica) Investiranje v delnice: Kaj moram vedeti, ko se odločam za investiranje v delnice Prijava: https://money-how.si/izobrazevanja ______________________ (delavnica) Investiranje za začetnike. Praktično o osnovah investiranja. Prijava: https://money-how.si/izobrazevanja _________________________________ DISCORD skupnost: V finančnih zagatah nismo sami, pridružite se nam na Discord Money-How / discord ______________________________ Več o Money-How na https://money-how.si/

WARNING: This podcast discusses depression and suicide. In this week's investor episode, host Sammy Gordon sits down with 2025 mentoring clients Nathan and Katelyn to unpack their inspiring property investment journey. On the ground in Darwin, this couple shares candid stories of sacrifice, mindset shifts, overcoming personal challenges and massive portfolio growth - highlighting how Nathan and Katelyn went from feeling stuck to acquiring 5 properties in just 12 months. The conversation dives deep into the importance of community, accountability and the power of running your own race. We can guarantee you will walk away motivated, inspired and get a real glimpse into the supportive culture driving investor's success at APS. If you or someone you know needs help, confidential, 24/7 support is available in Australia. Reach out to Lifeline at 13 11 14, Beyond Blue at 1300 22 4636, or 000 if life is in immediate danger. These services offer free, non-judgmental assistance for crisis, mental health, or emotional distress School of Property is the ultimate education destination to master property investment, with a curriculum meticulously designed and crafted with both beginners and experts in mind. Whether you are a complete novice, or you're ready to take things to the next level in your portfolio, this is the program for you! To find out more, head to www.schoolofproperty.com.au If you loved this episode please send it on to someone who would take some value, and please give us a 5 star review if you haven't yet and are loving the poddy! If you want your question answered on our podcast DM us on our socials or email us at apsteam@australianpropertyscout.com.au Send us your questions to: Instagram: @australianpropertyscout Want to book a call with us: Website: https://australianpropertyscout.com.au Any information, comments, opinions or content that we provide in this podcast is our general observations and information only and it is not to be taken as, or in any way, considered to be financial advice, accounting advice, superannuation advice or legal advice. We strongly recommend all and any listener and participant to obtain their own independent financial advice, accounting advice, superannuation advice and legal advice before acting in any way in relation to any investment at all including any investment in property such as what we might be discussing in this podcast. No warranty, guarantee or representation is to be taken and you cannot reproduce it in any way. Every persons financial or investment situation is different and you must consider your own circumstances before undertaking any investment and be sure to obtain independent advice. Australian Property Scout Pty Ltd | License Number: 10094798 | ABN: 64 638 266 369 Chapters (01:18) Welcome (07:02) Breaking down Darwin's market insights (08:45) Nathan and Katelyn's careers (12:56) Tall pop syndrome + mindset shifts within APS (17:40) APS Mentoring Program (27:31) Sacrifice, mindset + the “victim mentality” chat (33:02) Bootcamp recap & aps events (40:19) Property journeys begin: upbringings & inspirations (55:23) Nathan & Katelyn's first property steps (01:04:18) Importance of mental health (01:19:18) Resetting, finding APS & the power of strategy (01:23:18) The 5 property sprint: What did they buy? (01:32:18) Running your own race (01:37:18) Key takeaways for investors (01:41:18) The role of School of Property (01:46:18) Rapid-fire Q&A + final words

Part of Rabbi Baum's Shabbat Table Bootcamp Series

Are 0DTE (Zero Days to Expiration) options a retail revolution or a "gamma circus"? In this episode of Options Boot Camp, Mark Longo and Dan Passarelli dive deep into the explosion of short-dated equity options and what they mean for your portfolio. From the surge in volume for Tesla and Nvidia to the rise of intraday dispersion trading, the "drill instructors" break down the data and the drama behind the newest craze in the options market. In This Episode: 0DTE Data Crunch: We analyze the massive flow in new single-name daily expirations. Is 35% of Tesla's volume really concentrated in one-day options? Intraday Dispersion: How retail traders are now using 0DTE equity options against index products—and if this marks a new level of market sophistication. The "Crack" Comparison: We share listener feedback on the 0DTE movement, including those who equate it to high-risk habits and those waiting for the "gamma circus" to leave town. Strategy Revamp: Is it time to redo every option strategy through a 0DTE lens? We discuss the viability of daily iron condors and 0DTE butterflies. Digital Gold vs. Bitcoin: A deep dive into whether Bitcoin actually serves as a "digital gold" or if the correlation is a myth. Market Taker Question of the Week: Strike Selection: Dan explains the best ways to set your strikes for covered calls and cash-secured puts depending on whether you want to "skate" or get assigned. "Liquidity begets liquidity. People will spread in and out, and the net volume is only going up from here." — Dan Passarelli Get More Options Education: Visit The Options Insider Check out Market Taker Mentoring Explore Tastytrade

Are 0DTE (Zero Days to Expiration) options a retail revolution or a "gamma circus"? In this episode of Options Boot Camp, Mark Longo and Dan Passarelli dive deep into the explosion of short-dated equity options and what they mean for your portfolio. From the surge in volume for Tesla and Nvidia to the rise of intraday dispersion trading, the "drill instructors" break down the data and the drama behind the newest craze in the options market. In This Episode: 0DTE Data Crunch: We analyze the massive flow in new single-name daily expirations. Is 35% of Tesla's volume really concentrated in one-day options? Intraday Dispersion: How retail traders are now using 0DTE equity options against index products—and if this marks a new level of market sophistication. The "Crack" Comparison: We share listener feedback on the 0DTE movement, including those who equate it to high-risk habits and those waiting for the "gamma circus" to leave town. Strategy Revamp: Is it time to redo every option strategy through a 0DTE lens? We discuss the viability of daily iron condors and 0DTE butterflies. Digital Gold vs. Bitcoin: A deep dive into whether Bitcoin actually serves as a "digital gold" or if the correlation is a myth. Market Taker Question of the Week: Strike Selection: Dan explains the best ways to set your strikes for covered calls and cash-secured puts depending on whether you want to "skate" or get assigned. "Liquidity begets liquidity. People will spread in and out, and the net volume is only going up from here." — Dan Passarelli Get More Options Education: Visit The Options Insider Check out Market Taker Mentoring Explore Tastytrade

Bienvenidos a un nuevo episodio de Spicy4tuna. En el día de hoy hablaremos del estrés financiero en España para llegar a final de mes, la compra de un banco de Mr Beast, Pasapalabra y el sorteo estafoso, cómo mejorar tu marketing en 5 pasos, la brillante estrategia de Mr Beast en la Super Bowl, el conflicto de intereses de Indra y la película 8 Millas. Crea tu cuenta de empresa con INFOJOBS y publica tu primera oferta de empleo estándar GRATIS con el código SPICY: https://www.infojobs.net/employer/registration/registration-access-data.xhtml?navOrigen=aff_cpa_spicy4tuna_podcast&navOrigen=emCmpExt%7Caff_cpa_spicy4tuna_podcast&stc=aff-influencers-spicy4tuna-paid_b2b-podcast Crea tu Página Web con Hostinger: https://www.hostinger.com/spicy4tuna Cupón de 10% de Descuento para planes de +12 meses: SPICY4TUNA Contacta con el equipo de Executive Lab para acceder al siguiente Bootcamp de Inteligencia Artificial para Empresarios y Ejecutivos: https://executivelab.ai/ Inscríbete a la oferta de empleo de ABAST: https://www.infojobs.net/employer/view-offer/index.xhtml?newBOId=465743a3-4810-4b7f-9d6f-f2d04eda4586 ₿ Regístrate en Venga para invertir en Cripto sin dolores de cabeza: https://venga.onelink.me/L1wB/Spicy4tunaFeb26 Prueba GRATIS la app de Odoo y gestiona todo tu negocio de una sola plataforma: https://www.odoo.com/r/TgU : Invierte de forma segura y recibe un 2,02% sobre tu efectivo con Trade Republic: https://trade.re/spicy4tuna Invertir conlleva riesgos, los rendimientos no están garantizados. Aplican T&Cs. Crea tu Página Web con Hostinger: https://www.hostinger.com/spicy4tuna Cupón de 10% de Descuento para planes de +12 meses: SPICY4TUNA Inspecciona tu futura vivienda y evita que se convierta en una pesadilla: https://hausum.com/?utm_source=spicy4tuna&utm_medium=youtube&utm_campaign=premier Invierte en inmuebles de forma pasiva y sin dolores de cabeza con Inversiva: https://inversiva.com/invierte-en-inmuebles/?utm_source=referral&utm_medium=web&utm_campaign=spicy4tuna ️ Reserva tu estancia en Villa Spicy de Lombok Souls usando el código SPICY4TUNA para obtener un 10% de descuento: https://lomboksouls.com/spicy4tuna/ Aprende a hablar inglés como un Nativo: https://youtalkonline.com/spicy4tuna ️ El curso digital #1 de Oratoria y Comunicación para Hablar en Público con Confianza: https://go.hotmart.com/L97199651U ⚪️ Consigue tu pulsera Whoop: https://join.whoop.com/Spicy4tuna ⚽ Disfruta de un fútbol más seguro sin perder fuerza en tus remates con Proteckthor B1: https://proteckthor.com/proteckthor-b1?ref=SPICY ‍♂️ Consigue 100€ de descuento en la compra de una SAUNA con el código SPICY4TUNA: https://www.rekovital.com/tienda ════════════════ ️ Accede a la Web de Spicy4tuna y Suscríbete a nuestra Newsletter: https://www.spicy4tuna.com Contacto para Sponsors ➡ https://tally.so/r/nrPNE5 Email de Contacto ➡ podcast@spicy4tuna.com ════════════════ Todos los episodios completos: https://www.youtube.com/playlist?list=PL9XxulgDZKuzf6zuPWcuF6anvQOrukMom ════════════════ REDES SOCIALES DE SPICY4TUNA ➜ INSTAGRAM: https://www.instagram.com/spicy4tunapodcast/ ➜ TIKTOK: https://www.tiktok.com/@spicy4tuna ➜ FACEBOOK: https://www.facebook.com/spicy4tuna ════════════════ ️ ESCUCHA SPICY4TUNA EN FORMATO PODCAST Spotify: https://open.spotify.com/show/2QPC17Z9LhTntCA4c3Ijk9?si=39b610a14bb24f1f iTunes: https://podcasts.apple.com/es/podcast/spicy4tuna/id1714279648 iVoox: https://www.ivoox.com/escuchar-audios-spicy4tuna_al_33258956_1.html ════════════════ ¿QUIÉNES SOMOS? · Euge Oller: https://www.instagram.com/euge.oller/ · Willyrex: https://www.instagram.com/willyrex/ · Marc Urgell: https://www.instagram.com/marcurgelldiaz/ · Alvaro845: https://www.instagram.com/alvaro845/ ════════════════ Capítulos 00:00:00 A continuación... 00:18:41 Mr Beast en la Super Bowl 00:30:03 Mr Beast compra un banco 00:39:09 Pasapalabra estafosa 00:51:36 Cómo motivar a tus empleados 01:02:42 Conflicto de intereses con INDRA 01:23:25 5 pasos para mejorar tu marketing 01:36:32 Españoles sin ahorros 01:55:04 Films & Business

In this second session of our 10-part Boot Camp series, we dive into the piece that's helped shape decades of investing decisions: The Ultimate Buy & Hold Portfolio.For nearly 30 years, this research—co-created with the late Rich Buck—has explored a simple but powerful question: What happens when you go beyond the S&P 500 and build a lifetime portfolio across 10 equity asset classes?Starting with data back to 1970, we walk through the math of compounding, diversification, and disciplined rebalancing. You'll see how adding small amounts of large value, small cap, REITs, international equities, and emerging markets historically increased returns—without meaningfully increasing risk. The result? A dramatic difference over time, powered by patience and structure.Whether you're new to these concepts or have followed this work for years, this episode breaks down the numbers, the lessons, and the real-world implications for long-term investors.This recording is also a tribute to Rich Buck—an extraordinary collaborator whose work on this topic has reached millions of investors.Download the tables and watch the video, follow along, and join us as we revisit one of the most impactful investing frameworks we've ever created—and set the stage for next week's deep dive into the Sound Investing portfolios.

Welcome to episode 5 of a brand new series of podcasts from us at the Women's Running Podcast, sponsored by Wahoo. I am your host Esther Newman and she is your other host Holly Taylor.Check out the brand new Wahoo KICKR RUN Smart Treadmill - it's the only treadmill we've run on that feels completely natural! Use the code WOMENRUN when you order yours, and you'll bag yourself a FREE heart rate monitor worth £79.99. offer expires 31st March. Run your run, with Wahoo. This is your half marathon bootcamp! And it's for everyone who's signed up to their first half marathon, or is attempting to get a better time next time round. In this series of 10 episodes, we will be covering everything from demystifying the types of running that will actually get you the results you want, to preventing niggles from cropping up along the way. We want to get us all to the start line with a smile on our faces – that's the plan!The long runIn this fifth episode, we talk about the long run, and how it makes you feel like a superhero. We talk drop-down weeks, tapers, and strategies for getting you through those endless miles.Extra bitsIf you want more support with your running, make sure you subscribe to Women's Running magazine using the exclusive code WRTRY6 at the checkout. You'll get six issues for just £6 – an absolute bargain to get you started on your running journey. Head to our website and use code WRTRY6. We'd also recommend joining our Patreon if you want to chat to other runners just like you. From total beginners to everyday experts, we've got a properly diverse group chat where you can ask any burning questions, show support and feel the love. Head to patreon.com/womensrunning to subscribe now. Hosted on Acast. See acast.com/privacy for more information.

Tattoo culture has always been wrapped in rebellion, late nights, and heavy drinking, but what happens when an artist decides to create without numbing? In this episode of That Sober Guy Podcast, Shane Ramer sits down with renowned tattoo artist Jeff Crabtree to talk about art, identity, discipline, and the uncomfortable truths no one wants to admit about creativity and alcohol. Jeff opens up about his journey through addiction, tattoo culture, and how sobriety didn't kill his edge, it sharpened it. Together, they unpack why so many creative industries normalize burnout and substance use, how sobriety changes the way you show up in your craft, and what it really takes to build a legacy instead of just a reputation. This conversation goes deeper than tattoos. It's about mastery, presence, masculinity, and creating something meaningful without destroying yourself in the process. In this episode, we cover: How sobriety impacts creativity, focus, and discipline Identity beyond the “artist lifestyle” The difference between rebellion and self-control What it means to build long-term success without self-sabotage Whether you're an artist, entrepreneur, or just someone questioning the role alcohol plays in your life, this episode will challenge some deeply ingrained narratives, and challenges the status quo. www.lighthousetattooidaho.com @lighthousetattoo.id Warrior Heart Boot Camp - Use promo code SOBERGUY and get $100 off any 2026 Boot Camp! Sober Executive Performance Reset: A 12 Week Private Coaching Experience - APPLY HERE https://www.thatsoberguy.com/coaching Invite Shane to Speak - https://www.thatsoberguy.com/speaking Join “The Victory Circle”, our FREE Sober Guy Mens Community at https://www.thatsoberguy.com/offers/SvjjuEQ2/checkout Check out Shanes New Book, Sober Guy How Do I - https://a.co/d/81ZIgtE Tired of Drinking? Try Our 30 Day Quit Drinking Dude Challenge! - https://www.thatsoberguy.com/quit-drinking-alcohol-for-30-days For More Resources go to http://www.ThatSoberGuy.com Follow us on LinkedIn - https://www.linkedin.com/in/shane-ramer-7534bb257/ Follow us on Instagram @ThatSoberGuyPodcast Follow us on YouTube - https://www.youtube.com/thatsoberguypodcast  Follow us on X @ThatSoberGuyPod Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In November 2025, we did a thing. Stitchdown's Boot Camp 2025 Chicago was a quality footwear mega-expo, a materials trade show, a crossroads of the industry we love, and one big ol' multi-day party with my favorite community in the world. As part of that weekend in Chicago, I sat down with Shuyler Mowe of Nicks Boots and the one and only Skip Horween for a live Shoecast taping at the excellent Hoste distillery. Skip and Shuyler are both multi-generational leaders in their spaces, and getting them to open up about how they work together to develop products, challenges the overlapping industries are facing, and some fun stories from the tannery was about as enjoyable as way to spend a night as I could imagine. So here's our chat, with some attendees questions as the end. Also! We're coming back to Chicago in 2026! Mark your calendar for November 6th and 7th for Stitchdown Chicago 2026—the same event but EVEN BETTER with a slight rebrand thrown in—at Artifact Events. Can't wait to see you there. Here's Skip and Shuyler, on the Shoecast. https://www.stitchdownbootcamp.com/ Support the Shoecast, get full bonus episode access, and join the most interesting shoe-and-boot-loving community on the internet with a Stitchdown Premium membershiphttps://www.stitchdown.com/join-stitchdown-premium/A website. We have one.https://www.stitchdown.com/We'd better see you at Stitchdown Chicago 2026—the world's fair of shoes and boots and leather and more—Nov 6-7 at Artifact Events.https://www.stitchdownbootcamp.com/

How Pillion has reignited curiosity about the leather daddy archetype — and what that reveals about visibility, stereotypes, and lived experience in the broader leather and kink communities. We're talking about the premise of the Dom/Sub storyline as well as talking about the history of the leather community The hosts share personal stories of their involvement in the BDSM community and what it means to them Mainstream audiences are encountering leather/BDSM dynamics very openly — in a rom-com-ish, kink-positive story. How narratives around power, identity, sexuality, and aging intersect in queer spaces. Hot Topic: We break down the Super Bowl halftime show! Hot Topic: We're talking the Winter Olympics and 'penis gate' and Gus Kenworthy pees on ice to protest ICE Hot Topic: The controversy of a leaked email to instructors at Barry's Boot Camp about how to deal with ICE... Advice: Not feeling enough and having the feeling to compete with other body types we see on social media... Get 20% OFF now through Feb. 17 Steve V's new app Connect & Confidence Studio.com/stevev/connect Follow Steve V. on IG: @iam_stevev Follow Lincoln on IG: @madlincoln Follow Kodi on IG: @mistahmaurice Rate and Review us! Wanna drop a weekly or one time tip to TAGSPODCAST - Show your love for the show and support TAGS! Visit our website: tagspodcast.com Needs some advice for a sex or relationship conundrum? Ask TAGS! DM US ON IG or https://www.talkaboutgaysex.com/contact Follow Of a Certain Age on IG: @ofacertainagepod Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode, we talk with a two doc family who renovated their home entirely in cash, including a full indoor basketball court so their kids can play inside during freezing Minnesota winters. They waited a few years after building the house before finishing the basement, choosing patience and planning over debt. Along the way, they also reached millionaire status by staying intentional with their money. His advice for anyone wanting to follow a similar path is to save up and pay in cash and not take on unnecessary debt. If you're a high-income physician, you already know how hard you work for every dollar. The question is: how much are you actually keeping after taxes? Gelt is a tax firm focused on proactive tax strategy, guided by expert CPAs and optimized via in-house AI tools. They work with physicians and practice owners to use the tax code more intelligently so your structure, deductions, and planning help you keep more of what you earn. As a White Coat Investor reader, you can book a free strategy intro at https://joingelt.com and receive 10% off your first year with Gelt. It's time to start using your tax plan as a lever for growth. Celebrating your stories of success along the journey to financial freedom! Tune in every Monday to the Milestones to Millionaire Podcast, where we celebrate the financial achievements of our listeners and share practical tips for reaching your own milestones. We want to celebrate your milestones—no matter how big or small—and help inspire others to follow your lead. Every week, these episodes feature one listener who has recently achieved a milestone they are proud of and want to celebrate, and they give any advice they have for those who want to follow their example. Make sure to listen every Monday to be inspired by your fellow white coat investors. Celebrate YOUR Milestone on the Milestones to Millionaire Podcast: https://whitecoatinvestor.com/milestones  Website: https://www.whitecoatinvestor.com  YouTube: https://www.whitecoatinvestor.com/youtube  Student Loan Advice: https://studentloanadvice.com  TikTok: https://www.tiktok.com/@thewhitecoatinvestor  Facebook: https://www.facebook.com/thewhitecoatinvestor  Twitter: https://twitter.com/WCInvestor  Instagram: https://www.instagram.com/thewhitecoatinvestor  Subreddit: https://www.reddit.com/r/whitecoatinvestor  Online Courses: https://whitecoatinvestor.teachable.com  Newsletter: https://www.whitecoatinvestor.com/free-monthly-newsletter  00:00 MtoM Podcast #261 01:45 Two Doc Couple Pays Cash for Home Renovation 12:36 Advice For Others 14:40 What is a Stock?

What if small decisions — just a half-percent here or an extra year there — could change your financial future by millions?In this episode, we continue our annual Boot Camp series by tackling one of the biggest forks in the road investors face: stocks and bonds. Drawing on nearly a century of academic research and data, we break down what the math actually tells us about compounding, risk, diversification, and long-term returns.You'll hear why:Tiny differences in returns can mean millions over a lifetimeBonds are designed for safety — not wealth creationEquity asset classes behave very differently from year to yearDiversification across asset classes smooths volatility and improves outcomesTrying to “pick winners” is a losing game — and why owning the whole market worksThis episode is educational, not personal advice — think of it as a roadmap that helps you ask better questions and make more informed decisions. Important: The tables and charts referenced in this episode are available in the PDF. Watching the companion video will make these concepts even clearer.If you care about making smarter long-term decisions for yourself and your family — this is one to share.

In this episode, we talk with a contractor who built a millionaire net worth without sky-high incomes or an inheritance. He and his wife have paid off their home, invested consistently, and recently took the leap to start a contracting business just nine months ago. Starting out making a combined $70,000 and never earning more than $210,000 in a year, they prove you do not need a massive salary to build real wealth. They have an impressive 65 percent savings rate, and their story is a powerful reminder that consistency beats income alone. This podcast is sponsored by Bob Bhayani at Protuity. He is an independent provider of disability insurance planning solutions to the medical community in every state and a long-time white coat investor sponsor. He specializes in working with residents and fellows early in their careers to set up sound financial and insurance strategies. If you need to review your disability insurance coverage or to get this critical insurance in place, contact Bob at https://whitecoatinvestor.com/protuity today by email info@protuity.com or by calling (973) 771-9100. Celebrating your stories of success along the journey to financial freedom! Tune in every Monday to the Milestones to Millionaire Podcast, where we celebrate the financial achievements of our listeners and share practical tips for reaching your own milestones. We want to celebrate your milestones—no matter how big or small—and help inspire others to follow your lead. Every week, these episodes feature one listener who has recently achieved a milestone they are proud of and want to celebrate, and they give any advice they have for those who want to follow their example. Make sure to listen every Monday to be inspired by your fellow white coat investors. Celebrate YOUR Milestone on the Milestones to Millionaire Podcast: https://whitecoatinvestor.com/milestones  Website: https://www.whitecoatinvestor.com  YouTube: https://www.whitecoatinvestor.com/youtube  Student Loan Advice: https://studentloanadvice.com  TikTok: https://www.tiktok.com/@thewhitecoatinvestor  Facebook: https://www.facebook.com/thewhitecoatinvestor  Twitter: https://twitter.com/WCInvestor  Instagram: https://www.instagram.com/thewhitecoatinvestor  Subreddit: https://www.reddit.com/r/whitecoatinvestor  Online Courses: https://whitecoatinvestor.teachable.com  Newsletter: https://www.whitecoatinvestor.com/free-monthly-newsletter  00:00 MtoM Podcast #260 02:23 General Contractor Becomes a Millionaire 07:00 Advice For Others 11:53 How Does Dental Insurance Work?