Podcasts about bootcamp

  • 5,399PODCASTS
  • 13,361EPISODES
  • 38mAVG DURATION
  • 3DAILY NEW EPISODES
  • Jul 4, 2025LATEST

POPULARITY

20172018201920202021202220232024

Categories




Best podcasts about bootcamp

Show all podcasts related to bootcamp

Latest podcast episodes about bootcamp

Iron Sights
#173 After Dark - Microdosing Workouts For Peak Performance w/ Shelton Stevens

Iron Sights

Play Episode Listen Later Jul 4, 2025 105:58


In this After Dark episode of the Iron Sights Podcast, I sit down with Shelton Stevens, a seasoned strength coach and human performance specialist for U.S. Army Special Operations at Fort Bragg. With over 16 years in the game, Shelton is helping elite operators stay sharp, strong, and durable.We dive deep into microdosing workouts—short, effective training sessions designed for high performers who need results without burnout. Shelton breaks it all down in a way that's simple and usable, whether you're in the military, law enforcement, or just training hard in the real world.We also get into 13 Bar Performance, his coaching platform helping people train smarter with both custom and pre-built programs.Packed with takeaways for anyone looking to perform better and stay mission-ready. Tune in and enjoy the conversation.Timestamps:04:42 Introduction & Guest Welcome06:46 Breaking Into Strength & Conditioning10:49 Transition To Military Training14:52 Challenges In Military S&C24:17 Individualized Programs & Athletes31:48 Bootcamp & Selection Process37:32 Concussion Protocol & Testing39:18 Common Training Mistakes41:26 Importance Of Force Plates48:35 Personalized Athlete Programming54:45 Microdosing Training Sessions01:05:49 Velocity-Based Training01:10:13 Mobility & Stability Focus01:15:32 Overhead Movement Considerations01:38:00 Training-Life Balance01:42:22 Consistency & LongevityRed Dot Fitness Training Programs:rdfprograms.comOnline Membership (Full Access To All Programs & Virtual Coaching):https://www.reddotfitness.net/online-membershipVirtual Coaching:https://www.reddotfitness.net/virtual-coachingSelf-Guided Programs:https://www.reddotfitness.net/Self-Guided-Programs1Connect With Us:Website - https://ironsightspodcast.com/Instagram - https://www.instagram.com/ironsightspodcast/Facebook - https://www.facebook.com/

The Tropical MBA Podcast - Entrepreneurship, Travel, and Lifestyle
#814 Growth vs. Optimization — 90% of Growth Comes from 10% of Activities?

The Tropical MBA Podcast - Entrepreneurship, Travel, and Lifestyle

Play Episode Listen Later Jul 3, 2025 39:16


What happens when you've optimized everything… and growth still stalls? In this episode, Dan and Ian break down a powerful distinction most founders miss: the difference between optimization (making your business run smoother) and growth (finding and testing new paths to scale). They unpack insights from Growth Levers by Matt Lerner, a framework that helped PayPal and other startups unlock massive growth and why it still applies to bootstrappers today. You'll also get a behind-the-scenes look at how Dan and Ian run operations in under 5 hours per week using the “Four Bricks”: financials, a measured plan, individual scorecards, and pulse meetings (aka the Daily Huddle). Plus: why growth experiments often fail, how to avoid optimization creep, and how interviewing your customers using the “Jobs to Be Done” framework can reveal the 10% that leads to 90% of your growth. LINKS: “Growth Levers and How to Find Them” by Matt Lerner (https://www.amazon.com/Growth-Levers-How-Find-Them/dp/173842622X) “Scaling Up” By Verne Harnish (https://www.amazon.com/Scaling-Up-Mastering-Rockefeller-Habits/dp/0986019593/ref=sr_1_1?crid=I82ETY13E1ZJ&dib=eyJ2IjoiMSJ9.EunjEAWizJJCnRStrVvxOJwktAGOrvzCg7v4AoNJfIU6bVKGlwoaahD13GvmODVvdHfxaCtbalOfRWgZOg5S21BtHBMaKYq62OqBxcVCNbGCvxTyjwgDSB-CCVhwxnkkdUIfFUnmjvgMdP0NNqU-7ueWn59X5uFP1GVKtTr9KukRePtfM9H9riTjX7cbPcSSX6o8FtAMy464cHeRDDiEG-HRIkkMFr6E78CM5s3og_g.lpyuAh6r5azEIrwxxEgYJiq8LPg5qtpavZ6HnojzTvo&dib_tag=se&keywords=scaling+up&qid=1751519981&s=books&sprefix=scaling+up%2Cstripbooks-intl-ship%2C115&sr=1-1) Daily Huddle Template (https://docs.google.com/document/d/14i_qZjKFDP_IEjiF3XHd1j41H6Vop_Cp987L41QjXOQ/edit?tab=t.0) Company Scoreboard Template (https://docs.google.com/document/d/1ArOv-eMCWIxF8Yk3ngUlAuxITgMK3GUR5E6mfw57vR4/edit?tab=t.0#heading=h.3olbivi0zybz) Individual Scorecard Template (https://docs.google.com/document/d/1J_EGV0SnmhjBRRYr5GDnUGV9ULTd1Bbz9RaJQfEVAQw/edit?tab=t.0) “Jobs to Be Done” Interview Framework (https://www.dscout.com/people-nerds/the-jobs-to-be-done-interviewing-style-understanding-who-users-are-trying-to-become) Dan's Four Bricks presentation (https://www.youtube.com/watch?v=5ZooQo760Ik&ab_channel=TropicalMBA) Connect with generous global entrepreneurs (https://dynamitecircle.com/) CHAPTERS: (00:00:13) Intro: Founders, Channels, and What's Working in 2025 (00:01:40) Growth vs Optimization: The Lens That Changes Everything (00:09:34) The Four Bricks: How to Run Ops in Under 5 Hours/Week (00:18:38) Why Most Teams Avoid Growth (00:20:32) Growth Levers: The 10% That Drives 90% of Growth (00:28:00) Jobs to Be Done: Why Customers Really Buy (00:33:26) Growth Sprints: How to Experiment Without Burning Out (00:36:22) Common Mistakes That Kill Growth Early CONNECT: Dan@tropicalmba.com Ian@tropicalmba.com Past guests on TMBA include Cal Newport, David Heinemeier Hannson, Seth Godin, Ricardo Semler, Noah Kagan, Rob Walling, Jay Clouse, Einar Vollset, Sam Dogan, Gino Wickam, James Clear, Jodie Cook, Mark Webster, Steph Smith, Taylor Pearson, Justin Tan, Matt Gartland, Ayman Al-Abdullah, Lucy Bella. PLAYLIST: “It's easier to 10X than to 2X” + 8 Lessons from CEO Bootcamp (https://tropicalmba.com/episodes/easier-10x-than-2x) Building ‘Brick by Brick': Goals, Plans, Scorecards, Cadence (https://tropicalmba.com/episodes/brick-by-brick) 90-Day Growth Plan in 10 Questions (https://tropicalmba.com/episodes/90-day-growth) The Wheel of Despair and the Paradox of Growth (https://tropicalmba.com/episodes/wheel-despair-paradox-growth)

Behind The Knife: The Surgery Podcast
Intern Bootcamp: Medical Students

Behind The Knife: The Surgery Podcast

Play Episode Listen Later Jul 2, 2025 17:11


RE-RELEASE This was first published in 2023 but it's so good we are running it back! Buckle up, PGY-1's! Intern year is starting whether you're ready or not. Don't fret, BTK has your back to make sure you dominate the first year of residency.  You've been a doctor for about 3.5 seconds, and suddenly that bright eyed, bushy-tailed medical student on service is looking to you for advice? Don't fret, in this episode we'll give you some tips for how to handle it. Hosts: Shanaz Hossain, Nina Clark Tips for new interns: REMEMBER HOW INTERNS DO AND DO NOT TEACH - Nobody, not even the med students, expect you to be an expert in everything or give a fully-planned formal lecture - You WILL however spend a ton of time working with students on your team – and via modeling and teachable moments, you can help them learn how it's done! MODELING - Remember how hard everything has been in the few days since you started residency? Think about all the information you've picked up, tips and tricks you're developing for efficiency, and best practices you're learning in the care of your patients. ALL of these are things you can pass on to students. - Presentations, case prep, answering questions from senior members of the team are ALL excellent opportunities to teach (and show students how you learn yourself, so they can do it independently). TEACHABLE MOMENTS - Find small topics that you know or are getting to know well – things like looking at a CXR, CT scan, etc. - Once you're getting more comfortable caring for specific disease processes, think about high yield lessons for students: - Acute trauma evaluation and management (ABCDE's), appendicitis, diverticulitis, benign biliary disease all make great 5 minute chalk talks that you can have in your back pocket IN THE OR - Watch students practice skills, and try to give some feedback and tips that you use (you learned knot tying and suturing more recently than ANYONE else in the OR and probably have some tips that you're still using to improve) - If you're not sure where or why the student is struggling with a particular skill (like tying a knot), model doing it yourself in slow motion while watching them do it – often the side by side comparison can help you identify where they're going astray BE THE RESIDENT YOU WISH YOU HAD - Refer to EVERYONE with respect - Model being a kind, conscientious, and curious physician - Try to find universal lessons and crossover topics that non-surgeons need to know - A great student makes their interns look even better – be explicit about how they can be successful, then advocate for them to have opportunities to show everything they're learning! Please visit https://behindtheknife.org to access other high-yield surgical education podcasts, videos and more. If you liked this episode, check out our new how-to video series on suture and knot-tying skills – https://behindtheknife.org/video-playlists/btk-suture-practice-kit-knot-tying-simulator-how-to-videos/

The Smart Real Estate Coach Podcast|Real Estate Investing
Episode 514: How Rick Escaped His W-2 & Used Creative Deals to Retire with Confidence with Rick Marotto

The Smart Real Estate Coach Podcast|Real Estate Investing

Play Episode Listen Later Jul 2, 2025 32:34


In this episode, we're sitting down with Rick Marotto, a High 6 Associate in the Wicked Smart Community, who shares his incredible journey from healthcare professional to real estate investor. Rick and his wife Linda initially ventured into house flipping as a means to secure their retirement, only to face roadblocks, setbacks, and disappointing coaching. But their story didn't end there.   After a rough start in traditional real estate, Rick discovered the Smart Real Estate Coach community and completely transformed his approach. In this episode, he shares how the “in-the-trenches” support, bootcamps, and clear planning helped him confidently close creative deals and generate three-payday profits—all while helping buyers get back on their feet.    If you're looking to ditch the W-2 and replace it with a step-by-step investing strategy, Rick's story is packed with insight and encouragement.   Key Talking Points of the Episode   00:00 Introduction 03:24 Rick's story: from the medical field to real estate investing05:10 Bootcamp experience and a boost in confidence 07:27 Real-time coaching, dials, and how practice built belief 09:00 Managing full-time jobs while launching a real estate business 10:14 Setting a retirement plan vs. just a goal 14:42 Rick's first creative deal and how it helped a buyer reclaim his family 18:51 How Rick's 2nd deal turned a seller's problem into a sub-to success 20:33 Defining terms in creative real estate: VA, AO, resetting the clock 24:06 Buyers vs. Sellers: Which is harder to find? 25:37 Why bootcamps and QLS Live are game-changers Quotables   “We were working full-time, trying to get the flipping business off the ground. It just wasn't sustainable.”   “After the bootcamp, I started making dials and I could hear myself differently. The confidence boost was huge.”   “Creative real estate creates a win-win-win. The buyer wins, the seller wins, and we win.”   Links   QLS Live https://qlslive.com   Real Estate On Your Terms and Deal Structure Overtime https://wickedsmartbooks.com/podcast   FREE Master's Class http://smartrealestatecoach.com/masterspodcast   FREE Strategy Session with Chris Pre http://smartrealestatecoach.com/actionpodcast   QLS 4.0 https://smartrealestatecoach.com/qlspodcast   Investor Resources https://smartrealestatecoach.com/resources   Apprentice Program https://smartrealestatecoach.com/apprentice-pod   In the Trenches Bootcamp https://smartrealestatecoach.com/ittb-pod   3 Paydays Virtual Event https://smartrealestatecoach.com/3paydayspodcast   REI Blackbook https://smartrealestatecoach.com/REIBB-pod   7 Figures Funding https://smartrealestatecoach.com/7figures-pod   Land Voice https://smartrealestatecoach.com/landvoice-pod

The Egg Whisperer Show
Could DNA Fragmentation Testing Cause a Miscarriage? (Ask The Egg Whisperer)

The Egg Whisperer Show

Play Episode Listen Later Jul 2, 2025 33:58


In this episode, Dr. Aimee goes live to answer your fertility questions, covering topics like DNA fragmentation, thyroid health, PCOS, embryo transfer timing, and more. She's joined by Paula the Producer and takes additional questions from viewers tuning in live! Here are the listener-submitted questions featured in this episode: 1. Sarah (39) from Maryland wrote in to ask: After four early pregnancy losses from unassisted conceptions, and now with four frozen euploid embryos, could DNA fragmentation still be a factor in causing miscarriage? 2. Stephanie (41) from California is wondering: Her doctor suggested doing a second egg retrieval and a frozen embryo transfer in the same week, using an embryo from the first retrieval. Is this really possible, and what are the pros and cons of doing both in one cycle? 3. Alex (38) from England asks Dr. Aimee: With a frozen embryo transfer coming up, does she really need to stop her favorite high-intensity workouts like Hyrox and Barry's Bootcamp? 4. Rebecca (37) from the United Kingdom is asking: After her TSH spiked unexpectedly to 27, can she still proceed with egg retrieval and freeze any good-quality embryos now, even if she needs to delay the transfer until her thyroid is back in range? 5. Lindsay (33) from Rhode Island wrote to ask: With a high antral follicle count but low mature egg yield, what else can she do (beyond lifestyle changes and supplements) to improve egg maturity during IVF? 6. Fab (37) from Australia wonders: After years of endometriosis, multiple surgeries, and one failed IVF cycle with no successful transfers, what can she do differently or consider for her upcoming round? 7. Elise (38) from Oregon wrote in with this question: She experienced intense pregnancy-like symptoms, like breast soreness, cramps, and dizziness, during failed transfers and unmedicated cycles. Is it possible for an embryo to cause these symptoms without actually implanting?

Behind The Knife: The Surgery Podcast
Intern Bootcamp: Resource Overload

Behind The Knife: The Surgery Podcast

Play Episode Listen Later Jul 1, 2025 18:03


RE-RELEASE This was first published in 2023 but it's so good we are running it back! Buckle up, PGY-1's! Intern year is starting whether you're ready or not. Don't fret, BTK has your back to make sure you dominate the first year of residency.  This episode, we'll tackle the resources that you should know about to support your own learning throughout residency. Hosts: Shanaz Hossain, Nina Clark Tips for new interns: STRUCTURE YOUR STUDYING - 2 things you need to do: (1) develop a knowledge base and (2) answer questions - Knowledge base Pick a level-appropriate textbook, read it (ideally all of it) yearly.  Ideally, lead a little bit every day - 10 pages/day is a good goal to start with and you may need to adjust.  - Questions Do some questions every week – 50/week is a good goal to start Plan to do more questions closer to ABSITE! Consider storing everything you learn in one place – either a notebook you carry with you or a cloud-based note app Share this with others, use it to take notes while reading, doing cases, getting feedback, or gaining experience while taking care of patients every day. SPECIFIC RESOURCES  - Textbooks Sabiston: big book, very dense, with a lot of great information. Schwartz: shorter chapters, clinically oriented, ideal for junior residents Cameron: shorter chapters, clinically oriented, ideal for senior residents - ABSITE review books Fiser: Classic, packed with facts but can be difficult to read, good for looking things up quickly BTK ABSITE Companion: https://www.amazon.com/Behind-Knife-ABSITE-Review-Companion-ebook/dp/B0CLBZ273F/ref=sr_1_2?crid=3382SFZ81ZHKA&keywords=absite+review+behind+the+knife&qid=1698106031&sprefix=absite+review+behind+the+knife%2Caps%2C64&sr=8-2 - Question banks TrueLearn: high quality, can be pricy depending on program  SCORE: written/edited by ABS, free for subscribing programs LEARN HOW TO OPERATE?? - Carry suture and a needle driver with you and practice basic moves - Consider a home suture kit for practice when you don't want to be in sim lab – BTK released one this year - Use VIDEOS to ensure learning things the correct way! Please visit https://behindtheknife.org to access other high-yield surgical education podcasts, videos and more.  If you liked this episode, check out our new how-to video series on suture and knot-tying skills – https://behindtheknife.org/video-playlists/btk-suture-practice-kit-knot-tying-simulator-how-to-videos/

The Stitchdown Shoecast
How to Do YouTube Product Reviews Without Losing Your Soul, with The Iron Snail

The Stitchdown Shoecast

Play Episode Listen Later Jul 1, 2025 88:52


The Iron Snail, aka Michael Kristy, is one of my favorite YouTube inhabitants, thanks to his legitimately unique approach to reviewing, historicizing, and manufacturing crazily high-quality footwear and clothing. I sat down with Michael to chat about his favorite historical nuggets from the footwear he's covered, how he manages to deliver accurate information in a world that often lacks it, where his collaborative footwear projects are going, how damn hard small-scale quality manufacturing is in the US (and basically anywhere), and how and why people start caring about expensive stuff that's actually made the right way.https://www.youtube.com/@TheIronSnailhttps://theironsnail.us/This episode was sponsored by Coblr—the business management system powering the repair industry. https://www.coblros.com/ Support the Shoecast, get full bonus episode access, and join the most interesting shoe-and-boot-loving community on the internet with a Stitchdown Premium membershiphttps://www.stitchdown.com/join-stitchdown-premium/Check out our site!https://www.stitchdown.com/2025 dates and location for Stitchdown's Boot Camp 3—the world's fair of shoes and boots and leather and more—coming soon.https://www.stitchdownbootcamp.com/

Behind The Knife: The Surgery Podcast
Intern Bootcamp: The First Day

Behind The Knife: The Surgery Podcast

Play Episode Listen Later Jun 30, 2025 15:43


RE-RELEASE This was first published in 2023 but it's so good we are running it back! Buckle up, PGY-1's! Intern year is starting whether you're ready or not. Don't fret, BTK has your back to make sure you dominate the first year of residency. First up, the first day of intern year. Hosts: Shanaz Hossain, Nina Clark Tips for new interns: BRING WHAT YOU NEED Name badge Scrubs, white coat, and extra clinic clothes Comfortable shoes - even on clinic days Pager Phone Pen Bonus stuff that's good to keep in your bag: Snacks, extras of everything, toothbrusth/toothpaste/deodorant, suture  STAY ORGANIZED Preround purposefully and systematically  Look at the same things in the same order every day on every patient Write data in the same physical location on your sheet so you can quickly find information on the fly  Keep track of to-do's from rounds Check box system:  Nina's system: empty = not done, half full = ordered/needs follow up, full = completely done and followed up on  Don't forget to look at the results of imaging studies, labs, or consults after they are entered!  Prioritize urgent/emergent things first, then consults and discharges, then routine orders, then notesAs you get more efficient, start drafting your notes as you pre-round – it will save you lots of time later in the afternoon!  OWN THE FLOOR  During the day, be ready to shift your priorities as urgent issues arise.  Develop a system for remembering what happened after rounds so you can quickly update seniors Shanaz's system: One color for AM rounds, a different color for afternoon events Load the boat! Your team is there to help you. If you are concerned about someone or have a question, ask. There is truly no better time than as an intern. Master the art of getting your seniors' attention in the OR - be conscientious, be clear in what you're asking, and be prepared to report back about urgent findings!  Please visit https://behindtheknife.org to access other high-yield surgical education podcasts, videos and more.  If you liked this episode, check out our new how-to video series on suture and knot-tying skills - https://behindtheknife.org/video-playlists/btk-suture-practice-kit-knot-tying-simulator-how-to-videos/

Armonía Interna L
La Ambicion como motor positivo

Armonía Interna L

Play Episode Listen Later Jun 30, 2025 30:39


La ambicion es algo interior que quieres expresar, de forma positiva.Nos han dicho que ser ambicioso es malo, sin embargo podemos reconocer que hemos confundido, la ambicion con la codicia. Tener la ambicion de hacer lo necesario para llegar a cumplir tus objetivos es importante. Te invito al Bootcamp de propositos deseos y algo mas. el 17, 22, 24 y 29 d eJulio. 7pm online . Informacion en mis redes sociales. Armonia interna Ko$micah

Dressage with Amelia
Bootcamp Day 5 - Riding Recipe Book

Dressage with Amelia

Play Episode Listen Later Jun 29, 2025 73:00


If you would like to join the evening Bootcamp sessions inside Strides, you can join Strides here: https://amelianewcombdressage.com/strides-special-enrollment-period/?utm_source=podcast&utm_campaign=Strides+2025

DD214 GAMING PODCAST
5 Years. Deal with It. | 5 Year Anniversary Episode

DD214 GAMING PODCAST

Play Episode Listen Later Jun 29, 2025 90:58


In this episode of the DD214 Network podcast, the hosts celebrate their five-year anniversary, reflecting on their journey, memorable episodes, and the evolution of podcasting technology. They discuss the impact of corporate sponsorships, share personal experiences with energy drinks and MREs, and explore the humor found in military life. The conversation flows naturally through various themes, providing insights into their podcasting journey and the camaraderie built over the years. This conversation delves into various aspects of military training, the importance of safety protocols, and personal experiences within the military. The speakers reflect on their boot camp experiences, the evolution of their podcast, and the challenges faced in the gaming industry. They also emphasize the significance of mental health awareness and the contributions of past members to their community. Celebrating five years of the DD 214 Network, they highlight the importance of camaraderie and support within their community.Chapters00:00 Introduction to DD214 Network Podcast01:41 Celebrating Five Years of Podcasting04:31 Evolution of Podcasting Technology07:13 Memorable Episodes and Guests10:01 Discussion on Current TV Shows12:38 The Impact of Corporate Sponsorships15:41 Exploring Energy Drinks and MREs18:26 Personal Experiences with MREs20:54 The Humor in Military Life23:38 Final Thoughts and Reflections35:38 Understanding Military Training Dynamics37:29 The Importance of Safety in Firearms Training40:00 Experiences with Advanced Weaponry and Training Techniques43:31 Reflections on Boot Camp and Military Life45:23 The Impact of Negligent Discharges and Safety Protocols48:51 Honoring Past Contributors to the Show52:29 The Evolution of the Podcast and Its Community57:16 Navigating Challenges in the Gaming Industry01:02:42 The Importance of Mental Health Awareness01:09:46 Celebrating Five Years of DD 214 NetworkDD214 Network PodcastDirected & Produced by Jonathan ‘Clean' SanchezHosted by Joe Squillini & Jay CampbellEdited by Clean Sanchez Media, LLCMusic by Shrieks666 ("Shadow Surfing," "Voices Getting Louder") – Check them out on Bandcamp!Website: CleanSanchezMedia.comDisclaimer: This Podcast contains adult language. Adult Supervision is advised.Fair Use Disclaimer:The content provided on this podcast may include material subject to copyright protection. In accordance with the principles of "fair use" as defined in Section 107 of the Copyright Act of 1976, the use of copyrighted material on this podcast is for purposes such as criticism, comment, news reporting, teaching, scholarship, or research.The determination of whether the use of copyrighted material constitutes fair use is made on a case-by-case basis, taking into account various factors outlined in Section 107. The inclusion of such material is not an endorsement by the DD214 Network Podcast or Clean Sanchez Media, LLC, but is meant to enrich and contribute to discussions within the specified purposes of fair use. All copyrights and trademarks are the property of their respective owners.Shop official merch for DD214 Network: http://www.CleanSanchezMedia.com

NYMPHOWARS
FORMER GLORY EPISODE 2...BOOT CAMP

NYMPHOWARS

Play Episode Listen Later Jun 28, 2025 51:31


The gals are whipped into stage-ready shape by a handful of showbiz veterans, recruited by absentee director Caitlyn Jenner, with Jolly Rodger stage managing. The only problem? Resisting the sweet flavors of Spanish Vermut. Will they hit bottom? Or will they learn to cope. Meanwhile, Jeffree Star approaches by air...

Dressage with Amelia
Bootcamp Day 4 - Creating Connection

Dressage with Amelia

Play Episode Listen Later Jun 28, 2025 71:51


Don't forget to invite your friends to Bootcamp: https://amelianewcombdressage.com/5-day-riding-bootcamp/?utm_source=podcast&utm_campaign=Strides+2025If you would like to join the evening Bootcamp sessions inside Strides, you can join Strides here: https://amelianewcombdressage.com/strides-special-enrollment-period/?utm_source=podcast&utm_campaign=Strides+2025

Dressage with Amelia
Bootcamp Day 3 - The Independent Seat

Dressage with Amelia

Play Episode Listen Later Jun 27, 2025 49:40


Don't forget to invite your friends to Bootcamp: https://amelianewcombdressage.com/5-day-riding-bootcamp/?utm_source=podcast&utm_campaign=Strides+2025If you would like to join the evening Bootcamp sessions inside Strides, you can join Strides here: https://amelianewcombdressage.com/strides-special-enrollment-period/?utm_source=podcast&utm_campaign=Strides+2025

Dressage with Amelia
Bootcamp Q&A - 6pm FB Live

Dressage with Amelia

Play Episode Listen Later Jun 27, 2025 17:33


night's live we had a super quick session as we have so much prep to do for tomorrow's Bootcamp session, we're going to be doing an epic demonstration on riding position so I hope to see you there!If you're not registered for Bootcamp, sign up here so you can come tomorrow!

Adam and Allison Podcast
#GoodVibeTribe: FriYAY 6.27

Adam and Allison Podcast

Play Episode Listen Later Jun 27, 2025 2:08


Bootcamp vibes! Busy weekend vibes! Cooler (than they've been) temps vibes! Liz vibes! Zach vibes! Golf vibes!!

Locked In with Ian Bick
I Was Assaulted by a Prison Guard — Then I Took Him Down | Jackie Farris

Locked In with Ian Bick

Play Episode Listen Later Jun 26, 2025 107:04


Jackie Farris ran away from home at just 15 years old and spiraled into a world of addiction, chaos, and prison. But behind bars, her nightmare got worse — she was assaulted by a prison guard. Most people would stay silent… Jackie didn't. She fought the system and won $3 million. This is the story they never wanted you to hear. #PrisonSurvivor #ExposingAbuse #PrisonLawsuit #JusticeForWomen #GuardExposed #PrisonStories #SurvivorSpeaks #truecrimepodcast Thank you to RIDGE for sponsoring today's episode: Upgrade your wallet today! Get 10% Off @Ridge with code LOCKEDIN at https://www.Ridge.com/LOCKEDIN #Ridgepod #sponsored Connect with Jackie Farris: Tiktok: https://www.tiktok.com/@jacquelinefarris?_t=ZT-8xLELEDL0MH&_r=1 https://www.instagram.com/jacquelinefarris_?igsh=ZG80ejZkaml3Z2tj&utm_source=qr Instagram: https://www.instagram.com/jacquelinefarris_?igsh=ZG80ejZkaml3Z2tj&utm_source=qr Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ Presented by Tyson 2.0 & Wooooo Energy: https://tyson20.com/ https://woooooenergy.com/ Buy Merch: https://convictclothing.net/collections/convict-clothing-x-ian-bick Timestamps: 00:00:00 Jackie Ferris: From Chaos to Triumph 00:05:37 From Small Town Struggles to JobCore Milestones 00:11:41 Unexpected Sugar Daddy: Dating a Doctor 00:17:36 Relationship Turmoil and Personal Choices 00:23:39 The Impact of Absent Father Figures on Relationships 00:30:35 End of a Troubled Relationship 00:36:42 Hitting Rock Bottom: From Addiction to Arrest 00:42:13 Unexpected Journey from Boot Camp to Prison 00:48:28 Experience of Abuse by Authority Figures in Prison 00:54:58 Retaliation by the Prison System 01:00:25 Learning Patience and Calm in Prison 01:06:00 Officer Misconduct and Prison Dynamics 01:11:47 Transformative Stories of Faith 01:17:42 Overcoming Challenges After Prison 01:24:12 Life After Prison: From Settlement to Social Media Success 01:30:49 Real Estate Journey: Flipping Houses 01:36:23 Farewell and Safe Travels: A Personal Story Powered by: Just Media House : https://www.justmediahouse.com/ Creative direction, design, assets, support by FWRD: https://www.fwrd.co Learn more about your ad choices. Visit megaphone.fm/adchoices

Dressage with Amelia
Bootcamp Day 2 - Conformation & Personality Types

Dressage with Amelia

Play Episode Listen Later Jun 26, 2025 53:23


Don't forget to invite your friends to Bootcamp: https://amelianewcombdressage.com/5-day-riding-bootcamp/?utm_source=podcast&utm_campaign=Strides+2025If you would like to join the evening Bootcamp sessions inside Strides, you can join Strides here: https://amelianewcombdressage.com/strides-special-enrollment-period/?utm_source=podcast&utm_campaign=Strides+2025

Options Boot Camp
Options Boot Camp 344: Forgotten Options Terms Part 3

Options Boot Camp

Play Episode Listen Later Jun 26, 2025 29:17


In this episode of Options Bootcamp, Mark Longo and Dan Passarelli dive deep into the world of options trading terminology that has largely been lost to time. They discuss legacy trading concepts like the 'Texas Hedge,' 'price improvement auctions,' and the 'penny pilot program.' They also reminisce about old order types like 'fill or kill' and explore terms like 'screen trader' and 'spot' in pricing. This episode provides a reflective look at how trading practices and slang have evolved over the years, all while engaging the audience with some light-hearted banter and nostalgia. 00:00 Introduction to Options Insider Radio Network 01:36 Meet the Hosts: Mark Longo and Dan Passarelli 03:49 Forgotten Options Terminology 06:48 Exploring the Penny Pilot Program 12:10 Price Improvement Auctions Explained 15:25 The Texas Hedge Explained 18:03 Fill or Kill Orders: A Blast from the Past 21:42 The Evolution of Screen Trading 23:06 Spot Pricing and Old School Lingo 25:12 Remembering Ticket Charges 26:54 Conclusion and Podcast Promotion  

The Options Insider Radio Network
Options Boot Camp 344: Forgotten Options Terms Part 3

The Options Insider Radio Network

Play Episode Listen Later Jun 26, 2025 29:17


In this episode of Options Bootcamp, Mark Longo and Dan Passarelli dive deep into the world of options trading terminology that has largely been lost to time. They discuss legacy trading concepts like the 'Texas Hedge,' 'price improvement auctions,' and the 'penny pilot program.' They also reminisce about old order types like 'fill or kill' and explore terms like 'screen trader' and 'spot' in pricing. This episode provides a reflective look at how trading practices and slang have evolved over the years, all while engaging the audience with some light-hearted banter and nostalgia. 00:00 Introduction to Options Insider Radio Network 01:36 Meet the Hosts: Mark Longo and Dan Passarelli 03:49 Forgotten Options Terminology 06:48 Exploring the Penny Pilot Program 12:10 Price Improvement Auctions Explained 15:25 The Texas Hedge Explained 18:03 Fill or Kill Orders: A Blast from the Past 21:42 The Evolution of Screen Trading 23:06 Spot Pricing and Old School Lingo 25:12 Remembering Ticket Charges 26:54 Conclusion and Podcast Promotion  

Techie Personal Finance Bootcamp
Balancing Your Tech Career and Parenthood with Rizell Scarlett

Techie Personal Finance Bootcamp

Play Episode Listen Later Jun 26, 2025 39:04


In this podcast episode, Lucas Casarez interviews Rizel Scarlett about her journey into the tech industry, her experiences with family life, and her insights on community building and leadership. Rizel shares her background, starting from her challenges as an undocumented immigrant in college, transitioning into tech through programs like Resilient Coders, and eventually securing roles in tech companies. She discusses the importance of learning in public and building a professional network through social media and community involvement. Rizel also talks about balancing her career with motherhood, emphasizing the need for clear communication with her spouse and employer to manage expectations. She highlights the value of community support in overcoming career challenges and shares her approach to leadership development by learning from mentors and managers. The conversation underscores the significance of stepping out of one's comfort zone to achieve personal and professional growth.

Date Night with Raven & Adam
#23 FITNESS MYTHS, WORKING OUT WITH BOOB JOBS & PERSONAL TRAINING WITH JAMES BALDWIN

Date Night with Raven & Adam

Play Episode Listen Later Jun 25, 2025 49:49


In this episode of Literally, Not OK, I sit down with my personal trainer James Baldwin—owner of Switch Fitness in Dallas and my Aries twin—to talk all things mental health, marriage meltdowns, sweat wraps (trash), and why cardio is NOT the magic fix we all think it is.We cover boob jobs, Barry's Bootcamp drama, and the emotional journey of finding your fit fam. Whether you're trying to lose weight, gain muscle, or just feel better mentally, this one's for YOU.Plus, James spills the tea on cheat meals, motivation, and why being uncomfortable is actually the key to growth.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dressage with Amelia
Bootcamp Day 1 - Amelia's Top 5 Training Principles

Dressage with Amelia

Play Episode Listen Later Jun 25, 2025 51:32


Don't forget to invite your friends to Bootcamp: https://amelianewcombdressage.com/5-day-riding-bootcamp/?utm_source=podcast&utm_campaign=Strides+2025If you would like to join the evening Bootcamp sessions inside Strides, you can join Strides here: https://amelianewcombdressage.com/strides-special-enrollment-period/?utm_source=podcast&utm_campaign=Strides+2025

The Happy Hustle Podcast
The American DREAM: How to Crush it in Business & Life with Serial Entrepreneur, WSJ Bestselling author & Founder of Fit Body Boot Camp, Bedros Keuilian

The Happy Hustle Podcast

Play Episode Listen Later Jun 24, 2025 76:47


Ever feel like you're grinding non-stop but still falling short of that big dream? In this episode of The Happy Hustle Podcast, I'll drop some serious truth bombs on what it takes to live the life you want, without sacrificing your sanity, family, or soul.In this powerful conversation, I sit down with none other than Bedros Keuilian, a straight-up beast of an entrepreneur and the founder of Fit Body Bootcamp, one of the fastest-growing fitness franchises in the world. Bedros isn't just a business boss—he's a man who's done the deep inner work, battled through chaos, and come out the other side more dialed-in than ever.We jammed on a ton of important topics, from smashing the myths around the “American Dream” to redefining what true success really looks like. Bedros shares how he shifted from being a hands-on CEO to a leader of leaders, and how that move changed the game, not just in business, but in his marriage, fatherhood, and personal growth.This episode is a reminder that discipline backed by standards is the real flex. Not hustle till you burn out. Not “fake it till you make it.” But showing up every day aligned, intentional, and willing to lead yourself first. Bedros opens up about how he makes decisions through the lens of his standards, even something as simple as deciding whether or not to hang with the bros on a Friday night. And that level of clarity? It's rare—and powerful.Here are a few game-changing takeaways from the convo:The American Dream isn't dead—it's more accessible than ever. But you've gotta stop blaming the system and start owning your actions.Discipline is overrated if it's not backed by non-negotiable standards. Set your standards, filter every decision through them, and you'll move differently.Success in business means nothing if you're failing at home. Bedros keeps it real about showing up for his wife and kid, even when it's hard.Marriage takes work, and walk-away moments happen. But how you show up when things get tough defines the strength of your relationship.Faith, AI, and community all play a role in this new era of leadership. Whether it's spiritual growth or embracing tech, it's about evolving while staying grounded.If you're a purpose-driven hustler looking to harmonize your ambition with a deep, meaningful connection, this is the episode for you.In this episode, we cover:The American Dream: Misconceptions and RealitiesEntrepreneurial Journey: From Idea to SuccessTransitioning from CEO to LeaderThe Importance of Standards in Life and BusinessBalancing Family and BusinessNavigating Fatherhood and RelationshipsOvercoming Walk-Away Moments in MarriageThe Journey of Marriage and Personal GrowthFaith and Spirituality in Modern LifeThe Role of AI in Business and LifeBuilding Community and Leadership Among MenWhat does happy Hustlin mean to you? Ryan says be happy, be happy with the journey, be happy with the struggle, be happy with the destination, be happy with the frustration. Never be satisfied keep pushing further, right to me, that's what happy hustles I'm gonna be Happy while Hustling my nuts off to become the greatest version of myself.Connect with Bedroshttps://www.facebook.com/bedroskeuilian/https://www.instagram.com/bedroskeuilianhttps://www.youtube.com/bedroskeuilianhttps://x.com/bedroskeuilianFind Ryan on this website: https://bedroskeuilian.com/Connect with Cary!https://www.instagram.com/caryjack/https://www.facebook.com/SirCaryJackhttps://www.linkedin.com/in/cary-jack-kendzior/https://twitter.com/thehappyhustlehttps://www.youtube.com/channel/UCFDNsD59tLxv2JfEuSsNMOQ/featuredGet a free copy of his new book, The Happy Hustle, 10 Alignments to Avoid Burnout & Achieve Blissful Balance https://www.thehappyhustle.com/bookSign up for The Journey: 10 Days To Become a Happy Hustler Online Course https://thehappyhustle.com/thejourney/Apply to the Montana Mastermind Epic Camping Adventure https://thehappyhustle.com/mastermind/“It's time to Happy Hustle, a blissfully balanced life you love, full of passion, purpose, and positive impact!”Episode Sponsors:If you're feeling stressed, not sleeping great, or your energy's been kinda meh lately—let me put you on to something that's been a total game-changer for me: Magnesium Breakthrough by BiOptimizers. This ain't your average magnesium—it's got all 7 essential forms that your body needs to chill out, sleep deeper, and feel more balanced. I take it every night and legit notice the difference the next day. No more waking up groggy or tossing and turning all nightIf you're ready to sleep like a baby, calm your nervous system, and optimize your recovery, go grab yours now at bioptimizers.com/happy and use code HAPPY10 for 10% OFF.99 Designs- Need a killer logo, stunning website, or next-level brand design?Stop DIY-ing and start delegating like a boss with 99designs by Vista! Neurable- If you're looking to level up your focus, productivity, and mental wellbeing all at once, do yourself a favor and check out Neurable. You get a special hookup—just use the code HAPPY at checkout and get $100 off.

Keeping it Real Podcast • Chicago REALTORS ® • Interviews With Real Estate Brokers and Agents
How To Showcase To Clients You Are The Right Agent To Work With • Video Boot Camp for Real Estate Professionals • Kim Rittberg

Keeping it Real Podcast • Chicago REALTORS ® • Interviews With Real Estate Brokers and Agents

Play Episode Listen Later Jun 24, 2025 12:37


In this episode Real Estate Video Coach Kim Rittberg shares content and messaging ideas to show people you are worth the investment. Sign up for Kim's “5 Videos Every Real Estate Agent Must Make to Sell More Homes“. If you'd prefer to watch this interview, click here to view on YouTube!  Check out Kim Rittberg's REAL ESTATE VIDEO KICKSTART. Follow Kim on Instagram. Subscribe to Kim on YouTube. Listen to Kim's 5 minute mini-master classes on marketing every Friday on The Exit Interview with Kim Rittberg podcast. This episode is brought to you by Real Geeks and Courted.io.

Urban Valor: the podcast
Marine Suffers Severe Burns From AAV Blast in Final Training Exercise

Urban Valor: the podcast

Play Episode Listen Later Jun 24, 2025 74:31


A Marine's worst nightmare came true in a split second.In this episode of Urban Valor, Marine veteran Kyle Hansen recounts the devastating moment his AAV (Amphibious Assault Vehicle) ran over a natural gas line, sparking a massive explosion that left him severely burned and changed his life forever.Kyle served in the U.S. Marine Corps from 2014–2018, starting in Marine Security Forces guarding nuclear assets at Naval Submarine Base Bangor. He later transitioned to 1st Marine Division's 3rd Assault Amphibian Battalion, training for overseas deployment. But during his final exercise, the explosion tore through the vehicle, injuring several Marines and a Navy corpsman.In this interview, Kyle shares the mental and physical aftermath of combat trauma, what it means to lead under fire, and how brotherhood shaped him. He also opens up about recovery, Wounded Warrior Battalion, and reclaiming purpose after being medically retired.

The Abigail Peugh Podcast
63. Bootcamp Alumni Roundtable: Launch Fears, Digital Product Wins, and What They'd Tell You Now

The Abigail Peugh Podcast

Play Episode Listen Later Jun 24, 2025 54:10


This might be one of my favorite episodes yet — and it's a little different than usual.I brought together four amazing women from different rounds of my Digital Product Bootcamp for a roundtable-style chat where we got super honest about their experiences inside my Bootcamp. They didn't hold back.Whether you're stuck on your product idea, overwhelmed by perfectionism, wondering if anyone would actually buy from you, or trying to decide if this whole thing is even worth the effort — this episode is going to meet you where you're at.Inside this episode, you'll hear from:Cara (@chaoswithcara) — mom of 3, who built her brand helping moms "poop in peace" with simple activities and now has over 300K followers and multiple products in her storeEmily (@heybridey) — went from “What the heck would I even sell?” to launching a wildly relatable wedding planning guide for brides on a real budgetEliza & Dr. Craig (Restoration Dentistry) — a holistic dentist and his wife who turned one viral video into a best-selling cavity prevention guide that now helps thousandsMegan (The Photo Project) — who joined Bootcamp after launching her product and still found huge value in refining her offers, building confidence, and scaling her digital product offer suiteWhat we cover:What each person was afraid of before launching (spoiler: perfectionism, visibility, and “can I even do this?” were BIG themes)How each of them approached creating their first digital product — from a $27 guide to a full communityWhat they'd do differently, and what helped them push through the messy middleTheir thoughts on how many products to start with, how to use bundles and order bumps, and why “more info” isn't always betterHow they juggle growing a digital product business with real life (kids, businesses, being tired, etc.)Plus: advice they'd give you if you're debating joining the Bootcamp right now. (And no, I didn't make them say nice things. They just really believe in it

Trial Lawyers University
Joe Fried – Trucking Bootcamp and the Future of TLU

Trial Lawyers University

Play Episode Listen Later Jun 24, 2025 40:56


Looking back on this month's TLU Beach, Joe Fried says attendees and even vendors declared it the best program yet. The renowned trucking attorney from Fried Goldberg joins host Dan Ambrose to reflect on the event's success and preview their five-day Trucking Bootcamp in August. That event will combine Joe's 20-plus years of trucking expertise with Dan's performance skills training, guiding trial lawyers through intensive hands-on practice.The Trucking Bootcamp will be held Aug. 12-16 in Huntington Beach, CA. Learn more here.Train and Connect with the Titans☑️ Joe Fried | LinkedIn☑️ Fried Goldberg | Facebook | Instagram | LinkedIn | X | YouTube☑️ Trial Lawyers University☑️ TLU On Demand Instant access to live lectures, case analysis, and skills training videos☑️ TLU on X | Facebook | Instagram | LinkedIn☑️ Subscribe Apple Podcasts | Spotify | YouTubeEpisode SnapshotTLU Beach 2025 achieved universal acclaim with balanced teaching, fellowship, and entertainment at the Pasea Hotel in Huntington Beach, California.Joe's three-hour trucking masterclass featured intimate group discussions and individual case problem-solving.The upcoming August bootcamp combines trucking expertise with performance skills through small group intensive training.Six pre-bootcamp Zoom sessions will establish foundational knowledge before the in-person intensive practice.TLU's performance skills training focuses on eye contact, emotional state control, and creating courtroom illusions.Every participant will be on...

Armonía Interna L
Culpa, castigo y deuda

Armonía Interna L

Play Episode Listen Later Jun 24, 2025 9:52


ALguna vez has pensado que la culpa es una forma de castigo y que como resultado, adquieres deudas. Este es el gran obstáculo para lograr tus propósitos. Te invito al Bootcamp de Propósitos Deseos y Algo Más. 8,10,15 y 17 de julio. Online. 7:30pm horario Utah. Inscribete ya semana de Preventa. $69.00 mándame mensaje

Money-How
'Vzel sem si premor od borze'

Money-How

Play Episode Listen Later Jun 24, 2025 66:33


Kratek pregled dogajanja okrog zlata, srebra, kriptovalut, nafte. Pred mikrofonom: Tilen Šarlah, analitik in trgovalec "Trenutno nisem bikovsko razpoložen. Še nikoli nisem bil tako defenzivno naravnan. Zelo malo sem izpostavljen naložbam. Najmanj v moji trgovalski karieri. Odkar letijo rakete, so možni vsi scenariji. Počakal bom teden, dva, tri, mesec, da vidim, kam se bodo stvari začele premikati. V končni fazi nič ne zamudimo, če si vzamemo premor." Epizoda je objavljena tudi na Youtube V tokratni epizodi boste slišali 00:00 Uvod v analizo trga 02:56 Trendi in napovedi za zlato 05:53 Obveznice in njihova vloga 08:49 Cene srebra in njihova dinamika 12:05 Zlato in centralne banke 14:56 Strategije naložb v zlato in srebro 21:13 Analiza cen srebra in zlata 24:07 Prehod na kriptovalute 29:10 Napovedi za bitcoin do konca leta 31:39 Obdavčitev kriptovalut 34:09 Trg altcoinov in njihova prihodnost 38:10 Dogodki okoli Coinbase in stabilnih kovancev 44:06 Vpliv digitalnih valut na plačilne sisteme 47:32 Nafta in geopolitični konflikti 47:57 Geopolitične napetosti in vpliv na cene nafte 50:48 Regulacija in izzivi podjetja Petrol 53:51 Presenečenja na borzi in izraelski trg 01:00:25 Norveška kot investicijska priložnost* 01:07:14 Strategije investiranja v negotovih časih *kako lahko investiramo v Norveški indeks? To najlažje storimo preko ETF. Na Interactive Brokers najdete ETF, ki sledi indeksu v Oslu pod simbolom OBXD. Pred naložbo natančno preverite velikost, stroške, tveganja. Investicijski bootcamp za mlade (od 17 do 21 leta) Darilo z dodano vrednostjo ob koncu šolanja in ob vstopu v polnoletnost Spoznali bodo tudi 18.-letnega Marka, ki bo razkril, kako je sestavljen njegov portfelj. Število mest je omejeno. Datum: 21. avgusta v živo Boot Camp v živo: Investiranje – kako sploh začeti Že dolgo razmišljaš o vlaganju in ne veš, kje in kako začeti? Nimaš energije, da bi raziskoval vse podrobnosti. Skrbijo te davki? Presekaj in se nam pridruži v živo, kjer bomo skupaj naredili prvi korak v svet investiranja! Delavnica je neodvisno pripravljena, kar je redkost v današnjem času :) Lokacija: Ekonomska fakulteta Datum: 18. september Čas: 17:00–20:30 Podprite Money-How preko članstva na Youtube članstvo Pridruži se skupnosti Discord Money-How Obišči spletno stran Money-How Imaš vprašanje? Piši mi na marja@money-how.si

The Dental Hacks Podcast
Very Dental Student: The Harland Hustle: Surviving and Thriving in Your First Years of Dentistry

The Dental Hacks Podcast

Play Episode Listen Later Jun 23, 2025 50:45


In this episode, Mohamed welcomes back Dr. Kevin Harland, a recent graduate from the OU College of Dentistry, for a candid conversation about the realities of life just two years out of dental school. Dr. Harland shares a powerful personal story about his daughter's health journey, which profoundly reshaped his perspective on his career and life. He then offers invaluable advice for fourth-year dental students, covering everything from tackling board exams and the importance of gaining hands-on clinical experience to the nuances of treatment planning and material selection. Dr. Harland also discusses the benefits of joining a professional study club and shares what motivates him daily as he navigates the challenges and rewards of his growing career. A New Perspective: Dr. Harland opens up about his daughter's recent major surgery and recovery, a life-altering experience that helped him prioritize his family and find a deeper meaning in his work. Board Exam Tips: For fourth-year students, Dr. Harland advises using question banks like Bootcamp for the INBDE and getting comfortable with plastic teeth for the clinical boards, emphasizing that these exams don't define your career. Fourth-Year Focus: He recommends that fourth-year students should start thinking seriously about their desired work environment by shadowing in various practices (DSO, private practice, public health). Clinically, the focus should be on getting comfortable with the handpiece and experimenting with different materials and techniques in the safe environment of the dental school. Clinical Growth: Dr. Harland's biggest areas of growth have been in the efficiency and confidence of his handpiece skills and in the complexities of treatment planning, especially when dealing with difficult cases. Navigating Difficult Conversations: He emphasizes the importance of under-promising and over-delivering, and having honest conversations with patients about the possibility of different treatment outcomes. The Value of Community: Dr. Harland shares his positive experience with a local study club, highlighting the camaraderie and the invaluable access to a collective mind of experienced clinicians. Materials Matter: He discusses his material selection for partial and full crowns, weighing the pros and cons of materials like EMAX, Tetric CAD, and Zirconia based on the clinical situation. Daily Motivation: Dr. Harland finds motivation in providing for his family, the satisfaction of creating excellent restorations, and the positive feedback from patients who recognize his care and dedication. Join the Very Dental Facebook group using the password "Timmerman," Hornbrook" or "McWethy," "Papa Randy" or "Lipscomb!" The Very Dental Podcast network is and will remain free to download. If you'd like to support the shows you love at Very Dental then show a little love to the people that support us! -- Crazy Dental has everything you need from cotton rolls to equipment and everything in between and the best prices you'll find anywhere! If you head over to verydentalpodcast.com/crazy and use coupon code “VERYDENTAL10” you'll get another 10% off your order! Go save yourself some money and support the show all at the same time! -- The Wonderist Agency is basically a one stop shop for marketing your practice and your brand. From logo redesign to a full service marketing plan, the folks at Wonderist have you covered! Go check them out at verydentalpodcast.com/wonderist! -- Enova Illumination makes the very best in loupes and headlights, including their new ergonomic angled prism loupes! They also distribute loupe mounted cameras and even the amazing line of Zumax microscopes! If you want to help out the podcast while upping your magnification and headlight game, you need to head over to verydentalpodcast.com/enova to see their whole line of products! -- CAD-Ray offers the best service on a wide variety of digital scanners, printers, mills and even  their very own browser based design software, Clinux! CAD-Ray has been a huge supporter of the Very Dental Podcast Network and I can tell you that you'll get no better service on everything digital dentistry than the folks from CAD-Ray. Go check them out at verydentalpodcast.com/CADRay!    

Scouting Australia Podcast
Top Tax Tips + Resetting Your Goals + Bootcamp Sneak Peek

Scouting Australia Podcast

Play Episode Listen Later Jun 22, 2025 42:23


In this week's episode, Sam Gordon is joined in the studio by Brendan Geoghegan, Head of Education at School of Property, for an energetic and insightful chat all about mid-year goal resetting and practical tax strategies as we approach the end of financial year. Brendan shares his personal experiences, actionable advice, and some pro tax tips fresh from a chat with his accountant. Together, Sammy and Brendan dive into why a mid-year check-in is crucial for anyone on a property journey, exploring how to reflect, reset, and reprioritise financial, lifestyle, and family goals. The conversation wraps up with updates on the much-anticipated School of Property Bootcamp! Whether you're new to property investing or well along your path, this episode is packed with real-life strategies, and a ton of value to help you thrive as a property investor. To join the School of Property Virtual Training this Thursday 26th June at 6:00pm AEST, register here! School of Property is the ultimate education destination to master property investment, with a curriculum meticulously designed and crafted with both beginners and experts in mind. Whether you are a complete novice, or you're ready to take things to the next level in your portfolio, this is the program for you! To find out more, head to www.schoolofproperty.com.au.   If you loved this episode please send it on to someone who would take some value, and please give us a 5 star review if you haven't yet and are loving the poddy!   If you want your question answered on our podcast DM us on our socials or email us at apsteam@australianpropertyscout.com.au   Send us your questions to: Instagram: @australianpropertyscout Want to book a call with us: Website: https://australianpropertyscout.com.au Any information, comments, opinions or content that we provide in this podcast is our general observations and information only and it is not to be taken as, or in any way, considered to be financial advice, accounting advice, superannuation advice or legal advice. We strongly recommend all and any listener and participant to obtain their own independent financial advice, accounting advice, superannuation advice and legal advice before acting in any way in relation to any investment at all including any investment in property such as what we might be discussing in this podcast. No warranty, guarantee or representation is to be taken and you cannot reproduce it in any way. Every persons financial or investment situation is different and you must consider your own circumstances before undertaking any investment and be sure to obtain independent advice. Australian Property Scout Pty Ltd | License Number: 10094798 | ABN: 64 638 266 369 Chapters: (00:01:45) Welcome & episode overview   (00:08:52) Learning from setbacks and mindset shifts   (00:14:13) Top tax tips: Tax time readiness   (00:17:27) Tracking interest & refinances for deductions   (00:20:09) Depreciation schedules & commercial property   (00:25:39) Reviewing expenses: Personal and portfolio   (00:28:49) PAYG variations for property investors   (00:32:26) Bonus tax tip: School of Property deductibility   (00:36:26) School of Property Bootcamp update   (00:43:39) Commercial masterclass & real deal highlights  

Serious Sellers Podcast: Learn How To Sell On Amazon
#676 - Prime Day 2025 PPC Bootcamp

Serious Sellers Podcast: Learn How To Sell On Amazon

Play Episode Listen Later Jun 21, 2025 39:13


On this TACoS Tuesday episode, Destaney Wishon shares expert Prime Day tips to help you target smarter, bid stronger, and maximize your ad spend during Amazon's biggest sales event. ► Instagram: instagram.com/serioussellerspodcast ► Free Amazon Seller Chrome Extension: https://h10.me/extension ► Sign Up For Helium 10: https://h10.me/signup  (Use SSP10 To Save 10% For Life) ► Learn How To Sell on Amazon: https://h10.me/ft ► Watch The Podcasts On YouTube: youtube.com/@Helium10/videos What if your Amazon Prime Day PPC strategy could skyrocket your sales like never before? Join us for an enlightening TACoS Tuesday session with Destaney Wishon, CEO of btr media, as she unveils the secrets to making the most of this bustling shopping event. As Prime Day continues to gain traction akin to a national holiday, Destaney shares unique insights into consumer behavior, comparing it with other major shopping events such as Black Friday. Tune in to understand how deal-seeking tendencies and burgeoning search intentions can be your golden ticket to optimizing ad performance and capturing a broad audience. Together, we dissect the art and science of Amazon PPC campaigns. Destaney takes us through the intricacies of advanced keyword targeting, emphasizing the power of long-tail keywords that drive higher conversion rates due to their specific search intent. Discover how diversifying your approach with various match types can set you apart from the competition, enhancing both impressions and bid management. Avoid common pitfalls by learning the importance of not over-relying on core terms, and instead, optimize your campaigns through comprehensive keyword research. It's time to rethink your strategy and master the tools at your disposal to enhance your brand's visibility. For those looking to maximize advertising efficiency during high-traffic times like Prime Day, this episode serves as your roadmap. Destaney explains the benefits of both automatic and manual targeting, offering tips for effective campaign management using tools like Helium 10 Ads. From search term report analysis to strategic budget management, you'll gain actionable insights to refine your approach. Whether you're a seasoned seller or just starting out, this conversation is packed with expert advice to ensure your Amazon advertising strategy is primed for success. In episode 676 of the Serious Sellers Podcast, Shivali and Destaney discuss: 00:00 - Maximizing Amazon Ads for Prime Day 03:34 - Prime Day's Impact on Amazon Customers 06:22 - Advanced Amazon PPC Keyword Targeting 09:18 - Customer Intent and Long Tail Keywords 12:08 - Maximizing Amazon Advertising Efficiency and Performance 19:11 - Amazon Search Query Performance Data 20:10 - Optimizing Amazon Advertising for Prime 22:49 - Optimizing Advertising for Prime Day 27:36 - Amazon PPC Strategy for Prime Day 27:58 - Advanced Prime Day Campaign Strategy 30:18 - Advanced Audience Targeting and Rule-Based Bidding 32:06 - Amazon Prime Day Advertising Strategies 35:25 - Customizing Budgets for Prime Wee

The Ben Maller Show
The Fifth Hour: Bootcamp Benny

The Ben Maller Show

Play Episode Listen Later Jun 20, 2025 27:03 Transcription Available


Ben Maller (produced by Danny G.) has a fun Friday for you! He talks: Not for the Radio, Bootcamp Benny, Word of the Week, Foodie Fun, Flip-Flops, & more! ...Follow, rate & review "The Fifth Hour!" https://podcasts.apple.com/us/podcast/the-fifth-hour-with-ben-maller/id1478163837 #BenMallerSee omnystudio.com/listener for privacy information.

Dressage with Amelia
Why You Should Ride with Others Q&A

Dressage with Amelia

Play Episode Listen Later Jun 20, 2025 29:18


Last night Germán and I talked about how to ride in the arena with other riders. Nothing is worse than not knowing who has right of way, so we shared some important tips! Bootcamp starts next Wednesday and we are SO excited, tune in to hear some important updates and see the schedule of events. If you still need to RSVP, you can do so here!Happy Riding, Amelia

The Stitchdown Shoecast
Developing Leather for Red Wing and More with SB Foot's Lacy Schumann

The Stitchdown Shoecast

Play Episode Listen Later Jun 18, 2025 88:25


Since 1986, SB Foot Tanning Company is most known as the tannery owned by Red Wing, and with good reason: every bit of leather used on Red Wing Heritage footwear is developed and made by SB Foot just a few miles from Red Wing's US manufacturing facility.But the tannery itself and its relationship with Red Wing stretch much further back—to the late 1800s. And SB Foot creates leather for far more than just its neighbor in Red Wing, Minnesota—everyone from solo makers, to Russell Moccasin, to the US military.Lacy Schumann has spent her last five years developing leather for SB Foot. Maybe Lacy was always supposed to make leather—she did grow up on a beef farm—but it took a veer away from a career in the art world to get her there.I absolutely loved this chat with Lacy, who takes me through SB Foot history 101, what leather development at SB Foot entails (along with the nonstop interactions with Red Wing's development team), how hard it is to accurately color leather—and let's not even get started on truly waterproofing the stuff—why she's in total roughout mode right now, and plenty more.Mentioned in the episode: The Tannery & The Shoe: A Deep Look Inside The Red Wing & SB Foot Factories, by Josh Bornsteinhttps://www.stitchdown.com/brands/red-wing-boots-and-shoes/red-wing-shoes-sb-foot-factory-visit/This episode was sponsored by Coblr—the business management system powering the repair industry. https://www.coblros.com/ Support the Shoecast, get full bonus episode access, and join the most interesting shoe-and-boot-loving community on the internet with a Stitchdown Premium membershiphttps://www.stitchdown.com/join-stitchdown-premium/Check out our site!https://www.stitchdown.com/2025 dates and location for Stitchdown's Boot Camp 3—the world's fair of shoes and boots and leather and more—coming soon.https://www.stitchdownbootcamp.com/

Mad Rush with Trisha Addicks
College Bootcamp w/ Maggie Testani

Mad Rush with Trisha Addicks

Play Episode Listen Later Jun 18, 2025 50:12


This week, Trisha welcomes Maggie Testani, mental health therapist at GROW Counseling with a background in education, who is passionate about helping young people navigate life's transitions. With a warm, collaborative approach grounded in behavioral and solution-focused theories, Maggie empowers teens and young adults to build self-confidence, manage anxiety, and find clarity through practical tools and meaningful connections. About my guest, Maggie Testani, APC, NCC

Options Boot Camp
Options Boot Camp 343: Forgotten Options Terms Part 2

Options Boot Camp

Play Episode Listen Later Jun 18, 2025 48:16


In this episode of Options Bootcamp, hosts Mark Longo and Dan Passarelli delve into various lesser-known and forgotten options trading terms. They start by reminiscing about their experiences on the trading floor, sharing definitions and history behind terms like Delta Neutral, Leaning on Orders, Squawk Box, and ARB Clerk. They also discuss the significance and evolution of these terms and how they're viewed and used in modern-day trading. The episode further explores the influence of current events on market volatility and polls listeners on related topics. Throughout, they encourage listeners to share their own forgotten options terms to potentially include in future episodes.   01:05 Welcome to Options Bootcamp 03:10 Options Drills: Strategies and Techniques 04:30 Forgotten Options Terminology: Part 2 05:01 Exploring Section 1256 Contracts 10:19 The Concept of Delta Neutral 16:23 Leaning on Orders and Other Trading Floor Terms 23:45 More Lost Trading Terms 23:59 The Antiquated Language of Trading Pits 25:53 The Guts Trade Explained 28:49 The Squawk Box and Its Obsolescence 31:30 The Forgotten Greek: Rho 33:41 The Role of ARB Clerks 36:39 The National Best Bid and Offer (NBBO) 38:33 Listener Mail Call 40:10 Apocalypse Assets and Market Volatility 45:02 Conclusion and Future Episodes  

The Options Insider Radio Network
Options Boot Camp 343: Forgotten Options Terms Part 2

The Options Insider Radio Network

Play Episode Listen Later Jun 18, 2025 48:16


In this episode of Options Bootcamp, hosts Mark Longo and Dan Passarelli delve into various lesser-known and forgotten options trading terms. They start by reminiscing about their experiences on the trading floor, sharing definitions and history behind terms like Delta Neutral, Leaning on Orders, Squawk Box, and ARB Clerk. They also discuss the significance and evolution of these terms and how they're viewed and used in modern-day trading. The episode further explores the influence of current events on market volatility and polls listeners on related topics. Throughout, they encourage listeners to share their own forgotten options terms to potentially include in future episodes.   01:05 Welcome to Options Bootcamp 03:10 Options Drills: Strategies and Techniques 04:30 Forgotten Options Terminology: Part 2 05:01 Exploring Section 1256 Contracts 10:19 The Concept of Delta Neutral 16:23 Leaning on Orders and Other Trading Floor Terms 23:45 More Lost Trading Terms 23:59 The Antiquated Language of Trading Pits 25:53 The Guts Trade Explained 28:49 The Squawk Box and Its Obsolescence 31:30 The Forgotten Greek: Rho 33:41 The Role of ARB Clerks 36:39 The National Best Bid and Offer (NBBO) 38:33 Listener Mail Call 40:10 Apocalypse Assets and Market Volatility 45:02 Conclusion and Future Episodes  

The Myopia Podcast
103: Slowing Down the Growing Eyeball: A Myopia Management Deep Dive with Dr. Matthew Martin

The Myopia Podcast

Play Episode Listen Later Jun 18, 2025 26:47


About Matthew J. Martin, OD, FIAOMC After graduating with honors in Pre-Optometry at Ferris State University, Dr.Martin Attended the Michigan College of Optometry graduating with honors in1999. Dr. Martin has been serving the Mid-Michigan area for 20 years providingcomprehensive care, managing ocular disease, and fitting specialty contact lensdesigns. He specializes in pediatric eye care and all types of myopia management,with an emphasis on Ortho-K. Dr. Martin is a Fellow of the International Academy of Orthokeratology andMyopia Control since 2005.  He has served on the Leadership and Planning Boardfor this organization and currently serves on the Fellowship Committee. He takesan active role in testing candidates sitting for their FIAOMC as well as keeping thetesting process up to date. Dr. Martin has a passion for education and has served as a mentor for manydoctors new to myopia management. In 2017 he was asked to present at VisionBy Design (VBD) Bootcamp for Newcomers. Based on reviews he has become apermanent member of the Bootcamp team. Dr. Martin speaks nationally andinternationally on the subject of myopia control, with an emphasis on Ortho-K.His most recent international lecture was Mumbai, India.Dr. Martin was a founding member of Mission Myopia Control. Its mission was toeducate and assist doctors in incorporating myopia management into theirprivate practices. While this organization has now been dissolved, Dr. Martin hascontinued his efforts towards educating doctors in the best specialty in eye care!

Physician NonClinical Careers
Why Business Ownership Is Better Than Real Estate Investing

Physician NonClinical Careers

Play Episode Listen Later Jun 17, 2025 36:28


If you're a physician with at least 5 years of experience looking for a flexible, non-clinical, part-time medical-legal consulting role… ...Dr. Armin Feldman's Medical Legal Coaching program will guarantee to add $100K in additional income within 12 months without doing any expert witness work. Any doctor in any specialty can do this work. And if you don't reach that number, he'll work with you for free until you do, guaranteed. How can he make such a bold claim? It's simple, he gets results…  Dr. David exceeded his clinical income without sacrificing time in his full-time position. Dr. Anke retired from her practice while generating the same monthly consulting income.  And Dr. Elliott added meaningful consulting work without lowering his clinical income or job satisfaction. So, if you're a physician with 5+ years of experience and you want to find out exactly how to add $100K in additional consulting income in just 12 months, go to arminfeldman.com.                                                          =============== Learn the business and management skills you need by enrolling in the University of Tennessee Physician Executive MBA program at nonclinicalphysicians.com/physicianmba. Get the FREE GUIDE to 10 Nonclinical Careers at nonclinicalphysicians.com/freeguide. Get a list of 70 nontraditional jobs at nonclinicalphysicians.com/70jobs.                                                                                                 =============== Dr. Chiagozie Fawole, a pediatric anesthesiologist and entrepreneur, joins John to share her shift from real estate investing to business acquisition as a strategy for building wealth and achieving financial independence beyond clinical work. She began exploring real estate during residency, progressing from house flips to multifamily rentals and luxury short-term stays, developing skills in deal analysis, financing, and management. After facing cash flow challenges and capital demands in real estate, she pivoted to business acquisition, learning how to buy profitable companies with minimal upfront costs. She explains how acquiring existing businesses provides immediate income, operational systems, and customers, with less risk than starting from scratch. Dr. Fawole now teaches other physicians how to do the same through her website, savvydocevents.com, and discusses her upcoming Catalyst Business Acquisition Bootcamp. You'll find links mentioned in the episode at  nonclinicalphysicians.com/business-ownership-is-better/

The Abigail Peugh Podcast
62. Thinking About the Digital Product Bootcamp? Listen to This First

The Abigail Peugh Podcast

Play Episode Listen Later Jun 17, 2025 17:26


You asked, I answered.If you've been wondering whether the Digital Product Bootcamp is the right move for you, this episode breaks it all the way down.I popped a question box on IG asking where you're at in your digital product journey, and the responses? All over the map (in the best way). So I'm giving candid answers on who the Bootcamp is for, who it's not for, and what you need to know before you join.We're covering real-life scenarios like:“I've started my product but can't grow my followers”“I have 3 ideas and can't pick one”“I launched something, but no one's buying”“I'm a chef/dietitian/coach—does this still apply to me?”“I don't even know what to sell or where to start”“I'm second-guessing everything (including myself)”Whether you're brand new or already launched something that flopped, this is your no-BS episode to decide if the Bootcamp's your next step. In this episode:Who the Bootcamp is actually built for (and who might be better off inside Rich Girl Community)Why you don't need a big audience to joinHow this round's Launch GPT Bot helps simplify decisions, copy, and techThe magic of a focused 6-week launch windowWhat to do if you've got too many ideasWhy “confidence” doesn't need to come first (and what to focus on instead)This is the episode I wish I had before launching my first digital product. If you're in the doubt spiral right now, you are so not alone. This will help.Resources:Join Digital Product Bootcamp HERE!

The Move Abroad Coach Podcast
#119 Valencia, Málaga, or Chania? We Made Our Choice (and We're Spilling Everything)

The Move Abroad Coach Podcast

Play Episode Listen Later Jun 17, 2025 70:22


After two months, three countries, and way too many late-night pros and cons lists… we finally made our decision.In this episode, Chris and I reveal the final destination we've chosen as our next home abroad—and we're taking you through the whole messy, emotional, and surprising decision-making process to get there.We break down our top 3 cities—Valencia, Málaga, and Chania (Crete)—and talk through what we loved, what didn't click, and how we ultimately chose the one.If you've been following our scouting trip, get ready. The announcement is here.

The Curious Builder
#118 | Zion National Park Boot Camp Recap | Wilderness, Wellness & Workouts: What We Learned in Zion

The Curious Builder

Play Episode Listen Later Jun 16, 2025 60:28


Zion Boot Camp was part retreat, part reset, and all about real growth. Tune in for a candid group recap of what went down—morning kettlebell circuits, canyon hikes, Jeffersonian firepit talks, and what it really means to lead a life that supports both wellness and business success.   Support the show - https://www.curiousbuilderpodcast.com/shop   See our upcoming live events - https://www.curiousbuilderpodcast.com/events   The host of the Curious Builder Podcast is Mark D. Williams, the founder of Mark D. Williams Custom Homes Inc. They are an award-winning Twin Cities-based home builder, creating quality custom homes and remodels — one-of-a-kind dream homes of all styles and scopes. Whether you're looking to reimagine your current space or start fresh with a new construction, we build homes that reflect how you live your everyday life.   Sponsors for the Episode:   Pella Website: https://www.pella.com/ppc/professionals/why-wood/   Adaptive https://www.adaptive.build   Olive and Vine Socials: Website - https://www.oliveandvinesocials.com     Where to find the Host: Website - https://www.mdwilliamshomes.com/ Podcast Website - https://www.curiousbuilderpodcast.com Instagram - https://www.instagram.com/markdwilliams_customhomes/ Facebook - https://www.facebook.com/MarkDWilliamsCustomHomesInc/ LinkedIn - https://www.linkedin.com/in/mark-williams-968a3420/ Houzz - https://www.houzz.com/pro/markdwilliamscustomhomes/mark-d-williams-custom-homes-inc

The Stitchdown Shoecast
Women's Shoe Icon Stuart Weitzman on Nudists, Aretha Franklin & The First Shoe He Ever Sold

The Stitchdown Shoecast

Play Episode Listen Later Jun 12, 2025 63:32


No conversation about the all-time great women's shoe designers is complete without a very long segue into Stuart Weitzman. Born into a shoemaking family who manufactured for decades in longtime US shoemaking hub Haverhill, Massachusetts, Weitzman quickly established himself as the rare shoemaker to both the stars AND literally any woman who just wanted a fantastic pair of shoes. For this chat, we covered why comfort matters so much and how to make it happen, why Stuart ended up in Spain after US manufacturing went kaput, that time Aretha Franklin pulled her shoes off at the AMAs to thank him, his various muses through the decades, his incredible donations to an in-the-works Historic New England shoe museum project, and plenty more. HUGE thanks to Stuart and Historic New England for all the support in making this episode. https://www.historicnewengland.org/Production: Aiden McDonald x Visual Sound Productions https://www.visualsoundprod.com/ Support the Shoecast, get full bonus episode access, and join the most interesting shoe-and-boot-loving community on the internet with a Stitchdown Premium membershiphttps://www.stitchdown.com/join-stitchdown-premium/Check out our site!https://www.stitchdown.com/2025 dates and location for Stitchdown's Boot Camp 3—the world's fair of shoes and boots and leather and more—coming soon.https://www.stitchdownbootcamp.com/

Replant Bootcamp
EP 287 – Stewarding Your Time and Money Well – Characteristics of Healthy Bi-vocational pastors

Replant Bootcamp

Play Episode Listen Later Jun 11, 2025 29:54


In this episode of the Bootcamp podcast, we are joined by Matt McNaughton and Chris Snider to discuss the critical topic of strategically stewarding time and money for bivocational pastors. They delve into the importance of managing these limited resources effectively to serve their families and churches well. Key points include the challenge of balancing […]

Boutique Chat
#717: Retail Bootcamp 101: What It Is, Why It Works, and Who It's For

Boutique Chat

Play Episode Listen Later Jun 10, 2025 36:33


What does it take to grow your boutique into a thriving, sustainable business? In this episode, we sit down with retail expert Sara Burks to walk through the heart of the Retail Bootcamp program, which is all about helping entrepreneurs step into the CEO role with clarity and confidence. You'll hear practical tips on finding and serving your ideal customer, using time-blocking to stay focused, and building a clear, realistic plan to expand your business. Whether you're just starting out or ready to level up, this episode is packed with real-world strategies and inspiration to help you lead your business with purpose and profit. Listen in as we dive into the financial side of running a business, from getting clear on your numbers to setting up budgets and bank accounts that actually work for you. Sara also shares why moving beyond just checking your bank balance is key to long-term success, especially for women who want to feel confident about money. She keeps it real with advice that feels doable, not overwhelming, and is rooted in real experiences of boutique successes. Don't miss her tips on using both social media and email more effectively, creating content that sells your inventory, and more.    Resources:  Sara Burks  Join The Boutique Hub    Ashley Alderson: Instagram    The Boutique Hub: Website | Facebook | Instagram | Pinterest | TikTok | YouTube   

Urban Valor: the podcast
Marine Survived Desert Storm, Invaded Iraq with His Son, Then Survived Fallujah

Urban Valor: the podcast

Play Episode Listen Later Jun 10, 2025 88:24


Meet Marine Corps veteran Armando Garcia, a dual-branch warrior who served 30 years in the U.S. Air Force and Marine Corps. In this episode of Urban Valor, Garcia recounts his incredible journey from Desert Storm to Fallujah, including surviving a grenade blast, building military infrastructure, training future Marines, and even serving alongside his own son in Iraq.From enlisting to escape poverty to being handpicked by General “Mad Dog” Mattis for Ranger School, Garcia's path includes everything from infantry combat to drill instructor duty to command-level strategy in some of the Marine Corps' most intense operations.

Rob Has a Podcast | Survivor / Big Brother / Amazing Race - RHAP

This week, Rob and Akiva watch attend Gen-Z Boot Camp.

Habits and Hustle
Episode 454: Group Fitness Reality Check: Why F45 and Barry's Bootcamp Might Be Sabotaging Your Goals

Habits and Hustle

Play Episode Listen Later May 30, 2025 22:44


Is group fitness helping or hurting your body composition goals? In this Fitness Friday episode on the Habits and Hustle podcast, Liron and I dive into the controversial world of group fitness classes like Orange Theory, Barry's Bootcamp, and F45. We discuss why these high-intensity classes can spike your appetite, burn out your adrenals, and leave you injured—plus what's actually working in the group fitness space. We also explore the rise of Hyrox as a better alternative to CrossFit, why Pilates shouldn't be your only workout, and the social benefits that keep people coming back despite the drawbacks. Liron Kayvan founded BFLA in 2019. He's a NASM Certified Group Fitness Instructor, Personal Trainer, and Transformative Life Coach. Liron has competed in Amateur MMA, Brazilian Jiu Jitsu, and Rugby and has been a Fitness Coach for over 10 years. What we discuss: The rise and reality of group fitness popularity Why Barry's Bootcamp can spike cortisol and appetite The "aimless running around" problem in most classes Hyrox vs. CrossFit: A safer group fitness alternative Why Pilates alone won't change your body composition The social benefits that make group fitness worthwhile When group fitness works vs. when it backfires The importance of having specific fitness goals Why "something is better than nothing" still applies How to choose group fitness that actually serves your goals Thank you to our sponsor: Therasage: Head over to therasage.com and use code Be Bold for 15% off  TruNiagen: Head over to truniagen.com and use code HUSTLE20 to get $20 off any purchase over $100. Magic Mind: Head over to www.magicmind.com/jen and use code Jen at checkout. Air Doctor: Go to airdoctorpro.com and use promo code HUSTLE for up to $300 off and a 3-year warranty on air purifiers.  Bio.me: Link to daily prebiotic fiber here, code Jennifer20 for 20% off.  David: Buy 4, get the 5th free at davidprotein.com/habitsandhustle. Find more about Liron Kayvan:  Website: https://www.beyondfitnessla.com/  Instagram: @beyondfitnessla Find more from Jen: Website: https://www.jennifercohen.com/ Instagram: @therealjencohen Books: https://www.jennifercohen.com/books Speaking: https://www.jennifercohen.com/speaking-engagements